Top 3 Modifiable Risk Factors for Dementia, According to Recent Study

Alzheimers is the most common type of dementia and occurs when plaques and bundles of proteins build up between nerve cells in the brain, ultimately causing brain cell death. Individuals often experience confusion, memory loss and inability to care for themselves. The disease is physically degenerative and is often mentally and emotionally draining on both the individual with the disease, as well as family members around them. If you or a loved one has been diagnosed with Alzheimers, you likely have a lot of questions. At BrightStar Care, our team has experience in working with clients and families dealing with Alzheimers and want to help you better understand the road ahead.Causes & Diagnosis of AlzheimersWhen caring for a loved one with dementia, knowledge and understanding of their condition can be invaluable. Although every case of Alzheimers disease is unique, there are some commonalities in terms of causes, symptoms and general prognoses.What causes Alzheimers?For people diagnosed with Alzheimers, the exact timeline, symptoms and primary causes will vary. There are many possible causes of Alzheimers disease that include genetic, environmental and/or lifestyle factors. Diet, sleep patterns and a lack of both cognitive and physical exercise may all play a role in the causes of Alzheimers.What is the difference between Alzheimer's and dementia?Dementia is not a disease itself, but rather a group of symptoms that impact brain functionality caused by various diseases and conditions. Alzheimers disease is the most common form of dementia, accounting for 60-80% of dementia cases.What is the 12-question test for Alzheimers? The 12-question test for dementia, also known as the Mini-Mental State Examination (MMSE), is a clinical tool used to evaluate cognitive impairment. It assesses several cognitive functions including memory, orientation to time and place, language abilities, and calculation skills. By asking a series of 12 questions, healthcare providers can gauge a person's cognitive status and help determine the likelihood of dementia.Alzheimers Symptoms & PrognosisThe earliest detectable signs of Alzheimers include memory trouble, apathy and depression. People in the early stages of Alzheimers might have problems completing familiar tasks or misplace things and be unable to retrace their steps. As the disease progresses, more severe symptomsincluding impaired communication, poor judgment and disorientationmay emerge. Each individuals experience with Alzheimers is unique. Your doctor and medical team can help you better understand your condition, symptoms and any treatment options as they relate to you. What are the symptoms of Alzheimers?Alzheimers is most commonly characterized by mental confusion and forgetfulness. Some common tell-tale behaviors are forgetting familiar names, getting lost in familiar places, and an inability to complete routine tasks.How can I tell the difference between Alzheimers and typical signs of aging?While forgetfulness and confusion are associated with Alzheimers, these symptoms also accompany normal aging. So, how can you tell the difference? The Alzheimers Association lists memory loss as a challenge that disrupts daily life, challenges in planning or solving problems, and difficulty completing familiar tasks. They also differentiate these symptoms from the milder signs of normal cognitive decline. For instance, while a normal older adult might occasionally struggle to balance their checkbook or forget an important name or date and then remember it later, these difficulties are more persistent or extreme for an Alzheimers sufferer.For example, occasionally losing your keys or forgetting what you had for breakfast that morning is common among older adults. However, a person with Alzheimers may show even more pronounced lapses in memory. For instance, they may not only lose their keys, but also completely forget what keys are for, showing a stark decline in cognitive connections. Whats the typical Alzheimers prognosis? For people diagnosed with Alzheimers, the exact timeline, symptoms, and severity of their disease can vary. However, the trajectory of the disease tends to flow through seven distinct phases, originally outlined by Dr. Barry Reisberg of New York University.The arc generally begins with symptoms similar to those of normal aging, proceeds through gradually worsening stages that can include difficulty with simple arithmetic and forgetting personal details, and ends with severe decline typified by the inability to swallow.Early stages: Early-stage Alzheimers typically includes mild decline, such as difficulty in finding the right word during conversation, losing personal possessions and having trouble remembering familiar names. At this stage, family members can typically manage care for their afflicted loved one.  Middle stages: This period is marked by moderate decline in mental faculties, including poor short-term memory, inability to manage personal finances, difficulty dressing or grooming and significant confusion. In these stages, a person with Alzheimers may need occasional in-home care or nursing services.Late stages: In the final stages, severe decline is present, including inability to recognize familiar faces, inability to remember personal details, loss of bladder control and major personality changes. Individuals at this stage either relocate to a residential facility or have a full-time in-home caregiver.Is there a cure for Alzheimers? Theres no known cure for Alzheimers, only treatments that can ease symptoms. The FDA has approved two types of medications (cholinesterase inhibitors, such as Aricept, Exelon, and Razadyne, and memantine, found in Namenda) that diminish mental confusion, memory loss, and other cognitive symptoms, but these do not reverse the underlying causes.Recent research and clinical trials have made potential breakthroughs with immunotherapy treatments and monoclonal antibodies. Many also suggest herbal supplements like gingko biloba and coenzyme Q10, but these lack confirmation through clinical trials. Additionally, non-drug interventions such as cognitive behavioral therapy as well as caregiver support programs can improve quality of life, especially in early stages. Alzheimers Prevention and Management Understanding the nature of Alzheimers and how to manage it can positively impact families affected by this disease. Having accurate information about risk factors, early warning signs and how to manage each stage of Alzheimers can help support family caregivers throughout the progression of the disease. How can I prevent Alzheimers? There are no proven ways to completely prevent Alzheimers. As with many degenerative illnesses, a healthy lifestyle, including regular exercise, balanced diet, and effective sleep habits, may help lower the risk of developing Alzheimers. Research has shown a correlation between high blood pressure and high cholesterol and the incidence of the disease. Doctors recommend getting these numbers to a healthy level, not only for Alzheimers prevention but for general good health.There are a variety of ways to maintain good brain health that can also work toward a lower likelihood of Alzheimers disease. Regular social interaction, brain stimulating activities such as puzzles and learning new skills, and managing stress levels can help maintain cognitive health. Certain forms of physical exercise can also support brain health such as walking, swimming and strength training. Is Alzheimer's hereditary?There are rare familial forms of dementia caused by genetic mutations such as familial Alzheimers disease, frontotemporal dementia and familial vascular dementia, which are more likely to occur in people under the age of 65. However, research shows that most cases of Alzheimers are not linked to genetics.How prevalent is Alzheimer's?Before the age of 65, only 1 out of every 1,000 people develop dementia. The chance of having the condition rises sharply with age to 1 person in 20 over the age of 65. Over the age of 80, this figure increases to 1 person in 5.How does Alzheimer's disease progress over time?Alzheimers is a degenerative disease that progresses in stages from mild to moderate to severe. The disease usually starts with mild symptoms such as increasing forgetfulness, then progresses to general confusion and disorientation. Finally, Alzheimers patients end up with severe symptoms, such as an inability to communicate or care for themselves.Caregiver Support for Alzheimers Disease Caring for a loved one with Alzheimers disease can be difficult from both a physical and emotional perspective. Family caregivers can benefit from trusted resources to help them more effectively communicate with their loved one with Alzheimers. Having the right resources and information can help them learn to manage difficult behaviors like agitation and wandering and ensure safety and fall prevention in the home. At BrightStar Care, we can help connect you with resources to support family caregivers, including support groups, education and training. For those with family members in the early stages of Alzheimers, we offer respite care to help give you a much-needed break. And as their condition progresses, our team can match you with compassionate, qualified memory care professionals. Reach out today and let us know how we can help.To learn more please contact us at 303-300-6666.

Supporting Families on the Alzheimers Journey: Understanding, Compassion, and Help from Caring TransitionsAlzheimers disease touches millions of lives around the world. When a loved one is diagnosed, it can feel overwhelming not just for the individual, but for their entire family. The journey is filled with uncertainty, emotional ups and downs, and practical challenges. At Caring Transitions Twin Cities Central, we understand these struggles and are here to offer guidance, compassion, and support every step of the way.What is Alzheimers Disease?Alzheimers is a progressive neurological disease that affects memory, thinking, and behavior. In the early stages, a person may experience forgetfulness or confusion. Over time, tasks that once seemed simple like managing a household or carrying on a conversation can become difficult. Each persons journey is unique, and so is the way the disease progresses.Early detection can help families access medical treatments and support services, but receiving a diagnosis is never easy. It often raises more questions than answers and thats where education and community support play a critical role.Caring for a Loved One with AlzheimersCaring for someone with Alzheimers involves much more than meeting physical needs. It requires patience, empathy, and a deep understanding of the person behind the diagnosis.Simple adjustments can make a big difference: Create daily routines to offer a sense of stability. Communicate clearly and calmly. Modify the home environment to ensure safety and comfort. As the disease progresses, changes in behavior such as agitation, wandering, or withdrawal can be difficult for families. Its important to remember that these behaviors are symptoms of the disease, not a reflection of your loved ones feelings or character.The Emotional Impact on FamiliesAlzheimers doesnt just affect the person diagnosed; it impacts the entire family. Caregivers often experience a range of emotions sadness, frustration, guilt, and even grief for the person their loved one used to be. Its crucial for caregivers to acknowledge these feelings and seek support for themselves.Support groups, counseling, and respite care can provide much-needed relief and a sense of community. No one should have to navigate this journey alone.How Caring Transitions Can HelpAt Caring Transitions Twin Cities Central, we specialize in helping families manage some of the most overwhelming aspects of caring for a loved one with Alzheimers. When its time to downsize, declutter, or relocate, these tasks can feel emotionally and physically exhausting. Our team provides compassionate, professional assistance handling everything with care, patience, and respect.Whether youre preparing a safer living space, transitioning to a memory care community, or organizing a family estate, were here to help lighten the load.You Are Not AloneAbove all, remember: you are not alone. Countless resources and communities are ready to support you, including national organizations like the Alzheimers Association and Alzheimers Foundation of America, as well as local groups and online forums. And when you need hands-on help with lifes practical transitions, Caring Transitions Twin Cities Central is just a phone call away. Were honored to walk this path with you with understanding, compassion, and care.  We can be reached at 651-504-4040 or visit our website at www.caringtransitionstccentral.com

Caring for a loved one living with Parkinsons disease or Alzheimers can feel overwhelming, especially when trying to navigate the right support systems. In the Western Slope of Colorado, families have access to a range of valuable resources dedicated to improving the quality of life for those affected by these progressive conditions.This guide highlights the essential information, local services, and care options available across the Western Slope for individuals and caregivers seeking Parkinsons / Alzheimers support. Understanding the Need for Specialized SupportParkinsons and Alzheimers are complex neurological conditions that not only impact memory and motor skills but also place emotional and physical demands on both patients and caregivers. As these conditions progress, specialized care becomes essential for:Ensuring safety and quality of lifeManaging symptoms and medicationsReducing caregiver stressAccessing emotional and social support systemsFortunately, the Western Slope region offers a variety of community resources, care providers, and educational programs tailored to meet these evolving needs. Local Support Options in Western Slope, COThe Western Slope covers a wide geographical area, including communities like Grand Junction, Montrose, Delta, and more. Despite its rural nature, the region is home to a supportive network for Parkinsons and Alzheimers care.Heres a breakdown of whats available:1. Support Groups and Education ProgramsSupport groups provide a space for caregivers and individuals with Parkinsons or Alzheimers to share experiences, exchange resources, and receive emotional encouragement. Many Western Slope organizations offer in-person and virtual options.Educational workshops are also available to help caregivers better understand disease progression, caregiving strategies, and how to navigate local healthcare systems.Browse local support and educational services here: Western Slope Senior Resource Directory2. Respite and In-Home CareMany families prefer to care for loved ones at home for as long as possible. In-home care services on the Western Slope often include:Personal care assistance (bathing, dressing, etc.)Medication managementCompanionship and cognitive stimulationRespite care for family caregiversThese services are essential for providing regular relief to caregivers and ensuring that individuals with Parkinsons or Alzheimers canremain safe and supported at home.3. Memory Care and Skilled Nursing FacilitiesAs care needs increase, memory care communities or skilled nursing facilities may be considered. These communities provide a secure, structured environment tailored to the unique needs of residents with memory or mobility challenges.Although Seniors Blue Book does not promote individual businesses, you can search for neutral listings across the Western Slope here: Alzheimers and Parkinsons Support Listings Tips for Navigating Parkinsons / Alzheimers Support in Western Slope Start Early Dont wait until a crisis arises to explore support options. Early planning allows you to research, tour facilities, or build a care plan with confidence. Ask for Help Leverage local nonprofits, senior centers, and healthcare providers who specialize in neurological support. Take Care of Yourself If youre a caregiver, prioritize your own health and well-being. Respite care and support groups exist to help you stay strong.  Why Western Slope Families Turn to Seniors Blue BookAt Seniors Blue Book, our goal is to connect families to the resources they needwithout pressure or promotion. Our platform is a trusted and neutral space where you can explore all available options, find answers, and take the next step with confidence.Whether youre in Grand Junction, Rifle, Montrose, or anywhere in between, you can find Parkinsons and Alzheimers support that fits your familys needs right here: Explore All Western Slope Senior Resources Final ThoughtsLiving with Parkinsons or Alzheimers requires ongoing care, understanding, and access to the right support network. Families in the Western Slope of Colorado are not alonewhether you're looking for local support groups, in-home care, or memory-focused communities, help is available and within reach. Start your search, ask questions, and lean on trusted resources. Because with the right support, every step forward can feel just a little bit easier.