It’s the goal of many active older adults to age well, but how can you do so? Grab your library card, pick up your eReader, head to the bookstore, or sync your headphones! We’ve got the top five books on healthy aging.
What happens when our bodies and minds grow older depends on our approach to life, attitudes, and feelings about ourselves. This book shares:
● The impact of aging and conditions on our minds and bodies
● Attitudes about aging and how they can affect the aging process
● How to maintain quality of life while enhancing longevity
● Strategies for leading fulfilling lives
● How advances in science and technology will affect aging
Discover the secrets to healthy longevity from Dr. Andrew Weil as he covers:
● The science behind aging
● The benefits of eating right
● The importance of exercise
● Stress management
● The facts and myths about herbs, hormones, and anti-aging medicines
If living a long life is your goal, this book is your perfect guide. Between the pages, you’ll find out:
● That how we age is a byproduct of how we’ve lived over the decades
● The importance of good gut health and ways to adjust your nutrition and lifestyle to support it
● How to support microbes to enhance quality of life as you age
In a book that doesn’t just accept growing older but celebrates it, you’ll get a good look at the aging process, including:
● Purposes and surprises
● Challenges and struggles
● How aging can be active and rewarding
● Why it’s important to stay involved
● How to find beauty in aging
Learn more about the health of men as they age, including:
● How to eat well, reduce stress, and stay active
● How sleep, spirituality and attitude affect mental health
● The importance of staying connected with friends and family
● How body systems function and what changes occur as we age
● How to make the best decisions about end-of-life issues
At The Terraces at Bonita Springs, residents age healthy and happy. From independent living, assisted living, memorysupport for those with dementia, and more, to Vitality Programming and enriching activities, residents have everything they need to be as engaged and healthy as possible.
Learn more about what The Terraces offers and how we can help you age well by visiting our community.
Retirement isnt just a milestone its the start of something truly meaningful. After decades of hard work, youve earned the right to slow down, pursue your passions, and live life on your terms.But stepping into this exciting new chapter often comes with big decisions, and one of the biggest is this:Does your current home still match the lifestyle and budget you want for this next phase?Its a timely question. According to the Bureau of Labor Statistics, the cost of living has risen by 23% over the last five years. If youre thinking about how to make your retirement savings go further, those rising costs matter.Heres the good news: you may have more options and more control than you think.Many retirees are choosing to relocate to make the most of their retirement dollars. Moving to a lower-cost area (or even downsizing) can reduce major expenses like housing, utilities, and taxes, giving you more freedom to enjoy what truly matters.That could mean more travel, picking up a new hobby, spoiling your grandkids, or simply enjoying life with less financial stress.And you dont have to move across the country to make it work. For some, its about moving closer to family. For others, its trading city life for a quieter suburb where money stretches further.The key is making a plan that aligns with your retirement goals, and that starts with evaluating if your current home still serves you.Whether youre thinking about downsizing, relocating, or just exploring your options, partnering with a trusted real estate agent can make all the difference. They can help you understand your local market, simplify the selling process, and even connect you with vetted agents in other areas if youre considering a bigger move.Youve worked hard for this chapter. If your current home no longer supports the life you want, it may be time to ask:What does your ideal retirement look like?Could a move help you make it even better?Lets talk about how to turn that vision into reality. Connect with us at 941-275-2914 Or visit https://linktr.ee/NaplesParadiseLiving
By Sarah RichardEach May, Older Americans Month is observed to recognize the older adults in our lives. The 2025 theme, Flip the Script on Aging, focuses on transforming the way society perceives, talks about and approaches aging. This theme encourages Americans to challenge stereotypes and dispel misconceptions about the older generation, while also shining a light on the opportunities for connections, exploration and purpose that we discover as we age.Aging is a beautiful thing. With each day and each moment, you obtain a wealth of knowledge that can only come from a life of lived experiences. The thrill of life doesnt have to stop once you transition to a resort-style senior living community. In fact, its the perfect time for life to become more exciting.Transitioning into a senior living community is a unique period in your life youre setting sail on a new way of living and seeking new, enriching experiences. With a different way of living comes a wave of fresh opportunities a chance to try that hobby you've never had the time to explore, to make a new friend or to unlock hidden passions. Moving into a new community is a perfect opportunity for you to step out of your comfort zone alongside a community of like-minded individuals. When the time is right, entering a resort-style senior living community poses several benefits for retirees seeking a new experience. In a life plan community, you have the freedom to adopt a new daily routine, fall in love with a new hobby and discover lifelong friendships. Most of all, making the move to a life plan community ensures that youre taking the right steps to provide yourself with a new quality of life.What is a life plan community?Life plan communities, also known as continuing care retirement communities, are a form of senior living that offer residents the full continuum of care. Life plan communities include independent living, assisted living, memory support and skilled nursing, but older adults can enter a life plan community at any stage and transition to a different level as their needs shift. Independent living is for retirees who do not require health services but no longer want to bear the burden of home ownership and upkeep, planning the grocery list every day, or the many other things that keep you from spending time doing what you enjoy. Assisted living is for adults who require help with daily activities, such as dressing or bathing, but also desire the independence and amenities of a life plan community. Memory support is a safe and controlled environment designed to care for adults experiencing cognitive decline. Skilled nursing is for adults recovering from an illness or procedure, or those with chronic conditions that require daily attention.Through independence and enriching lifestyles, life plan communities work to break the stigma that often surrounds the concept of senior living communities and the outdated stereotype of a nursing home. Life plan communities are an entirely new way of life, from the activities and events to the people you meet and experiences you gain. Opportunity for connectionSenior living professionals understand that older adults can suffer from depression and anxiety as they age. According to the federal Centers for Disease Control, about 4% of adults aged 70 and over have depression. To combat this issue, life plan communities curate robust activity calendars that encourage residents to get out, have fun, and make connections.Socialization leads to increased mental and physical health, which is particularly important for older adults. Spending time with other people, even through a phone call or video conference, promotes sharper memory skills, lowers stress and reduces risk of chronic illnesses, while also providing a sense of purpose. Gulf Coast Village, Cape Corals only life plan community, encourages new residents to attend events so they can meet new people and become more engaged with their new home. Oftentimes, residents will form their own friend group and will continue to participate in activities together in the months and years ahead. Taking the extra step toward socialization in a new environment can be a rewarding experience, leading to increased mental wellness and enjoyed experiences. Regardless of size, life plan communities make socialization convenient for older adults to spend time with one another through a tight-knit environment, robust activities and planned events.Retirement isnt the end of the enriching life youve always lived its the beginning of a new chapter filled with fresh opportunities and meaningful experiences. At Gulf Coast Village, residents are encouraged to keep pursuing their unique hobbies and share the joy with their neighbors. Residents are invited to collaborate to create their own clubs and activities, building connections with neighbors and friends.Some residents teach art classes, some teach in the woodshop, while others volunteer part-time in our on-campus thrift store or even join a committee.In a life plan community, youre never alone. You are surrounded by fellow retirees also navigating lifes journey.About the authorSarah Richard is the executive director of Gulf Coast Village. To learn more, visit GulfCoastVillage.org or call 239-510-8712.
It is illegal for an insurance agent to call you regarding Medicare, Do not talk to someone you have not given permission to call. Ask them for their National Producer number and report them to Medicare for an unsolicited call. CMS has made many changes for Medicare recipients. If you want to enroll or review your plan over the phone, you need to agree to be recorded, and Medicare requires us to keep the recording for 10 years. In person, appointments do not have that requirement, but you need to sign a scope of appointment that authorizes us to talk to you about Medicare Advantage or a Drug Plan. It does not allow us to do anything but talk to you about these topics. One of the biggest changes for 2025 related to Medicare Part D Prescriptions whether withing a Part C Advantage plan or a stand-alone Part D drug Plan. Your yearly Part D out-of-pocket costs will be capped at $2,000 in 2025. You must buy medications using your plan and the medication must be in formulary to go toward the cap. You will also have a payment option to pay out-pocket costs in monthly amounts over the plan year, instead of paying when you receive the medications. This is done through the insurance company that you purchased your plan. When you turn 65 you are eligible for Medicare, once you have worked 40 quarters roughly 10 years there is no cost for Medicare Part A. Part A covers Hospitals, Skilled Nursing, Home Health & Hospice. Medicare Part B you can choose to take at 65 or you can hold off if you are still working and have credible coverage. If you do not have group health insurance that is considered qualified, and then you want it you would have a late enrollment penalty for each month you did not have Part B & Part D and that penalty will last for the rest of your life. Part B covers doctors, imaging, blood work, ambulance, durable medical equipment, etc. Part D is a Medicare Drug Plan and covers medications. During your initial enrollment period it is especially important to understand your options! Medicare Supplements/Medigap Plans are NOT guaranteed issue you may need to medically qualify. You can purchase a Medigap Plan during your 1st 6 months on Medicare Part B without medical underwriting. There are a lot of things you need to know. Again, work with an agent you can trust! Especially important: when you move you need to know your options. Can you keep the same plan? Do you need to make a change and what does that look like? Special Enrollment Periods You moved out of your plans service area, New to Medicare, Retiring and coming off of your employer group plan, Going into or out of Skilled Nursing, Medicaid and others may apply. We offer Free Medicare Seminars in Lee & Collier County please e-mail info@logicalinsurance.com to register or call 239-362-0855 for dates. Medicares website is www.Medicare.gov. Travel Insurance Did you know that most health insurance does NOT cover you outside of the country and that includes a cruise, in international waters (4 miles out). Travel insurance is not just about trip cancelation but most importantly what if you got sick or had an accident on your trip. Medical Trip insurance is very important and most of the time not very costly when you out way the benefits. Life Insurance You are never too young to have life insurance, and many types offer living benefits. As an example, I purchase life insurance for my grandchildren almost as soon as they are born. Their policy continues to build cash value that they can use during their lives, for education, wedding or even a 1st home purchase. The younger you are the lower the cost. There are many types of life insurance, and it is important to understand the differences between them. You also have payment options, such as 10-Pay, this type of policy you can pay the premium in full in 10 years, there are other terms available as wellLong Term Care Insurance Overall, 48.7% of older adults with ADL difficulties (or an estimated 3 million persons aged 70 and older) reported needing some sort of personal assistance with one or more ADLs, and, of those individuals with need, 20.7% (or an estimated 629,000 persons) had an unmet need. Long Term Care Insurance helps pay for in-home or facility-based needs, such as assistance with acts of daily living or help with paying for a facility. Start shopping for this insurance in your 40s, but its never too late to try. Your overall health will pay a major roll in the cost of the plans premium. The sooner than later for affordability. You have payment options such as a single payment, 10-Pay where the premium is paid-in-full in 10 years. You also get a discount with most companies doing a joint policy with your spouse. Remember Medicare is NOT meant for Nursing Home Care/Skilled Nursing. Logical Insurance Solutions is a SWFL Insurance Broker that works with most of the carriers, we are happy to help you through the maze. This is what we do daily, it is second nature to us. We offer virtual seminars, one on one Webex, phone and in-person appointments.To learn more about your options call to schedule an appointment contact: Logical Insurance Solutions for all your insurance needs, I am licensed in 36 states. www.Logicalinsurance.com 239-362-0855 info@Logicalinsurance.com By Ulla-Undine Merritt (Dee) National Producer Number (NPN) 8853366
Your Personal Retreat for Socialization and RelaxationThe Terraces at Bonita Springs offers a stunning living environment, the finest resort-style amenities and services and the security of predictable pricing for health care as a LifeCare resident.Choose from a one-, two- or three-bedroom floor plan; options include breakfast nooks, dens and additional half- and full-baths. Each residence comes with the finest finishes and appliances, lacking only in your personal touches.Our hospitable associates take care of all the maintenance, cooking and cleaning so you can enjoy a vibrant and connected lifestyle.Resident Services LifeCare health services with priority accessChef-prepared mealsInterior and exterior maintenanceWeekly housekeeping and flat linen servicesConcierge servicesPersonal one-car garageComplimentary valet parkingWellness programs for mind, body and spiritVitality program with personalized wellness plansUtilities (except phone and internet)24-hour securityProperty taxes includedCultural, social, educational and recreational eventsTransportation servicesIn-home emergency alert systemsCommunity AmenitiesMultiple dining venuesState-of-the-art fitness center and wellness programsIndoor and outdoor pool and spa, group water fitness classesCertified fitness instructorsTherapeutic massagePerforming Arts CenterGated communityBeautiful landscaping with lighted walkwaysTennis and bocce courtsPutting greenOutdoor BBQ areaLibrary and resource centerBusiness center with computersCreative arts studio and crafts roomBilliards room/game roomBeauty salon/barbershopGuest suitesActivities CalendarEvery service, activity and amenity available to you is thoughtfully planned with your interests in mind.Exquisite DiningOur elegant restaurant and casual bistro provide just the dining experiences you are looking for.Area AttractionsRetirement life at The Terraces means youre just minutes from beaches, shopping, fine dining and entertainment choices.LifestyleLife at The Terraces is designed to be beautiful, maintenance-free and worry-free.
LifeCare: Providing Security and a Plan for YourFutureLife is full of surprises. Being prepared for the future can put your mind at ease. As a Life Plan Community, The Terraces at Bonita Springs combines maintenance-free living with financial and long-term health care security including preservation of your hard-earned assets.Our Lifecare plan provides residents with the confidence and security of having a plan for the future. The plan provides full access to on-siteassisted living,memory support,skilled nursingandrehabilitationservices atRenaissance at The Terraces.A one-time entrance fee is available in refundable and nonrefundable options and health care coverage begins as soon as you need it. A monthly service fee covers the cost of every amenity, convenience and service we offer.
Inclusive Assisted Living: Hospitality With CompassionFor those who require a helping hand with daily activities, assisted living offers the ideal balance of personalized service and independence. If youre in Southwest Florida and searching for assisted living near me, look no further than Renaissance, our resort-style Bonita Springs assisted living community. Here we help older adults live independently with access to care whenever and however they need it. Our inclusive assisted living fees cover everything, so residents can budget without any surprises.Assisted living provides residents assistance with basic activities of daily living, like bathing, dressing and medication management. It also provides a sense of comfort and peace of mind to residents and their loved ones, knowing that with this care, residents are able to focus more on enjoying life.But Renaissance delivers more of what discerning seniors and their families expect from assisted living. Unlike other assisted living facilities, our community offers luxury amenities and services, including spacious, beautifully appointed residences and delicious dining where senior assisted living residents can order from chef-prepared menus. Our community features a large fitness center, creative arts studio and crafts room, a courtyard with landscaped grounds, plus robust programming and activities that keep residents engaged, connected and thriving. Above all else, senior care staff members are always available to provide exceptional service so that residents feel safe and fulfilled.With compassionate care at our core, we work directly with residents and families to go over living options and tailor a plan that works best for them. We take into account personal needs, schedules and individual preferences to ensure each resident enjoys an enriching life with maximum independence.If a resident experiences an illness, injury, or surgery and requires rehabilitation or skilled nursing care, those services are available right here and may be covered by Medicare Part B. Residents enjoy the convenience and confidence of receiving the care they need in the community they love. Best of all, following care, they are able to return to their assisted living residence.Assisted Living Services & Amenities24-hour licensed nurses availableInclusive pricingAssistance with activities of daily livingSpacious one- and two-bedroom residences, complete with a kitchenette and full bathAll utilities and basic cable provided, except telephoneSocial and life-enrichment activitiesLarge creative arts studio and crafts roomOutdoor terraces for diningDedicated fitness centerOutdoor courtyard and beautifully landscaped groundsWell-appointed common areas, including a TV room, library, lounge areas and media roomScheduled complimentary transportation availableHigher levels of care are available at our Bonita Springs, FL, senior living community, under one roof. Assisted living residents who need skilled nursing, memory support, or rehabilitation can receive that care seamlessly without moving away from our retirement community.Browse Our Floor PlansArea AttractionsLifelong LearningVitality ProgramAssisted Living Care: Activities of Daily Living (ADLs)When is the right time for assisted living? Thats a question we frequently hear. People may be confused about the differences between independent living and assisted living. They may also think their loved one may need a nursing home. The answer is fairly straightforward. If your loved one needs support with activities of daily living (ADLs), assisted living is the right choice. What are activities of daily living? They are regular daily activities that are related mostly to personal care. They include bathing or showering, dressing, safely taking medications, getting in and out of bed or a chair, walking, and similar activities.If your loved one needs help with any of these, assisted living is a wonderful option to consider. Not only will your loved one receive the personalized assistance thats so essential to maintaining a sense of independence, but at Renaissance, an entire lifestyle is available that can add so much to your loved ones life. New friends. A rich social life. Programs and activities that add joy and meaning to every day. Access to a wide variety of amenities, such as our fitness center and walking paths. And of course, our dining services team makes sure your loved one enjoys healthy, delicious meals.Renaissance Service and AmenitiesAll residents of Renaissance, including those in assisted living, enjoy all the services and amenities offered within this inviting community, including:Direct admittance with no large entrance feeThree chef-prepared meals daily, served in a private dining roomAccess to a full continuum of on-site health care servicesMedical director and registered dietitianMedication monitoring and administrationWellness programsRehabilitative therapy servicesState-of-the-art equipment and treatment programsMove-in coordination support24-hour security and emergency call systemGated communitySprinkler system and smoke detectorsFire-rated and sound-resistant constructionEmergency power generatorsResidence and grounds maintenanceBeauty salon, barbershop and spa servicesHousekeeping, daily bed-making, and personal laundry service availableIndividually controlled heating and air conditioningIf you have questions about the cost of assisted living, or about any of our health care services, please contact us today.