Senior Health: Self-Check Month
Talem Home Care & Placement Services
For more information about the author, click to view their website: Talem Home Care & Placement Services
Apr 25, 2023
Colorado - Boulder County
February is National Self-Check Month. We recommend checking yourself for different health ailments on a regular basis, but now is a good time to remind everyone of the importance of self-checking. You can increase your odds of avoiding certain diseases or conditions with regular self-checks, especially if you try to avoid regular checkups with your physician. If you are someone who actively takes care of your health and talks to your doctor about all of your concerns, maybe you can take some time this month to talk to family or friends who struggle with self-care.
If you do not regularly see your doctor, the first step in observing National Self-Check Month is to make yourself an appointment with you doctor for an annual check-up. If it’s been over a year, schedule yourself an appointment, make a list of any changes in your lifestyle or concerns you may have noticed in the last year so you can discuss them with your doctor. It is important that your physician have all of the most up-to-date information about your health and how you’re taking care of yourself.
There are also ways to check yourself for potential illnesses like heart disease or certain cancers. These types of self-checks can help with early detection and the earlier a problem is noticed, the earlier you can start treatment. You can ask your doctor for the best methods of checking yourself for things like lumps or other abnormalities. There are also a handful of websites out there that have great information and can teach you how to self-check.
Of course, the best preventative measure to avoid major health concerns is to practice healthy habits. Eating health, getting regular movement in your daily routine, avoiding bad habits like smoking and excessive drinking are all ways to keep your body working at it’s best. Now is a good time to evaluate some of your lifestyle choices and determine if they may be increasing any risks to your health. It isn’t always easy to make changes, but as we age, the better decisions we make, the better chance we have to prevent unwanted health issues.
This National Self-Check Month, take some time to take think about your health and learn the best ways to take care of yourself. Do it for you, your family, your friends, and everyone who loves you. Aging can be challenging, but if you take care of yourself properly and often, you may be able to avoid and extra strain or worry.
- To view the original version of this article visit www.talemhomecare.com/home-care-blog/senior-health-self-check-month-1603447324.html
- Seniors Blue Book was not involved in the creation of this content.
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Talem Home Care & Placement Services
Housing Placement & Resource Specialists 80 Garden Center, Broomfield, Colorado, 80020Your Family is Our Family!At Talem Home Care, we are proud to be one of Colorado's premier senior care life enrichment companies, dedicated to enhancing the well-being and quality of life for aging individuals. Aging shouldn't be stressful or uncertain. Every family deserves access to the best information and support to make informed decisions for their loved ones.As a life enrichment company specializing in senior care, our mission is to provide holistic support through these key principles: - Comprehensive Senior Care - Wellness-Focused Services - Engagement and Social Interaction - Personalized Senior Care - Community Connection - Positive ImpactOur team of Certified Senior Advisors is dedicated to providing expert advice, professionalism, and compassion, reassuring families as they navigate the aging process.Let us help you find the appropriate senior living community!!Our ServicesAt Talem Home Care, we offer a broad range of senior-focused services designed to support the well-being and independence of seniors: - Senior Placement Services - Home Care Services - Free Care Navigation & Advocation - Veterans Care - Alzheimers and Dementia Care - Hospice Support - Life Enrichment Program - Photo Reminiscence Therapy (PRT) Our VisionOur vision is to empower people to experience the full joy of living. This core belief drives everything we do at Talem Home Care. We aim to help our staff, clients, and community partners achieve their goals by providing every opportunity for success.At Talem, we recognize that our dedicated staff is key to our success. Thats why we prioritize creating a supportive, family-friendly work environment that is flexible, low-stress and focused on delivering the best customer care.For Our ClientsOur senior care services promote greater independence, self-confidence, and the freedom to live on their terms. For Our Community Talem Home Care - Broomfield takes pride in being a responsible community partner dedicated to improving the quality of life for the communities we serve. We also respect the importance of work-life balance and celebrate the diversity of cultural and ethnic backgrounds that make us who we are. Whether you need home care, care management, senior placement, veterans care, Alzheimers and dementia care, hospice support, medical equipment, or even someone to help with daily tasks like snow shoveling, Talem Home Care is here to help.
Talem Home Care & Placement Services
Non-Medical 80 Garden Center, Broomfield, Colorado, 80020Your Family is Our Family!At Talem Home Care, we are proud to be one of Colorado's premier senior care life enrichment companies, dedicated to enhancing the well-being and quality of life for aging individuals.Aging shouldn't be stressful or uncertain. Every family deserves access to the best information and support to make informed decisions for their loved ones.As a life enrichment company specializing in senior care, our mission is to provide holistic support through these key principles: - Comprehensive Senior Care - Wellness-Focused Services - Engagement and Social Interaction - Personalized Senior Care - Community Connection - Positive ImpactOur team of Certified Senior Advisors is dedicated to providing expert advice, professionalism, and compassion, reassuring families as they navigate the aging process.Our ServicesAt Talem Home Care, we offer a broad range of senior-focused services designed to support the well-being and independence of seniors: - Home Care Services - Free Care Management - Senior Placement Services - Veterans Care - Alzheimers and Dementia Care - Hospice Support - Life Enrichment Program - Photo Reminiscence Therapy (PRT)Our VisionOur vision is to empower people to experience the full joy of living. This core belief drives everything we do at Talem Home Care. We aim to help our staff, clients, and community partners achieve their goals by providing every opportunity for success.At Talem, we recognize that our dedicated staff is key to our success. Thats why we prioritize creating a supportive, family-friendly work environment that is flexible, low-stress and focused on delivering the best customer care.For Our ClientsOur senior care services promote greater independence, self-confidence, and the freedom to live on their terms.For Our CommunityTalem Home Care - Broomfield takes pride in being a responsible community partner dedicated to improving the quality of life for the communities we serve. We also respect the importance of work-life balance and celebrate the diversity of cultural and ethnic backgrounds that make us who we are.Whether you need home care, care management, senior placement, veterans care, Alzheimers and dementia care, hospice support, medical equipment, or even someone to help with daily tasks like snow shoveling, Talem Home Care is here to help.
Talem Home Care & Placement Services
Non-Medical 80 Garden Center, Broomfield, Colorado, 80020Your Family is Our Family!At Talem Home Care, we are proud to be one of Colorado's premier senior care life enrichment companies, dedicated to enhancing the well-being and quality of life for aging individuals. Aging shouldn't be stressful or uncertain. Every family deserves access to the best information and support to make informed decisions for their loved ones.As a life enrichment company specializing in senior care, our mission is to provide holistic support through these key principles: - Comprehensive Senior Care - Wellness-Focused Services - Engagement and Social Interaction - Personalized Senior Care - Community Connection - Positive ImpactOur team of Certified Senior Advisors is dedicated to providing expert advice, professionalism, and compassion, reassuring families as they navigate the aging process.Our ServicesAt Talem Home Care, we offer a broad range of senior-focused services designed to support the well-being and independence of seniors: - Senior Placement Services - Home Care Services - Free Care Navigation & Advocation - Veterans Care - Alzheimers and Dementia Care - Hospice Support - Life Enrichment Program - Photo Reminiscence Therapy (PRT) Our VisionOur vision is to empower people to experience the full joy of living. This core belief drives everything we do at Talem Home Care. We aim to help our staff, clients, and community partners achieve their goals by providing every opportunity for success.At Talem, we recognize that our dedicated staff is key to our success. Thats why we prioritize creating a supportive, family-friendly work environment that is flexible, low-stress and focused on delivering the best customer care.For Our ClientsOur senior care services promote greater independence, self-confidence, and the freedom to live on their terms. For Our Community Talem Home Care - Broomfield takes pride in being a responsible community partner dedicated to improving the quality of life for the communities we serve. We also respect the importance of work-life balance and celebrate the diversity of cultural and ethnic backgrounds that make us who we are. Whether you need home care, care management, senior placement, veterans care, Alzheimers and dementia care, hospice support, medical equipment, or even someone to help with daily tasks like snow shoveling, Talem Home Care is here to help.