A Senior Advisor specializes in a variety of senior living options from 55+ active communities, to Independent, Assisted, Memory Care, and Skilled Nursing. In addition, they can be a helpful resource in guiding their clients through Medicaid/Medicare, VA Benefits, Wills/Documents, and other legal matters.
A consumer can benefit from enlisting the assistance of a Senior Advisor to bring knowledge and expertise in areas of concern to a consumer and assist in making the best decisions based on the unique circumstances.
A Senior Advisor working with a consumer around senior living options will be able to assist the consumer in several ways:
1. In-depth assessment of needs: We want to get to know you so we can serve you better, to ensure we understand and work around any constraints.
2. Thoughtful analysis and recommendations: We’ll provide our best unbiased recommendations for care that meets your unique needs.
3. Supportive selection process: We’ll be there for you every step of the way – accompanying you on tours, providing feedback, and helping to process and evaluate your options.
4. Facilitated transitions: When it comes time for your loved one to make the transition to a new “home”, we’ll be there to support you and advocate for you at every turn.
5. Comprehensive resource: We address all matters assuring a proper plan of care is in place and work directly with case managers in Hospitals, Rehabs, and Doctors’ offices. In addition, we can help coordinate with moving services, home care/home health and hospice.
All This at No Cost
Our community-oriented service allows you the freedom to access the best information and resources available without cost or obligation, with no contract to sign. You can count on us to make finding an ideal private or community setting as simple and fast as possible. Yes, it’s true! Our services are No Cost, and no hidden fees, its personal, caring services that we will navigate for you.
Editor’s Note: This article was submitted by Maureen Walker, Owner, and Senior Advisor with Assisted Living Locators of Northern Colorado. She may be reached at 970-310-4307 or by email at mwalker@assistedlivinglocators.com
The new year brings with it a chance to renew our commitment to mental and emotional well-being. It's a perfect time to explore new ways to enhance our lives and cultivate inner peace. For seniors and their caregivers, mindfulness and meditation offer powerful tools to achieve tranquility and reduce stress. These practices have gained recognition for their simplicity and effectiveness, making them especially relevant for seniors looking to improve their quality of life.Mindfulness and MeditationMindfulness and meditation are closely related practices, but they differ slightly in approach. Mindfulness is about staying present and fully engaging with the moment without judgment. It can be practiced at any time, whether you're eating, walking, or simply sitting quietly. Meditation, on the other hand, involves setting aside specific time to focus your mind and achieve mental clarity.Benefits of Mindfulness and Meditation for SeniorsPracticing mindfulness and meditation offers numerous benefits for seniors. For mental health, these practices help reduce anxiety and lift mood, enhancing cognitive function and promoting a clearer mind. Emotional well-being also sees improvement. Seniors practicing mindfulness become more self-aware and better at regulating their emotions, leading to a harmonious state of mind. Physical health advantages include better sleep quality, which is often disrupted in later years, and lower blood pressure. Such benefits contribute to a more physically comfortable and fulfilling life.Simple Mindfulness Techniques for BeginnersStarting mindfulness practice can be easy with a few simple exercises:Mindful breathing: Sit comfortably, close your eyes, and focus solely on your breath as you inhale and exhale. Count each breath to help maintain focus.Body scan: Lie down, close your eyes, and mentally scan your body from head to toe, noticing any sensations without judgment. This helps increase body awareness and relaxation.Mindful listening: Pay attention to the sounds around you, whether it's birds outside or the hum of a home appliance. Listen without labeling or analyzing the sounds, letting them come and go naturally.Incorporating these exercises daily, such as during morning routines or before bedtime, can gradually augment mindfulness in everyday life.Beginner Meditation PracticesIf you're new to meditation, start with guided meditation. This involves listening to a narrator guiding your thoughts, focusing your mind, and bringing you into a meditative state. Many online resources and apps offer free guided meditation sessions. Loving-kindness meditation is another beginner-friendly option. In this practice, silently send well-wishes to yourself and others, fostering a sense of compassion and connection. To begin these practices, create a comfortable space at home with minimal distractions. Sit on a cushion or chair, ensuring you feel relaxed yet alert. It's normal for your mind to wander; gently bring your focus back each time.Managing Stress through Mindfulness and MeditationMindfulness and meditation can be invaluable tools for managing stress. Regular practice allows you to respond to challenges with greater calm and resilience. By fostering relaxation, these practices reduce stress hormone levels, thereby promoting overall well-being. Many seniors have reaped these benefits, reporting significant improvements in their daily lives. For lasting stress management, consistency is key, and even short daily sessions can yield results over time.Beginning the Year With PeaceThe potential of mindfulness and meditation to enhance the quality of life for seniors cannot be overstated. As we step into the new year, consider beginning this journey towards a more peaceful existence. These practices are attainable, beneficial, and capable of transforming your day-to-day experiences. For personalized support and guidance in incorporating these practices into your routine, contact Senior Helpers Greeley if you are in Fort Collins, Loveland, Greeley, Wellington, or Longmont. Embrace the opportunity to nurture your mental and emotional well-being and usher in a truly peaceful new year.Questions, please contact Senior Helpers at 970-285-3043.
Its important for seniors and their loved ones to be proactive about staying engaged throughout the day. Isolation can affect nearly every aspect of a seniors life. In addition to the effects on mood and mental health, isolation often leads to physical deterioration. Lonely and isolated seniors show higher rates of poor physical health. Socialization has been shown to be one of the most effective ways for seniors to improve their quality of life and well-being. Spending quality time with others can feel good for the soul and has positive impact on mood, cognition, memory recall and is associated with healthy behaviors. Connecting with family and friends through games like bingo and cards, and group activities has a profound effect on the mental health of seniors. The senior communities we work with provide daily social engagement and activities for your loved one, and families are always welcomed to join!Ready to Explore Your Options?Talk to one of our consultants today about the many exciting options available for you.Call us at 970-988-1132
Volunteering can be an extremely beneficial and rewarding activity for both the recipients and the volunteers themselves. It doesnt have to be complicated or stressful, instead many senior communities make it simple and tailored to each persons schedule and availability. It can even help reduce stress, keep you mentally stimulated, and provide a sense of purpose. The benefits of volunteering are never-ending and can be surprising you will start to develop new skills and build upon your own personal experiences. It sheds light on what great people there are in the world and is key in building relationships and making communities even stronger.To find the right volunteering opportunity for you, begin by considering your interests and goals, alongside determining how much time you want to dedicate. The opportunity for volunteers is vast and always appreciated there is something for everyone! In senior living communities, volunteers build relationships with residents and help guide them through specific activities while enhancing their day-to-day social interactions. Volunteers are a great addition to senior care staff, as they bring unique conversations and expertise to different activities. This creates deep connections and shared social experiences with the residents.Whether you are donating your time or other resources, volunteering truly makes a difference to our seniors. Elder Angels supports volunteer opportunities to continue the upward momentum of senior wellness in our area!Ready to Explore Your Options?Talk to one of our consultants today about the many exciting options available for you.Call us at 970-988-1132