Here at Encompass Health - Littleton we offer Chair Yoga Class for people that are diagnosed with Parkinson's Disease.-Chair yoga includes all components of traditional yoga class such as stretching, yoga poses, breathing, meditation and relaxation all while sitting in the chair or optional standing.-Scientific Research shows YOGA helps in increasing strength, flexibility, balance and range of motion for individuals with Parkinson's.NO prior yoga experience needed - it's NEVER too late to start your yoga practice!EVERY MONDAYS from 11am - 12pm by Shruti Keskar (Parkinson's Association of the Rockies)-All Are Welcomed!-FOR MORE INFORMATION OR TO RSVP PLEASE EMAIL:[email protected] or [email protected]

Every 2nd Tuesday of the month we meet for coffee and chat with professionals who work in the healthcare industry,  home care, senior living, and or anything that could be a resource for those in need of support in the community. 

Part 3 of a 4-Part Speaker Series for Seniors & Their FamiliesResources to Plan, Support & Thrive in Your Golden YearsLearn practical ways to age safely, comfortably, and independently while protecting yourself from scams and financial exploitation.Event Details Wednesday, October 14th 2:304:00 PM Wheat Ridge Active Adult Center6363 W. 35th Ave.Wheat Ridge, CO 80033 Guest Speaker: Detective Matt Finkin, Wheat Ridge Police Department Investigations BureauWhat We'll DiscussWays to make your home safer and more comfortable for aging in placeHow to maintain independence while planning aheadWarning signs of common scams and attempts to take advantage of seniorsSteps you can take to protect your finances and personal informationPractical strategies for staying safe and informedIs your home set up to help you age safely and independently? Would you recognize the warning signs if someone tried to scam or take advantage of you?Join us for an informative session designed to provide helpful information you can use to protect your home, finances, personal information, and independence. $6 per eventCall or Text to REGISTER at 303-888-8003.