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For individuals diagnosed with diabetes, managing care can involve quite a few things to remember. As we age, these things become even more vital to our continued successful health maintenance.
The most important aspect of our health management that we should always adhere to is exercise. No matter our age, being able to engage in physical and cardiovascular activities ensures that our diabetes remains manageable.
What does this mean for seniors? For starters, it means keeping an open dialogue with your or your loved one’s doctor to navigate what your body can handle in the way of physical exertion. Knowing where to start is half the challenge.
Once you know your loved one’s capabilities, you can encourage daily movement that translates into better health for them overall. With their diabetes under control, the other parts of their health, physical and mental, will fall into place.
With diabetes, the main concern is ensuring your body remains healthy and has no long-term adverse effects. Common health complications range from heart disease, chronic kidney issues, nerve damage, and other mental health concerns.
How your loved one approaches diabetes depends on whether your loved one is Type 1 or Type 2. As many know, Type 1 is a direct result of your pancreas being unable to properly break down sugars in your blood, whereas Type 2 can go into remission with the right combination of diet and exercise.
Therefore, one of the most significant factors in successfully maintaining positive health with diabetes comes from consistent exercise. Knowing the benefits of such actions will go a long way toward better understanding the why behind it and getting your loved one to participate actively.
So, how does exercise help you and your loved one manage your diabetes? Here are some of the ways.
Keeping up with your overall physical health will, in turn, help you and your loved one manage your diabetes. After all, diabetes is a disease that affects all areas of your body.
The next step toward this healthy goal is understanding what exercises will best benefit you and your loved ones.
A significant concern for many seniors revolves around mobility. Therefore, many are hesitant to remain active, fearing they might further hurt themselves.
The good news is that you can easily find an exercise routine that works for you or your loved one’s mobility strengths by communicating with your doctors and care team. Every exercise suggestion below can be adjusted based on your capabilities.
Walking/Dancing – This exercise suggestion aims to get your whole body up and moving around. Your body will not only reap the benefits of keeping your muscles active, but this activity can help maintain a healthy weight, ensure better heart health, and lower blood sugar levels.
Yoga – This is another exercise that gets your body moving while also helping to lower stress levels, which in turn helps manage diabetes care. Yoga helps reduce blood sugar levels, which can jumpstart your ability to maintain a healthy weight and continued body flexibility.
Swimming – Getting in the water to exercise is accessible to just about anyone, regardless of abilities, and allows the health benefits from walking or yoga to be seen more effectively. The water makes movements low-impact, especially on your joints, which can ensure that flexibility and mobility increase.
Daily Chores/Activities – This might be the easiest way for you or your loved one to get the exercise needed to manage your diabetes on the most basic level. Moving your body in any kind of way will help. Therefore, actively participating in everyday activities can go a long way toward positive health.
No matter what kind of exercise you or your loved one chooses, make sure it remains consistent and achievable. It is recommended that you achieve 150 minutes of exercise a week, but do what works best for you.
Diabetes care starts with good nutrition, exercise, and positive mental health. Knowing how to achieve each of these, especially exercise, means your loved one will continue to live a happy and healthy life.
Exercise is easy enough to achieve as long as you put the time in to discover the best course of action. However, individuals with diabetes are often working against their own mental health to stay on top of the proper care.
One of the significant side effects of diabetes is depression and other negative mental health roadblocks. Therefore, it is essential to remember this when setting up an exercise routine for yourself or your senior loved one.
You can ensure that motivation remains above all else in many ways. First and foremost is getting an exercise buddy to keep your loved one accountable for their daily movement goals.
Having someone there to ensure accountability will go a long way toward your loved one maintaining a positive mental health outlook and their diabetes overall. This buddy can be someone who also has diabetes or at least knows what having diabetes means for you or your loved one.
A professional caregiver can often be a great partner in focusing on personal health and wellness, especially regarding chronic conditions like diabetes. Many of our home health aides at Accessible Home Health Care can address various medical and non-medical needs, suitable for helping seniors remain active and get the assistance they need.
If you believe your loved one would benefit from a caregiver to help them manage daily living with diabetes, let us know. We will work with you to arrange care in the comfort of their home.
As the world becomes increasingly connected through technology, ensuring that everyone has equal access to communication services is more important than ever. For individuals who are deaf, hard of hearing, or have speech impairments, telecommunications have historically been a challenge. Over the years, organizations like Florida Telecommunications Relay, Inc. (FTRI) have worked tirelessly to bridge this gap, providing innovative solutions to ensure that communication is accessible to all.Looking toward the future, what does the landscape of telecommunications hold for the deaf and hard-of-hearing community? How will FTRI continue to evolve its services and offerings to meet the needs of an ever-changing world? This article explores the future of telecommunications for the deaf and hard of hearing and highlights the innovative strategies FTRI is embracing to ensure greater accessibility.The Role of FTRI in the Future of TelecommunicationsFounded in 1991, Florida Telecommunications Relay, Inc. (FTRI) has long been a key player in providing access to communication technologies for individuals who are deaf, hard of hearing, or have speech impairments. FTRI has worked closely with state and federal agencies, telecommunication companies, and technology developers to provide services such as telecommunications relay services (TRS), captioned telephones, and video relay services (VRS).FTRIs goal has always been to promote equal communication access for individuals with hearing and speech impairments, ensuring that they have the same opportunities to communicate effectively with others, whether its for personal, professional, or emergency purposes.As technology continues to evolve, FTRI is committed to staying at the forefront of telecommunications innovation. With an eye on the future, FTRI is preparing to expand its services, improve existing technologies, and advocate for more inclusive communication solutions.Emerging Trends in Telecommunications for the Deaf and Hard of HearingThe Rise of 5G TechnologyOne of the most exciting developments on the horizon for telecommunications is the widespread implementation of 5G technology. With faster speeds, lower latency, and higher capacity, 5G promises to revolutionize how we communicate. For the deaf and hard of hearing community, this means even better access to real-time communication tools, such as video calls, real-time captioning, and sign language interpretation services.FTRI is closely monitoring these advancements, working to ensure that 5G is harnessed to benefit the community. Whether its facilitating high-quality video relay calls, improving the accessibility of telehealth services, or enhancing mobile accessibility, 5G technology holds the potential to dramatically improve the way individuals communicate.Increased Use of Artificial Intelligence (AI)Artificial intelligence (AI) is already making significant strides in communication technology, and its role is expected to grow in the coming years. For individuals who are deaf or hard of hearing, AI-driven technologies like speech-to-text and real-time translation can provide more accurate and seamless communication experiences.FTRI is exploring how AI-powered tools can enhance its services, including improving the accuracy of captioned phones, enhancing video relay services, and making voice recognition systems more effective. AIs ability to understand context and deliver more personalized, accessible solutions will make communication even easier for individuals with hearing impairments.Advancements in Video Relay Services (VRS)Video Relay Services (VRS) have already transformed communication for many individuals who are deaf or hard of hearing, allowing them to communicate with hearing individuals via video calls and sign language interpreters. The future of VRS holds great promise, with improved video quality, faster connection times, and advanced interpreter services on the horizon.FTRIs VRS platform will continue to evolve, incorporating enhanced video quality and additional accessibility features, ensuring that individuals with hearing impairments can connect more effectively with others. As video calling becomes increasingly integrated into daily life, FTRI will focus on making VRS more user-friendly, accessible, and widely available to the community.Expanded Captioning ServicesAs more content moves online, the demand for captioning services will only continue to grow. For individuals who are deaf or hard of hearing, access to captions is essential for understanding video content, whether its educational material, entertainment, or public information.FTRI is working toward increasing access to live captioning services for a wide range of platforms, including streaming services, online meetings, webinars, and more. By expanding access to captioning, FTRI will help ensure that individuals with hearing impairments can fully participate in a world that is increasingly reliant on video and audio communication.Smart Home and IoT IntegrationThe rise of smart home technology and the Internet of Things (IoT) has opened up new possibilities for individuals with disabilities, including the deaf and hard-of-hearing community. Smart home devices, such as smartphones, tablets, and voice-activated systems, can be integrated with accessibility features like visual alerts, vibrating alarms, and speech-to-text translation.FTRI is exploring ways to integrate IoT and smart technology into its services, allowing individuals to manage their communication needs more efficiently. This could include smart home integration with captioned telephones or devices that send text messages for missed calls, improving communication at home and in the workplace.Telehealth and Virtual Healthcare AccessThe telehealth movement, accelerated by the COVID-19 pandemic, has made it easier for people to access healthcare services remotely. However, for individuals who are deaf or hard of hearing, the lack of accessible communication options in telehealth settings can present a barrier.FTRI is focused on advocating for telehealth accessibility, including video-based services with sign language interpreters and captioning to ensure that healthcare professionals and patients can communicate effectively. As virtual healthcare becomes more mainstream, FTRI will continue to push for accessible technology that allows everyone to receive the care they need, regardless of their hearing abilities.FTRIs Commitment to the FutureFTRIs mission to ensure telecommunication access for individuals who are deaf, hard of hearing, or have speech impairments is unwavering. As technology continues to evolve, FTRI will remain at the forefront of advocacy, technology development, and partnerships to ensure that individuals with hearing impairments have equal access to the communication tools they need.Through its Equipment Distribution Program, Telecommunications Relay Services, and Video Relay Services, FTRI will continue to serve as a vital resource for the deaf and hard-of-hearing community in Florida. FTRI is committed to advocating for policy change, increasing accessibility, and supporting the integration of new technologies to ensure that the future of telecommunications is inclusive, accessible, and empowering for all.ConclusionThe future of telecommunications for the deaf and hard of hearing is bright, with new technologies and innovations on the horizon that promise to make communication even more accessible. From the rise of 5G technology to the integration of AI and smart home devices, the next wave of communication tools will transform the way individuals with hearing impairments interact with the world around them.FTRI will continue to play a critical role in shaping this future, advocating for greater access, and ensuring that equal communication is a reality for all. To learn more about how FTRI is shaping the future of telecommunications, visit FTRIs website.
In todays fast-paced, interconnected world, effective communication is crucial to participation in society. For individuals who are deaf, hard of hearing, or speech-impaired, accessing telecommunication services has often been a challenge. The Florida Telecommunications Relay, Inc. (FTRI) has played a pivotal role in advocating for equal communication access for all Floridians, ensuring that no one is left behind in the digital age.This article delves into FTRIs advocacy efforts for telecommunication accessibility, exploring its initiatives to promote inclusive communication solutions that empower individuals to communicate effectively, regardless of their hearing or speech abilities.What is FTRI?Founded in 1991, Florida Telecommunications Relay, Inc. (FTRI) is a nonprofit organization committed to providing individuals with hearing and speech impairments access to telecommunication services. As part of its mission, FTRI offers various programs, including its telecommunications relay service (TRS) and equipment distribution programs, which provide access to specialized devices for communication.FTRI works closely with local, state, and federal governments, service providers, and the community to ensure that all Floridians, regardless of their ability to hear or speak, have equal access to telecommunication services. FTRIs advocacy efforts are instrumental in improving access to communication technologies and eliminating the barriers that individuals with disabilities often face in connecting with the world around them.The Importance of Telecommunication AccessibilityTelecommunication access is a fundamental need for individuals in todays society. Whether its for emergency services, employment opportunities, healthcare, or social connections, the ability to communicate is essential.For individuals who are deaf, hard of hearing, or have speech impairments, accessing telecommunication services has historically been challenging. Without the proper resources, these individuals often face social isolation, difficulty accessing vital services, and limitations in their personal and professional lives.Telecommunication accessibility ensures that everyone, regardless of their hearing or speech abilities, has the same opportunities to communicate with others. By providing access to tools like telecommunications relay services (TRS), captioned telephones, and other assistive technologies, individuals with disabilities are empowered to engage in conversations with friends, family, employers, healthcare providers, and more.FTRIs advocacy efforts have been critical in advancing telecommunication accessibility, helping to break down communication barriers and ensure equal opportunities for all.FTRIs Advocacy EffortsFTRIs advocacy for telecommunication accessibility spans several areas, including legislative advocacy, awareness campaigns, partnerships, and the development of innovative technologies. Through these efforts, FTRI has worked to increase access to telecommunication services, raise awareness about the importance of accessibility, and ensure equal access for individuals with disabilities.1. Legislative Advocacy for Equal AccessOne of the cornerstones of FTRIs advocacy work is its involvement in state and federal legislation aimed at improving telecommunication access for individuals with disabilities. FTRI works tirelessly to advocate for policies that ensure all individuals, regardless of their hearing or speech impairments, can access the tools and resources they need for effective communication.FTRI has been instrumental in promoting the Telecommunications Relay Services (TRS) program in Florida, ensuring that individuals with hearing and speech impairments have access to free or low-cost telecommunications equipment, including video phones, captioned telephones, and other specialized devices. The organization also advocates for captioning services on television, public meetings, and online platforms to ensure equal access to information.FTRIs legislative efforts are designed to ensure that telecommunication accessibility remains a priority and that individuals with disabilities are never left behind as communication technologies continue to evolve.2. Raising Awareness and Educating the PublicAnother key aspect of FTRIs advocacy efforts is its focus on raising awareness about telecommunication accessibility and the needs of individuals with hearing and speech impairments. Through educational campaigns, community outreach, and collaboration with other organizations, FTRI aims to foster understanding and support for accessible communication services.FTRIs public awareness campaigns aim to inform individuals with disabilities about the services and resources available to them, including the FTRI Equipment Distribution Program, which offers free telecommunication devices to eligible Florida residents. These campaigns also educate the public about the challenges faced by individuals with hearing and speech impairments and encourage greater inclusivity in communication.3. Partnerships and CollaborationFTRI actively partners with other organizations, service providers, and government entities to promote telecommunication accessibility. These partnerships help expand access to vital services, improve the quality of available technology, and ensure that individuals with disabilities have a voice in the development of communication solutions.For example, FTRI works closely with telecommunication companies to ensure that their services are accessible to people with hearing and speech impairments. The organization also collaborates with medical providers to ensure that individuals with disabilities have access to telecommunication tools that are crucial for healthcare communication.By fostering collaboration and working across sectors, FTRI helps ensure that telecommunication accessibility remains a top priority across Florida.4. Providing Accessible Telecommunication DevicesFTRIs Equipment Distribution Program is a key component of its advocacy efforts, providing free or low-cost telecommunication devices to individuals who are deaf, hard of hearing, or speech-impaired. The equipment provided includes devices such as captioned telephones, TTY devices, and video phones, which allow individuals to communicate more effectively.Through this program, FTRI ensures that those who need specialized equipment can access it, regardless of their financial situation. This access empowers individuals to stay connected with family, friends, employers, and service providers, improving their quality of life and fostering greater independence.5. Advocating for Technological InnovationFTRIs advocacy also extends to encouraging the development and integration of innovative communication technologies that enhance accessibility. As the world of technology continues to evolve, FTRI advocates for the inclusion of accessibility features in the design and deployment of new technologies.FTRI is committed to ensuring that emerging technologiessuch as smartphones, apps, and online platformsare accessible to people with hearing and speech impairments. This includes advocating for captioning services, sign language interpretation, and accessible design in communication technologies, making it easier for individuals with disabilities to engage in everyday activities, from socializing to shopping and beyond.The Future of Telecommunication AccessibilityAs technology continues to advance, FTRIs advocacy work remains essential in ensuring that telecommunication services are accessible to all individuals, regardless of their abilities. FTRIs ongoing efforts to raise awareness, influence legislation, and provide access to cutting-edge assistive technology are helping to shape a more inclusive and accessible future.With ongoing collaboration between individuals with disabilities, advocacy organizations, service providers, and policymakers, the future of telecommunication accessibility looks promising. FTRIs commitment to promoting equal communication for all continues to pave the way for a more inclusive and accessible society.ConclusionFTRIs advocacy for telecommunication accessibility plays a crucial role in promoting equal communication for all Floridians, particularly for those who are deaf, hard of hearing, or speech-impaired. Through legislative advocacy, public awareness campaigns, partnerships, and the distribution of accessible telecommunication devices, FTRI is helping to eliminate communication barriers and empower individuals to communicate independently and effectively.To learn more about FTRIs advocacy efforts and the resources available to individuals with hearing and speech impairments, visit FTRIs website.
In an increasingly connected world, the ability to communicate efficiently and effectively is vital. For people who are deaf or hard of hearing, traditional communication methods such as phone calls can present significant barriers. However, technology has provided a solution through Video Relay Services (VRS), a service that has transformed the way deaf and hard-of-hearing individuals connect with the hearing world.In this article, we will explore the importance of Video Relay Services (VRS), how they work, and the critical role that the Florida Telecommunications Relay, Inc. (FTRI) plays in making these services accessible to residents of Florida.What is Video Relay Service (VRS)?Video Relay Service (VRS) allows people who are deaf or hard of hearing to communicate with hearing individuals in real-time using sign language. VRS works by enabling the user to make a video call through a high-speed internet connection to a qualified sign language interpreter, who then relays the message to the hearing party on the other end of the call.This service is particularly beneficial because it allows users to communicate directly in their native languageAmerican Sign Language (ASL)instead of relying on text or typed communication. The interpreter bridges the gap between the deaf individual and the hearing person by translating between ASL and spoken English, ensuring that both parties can engage in the conversation as naturally as possible.VRS is an essential service that helps individuals with hearing impairments communicate more independently, ensuring they can stay in touch with family, friends, employers, and medical providers without limitations.Why is Video Relay Service (VRS) Important?For many years, individuals with hearing impairments faced significant communication barriers. Before the advent of services like VRS, the deaf community had limited access to telecommunication tools. TTY (Text Telephone) and TDD (Telecommunications Device for the Deaf) were among the most widely used options, but these devices often required both parties to be using the same technology, which was often slow, cumbersome, and inconvenient.VRS, however, revolutionized communication for the deaf and hard-of-hearing community by offering the following key benefits:1. Enhanced Communication in Real-TimeVRS enables users to communicate in real-time with sign language interpreters, making the conversation flow more naturally. Unlike text-based services, where the communication can feel fragmented or delayed, VRS allows individuals to engage in conversations just like anyone else, eliminating barriers caused by the limitations of written text.2. Access to a Wider Range of ServicesVideo Relay Services provide access to a wide variety of services. Whether its contacting a healthcare provider, making appointments, speaking with employers, or communicating with friends and family, VRS ensures that individuals with hearing impairments have equal access to essential services, improving their quality of life.3. Independence and EmpowermentVRS helps provide individuals who are deaf or hard of hearing with the independence to make phone calls on their own without needing an intermediary. This autonomy is crucial in empowering people to handle personal, professional, and emergency communication without needing assistance from others.4. Emotional and Social BenefitsCommunication barriers can often lead to feelings of isolation and frustration. VRS helps address this by creating natural conversations between deaf and hearing individuals, allowing users to connect emotionally and socially with others, leading to a more fulfilling life.How Does FTRI Support Video Relay Services in Florida?Florida Telecommunications Relay, Inc. (FTRI) plays a vital role in the accessibility of VRS throughout the state of Florida. As a nonprofit organization, FTRIs mission is to ensure that individuals who are deaf, hard of hearing, or speech-impaired can communicate independently and effectively. The organization provides various telecommunication services to enhance communication accessibility, and one of its key offerings is its VRS program.FTRIs role in VRS access includes:1. Providing Equipment for Video Relay ServicesFTRI provides free equipment to eligible Florida residents, ensuring they have the tools they need to access Video Relay Services. This includes video phones and compatible devices that allow individuals to make video calls to sign language interpreters. The equipment is distributed through FTRIs Equipment Distribution Program, which helps ensure that all Floridians, regardless of their income, can benefit from VRS.2. Supporting Access to VRS ProvidersFTRI works in collaboration with VRS providers to ensure that individuals who need these services can easily access them. By partnering with providers, FTRI ensures that individuals have the technology and support they need to make video calls, connecting them to certified interpreters for a smooth communication experience.3. Educational Outreach and TrainingIn addition to providing equipment, FTRI offers education and training to both consumers and service providers. This training helps users understand how to set up and use VRS equipment and how to make the most of the service. FTRI also conducts outreach programs to raise awareness about VRS and its benefits to the deaf and hard-of-hearing community.4. Ensuring Accessibility for AllAs part of FTRIs commitment to accessibility, the organization provides ongoing support and troubleshooting for users who may need assistance with their devices or service connections. FTRIs customer service team is available to help with setup, technical issues, and ensure the continued accessibility of VRS to all eligible individuals in Florida.The Future of Video Relay Services in FloridaAs technology continues to advance, the future of Video Relay Services looks bright. FTRI and other organizations in Florida are committed to enhancing the quality and availability of VRS for people who are deaf and hard of hearing. Some of the potential developments in the future include:Integration with Mobile Devices: Mobile apps and smartphones are becoming more integral in our daily lives. The future of VRS may see easier integration with smartphones and tablets, allowing users to make video calls on the go, improving mobility and access.Improved Captioning and Video Quality: Continued advancements in video compression technology and captioning software will likely improve the clarity and accuracy of VRS, ensuring that communication is even more seamless.Wider Coverage: As demand for VRS services increases, more VRS providers may emerge, leading to more options for individuals to choose from. This growth will help ensure that users have greater flexibility and choice in selecting a provider that meets their specific needs.ConclusionVideo Relay Services (VRS) have fundamentally transformed the way people with hearing impairments connect with the broader world. For individuals who are deaf or hard of hearing, VRS provides an invaluable tool for communication, offering a natural and accessible way to engage with others in real-time.FTRIs role in facilitating access to Video Relay Services in Florida is critical to ensuring that individuals who are deaf or hard of hearing can stay connected with their families, employers, healthcare providers, and communities. Through the distribution of specialized equipment, educational outreach, and partnerships with VRS providers, FTRI is helping to build a more inclusive and accessible world for all.To learn more about FTRIs services and how to access Video Relay Services, visit FTRIs website.