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Type II Diabetes- The Basics

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Your Nurse Champions

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Posted on

Dec 20, 2024

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Florida - Southwest

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There are two main types. Type I (Juvenile) and Type II

Type 2 diabetes is much more common and is typically caused by lifestyle choices. Unlike type I, the pancreas can make insulin, but not enough. This leads to the sugar being left in the blood stream instead of being pushed into the cell for an energy source.

Some risk factors for developing type 2 diabetes:

→weight

→inactivity

→family history

→high LDL cholesterol levels

→Age over 45

→prediabetes

Complications of type 2 diabetes:

→blood vessel disease

→ nerve damage

→ impaired healing

→ heart disease

→ stroke

→ kidney disease

→ eye damage

→ dementia

People with type 2 diabetes, on average, have a shortened life expectancy by about 10 years.

You can prevent type 2 diabetes by:

→ eating properly

→ exercise

→ losing weight

Balancing your nutrition with the proper amounts of proteins, carbs and fat not only helps you look better, have more energy and confidence but it also prevents chronic disease. Over 80% of chronic disease is preventable through lifestyle modification!

To view the original version of this article visit www.yournursechampions.com/post/type-ii-diabetes-the-basics
Seniors Blue Book was not involved in the creation of this content.

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