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While arthritis is common among older adults, it is not a normal part of aging. Arthritis impacts 54 million adults today, and that number is expected to grow to 78 million by 2040.
Over 100 different types of arthritis might affect an aging adult, with osteoarthritis (OA) and rheumatoid arthritis (RA) being the two most common ones. Any type of arthritis can affect a persons quality of life and ability to live independently, so it pays to talk to your loved ones healthcare provider about possible treatments to improve your relatives health and wellbeing.
Common Types of Arthritis
Osteoarthritis is very common and results from wear-and-tear on the joints. OA can occur in any joint, but it most often affects the hands and weight-bearing joints such as the knee, hip and spinal joints. OA symptoms often develop slowly and worsen over time.
Rheumatoid Arthritis is an autoimmune disease in which the bodys immune system mistakenly attacks tissue in the joints, causing inflammation.
Any type of arthritis causes pain, stiffness and inflammation of the joints. These effects can make it difficult to move around or perform activities of daily living, such as showering and dressing. Severe arthritis even can contribute to falling.
Arthritis of any kind benefits from early diagnosis and treatment. Your loved ones healthcare provider may manage this care themselves or may refer you to a specialist.
As a caregiver, you also can take steps to help your loved one live with arthritis.
Tips for Family caregivers to help manage an older adults arthritis:
Listen and be empathetic.
Take their concerns seriously and communicate with them to their healthcare provider, especially if there hasnt been a diagnosis and symptoms are present.
Keep a journal of symptoms.
Family caregivers can help track when and where pain occurs. They can also help to track medications taken, foods eaten and activity or movement. This information can help identify patterns and provide valuable information to healthcare professionals. The Arthritis Foundation has an app that helps track symptoms and patterns.
Communicate with healthcare providers.
Often multiple healthcare providers care for older adults. The family caregiver can help keep communication consistent among all of them, which helps ensure everyone is on the same page and the person with arthritis is getting the medical care needed.
Encourage movement and regular exercise.
Seek out exercise or movement classes. The Arthritis Foundation has several great tools to help with this including the Walk with Ease Program and Your Exercise Solution. Even small amounts of movement throughout the day can add up and significantly improve a persons symptoms. Some ideas include laps around the house (indoors and outdoors), chair exercises and stretching. Be sure to consult the older adults healthcare provider before introducing exercise into the routine.
Assist with medication and treatment management.
Arthritis is often treatable with medication and other remedies. Family caregivers can help ensure the treatment plans are being followed. Below are additional tips for medication management:
Ask the pharmacist for an upside-down cap.
Use a pill popper device for over-the-counter medications that come in foil packaging.
Look into a prepackaged medication management system that has easy to open packaging such as Simple Meds.
Assist with a well-balanced diet.
For some people, the food they eat can impact their arthritis. Caregivers can prepare arthritis-friendly foods for their aging loved one and encourage them to eat a well-balanced diet. Learn more about arthritis diets.
Encourage weight loss if needed.
Family caregivers can assist their loved one in managing their weight. Excess weight can cause additional strain on weight-bearing joints such as hips and knees. Reduce body weight if needed and consult with a doctor about weight loss. Even a ten percent reduction can be helpful.
Hire professional help.
It is important for family caregivers to help their loved one maintain as much independence as possible. For some, it can be helpful to enlist the assistance of a professional. An Occupational Therapist can offer ideas to remain independent and keep as much functionality as possible. Professional home care can assist with tasks that are more challenging due to arthritis such as meal preparation, light housekeeping and medication management.
Remain positive.
Arthritis symptoms can sometimes cause an older adult to be discouraged by what they can no longer do. Family caregivers should remain positive and keep the focus on what their loved one can still do.
Find creative solutions. There are many arthritis-friendly products that can make life easier. Below are some examples of creative solutions for various parts of the daily routine:
Cooking
Foam handles and arthritis-friendly utensils.
Sit while chopping and preparing foods to reduce fatigue.
Use adaptive cutting boards to stabilize foods.
Utilize a crockpot for easy one pot meals.
Hire a home care company to assist with advanced meal preparation.
For boiling foods, utilize portion control strainers that can be left in the pot while cooking and that drain the water when the strainer is lifted out. This eliminates the need to carry a boiling pot of water to the sink.
Dressing and grooming
Install grab bars in shower, bathtub and around the toilet.
Toilet seat risers can help reduce the effort needed to sit down and stand up.
Automatic dispensers or pumps for grooming products help reduce the need to squeeze bottles.
Seek out adaptive grooming products with special grips and handles.
Button hooks can help with small buttons or velcro can be used to replace buttons all together.
Sock aids and long-handled shoehorns can help with footwear.
Recreation
Card and game holders can help reduce fatigue while playing.
Gripping tools on small items (ex: tennis ball on paint brush) can help maintain independence.
Adaptive gardening tools can help make gardening more accessible.
Family caregivers play a vital role in helping their aging loved ones cope with the effects of arthritis and maintain their independence at home. Coordinating the older adults medical care, encouraging physical activity and helping with household tasks can help your relative stay safe and well at home despite the challenges of arthritis.
Each year, countless seniors undergo surgery for a variety of conditions, from repairing a hernia, to hip replacement or major joint surgery. While these surgeries can help improve quality of life, it sometimes takes seniors a little while to get back on their feet. Understanding their pre- and post-operative care needs can help you make a plan to make their recovery as easy as possible. Well cover some practical tips for caring for seniors after surgery, including logistical, practical and even emotional concerns. Planning Ahead: Discuss Post-Operative Care with the Doctor Before Surgery If you are a caregiver for an elderly loved one who is scheduled to have surgery, be sure to discuss post-operative care with the doctor beforehand. This will help both you and your loved one be aware of what to expect and know what steps to take to ensure a smooth recovery.Key Questions to Ask the DoctorPrior to surgery, your doctor and medical team will likely share a lot of information about the procedure surgery itself, as well as preparations to take before and after your loved ones surgery. Come prepared with a list of questions that might not be covered. Ask about any medications or recommendations for pain management, wound care and preventing infection. In order to manage home care recovery, ask your doctor about any diet or mobility restrictions to consider. Before surgery, ask about any preparations that may need to be made to your loved ones home during recovery. Some possible considerations include. equipping bathroom areas with a shower grab bar or adding temporary ramps to stairs. Lastly, inquire about any potential complications you should watch for, as well as scheduling any follow-up appointments.Understanding Post-Surgery ExpectationsDifferent surgeries require different degrees of post-surgical care. Age, pre-existing health conditions, and invasiveness of surgery are all factors that factor into recovery. Ask your doctor and medical care team about the typical recovery time expected for your type of surgery, as well as any lifestyle changes youll need to make during your recovery period. Ask about any limitations on your daily activities, potential complications and what support you may need from loved ones or caregivers. Preparing for a Safe Recovery Environment at Home Taking care of a senior after surgery can be a formidable task, but with some preparation and organization, it can be much more manageableeven enjoyable! Here are a few tips to help make the process easier before surgery and after!Pre-Surgery Checklist for In-Home Care Create a plan for care before surgery. This will help ensure that everything is taken care of when the senior is recovering from surgery. Ask for help from family or friends. They can provide support and help with tasks around the house.Make sure the home is safe for the senior to return to. Remove any tripping hazards and install grab bars in bathrooms as needed. Acquire home equipment for safety and comfort: Rent or purchase equipment that can make recovery easier and safer. Adjustable beds, non-slip mats and temporary ramps can aid safety and mobility during recovery.Stock up on supplies. Make sure your loved one has a full supply of bandages, medical tape, cold packs and medications before coming home from surgery. This will ensure that you have everything you need when you need it. Assist with medication schedules and doctors appointments. Helping to keep on track with doctors appointments and medication schedules can be a huge help. Prepare meals that are easy to digest. Having some meals on hand for after surgery will be a huge help. Avoid foods that are high in fat or sugar. Place items within easy reach. Make sure your seniors important personal items (medications, glasses, hearing aids) are within easy reach! Reserve any aftercare equipment. If your senior will need a wheelchair or walker make sure you have these items ready for post-surgery needs. Day-of transportation. Make sure your loved one has reliable and accessible transportation on the day of surgery, as well as on the day theyre scheduled to come home.Prepare to give emotional support. Whether its a major or minor procedure, its normal to feel nervous about surgery. Help your loved one emotionally prepare for surgery and recovery. Set aside time to discuss the procedure and plans for recovery. Give them an open forum to express any fears they may have, offer relaxation techniques and proactively reach out to their friends and support system to be there for them before and after surgery, as needed.. Deliver encouragement, patience, and love as your loved one recovers from surgery.After surgery, many seniors want to stay in their own homes. This can be a difficult transition, but with the right care and support, it can be a successful one. Most seniors prefer to stay in their own homes after surgery, but they may require a little extra help to ensure a successful recovery. Here are some helpful tips for post-surgery care.How Post Surgery In-Home Care Accelerates Healing and Saves Money As a caregiver, you can help preserve a seniors quality of life and feeling of independence. Healing at home can help reduce symptoms of depression and accelerate healing. Studies show that patients are less sedentary when they are healing at home rather than healing in a hospital or care center and that readmission rates were lower in patients that were healing at home.Home healing not only promotes recovery but also significantly reduces healthcare costs. By providing high-quality care in the comfort of your home, you can help mitigate health risks and accelerate your loved ones healing process. Providing hospital-quality care at home can help reduce certain health risks and help better the healing process for your loved one.If you agree that you want to support the home healing of your loved one, but are concerned that you cant supply hospital-quality care, consider contracting with a professional home-care team to help assist you with RN-level services. Transitioning from the hospital to the home can be a tricky process to manage on your ownthere is help available!Personalizing Your After Surgery Home Health Care Plan Regardless of whether or not you decide to engage professional in-home care services, to find success with supporting your senior at home after surgery requires making a care plan. You can make this plan in conjunction with your loved ones doctor to ensure you cover all the vital points of aftercare. Take into consideration recovery goals, routines, and assigning responsibilities. Having clear expectations and goals to work toward during recovery can help your loved one make steady progress. Establishing daily routines and clear communication about family responsibilities can help you create a well-thought plan to support your loved ones recovery. You might also want to enlist the aid of a professional in-home caregiver to assist with certain responsibilities that your family is unable to cover. Professional in-home care services are available on a full-time or part-time basis.Important Components of a Post-Op Care PlanOrganizing all of the moving parts of your family members recovery is a big job. But with careful planning, you and your loved ones care team can help pave a smoother path to recovery. There are medical, environmental, logistical and mental/emotional components to consider when planning for your loved ones post-op recovery. From a medical standpoint, make sure you understand what medications theyll need to take and stock up on all necessary medications and supplies, such as bandages and wound dressings. Youll also want to prepare their home environment and modify any areas for safety or comfort during recovery. Coordinating logistics involves arranging transportation to and from surgery, as well as to follow-up appointments or additional therapy, if therapy isnt administered at home. And finally, make a plan to take care of the mental and emotional needs of your loved one during their recovery. Socialization and stimulation such as playing games, crafting or conversations can help boost their mood and outlook during recovery.Setting Recovery GoalsOnce you and your loved one are clear on what can be expected after surgery, you can start setting realistic recovery goals together. When there are benchmarks to work toward, recovery becomes more manageable both for your loved one and you - their caregiver. Every persons goals and progress will look a little different, making it important to discuss realistic and measurable goals with your care team. Goals such as regaining mobility and strength as well as managing and reducing pain levels can aid in boosting morale during recovery. In order to maintain a positive outlook, its important to set realistic timelines and schedule regular check-ins to track progress and adjust goals as needed.Involving Family Members in Care PlanningFamily members play an important role in your loved ones recovery. Often, youll know your loved ones likes, dislikes, preferences and communication style, which can alert you if their recovery isnt proceeding normally. There are so many ways that family caregivers can contribute to a care plan, including providing emotional support, mental stimulation, social interaction and more. From maintaining clear communication with your loved ones doctors to helping with activities of daily living like getting dressed and meal preparation, there are many meaningful ways to help your loved one throughout their recovery.The Need for Professional Home Care After SurgeryDepending on your loved ones medical, practical and logistical needs following surgery, professional home care may be a necessary component of their recovery. Post-surgery home health care often provides the opportunity for a faster recovery with fewer complications. In-home health care can include skilled nursing staff to assist with medications and wound care or professional in-home caregivers that help with activities of daily living, transportation needs and companionship. Navigating The Costs of Post-Surgery Home Care Post-surgery home care costs vary by care level, duration and location. To make the best choice for your situation, talk with a trusted professional for an assessment of your loved ones specific in-home care needs. There are a number of options that can make the cost of in-home care more affordable for those who need it, including private insurance and long-term care insurance (LTCI). Some individuals may also qualify for military benefits or PACE (Program All-Inclusive Care for the Elderly). Discuss your options today with your current provider or one of our BrightStar Care professionals to discover what coverage options are available to you.Emotional and Social Support During Recovery While medical care and skilled nursing support is of great importance during post-op recovery, emotional and social support is equally important. Activities like reading, listening to music and creating art are all ways to create opportunities for mental stimulation. Companionship with friends, family, or a professional caregiver can all contribute to mental and emotional well-being and boost morale during your loved ones recovery.Tips for Taking Care of Seniors at Home After Surgery Understand and follow doctor's orders. The most important thing you can do is ensure you understand any post-op care instructions your loved one's doctor has prescribed. This is critical to their health and healing.Make sure they have plenty of fluids. Dehydration can be a common complication after surgery, so make sure your loved one drinks plenty of water, juice, and other fluids. Encourage them to move around as much as possible. Surgery can often leave seniors feeling weak and stiff, so encourage them to move around as much as possible, per doctors orders. This will help improve their mobility and reduce the risk of complications. Help them with basic tasks such as bathing, dressing, and grooming. These tasks can be difficult for seniors after surgery, so offer to help out as much as you can. Keep a close eye on their pain levels. Pain is often one of the biggest challenges for seniors after surgery, so make sure you are keeping a close eye on their pain levels and taking steps to manage it effectively. Enhance pain management. During recovery, there are additional ways to help minimize pain and complement prescribed pain relief. This includes using ice packs, supportive pillows and relaxation techniques. Make sure they get plenty of rest. Surgery can be exhausting, so make sure your loved one gets plenty of rest in the days following their procedure. Watch out for warning signs. Keep an eye on your loved one for signs of infection, such as fever, redness or swelling around the surgery site, or drainage from the wound. Assist your loved one with their medication schedule. Stay on top of daily medications as directed by the surgeon. Offer transportation. Transport your loved one to follow-up appointments and other medical appointments as needed. Check in on them regularly. It's important to keep an eye on your loved one's progress after surgery, so check in with them regularly to see how they're doing. If you notice any problems or concerns, don't hesitate to bring them up with their doctor. Following these tips can help ensure a smooth recovery for your loved one after surgery. With a little bit of help, they'll be able to return to their normal routine in no time.Common Post-Surgery Complications to Watch For During your loved ones recovery, its important to watch for any complications that could derail recovery or introduce new medical issues. Common post-op complications include infections, blood clots, and respiratory problems. Every surgical procedure carries its own risk of complications. Its important to consult with your surgeon and medical team to understand what potential complications may look like and know the appropriate steps to take. Long-Term Recovery Considerations While some post-op recovery is short-term, some people may have a longer period of recovery. A professional in-home caregiver can provide a level of ongoing care and peace of mind that supports necessary lifestyle changes long-term. Whether a need for more extensive care arises due to surgical complications or slower recovery due to aging or pre-existing conditions, long-term care can ensure your loved one receives the care they need and deserve regardless of the length of their recovery.Consider Transitional Post-Hospital In-Home Care Services with BrightStar Care The final step in taking care of seniors at home after surgery is ensuring they have enough support to safely transition to recovering at home. This includes help with things like bathing, grooming, and transportation. You may also need to help them with their medications and wound care. If your loved one doesnt have the extra care and support they need to make a successful transition at home, consider enlisting professional home care support from the RN-led team from BrightStar Care. We offer both long-term and short-term transitional care to help your loved one focus on their recovery and help ease the burden on families while their loved one adjusts. BrightStar Care staff ensures that your loved one receives the critical home health support they need, reducing the need for re-hospitalization, falls, medication mistakes, and mental stress which can delay healing or worsen health. With an in-home caregiver, your loved one will be monitored and cared for if and when you cant be there. Its not uncommon for seniors to assume they can do more than they safely can after a surgery. If they are alone, they can face the danger of falling without assistance, taking the wrong doses of medication without supervision, or simply slip into loneliness and depression. Making the decision to stay at home after surgery can be difficult, but with the right care and support, it can be a successful transition. If you are having difficulty providing this care yourself, consider enlisting BrightStar Care to provide the extra care and support your loved one needs to make a successful transition home. To learn more call, us at 303-300-6666.
Understanding the financial aspects of home care is crucial for many families. Its about knowing your options, who to talk to, and where to begin. At Amazing Care, were here to help you navigate through the maze of home care payment options, ensuring you make informed decisions regarding paying for home care services.Home care, an essential service for many, can sometimes be a financial burden. However, with the right information and resources, you can find ways to manage these costs effectively. Amazing Care offers several payment options to alleviate this burden.Medicaid: A viable option for those who meet certain income and health requirements. Amazing Care accepts Medicaid for qualifying services, providing a lifeline for many in need of home care without the financial means to afford it out-of-pocket. For more detailed information on how you can utilize Medicaid for services at Amazing Care, visit our Medicaid payment options page.Medicare: Typically, Medicare covers medically necessary home health care services. If you or your loved one is a Medicare beneficiary, you might be eligible for coverage of Amazing Cares services. This includes nursing care, physical therapy, and more under certain conditions outlined by Medicare guidelines. To understand how Medicare can help cover your home care needs with Amazing Care, check out Amazing Cares Medicare guide.Private Insurance: Home care covered by insurance is available, and many private health insurance policies include home care services. Coverage details can vary widely, so its essential to contact your insurance provider to understand the specifics of your policy. Amazing Care works with numerous private insurance plans, assisting you in maximizing your benefits. For insights on navigating private insurance with Amazing Care, visit our private insurance payment options page.Starting this journey can be overwhelming, but youre not alone. The first step is to contact Amazing Care to discuss your needs and payment options. Our team is dedicated to guiding you through the process, ensuring you access the care you need without undue financial stress. By exploring Medicaid, Medicare, and private insurance options, youll find a path to covering the costs of home care. Questions, please contact us at 303-755-3170.
Hey fabulous Alpine caregivers, get ready to cheer!Thanks to Alpine Homecares upcoming 25-year anniversary and a one-time ARPA direct provider payment, we are showering our amazing caregivers with over $100,000 in special bonuses. This is our thank you to the wonderful women and men who make Alpine special! Here is the Scoop:Join Alpine by July 1, 2025 (if you are not already part of our team) and stay with us at least through December 12, 2025 (the bonus payment date) and you will receive a special $300 Anniversary Bonus! It is our way of saying "thank you" for being part of our caring community.Whether you are already part of our family or just thinking about jumping in, there has never been a better time to join Alpine. So, spread the word to your friends, family, and neighborsAlpine is always hiring!Why Alpine is the best home care agency to work for in metro Denver:- Competitive pay rates, including overtime (1.5x)- 401(k) with employer match (because retirement planning matters!)- Paid time off (for those well-deserved breaks)- Health insurance (min. 50% paid by us)- Various supplemental insurance (including dental, vision, as well as zero co- pay virtual primary / urgent care, virtual behavioral care, RX coverage, etc.)- Employee of the Month/Year recognition- That exciting $300 bonus (who couldn't use extra holiday shopping money?)- The satisfaction of making a difference every dayFor all the details, call us at 303-309-6202 Monday through Friday, 8am-6pm, or check us out at www.alpinehomecare.com.Share with your friends because good news (and great job opportunities) are meant to be shared!
Compassionate Senior Home Care Services by Seaside Home Health CareSeaside Home Health Senior Care can help with compassionate, senior home care services for people at any point within the aging process. We'll work with you to develop a personalized care plan tailored to fit your family's needs. Our expert care provides all the support people need to live well wherever they call home, for years to come.Our services include:Personal Care: Assistance with bathing, dressing, and hygieneCompanion Care: Social interaction, activities, and meal preparationSpecialized Care: Alzheimer's and dementia care, post-hospital care, and chronic condition managementHome Helper Services: Light housekeeping, grocery shopping, and errandsRespite Care: Support for family caregivers to take a breakAt Seaside Home Health Care, we understand the importance of reliable and compassionate support. Our dedicated caregivers are committed to enhancing the quality of life for seniors, ensuring they receive the best possible care tailored to their unique needs.
Compassionate Senior Home Care Services by Home InsteadHome Instead can help with compassionate, senior home care services. Our non-medical home care focuses on assisting seniors with the daily activities they need to engage in to remain safe and healthy. Many seniors need help to get their day started with assistance showering, preparing breakfast, and taking their medications. Likewise, help before bedtime, or even overnight, can be an important safety net for seniors at home who often are more apprehensive at nighttime.One of the most important needs of a senior who lives alone is often simple companionship. The companionship component of a professional caregiver's job can be just as vital as the physical assistance they provide. Our caregivers are dedicated to offering both essential support and heartfelt companionship to improve the quality of life for seniors.Our services include:Morning and Evening Assistance: Help with showering, dressing, meal preparation, and medication reminders.Overnight Care: Providing a sense of security and assistance during nighttime hours.Companionship: Engaging in conversations, activities, and providing emotional support.At Home Instead, we understand the importance of reliable and compassionate support. Our personalized care plans are tailored to meet the unique needs of each individual, ensuring they can live safely and comfortably in their own homes.
Compassionate Senior Home Care Services by Seaside Home Health CareSeaside Home Health Care can help with compassionate, senior home care services for people at any point within the aging process. We'll work with you to develop a personalized care plan tailored to fit your family's needs. Our expert care provides all the support people need to live well wherever they call home, for years to come.Our services include:Personal Care: Assistance with bathing, dressing, and hygieneCompanion Care: Social interaction, activities, and meal preparationSpecialized Care: Alzheimer's and dementia care, post-hospital care, and chronic condition managementHome Helper Services: Light housekeeping, grocery shopping, and errandsRespite Care: Support for family caregivers to take a breakAt Seaside Home Health Care, we understand the importance of reliable and compassionate support. Our dedicated caregivers are committed to enhancing the quality of life for seniors, ensuring they receive the best possible care tailored to their unique needs.