in the Hamlin Room at HarborChase of Dr. Phillips

Discover the power of meditation in  this free class. If you~re feeling overwhelmed in today~s fast paced world, this FREE class is for you! Learn how to calm your mind and concentrate your focus to achieve greater clarity, happiness and well-being. Whether you are a beginner or an experienced practitioner, everyone is welcome to attend.  Dr Lezlie Laws instructs this class.... ONLINE CLASS Register at info@adrccares.oorg

This 6-week series is for care partners to persons living with any form of dementia. Completing all six classes will increase knowledge, skills, abilities, confidence, and sense of well-being. These classes focus on promoting dignity and preserving independence throughout the voyage.Participants will learn about: -the 4 primary forms of dementia and associated progression-caregiving techniques, strategies, and tools-planning for today and the future-self-care-the impact of grief.We can only accommodate a limited number of people, and those who wish to attend *must* register. Please email info@ADRCcares.org for information or to register.

This Free class is designed for those diagnosed with a neurological diagnosis such as Parkinson~s, ALS, MS, dementia and many more. Those caring for a loved one with those diagnoses are welcome! Incorporates dance and creative movement to address balance, flexibility and spatial awareness. Led by Dr Suzanne Salapa. In person class! (Every 1st Tuesday in PERSON )        For ZOOM https://us02web.zoom.us/j/5044155114    (EVERY 3rd TUESDAY IS ZOOM) Questioins? email ORL.Parkinson@AdventHealth.com

This class is designed for those diagnosed with a neurological diagnosis such as Parkinson~s, ALS, MS, Dementia and many more. This class focuses on stretching and strengthening muscles, coordination, balance and rhythm. Movers and dancers of all levels are welcome. This class is 2 times a month with the option to join virtually on the 3rd Tuesday of the month.....Please Join us!

Has your loved one been diagnosed with Parkinsons disease, dementia, or a movement disorder? Please join us and others who are on the same journey of helping a loved one navigate life with their diagnosis while managing your own life, needs, and stress. Join this empowering group of individuals for an IN-PERSON support group while your loved-one joins a fun and interactive Fit Minds program right next door! Call or email to register! 407-303-5295 or email ORL.Parkinson@adventhealth.com

Sabrina Ramos and Sandra Sims are experienced Medicare Educators. Join them for the Medicare Educational Event, no sales and no pressure. 

Create guided art while listening to classical music and letting it influence your art. Presented by Central Florida Community Arts, a continuum of arts education and experiences for a lifetime.

This 6-week series is for care partners to persons living with any form of dementia. Completing all six classes will increase knowledge, skills, abilities, confidence, and sense of well-being. These classes focus on promoting dignity and preserving independence throughout the voyage.Participants will learn about: -the 4 primary forms of dementia and associated progression-caregiving techniques, strategies, and tools-planning for today and the future-self-care-the impact of grief.We can only accommodate a limited number of people, and those who wish to attend *must* register. Please email info@ADRCcares.org for information or to register.

Join Toni Gitles as she shares twenty-one common mistakes a caregiver makes as well as the solutions and strategies that may save your family time, energy, and heartache. officeonaging@ocfl.net To register 407-836-7446 To register

in the Hamlin Room at HarborChase of Dr. Phillips

Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.

This 6-week series is for care partners to persons living with any form of dementia. Completing all six classes will increase knowledge, skills, abilities, confidence, and sense of well-being. These classes focus on promoting dignity and preserving independence throughout the voyage.Participants will learn about: -the 4 primary forms of dementia and associated progression-caregiving techniques, strategies, and tools-planning for today and the future-self-care-the impact of grief.We can only accommodate a limited number of people, and those who wish to attend *must* register. Please email info@ADRCcares.org for information or to register.

Welcome to Movement as Medicine! This free class is designed for those diagnosed with a neurological diagnosis such as Parkinsons, ALS, MS, dementia, and many more. Those caring for a loved one with these diagnoses are also welcome to join class for some self-care! Each class incorporates dance and creative movement to address balance, flexibility and spatial awareness. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD Program, created and sustained by the Mark Morris Dance Center, Brooklyn, New York. This class focuses on stretching and strengthening muscles, coordination, balance and rhythm. Over the years, our Movement as Medicine Performers (not required for class participation) have often been requested to perform multiple times a year in and around our community. Movers and dancers of all levels are welcome. We offer this class twice a month in person with the option to attend virtually. Please join us!

No matter what age or stage of your Parkinsons or Movement Diagnosis, there is always comfort in keeping informed, having a safe place to go, to ask questions and a place to feel empowered to face challenges of your diagnosis. Our Support Group addresses many topics and symptoms of Parkinsonisms as well as of coping with changes, relationships, intimacy, being a self-advocate, treatment options, managing stress, cognitive changes and more. This group is for any man who has been diagnosed with Parkinsons Disease or any other movement disorder.

This 6-week series is for care partners to persons living with any form of dementia. Completing all six classes will increase knowledge, skills, abilities, confidence, and sense of well-being. These classes focus on promoting dignity and preserving independence throughout the voyage.Participants will learn about: -the 4 primary forms of dementia and associated progression-caregiving techniques, strategies, and tools-planning for today and the future-self-care-the impact of grief.We can only accommodate a limited number of people, and those who wish to attend *must* register. Please email info@ADRCcares.org for information or to register.