The Rewards of Joining a Wellness Center

Author

Shalom Park Nursing Home

For more information about the author, click to view their website: Shalom Park Nursing Home

Posted on

May 18, 2023

Book/Edition

Colorado - Denver Metro

Membership at a wellness center is a great option after completing therapy or while continuing physical therapy.  It allows you to improve function and continue to live an active vibrant life.  

Many therapeutic rehabilitation centers focus on the physical ailments which address the immediate need after an injury. A wellness center offers a preventative, developmental, cognitive, psychological, and physical approach to health and wellness.  Wellness is about treating the whole person by creating a balanced mind, body, and spirit.  Bring a friend or make new ones by joining a wellness center or gym. You will improve strength, balance, flexibility, cognitive function and posture.

When selecting a Wellness Center look for the following:

·         A wide variety of classes to keep you interested in participating.

·         Exercise modifications for all levels to meet your abilities.

·         A fun and friendly atmosphere.

·         Supportive staff who are interested in you. 

Support YOU - by joining a wellness center or gym today!

 

Editor’s Note: This article was submitted by Alex Luksik. Alex is the Director of Therapy at Shalom Park and may be reached at 303-400-2265 or by email at Alex.Luksik@ShalomPark.net.

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