Moving is stressful enough but moving a senior out of a home they love can be downright traumatic.Unlike traditional moving companies a senior relocation service isnt just a pack up and move them company. They also help clients with the grieving component of these moves and patiently calm fears by working alongside seniors and their families as a trusted partner in their transition.Families who have hired a Move Manager will tell you it was worth every penny even if you only considered the time and hassle they were saved. These services are much more affordable than you might think which is why seniors in other states have been hiring them for years.5 reasons you should call a Move Manager:1) Adult children are often busy or might live far away. A local senior move manager can take on the responsibilities of getting the move completed. This reduces stress on everyone allowing families to just be family.2) Most seniors have spent decades accumulating personal belongings. Hiring someone who is not emotionally attached can speed up the process & reduce tensions between family members.3) An unfortunate part of getting older is reduced strength, balance, and flexibility. Move Managers understand the special limitations of older adults which can reduce the possibility of injuries and accidents as they work together.4) Move Managers know the complexities of transitioning into a retirement community. They can design a floor plan to help with furniture downsizing decisions. Services also include unpacking, setting up furniture, hanging pictures and even hooking up electronics.5) They have a wide network of trusted professionals. Many families need help with things like finding the right retirement community, buying furniture, or emptying out a home and getting it ready to sell. Whatever your needs they can assist you in locating the right local person for the job.Editors Note: This article was submitted by Scott Meyer of CareMove who has been helping transition Utah seniors out of their homes for 7 years. Contact him at 801-820-2010 or by email: scott@care-move.com

Migraine headaches are frequently unpredictable and cause differing symptoms including nausea, light sensitivity, sound sensitivity, blurred vision, lightheadedness, pain that is throbbing or pulsing, pain on one or both sides of your head. There are many treatments including, medicinal, massage, Botox and other alternative treatments. See a Nerve specialist or your healthcare provider to see how to best address your headaches.#listing_mgr{7 basic_search}#

Prescription drug abuse is defined as the use of a medication that is not prescribed for the individual or taken in a way other than what the doctor had prescribed. The fact that a drug is ordered does not make it safe when taken in an altered manner and can have the sameconsequence as street drugs. The most common categories of abuse are opioids, including pain medication, stimulants and sedatives. The abuse of prescription drugs is illegal even when obtained through friends or family. A report from The Florida Medical Examiners Commission provided the following information: in 2010, 5,643 people in Florida died with one or more prescription drugs in their system. That is an increase of more that 7% over the previous year. More than 2,710 deaths in our state during 2010 were found to be caused by prescription drugs which were identified in the system of the deceased. This is a 9 % increase from the previous year.Abuse of pain medication is very common in the elderly. It is interesting to note that the perception of pain is frequently in direct proportion to the individuals support system. In other words those that live alone and in isolation perceive pain differently than those who live with others whether friends, family or a community setting. The more limited a persons world the more self absorbed they become which in turn blurs their perception of physical and psychological pain. The abuse of pain medication and sedatives is used as anesthesia in those who choose notto deal with their feelings in an appropriate manner. What starts as a behavior quickly becomes a habit until the individual no longer feels and certainly doesn't recognize that they are compromising their own health and well being.Caregivers need to assess and screen for misuse of drugs by simply asking the individual about their past history and then current habits. This needs to be done in a non-judgmental manner which allows the individual to feel safe in answering the question. This approach is applicable when working in a professional capacity or with family. The significance of listening cannot be over emphasized. Learn to be comfortable with silence and listen to verbiage and note body behaviors. Avoid assuming that you know what the individual means or feels. Ask for clarification if you don't understand the message and don't be tempted to finish another's thoughts. Understanding how the individual copes with stressors will enable you to encourage the appropriate intervention which usually starts with the persons own physician. Listening and caring along with an appropriate intervention can and does save lives.Editors Note: This article was submitted by Sandra Buxton RN BSN MA, Accu Care Nursing Service COO/CNO.

Advance care planningis a process that enables individuals to make plans about their futurehealth care. Advance care plans provide direction to healthcare professionals when a person is not in a position to make and/or communicate their own healthcare choices. The process of Advance Care Planning is important and appropriate for anyone 18 years or older.#listing_mgr{7 basic_search}#

Is Your Loved One In a Crisis?Are they in the hospital and cant go home?Are they in a rehab and need to find a senior living community?Are they living at home but cant take care of themselves because of physical or cognitive decline?When this happens the thought of finding the right community for your loved one can leave you overwhelmed, stressed, totally lost and exhausted.You can get lists of Senior Communities on-line but you need more than a list. You need to talk to someone who UNDERSTANDS and ADVOCATES for your unique situation. Someone who knows the strengths and operational dynamics of each community.Senior Placement Companies:Provide FREE Assessment and Evaluation to determine Independent, Assisted Living, Memory Care, In-Home Care or Skilled Nursing appropriateness.Tour with families to find the perfect customized fit to call HOME.Understand and guide you to correct Nursing Care Levels, Social, Financial, and Life-Enriching Activities.You need a local Senior Referral Company to walk with you out of your loved ones crisis.Editors Note: This article was submitted by Britt and Walt Roberson, owners of Harmony Senior Referrals and may be reached at 303-667-2420 or by email at harmonyseniorreferrals@gmail.com

A HECM reverse mortgage loan is a way to turn a portion of the equity in your home into cash.The proceeds from a reverse mortgage can be used to pay for unexpected expenses, such as nursing home costs or long-term care. It could also provide you with additional cash flow for all the expenses you have. As long as all loan terms are met, the loan does not require repayment until the last surviving borrower permanently moves out of the home, or passes away.Maybe you have your house paid off or are close to paying it off. Maybe you are still working at 62 or have enough money in your retirement account. Utilizing a reverse mortgage with the equity that you have worked hard to create may be a great option to increasing cash flow in retirement. As many people say, the only thing certain about the future is that it is uncertain. The peace of mind that comes from knowing money is available no matter what is in your future is hard to place a value on.*Most, but not all, reverse mortgages today are federally insured through the Federal Housing Administrations Home Equity Conversion Mortgage (HECM) Program. This advertisement talks about HECM loans only.Editors Note: This article was submitted by Bill Niehus and Stacie Streets. They are Reverse Mortgage Planners with Fairway Independent Mortgage Corporation and may be reached at 719-650-2620 or 661-802-9111 or by email at bniehus@fairwaymc.com or stacie.streets@fairwaymc.com.Copyright2018 Fairway Independent Mortgage Corporation (Fairway) NMLS#2289. 4750 S. Biltmore Lane, Madison, WI 53718, 1-877-699-0353. All rights reserved. Fairway is not affiliated with any government agencies. These materials are not from HUD or FHA and were not approved by HUD or a government agency. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without notice. All products are subject to credit and property approval. Other restrictions and limitations may apply.

Relocation ranks among the top ten biggest life stressors and can actually have a significant impact on your mental and physical well-being. Combine relocation with the additional aspects that often accompany the relocation of an older adult, such as downsizing, space planning, unpacking, arranging to sell and find your new home and the stress can almost be debilitating. Choosing a moving company that is trained in the profession of working alongside senior citizens and their families during this transition is imperative. Senior moving companies often employ Senior Move Managers (SMM) that have been trained by NASMM (National Association of Senior Move Managers) to work side by side with the customer and the moving crew to help with all aspects of the relocation process. SSMs dont outsource the relocation: rather work alongside their staff in coordinating and handling the move Senior-focused moving crews understand the limitations of their client and the need to practice patience. Plugging in lamps and TVs, not stacking boxes too high, making sure furniture placement is precise, not blocking walkways and leaving large amounts of debris behind should be a standard level of service. Having knowledge and experience in working with multiple retirement communities is vital in helping clients understand the move-in process. Additionally, senior moving companies have extensive referral networks that help connect you with your new community and ultimately make your adjustments easier.Often, moving companies that work with older adults through various lifestyle changes offer more than just moving services. Some of the additional services typically offered by trained moving companies working with transitioning families are:DownsizingSpace PlanningLiquidation/Disposition of personal effectsSorting and OrganizingUnpacking and Full Settle-In ServicesDocument ShreddingChoosing a moving company that meets your needs is pertinent and can be a challenge. Every client is unique and presents with their own specific needs.Do your homework. Ask questions.Do you provide a no-cost, no-obligation quote? How long have you been in business? Are you insured? Do you subcontract your labor? Will I be working with the same person throughout my entire move?Editorial Note: This article was submitted by Senior Moving Company. They may be reached at 972-488-1700, www.seniormovingcompany.com

These services are provided by a person or firm such as a bank, trust company orregistered investment adviser(RIA) serving as a trustee, executor, personal administrator or discretionary agent having direct responsibility for managing assets for or on behalf of individuals and families, as well as estates, trusts, private foundations and other entities they establish or control. Providers of these services (personal fiduciaries) also may serve as a trust protector or non-discretionary advisor having an indirect impact on the management of such assets.#listing_mgr{7 basic_search}#

If your spouse has entered a nursing home, you know the governments harsh rules create a tremendous financial strain on the healthy spouse. The general rules of Medicaid for married families only allow the healthy spouse to keep half of the available assets, up to a maximum of about $130,000.Lets consider the situation of Jane and John Jones. John is a stroke patient who needs nursing home care. The Jones family has worked their entire lives to save about $400,000 for retirement. Johns unfortunate stroke is going to result in Jane losing $270,000 to the nursing home over 2 years. In addition, once the money is gone, the State will even require some of Johns monthly Social Security check to be paid to the nursing home.WHY? Why does our government system require Jane to go broke because her husband had a stroke? It shouldnt work that way!Jane starts doing research and meets with a Certified Elder Law Attorney*. After reviewing the situation, the attorney recommends a strategy called a Spousal Annuity plan. This strategy allows Jane to convert nearly all the money she would otherwise lose into an annuity for her own benefit. Rather than losing $270,000, Jane turns the asset into an income stream that she can use to pay her bills for years. Shes allowed to protect almost all her assets through a well-designed asset protection plan!Does this sound too good to be true? Its not. You just have to know the rules and how they apply to your specific situation.Medicaid rules are complex, and you should not assume this strategy will work for your family. A certified Elder Law Attorney* can help you determine if this (or another) strategy can help save your assets. A nursing home admission is a legal problem requiring a lawyers assistance. Dont navigate this alone. Our lawyers are available for no-cost phone and Zoom consultations. Call Today!Editors Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover or contact us by phone at 724-841-1393 or on the web atwww.SechlerLawFirm.com. *Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

Abuse of a senior or vulnerable adult happens much more often than most of us have any idea. Approximately 9.5% of the US population over the age of 65 experiences some type of abuse, neglect and/or exploitation. We like to think that it wont happen in our families. Unfortunately, it can and very well may.Females are abused more frequently than males, and the older the individual is, the more likely they are to be abused. The vast majority of abusers are family members (approximately 90%); most abusers are adult children, spouses, or partners. Family members who abuse drugs or alcohol, who have a mental/emotional illness, and those who feel burdened by their caregiving responsibilities abuse at higher rates than those who do not.Abuse comes in many forms, neglect being the most frequent, followed by physical abuse, financial exploitation, and emotional abuse. Neglect is the refusal to provide an elderly person with life necessities such as food, water, clothing, shelter, personal hygiene, medicine, comfort, and personal safety. Physical abuse is a physical force that causes or is likely to cause injury, pain or impairment to an elder. Financial abuse or exploitation is the illegal or improper use of an elders funds, property or assets.The elder is often reluctant to acknowledge or report abuse themselves because of fear of retaliation, fear of abandonment, lack of physical and/or cognitive ability to report, or because they dont want to get the abuser, often a family member, in trouble.We must be willing to stand up to protect our elders. If you have concerns, or suspect abuse, do your part - talk to someone, call AdultProtective Services (APS). APS provides services in each state to insure the safety and well-being of elders and adults with disabilities who are in danger of being mistreated or neglected, are unable to take care of themselves or protect themselves from harm, and have no one to assist them. A staff member will make contact with the elder to assess their current risk factors. With the help of the elder, the APS worker will develop a plan to assist them. Those who have the capability to understand their circumstances have the right to refuse services, regardless of the level of risk. If you suspect abuse, call 208-334-3833.

No one ever imagined what living in a pandemic would be like, and certainly never planned to find out. Healthcare has completely changed as we know it and may never return to its previous status. As we all navigate these new uncertain times, there is a light at the end of the tunnel.In March 2020, Chateau Nursing and Rehabilitation was the first long-term care facility with a documented positive case of COVID-19. With that status came fear of the unknown and negative press. It was hard for the team of employees to see their workplace, their home away from home, on the daily news.What many may not realize about long-term care facilities whether independent, assisted, supportive living or memory care is that the residents and their families become our family. They are part of our day, even when we go home. We celebrate new babies, graduations, and weddings. We grieve when a loved one passes away. We are another cheering section. When COVID showed up at our doorstep, the staff was scared, we didnt sleep, and we worried about our family.We also worried about others in the industry. They were hurting for their families as we were hurting for ours. Some of our family members became sick and some passed away. Our hearts broke for the family members who couldnt say goodbye. We fought and we fought hard. When our residents or coworkers left the facility, we prayed we would see them again. In three short months, everything changed, but one thing did remain constant: we are still here caring for our extended family. Even though hugs are on hold and smiles are hidden behind our masks, we are here caring for our residents.As weve entered the summer months, COVID cases have decreased throughout long-term care facilities. At Chateau, our current recovery rate is 84% of all residents treated. Our extended family is able to return for outdoor visits. Hearing the joy in everyones voices to see their loved ones has made our hearts full. The recovery process was lengthy; however, we remained steadfast and strong. We are keeping all of our comrades in long-term care in our thoughts, that you too will weather the storm and be able to welcome back your extended families.This article was submitted by Michelle Kramer RN, BSN. Michelle is a Regional Business Development Director with Extended Care Consulting and may be reached by email at mkramer@extendedcarellc.com

Summary: There are many responsibilities when caring for an aging parent and sometimes family members cannot be there all of the time. Senior care from Non-Medical Home Care Agency can provide a respite for families for the times that they cannot be with their loved one.________________________________________________________________________Many are expected to take care of elderly parents or family members as their parents age and become less independent. It is very difficult, especially considering that most caregivers have their own careers and families to take care of as well. Families are happy to take care of their loved ones; however, it is recommended that there is some type of additional senior care to give respite to families. This is helpful with daily tasks and overnight and out of town needs.There are a multitude of basic needs, including household maintenance and chores to be tended to when aiding in senior care. Fundamentals such as bathing and grooming, preparing meals, household chores, and paying bills are some examples of what needs to be done for someone. Perhaps some of these can be done by family members, but many times it is too much to handle, and additional caregivers are needed. Services are available to provide help for these basic senior care needs and companionship.In addition to chores and keeping up with household duties, maybe a challenge is overnight care, or even being responsible for someone who lives out of town. In this day and age, it is common for families to live great distances from each other. If the adult child who is responsible for a senior lives out of town, how will their parent get to a doctors appointment, have a companion to check in on them, or take their proper medication? Hired senior care is available, and they offer caring, secure, and trained caregivers. Perhaps a family has coverage during the day, but is unable to spend the night with a loved one, and would feel more secure if their parent had someone in their home overnight. These senior care services are available also.Non-Medical Homecare Agencies provide caring, at-home caregivers offering respite for families, alleviating the stress that they may have. Non-medical homecare caregivers can help with hygiene assistance, meal preparation, housekeeping, errands, and much more. They allow the maintenance of a familys schedule while providing personalized care.Editors Notes: This article was written by Grace Enderlein, a freelance writer and editor. Submitted to Seniors Blue Book by Bruce Allison, the Administrator at Visiting Angels and may be reached at 866-492-6435.

Not as many people are aware, but every one of us is impacted by Alzheimers disease.Maybe the disease affects somebody we know - were all just a few degrees of separation away from someone suffering from the disease. We are all indirectly paying the bill as Alzheimers will cost our government $277 billion by the end of 2018, and that does not reflect informal care. Nationally, 5.5 million Americans have Alzheimers, every 66 seconds someone is diagnosed and 1 in 6 women age 65 and over develops Alzheimers. Over 450,000 Floridians have Alzheimers with approximately 40,000 of Southwest Floridians, and 1 in 8 persons over the age of 65 have Alzheimers.Researchers are working around the clock to expand on our knowledge. Many exciting studies are evaluating both diagnostic tools and treatments. Locally, the Neuropsychiatric Research Center of Southwest Florida (NPRC) is conducting eight studies all dedicated to Alzheimers disease and Mild Cognitive Impairment (MCI). We are learning every day. The more we learn, the closer we get to new treatments. That is reason to hope.Editors Note: Article submitted by Angel C. Duncan, Neuropsychiatric Research Center of Southwest Florida. For more information call the NPRC at 239- 939-7777.

Innovations in Aging Collaborative, along with the City of Colorado Springs and AARP Colorado are proud to launch the Age Friendly Colorado Springs initiative!In March of 2016, Colorado Springs joined the AARP Network of Age Friendly Communities, and in June of 2016, officially became part of the World Health Organization Network of Age Friendly Cities and Communities. An Age Friendly city is one that is welcoming for people of all ages, that promotes health and wellness, helps sustain economic growth, and helps increase access to key services and resources. The idea of a community that is livable for people of all ages, or livable communities, describes an inclusive approach to community organization and design, an approach which intends to create communities, both physical and virtual, in which people of any age or ability can live a healthy and fulfilling life. Livable Communities are places where people have accessible and affordable homes, necessary services like grocery stores and pharmacies located nearby, convenient, affordable and comfortable transportation that takes them to a variety of opportunities for socialization and civic engagement and live in a cultural climate where their contributions and participation is valued throughout the lifespan. Livable Communities are also walkable, and have a range of outdoor opportunities such as parks and trails that promote health and wellness for everyone, especially those with physical limitations. In a Livable Community, our elders can age in place, continuing their lives within the community that they know and love, pursuing the opportunities and activities that make life worth living.With 100+ recommendations in the Age Friendly Colorado Springs Report and Action Plan, were working hard to make Colorado Springs livable for people of all ages. Many of the recommendations from the plan are already in the works! Check out the Age Friendly Business Designation from the Better Business Bureau of Southern Colorado, or the Old North End Neighborhood iVillage (intergenerational village) for Age Friendly IN ACTION! Visit www.innovationsinaging.org to learn more about Age Friendly Colorado Springs.Editors Note: This article was submitted by: Claire Anderson,Executive Director with Innovations in Aging and may be reached at 719-602-3815 or by email at agefriendly@innovationsinaging.org and Teelin Lucero, Community Outreach Program Director who may be reached at 719-602-3815 or agefriendly@innovationsinaging.org

Although the American family has always shown great resilience through the ups and downs of our dynamic economy, the slow recovery were experiencing now is compelling many to not only reconsider their priorities, but reevaluate the financial strategies they may have put in place only a few years ago. Families and Finances A recent study conducted by Forbes Consulting Group in 2013 titled, State of the American Family: Families, Financial Attitudes & Planning, found that families1 financial priorities are focused around 4 specific areas: Income, Savings, and Retirement.The challenge for many of us is determining which of the four areas should be our primary focus. Ultimately, only you can decide where to put the majority of your financial efforts. Factors such as age, marital status, number of dependents and short- and long-term goals all will play a part in your decision making. Thats the easy part. The hard part is trying to balance all four at the same time which you will have to do - along with the rest of your day-to-day life.Income Your income(s) is the source of funding for most everything you enjoy in life. In fact, when viewed over the span of your entire working life, your income may be your most valuable asset. For those whose priority is to use their income to build and accumulate assets for the future, your first step should be to protect your income (inquire with your employer regarding your Group Long Term Disability options), and, once secure, look for ways to increase or supplement it. What side hustle could you do in your free time to generate additional income?Savings If savings is your top priority (for the purchase of a home, a childs education, or other reason), view the sacrifices you make now as the foundation of building and accumulating wealth. First, create a budget that will identify how much, and for how long, you will need to save to reach your goal. Start your savings plan by creating an emergency fund (equal to six months of income), then investigate various savings vehicles available. Consider making arrangements to automatically withdraw money from your paycheck or checking account. Set it and forget it is an ideal way to save.Retirement Regardless of your age or situation, retirement planning should be a priority for everyone. Once you have an idea about how much income youll need in retirement (70% of current income is a good rule of thumb), the simplest way to save for retirementis through your employers 401(k) or similar plan. If your employer does not offer a qualified retirement plan (or you are self-employed), create your own by using an IRA (traditional or Roth) or Self Employed Pension plan. Also consider whole life insurance. While primarily purchased for its death benefit, the build-up of the cash value in a whole life insurance policy is guaranteed, and can help give you a reliable source of supplemental retirement income.Editors Note: This article was provided by Bradley Waller, a financial representative with MassMutual Financial Group; courtesy of Massachusetts Mutual Life Insurance Company (MassMutual). Local sales agencies are not subsidiaries of MassMutual or its affiliated companies.1. Access to cash values through borrowing or partial surrenders will reduce the policys cash value and death benefit, increase the chance the policy will lapse, and may result in a tax liability if the policy terminates before the death of the insured.

For more information on the author, Cypress Springs, CLICK HERE!Mental health is extremely important for older adults because poor mental health can have an adverse effect on the overall health of the body. According to the Center for Disease Control (CDC), over 20% of seniors have had a mental health concern but only about two out of three received treatments. Seniors are at a huge risk for anxiety and depression due to chronic disease, isolation, and loneliness.Each October 10th, the World Health Organization (WHO) celebrates World Mental Health Day with the goal to help raise awareness and help people dealing with problems concerning mental health live better lives with dignity.Here are three ways seniors and their loved ones can improve their mental health:Support During TraumaHere are a few ways to help reduce anxiety during periods of stress due to uncertain times. Were not out of the woods yet, which means the pandemic can be extremely taxing on your mental health.Benefits of FriendshipsTime and again, research shows that seniors who have a close group of friends tend to live longer than people who dont.Continue to Flex Your MindBe sure to flex that muscle daily! Whether its puzzles with a loved one, reading a new novel, or flying a kite, routine brain exercises help you maintain healthy cognitive function.

As memory loss progresses into the middle and later stages, communication can become difficult because of an array of challenges and changes within the brain. According to Natalie McFarland, BSN, RN and Dementia Educator at Terra Vista of Oakbrook Terrace, this doesnt mean communication stops, it simply means it becomes more important to adapt and change the way we communicate with one another.When communicating with someone with dementia, its important to remember they are still the same person you know and love, she states. It can help to put yourself in their shoes and consider how they feel. Refrain from talking to them as if they are a child, but instead speak slowly and clearly and simplify what you are trying to say. This makes it easier for them to understand while ensuring they maintain their dignity. Maintain eye contact and nod when they are speaking, because it makes them feel heard and understood, as well.There are also some other ways to ensure successful communication with those with memory loss. Some of the most effective include: Using visual cues to demonstrate tasks, point out what you are trying to show or convey or help guide them in the right direction. This ensures they understand while helping to prevent miscommunication, frustration and agitation. They can also use this tactic to communicate with you, allowing you to better understand what they need. Watching their reactions and emotions. Do they seem upset or depressed, excited or joyful? This can give you helpful clues on how to help ease their discomfort or fill their days with more moments of joy. Communicating through the senses. A touch of the hand or a hug can bring reassurance and comfort, smells and tastes can form a bridge to memories and sight and sound can help form connections to who they once were and things they once loved. Use art and music. These can awaken emotions in even those who are no longer able to speak. Play music they love, let them paint their own masterpiece. These can be a great outlet for stress.For more information about communicating with someone with memory loss or to attend a caregiver support group, contact Terra Vista today by calling 630.534.0886 or emailing info@terravista.org.

To learn more about Cottonwood Creek MBK Senior Living,CLICK HERE.In 1964, President Lyndon B. Johnson declared February American Heart Month to raise awareness and tackle heart disease. While its a great time to highlight heart health and encourage healthy habits, it really takes a year-long, constant effort to keep reduce the risks and especially as you age.According the American Heart Association, people age 65 and older and more likely to suffer heart attacks, strokes or develop heart disease as a result of limited or lack of activity, unhealthy diets, excessive drinking, smoking; and that aging can cause changes in the heart and blood vessels. The good news, its never too late to follow a heart-healthy lifestyle that can delay, lower or possibly reverse risks.Eat More Fruit & Veggies, Eat Less Fat & SaltIts no surprise, a high salt and fat full diet can do a number on the ticker. Poor diets contribute to higher blood pressure and clogged arteries. By trimming meats, lowering salt and fat intake and adding more fruits and vegetables to your diet, you'll be on your way toward a heart-healthy diet.Move MoreIt doesnt take as much physical activity as you think to get the blood pumping. Nor does it require high-intensity activity to reap the benefits. Walking, water aerobics and gardening are simple ways to move your body and burns calories. Whats more, you only need about 25 minutes per day of physical activity tolower risk of heart disease, stroke, type 2 diabetes, high blood pressure, dementia and Alzheimers and several types of cancer.Get Plenty of ZZZZsThe more zzzzs, the healthier your heart! At least thats what a study by the American Heart Association found. Fact is, poor sleep quality can lead to high blood pressure which increases risks of heart disease. If youre having trouble sleeping, try getting more sunlight during the day, avoid caffeine in the evening, reduce alcohol consumption and speak to your primary care physician about supplements that may help you sleep more soundly.Laugh More, Lower StressLaughter does the heart good. Laughter is known to reduce stress, relax the body, boost your immune system and endorphins (natural feel-good chemicals), burns calories and yes, protects your heart. Studies show that laughter can improve the function of blood vessels and increase blood flow. And thats no joke!Drink in ModerationExcessive alcohol consumption is known to lead to the development of high blood pressure, liver disease, digestive problems, and you got it heart disease. But, not all alcohol is bad especially when consumed in moderation (no more than one glass a day). For example, red wine includes an antioxidant called resveratrol. Resveratrol is known to protect against hypertension, hardening of the arteries, stroke, heart attack and heart failure. We can toast to that!

Assisted Living (AL) What is it? According to Google, it is housing for elderly or disabled people that provides care, housekeeping, and prepared meals as needed. Assisted living is ideal for seniors who need help with some taskssuch as bathing, meal preparation, and dressingbut who do not require constant care. Assisted living communities are not synonymous with nursing homes. At the heart of an assisted living environment is a thriving and vibrant senior community, as opposed to a nursing home facility that offers round-the-clock medical care from certified nursing staff.Other assisted living resources include staff members on-hand to help residents with eating, mobility, and medication reminders, also known as ADLs (Activities of Daily Living). Seniors enjoy three meals per day and snacks from a dietitian-supervised menu.Your loved one will have the ability to participate in a wealth of activities, including social, recreational, and wellness programs, activities and crafts, community outings, and outdoor activities such as gardening. Many assisted living communities include off-site transportation for shopping, banking, and cultural events.The benefits of assisted living can be many. Senior citizens can maintain their independence and dignity, while giving their adult children peace of mind, knowing that there are caregivers available 24 hours per day, for their parents or loved one. Peace of mind is priceless. Aside from nutrition, there are activities which will keep a person social. There are also spiritual programs, as well as creative, intergenerational and physical ones. Most assisted living communities will also allow pets.As you compare senior housing options, be sure to keep in mind both your loved one's current and future needs. For more information on senior housing options, you can visit www.alfa.org.

For more information on the Ear Research Foundation, Click Here.Even without the added issue of hearing loss, conversations require a lot of focus, energy and patience. For people with hearing loss or other hearing impairments, a noisy environment or friends who speak too quicklycan make communication extra challenging.Restaurant background noise is one of the most common challenges when talking tosomeone with hearing loss.Below are some things that you can do to help facilitate communication when someonehas hearing loss, whether that person is youor a loved one, friend, or coworker.Please note this article is for people who have mild to moderate hearing loss. People who have untreated profound hearing loss, or are Deaf, havedifferent communication methodsthat will be more effective than the ones discussed below. More ondegrees of hearing loss.How to talk to someone with hearing lossSome environments are much easier for communication for people who are hearing impaired. Here are some things you can do to ensure the environment is perfect for communication:Make sure the room has enough lighting. People with hearing loss often rely upon lip reading, facial expressions, speech reading, body languageand gestures to supplement their remaining hearing and improve communication.Pick a place that has minimum background noise.Though our ears and brain are able to filter out background noise in most situations, people with hearing loss often have a difficult time hearing over excessive noise. Keep in mind that small rooms with no carpeting or curtains tend to have poor acoustics and can distort voices.Make it easy to see everyone's faces.If you will be in a group setting, choose a locationor if you're at a restaurant, a round table where the person with hearing loss will have visual access to everyone's faces to facilitate better communication.Here are a few examples of using the above tips to pick an appropriate environment for communication:If you're planning a dinner out, pick a restaurant that you know has ample lighting, does not play loud music and has decent acoustics. Choose a restaurant that you have been to before, where you know the noise levels do not get too loud. Another good tactic is to select an off-time: Rather than having dinner at 7 p.m. on Friday or Saturday nightthe busiest dinner hoursopt instead for a late lunch or early dinner, between the hours of 3 p.m. and 5 p.m. when restaurants are likely to be the least busy.During a group gathering at your home, if you'd like to have a conversation with a friend or family member with hearing loss, invite him or her to speak in a different, quieter room. Turn off the TV and any other sources of noise.

Active Adult Communities are traditionally geared towards the physically active senior, these communities can be apartment style, cottage/patio home, or Condo/Townhome style living. There are often community gatherings and many offer enhanced amenities like concierge, golf courses and recreation centers. They usually do not offer meal or meal option community dining (but may have a restaurant on site). May be a buy-in or a rental property.#listing_mgr{1 basic_search}#

Each year one in four people over the age of 65 years old experience a fall? More than 800,000 patients are hospitalized due to falling. This presentation by Martha Bonilla and provided by CC Young Senior Living, will provide valuable insights and tips for preventing and recovering from falls.Click on the photo to watch the video.To learn more about CC Young:CC Young Assisted Living|CC Young Memory Support|CC Young Skilled Nursing|CC Young Adult Day CenterPHONE(214) 305-9662

Why Assisted Living?Its no secret that many seniors do better living in an Assisted Living community than at home alone or in a nursing home. Why is this? Research points to four major reasons: healthy diets, companionship, meaningful activity, and wellness care.Too often, people living alone fail to eat nutritious meals. But we all know the importance that diet plays in our overall health. Seniors who have a well-balanced diet tend to recover from illness more rapidly, spend less time in the hospital, and have a better sense of overall well-being and increased energy. Who isnt happier when you are feeling energized?When one walks into an assisted living community you see people reading, chatting and playing games in the living room, taking art and computer classes, and baking muffins in a group cooking class. Active, involved people are more alert and healthy. Thats why most assisted living communities offer a wide array of social and fitness activities, live entertainment, educational events, and opportunities for spiritual growth.All this activity offers plenty of companionship, another major happiness factor in assisted living communities. Research shows that the more time older adults spend socially with friends and family, the more likely they are to report happiness and enjoyment in their lives without a lot of stress and worry. Conversely, social isolation can lead to premature death, lower general well-being, depression and a high level of disability from chronic diseases. It turns out that good friends and laughter really are the best medicine!Speaking about medicine, assisted living communities offer on-site personal wellness care and help with managing medications which plays a huge role in keeping seniors healthy. The average octogenarian takes a minimum of five medications daily. Medication-related errors are a leading cause of hospitalizations for seniors. Assisted living offers daily reminders to residents to take their medications in the right dosage and on time, and will keep family members and doctors informed about any medication-related concerns and changes in health. This helps seniors remain healthier and more independent for as long as possible.There are a number of resources available to you if you are considering assisted living or memory care, so do your research and youll find tools to help you determine when it is time for assisted living, whether you can afford assisted living, and checklists for your assisted living tour.This article was written by Nancy Crowley, RN, BS, Director of Quality Improvement and Education at Senior Living Residences and former executive director at Concord Park Senior Living. For 25 years, Senior Living Residences has been providing Massachusetts seniors with assisted living options and research-based Alzheimer treatment programming. The company currently manages 12 assisted living communities across Massachusetts. For more information on Senior Living Residences, you may visit www.SeniorLivingResidences.com.

For more information on the author Paul Andrews, CLICK HERE!If spending more time at home over the past year is making you really think hard aboutbuyinga home instead of renting one, youre not alone. You may be wondering, however, if the dollars and cents add up in your favor as home prices continue torise. According to the experts, in many cases,its still more affordable to buy a home than rent one. Heres why.ATTOM Data Solutionsrecently released the2021 Rental Affordability Report, which states:Owninga median-priced three-bedroom homeis more affordable than rentinga three-bedroom property in 572, or63 percent of the 915 U.S. counties analyzed for the report.That has happened even though median home prices have increased more than average rents over the past year in 83 percent of those counties and have risen more than wages in almost two-thirds of the nation.How is this possible?The answer: historically low mortgage interestrates. Todd Teta,Chief Product OfficerwithATTOM Data Solutions, explains:Home-prices are rising faster than rents and wages in a majority of the country. Yet,home ownership is still more affordable, as amazinglylow mortgage ratesthat dropped below 3 percentare helping to keep the cost of rising home prices in check.In 2020, mortgage rates reached all-time lows16 times, and so far, theyre continuing to hover in low territory thisyear. These low rates are a big factor in driving affordability. Teta also notes:Its startling to see that kind of trend. Butit shows how both the cost of renting has been relatively high compared to the cost of ownership and how declining interest rates are having a notable impact on the housing market and home ownership.The coming year is totally uncertain, amid so many questions connected to the Coronavirus pandemic and the broader economy. But right now, owning a home still appears to be a financially-sound choice for those who can afford it.Bottom LineIf youre considering buying a home this year, lets connect today to discuss the options that match your budget while affordability is in your favor.

Independent Senior LivingAs we age, many of us are faced with the prospect of revising our living arrangements. While thinking about moving can be a source of anxiety and stress, planning ahead can give you more choices for the future, making a big difference in your level of independence and quality of life. If home upkeep and maintenance has become overwhelming, if youre simply looking for a community with more opportunities to socialize, an independent living community may be a good option. To decide if it is right for you, learn about your choices in independent living, including common types and find help in choosing a residence.Independent Senior Living is a residential living setting for elderly or senior adults that may or may not provide hospitality or supportive services. Under this living arrangement, the senior adult leads an independent lifestyle that requires minimal or no extra assistance.Since independent living is any housing arrangement designed exclusively for seniors, generally those aged 55 and over, the housing varies widely from apartment-style living to freestanding homes. In general, the housing is friendlier to older adults, often being more compact, with easier navigation and assistance. You may also hear the terms retirement communities, retirement homes, senior housing and senior apartments applied to independent living.So, no matter what type of independent living community you consider, you want to make sure you connect with peers and feel comfortable in the community. When you visit the area, talk with some of the residents. Are they people you'd like to know better? Are some of your favorite hobbies or activities available? Are support services timely with friendly staff and are the activities accessible? Is the community in close proximity to shopping and transit venues if needed? Knowing all these things in advance will give you the greatest opportunity to enjoy to the fullest your new apartment or home.Editors Note: This article was submitted by Debbie Grammer.Debbie is a Manager with SilverCrest Senior Community and may be reached at 801-758-9955 or by email at manager@silvercrestapartments.com. For more information visit SilverCrest Senior Community on the web at: www.silvercrestapartments.com

According to the Alzheimers Association, it is anticipated that by 2050, 14 million Americans will be living with some form of dementia. Every area in the country will be affected including Adams and York Counties in gray state Pennsylvania.In 2018 Jennifer Holcomb, Director of Memory Support at Cross Keys Village The Brethren Home Community in New Oxford, collaborated with representatives from the Alzheimers Association, Visiting Angels, UPMC Pinnacle Hanover, Mooney & Associates, Good News Consulting, York County Area Agency on Aging, Adams County Office of Aging, and individual volunteers to launch the local chapter of Dementia Friendly America (DFA). This chapter is part of a nationwide movement which began in 2015 in Minnesota.Living well with dementia symptoms is near-impossible without support from the community. The goal of DFA is to make local communities aware and better prepared to care for family, friends, co-workers and neighbors who live with dementia symptoms. This movement seeks to cultivate a community that is safe and respectful of individuals living with the disease as well as their caregivers, and a dementia friendly culture that eliminates stigma and promotes socialization and engagement.DFA in Adams and York counties partners with business sectors. For example, imagine living with dementia symptoms and wanting to go grocery shopping when you are no longer allowed to drive. DFA in Adams and York plans to partner with 1) local transportation to transport the person with dementia to the grocery store, and 2) with local grocers that will provide friendly check-out or a trained personal shopper. Similarly, a dementia-friendly Financial Advisor will be trained trained to identify warning signs (such as financial exploitation) and notify a family, and congregations can create a dementia-friendly service that is familiar, accessible, and rich with symbols and music from the past.While there are 1,508 Dementia Friends in Pennsylvania, they arent evenly spread out: Adams/York is the only chapter between Pittsburgh and Bucks County! The first step consisted of informational sessions to anyone interested in becoming a Dementia Friend. In March of 2019, the Jewish Healthcare Foundation in Pittsburgh traveled to New Oxford to make 100 Dementia Friends and 50 Dementia Friends Champions over a two-day period. In the ensuing months, 52 businesses have expressed the desire to move forward and hundreds of individuals have signed up as friends.If you are interested in partnering with the Adams and York county DFA initiative or if you have questions about launching your own initiative, please contact Jennifer Holcomb directly at j.holcomb@crosskeysvillage.org or 717-624-5474. You may read more about the local initiative by visiting www.crosskeysvillage.org/blog/dfa1/, the national initiative by visiting www.dfamerica.org/, Dementia Friends by visiting www.dementiafriendsusa.org/ and Alzheimers Association by visiting https://www.alz.org/. Editors Note: This article was submitted by Jennifer Holcomb, Director of Memory Support at Cross Keys Village-The Brethren Home Community in New Oxford and Dementia Champion and convener of Dementia Friendly America for York/Adams County.

Creating a stimulating and passionate environment. Take a moment to think about the various tasks that create meaning throughout our day. A typical morning may consist of dressing ourselves, making breakfast, whisking the kids off to school, grabbing a coffee and off to work. For lunch we may mingle with our co-workers in the break room or at the corner cafe, meet our spouse for a quick bite or perhaps run errands that just cannot wait until after the workday. After work, its all about kids activities, homework, dinner, bath time, and finally bedtime! Even if the aforementioned is not your typical day, we all have unique interests, hobbies, and talents that consume our day. Without these things to provide fulfillment within our lives we may feel bored, unsuccessful or a lack of self-worth.Now step into the day of someone living with Alzheimers disease. The disease has gradually robbed them of their hobbies, interests, likes/dislikes, and ultimately all familiarity. The day for these individuals can often times be filled with idle time which leads to boredom, confusion, and ultimately agitation. That is why having an activities program that brings passion back into their day is of the utmost importance.A stimulating and passionate activities program should be a seamless marriage of wellness, dietary, and administrative principals. Staff should celebrate stories, memories, and milestones while exceeding care expectations for daily health and wellness needs. The program should be stimulating, engaging, entertaining, and vital to the overall health and wellness of each resident. Mental and social stimulation are critical to a better quality of living. Each day should be an inviting atmosphere of fellowship, fun, and an exciting experience to life.Examples of stimulating and passionate activities for individuals with dementia include:Walking Club Therapeutic Exercise Tai Chi & Yoga Wii BowlingCompetition Chair Line Dance Class Bible Study Trivia Card Games Pool Competition Special MovieFeature Cooking Class WellnessChat Therapy Education Seminar Crafts Sewing Club InteractiveGames Community Choir Praiseand Worship Welcome CommitteeGathering Meet & Greet Horseshoes Picnic by the Tr CommunityMinistry Computer Class FamilySkype Time Scrapbook Club Photography Class Outside Entertainment Pet Therapy World NewsChat Card Club Gardening MensCoffee Sports Chat Ice Art PaintClass Bowling Volleyball Golf Decade Discussion Tea andFellowshipEditors Note: This article was written byBobby Lane, MSN, RN, CNL; ExecutiveDirector at La Fontaine Memory Care.He may be reached at 214-618-9519.

Lutheran Services Florida Sarasota Guardianship helps protect vulnerable adults in Sarasota, Manatee and DeSoto counties from abuse, neglect and exploitation.Guardians are appointed by the courts to act on behalf of those who cannot handle their own affairs due to physical injuries, mental illness, developmental disabilities, Alzheimer's disease or other age-related dementia. A guardian may be appointed to act on behalf of an individuals person, property or both.When LSF is named guardian, a professional staff team immediately conducts on-site visits to assess the situation and secure client assets. Case Managers conduct an assessment and financial staffers begin to marshal and secure client assets. Team members generate a plan of care, considering the clients standard of living and lifestyle to ensure individuals reside in safe, clean, healthy environments with appropriate care and services. Staffers organize finances and LSF begins to pay clients bills, monitor insurance issues, apply for benefits, and manage income and assets.The duties for guardianship of the person and/or property can be managed by LSFs professional staff without the need for a guardian through a combination of services. Services are tailored to the individuals needs and can include: Case Management (coordinate and monitor care needs) Serving as Power of Attorney Representative Payee (manage Social Security benefits) Trustee Authority Representative for Estates Health Care Proxy Assistance in Applying for MedicaidWhen you, your loved one or client needs Guardianship or Case Management Services, LSF is your best choice. Here's why. Availability LSF has 14 local available to meet clients immediate needs Staff is on call 24 hours a day, 365 days a year. Stability LSF has provided Guardianship Services since 1982, with over 1,300 clients served in Sarasota alone. Financial Expertise LSF is audited annually by an independent CPA Auditing firm. Centralized Accounting allows for increased audit controls for bill payment and finance management. Professional Expertise LSF staff includes accountants, social workers, Certified Master Guardians, and developmental service workers.For information, contact Anne Ridings at 941-358-6330 or aridings@lsfnet.org

Most of us are familiar with the term life span, which is a reference to how long a person will actually live. A newer and even more important term is health span, which means the length of time that a person is healthy and not just alive. Physical therapy can help with healthy aging by improving health span and assisting in a more successful aging process. We are all capable of successfully aging if we are intentional about the process. Successful aging has a different meaning for each of us, but commonalities exist in most scenarios. In order to age successfully and improve health span, you will need to fully embrace what it will take to accomplish this goal. To live safely, independently, and comfortably, consider your physical, mental, and emotional health as well as your community and any financial implications.Mobility isvitalto independence. Independent mobility is different for everyone. It may be through ambulation or use of an assistive device such as a cane, walker or wheelchair. You need to maintain the ability to be independently mobile regardless of utilizing a mobility or assistive device.Aspects of maintaining mobility include adequate balance, strength, and endurance. As a person ages, the likelihood that additional co-morbidities (other complicating medical conditions) is also likely higher. This means that addressing the foundations of mobility (such as balance, strength, and endurance) may not be a straight forward proposition.A physical therapist (PT) is uniquely qualified to understand your individual medical history as well as normal physiology. A PT can guide you on how to best and safely improve the foundations of mobility in the presence of complicating medical conditions.Increasing your lifespan without increasing your health span is basically a self-torturing program. We all want to have quality of life in our later years. A PT can help you to maintain your independence through mobility. Physical therapy can even be used as a preventative medicine to ward off many of the prominent illnesses attributed to aging. Humans were designed to move much more than our current lifestyles afford us. Maintaining your mobility is critical for all body functions and is fundamental in avoiding chronic illness.Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at MultiCare Home Health, and author of the website www.thePysicalTherapyAdvisor.comPlease see ad on page 113

As family members, and as friends, many of us are called upon at some time to consider assisting those close to us in connection with an illness/surgery or aging. As we take on those roles, we often feel guilty if we become overwhelmed. According to experts in these fields, it is important to consider the family/friend caregivers own needs as well as those who are being helped.Common caregiver issues include:Feeling overwhelmed and trapped, by the situation and/or the time involved,Feeling like other family members are being abandoned,Feeling afraid of dealing with medical issues,Feeling as if self-care and other personal issues are suffering, andFeeling guilty for feeling any or all of the above!A recent web posting from AARP (American Association of Retired People) pointed out that family/friend caregivers have a lot of reasons for not arranging respite for themselves. Among them: guilt, money, being too busy in the present to plan for the near future and reluctance to change their loved ones routine. The site goes on to say, every caregiver needs a caregiver someone who will care for your loved one for a few hours, days or weeks, so you can take care of yourself.Many articles discussing home health care and aging at home discuss the need for a plan for the caregiving situation, which addresses these issues. The National Institute on Aging, at this site, https://www.nia.nih.gov/health/caregiving, provides several discussions regarding planning for the caregiving situation, as well as finding help when overwhelmed. Another page on the NIA site provides more tips for caregivers needing help taking care of themselves, https://www.nia.nih.gov/health/taking-care-yourself-tips-caregivers.One other site, dailycaring.com, has many resources for the caregiver who is feeling overwhelmed. This link, https://dailycaring.com/how-to-be-ok-with-getting-caregiving-help/,provides specific guidance on encouraging caregivers of older adults to seek help. They conclude with:Did you know that getting help will actually make you a better caregiver? That might sound crazy, but its true.If you get help, youll reduce stress, cut down your to-do list, and be able to regularly take time for yourself. This is guaranteed to improve your health and mood. When youre feeling better, youll be more patient and caring with your older adult.While much of the information here, and online, deal with caregivers for older people, much of the information equally applies to those providing caregiving after injury or surgery. For those caregivers, there are usually specific concerns about dealing with medical issues.While the need for a plan still applies, the caregiver needs to be up-front about their ability and/or willingness to handle issues from bathing to wound care.Professional assistance is available and can be provided for short periods of time.Just Like Family Home Care is proud to serve the community by providing short and long term assistance, including providing respite care to help the caregivers. As family/friend caregivers need assistance, we stand ready to be part of their team and plan.Most importantly, Just Like Family encourages family/friend caregivers to remember to take care of themselves.Submitted and Written By: Just Like Family Home Care - click here for more information

Adult Day Center services may be the perfect fit for you and your loved one if you are identifying that additional care is needed as independence inevitably declines. They offer necessary supervision during the day with the participant returning home, where they feel most comfortable, at the end of the day. Adult Day Centers provide meaningful activities, an opportunity for socialization amongst peers, medication management, meals, necessary support and supervision. These services empower older adults to be independent as possible while in a positive and supportive environment.Adult Day Center services are too often overlooked when families and care providers are looking for care for their loved ones and consumers that need supervision throughout their day. Adult Day Centers are often the perfect fit for those that still want to live at home but are not as independent as they once were. They provide respite for care providers that may have work, school or any other obligations throughout the week day. For example, Greenfield Senior Living Adult Day Center offers this respite Monday through Friday from 7:30am to 5:30pm.Not only does an Adult Day Center offer medication management while participants are under their care but they also provide an opportunity for socialization amongst peers, meals, meaningful activities, and so much more. The meaningful activities offered to the individuals that we have the privilege of supporting include but are not limited to pet therapy, bingo, arts and crafts, exercises, cooking club, walking club, interactive games, memory activities, reminiscing, and many other engaging activities. These services provide an opportunity to create meaningful roles in the participants lives while empowering them to still be as independent as possible. We would be happy to give you a tour of our Center at Greenfield Senior Living.Editors Note: This article was submitted by Lynsi Rosenzweig. Lynsi is the Director of Adult Day Center, with Greenfield Senior Living in Harrisburg, Pennsylvania.

As our country continues to be challenged by the impact of COVID 19, it is apparent that the senior population has more at risk than their health. Many senior homeowners have suffered financial losses and now have real concerns about their ability remain in their homes. Seniors in search of stability and security can count on Independent Financial for assistance.The HECM loan is a Government guaranteed program that offers many remedies to seniors for the preservation, use and growth of the equity they have built up over the years. When a Reverse Mortgage is put in place, the senior has multiple options to utilize their available equity. In many instances, it could even involve using a HECM to purchase a home which better fits their needs.Seniors seeking peace of mind during these challenging times are encouraged to reach out to a trusted Reverse Mortgage specialist, and see if an FHA insured HECM offers a better quality of life. The same asset that keeps us safe and secure, holds locked-up equity that can provide peace of mind for a lifetime.Editors Note: This article was submitted by Peggy Sage, HECM Specialist, NMLS #322344. Peggy isaSenior Loan Originator with Independent Financial and may be reached at970-691-4648 or by email at psage@ibtx.com

Home Downsizing Solutions Launches Consumer Protection Information To Help Senior Home Sellers Weed Out Fake Cash Home BuyersEven with a red hot real estate market for home sellers, there is still a need and want by some home sellers to sell their house quickly to a direct cash home buyer.Maybe the house needs repairs or updates that the home owner just doesnt want or have the resources to do. Maybe the benefits that a cash home buyer provides are of value to the home seller, and the home owner just doesnt want to sell their house in a traditional manner and list it on the market. But as some home sellers are discovering, finding a real cash home buying company can be a challenge. Unfortunately, with the current real estate market, combined with todays technology, the barrier of entry for someone to say they are a cash home buyer is VERY low. Today, someone is able to easily create a web site, put an ad online, and make it look like they are a home buying company. Then add the ballooning creative real estate industry of the self-proclaimed gurus (even calling their groups cartels) teaching others how easy it is to get involved in real estate with the practice of wholesaling, and you have a dangerous situation for home sellers that want to sell their house in a non-traditional manner. Identifying a legitimate cash home buying company can be a challenge for individuals that dont typically work in the real estate market. But, there are a few questions to ask home buying companies to help ensure they are real.One, ask if they are actually going to look at your house. Some of these companies will want to just make you an offer based on pictures they ask you to send them. You will typically want a company to actually come and inspect your house to provide you with an offer.Two, ask for a reference of a local title company. You will want to call the local title company to confirm that this company actually does buy houses and not just flip or sell the contract to another company.Three, ask how fast they can close and buy the house. A real cash home buying company can close as soon as the title company checks title and prepares closing paperwork, typically in less than a week. These wholesaling companies will generally ask for 21 days or more to get their contractors in to see the house which is a red flag.There are a few other questions you can ask home buying companies to ensure they are legitimate. To get this information, just go to www.StopLowBallOffers.com or contact Ben Souchek at Ben@SGRealEstate.com or call/text him at (402)-450-0199.To check out more about Bens company, a legitimate cash home buying company, just go to www.HomeDownsizingSolutions.comHome Downsizing Solutions has been buying houses direct from home sellers for more than 20 years.We also can assist with our concierge services of locating moving services and senior community locating services, to make the transition to senior living as stress & hassle free as possible.

To learn more about Utah Senior Care Advisors,CLICK HERE.With the cost of assisted living care through the roof, many families choose to take care of their elderly loved ones in their own homes for as long as possible. It is a demanding task that takes a lot of family support. Most families are unaware that a majority of assisted living and memory care communities offer adult day care and respite care. While day care is self explanatory, respite care is much lesser known. Respite care is essentially short term lodging at assisted living communities.The lives of in-home caregivers can be challenging. You may be taking care of your husband with dementia and need to attend the funeral of a loved one out of State or maybe you are planning a trip to Europe before the kids go back to school in the fall. In any situation, it is nice to know that assisted living communities can accommodate your needs short term. Most communities have a furnished room available, if not, ask to use their model room. All of the same principles apply when looking for short term assisted living accommodations. As a caregiver, you need to have peace of mind knowing that your loved one is in good hands while you are away. That is why you should call me, Jason at Utah Senior Care Advisors!

The role of caregiver can be the hardest and most rewarding.It is also one for which very few of us are prepared to accept. We can only do the best we can with the knowledge we have. Therefore, it helps to know experiences of others. Here are a few to consider.Mistakes:If you are a spouse, parent or child it is difficult to separate the relationship role from the caregiver role. Besides of this conflict, there is the issue of responsibility. Taking control often manifests as being a mother hen and trying to anticipate every move, every need. Yet, the patient's abilities to perform and make decisions need to be considered as long as appropriate. Balance, flexibility and strength are required from the caregiver.Not understanding the consequences of end of life decisions makes it difficult to draw the line between connecting the problems of the patient as part of the process and wanting treatment. Some suggestions can be found from providers, on line, friends, caregiver resources and blogs where you can ask questions.Regrets: Information is often limited. For instance: Not knowing what to expect of the process and the providers; how to communicate to patient about the illness, safety and decreasing abilities; the contradictions between the various health care providers and what you may see and feel can cause lingering regrets. Expect to feel exhausted and defensive. Try to step back and not react with anger and frustration.When being on guard and aware of the patient's condition becomes a priority, the quality time with a loved one is diminished. How do you want to remember your time together?Successes:Take care of yourself. Keep in contact with friends and socialize as much as possible. Monitor your mental and emotional state. Find ways to be positive, be grateful, listen to uplifting programs. Remind yourself you will get through this experience.You may eventually be alone. Use this time to visualize what you want if this occurs. What will your home be like? What goals will keep you moving forward? How can you use your talents and energies? You don't have to rush into anything such as housing, money, relationships. The quantity and speed of recovery are not important. However, moving forward iAfter care giving.Remind yourself of the positives. Know you did all you could with the knowledge you had at the time. Begin calmly taking care of the tasks at hand and ask for help. Determine what you'd like to do. As you reach out, life's opportunities will expand.Above all, do not feel guilty for what you didn't do or what you now feel were mistakes. One final caveat. By the grace of God, you entered this uncharted path. Know your experience has, and is making you stronger.What would you have done differently? Probably nothing. You did what you did from where you were and the information you had or could accept. Grant yourself this consolation.Put aside your fears and the hardships of the tasks. Think about the connection you've always wanted with this person. Beyond the situation, there is love. Let love be your fondest memory, your greatest gift to each other.

Many older Veterans never look into their VA Healthcare benefits, believing they are reserved primarily for the most disabled veterans or those with the least amount of money. Please dont make that mistake.Talk to your fellow Veterans at the VFW, The Legion or to the VSO at your town hall or senior center. The VSO, your local Veterans Service officer, is an added benefit for Massachusetts Veterans (See article on why you should contact your VSO.)For a second opinion, seek out Veterans who get their care at the VA. The VA can provide access to an entire Primary Care Team. That team will communicate with each other on a regular basis about YOUR care and how to help you reach your health goals. You can go to the VA and still continue with your community based Primary Care Provider or choose to get all your medical needs from the wide assortment of services available at the VA Boston.According to the 2012 U.S. Census, there are in excess of 12.4 million Veterans age 65 or older. As Veterans age, the VA is ready to address a variety of issues including your changing health risks. Veterans, like most older Americans, wish to stay in their home independently as long as safely possibly. The VA has resources focused on making this a reality, including: Home Based Primary Care, intended for Veterans that have difficulty keeping and maintaining their medical appointments, is a unique benefit that brings the entire Primary care team to your home to provide medical care. Telehealth, a great option for Veterans that have cardiac concerns in addition to other medical issues, is a daily monitoring of vital signs through a nurse who keeps in telephone contact with you providing support and guidance if there is a change in your blood pressure, weight or blood sugar. Mail order medications In home respite and in patient respite.The VA will pay for attendance at an Adult Day Program with other Veterans in the community contracted by the VA. This gives Veterans socialization opportunities and provides respite for caregivers to attend to their own needs while their loved one is getting care.The VA also provides glasses, hearing aids, orthotic shoes and medical equipment such as scooters, wheel chairs walker, canes, a life alert button that when pressed calls 911 and possibly a chair lift, if eligible.The VA has a robust Mental Health clinic for older Veterans. As people retire many look back on their life and make meaning of it or try to resolve things that have been troubling them. The VA has several time limited groups and longer term groups on Brain Health, Insomnia, Acceptance, and Commitment Therapy and Mindfulness. These groups are a great way to meet other older Veterans, retired and living at home looking to meet other people and find healthy activities.The Brockton VA has an awarding winning Creative Arts Studio where participants can take art or music lessons or participate in Yoga.. You might be surprised at what you are missing. Come and check out your options at the VA Boston Healthcare System.Submitted by Gayle Clark, LICSW, Geriatric Mental Health Outpatient Clinic, US Dept. of Veterans Affairs, VA Boston Healthcare System. For more information, contact David Hencke, VA Boston Outreach Coordinator, at 857-3364-5934

Alzheimers Disease Related to Poor Dental CareWhat if anything, does the health of teeth have to do with memory and the quality of overall health? The number of real teeth in the mouth directly correlates with the possibility of being diagnosed with Alzheimers disease.A study of residents of Leisure World in Southern California indicates a significant correlation between poor dental care and the diagnosis of Alzheimers disease.1 Findings from the study indicate that significant tooth loss meaning, loss of 50% or more of teeth between the ages of 35 and 50, failure to brush teeth daily and missing semi and annual dental appointments result in a greater risk of being diagnosed with Alzheimers disease.Other studies confirm that poor dental care, not brushing teeth daily, results in mental decline. Research confirms the spread of bacteria to the brain likely occurs through the trigeminal nerve which controls our ability to chew.The ability and frequency of chewing is beneficial to the brain. Research confirms the absence of the activity of chewing, because of missing teeth, results in reduced levels of acetylcholine that supports proper functioning of the brain.2 Acetylcholine levels are lower in persons diagnosed with Alzheimers disease and result in memory loss, inability to learn new tasks and disruptive mood and behaviors.Good dental care by way of daily teeth brushing, avoiding infections and retaining the ability to chew is an individual choice. While brushing teeth may seem like a hassle, brushing is better than the alternative. Brushing is a small daily preventative effort taking less than a few minutes a day to ensure decreased risk of being diagnosed with Alzheimers disease or another chronic disease. Making the effort to take care of teeth and your memory is an individual choice.References:1 Paganini-Hill, A. et al. Dentition, Dental Health Habits, and Dementia: The Leisure World Cohort Study. J Am Geriatr Soc 60:1556-1563, 2012.2 Okamoto, N. et al. Relationship of Tooth Loss to Mind Memory Impairment and Cognitive Impairment: Findings from the Fujiwara-Kyo Study. Behavioral and Brain Functions 2010: 6:77.Editors Note: This article was submitted by Pamela D. Wilson, CSA, MS, BS/BA, CG, owner of The Care Navigator. Pamela may be reached at 303-205-7877 or by email at pamela@thecarenavigator.com

Tucker Vision Center has been in practice serving the tri-county area for over 26 years. Whether you just cant see as clearly as you use to or you need more detailed medical care to treat your diabetes, glaucoma or age related macular degeneration, Dr. Terry L. Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you wont likely find at any other optometrist in Lee County is Oxy-View glasses. These glasses offer patients the benefits of oxygen therapy without the discomfort of the nasal cannula. It combines oxygen therapy and vision, and discreet oxygen delivery. Originating in Italy in 2000 and later imported here, the original frame and design were not good and were redesigned by a U.S. Company who modified the design and material and had it patented.Oyx-View oxygen therapy eyeglasses are designed for those individuals who require supplemental oxygen. Oxy-View allows you to ditch your nasal cannula, improve your quality of life, and feel better about yourself, while assuring that you are receiving the oxygen prescribed by your doctor.For more information on the Oxy-View glasses and how they could benefit you or someone you know, call 239-656-1778 or go to www.tuckervisioncenter.com.Editors Note: This article was submitted by the Tucker Vision Center.

The best way to protect ourselvesand our loved ones is through socialdistancing, mask wearing and practicing good hand hygiene. Select themask that works best for you and thecircumstances and stay safe!Types of masks for COVID-19protection:Homemade Cotton Face Masks This kind of mask offers a very lowlevel of protection, but it helps remind you not to touch your face. Asa reusable option, it is important tokeep it clean and regularly wash yourface mask in a 140194 F hot machine wash with laundry detergent.One more thing to remember: shapematters! Your mask protects you better when it fits your face perfectly.N95 Respirator Mask N95 respirators are designed to create a tightseal around the nose and mouth.When worn correctly, they can blockover 95% of small airborne particles.Some even have as much as a 99%bacterial filtration efficiency (BFE).Respirators are the best at protecting both the wearer and the peoplearound them. N95s are made oflayers of polypropylene fibers, whichis what makes them so effective.The N95 is regulated by the CDCand NIOSH unless it is marketedfor medical use, at which point theFDA will approve them as well. Inresponse to the Coronavirus pandemic, the FDA changed their guidelineswith an emergency use authorization(EUA) to allow NIOSH approvedrespirators to be used in healthcarecircumstances.KN95 Mask KN95 particulatemasks are also rated to filter 95%of particles and are regulated by theChinese government. The FDA alsoissued an emergency use authorization (EUA) authorizing the useof KN95s as a valid alternative toNIOSH approved masks. Anotherdifference between KN95s and N95sis that the KN95s often use ear loopsrather than an over the top of thehead and behind the neck two strapconfiguration like the N95.3-Ply Disposable Masks 3-ply disposable masks are fluid resistant andprovide the wearer protection againstlarge droplets, splashes, or sprays ofbodily or other hazardous fluids. Theyalso protect others from the wearers respiratory emissions. They aremore loose fitting than either N95 orKN95s, so provide a less reliable level of protection from inhaling smallerairborne particles. When marketedfor use in healthcare scenarios, as asurgical or medical 3-ply mask, theyare regulated by the FDA and therefore provide better protection than ahomemade mask.Editors Note: This article was submitted byChris Myers, Partner at Community Attire, anorganization dedicated to providing protective supplies to help keep people safe andbusinesses running. Chris can be reached atchris@communityattire.com or 213-761-4229.More safety articles are available at communityattire.com.

Ever struggle to remember what day it is? It happens to all of us and some types of memory loss is perfectly normal. Yet, some types are early signs of dementia and possibly mild to moderate Alzheimers Disease. What signs do we look for? Lets compare normal age-related memory changes and dementia symptoms. And how you can be pro-active in your brain health.NORMAL AGE RELEATED MEMORY CHANGES:Able to function independently and pursue normal activities, despite occasional memory lapsesMay pause to remember directions, but does not get lost in familiar placesJudgment and decision-making ability the same as alwaysSYMPTOMS THAT MAY INDICATE DEMENTIA:Difficulty performing simple tasks (paying bills, dressing appropriately, washing up); forgetting how to do things you have done many timesGets lost or disoriented even in familiar places; unable to follow directionsTrouble making choices; May show poor judgment or behave in socially inappropriate wayKEEP YOUR BRAIN HEALTHY EIGHT PILLARS OF BRAIN HEALTH:Stay Active take the stairs instead of the elevator Eat Well choose brain healthy foods such as: dark leafy vegetables, berries, dark chocolate Sleep Well establish a regular, relaxing bedtime routine, limit daytime napping, avoid caffeine, nicotine, and alcohol close to bedtime Exercise Your Brain try learning a new language or volunteer Connect invite friends for coffee, go dancing, use social media to stay connected Relax & Reduce Stress learn how to say no, set clear boundaries with others Control Risk Factors get regular check-ups, know your family medical history, be more active Get Involved with Research speak with a research volunteer about his/her experience, contact your local research centerHAVE A HEALTHY BRIAN CHECK-UP:Research clinics like ClinCloud provide memory assessments and are administered in the clinic by a certified memory assessor or from the comfort of your own home via telehealth. Amemory assessmentinvolves general questions around personal, social, and work life as well as specific questions concentrating onmemoryand mood. A cognitive assessment provides a baseline of your cognitive health in order to track your brain functioning over time and personalized recommendations on ways to optimize cognitive functioning, over time. It is your choice, so why not give it a try!This article was submitted by Jessica Branning, Chief Executive Officer, ClinCloud Clinical Research and may be reached at 407.636.4031 or jbranning@myclincloud.com

What if you could stay in your home, enjoying independence and comforts of home longer? Do you have a family Realtor who will advise you to not sell unless necessary? Do you have a realtor who has resources for medical needs, for VA assistance benefits, to give you financial options and resources to speak to when you have questions regarding whether to sell or not?Seniors Real Estate Specialists (SRES) do more than just sell homes. We are a resource for families under stress during times of medical need for, or loss of, a loved one. We are here to be a calming agent during very emotional times.SRSEs know that selling the home is not always the first or even best option. Because of this, we have access to in-home care resources to let you or your loved ones stay in their home longer. We understand VA benefits for care, how to keep eligibility when you do need to sell, and the grief that comes with an actual move out. If you have a reverse mortgage, an SRES is your best choice when you decide to sell, because of the special rules surrounding these mortgages! We have your trusts reviewed by Title company attorneys to make sure you have corrected wording to sell and close. Did you know that some trusts are not written right, and the seller cannot close? What if you were counting on that sale for medical bills, but no-one had taken the time to review the trust? Did you know that not all Power of Attorneys allow real estate sales even when they say they do? An SRES can review those as well.SRESs usually have teams to help you clean, pack, do light painting, some moving and run yard sales when you are ready to move. What could be better than having a team to help?As your family SRES, we help you stay in your home longer, providing you with tools to make comfortable decisions. Always call on an SRES when you have real estate questions!This article was submitted by Gina Gonzales SRES, she can be reached at 801-544-6829.

One on one assistance with Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs)#listing_mgr{7 basic_search}#

To learn more aboutCarlson Burnett Attorneys at Law, CLICK HERE.One of the focuses ofelder lawis making it easier for seniors to take care of themselves and live comfortably in their golden years. Many elders each year will consult with an elder law attorney about how to accomplish that goal, which often leads to discussions about assisted living facilities and nursing homes. AtBurnett Wilson Law, we have helped countless elders and their families sort through elder law concerns throughout our decades of combined practice experience. You might be surprised to find just how many people thought assisted living facilities and nursing homes are the same thing. We are here to tell you that they are not and that the differences are important.Assisted Living Facility Vs. Nursing HomeAn assisted living facility is a housing option for people who need help with day-to-day care, but not medical treatments. A nursing home provides similar care, but with the added qualifier that certain medical treatments can be conducted by certified staff members, i.e., nurses. In states like Nebraska, there are actually legal definitions and regulations that further clarify the differences between an assisted living facility and a nursing home.For elders who are relatively able-bodied but who are not comfortable living alone, an assisted living facility might be their first choice. At such a center, they can enjoy numerous benefits like a variety of meals, social interaction, and sometimes a private, customizable room. Again, the key to understand is that an assisted living facility might have no registered nurses or certified medical technicians on staff to complete routine or emergency medical treatments. An elder who needs medical treatments each day or who has a chronic condition should look into living at a nursing home.Medical treatments that can be conducted in a nursing home include:DialysisInjectable medicationsVital sign monitoringBlood draws and testingEmergency medical careAnd moreLiving in a nursing home can often have the same perks as an assisted living facility, like private rooms and a social community, too. Benefits and options can vary dramatically from one center to the next. An elder law attorney can help you find one that best fits your expectations, lifestyle, and medical needs if any.Elder Law & Housing OptionsYour choice to live in a nursing home or an assisted living facility could also be affected by elder laws that apply to your situation. For example, your assets and income can impact your eligibility for Medicaid and Medicare benefits. If you dont qualify for these benefits, then you might be unable to afford living at a center you were considering. Sometimes people have to choose an assisted living facility without daily medical assistance because they do not qualify for financial assistance to live in a nursing home.Working with an elder law attorney like our team atBurnett Wilson Lawcan also help you navigate legal circumstances to afford the best long-term care and housing possible. If you live in Nebraska, then we would like to hear from you. Please call(402) 810-8611.

More than a century ago, cancer patients and their caregivers had few options for surviving, even thriving, after a cancer diagnosis. Thanks to the American Cancer Society, things have changed.When the American Cancer Society was founded in 1913, rarely did people talk about cancer and few people survived a cancer diagnosis. When the grim news was given to a patient, a carriage ride and champagne were the treatments to distract the patient from the inevitable end. Now, thanks to ground-breaking research, advancing treatments and American Cancer Society screening guidelines, two out of three people diagnosed with cancer are surviving the disease for at least five years. Now more than 500 people a day in the U.S. are celebrating birthdays that otherwise would have been lost to cancer.The Society has attacked cancer in many ways. Below are just some of the options available to cancer survivors.Patient NavigatorsFighting cancer is tough enough without worrying about bills, health insurance, appointments and finding the best resources. Society patient navigators guide the newly diagnosed through complex treatment options at more than 100 U.S. hospitals.Online SupportAt the website Cancer.org, patients and caregivers have access to extensive cancer information and educational resources about how to prevent, find, treat and cope with cancer.Help Any Time, Day or NightThe American Cancer Societys free helpline offers support 365 days a year at 1-800-227-2345. Cancer Information Specialists answer calls 24 hours per day, providing support and answering questions about cancer, clinical trials and local resources.Lodging With 31 locations nationwide, Hope Lodge provides a free, temporary place to stay for patients who must travel away from home for treatment. Patients save millions of dollars in lodging costs and can focus on getting well. Plans are underway now to construct a Hope Lodge in Dallas, and one already exists in Lubbock.Support GroupsSharing with another person facing cancer can make all the difference. Volunteersmany of whom are survivors themselveslead local Society-sponsored support groups nationwide. Dallas cancer survivors can participate in Look GoodFeel Better, a free program led by licensed cosmetologists and aestheticians, and also Reach to Recovery, a support program for breast cancer survivors.WellnessEducating people about staying well is key to preventing cancer and for recovery after treatment. Society staff and volunteers share proven tips on physical activity, nutrition and overall health in schools, businesses and communities across the country. The American Cancer Society also promotes healthy screening guidelines for specific cancers.This article was submitted by Joy Donovan, American Cancer Society. For more information on any of the topics, please call 1-800-227-2345.

1. SRES Realtors communicate with seniors the way they want to be communicated with. Many homeowners want/need to have personal visits verses email, text, or even phone.2. SRES Realtors understand that homeowners may need to have several visits from them before they can gain their trust enough to allow them to put their house on the market.3. SRES Realtors know there may be some physical limitations that the homeowner has that may make showings difficult. The homeowner may not be able to leave the home every time its shown. The Realtor can help them to make an alternative plan for showings.4. Other family members may be involved in the decision-making process when listing the property. An SRES Realtor is prepared and knowledgeable about properties as part of a trust, or properties as part of an inheritance.5. If the homeowner is downsizing to a smaller home or adult community, they may want to consider a HECM (Home Equity Conversion Loan) loan. An SRES Realtor can help them determine if they might be a good candidate for this program, which is specifically for buyers 62+.6. They may be part of a larger Senior Concierge Services program that offers other services related to the move and provides one stop shopping. Services may include senior move management, financial planning, estate sale services, mortgage services, closing attorneys, and elderly law and estate planning firms.7. If the homeowner is moving from another state or city, A SRES Realtor can refer them to a designated SRES Realtor in their departure city.8. A SRES Realtor tailors their marketing pieces and documents to meet the needs of seniors. Larger print, easy to read, and easy to handle.9. A SRES Realtor will make all efforts to price the property at fair market value to maximize the sellers proceeds, while also pricing for a quicker sale. Many sellers need the proceeds to be able to move on. In some cases, they may need them immediately.10. Most importantly, an SRES Realtor cares about seniors, and has made a commitment to cater to their needs!Editors Note: This article was submitted by Karla Casertano, Realtor, SRES, RRS - RE/MAX Select Real Estate. She can be reached at 412-287-5541 or by email at KarlaCasertano@remax.net. Visit her website at www.casertanoreagent.com

There are 24 million people in the U.S. who are morbidly obese; 72.5 million people meet the criteria for obesity.With bariatric surgery, a single intervention can change the lives of many of thesepeople. Cape Coral resident Bill Reese was one of them (shown on cover). He had high blood pressure, took 16 pills a day and was about to need daily shots to keep his Type 2 diabetes in check.Obesity is an epidemic, and not enough is being done nationwide to eliminate it. The condition is tied to a host of metabolic disorders. Like Bill, obese people can suffer from issues such as Type 2 diabetes, urinary disorders, high blood pressure, heart failure, digestive disorders, gallbladder disease, gastroesophageal reflux disease (GERD), sleep apnea, liver problems, depression and a shortened life expectancy. Bariatric surgery can help alleviate or reverse many of these problems. A pleasant side effect is an improved appearance, although it should not be confused with cosmetic surgery.Bill was always active and loved deep sea fishing, but when his diabetes began to get out of hand, enough was enough. When Bill was ready to make a healthy lifestyle change, he went to Venice Regional Bayfront Health because of its excellent reputation. The doctors and nurses are by your side all the way, he said.Joseph Chebli, M.D. has personally performed more than 1,000 bariatric surgeries. All procedures are performed laparoscopically and include the Roux-en-Y gastric bypass, sleeve gastrectomy, adjustable gastric banding and revision procedures. Dr. Chebli focuses on his patients complete picture of health, specifically improvements in Type 2 diabetes, high blood pressure, sleep apnea and lipid disorders.He is the only Surgeon of Excellence and Venice Regional Bayfront Health is the only designated Center of Excellence in Metabolic and Bariatric Surgery by Surgical Review Corporation (SRC) and the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program in Sarasota, Charlotte and Manatee County.Today, Bill is 180 pounds lighter and his only pill is a vitamin. Weight is still a concernbut not his ownhes looking to catch 20-30 pound grouper.

Aquatic therapyrefers to treatments and exercises performed in water for relaxation, fitness, physical rehabilitation, and othertherapeuticbenefit. Typically a qualifiedaquatic therapistgives constant attendance to a person receivingtreatmentin a heatedtherapypool. Aquatic therapy is well suited for seniors and keeps both the body and mind fit.#listing_mgr{7 basic_search}#

Clarendale of Addison, the all-new senior living community located off Route 53 and I-355 in Addison hosted its grand opening celebration this fall with a tribute to the 1893 Worlds Fair.With our grand opening, we wanted to capture the fun and excitement of one of Chicagos many proud times in history, says Cynthia Miceli, Clarendale of Addison executive director. Outside, we recreated a classic midwaya step back in time to the introduction of Vienna Hot Dogs and Cracker Jacks. Inside, we offered casino-style fun, including a live band, blackjack tables and a Voltar fortune telling machine.Perhaps, more important, the Clarendale of Addison grand opening events were designed to underscore the communitys commitment to educational, recreational and social opportunities.Chicago has a rich history, and its important to revisit it all, because as we age, we also want the cognitive benefits of continuous learning. At Clarendale of Addison, we like to think our playful take on that centuries-old worlds fair was not just educational, but delightful. It also encompasses what we have in mind for residents, Miceli says.Although the midway and game tables went away after the grand opening event, the expectations of a senior lifestyle filled with adventure continue.According to Miceli, Visitors also had the chance to tour our model apartments and community and learn more about how Clarendale offers a unique combination of residential amenities, exceptional hospitality services and social opportunities seldom found in other senior living communities.A variety of floor plan options are available at Clarendale of Addison. Residents may choose from private one- and two-bedroom apartments in both independent living and assisted living. Studio suites are available in memory care. Residents will also enjoy access to community spaces for socializing and entertaining, including Salt Creek Bar and Lounge, a restaurant-style dining room and casual bistro, club room, salon and fitness center.At Clarendale, the emphasis is on what Miceli calls village-style retirement living. Services and programs provide the opportunity for residents to stay a part of, and involved in, mainstream living, as well as fostering relationships with family and others outside the community.Residents will be right in the heart of it allnear shopping, restaurants, a movie theater, parks, golf courses and area churches. And for peace of mind, three top hospitals are just a short drive away, Miceli adds.Now that Clarendale of Addison is officially open, interested seniors and families may schedule a visit to see the community. It is located 20 miles from downtown Chicago and convenient to OHare airport on a 4.1-acre site along Lake Street in the Village of Addison.Before dropping by Clarendale of Addison, the community recommends calling (630) 749-5699 to schedule a visit. It is located at 1651 West Lake Street, and directions plus details are also available on the communitys website at ClarendaleofAddison.com.Clarendale of Addison is one of a series of Clarendale senior living communities from developer-builder Ryan Companies US, Inc. Life Care Services will manage the property. For more information, visit www.ryancompanies.com and www.lifecareservices-seniorliving.com.About Clarendale of AddisonClarendale of Addison is a senior living community that offers extraordinary independent living, assisted living and memory care. The community is an ideal lifestyle choice for seniors seeking more convenience, camaraderie, and security combined with supportive services and care in gracious and comfortable surroundings. Clarendale of Addison is managed by Life Care Services, An LCS Company, the nations second-largest operator, leading the way in senior living with more than 45 years of proven experience.About Ryan Companies US, Inc.Founded in 1938, Ryan Companies offers comprehensive commercial real estate services as a national developer, architect, builder, capital investment consultant, and real estate manager with a focus on bringing lasting value to its customers and the communities in which it works. Ryan's market depth includes retail, industrial, healthcare, and senior living. Ryan's development and corporate build-to-suit work spans a wide range of product types including office, mixed-use, hospitality, multifamily housing and mission critical facilities. With a focus on bringing lasting value to its customers and the communities in which it works, Ryan has over 1300 employees in 16 offices and has completed projects in 39 states. For more information, visit ryancompanies.com.About Life Care ServicesLife Care Services, An LCS Company, leads the way in senior living with over 40 years of proven experience. This innovative leadership brings passion and performance through strong financial stewardship, lifestyle-centered services as well as high quality health services in communities as unique as the individuals who live in them.

To learn more aboutApple Tree Assisted Living, CLICK HERE.While some of the realities of aging can be stressful for seniors or those approaching senior age, its comforting for many to know that there are several excellent care options for those who have certain needs due to age. And while there are several different programs or community types to consider among seniors who are considering a move to a location where they can receive assistance, two of the most common such communities are assisted living and independent living these are similar in some ways, but also have some notable differences that separate them.At Cozy Retire, were happy to offer high-quality, award-winningassisted living communityservices to numerous seniors throughout Ogden, Kaysville and Layton, offering several levels of assistance and personalized care plans depending on each individuals needs. How do our services compare with independent living communities, and which should you be considering if youre a senior or a caregiver helping with this decision? Here are some basics on each.Assisted Living BasicsAssisted livingcommunities for seniors are meant to combine themes of independence with the basic forms of support that some seniors require. This support will vary widely between individuals some may have physical needs in terms of dressing or grooming themselves, while others may have needs in healthcare, social engagement, bathroom usage, meal consumption and many other areas, and assisted living staff are here to help with all of them.Its important to note that assisted living communities arenotthe same as nursing homes. Nursing homes tend to refer to those for individuals with even more significant medical needs, including complex care programs that involve daily services. Those in assisted living communities may have some of these needs, but theyre generally less intense.Independent Living BasicsIndependent living communities, on the other hand, are meant for seniors who are still pretty active but want to be free of some of the burdens and responsibilities of homeownership while also having care resources on-hand if needed. Basic maintenance and household duties are carried out by staff, giving residents plenty of time to participate in various programs, enrichment activities and more, both on-site and off-site. However, independent living communities tend to have somewhat fewer specific care resources, and may not be ideal for seniors who have particular health or related needs.Choosing Between ThemTo be clear, there is no wrong answer here whether a senior chooses assisted living, independent living or even one of a number of other setups in this realm comes down completely to their needs and preferences. Seniors who dont have many health issues and just want to lessen their responsibilities while enriching their life may gravitate toward independent living; those with a few more care needs who want these maintained while also living an independent life may look to assisted living.

According to the Centers for Disease Control and Prevention, every year one in three adults over the age of 65 falls and 2 million are treated in the emergency room for fall-related injuries. Knowing the risk factors for falling is the first step in preventing an incident. The most common risk factors include: a history of previous falls, balance impairment, gait abnormalities, dizziness, reduced muscle strength and flexibility, visual impairment, medications, advanced age, peripheral neuropathy and recent hospital discharge. As we age, falling becomes of greater concern, however, it is not an inevitable part of aging. The following steps can be taken to help significantly reduce the risk.Meet with your doctor:Have a discussion with your doctor about your medications. Are there any that can cause dizziness, drowsiness or cognitive impairment? These may need to be discontinued or dosing may need to be modified.Keep moving: Many older adults lose their sense of balance or experience a decreased level of coordination, flexibility and muscle strength. With your doctors approval, consider activities such as walking, water workouts or tai chi. There are also exercise programs designed to specifically target strength, balance and flexibility. Physical therapy is advised after a recent hospitalization or while recovering from an injury or surgery.See your podiatrist: There are multiple foot and ankle conditions that can compromise balance during gait. Bunions and hammer toes can limit the ability to use your toes to purchase the ground and maintain balance. Calluses and corns or peripheral neuropathy can decrease tactile sensitivity, making it difficult to feel the floor under your feet. A podiatrist may be able to help reduce the risk due to these conditions.Wear sturdy shoes: Wearing slippers, socks or being barefoot has consistently been associated with an increased risk of falling. However, not all shoes are protective for falls. Avoid wearing high heels, flimsy shoes, shoes without adequate fixation (laces, straps, or buckles) and shoes with smooth tread.Have your vision checked: Older adults should have their eyes examined every year to evaluate for cataracts, retinopathy, glaucoma and other forms of visual impairment. Those with contact lenses or glasses should have the strength of their prescriptions confirmed and changed if necessary.Safety in the home: Remove fall hazards that could be tripped over and install better lighting and handrails where appropriate.Editors Note: This article was submitted by Dr. Kate Johnson, DPM. Dr. Johnson is a podiatrist at A Step Ahead Foot and Ankle Center and practices in Loveland, Fort Collins and Cheyenne. She may be reached at 970-493 - 4660.

Today YOU are YOU. That is truer then true. There is no one alive, who is YOUER then YOU.Dr. Seuss, the wisest person ever, gave us permission to take care of us. It is vital to ensure YOU are ok and your life is going in the direction YOU want it to be going in.According to Erik Ericson, a developmental psychologist known for his theory on psychosocial development of human beings, his 7th stage of development encompasses; Generativity versus Stagnation. This translates into; did you live a life of giving back? As you move from the world of work, where you were a producer, are you moving into a successful second half of your life?How will you know if you are successful? Ask your self these questions: Did I help the next generation prepare for their future? Am I making a difference in someone elses life? Am I a mentor to others? Am I teaching others to age well?Setting priorities for your second half of life is paramount. Are you living by YOUR beliefs and values? Can you list activities that matter to YOU? Are you following YOUR passion(s)? This is the time to pursue YOUR dreams.Development and growth takes place throughout our entire life. Those who are in their late 90s and early 100s will tell you they are still learning new things every day. They honor and celebrate what each day brings to them. We could benefit greatly from following their passion and zest for continued living.In order to ensure success in the second half of life; you need to feel content and satisfied with what YOU have, what YOU have achieved, what YOUR future looks like, and how YOU are learning and growing.Regrets are the most frequently mentioned emotion after love. Dont let regrets paralyze you. Use them to live a life that is meaningful to YOU. Have the courage to express YOUR feelings. Allow YOURSELF to be happier. Always stay in touch with old friends.As Dr. Seuss says, Dont cry because it is over. Smile because it happened.Editors Note: This article was submitted by Yvonne Myers and is the Health Systems Director at Columbine Health Systems. She can be reached at 970-482-0198 or yvonne.myers@columbinehealth.com

We all know there are certain things we can take for granted such as death and taxes. We should also expect the unexpected. Consequently, I think it is helpful to do a simple self-assessment of what plans you have in place if the unexpected happens, as it will.For example: Do I have in place adequate powers of attorney that allow trusted persons to make decisions for me? Do I have a will or have I planned for how my property will pass to those I want to have it? If I am in a blended family have I made plans to address the issues such situations frequently bring such as how will step-children be handled. What plans do I have in place to address the reality of my family dynamics? Am I suffering from a condition that might require assisted living or long-term care?Asking these simple questions might reveal the need to do some planning or to address changed circumstances which have arisen since the original plans were made. The time to do this is now while there is time and while you can be in control of your destiny. Dont assume your family will make the choices you would because it is very possible they will not.What to do then? Plan for the unexpected. Consult with the necessary professionals today so that the unexpected does not catch you unawares. The decisions you make today will affect your family tomorrow; help them to enact your wishes by giving them the tools they need to implement your plans for both life and death. The problems will not just go away.Editors Note: This article was submitted by William H. Moller, Attorney and Counselor at Law, The Moller Law Group, LLC. He may be reached at 719-694-1284, or by email at whmoller@mollerlawgroup.com.

Theres power in music therapy. Music provided by trained and certi?ed music therapists is often incorporated into hospice care for its ability to deliver bene?ts to patients, their families and those who provide end-of-life care.VITAS Healthcare, the nations leading provider of end-of-life care, employs more than 40 music therapists nationally.Multiple therapeutic benefits Music can relieve anxiety and agitation, lessen pain, boost mood, promote deeper breathing, and facilitate communication, movement and emotional expression. For hospice patients nearing the end of life, music therapists provide and create moments of joy, peace and calming memories.When offered to patients at the end of life, music therapy can work in combination with other healing solutions and services to address the physical, emotional, cognitive and social needs of hospice patients and their families. Another benefit is musics ability to give hospice patients a sense of choice and controltwo factors they often feel slipping away.Old memories, new memories Music therapists begin by assessing whether music therapy is appropriate for a patient. Sometimes, music can increase agitation and anxiety in patients with life-limiting illness. For many others, including patients who are unresponsive, music can trigger positive emotions and memories. As health declines, hearing is thought to be the last active sense, meaning that music can aid in relaxation and expression up until the moment of death. Music therapy can take many forms. It can include music-assisted relaxation, musical imagery, song writing, group sing-a longs, one-on one singing, vocal and instrumental improvisation, movement or dance. Sometimes, a trained VITAS music therapist will use music as part of a patients life storyimprovising or writing new songs, recording or videotaping a patients musical interactions, even creating a songbook that serves as a tangible memento for surviving loved ones and family members. Far more than notes on sheet music or keys on a piano, music therapy is a valuable tool that provides physical, emotional and spiritual benefits to seriously ill patients as they approach the end of life.Editors Note: Article Submitted By: By Cathy Carlson, General Manager of VITAS Healthcare in South Chicago. For more information about hospice care or end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

An assisted living waiver may be used to transition individuals out of nursing facilities or to provide persons at risk of institutionalization with options for remaining in their communities. Assisted living waivers are designed to provide an alternative to more costly nursing home care.#listing_mgr{8 basic_search}#

A critical piece in ones estate plan is the disposition of assets upon death.This can be done through a last will and testament or a revocable trust, which is referred to as a will substitute. When a revocable trust is utilized, it is the governing instrument as to where assets go, and it does have some advantages over a will.A revocable trust provides more privacy than a will. When someone dies, his or her will is lodged with the court and becomes public record. A trust does not become public record, and there is no need to show any public parties or entities the dispositive provisions of the trust. This protects the privacy of the creator of the trust and the beneficiaries.Furthermore, a trust is a good vehicle to manage assets in the event of incapacity. While a will does not come into effect until death, a trust is in force as soon as it is signed. If the trust is properly funded, meaning that the persons assets are transferred into the name of the trust, then the successor trustee can easily step in if the creator of the trust (also known as the settlor or grantor) becomes incapacitated and can manage the trust assets and make distributions for the benefit of the settlor. It is also typically easier, faster, and cheaper for the successor trustee to administer the trust upon the death of the settlor, rather than going through the probate process to administer an estate.It is especially beneficial to use a revocable trust when you have out-of-state property. This is because, typically, one must go through the court process of probate to administer your estate in any state where you own real property in your name individually. Therefore, if you have real property in two states other than Colorado, your loved ones could be forced to open probate in three states, resulting in greater costs and a much longer process. If the real properties are transferred to a revocable trust, then this is avoided.While there are advantages to using a revocable trust, it may not be the best estate planning tool for everyone. It is important to consult an estate planning attorney in order to determine what is best for you.Editors Note: This article was submitted by Sara E. (Jones) Bucar. Sara is a member of the Boulder County Bar Association, the Denver Bar Association, and the Colorado Bar Association. Sara E. (Jones) Bucar is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. She may be reached at 303-604-6030 or by email at Sara@elderlawcolorado.com.

The Programs of All-Inclusive Care for the Elderly (PACE) provides comprehensive medical and social services to certain frail, community-dwelling elderly individuals, most of whom are dually eligible for Medicare and Medicaid benefits. An interdisciplinary team of health professionals provides PACE participants with coordinated care. For most participants, the comprehensive service package enables them to remain in the community rather than receive care in a nursing home. Financing for the program is capped, which allows providers to deliver all services participants need rather than only those reimbursable under Medicare and Medicaid fee-for-service plans. PACE is a program under Medicare, and states can elect to provide PACE services to Medicaid beneficiaries as an optional Medicaid benefit. The PACE program becomes the sole source of Medicaid and Medicare benefits for PACE participants.Financing for the program is capped, which allows providers to deliver all services participants need rather than limit them to those reimbursable under Medicare and Medicaid fee-for-service plans. The PACE model of care is established as a provider in the Medicare program and as enables states to provide PACE services to Medicaid beneficiaries as state option.PACE EligibilityIndividuals can join PACE if they meet certain conditions:Age 55 or olderLive in the service area of a PACE organizationEligible for nursing home careBe able to live safely in the communityThe PACE program becomes the sole source of services for Medicare and Medicaid eligible enrollees. Individuals can leave the program at any time.#listing_mgr{1 basic_search}#

To learn more about Rocky Mountain PACE,CLICK HERE.What can Participants expect?Participants can expect to receive a comprehensive approach to their health care. Our team works with each participant to achieve their goals while helping them remain as independent as possible.How do people get to the day health center?PACE programs provide transportation to the day health center. Transportation is a key part of the PACE benefit. Transportation is provided between the home and the day health center.Do PACE participants attend the health center everyday?No. On average, PACE participants attend the day center three times a week. Day center attendance is based on individual needs and can range from once a week, or every month, to several days a week, as needed.What happens if a PACE participant needs nursing home care?The goal of PACE is to keep participants out of a nursing home as long as possible. If at some point it is in the best interest of the participant to receive care in a nursing home, PACE will pay for the care and the supervision of the interdisciplinary team will continue.What happens if a person wants to leave PACE?A PACE participant is free to dis-enroll from PACE and resume their benefits in the traditional Medicare and Medicaid programs at any time.

Yale University Department of Emergency Medicine, Section of Emergency Medical Services is assisting elders and others with impaired mobility through a community based program known as PRIDE (Participant Centered Referrals for Increased Independence and Decreased Disability in the Elderly, through a $7.15 million grant from the Center for Medicare and Medicaid Innovation.Eligible participants for PRIDE live at home and have: 1) called 9-1-1 because they were unable to get up without assistance, 2) fallen in the past or are at risk of falling or 3) fallen, been transported to a local emergency department to be seen because of a fall, and are subsequently released to their home. Additional criteria for eligibility include: having no complaint of, or apparent, acute illness or injury, and with the ability to understand and sign the informed consent document, or having a designated proxy for healthcare decisions present who can do so on their behalf.PRIDE Team Members together with visiting nurses in the community, coordinate closer follow up with primary care providers to identify fall risks and address any unapparent medical conditions, access community resources, and implement evidence-based fall prevention strategies.Because those who have fallen have many risk factors such as advanced age, cognitive and physical disability, limited mobility, social isolation, and polypharmacy according to the published literature, PRIDEs community interventions are modeled after evidence-based fall prevention strategies.PRIDEs purpose is to intervene on behalf of these Seniors before they are injured or require hospitalization. The model is to a PRIDE Team Member visit the home once the individual has enrolled in PRIDE, to gather data related to recent health and fall risk; they in turn coordinate a visit by a visiting nurse to assess need/eligibility for services, and arrange for an appointment and (if necessary) transportation for the study participant to visit his or her primary physician.Ultimately, PRIDE strives to enhance seniors ability to live safely and independently in their own homes, while decreasing their reliance on the 9-1-1 system and hospital emergency departments.Editors Note: This article was submitted by the Joanne McGovern, Senior Program Coordinator with the PRIDE Program, Yale University Department of Emergency Medicine, Section of Emergency Medical Services and may be reached at 203-785-4676

Jane Silverstain is enjoying the caressing rays of the morning sun. Her husband, Benjamin is seated next to her helping to hold her favorite coffee cup and steady her tremulous hands. Jane has Parkinsons disease as well as dementia. Benjamin, also in his late 80s had a recent heart attack and his chronic diabetes has decreased the sensation in his feet.A knock at the door by Mary, their caregiver, is a welcome interruption to their morning quiet time. It is time for their medications, assisting Jane with bathing and dressing the wounds from the ulcers on Benjamins feet.Oh Mary, good to see you! Mrs. Silverstain responds, acknowledging her with a big smile and recognizing Mary who has been her care giver for the last year. Jane will now accept assistance with activities of daily living and is cooperative. Benjamin can go grocery shopping after Mary dresses his wounds.Dementia is a subject that most people try to avoid but as the fastest growing disease worldwide each of us will be confronted by it directly or indirectly. In the United States there are already an estimated five million suffering from Alzheimers, the seventh leading cause of death.Home Health Agencies in their efforts to provide comprehensive skilled nursing care must also be well versed in addressing dementia cases. The fundamental principle is to set daily routines. In the case of Jane small details such as a favorite cup, while it may not matter to the caregiver, may be crucial for the assisted person.Routines provide maximum independence with minimal assistance while maintaining the dignity of the individual by:Maintaining functionality though daily exercise (mental and physical)Reducing anxiety for the caregiver and the person with dementiaGiving the person with dementia the comfort needed to accomplish their daily tasksOrganizing the delivery of care by the caregiverDecreasing the chance of challenging behaviorsFostering independenceIncreasing self-esteem and confidenceAdjusting routines as dementia progresses by simplifying complexAs dementia cases are expected to increase, competency in caring for the individual with dementia is a big challenge. Family members and Home Health Agencies need to place emphasis on understanding the complex nature of dementia. It is easy to dress a wound or administer medications, but behind these needs is a person whose dignity and independence should be valued and upheld.By Moses Wananu, MD, Medical Director Golden Age Home Health LLC.

Getting the Maximum Benefit From Your Medicare Advantage Plan Take advantage of everything your plan offers to achieve optimum health and well-being By Dr. Richard Smith, Medical Director for Humana's Senior Products in Idaho If you're one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers? Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being. Here are five important ways you can take advantage of your Medicare Advantage plan. Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. That's why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when they're easier to treat. Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime. Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults. Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots. Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If you're not sure, visit medicare.gov, or call 1-800-MEDICARE. These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure you're getting the most from your plan. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call (208) 319-3400.

For centuries, music has played a powerful role in overall wellness and has been recognized for its therapeutic ability. Music can promote desired changes in a persons energy level, manage moods, provide distraction during a difficult situation or provide the necessary support to move through the same difficult situation. Music is an inherent part of being human and can be thought of as its own health domain.When a loved one is in palliative or hospice care, they often need comfort or help from something that does not come from medication or other traditional treatment. Music therapy, as described by the American Music Therapy Association, uses music to address physical, emotional, cognitive and social needs of individuals of all ages. Music therapy can be key in helping patients deal with many of the emotional and physical challenges they are facing during a difficult time. Family and loved ones can also benefit from music therapy to help them navigate through grief, stress and overwhelming feelings.In hospice or palliative care, music therapists focus on identifying and expressing emotions, increasing socialization, improving mental and physical capabilities and supporting spiritual needs. Music therapists, who are Board Certified by the Certification Board for Music Therapists, use different techniques depending on a persons situation. For instance, lyric analysis promotes mental stimulation and can prompt discussion and reflection on a patients own life. Using instruments, such as beating on a drum, can help with rhythmic movement and coordination. Singing along with music encourages breath work and speech articulation. Its a form of therapy that offers many tactics to help a patient and their specific needs.For family and loved ones, music can be a way to express grief, alleviate stress and even share a memory with the patient by making a connection into their past together. It creates a familiar and comfortable environment for people to explore and share their feelings and thoughts.Music therapy is very much seen as enjoyable and non-threatening so it is often welcomed by patients of different ages and abilities and can be executed individually or within a group. It can be a very personal experience, yet a healing one that is unique to each patient and person.Editors Note: This article was submitted by Tammy Brannen-Smith, LCSW.Brannen-Smith is the Director of Pathways for Grief and Loss with Pathways and may be reached at 970-292-1072 or by email at tammy.brannen-smith@pathways-care.org

Company Focused on Helping Seniors Thrive Now Managing Local CommunityDallas, Texas -- A company committed to helping seniors thrive has begun managing a local retirement community, bringing it a new name and a host of signature resident engagement initiatives. Watermark Retirement Communities now operates The Preston of the Park Cities, formerly called HarborChase of the Park Cities. The community, which is owned and developed by Silverstone Senior Living, has become a Silverstone/Watermark community. Featuring resort-style amenities and concierge service, it is located at 5917 Sherry Lane, Dallas, Texas, 75225.For more than three decades, we have focused on helping seniors live to their full potential and discover new opportunities, said Watermark President and CEO David Barnes. Watermark, based in Tucson, Arizona, operates more than 50 senior living communities nationwide. With The Preston of the Park Cities setting the standard for elegant boutique living, were excited about making this an even more extraordinary place for residents and their families.The Preston of the Park Cities offers assisted living and memory care. The latter is now provided through Watermarks signature program The Gardens, whose caregivers are trained and certified in partnership with the National Council of Certified Dementia Practitioners. The community also offers The Bridge, an assisted living option for residents with slight cognitive impairments who would benefit from guided support by specially-trained cognitive experts.Other Watermark signature initiatives coming to The Preston of the Park Cities include the award-winning Watermark University. It features engaging classes taught and taken by residents, associates and the general public. The Extraordinary Outings program takes excursions beyond the expected. Both initiatives seek to introduce residents throughout the community to new ideas and opportunities to thrive.More information on The Preston of the Park Cities###ABOUT WATERMARK RETIREMENT COMMUNITIES INC. For three decades, Watermark Retirement Communities has created extraordinary and innovative communities where people thrive. Watermark communities are known for highly trained associates, a lifestyle built on choice, and innovative programs including the award-winning Watermark University featuring a wide variety of engaging classes for residents and area seniors. Watermark has been named in the top 25 Best Workplaces for Aging Services in a national program conducted by the Great Place to Work Institute and published on Fortune.com. A privately held company with a reputation for service, innovation, integrity and financial stability, Watermark manages more than 50 retirement communities coast to coast. Based in Tucson, Watermark is ranked as the nations 13th-leading senior housing operator by the American Seniors Housing Association. Visit watermarkcommunities.com for more information.ABOUT SILVERSTONE SENIOR LIVINGSilverstone Senior Living develops high-quality senior housing communities which provide independent living, assisted living and memory care services in Texas, Florida and the Mid-Atlantic states. The principals of Silverstone have extensive experience and an excellent track record in the real estate industry. This experience includes designing, developing, managing, operating and owning premier properties throughout the nation and across all the major asset platforms for both public and private companies. Silverstone is committed to developing and operating best in class communities that are as comfortable as home, luxurious as a country club, and provide the highest level of care.Each of the principals has a firsthand story of loved ones requiring assisted living and/or memory care. Silverstone grew out of their personal passion to provide high-quality care, security and comfort for the residents they serve. For more information about Silverstone Senior Living, call (214) 561-2801 or visit www.silverstonehc.com.

- by Kelly Smith Papa, RN, MSN, Corporate Director of Learning for MasonicareIn almost twenty years of working in aging services, my favorite moments have always been learning what brings happiness to the seniors I am entrusted to care for.If you google the definition of happiness, 25 million results emerge. Studies showed that the habits of happy people include living with purpose, having a positive outlook for the future and the resilience to bounce back from sad events.In aging services, we are afforded a unique opportunity: to learn from our elders, some with frailty, cognitive deficits or disease, what brings them happiness after decades of life, and what are the things they find to be the most important for quality of life. Then we get the privilege of finding ways to bring happiness into their lives.I was blessed with having close relationships with all four of my grandparents before they passed away. As I think about what made them happy, I am mindful that their enthusiasm for the things that brought them happiness taught me so much about life. Each of my grandparents shared the wisdom of their life legacy, their unique sparks, their faith in God, compassion for others and their connection to family. As a nurse and educator, it is my privilege to be a part of a team dedicated to learning more about the lives of the people we are entrusted to care for. It is a joy to find ways to bring more happiness into their days.There are wonderful books that offer thoughtful ideas on happiness and aging. Dr. Bill Thomas book, A Life Worth Living, and Jolene Brackeys book, Creating Moments of Joy, offer insights for bringing happiness, quality of life and deep relationships with seniors, including those with dementia. The book Legacy by Linda Spence provides reflective questions to help us unlock the memories which make up a life.When it comes to living a life with happiness, the answers are personal and limitless.

There are a lot of different options for long-term care, as you can see from this book. Each comes with its own unique pros and cons. One of those is the cost of the care. Assisted living can range from the low $2,000s all the way up to $6,000+ per month. Memory care usually starts in the high $4,000s. Skilled nursing can go all the way up to $13,000 in Central Florida! If youre looking through this Senior Blue Book, theres a high likelihood that you or one of your loved ones is needing this type of care. However, from our experience, theres also a high likelihood that you dont know that there are benefits that can help you pay for it! Medicaid is a great option for skilled nursing or some assisted living facilities. Veterans benefits can be instrumental in helping our veterans and their spouses pay for assisted living or memory care. Here is the important thing about those benefits most people can qualify despite what they may believe or have been told. There are many ways to get qualified for these benefits while protecting you or your loved ones nest egg. The best part about this is that you can do so in ways that the benefits programs permit! Now, that doesnt mean that its easy or quick. Sometimes it can take months to get everything in place. If that means saving tens or hundreds of thousands of dollars, its time and effort well spent. In order to make sure that the process goes as smoothly as possible, its important to work with an expert. Thats why so many Floridians choose the Family First Firm to guide them through these complex processes. The Family First Firms main office is located on Colonial Drive minutes from downtown Orlando, with satellite offices around Central Florida. The firm is fortunate to have a caring and compassionate team with extensive experience and uncomparable results. If you are interested in applying for Medicaid or Veterans benefits, you need to call 407-574-8125 for a free needs assessment.

So, what is this new twist all about? Starting January 2010, a change in the law makes it easier to save on Medicare Drug Plan Costs. More Medicare beneficiaries could qualify for Extra Help with their Medicare prescription drug plan costs because some things no longer count as income and resources.Anyone who has Medicare can get Medicare Part D prescription drug coverage. Some people with limited income and resources are eligible for Extra Help to pay for the costs---monthly premiums, annual deductibles, and prescription drug co-payments---related to a Medicare prescription drug plan.To qualify for Extra Help:You must reside in one of the 50 states or the District of Columbia.Your resources must be limited to $12,510 for an individual or $25,010 for a married couple living together. Resources include such things as bank accounts, stocks, and bonds. We do not count your house and car as resources; andYour annual income must be limited to $16,245 for an individual or $21,855 for a married couple living together. Even if your annual income is higher, you still may be able to get some help. Some examples where your income may be higher are if you or your spouse: Support other family members who live with you. Have earnings from work, or Live in Alaska or Hawaii. Beginning January 1, 2010, when determining your eligibility for Extra Help:We will no longer count as a resource any life insurance policy: and We will no longer count as income the help you receive regularly from someone else to pay your household expenses food, mortgage, rent, heating fuel or gas, electricity, water, and property taxes.What Else Do I Need to Know?If you already receive Extra Help, you will not need to reapply in 2010. Social Security will check to see if you are entitled to any additional Extra Help because we no longer count your life insurance or help with household expenses.Beginning January 1, 2010, when you file your application for Extra Help, you also can start your application process for the Medicare Savings Programs state programs that provide help with other Medicare costs. Social Security will send information to your state unless you tell us not to on the Extra Help application. Your state will contact you to help you apply for a Medicare Savings Program. These Medicare Savings Programs help people with limited income and resources pay for their Medicare expenses. The Medicare Savings Programs help pay for your Medicare Part B (medical insurance) premiums. For some people, the Medicare Savings Programs also may pay for Medicare Part A (hospital insurance) premiums, if any, and Part A and Part B deductibles and co-payments. How Do I Apply for Extra Help?It's easy to apply for Extra Help. You can apply at our website at https://secure.ssa.gov/apps6z/i1020/main.html. You can also apply by calling Social Security at 1-800-772-1213 or by visiting your local Social Security office. How long has been since you've done The Twist or seen Chubby Checker? When you visit our website at www.socialsecurity.gov, you can watch his twist video and hear him explain how the new twist in the law works. This article was submitted by Mickie Douglas Social Security Public Affairs Specialist in Salt Lake City, UT

To learn more aboutThe Wellington - MBK Senior Living,CLICK HERE.Weve all lost our keys or forgotten to take the garbage out. Everyone gets into a bind when they cant remember the name of a person they met last week, or why they walked into the bedroom just now. Our lives are busy, weve got a lot on our minds, and our attention is divided among all our daily tasks. There isnt one of us, though, who hasnt thought Am I just forgetful today or is this something more serious.According to the World Health Organization, nearly 50 million people worldwide are living with dementia, and every year 10 million new cases are found.It is estimated that 5-8% of the over 60 population is experiencing some form of cognitive impairment.Cognitive impairment can be caused by a wide variety of non-dementia related issues, from medication side effects, metabolic and endocrine disorders to illness and depression. It can also be caused by dementia. Assessing cognitive impairment and identifying its cause, particularly at an early stage, is hugely important.Medicare now requires that all beneficiaries receive a cognitive assessment at their Annual Wellness Visit.Coverage for the wellness visit (and any follow-up visits) is available to anyone who has had Medicare Part B coverage for at least 12 months. This initial screening will take 10 minutes or less when done by trained staff. A positive screening result warrants further evaluation with a combination of cognitive testing and patient history (often from the patient themselves and family members/caregivers).The National Institute on Aging points out the abundant benefits associated with assessing cognitive impairment and identifying its causes. If the screening is negative, the patients and the familys concerns may be alleviated. If the screening is positive, then further evaluations are warranted. The first step is to identify the cause of the impairment. If it is dementia, early diagnosis can help the patient, and the family address issues such as averting potential safety concerns, creating or updating advance directives and long-term care plans, arranging for assistance with medical, legal and financial concerns, and providing the patient, family members, and caregivers appropriate information and referrals

To learn more aboutBig Brothers Big Sisters of Utah- Northern Utah,CLICK HERE.Despite the changes that came along with the COVID-19 worldwide pandemic, volunteer opportunities in Utah are still widely available.Big Brothers Big Sisters of Utah, for example, has always provided volunteer positions in the community.During the pandemic, BBBSU seamlessly adapted changes such as social distancing, increased hand-washing, and face masks to keep volunteer operations running as safely as possible.COVID-19 also forced many organizations to offer virtual volunteer opportunities in Utah and across the U.S. According to a study conducted byvolunteermatch.org, 45% of businesses in the U.S. began offering virtual volunteering during the pandemic.Big Brothers Big Sisters of Utahis no exception. Bigs and Littles can now connect virtually from the comfort of their own homes. This allows for fun, engaging activities while keeping safety a top priority.At the onset of the COVID-19 outbreak, 76% of people surveyed admitted they were very concerned about the pandemics impact on volunteer efforts. Three months later, that number dropped to 61%.Information published by theGovernment of Utahsuggests donations are one of the best ways to safely support volunteer efforts during COVID-19.Monetary donations can be made to Big Brothers Big Sisters online. You can choose from a one-time donation or sign up to give monthly to BBBSU. Clothing donations are still being accepted in the pandemic, but drop-off schedules are currently limited. Be sure to check the Big Brothers Big Sisters of Utah website to plan your next donation.Currently, there are roughly 89 children waiting for a mentor in Utah and they need you to help. Bbbsu.org. If youre looking for volunteer opportunities in Utah, then Big Brothers Big Sisters is an excellent choice. For more information on BBBSU, donations, and becoming a mentor, visitbbbsu.orgtoday.

For more information on the authorPatricia Rockwood, Instructor and Staff Writer at Suncoast Technical College, CLICK HERE.This course was inspirational for a lifestyle/behavior change vs. just short-term actions to declutter.ACE student in Decluttering classTherearegood reasonswhy courses in decluttering elicit comments such as these on evaluation forms. People recognize the fact that decreasing the clutter in our liveswhether physical, digital, or emotionalcanhelp us to feel better. Why?Getting rid of clutter reduces stressIn 2015, fullya third of respondentsin a survey by the National Association of Professional Organizerssaid that they felt overwhelmed by the clutter in their livesand didnt know where to beginto remedy the situation.The unused software on your computer that makes itrunwaytoo slowly;the zillions of pictures on your phoneso many that youcan never find the one you wantto show a friend;the jammed closetsand drawers; the garage that is hopelessly piled with junkall ofthesesituationscause stresson our bodiesand minds, which can build up over the years.Thats not just a theory. Its backed up by research. For instance,a study published inPersonality and Social Psychology Bulletinfound that women who described theirhomesas cluttered had higher levels of the stress hormone cortisol in theirbloodstream, andwere more likely tobefatigued or depressed,thanwomen who described their homesasrestful andrestorative.A study by Indiana University found that cleaning can have a positive impact on physicalhealthbecause it increases the amount of physical activity a personregularlyengages in, andanother one by Connecticut University found thatduring times of high stress, people sometimes find relief by doing menial jobs such as cleaning.Declutteringhelps you feel better about yourselfEven small steps to start decluttering have a wonderful calming effect.Taking that first step to declutter is like a breath of fresh air.One woman said: I organized my sock drawer the other day, and now sometimes I open the drawerjustto look at it it just makes me feel good!Every small accomplishment is something that canbe celebrated, because its a step in the right direction.Its the glass half full attitude, rather than the glass half empty one.Decluttering improves focus and concentrationWithso muchstuffclamoringforyourattention from so many differentcornersof your home,it's hard to know where to start, and sometimes, its even hard to start, period.But according to astudypublished in theJournal of Neuroscience,people are more productive and better able to process informationin an uncluttered and organized space.Once you begin to declutter your environment, it will get easier to continue.Everysmall declutteredspace is a small oasis where you can breathe, relax, and focus on your next project.Have a planConsider beginning bythinkingabout how you want to organize the space youneedto tackle. Whether its digital or physical, and whether you need physicalcontainers or digital folders, draw a diagram of how you want to organize your material. For instance, considering your images, you might want to create albums by subject matter (e.g., family, vacations, animals, work). If youre lookingto declutteryour garage,you might need topurchase some sturdy shelving or cabinets, and you might organize items by type (e.g.tools, toys, lawn/garden, sports, pantry, car parts).Set up the folders on yourcomputer, ororder the shelves or cabinets as soon as possible so youll be ready to start.The Swiss cheeseconceptTake on decluttering piecemeal, a little at a time, likethe holes ina slice of Swiss cheese. The feeling thatyou dont have to tackle that entire folder of a thousand images and organize them all at once is reassuring, isnt it? Start with20, andorganize those today. Then organize another 20 tomorrow; or maybe 50. Its totally up to you.The idea is to be comfortable, to be easy on yourself so that you enjoy doing it. That way, youll be more likely to keep doing a little of it every day or so until the job is complete.Theres no time like the present. Start today!

Any one of the 15 million viewers who have watched the YouTube diaper-clad baby dancing to Beyonce's Single Ladies music video can see that rhythm ouses our bodies, while melody stirs our brains, even at an early age.Cara Webster, director and teacher of Kids Rock Music Class (KRMC), in Bonita Springs, readily validates this phenomena every day while singing, dancing, clapping and playing with her own son and several other children. The youngsters, ranging from babies to age 7, are all participating in The Music Class (TMC), an early childhood program designed to unleash the musical potential of young children.Webster, a former Florida Realtor, whose degree in music from Florida State University was gathering dust until two years ago, opened her KRMC studio after Internet research turned up TMC. "My son was a year old when the real estate market slowed down," says Webster, "and I wanted to be a stay-at-home mom, while still being actively engaged in something I loved."A desire to introduce her son to music during his earliest years proved to be the catalyst for finding a new career in music that caters to young children. "I found programs locally for grade school children, but not for the very young," advises Webster. "When I couldn't find what I envisioned, I researched, found TMC's award-winning music, engaging activities and CDs, became a certified teacher and opened my own studio."The music program, as enjoyable for parents as for children, piqued Webster's interest. "I wanted the classes to also be fun for parents, so that everyone would be inspired to sing together at home, as well as in the studio," notes Webster. Tonal patterns, rhythms and melodies are part of the entertainment frequently enjoyed by several age groups within a family."The songs are easy to sing, and the older siblings especially like to help the younger ones with their tonal patterns," explains Webster, whose enthusiasm is fed every time she is part of inter-family musical activities. "You should see what happens when a one-week-old baby is sung to by her older siblings," she relates. The youngest children may simply listen to the music and keep the beat with their hands, long before they can form words.Webster proudly cites information gleaned from This Is Your Brain on Music: The Science of a Human Obsession, by Daniel J. Levitin, a neuroscientist who runs the Laboratory for Musical Perception, Cognition and Expertise and holds the Bell Chair in the Psychology of Electronic Communication at McGill University. "Very early in childhood, most children start to spontaneously vocalize, and these early vocalizations can sound a lot like singing," writes Levitin. "Babies explore the range of their voices and begin to explore phonetic production in response to the sounds they are bringing in from the world around them. The more music they hear, the more likely they are to include pitch and rhythmic variations in their spontaneous vocalizations."While this information is impressive," says Webster, "the most important thing is that the fun we have making music together can translate into other things for children, beyond the class-like processing problems, reading, math and science."This article was submitted by Lili Marlene, Kids Rock Music Class, 26251 S. Tamiami Trail, #13, Bonita Springs. Call 239-498-5437 or visit www.KidsRockMusicClass.com.

Home Health Care and Home Care ServicesHome health care is provided by skilled medical professionals, such as nurses, therapists and medical social workers, and includes a wide range of services that are provided in your home to treat an illness or injury. The focus of home health care is to help you get better, regain your independence and become as self-sufficient as possible. Many times, home health care is less expensive, more convenient than and as effective as the care you would receive in a hospital or a skilled nursing facility. It often follows a doctors visit or a stay at a hospital or rehabilitation facility. For Medicare beneficiaries, doctors orders are needed to initiate home health care, and you must be considered temporarily homebound. If your doctor or referring health care provider determines that you are a candidate for home health care, they should give you a list of agencies that offer these services and allow you to choose the one you would like to use. A home health care agency will make an appointment to visit you at home, ask pertinent questions about your health and do an assessment of your medical situation. The home health care professional will talk to your doctor about your care and coordinate services. Examples of home health services include monitoring of serious illness or unstable health, wound care, intravenous therapy, injections, pain management, medication management and physical, occupational or speech therapy. Your home health care provider will regularly check what you're eating and drinking, monitor your blood pressure, heart rate, breathing and temperature, make sure you are taking your medications correctly, ask if youre having any pain, check your home for safety precautions and teach you about self-care to encourage you toward greater independence.Home care services are the non-medical services that can help maintain your quality of life while living at home in a comfortable environment. Assistance can range from companionship to hands on care, depending on the need. This can be accomplished by regular weekly visits or by a 24/7 live-in caregiver. Help which can be provided includes assistance with dressing, bathing, mobility, feeding or meal preparation, medication reminders, light housekeeping, shopping and errands. Often this kind of assistance allows a person to remain in their own home, with appropriate help, as an alternative to relocating to a residential facility. Some home health care agencies can provide both medical care and non-medical home care services for their clients. Other agencies offer non-medical home care services exclusively. Both home health care and home care agencies have the goal of keeping you safe, comfortable and healthy at home.Submitted by Theresa Santoro, MSN, RN, CHCA, President & CEO, Ridgefield Visiting Nurse Association.

Memory loss that disrupts daily life may be a symptom of Alzheimer's or another dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor.1) Memory loss that disrupts daily life2) Challenges in planning or solving problems3) Difficulty completing familiar tasks at home, at work or at leisure4) Confusion with time or place5) Trouble understanding visual images and spatial relationships6) New problems with words in speaking or writing7) Misplacing things and losing the ability to retrace steps8) Decreased or poor judgment9) Withdrawal from work or social activities10) Changes in mood and personalityIf you notice any of the 10 Warning Signs of Alzheimer's in yourself or someone you know, don't ignore them. Schedule an appointment with your doctor.With early detection, you can:Get the maximum benefit from available treatments You can explore treatments that may provide some relief of symptoms and help you maintain a level of independence longer. You may also increase your chances of participating in clinical drug trials that help advance research.In America there are 5.3 million people living with Alzheimers disease and 73,000 of those live in Connecticut. Alzheimers disease is the sixth leading cause of death and of the top ten there is no prevention, treatment or cure.The Alzheimers Association Connecticut Chapter provides support and education for those affected by Alzheimers disease, their family, friends and co-workers. There are community based, professional and online educational courses, the 24/7 Helpline 1-800-272-3900, care consultations and support groups.For more information contact us at 800-272-2900 or alz.org/ct.Editors Note: This article was submitted by Jennifer Walker, Vice President of Communications and Advocacy for the Alzheimers Association Connecticut Chapter and may be reached at 860-828-2828 or by email at jenwalker@alz.org.

More than 20 million Americans suffer from Peripheral Neuropathy, a condition caused by damage to the nerves. Peripheral nerves transfer information to and from the brain while transporting signals to the spinal cord and the rest of the body. When damage occurs, the nerves cannot function properly, consequently causing symptoms characterized by varying degrees of sensory disturbances. The pain can affect your everyday activities, including your work, your play, and ultimately your quality of life.Symptoms & Causes of NeuropathyThere are many symptoms of Peripheral Neuropathy, which is essentially damage to the peripheral nerve system. Some would describe it as wearing an invisible glove, extreme electric-like sensitivity to the touch, burning, or walking on pins and needles.Symptoms of Neuropathy:Loss of hot or cold sensationPins and needles feeling in your feetTingling or burningLoss of feelingDifficulty walkingFeet that are painful to touchRestless legsFeeling of ants crawling on your legsDifficulty sleeping because of foot painLeg crampingPeripheral neuropathy may be either inherited or acquired through disease or trauma. In many cases, however, an exact cause cannot be identified.Neuropathy may contribute to emotional stress and depressionMany people suffering with pain don't realize that the symptoms could be due to Peripheral Neuropathy. It is a condition that can be misdiagnosed or ignored until it is unbearable. This can affect all aspects of your life and may even cause emotional stress or depression. If you are experiencing severe pain, its essential to be treated immediately.Is there a lasting treatment for the symptoms of Neuropathy?A local doctor from Advanced Healthcare, Dr. Irwin, explains how a breakthrough technology along with advanced treatments provides the body with everything it needs to heal the damaged nerves. The non-surgical treatment offers a real option for lasting relief with little discomfort and no prescription drugs. Most patients who undergo the treatments feel pain relief after the first few visits. The combination of treatments helps to restore, stabilize, and rebuild the nerves in your extremities. In many cases the results also go beyond neuropathy and have been helpful for conditions such as chronic pain, arthritis, and MS.Editors Note: This article was submitted by Dr. Nathan Irwin. Dr. Irwin is a doctor with Advanced Healthcare and may be reached at 970-673-4295 or by email at Myadvhc@gmail.com

For more information about BrightStar Care of Boulder, CLICK HEREIf you are caring for someone with Alzheimers disease or dementia, its important to help your loved one stay active and engaged. Alzheimers disease is the most common form of dementia, and when people battling dementia are isolated and alone, their risk of depression, anxiety, agitation, and anger increases. Caring for someone with Alzheimers while staying socially distant during a pandemic is challenging, but you can find ways to keep your loved one active, engaged, healthy, and safe.Fortunately, Alzheimers disease does not seem to increase a persons risk of contracting COVID-19. On the other hand, advanced age can increase risk due to underlying medical conditions, as do some dementia-related behaviors, like forgetting to wash hands. Its especially important to make sure your loved one is maintaining good practices like handwashing and social distancing. There are many activities, however, that dont break any COVID-19 safety guidelines.Move the body.Taking a walk outside offers major health benefits. If thats not possible, there are plenty of other options for exercise for seniors. If mobility is the issue, you can look for walkers for seniors to make a short stroll possible. If the weather doesnt lend itself to outdoor activity, chair exercises for seniors may be a better fit. Exercise videos for seniors with dementia may be useful. Of course, always check with your loved ones physician to ensure the exercises or equipment you choose are safe and appropriate for their abilities and health conditions.Engage the mind.Many activities for seniors exercise the mind, whether through creativity or problem solving. Arts and crafts, games, and puzzles are all great ways to keep your loved one engaged at home, without outside interaction. Seniors are often comfortable doing small chores, and that can make them feel useful as well as keep them active.Delight the senses.Watch a movie or read together, go for a drive, or watch whats happening out the window. Listen to music, sing, and dance! Find ways to stimulate the other senses, through delicious foods, aromatherapy, or tactile activities.Find joy in the past and the present.Reminisce together by creating a memory scrapbook or looking at memorabilia. Laugh together while watching comedies or playing with a pet. Reflect on happy memories and treasure the memories youre making today.Embrace technology.Smartphones, laptops, and tablets offer ways for seniors with dementia to communicate with others and entertain themselves. There are apps designed for people with Alzheimers, to engage them creatively or get them moving. Many online programs feature activities and games, and even use speech recognition and offer large buttons and fonts for its games and quizzes. Motion-based gaming systems are good for fun, active, online group activities.

Motivated by heart-breaking stories her own mother told about growing up in foster homes and determined to protect children in that situation now, Elaine Ellis became a Guardian ad Litem volunteer six years ago. Mom wasn't abused like many were back then, but she wasn't loved either, Elaine recalls. Now, she's working to make sure children in state custody, like 7-year-old Sarah and her 8-year-old brother, Elijah, are treated the way she wishes her Mom had been. Twice last year Sarah and Elijah needed someone in their corner, and both times Elaine was ready to stick up for them. The children's father disappeared years ago and their mother, Linda, fell and hit her head while working in Lewiston. Her injuries required a long hospital stay and months of rehabilitation. Doctors said it would be at least a year before she could care for herself and the children. With no one to care for them, Sarah and Elijah were placed in a foster home to wait for Linda to recover. Sarah and Elijah were devastated when I met them, Elaine said. I've never seen two sadder kids. Elaine visited them regularly - working hard to earn their trust in the months that followed. She took them books and blankets, checked on their grades, and listened to their stories about their Mother and all the things they would do when she was well. It was two months later that Sarah shared a secret with Elaine - a teenager in the foster home was abusing her brother, she confided. Elaine reported the abuse and Sarah and Elijah were immediately moved to another foster home. In the meantime, Linda's therapy progressed. Her condition improved enough to have visitors, and Sarah and Elijah were ecstatic to learn they would be able to see their mother over the Holiday break. Every time Elaine visited they were making plans for the visit. It was only four days before Christmas when Elaine got a frantic phone call from Carrie, the foster mom. Carrie told Elaine the arrangements for the children's Christmas visit with their mother hadn't been finalized, and no one at the Department of Health and Welfare had given approval for the trip. The person with the authority had left town, Elaine said. I just couldn't stand for them to have that kind of disappointment. It took dozens of calls and three trips to state offices but Elaine finally found someone with the authority and willingness to approve the trip, but there were still no travel arrangements. Finally, on Christmas Eve, Elaine found friends from church, foster parents, who were traveling to Lewiston and had room for two more passengers ensuring Sarah and Elijah would spend Christmas with their Mom as promised. There wasn't anyone to watch out for my Mom, Elaine said, I'm happy to be part of a program that watches out for kids like her now. Names changed to protect the identities of those we serve. This year over 1,100 children in the Treasure Valley were placed in foster care because of abuse or neglect. Family Advocates has trained over 350 volunteers to provide a voice to children in foster care through the Guardian ad Litem program. Family Advocates is in need of 120 additional volunteers to help meet demand and ensure all children have someone to stand up for them in times of need. If you are interested in becoming a Guardian ad Litem and making a difference in a childs life contact Brad Talbutt at 345-3344 or email bradt@familyadvocate.org. No experience is required. Family Advocates provides all volunteers with training and supervision by experienced staff.

Loneliness among seniors has become an epidemic. Feelings of depression and isolation are also commonly reported among our elders.Heres some good news: At the University of California they have found that cultivating gratitude can have amazing benefits to a persons health and well-being. The study showed cultivating gratitude on a regular basis resulted in higher levels of alertness, enthusiasm, determination, optimism and energy. It was also found that the people who practiced gratitude have less depression and stress, and are more likely to help others and exercise more. According to the science, people who feel grateful were also more likely to feel loved. Gratitude can be an easy thing to add to your activity calendar. You could easily start a Gratitude Club that meets every Friday over coffee to discuss the week in a positive light. Start with asking everyone in you group who their hero was this week. Ask them to discuss why they are thankful for their friends and/ or family. Brainstorm a way to make a positive impact in the home or their community. The great thing about gratitude is that its not just for seniors, but caregivers, staff and you will get a positive boost from it as well! Change up your programming, your seniors will thank you. Make it easy to add to your activity calendar. Visit artyourservice.orgfor cultivating Gratitude program in-abox. Editors Note: This article was submitted by Jen Tindall from Art Your Service and may be reached at 416-500-3435 or by email at jen@artyourservice.org

The COVID-19 pandemic has brought us face to face with many unfamiliar challenges.Consequently, the past year has left many people feeling stressed, anxious, and depressed. If youre a family caregiver, we have a suggestion that may alleviate COVID-19 stress for you and your loved one: yoga.A mind-body practice that combines controlled breathing, meditation or relaxation, and physical poses, yogais knownto manage and improve anxiety.In the short term, yoga helpswith deep breathing and muscle relaxation.Long term,the development of a mind-body connectioncan helppromotea sense of control.The health benefits of yoga are well-documented. Itreducesstress and anxiety, promoting an overall sense of well-being,andalso improves balance, flexibility, range of motion, and strength. It can help reduce risk factors for chronic diseases like heart disease and high blood pressure, and help people manage pain. In some cases, it can even help relieve the symptoms of chronic conditions like chronic obstructive pulmonary disease, asthma, arthritis, and insomnia.It makes sense, then, that yoga for seniors would be beneficial.What makes yoga different from other stretching exercises for seniors is the added component of meditation. The benefits of meditationhave to do withmindfulness. Meditation can reduce and control blood pressure, improveimmune system function, alleviate muscle tension, and lower the risk of diseases like diabetes and hypertension. Further benefits of mindfulness exercise for seniors include:Pain management:The physical perception of pain is linked to the mind, so people who are experiencing stress will feel more pain.Mindful meditation helps control pain, as you focus on breathing and how your body feels in the moment. Chair yoga for seniors is a particularly good way to help manage joint pain.Lowering signs of memory loss:Meditation increases an enzyme called telomerase that can help reduce progressive diseases like Alzheimers.Increasing attention span:Recent studies indicate that meditation can potentially prevent age-related mental decline, because it improves the strength and endurance of the attention span.Improving sleep:Sleep meditation and the practice of using guided meditation to fall asleep can promote healthier sleeping habits and help you sleep more deeply.AtBrightStar Care, we know that caring for a family member can be challenging, and we want to help you find healthy ways to manage your stress. Thatsonereasonwe work hard to deliver the right care for your loved one and to be a partner you can turn to for support. Because we believe that caring is more than just a job, our nurses, therapists, CNAs, and caregivers offer the most professional compassionate care available. In the comforting, familiar surroundings of home, we offer a full range of care services to meet your loved ones needs and help you when you need it most. Learn more about BrightStar Care here:https://www.seniorsbluebook.com/home-health-hospice/brightstar-care-salt-lake-city-ut-2

As we grow older, changes occur throughOUT THE body. Parts wear down with use.Loss of essential vitamins and minerals, hormonal changes, habits and genetics all prove to be important factors with the way our bodies mature.As with any part of the body, your teeth and gums will respond to aging, depending on many factors. Ultimately, how youve treated yourself throughout the years can make a big difference! Things like good oral hygiene, follow up dental care and a healthy lifestyle can prolong your teeth and gums in a stable and functioning manner. Patients often ask me if certain dental conditions are caused by aging. Over time, age will typically cause the teeth to wear and darken. Certain medical conditions, such as diabetes, heart disease and medications can complicate and add to dental issues and these may require a more aggressive approach to dental treatment and maintenance.In order to maintain a healthy lifestyle, a patient typically needs to be free from infection and able to chew foods, without pain. Modern day dentistry has enabled dentists and patients to reverse the years of wear and tear on your teeth and restore your smile that you remember from youth, or perhaps even better!Crowning and Bridging the Teeth:A dental crown is a tooth-shaped cap preserve the functionality of damaged teeth. Crowns can be made out of porcelain (meaning some sort of dental ceramic), metal (a gold or other metal alloy), or a combination of both.Cerec One-Visit CrownsAn amazing new technology that provides tooth restoration in just one visit! With Cerecs CAD-CAM technology, the crown is made by a computer while you wait, thus eliminating the second appointment and the temporary crown. These Cerec crowns are milled out of pure ceramic.Dental Implants:A dental implant is an artificial tooth root that a periodontist places into your jaw. A small titanium shaft is surgically implanted into the bone and allowed to set. (The titanium is a metal known for its bio-compatibility and lightweight properties.) The bone grows around it forming a tight connection, which additionally slows or stops the bone loss that occurs when the root of a natural tooth is missing.These are just a few of the many cosmetic and restorative procedures used in improving ones dental health and beauty. To see a patient hold their head up high and smile is the best feeling... then you know youve done your job right!Please, contact our dental office if you have any questions about your dental needs or would like to schedule an appointment. Call us today (941) 484-8481.

Sometimes people get confused with the term Home Health Agency in Utah. Utah requires that companies providing in-home care be licensed as a home health agency. Home health agencies are divided into two types: Home Health Agency and Home Health - Personal Care Service Agency. Both types of agency are licensed to provide health care services in patients' homes. Both types of agency are required to ensure that all employees pass a criminal background check. They must also have policies and procedures in place that describe the type and scope of services that they provide. The Utah State requirements for Home Health and Personal Care Agencies are found in the Utah Administrative Code, R432-700 (http://www.rules.utah.gov/publicat/code/r432/r432-700.htm).Home Health Agencies provide skilled services and are often paid through Medicare. Their services must be ordered by a physician. Home Health Agencies provide a broad range of medical services in the home, including physical therapy, occupational therapy, wound care and medication management among others. Typically, services are ordered by a physician for 60 days. That order for service may be reauthorized by the physician if the patient is continuing to make progress. Home Health Agencies typically do not provide long-term care in the home. Thats where Personal Care Agencies come in.Personal Care Agencies provide assistance with activities of daily living (ADL's); they do not provide any therapies or wound care. Personal Care Agencies provide services similar to that provided by Assisted Living Facilities, including assistance with all ADL's, cooking, cleaning and outings. Services are generally paid for by the client, just like an Assisted Living Facility. Some Personal Care Service Agencies accept Medicaid to assist disabled patients who need long term assistance in the home. Medicare never pays for this type of service. Personal Care Agencies are a good choice for those seniors who want to live in their homes, but need a little extra help to stay there safely.You can find a listing of Home Health and Personal Care Agencies, with the different services they each provide, on page # 126 of the Seniors Blue Book or on the webat www.SeniorsBlueBook.com.Editors Note: Article Submitted by Kevin Whatcott, owner of Homewatch CareGivers of Utah. He is an attorney and Certified Senior Advisor. Homewatch CareGivers has been caring for seniors in their homes for over 30 years. If you have any questions about home care or other senior issues, give Kevin a call at 801-746-1080

THE PROBLEMElders need their family caregivers to visit more often. 45% of elder report feeling lonely and it affects their mental and physical health. Nearly 29% of seniors wish to maintain their independence and are living alone.Editor's Note:Congratulations to the team at Zeppi, Eitan Lavie and Zohar Karni! Zeppi was announced as the winner of the Aging2.0 Dallas Innovation and Technology to Support Healthy Aging Poster Competition, sponsored by Seniors Blue Book at the 2019 Dallas Area Gerontological Society Annual Fall Forum.The winning entry was titled "How to increase daily interactions between elders and their overloaded family caregivers".Learn more about howZeppihelps to combat loneliness and isolation in aging adults.

For more information on Comfort Keepers, CLICK HERE.Eating a well-balanced, nutritious diet is a challenge that many of us struggle with. However, the health risks associated with malnutrition can be especially concerning for older adults.One out of every two older adults are at risk of becoming malnourished.Here are some signs to watch for if youre concerned that someone may be suffering from malnutrition:Weakened immune systemPoor wound healingMuscle weaknessWeight lossDental issuesIf engaging in good eating habits is a struggle, there are steps anyone can take to ensure that they are getting proper nutrition. In addition to consulting a physician about diet or health concerns they might have, they can also try the following tactics to get back on the right track:Make meals a social occasion Sharing a meal is one of the most enjoyable ways to ensure that someone is eating well. This can look like making something healthy and delicious for others, or reaching out to people that love to cook healthy food and offering them your company.Make healthy eating fit your budget Good food doesnt have to be expensive. A doctor or nutritionist can point patients to budget-friendly, nutritious food options. And, maintaining a healthy lifestyle saves money on medical care in the future.Shop for healthy foods Having a kitchen stocked with healthy snacks and meal options is one of the most important steps to maintaining a balanced diet.Encourage people to ask for help If someone you know has concerns about their ability to plan healthy meals, shop for the groceries or if they just arent getting the nutrition they need, tell them to ask for help! In-home caregivers, delivery services, family, friends and medical professionals can all help older adults reach their nutrition goals.If you think someone you know is malnourished, watch for the symptoms listed above and share meals if you can so you can ensure that your loved one is getting proper nutrition.Comfort KeepersCan HelpIf someone is struggling to maintain healthy eating habits, consider getting support from the trusted care team at Comfort Keepers. Our caregivers can help with grocery shopping, meal preparation, and can help support physician-prescribed exercise regimens and diets. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesMayo Clinic. Senior health: How to prevent and detect malnutrition. Web. 2017.Public Health Post. Malnutrition in Older Adults. Web. 2017Feeding America. Facts about Senior Hunger in America. Web.

Adults make decisions every day in life. You make financial decisions such as banking, paying bills, managing debts and dealing with Medicare. You decide whom to socialize with and also choose where to live. You make health care decisions such as consenting to or refusing treatment, obtaining medical records and deciding a course of treatment when ill. But what happens if you are too sick or disabled to manage these decisions? Legally, spouses and family members do not automatically have the right to make decisions on your behalf, and joint ownership is not helpful in handling matters that require your signature. Thankfully, there is a key legal tool for substitute decision making called a Durable Power of Attorney. A Durable Power of Attorney means one person (the principal) gives legal authority to another (the agent or attorney-in-fact) to act on behalf of the principal. Durable means the agent can act when the principal loses capacity. A General Durable Power of Attorney permits your agent to manage any part or all of your financial affairs and property. A Health Care Durable Power of Attorney enables your agent to make any or all health care decisions if you become incapacitated. A Living Will allows you to spell out your desired medical treatment regarding life-saving procedures, artificial nutrition and artificial hydration if you become unable to speak for yourself and have a terminal illness, or are in a persistent vegetative state. Choosing the right person as an agent is very important and should be given careful consideration. It should be someone who is trustworthy, honest, knows how to handle money and accepts the responsibility as an agent. This agent owes a duty to the principal called a fiduciary duty, which means the agent has to act in the principals best interest, in good faith and with care, and keep good records. Abuse by an agent or a breach of fiduciary duty can be punishable civilly and criminally. A principal has the control to revoke a Power of Attorney at any time. If you become incapacitated and have not executed a Power of Attorney, a court proceeding called Guardianship and Conservatorship may be needed for someone to obtain decision making authority, which is both time consuming and costly. However, this may be avoided by planning in advance the execution of Durable Power of Attorney documents which give you greater control and freedom of choice in an affordable manner. Donna Schuyler, Attorney.

Do You Know Which People Foods Are Dangerous For Pets?There are some common foods that we enjoy but should not share with our cats and dogs:Alcohol will cause vomiting, diarrhea, decreased coordination, even deathAvocado vomiting and diarrheaChocolate/Coffee/Caffeine vomiting, diarrhea, heart arrhythmia, deathDairy Milk - adult animals lack the enzyme to digest it, resulting in diarrheaFatty and Spicy Foods can cause inflammation of the pancreas (painful and potentially fatal)Grapes & Raisins kidney failureMacadamia Nuts weakness, depression, vomitingOnion, Garlic, Chives red blood cell damage. Cats are especially sensitiveRaw Meat, Bones, Eggs risk of transmission of bacteria; diarrheaXylitol (artificial sweetener found in sugar-free gum and mints) causes life-threatening hypoglycemia (low blood sugar) and liver failureYeast Dough rising dough can release significant amounts of gas in stomach and intestines, potentially leading to ruptureSome of these, like chocolate, are well known to be problematic. Others on the list are lesser known to most people. Before offering meat baby food to cats make sure it does not contain onion powder. Chocolate, grapes, and raisins are tantalizing to dogs (and some cats) but are especially toxic. Cats and dogs are drawn to sweet or minty smells and tastes. Xylitol-containing gums and candy should not be consumed in pet-owning households.For more information on foods toxic to pets as well as toxic plants and drugs (both prescription and over-the-counter), ask your veterinarian or investigate www.aspca.org/pet-care/poison-control. To be safe, never medicate your pet at home without a prescription or recommendation from your veterinarian.This article was submitted by Dr. Lori Lowery, owner of ComforVet, LLC, a veterinary house call service. She can be reached at 303-630-9730 or by email at info@comforvet.com.

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1 Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2However, saving money on your medicine and your overall wellness doesn't have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health.Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humana's Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters.Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price.The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5 Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment.In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visit http://www.medicare.gov/coverage/preventive-and-screening-services.html.Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications.The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it.Editors Note: This article was submitted by Humana. For more information on Humana senior products in Utah call 1-800-884-8328.1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm3 http://www.gphaonline.org/about/generic-medicines/4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

For more information on the author, Starkey Hearing, CLICK HERE!Hearing loss is one of the most common health issues in the world. In the United States, 12 percent of the population, or 38 million people, have a significant hearing loss. Yet, only one out of every five people who could benefit from hearing aids actually wears them. Difficulties with your hearing can have an effect not only on your relationships but also on your mental health.There have been several hearing loss studies that show an increase in anxiety and depression, accelerated brain tissue loss, and dementia. People with hearing loss are 2-5 times more likely to experience cognitive decline than someone withnormal hearing. A study performed by Johns Hopkins Medicine tested volunteers with hearing loss over a six-year period and found their cognitive abilities declined 30-40 percent faster than peers with normal hearing. The researcher, Dr. Frank Lin, states that,If you want to address hearing loss well, do it sooner rather than later before brain structural changes take place.Hearing loss is not just an ear issue its a quality of life and health issue. To take the proactive step and verify your hearing health today, call (888) 806-4515.

Where can an aging adult go to socialize, laugh, sing, exercise, receive health care and eat well balanced, nutritious meals?Many adult day centers offer these benefits and more for aging adults who require additional assistance during the day due to health reasons. Currently there are 4,600 adult day centers in the United States serving approximately 260,000 aging adults, younger persons with disabilities, and caregivers. Estimates show a 63% increase in the number of people serviced by adult day centers since 2002, reflecting the trend that Americans are aging and require professional support services for those with dementia or other cognitive impairments.There are generally two types of adult day care centers: those that focus primarily on social interaction and those that offer medical care. Some centers, such as River House, offer both. According to the National Adult Day Services Association (NADSA) the average participant that attends a day center is a 72-year-old female who lives with adult children or their spouse. A little over half of those utilizing day service centers have some form of cognitive impairment and more than half require assistance with at least two daily living activities.At an adult day center, whether it is a social or medical model, the aging adult greatly benefits from active engagement. Medical model centers offer added benefits by providing health monitoring and individualized care.Caregivers benefit from reliable, professional, compassionate services for their loved one. They offer respite time for the caregiver to recharge their batteries; the caregiver need not quit their jobs or neglect their own health. The result is better health and well-being for families. An adult day center also offers family support such as counseling and provides caregivers links to community resources and other service providers.Lastly, the center can play a key role in the continuum of life for aging adults. After working for many years and easing into retirement, older adults may not engage with others as much as they used to. They may have to stop driving, and then find themselves staying home, isolated from others. Friends and family may die, or move way, leaving an older adult without the companionship they once had. A day center can offer a lonely person a new place to meet people and engage with others. Evidence shows that participants who regularly attend a day center show improved quality of life.The bottom line is that adult day care centers offer a cost effective alternative to other long-term care options and allow aging adults to stay engaged in their communities and at home with their families.Editors Note: This article was submitted by Donna Spellman, MS, Executive Director, River House Adult Day Center. She can be reached at 203-629-0079

The VA Aid & Attendance (more accurately called the Pension Benefit program) is a great program to help war-time vets pay for long term care costs. There are three qualifications.First, the vet must have served for 90 days or more with at least one day during a war period. Actual combat action is not necessary; serving stateside is sufficient if done during the war period.Second, the vet or the widow of the vet, must be 100% disabled or 65 years of age or older. To qualify for the highest benefit amount, the vet or the widow must have ongoing care costs that a doctor has certified are medically necessary such as assisted living or memory care as well as in home care.Third, there is a two-part financial test. Income, as adjusted for this program, must not exceed the highest benefit rate available to the vet or widow. In addition, the net worth of the vet or widow must stay within prescribed limits. (My team can help you sort out the details.)If these requirements are met, the vet may qualify for a benefit ranging from a few dollars to over $2100 per month. The surviving spouse may qualify for a few dollars to over $1150 per month. These extra dollars can be used to help keep a vet at home and bring in extra help as needed, pay for assisted living or allow the spouse to remain at the family home. This is an absolute blessing to those families trying to take care of their loved ones.So if youre a vet, the surviving spouse of a vet, child of a vet, friend of a vet, neighbor of a vet, caretaker of a vet, just happen to know a vet, then you need to get educated on the Pension Benefit or Aid & Attendance program and make sure the vet you know is taken care of. If you need more information, call us (208) 939-7658 or check out our website at www.idahoestateplanning.com.This Article was submitted by Mark E. Wight, attorney, President of Idaho Estate Planning. For questions call (208) 939-7658 or check out our website at www.idahoestateplanning.com.

What is Low Vision:Low Vision as defined by The Vision Council, is a term used to refer to a visual impairment that is not correctable through surgery, pharmaceuticals, glasses or contact lenses. It is often characterized by partial sight, such a blurred vision, blind spots, or tunnel vision. Low vision can impact people of all ages, but is primarily associated with older adults.What causes Low Vision: Age-Related Macular Degeneration (AMD/ARMD): AMD is a leading cause of vision loss among Americans over age 60. It accounts for nearly half of all low vision cases. It is caused when the part of the eye responsible for sharp, straight-on vision the macula breaks down and causes a loss of central vision. There are two types of AMD, wet and dry. Wet AMD is caused by the growth of abnormal blood vessels under the macula. Central vision loss occurs rapidly with wet AMD. In dry AMD, light-sensitive cells in the macula slowly break down, leading to a gradual loss of central vision. Diabetic Retinopathy: According to the National Eye Institute, more than 30 percent of Americans diagnosed with diabetes have some form of diabetic retinopathy. It is a major cause of blindness and is directly related to high blood sugar, which damages blood vessels. That damage affects the retina and can even lead to its detachment. Glaucoma: Glaucoma is the second leading cause of blindness. With glaucoma, portions of vision are lost over time, usually with no warning signs or symptoms prior to vision deterioration. For many, a decrease in peripheral vision is the first sign of glaucoma. Cataracts: Over 20 million people in the US alone have cataracts according to Prevent Blindness America. It appears as a clouding of the lens of the eye. Retinitis Pigmentosa: This is a group of inherited diseases affecting the retina resulting in progressive vision loss. This type of vision impairment often begins in childhood with poor night vision and progresses over time.Where can I get help?In Fairfield & New Haven counties there are 9 Lions Low Vision Centers at your disposal, these centers are in partnership with an established health care facility. These centers are staffed with Occupational Therapists (OT) that are specifically trained in helping patients with low vision. Each initial visit begins with an evaluation of your condition and then the OT has a starting point of your specific needs. The evaluation is approximately 1 hour long for your first visit. Your treatment may require a few visits to provide you with the best care. The OT will determine different devices that will assist you with dealing with the amount of eye sight that you have remaining. ALL devices that are given to you during a visit are 100% FREE, however the OT is a staffed person at the medical facility and will bill your insurance for any charges. Depending on your specific insurance you may be required to pay a co-pay for the services that the OT provides.There are only 4 steps you need to take to receive services from 1 of our Lions Low Vision Centers.1. Visit your eye care professional.2. He/She should complete the referral form (available for printing from our website) and fax that form into the center that is closest to your home.3. You then call that center (phone numbers are on the front side of the referral form) and make an appointment with the OT that does Low Vision evaluations.4. Go to the scheduled appointment.Our centers are in the following towns: Bridgeport, Danbury, Derby, Greenwich, Naugatuck, New Haven, North Haven, Southbury, Waterbury. You can get more information at our website: www.lionslowvisioncenter.org

For more information on Secure Aging, Click Here.An estimated1 million peoplein the U.S. and 6 million people worldwide have Parkinsons disease, according to The Michael J. Fox Foundation for Parkinsons Research.Just what is Parkinsons disease, exactly? Its a disorder that affects your nervous system and your movement. The actual cause of Parkinsons disease isnt well-known, but researchers believe that genes and environmental triggers can play a role. Parkinsons disease is more common over the age of 60, and its also more common in men.Here are a few of the symptoms associated with Parkinsons disease, according to theMayo Clinic. Symptoms often happen on one side of the body and stay worse on that side. Note that symptoms can differ for everyone, and initial symptoms may be so mild that you wont notice them:A tremor or shaking that frequently begins in your hand or fingers.Muscle stiffness.Posture that may become stooped.A slowing in the way you move. Over time, Parkinsons disease may slow your movement, making simple tasks difficult and time-consuming, according to the Mayo Clinic.Changes in speech. This could include speaking more softly, quickly, or hesitating before talking.Changes in writing.Less ability to perform unconscious movements such as blinking or smiling.People living with Parkinsons disease often require special care, especially as their symptoms worsen. This is due to the symptoms mentioned above that make it harder to do daily tasks. Its also because Parkinsons disease may cause difficulties in thinking, including dementiaparticularly in the later stages. Other health issues caused by Parkinsons disease include depression and mood changes, swallowing disorders, bladder problems, and fatigue.Parkinsons disease does not have a cure, but there are medications to help the symptoms.Some patients require surgery. Healthier living choices such as regular aerobic exercise, better sleep, and a healthier diet all are recommended to help Parkinsons disease. Massage, physical therapy, tai chi, and yoga also may be helpful, according to theParkinsons Foundation.People dont die from Parkinsons disease. However, they may die from incidents related to the disease, such as a fall or a blood clot.Next month, we share some tips to help caregivers of people with Parkinsons disease.Call Secure Aging to Find Out How We Can Help Seniors With Care ManagementAt Secure Aging in Bradenton, we transform the weight of the world into a sigh of relief for our senior clients and their concerned family members. The mission of Secure Aging is to protect and preserve our clients independence and dignity through careful and thoughtful financial and care management. As our clients age, it is their desire to remain independent and age with dignity. Our services protect our clients from talented con artists looking to exploit and deplete the financial resources of our vulnerable seniors. Secure Aging helps families inManatee County and Sarasota County and in and around the communities of Anna Maria, Bradenton, Bradenton Beach, Ellenton, Holmes Beach, Lakewood Ranch, Longboat Key, Myakka City, Palmetto, Parrish, and Sarasota.

Evaluating an Adult Day Health ProgramAdult day health (ADH) programs provide professional care and companionship for older adults and adults living with cognitive or medical challenges. ADH programs include a variety of health, social and support services in a safe, caring environment.When searching for an ADH Center for your loved one its important to look for licensed and accredited programs. Youll also want to find a center that is local, affordable and offers the right level of care for your loved one.LocalIts best to find an adult day health provider that is close to your home or work and has hours suited to your schedule. You may also want a program that offers transportation to and from the center.AffordableWhile other options including in-home health and nursing home care are typically more expensive than adult day health programs, you want to ensure that the program you select is affordable and fits within your budget.Level of CareEach ADH center offers its own unique programming. Youll want to evaluate potential ADH programs on the activities they offer participants, health monitoring, nursing care and physical therapy services, nutrition offerings and services and accommodations for physically or visually impaired.While most ADH centers offers some level of the above services, youll also want to ensure that the program offers support services tailored for you and your loved one.Caregiver SupportSeeking support and maintaining your own health are key to managing your role as a caregiver. Many adult day health programs offer caregiver resources that provide information and referral services to support the care of your loved one.Inclusive EnvironmentMassachusetts became the first state in the country to require all state-funded or licensed providers of services to older adults complete training in how to provide meaningful care of LGBT older adults and ensure lesbian, gay, bisexual and transgender adults can access services.Finding and selecting the right ADH program for you and your loved one can be daunting. Make sure you contact the centers you are interested in to discuss their program offerings and services. Visit the centers in person and observe the atmosphere, daily activities and staff interactions with participants.This article was submitted by Michelle Holmberg, MA, the director of services for Cooperative Elder Services, Inc., CESI operates four centers in Eastern Massachusetts that focus on the holistic approach outlined above, empowering seniors to age in place. Michelle may be reached at 781-863-1166 or by email at m.holmberg@elderdayservices.org.

For the most part, Utahns are a healthy bunch. Average life expectancy in the Beehive State is 79 the third highest in the nation. But helping people stay healthy and independent as they age requires expertise.The Senior Clinics at Intermountain Healthcare are much more than a doctors office. These clinics specialize in helping people age 65 and older to maintain and improve their quality of life. Clinic staffers do this by paying attention to the needs of the whole individual, not just their medical problems. Senior Clinic employees are also on the alert for common risks, including the three main causes of premature disability and death:1. Difficulty in managing multiple chronic illnessesOften seniors find it challenging to manage multiple illnesses. Intermountain Senior Clinics are in a unique position to coordinate care for a variety of conditions, including arthritis, chronic pain, diabetes, heart disease, and memory loss.2. Problems managing medicationsSeniors may see several physicians and specialists who prescribe different treatments and medications. Some medications may actually counteract the benefits of other drugs. A Senior Clinic physician can evaluate all of a seniors medications and address these concerns.3. FallsWhen seniors fall, they are often hurt both psychologically and physically. Twenty-five percent of older adults lose confidence and avoid movement after a fall. That can lead to the development of other conditions, such as pneumonia. Fall prevention is a necessary part of treating seniors. The Senior Clinics assess a patients risk of falling at each visit.In addition to these services, the Senior Clinics also provide: Timely appointments Acceptance of Medicare and most Medicare Advantage plans Longer appointments to allow time for questions and a thorough exam A board-certified physician and a nurse practitioner trained in geriatric care Help with memory loss Diabetic management and instruction Laboratory services, including blood and urine tests Nutritional counseling for cardiovascular disease, diabetes, and weight loss or gain Assistance with community resources, memory screenings, advanced care planning, referrals for home healthcare, medical equipment, and moreTo learn more, visit www.intermountainseniors.org. Or call one of our clinics directly:Alta View Hospital Senior Clinic9720 S. 1300 East, Suite E240Sandy, UT 84094801-501-2025Intermountain Senior Clinic5770 S. 250 East, Suite 210Murray, UT 84107801-314-4544Editors Note: This article was submitted by Carol Wilcox, LCSW.Carol is the manager of the Alta View Hospital Senior Clinic and may be reached at 801-501-2025.

To learn more about FirstLight Home Care of Omaha,CLICK HERE.For many older adults, their senior years offer time to travel and explore the world. Likewise, they finally have the flexibility to visit children and grandchildren in different locations. However, if they have issues with mobility, a chronic illness or disability, it can spoil their travel plans. Thats where travel companions can help.Whether your spouse just had surgery or needs oxygen, your parent is elderly and in a wheelchair, or your loved one has physical limitations, you can still travel together. In fact, at FirstLightHome Care, we can provide travel companion services throughout your whole journey. Well be there with you and your loved one every step of the way, making the experience as enjoyable, comfortable and stress-free as possible.FirstLight Home Cares travel companions will be with your loved one every step of the way, providing support for them and peace of mind for you.From family reunions and vacations to weddings and other important milestone events, our travel companions can ensure your senior doesnt miss a thing. We can help you navigate the airport and get to your destination, safely and comfortably. Well also help during the entire trip and on the return, ensuring your loved one is able to get back to home base without any troubles.This service not only makes traveling easier and more convenient, but also provides peace of mind too. You dont have to worry or stress about how to manage through a busy airport terminal or security, on an airplane or in a hotel. You can simply take it easy and enjoy your time together.Ways Our Travel Companions Can Help SeniorsWe can meet many needs and provide the level oftravel companion servicesthat are right for you and your loved one. Whether your family member needs daily assistance with bathing and dressing or just some help getting around while traveling, well be there. Well ensure your loved one doesnt miss an event and gets the care and attention they need to have fun, maintain their dignity and embrace the joys of traveling.We can also help with:Checking in at the airport and the ticketing processCarrying luggage or transporting your loved one in a wheelchairHelping your loved one navigate security or customsProviding assistance with ground transportationUnloading bags at the final destinationHelping with the hotel check-in processBathing, dressing and personal hygiene during the tripAssistance with meals, medication reminders and moreOur travel companions arent just for seniors, either. We can help those with special needs or disabilities, as well as veterans who need a helping hand. We can also provide support if a loved one just recovered from surgery or an illness and needs assistance during a trip. The journey will be easier and more enjoyable with help from the travel companions at FirstLight Home Care.You also wont have a reason to put off that family vacation or trip across the country. Instead, you can get the support and assistance you and your loved one need, providing reassurance at every point of the journey. Our goal is to provide qualitytravel companion servicesthat connect people with their loved ones, exciting opportunities and the world around them.

Once upon a time... mental illness was thought to be on a par with leprosy, and appropriate treatment was deemed to be relegation to a sanatorium or leper colony. While both have dispelled most folklore, myths and misconceptions, mental illness is still subtly saddled with an unwarranted and obstructive silent demon: Stigma.Stigma erodes confidence in our knowing that mental disorders are real, treatable health conditions. We have allowed this culprit to erect attitudinal, structural and financial barriers to effective treatment and recovery. It is time to slay the dragon.Interesting to know, one in four families is affected by mental illness. It is not the result of low intelligence, lack of character or personal weakness: Abraham Lincoln, Ernest Hemmingway, Patti Duke, Terry Bradshaw, Mike Wallace and Jane Pauley are but a handful of notable examples.Most importantly, mental illnesses are treatable. Most people diagnosed with a serious mental illness such as depression, bipolar disorder, and schizophrenia can experience relief from their symptoms with the proper treatment plan. The Collier County National Alliance on Mental Illness (NAMI), 239 434-6726, among other organizations, can direct and assist in support of this process utilizing a variety of their SW Florida programs and resources.Understanding mental illness, appreciating the cause and supporting its programs bring awareness and success and along with it, an effective weapon to remove the mask and expose mental health stigma for precisely what it is: A fairy tale.Author:The Collier County National Alliance on Mental Illness

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Author:Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO

All moves share some common elements including why move, when to move, where to move and how to move. The answers depend on individual circumstances and ones age. Well consider moves from the viewpoint of a senior. Why and when often can be addressed together.The motivation for a senior to move can be initiated by needs related to physical health, social activity, memory support. Some people anticipate their needs and tour senior communities and get on waiting lists. Others wait to make a decision until they are forced to, which is usually the result of a health crisis and they are told by a doctor that they can no longer live in their home. Where to move includes decisions that must be made about the type of living situation one desires. Options include everything from a condo, to independent senior living communities, assisted living, and memory care. Those who plan in advance will have more options regarding location, amenities, etc. Those who move in crisis mode generally have fewer options as they must settle for what is available at the moment. How to move also has options: you can pack and move yourself, hire a moving company to move your things, or hire a move management company to plan your move, pack and move your things, and unpack everything for you. Whether or not you have planned your move or are moving in crisis mode, hiring a move management expert will greatly reduce the stress of the situation and get you settled quickly in your new home; usually within 1 3 days, depending on the size and scope of your move. Some companies also will help you downsize and conduct a clean out of your old home to get it ready for sale. What may have seemed overwhelming and impossible can be managed by the experts, leaving you and your family to focus on your new home and future.Editors Note: This article was submitted by Holly Hansen, Owner - Brilliant Moves

An Intensive Care Unit [ICU] stabilizes patients; however, the next step is just as critical to recovery. Individuals with medically complex conditions may be ready to leave the ICU, but still require advanced monitoring, rehabilitation and time to heal. Thats where Select Specialty Hospital Camp Hill can help.Select Specialty Hospital Camp Hill is a critical illness recovery hospital. Licensed as a long-term acute care hospital (LTAC), it specializes in the medical and rehabilitative care of patients who need more time to heal from infectious diseases, surgical complications, and orthopedic, wound or post-trauma care. Many patients may also require ongoing treatment for pulmonary conditions, neurological disorders, cardiac conditions or renal disorders.Why Select Specialty Hospital?Select Specialty Hospital Camp Hill is located on the fifth floor of Geisinger Holy Spirit Hospital. Its a hospital within a hospital that makes it easy for patients to continue receiving advanced services -- ventilator weaning, cardiac monitoring and dialysis -- without having to move to a different location. It also means the doctors and specialists who have cared for a patient since admission may continue to be actively involved in their care.Select Specialty Hospital Camp Hill, along with our locations in Harrisburg and York, provide care that includes daily physician visits, as well as 24-hour nursing and respiratory care. If required, physical, occupational and speech therapies are also provided. Additionally, all of our Central Pennsylvania hospitals have access to diagnostic radiology and laboratory services, an on-site pharmacy, nutritional care, dialysis and innovative speaking devices for those on ventilators. The medical staff and patients are also supported by case managers, clinical liaisons and admission coordinators. To learn more, or to take a virtual tour of Select Specialty Hospital Camp Hill, please visit camphill.selectspecialtyhospitals.com.From the moment a patient arrives at a Select Specialty Hospital, he or she receives compassionate, patient-centered care that focuses on helping that individual meet his or her specific recovery goals.

Parkinsons disease (PD) is the second-most-common neurodegenerative brain disorder after Alzheimers. In his 1817 Essay on Shaking Palsy, James Parkinson first described PD as a disease.Now, 200 years later, PD is known to affect an estimated one million people in the US, with about 60,000 new cases diagnosed each year. The cause of PD is still unknown, but genetic and environmental factors are thought to contribute. No test has yet been developed to diagnose PD. Instead, it is diagnosed clinically based on the patients history of symptoms and a physical exam conducted by a neurologist or movement disorder specialist. PD is a chronic and progressive illness, but patients can live long, meaningful, and happy lives if they exercise routinely and take their medications on schedule.PD seems to affect men more than women. Some studies have shown that African Americans and Asians are less likely than Caucasians to develop PD, although the reasons are not clear. Otherwise, the disease knows no social, ethnic, economic, or geographic boundaries. Many people live with symptoms of PD for several years and visit multiple physicians before a diagnosis is made. Early symptoms can be subtle and may even come and go. Frequently, a loved one is the first to notice subtle problems with movement.PD symptoms are due to a deficiency of dopamine, a neurochemical in the brain that is essential for initiating and executing fast and smooth muscle movements. Its also important in preserving mood, cognition, and energy. In PD patients, dopamine-generating neurons in the brain are dying at a much faster rate than the normal aging process. When 60-80% of dopamine-containing neurons have died, symptoms appear, including tremors, muscle rigidity or stiffness, slowness of movements, and shuffling when walking. Non-movement-related symptoms include smaller handwriting, less facial expression, acting out dreams, constipation, urinary incontinence, dizziness, depression, anxiety, hallucinations, delusions, and fatigue. The PD experience is unique to every patient, and no one ever develops all of the symptoms.Most PD medications temporarily replenish or mimic dopamine, so they are often called dopaminergic drugs. These medications improve speed and coordination of movement, reduce muscle rigidity, and reduce tremors. Although dopaminergic medications dont cure or slow the progression of PD, they are effective in treating the movement-related symptoms. Routine exercise is the only known method of slowing the progression of PD. Dallas Area Parkinsonism Society, a local nonprofit, offers over 30 exercise classes per week in various areas around the metroplex, as well as patient and caregiver support groups. Their monthly educational programs often feature academic and practicing physicians with topics of interest to people affected by PD. You can read their newsletter at daps.us/newsletters.Editorial Note: Article written by Drs. Nirav Pavasia, MD and Aashoo Mentreddi, MD. Movement disorder specialists at Neurology Consultants of Dallas and volunteer members of the Dallas Area Parkinsonism Society Medical Advisory Board.

To learn more about Adult Case Management, CLICK HERE.Qualifying for the New Choices Waiver program can be complicated. There are two primary ways that an individual qualifies for the NCW. Learning how one qualifies is better understood when you realize why the State has this waiver to begin with. The NCW was designed to help individuals live in a community or home-like setting as opposed to a nursing home. Meaning, the goal of the NWC waiver program is to transition individuals from a more restrictive and expensive nursing home to a more home-like setting like an assisted living or even their own home. With that is mind here are the 2 primary ways individuals can get on the NCW program.1. An individual can apply for the NCW after they lived in a nursing home for 30-90 days. The length of stay depends on when they qualify for Medicaid. This is referred to as Reserved Slots and can be done any time of the year. When an individual qualifies for the NCW this way, they will move from the nursing home on the 1st of the month. This is the most common way people get onto the NCW.2. An individual can apply for the NCW after they have privately paid for an assisted living for more than 12 months. This is referred to the Non-Reserved Slots and can only be done during the open enrollment periods. March 1st-14th, July 1st-14th, and Nov 1st-14th. The state only admits 35 residents on the NCW in each of these enrollment periods. They prioritize all the applicants based on how long they have been privately paying an assisted living. So while residents can apply after 12 months, in practice its closer to 24 months for those that will meet the cut-off.For more information on how to qualify and to apply, please call 385-273-1456.

Benjamin Franklin said it best in this famous quote, "In this world, nothing can be said to be certain, except death and taxes." SBB University and area expert panelists discuss the documents that you need to have in place and the best tax practices while you are alive.Panelist contact information:- Ashley Sharek, Sharek Law Office, LLC call 412-347-1731- Erin Weber, The Weber Group at Hefren-Tillotson, call 412-633-1671- Anna Marie Kijanka, Agent with New York Life call 412-334-1014

The best time to plan for the possibility of needing care is when we are healthy with the idea and hope that your need for help will be minimal. But as people age, often a singular issue may begin to develop such as back pain, high cholesterol, high blood pressure, arthritis, or other common health issues. By themselves, and managed under a physicians care, these types of issues aren't necessarily a significant health threat. But as we age, individual medical nuisances when combined together, can increase ones risk for health complications. Insurance planning is about protecting yourself, and your insurability before these collective issues take their toll on us.Planning for care and having a long term care policy doesn't mean your spouse, or children, wont care for you, or care about you; but it will allow those you've invited into your life, to care for you better and longer because there will be resources more easily available. Having a plan for long-term care is about having options for care, protection of your lifestyle, and the security of knowing you've taken steps to shield your family and those you care about, from the emotional, physical, and financial challenges needing care can present.How is it we are almost always surprised by changes of health in ourselves or others we care about?Yes, sometimes, things just happen that's life. The truth is most all of us know of someone who has needed help for some period of time either as the result of an unforeseen illness or accident. In these situations, those with a plan for long-term care in place faced the situation with less stress, less anxiety, and less worry.Do something today, while you can, and while you're able and take a step to protect yourself and those you care about. Few people can afford to cover their long-term care costs by themselves; and even if they can, that doesn't mean they should. That's why its important to talk with someone who specializes in long term care insurance, who represents a variety of insurers, and who understands how to develop a plan that works for you and your family and has your best interests at heart.Today there are many ways to design a plan that's affordable and can help you feel more confident you wont outlive your resources. For a complimentary review of your current insurance policies to make sure they'll provide what you're expecting them to, and an assessment of how long term care coverage may help protect your retirement dream, call Mitchell Dannenberg, CLTC of LTCI Marketplace at (239) 461-5511 or visit www.LTCiMarketplace.com.

The #1 killer of Older AdultsWith the coming of shorter days, frosty nights and falling snow, late fall marks the beginning of the peak season for accidental falls, especially for older people. Falls and fall-related injuries are the leading cause of death in people 65 years and oldermore than 15,800 deaths per year. For people 85 and older, one in five falls results in death. Contrary to the myth that falls are unavoidable accidents, most falls are the result of manageable or preventable risks. Physical changes that come with aging make seniors more prone to falling. Changes in muscles and joints make movement more difficult and make it harder to correct for a sudden loss of balance. Vision changes make it tough for older eyes to adjust to varying levels of light or perceive depth and distance. Many medications, depression, stress or lack of sleep can also affect judgment, balance and coordination. Older adults who stay physically active improve their balance, flexibility and strength. Exercise and socialization also reduces stress and depression, increases alertness and strengthens the heart and circulatory system. Regular eye exams will help correct vision problems and detect possible diseases, like glaucoma, that make it hard for seniors to see hazards. Sturdy shoes and walking equipment such as a cane will improve balance. A seniors own home presents risks, too. There should be plenty of light in every room and along hallways and in stairways. Motion-activated or timer lights can be particularly helpful, especially as days get shorter. Emergency lighting or a flashlight should also be within easy reach. You can improve bathroom safety by having grab bars installed in the tub or shower and by the toilet. Non-slip strips and a bath bench in the tub or shower and a raised toilet seat are valuable additions. In kitchens, countertops should be kept glare-free. All rugs should be tacked down or secured with nonskid pads. Rugs with highly-contrasting dark and light patterns can interfere with seniors depth perception and should be avoided or replaced. To reduce glare, only no-wax cleaners should be used on floors. Firmly secure handrails are a necessity on both sides of stairways and outside steps. Steps should also have non-skid treads. Furniture should not block walking areas. Make sure all electrical cords are out of the way. Hiring an in-home caregiver can also help prevent falls, especially if youre a senior who is living alone at home or you are caring for an older loved one. In addition to handling risky household activities, a caregiver can provide constant supervision. Supervision is especially important for older people with dementia that makes them get up and wander at night. Editors Note: Submitted by Jared Caplan, General Manager, Home Care Assistance of Dallas.

A main concern for most people faced with terminal illness is whether theyll be able to die wherever they call home.Hospice care helps eliminate that worry, making it possible for people to spend their final moments of life in their preferred surroundings. By definition, hospice is intended to help terminally ill people remain comfortable during the last six months of their lives. The care can be administered at the patients home, hospice inpatient units as well as hospitals, nursing homes and assisted living communities or residential care facilities. When a loved one is receiving hospice care at home, these are the questions hospice providers are often asked:How will pain be managed?Hospice is an end-of-life care option tailored to the needs of each patient and family. It includes expert pain management, but also goes beyond medical care, by providing emotional and spiritual support. The care is provided by interdisciplinary teams of palliative care experts, including physicians, nurses, home health aides, social workers, chaplains, bereavement specialists and volunteers.If the patient prefers to remain at home, what kind of assistance and in-home care will be available?Routine home care is available in accordance to the patients individualized plan of care. Continuous care, during a brief period of crisis, can be available for up to 24 hours a day. When patients or family members have questions or concerns after business hours, they can often get immediate answers and help by calling an after-hours service.What is the role of family members when their loved one is on hospice care? Family members play an important role by providing personal care to their loved one when hospice teams are not present. The hospice team does not take over, rather they teach and support families so they can provide the best in-home care possible. Hospice teams realize that no one knows the patient better than their family.What does hospice care cost? Does insurance cover it? Medicare pays for hospice services. Many states have established Medicaid coverage for hospice, and almost all private insurers and managed care plans provide coverage for hospice care as well.Editors Note: Article submitted by Cathy Carlson, VITAS Healthcare General Manager. For more information about hospice care or your end-of-life care options, call VITAS Healthcare at 866-759-6695 or visit www.VITAS.com

So often today, we are reminded of the importance to take care of ourselves and plan me time each day to refresh and recharge. However, many people caring for a senior loved one feel unable to find much alone time and risk feeling emotionally burned out from caregiving. Combine that with the heavy strain on their physical and financial well-being, and its easy to see why caregivers often struggle. Research has shown that caregivers frequently deal with feelings of anger, guilt and isolation from family and friends. They also may experience physical symptoms, including exhaustion, loss of appetite, weight loss/gain, heartburn, suppressed immune system and more. Numerous studies have shown that increased levels of stress can lead to high blood pressure, which could ultimately lead to a stroke or heart attack."Caregiving is one of the most difficult challenges that families will face. It affects a family physically, emotionally, and spiritually. It is important to notify your healthcare provider of any caregiver challenges that you face," said Dr. R. Scott DeLong, Geriatrician with LGHP Geriatrics and the Medical Director at Spang Crest, a Luthercare community.The good news is that there are ways to combat the stress of caregiving. Knowing youre not alone is very important. Joining a local support group and becoming part of a community of people going through shared experiences can offer you encouragement, information and optimism and combat feelings of isolation. Many senior living communities, including Spang Crest, hold monthly support groups. Look for one near you.Its OK to ask for help from other family members and friends. They may not realize the responsibilities you are carrying. By scheduling caregiving assistance from others, you can run errands, socialize or simply take a walk around the neighborhood to return feeling renewed and better able to care for your loved one. Additionally, reaching out to a trusted friend, neighbor, relative, or clergy member for emotional support can be a much-needed resource. Finally, reach out to a local senior living community or a senior advisor for suggestions on where to turn for additional help.Editors Note: This article was contributed by Nicole Lithgow, Admissions & Marketing Coordinator at Spang Crest, a Luthercare senior living community in Lebanon, PA and Amy Kenn, Luthercares Communications Director.

To learn more aboutSalt Lake Behavioral Health,CLICK HERE.Experiencing psychosis can indicate a more severe mental health problem. Psychosis can include experiencing hallucinations (seeing, feeling, hearing or tasting things that other people dont) or persistent, unusual thoughts or beliefs that other people do not believe or understand. These thoughts or beliefs can result in feelings of paranoia, that external forces are controlling a persons mind or actions, or that others want to cause harm. It can also be the belief that you have special powers.Psychosis can result in difficulty functioning normally and may require professional medical intervention. If you or someone you know may be struggling with psychosis, seek help. Recovery is possible with medical treatment.

Most families are understandably overwhelmed when a loved one is referred to hospice. The looming uncertainties and difficult decisions associated with end-of-life care add extra stress to an already difficult situation.Hospice programs can help by controlling pain, reducing anxiety and offering support to terminally ill patients and their families but with more than 4,000 hospice agencies nationwide, choosing the right program for your loved one can be challenging.Here are some important questions to ask hospice providers before choosing a specific program:What services does the hospice company offer?Hospice provides care to patients during the end of life but some programs also provide specialized services to make the patients final days more enjoyable. For instance, as the nations leading provider of end-of-life care, VITAS Healthcare offers respiratory therapy, music therapy, pet visits and other services to further assist patients and their families during these trying times.Is it an established program?Experience is key when it comes to hospice services. As a pioneer and leader in the hospice movement since 1978, VITAS has developed and shared key practices to make sure patients at the end of life receive high-quality care and their families get the support they need. VITAS philosophy of care centers on comfort and quality, focusing on the patient, not the disease.Where can the patient receive care?Studies show that most patients prefer dying at home and VITAS can bring hospice services to whatever place is most comfortable for the patient. No matter where a person chooses to receive these services, hospice staff can guide them and their families through difficult decisions about their end-of-life care.Who covers the costs?Hospice care is covered by Medicare, Medicaid and most private insurance plans. To be eligible for hospice under Medicare, the patient must be entitled to Part A of Medicare, and certified by their physician and a hospice physician as having a terminal illness, with a prognosis of six months or less.The National Hospice and Palliative Care Organization has resources to guide you if a loved one needs end-of-life care. For more information about VITAS, visit www.VITAS.com or call 708.781.4400.

To learn more about The Retreat at Palisade, CLICK HERE.1. Active Games and SportsThese give you the chance to get some exercise, improve your hand-eye coordination, and gain a sense of control over the physical world. All of that can be very satisfying, especially if you get to overcome obstacles or compete with other people in a friendly way.Consider examples like:GolfMiniature golfPoolShuffleboardBocceTennisBadmintonPickle ballCroquetBall tossingFrisbee tossingVolleyball (including with a beach ball or balloon)HorseshoesLawn bowlingIndoor bowlingWii BowlingCurling2. Dancing, Karaoke, and Other Performance ArtsDancing to music can connect your body to exciting and healing rhythms. Singing popular songs (even badly) in front of other people can help you enjoy the humor in your efforts and avoid taking yourself too seriously. And performing in other wayssuch as acting in a skit or trying a stand-up comedy routine can remind you of how fun it is to tell stories in new or creative ways.Take a chance and try things like:Line, ballroom, salsa, or swing dancingSeniors' or all-ages karaokeActing in a playTelling jokes to an audienceReading books to groups of young kidsWriting and acting out skitsParticipating in comedic improvStarting a seniors' dance troupe3. Parties and Other Social GatheringsSocializing can be a powerful way to inject more fun into your life. That's particularly true if you get to reminisce about old times or talk about the other things that interest you. In fact, a good conversation may elevate your mood and outlook more than anything else on this list, especially if you keep things jovial.So don't shy away from attending other people's parties or joining clubs. Also, consider planning some of your own events. You can plan parties around all kinds of themes such as:Casino nightMurder mysteryTrivia nightMexican fiestaUgly sweaters nightThe 1920s, 50s, 60s, etc.Masquerade ballArabian nightsMardi GrasPiratesHawaiian luauJungle bashThe OscarsFormal teaSecret Santa4. Traditional Games and PuzzlesBoard games and card games provide great ways to socialize and benefit from the joyful challenges of friendly competition. And puzzles can help sharpen your mind and give you a sense of progress and accomplishment.Consider options like:UnoScrabblePictionaryYahtzeeBingoCheckersChinese checkersDominoesMonopolyChessBackgammonCribbageGo FishPokerBridgeMahjongCanastaRummySolitaireCrazy EightsCrossword puzzlesJigsaw puzzlesWord search puzzles5. Animal InteractionsJust like people, animals want and need to have fun. So playing with them can be mutually beneficial.Besides, it's often easy to find animals to interact with even if you don't have any pets. For example, many animal shelters welcome seniors who want to givedogs, cats, or other critters some quality attention.6. Gardening, Bird-watching, and Other Outdoor PastimesAs long as the weather is decent, being outside can do wonders for your mood. After all, the natural world is full of pleasurable sights, sounds, smells, and other sensory delights. They let you feel like an explorer or like you're connected to something larger than yourself.Consider diversions such as:GardeningBird-watchingWalkingHikingPicnicsBoat ridesMetal detectingKite flyingNature photography7. Arts and CraftsThese kinds of creative recreational pursuits are great for people of all ages, and they often make terrific elderly activities.Ideas like these can reignite a person's vitality and sense of what's possible:PaintingSketching/drawingCeramicsMosaicsWoodcraftPolymer clay modelingPapercraftBeadingKnittingCrochetingEmbroideryQuilt makingCard makingJewelry making8. Active LearningLearning is always more fun when it's something you choose to do for its own sake. Whole new avenues of possibility reveal themselves.So follow your curiosity and impulses. Learning something new is beneficial at any age. As examples, consider learning how to:Sing or play a musical instrumentSpeak a foreign languageUse computers more effectivelyWrite codeDesign websitesTake professional-quality photosWrite great storiesCook exotic mealsDecipher hieroglyphsPerform magic tricks9. Outings and excursionsMany great options exist, especially when you gather a small group of people to share the experiences. You may not be a kid, but that doesn't mean you can't go on field trips for some laughter, excitement, exploration, and social bonding.Consider excursions to places or events like:Theme parksCarnivalsCounty fairsComedy clubsHands-on science museumsAdult arcadesConcertsSporting eventsTheatrical performancesArt showsWineriesBeer festivalsWhy Play Is ImportantScientific studies continue to show that enjoyable activities can have several major benefits. For example, they have the power to help:Improve how your brain works. Do you want to maintain your memory and optimize your ability to learn new things? Engaging in play on a regular basis can enhance your creativity and mental sharpness.Heal, establish, or maintain relationships. A lot of seniors are lonely. In fact, on average, seniors without spouses or partners spend about10 hours alone each day. But having fun can enable older adults to make new friends or improve existing relationships.Things like laughter and friendly competition are known to increase harmony, trust, empathy, and intimacy among people who experience them together.Improve your mental and emotional well-being. Do you like the way you feel when you have a brighter outlook on life and your sense of time recedes into the background? Engaging in activities you enjoy can expand your optimism, multiply your moments of joy, and reduce your stress. It can even help prevent depression.Extend your life and improve your physical vitality. Who doesn't want to feel younger or more energetic? Creating plenty of fun moments in your life can be a good way to boost your immune system, reduce your risk of illness, and minimize your perception of any pain you might already have.Play should be a major part of life for everyone. We can all probably use many more joyful experiences. It's who we are, no matter our age.

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To learn more aboutHome Care Assistance of Utah,CLICK HERE.How to Know When Its TimeSometimes an elders need for help is sudden and obvious. More often, though, it becomes apparent gradually, experts say. So how will you know? Watch for changes in your loved ones behavior, such as ignoring favorite hobbies, missing dates with friends, or forgetting to pay bills. Not every change means danger, but when a shift happens, its important to understand why, says Claudia Fine, an executive at SeniorBridge, a geriatric-care management company. So snoop, Fine advises. Tag along to your loved ones doctors appointments and ask questions.Once you understand the persons situation, you can help develop plans, says Peter Notarstefano, director of home- and community-based services at LeadingAge, an association for aging-services organizations. Although you may not see yourself as a caregiver, thats the term for anyone who looks after a person who needs assistance with daily tasks. AARPs Caregiving Resource Center can help.Staying at HomeKeeping a loved one in his or her house, or yours, can be challenging if your loved one needs daily help with some tasks. Thankfully, there are services to make it easier.Adult day facilities offer meals, activities, companionship and some medical care. One popular program for frail people is the Program of All-Inclusive Care for the Elderly (PACE). Its free for those who qualify for Medicaid; others pay about $3,000 a month.Service programs such as Senior Corps send volunteers age 55 or older to visit elderly individuals at home and provide companionship.Occupational therapists can evaluate a home and its resident and recommend grab bars and other changes to improve safety. They also help clients develop strength and skills, such as balance, so they can manage more of their daily activities. Studies show that visits from an OT help older people stay in their homes longer.If you and your family member want to live near each other but not in the same house, you can now rent a fully equipped, backyard mini-apartment that attaches to your homes utilities. Some of these so-called assisted living structures come with monitoring systems.Assistive-technology companies have products that can ensure your relative is safe. SimplyHome offers monitoring equipment such as motion sensors and GPS watches, and QuietCare (careinnovations.com) has a motion-sensor system that can learn a persons daily patterns and send alerts when there is a significant change.In some areas nonprofit support networks called Villages help older residents stay in their homes. Volunteers perform some everyday tasks, and the Villages also arrange for discounted services, from plumbing to nursing care. Annual membership fees are usually $300 to $500. See whether theres a Village near you.How to Find Care1. Your local Area Agency on Aging (AAA) has info on living options near you. Find your AAA.2. Genworth has teamed with AARP to offer a free online caregiver search as well as affordable access to care coordination services.3. SNAPforseniors, a for-profit health care network, lists residential facilities.4. The National Association for Home Care & Hospice lists home-care agencies in your area.5. Medicares website ranks local nursing homes and home-health agencies.6. LeadingAge, a network of aging-services agencies, has a housing-locator service on its website.7. Geriatric-care managers can help with all aspects of caring for older adults. For more information visit caremanager.orgGetting Your Loved One on BoardEase into it: If possible, provide help bit by bit, in spoonfuls and not buckets, recommends Susan Johnson, former owner of Care Management Associates. For example, start by offering to hire someone for a task your relative doesnt like, such as cleaning house.Set a time line: Try presenting care, in whatever form, as something to try out for a little while.Make your relative the boss: Describe care providers as assistants to show that your loved one is still in charge.Tweak your language: Frame help in the way that will most appeal to your relative. Maybe its a deserved luxury; maybe its something recommended by a trusted doctor or friend.Dont command: Include your loved one in any decisions, and avoid telling her what she needs to do; this usually triggers resistance, warns Linda Fodrini-Johnson, executive director of Eldercare Services.Seek answers: If your relative is reluctant to accept care, try to figure out why, says Jackie Lapidus, executive director of Care Management Associates. Your relative may be assuming one scenario while youre imagining another.Turn the tables: Remind your loved one that by accepting help, he is easing your fears and making your life less stressful.Checking for QualityPeople fare better when they live near whats dear to them friends, family, congregation. But once you find a facility in the right spot, make sure its a good one.To begin evaluating a residential facility, schedule a tour. Quiz the manager on how the facility addresses a residents specific and changing needs. Then make unscheduled visits. Ask residents what they enjoy about the community and what goes on during the day. Will your relative fit in?Most states license residential facilities. To discover your states licensing requirements, start with the department of health.If its home health care youre seeking, look for an agency that hires its own employees, rather than using independent contractors, says Paul Hogan, chairman of Home Instead Senior Care and coauthor of Stages of Senior Care: Your Step-by-Step Guide to Making the Best Decisions. Make sure a supervisor occasionally visits your relatives home to see how everything is going, says Hogan. And dont expect a perfect match the first time. If you have concerns, tell the care provider and possibly the management, too. When hiring in-home care, patience and perseverance pay.For both residential facilities and home health care, ask about accreditation, a credential awarded by one of several private agencies.Also consider these two websites, both of which rank nursing homes based on Medicare inspection data: Caregiverlist Inc. and the Medicare and Medicaid Nursing Home Compare guide.What it Costs (and Who Can Help)The going rates for assisted living vary from state to state. For information on the rates in your state, visit longtermcare.gov. Nationwide, the average annual cost of a private room at a skilled nursing facility is $90,155. At an assisted living facility (ALF), its $39,528. The average hourly rate for home health aides is $22. Thats a lot of money, but some programs will help pay it.1. Medicare pays for short-term care after an injury or surgery. It does not cover long-term care.2. Medicaid helps people with a low income and few assets pay for nursing facilities and some assisted living and in-home care.3. Some states offer financial assistance for low-income residents to live in an ALF. Ask your Area Agency on Aging.4. The Department of Veterans Affairs offers certain veterans and their spouses long-term-care benefits.5. A reverse mortgage might provide income to pay for care.6. The National Council on Aging helps you find government aid.

Organizing comes naturally to us. We want to sharewhat we know to help others.There were few services available to help us downsizeour parents or transition them to assisted living. We know how difficult thisis and we can offer insight, support, and practical help.

To learn more aboutDanville Support Services,CLICK HERE.Fall is such a beautiful time of the year especially along the Wasatch Front. Its a time to drink cider, reflect and take in the colors. Fall is also the perfect time to prepare for Winter, and that means preventing senior citizens from falling.According toCenters for Disease Control and Prevention, one in every three adults ages 65 or older falls and two million are treated in emergency departments for fall-related injuries each year. The long-term consequences of fall injuries, such as hip fractures and traumatic brain injuries, can impact the health and independence of older adults. Thankfully, falls are not an inevitable part of aging. In fact, many falls can be prevented.The ability to maintain your balance is, of course, central to staying on your feet. whatever your age. To improve balance and leg strength, develop an exercise routine that includes stretching and walking. Also, exercise programs such as Tai Chi can increase strength and improve balance, making falls much less likely.Vision is another key aspect in the prevention of falls. When you dont see the obstacle, you cant avoid it! All adults need an annual eye exam. This is especially true for people in their 40s and 50s, as vision deteriorates with time. Most seniors rely on corrective lenses to read, to drive or for all day use. By keeping up with eye health, youre doing yourself a favor in more ways than one.Medications are another area to monitor, as many medications successfully address one condition, but can also increase the likelihood of a fall due to dizziness, drowsiness, or other side effects of the medication. You dont want to be lightheaded on an icy sidewalk this Winter, so please check with your doctor or pharmacist to adjust medications, as needed.Finally, there are several things you can do around the home to help prevent falls.Remove things you might trip over from stairs and places where you walk.Install handrails on all staircases.Remove small throw rugs or use double-sided tape to keep the rugs from slipping.Keep items you use often in cabinets you can reach easily without using a step stool.Put grab bars inside and next to the tub or shower and next to your toilet.Use non-slip mats in the bathtub and on shower floors.Improve the lighting in your home. Hang lightweight curtains or shades to reduce glare.Wear shoes both inside and outside the house.Danville Supports Services is here to help you and your aging loved ones stay safely in their homes for as long as possible. Our services range from personal care, running errands, shopping, light housekeeping, transportation, laundry, meal preparation, all the way to respite and in-home nursing care. Call me (Lynn) today at 801-363-1521 to set up a free home assessment, or to discuss how we can work together to keep your mom and dad healthy and happy at home.

A facility that will take on a resident with complex care needs such as trachs.Complex careis a person-centered approach to address the needs of people whose combinations of medical, behavioralhealth, and social challenges result in extreme patterns ofhealthcareutilization and cost.#listing_mgr{1 basic_search}#

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To learn more aboutNamaste Alzheimer Center - CHI Living,CLICK HERE.Before hopping onto the next plane or train to check another destination off your Bucket List, plan ahead to ensure your safety to avoid catastrophes while away from home.Visit your health care providerat least one month before you travel. Discuss your medications and any medical conditions that may present limitations. Ask if any of your medications might interact with travel medications you may need to take, such as medicine for altitude sickness, travelers diarrhea or malaria.Get up-to-date on your vaccinations, including the COVID-19 vaccine, tetanus, seasonal flu and measles/mumps/rubella. More than one-half of tetanus cases occur in adults over age 65, so consider getting a booster before you travel. Also, ask your doctor if there are vaccines recommended for the countries you will be visiting.Consider how to prevent injuries.The most preventable cause of death among travelers is injury. Follow these precautions:Always wear your seatbelt;Accept rides only from marked taxis that have seatbelts;Be aware of your surroundings and avoid areas that may not be safe for tourists, which a hotels concierge can advise you about;Be especially careful crossing the street in countries where people drive on the left.Do not wear visible signs of wealth, such as an expensive watch or jewelry;Carry limited cash and keep that, along with travelers checks or credit cards, secured in a pouch worn underneath clothing; andAvoid traveling at night in a developing country.Finally, check with your insurance company to see what is covered if you need medical care in another country; you may want to consider purchasing travel insurance.With advance planning that focuses on your safety, you are sure to enjoy your trip and return home with memories to last a lifetime!

One of my first complaint investigation as a Long Term Care Ombudsman came from a man who stated he was being denied dessert by staff at meal times.When I asked the facility about this they responded that he is diabetic and should not have sweets by order of a physician and request of the family.The complainant pointed out he was a veteran and stated very clearly that he had earned the right to eat chocolate cake after fighting in the South Pacific during WWII. He explained to me that he agreed his health was not the best and this was true, but that he understood the consequence and would still like to have dessert. He added that he needs a wheelchair and cant see well so he depends on others to help him. He stated that in all his years he had never shared a room with another person other than his wife and had just moved into a room with a stranger. He had to sell his home and many of his possessions after his wife died. He now needed somebody to help him in most aspects of his daily life who were also strangers. Having dessert was one thing that was familiar and provided some distraction as to how much his life had changed recently. He asked me what should he live for if he is denied chocolate cake?This was about his independence and restoring something to his life that gave him pleasure when he felt so much had already been taken. This was not about a sweet tooth as I first suspected. This complaint was about the dignity that is provided by allowing people to assume risk and make their own choices. Even when those choices would not be the choices we would make for ourselves. This was about a man wanting some normalcy and control of his own life when he felt he had none. This was about how rights are altered for concerns of safety without consideration of harm to a persons spirit. I learned there is dignity in allowing risk and that what may seem trivial may have much deeper meaning to another person.Editors Note: This article was submitted by Scott Bartlett Long Term Care Ombudsman with the Area Agency on Aging, Pikes Peak Area Council of Governments.He may be reached at 719-471-7080 x 113 or by email at SBartlett@ppacg.org

From the cramped cabin of the aircraft, VITAS Healthcare patient Kim peered out through the open door and took in the landscape as it stretched to meet the horizon.In the next moment, she was dropping from 10,000 feet, reminding her senses: You are alive.Kimcouldnt help but smile. She had made a habit of seeking these reminders throughout her 64 years on Earth. Now, as she neared the end of her life, the message seemed to come through with renewed clarity as her wish to fly through the atmosphere one last time came true, thanks toher VITAS hospice team.It takes a lot of coordination, but when you have a whole team coming together, you can make anything work, says Daily, VITAS volunteer services manager.ToKim, cirrhosis of the liver seemed at first like a challenge waiting to be overcome. But after receiving a terminal prognosis and beginning care with VITAS,shestarted to focus on what she could feasibly achieve in the time that remained.Id been seeing Kim for about eight months, and one day she mentioned that shed been skydiving in the past and wanted to do it one last time, says Tammy,Kimsnurse.Dailysuggested that virtual reality (VR) could offer a simulated version ofKimsdesiredexperience without the risks associated with jumping from a plane. The VITAS team manager and physician agreed.On the day of the skydive, Kim was joined by the hospice team at her house. One of her nurses stood ready with the fan asKimsat down and donned an Oculus Rift VR headset.At one point,Kimstood from her chair, ecstatic with the sheer sensation of it all. After landing safely on the ground, she immediately began showering the team with appreciation.ForKim, the experience was clearly a dream come true, but not quite a replacement for the real deal:Tammysays that her patient still jokes about skydivingand bringing her favorite nurse along for the ride.Rikki Muro is general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Tucker Vision Center has been serving Lee County for over 26 years. Whether you just cant see as clearly as you used to or you need more detailed medical care to treat your eye infection, glaucoma, cataracts, dry eyes, or macular degeneration, Dr. Terry Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you will not find in any other location in SWFL are Oxy-view frames. These are frames designed for patients on oxygen. They help you eliminate the nasal cannula and better control the hoses from your oxygen tank, allowing you to lead a more active life style. If you are tired of your bifocal glasses and want bifocal contact lenses then Dr. Tucker can help you. Dry eyes are very common in patients over 60 years of age. A wet eye can be caused by a dry eye problem, so let Dr. Tucker help solve your problems with your tears.Many of your eye problems can be helped just by getting a routine vision examination. If you have not gotten a vision examination in the last year please come to our office and let us examine your eyes. Call 239-656-1778 or go to our web page at www.tuckervisioncenter.com.

To learn more aboutHome Care Assistance of Utah, CLICK HERE.Make clothes and personal items easy to access.If your loved one needs support getting dressed, they can still choose what to wear. Open wardrobes allow all clothes to be visible. This allows your loved one to see their options and make choices. If you dont have an open wardrobe, present a few choices for your loved one to choose from. Do the same for other personal items. Make sure your loved one can see or easily access things such as jewelry, money, and other items they like to have on hand.Ensure that clothes are easy to put on.If your loved one can pull up their pants but has difficulty with buttons or zippers, consider pants with elastic waistbands. Some things are easier to put on than others. If your loved one is more independent with certain clothing styles, it is worth investing in them. Getting dressed with less support may give your loved one a confidence boost as they start their day.Invest in voice-activated technology.There are several voice-activated home devices on the market, made by companies like Amazon and Google. These devices are a great resource for people with disabilities. Theyre great for those with low vision, difficulty with fine motor tasks, or mobility challenges. Voice-activated devices can do a lot of things, including:Play musicOperate the televisionLock and unlock doorsControl the thermostatControl lightsTell the time, date, and weatherMake phone callsSmart devices empower some people to live independently for longer. They allow people who cant use smartphones or computers to access information. Plus, new uses for these technologies come out all the time.Use adaptive equipment throughout the house.Age-friendly home improvementscan enable older adults to be independent for longer. In the bathroom, you can install grab bars in the shower and near the toilet. You can add a shower chair and an elevated toilet seat. In the kitchen, you can store items on the counter or at eye level so your loved one doesnt have to bend or reach. You can also buy weighted utensils to make meal times easier. As you make changes to your loved ones home, think through their daily routine. What challenges are they facing throughout the day? What tasks do they receive support with? Is there any equipment that would make things easier? Are there changes that you could make that would empower them to need less direct support? If you dont know where to start, you may want to consult an occupational therapist. They can offer ideas of changes you can make to the home.Community Independence for Aging Loved OnesFind a weekly activity for your loved one.Older retired adults dont get out of the house as often as people who are still in the workforce. This can become lonely and boring. Many elders report feeling isolated, which can lead to depression. Hobbies in the community are a great way to prevent isolation. Most communities have senior centers or senior-oriented events. There are events appropriate for all interests, such as:BingoExercise classesOutings to museumsSightseeing tripsThese events are often accessible to people who use wheelchairs and walkers. Ask your loved one if they want to sign up for a few activities. If possible, encourage them to attend a weekly event. This will give them something to look forward to each week, and they may even make some new friends.Encourage physical activity and exercise.Exercise is good for the body and mind. Regular physical activity can help prevent Alzheimers and dementia plus improve strength and mobility. Daily walks, exercise classes, and day trips are all great options. They all encourage movement and will get your loved one out of the house.Legal Independence for Older AdultsConsider alternatives to guardianship.When older adults experience cognitive decline, their caregivers often have to make decisions for them. Many caregivers pursue guardianship. Judges appoint guardians for those they deem incompetent to make decisions. Guardians have the power to make decisions on the persons behalf. Guardianship can be expensive and severely limits your loved ones rights. If you pursue guardianship, you will need to hire a lawyer and prove your case in court. Alternatives to guardianship exist, such as Power of Attorney (POA) and Medical Proxy. These options do not cost money and you can complete them under the witness of a notary. POA and Medical Proxy are agreements made between you and your loved one. Theyre completed while your loved one can still make decisions. Then, in the event that they need you to make decisions on their behalf, you will not have to pursue guardianship. These alternatives empower your loved one to decide who will speak on their behalf if they arent able to do so.Draft an Advance Directive.End-of-life decisions are emotionally charged and personal. Theyre difficult to discuss, especially when your loved one is relatively healthy. However, discussing end-of-life care is one of the most meaningful ways you can empower your loved one to be independent. An advance directive is documentation of your loved ones wishes about the end of life medical care they will receive. You can keep a copy for yourself and share one with your loved ones doctors. If you ever have to make difficult decisions, you will know that youre acting according to your loved ones wishes.Tips to Keep in Mind to Promote Independence for SeniorsEveryone has a right to make mistakes.As family caregivers, we want to protect our loved ones from everything that might harm them. From an unhealthy meal to a decision to keep living alone, our loved ones often make decisions that worry us. If we want to empower those we care for, we need to allow them the space to make decisions that we disagree with. Nobody can be safe all the time. Caregivers must balance safety with autonomy. For example, maybe your mother is adamant about living at home. She might also be willing to allow a paid caregiver to come each evening for a few hours to prepare dinner and clean. While this may not be your preferred solution, it empowers your mom to live the way she wants to live. It can bring you peace of mind knowing that someone is checking on her each day. A caregiver cankeep your parent safe at homeby making sure she gets any assistance she might need.Encourage choices whenever possible.Sometimes we take decisions for granted. The choices we make every day such as the clothes we wear, the food we eat, and the movies we watch seem small. While theyre small individually, together they add meaning and joy to our lives. Choices, whether theyre small or large, are empowering. Older adults dont always feel in control of their lives. Their bodies are changing and they may be losing abilities that they used to have. Those changes can be scary and disempowering. As caregivers, we can offer choices and listen to our loved ones opinions. We can remind them that they have power in their own lives.Provide the care your loved one wants.As caregivers, we provide the best support when we know what our loved one wants. If you take the time to listen to your loved one, they will tell you how to best support them. Many older adults have strong opinions about the support they will accept. Some people refuse to let others help them use the restroom. As a caregiver, you can use creativity to ensure that you meet both their needs and desires. Maybe you can install a grab bar near the toilet and an elevated toilet seat.Keep an open dialogue with your loved one.Some older adults dont like to say anything when they need help. If youre encouraging independence, check in often. Make sure your loved one doesnt need more support than theyre currently receiving. Take time to notice how theyre doing. Offer different levels of support so they can choose what theyre comfortable with. For example, maybe your mom is comfortable sweeping her kitchen, but mopping makes her nervous because the floors are slippery. If you keep an open dialogue, she will feel comfortable sharing these details with you. This will enable you to help while supporting independence. Youll see several benefits if you show your loved one that you value their independence. Your loved one will be less likely to experience depression. They will be more likely to find meaning and joy in their daily life and will trust you to support them. As a caregiver, youll put less pressure on yourself to do everything. Enjoy a more open and empowering relationship with the person you support.

Weve all heard the dreaded names - heart attack and heart failure. So what sets these two frightening conditions apart?Heart Attack: a (Myocardial infarction) occurs when a blood clot develops at the site of plaque in a coronary artery, suddenly cutting the blood supply to that part of the heart muscle. If the blood supply is not restored quickly, the heart muscle will begin to die due to lack of oxygen. It can cause permanent damage to the heart or even death.Heart Failure: (congestive heart failure) is typically a chronic, long-standing condition, while heart attacks generally come on suddenly. It occurs when the heart fails to pump enough blood to maintain the needs of the body. A common condition, it affects an estimated 5 million Americans each year.Heart failure is typically a chronic, long-standing condition, while heart attacks generally come on suddenly. While heart failure can be less dramatic than heart attack, it can also be just as lethal. If you suspect you or a loved one may be suffering from either heart failure or a heart attack, seek medical care immediately.Editors Note: This information is for educational purposes only and is not intended to replace the advice of your doctor. Call Cardiac Care Group for more information at 239-574-8463.

FACT: 1% of Realtors in the United States is qualified to work with Seniors.As a Senior Real Estate Specialist I help seniors navigate the sale of their home by providing a patient, specialized, and compassionate one-stop service from start to finish. My full team eliminates all of the extra phone calls, interviewing, hiring, stress and costs that youll have to endure. A Realtor who knows how to help seniors and their family through this transition of selling their home and downsizing is very important. The National Association of Realtors created a special designation for Realtors who work with seniors. The Seniors Real Estate Specialist (SRES) & Accredited Senior Agent (ASA) credentials guarantees that a Realtor has learned how to be the best best serve the needs of seniors who are selling their home. Call for a list of TRUSTED RESOURCES!

Theres power in music therapy. Music provided by trained and certified music therapists is often incorporated into hospice care for its ability to deliver benefits to patients, their families and those who provide end-of-life care. VITAS Healthcare, the nations leading provider of end-of-life care, employs more than 40 music therapists nationally.MULTIPLE THERAPEUTIC BENEFITSMusic can relieve anxiety and agitation, lessen pain, boost mood, promote deeper breathing, and facilitate communication, movement and emotional expression. For hospice patients nearing the end of life, music therapists provide and create moments of joy, peace and calming memories.When offered to patients at the end of life, music therapy can work in combination with other healing solutions and services to address the physical, emotional, cognitive and social needs of hospice patients and their families.Another benefit is musics ability to give hospice patients a sense of choice and controltwo factors they often feel slipping away.OLD MEMORIES, NEW MEMORIESMusic therapists begin by assessing whether music therapy is appropriate for a patient. Sometimes, music can increase agitation and anxiety in patients with life-limiting illness. For many others, including patients who are unresponsive, music can trigger positive emotions and memories. As health declines, hearing is thought to be the last active sense, meaning that music can aid in relaxation and expression up until the moment of death.Music therapy can take many forms. It can include music-assisted relaxation, musical imagery, song writing, group sing-alongs, one-on-one singing, vocal and instrumental improvisation, movement or dance.Sometimes, a trained VITAS music therapist will use music as part of a patients life storyimprovising or writing new songs, recording or videotaping a patients musical interactions, even creating a songbook that serves as a tangible memento for surviving loved ones and family members.Far more than notes on sheet music or keys on a piano, music therapy is a valuable tool that provides physical, emotional and spiritual benefits to seriously ill patients as they approach the end of life.Editors Note: Article submitted by by Robert Johnson, General Manager of VITAS Healthcare in Collier County. For more information about hospice care or end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Submitted by Coastal Orthopedics,CLICK HEREfor more information.Article Written By: Dr. Meredith ButulisWhen you feel a muscle or joint strain, pull, or pinch, what do you do next? Responses to pain and discomfort vary. Some keep going to push through it, others stop using the body part that hurts. Pain is the bodys internal alarm clock telling us that the body wants to do something different. Lets explore what the pain alarm clock is trying to tell you, and what you can do with the interpretation.First, see if you can describe it. Which words would you use: sharp, dull, throbbing, shooting, pinching, pulling . . .? Next see if you can quantify it on a scale of 1-10, with 10 being so severe that you plan to go to the emergency room. Now, see if you can identify the specific things that provoke your pain, as well as anything that makes it better.If your pain is severe, or you cannot seem to figure out what kinds of movement are provoking it, seek medical care soon. If your pain correlates to very specific movements or activities, consider how you can modify the activities. For example, if your shoulder hurts when you reach overhead, you could temporarily use your other arm for overhead activities. Disuse is a great short-term strategy to help protect injured areas, but if you notice you need to modify activity for more than a week, consider a medical consultation. Long-term disuse can lead to other muscle imbalances that can provoke chronic pain. Ice and elevation can also be helpful in short-term pain management.Next, be inquisitive. Many injuries or sources of pain have chronic components, such as how you sit, stand, sleep, use your computer, or drive. When you are upright practice the idea of ears over shoulders, shoulders over hips, to help your bones align and decrease stress on your muscles and tendons. When sitting, check to see that you have equal weight on both sit bones. If you keep a phone or wallet in your back pocket, move it to allow for symmetry. While you are sleeping, you cannot control your alignment, but you can use pillows to help support your body in different ways to promote comfort.If your pain is more of a dull chronic pain, be even more inquisitive. There are many non-orthopedic sources of pain. Common sources include stress, dehydration, food sensitivities, and lack of sleep. Generally, if your stress is more than 3 out of 10 on a daily basis, try selecting a daily stress management practice. This may include enjoying a hobby, yoga, meditation, foam rolling, or walking. If your body is dehydrated, muscles act brittle instead of smooth; they may even cramp. As a general hydration starting point, most healthy adults need at least half their body weight in ounces. For example, if you weigh 200 lbs, try to drink at least 100 oz of water per day. Food sensitivities are also quite common, especially if you tend to eat the same foods all the time. Sensitivities are different than allergies, as food sensitivities often present as headaches, back pain, joint pain, or brain fog several hours after eating the food. Try adding variety to your diet and rotating foods to see how you feel. You can also consult with a dietician to try a specific elimination diet or food sensitivity testing if your symptoms seem to persist. Sleep also affects how we feel, including our sensitivity to pain perception. Most adults need 7-9 hours per night. If you are struggling to gain an adequate nights rest, start by setting a wind-down routine at least 30 min before your bedtime each night. During this time, avoid caffeine, meals, and electronic devices.In conclusion, when you have pain, use the above strategies to interpret your bodys signals on what it wants to do differently. Severe pain should be evaluated by a medical provider very soon (often the same day). Nagging mild to moderate pain with specific activities mean you should protect, rest, ice, compress and elevate (PRICE). If the pain persists, seek medical evaluation. Chronic pain often needs a lifestyle modification approach. Use the tips above to begin creating your plan.

In uncertain times, sound financial decisions matter more than ever. When it comes to securing guaranteed retirement income, its important to base your decisions on a clear understanding of available products. Since many people turn to both deferred fixed annuities and certificates of deposit (CDs) for stable returns, its helpful to know the differences between the two.First and foremost, a deferred fixed annuity is a conservative retirement vehicle, while a CD is designed to be a savings vehicle. Deferred fixed annuities can help you accumulate and protect assets until you are ready to receive them as guaranteed income during retirement and many offer the option of guaranteeing retirement income for your lifetime. CDs, by contrast, offer a conservative way to save and preserve assets when your investment horizon (the amount of time you expect assets to be invested) is relatively short. CDs do not offer a guaranteed lifetime income option.While both vehicles are considered conservative, they reduce risk in different ways. CDs are generally backed by banks and currently are insured for up to $250,000 for each depositor by the Federal Deposit Insurance Corporation (FDIC) or the National Credit Union Administration (NCUA).Fixed annuities are guaranteed with no maximum by the issuing insurance company. They are not FDIC insured. Be sure to ask your financial professional about an insurance companys financial strength ratings if you plan to purchase an annuity, because payment of lifetime income is contingent upon the claims-paying ability of the issuing company or companies.There are other important differences as well, involving income tax treatment, early withdrawal options, and other important factors. The best way to make a good decision when planning for retirement is to work with a trained, trusted financial professional to choose products that best meet your retirement income objectives and investment needs. 'Editors Note: This article was provided by Bradley Waller, a financial representative with MassMutual Financial Group Dallas/Fort Worth; courtesy of Massacusetts Mutual Life Insurance Company. He can be reached at 972-348-6382/817-201-3819. The article has been modified.

It is no secret that we are living longer. Unfortunately, we are not necessarily living healthier.An ever-growing percentage of the population is managing one or more medical conditions, which are managed by one or more medicines.While medicines can help maintain health and prevent further illness, taking combinations of drugs means that you could be at risk for drug interactions. Polypharmacy is defined as the concurrent use of many different medicines by the same person, and presents a growing risk among seniors in the US. This can result in a gradual accumulation of side effects. Problems may be increased by taking: Dosages that are too high Medicines that are incorrectly prescribed or filled Medicines that interact with or duplicate the actions of other medicines Herbal supplements that interact with prescription medicinesPolypharmacy can result in adverse drug events, complicating therapy, increasing cost, and presenting a challenge for healthcare agencies. Unfortunately, the symptoms caused by polypharmacy can be confused with the normal aging process.The good news is there are things you can do to help reduce your risk of polypharmacy. Make a list of every medicine you are taking, including supplements, vitamins, and over-the-counter drugs. Carry your medicine list with you everywhere. Bring it and your pill bottles along when you see the doctor. Ask your doctor or pharmacist to check your list for possible interactions. If you have more than one doctor, make sure each one knows what the other is prescribing. Ask your primary doctor if you need to take all the medicines on the list, or if you can reduce the dosages. Always read labels. They may help you avoid a possible drug interaction. Always get your prescriptions filled at the same pharmacy. Learn the names of your medicines and why you take them. Avoid combination products like cold remedies. Ask for help buying only the specific medicine that treats the symptoms you are experiencing. Never take a new drug without discussing side effects and interactions with your doctor, pharmacist, or both.Editors Note:This article was written by Peterson E with PowerBack Rehabilitation. For more information please call 888-982-2000.

Im sure that youre asking how can any ONE thing help everyone? In this age where there are a multitude of different solutions for everyone, its hard to think that everyone taking the same action would be good. Well, lets suppose that you were so hurt or ill that you couldnt speak. What would your loved ones do? How would they know what treatment options and medical decisions to make for you? For that matter of fact, who would you want making those decisions? What personal values or beliefs do you have that you would want considered when making these types of decisions? Wouldnt you need them to know what you would want? Of course, you would!This process that Ive begun to outline is called Advanced Care Planning or ACP for short. ACP involves several issues and is for all adults over the age of 18. It means that you think about and plan for future healthcare decisions if you had sudden health event, such as above. While everyone should document their healthcare decisions, the decisions that each of us would make will be different! There are many distinct types of individuals that help you to identify and document your decisions such as Social Workers, Care Managers and Advanced Care Planning Facilitators.Why should you plan for yourself and your family members? If your loved one was hurt or ill, wouldnt you want to know what their wishes are? For you, if you care about the burden your family and/or loved ones would be under or if you care about your wishes being heard, then please look at the Advanced Care Planning process. Both Chris and I at Seniors Blue Book are Advanced Care Planning Facilitators thanks to the partnership between Lancaster General Health and Gundersen Lutheran Medical Foundation so you can ask us to help! Alternatively ask a Social Worker or Care Manager at any hospital that is close to you. If youd rather, you can go to www.yourlifeyourwishes.com or www.lghealth.org/advancecareplanning/ to learn more.Contact Chris or Cynthia for help with Advance Care Planning at pa-info@seniorsbluebook.com.Cynthia Gartman, PublisherFirst Steps ACP Certified FacilitatorCertified Senior Advisor (CSA)

The Regional Transportation Districts (RTDs) bus and light rail system provides wheelchair-accessible public transit at discounted fares for seniors. In addition, RTD offers the following services:call-n-Ride is a curb-to-curb transportation service available in select locations. By calling at least one hour in advance, you can be transported in a small bus that is easy to board and wheelchair accessible. SeniorRide provides bus service for groups of 10 or more to cultural, educational and entertainment events. Monthly activities are scheduled by RTD. Passengers need to make reservations in advance. Midday Shopper provides prearranged weekday trips to area shopping centers, with Saturday Shopper offering service to any preferred shopping destination when reserved five days in advance. access-a-Ride is a service for those who are unable to ride, board or exit a regular accessible fixed-route bus and/or have a specific impairment-related condition that makes it impossible to travel to and from a bus stop. Discount one-way Local cash fares for all RTD regular bus and light services are 85. For more information, log on to RTD-Denver.com or call RTDs Telephone Information Center at 303.299.6000 (TDD 303.299.6089).

Every year thousands of seniors utilize physical therapy to get back on their feet. Reasons may include: recovering from a joint replacement, chronic or acute pain in any part of the body, stroke, balance and falls, recovering from an extended illness, and declining strength and function. The primary goal of physical therapy is to help alleviate pain and restore function and return independence. Most people are aware that you can receive physical therapy in your home through a home health agency when you are required to be homebound. Many people may not know there is another option to receive the therapy they need. Those who may not qualify for home health services or are no longer technically homebound can receive the therapy they need in the comfort of their own home. Much like an old fashioned doctors house call you can receive physical therapy, occupational therapy, and speech therapy in your home that is paid for by most insurances including Medicare part B, Medicare HMO , and secondary insurance benefits.Editors Note: This article was submitted by Jim Harrison, DPT. Jim is a Physical Therapist with South Mountain Home Rehabilitation. He can be reached at 801-523-6376 or jim@smhrehab.com . Visit his website www.smhrehab.com.

April is Parkinson's Awareness Month. Many of the residents at the retirement and assisted living community where I work suffer from Parkinson's Disease. This doesn't mean that they are stuck in wheelchairs and have to be spoon fed. In fact, one of our residents with Parkinson's Disease came by my office the other day to inform me that he had just been skiing, did two runs, and then called it a day. However, living with Parkinson's Disease can be a challenge, both for the person with the disease, and for their family. Parkinson's is a progressive degenerative disorder of the central nervous system. The most obvious symptoms are movement-related and include shaking, rigidity, slowness of movement, and difficulty with walking and gait. Some very famous people have Parkinson's Disease, including Michael J. Fox and Mohammed Ali, who began showing symptoms at the age of 38. Early diagnosis can help people better deal with the symptoms and get the medical help as well as the physical therapy that can make their lives easier.Ten early warning signs of Parkinson's Disease from www.parkinson.org, include :1) Tremor or shaking in your finger, thumb, hand, chin or lip2) Small handwriting or handwriting that has suddenly gotten smaller3) Loss of smell or trouble smelling foods like bananas, dill pickles, or licorice4) Trouble sleeping and sudden movements during sleep5) Trouble moving or walking, with a stiff feeling in your body, arms or legs6) Constipation and trouble moving your bowels without straining7) A soft or low voice when you speak in a normal tone8) A masked face that looks serious, depressed, or angry when you are not in a bad mood.9) Dizziness and fainting when you stand up out of a chair10) Stooping or hunching over and not being able to stand up as straight as you used toIf you would like more information about Parkinson's Disease, if you currently have the disease, or if you know someone who does, contact the Utah Chapter of the American Parkinson Disease Association (APDA) at www.utah.apda.org for information, support groups, etc.

Alzheimers disease is the sixth-leading cause of death in the United States and affects 5.7 million Americans. This devastating and debilitating disease is the ultimate thief of memories, independence, control, time, and, ultimately, life.The disease is often dealt with in silence. Those facing the disease feel a stigma surrounding their diagnosis and often dont seek the support they need. At the Alzheimers Association, we hear from individuals daily that they feel alone. Family and friends stop visiting because of abnormal behaviora symptom of the diseaseand caregivers become more and more isolated.We want patients and their families to know that there is hope, and there is help, through the Alzheimers Association of Greater Pennsylvania Chapter. We are here to provide education and support to the millions who face dementia every day, while advancing critical research toward methods of treatment and prevention, ultimately to end Alzheimers disease. Our offices are located locally, and support groups are available to attend throughout the region. To find one near you, please look at the Support Groups section of this guide, visit www.alz.org/pa or call our 24/7 Helpline at 800-272-3900.The Greater Pennsylvania Chapter also host the Walk to End Alzheimers. This is the Alzheimers Associations largest annual awareness and fundraising event, which occurs every fall. The Walk to End Alzheimers is a day of hope, an opportunitya day we all come together to see that were not alone in our fight.Some walk to honor and remember those they have lost. Some walk to share stories of living with Alzheimers or related dementia's. Some walk so that future generations wont have to face the debilitating and devastating effects of the disease. Some walk because they want to help make a difference and bring this disease to the forefront. The money raised allows our chapter to contribute to research to find a cure. These funds also help support free programs and services that advance accurate and timely diagnosis of people with Alzheimers and other dementia's.Help us break the silence and start the conversation today! Register today at www.alz.org/walk or call our Helpline at 800-272-3900.Local Walk to End Alzheimers EventsChambersburg, PA Saturday, September 29thLancaster, PA Saturday, September 29thHarrisburg, PA Saturday, October 6thYork, PA Saturday, October 20th

Hospice care has a bit of an identity problem. More than a million Americans each year take advantage of hospice services, but there are plenty more who could benefit from specialized end-of-life care if they only truly understood what hospice isand isnt.Myth #1: Hospice is a place. Hospice happens wherever the patient calls homebe it a house, nursing home or assisted living community. The hospice team trains, explains, educates, makes regularly scheduled visits and is on-call 24/7.Myth #2 Hospice is for cancer patients. Hospice is for people with any advanced illness, including heart disease, stroke, lung disease, liver disease, kidney disease, ALS, Alzheimers disease, multiple sclerosis, AIDS or any other life-limiting illness.Myth #3: Hospice patients die faster.Actually, a study conducted by the National Hospice and Palliative Care Organization suggests that hospice care may actually prolong life for many patients. Exactly why is unclear, but researchers think that the constant attention and care that hospice provides may increase patients will to live.Myth #4: Hospice care is expensive. Hospice care is usually less expensive than conventional care during the last six months of life. Hospice is an all-inclusive benefit covered by Medicare and most private insurance companies.Myth #5: Hospice patients cant continue with medications and treatments.Hospice care is not intended to cure disease, but that doesnt mean treatment is off-limits. Hospice focuses on symptom management, controlling pain and addressing spiritual and emotional comfort.For a patient to qualify for hospice, a physician must certify that the patient has a prognosis of six months or less, but patients can be recertified at the end of six months. In fact, hospice care becomes more meaningful when the patient has months to benefit from services, rather than days or hours.A pioneer and leader in the national hospice movement since 1978, VITAS is the leading provider of end-of-life care. VITAS serves more than 700 Chicagoland patients and their families daily from nine Chicagoland offices, from Peoria to downtown Chicago to the Wisconsin border. For information about VITAS Healthcare, please visit VITAS.com or call 800-93-VITAS.Article written by: Cathy Carlson, General Manager, VITAS Healthcare - Chicagoland South

Grandparents definitely have an instinct to spoil their grandchildren. They can accomplish this by helping to build a legacy through learning and education with PA Treasurys PA 529 College and Career Savings Program.  PA Treasury offers two PA 529 plans to choose from the PA 529 Guaranteed Savings Plan, or GSP, and the PA 529 Investment Plan, or IP. Both offer the same tax benefits and can be used to pay for a wide variety of qualifying technical, collegiate, apprenticeship and K-12 expenses at schools nationwide.  A PA 529 GSP account grows based on college tuition inflation rates, no matter how much tuition rises.   The PA 529 IP is a Morningstar Silver-Rated plan meaning its among the very best 529 plans in the country. There are a number of investment options, and account earnings are driven by financial markets.PA 529 tax advantages include: PA state income tax deduction on contributions; Tax-free (federal and PA state) growth; No taxes paid on withdrawals for qualified expenses; and Gift and inheritance tax benefits.Also, PA 529 account assets dont affect PA state financial aid eligibility.  Before opening an account, check with your grandchilds parents to see if they already have a PA 529 account.  If you do decide to open a PA 529 account, youll need some information like the childs Social Security Number.The Pennsylvania 529 College and Career Savings Program sponsors two plans the PA 529 Guaranteed Savings Plan (GSP) and the PA 529 Investment Plan (IP).  The guarantee of the PA 529 Guaranteed Savings Plan is an obligation of the GSP Fund, not the Commonwealth of Penn-sylvania or any state agency. Before investing in either PA 529 plan, please carefully read that plans disclosure statement (available at www.PA529.com or by calling 1-800-440-4000) to learn more about that plan, including investment objectives, risks, fees, and tax implications. Before you invest, consider whether your or the beneficiarys home state offers any state tax or other state benefits such as financial aid, scholarship funds, and protection from creditors that are only available for investments in that states qualified tuition program. Editors Note:  This article was written by Stacy Garrity, Pennsylvania State Treasurer.  Learn more about the Pennsylvania Treasury Department at www.patreasury.gov.

As a Nation, improved longevity is a reality. Enhanced medical care, better diet and exercise, and less invasive medical technology are adding years to our lives. Living longer is a blessing but can propose significant financial worries.Here are the main reasons to consider protecting yourself by investing in Long-Term Care insurance. The odds are in your favor that you will need it. The cost of care is steadily rising. Family member cannot be counted on. Family sizes are shrinking. Self-insuring is not a reasonable option. The Government will be trimming benefits, not enhancing them. Assistance is currently being scrutinized for a reduction. The Medicaid program is even more fragile.The Long-Term Care plans offered today have many options and innovative benefit parameters to help put together an affordable policy to offset these financial woes. There are even plans that offer your premiums back. Regardless of how you tackle this problem, you must act before a health problem arises. It is MUCH less expensive to seek this protection BEFORE poor health makes it difficult or impossible to purchase.You will never save money by waiting until you are older, even though you will pay premiums longer statistically before you need the benefit. And the healthier you are the less you will have to pay for premiums. Be smart, plan ahead.Editors Note: This article was submitted by Rosemarie Hurley, President of Senior Insurance Solutions, 239-274-6678, www.longtermcareinsurance-online.com

Focus on Patients and Families, Not the DiseaseHeres a health question for Chicago seniors: What is the most expensive disease in America, costing more than heart disease and cancer?The answer: Alzheimers disease, according to Alzheimers Impact Movement (AIM). The cost of caring for people with Alzheimers/dementia is estimated to reach $290 billion in 2019. By 2050, about 14 million Americans will live with Alzheimers, up from 5.8 million today.Alzheimers/dementia also ranks third, behind cancer and heart disease, for referrals to hospice, according to the National Hospice and Palliative Care Organization.Hospice care focuses on patients, familiesWhile treatments remain elusive, specialists at VITAS Healthcare, the nations leading provider of end-of-life care, understand that managing symptoms, addressing pain, focusing on quality of life and supporting families/caregivers are the foundations of end-of-life care for Alzheimers.When is it time for hospice?Patients are eligible for hospice care when they become uncommunicative and need help with daily activitiesmoving, bathing, dressing, feeding and toileting. They might also have other underlying illnesses or diseases or weight loss due to difficulty eating, swallowing or drinking.An individualized VITAS hospice care plan provides:Medical support, including regular visits from an interdisciplinary hospice team and all medications, supplies and equipment related to the hospice diagnosis.Emotional and spiritual support, including caregiver support groups and bereavement services.Comfort-focused music therapy, pet visits, hand massages and aromatherapy.Caregiver education and training on topics related to the patients diagnosis.Advance care planning and advance directives to document patient wishes/preferences for end-of-life care.24/7 Telecare support by VITAS clinicians who answer questions or dispatch a team member to a patients bedside, when necessary.Respite care for caregivers.Wrote one grateful son about the hospice care VITAS provided to his mother in her final days: Everyone took such good care of my mom and gave much comfort to my dad and me. We are forever grateful for all of the VITAS staff who helped my mom leave peacefully and with dignity.Editors Note: Article Submitted by: Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

This past year, my mother developed symptoms of heart disease requiring intervention and treatment. Like most women she ignored and hid her symptoms from those around her.Did you know? Americans suffer more than 1.5 million heart attacks and strokes each year? Heart disease is the leading cause of death for women in the United States One in Four women die from heart disease each year Almost two-thirds of women who die suddenly of coronary heart disease have no symptoms Ninety percent of women have one or more risk factors for developing heart disease Women are less likely then men to call 9-1-1 when experiencing symptoms of a heart attackSigns of a Heart Attack in Women Pain, pressure, squeezing, or fullness in the center of the chest, lasting more than a few minutes or that goes away and then comes back Pain or discomfort in one or both arms, neck, back, jaw, or stomach Shortness of breath with or without chest pain/discomfort Nausea, lightheadedness, or breaking out in a cold sweat The most common symptom of a heart attack is chest pain/discomfort, but women frequently experience some of the other common symptoms such as shortness of breath, nausea, vomiting and back or jaw pain.Call 9-1-1 immediately if you have any of these signs, so you can get to a hospital right awayHow can you improve your heart health? Weight reduction Maintain a normal body weight Eat a healthy diet Recommend the DASH eating plan. Eat a diet rich in fruits, vegetables, low fat dairy and reduced in fat. Lower your cholesterol by significantly reducing saturated fats, and avoiding trans fats. Exercise At least 30 minutes almost every day of the week. Dancing and walking are great at any age. Stop smoking Smoking raises your blood pressure, which increases your risk for heart attack and stroke Restrict sodium intake Limit sodium/salt intake to less then 1,500mg per day Moderation of alcohol consumption No more than 1 drink per day for women (2 drinks per day for men) Control your blood pressure Blood pressure measures the force of blood pushing against the walls of the arteries. If your blood pressure stays high for a long time, you may suffer from high blood pressure or hypertension. High blood pressure increases your risk for heart attack or stroke more than any other risk factor.Making life long changes is the key to preventing heart disease.Editors Note: This article was written by Kathleen Warshawsky, BSN, RN Publisher of Seniors Blue Book Greater Dallas and President of Dallas Area Gerontological Society. Kathleen may be reached at Kathleen@SeniorsBlueBook.com

The COVID-19 pandemic has impacted all of our daily lives in many ways, but seniors have been hit particularly hard. According to theCDC, people over 65 years of age are in a high-risk group for coronavirus. Due to the increased risk, many seniors and their families now are facing difficult situations. To stay safe, seniors must be even more vigilant with social distancing, which only makes it increasingly complicated to handle their living environment and care.Group environments like assisted living are actually still a valid option for many seniors who cannot remain at home. Assisted living communities are taking safety precautions very seriously, which actually makes them a safer option for many seniors.Strict Safety MeasuresSince coronavirus spreads so easily from person to person, community living is a place where it can thrive and infect many. Without any proper precautions, assisted living communities would be very risky for seniors. However, these communities have overwhelmingly embraced all of the policies andrecommendations from the CDCfor preventing, controlling, and treating COVID-19. Some of these measures include:Educating employees on COVID-19 and associated policies.Follow strict infection control procedures and protocol every day.Reinforce hand hygiene and the use of personal protective equipment.Sick leave policies.Screen employees prior to each shift.Restrict visitation and implement alternative methods.Create separate space to monitor and treat residents with COVID-19.Cancel group activities.Remind residents of social distancing and hand hygiene.Made for the ElderlyUnlike apartment complexes or other community living environments, assisted living facilities are specifically designed for seniors. Therefore, assisted living communities are aware of their at-risk residents and the important steps they must take. Additionally, these facilities have the best resources to care for and treat the elderly with or without COVID-19. Aside from protection from coronavirus, assisted living facilities also provide seniors with the necessary care they need to stay as healthy and strong as possible.Challenges of Keeping Seniors Safe at HomeIt is difficult to match the strict policies assisted living communities are embracing in a home. While you may be wary of moving your senior into assisted living at this time, but it is often the safer option. Since the coronavirus is easily spread, it poses a high risk for seniors, especially those with underlying health conditions. If someone in your family picked up the virus while getting groceries, they may pass it on to the senior in your home, even if that person is not experiencing symptoms. Assisted living communities have the team and resources to follow all recommended procedures for preventing the virus, and these measures are very difficult to do on your own to the degree that your senior needs. However, you can still do your part to limit the spread by:Keeping your hands away from your faceLimiting contact with others, especially family or friends with symptomsFollowing proper handwashing techniquesCovering your mouth and nose, especially while caring for a seniorMaintaining a distance of at least six feet in publicCleaning and disinfecting commonly used objects and surfaces, including your phoneWho Should Consider Assisted Living During Coronavirus?For many seniors, assisted living is still the right choice. Seniors who require the care of assisted living should still live in these communities during COVID-19. People who should consider assisted living include:Those already residing in assisted living.Seniors who need help with daily living activities like bathing, dressing, and eating.Seniors who may need urgent attention for a medical condition.Seniors living with family members who are unable to practice social distancing due to their job or with family members who traveled internationally in the last two weeks.Seniors with Alzheimers, dementia, or memory impairment that makes it difficult for them to follow hygiene protocol.Seniors living alone with a serious medical condition.Is Assisted Living Always the Right Option?Assisted living communities are an excellent option for many seniors during this time. However, it is not the right fit for every person. Some seniors may actually need alternative care options. Seniors who may thrive in a different environment include:Seniors who have shown any symptoms of the coronavirus or any other illness. To protect others, seniors with any symptoms must wait until medically cleared.Seniors who need very limited help or only need temporary help may prefer home care.Seniors who have a support system that is able to fully practice social distancing.Find the Right Assisted Living with CarePatrolAssisted living is one of the safer options right now for seniors because of the vigilance these centers are taking to protect their residents. However, finding the right assisted living community is critical. You must find an assisted living community that is following all CDC and local government regulations while also providing the right environment and care.Finding the right assisted living community is always a bit stressful, but it can be even more challenging during these times. CarePatrol is here to help. We have the knowledge and experience to help you find the safest senior living option. At no cost to you, we will conduct a detailed assessment to ensure you or your family member finds the right senior living environment. Find your local CarePatrol senior advisorHERE.Submitted and Written By: CarePatrol

The Fountains of Hope is an all-new senior living community dedicated to offering Assisted Living and innovative Memory Care services to the residents of its eight-acre campus.Managed by Life Care Services, The Fountains of Hope is Sarasotas Source of Vibrant Senior Living, offering seniors supportive services combined with inspiring programming for a carefree, fulfilling lifestyle.Our vibrant community designs its programming with an emphasis on total wellness of mind, body and spirit, creating activities that inspire our residents to fill their days with purpose and satisfaction. All-day dining is available so residents are free to choose how they spend each day. Our social amenity spaces offer plenty of room for enriching leisure or group activities and programs.Residents and their families experience peace of mind knowing that their physical, emotional and social needs are always met. While seniors enjoy the privacy and security of their own apartments, personal attention and assistance is available whenever its needed. We provide 24-hour care by licensed nurses and CNAs who treat each resident with the compassion and dignity they deserve. Enriching the lives of our residents through exceptional care is at the heart of The Fountains of Hope. Through the nationally recognized Heartfelt CONNECTIONS Memory Care Program, our devoted team of specially trained staff dedicates each day to enriching the lives of those with Alzheimers disease and other forms of dementia. We understand that when living with a memory impairing illness, what remains is far more important than what is lost, which is why we focus on our residents remaining abilities and celebrate every small victory.The Fountains of Hope offers a lifestyle inspired by its faith-based affinity with The Church of Hope, which is within easy walking distance from our community. Residents can enjoy the convenience of an on-site chapel and the comfort of our resident chaplain. The Fountains of Hope is a non-denominational community and is open to all seniors, regardless of religious affiliation.With a vision of gracious senior living that enhances our residents lives every day, The Fountains of Hope is honored to soon open its doors to the seniors and families of Sarasota.Editors Note: The Fountains of Hope is located east of I-75 off FruitvIle Rd., on the campus of The Church of Hope at 2250 Jesus Way in Sarasota. Contact them today at941-417-8024 for more information.

Many times after a serious injury or illness, the need for additional 24-hour medical assistance is needed to help a person heal, properly rehabilitate and ensure that he or she is in stable condition before returning home.What most people dont know is that there are different options when choosing a continued care provider after your primary acute hospital stay. Each organization can vary by the length of stay, therapy intensity and type of medical personnel.Your medical provider can help you choose, but it is also important for you to be informed of your options in order to determine what care is best for you.Long-Term Acute Care Hospital (LTAC)If a person is in need of intensive medical care for a longer period of time (an average of 25 days or more), they should consider a long-term acute care hospital. This facility is best for patients who have just been released from an intensive care unit, who need to be monitored closely and more frequently by nurses and doctors.Long-term acute care hospitals focus on stabilizing a patients medical condition rather than providing comprehensive rehabilitation.In-Patient Rehabilitation HospitalIn-patient rehabilitation hospitals focus on short intensive medical rehabilitation with the goal of getting the patient home as soon as possible. Patients who choose an in-patient rehabilitation hospital have daily doctor visits, receive specialized rehab nursing care and undergo more significant rehabilitation.These facilities specialize in intensive rehabilitation teams to include physical therapists, occupational therapists, speech language pathologists, psychologists and more. Each patient receives at least three hours of rehab therapy per day, five days per week.The average length of stay at an in-patient rehabilitation hospital is 12-16 days.Skilled Nursing FacilityA skilled nursing facility offers long-term care for patients who are medically stable, but still need professional medical care and supervision. Although nurses are available 24 hours a day, doctors are only required to visit patients once each month.Skilled nursing facilities require Medicare patients to stay three midnights at their primary hospital before they are eligible for admission.Whatever your medical needs are, there is a 24-hour medical facility that is right for you. Always consult your family and medical provider to help you make the best possible choice for you.Editors Note: This article was submitted by Spalding Rehabilitation Hospital. Please direct all questions to 303-363-5146.

Therapeutic Rehabilitation is treating and repairing the whole person, to create a balanced mind, body, spirit, environment, and emotions. All elements of a persons life need to be brought into balance for recovery and success.Many therapeutic rehabilitation centers focus on the physical ailments, making it difficult to achieve a more functional level of independence. Therapeutic rehabilitation has incredible success when combined with the Eden Alternative philosophy which addresses the 3 plagues of aging: boredom, loneliness and helplessness. Search for a rehabilitation philosophy that builds on strengths.When looking for a rehabilitation community for physical, occupational, and/or speech and language therapy, check to make sure the community is not only focusing on a physical injury but on the how, why and where the injury occurred. Are they asking about you, your ideas of success and your goals? Treating the whole person results in meaningful outcomes.Understanding the interaction and balance between mind, body, spirit, emotions and environment is the key to a positive outcome.Continuing to Empower YOU!Editors Note: This article was submitted by Karen Gates. Karen is the Director of Admissions/Guest Services at Shalom Park and may be reached at 303-680-5000 or by email at Karen.Gates@ShalomPark.net.

Finding the right information at the right time can be challenging when a major life event happens.Many people do not know where to begin. Others find it hard to admit they need help. Some people do not use computers. Each person has unique needs and every community is different. Information must be tailored to each person and community.Where to start? 2-1-1 and Elder Helpline services offer free, confidential community resource information and referral. Calls are answered by trained specialists that know what types of non-emergency local help is available and can access comprehensive resource databases.What is 2-1-1? It is a 3-digit local number that connects callers to information about social services people of all ages may need in the county they live. For example, food, housing, affordable child or parent care, health/medical concerns, or short-term help for paying bills. 2-1-1 specialists offer information and referral services a caller may not know about. Callers are responsible for making their own contacts with potential service providers. To reach 2-1-1 assistance in Charlotte, Sarasota and Manatee Counties, dial 2-1-1 or the alternate number provided. Charlotte County: Call 2-1-1 or (941) 205-2161 for cell phone, TTY users and residents in Englewood. Charlotte 2-1-1 is a service of the Charlotte County Human Services. Sarasota and Manatee Counties: Call 2-1-1 or (941) 308-4357. 2-1-1 is a service of United Way Manasota.How is Elder Helpline different? Elder Helpline provides information and access to resources for adults over 60, adults with disabilities and their caregivers. It is a toll free helpline answered Monday through Friday between 8am-5pm. Charlotte and Sarasota Counties: Call (866) 413-5337. Elder Helpline is a service of the Area Agency on Aging for Southwest Florida. Manatee County: Call (800) 963-5337. Elder Help Line is a service of Senior Connection Center, Inc. To access the Statewide Florida Elder Helpline, call (800) 963-5337Editors Note: Dale Adler, MA, MSW is a social worker, gerontologist and program consultant. She can be reached at dladler@lifecourseconcepts.com or (239) 466-7812.

It has always been my belief that in order to fully take care of a patient, a comprehensive plan and resources need to be in place.While there are many aspects of good patient care, access to services is vitally important along with those resources communicating with each other to coordinate that care. Having medical services, such as a pharmacy, a medical clinic, and a home health and hospice working jointly together provides a higher level of care rather than have a patient go to several different locations that are unconnected. Amphex Medical has seen this trend coming and has taken steps to provide this level of care. For example, the services of, Adult Care Clinic, specializing in pain and addiction management. Amphex Pharmacy, a locally owned and operated compounding pharmacy with home delivery, and Creekside Home Health and Hospice provide an exceptional level of service. Having this integration, not only, allows the patient to benefit by having these resources at their disposal, but also allows for a better understanding of the patients medical needs and to respond appropriately to changes in their condition. A fully integrated staff of medical doctors, nurses and pharmacists review patients needs weekly, and care is tailored to provide safe and effective therapy. Many patients unfortunately fall through the cracks, or care is below average resulting in increased hospital visits, which causes undue stress on patients and family members. Having this integrated level of care allows us to set up goals to reduce hospital admissions and help family members become less burdened knowing that several areas of services can work closely together to best manage care. Integrated care also allows for a more holistic approach to getting better. Not only managing the symptoms but finding the root cause of problems and working together to fix, heal and prevent them from happening or getting worse. An increased quality of life for our patients and their families is a goal we all strive for. We do not rest until we feel as caregivers have made a significant contribution to family wellness and health.Editors Note: This article was submitted by Rajiv R. Sharma, Pharm.D., a Clinical Pharmacist owner/CEO of Amphex Pharmacy and Amphex Medical, he may be reached at his Creekside Home Health and Hospice office at 801-810-2122 or by email at rajivrx@gmail.com

Are you or your parents in their 80s or 90s and need transportation?Do you or your parents have doubts about continuing to drive and do so because you are not aware of a good transportation alternative? Do you or your parents not go out in the evening because of concerns about driving at night? If any of these situations apply, iTNSunCoast is here for you!!iTNSunCoast is a Sarasota-based, non-profit organization that provides rides to individuals who are at least sixty years old and adults of any age with vision impairments. Our mission is to help individuals maintain their independence and live joyful and meaningful lives through a convenient, comfortable and affordable transportation option when driving a car themselves is not sensible or safe. Started in the Sarasota area in 2009 through a joint effort between Jewish Family and Childrens Services of the Suncoast and The Community Foundation of Sarasota County, iTNSunCoast has provided over 30,000 rides and will provide more than 10,000 rides in 2016.Do you need to go to doctors appointments, do food shopping, attend churchor temple services, or go to the hair salon? Would you like to go to lunch with friends, the theater, yoga classes, the beach, or community events? Rides are available from iTNSunCoast for any reason, any day of the week including weekends, at any time of the day or night, anywhere from Bradenton to Northport. Rides are provided mostly by volunteer drivers who use their own cars and no money is exchanged at the time of the ride. Drivers provide whatever support an individual needs to get from their home to the car and from the car to their destination.To make a ride request, you need to become a member of iTNSunCoast and call to make a ride request by noon the day before you need the ride. There is a charge for rides and iTNSunCoast makes a concerted effort to keep the cost as low as possible so rides are affordable by as many area residents as possible.Editors Note: For more information, call 941-364-7530 or visit www.itnsuncoast.org.

Shortly after the start of 2019, I noticed a new trend emerging on Facebook. Titled the HowHard Did Aging Hit You challenge, users were encouraged to post side-by-side photos of them now and from 10 years ago as physical evidence of how they are holding up as they age.While I believe people on Facebook intended this to be a harmless, even a fun way to reminisce, it perpetuates a negative narrative about aging. When users share their side-by-side pictures, they, along with their social media friends, comment about the difference of appearance. An array of responses followed. Some meant as positive, like wow, you didnt age a bit, youre looking good, not too shabby, or still stylish. Many meant as good-natured ribbing about receding hair lines, wrinkles, added weight, crepy skin, gray hair, or tired eyes. Either way, the problem with this trend is that it starts from a negative point, simply based on how the question itself is asked, How Hard Did Aging Hit You? Why is it assumed that aging hits someone hard?Ageism, systematic stereotyping and discrimination based on age, is ever-present, largely automatic, and deeply rooted. Its the one ism that goes unchallenged and is not recognized as an issue by the general public.Whether browsing through magazines, noticing pop up ads on social media, watching make-over shows, or walking through cosmetic and skin care store aisles, we are inundated with anti-aging messages. In a time when more people are living longer lives and there are larger proportions of people age 65 and older, aging is something to celebrate! It is also a natural process that is unavoidable. The gift of these extra years far outweighs changes in how one looks.Aging isnt all rosy. Changes in appearance and abilities as we age can be hard to accept, especially living in a society that favors youth over age. With each birthday I celebrate, there are days I want to scream that aging stinks! And after I do, I remind myself that aging beats the alternative (death) and that my worth isnt measured on what I look like (or can do) compared to a younger version of me.Where do we go from here? Is there a description of what any age looks like, should look like? If our appearance doesnt keep up with what society tells us is acceptable aging, do we stop having pictures taken of us or only post ones that weve altered to look different than our true image?Research shows that negative attitudes about aging can damage our sense of self, diminish our opportunities and prospects, and even segregate us from others in the community. This is one of the reasons York County Community Foundations Embracing Aging works to improve attitudes on aging. One of the ways we are doing this is by working to change the narrative around attitudes on aging. This is important because people with positive self-perceptions of aging live, on average, 7.5 years longer than those with neutral or negative ones, which brings me back to the Facebook challenge.I believe people on Facebook missed the mark. Instead of approaching this from a lens of aging is bad, what if the question was posed differently, such as how are you getting better with age? or how are you embracing your age? Think about the wisdom, lessons learned, and fun stories that could have been shared in the thread versus the jokes about decline in one's appearance.If you were one of the many Facebook users who joined in on this trend, I encourage you to do it again, however this time, frame it differently and add context. Share a story or something that has happened to you over the course of time that can be a benefit to others. Remember, your worth and value is the culmination of wisdom, perspectives, talents, and relationships youve experienced over time, not how you look. York County Community Foundations Embracing Aging is a long-term initiative that focuses on improving how people experience aging in York County by disrupting negative views on aging and working towards creating an age-friendly community. York County Community Foundation creates a vibrant York County be engaging donors, proving community leadership, and investing in high-impact initiatives while building endowments for future generations. To learn more about us, visit www.yccf.org. ________________________________Editors Note: This article was submitted by Cathy Bollinger. Cathy Bollinger is the managing director of Embracing Aging with York County Community Foundation and may be reached at cbollinger@yccf.org. To learn more about Embracing Aging, visit www.embracingaging.org.

This program is a partnership between Iowa Vocational Rehabilitation (IVERS) and Connections Area Agency on Aging. You must have an open case with IVRS to be referred to our Employment Specialist.Our Older Worker Employment Specialist works with adults age 55 and older who have a verified disability and are working with Vocational Rehabilitation Services. Their disability is a barrier to finding or obtaining employment. The Older Worker Employment Specialist's role is to work with Job Candidates to identify barriers and work towards their job goal. In the process of working with Job Candidate, the Job Candidate receives help to build on job-seeking skills, completing applications, practice with role play for interviews, creating resumes, and contacting employers.Our Older Worker Employment Specialist also networks with local employers and businesses within the 20 counties served by Connections, sharing information about the program as well as identifying jobs, and matching Job Candidates with jobs/employers for the best fit - always advocating for businesses to hire work-ready candidates.The goal of the program is to secure and main successful job placement of each Job Candidate, working with both the employee and employer. The Older Worker Employment Specialist works during this time to help the Job Candidate learn about the job and provide mentoring as necessary. Contact is made at least twice per month by phone, email, face to face visits, etc. depending on individual need. Once placement is made and the Job Candidate is confident in the position (90 day time frame) they are closed successfully with IVRS but OWEP will provide follow along for 1 year!Older workers bring experience, skills and lifelong knowledge into the workplace, making them valued, work-ready employees.Eligibility CriteriaOlder Worker Employment Program QualifiersMust be age 55 and olderMust have a disability that is a barrier to employmentIs off the Vocational Rehabilitation waiting listDoes not required Supported Employment ServicesIs not currently working with a Senior Corps Senior Employment Program (SCSEP) such as Experience Works, AARP, Senior Services of AmericaJob Candidate ProcessThe Job Candidate comes off of the waiting listThe Job Candidate's information is reviewed for the Older Worker Employment Program qualifiersThe Vocational Rehabilitation Counselor completes and sends the referral packet information to the Older Worker Employment SpecialistThe Employment Specialist will contact the Vocational Rehabilitation Counselor to schedule a meeting with the Job Candidate and the Counselor.The Older Worker Employment Specialist RoleThe Older Worker Employment Specialist assists Job Candidates in the following ways:Completing various vocational assessments and identifying a job role.Enhancing job seeking skills, completing applications, preparing for interviewing, writing resumes, and contacting employers.Working with employers to create positions that may be otherwise difficult to fill.Matching positions with the expectations of the employer and with the skills and abilities of the Job Candidate in mind.Advocating with businesses to hire work-ready job candidates.Helping employers identify job-ready candidates in an effective manner and offer options for hard to fill positions.Tracking and ensuring training of job candidates who are newly hired, so that they become familiar with and understand the workplace culture, expectations, and how to handle situations on the job.Discussing how the job candidate is adjusting to the new job and providing guidance as needed.Providing follow-up contact for up to one year after an individual is stable in employment.Establishing successful and effective networks of connections with business customers and the Aging Network.Communication and collaborating with Iowa Vacation Rehabilitation Service (IVRS) staff to provide assistance to job candidates.Informing the IVRS Counselor of the job candidates 'progress at least twice per month and sending case notes on a monthly basis.Article Submitted by Connections Area Agency on Aging

Aid & Attendance was established in 1952 to provide financial assistance to wartime Veterans and or their surviving spouses who lack the funds necessary to pay for the care they require with routine activities of daily living.Those who served our country during the following wars (whether overseas or stateside) are eligible for a special payment to assist them with providing care for themselves, a spouse or surviving spouse: WWII, the Korean Conflict, the Vietnam War, or the first Gulf War.This pension is designed to help the Veteran pay for the assistance of someone to help them with the activities of daily living such as medication management, dressing, mobility, meal preparation, bathing etc. Care can be provided at home, in an assisted living community, or in a nursing home. The care can be provided by loved ones or professional staff.A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 and a surviving spouse of a Veteran, up to $1,056 per month. This pension is paid directly to the Veteran or spouses bank account similar to their social security check and it is completely TAX FREE.Many Veterans or their surviving spouses require the assistance of someone to come in to help them with things such as cooking, cleaning, driving to appointments etc. while at the same time helping them with some personal care. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in home or move into assisted living that provides them with the care they deserve.If you served our country during a period of war, check out your eligibility for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living or move into the type of community where you can receive the care you deserve.Editors Note: This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

The mission of the PA Link to Aging and Disability Resources is to improve access to long term services and supports for individuals, their loved ones and caregivers, regardless of age, income, or ability, through an integrated network of partner agencies committed to expanding the use of community based solutions, promoting person centered decision making, and enhancing the quality of services. PA Link provides a myriad of services including:Person-Centered Counseling (PCC) - Is a program designed to guide Pennsylvanians on the wide range of public and private resources available, based on an individuals needs, preferences, values, and strengths with a focus on an individuals prioritized goals.Information + Referral/Assistance -No Wrong Door access ensuring that linkages to appropriate services and programs are provided with minimal confusion to the individual.Benefits Counseling and Application Assistance - Assisting with awareness, understanding and access to public and private resources to obtain services to remain as independent as possible in a chosen setting.Partnership Development and Trainings - Opportunity for professional networking to share ideas and best practices. Providing free or low-cost trainings to increase knowledge and skill sets of agency staff.Community Outreach and Education - Information and education provided to the general public to inform them of available resources, access to those resources and how to connect to long term services and supports.Person-Centered Transition Support - Transitions between systems, programs, settings and life stages, such as nursing home transition, youth transition and military reintegration.Quality Assurance - Collection of data vital for programming, grant preparation and service system improvements.To contact the PA Link just call 1-800-753-8827_______________________________________Editors Note: This article was submitted by Ginger Monsted. Ginger is the Link Cumberland Coordinator and Service Area 9 Coordinator.

Health concerns related to the aging population like arthritis, chronic pain, obesity, falls, respiratory diseases, heart diseases, neuropathy and diabetes all require the care of multiple specialty providers. However, having to be seen for these conditions by multiple providers has put many seniors in a difficult position.Over time, people have slowly become deeply dissatisfied with their healthcare and the healthcare system as a whole. More often than not, it has been due to the fact that they continually feel they are being rushed or the communication between all of their healthcare providers is missing.While the goal of our healthcare system has always been to provide great service that patients require, over the past few years, many healthcare providers have been providing the same care to more people in a lot less time, escalating the percentage of dissatisfaction. When it comes down to your care, everyone knows the importance and the need for your providers to think and work inter professionally. Despite this and everyones best intentions, communication still remains minimal. It has become essential that healthcare providers are able to work together to coordinate treatment, prevent unnecessary testing, and be able to manage chronic conditions while being able to still provide quality care for their patients in the appropriate setting.Impact of IntegrativeImagine being able to be treated by multiple healthcare providers in one clinic. Integrative clinics have been able to unite multiple healthcare providers and reduce the overall dissatisfaction by providing more time, attention, better communication, and a wider range of healthcare options all under one roof. This minimizes having the patient commute from one place to another or schedule appointments at multiple clinics. Providers would then be able to work together and communicate as a partnership to treat the whole body and provide the care everyone has been looking for which will increase their overall satisfaction.Trying to coordinate healthcare needs around multiple providers and clinics has become a tedious task which has led to individuals postponing their care. Pain Management Physicians, Chiropractors, Physical Therapists, Massage Therapists, Speech Therapists, Occupational Therapists and patients alike are connecting with the philosophy of integrative medicine and its whole person approach designed to treat a person through every stage of life.Editors Note: This article was submitted by Shashi K. Gunda, PT, DPT. Shashi Gunda is a Physical Therapist with Avila Integrative Medicine and AIM Home Health and may be reached at 719-565-1276 or by email at shashi@wetargetpain.com

Kare Works presents Seniors Blue Book Senior Care Spotlight with Home Care Assistance of Denton County.Welcome to Tamika Jackson,Administrator/Client Care Manager with Home Care Assistance of Denton County. She shares information about Home Care Assistance and the services they are offering during the Covid pandemic.Link to learn more about Home Care Assistancehttps://www.seniorsbluebook.com/directory/home-care-assistance-of-denton-county-highland-village-tx

BRiTE is an innovative program that promotes brain and body health and wellness by providing our members with integrated activities in a social environment.The Creative Expression, Fitness, and Music activities offered emphasize the components of everyday life that are associated with better brain health among individuals with normal cognition.The BRiTE Wellness Program was developed to help promote a brighter life for older adults with mild cognitive problems. The Brain Training and Exercise Program exists online, with real people, in real time, doing real activities. The goal of the program is to create a supportive online experience for a community of individuals who have mild changes in their thinking or those wishing to proactively maintain their brain health.BRiTE exists entirely online and has been adapted for those individuals who are unable to come to an on-site program. Each participant has the added benefit of promoting socialization which is a major component of good brain health. The virtual program is offered Monday, Wednesday, and Friday from 10:30 a.m.- 2:00 p.m. It is available to any senior living in the community who would like to socialize with others and challenge themselves with novel educational and fun activities in the privacy of their home.In order to participate, you must have a device (iPad, laptop of desk top computer) with Wi-Fi service. Having a device with Wi-Fi capability allows that participant to see and hear the instructors and other members. However, if no device is available, there is the option to call in from a land line or cell phone. If using a telephone, you do not have the ability to view the class session, but it allows you to hear the instructions and even respond and converse with other participants.In addition to the Creative Expression, Fitness and Music classes, each member has unlimited access to Smartbrain Pro, an interactive computer program that features thousands of interactive exercises with different levels of difficulty, which provides critical cognitive stimulation.Editors Note: Article written by Robin Sullivan, OTR/L, BRiTE Program Director and can be reached at 412/404-2405. Visit www.britewellness.org for more information.

As details emerge about COVID 19 caregivers will be tasked with the decision of whether or not they can provide care to infected individuals. The following areCDC recommendations for COVID 19:Preventing the Spread of Coronavirus Disease 2019 in Homes and Residential Communities Update: February 14, 2020(This guidance provides clarification regarding evaluation for home isolation and a new section with information regarding preventative steps for household members, intimate partners, and caregivers in a non health care setting of a person with symptomatic, laboratory-confirmed COVID-19.This interim guidance is based on what is currently known about the epidemiology of COVID-19 and the transmission of other viral respiratory diseases. CDC will update this interim guidance as needed and as additional information becomes available.Coronaviruses are a large family of viruses, some causing illness in people and others that circulate among animals, including camels, cats, and bats. Rarely, animal coronaviruses can infect people exposed to infected animals, and then spread among people, as has been seen with MERS-CoV and SARS-CoV, and likely now with SARS-CoV-2, the virus that causes COVID-19. This interim guidance may help prevent this virus from spreading among people in their homes and in other residential communities.This interim guidance is intended for:People with confirmed or suspected COVID-19,including persons under investigation, who do not need to be hospitalized and who can receive care at home (see Interim Guidance for Implementing Home Care of People Not Requiring Hospitalization for Coronavirus Disease 2019 (COVID-19));People with confirmed COVID-19,who were hospitalized and then determined to be medically stable to go home (see Interim Guidance for Implementing Home Care of People Not Requiring Hospitalization for Coronavirus Disease 2019 (COVID-19));Household members, intimate partners, and caregivers in a non healthcare setting of a person with symptomatic, laboratory-confirmed COVID-19.Prevention steps for People with confirmed or suspected COVID-19 (including persons under investigation) who do not need to be hospitalized and People with confirmed COVID-19 who were hospitalized and determined to be medically stable to go homeYour healthcare provider and public health staff will evaluate whether you can be cared for at home. If it is determined that you do not need to be hospitalized and can be isolated at home, you will be monitored by staff from your local or state health department. You should follow the prevention steps below until a healthcare provider or local or state health department says you can return to your normal activities.Stay home except to get medical care People who are mildly ill with COVID-19 are able to isolate at home during their illness. You should restrict activities outside your home, except for getting medical care. Do not go to work, school, or public areas. Avoid using public transportation, ride-sharing, or taxis. Separate yourself from other people and animals in your home People: As much as possible, you should stay in a specific room and away from other people in your home. Also, you should use a separate bathroom, if available. Animals: You should restrict contact with pets and other animals while you are sick with COVID-19, just like you would around other people. Although there have not been reports of pets or other animals becoming sick with COVID-19, it is still recommended that people sick with COVID-19 limit contact with animals until more information is known about the virus. When possible, have another member of your household care for your animals while you are sick. If you are sick with COVID-19, avoid contact with your pet, including petting, snuggling, being kissed or licked, and sharing food. If you must care for your pet or be around animals while you are sick, wash your hands before and after you interact with pets and wear a facemask. SeeCOVID-19 and Animals for more information. Call ahead before visiting your doctor If you have a medical appointment, call the healthcare provider and tell them that you have or may have COVID-19. This will help the healthcare providers office take steps to keep other people from getting infected or exposed. Wear a face mask You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) or pets and before you enter a healthcare providers office. If you are not able to wear a facemask (for example, because it causes trouble breathing), then people who live with you should not stay in the same room with you, or they should wear a facemask if they enter your room. Cover your coughs and sneezes Cover your mouth and nose with a tissue when you cough or sneeze. Throw used tissues in a lined trash can. Immediately wash your hands with soap and water for at least 20 seconds or, if soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol. Clean your hands often Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food. If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry. Soap and water are the best option if hands are visibly dirty. Avoid touching your eyes, nose, and mouth with unwashed hands. Avoid sharing personal household items You should not share dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people or pets in your home. After using these items, they should be washed thoroughly with soap and water. Clean all high-touch surfaces every day High touch surfaces include counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and bedside tables. Also, clean any surfaces that may have blood, stool, or body fluids on them. Use a household cleaning spray or wipe, according to the label instructions. Labels contain instructions for safe and effective use of the cleaning product including precautions you should take when applying the product, such as wearing gloves and making sure you have good ventilation during use of the product. Monitor your symptoms Seek prompt medical attention if your illness is worsening (e.g., difficulty breathing).Before seeking care, call your healthcare provider and tell them that you have, or are being evaluated for, COVID-19. Put on a facemask before you enter the facility. These steps will help the healthcare providers office to keep other people in the office or waiting room from getting infected or exposed. Ask your healthcare provider to call the local or state health department. Persons who are placed under active monitoring or facilitated self-monitoring should follow instructions provided by their local health department or occupational health professionals, as appropriate. When working with your local health department check their available hours.If you have a medical emergency and need to call 911, notify the dispatch personnel that you have, or are being evaluated for COVID-19. If possible, put on a facemask before emergency medical services arrive.Discontinuing home isolation Patients with confirmed COVID-19 should remain under home isolation precautions until the risk of secondary transmission to others is thought to be low. The decision to discontinue home isolation precautions should be made on a case-by-case basis, in consultation with healthcare providers and state and local health departments. Recommended precautions for household members, intimate partners, and caregivers in a nonhealthcare setting of a  patient with symptomatic laboratory-confirmed COVID-19 or A patient under investigation Household members, intimate partners, and caregivers in a non healthcare setting may have close contact2with a person with symptomatic, laboratory-confirmed COVID-19 or a person under investigation. Close contacts should monitor their health; they should call their healthcare provider right away if they develop symptoms suggestive of COVID-19 (e.g., fever, cough, shortness of breath) (see Interim US Guidance for Risk Assessment and Public Health Management of Persons with Potential Coronavirus Disease 2019 (COVID-19) Exposure in Travel-associated or Community Settings.) Close contacts should also follow these recommendations: Make sure that you understand and can help the patient follow their healthcare providers instructions for medication(s) and care. You should help the patient with basic needs in the home and provide support for getting groceries, prescriptions, and other personal needs.Monitor the patients symptoms. If the patient is getting sicker, call his or her healthcare provider and tell them that the patient has laboratory-confirmed COVID-19. This will help the healthcare providers office take steps to keep other people in the office or waiting room from getting infected. Ask the healthcare provider to call the local or state health department for additional guidance. If the patient has a medical emergency and you need to call 911, notify the dispatch personnel that the patient has, or is being evaluated for COVID-19. Household members should stay in another room or be separated from the patient as much as possible. Household members should use a separate bedroom and bathroom, if available.Prohibit visitors who do not have an essential need to be in the home. Household members should care for any pets in the home. Do not handle pets or other animals while sick. For more information, seeCOVID-19 and Animals.Make sure that shared spaces in the home have good air flow, such as by an air conditioner or an opened window, weather permitting. Perform hand hygiene frequently. Wash your hands often with soap and water for at least 20 seconds or use an alcohol-based hand sanitizer that contains 60 to 95% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry. Soap and water should be used preferentially if hands are visibly dirty.Avoid touching your eyes, nose, and mouth with unwashed hands. The patient should wear a facemask when you are around other people. If the patient is not able to wear a facemask (for example, because it causes trouble breathing), you, as the caregiver, should wear a mask when you are in the same room as the patient. Wear a disposable facemask and gloves when you touch or have contact with the patients blood, stool, or body fluids, such as saliva, sputum, nasal mucus, vomit, urine. Throw out disposable face masks and gloves after using them. Do not reuse. When removing personal protective equipment, first remove and dispose of gloves. Then, immediately clean your hands with soap and water or alcohol-based hand sanitizer. Next, remove and dispose of facemask, and immediately clean your hands again with soap and water or alcohol-based hand sanitizer.Avoid sharing household items with the patient. You should not share dishes, drinking glasses, cups, eating utensils, towels, bedding, or other items. After the patient uses these items, you should wash them thoroughly (see below Wash laundry thoroughly).Clean all high-touch surfaces, such as counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and bedside tables, every day. Also, clean any surfaces that may have blood, stool, or body fluids on them.Use a household cleaning spray or wipe, according to the label instructions. Labels contain instructions for safe and effective use of the cleaning product including precautions you should take when applying the product, such as wearing gloves and making sure you have good ventilation during use of the product.Wash laundry thoroughly.Immediately remove and wash clothes or bedding that have blood, stool, or body fluids on them.Wear disposable gloves while handling soiled items and keep soiled items away from your body. Clean your hands (with soap and water or an alcohol-based hand sanitizer) immediately after removing your gloves.Read and follow directions on labels of laundry or clothing items and detergent. In general, using a normal laundry detergent according to washing machine instructions and dry thoroughly using the warmest temperatures recommended on the clothing label.Place all used disposable gloves, facemasks, and other contaminated items in a lined container before disposing of them with other household waste. Clean your hands (with soap and water or an alcohol-based hand sanitizer) immediately after handling these items. Soap and water should be used preferentially if hands are visibly dirty.Discuss any additional questions with your state or local health department or healthcare provider. Check available hours when contacting your local health department.Click Here for Original Blog Link*

Refers to any medical treatments/medications that need to be introduced into the body via a patient's veins. Numerous IV Therapies can be provided in a patient's home under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.#listing_mgr{8 basic_search}#

The facility either offers in house doctor visits or will take the resident to their doctor.A doctor's visit, also known as "physician office visit" or "ward round", is a meeting between a patient with a physician to get health advice or treatment for a symptom or condition.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Everyones heard the statement Ya gotta be broke to qualify for Medicaid! Its a common myth that the most highly-skilled elder lawyers bust almost daily. You DO NOT have to be broke to qualify for Medicaid, and Medicaid is a terrific alternative for anyone concerned about the extremely high cost of long term care. ButQualifying for Medicaid is not easy. Its laws, administrative regulations and related processes are very dense, intimidating and frustrating. And everyones situation is, inherently, different. For that reason, those interested in Medicaid should consult with an attorney who is deeply-steeped in the unique knowledge of how Medicaid works and how to protect ones hard-earned assets from the high cost of a nursing home.Did you know these things about Medicaid? There are fifty different types of Medicaid. Yes - fifty! Although its a federal program, each state runs its own, and theyre all a little different. Qualifying in one state, doesnt qualify you everywhere. Texas is very generous to the spouse of someone who needs long term care. The well spouse can have a substantial amount of assets and still qualify their loved one for assistancebut only if they know how or seek the advice of someone who does. Even in those emergency cases when the applicant needs long term care immediately, there are strategies that can preserve up to 75% of all his assets. Dont panic! Get advice from someone who deals in this area daily. Its not just some subset of estate planning.Then, theres Medicaids pesky ole lookback period. Nearly everyone has heard of it, but very few really understand it. In short, Medicaid looks at the five years immediately preceding ones application, and they assume that transfers made (for less than fair market value) or gifts given outright, in that five-year timeframe, were done purely to qualify. So, Medicaid applies a formula to the value of such things and calculates a penalty period during which, even though youre otherwise qualified, you dont get your benefit check. But theres good news! If you know how, much of that penalty can be avoided.Editorial Note: This article was written by J. Clarke Wilcox with Whatley Wilcox PLLC. He may be reached at 888-593-5337 or www.whatleywilcox.com. (See ad page 33)

To learn more about Gulfshore Home Care, CLICK HERE.How to Help a Seniors Caregiving Team Work TogetherMany seniors rely on the care and support of multiple people. This type of community is important, but can also be a problem if everyone isnt working in sync. Use these strategies to work as a team.Why Its Important to Stay in Sync Excellent caregiving can reduce some of the risks seniors face, but if a caregiving team is out of sync, risks can actually increase:Medications can get mixed upStress levels can increaseLapses in schedulingUncertainty about what tasks were completedMissed appointmentsUnnoticed symptoms(NCBI)How to Spot a Team-Oriented Caregiving AgencyNot all caregiving services see teamwork the same way. For instance, some agencies require caregivers to use private tracking tools in a way that would make interaction with a seniors family members tedious. Look for agencies like Gulfshore Private Home Care that have:Existing plans for communication with family membersA proven track record of good reviews from clients and their familiesOnline portals such as Clear Cares Family Room to make teamwork efficient and effectiveA senior-centered, dignified perspective on care(AARP)Ways to Coordinate Care as a TeamWorking together to help a senior enjoy life in their own home safely requires organization. Use these tips to coordinate care effectively:Hold regular meetingsAgree on communication guidelines like: What are the best times for updates? When is the best time to regularly check in about upcoming needs? Who should be contacted first if there is an emergency? Who is authorized to make what kinds of decisions? Post these communication guidelines so all caregivers can see them Leave an emergency guide and kit for all caregivers to accessOne of the most important ways to stay organized is to use an app. Care agencies sometimes offer apps or other tools for communication.(CDC)Home Care TipBe sure seniors know who is on their caregiving team and when to expect different caregivers to be around. Many seniors appreciate the sense of independence and ability to anticipate who will be helping them.

Kavod Senior Life recently hosted a town hall meeting with Lt. Kate Young, a Community Resource Officer (CRO) from the Denver Police Department. Lt. Young did a great job helping our residents learn some best practices on keeping themselves safe from harm.While Kavod has protocols in place to keep the campus secure (including a daily check-in system, fob-controlled entry, night managers on staff, lighting and video camera surveillance), once residents step out in the greater community, they need to know how to keep themselves alert and protected.Lt. Young discussed the following points, which were also provided on a handout for residents.GENERAL TIPSNever invite someone into your home who you do not know, and never loan anyone your car.Never give out personal information, such as your Social Security number, credit card, etc.Do not tell unknown persons if you live alone or if you are going out of town.Have a friend or loved one check in on you to ensure you are safe.Shred documents before discarding; be aware of scams and do not trust calls asking for money or personal information.TRAVEL ADVICEAlways be aware of your surroundings. If something doesnt feel right, it probably isnt.Avoid or limit distractions, such as cell phones or headphones, and pay attention to people approaching you.Park, walk and exercise in well-lit areas, avoiding dark areas and less populated shortcuts.Travel with friends or ask someone to escort you to your vehicle or destination as much as possible.Be discreet with valuables; try not to carry more than you need. Also, try to keep valuables on your person, so if your purse or bag is stolen, you still have your important items.Be prepared to have your keys in hand when walking to your car; move quickly in and out of your vehicle.REPORTINGIf something does seem suspicious, report it.Non-emergencies: 720.913.2000Emergencies: 911Online: Denvergov.org/PoliceIt is our goal at Kavod to provide as many resources as we can to our residents to provide them a safe place to live and ensure that they can live their best lives possible. We encourage anyone to take advantage of these resources as well. For more information about Kavod Senior Life and our campus amenities, call our front desk at 303.399.1146 or email Info@KavodSeniorLife.org.

Older adults are one of the fastest growing segments of the American population and in many cases they do not have insurance to cover the dental care needed. In the US, only two percent of retirees have dental coverage through a prior employer, and medicare does not cover routine dental care without a costly supplemental plan.Seniors who have dental health issues hope that by purchasing an insurance plan they will be able to get care they have been delaying. Unfortunately, in many cases, traditional dental insurance does not cover preexisting conditions, nor pay to replace teeth that were lost prior to purchasing insurance. A newer type of plan called a Dental Savings Plan has arisen to help all patients, but especially seniors, who need top quality dental care at an affordable price.Dental savings plans are a progressive alternative to dental insurance plans. They offer patients discounts off of dental services and in some cases free routine care for a low monthly or yearly fee. In most cases the discounts for most dental care can range from 10-30%. There are a few different types of plans, some that are administered by an outside organization and others that are developed by individual dentists. With this type of plan there is no paperwork, claims to file or waiting period as you pay the dentist the discounted rate directly and there are no preexisting conditions or limits on care so you can get exactly what you need at a much more affordable price.Many people are finding that a dental savings plan is more affordable and provides the ability to stay with their current dentist. Next time youre at the dentist, ask if they offer a plan like this for you!Editors Note: This article was submitted by Dr Fred Guerra. Dr Guerra is a dentist with Guerra Dental and may be reached at 719-259-7043

To Learn more about Western Slope Memory Care, CLLICK HERE.Does Alzheimers disease lead to anxiety symptoms, or do anxiety symptoms lead to cognitive decline? The answer may be both. Experts studying Alzheimers disease have released an intriguing study related to the diseases relationship with anxiety. The Radiological Society of North America studied a group of more than 300 seniors experiencing mild cognitive decline and found a link between anxiety symptoms and a faster progression from mild cognitive decline to Alzheimers disease. The researchers said that more study on the subject could help with the screening for Alzheimers and management of patients with mild cognitive decline.We need to better understand the association between anxiety disorders and cognitive decline, said Dr. Maria Vittoria Spampinato of Medical University of South Carolina. We dont know yet if the anxiety is a symptomin other words, their memory is getting worse and they become anxiousor if anxiety contributes to cognitive decline. If we were able in the future to find that anxiety is actually causing progression, then we should more aggressively screen for anxiety disorders in the elderly.See our website to learn more about Western Slope Memory Cares complete-person approach to care through health, nutrition, fitness, mental stimulation, social engagement, creative expression, and relaxation.

The Long Term Care Ombudsman Program was created to provide advocacy for individuals who live in long term care facilities and assisted living facilities and who may feel powerless and vulnerable. The Ombudsman develops a relationship with individuals who live and work in the facility, they have an understanding of the regulations regarding long term care and work with all parties to resolve issues and improve the quality of life for all residents.The Long Term Care Ombudsman helps residents or their family members navigate long term care issues that sometimes arise in institutional health care and supportive living environments. The Ombudsmans primary role is to help residents help themselves. Whenever possible, the Ombudsman assists the resident in developing specific strategies to address problems. These strategies may include mediating or negotiating with the facility staff, working with the resident council, getting a group of residents with similar concerns together to work on a problem, or filing a complaint on behalf of a resident.There may also be times that the Ombudsman, at the request of the resident will speak on behalf of the resident or family. This usually occurs when family or legal issues arise, or when there is fear of causing tension in resident-staff relationships. It may also occur when a resident is unable to communicate their wishes. Many residents are unaware of their rights or the facility regulations and rules. Factors such as isolation, a feeling of powerlessness and resistance to change make it difficult for some residents to resolve problems without assistance. Because of physical or mental limitations, many residents are unable to work through the complexities of a problem solving process, or the process may just seem overwhelming.The Ombudsman may also connect the resident to community resources for additional support with social, legal, financial, recreational, personal, intellectual and spiritual needs. System wide change may be essential to achieving an effective resolution to a problem. Working for legislative and regulatory change is another critical role of the Long Term Care Ombudsman. All nursing homes and licensed assisted living facilities are required to post the contact information for the Long Term Care Ombudsman in a prominent place. If you have loved ones in a facility or are contemplating a move contact your local Ombudsman. We are here to help find the best facility for your needs and lifestyle.Editors Note: This article was submitted by Eva Veitch with Region 10 Area Agency on Aging. Eva is also a Long Term Care Ombudsman and can be reached at 970-249-2436

Visual impairment or legal blindness affects approximately 3% of the U.S. population over the age of 40, or a total of 4.2 million people. The most common cause of vision loss in this age-group is age-related macular degeneration (AMD), accounting for approximately 54% of cases. With increasing age, the prevalence of vision loss climbs to over 6% among Caucasians over the age of 85. AMD has two forms: Dry (non-exudative) or Wet (exudative). Even though the wet form only represents 10-15% of cases of AMD, it accounts for the majority of cases of significant vision loss. In wet AMD, abnormal blood vessels grow (neovascularization) into the retina and are prone to leak and bleed, causing scarring and permanent loss of central vision.This all sounds like bad news for seniors, but in fact, there is a lot to be thankful for in the treatment of wet AMD.Not your parents disease. If you ever had a parent or relative being treated for wet AMD in the past, unfortunately the disease often robbed patients of their central vision despite laser and other treatments. Thankfully, the treatment of wet AMD has improved substantially in the last 15 years and there are 3 injectable drugs currently used with good success. If a patient experiences new blurry or distorted vision from wet AMD, the current treatments can stabilize vision in 95% of patients and improve vision in 30-40% of patients.Area of active research. Despite the improvement in treatment for wet AMD, there is no cure for the disease, and the current injection treatments often need to be continued for life. As a result, treatments that last longer and require fewer injections are being studied. In addition, eye drops, pills and other less invasive treatments are being investigated. A cure for this disease lies in the promise of stem cell or gene therapy. If either one of these treatments prove effective, then far fewer people will have to suffer from age-related vision impairment.It is recommended that people over the age of 65 (even without any risk factors or symptoms) have an annual eye exam. If you have AMD, your eye doctor may send you to a retinal specialist who can evaluate and develop a treatment plan that is right for you as well as determine whether you qualify to participate in any new clinical research trials.Editors Note: This article was submitted by Dr. Patrick Coady of New England Retina Associates. He may be reached at 800-228-0843.

Regularly scheduled hearing tests should be part of your normal health routine but are often not included as part of an annual physical.It is recommended that people over 50 have a hearing test every 5 years and over 65 every two years. Your hearing may have influence on many aspects of health.People with even mild hearing loss are three times more likely to suffer from falls. Johns Hopkins studies show that people with untreated hearing loss are three to five times more likely to develop dementia and Alzheimers as well as general memory problems. Diabetes can influence hearing so anyone diagnosed with diabetic condition should be checked upon diagnosisWomen with untreated hearing loss are almost three times as likely to suffer with depression. There is also a correlation between hearing health and cardiovascular disease. Ringing ears (Tinnitus) should also not be dismissed because it may be a sign of a much more serious health problem.We offer complimentary hearing test and tinnitus (ringing ear) assessments and will furnish you a copy for your personal medical records or send one to your primary care physician for you. Please call (239) 498-7142 today to schedule this critical evaluation!

With lots of choices for senior care in the valley, how do you know which places provide good care? Fancy brochures and friendly marketers can make it difficult to make that determination.As someone who does this full time, I want to help you learn one way I use to measure quality of care in an assisted living.Caregivers are the backbone or foundation of any assisted living facility. There is a shortage of caregivers in our community and nationwide. The amount and type of training caregivers receive when first hired is important, as well as the ongoing training the facility provides.*Ask when you tour about the training caregivers receive, How long is it? How are their skills evaluated? or How much experience does the most experienced caregiver here have?*Ask specifically what the facility is doing to attract and retain excellent caregivers. You may consider asking- Of all the caregivers that work here, who has been here the longest? *Ask what is the process is if a resident or family member is not happy with the care that is provided by a caregiver. If this process sounds vague, odds are there isnt an official process in place.Make a free call to Charity Young, RN, BSN, Senior Care Advisor with Boise Care Connections for more tips 208-917-3776.

Visiting EldersMany family members struggle, feel guilty or dont know what to do or say when visiting their loved one in a facility. There are many different activities you can try to make the most of your time together. Based on their capabilities, most elders enjoy keeping busy, with both their minds and their hands. When in a facility, always check with the nurses regarding their limits and be aware when they need to rest. Try these ideas;*Look at photos, picture books, play cards, board games, puzzles, do crafts*Make a scrapbook with them about their life, listen to their stories and experiences.*If you can take them out, go to the park, a museum, etc.*Bring your pet (if in a facility, they need to approve first)*Watch musicals, comedies or TV shows from their era*Read aloud newspapers or books and discussMost elders enjoy and benefit from music, art and touch. Explore art books and magazines. Different colors and images promote conversation, memories and emotions. Play music they love. You can always find things on YouTube. If you arent sure, try Big Band, Gospel, or Show tunes. Many times, even those with dementia, can recall lyrics or tunes. If they have some range of motiondance! If they are unable to get out of their wheelchair or bed, encourage movement like swaying arms. Most people enjoy and benefit from touch. Giving a gentle massage, hugs, and holding hands often brings comfort (be aware of signs of pain if they are non-verbal) if you cannot think of what to do or say, simply hold your loved ones hand and tell them you love them.Take responsibility for making these visits worthwhile. Turn something you may view as a chore into a fun event. Take the challenge of creating a memorable visit that you both will enjoy. If one idea doesnt succeed, keep trying. And something that brings joy one week, may cause agitation or boredom the next. Remember, you are there because you love them. Even if they dont always remember you, you remember them. Dont give up, dont stop going, especially if they are nearing the end of life. I always say, I cannot change ones diagnosis, but I can change the way someone lives out their days. So can you.Editors note: submitted by Melissa Plourde, LSW, CDP Private Pay Manager for Care Solutions, Health Care Staffing.

Refers to what usually results from major bone fractures.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Company offers a pendent or home-alert system that notifies staff that user in in distress.#listing_mgr{8 basic_search}#

For more information on Senior Housing Solutions,Click Here.COVID-19 How are Assisted Living communities adapting?Theres been a number of local and national news stories covering virus concerns at Nursing Homes. For the most part, these stories deal with issues at skilled nursing facilities. Still, this has prompted a number of calls asking about the status of Assisted Living properties.First, lets do a quick refresher lesson on two types of licensed senior living.SKILLED NURSING SNFSkilled Nursing Facilities (SNFs) provide medical care and employ nurses 24/7. Many of these SNFs house residents and, generally, accommodate the most frail of our senior population. A typical arrangement in skilled nursing is a shared room with at least two patients per room. SNFs are often referred to as long term care facilities. The majority of Covid19 cases are occurring in SNFs.ASSISTED LIVING ALFAssisted Living communities and homes are licensed as Assisted Living Facilities (ALFs) . Heavy medical care is not provided in Assisted Living, although some companies do offer some nurse coverage. In fact, ALF licensing requirements restrict residents who require substantial medical care. In larger communities, a typical living arrangement is a single resident apartment, although sometimes the apartment is shared by a spouse. In smaller facilities and memory care, shared rooms are more common.SO WHAT IS HAPPENING AT ASSISTED LIVING PROPERTIES?No part of our world has gone untouched by the virus including Assisted Living. But, the good news here is that Assisted Living providers recognized in early March that significant protection strategies needed to be put into place. The Florida Department of Health Services(http://www.floridahealth.gov)has put out special COVID-19 Guidelines that all ALF facilities must adhere to. In both small homes and large communities, visitation has been strictly controlled. Except for staff, you wont see many people coming and going. In a way, just like our homes, each property has become an island. Obviously, where possible, social distancing and curtailing of activities has become the norm. Meals delivered to rooms, allows large dining areas to go unused.New residents are being considered by many of the properties, now. Virtual Tours are common. Of course, there will be questions about exposure and other scrutiny to try to prevent any new infection from entering. A physicians report and thorough assessment will be required. But, even with expected virus-free residents, they may move into their apartment directly on a quarantine. Visitations will remain restricted for a while.It is important to know the Assisted Living professionals are taking the safety of residents very seriously.Please contact Senior Housing Solutions if you are ready to start exploring the move or just want to start the conversation.

For more information on Comfort Keepers, CLICK HERE.Stroke is the third largest killer of Canadian adults, after heart disease and cancer. Its also the primary cause of physical disabilities and is second only to Alzheimers disease as a cause of mental disability. While people at any age can be susceptible to suffering from a stroke, nearly three-quarters of strokes occur in people over the age of 65.Women are disproportionately affected by stroke: 45% more women die of stroke than men in Canada, and because they live longer, more women are living with the effects of strokeRisk factors for a stroke include high blood pressure, genetics, gender, tobacco use, heart disease, diabetes, weight, age and the use of some medications.There are three main types of stroke that can occur:Ischemic stroke Most strokes fall into this category. In an ischemic stroke, arteries narrow or are blocked, reducing blood flow to the brain.Hemorrhagic stroke During a hemorrhagic stroke, a blood vessel leaks or bursts, causing damage.Transient ischemic attack Sometimes referred to as mini-strokes, this is a condition that is also caused by a narrowing of the arteries, but only causes temporary symptoms.Its important to note that medical attention after a stroke is critical, and time is of the essence. Anyone suffering from the symptoms of a stroke should not wait for the effects to go away or get worse. They should call 9-1-1 or visit their physician as soon as possible. Quick treatment can minimize damage and potentially save someones life.Symptoms can include:Trouble speakingConfusion or trouble understandingParalysis of the face, arms or legsTrouble seeingHeadacheTrouble walkingHeadacheVomitingNeck stiffnessDizzinessComfort KeepersCan HelpWhether the goal is healthy living to prevent strokes, or recovery after, Comfort Keepers can help. Our caregivers can provide wellness support, remind clients to take medication, provide transportation to scheduled appointments, and support physician-prescribed exercise regimens and diets. As part of an individualized care plan, caregivers can let a seniors care team know if there are changes in behavior or physical characteristics. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesWebMD. Top Causes of Stroke. Web. 2017.Mayo Clinic. Stoke Web.2019.Healthline. Massive Stroke Web. 2018.Center for Disease Control and Prevention. Stroke. Web.Canada.com. Stroke. Web 2018.Heart and Stroke Foundation. Stroke Report 2019. Web. 2019.

Most people have heard the terms Assisted Living and Supportive Living, many people use the terms interchangeably and believe the programs are the same. While the programs are somewhat similar there are differences that anyone looking for a community should be aware of.Supportive Living is a program that is regulated and administered by The Department of Healthcare and Family Services. Illinois developed the program as an alternative to nursing home placement for low-income seniors, 65 or older, or persons with disabilities, 22 to 64. The program allows for these individuals to remain in a community setting, while focusing on health and wellness. Residents are responsible for the room and board costs of their apartment and are entitled to keep $90 per month out of their income, the remaining income is paid to the supportive living community. Medicaid then supplements the cost of care above and beyond the amount the resident paid to the community. There are communities that are licensed for the 65 and older population while there are a few in the Chicagoland area that are licensed for the 22 to 64 age group. Supportive Living requires a pre-screen know as a Determination of Need (DON) prior to moving in. These screens are completed by an independent agency. Assisted Living is a program that is regulated by the Illinois Department of Public Health. The intent of legislation for Assisted Living Facilities and Shared Housing Establishments was to provide residential environments designed to meet the ever changing needs of the elderly population, so that they can remain as independent as possible. Assisted living establishments have an age requirement of 55 or older and residents pay privately for their apartment and care needs. Cost per assisted living vary per community and it is important to get a full list of prices for room and board and care charges. A physician certification is required prior to moving into an assisted living community and should be completed by the potential residents primary care physician. Asbury Court located in Des Plaines offers; Independent Living, Assisted Living, Supportive Living, and a new Skilled Nursing facility scheduled to open in the first quarter of 2018. You can call (847) 228-1500 to inquire about services or to learn which program might be right for you or a loved one. Asbury Gardens in North Aurora offers; Supportive Living, Memory Care, and Skilled Nursing. You can call (630) 896-7778 to inquire about services and availability. Asbury of Kankakee in Kankakee offers Supportive Living. Please call (815) 963-1000 to inquire about availability. *sources for this article are: www.illinois.gov and www.illinoislegalaid.org Editors note: this article was written and submitted by Jennifer Niedermeier, Director of Business Development for Asbury Healthcare.

HOSPICE! Just the mention of the word creates fear and anxiety! Not long ago, this author had to wrestle with understanding, not only the definition of HOSPICE, but the ramifications as well! My amazing Mom was diagnosed with terminal cancer. Seemingly overnight, my family and I were challenged to learn as much as we could about this philosophy of care that had invaded our lives!Actually, Hospice does not indicate a death sentence at all, just a change of direction. The aim of Hospice is not curative, but has comfort as its goal. Friend, entering into hospice care is not about dying. Rather, its about living, and living as well as possible, for as long as you have left.In Hospice Care, the Patients pain and symptoms are addressed, and emotional and spiritual support is also provided. I encourage you, dear reader, to do your homework. I believe you will discover Hospice Care is so misunderstood! And I believe it is the best vehicle available to help our precious loved ones live life to the fullest with the time they have left.Editors Note: This article was submitted by Dr. Bob Damey, PhD; PT:Csp. Dr. Bobby is a Hospice Chaplain with Auburn Crest Hospice and may be reached at (970)775-7022 or by email at Robert.damey@auburncrest.com

In addition to providing one on one consultations, The Livingston Foundation educates through classes, events and media, continuing the cannabis conversation without stigma.Our mission is to increase health, hope and happiness through cannabis education. The Livingston Foundation provides free, confidential help to those wanting to learn more about how to access and use medical cannabis. As a cannabis patient myself, I know how overwhelming it can be to learn about this complex plant that is regulated by complex legislation. The Livingston Foundation empowers patients and families with the knowledge attained from conferences, symposiums, case studies, classes, physicians, patients, travel and experience.I know what its like to battle with your health, sort through information and go through frustrating trial and error treatments. Thats why I started the patient focused non-profit The Livingston Foundation, to provide education and support through your entire process from qualifying for your recommendation to finding your best method of ingestion. I have been inspired by witnessing the improvement in quality of life in patients that choose medical cannabis for their conditions such as Alzheimers, Arthritis, Cancer, Crohns, Epilepsy, Fibromyalgia, Multiple Sclerosis, PTSD, Parkinsons and Stroke. While cannabis may not be a singular solution for everyone, it is a powerful tool toward living your healthiest, happiest life.The Foundation is a 5013 charitable organization that relies on donations and grant funding to make cannabis education accessible to everyone. If you would like to learn more about cannabis, how to get involved with The Livingston Foundation or how to make a much appreciated donation, contact me at Shannon@TheLivingstonFoundation.org or 239-682-1812.

To learn more aboutSolstice Senior Living at Sandy, CLICK HERE.Every move comes with the opportunity to personalize a new space and build a place that feels like home, and moving to a senior living community is no different. (With the added bonus that your new home comes with great amenities and a built-in community!) When making the move to senior living, many residents go from a full-size house to a smaller apartment. We previously offered tips onhow to downsize your things without downsizing your life, but now we want to focus on the fun part: making your new apartment feel like home.Find a style you love.Whether its minimalism, mid-century modern, farmhouse or something totally unique, find a style you love and design your home around it. Moving is the perfect time to explore a new style and switch things up, so get creative with it and embrace this opportunity to reinvent the wheel. It doesnt mean you have to completely start over, but maybe you want to upgrade certain items in your home. It can even help to note your favorite pieces of furniture that you already own and use that as a jumping-off point to design the rest of your space.Show off your personality.Your home should reflect who you are. Whether that means choosing wall art that has sentimental value, displaying items that relate to your hobbies and interests, or filling your home with photos of your family and friends, this will bring the feeling of home with you wherever you go. Some ideas to get you started are displaying things like instruments, handmade items such as blankets youve crocheted or knitted, framed collections of art or a personal collection, and dcor or pieces that are tied to fond memories.Use bright colors.Unless you simply prefer dark colors, bright colors are the way to go, especially in a smaller space. You may not have control over how much natural light your apartment gets; but sheer, white curtains can do a lot to brighten a smaller room. Use bright accent colors in decor such as wall art, throw pillows, bedding, fresh flowers, tableware and anything else you want. Its your home, so have fun with it!Make it home for your pets, too.If youre not a pet person, you can skip this one; but if you are, then you know how much love and warmth pets bring to a home. All of our communities are pet-friendly, and we encourage residents to make their furry friends feel at home. You can even use pet accessories as decoration for things like pet beds, food bowls, toy bins and blankets. Its just one more thing to make your home feel even more personal. And we know your pets will love it, too!Invite people in.Nothing makes a place feel like home more than filling it with people you love. While visitors may have to be virtual right now, you can still host virtual housewarming get-togethers. When safety precautions allow in-person visitors, having family members over and hosting things such as game nights can be a great way to bring warmth and laughter to your new home.We hope this makes you excited about all the different ways you can make your apartment feel like home. Once youve settled in, dont forget to tag us on social media if you share photos of your cozy new home!

Youve earned that red, white and blue Medicare card, and deserve all the coverage that comes with it. But there are other health plan options available, and you may find that the extra benefits and comprehensive all-in-one coverage of a Medicare Advantage plan fits you and your budget best.Original Medicare vs. Medicare Advantage Original Medicare (Part A and Part B) is the federal plan that provides hospital and medical insurance coverage to those who qualify. For the basics of your health care, it works well. You get easy access to most of the care you need, with minimal paperwork and widespread acceptance by doctors and medical facilities.But, even though Original Medicare is intended for older adults, it does not cover many of the health issues that become more critical as we age - like prescription drugs, vision, hearing and dental. And it may leave you open to financial burdens that dont fit your budget.So its no wonder that the Medicare Advantage category is growing rapidly as our country gets older. (Enrollment in Medicare Advantage plans has tripled since 2004*).Medicare Advantage plans (also known as Medicare Part C) are contracted with the federal government to provide Medicare coverage. These plans must provide all the benefits that Original Medicare offers, and often include additional benefits for more complete health care coverage. And because they operate as managed care programs, Medicare Advantage plans can provide all this coverage, and limit your financial risks as well.Coverage you cant get from MedicareMost Medicare Advantage (MA) plans include prescription drug (Medicare Part D) coverage for your medication needs. Look for plans that have low or no copays on widely used generic drugs, and offer additional savings on higher cost prescriptions at in-network or preferred pharmacies.Dental, vision and hearing issues can become more prevalent as we age, and coverage for these important conditions can be key to maintaining a healthy, functional lifestyle. These benefits are often included in MA plans; the coverage can vary from plan to plan, so try to find one that can help offset the costs of big-ticket items like hearing aids, glasses and dentures.Protecting your financesBecause incomes often become limited or fixed at the same time health issues increase, Medicare Advantage plans can be a good financial solution as well.With deductibles, copays and co-insurance, Original Medicare generally covers only 80% of medical expenses. Youd be responsible for the other 20%. Keep in mind there is no limit on this expense, so a chronic health condition or extended hospital stay can be financially devastating.Medicare Advantage plans cover many of the out-of-pocket costs that Original Medicare does not; you pay little (or nothing) of that remaining 20%. And, while you still must pay your Medicare Part B premium, many MA plans offer coverage with no additional plan premium. In any case, MA plans have maximum out-of-pocket limits, so you know exactly what your potential financial liability looks like.(In 2019, the average out-of-pocket limit for Medicare Advantage enrollees is $5,059*.)Make sure that you use doctors, specialists, hospitals and services that are in your plans network to keep your coverage affordable and take the utmost advantage of your Medicare Advantage membership.Do your research.Once you become eligible, youll need to enroll in Medicare and choose a health plan. Then, every year, the Annual Election Period (October 15 December 7) allows you to change your coverage, so thats a good time to review your current health, financial situation and Medicare options to make sure that you still have the plan thats right for you. You can find out more at www.medicare.gov.*Kaiser Family Foundationhttps://www.kff.org/medicare/fact-sheet/medicare-advantage/_______________________________________Editors Note: This article was contributed by PA Health & Wellness.

Finding that special place for Mom or Dad is one of the most important decisions you can make. Listed below are some helpful hints on what to look for when you tour a senior housing community. As you are touring, remember that it is not the dcor that counts, but the quality of care your loved one will receive.1) CLEANLINESS Is the community fresh and clean? Look past the furnishings and into corners, baseboards, and windows. Ask how often housekeeping is provided in the apartment or room. What services does maintenance provide? What is their response time?2) WHAT DO YOU SMELL? Odors may indicate lack of cleanliness or a temporary problem that was caused by a recent Incident. If you find odors in a concentrated area of the tour this may indicate a single incident. Odors throughout the community are likely to indicate a problem. Ask the manager what they believe to be the problem before proceeding.3) WHAT ARE THE RESIDENTS DOING? Ask to watch activities. Are they well attended? Does the staff seem to be enjoying the activity as well? View the community event calendar.? Do they match your loved ones interests? Look for small and large group activities, trips or outings. Inquire about religious services if this is important.4) WHAT IS THE STAFFS ATTITUDE? Staff attitude and friendliness are of the utmost importance. Observe the staff interacting with current residents. Do they listen and make eye contact? If you feel welcomed while you tour, so will your loved one. Make sure to get a good understanding of the staffing pattern. How many people are truly involved in care? Introduction to the management team will help you understand the goals of the property. Is the manager willing and available to meet with you?? Do you have confidence in management style and experience?5) ARE THERE OUTDOOR AREAS? Everyone wants to go outside on beautiful spring days. Investigate the outdoor areas for the residents. Does it feel safe and secure? Find out if the staff uses the same area for breaks. Do they host activities such as gardening in these areas?6) WHAT DOES THE MENU OFFER? The dining room experience is very important to seniors. Discuss entre choices and ask about dining hours and procedures. Bring your loved one in for a meal to taste the food and meet some of the residents. Discuss what happens if a resident cannot make it to the dining room for a meal. Don't forget to ask about the laundry service. Who does the laundry and what is the cost? Ask about laundry procedures.7) ARE THE SURROUNDINGS SAFE? Safety and security features are very important for seniors. Are the bathrooms accessible and do they have grab bars in convenient locations? How does a resident contact staff if they have an emergency in their room or apartment? What other safety features are available in the apartment and throughout the community? Ask about staffing patterns to understand who'll be on-site to assist residents. How may licensed nurses or staff members are available? What are the staffing patterns at night versus daytime? How are medications managed?8) DO THE RESIDENTS LOOK WELL-CARED FOR? As you tour, ask lots of questions on personal care. Look at current residents. Are they clean-shaven with well-groomed hair and nails? Discuss bathing options and your loved ones preferences. Are the residents dressed appropriately? Is the staff treating residents with respect and a smile?9) WHAT IS THE MOVE-OUT CRITERIA? No senior likes to move a lot. Ask about specific move-out criteria. Under what circumstances is a resident asked to move? What type of notice is given by them or by you? In many cases, a 30-day notice may be required.10) LISTEN TO YOUR HEARTAs you're touring, can you imagine you or your loved one living there and being comfortable? Did you feel at ease while touring? Was the staff friendly and inviting? The property doesn't have to be the most beautiful to be the best place for them to live comfortably! Follow your instincts and your heart.

EXPLAINING NEURO/STROKE REHAB AND SHORT TERM/SKILLED NURSING CAREShort Term Rehab and Skilled Nursing Facilities Typically Provide The Following Types of CareTherapies for victims of brain or neurological trauma including rehabilitation from back surgery, spinal cord injury, stroke, Parkinsons Disease and multiple sclerosis. Patients sometimes spend months away from home and loved ones. Now, the transition from hospital to home can happen in just a matter of weeks.Comprehensive Neuro/Stroke Rehab begins with a thorough neurologic and physical evaluation of the individual. The evaluation should result in an individualized coordinated treatment plan geared to ensuring recovery and improvement with the skills needed for daily living and activity. A Neuro/Stroke Rehab program should incorporate intensive monitoring and therapies as recommended by consulting neurologist and therapists.Focusing on the transition between hospital and home requires a holistic approach to treatment planning. The treatment team evaluates the patients home and the other environments important to them, developing recommendations for adaptive equipment and the training of its use, and guidance/education for family members and caregivers. This person-centered approach focuses on adopting the environment to fit the person, thus making the person the most important member of the team process. In addition to Neuro/Stroke rehab mentioned above, short-term rehab facilities have comprehensive programs such as: Orthopedic (hip, knee, shoulder, amputations); Cardiac (heart surgery, valve replacement, heart transplant, heart attack, congestive heart failure, chronic obstructive pulmonary disease (COPD); General Medical (end-stage renal disease (ESRD), cancer recovery, medically deconditioned patients).Selecting a Short- Term Rehab or Skilled Nursing Care Facility can be a difficult process but there are many helpful guides available. The Center for Medicare and Medicaid Services publishes a rating system which evaluates every facility participating in the Medicare system. The system measures recent health inspections, nursing staff hours and clinical outcomes. You can find these ratings and more by visiting http://www.mediacre.gov/nursinghomecompare/search.htmlThe personal and professional care of most these facilities allows you and your loved ones to enjoy peace of mind.Editors note: This article was submitted by Notre Dame Convalescent Home- A CARING Place Between Hospital and Home Notre Dame Convalescent Homes, Inc.76 West Rocks Road, Norwalk, CT 06851203-847-5893email: www.ndch-sstv.orgwww.ndch-sstv.org

1 Assess your Finances Are your investments & income sources aligned to cover your expenses? Do you need a financial advisor?2 Insurance/Asset protection Have you considered your legal exposures to your property and assets? Do you know how to reduce your exposure to fraud, predators and creditors?3 Estate Planning Do you have the 5 Essential Estate Planning Documents?4 Living Arrangements/Care Providers Have you considered your options for living arrangements and care providers?5 Life Insurance Has your policy been reviewed recently? Are the beneficiaries updated?6 Pet planning - If you own pets, do you have a backup plan if you are unavailable to care for it/them? Have you considered creating a Pet Trust?7 End of life planning - Have you considered your wishes for your final resting place and have you planned for the expenses? Editors Note: This article was submitted by Andrew Hill Investment Advisors, Inc., 4081 Tamiami Trail North, Suite C-105, Naples, FL 34103, 239-777-3188. Disclosures Firm is a Registered Investment advisor in the State of Florida. Their disclosure statement is at www.responsibleadvisors.com. Tax and estate planning advice is general and the firm does not practice law.

Routine tests such as blood counts and blood pressure checks are just a few of the measurements health care providers monitor to get an accurate picture of patient health. Once you've reach your 50th birthday, screening for hearing loss should be a part of your health routine.Routine hearing screenings provide a reference point should any hearing problem arise in the future. They create a better picture as to how your hearing has changed and the severity of your loss making it easier to determine appropriate treatment. Early detection can help prevent further hearing loss by alerting patients to the progression and steps that should be taken to prevent further damage.The connection between aging and hearing loss is well known. Other factors that may damage or lead to hearing loss include:Occupational noises. Many jobs involve loud noise as a regular part of the working environment. Continuous exposure to noise can damage hearing. Farmers, hunters, shooters, machinists, musicians, woodworkers and carpenters should consider screening their hearing before employment as well as follow-up hearing tests.Recreational noises. Exposure to explosive noises, such as from firearms and fireworks, can cause immediate and permanent hearing loss. Snowmobiling, motorcycling or listening to loud music can also cause damage.Cancer treatments. Certain chemotherapy drugs or medications taken in conjunction with treating cancer can cause hearing loss. If a hearing loss was present prior to cancer treatment, the treatment may cause it to worsen.Diabetes. The National Institute of Health (NIH) has found that hearing loss is twice as common in people with diabetes as it is in those who dont have the disease. Of the 79 million adults thought to have pre-diabetes, the rate of hearing loss is 30% higher than in those with normal blood sugar.Medications. Antibiotics, loop diuretics, antieoplastic drugs, antimalarial drugs, and salicylates such as nonsteroidal anti-inflammatory drugs (NSAIDs) and aspirin are known to damage auditory function and speed up normal decline of hearing with aging.Hearing loss is often gradual and many people do not recognize the problem or report it to their doctors. Hearing Loss can have a negative effect on quality of life, independent function, and social interaction. When determining strategies to stay healthy, a routine hearing tests should be part of the discussion.Editors Note: This article was submitted by: Shane S Larkin BC-HIS, ACA, BS . He may be reached at 801-525-5254 or by email at sbl@hearinglife.com

Its not about the destination Its all about the journey.A recent hospice patient was tired of being inside. He had cabin fever. During a visit by his nurse the patient was looking out his window admiring her Volkswagon convertible parked in the driveway. The last time he rode in a convertible, it was a VW, too. It was easy to read the memories on his face. One afternoon, on her own time, our nurse returned to the patients house. She helped him into the car and reclined the seat so that he could better see. She latched his seat belt and dropped the top on her VW. The day was sunny and the road filled with flashes from the past. They drove past places he had lived and churches he attended. They saw places his mother loved to visit. That day they drove back in time to recall a journey that had led to this very trip. After dinner out, our nurse took her patient home. He was exhausted, but the smile on his face after that ride will always be with her. Hospice is a journey through to the end of life. The goal is to treat patients with respect and allow them to live a full life during their last months. Hospice manages symptoms and pain. No hospitals, no beeping machines, no tubes. It is the end of life on the patients terms, with a helping hand to make the journey as fulfilling as possible. Hospice makes a difference in the lives of patients. A 2007 study that looked at Medicare beneficiaries with some of the most common diagnoses leading to death, found that patients who received hospice services lived on average, 29 days longer than those who did not receive hospice care. Hospice patients had 29 additional opportunities to enjoy their families, make a memory or share a smile. As hospice care providers, we strive to go the extra mile for our patients, in some cases literally. With deep roots in the Treasure Valley, we have served Idaho seniors for years and we understand they take personal responsibility seriously. We welcome your call to understand your family's unique needs and to help you make an informed decision for you and your loved one.Written by Devin Limb, Administrator United Hospice. dlimb@unitedhospiceidaho.comAccording to the National Hospice and Palliative Care Organization, the median length of service in 2011 was 19.1 days, a decrease from 19.7 in 2010.This means that half of hospice patients received care for less than three weeks and half received care for more than three weeks. The average length of service increased from 67.4 days in 2010 to 69.1 in 2011.

Addiction rates are increasing in people older adults. 17% of this age group struggles with substances and by 2020 the number is expected to double. Prescription overdose deaths in older adults outrank heroin overdoses in young people.The term accidental addict is often associated with adults 50 years and older who develop problems with alcohol or other drugs. They may have prescriptions for prescription pain pills, sleeping pills or anti-anxiety medications. Mix that with more free time, isolation, their usual one or two drinks along with a slowing metabolism and the potential for addiction becomes greater.Stigma, shame and denial prevent people from getting help. Or sometimesits difficult to distinguish between the signs of aging and those of alcohol or other drug misuse, delaying necessary treatment.If you have concerns about your own potential for addiction or a loved ones, reach out to a professional who knows both addiction and the needs of people over 50. If treatment is needed, find a program designed specifically for people over 50. The good news is that people respond quickly when they get the right help.

To learn more about Beehive Senior Care, CLICK HERE.Respite/ Family Relief CareCaring for family members can be rewarding and can strengthen family relationships. At the same time caregiving can often cause stress, guilt, and anxiety. Many family members are busy juggling the activities of life such as caring for their own family, work, church activities, and other commitments that caring for aging loved ones may seem daunting. Beehive Senior Care offers the perfect solution we can provide respite care for as long and as often as needed, we canassist for as little as1 hourof care or up to 24 hours oflive-in care a day.Companionship and ConversationThe feeling of isolation and loneliness is a very common feeling among seniors. It has been proven that social interaction both improvessenior's health and general outlook on life. Sharing a meal or having a sincere conversation with someone can really add joy to one's life.Medication RemindersBeehive Senior Carecan assist in opening medication, reading the label, and reminding clients when it is time to take a dose. Correctly managing a clients medication schedule can greatly reduce health related issues.

To learn more aboutNamaste Alzheimer Center - CHI Living,CLICK HERE.There are many community agencies and non-profit organizations that rely on volunteers to help them carry out their mission. Why not find one you believe is important to support and share your talents by volunteering?Most organizations welcome volunteers of all ages, and can offer flexibility regarding the number of hours you volunteer per month. Be sure you set realistic parameters that best suit your availability and abilities.Among the many non-profits that appreciate senior volunteers:American Red CrossMeals on WheelsBig Brothers Big SistersLocal parks, gardens and art museumsHospitalsFood banksSymphoniesLong-term care campuses and hospicesChurches and other places of worshipFoster Grandparent ProgramHabitat for HumanityRead for LiteracyCounty Social Services agenciesWhether you might like to help tutor a high school student in math or work alongside others to build a home for someone in need, the skills needed in every community are endless!Dont know where to start? Check with listings at your church or local library, orcontact AARPfor a list of organizations that would welcome your help.Or, consider contacting the CHI Living Communities campus closest to you because we welcome volunteers, too! Visitwww.HomeIsHere.orgto find the address and telephone number.Communities thrive when citizens of all ages come together for the collective good of others!

How many times have you been to the doctor this past year? Did you see your primary care physician for your regular check-up? Perhaps your cardiologist? Your dentist? For most people, health care is extremely fragmented. This means that the information discussed or obtained from each of these visits is not shared with any other provider. This can result in duplicate tests being performed and perhaps delayed diagnosis or treatment. Even for the very healthy, the burden of keeping different doctors apprised of what youre experiencing is typically on you. Electronic medical record systems in Saint Alphonsus hospitals and clinics are helping to make a difference in sharing important medical data between Saint Alphonsus providers, and making great strides in resolving the fragmentation of your care. We are working diligently to extend this same benefit and communicate to independent medical providers in your life who should know whats happening with you. However, for now, you or someone you trust should be the center point of your care. Here's what you can do.When you get a test result or have a procedure,get the summary in writing, and send copies to all your other healthcare providers with a simple note: Wanted to keep you up- to-date on my health status. Please put this in my chart. Be sure to bring up the data orproblem at your next visit.Keep a list of all your medications in your wallet or purse and update it any time a healthcare provider adds or deletes a drug or changes a dosage.Dont leave your dentist or your eye doctor out of the loop. It will help them diagnose and treat any issues they may identify with you.If you have a test or procedure and you do not hear the results soon afterwards, do not assume the results were normal. Call the healthcare provider who ordered the test and ask them to send you a written copy of the test summary.If you are hospitalized, it's okay to ask all your caregivers questions about what is happening. Be sure you understand what tests youre getting and why. If you are being discharged from the hospital ask for the results of any tests or procedures you had in the hospital.Editor's Note: This article was submitted by Saint Alphonsus. To find a Saint Alphonsus primary care or specialty physician, call (208) 367-DOCS (3627).

To learn more aboutV R Diverse Essential Medical & PPE Supplies, Click HereFive types of masks were examined: an N95/ KN95 mask, surgical mask, a cloth mask, a two-layer cloth mask and a wet two-later cloth mask.Each mask was tested with a machine that uses an air generator to blow tiny liquid droplets, like those that would escape from a nose or a mouthThe N95 /KN95 blocked the most at 100% of droplets and the regular cloth mask blocked the least at 96.4% of dropletsThe cloth mask allowed more than 1,000 sneeze droplets and the two-layered cloth mask let through more than 600 sneeze dropletsResearchers say each droplet could contain millions of virus particles that, when standing less than six feet apart, could be breathed in and infect others.Studies show wearing a cloth mask may not shield the user from coronavirus as too many infected droplets can slip through. Scientists found that while all masks blocked at least 95 per cent of droplets from coughs and sneezes - there was still a high risk of the disease being spread. Although cloth masks stopped 96.4 per cent of sneeze droplets at a distance of six feet, they still let more than1,000 through - which the scientists said could carry enough virus particles to trigger an infection.As documented in Physics of Fluid,the team built a machine that mimics coughs and sneezes from humans. It uses an air generator to blow tiny liquid droplets, like those that would escape from a nose or a mouth. The machine was tested on five different types of masks: an N95 / KN95 mask, surgical mask, a cloth mask, a two-layer cloth mask and a wet two-layer cloth mask. Each of the masks were able to block most of the droplets with thebest-performing beingthe N95 / KN95, which blocked 100 percent of droplets. Meanwhile, the worst was the regular cloth mask, which only blocked 96.4 percent of the droplets. At distances of less than six feet, allowing three percent of droplets is enough to make someone ill. The average infection threshold for COVID-19 is 1,000 virus particles, inhaled either all at once or on separate occasions.A single sneeze has the potential to carry up to 200 million virus particles.The cloth mask allowed more than 1,000 sneeze droplets, each of which could have millions of virus particles. The two-layered cloth mask let through more than 600 sneeze droplets.This means that if someone wearing one of these masks is close to an infected individual, enough dropletscould escape to make them contract COVID-19.Please stay safe out there and do your best to follow the CDC guidelines. Remember dont just wear a maskwear an effective mask to keep you and everyone around you safe. Editors Note: Submitted by Vasanth Stephen Cofounder Of VR Diverse- Essential Medical & PPE Supplies. For More Info. Please Contact Vasanth Stephen, 630 205 3387, stephen@vrdiverse.com, www.vrdiverse.com

The landscape of aging is in a metamorphosis. Aging is no longer seen as a sentence ofhouse arrest, thanks to the more than28,000 assisted living communities in the U.S. By2030,there will be a projected 74.1 million Americans that will be 65 or older. Gone arethe days of bingo every day.Communities are moving away from the traditionalmainstays of an activity program -- what's known in the industry as "the 3 Bs: bingo,Bible, and birthdays," says Charles de Vilmorin, cofounder and CEO ofLinked Senior. Todays assisted living communities are changing the definition of activities by taking aholistic approach to activities. They are offering activities such as Ballroom dancing,walking clubs, yoga, and fitness programs. Innovators in the field are implementing newand unusual activities by offering college-level continuing education classes as well aspet therapy programs. Cultural outings are on the rise; most assisted living communitieshave their own bus to take their residents to art museums, musical performances andeven tour local historical sights.Engaging in meaningful activities has been shown tohelp with depression. Exercise, improves mobility and helps overall health. Participatingin activities can offer cognitive and social stimulation, which can help lessen feelings ofloss and loneliness.When you are looking atassisted living for yourself or a lovedone make sure to meet with the activities director to discuss preferences and interests.Ask to see the activities calendar so you can get a sense of the type of activities that arebeing offered. Assisted living communities are no longer places to live quietly, they areplaces to live loud.Aging Gracefully does not mean Aging Quietly.Editors Note: This article was submitted by Shelley Stayton, Community Sales Director with Bethesda Senior Living.

Caring for someone with Alzheimers or dementia can be one of the most challenging roles any of us will ever face. Alzheimers can be a very long course of illness. It is the only one of the ten top causes of death in America with no treatment, prevention or cure. It robs the person living with the disease of their memories and basic social skills, which can leave the caregiver feeling isolated even from the person they care for daily. In addition, studies have shown that caring for someone with Alzheimers can impact the caregivers health and cognitive function. To help address the unique challenges of Alzheimers and dementia caregivers, the nonprofit ClergyAgainstAlzheimers has produced a book of meditations, Seasons of Caring available at www.seasonsofcaring.org where you can read excerpts of the book free of charge. Grouped by seasons of the year, the books interfaith meditations offer spiritual support and motivational insights to comfort and encourage caregivers. Edited by Dr. Daniel C. Potts, Seasons of Caring features watercolors by his father, Lester, who began painting after being diagnosed with Alzheimers. Dr. Potts writes, Alzheimers and other dementias are no respecters of persons. In this cold, dark reality, how do we share the warm hope of spring? We share our stories of having been there before, of having found faiths fire in our own cold reality. Another resource is the USAgainstAlzheimers Facebook Caregivers Community for those with Alzheimers, their family members and friends. Members share information and questions about caregiving and Alzheimer's/dementia, share family updates and the stresses of caregiving, and provide advice, understanding and comfort to others. The groups moderators have each been Alzheimer's caregivers and maintain a warm, safe and supportive environment, offering advice from their personal experiences. The closed community is at https://www.facebook.com/groups/usagainstalz/. Finally, please join USAgainstAlzheimers in demanding action to stop Alzheimers by going to www.usagainstalzheimers.org and adding your name. I hope these resources will bring you new insights, comfort, courage and inspiration. Caregiversparticularly for those with Alzheimers and dementiainspire us all.Author:Virginia Biggar

To learn more aboutApple Tree Assisted Living,CLICK HERE.While we wish it were not the case, one subject that can be stressful for seniors and their family members or caregivers is money. From the simple fact that emergencies happen more often as we age to the reality that tracking various bills and finances can be complex, there are a number of potential stresses here.At Cozy Retire, we offer numeroussenior care servicesin our assisted living community, including numerous personal care areas but also assistance with many other broad themes that seniors face, including stress from their finances. If youre a loved one or a caregiver of a senior who you worry may be struggling with some money problems, what are some good approaches to take while discussing these concerns in an open and productive way? Here are a few basics.Honesty With EmpathyThe simplest approach here is honesty, but it must be paired with empathy and kindness. You want to approach any financial conversation from aplace of caring and assistance, and show your loved one that youre here to help.While doing so, however, its important to hit on some major topics. Ask about whether your loved one has a will and where its kept, plus whether theyve designated someone as their financial power of attorney. Also inquire about the financial institutions they use and whether they have any online accounts set up, plus the income received monthly from various sources. Finally, look into basic areas like bill pay and income taxes to be sure these are being covered. The initial goal of a conversation like this is to get an idea of your loved ones finances so you can assist them where needed.Financial PlanningAnother important topic to inquire about is whether your loved one has spoken to an accountant or financial planner and if they have not, you both might consider this route. If your loved one already has a relationship with such a professional, ask them if its okay for you to have permission to view their documents or make changes to their account this should never be done without the consent of your loved one, however.Share ConcernsIf you have gone over finances and have some concerns, its important to be honest about them. One of the most common such concerns for many senior loved ones or caregivers isfinancial fraud or scams, which are often targeted at seniors due to their age. Help your loved one understand some of the risks here and the areas to avoid some caregivers even help their loved one register for the Do Not Call Registry so theyre not exposed to telephone marketing scams.Dont OverwhelmFinally, dont overwhelm your loved one here. If more than one conversation is needed to fully manage finances, thats totally okay. Be patient and understanding at all times, and realize that its difficult for many people to accept help with a sensitive area like their finances.For more on assisting a senior loved one with financial areas, or to learn about any of our senior living services, speak to the staff atCozy Retiretoday.

You should ask your doctor today; is my hearing OK? Recent medical research and studies are showing that untreated hearing loss is linked to numerous other serious medical conditions. The link getting the most attention is the relationship of untreated hearing loss and early onsets of dementia and Alzheimers.The Johns Hopkins study found older adults with hearing deficits were significantly more likely than those with normal hearing to develop problems with memory and thinking. The study led by Dr. Frank Lin found participants with hearing issues had significant mental impairments three years earlier and showed an up to 500% greater probability of developing dementia and Alzheimers than participants with normal hearing. Additional studies found untreated hearing loss is also linked to increased falls, increased hospitalization, diabetes, heart conditions, loneliness and depression, paranoia and anti-social behaviors. Another study showed that a leading cause of medical errors is communication between patient and doctor linked to untreated hearing loss in patients.Hearing loss is a common and natural part of aging. Our body parts wear out based on our individual genes, habits and activities. About one-third of adults over 55 and two-thirds of adults over the age of 70 have some degree of hearing loss. Nearly 100% of adults over 80 have hearing loss. On average, a person will wait over 7 years between first admitting a hearing loss and getting hearing aids. The big problem is that people do not know what they are not hearing. They simply do not recognize the damage they are doing to themselves. You hear with your brain and not with your ears. The ear canal mechanisms deliver sound to the brain for interpretation and action. In order to work effectively, the brain requires clear, undistorted sound. Hearing healthcare starts with a good annual hearing evaluation. Individuals with a hearing deficit should, as quickly as possible, get and regularly use hearing aids and/or assistive listening devices. Hearing aids are expensive but there are affordable solutions. In IL, Medicaid covers hearing aids, batteries and repairs. If you have Medicaid, there are a few organizations like ABHF in the greater Chicago Area that can provide affordable hearing healthcare and hearing aids. The Americans for Better Hearing Foundation (ABHF) is a 501c3 non-profit that accepts Medicaid and provides discounted retail hearing aids. ABHF provides on-site Audiology services in over 120 nursing homes and operates four (4) Hearing Clinics in the Chicago area. Please, act today! Take action for yourself, a loved one or a friend to get the appropriate hearing healthcare.Editors Note: This article was submitted by Richard Uzuanis, Mr. Uzuanis is the Executive Director of the Americans for Better Hearing Foundation and may be reached at 630.3213555 or by email at execdir@abhf.org; visit www.abhf.org.

For fifteen million Americans, something as simple as breathing isnt all that simple. According to the Asthma and Allergy Foundation of America, people with asthma may experience wheezing, coughing, increased mucous production, and difficulty breathing, all as a result of inflammation and/or obstruction of the airways. But while many of us think of asthma as being a disease that begins in childhood, the onset of symptoms can begin well into adulthood and middle age.Asthma is often triggered by allergens such as dust and pet dander, but symptoms can also be brought on by exercise, cold weather, or illnesses such as pertussis or bronchitis. Some long-term diseases such as Chronic Obstructive Pulmonary Disease, also known as COPD, can cause asthma-like symptoms as well. Tobacco smokers, who are at high risk for developing COPD, often develop asthma, so it is imperative that smokers who experience shortness of breath or tightness in the chest consult with their doctor promptly to receive a proper diagnosis and stabilize their symptoms.Diagnosing asthma begins with a thorough medical exam and a detailed history of the onset of symptoms. Certain breathing tests can be done by your doctor to come to a more accurate diagnosis. Since asthma is a potentially life-threatening condition, it is important to be aware of its presence and become educated on how to treat any symptoms immediately when they occur.The first step in treating mild to moderate asthma is by trying to remove the trigger, which is the real culprit, says Dr. Essam Alansari, a board-certified pulmonologist at Watertown Health Center in Watertown, MA. If an asthmatic person knows they are allergic to a certain substance, we will aim to ensure that their environment stays as free of the allergen as possible.Inhalation treatments are most common, with lightweight, easy-to-carry inhalers or puffers that dispense a measured dose of steroidal or bronchodilator medication prescribed for the majority of asthma patients. An inhaler dose, or puff instantly expands the airways so the patient can breathe deeply and comfortably. Children, first-time users, or older patients may benefit from the addition of a spacer, a specially designed chamber that fits onto the inhaler with a molded mouthpiece, making inhaler use easier and simpler. In more severe cases of asthma, oral medication may be necessary to manage the symptoms.Asthma can strike at any age, asserts Dr. Alansari. If breathing becomes uncomfortable or labored, he stresses that early diagnosis and intervention are essential to ensure good health and quality of life.This article was submitted by Elena Kazakevich, Director of Business Development at Synergy Health Centers.

At St. Anthony Hospitals Health Passport, we know that good health is a result of many different factors. Whether you are looking for Medicare and health insurance counseling, want to expand your horizons with history or computer classes, need help understanding your opportunities to receive public benefits, or want to join an innovative volunteer program, you will find Health Passport an invaluable resource. Plus, you'll be connected with dynamic group of well-educated, engaged Coloradans who want to learn how to live better, be healthier, stay active, meet interesting people and contribute to their community.HealthPassport The Original offers health & wellness education, lifelong learning and travel opportunities. Membership is FREE!o Health Passport members receive a quarterly course schedule offering upcoming events and classes, including health topics, computer classes, excursions, and overnight travel.o Learn to live better through participation in one of our chronic disease self-management programs or fall avoidance series.Health Passport Links offers programs such aso BenefitsCheckUp Colorado, a program designed to help older adults find public and private programs which may assist with the expenses of health care, food, utilities and more. The screening is free and confidentialo RxAssist , a free telephone counseling service that helps determine if there are programs available to lower the cost of your medications.o Have questions about Medicare? Health Insurance Counseling for Seniors is a free, full-service counseling program that provides information to seniors about Medicare and other health insurance issues of interest to older adults and the disabled. We do not recommend, endorse, or promote any insurance company, policy or agent.Want to be more active by volunteering in your community? Health Passport offers a wide range of meaningful volunteer opportunities including our Reconnect Leadership Project, where volunteers provide support and information to patients and their families about their current and future health care needs and assist their families in their transition process home from the hospital. Need more information? Interested in one of our many programs or in volunteering? Call 303-629-4921 or toll free, 1-866-550-2752, or find us online at www.myhealthpassport.org.

Insurance Just Stinks!!I know what you are thinking. Who in their right mind would say such a thing? Well, its true.Consider that at no time in your life did you wake in the morning and say to yourself, WOW, I cant wait to buy some insurance. Never happened, but you need insurance.Needing something is a lot different than wanting something. You might need ride to work every day and a bicycle would probably get the job done. You dont want a bicycle. You want a shiny new car with air conditioning, power windows, headlights, radio, etc. Thats how insurance works.You dont need insurance on your house. It is just fine the way it is. Unfortunately a hurricane decides to come by one day and now you want insurance to fix the mess that the hurricane left behind. Up until that hurricane, you complained every month about that insurance payment. Waste of money. All of a sudden the insurance company is your best buddy showing up and writing you a check.Health insurance is the worst. You go along in your twenties, thirties, forties, fifties and hardly ever have an issue. Then one day you turn 65 and its like every part of you wants to either stop working or just plain fall off.You paid all that money for all those years or maybe not. Maybe that shiny new car was more important or that dual camera, wide screen, 5G cell phone, or whatever. Now it comes down to your life and you want to live not just survive.This is that magic day when you learn that all those nice people on TV doing that commercial for the hospital want to get paid. A lot. They should get paid a lot because it takes lots of time and study to be able to save a life.Even so, you dont want to pay for it but now that its life or death you magically start looking for ways to make it happen. If not, you either dont get the care you want or you end up with crazy payments for years to come.Dont let the Socialists fool you. No, you do not get top notch, unlimited, world class care in those countries. You get what the government wants you to get the way they want you to get it.You see, insurance is all about risk management. You trade a small amount of money now for a large amount of money in the future should something bad happen to you. Something bad will happen eventually. Its just a matter of time.Recently a client called to update me on his recent issues. When he turned 65 he told me that he had never been to a hospital in his life. After just 4 years his medical bills have totaled over $ 1 MILLION. The good news is that he is well. The better news is that his health plan paid his bills. Its kind of like Las Vegas. If you stand at the table long enough the house always wins.Yes, Insurance stinks, up until the day that you need it.Editors Note: This article was submitted by Donald C. Kirkendall, CBC.Donald C. Kirkendall is the owner of KIRKENDALL Insurance and may be reached at407-35-5904 or by email at: insuranceman@kirkendallinsurance.com.Phone: 407-359-5904Email: insuranceman@kirkendallinsurance.comAddress: 6958 Aloma Ave Winter Park FL 32792

The transition home after a health care stay can be exciting but also overwhelming and intimidating.When a person is at a health care facility, hospital, nursing home or rehab hospital, for rehabilitation or other skilled services, they have the security of knowing caregivers are there as are many other medical supports.The goal of most people is to go home!In order to do that it is helpful to have transition services in place. Going home on its own is a transition. There are obstacles that are unexpected and challenging. Beyond the physical challenges of readjusting to ones home environment, there is also the emotional side. Many people feel anxious at the thought of being home alone after a stay at a health care facility.There are services available for those first few days home. Some of the transition tasks that can be done by a caregiver are: picking up prescriptions, cleaning out the refrigerator, changing the bed, showering, toileting, doing laundry, preparing meals, providing medication reminders, transporting to follow up appointments and much more. Those are the physical tasks. The emotional security of having a caregiver available during the first few days at home can bring piece of mind and confidence. Having those supports decreases your risk for re-hospitalization.There is also technology available in the home. Telehealth is available by many providers. Telehealth allows for 7 days a week monitoring by a nurse. The telehealth monitors most commonly used offer: blood pressure, pulse oximetry, and weight readings. The vital signs are remotely transmitted daily to a nurse for review. Having the oversight of a nurse 7 days a week can be what makes the difference for a patient being able to stay in their home.Be informed about what services are available to help you go home and stay home successfully.Submitted by Brooke Erickson-Mignogna, VP of Strategic Development and Marketing at Care Solutions.

Considered to be the model for quality, compassionate care for people facing a life-limiting illness or injury, hospice and palliative care involve a team-oriented approach to expert medical care, pain management, and emotional and spiritual support expressly tailored to the persons needs and wishes. Support is provided to the person's loved ones as well. The focus of hospice relies on the belief that each of us has the right to die pain-free and with dignity, and that our loved ones will receive the necessary support to allow us to do so. Hospice focuses on caring, not curing and, in most cases, care is provided in the persons home. Hospice care also is provided in freestanding hospice centers, hospitals, and nursing homes and other long-term care facilities. Hospice services are available to patients of any age, religion, race, or illness. Hospice care is covered under Medicare, Medicaid, most private insurance plans, HMOs, and other managed care organizations.#listing_mgr{8 basic_search}#

Many families struggle with the thought of placing their loved on hospice.They often feel like they are writing a death sentence and prematurely causing fatality. Emotions are running strong, especially the feeling of guilt.If families could step away from the emotions and understand the logic and numbers behind hospice, they would feel comforted and it would calm their fears. Studies show Hospice adds quality of life while postponing aggressive treatments. In one study, researchers followed 4,496 Medicare patients with either terminal cancer or congestive heart failure. They found no difference in survival time between hospice and non-hospice patients with breast cancer, prostate cancer and colon cancer. Moreover, hospice care seemed to extend survival time for select patients: those with pancreatic cancer gained an average of three weeks, those with lung cancer gained six weeks and those with congestive heart failure gained three months.How does hospice accomplish increasing survival time of a patient? Hospice is designed to put the person back in the center of his/her health and allow them to take back control of their life. How does hospice place the patient in charge of their care? This is accomplished by the work of a dedicated team of hospice professionals, who understand. This includes the physical, social, emotional, and spiritual needs of a person with a life limiting illness. The patient and their family members are included in the creation of the care plan. Visit times are coordinated with busy family schedules. Symptoms and pain are managed instead of the patient experiencing extreme side effects. Hospice is able to add non-traditional modalities of health care such as Chaplin services; music, massage and aroma therapy. The addition of all these services empowers a family to be able to care for their loved one in the privacy of their home.As a hospice agency, we often hear familys express gratitude for patient centered care. Here are several examples of our patients family members comments:Hospice has given my family the power to take control of my dads cancer.Hospice has provided the support to bring my family together to share in an amazing experience of love in giving to my dad what he wanted most.Hospice has provided this opportunity with the amazing team members that give the service our family has needed to spend the last moments making memories instead of being held hostage with hospital routines that you have no control over.Hospice is a wonderful Medicare benefit which provides compassionate end of life care. It allows for families to have physical and emotional support during this difficult time.Editors Note: This article was submitted by Kris Carter. Kris Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at 801-292-0296 or by email at kcarter@aspireutah.com.

How to Select a Subacute Rehabilitation FacilityA Subacute Rehabilitation Facility (SAR) provides short term nursing and rehabilitation care to assist you or your loved one, to recuperating from a hospitalization and returning to their previous lifestyle. The SAR provides a high level of supervision and patient interaction, which will assist in attaining or maintaining the highest level of physical, social and emotional well-being. After a hospitalization, your doctor may recommend or you may request a transfer to a Subacute Rehabilitation Facility.Planning Rehabilitation for RecoveryChoosing a Subacute Rehabilitation Facility can be planned ahead of time when you or a loved one are facing an elective operation such as a Joint Replacement, Heart Surgery, or Abdominal Surgery or while your loved one is unexpectedly hospitalized and a discharge is anticipated.. Subacute Rehab after an unexpected hospitalization assists someone in a weakened state to be provided with a plan of care to assist an individual to recuperate prior to returning to their previous lifestyle. Planning a visit to Subacute Facilities is important to allow you to evaluate all discharge options and to make a fully informed decision.Checklist of Concerns prior to Choosing a Subacute Rehabilitation:Tour and observe the facility to for cleanliness and a pleasant environmentIs the facility Accreditated by The Joint CommissionCan my primary care physician remain in charge of my care?Is physical, occupational and speech therapy provided by in house staff seven days a week?Is a physician specializing in Rehabilitation Medicine involved in the care and treatment planning? Do residents and families participate in developing the plan of care?Is there a dining area available that is attractive and inviting with dietary choices to meet my needs?Are consulting physicians on staff such as podiatrists, dentists, surgeons, psychiatrist and orthopedists?Does the facility provide outpatient rehabilitation therapy so I can continue with the same therapist?Are the rooms spacious, attractive and comfortable?Is there private space for visiting?Is the staff attentive, courteous and positive to residents and visitors?Is there an Activities Program?Making Your DecisionOnce you are comfortable with the Subacute Rehabilitation Facilities which you have simply asked your physician and or social worker at the hospital about your decision to transfer to that facility. The choice is yours and it is important you are part of the decision whether it is for yourself or a loved one.Editors Note: This article was provided by Paul Jendrek, M.D., Fellow of the American Academy of Physical Medicine and Rehabilitation. Dr. Jendrek is currently an attending at the Regent Care Center, Polify Road, Hackensack, New Jersey.He has been in practice 20 years. Dr. Jendrick trained at Rusk Institute for Rehabilitation NYU Medical Center and now sub-specializing in Subacute Rehabilitation since 2003. He can be reached at 201-646-1166.

As Caregivers we are often put into a position where we have to choose between what is good for ourselves, and what is good for our loved one or care partner.Placing someone else needs in front of our own might be difficult for some people to understand, but not for the caregiver!To be a healthy caregiver we have to learn how to live our life in the solutions of our caregiving experience, not the problems caregiving can create in our lives. By living a life focused on solutions, we live life with clarity, hope and love. Focusing solely on the problems of caregiving we live in fear, worry and despair.Heres The Deal: Taking care of self is rule number one while in the midst of caregiving. Whether the words are spoken or not, youre loved one understands the stress you are under and wants you to take care of yourself. When you get to the point where you are at least half as good at taking care of yourself as you are at taking care of your loved one, you be on the right track. But first and foremost you have to start by making a plan! Start by:Create A Care Team: While are super heros, our caregiving capes are limited. Reach out to family members and friends who can play a role on the care team. Everyone brings different talents to the team, utilize them! Asking for help is a sign of strength, not a sign of weakness!Set a Daily Intention for Yourself: Caregiving can be time consuming, especially if youre balancing your career and raising children at the same time. Schedule something for yourself, every day, even if it is just five minutes of me time in a room alone.Have A Back-Up Plan: What if you get sick? See Create a Care Team Above.As Caregivers, we then to think that we are indestructible, but we are susceptible to illness too. Stress and fatigue will play havoc on all parts of your body, mind and spirit.I believe that there is no greater honor than to be entrusted with the care of another human being. I make no bones about it, caregiving is hard, but in the end, the good days will always outweigh the bad ones.Editors Note: Christopher MacLellan is the host of Healing Ties Podcast and the Author of Whats The Deal with Caregiving and a former family caregiver.

The Energy Employees Occupational Illness Compensation Program Act (EEOICPA), first implemented by the U.S. Department of Labor (DOL) in July 2001, provides compensation and medical benefits to former Department of Energy (DOE) employees who became ill as a result of working in the atomic weapons industry. The Program compensates those suffering from more than 20 types of cancers or other ailments including beryllium and asbestos-related ailments and chronic obstructive pulmonary disease (COPD). Uranium miners, millers, and ore transporters are also eligible for benefits if they have developed an illness as a result of toxic exposure at a facility covered under Section 5 of the Radiation Exposure Compensation Act (RECA).Nuclear Care Partners (NCP), an authorized provider of skilled home health care under the DOL, doesnt file claims but can help chronically ill individuals navigate this process. NCP works exclusively with former DOE workers who have been diagnosed with work-related illnesses and qualified for no cost in-home medical benefits under the DOL EEOICPA, DCMWC and FECA Programs. They provide superior, patient-centered care and their goal is to support individuals in maintaining independence while living in the comfort of their own homes.Burt Stephens, an NCP patient, has had to deal with exposure to radiation. His story is both informative and inspiring. Burt joined the Army when he was 16 and was paid $50 per month. For an extra $50 he joined the paratroopers and started jumping out of planes. He was one of 2000 men who parachuted into the Korea conflict. Later, Burt worked in the Air Force where he worked on nuclear missiles and finished his career at the Nevada Test Site where he was an engineer technician who wired the bombs that were detonated at the site.Burt began services with Nuclear Care Partners a little over a year ago and states, If it wasnt for this group (NCP) saying youve got a lot of years ahead of you. and showing me how to live again, I dont know where Id be. To learn more about Burts story please go to www.nuclearcarepartners.com/meet-our-patients.If you are a former Department of Energy employee, contractor, or subcontractor and would like more information about these programs or how Nuclear Care Partners can help, please contact us at 888.525.5111.Editors Note: This article was submitted by Amy Austin. Amy is a patient advocate for Nuclear Care Partners and can be reached at 303.214.4307 or emailed at aaustin@nuclearcarepartners.com.

Why choose hospice? Hospice is designed to put the person back in the center of his health and allow them to take back control of their life. As a hospice agency, we often hear families express gratitude for patient centered care. Here are several examples of our patients family members comments: Hospice has given my family the power to take control of my dads cancer. With Hospice we have been able to bring my dad home with all the necessary equipment and comforts that he needs to be taken care of. Hospice has provided the support to bring my family together to share in an amazing experience of love in giving to my dad what he wanted most. "He got his wish to be living at home surrounded by his family." Hospice has provided this opportunity with the amazing team members that give the service our family has needed to spend the last moments making memories instead of being held hostage with hospital routines that you have no control over. Because my dad was able to come home he has been able to decrease his pain and stress and increase his appetite through the comfort of his own home.How does hospice place the patient in the center of the care? This is accomplished by the work of a dedicated team of hospice professionals, who understand. This includes the physical, social, emotional, and spiritual needs of a person with a life limiting illness. The patient and their family members are included in the creation of the care plan. Visit times are coordinated with busy family schedules. Symptoms and pain are managed instead of the patient experiencing extreme side effects. Hospice is able to add non-traditional modalities of health care such as Chaplin services, music, and massage and aroma therapy. The addition of all these services empowers a family to be able to care for their loved one in the privacy of their home.Cancer is so limited...It CANNOT cripple love.It CANNOT shatter hope.It CANNOT corrode faith.It CANNOT eat away peace.It CANNOT destroy confidence.It CANNOT kill friendship.It CANNOT shut out memories.It CANNOT silence courage.It CANNOT reduce eternal life.It CANNOT quench the Spirit.Author: UnknownEditors Note: This article was submitted by Kris Carter. Kris Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at 801-292-0296 or by email at kcarter@aspireutah.com.

Getting older is an inevitable part of life. Its something that we all must face, and although it has its challenges, it also has its perks. Here are some interesting facts about getting older:Age is just a number. While its true that your body may not be able to do everything it once could, getting older is not a reflection of your ability to enjoy life to the fullest.Your brain is getting sharper. Contrary to popular belief, your ability to learn, process information, and think critically actually improves with age.Youre more resilient than you think. Studies have shown that older people are often more adept at dealing with stress and handling challenge.Youre less likely to indulge in risky behaviors. As you get older, you become less likely to engage in risky behaviors like drinking too much alcohol, smoking, or driving too fast.You become more financially stable. Many people find that as they get older, their financial situation becomes more stable, allowing them to enjoy their retirement years.Your taste buds change. Your taste buds become less sensitive as you age, which can actually make certain foods taste better.You may have more health problems. Unfortunately, as you get older, you are more likely to develop chronic health conditions like arthritis, diabetes, high blood pressure, and other conditions.You have more time for hobbies and interests. As you retire or work less, you will likely have more time to pursue hobbies and interests that you may not have had time for earlier in life.You may need less sleep. As you age, you may find that you need less sleep to feel rested, which can free up more time for other activities.Youre wiser. With age comes wisdom, which can help you navigate lifes ups and downs with greater ease.Overall, getting older can be a mixed bag of experiences, but there are certainly many advantages to growing older. You should cherish the years you have and make the most of them. Article written by: Seniors Blue Book 

The Osher Lifelong Learning Institute (OLLI) at The University of Southern Mississippi offers opportunities to experience learning with peers, whether out of curiosity or to satisfy a long-held interest in a particular subject. OLLIs membership has grown nearly tenfold since 1991, and is on both USM campuses, Hattiesburg and Long Beach. OLLI members gain access to nearly 300 different seminars, classes, and travel opportunities annually. Courses span the spectrum of interests and pursuits in an attempt to provide everyone who has reached 50 years and beyond the opportunity to continue learning whatever it is they want to learn. Our hope is to create an environment thats conducive to learning in the purest sense, said OLLI Director Brett Harris. There are skill building classes from beginning and advanced art, to media specific courses like watercolors, colored pencils, and digital photography, and from jewelry making to salad table construction. Theres no limit to what you can learn and how you can grow at OLLI.Regular social events, lunch gatherings, a rotating art display in the Peck House gallery (Hattiesburg), and free public experiences help bring members from across the community together in a friendly atmosphere and at a cost thats affordable for every budget. Theres an annual membership fee ($50 in Hattiesburg, $40 in Long Beach) thats good for one year from the day you register. After that, you simply pay for the courses you want to take. Courses are as low as $8 and rarely exceed $50, though longer field trips can cost more depending on where they take you and for how long. OLLIs summer schedule of classes is now available in our schedule guides you may have seen around town or on our website (www.usm.edu/olli). Questions? Contact us at (601) 264-2780 or email olli@usm.eduThis article provided by Brett Harris, Director of OLLI. The article was edited to conserve space. The original is available from thad@seniorsbluebook.com

Multiple floor buildings.#listing_mgr{1 basic_search}#

Continuing educationprograms generally refer to any post-secondary learning or programs that adults pursue after formaleducation. This can vary from seminars or one-time classes to online courses and entire degree programs.Continuing educationcoursesareoffered to adults in the community by local school boards, colleges and universities.#listing_mgr{7 basic_search}#

Other Veterans Benefits, you may not be aware of. First, if you are a Veteran, let me thank you for serving our great country. It is a privilege to provide this article in some way of showing my appreciation and gratitude for your contribution to our nation. We feel privileged to provide home care, as well as information for veterans who served our nation in its time of need. We provide you with the information to work through the paperwork to help you avoid potential pension claim delays. Our team will help guide you through the myriad of questions you may have regarding the benefits that you may be entitled to, including the VAs Aid and Attendance Program. Once you become an approved participant in a VA program, myself and the Comfort Keepers team will assist you along the way. You may be familiar with the VA Hospital and Long Term Care benefits, but there are other benefits which allow for services to be brought into your home. Certain VA credentialed agencies can provide the quality home care and companionship our veterans deserve. There are several veteran in home care programs for which an individual may qualify: Improved Pension Benefit Program Homemaker/Home Health Aide Program In-Home Respite Program Who Qualifies? If you or your spouse served 90 consecutive days of active military duty at least one of those days during a U.S. declared war you may qualify or be partially qualified. Other qualifications include specific financial criteria and documented physical need, requiring assistance with at least 1 Activity of Daily Living, be Legally Blind, or Suffer from Dementia or Alzheimer's disease for example, but there are many other conditions that may qualify for the in home care.. The best way to find out is to have a credentialed agency provide a free assessment of your situation. To begin the application process, you will need: Original discharge certificate Marriage certificate (divorce papers from any prior marriages, if applicable) Death certificate of veteran (if applicable) Social Security numbers for the veteran and spouse If you think you may qualify for one of the VA programs, you may contact our office, our any home care agency you choose, and once we have an accurate picture of your specific situation, we will advise you of your options. I look forward to serving you and your family, as you have protected mine. Written by Sonjia Yates, owner of Comfort Keepers, 208-895-8822 sonjiayates@comfortkeepers.com

The mission of the PA Link to Aging and Disability Resources is to improve access to long term services and supports for individuals, their loved ones and caregivers, regardless of age, income, or ability, through an integrated network of partner agencies committed to expanding the use of community based solutions, promoting person centered decision making, and enhancing the quality of services. PA Link provides a myriad of services including: Person-Centered Counseling (PCC)- Designed to help consumers navigate the vast array of Long Term Services and Supports options. Based on an individuals needs, preferences, values, and strengths with a focus on an individuals prioritized goals. Information + Referral/Assistance-No Wrong Door access ensuring that linkages to appropriate services and programs are provided with minimal confusion to the individual. Benefits Counseling and Application Assistance-Connections to services and supports and streamlined access to public programs. Partnership Development / Trainings / Cross Trainings-Opportunity for staff to network, share ideas and best practices. Providing free or low-cost trainings to increase knowledge and skill sets of agency staff. Community Outreach and Education- Increase awareness of PA Link partner services through partner newsletters, health fairs and expos, and various media sources. Person-Centered Transition Support- Transitions between systems, programs, settings and life stages, such as nursing home transition, youth transition and military reintegration. Quality Assurance- Collection of data vital for programming, grant preparation and service system improvements.To contact the PA Link just call 1-800-753-8827Editors Note: This article was submitted by Ginger Monsted. Ginger is the Link Cumberland Coordinator and Service Area 9 Coordinator.

Caring for those with various dementia'sand Alzheimer's disease. Providing support with various stages of the diseases as well as assistance in providing appropriate healthcare support and therapies for those with these diseases. Caregiver support is also provided in the form of respite time and caregiver education.#listing_mgr{8 basic_search}#

I am Kim Tucker, a local Kansas City Metro Home Buyer.  I am also a Mom's House Senior Transition Specialist . . . When you put those two together it gives me the unique ability to help seniors and their families who are transitioning to a new living arrangement and are left with a home they no longer need.With my Certification and my partnership with Mom's House, I am getting a lot of referrals from people who are transitioning into a new home and reaching out for help with their home here and all the stuff left in it here in the Kansas City Metro.  I recently recorded a video to tell you a little bit more about me, Kim Tucker.  Our company, kcmoHomeBuyer.com.  And how we might be able to help you.At the end of the video, we share how you can request a free digital copy of my book "Paying for Long-Term Care - The Essential Guide to Understanding and Funding Senior Care"Having helped my Mother at the end of her life, my Mother In Law navigating Alzheimer's, my Brother In Law with Dementia, and my Father In Law moving to assisted living and sell his home in a whirlwind month . . . plus several others, we have been through what many reading this article have been through and we are here ready to help.Grab a cup of coffee and take about 13 minutes to watch my video.

Since establishing in 1985, Medical Claim Service of Southwest Florida has provided crucial administrative services to hundreds of people who value peace of mind.Every day, seniors are forced to spend their afternoons at the kitchen table sorting through confusing packets of information received in the mail, writing checks to pay monthly bills, balancing bank accounts and organizing everyday papers. In the best of cases, these administrative responsibilities are time consuming and frustrating. Errors are often made costing the seniors and their families money and aggravation. This is further complicated by medical conditions, bills with over-charges and inadequate insurance coverage, not to mention those confusing insurance statements called explanations of benefits.You or your loved ones can be spared the frustration, the time and the costly errors associated with this by utilizing the two-tiered concierge service at Medical Claim Service (MCS). Tier One is the medical and health insurance advocate service where MCS deals with your insurance company to file all claims, to ensure all medical bills are accurate and all benefits has been provided. Tier Two is the personal bill pay service that ensures monthly bills are paid accurately, that all accounts are balanced, arranged budgets are maintained and all IRS requirements are fulfilled. This service is accompanied with full monthly, quarterly and annual accounting reports that are provided to the client or to their loved ones to keep everyone up to date in terms that everyone understands.Talk to the specialists at MCS to see how you and your loved ones can benefit from having trained professionals with specialized knowledge and full state licensing manage your medical or personal paperwork. You and your loved ones deserve the peace of mind.Editors Note: This article was submitted by Stan Grigiski, Certified Claims Assistance Professional & Daily Money Manager, of Medical Claim Service of Southwest Florida, Inc. 239-772-2030 or www.WeGivePeaceOfMind.com.

Bonded means that a bonding company has secured money that is available to the consumer in the event they file a claim against the company. Insured refers to what happens if someone gets hurt on the job. If the company isn't insured, then the claim gets filed against the homeowner's insurance. If the company is insured, then the claim gets filed against the company's insurance. Workers' compensation laws are designed to ensure payment by employers for some part of the cost of injuries, or in some cases of occupational diseases, received by employees in the course of their work.#listing_mgr{8 basic_search}#

For More Information on VITAS Healthcare, CLICK HERE!Recent articles inAnnals of the American Thoracic Societyhighlight whygoals-of-care (GOC) conversationsandadvance care planning (ACP) sessionsshould be common in primary practices, specialty clinics, hospitals, and care facilities for patients facing the challenges of advanced lung disease and other advanced illnesses.Suggesting a goals-of-care conversation should be as commonplace in a clinicians daily routine as taking vital signs.We want our healthcare colleagues to know that we are prepared at any time to step in and help facilitate these conversations on their behalf, and to follow up by providing expert end-of-life care in patients preferred settings so that they receive thecomfort-focused modalities and supportthey want and deserve.Engaging in and completing these conversations delivers measurable, high-impact results for all parties involved.Where to Start a Goals-of-Care Conversation: 5 QuestionsFirst, palliative care discussions identify key parameters for a patients care moving forward. Here are 5 questions you can ask your patient with advanced illness to help guide their care:What do you understand about your disease?What are your fears and concerns about your worsening health?What is important to you?What do you want your medical care to look like moving forward?Are you ready to put your wishes and goals for care in writing so that you, your family, and your medical care team know your preferences?For patients, GOC conversations result in better outcomes and greater satisfaction with care. For healthcare providers, they result in goal-concordant care that delivers measurable cost savings for patients who have incurable diseases likeadvanced chronic obstructive pulmonary disease (COPD)or lung cancer.Data cited in this quarters perspective (Ruggiero, R. and Reinke, L.), in fact, notes that the inclusion of palliative carewhich is built around GOC conversations and advance care planningsaves an average of $3,237 per patient over the course of a hospital stay, compared with patients who do not receive palliative care.Sooner Is BetterOur message to our non-hospice, non-palliative care healthcare colleagues is that the sooner these conversations take place, the better it is for everyone involved.Many patients with advanced lung disease, in fact, are eligible for hospice carelong before these conversations occur.Follow along with an example of an advance care planning conversation:If physicians or specialists do not feel comfortable with these difficult-but-rewarding conversations, trained VITAS facilitators are always available to meet with patients and familieswherever they are and whenever they are ready to decide the course of their care as their health declines.VITAS Can Help You Educate Your PatientsJust as we can help physicians overcome their unease or perceived lack of training to engage in goals-of-care conversations, we can help patients overcome their concerns about the transition to hospice care, by:reassuring patients that hospice care does not mean giving up the medications or treatments (e.g., inhalers, access to arespiratory therapist) that currently provide comfort and symptom managementexplaining the value of theinterdisciplinary hospice teamto address physical, emotional, and spiritual needsoffering an individualized care plan and one offour levels of hospice careto meet their individual needs and goalsadjusting medication delivery seamlessly as their symptoms worsen to maintain comfort (e.g., switch from inhaled medication to nebulized versions in the home)delivering the necessary equipment, medications, and suppliesdirectly to them, wherever they prefer to receive care, usually at a cost savingeasing the concerns of anxious family members and caregivers through regular team visits, training, educational materials, and 24/7 availability of VITAS clinicians to manage crises and keep their loved one comfortableGoals-of-Care Conversations Should Be CommonplaceOur goal is to support our healthcare partners in private practices, specialty practices, hospitals, and care facilities. We want them to embrace a 360-degree view of advanced disease so that they know when its time to call VITAS for a goals-of-care conversation. Ideally, suggesting a GOC conversation should be as commonplace in a clinicians daily routine as taking vital signs, interpreting laboratory findings, and exploring treatment options, particularly for those with advanced illness.What are signs ofhospice eligibility in a patient with advanced lung disease?A no answer to the surprise question: Would you be surprised if this patient were to die in the next year?Shortness of breath at rest or with minimal exertionMore than 50% of waking hours spent sitting or resting (Palliative Performance Scaleof about 50%)More dependence for activities of daily livingFunctional decline over timeWe know that talking with patients about their disease and wishes is one of the hardestand most importantactivities that healthcare professionals can undertake, especially for patients with advanced illness.

Home health care is provided by skilled medical professionals, such as registered nurses, physical and occupational therapists and medical social workers, and includes a wide range of services that are provided in your home to treat an illness or injury. The focus of home health care is to help you get better, regain your independence and become as self-sufficient as possible.Many times, home health care is less expensive, more convenient than and as effective as the care you would receive in a hospital or a skilled nursing facility. It often follows a doctors visit or a stay at a hospital or rehabilitation facility.According to Theresa Santoro, president and CEO of Ridgefield Visiting Nurse Association (RVNA), For Medicare beneficiaries, doctors orders are needed to initiate home health care, and you must be considered temporarily homebound. If your doctor or referring health care provider determines that you are a candidate for home health care, they should give you a list of agencies that offer these services and allow you to choose the one you would like to use.Home care services are the non-medical services that can help maintain your quality of life while living at home in a comfortable environment. Assistance can range from companionship to hands-on care, depending on the need. This can be accomplished by regular weekly visits or by a 24/7 live-in caregiver. Help can include assistance with dressing, bathing, mobility, feeding or meal preparation, medication reminders, light housekeeping, shopping and errands.Often non-medical home care services are the kind of personal assistance that allows a person to remain in their own home instead of relocating to a residential facility, Santoro says.Some home health care agencies can provide both medical care and non-medical home care services for their clients. Other agencies offer non-medical home care services exclusively. Both home health care and home care agencies have the goal of keeping you safe, comfortable and healthy at home.Editors Note: This article was submitted by Heather McGhie, director of Home Care by RVNA. She may be reached at 203-894-5000 or customercare@hcrvna.com.

Decades ago, if you had back pain, the possibility existed that you would have to have surgery. That in itself is frightening. Today, seniors, technology is on the verge of reducing the need for surgery and increasing the quality of life.You have probably associated with many different types of treatment for back pain. Sometimes you would take a pill or maybe have a massage or even go to the chiropractor. There is a good possibility that you received some type of relief. But, why didn't it fix the problem? Today, there are active rehabilitation systems that address the issues to fix pain created by degenerative arthritis, degenerative disc disease or osteoarthritis. These are so specialized they can help most everyone who may have some form of back pain. The next step is understanding how active rehabilitation systems work.As we age, our body begins to wear out and we are unable to perform simple daily activities that we could do in our twenty's and thirty's. Activities like mowing the yard, cleaning the house, walking the dog or taking out the trash. There are many things that can alter your ability to function normally one of them is proprioceptive balance. This is where your brain is like a satellite which controls your arm and legs movements through cell phone towers located everywhere in your extremities. For instance, stubbing your toe will make you walk different for a period of time. When that toe heals you will have lost a little bit of proprioceptive balance and your gait or how you walk will change and this in turn can make that degenerative process speed up. Now, imagine all the things you have done in your life that could have changed that balance and this is why you have a problem with walking or getting up and down or doing daily activities. This is also why you could have pain, or feel unbalanced, or weak.So how do you know if you are a candidate for active rehabilitation? If you have taken pain medications, tried physical therapy, have been to the chiropractor or considered surgery. Then an active rehabilitation system might be right for you! Don't let chronic pain hold you back any longer. New technology brings new options!Editors Note: This article was submitted by Optimum Health Center. Karl Plott is a Doctor of Chiropractic with Optimum Health Center and may be reached at 719-635-2500 or by email at karlplott@gmail.com. For more information visit Optimum Health Center on the web at: www.ruhurtingcolorado.com.

Palliative care is a medical specialty focused on caring for patients with life limiting illnesses and helping them to live life fully. It is often delivered by a team of health care professionals including physicians, nurses, social workers and chaplains that have expertise in managing physical and emotional symptoms. The goal of palliative care is to optimize comfort, provide support for patients and their families, and help patients make ongoing decisions about their treatment preferences. Palliative care can be offered alongside curative and life-prolonging treatments. It is NOT one or the other.While palliative care is often confused with hospice, it is different. Hospice is a specialized type of palliative care for people whose life expectancy is 6 months or less.Palliative Care specialists help patients make decisions that align with their hopes and values. The decisions that you make today may be different than those decisions you make for your future. It is important to discuss things that are often difficult for most people to talk about such as advance directives, what if my health worsens?, and what are my hopes for the future?It is never too early to discuss what you want if you ever get too ill to express your wishes. Advances in supportive care (such as breathing machines and artificial nutrition) can keep people alive even when recovery is very unlikely in some circumstances. This is why it is so important to know what people would want their health care providers to do. These conversations are often difficult to have during a crisis situation for example if a person gets very sick without warning. By having these discussions early with your health care provider or a palliative care specialist you have a chance to express what you would want, or potentially not want, in your care. It is also important to have these discussions with your family members so they understand your wishes if you should develop a life-limiting illness.It is important that you understand your medical condition(s) and help others understand your top priority, hopes, and preferences. Palliative care specialists can help you with these ongoing discussions. They can answer your questions about your condition and help avoid misunderstandings.Editors Note: This article was submitted by Kathy J Selvaggi MS MD FAAHPM, Director, Division of Palliative Care at Butler Health System. They may be reached at 724-968-5330, option 3. See their ad on page 92.

Many times after a serious injury or illness, the need for additional 24-hour medical assistance is needed to help a person heal, properly rehabilitate and ensure that he or she is in stable condition before returning home.What most people dont know is that there are different options when choosing a continued care provider after your primary acute hospital stay. Each organization can vary by the length of stay, therapy intensity and type of medical personnel.Your medical provider can help you choose, but it is also important for you to be informed of your options in order to determine what care is best for you.Long-Term Acute Care Hospital (LTAC)If a person is in need of intensive medical care for a longer period of time (an average of 25 days or more), they should consider a long-term acute care hospital. This facility is best for patients who have just been released from an intensive care unit, who need to be monitored closely and more frequently by nurses and doctors.Long-term acute care hospitals focus on stabilizing a patients medical condition rather than providing comprehensive rehabilitation.In-Patient Rehabilitation HospitalIn-patient rehabilitation hospitals focus on short intensive medical rehabilitation, with the goal of getting the patient home as soon as possible. Patients who choose an in-patient rehabilitation hospital have daily doctor visits, receive specialized rehab nursing care and undergo more significant rehabilitation.These facilities specialize in intensive rehabilitation teams to include physical therapists, occupational therapists, speech language pathologists, psychologists and more. Each patient receives at least three hours of rehab therapy per day, five days per week.The average length of stay at an in-patient rehabilitation hospital is 12-16 days.Skilled Nursing FacilityA skilled nursing facility offers long-term care for patients who are medically stable, but still need professional medical care and supervision. Although nurses are available 24 hours a day, doctors are only required to visit patients once each month.The skilled nursing facility requires that the patient stays at their primary acute hospital for three days to qualify for admission.Whatever your medical needs are, there is a 24-hour medical facility that is right for you. Always consult your family and medical provider to help you make the best possible choice for you.Editors Note: This article was submitted by Julia Cowan with Spalding Rehabilitation Hospital and may be reached at 303-367-1166

To learn more aboutSenior Partners, CLICK HERE.Medicare covers home health services. Depending on the circumstances, Part A or Part B provides coverage. However, beneficiaries must meet eligibility criteria.Home health primarily involves helping a person receive care in their own home instead of the hospital when it is appropriate.In many cases, home health costs less and is just as effective as care that a person may otherwise receive in a skilled nursing facility (SNF) or hospital.For Medicare to pay for home healthcare, a Medicare-certified home health agency must provide the service. People who receive services from a noncertified home health agency will need to pay the costs out of pocket.In this article, we explain the coverage of home health services under Medicare.We may use a few terms in this piece that can be helpful to understand when selecting the best insurance plan:Deductible:This is an annual amount that a person must spend out of pocket within a certain time period before an insurer starts to fund their treatments.Coinsurance:This is a percentage of a treatment cost that a person will need to self-fund. For Medicare Part B, this comes to 20%.Copayment:This is a fixed dollar amount that an insured person pays when receiving certain treatments. For Medicare, this usually applies to prescription drugs.What home health services does Medicare cover?Medicare covers a variety of home health services for as long as it is reasonable and deemed necessary to treat an injury or illness.Medicarecoversup to 8 hours of care a day for a maximum of 28 hours a week. For some people, the insurance program pays for up to 35 hours a week of home health. Medicare assesses the need for 35 weekly hours of care on a case-by-case basis.Medicare covers the following services:Rehabilitation therapyRehabilitation services help an individual regain daily function and improve their ability to live independently every day.These services may include physical, occupational, and speech therapy.Medical supplies and equipmentMedicare Part B covers certain medical supplies that are necessary for home health services. A doctor must prescribe the equipment for Medicare to provide coverage.Medical supplies and equipment that Medicare covers may include:canesinfusion pumpswalkerswheelchairshospital bedsblood sugar testing strips and monitorsnebulizer equipmenttraction equipmentwound dressings and suppliesMedicare covers the cost of medical equipment for home use in a few different ways, depending on the type of supplies or equipment.For example, Medicare pays rental costs for certain types of equipment. Patients may choose to buy the equipment, in which case, Medicare also covers the cost.Medical social servicesThese services involve assistance from a social worker or counselor. They can help people deal with emotional issues that may be presenting barriers to recovery from an illness or injury.Skilled nursing careMedicare Part A also covers the provision of skilled nursing care through home health if it is intermittent or part-time.Intermittent nursing involves under8 hoursof care a day for 21 days or, in some circumstances, up to 35 days. It can also refer to nursing care that a person receives on fewer than 7 days of the week.Medicare does not cover skilled nursing care that requires more than 8 hours a day or is not intermittent.A registered nurse or licensed practical nurse must provide skilled nursing during home health services for Medicare to pay. Home health skilled nursing care may include:wound care and dressing changestube feedingsadministering intravenous (IV) drugseducation in disease managementHome health personal careHome health aides provide personal care, such as help dressing and bathing.Medicare only pays for a home health personal care aide when an individual also receives skilled nursing care or rehabilitation services through home health. Medicare does not cover home health personal care aides as a stand-alone service.

SBB University Caregiving Resources | FALL PREVENTION THE BIG PICTURE is a 4 part series presented byEmilia Bourland, OTR, ECHM, the owner of AIPC Therapy, and a mobile Occupational Therapy provider.Fall Prevention The Big Picture | Part 1Understanding Risk: Awareness Of Possible Consequences And Desire To ActFall Prevention The Big Picture | Part IIEnvironment: Friend and Foe. How changes in the environment can dramatically increase OR decrease fall risk Almost instantly!Fall Prevention The Big Picture | Part IIIActivities: Why HOW we do WHAT we do matters when it comes to falls and independence.Fall Prevention The Big Picture | Part IVThe Person: Physical, sensory, and cognitive characteristics that impact fall risk What can change, what cant, and what to DO about it!To learn more or contact Emilia Bourland, OTR, ECHM with AIPC TherapySBB University | Caregiving Resources is provided courtesy of Seniors Blue Book and Kathleen Warshawsky, BSN, RN https://www.sbbdallas.com

Written authorization to represent or act on another's behalf in private affairs, business, or some other legal matter, sometimes against the wishes of the other#listing_mgr{7 basic_search}#

Great news! Seniors who volunteer in their communities are healthier, happier, and feel more involved.A recent independent study from the Corporation for National and Community Servicefound that among seniors who serve their communities:84 percent feel their health is stable or improving78 percent experience fewer symptoms of depression88 percent feel less isolatedEven better news is that there is a program right here in Naples that is focused on helping local seniors find volunteer opportunities that are a perfect fit for their interests, talents, and expertise and provide the social engagementseniors need to thrive.The Retired and Senior Volunteer Program (RSVP) of Collier Countyis part of a national program that provides volunteer opportunities for people ages 55 and older who want to remain actively involved in supporting and improving their communities.In and around Naples, RSVP members apply their knowledge and life experience to helping in the areas of disaster response and recovery, economic opportunity, environmental stewardship, education, healthcare, and support of veteransand military families.How to Find the Volunteer Opportunity That Is Right for YouWe all enter our retirement years with decades of experience under our belts. With more free time on our hands, its important to find ways to apply that experience to help others. RSVP of Collier County offers many volunteer opportunities that will put your skills to good use. The list of organizationsthat RSVP volunteers work with includes:American Cancer SocietyHelp fight back, get involved and make a difference in the fight against cancer. Volunteers help with events including the Relay for Life and annual galas. Additionally, volunteers support mailings and assemble survivor and team captain bags and sponsorship packets.Boys & Girls Club of Collier CountyPromoting the educational, vocational, and health leadership and character of boys and girls in a safe environment. RSVP volunteers serve as mentors and tutors, imparting knowledge and skills that will enable the children they serve to succeed in life.Collier County Veteran ServicesProviding veterans and their dependents with support and access to a wide variety of Veterans Affairs (VA) services. RSVP volunteers serve as drivers, transporting veterans to and from nearby VA hospitals and clinics.Family Literacy Academy of ImmokaleeProviding farmworker families with equal access to education, resources, and opportunities. RSVP volunteers serve as instructors for preschool children, provide English and basic literacy instruction for parents, provide parent and child together (PACT) time, and provide parenting and health and wellness instruction.Habitat for HumanityEliminating substandard housing by constructing, rehabilitating, and preserving homes. Volunteers can enjoy the hands-on experience of the actual building effort, or they can donate their time to Habitats well-known thrift store.Naples Historical SocietyPreserving the history of Naples through tours and preservation initiatives. RSVP volunteers guide tours, teach classes, and provide administrative support to the organization.North Collier Fire & RescueProtecting life and property from fire and other emergencies through incident response and public education. RSVP volunteers become part of a community emergency response team (CERT), organizing rescue and relief efforts during times of trouble, or simply serving local homebound seniors by providing regular grocery delivery services.Rookery BayProviding a basis for informed stewardship of estuaries in Southwest Florida through research and education. RSVP volunteers serve in the visitor center greeting and assisting guests, work on one of many restoration projects, or serve as tour guides.STARability FoundationEnhancing the quality of life for individuals with developmental disabilities. RSVP volunteers work one on one with individuals during a six-week- long life skills class, and assist with monthly events.The Benefits of Volunteering with RSVP in Collier CountyThe RSVP coordinators in Collier County offer a great deal of support to local volunteers, including:Help setting up a personal interview with the volunteer station of your choiceOngoing follow-up and support by your coordinatorAn opportunity to learn new skillsReferral informationFlexibility to change your volunteer assignment whenever you wantFree supplemental insurance while you volunteer, including personal injury, personal liability, and excess automobile liabilityInvitations to special volunteer recognition eventsSubmitted and Written By: Barrington Terrace - click here for more information

Is your mother spending their entire day sitting in front of the television? Are you spending time at work being non-productive because you are worried that your father has fallen, forgotten to take his medication, or hasnot eaten anything all day? Do you feel tired and/or overwhelmed most of the time? Do you miss being able to meet your friends for lunch or play a round of golf? Adult day centers are designed to serve seniors who are frail, isolated, have a physical impairment such as Parkinson's disease or stroke, or have a cognitive deficit such as some form of dementia. Seniors who attend adult day centers have varied opportunities to meet and be with friends, enjoy delicious catered meals including special diets, andassistance with personal care including bathing. Some centers offer professional nursing services (RN and LPN) including the administration ofmedications. Additional services may include the provision of transportation, podiatry, and physical, occupational, and speech therapy services, weeklyoutings, salon services, and caregiver support groups. Adult day care centers are usually open from 7 am to 6 pm, from Monday to Friday. Some centers are also available during the evenings and on Saturdayand/or Sunday.The average cost for adult day care is much less than a visit from a home health nurse and about half the cost of skilled nursing facility care.Assistance with funding is available from Long Term Care Insurance and Medicaid. In some areas, funding assistance may also be available from theVeterans Administration, nursing home diversion programs, and other entitlement programs. A checklist for comparing adult day care centers in addition to identifying locations is available on the website of the National Adult DayServices Association which is www.nadsa.org. Adult day care centers are the most cost effective way to help seniors agein place and provide respite for their caregivers. Call or visit one today!Editors Note: This article was submitted by Randy Gornbein of SarahCare Adult Day Careat the DTC. He can be reached at 303-221-7272 or at rgornbein@sarahcare.com

If 2020 has taught us anything, it is that you never know what is going to happen next. In the midst of all the uncertainty and challenges this year has brought, you may have found yourself feeling overwhelmed, confused, and frightened of what the future could hold. Life shouldnt have to be that way. You need the opportunity to live with peace of mind and not be faced with constant worry. While there are no guarantees of protection from everything that could come your way, there are some practical steps you can take to keep your family & your assets protected from the next crisis.You likely have thought about who you would want to make decisions for you if you were unable to make them for yourself (due to incapacity), but have you taken the time to make it official? You have also likely thought about how you want your assets to be managed in the event of your passing, but have you sat down with an attorney who could guide you on how to make sure those wishes are fulfilled? There are some essential Estate Planning documents that everyone needs to have in place to keep you protected and able to face whatever comes your way. Having a Durable Power of Attorney over your finances & your healthcare allows you to have a decision-maker predetermined and keeps your family from having to apply for Guardianship and/or Conservatorship. Having Estate Planning done to assign your assets in the way you wish can keep your family from having to go through Probate court after your passing, saving them money and stress. These measures cant prevent the next pandemic, of course, but they can provide some peace of mind to you and confidence that you can live secure, knowing your family is taken care of.If these are things you have been curious about, now may be the time to meet with a trusted Elder Law or Estate Planning attorney to see what options you have for keeping your family covered in the next crisis.This is not intended to be legal counsel. The choice of an attorney is an important decision and should not be based solely upon advertisements.Editors Note: This article was submitted by Aaron L. Love, JD.Aaron isan attorney with The Love Law Group, LLC and may be reachedat 816-554-3330 orby email at planning@lovelawgroup.com.

For More Information on The Sheridan at Lakewood Ranch, CLICK HERE!As we age, mental health becomes increasingly important, especially since older adults may find themselves alone or in new living arrangements. Increased isolation brought on by COVID-19 and stay-at-home orders have further impacted conditions that may affect elderly mental health.According to the World Health Organization, more than 20% of adults over 60 have some type of mental or neurological disorder.Find out 7 ways senior communities promote health & wellness.There are dozens of resources for seniors available through online or mobile app portals. Here are some select resources and mental health programs for older adults.General Mental and Behavioral Health ResourcesAdministration on Aging The Administration on Aging is an agency of the U.S Department of Health and Human Services. Its webpage offers links to resources, programs and agencies covering a range of topics on substance abuse and mental health in the elderly.Behavioral Health Treatment Services Locator This service from the Substance Abuse and Mental Health Services Administration can help you find a nearby treatment facility for mental health aging issues.Health in Aging This service from the American Geriatrics Society provides information for older adults and family members about mental health concerns.Mental Health.gov This site from the U.S. Department of Health & Human Services provides one-stop access to information on mental health and mental health problems.National Council on Aging This organization offers a range of services and links to services for senior adults, along with apage of helpful resources.National Mental Health Consumers Self-Help Clearinghouse This directory provides comprehensive information on national and local programs providing mental health services for older adults.Older Adults and Mental Health Learn about senior mental health and depression in older adults with this resource from the National Institute of Mental Health.Alzheimers Disease, Cognitive Impairment and DementiaAlzheimers Disease and Related Symptoms This resource from the National Institute on Aging offers articles and advice for dealing with cognitive impairment and Alzheimers.Alzheimers.gov A government-run resource with links to authoritative, current information from agencies and organizations with expertise in Alzheimers disease and dementia.Cognitive Aging Efforts From the American Psychological Association, this site offers up-to-date publications, webinars and activities related to APA cognitive aging efforts.Anxiety and StressAnxiety and Older Adults: Overcoming Fear and Worry This article from the Geriatric Mental Health Foundation discusses anxiety and its treatment.Anxiety in Older Adults This article from Mental Health America discusses various anxiety disorders, such as panic disorder and obsessive-compulsive disorder, and their treatments.Coping with Stress and Anxiety Learn more about how stress affects your health and what to do about it, from the American Psychological Association.Community and EngagementengAGED This site, the National Resource Center for Engaging Older Adults, offers information and resources to remain engaged with other older adults.Senior Community Service Employment Program This community service and work-based job training program for older Americans offers work experience in a variety of community service activities at non-profit and public facilities, including schools, hospitals, day-care centers, and senior centers.Senior Corps This organization connects adults 55 and older with volunteer opportunities near them.Learn more about the mental health benefits of socializing for seniors.Download The Complete Guide to Health & Wellness for SeniorsAs people grow older, their health and wellness needs change. Read our eBook, The Complete Guide to Health & Wellness for Seniors for everything you need to know about staying healthy and happy as we age.Download the GuideCounseling ContactsCrisis Text Line Send a text from your phone to connect instantly with a crisis counselor. Text HOME to 741741.Disaster Distress Helpline Access a Substance Abuse and Mental Health Services Administration counselor ready to talk to people in emotional distress related to any natural or human-caused disaster. Call 1-800-985-5990 or text TalkWithUs to 66746.Suicide Prevention Lifeline Connect with a confidential 24-hour suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Call 1-800-273-TALK (8255).Treatment Referral Routing Service This helpline offers treatment referral and information service for individuals and families facing mental and/or substance use disorders. Call 1-800-662-HELP (4357).Veterans Crisis Line This service lets veterans in crisis and their families connect confidentially with qualified Department of Veterans Affairs responders. Text 838255 or call 1-800-273-8255 and Press 1 orvisit the websitefor online chat.Elder AbuseNational Adult Protective Services Association This organization provides easy access to information on reporting suspected elder abuse nationwide.National Center on Elder Abuse This agency offers a resources site that gathers reports, webinars, podcasts and databases on elder abuse.Government Agencies and ServicesEldercare Locator This service of the U.S. Administration on Aging connects older Americans to services and resources.Preventive Services This Medicare site shows the many preventive and screening services offered to the aged to keep them healthy and find problems early.MeditationHow To Meditate In Twelve Minutes This YouTube video is a beginners guided meditation using mindfulness meditation techniques.Meditation for Older Adults This article from The Hartford covers basic meditation instructions and techniques.The Honest Guys This YouTube channel offers guided meditation and sleep meditation experiences.The Omega Institute This organizations YouTube channel features a variety of meditation videos, each under five minutes.YellowBrickCinema This YouTube site offers long meditation music videos, some up to eight hours long.Mobile AppsCalm This app addresses issues like anxiety, focus, depression and self-care.AppleandAndroid.Doctor on Demand This site and app provides a face-to-face digital connection to a doctor, psychiatrist or psychologist, along with other services.AppleandAndroid.FearTools Anxiety Aid This app incorporates tracking and exposure therapy, including breathing exercises and journaling, to slowly overcome fears.AppleandAndroid.Happify Play engaging games, engage in suggested activities and read gratitude prompts to boost your mood.AppleandAndroid.Headspace This app offers guided meditation sessions for more calm and better sleep.AppleandAndroid.MoodKit This app uses cognitive behavioral therapy principles to help users manage mood.Apple.Sanvello This app provides mood tracking, guided meditation and custom courses.AppleandAndroid.Talkspace Online Therapy This site and app connects you with a trained therapist as needed, with different price plans available.AppleandAndroid.Teladoc This app connects patients to a board-certified doctor. Rates are dependent on the users health insurance.AppleandAndroid.Whats Up This app usesAcceptance Commitment Therapy and Cognitive Behavioral Therapy to help with anxiety, depression, stress and more.AppleandAndroid.Previous PostNext Post

Traveling the caregiver road alone is never easy. Maybe its time for help.When families faces health care issues and realize they need help for at-home or community based care, one of the first concerns is the financial burden to be faced. Because costs can be high, families may seek the lowest cost care plan to provide the longest possible time frame available. This type of plan may include tag-team coverage from family members who are trying to help mom or dad while working a job and trying to keep their own family happy. This family may contact a home care provider or visit an assisted living community to see whats available or affordable. When they find the right level of care or assistance, the concerns frequently settle on How can we afford this?Discovery processA Cure for Wellness 2017 live streaming movieThe family may feel like they have nowhere to turn. But they do. Care Cost Advisors are expert in navigating the web of public benefits and personal options for care. Because the problem appears to be financial, the first step is to inventory the available assets. This may include investments, insurance policies, home equity or long term care coverage. Next, health issues are reviewed to understand where assistance will be needed and at what cost. Then the process will discover what Veterans benefits or public programs may be available to assist with care costs.Care Service SolutionsNext, the Care Cost Advisor will lay out a plan to optimize current assets and qualify for additional benefits, if available. This may include changes to current IRA accounts, insurance and investments or the need for estate planning changes. Required services may include an attorney or tax professional or a care service locator. The Care Cost Advisor has identified those providers who understand the planning and provide the family consistent understanding of their needs and charge fees that are reasonable.Implementing the PlanAs the proposal is put in place the Care Cost Advisor serves as the point of contact throughout the process. Rather than have advisors who may not understand the Big Picture, the team of service providers are all moving to the familys goal of getting the most care for a reasonable cost. This requires a talented team leader who understands insurance, financial, tax issues, and national care benefits including VA, Medicaid and estate planning concerns; the Care Cost Advisor.Editors Note: Submitted by Chuck Shaw, VA Accredited Agent & financial advisor. He is a Care Cost Advisor with Capital Wealth Strategies and may be reached at (719) 638-1319 or capitalwealth@ymail.com.

John is 82 years old and lives alone in his suburban home. He no longer drives and finds it increasingly difficult to get around due to severe arthritis. Johns daughter visits once a week to take him shopping. Although he appreciates his daughters visits, John feels lonely and would like to get out to see his friends at the VFW hall. He doesnt like spending so much time alone.This is just one snapshot of what isolation among seniors looks like. According to experts, there are two components of isolation social isolation and loneliness. Social isolation is the lack of connection with other people, ones community, and resources and supports. Loneliness is the feeling of being isolated and alone.Growing evidence shows that isolation is a major health issue like diabetes or obesity and negatively impacts the health and wellbeing of seniors. Isolation is associated with negative health consequences such as chronic conditions, depression, dementia (including Alzheimers disease), increased hospital use, nursing home placement, and death. Isolation may also place older adults at increased risk for abuse, neglect and exploitation. One study has linked the health risks of ongoing isolation with smoking 15 cigarettes daily!Many factors contribute to isolation in seniors: transportation barriers; living alone; mobility challenges; chronic illnesses and disabilities; and inadequate social support. Other factors that may increase seniors risk include: living in unsafe, inaccessible or rural communities; language barriers; low income and limited resources; mental health issues; inaccessible housing; belonging to a minority group; and caregiving for someone with severe impairment. (Please visit AARP Foundations www.Connect2Affect.org for more information.)The good news is that there are community-based services available to help seniors fight social isolation and remain engaged in their communities! These services include: information and assistance, transportation, volunteer programs, community dining sites and senior centers that offer educational classes, recreational activities, and health promotion programs. The Illinois Department on Aging has made combatting social isolation in seniors a top priority by charging Area Agencies on Aging to work with community senior services providers in expanding resources to address this devastating issue. For more information on how to access services and resources to prevent social isolation and promote a positive quality of life, please contact your local Area Agency on Aging.This article was submitted by Megan Napierkowski, MSW, LCSW. Megan is a Community Planner with Agency on Aging Northeastern Illinois and may be reached at 630-293-5990 or by email at mnapierkowski@ageguide.org

WHEN YOU DONT KNOW WHERE TO GO There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you don't know where to begin. Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but don't or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you don't know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation. Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs. The senior and their family's choose what areas they want or need help with from the care manager. These services include: Providing education, information and referral resources Monitoring medical needs and advocating as needed Coordinating and providing oversight of personal care and home health Providing assistance in addressing legal and financial issues Making placement recommendations and facilitating the process Providing direction on guardianship or conservatorship Providing emotional support and mediating family dynamics Serving as back-up for family members when they are out of town You can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org. This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

For more information on American House Fort Myers, Click Here.It is quite common to encounter confusion around the use of the words dementia and Alzheimers. The most important differentiator is, dementia is an overall term like heart disease that covers a wide variety of conditions, including Alzheimers. Though not the only type, Alzheimers is the most common type of dementia. Dementia is not considered a disease, while Alzheimers is.Causes of DementiaDementia is caused by the brain's physical deterioration. These abnormal changes trigger a decline in thinking skills, also known as cognitive abilities, and can be severe enough to compromise independent function. They can diminish quality of life, affect behavior, feelings and relationships.Types of Dementia Alzheimers disease: Alzheimers accounts for 60 to 80 percent of dementia cases. Early symptoms typically include difficulty remembering recent conversations, names or events. Later symptoms include apathy and depression, compromised communication, poor judgment, disorientation, confusion, and difficulty speaking, swallowing and walking. Vascular dementia: Vascular dementia, accounting for about 10 percent of dementia cases, results from blood vessel blockage or damage leading to infarcts (strokes) or bleeding in the brain. The type of brain injury determines how thinking and physical functioning are affected. Initial symptoms include compromised judgment or ability to make decisions, plan or organize, as opposed to memory loss. Dementia with Lewy bodies (DLB): Accounting for 5 to 50 percent of cases, Lewy body symptoms include sleep disturbances, well-formed visual hallucinations, and slowness, gait imbalance or other Parkinsonian movement features. Memory and thinking problems are also possible. Mixed dementia: In mixed dementia, more than one cause of dementia occurs simultaneously in the brain. Recent studies suggest that mixed dementia is more common than previously thought. Most commonly, this type is a mixture of Alzheimers and vascular dementia. Parkinsons disease: Parkinsons disease dementia is a decline in thinking and reasoning that develops in people living with Parkinsons at least one year after diagnosis. It often results in a progressive dementia similar to DLB or Alzheimers. Along with movement issues related to Parkinsons, symptoms include changes in memory, trouble interpreting visual information, muffled speech, delusions and depression. Frontotemporal dementia (FTD): Frontotemporal dementia (or frontotemporal degenerations) refers to a group of disorders caused by progressive nerve cell lossin the brain's frontal or temporal lobes. There are several different diseases that cause FTD and result in disorders that include changes in personality and behavior and difficulty with language. Creutzfeldt-Jakob disease (CJD): This disease occurs when prion protein in the body destroys brain cells, which results in a rapid decline in thinking and reasoning, as well as involuntary muscle movements, confusion, difficulty walking and mood changes. This type of dementia worsens unusually fast.Learn what you can do to join the fight againstAlzheimers disease.For information on Alzheimers and Dementia-related illnesses, contact these organizations:Alzheimers Association, (800) 272-3900Alzheimers Disease Education and Referral Center (ADEAR), (800) 438-4380Alzheimers Foundation of America, (866) 232-8484

Medicare Advantage plans are governed by Medicare. They are only offered through insurance companies that have an annual contract with Medicare. They are NOT the same as Medigap policies. They must cover all Medicare approved services. Most Advantage plans include Part D prescription drug coverage.For more information visit www.medicare.gov or call 1-800-MEDICARE. This information is the opinion of the author and intended as an easy to read summary. This is not a contract. Additional limitations and exclusions may apply to services. In the event of any inconsistencies with Medicare or with a published medical insurers certificate, the certificate / Medicare will control. Prepared 09/2018

Choosing a Medicare Plan can be overwhelming for most.If you are coming out of a group plan, aging into Medicare, recently moved, on disability or Medicaid or exploring options during Open Enrollment, there are specific plan features to consider. Lets explore what to do and what NOT to do when reviewing your Medicare plan options.Do NOT go with a plan because its your friends plan. My first question to a Medicare beneficiary is, how did you select this plan? The answer 95% of the time is because my neighbor or friend is on the plan. That is great for them, but may not be for you.What TO do? Consider your physicians, medications, travel and budget to name a few. Its important to have a professional review all of the options to determine which plan and carrier is right for you, your finances and lifestyle.Editors Note: number is 941-809-2012 and the website at insuranceplansforu.com.

Long Term Care Insurance (LTCI) policies are designed to cover care costs not traditionally paid by other insurances, includingsupport at home for activities of daily living(ADLs)likebathing, dressing, walking, etc. It is estimated that over 70% of seniorswill have a need for these types of services. After purchasing a policy, few consider the critical elements of managing a LTCi claim: 1) successfully filing a claim, 2) maximizing a LTCi policy by actively managing an efficient care plan and 3) sustaining a claim to continue receiving uninterrupted payment to ensure continuity of care.When it comes time to file a claim, often during a time of crisis, most rely on themselves, a family member or friend, or even the insurance companys Claims Department for advice and support during the process. This could be a very costly and frustrating mistake! There are many pitfalls to avoid when filing a claim, some resulting in a frustrating delay or denial of a claim, while others can result in hundreds of thousands of dollars of reduced benefits. Hopefully, the same careful planning and thoughtful approach that one used to guide their decision to purchase a LTCi policy, will lead them to seek the advice and guidance of a trained professional that specializes in advocating on their behalf and serves as a buffer between them and the insurance company.Over the last 30 years, there have been many different LTCi policies offered to Massachusetts residents, adding to the challenge of understanding and managing the claims process. Often, many of the important details are not listed on the policy paperwork that one may be holding. It is important to fully understand the policy basics to include: covered benefits, elimination period, maximum daily benefits, inflation riders, and restoration of benefits, to name a few. However, the devil is in the details when it comes to a LTCi policy. Without knowing what to ask and even how to ask it, you may not get all of the facts, even when calling the insurance carriers Claims Department.The good news for LTCi policy holders, is that there are a few specialized resources that can help educate, support and advocate on their behalf. Be certain that your resource is truly an expert and performs this service as an integral part of their business. Consider seeking advice, even BEFORE you need to make a claim, limiting the anxiety.Editors note: This article was authored by Colin Preis, Owner or AMADA Senior Care. AMADA is a locally-owned, nationally recognized home care company specializing in assisting those with Long Term Care Insurance.

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Navigating the rules for Medicaid qualification can be very difficult for many families. By the time that a family realizes that they need to figure out how to pay for nursing home or assisted living care, they are often in the middle of a health crisis. Because the cost of skilled nursing care is approximately $6,623 per month in the Denver metro-area, it is critical that families understand the options for paying for care.If long-term care insurance and VA pension benefits do not cover the cost of care, Medicaid may be an option. Unfortunately, many families think that they have to do Medicaid planning more than five years in advance of needing care. However, the reality is that it may be possible to qualify for Medicaid even if a loved one is already receiving long term care. In fact, it is critical to make sure that a person can qualify for Medicaid before they have spent all their savings on care.Under Medicaid regulations, if a person has given away assets within five years of applying for Medicaid (a period of time called the look-back period), it will trigger a penalty period. A penalty period is the length of time that Medicaid will not provide benefits. The length of the penalty depends on how much was given away prior to filing for Medicaid. The penalty period does not begin until the applicants countable assets are less than $2,000, and he has applied for Medicaid.The problem is that many seniors believe that if they run out of money, Medicaid will be there to pay for the cost of their care. However, if gifts have been made within five years of application, it could endanger their ability to receive benefits. Prior to applying for Medicaid, assets may need to be re-titled between spouses. If gifts have been made to other family members, it is imperative for the family to learn how to pay for the cost of care during the penalty period. This planning is best done in advance of depleting assets.All Medicaid applicants must qualify based on their functional ability, income, and assets. To determine if an applicant meets the requirements and ensure that gifts will not cause ineligibility, it is best for the family to consult someone knowledgeable in elder law and Medicaid planning. Good advice can relieve the confusion and anxiety that many families feel during a health care crisis.This article was submitted by Elizabeth D. Mitchell, Certified Elder Law Attorney (CELA).* Beth is an attorney with Ambler & Keenan, LLC and may be reached at 303-407-1543 or by email at bmitchell@ambler-keenan.com. For more information visit www.Ambler-Keenan.com.*The state of Colorado does not certify attorneys in any field.

Todays Skilled Nursing Facility (SNF) can take many different shapes and forms.As recent as ten years ago, when people referenced SNFs, they were generally talking about a traditional long term care nursing home. In recent years, the SNF model has evolved to include specialized short term rehabilitation centers, geared towards helping people return home after a serious illness, injury or operation. These centers are staffed with a team of licensed therapists, compassionate nurses and doctors.Admission eligibility depends on a few factors. First, are you in need of long term care or short term rehabilitation services? If you are in need of short term rehabilitation and you have Medicare or private insurance, both will help pay for these services. Prior to entering a SNF, Medicare beneficiaries must have been hospitalized for a minimum of three consecutive nights. Medicare covers the first 20 SNF days paid in full. Days 21-100, the Medicare beneficiary either pays a daily co-insurance rate or may have opted for a secondary insurance that picks up these co-payments. Medicaid traditionally pays for long term care services.What should you do if youre discharged home but dont feel strong enough to be home? Medicare allows a 30-day window for people who return home to be admitted into a SNF, as long as the patient was in the hospital for at least three consecutive midnights. There is no need to readmit to the hospital, as you can be directly admitted to a SNF.There are multiple skilled nursing facilities in your area, how should you choose where to go? www.Medicare.gov/nursinghomecompare offers a reliable rating system based on staffing, quality measures and health inspection outcomes. Understanding the 5-star rating system is crucial to ensuring that you receive exceptional clinical care from a reputable facility. New SNFs will not obtain their 5-star rating until after one year of operation. As with rated facilities, it is incredibly beneficial to schedule a tour for yourself or a loved one to gain understanding about your SNF of choice. While on a tour of the SNF be sure to observe the staff friendliness, building cleanliness, amenities and overall feel of the facility. Its our privilege to guide you through this process and be your personal resource on the path to optimal wellness.Editors Note: This article was submitted by Chad James, N.H.A. Chad James is the Executive Director for The Center at Lowry and may be reached at 303-676-4000.

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The role of family caregiver is filled with emotions. Family caregivers often tell me that they feel overwhelmed. When I ask them to explain this to me using other words, I typically hear things like, I never feel like I'm on top of everything or If its not one thing its another or I have no time to myself. Caregivers say things like I'm scared that I wont do the right thing (or enough) or Im angry that my siblings have dumped this on me and don't help. Fear, anger, and feeling overwhelmed are the most common caregiving emotions I hear about.I've developed a method to help. The first step involves internalizing two very important things to stop doing trying to fix things making assumptions or projecting your needs onto your caregiving recipient. The second step requires the caregiver to answer a series of questions that can help her to start doing things that will make those caregiving emotions more manageable.LifeBridge Solutions helps adult children and their aging parents to navigate life's transitions. We offer nationwide family transition coaching services along with daily money management, medical billing advocacy, and estate administration support. Sheri Samotin, President, is a certified professional coach with more than 25 years of business and management experience. Reach us at 239-325-1880 or www.LifeBridgeSolutions.com.

For some seniors, college was a long time ago, and the last thing theyre thinking about is going back. The idea of continuing to learn is attractive; constantly changing industries can make going back to college a necessary move.Regardless of age, college can improve your career options. It can also give you the opportunity to completely switch gears and go after a totally new career. Many graduates consider an advanced degree program, but theres one big obstacle in the way. Whats in the Way? The biggest obstacle of going back to school is cost. Many returning students are looking to acquire an advanced degree, but costs are higher for advanced degrees. Returning students often rely on financial aid like federal student loans and other private options. The days of getting a job to put yourself through school are gone - in their place are things like student loans. Additionally, senior students have other pressing financial obligations such as health care, medications, mortgage payments, and more. The added cost of school can end up being too much. It Is Worth Making the Investment? For many, the $150,000 average cost of a graduate degree is outweighed by the higher salary and advancement opportunities overtime. An advanced degrees cost is only worth it if you have a clear path for how that degree will help you in your field. Going for a whole new field may end up offering you a lot of debt in return for limited direction in your new career. However, there are options for seniors to make college more affordable. There are scholarships for seniors going to grad school. They can be competitive, but theyre excellent for defraying costs. Your employer may be willing to pay for graduate school. Many employers offer tuition reimbursement or voucher programs. You could also check into specialized financial aid packages that include grantsbut skip the student loans and other high-priced long-term financial aid. Conclusion Going back to school can end up costing a lot of money without a lot of return for senior students. If you can find the best balance of ways to help cover that cost without going into debt, however, then the skys the limit as to what you can do. Editors Note: This article was submitted by Andrew who is a Content Associate with LendEDU and may be reached at Andrew.rombach@lendedu.com.

To Learn more aboutElder Quest, CLICK HERE.The pandemic has taught us both the need we all have to age in place as well as the available and not so available community resources to help us reach that goal. But you do have control over personal resources in which to obtain this goal. You may be even surprised to know what you can do! What are these resources and tasks which I have control over?? You start with an Aging in Place Plan.To begin, start with an Estate Plan. This can be simple or complex depending on your life situation. But get it done! This plan will include not only a Will, but Advanced directives. At Elder Quest we also like to have our clients complete a list we call, These are a few of our Favorite things This provides more details about what brings you joy in your life. What makes you comfortable and what makes you uncomfortable. You can do this! You owe it to yourself and to any others in the future who will be trying to provide the best care for you.Next step towards your Aging in Place Plan, is to take a look at the Place! Is it your current home? If so- take a good look at the lay out, it access from outside, steps, doorways, lighting, bathroom features etc. There are many professionals who could help you assess your current home and provide suggestions for now or in the future. Home improvements and technologies are available to allow us to stay at home safely and independently!So far, we have touched on your Aging in Place Plan that involves what you can do and with your resources. Now what about the community resources available to help you age in place? There are many! Both free and pay for services are available. As we have seen during the pandemic, there are more services available to people of all ages. The food delivery services alone has exploded. There continues to be Home Care both Medical and Non Medical to keep your home and you happy.If all this sounds a bit overwhelming, there are professionals out there to help you organize your Aging in Place Plan. Please give us a call and we would be glad to help you get started or to help you wherever you currently are in your Plan process!Editors Note: This article was submitted by Paula McCormick MSW LSW of Elder Quest. She may be reached at 970-985-5950 or by email at elderquestgj@gmail.comTo Learn More Click:https://www.seniorsbluebook.com/senior-resources/elder-quest-grand-junction-co-3

Advocate: A Person who publicly supports or recommends a particular cause or policy As many of us including our love ones are getting older, we will at least once in our lifetime have to navigate through the Healthcare System.We go through this healthcare system either by our own choice, when participating in Medicare Open Enrollment from October 15 December 7; or we are thrust into the system due to an Acute Medical Event, such as new diagnosis of Stroke, ALS, Parkinson or Dementia. Frequently, we are thrown into a world that is foreign to us, yet it is most critical to our welfare and well being.Having experienced my mother being thrown into the On the Spot Caregiver for our Dad, my mother now needed to learn how to work full time, care for her two younger Children at home and make the best multiple medical decisions for her husband with only with the information given to her at the time. I personally witnessed, how you can be highly educated, hold a full time job and manage your own household, yet be extremely overwhelmed by a simple question such as: Where do we place Mom, Dad or Spouse after this Hospitalization?Healthcare Advocate to the Rescue!An experienced Healthcare Advocate, can assist in not only emotionally supporting you and your family but can also educate you about the Healthcare System of all of the options available to you. Now you can make the best decision for the Right Level of Care at the Right Time. You will want to work with a company that has a seasoned Medical Social Worker and Financial Planner Advocate for you and your family. They will go through all the different levels of care from Long Term Acute Medical Hospital (LTAC) to home with Home Health Care and together work on a Care Plan that meets your Love ones needs. So often the Patient is pushed into a healthcare service because it meets the needs of the healthcare provider, by filling their quota, or bed, not the needs of the patient.We all want the best for our Love Ones and try to make the most optimum healthcare decision with the facts presented to us. By enlisting the services of a healthcare advocate, you can ensure that they can Age in Place with the Quality of Life they desire. You can maintain the Family Ties by not just by being an On the Spot Caregiver but also by having a healthcare advocate there to walk through this healthcare journey with you all.Editors Note: This article was written by Christina Waller, LBSW, Medical Social Worker and Case Manager with Piece by Piece Care Management.

To learn more aboutGood Shepherd Home Care & Hospice, CLICK HERE.Making the decision to hire aUtah home care serviceto provide care for your loved one is an important decision and can, at the same time, be very difficult. If an illness or recovery from surgery requires nursing care or physical therapy, a physician may order skilled home care services that provide both skilled providers and personal aides. Your decision is then based on the obvious medical determinations made by the doctor. But what if you as the family caregiver must determine the extent of care needed without the help of a doctor?Each home care situation is unique. In the beginning, family or friends step in to help with simple tasks and support for aging seniors who want to stay in their homes. As long term care needs progress, more time is required to manage those needs. Physical and mental conditions change with aging making usually routine hygiene and daily living activities difficult for an aging individual. Even with the healthiest of seniors, the ability to drive a car, shop for groceries or do general housekeeping eventually needs to be relinquished to the responsibility of another person.In one example, Karen, would stop by her parents home on her way to work every morning and again on her way home from work in the evening. She checked in the morning to see that they were up and ready for the day and Karen would take a shopping list for things they needed. In the evening she delivered the needed items she had purchased during her lunch break and sometimes she fixed a meal when one was not prepared by her mother. This worked well until Karen began to notice her father did not shave or dress during the day and both parents were forgetting their medications. Karen felt more time and supervision was needed in their care but with her own family and job, she could not do it. Non-medical or personal home care services would be a good option for Karen to consider.Before starting your search for a non-medical or personal home care company, determine what the care needs are and how much time each week will be required for assistance from the company. You may want to consult with the family physician and other family members as well as experienced social workers or care managers to determine needs. Most home care companies, as well, will help you do an assessment at no charge. With your care needs in hand, you are ready to begin your search.The National Association for Home Care & Hospice (http://www.nahc.org/home.html) gives the following guidelines and checklist in searching for a home care company.How long has this provider been serving the community?Does this provider supply literature explaining its services, eligibility requirements, fees, and funding sources? Many providers furnish their home care clients with a detailed "Patient Bill of Rights" that outlines the rights and responsibilities of the providers, clients, and family caregivers alike.How does this provider select and train its employees? Does it protect its workers with written personnel policies and malpractice insurance? Does it protect clients from theft or abuse by bonding its employees?Does this provider assign supervisors to oversee the quality of care clients are receiving in their homes? If so, how often do these individuals make visits? Who can the client and his or her family members call with questions or complaints? How does the company follow up on and resolve problems?What are the financial procedures of this provider? Does the provider furnish written statements explaining all of the costs and payment plan options associated with home care?What procedures does this provider have in place to handle emergencies? Are its caregivers available on notice?How does this provider ensure client confidentiality?If a home care company has not previously been recommended to you, ask for a list of previous clients and call for their experience with this provider.Following up on these guidelines can help you determine the quality of personal care that is given. Many states license non-medical home care companies and require both legal and health standards to be maintained.

Facing the holidays after the death of a loved one is difficult, especially the first few years.The bereavement experts at VITAS Healthcare offer suggestions to helpyou and your familycope, enjoy time together, and honor a deceased lovedone during the holidays. Ask each family memberfor theirthoughts/preferences about participating in holidaytraditions.A family meeting will help you discuss the role your loved one played in your holiday traditions.By talking about what youll miss most about your loved one's absence, you and your family are taking the first stepto copewith your grief. Reviewholiday-associated activities. Consider what to keep and what to change.If you and your family decide to continue with holiday family traditions, allow someone to fulfill the role of your loved one.Each member of the family should do only what they feel most capable of handling, and everyone should honor the choices made by the entire family.This is a time to be kind to yourself and to help others understand how you feel and what you need. Decide how to include the memory of your loved one.Achair may be empty, but your loved one will be present in your mind and heart. Look through photo albums and tell stories about your loved one who is gone. Respond toinvitations.Plan to be with people you enjoy, even if just for a few moments. Ask a friend to accompanyyou, andstay only as long as you want. Allow yourself to decline invitations you dont want to accept. Realize that your fear of the holidays may be worse than the reality.Allow yourself to enjoy golden moments when you can see the joy of the season. Your loved one would want that for you.VITASoffersfree remote grief support groups. Led by bereavement specialists, these sessions provide information and guidance to those experiencing grief and loss. Learn more and sign up atVITAS.com/grief.Rikki Muro, RN, MSN, is general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

SBB University Caregiving Resources explores areas of ethical considerations for self-determination, risk of dignity, and safety in long-term care during COVID 19; to identify ways to advocate for the rights of older adults.Meet the panelists:Benjamin Surmi, MSG | Social Gerontologist with Koelsch CommunitiesSuzanna Sulfstede, LMSW | Long-Term Care Ombudsman with The Senior SourceMindy Kitchens, LMSW | Assisted Living Ombudsman with The Senior SourceLearn more:The Senior SourceKoelsch Communities | Arbor Hills Memory CareDownload theHandouts Here:Ombudsman ProgramView the video presentation hereSBB University Caregiving Resource programs are brought to you courtesy of Kathleen Warshawsky, BSN, RN and Seniors Blue Book.

Resources to aid individuals and families in deciding if aging changes are affecting a persons ability to drive safely. Some issues to be considered include eyesight, medication effects, physical fitness, reflexes, mental sharpness, hearing and memory.#listing_mgr{7 basic_search}#

Click here to begin your FREE search!Have you heard of BenefitsCheckUp? It is a free service of the National Council on Aging, that lets you search for benefits easily, securely, and accurately. In the US, there are over 2,500 federal, state, and private benefit programs available. Start finding benefits with our BenefitsCheckUp questionnaire or browse our Resource Library to learn more about programs and eligibility.Learn more about the program that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!How BenefitsCheckUp Works:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

Most of us have had a family member or friend, who as the result of an unforeseen illness or accident needed long term care. For many, that memory is of our parents caring tirelessly for our grandparents, or one of our parents caring lovingly for the other. In these situations, those with a quality long term care plan in place faced the situation with less stress, less anxiety, and less loss of savings.Long term care is an integral part of retirement planning. Having a plan for care is really about protecting your independence and lifestyle, and the peace-of-mind knowing youve taken steps to shield your family from the emotional, physical, and financial challenges needing care can present. The alternative is to self-insure. If you choose to do so, keep in mind that raising the monies required for care may not be as simple as you envision. What bank account would you reach into first? What are the tax ramifications of selling your investments? And what happens if the market is in a downward cycle when you need these funds?The greatest misconception is that long term care insurance is best dealt with later rather sooner. The truth, however, is that the best time to investigate insurance is before you need it. Obtaining coverage can become difficult and costly - perhaps impossible - once an accident or illness has changed your good fortune. None of us know when we might experience a change of health, and studies show that roughly 70% of those over 65 will need care.There are many more insurance options to choose from today versus just a few years ago. Policies now offer the opportunity to have monies deposited directly to your checking account, to be spent as you please, possibly to have a family member or friend care for you. There are also life insurance policies that allow you to spend down the death benefit if a need for care arises, and whatever is unspent can become a legacy for those you care about most.To navigate the multitude of options, talk to someone who specializes in long term care insurance - someone who understands the difference between company offerings, and who represents a variety of insurers. Most important, be sure the agent you select truly has your best interest at the heart of any decision.Editors Note: This article was submitted by Mitchell Dannenberg, CLTC of LTCI Marketplace. For a complimentary review of your current insurance policies, and an assessment of how long term care coverage may help protect your retirement dream, you are invited to call Mitchell at (239) 461-5511, or visit their website at http://ltcimarketplace.com.

You may have thought you had it covered by arranging for a caregiving service to help prepare Moms meals. Its true that seniors value the meal preparation assistance they receive from a family or professional caregiver. Eating that delicious home-cooked meal, after all, is the fun part, right?But when you sit down to dine with an older loved one, do you struggle to know what to talk about? A seniors world may have shrunk to the size of their four walls. Even so, mealtime conversations are an important part of the dining experience.According to Dr. Amy DAprix, an expert on aging. Sharing memories is a great way to deepen your relationship with an aging relative, DAprix said. But sometimes we all need help thinking of new and meaningful things to talk about.That's why DAprix created Caring CardsTM. This packet of playing card look-alikes features more than 50 questions on a wide range of topics that can help you engage a senior loved one in meaningful conversation. The Caring Cards are available as part of the Home Instead Senior Care networks Craving Companionship SM program at MealsAndCompanionship.com. Our goal is to provide you and your loved ones with personalized care to live full, healthy and happy lives.Editors Note: This article was submitted by Home Instead Senior Care, 239-226-0007 or 239-541-4133.

Spousal caregivers of persons with dementia experience greater cognitive decline than non-dementia caregivers.Studies exist citing the stress experienced by caregiversmany who are diagnosed with their own health related health concerns. Caregivers place their own health needs at a lower priority than the person for whom they care and fail to seek medical care. A care management assessment provides recommendations and options for the caregiver and care recipient that can save time, frustration, and expense.Unfortunately, for a caregiver to pay attention to his or her health, it takes a wake up call like a serious change in health. Caregivers fail to consider who will care for their loved one if they are unable to provide care. They also feel extreme responsibility resulting from pressure from the care recipient or other family members to provide care. Caregivers experience significant guilt about the duty to provide care. Caregivers who are age 65 or older, are more physically and emotionally affected by the stress of caregivingMany caregivers tell me that they do not have a choice caregiving and that this lack of choice is self-imposed. Caregivers feel that caregiving is their personal responsibility and report that they feel pressured to perform these tasks by the care receiver.Many caregivers hold out with the expectation or hope that caregiving will not be a long-term situation. This belief is more accurate for non-dementia caregivers than spouses caring for a loved one with dementia.With the majority of dementia caregivers being women, stress is of significant concern because older women are a group that is already at high risk of developing Alzheimers disease without the additional stressors of being a dementia caregiver.The importance of identifying supports through community resources or through a care management assessment cannot be underestimated so that the health and well-being of the caregiver is not compromised and the care recipient receives the needed care. Care managers offer years of expertise that usually result in options not previously considered and assist in future care planning to avoid crises situations.Editors Note: 2017, 2018 Pamela D. Wilson. All Rights Reserved.Pamela D. Wilson, CSA, MS, BS/BA, CG is owner of The Care Navigator and author of the book, The Caregiving Trap: Solutions for Lifes Unexpected Changes Pamela may be reached at 720-726-3111.

Our country doesnt have adequate programs in place to take care of seniors. Seniors are living longer, pensions are almost nonexistent and social security is shrinking. Medicare covers less, Medicaid is for the destitute. On top of that it has never been more expensive just to exist. A reverse mortgage will never solve this problem, but it can dramatically help. A reverse mortgage converts part of your homes equity into cash that doesnt have to repaid, at least initially. Depending on your age, you can borrow 40-70 % of your homes value to pay off existing mortgages and other debt. You can receive payments and or a lump sum of money. The borrower is never required to make a house payment ever. This is very freeing and can make all the difference.The most common misconception is that the seniors no longer own the home. The fact is, they retain 100% ownership, the same way they do with a forward mortgage. They can sell, refinance, payoff, and their designated heirs are entitled to the home and the remaining equity. The effects of a reverse are the same in many ways as actually having the home paid off free and clear.A reverse mortgage can offer protections that having a paid off home cannot. A paid for house can be an attractive target for lawsuits, and liens. A home with a reverse mortgage is over encumbered, which simply means it does not appear to be paid off. This can be a significant deterrent.Is a reverse mortgage the solution to your retirement needs? Only you can decide.About the author: Kevin Mansouri is the owner of Mortgage Solutions LLC a locally based forward and reverse mortgage company in Sandy Utah 801-506-0307, kevin@better-homeloans.com

Weatherization Programs for Seniors in IdahoEnjoy a Healthier, More Comfortable Home At No Cost to YouIdaho Power offers two weatherization programs to help you use less energy and make your home more comfortable. Both of these programs provide free energy efficiency improvements to customers who own or rent[i] electrically heated homes, apartments and manufactured homes.Free home efficiency improvements for both programs may include:Vinyl windowsExterior door replacement and weather strippingAttic, floor and wall insulationBathroom/kitchen fansInsulating and sealing air ductsNew furnace and/or water heaterNew light bulbsBenefits Youll AppreciateThese upgrades help keep cold air out during the winter and hot air out during the summer. Trained and certified weatherization crews ensure improvements are installed effectively.These weatherization programs focus on the entire house. When a home is weatherized, it is weatherized with all cost-effective improvements possible to save energy and provide a healthy and comfortable living environment for eligible customers.Through these weatherization programs, customers learn how to use energy wisely, where they might save additional energy to help reduce their heating costs, and how to use new equipment such as a digital thermostat in their home. This one-on-one education is a good time to have questions about energy efficiency answered by professionals.These home improvements make a real difference in the lives of Idaho Powers customers. Donna Blay, a participant in Idaho Powers Weatherization Solutions program, said We dont get cold, and we dont hear the wind blowing through the house like we did before.The primary difference between these two programs is the amount of a customers annual household income.Weatherization Assistance for Qualified CustomersFamily sizeMonthly income range1$0 to $1,9622$0 to $2,6553$0 to $3,3484$0 to $4,0425$0 to $4,7352016 GuildelinesTo see if you qualify for this program, call these contractors in your area: El Ada Community Action Partnership (serving Ada, Elmore and Owyhee counties) at 208-322-1242 or CCOA Aging, Weatherization and Human Services (serving Adams, Boise, Canyon, Gem, Payette, Valley and Washington counties) at 208-459-0065.Weatherization Solutions for Eligible CustomersFamily sizeMonthly income range1$1,716 to $2,4522$2,323 to $3,3193$2,930 to $4,1854$3,536 to $5,0525$4,143 to $5,9192016 GuildelinesTo see if you qualify for this program, call these contractors in your area: Power Savers (serving Ada, Elmore and Owyhee counties) at 208-377-0700 or Energy Zone, LLC (serving Adams, Boise, Canyon, Gem, Idaho, Payette, Valley and Washington counties) at 208-459-0066.Help us, help you save energy and feel warm, comfortable and safe in your home. Were sure youll be glad you did!Learn more at idahopower.com/weatherization.[i] If you are participating in Weatherization Solutions and your home is a rental, the landlord must pay a small portion of the total cost of improvements.

Tucker Vision Center has been serving Lee County for over 26 years. Whether you just cant see as clearly as you used to or you need more detailed medical care to treat your eye infection, glaucoma, cataracts, dry eyes, or macular degeneration, Dr. Terry Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you will not find in any other location in SWFL are Oxy-view frames. These are frames designed for patients on oxygen. They help you eliminate the nasal cannula and better control the hoses from your oxygen tank, allowing you to lead a more active life style. If you are tired of your bifocal glasses and want bifocal contact lenses then Dr. Tucker can help you. Dry eyes are very common in patients over 60 years of age. A wet eye can be caused by a dry eye problem, so let Dr. Tucker help solve your problems with your tears.Many of your eye problems can be helped just by getting a routine vision examination. If you have not gotten a vision examination in the last year please come to our office and let us examine your eyes. Call 239-656-1778 or go to our web page at www.tuckervisioncenter.com.Author:Dr. Terry Tucker

Exercise as Fall Prevention - 7 Exercises Seniors Can DoIntegrating exercise into your daily life routine is an important step in fall prevention.According to the Center for Disease Control (CDC), one in four Americans age 65 and older falls each year. Each fall doubles a seniors risk of falling again. By practicing a few gentle exercises at home on a regular basis, you can gain strength and improve balance and coordination whichdecreases the risk of falling.Exercises for fall prevention are effective and can also be fun. Moving increases the flow of oxygen to the body and the brain and can improve mood as well as balance and strength. Getting your loved one moving is one way to prevent falls, however there are many others including lighting, and fall prevention home improvements inside and outside.Here are 7 Exercises recommended for Fall Prevention:1. Side to side stretch. Sit up straight in your chair and pull your shoulder blades together. Then gently move your head from side to side. Looking right as far as you can and then moving your head to the left as far as you can. You should feel a slight stretch, but not so much that you hurt yourself.2. Up and down stretch. Put your two hands on your chest and hold down. This prevents you from leaning back while stretching and isolates the movement to your neck. Lean your head up and look up to the sky, feel your neck stretch. Then gently look down and pivot your neck from the base of your skull. As you look down, tuck your chin.3. Make your neck longer. Put your two hands on your chest again to stabilize your upper body. The idea of this exercise is to make your neck longer by stretching your ears up. Tilt your head from side to side, left ear reaching to the sky, stretching the side of your neck. Then tilting in the opposite direction with your right ear reaching up.4. Chin stretch. This exercise helps to properly realign your head over your shoulders. Again, holding your hands on your chest to stabilize your upper body. Look straight ahead, move your head forward then back. As you move your head back your chin should align underneath. If you make a double chin you are doing this correctly.5. Shoulder curls. Begin by loosening up by simply rolling your shoulders back in circles. Do this five or ten times and then reverse direction and roll your shoulders forward five or ten times. This warms up the muscles in your shoulders and improves limited mobility.6. Cross arm stretch. Starting with your right arm, stretch it across your upper body toward your left shoulder. You either then hold onto your left shoulder or keep your arm straight and use your left arm to support it. Hold it for a few seconds until you feel the stretch through the shoulder blade. Let go and do the same with your left arm.7. Triceps stretch. Another good stretch for your triceps is to take your right arm bent at the elbow and bring it up toward the sky stretching your elbow up and back just a little. RepeatAn exercise routine such as walking, or dancing can provide balance and strength, cognitive function, promotes sleep, and it aids in preventing falls- says Katie Munsell Director of Care at Home Care Assistance of North Collin County.Homecare Assistance

Fore more information on Gulfshore Home Care, Click Here.As our skin ages, it becomes thinner, which can add to the appearance of wrinkles. We lose fat, elasticity, and moisture. Scratches and bumps often take longer to heal and are more visible. Depending on the sun exposure weve subjected our skin to throughout our lives, we may see more ragged dryness, age spots, even cancer. The routine that we might have used when we were younger is no longer applicable.Some easy changes to make to your overall skin cleansing routine include:Switch from bar soap to a creamy, fragrance-free cleanser or emollient.Use warm, not hot, water.Change to a soft cloth rather than a brush or buff puff to clean skin.Shorten bath or shower time to 10 minutes.Pat rather than rub when toweling off even leave a bit of water on the skin.Apply a creamy, fragrance free hydrolyzing moisturizer for dry skin to moist skin immediately after bathing (then reapply as needed throughout the day).Other skin-healthy choices to make for aging skin include:Protect skin from the sun with a broad-spectrum, water-resistant sunscreen with SPF 30 or higher.Choose fragrance-free skin care and laundry products.Drink more water to stay hydrated.Consider purchasing a humidifier to keep indoor humidity between 45% and 60%. Measure indoor humidity with a hydrometer that you can easily find at a local hardware or home improvement store.See a dermatologist for skin cancer exams. After age 50, the risk of developing skin cancer and pre-cancerous growths increases.Foods for Your SkinHere are some skin-healthy foods and how they can help:Watercress Internal antiseptic properties with high levels of vitamin A and CRed Bell Peppers Good for collagen production; antioxidant properties that can protect skin from sun damage, pollution, and environmental toxinsPapayas Improve skin elasticity and shed dead skin cellsBlueberries Protect skin from damage due to sun, stress, and pollutionSpinach Hydrates and keeps skin firm and smoothNuts (especially almonds) Repair skin tissue, retain moisture, and protect from UV raysAvocados Shed dead cells and protect from toxins and UV raysSweet Potatoes Restore skin elasticity and rejuvenate skin cellsSource: HealthlineSkin CancerUnfortunately, skin cancer is all too common in the United States. The main cause of skin cancer is unprotected exposure to sun, sunlamps, and tanning booths. Even unprotected time in the sun many years prior can show up as cancer later in life. Anyone of any skin color can get skin cancer, but those with fair skin and freckles are at greatest risk.There are three primary types of skin cancer.Basal Cell CarcinomaThis type accounts for more than 90% of skin cancer in the United States and is the most common of all cancers. It is slow growing and rarely spreads to any other part of the body. Its usually found on the parts of skin most exposed to the sun (head, face, neck, hands, arms).Pearly or waxy appearanceSunken centerIrregular blood vessels on surfaceTendency to bleed easily after injurySquamous Cell CarcinomaThis type also grows slowly and occasionally spreads elsewhere in the body. Its also usually found on the parts of skin most exposed to the sun but can be seen in other parts of the body as well.Raised, dull-red skin lesionThick-crusted scaleMay have an ulcerated appearanceMelanomaThis is the most dangerous type of skin cancer. It isnt as common as the other types but can grow more quickly and spread to other organs. It can be deadly if not caught quickly.Asymmetric, where one half looks different than the otherOften has irregular bordersColor changes or more than one colorDiameter is greater than the size of a pencil eraserChanges in size, shape, tenderness, bleeding, or shade may evolveCommon Skin ChangesAs we age, here are a few things we might notice about our skin. Most are normal and not usually cause for alarm:DrierThinner and paper-likeItchyMore age spots, wrinkles and creasesBlotchierMore easily irritatedMore susceptible to skin infectionsBruises more easilySweats lessHeals more slowly

Its probably not on your calendar, but September is Life Insurance Awareness Month. And that means its a good time to become more aware of the benefits of having life insurance and the dangers of not having it.            Unfortunately, confusion about some of the basic elements of owning life insurance may be keeping people from getting the protection they need. More than half of uninsured Americans say they have put off purchasing coverage because they dont know what to buy or how much they need, according to Life Happens and LIMRA, two nonprofit organizations that provide research and education about life insurance.            Yet, while this confusion may be understandable, a delay in acquiring appropriate insurance can be costly in more ways than one. From a strict dollars-and-cents perspective, its generally much more affordable to buy life insurance when youre younger. But there are potentially much greater costs involved in not having insurance when it's needed and these costs are personal.            To be specific, what is it worth             to know your family could stay in your home if something happened to you?            to know your children could continue their education plans?            to know your debts could be paid without burdening your family?            Clearly, if you were to assign these benefits a price tag, it would be pretty high. And thats the value of owning sufficient life insurance.             So, lets return to the issue of people putting off buying insurance because they dont know how much they need, or what type they should have:            How much is enough? You might hear that you need life insurance equal to about seven to 10 times your pretax annual salary. Thats not a bad ballpark figure, but not everyone is playing in the same ballpark. To get a true sense of how much of a death benefit you require from your life insurance, youll need to consider a variety of factors, possibly including your current income, spouses income, the size of your mortgage (in addition to other liabilities), number of children, educational expenses and final expenses for funeral arrangements.             What type? You can essentially choose between two basic types of life insurance: term and permanent. As its name suggests, term insurance is designed to provide coverage for a designated period, such as 10 or 20 years. Generally speaking, term insurance is quite affordable for most people, especially when they buy policies as young adults. On the other hand, permanent insurance, such as whole life or universal life, is usually considerably more expensive than term insurance. This is because permanent insurance premiums, in addition to providing a death benefit, help build cash value, which you can typically access through loans or withdrawals, giving you additional flexibility should your financial needs change over time. In choosing between term and permanent insurance, youll want to evaluate several issues, such as how long you think youll need coverage and how much you can afford to pay in premiums.             Finding out about the benefits, costs and types of life insurance can help you make informed choices to help protect your family for years to come so dont delay learning what you need to know.   Chad Choate III, AAMS828 3rd Avenue WestBradenton, FL  34205941-462-2445chad.choate@edwardjones.com                                                                                                                                       This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

In a study of older patients with advanced dementia living at home in Israel, researchers found that hospice care was associated with a significant improvement in caregiver burden, perceived symptom management, and satisfaction with care among participants families.The authors believe research such as this may help improve awareness that dementia is a terminal illness, and that older people with advanced dementia could benefit from hospice and palliative care.Older patients with advanced dementia were eligible for the study if they were considered stage 7 or higher on the Global Deterioration Scale, referred to hospice, and had a full-time caregiver.Participating patients existing home care was supplemented by hospice care. For a maximum of six months per patient, a specially trained physician, nurse, social worker and spiritual care provider met with families and were available 24/7.Families provided assessments before and after receiving hospice care.Among the 20 patients participating in the study:Average age was 83.5.70% were women.Multiple chronic comorbidities were present (65% had hypertension; 40% ischemic heart failure; 30% post-stroke; 30% diabetes; 15% COPD; and 15% cancer).Patients had been diagnosed with dementia for an average of 5.6 years.Key Outcomes from Family AssessmentsWhen comparing family members post-program responses to baseline assessments:Caregiver burden decreased substantially (12.1 vs 1.4, with lower scores signifying less burden;P< 0.001).Symptom management improved (post-program average score, 38.3 vs pre-program average score, 33.8;P< 0.001).Satisfaction with care increased (35.3 vs 27.5;P< 0.001).Key Outcomes Identified by HospiceWhile five hospitalizations occurred during the study period, hospice team members identified what they determined to be 33 prevented hospitalizations.An average of 2.1 medications per patient were deemed unnecessary and discontinued.The researchers state that all the families mentioned that the program gave them a sense of being supported and that they would recommend it to others, adding that many said they felt more comfortable caring for their loved one at home, that suffering had been decreased, and that they learned more about the trajectory of dementia.For families who chose to seek support from the social worker or spiritual care provider, those hospice team members were credited with improving family and patient well-being and reducing caregiver burden.Thinking of dementia as a terminal illness appropriate for hospice care was a cultural shift, note the authors. This is not surprising, they add, since it is difficult to identify older patients with advanced dementia who likely have a six-month prognosis.While the researchers point out some limitations to their study, they believe it lays important groundwork for further research. [T]he insights regarding the impact and challenges of implementing a home hospice dementia model will be valuable internationally, they conclude.Submitted and Written By: VITAS Healthcare - click here for more information

For those living with Alzheimers disease it is important to understand the dietary needs and mealtime changes that need to occur to ensure a safer, more enjoyable quality of life. Mealtime means more than a balanced diet, as it is a key component of daily living providing a routine and socialization.For someone newly diagnosed with Alzheimers disease and in the early stages, mealtime is a good time for socialization, with slight modifications. For example, rather than having a dinner party at a busy restaurant with 12 people, an intimate gathering of 4 6 at someones home would be more enjoyable. This would also be a good time to start a mealtime routine. Evening time can become a time of anxiety and aggression in those living with Alzheimers. Late meals can add to this and act as a trigger for unpleasant behaviors, so it is recommended that the largest meal of the day be midday. Evening time should consist of a light snack, making it easier to sleep through the night.As the disease progresses to the moderate stage, it is necessary to increase taste, texture and color of the meals. Bright colors from fruit and vegetables add interest to the plate, and smoother textures can ease swallowing. Eating in small groups consistently will provide comfort and familiarity and having a constant dinner partner can also be beneficial.In the late stages of the disease, it is important to focus on the texture of the food, for ease of swallowing. As it become harder for those with Alzheimers to control their tongue and muscles used for eating, a smoother texture is needed throughout the diet. Of course, during this time, nutrition is just as important. Often times, supplements or shakes are needed to ensure the right nutrition is being consumed. Additional care and assistance during mealtime is needed.When choosing a community look for one that offers an onsite chef, who understands the needs of those living with Alzheimers and have the meal plans reviewed by a registered dietician, to ensure that menus are nutritious and well balanced.Editorial Note: This article was submitted by The Cottages at Chapel Creek. The Cottages has been operating in Texas since 1997 and is family owned and operated by The Cottages Senior Living. They may be reached at 972-464-2757.

Today, more adult children are keeping their aging parents or family members at home. This can be an especially difficult and costly task if their loved one is impaired with a physical or mental illness. Adult day care is a perfect solution and a win for both parties.What is Adult Day Care?Adult Day Care is a supportive environment for older adults who can no longer be independent in the community or are socially isolated. These centers offer mentally and physically stimulating activities. They give participants the opportunity to socialize with peers, as well as receive nutritionally sound meals. As participants enjoy their day and receive various services, the caregiver is able to get much needed respite time to take care of personal needs such as work or relaxation. Many adult day cares operate on a sliding scale which can also prove to be a more cost effective option for the caregiver.There are two types of facilities: the social model, which primarily focuses on social interaction, and the medical model which generally requires a physicians assessment before someone is admitted to the program. The medical model has registered nurse on duty who can monitor health issues, keep track of vital signs and administer medications.What are the benefits of attending Adult Day Care?Adult Day Care can provide: a safe, friendly environment during the day socialization and added structure to daily life physical, as well as mentally stimulating activities a nutritional lunch and snack assistance with eating, taking medication, toileting etc. health monitoring, podiatry care , as well as, hairdressing services transportation to and from the facility a sense of independence and lots of funHow does Adult Day Care benefit the caregiver??Adult Day Care can: give caregivers respite time to destress or to focus on their family or career offer caregivers peace of mind knowing that the care recipient is in a safe, stimulating environment provide one on one counseling or facilitate support groups offer referrals to a variety of community resources link caregivers to one another, creating a network of support help improve caregivers sleeping habits by giving their loved one a full day of activitiesAn Adult Day Care Center can improve the quality of life for both the older adult and the caregiver.Editors Note: This article was submitted by Jane Kramer, LCSW, Director of Social Services of River House Adult Day Center. Jane heads the Caregiver Information Center at River House and can be reached at 203-622-0079.

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someones chances of falling again.Preventing accidents in the home, including falls, is one of the most important planning strategies for helping seniors stay independent. Fractures, head trauma and other injuries can cause long term mobility issues and have lasting physical effects. And, once an injury occurs, it can affect someones ability to live the way they want and enjoy the same lifestyle and activities.Health issues that occur more often as we age can also make seniors more likely to fall. These risk factors include: Muscle weakness Heart disease Parkinsons disease Alzheimers disease and other dementia Malnutrition Low blood pressure Poor vision Ear infections or inflammation Pain or sensitivity in the legs or feetThere are some precautions that seniors and their families can take to reduce the likelihood of a fall.Evaluating risk factors and taking preventative measures in a way that considers the unique lifestyle, needs and health of a senior can help. Minimize trip hazards Some fall hazards are obvious; flights of stairs, slippery shower floors or cords that are too far from a wall outlet. But there are less obvious features that can be an issue for someone with dizziness or vision loss. These can include loose rugs, certain types of carpeting, dimly lit hallways or a dog toy in the middle of the floor. Removing the hazard or installing safety devices, like grab bars and brighter light bulbs, can help. Evaluate footwear Footwear that has an open back, doesnt fit properly, is worn out or has a slippery bottom can all contribute to tripping or balance problems. There are a variety of safe shoe options to fit any activity and personal stylesafe shoes dont have to be boring! Know the effects of medication Seniors and their families should talk to a healthcare professional about how a persons specific medications both prescription and over-the-counter can have side effects that cause dizziness or balance issues. Nutrition and exercise Having healthy habits when it comes to diet and exercise can prevent weakness in the legs and feet, and can reduce pain. Seniors should always talk to their doctor about any diet and exercise plan, and can ask specific questions about how these things affect their fall risk factors. Focus on mental health Studies show that there is a correlation between depression in seniors and falls. According to one report, both depression and fear of falling are associated with impairment of gait and balance. Positive mental wellbeing can improve many areas of a seniors life, and reduced fall risk is another benefit. Connecting with loved ones, finding a sense of purpose, engaging in enjoyable activities and experiencing joy can improve physical and mental quality of life. Some families only think about fall prevention after a loved one is hurt. Taking precautions before an accident happens can help seniors maintain their physical health and their independence.Comfort Keepers Can HelpFor every client, our Comfort Keepers team does a thorough home evaluation to minimize hazards in the home including fall risk evaluation. Our caregivers can help with mobility issues, provide transportation to scheduled appointments, and support physician-prescribed exercise regimens and diets. And, our goal is to elevate the spirits of our clients and their families every day. As part of an individualized care plan, caregivers can also help with activities like cooking, cleaning and physical care. Whether a senior is recovering from a fall or needs help with fall prevention, we can provide services to help.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesCenters for Disease Control and Prevention. Falls Are Serious and Costly. Web.Better Health While Aging. Why Older People Fall & How to Reduce Fall Risk. Web. 2017.Mayo Clinic. Fall Prevention: Simple tips to prevent falls. Web. 2016.Canadian Institutes of Health Research. The Complex Interplay of Depression and Falls in Older Adults: A Clinical Review. Web. 2016Learn more about Comfort Keepers of Carrollton

Many people think of changing their documents after a marriage, divorce, birth or death, but those are not the only reasons you may want to make changes. Perhaps your agent under a power of attorney is going through a physical or mental health crisis, or the person you appointed executor of your will has made some poor financial decisions lately. You may want to appoint a new Trustee if the agent you chose has moved away, or if theyare struggling with addiction. Its also important to consider whether the people who you have named as back-up agents are still your best options.Here are five questions that may help you decide if change is needed:Is the person youve appointed to be your agent (under a power of attorney, as an executor or a trustee) the best person available to fill that role?Is the person youve appointed to be your agent willing and able to act as needed?Do you need to change the distribution of your assets?Do your documents allow for Medicaid or VA Pension qualification if needed in the future? (IE Durable Financial Power of Attorney with special provisions to allow large financial gifts into trust.) Have you moved to across state lines? While wills, trusts, and power of attorney are valid across the United States, some states have specific provisions. For example, a bank may be more willing to work with your agent under a durable financial power of attorney, if the format used for the document looks familiar.Documents should be kept updated to ensure your wishes are followed. Any changes you make should be communicated with your chosen agents, and copies of your latest documents should be shared with your agents or stored in an easily accessible location.If you think it may be time to update your will or other documents, contact a Certified Elder Law Attorney. 'Editors Note: This article was submitted by McNair Law. They may be reached at 469-210-8371, McNair-DallasLaw.com

The family of Cassie King, 80, of Oak Lawn, visit her through a sliding glass door at ManorCare Health Services' Oak Lawn East nursing facility. It's the first time King's family has seen her since she was hospitalized in early April after testing positive for COVID-19. (Courtesy of ManorCare Health Services)(ManorCare Health Services)When Cassie King saw her family Tuesday for the first time in over a month, food was foremost on her mind.The 80-year-old great-grandmother, who is convalescing at a skilled nursing facility in Oak Lawn after battling COVID-19, spoke with her relatives through a sliding glass door Tuesday after graduating from the facilitys airborne isolation unit to her own room.Its likely to be another week or two before King is strong enough to return home, but that hasnt stopped the Oak Lawn resident from dreaming of the feast shes fixing to whip up when she does.She said, I cant wait to get back home so I can start cooking, said Vivian Moore, Kings daughter. And Im like, we cant wait to get you back home to start cooking.AdvertisementKing, a Mississippi transplant, has already devised a decadent Southern-inspired menu for her triumphant culinary homecoming that has family members salivating.Her first meal back will feature macaroni and cheese, chicken and dressing, both collard and mustard greens, and caramel cake for dessert.My moms house has always been the house where everybody comes on a Sunday to eat, said Moore, who, until this week, had not seen either of her parents since they were admitted to Advocate Christ Medical Center in early April after both tested positive for COVID-19.It was scary, said Moore, who feared the worst for her parents. That was my concern was, oh my goodness, are my parents going to die? Are both of them going to die?Even though hospital staff continued to offer encouraging reports about their progress, Moore said she lived in fear of the call that one or both of her parents condition had taken a turn for the worse.It was especially stressful when she couldnt immediately get through to the hospitals overworked nurses and her mind would race as she waited hours for an update on her parents health, Moore said.Is this the call where theyre going to say they got worse or they didnt make it or they had to be placed on a ventilator? she said. I was always looking for those calls.Moore said she feels fortunate she never received such a call and that both of her parents eventually recovered.Her 87-year-old father, Jeremiah King, had it worse than his wife, whose symptoms never progressed beyond general nausea and a mild cough, but was actually discharged before her and already has returned home.Cassie Kings hospital stay and rehabilitation were extended by an unrelated, but debilitating spinal problem diagnosed after she was hospitalized for COVID-19 that required emergency surgery, her daughter said.As a result, shes likely to remain at ManorCare Health Services Oak Lawn East location, which specializes in short-term rehabilitation, for a while longer as she builds back up the strength to walk again.Cassie King, 80, of Oak Lawn, waves to her family through a sliding glass door at ManorCare Health Services' Oak Lawn East nursing facility on May 12, 2020. It's the first time King's family has seen her since she was hospitalized in early April after testing positive for COVID-19.(Courtesy of ManorCare Health Services)Jeremiah King, who suffered shortness of breath and had to be administered oxygen, but was never placed on a ventilator, was discharged from the hospital April 28 and spent two weeks recuperating at ManorCares Palos Heights East location before returning home Monday.Moore said she was overjoyed to have her father back home after spending a month apart and felt reassured upon arriving at his place Monday to find him doing what he likes to do most sitting on the couch and watching the news on CNN.When I saw him doing that, Im like, oh my goodness, hes home, hes feeling OK, she said.Moore said that upon returning home her father requested a solid home-cooked meal, so shes planning something for this weekend.Unlike her mother, who has asked that she drop off fried chicken, ribs and Portillos polish sausages at the nursing home, Moore said her father just loves vegetables.If I cook him a bunch of vegetables, hes happy, she said, running off a list of greens that meet her fathers approval.The family will hold off on having a larger celebration to mark both Jeremiahs and Cassies recoveries until after her mother is released from the nursing facility, Moore said.In the meantime, she said she was trying to figure out how best to care for both of her parents once theyre back home.She said she wanted to share their story of resilience and recovery to offer hope to the thousands of families waging their own battles with COVID-19.Honestly, when I first heard that both of (my parents) were COVID-positive, it was really scary because I didnt see anything positive coming up out of this virus, said Moore, who recalls how disheartened she felt seeing the daily tallies of deaths on the news. It was just so depressing.But, she said, With great health care, with caring nurses and with nurturing doctors, older people really can survive this COVID.In fact, ManorCare is touting Cassie King as the skilled nursing facilitys 1,000 COVID-19 recovery graduate across its nationwide system.King, who was transferred from Advocate Christ to an isolation unit at the companys Oak Lawn East facility one week ago, is one of approximately 84 COVID-19 patients who have recovered from the virus at one of ManorCares five south suburban skilled nursing facilities, according to company data.Recovery, as defined by the company, occurs when a patient goes 72 hours without experiencing COVID-19 symptoms following a period of at least 14 days since the onset of those symptoms.At ManorCare, when a patient reaches that milestone, they are moved from an airborne isolation unit, where employees wear N95 masks, goggles and gowns, to a private room within the general nursing home population.Written by Zak Koeske zkoeske@tribpub.com

Becoming elderly is not for the faint of heart! Its painful, frustrating, and downright scary at times! For the elderly, they live everyday with the fear of the rising cost of medical care and the fear of no longer being able to make a living. I absolutely love it when I can give the elderly some of their power back! As an elder law attorney, it is an honor to help my elderly clients find ways to preserve their assets and resources while simultaneously obtaining financial assistance for their medical expenses.Many people are unaware that there are techniques generally referred to as Medicaid crisis plans which can help an elderly person to obtain Medicaid assistance for long term care in a nursing home while preserving anywhere from 50% to 100% of their resources. Generally, your nursing home facility will either not know about crisis planning or will not be concerned with asset preservation for its patrons. Thus, it is important to speak with an attorney knowledgeable in Medicaid, Medicare, Veterans Benefits, etc. when you enter an assisted living facility or a nursing home.More importantly, it is wise to start and maintain a relationship with an elder law attorney long before you reach an advanced age. Many techniques utilized by elder law attorneys are done well in advance of needing long term care, generally called advance Medicaid plans. In addition, the earlier you plan for a possible stay in a nursing home, the more resources you can preserve when the time comes. Many of my clients who are seeking only an estate plan such as a will, trust, powers of attorney, etc. will simultaneously discuss the dangers and pitfalls of failing to plan for nursing home costs and planning. As a result, when the time comes, I will know their assets, resources, and income and will be prepared to assist them in either crisis planning or advanced planning.In short, whether you are contemplating an estate plan or the cost of nursing home care in the future, it is time to start developing a relationship with an estate planning or elder law attorney. This will allow both you and your attorney to be ready to deal with long term care costs when they arise. It is never too late to start planning ahead.Editors Note: This article was submitted by Jason Smith, J.D., LL.M., CEO, Smith Law Services, P.C. Attorney Smith can be reached at 219-240-1214.

Does your kitchen look like a display ad for gadgets and counter-top appliances? Does all of the excess furniture lying around your living space look like it should be in a yard sale? If you answered yes or even a reluctant no, then its time to freshen up your home. Spring is the season of renewal, so get caught up in the fever and throw out the junk and re-organize your space! For seniors citizens and their caregivers, these five spring cleaning tips are for safety first. Check the Medicine CabinetAre medications labeled and stored in their proper containers? Do you have old prescription drugs mixed in with the new? These common practices in homes pose potentially dangerous health hazards. Whereas some medications still retain their potency after expiration dates, many do not and should be disposed of. Old liquid antibiotics, drugs comprised of organic ingredients and those requiring refrigeration should be safely discarded.Be sure to store medications in a cool, dark, dry place; the bathroom does not fit that category. A better place is an airtight plastic container on a shelf in your closet. Clean Up ClutterTrips and falls are likely to happen when you accumulate too much stuff. Reduce the risk by removing unnecessary and obstructive items (including furniture) from your regular walking path and place them in storage. Make maintaining a clear walkway in every room of the house or apartment a top priority. And either tape carpet edges or throw rugs to the floor or get rid of them entirely.In the kitchen, remove infrequently used appliances off the counter, organize cabinets, create front row spaces for frequently use items, and clear out the refrigerator and pantry of stale food. Have an Emergency Plan in PlaceIn case of an emergency such as a fall, an attempted burglary, or a kitchen accident, do you have important numbers on speed dial? Know who to call in an emergency and have your phone programmed, accordingly.If you reside in an assisted living community, be sure you understand how the emergency response system works. Just like when you were living in a neighborhood, look out for others and know who to go to for help. Never Try to Move Heavy Objects or Furniture on Your OwnFor seniors with reduced strength or mobility challenges, doing household chores may seem like a monumental task. Never try to move furniture or heavy objects on your own. Dont stand on a chair or ladder to clean hard to reach spots or change light bulbs. Use cordless cleaning tools and lightweight equipment which are easier to use. Try the newer, more efficient technology tools on the market designed to make modern household cleaning a breeze. Monitor Your Smoke Alarm System, Fire Extinguisher and Emergency KitPeriodically check your smoke alarm system and carbon monoxide detectors; run a test to ensure batteries for detectors are functional.Every home should have at least two handheld fire extinguishers (one in the kitchen for sure). Check the expiration date and remind yourself to monitor the device every once in a while.Emergency kits should be assessed often and restocked in the Spring and Winter. General contents may include: a flashlight and spare batteries, thermometer, Band-Aids, scissors, tape, triple antibiotic ointment, wound care dressings, allergy and digestive medications, protein bars, a current medication list and names and phone number of family or friends to contact list in an emergency.Key Takeaways: Get rid of expired, unused medication. Store medicines in a cool, dry, dark place. Maintain a clear walkway for seniors to navigate. Know who to call in an emergency and have your phone programmed accordingly. Use cordless cleaning tools and lightweight equipment for household chores. Periodically check your smoke detector, fire extinguishers and Emergency Kits.Article by: Elizabeth Bemis

Paying for Long-Term Care and Medicaid EligibilityOne of the most critical needs faced by a person who is chronically ill is the need to pay for care in a nursing home or in an assisted living facility. Unfortunately, this is expensive, with the average cost of care in a nursing home in the State of Colorado at $6,394 monthly (that doesnt include extras such as Medicare copayments and personal needs). Since many senior citizens dont have that kind of income, they are placed in a position where their savings are at risk. Long-term care insurance is frequently not an option because its expensive and cant be purchased once someone has a diagnosis like Alzheimers.The last resort for payment for long-term care is qualifying for Medicaid. You can apply at the local county department of human services. In Colorado, most nursing homes accept Medicaid as a form of payment and offer good basic care to Medicaid beneficiaries.You need to have income and assets below certain levels to get Medicaid. The maximum amount of income depends on the county in which the nursing home (or assisted living facility) is located. In most of the metropolitan Denver counties, the income maximum is $6,914 monthly for 2011. In Douglas County, it is $6,412 monthly.In terms of assets, a married couple (when only one of you is applying) can own a home regardless of its value. They can also own one car, an unlimited amount of household goods and personal effects, and an irrevocable prepaid burial plan, regardless of value. On top of that, the spouse who needs Medicaid can have $2,000 in other assets. The spouse who doesnt need Medicaid can have $109,560 in other assets (this figure can be increased under certain circumstances). The spouse staying at home may be eligible to keep a portion of the institutionalized spouses income, if they can show that they need it. Single people dont have as much ability to shelter assets but some advance planning can help.Trusts and annuities frequently cause problems with respect to Medicaid eligibility and should be used carefully. Otherwise, Medicaid benefits could be lost needlessly.The best advice is to consult someone knowledgeable in the field of Medicaid planning well in advance. Careful future planning can save dollars without losing Medicaid eligibility, and can remove much of the fear and uncertainty people experience when someone gets sick.Editors Note: This article was submitted by Bernard A. Poskus, Esq. He is an Attorney at Poskus, Caton & Klein, P.C. and may be reached at 303-832-1600. For more information visit Poskus, Caton & Klein, P.C. on the web at: www.poskuscatonklein.com.

Millennium Cognitive Caf, your community brain fitness center, provides a relaxed atmosphere in a social setting for individuals to collectively come together and improve their brain function. Socializing is good for your brain and like a gym to exercise your body; The Brain Fitness Caf is a virtual gym to exercise your brain. Grab a cup of coffee and mingle with others in a comfortable caf style setting. Cognitive reserve can be improved by a strong social network and having a sense of purpose in working towards mental fitness.Cognitive reserve can also be improved through aerobic and strength exercises, a mental workout, life-long learning and healthy lifestyles. Explore all these opportunities at the Millennium Cognitive Caf.Explore the Millennium Cognitive Caf and empower yourself to be educated, encouraged, engaged, find enjoyment and ease your concerns when it comes to building cognitive reserve. Take the plunge!Centered around the theme of a coffee shop, The Brain Fitness Caf has the look and feel of a casual coffee setting without the sale of coffee. In warm, inviting tones and side tables, and cozy chairs individuals can participate in a wide variety of brain fitness activities with others. Coffee and brain food will be available at no charge.Individuals can purchase memberships or pay by the day.Millennium Cognitive Caf programming will consist of a variety of brain fitness activities. First, in the caf section there will be a variety of individual and small group (2-3) people activities with a wide assortment to draw from. A sampling of books and magazines will also be available for education and reading. Brain fitness activities in this area include, but not limited to: n Sumoku game n The New York Times Collection of Crossword Puzzles n Puzzles to Flex your Mind Logic Box discover the beauty of math (mentally invigorating) Chess n Rummikub n Backgammon And moreEditors Note: This article was submitted by Cindi Ryerson RN, owner of Millennium House Adult Day Care and Millennium Cognitive Caf. She can be reached at 239-992-5513.

Its been a little stressful lately, especially as weve all heard the experts warn us repeatedly that the coronavirus can be hardest on those who are older or in fragile health. Often, though, those are also the people who need to see their doctors routinely to stay healthy and safe. So, what should you do?Thanks to good planning by health systems like Penn State Health, the option for virtual care, also known as telehealth or telemedicine, was already in place and quickly became the preferred choice for accessing expert care safely.Virtual care means care accessed via an online platform, through the use of personal devices, such as laptops or mobile devices like phones or tablets. While it may seem odd at first to think about seeing your doctor over a screen rather than in person, the same heart-to-heart conversations, education and frequent check-ins are possible via virtual care. And the best part is you can see the doctor from the comfort of your own home, without having to drive anywhere. You can even wear your PJs!Virtual care linked to a health system also can facilitate coordinated care with your preferred specialists and primary care providers. For example, Penn State Health offers follow-up care via the Penn State Health OnDemand app for patients who may have trouble travelling. Not tech-savvy? No worries! Its easy to get started with virtual care. You can either download the app to your mobile device for free or you can visit our website, pennstatehealthondemand.com. After creating an account and answering a few questions, patients have immediate access to urgent care virtual visits with board-certified doctors who are ready to help. In addition, current Penn State Health patients can check with their own providers practices for access to regular or follow-up visits via virtual care.Telehealth visits are billed to insurance and can be subject to normal copays since the level of service is the same as an in-person visit. For those who need prescriptions, e-prescribing to a local pharmacy can make the whole process as convenient as possible.Virtual care, along with Penn State Healths wide array of local primary care and specialty doctors and our new hospitals currently under construction, assures access to the care you need when you need it and that makes life during a pandemic a little less stressful.__________________This article was contributed by Penn State Health.

Would you believe that HealthCare in Retirement is the second largest expense in retirement?Married couples retiring at Age 65 will average $260,000.00 in healthcare cost*. You may need even more if Chronic Illness Care is require!What reasons matter in determining your HealthCare cost? For starters, your age and health at retirement matters; seems we don't get healthier as we age! Your health today and at retirement is always a significant factor in life! Many of us may have to deal with a chronic illness or disability in life such as Alzheimer's, serious stokes or crippling arthritis. What would you do?How long you live after retirement is a huge factor. It seems we all are living longer than ever before, which requires us to plan for the cost of care over a longer life span, which will have a major impact on your healthcare expense! The level of HealthCare coverage adds up, including Medicare and Long Term Care, and it can be challenging to understand your options! Since Medicare/Medicaid is the primary HealthCare Plan for retirees, it is important to take time to understand it completely, but it may be confusing!How we used to die and how we die now are very different and which way you choose very well may be the most important decision you make in your life. Many people decide they want their end-of-life care in their home rather than at the hospital or nursing home as in days of old! But the cost may deplete one's savings and assets to a point you have nothing left to pass on in your legacy planning! Knowing your options and planning for the long and short terms is critical to your HealthCare in Retirement. Healthcare in Retirement doesn't need be a time in life where you sit in the living room and worry. Get off the couch and exercise, walk with friends, join Silver Sneakers, find a hobby, go hiking or biking, travel to places you dream of as a kid, eat smart and think positive. Who knows, maybe you are a potential member of the Century Club?Editors Note: This article was submitted by Ron Cornell of Healthcare in Retirement, a health care educator and financial advisor. He may reached at 719-266-6733 or rcornell@woodburyfinancial.net* Fidelity Investments Health Care Costs for Couples in Retirement Rise, August 16, 2016. Healthcare and nursing home costs may vary by state

For more information on the author The Sheridan at Lakewood Ranch, CLICK HERE.Humans are hardwired for connection. The quality of this connection impacts our physical and mental health. According to Mental Health America(MHA), research shows that social connection increases happiness, improves health, and lengthens life expectancy. Additionally, the National Institute on Aging(NIA), reports a positive correlation between social interaction and the general well-being of older adults in particular.Simply put, we need each other especially as we age.Since its common for seniors to feel lonely and isolated, its essential to frequently stay in touch with loved ones. However, when friends and family live on the opposite side of town or the country, in-person quality time is difficult to come by. This article discusses how seniors can embrace technology to stay virtually connected with others.10 Ways to Connect Through TechnologyHere are some of the best social media, video platforms, and apps for seniors to stay virtually connected. Please note that getting familiar with new technology always has a learning curve and it may take a few days or weeks to get used to these options. If you get frustrated or confused with one of these platforms, dont be afraid to ask for help from a tech-savvy friend or relative.1. FacebookSeniors aged 65 and older are the fastest growing population on Facebook, Pew Research Centerreports. From 2018 to 2019, Facebook users in this group increased by 11%, while millennial users only increased by 2%. Why are so many seniors on Facebook? Though seniors have a wide array of reasons for choosing Facebook, the main reason is its popularity. 69% of American are on Facebook, which makes sharing photos, videos, and updates with family easier than any other platform.You can send friend requests to your children, grandchildren, cousins, second-cousins, high school classmates, and other friends youd like to stay in touch with. All you have to do is find their profile and click Add Friend. You can also use Facebook to join groups or search for local events.2. NextdoorNextdoor is a hyperlocal social media platform that brings neighborhoods and your local community together. When you join, youre asked to verify your neighborhood, which connects to the local Nextdoor website so you can start connecting with your neighbors. If your neighborhood doesnt have a Nextdoor website set up, youre given the option to start one.You can use Nextdoor to hear about neighborhood events, get local restaurant recommendations, ask to borrow a ladder, or organize a walking group. Its a great way to exchange information and build connections with people in your neighborhood.3. FaceTimeFaceTime is a video and audio chatting app available on iOS devices such as iPhone, iPad, iPod touch, and Mac. If you have an Apple iOS device, FaceTiming is about as easy as making a phone call. FaceTime is a great app for seniors. Its a nice way to see friends and family who you cant see in person either for a quick morning greeting or to hear about your daughters first day at the new job.You can also Group FaceTime. The most convenient way to do this is to start a group iMessage with the people youd like to FaceTime. Then, tap on the contacts at the top of the message and click the FaceTime icon. Who would you want to Group FaceTime with?4. Marco PoloMarco Polo is a video messaging app thats like a mixture of FaceTime and text messaging. Its a great app for seniors because it enables you to send video messages and respond on your own time. This makes it easier to get face time with loved ones who have hectic work schedules or are generally busy because they can respond at their leisure.Do you have a friend or family member who never answers the phone or often forgets to call you back? Marco Polo could be a good way to connect with them.5. ZoomZoom is a versatile platform that allows users to host webinars, audio calls, video chats, and more. Once you have a Zoom account, you can use it on a web browser or download the mobile app to use on your smartphone.Zoom is used by many businesses, but seniors can use its video chatting feature to stay virtually connected with loved ones. You can use Zoom to virtually do activities youd like to do in person but cant for whatever reason. For example, you can virtually eat dinner with your friends who live out of state or do chair yogawith your grandchild whos away at college.6. SkypeSkype is a computer application that supports video chats, voice calls, and instant messaging. Its functionality is similar to Zooms, but there are some key differences. For example, Skype supports calls with up to 50 participants, while Zoom supports 100. If youre looking for an app that lets you video chat with good friends and family, either one will likely work. Explore both to see which is easier to use.7. Google HangoutsGoogle Hangouts is similar to Skype and Zoom. Its features include messaging, video calls, and audio calls. You can use Google Hangouts on your internet browser or download the mobile app to use on your smartphone. If you, or some of your loved ones, already have a Google account, this may be an easier video software to use.8. Netflix PartyWouldnt it be fun to have a virtual movie night with a loved one who lives in a different state? Netflix Party is a web browser extension that allows you to do just that. The extension syncs the video youre watching and opens a group chat so you can virtually watch with your family or friends. To use Netflix Party, however, you must have a Netflix account and be using a Chrome browser on a desktop or laptop computer.What movie would you want to watch with your loved ones? A classic, action, drama, or newly released film? Whatever you choose, dont forget to prepare your snacks; theyre still essential for virtual movie nights.9. ReadeoReadeo lets you have virtual story time with your grandchildren. The platform has more than 150 childrens books you can read over a video chat. This is a great way to stay virtually connected with your grandchildren who live far away, or, to connect more frequently with your grandkids who live nearby.Readeo offers two account options: guest and member. As a guest, youre limited to the book of the month. As a member, you pay $9.99 per month for full library access and unlimited BookChats.10. InstagramInstagram is a photo and video sharing social media platform that offers a fun way to keep up with loved ones. Similar to Facebook, you can request to Follow the profiles of friends and family members. Then, youll be able to see and comment on their posts. You can share your own photos and directly message people too.Another way to connect with people through Instagram is to find new accounts to follow. In fact, this can be an especially fun app for seniors who enjoy photography. Based on your interests, you can follow accounts that post creative photos and videos about travel, dogs, food and more.Tips for Staying Virtually ConnectedHopefully you have some new ideas for virtually connecting with your loved ones using apps, social media, and other digital platforms. If youre intimidated by the thought of learning a new tech skill, dont worry. Youre capable, and your relationships will benefit from the new skills youre about to learn.Here are some tips as you start virtually connecting with friends and family:Tell your family members youre trying new ways to stay virtually connected and dont be afraid to ask for help.Think about who youd like to regularly talk with and schedule a time to video chat each week.Use video platforms to schedule group activities like a dinner, movie night, book club, etc. with your friends and family.Use social media to directly connect with loved ones, and set time limits if it becomes too distracting.Encourage close friends to try these new ideas with you, and share your experiences as you use technology to stay connected with others.Connect With a Community Near YouSenior Lifestyle is committed to helping seniors live vibrant lives. We offer diverse living options including Independent Living, Assisted Living, Memory Care, and Skilled Nursing. Find a Senior Lifestyle communitynear you, and reach out to schedule a virtual tour.

More seniors are spending time online than ever before. Technology can benefit seniors in so many ways it can help them connect with loved ones, get essential goods and services without leaving their home, and provides opportunities to stay in contact with their communities.Like all powerful tools, the internet and mobile technologies come with some risks. These risks can be managed if users follow some basic rules: Here are five ways that seniors can stay safe online:Security software There are a variety of anti-virus and anti-spyware software options that can help protect a senior online. Ensuring the program is installed properly is critical and running updates on a regular basis ensures that new threats are mitigated.Limit access to accounts Scammers often try to steal the personal and financial information that seniors access online. To keep this data secure, users should enable two-factor authentication where it is offered and never send personal information to those they dont know. Most importantly, users need to be mindful about creating smart, strong p@$$w0rdz!.Evaluate emails Email is one of the primary tools that people use to steal information from older people online. Remember that financial institutions will never ask for account information through email, and sending account numbers,Shop online and access social media safely One common way that information can be stolen online is through fake shopping sites. Shopping trusted vendors is helpful and there are often online reviews for merchants that will alert shoppers to potential scams. Seniors should also remember to use a credit card instead of a debit card when possible, and monitor accounts regularly for fraudulent activity.Ask for help Seniors should not be afraid to reach out to their trusted loved ones or friends if they feel uncomfortable online or need help navigating security measures. For those concerned about the seniors in their life, they can help educate them about known scams and tactics for staying vigilant, and can help with software updates.Written By: Nathan MillerSubmitted By: Comfort Keepers Centennial- click for more information*

Remember the day you got your license to drive? Your first car and the freedom that came with it? Now consider a day in the future when you license is restricted or revoked and you can no longer drive. The freedom to go where you choose, when you choose is gone. Losing your license or choosing not to drive is a loss of freedom. It is confusing and isolating.This very difficult transition happens to members of our senior community every day. ITN Sarasota was established to restore freedom and dignity to Sarasotas seniors and to the visually impaired.ITN Sarasota is a membership based organization and we have been providing rides in Sarasota County for over two years. We currently have 160 members, many of them driving with us weekly, some on a daily basis. We exist to try to restore freedom and make life better for seniors who dont drive. Our service transports seniors over 60 and visually impaired adults 24/7 anywhere they want to go.Last year, from July to June, we made 4,000 one way trips in Sarasota County. 1,000 were for medical appointments. Our members pay a $50 individual membership fee and then a $3.00 fee for each ride and $2.00 per mile.Is it fair to assume that you will drive somewhere today? In your car alone or with a friend? Perhaps you will run errands after that, or stop to see a friend or relative?Now imagine what it would be like to have to rely on other people indefinitely. And for necessitie like groceries or medication. ITN Sarasota can fill these needs as well as drive member riders to lunch, to dinner, and to the theater.We rely on volunteers; in fact this model would not work without them. The inherent costs of driving, such as insurance and maintaining our small fleet of 4 cars is difficult for us to afford. We exist on grants from the Community Foundation of Sarasota, Publix, SunTrust, and support from the Gulf Coast Community Foun-dation and Bank of America. We have a dispatcher that coordinates the rides from our office. Members call in to schedule the ride and she coordinates with volunteers and paid drivers based on their availability. We get calls every day for membership. We have 30 active volunteers and we always need more!Our members live in penthouses on the Keysand we have a scholarship program for the low income. The loss of mobility affects seniors of every income.One rider has dialysis three times a week and has to be there at 6:00 am. We pick him up on LBK at 5:45 am. There was no other service that could provide what ITN Sarasota provides.If you are interested in volunteering to drive or more information concerning our service, please contact Caroline Chambliss at 364-7529.

Annually, from October 15 December 7, Medicare holds what is known as Open Enrollment. During Open Enrollment, you are able to switch from Traditional Medicare to an Advantage Medicare Plan, from one Advantage Medicare Plan to another, as well as make changes to your Medicare Part D plan which is your Prescription Plan.As a Medical Social Worker and Care Transitions Manager, I have received many questions on what are the differences between Traditional Medicare and Advantage Medicare Plans.First and foremost, knowledge and education, along with understanding your benefits is key to managing your Healthcare. Before signing up for an Advantage Medicare and Medicare Part D Plan please review your policy benefits in detail and sign up for the insurance that best fits your Healthcare Needs.Traditional Medicare is available to all Americans 65 years or older who have worked and paid into Social Security. With Traditional Medicare you will have a Red, White and Blue insurance Card with your Social Security number and a letter A. However if you receive your Medicare Benefits through your spouse it maybe a different number with a different letter.With Traditional Medicare you as member can choose your own Doctor and Healthcare care plan. There are No Referrals, No Pre-Authorizations, No Hidden Cost andNo Restrictions. When choosing Traditional Medicare you will also need to choose a Supplemental Plan along with Medicare Part D for your prescriptions.Advantage Medicare is available to all members who have Traditional Medicare. Examples of Advantage Medicare Plans are Humana, Care Improvements Plan, and HealthSpring. These Advantage Medicare Plans essentially Manage your Traditional Medicare. The Advantage Medicare Plan choses your Healthcare Care Plan based on the Medical Necessity and the Healthcare Plans benefits and approval. The Advantage Medicare also includes your Medicare Part D plan and Supplemental Plan. The Insurance will offer one stop shop for Medicare. The Advantage Medicare may have Restricted Physician Referrals, Upfront CoPays for Hospitalization, require Pre-Authorizations and Limited Coverage.Choosing a Healthcare Plan can be confusing. It is important to understand your Healthcare plan and your Healthcare needs. As a Medical Social Worker, Piece by Piece Care Management is available to assist you in understanding your Healthcare needs and help you choose a Healthcare Plan that best fits you. We look forward to hearing from you.Editors Note: Submitted by Christina Curtis, LBSW, Care Manager at Piece by Piece Care Management, LLC. Christina may be reached at 469-631-5110 or www.piecebypiececaremanagement.com

Theres a misconception around alcohol abuse that its a young persons disease. But anyone can have a complicated relationship with alcohol at any age. Alcohol abuse in seniors may be more common than you think. According to the National Institute on Drug Abuse,nearly 65 percent of adults aged 65 and older drink more than the recommended daily amount each week. In fact, alcohol is the most used drug among older adults.If you have an aging loved one in your life who you believe is at risk for an alcohol abuse problem, one of the first steps is talking to them about your observations. Its uncomfortable to bring up alcohol abuse with a loved one, especially a parent or grandparent, but preparing yourself for a conversation and executing it with compassion can significantly differ their quality of life moving forward.The Risk of Alcohol Abuse in SeniorsExcessive drinking can be dangerous at any age, but there are additional concerns with seniors. People shouldnt drink alcohol with certain medications, both prescription or over-the-counter. Many older adults take daily medications, and when mixed with alcohol, it can lead to severe health conditions and even death.Alcohol also affects seniors differently. For most adults, drinking affects balance and motor skills. For seniors, impaired balance can happen more quickly and increase the risk of falls, leading to fractures and other injuries. Excessive drinking can also increase the risk of developing health conditions such as intestinal bleeding, high blood pressure, stroke, memory loss, and cancer.Tips for Talking to Your Aging Loved One About AlcoholDiscussing alcohol abuse with a loved one isnt easy, but its necessary to keep them safe. Consider these tips to prepare for the conversation and get the most out of it.Start with compassion and explain why youre concerned.When you start a conversation with a loved one about their drinking, you want to make sure youre coming from a place of love. Express to them how much you care and how youre worried for their health and safety. Give them concrete examples of times their drinking got out of hand, but do so in a compassionate way that wont make them feel embarrassed.Avoid blaming your loved one or using accusatory language. The goal of your conversation is not to make your loved one feel inadequate. Stay away from blaming them for drinking too much and not using accusatory language to hurt their feelings. When you do, your loved one will likely become defensive, which wont benefit the conversation. Instead, express your feelings by explaining how their actions make you feel. Instead of saying your drinking makes you mean, try saying, when you drink, it makes me uncomfortable because I notice a shift in your mood, and sometimes the things you say when youre drinking hurt my feelings.Make the conversation feel collaborative. You dont want your loved one to feel isolated. When youre discussing situations, use words like we and us to show that their drinking is something you want to work through together. Its not just their journey to fix on their own. When talking about treatment options, include yourself in the journey and share how youre going to be involved in helping them.Ask questions and give your loved one space to express themselves. Youll likely be the one initiating the conversation, but you dont want to be the only one talking. After youve shared your concerns, let your loved one process and respond. If theyre closed off or reluctant to speak, ask them questions about how they view their relationship with alcohol.Avoid using words like addict or alcoholic.There are many negative connotations with words like addict and alcoholic, and using those terms can trigger your loved one. Instead, focus on describing your loved ones actions and not attaching what they do to who they are as a person.If you believe your loved one is in danger and needs immediate care, talk to their doctor about treatment options.How Visiting Angels Can HelpIf you need assistance caring for your aging loved one, the Visiting Angels team can help. Our caregivers can provide transportation to and from doctors appointments, meal preparation, light housekeeping, medication reminders, and more. We can also bring you and your family peace of mind by knowing your loved one is being looked after when youre not available. OurWayzata officeserves families in Minneapolis and west and southwest communities. If youd like to learn more, you cancontact us onlineor give us a call at 952.935.0789.

Are you like me and worry about what your retirement looks like?Have you ever thought about what your life would be like if you no longer had to make mortgage payments(except property taxes, homeowners insurance and maintenance) or if you had a cash reserve available that would allow you to lengthen/increase your retirement cash flowor cover unexpected expenses?The NEW reverse mortgage is a loan available for seniors 62+ who wish to supplement their retirement using a portion of the equity in their home. A few benefits of a reverse mortgage include: no required mortgage payments other than taxes, insurance and maintenance (you can make optional mortgage payments for tax purposes or to control your equity position to fit for your specific situation*), and you may be able to delay taking Social Security.Top financial planners are urging their clients to look at a reverse mortgage sooner rather than later during retirement. It is no longer the loan of last resort.Its always best to discuss your individualoptions with a reverse mortgage planner.This article was submitted by Renatta Anderson, Reverse Mortgage Planner , NMLS #1267012. Renatta works for Fairway Independent Mortgage Corporation, NMLS Entity # 2289 and may be reached at 720-849-7389.*This advertisement is not tax or financial advice. You should consult a tax and/or financial expert for your specific situation. Copyright2017 Fairway Independent Mortgage Corporation (Fairway) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877-699-0353. All rights reserved. Fairway is not affiliated with any government agencies. These materials are not from HUD or FHA and were not approved by HUD or a government agency. Reverse mortgage borrowers are required to obtain an eligibility certificate by receiving counseling sessions with a HUD-approved agency. The youngest borrower must be at least 62 years old. Monthly reverse mortgage advances may affect eligibility for some other programs. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without

Social Workers play a crucial role in providing patients and their families with quality, compassionate care and help bridge the gap between caregivers and doctors. In hospice care, their presence on every care team is very important. At VITAS Healthcare, the nations leading provider of end-of-life care, our social workers are vital members of the interdisciplinary team, which is comprised of nurses, physicians, chaplains, volunteers and other specially trained palliative care experts. Their purpose is to assess the psychosocial needs of the patient and family, define social service goals for alleviating any issues that may arise, and provide the counseling and casework required to meet these goals.The social workers evaluation helps make medical care effective and suitable for each unique family. They share their assessments with the rest of the team so that all are aware of each familys needs and wants. If there are extenuating circumstances or difficulties, emotionally or financially, social workers can assist and provide extra support if needed or suggest beneficial resources.VITAS interdisciplinary team conducts weekly team meetings where they discuss the patients plan of care and any necessary adjustments that should be made to accommodate the patient and familys immediate needs. During these meetings, the social workers role is to advocate for the patient and familys wishes and to ensure that what is outlined during the meeting is carried out. Once the patient passes away, social workers team up with the chaplain to provide bereavement information and resources like grief support groups to help loved ones cope with the loss. For these reasons and more, each VITAS patients interdisciplinary team includes a dedicated social worker who advocates for them and their families. For more information about hospice care, visit www.VITAS.com or call (708) 781-4400. By Cathy Carlson, RN, VITAS Healthcare General Manager

Expressions of gratitude are often reserved for the holiday season. Thanksgiving seems to be the time of year when giving thanks just rolls right off the tongue. But, what if you changed your attitude toward gratitude and started practicing it every day?Research has linked many health benefits, both physically and mentally, to practicing gratitude. Being thankful can decrease your blood pressure, boost your immune system, reduce aches and pains, increase energy, and help develop deeper (and more meaningful) bonds with others.When faced with adversity, Robert Emmons, the worlds leading scientific expert on gratitude, noted, gratitude helps us see the big picture and not feel overwhelmed by the setbacks were facing in the moment.,Keep a journal.Dont set a limit, write one brief reflection for which youre thankful, or write many. Journaling is favored because it helps to change perceptions by shifting the thought process.Plus, youll sleep better.Create a collage/visual.Decorate a piece of paper or sturdy board with positive imagery. Fill the space with family photos, inspirational quotes and other things that make you feel grateful and appreciative.Write a letter.Is there someone that has made a positive difference in your life? A caregiver, volunteer, friend or family member? Reflect on significant moments youve shared, and let your gratefulness flow from your pen.Take a mindful walk.While taking a stroll, challenge yourself to notice something beautiful or that you havent seen before.Acknowledge others.Smile more, be kind and look for others who are doing good things. Give recognitiona thank you can go a long way.The COVID-19 pandemic has been a remarkably challenging time for everyonephysically, mentally and emotionally. To alleviate your negative feelings during this unprecedented time, be mindful and actively look for reasons to be thankful to encourage positive thinking, provide a sense of purpose, and help you to focus on what matters._____________________________Editors Note: Lainey Goss, marketing director at Senior Commons at Powder Mill Independent Living, Personal Care and Memory Care, submitted this article.

A couple months ago, Ray Andrus retired from decades of working for big names in construction. Now he's doing smaller projects for people he's never met and it may be some of the most rewarding work he's ever done."We all need to help each other and perhaps the best help we can give is to those who need the help the most," he said.Andrus, 69, recently responded to a newspaper article asking for volunteers to perform odd jobs at the homes of the elderly and disabled in Davis County. He has committed 20 hours each week to fixing minor electrical problems or leaky faucets, digging up broken sprinklers, replacing light bulbs and getting caught up in a friendly conversation or two.Andrus' commitment was a huge boon to the Do Unto Others program that Rocky Mountain Care Foundation launched this summer. An earlier countywide assessment had revealed large gaps in the services available to the two populations and Rocky Mountain's Dede Fluette was excited to get something started.She had previously worked for similar programs in neighboring counties and continues to be shocked that "someone pays me to do this we just do good deeds and nice things for people."Fluette feels the elderly generation deserves star treatment."They are the most vulnerable and the most deserving population," she said. "It's not like you can say to an 85-year-old woman 'go get a job.' They've kind of put in their time and if we can help them, then that's great."The same is true for the disabled population the program assists, Fluette said."I don't think that just because they can't get up on the roof and fix a swamp cooler that they can't live independently in their own home," she said.The Do Unto Others program in Davis County has a few requirements. Beneficiaries must be living at 150 percent of the federal poverty level, be 60 or older or living with a disability, own their home and live within the boundaries of Davis County. The program teams up carefully screened and experienced volunteers to help with minor home repairs and limited seasonal yard maintenance.For more information contact Rocky Mountain Care Foundation at 801-397-4160Editors Note: This article was submitted by Dede Fluette of the Rocky Mountain Care Foundation. For More information contact 801-397-4160.

Like everyone we know, my family and I set launch for sunny paradise 15 years ago. We were amazed by the beauty and warm tropical climate. We quickly loved the people and soon opened the first, nurse owned and operated nurse registry, Coastal Care Nursing. Our mission was exceeding the expectations of everyone we encountered; caregivers, nursing professionals, and clients alike. This concept is loved even to this moment. Today, we are recruiting and referring the best nursing professionals to win the hearts of their clients.Today, there is A Better Way!Year after year, clients wanted more and requested upscale services. So, we answered the call with the first exclusive VIP concierge care service in the area. Each client has a dedicated concierge team to ensure the best care experience. Concierge Attendants are carefully selected for you, and may be exclusively placed on your service.From simply looking for a friendly companion to needing a little more assistance.Some families may only want a temporary service transitioning from hospital to home. Some families may want to direct in every aspect of care. Some families may want simple non-care concierge services from sunrise to sunset. The options are endless with your dedicated concierge team at your fingertips!Its time to put your toes in the water. Let u