Benefits of Volunteering
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Social connection in the form of family and friends is highly important for anyone. However, learning how to be independent is equally essential. It is all about being confident and secure with who you are and what you do. Being in control of your life and making your own choices can be highly empowering and increases the ability to belong, contribute, and participate fully in life.Here are some benefits of being increasingly independent.Develop Life SkillsIndependent living helps you develop life skills. This could include simple daily things like basic housekeeping, cooking meals, or managing your finances sensibly. It will make you physically capable of taking care of yourself despite disabilities or difficulties in the environment around you.Increase Self-ConfidenceIncreased independence means you trust yourself with your decisions and believe you can confront any situation. This will boost your self-confidence and help you have a positive outlook on life. Discovering your abilities can also help you increase your self-worth and live happier and much more fulfilling lives.Can Help Other PeopleEveryone needs help at some point in their lives. When you are self-sufficient, you can care for yourself as well as those around you who require support. People will begin to trust you and regard you as a valuable resource for help and guidance. Furthermore, when you lend a helping hand, you feel confident and begin to like yourself more.Reduces StressSometimes, depending on others becomes tricky and can make you anxious and stressed. Though having an inner circle of support is vital for every human being, being independent and self-confident makes you handle situations better and deal with difficult things efficiently.Helps Find Your PassionIncreased independence allows you to develop an identity as an individual by allowing you to explore new things and work towards your goals. It gives you a chance to explore your passion and find purpose in your life. It creates opportunities to learn something new, helps you find out what makes you happy, and allows you the freedom to make choices. You Feel FreeWhen you are self-sufficient, you can travel to any location, explore new places and things, and even learn new hobbies. This will allow you to think more freely and become more creative and innovative. It will help develop your versatility and make you a powerful asset to your employer or your own business.Being independent does not imply being able to do everything on your own, but instead having the skills and resources to deal with life's challenges on your ownas well as the confidence that comes with knowing you can. We at Mobility City of Southwest Florida are on a mission to help senior and people with disabilities become more independent and have a better quality of life by providing mobility solutions. We are spread across thirty locations (and growing) in the US and are always ready to assist you with all your mobility needs. Find your closest Mobility City location to take a step toward independence or contact us for more details.
A move is a perfect time to sort through your belongings and let go of what you no longer need, use or love. In essence, its the right time to rightsize. If youre like many seniors who are choosing to simplify your life and move to a smaller space, you may be needing to let go of half or more of your things. That can sound a bit overwhelming, but with the right guidance, you can keep your favorite half and surround yourself with the things that truly bring you joy.To get you off to a good start, we turned to subject matter expert Jeannine Bryant. Shes the owner of Changing Spaces SRS and the author of Ready to Rightsize? A Step-by-step Guide to Your Rightsizing Journey: For Older Adults and Their Loved Ones. She literally wrote the book on the topic, and along with her team of certified senior move managers, Jeannine has helped hundreds of seniors and their families through the downsizing and moving process including some of our residents at Resort Lifestyle Communities. We had the privilege of connecting with Jeannine personally, and she shared some of her best advice on rightsizing. Q: Whats the difference between downsizing and rightsizing?A: Rightsizing is about more than just downsizing. Its finding that perfect place between too much and too little. Its striking a balance and having the right amount of house, and stuff, for your needs and your lifestyle.Q: How should someone begin the process of decluttering? A: Start small! This process will take time. If youre planning a move, we always recommend starting with a floorplan of your new space and measuring your current furniture to help you determine what will fit and what will not. Once you have decided on furniture, you can start sorting out the little stuff.Begin with clothing and kitchen items. Remember to respect the limits of your new space. Bring only the amount of kitchen items that will fit in your new kitchen, and only as many clothes as will fit in your new closet. This is where the power of counting can come in handy. Counting the number of coffee cups, sweaters, and pairs of shoes that you plan to keep can help you keep a healthy perspective. Rather than despairing about the number of items you need to let go of, you focus on how many items you have room to keep. Q: What tends to be the most difficult item to let go of, and whats your best advice? A: Sentimental items can be some of the most difficult to let go of. Glassware and china thats passed down from a parent or grandparent can be a challenge. Oftentimes its not being used, so keeping it is not always practical. If younger family members dont want the items (which is often the case), its okay to release them. You can either sell or donate the items. The best advice when tackling sentimental items is to reframe the way you look at them. Remember that memories and love and stuff are not the same things. Simply letting go of an item that belonged to a loved one will not erase memories of them. Your love for family members cannot be contained in a mere crystal bowl or china teacup. Q: Whats your favorite tip for someone moving into a retirement community like RLC? A: Respect the limits of your space. When downsizing, it can be easy to bemoan the lack of storage space (as it compares to your current living situation), but a much more effective tactic is to reframe the transition. This is an opportunity to let go of anything and everything you dont truly need or use or love. How freeing! And, when you release those items (either by selling or donating), you are blessing others in your community who can utilize those things that were sitting unused in your former home. Its a win-win!Q: How do you know if youve truly rightsized before a move? A: Youll know youve rightsized when youve released the items that you no longer use and no longer love. When you can look around and realize you have everything you need, plus a few things you truly love and want to display, that is what a rightsized life looks like! ***Special thanks to Jeannine for sharing her professional advice. If youre interested in her book, Ready to Rightsize? A Step-by-step Guide to Your Rightsizing Journey: For Older Adults and Their Loved Ones, you can order it here. Were also offering a free download of her Power of Counting worksheet below. This simple tool can be extremely eye-opening as you discover just how much stuff you really have.If youd like to see what a rightsized, resort-style life looks like, let us give you a personal tour of an RLC community near you.
For more than two decades, Resort Lifestyle Communities has helped hundreds of residents transition into our beautiful retirement communities. Even with a destination as relaxed and worry-free as RLC, being prepared is the best way to enjoy the process. Take deep breaths, look ahead, and focus on your new home while moving, so you are less likely to feel overwhelmed. And, if you do, its ok; it can happen to anyone, no matter what season of life youre in. One of the things weve learned over the years is that planning ahead can greatly enhance your moving experience. Thats why weve outlined five of our best tips to help your transition go as smooth as possible. If youre moving to a retirement community soon, theres no time like the present to get started. 1. Get A Binder. Your first move is to create a moving binder to hold all of your notes, receipts, and any paperwork you collect through the process. On the first page, start jotting down details, such as: > Whats my moving budget? > Whos helping me move? > How big are each of my new rooms? > Will I need to rent storage? > Whats my timeline? > Who will watch my pet on moving day?Knowing these answers and researching your options will help you get off to a great start. PS. Feel free to name your binder, because it may become your new best friend. We like Chuck!2. Find Your Movers. As soon as you know your timeline, line up people to help you move. Whether thats securing a moving company or letting family know when you need them, its smart to book everyone early.Not sure if you need to hire a mover? Even if youre just moving across town, there are several benefits to consider. For one, movers can help you safely and efficiently pack your things. On moving day, they know how to properly carry heavy items. Theyre also equipped to wrap furniture to reduce damage. And, it will certainly be less stressful. Its at least worth getting an estimate or two. Need a referral? We have plenty of mover contacts to share with you. Feel free to call us for names in your area. 3. Plan Your Space. Get a copy of your new floor plan, including the square footage, and start assessing and measuring your belongings. If you are moving into one of the RLC communities, the floor plans are on your communitys website. Allow yourself plenty of time for this step, and use a sorting system as you go through the house. Use colored stickers and label what youre going to keep, store, donate, and sell. If you find yourself feeling anxious, this article on "rightsizing" may be helpful.Use your trusted binder to keep track of notes. Write down the recipients of your donation items. Make a list of whats going into storage. If you have items to sell, jot them down and determine prices. By the time youre finished, youll know exactly which treasured items youre moving, and it will be much easier when it comes time to pack.4. Pack Your Things. Our biggest tip for packing is to focus on one area of the house at a time to keep from feeling overwhelmed or getting too tired. When packing fragile items, its always better to have extra padding than not enough. Also, keep in mind the weight of items as you pack each box. Mix heavier items with lighter ones to keep the overall weight more reasonable for lifting.This is a great time to ask for help. Host a packing party or hire a professional packing crew, just know you dont have to do this alone.Regardless of who helps, its important to stay organized. Clearly label each box with the room name and list of contents. That way you know exactly whats inside when its time to unpack. This will also help you prioritize which boxes to open first. We have printable labels for you below.5. Move Ahead. For moving day, pack a suitcase as if youre going on a trip. Include clothes for a few days and any personal items you will need right away, such as your toothbrush and medications.Also, pack an essentials box. This should include your bedding, a set of towels, toilet paper, paper towels, trash bags, dish soap, paper and pen, scissors, and toolbox. If youre a coffee lover, include your coffee pot and favorite mug. If you have a pet, be sure to pack his or her food. This will be the first box you unpack.Bonus tip: Be patient and kind to yourself. Set aside time to reward yourself at different stages of the process. Once youve created your binder, enjoy an indulgent meal. After youve sorted through your things, schedule a relaxing massage or round of golf. Give yourself things to look forward to as you go along. You deserve it. Speaking of treats, weve created a free Moving Packet to help you stay organized. It includes a series of printables, such as a moving checklist and suggested timeline for each step of the process. It also includes inventory lists, so you can record whats packed in each box. Finally, there are moving labels you can tape to your boxes, or print on Avery label stickers, to help identify your precious cargo. All you have to do is download the packet, print, and use.Good luck with your move! If youre still deciding on a new home, wed be honored to have you live in one of our all-inclusive, resort-style communities. Explore a location near you, and call us to schedule a personal tour. CLICK HERE TO DOWNLOAD FREE PRINTABLES
YOURMEDICAL AND DENTAL HOMEHealthcare Network is a medical and dental home, where everyone in the community can receive patient-centered, team-based, and comprehensive healthcare services regardless of their income, insurance, or job status. Furthermore, all patients receive high-quality healthcare services at our practices throughout Collier County, Florida. In fact, Healthcare Network is accredited by AAAHC and certified as a Federally Qualified Health Center by HRSA. And, since 1977, Healthcare Networks private, not-for-profit model has proven effective at meeting Southwest Floridas needs.