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While arthritis is common among older adults, it is not a normal part of aging. Arthritis impacts 54 million adults today, and that number is expected to grow to 78 million by 2040.
Over 100 different types of arthritis might affect an aging adult, with osteoarthritis (OA) and rheumatoid arthritis (RA) being the two most common ones. Any type of arthritis can affect a persons quality of life and ability to live independently, so it pays to talk to your loved ones healthcare provider about possible treatments to improve your relatives health and wellbeing.
Common Types of Arthritis
Osteoarthritis is very common and results from wear-and-tear on the joints. OA can occur in any joint, but it most often affects the hands and weight-bearing joints such as the knee, hip and spinal joints. OA symptoms often develop slowly and worsen over time.
Rheumatoid Arthritis is an autoimmune disease in which the bodys immune system mistakenly attacks tissue in the joints, causing inflammation.
Any type of arthritis causes pain, stiffness and inflammation of the joints. These effects can make it difficult to move around or perform activities of daily living, such as showering and dressing. Severe arthritis even can contribute to falling.
Arthritis of any kind benefits from early diagnosis and treatment. Your loved ones healthcare provider may manage this care themselves or may refer you to a specialist.
As a caregiver, you also can take steps to help your loved one live with arthritis.
Tips for Family caregivers to help manage an older adults arthritis:
Listen and be empathetic.
Take their concerns seriously and communicate with them to their healthcare provider, especially if there hasnt been a diagnosis and symptoms are present.
Keep a journal of symptoms.
Family caregivers can help track when and where pain occurs. They can also help to track medications taken, foods eaten and activity or movement. This information can help identify patterns and provide valuable information to healthcare professionals. The Arthritis Foundation has an app that helps track symptoms and patterns.
Communicate with healthcare providers.
Often multiple healthcare providers care for older adults. The family caregiver can help keep communication consistent among all of them, which helps ensure everyone is on the same page and the person with arthritis is getting the medical care needed.
Encourage movement and regular exercise.
Seek out exercise or movement classes. The Arthritis Foundation has several great tools to help with this including the Walk with Ease Program and Your Exercise Solution. Even small amounts of movement throughout the day can add up and significantly improve a persons symptoms. Some ideas include laps around the house (indoors and outdoors), chair exercises and stretching. Be sure to consult the older adults healthcare provider before introducing exercise into the routine.
Assist with medication and treatment management.
Arthritis is often treatable with medication and other remedies. Family caregivers can help ensure the treatment plans are being followed. Below are additional tips for medication management:
Ask the pharmacist for an upside-down cap.
Use a pill popper device for over-the-counter medications that come in foil packaging.
Look into a prepackaged medication management system that has easy to open packaging such as Simple Meds.
Assist with a well-balanced diet.
For some people, the food they eat can impact their arthritis. Caregivers can prepare arthritis-friendly foods for their aging loved one and encourage them to eat a well-balanced diet. Learn more about arthritis diets.
Encourage weight loss if needed.
Family caregivers can assist their loved one in managing their weight. Excess weight can cause additional strain on weight-bearing joints such as hips and knees. Reduce body weight if needed and consult with a doctor about weight loss. Even a ten percent reduction can be helpful.
Hire professional help.
It is important for family caregivers to help their loved one maintain as much independence as possible. For some, it can be helpful to enlist the assistance of a professional. An Occupational Therapist can offer ideas to remain independent and keep as much functionality as possible. Professional home care can assist with tasks that are more challenging due to arthritis such as meal preparation, light housekeeping and medication management.
Remain positive.
Arthritis symptoms can sometimes cause an older adult to be discouraged by what they can no longer do. Family caregivers should remain positive and keep the focus on what their loved one can still do.
Find creative solutions. There are many arthritis-friendly products that can make life easier. Below are some examples of creative solutions for various parts of the daily routine:
Cooking
Foam handles and arthritis-friendly utensils.
Sit while chopping and preparing foods to reduce fatigue.
Use adaptive cutting boards to stabilize foods.
Utilize a crockpot for easy one pot meals.
Hire a home care company to assist with advanced meal preparation.
For boiling foods, utilize portion control strainers that can be left in the pot while cooking and that drain the water when the strainer is lifted out. This eliminates the need to carry a boiling pot of water to the sink.
Dressing and grooming
Install grab bars in shower, bathtub and around the toilet.
Toilet seat risers can help reduce the effort needed to sit down and stand up.
Automatic dispensers or pumps for grooming products help reduce the need to squeeze bottles.
Seek out adaptive grooming products with special grips and handles.
Button hooks can help with small buttons or velcro can be used to replace buttons all together.
Sock aids and long-handled shoehorns can help with footwear.
Recreation
Card and game holders can help reduce fatigue while playing.
Gripping tools on small items (ex: tennis ball on paint brush) can help maintain independence.
Adaptive gardening tools can help make gardening more accessible.
Family caregivers play a vital role in helping their aging loved ones cope with the effects of arthritis and maintain their independence at home. Coordinating the older adults medical care, encouraging physical activity and helping with household tasks can help your relative stay safe and well at home despite the challenges of arthritis.
If you or a loved one needs more hands-on care, living assistance can help put your mind at ease. Living assistance is flexible, personalized, and fosters a safe home environment while maintaining a sense of independence and privacy. It can give you or your loved one the freedom to make everyday choices and receive a helping hand whenever needed.At St. Barnabas, we understand that the transition from full to partial independence isnt easy and how important it is to ensure your needs and preferences are both addressed. Here are a few ways living assistance is provided without intruding.Receiving Help As NeededEncouraging independence is one way to foster non-intrusive assistance. At a senior living assistance campus, the staff is always available to lend a hand without eliminating decision-making. You or your loved one can retain a sense of autonomy by participating in the daily tasks and chores and receiving help on an as-needed basis. Intervention comes in varying degrees, depending on individual ability. A personalized care plan may include: Incontinence support Wheelchair assistance Medication management Help with grooming, dressing, and bathing Wound, ostomy, or catheter care Care staff is attentive and sensitive to your needs, and they can offer a little help throughout the day or when needed. By participating in daily activities, you or your loved one can plan your day based on your personal preferences.Collaborative SchedulingAs an alternative to making a pre-set schedule and asking the resident to stick to it, working together to create a personal care plan that suits everyone can be beneficial. When it comes to weekly meals, exercise routines, and social activities, residents have the freedom to choose. Maybe they enjoy hearty, home-cooked meals, or perhaps they like to do stretching exercises versus walks. Wherever passions lie, the staff can incorporate those into the regular daily routine to help encourage healthy living and socialization in ways that suit personal preferences.Collaborating with staff can also ensure that activities are both enjoyable and safe. When a resident cant do an activity they love, the team can work with them to find ways to feel that same sense of joy without putting them in danger.Respecting Boundaries and Private SpacesSpending time alone gives us a chance to relax, decompress, and gather our thoughts. In a living assistance care center, its imperative that residents still have some time for themselves. Caregivers respect boundaries and private spaces. Before entering a room, they knock on the door and wait for the resident to respond. Designating a private area for residents to turn to when they feel overwhelmed also aids in creating independence and ultimately gives them a space to de-stress and unwind.Places like the bathroom or shower are understandably uncomfortable areas for intrusion, so caregivers are sure to give residents the space they need to complete these tasks in private. The staff still makes sure the resident is safe by remaining nearby and listening for signs that something may be wrong. Learn More about Living Assistance at St. Barnabas Serving the Greater Pittsburgh, Pennsylvania area, including Allegheny, Beaver, and Butler counties, St. Barnabas is here to give you the support you need. With a dedication to providing comfortable and compassionate living assistance services, you can count on us for all of your care requirements. To learn more about our senior living assistance program, contact us today.
Falls are the leading cause of injury among older adultsand they often result in long-term consequences like hip fractures, reduced independence, or the need for assisted living. In fact, one in four seniors over the age of 65 falls each year. For families across Western Pennsylvania, where many seniors are still living at home in older houses with stairs, uneven flooring, or poor lighting, fall prevention isnt just a health concernits a quality-of-life issue.At CarePatrol of Western PA, we work closely with families to ensure their loved ones can age safely at homeor transition to the right level of care when needed. Whether your parent lives in Mt. Lebanon, Monroeville, Cranberry Township, or Beaver County, this local checklist can help you make the home a safer place.Why Fall Prevention Matters in Western PAMany homes in Western PA were built decades ago and may include: Narrow hallways or staircases Multi-level layouts with multiple steps between rooms Slippery basement laundry areas Aging outdoor walkways affected by freeze-thaw cycles These architectural quirks, combined with common age-related changes like decreased balance, vision loss, and slower reaction times, create a perfect storm for falls. The good news? Most falls are preventable with a proactive approach.Common Risk Factors for Falls Among SeniorsUnderstanding what contributes to falls can help families take targeted action. Some of the most common risk factors include: Poor lighting Loose rugs and cords Cluttered walking paths Poorly fitting footwear Lack of grab bars or handrails Medication side effects (e.g., dizziness or drowsiness) Declining strength, balance, or vision By addressing these factors, you can reduce the chance of an accidentand the stress that comes with it.Designed for Western PA HomesBelow is a practical checklist you can use to assess your loved ones home. Aim to complete this with themideally before winter sets in or before a health event forces changes.When to Consider Additional SupportIf your loved one is already struggling with balance, vision, or recovering from a fall, it may be time to consider more structured helpeither through in-home caregivers or a transition to assisted living.Here are a few red flags that the home may no longer be a safe environment: Multiple falls in the past 6 months Difficulty navigating stairs or walking without support Missed medications due to mobility issues Isolating at home due to fear of falling Home is too difficult to modify (e.g., steep staircases, inaccessible bathroom) At CarePatrol, we can help you assess the home environment, care needs, and explore safer living optionsall at no cost to your family.Youre Not in This AloneFall prevention isnt about taking away independenceits about preserving it. The sooner your family takes action, the longer your loved one can live safely, whether at home or in a community designed for their needs.At CarePatrol of Western PA, were here to help families from Butler to Greensburg, Washington to Beaver make safer, smarter decisions about aging well. Our local advisors can assess your loved ones risk for falls, recommend in-home care, and guide you through transitions to senior living when appropriate.Ready to Take the First Step?Lets prevent the next fall before it happens. Contact CarePatrol of Western PA today for a free care consultation and home safety discussion.
Choosing the best support for an aging loved one in New Castle, PAor in nearby Hermitage, Sharon, Butler, Cranberry Township, or Beaver Fallscan feel overwhelming. Many families wonder: Is in-home care the right solution for our unique situation? With so many options and emotions involved, its easy to feel uncertain about where to start. CarePatrol of Western PA is here to provide trusted, compassionate guidance at no cost to you, helping families understand in-home care solutions and make confident, informed decisions.Why Understanding In-Home Care MattersDeciding on senior care is one of the most important choices your family will make. In-home care allows older adults to remain in the homes and communities they love, surrounded by cherished routines and familiar faces. Whether your loved one lives in Butler or enjoys community events in Cranberry Township, understanding what in-home care truly offersand how it fits your familys needsis essential. CarePatrols local Senior Care Advisors help families in New Castle and surrounding areas navigate these decisions with empathy and expertise.Key Signs In-Home Care May Be the Right Choice Increasing difficulty with daily activities: Struggles with tasks like bathing, dressing, or preparing meals may signal that extra support is needed. CarePatrol helps assess these needs and explains how in-home care can provide personalized assistance. Desire to stay independent: Many seniors in Hermitage and Sharon value their independence and wish to remain at home. In-home care preserves this autonomy while ensuring safety and comfort. Family caregiver stress: If family members are feeling overwhelmed by caregiving responsibilities, in-home care offers peace of mind and respite. Our advisors discuss ways to support both seniors and their loved ones. Changing health needs: As medical or mobility needs evolve, in-home care services can be adjusted. CarePatrol guides families in evaluating when and how to scale support. Social connection and engagement: Remaining involved in community activitiesfrom volunteering in Beaver Falls to attending church in Sharonis easier with the right in-home support. We help families find care that keeps seniors connected. How CarePatrol Guides Your In-Home Care JourneyChoosing in-home care is a deeply personal decision. CarePatrol of Western PA offers senior care advisory services at no cost to you and the families we serve, helping you understand all available options. Heres how we support your family: Personalized care assessments: Our local Senior Care Advisors meet with you in-person to learn about your loved ones preferences, routines, and care needs. Education on in-home care solutions: We explain the types of in-home care available in New Castle and surrounding communities, from companionship to skilled care. Guidance on provider selection: We help you evaluate local in-home care providersso you can feel confident in your choice. Support every step of the way: From your first questions to ongoing check-ins, CarePatrol is your trusted guide throughout the care journey. Our goal is to ensure your loved one thrives at homesafely, comfortably, and with dignitywhile giving your family peace of mind.Frequently Asked Questions About In-Home Care in New Castle, PAWhat services are included with in-home care?In-home care can include help with daily activities, meal preparation, medication reminders, companionship, light housekeeping, and in some cases, coordination with healthcare professionals for skilled care.How do I know if my loved one needs in-home care?If your loved one is struggling with daily tasks, experiencing isolation, or if family caregivers are feeling overwhelmed, it may be time to explore in-home care options. CarePatrol offers no-cost care assessments to help you determine the best fit.Is in-home care only for those with serious health conditions?Nomany seniors benefit from in-home care for companionship, help with chores, or occasional support, even if they do not have complex medical needs.How does CarePatrol help with the in-home care process?CarePatrol provides expert, compassionate guidance at no cost, helping families understand their options, assess needs, and connect with trusted in-home care providers in New Castle, Hermitage, Sharon, Butler, Cranberry Township, and Beaver Falls.Find Peace of Mind With Local Senior Care Guidance Navigating senior care decisions doesnt have to be stressful. With CarePatrol of Western PA, you have a knowledgeable, compassionate partner by your sideoffering personalized guidance and support at no cost. Explore our guidance on In-Home Care options or speak with a Local Senior Care Advisor today to discover the best path forward for your loved one.
Compassionate Senior Home Care Services by Seaside Home Health CareSeaside Home Health Care can help with compassionate, senior home care services for people at any point within the aging process. We'll work with you to develop a personalized care plan tailored to fit your family's needs. Our expert care provides all the support people need to live well wherever they call home, for years to come.Our services include:Personal Care: Assistance with bathing, dressing, and hygieneCompanion Care: Social interaction, activities, and meal preparationSpecialized Care: Alzheimer's and dementia care, post-hospital care, and chronic condition managementHome Helper Services: Light housekeeping, grocery shopping, and errandsRespite Care: Support for family caregivers to take a breakAt Seaside Home Health Care, we understand the importance of reliable and compassionate support. Our dedicated caregivers are committed to enhancing the quality of life for seniors, ensuring they receive the best possible care tailored to their unique needs.
Compassionate Senior Home Care Services by Seaside Home Health CareSeaside Home Health Senior Care can help with compassionate, senior home care services for people at any point within the aging process. We'll work with you to develop a personalized care plan tailored to fit your family's needs. Our expert care provides all the support people need to live well wherever they call home, for years to come.Our services include:Personal Care: Assistance with bathing, dressing, and hygieneCompanion Care: Social interaction, activities, and meal preparationSpecialized Care: Alzheimer's and dementia care, post-hospital care, and chronic condition managementHome Helper Services: Light housekeeping, grocery shopping, and errandsRespite Care: Support for family caregivers to take a breakAt Seaside Home Health Care, we understand the importance of reliable and compassionate support. Our dedicated caregivers are committed to enhancing the quality of life for seniors, ensuring they receive the best possible care tailored to their unique needs.
Compassionate Senior Home Care Services by Home Instead Senior CareHome Instead Senior Care can help with compassionate, senior home care services for people at any point within the aging process. We'll work with you to develop a personalized care plan tailored to fit your family's needs. Our expert care provides all the support people need to live well wherever they call home, for years to come.Our services include:Personal Care: Assistance with bathing, dressing, and hygieneCompanion Care: Social interaction, activities, and meal preparationSpecialized Care: Alzheimer's and dementia care, post-hospital care, and chronic condition managementHome Helper Services: Light housekeeping, grocery shopping, and errandsRespite Care: Support for family caregivers to take a breakAt Home Instead Senior Care, we understand the importance of reliable and compassionate support. Our dedicated caregivers are committed to enhancing the quality of life for seniors, ensuring they receive the best possible care tailored to their unique needs.