Often times people who have loved ones in need of care, such as at an assisted living facility or a skilled nursing facility, are faced with the very real problem of having to pay for this necessary, but costly care. Medicaid is a government benefit that helps the largest number of people with paying for the costly care. Protecting the assets of a loved one for the remainder of their life is a primary concern. Another important issue to remember is that a healthy spouse may need the income of the sick spouse to continue to live in the community and at home. There are multiple options for protecting or maximizing the retention of income for a healthy spouse living at home. If your loved one is able to return home after a recent hospitalization, now is the time to review their estate plan, including a Durable Power of Attorney and a Last Will & Testament, to verify that adequate authority has been granted to the advocates so that the cost of obtaining Medicaid can be minimized and not face the delays of guardianship court. Act now while you or your loved one is competent to make the necessary changes to their plans. If your loved one is not capable of putting a plan in place, there are still solutions. Contact an elder law attorney specializing in these areas.Editors Note: This article was submitted by Lance M. McKinney, Elder Law Attorney, of Osterhout & McKinney, P.A., 239-939-4888.

Staying healthy and feeling your best is important at any age. As you grow older, you may experience an increasing number of life changes. How you handle and grow from these changes is important to staying healthy. The following tips can help you play it safe in the game of life.WELLNESSHealthcare starts with you. Prevention and early detection is the key to wellness. Having a primary care physician is a must. Routine screening tests and preventive measures are recommended for maintaining good health, as is staying up-to-date on vaccinations. Getting vaccinated can help keep you, your family and your community healthy. To keep germs at bay, washing hands or using sanitizer frequently is the best defense.CATCH THE SIGNS EARLYDo you know the signs of a stroke? F.A.S.T. is a memory aid that stands for Face drooping, Arm weakness, Speech difficulty and Time to call 911. Some heart attacks are sudden and intense, but most start slowly with mild pain or discomfort. Call 911 if you experience pain, pressure or fullness in the chest, pain in one or both arms, shortness of breath, dizziness, fainting, nausea or vomiting, pain in the jaw, indigestion or heartburn.STAY ACTIVE & EAT HEALTHYKeep moving to maintain a healthy body and mind. Choose activities you enjoy, and make sure to wear proper clothing and shoes. Healthy meals consist of a variety of foods and include more fruits and veggies. Portion control and exercise balances calories in and out. Drink plenty of fluids to prevent dehydration and urinary infections.SAFETYDid you know that most falls occur at home and most fractures result from a fall? Get rid of tripping hazards such as throw rugs, install grab bars in the bathroom, use chairs with arms, use your cane or walker and be sure your house and entrances are well lit. Keep emergency contact information and medication lists on your refrigerator.Be wary of financial exploitation and scams. Ask questions and dont give out personal information, especially your social security number.If you need a doctor, call the 24/7 MetroSouth Find-A-Doctor line at 708-489-7925.Editors Note: Submitted by Maureen Rafa, Community Outreach Coordinator, MetroSouth Senior Behavioral Health Unit. Call 708-334-9080, or email Maureen_Rafa@MetroSouthMedicalCenter.com.

What is Home Health Care?Home health care generally refers to skilled medical services provided in a patients home. Services are provided by licensed professionals and may include skilled nursing, therapies, (Physical Therapy, Occupational Therapy, Speech Therapy), nurse aide assistance, or a combination of all three. Thanks to modern technology, many procedures -- from IV infusion for antibiotics, pain control or hydration to complicated wound care -- which once required expensive hospitalization are now safe and cost-effective to perform at home.Choosing a Home Health Care ProviderThere are many things to consider when choosing a home health care provider. The following will help you ask the right questions to ensure you get the answers you need to choose the provider that's right for you. How are employees selected? Are employees fully insured? Are employees subject to criminal and reference checks? Is the provider accredited? How are employees supervised? How are scheduling problems handled? How is the care plan determined? How are insurance and billing handled?Standards of ExcellenceKnowing how employees are selected is crucial because they will be coming into your home. Reputable companies have stringent hiring standards, which include checking references, criminal background, and work experience. Ask how a home care company supports and supervises its employees and deals with after-hours problems. Is each client assigned a case manager, a client services manager (who coordinates services) and a nursing supervisor (who supervises care)? Is there an on-call supervisor to handle after-hours calls? Understand how insurance payments and billing will be handled. Does the provider contact insurance companies directly and handle all the billing?National accreditation is also important. The Community Health Accreditation Program (CHAP) is the leader in home health care accreditation. ConclusionFor many, home health care is the best way to receive medical services and remain safely and comfortably at home. By conducting research before hiring an agency, you'll feel confident about your decision and ensure that your experience is positive.Editors Note: This article was submitted by Lynda S. Van Dyke, Director of the Bayada Nurses office in Colorado Springs. For additional information she can be reached at 719-598-9100

According to the Alzheimers Association, dementia is actually not a specific disease. Rather, its an overall term to describe a decline in memory capabilities. Alzheimers disease accounts for about 60-80% of dementia cases.There are some 50 million people worldwide who have dementia, and there are nearly 10 million new cases every year. Its one of the biggest, if not the biggest, causes of disability and dependency among older adults worldwide. The diseases associated with dementia have numerous physical, social, psychological, and emotional impacts, not only for the people with memory loss, but also their friends, family, and society as a whole.This raises two questions:For those unaffected by dementia, how can you lower your risk of developing a condition like Alzheimers? For those already affected by dementia, what treatment options are available?We at Chefs For Seniors are certainly not qualified to discuss the current treatment options available to those affected by dementia, for more information on that visit https://www.alz.org/alzheimers-dementia/what-is-dementia.Instead, what were going to address in this article is a list of brain-healthy foods that some studies have shown can reduce the risk of memory loss associated with aging, and may even help people with dementia manage their symptoms.BerriesBerries are known for their anti-inflammatory and antioxidant properties. Eating a high amount of antioxidants has been shown to help protect against cell damage in the brain. Some early research has even shown that blueberries can help activate a part of the brain associated with memory. According to the principles laid out in the MIND diet, a new diet that promotes eating brain-healthy foods, you should eat at least 2 servings of berries each week.Leafy Green VegetablesLike berries, leafy green vegetables like kale, spinach, and swiss chard are high in antioxidants. These foods are also loaded with vitamin K and vitamin A. Research has found that 5 or 6 servings of leafy green vegetables each week yield the greatest benefits to brain health.Orange VegetablesIn addition to being a colorful addition to your plate, orange vegetables like carrots and sweet potatoes are high in an antioxidant called beta-carotene, which some scientists believe can boost memory.Whole GrainsWhole grains like barley, oats, whole wheat, and brown rice are rich in many of the B vitamins that work to reduce inflammation in the brain potentially preserving your memory. The MIND diet recommends 3 servings of whole grains each day.Olive OilResearchers have found that people who use olive oil as their primary oil at home showed greater protection against memory loss. Extra virgin olive oil is higher than most other oils in antioxidants and omega-3 fatty acids.PoultryLean meats like chicken and turkey are a key component of the Mediterranean diet, which is very similar to the MIND diet. Like whole grains, poultry is a great source of B vitamins that can play a role in healthy cognition. Try eating 2 or more servings of lean poultry each week.FishEating fatty fish like salmon, tuna, and sardines is great for brain health because theyre high in omega-3 fatty acids. Try eating fish at least once a week, although 3x per week is even better!Written and Submitted By: Chefs For Seniors- click for more information**

The aging of the Baby Boomers coupled with an increase in life expectancy and decrease in birth rates means that older adults make up a larger percentage of the U.S. population than ever before.Additionally, the country continues to become a more diverse population across all measures. Every day 10,000 Baby Boomers turn 65 and with all of these changes come unique challenges to keeping America healthy.Adults aged 65 and older report a growing need for help with navigating their insurance, staying healthy and active, remaining socially engaged and staying mentally sharp [1]. Older adults of all backgrounds often have complex needs that require coordinated care. Providing coordinated care requires an interdisciplinary team tailored to each individuals needs.How can a team approach help you? An interdisciplinary care team can include: physicians, nurse practitioners, physician assistants, nurses, medical assistants, social workers, psychiatrists, medical directors, pharmacists, phlebotomists, outreach professionals, Medicare specialists, community outreach and social service providers, the consumer (you), family members, and caregivers. At Oak Street Health, we are rebuilding healthcare as it should be - which is why as an Oak Street Health patient, you have all of these care team members here to help meet your needs.Oak Street Health was designed to meet your needs through high-quality, affordable care in a community setting right in your neighborhood that provides special attention and engagement opportunities for all of patients. We pride ourselves in being more than just a doctors office. We are a team of families, friends, and loved ones here to meet your changing needs every step of the way. We have one-on-one counseling for insurance assistance to help navigate your Medicare benefits. We have care managers to help with your social needs and community rooms and community coordinators filled with activities and events to keep you social and active each day.Oak Street Health provides the unique care that you deserve to make sure you and your loved ones remain happy, healthy, and out of the hospital.Editors note: [1] Hagerty, John. (2016, November). AARP Research - 2016 AARP Member Opinion Survey. https://www.aarp.org/research/topics/politics/info-2016/2016-member-opinion-survey.html. This article was submitted by Julia Clark MPH, PhD, and Director of Clinical Services - Oak Street Health. Oak Street Health can be reached at 844.496.8738 or you can visit their website at www.oakstreethealth.com to experience the Oak Street Health difference today.

Thats the question that is looming in every patients mind before a medical procedure, after a newly diagnosed illness, a hospitalization or worse yet a long rehabilitation stay. Lets be honest. Healthcare expenses can add up in a hurry making it critically important that people understand (to the best of their ability) what benefits their health insurance plans provide. Unfortunately, that is easier said than done, right?Group plans are ever-evolving with deductibles creeping higher and the introduction of Health Savings Accounts and Health Reimbursement Accounts to help members fund increased out of pockets costs. Marketplace and short term medical plans change each year making it challenging for members to keep things straight. Medicare is riddled with complexities and often referred to as Alphabet Soup; (Ive made a fun jingle about it!) including BIG differences between Medicare supplements and Advantage plans.So then, what is the answer? Members have many resources when it comes to exploring their plan benefits. Plan materials and policies are sent out to members either by mail or electronically that contain volumes of information. Insurance carriers provide customer service phone numbers that can help address questions during regular business hours. In most cases, members can register for online accounts to view current benefits, claims history, print new ID cards, premium information and much more. Providers can submit pre-authorization requests to help members plan for future services. Did I mention agents? Reputable agents will help their clients navigate their benefit questions. Local senior service programs such as ENOA and Aging Partners can help provide information and direction. Medicare specifically publishes a new handbook each year titled Medicare & You and makes it available by print or online at www.medicare.gov. In addition, Medicare recently developed an app for smart phones that helps determine if an upcoming service is covered.Ask questions, advocate for yourself and family members and be sure to understand your plan benefits BEFORE you enroll. And remember, whats good for your neighbor, friend, or relative, may not be whats best for you.This article was submitted by Stephanie Swerczek. Stephanie is the owner of Simplified Financial Solutions and may be reach at 402-670-0357 or by email at stephanie.swerczek@gmail.com

Guided by the Jewish tradition of helping people. JFCS has delivered comprehensive counseling and social services on a non-denominational basis to the entire Sarasota Manatee community since 1986.In the past year, JFCS served 20,000 clients, providing services to children and youth, families, seniors, and veterans.JFCS has made a significant commitment to offer essential programs and resources to empower the seniors in our community to age in place with dignity and independence. We provide a caring connection to seniors and their families through the following programs and services:Counseling Services support older adults in coping with the many challenges of aging loss, bereavement, family challenges, marital conflict, and adjustment to the many losses that occur as we age. Depression is not a normal part of aging and is both under reported and under treated. Our licensed mental health professionals are available to work with seniors in their homes or at either JFCS office to address any of these concerns. Medicare, Medicaid, and private insurance are accepted.Senior Outreach Services: JFCS offers socialization and friendship as part of a weekly program that connects isolated seniors at a weekly program of group support, lunch, and activities. A handicapped accessible van provides door to door transportation to the Fruitville office for weekly programs. Medicare assignment is accepted.Caregiver Support. It is estimated that over 31,000 people age 60+ are caregivers, caring for a spouse, relative, or a friend.We know that caregivers experience fatigue, isolation, and often don't know how to ask for the help they need. JFCS offers free caregiver support groups and individual support sessions to help caregivers and their families understand and accept the challenges they are facing and connect them to the community resources they need along their caregiving journey. Onsite respite activities are available during the weekly support groups.New programs include wraparound services and in home respite for caregivers, Children of Aging Parents evening support groups, MindSet classes plus an evidence based support program targeted to the caregiver whose spouse/parent has been diagnosed with MCI or Alzheimer's disease.A dedicated Caregiver Helpline is staffed by a caregiver resource specialist during agency hours at (941)364-7560; a comprehensive caregiver website is accessible at www.caregivernetworksrq.orgGeriatric Care Management. JFCS can be a caring connection for family members caring from a distance. Geriatric care managers are available to assess needs, arrange for support services, and provide oversight to give families peace of mind across the miles to ensure that loved ones can continue to age in place safely and with dignity.Volunteering. Share your time and talents as a JFCS volunteer! Opportunities are available to work with all ages and meet your schedule. JFCS volunteers set the example for the true spirit of caring.Main CampusThe Harry & Jeanette Weinberg Campus2688 Fruitville Rd., Sarasota, FL 34237-5223South County Satellite OfficeSouth County Human Services Center7810 South Tamiami Trail Suite A-7Venice, FL 34293For more information, call 941-366-2224 or visit our website at: www.jfcs-cares.org.

Many of us wish to remain in our homes as we age, however we find with each year it is more difficult to coordinate all the medically necessary services to live safely in the community. The Program of All-Inclusive Care for the Elderly (PACE) may be the answer.PACE is a National program for adults 55+ who have health needs that affect their daily lives. PACE is administered by MassHealth and Medicare to provide a wide range of medical, social, recreational, and wellness services to eligible participants. The goal of PACE is to allow participants to live safely in their homes and/or community setting.When you enroll in the PACE program, you receive all primary care and social day in one placea PACE center. If you decide to join PACE, you must go to doctors and other providers who are in the PACE provider network. PACE will assign you an experienced team of health care and social service professionals to help create your personal care plan and help you follow it. The Team is Interdisciplinary and is comprised of a professional team of Geriatric Doctors, Nurse Practitioners, Nurses, Social Workers, Occupational, Physical and Speech Therapists, Mental Health Providers, Nutritionists and Recreational Therapists.Services include: Family Caregiver Support, Personal Care and Homemaking, Day Health Center for Meals and Activities, In-Home Services, Transportation and Meals, Physical, Occupational and Recreational therapies, Primary Health Care, Specialty Care including Podiatry, Dental, Optometry and Audiology, Prescription Drugs, Medical Supplies and Equipment, Emergency Care, Hospital Care and Nursing Home Care.To enroll in PACE you must be 55+ live in the service area of a PACE organization; be certified by the state as eligible; live in the community safely; agree to receive health services exclusively through the PACE organization; and meet the Social Security Act Title XVI disability standards, if 55 through 64 years of age.You do not need to be on MassHealth to enroll in PACE. However, if you meet the income and asset guidelines you may be eligible for MassHealth and MassHealth may pay your PACE premium.PACE is available 24 hours a day/365 days a year.There are eight PACE programs in Massachusetts. Certain programs have supportive housing and assisted living options. For more information, please call 617-222-7466; email: www.mass.gov/hhs/PACE.Submitted by Roberta Robinson, Director of Marketing & Outreach for the Elder Service Plan and Geriatric Division of the Cambridge Health Alliance

I don't know about you, but when I hear, "Are your affairs in order?" I immediately think of my will, my end-of-life wishes, and financial security.I find that most of us forget about everyday emergencies such as natural disasters including snow, fire, flooding, high winds or tornadoes; environmental disasters like utility outages; medical emergencies from acute illness, falls, or accidents; and household emergencies such as the loss of heat, air conditioning, plumbing, or appliance failure. Don't forget the little stuff. It's amazing how the simplest thing such as the break down of an electric can-opener can have a major impact on someone with arthritis.As we start to plan for emergencies and get ALL of our affairs in order, including the legal ones, there are many factors to consider such as finances, any medical conditions, our immediate family, parents, neighbors, and even our pets!The 3 steps to having ALL Your Affairs in Order are: Plan Ahead Determine who you can count on to be your primary source of help Have a list of people who you can turn to for questions, support, and help Make arrangements with someone to help with the house, children, and pets should you need to leave unexpectedly Notify the utility companies if you require the use of life sustaining medical equipment Gather Important Documents Gather important information about you and your household Develop a notebook with important documents so that everything is in one place Keep important contact information in your wallet - doctors, kids, friends, neighbors Get professional help to assist with the development of your planAging Life Care Professionals formerly known as Geriatric Care Managers are trained and experienced in creating a plan that is right for you. To find a qualified Aging Life Care Professional in your area contact the Aging Life Care Association at (520) 881-8008 or visit their website at "www.aginglifecare.org" If you are interested in having a document notebook which guides you through the process of gathering pertinent information such as personal, medical, household, financial, legal, and more contact Senior Life Solutions at (970) 282-7975.Editor's Note:This article was submitted by Colleen Daugherty MSW, NCG. Colleen is an Aging Life Care Professional with Senior Life Solutions providing care management and counseling in Northern Colorado. You may contact Colleen at (970) 282-7975 or by email at Colleen@SrLifeSolutionsLLC.com

SBB University Caregiving Resources is provided courtesy of Seniors Blue Book and Kathleen Warshawsky, BSN, RN. Benjamin Surmi, MSG, Director of Education and Culture with Koelsch Communities presents Engaging an Aging Adult with Dementia: Top Dementia-Friendly Virtual Strategies and Tools for Professionals when Consulting with Families.This article is a quick summary with links of the content shared during a 2020online event.You may watch the event by clicking here.Why Are Every Day Tasks and Household Chores Important? Our loved ones have spent most of their lives maintaining their own living environments. From changing the paint color on living room walls, to washing grass stains out of their kids baseball uniform and cooking for 20 family members on holidays. They were active participants in all those things and more. So, despite cognitive or physical decline, its important that we help create situations throughout the day so our elders can feel useful and helpful and offer more moments where they can be active participants in their own worlds. What Abilities Are We Adapting For? In most cases, you can modify a task or household chore, or at least parts of them, to accommodate our elders specific needs despite physical or sensory challenges. For visual impairments you might focus more on tasks that you can navigate through other senses like touch. For physical limitations you might focus more on modifying tasks that can be done sitting or within that persons personal space. For elders who struggle with multi step tasks you might break a task into simpler steps, one at a time as well as using prompts and demonstrating how to do those steps. Be Mindful of: 1) Identify the person's needs both cognitively and physically. 2) Then, assess how you can break the task into simpler steps 3) Begin planning modifications that the person can use to complete a task safely and successfully. We want to be sure as best we can, that in all situations, our loved ones are safe. 4) Encouraging our elders to engage in any activity requires time, patience and the understanding that its not about how well the task is executed, but, rather that your loved participated and feels accomplished and useful. Outside tasks - Gardening Planting Seeds / Transplanting - You can grow almost anything in almost any container, the idea isnt for perfection but for participation and enjoyment. A raised garden, of any kind, is ideal. A person doesnt have to repeat the action of bending down to touch plants. They also minimize the risk of loosing your balance and becoming unsteady. Garden pots that are easier to move and lift can be situated closer to your back door, on table tops for the easiest access for elders using wheelchairs or folks who get easily tired from walking Adaptive Devices / Modifications - aside from shovels, hand trowels, tools like water resistant mittens with a Velcro attachments can be worn by those who may not be able to open their hands to put on a typical garden glove. Indoor pots with heat lights, or even automatic times watering systems for small gardens. Have all our supplies ready and, depending on the need of your loved one, prompt them on where or how to start. Planting seeds and transplanting root bound plants into bigger pots - holding the root ball in their hands and using their thumbs to separate it into two parts - this action that theyve done so many times before can start to become familiar again. Gardening Upkeep - Try verbal prompts or reminders clip off the spent flowers while pointing to the flower so they hear the words and connect it with the visual. Or, hand over hand model to get started. Adaptive Devices / Modifications - Aprons with a pocket or even wearing a belt with a plastic bag attached - a hands free tool for collecting garden waste is useful and eliminates the need to drag around a garbage can or having to continuously bend over to pick up the scraps. Easy to squeeze garden sheers come in all kinds of sizes. Try a few things before you settle on one tool Raking Leaves Fall Tasks - Raking leaves is similar to vacuuming though we might have broader reach through our legs, back and arms. Think about these questions regarding the environment and your loved one: Is the ground flat and easy to navigate safely? Is your loved one steady on their feet, be able to balance and bend? Or, do they need a chair to sit in? You can rake up small piles at time, or do a portion of the yard each day. Adaptive Devices / Modifications: To avoid repeated lifting, modify a tarp by cutting one in half then fold a corner up towards the center and tape it to make a pocket. Lay the tarp down and sweep the leaf piles on top of it. Gather the edges to lift the tarp so it can be emptied into the trash can. Avoid raking on rainy days, so theres no added weight to your leaves. You can also purchase tarps with pockets and handles. Asking your neighbors to help is always fun too. Sweeping Patios and Porches - Our elders can sit in chairs that are easy to move around. They can sweep dirt into one general area and then move to the next spot and continue. If physically, the task of sweeping the porch is too tiresome, ask your loved one to simply open the front door or the back door and sweep out seem of the door. Choose a broom that is lighter to carry and an appropriate size. Again, it doesnt have to be executed perfectly, the focus is on their engagement. Caring for Birds Refilling birdfeeders can be modified in many ways, place the feeder on your table and ask your loved one to brush it out and then scoop birdseed to refill it. If you have a few birdfeeders, you and your loved one can wear aprons. Fill the pockets with birdseed and scoop seed as you visit each feeder. If you dont have birdfeeders, you can make your own to hang in the yard or on your balcony and, its a great activity that can be repeated all year long. Building a bird house together, whether its made out of milk carton or a premade kit, the enjoyment also comes from doing it together. When finished, you can sit back, watch the birds flutter around, and listen them sing and chirp and maybe even practice a few bird calls for fun. Caring for Tools - Cleaning hand tools from the shed can be a task thats broken up into days, weeks or just once at the end of the season. If your garage or shed is filled to the brim and hard to navigate, bring tools onto a table. Pick tools that are lighter and safe to hold from all angles. Ask your loved one to start cleaning a hand shovel and offer them a small towel. If they are visually impaired, sometimes a sock on their hand (instead of holding a towel) can work better as they can feel and follow the shape of the tool as theyre cleaning it. When finished, simply put it into the clean pile on the table so you can safely store them away afterwards. If your loved one used to be passionate about cars, ask them to sit with you as you refill your washer fluid. They can sit safely, an arms-reach away if needed, but close enough to hand you a funnel or cloth to wipe up spills. You can encourage them to offer advice on how to fix something or what the best brand to use is. Standing or sitting, our elders can still help wash the car or at least spray the hose. And, its a great opportunity to reminisce about the first car you shared or, about the time you went on longest road trip. Watering the Garden - On flat even ground, your loved one can sit a sturdy armed chair, and hold the hose with the nozzle pointed at the garden. Some hose attachments need a strong grip that might not be too easy for our elders use but, you can clip the handle so it stays in the on position until theyre finished. Safely move the chair to the next section of garden to continue watering, if needed. Also, some hoses are heavier and bulkier than others, so choose a hose thats lighter and easier to manage. Watering cans are often cumbersome and the placement of the handles can aggravate our wrists and forearms more easily. Try using a plastic iced tea pitcher, theyre easier to lift and suspend in the air. If your loved one is visually impaired, and not able to clearly see where the water is hitting, use a ruler or a dowel or stick and place it in the center of the plant. Ask your loved one to hold the top of the ruler and then they can start pouring the water so they feel it on their hand this means theyre watering the center of the plant. Sanding and Repairs - Picnic tables and benches, anything that needs to smoothed out or to remove old paint or even craft projects. Try stapling sandpaper under a small block of wood. This is a great modification as its easier to hold the block on top then to tightly grip it in your hands. Use a black sharpie to mark the area that your loved one should work on. This is a great visual cue once the marker is sanded off, that area is done. Encourage them to use their hands to feel for a rough area, this can be another physical prompt for the next step. Use larger brushes to swipe away dust or shavings, as well as, the dusting off newly sanded pieces. Adapting Household Chores - If balance, bending or lifting are areas of concern for your loved one, they can sit in a chair beside the open dishwasher and stack clean dishware on to counter or table. If youre doing it together, they can pass you each plate and cup as you put them away in the higher cabinets. Place the utensil holder from inside the dishwasher on the table, so our elders can try to organize the spoons, forks and knives back into the slots of the utensil tray. Sometimes negotiating between the three different utensils all at once can be confusing. Try a visual prompt an outline of a fork and place it in the bottom of the organizer. You can model placing utensil to match the image Washing and Drying Dishes - You can take turns, who washes and who dries with hand towels. Try all kinds of different smelling soaps. Some of our elders they can dry dishes seated at the counter or table. Wiping down counters, tables, cabinets and the fridge all these tasks are easy to modify and can be accomplished standing or siting. Different tools can be used to match your loved ones needs, towel mittens or extended handles on swipers can help. Organizing Pantries - Helping to organize pantries can be done with the goal of removing items that are past due or not going to be used. Or, you can ask them to simply help by turning all the jars and cans so the labels (the words and pictures) are facing out. Demonstrate this action if needed. Or by the size of jar or can, the smaller ones go in the front and maybe just by the color of the labels. Your loved one might want to focus just on stacking cans and that is okay too. Polishing Silver Polish - Many polishes available today arent as harsh on our skin as they used to be. There are also options for homemade polish recipes online or on YouTube. Or, your loved one can wear gloves. As youre doing it, reminisce about past holidays or celebrations - the different family events that you used the good china and silverware for, talk about the old pink silver polish how strong it smelled and notice the detailed pattern of the silver tea set. Making Simple Sandwiches - Break the meal preparation down into simple steps: perhaps the ingredients should be visible on the counter, or even set up in the order of when youre going to use them. Offer reminder prompts for each step take two pieces of bread out of the bag. Next, place them on the plate. If needed, hold the bread bag open while prompting and then point or touch the plate as you cue them where to put it. As can openers can be challenging to get started , perhaps you could do the first rotation and then pass it to your loved one. Demonstrate or model hand over hand how to hold the can while twisting the handle. As always, some things are easier than others. For some cutting celery might be easier as it stays in one place and requires less force to complete the cut where cutting carrots can be more difficult because the roll and are harder / more dense. Continue to be mindful of your loved ones needs and what tasks are appropriate for them. Seated or standing, encouraging them to use their non dominant hand if necessary, and ask your loved one to scoop out mayo and to stir the ingredients together or cut a sandwich in half to share. Sweeping, Vacuuming or Dusting - Take notice - is the floor level, will the rug or carpet buckle or catch on the cord? Is the vacuum to big or heavy to maneuver? Can your loved one balance while pushing the vacuum? Or, do they need a chair to sit in? Even seated, your loved one can vacuum or push a light weight broom to help. For some elders, extending their arms while holding the broom, reaching past the scraps of paper on the floor and then dragging the broom back towards them is easier and less strenuous. Some elders enjoy sweeping , and are comforted by the repetitive motions, the back and forth actions. A vacuum could be the last step after sweeping to quickly use the hose to clean up the small piles scraps instead of bending over to sweep them into a pan. Sorting and folding laundry - Can be done almost anywhere, on your lap, couch or table. You might need more than a verbal command or prompt. You might stand or sit beside them and model how to do each step, one at a time. Saying cue clearly, what your doing, as your doing it fold the towel in half. When that step is done, say the next prompt out loud while modeling the action. And always keep in mind that loved one is far less likely to become overwhelmed if you give small clear steps. One at a time. Also, consider that the towels dont have to be folded perfectly, as its more about your loved one participating and helping. Sorting laundry by color instead of by article of clothing can be easier as you are just focusing on color instead of action steps. Try matching and pairing socks by color or pattern and rolling them. Go Through Old Telephone Books Old Recipe Books - As you turn the pages, talk about old friends from past neighborhoods, or how phone numbers have changed and what party lines were. Look at the handwriting and the different shades of ink used. Planning your holiday card list and practice signing your name. When you go through old recipes books, its the same idea; talk about family recipes, and who made the best stuffed cabbage and where each recipe originated from. Compare groceries stores to butcher shops and who had the best selection for the best prices. Maybe make a plan to prepare one of your favorite recipes together Organizing Fashion - Pairing winter gloves by color or size, mens or womens, and rolling scarfs in a drawer or folding scarves to use as headbands. Encourage your loved one to tie your tie. Prompt when needed and laugh when you both make mistakes. Pulling out a jewelry box and untangling necklaces from earrings and bracelets from watches is often a easier task to complete. Although a necklace may have a knot in it, you can loosen it up more and more as you continue to play with it. Rolling costume jewelry on the table surface can help loosen knots as well. Caring for Shoes - Both men and women can Polish shoes, even if your loved one is doing it for another family member. Demonstrate by using the rag wrapped around your finger, spreading on the polish and working it into the leather using a circle motion. These actions, often times, come right back to our elders, even if they havent done it in a long time. Using the brush, buffing the marks of polish out, the rhythm of the back and forth motion, this can also be self soothing for your loved one. Replacing a broken shoelace can be challenging for anyone, try a yarning needle with a larger eye and thread the needle with the shoelace. Or wrap tape around the end of it so its sturdier and wont fray. If needed, you can lace the show while explain to you the steps. Coupons - Every Sunday, you can go through the circulars with your loved one and cut coupons out. As youre both flipping through the pages, encourage reminiscing by announcing the current price of milk! Compare it to a time when it was much much cheaper! Or the price of a new television compared to what they used to be. Plan what meal youll make for dinner and make a list of ingredient s you need. Encourage your loved one to write it out if they can, and you can read it no matter what it looks like. Then, ask your loved one to look for coupons for few items that youll be shopping for later when they find one, prompt them to cut it out Or fold and rip it out the best they can. Ask things like how much is the ice cream in the ad you have there and then announce the cost of the ice cream you see in your section. Yup, Waldbaums IS cheaper! When youre finished, sort our your coupons either by dry good from produce, or store or maybe your elder wants to sort by size or color, and that works too. You can even donate them. Key Take Aways - Despite cognitive or physical decline, always be mindful of: 1) Identify the person's needs both cognitively and physically. 2) Then, assess how you can break the task into simpler steps 3) Begin planning modifications that the person can use to complete a task safely and successfully. We want to be sure as best we can, that in all situations, our loved ones are safe. 4) Encouraging our elders to engage in any activity requires time, patience and the understanding that its not about how well the task is executed, but, rather that your loved participated and feels accomplished and useful. Be aware of their needs and that their needs will change. And to always have fun.Links for Top 10 Dementia Friendly Online Activities (virtual resources): https://www.notion.so/Top-10-Dementia-Friendly-Online-Activities-f16e0ecee09f44c6a794eee082051222#10 - Engage the SensesFinding ways to connect different senses - beyond listening to words - is the pillar of powerful engagement. One step in that direction is to use technology to connect with the senses in new ways.Favorite Sensory AppsDropophone - create unique melodies through touching drops of water.Fluid and Fluid 2 - responds to touch with interactive liquid visualizations.Wa Kingyo Goldfish Pond - watch and interact with gold fish.Get Inspiration for Hands-on KitsInstead of connecting online, use internet resources to find inspiration to make physical sensory kits. Search Pinterest, Google, and Instagram for sensory kits, reminiscing kits, memory boxes, sensory boxes, and theme hands-on kits.#9 - VolunteerOne of our most important needs is to matter to other people. We need to have a sense of meaning and purpose.Even though we cannot always get out to volunteer and serve, there are so many things we can do right from our home or apartment!#8 - Experience the OperaWhat: Watch HD opera from the Metropolitan Opera.Why: A team in the UK has shown surprising responses to opera among people living with dementia. The unique vocal arrangements and brilliant compositions connect even with people who never listened to dementia earlier in life.Home#7 - Watch & DiscussToo often, we turn on the TV or a movie. Yet, it's much more effective to watch 6-8 minutes of a very familiar clip or musical number. Stop. Discuss and reminisce. Then, watch another clip.Meet Me at the Movies is an exceptional program in various cities. And, we can all do this at home!Example Format#6 - Play GamesOne of my favorite games to play with ladies and gentlemen living with dementia is a modified trivia game. Instead of asking them to guess or remember names, I prompt with lots of clues and tell them the answer. I don't ask them, "Do you remember who sang this?"We have lots of fun because the visuals and audio bring back so many memories.The Media for Elders YouTube channel has all sort of playlists to inspire.MusicalsPlay 30 seconds - 1 minute of famous songs from musicals.Tell parts of the story in between each snippet. If you each remember the words to the chorus, sing the whole song.AnimalsWho doesn't love animals? Using YouTube or Spotify, play animal sounds. Using Google, show photos of certain animals. Then, remind them of the name and discuss facts about the animal.Jingles and MoreOld commercials, sounds of cars and nature, classic TV theme songs, historic places, singers, artists, and household items in detail - all deserve a spin at your house! Just use Spotify, YouTube, or Google.MemoryCo.org[Free Trial / $9 per month]Try Family Feud, Matching, WordPeck, Wheel of Fortune and all kinds of personalized games with family photos. www.memoryco.org#5 - Ask Beautiful QuestionsIt's easy to get in a rut when we talk to someone we've known for years.Try asking Beautiful Questions from TimeSlips. Go beyond the hear-and-now to questions that bring out the unexpected in those you love.#4 - Talk with Old FriendsYou can find almost anyone through Facebook, Skype, Google, or the college or church you used to attend. Video chat makes it possible to re-connect with people you haven't seen in years.Skype, WhatsApp, Facebook Messenger, and FaceTime are popular apps for computer or smartphone. Skype is likely the most versatile as it permits screen sharing, multiple callers at the same time, and works on all devices.#3 - Create Stories TogetherDr. Anne Bastings designed a method of inspiring anyone - but especially those with dementia - to tell stories about unique, expressive photos. Print a photo and ask open ended questions with no right or wrong answers. Write down what each of you say.Learn more at www.timeslips.com#2 - Explore the WorldGoogle Arts and CultureTime ExplorerSelect different dates from far into the past up through the present; discover art and artifacts from each unique time period.CollectionsCollections from museums, galleries, and historical sites around the world are at your fingertips. Search by name or by map.For reminiscing:The Time Life CollectionGetty ImagesGoogle Street ViewVisit iconic monuments, behind-the-scenes sporting events, museums, cathedrals, opera houses, libraries, heritage sites, science labs, and recreations from the past.Explore in 360Short videos that let you see 360 degrees while watching the video. Get close to a dinosaur, go on stage with at Carnegie Hall with the Philadelphia Orchestra, visit the bedchamber of Marie Antionette, and visit the Hubble Telescope.#1 - Cue Familiar MemoriesUse the endless resources online to trigger memories.Media for Elders YouTube ChannelCheck out these playlists curated by a Master's level Art Therapist and Special Needs Educator, Lisa Klich.Dementia-Friendly Sing-a-longs with words on the screenLife in the '50's, Life in the 60's, etc.Music QuizVideos and live cams that inspire the sensesSing-a-longStart with the music from the decades in which your friend was 18 - 28 years old. Play songs with words on the screen and sing-a-long.Show Images for ReminiscingNestleNestle has created a packet of downloadable vintage images for recalling foods and beverages many elders remember well.Automatic Slide ShowJust enter a few key words and slideshow.net creates a slideshow using Google Images immediately.You can try animals, travel, antiques, trains, quilts, or any other topic that has interested your friend. You might also try specific places, workplaces, organizations, and hobbies.Google Maps and Street ViewTake your friend to the home they grew up or the first home they purchased. Move through their town to the parks, libraries, and shops using Google Street View.Find a HomeWalk through the ParkBBC RemarkThe BBC has curated images, audio, and video from its vast archive. Choose a theme or decade. While many images are UK-specific, the look-and-feel will likely stir memories.https://remarc.bbcrewind.co.uk/WRITTEN BYBenjamin SurmiListening to stories of elders in my neighborhood inspired me to take the journey I am on now designing fresh ways for elders living with dementia to thrive.Learn more about Koelsch Communities:Arbor Hills Memory Care Community |Saddle Brook Memory Care CommunityMeadowbrook Memory Care Community |Riverside Inn at Fossil CreekWatch the presentation video

In my past career as a Physical Therapist, I did a lot of Rehab on folks that had suffered a fall (or falls) at home.Many times, the falls could have been avoided by minimizing risk factors ahead of time. There are many causes of falls and many ways to minimize the risk. I want to cover just one of those risk minimizers in this short time we have: Down-sizingBy definition it means to simplify, de-clutter or take up less space. From the point of view of Rehab it might mean returning someone back to home to Age in Place. It may also encompass changing where you live.So, why Downsize?*Safety: de-cluttering your living space may reduce risk of falls. A more efficient living space may also help.*Accessibility: Modifying your current space might make it easier to move about in your daily activities OR rent/purchase something that suits your physical needs (i.e.: NO stairs; all living space on one level, etc.). A Physical or Occupational Therapist specializing in Accessibility is helpful.*Energy Conservation: less to clean. Focus on the want-tos vs. have-tos that come with a large house or tons of stuff. Spend more of your energy taking care of you (develop your hobbies, exercise, socialize, learn, travel) instead of spending most of your energy caring for your habitat.You have worked hard now, enjoy!Editors Note: This article was written by Dawn Mathis, SRES, GRI, ABR - Associate Broker @Coldwell Banker Residential Brokerage. She can be reached at 970-481-5263.

Periodontal, or gum disease, is an infection of the supporting tissues and bone which hold the teeth in place.Generally affecting adults in their 30s, 40s, and 50s, periodontal diseases are caused due to a number of reasons such as poor oral health, genetic susceptibility, chronic illnesses like diabetes, smoking, and certain medications. This infection can also contribute to heart disease, diabetes, premature aging, and weight gain. The infection continues to circulate throughout the body via the blood system and affects every major organ in the body, 24 hours a day!Treatment for Periodontal Disease used to consist of but one way, scaling and root planning, as well as invasive surgery. In addition, the dentist had no idea which type(s) of bacteria may be present.Oral DNA and Laser Periodontal Therapy is a less traumatic and much more effective procedure to treat Periodontal Disease. The Oral DNA identifies exactly which type(s) of bacteria are actively causing the infection. Based on the results, we are able to prescribe the proper antibiotics targeting those bacteria. We then utilize the Laser to access the infected pockets and to treat the infected tissue. Laser treatment is more comfortable and evidence suggests that it helps to stimulate regeneration of tissue.A topical antibiotic, which is effective for 3 weeks, is placed in the clean pocket. With proper home care and regular visits to the dentist, your Periodontal Disease can be treated and allows you to maintain teeth for the rest of your life, as well as improve the health of your entire body. It is a fact that the continual bombardment of your body with the infection and inflammation of Periodontal Disease, is devastating to all of your organs.Editors Note: This article was submitted by Couchman Center for Complete Dentistry. To determine if you have Periodontal Disease, call 719-593- 0263 for an appointment.

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someones chances of falling again.Preventing accidents in the home, including falls, is one of the most important planning strategies for helping seniors stay independent. Fractures, head trauma and other injuries can cause long term mobility issues and have lasting physical effects. And, once an injury occurs, it can affect someones ability to live the way they want and enjoy the same lifestyle and activities.Health issues that occur more often as we age can also make seniors more likely to fall. These risk factors include: Muscle weakness Heart disease Parkinsons disease Alzheimers disease and other dementia Malnutrition Low blood pressure Poor vision Ear infections or inflammation Pain or sensitivity in the legs or feetThere are some precautions that seniors and their families can take to reduce the likelihood of a fall.Evaluating risk factors and taking preventative measures in a way that considers the unique lifestyle, needs and health of a senior can help. Minimize trip hazards Some fall hazards are obvious; flights of stairs, slippery shower floors or cords that are too far from a wall outlet. But there are less obvious features that can be an issue for someone with dizziness or vision loss. These can include loose rugs, certain types of carpeting, dimly lit hallways or a dog toy in the middle of the floor. Removing the hazard or installing safety devices, like grab bars and brighter light bulbs, can help. Evaluate footwear Footwear that has an open back, doesnt fit properly, is worn out or has a slippery bottom can all contribute to tripping or balance problems. There are a variety of safe shoe options to fit any activity and personal stylesafe shoes dont have to be boring! Know the effects of medication Seniors and their families should talk to a healthcare professional about how a persons specific medications both prescription and over-the-counter can have side effects that cause dizziness or balance issues. Nutrition and exercise Having healthy habits when it comes to diet and exercise can prevent weakness in the legs and feet, and can reduce pain. Seniors should always talk to their doctor about any diet and exercise plan, and can ask specific questions about how these things affect their fall risk factors. Focus on mental health Studies show that there is a correlation between depression in seniors and falls. According to one report, both depression and fear of falling are associated with impairment of gait and balance. Positive mental wellbeing can improve many areas of a seniors life, and reduced fall risk is another benefit. Connecting with loved ones, finding a sense of purpose, engaging in enjoyable activities and experiencing joy can improve physical and mental quality of life. Some families only think about fall prevention after a loved one is hurt. Taking precautions before an accident happens can help seniors maintain their physical health and their independence.Comfort Keepers Can HelpFor every client, our Comfort Keepers team does a thorough home evaluation to minimize hazards in the home including fall risk evaluation. Our caregivers can help with mobility issues, provide transportation to scheduled appointments, and support physician-prescribed exercise regimens and diets. And, our goal is to elevate the spirits of our clients and their families every day. As part of an individualized care plan, caregivers can also help with activities like cooking, cleaning and physical care. Whether a senior is recovering from a fall or needs help with fall prevention, we can provide services to help.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesCenters for Disease Control and Prevention. Falls Are Serious and Costly. Web.Better Health While Aging. Why Older People Fall & How to Reduce Fall Risk. Web. 2017.Mayo Clinic. Fall Prevention: Simple tips to prevent falls. Web. 2016.Canadian Institutes of Health Research. The Complex Interplay of Depression and Falls in Older Adults: A Clinical Review. Web. 2016Learn more about Comfort Keepers of Carrollton

For more information on CapTel, CLICK HERE.Follow these steps to get captions during a Zoom callIn light of social distancing, many families and businesses are using Zoom or other video-conferencing tools to hold virtual phone calls. The benefit of a Zoom-type of meeting is that multiple people can participate and you are able to see everyone on the call.You can use your CapTel phone to call into a Zoom meeting, as you would with any other phone, and get the benefit of reading captions during the call.Instructions:On your computer, click on the link provided in the Zoom invitation to connect to the meeting.On your computer, after electing to join the Zoomwith video,select Join with Computer Audio.Next, on your CapTel phone, lift the handset anddial aphone number provided in yourZoom invitation. (Please be aware that there might be long distance charges associated with calling the Zoom phone numbers.)Watch the CapTel signal meter and display to know when your call has connected.Once connected, use the CapTel dial pad to enter the Zoom Meeting ID number (andif necessary, enter the Participant ID number) and press #.Lower the Volume as much as possible and press Mute on the CapTel phone, and then rest the handset down somewhere without hanging up.You will be able to see the participants on your computer screenwhile reading the captions on yourCapTel phone.Once the Zoom meeting has ended, hang up the CapTel handset and increase the Volume so that the CapTel is ready for the next call.You will be able to see the participants on your computer screen while listening to the call, and then read captions on your CapTel phone.Tips:The time-out allowed for entering your Meeting ID and Participant ID can be brief. Be ready with the numbers you need before you place the call.If there are multiple people on a call, you may ask participants to state their name before speaking so that the captions can indicate who is talking.These same instructions apply to using CapTel with other video-conferencing options, such as Skype, GoToMeeting, Google Meet, etc.

There are many wonderful rescues in our community, but Safe Place for Pets has a unique mission: to re-home pets of terminally ill owners. The all-volunteer rescue, founded more than 15 years ago, has helped hundreds of local pets find homes, and helped their terminally ill owners find much-needed peace of mind.So many people hold on until they know their pet will be well taken care of by a loving new family, said Cathy Woods, president of the Safe Place for Pets board of directors.Founded by Hospice nurse Joanne Bonicelli in 1996, the local non-profit now has more than 100 volunteers. All of our volunteer jobs are important, but one of the most crucial is our foster volunteers, Woods said. We always need more fosters, especially for cats. Other volunteer jobs include placing adoption posters in supportive local businesses, working to raise funds for animal care, and more.Safe Place for Pets accepts all types of pets, most often taking in dogs, cats, and birds. The rescue puts more than 90 percent of funds raised into animal care, including a great deal of rehabilitative training and veterinary care. On average, we spend $200 per animal that we rehome, Woods noted.So how can you help? Adopt or foster a pet in need! The rescue is always looking for more great volunteers, and donations are greatly appreciated as well. To learn more about this wonderful local organization, visitwww.safeplacepets.org or call (719) 359-0201.Editors Note: This article was submitted by Ann Davenport for the non-profit Safe Place for Pets. She may be reached at info@safeplacepets.org or 719-359-0201. For further information visit their website atwww.safeplacepets.org

A main concern for most people faced with terminal illness is whether theyll be able to die wherever they call home.Hospice care helps eliminate that worry, making it possible for people to spend their final moments of life in their preferred surroundings. By definition, hospice is intended to help terminally ill people remain comfortable during the last six months of their lives. The care can be administered at the patients home, hospice inpatient units as well as hospitals, nursing homes and assisted living communities or residential care facilities. When a loved one is receiving hospice care at home, these are the questions hospice providers are often asked:How will pain be managed?Hospice is an end-of-life care option tailored to the needs of each patient and family. It includes expert pain management, but also goes beyond medical care, by providing emotional and spiritual support. The care is provided by interdisciplinary teams of palliative care experts, including physicians, nurses, home health aides, social workers, chaplains, bereavement specialists and volunteers.If the patient prefers to remain at home, what kind of assistance and in-home care will be available?Routine home care is available in accordance to the patients individualized plan of care. Continuous care, during a brief period of crisis, can be available for up to 24 hours a day. When patients or family members have questions or concerns after business hours, they can often get immediate answers and help by calling an after-hours service.What is the role of family members when their loved one is on hospice care? Family members play an important role by providing personal care to their loved one when hospice teams are not present. The hospice team does not take over, rather they teach and support families so they can provide the best in-home care possible. Hospice teams realize that no one knows the patient better than their family.What does hospice care cost? Does insurance cover it? Medicare pays for hospice services. Many states have established Medicaid coverage for hospice, and almost all private insurers and managed care plans provide coverage for hospice care as well.Editors Note: Article submitted by Cathy Carlson, VITAS Healthcare General Manager. For more information about hospice care or your end-of-life care options, call VITAS Healthcare at 866-759-6695 or visit www.VITAS.com

You utter the words reverse mortgage and opinions will vary as much as when discussing politics. Reverse mortgages are nothing more than a government insured mortgage designed for seniors to retire and stay in their home as long as they desire and are capable. There are no monthly payments required on a reverse mortgage, and borrowers can receive lump sums and or monthly payments. Sounds good right? So why the bad rap? As with anything, one bad apple spoils the bunch. This is particularly magnified when seniors are involved. Abuses typically involve investing mortgage proceeds in financial products such as annuities or life insurance programs. In the past seniors were encouraged to take out lump sums of cash and invest in various financial products. We all know there is risk involved with investing, and you can probably see where many seniors were left. It is not uncommon for kids or other co-habitants to apply pressure to senior home owners to take out a reverse for other various reasons, such as living rent free, investing in businesses if you can think of it, it has been done. However with proper education and thorough planning, a reverse mortgage can be the answer that seniors have been looking for. It can mean that a grandmother can stay in the house that her kids were raised in. It can mean quitting a job when they otherwise couldn't. It can mean a huge sigh of relief because they can pay their bills. It can mean traveling the world. It can give them the lifestyle they deserve. Are reverse mortgages right or are they wrong? Only the home owner can decide.Editors note: This article was submitted by Kevin Mansouri, a local Certified Reverse Mortgage Specialist with Vintage Lending. He may be reached at 801-506-0307 or at kevin@better-homeloans.com

The unprecedented circumstances brought on by the COVID-19 pandemic were unimaginably difficult for everyone to navigate; none more than for the senior population. Family members far-and-wide were advised to stay away for the safety of their loved ones. Precious moments and lifelong stories were tragically missed out on as holidays and social gatherings were spent behind cameras and broadcast on computer screens. When the world suddenly slowed down and each passing day featured new guidelines and increased separation, those who thrive on person-to-person contact and social interaction struggled most.As frontline healthcare workers trudged through uncertainty on a daily basis to ensure the safety of entire communities afflicted by the virus, an incomparable obstacle faced many others. Care team members who provide hospice, palliative, and home health care services across Southern Colorado were tasked with the arduous responsibility of providing care that is predicated on human-touch, without a human touch. Strict social distancing expectations and revised practices to include an abundance of caution inhibited caregivers from connecting with their patients with the same level of compassion that has come to be expected.In spite of the countless challenges and continuous changes, our dedicated team of miracle-workers tirelessly continued to care for patients, allowing family members to spend their loved ones final moments surrounded by those closest to them in the safest setting imaginable: home. Hospice care exists to afford families this opportunity regardless of circumstance, and while the circumstances were far from ideal in 2020, our mission never wavered.We were honored to care for our community during this unimaginable year, and we are committed to continue touching lives, even if we dont touch the people.Editors Note: This article was submitted by Trysten Garcia, Marketing & PR Specialist for Sangre de Cristo Community Care. He may be reached at 719-542-0032 or by email at: Trysten.Garcia@sangre.org

To learn more aboutSenior Care Associates - VA Aid & Attendance Specialists Nationwide,CLICK HERE.As thebacklogged number of unprocessed VA claimsis knocking on the door of 1 Million, one has to wonder is anybody really at home. Is anyone really trying to find the solution of how to fix and bring this broken agency up to the standards our veterans and their families deserve?I had high hopes for the new VA administration, but to date, have not been impressed. Every day there is yet another story about a Regional Office that hasbeen caught shreddingand changing dates on applications, or boxes of unopened applications are being discovered. There are not enough fingers to cover the holes in this dam.If the IRS was having this issue with collecting taxes from We the People, I can promise you that this would have been resolved and systems put into place to make certain it would never happen again. Of this you can be certain, the IRS would not stand by and have 1 million tax returns waiting to be processed.So here is my take on all this and a couple of questions that I believe bear asking.I think the VA needs to take a crash course in how the IRS does things. These folks dont lose tax returns they keep up with every dime you make. You can file on-line, they know if you havent filed, and if you are owed a refund, you can expect it in 30-45 days. If you owe money and dont pay, you are assessed a penalty and will pay dearly for that. Big incentive for making sure you allot the right amount of deductions. Most of us hope to never know what an audit notification looks like.If your taxes are complicated or more than you want to deal with, you can make an appointment with the fine folks at H&R Block or your personal accountant and pay someone to prepare them for you.Now here is where I take issue. How is it that you can legally seek the expertise of someone who understands complicated tax laws, forms, and all the legitimate deductions and credits you are entitled to just to make certain that the IRS gets a full accounting of your finances and their piece of your pie, but veterans and their families legally are restricted from any assistance attached with a fee and are left to figure it out on their own.Two government agencies, two different approaches, two different agendas.It is legal to make sure you pay your taxes, but illegal to make certain your claim for benefits is correct and complete in order to receive your entitlements. Interesting that there should be such a stark contrast between the two and who actually benefits from this arrangement.Decades ago the VA instituted a law that an attorney could not charge a veteran more than $10.00 for representing him. This was done to protect the veteran from being taken advantage of by those who would be so inclined to do so.So one might have to ask, who is truthfully exploiting and taking advantage of our veterans and their families? Considering some recent actions on the part of the VA, the answer to this question may not be what youd expect.The application for Improved Pension was originally a 4-page, simple straight forward application. Due to the benefit being highlighted and the rise in the number of applications being submitted, the VA decided it was time to increase it to a 26-page application, and write it so that you probably wont figure it out increasing the odds they wont have to pay or at the very least delay having to pay.While the benefit sat idle and unused, 4 pages seemed to make perfect sense. Now thatBaby Boomersare our largest demographic and the VA is being flooded with applications forAid and Attendance, whose best interest is it in that the process should suddenly become so much more complicated? The veteran is not who first comes to mind as to who stands to gain the most from this change. It seems a little suspect as to the true motivation for having done so. Is the VA once again protecting the veteran?If you dont get it right the first time, you should not feel too badly about it as the national rate of applications being returned to the originating VA regional and local offices as being incomplete or missing documentation is 46%.I wonder if these same employees who failed VA Open Book tests could find permanent employment with the IRS. I suspect that performance standards are probably just a little higher. Millions of taxpayers monies going uncollected not going to happen, but it is ok for a million veterans to be waiting on the VA to get it right. There is something incredibly wrong with this scenario.The VA continues to operate off an antiquatedFiduciaryprocess refusing to acknowledgePOA or DPOA. The IRS acknowledgesPOA. Your mom or dad might have some investments that pay dividends, so there may be some monies to be collected, so for the sake of efficiency they will gladly work with you to assure a proper return has been filed.The VAs refusal to respond to the demands of accepting POA and doing away with the fiduciary process is once again done in the name of protecting the veteran. According to the VA they have to make certain that the family member or other interested party who holds POA cant take advantage of the veteran or widow and have access to the pension money to spend at their discretion such as purchasing Depends or Ensure.Im sure that somewhere there is someone who absconded with funds they were not entitled to and did in fact take advantage of a veteran, but Im willing to wager a guess that most who are providing care for a loved one have spent the check out of their own pocket long before it is received.It is the lesser of two evils. On one hand you have the family member who is taking advantage of the veteran or widow by writing a check every month to the ALF or caregiver hoping they will have enough to pay it as credit cards are maxed out and all funds have been depleted while waiting to be approved as a fiduciary.On the other hand you have the VA who wants to take months to arrange for a fiduciary to be appointed without much care as to how you will pay for everything pending their approval. In the meantime if you have to move your loved one to a lesser quality facility due to costs, or arrange to bring them in-home and provide the care yourself, keep in mind the VA is only doing their job and protecting the veteran or widow.So if the veteran is doing without basic essentials and is living in conditions that are not healthy or services being provided are not adequate even though they are entitled to the pension which would allow for better care and services, who is really taking advantage of the veteran?All of this protecting has created an opportunity for many individuals and companies to Carpe Diem Seize the Moment and many of these folks, but not all, have found a way to use filing for this pension as a revenue generator, and doing so under the guise of reaching out to veterans and their families at no cost for their assistance to make application, but it sure helps if mom and dad need someone to manage their investments and move them around so they will qualify for the pension from a financial standpoint.Seminars are being held daily nationwide at $500.00 a session to learn how you too can use this pension to recruit new business and increase your sales. Dont overlook the kids who are taking care of mom and dad, they will be so grateful for your assistance they will want you to manage their assets as well. While you are at it, sell some annuities.What most dont realize is that by moving things around to a trust or annuity can often mean that when mom or dad need that money to continue paying for their care, they wont have access to it. It will sit in that trust until they die and the beneficiaries get it.For those who are fortunate enough to have assets that need protecting, these services are valid, but for those who go into this situation strictly based on wanting to file for this pension, you need to educate yourself on whether this is truly in your best interest in the long run.Again this frenzy of businesses using this pension to get in the hen house is largely due to the fact that the VA has created a need for these services due to the lack of information, the lack of trained employees well versed in Improved Pension, taking a simple application and turning it into more than it needs to be. If it was as originally designed a simple 4- page application based on meeting the need for assistance and financial guidelines, there would not be a need nor an opportunity for those who use this as a calling card.As a result, the VA has responded by now sending out an additional form to those who submit an application that they have to sign stating that neither they nor the veteran have paid anyone for any type of assistance in completing the application. The application will not be processed until this form has been returned.So in the name of protecting the veteran, which in my opinion translates to denying the veteran, there is yet another hurdle to jump through.Rather an unfair dynamic that the VA has its attorneys and council, but a veteran is not entitled to any representation upon making an initial application for any benefit or compensation. They are only entitled to representation if they are appealing a decision on their claim while the IRS wants to make sure you get it right the first time.Of the two, which do you think is more efficient?There are more of us that file income tax returns than there are veterans/widows filing for benefits, so how is it that the IRS can receive and process a higher volume of paper so seamlessly while the VA claims they never received the application even though you have a signed Registered Return Receipt proving that they did?If you posed the question of why the IRS created the EZ form while the VA took an easy form and turned it into 26 pages, it really is self explanatory. One wants your money and the other hedges their bets they can keep their money.This mindset is nothing new. For insight as to how long this treatment and mentality has been permitted and promoted, one need look no further than what was done to the Bonus Army when our veterans marched into Washington in 1932 demanding what had been promised. Not much has changed in 77 years. Do yourself a favor and Google Bonus Army. Youll be enlightened for having done so.I know there are a lot of good hardworking people at the VA and local offices who have the right intent, but they are only acting under the directives they have been given. What I want to know is who signs the memo authorizing these practices.When bonuses hinge on giving a veteran the lowest possible disability rating rather than the rating they deserve, Im hard pressed to believe that this qualifies as acting in the veterans best interest. Make no mistake here, there is a vested interest, but somewhere along the way the interest got shifted to self serving.Like solving any other mystery follow the money.Until such time that the VA can get its house in order, I think the individuals who do nothing but help file for Improved Pension and have no hidden agenda or want to sell you anything, should have the right to provide the same assistance as your accountant does. Most of these well intended folks have to stay behind closed doors for fear of retribution by the VA for actually helping a veteran make a correct application.The VA will argue that the veteran is entitled to assistance with filing for free, but when the SO of the office you walk into knows nothing about the pension, or says you dont qualify, when actually you do, free comes at a pretty hefty price.Yes these folks (the good ones) who work secretly behind the scenes helping veterans and their families should be able to charge a modest fee for their expertise and assistance, but the VA will never sanction anything of the likes, they have too much to lose.There would be too many applications to approve with no reason to deny them. There are budgets to be justified, bonuses to be earned, and credits for getting a Service Organization assigned as Claimants Representative rather than the family member so that you cant call and inquire about the status of the claim. The SO isnt paying the monthly bill so they wont have much motivation to follow up and press for a ruling or approval. And lastly they are busy making sure that no one other than them can take advantage of a veteran or widow.The IRS has a few free months before it is tax season again. Maybe they can step in and show the VA how to get the job done. Better yet, instead of employees getting bonuses for the highest number of denied applications or lowest disability ratings given, how about an imposed penalty with incurring interest for any application that takes longer than 90 days to process!

Many of us work all our adult lives waiting for retirement to travel, enjoy life with our spouse or signi?cant other, spend time with family and to be able to do all the things that were sacri?ced because we had to work.Unfortunately, this scenario does not always play out as we envisioned it. There are many unknowns that pop up when we least expect them. Maybe your health is declining, maybe you have become a caregiver for your spouse, a parent, a child, or grandchildren. My father worked 30 years on the Fire Department and I will admit we had to take him kicking and screaming to retirement, however he had many things on his bucket list that he wanted to do with my mom, his family, and to enjoy his new role as grandpa. Unfortunately, he was diagnosed with Melanoma on his face that he had gotten from an injury in a fi re, and I am sure his days in the Navy out in the sun didnt help either. Once that was under control and he had retired, he was then diagnosed with liver cancer. I never understood how a man with the biggest heart I had ever known could have been diagnosed with a terminal illness just 3 short months after retirement. It really makes you think. We go to work every day in search of this big payoff at the end. For many like my father that day never came. It just doesnt seem fair.As my mother continued to age, I was left worrying about her as she was living all alone. What if she falls? What if she has a stroke like her mom? How will I know? How can I keep her safe when I dont live with her? This went on for many years and finally she moved in with us when her memory was declining and she was no longer safe to drive or live alone. I know there are many of you that go through this same scenario. It is an emotional roller coaster for both your loved one and for you, as you have now assumed the role of caregiver to add to your already growing list of titles, wife, husband, mother, father, employee, taxi driver, coach, laundress, meal prepare, and Mr. Fix It.What are your options when you or your loved ones health is declining? What kind of care do I need? How can I find a reputable company?I wish I had someone to help me. The good news is you do. CarePatrol is the Nations largest Senior Care Placement Organization. We have 150 Franchisees across 44 states. This allows the franchisees to work together to help a family that may have a parent in a different state that needs to be moved closer to their children. Our Certified Senior Advisers can help you assess the care that is right for you, your loved one, and your family. We complete a Level of Care Assessment and base our recommendations on care options that can specifically meet your individual needs. Is it safe for you to live at home, alone with a caregiver, or are you a better candidate for an Assisted Living Community?Assisted Living Communities/ Memory Care: We guide you through the process of determining not only your care needs, but set a budget and location that works for all the decision makers and then we narrow down the communities that will best suit you. We check the state surveys of the communities in which we tour. This will help us to determine the safest places for you. We accompany you on the tours and ask questions that you may not know to ask. We are like a realtor helping you to find your new home. We continue to follow up with you after placement to make sure that your needs are being met. We have referral partners that we can recommend to help you including; realtors, movers, elder care attorneys, organizing and relocation companies etc. We also can refer you to Veterans Aid and Attendance representatives to see if you qualify for those benefits to help pay for your care.Home Health:If you need Home Health we can refer you to the companies that will best fit your needs. Do you need companion care which is non-medical caregivers that come to your home to assist you in cooking, light housekeeping, taking you on errands, preparing your meals or would a company that provides certified nurse assistance serve your needs better? They can do a lot of what the companion care can do, however they are able to give baths, medication reminders, take vital signs, assist with incontinence etc. We look to see if these companies have done a back-ground check on their employees, because your safety is important to us. Ironically, some people are turning to online classified ads to find their caregiver. We strongly suggest you dont do this as you are letting this a complete stranger into your home and we do not feel this is a safe option for you. It is important that if you suffer from dementia or Alzheimers that your caregiver has the necessary education to care for clients with memory impairments. Do you need multiple modalities in the home? If so, in order to improve the continuity of care for a patient, it makes sense to have a caregiver, physical therapy, occupational or speech therapy, all in one company we will try to do that for you as well. Seniors have many needs outside the scope of medical care and assistance with daily living. Below are a few of the common problems:Socialization and Isolation: These are behaviors that are often overlooked. We are human, by nature we were meant to interact. When there is a change in the ability to engage in socialization whether it is due to a death, a decline in mental capacity, not being able to drive, being the only widow or widower amongst your friend group, or embarrassment just to name a few, you may see that you or your loved one will begin to isolate. This will cause depression,anxiety, aggression, and many other unwanted behaviors. While living at home with a caregiver allows the client to stay in their own home, we also need to ensure that we are providing socialization, stimulation, activities and outings, to stop them from becoming socially isolated. There are Adult Day Care Centers available to send your loved one to during the day while you are at work to get all of these needs fulfilled. Nutrition: Will you have a 24 hour a day caregiver that can provide mom or dad their meals? Do you need a company to make and deliver them meals? We know that nutrition is key in this population as nutritional deficiencies can lead to dehydration,skin impairment, kidney issues, and confusion. Growing older doesnt have to be going into uncharted waters. There are lots of options and resources available to help you or your loved one to help them live out their life. We can help you as we are referral partners to many of the senior community based companies and organizations. At CarePatrol your safety is our goal, our mission. Please visit our web page at Chicago.CarePatrol.com.Editors Note: This article was submitted by Ruthie Barkus, RN, BSN, CDP, Ruthie is the owner of Family Senior Services, LLC DBA CarePatrol Northeastern Illinois. Each CarePatrol of?ce is Independently Owned and Operated. She may be reached at 708- 377-9969 or by email at RuthieB@Carepatrol.com.

For the most part, Utahans are a healthy bunch. Average life expectancy in the Beehive State is 79 the third highest in the nation. But helping people stay healthy and independent as they age requires expertise.The Senior Clinics at Intermountain Healthcare are much more than a doctors office. These clinics specialize in helping people age 65 and older to maintain and improve their quality of life. Clinic staffers do this by paying attention to the needs of the whole individual, not just their medical problems. Senior Clinic employees are also on the alert for common risks, including the three main causes of premature disability and death:1. Difficulty in managing multiple chronic illnessesOften seniors find it challenging to manage multiple illnesses. Intermountain Senior Clinics are in a unique position to coordinate care for a variety of conditions, including arthritis, chronic pain, diabetes, heart disease, and memory loss.2. Problems managing medicationsSeniors may see several physicians and specialists who prescribe different treatments and medications. Some medications may actually counteract the benefits of other drugs. A Senior Clinic physician can evaluate all of a seniors medications and address these concerns. 3. FallsWhen seniors fall, they are often hurt both psychologically and physically. Twenty-five percent of older adults lose confidence and avoid movement after a fall. That can lead to the development of other conditions, such as pneumonia. Fall prevention is a necessary part of treating seniors. The Senior Clinics assess a patients risk of falling at each visit.In addition to these services, the Senior Clinics also provide: Timely appointments Acceptance of Medicare and most Medicare Advantage plans Longer appointments to allow time for questions and a thorough exam A board-certified physician and a nurse practitioner trained in geriatric care Help with memory loss Diabetic management and instruction Laboratory services, including blood and urine tests Nutritional counseling for cardiovascular disease, diabetes, and weight loss or gain Assistance with community resources, memory screenings, advanced care planning, referrals for home healthcare, medical equipment, and moreTo learn more, visit www.intermountainseniors.org. Or call one of our clinics directly:Alta View Hospital Senior Clinic9720 S. 1300 East, Suite E240Sandy, UT 84094801-501-2025Intermountain Senior Clinic5770 S. 250 East, Suite 210Murray, UT 84107801-314-4544Editors Note: This article was submitted by Carol Wilcox, LCSW.Carol is the manager of the Alta View Hospital Senior Clinic and may be reached at 801-501-2025.

To learn more aboutRowe & Walton, P.C., CLICK HERE.It appears that the COVID-19 pandemic is not going away any time soon! Now, more than ever, these three basic estate planning tools should be in everyones preparedness kit.Trust or Will: A trust instructs how your assets are managed during your lifetime and distributed upon death. A will states how your assets are distributed upon death. A trust or will safeguards your family from disputes and other complicated and costly situations, like complex probate. Your trust or will also needs to be updated to reflect your current wishes and ensure that the administrator is willing and able to manage your estate.Durable Power of Attorney (POA): If you need help handling your financial matters, you need a POA naming a trustworthy person. Your POA can speak, act, and sign on your behalf. They can open your mail, pay bills, sign checks, bank, buy and sell property, and discuss legal matters with your attorney. Conversely, you should not add your children or any other third party to your bank account or real property. If that person is seriously injured, sued, or enters bankruptcy, your assets could be at risk. Your POA needs to be up-to-date because many banks do not accept POAs that are more than 7-8 years old. A springing POA is effective only when you are declared incompetent. An immediate POA goes is effective when signed.Medical Directives: Medical directives are an important estate planning tool. Your directive names a person who can pick up prescriptions, attend appointments, and coordinate with your doctor. Without a medical directive, health care professionals cannot legally communicate with a third party concerning your condition, records, or treatment. During the pandemic, at risk or immunocompromised individuals should consider naming an adult child in place of a spouse on their medical directive.Editors Note: This article was submitted by Britten J. Hepworth. Britten is an attorney with Rowe & Walton PC and may be reached at (801) 298-0640 or by email at rw@rowewalton.com.

I have helped over 100 seniors move into retirement communities they all say they wish they had done it sooner. Change is hard even the changes we really want and look forward to. You have worked hard on your home over the years; now let that equity work for YOU, to provide a lifestyle that is more in step with where you want to be at this different stage of your life! But what do you do first? You call a Senior Real Estate Specialist (SRES) with over 30 years experience. This is a good first step in the decision to move to a retirement community.Perhaps you are wondering..How much is my house worth? You and your SRES will review recent sales in your area and come up with a price range. Review an accurate days on the market study. Ask your SRES to prepare an estimate of how much money you will net at closing. Give this information to your investment counselor to help you determine how you can use the interest from the investment to subsidize your income.What if my house needs work? Many buyers want as is properties but if your home needs work to go on the market have your SRES help you get estimates. Or maybe a pre-listing inspection would fill the bill.What about all my stuff ? there are excellent resources available to help seniors downsize a good estate liquidator will help you get top dollar for the items you will not need in a smaller space and professional companies are available to help organize your move down to every detail.Is it a good time to sell? Absolutely! Rates are low and buyers are abundant! Your house will not be in competition with distressed properties! Find an SRES with a cutting edge marketing program that will get your house sold!How do you coordinate the move-in date with the sale of your house? Many seniors have found that moving into their new apartments and letting their homes be shown vacant is the most convenient. It is easier to show your house and a lot less stress on you.Article submitted by Sandi Hewins SRES, Metro Brokers. She can be reached at 303-887-2509 or on the web at www.denverseniorrealestate.com

Take advantage of everything your plan offers to achieve optimum health and well-beingIf you're one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers?Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being.Here are five important ways you can take advantage of your Medicare Advantage plan.Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. That's why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when they're easier to treat.Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime.Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults.Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots. Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If you're not sure, visit medicare.gov, or call 1-800-MEDICARE.These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure you're getting the most from your plan.Editors Note: This article was written by Dr. Richard Smith, Medical Director for Humana's Senior Products in Utah and submitted by Humana. For more information on Humana's senior products in Utah call (800) 884-8328.

The challenge of finding appropriate senior living for either ourselves or loved ones is a universal dilemma we inevitably face.The initial investigation can seem overwhelming without a little preliminary education and research. While word-of-mouth referrals through friends and associates accompanied by Internet queries are a great beginning, there are many additional criteria to consider. The following checklist provides key questions and assistance in streamlining the process, ultimately providing you and/or loved ones with rewarding end-results, peace-of-mind thus creating the perfect match! Licensing & Complaints: Is the facility licensed, accredited and in good standing with the Utah Department of Health, Salt Lake County Aging Ombudsman and Better Business Bureau? Are there outstanding complaints against them? Location, location, location: Is the community situated in a safe and ideal area? What supplemental amenities are close by? Ownership History: How often has the community changed ownership or been in business? Care Competency & Medical Options: Does an R.N. oversee all aspects of residential care? Are there on-site medical services and professionals available to minimize outside doctor visits? Care Levels: Can the prospect age in place with a full or partial care continuum to minimize transfers? Are there memory care options, if applicable? Events & Activities: Does this community match the prospects personality and allow them to maintain as much independence as possible? What kinds of activities/events are scheduled commensurate with the prospects needs? Transportation: What transportation options exist? Occupancy: Is there a wait list and what is the move-in timeline? Financial Options: What kind of financial options exist to afford the prospect a stay at the community? Can I begin to utilize a long-term care policy or qualify for veterans benefits? Do they accept Medicaid?Editors Note: This article was submitted by Chantelle Knudson. Chantelle is the Sales Director with Highland Cove Retirement and may be reached at 801-272- 8226 or by email at cknudson@centurypa.com

To learn more about Assisted Living Locators, CLICK HERE.Its hard watching your loved one age. Suddenly it becomes clear that mom or dad can no longer live on their own, as their safety and well-being are at risk. As seniors are less able to stay home because of safety or security concerns, many families are caught in a position where they dont know which direction to turn.Senior care and senior living are a rapidly changing landscape of options, and the choices available to the average person looking for a new home can seem overwhelming. Its time to get informed.While navigating the senior care maze can be emotional and frustrating, there are resources available to you. This turning point is especially challenging since very often, the need is unexpected and immediate. An eldercare advisor can help bridge that gap by educating and informing you of the options that relate to your specific situation. An eldercare advisor can be an invaluable voice in sorting out the issues and bringing a fresh perspective to the situation.Here are 3 reasons why you need an eldercare advisor to help your family: Its an Emotional DecisionMaking decisions, sometimes fast decisions depending on your loved ones situation, can be emotional and stressful. We dont make our best or most informed decisions when we are faced with frustration and sadness. An Advisor is a Local Expert That Can Save You TimeEldercare advisors can provide an insiders view on local senior communities and short- and long-term care options. They can narrow down your list of communities to visit and ensure it is the right fit for your loved one. They visit communities regularly and have been working with families in your similar situation. Comprehensively trained, they are true experts and are a great resource for community, care and transition information. Its a Free Service!Eldercare Advisors are ready to help you find independent living, assisted living and memory care communities that meet your loved ones care needs.This article was submitted by Nikki Wulff, Owner of Assisted Living Locators. She can be reached at 402-926-9505

The Granny Starr Foundation (non-profit) was created to honor photographer, Rachael Collins grandmother, Evelyn Starr Cutler (Granny Starr). Evelyn was born in 1923, spoke seven languages and was ahead of her time. She lived in Indiana for many years and then finally moved to Utah. In 2007, she resided at the Sarah Daft Assisted Living in Salt Lake City. Rachael thought it would be fun to do a free photo shoot for the residents there. The experience wound up being heart-warming and an idea was sparked. Rachael could see the value in bringing this opportunity to a nursing home. The residents could feel loved and special while being photographed, and the families would forever have a photo of their loved one.Evelyn Starr Cutler passed away in December of 2009. A year later, the foundation was born and over a hundred facilities in Utah have had their residents photographed. For some it was the last portrait ever taken. The foundation visits nursing homes, assisted living homes, senior centers and retirement communities to take professional photographs. The residents are then provided with a 5x7 photo. The part its all FREE.Granny Starr has been featured numerous times in the paper and was featured on KSL Studio 5 morning show in 2011. It is Rachael's hope to eventually expand the foundation outside of Utah and reach as many seniors as possible.Later in life as people age, it is less likely for one to go out and get photos taken, especially professionally. Granny Starr Foundation takes pride in being the first and only non-profit professional photography option for seniors. Capture the Wisdom.For more information go to www.grannystarr.org. or 801-645-5790

Jane Silverstain is enjoying the caressing rays of the morning sun. Her husband, Benjamin is seated next to her helping to hold her favorite coffee cup and steady her tremulous hands. Jane has Parkinsons disease as well as dementia. Benjamin, also in his late 80s had a recent heart attack and his chronic diabetes has decreased the sensation in his feet.A knock at the door by Mary, their caregiver, is a welcome interruption to their morning quiet time. It is time for their medications, assisting Jane with bathing and dressing the wounds from the ulcers on Benjamins feet.Oh Mary, good to see you! Mrs. Silverstain responds, acknowledging her with a big smile and recognizing Mary who has been her care giver for the last year. Jane will now accept assistance with activities of daily living and is cooperative. Benjamin can go grocery shopping after Mary dresses his wounds.Dementia is a subject that most people try to avoid but as the fastest growing disease worldwide each of us will be confronted by it directly or indirectly. In the United States there are already an estimated five million suffering from Alzheimers, the seventh leading cause of death.Home Health Agencies in their efforts to provide comprehensive skilled nursing care must also be well versed in addressing dementia cases. The fundamental principle is to set daily routines. In the case of Jane small details such as a favorite cup, while it may not matter to the caregiver, may be crucial for the assisted person.Routines provide maximum independence with minimal assistance while maintaining the dignity of the individual by:Maintaining functionality though daily exercise (mental and physical)Reducing anxiety for the caregiver and the person with dementiaGiving the person with dementia the comfort needed to accomplish their daily tasksOrganizing the delivery of care by the caregiverDecreasing the chance of challenging behaviorsFostering independenceIncreasing self-esteem and confidenceAdjusting routines as dementia progresses by simplifying complexAs dementia cases are expected to increase, competency in caring for the individual with dementia is a big challenge. Family members and Home Health Agencies need to place emphasis on understanding the complex nature of dementia. It is easy to dress a wound or administer medications, but behind these needs is a person whose dignity and independence should be valued and upheld.By Moses Wananu, MD, Medical Director Golden Age Home Health LLC.

The coronavirus pandemic is making everyday life challenging for all of us, but thats especially true if youre caring for someone with dementia due to Alzheimers disease or another cause. You may be providing care in your home without the community supports that youre used to, or maybe youre trying to help while being physically separated due to the social distancing required to stop the spread of the disease.The anxiety you may be feeling about providing dementia care is likely compounded by the reports that most of the deaths from COVID-19 are in people older than 60, especially the frail and those with chronic conditions such as diabetes or cardiovascular disease. The increased risk of COVID-19 in older adults may in part be due to the fact that as we age, our immune system is less able to fight off infection. The risk seems particularly high in individuals with cognitive impairment and dementia.In addition, cognitive and memory impairment can put a person at higher risk for complications from the isolation and social distancing needed to control COVID-19. Here are some tips for helping someone with dementia or Alzheimers disease during the COVID-19 pandemic:Provide information:Older adults, particularly those with cognitive and memory impairments, often have low awareness and limited access to accurate information and facts about the COVID-19 pandemic. This can result in either excessive worries or in a lack of appropriate concern. As a family member or caregiver, its important to provide clear, concise information and to repeat it often to ensure understanding.Help with personal hygiene and social distancing:Cognitive impairment makes self-protection challenging. Therefore, the risk of infection is higher in a person with dementia, who may not fully understand the risk of disease or may forget to be as careful as necessary. For example, regular hand washing is hard to remember, even for people with good memory. If infected, a person with cognitive limitations can unknowingly spread the disease. Putting in place a strict structure with reminders and oversight can help to minimize the risk to the person with dementia and to others in the household.Recognize illness: Poor memory and limited self-awareness also pose risks because the person may not recognize the presence of a cough or might even forget to mention an episode of vomiting to a caregiver. A checklist of questions and perhaps even assessing the breathing and measuring the temperature daily can become a helpful routine.Reduce stress:During these challenging times, caring for someone with cognitive impairment causes a substantial increase in stress for caregivers and family members. Its important for you to consider your own well-being and get appropriate support. The risks to a person with dementia are substantially increased if their caregiver is stressed or depressed.If you need help caring for a parent or loved one with dementia due to Alzheimers disease or any other illness or if youre seeing signs of dementia and dont know where to turn next TheDeanna and Sidney Wolk Center for Memory Health at Hebrew SeniorLifeis open for telehealth, video, and telephone services. We can provide consultations to assess cognitive function and address behavioral changes, recommend personalized interventions, provide individual counseling and dementia caregiver support groups, and connect you to additional resources. Services are covered by Medicare and most insurances.Contact us at 617-363-8600 orWolkCenter@hsl.harvard.eduto learn more and get help.About the Bloggerhttps://blog.hebrewseniorlife.org/caring-someone-dementia-during-coronavirus-pandemicAlvaro Pascual-Leone, MD, PhD, is a Professor of Neurology, Harvard Medical School, and a Senior Scientist at the Hinda and Arthur Marcus Institute for Aging Research at Hebrew SeniorLife (HSL).

Work out your way from the comfort of your home with online classes just for SilverSneakers members.SilverSneakers is more than a fitness program. Its an opportunity to improve your health, gain confidence and make new friends in a whole new way, said SilverSneakers member and Florida resident, Pat McCormick. Now SilverSneakers has made it even easier to make fitness a habit with SilverSneakers LIVE online classes!With hundreds of virtual SilverSneakers classes a week, you have a variety of options so you can find something that fits your needs and your schedule. Youll find everything from Zumba and strength classes to yoga and tai chi. There are classes for beginners and ones for more advanced exercisers.SilverSneakers LIVE workouts, like all SilverSneakers classes, are tailored specifically for older adults. Some people might be more active, some may have more limitations, and others may be managing chronic conditions. Thats why youll find a variety of ways to adapt each workout to meet your personal needs.During the COVID-19 pandemic, home is often the safest place to be, and now you can enjoy your favorite SilverSneakers classes without stepping outside. It may also be an advantage for anyone who feels uncomfortable in a gym or is hesitant to try a new class.To ensure that you dont miss a workout, youll get a personal email reminder for each class that you sign up for. Easy!Forming a community online may sound unlikely, but its happening at SilverSneakers LIVE! Members log in before class and stay on after class to talk to each other in the chat function. Many members credit this virtual community with helping them to reduce social isolation and loneliness.Ready to Get Started? If youre already a SilverSneakers member, log in to or create your online account to check out SilverSneakers LIVE. If you are not a member but have a Medicare Plan, it may include SilverSneakers at no additional cost. Check your eligibility and log in at SilverSneakers.com.If you dont have SilverSneakers as a benefit through your Medicare plan, visit our Facebook page to experience SilverSneakers Facebook Live classes!Editors Note: For more information visit SilverSneakers.com or call 1-888-423-4632

It was once said that, Aging is not lost youth, but a new stage of opportunity and strength.The wisdom of this statement is demonstrated well by those seniors who, upon entering this new life stage, actively contribute to their community. Unfortunately, people of all ages often view seniors primarily as passive recipients of community services rather than full participants who also give back. While seniors may in fact need specific services and support, the act of also contributing to their community leads to the greater good of all.What do these new opportunities and strengths look like for individuals entering the senior stage of life? They can manifest in a number of ways, including a greater self-awareness of ones individual skills and talents, an increased amount of available time, and wisdom born from diverse life experiences. And while it is true that physical, social, economic, and other challenges may come with aging, it is nonetheless vital for a communitys health that seniors seek to contribute in meaningful ways.If you need help figuring out how to give back to your community, Cultivate, a nonprofit formerly known as Boulder County CareConnect, is ready to assist you. With a passion for helping seniors reconnectas recipients and contributorswith their surrounding communities, they offer a variety of volunteer opportunities in which to participate. They are also the local RSVP connection, meaning they are equipped to match volunteers with meaningful opportunities through other organizations. Dont be too quick, however, to look beyond whats already right in front of you. Invite the neighbor who may not have family living nearby over for dessert. Visit the local library you already frequent and read to a group of young children. Simply give a smile and a friendly hello to the folks you encounter on a daily basis. The opportunities are endless.Our communities need your participationboth your presence and resourcesto contribute not only to your own personal flourishing, but also to that of the entire community. Consider how you might start contributing today!Editors Note: This article was submitted by Shun-Luoi Fong, Director of Communications at Cultivate. He can be reached at 303-443-1933 or at dsfong@cultivate.ngo.

These communities are either licensed assisted living facilities that specialize in delivering care to victims of dementia or a unit of a skilled nursing facility. The same licensure rules apply. Communities are typically bedroom-style rental units with common areas for dining and activities. Many are locked for residents safety. Staff is usually specially trained for the special needs of this population. Amenities vary. Services include meal plans, cable television, local phone calls, housekeeping, laundry maintenance and transportation. Personal assistance with ADLs available. Rates also vary from all-inclusive to base rates with levels of care/point system for care.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

In early April, FEMA will begin providing financial assistance for funeral expenses incurred after Jan. 20, 2020 fordeaths related to coronavirus (COVID-19) to help ease some of the financial stress and burden caused by thepandemic. The policy was finalized today, and FEMA is now moving rapidly to implement this funeral assistanceprogram nationwide.To be eligible for COVID-19 funeral assistance, the policy states: The applicant must be a U.S. citizen, non-citizen national, or qualified alien who incurred funeral expensesafter Jan. 20, 2020 for a death attributed to COVID-19. If multiple individuals contributed toward funeral expenses, they should apply under a single application asapplicant and co-applicant. FEMA will also consider documentation from other individuals not listed as theapplicant and co-applicant who may have incurred funeral expenses as part of the registration for thedeceased individual. An applicant may apply for multiple deceased individuals. The COVID-19-related death must have occurred in the United States, including the U.S. territories and theDistrict of Columbia. This assistance is limited to a maximum financial amount of $9,000 per funeral and a maximum of $35,500per application. Funeral assistance is intended to assist with expenses for funeral services and interment or cremation.In the coming weeks, a dedicated 800 number will be established to help individuals who apply. In the meantime,potential applicants are encouraged to start gathering the following documentation: An official death certificate that attributes the death to COVID-19 and shows that the death occurred in theU. S. The death certificate must indicate the death may have been caused by or was likely the result ofCOVID-19 or COVID-19 like symptoms. Similar phrases that indicate a high likelihood of COVID-19 areconsidered sufficient attribution. Funeral expense documents (receipts, funeral home contract, etc.) that include the applicants name, thedeceased individuals name, the amount of funeral expenses, and the dates the funeral expenses wereincurred. Proof of funds received from other sources specifically for use toward funeral costs. Funeral assistance maynot duplicate benefits received from burial or funeral insurance, financial assistance receivedfrom voluntary agencies, federal/state/local/tribal/territorial government programs or agencies, or othersources.More information regarding this assistance can be found at COVID-19 Funeral Assistance | FEMA.govContact UsIf you have any questions, please contact FEMA Office of External Affairs: Congressional Affairs at (202) 646-4500 or at FEMA-Congressional-Affairs@fema.dhs.gov Intergovernmental Affairs at (202) 646-3444 or at FEMA-IGA@fema.dhs.gov Tribal Affairs at (202) 646-3444 or at FEMA-Tribal@fema.dhs.gov Private Sector Engagement at nbeoc@max.govFollow UsFollow FEMA on social media at: FEMA Blog on fema.gov, @FEMA or @FEMAEspanol on Twitter, FEMA or FEMA Espanol on Facebook, @FEMA on Instagram, and via FEMA YouTube channel.Also, follow Acting Administrator Bob Fenton on Twitter @FEMA_Fenton.FEMA Mission -Helping people before, during, and after disasters

Everyone worries that long-term care costs from a stroke or major illness can deplete their life savings. What should you do? Most people don't like to think about the financial and emotional toll that can happen when a terrible illness occurs. Or about how they'll pay for it or what the effects will be for themselves and their loved ones. Many don't plan ahead.There are things that you can proactively do to prepare for long-term care expenses. Solutions range from purchasing long-term care insurance to engaging a qualified attorney to help you with a special type of estate plan designed to save as much of your assets and income as legally possible. If you set up your legal and financial affairs ahead of a major illness or stroke, chances are your plan will preserve that much more of your assets and income than you would have if you had waited.Your attorney will need a complete list of your current assets and income to help you plan. Gather copies of bank and brokerage statements, deeds and other documents, as well as a copy of your last two income tax returns. Also list all of your liabilities, such as home mortgages and car payments. From there, the attorney will review whether and how you might qualify for government benefits that can help pay for nursing expenses associated with serious illnesses and disabilities.Editors Note: This article was submitted by Michael B. Hill, Board Certified Wills, Trusts & Estate Planning Attorney. Contact him at www.sbshlaw.com or hill@sbshlaw.com. 2011 Michael B. Hill.

Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance:Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance.Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance!Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision.Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved.Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance.Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at MultiCare Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

The benefits of a Pre-Arranged Funeral Plan removes the decision-making burden from the survivor by making personal choices will in advance of needMakes sure services and merchandise you choose now will be guaranteed, no matter what the cost in the futureAll growth earned in the plan adds to the final benefit, with excess refunded to the survivorsA variety of payment plans are available to meet any familys needsThe plan is transferable if the insured moves from the area. When transferred, the receiving mortuary or funeral home determines status of the price guaranteePlans can provide First Day Coverage (two or three health questions), or be Guaranteed Issue (no health questions) depending on the individuals healthThe Plan may be made Irrevocable to preserve the ability to obtain any government assistance in the futurePlan is Insured through a national insurance company. The consumer enjoys risk protection during payment periodAccidental Death Benefit included for Guaranteed Issue multi-year contractsTransportation Benefit (additional $500) if death occurs 250 or more miles away from principal residence, and basic plan exceeds $2000Grandchild Protection plan ($2,500 benefit) for a nominal premium at the time of applicationWhen you plan ahead, you will never be caught off guard. By choosing a pre-arranged funeral plan you can take the financial and emotional burden off of your loved ones. You can be sure that your choices are honored while giving peace of mind to those left behind.This article was submitted by Caesar Procunier, Pre-Need Counselor for Broomhead Funeral Home. He can be reached at 801-633-8238 or 801-254-3389 - broomfh@msn.com www.broomheadfuneralhome.com

Remember that time a woman in the post office ran over to you, gave you a big hug and asked about your children? You had no idea who she was, yet it was pretty clear that she knew you.OK, maybe you dont remember, but dont jump to conclusions. Not all memory loss is a symptom of Alzheimers disease. Memory problems and other symptoms of cognitive decline can range from the natural forgetfulness of normal aging to full blown dementia and be caused by a number of afflictions, not limited to Alzheimers disease, some treatable and some not.Normal AgingAs healthy people age they may miss an appointment here or there or forget someones name or face, but the memory lapse will not be significant enough to affect safety or normal activities. They may have some word-finding difficulty or the occasional misplaced item, but given enough time they will eventually be able to figure it out.Mild Cognitive ImpairmentSomeone with Mild Cognitive Impairment (MCI) may have trouble with familiar tasks, but not significant enough to affect their ability to eat, get dressed, or maintain proper hygiene. They can find it difficult to follow conversations, books or movies and be challenged by making decisions and solving problems. Loved ones may also notice mood swings, poor judgment, or withdrawal from social activities. Approximately 20% of people with MCI will return to normal cognitive function within a few years, though some will remain at this stage and others will develop Alzheimers disease or other dementia.Is it Dementia?Vitamin and hormone deficiencies, depression, medication side-effects, infections and brain tumors can cause symptoms similar to dementia. If you are experiencing symptoms that you find troubling or that impact your daily life, see a doctor right away so that a treatable condition is handled correctly. If symptoms indicate MCI, Alzheimers or other dementia-causing disease, early diagnosis will mean early access to support, treatments and medication.What Can We Do?Scientists are actively studying MCI, especially since we know that those with Alzheimers disease or similar diseases may not show symptoms for many years. Greater Boston has two Alzheimers Research Centers, Boston University Alzheimers Disease Center, with which Concord Park is affiliated, and one at Harvard Medical School. Learn more about research participation and their current studies on their websites.Mary Baum is the Director of Compass Memory Support Programs at Concord Park Assisted Living in Concord and may be reached at mbaum@concordpark.net or (978) 369-4728.

Researching or booking travel on your own can be overwhelming and frustrating, especially if you are considering vacations, activities, or destinations that are new to you. With so many options available to travelers, it is important to be confident that you are getting the vacation experience you are looking for. The best way to make that happen is to depend on the services of a qualified local travel agent.Why use a travel agent? Essentially, a good agent is better connected, has access to benefits you cant get otherwise, and they can often beat any other prices available (even those online). They provide a safety net during the trip that you simply wont get by booking yourself or buying insurance. The best travel agents are consultants; it is their advice, expertise, and connections that are of great value.Time of Your Life Travel is a local full service travel agency that prides itself on being truly client friendly. Our combined 40 years of experience in this exciting industry assures that you will get the most knowledgeable and professional service available in the Denver Metro area. Our services come at no extra charge to you, and unlike many online travel agencies, you will always reach the same office and be assisted by the same agent rather than being routed to a call center. Our knowledge and expertise in the travel industry, along with the relationships we've built with our vendors, helps us to provide a safe, stress free, tailored travel plan for you and your travel companions. There will never be unanswered questions or uncertainty regarding your trip. Your complete satisfaction is our goal.While we love to see our clients come in to our office for personal service, coming to us is not necessary if it isn't convenient. We can provide our services over the phone, and we can also easily organize a seminar at your location if you are considering traveling as a group. We can assure that your vacation experience will be the best choice for you, while providing competitive pricing and unparalleled service. You will also receive a special onboard credit or amenity when you confirm a Princess Cruise or Viking River Cruise and mention the Seniors Blue Book prior to deposit.  Its time to create memories that will last a lifetime!Editors Note: This article was submitted by Joyce Smith and Tracy Mason, owners of Time of Your Life Travel. Joyce & Tracy may be reached at 303-933-0707 or by email at: joyce@toyltravel.com & tracy@toyltravel.com for information on all your travel excursion needs.

Have you made your funeral wishes known to those you leave behind? Have you determined who will pay your burial expenses?Funerals can be a difficult topic to discuss, but a fact all our families will face one day. If you take time to preplan your funeral, you will relieve your family of a great burden at a difficult time in their lives. They will not have to make important costly decisions at a time of great stress. This is a time when emotions run high and can lead to family conflicts about your funeral plans that can be made will in advance, thoughtfully and clearly, without family disagreements and with guaranteed costs. Remember, your funeral is for those you leave behind. It's a time for family unity and love, a time to openly grieve and support one another. It's part of your legacy; a gift you can give to those who love you.How can I pre-plan? It's simple and cost effective; a pre-need funeral plan can be made and paid for in advance. Your wishes are considered in detail, clearly thinking of and planning for this time. Funding has several options; your funeral pre-need planner will explain all this to you and answer all questions. You will have peace of mind and your family will no longer be burdened with this inevitable event. It's a gift they will always be thankful for.For further information contact Sheila Stewart, pre-need planner, 228-596-1848Author: Sheila Stewart

Are you or a loved one having problems with your memory? If so you should know there are now many things available, proven in scientific studies, to improve brain health, mood, and memory, at any age! Many factors can lead to cognitive decline - malnutrition, medications, food and environmental toxins, etc. Fortunately, most of these can be avoided, corrected or compensated for if identified and caught soon enough. While there are no good FDA approved medications for mild cognitive/memory impairment various dietary and lifestyle modifications have proven to be of great help. Avoiding excess sweeteners and TRANS fats, while eating more fresh veggies, fruit, nuts and other healthy lipids, like those found in clean cold water fish, can do much to maintain a healthy brain, mood and memory. Specific carefully formulated food supplements containing polyphenols and other antioxidants, key proteins like carnitine, carnosine, and N-acetyl cysteine; minerals like magnesium, zinc, and boron; as well as good fats like DHA & choline; and the brain essential B vitamins 1, 3, 6, 9 & 12, plus SAMe have been shown in University studies to reduce risk for damaging plaques, tangles, inflammation and oxidation associated with cognitive decline. Moreover, these and other essential nutrients can strengthen delicate brain structures and increase chemical messengers in the brain to improve cellular communication and memory. But good nutrition works best when taken in conjunction with regular physical and mental activity, learning new things, social interaction, a good nights sleep, and stress management. Working together, these have been shown in hundreds of studies to improve mood and reduce atrophy within the brain, and more than double the ability of seniors to learn and remember. If youd like a better brain or sharper memory, these can help make that a reality for you and those you love.This article was submitted by David R. Larsen, MFHD, Director of Advanced Memory Dynamics who may be reached at 801-529-8238 or by email at DavidRJL@aol.com

Born in Walsenburg Colorado, Tim Cordova and his five brothers were taught the importance, value and tradition of hunting. Hunting feels like a different life you are one with the wildlife in the mountains and it just feels special. Hunting a tradition passed down from generation to generation where respect of nature and animals is a value important to that tradition. Tim shared the values and family tradition of hunting with his boys. We would start planning for our hunting trips a month before the season. See you have to plan for the meals, all the food you will need and who will do the cooking. You have to make sure you have enough hay for the horses and plan where you are going. We head to the mountains about a week before the Season begins. We find our spot and get camp setup and settled in. Tim impressed on his boys the value behind hunting and that it is not just about the kill, hunting is so much more. Hunting is becoming one with the wilderness and finding a whole new respect for Mother Nature and the time you spend together and the bond that forms when you go out with your sons, family and friends. I was hunting mid-October in about 3 feet of snow. Around noon I spotted the biggest Bull I ever got! We had left early that morning and when you go out you dont come back until you have something or the sun goes down. Tim was hunting with his buddy, his buddys Dad and another gentleman on that cold, winter blanketed afternoon. This is very prevalent in both of Tims boys, TJ and Jessie. Our favorite memory hunting with Dad is when we went to hunt on what was then our Granddads ranch. The ranch has since become part of the Forest and Service and BLM Land. We were on our horses riding behind Dad and his brother listening to them reminiscence about when they were growing up. We didnt get anything on that trip but that trip was our favorite trip! Tim has passed on more than a hunting tradition, he passed on experiences that will last a life time! Tim now hangs his Bull Elk antlers at Larchwood Inns, where he shares his many wonderful hunting experiences and still passes on the importance of tradition and the true meaning of hunting! Editors Note: This article was submitted by Melissa Latham RN, NHA and Corie Scotto. Melissa is the Administrator at Larchwood Inns and the PARC, Corie is Public Relations for Larchwood Inns and the PARC and both may be reached at 970-245-0022 or by email at MelissaL@LarchwoodInn.com and CorieS@LarchwoodInn.com.

When older adults consider variations in assisted living facilities within Texas, it is important to be aware of the facility differences. The most important differentiating factor deals with the number of residents the facility is licensed to care for. A smaller assisted living facility will care for residents ranging between 3-16 in occupancy. While a larger assisted living can have dozens if not hundreds of residents within their care. A sought after alternative to commercial settings are smaller assisted living facilities called Residential Care Homes. These are licensed facilities by the state of Texas doing business out of a residential property.Do to sheer size of properties found with larger facilities, smaller assisted living alternatives have proven to result in both residents and family members feeling more in touch and connected. The benefits of a home-like setting for assisted living (or a residential setting for older adults) is the personal touch, and the attention to detail in set of choices and creative approaches towards senior care - working closely with the doctors, the families, and the residents. Within the homelike setting, owners and staff are known to be more hands on with all the day-to-day operations. As a result, there is a familiarity with the medication requirements, and personal needs of each resident.Being that the state regulations for assisted living facilities are moderate, it may surprise seekers to discover that there is a difference between the staff to resident ratio found in smaller versus larger facilities. It is not uncommon to encounter a Residential Care Home with a ratio of 1 caregiver to 3 residents. While at larger facilities they could surpass a ratio of 1:12 during shifts. Neglect and abuse are growing concerns due to the influx of new facilities simply meeting basic requirements. More than the frequency of contact between a staff and residents, an environment with a corporate feel can trigger unwelcoming emotions for someone wrestling with familiarity. Sometimes a larger assisted living facility will use linoleum floors, hospital style curtains in semi-private rooms, and cafeteria-style food services. Residential Care Homes have proved to be a solid option for older adults while seeking a welcoming place to call their new home under the assisted living umbrella.This viewpoint is not to say, necessarily that there aren't benefits of a larger, more corporate facility structure. Choosing an assisted living facility takes a great deal of research, and time visiting and interviewing different facilities and administrators.Editorial Note: Article written by Aaron Floarea with Garland Serenity Homes, www. garlandserenityhome.com. Aaron can be reached at ?214-952-3818 or aaronfloarea@yahoo.comSee add on page 213

Assisted Living Residences (AL) Typically apartment-style with kitchenettes and private baths. Assisted living services and personal assistance with ADLs are provided. Rates vary from an all-inclusive to base rates with levels of care. Amenities vary for each residence. In PA there is a licensure distinction between Assisted Living Residences and Personal Care Homes. An Assisted Living Residence in PA is a significant long-term care alternative to allow individuals to age in place and [to] develop and maintain maximum independence, exercise decision-making and personal choice. According to PA Code, Ch 2800.#listing_mgr{1 basic_search}#

Making a decision to move, whether downsizing to a smaller home or moving to one of the beautiful retirement communities in the area, the process can be both exciting and stressful at the same time.I am a Senior.I have personally experienced all the many transitions that can occur as we age.Loss of a Spouse, retirement from a life-long career, selling the family home and moving to a new location where you dont know anyone! All this can be stressful and over-whelming.With the many challenges, emotions, and legal issues that can accompany transitioning and moving, and the unfamiliarity with the process compounding the stress, I have put together a TEAM of trusted professionals who are ready to assist you through this journey.Being an SRES, I have the knowledge and resources to guide you and your loved one through every step from Clean-out to Close.But mostly, I have compassion for you or your loved one as you journey through this Life Transition which is truly A New Beginning.Editors Note: A New Beginning provided by Victoria Carr PA SRES Senior Living In Paradise.com. Victoria can be reached at 239-877-7502 or Victoria@SeniorLivingInParadise.com. Call TODAY for a Free Personal Consultation to ease your transition into your new home. Together we can do this!

Caring for a loved one with alzheimers disease can be rewarding and a life changing experience. It can also be the most difficult of tasks and can take a serious toll on the mental and physical well-being of the caregiver. Current statistics show that almost 10 million Americans are caring for a person with Alzheimers disease and related dementias. According to a new study conducted at New York University School of Medicine, counseling and support is not only good for easing stress in those caring for loved ones with this disease, it may also boost physical health. Dr. Mittelman, Research Professor in the Department of Psychiatry at New York University states that those caregivers who have poor physical health are more likely to have difficulty providing appropriate care for their loved ones.As a caregiver, how many times have you heard yourself or others say Im alone and nobody can help? Caregiver burnout intensifies when it appears as though no one understands what you are going through. Signs to watch for caregiver burnout are as follows.1) You begin to curtail visits and phone calls with close friends.2) You have given up hobbies and activities that you have enjoyed for years.3) You are developing stress-related problems such as back pain, headaches, chronic feelings of fatigue and depression.4) You are coming down with colds, flu and other illnesses more than usual.5) You have a short temper. You find youre getting mad in the checkout line at the grocery store, in traffic, and at friends and family.6) You have outbursts of anger at your loved one with Alzheimers when he or she behaves erratically or becomes difficult.7) You have gained or lost weight unintentionally.8) You have an unshakable feeling of despair or pessimism.9) You are crying for no reason or over minor problems.10) You complain about lack of sleep or chronic insomnia.A targeted program of counseling and support services can ease depression, sadness, burnout, stress and isolation while caring for a loved one with Alzheimers disease and related dementia. Therefore, encouraging ongoing support for caregivers to join groups or counseling can help preserve their health as well as ease stress.Support groups are made up of caregivers, family members and friends of persons who have memory loss or who have been diagnosed with Alzheimers disease or a related dementia. Support groups offer emotional support and information as well as provide a safeand positive setting to express fears and concerns, and to share experiences. Arden Courts is pleased to offer a directed discussion group with Dr. Bill Beckwith, Clinical Psychologist. This group meets on the third Thursday of each month at 3:00 pm in Naples. It is free and open to the public with adult day care services onsite. For additional support group information in Naples, please contact the Alzheimers Support Network at 239-262-8388.This group also meets on the second Wednesday of the month at 2:00p.m. at Arden Courts in Ft. Myers. For additional support group information in Ft. Myers, please contact the Alvin A. Dubin Alzheimers Resource Center at 239-437-3007.Arden Courts is an assisted living community dedicated to caring for individuals with Alzheimers and other related dementias. Arden Courts is part of HCR-ManorCare which has been named by Fortune Magazines Most Admired Companies in Healthcare in 2007 and 2008. The Most Admired list is the definitive report card on corporate reputations. HCR-ManorCare continues to be a strong and stable company dedicated to providing your loved one with the highest quality in health care services.Arden Courts of Lely Palms is located at 6125 Rattlesnake Hammock Road Naples, Florida 34113. For more information on the support group or additional Alzheimers resource information please contact Michelle Serigne at 239-417-8511. Arden Courts Fort Myers is located at 15950 McGregor Blvd Ft. Myers, Florida 33908. For more information on the support group or additional Alzheimers resource information please contact Karla LaFreniere at 239-434-1277.

Assisted Living communities provide Homecare Services and amenities in apartment environments. Homecare Service offerings can range from Activities of Daily Living (ADL's) such as bathing and grooming, toileting or ambulation to medication management and more. Pricing may vary from base rent plus A la Carte services to base plus Tiers/Levels of Care to All-inclusive. Amenities also vary by community and may include meal plans, laundry and housekeeping options.#listing_mgr{1 basic_search}#

Dan F. and the fourth graders from Naramake Elementary School were all smiles at Brightview on New Canaan in Norwalk, Connecticut last month when they got together for a variety of arts and crafts projects.One of the art projects lollipop flowers made from brightly-colored construction paper and Tootsie Roll pops were quite a hit, and tasted even better.Dan, an 86-year old retired attorney and World War II Veteran loves watching sports and playing cards. Hes also a history buff and thespian, having performed at a local community theatre in New Canaan for years.But, on this day, the kids had his full attention.Connecting with the youngsters from the school was a terrific experience, said Dan. It was also very rewarding. Their energy and enthusiasm is contagious, and makes me feel great. We cant help but smile.And the smiles were wide as Dan and other residents teamed up with the students.Something special happens when you bring seniors and students together, explained Diane Gagliano, one of two Community Sales Directors at Brightview on New Canaan. They laughed and shared stories and had fun. It was a tremendous experience for everyone residents, students, and even for, us, the associates here. It was a great collaboration.Added Maria Owens, Community Sales Director and Dianes sales partner, The benefits from intergenerational programming and social interactions are incredible. Everyone learns from one another and grows together.The students are planning a return visit later this spring, in May, and will partner up with residents to explore Patriotic themes.We hope to continue this partnership with Naramake as well as several other schools in the area, concluded Diane. It is so valuable for everyone.Brightview on New Canaan features Assisted Living and Wellspring Village, a specially designed neighborhood where people living with dementia lead full, engaged and meaningful lives.Located at 162 New Canaan Ave in Norwalk, Brightview on New Canaan has been serving seniors and their families for over a year. The community opened in January, 2016.For more information, please contact Diane Gagliano or Maria Owens at 203-857-1836.

For more information on the author Cardiac Care Group, CLICK HERE.A stroke occurs when the blood supply to the brain is suddenly interrupted. When the brain lacks sufficient blood flow for a long enough period of time, brain damage or even death can result. Immediate medical attention and early treatment are critical to help minimize damage to brain tissue and improve the outcome.Types of StrokesThere are two major types of strokes: ischemic and hemorrhagic. Ischemic strokes, the most common type, occur when which a blood clot blocks the arteries leading to the brain and cuts off blood flow. A hemorrhagic stroke occurs when a blood vessel in part of the brain becomes weak and bursts open, causing blood to leak into the brain.At the first sign of a stroke, patients should seek medical care immediately. Symptoms of a stroke vary, but typically occur suddenly and include:Weakness, tingling or numbness in a limbPartial loss of visionInability to move a limbDouble vision, vertigo or loss of balanceDifficulty swallowingMemory lossDrowsiness or loss of consciousnessUncontrollable eye movementsWhat Causes Strokes?Smoking is the number one risk factor for strokes, and indeed, making basic lifestyle changes like quitting smoking can significantly reduce your overall risk. These include:Weight lossExerciseCholesterol and blood pressure managementReducing alcohol intakeAside from lifestyle changes, managing any underlying health conditions, including hypertension and diabetes, also reduce your risk of stroke. If you are concerned about your stroke risk, talk to your cardiologist about what more you could be doing to keep your risk low.

If you have been the primary caregiver for a family member or friend, you have probably been given a lot of information, with numerous choices. You have more than likely met the primary physician, with referrals to a specialist, perhaps with numerous hospital visits. Perhaps your loved one has been in rehab, or has received Medicare home health services. Maybe you have moved him or her to assisted living or to a nursing facility. With each change, you had to meet a new group of healthcare professionals, and made the necessary adjustments to new routines.Even though you have been through lots of transition, now you are faced with more decisions. Your loved one is declining. Treatments intended to improve his life are no longer effective, possibly causing more pain and suffering. You are now having to make an even more difficult decisionis it time for hospice care? Hospice can be such a scary word for the patient and family member. One can feel a tremendous responsibility when making these difficult decisions.When is it right to begin hospice care? Optimally, when there are no more curative treatment options, and the focus becomes comfort and quality of life. Sometime curative treatment causes more suffering than benefit, with the patient and family member electing to stop aggressive measures. However, Hospice patients can often continue to receive additional services to help improve their quality of life.What is palliative care? Palliative Care is a specialized form of medical care that helps patients feel relief from pain, symptoms, and emotional distress caused by a serious illness or its treatment. Unlike Hospice, it is much more than just comfort care. The goal of palliative care is to improve a patients quality of life throughout the course of a serious illness. Palliative Care can be used along with treatments meant to cure.Palliative Care can be helpful at any time during a persons illness. Most palliative care services are given in the hospital, and sometimes in outpatient clinics. Talk with your physician if you feel that palliative care might be helpful. There are palliative nursing services that can provide weekly home visits at a private pay basis. 'Editors Note: This article was submitted by Jo Alch, R.N, founder of Acappella in Home Care and Palliative Nursing Partners. She may be reached at joalch@acappellainhomecare.com.

March 14, 2020Ifyou're related to a loved one in the hospital, rehab or living in a retirement community, you may have received a message by now that they're limiting non-essential visits. In some cases, they're limiting almost all visits apart from in-house medical staff. This is for the best, as we now know the most affected population of the coronavirus is the elderly and immune compromised.Should you move them from their community, or otherwise, to bring them home?It really depends. In any type of care facility, hygiene considerations are already a priority which is a reason to leave well enough alone. However, there is is still concern over the spread of germs just by virtue of the amount of ill people being concentrated to one area. That may be true for a rehab or hospital, but an assisted living is not a high concentration of sick people, just elderly people. Each individual or couple also has their own room where they can easily separate from others.My inbox is flooded right now with updates on how each community and facility is handling the coronavirus.If you're concerned, read these types of communications thoroughly and call with any questions that are specific to your loved ones situations. Hopefully you'll be able to make the determination of whether your loved one should stay or come home.Should you move them from their community, or otherwise, to bring them home?It really depends. In any type of care facility, hygiene considerations are already a priority which is a reason to leave well enough alone. However, there is is still concern over the spread of germs just by virtue of the amount of ill people being concentrated to one area. That may be true for a rehab or hospital, but an assisted living is not a high concentration of sick people, just elderly people. Each individual or couple also has their own room where they can easily separate from others.My inbox is flooded right now with updates on how each community and facility is handling the coronavirus.If you're concerned, read these types of communications thoroughly and call with any questions that are specific to your loved ones situations. Hopefully you'll be able to make the determination of whether your loved one should stay or come home.If your elderly relative or friend is already home, there are no shortage of questions about how to continue supporting them:Should they keep scheduled appointments?If it's something preventative and easily rescheduled, put it off. Why take the risk? If the appointment is hard to come by or required (ie - dialysis) then yes, it would make sense to go. It wouldn't hurt to call the location to concur or see if they can offer other options.Should seniors be traveling?They saw cruises were cheap right now:Airports, cruises, tourist attractions, etc go against the precaution of keeping social distance. With that said, all these locations right now are fairly vacant, but that's because everyone is doing their part to help stop the spread of coronavirus. The elderly and immune compromised should seriously consider if a cruise is worth the risk of landing in the hospital. (As tempting as it is.)I visit my aging parents daily to help keep the house running and for check-ins, should I still do that?Caregivers should practice extra precaution regarding hand washing, social distancing from others, and being mindful about their own health symptoms (ie - don't justify a cough as allergies). Family should have a backup plan to care for their loved one in case the caregiver gets sick. Planning also helps reduce panic and anxiety, so communicate a care plan among family members. There should also be something in place that allows the elderly to receive ongoing food and medication. Most people are hoarding right now, so that's easier said than done, but if you're not able to supply them with food or medicine, have a contingency in mind for a delivery service.How can I stay connected with my elderly family if I can't visit?If you've read my blogs before, you knowI'm a big fan of leaning on technology to help the Sandwich Generation manage the responsibilities of aging parents.If you've followed my advice, start calling them on the phone or use Alexa, Facetime, etc. If staying connected is more a concern of just keeping your loved one engaged,make sure they're set up with other activities for the next couple of weeks. Install an app for backgammon, drop off everything needed for a knitting project, or get them started on a new Netflix series.Author:Quentara Costa helps the sandwich generation prioritize kids, self, and aging parents. For years Quentara was the primary caregiver for her father who was diagnosed with Alzheimer's at the age of 70. Since his passing, shes become a mother of three. Professionally she received a masters degree in Personal Financial Planning from Bentley University and has held the CFP designation since 2010. Community involvement includes hosting the Merrimack Valley Senior and Caregiver Group and volunteering for Budget Buddies.

Two things you may not have known about Medicare. 1st, For those of you moving into a new area, this may be some helpful information. If you currently have original Medicare with a supplement, you are generally not required to change your plan, since supplements travel with you wherever you reside. However, it would be wise to weigh your supplement against the Advantage Plans that exist in this area since the Advantage option may be much more beneficial here in the Treasure Valley compared to wherever you moved from. If you move to the Treasure Valley with an existing Advantage Plan you have a window of time to change to an Advantage Plan or supplement. I wont get into the gritty details of this window but it is generally 63 days from the time you either move or notify your current plan that you have moved. 2nd, Although the Center for Medicare and Medicaid Services (CMS) attempts to do a good job at making sure Medicare consumers understand the part D penalty, many have not even heard of it. For the part D drug program to work, the government wants everyone paying into the drug system whether they need prescriptions at this time in their life, or not. Therefore, a penalty is assessed to those who may be Medicare eligible without any credible form of prescription drug coverage. If one has credible coverage through their current work or retiree coverage, the penalty will not be assessed to them. For every month the Medicare participant goes without drug coverage when they were eligible for Medicare, 1% of the national average drug plan cost is assessed to them. For example, in 2012 the average cost of a part D plan is approximately $40. 1% of $40 is 40 cents. So if a person goes through a 12 month period without drug coverage, their penalty will be $4.80. Going forward and for the rest of their life, or as long as they have a part D plan, they will pay $4.80 above and beyond any premium for the part D plan. Since part D plans have only been in existence since 2006, the maximum the penalty will be is around $24. Keep in mind, however, this would be assessed to a person every month as long as they have a part D plan. Written by Aaron Flake, an Independent Medicare and Healthcare Advisor. Healthadvisor@aaronflake.com

Almost every American has some form of arthritis. Of the many forms of this debilitating disease, the most common associated with aging are osterarthritis, rheumatoid, avascular, posttraumatic and various inflammatory types of arthritis. As many of us know, the first line of treatment is non-steroidal anti-inflammatory, and commonly known pain medications such as Tylenol. Narcotic-type medications are used in some cases although not recommended for long-term use. Other common treatments include nutritional supplements such as glucosamine and chondroitin. If arthritis progresses to a severe point where no cartilage remains in the affected joint, medications are less successful and joint replacement surgery is quite effective.Seniors considering joint replacement surgery have more options, greater chances of relief and success, and a more comfortable recovery period than ever before. Technological advances have produced new components lasting 30 to 50 years. This technology is mainly found in total hip and knee replacement components common problem areas for many senior citizens. Advancements in techniques and joint replacement products have led to smaller incisions and less tissue dissection. In some cases, muscles are not cut only split for the procedure. Also, using computer-assisted surgery, the artificial joint components can be aligned to allow for the longest wear and best function for the patient. The hospital stay is shorter, the range of motion is improved, and pain relief is significant. In some centers around the country, joint replacement surgery is performed as outpatient, and future outlook points to an overnight stay in the hospital for many other procedures. To learn more about joint replacement surgery, browse the many sites on the internet for information. A few websites that offer information are www.jointreplacement.com, www.medicinenet.com, and www.nlm.nih.gov/medlineplus. Your primary care physician or orthopedic surgeon should be able to explain your options of treatment best for you. This article provided by R. Lance Johansen, MD, adult reconstruction arthritis surgeon, The Joint Replacement Center of Mississippi. He can be contacted at 228-328-2400.

Welcome to Know How to Go, your one stop for information on all your travel needs in southwestern Connecticut. This program is designed to enhance peoples access to their communities by identifying the best transportation service to meet the unique needs of seniors, individuals with a disability, and veterans. Our purpose is to provide you with a host of valuable travel-related information about all transportation services in the southwestern region of Connecticut. From the public bus to accessible taxi service, we will let you know your transportation options along with special programs and discounts for each service. As the Regional Mobility Management team for southwest Connecticut, we are also tasked with gathering information about transportation challenges you face and helping to find solutions. Together with our community partners, the Regional Mobility Manager at The Kennedy Center will work with you to connect you with the best service available in your town and beyond.Funded by Federal Transit Administration and CT Department of Transportation dollars, the Regional Mobility Manager works closely with all local transportation providers including: Greater Bridgeport Transit; Norwalk Transit District; CTTRANSIT Stamford; Milford Transit District; Valley Transit District; CT rides; volunteer driver programs; taxi services; and rail transit providers to provide the most comprehensive service to meet your individual needs. We also collaborate closely with our network of human service agencies and other service providers in the region. The Regional Mobility Management programs service area includes the coastal towns between Greenwich and Milford and north to the Valley region. For a map of our service area, click on the Guidebook of Services on our website at www.knowhowtogoct.org, or contact the Regional Mobility Manager at the number below to request a hard copy of the Guidebook.The Kennedy Center, Inc., a non-profit agency that provides a wide array of services for people with disabilities, seniors and veterans, administers the Regional Mobility Management program. The program is guided by a Steering Committee whose members consist of a variety of stakeholders in the Bridgeport/Stamford Urbanized Area including representatives from the Western Connecticut Council of Governments, Greater Bridgeport Regional Council, Valley Council of Governments, Connecticut Department of Transportation, Greater Bridgeport Transit District, Norwalk Transit District, Valley Transit District, and others. Steering Committee membership is open and participation is welcomed and encouraged from all who are interested in improving transportation services and options for people with disabilities, seniors and veterans in southwest Connecticut.For more information about the Regional Mobility Management program or transportation services in your area, please contact Margaret Mixon at 203.365.8522 x. 263. Be sure to visit our website at www.knowhowtogoct.org, like us on Facebook at www.facebook.com/knowhowtogo, and follow us on twitter at www.twitter.com/knowhowtogo

To learn more about A Call To Order,CLICK HERE.1. Senior Move Managers are third-party observers.If youre anxious about your loved ones move, they might pick up on itand talk you into keeping more things than they have room for. If your relationship is already strained, going through their things can add to the stress, especially if they feel that youre bossing them around. A dispassionate senior move manager can often find a happy medium.2. Senior Move Manager are experienced.Move managers know which are the reliable moving companies, how to put together a successful moving sale and where to find great cleaning services. Not only that, but theyve done this many times before and know how to solve problems you may not have anticipated.3. Senior Move Managers can help you save money.Although senior move managers services can be expensive (a move may cost anywhere from $1,500 to $5,000 depending on the project) they are usually a good investment. Consider the time youd have to take off work, the plane ticket youd have to buy to get to your aging family membercosts like these add up quickly. Senior move managers also know what items are valuable and what arent. That necklace your family member has in storage could be worth a lot more than you think!4. Senior Move Managers save you time.You and your loved one might spend hours deciding whether or not to keep certain possessions because of an emotional attachment to them. Since senior move managers have gone through this countless times, they know how to efficiently move a household.5. Senior Move Managers offer your aging loved one more control.A senior move manager recognizes that since this is your parents move, they are the ones to talk to. They also know that its hard for your parent or loved one to part with possessions they may have had for 30 to 50 years. As professionals, theyll help your special person through the emotional and physical aspects of relocation while keeping the process moving. And theyre more likely to find the best solution for every piece they want to keep.6. Senior Move Managers help after the move.It may be hard for you to get an aging adult situated if you have to fly home or go back to work right away after the move. A senior move manager can make sure they are set up in their new residence, setting up the rooms and arranging their possessions so they are most comfortable.If youre interested in hiring a senior move manager, find the resources you need throughA Call to Order Professional Organizers orNational Association of Senior Move Managers(NASMM).

Learn how Holistic Aging's Life Care Management services focus on helping older adults in Pittsburgh age well. Bobbi and her staff of professional experts help families find quality solutions and support, by caring for the whole person in a compassionate, competent, and controlled manner.

Were all about providing the highest caliber experience for you.Experiences are everywhere, sometimes they are good and you want them to last, and other times they are bad and cant end soon enough. Even your choice of transportation is all about your experience. At Caliber Patient Care, thats our focus and thats why we brought this non-emergency medical transport business to Southwest Florida.Susans career as a Registered Nurse and my business background help steer our compassion for patient care and team performance to ensure that we get you where youre going safely, timely and comfortably.At Caliber we say Compassion Drives Us and were confident you will see it in the comfortable ride you get, with an experienced, safe, qualified driver team. Were thrilled to be here in Southwest Florida, providing the best experience for you, from bedside-to-doctorside.

To learn more aboutPioneer Valley Lodge,CLICK HERE.Every October, the world comes together to raise awareness and find a cure for breast cancer. According toBreastCancer.org, its the most commonly diagnosed cancer among American women and the second-most common inCanada. The death rate for breast cancer goes down about 1% a year due to early detection and better treatment but we still dont have a cure.Breast cancer starts in the cells, usually forming a tumor that can often be seen on an x-ray or felt as a lump. Its important to remember that breast tissue cells cover a larger area than just the breast, extending up to the collarbone and from the armpit to the breastbone. Unfortunately, the most significant risk factors are being a woman and being over 70 years old, which means seniors need to be aware of symptoms and how to detect them.Early DetectionWhen breast cancer is detected early, and is in the localized stage, the survival rate is almost 99%. Early detection includes doing monthly self-exams and scheduling regular clinical breast exams and mammograms.Up Your Vitamin D IntakeStudies have shown that vitamin D deficiencies are linked to breast cancer, among other diseases.ExerciseA sedentary lifestyle also increases risk. Senior women who get regular exercise may be able to lower their breast cancer risk by as much as 20%.We understand how important it is to support those affected by breast cancer. As a reminder, if you or a loved one discovers any breast lump or change, it needs to be checked by a doctor to determine if it is benign or malignant.

For more information on the author VITAS Healthcare, CLICK HERE.Despite significant breakthroughs in recent years, heart failure (HF) remains a leading cause of death in the US, with no decrease in the rate of mortality. Further, hospice care, which has been demonstrated to greatly benefit patients with advance HF and their families, continues to be utilized too little and often too late in this population.Two recently published clinical reviews call this situation a major public health problem.Disease morbidity and mortality remain high, with a five-year survival rate of 25% after hospitalization for HFrEF [HF with reduced ejection fraction], write the authors of aJAMAarticle.While the mortality rate for HF decreased by 24% to 33% in earlier decades, they note, it has remained unchanged since the 1990s.The estimated 6.5 million US adults affected by HF account for approximately one million hospitalizations yearly, they write, with increases in both the incidence and prevalence of HF. This increasereflects an aging population, improved survival from myocardial infarction and other cardiovascular diseases, and the increasing prevalence of predisposing risk factors such as diabetes and obesity, they say.The article reviewed pertinent literature on HFrEF (in English) through 2020. Included are discussions of HF diagnosis, medical therapies, device treatment, management of comorbidities, cardiac rehabilitation, prognosis, and patient education.Once a diagnosis of HFrEF is made, counseling and education for patients and their caregivers is of critical importance, write the authors. Estimation of prognosis helps patients and clinicians engage in shared decision making and should be re-assessed at every office visit, and especially following major events, such as HF hospitalization.Hospice and HF: UnderusedHospice care can ameliorate distress at the end of life for patients with HF, yet it is underused in this population, write the authors of an article published inCardiac Failure Review.2HF is an especially burdensome disease both physically and psychosocially. Compared with those with other chronic illnesses, patients with HF have significantly more impairment in quality of life.Benefits of hospice for patients with HF include:Decreased symptom burdenLower rates of hospitalization and 30-day readmissionLower risk of ICU admission and invasive procedures at the end of lifeImproved caregiver outcomes and patient/family satisfactionBarriers to timely hospice referrals include:Prognostication challenges in HFMedicares current 6-month-survival eligibility requirementLack of advance care planning (ACP), which is associated with greater hospice useThe authors urge cardiologists to become comfortable with and proficient in palliative care skills. They also encourage early integration of supportive goals-of-care discussionsto help patients with HF develop a realistic assessment of their expected survival throughout the course of the disease that could assist decision-making related to advance care planning.1Murphy, S., Ibrahim, N., & Jauzzi Jr., J. (2020). Heart failure with reduced ejection fraction: A review. JAMA, 324(5): 488-504; DOI: 10.1001/jama.2020.10262.2Cross, S., & Warraich, H. (2019). Hospice use among patients with heart failure. Cardiac Failure Review, 5(2):93-98; DOI: 10.15420/cfr.2019.2.2.

Moving is stressful enough but moving a senior out of a home they love can be downright traumatic.Unlike traditional moving companies a senior relocation service isnt just a pack up and move them company. They also help clients with the grieving component of these moves and patiently calm fears by working alongside seniors and their families as a trusted partner in their transition.Families who have hired a Move Manager will tell you it was worth every penny even if you only considered the time and hassle they were saved. These services are much more affordable than you might think which is why seniors in other states have been hiring them for years.5 reasons you should call a Move Manager:1) Adult children are often busy or might live far away. A local senior move manager can take on the responsibilities of getting the move completed. This reduces stress on everyone allowing families to just be family.2) Most seniors have spent decades accumulating personal belongings. Hiring someone who is not emotionally attached can speed up the process & reduce tensions between family members.3) An unfortunate part of getting older is reduced strength, balance, and flexibility. Move Managers understand the special limitations of older adults which can reduce the possibility of injuries and accidents as they work together.4) Move Managers know the complexities of transitioning into a retirement community. They can design a floor plan to help with furniture downsizing decisions. Services also include unpacking, setting up furniture, hanging pictures and even hooking up electronics.5) They have a wide network of trusted professionals. Many families need help with things like finding the right retirement community, buying furniture, or emptying out a home and getting it ready to sell. Whatever your needs they can assist you in locating the right local person for the job.Editors Note: This article was submitted by Scott Meyer of CareMove who has been helping transition Utah seniors out of their homes for 7 years. Contact him at 801-820-2010 or by email: scott@care-move.com

Within the next 40 years, the number of those in the United States diagnosed with Alzheimers Disease will jump from five million to an estimated 13 million. It is hoped that treatments currently being developed and tested by pharmaceutical companies will ultimately change the course and symptomatic progression of this debilitating disorder. Of particular interest are treatments aimed at slowing or stopping the progression of cognitive decline rather than maximizing existing cognitive functions, as other treatments do.Before the Food and Drug Administration (FDA) approves any prescription or over-the-counter medication, it subjects the pharmaceutical to rigorous clinical trials. These double-blind, placebo-controlled, randomized studies are performed at research centers throughout the country, allowing those with Alzheimers Disease and other disorders to obtain new and potentially efficacious treatments before they are generally available.Through Neuropsychiatric Research Center of Southwest Florida, numerous Southwest Florida residents have participated in clinical research trials of pharmaceutical treatments that are now FDA-approved, includingNamenda, Aricept and more.What trials are currently enrolling and who can participate?Enrollment for clinical research trials is guided by diagnostic and other criteria. Each FDA-regulated trial is closely monitored by an independent institutional review board, with the safety and privacy of each subject paramount. Among currently enrolling trials are those seeking subjects who have been diagnosed with mild to moderate and moderate to severe Alzheimers Disease.This article was submitted by By Frederick W. Schaerf, M.D., Ph.D. Principalinvestigator, Neuropsychiatric Research Center of Southwest Center. He can be reached at 239-939-7777.

Then, theres the follow-up question: How early should treatment begin? With todays advanced diagnostic testing, a patients hearing loss can be detected at the earliest stages when treatment is most important.The American Academy of Audiology (AAA), American Speech-Language-Hearing Association (ASHA) and American Medical Association (AMA) each consider hearing screenings as early as 50 important for your overall health.Many changes occur in the brain as we age. The impact of hearing loss on these changes can be detrimental yet possibly reversible and avoidable if caught early. We say: Ears and Rearswhen you turn 50! Even if the patient does not perceive a problem this enables the establishment of a baseline and treatment of hearing problems can begin as soon as they arise.Hearing loss, even at a mild stage, can be a serious problem. It can significantly increase the risks of developing cognitive decline, depression, social isolation and dementia.Even in your 50s there is a significant chance you may require treatment of hearing loss. As we age, the chances increase: nearly 50% of all seniors between 60-70 years young will experience hearing loss, almost 2/3 of people between 70-80 years young, and practically 80% of people aged 80 and higher.Age-related hearing loss is a silent disorder that occurs gradually and slowly over time without most people really noticing that it is happening to them. We recommend Catch it early and treat it early! The consequences of untreated hearing loss are real and can be devastating to the patient and family but avoidable if treated early.A recent report (The Lancet, July 2017) found that early treatment of hearing loss is the single most effective modifiable factor for the prevention of dementia.Initial symptoms that people may experience:Difficulty following a conversation in background noise (e.g. in a restaurant)Tinnitus (i.e. ringing in the ears)Decreased social interaction with othersIncreased television volumeDevelopment of depressionEditors Note: This article was submitted by Jacquie Elcox with Treasure Valley Hearing and Balance. For more information, contact them at 208-639-9111 or visit www.treasurevalleyhearing.com. See ad below.

Written by Patricia Rockwood, Instructor and Staff Writer, Adult & Community Enrichment (ACE), Suncoast Technical College, Sarasota County District Schools. For class info, pleasevisit our website ace-sarasota.com or give us a call at (941) 361-6590.Everyones heard the old saying Use it or lose it.There is some truth to thatadage: Our brain has a wonderful ability to adapt and changeeven as we age. This ability is called neuroplasticity, and it means that we can keep learning for as long as we want to. But just as with any other muscle, our brain needs regular exercise.According toexperts, agood brain workoutis one thatis a bit challenging and teaches you something new. Maybe youve always wanted to try your hand atphotographyor throwing a pot. Or maybe youre planning a trip toItalyand youd like to brush up on your Italian.Have youbeen working on your memoirs?You could join a class to get tips on how to organize yournotes,andshare your journey with others. If you long for something moreenergetic,there are many types ofdance classes. Any activitythat keeps you challenged and focusedwillstimulate your brain andimprove your memory.Manylifestyle factors affect memory. Experts recommendtakingthe followingstepsto improve memory andbrainhealth:Get regular physical exercise.The best thing for memory is exercise, says RickHuganir, PhD, director of the Johns Hopkins Department of Neuroscience.Researchers arenot clear exactlyhowit works, butit has to do withgetting more blood to your brain.Physical exercise also helps prevent diseases that can be damaging to memory, such as diabetes and hypertension.Aerobic exercise is the best kind: if its good for your heart, its good for your brain,is a good mantra to follow.Try takingexercise breaks throughout the day, whether you are still working or retired; even a few minutes of getting your heart rate going will help reboot your brain. Activities that require hand-eye coordination (such asany racket sportandmany dance classes) are particularly good for the memory circuits.Housework and yardworkmayalsocountas aerobic exercisesometimes.Also, if youre pressed for time,you coulddo a power walk through the grocery storeor the mall and complete errands at the same timeas youfill yourexercise quota.Handle any medical problems,especially circulatory diseasessuch as high bloodpressure,highcholesterol, diabetes, and strokeall ofthese conditions can damage the brain and affect your memory.A nationwidetrialcalled the Sprint-Mindstudyshowed that intensive lowering of blood pressurereduces the risk for mild cognitive impairmentwhich isa risk for dementia.Hormone imbalance in both women and men, including thyroid problems, may also be of concern.Get enough sleep. Sleep apnea and stress are two sleep disruptions that can damage brain functions, includingmemory.Experts believe that 95% of adults need 7.5 to 9 hours of sleep, whereas many of us are getting by on 6 or less. Sleep is necessary for the essential function ofmemory consolidation,which occurs only in the deepest stage of sleep. Youmay haveheard some orall ofthe following suggestions before, but they really are the best way to begin sleeping more and better:Turn off all screens at least an hour before bed; the blue light emitted by TVs, phones, and computers causes wakefulness and interferes with the hormones that cause sleepiness, such as melatonin.Go to bed and get up at the same time every day, even on weekends and holidays.Cut back on caffeine if you suspect that it's interfering with your sleep. People react differently to caffeine;you may beso sensitive that even one morning cup of coffee can keepyoufrom sleeping at night,or it may haveno effect at allon you.Review your medicationswith your doctor; some, such as anxiety meds, can affect memory. Other medications may also have side effectsthat affectmemory as well asother brain functions.Your doctor should also check for possible drug interactions.Be sure to also tell your doctor about any supplements that you take regularly.Stay social!Crosswords and sudoku are great for keeping you sharp, butitseven bettertoplay Bridge, Scrabble, or other challenging games with friends.Keeping your memory healthy is as good an excuse as any for getting out and getting together!Now that more and more people have been vaccinated, social rules in more places are being eased somewhat. A 2008 studyfrom the Harvard School of Public Health found that people with the most active social lives had the slowest rate of memory decline. Remember to get your hearing tested at least yearly, as it often declines gradually and can contribute to social isolation.Manage your stress. Stress is not something you can avoid; in fact, stress is a part of life. Rather than try to avoid stress itself, the key is to look at how you react to it,physically and emotionally. Over time, poorly managed stress reactions can destroy brain cells, damaging the areas in the brain that deal with memory, making it harder to make new memories or retrieve older ones. Here are a few ways to manage stress:Learn to meditate.Meditation is easy to learn and has wonderful benefits, both physical and mental.Besides helping you with daily stress relief, meditation can help improve memory and focus, and reduce anxiety. On the physical side, a regular meditation practice has been scientifically shown to help with chronic pain, high blood pressure, and diabetes.Learn to say No.If your to-do list is one of the sources of your stress, take steps to shorten it.Learn how to play. Finish this saying: All work and no play If you can learn to bring joy and spontaneity back into your life, you might feel a little happier and more relaxed.Simplify. Step outside the Rat Race and slow your life down a bit. If you can stopor at least reducemultitasking, youll enjoy the peaceful Zen feeling of focusing on one thing at a time.Laugh more. Laughingand responding to funny situations or jokes requires several areas of the brain to work together, stimulatinglearning and creativity, according toHelpGuide. Laughter also relaxes you physically, by alternately tensing and relaxing your facial and stomach muscles. Dose yourself with your favorite radio or TV comedyshows, orlook up on-demand programs on cable. As the saying goes, Laughter is the best medicine!Eat healthy.Is there a memory diet?Not exactly. But some foods are better for a healthy brain than others, and some foods aredefinitely NOTso good for your brain. The best overall diet, as you probably know, isbased on fruits, vegetables, whole grains,healthy fatsolive oil, nuts, fishandlean protein. Here are some additional pointers:Getomega-3 fatty acids, either fromcoldwaterfatty fish such as salmon, trout, herring, andtuna;or from walnuts, flaxseed, winter squash, pumpkin seeds, kidney beans, and soybeans.Limit calories from saturated fatit increases the risk of dementia and impairs concentration andmemory.Eat more fruitsand vegetablesthey are full ofantioxidants, important in protecting brain cells from free radical damage, thus improvingmemory.Drink green teait containspolyphenols, which protect against free radical damage and may enhance memory andalertness.Have somered wine (in moderation), or grape juice, or eat fresh grapes and berriesall of these containresveratrol, an antioxidant which boosts blood flow tothebrain and in doing so may improve cognitive function, including memory, according to several recentstudies.ResourcesJohns Hopkins Medicine: Memory: Five Ways to Protect Your Brain Healthhttps://www.hopkinsmedicine.org/health/wellness-and-prevention/memory-5-ways-to-protect-your-brain-healthHelpGuide/Healthy Aging/How to Improve Your Memoryhttps://www.helpguide.org/articles/healthy-living/how-to-improve-your-memory.htmMedical News Today: Social Activity in Your 60s May Lower Dementia Risk by 12%https://www.medicalnewstoday.com/articles/326064National Institute on Aging: Cognitive Health and Older Adultshttps://www.nia.nih.gov/health/cognitive-health-and-older-adults

The community foundation is a charitable 501(c)(3) organization that administers gifts contributed by its citizens, agencies and businesses. These gifts are invested and the income from those investments is used for grants and scholarships that support and strengthen our community.The community foundation in Charlotte County is the Charlotte Community Foundation (CCF). A part of the community for more than 20 years, CCF is the only organization of its type focused exclusively on Charlotte County, Florida. CCF has its roots in the Adventist Hospital Foundation. When the hospital was sold and became the Charlotte Regional Medical Center in 1995, the Charlotte County Foundation was established as a separate 501(c)(3) not-for-profit corporation, focused specifically on health and education issues.In 2004, the Foundations Board of Directors met with other com-munity leaders to review the organizations programs, assess its strengths and weaknesses, and define its future for the community. A new vision emerged, and the Board adopted a strategic plan that has established CCFs focus as a true community foundation, strictly for Charlotte County, Florida. No other community foundation has such a focus.

The concept of aging is one that is often not easily accepted or understood. This is true whether you are personally experiencing the effects of aging or watching it occur in a loved one. Recognizing that there is a growing elderly population in the north/west community in need of specialized healing and health care, Exempla Lutheran has developed services dedicated to older members of the community.Senior-focused services must take account the physical, emotional and mental needs of older patients. A new philosophy of care for the geriatric patient is at the heart of these programs. By design, clinicians perform a variety of screenings relevant to the senior patient and follow up with every patient after they have returned home. This extra contact is intended to help lower readmission rates and reduce the risk of harmful drug interactions, which provides higher quality and more cost-effective care.Over the past 18 months, senior-specific care has been implemented in three areas of the hospital.Lutherans Senior ER, which was the first in Colorado, is a designated area in the emergency department designed with many physical enhancements to ease both stress and communication with patients who are seen there. The unit has non-skid flooring; beds with thicker, pressure-reducing mattresses; softer room lighting; hearing and visual aids, and above all, a quieter, calmer atmosphere than a traditional ER can provide. Additionally, the nurses dedicated to a Senior ER typically go through specialized education and physicians and nurses take workshops in sensory appreciation and ageism to learn how to better communicate with older adults and their caregivers.In recent months, a Senior Behavioral Health inpatient treatment center opened, where evaluation and treatment of mental illnesses associated with aging are achieved in a safe and private environment. Most patients that need inpatient care have other physical illnesses that must be considered and that are often a result of life changes that can bring on serious mental challenges in the elderly.Seniors also benefit from a dedicated surgery program that focuses on pre-surgery preparations, special precautions to protect fragile skin, and a more seamless transition to post-surgical home care. This service became available to the community in December.The combination of both a new practice philosophy and senior-focused amenities provides a much needed service to our unique senior population.Editors Note: This article was submitted by Sarah Ellis, communications director at Exempla Lutheran Medical Center. For more information on Lutherans Senior Services, call 303-425-4500

Seniors are prone to skin complications ranging from itching, scaling and mild dryness to grave skin conditions such as infection and ulcerations. As we age, our skin injures more easily and heals more slowly. A severe skin infection or non-healing wound in the elderly can be very serious, even fatal.Common skin conditions of the elderly Senile Purpura purplish spots that appear most often on the arms and legs due to thinness of the skin and frailty of capillaries and blood vessels below the surface. Stasis Dermatitis more common in elderly women than men; characterized by dry, itchy skin. Exfoliative Dermatitis more severe than stasis dermatitis, characterized by excessive peeling and shedding of skin. The associated severe itching can lead to infections. Skin Infections / Infestations bacterial infections and parasitic infestation such as scabies or ringworm are common in the elderly. Cancerous and noncancerous skin growths Viral skin disorders such as shingles and herpes zoster.The elderly have special skin care needs because aging skin is so thin and dry. Dry skin is prone to cracking and dermatitis, which allows bacteria to penetrate that can result in infection which hinders wound healing. Cognitive impairment can make it difficult for seniors to understand and comply with their treatment plan. Difficulty seeing may make it hard for a senior to inspect a wound for infection or change the wound dressing properly.In cases of chronic wounds, patients should seek help from a wound care clinic that specializes in treating non-healing wounds. A clinician may determine that a senior needs a wound dressing that allows for very easy changing. Alginates, for instance, can be simply rinsed away with saline or another clinician-suggested solution.No matter the method of healing, a good diet filled with vitamins and nutrients, regular exercise and management of other conditions, such as diabetes, can help ensure a wound heals as quickly and efficiently as possible. Seniors should talk to their clinicians about supplements that can aid in wound healing.Fast Facts Seniors should examine themselves regularly for "changing moles" and new growths The best treatment for dry skin is to lubricate with the regular use of over-the-counter lotions and moisturizers. Frequent bathing and showering actually can aggravate dry skin.Editors Note: This article was submitted by Linda Meola, MBA.Linda is the Program Director at the Stamford Health Wound Care and Hyperbaric Centerand may be reached at 203-276-2486 or by email at LMeola@Stamhealth.org

Minnesota winters can be beautiful with the fresh snow and iced lakes, but they can also be brutally cold and rough on the body. One common frustration for many people during the winter months is excessive dry skin. If youre suffering from dry skin this winter or during any time of year, there are steps you can take to keep your skin healthy and glowing.What is Dry SkinDry skin is a common condition that often flares up during the colder months because there is less moisture in the air. The signs and symptoms of dry skin can vary with age, your overall health, and your environment, but they tend to include tightness on your skin, itching, flaking, scaling, or peeling. If left untreated, dry skin can lead to eczema, which causes the skin to be itchy, cracked, and inflamed. Excessive dry skin can also lead to infections if the skin cracks and is exposed to bacteria.Tips for Preventing Dry SkinAccording to theAmerican Academy of Dermatology Association, nearly everyone experiences dry skin by 60. Dry skin is common, especially in the winter, but you can take steps to keep the skin from drying out.MoisturizeApply moisturizer to your body as soon as youve finished bathing. Moisturizer acts as a seal on the skin to keep water contained. Make sure to use a gentle moisturizer free of fragrances and other harsh chemicals as they can further irritate the skin.Keep Skin DryIt might feel like a contradiction, but too much water exposure can dry your skin out. Try to limit how much time you spend in a bath or shower, and thoroughly dry your skin as soon as youre out. Also, make sure to keep your skin dry if you get caught in the rain or snow.Cover Skin in the ColdThe cold air can worsen dry skin and its symptoms, so keep your skin covered when youre outside. Wear thick gloves, scarves, and hats to protect your skin. If you experience dry skin on the face, you can wear a face mask or find a hooded jacket that blocks the breeze from your face.If your dry skin doesnt seem to improve in warmer months, comes with redness, or interferes with your sleep, talk to your doctor about treatment options to soothe your discomfort. You also want to see your doctor if you develop sores or open wounds as they may lead to an infection.How Visiting Angels Can HelpIf you or an aging loved one needs help caring for their dry skin this winter, the team at Visiting Angels can help. Our caregivers provide in-home services to help seniors safely age-in-place. In addition to assisting seniors in keeping their skin healthy, caregivers also help with light housekeeping, personal grooming, meal preparations, medication reminders, mobility assistance, and more. OurWayzata officeserves those in Minneapolis and the west and southwest communities. If youd like to learn more about our services, you cancomplete this online formor call us at 952.935.0789.

On a recent afternoon at Stepping Stones, participants created some cheerful crafts and joined in a game of bean bag toss. Then they sat down to sing some tunes. In between, they told jokes, shared stories about their love of dogs, and talked about jobs they had held, and their great grandchildren.The group was made up of the clients of McKee Medical Centers Stepping Stones program, the only adult day program facility in Loveland. Stepping Stones is located in a wing of the First Christian Church, 2000 N. Lincoln, in Loveland.Adult day programs have been called the best kept secret in long-term care, said Angel Hoffman, program manager. But weve been here since 1995 and work with as many as 30 families at any given time.The program is designed to give participants an opportunity to socialize, build friendships and enjoy stimulating activities in a safe, caring environment. It also gives families and caregivers a break from daily routines.A home health care nurse visits regularly to do health assessments and wellness checks, and a variety of volunteers provide music, assist with painting and crafts, or bring their pets as therapy animals.About half of our clients have Alzheimers or memory problems, said Hoffman. Others may have physical challenges as the result of Parkinsons, multiple sclerosis, developmental disabilities or mental health challenges. While most clients are older, some are in their early 20s.Hortense Tense Griffith goes to Stepping Stones five days a week. Her daughter, Nancy Griffith-Conklin, credits the staff with understanding her love for jokes and bringing out her personality, which keeps her stimulated and happy. Tense is 82 and has Alzheimers Disease.Each day is like the first day, but she recognizes the staff and when I pick her up, shes happy, Griffith-Conklin said.For more information about Stepping Stones, call 970-669-7069 or visit www.BannerHealth.com, Keyword: McKee Stepping Stones.This article was written by Lisa Bohlmann, public relations specialist for McKee Medical Center.

HOSPICE! Just the mention of the word creates fear and anxiety! Not long ago, this author had to wrestle with understanding, not only the definition of HOSPICE, but the ramifications as well! My amazing Mom was diagnosed with terminal cancer. Seemingly overnight, my family and I were challenged to learn as much as we could about this philosophy of care that had invaded our lives!Actually, Hospice does not indicate a death sentence at all, just a change of direction. The aim of Hospice is not curative, but has comfort as its goal. Friend, entering into hospice care is not about dying. Rather, its about living, and living as well as possible, for as long as you have left.In Hospice Care, the Patients pain and symptoms are addressed, and emotional and spiritual support is also provided. I encourage you, dear reader, to do your homework. I believe you will discover Hospice Care is so misunderstood! And I believe it is the best vehicle available to help our precious loved ones live life to the fullest with the time they have left.Editors Note: This article was submitted by Dr. Bob Damey, PhD; PT:Csp. Dr. Bobby is a Hospice Chaplain with Auburn Crest Hospice and may be reached at (970)775-7022 or by email at Robert.damey@auburncrest.com

The U.S. has the most expensive healthcare in the world, but it is last or near last on dimensions of access, efficiency, and equity. (Commonwealth Funds 2014 International Healthcare Review)Grayest States (those 65 and above) in proximity to St. Louis.14% or Greater Nebraska, Iowa, Missouri, Arkansas13-13.9 % - Ohio, Wisconsin12-12.9% - Illinois, Indiana, Michigan, Kentucky, TennesseeAverage Annual Growth rate of elderly population (U.S.)2010-2030=28%2010-2030=an increase from 40M to 80MThere is a mass migration of tens of millions (10,000-12,000/day) global citizens turning 60, with the Baby Boomer generation accounting for the bulk of this growth in the U.S. To put it another way one Boomer turns 69 every 8 seconds.50+is the fastest growing segment of society and will by 2018 will outnumber children under 5 in our country, thus there will be more walkers than strollers in America..this will be the first time there will be more older adults than children on the planet (Amy Hanson, 7) or as Ziegler states it: by 2015 there will be more over 65 than 15 in America, a fact that will never change.Some refer to this event as more dramatic than the industrial revolution. It is commonly referred to as the Silver Tsunami, Longevity Revolution, or the Aging Revolution, Age Wave, Coming Generational Storm, the Great Midlife Migration. In America alone this demographic is creating its own economy. At 7.1 Trillion, it is right behind the total economy of China and third only to the entire economy of the U.S. (Oxford Economics).On a global scale the number of people age 60 is expected to grow past 2 Billion by 2050 (United Nations Population Fund)Article submitted by: Michael Quirk, Publisher, Seniors Blue Book, Chicagoland, you can reach Mike at 708-515-8220 or mike @seniorsbluebook.com

What is a Long-Term Acute Care Hospital (LTACH)?A Long Term Acute Care Hospital (LTACH) that provides specialized medical, nursing and rehabilitation services for patients who need more advanced care for their recovery process, but who no longer require services at a traditional hospital. Patients typically have a chronic or medically complex medical condition that requires hospitalization for an average of 25 days or more in a facility that offers a 24/7 specialized treatment program.Long term often leads people to assume that its similar to a long-term facility (Nursing Home), but a more accurate description of an LTACH, would be a post-acute care hospital. The main difference between a traditional hospital and an LTACH is the length of stay. Traditional hospitals are focused on caring for a patient for an average of four to five days, where initial surgical interventions and diagnostic procedures are performed, while a long term acute care hospital typically cares for a patient an average of 25 days.The purpose of a LTACH is to provide critical care-level services but with a stronger recovery and rehabilitative focus permitted by the longer length of stay. Patients referred to an LTACH must meet an admission criteria designated by their insurer including Medicare, Medicaid and commercial insurers.At an LTACH, patients can continue to receive intensive interventions, such as ventilator weaning, cardiac monitoring, aggressive wound management, antibiotic infusions, TPN, while being managed by a coordinated patient care team. Long term acute care hospitals offer specialized programs for patients who require ventilator-weaning, wound care, infectious disease management, or intensive management of medically complex conditions. Typical services include daily management and rounding by Hospitalists and/or Pulmonologists, telemetry, laboratory, pharmacy, radiology, respiratory therapy, rehabilitation, dialysis, and an intensive staff-to patient ratio.For those looking to understand what services and conditions may be available for treatment at an LTACH, the following are the most common:Ventilator-WeaningRespiratory FailureWoundsMedically ComplexAmputationCardiovascular DiseaseCOPDCHFHead Injury/TraumaInfectious Diseases (including MRSA, VRE)MalnutritionPneumoniaPost-Operative PatientsRenal Disease/FailureSpinal Cord InjuryStrokeTraumaMost common questions about LTACH Services:Is an LTACH like a nursing home? Not at all. Patients in a Long Term Acute Care Hospital are too medically complex for nursing homes to typically accept. LTACHs provide daily physician management, 24 hour nursing care, pharmacy in-house, radiology, dialysis, 24 hour respiratory therapy, and 6 day a week rehabilitation therapy. In addition, admission to an LTACH avoids using precious skilled nursing facility days granted by Medicare.Is LTACH like hospice? Hospice care is primarily for those not expected to recover and have a terminal illness. In contrast, the Long Term Acute Care Hospital is for patients who can be treated, recover and then return home or to a lower level of care.Written by Tammy Pettingill Director of Marketing Southwest Idaho Advanced Care Hospital

Kare Works presents Seniors Blue Book Senior Care Spotlight with Home Care Assistance of Denton County.Welcome to Tamika Jackson,Administrator/Client Care Manager with Home Care Assistance of Denton County. She shares information about Home Care Assistance and the services they are offering during the Covid pandemic.Link to learn more about Home Care Assistancehttps://www.seniorsbluebook.com/directory/home-care-assistance-of-denton-county-highland-village-tx

There is an important service that should be performed by every Assisted Living Facility when they take on the responsibility of caring for a loved one in your family.In fact I encourage you to add this to your list of criteria when selecting a facility particularly when you are dealing with a senior who is frail or has memory care issues. The question: When a resident is sent out of the facility to the hospital Emergency Room, do they send a person from the facility to act as an patient advocate? An advocate can speak about the medical condition and needs of that resident, can explain the resident's baseline condition, medication list, allergies, recent behavior and issues surrounding the circumstances leading to the visit to the ER.Too often residents get sent out on their own to an ER and the hospital staff don't know the circumstances of the crisis or the background of this resident, now patient. Family members are often summoned to come and help. Many times the family members that can come to the ER are the ones who are most available at the time, but they may not be providing current vital information because they are not up to date on the resident's condition or they don't understand the true medical condition of their loved one. Memory care residents struggling with a crisis can be extremely difficult to deal with and figure out when they are not in the company of an informed advocate.Sending an informed patient advocate to the ER, will lead to a reduction in hospital admissions, a reduction in return trips to the ER, faster recovery times due to better diagnosis and more appropriate medical solutions put in place. There is a reduction in stress for the resident because they have a trusted familiar person with them to help navigate this crisis. The ER doctors and nurses really appreciate having the information and will actually often show preferential treatment in terms of getting this patient taken care of because they have the ability to order tests and eliminate probable causes faster. Make sure your loved one has someone to speak on their behalf when they get sent to the ER.Editor's Note: This article was submitted by Russ Udelhofen,Administrator ofJaxpointe Assisted Living and Memory Care Homes. He can be reached at info@jaxpointe.com.

Home Care We understand that budget is a primary consideration when you are making arrangements for home care. We also know that you want the best for your loved ones. Let us help a little bit. Here a list of things to consider when youre shopping around:Before you make your first phone call, thoroughly consider your needs in a caregiver: Do you need a companion, or someone who can provide hands-on care, such as assisting with bathing, dressing, helping you move around, etc.? Do you need assistance with cooking and light housework? Do you need a caregiver who can drive you to doctor appointments or social events? Do you need a caregiver who is specially trained to work with patients with a memory loss diagnosis, such as Alzheimers or some other form of dementia? Do you need a caregiver with special training in fall prevention or hospice care? Do you need a caregiver who speaks a particular language? Do you need skilled medical assistance to take vital signs, do blood sugar testing, medication administration, wound care or tube/drain/bag maintenance?To protect yourself and your loved ones, ask questions. Get the facts about the agency and caregivers: What levels of care are available? Are they licensed for medical care or only companion care services? If a worker is injured in your home, will they be covered by the agencys workers comp insurance? Are their caregivers supervised by an RN? Does a nurse conduct an initial assessment before starting each case? Are their caregivers licensed, insured, and bonded? Are they tested for drug use or given Federal background and driving tests? Are they independent contractors? Do they take care of paying taxes and withholdings for the caregiver, or will you have to do that? If there is a personality conflict or other problem with a worker, can a change be made? How would that be handled? What are their rates? Will you have to commit to a minimum number of hours each day/week/month? What happens if a caregiver calls in sick orhas an emergency? Will they send another caregiver of equal skill and experience? Can you interview the caregiver before you commit to using their agency? Do they check references, and can you get details of the caregivers experience and background? Can you get someone who has worked with patients with similar needs? What happens in case of an emergency? Can their caregiver provide hands-on help, such as CPR?Heres how you can make the process of starting quality home healthcare easier and eliminate unwanted surprises: Before a new caregiver starts, write out a basic daily and weekly schedule for the patient. Be sure to include a list of likes and dislikes, with respect to both foods and activities. This will make the transition much easier and less stressful for the patient, and will help the caregiver get up to speed quickly. Remember that you are the customer. Do not hesitate to express your needs and give feedback, especially if you are dissatisfied or worried. The matching of a caregiver to a patient is as much an art as a science, and clear, constructive feedback will help everyone. A note on 24-hour care: Live-in caregivers are often more convenient and cost-effective than utilizing multiple workers in 12-hour shifts. However, live-ins do require some time off and private space for meals, sleeping, and grooming, while 12-hour workers do not sleep while on duty. If the patient requires lots of attention during the night, 12-hour shifts or an additional overnight caregiver may be the right solution 'Editors Note: These useful tips were provided by Alison Richardson, Owner, BrightStar Care of Frisco, and Bill Stinson, Owner, BrightStar Care of Plano.

Primary care providers (PCP) are the foundation for your medical care. As such, we lead the team of healthcare professionals and other specialists that provide you comprehensive care. So, we like to think of ourselves as the quarterback of your team.A PCP can be a MD, Doctor of Osteopathy (D.O.), Physician Assistant (PA) or Nurse Practitioner (NP). Your PCP will diagnose and treat common illnesses and medical conditions while teaching you about safe health behaviors, treatment options, preventative and self care skill as well as provide necessary screening tests and immunizations.PCPs detect undiagnosed health issues and start treatment promptly, ultimately resulting in better outcomes. We manage chronic disease, utilizing evidence based guidelines in order to achieve mutually agreed upon health goals. Evaluating the urgency of your medical condition and directing you to the best place for care, which may be referring to other medical specialists, is a key role your PCP plays as quarterback of your team.Communication is the key to success on any team. You need to take an active role with your healthcare team. Keep your quarterback PCP up to date on immunizations, surgeries, visits with specialists, family history and active medical illnesses. Schedule regular appointments and keep them. Keep a list of all current medications you take, including over the counter medications and vitamins. Share that information with your quarterback PCP and include why you take the medication, how often you take it and what the dosage is.If you have any concerns about your health, contact your PCP initially, they are the main healthcare provider in any non-emergency case. Regular visits to your quarterback PCP will reduce costly emergency room visits by catching problems early.Don't have a PCP? Parkview Adult Medicine Clinic serves patients ages 15 and above. We are staffed by four board-certified Internal Medicine Physicians, 21 Resident Physicians, one board certified Family Nurse Practitioner, and one board certified Psychiatric Nurse Practitioner. In addition to providing comprehensive and compassionate care to our patients in our state of the art clinic, we offer sports physicals, CDL medical exams, and Assisted Living Facility visits. To make an appointment, call 719.595.7585.Editors Note: This article was submitted by: Marian Heesaker, Family Nurse Practitioner at Parkview Adult Medicine Clinic

Pain is one of the leading reasons people seek medical care. Approximately 50 million adults experience chronic pain. More adults suffer from chronic pain conditions than the number affected by heart disease, diabetes, and cancer combined (Tsang et al., 2008). Chronic pain contributes to an estimated $560 billion yearly in direct medical costs, lost productivity, and disability programs (Institute of Pain Medicine, 2011). Because of this impact, it is imperative that we understand the complexities of living with and treating chronic pain. Chronic pain affects all aspects of life.Medical treatments, including medication, surgery, rehabilitation and physical therapy, may be the first line of defense in treating chronic pain. However, psychotherapy can also be effective at relieving chronic pain because it can alter how the brain processes pain sensations. Understanding and managing the thoughts, emotions and behaviors that accompany the discomfort can help people cope more effectively with painand can actually reduce the intensity of pain.Get a Therapist- He/She can help you navigate chronic pain and teach you management techniques.Manage Stress- Stress makes pain worse, stress management techniques will help you cope.Focused Breathing- Relaxes tensions in the body reducing pain. Stay active- Pain and the fear of pain can lead you to stop doing the things you enjoy -causing more pain.Biofeedback- Teaches you how to control normally unconscious bodily functions including pain.Hypnosis or Guided Imagery- Directs your thoughts by focusing on specific images other than pain.Music Therapy- Performing or listening to music can help with pain by creating relaxation and producing endorphins.Know your limits- Be active in a way that acknowledges your physical limitations, dont push yourself to do more than you can.Low-Impact Exercise- Stretching, yoga, walking and swimming can increase endorphins to combat pain.Be social- People with social support are more resilient and experience less depression and anxiety.Have a pain plan. Learn what affects the intensity and duration of your pain, and what helps to make it better.Manage Expectations. Avoid all or nothing thinking. Seek help to learn coping skills to manage pain.You are not in this alone. Let us connect you with a counselor who can help you navigate pain or any other issue you need.This article was submitted by Dr. Mary-Catherine Segota, Dr Segota is a Psychologist with Counseling Resource Services Inc. She can be reached at 407-654-4433 or at www.counselingresourceservices.com

Written By: Dr. Meredith Butulis, of Coastal OrthopedicsFor more information on Coastal Orthopedics, CLICK HERE!Welcome to February, a month to recognize spine health, heart health, and senior independence. What do these national health celebrations have in common? All of them require a strong core.What is the core?We often think of sit-ups when we hear the word core, but the core contains so much more! The core is literally the entire center of the body. It is like a cylinder with a roof and floor. More than 40 muscles wrap around the center of our bodies to form the cylinders walls. The diaphragm, or breathing muscle, serves as the cores roof. All of the muscles in the pelvic floor serve as the cores floor. Glute strength and stability hold our core up on top of our legs for endurance in walking, standing from a chair, rolling in bed, going up stairs, and playing sports. All of the muscles attach to our skeleton, as the spine, discs, other bones create cement-like structures to anchor our strength.Deep within the core, we have another muscle that can be strengthened too: the heart.With heart disease being the leading cause of death in the U.S.,1we also need to strengthen our hearts with aerobic exercise to help decrease risks of strokes and heart attacks.How do you strengthen core muscles?While returning to the sit-ups we were taught as kids might seem like a great start, many adult spines have some level of degenerative joint disease, disc degeneration, or arthritis that may make sit-ups difficult. Great news! You can still work on strengthening every muscle in your core without sit-ups. Here are a few essential exercises for inspiration:Ab activation:While sitting at a desk or table, press your forearms down gently. Feel your abs contract. Hold for 10-30 seconds. Repeat 5-10 times.Inner thigh squeeze:While lying on your back or sitting, squeeze a folded pillow or sports ball between your knees. Hold for 5 seconds. Repeat 10-20 times.Balloon inflation:Blowing up a balloon works the diagram. Your diaphragm is your breathing muscle, or roof of the core. No balloon? No problem. Practice breathing out for a count of 5. Repeat 10 times.Hip bridge:Lie on your back with your knees bent ' 90 degrees. Squeeze your glutes and then raise your hips any amount. Do not push through pain or muscle cramping. Hold for 5 seconds. Repeat 10-20 times.When it comes to heart strength, begin with a walking program. The CDC recommends brisk walking 150 minutes per week.2Starting a walking program too quickly, however, can lead to tendinitis, hip bursitis, stress fractures, back pain, knee pain, and foot pain. Here is a sample program to help you build up to 150 minutes/week.If walking this duration all at one time feels overwhelming, it is OK to work on accumulating minutes over the course of a day. For example, you could walk 5 minutes in the morning, and 5 minutes in the evening on each day of the week to achieve 10 minutes. With practice, your stamina will increase, and your walking program will feel easier. If walking isnt your favorite activity, try swimming, biking, water aerobics, or other favorite total body continuous movements to build your aerobic base.How do strong core muscles support independent living?If you sense that daily activity like stairs, getting off the floor, or enjoying recreational activities are getting harder, you are not alone. Sarcopenia, or muscle fiber shrinking, is part of the normal aging process. This leads to muscle weakness and decreased endurance. You can restore your strength and stamina with exercises, like the ones above.With the core being the center of strength, and heart supporting endurance, your capacity to perform your daily activities and recreation originate from your daily exercises to stay strong.Summary:Your core has 40+ muscles, a spine, and a heart. Keep them strong by incorporating the above exercise suggestions into your fitness routine today. Feel free to modify to fit your bodys needs.

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Organizations that perform advocacy roles and inform the public about the latest research developments and provide assistance for specific illnesses.#listing_mgr{7 basic_search}#

I have been featuring articles focusing on the scams and exploitation tactics that have been targeted at seniors in Southwest Florida. Sadly, however, statistics show that seniors continue to be victimized at an alarming rate. Please take steps to protect yourself before you are a victim. Be careful, informed and prepared!Be aware that you are at risk from strangers and those closest to you. Over 90% of all reported elder exploitation is committed by family members. Sadly enough, most often children and grandchildren are the culprits of financial deception. Common tactics are to deplete joint checking accounts, promising and not delivering care in exchange for monetary compensation or property, and outright stealing right under the victims nose. Surround yourself with trusted, ensured, bonded, experienced professionals that can provide you with information and security. When dealing with home repair or service providers, check theFlorida Department of Professional Regulation to verify appropriate licensing.Never purchase anything from someone who calls or visits without being invited. This is especially true when dealing with charitable organizations. If you are interested in the product or wish to know more about the charity, invite the solicitor to send you material that you can examine at your convenience. Legitimate companies and charitable organizations will never pressure you for money. Remember, you are in control!Shred, Shred, Shred. Identity theft is a profitable business for crooks. Monitor your bank and credit card statements and report any discrepancies immediately to your financial institution.Don't give any personal information over the phone unless you initiated the call. Legitimate businesses and agencies will not call you asking for your personal information over the phone or email.Sign up for the Do Not Call List. Visit www.donotcall.gov, or call toll-free 1-888-382-1222 from the phone you wish to register to stop telemarketers from calling you. This service is sponsored by the Federal Trade Commission. Remember to register both your home and cell phones.If you suspect financial exploitation or a potential scam, report it to local law enforcement immediately. LEAPP (Lee Elder Abuse Prevention Partnership) is a local coalition advocating against elder abuse and exploitation. To learn more about LEAPP, contact United Way 211. For more information on assistance for seniors, contact the Elder Helpline toll-free at 1-866-413-5337.Editors Note: This article was submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator, Seniorchoices for Southwest Florida, Inc. Elder Helpline 1-866-413-5337.

When you are not feeling your best, you dont have to wait for relief. Stop by Venice Apothecary where licensed pharmacists fill prescriptions within ten minutes.Venice Apothecary is your full-service, home-town pharmacy for fast, friendly, accurate, and caring services- including compounded medications for you & your pets. Committed to excellent customer care since opening in 2003, Venice Apothecarys services include free medication delivery and free pill minder services. These popular services offered at no charge, combine both safety and convenience for you and for others who may assist in your care. Pill-minders ensure that medications are taken exactly as prescribed by your physicians in color-coded snap-on lids organizers which are clearly labeled by day and time of day. Of course, complimentary counseling with a licensed pharmacist is always available.Compounded prescriptions are filled by trained and experienced pharmacists who work closely with physicians and veterinarians to ensure that customized prescriptions are promptly compounded to improve your health and your pets.You will also find over-the-counter products to help you manage flu season, cough, colds, and pain relief. Specialty vitamins and supplements are available to improve your overall health and wellness.Located just outside of Venice Regional Bayfront Health Emergency Room, Venice Apothecary is easy to find at 560 The Rialto in Venice. Owner and operator Sarah Young, R.Ph. And her team of licensed pharmacists and technicians offer the highest quality and personalized customer service that exceeds your expectations.At Venice Apothecary, we encourage you to take an active role in your healthcare through consultation and education .Stop by Venice Apothecary today to learn more about our services and meet the friendly staff!Editors Note: For timely, personalized pharmacy services, visit Venice Apothecary, 560 The Rialto, Venice, FL 34285, call 941-485-8205, email: info@veniceapothecary.net or logon to www.veniceapothecary.net.

Benjamin Franklin said it best in this famous quote, "In this world, nothing can be said to be certain, except death and taxes." SBB University and area expert panelists discuss the documents that you need to have in place and the best tax practices while you are alive.Panelist contact information:- Ashley Sharek, Sharek Law Office, LLC call 412-347-1731- Erin Weber, The Weber Group at Hefren-Tillotson, call 412-633-1671- Anna Marie Kijanka, Agent with New York Life call 412-334-1014

In a study of older patients with advanced dementia living at home in Israel, researchers found that hospice care was associated with a significant improvement in caregiver burden, perceived symptom management, and satisfaction with care among participants families.The authors believe research such as this may help improve awareness that dementia is a terminal illness, and that older people with advanced dementia could benefit from hospice and palliative care.Older patients with advanced dementia were eligible for the study if they were considered stage 7 or higher on the Global Deterioration Scale, referred to hospice, and had a full-time caregiver.Participating patients existing home care was supplemented by hospice care. For a maximum of six months per patient, a specially trained physician, nurse, social worker and spiritual care provider met with families and were available 24/7.Families provided assessments before and after receiving hospice care.Among the 20 patients participating in the study:Average age was 83.5.70% were women.Multiple chronic comorbidities were present (65% had hypertension; 40% ischemic heart failure; 30% post-stroke; 30% diabetes; 15% COPD; and 15% cancer).Patients had been diagnosed with dementia for an average of 5.6 years.Key Outcomes from Family AssessmentsWhen comparing family members post-program responses to baseline assessments:Caregiver burden decreased substantially (12.1 vs 1.4, with lower scores signifying less burden;P< 0.001).Symptom management improved (post-program average score, 38.3 vs pre-program average score, 33.8;P< 0.001).Satisfaction with care increased (35.3 vs 27.5;P< 0.001).Key Outcomes Identified by HospiceWhile five hospitalizations occurred during the study period, hospice team members identified what they determined to be 33 prevented hospitalizations.An average of 2.1 medications per patient were deemed unnecessary and discontinued.The researchers state that all the families mentioned that the program gave them a sense of being supported and that they would recommend it to others, adding that many said they felt more comfortable caring for their loved one at home, that suffering had been decreased, and that they learned more about the trajectory of dementia.For families who chose to seek support from the social worker or spiritual care provider, those hospice team members were credited with improving family and patient well-being and reducing caregiver burden.Thinking of dementia as a terminal illness appropriate for hospice care was a cultural shift, note the authors. This is not surprising, they add, since it is difficult to identify older patients with advanced dementia who likely have a six-month prognosis.While the researchers point out some limitations to their study, they believe it lays important groundwork for further research. [T]he insights regarding the impact and challenges of implementing a home hospice dementia model will be valuable internationally, they conclude.Submitted and Written By: VITAS Healthcare - click here for more information

My mom had a stroke, she lives in an apartment with stairs. She calls me at all hours of the day and night to come help her, I am frazzled trying to make sure her needs are getting met. Help. My dad passed a year ago, he was our moms primary caregiver, us girls have been taking care of her full time since he passed. We have families, we have jobs, we just cant do it anymore.When the needs of an older adult become greater than the families ability to care for them, then most likely it is time for a change.Change is difficult for both the older adult and the family members who are caregiving. It is common for older adults to want to stay in their home, which can leave the family feeling guilty about no longer being able to honor their wishes.Moving an older adult into a senior community can ultimately bring relief to all concerned. The family transitions out of the role of full-time caregivers and back into the role of being supportive loved ones. The older adult now has a 24/7 support system in place to ensure all their needs are being met. Easy access to meals and socializing are often the icing on the cake for older adults who move into a senior community.The process of finding the right senior community can be extremely stressful and time consuming. Every community is different, and your loved ones needs are unique. One way to make the search less stressful is to work with a free, local, Senior Living Advisor.A Senior Living Advisor assists with narrowing down the communities, checking availability, confirming pricing, scheduling tours, attending the tours with the family, and providing guidance in making an informed decision.When it is time for a change, enlist the support of a local Senior Living Advisor; you dont have to navigate this difficult journey alone.Editors Note: This article was submitted by Danita Nixon (CSA), Certified Senior Advisor, Owner of Senior Living Advisors of Colorado, she may be reached at970-541-4592 or by email danita@slacolo.com

To Learn more aboutElder Quest, CLICK HERE.The pandemic has taught us both the need we all have to age in place as well as the available and not so available community resources to help us reach that goal. But you do have control over personal resources in which to obtain this goal. You may be even surprised to know what you can do! What are these resources and tasks which I have control over?? You start with an Aging in Place Plan.To begin, start with an Estate Plan. This can be simple or complex depending on your life situation. But get it done! This plan will include not only a Will, but Advanced directives. At Elder Quest we also like to have our clients complete a list we call, These are a few of our Favorite things This provides more details about what brings you joy in your life. What makes you comfortable and what makes you uncomfortable. You can do this! You owe it to yourself and to any others in the future who will be trying to provide the best care for you.Next step towards your Aging in Place Plan, is to take a look at the Place! Is it your current home? If so- take a good look at the lay out, it access from outside, steps, doorways, lighting, bathroom features etc. There are many professionals who could help you assess your current home and provide suggestions for now or in the future. Home improvements and technologies are available to allow us to stay at home safely and independently!So far, we have touched on your Aging in Place Plan that involves what you can do and with your resources. Now what about the community resources available to help you age in place? There are many! Both free and pay for services are available. As we have seen during the pandemic, there are more services available to people of all ages. The food delivery services alone has exploded. There continues to be Home Care both Medical and Non Medical to keep your home and you happy.If all this sounds a bit overwhelming, there are professionals out there to help you organize your Aging in Place Plan. Please give us a call and we would be glad to help you get started or to help you wherever you currently are in your Plan process!Editors Note: This article was submitted by Paula McCormick MSW LSW of Elder Quest. She may be reached at 970-985-5950 or by email at elderquestgj@gmail.comTo Learn More Click:https://www.seniorsbluebook.com/senior-resources/elder-quest-grand-junction-co-3

How to Select a Subacute Rehabilitation FacilityA Subacute Rehabilitation Facility (SAR) provides short term nursing and rehabilitation care to assist you or your loved one, to recuperating from a hospitalization and returning to their previous lifestyle. The SAR provides a high level of supervision and patient interaction, which will assist in attaining or maintaining the highest level of physical, social and emotional well-being. After a hospitalization, your doctor may recommend or you may request a transfer to a Subacute Rehabilitation Facility. Planning Rehabilitation for RecoveryChoosing a Subacute Rehabilitation Facility can be planned ahead of time when you or a loved one are facing an elective operation such as a Joint Replacement, Heart Surgery, or Abdominal Surgery or while your loved one is unexpectedly hospitalized and a discharge is anticipated.. Subacute Rehab after an unexpected hospitalization assists someone in a weakened state to be provided with a plan of care to assist an individual to recuperate prior to returning to their previous lifestyle. Planning a visit to Subacute Facilities is important to allow you to evaluate all discharge options and to make a fully informed decision. Checklist of Concerns prior to Choosing a Subacute Rehabilitation: Tour and observe the facility to for cleanliness and a pleasant environment Is the facility Accreditated by The Joint Commission Can my primary care physician remain in charge of my care? Is physical, occupational and speech therapy provided by in house staff seven days a week? Is a physician specializing in Rehabilitation Medicine involved in the care and treatment planning? Do residents and families participate in developing the plan of care? Is there a dining area available that is attractive and inviting with dietary choices to meet my needs? Are consulting physicians on staff such as podiatrists, dentists, surgeons, psychiatrist and orthopedists? Does the facility provide outpatient rehabilitation therapy so I can continue with the same therapist? Are the rooms spacious, attractive and comfortable? Is there private space for visiting? Is the staff attentive, courteous and positive to residents and visitors? Is there an Activities Program?Making Your Decision Once you are comfortable with the Subacute Rehabilitation Facilities which you have simply asked your physician and or social worker at the hospital about your decision to transfer to that facility. The choice is yours and it is important you are part of the decision whether it is for yourself or a loved one.Editors Note: This article was provided by Paul Jendrek, M.D., Fellow of the American Academy of Physical Medicine and Rehabilitation. Dr. Jendrek is currently an attending at the Regent Care Center, Polify Road, Hackensack, New Jersey.He has been in practice 20 years. Dr. Jendrick trained at Rusk Institute for Rehabilitation NYU Medical Center and now sub-specializing in Subacute Rehabilitation since 2003. He can be reached at 201-646-1166.

Traumas and events can create illness. How can that be?When we become distressed we can constrict good blood flow, we may choose to lie in bed, not eat nutritionally and the end result is poor health mentally as well as physically.What can we do about it? In the last edition I mentioned some general techniques such as meditation, yoga, exercise, as well as Tapping or EFT (Emotional Freedom Technique). This remarkable technique has been known to help people make major changes to their well-being, mentally, physically and emotionally.So why does this tapping thing work? Its believed that rather than using needles like in acupuncture we are stimulating the same electromagnetic system (meridian system) that is used to get results with acupuncture. So YES it works amazingly well.The most amazing part is it is something YOU can do for yourself. Yes really. Its easy and fast. You first identify what is causing you angst. Once youve identified the problem verbalize the problem out loud and tap on the edge of your hand with two fingers. Start your statement with Even though I have all this anger towards X. I totally and completely accept myself. Say this several times while tapping the edge of your hand. Then say something similar to All this anger, all this frustration, . And tap the following points at the beginning of the eyebrow, side of the eye, under the eye, under your nose, under your lip, near your collarbone point, your wrist, (see the picture.) You do not have to do it exact to get great results.This technique can be done by yourself. So why would you pay someone to go through the process with you? Because most of us cannot see the forest for the trees in our own lives. Many times we need someone else looking from the outside to help us get the most benefit from tapping.For a great website, visit www.emofree.com hosted by the founder, Gary Craig.Editors Note: This article was submitted by Jodie MacTavish, CBP, ATC, who is a Certified Biofeedback & Auricular Therapist with Healthful Transformations. In the Grand Valley area, she may be reached at 360-624-3332 (c) or by email at: Jodie.MacTavish@gmail.com

Located in a beautiful Naples, Florida, Beach House Assisted Living and Memory Care focuses on providing unsurpassed service to seniors with a variety of amenities and support services.In our elegantly appointed dining room, residents can enjoy delectable meals prepared for them by our prestigious all star chefs. At the Beach House dining is considered an experience to savor.Our Chef, Ed Fischer, worked as the Executive Chef at Modestinos Lobster House. He has also served and managed several restaurants from New York to Connecticut and brings an East coast influence with his cooking. He has held executive and Sous Chef positions at corporate restaurants, country clubs, hotels and cruise ships. Last year, Ed moved to Florida where he is a chef instructor at Sur La Table in North Naples and has joined us at The Beach House.With years of combined experience in hospitality, our culinary team will delight even the most discerning palates with a wide variety of haute cuisine. Guests can expect the best and will not be disappointed.

For more information on the author, Paul Andrews, ERA Advantage Realty, CLICK HERE!In todays world of busy probate courts and exorbitant death taxes, the living trust has become a common manner of holding title to real property. The following may help you understand a few of the requirements of the title insurance industry if title to property is conveyed to the trustee of a living trust.What is a trust?An agreement between a trustor and trustee for the trustee to hold title to and administer designated assets of the trustor for the use and benefit of one or more beneficiaries.Can a trust itself acquire and convey interests in real property?No. The trust is an arrangement between a trustee and the trustor. Only the trustee, on behalf of the trust, may own and convey any interest in real property. The trustee may only exercise the powers granted in the trust.What will the title company require if a trustee holds the title to the property which is part of the trust?A certification of trust containing the following information:Date of execution of the trust instrument,Identity of the trustor and trustee,Powers of the trustee,Identity of person with power to revoke trust, if any,Signature authority of the trustees,Manner in which title to the trust assets should be taken,Legal description of any interest in the property held by the trust, andA statement that the trust has not been revoked, modified, or amended in any manner which would cause the certification to be incorrect and that the certification is being signed by all currently acting trustees of the trustMy trust contains certain amounts of money to be given to various charities which is none of your business. Can I omit these pages?Because many different provisions may be on the same page, the answer must be no -- but if the title company requires a copy of the trust, it may accept a copy with those amounts blacked out.If there is more than one trustee, can just one sign?Maybe. The trust must specifically provide for less than all to sign.Can the trustee give someone a power-of-attorney?Only if the trust specifically provides for the appointment of an attorney-in-fact.What will the title company require if all the trustees have died or are unwilling to act?If the trustor is not able to do so, or the trust provisions prohibit the trustor from appointing a new trustee, the court may do so.How does a notary acknowledge the signature of the trustee?Title is vested in the trustee. Hence, if the trustee is an individual or a corporation, then the new general form of acknowledgment will be prepared to reflect the intrinsic nature of the trustee.How would the deed to the trustee ordinarily be worded to transfer title to the trustee?John Doe and Mary Doe, as trustees of the Doe family trust, under declaration of trust dated January 1,1992.Are there any limitations on what a trustee may do?Yes, the trustee is limited principally and most importantly by the provisions of the trust and, thus, may only act within the terms of the trust. The probate code contains general powers which, unless limited by the trust agreement, are sufficient for title insurers to rely on for sale, conveyance, and refinance purposes.

Florida Medicaid BenefitsAt Senior Medicaid Solutions we provide you with all the facts and information you need to file an application for skilled nursing or assisted - living facility Medicaid benefits.Our knowledgeable staff can guide you through preparing for and filing your Medicaid application. Senior Medicaid Solutions is here to guide you through the entire filing process. We can reduce your stress, knowing that all of the details along the way are taken care of properly.Not only can we help guide individuals and families when dealing with the Medicaid filing process, but we offer case management, and professional guardianship services as well. Guardianship services are typically utilized when a person can no longer express safe and secure decisions about their self and/or property. They may be susceptible to misinformation or fraud with their lack of knowledge or assistance. Our initial consultation is always free and well explain how we can help you with these services.Editors Note: This article was provided by Senior Medicaid Solutions. They can be reached at 941-201-5871 to answer all of your Medicaid Questions

When youre an older adult, any housing change can seem like youre losing your independence. However, as the name suggests, independent living is more about making your life easier than giving up your independence. Sometimes, acknowledging your limitationsthat youre unable to manage the upkeep of your existing home, for exampleand accepting some assistance now may help you maintain your regular independent routine for longer.1. How easy is it for me to maintain my current home?Maintaining a home may be a longstanding source of pride for you, but it can also become a burden as you age. Perhaps your home has a large yard which requires constant maintenance, or maybe its becoming more difficult to clean those extra rooms that are rarely used. If your home is difficult to access, such as on a steep hill or up several flights of stairs, it may be harder for you to leave your home as often youd like, leading to more isolation. Or increased crime may mean that your neighborhood is now too dangerous to walk around safely.Some of these challenges may be partially remedied by hiring outside help, remodeling parts of your home, or by other family members lending assistance. However, if youd like a place that does not require a lot of maintenance and upkeep, independent living may give you more freedom and flexibility in the long run.2. Is it difficult for me to connect to friends and family?The more isolated you are, the greater your risk for depression and other mental health problems. You may have a difficult time getting out of the house, perhaps due to trouble driving or increased mobility issues. Or your friends and neighbors may be busy with other work or family commitments, or the neighborhood may not be easy to get around. While the phone and Internet can help, nothing can take the place of face-to-face human connection.Independent living facilities can give you a built-in social network of peers, while many also provide structured activities such as sports, arts, or field trips.3. How easy is it for me to get around?You may live in an area where you have to drive to attend social activities, visit friends, and shop. If you find yourself less comfortable with driving, you may find yourself relying more and more on public transportation or family and friends to get around. It may be harder to visit others, go to activities you enjoy, or keep doctors appointments.As well as onsite amenities, many independent living or retirement communities also offer convenient transportation options to outside activities.4. How is my health (and the health of my spouse)?Its important to consider your current and future health. For example, if you have a health condition that makes it difficult to stay active and will most likely worsen with time, its good to consider your options carefully. Its also important to consider the health of your spouse if you are married. Can you manage the activities of daily living, such washing, showering, and eating? Can you manage your finances? Can you manage medications and doctor appointments?If you see needing only minor assistance with activities of daily living, independent living may be right for you.(Source: http://www.helpguide.org/elder/independent_living_seniors_retirement.htm)Editors Note: This article was submitted by Sharon Naslund of Villa Pueblo Senior Living Community . She may be reached at 719-253-3725 or by email at snaslund@villapueblo.com

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As our loved ones age, our concern with their ability to manage the tasks of daily life safely at home increases. Most seniors prefer to stay in their own home and maintain their independence for as long as possible. However, the idea of accepting help at home can be met with great resistance. One approach that can be very effective is to suggest that having a home care agency come in for a few hours a day, will give the rest of the family peace of mind knowing that their loved one is safe. Seniors are often willing to make a change that they feel will benefit others before they would consider their own personal benefit. It is usually a good idea to include a senior in making a selection on what agency to use as well. Including them in the process is empowering. In addition, presenting the idea that home care is a well- deserved luxury rather than a decision that is being forced can make a huge difference in the outcome.The good news is that there are many home care agencies to choose from that help make this all possible. When choosing home care, it is important to look for an agency that will focus on specific needs. Initially, a thorough client assessment should be made by the agency; including notes on specialized care with possible conditions such as dementia, Alzheimer's, stroke and post-surgical care to name a few. Careful thought should be given to arranging a caregiver with the right personality and skill set. Finding a good match will help to ensure success. Last but not least, ask about background checks on caregivers and make sure caregivers are bonded and insured.Often, after a few scheduled visits with a caregiver, the elderly family member will begin to look forward to the regular social interaction. They will find relief in no longer struggling with tasks such as bathing, dressing, incontinence issues and grooming. They will enjoy the new opportunities that come with a companion who can accompany them on walks, help them prepare their favorite meals and assist them in getting to medical appointments and to do errands. The family will have the opportunity to experience joy in their time together rather than dealing with stresses they were previously faced with.Editors note: This article was written by Robin Savoie Zack and Michael Savoie, owners of Executive Care located at 3476 Main Street in Stratford. Executive Care offers affordable hourly and live-in rates. They can be reached at (203)690-1963.

Click here to begin your FREE search!You may be eligible for programs that can providehealth insurancethat pays for your medical costs and other medical expenses. You can also get health care assistance through chore services, home care, nursing home care, and waiver benefits.Learn more about the program that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!HowBenefitsCheckUpWorks:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

What is the Transportation Safety Administration (TSA) policy regarding air transportation of cremated remains? There are a number of rules involved with transporting cremated remains. Most airlines will allow transport of cremated remains, either as air cargo or carry-on luggage. When traveling within the continental U.S., its important to place the cremated remains in an urn that is made of light weight material. This way the urn can travel through the x-ray machine. Always carry the necessary legal paperwork: certificate of cremation, permit for burial and a certified death certificate. These documents are issued by the death care provider.When traveling internationally, its best to work with the consulate or embassy of that country to identify the specific rules and legal requirements. Some require additional notarized paperwork from the death care provider or extra paperwork from the state. Allow a minimum of two weeks as there can be a number of steps involved.The TSA website states, Even if an item is generally permitted, it may be subject to additional screening or not allowed through the checkpoint if it triggers an alarm during the screening process, appears to have been tampered with, or poses other security concerns. The final decision rests with the TSA on whether to allow any items on the plane.Can cremated remains be shipped? Yes, throughout the United States via the United States Postal Service (USPS). At this time, FedEx and UPS will not accept cremated remains for shipment.In 2014, the USPS revised the mailing standards when shipping cremated remains. They no longer authorize cremated remains sent using registered mail. The requirement is to ship using Priority Mail Express, meaning the timeframe for receiving cremated remains is two days maximum.The USPS does not accept a cardboard box to hold cremated remains for shipment, they must be encased in a permanent, closed urn. When shipped priority, the package receives a tracking number and the recipient must sign once received. The signed card is then sent back to the person who shipped, as proof of delivery.Can Cremated remains be shipped internationally? Yes, through airline cargo. The death care provider can coordinate this through the airlines and deliver. Cremated remains are placed in the cargo of the plane. There must be a family member or trusted friend of the Next of Kin in that country who will receive the cremated remains at the airport.Editors Note: This article was submitted by Katie Sullivan, Marketing Director of Cremation Society of Illinois and may be reached katies@cremation-society.com

Refers to services including patient assessment specific diet information, management of the disease process, medication management and education on all the above. Services are provided by Registered Nurse under the supervision of a M.D. Some agencies may have certified diabetic nurse instructors or cardiac care specialty RNs in their employ.#listing_mgr{8 basic_search}#

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1 Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2 However, saving money on your medicine and your overall wellness doesn't have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health. Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humana's Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters. Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price. The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5 Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment. In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visit http://www.medicare.gov/coverage/preventive-and-screening-services.html. Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications. The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call 1-800-884-8328. 1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html 2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm 3 http://www.gphaonline.org/about/generic-medicines/ 4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm 5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared. Taking the time to think about things before they happen and then so you are ready for what might be is the most important step you can take. We all know that the root of most stress is feeling like we are out of control. Its the unknown that does us in. When we know what we are dealing with, or have thought about What happens if then we feel like were in charge. But, most of us tend to procrastinate and avoid preparing.Because we avoid preparing for life transitions in advance, we often feel overwhelmed as life happens. A family transition coach can be helpful whether you and your family are planning ahead or, as is so often the case, dealing with a transition as it is unfolding. As an objective third party, your coach will provide focus and have experience with others who have gone through similar transitions. Your coach will be knowledgeable about the many resources that are available to you. A family transition coach can be engaged by the family or by one family member, and coaching can occur by phone or in person.Editors Note: LifeBridge Solutions provides family transition/ caregiver coaching, daily money management, medical bill advocacy, and support for POAs, health care surrogates, and Personal Representatives. For more information, call 239-325-1880 or visit www.LifeBridgeSolutions.com.

Communication in Long Term Care Settings: Tips for LTC FacilitiesCommunication between Long Term Care Facilities with a family member, can go a long way and set a very strong foundation for the families to feel assured and safe with their loved ones care. With the set back of COVID-19, along with other barriers there has been a change in the typical customer service communications. There are many psycho-social studies that show there is already a lot of guilt, stress, anger, exhaustion, financial burden, and distrust by the time that they reach the point to admit their loved one in LTC setting. It is crucial to be extra sensitive about his matter when assisting a family member in this process.Long Term Care Communication Tips:Reduce Confusion: Upon admission is the best time to reduce confusion by taking time to explain Director Roles, also be sure to provide them with their cards so that they can make notes of who will be calling and the purpose of the communication.Visitation: It can be very frustrating for families when they do not understand or have a very clear picture of the visitation process.High Communication: Communication is key, when you are dealing with peoples loved ones, whether it is financials, health insurance, hospitalizations, new treatments, progress, or onset of new illnesses. Communications leads the way to a happy family and a happy resident.This article was submitted by Valerie Niebrand withHighlands Guest Care Center.

HOW TO FIND THE RIGHT HOME CAREThere are two types of support you can have in your homehome health and home care. They sound similar, but are quite different. After a stay in the hospital, a doctor might require someone to have care at home on a short-term basis. This is home health. It could be to monitor a health problem or manage wound care, among other things a skilled nurse can do. Your doctor or hospital will arrange for home health, which is paid for by Medicare. If your doctor does not prescribe home health, and you pay for services out of your own pocket or through private insurance, you can receive home care. There are various categories of home care, such as companion/homemaker service, wheelchair escort service, nursing service, and home support aide service. When you look for home care, its important to ask the right questions. Ask about the organizations employees. Make sure the nurses are licensed and the aides are certified. The initials after a persons name designate their licensure or certification. For example, RN is for Registered Nurse; LPN is for a Licensed Nurse Practitioner; PT is for Physical Therapist; and CNA is for a Certified Nursing Assistant.Ask about the hiring practices. Does the organization conduct background checks and/or reference checks on all their employees? What about drug screening? Make sure the organization follows rigorous hiring practices.Ask about supervision of the employees. If there is a problem with an employee, what can the customer do? If an employee doesnt show up for work, what happens? You want an agency that supervises their people and provides problem solving.Ask about anything else that is important to you. If it is important to you to have the same caregiver over a period of time, ask that question.Above anything else, Make sure you choose home care carefully so you get the quality you deserve. Editors note: This information was provided by Cecile Sutherland, MS, BSN, R. She has extensive healthcare experiences gained through increasingly demanding and responsible leadership positions in nursing homes, hospitals and out patient surgery centers. Cecile can be reached at 973-746-0165

Did you know that a Senior Citizens mental, or behavioral, health has positive or negative effects on their physical health? Whether its pain, cardiovascular health or some other medical conditions, maintaining good behavioral health can significantly improve your illness recovery time continued well-being. Just as specific treatments are given for physical injury, specific mental health programs are designed for seniors. Its important to get the appropriate type of treatment for geriatric behavioral health.Sometimes a seniors behavioral health issues may be addressed on an outpatient basis based on what the doctor orders. Outpatient programs may be primarily based on group therapy during which licensed behavioral health professionals set appropriate topics for group discussion and encourage members to participate. Group therapy is effective because a participant interacts with others in a structured setting that promotes a better understanding of behavioral health issues. Seniors share their thoughts and experiences and learn from each other with professional guidance. Social interaction helps the senior talk and socialize with other seniors who may have similar experiences. In addition to group therapy, the senior may also receive individual, family or marital therapy if ordered by the doctor. Sometimes these outpatient programs can meet a seniors behavioral health needs without requiring more intensive care such as hospitalization.If a Senior Citizens Behavioral Health needs cannot be met on an outpatient basis, more intensive services such as acute geriatric behavioral health treatment in a hospital may be required. Each Patient has a goal oriented plan detailing how the hospital, patient and family will work together to reach treatment goals resulting in discharge from the hospital. A senior may need this type of treatment due to thoughts of self-harm, not wanting to live, depression, anxiety, or medication management issues. One of the greatest benefits of acute in-patient care is the 24 hour controlled environment while behavioral health issues are addressed.How does someone go about requesting behavioral health care? The first step is a phone call to a Geriatric Behavioral Health Provider, and an assessment by a healthcare professional. Strict laws regarding rights to privacy protect all conversations and treatment with behavioral health professionals or behavioral health care facilities. Your confidentiality is protected by law, so, if you feel that you or a loved one may benefit from these services please call any company listed in the Mental Health category in this Seniors Blue Book.

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.Join SBB University and the Alzheimer's Association of Greater PA to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on-tools to help you incorporate these recommendations into a plan for healthy aging.Presenters:Deb Schleh, Volunteer, Alzheimer's Association of Greater PA and Seniors Blue Book of South Central PASara Murphy, VP of Programs & Services, Alzheimer's Association of Greater PA24/7 Helpline: 800.272.3900 www.alz.org

Hearing a loved one receive a dementia diagnosis is among the hardest news a person could hear. My grandmas diagnosis left a defining impact on my family. Fortunately,adequate preparation can lead to less stress on you and a better quality of life for your loved one. At Oasis Senior Advisors, we love to help families solve these problems before they happen. First, understand that some cognitive decline is completely normal. Signs of normal cognitive decline include:More thinking timeMultitasking becomes more difficultSome new information, like technology, can be difficult to learnCommon, everyday tasks take longerIf youre worried your loved one may be suffering from dementia, see a physician. We encourage our families to see a neurologist or other clinic that specializes in dementia.If your loved one receives a diagnosis, get your team of support ready. Your children, close friends, and extended family need to be made aware of the diagnosis, and you, the family, need support! Some people are keenly aware and understand their diagnosis, while others cannot grasp what is happening and may be certain nothing is wrong. Your loved one may even blame you. Do not take this personally; its frequently outside of your control. As a family member or caregiver, it can be frustrating when your loved one can no longer understand you. If they dont understand, they no longer can, so please dont expect them to. It robs them of their dignity, causes frustration, and accomplishes nothing. They cannot change, so we must. Join them in their reality. If they believe theyre in a different time and place, as is common, join them there. There are many ways to care for a loved one. If you care for your loved one for a period of time, deep into disease, or not at all, you are wonderful! Admitting that caregiving is not for you may actually be the best way for you to care for him or her. Assisted Living, Memory Care, and Home Care are all valid and correct options. Were here to help, regardless of what your correct decision may be. Editors Note: Written by Steven Moses, CSA CDP CPRS, with Oasis Senior Advisors of Orlando. He can be reached at 407 250 8100 or visit www.OasisSeniorAdvisors.com/Orlando

The story about Alzheimers disease, a powerful degenerative malady that shrinks brain cells, robbing its victims of their memories as well as their physical and mental abilities, isnt about the curethereisnt one. Its about the care.Alzheimers shrivels brain cells, making its victims lose their short-term memory first, before their long-term memory goes. Alzheimers patients lose their cognition slowly, becoming unable to carry out simple tasks like dressing themselvesand using the bathroom. As the disease progresses, affecting more parts of the brain, patients are often left unableto talk, recognize friends and familyor recall how to feed themselves. Theyalso might become violent because their requests or fears are misunderstood.When families care for a loved one with Alzheimers in their own home, they may encounter many unforeseen struggles. Thats where memory care facilities step in.Choosing a Care FacilityToday, there are 220,000 Alzheimerspatients in Illinois, most of them older than 65 and most of them women, according to theAlzheimers Association. That number is projected to jump by more than 18percent during the next nine years.There are nearly 100 Alzheimers care facilities in the greater Chicago area, according to the Illinois Department of Public Health. So how do you choose one?Families should visit the facilities in person and consider a number of factors, says Natalie McFarland, executive director ofTerra Vistain Oakbrook Terrace, which specializes in caring for Alzheimers residents.In memory care facilities, staff members are specially trained to help people with dementia or Alzheimers. McFarland suggests that families ask about the facilitys approach to working with their loved one. Does the facility embrace person-centered care and look at the resident as a whole person, taking into consideration his or her life history, and incorporate it daily? she says.Many facilities offer activities, suchas art and music, which are critical to keeping residents bodies and minds active. The Northbrook Inn Memory Care Community, for example, offers a modified stretching activity similar to tai chi, and residents are given iPods with music they enjoyed in the past, because music evokes memory, says executive director, Karolee Vandrush.Belmont Villagesenior executive director Jeanne Hansen recommends that families look at facilities sooner rather than later so they dont have to make a hasty decision.No two residents are the same, she says. Dementia, including Alzheimers, doesnt manifest itself in the same way or at the same speed for any two people. Families need to find the place thats right for them and their loved one.Paying for ItAlzheimers care can alter retirement plans and the financing of those golden years. As a result, an Alzheimers patient may need many financial resources to cover the bills.SeniorHomes.com, a website tracking those charges, says that the average billin Illinois for someone in a memory care facility runs from $60,000 to nearly $90,000 annually. Yet some memory care facilities in the Chicago area bill more than $100,000 a year, depending on the carean Alzheimers resident requires. These facilities are usually private pay. Short of having the money set aside, how else can you pay these costs?Long-term care insurance can be expensive, but when you think about what it can provide an Alzheimers patient at a skilled nursing facility for a considerable amount of time,the benefit is vast, says Lori Martin, who sells long-term care insurance plans at Riverside-basedEnvisionBenefit Specialists.Some long-term care plans have high annual premiums, but Martinsays that someone in their mid-50s can purchase a policy with good benefitsfor a $2,500 annual premium. The American Association for Long-Term Care Insurances website, aaltci.org,lists agents specializing in selling long-term care plans.Providing Support for FamiliesIn addition to assisting residents, memory care facilities can also provide support for families.All forms of dementia, including Alzheimers, are very stigmatized, similar to depression, says Mary Ann Anichini, a nurse practitioner and executive with Evanston-basedPresbyterian Homes. Families have a hard time accepting it.It is sometimes a shocking diagnosis for families, echoes neurologist Daniel Cacioppo, MD, ofNorthwest Community Healthcare. We tell them theyre not alone and provide them with information about support groups.We provide comfort to the families by listening and talking, Hansen says. We cant make the disease better, but we can absolutely let our family members and residents know that theyre not walking the journey alone. Doug PageEditoris Note: Excerpt reprinted with permission from Chicago Health magazine. Visit www.chicagohealthonline.com to read more or to subscribe to its bi-monthly e-newsletter.

A lot of people, medical professionals included, do not know the difference between home health and non-medical home care. Home health is provided by registered nurses, physical therapists, medical assistants, speech therapists and occupational therapists. These professionals make short visits, usually an hour or less, to the home of patients to conduct specific, medical procedures and tests.Non-medical caregivers whether they be family members or hired, professional home care providers, help older adults with non-medical activities of daily living (ADLs.) Activities of daily living include meal preparation, assistance with bathing, dressing, toileting, light housekeeping, medication reminders, transportation and much more. Independent Activities of Daily Living (IADLs) include going on doctors visits, meal preparation, shopping, household management and much more. Additionally, many older adults face the issue of being socially isolated because their ability to drive, walk and communicate are compromised by their illnesses. Children and spouses can feel a high degree of stress if this issue is not ameliorated by professional companion care.It is very important for discharge planners, patients and their family to identify, acknowledge and plan for non-medical home care for patients and their elderly spouses with chronic conditions such as Alzheimers, dementia, ALS and Parkinsons disease.Over 90% of the medical professionals in attendance at a recent continuing education seminar about caregiver stress reported that they would change their professional performance by both a) Making an effort to determine if the family members would be available to provide the home care that the patient needs; and b) Recommending that families use professional non-medical home caregivers if there is a need.So, when confronted with the problem of caring for an older adult, using a professional non-medical caregiver is an option that can enhance the lives and well-being of both family members and the older adult who needs extra care. Here are some examples of outcomes created by families who chose to use professional, non-medical caregivers:Martha arrived and the entire household spirit changed. Words cannot adequately convey the peace that Martha brought to Mum and the family as a whole.You dont know how much I needed you all. Thank you is not enough!Very personable service. The staff are very professional, courteous, and understood our needs. The help was outstanding and much needed and exceeded our expectations during a great time of stress.Editorial Note: This article was submitted by Jared Caplan, M.S./Administrator License #017091 with Home Care Assistance of Dallas and may be reached at 214-363-3400 or by email at jcaplan@homecareassistance.com. See add on page 101 & 105

Myers Mortuary Community Education Program was developed, implemented and is administered by a certified social worker with a masters degree. The focus is to provide education and information on the importance of drafting your Personalized Memorial Guide.Services are provided in the Davis, Weber and Box Elder Counties of Northern Utah.Much like the Healthcare Advance Directive that addresses a medical crisis, the PersonalizedMemorial Guide addresses ones death; both provide the needed direction for emotional family members. One goal of this community education program is to offer community members the option to complete aFREE Personalized Memorial Guide by educating healthcare professionals & staff to offer this invaluable resource to the those they help on a daily basis, much like the Healthcare Advance Directive.Personalized Memorial Guide education and information is provided via presentations to professional healthcare clinicians & staff; assisted living/independent retirement/nursing home staff, residents and family; caregivers, individuals, couples, families, employers & their employees, benefit administrators & community members to name a few.The benefits of a Personalized Memorial Guide include the following: Family does not have to handle urgent tasks & decisions during this emotional time. Family members have no doubts about your funeral wants. Peace of mind for you and your family. Eliminates stressful distractions of funeral details Vital Statistics Military Record Insurance Information Emergency Contacts Special Instructions Interment & Funeral Services Requests Provided in quality document formHow can you learn more, participate in or schedule a Personalized Memorial Guide CommunityEducation Program Presentation? Contact 503-481-3305 or valslifedestiny@gmail.comHow can you complete a Personalized Memorial Guide without attending a presentation?Call the funeral home of your choice ask to speak to a Family Service Counselor, an expert in helping develop your unique Personalized Memorial Guide. An appointment will be made at the funeral home or the privacy of your home.Editors Note: This article was submitted by Valerie Rios, MSW, CSW, Community Education Program Director for Myers Mortuary & Legacy Funeral Planning. She may be reached at503-481-3305 or by email at valslifedestiny@gmail.com

Reverse mortgages are designed for adults 62 and over who own their own home and wish to access their home's equity while retaining ownership. These programs are government insured and can provide tax-free cash on a monthly basis. Reverse mortgages allow elders to access thehome equitythey have built up in their homes now, and defer payment of the loan until they die, sell, or move out of the home. Because there are no required mortgage payments on a reverse mortgage, theinterestis added to the loan balance each month. The rising loan balance can eventually grow to exceed the value of the home, particularly in times of declining home values or if the borrower continues to live in the home for many years. However, the borrower (or the borrower's estate) is generally not required to repay any additional loan balance in excess of the value of the home.#listing_mgr{7 basic_search}#

The reverse mortgage of today is NOT your mothers reverse mortgage.This once shamedprogram is helping seniors from many walks of life fill retirement gaps, providing protection and stability through their golden years.Through the use of an FHA insuredreverse mortgage, homeowners are able to tap into the equity in their homes without being required to make a monthly mortgage. Thats right a reverse mortgage CANprovide Colorados seniors with cash flow for life as long as they continue to live in the home and keep their property taxes, homeowners insurance, and HOA fees up to date. The funds can be used for whatever the borrower deems fit additional income, medical expenses, vacations, home repairs, gifts, and more.Reverse mortgages are available to homeowners 62 and over, and aReverse Mortgage for Purchaseoption is available for those looking to purchase a new residence.Editors Note: This article was submitted by Jan Jordan, Reverse Mortgage Loan Officer, ?NMLS 543249. Jan works for Retirement Funding Solutions, NMLS 1025894 and may be reached at 970-646-8908 or by email at: jjordan@rfslends.com

Bringing a one-of-a-kind adventure attraction to Naples this month, Cruise Naples is adding a unique Jet Boat vessel to their line of fleets. Known as ODIN, this jet boat will offer thrill rides that travel up to 50 miles per hour and propels into 360-degree adrenaline turns. More than just speed rides, you can book an eco cruise on ODIN and travel in this smooth and quiet ride along the inner Coastal waterway and Northern 10,000 Islands. Whether you want to ride solo or with a group of up to 23 passengers, ODIN will offer various rides and departure times for a day on the water.Known in the community for their cruises, fishing charters, jet ski & boat rentals, Cruise Naples and their sister company Adventure Naples, has various services that connects visitors to all their outdoor needs! With Cruise Naples, you can enjoy a spectacular sunset, watch dolphins at play and see luxurious waterfront mansions with a sightseeing cruise. Also choose a Wine & Dine Cruise or explore with their weekly Kids Cruise. At Adventure Naples, they book deep sea, calm bay and sunset family fishing trips, party boat charters, wetlands and wildlife watching, boat rentals, Jet Ski rentals and now, jet boat rides.Editors Note: This article was submitted by CRUISE NAPLES, which was founded in 2009 by Captains Lance and Harry Julian, a father and son team. Cruise Naples summarizes five generations of maritime connections. They are located at the corner of 12th Street S. and 6th Avenue S. at Tin City.

Finding that special place for Mom or Dad is one of the most important decisions you can make. Listed below are some helpful hints on what to look for when you tour a senior housing community. As you are touring, remember that it is not the dcor that counts, but the quality of care your loved one will receive.1) CLEANLINESS Is the community fresh and clean? Look past the furnishings and into corners, baseboards, and windows. Ask how often housekeeping is provided in the apartment or room. What services does maintenance provide? What is their response time?2) WHAT DO YOU SMELL? Odors may indicate lack of cleanliness or a temporary problem that was caused by a recent Incident. If you find odors in a concentrated area of the tour this may indicate a single incident. Odors throughout the community are likely to indicate a problem. Ask the manager what they believe to be the problem before proceeding.3) WHAT ARE THE RESIDENTS DOING? Ask to watch activities. Are they well attended? Does the staff seem to be enjoying the activity as well? View the community event calendar.? Do they match your loved ones interests? Look for small and large group activities, trips or outings. Inquire about religious services if this is important.4) WHAT IS THE STAFFS ATTITUDE? Staff attitude and friendliness are of the utmost importance. Observe the staff interacting with current residents. Do they listen and make eye contact? If you feel welcomed while you tour, so will your loved one. Make sure to get a good understanding of the staffing pattern. How many people are truly involved in care? Introduction to the management team will help you understand the goals of the property. Is the manager willing and available to meet with you?? Do you have confidence in management style and experience?5) ARE THERE OUTDOOR AREAS? Everyone wants to go outside on beautiful spring days. Investigate the outdoor areas for the residents. Does it feel safe and secure? Find out if the staff uses the same area for breaks. Do they host activities such as gardening in these areas?6) WHAT DOES THE MENU OFFER? The dining room experience is very important to seniors. Discuss entre choices and ask about dining hours and procedures. Bring your loved one in for a meal to taste the food and meet some of the residents. Discuss what happens if a resident cannot make it to the dining room for a meal. Don't forget to ask about the laundry service. Who does the laundry and what is the cost? Ask about laundry procedures.7) ARE THE SURROUNDINGS SAFE? Safety and security features are very important for seniors. Are the bathrooms accessible and do they have grab bars in convenient locations? How does a resident contact staff if they have an emergency in their room or apartment? What other safety features are available in the apartment and throughout the community? Ask about staffing patterns to understand who'll be on-site to assist residents. How may licensed nurses or staff members are available? What are the staffing patterns at night versus daytime? How are medications managed?8) DO THE RESIDENTS LOOK WELL-CARED FOR? As you tour, ask lots of questions on personal care. Look at current residents. Are they clean-shaven with well-groomed hair and nails? Discuss bathing options and your loved ones preferences. Are the residents dressed appropriately? Is the staff treating residents with respect and a smile?9) WHAT IS THE MOVE-OUT CRITERIA? No senior likes to move a lot. Ask about specific move-out criteria. Under what circumstances is a resident asked to move? What type of notice is given by them or by you? In many cases, a 30-day notice may be required.10) LISTEN TO YOUR HEARTAs you're touring, can you imagine you or your loved one living there and being comfortable? Did you feel at ease while touring? Was the staff friendly and inviting? The property doesn't have to be the most beautiful to be the best place for them to live comfortably! Follow your instincts and your heart.

Hospice is a concept of care, not a specific place of care. Hospice emphasizes quality rather than quantity of life. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. The patient and family are both included in the care plan and emotional, spiritual and practical support is given based on the patients wishes and familys needs.Hospice affirms life and regards dying as a normal process. Hospice neither hastens nor postpones death. Hospice provides personalized services and a caring community so that patients and families can attain the necessary preparation for a death that is satisfactory to them.Those involved in the process of dying have a variety of physical, spiritual, emotional and social needs. The nature of dying is so unique that the goal of the hospice team is to be sensitive and responsive to the special requirements of each individual and family. Hospice is often a misunderstood benefit and, often, what people dont know can stop them from getting the services they need.Here are 7 things you may not know about hospice:1. Hospice isnt a place. Hospice is a group of medically based services that helps patients and caregivers focus on comfort and quality of life.2. Hospice isnt expensive. Hospice is paid for by Medicare, Medicaid and most private insurers.3. Hospice serves people wherever they call home. Hospice can be provided in private homes, apartments, nursing facilities and assisted living facilities.4. Hospice services can help to keep people in their homes longer by providing medical care and emotional and spiritual support.5. Hospice isnt just for the last few weeks of someones life. Hospice services are actually more meaningful to people when they are started as soon as someone is eligible for services.6. Some people who have hospice services improve and no longer need the care.7. Hospice patients can receive care for longer than six months if they continue to be appropriate and want the service.Editors Note: this article was submitted by Caren Ermel, President and CEO Sangre de Cristo Hospice For more information she can be reached at Sangre de Cristo Hospice at (719) 542-0032,www.sangredecristohospice.org

I received a letter with an AARP logo informing that I may have sewer line issues and that I should contact a particular company to investigate or I might be personally liable for damage to my sewer line and to the homes of my neighbors. The reality is that I have a well and septic and no sewer system. Letter tossed.You might be amazed to know that many older adults fall for these scam letters. Physical and mental health, and dependency on others are factors that increase the likelihood of financial abuse and related mistreatment.Research indicates that many variables affect the ability of an older adult to succumb to financial abuse or making a poor medical decision. One variable is a decline in arithmetic skills. Another variable is specific to the concept of numeracy Numeracy is different from adding or subtracting numbers. Numeracy relates to mental engagement, comprehension, and the ability to use numbers or math skills to make a decision. Numeracy also involves the ability to gauge probability that relates not only to financial but to medical decision making.It is important for older adults to utilize the assistance of family members or professionals when managing finances, completing financial transactions, or responding to financial mail becomes challenging. I have personally known older adults who wrote checks emptying their bank accounts to scams promising more money, ownership of land in a foreign country, or funds required to claim a lottery.Evaluation of financial information requires deliberate reasoning and decision making skills.It is never too early to consider appointing a financial or medical power of attorney to assist with these decisions when aging occurs and reasoning and decision making skills become faulty. Protect yourself and your loved ones from financial exploitation and from making poor medical decisions. If you or a loved one are seeking information related to aspects of daily care, my book, The Caregiving Trap: Solutions for Lifes Unexpected may be found at www.TheCaregivingTrapBook.com.Editors Note: This article was submitted by Pamela D. Wilson, MS, BS/BA, CG, CSA. Pamela may be reached at 303-810-1816 or at pamela@thecarenavigator.com

You forget to pay a bill once, twice, a dozen timesto worry or not to worry?You forget where you put your car keys, where you parked your car, how to drive the carto worry or not to worry?You forget how to get to the shopping center, you get lost coming hometo worry or not to worry?With increased attention on Alzheimers Disease, also known as Dementia of the Alzheimers Type (DAT), comes increased focus and concern as to whether one has it or will get it.Use it or lose it. Our mental faculties are important, in fact crucial. We need them to function and manage at home, work and in the community. Any threat to that core, whether real or perceived, becomes worrisome. With age comes a slowing of mental faculties and a tendency to misinterpret and elevate normal changes associated with aging to the level of disease and dysfunction. We need to know what is normal and what is not normal. Slip-ups happen to everyone now and then. If a pattern of slip-ups develops, it could indicate something more. Lets look at 4 scenarios:DIAGNOSIS: NORMAL AGINGAging is marked by expected changes in memory and cognition; changes that are considered normal and part of the aging process. The expected changes are more related to a slowing of functions than to actual loss of function. You misplace your car keys or miss an appointment. These may be normal - lets call them senior moments.CONCLUSION: NOT TO WORRYDIAGNOSIS: WORRIED WELLA condition in which one complains of failing memory, there is no corroborating objective evidence to support their belief, yet they worry.CONCLUSION: NOT TO WORRYDIAGNOSIS: MILD COGNITIVE IMPAIRMENT (MCI)A condition involving complaints in a single area of cognitive functioning, such as memory, that is corroborated by impaired performance on standardized testing and is a significant decline from a previous level of functioning. As MCI progresses to dementia, cognitive problems other than forgetfulness become apparent (i.e increased difficulty concentrating, completing tasks and making decisions). Those with MCI are at increased risk for developing DAT.CONCLUSION: WORRYDEMENTIA OF ALZHEIMERS TYPE (DAT)A disease in which there is widespread and progressive worsening of cognition including memory in addition to one or more other areas of cognition, is a significant decline from a previous level of functioning, and causes significant impairment in social or occupational functioning. You have trouble keeping track of appointments, figuring out and taking your medications and recalling recent and past events (even hints dont help jog your memory).CONCLUSION: WORRYThe prevalence of DAT is expected to double over the next 30 years. Those with MCI will develop Alzheimers 10 times above the rate healthy elderly persons do.WHAT TO DO IF & WHEN WORRIEDSeek evaluation. Evaluation can rule out other causes of memory and cognitive impairment (i.e. reversible causes) as well as detect problems early so that maximal benefit can be made of treatments designed to impede the onset of DAT and/or slow down the degenerative process. Seek medical evaluation by an MD or DO to rule-out reversible causes. Then, seek cognitive evaluation by a neuropsychologist (a licensed psychologist with specialty in neuropsychology which is the field specializing in understanding and evaluating relationships between the brain, cognitive function and behavior).FOR THOSE WHO FALL IN THE NOT TO WORRY CATEGORY Go for annual cognitive health check-ups and get baseline cognitive testing to compare future performance Stay active exercise both your mind and body Use strategies and techniques to maintain performance such as: keeping lists; following a routine; making associations; keeping a detailed calendar, etc.FOR THOSE WHO FALL IN THE WORRY CATEGORY Make appointments to see your medical doctor as well as a neuropsychologist Seek treatment with the goal being to improve or maximize functioning, slow progression of the disease and conversion to DAT, and control secondary symptoms and behaviors Start addressing issues regarding competency with regards to decision-making; management of personal and financial affairs; driving; and long-term care planning.

We visited with Jeff Bellomo of Bellomo & Associates and explored what happens when a Loved One needs to go into the Nursing Home. How do you not loose everything? How do we plan for best outcomes? Jeff Bellomo, Bellomo & Associates, 717-845-5390, www.bellomoassociates.com. More questions? Ask Chris Gartman, Publisher, Seniors Blue Book of South Central PA - pa-info@seniorsbluebook.com #Money #Savings #NursingHomes #Safety #Finances #ElderLaw #BellomoAssociates #SeniorsBlueBook

In the perfect world, we all want to age in our own home. It is generally the setting where we are most comfortable. However, life often has different plans for us.As we age, our daily activities can get more challenging. Some warning signs are; it is unsafe to be at home alone, the amount of home care needed gets too expensive, family/neighbors/friends can no longer help enough, or loneliness or boredom is starting to set in. Senior Living such as Independent or Assisted Living can often help make life easier, more fulfilling, and provide any care that is needed.By being proactive about moving into Senior Living, we often find that there are several advantages of moving sooner than later. We get a lot more out of the community or home by moving in when we are more active. We make new friends easier, we get involved in the activities, enjoy the food, go on outings, and rekindle old friendships. Plus, time with family becomes Quality Time instead of loved ones simply helping with chores, transportation, etc.We often see thedownsides of waiting too long. For example, something happens as we wait to make the move; a fall, a broken hip, an accident due to dementia. The unfortunate thing is that when something like that occurs, Senior Living may not be an option anymore. We miss the window of opportunity and then only far more expensive options are available (i.e. a Nursing Home). A proactive search can save a tremendous amount of money, and also affect quality of life. Waiting for an event to happen that forces a move can be very stressful to ourselves and our loved ones. By moving into Senior Living earlier, the safer environment can often help avoid more intensive settings later, and quality of life is often enhanced, not diminished.We usually find a great place while we have plenty of time to look, and are not under stress because of a short time line. We have a better chance of finding the perfect place when we look earlier. Living at home can be a challenge as we age. A common phrase we hear is I wish I would have done this sooner.Editors Note: This article was submitted by Ed Wagner. Ed is the owner of Assisted Living Locators and may be reached at 303-981-5021 or by email at ed@assistedlivinglocators.com

As nearly 200,000 men and women of all ages and backgrounds across the nation can attest, the rewards of belonging to a Garden Club go far beyond the pure pleasure of growing things. Joining a local Garden Club is a great way to green your thumb, but a membership also provides an opportunity to expand your interests and build lifelong friendships while bettering your community and the environment. A Garden Club will give you access to people who are experienced in gardening in your locality and you will find their assistance in valuable. Our National Garden Clubs Conservation pledge is: I pledge to protect and conserve our natural resources of planet earth and to promote education so that we may become caretakers (stewards) of our air, water, forest, land and wild life. Garden Clubs of Idaho, Inc. is a 501 3 nonprofit educational organization and a member of National Garden Clubs, Inc.. Garden Clubs of Idaho, Inc. is state wide organization associated with the Pacific Region of National Garden Clubs, Inc. and National Garden Clubs, Inc.. Garden Clubs of Idaho, Inc. has fifteen Garden Clubs and almost 500 members. Seven of the Garden Clubs are located in the Treasure Valley. Activities of our clubs include civic beautification funded through grants, charitable donations, and fundraising. Clubs annually sponsor horticulture education and seminars and regularly organize presentations about landscaping, cultivating and growing a wide variety of plants and vegetation. In addition we award annual scholarships to students for the study of horticulture. Flower Show Judges Schools and Landscape Design Schools are offered to our members. Clubs also compete for State, Regional and National awards on a regular basis. Garden Clubs of Idaho, Inc. encourages anyone interested in becoming a member of a Garden Club to contact any of the Garden Cubs listed below or the State Membership Chairman, Janet Petersen at janetnpeter@gmail.com. Go on; why not give it a try. Oct. 2013 Southwest District Garden Clubs of Idaho Garden Clubs of Idaho, Inc. State President: Karen Mallon 208-853-6108 mallonkl@gmail.com Ada Gardeners President: Beth Suhr 208-375-9310 bethstamp28@gmail.com Golden Garden Club President: Karen Mallon 208-853-6108 mallonkl@gmail.com Long Valley Gardeners President: Jan Morrison 208-382-5613 idasambaho@yahoo.com Merry Tillers Garden Club President: Maggie Williamson 208-871-2718 maggiewilliamson@mac.com Nampa Garden Club President: Cynthia Borron 208-899-6521 cynthiaborron@netzero.net Owyhee Gardeners President: Judy MacKenzie 208-896-4441 trublecumin@gmail.com Payette Valley Gardeners President: Maxine Walker 208-642-6686

Providing meaningful care for the valuable life for those requiring both medical and non-medical in-home care has been the vision of Prestige Care Services since its start in 2015.Their vision to advocate for people in the health care system by giving honest, reliable support and streamlined communication between patients, their families, and their health care team has proven to be a successful model for them. RN-owned and directed, Prestige Care Services offers knowledge, experience, and nurturing to the heart of all care.Prestige Care Services is a partnership between Kim Parisi, RN and Kerrie Thacker, administrator. Both long-term residents of Sarasota, their combined experience, abilities, and passion have successfully demonstrated that when people are in the center of the heart of care, people thrive. Physicians have recognized that continuity of care and consistent communication empowers their patients to live independent lives inthe comfort of their own homes. In addition, families have recognized that regardless of where home is, whether an independent or assisted living facility or a private home, the prestige advantage empowers a higher quality of life with personalized, professional care.The passion that Kerrie and Kim have inspired in those they meet has led to many opportunities for community involvement. This involvement has led to their growth which is now extended south to include Charlotte, Desoto, and Collier Counties. They look forward to serving these communities as fervently as they have the Sarasota community. Their success has allowed them to design programs which have allowed services to be surprisingly affordable for all. They are an asset to our senior community, offering peace of mind to the patients and families who have benefitted from the meaningful care that they have provided for their valuable life.Editors Note: This article was provided by Prestige Care Services.

Moving can be overwhelming and extremely stressful. There are so many details to remember. Start by sorting items into the following categories: l Items to keep l Items to sell l Items to donate to charities l Items to give to family and friends l And items to throw out! Resist the urge to rent a storage unit, which only delays the down-sizing process and will cost money. Furniture and used items do not give you a big return so you may be better off taking the tax credit for donation.For children assisting parents, make sure their medications are organized and readily accessible. To keep jewelry and valuables safe during the move consider a safety deposit box. Also, be compassionate since the move is not always a welcomed event. Go slow and keep communications open since emotions may run high. Give them tasks to keep them involved and make sure that they take breaks and eat something.The moving process can be overwhelming and with physical limitations or medical conditions it can be a real challenge, but help is available. A senior move professional can offer you and your loved ones the organizational expertise that will make the process as easy as possible and assist you in making a positive step in a new direction.Editors Note: This article was submitted by Brenda Bergin, owner of All the Right Moves, LLC, a Senior Move Management Company, 239-248-7284 or www.SeniorHomeMoves.com.

Hospice care affirms the belief that it is important to make every moment of life as meaningful as possible, from the first days of a life-limiting illness to the last. Hospice care seeks to validate the quality of life rather than the quantity. It also provides compassion and dignity for both the patient and family members. Hospice focuses on relieving the symptoms of the illness, as well as managing pain, and providing emotional and spiritual support. Many consider hospice to be comfort care because hospice is designed to keep the patient as pain free as possible while they enjoy their remaining time with family and loved ones.Hospice is often misunderstood. A common belief is patients are giving up or choosing to end their life. Quite the contrary, hospice patients are electing to live every minute to its fullest, maintaining as much independence and access to family and friends as possible. Helping people understand the philosophy of hospice is part of the changing culture in long-term care. These services are intended to promote a purposeful life and dignity in death.Hospice care is for people who have a life expectancy of six months or less and have chosen to focus on palliative care, comfort, and relief from pain symptoms. Diagnoses commonly associated with hospice care may include, but are not limited to: Cancer, Cardiovascular Disease, Alzheimers, Respiratory Disease, Liver/Renal Disease, and Neurological Disease. Also common are AIDS/HIV, Adult failure to thrive, Stroke and Coma.Services provided by Hospice vary depending on patient needs, but may include nursing care, medications, medical supplies and equipment related to the diagnosis, assistance with personal care, and 24 hour access to a Physician, Nurses and a Chaplain. In addition services include bereavement services and spiritual counseling. These services are fully covered by Medicare and Medicaid, and coverage is unlimited in length, and may be covered by many private insurances with no out-of-pocket expenses to the patient.Editors Note: Please call for additional information, volunteer opportunities, or to get involved with Culture Change in your community: Kimberly Ware, Administrator with Dignity Home Health & Hospice who may be reached at 801-934-6279 or by email at kware@dignityhlth.comAuthor:Kimberly Ware

Our historyIn 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and supportThe Alzheimer's Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. Trial Match makes it easy for people to enroll in clinical trials, while Comfort Zone and Medic Alert+ Alzheimer's Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimer's is held annually in Idaho to raise awareness and funds.We advance research. As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimer's & Dementia, which provides a single publication for the scientific community to share its knowledge.We advocateThe Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idaho's state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available.Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimer's. Do a little, big thing to end Alzheimer's call 1-800-272-3900 or go to www.alz.org/Idaho.

We live in a world where driving and independence seem to go hand in hand. Yet for most indi-viduals, there comes a time when driving may no longer be safe. York County has seen a re-cent increase in the percentage of motor vehicle accidents where the driver is an older adult.Our physical abilities, reaction times, vision and hearing change as we age. That doesnt mean that we cant continue to do things that are important to us and remain actively connected to our community.The York County Center for Traffic Safety and rabbittransit have partnered to launch a new safety campaign focused on transitioning York County residents age 50+ from driving their own vehicles to using rabbittransit services and other alternative transportation options. The goal is to provide tools for older adults to transition so they can stay active in their community and Live Fully, Travel Safely.Funded in part through a grant from the York County Community Foundations Hahn Home Fund for Embracing Aging, the two organizations will be implementing a public awareness campaign and expanding rabbittransits Travel Training program to include volunteers.For seniors who are not comfortable or who do not know how to ride public transporta-tion, the Travel Training program helps make the connection. Travel Trainers are available to work with individuals to register and even go along on the first ride. The Travel Training is also available for groups; board a bus, go for a ride, help with registration, and provide information on all available transportation options in our community. Interested in becoming a Volunteer Travel Trainer? Contact Sherry Welsh at 717-849-0731.In Pennsylvania, we are fortunate that transportation for those age 65+ is supported by the PA Lottery. Adults 65+ ride free of charge on rabbittransit buses, and pay only a small co-pay to use the door to door shared ride system. Living well in our community should not depend on owning a car. When it is time to give up the keys, it doesnt mean giving up our independ-ence. More than 8,000 people depend on rabbittransit each day to get to work, medical facili-ties, school and other life-sustaining activities you can too!Editors Note: This article was submitted by Richard Farr, the Executive Director of rabbittransit in York, PA. Rabbittransit provides transportation in Adams, Cumberland, Franklin, Perry and York counties. For more information, please visit www.3p-ride.com.

To learn more aboutWiscombe Memorial,CLICK HERE.How to start the conversation that's often difficult to address.Through meaningful memorialization that is, taking time to reflect on the unique life of a loved one and remember the difference they made families and friends take an important step in the journey toward healing after death.People talk about many things with their loved ones: from day-to-day details to big events. Sharing stories with those who matter most isnt just important today; it will be especially significant when its time to commemorate a life. Wiscombe Memorial is proud to announce its participation in Have the Talk of a Lifetime, a national effort to encourage families to have conversations about life and what matters most. These discussions can help families make important decisions about how they wish to remember and honor the lives of their loved ones.Individuals and their families have more options than ever before for memorializing their loved one at the end of life. From simple to very elaborate, there are a variety of ways a family can honor their loved one in a personal and meaningful way.Memorialization is so much more than it used to be. It can reflect a persons life story their values, interests and experiences and be transformative, healing and comforting. Meaningful memorialization starts when loved ones talk about what matters most: memories made, lessons learned and how they hope to be remembered.

Social media is everywhere today, and its easy to rely on it to drive traffic to your website. But it can be overused, making it difficult to stand out. Only 23% of businesses say they are satisfied with the results of their social media marketing efforts. (Source: Social Media Examiner)Your website is your most valuable asset, but its often underutilized.  Here are 11 proven strategies to get more visitors to your website and take better advantage of this powerful marketing tool:1.     Crafting High-Quality ContentHigh-quality content is the foundation of your website. Its what draws visitors in, keeps them engaged, and helps you establish yourself as a trusted expert in your field. It also makes your website more visible in search engine results, meaning more people will find you when they look for your product or services.             Actions To Take:        Research your target audiences interests and pain pointsHigh-quality content can help you generate 55% more traffic to your website. (Source: HubSpot)         Create informative, valuable, and well-researched contentEngaging content generates 3 times more leads than paid search. (Source: Content Marketing Institute)        Publish consistently to keep your audience engaged2.     Understanding Your AudienceTake the time to get to know your audience. What are their pain points? What kind of content do they find helpful? What are their goals? Once you understand their needs, you can create content that speaks directly to them. As a result, your visitors will be more likely to return, which can lead to increased brand awareness, trust, and sales. Actions To Take:        Conduct audience research to identify demographics and preferences80% of consumers are more likely to do business with a company that understands their needs. (Source: Salesforce)         Create user personas to guide content creation        Seek feedback through surveys and engagement metrics60% are willing to pay more for products and services from companies that understand their needs. (Source: McKinsey & Company) 3.     Providing Helpful SolutionsTrust is essential for any business. One of the best ways to build trust is to solve your audiences problems. When you do this, you show that you understand their needs and that youre an expert in your field. This makes them more likely to return to your site and refer you to others. Actions To Take:        Identify common pain points within your niche        Craft content that offers practical solutions75% of consumers say theyre more likely to trust a company that creates informative content. (Source: Edelman Trust Barometer)         Encourage user engagement and feedback for continuous improvement4.     Embracing Long-form ContentSearch engines love long-form content because it provides more value to users. You should love long-form content because it allows you to showcase your expertise and provide your readers with in-depth insights they cant find anywhere else.            Actions To Take:        Explore comprehensive topics related to your niche        Aim for in-depth articles exceeding 1000 wordsBlog posts between 2,000 and 2,500 words drive the best SEO results. (Source: SEMrush)        Include rich multimedia elements to enhance user experience5.     Master Guest PostingGuest posting is a great way to improve your website rankings through backlinks, reach a new audience, and build your credibility. Why?Backlinks are links from other websites to your own. Theyre one of the most important factors in search engine rankings. Guest posting gives you a stamp of approval from other websites, which can boost your search engine results. The average first-page ranking result on Google has over 3,800 backlinks. (Source: Ahrefs)Guest posting exposes your brand to a new audience, making it more likely they will visit your website to learn more about what you have to offer. Finally, guest posting can help you build credibility in your industry. When you write high-quality content for other websites, youre showing that youre an expert in your field. Actions To Take:        Find websites in your niche that are trusted and reliable sources of information        Craft valuable guest posts with a link back to your siteBusinesses that guest blog regularly generate 55% more traffic to their websites than those that dont. (Source: HubSpot)        Foster relationships with other bloggers for future opportunities6.     Building an Email ListHaving an up-to-date email list is like having a direct line of communication with your customer. Its one of the best ways to stay in touch, share new content, and drive traffic to your website. When someone subscribes to your email list, theyre telling you they want to hear from you, so send them engaging and valuable content. Actions To Take:        Offer incentives for email sign-ups        Send regular newsletters and updatesRelevant and timely email marketing can help you increase sales by up to 150%. (Source: OptinMonster)        Segment your list for targeted messaging7.     Navigating the SEO (Search Engine Optimization) LandscapeBy optimizing your website and content for search engines, you can boost your visibility, attract more visitors, and generate better brand awareness, quality leads, and more sales. Seniors Bue Book can provide you with keyword research (for you and your competitors) and share with you how your website is performing. Together, we will strategize a plan to boost your results. 93% of online traffic comes from search engine results. (Source: SEMrush)8.     Analyzing Competitor StrategiesStudying competitors websites can unveil effective SEO strategies and content ideas. What keywords are they targeting? What kind of content are they creating? Analyze their backlinks. Dont just copy your competitors! Instead, use their strategies as inspiration to develop your own unique approach. Actions To Take:        Identify your main competitors in the niche        Analyze their keyword choices and content topics, using one of the keyword research tools previously mentioned (SEMrush, Ahrefs, etc.)        Adapt successful strategies to your own content plan9.     Leverage Local SEOLocal SEO can help your business get more website traffic, especially if you have a physical location or serve a specific geographic area.  It ranks your website higher in local search results, making it easier for potential customers in your area to find you.Additionally, it will help improve brand awareness and build trust with potential customers. 76% of consumers use local search to find businesses. (Source: BrightLocal) Actions To Take:        Claim and optimize your Google My Business listing        Encourage customers to leave reviews        Collect and showcase positive local reviews        Create location-specific content and landing pages10. Commenting on Industry BlogsCommenting on other industry blogs can lead to backlinks, exposure, and referral traffic.  Its a great way to get your name and website in front of people who are interested in the same topics as you.When you offer insightful and informative comments, you establish yourself as an expert in your field, and people are more likely to visit your website to learn more. Dont just comment to promote your own website! Instead, focus on adding value to the discussion. Actions To Take:        Engage with relevant industry blogs and websites        Add insightful comments that contribute to the discussion        Include a link to your website when relevant11. Creating Engaging MultimediaMultimedia content enhances user engagement and keeps visitors on your site longer.Actions To Take:        Incorporate videos, infographics, and podcasts91% of consumers want to see more online videos from brands. (Source: HubSpot)96% have watched an explainer video to learn more about a product. (Source: HubSpot)        Ensure multimedia elements are relevant and informative        Optimize multimedia for quick loading and ease of useBONUS TIP: Consistency and PatienceIt is important to be consistent with your SEO strategies and patient with the results.  There is no quick fix. It will take time and effort to see consistent traffic growth. Tracking your website traffic can help you understand how visitors find you, what pages they visit, and how long they stay on your site. SEO can be tricky, but its worth understanding and learning if you want to get more people to visit your website and grow your business. Actions To Take:        Develop a content calendar for consistent publishing        Continuously monitor and adjust your strategies        Understand that significant traffic growth may take time86% of businesses use web analytics tools to track their website traffic (Source: Statista) with the most common tool used by businesses being Google Analytics. (Source: W3Techs)Conclusion:You now have eleven proven strategies to increase website traffic without social media. But remember, there is no quick fix.  It will take time and effort to drive sustainable traffic to your website. Dont be afraid to experiment and try new things. What works for one website may not work for another. The best way to find out what works for you is to test different strategies and track your results. Written by Patty Toner, Director of Marketing, Seniors Blue Book of Greater Pittsburgh. You can contact her at patty@seniorsbluebook.com.  

Holistic wellness is about the whole person and not the parts, according to Dr. Jennifer Hunter, a senior fellow at the National Institute of Complementary Medicine.How do you describe wellness? Is it eating salads for one week out of the year; taking a walk in the morning; getting a flu shot? Wellness is more than changing a few habits. Holistic wellness is about the whole person and not the parts, according to Dr. Jennifer Hunter, a senior fellow at the National Institute of Complementary Medicine.Wellness is a balancing act of many different components. If a part of ourselves is missing we are not able to be our very best. So how do you become balanced and well? Dr. Bill Hettler, co-founder of the National Wellness Institute, developed what is known as the six dimensions of wellness. These dimensions are emotional, spiritual, intellectual, physical, occupational and social wellness. All of these components are interconnected and work well in synergy with one another. Giving attention to each dimension will help create a balance of wellness.Emotional wellness is being aware and able to manage feelings in a realistic and positive way.Spiritual wellness is connecting or grounding into something greater.Intellectual wellness is engaging in creative activities, seeking opportunities that challenge critical thinking, and expanding understanding.Physical wellness is keeping your body moving. Spend time each day being physically active; maintaining a healthy diet, and getting plenty of sleep.Occupational wellness is giving back to the world and others in various ways. It is having a purpose for waking up in the morning.Social wellness is the creation of community. Whether you are an introverted or extroverted person everyone needs to have a community.As you can see each dimension of wellness is intertwined. When one part is not receiving as much attention, another part overcompensates. The goal is to have balance in all dimensions of wellness which ties together the beautiful you.Your local senior center or active adults programs are a great place to help strengthen your dimensions of wellness. At Senior Centers you will find opportunities to socialize, including meals, clubs, and lifelong learning classes. Senior Centers are a place for one to be well in the later years of life. Create a balance of wellness in your life by stepping out and being well today!Editors Note: Written by Mary Swantek , Operations and Programs Director at the Colorado Springs Senior Center, an innovated partnership with the YMCA and the City of Colorado Springs. You can reach her at 719-955-3400

Now that vaccines are available to fight the COVID-19 virus and are now being distributed to health care workers and at-risk adults, many seniors will soon be able to be vaccinated. Unfortunately, there is a lot of misinformation on the internet and social media regarding vaccines for elderly people and others.There are good reasons for older people to get vaccinated.According to the U.S. Centers for Disease Control and Prevention, the risk for severe illness with COVID-19 increases with age, with older adults at highest risk. Although 65.1% of COVID-19 cases occurred in people under the age of 49, 95.3% of deaths occurred in people ages 50 and older,the CDC says.Here are some things you need to know about the vaccines, why you should be vaccinated, and why some of the things youve been hearing about the vaccines are wrong.*While we at Senior Lifestyle recommend receiving the COVID-19 vaccination, we understand that this is a personal decision and should be talked about with family and caregivers prior to making the decision.What You Need to Know About the COVID VaccinesThere are two main vaccines available right now, from Pfizer and Moderna.According to Kaiser Health News, both vaccines were 94% to 95% effective in clinical trials, taken in two injections about three to four weeks apart.Facts About the COVID VaccinesBoth Pfizer and Moderna have said that 50 million doses of their vaccines became available in January, followed by 60 million doses in both February and March. That is enough vaccine for about 85 million people and should be a sufficient amount of vaccines for older adults along with other at-risk individuals,KHN says.For the entire year,WebMD says, Pfizer expects to have 1.3 billion doses available, while Moderna expects 80 million doses to be available.Here are some more facts about the vaccines,from WebMD:Facts About Distribution of COVID VaccinesAs the vaccines are being distributed, one of the main challenges will be temperature.Pfizers vaccine needs to be stored at minus 70 degrees Celsius (94 degrees below zero Fahrenheit), calling for specialized equipment. Modernas vaccine needs long-term storage at minus 20 degrees Celsius (4 below zero).Another challenge will be getting the vaccine itself. Long-term care facilities, hospitals and local health departments are in the front line for distributing the vaccine,according to AARP. As more vaccine doses are shipped, more opportunities to receive it will be made available.For now,the CDC estimatesthat 21 million health care workers and 3 million people in settings such as nursing homes and assisted living facilities will need to be vaccinated. Millions of these people have already received at least their first dose of vaccine.AARP is keeping a list of vaccine availability state by state.Go here to find out more.11 Misconceptions About the COVID VaccinesMany misconceptions about the vaccines have arisen, everything from suspicion over their rapid development to what is contained in them. These myths may be preventing people from getting vaccinated.Here are some of the more common COVID vaccine misinformation points being shared and the truth about them from theMayo ClinicandCleveland Clinic.1. The Vaccines Are Unsafe Because They Were Developed and Tested Too RapidlyTwo factors led to the rapid development of the vaccines: The nature of the pandemic and the deployment of new technology.The emergency nature of the COVID-19 pandemic led pharmaceutical companies to find a rapid solution. The U.S. government also prioritized finding a vaccine quickly, employing Operation Warp Speed to help accelerate development while maintaining standards for safety and efficacy.The vaccines use a new technology called messenger RNA, or mRNA. Although this is the first time its being widely used in a vaccine for the public, researchers have actually been working on this vaccine strategy for more than three decades.2. The Vaccines Will Give People COVID-19These vaccines enable your immune system to recognize and fight off a disease, but they dont actually infect you.The vaccines introduce mRNA into your cells, which instructs them to make a piece of the protein thats present on the COVID-19 virus. Those protein pieces trigger your immune system to mount a response to fight the virus, but they dont harm your body.3. We Dont Know Whats in These VaccinesIngredient lists have been published for both the Pfizer and Moderna vaccines. In addition to mRNA, both vaccines use lipids, or fats, to deliver the mRNA into cells, plus a few other common ingredients that help maintain the vaccines stability. Conspiracy theories circulated on social media say they contain microchips or tracking devices, but they do not.4. These Vaccines Will Alter Peoples DNAThe vaccines use mRNA to launch an immune response to the COVID-19 virus. Once the mRNA does that, the bodys cells break it down and get rid of it.5. People Who Have Had COVID-19 and Recovered Dont Need a VaccineThere is not enough information currently available to say if or for how long after infection someone is protected from getting COVID-19 again. This is called natural immunity. However, some evidence indicates that natural immunity from COVID-19 may not last long.Experts advise that it is appropriate to be vaccinated even if youve had COVID-19.6. The Vaccines Cause Severe Side EffectsShort-term mild or moderate reactions have been reported, but they go away without complication or injury. Chills, fatigue, fever, headache, injection site pain and muscle pain have been reported in some people. These COVID vaccine side effects are actually an indication that your immune system is responding to the vaccine and are common when receiving vaccines.7. There Is No Need to Wear a Mask After Getting VaccinatedIt may take time for everyone who wants a COVID-19 vaccination to get one. When you get your first shot, you dont become immediately immune. Also, while the vaccine may prevent you from getting sick, it is unknown at this time if you can still carry and transmit the virus to others.Until more is understood about how well the vaccine works, continuing with precautions such as mask-wearing and physical distancing will be important.8. Since COVID-19s Survival Rate Is So High, a Vaccine Is UnneededWhile its true that most people who have gotten COVID-19 have recovered, its also true that around 2 million people worldwide have died from the virus. Because the disease can damage the lungs, heart and brain, it may also cause long-term health problems that experts are still working to understand.The vaccine also protects those around you, since many infections appear to be spread by people who are not sick but are carrying the virus. Widespread vaccination protects populations, including those who are most at risk and those who cant be vaccinated. It will be important for ending the pandemic.9. The Vaccine Has a Microchip to Control the General PopulationThere is no microchip in the vaccine, and it will not track people or gather personal information into a database.10. The Vaccines Were Developed Using Fetal TissueFetal cells were not used in either the development or production of the Pfizer and Moderna vaccines.11. The Vaccines Must Be Stored at Low Temperatures Because of PreservativesBoth Pfizer and Moderna have reported that their vaccines contain no preservatives.If you have more questions about the vaccine, talk with your trusted health care provider or look to reliable sources like theCenters for Disease Control and Preventionor theWorld Health Organization.Written and Submitted By: The Sheridan at Lakewood Ranch- click here for more information*Click Here for Original Blog Link*

TREND WATCH: AGING IN PLACEAn increasing number of elders are choosing to remain at home as they age. Called Aging in Place, this growing trend reflects the value seniors place on being in control of their life choices. The healthcare industry is rising to meet market demands with a range of solutions to meets every persons needs.If you or a loved one is evaluating the option of remaining at home with the help of a home health aide instead of moving to an independent or assisted living facility, there are a few factors to consider:Health. If you need help with medication reminders, scheduling doctors appointments or help planning and preparing healthy menus or getting regular exercise, a home health aide can help keep you on track.Safety. Is your home easy to navigate in case you need to use a walker or other assistance? Is the lighting sufficient? Falls are a serious risk for people as they age; a home health aide can help you as your needs change.Household help. Do you need help with housework or managing household tasks? A home health aide can lessen the burdens of daily life and give you time to engage in activities that you enjoy.Companionship. Isolation and loneliness are challenging to people who may not have as much social interaction as they age. A home health aide can provide companionship and accompany you to cultural and community-based activities.Trust. A reputable, licensed agency carefully screens and provides on-going training to their caregivers, ensuring that they are reliable and well-suited for the position. Regular supervision by an experienced Care Manager ensures that the relationship meets your needs.Cost. The costs of aging in place vary depending on the individual needs and the hours involved. The majority of home care services involving personal care are not covered by Medicare; however some long-term care insurance policies may cover some of the associated costs.Choosing to remain at home can be very satisfying solution that enables you to maintain your lifestyle in the comfort of your own home. Finding the right service provider is key to a successful relationship that will give you confidence and keep you safe as your needs change.This article was submitted by Jennifer Christensen from Osborn Home Care. Shemay be reached at 914-925-8372 or jchristensen@theosborn.org.

The DiDi and Joan Team is a real estate team with Coldwell Banker Residential Brokerage.DiDi and Joan provide attention to detail and an unwavering commitment to your real estate needs. This team has a deep respect for their clients and fully understand the emotional elements that are present when buying and selling real estate, especially in regard to seniors. DiDi and Joan will be there every step of the way, from understanding the desire to move, educating seniors on the housing opportunities available to them, and helping ease the transition for both the senior and their family.DiDi and Joan appreciate how exciting and emotional this time can be in a seniors life, and to ensure a positive outcome, this team spends ample time listening to their clients to truly understand them. With vast real estate and industry knowledge, DiDi and Joan are prepared to provide an assessment of your home and, if necessary, information on improvements that can be made to make the home more salable. DiDi and Joan pride themselves on making sure that every client understands the value of their home, the current market conditions, and how their home stacks up against local competition. With their pricing and marketing strategies in place, this team is fully equipped tosell your home quickly for the highest price possible. DiDi and Joan, in addition to their real estate expertise, also have a network of professionals to make moving as stress free as possible, including trustworthy real estate attorneys, mortgage specialist, stagers, estate sales specialists, and movers.Determining your next step may encompass a complex set of decisions, like fi nancing, type of senior housing, location, and determining long term future needs. DiDi and Joan are invested in your future and are determined to make sure that all of their clients needs and desires are met. Exploring real estate options can feel overwhelming and stressful, but with the DiDi and Joan Team, you will be guided every step of the way with industry professionals to ensure you make the best decisions to fi t your individual needs to determine the best place for you to call home.Editoris Note: You can reach DiDi and Joan at 630-207-0058 or email Didi@didihanni.com.

Relocation ranks among the top ten biggest life stressors and can actually have a significant impact on your mental and physical well-being. Combine relocation with the additional aspects that often accompany the relocation of an older adult, such as downsizing, space planning, unpacking, arranging to sell and find your new home and the stress can almost be debilitating. Choosing a moving company that is trained in the profession of working alongside senior citizens and their families during this transition is imperative. Senior moving companies often employ Senior Move Managers (SMM) that have been trained by NASMM (National Association of Senior Move Managers) to work side by side with the customer and the moving crew to help with all aspects of the relocation process. SSMs dont outsource the relocation: rather work alongside their staff in coordinating and handling the move Senior-focused moving crews understand the limitations of their client and the need to practice patience. Plugging in lamps and TVs, not stacking boxes too high, making sure furniture placement is precise, not blocking walkways and leaving large amounts of debris behind should be a standard level of service. Having knowledge and experience in working with multiple retirement communities is vital in helping clients understand the move-in process. Additionally, senior moving companies have extensive referral networks that help connect you with your new community and ultimately make your adjustments easier.Often, moving companies that work with older adults through various lifestyle changes offer more than just moving services. Some of the additional services typically offered by trained moving companies working with transitioning families are:DownsizingSpace PlanningLiquidation/Disposition of personal effectsSorting and OrganizingUnpacking and Full Settle-In ServicesDocument ShreddingChoosing a moving company that meets your needs is pertinent and can be a challenge. Every client is unique and presents with their own specific needs.Do your homework. Ask questions.Do you provide a no-cost, no-obligation quote? How long have you been in business? Are you insured? Do you subcontract your labor? Will I be working with the same person throughout my entire move?Editorial Note: This article was submitted by Senior Moving Company. They may be reached at 972-488-1700, www.seniormovingcompany.com

An estimated 1 in 10 Americans over the age of 60 has experienced elder abuse. Abuse is often underreported, so it is our responsibility to recognize the types and signs.PHYSICAL ABUSE includes any time physical pain is inflicted. Bruises are often dismissed, however abused seniors are more likely to show bruises than those who injure themselves accidentally. Look for unexplained cuts, burns, or bleeding, particularly if the person does not want to see a doctor for treatment.SEXUAL ABUSE involves any unwanted sexual touches or acts performed without consent. Signs can include genital or pelvic injuries, agitation, or emotional withdrawal.EMOTIONAL ABUSE is creating psychological pain by humiliation, intimidation, or threats. Does the person look scared around certain people, or as if they have to get permission before speaking?CONFINEMENT can be done with good intentions, such as locking a person with dementia inside to keep them safe. But how would a person get to safety in a fire? How difficult would it be for emergency responders to enter the home?DEPRIVATION includes withholding food, clothing, shelter, medical attention, or social needs. Is an older adult unable to take phone calls or visits since moving in with a caregiver? Has the person suddenly lost a lot of weight?PASSIVE NEGLECT is unintentional; often a result of well-meaning but ill-equipped loved ones. It is often seen when a family is trying to keep an elder at home, but cannot meet their needs. Look for signs like pressure sores, frequent ER visits, and caregiver fatigue.FINANCIAL EXPLOITATION is the mishandling of an older adults property, assets, or possessions. Look for signs including a diminished bank account, strangers suddenly becoming close friends of an older adult, or sudden changes in a financial situation.SELF-NEGLECT happens when a vulnerable adult cannot meet their own essential needs, which threatens their health, safety and well-being. This includes failure to provide ones own adequate food, clothing, shelter, and health care.If you think someone you know is a victim of abuse at their home, contact Adult Protective Services 24-hour hotline: (866) 800-1409. If you believe someone may be a victim of abuse in a licensed facility, contact your local ombudsman.Editors Note: Editors Note: This article was submitted by Terri Maxeiner, RN, CECM, CDP. Terri is Vice President of Providence Solutions, and may be reached at 708-3428090 or by email at terri@providencelifesolutions.com.

Heart attacks kill more people in the U.S. than any other single disease.Chest pain is the most common symptom reported. The sensation is described as tightness, squeezing or heaviness in the chest. Some people experience pain in the left arm, neck and jaw. It is critical to have all symptoms of a possible heart attack assessed and monitored by a physician who specializes in heart disease treatment.Heart pain can be difficult to point to with a single finger, explains Louis J. Scala, MD, a Board Certified physician with specialization in Cardiology. Other symptoms include shortness of breath, nausea, sweating and feeling anxious. We pay attention to symptoms and monitor the individuals risk factors.Your physician addresses both modifiable risk factors (smoking, diet, exercise) and non-modifiable risk factors (age, genetics, gender). Risk factors like high blood pressure, high cholesterol, diabetes and high stress can improve with medications and lifestyle modifications, with physician supervision.Understanding heart attack symptoms and your risk factors can save your life or that of a loved one. Dont guess. Always have symptoms evaluated by a physician.Editors Note: Louis J. Scala, MD, Cardiac Care Group, LLC is located at 3208 Chiquita Blvd. S., Suite 110, Cape Coral, FL. Call 239-574-8463 or visit www.flccg.com.

Are you struggling withfinding the right assisted living communityfor your loved one?Has your senior care research process been overwhelming and time consuming to the point of frustrating you?Well, dont give up yet as with theright knowledge and approach, you will find the process easy and fruitful.In this post, I will show you some of the most common assisted living mistakes you may be making and how to avoid them.1. Visiting only one facilityThis is one of the most common mistakes people searching for senior care make. Probably its because they find the search process to be sick and tiring and therefore jump to the first option they come across. You have to avoid this trap.Visiting several facilities opens your mind and presents you with several options from which you can make a choice. You cannot have a basis for comparison if you only visited oneassisted livingfacility.It may be that one has some appealing amenities that are within your budget, while another could be having even better amenities that are still within your budget. You can then make the best choice depending on the requirements of your loved one.One way to avoid this mistake is by taking the time toresearch and visitat least three facilities. You can even search on the internet or make phone calls and visit them in person.2. Basing decisions on the outward appearance of a facilityNo one will dare take their father or mother to a rundown, dilapidated, and unhealthy looking kind of an assisted living facility. Most people tend to incline towards the new, shiny and pretty facilities. This is because the outside appearance says a lot about the facility.You must, however, not base your decision on the shininess of the buildings. Most people tend to think the newer and shiny, the better, but this is not always the case as luxuries do not determine the quality of life. With assisted living, the aspect of quality living is what matters most, and for your loved one, this can only be through the quality of care he or she receives.You should, therefore, make your decision based on how caring a facility is. This you can tell by looking at the residents of the facility. What are their faces saying? Do they look happy or sad? What about the staff, are they friendly? Do they handle others loved ones roughly? These, among other things, are the real indicators of the experiences your loved one will have there.3. Choosing what appeals to you rather than your loved oneThe decision to take a loved one to an assisted living facility is often made by the seniors adult children or grandchildren. The decision-maker if not considerate enough, may make a choice based on what they think is good for the senior. This is not always the case.For instance, you can choose a center because it has a heated pool for its residents or because it has a large backyard. While these are some great and appealing amenities, they would mean nothing to a loved one who cant physically make use of them. For example, what advantage would be a heated pool for a senior who cant leave their bed?When making your search, ensure you take into consideration the desires of your loved one and not just your own. If possible, have them describe to you their desires and then use that as the basis of your search.Your loved one may also not manage to tell of their desires. In such a case, then you, together with your family members or close friends, can deliberate on what you think he or she would love.4. Not including others in the search processThe process of searching for an assisted living facility can be overwhelming. But some people would rather bear the pressure alone than bringing other people on board. While its still possible to do it alone, it would be much better, quicker, and easier if you involved experts and professionals in the industry.To move a loved one to a senior care facility should not be a cause of embarrassment for you. Instead, you should be glad that he or she will continue to enjoy quality life as they continue to age gracefully.Talking and consulting with knowledgeable people about your intentions arms you with the right knowledge and attitude. Your mind will be opened to different experiences others have had, and in the process, you will know what to prioritize and what to avoid.There are organizations and advocates whose main mission is to help people navigate the waters of assisted living for loved ones. They can prove to be very helpful, especially if you have a loved one with special needs. This is because being in the industry, they will help you to make the right choice based on your requirements.Note, however, that not all people can give you the right direction. For instance, your doctor may be an expert in health matters, but his or her recommendation for a facility for you will be based on what he has heard through word-of-mouth. This is because such people rarely take time to research such matters.You should, therefore, take it upon yourself to visit and assess each facility recommended to you5. Failing to read and understand the facilitys policyMost people fail to fully read the contract or policy of the center they choose. While the contract may not be as detailed as a life insurance policy, you should not breeze through it but instead, read keenly and internalize. Where you dont understand, ask for clarification.By reading the contract to the last detail, you protect yourself and family members from exploitation or paying for unnecessary fees. It also arms you with knowledge of what your loved one can expect from the facility and what is expected of them by the facility. You can, therefore, ask for an explanation should expectations fail to be met.Other than that, you can know if it is possible to have food, medical supplies, laundry, etc., done for your loved one at an extra cost or not. This is because some facilities charge for such services as different packages. Your loved one may not require them all, so this saves you money.To make sure you fully understand what your loved one should expect, ask as many questions as possible.6. Making short term plansWhen it comes to choosing a community for a loved one, most family members make short term decisions only. This includes enrolling their loved one to a community and staying optimistic that he or she will fair better.While this is not wrong, it is better to think realistically and anticipate changing needs for their loved ones as time goes on. Anticipating their future needs in the present helps them stay prepared not only emotionally but also financially.For instance, as time progresses, your loved one may require more specialized care. If the community in which he or she lives in right now cannot give that care, then you will have to move them. Moving from one facility to another harms your loved one as their peace gets disrupted. It also unnecessarily burdens the family financially.To avoid this, make an informed choice from the word go. You can have your seniors doctor help you recognize his or her present and future needs and book them into a facility that will best handle them. If he or she stays in the same facility over a long time, they will develop familiarity, which brings peace of mind and comfort and in the long run, help them lead a better life.7. Interacting with a single staff onlyWhen you visit a facility, you will probably talk to one person throughout the visit. This person will show you around the facility and will most likely become the only person you interact with within that center.While this is not bad, you should make contact with other persons in the facility. Through this, you can detect their attitude, which tells a lot about the facility.Talking to one person only can give you a not so accurate view of the facility. If your point person talks rudely to people, you may dismiss the facility as a place you wouldnt want for your loved one. On the other hand, the point person could be a sweet talker while the rest of the staff are suffering from filthy working conditions.During your visit, talk with the residents and ask them questions. Observe the other staff, do they seem happy? Do they look tired and overworked? Is the mood upbeat or somber? These are helpful indicators that paint a picture of what the facility will be like for your loved one.8. Choosing a facility because it worked for someone elseAssisted living facilities are like medicine. Do not take someone elses prescription but rather get your prescription. Many people rush to take their loved ones to a place just because their friends took theirs thereYou should note that different people have different needs, just as different facilities offer varied services. The choice you make should only be based on your loved ones unique needs. This is after you have put into consideration their desires, what their doctor says, the future needs you anticipate them to have, your finances, etc.You should also be careful of marketers who will do anything to make sure you choose their facility. Some will even go to the point of making false statements to impress you. For instance, they may say that their facility has trained staff who can take care of seniors with dementia while, in reality, nothing they dont have such staff.This means you have to search well and rely on more than one source for information. Do not just their word for it or rush in based on what your friends loved one experienced.9. Rushing in making decisionsThe urgency you have in getting attention for a loved one cannot be overlooked. Caution should, however, not be thrown out, especially as this involves the life of your loved one. Some people tend to hastily settle on any senior care center without minding the needs of their loved ones.You should know that all facilities are not equal. They charge differently, have different amenities, and offer varied services. The facility your loved one ends up in should be the most optimum otherwise, they will get stressed, and that is not your intention.During the decision-making process, visit as many assisted living communities as possible and make an observation of how they operate and how the residents live. What you see is what your loved one will come to experience. You should then ask as many questions as possible until your gut feeling is right; otherwise, the place will not be suitable for him or her.How to prepare for your senior care researchWhile the search for a suitable senior care facility can quickly get frustrating, this should not always be the case. If you avoid the assisted living mistakes listed here, then the process will be easy for you.One more thing that will surely save you lots of time to prepare your questions before visiting any facility. How you ask? By identifying the unique needs of your loved one beforehand, you can use them as a basis to prepare a set of questions whose answers seek to address your loved ones needs directly.Then as you make your facility search, you will come across as someone who knows what they want. The people you talk to will answer you objectively and you will achieve your goal faster. But without such a guideline, then anything can be tossed at you and you will be swayed from here to there leaving you more confused and frustrated.

The best way to protect ourselvesand our loved ones is through socialdistancing, mask wearing and practicing good hand hygiene. Select themask that works best for you and thecircumstances and stay safe!Types of masks for COVID-19protection:Homemade Cotton Face Masks This kind of mask offers a very lowlevel of protection, but it helps remind you not to touch your face. Asa reusable option, it is important tokeep it clean and regularly wash yourface mask in a 140194 F hot machine wash with laundry detergent.One more thing to remember: shapematters! Your mask protects you better when it fits your face perfectly.N95 Respirator Mask N95 respirators are designed to create a tightseal around the nose and mouth.When worn correctly, they can blockover 95% of small airborne particles.Some even have as much as a 99%bacterial filtration efficiency (BFE).Respirators are the best at protecting both the wearer and the peoplearound them. N95s are made oflayers of polypropylene fibers, whichis what makes them so effective.The N95 is regulated by the CDCand NIOSH unless it is marketedfor medical use, at which point theFDA will approve them as well. Inresponse to the Coronavirus pandemic, the FDA changed their guidelineswith an emergency use authorization(EUA) to allow NIOSH approvedrespirators to be used in healthcarecircumstances.KN95 Mask KN95 particulatemasks are also rated to filter 95%of particles and are regulated by theChinese government. The FDA alsoissued an emergency use authorization (EUA) authorizing the useof KN95s as a valid alternative toNIOSH approved masks. Anotherdifference between KN95s and N95sis that the KN95s often use ear loopsrather than an over the top of thehead and behind the neck two strapconfiguration like the N95.3-Ply Disposable Masks 3-ply disposable masks are fluid resistant andprovide the wearer protection againstlarge droplets, splashes, or sprays ofbodily or other hazardous fluids. Theyalso protect others from the wearers respiratory emissions. They aremore loose fitting than either N95 orKN95s, so provide a less reliable level of protection from inhaling smallerairborne particles. When marketedfor use in healthcare scenarios, as asurgical or medical 3-ply mask, theyare regulated by the FDA and therefore provide better protection than ahomemade mask.Editors Note: This article was submitted byChris Myers, Partner at Community Attire, anorganization dedicated to providing protective supplies to help keep people safe andbusinesses running. Chris can be reached atchris@communityattire.com or 213-761-4229.More safety articles are available at communityattire.com.

A well-executed estate plan is critical for everyone. A will or trust, and powers of attorney are the best way to ensure your wishes are honored after your death, and during any period of incapacity.In past columns we have discussed the importance of estate planning for seniors. Here, well look at these issues for the younger generation.Planning for these events seems natural as we age and families grow. It is especially important for younger adults and for unmarried couples to develop or update a plan that accurately reflects their wishes. People without a plan in place face the very-real possibilities of passing their assets to someone for whom they never intended to provide, leaving someone out altogether, or having someone they do not trust (or even know!) make decisions on their behalf.Once we turn 18, we have the right to make our own financial and medical decisions. While we might still rely on our parents advice and direction, the law does not give parents the power to make decisions for their adult child, even if the child is incapacitated. In a situation such as this, a parent would likely have to go to court to be appointed as their childs guardian. Executing powers of attorney documents can prevent this. Powers of attorney designate someone (an agent) to act on your behalf should you become unable to do so. Anyone 18 years of age or older can, and should execute medical and financial powers of attorney, to avoid unnecessary delay, expense, and to ensure the decisions made on their behalf come from a trusted person.Unmarried couples face similar risks. Without a document designating an agent, an unmarried partner is not treated the same as a spouse. In fact, the partner may be left out of any medical decision-making, entirely. Further, if an unmarried couple does not designate each other as beneficiaries of their assets, the property passes according to law at their death, rather than to each other. So, a loved one could be left out of their partners estate altogether. Therefore, planning for these events is crucial.Editors Note: This article was submitted by Richard E. Romeo. Rick is a member of the Boulder County Bar Association, the Colorado Bar Association and National Academy of Elder Law Attorneys. Rick Romeo is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. He may be reached at (303) 604-6030 or by email at Rromeo@elderlawcolorado.com

The Sheridan at Lakewood Ranch is a delightfully different, upscale Assisted Living and Memory Care community located just off Lakewood Ranch Boulevard on Rangeland. With award-winning, signature programs we offer our residentsan opportunity to reignite past passions, connect with friends and discover new interests. We will welcome our first residents in the Spring of 2016.Our convenient location, a host of dedicated services, and a wide array of amenities caters to each residents wants and needs in an atmosphere dedicated to the closeness of family and friends. At The Sheridan at Lakewood Ranch our residents will benefit from innovative healthcare technology like GE QuietCare Wellness Monitoring, award-winning memory care, family-friendly programs, and intergenerational activities.Our Assisted Living and Memory Care residents and families receive valuable peace of mind knowing that our licensed care team is available 24-hours a day. Prior to moving in, we speak with our resident and their physician to find just the right level of support needed to live life to the fullest. We are here to help withmedication reminders, special diet plans, shower assistance, dressing assistance, continence care, and more as needed. Our mission is to provide a lifestyle that fosters independence, actively engages the mind, invigorates the body and nurtures the spirit while offering you and your loved ones the peace of mind you deserve.Come see what life at The Sheridan at Lakewood Ranch is like by visiting us at our Welcome Center on Lakewood Main St. You can meet our team, see the community and reserve your spot today as a Diamond Charter Member of our community!

The importance of hiring a reputable home care agency There are several options when it comes to hiring in-home care, but selecting the right company can sometimes be a challenge.At Comfort Keepers, we pride ourselves on hiring the most qualified employees to deliver exceptional care. Our caregivers, who we call Comfort Keepers, are hand-selected after a rigorous interview process. Each individual must go through several rounds of interviews, personality test, national background checks, drug screening and complete our skills training with our RN at our training center. Being an employee, not an independent contractor, means that both employees and clients are protected. We are bonded and insured, and employees are covered by workers compensation.The peace and mind, trust and security of having a Licensed Home Health Agency like Comfort Keepers caring for you or your loved one is invaluable. We provide on-going training, and monitor and supervise the care.Exceptional Care and DesirableOutcomes: Our mission at Comfort Keepers is to provide our clients with the highest level of quality of life that is achievable. We provide our services within the framework of distinctive approach to in-home care, Interactive Caregiving, which heightens clients enjoyment of life physically, mentally, and emotionally. Our ability to deliver high quality home care results in desirable outcomes.The son of a long time client recently shared: Our family is so thankful for the level of personal attention that Comfort Keepers has brought to our Mother; from the prompt attention the office always gives to service requests, to the extraordinary dedication her primary caregiver has to our Mothers quality of life. Comfort Keepers has given our Family the peace of mind knowing that my mother can continue to experience independent living and avoid moving to an assisted living situation. 'Michael D.For the past decade, we have proudly served hundreds of seniors and their families in southwest Florida and also enjoy the privilege of helping our veterans as a preferred provider for the VA. Comfort Keepers provides in-home care assistance, such as cooking nutritious meals, light housekeeping, transportation, running errands, medication reminders, and assistance with bathing and activities of daily living. If and when private nursing care is desired, our sister company, Quality Medical Services, is under the same roof and ready to serve.Editors Note: For more information about Comfort Keepers or to schedule an in-home consultation, please call (239) 590-8999.

To learn more aboutThe Charleston at Cedar Hills - MBK,CLICK HERE.We all know the risks and subsequent issues associated with falls among the elderly. But did you know that falls account for the sixth leading cause of death among seniors? Studies show that 30% of persons over the age of 65 fall each year, and that percentage increase to 40% for persons over the age of 80.While falls often occur during acute illness or due to hazards in their environment (rugs, low lighting, exposed cords, etc.) the fact is there are a number of ways to reduce the risk for seniors starting with an understanding how to best maintain balance and train reflexes. These two aspects are truly intertwined, since your ability to react with your feet (reflexes) helps you to recover your balance when an unexpected loss of stability occurs and ultimately keeps you from falling.At some point in our life, we have stumbled, lost our balance, tripped, missed a step on the stairs, or even turned our head too quickly but not fallen. The fact is, no matter how you have lost your balance, well-trained reflexes have provided you with the ability to quickly respond, keeping your feet underneath you and your body upright. Unfortunately, as we age and without constant conditioning, this major component of fall preventions starts to deteriorate, and most arent taking the steps to maintain quick reflex responses. The hazardous result, an increased risk for falling when we stumble, trip or lose our balance.That said, there are a number of ways we can train these two components. To help you quicken reflexes and better maintain your balance, consider practicing these exercises in a safe space with no tripping hazards and a counter top, wall and/or chair next you as a protection against falling.Static Balance:Static exercises challenge your ability to maintain your balance. Standing with feet close together and arms at your side, check your balance simply by turning your head and looking around the room. Next try the same exercise but extend arms out to the sides and bring them around to fold across your chest. Still feeling sure-footed? Try again with your eyes closed. If you still need an increased challenge, stand with one foot forward and go through the same sequence. Make sure you have a counter or chair within reach to assist you should you feel off balance.Dynamic Exercise:These exercises involve moving the body and increasing your ability to weight shift and move your feet quickly. For individuals who use a walker all day, start with feet wide and shift your weight from side to side. If you can, progress to stepping in place without holding on to anything. If you can, try to increase the speed of your steps as the faster you can move your feet will lead to faster reflexes. Remember, you want to retrain your body to prevent falls without the walker but this does not mean you are ready to go walker free. Before giving up any walking aid, please speak with your healthcare provider and have them assess your balance and walking.For individuals not using a walker throughout the day, any exercise that has you moving your feet will be vitally important. Side stepping, stepping forward to backward, diagonal stepping, wide stance stepping are all good places to start. Think about your weight shifting and making the steps quicker. Remember, your ability to shift your weight from foot to foot will lead to quicker reflexes when trouble happens unexpectedly.Today is a great day to start incorporating balance training into your everyday routines. To learn more about how you can work on improving your balance, visit the MBK Resident Enrichment Director in your community, or call to schedule a tour at one of MBKs 34 locations. For a complete listing, visitMBKseniorliving.com.

To learn more aboutChancellor Gardens at Clearfield - MBK, CLICK HERE.Moving in to Senior LivingWe understand the unique challenges that seniors and their families face as they weigh the pros and cons of moving into a senior living community. We also understand that there is so much more to senior living than what most people perceive and see in the news which, if were being honest, isnt evenabout senior living communities.What we do know is that older adults find independence and thrive in senior living environments. Isolation, the burden of home maintenance, the lack of connection during COVID-19 and more weighs heavy on seniors and their families. Inour communities, you or your loved one wont be alone. Youll find friendship, convenience, comradery and care.Here are some of the reasons why Chancellor Gardens is a great place to call home right now:Resident enrichment We are continuing to maintain a calendar full of events for our residents to partake in. Plus, we are creative when it comes to staying connected. Socially distanced events and games, outdoor activities, virtual activities all are enjoyed at our communities!Culinary experience Our residents get to choose from a menu of wonderful meal options that are prepared fresh for them, three times a day. What could be better than chef-prepared meals, delivered right to your door?Care The peace of mind and the security of knowing someone is available 24/7 to attend to the needs of your loved ones. While they enjoy the privacy of their own home, theyre never truly alone with 24/7 staffing and of course, neighbors to keep you company!Service-enriched lifestyle We are continuing to offer housekeeping/laundry services, maintenance requests, and can even accommodate special concierge requests for our residents so they can truly enjoy a maintenance-free lifestyle.Heightened protocols Our communities have more than 20 protocols in place to keep our residents and team members safe. To read a detailed list of these protocols, please visit ourCoronavirus information page.

Tucker Vision Center has been in practice serving the tri-county area for over 26 years. Whether you just cant see as clearly as you use to or you need more detailed medical care to treat your diabetes, glaucoma or age related macular degeneration, Dr. Terry L. Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you wont likely find at any other optometrist in Lee County is Oxy-View glasses. These glasses offer patients the benefits of oxygen therapy without the discomfort of the nasal cannula. It combines oxygen therapy and vision, and discreet oxygen delivery. Originating in Italy in 2000 and later imported here, the original frame and design were not good and were redesigned by a U.S. Company who modified the design and material and had it patented.Oyx-View oxygen therapy eyeglasses are designed for those individuals who require supplemental oxygen. Oxy-View allows you to ditch your nasal cannula, improve your quality of life, and feel better about yourself, while assuring that you are receiving the oxygen prescribed by your doctor.For more information on the Oxy-View glasses and how they could benefit you or someone you know, call 239-656-1778 or go to www.tuckervisioncenter.com.Editors Note: This article was submitted by the Tucker Vision Center.

6 Amazing Things Happen When You Hire a Professional Organizer       Youll have more time for yourself       You get help in deciding what to keep and what to toss       Youll no longer be drowning in stuff       You are held accountable for your choices       You can learn ways to create organizing routines       You learn tips & tricks that are easy to implement

It is important to take care of your affairs and to get your house in order, not just for you, but for the ones you love. Much like the health care advance directive (also known as a living will) that addresses a medical crisis, the Personal Wishes Organizer addresses ones death; both provide the needed direction for emotional family members.The Personal Wishes Organizer simplifies the decision-making process during difficult times. Here are five benefits of planning ahead: PEACE OF MIND: Written instructions relieve you of the worry that your family will be burdened with making difficult decisions and selections at a stressful time. INFLATION-PROOF GUARANTEE: Should you decide to fund your prearrangements; all the services and merchandise are guaranteed 100 percent at todays funeral costs. SAFETY OF YOUR FUNDS: Funds are invested in a special kind of life insurance, which is designed solely to cover your funeral expense. Funding has great benefits, including payment plans (no, you dont have to pay the entire funeral cost upfront), and transferable should you move to another area. PROTECTION FROM THE NURSING HOME: Unlike other investments (including cash value or traditional life insurance) that you own, the dollars you place into a pre-need funeral policy will not count as assets when you enter a nursing home. This policy can be made irrevocable and is exempt. Your money cannot be touched by the state, and remains in your policy to cover your funeral expense. ITS A GREAT INVESTMENT: With low interest rates offered on other investments, putting your money toward this policy makes good sense. No matter what inflation grows to over the years, your policy is guaranteed to keep up with rising costs, your family will never pay additional funds toward services and merchandise.GET ORGANIZED! Having your records organized makes it more manageable. The Personal Wishes Organizer comes with forms to assist you in recording, here are a few examples: Vital Statistics Military Records Insurance Information Emergency Contacts Special Instructions Interment & Funeral Services RequestsFREE, NO OBLIGATION CONSULTATION: You are under no obligation to prepay your funeral expense. In fact, many families find a great benefit in recording their decisions and selections ahead of time with a Personal Wishes Organizer.A Family Service Counselor will meet with you and guide you through the process of planning by developing a Personal Wishes Organizer ahead of time which is part of a funeral homes service to the community, and of course, is FREE.Editors Note: This article was submitted by Vickie Hansen, Marketing Director with Myers Mortuaries and may be reached at 801-399-5613 or by email at vickie@myers-mortuary.com

Loneliness among seniors has become an epidemic. Feelings of depression and isolation are also commonly reported among our elders.Heres some good news: At the University of California they have found that cultivating gratitude can have amazing benefits to a persons health and well-being. The study showed cultivating gratitude on a regular basis resulted in higher levels of alertness, enthusiasm, determination, optimism and energy. It was also found that the people who practiced gratitude have less depression and stress, and are more likely to help others and exercise more. According to the science, people who feel grateful were also more likely to feel loved. Gratitude can be an easy thing to add to your activity calendar. You could easily start a Gratitude Club that meets every Friday over coffee to discuss the week in a positive light. Start with asking everyone in you group who their hero was this week. Ask them to discuss why they are thankful for their friends and/ or family. Brainstorm a way to make a positive impact in the home or their community. The great thing about gratitude is that its not just for seniors, but caregivers, staff and you will get a positive boost from it as well! Change up your programming, your seniors will thank you. Make it easy to add to your activity calendar. Visit artyourservice.orgfor cultivating Gratitude program in-abox. Editors Note: This article was submitted by Jen Tindall from Art Your Service and may be reached at 416-500-3435 or by email at jen@artyourservice.org

THE PROBLEMElders need their family caregivers to visit more often. 45% of elder report feeling lonely and it affects their mental and physical health. Nearly 29% of seniors wish to maintain their independence and are living alone.Editor's Note:Congratulations to the team at Zeppi, Eitan Lavie and Zohar Karni! Zeppi was announced as the winner of the Aging2.0 Dallas Innovation and Technology to Support Healthy Aging Poster Competition, sponsored by Seniors Blue Book at the 2019 Dallas Area Gerontological Society Annual Fall Forum.The winning entry was titled "How to increase daily interactions between elders and their overloaded family caregivers".Learn more about howZeppihelps to combat loneliness and isolation in aging adults.

All moves share some common elements including why move, when to move, where to move and how to move. The answers depend on individual circumstances and ones age. Well consider moves from the viewpoint of a senior. Why and when often can be addressed together.The motivation for a senior to move can be initiated by needs related to physical health, social activity, memory support. Some people anticipate their needs and tour senior communities and get on waiting lists. Others wait to make a decision until they are forced to, which is usually the result of a health crisis and they are told by a doctor that they can no longer live in their home. Where to move includes decisions that must be made about the type of living situation one desires. Options include everything from a condo, to independent senior living communities, assisted living, and memory care. Those who plan in advance will have more options regarding location, amenities, etc. Those who move in crisis mode generally have fewer options as they must settle for what is available at the moment. How to move also has options: you can pack and move yourself, hire a moving company to move your things, or hire a move management company to plan your move, pack and move your things, and unpack everything for you. Whether or not you have planned your move or are moving in crisis mode, hiring a move management expert will greatly reduce the stress of the situation and get you settled quickly in your new home; usually within 1 3 days, depending on the size and scope of your move. Some companies also will help you downsize and conduct a clean out of your old home to get it ready for sale. What may have seemed overwhelming and impossible can be managed by the experts, leaving you and your family to focus on your new home and future.Editors Note: This article was submitted by Holly Hansen, Owner - Brilliant Moves

Its probably not on your calendar, but September is Life Insurance Awareness Month. And that means its a good time to become more aware of the benefits of having life insurance and the dangers of not having it.            Unfortunately, confusion about some of the basic elements of owning life insurance may be keeping people from getting the protection they need. More than half of uninsured Americans say they have put off purchasing coverage because they dont know what to buy or how much they need, according to Life Happens and LIMRA, two nonprofit organizations that provide research and education about life insurance.            Yet, while this confusion may be understandable, a delay in acquiring appropriate insurance can be costly in more ways than one. From a strict dollars-and-cents perspective, its generally much more affordable to buy life insurance when youre younger. But there are potentially much greater costs involved in not having insurance when it's needed and these costs are personal.            To be specific, what is it worth             to know your family could stay in your home if something happened to you?            to know your children could continue their education plans?            to know your debts could be paid without burdening your family?            Clearly, if you were to assign these benefits a price tag, it would be pretty high. And thats the value of owning sufficient life insurance.             So, lets return to the issue of people putting off buying insurance because they dont know how much they need, or what type they should have:            How much is enough? You might hear that you need life insurance equal to about seven to 10 times your pretax annual salary. Thats not a bad ballpark figure, but not everyone is playing in the same ballpark. To get a true sense of how much of a death benefit you require from your life insurance, youll need to consider a variety of factors, possibly including your current income, spouses income, the size of your mortgage (in addition to other liabilities), number of children, educational expenses and final expenses for funeral arrangements.             What type? You can essentially choose between two basic types of life insurance: term and permanent. As its name suggests, term insurance is designed to provide coverage for a designated period, such as 10 or 20 years. Generally speaking, term insurance is quite affordable for most people, especially when they buy policies as young adults. On the other hand, permanent insurance, such as whole life or universal life, is usually considerably more expensive than term insurance. This is because permanent insurance premiums, in addition to providing a death benefit, help build cash value, which you can typically access through loans or withdrawals, giving you additional flexibility should your financial needs change over time. In choosing between term and permanent insurance, youll want to evaluate several issues, such as how long you think youll need coverage and how much you can afford to pay in premiums.             Finding out about the benefits, costs and types of life insurance can help you make informed choices to help protect your family for years to come so dont delay learning what you need to know.   Chad Choate III, AAMS828 3rd Avenue WestBradenton, FL  34205941-462-2445chad.choate@edwardjones.com                                                                                                                                       This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

Did you know that only 50% of people with Alzheimers disease are diagnosed and of those, only half are told of their diagnosis by their primary care provider? Here at the Alzheimers Association, we are aiming to change the way dementia care is practiced by bridging the gap between services for families and care providers with our Direct Referral Initiative. This initiative establishes a relationship with primary care providers to ensure that people with dementia and their caregivers are provided with support and resources earlier in the disease process starting with a primary care physician sending a direct referral to the Alzheimers Association after having received consent. The goal of this initiative is to have an impact on overall increased satisfaction with care, caregiver education; less perceived caregiver stress and burn out, amongst many other positive outcomes. Talk to your primary care physician about collaborating with us today!The Alzheimers Association works on a global, national, and local level to enhance care and support for all those affected by Alzheimers and other dementia's. We provide education to families, communities, and professionals, we provide information on various topics surrounding dementia, and we have various support groups around our two-state Chapter, amongst many other services we are here to provide. Our mission is to eliminate Alzheimers disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health. We are here to help. Contact us today to learn more about our programs.The Alzheimers Association Helpline is available 24/7 to provide reliable information and support to all those who need assistance. Call us toll-free anytime day or night at 1.800.272.3900. Our 24/7 Helpline serves people with memory loss, caregivers, health care professionals, and the public. To meet the increasing demands for service and support, we have expanded programs, and have five offices around Massachusetts and New Hampshire: Watertown, Raynham, Springfield and Worcester, MA and Bedford, NH.Submitted by Russell Martin, Public Relations and Marketing Manager Alzheimers Association, Massachusetts and New Hampshire Chapter.

A Fixed Annuity is a contract with a life insurance company that a consumer purchases with a sum of money. The life insurance company credits interest to the contract and agrees to make guaranteed payments to the contract owner immediately or starting at a future date that the owner chooses.Fixed Annuities are designed to provide consumers with a reliable way to accumulate and use their retirement savings with guarantees to help protect them against various risks.But, what makes them safe?Because Fixed Annuities are insurance, the life insurance companies who issue them and the agents who sell them in Florida must be licensed and regulated by the Florida Department of Financial Services.This Department is responsible to protect consumers by ensuring the financial health of those companies licensed to do business in Florida.In addition to this, all insurance companies that sell Fixed Annuities are required to be members of the states guaranty association as a condition of doing business in Florida.Editors Note: This article was submitted by Tony Tecce of TTA Services Inc. For additional information on the safety of annuities, please contact Tony directly at 941-346-0071.

To learn more about Utah Senior Care Advisors,CLICK HERE.Helping a loved one transition from their cherished home into an assisted living community can be a challenging experience to say the least. Companies are building communities all over the valley in anticipation of the Baby Boomer generation eventually coming of age to need assisted living accommodations. The Baby Boomer generation (1946-1964) are nostalgically defined as the children that were joyously conceived after the Allied Forces ending WWII.Working after school at my family assisted living communities, my best friends were the soldiers and mothers that raised the Boomers, these seniors were my residents and they each taught me something unique about embracing old age. The oldest of the Boomer population is currently eclipsing their early seventies, years away from any thought of the assisted living communities in their future.Many large assisted living companies have already taken advantage of building communities in anticipation of the aging Boomer population with the complete understanding that their resident population boom is still more than a few years away, especially with the average person living a longer, healthier lives than their parents. Black lung and exposure to radiation is less common every day Thanks to OSHA.The consolation for families in need of care for a loved one is knowing that the assisted living market is oversaturated with communities that need residents. Many communities are willing to cut deals, because most of them are competing for the same clients. Let me use my years of assisted living operations experience to advise your family. No other company has the hands on experience that I have. Other senior advisor companies have franchise owners associates with backgrounds in sales and marketing, not much direct care or management experience in an actual assisted living community. Experience makes a big, big difference. Allow me to personally help your family.

A small child, ravaged by cancer, needs specialized treatment at a hospital 300 miles away.A senior citizen needs to travel to medical treatment not available at home. A father, separated from hisfamily during a disaster, wants desperately to be reunited. A domestic violence survivor longs to start a new life in another city, but cannot afford to leave. A young burn survivor wants to attend a special camp for other kids who understand her emotions. They can get there when theres an angel in the cockpit.For those whose lives are in turmoil, the financial, physical, and emotional burdens of travel can make ordinary trips difficult. Thats when they turn to Angel Flight West, a network of 1,200 volunteer pilots who fly their own planes and pay for all costs (which average from hundreds of dollars to thousands of dollars per flight) out of their own pockets. Angel Flight West pilots fly more than 3,500 of those every year.These pilots who give so much of their time and money to help strangers, come from all walks of life. But as different as these men and women are, they all have two things in common: The love of flying, and the desire to touch peoples lives.Not only have they earned the gratitude of their passengers, theyve earned the trust and respect of a long list of organizations of all types. Seventy one year old Larry G. needs to travel from his home to a major medical facility for treatment of his cancer. 120 miles away but several hours of driving in traffic, Larry isnt strong enough to make the drive. As pilot Tom Close noted about this particular flight The events around Larry and this flight are indeed emblematic of AngelFlight West. AFW puts in touch those in need, and those of us with the luxury of giving back, using the opportunities and capabilities in our lives where they can have the biggest impact. The passengers and their families, the healthcare organizations pay nothing at all, ever.At the Santa Monica, California, headquarters, a dedicated staff manages the complex system of matching pilots with passengers, coordinating the flights, spreading the word among referral agencies, and continually recruiting new volunteers among 13 western states. If you are a caregiver, a patient who needs assistance, or someone who would like to donate, please visit their website www.angelflightwest.org or call them at 888-426-2643.Editors Note: This article was submitted by Cheri Cimmarrusti, Associate Executive Director of Angel Flight West. She can be reached at 888-426-2643 or by email at cheric@angelflightwest.org.

We are often asked about payment options for private-duty senior care, which is not covered by health insurance.This is a typical question, since were all concerned about protecting our finances. Nevertheless, when the need for help arises, Amada Senior Care can recommend several options.Many people have long-term care insurance, which can absorb the expense of senior care, either in their home or at a care community. Since these policies were usually purchased years earlier, many seniors and their families struggle to understand the intricacies of what types of services or facilities are covered, the criteria for claim eligibility, or how to initiate the claim process.At Amada, weve available to help guide long-term insurance activation and provide FREE consultations, even if a senior doesnt become our client. Additionally, we can help seniors identify other financing options such as: Veterans Aid and Attendance Benefits, life insurance conversions for cash, and home equity tools.Amada provides this service at no obligation or cost to help seniors receive excellent service with screened, licensed, insured, and professional caregivers.Editors Note: Call us today for a free consultation at: 239.676.1635.

Can you imagine not being able to brush your own teeth? Perhaps it is due to arthritis, poor vision, or dementia. Your inability to perform routine and effective oral hygiene care leads to dental decay and likely periodontal (gum) disease. It can also contribute to an increased risk of heart disease, stroke, and aspiration pneumonia. Controlling your diabetes will be much more difficult.Oral hygiene care is more than routine grooming like brushing ones hair, or shavingit is infection control!Inflammation of the gums will negatively effect overall health. The mouth is connected to the body! The blood that is in the infected gum tissue is the same blood that is traveling to the heart.Many seniors have had the benefit of preventative dental care. They have their natural teeth! Who will take the responsibility for caring for them when they can no longer care for themselves? This responsibility falls on the family or caregiver. Basic steps can be taken to assist and encourage oral hygiene care.AT HOME--Be prepared. Set up the toothbrush with a thin layer of toothpaste in the bathroom. Have a cup of water ready to rinse. (If rinsing is not possible, use a thin layer infant toothpaste gelit is safe to swallow)Have the individual stand (if possible) or sit at the sink.Hand the toothbrush to the individual and ask them to brush.If this is not possible, place the toothbrush in their dominant hand and have your hand over theirs and gently brush.Ask your dental professional (dentist or dental hygienist) what might work best for cleaning between the teeth.IN MEMORY CARE/ ASSISTED LIVING--Ask who is providing oral hygiene care (brushing and between the teeth oral hygiene care) and how often. Once a day? Twice a day? What training did the caregiver receive? How is your loved one responding to this oral care? Are they cooperative? What steps are being taken to make it successful?One of the main reason seniors are hospitalized is aspiration pneumonia (AP.) AP is the inflammation of the lungs caused by breathing in foreign material. Where is that material coming from to set up shop in the lungs? Many times, the mouth! Hospitalization and antibiotics may be needed to prevent respiratory failure.Ones overall health depends on quality oral health!This article was submitted by Mary Jensen RDH, MSMary is a Registered Dental Hygienist and the Lead Oral Care Specialist with the HyLife Oral Health Alliance and provides weekly oral hygiene care to dependent seniors. She can be reached at 630.877.3151 or by email at maryjensenrdh@gmail.com

Most people have heard the terms Assisted Living and Supportive Living, many people use the terms interchangeably and believe the programs are the same. While the programs are somewhat similar there are differences that anyone looking for a community should be aware of.Supportive Living is a program that is regulated and administered by The Department of Healthcare and Family Services. Illinois developed the program as an alternative to nursing home placement for low-income seniors, 65 or older, or persons with disabilities, 22 to 64. The program allows for these individuals to remain in a community setting, while focusing on health and wellness. Residents are responsible for the room and board costs of their apartment and are entitled to keep $90 per month out of their income, the remaining income is paid to the supportive living community. Medicaid then supplements the cost of care above and beyond the amount the resident paid to the community. There are communities that are licensed for the 65 and older population while there are a few in the Chicagoland area that are licensed for the 22 to 64 age group. Supportive Living requires a pre-screen know as a Determination of Need (DON) prior to moving in. These screens are completed by an independent agency. Assisted Living is a program that is regulated by the Illinois Department of Public Health. The intent of legislation for Assisted Living Facilities and Shared Housing Establishments was to provide residential environments designed to meet the ever changing needs of the elderly population, so that they can remain as independent as possible. Assisted living establishments have an age requirement of 55 or older and residents pay privately for their apartment and care needs. Cost per assisted living vary per community and it is important to get a full list of prices for room and board and care charges. A physician certification is required prior to moving into an assisted living community and should be completed by the potential residents primary care physician. Asbury Court located in Des Plaines offers; Independent Living, Assisted Living, Supportive Living, and a new Skilled Nursing facility scheduled to open in the first quarter of 2018. You can call (847) 228-1500 to inquire about services or to learn which program might be right for you or a loved one. Asbury Gardens in North Aurora offers; Supportive Living, Memory Care, and Skilled Nursing. You can call (630) 896-7778 to inquire about services and availability. Asbury of Kankakee in Kankakee offers Supportive Living. Please call (815) 963-1000 to inquire about availability. *sources for this article are: www.illinois.gov and www.illinoislegalaid.org Editors note: this article was written and submitted by Jennifer Niedermeier, Director of Business Development for Asbury Healthcare.

From the cramped cabin of the aircraft, VITAS Healthcare patient Kim peered out through the open door and took in the landscape.In the next moment,shewas dropping from 10,000 feet, reminding her senses: You are alive.Kimcouldnt help but smile. She had made a habit of seeking these reminders throughout her 64 years on Earth. Now, as she neared the end of her life, the message seemed to come through with renewed clarity as her wish to fly through the atmosphere one last time came true, thanks toher VITAS hospice team.It takes a lot of coordination, but when you have a whole team coming together, you can make anything work, says Daily, VITAS volunteer services manager.ToKim, cirrhosis of the liver seemed at first like a challenge waiting to be overcome. After all, she had raised a son as a single mother, worked on a farm, and been involved in community politicsshe understood perseverance. But after receiving a terminal prognosis and beginning care with VITAS,Kimstarted to focus on what she could feasibly achieve in the time that remained.Id been seeing Kim for about eight months, and one day she mentioned that shed been skydiving in the past and wanted to do it one last time, says Tammy,Kim'snurse.Dailysuggested that virtual reality (VR) could offer a simulated version ofKims desired experience without the risks associated with jumping from a plane. The VITAS team manager and physician agreed.On the day of the skydive, Kim was joined by Tammy, Daily, and other members of the VITAS team in her home. One of the nursesstood ready with the fan asKimsat down and donned an Oculus Rift VR headset. What followed was a beautiful experience for everybody.At one point,Kimstood from her chair, ecstatic with the sheer sensation of it all. After landing safely on the ground, she immediately began showering the team with appreciation.ForKim, the experience was clearly a dream come true, but not quite a replacement for the real deal:Tammysays that her patient still jokes about skydivingand bringing her favorite nurse along for the ride.Written By Bob Johnson, RN, general manager for VITAS Healthcare in Collier County- click here for more information**

They are renowned as faithful companions, loyal service guides, brave rescuers and stealthy navigators. Now it seems our hairy four legged friends are adding another skill to their resumes-Well-being Ambassadors. Long perceived as beneficial by caretakers in the health care field, pet visits are now seriously considered a valid component in the holistic treatment of older individuals suffering from depression, memory loss, physical hardships or cognitive impairment. There continues to be increasing accounts and scientific data to substantiate the positive impact of animal interaction. The American Heart Association attributes the lowering of blood pressure and heartrate to the increased release of the happy hormone Oxytocin during pet visits, while increased serotonin and dopamine levels can assist in calming the mind and then the body of many individuals.In all fairness, dogs do not have the monopoly on the animal Rx approach. A Perdue University study correlated the decrease in wandering and physical aggression with the addition of fish tanks in Alzheimer wings. Bird cages and outdoor bird feeders have become popular in day care centers and assisted living residences, providing a central location for impromptu socializing. And many a bunny, tame guinea pig or cat has been passed around, their silken coats providing soft, non- invasive sensory stimulation for all participants, most noteworthy those individuals isolated due to extreme physical or cognitive impairments. Thinking outside the box, Activity Directors have introduced potbellied pigs and, yes, even a monkey, to the expanding Noahs Ark of medicinal animals.Owning a pet requires dedication, responsible oversight, and physically demanding activities so for many elderly households, owning a pet isnt a viable option. Pet visits at senior centers, adult day and assisted living centers and nursing homes can fill the void. Quite simply, animals provide non-judgmental acceptance and affection, redirection and diversion for agitated individuals, memory invoking catalysts for reminiscing, plausible study-backed heart health improvements and a shared subject that encourages communications and socializing. Pets can reach beyond language barriers, memory hiccups, immobilized limbs and emotional walls to the universal need to give and receive affection. Emotional, physical and cognitive well- being all addressed with one prescription; sans the usual three page side effects warning.Pet visits. Sounds like just what the doctor ordered.This article was submitted by Denise Thorud, Marketing and Outreach Coordinatorfor Windsor House Adult Day Health Care Centers

This technology is amazing - we can actually have a conversation with mom now instead of her running it and us only being able to say 'yes' or 'no.' It's crazy, she's a 73 year old woman and she has called everyone now. - A. CostaA captioned telephone service for people with hearing loss called CapTel allows individuals who arent able to follow conversations with traditional or amplified telephones to hear and read simultaneously what their callers are saying. The captions appear on the phones display screen allowing people who have difficulty hearing the freedom of telephone access regardless of their hearing ability.Through the Colorado Equipment Distribution Program, CapTel phones are distributed for FREE to those who qualify! EDP gives users the choice of which CapTel model best suits their needs. Whether its a model that only requires a traditional analog telephone line, OR a model that uses a high speed internet connection, there is a CapTel model that fits the bill. No matter which option is chosen, the hearing impaired are better able to re-engage with friends and family (combatting loneliness and isolation). Increased social engagement is increased and confidence is regained.For more information visit, www.relaycolorado.com/captelTo apply for your CapTel phone Call: 855.767.6128 or Email: TEDP_ccdhh@state.co.usEditors Note: This article was submitted by Kristine Shipley, Senior National Marketing Manager & Customer Relationships Manager III, with Relay Colorado 711/Sprint and may be reached at 720-210-5881 or by email: Kristine.m.shipley@sprint.com

People often wonder why hearing aids have never been covered by Medicare. Well, this year, there some new options for hearing aids through Medicare Advantage plans. But buyer, beware: these options are not always what they appear.Regular Medicare plans have never offered benefits for hearing aids. A patient who has a regular Medicare plan with no secondary insurance benefits simply has no coverage for hearing aids and sometimes, not even for the testing itself. Supplemental plans only pay towards services that Medicare already covers. The only regular Medicare patients whove ever had hearing aid benefits are those fortunate enough to carry secondary insurance that covers them.Medicare Advantage plans are another story! Beginning this year, people will see that these plans may offer hearing aids. Advertising and hype could make one believe that these will be provided at no cost to subscribers. This is where caution is advised: these are actually discount plans and not benefits in the usual sense of the word.The plans present a list of hearing aids available at greatly discounted prices through audiologists and other hearing aid providers. Even greater discounts may be offered to patients who elect to receive devices by mail-order. This is not recommended by professionals. Anyone whos ever worn hearing aids understands that the reasoning is clear. Hearing aids must be individually programmed by a professional, with (potentially) several follow-up visits for adjustments, before the patient actually begins to receive enough benefit from them to justify the price.Consult with a licensed audiologist to be certain that youre making an educated choice. Do not depend on the opinions of friends and relatives or some guy making internet videos. Your hearing situation is unique. Your chances of success at any price are greatly increased with the proper counsel. In addition, your audiologist may even be able to meet or beat the discount being offered by your plan.As always, audiologists are standing by to help. It only takes a phone call!Editorial Note: This article was written by Laurie Bornstein, MS, CCC/A with Executive Hearing. She may be reached at 972-447-8330, ExecutiveHearing@gmail.com or www.executivehearing.com.

As your parents age, it becomes increasingly important to know more about them than ever before. This need is met with a sticky web of parent and child roles as well as privacy versus intrusion issues!How does an adult child begin to navigate these treacherous waters? Very slowly if the situation allows, however some children find that due to a medical emergency they and their family are forced into reality and they need to make many decisions with very little information.Starting conversations with our parents should begin with the expression that you want to see that their desires are followed but first you need to have a road map. You may use others as examples of how things went well or did not go well and how it made you wonder about your own parents wishes. Dont wait for the perfect moment or words, there are no such things. Just start small and somewhere. Remind them that the goal is to maintain their independence.Here are some topics that are critical for adult children to have with their parents:What are their medications, doctors, Medical and financial Power of attorney, housing safety renovations/equipment, services available at home, housing options, Medicare, Medicaid, where are the important papers, and do not resuscitate orders.The following are topics that adult children will find very helpful to know something about: what is normal aging versus something that requires a medical evaluation, legal issues, what to expect in transitioning from hospital to home, how to be an advocate for your parents, how family dynamics play into assisting with their parents, care giving and the resources available, and dementia care assessment and care options.There are many information sites on the web but if you are looking for a professional that could help you one on one, you may wish to seek out a social worker either at the local Department of Human Services, nursing home social worker, or a Geriatric Care Manager. These folks can help with assessing your familys particular needs and advise you on your local communitys resources.Caring for our aging relatives in this ever changing high tech medical model world is very challenging. You will be able to prevent some poor out comes if you took the time now to find out more while you are not being faced with a crisis.Editors Note:This article was submitted by: Paula McCormick LSW Licensed Geriatric Social Worker with Columbine Caregivers and Elder Quest Care Management Services. She may be reached at 970-985-5950 or by email at: elderquestgj@gmail.com.

COVID19 capitulated telemedicine into the must-have solution for virtual care that only a global calamity can drive. Telemedicine, already a successful, though marginally utilized innovation in care delivery, was bumping along a slow but steady path when COVID19 put a halt to much of in-person consultations, especially those of a less urgent variety. Telemedicine was there to fill the need for care in a safe manner.Most experts agree that telemedicine as a viable, reimbursable option for care, is here to stay. As seniors have been thrust into the world of online family meetings, online grocery delivery, and online appointments for things like taxes, financial planning and social clubs or hobbies, it has been a logical jump to using virtual care visits to address ongoing disease management concerns, mental health, and common ailments. In addition to supporting safe visits during the CORONA virus outbreak, telemedicine offers some unique benefits to seniors.Mobility Challenges are no longer an issue. Individuals with restricted mobility gain ease of access with consultations on any web enabled device. Telemedicine puts the House Call back in rotation. Doctor On Demand (https://www.doctorondemand.com/ ) ; Amwell (https://amwell.com ) ; Teladoc (www.teladoc.com ); and MDLIVE (www.mdlive.com ) are popular solutions. In addition to being offered by many insurance providers or through health systems, Telemedicine apps also offer virtual on-demand visits direct to patients at a flat rate. Some offer $10 monthly subscriptions and others up to $75 pert visit out of pocket. Visits covered by insurance can be as low as $0.Access to Care is now global Live in a rural area where your hospital has been shut down? Or COVID concerns are keeping you at home? Virtual care is supplying much needed care to homebound and less accessible communities. Tap into networks (and Specialists) across the county or around the globe. Need a second opinion? No problem. And insurance providers are on board with reimbursements. Covered Telehealth services were limited before COVID19, CMS expanded covered telehealth services to include 135 different services. Emergency department visits, primary care visits, initial inpatient and nursing facility visits, and discharge day management services are now covered. CMS also added flexibilities that eased telehealth care delivery. It is not guaranteed that these covered reimbursements will remain covered once the pandemic subsides, but it is the goal of a pending executive order that they stay in place.Daily or weekly appointments are easier than ever to keep. Disease management programs with required appointments of a high frequency are easier to manage through telemedicine visits. Conditions such a diabetes, COPD, and cardiovascular health are managed with check-in around specific symptoms, adherence to care plans and medications, and discussions with care providers around improvement or change in conditions. These high touch point care plans can be managed through virtual visits and save seniors the time and coordination required to meet appointments regularly. Combined with a disease specific app designed to help patients adhere to their management plans, Disease management is greatly supported by telehealth solutions. And dont be afraid that the technology could be a challenge for you or your senior as most platforms have been fully vetted for ease of use and intuitive interfaces.Mental Health is a breeze, with increased privacy and greater accessibility. We know seniors suffer from depression and anxiety caused by co-morbidity disease management, isolation, dementia, and other causes that come more frequently with old age. It is easier now more than ever to make mental health a top priority. There are even targeted telemedicine platforms that specialize in behavioral health. Yep theres an app for that.Headspace,Lemonaid,TalkspaceandBetterHelpare just a handful of examples.If you havent given telemedicine a try, its worth a go, and theres a lot of options to choose from. Its safe to say that once you try it you wont be able to imagine a world without it. 1 mHealth Intelligence, xtelligent Healthcare Media, CMS Proposes Expanding Telehealth Reimbursement After COVID-19, Emily Sokol, MPHWritten & Submitted By: Care Patrol- click for more information*Click here for original blog post*

To learn more aboutCarePatrol of Utah, CLICK HERE.In helping over 1,000 families findsafe care options, one of the firstquestions families ask about assisted living is how much does it cost?Many people are surprised at how affordable it is when given specificinformation about whats included.Such as utilities, food, cooking,cleaning, entertainment, transportation and 24/7 nursing care.What does Assisted Living cost inUtah? Communities charge anywherefrom $2,000 a month to as muchas $6,500, but the average is about$3,500. This amount largely depends on 3 factors. 1 How much care does the resident require? For individualsthat need help with a lot of activitiesof daily living (ADLs), the cost canbe more. This is important to keep in mind and understand that the cost may increase over time as careneeds increase. 2 Location. As will any real estate, location affects the cost. 3 Size of the room. Most communities have different sizerooms from small studio apartmentsto 2 bedroom suites. Most individuals are completely comfortable in astudio or 1 bedroom.Most assisted livings have a rentplus level of care pricing model.Which mean you have a flat baseprice for the rent of the apartmentand then added charges based on the level of care required. SomeCommunities have a flat rate all-inclusive pricing model, meaningyour price is the same every monthregardless of the care provided. In addition to the monthly cost forAssisted Living, most communitiescharge a move-in or communityfee for new residents. Make sure youunderstand all the costs associated with moving before you sign theagreement and move in. There aregreat communities at every pricelevel.Does Medicare or Medicaidpay for it?Traditionally Medicare does NOTpay for Assisted Living. It can, insome cases, pay for a short-termnursing home stay or for in-homecare. Medicaid can be used to payfor some of the costs associatedwith Assisted Living. In Utah theMedicaid program that helps payfor some assisted living charges iscalled the New Choices Waiver.Long Term Care InsuranceLong term care insurance is agreat way to help pay for some or allof assisting living costs. Some lifeinsurance policies have a long termcare rider.VA Aid and AttendanceThe VA Aid and AttendancePension is a great benefit for manyveterans. It can pay up to $2,295(2020 amount) to a married veteranand their spouse. The veteran musthave served 90 days active duty andat least 1 day during wartime. Thiscan also be an eligibly benefit for asurviving spouse.Private PayThe most common way residentspay for assisted living is with theirincome, savings, and retirement.If you have any questions aboutassisted living costs or how to payfor it, CarePatrols Senior Advisorscan help. Please call 801-717-9328for more information or visit Utah.CarePatrol.com.'Editors Note: This article was submitted by Randy Chipman, Certified SeniorAdvisor, Certified Placement and ReferralSpecialist. He may be reached at 801-717-9328 or by email at Utah@CarePatrol.com

Did you know that medication management issues are the primary reason people can no longer live independently?Millions of Americans take daily medication. In the 65+ category, 90 percent do, and almost half of these take five or more drugs each day. Especially for this age group, dealing with multiple medications every day can be challenging and result in serious complications. Older adults experience the most significant problems from the improper use of medication and put themselves at risk for dangerous drug interactions and cognitive impairments. Problems with medication management are the primary reason people can no longer live independently. There are strategies that can make managing multiple medications easier and safer: 1) Keep an up to date list of all medications taken and dosages, including over-the-counter supplements. Go over it with your physician regularly and especially when a new medication is added. Keep a copy of the list at home and give a copy to a loved one or friend. 2) Use a pill dispenser or other reminder system with enough compartments to keep track of medications taken throughout the day. Take medications at the same time each day and as prescribed. 3) Refill prescriptions early before they run out. 4) Check expiration dates on existing drugs and discard any that are out of date. 5) Use one pharmacy for all prescriptions. It makes getting refills easier and it can also help to prevent drug interactions when the pharmacist is aware of all prescriptions. 6) Be sure to ask your physician or pharmacist any questions you have about potential side effects, whether medications are taken on a full or empty stomach and any possible drug, food and alcohol interactions. 7) At your annual physical, take all your medications and supplements with you so that your physician can do a comprehensive review. With age, changes in drug type or dose may be warranted. Taking these steps can provide more assurance that medications will be taken properly and provide the greatest benefit.Editors Note: This article was submitted by Theresa Santoro, MSN, RN, CHCA, RVNA President and CEO. She may be reached at 203-438-5555.

Seniors and those recovering from surgery/injury can often feel isolated and/or afraid. Caregivers, whether family or professional, can participate in their care and provide personal interaction, but often are only in attendance as needed. Fortunately, we have come a long, long way in how technology can help create needed connections to the outside world. Most of us cannot imagine a world without computers, or at least tablets and smartphones. But, many seniors still find these to be intimidating, having grown up in a time where telephones had wires and dials! The good news is that technology has made the new tools incredibly simple to use.We at Just Like Family, encourage our clients, families, and friends to take advantage of the technological connections that are possible. Minimally, todays cell phones can provide access, inexpensively, to basic phone calls, email and texting to family and friends, even internationally. Helping seniors, especially, understand the service they have, and how much access it can provide is critical.While the phone can handle much more than basic calls and texting, access to a tablet and/or a computer makes access to these other tools much more enjoyable, if only for the size of the screen. Phones & TabletsWe encourage seniors and patients to obtain a tablet/computer and learn how to participate in the following:FaceTimeHaving a conversation where you can actually see the other party is amazing. Not only can the senior see how the grandkids have grown, but the other party can check on the condition of their loved one and even their surroundings. Simple explanations of how FaceTime works are offered via YouTube and other how to sites. Other programs, such as Skype, offer similar service, but FaceTime seems to be the most popular and easiest to use.MusicWith a little help, seniors can set up their tablet (or phone) to play their favorite music, perhaps re-living special memories connected to certain songs. Most of us find that music lifts our spirits, if even just for short periods of time.Brain ActivityTablets or computers are especially good for activities that keep the brain engaged, as a larger screen makes these more enjoyable. We encourage seniors to use technology for:ReadingThe ability to adjust the font, colors, etc. is very helpful to those whose vision is not as sharp. Online e-books can be found for free, or at a low cost. Those who struggle with memory issues find that highlighting certain passages improves memory, and appreciate the ability to search for a person or action that they dont remember. In addition to e-books, newspaper subscriptions are available at a significantly lower cost than print versions and can help the reader stay current with local events.Mind/Brain Exercise Apps, many for free, are available for many games or activities that help keep the brain sharp. Examples are Sudoku, Scrabble, and crossword puzzles. A simple search for brain games, however, identifies many more.Technology Supporting Seniors Living At HomeBeyond the basic computer/table/phone ideas, new technologies provide other services that specifically help senior and the homebound. Three specific components we recommend be considered:Emergency Response SystemWe tend to think of this as the Ive fallen and I cant get up system, but much more is available. A button you can push to summon help is still there, but the systems can also track whether the client has been still for too long, or has actually fallen. Seniors report that the button makes them feel much more secure about continuing to live at home, as well as feel connected to the outside world. In the worst situation, this technology can literally be a life-saver.Medication Management (Reminding/Dispensing)You dont have to be a senior to have trouble remembering to take your medication, but many of our clients report this as an issue. Simple options, such as a weekly box that is loaded with medications for each day of the week, and even for A.M. and P.M., are widely available. Many pharmacies, and companies, now package prescriptions for their clients by the day, or multiple times a day. Technology is also bringing us systems that remind us what to take when, and how much. These systems can include alarms and reminders (such as take at bedtime.) Use of these systems is encouraged, and we look forward to even more options in the future.SmartHome TechnologyThe ability to see what is going on, inside and outside of the home, as well as to control ones surroundings is the latest technological advancement. The ability to see who is at the front door, and even to talk to that person, is a technology our clients might find useful. Many report that they feel much safer, and therefore more comfortable being alone, with this simple device. Other technologies to consider include those that allow the resident to address comfort issues without moving, including applications/devices that allow the resident to use their phone to adjust the temperature, turn the lights off and on, and even lock/unlock doors.Technology And Home CareTechnology will never replace personal care, but it can help reduce the amount of care needed and increase self-sufficiency. Technology will never replace the joy of an in-person visit with a caretaker, family member or friend. But, the ability to connect via technology can overcome long distance, and well as time challenges. We all can find technology a challenge, but the joy and connection it brings make the effort worthwhile. Written and Submitted By: Just Like Family Home care - click here for more information

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Aging in place becomes increasingly more important as your loved one ages and as their activities of daily living become more difficult. When this begins, home care is the best option. Finding a caregiver that fits your loved ones needs can seem like a daunting task. To know exactly what to look for in a caregiver, start with these steps. Know What You Need Before starting the search, you need to know what type of caregiver is right for your loved one.First, determine if medical or non-medical care is needed. Medical home care will typically be short-term, while non-medical home care usually is long-term. Then, make a list of activities that require caregiver assistance, and decide how many days a week a caregiver will be needed. Know Your Budget Next, determine your budget. What type of care you need, for how long, and how often will factor into how much home care will cost. In PA, medical home care can be provided by agencies out-of-pocket for $35- $45 an hour. Non-medical home care can be covered by long term care insurance policies, Veterans benefits, or the Medicaid program. However, out-of-pocket agency care costs around $25-$30 an hour. To cut down costs, you can hire an independent caregiver online with Caregogi.com which averages caregiver rates at $12-$15 an hour. Set a Schedule Create a schedule. Choose the days your loved will need help and schedule select hours during those days that a caregiver will be needed. Balance this schedule out with the time that your loved ones family and friends can provide. Interview and Hire Caregivers Using your decisions from the previous steps, caregivers should be selected by matching their qualities with your loved ones needs, budget, and schedule. If you are hiring an independent caregiver, Caregogi.com can help you find the right caregiver with its custom algorithm. After you have found several matches, set up interviews to determine which one is right for your loved one. If using an agency, a caregiver will be chosen for you and not your choice. Editors Note: This article was submitted by Julie Powell. Julie is the marketing/blog specialist with Caregogi and may be reached at 412-708-1000 or by email at info@caregogi.com.

Explore the medical, legal, social, and ethical factors impacting families and healthcare professionals during the COVID-19 Pandemic.Click on the photo to view the video webinar.Thank you to the panelists and supportersApple Care & Companion | McNair Dallas Law | Aging2.0 Dallas | Conversation Ready NTX | Kare Works

If youre like many of the downsizing folks I work with each year, youve been in your home for 20 or more years. It may be the first home you ever owned, or a dream home you saved for and built. Regardless, you know the day is coming when youll list your home but you wonder how to value the home.The first question I hear is Do we need an appraisal?. Generally, the answer is no, you dont. For the hundreds of homes Ive listed, I can only recall two instances where Ive suggested an appraisal both were very unique homes. Additionally, some Sellers think having an appraisal now will save a step for the buyer later. It doesnt. Any Buyer who is borrowing money to purchase your home will be required by their Lender to get a new appraisal ordered by the Lender.So how is value established? Most typically, it is through the work of a Realtor. A Realtor will perform (at no cost) a comparative market analysis (CMA). A good CMA will look at homes of similar size, style, condition and location as your home. The CMA will typically look at sales from the past 6 months and select 3-5 sales that most closely match your home. This allows you to set a standard for the historic interest/response to a home like yours. The CMA also should include 3-5 homes currently on the market that closely match your home. This allows you to understand how the market is trendingup, down, flat.It sounds like its simple and straight forward. It can be, butnot all homes are the same. Some Sellers choose to sell as-is and finding comps for a home that might be dated requires a finer approach from an experienced Realtor. Other homes, as mentioned earlier, are unique in style, amenities or floor plan. An experienced Realtor should be able to talk you through how the specific points of your home affect not just its value but also the marketing impression your home will make with Buyers.A gentle word of warning: many Sellers particularly for those who have lived in their home a long time attach value to their home based on sentiment. Its not uncommon for those warm, familiar thoughts and attributes to cloud your ability to hear a Realtor suggest your home value is X.If you can clear your mind and listen to the suggestions of your Realtor that is a great first step.With an open heart and mind, and the thorough research done by an experienced Realtor, youll be right on target to get that home SOLD!_________________________________This article was written by Mike Julian. He is an agent with Realty One Group Unlimited and is a Director of theCertain SaleRetirementLiving Program.

Today YOU are YOU. That is truer then true. There is no one alive, who is YOUER then YOU.Dr. Seuss, the wisest person ever, gave us permission to take care of us. It is vital to ensure YOU are ok and your life is going in the direction YOU want it to be going in.According to Erik Ericson, a developmental psychologist known for his theory on psychosocial development of human beings, his 7th stage of development encompasses; Generativity versus Stagnation. This translates into; did you live a life of giving back? As you move from the world of work, where you were a producer, are you moving into a successful second half of your life?How will you know if you are successful? Ask your self these questions: Did I help the next generation prepare for their future? Am I making a difference in someone elses life? Am I a mentor to others? Am I teaching others to age well?Setting priorities for your second half of life is paramount. Are you living by YOUR beliefs and values? Can you list activities that matter to YOU? Are you following YOUR passion(s)? This is the time to pursue YOUR dreams.Development and growth takes place throughout our entire life. Those who are in their late 90s and early 100s will tell you they are still learning new things every day. They honor and celebrate what each day brings to them. We could benefit greatly from following their passion and zest for continued living.In order to ensure success in the second half of life; you need to feel content and satisfied with what YOU have, what YOU have achieved, what YOUR future looks like, and how YOU are learning and growing.Regrets are the most frequently mentioned emotion after love. Dont let regrets paralyze you. Use them to live a life that is meaningful to YOU. Have the courage to express YOUR feelings. Allow YOURSELF to be happier. Always stay in touch with old friends.As Dr. Seuss says, Dont cry because it is over. Smile because it happened.Editors Note: This article was submitted by Yvonne Myers and is the Health Systems Director at Columbine Health Systems. She can be reached at 970-482-0198 or yvonne.myers@columbinehealth.com

PLAN FOR THE FUTUREWhile its important for everyone to plan for the future, legal plans are especially vital for a person diagnosed with dementia. The sooner planning begins, the more likely it is that the person with dementia will be able to participate. Legal planning includes: Planning for long-term care and health care. Making arrangements for finances and property. Naming another person to make decisions on behalf of the person with dementia.QUICK TIPS FOR LEGAL PLANNING1. Those named in the power of attorney document should have a copy of and access to the original.2. The person with dementia should name a successor (back-up) agent for power of attorney in the event that the agent may one day be unable to act.3. Once a power of attorney for health care documents and/or a signed living will is in place, give copies to the persons health care providers.4. Consider choosing an attorney or a bank to manage the individuals estate if the person lacks a trusted individual with time or expertise.5. The person with dementia should discuss his or her wishes with the chosen power of attorney to make sure the agent is comfortable carrying them out.THE IMPORTANCE OF FINANCIAL PLANNINGAfter receiving a diagnosis of Alzheimers disease or another dementia, the need for and cost of future care may not be immediately considered. Financial planning often gets pushed aside because of stress and fear. The sooner planning begins, the more the person with dementia may be able to participate in making decisions.KEY TIPS1. Discuss finances and future care wishes soon after a diagnosis.2. Organize and review important documents.3. Seek help from well-qualified financial and legal advisers.4. Estimate possible costs for the entire disease process.5. Look at insurance options.6. Find out for which government programs you are eligible.7. Learn about income tax breaks you may qualify for.8. Take advantage of low-cost and free community services.9. Consider how personal property and work-related benefits can become a source of income.The local chapter of the Alzheimers Association offers a wide variety of free online and in-person classes, including legal and financial planning. Call today for more information. 208.206.0041.See add on page 79

Im sure that youre asking how can any ONE thing help everyone? In this age where there are a multitude of different solutions for everyone, its hard to think that everyone taking the same action would be good. Well, lets suppose that you were so hurt or ill that you couldnt speak. What would your loved ones do? How would they know what treatment options and medical decisions to make for you? For that matter of fact, who would you want making those decisions? What personal values or beliefs do you have that you would want considered when making these types of decisions? Wouldnt you need them to know what you would want? Of course, you would!This process that Ive begun to outline is called Advanced Care Planning or ACP for short. ACP involves several issues and is for all adults over the age of 18. It means that you think about and plan for future healthcare decisions if you had sudden health event, such as above. While everyone should document their healthcare decisions, the decisions that each of us would make will be different! There are many distinct types of individuals that help you to identify and document your decisions such as Social Workers, Care Managers and Advanced Care Planning Facilitators.Why should you plan for yourself and your family members? If your loved one was hurt or ill, wouldnt you want to know what their wishes are? For you, if you care about the burden your family and/or loved ones would be under or if you care about your wishes being heard, then please look at the Advanced Care Planning process. Both Chris and I at Seniors Blue Book are Advanced Care Planning Facilitators thanks to the partnership between Lancaster General Health and Gundersen Lutheran Medical Foundation so you can ask us to help! Alternatively ask a Social Worker or Care Manager at any hospital that is close to you. If youd rather, you can go to www.yourlifeyourwishes.com or www.lghealth.org/advancecareplanning/ to learn more.Contact Chris or Cynthia for help with Advance Care Planning at pa-info@seniorsbluebook.com.Cynthia Gartman, PublisherFirst Steps ACP Certified FacilitatorCertified Senior Advisor (CSA)

April is Parkinson's Awareness Month. Many of the residents at the retirement and assisted living community where I work suffer from Parkinson's Disease. This doesn't mean that they are stuck in wheelchairs and have to be spoon fed. In fact, one of our residents with Parkinson's Disease came by my office the other day to inform me that he had just been skiing, did two runs, and then called it a day. However, living with Parkinson's Disease can be a challenge, both for the person with the disease, and for their family. Parkinson's is a progressive degenerative disorder of the central nervous system. The most obvious symptoms are movement-related and include shaking, rigidity, slowness of movement, and difficulty with walking and gait. Some very famous people have Parkinson's Disease, including Michael J. Fox and Mohammed Ali, who began showing symptoms at the age of 38. Early diagnosis can help people better deal with the symptoms and get the medical help as well as the physical therapy that can make their lives easier.Ten early warning signs of Parkinson's Disease from www.parkinson.org, include :1) Tremor or shaking in your finger, thumb, hand, chin or lip2) Small handwriting or handwriting that has suddenly gotten smaller3) Loss of smell or trouble smelling foods like bananas, dill pickles, or licorice4) Trouble sleeping and sudden movements during sleep5) Trouble moving or walking, with a stiff feeling in your body, arms or legs6) Constipation and trouble moving your bowels without straining7) A soft or low voice when you speak in a normal tone8) A masked face that looks serious, depressed, or angry when you are not in a bad mood.9) Dizziness and fainting when you stand up out of a chair10) Stooping or hunching over and not being able to stand up as straight as you used toIf you would like more information about Parkinson's Disease, if you currently have the disease, or if you know someone who does, contact the Utah Chapter of the American Parkinson Disease Association (APDA) at www.utah.apda.org for information, support groups, etc.

Music-Thanatology is a musical/clinical practice that unites music and medicine in end of life care. The music-thanatologist utilizes harp and voice at the bedside to lovingly serve the physical, spiritual and emotional needs of the dying and their loved ones with prescriptive music.Prescriptive music is live music that responds to physiological changes observed in the patient moment by moment. For example, by observing vital signs such as heart rate, the music-thanatologist provides a musical prescription that is tailored to each specific situation. The warmth of this living music can bring solace, dignity and grace to those nearing the ultimate journey at the end of life.This music can help to ease the physical symptoms such as pain, restlessness, agitation, sleeplessness and labored breathing. It offers an atmosphere of serenity and comfort that can be profoundly soothing for those present. Difficult emotions such as anger, fear, sadness and grief can be relieved as listeners enter into a musical presence of beauty, intimacy and compassion.Music-Thanatology is not intended to entertain or distract the patient. Instead this music allows the patient to enter into the unbinding process of letting go in his or her very own personal way.In general, the music is quiet, restful and meditative. This music, referred to in Music-Thanatology as prescriptive music, is in fact music which is prescriptively delivered and is more specific to individual patient needs based on observations of the patients vital signs and overall affect. While there is a place for commonly known music or old favorites during many phases of life, music-thanatologists will consciously steer away from familiar music toward music that is unassociated with particular memories, thoughts or feelings. This approach encourages the listener to simply receive on a deep level.Whether conscious or unconscious, the music is patient directed since we connect at the level of breath, pulse, pain, effort and tension. In addition to this medical delivery of music, the music seeks to be an expression of beauty and love; and as such, it transcends diverse affiliations of faith and culture.Since antiquity, music and medicine have a long tradition as allies in healing. Music-Thanatology is a contemporary field rooted in that same tradition. Many physicians, nurses and caregivers welcome music vigils as an integral form of care for relieving suffering and bringing comfort for their patients and families.Editors Note:Christine Jones, CM-Th, M.I.S., B.A., is a certified Music-Thanatologist living and working in the state of Utah and may be reached by email at lyricalharp.jones@gmail.com

The Seniors Blue Book was first published in 1983 by Clifton Chadwick. At the time Cliff was 69 years old and enjoying his retirement when his wife experienced a debilitating stroke. Cliff became her full-time caregiver, a job he cherished, but he was distraught that there was no place to turn for a comprehensive list of resources and services. It was from the love for his wife and commitment to his community that the Seniors Blue Book was born. Fifteen years later in 1997, when Cliff was 83 years old, Gil & Marion Hersch took over the reins from Cliff. With a history in publishing and Gerontology Gil & Marion were very impressed with the publication Cliff had nurtured along and wanted to become a part of it. After Cliff was certain that Gil & Marion had enough integrity to take over the guide and keep intact the many free listings and helpful editorials that he had published, Gil & Marion took over the Seniors Blue Book and soon joined forces with their children Oliver & Samantha. SeniorsBlueBook.com was launched soon after their arrival in 1999. Now, 40 years later, we have no question Cliff would be humbled and proud of where the Seniors Blue Book is today in 2023. Printing 2.7M copies serving 28 markets as well as a nationwide on-line database, the Seniors Blue Book helps thousands of seniors and caregivers every day navigate the confusing and often daunting senior landscape. Our local Publishers truly love the opportunity to help serve people in their communities and I know that would put a big smile on Cliff's face. Today all the Publishers of the Seniors Blue Book thank Cliff for his vision, and we work hard to make sure his vision is respected and honored. One of the greatest benefits of the Seniors Blue Book is the sense of community it fosters. By bringing together information on local resources and services, the book helps seniors and their families feel connected to their community and less isolated. It also provides a sense of empowerment, as seniors are able to make informed decisions about their care and well-being.  Please enjoy reading and learning from the local edition that you hold in your hands, and feel free to reach out to us at any time for any questions or advise we can help you with. The book is an invaluable resource for seniors and their families as they navigate the often-complicated world of aging.  As the Seniors Blue Book turns 40, it is a testament to the vision of its founder and the importance of providing reliable and comprehensive information to seniors and their families. We look forward to many more years of service and support for seniors and their families!

For more information on the author Good Life Healing Center, CLICK HERE.Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on?Well, no emotion is inherently good or bad, its how we deal with challenging emotions that can end up hurting ourselves or those we love.According to TCM, springtime is a very yang time of year, full of new energy and growth in nature, and in us. In humans, when growth or change occurs in our lives, there often is a catalyst, something were not satisfied with or something were inspired by, something compelling enough to move us to make a change.Anger can be a very compelling emotion. When anger is channeled into action, it can be very powerful. All of this to say, TCM connects the high energy and potential growth of springtime with anger, a strong catalyst for growth if its acknowledged and channeled well.Of course, its not a given that when we feel anger, well be able to use it to catalyze an important change or even recognize why were angry in the first place. Too much anger can also cause harm to the physical body over time.One of the most common causes of anger, according to TCM, is chronic or acute stress resulting in energy stagnation, especially in the liver. The liver is responsible for the healthy flow of qi around the body. When qi is stuck in our bodies, emotions too can become stuck, and hard to express or even identify.According to TCM, there are several modalities that can help the flow of qi and emotion in our bodies.Acupunctureis a great modality for supporting the healthy flow of qi through the liver.Stretchinghelps release blood and qi through the body and into the tendons, maintaining a healthy physical body.Eye exerciseshelp support the health of the liver and vice versa. The liver is partly responsible for the function of the eyes. Remember to take breaks from looking at computer or phone screens throughout the day.Eating greenshelps maintain healthy liver function and the movement of qi.Spending time outside, especially combined with exercise, helps qi movement and overall mental health.Qi stagnation is very common, especially in springtime as we move out of the lower energy of winter. But when qi is flowing smoothly, we can fully engage with all the opportunities springtime can provide. Getting seasonal acupuncture tune-ups is a great way to stay healthy all year long. Call me today for an appointment!

There is just something about being around people you really like and love. Having good friends around who listen and lift you up on a daily basis. And modern science concurs that good company is good for your mental, emotional, and physical health. Its one big reason why socialization for seniors is so important and why senior living communities thrive on it.Socialization for Seniors - Together is better!The pandemic has reminded us all that isolation is the bad guy, especially when it comes to seniors. In a study by the National Academy of Sciences, lonely and isolated seniors showed higher rates of poor physical and mental health. They were more likely to suffer from hypertension, coronary heart disease, cardiac failure, depression, anxiety, and dementia.    There are so many benefits of socialization for seniors:Plenty of activities and socialization reduces cognitive decline. The Alzheimers Association reports that remaining socially active may support brain health and possibly delay the onset of dementia. One study found that cognitive abilities in seniors declined about 70 percent slower in individuals who had frequent social connections and socialization   compared to those who had little social contact with others. A quality senior living community offers the perfect environment for making connections, sharing ideas, and creating a purposeful, interactive experience that helps keep you engaged and living your best life. The right recipe for creating socialization for seniors.Lowers stress. Ongoing stress can lead to heart disease, depression, obesity, gastrointestinal problems and other unwanted conditions. Socialization increases a hormone that decreases anxiety levels and makes us feel more confident in our ability to cope with stressors. This same hormone encourages us to seek out others and helps bring us closer together. At New Perspective, someone is always close by for conversation and support. This is especially beneficial when older adults often experience loss and changes in health and mobility.     Keeps you active. Socialization for seniors, especially in a senior living community, can be in the form of opportunities to join others for activities and events. Examples are a walking club. Helping other residents decorate a commons area for the holidays. A Zumba class. Getting together to watch a big game. Learning a new hobby together. Being with others stimulates you to move more physically, which is good for your health and helps protect you from a sedentary lifestyle.  Encourages healthy habits. When youre living at home, its a lot easier to have that second piece of pie or skip walking around the block. Thats why socialization for seniors is so good for youliving in a senior living community, youre around a group of like-minded friends and neighbors who can help keep you on the path to wellness. Youre more inclined to join an exercise class, participate in special events, or focus on good nutrition because youre seeing others do just that.Gives you a sense of purpose. Having a reason to get up each morning does wonders for your energy level and your mood. Your feel-good hormones rise and fight off stress when you know youre going to be greeted by friendly faces and spend quality time with friends. Theres even evidence that having this sense of purpose can help you walk faster and have a firmer grip and greater body balance and controlindicators of how fast you are aging. Improves coping skills. Life has its ups and downs. And, as Bette Davis once said, Getting old isnt for sissies. A few more wrinkles and a bit less hair, some new creaks in the knee joints and other challenges are a whole lot easier to deal withand laugh atwhen you can share them over lunch with a friend. Socialization for seniors, particularly in a senior living community gives you ample opportunities to leave worries behind and make the most of what life has to offer.George SmithThe Right Senior Living Solution(941) 705-0293

For more information on The Palms of Fort Myers, Click Here.Because we care: Five Star Senior Living nears 100% vaccinationThere are many ways to tell someone you love them. You can say it with flowers, a hug, an act of kindness or a heartfelt letter. You can listen or laugh or cry with them. You can simply say, I love you. But prior to last December when the first COVID-19 vaccine was approved, you probably wouldn't have included I got vaccinated among your choices.Yet, for those eligible, getting vaccinated is a powerful way to show you care for others, be they family, friends, neighbors, coworkers or other members of the human family. That is why were pleased to announce that virtually 100% of our Five Star Senior Living team members are now vaccinated against COVID-19.We were one of the first national public companies to mandate vaccination, and we are among the first to be almost fully vaccinated. Its an important achievement and one we take pride in. (Maybe you've seen our social media campaign, HIGH FIVE!)Most of all, though, were excited to tell our residents and families that together with our high resident vaccination rate of nearly 90%, Five Star communities and clinics are among the safest places to live and work.A commitment to safety and each otherWe often say the health and well-being of our residents, clients and team members is our highest priority at Five Star. And we mean it. When the COVID-19 pandemic hit, we proved it time and time again by meeting and exceeding shelter-in-place guidelines, even when that was difficult to do or not the popular choice. Thanks to our team members and with the cooperation of our residents, clients and their families, all of our communities reopened to visitors and new residents in early May 2021 and remain open!On June 1, 2021, for the continued safety of everyone and as part of our commitment to industry well-being best practices, we made the decision to require a COVID-19 vaccination as a condition of employment for all team members working in Five Star communities effective Sept. 1. We are pleased and proud of the overwhelming number who received the vaccine.It was not easy, but we did it together.Supporting our communitiesWhen we announced our vaccination mandate on June 1, Five Star had already demonstrated a commitment to the health and well-being of its communities through multiple vaccination efforts supporting residents and team members:Every Five Star community completed a series of three vaccine clinics open to all Five Star residents and team members.Five Star hosted vaccine education town halls for its team members led by its Chief Medical Officer, Dr. Priti Jindal, and also instituted peer-to-peer networks to provide information and support.Following opening back up, residents and team members continued to have access to the vaccine at Five Star communities as well as through local community resources.Through Five Stars relationship with Omnicare/CVS, team members were given access to a concierge service designed to help navigate and schedule vaccinations.The safest places to work and playAll of these efforts have helped make Five Star communities and clinics among the safest places in senior living to live and work. For those considering a move to senior living for themselves or a loved one, it also means greater assurance of safety, health and well-being, and a lot less worry.Wouldn't you or your loved one prefer to live where everyone's safety matters? Check out Five Star Senior Living communities in your area. You'll find living that's easy and people who care, 100% of the time.

To learn more aboutNamaste Alzheimer Center - CHI Living,CLICK HERE.Because people often spend a lot of time in the kitchen preparing meals, eating and socializing with friends thats a great room to start making modifications for aging-in-place comfort and safety.Safe kitchens for seniors include:Task lighting in key locations, such as the sink and stoveArrangement of most-used items at or just above the waistA hot-proof surface near the oven, with potholders or mitts nearbyPressure-balanced, temperature-regulated lever faucetsExpanded countertop spaceA clean hood rangeColor contrast of cabinets and counter surface edges for those with vision challengesA sturdy step stool with a hand rail, plus one appropriate for your weightD-type cupboard door handles that making opening and closing doors easierPull-out shelving for easy access to under-counter storageSwitches and outlets located at the front of the counterWith additional safety modifications made in other areas of your home, including your bathroom and bedroom, you may extend the time youre able to enjoy your home!If you want to begin learning about other senior living options available to you, including Independent Living, contact one of our trusted advisors who can offer the information you need to ensure you remain safe, comfortable and close to loved ones as you age.

While spring is the season of new beginnings, it is also the season of more sunshine and as the weather heats up, spring also brings increased energy usage especially as many of us continue to spend more time at home.To help you save energy this spring, Florida Power & Light Company (FPL) is offering some simple tips.Check windows for air leaks: Check your windows for drafts. Re-caulking and using weather strips can help to keep the warm air outside.Leave incandescent bulbs behind: LED bulbs are 85% more efficient than incandescent bulbs and last 10 times longer.Try to block out the sun: Use thermal-backed drapes for your windows and sliding doors and keep them closed during the sunniest parts of the day to help keep your home cool.Always turn off your fan: Ceiling fans cool people not rooms. Turn ceiling fans off when you leave a room. Leaving them on in an empty room can drive up energy costs.Never leave your A/C filter dirty: Be sure to change the filter and make a habit of doing so within the timeframe recommended for your model.Inspect the ceiling for duct leaks: If the ceiling is dirty around your A/C vents, that is a good indication of leaks in your ducts. Contact an A/C contractor to perform a duct test if thats the case.Consolidate electronics with power strips: Easily turn off a group of electronics at once when theyre not in use by consolidating several plugs onto a power strip. Thiscould saveyouup to $100 a year.Get energy savvy: Install a smart thermostat and control the temperature of your home from anywhere. When used appropriately, these can help a single-family home save about 3% of total energy costs.Looking for more ways to save this spring? Check out FPLs various energy saving programs, like our ceiling insulation and A/C rebates, no cost On Call program and free Energy Analyzer tool at fpl.com/save/programs. Submitted By: FPLWritten By: Andre Sowerby-ThomasAndre Sowerby-Thomas is FPLs Home, Business and Energy Solutions expert and residential contributor to Watts Happening, a blog by FPL focused on helping residential and business customers become energy savings pros. For more than 15 years, Andre he has helped customers improve their energy efficiency and lower their home/business energy costs.

Health deterioration is an almost unavoidable part of the aging process, often leading many seniors to turn to a variety of pharmaceutical drugs with complicated side effects. Many senior citizens are instead turning to CBD (cannabidiol) and are discovering its positive effects on their overall wellness and vitality. Here are just a few of the common ways seniors can benefit from CBD:JOINT SWELLING AND GENERAL PAIN RELIEF Most seniors will at some point deal with aches and pains and joint soreness. Several studies have shown CBD to be a promising treatment for joint pain as well as its underlying causes. This is because CBD attaches itself to the CB-2 receptors, reducing inflammation and alleviating discomfort in almost any part of the body. The overall relaxation effects of CBD can also provide tremendous benefit for overall pain relief.BRAIN AND VASCULAR HEALTH Scientists are beginning to understand CBDs potential to support brain and vascular health and aid in post injury recovery. A study in Neuropharmacology revealed that rats administered with CBD experienced improvement in brain excitotoxicity and neurobehavioral function, and a 2015 study in Journal of Cerebral Blood Flow & Metabolism demonstrated CBDs promise as a neuroprotectant, with positive pharmacological effects.SLEEP DISORDERS Quality sleep is necessary for health and vitality, especially as one ages, and sleep issues are common among seniors. CBD has been shown to decrease chronic muscle spasms caused by neuromuscular disorders or random spastic episodes that can often interrupt sleep. Furthermore, CBD helps maintain homeostasis in our bodys endocannabinoid system, which can increase sleep quality and regulate sleep stability.HEART HEALTH Studies show that CBD has tremendous benefit for our cardiovascular system in several ways. First, it causes vasorelaxation in our arteries, which can support a healthy blood pressure and increase blood flow to the heart. In addition, its been shown to alleviate ischemic tissue damage, which can prevent the heart from receiving enough oxygen. CBD does not have to be smoked and can instead be consumed through oils and tinctures, making consumption for seniors easy and healthy. It can also be more cost effective than using pharmaceuticals and produce fewer side effects. Editors Note: This article was contributed by www.echoconnection.org. You can learn more about CBD and hemp oil by visiting A Beginners Guide to Cannabis on their Education page at https://echoconnection.org/beginners-guide-cannabis/

Big discussions now save bigger headaches later.Last Will and Testament, Power of Attorney, Advance Directives these are all intimidating concepts. Its no wonder many people avoid, or put off for too long, the execution of these important legal documents. These are necessary items for folks of any age, but even more so it is important to keep them current in the age of a global pandemic. Yes, COVID-19 has brought along new considerations for people facing severe complications. Lets break it down.End-of-life guidance protocols are set forth in an Advance Directives document, aiding care providers and family members in implementing your final wishes. You write your directives consistent with your beliefs and values, your ethics, and your desires for care in your final phase of life. Topics such as when to administer or stop life support, heart resuscitation, respirator use, or coma-care management are examples of what is included. Selecting a health proxy is part of it. This is someone who can act on your behalf when you are not able to make decisions on care. This is someone who knows you and your preferences and, ideally, with whom you have discussed your advance directives wishes.You can see how the onset of COVID-19 would impact such decisions in ways you may not have previously considered. Going to the hospital is a typical reaction to severe illness. However, during the time of COVID, this results in certain isolation and the inability to be with family during what may be your last days. Where do you stand on that balance of seeking potentially lifesaving care, and dying peacefully amongst loved ones?We know that COVID-19 effects people of age more severely, and people with underlying health disorders are at higher risk of extreme cases or death. These are all components to factor into your decision making.If you have a current Advance Directives in place, it is recommended that you create a COVID-19 specific addendum to address the progression of care that may occur with this virus. This is a new virus, so there is not much clinical outcome data to guide your decisions. We know that it may present more severely than acute respiratory distress syndrome, making the time on a ventilator longer, and recovery more difficult. But with COVID-19, recovery is possible, possibly more so than with other causes of ventilator use. You may want to schedule a tele-consult with your physician to discuss any underlying health concerns and how it might impact your end-of-life decisions should you contract the coronavirus.Check your insurance for coverage of such discussions. Medicare does provide for two advance care planning telehealth session of up to 30 minutes each. Reimbursement codes are 99497 and 99498. For patients with cognitive impairment the reimbursement code is 99483 (1). Also, be sure to check your state laws to see what they require as each state has different guidelines and terminology.In addition to your Advance Directives, you need to put into place your Power of Attorney. This goes above and beyond your health proxy. Your Power of Attorney has the ability to make transactions, on your behalf, of a health and/or financial nature. There are several types of Power of Attorney. In case of medical incapacitation, you will want a Durable Medical Power of Attorney, which remains in effect even if you become incapacitated. You can download a free form at Law Depot:https://www.lawdepot.com/contracts/power-of-attorney-form/?loc=US#.Xw3aUUVKhPZ. And having a Last Will and Testament in place is always a good idea. Without one, you leave your assets to the courts to distribute as they see fit. Law Depot also offers free forms for this or to be sure you have factored in all considerations for your family, consult with a legal professional.Aside from all the legal documentation, a good place to start is with your family plan (2). The CDC offers some tips to help families establish a plan for the situation where one of your family members contracts COVID-19. Take steps such as identifying an isolation room in the house for anyone who gets sick, putting preventative measures in place to protect everyone, especially members at a higher risk, such as disinfecting common areas and frequently touched items like refrigerator doors, microwaves and faucets regularly.In the time of COVID, making tough decisions now, with a clear mind, not in the hour of need, is the best path to take. There are many resources available and we are here to help should you need long term care or rehab options for someone in your family. Submitted By: Care Patrol- click for more information*For Original Blog Link Click Here*

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What is a Senior Move Professional?Hiring a Senior Move Manager Professional is the answer for a growing number of older adults, families, and caregivers. Recognizing the complexities of later life transitions, seniors are benefiting from the cost effective strategies, expertise, and compassion of Move Management Professionals. The emotional and physical impact of moving on older adults should not be underestimated. The move manager stands in the gap for the senior client, without taking away the control, partnering to bring about a coordinated and seamless move experience.Benefits of hiring a move manager:*Provide Pro-Active SupportMany seniors have lived in their home for decades, surrounded by memories and belongings that tell their life story. The concept of moving can be understandably overwhelming! The older adult is now navigating through unchartered waters, perhaps alone, children often across the country. The magnitude of the task ahead often leads to delay, which can lead to a crisis-driven move later on. By shouldering the physical and emotional burden of the move, the process stays on course.*Provide Needed ServicesMove Managers start with a free consultation in the home to listen, determine what services will be beneficial, and design a personalized plan for the task ahead.Move managers use floor-planning tools that help clients visualize their furnishings in the new home and avoid the costly mistake of moving too much. Considerable downsizing is often needed as most clients are moving from larger to smaller residences. Sorting, organizing, and disbursement of belongings are what move managers do best. They have the expertise to properly recommend a course of action using consignment, estate sales, gifting, and tax-deductible donations.Other services provided include packing, moving, unpacking, and settling-in services for the new residence. Move managers are skilled at recreating the personality of the original home. Everything is unpacked and put away, beds made, kitchen recreated, and electronics set up.*Provide Cost savingsSenior Move Managers partner with Senior Living Communities, realtors, attorneys, financial planners, and other professionals. Hiring a move manager brings access to a host of proven resources that have been prescreened for the best quality at best pricing.Often the largest lifetime asset, the home, will need to be sold to fund the next residence. To bring in top dollar, homes most likely need de-cluttering, removal of furniture, staging, repairs, updating.Senior Move Managers partner with their clients and reduce the vulnerability that comes with change.Editors Note: This article was submitted by Darcy Barnhill, President/Owner of Senior Life Space, LLC Certified Senior Move Manager, Member of NASMM and NAPO. She may be reached at 720-272-1789 or by email at seniorlifespace@comcast.net

For more information on the author VITAS Healthcare, CLICK HERE.As efforts to improve and overhaul the US healthcare system focus on a concept called value-based care, what can other medical providers learn from the hospice professionparticularly with its 40-year focus on care that meets patients needs?And how are hospice providers themselves approaching value-based care?Value-based care is a model that emphasizes preventive health for patients and rewards for physicians who coordinate care, provide appropriate care based on each patients situation and improve actual health outcomes.Two VITAS executivesChief Medical Officer and Senior Vice President Dr. Joseph Shega, and Senior Vice President of Strategy and Innovation Brandon Stockrecently participated in a robust American Hospital Association panel discussion about value-based care.Participants tackled the cultural, operational and financial challenges facing hospitals and health systems as they help patients near the end of life choose and transition to end-of-life care settings.Following are what our experts said on leading topics:How Hospitals and Healthcare Providers Redefine the Value of the Care They ProvideShega says that hospitals need to be committed to serving patients from birth to death.Setting that standard as the philosophy of your hospital or health system is a powerful message to communicate to patients and families as well as healthcare professionals, he says. Life is a journey. Were never going to abandon you on that journey, and well help you through the whole process. I think thats a powerful way that health system leaders can leverage population health and support their communities. And they need to develop necessary partnerships with hospice providers to ensure the right care to patients at the end of their lives.When Costly, End-of-Life Care Collides with Patients Preferences for ComfortTo be covered under Medicare hospice benefits, patients have to sign a statement that they choose comfort care over care aimed at curing their illnesses, Shega says, describing the requirement as a big barrier.Patients receiving specialized treatment may worry about getting the support they need when curative measures cease, he says. Because of this, some patients hesitate to enroll in hospice. Even a lot of clinicians think that hospices will stop all supportive medications that patients are on... This isn't the case. Hospices are paid a daily rate per patients by Medicare. We only get a predetermined amount of money, and then weve got to make it work financially. For some hospices, that means turning down high-acuity patients who require specialized treatments. VITAS' for-profit status provides resources that allow us to take on any eligible patient, regardless of the severity of their illness or the treatments they require.(VITAS) recognizes that supportive treatments can improve the quality of life. Comfort care can include supportive treatments that aim to reduce disease symptoms or address short-term infections. These might include antibiotics, IV fluids, total parenteral nutrition and ACE inhibitors or inotropes (a heart pump medication) for heart failure. From a cancer perspective, it might be hormonal therapy, thermotherapy or radiation intended solely for symptom relief. These treatments can improve quality of life in a patients final months. Restorative treatments, such as physical and occupational therapy, also can be seen as supportive when they are intended to improve quality of life.The Need for Seamless Healthcare/Hospital Hospice PartnershipsStock says VITAS is evaluating many of the new value-based care models that the Center for Medicare and Medicaid Innovation is testing to understand how hospice and palliative care can fit into these innovative approaches.VITAS is looking at questions such as:What do these models look like from an operational and business perspective?How can hospice and palliative care align with hospitals, primary care and other providers?What changes would we have to make to be successful under these models?Were hoping to inform partnerships between hospice providers and hospitals by identifying performance metrics that are important to our referral sources and community partners, Stock says. For example, hospice helps decrease hospital re-admissions and overall Medicare spend per beneficiary, while improving the patient and family experience.In addition, we are developing an enterprise data warehouse which will be a single source of truth about our utilization patterns and other statistics. This is probably one of the largest, clinical data sets that exists for patients at the end of life, and we will be able to use that information to glean important insights.Shega believes thats where a partnership with a hospice or palliative care provider can make a difference.Hospitals can leverage their partners as a resource to identify when patients would benefit from hospice and for initiating discussions with patients and families about those services, Shega says. The hospice partner also can help clinicians and other staff to recognize when a hospice referral would be beneficial for patients. This might help to improve care team well-being. Studies show that nurses and doctors feel a lot of moral distress when they think that patients are receiving care that they dont think is right, such as intensive curative treatments that dont improve (patients) outcomes.

As the number of people affected by Alzheimers grows, there is an increasing need to understand the activity requirements of someone with Alzheimers disease. Activities are a key component of daily living that provides a soothing and calming routine, which can lower feelings of aggression or agitation. As the disease progresses, the type of activities need to be modified in order to continue to live a more peaceful and enjoyable life.In the early stages of Alzheimers it is important to stay connected with family and friends. After diagnosis, a person is recommended to continue with enjoyable activities and hobbies with slight adjustments. For example, rather than having dinner at a busy restaurant, a more intimate gathering at someones home would be more enjoyable. This would also be a great time to join a support group and discuss feelings and concerns with others facing the same situation.Starting in the early stages, consistency is key in order to mitigate confusion. As the disease progresses, writing and handling objects may become more difficult. As daily activities require more assistance, it will be more productive to focus on enjoyment of an activity, rather than completion of a task. Step-by-step instructions are good for keeping people involved, such as coloring, washing vegetables, watering plants, or flower arranging. The person with Alzheimers needs to feel helpful, so household duties like sweeping or dusting furniture are a great way to keep them engaged. Moderate exercise can help stimulate the brain. Tossing a ball back and forth can assist with interaction and coordination.People living with moderate stage Alzheimers will spend time reminiscing of the past. Ask questions to allow them to open up about their past experiences. This is a great time to document stories about family history. Picture books and photo albums can be a great way to stimulate conversation. Some additional ideas for soothing activities could be listening to music and singing. Caring for a baby doll can soothe an agitated person. Some people try to keep a baby doll, play crib and doll clothes available for comfort.As the disease progresses to the severe stage, round the clock care is needed to keep the person safe and calm. They may experience loss of verbal skills, so engagement through sight will be the most soothing. Movies with peaceful animals and landscape environments will be beneficial in most cases. Soothing, quiet music can create a calming atmosphere.Most importantly, try to keep the activities calming and relaxing. If you see that a particular activity is agitating or upsetting, move onto another. Keep in mind that the Alzheimers world is their new reality. Providing care in a supportive environment, with stage-appropriate activities, is the optimal way to ensure the best quality of life for the person living with Alzheimers disease, as well as the caregiver.Editors Note: This article was written by Mandy Quinn at The Cottages Senior Living. She may be reached at 214-952-8829. The Cottages is a state-of-the-art residence for people living with Alzheimers disease and other memory disorders.

As we navigate the financial landscape in our golden years, it's essential to stay informed about potential opportunities that can positively impact our families' future. One such option that has gained popularity among seniors is the concept of "living inheritance" through reverse mortgages. Here we provide insight into this practice, empowering you to make informed decisions for your family's financial well-being.*Building Home Wealth and Equity*Over the years, many of us have witnessed the value of our homes grow, accumulating home wealth and equity. This is often an unexpected but valuable outcome of homeownership. Now, you may be wondering how this equity can be utilized to benefit your family.*Supporting the Next Generation*As caring grandparents and parents, we want the best for our children and grandchildren. However, we also understand the challenges they face in today's housing market. Rising home prices and increasing down payment requirements have made it difficult for younger generations to enter the real estate market.*The Role of Reverse Mortgages*Enter reverse mortgages, a financial tool that allows seniors to access a portion of their home equity while still residing in their homes. With a reverse mortgage, you can receive funds in the form of a loan, a line of credit, or a lump sum, and the best part is, you won't need to make monthly mortgage payments.*Unlocking "Living Inheritance"*The concept of "living inheritance" involves using a reverse mortgage to tap into your home's equity and gift it to your children or grandchildren to assist with a down payment for their own homes. By providing this support, you can empower the younger generation to achieve homeownership and build a more secure financial future.*Benefits of "Living Inheritance"*1. **Immediate Impact**: Unlike traditional inheritance, "living inheritance" allows you to see your loved ones benefit from your support while you're still alive.2. **Financial Independence**: Assisting your family in homeownership can help them achieve greater financial stability and independence.3. **Legacy of Love**: By providing practical support, you leave a lasting legacy of love and support for generations to come.*Important Considerations*Before considering a reverse mortgage, it's crucial to gather comprehensive information and consult with a qualified financial advisor. Reverse mortgages come with specific eligibility requirements and terms, and understanding them thoroughly will enable you to make an informed decision that aligns with your unique situation."Living inheritance" through reverse mortgages offers an opportunity to positively impact your family's future. By exploring this option and understanding the financial implications, you can make a well-informed choice that aligns with your values and goals. Remember to seek guidance from trusted financial advisors to ensure you embark on the right path for your family's financial security.

Validus Senior Living announces the Grand Opening of its newest memory care community, Inspired Living at Bonita Springs, located at 27221 Bay Landing Drive.Inspired Livings hallmark is personalized care for those with Alzheimers, dementia or another type of memory loss.Inspired Living at Bonita Springs consists of 72 memory care suites and features the latest resident location technology, including an emergency call system and keyless door locks. This technology enables family members to participate and engage in the care of their loved ones regardless of distance, giving them a sense of comfort and peace of mind. It also empowers residents to explore the expansive but secure campus with confidence, knowing caregivers are there if they are needed.Our new community is one of the most technologically advanced memory care communities ever seen in Florida. But what makes us stand out from the rest is our personal approach to care, said Validus Senior Living CEO Steven Benjamin.Caregivers use a Positive Approach to Care, based on the teaching of renowned expert Teepa Snow, which focuses on what each person still can do, not on what abilities they may have lost. Programs are tailored to residents specific interests, abilities and needs and support their mental, social, spiritual and emotional wellness.Fresh, chef-prepared meals are served daily, featuring visually appealing, portion-sized gourmet food. Dining hours are flexible with snacks and refreshments available anytime.The beautifully landscaped courtyard at Inspired Living at Bonita Springs features a gazebo with butterfly garden, raised flower beds, walking paths and seating areas giving residents the option to seek out friendly conversations with new friends or to simply enjoy a little fresh air and nature on their own.Other services include daily suite tidying and weekly deep cleaning, plus full laundry service and on-site therapy services. Licensed nursing is also available 24 hours a day, 7 days week.Editors Note: For more information or to arrange your own personal tour of the community, please call Inspired Living at Bonita Springs at (239) 330-2119.

Memory loss isnt only for those with gray hair and wrinkles. Your grandchildren are at risk for digital dementia. Studies are showing that multitasking, stress, lack of sleep and 24/7 technology are causing short-term memory issues; forgetfulness in millennials and young adults. The Trending Machine National Poll found that millennials (aged 18-34) are more forgetful than seniors (aged 55 or older). Millennials were more likely to forget what day it is, where they put their keys, forget to bring their lunch, and to take a bath or shower. The only thing seniors were more likely to forget were peoples names. How to improve your short-term memory and decrease forgetfulness.Stay mentally active:Exercise your brain to increase blood flow and the transportation of nutrients.Learn something new. Take a class, do a crossword puzzle, learn to play a musical instrument, take a different route when driving or read a section of the newspaper you wouldnt normally read.Read print media like Seniors Blue Book! Studies have shown that reading print materials also boosts reading comprehension.Millennials should text less and try to memorize phone numbers, directions and other information.Socialize regularlyGet together with loved ones or friends, share a meal, or go to an event.Get organizedSet aside a place for your wallet, keys, etc. Limit distractions and dont try to multitask.Sleep wellGet at least 7-8 hours of sleep per nightEat a healthy dietEat fruits, vegetables and whole grains. Choose low-fat protein sources, such as fish, lean meat and skinless poultry. Drink lots of water and avoid too much alcohol (it can lead to confusion and memory loss).Include physical activity in your daily routineThe Department of Health and Human Services recommends at least 150 minutes a week of moderate aerobic activity (brisk walking) or 75 minutes a week of vigorous aerobic activity (jogging). You could start with a few 10-minute walks throughout the day and gradually add more.Manage chronic conditionsFollow your doctor's treatment recommendations for any chronic conditions, such as depression or kidney or thyroid problems. The better you take care of yourself, the better your memory is likely to be.Additionally, review your medications with your doctor as certain medications can impact memory.Editors Note: This article was written by Kathleen Warshawsky, BSN, RN, Publisher of Seniors Blue Book Greater Dallas. You may contact her at Kathleen@SeniorsBlueBook.com

Have you heard ofBenefitsCheckUp? It is a free service of the National Council on Aging, that lets you search for benefits easily, securely, and accurately. In the US, there are over 2,500 federal, state, and private benefit programs available. Start finding benefits with ourBenefitsCheckUp questionnaire or browse our Resource Library to learn more about programs and eligibility.Learn more about the program that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!HowBenefitsCheckUpWorks:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

With families having two wage earners, and facing tough decisions as to how to care for their aging parents, its important to understand the choices and the costs. Globally, according to a recent MetLife survey, some 10 million children providing care for their aging parents will lose some $3 Trillion dollars in lost wages, social security benefits, and pension funds. That's a lot of money. Now lets look closer at the issue.For those individuals 75+, the remaining mortgage amount as a percentage of the value of the home is low, usually less than 10%. In other words, if their house is valued at $100,000, they typically will owe less than $10,000 on it and have a 90% equity in it. That translates as $90,000 saved in their house. (Source: Capital Research Associates analysis of 1995 Survey of Income and Program Participation data) How long might that $90,000 last in a care community like assisted living or a nursing home?According to a most recent survey by Genworth, the average licensed Homemaker Service Provider makes $18/hour, which translates to $4,860 per month for a nine hour day while the children are at work. Home Health Aides are slightly higher at $19/hour. Adult Day Care averages $60/day or $1800/month, then there's the drop off, pick up and caring for the parent at home. The average assisted living rate is $3200/month, with the added benefit of being 24/7 care with a full complement of services such as meals, activities, assistance with bathing, dressing and security. Nursing homes, typically end of life care, in a semi-private setting cost nearly $6000, and a private room averages about $6400 (Source: CareScout has conducted the Genworth Cost of Care Survey annually since 2004. Located in Waltham, Massachusetts, CareScout has specialized in helping families find long term care providers nationwide since 1997.)So, lets look at the $90,000 that might be available to meet these costs. Under the Homemaker and Home Health scenarios, factoring in there will be income to supplement the home equity, the parents money will last two years. In the Adult Day Care scenario, the money will last about four years. In assisted living the money would last approximately three years. In the nursing home the money would last about one and a half years.In all instances, spend downs do happen, and the care security that comes from Medicaid becomes very important. As a society, it is important that we support Medicaid funding to address those situations when our parents outlive their money.Editors Note: This article was submitted by Robin Avery. Mr. Avery is a Colorado operator of with The Retreat Communities and may be reached at 303-847-2233 or by email at ravy2003@msn.com. For more information visit The Retreat Communities on the web at: www.theretreatcommunities.com.

It takes time to deliver to patients all that the Medicare Hospice Benefit offers.Americas hospice programs are being rushed. Short-stay patients, those referred for hospice care mere days before death, typically are in a state of acute medical, emotional and family trauma. Hospices only have time for emergency medical response, family crisis intervention and hurried attempts to maximize quality of life in the few precious days before the patient dies.Although the Medicare Hospice Benefit is intended to provide comprehensive, quality care to those who are expected to live six months or less, half of all hospice patients nationwide receive only three weeks of care before they die. A third of hospice patients receive care for less than one week, according to the National Hospice and Palliative Care Organization.That crisis-management approach is in sharp contrast to the hospice ideal: building trusting relationships; controlling distressing symptoms such as pain; encouraging meaningful emotional closure for loved ones; and facilitating a peaceful dying experience for the patient and grief support for loved ones.As important as crisis support is, hospice is about living. While hospice can work miracles when someone is referred in crisis, we can do so much more for patients and families if we're given three weeksor better yet, three monthsinstead of three days to provide care. The more time the hospice team has to support the patient and family, the better the quality of life for the patient and the better the memories for loved ones following the death.Customizing care to meet end-of-life needsHospice interdisciplinary team members care for each patient as an individual; his or her needs always come first. That kind of service reduces family calls to their physicians office and prevents unnecessary trips to the emergency department. And hospice provides timely communications to patients physicians, adds Joel Policzer, MD, VITAS senior vice president and national medical director, so they are never out of touch.VITAS Telecare support ensures that the patient and family have 24-hour direct access to experienced hospice staff, adds Policzer. Just a phone call away, these professionals can be a reassuring voice at 3 a.m., and they also can assess, advise and dispatch clinicians in moments.When there is a crisis or a spike in symptoms VITAS Intensive Comfort Care staff offer up to 24 hours per day of medical management in the patients home, where most people hope to remain at the end of life.Caring for body, mind & soulWith time to get physical pain under control, there also is time to evaluate psychosocial pain. Patients often learn to embrace this important stage of life, making connections, repairing relationships, rediscovering simple pleasures and making their peace with death, says VITAS Social Worker Lori Reardon, MSW. Hospice helps patients live each day.When the end comes, VITAS goal is not to let any patient face death alone, Reardon adds. Members of the team gather to be with their patient and to support loved ones at the final moments, and for a year or more after-ward. We help families to grieve, to live and to remember.Author: Pippa Steinhart, RN, General Manager, VITAS Innovative Hospice Care of Collier County. VITAS works with healthcare professionals in Collier County to bring quality of life to patients at the end of life. For more information, contact VITAS at 866.928.4827

Life Transitions, such as dealing with health issues, getting divorced, taking care of aging parents, and becoming widowed are part of all of our lives. Everyone is likely to go through at least one of these life changers. The real key to successfully navigating lifes transitions is being ready for them, and then understanding what is happening while its happening.Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared. Taking the time to think about things before they happen so you are ready for what might be is the most important step you can take. We all know that the root of most stress is feeling like we are out of control. Its the unknown that does us in. When we know what we are dealing with, or have thought about What happens if then we feel like were in charge. But, most of us tend to procrastinate and avoid preparing.Because we avoid preparing for life transitions in advance, we often feel overwhelmed as life happens. A family transition coach can be helpful whether you and your family are planning ahead or, as is so often the case, dealing with a transition as it is unfolding. As an objective third party, your coach will provide focus and have experience with others who have gone through similar transitions. Your coach will be knowledgeable about the many resources that are available to you. A family transition coach can be engaged by the family or by one family member, and coaching can occur by phone or in person.Some situations where a family transition coach can be of service include when an adult child realizes that his or her aging parent can no longer stay in his own home due to health and/or memory issues. Or, a coach can be helpful when a decision has been made to divorce and there are many decisions to be made in a short period of time. Often, when a spouse has died, the surviving spouse is serving as Personal Representative and is uncertain about the many steps and decisions required to settle the estate and move on with his or her life.LifeBridge Solutions provides family transition coaching, along with specific services including daily money management, insurance claims advocacy, senior move management, and estate administration support.For more information, visit www.LifeBridgeSolutions.com.

1 Assess your Finances Are your investments & income sources aligned to cover your expenses? Do you need a financial advisor?2 Insurance/Asset protection Have you considered your legal exposures to your property and assets? Do you know how to reduce your exposure to fraud, predators and creditors?3 Estate Planning Do you have the 5 Essential Estate Planning Documents?4 Living Arrangements/Care Providers Have you considered your options for living arrangements and care providers?5 Life Insurance Has your policy been reviewed recently? Are the beneficiaries updated?6 Pet planning - If you own pets, do you have a backup plan if you are unavailable to care for it/them? Have you considered creating a Pet Trust?7 End of life planning - Have you considered your wishes for your final resting place and have you planned for the expenses? Editors Note: This article was submitted by Andrew Hill Investment Advisors, Inc., 4081 Tamiami Trail North, Suite C-105, Naples, FL 34103, 239-777-3188. Disclosures Firm is a Registered Investment advisor in the State of Florida. Their disclosure statement is at www.responsibleadvisors.com. Tax and estate planning advice is general and the firm does not practice law.

So youve decided that Acrylic is the right material for your shower. Thats a great start. Now its time to take it to the next step, and bring the idea of a brand new shower to life. Regardless of your budget, bathroom size, or layout, there are options out there for you to upgrade or enhance the look and functionality of your bathroom. Here you will find different shower shapes, shower doors, and shower accessories, all of which require just a small amount of remodeling work in order to achieve a great new look.Standard Curtain Rod Shower Basic and inexpensive Curtain and rod designs as frequently as you like No room required for a door to swing out Curved Rod Shower Opens up anywhere between 6 and 11 inches of space in the shower, depending on your shower and rod. Adds a curvy, more elegant look to your showerPivot Door Shower Available in clear or obscure, framed or frameless glass Clear glass will open up the bathroom, make it feel more spacious Allows for a large doorway since theres only one panel (sliding door would needs two)Sliding Door Doors dont swing out, so water wont drip onto your bathroom floor No need to allow room for door clearance Comes in clear or obscured glass. Clear glass will open up the room.Curved Door Shower For corner showers Sliding doors that move out from the middle Doors shut magnetically for a firm, secure closeNeo Angle Shower Door For corner showers 5-sided shower: 1 Acrylic Wall (2 sided), 2 Glass Panels, 1 Glass Door Door opens out from right or left, whichever side you chooseDome Ceiling Shower Makes shower seem more spacious. Will make bathroom feel more spacious if you have a clear glass shower door Opens up the light in the room Adds a new and different designThese options for an acrylic shower should open up your line of thinking and give you a broader idea of all that is available, both for design as well as functionality considerations. Depending on the makeup of your bathroom, each of these options can be added to your bathroom with minimal work required!

To learn more aboutThe Wellington - MBK Senior Living, CLICK HERE.Irvine, Calif. (April 30, 2019) The Wellington has been named Utahs Best of State winner in both the assisted living and independent living categories. This marks the ninth win in eight years for the Salt Lake City senior living community that has long been known for providing exceptional care.The Best in State Award recognizes outstanding individuals, organizations, and businesses in Utah who demonstrate achievement and excellence in their field of endeavor, producing superior results and outcomes. In the senior living industry those outcomes include providing individualized care, offering exceptional services, amenities and an exceptional home-like atmosphere. Based on recent 5-star reviews from residents and family, The Wellington is not only achieving those results but exceeding customer expectations along the way.The Wellington far surpassed my expectations. The receptionist greeted us warmly as we entered the establishment, and I noted immediately how clean and pristine everything was. As I watched each of the staff members, they congenially interacted with every resident. We opted to stay for lunch and eat with the residents. The meal was delicious and it felt as if I were dining in a 5-star restaurant. The decor and ambiance at The Wellington felt like home.The Wellington is one of the finest assisted living facilities I have ever seen! You can tell from the second you walk in that everyone there truly cares about the residents and takes a lot of pride in what they do. I have friends whose parents live here and they can't speak highly enough about the staff, facilities, and everything else involved. 5 stars all the way!Having served Salt Lake families for nearly two decades, The Wellington has a legacy of senior living excellence and a reputation for providing exceptional care and an engaging lifestyle to area seniors, said The Wellingtons Executive Director Scott Ambrose. We are honored to be recognized as the best independent living and assisted living community in the state of Utah.The Wellington is nestled in the heart of Salt Lake City with views of the Wasatch Mountains and close to local freeways, shops and state of the art medical services. Backed by the strength and experience of MBK Senior Living, The Wellington nurtures a culture of genuine care. The Wellingtons service-enriched lifestyle is supported through numerous amenities and MBK signature dining and activities programming. To learn more about The Wellington or to schedule a personal tour, call 385-257-2929 or visit theirwebsite.

According to the Alzheimers Association, it is anticipated that by 2050, 14 million Americans will be living with some form of dementia. Every area in the country will be affected including Adams and York Counties in gray state Pennsylvania.In 2018 Jennifer Holcomb, Director of Memory Support at Cross Keys Village The Brethren Home Community in New Oxford, collaborated with representatives from the Alzheimers Association, Visiting Angels, UPMC Pinnacle Hanover, Mooney & Associates, Good News Consulting, York County Area Agency on Aging, Adams County Office of Aging, and individual volunteers to launch the local chapter of Dementia Friendly America (DFA). This chapter is part of a nationwide movement which began in 2015 in Minnesota.Living well with dementia symptoms is near-impossible without support from the community. The goal of DFA is to make local communities aware and better prepared to care for family, friends, co-workers and neighbors who live with dementia symptoms. This movement seeks to cultivate a community that is safe and respectful of individuals living with the disease as well as their caregivers, and a dementia friendly culture that eliminates stigma and promotes socialization and engagement.DFA in Adams and York counties partners with business sectors. For example, imagine living with dementia symptoms and wanting to go grocery shopping when you are no longer allowed to drive. DFA in Adams and York plans to partner with 1) local transportation to transport the person with dementia to the grocery store, and 2) with local grocers that will provide friendly check-out or a trained personal shopper. Similarly, a dementia-friendly Financial Advisor will be trained trained to identify warning signs (such as financial exploitation) and notify a family, and congregations can create a dementia-friendly service that is familiar, accessible, and rich with symbols and music from the past.While there are 1,508 Dementia Friends in Pennsylvania, they arent evenly spread out: Adams/York is the only chapter between Pittsburgh and Bucks County! The first step consisted of informational sessions to anyone interested in becoming a Dementia Friend. In March of 2019, the Jewish Healthcare Foundation in Pittsburgh traveled to New Oxford to make 100 Dementia Friends and 50 Dementia Friends Champions over a two-day period. In the ensuing months, 52 businesses have expressed the desire to move forward and hundreds of individuals have signed up as friends.If you are interested in partnering with the Adams and York county DFA initiative or if you have questions about launching your own initiative, please contact Jennifer Holcomb directly at j.holcomb@crosskeysvillage.org or 717-624-5474. You may read more about the local initiative by visiting www.crosskeysvillage.org/blog/dfa1/, the national initiative by visiting www.dfamerica.org/, Dementia Friends by visiting www.dementiafriendsusa.org/ and Alzheimers Association by visiting https://www.alz.org/. Editors Note: This article was submitted by Jennifer Holcomb, Director of Memory Support at Cross Keys Village-The Brethren Home Community in New Oxford and Dementia Champion and convener of Dementia Friendly America for York/Adams County.

Communities that specialize to those living with Dementia and Alzheimer's. Communities are typically bedroom-style rental units with common areas for dining and activities. These communities are locked, secured units for residents safety. Staff is specifically trained for the special needs of this population. Amenities and cost vary. These communities are ideally suited for those who do not need skilled medical care found in a nursing home, but might require some assistance with daily activities. This allows for independence. Rates also vary from all-inclusive to base rates with levels of care/point system for care. Payer sources usually accepted are private pay, some insurance plans and some Medicare.#listing_mgr{1 basic_search}#

A critical piece in ones estate plan is the disposition of assets upon death.This can be done through a last will and testament or a revocable trust, which is referred to as a will substitute. When a revocable trust is utilized, it is the governing instrument as to where assets go, and it does have some advantages over a will.A revocable trust provides more privacy than a will. When someone dies, his or her will is lodged with the court and becomes public record. A trust does not become public record, and there is no need to show any public parties or entities the dispositive provisions of the trust. This protects the privacy of the creator of the trust and the beneficiaries.Furthermore, a trust is a good vehicle to manage assets in the event of incapacity. While a will does not come into effect until death, a trust is in force as soon as it is signed. If the trust is properly funded, meaning that the persons assets are transferred into the name of the trust, then the successor trustee can easily step in if the creator of the trust (also known as the settlor or grantor) becomes incapacitated and can manage the trust assets and make distributions for the benefit of the settlor. It is also typically easier, faster, and cheaper for the successor trustee to administer the trust upon the death of the settlor, rather than going through the probate process to administer an estate.It is especially beneficial to use a revocable trust when you have out-of-state property. This is because, typically, one must go through the court process of probate to administer your estate in any state where you own real property in your name individually. Therefore, if you have real property in two states other than Colorado, your loved ones could be forced to open probate in three states, resulting in greater costs and a much longer process. If the real properties are transferred to a revocable trust, then this is avoided.While there are advantages to using a revocable trust, it may not be the best estate planning tool for everyone. It is important to consult an estate planning attorney in order to determine what is best for you.Editors Note: This article was submitted by Sara E. (Jones) Bucar. Sara is a member of the Boulder County Bar Association, the Denver Bar Association, and the Colorado Bar Association. Sara E. (Jones) Bucar is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. She may be reached at 303-604-6030 or by email at Sara@elderlawcolorado.com.

Refers to what usually results from major bone fractures.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

For more information on Home Instead Venice, CLICK HERE.While arthritis is common among older adults, it is not a normal part of aging. Arthritis impacts 54 million adults today, and that number is expected to grow to 78 million by 2040.Over 100 different types of arthritis might affect an aging adult, with osteoarthritis (OA) and rheumatoid arthritis (RA) being the two most common ones. Any type of arthritis can affect a persons quality of life and ability to live independently, so it pays to talk to your loved ones healthcare provider about possible treatments to improve your relatives health and wellbeing.Common Types of ArthritisOsteoarthritis is very common and results from wear-and-tear on the joints. OA can occur in any joint, but it most often affects the hands and weight-bearing joints such as the knee, hip and spinal joints. OA symptoms often develop slowly and worsen over time.Rheumatoid Arthritis is an autoimmune disease in which the bodys immune system mistakenly attacks tissue in the joints, causing inflammation.Any type of arthritis causes pain, stiffness and inflammation of the joints. These effects can make it difficult to move around or perform activities of daily living, such as showering and dressing. Severe arthritis even can contribute to falling.Arthritis of any kind benefits from early diagnosis and treatment. Your loved ones healthcare provider may manage this care themselves or may refer you to a specialist.As a caregiver, you also can take steps to help your loved one live with arthritis.Tips for Family caregivers to help manage an older adults arthritis:Listen and be empathetic.Take their concerns seriously and communicate with them to their healthcare provider, especially if there hasnt been a diagnosis and symptoms are present.Keep a journal of symptoms.Family caregivers can help track when and where pain occurs. They can also help to track medications taken, foods eaten and activity or movement. This information can help identify patterns and provide valuable information to healthcare professionals. The Arthritis Foundation has an app that helps track symptoms and patterns.Communicate with healthcare providers.Often multiple healthcare providers care for older adults. The family caregiver can help keep communication consistent among all of them, which helps ensure everyone is on the same page and the person with arthritis is getting the medical care needed.Encourage movement and regular exercise.Seek out exercise or movement classes. The Arthritis Foundation has several great tools to help with this including the Walk with Ease Program and Your Exercise Solution. Even small amounts of movement throughout the day can add up and significantly improve a persons symptoms. Some ideas include laps around the house (indoors and outdoors), chair exercises and stretching. Be sure to consult the older adults healthcare provider before introducing exercise into the routine.Assist with medication and treatment management.Arthritis is often treatable with medication and other remedies. Family caregivers can help ensure the treatment plans are being followed. Below are additional tips for medication management:Ask the pharmacist for an upside-down cap.Use a pill popper device for over-the-counter medications that come in foil packaging.Look into a prepackaged medication management system that has easy to open packaging such as Simple Meds.Assist with a well-balanced diet.For some people, the food they eat can impact their arthritis. Caregivers can prepare arthritis-friendly foods for their aging loved one and encourage them to eat a well-balanced diet. Learn more about arthritis diets.Encourage weight loss if needed.Family caregivers can assist their loved one in managing their weight. Excess weight can cause additional strain on weight-bearing joints such as hips and knees. Reduce body weight if needed and consult with a doctor about weight loss. Even a ten percent reduction can be helpful.Hire professional help.It is important for family caregivers to help their loved one maintain as much independence as possible. For some, it can be helpful to enlist the assistance of a professional. An Occupational Therapist can offer ideas to remain independent and keep as much functionality as possible. Professional home care can assist with tasks that are more challenging due to arthritis such as meal preparation, light housekeeping and medication management.Remain positive.Arthritis symptoms can sometimes cause an older adult to be discouraged by what they can no longer do. Family caregivers should remain positive and keep the focus on what their loved one can still do.Find creative solutions. There are many arthritis-friendly products that can make life easier. Below are some examples of creative solutions for various parts of the daily routine:CookingFoam handles and arthritis-friendly utensils.Sit while chopping and preparing foods to reduce fatigue.Use adaptive cutting boards to stabilize foods.Utilize a crockpot for easy one pot meals.Hire a home care company to assist with advanced meal preparation.For boiling foods, utilize portion control strainers that can be left in the pot while cooking and that drain the water when the strainer is lifted out. This eliminates the need to carry a boiling pot of water to the sink.Dressing and groomingInstall grab bars in shower, bathtub and around the toilet.Toilet seat risers can help reduce the effort needed to sit down and stand up.Automatic dispensers or pumps for grooming products help reduce the need to squeeze bottles.Seek out adaptive grooming products with special grips and handles.Button hooks can help with small buttons or velcro can be used to replace buttons all together.Sock aids and long-handled shoehorns can help with footwear.RecreationCard and game holders can help reduce fatigue while playing.Gripping tools on small items (ex: tennis ball on paint brush) can help maintain independence.Adaptive gardening tools can help make gardening more accessible.Family caregivers play a vital role in helping their aging loved ones cope with the effects of arthritis and maintain their independence at home. Coordinating the older adults medical care, encouraging physical activity and helping with household tasks can help your relative stay safe and well at home despite the challenges of arthritis.

Whether were filling multiple prescriptions because of our families or just ourselves, we can understand that having to go to the pharmacy to pick up medications each week, or even more often, quickly becomes a demand on our time when we have so many others already.A bill recently passed by the House, now headed to the Senate for consideration, would give Pennsylvanians more of a precious resource time.House Bill 1800 would make filling prescriptions more convenient, as it would eliminate multiple visits to the pharmacy by allowing all prescriptions to be filled on the same day each month.People with a few monthly medications to fill may find the process of going to the pharmacy and waiting in line to be disruptive, but it is usually far more difficult for senior citizens and people who are in cancer remission. They may need 10 monthly maintenance medications and, oftentimes, they are unable to drive. Coordinating rides or relying on public transportation at the appropriate time is a challenge that studies show result in vital medications remaining unfilled.Synchronizing medications offers greater convenience and likelihood that Pennsylvanians will have the medications they need when they need them, which is important to maintaining health.While consumers can request this synchronization, this bill puts the practice into state law and prohibits an insurance company from denying coverage for a partial fill of a script to facilitate medication synchronization. Thirty-five other states have enacted or introduced similar legislation.This article was submitted by Pennsylvania State Rep. Bryan Cutler (R-Peach Bottom), who may be reached at bcutler@pahousegop.com. You may also view his website at www.RepCutler.com.

A New Decade, A Fresh and Safe StartWith the start of a new decade, it's a great time to get a fresh start. Make your space safe and comfortable by getting rid of the stuff you really dont need or want anymore. The challenge is deciding what to let go of. Here are some helpful tips to consider.Only keep what you LOVE and what you NEED.Everything else is just more stuffget rid of it!!Ask yourself whats the worst thing that will happen if you let go of this item?When is the last time you used this item?If its been more than a year, its not worth keeping.Did this item come into your life for a reason (one time occasion), a season (for a little while) or a lifetime (a forever keeper)?If it has a special memory but you really dont want it in your space anymore, take a picture of it and then let it go.Would you enjoy the money youd get from selling the item more than keeping the item itself?Here are some helpful tips for purging papers!Schedule a particular time on your calendar to do this project.Get support from someone in your life before you start, and plan on reporting to them after to share your success!Make it pleasant, put on music that is soothing and uplifting, preferably instrumental.(Lyrics can clutter your brain when youre trying to concentrate on this project!) Light a candle, open a window, get the air smelling good and fresh.Remove all bills and statements that are from the previous year.If they need to be kept for tax purposes or permanent records, file them in your archive files Shred or recycle the rest.Remember: Tax files only need to be kept for seven years.Glance through ALL of your files to purge what is no longer relevant. Example: Outdated events and documents, closed accounts, instruction manuals for items you no longer own, etc.Reward yourself in some special way when you have finished!Its going to feel GREAT to get this handled, so go for it!!If you are not able to complete these tasks on your own, hire a professional organizer.The cost will be offset by your increased safety and happiness.Editors Note: The author, Cheryl Chandler, is a Professional Organizer experienced in handling the needs of seniors. Please call her at (801) 759-1195 for a FREE 15-minute Phone Consultation.

When hiring a new candidate to join your healthcare team, you must take precaution to do your due diligence in the searching, interviewing and recruiting phases.Failure to do so, will result in spending time and money on a candidate that will eventually leave after a couple of months because of a poor fi t. The consequences could be very taxing to your company. Luckily, there is the option of hiring an outside recruiter. A specialist who knows the ins and outs of every healthcare position and can use their expertise to allow them to avoid these 6 things:Your employees are the representation of your company.Here are 6 Mistakes to Avoid When Hiring in Healthcare:The Wrong Job Ad.Remember that employees are just as important as your customers, patients and clients. They build your company up and help generate revenue. In order to lure the correct candidates, it all begins with the job ad. Highlight what makes your company unique. Dont make the ad overly complicated and properly define the job role and required qualifications. Make sure the job description is clear and concise.Omitting Important Keywords.Optimizing ads are just as important as the ads themselves. With all the different online job aggregators out there, you must know the best tags, geographic areas and keywords with which to label the ads. Know that these keywords are how potential candidates can find you. They are often the deciding factors that will entice the candidate to hit apply.Researching the Competition.Research similar facilities to help you both in understanding what works and what does not. Learn what thesalary ranges are, benefits and bonuses being offered by competition or other healthcare organizations. What do you offer that they dont? Utilize that information to create your own packages!Your Culture.Your employees aretherepresentation of your company. You must ensure your interview process includes questions to help weed out candidates that will not fi t your company culture or exemplify your mission statement. This will save you from the pain of having to fill the position multiple times. Find the right person who possesses the right strengths for the position. Then stick to those, dont be lenient on the requirements or necessities of your company.Hiring for the Wrong Reasons.Dont hire someone because you need someone ASAP. Thats desperation. Save money and stress by waiting until the perfect fi t does apply. If you arent getting enough qualified candidates, its a sign that something in your ad or requirements must change.Failing to Check References and Licensing.This is especially important in the healthcare industry as failing to do so may result in lawsuits against your company. Make surepaperwork is real and relevant. References can often be falsifi ed to fl uff their resume. By checking these references, you can better understand their attitude and work ethic, successes and even failures.Having an entire hiring and on-boarding procedure is key in ensuring that you will fi nd the greatest fi t for your open position and company. Continue to improve your hiring process. If you are unsure how to create and implement a hiring procedure, you may want to consult with a seasoned healthcare recruiter. Healthcare recruiters know how to fi nd those special candidates who may be waiting for the right position.Editor's Note: Brad Olswang is the Founder, President and Executive Recruiter of Healthcare Recruiting Specialists. Brad graduated from Indiana University with a double major in Psychology / Religious Studies and went on to receive his Masters from Yeshiva University School of Social Work. Brad began his career in healthcare as a Service Coordinator at a local skilled nursing community and from there embarked on his true calling as a recruiter. After nine years in partnership, Brad decided to go off on his own. Since then, he has enjoyed great success in building the ? nest healthcare recruiting company in Chicago. Brads extensive knowledge of the local market, his vast network of professionals, and easy manner makes him Chicagos go to choice for businesses and candidates alike. In his free time, Brad is very active in the local community and enjoys time with family and friends.Article on page 56-57

Aid & Attendance was established in 1952 to provide financial assistance to wartime Veterans and or their surviving spouses who lack the funds necessary to pay for the care they require with routine activities of daily living. Those who served our country during the following wars (whether overseas or stateside) are eligible for a special payment to assist them with providing care for themselves, a spouse or surviving spouse: WWII, the Korean Conflict, the Vietnam War, or the first Gulf War.This pension is designed to help the Veteran pay for the assistance of someone to help them with the activities of daily living such as medication management, dressing, mobility, meal preparation, bathing etc. Care can be provided at home, in an assisted living community, or in a nursing home. The care can be provided by loved ones or professional staff. A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 and a surviving spouse of a Veteran, up to $1,056 per month. This pension is paid directly to the Veteran or spouses bank account similar to their social security check and it is completely TAX FREE.Many Veterans or their surviving spouses require the assistance of someone to come in to help them with things such as cooking, cleaning, driving to appointments etc. while at the same time helping them with some personal care. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in home or move into assisted living that provides them with the care they deserve.If you served our country during a period of war, check out your eligibility for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living or move into the type of community where you can receive the care you deserve.Editors Note: This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

To learn more about Highland Glen - MBK,CLICK HERE.Its American Heart Month! A great time to join the battle against heart disease and celebrate our bodies most important muscle the heart! Here are five ways you can keep the beat and stay heart healthy this month and all year long.1. Wear RedAccording to the American Heart Association, heart disease claims the lives of 1 in 3 women. That staggering statistic boils down the fact that heart disease is more fatal to women than all forms of cancer, accidents and diabetes combined. To shed light on the importance of heart health, the first Friday of February is Wear Red Day. To help fight to end heart disease, consider having your own Red Day and donating to the American Heart Association to support research and heart disease awareness.2. Eat Heart HealthyFruits, vegetables and legumes contain flavonoids (a group of phytonutrients or plant chemicals) that offer anti-inflammatory and immune system benefits, as well as being associated with cancer, neurodegenerative and cardiovascular disease prevention. At MBK Senior Living communities, our culinary team offers a diverse daily menu of delicious and heart healthy options that utilize healthy fats as well as a wide variety of fruits, vegetables and whole grains.3. Stay ActiveAdults should aim to exercise for approximately 30 minutes a day. In addition to getting your blood pumping, regular exercise also helps seniors with balance, agility and maintaining their independence. Consider joining a walking group, taking a yoga class, jumping into a water aerobics class or working with a trainer. At MBK communities, our MBK Fit programs support residents overall wellness, and achieve a wide range of fitness goals.4. Be SocialWho knew that being social can reduce the risk of a stroke? Fact is, being social can lower your blood pressure and reduce inflammation in your body, as well as boost your immune system, encourage good habits, delay memory loss, and relieve pain. Through our Mind+Body Wellness program, residents find a host of resident enrichment activities, events and outings that provide ample opportunities to connect and be social.5. Cheers & ChocolateStudies have shown that consuming dark chocolate and red wine (in moderation) can provide a number of benefits for your heart and overall health. Both include resveratrol, an antioxidant that is associated with lower blood pressure, lower cholesterol levels, suppressing cancer cells, and slowing down the slow down age-related cognitive decline.

The goal for most of us, is not to simply to live longer lives, but to continue to live healthier, more engaged, more vibrant lives.Groundbreaking scientific studies now reveal that only about 30-35% of the chronic diseases we acquire are genetically based. This is really big news, because it means that approximately 70% of diseases that afflict us can be avoided by making good choices about our health and our lifestyles.What can be done to prevent disease?Below is a list obtained from health surveys of centenarians - those who are some of the longest living humans in the world and their secrets to living longer!They ate healthy foods. These groups of people did not eat processed foods, ate lots of fresh fruits and vegetables, and got their protein from seafood or lean meats like chicken.They were physically active. They all worked physically hard throughout their lives, doing things like farming, gardening, physical labor, or other mostly outdoor activities.They maintained social and spiritual connections. These groups typically lived in tightly knit communities and also had religious affiliations, which helped them lower stress levels.They avoided harsh toxic chemicals. The groups studied were generally found in non-urban areas where they had limited exposure to pollutants and other toxins in the air and water, and they were not exposed to excessive sources of electromagnetic radiation. They also ate fresh grown foods with fewer pesticides or other toxins.These examples for the most part are simple. The trick is not just do one or two examples but all four. Not so easy, but the results can change lives. Take control today and live a healthier and longer life!Editors Note: Article was authored by Joseph C. Maroon, MD, FACS, Neurosurgeon, Author, Sports Medicine and Healthy Living Expert Consultant at St. Barnabas Health System, StBarnabasHealthSystem.com

Written By: Joshua WallsSubmitted By: Inspired Living, For more information CLICK BELOW on the location nearest you!Hidden Lakes (Bradenton)Lakewood RanchSarasotaThe Centers for Disease Control (CDC) reports that 54.4 million adults in the United States suffer from arthritis. If you are one of those people, you know how living with arthritis can make even the simplest tasks difficult. Opening a jar, buttoning a shirt or walking downstairs can become challenging when joint pain and stiffness slow you down. Fortunately, there are actions you can take to minimize the effects of arthritis.Keep MovingYou may not feel like moving around when you are experiencing joint pain and stiffness but moving may actually help keep your arthritis from getting worse. Harvard Medical recommends those with arthritis take small stretch breaks throughout the day. Ask your doctor to recommend appropriate exercises. You may be surprised at how even small amounts of exercise can be beneficial. For example, if you have arthritis in your hands, simple hand stretches, like touching each fingertip to your thumb, can be helpful.Perfect Your Morning RoutineIf you wake up feeling stiffness in your joints, the Arthritis Foundation recommends prepping the night before to make morning tasks easier. Layout your clothing, pre-pack belongings you will need for the day and have meals prepared if possible. Taking a nice extra-warm shower is one of the best ways to treat pain and stiffness from arthritis, as the heat can loosen inflammatory chemicals in your joints. Stretching joints that tightened during the night is a good idea too, so spend take a few minutes before getting out of bed, doing gentle stretching exercises. Listen to your body though if it hurts, stop. A physical therapist can teach you the best exercises for your body, and show you how to do them properly. For dressing, since fastening buttons may be an issue, consider purchasing a buttonhook, or clothing with magnetic buttons. When putting on shoes, a long-handled shoehorn may be helpful.Practice Self CareYou may have to acknowledge some limitations, but by taking good care of yourself, you can enjoy a very full and rich life, despite your arthritis. The Mayo Clinic suggests identifying your strongest joints and muscles and avoiding using your inflamed joints if possible. So, for example, if arthritis in your hands is flaring up, carry items using a purse, satchel, or backpack over your shoulder to avoid aggravating the joints in your hands. Also, schedule regular exercise into your days. Yoga, Tai Chi, and dance are excellent for improving posture, enhancing flexibility, and reducing joint pain.Modify Your DietSome foods aggravate the pain and inflammation caused by arthritis. Its best to steer clear of refined carbohydrates, such as white bread and pastries, as well as fried foods, soda and other sugar-sweetened beverages, red meat, and processed meats like hot dogs and sausage. A diet that is full of fruits, vegetables and lean proteins can help you feel your best and stay healthy. Also, consider adding fatty fish like salmon to your diet. Nuts and healthy oils such as extra-virgin olive oil, may be especially beneficial. The Mediterranean Diet includes many of these foods. Eating in moderation, and limiting salt also helps to decrease inflammation, and being at a healthy weight decreases stress on your joints. Lastly, try adding turmeric when cooking. Turmeric has proven anti-inflammatory properties.Adapt Your Home & RoutineSimple tricks, like adding padded grips to utensils and pots can be life-changing. Vive.com and SpecialSupplies.com are just two of many online suppliers of adaptive tools. Touch lamps and levered door handles also helpful, as are electric can openers, lighter cookware, and precut produce. Other home safety modifications to consider include grab rails and level access to the shower. If you struggle with stairs, rearrange your living space so that you only use the ground floor.Living with arthritis can be challenging and carrying out everyday tasks may become difficult. However, support is available and there are many things you can do to help you to live a fulfilling life. At Inspired Living and Superior Residences, we provide a safe and supportive environment, with a variety of living options, including Independent Living, Assisted Living, Memory Care, and Respite Care. If you or someone you love is dealing with progressive arthritis, we offer a home with 24/7 care, making life enjoyable and stress-free. To receive more information or schedule an appointment for a tour, contact a community near you.

Nearly 60 million consumers are enrolled in some type of Medicare health insurance. That number is expected to grow rapidly, with more than 11,000 Baby Boomers aging into Medicare eligibility each day.For many of these individuals, this is the first time they wont have an employer giving them access to a health plan. And for those who already have Medicare, they may benefit from understanding their options if they want to switch their coverage.Medicare is complex so it may be confusing to understand.Original Medicare has two parts: Part A is hospital insurance that covers hospital stays, skilled nursing care, and more; and Part B is insurance that covers care including doctor visits and outpatient services.Part A and B do have coverage gaps. Without extra protection, people on Original Medicare could pay thousands of dollars in deductibles, copayments, out-of-pocket expenses, and other costs associated with prescription medicines, long term care, some dental care, hearing aids, and other health services. Thats partly why more than 30 million consumers have chosen to expand coverage through a Medicare Advantage, Medicare Supplement, and/or Medicare Part D plan. Medicare Advantage also called Part C is an alternative to Original Medicare. These plans include all the benefits of Original Medicare and many plans also have Medicare Part D (prescription drug coverage). Additionally, some may have extra benefits like dental, vision, hearing, and membership to a fitness program. Medicare Supplement plans also known as Medigap can be paired with Original Medicare plans and will help pay for costs not covered by Parts A or B. Some supplement plans provide additional benefits, such as fitness program membership. These plans allow enrollees to keep their primary care provider. Medicare Part D plans provide prescription drug coverage and complement Original Medicare. They can be purchased alongside a Medicare Supplement plan.These three types of Medicare plans are offered by private healthcare companies, such as Anthem Blue Cross and Blue Shield, and many plans have a monthly premium, which are in addition to the Part B premium.When searching for a Medicare plan, consumers should examine factors including affordability of plans to fit their budget; access to network of doctors, hospitals, and pharmacies that meet their needs; drug formulary that aligns with medication needs; availability of wellness and preventive care programs; and a health plan with experience they can rely on.People can go to Medicare.gov or visit a healthcare companys website like www.anthem.com/medicare to learn more about Medicare options.Editors Note: This article was submitted by Michele Dube of Anthem Blue Cross and Blue Shield in Connecticut.Anthem Blue Cross and Blue Shield is the trade name of Anthem Health Plans, Inc. Independent licensee of the Blue Cross and Blue Shield Association. ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. Anthem Blue Cross and Blue Shield is an HMO plan with a Medicare contract. Anthem Blue Cross and Blue Shield is a D-SNP plan with a Medicare contract and a contract with the Connecticut Medicaid program. Anthem Blue Cross and Blue Shield is a Medicare Advantage organization and a Prescription Drug Plan with a Medicare contract. Enrollment in Anthem Blue Cross and Blue Shield depends on contract renewal. This policy has exclusions, limitations and terms under which the policy may be continued in force or discontinued. For costs and complete details of the coverage, contact your licensed insurance agent, Anthem Blue Cross and Blue Shield or visit us on the web. Not connected with or endorsed by the U.S. Government or the federal Medicare program. The purpose of this communication is the solicitation of insurance. Contact will be made by an insurance agent or insurance company.

Our country doesnt have adequate programs in place to take care of seniors. Seniors are living longer, pensions are almost nonexistent and social security is shrinking. Medicare covers less, Medicaid is for the destitute. On top of that it has never been more expensive just to exist. A reverse mortgage will never solve this problem, but it can dramatically help. A reverse mortgage converts part of your homes equity into cash that doesnt have to repaid, at least initially. Depending on your age, you can borrow 40-70 % of your homes value to pay off existing mortgages and other debt. You can receive payments and or a lump sum of money. The borrower is never required to make a house payment ever. This is very freeing and can make all the difference.The most common misconception is that the seniors no longer own the home. The fact is, they retain 100% ownership, the same way they do with a forward mortgage. They can sell, refinance, payoff, and their designated heirs are entitled to the home and the remaining equity. The effects of a reverse are the same in many ways as actually having the home paid off free and clear.A reverse mortgage can offer protections that having a paid off home cannot. A paid for house can be an attractive target for lawsuits, and liens. A home with a reverse mortgage is over encumbered, which simply means it does not appear to be paid off. This can be a significant deterrent.Is a reverse mortgage the solution to your retirement needs? Only you can decide.About the author: Kevin Mansouri is the owner of Mortgage Solutions LLC a locally based forward and reverse mortgage company in Sandy Utah 801-506-0307, kevin@better-homeloans.com

What family caregivers need to know about services, costs and finding the right place.Assisted living facilities are designed for older people who are no longer able to manage living independently and need help with daily activities such as bathing or dressing, but dont require the round-the-clock health care that a nursing home would provide.Typically, residents need a little bit of help, says Rachel Reeves, director of communications for the National Center for Assisted Living (NCAL), an industry group. Assisted living is there to offer that assistance, while maximizing their independence.Assisted living facilities usually provide residents with their own apartments or rooms, as well as some common areas. They offer around-the-clock supervision and a range of services, including meals, housekeeping and laundry, as well as assistance with personal care and help with medications.Assisted living also aims to offer a rich social environment where residents can get plenty of interaction thats beneficial to their health care and mental well-being, Reeves says. That can include social and recreational activities, such as book clubs, trips to movies and concerts, and exercise and wellness programs.Facilities typically offer multiple levels of care depending on what residents need and what they and their families can afford.Assisted living facilities, which are mostly regulated at the state level, have a lot of variation among them.To ensure that you find one thats a good fit for your loved one, its important to follow a structured, methodical search process and ask a lot of questions. Have your senior living advisor carefully evaluate the facilitys contract before you sign it.And include your loved one, if you can, in the decision-making, Its imperative that the person who will be moving there be involved in choices about care.Range of assisted living servicesNationwide, 28,900 assisted living facilities nationwide have nearly 1 million beds, according to the most recent data available from the National Center for Assisted Living.They vary widely in size, from fewer than 10 residents to more than 100, with an average capacity of 33. More than half of assisted living facilities are part of national chains with the rest independently owned.Most facilities provide some basic health care services, according to the organization.Access to a pharmacy: 83.6 percentDietary and nutritional guidance: 82.8 percentPhysical, occupational and/or speech therapy: 71.4 percentHospice care: 67.7 percentSkilled nursing care: 66.1 percentMental health services or counseling: 55 percentSocial worker services: 51.1 percentSome offer specialized services for people with dementia, sometimes called Memory Care. A little more than 14 percent of assisted living facilities have a special memory care unit, wing or floor, and another 8.7 percent accept only dementia patients.Some also offer services tailored for people with intellectual and developmental disabilities or particular medical conditions such as Parkinson's Disease.How to find facilities in your areaThe best way to find the right community is to connect with a FREE local referral service like: The Right Senior Living Solution will have files of the care and ammenities offered by the communities in the local area. A reputable senior living advor will have an array of professional partners that will assist you with all of your needs to make the transition to a new community and lifestyle as smooth as possible.  A Local Senior Living Advisor will have knowledge of:1. What are the size and types of units available?2. Do any units have kitchens or kitchenettes?3. Are all the rooms private?4. Are bathrooms private?5. Is special care available for residents with Alzheimers disease or other conditions?6. Does each resident have a written care plan, and is the person involved in creating it?7. Is a contract available that details fees, services and admission and discharge policies?8. Are additional services available if a residents needs change?Remember that the person you speak with will most likely be a marketing or sales representative whose job is to promote the residence and a good well connected assisted living advisor will assist you in negotiating and getting the best move in incentive package available.What to look for when you visit with your advisorOnce you and your advisor narrow down your list to a few communities/facilities with the services and price range youre looking for, your advisor will schedule visits and tour the communities with you. During your visit you will speak with administrators, staff and the residents to ask questions and get a feel of the community.Its good to also bring a friend or family member for support.An Advisor will recommend visiting each community/facility multiple times. It is best to be there during mealtimes and perhaps even have lunch with residents, to give you a better sense of what its like to live there.When visiting communities with your senior living advisor, there are some other very important things to look for:CleanlinessAn emergency generator or alternative power source in case of an outageEnough common areas, such as dens and living roomsA floor plan that's logical and easy to followLarge enough rooms for your family members needsRooms and bathrooms with handrails and call buttonsSafety locks on doors and windowsSecurity and fire safety systemsServices such as banking, a beauty salon or a cafWell-lit stairs and hallways with well-marked exitsA good referral agency like The Right Senior Living Solution will advise that you ask plenty of questions about staff members, including their qualifications and whether they receive additional training from the facility.On your visits, observe how employees interact with residents. Ask about the facilitys suggestion, complaint and grievance procedures, and whether it has resident and family councils to provide feedback.Before signing a contract:Look carefully at the facilitys contract. Take it home with you and go over it with other family members.State regulations for assisted living facilities are on the National Center for Assisted Livings website. The list also contains contact information for each state's regulators, who can guide you on how to find information about a facility.Make sure you clearly understand the terms, and if you have questions, get them answered before you sign. Your Advisor will know: How much are entrance fees and monthly rent, and is a security deposit required? What level of personal and health care services are provided? What privileges do residents have? For example, are they permitted to bring personal furniture? What are the transfer and discharge policies? What specific reasons would lead to a resident being asked to move out, and how much notice would be given? Is a residents space held if he or she has to be hospitalized? Does the contract put any limitations on your right to bring legal action for injury, negligence or other causes? Consumer Reports cautions that many residences include arbitration clauses, which require disputes to be settled outside the legal system via a third party.Some financing options to keep in mind: Long-term care insurance If you have a policy, it probably covers assisted living, but Medicare and most private health insurance plans do not. Medicaid. The federal/state health care program for people with low incomes and limited assets, may provide some help if youve exhausted other financial resources.Most states offer some level of financial aid to qualified assisted living residents Do you qualify for Aid & Attendance Benefit  Department of Veterans AffairsFormer service members may be able to get federal help. The Aid and Attendance benefit, a supplement to VA pensions for older veterans who need help with daily living activities, can help pay for assisted living or memory care.VA health care does not pay for room and board at an assisted living but might cover some additional services.The Right Senior Living Solution Specializes in communities in:Independent Living in BradentonIndependent Living in SarasotaAssisted Living in BradentonAssisted Living in SarasotaMemory Care in BradentonMemory Care in SarasotaGeorge Smith The Right senior Living Solution(941) 705-0293

Alzheimers Association Article for Seniors Blue Book Spring Edition 2014 Our history In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and support The Alzheimers Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. TrialMatch makes it easy for people to enroll in clinical trials, while Comfort Zone and MedicAlert + Alzheimers Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimers is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimers & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idahos state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimers. Do a little, big thing to end Alzheimers call 1-800-272-3900 or go to www.alz.org/Idaho.Author:MacKenzie Rodgers

Elder Hostel is a not-for-profit organization that provides exceptional learning adventures to nearly 250,000 older adults each year. Elderhostel offers over 10,000 programs a year in more than 100 countries. The philosophy is that learning is a lifelong pursuit that opens minds and enriches lives. Participants come from every walk of life to learn together, to exchange ideas and to explore the world. For more information please call 877-426-8056.#listing_mgr{7 basic_search}#

To learn more aboutSalt Lake Behavioral Health,CLICK HERE.Most everyone has felt anxious at some point; before a job interview, first date, or an important event. The symptoms of anxiety may actually help to motivate us to focus and achieve. However, when anxiety becomes unmanageable to the point that it is interfering with daily functioning it may be time to get help.Anxiety presents itself in three ways:1. The anxious body (physical symptoms of terror and panic, sweating, trembling, tension, etc.)2. The anxious mind (overactive thoughts, rumination, worry, inability to shut off thoughts, etc.)3. Anxious behavior (avoidance of any situation which increases anxiety or engaging in rituals to combat the anxious feelings, etc.).The good news is that anxiety is a treatable disease and, with treatment, symptoms can be managed or alleviated.

Sometimes its easy to know when a family member needs care and assistance. For instance, maybe he or she has a major disability or requires additional help following a hospital stay. In other cases, however, it isnt immediately obvious that your senior is in need of help with the activities of daily life.As people who have had to wrestle with our own family decisions, we thought it useful to provide early guidance, so other families might know when a more careful assessment of their seniors needs is required.Below is a list of questions to consider when determining if a loved one is in need of additional care: Pay Attention to How They Look Appearance can be a sign that they are being limited either physically or mentally from completing normal daily tasks. Are they wearing dirty or stained clothing? Have they brushed their teeth? Listen to the Senior Listening to how seniors speak can tell you a lot about their current mental status. Dont assume that old age is causing these problems. Have they forgotten to refill prescriptions or take their medicine? Have they missed doctors appointments? View the Seniors Surroundings Looking at their food and medications can help you determine if they are eating healthy or even worse, taking expired medicine. Do they have fresh and stocked pantry items? Are there piles of unopened bills? Use Your Nose Using your nose as an indicator can help you determine if your family member is bathing properly or participating in otherwise normal activities. Does their living environment possess any unpleasant odors? Are they bathing regularly? If you sense a problem based on the above indictors, you and other family members should waste no time in taking the appropriate next steps. As difficult as the process might be, keep reminding yourself that by being proactive you will not only provide safety for your family member, but will also keep them happy and healthy for years to come. Editors note: This article was submitted by Charles Fairweather (908-322-8200) and Herb Ronde (973-452-0575), local owners of BrightStar, a full-service in-home medical and non-medical agency offering caregiving to seniors and disabled adults. They would gladly provide assistance in these matters.

Home Safety AssessmentInconspicuous risks to your physical safety can go unnoticed in the home. After a home safety assessment, an Occupational Therapist can offer strategies for individuals to manage their daily activities while reducing the risk of an injury or further decline in health. By offering these strategies, Occupational Therapists can find the right fit between abilities needed and desired activities in the home.Cognitive and Memory FunctionsAlzheimers Disease, dementia, and other cognitive conditions can have a significant impact on a persons ability to perform basic functions in their everyday lives. Occupational Therapists evaluate individuals with cognitive impairments to determine their strengths, impairments, and performance areas. Once evaluated, a plan is created to assist clients in using tools for improvement which may include wellness programs, memory activities, routine exercises or modifications. Not only do Occupational Therapists provide support for their clients, they are also able to help educate family members through the process.Fall PreventionThe risk of falling is a serious concern as we age. If one falls, they risk a lengthy hospitalization and rehabilitation stay. Occupational Therapists can assess and analyze the potential risks that may lead to a fall. Providing potential solutions and identifying fall risk factors can allow individuals to feel comfortable and safe in their environment such as include improving balance with safety devices.CareAparents Occupational TherapistCareAparents Occupational Therapists can assess and focus on daily activities that could prevent an individual from aging in place. The ability to have an Occupational Therapist come into the home environment encourages and promotes staying healthy and active. If you or a loved one have any questions about our Occupational Therapy Program service,click here.To learn more about how CareAparent can help you or your loved one,please visit our website.

Seniors and care givers shopping for necessary services quickly discover how complex this process can be. There is an incredible amount of information available on innumerable services, but the learning curve is sharp and the entire process is overwhelming. Sorting through the options on your own is arduous and may not produce the most ideal outcome. A geriatric care manager has already done this research. She will assess the individual needs of the senior, and develop a care plan. She can coordinate all aspects of necessary services, resolve family conflicts, assist with medicaid/medicare issues, and arrange legal and financial services.Are you a senior?It's never too early to develop a care plan. Making your wishes known before care is needed will reduce future stress, expense, time and family conflict. A care manager can walk you through the planning process and explain the pros and cons of every option. She can arrange legal and financial counsel and help you determine the best course of action for your unique situation.Do you have an aging loved one?One in four American families is caring for an aging loved one in some capacity. Many live hundreds of miles apart. It's difficult to spend quality time with your loved one when all your spare time is spent coordinating, managing, researching, and providing care and services. A care manager can streamline this process. She can give a one time consultation, make professional recommendations, and resolve concerns; and can provide ongoing coordination and support.Are you an industry professional?You are likely a compassionate person who loves seniors. Chances are you spend 10-15 hours per week providing non-billable services such as: mediating family conflicts, researching and coordinating services, assisting clients with insurance issues, and planning the next step. By passing the baton to a geriatric care manager, you are addressing client needs and performing your job effectively.Care Management is covered by some long term care insurance policies, however it is usually a privately paid service. Fees for services vary from agency to agency but are reasonable and affordable. Because care management ultimately saves time and money in the long run, it is worth the initial investment!This Article Submitted by Taryn Pearce, owner of Age Well Utah, a senior care consulting and care management firm with a 'quality of life' focus. She can be contacted via phone or email. 801-690-1223 ortaryn@agewellutah.com

Comfort Cove is a two-story, 44,000 sq. ft. assisted living community that provides 24 hour care and is known for its focus on specialty cares such as Alzheimers, Dementia, Parkinsons and Respite needs in a professionally managed and carefully designed environment.Comfort Cove provides an on-call Doctor and onsite services such as: Podiatry Psychiatric/Therapy Dermatology Dentistry Radiology Laboratory Mobile X-ray Other servicesCaregivers and staff are located throughout all areas to provide a cozy, safe and comfortable setting.Comfort Cove is a modern vision with an exceptional design that encompasses the comforts of home. The building is developed and designed with the Residents needs in mind making each of our buildings functional and intimate with Private Suites while providing all the Residents daily living requirements. Our concept is a natural serene environment furnished with warm wood elements from around the world.The community has four Resident areas; Long Boat Key, Siesta Key, Anna Maria andManatee Bay with caregiver stations, private dining and healthy home cooked meals. Residents and their families are encouraged to decorate their new suites with their personal belongings. Along with home like suites one will find many open sitting areas for socializing with family and friends. Some of the amenities at the community are: Rehabilitation Center Consultation Rooms Enclosed Sunrooms Serenity Hair Salon Cove Library Dining Areas Media Lounges Life EnrichmentWith an extra emphasis placed on care delivery and a unique facility design, Comfort Cove is proud that our Caregivers have quickly become the top choice for High Acuity Senior Care and our community is a wonderful place to live. We are thrilled to be part of the Manatee/Sarasota & Charlotte communities.

Geriatric care management focuses on the unique needs of the senior. Typically, the senior needing care management will have some typeof problem with their memory which may be the early signs of dementia. The Care Manager is a skilled professional, often times anurse or social worker, who completes an initial assessment and develops a Care Plan to guide in the needed support services. The Care Plan focuses onaddressing medical and nutritional status, safety, memory, and support needs.Care managers are aware of the many different funding sources and can save you money by making smart choices the first time.They work with Medicaid planning and can help with placement and creating a Care Plan that is within your individual budget.The National Association of Professional Geriatric Care Managers (NAPGCM) recommends using certified care managers. For moreinformation you can review the web sites www.caremanager.org and www.westerngcm.org. This article was written by Karen Buchanan RN, BSN, CMC,RG who can be reached at Colorado Elder Care Solutions 303-791-3155 or directlyat www.coeldercare.com.

More than a century ago, cancer patients and their caregivers had few options for surviving, even thriving, after a cancer diagnosis. Thanks to the American Cancer Society, things have changed.When the American Cancer Society was founded in 1913, rarely did people talk about cancer and few people survived a cancer diagnosis. When the grim news was given to a patient, a carriage ride and champagne were the treatments to distract the patient from the inevitable end. Now, thanks to ground-breaking research, advancing treatments and American Cancer Society screening guidelines, two out of three people diagnosed with cancer are surviving the disease for at least five years. Now more than 500 people a day in the U.S. are celebrating birthdays that otherwise would have been lost to cancer.The Society has attacked cancer in many ways. Below are just some of the options available to cancer survivors.Patient NavigatorsFighting cancer is tough enough without worrying about bills, health insurance, appointments and finding the best resources. Society patient navigators guide the newly diagnosed through complex treatment options at more than 100 U.S. hospitals.Online SupportAt the website Cancer.org, patients and caregivers have access to extensive cancer information and educational resources about how to prevent, find, treat and cope with cancer.Help Any Time, Day or NightThe American Cancer Societys free helpline offers support 365 days a year at 1-800-227-2345. Cancer Information Specialists answer calls 24 hours per day, providing support and answering questions about cancer, clinical trials and local resources.Lodging With 31 locations nationwide, Hope Lodge provides a free, temporary place to stay for patients who must travel away from home for treatment. Patients save millions of dollars in lodging costs and can focus on getting well. Plans are underway now to construct a Hope Lodge in Dallas, and one already exists in Lubbock.Support GroupsSharing with another person facing cancer can make all the difference. Volunteersmany of whom are survivors themselveslead local Society-sponsored support groups nationwide. Dallas cancer survivors can participate in Look GoodFeel Better, a free program led by licensed cosmetologists and aestheticians, and also Reach to Recovery, a support program for breast cancer survivors.WellnessEducating people about staying well is key to preventing cancer and for recovery after treatment. Society staff and volunteers share proven tips on physical activity, nutrition and overall health in schools, businesses and communities across the country. The American Cancer Society also promotes healthy screening guidelines for specific cancers.This article was submitted by Joy Donovan, American Cancer Society. For more information on any of the topics, please call 1-800-227-2345.

Salt Lake County Aging Services is the local Area Agency on Aging (AAA). These agencies were set up across the country beginning in 1965 by with the passage of the Older Americans Act. Aging Services is the largest AAA in the state and is housed as a division of Salt Lake County Government.Salt Lake County Aging Services has been serving the countys older adult population for over 35 years. The division, originally located in the countys old hospital, began modestly with a handful of full-time staff whose main focus was to ensure older adults a hot nutritious noon-time meal through the Meals on Wheels Program (one of the first in the nation) and to provide a gathering place where seniors could partake in activities for the mind and body through the Senior Centers Program.Aging Services provides a comprehensive, coordinated system of services that promote the independence of older adults living in Salt Lake County. The division encompasses 10 in-house and two contracted programs (Chore Services/Legal Services) that help older adults incorporate healthy behaviors into their everyday lives as well as foster the independence and dignity of the frail, homebound and isolated segment of the senior population. As the local AAA, Aging Services is mandated by the federal Older Americans Act to provide these services. The system has two tiers:Programs that promote the health and well-being of younger, healthier and more active seniors. These programs have a preventive focus and include: Senior Centers Program Healthy Aging Program Senior Employment ProgramVolunteer Programso Retired & Senior Volunteer Programo Bridges Volunteer Programo Senior Companion Programo Foster Grandparent Programo Legacy Corps ProgramPrograms that provide support and assistance to the older and frailer population. These programs are focused on helping to maintain independence and include: Meals on Wheels Program Senior Transportation Program Caregiver Support ProgramThe Alternatives Program Ombudsman Program Outreach ProgramEditors Note: This article was submitted by Andrea Garry. Andrea Garry is with Salt Lake County Aging Services and may be reached at 801-468-2480 or by email at slcoagingservices@slco.org. For more information visit Salt Lake County Aging Services on the web at: www.aging.slco.org.

According to Newsweek magazine, The average American spends over 55 minutes looking for things we cannot find. What would you do with an extra hour every day? There are numerous ways to improve your life through organizing your home.Increased Productivity By eliminating the time you spend on worrying and trying to find things, you spend more time on the things that are really important.Saved Money - No more losing money on buying duplicate items, impulse buying, unnecessary trips to the store and late fees from forgotten or lost bills. In fact, many people actually find uncashed checks, gift cards or money they forgot they had!Improved Health A clutter-free space frees up emotional and physical burdens that have been carried for way too long. Anxiety goes away when things are easy to find and you may even find yourself sleeping more restfully.Safer, More Spacious Environment Relocating items that block walkways and put unnecessary strain on your body eliminates safety hazards and opens up your living areas. It is surprising how much more space you actually have when your belongings are organized with well labeled, proper containers.Happier Relationships - This is a big one!Organization offers a stress-free way to stay on top of all your commitments to the people in your life. Family members especially feel a great relief knowing your space is de-cluttered, well organized and safe. You will feel proud to invite people over!Peace and Flow With the feeling of overwhelm gone, imagine actually enjoying being in your home environment. Having the right home for everything will help you feel much more relaxed and in control of your life.The small investment of time and money upfront it takes to get organized will last you for years to come. Doesnt your life deserve to be as healthy, safe, productive and stress-free as possible? Dont waste another day in chaos. The journey of a thousand miles begins with a single step. Lao TzuEditors note: The Author, Cheryl Chandler, is a Professional Organizer experienced in handling the needs of Seniors. Please call her at (801) 759-1195 for a FREE 15 minute Phone Consultation.

When a person becomes impaired by age, illness or injury, a friend, family member or other relative may take responsibility for their care. This primary caregiver helps a patient remain at home, rather than in a hospital, nursing home or assisted living facility.For four decades, VITAS Healthcare has delivered expert hospice care to patients with terminal prognoses. Caregivers have been crucial in shaping and administering VITAS patients care plans, informing the hospice team of status changes, and handling patients personal and minor medical care. The significance of that role, however, means that an overworked caregiver can negatively impact the patients health as well as their own.CAREGIVER BURNOUT caring for a loved one can be emotionally, mentally and physically exhausting. Eventually, it can lead to caregiver burnout, a debilitating psychological condition brought about by unrelieved stress. Symptoms include:overwhelming fatiguesleep problemschanges in eating habitsdepressionBecause a caregiver might continue to work outside the home, the impact of burnout can extend beyond the caregiver and their patient. A 2017 study published in Journal of Multidisciplinary Healthcare found that caregivers miss more work than non-caregivers (8% vs. 4%), experience greater impairment of job productivity (24% vs. 14%), and higher rates of depression (53% vs. 32%) and insomnia (46% vs. 37%).RECOGNITION, RESPITE CARE AND SELF-CARE ARE SOLUTIONSVITAS hospice teams are trained to keep an eye out for overworked caregivers. We encourage all caregivers to:ask for help when necessarytend to your own needsfind time to take breaks or pamper yourselfThis keeps caregiver, patient and family happier and healthier. Additionally, VITAS offers up to five days of inpatient respite care, so a caregiver can take a vacation, attend an important event or simply get some rest. Caregiving isnt easy, but youre not in it alone. If the person in your care is nearing the end of life, hospice can offer comfort and dignity for them along with support and guidance for you.Editors Note: Article submitted by Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options,call VITAS Healthcare at 866-759-6695 or visit VITAS.com.

Senior Contributions began taking on the challenge to educate Utah seniors and gather donations to help fund senior programs in the state in 2016.Through the past few years, many professionals with a focus on serving seniors have become more aware of the shortfalls in two critical areas, said Senior Contributions Assistant Media and Public Relations Director Susan Tolman. These areas were education of seniors and a lack of funding in senior related programs.Senior Contributions was organized to provide a way to bring together Utah seniors and their families with dedicated experts who could answer any aging related questions in a non-threatening educational environment, while raising funds to help underfunded senior programs.Every day each of us as caregivers see the need for help to those we care for, said Senior Contributions Vice-President Melissa Fitzgerald. We wanted to find a way to help raise money for those we care about.The intent is to put the experts in a place they can all be accessed by the public, and make Tuesdays a dedicated day of the week for families to go out to eat together and support senior programs in the community.It didnt take long for us to come up with the idea of partnering with local restaurants to bring our panel of experts into the community on a regular basis and to ask those participating restaurants to make a charitable contribution back to our organization based on their sales that night, said Tolman.Senior Contributions experts can address any question a family may have.They share information in an educational manner focused on service, and families no longer have to wonder where they can go to get information they need, said Fitzgerald. Just check the calendar to see where the panel will be any Tuesday of the month, take the family out to enjoy a meal together, and get answers to your questions without worry.Senior Contributions estimates they will contribute more than $1.5 million to Utah programs in need by the end of 2018.Our long-term goals are to have 1000 participating restaurants and contributions of nearly $10 million a year to support senior programs in Utah, said Fitzgerald.Editors Note: This article was submitted by Daniel S. Short of Senior Contributions. He may be reached at 801-891-7901 or by email: SeniorContributions@gmail.com

When a person is diagnosed with a serious illness, the whole family feels the impact. Roles change. Everyday life is altered as tasks shift toward caregiving and navigating the course of illness. Family caregivers often report uncertainty, fear and fatigue. Some describe feeling at sea in their experience.Understanding this, hospice views a patient and family as a unit of care, providing support throughout the caregiving journey. Hospice starts with a plan co-created by the patient, family caregiver(s) and hospice team, made up of a physician, registered nurse (RN), certified nurses aide (CNA), social worker and chaplain.The top priority for the physician and RN is helping patients feel as comfortable as possible, as quickly as possible, through skilled symptom management. Hospice CNAs visit on a regular basis, providing a special kind of hands-on care. Social workers help families understand and access resources and provide support through listening, counseling and compassionate guidance.Chaplains can facilitate communication between the family and their faith community, provide resources and help families with spiritual concerns. In addition, specially trained hospice volunteers lend friendship and support to the entire family, including respite care that may allow a caregiver to have time free from the day-to-day responsibilities. People living their last season of life deserve the encompassing support of hospice. So do families. If the time is right for hospice care, dont hesitate. You can talk with your doctor, or get in touch with a hospice provider. The initial step of choosing hospice can feel difficult, but what we hear so often from caregivers is, We wish wed found you sooner. For more information on Hospice and Palliative Care visit: www.agape-healthcare.comEditors Note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Palliative Care. She may be reached at 720-482-1988 or by email at: kbastian@agape-healthcare.com

Take action in the fight against Alzheimers disease Alzheimers disease (AD) is reaching epidemic proportions, as the 6th leading cause of death in the U.S. Currently, 5.2 Americans are living with the disease and the number is expected to triple by the year 2050. The Alzheimers Association is taking action to change these numbers and we need your help! Alzheimers Association TrialMatch Scientists are constantly working to advance research. Clinical research, with the help of human volunteers, is the only way to find better treatments, prevention and cures. TrialMatch is a free, easy-to-use clinical studies matching service that connects individuals with AD, caregivers, healthy volunteers and physicians with current studies. Our continuously updated database of over 130 AD clinical trials includes both pharmacological (drug) and non-drug studies being conducted at 500 trial sites across the country. To learn more, visit www.alz.org/trialmatch or call 1.800.272.3900 to speak directly with a clinical trials specialist. Become an Advocate for Alzheimers Association. Alzheimers advocates play an important role in improving the quality of care and quality of life for people with AD and their families by carrying our message to elected officials at the federal, state and local levels. As an advocate, you will receive regular updates about current legislative and public policy issues; invited to communicate with elected officials via petitions, phone calls and other calls-to-action; and asked to share your story with others. Make your voice heard by signing up today. Join us in helping achieve our vision of creating a world without Alzheimers. Go to www.alz.org/advocacy to get involved right away! Walk to End Alzheimers Walk to End Alzheimers is the worlds largest event to raise awareness and funds for Alzheimers care, support and research. Held annually in more than 600 communities nationwide, this inspiring event calls on participants of all ages and abilities to reclaim the future for millions of people. Families, friends, co-workers, social and religious groups are invited to be a part of this fun experience. There is no fee to participate but all walkers are asked to set individual fund raising goals. It is easy to sign up a team online and use our interactive tools to reach out to others to raise awareness and funds which support local resources and research throughout the world. The Treasure Valley Walk is held in early October each year, followed by a Walk in the Magic Valley. Go online today to sign up and join in the fight at www.alz.org/walk!Author:MacKenzie Rodgers

Want to Stay in Place? - Typically, the home is one of your largest assets. It is often overlooked when seeking ways to fund retirement. I will help you determine if a Reverse Mortgage will enhance your retirement. For many retirees it provides both financial security and peace of mind. It is a safe and proven way to generate additional cash flow and financial flexibility utilizing the value youve built up in your home.Want to Move? - If you dream about moving then you owe it to yourself to learn about using Reverse Mortgage to buy your next home. You can increase your purchasing power, preserve a large portion of your life savings and eliminate monthly mortgage payments.Im local and will walk you through a free, no obligation review to help you determine which product option best meets your goals and needs.Editors Note: This article was submitted by Jan Jordan, Reverse Mortgage Loan Officer, NMLS 543249. Jan works for Retirement Funding Solutions, NMLS 1025894 and may be reached at 970-646-8908 or by email at: jjordan@rfslends.com

The novelist and poet George Eliot wrote, Our dead are never dead to us, until we have forgotten them. In todays modern era of digital media, cloud computing, social networks, and mobile devices, we see no reason why anyone should ever be forgotten.Video InterviewsWritten family histories are invaluable but who and how many family members have The Book? Genealogy services are great for discovering your lineage, but viewing names on a screen cant convey the stories, laughter, or the personalities of the people that lived those lives.Conducting video interviews and recording the stories and memories that emerge as result of that effort, is the perfect solution for capturing your familys history.Advance PreparationAdvance preparation is helpful before you ever marshal your parent in front of a camera:Willingness Confirm your parent is willing and positive with respect to being interviewed. If they are not, the result is unlikely to generate the video you hoped for. You may need to frequently assure them this is something you and their loved ones want.Preparation Diligently consider your interview questions in advance. Topics may include places lived, family tree, education, career, military service, hobbies and interests, and a wide range of personal matters including romance, epic deeds, words of wisdom, feelings of happiness, joy, grief, regret, and more.Conducting the InterviewA video-story professional understands ways to help to conduct successful interviews. Here are a few that are especially important with respect to older adults:Dont exhaust your parent for hours on end. Pick a time of day they are most energetic and take frequent breaks.Use prompts such as family photos, mementos, and such. Bear in mind these can elicit strong emotions so be sensitive to their wishes.The interview may likely go off topic. Its okay, with open ended questions and follow up, more details will be obtained.The video interview process can be an immensely rewarding and joyful time for you and your parent. The completed video is a wonderful family gift and is something the entire family will cherish for the rest of their lives and for generations to come.Editors Note: This article was submitted by Steve Crane, President of Memorial Masters, a visual story-telling company. To preserve your family stories and experiences in a professional manner, contact Steve at (800) 474-5056, info@memorial-masters.com, www.memorial-masters.com. Read article on page 98-99

When its time to leave the hospital following illness, injury or surgery, youll need specialized care to regain your strength and mobility. If these services arent readily accessible and convenient to your home, youll have to search for qualified care, and contend with travel to and from the rehab center for days or weeks, possibly in inclement weather. Family members wishing to be involved in your care may also find these logistics challenging. People who live in a retirement community offering on-site rehabilitation services have a much easier time transitioning from hospital to home.Short-term nursing and rehab services, right where you live:When you choose to live in a continuing care retirement community, youll enjoy an independent retirement lifestyle filled with cultural, educational and recreational opportunities. Some offer on-site rehabilitation services. So if the need for short-term rehab care should arise, or if you plan to have surgery at a specific time, you can dovetail these services to maximize your comfort and convenience, and improve the likelihood of a successful outcome.Rehab services at a good retirement community should be led by a Medical Director who is also a medical doctor. At a minimum, the program should include physical, occupational and speech therapies. The rehab team should monitor your progress and adjust your care plan as needed. The best service providers will meet with you ahead of time, review your clinical information, lead the admissions process, and guide you every step of the way. They should consult with your family and personal physicians as well. The staff might include:Medical DirectorDirector of NursingRegistered NursesLicensed Practical NursesDieticianSocial WorkerTherapeutic Recreation DirectorLicensed Speech, Occupational and Rehabilitation TherapistsAdditional considerations:Look for staffing ratios that exceed state and national standards. Inquire about the centers capacity to handle clinically complex therapies, such as post-surgery recovery, cardiac/pulmonary rehab, or joint replacement rehabilitation. The Centers for Medicare & Medicaid Services have a 5-star rating system. Ask about this and any other ratings your prospective rehabilitation center has earned. You should also ask whether therapy is available seven days a week, and if the center accepts direct admission or requires an entrance fee.Finding the right community that offers these high-caliber rehabilitation services on site can make living in retirement not only more enjoyable, but more convenient as well.This article was submitted by an affiliate of The Health Center at Meadow Ridge, 100 Redding Road Redding, CT.For information, call 1.866.780.0312 or visit MeadowRidge.com.

To learn more aboutAmazingCare Home Health Services, CLICK HERE.This is an easy question to answer. Its our employees! Amazing Care was founded in 2004 with the guiding principle that our great asset is our employees. Since 2004 we have grown from a small little company in Aurora to a rapidly-growing agency serving the entire Front Range with 4 locations. The truly Amazing part of this story is we did not use the standard growth-focused model, but rather a very simple one; we focused on the two most important groups, our Employees and Clients.OUR PURPOSEWe believe thathome health servicesare an essential part of the health care delivery system. By providing continuing care to clients in their own homes, home health services minimize the effects of illness, accident, or disability.We also recognize the worth of all persons, including the elderly or those with disabilities. We believe the contributions of these persons are no less important than the contributions of other members of our society. We are dedicated to helping these persons retain or regain their maximum participation in society.We recognize that the aging process is an unavoidable part of life. We understand chronic disease and disability may be part of that process.In providing care to our clients, the Agency recognizes that clients and their families have certain rights to self determination. They have the right to participate in planning for their care, to make decisions about their health care, and to maintain their independence as long as possible.Health education is an integral part of Agency's program.We recognize that the behavior, attitudes, knowledge, and understanding of our staff have an important influence on helping clients attain and maintain their health.Therefore, we are committed to the rehabilitation of aged, diseased, and/or disabled individuals within their home environment, allowing maximum contribution, retention of self respect, and independence.When rehabilitation or recovery is not realistic, we commit to providing dying individuals with appropriate care and coordinated services, supporting their dignity and self respect.OUR GOALSTo provide skilledhome care servicein collaboration with physicians, thus allowing clients to remain in their own homes.To provide a broad base of services with client demand governing the scope, allowing clients to be involved in establishing, implementing, and evaluating services.To maintain clients in their homes as long as possible and provide services in the least restrictive setting.To assist clients in using all restorative methods, tools, and procedures to return clients to their optimal level of function.To provide services to our clients in a way that optimizes quality of services while keeping cost down.To develop a relationship with referral sources to effectively and efficiently meet our clients home care needs.To function as a liaison between our clients and available community resources and assist our clients in coping with their needs and problems as they may change.OUR OBJECTIVESA coordinated team approach to therapeutic, rehabilitative, health care services using skilled nursing, home health aides, medical social services, physical therapy, occupational therapy, speech therapy, nutritional consultation and a system of referral, follow up, and evaluation.Home health care services and training, which allow clients and their caregivers to assume personal responsibility for clients health and personal needs.Review vehicles for continuous examination of the care clients are receiving from the agency.Educational opportunities within the health care system for employees through an ongoing in-service program, short term training for students, and participation in professional organizations.Coordinated liaison with health and welfare agencies to meet the needs of the community through joint efforts, meetings, and community awareness programs.A physical work environment conducive to maximum employee performance.To recruit and retain highly qualified personnel through:ScreeningTestingEvaluationProbationary employment statusA competitive compensation policy structured to recognize responsibilityA competitive comprehensive benefit package

The following types of memory loss are normal among older adults: occasionally forgetting where you left your keys or glasses, forgetting an appointment, walking into a room and forgetting why you entered or not being able to retrieve information you have on the tip of your tongue. These memory lapses have little impact on your daily performance and often require no assistance.So when should I ask for help?If you are having difficulties performing simple tasks such as: paying bills, forgetting how to do things you have done many times, getting lost or disoriented (even in familiar places) having trouble following simple directions, or making simple decisions you need help.There are many reasons older adults have memory issues. Some are reversible and some are not. Hormones and proteins that protect and repair brain cells and stimulate neural growth also decline with age. Older people can experience decreased blood flow to the brain, which could impair memory and lead to changes in cognitive skills. Reversible causes can include: stress, depression, vitamin deficiencies, side effects of medications, Thyroid problems, dehydration, poor diet, insufficient sleep, lack of physical activities and being alone most of the time as well as smoking and alcohol abuse.If your memory loss is persistent, disabling, disrupts your work, hobbies, social activities, and family relationships - you should ask for help. Schedule an appointment immediately with your primary physician for examination. Your doctor can evaluate your symptoms, eliminate reversible causes of memory loss, lessen decline in vascular dementia or improve quality of life in Alzheimer or other types of dementia.Aging well depends on various factors, such as genes, environment, and lifestyle. Healthy lifestyle choices may help you maintain a healthy body and brain. Keep your memory sharp by doing mentally stimulating activities. Playing games, learning new things, and attending social activities may help. These types of activities tend to help make people feel happier and healthier.Editors Note: This article was submitted by Theresa Poole, LPN. Theresa Poole is the Director of Community Relations with BrightStar Care Fort Collins/Loveland and may be reached at 970-667-7778 or by email at Theresa.Poole@brightstarcare.com

The Pennsylvania Treasury Department is currently holding more than $2.3 billion in unclaimed property, with about one in 10 residents eligible to recoup that property.Unclaimed property is any financial asset that has been left inactive by the owner for a period of seven years or more. If no lawful owner claims the property at that time, it is transferred to the Treasury.The most common kinds of unclaimed property include savings and checking accounts, uncashed checks, unclaimed insurance benefits and items abandoned in forgotten safe deposit boxes. The amounts can range from a few dollars to a few thousand dollars.To find out if you or a member of your family is entitled to unclaimed property, please visit www.patreasury.com. After proving ownership, the property will be returned to you free of charge.Please be advised that there has been a surge of unclaimed property scams targeting victims through fake letters and emails in which scammers portray themselves as National Association of Unclaimed Property Administrators (NAUPA) or state Treasury representatives.Instances have been reported where fraudulent communication uses NAUPA letterhead, and scammers request personal information and a small fee in exchange for the promise to obtain the unclaimed property, which they say may be worth hundreds of thousands of dollars.There is no need to pay a private service to submit a claim. If you need assistance pursuing your unclaimed property, please call my office at (717) 284-1965.This article was submitted by Pennsylvania State Rep. Bryan Cutler (R-Peach Bottom), who may be reached at bcutler@pahousegop.com. You may also view his website at www.RepCutler.com.

Is It Time For A Move?Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible.However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.Editors Note: This article was submitted by Nancy Iglesias, Admissions Director at Northland Heights Senior Living. She can be reached at 412-223-3100 or at NIglesias@HamisterGroup.com.

As COVID-19 continues, organizations have been forced to adjust their practices and behaviors in unexpected ways. No one could have known when this pandemic started that we would be taking extra safety precautions to limit the spread of this unknown virus.Its been challenging to limit visitors and maintain safe distance between families and loved ones living in senior communities, care facilities like Saint Therese are working hard to ensure the health and safety of our residents. Were doing everything we can to ensure our residents feel loved and cared for.Here are benefits of living in senior communities during COVID-19:Safety and SecurityLiving in a senior community during a pandemic can feel scary and overwhelming, but there are often several protocols and procedures in place that ensure everyone is safe and secure. Visitors are likely limited, minimizing your exposure to the virus, and the staff are likely required to take certain precautions as well.Regular cleaning and disinfectingAt senior communities, the custodial staff makes sure all surfaces and spaces are properly cleaned and disinfected on a regular basis. Your care facility will have CDC-approved cleaning products and disinfectants available, so you can be sure your environment is always safe and clean.Trained medical professionals on siteWhen were facing a global health crisis like COVID-19, its comforting to know that there are trained medical professionals, and health care services available to those who live in senior communities. People who are over the age of 65, or who have underlying medical conditions are among the most susceptible to develop a complication from the virus.Safer socializationLiving in a senior community ensures youll have plenty of interaction with your peers and loved ones. From seeing your friends face-to-face, to utilizing your facilitys video and conference technology to get in touch with loved ones, there are plenty of ways to stay connected during COVID-19 in a senior community.If you or your loved one need the care provided at a senior community, contact us to learn more about whether Saint Therese is the right place for you.

Medicare, the nation's largest health insurance program, provides health insurance for Americans. Medicaid is a federal program based largely on income guidelines.Medicaid provides health coverage to millions of Americans, including eligible low-income adults, children, pregnant women, elderly adults and people with disabilities. Medicaid is administered by states, according to federal requirements. The program is funded jointly by states and the federal government.#listing_mgr{7 basic_search}#

The Montessori Inspired Lifestyle approach to caring for those with dementia is a new concept that is gaining interest in the senior care industry.This innovative approach is relatively new but there is evidence that it can reduce anxiety and the use of chemical restraints for people with dementia by engaging them in both purposeful and meaningful activities.The Montessori Method of education was developed in the early20th century, by Maria Montessori. Through her work with underprivileged children she determined that focusing on the individuals strengths and providing a hands on sensory stimulating environment were both essential elements in the successful learning process. More recently these concepts have been used successfully when caring for persons with dementia and are referred to as the Montessori Inspired Lifestyle approach.Montessori based programming utilizes activities as a means to reconnect to persons with dementia who may seem unreachable. This is done by creating experiences where these individuals are able to use their hands and their five senses to engage and stimulate their minds. When an individual with dementia is able to actively participate in experiences and enjoy their successes, their self-esteem increases and they enjoy a sense of accomplishment. The Montessori Inspired Lifestyle approach focuses on a persons strengths, on what they CAN do rather than what they cant. It allows patientsto reconnect with a world theyre losing access to and is a source of comfort to them and their loved ones.The key to successful Montessori programming requires that we change our expectations of what individuals with dementia are capable of. To assume that they can no longer be active participants in their own lives, have new experiences, and connect with others is to further debilitate them. The goal is to engage each person in purpose driven activity that is meaningful to them. This helps to eliminate boredom, helplessness and loneliness and improves overall life satisfaction.Editor's Note: This article was submitted by Stacey Flint, Certified Montessori Inspired Lifestyle Trainer, Center for Applied Research in Dementia. Stacey Flint is a Regional Montessori Inspired Lifestyle Trainer with WindSong Memory Care Communities and may be reached at 503-302-6934 or by email at sflint@windsongmemorycare.com.

For seniors looking for safer living options, one call for patients or family members can connect you to a professional who can guide, educate, consult, and advise on best options for seniors. CarePatrol is a free community service representing private pay options for seniors who are looking for safer living solutions.While safer senior living can range from adding simple grab bars in the bathrooms to moving into an appropriate assisted living community in the area, many families find solutions in between such as in-home care or delivered meals. No need to guess which community or company is the right one when all the independent, assisted living, or memory care communities whose license applies can be considered.CarePatrol also works with and has developed trusted, preferred providers for other professional needs from Elder Law attorneys, movers, estate sales, repairs, real-estate professionals, to cleaning as just some of the connections offered.While most people want to stay in their home for as long as possible, we all agree that safety concerns are where possible. As safer senior living is your goal, it is our mission at CarePatrol.

In my past career as a Physical Therapist, I did a lot of Rehab on folks that had suffered a fall (or falls) at home.Many times, the falls could have been avoided by minimizing risk factors ahead of time. There are many causes of falls and many ways to minimize the risk. I want to cover just one of those risk minimizers in this short time we have: Down-sizingBy definition it means to simplify, de-clutter or take up less space. From the point of view of Rehab it might mean returning someone back to home to Age in Place. It may also encompass changing where you live.So, why Downsize?*Safety: de-cluttering your living space may reduce risk of falls. A more efficient living space may also help.*Accessibility: Modifying your current space might make it easier to move about in your daily activities OR rent/purchase something that suits your physical needs (ie: NO stairs; all living space on one level, etc). A Physical or Occupational Therapist specializing in Accessibility is helpful.*Energy Conservation: less to clean. Focus on the want-tos vs. have-tos that come with a large house or tons of stuff. Spend more of your energy taking care of you (develop your hobbies, exercise, socialize, learn, travel) instead of spending most of your energy caring for your habitat.You have worked hard now, enjoy!Editors Note: This article was written by Dawn Mathis, SRES, GRI, ABR - Associate Broker @Coldwell Banker Residential Brokerage. She can be reached at 970-481-5263.

Getting the Maximum Benefit From Your Medicare Advantage Plan Take advantage of everything your plan offers to achieve optimum health and well-being By Dr. Richard Smith, Medical Director for Humana's Senior Products in Idaho If you're one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers? Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being. Here are five important ways you can take advantage of your Medicare Advantage plan. Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. That's why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when they're easier to treat. Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime. Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults. Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots. Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If you're not sure, visit medicare.gov, or call 1-800-MEDICARE. These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure you're getting the most from your plan. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call (208) 319-3400.

Senior Move Managers assist adults to remain in their current homes, or to move to new ones. Good Moves, Inc. specializes in the emotional and physical aspects of sorting through a lifetime of memories.You may not need to move. With time, homes often become cluttered and unsafe. To avoid an unneeded move, Good Moves, Inc. helps downsize, de-clutter, and organize.SAFETY is always first, and moving when you want to move is much better than when you must.Develop a floor plan for what your home will look like when youre done. If you are moving from a 1,500-square-foot home now, its not all going to fit in a 900-square-foot apartment. DO NOT wait until you get there to decide what will fit.Enlist friends and family members who are energetic and physically able to get boxes down from the top shelves.Start in an area that is used the least, such as a back closet or a spare bedroom. Box up what you want the kids to have and send it to them. Now.If you get started on your own and it becomes too much, call Good Moves, Inc.Editors Note: We offer FREE in-home estimates. Get yours now by calling 239.682.3742.

SENIOR LIVING 101 When it is time to make the next move, you want to be sure it is the right move.UNDERSTAND THE LEVELS OF CARE One of the biggest decisions you will make is choosing the level of care that you or your loved one will need. The Radcliff offers three specially tailored levels outlined here. If more significant care is required, you may consider a skilled nursing facility.INDEPENDENT Perfect for active seniors looking for a maintenance-free lifestyle. Residents do not require assistance with daily activities or 24/7 nursing but enjoy the convenient services, senior-friendly surroundings and social opportunities and amenities of a luxury residence.ASSISTED CARE Designed to provide residents with a nurturing, comfortable, home environment where they feel confident and in-control. Assistance with daily activities such as bathing, grooming, dressing, and more are offered to help encourage independence.MEMORY CARE Comprehensive and compassionate care for those with Alzheimers, Dementia and other forms of memory loss. Memory care offers structured programs that provides the stability of a routine while maximizing independence.CHOOSE THE LOCATION The closest community may not be the best fi t. Find a balanced distance - where family is close enough for frequent visits but does not sacrifice quality care, service, amenities and activities that the resident enjoys.ASSESS THE SENSE OF COMMUNITY Visit the residence at different times of the day to get a fuller understanding of what socialization and activities look like.GET TO KNOW THE STAFF Pay attention to staff interactions. Is the staff friendly and outgoing, do they make eye contact and are they engaged? Be sure to meet the management team before you make a final decision.Editors Note: Article submitted by Becky Greeley, Welcoming Director at The Radcliff. Please contact Becky at 630-242-2988 extension 202 for more information or to schedule a tour.

Do You Know Which People Foods Are Dangerous For Pets?There are some common foods that we enjoy but should not share with our cats and dogs:Alcohol will cause vomiting, diarrhea, decreased coordination, even deathAvocado vomiting and diarrheaChocolate/Coffee/Caffeine vomiting, diarrhea, heart arrhythmia, deathDairy Milk - adult animals lack the enzyme to digest it, resulting in diarrheaFatty and Spicy Foods can cause inflammation of the pancreas (painful and potentially fatal)Grapes & Raisins kidney failureMacadamia Nuts weakness, depression, vomitingOnion, Garlic, Chives red blood cell damage. Cats are especially sensitiveRaw Meat, Bones, Eggs risk of transmission of bacteria; diarrheaXylitol (artificial sweetener found in sugar-free gum and mints) causes life-threatening hypoglycemia (low blood sugar) and liver failureYeast Dough rising dough can release significant amounts of gas in stomach and intestines, potentially leading to ruptureSome of these, like chocolate, are well known to be problematic. Others on the list are lesser known to most people. Before offering meat baby food to cats make sure it does not contain onion powder. Chocolate, grapes, and raisins are tantalizing to dogs (and some cats) but are especially toxic. Cats and dogs are drawn to sweet or minty smells and tastes. Xylitol-containing gums and candy should not be consumed in pet-owning households.For more information on foods toxic to pets as well as toxic plants and drugs (both prescription and over-the-counter), ask your veterinarian or investigate www.aspca.org/pet-care/poison-control. To be safe, never medicate your pet at home without a prescription or recommendation from your veterinarian.This article was submitted by Dr. Lori Lowery, owner of ComforVet, LLC, a veterinary house call service. She can be reached at 303-630-9730 or by email at info@comforvet.com.

As we grow older, keeping our minds active is crucial to healthy aging. In addition to learning new hobbies, attending community classes, or playing card, board, or video games, consider this new way of online learning through active interaction with others.Smart Strategies for Successful Living: Your Link to Quality Aging is a community-based website designed for older adults. It provides a venue for people to exchange ideas on how to actively understand, embrace, and enhance their aging process. It includes articles and shared tips by community members and professionals on a variety of enjoyable and relevant subjects that focus on the personal growth and development of the older adult. In addition, the website connects individuals to lifelong learning opportunities, upcoming events, and ways to support the community.Become a member of our Community of Online Learners!It is easy and FREE to access the many opportunities available to you through Smart Strategies for Successful Living. With a computer, IPad, or other mobile device, you can begin your online learning experience from the comfort of your own home. Discover: Explore the many learning tips and community insights on our website at: agegracefullyamerica.com Join: Subscribe to our FREE online newsletter to receive our bimonthly updates on how to improve your health and well-being. Register on the website or at this site: http://conta.cc/2q6F7Wy Get involved: Share your tips with us on recommended books, articles, and quotes that promote the care and well-being of older adults. Contribute: Write and submit targeted articles to be posted on the website. Possible categories include: General Interest, Health & Wellness, Happiness, Brain Health, Financial Security, and Technology. You and your organization will receive full credit for your articles. Inform: Keep us posted on community events specific to healthy aging and well-being. All learning opportunities for older adults will be included on our website under Community Events. Learn: Access our online classes and face-to-face classes as posted on the website under Lifelong Learning.Note: Send your contributions to Dr. Patricia K. Flanigan via email at: info@agegracefullyamerica.comAs you engage in Smart Strategies for Successful Living, be passionate about learning. Exercise your mind, interact with new people, and have fun!

As the 80 million baby boomers reach retirement age, many of them will need support to maintain their active lifestyles and quality of life. More and more, however, seniors and their families are recognizing the benefits of hiring caregivers to help them stay in their homes longer, in comfort and safety, and to give families peace of mind. The key question is how do you find the right caregiver? While there is no one simple answer, these guidelines will help you in this important decision making process.First and foremost, assess what your needs are. Do you need home health care, such as nursing, physical therapy or medication management? Do you need non-medical personal care, such as help with bathing, dressing, toileting, and meal preparation, or are you looking mainly for a companion or sitter? What hours of the day or night do you need help? Based on this information, you can discern what skills and background your caregivers should have.Once you know your needs, you need to decide where to look for a caregiver. You may not want to spend time looking in places where you wont find someone suitable for you. Neighbors or friends may seem to be good prospective caregivers. Family members are a natural choice, but first and foremost, hiring, managing, and firing a caregiver are all business decisions, and for that reason, many family members (or friends) don't make good paid help. Hire a professional caregiver if you can afford it.Prepare a list of questions to ask. Have a list for any applicant, caregiver agency, referral source, or reference you may call during your search. If you don't know what questions to ask a private caregiver, call a caregiver agency. The agency should be helpful, because you are a prospective customer.After you have screened applicants on the telephone, you should conduct an interview in person with those who sound acceptable. Invite a friend or family member to sit in on the interview to provide a second opinion. Always observe interactions between the worker and the person who will be receiving care to assess how they mesh with each other.If you are interviewing a caregiver agency, ask to interview the in-home caregivers yourself. Many agency employees look good on paper, but will not be a good fit for you, either for cultural, religious, social, or any number of reasons. You may just not like the person the agency has assigned to you. It is important to check references carefully, talking to everyone who is given as a reference. Remember, you are looking for someone who is dependable and reliable as well as someone who is qualified to do the work. If you are hiring an agency or from an agency, make sure that the agency does criminal background checks. Many states laws require a background check, but that doesn't mean it has been done.You want to hire a caregiver who has experience in the specific areas in which you need help. For instance, people who have Alzheimer's disease often need help with toileting and bathing, so look for someone who has experience in working with elders with this illness. Try to hire a licensed and bonded care-giver. If the agency is not licensed or bonded, you may want to look somewhere else.Following these simple steps can help insure that you find the right caregiver for you or for your loved one.Editors Note: This article was submitted by Dr. David Fraser, MBA. Dr. Fraser is the chairman of the Home Care Standards Bureau and the CEO of Vitality Home Healthcare. He may be reached at 970-667-2273 or by email at david@vitalityhomehc.com

Giving the Gift of Love PRE-PLANNINGEvery day, families sit down together to plan for college education, weddings, retirement and even homeownership. Planning is just a part of life.We plan because we want to be prepared for a future life event and to ensure we do not find ourselves having to figure out how to meet a significant financial obligation unexpectedly. Its called protection. It is in our human nature to protect our love ones. Preplanning with Restland is no different, we help you give the gift of love by preplanning.At Restland we understand all too well the steps required to handle arrangements on the worst day of someones life.We have witnessed countless families come into our facility uninformed and unprepared to plan their loved one's final arrangements. Being unprepared adds to an already difficult day, emotions are high then add to it the pressure of making decisions about your love ones final wishes. We see emotional overspending, increased prices, and anxiety that were all avoidable had someone visited with our Community Service Advisors to receive a Pre-Planning Guide. Giving the gift of preplanning is truly a final gift of love. It gives you the peace of mind of knowing that your family will have a clear road map, confidence, and of course preneed promotional savings.Take a moment to think about a time in your life where you had to arrange for someones final arrangements. They were either prepared or unprepared. Be the thoughtful person who protects their family by securing a Preplanned Funeral. The first step of the process is as simple as receiving our Pre-Planning Guide, a comprehensive journal that addresses most of the questions a funeral director will have at the time of need. Contact me to request your Pre-Planning Guide today.sonya.wells@restlandfuneralhomesdallas.com |214-556-5375Restland Funeral Home

To learn more about Salt Lake Behavioral Health, CLICK HERE.Seniors and abuse of substances;we know what it looks like; thewarning signs, the dangers. But whydo we hesitate to act? Do we struggle seeing an older adult as someone who needs addiction treatment?I have worked in acute seniorbehavioral health for over 20 years.My position involved screening olderadults referred for acute behavioralhealth behaviors that put themselves and others at risk includingsubstance abuse. In meeting withthousands of seniors and theirfamilies a pattern immerged wherebyuse of substances was often vieweddifferently than when it occurredwith younger adults and also treateddifferently. Abuse of substances wasoften viewed as a social or medicalproblem, not addiction, just gettingforgetful and taking too many painpills, social drinking or needingsleeping pills for sleep issues. If anaddiction was diagnosed a typicalresponse was to refer to a medicalhospital for a medical detox instead of a specialized addiction medicineprogram for comprehensive assessment and treatment.Symptoms:1 Feeling that you have to use thedrug regularly and frequently2 Hiding yourdrug use.3 Taking increasing larger amountsof the drug4 Spending money on the drug youcant afford5 Not meeting obligations/cuttingback on activities becauseof drug use6 Continuing to use the drug, despite it causing relationship issues, physical or psychological harm7 Doing illegal, dangerous or unethical things to get the drug8 Driving or doing other riskyactivities when youre under theinfluence 9 Spending a good deal of time getting the drug or recovering fromthe effects 10 Failing in attemptsto stop 11 Experiencing withdrawalsymptoms when you attemptto stopPotential causes/contributing factors:Addiction is a complex matter andis usually much more than a medical issue. With older adults thereare medical, social and financialchallenges that while not unique to seniors, are often a significant contributing factor. Impaired reasoningcan also be at play with dementiaand medications. It is important toconsider if a person is self-medicated Seniors and Sing untreated mental health issuesand trauma. All of these factorsshould be comprehensively assessedand treated. A medical detox is onlythe first step, the underlying mental health and behavioral aspects of addiction also need to be addressed.There are many different typesand levels of specialized addictiontreatment that can help. Medicareand most private insurances coveraddiction treatment. 'Editors Note: This article was submittedby Nina Ferrell of Salt Lake Behavioral Health. She can be reached at 801-264-6000 or nina.ferrell@uhsinc.com

Looking for professional caregivers for your aging loved one? Turn to Professional Caretakers for premium care services. We provide in-home care facilitated by certified nursing assistants, personal assistants, and homemakers, as well as sitter and companion services. You are free to select as little as a one-hour care slot to as long as a 24-hour care slot, seven days a week, including holidays. Your aging loved one can receive care in the comfort of their own home, assisted living apartment, nursing home, or hospital room. Connect with us today!Our home care services range from senior care services, Alzheimer's and dementia care, assisted living care, stroke care, fall prevention, and nutrition and hydration care.More Information : Address : 6000 Western Pl Suite 710, Fort Worth, TX 76107, United StatesEmail : info@professionalcaretakers.comWebsite : Professionalcaretakers.comHours of Operation : Monday-Friday: 9:00 am - 5:00 pm

No one ever imagined what living in a pandemic would be like, and certainly never planned to find out. Healthcare has completely changed as we know it and may never return to its previous status. As we all navigate these new uncertain times, there is a light at the end of the tunnel.In March 2020, Chateau Nursing and Rehabilitation was the first long-term care facility with a documented positive case of COVID-19. With that status came fear of the unknown and negative press. It was hard for the team of employees to see their workplace, their home away from home, on the daily news.What many may not realize about long-term care facilities whether independent, assisted, supportive living or memory care is that the residents and their families become our family. They are part of our day, even when we go home. We celebrate new babies, graduations, and weddings. We grieve when a loved one passes away. We are another cheering section. When COVID showed up at our doorstep, the staff was scared, we didnt sleep, and we worried about our family.We also worried about others in the industry. They were hurting for their families as we were hurting for ours. Some of our family members became sick and some passed away. Our hearts broke for the family members who couldnt say goodbye. We fought and we fought hard. When our residents or coworkers left the facility, we prayed we would see them again. In three short months, everything changed, but one thing did remain constant: we are still here caring for our extended family. Even though hugs are on hold and smiles are hidden behind our masks, we are here caring for our residents.As weve entered the summer months, COVID cases have decreased throughout long-term care facilities. At Chateau, our current recovery rate is 84% of all residents treated. Our extended family is able to return for outdoor visits. Hearing the joy in everyones voices to see their loved ones has made our hearts full. The recovery process was lengthy; however, we remained steadfast and strong. We are keeping all of our comrades in long-term care in our thoughts, that you too will weather the storm and be able to welcome back your extended families.This article was submitted by Michelle Kramer RN, BSN. Michelle is a Regional Business Development Director with Extended Care Consulting and may be reached by email at mkramer@extendedcarellc.com

Annually, from October 15 December 7, Medicare holds what is known as Open Enrollment. During Open Enrollment, you are able to switch from Traditional Medicare to an Advantage Medicare Plan, from one Advantage Medicare Plan to another, as well as make changes to your Medicare Part D plan which is your Prescription Plan.As a Medical Social Worker and Care Transitions Manager, I have received many questions on what are the differences between Traditional Medicare and Advantage Medicare Plans.First and foremost, knowledge and education, along with understanding your benefits is key to managing your Healthcare. Before signing up for an Advantage Medicare and Medicare Part D Plan please review your policy benefits in detail and sign up for the insurance that best fits your Healthcare Needs.Traditional Medicare is available to all Americans 65 years or older who have worked and paid into Social Security. With Traditional Medicare you will have a Red, White and Blue insurance Card with your Social Security number and a letter A. However if you receive your Medicare Benefits through your spouse it maybe a different number with a different letter.With Traditional Medicare you as member can choose your own Doctor and Healthcare care plan. There are No Referrals, No Pre-Authorizations, No Hidden Cost andNo Restrictions. When choosing Traditional Medicare you will also need to choose a Supplemental Plan along with Medicare Part D for your prescriptions.Advantage Medicare is available to all members who have Traditional Medicare. Examples of Advantage Medicare Plans are Humana, Care Improvements Plan, and HealthSpring. These Advantage Medicare Plans essentially Manage your Traditional Medicare. The Advantage Medicare Plan choses your Healthcare Care Plan based on the Medical Necessity and the Healthcare Plans benefits and approval. The Advantage Medicare also includes your Medicare Part D plan and Supplemental Plan. The Insurance will offer one stop shop for Medicare. The Advantage Medicare may have Restricted Physician Referrals, Upfront CoPays for Hospitalization, require Pre-Authorizations and Limited Coverage.Choosing a Healthcare Plan can be confusing. It is important to understand your Healthcare plan and your Healthcare needs. As a Medical Social Worker, Piece by Piece Care Management is available to assist you in understanding your Healthcare needs and help you choose a Healthcare Plan that best fits you. We look forward to hearing from you.Editors Note: Submitted by Christina Curtis, LBSW, Care Manager at Piece by Piece Care Management, LLC. Christina may be reached at 469-631-5110 or www.piecebypiececaremanagement.com

Are you worried about the impact of a Nursing Home stay on you or your spouse? You are not alone as the majority of older adults worry about this same possibility. When a nursing home admission crisis occurs, it is understandably overwhelming. How will I pay for Nursing Home Care?Medicare coverage is available in many cases but is limited in payment duration. Long Term Care insurance can do wonders in protecting our assets and may even increase your chances of gaining admission to a competitive health care facility, but most consumers have opted out of this insurance due to high premiums. Once we have exhausted Medicare benefits, paying privately becomes inevitable, until one becomes eligible for Medicaid (Medical Assistance) benefits.Must I spend all of my assets if I am admitted to a Nursing Home? Under Medical Assistance, the spouse who is NOT in need of nursing home services, (the Community Spouse) is afforded substantial protections that provide the necessary means to continue living at home with assets and income to support them. However, understanding and benefiting from these protections is a difficult task especially given the fact that information is not readily available and few professionals specialize in educating seniors in this critical area.What can I do to lessen the impact of a Nursing Home stay?It is never too early to initiate planning. Everyone should have a Financial Power of Attorney and a Healthcare Power of Attorney with Living Will instructions these all are essential documents that allow our trusted agents to protect us in difficult times. In addition, these documents should be specifically drafted to meet our goals including asset protection powers for our spouse.Consider contacting an attorney who focuses in Elder Law today! An Elder Law attorney can help you create an effective plan to protect you and your spouse should a nursing home admission become inevitable. Peace of mind is achievable!___________________________Editors Note: This article was contributed by Shawn Pierson, Elder Law Attorney in Lititz, PA.

As we age, feelings of isolation and loneliness can negatively impact our health and well-being. Hearing loss can intensify the problem, starting down a path from which it is difficult to recover.Providing the ability to connect and communicate with family and friends is a powerful tool in relieving that sense of isolation. The telephone is likely viewed as the quickest and easiest way to keep in touch. If you have difficulty hearing on the phone, it can become so frustrating that you stop using the phone altogether, but there are solutions available that can have an immediate impact on your life.With Hamilton CapTel you can experience clarity and confidence on every call with Captioned Telephone (CapTel), a no-cost* service that allows users to listen while reading word-for-word captions of whats said to them over the phone. A CapTel phone works like any other telephone with one important addition: it displays every word the other person says throughout the conversation. When the person you are calling answers, everything that he or she says is displayed on the bright, display screen of the CapTel phone.CapTel service is also available on the go you can use Hamilton CapTel on your PC or Mac, your smartphone and your tablet. Hamilton CapTel for PC/Mac shows every word a caller says right on your computer screen. Theres no special equipment to purchase or software to download. All thats required is a computer, high-speed Internet and any phone. The Hamilton CapTel App for Smartphones allows you to place and receive captioned calls on a single device with a unique and innovative app for your smartphone. The Hamilton CapTel App for Tablets seamlessly integrates your tablet into every call. Now you can listen to whats being said using any phone while reading word-for-word captions on your tablet.To learn more, contact Hamilton CapTel Customer Care!Call 888-269-7477info@hamiltoncaptel.comwww.hamiltoncaptel.com*Captioned Telephone service is provided at no cost. Equipment and standard long distance charges may apply.CapTel is a registered trademark of Ultratec, Inc.Editors note: This article was provided by Hamilton CapTel. They can be reach by calling 888-269-7477.

Imagine the next stage of your life. What does your day look like? What does your health look like? Maybe youre living in your current home part-time and traveling the world. Perhaps you moved to a retirement community where you enjoy pickleball and happy hour like clockwork. Or maybe youve decided to move closer to family, so you can spend time with your grandchildren.Whatever youre doing, youve taken steps to shape your future and live comfortably. You have a plan. When it comes to your health and finances, you want to be in control. Thats why its so important to plan now for retirement and any future care you may need. Planning for long-term care and appointing a decision-maker is one of the best gifts to yourself, and to your family.Your family shouldnt have to guess what your intentions are if youre ever not able to communicate. Set the standard for the quality of life you desire as you age. Put your wishes on paper and appoint a professional to see them through. Editors Note: This article was submitted by Good Shepherd Fund, a nonprofit organization dedicated to providing support services to enhance the quality of life of aging adults and people with disabilities. They may be reached at 720-726-3111.

When it comes to deciding whether a will or trust is best for you, it is important to understand your options and which one is most appropriate for your situation.WillA testamentary will (simply referred to as a will) is a legal document used to transfer an estate to beneficiaries after the death of the testator (the person making the will). Within the will, the testator usually names a personal representative (also called an executor) for the estate. A will is revocable (it can be cancelled by the testator) or it can amended by the testator. For a will to be valid in Idaho, it must meet specific requirements under Idaho law.Living TrustsA person, during his or her lifetime, may create a living trust whereby the settlor (the person making the trust), trustee (the person who has legal authority to manage the trust assets) and beneficiary (the person who makes use of the trust assets) are all the same person. After the settlor dies, depending on the trust instructions, the trust assets may be distributed outright or held within the trust and distributed over time or upon the happening of a designated event. Living Trusts may be appropriate for persons who own real property in more than one state or have a blended family where spouses have children from prior relationships.Testamentary TrustsA testamentary trust is a trust within a will. A testamentary trust is created upon the death of a person as specified in his or her will. The testamentary trust holds assets within the trust instead of outright distribution to a beneficiary. A common scenario is when parents create a testamentary trust to hold assets for the support of minor children or for college education for children until they reach a specified age. A testamentary trust can also hold assets for the special needs of a disabled child who receives government benefits.A New or Updated Estate PlanWhether a will or trust is appropriate for you depends on your circumstances. If you already have a will or trust, it should be reviewed periodically to make sure it reflects your current wishes and needs or upon any significant change in your life such as divorce or death of a spouse or beneficiary.This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, elder law, guardianship and probate.Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

To learn more about The Auberge at Aspen Park, CLICK HERE.With a significant portion of our countrys population aging faster than at any other period in history, its the perfect time to discuss how countless families (including yours) can afford quality senior care for loved onesThe thought of finding senior living care that is both effective and affordable can be scary if not downright overwhelming.Whether the care is for yourself or a loved one, the same questions persist:When should I start thinking about shopping around?What factors can influence the price of care? Does where I live matter?Do certain care options influence how much I will pay?Can personal investments or safety net programs, like Medicaid, be used to foot the bill?Please dont pull out your hair! Theres no need. The process doesnt have to be this intimidating, nor ultimately will it be. As youll read, a number of options await you and your pocketbook to ensure you receive the care you need and deserve at the price you can comfortably afford.Whens The Best Time To Start Thinking About Paying For Senior Care?Before we get into the what or how, lets discuss the when. When should you start to think about how you can best afford quality senior care? Now. Especially if you anticipate having to provide post-retirement healthcare for a spouse, parent, or other loved one in the not-so-distant future.According to ademographic analysis recently conductedby the United States Census Bureau, of the estimated 332.6 million people living in the United States as of April 1, 2020, more than 21 percent are categorized as Baby Boomers.Baby Boomers are commonly regarded as the generation that has shaped the demographics of the countrys population for nearly three-quarters of a century, and now an astounding 10,000 of them will turn 65 every day until 2030.If this running tally does not include you or a spouse, it most certainly pertains to either or both of your parents or a number of other family members. If you fall at the backend of the spectrum, do not wait until the end of the decade to get started.The clock is ticking and withthe Baby Boomers effect on the overall healthcare systemexpected to only grow getting the info you need to make the most educated decision possible on finding the appropriate level of senior care at a good price cannot happen soon enough.What Factors Affect The Price of Senior Care?Like any important buying decision, you will want to consider many factors when searching for the right source of senior housing, but they should be weighted.For example, level of care may take a much higher priority over available amenities.And some factors, depending upon your budget or situation, may be out of your control, such as having to absorb higher monthly payments from one state to another.The following are typically considered to be the main factors that influence of thecosts of senior living care:Levels of CareThis one is perhaps the most obvious.Estimated costs for an independent living community range on the low end for as little as $1,500 per month, depending upon the state. This lower number reflects the fact that residents living in these senior living facilities largely live an autonomous lifestyle with little to no assistance from staff for activities of daily living (ADLs), which consist of bathing, grooming, dressing, continence, medication, laundry, and more.At the other end, theresmemory care, a heavily-involved form ofassisted livingin which residents can require attendance around the clock.On average, the cost of assisted living, according to a 2018 study conducted by Genworth, an industry-leading long-term insurance company, can runas much as $4,000 per month. When you consider the required extra monitoring necessitated by residents with memory impairment, this could account for an additional $1,000 per month.Average monthly fees may range even higher for 24-hour in-home care or a private room within a skilled nursing facility.Location of CareUnfortunately, senior living communities are not immune to the volatile effects of geography on real estate values. As such, you could very well find that an assisted living community in Washington State requires a monthly fee nearly three times that of a community in Missouri, even if the two are under ownership and management of the same company. There are many tools on the Web you can use to assess the average cost that every state may charge now and going forward for different levels of senior care.When doing your research on the average cost a given state may charge for senior care, please bear in mind that these aggregates are calculated using numbers from all areas of that state from the most-dense urban epicenters to the smallest rural town.Additionally, remember that, in some cases, neighboring states could show vastly different senior care cost averages, presenting you opportunities for saving considerable amounts of money over time if relocation is an option.Living ArrangementsSenior living communities all over the country offer residents a number of floor plans to meet individual preferences and needs.A resident at an independent living community that prefers more autonomy may be willing to pay more per month to enjoy a full private kitchen, larger or extra bedroom, in-unit washer and dryer, contemporary touches such as granite countertops, or simply just more overall square footage.Finer appointments may be not of much concern to another resident. Someone who lives at an assisted living community may place more importance on the companionship of a roommate, potentially drastically reducing the monthly expense.Staff-to-Resident RatioThis ratio is calculated as the number residents who require care at any given time to the number of staff members present to administer care services.When a senior living community employs a higher concentration of registered nurses, physical therapists, dieticians, culinary staff, and administrative and support employees, the difference in the quality of care can be significant.The tradeoff, however, is higher monthly fees.When finding the right senior care, its always important to inquire about a communitys staff-to-resident ratio to weigh this figure against its fees. Also keep in mind to ask the community whether or not secretarial or general support employees are included in the overall ratio.Typically, these employees do not have daily interaction with residents and thus should be excluded.Move-In DateDepending upon the circumstances, it wont always be possible to pick the exact date upon which you or a loved one becomes a resident of a senior care community If those circumstances, though, do allow for some move-in flexibility, late-summer and early-autumn months August, September, and October often rank as the most popular times of the year to officially call a community home.These months offer a number of advantages, including cooler weather across much of the country, off-peak moving prices, a safe buffer zone from any winter-related challenges, and enough time to get settled into a new environment prior to the holidays. And we would be remiss if we didnt mention that a lot of senior living facilities, depending upon their bottom lines, tend to offer move-in specials at the end of a month or quarter, no matter the time of year.What Are My Payment Options For Senior Care?As stressful as finding the right senior living community may be, you can take some comfort in the fact that paying for the care you need is a lot easier on the nerves (and perhaps pocketbook) than you may think.The following do not represent an exhaustive list, but they can be considered as some of the more popular options available:Pooling Family ResourcesThis all-hands-on-deck approach can be a relatively simple option for a group of siblings who may be concerned about a mother or father who is living alone but do not necessarily have the luxury of the time it takes to provide the care the parent needs.Because of the obvious sensitive nature of the subject matter, tensions and emotions can run high and understandably so. This makes it imperative that you lean upon the assistance of trained professionals, such as family mediators, licensed nurses, orgeriatric care managers, whose expertise can provide everyone involved with a sense of calm during an otherwise turbulent time.The assistance of a third-party can go a long way in keeping everyone on the same page or stepping in when disagreements arise.Life InsuranceThe living benefit rider of a life insurance policy with a death benefit of at least $100,000 can be exercised to provide the policyholder with a cash advance of up to half the worth of the death benefit.After this rider option is exercised, the benefits of which can be used to pay for any number of types of long-term care, the policy will still provide coverage for the policyholders family, and the beneficiaries remain unchanged.The living benefit option of a life insurance policy can be used to pay for the following types of long-term care:Assisted livingMemory careRehabilitation careNursing home careHospice careHome careReverse MortgageThe most popular type of reverse mortgage is a home equity conversion mortgage (HECM). A special type of home loan reserved only for those 62 years of age or older, an HECM works identically to a traditional mortgage in that it gives homeowners the freedom to borrow money using the equity in their homes without relinquishing title.Unlike traditional mortgages, though, a reverse mortgage does not require the homeowner to make mortgage payments. As a result, true to its name, the balance on a reverse mortgage loan goes up (not down) over time as interest and fees accrue.Because the loan on a reverse mortgage is repaid when the homeowner is no longer physically occupying the home, this method of using funds to pay for senior care tends to work best when a loved one needs assistance while the other is capable of living alone in the home.Also, reverse mortgage scams become more prevalent every day, so beware. Do your homework and do not consider this option if the home in question is being considered for future family generations.Veterans BenefitsThrough itsAid and Attendanceprogram, the Department of Veterans Affairs (VA) provides eligible veterans and their families with monthly payments on top of the normal pension amount.The purpose of the program is to supplement the basic pension of veterans and their surviving spouses with additional financial assistance to be used to pay for senior care.To apply for assistance under the Aid and Attendance program, veterans must meet at least one of four criteria, which include the need of another individual to complete performa daily activities (bathing, feeding, etc.) and residency in a nursing home due to the loss of mental or physical capacity related to a disability.AnnuitiesAvailable to people up to the age of 85 who meet specific health criteria, a long-term care annuity is a type of deferred annuity that is structured specifically to help those who need to pay for expenses associated with long-term care.Like traditional deferred annuities, long-term care annuities provide future payments to the account holder in exchange for an initial lump sum investment.The contract stipulates how much will be paid to the account holder once he or she needs to start pulling from the annuity fund for long-term care, and to access the money, the recipient must prove that he or she needs assistance with two of the six main activities of daily living (ADLs).The key to long-term annuities, however, is the accompanying long-term care rider. If specific criteria are met, such as a chronic or terminal illness (Alzheimers disease), the payout from this rider could potentially double or triple the amount of the initial annuity investment.MedicaidThis joint federal and state program assists low-income individuals with medical costs.Eligibility requirements vary from state to state as do the names states assign to their individual Medicaid programs and not all senior living facilities accept Medicaid as a form of payment.If you or a loved one prefers home care to that provided inside a community setting, Medicaid waivers often pay for in-home support services.

Chronic, custodial care provided on an on-going basis. Long-term care involves a variety of services designed to meet a person's health or personal care needs during a short or long period of time. These services help people live as independently and safely as possible when they can no longer perform everyday activities on their own.#listing_mgr{1 basic_search}#

Right now, almost 500,000 leading edge Baby Boomers in Colorado are facing difficult issues about aging. For most of them, it's not getting older that causes them the most concern, it's their aging parents.To help address their concerns, Covenant Retirement Communities tapped the insight of thousands of professionals to create an online resource with practical information and tips for seniors and their families. The web site, www.HavingtheConversation.com, helps families talk about sensitive subjects such as: Personal and home health care Transportation General services Housing and living environment Social networking Financial and legalThe articles include topics such as, when is the right time to give up the car? or is staying in the house a good idea? By reading the article before beginning the conversation, you can be confident that youve covered the major points on all sides of the issue. You can start making progress toward a realistic solution.Getting startedBy far the most popular page is the article titled, how to best get started. It tells adult children how to bring up sensitive subjects without scaring or alienating mom or dad. Professionals advise that its best to have family conversations sooner rather than later. That way the aging parent can be actively involved. Conversation is a two-way street. If we delay conversations until were faced with declining health or a crisis, the conversation won't be satisfying for either side. Delay causes more stress than having the conversation.Handling objectionsParents objections are another source of stress. HavingtheConversation.com includes an article titled, what if your parents say No? It happens a lot. You may be trying to have a conversation about staying in the family home. Your parents may say they are not ready for change. The article offers tools that will give you the confidence of knowing what to do next. By working with your parents, you can help them make decisions that will make their lives easier and offer more peace of mind.In addition to the downloadable articles, the web site includes a video, checklists for families, and lists of national resources, local services and supportive spiritual insight.Provided by Peter Milbourn, marketing director at Covenant Village of Colorado, who can be reached at (303) 403-2231 or PJMilbourn@covenantretirement.org.