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Could a dining room table keep you from downsizing out of your empty-nester house and moving into a senior living community?In a word, yes.Actually, it happens more than you might think. And at the root of it, it isn’t even about the dining room table — or the antique china cabinet, or the vintage divan, or that lawyer’s bookcase you refurbished. It’s about seeing your belongings and knowing logically they won’t all fit into your new space — but emotionally being unable to part with items associated with so many fond family memories.And it’s about feeling frozen in place, because you don’t know where to start downsizing and organizing your home to make your move into senior living.
Moving into a senior living community should feel exciting, even freeing. You’re trading a big house with spaces you never use, and all its attendant maintenance and upkeep, for a thoughtfully designed, maintenance-free residence and chef-prepared gourmet meals, wellness programs, a packed calendar of activities and like-minded neighbors, all just outside your door.It’s the process of moving that may not feel so exciting. But neither should it feel overwhelming.
Try getting organized first with these moving tips:
Here are some storage unit tips to consider as you select your unit:
Storing your items before making your move into senior living can relieve your urge to delay moving until your whole house has been thoroughly downsized, packed up and moved. With a storage unit, you buy yourself some time to be thoughtful about what you want to do with that china cabinet, vintage divan, lawyer’s bookcase and yes, that dining room table.But you should have a storage strategy.
Here are some helpful storage tips:
Try using two of the same size boxes for everything. Using a variety of sizes in your boxes can lead to issues when stacking. Large boxes may tempt you to pack them too full. And if you stack heavy large boxes on top of smaller boxes, the larger boxes will collapse into the smaller ones. Choosing small boxes means you’ll have lots of little boxes to contend with. Opt for medium-sized boxes and use them consistently, which will also make them easier to stack in your storage unit.
Label and number every box and group them by their room. You’ll need to access items occasionally, so label each box by its contents: holiday decor, seasonal clothing, hobby supplies, kitchen gadgets, etc. Then place all boxes for individual rooms together (kitchen, bedroom, office, etc.). Use a different color of tape or marker for each room to make it easy to keep boxes with their proper rooms.
Shelve your boxes, and let your unboxed items have the floor. Elevating your cardboard boxes from the floor helps keep moisture and critters from getting inside and damaging the contents. Buy inexpensive shelving units and put your boxes on shelves — but don’t put the heavy boxes over your head where you couldn’t comfortably remove and replace it by yourself without risking injury. Shelves keep the storage unit floor free for things like your bicycle, large drink coolers and lawn furniture.
Make a map and leave it somewhere visible in your storage unit. Divide your space evenly into sections, listing the items and box numbers in each section on your map. If you need a box or item that got buried in the back of the storage unit, you can use your master contents list and map to find it without digging through boxes blindly. The map will also help if you send someone else to grab a box for you — they’ll know right where to go. This helps with even tiny storage units, because it encourages you to put the boxes back in the same spot every time.
Wondering what your life could look like when you become a resident? If it’s any indication, “freedom” is part of our name. We’d love to tell you about the freedom you’ll find in our independent living. And the freewheeling, fun-loving residents you’ll find living and loving life here, every day. And the freeness you’ll feel when you finish downsizing and organizing, and spend your first night in your new residence.
By Dr. David RiceSouthwest Florida is home to more than 100,000 veterans, according to the U.S. Department of Veterans Affairs.They own homes, manage businesses and pay taxes here. They volunteer at local nonprofits and donate to local causes. They are the core of our community.Nearly every day, at least one veteran walks into Advocate Radiation Oncology for treatment. Cancer impacts people from every background, including veterans. Even the most hardened veterans struggle with a cancer diagnosis, which is understandable; no one is invincible and cancer generates a wave of emotions shock, anxiety, frustration, fear and stress.Over the years, veterans in Charlotte and Sarasota counties have found an ally inside the treatment room Dr. Brian Lawenda. A board-certified, Harvard-trained physician who completed medical school at Temple University, Lawenda has all the credentials to help a patient feel confident that they're in good hands, medically speaking. Then they find out something else about their physician. He is a veteran, too, having served this country 13 years with the U.S. Navy and attaining the rank of commander."When I enlisted, I took an oath to serve this country and uphold the U.S. Constitution," Lawenda said. "When I became a doctor, I pledged to dedicate my practice to patients and the community I serve, and it's especially gratifying when those patients are fellow veterans."The best doctors don't just treat symptoms; they connect with patients, usually through shared experiences they're from the same state, cheer for the same sports team or attended the same university. Lawenda's military experience helps create an instant doctor-patient bond that continues during treatment and beyond. In fact, Lawenda has become the region's go-to radiation oncologist for veterans, not just Navy veterans, but those who have admirably served across all six branches of the military."When he told me he served in the Navy, it gave me comfort," said Ret. Command Master Chief Scott Fusco, a North Port resident who recently completed prostate cancer treatments at Advocate. "I had absolute trust in him from that point on."Lawenda wasn't the only veteran on Fusco's care team, either. His urologist also served in the Navy and referred Fusco to Dr. Lawenda for treatment."We served at different times and places, but we're all part of the same team," Fusco said. "They've been there, done that, just like me. There is instant respect, instant trust."Lawenda, who sees patients at Advocate's cancer treatment centers in Port Charlotte and Venice, specializes in the treatment of prostate, lung, breast, head and neck, rectal, liver, bone, cervical and other types of cancers. Although Lawenda doesn't technically specialize in the treatment of veterans, he is especially proud to support patients like Fusco on their cancer journey."A veteran may retire or end their military service, but he or she will never stop serving this country and their community," Lawenda said. "Being able to help local veterans beat cancer is extremely gratifying and certainly rewarding. The military is a brotherhood and a sisterhood, and I'll continue fighting for my brothers and sisters."About the AuthorDr. David Rice is a board-certified radiation oncologist who sees patients through Advocate Radiation Oncologys cancer treatment centers in Port Charlotte and Venice. Visit AdvocateRO.com for more information.
Managing diabetes is more than watching your blood sugar. Its about staying active, maintaining your strength, and continuing to enjoy the activities you love.Diabetes affects millions of older adults and can have a significant impact on overall health, mobility, and independence. As we age, managing diabetes becomes especially important because it can increase the risk of falls, nerve damage, muscle weakness, and other health complications.The good news? With the right support, regular physical activity, and a personalized treatment plan, older adults living with diabetes can take meaningful steps toward better health and a more active lifestyle.Why Is Exercise So Important for Diabetes?When you have diabetes, your body has difficulty regulating blood sugar levels. Physical activity helps your muscles use glucose for energy, which can improve blood sugar control.Regular exercise can also help:Improve muscle strength: Maintain the strength needed for walking, climbing stairs, and completing everyday activities.Improve blood sugar management: Help your body use insulin more effectively.Support heart health: Improve circulation and help manage blood pressure.Improve balance: Reduce the risk of falls and injuries.Maintain independence: Make daily activities such as dressing, bathing, cooking, and shopping easier.Increase energy and confidence: Help you feel stronger and more comfortable staying active.Even small amounts of movement throughout the day can make a difference!How Can Physical and Occupational Therapy Help?For many older adults, beginning an exercise program can feel overwhelming, especially when dealing with joint pain, weakness, balance problems, or other medical conditions.Thats where FOX Rehabilitation can help.FOX provides personalized physical and occupational therapy designed to help older adults safely improve their mobility, strength, and ability to perform everyday activities.A physical therapist can evaluate your walking, balance, endurance, and muscle strength to develop an exercise program that meets your individual needs.An occupational therapist can help you find safer, easier ways to perform everyday tasks while improving your ability to remain independent at home.Together, these professionals can help address the physical challenges associated with diabetes, including decreased sensation in the feet, muscle weakness, and difficulty with balance.The Benefits Go Beyond Blood SugarResearch has shown that structured exercise programs can help people with Type 2 diabetes improve their blood sugar control, preserve muscle mass, and increase overall strength.Regular physical activity may also improve blood pressure and reduce the risk of certain diabetes-related complications.Most importantly, staying active can help older adults maintain the freedom to do what matters most whether thats spending time with grandchildren, enjoying a walk with friends, gardening, or simply moving safely around their homes.Therapy That Comes to You!One of the greatest benefits of FOX Rehabilitation is that therapy can take place right in the comfort of your own home.FOX provides physical, occupational, and speech therapy through Medicare Part B for eligible individuals.You do not have to be homebound or recently hospitalized to receive services.This means older adults who may benefit from skilled therapy can receive personalized care in their familiar surroundings without having to travel to an outpatient clinic.Take the First Step Toward Better HealthLiving with diabetes doesnt mean giving up the activities you enjoy. With proper management, regular movement, and professional guidance, you can continue building strength, improving mobility, and maintaining your independence.Before beginning a new exercise routine, speak with your healthcare provider, particularly if you have diabetes-related complications or take medications that can cause low blood sugar.Remember: Its never too late to get stronger, move better, and take control of your health!
Venice Estate Sales & Gallery is a trusted destination for those looking to buy, sell, or discover unique treasures in Venice, Florida. Specializing in art, antiques, estate sales, and professional appraisals, the business offers a knowledgeable approach to helping customers understand the value of their treasured possessions.Whether you're downsizing, settling an estate, or simply looking to sell valuables, Venice Estate Sales & Gallery provides services to make the process easier. Their experienced team offers evaluations and appraisals of gold, silver, jewelry, and coins, helping customers explore their selling options with confidence. They also buy gold, silver, jewelry, and coins.With two convenient locations, customers can visit the downtown gallery at 209 Miami Avenue West or the Marketplace location at 1522 U.S. 41 Bypass South.Vote for Venice Estate Sales & Gallery!Venice Estate Sales & Gallery is excited to be nominated for Best in Venice in the Gold Buy/Sell category! Community voting is open October 31 through November 14. To cast your vote, scan the QR code and scroll to "Gold Buy/Sell" under the "Shopping" category.For more information, call 941-313-3772 or visit veniceestatesales.com.
Heartfelt CONNECTIONS is a nationally recognized program designed to provide personalized, activity-focused memory care for individuals impacted by Alzheimer's or other dementias. Here's what your loved one can expect and the benefits they can experience:What your loved one can expect:Personalized memory care: Industry-leading care tailored to the unique needs and abilities of each resident, including specialized Alzheimer's care.Assistance with daily living: Help with tasks such as dressing, bathing, and medication management to promote comfort and well-being.Dementia-specific programming: Engaging activities such as arts and crafts therapy designed to stimulate cognitive function and enhance quality of life.Access to community amenities: Enjoyment of amenities such as the salon and barbershop, fitness center, and pool to promote socialization and overall well-being.Small-group activities: Participation in enjoyable group activities within a supportive and intimate environment.Community outings: Regular outings to enhance enrichment and provide opportunities for engagement and socialization.Benefits for your loved one:Promotes dignity and accomplishment: Encourages a sense of pride and achievement in daily activities, fostering dignity and self-worth.Supports engaged eating: Specialized diets and mealtime support to promote enjoyment and nutritional intake.Improves overall well-being: Supports improved self-esteem, reduces fear, anxiety, and frustration, and promotes overall health and well-being.Benefits for you:Peace of mind: Knowing your loved one is receiving the highest quality of care and support.Enhanced relationship: Allows you to focus on cherishing the relationship with your loved one, returning to the loving connection you once shared.Quality time together: Provides opportunities to make the most of your time together, engaging in meaningful activities and interactions.Support for the family: Offers access to resources, counseling, and other services to support you and your family throughout the caregiving journey.Heartfelt CONNECTIONS aims to enrich the lives of individuals with dementia while providing support and peace of mind to their families, fostering a positive and nurturing environment where each resident can thrive.
Assistance with daily tasks. Companionship at just the right time. Someone you can trust, who brings a smile to your face. Assisted living gives you the freedom and flexibility to enjoy each day and live as independently as possible.THE RIGHT HELP MAKES ALL THE DIFFERENCE.Were proud to be recognized for our high standards for assisted living, earning first place in the 2021 Manatee Readers Choice Awards from the Herald-Tribune.When you want the best care in assisted living, count on the qualified professional help youll receive at Freedom Village of Bradenton. We collaborate with you to design a plan for your specific needs including bathing, dressing, grooming, medication management, and other activities of daily living. Because were a Life Plan Community, youll have the advantage of being able to transition seamlessly to other levels of care if needed.The cost of assisted living is covered by a monthly fee that includes a maintenance-free residence, personalized care, dining and more. Residents have access to all community services and amenities, such as fitness classes, chef-prepared dining, and a full-service salon and barbershop.We also offer respite care to give seniors and their caregivers a break from their usual routine. Seniors can receive the personalized care they need while they enjoy the vibrant lifestyle in our assisted living facility, allowing caregivers the time to rest or take care of other responsibilities. Reservations are required to book a short respite stay.
The Inn at Freedom Village offers 24-hour skilled nursing care designed to provide advanced long-term care with the comfort and support of home. Here's what you or your loved one can expect from our skilled nursing services:Tailored care plans: Residents at The Inn at Freedom Village are treated as treasured family members, and our caring staff takes the time to develop personalized care plans tailored to individual needs. Whether for short-term or long-term stays, we anticipate needs and provide highly personalized care and transition support.Supportive environment: Residents receive care in a supportive environment where their comfort and well-being are prioritized. Our staff assists with activities of daily living, including bathing, dressing, grooming, and medication administration, ensuring residents' needs are met with compassion and dignity.Engaging activities: We encourage residents to stay engaged in activities appropriate for them, offering opportunities for socialization, recreation, and personal enrichment. Our beautifully landscaped gardens and grounds provide serene outdoor spaces for relaxation and enjoyment.Comprehensive amenities: Skilled nursing services and amenities include private or companion suites, all-inclusive monthly fees covering care, living, and dining costs, daily housekeeping and laundry service, and 24-hour nursing care. We also hold regular care meetings with residents and their families to ensure ongoing communication and support.At The Inn at Freedom Village, we are committed to providing compassionate and comprehensive skilled nursing care in a warm and welcoming environment. Our goal is to enhance the quality of life for each resident by meeting their individual needs with personalized care and support.