Seniors and Pets: A Winning Combination

Author

Golden West, The Towers

Posted on

Dec 28, 2021

Book/Edition

Colorado - Boulder County

share-this
Share This
Do you own a pet? If the answer is yes, youre in luck. Pet ownership has been shown to offer physical, psychological and social benefits for all ages, but especially for seniors. This is due to the unique challenges that seniors face due to natural life changes, including decreased mobility, deteriorating health and reduced social contact.
According to the2019 National Poll on Healthy Aging, sponsored by AARP and Michigan Medicine, 55 percent of adults ages 50 to 80 have at least one pet (dogs were the most popular; then cats; then, hamsters, birds and fish), and most of these owners reported seeing benefits of some kind.
But the reported benefits of owning a pet were even more notable for older adults who live alone or struggle with their health. A total of 72 percent of owners said their pets help them manage their physical or emotional symptoms. Read on to learn more about how pets can help seniors live fuller, happier lives:
Physical Benefits
First, pets tend to encourage physical activity. According to the National Poll on Healthy Aging, about two-thirds of pet owners said their pets help them stay physically active and stick to a healthy routine. Pets can provide some degree of cardiovascular exercise through walking and grooming, and this mild activity can help stimulate the brain and improve appetite for seniors who struggle with eating.
Psychological Benefits
For seniors, having a pet as your companion will reduce symptoms of depression and anxiety. Nearly eight in 10 owners said their pets help them reduce stress, and nearly nine in 10 owners said they help them enjoy life and feel loved. Additionally, owning a pet can give seniors a sense of purpose and meaning in their lives as their former responsibilities and social contacts begin to fall away.
Social Benefits
Some studies have shown that if you already have a strong social network, owning a pet doesnt make a significant difference in your happiness level. However, pet ownership can be vital for older adults, who, as a group, experience a high frequency of loneliness and social isolation.
A total of 65 pet owners also reported that having a pet helps them connect with other people. Why? Caring for a pet necessarily requires a level of connection with the outside world, whether that is taking your pet to the vet, groomer, pet store, the dog park or on walks in the neighborhood. Duties like these require owners to leave the house and engage with their environment.
What now?
If youre interested in adopting a pet and you have confidence in your physical and financial ability to provide the necessary care, then its time to consider what kind of animal to adopt. Some tips: cats are best if you have mobility issues, since you dont have to walk them, and a senior dog or cat tends to require less maintenance than a younger, more energetic pet.
If youre interested in the benefits of a pet but not quite comfortable with the cost or the commitment, you might try pet sitting for a friend, or volunteering at a local animal shelter. Pet therapy can also be very beneficial for seniors, so consider reaching out to your local branch of the Alliance of Therapy Dogs to set up an appointment.

Pets at Golden West
Good news for pet owners! At Golden West Senior Livings independent living apartments, seniors dont have to give up their pets when they move in. For an additional, non-refundable security deposit accompanied by our signed Pet Policy, residents can bring their pets along with them, provided they can care for them on their own. To learn more about Golden Wests pet policy, contact us at (303) 444-3967.

Other Articles You May Like

About Dignity Care

Dignity Care is a homegrown business in Boulder.In the 1990s, Mary Kirk, a registered dietitian, began caregiving for family and relatives. Her husband, Ged, offered a companion travel service for the elderly and disabled. Together they established Dignity Care, LLC in 1997 as a home care business with just two caregivers and a home office.As demand for home care service increased, Mary recruited additional caregivers, but always with an emphasis on the compassionate, respectful, personalized care that was Dignity Cares trademark. Mary created her own approach to senior home care, unique in this area.With this dedication and passion to provide the best caregivers in the Boulder County region, Dignity Care has continued to grow and in 2009 became licensed as a Class A home care provider.  We specialize in using Certified Nursing Assistants on our teams so we can bring you the skill and experience you deserve, if you have any questions, please call us at 303-444-4040.

In Home Care Helps Seniors with Depression

Too many seniors grapple with isolation and depression, but these are not a normal part of growing older. They are treatable medical illnesses, much like heart disease or diabetes. Depression is a serious illness affecting approximately 15 out of every 100 adults over age 65 in the United States.Seniors experiencing feelings of depression and isolation have a higher risk of hospital admissions, as well as a higher risk for being scammed. Not to mention it makes for a miserable life.So, what can you do? Helping seniors stay healthy means more than ensuring they get good physical care. Individuals living alone miss out on the stimulation of interactions with others on a regular basis. Our caregivers serve that dual purpose of providing physical care and social connection. We enjoy our clients, building a relationship with them, and sharing the highs and lows of their days. Caregivers can laugh with their clients and be an empathetic ear. We make sure our clients are getting out of the house and attending events and activities that interest them.Hiring a caregiver to help out, even for a couple of hours each week, brings conversation and spark along with the physical help. Caregivers are a good antidote for depression. If you have any questions, please call us at 303-444-4040.

Why Is Staying Hydrated So Difficult for Seniors?

Hot summer days are a good time for everyone to think about staying hydrated. For older adults the topic of hydration is a year-round discussion that never goes away. Its a serious issue for most seniors but doesnt get resolved because it needs to be addressed every day and cant be solved with a pill.Seniors have a very high risk for dehydration, which is one of the most frequent causes of hospitalization after the age of 65. They have a greater risk of dehydration for many reasons, including the fact that as we age, our kidneys become less efficient at conserving fluids, our sense of thirst weakens, and we are less able to adjust to changes in temperature. Some medications like diuretics, sedatives, and laxatives can also cause increased fluid loss.Dehydration can cause temporary symptoms that mimic symptoms of Alzheimers. If dementia-like symptoms seem to appear suddenly, it could be dehydration which is easily curable.Symptoms of dehydration range from minor to severe and include persistent fatigue, muscle weakness, headaches, dizziness, nausea, forgetfulness, confusion, lethargy, increased heart rate, sunken eyes, dry mouth, dark colored urine.  Urine should be clear to pale yellow. I tell my clients that if their urine is darker than pale yellow, they should head straight to the kitchen from the bathroom and drink a full glass of water.  Keeping a glass of water beside you all day to sip on rarely results in someone drinking enough fluids.  Its more effective to drink the entire glass, even if its a small glass.  Seniors cant rely on their sense of thirst to tell them when to drink water.  Scheduling a glass at each meal and/or after a bathroom visit, making sure to drink the full glass, is the best way to make sure youve gotten your full daily amount.If you have any questions, please call us at 303-444-4040. 

Local Services By This Author

Golden West

Independent Living 1055 Adams Circle, Boulder, Colorado, 80303

Recently renovated, Golden West is a nonprofit, affordable senior living community for people age 62 and older. Our long-time staff provide quality services, including programs and activities, social events, entertainment and educational programs. In addition to community-based opportunities, we facilitate outside trips and coordinate volunteer opportunities for our residents with respected local organizations. Our midtown Boulder location offers easy access to many Boulder amenities including dining, shopping and entertainment with healthcare providers and services also nearby.

Golden West, The Towers

Affordable-Subsidized 1055 Adams Circle, Boulder, Colorado, 80303

Recently renovated, Golden West is a nonprofit, affordable senior living community for people age 62 and older. Our long-time staff provide quality services, including programs and activities, social events, entertainment and educational programs. In addition to community-based opportunities, we facilitate outside trips and coordinate volunteer opportunities for our residents with respected local organizations. Our midtown Boulder location offers easy access to many Boulder amenities including dining, shopping and entertainment with healthcare providers and services also nearby.