Sleep Disturbances and Dementia
Angels By Visiting Angels-Alabama Gulf Coast
For more information about the author, click to view their website: Visiting Angels - Gulf Shores
Dec 08, 2024
Alabama - Gulf Coast
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Sleep
Disturbances And Dementia
According to the Mayo
Clinic’s website, about 25 percent of people with mild to moderate dementia
experience disturbances in their sleep. Nearly half of the individuals with
severe dementia experience sleep disturbances, indicating that sleep troubles
worsen as dementia progresses.
If you or someone you love has
dementia, understanding what sleep disturbances are and how to manage them may
help improve life quality and sleep.
What Is A Sleep
Disturbance?
A sleep disturbance is
a condition that affects a person’s ability to fall or stay asleep, including
sleep disorders like insomnia. A sleep disturbance can also include a condition
that affects a person’s wakefulness, like sleep apnea.
Signs and symptoms related to
sleep disorders can vary depending on the condition, but people who have
trouble sleeping may experience:
- Difficulty falling asleep even when
feeling tired
- Waking up throughout the night
- Feeling fatigued throughout the day
How Are Dementia
and Sleep Disturbances Related?
Experts are still trying to
assess the exact correlation between dementia and sleep disturbances. One
possible reason for sleep troubles is that dementia can affect a person’s production
of melatonin. Melatonin is a hormone in the brain that makes people sleepy when
it’s dark and alert when it’s bright outside. As the brain changes with
dementia, it may affect a person’s melatonin production and sleep.
Other causes of sleep
disturbances for people with dementia may include dementia medications or
confusion at night, also called sundowning.
What Is
Sundowning?
Sundowning is when a
person with dementia has increased confusion at night. Sundowning is not a
condition but a symptom of dementia that may cause a person to feel anxious,
disorientated, or agitated. A person experiencing sundowning may also begin to
pace, have trouble falling asleep, or have hallucinations.
Tips For
Managing Sleep Disturbances
Sleep disturbances related to
dementia can be a bit more difficult to manage, but a few lifestyle changes may
help seniors fall and stay asleep.
Follow A Routine
Routines are helpful for
seniors with dementia because they give predictability to their day. Routines
can also train the body when to be awake and tired. A solid routine includes
establishing a regular bedtime to get the body and mind conditioned for sleep.
Create A
Relaxing Sleep Environment
You want the environment you
sleep in to be relaxing. It should be free of distractions like televisions,
cell phones, and laptops. It should also be dim or dark and at a comfortable
temperature.
Find A Support
Group
Dementia support groups are a
great place to connect with others going through similar situations. Group
leaders and members may also offer advice on how they or a loved one have slept
better. If you’re interested in a free group, the Gulf Coast Dementia
Services Support Groups meet for an hour on the second Tuesday of every
month.
Dementia Care
With Visiting Angels
Caring for a loved one with
dementia is hard work, and it’s not something you have to do alone. At Visiting
Angels, we provide at-home care services to help seniors age in place,
including specialized care services for those with dementia.
Our team offers full-time,
part-time, and overnight care to help dementia patients who may struggle with
sleep disturbances. Caregivers provide physical and emotional support to help
clients feel safe and comfortable at home. Services can include medication
reminders, creating a relaxing sleep environment, encouraging bedtime, and
mobility around the house. We also provide light housekeeping, meal
preparation, appointment transportation, and personal grooming.
Contact our Gulf Shores office at
251-943-7525 to learn more about our at-home care and dementia services.
- To view the original version of this article visit www.visitingangels.com/gulfshores/articles/sleep-disturbances-and-dementia/25555
- Seniors Blue Book was not involved in the creation of this content.
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Visiting Angels Gulf Shores offers short-term and transitional support that can be incorporated into an individualized care plan.End-of-Life and Palliative SupportThe agency also lists end-of-life and palliative care among its service offerings, providing families with additional options to discuss when more supportive care is needed.A Thoughtful Approach to Caregiver MatchingFinding the right caregiver is about more than availability. Personality, preferences, communication style, schedule, and individual care needs can all influence whether a caregiver feels like a natural fit.Visiting Angels Gulf Shores considers these factors when matching a caregiver with a senior. The consultation process looks at the individuals lifestyle, personality, care requirements, and scheduling needs.The agency also emphasizes the importance of character when selecting caregivers. Its stated approach looks beyond a rsum to qualities such as kindness, patience, respect, and the ability to honor a seniors independence.A successful caregiver relationship can make daily care feel less like a task and more like meaningful support.That may mean understanding a seniors favorite hobbies, respecting their preferred pace, encouraging social interaction, or simply being a dependable presence during the day.What Happens During a Home Care Consultation?For families who are unsure where to begin, Visiting Angels Gulf Shores offers a free, no-obligation consultation. The consultation is designed to give families an opportunity to ask questions, discuss concerns, and learn more about potential care options before moving forward.During the consultation, the care team may discuss:Mobility and personal care needsHousekeeping and homemaking assistanceDietary concerns and meal preferencesMedication schedules and remindersHobbies and favorite activitiesSocial and companionship needsPreferred frequency and duration of visitsScheduling and home-access considerationsThe consultation provides an opportunity for the family and care team to develop a clearer picture of what support may be appropriate.Serving Gulf Shores, Foley, Orange Beach and Nearby CommunitiesThe local office is located at:Visiting Angels Gulf Shores1313 South Commercial Dr #101AFoley, AL 36535Phone: 251-943-7525For families living in or around Gulf Shores and Baldwin County, having access to a local home care provider can make it easier to begin conversations about senior care before a situation becomes overwhelming.Frequently Asked Questions About Visiting Angels Gulf ShoresWhat type of care does Visiting Angels Gulf Shores provide?Visiting Angels Gulf Shores provides personalized non-medical in-home senior care. Services listed by the agency include companion care, personal care, respite care, dementia and Alzheimers care, transitional care, palliative care, and end-of-life care.Does Visiting Angels Gulf Shores offer flexible scheduling?Yes. Care plans can be structured around different needs and schedules, including morning, daytime, evening, weekend, holiday, long-term, short-term, and 24/7 care arrangements. The specific schedule is determined as part of the individualized care plan.How does the caregiver matching process work?The agency considers a seniors personality, lifestyle, care requirements, preferences, and scheduling needs when selecting a caregiver. The goal is to create a compatible and comfortable caregiver relationship.Is there a consultation before starting home care?Yes. Visiting Angels Gulf Shores offers a free, no-obligation consultation to discuss the seniors needs, answer questions, and begin developing a customized care plan.What areas does Visiting Angels Gulf Shores serve?The agency serves communities throughout the Alabama Gulf Coast, including Gulf Shores and Orange Beach, as well as Foley, Swift, Yupon, and surrounding communities.Take the Next Step Toward Personalized Home CareIf your family is beginning to explore senior home care, you do not have to have every answer before making the first call. A conversation with a care professional can help you understand your options and determine what type of support may make sense for your loved one.Visiting Angels Gulf Shores offers a personalized approach to in-home senior care, companion care, personal care, respite care, dementia care, and transitional support for families throughout the Alabama Gulf Coast.To learn more or schedule a free consultation, contact Visiting Angels Gulf Shores at 251-943-7525.
Angels by Visiting Angels - Mobile
Non-Medical 5901 Airport Boulevard, Mobile, Alabama, 36608Visiting Angels Mobile: Compassionate In-Home Care for Seniors on the Alabama Gulf CoastChoosing care for an aging parent, spouse, or loved one is a deeply personal decision. For many families, the goal is not simply to find someone who can provide assistance, but to find a caregiver who will respect their loved ones independence, understand their routines, and bring genuine compassion into the home.Visiting Angels Mobile provides personalized, non-medical in-home care for seniors throughout the Alabama Gulf Coast, including Mobile and surrounding communities. The local team focuses on creating care plans around each individual rather than asking families to fit into a one-size-fits-all schedule.For seniors who want to remain in the familiar surroundings of home, the right support can make everyday life feel more manageable and comfortable. Visiting Angels Mobile works with seniors and their families to determine what type of assistance is needed, how often care should be provided, and what kind of caregiver may be the best fit.Personalized Home Care Designed Around Your Loved OneEvery senior has different needs, preferences, routines, and expectations. Someone may need occasional help around the house, while another person may benefit from daily personal assistance or more consistent support.Visiting Angels Mobile begins with understanding the individual. During the care-planning process, the team considers the seniors lifestyle, care requirements, preferences, schedule, and family input. When appropriate, they can also communicate with other members of the seniors care team, such as physicians, physical therapists, social workers, or staff involved in assisted living or other care settings.The goal is simple: create a flexible care plan that provides the right level of support while helping the senior maintain as much independence as possible.Care schedules may include: Respite care that gives family caregivers time to rest, work, or attend to other responsibilities Morning, daytime, or evening assistance Ongoing long-term care Short-term support following surgery or a hospitalization Weekend or holiday assistance Around-the-clock, 24/7 support when appropriateBecause care needs can change, the plan can also be adjusted as circumstances evolve.Supporting Seniors Who Want to Age in PlaceFor many older adults, home represents much more than a physical address. It is where favorite memories were made, familiar routines were established, and a sense of independence was built over the years.Needing assistance does not necessarily mean giving up that independence.Visiting Angels Mobile understands that seniors may initially feel hesitant about accepting help. The agencys approach is centered on providing support in a way that helps seniors remain comfortable in their own surroundings while receiving assistance with the tasks that have become more difficult.That support may be especially helpful when a seniors needs begin to change gradually. A person who initially needs help with household tasks may eventually need additional assistance with mobility, personal routines, companionship, or other daily activities.Visiting Angels Mobile can adapt a care plan as a seniors needs change, helping families avoid having to navigate every new challenge alone.A Range of Non-Medical Senior Care ServicesVisiting Angels Mobile offers a broad range of non-medical senior care services that can be customized to the individual. Available areas of care include:Companion CareCompanionship can be an important part of maintaining quality of life. A familiar and supportive caregiver can provide conversation, encouragement, and social interaction while helping a senior stay connected to the activities they enjoy.Personal CareSome seniors benefit from assistance with personal routines and everyday activities. Care planning may include support with personal care needs, mobility assistance, and other activities that help the individual navigate the day more comfortably.Dementia and Alzheimers CareFamilies caring for someone living with dementia or Alzheimers disease may need additional support and consistency. Visiting Angels Mobile identifies dementia care and Alzheimers care among its specialized service areas.Respite Care for Family CaregiversFamily caregivers give so much of themselves to their loved ones. Respite care can provide an opportunity for family members to step away from caregiving responsibilities for a period of time while their loved one continues to receive support at home.Transitional and Post-Surgery CareA senior may only need additional assistance for a limited period following surgery, hospitalization, or another transition. Visiting Angels Mobile offers short-term and transitional support that can be incorporated into an individualized care plan.End-of-Life and Palliative SupportThe agency also lists end-of-life and palliative care among its service offerings, providing families with additional options to discuss when more supportive care is needed.A Thoughtful Approach to Caregiver MatchingFinding the right caregiver is about more than availability. Personality, preferences, communication style, schedule, and individual care needs can all influence whether a caregiver feels like a natural fit.Visiting Angels Mobile considers these factors when matching a caregiver with a senior. The consultation process looks at the individuals lifestyle, personality, care requirements, and scheduling needs.The agency also emphasizes the importance of character when selecting caregivers. Its stated approach looks beyond a rsum to qualities such as kindness, patience, respect, and the ability to honor a seniors independence.A successful caregiver relationship can make daily care feel less like a task and more like meaningful support.That may mean understanding a seniors favorite hobbies, respecting their preferred pace, encouraging social interaction, or simply being a dependable presence during the day.What Happens During a Home Care Consultation?For families who are unsure where to begin, Visiting Angels Mobile offers a free, no-obligation consultation. The consultation is designed to give families an opportunity to ask questions, discuss concerns, and learn more about potential care options before moving forward.During the consultation, the care team may discuss: Mobility and personal care needs Housekeeping and homemaking assistance Dietary concerns and meal preferences Medication schedules and reminders Hobbies and favorite activities Social and companionship needs Preferred frequency and duration of visitsScheduling and home-access considerationsThe consultation provides an opportunity for the family and care team to develop a clearer picture of what support may be appropriate.Serving Mobile and Nearby CommunitiesThe local office is located at:Visiting Angels Mobile5901 Airport Blvd #204Mobile, AL 36608Phone: 251-345-4100For families living in or around Mobile County, having access to a local home care provider can make it easier to begin conversations about senior care before a situation becomes overwhelming.Frequently Asked Questions About Visiting Angels MobileWhat type of care does Visiting Angels Mobile provide?Visiting Angels Mobile provides personalized non-medical in-home senior care. Services listed by the agency include companion care, personal care, respite care, dementia and Alzheimers care, transitional care, palliative care, and end-of-life care.Does Visiting Angels Mobile offer flexible scheduling?Yes. Care plans can be structured around different needs and schedules, including morning, daytime, evening, weekend, holiday, long-term, short-term, and 24/7 care arrangements. The specific schedule is determined as part of the individualized care plan.How does the caregiver matching process work?We consider a seniors personality, lifestyle, care requirements, preferences, and scheduling needs when selecting a caregiver. The goal is to create a compatible and comfortable caregiver relationship.Is there a consultation before starting home care?Yes. Visiting Angels Mobile offers a free, no-obligation consultation to discuss the seniors needs, answer questions, and begin developing a customized care plan.What areas does Visiting Angels Mobile serve?The agency serves communities throughout Mobile Al and surrounding communities.Take the Next Step Toward Personalized Home CareIf your family is beginning to explore senior home care, you do not have to have every answer before making the first call. A conversation with a care professional can help you understand your options and determine what type of support may make sense for your loved one.Visiting Angels Mobile offers a personalized approach to in-home senior care, companion care, personal care, respite care, dementia care, and transitional support for families throughout the Alabama Gulf Coast.To learn more or schedule a free consultation, contact Visiting Angels Mobile at 251-345-4100.