Description

Insomnia encompasses not just trouble falling asleep, but also issues staying asleep or just waking up tired! Proper sleep is also important to prevent cognitive decline. Come enjoy a discussion about the causes and treatment options, to include medication and non-medication options to prevent, treat and manage insomnia.

Location

  • https://friendshipcenters.org
  • Senior Friendship Centers | 1820 Brother Geenen Way, Sarasota
  • Florida
  • 34236
Sleepless in Sarasota

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