Mom and Dad are not currently living in their home.  Perhaps this is a temporary thing.  Perhaps it is a permanent thing and you just have not yet sold the house.There are two things that you need to be very aware of - water and insurance.A few years ago we purchase this home on Manchester in the northland of Kansas City.The homeowner did two things very wrong, and we share his story to help educate people who have vacant homes.First, he shut off the expensive utilities in the home - the electricity and the gas which provided heat.  He did not shut off the water, or at least shut-off water coming into the house.  It got very cold, and the pipes froze and left him with a potentially horrible mess, once the frozen pipes thawed out.  You see as water freezes, it expands.  That expansion cracks the pipes, toilets, and anything else that might hold water.  We have seen this happen with radiators in a home we owned that had a boiler system.  And we have heard of issues with sprinkler systems, pools, and even attached water hoses on the outside of the house.Then when all that frozen water thaws out in the cracked container - it starts going everywhere.  And if the water is on coming into the house, not only the water that was frozen, but all the water behind it keeps coming.  We have heard stories of pipes freezing, cracking, thawing, and then water gushing out the doors for days until someone noticed and contacted the water department to get it shut off.So tip number one - if you have a vacant home.  Keep the heat on and set it at 50 degrees.  But just in case, shut the water off at the main and drain all the water from the lines and fill them with antifreeze.  This is called winterizing a home and paying someone whatever it costs to winterize the home could save you tens of $1,000s in repairs later.Second, this homeowner had owned the home as a rental, so he had rental insurance.  What happened to him would happen to someone with a standard homeowner policy as well.  He had held the home vacant for more than 30 days, almost a year actually.  So when the water damage happened, he turned to his insurance company, as anyone would.  They told him sorry, but read the vacant clause in your policy.  If the home is vacant for 30 days or more, they don't have to pay you a dime.  So tip number two - if you have a home that is going to sit vacant for 15 days or more.  While you are on vacation, in the hospital, in rehab, or in a new home .  .  . check with your insurance company to find out what you need to do to have coverage while the home is vacant.  There is a special type of policy for vacant homes, so you can get some coverage, just not the same as your home owner policy.  And it will cost quite a bit more. The other option might be to have someone move in and care for the home, but the problem that might arise there is that they may not want to leave when you need them too.  We have seen families who have moved in a grandchild to care for a home.  They are living free and clear, and when they are ready to sell the home, the grandchild does not want to leave.We hope this story will help at least one person with a vacant home.  You can read our article about the Manchester house . . . and see how we were able to help the owner of the home.

Authored by: Jackie Waters (Guest author)For More Infomation on Exit Compass Realty, CLICK HERE!Financial fraud is generating a lot of buzz today, as many consumers are facing related issues. Seniors can be especially vulnerable, and many people are seeing issues with stolen credit card numbers and issues that wreak havoc on your financial stability and long-term life planning.Be wary of anybody who wants access to your financesThe National Council on Aging shares some important tips on how seniors canprotect themselvesfrom fraud, but these tips are valuable for everybody to consider. The news has reported on multiple issues in recent years of credit card data being breached by hackers, but there are fraud issues that can take place much closer to home as well.The NCOA notes that it is not necessarily strangers who can do the most damage to one's financial well-being. Unfortunately, especially in the case of elder abuse, close family members can be the ones causing the damage. Be careful who you allow to access your checking accounts or credit cards, and keep a close eye on your day-to-day finances to ensure that nobody is taking advantage of you.Scammers can make things seem legitimateIt is critical to be skeptical of anyone who asks you to give them your Social Security, bank account, or credit card numbers. Thieves are getting more and more creative in how they try to tease this information out of people. As the Federal Trade Commission explains,scammersare adept at making themselves look legitimate, like they are from the government, a charity, someone you know, or a business you utilize.People aiming to commit financial fraud frequently send emails or make phone calls that appear legitimate. The FDIC recommends that you beskepticalof any requests for this kind of information and verify everything before making a purchase or sharing information. Scammers will often try to rush you into making a decision or sending money, but do not be afraid to research situations before moving forward.Keep a close eye on your finances and report anything amissBecoming a victim of financial fraud can cause a great deal of distress and can wreak havoc on your long-term life and financial planning if you are not vigilant and take action quickly. Credit Sesame details that fraud and identity theft in its various forms can negatively impact yourcredit score, and when left unchecked this can put you in a tough spot when it comes to needing credit down the road for a mortgage, car loan, or credit cards.Because financialfraudcan cause such chaos on your personal finances, it's critical to keep an eye out for these issues on a daily basis. When it comes to debit and credit card fraud, there are consumer protections in place to limit your liability. Monitor purchases made with your card and immediately report anything that seems out of place.Take steps to keep your information secureIt's also good to avoid using public Internet connections when using banking or shopping apps and utilize strong, varied passwords for all of your online accounts. It can feel like a hassle to have a different password for every site, but Identity Hawk notes that mixing things up from site to site,changing passwordsoften, and making your passwords challenging with symbols, numbers, and both uppercase and lowercase letters can be key in keeping your finances safe from scammers and hackers.Financial fraud can be a significant threat to your family's long-term financial security, and scammers and hackers are getting trickier by the day. It is wise to be vigilant about anybody trying to access your financial information, whether it is a family member, supposed government entity, or business you believe you've utilized. Never hesitate to question anyone's need for your information so you can protect your financial assets both now and in the future.

The role of family caregiver is filled with emotions. Family caregivers often tell me that they feel overwhelmed. When I ask them to explain this to me using other words, I typically hear things like, I never feel like I'm on top of everything or If its not one thing its another or I have no time to myself. Caregivers say things like I'm scared that I wont do the right thing (or enough) or I'm angry that my siblings have dumped this on me and don't help. Fear, anger, and feeling overwhelmed are the most common caregiving emotions I hear about.I've developed a method to help. The first step involves internalizing two very important things to stop doing trying to fix things making assumptions or projecting your needs onto your caregiving recipient. The second step requires the caregiver to answer a series of questions that can help her to start doing things that will make those caregiving emotions more manageable.LifeBridge Solutions helps adult children and their aging parents to navigate life's transitions. We offer nationwide family transition coaching services along with daily money management, medical billing advocacy, and estate administration support. Sheri Samotin, President, is a certified professional coach with more than 25 years of business and management experience. Reach us at 239-325-1880 or www.LifeBridgeSolutions.com.

SBB University Caregiving Resources | FALL PREVENTION THE BIG PICTURE is a 4 part series presented byEmilia Bourland, OTR, ECHM, the owner of AIPC Therapy, and a mobile Occupational Therapy provider.Fall Prevention The Big Picture | Part 1Understanding Risk: Awareness Of Possible Consequences And Desire To ActFall Prevention The Big Picture | Part IIEnvironment: Friend and Foe. How changes in the environment can dramatically increase OR decrease fall risk Almost instantly!Fall Prevention The Big Picture | Part IIIActivities: Why HOW we do WHAT we do matters when it comes to falls and independence.Fall Prevention The Big Picture | Part IVThe Person: Physical, sensory, and cognitive characteristics that impact fall risk What can change, what cant, and what to DO about it!To learn more or contact Emilia Bourland, OTR, ECHM with AIPC TherapySBB University | Caregiving Resources is provided courtesy of Seniors Blue Book and Kathleen Warshawsky, BSN, RN https://www.sbbdallas.com

Researching or booking travel on your own can be overwhelming and frustrating, especially if you are considering vacations, activities, or destinations that are new to you. With so many options available to travelers, it is important to be confident that you are getting the vacation experience you are looking for. The best way to make that happen is to depend on the services of a qualified local travel agent.Why use a travel agent? Essentially, a good agent is better connected, has access to benefits you cant get otherwise, and they can often beat any other prices available (even those online). They provide a safety net during the trip that you simply wont get by booking yourself or buying insurance. The best travel agents are consultants; it is their advice, expertise, and connections that are of great value.Time of Your Life Travel is a local full service travel agency that prides itself on being truly client friendly. Our combined 40 years of experience in this exciting industry assures that you will get the most knowledgeable and professional service available in the Denver Metro area. Our services come at no extra charge to you, and unlike many online travel agencies, you will always reach the same office and be assisted by the same agent rather than being routed to a call center. Our knowledge and expertise in the travelindustry, along with the relationships weve built with our vendors, helps us to provide a safe, stress free, tailored travel plan for you and your travel companions. There will never be unanswered questions or uncertainty regarding your trip. Your complete satisfaction is our goal.While we love to see our clients come in to our office for personal service, coming to us is not necessary if it isn't convenient.We can provide our services over the phone, and we can also easily organize a seminar at your location if you are considering traveling as a group. We can assure that your vacation experience will be the best choice for you, while providing competitive pricing and unparalleled service. You will also receive a special onboard credit or amenity when you confirm a Princess Cruise or Viking River Cruise and mention the Seniors Blue Book prior to deposit. Book early for the best pricing and availability for 2014 sailings. Its time to create memories that will last a lifetime!Editors Note: This article was submitted by Joyce Smith and Tracy Mason, owners of Time of Your Life Travel. Joyce & Tracy may be reached at 303-933-0707 or by email at: joyce@toyltravel.com & tracy@toyltravel.com for information on all your travel excursion needs.

For more information on the author, Paul Andrews, CLICK HERE!The real estate market is expected to dovery wellin 2021, with mortgage rates that are hovering at historic lows and forecasted byexpertsto remain favorable throughout the year. One challenge to the housing industry, however, is the lack of homes available for sale today. Last week, theNational Association of Realtors(NAR) released theirExisting Home Sales Report, which shows that the inventory of homes for sale is currently at an all-time low. The report explains:Total housing inventory at the end of December totaled 1.07 million units, down 16.4% from November and down 23% from one year ago (1.39 million).Unsold inventory sits at an all-time low 1.9-month supply at the current sales pace, down from 2.3 months in November and down from the 3.0-month figure recorded in December 2019. NAR first began tracking the single-family home supply in 1982.(See graph below):What Does This Mean for You?If Youre a Buyer:Be patient during your home search. It may take time to find a home you love. Once you do, however,be readyto move forward quickly. Getpre-approvedfor a mortgage, be prepared to make a competitive offer from the start, and know that a shortage in inventory could mean youll enter abidding war. Calculate just how far youre willing to go to secure a home and lean on your real estate professional as an expert guide along the way. The good news is, more inventory is likely headed to the market soon, Lawrence Yun,Chief Economistat NAR, notes:"To their credit,homebuilders and construction companies have increased efforts to build, with housing starts hitting an annual rate of near 1.7 million in December, with more focus on single-family homesHowever, it will take vigorous new home construction in 2021 and in 2022 to adequately furnish the market to properly meet the demand."If Youre a Seller:Realize that, in some ways, youre in the drivers seat. When theres a shortage of an item at the same time theres a strong demand for it, theselleris in a good position to negotiate the best possible terms. Whether its the price, moving date, possible repairs, or anything else, youll be able to request more from a potential purchaser at a time like this especially if you have multiple interested buyers. Dont be unreasonable, but understand you probably have the upper hand.Bottom LineThe housing market will remain strong throughout 2021. Know what that means for you, whether youre buying, selling, or doing both.

Most individuals plan for death, or believe they have been adequately planning for death.But, very few individuals address the potential that they will become incapacitated. If an individual does not plan ahead for incapacity, the result is often an expensive guardianship where the court and the persons family has the final say. Every adult person should have valid advanced directives and keep their important personal, health and financial information in a location that is easily accessible by a trusted relative.A person can potentially avoid guardianship by executing a valid Florida Durable Power of Attorney and Designation of Health Care Surrogate. These documents are called advanced directives and allow the agent designated by the person to make financial or health care decisions on behalf of that person.Florida Durable Power of Attorney laws changed in 2011. Anyone who is new to Florida or hasnt updated their documents in a long time, should at least get their documents reviewed by a Florida licensed elder law attorney. Often times a person has executed a durable power of attorney after 2011, but it didnt have Floridas required super powers which can prohibit an agent from being able to engage in certain long term care planning strategies.A veterans discharge papers do the veteran no good, if the veteran is incapacitated and the family cant access the document. A person should keep a copy of their Medicare supplement or health insurance information, photo identification, most recent social security statement, pre-paid burial plots, life insurance statement, investment statements, retirement accounts and bank statements in a location that can be accessed by your agent named in the durable power of attorney.

More seniors are spending time online than ever before. Technology can benefit seniors in so many ways it can help them connect with loved ones, get essential goods and services without leaving their home, and provides opportunities to stay in contact with their communities.Like all powerful tools, the internet and mobile technologies come with some risks. These risks can be managed if users follow some basic rules: Here are five ways that seniors can stay safe online:Security software There are a variety of anti-virus and anti-spyware software options that can help protect a senior online. Ensuring the program is installed properly is critical and running updates on a regular basis ensures that new threats are mitigated.Limit access to accounts Scammers often try to steal the personal and financial information that seniors access online. To keep this data secure, users should enable two-factor authentication where it is offered and never send personal information to those they dont know. Most importantly, users need to be mindful about creating smart, strong p@$$w0rdz!.Evaluate emails Email is one of the primary tools that people use to steal information from older people online. Remember that financial institutions will never ask for account information through email, and sending account numbers,Shop online and access social media safely One common way that information can be stolen online is through fake shopping sites. Shopping trusted vendors is helpful and there are often online reviews for merchants that will alert shoppers to potential scams. Seniors should also remember to use a credit card instead of a debit card when possible, and monitor accounts regularly for fraudulent activity.Ask for help Seniors should not be afraid to reach out to their trusted loved ones or friends if they feel uncomfortable online or need help navigating security measures. For those concerned about the seniors in their life, they can help educate them about known scams and tactics for staying vigilant, and can help with software updates.Written By: Nathan MillerSubmitted By: Comfort Keepers Centennial- click for more information*

Many seniors are eager to buy or sell a home after sitting on the sidelines during the pandemic but worry about exposing themselves to COVID-19. What should you know about the current state of real estate transactions if you fall into this camp?First, the rules are constantly evolving and vary by market. Many new procedures have been instituted, and real estate professionals have been highly committed to keeping everyone safe.Safe ShowingsIn most markets, real estate professionals are employing measures for in-person showings that adhere to local health guidelines, promote social distancing, and respect their clients personal preferences.For example, during scheduled showings, potential buyers may be asked to wear a face mask or covering and gloves, and use hand sanitizer. Owners may ask that no surfaces are touched a request that works better if they leave all lights on and keep closet doors open.Leaning on TechnologyAgents are using technology to facilitate nearly every aspect of real estate transactions, including client communications and property showings. For example, if you prefer no in-person showings, talk to your agent about virtual options like virtual open houses. As a buyer, you may want to request a virtual property tour, where your Agent uses a live video service like FaceTime to walk through a home on your behalf, providing a closer look at various features, like the views from windows or the propertys landscaping. While phone calls, email, and text messages have long been popular communication tools, ask your agent about video conferencing options. Theyre often a better way to discuss important topics when in-person meetings are difficult or undesirable.Contactless ClosingsTechnology is also playing a pivotal role in managing transaction paperwork, security deposits, loan applications, closing documents, and more, reducing or eliminating the need for in-person contact.On a Positive NoteIn most markets, inventories are low, and home prices have remained stable. Additionally, mortgage interest rates are at historically low levels. These factors contribute to a solid real estate market and make it a desirable time to buy or sell a home.Editors Note: This article was submitted by Karla Casertano, Realtor, SRES Coldwell Banker. She can be reached at casertanoreagent@gmail.com or 412-287-5541.

Residents that requiring daily medical care or rehabilitation after a surgery, accident or illness. Residents may receive physical, occupational, and other rehabilitative therapies following an accident or illness. A skilled nursing facility is licensed to provide health care and services involved in managing complex and potentially serious medical problems. Payer sources usually accepted are Medicare, Medicaid, VA, some insurance plans and private sources.#listing_mgr{1 basic_search}#

Currently, about seven percent of older adults over the age of 60 suffer from clinical depression, though the condition is often underdiagnosed and undertreated. Many older adults experience intense feelings of loneliness due to being socially isolated, even when they wish to socialize and be surrounded by others. Older adults often enjoy sharing stories and other life experiences with others, some of which may even be considered inspiring, so it is important to reach out to senior loved ones and make an effort to spend time with them.Social isolation can stem from major events or changes in lifestyle. When older adults experience the loss of a spouse, they may withdraw and have decreased contact with others, perpetuating feelings of isolation and loneliness. Those who are experiencing the physical decline that comes with aging may feel limited and defeated as they grieve their loss of autonomy. Although this can compound a sense of loneliness, there are still ways to promote independence and prevent social isolation, such as scheduling regular social activities, visiting the local senior center or hiring a professional caregiver.Researchers at the University of California, San Francisco, found that feelings of loneliness can account for the start of adescent in both mentaland physical well-being for up to sixty percent of older adults who have described themselves as lonely. Much progress has been made in the identification of theneedsof aging adults, and while technology has made tremendous advancements in the past two decades, there is no substitute forface-to-face interaction. Acanine companionmay make a significant difference but engagement with other people invigorates the human spirit and helps combat loneliness the most.Adults who can no longer drive may feel as though they have lost their sense of freedom. However, companionship care can allow the caregiver to bridge a relationship with an older person and the outside world. By providing transportation for the client to routine doctors appointments, errands or fun days out, the caregiver grants the opportunity for the client to continue actively engaging with the world. Companionship care may alleviate anxiety the client was previously experiencing by giving them the flexibility to control their own calendar. This benefit alone can help in the struggle against loneliness, as the person can choose which activities to participate in and when.Caregivers can also reintroduce light physical activity, like walks or stretching, which helps keep muscles, bones and blood circulation functioning, as well make meals fun by encouraging conversation and engagement to any and everynutritious, well-balanced meal. Having a caregiver is not the end of independence but rather the start of taking advantage of an important service intended to extend and enhance ones quality of life.Sources:https://www.ucsf.edu/news/2012/06/12184/loneliness-linked-serious-health-problems-and-death-among-elderlyhttps://www.agingcare.com/Articles/loneliness-in-the-elderly-151549.htmEditors Note: This article was submitted by Home Care Assistance Collin County. They may be reached at 972-548-0392.

Each one of us at one time or another has experienced, the heart-pumping experience of losing our footing on a patch of ice or some other slippery surface. Time seems suspended as we watch our feet fly up in front of our eyes, and we brace ourselves for a fall.As we grow older, our risk for falling increases. Per the National Safety Council (NSC), the risk of falling significantly increases the older a person becomes. An average of one in every three Americans age 65 or older falls each year, and about two million seniors are treated in emergency departments for fall-related injuries annually. These injuries often include fractures and the risk of traumatic brain injuries. Nearly 18,500 adults age 65 and older die each year from their fall-related injuries.download movie King Arthur: Legend of the Sword 2017 nowWhat causes the increase in falls among older adults? Physical changes from the aging process, as well as reactions to the medications used to treat those conditions, are a big part of the problem. However, the fear of falling need not control a seniors life. Most falls can be avoided by following some simple strategies and preventative measures.Six out of every 10 falls happen at home, where we spend much of our time and tend tomove around without thinking about our safety.An important step toward preventing falls at home is to remove anything that could cause you to trip or slip while walking.Arrange furniture to give you plenty of room to walk freely.Be sure that carpets are secured to the floor and stairs.Put non-slip strips on floors and steps.At home and elsewhere, try to avoid wet floors and clean up spills right away.Be careful when walking outdoors, and avoid going out alone on ice or snow.During the winter, ask someone to spread sand or salt on icy surfaces.Poor lighting inside and outdoors can increase your risk of falls.Good lighting on stairways is especially important.Place a lamp within easy reach of your bed. Put night lights in the bathroom, hallways, bedroom, and kitchen.Have handrails installed on both sides of stairs and walkways.Properly placed grab bars in your tub and shower, and next to the toilet, can help you avoid falls, too.You might find it helpful to rearrange often-used items in your home to make them more accessible.Editors Note: This article was submitted by Kris Carter. Mrs. Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at (801)292-0296 or by email kcarter@AspireUtah.com.

Studies have shown that Assisted Living homes provide a positive impact on our quality of life as we age. Across the United States, and in other countries, there has been a lifestyle change occurring. Since the 1980s naturally occurring retirement communities (NORCs) have increased significantly. These communities exist in apartments like those found in an assisted living community. It is believed that these communities provide greater health benefits than regular neighborhoods because their physical and social environments have a positive impact on the health of retirees. The environment enables retirees to be more physically and socially active and fosters a sense of community and well-being.NORCs that share similar professional backgrounds (musicians, social workers, teachers) are common and successful since socialization is such an integral component of healthy aging. In the Galveston area, I knew of a group of social workers who purchased a Victorian home together. They got together every evening for dinner, socialized together when they wanted, otherwise lived very independent lives, apart from each other says Terry Hornikel, Executive Director of the new assisted living opening in Fairfield, Connecticut Sturges Ridge: a Benchmark community. They raised their families around the dinner table and wanted to end their day with peers and friends. Their families were scattered and they didnt want to age alone. As social workers they understood the value of community and the importance of interacting daily with people who had a significant impact on their lives continues Hornikel.ProMatura, a global market research firm, recently concluded a study of assisted living resident and family members that details the impact assisted living is having on the lives of California seniors. Dr. Margaret Wylde, PhD, ProMaturas President states that the study makes it clear that, even as residents face the physical challenges of aging, they can enjoy a good quality of life when they feel safe, have control in their lives, and are recognized and part of a caring community. This study demonstrates the positive impact assisted living and memory care communities, such as Sturges Ridge of Fairfield, have on the lives of their residents and the community at large.This article was submitted by Terry Hornikel, Executive Director at Sturges Ridge of Fairfield. For more information about Sturges Ridge and healthy aging contact Terry may be reached at 203-774-9740.

Do you think I dont need hearing aids as my hearing is not that bad?Think again if hearing aids have been recommended. It is easy to ignore hearing loss in some pitches when you can hear well at other pitches, but you could be missing out. Hearing loss usually progresses slowly over time. Even a mild hearing loss can negatively affect you at work, at home and socially.When a hearing loss is treated the brain relearns how to hear. This process is generally easier if your hearing loss is treated sooner rather than later. If your hearing loss is dismissed and ignored another 7-10 years it will generally get worse and you will miss out on more of life. Satisfied hearing aid users have been shown to have improved mood, independence, social interaction and a better sex life.When I am fit with my new hearing aids it will be like putting on a pair of glasses and I will instantly hear everything better, right? Your hearing will not be instantly corrected like putting on a pair of glasses. Your brain needs time to relearn and adjust to the sound from the hearing aids. Your hearing is unique and your hearing aids will be set just for you. Fine tuning may take a few visits as your brain adapts to the new sounds.Hearing aids do not restore your hearing to normal. You may benefit from auditory training to help your brain process the new sounds that you will hear. Today hearing aids are smart wireless devices that can help you hear speech better in noise and function in the world of sound that surrounds you. Some hearing aids are even iPhone ready and you can take a phone call though your hearing aids and make changes with your iPhone if you desire. There are also options for Android compatibility with a small streaming device. When hearing improves, quality of life improves.

Abuse of a senior or vulnerable adult happens much more often than most of us have any idea. Approximately 9.5% of the US population over the age of 65 experiences some type of abuse, neglect and/or exploitation. We like to think that it wont happen in our families. Unfortunately, it can and very well may. Females are abused more frequently than males, and the older the individual is, the more likely they are to be abused. The vast majority of abusers are family members (approximately 90%); most abusers are adult children, spouses, or partners. Family members who abuse drugs or alcohol, who have a mental/emotional illness, and those who feel burdened by their caregiving responsibilities abuse at higher rates than those who do not. Abuse comes in many forms, neglect being the most frequent, followed by physical abuse, financial exploitation, and emotional abuse. Neglect is the refusal to provide an elderly person with life necessities such as food, water, clothing, shelter, personal hygiene, medicine, comfort, and personal safety. Physical abuse is a physical force that causes or is likely to cause injury, pain or impairment to an elder. Financial abuse or exploitation is the illegal or improper use of an elders funds, property or assets. The elder is often reluctant to acknowledge or report abuse themselves because of fear of retaliation, fear of abandonment, lack of physical and/or cognitive ability to report, or because they don't want to get the abuser, often a family member, in trouble. We must be willing to stand up to protect our elders. If you have concerns, or suspect abuse, do your part - talk to someone, call Adult Protective Services (APS). APS provides services in each state to insure the safety and well-being of elders and adults with disabilities who are in danger of being mistreated or neglected, are unable to take care of themselves or protect themselves from harm, and have no one to assist them. A staff member will make contact with the elder to assess their current risk factors. With the help of the elder, the APS worker will develop a plan to assist them. Those who have the capability to understand their circumstances have the right to refuse services, regardless of the level of risk. If you suspect abuse, call 208-334-3833.

A Will must be probated, therefore, making it available to the public.Are you curious what Jacqueline Kennedy Onassis or Elvis Presley did with their fortune? How they dispersed their assets? Shockingly, it is simple to find out how their fortune was divided up because both used a Last Will and Testament in their estate plan. A Will must be probated, therefore, making it available to the public. Probate is the legal process normally required after a persons death. Its purposes can include (amongst several others):Identifying, appraising and distributing the assets of the deceased to the intended beneficiaries or heirs.Providing a legal forum to challenge the validity of a Will.Notifying and paying creditors of the deceased.Even though probate can serve several purposes, people often vigilantly plan to avoid probate for many personal reasons. Reasons to Avoid ProbateNo privacy Your financial affairs will be made public. Your nosy next-door neighbor can go down to the courthouse and view all the documents filed with the court. Notice of the probate will be published in a local newspaper to alert all creditors.Lengthy Beneficiaries cannot receive assets until the probate process is concluded. The probate process can take months to years to be completed depending on multiple factors.Costly Professional fees and court costs can add up to a significant sum. Every dollar spent on probate reduces what is passed on to beneficiaries.Disputes The validity of a Will may be challenged by any interested person. This may potentially invalidate the Will in question.Two Ways to Avoid ProbateNot all assets must go through the probate process and some can immediately be passed on to beneficiaries. Common non-probate assets include, trust property, jointly owned property, designated beneficiaries of life insurance proceeds, and funds held in a payable on death account.As the creator of a Revocable Living Trust you can name yourself as the Trustee of the Trust and name someone close to you as the successor Trustee. The Trust, created and activated during your lifetime, will continue to be controlled by you and allows assets to be easily transferred in and out of the Trust. Upon your death or incapacity your successor Trustee will take over automatically.Editors Note: This article was submitted by Craig Dell, attorney at law. Mr. Dell may be reached at 801-783-3414 andwww.craigdellattorneys.com

The traditional role of compounding pharmacies is to make drugs prescribed by doctors for specific patients with needs that can't be met by commercially available drugs.This may be done for medically necessary reasons, such as to change the form of the medication from a solid pill to a liquid, to avoid a non-essential ingredient that the patient is allergic to, or to obtain the exact dose(s) needed or deemed best of particular active pharmaceutical ingredient(s). It may also be done for more optional reasons, such as adding flavors to a medication or otherwise altering taste or texture.#listing_mgr{7 basic_search}#

To learn more about Tracy Aviary,CLICK HERE.If chirping birds make you happier, youre not alone.Birdwatching and particularly identifying new species lightens peoples moods and provides as much satisfaction as getting a $150-a-month raise, according toa new study by German researchers.Spending time outdoors in nature has long been linked to better mental health. This new research specifically demonstrates that living and birdwatching in areas with at least 14 different varieties of birds can improve human well-being. The happiest people, researchers found, experience numerous different bird species in their daily life.Finding a little bit of happiness in the smallest things is nothing new at Tracy Aviary. Our newest residents, a pair of adorable baby burrowing owls called Ruthie and Ginsburg, are proof of that. Bigger birds make us happy, too, judging from the oohs and ahhs we hear when people visit the aviarys majestic bald eagles, golden eagles, and our Andean condor, some of the largest flying birds in the Western Hemisphere.So, when youre feeling down and need a pick-me-up, just step out into your backyard or the park down the street, look up and listen to the soothing calls and chirps of our feathered friends. Better still, plan a visit to the Tracy Aviary soon and be completely immersed in the spirited sounds of sanity. Odds are and science says youll leave feeling lighter, happier, and in a much better mood!

For more information onVITAS Inpatient Hospice Care, CLICK HERE!ByBob Johnson,RN,general manager for VITAS Healthcare inCollier CountyChoosing a hospice provider is one of the most important decisions you will make for yourself, a loved one,and your family. By law, every hospice program must offer the same basic services.How can you be sure youre choosing the best program?Keep these factors in mind to ensure you receive theprofessional, compassionate end-of-life care you and your family deserve.Evaluate the providers reputation.How long has the provider been in business? Does it hire its own employees or contract with other agencies? What do other patients/families say about this provider?Check the providers certification, licensing,and payment policies.IsitMedicare-certified, licensed,and accredited in your state? Is it certified by the Department of Veterans Affairs (VA) as a We Honor Veterans program? Does it accept Medicare, Medicaid, VA benefits,andmost private plans?Provide charity care?Obtain details aboutdepth of care.Does the programprovide individualized care? Doeseach team include:nurse, physician, aide, social worker, chaplain, bereavement specialist,and volunteer? How frequently do team members visit? Do they educatecaregivers?Ensureitprovides all four levels of hospice care:Routine home care(wherever you call home); continuous care up to 24 hours per day (per Medicare guidelines); inpatient hospice care (when symptoms can no longer be managed at home); and respite care (up to 5 days) for caregivers.Ask about timing andemergencies.How quickly can hospice care start? Are patients admitted 24/7? Does theprovider offera 24-hourhotline to answer questions and respond to crises?Assess the providersexpertise.Can it care for patients who require complex modalities or have more than one chronic disease?Does care honor the cultures, traditions, beliefs,and needs of specific populations (e.g.veterans, LGBTQ,Black, Latino, Haitian, Asian, Jewish, etc.)?Explore supportive services.Does the programhelpwith advancecareplanning andprovide integrated services(e.g.,music therapy, massage therapy, pet visits, etc.)?Pay attention to impressions.Were the representatives empathetic?Good communicators? Did they answer allyourquestions?Learning about end-of-life care options can transform a difficult time into a good death.Ask the right questions to make sure you choose the best hospice provider for your familyso that your experiences and memories will be positive and heart-warming for years to come.

As our loved ones age, they often require increasing levels of care and support. In many cases, primary caregivers, typically family members, step up to provide the necessary assistance. Primary caregivers play a vital role in the well-being of their elderly loved ones, but they can also face significant challenges. Assisted Living Locators of North Pittsburgh recognizes the importance of primary caregivers and offers valuable assistance throughout the caregiving journey. Let's explore the significance of primary caregivers and how Assisted Living Locators of North Pittsburgh can help.Emotional and Physical SupportPrimary caregivers offer emotional and physical support to their elderly loved ones. They provide companionship, ensure daily needs are met, and offer a sense of security and familiarity. This support contributes to the overall well-being and quality of life of the seniors under their care.Advocacy and Decision-MakingPrimary caregivers often act as advocates for their elderly loved ones. They make important decisions regarding healthcare, finances, and overall care arrangements. Assisted Living Locators of North Pittsburgh recognizes the weight of these responsibilities and provides guidance and support to primary caregivers during the decision-making process.Balancing Multiple ResponsibilitiesMany primary caregivers juggle caregiving responsibilities with other commitments, such as work and family. This balancing act can lead to physical and emotional exhaustion, as well as limited time for self-care. Assisted Living Locators of North Pittsburgh understands the challenges faced by primary caregivers and offers assistance in finding suitable senior care solutions that alleviate the burden and provide respite when needed.Access to Resources and InformationPrimary caregivers may find it overwhelming to navigate the complex landscape of senior care options, resources, and regulations. Assisted Living Locators of North Pittsburgh serves as a valuable resource, providing primary caregivers with access to a network of trusted care providers and up-to-date information. They help caregivers make informed decisions and connect them with the services and support they need.Tailored Solutions and GuidanceAssisted Living Locators of North Pittsburgh recognizes that each senior's needs and circumstances are unique. They work closely with primary caregivers to understand the specific requirements of their loved ones and provide tailored solutions. Whether it's assisted living communities, memory care facilities, or other specialized care options, the guidance and expertise offered by Assisted Living Locators of North Pittsburgh ensure that primary caregivers can make well-informed decisions that prioritize the health and happiness of their elderly loved ones.Smooth Transition ProcessWhen the time comes to consider a transition to an assisted living facility, primary caregivers may feel overwhelmed by the logistics and emotions involved. Assisted Living Locators of North Pittsburgh provides invaluable assistance in this process. They help identify suitable facilities, accompany families on tours, and offer ongoing support during the transition. This ensures that the move is as smooth as possible, minimizing stress for both the primary caregiver and the elderly loved one.In conclusion, primary caregivers play a crucial role in the well-being and care of their elderly loved ones. Assisted Living Locators of North Pittsburgh understands the importance of primary caregivers and offers support, resources, and guidance to alleviate the challenges they face. By collaborating with primary caregivers, Assisted Living Locators of North Pittsburgh ensures that seniors receive the best possible care while easing the burden on those who provide it.

For people living with serious illness, palliative (pal-lee-uh-tiv) care can provide relief from symptoms and stress while improving well-being and quality of life.While there continues to be a lack of awareness and misconceptions about palliative care, a recent study by the Center to Advance Palliative care (CAPC) showed that 80% of consumers who received background information about palliative care would choose it for themselves or their loved ones.Palliative care is specialized medical care that focuses on the patients needs and honoring their wishes. The care is provided by a specially trained team of doctors, nurses and other specialist who work together with the patients own doctors to manage symptoms such as pain, shortness of breath, fatigue, loss of appetite and difficulty sleeping.Palliative care is often confused with hospice care. While both focus on comfort and quality of life, palliative care can be provided at any stage of a serious Illinois, alongside curative treatments. A patient gains the maximum benefits of palliative care when it is introduced at or near the time of the diagnosis.Hospice care is for those with a prognosis of six months or less if the illness follows its usual course, and the patient is no longer responding to curative treatment or has decided to discontinue the treatments.Once you explain what palliative care really is and all the great benefits it provides, it really resonates with people, said Michelle Bacon, Regional Director with the Transitions Group. With palliative care, people can really live their best life.Here are some other Need to Know facts about Palliative Care:Palliative care can also improve a patients ability to tolerate medical treatments, such as chemotherapy.Care can be provided in a variety of settings, including wherever a person calls home.Most insurance plans, including Medicare and Medicaid, cover palliative care;The palliative care team assists the patient and family with clarifying goals of care, understanding available care options and choosing treatments that align with those goals.For more information about palliative care, contact the Transitions Group at 847-515-1505 or go to www.transitionshospice.comEditors Note: This article was submitted by Lisa Encarnacion, Communications Manager with Transitions Group. She may be reached at 847-515-1505 or by email lencarnacion@transitionshospice.com

What is a Continuum of CareThe phrase continuum of care has been around for a while but not all providers are part of a true continuum when it comes to caring for seniors. Most providers involved in a continuum of care system offer opportunities for seniors to remain within a system that provides an array of services, often allowing a senior to age in place, knowing they dont have to move or change caregivers, even as their healthcare needs change.A full continuum for senior care typically contains the following spectrum of senior housing and healthcare options; post-hospital rehabilitative care, dementia care services, traditional skilled, long-term nursing care, assisted living and senior living options, and hospice care.Breaking it downSkilled nursing services are devoted to people whose care needs require regular monitoring. This could be short-term for those who have been discharged from a hospital and need extra support time to recover, or those who need traditional longer-term nursing care. For short-term patients, rehabilitative therapy services are available on-site, as often as needed and as prescribed for optimal recovery and health.When the focus of care is on activities of daily living rather than on skilled nursing, these individuals can often thrive in an assisted or independent living community. Traditional assisted and independent living communities offer apartments and often include daily activity programs, 24/7 staffing, three meals a day, medication monitoring, and more.The home health care segment of a continuum allows for individuals to remain in their current living environment, with the add-on of in-home support for medically complex patients. This care may be provided by of nurses, physical, occupational, speech-language therapists and home health care aides.Additionally, homemaker and companion service allows individuals the added support they need to maintain their maximum independence in their own home and may include medication reminders to assistance with personal care, meal preparation, light housekeeping, etc.Hospice professionals provide the physical, emotional, social and spiritual support to terminally ill patients, as well as their families and loved ones, while assisting patients and families to live with dignity and comfort as they cope with end-of-life issues.Editors Note: This article was submitted by Tim Brown, who is director of marketing and communications with Athena Health Care Systems and may be reached at860.751.3900 or by email TBrown@AthenaHealthCare.com

The final chapter of our lives can be filled with difficult and emotional decisions. A rapid decline in health or an emergency can prompt family members and health care professionals to have to make critical end-of-life care choices. Our personal intentions can get lost during these often-hurried situations.According to a survey conducted by The Conversation Project, 90 percent of Americans believe talking about end-of-life care with loved ones is important, yet 27 percent of individuals have actually done so.Starting a conversation about end-of-life care in advance can help ensure that your intentions are respected and carried out, says Barbara Goll, B.S., Community Education Liaison at Homeland at Home. Beginning the conversation may not be easy, but it can bring you and your family peace of mind.When you are ready to start the conversation, consider these ten tips:1. Plan a good time to speak with your family. Potential opportunities include: o A family gathering like a holiday.o Before you or your family members take a trip or will be separated for a period of time.o Prior to a serious medical procedure.2. Decide who you want to be part of the conversation. This might include close friends, a spiritual leader and/or health care professionals, including hospice support.3. Choose a setting that ensures you and your family members are comfortable.4. Think about ice breakers or ways to start the conversation, such as: o My health is good right now, but I want to be prepared for whatever may happen in the future.o Ive been thinking about how _______ died and it has me thinking about what I want.5. Start the conversation slowly and allow time for feedback from your family. You dont need to cover every detail at one time.6. None of your decisions are final at this stage. The start of the conversation is a springboard for future communication.7. Discuss hospice services to support you and your loved ones with difficult decisions, challenges and frustrations that may arise.8. Set a date in the future to revisit this conversation as your life circumstances may change.9. Encourage your loved ones to document their end-of-life wishes.10. Dont get frustrated if some family members arent receptive. Keep up the effort until you feel your personal intensions will be met.Think of hospice as a resource for you and your family, Goll says. At Homeland Hospice, we work to bring you peace of mind for your end-of-life journey._________________________________________Editors Note: This article was contributed by Wendy Shumaker, Asst. Director of Marketing for Homeland Hospice, HomeHealth and HomeCare. Content for this article was sourced from The Conversation Project National Survey 2013.

Getting older should afford you more respect, not less. No one at any age should be subjected to physical or mental abuse. If you are a senior and believe that you are in an abusive situation, it is important for you to know that you have rights and realize that elder abuse is a crime. As Americans, we all have the right to live our lives free from abuse, neglect and exploitation.The Department of Elder Affairs is committed to working with the network of social services and law enforcement agencies throughout the state to protect Florida's elders from abusive situations and environments. The Adult Protective Services Act (Chapter 415 of Florida Law) requires the state to have specific procedures for reporting and investigating instances of suspected abuse, neglect or exploitation of disabled adults and the elderly. The Department of Children and Families Adult Protective Services Office serves as the lead agency for handling reports and investigations of abuse.How do you know if you have been abused? There are many forms of abuse. Any willful act or threat that causes (or is likely to cause) you significant physical, mental or emotional harm is considered an act of abuse. Common forms of abuse include: hitting, pushing, shaking, beating, yelling, verbal harassment, coercive behavior, intimidation and other acts that cause harm. Un-fortunately, many seniors know their abusers well. Sadly, reports of abuse conducted by adult children, grandchildren, friends and neighbors, or in-home health care providers have become commonplace.Neglect occurs when caregivers fail to provide elders with the essentials needed to maintain their physical and mental health. Your parent could be a victim of neglect anytime, someone in charge of their care deprives them of food, clothing or medical care. In most cases, neglectful behavior is repeated over a period of time.Exploitation involves the un-authorized handling or usage of an elderly persons money, property or other valuable resources. Un-fortunately, there are many ways in which unsuspecting elders can be exploited. Those who misuse their power of attorney or their guardianship status in a way that results in the unauthorized appropriation, sale, or transfer of property or personal assets is guilty of exploitation.For additional information on elder abuse, neglect and exploitation, contact the Senior Choices Helpline toll-free at 1-866-413-5337. If you suspect elder abuse, neglect or exploitation, call the Abuse Hotline at (800) 96-ABUSE (2873).

A diagnosis of Parkinsons is a life-changing moment. However, with advances in treatment and the right support there is much an individual with Parkinsons disease can do to live every day to the fullest. The American Parkinson Disease Association (APDA) is the countrys largest grassroots organization serving those touched by Parkinsons disease. What makes APDA unique is that we are in cities, towns, and communities across the U.S. Throughout our nationwide network of Chapters and Information & Referral Centers, Centers for Advanced Research, Specialized programs in Young Onset, Veterans and Rehabilitation Resources, and countless support groups, we are able to quickly reach people and connect them to resources that will provide the best outcomes as they navigate Parkinsons disease.Parkinsons disease is a progressive neurological movement disorder. Over one million people live with Parkinsons and there are 60,000 new cases each year in the U.S. alone. It can begin with a tremor, difficulty writing, stooped posture, stiff muscles, or slightly slurred speech; symptoms are different for every person.APDAs mission is to provide information, education, and support to all impacted by the disease and to fund scientific research into the causes, prevention, treatments and ultimately the cure. We take pride in the fact that we are in your community and many others across the country serving people with Parkinsons disease to provide support from the day of diagnosis throughout the Parkinson journey. We have also been a funding partner in most major Parkinsons disease discoveries and we will continue to fund research initiatives that can stop the devastation of living with this disabling disease.2020/21 has been especially challenging for the PD community and APDA has worked hard to develop programs and services that the community can access from the safety and comfort of their home. APDA has developed a library of virtual education topics, virtual support groups, caregiver programs and continues to operate the incredibly valuable APDA information and referral line that provides expert guidance without charge. APDA is here to help with:Health and wellness initiatives delivering programs to help people maintain independence and optimism starting at diagnosisEducation and support programs connecting people with Parkinsons in local communitiesExpedited and innovative research to develop promising clinical approaches and better outcomes and funding the next generation of scientists dedicated to finding new treatments and a cure.For information about Massachusetts programs contact: APDA Information & Referral Center at Boston University School of MedicineBoston, MA 02118 and at 617-638-8466 or 800-651-8466 apdama@apdaparkinson.org & www.apdama.orgThis article was submitted by Bill Patjane- Executive Director of the APDA of MA bpatjane@apdaparkinson.org (617) 352-9330

To learn more about Utah Senior Care Advisors,CLICK HERE.Make no mistake that the assisted living industry is big business. Huge corporations spend millions of dollars researching how to get a prospective residents power of attorney to choose one of their communities. Similar to the M&M store on the Las Vegas strip pumping the scent of chocolate throughout their store and onto the street, big business assisted living companies tend to design their dcor and menus with the decision makers taste in mind.Unfortunately, the resident is rarely the decision maker. If your loved one is from The Greatest Generation, they may not appreciate a menu that is too diverse. You may love stir fry, but if your grandma grew up on meat and potatoes in Nebraska, she may be turned off. The same advice goes for the floorplan of a building. The younger resident that spent their golden years in the height of the cruise ship era may love a larger building with lots of amenities and activities, while older residents may prefer a cozy, home-like atmosphere. Remember, a sous chef and French bistro may sound appealing to you, but what accommodations will make your parent comfortable?

To learn more aboutChancellor Gardens at Clearfield - MBK, CLICK HERE.Moving in to Senior LivingWe understand the unique challenges that seniors and their families face as they weigh the pros and cons of moving into a senior living community. We also understand that there is so much more to senior living than what most people perceive and see in the news which, if were being honest, isnt evenabout senior living communities.What we do know is that older adults find independence and thrive in senior living environments. Isolation, the burden of home maintenance, the lack of connection during COVID-19 and more weighs heavy on seniors and their families. Inour communities, you or your loved one wont be alone. Youll find friendship, convenience, comradery and care.Here are some of the reasons why Chancellor Gardens is a great place to call home right now:Resident enrichment We are continuing to maintain a calendar full of events for our residents to partake in. Plus, we are creative when it comes to staying connected. Socially distanced events and games, outdoor activities, virtual activities all are enjoyed at our communities!Culinary experience Our residents get to choose from a menu of wonderful meal options that are prepared fresh for them, three times a day. What could be better than chef-prepared meals, delivered right to your door?Care The peace of mind and the security of knowing someone is available 24/7 to attend to the needs of your loved ones. While they enjoy the privacy of their own home, theyre never truly alone with 24/7 staffing and of course, neighbors to keep you company!Service-enriched lifestyle We are continuing to offer housekeeping/laundry services, maintenance requests, and can even accommodate special concierge requests for our residents so they can truly enjoy a maintenance-free lifestyle.Heightened protocols Our communities have more than 20 protocols in place to keep our residents and team members safe. To read a detailed list of these protocols, please visit ourCoronavirus information page.

Millions of Americans take care of a friends or family members as informal caregivers unpaid support helping with daily living activities, managing chronic health conditions and/or disabilities, ensuring insurance information and critical long-term planning is up-to-date as well as many other tasks.These informal supports are spouses, partners, family members, friends, or neighbors who do not self-identify as caregivers. These individuals simply consider the care they provide as what you do for someone you care about to help older adults live independently and with dignity.Caregivers Are Growing Older and Suffering Emotional & Physical StrainThe National Alliance for Caregiving and AARP (2015) reports that 34% of caregivers are 65+ years old and the average duration of a caregivers role is four years. And, regardless of employment status, these unpaid caregivers find that positive activities in their respective daily lives are reduced by 27.2% as a result of their caregiving responsibilities. [Coughlin, J. (2010). Estimating the Impact of Caregiving and Employment on Well-Being: Outcomes & Insights in Health Management.] That is because, although being a caregiver can be a labor of love, the stress and responsibilities of being a caregiver can be overwhelming. So, taking care of yourself is one of the most important things you can do as a caregiver. Resources & Services Available From Local Leaders in Aging PLOWS Council on Aging, Southwest Suburban Cook Countys premier leader and connection to aging information and resources, has extensive experience supporting caregivers of older adults in 20 communities within the suburban Cook County Townships of Palos, Lemont, Orland and Worth. One of our most requested services is our respite program which provides temporary companionship of an older adult over 60 years old so informal caregivers can get much needed breaks. Respite is a federally funded program under the Older Americans Act. Donations are suggested for the respite program, however, service is not denied due to an inability to make a donation.The respite program is available seven days a week and can be arranged for just an afternoon or for several days or weeks. As part of this service, trained homemakers visit your home to provide supervision, companion care, meal preparation, and/or personal care assistance. No medical care is provided and medications cannot be administered. Respite can be provided in the home, at an adult day service facility, or in a long-term care facility.Editors Note: This article was submitted by Catherine Stowers, Program Manager for Caregiver Support with PLOWS Council on Aging. For appointments and information on services, please call 708-361-0219.

How do you treat orthopedic injuries? I really think that most orthopedic injuries benefit from physical therapy, says Dr. Sander Orent, owner and medical director of Medically Based Fitness. The teaching components of physical therapy are at least as important as the hands-on techniques that are applied.Many orthopedic injuries occur because a person is deconditioned or overuses a body part. Whats underappreciated is that these often are repetitive stress injuries. Physicians commonly see patients with back injuries that result from years of repetitive stress on the spine. Injuries to the shoulder also commonly occur when patients exert force at the end range of the joint, for example, when lifting objects at work or weights in the gym.Physical therapy helps reduce swelling and inflammation during treatment, but its role does not end there. Continuing physical therapy identifies and corrects stress points, strengthens surrounding muscles and improves overall conditioning.Focused strengthening of the muscles around the injury results in more rapid healing and less likelihood of recurrence, but many patients with orthopedic injuries also need a general conditioning program.A good physical therapist will identify this need and work with the patient to construct an exercise program that addresses both the focal orthopedic problem and general conditioning, Dr. Orent says. They now have the tools to manage their activity and be sensitive to what their bodies are telling them, and they know they are heading for another problem if they dont pay attention.The benefits of a conditioning program extend beyond healing and prevention of future injuries, reducing risks for cardiovascular disease and certain cancers.We physicians really dont have the time we would like to have to educate patients on these points, he says. That is a very valuable role of the physical therapist.The physicians role is to appreciate when physical therapy is useful and encourage patients to continue their home exercise program even in the absence of symptoms, Dr. Orent says. Physical therapy is a lasting intervention that will make a difference to the patient in the long run and have a lasting impact on health.This article was submitted by Dr. Sandy Orent of Medically-Based Fitness. He can be reached at Medically-Based Fitness in Boulder, CO or by calling 303-447-2873

Social Workers play a crucial role in providing patients and their families with quality, compassionate care and help bridge the gap between caregivers and doctors. In hospice care, their presence on every care team is very important. At VITAS Healthcare, the nations leading provider of end-of-life care, our social workers are vital members of the interdisciplinary team, which is comprised of nurses, physicians, chaplains, volunteers and other specially trained palliative care experts. Their purpose is to assess the psychosocial needs of the patient and family, define social service goals for alleviating any issues that may arise, and provide the counseling and casework required to meet these goals.The social workers evaluation helps make medical care effective and suitable for each unique family. They share their assessments with the rest of the team so that all are aware of each familys needs and wants. If there are extenuating circumstances or difficulties, emotionally or financially, social workers can assist and provide extra support if needed or suggest beneficial resources.VITAS interdisciplinary team conducts weekly team meetings where they discuss the patients plan of care and any necessary adjustments that should be made to accommodate the patient and familys immediate needs. During these meetings, the social workers role is to advocate for the patient and familys wishes and to ensure that what is outlined during the meeting is carried out. Once the patient passes away, social workers team up with the chaplain to provide bereavement information and resources like grief support groups to help loved ones cope with the loss. For these reasons and more, each VITAS patients interdisciplinary team includes a dedicated social worker who advocates for them and their families. For more information about hospice care, visit www.VITAS.com or call (708) 781-4400. By Cathy Carlson, RN, VITAS Healthcare General Manager

Government and non-profit organizations that provide consumer information or legal advice.Consumer protection measures are often established by law. Such laws are intended to prevent businesses from engaging infraudor specifiedunfair practicesin order to gain an advantage over competitors or to mislead consumers. They may also provide additional protection for the general public which may be impacted by a product (or its production) even when they are not the direct purchaser or consumer of that product.

The importance of hiring a reputable home care agencyThere are several options when it comes to hiring in-home care, but selecting the right company can sometimes be a challenge.At Comfort Keepers, we pride ourselves on hiring the most qualified employees to deliver exceptional care. Our caregivers, who we call Comfort Keepers, are hand selected after a rigorous interview process. Each individual must go through several rounds of interviews, personality test, national background checks, drug screening and complete our skills training with our RN at our training center. Being an employee, not an independent contractor, means that both employees and clients are protected. We are bonded and insured, and employees are covered by workers compensation. As an in-home care agency, we provide training and monitor and supervise the care, whereas when working with an independent contractor, the client must direct care themselves and the liability may be shifted to the client. The peace of mind, trust and security of having a Licensed Home Health Agency like Comfort Keepers caring for you or your loved one is invaluable.Exceptional Care and Desirable OutcomesOur mission at Comfort Keepers is to provide our clients with the highest level of quality of life that is achievable. We provide our services within the framework of our distinctive approach to in-home care, Interactive Caregiving, which heightens our clients enjoyment of life physically, mentally, and emotionally. Our ability to deliver high quality home care results in desirable outcomes.The son of a long time client recently shared: Our family is so thankful for the level of personal attention that Comfort Keepers has brought to our Mother; from the prompt attention the office always gives to service requests, to the extraordinary dedication her primary caregiver has to our Mothers quality of life. Comfort Keepers has given our Family the peace of mind knowing that my mother can continue to experience independent living and avoid moving to an assisted living situation. Michael D.For the past decade, we have proudly served hundreds of seniors and their families in southwest Florida and enjoy the privilege of helping our veterans as a preferred provider for the VA. Comfort Keepers provides in-home care assistance, such as cooking nutritious meals, light housekeeping, transportation, running errands, medication reminders, and assistance with bathing and activities of daily living.Editors Note: For more information about Comfort Keepers or to schedule an in-home consultation, please call (941) 235-9111.

What is a Medicaid Waiver?In 1981, Congress passed legislation allowing states greater flexibility in providing services to people living in community settings.This legislation, Section 1915 of the Social Security Act, authorized the waiver of certain Medicaid statutory requirementsThe Waiving of these mandatory statutory requirements allowed for the development of joint federal and state funded programs called Medicaid 1915 Home and Community Based Services WaiversThe New Choice Waiver programPurposeThis waiver helps eligible individuals to move out of nursing facility settings. Services are designed to help people transition out of a nursing facility and re-establish themselves back in the community.EligibilityMust be 21 years plus 1 month old;The primary condition must not be attributable to a mental illness;The individual does not meet Intensive Skilled level of care criteria; andThe individual does not meet level of care criteria for admission to an intermediate care facility for people with mental retardation (ICFMR)In addition, eligible individuals must be:Receiving Medicaid reimbursed nursing facility care on an extended stay basis of 90 days or more;Currently receiving Medicare reimbursed care in a licensed Utah medical institution (that is not an Institution for Mental Disease), on an extended stay of at least 30 days, and will discharge to a Medicaid certified nursing facility for an extend stay of at least 60 days; orReceiving Medicaid reimbursed services through another of Utahs 1915 waivers and have been identified as in need of immediate or impending nursing facility care.Waiver ServicesAdult Day CareAdult Residential ServicesAssistive TechnologyAttendant CareCaregiver TrainingCase ManagementChore ServicesConsumer Preparation ServicesEmergency Response SystemsEnvironmental Accessibility AdaptationsFinancial Management ServicesHabilitation ServicesHome Delivered MealsHomemaker ServicesInstitutional Transitional ServicesMedication Assistance ServicesNon-Medical TransportationPersonal Budget AssistanceRespite CareSpecialized Behavioral Health ServicesSpecialized Medical EquipmentSupportive MaintenanceEditors Note:This article was submitted by Blake Minardi. For more information contact: Vicki Ruesch (801) 538-6148 or Blake Minardi (801) 538-6497; UDOH Bureau of Authorization and Community Based Services 288 North 1460 West (PO Box 143112) Salt Lake City, Utah 84114-3112.

Most of us have planned for major life events: education, work, vacation, retirement. Yet many of us delay making end-of-life plans.Its natural that thinking about our mortality seems unpleasant or depressing.But there are important reasons to overcome hesitation about planning final arrangements and have the conversationwith loved ones about your wishes:You have the opportunity to consider how you want to be memorialized; and talk about it with the people most important to you.By including your loved ones in the process, you can help prevent confusion, disagreement, and hurt feelings. Speaking honestly about an emotional issue can make your family bonds stronger.Your loved ones can be a valuable support system in your decision-making.In a survey byThe Conversation Project, 90% of those interviewed said that talking with their loved ones about end-of-life care is important but only 27% had actually done it.The more organized you are, the less emotionally driven youll be, says professor and consumer issues author Kit Yarrow.Although your family may initially be uncomfortable, making your wishes known will ultimately save them the anxiety of making decisions at an already overwhelming time. And finding a trustworthy, affordable provider protects your loved ones financially. Many of us called on to make final arrangements for a loved one are doing it for the first time; the combination of inexperience and emotion can result in overspending, and possibly buying services and products we dont need.Family members often describe the peace of mind in knowing final arrangements have been taken care of as the greatest gift their loved one could leave.Editors Note - This article was submitted by Marsha McCarthy, Sales Director for Neptune Cremation Services. Neptune also offers a free, comprehensive guide on cremation planning, along with many other useful resources, including how to store important documents, advance directives, designating power of attorney, wills and trusts, veterans benefits, and becoming an organ donor.

For more information on the author Good Life Healing Center, CLICK HERE.More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention.Type 2 diabetes, while its exact cause is unknown, develops when the body becomes resistant to insulin or the pancreas doesnt produce enough insulin. Because of this, treatment often involves taking insulin sensitizers or medication that helps the body increase its sensitivity and therefore ability to process insulin, keeping the blood sugar from getting too low. Unfortunately, this medication often causes side effects, including weight gain and anemia.The good news is, for those millions of Americans living with type 2 diabetes, researchshows electroacupuncture combined with an insulin sensitizer may be a viable new treatment option.The study was published in 2015 in the journal Acupuncture in Medicine. In it, researchers looked at the effect of the combination of electroacupuncture and metformin one kind of insulin sensitizer on insulin-resistant rats. In one group of rats, the researchers only administered metformin. In the other, the rats were given metformin and electroacupuncture treatments, and then they compared several different factors.Overall, the rats that received both treatment types had higher insulin levels than those who just got the metformin. Interestingly, while metformin does improve insulin sensitivity and suppresses gluconeogenesis a process that makes glucose in the body, it does not actually cause insulin production. Therefore, the researchers attributed the higher levels of insulin in the metformin and electroacupuncture group to be due to the acupuncture treatments themselves.The researchers also compared two other indicators of insulin production and absorption between the two groups and for each of the indicators, the rats that also received electroacupuncture performed better.Of course, human clinical trials are needed, but the researchers were excited enough about their findings that they suggested this combination could be developed as a new treatment option for patients with type 2 diabetes. This study is just one in a long list that has sought to bring the gifts of acupuncture to patients with diabetes.As always in Traditional Chinese Medicine (TCM), we want to improve your health from the root cause outward to the symptoms, addressing how a patient came to be diabetic as well as the health problems that arise with a diagnosis. TCM teaches it is important to look at all aspects of your well-being, including diet, exercise and mental health altogether, not as unrelated elements.If you have any questions about acupuncture for diabetes, or youd like to start a journey to better health before a life-changing diagnosis, please dont hesitate to get in touch with me.

Everyone wants to sell you dental insurance; but a dental plan is better.Dental care is the largest out-of-pocket medical expense for many retirees. To save a diseased molar can mean a root canal-$900 and a crown - $1100; total $2,000. Only 30% of Seniors have any type of dental coverage. Should you buy dental insurance? Probably not; instead consider a good discount dental discount plan. A single senior (age 65 or older) cost for a discount dental plan can be as low as $8.95 per month ($107.40 per year). Members of a discount dental plan are given special reduced fees from a network of excellent dentists who will perform all dental procedures at 20 to 60% savings.Dental insurance has a low annual limit on benefits; typically $1200. AARPs basic plan with a $1000 maximum costs $478 per year and they have a plan with a $1350 maximum for $664 per year. And this is typical of most stand alone dental insurance coverage. You usually have twice a year cleanings and exams that do not count against the maximum. But are they really free when you are paying those types of premiums?And you do get a tax deduction for your dental care costs.Today there are more options for seniors to help save money on dental costs. Consider what you spent on dental care last year, and find a discount dental plan so you can compare those costs. The savings will surprise you!Editors Note: This article was submitted by Don Whaley with American Dental Group and may be reached at 719-633-3000 or don@pcisys.net

For more information on the author Lee Health, CLICK HERE.Remember the old days when we never went anywhere without our cell phones? Now, we wouldn't dare leave the house without face masks and hand sanitizers, too.COVID-19 has changed our lives. The pandemic, like most significant life events, is stressing us out. And the stress it's causing us doesn't seem to be going anywhere, anytime soon.We asked two psychologists with Lee Physician Group Jacqueline Hidalgo, Psy.D., and Rose Anne Illes, Ph.D. for some answers about how to handle the ongoing stress of living with COVID-19:Q: Is it normal for me to keep feeling stressed after a crisis has ended, or at least appears to be ending or diminishing in threat, like with COVID-19?A:Well, lets define stress first. The National Institutes of Health define it as a physical and emotional reaction we experience when encountering changes in life. Stress is a normal feeling.In most typical life events, such as getting married or starting a new job, the stress associated with these changes tends to be situational. After the incident ends, like after we get married, or becomes normalized, like after were in the new job awhile, the stress lessens or goes away, eventually. Keep in mind that different people respond differently to stress.Outbreaks like COVID-19 may be stressful for people, absolutely. This stress may linger after the threat from the outbreak lessens. There may be different reasons why this happens such as uncertainty of the future, threat to sense of security from the virus (e.g. losing employment, recovering financially, health concerns, family discordance etc.).Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. How you respond to the outbreak can depend on your background, the things that make you different from other people, and the community you live in.Q: What can I do to maintain a positive attitude and move past a stressful event?A:If you practice being in the present and growing awareness, your thoughts will become more positive. Treat them like a new health habit by purposefully changing negative to positive thoughts and you will help ensure a better mind-set.There are many things that can be done to keep positive. What works for one person may not work for the next but there are some things that can help everyone. Practicing gratitude can also lift your spirits.What is going right in your life, at this moment? Are your kids healthy, for example? Are you thankful for a roof over your family's head? Do you have running hot and cold water in your home? Do you have access to food? Being grateful for simple and basic things can change a person.Also, be kind to yourself. We can be awfully hard on ourselves. If your'e having a bad day, give yourself a break. Practicing self-compassion can get rid of negative feelings.Try to eat healthy, well-balanced meals, exercise regularly, get plenty of sleep, too. And avoid alcohol and drugs. We hear these messages all the time but if our bodies feel good so will our emotions.One way to eliminate negative feelings is to identify what is stressing you out. Stress can educate us and help us with getting things done. Maybe it is a challenge you have not dealt with and the time has come to work on it.Q: When should I consider seeing a mental health professional about my stress?A:The decision to see a mental health provider differs for each person. Is your current stress level affecting your health? Is it diminishing your ability to handle your daily activities of living?Stress that doesn't go away (chronic, or long-term, stress) may contribute to or worsen health problems such as digestive disorders, headaches, sleep disorders, and other symptoms. It can also make a persons asthma worse and has been linked to depression, anxiety, and other mental illnesses.Its important that you share with others. Talk with people you trust about your concerns and how you are feeling.If your'e experiencing any of the above symptoms, click on the link above.Jacqueline Hidalgo, Psy.D., is a psychologist in Family Medicine with Lee Physician Group. Her clinical interests include integrating behavioral and primary care; behavioral medicine for underserved populations; and providing behavioral interventions to patients with chronic illnesses. She speaks English and Spanish.Rose Anne Illes, Ph.D., is a psychologist in Family Medicine with Lee Physician Group. Her clinical interests include lifestyle medicine, maternal mental health, and behavioral interventions to patients with chronic illnesses. She speaks English and Spanish.

Services include realtors specializing in the senior housing and relocation market. Some may have the Senior Real Estate Specialist (SRES) designation. They are familiar with the current real estate market and can offer assistance to seniors wishing to downsize and move to senior-oriented housing.#listing_mgr{7 basic_search}#

Accepts Private Insurance. The term private health insurance simply refers to anyhealth insurance coveragethat is not offered by a state or federal government. Instead,private health insuranceis offered by aprivateentity, such as aninsurancecompany or broker. You can use these plans with certain housing, home health and non-medical home care agencies to help pay for services needed.#listing_mgr{8 basic_search}##listing_mgr{1 basic_search}#

Q: If I have had a partial mastectomy(lumpectomy) for breast cancer, do I need to have post-operative radiation therapy?A: After a patient has had a breast-conserving surgery, there is a risk of the cancer recurring within the same breast. Even if your surgeon does a great job and the margins are clear, there is a chance that residual microscopic cancer cells can be left behind. Radiation therapy has the ability to destroy those microscopic cancer cells, which vastly decreases the risk that the breast cancer can return.Q: What are my options for radiation therapy after I've already had a partial mastectomy for breast cancer?A: Radiation options depend on the stage of the cancer, specifically the size of the tumor and the number of lymph nodes involved. Most patients require external beam radiotherapy to the breast, and lymphatic drainage regions may be treated if cancer is detected in the lymph nodes. Certain patients with smaller cancers may qualify for MammoSite APBI (accelerated partial breast irradiation). With APBI a balloon device within the lumpectomy cavity allows radiation to treat from the inside, the length of treatment is only one week, and the side effects are mild.Q: Why do I need to have radiation after my surgery (lumpectomy) for breast cancer?A: Although surgery removes the visible tumor, there may be microscopic cancer cells remaining in the breast. Radiation treatment is given in order to eradicate these cancer cells. Radiation has been proven to significantly reduce the likelihood of cancer recurrence. For early-stage breast cancer (stage I and II), the chances of a cancer returning after surgery alone may be as high as 3050%. With radiation, this chance is reduced to less than 10%.Q: My yearly mammograms showed a suspicious spot in my left breast and my doctor has ordered a biopsy. What does that mean?A: A biopsy means the doctors will go in and take a small piece of the spot and look at it under the microscope to determine whether it is cancer or not. Doctors don't want to miss a cancer, so even slightly suspicious spots are routinely biopsied. In fact, 90% of all biopsies are negative, meaning the spot is not cancer.Q: If my biopsy shows cancer, what happens next?A: Your doctors will stage your cancer, meaning they will determine how far advanced it is. If your cancer is caught early, which is usually the case, you will have your choice of keeping your breast or having a mastectomy.Q: I was diagnosed with breast cancer very recently and was told that I am a candidate for chemo-therapy. How will my doctors know that the chemotherapy that they have selected for my breast cancer will work for me to treat my specific breast cancer?A: People often see breast cancer as one disease and treated only one way. In fact, breast cancer is a heterogeneous disease with different cells of origin, subtypes driven by various signals that promote tumor growth, with varying risks of recurrence. It is common for different medical oncologists to select different treatment protocols due to the vast number of available therapies for breast cancer. Upon completion of chemotherapy treatment, we will continue to follow you very closely with blood work, a physical exam and imaging to make sure the disease does not return.Editors Note: This article was submitted by Janet Sperry, MD and Shemin Saferali, MD.

Finding the right setting for your loved one is a weighty decision. Sometimes you may find the perfect place but its only perfect for a few months. For some people, a large apartment setting is exactly what they want. They can take advantage of amenities like a swimming pool, theatre, beauty shop, and community room. However, as needs increase, a large setting isnt right for everyone. Here is a story of a life changed by a move to a smaller setting. Frank had lived in a large facility in the locked memory unit. He was an artist at escaping, telling unsuspecting family members can you hold that door? He didnt look or sound impaired in the least, and there was an endless supply of uninformed visitors. Frank was a generous and appreciative man. When someone served him a meal, he was so grateful that hed reach into his pocket for his wallet to give a tip. However, due to the risk of financial exploitation in the big facility, he was only allowed to carry a quarter. Every time he reached into his pocket, many times a day, he was humiliated. When he moved to our 6-person home with a 1:3 staff to client ratio, he was easily redirected when he didnt know what to do next or where to go. We discovered his love of counting coins, and we always needed his help to get our coins counted. We knew there was no exploitation going on, because his coin collection steadily grew as staff and families emptied their pockets into his container! For the bigger bills, we established a system whereby staff counted his money and at beginning and end of each shift, so he could carry a lot of money. He was able to give staff big tips, and he felt great about it. Sometimes wed get a $20 tip for serving him dinner. When Frank wasnt looking, wed slip the money back in his wallet. In spite of his memory loss, the positive feelings he gained from being a generous and needed person stayed with him all day. He was an absolute delight to serve, and like all of our clients, we came to cherish him. If you think your loved-one would benefit from a smaller setting, look into Residential Care Homes. They may be just the alternative for which youre looking.Written by Deb NygaardArthurs Senior CareAdmissions DirectorDeb.nygaard@arthursseniorcare.com651-294-4798www.arthursseniorcare.com

To learn more aboutBrightStar Care,CLICK HERE.If your loved one receives in-home care, any new illnesses, injuries, or symptoms can be upsetting and confusing. How do you know when to call the doctor and when its best to start with your in-home nurse?In a life-threatening emergency, you should always call 911. Emergencies older adults might face include:Chest painHeart attackSerious fallStrokeSudden dizziness, confusion, or disorientationTrouble breathingBut for less urgent needs, you potentially can avoid a trip to the urgent care clinic or emergency room by first checking with your nurse or doctor.When to call the doctorOutside of emergencies, older adults need to see the doctor when a medical condition gets worse or a new problem develops. There are also important wellness checks and regular check-ups that should not be neglected.If you have to call 911 for your loved one or take them to the emergency room, make sure to update their primary care doctor and home care nurse on whats happened. The care team might need to modify or add new restrictions, medications, or treatments into your loved ones care plan.When to call your loved ones home care nurseMany healthcare-related issues can go to theirin-home carenurse first. Our BrightStar Care nurses are experienced RNs who are seasoned at narrowing down whats wrong, and determining if the clients doctor needs to be involved.Every BrightStar Care franchise has a registered nurse who serves as director of nursing and is actively involved with each client in a number of ways, such as:Care plan creationHome visits to see how the client is doing and whether theyre satisfied with their careRegular check-ins with clients and their loved ones about how the client is doingSupervision of in-home caregiversBecause our nurses see their clients regularly, they tend to know when somethings not right. They can investigate whether the client has experienced any new symptoms, and they can bring their concerns to the client or their loved ones. This nurse advocacy is one way BrightStar Care delivers A Higher Standard of Care to our clients and their families. If our certified nursing assistants (CNAs) notice something wrong while theyre assisting with daily routine care, they know to report it to one of our nurses so we can investigate these potential issues.If the issues are dangerous or life-threatening, your loved ones nurse may advise calling 911 or going to the emergency room. For other issues, they might do some detective work to determine whether your loved one is sticking to their care plan, such as taking all medications when indicated or getting enough sleep, before recommending a call to the doctors office.Save time with fewer appointmentsWith nursing care at home, your loved one might not need to go to the doctors office as often for routine care. Our in-home nurses can handle many of theseskilled nursingneeds for clients, such as:Complex wound careDiabetes managementIntravenous infusion therapyVentilator careDont be afraid to lean on them as a resource if you or your loved one has questions about their care or if you need help determining when its time to take things to the next level.

COVID - este acrnimo despierta una variedad de sentimientos; miedo, frustracin, incertidumbre, preocupacin entre otros. Cualquiera que sea el sentimiento que despierte en usted, no podemos negar que esta situacin ha hecho que muchas personas piensen en su mortalidad. Esto ha resultado en un creciente nmero de estadounidenses que estn en la bsqueda de soluciones para poner sus asuntos en orden. Si usted se encuentra entre ellos aqu le detallamos varias cosas que debe considerar a la hora de redactar su testamento.Debo contratar un abogado o puedo hacerlo yo mismo? S que probablemente estar pensando; l es un abogado, por supuesto que va a decir que use un abogado. Asi es! Sin embargo, permtame hacerle las siguientes preguntas. Conoce lo que hay que hacer para que un ltimo testamento sea vlido? Sabe que un testamento no evita la sucesin? Conoce la diferencia entre por estirpe, per cpita y el hbrido entre ambos? Como abogado especialista en derecho de personas de edad avanzada, conozco las respuestas a estas y muchas otras preguntas que pueden afectar a sus seres queridos una vez usted fallezca. El hecho es que vivimos en una era de especializacin. Cuando usted tiene problemas de arritmia, no va a un podiatra y ciertamente no busca los sntomas en internet. Usted va a un cardilogo para un diagnstico certero. Por qu tratara el legado que le est dejando a su familia de manera diferente? Usted debe asesorarse con un abogado especialista en esta materia. Tenemos la experiencia para asegurar que sus objetivos se logren y su familia y su legado estn protegidos.Testamento o Fideicomiso? Lo ms seguro es que usted haya escuchado hablar sobre fideicomisos. Si es as, sabe que son efectivos pero muchas veces, son sobre exagerados por los abogados. Sin embargo, como discutimos en el prrafo anterior - los testamentos comnmente pasan por una sucesin. Usted no quiere que su familia pase por eso, por lo tanto un fideicomiso es su nica opcin, verdad? La realidad es que no! Hemos desarrollado una forma libre de fideicomiso para que su patrimonio no pase por una sucesin. Es igual de efectiva que un fideicomiso y es 50% ms econmica. Es lo mejor de los dos mundos!Sea lo que usted elija, asegrese de trabajar con un abogado especialista en derechos de personas de edad avanzada que pueda ayudarle a navegar por las complejidades de la Ley de Testamentos del Estado de la Florida. Si desea asesorarse con nosotros en Family First Firm, puede llamarnos al 1-833-FL - SENIOR (1-833-357-3646), o visite nuestra pgina de internet www.FamilyFirstFirm.com para ms informacin.Este artculofue redactado por Geoff Hoatson, Esq.

Currently, women make up a larger percentage of the active force, are serving in all branches of the military, and are eligible for assignment in most military occupational specialties except for direct combat roles. The number of women serving in the military has increased and has significantly impacted the services provided by the Department of Veterans Affairs (VA). Projections show that women now comprise a higher percentage of the veteran population, and these numbers will most likely increase as time goes by.The biggest concern for most women veterans is the lack of women in counseling positions who are available to address their concerns and fears. The most frequently asked questions from women veterans, along with the answers, can now be found on the Center for Women Veterans website www1.va.gov/womenvet/. These 25 questions are the ones we hear most often, said the Director of the Center for Women Veterans. Too many women veterans dont know they are eligible for the full range of VA benefits and too many are unaware of special programs designed just for them.BENEFITS & SERVICES FOR WOMEN VETERANSAs a woman veteran, you may be entitled to one or more of the following benefits.Sexual Trauma and Assault CounselingDisability Compensation for service related disabilitiesDisability Pension for non-service related disabilitiesEducation Assistance ProgramsWork-Study AllowanceVocational Rehabilitation & CounselingInsuranceHome Loan BenefitsMedical Inpatient and Outpatient careSubstance Abuse treatment and counselingNursing Home careBurial BenefitsBurial in a VA National CemeteryEmployment AssistanceSurvivors' Benefit ProgramsFor more information on the above, please contact the Grand Junction V.A. Medical Center at 970-242-0731.Editors Note: This article was submitted by the Colorado state veterans Home in Rifle. They can be reached at 970-625-0842

None of us like to think about dying, and often our first conversations about end of life occur when someone close to us is terminally ill. When hospice is brought in to serve a patient, it isnt about giving up hope, its about maximizing the quality of life left when a cure is no longer possible and aggressive treatment is no longer desired.You can be a big support to your friend or family in their end-of-life journey by following these tips:Be there. Call or visit as often as possible. Write notes about memories and the love you share.Be a good listener. Allow your loved one to talk about their illness and impending death at their own pace.Educate yourself about the illness. Being prepared and knowing what to expect will ease your mind as the different stages occur.Be compassionate. Tell them they are loved and that you are there for them.Offer practical help. Tidy the house, bring meals, offer to provide transportation. Show you care with companionship if possible.Recognize your own limitations. If you cant do something but you know it needs to be done, maybe there is another way or someone else who can help. Asking for help can be healthy for everyone.Remember you will also experience worry, fear, and even anger. You want to make everything comfortable for the patient, but youre going through a tough time too, and it can be overwhelming. Take care of yourself.As a friend or family member, you can be a blessing to someone close to you. Your hospice team, made of social workers, chaplain, nurses, nurse aides, and volunteers are there to support not just the patient, but the whole family. Sharing your feelings, concerns, and getting assistance from your hospice provider can help bring people together and help support your family.Editors Note: This article was submitted by Katherine Krause, President & CEO of VNA Texas, a non-profit hospice provider in 13 North Texas Counties. live streaming movie Rings

Why is Fall Prevention Important for Aging Adults?More people are living longer into the later stages of their lives and wish to stay active and remain healthy and productive. However, falls are a major threat to the health and independence of aging adults 65 plus. Serious falls can result in physical pain, such as hip fractures and head injuries which could end up in a prolonged hospital stay. Recovery from a traumatic event usually is more complicated than a planned elective surgery, due to severity. Not only do falls come at a high price for an individual emotionally, physically, and financially, the fall itself may be preventable.Changes come with ageAging is a complex process involving progressive degeneration of ones body and mind, influenced by genetics, gender, and a wide range of environmental factors. Systemic changes occur as we age, impacting the heart, lungs, digestive system, vision, hearing, bone mass, brain function, joints and muscles. Aging individuals may experience a reduction in their level of energy, changes in sleep patterns, and cognitive challenges, like memory loss. These changes can affect balance and increase the chance of falls; therefore, maintaining physiological functions is important to the well-being of an aging individual.Understanding fall risk factorsAlthough maintaining a healthy lifestyle reduces the risk of falls, inevitable physiological changes occur as a person gets older that increases the risk factor. As we age, the chances of developing complex medical conditions increases, such as diabetes, stroke, heart attack, osteoporosis, arthritis, chronic obstructive pulmonary disease, and congestive heart failure. A fall resulting in immobility can amplify physiological changes associated with the normal aging process. Various medication side-effects and interactions can cause dizziness/drowsiness, which can increase fall risk. Vision or hearing loss can contribute to falls by disturbing balance and by obscuring tripping and slipping hazards. Environmental factors should also be considered. Remove throw-rugs, install grab bars, wipe-up spills, use rubber mats, and clear outdoor walk paths. Increasing awareness about fall risk factors and ways to reduce fall risk is crucial in effectively preventing falls.Editors Note: This article was submitted by Bonnie M. Leavy-Mello, M.B.A., Director of Community Outreach, Laurel Ridge Health Care Center, managed by Athena Health Care Systems. Bonnie has 25 years of experience in healthcare and has extensive knowledge in long-term care and can be reached at 203-438-8226.

As your parents age, it becomes increasingly important to know more about them than ever before. This need is met with a sticky web of parent and child roles as well as privacy versus intrusion issues!How does an adult child begin to navigate these treacherous waters? Very slowly if the situation allows, however some children find that due to a medical emergency they and their family are forced into reality and they need to make many decisions with very little information.Starting conversations with our parents should begin with the expression that you want to see that their desires are followed but first you need to have a road map. You may use others as examples of how things went well or did not go well and how it made you wonder about your own parents wishes. Dont wait for the perfect moment or words, there are no such things. Just start small and somewhere. Remind them that the goal is to maintain their independence.Here are some topics that are critical for adult children to have with their parents:What are their medications, doctors, Medical and financial Power of attorney, housing safety renovations/equipment, services available at home, housing options, Medicare, Medicaid, where are the important papers, and do not resuscitate orders.The following are topics that adult children will find very helpful to know something about: what is normal aging versus something that requires a medical evaluation, legal issues, what to expect in transitioning from hospital to home, how to be an advocate for your parents, how family dynamics play into assisting with their parents, care giving and the resources available, and dementia care assessment and care options.There are many information sites on the web but if you are looking for a professional that could help you one on one, you may wish to seek out a social worker either at the local Department of Human Services, nursing home social worker, or a Geriatric Care Manager. These folks can help with assessing your familys particular needs and advise you on your local communitys resources.Caring for our aging relatives in this ever changing high tech medical model world is very challenging. You will be able to prevent some poor out comes if you took the time now to find out more while you are not being faced with a crisis.Editors Note:This article was submitted by: Paula McCormick LSW Licensed Geriatric Social Worker with Columbine Caregivers and Elder Quest Care Management Services. She may be reached at 970-985-5950 or by email at: elderquestgj@gmail.com.

Take action in the fight against Alzheimers disease Alzheimers disease (AD) is reaching epidemic proportions, as the 6th leading cause of death in the U.S. Currently, 5.2 Americans are living with the disease and the number is expected to triple by the year 2050. The Alzheimers Association is taking action to change these numbers and we need your help! Alzheimers Association TrialMatch Scientists are constantly working to advance research. Clinical research, with the help of human volunteers, is the only way to find better treatments, prevention and cures. TrialMatch is a free, easy-to-use clinical studies matching service that connects individuals with AD, caregivers, healthy volunteers and physicians with current studies. Our continuously updated database of over 130 AD clinical trials includes both pharmacological (drug) and non-drug studies being conducted at 500 trial sites across the country. To learn more, visit www.alz.org/trialmatch or call 1.800.272.3900 to speak directly with a clinical trials specialist. Become an Advocate for Alzheimers Association. Alzheimers advocates play an important role in improving the quality of care and quality of life for people with AD and their families by carrying our message to elected officials at the federal, state and local levels. As an advocate, you will receive regular updates about current legislative and public policy issues; invited to communicate with elected officials via petitions, phone calls and other calls-to-action; and asked to share your story with others. Make your voice heard by signing up today. Join us in helping achieve our vision of creating a world without Alzheimers. Go to www.alz.org/advocacy to get involved right away! Walk to End Alzheimers Walk to End Alzheimers is the worlds largest event to raise awareness and funds for Alzheimers care, support and research. Held annually in more than 600 communities nationwide, this inspiring event calls on participants of all ages and abilities to reclaim the future for millions of people. Families, friends, co-workers, social and religious groups are invited to be a part of this fun experience. There is no fee to participate but all walkers are asked to set individual fund raising goals. It is easy to sign up a team online and use our interactive tools to reach out to others to raise awareness and funds which support local resources and research throughout the world. The Treasure Valley Walk is held in early October each year, followed by a Walk in the Magic Valley. Go online today to sign up and join in the fight at www.alz.org/walk!Author:MacKenzie Rodgers

Look for the horse of a different color when filing for the VA Benefit Aid & Attendance, and ONLY through a veteran-dedicated home care agency.If you are as old as I am, you will remember the horse of a different color from The Wizard of Oz. It stood out from all the rest and was truly different than any other horse.If you are looking for assistance with a complex VA benefit such as Aid and Attendance, dont just hope you find the right agency to help. Instead, review the below information then let your search begin.THE PROBLEM? At last count, there were over two-hundred organizations that purport to help veterans obtain the Aide and Attendance benefit for those that qualify. However, many of these organizations are considered as poachers seeking to get all or a portion of the veterans funds. Others are looking to sell the veteran services they may or may not need. Still, others are seeking to get paid for assisting a veteran in applying for benefits. So, how do you pick the right one to help you out of this herd of horses?First, eliminate anyone who wants to charge a fee for assisting you to file for benefits. It is illegal to charge for helping a veteran in the application process for the Aid and Attendance benefit.Second, eliminate anyone who wants to charge you to re-arrange your assets to qualify. This usually means a lawyer setting up a trust and moving assets to that trust. You dont have to use anyone to help you if you dont want to. Any veteran or surviving spouse can file the claim for benefits on their own. However, the problem is the application process is complicated and time-consuming. The process entails a lot of paperwork and veterans tend to give up after realizing so much red tape is involved. Then, and to make it more complex, if you did qualify, youd need to find a home care agency or an individual caregiver to provide services. This takes time, drug tests, background checks, etc. Even the Internal Revenue Service (IRS) considers individual Caregivers as employees, even if they are a family member. This means withholding taxes and filing federal and state tax forms, compliance with state home care laws and providing workmens compensation insurance. The process is much too complicated for most of the veterans we know.THE SOLUTION? Look for a veteran-dedicated home care agency (i.e., the horse of a different color) who specializes in providing in-home care for veterans through the benefit. They will be an agency who can assist clients in filing for the Aid and Attendance benefit to pay for all or a part of the care that is required. Also, they will be someone who always offers no cost for the service. They will be an agency that offers private pay solutions as well as complete access to the Aid and Attendance funds in an ethical, legal approach. Today, its your obligation to look for a horse of a different color. If you have read this entire article, you are now closer to that reality then never before!Editors Note: This article was submitted by Steve Lee, Founder & CEO at Veterans Aide at Home, a veteran-dedicated home care agency and may be reached at 720-326-0319 or by email at Steve@VeteransAideAH.com.

If you have ever had to walk into a funeral home, it probably wasnt the most pleasant task assigned to you. Thats why prearrangements are offered before you leave your family to interpret what you really wanted. By making these decisions in advance, you can bring peace of mind to yourself and your loved ones. Youll know that the arrangements you want are complete and the costs wont burden your family.Prearranging and pre-financing your funeral is a simple and secure way to provide for your final arrangements. It is a valuable and protected investment and is one of the kindest gifts you can give your family.By making these decisions in advance, you can bring tranquility, definition and closure to yourself and your loved ones. Youll know that the arrangements you want are complete and that the costs wont burden your family. Everyone should be encouraged to give these decisions a great deal of initial thought and consideration.You choose the extent, kind and cost of service right down to the smallest detail. Youre assured that your funeral and disposition will be consistent with your individual standards and lifestyle. You and your family can share in planning together. After all, it is the story of your life. You should be the one who gets to write the last chapter.This is an economical decision because you are setting money aside, it will be there when you need it. You can also use prearrangements as an asset management tool for spend downs for Medicare purposes or other methods in preparation for alternative health care needs such as short or long term nursing care. Once you pay for the service, it will always be there for you.Take the opportunity to sit down with your family and explain what you want in terms of a service for your last chapter. Put it in writing and feel secure that you have had a hand in your final arrangements.

Psychological PainThe harsh toll of war includes diseases, disabilities and illnesses that can complicateend-of-life care. Even if a veteran successfully overcomes military trauma, symptoms of depression and post-traumatic stress disorder (PTSD) can arise at the end of life.In addition to physical and psychological conditions, emotional concerns may surface, such as feeling the need to purge themselves of memories by discussing their military experience with otherssometimes for the first time.Navigating Veteran Needs At VITAS Healthcare, the nations leading provider of end-of-life care, we have extensive experience with veterans. Our goal is to make sure our veteran patients feel safe and secure.Every VITAS program has hospice team members trained to address the needs of veterans and their families. This includes VITAS clinical staff, as well as skilled social workers and chaplains who help and counsel patients and their families. VITAS veteran volunteers also play a valuable role by listening, understanding and empathizing in ways even family members sometimes cannot.Honoring Veterans at the End of LifeGiving veterans the recognition they deserve can make a world of difference. At VITAS, we offer each veteran a recognition ceremony honoring their military service. VITAS staff help identify potential entitlements and help veterans and families acquire the benefits they have earned.At VITAS, it is our task and our honor to make sure veteran patients and their families know they are never alone. From challenging clinical symptoms to complicated benefits issues to a simple thank you, veterans should feel supported. It is never more important than at the end of life to show veterans unwavering honor and respect.For more information about hospice care or end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.Article written byCathy Carlson, general manager for VITAS Healthcare

Diabetes is the leading cause of blindness among people between 25 74 years old.Half of people with diabetes are unaware they have it. Of those who are aware only 50% get appropriate eye care.Most people think that blood sugar levels are the most important risk factors for vision loss in Diabetes Mellitus. However, blood glucose control only accounts for 10% of the risk of vision loss in DM.Other factors such as sleep apnea, hypertension and kidney disease impact vision risk in a diabetic individual.There is a complex relationship between the nervous system, the immune system and the circulatory system. These 3 systems interplay in a way which both predicts and allows early diagnosis and effective treatment.New diagnostic modalities include:Wide-field retinal photography and artificial intelligence screening applications.Non-invasive OCT angiography (OCT-A)Electrophysiologic testing for retinal function (ERG)These tools allow early diagnosis and treatment with medications designed to limit the growth of abnormal blood vessels in the eye and the swelling of sensitive retinal tissue.The eye manifest changes in several ways:Diabetic retinopathy with leakage and abnormal vessel growth.Bleeding into the gel cavity of the eye (vitreous hemorrhage).Cataracts may occur as a result of fluctuation in blood sugar.Diabetics are at a higher risk of optic nerve swelling due to lack of blood flow to the optic nerve.Double vision is more common in diabetics due to lack of blood flow to the nerves controlling the eye muscles.Glaucoma occurs 2x more frequently in diabetics.Carotid artery narrowing is more common in diabetics. This can lead to stroke.Diabetics are more susceptible to corneal ulcers, dry eye and eye pain.The data is convincing, the longer one has had DM, the greater the chance of developing eye related complications.Keys to avoiding eye problems in people with diabetes include:Regular eye examinationsHemoglobin A1C levels

Assisted Living Monthly Fee Sticker ShockMany Florida seniors seek the safety, security, and carefree lifestyle that comes with assisted living. With a myriad of social activities, on-site nurses and aides, and no more household chores, assisted living is the gateway to the best quality of life as you age.However, seniors are often put off by what they perceive as a high monthly fee, about $4,500 on average per month for assisted living in Florida. How Assisted Living Can Be a Better Financial Choice than Aging at HomeAs seniors begin to need help with some of their daily activities, their two main choices are to age at home or move to an assisted living community. When making a financial comparison, they often overlook the money they are currently spending to run their household. And, many do not realize the high cost of in-home care. Therefore, seniors may be excited to learn that many of these costs are included in most assisted living communities.The Hidden House Costs of Aging at HomeYou are aware of your rent or mortgage costs. The average monthly rent for a 2-bedroom apartment is $2,200 in Cape Coral, Florida; $2,400 in North Port, Florida; and $2,100 in Tampa, Florida. And even if you are lucky enough to have a fully paid-off house, you always have property tax. The average property tax in Florida is about $1,752 a year, but this differs greatly by area. For example, the average property tax in Sarasota County is about $3,600 per year or $300 per month.Then there is the electric bill (average about $250 per month). And the average food bill for two people in Florida runs between $750 and $1,000 per month. Dont forget transportation and auto costs, housekeeping costs, lawn maintenance, home maintenance and repair, homeowners association fees, security and alarm system costs, gym and club membership fees, cable TV, internet, recreational activities and more. All these costs add up. And these are just the average costs yours are most likely higher.If you compare assisted living costs to these home expenses, assisted living would be a great bargain. And when you add the cost of home health care, there is no contest.The Surprisingly High Costs of Home Health CareWhen it comes to aging at home, the most significant expenses are usually the cost of home health care. Many people are unaware of just how expensive this option can be, particularly if 24-hour care or specialized services are needed. For example:Home Health Care Agencies: Florida rates range from $23-$30 per hour.Non-Certified Live-in Caregivers: If you require round-the-clock care, even a non-certified caregiver who sleeps at night can cost you at least $9,000 per monthand this doesnt include living expenses.Certified 24-Hour Care: If you require awake and alert caregivers all night, youre looking at multiple shifts, costing up to $17,000 per month or more. Again, this doesnt cover living expenses.Part-Time Care: Even just 6 hours of daily care at the lower end of the average rate ($23/hour) comes to $4,140 per month.Assisted Living vs. Aging at Home: Apples-to-ApplesIn comparison, assisted living communities provide most of these services as part of their all-inclusive fee. Maintenance to your personal residence, common areas, and grounds, housekeeping and laundry services, scheduled transportation, utilities, three meals per day, fitness classes, entertainment and more are all included in the monthly fees of most assisted living communities. Even 24-hour care is available at a much lower cost than home health care, with prices ranging from $0-$1,250 per month depending on the level of care needed.When you do an apples-to-apples comparison of these two options, you will be surprised how affordable assisted living is.And, when you consider the astronomical cost of home health care, assisted living doesnt just start to look affordableit begins to appear as a smart financial choice that also offers peace of mind, safety, and a better quality of life.The comparison chart above shows a breakdown of Floridas average living expenses compared to the cost of assisted living.If senior living is something you want to explore further, let our expert advisors help! Call us at (800) 969-7176 or visit FloridaSeniorConsulting.com for personalized guidance and support through the whole process. Senior living on your terms. The choice should be yours.

Minnesota winters can be beautiful with the fresh snow and iced lakes, but they can also be brutally cold and rough on the body. One common frustration for many people during the winter months is excessive dry skin. If youre suffering from dry skin this winter or during any time of year, there are steps you can take to keep your skin healthy and glowing.What is Dry SkinDry skin is a common condition that often flares up during the colder months because there is less moisture in the air. The signs and symptoms of dry skin can vary with age, your overall health, and your environment, but they tend to include tightness on your skin, itching, flaking, scaling, or peeling. If left untreated, dry skin can lead to eczema, which causes the skin to be itchy, cracked, and inflamed. Excessive dry skin can also lead to infections if the skin cracks and is exposed to bacteria.Tips for Preventing Dry SkinAccording to theAmerican Academy of Dermatology Association, nearly everyone experiences dry skin by 60. Dry skin is common, especially in the winter, but you can take steps to keep the skin from drying out.MoisturizeApply moisturizer to your body as soon as youve finished bathing. Moisturizer acts as a seal on the skin to keep water contained. Make sure to use a gentle moisturizer free of fragrances and other harsh chemicals as they can further irritate the skin.Keep Skin DryIt might feel like a contradiction, but too much water exposure can dry your skin out. Try to limit how much time you spend in a bath or shower, and thoroughly dry your skin as soon as youre out. Also, make sure to keep your skin dry if you get caught in the rain or snow.Cover Skin in the ColdThe cold air can worsen dry skin and its symptoms, so keep your skin covered when youre outside. Wear thick gloves, scarves, and hats to protect your skin. If you experience dry skin on the face, you can wear a face mask or find a hooded jacket that blocks the breeze from your face.If your dry skin doesnt seem to improve in warmer months, comes with redness, or interferes with your sleep, talk to your doctor about treatment options to soothe your discomfort. You also want to see your doctor if you develop sores or open wounds as they may lead to an infection.How Visiting Angels Can HelpIf you or an aging loved one needs help caring for their dry skin this winter, the team at Visiting Angels can help. Our caregivers provide in-home services to help seniors safely age-in-place. In addition to assisting seniors in keeping their skin healthy, caregivers also help with light housekeeping, personal grooming, meal preparations, medication reminders, mobility assistance, and more. OurWayzata officeserves those in Minneapolis and the west and southwest communities. If youd like to learn more about our services, you cancomplete this online formor call us at 952.935.0789.

The Longest Day is all about love. Love for all those affected by Alzheimers disease. On the summer solstice, June 21, 2018, participants will team up to do an activity they love or an activity loved by those affected to help end Alzheimers. What people do on The Longest Day is up to them! This is a way to honor someone living or lost to the disease by selecting one of their favorite hobbies, or select an activity that honors a caregiver. Or, do what they are passionate about to recognize this important day.To demonstrate the commitment our participants have to our fight, we ask each team to raise funds and awareness to fuel the efforts of the Alzheimers Association. From face-to-face support to online education programs and promising worldwide research initiatives, all donations raised make a difference in the lives of the millions of people affected by Alzheimers today and those who will face the disease tomorrow. Every dollar raised helps to strengthen our impact while moving us closer to our vision of a world without Alzheimers disease.More than 5 million Americans are living with Alzheimers disease, here in Pennsylvania 400,000 people are affected by Alzheimers disease or related dementia. There are 15 million Americans providing unpaid care for people with Alzheimers or other dementias. Last year these caregivers provided an estimated 18.2 billion hours of care valued at over $230 billion. These caregivers are our inspiration for The Longest Day, we want to show them our support for their fight and help end this disease.You can show your support for those affected by this devastating disease by registering youre Longest Day team today. Visit www.alz.org/tld to register, build your team, set your activity and start raising funds and awareness for the Alzheimers Association. If you have any questions about The Longest Day or any of the programs and services offered by the Alzheimers Association call our Helpline, available 24 hours a day, seven days a week, at 800.272.3900

When a person becomes impaired by age, illness or injury, a friend, family member or other relative may take responsibility for their care. This primary caregiver helps a patient remain at home, rather than in a hospital, nursing home or assisted living facility.For four decades, VITAS Healthcare has delivered expert hospice care to patients with terminal prognoses. Caregivers have been crucial in shaping and administering VITAS patients care plans, informing the hospice team of status changes, and handling patients personal and minor medical care. The significance of that role, however, means that an overworked caregiver can negatively impact the patients health as well as their own.CAREGIVER BURNOUT caring for a loved one can be emotionally, mentally and physically exhausting. Eventually, it can lead to caregiver burnout, a debilitating psychological condition brought about by unrelieved stress. Symptoms include:overwhelming fatiguesleep problemschanges in eating habitsdepressionBecause a caregiver might continue to work outside the home, the impact of burnout can extend beyond the caregiver and their patient. A 2017 study published in Journal of Multidisciplinary Healthcare found that caregivers miss more work than non-caregivers (8% vs. 4%), experience greater impairment of job productivity (24% vs. 14%), and higher rates of depression (53% vs. 32%) and insomnia (46% vs. 37%).RECOGNITION, RESPITE CARE AND SELF-CARE ARE SOLUTIONSVITAS hospice teams are trained to keep an eye out for overworked caregivers. We encourage all caregivers to:ask for help when necessarytend to your own needsfind time to take breaks or pamper yourselfThis keeps caregiver, patient and family happier and healthier. Additionally, VITAS offers up to five days of inpatient respite care, so a caregiver can take a vacation, attend an important event or simply get some rest. Caregiving isnt easy, but youre not in it alone. If the person in your care is nearing the end of life, hospice can offer comfort and dignity for them along with support and guidance for you.Editors Note: Article submitted by Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options,call VITAS Healthcare at 866-759-6695 or visit VITAS.com.

WHAT ARE THE MAJOR COSTS? Whether youre looking for the first time at a long term solution or considering switching to a new facility, be informed about ALL the expenses in any community. The Radcliff wants you to make an informed decision when you are shopping and considering what is the best fit for yourself or loved one. Whether youre age 55, 95 or somewhere in between, the process can be confusing and overwhelming. The following are three common cost areas where you need to ask direct and honest questions of the facilities salesperson, and always compare and contrast from at least 2-3 locations before making a decision.COMMUNITY FEE: UNNECESSARY HIDDEN UP-CHARGESMost senior living facilities charge what is called a community fee. This may be explained as shared cost for upkeep of the grounds, periodic updates to infrastructure, or maybe a future upgrades. No matter what its called, ITS A CHARGE YOU SHOULD NOT HAVE TO PAY. Your rent covers those normal expenses. Often, its a technique to get you to more quickly commit and an extra-large commission that goes directly to the salesperson or executive director.LEVEL OF CARE: WATCH FOR EXCESSIVE CHARGES Care expenses ARE normal charges that are added to your monthly fees and ARE typical in senior living fees. You or your loved one will be assessed to determine the amount of medical care and personal assistance as well as supplies in your new community. However, you need to ask WHAT ARE THE CHARGES FOR and HOW FREQUENTLY WILL THEY BE RAISED. You deserve to have this transparency and clarity in what you are paying for and be on-guard for hid-den charges.MONTHLY LIVING EXPENSE: WHATS INCLUDED As with the other cost areas, ASK what your monthly living charges cover. Typically, that should be for your living space and upkeep (regular housekeeping.) Ask if your meals, transportation, outings to events, activities, trips to the doctor and meals for visitors are covered in your living expenses. Reputable, well-run senior living facilities will share this information in an honest, direct and transparent manner.Editors Note: Article submitted by Christine Maretta, Welcoming Director at the Radcliff. Please contact Christine at 630-524-8602 for more information or to schedule a tour.

Remember the day you got your license to drive? Your first car and the freedom that came with it? Now consider a day in the future when you license is restricted or revoked and you can no longer drive. The freedom to go where you choose, when you choose is gone. Losing your license or choosing not to drive is a loss of freedom. It is confusing and isolating.This very difficult transition happens to members of our senior community every day. ITN Sarasota was established to restore freedom and dignity to Sarasotas seniors and to the visually impaired.ITN Sarasota is a membership based organization and we have been providing rides in Sarasota County for over two years. We currently have 160 members, many of them driving with us weekly, some on a daily basis. We exist to try to restore freedom and make life better for seniors who dont drive. Our service transports seniors over 60 and visually impaired adults 24/7 anywhere they want to go.Last year, from July to June, we made 4,000 one way trips in Sarasota County. 1,000 were for medical appointments. Our members pay a $50 individual membership fee and then a $3.00 fee for each ride and $2.00 per mile.Is it fair to assume that you will drive somewhere today? In your car alone or with a friend? Perhaps you will run errands after that, or stop to see a friend or relative?Now imagine what it would be like to have to rely on other people indefinitely. And for necessitie like groceries or medication. ITN Sarasota can fill these needs as well as drive member riders to lunch, to dinner, and to the theater.We rely on volunteers; in fact this model would not work without them. The inherent costs of driving, such as insurance and maintaining our small fleet of 4 cars is difficult for us to afford. We exist on grants from the Community Foundation of Sarasota, Publix, SunTrust, and support from the Gulf Coast Community Foun-dation and Bank of America. We have a dispatcher that coordinates the rides from our office. Members call in to schedule the ride and she coordinates with volunteers and paid drivers based on their availability. We get calls every day for membership. We have 30 active volunteers and we always need more!Our members live in penthouses on the Keysand we have a scholarship program for the low income. The loss of mobility affects seniors of every income.One rider has dialysis three times a week and has to be there at 6:00 am. We pick him up on LBK at 5:45 am. There was no other service that could provide what ITN Sarasota provides.If you are interested in volunteering to drive or more information concerning our service, please contact Caroline Chambliss at 364-7529.

Capitalize on a lifetime of learning If you are a life-long student still hoping to complete that dream of a bachelors degree, consider the Bachelor of Arts in Multidisciplinary Studies at Boise State University. This degree is designed to help adults successfully complete a degree while balancing life with school. Whether its to show your children or grandchildren that its never too late to seek out education or something that you want to check off your bucket list, we can help you get there. Our students average age is 42 years old, with our youngest students in their mid to late twenties to our most senior student at age 82, who is graduating this semester! If you prefer a completely online option, consider the Bachelor of Arts in Multidisciplinary Studies online degree. The Multidisciplinary Studies degree is designed for students with 58 or more college credits and at least five years of work/life experience. An individual customized degree completion plan is created by the student and approval is granted for course selections designed around personal and professional goals. Many of our students did not take the traditional four year plan through school opting for more of a scenic route through education and are now ready to get that diploma. With a little more time on their hands and the handsome fee waiver for Idaho residents that dream can become a reality. Idaho residents who are at least 60 years old may register for courses and pay $5 per credit hour, a $20 registration fee (per semester), and any special fees (such as for private music lessons, workshops, or laboratory fees). Give us a call and lets see how we can help you finish that dream of completing your Bachelors Degree, its just a phone call away!For more information, please contact mds@boisestate.edu or call 426-3721 and speak with Vicki Budd, Program Director, Alexis, or Rebecca for more detailed information visit our website at http//sspa.boisestate.edu/mds. Editors Note:This article was written by Vicki Budd, Program Director for the Bachelor of Arts in Multidisciplinary Studies. Visit http//sspa.boisestate.edu/mds for more information.

Believe it or not, Assisted Living Communities have been around since the 80s. Their popularity grew over the next two decades and eventually gained acceptance as an attractive living option for older adults. Despite being more mainstream now, some common myths still exist.1. Ill Lose My Independence Assisted Living Communities (ALs) promote independence, privacy, choice, and dignity, all while offering a personalized care plan to meet an individuals needs. Many people find that moving to an AL frees them up to do the things they choose, rather than using their energy to do the things they must. Those who are no longer driving actually gain freedom with the transportation options offered by the AL. Residents can come and go as they please, have visitors, and even go on vacation.2. Its Too Expensive - When comparing the cost of home ownership (paying for personal care assistance, housekeepers, landscapers, food, utilities, maintenance, insurance, and taxes) with assisted living, many times it is less expensive at an AL. Long Term Care Insurance and the Veterans Aid & Attendance Benefit sometimes help with the cost of AL.3. Moving is Too Overwhelming - Many people are making a living out of helping seniors move theyre called Senior Transition Specialists. They take care of everything from packing, transporting, unpacking, arranging furniture, hanging pictures, to making the bed. Some companies offer estate liquidation services, so you dont have to worry about what to do with the things you no longer need or want.4. My Kids are Putting Me Out to Pasture If your kids are encouraging you to consider Assisted Living, its only because they are concerned about you and want to know you are safe, have help if you need it, and are getting the most out of life.5. I Wont Know Anyone While this may be true, it is also true that as we get older our social circles tend to get smaller. In an AL, you have a whole building full of people who were once in the same position and who would like to get to know you better. Who knows? You may have something in common!There are many benefits to residing in an Assisted Living Community. Keep an open mind, do your research, and know your options so that you can make an informed decision. You have nothing to lose and plenty to gain!Editors Note: This article was submitted by Jennifer Armenia, Marketing Director, One MacDonough Place. She can be reached at 860-358-5802 or Jennifer.Armenia@midhosp.org

Staying calm, healthy, and productive may not be the first thing on your mind when emptying a home after a loss. But the better you feel, the easier a trying task will be to complete.While I am not a medical professional, I believe the healthy habits outlined in this article are what enable me to empty my Clients homes quickly and efficiently. If you are planning to empty a Loved Ones home yourself, perhaps you will find some of these tips useful.EATING While on the job, we like to increase our intake of high magnesium foods like organic dark green vegetables, chickpeas, and other beans. In our experience, because magnesium is a natural tranquilizer and muscle relaxer, its intake minimizes the aches and pains that can come with hard labor.BOOSTING THE IMMUNE SYSTEM Every home on the planet contains dust and germs. In our experience, an emotional time coupled with the stagnant air inside a home can put stress on the immune system. We find that eating onions and garlic (sulfur compounds) as well as organic multicolored vegetables (beta-carotene) help us prevent infection. To avoid respiratory illness, we like to take vitamin C and zinc supplements throughout the day. We also enjoy drinking a hot homemade beverage made of water, apple cider vinegar, lemon, raw ginger, and honey.INCREASING ENERGY If we are under a deadline and short on sleep, we eat Alaskan salmon omelets first thing in the morning to get a big boost of B12. We take B-complex and B12 supplements to maintain this high energy throughout the day.AVOIDING SUGAR AND ALCOHOL Sugar and alcohol provide the seemingly positive feelings that come with dopamine hits, but ultimately, these benefits are just temporary. In reality, sugar and alcohol have anxiety forming capabilities. Therefore, you may want to consider avoiding sugar and alcohol when cleaning the home of a Loved One who has passed away. We think that kombucha and stevia are great alternatives to alcohol and sugar. Weve also found that limiting our caffeine intake helps us maintain a calm composure in stressful situations.SLEEPING We have all had the experience trying to manage racing thoughts when its time to sleep. Magnesium citrate, tryptophan, and taurine have each helped us with relaxation and late-night anxiety reduction. *Other tips* Listening to relaxing music like Larraji or the Light in the Attics New Age collection while were working helps keep us calm. Finally, no matter how busy things seem to be, at least once a day, we like to take a break to stretch and then sit quietly in the fresh air for 20 minutes. Finally, organizers Marie Kondo and Margareta Magnusson highlight the importance of saving sentimental items and family photos for last when putting a home to rest. This is because these belongings tend to prompt feelings that may interfere with our productivity. Saving these items for last or better yet, removing them from the property and reviewing them later may hasten the process overall and allow you to concentrate on the larger task at hand: that is, preparing your Loved Ones home for rental or resale. Best of luck as you complete this task.Editors Note: Article Submitted by: Pamela Martin, Owner of Long World Services she may be reached at 312-286-0586.

Hospice. The word alone often scares people. Why? Many myths surround hospice. Families often have a preconceived negative notion of hospice. However, I have found when they experience the hospice philosophy or talk to families that have benefited from hospice those negative connotations are dispelled. Below you will find a few of the most common hospice myths vs facts. Hospice Myths Myth #1: Individuals die sooner with hospice care than without. Fact: Hospice affirms life but never denies death. Although death at times may be difficult to understand, we recognize dying as a natural step in our life journey. It is believed that individuals may actually live somewhat longer once their emotional, physical and spiritual pain is addressed and adequately managed. Hospice focuses on comfort, dignity and emotional support. A core value of hospice is to strengthen families by improving the quality of life for the individual and their family members. Myth #2: Hospice will only treat symptoms related to the terminal diagnosis. Fact: Hospice care is designed to provide comfort. It is the belief of hospice that in order to provide overall comfort that illnesses unrelated to their terminal diagnosis must be treated as well. Therefore, illnesses or injuries, such as UTIs, pneumonia, or broken bones, will receive appropriate attention. Myth #3: Hospice is a place. Fact: Hospice is provided in the patients home or place of residence. Hospice staff can provide hospice services in an independent senior complex, assisted livings and skilled nursing facilities. Myth #4: Patients can only receive hospice care for a limited amount of time. Fact: The Medicare benefit, and most private insurance, pays for hospice care as long as the patient continues to meet the criteria necessary. Patients may come on and off hospice care, and re-enroll in hospice care, as needed. Myth #5: All hospice companies are the same. Fact: All hospice companies focus on comfort, dignity and emotional support. Our community has several different hospice companies. You have a right to choose a company that best fits your family. To find the best hospice for your needs, ask your doctor, clergy, social works or friends who have received care for a family member. If possible, take your time and interview a couple of companies. Find the company that has the right feel or personality for you and your family. Remember, hospice isn't really about dying. It is about adding life, quality of life, to someone's final days, weeks or months. Choosing hospice does not mean a death sentence. What hospice does mean is a change of focus. It means the person is in control: making choices about what is most important in his or her lifeAuthor:Honey Goodman

Paying for health care can be challenging but are you taking full advantage of all the resources available to you?You might have access to a Health Savings Account (HSA) or a Flexible Spending Account (FSA), so lets look at both.An HSA is a personal savings account used to pay health care costs. If youre enrolled in a high-deductible health plan, you also may be eligible to contribute to an HSA. You arent taxed on the money you put into this account or on the earnings generated from your contributions, as long as withdrawals are used for qualified health care costs such as deductibles, copayments and coinsurance. And theres no use it or lose it provision with HSAs the money stays in your account until you use it. In fact, you can carry your HSA with you all the way until retirement, when you can use the money to pay for qualified expenses that Medicare or Medicare Supplement Insurance (Medigap) doesnt cover. In 2023, you can contribute up to $3,850 to an HSA, or $4,850 if youre 55 or older; for family coverage, you can put in up to $7,750.            Its important to keep in mind that your HSAs tax benefits only apply when your withdrawals are used for qualified heath care costs. If you use the money for non-qualified expenses, it is considered taxable income, and you may also face a penalty of 20% on the amount withdrawn. However, once you turn 65, you can use your HSA funds for any purpose without a penalty, though the withdrawals will still count as taxable income.            Now, lets turn to the Flexible Savings Account. An FSA may be available to you if you get health insurance through your employer. And because you fund your FSA with pretax dollars, your contributions can reduce your taxable income. (In 2023, you can contribute up to $3,050 to an FSA.) Your employer may also choose to contribute to your FSA. Once your account is funded and active, you submit claims with proof of your medical expenses, along with a statement that these expenses arent covered by your plan, and you can be reimbursed for your costs.              Its helpful to have a good estimate of your yearly medical expenses for a Flexible Savings Account. Thats because an FSA generally needs to be spent before the end of the plan year if you dont use all the money, you can only carry over some of it and any remaining balance is forfeited. (You can carry over up to $610 from 2023 into 2024.)You can't contribute to an HSA and a traditional FSA in the same year. But if you have an HSA, you might be able to use whats known as a Limited Purpose Flexible Spending Account (LPFSA) for dental and vision expenses. Youll need to check with your plan to see if this option is available. Managing your health care expenses should be a key part of your overall financial strategy so consider putting an HSA or FSA to work for you.Chad Choate III, AAMS828 3rd Avenue WestBradenton, FL  34205Phone: 941-462-2445chad.choate@edwardjones.com      This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.        Edward Jones, Member SIPC

The challenges faced by individuals with Parkinsons disease (PD), even within their own homes, can be many and varied. PD is a disease that develops and worsens slowly over time.Symptoms range widely from motor symptoms (like tremors, coordination, balance, walking deficits, lack of facial expression, decreased vocal volume and inflection) to non-motor symptoms (like depression, anxiety, constipation, lethargy). Symptoms can vary greatly from person to person, depending on how long they have had the disease, what sorts of treatments they employ, as well as other disease processes and other factors which may impact them. Treatments which can be used to successfully manage the symptoms and may assist with slowing the disease progression include medication management, evidence-based, PD-specific exercise programs and possibly surgery.Skilled home care agencies working with these individuals are in the unique position of seeing exactly what challenges patients with PD and their care partners face in their homes. Symptoms can fluctuate, sometimes in an unpredictable manner. Skilled home health staff can help to improve safety and function within the home, as well as help with the transition back to the community.Within the home, individuals with Parkinsons disease may struggle with slow, small movements which can affect their ability to dress, bathe, move in bed and prepare food efficiently and safely. Deficits in walking caused by PD may make it difficult to negotiate changes in flooring, small spaces and doorways, and may also increase an individuals risk for falls.Individuals with PD and their care partners may require community resources and/or may need to find additional caregiver help in the home and information regarding finances and planning for the future. Lack of facial expression, deficits in speech and decreased breath support may impact communication and individuals may have cognitive deficits. Correct and timely medication regimens are also integral to safe and efficient management of symptoms.Home health clinicians with specialized training coordinate closely with all team members to target the deficits associated with Parkinsons disease. RNs, PTs, OTs, STs, MSWs and CNAs enable their patients with PD to meet their goals and maximize their potential.Editors Note: This article was submitted by Susie Lefebvre, PT, of Boulder Community Home Care. For more information she can be reached at 303-415-4515

When caring for your own or for a loved ones wound, it is important to understand at-home treatment methods as well as symptoms that require professional medical attention. Wounds can be caused by injury, disease (such as diabetes), a surgical incision, poor circulation, poor nutrition or other factors. Most wounds heal naturally over time, but sometimes this process does not happen as it should.Acute wounds are injuries that occur on the skin suddenly rather than over time. These wounds can be painful and exposure to air can lead to infection as well as further damage of vessels, nerves and muscle tissue. General symptoms include pain, bleeding and swelling and treatment must be provided as quickly as possible. Basic steps toward acute wound healing include: Apply pressure and control the bleeding Clean the wound area with soap or saline solution If possible, remove debris from the wound Keep the wound moist and covered to prevent infection. A moist wound heals twice as quickly as a dry one. Maintain proper nutrition including quality proteinWounds should show signs of healing within two weeks and be largely healed in four weeks. Wounds that do not respond in this manner should be seen by a medical provider. Additional signs to seek medical attention for a wound include: Bleeding cannot be stopped or blood is soaking through the outside of the dressing The wound is very deep or has jagged edges The dressing becomes wet or falls off Pain from the wound continues to increase Signs of infection are present such as increased redness and warmth, increased drainage and odor, increased pain, swelling, and feverIf an acute wound fails to heal properly, it can progress into a chronic wound. Generally, this is the worst scenario for a wound because failure to heal properly has led to an abandonment of blood, oxygen and nutrients being administered by the body to the injury.When a wound progresses to a chronic phase, at-home healing becomes out of the question. Professional medical attention is now the only option to properly treat the wound and prevent complications and potential amputations. Addressing a wounds underlying causes, such as diabetes, tissue ischemia, and/or venous insufficiency, is an essential treatment component.download Before I Fall 2017 movie nowEditors Note: This article was submitted by Linda S. Meola, MBA.Linda is a Program Director with the Stamford Health Wound Care, Ostomy, and Hyperbaric Center and may be reached at 203-276-2486 or by email at LMeola@stamhealth.org

If you are like most Americans, your goal is to remain living in your home as long as possible. As a caregiver, keeping your loved one at home may be the greatest gift youll ever give.Adult children of aging parents often worry about the challenges their loved ones face. Whether it be trip hazards around the house, laundry located in the basement, or a potential fall in the shower, the home can seem more like an obstacle course than a safe haven.Northern Colorado is home to several companies that can help people of all ages adapt and modify their homes. Some offer construction services to install grab bars, widen doorways, and create barrier-free bathrooms. Others install equipment such as stair lifts, ramps, wheelchairs lifts, and ceiling-mounted lifts. Be sure to ask about complimentary home evaluations. The company will visit your home to discuss potential challenges that exist now and possibly in the future, providing ideas of modifications as well as associated costs.Editors Note: This article was submitted by Lyndsey Burmeister. Lyndsey is a community educator with Accessible Systems and may be reached at 970-475-1880 or by email at: Lyndsey@AccessibleMed.com

Social media is everywhere today, and its easy to rely on it to drive traffic to your website. But it can be overused, making it difficult to stand out. Only 23% of businesses say they are satisfied with the results of their social media marketing efforts. (Source: Social Media Examiner)Your website is your most valuable asset, but its often underutilized.  Here are 11 proven strategies to get more visitors to your website and take better advantage of this powerful marketing tool:1.     Crafting High-Quality ContentHigh-quality content is the foundation of your website. Its what draws visitors in, keeps them engaged, and helps you establish yourself as a trusted expert in your field. It also makes your website more visible in search engine results, meaning more people will find you when they look for your product or services.             Actions To Take:        Research your target audiences interests and pain pointsHigh-quality content can help you generate 55% more traffic to your website. (Source: HubSpot)         Create informative, valuable, and well-researched contentEngaging content generates 3 times more leads than paid search. (Source: Content Marketing Institute)        Publish consistently to keep your audience engaged2.     Understanding Your AudienceTake the time to get to know your audience. What are their pain points? What kind of content do they find helpful? What are their goals? Once you understand their needs, you can create content that speaks directly to them. As a result, your visitors will be more likely to return, which can lead to increased brand awareness, trust, and sales. Actions To Take:        Conduct audience research to identify demographics and preferences80% of consumers are more likely to do business with a company that understands their needs. (Source: Salesforce)         Create user personas to guide content creation        Seek feedback through surveys and engagement metrics60% are willing to pay more for products and services from companies that understand their needs. (Source: McKinsey & Company) 3.     Providing Helpful SolutionsTrust is essential for any business. One of the best ways to build trust is to solve your audiences problems. When you do this, you show that you understand their needs and that youre an expert in your field. This makes them more likely to return to your site and refer you to others. Actions To Take:        Identify common pain points within your niche        Craft content that offers practical solutions75% of consumers say theyre more likely to trust a company that creates informative content. (Source: Edelman Trust Barometer)         Encourage user engagement and feedback for continuous improvement4.     Embracing Long-form ContentSearch engines love long-form content because it provides more value to users. You should love long-form content because it allows you to showcase your expertise and provide your readers with in-depth insights they cant find anywhere else.            Actions To Take:        Explore comprehensive topics related to your niche        Aim for in-depth articles exceeding 1000 wordsBlog posts between 2,000 and 2,500 words drive the best SEO results. (Source: SEMrush)        Include rich multimedia elements to enhance user experience5.     Master Guest PostingGuest posting is a great way to improve your website rankings through backlinks, reach a new audience, and build your credibility. Why?Backlinks are links from other websites to your own. Theyre one of the most important factors in search engine rankings. Guest posting gives you a stamp of approval from other websites, which can boost your search engine results. The average first-page ranking result on Google has over 3,800 backlinks. (Source: Ahrefs)Guest posting exposes your brand to a new audience, making it more likely they will visit your website to learn more about what you have to offer. Finally, guest posting can help you build credibility in your industry. When you write high-quality content for other websites, youre showing that youre an expert in your field. Actions To Take:        Find websites in your niche that are trusted and reliable sources of information        Craft valuable guest posts with a link back to your siteBusinesses that guest blog regularly generate 55% more traffic to their websites than those that dont. (Source: HubSpot)        Foster relationships with other bloggers for future opportunities6.     Building an Email ListHaving an up-to-date email list is like having a direct line of communication with your customer. Its one of the best ways to stay in touch, share new content, and drive traffic to your website. When someone subscribes to your email list, theyre telling you they want to hear from you, so send them engaging and valuable content. Actions To Take:        Offer incentives for email sign-ups        Send regular newsletters and updatesRelevant and timely email marketing can help you increase sales by up to 150%. (Source: OptinMonster)        Segment your list for targeted messaging7.     Navigating the SEO (Search Engine Optimization) LandscapeBy optimizing your website and content for search engines, you can boost your visibility, attract more visitors, and generate better brand awareness, quality leads, and more sales. Seniors Bue Book can provide you with keyword research (for you and your competitors) and share with you how your website is performing. Together, we will strategize a plan to boost your results. 93% of online traffic comes from search engine results. (Source: SEMrush)8.     Analyzing Competitor StrategiesStudying competitors websites can unveil effective SEO strategies and content ideas. What keywords are they targeting? What kind of content are they creating? Analyze their backlinks. Dont just copy your competitors! Instead, use their strategies as inspiration to develop your own unique approach. Actions To Take:        Identify your main competitors in the niche        Analyze their keyword choices and content topics, using one of the keyword research tools previously mentioned (SEMrush, Ahrefs, etc.)        Adapt successful strategies to your own content plan9.     Leverage Local SEOLocal SEO can help your business get more website traffic, especially if you have a physical location or serve a specific geographic area.  It ranks your website higher in local search results, making it easier for potential customers in your area to find you.Additionally, it will help improve brand awareness and build trust with potential customers. 76% of consumers use local search to find businesses. (Source: BrightLocal) Actions To Take:        Claim and optimize your Google My Business listing        Encourage customers to leave reviews        Collect and showcase positive local reviews        Create location-specific content and landing pages10. Commenting on Industry BlogsCommenting on other industry blogs can lead to backlinks, exposure, and referral traffic.  Its a great way to get your name and website in front of people who are interested in the same topics as you.When you offer insightful and informative comments, you establish yourself as an expert in your field, and people are more likely to visit your website to learn more. Dont just comment to promote your own website! Instead, focus on adding value to the discussion. Actions To Take:        Engage with relevant industry blogs and websites        Add insightful comments that contribute to the discussion        Include a link to your website when relevant11. Creating Engaging MultimediaMultimedia content enhances user engagement and keeps visitors on your site longer.Actions To Take:        Incorporate videos, infographics, and podcasts91% of consumers want to see more online videos from brands. (Source: HubSpot)96% have watched an explainer video to learn more about a product. (Source: HubSpot)        Ensure multimedia elements are relevant and informative        Optimize multimedia for quick loading and ease of useBONUS TIP: Consistency and PatienceIt is important to be consistent with your SEO strategies and patient with the results.  There is no quick fix. It will take time and effort to see consistent traffic growth. Tracking your website traffic can help you understand how visitors find you, what pages they visit, and how long they stay on your site. SEO can be tricky, but its worth understanding and learning if you want to get more people to visit your website and grow your business. Actions To Take:        Develop a content calendar for consistent publishing        Continuously monitor and adjust your strategies        Understand that significant traffic growth may take time86% of businesses use web analytics tools to track their website traffic (Source: Statista) with the most common tool used by businesses being Google Analytics. (Source: W3Techs)Conclusion:You now have eleven proven strategies to increase website traffic without social media. But remember, there is no quick fix.  It will take time and effort to drive sustainable traffic to your website. Dont be afraid to experiment and try new things. What works for one website may not work for another. The best way to find out what works for you is to test different strategies and track your results. Written by Patty Toner, Director of Marketing, Seniors Blue Book of Greater Pittsburgh. You can contact her at patty@seniorsbluebook.com.  

Medicare Parts A and B provide for home health, skilled nursing and therapies as well as skilled nursing and therapies in a Nursing Home for purposes of rehabilitation after a three-day hospital stay. These benefits have long been an important coverage under Medicare.Up until January 2013, Medicare has promoted to providers that Medicare would only pay the providers if the patient was improving his or her abilities as a result of these skilled services. This was counter to the law and Medicare's own rules and policies. As a result of a nationwide class action lawsuit which was approved by the court in January 2013, Medicare has agreed to educate the public and clarify the standards for coverage under Medicare. Under the new clarification Medicare will pay for skilled nursing services after a three-day hospital stay or for home health services if the therapies or skilled nursing services will help maintain the patient and avoid any further deterioration. Medicare will no longer require that the patient has the ability to improve but only that the skilled nursing service or physical therapy enables the patient to maintain their conditions or abilities.How does this affect you on a practical level? This means that the patients ability to stay in rehabilitation after a hospital stay will generally last longer, up to the 100 day maximum and thereby reducing continued rehospitalizations. It also means that patients with chronic conditions such as Parkinson's, Alzheimer's, MS, and ALS, can receive needed therapies enabling them to stay in the own home for longer. Previously these patients would be denied home health coverage for helpful physical therapies because it was viewed as the patient being unable to improve their circumstances and therefore the services were denied.Under the new maintenance standard these chronic care patients can receive these helpful therapies in their own home enabling them to stay in their home longer and healthier Over the next year, Medicare will revise their rules and engage in a public awareness campaign about this new standard for services. Seek help from your local elder law attorney on ways to best secure these additional services.Editors Note: Editors Note: This article was submitted by Lance M. McKinney, Elder Law Attorney, of Osterhout & McKinney, P.A., 239-939-4888.

Alzheimers Association Article for Seniors Blue Book Spring Edition 2014 Our history In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and support The Alzheimers Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. TrialMatch makes it easy for people to enroll in clinical trials, while Comfort Zone and MedicAlert + Alzheimers Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimers is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimers & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idahos state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimers. Do a little, big thing to end Alzheimers call 1-800-272-3900 or go to www.alz.org/Idaho.Author:MacKenzie Rodgers

Migraine headaches are frequently unpredictable and cause differing symptoms including nausea, light sensitivity, sound sensitivity, blurred vision, lightheadedness, pain that is throbbing or pulsing, pain on one or both sides of your head. There are many treatments including, medicinal, massage, Botox and other alternative treatments. See a Nerve specialist or your healthcare provider to see how to best address your headaches.#listing_mgr{7 basic_search}#

If you or your spouse are still working and covered under your employer's group health plan (EGHP), you don't need to enroll in Part B and you can avoid the Part B late enrollment penalty (LEP). When you finally do enroll in Medicare Part B, the LEP will be waved if you've been continuously covered by your employer since turning 65. This is also true of the Medicare Part D LEP.Social Security will attempt to automatically enroll you in Medicare if you are currently drawing any Social Security benefits (retirement, disability, survivors). If you aren't drawing Social Security benefits, you will need to initiate the enrollment process yourself, which you're allowed to begin up to three months prior to the month of your 65th birthday.Sometimes you can shift drug coverage from Part D to Part B. If you are using certain inhalers (which can be pricy even under Part D), the same active ingredients may be available for use in nebulizers. Nebulizers are considered Durable Medicare Equipment (DME); therefore, the equipment, as well as the medications administered through the equipment, are covered under Part B, which in many cases will result in substantially lower out of pocket costs for the beneficiary. Talk to your doctor to see if this is an option for you.Medicare Supplement (Medigap) carriers are still allowed to deny coverage due to pre-existing conditions,even with the ACA becoming law. This is one of the most misunderstood aspects of the ACA (Obamacare). When you apply for a Medigap policy outside of being new to Medicare (or recently turning 65), the insurance company in most cases can review your health history and deny coverage if you're health history or current condition doesn't meet their underwriting criteria. This hasn't change under the ACA. Note: There are numerous exceptions to this rule. Consult with a qualified Medicare advisor to learn more.You are allowed to change your Medicare Supplement (Medigap) policy any time throughout the year, not just at open enrollment. If you encounter a large rate increase at anytime, you may apply for a Medigap from a different carrier. There are no calendar restrictions. Once approved, you can make the switch. Consult with your qualified Medicare advisor to learn more.Editors Note: This article was submitted by Bill Gundelfinger- Mr. Medicare of Senior Benefit Advisors, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at 720-675-8032 or 800-376-5450

To learn more aboutSenior Care Associates - VA Aid & Attendance Specialists Nationwide, CLICK HERE.By not planning for our futures today many of us are unknowingly leaving decisions about our futures to other, including long term care needs. Six in ten of us have not determined how well pay for our long care needs.40% of us dont know that long-term care is more than nursing home care. Taking control of long term care earlier in life enables us to live as well as possible how and where we want. This could include daily assistance with chronic conditions that last a long time. These services come from many sources.Only 23% of us know well likely pay for future care needs with personal savings. Medicare and private health insurance do not cover long-term services.Women live longer than men thus are the biggest users of long-term care. Women are typically so busy with their own lives and caring for others that they only address their own needs after everyone elses. Take some time and a few easy steps can provide peace of mind now and in the future.Know your family medical history. This will help prevent against chronic conditions that may have existed in your familys history.As you age take a look at your home. Do you have stairs to navigate? Is your bedroom and bathroom on the main floor? Take a look at your home and see if it suits your needs as you age.What amenities does your community offer? Do you have access to transportation, activities and services that are important to you?Talk to your family about future financial and medical wishes to ensure they are aware of what youd like.Know your finances. What options do you have now? What care options would you want for the future? Know what the costs are for long-term care needs, assisted living etc.Know your options. Go on line. Google. Call and ask questions of what is out there and what is available. Costs?Plan for the future. What are your lifestyle goals and needs?

For more information on the author Discovery Village At Sarasota Bay, CLICK HERE.A recentTime Magazinearticle stated that New recommendations for U.S. dietary guidelines included the surprise suggestion that cholesterol should not be a nutrient of special concernbut added that sugar and saturated fat are still worth worrying about. Doctors also say that if we cut out processed food and focus on eating whole foods, the instance of disease and chronic health conditions will decrease.With all of the discussion about a healthy lifestyle, the focus tends to be on younger generations to keep them from becoming obese as they age. But, truthfully, it is essential for the elderly to maintain a healthy diet.It is common for this segment of the population to experience a loss of appetite as they age. Not only do they experience a slowing of their metabolism and reduction in physical activity, but they may also take medication that affects their appetite or forget to eat because of dementia and forgetfulness. For some, they may eat very little or even nothing at all for a couple of days if given the opportunity especially when living alone.That is where living in a senior living communitycan prove to be an enormous help. Most communities offer dining services with excellent, healthy meal options to ensure that those living there get the nourishment they need. Following are some of the ways senior living communities focus on nutrition:Three Balanced Meals. Senior living communitiesinclude meals prepared by expert chefs who create delicious, fresh, and healthy options that all the residents enjoy. Many communities create an atmosphere in the dining room where residents can relish the camaraderie of others while each part of the meal is brought to them in a style similar tofive-star dining.Proper Nutrition. As people get older they become deficient in vitamins and minerals that are essential to proper health, specifically Vitamin D and Vitamin B12. Not only do they provide three balanced meals, but also dining services at most senior living communities focus on ensuring that residents get the recommended allowances of vitamins and supplements. More often than not, nutritionists review menu plans to give them a stamp of approval from their perspective.Dining is an Experience.Depending on the community, dining is typically done similarly to a high-end restaurant where everyone is seated at tables and residents pick from a prepared menu of several options for a particular meal. Additionally, residents have the choice of sitting where and with whom they would like. Mealtimes are social times for most of the residents, providing a great opportunity for them to get to know their neighbors better.Chefs Participation with Residents. Just like in a restaurant, the chef at most senior living communities comes out before serving to go over the menu and describe each item to entice residents to look forward to their meal. As they eat, the chef also likes to go to each table and talk with residents. Because senior living communities are close-knit, the chef makes every effort to get to know the residents on a personal level. This adds special warmth to the residents, making them feel as special as they are.Chef Accommodates Dietary Restrictions. Overall, most any chefs will prepare meals as healthy as possible by using different seasonings and spices in place of salt and preparing meals that are not laden with fat. But for those who have specific dietary restrictions, the chef is usually able to accommodate each meal to meet those needs.Special Meals and Events. Senior living communities love to host dances, parties, and other events especially special meals around the holidays. Even during these times, great care and preparation go into making sure that the food is healthy and nutritious not to mention tasty.Food and diet are essential to maintain optimum health. Independent living communities understand this and work hard to ensure residents get balanced nutrition.Discovery Village at Twin Creeksoffers senior living programsthat includeSensational Dining.This program makes everyone feel like they are eating at a 5-star restaurant every day. To learn more about our community and programs, click the link above.

Are you looking for resources that will allow you to maintain independence as you age?Look no further than the Pennsylvania Department of Agings Link to Aging and Disability Resources (ADRC) program. Better known as PA Link, we offer a literal link for seniors, individuals with disabilities and their caregivers, a connection to resources. Our mission is to improve access to long-term services and supports, and this is accomplished through a cross-system, integrated network of partner agencies committed to expanding the use of community-based solutions. PA Link promotes person-centered decision making and the enhancement of quality services.Thus, individuals can receive assistance, and connections to resources within their communities through any PA Link Partner Agencys door because of the collaboration among our partners. They meet together to share information about their services, share ideas and best practices, discuss resource gaps, and work towards solutions, they also facilitate and participate in educational in-services and cross-systems training's for each other. All of these efforts enhance service quality and help create No Wrong Door access to supports through our integrated network.PA Link values individuals. Our program promotes a person-centered decision making process where each person is guided to public and private resources based on their own needs, values and preferences. In fact, PA Link offers a Person-Centered Counseling program as a way to help individuals prioritize needs and goals; helping each determine choices according to their strengths and abilities. This free service includes the development of an action plan as well as follow up and is provided through partner agencies.In addition to offering Person-Centered Counseling, the PA Link network assists with basic Information and Referral, Benefits Counseling and Application Assistance for public programs; Outreach and Education for the community on important topics, and even Person-Centered Transition Support. If you are a senior over the age of 60, an individual with any type of disability including substance misuse or behavioral health concerns, or a caregiver, you are eligible for services through PA Link.Contact PA Link to Aging and Disability Resource Center Toll Free at 1-800-753-8827.Well get you in the door and connected to the supports you need.Editors Note: This article was submitted by the Southwestern Pennsylvania LINK Local Coordinators.

Located in a beautiful Naples, Florida, Beach House Assisted Living and Memory Care focuses on providing unsurpassed service to seniors with a variety of amenities and support services.In our elegantly appointed dining room, residents can enjoy delectable meals prepared for them by our prestigious all star chefs. At the Beach House dining is considered an experience to savor.Our Chef, Ed Fischer, worked as the Executive Chef at Modestinos Lobster House. He has also served and managed several restaurants from New York to Connecticut and brings an East coast influence with his cooking. He has held executive and Sous Chef positions at corporate restaurants, country clubs, hotels and cruise ships. Last year, Ed moved to Florida where he is a chef instructor at Sur La Table in North Naples and has joined us at The Beach House.With years of combined experience in hospitality, our culinary team will delight even the most discerning palates with a wide variety of haute cuisine. Guests can expect the best and will not be disappointed.

Are you, or someone you know, having difficulty getting up and down stairs? A stairlift could be the solution, but its important ask the right questions!For many seniors, continuing to enjoy life in the place theyve come to call home is a high priority. However, if stairs are a problem, the prospect of aging in place can quickly become a daunting challenge. If you find that youre planning your day around the stairs, coming down in the morning and avoiding going back up until its time for bed, youre probably already thinking about making a change.While some might suggest moving your bedroom to the first floor or installing a residential elevator, it can be difficult to cram everything into a half-sized living space and the costs associated with installing an elevator are often prohibitive for the average family.In many cases, a stairlift is the most practical solution for getting up and down stairs, allowing you to enjoy the full use of your home. While this is a great option, it is important to ask the right questions.How long do you plan to stay in your home?Wed all like to live in our homes forever, but its important to think ahead. Deciding how long you plan to stay in your home is an important first step in the stairlift process. Some companies offer short-term rental plans and buybacks that allow you to install a stairlift for just a short time. 18 months is a good number to keep in mind; if you plan to stay longer than that, youre probably better off buying the stairlift outright.What mobility restrictions does the user have?For some, the difficulty begins and ends with climbing the stairs. But, mobility can change over time. Its important to consider additional features that could become necessary down the road. Features, like a powered swivel or an easy-to-use seatbelt, could later become critical in ensuring a safe trip upstairs.What is the companys reputation?When dealing with a stairlift company, it is important to make sure that they are honest and reputable. How long has the company been in business? Do they have any recalls on their products? What do their customers say about them? Knowing who youre working with is half the battle!To learn more about stairlifts and the questions you should be asking, visit Stannah-Stairlifts.com or call 1 (888) 663-7538.

As people get close to retirement age, many face questions about where they are going to live as they get older. According to AARP, nearly 90 percent of seniors want to stay in their own homes as they age. Even if they need day-to-day assistance or ongoing healthcare, most (82 percent) would prefer to age in place.With that in mind, if you want to age in place, planning for the future is key. Making decisions about remodeling the home to accommodate health-related changes and clearly assigning caregiving responsibilities are important steps. Such planning should include directives about your healthcare wishes, especially for tough situationssuch as near the end of life, when you may need hospice care.Hospice focuses on maintaining the patients comfort level and quality of life during their last six months of life by treating physical symptoms, providing pain management, and addressing emotional and spiritual concerns.As the nations leading provider of end-of-life care, VITAS Healthcare brings hospice services to you or your loved one, in the place they call home. An interdisciplinary hospice teamphysician, nurse, hospice aide, chaplain, social worker, volunteerbrings clinical, compassionate hospice care to patients wherever they live, whether a private residence, assisted living facility or a nursing home.When the patient is in a private residence, the team comes to the home to provide pain management and symptom control as well as personal care. For patients who live in an assisted living community or nursing home, the hospice team provides care that complements the care the patient is already receiving.If a patients symptoms worsen or become difficult to control, VITAS helps the patient remain at home, wherever they call home, by providing shifts of care at the bedside for up to 24 hours a day. Called Intensive Comfort Care, it keeps patients out of the hospital, emergency room and ICU. It helps patients stay home.With more than 35 years of experience in improving the quality of life for terminally ill people, VITAS is dedicated to helping patients stay in their preferred setting during the end of life.Article Submitted by: Cathy Carlson, RN, VITAS Healthcare General Manager For more information about VITAS, please visit VITAS.com or call 708-781-4400.

SBB University thanks Benjamin Surmi, MSG | Director of Education and Culture with Koelsch Communities for sharing his expertise on Staying Connected to an Aging Relative: Guidingfamilies through difficult times of distance.Tools for Staying ConnectedHow will I stay connected to my aging relative? I cannot visit them in-person for a variety of reasons. Perhaps I cannot because their assisted living no longer permits visitors. Perhaps I cannot because I live far away or live with a disability myself.Regardless, the plan for staying connected is essential for everyones well-being.This article is a quick summary with links of the content shared during a 2020online event.You may watch the event by clicking here.You can download theslideswithphotosof each optionbyclicking here.On July 19th, the Columbian in Vancouver, WA published a front page story about this important topic.Click hereto read.Typical ToolsFamilies commonly use tools like:Non-New-Tech Typical ToolsMail by Postal ServiceIn-Person Visits and TripsLandline CallsTypical Tech ToolsSmartphone CallsVideo Chat (FaceTime, Skype, Zoom)TextingEmailSending Photos/Videos from a SmartphoneWhile this article focuses exclusively on newer age-friendly tech options, consider the following:Typical tools may work just as good or better than newer toolsSome typical tech tools may not work well for seniors who are at a later stage in their aging journey, live with forgetfulness, or never adopted newer technologies.Age-friendly tech tools may add new ways to connect to your strategyBig Three Tech OptionsThe Big Three Google, Amazon, and Facebook each have an option that may work for some families and some seniors.They are very affordable with no monthly fee. And, most family members already have accounts with all three services. No new app to learn.On the other hand, these tools are very affordable as personal data, purchases, and advertising revenue pay for the services. Youll also want to consider whether you have someone in the family with enough know-how to do the initial set-up and protect the elder from unwanted virtual visitors.portal.facebook.com Dedicated tablet or TV set-top-boxamazon.com -> Echo Show Dedicated tablet on stand.Google Hub Dedicated tablet on stand.Age-Friendly Tech ToolsThe variety of tools now available gives families the freedom to choose a solution that matches the unique needs of an aging relative. For simplicity, well break them down based on the technical know-how of the senior. Well also mark with tools appear to be dementia friendly.All tools include family communication as a primary feature.Every tool below is designed with ease-of-use and safety in mind. Almost every tool below requires setting up approved contacts for their elder, keeping them safe from unwanted callers or video visitors.The list below is roughly sorted from most-complex-to-use to simplest.I can navigate a tablet or smartphone with my fingers.Simple tablets or smartphones designed to make it easy browse the internet, call family members, and other typical tasks. Designers seek to make these tasks fool proof by eliminating as many screens/clicks as possible and enlarging icons.www.grandpad.com A tablet with cellular data built-in.www.baldphone.comA simple smart phone interface.www.oscarsenior.com/for-familiesA simplified app interface.www.grandcare.com A tablet with monitoring features.www.famlinet.com A simplified app interface that supports translation between generations, transcribes speech, and converts speech to text.www.2gether.fun An app that brings family members together with a relative to listen to music together. The app learns which songs bring the most joy to the elder.I can navigate a tablet by voice.Each of these options seeks to make the Echo easier for seniors to use.www.soundmindinc.comwww.briocare.usI can navigate a TV with a remote.A familiar, everyday appliance like the TV can now be used for family connection and for connection with a vetted, wider network of fitness, learning, and socialization.www.kraydel.comwww.heyherbie.comwww.sirona.tvwww.independa.comwww.unipercare.comI can push 12 buttons on a screen.These tools are pushing the boundaries of universal design to make sure that anyone, regardless of physical or mental disability can connect with people they care about.www.noisolation.comNot available in the US yet.Looks and feels like an old fashioned TV but is really a set designed for elders with forgetfulness.sociavi.comwww.konnekt.com.auwww.viewclix.comI can answer a phone.While research does not appear to report the same benefits to phone calls as video chat, some will prefer phone calls to every other communication method. But, what if actually calling the aging relative is not reality?www.familyjam.ioThe service learns each family members best days and times for talking by phone. The service calls the aging relative and a family member when they are both free to talk.telecalmprotects.com The service curbs repeat dialing, prevent calling during family quiet hours, and blocks frequent 911 calls or calls to shopping channels.I recommendusing a phone like thisfor someone with memory loss. And, if using a smart phone, consider using anold-fashioned phone accessory.I can read or look at printed photos.For some seniors, reading paper is still the most effective way to communicate. But, writing and mail may not be easy for family members.www.famileo.com Family and friends can add photos and text to an app; a magazine arrives monthly, bi-weekly, or weekly with the photos and messages.I can receive messages that play automatically.SociAvi. ViewClix and Konnekt mentioned above can be set up to answer automatically.Bonus Optionsheartlegacy.com Families can send greetings, messages, and life history stories back and forth. Its specifically designed for senior living communities.www.cutii.io/en/ Not yet launched. Cutti will be a robot that can move to the senior with video chat on its face.WRITTEN BYBenjamin SurmiListening to stories of elders in my neighborhood inspired me to take the journey I am on now designing fresh ways for elders living with dementia to thrive.Learn more about Koelsch Communities:Arbor Hills Memory Care CommunitySaddle Brook Memory Care CommunityMeadowbrook Memory Care CommunityRiverside Inn at Fossil CreekWatch the Video Presentation by clicking on the photo below.

I have helped over 100 seniors move into retirement communities they all say they wish they had done it sooner. Change is hard even the changes we really want and look forward to. You have worked hard on your home over the years; now let that equity work for YOU, to provide a lifestyle that is more in step with where you want to be at this different stage of your life! But what do you do first? You call a Senior Real Estate Specialist (SRES) with over 30 years experience. This is a good first step in the decision to move to a retirement community.Perhaps you are wondering..How much is my house worth? You and your SRES will review recent sales in your area and come up with a price range. Review an accurate days on the market study. Ask your SRES to prepare an estimate of how much money you will net at closing. Give this information to your investment counselor to help you determine how you can use the interest from the investment to subsidize your income.What if my house needs work? Many buyers want as is properties but if your home needs work to go on the market have your SRES help you get estimates. Or maybe a pre-listing inspection would fill the bill.What about all my stuff ? there are excellent resources available to help seniors downsize a good estate liquidator will help you get top dollar for the items you will not need in a smaller space and professional companies are available to help organize your move down to every detail.Is it a good time to sell? Absolutely! Rates are low and buyers are abundant! Your house will not be in competition with distressed properties! Find an SRES with a cutting edge marketing program that will get your house sold!How do you coordinate the move-in date with the sale of your house? Many seniors have found that moving into their new apartments and letting their homes be shown vacant is the most convenient. It is easier to show your house and a lot less stress on you.Article submitted by Sandi Hewins SRES, Metro Brokers. She can be reached at 303-887-2509 or on the web at www.denverseniorrealestate.com

The transition home after a health care stay can be exciting but also overwhelming and intimidating.When a person is at a health care facility, hospital, nursing home or rehab hospital, for rehabilitation or other skilled services, they have the security of knowing caregivers are there as are many other medical supports.The goal of most people is to go home!In order to do that it is helpful to have transition services in place. Going home on its own is a transition. There are obstacles that are unexpected and challenging. Beyond the physical challenges of readjusting to ones home environment, there is also the emotional side. Many people feel anxious at the thought of being home alone after a stay at a health care facility.There are services available for those first few days home. Some of the transition tasks that can be done by a caregiver are: picking up prescriptions, cleaning out the refrigerator, changing the bed, showering, toileting, doing laundry, preparing meals, providing medication reminders, transporting to follow up appointments and much more. Those are the physical tasks. The emotional security of having a caregiver available during the first few days at home can bring piece of mind and confidence. Having those supports decreases your risk for re-hospitalization.There is also technology available in the home. Telehealth is available by many providers. Telehealth allows for 7 days a week monitoring by a nurse. The telehealth monitors most commonly used offer: blood pressure, pulse oximetry, and weight readings. The vital signs are remotely transmitted daily to a nurse for review. Having the oversight of a nurse 7 days a week can be what makes the difference for a patient being able to stay in their home.Be informed about what services are available to help you go home and stay home successfully.Submitted by Brooke Erickson-Mignogna, VP of Strategic Development and Marketing at Care Solutions.

Licensed Assisted Living homes with 6 beds or less#listing_mgr{7 basic_search}#

"Kids are not just little adults!"If you work with a pediatrician for any length of time, you're sure to hear them say something like this. Because childhood is the only time in life that you're growing and developing, medical care in pediatrics is very different from other areas. Pediatricians are familiar with all of the special wrinkles in medical care for kids, and they have a tremendous "bag of tricks", as any parent can attest.Just as pediatricians see childhood as a special time in life, medical professionals have come to understand that "oldhood" is different from younger adult life. Scientific research continues to show us important differences in the ways that older people move, get sick, respond to stresses, andheal from illness. Just as important, old age is a time of tremendous variation from person to person. At age 80, one person might be wheelchair-bound and completely dependent on others for basic care. Another person the same age might be able to travel, care for grandchildren, or continue a career. Medical care for older adults needs to understand that the fundamentals are different as we get older, and there is no "one-size-fits-all.Because older adults have special needs in medical care, they need a special approach a different lens that looks at the whole person, the family structure, and the community around them. Geriatrics clinicians are trained and experienced in the whole spectrum of older adult needs. Although initially trained in specialties like Internal Medicine, Nurse Practitioner, and Family Medicine, they differ from regular primary care specialists in their additional training, focus, and perspective.In Geriatrics, clinicians have special areas of interest that are hugely important to older adults and their families. These include preventing falls, managing dementia, minimizing complex medication schedules, promoting independence, and coordinating a range of specialists. Geriatrics clinicians also understand that oldhood does not last forever, and that one of the ways they can best help patients and families is to plan and provide well for a graceful end of life. In short, Geriatrics takes a calm, thoughtful, and loving approach to a time that can seem hopelessly confusing to families.Geriatrics clinicians use a team approach to care, working with nurses, social workers, pharmacists, physical therapists, and other disciplines. Most importantly, they see a persons medical history as something that evolves over time, and they have an intense interest in an older persons progress through the years. This team approach across time is the key to getting the whole picture of a person, and helping them to map out the best possible course for their care.So how old is old enough to need a Geriatrics health professional? If youre between the ages of 65 and 80 and are lucky enough to enjoy great health, you can probably stick with your primary care provider. You might consult with a Geriatrician to help you look down the road to your later years. If you or a loved one are over 65 and are struggling with mobility problems, multiple chronic illnesses, dementia, or feel like youre on too many medications, a visit to a Geriatrician can help you and your family to sort through your problems. If youre lucky and strong enough to have made it to 85, it may be best to have a Geriatrics clinician as your primary care provider.Where can you find a Geriatrics Clinician? Look for "Geriatrics", "Senior Clinic", or "Senior Home Care" when you are looking for medical providers. When you call their office, ask if they specialize in the care of older adults, and especially inquire about the team approach to medical care and promoting independence. They should also have additional training and certification in areas related to health care for older adults.As they say on the AARP billboards, we know that roles change as we age. For people over 85 and those between 65 and 85 with significant health limitations, its important to know that medical care changes, too. Consulting with a Geriatrics clinician may be a great way to make the most of these special years.Editors Note: This article was submitted by Michael Galindo, MD, FACP. Michael is President of Utah Geriatrics Society, Intermountain Medical Group and may be reached by email at: michael.galindo@imail.org

IStock photos are amazing! We have been using them for flyers, brochures, and advertising. We found over the years however, we could not find photos of seniors who were old enough to represent our population.It seemed as if the oldest person in the photo was 15-20 years too young -more representative of the children. My goodness we call ourselves advocates for the elderly and then our pictorial representations were inaccurate.We hired our own photographer. We were lucky to find a photographer who had a family member in long term care. Her grandmother had lived in one of our independent living and then assisted living, and passed away in one of our nursing homes. She also has a personal mission to take pictures of those she feels are under represented in photographs. Presto magic!Our photographer has been capturing the essence of day-to-day events and the life of the facility. She has a big task, as we have 12 facilities. I enjoy listening to her stories of participating with residents at the Rockies Game, in an art project, or having deep discussions of current events. All are captured on her digital camera for our use. Of course with permission from residents.Our first coming out photo has been used in digital and print ads, on a billboard, and even on our water bottles. Our featured resident is thrilled, as is her family! The other residents in her facility and the staff all think they are special. What a wonderful effect of our program we had not really anticipated.We sent an ad with her photo for a publication. The publications design team asked if they could use the photo from last year an IStock photo of a family. When I asked them why, they stated our photo for this year was of her whole face and it showed every wrinkle and imperfection. My response Yep. Thats the point.It takes many years to develop the wrinkles and imperfections of wisdom and experience. We love our new photos and celebrate with our residents their long lives and beautiful faces!Editors Note: This article was submitted by Yvonne Myers, Health Systems Director, with Columbine Health System. She can be reached at 970-482-0198 or Yvonne.myers@columbinehealth.com

Osteoporosis Breaking NewsOsteoporosis is a bone condition that makes bones thinner and more fragile secondary to loss of bone density. There are 40 million people affected by osteoporosis, women more often then men. Half of all postmenopausal women will have an osteoporosis related fracture during their lifetime. Fractures occur most frequently in the spine, hip and wrist. Taking measures to avoid falls is important in the prevention of fractures for those already diagnosed with the disease.Risk factors are numerous, some modifiable and others unchangeable. Non-modifiable risk factors include race (Caucasian and Asian), age, previous low-energy fracture, small bone structure and a family history of osteoporosis. More important are the modifiable risk fractures including tobacco smoking, excessive alcohol intake, inactivity, reduced calcium and vitamin D intake and reduced sex hormones. Taking medications such as prednisone, heparin and excessive thyroid replacement can also affect bone density negatively.Diagnosis is made by measuring bone mineral density with DXA scanner. There are no symptoms of osteoporosis other than fracture. A score on the DXA below -2.5 is diagnostic for osteoporosis. A score between -1.0 & -2.5 is indicative of osteopenia which represents mild bone loss.Treatment involves lifestyle changes including getting 1200 mg of calcium daily thru diet and supplementation. Getting adequate vitamin D approximately 800iu thru diet, sunlight and supplementation. Weight bearing exercise daily. Quit smoking and drink alcohol in moderation only. Additionally, establish a fall prevention program including night lights, wear sensible shoes, de-clutter space in your home, and use assistive devices like canes and walkers as needed. Also review medications that cause sedation or lightheadedness with their physician.There are numerous medical treatments for osteoporosis. Most drugs like Fosamax block resorption of bone. Drugs like Evista effect the hormone estrogen and can reduce spine fractures. Forteo is the only drug I am aware of that increases bone formation. The newest treatment is a form of immune therapy called Xgeva.There are several options you can discuss with your physician; ultimately combination therapy may be the most effective. Don't let osteoporosis get snappy with you; knowledge and prevention are your allies.

Demystifying Clinical Trials: Participating in a clinical research trial could be a great way to take an active role in your healthcare while helping advance new medical therapiesWhen patients suffer from a medical condition, what are their treatment options if first line therapies fail to provide adequate treatment? Take, for example, knee arthritis. Most individuals looking for relief from this condition will pursue some combination of conservative non-surgical treatment options such as medications for pain relief, weight loss strategies, physical therapy, and possibly injection-based therapies. If these first-line therapies fail to provide meaningful relief, surgical options may be considered. For some patients, however, surgery may not be a suitable or desirable option.For patients who are not responding through traditional channels, participation in clinical trials is a reasonable avenue to consider. New treatments for a broad range of medical conditions, including knee arthritis, are constantly being evaluated by pharmaceutical companies to bridge gaps in our current standard of care. The process of bringing a new treatment from the research stage to clinic commonly takes over 10 years. In order to ensure these new treatments are safe and effective, rigorous testing through clinical trials are required before they ever reach the drug market. Of every 5,000 new compounds/drugs identified in the laboratory, about 250 will enter pre-clinical testing, fewer than 10 are tested in phase 2 and 3 clinical trials and on average only one will be approved by the FDA.Participation in clinical trials is voluntary, meaning patients can withdraw at any time. In addition, patients can remain on their current therapies while participating in these studies. Patients receive close monitoring, advice, care, and support by a team of doctors, nurses, and other health care professionals who are thoroughly trained and knowledgeable in their health condition. In addition, there is significant oversight by the FDA as well as Independent Review Boards to ensure the safety and welfare of patients is kept as the highest priority.By participating in a clinical trial, patients can take an active role in their healthcare options. Patients are afforded access to new and promising drugs that are not currently available outside the clinical trial setting. Finally, from a humanitarian perspective, when a drug does show significant improvement and is approved by the FDA to enter the drug market, millions of people may now have access to this improved form of treatment.Conquest Research is dedicated to advancing the field of medicine through clinical trials. We are providing clinical research opportunities to patients in need. Whether it be a breakthrough medication or a new diagnostic method, the mission is to improve quality of life and to advance the overall field of science.Editors Note: Submitted by Anand Patel, MD, Chief Medical Officer and Certified Principal Investigator for Conquest Research. Visit www.conquestresearch.com or call 407-916-0041 to learn more.

Have you ever had a disagreement within your family? Everyone has. As things change, such as family members aging, there are many decisions to be made: healthcare, finances, guardianship, power of attorney, estates, wills...and so much more! These decisions may be challenging to make given that they typically involve many family members who each have their own opinion on what is best and on top of it all, there are decades of emotions that color our perspective. The use of mediation for these conversations is growing.Mediation is a voluntary process in which a neutral third party sits down with all the people involved (including the senior) to discuss the issues at hand and guide them through an informal process that results in a mutually acceptable agreement. In addition to saving time and money, mediation is empowering as it allows the senior and their family to choose solutions that work for their family.While mediation is considered an alternative dispute resolution method, it easily works with the legal system. Attorneys may, and often do, participate in the mediation process. In 2014 the Supreme Court of Pennsylvania released the Report and Recommendations of the Elder Law Task Force of the Supreme Court of Pennsylvania. A part of the 130 recommendations includes mediation as a part of the proceedings of Pennsylvania's Orphans' Courts.You and your family may already have started the discussion and may have gotten into a conflict! Are you now at an impasse? You may want to plan ahead and try to avoid any hard feelings by making decisions early. No matter where you are in the process, mediation can help!Editors Note: This article was submitted by Mila Pilz. Ms. Pilz is the Executive Director, Program Operations of Advoz Mediation and Restorative Practices.

To learn more aboutSolstice Senior Living at Sandy, CLICK HERE.Every move comes with the opportunity to personalize a new space and build a place that feels like home, and moving to a senior living community is no different. (With the added bonus that your new home comes with great amenities and a built-in community!) When making the move to senior living, many residents go from a full-size house to a smaller apartment. We previously offered tips onhow to downsize your things without downsizing your life, but now we want to focus on the fun part: making your new apartment feel like home.Find a style you love.Whether its minimalism, mid-century modern, farmhouse or something totally unique, find a style you love and design your home around it. Moving is the perfect time to explore a new style and switch things up, so get creative with it and embrace this opportunity to reinvent the wheel. It doesnt mean you have to completely start over, but maybe you want to upgrade certain items in your home. It can even help to note your favorite pieces of furniture that you already own and use that as a jumping-off point to design the rest of your space.Show off your personality.Your home should reflect who you are. Whether that means choosing wall art that has sentimental value, displaying items that relate to your hobbies and interests, or filling your home with photos of your family and friends, this will bring the feeling of home with you wherever you go. Some ideas to get you started are displaying things like instruments, handmade items such as blankets youve crocheted or knitted, framed collections of art or a personal collection, and dcor or pieces that are tied to fond memories.Use bright colors.Unless you simply prefer dark colors, bright colors are the way to go, especially in a smaller space. You may not have control over how much natural light your apartment gets; but sheer, white curtains can do a lot to brighten a smaller room. Use bright accent colors in decor such as wall art, throw pillows, bedding, fresh flowers, tableware and anything else you want. Its your home, so have fun with it!Make it home for your pets, too.If youre not a pet person, you can skip this one; but if you are, then you know how much love and warmth pets bring to a home. All of our communities are pet-friendly, and we encourage residents to make their furry friends feel at home. You can even use pet accessories as decoration for things like pet beds, food bowls, toy bins and blankets. Its just one more thing to make your home feel even more personal. And we know your pets will love it, too!Invite people in.Nothing makes a place feel like home more than filling it with people you love. While visitors may have to be virtual right now, you can still host virtual housewarming get-togethers. When safety precautions allow in-person visitors, having family members over and hosting things such as game nights can be a great way to bring warmth and laughter to your new home.We hope this makes you excited about all the different ways you can make your apartment feel like home. Once youve settled in, dont forget to tag us on social media if you share photos of your cozy new home!

Nebraska has several different Medicaid waivers that supports individuals who meet a "nursing home level of care." The waivers allow the state to waive traditional Medicaid services to provide services and supports in community settings (as opposed to nursing homes or institutional settings). Waivers can pay for nursing services, Personal Assistance Service (PAS), home and vehicle modifications, employment supports and habilitation, as examples.If an individual has nursing facility level of care needs and wants to live at home rather than a nursing facility, this waiver will provide Medicaid funding for an array of services. For example, this waiver allows for a family to obtain nursing services, childcare and respite services, and it provides funds for specialized formulas. It also can help cover the cost of home/vehicle modifications. This program also provides service coordinationGo to the link below for a booklet that provides a general overview of Nebraskas Medicaid waivers and compares the services offed under each or contact Akkase Home Health Care at 402-359-1265 for an evaluation to see if you or your loved one qualifies for Medicaid Waiver services.http://dhhs.ne.gov/DD%20Documents/Participant%20Handbook%20DD-PUB-8.pdfThis article was submitted by Jerry Vokracka, Regional Director of Akkase Home Health. He can be reached at jvokracka@akkaseomaha.com or 402-359-1265

The catch phrase says it all. Adult children who are caring for their parents while also raising their own family are known as "the sandwich generation." These caregivers find themselves pulled in many directions -- caring for a parent, raising their children, keeping their marriage healthy and often holding down a job as well.Moreover, they are thrust into the awkward and often unwanted position of parenting their own parents. In my 33 years of working with the older generation, this reversal in the parenting role gives rise to stress for both child & parent. Often with this stress comes arguments, frustration, negative feelings and relational divisions within families. Instead of focusing their attention on their own family, their focus has to shift to the parent, requiring more time, energy and patience than they had ever imagined.It doesn't surprise me when one of my client's children call me to confess their resentment and guilt. Statements such as "I just can't make one more decision for dad..." or "I didn't realize how much time this was going to take and I just don't have it" or "why won't my mother do what I tell her to" do not surprise me at all anymore. In fact, I quite understand, having been through this personally, several years ago.Please know this: Your feelings are normal. Don't keep the negative feelings in. Vent to a good friend, spouse or a therapist. It is a huge responsibility to take on the parenting of your parent. Remember how they parented you and use the same techniques. For example: if you don't allow X, the consequence will be Y&Z.My advice is to always take care of yourself. One way to do this is to enlist or employ help! There are so many resources in our area that can help relieve a lot if not all the responsibility. By getting help, the role of parent and child returns to its original state.Sharon Ritchey-Boschini,Owner & DirectorVisiting Angels of North Hills Pittsburgh8035 McKnight Road, Suite 304Pittsburgh, PA 15237412-366-4860www.visitingangels.com/northhills

Not as many people are aware, but every one of us is impacted by Alzheimers disease.Maybe the disease affects somebody we know - were all just a few degrees of separation away from someone suffering from the disease. We are all indirectly paying the bill as Alzheimers will cost our government $277 billion by the end of 2018, and that does not reflect informal care. Nationally, 5.5 million Americans have Alzheimers, every 66 seconds someone is diagnosed and 1 in 6 women age 65 and over develops Alzheimers. Over 450,000 Floridians have Alzheimers with approximately 40,000 of Southwest Floridians, and 1 in 8 persons over the age of 65 have Alzheimers.Researchers are working around the clock to expand on our knowledge. Many exciting studies are evaluating both diagnostic tools and treatments. Locally, the Neuropsychiatric Research Center of Southwest Florida (NPRC) is conducting eight studies all dedicated to Alzheimers disease and Mild Cognitive Impairment (MCI). We are learning every day. The more we learn, the closer we get to new treatments. That is reason to hope.Editors Note: Article submitted by Angel C. Duncan, Neuropsychiatric Research Center of Southwest Florida. For more information call the NPRC at 239- 939-7777.

Q:Is it true that women are the fastest growing demographic for substance abuse today?A:Yes. Historically, men have had the higher reported incidence of substance abuse and dependence, but women are closing that gap. Young women, in particular, have an almost equal percentage of abuse and dependence concerns as young men.Q:Are women more at risk for developing addiction?A:While addiction is an equal opportunity disease, it affects women differently. Women become addicted differently, start using for different reasons, progress faster, recover differently, and relapse for different reasons.Many years ago, the Big Book of Alcoholics Anonymous told us that women progress faster. Now science is telling us why. Its purely physiological. The female body processes alcohol, and to a varying extent other chemicals, differently than does the male body. Therefore the brain and other organs are exposed to higher concentrations for longer periods. Thats why one drink for a woman is said to have twice the physical impact as one drink for a man.Q:What prevents women from getting help?A:Shame and fear are major barriers. The stigma attached to addiction can be stronger for women than men. Particularly moms. Its difficult to seek help and to make that first phone call or tell that first person. Its even more difficult to get truly honest with oneself.Sometimes women are diagnosed with a medical condition or mental health concern without being asked about drinking or drug use. Or, if asked, they may deny the problem. Above all, women need a program that offers real hope. Ive seen women begin treatment full of shame and despair, with their heads down. As they progress in recovery, they become shining women of courage and hope for others. The recovery process is truly transformational.Editors Note: Brenda J. Iliff is the executive director ofHazelden in Naples, Florida, a part of the Hazelden Betty Ford Foundation.They can be reached at 866-261-3734.

To learn more aboutBloom Companion Care, CLICK HERE.Our Concierge Care uses a multi-disciplinary approach that includes nurse and medical advocates. When we visit with your loved one, we perform daily charting. We then audit the information and sort through it on a linear basis. This summary can be provided weekly or bimonthly, which enables you to make more informed decisions regarding your family members care. It also makes doctors appointments more effective by consolidating the bigger picture and acknowledging both the small and the large changes. Just askwere happy to help.At Bloom, we strive to match the best possible caregiver with you or your loved one. We conduct an in-depth interview to give us a better sense of who you are. We then cater your companion care to your experiences and how you want to spend your time. For someone like our beloved Benie who was an Airplane Mechanic and Pilot in WWII, listening to big band music or visiting the SAC Museum conjures up fond memories. Hitting a bucket of balls at the driving range or simply sitting in the car and watching someone else hit a bucket of balls makes him happy, too. The point is we want to revisit Bens life through a visual experience. Its a way to validate his experiences and connect him and his memories to the present.

If you are a senior, you are a target. Scammers and telemarketers want your money. And sometimes family members and caregivers want more than their fair share as well. The average financial cost for a victim of an elder abuse scam was $28,800, with the telephone being the most common way scammers contact you.According to Merriam-Webster, a scammer is a dishonest person who uses clever means to cheat others out of something of value. In 2016, the top scams reported to the Better Business Bureau included the IRS scam, fake sweepstakes/prizes/gifts, the Tech Support scam, and the Grandparents scam.How do scammers get your information? Scammers look for information that will help them appear to know their victim. Social media is one of their targets that helps fill in the blanks of information they dont have - especially for the Grandparents scam. They also use information on mail not shredded and phone calls. Information is also purchased on the internet from other scammers. What are the tell-tale signs of a scam? If someone you dont know contacts you and promises you something, but you have to give them money first, its a scam. If the person dangles bait on the phone, but they want your personal information, its a scam. If they want your money NOW, there is no time for you to verify the details or call them back, its a scam. How do you avoid being a target? If it is too good to be true it probably is. Ask lots of questions. Do your own research. Dont trust caller ID. It is very easy for scammers to fake the caller ID information (called Spoofing). Dont take company information at face value. Look up the companys information yourself and call them back. Dont call the phone number the person on the phone gives you. Dont stay on the phone just to be polite. Hang up, or tell them I dont give money over the phone. Send me something in writing. Dont use gift cards or money orders or wire transfers to pay for anything. Its the same as sending cash, and cannot be reimbursed. Check your credit statements for unauthorized activity. Protect your personal information. When in doubt, dont give it out. What are the signs youve been scammed? Unrecognized charges on credit card/bank account statements Missing money from bank account Stop receiving bills that you expect Receiving mail at your address but addressed to a different name See procedures on medical explanation of benefits you dont recognize Find accounts that arent yours when you check your credit report What if you think you think someone has already gotten you? Recognize that youve been scammed and act fast Report the scam Cease all contact with the scammer Educate yourself, your family and friends ResourcesPolice and/or Local ProsecutorsState of Texas Attorney Generals Officehttps://www.texasattorneygeneral.gov/cpd/file-a-consumer-complaintFrauds and Scams page: https://www.texasattorneygeneral.gov/cpd/frauds-and-scamsFederal Trade Commissionftc.gov/complaint,, 877-382-4357Identity theft, abusive debt collectors and most types of fraudFtc.gov/PassItOnInternet Crime Complaint Centeric3.gov/complaintInternet-based scams, operated by the FBIPostal Inspection Servicepostalinspectors.uspis.gov, 877-876-2455Scams distributed by US mailConsumer Financial Protection Bureauconsumerfinance.gov/complaint, 855-411-2372Shady business practices and financial products, including loans, bank services, credit reporting, ID theft, debt collection and payment cardsUSA.govhttps://www.usa.gov/state-consumer/texasState and local consumer agencies in TexasBetter Business Bureau Scam Trackerbbb.org/scamtrackerHelp the BBB investigate and warn others about scamsEditors Note: This article was written by Jill Schriefer with teleCalm. She may be reached at jill@telecalmprotects.com or teleCalmProtects.com.

Periodontal, or gum disease, is an infection of the supporting tissues and bone which hold the teeth in place.Generally affecting adults in their 30s, 40s, and 50s, periodontal diseases are caused due to a number of reasons such as poor oral health, genetic susceptibility, chronic illnesses like diabetes, smoking, and certain medications. This infection can also contribute to heart disease, diabetes, premature aging, and weight gain. The infection continues to circulate throughout the body via the blood system and affects every major organ in the body, 24 hours a day!Treatment for Periodontal Disease used to consist of but one way, scaling and root planning, as well as invasive surgery. In addition, the dentist had no idea which type(s) of bacteria may be present.Oral DNA and Laser Periodontal Therapy is a less traumatic and much more effective procedure to treat Periodontal Disease. The Oral DNA identifies exactly which type(s) of bacteria are actively causing the infection. Based on the results, we are able to prescribe the proper antibiotics targeting those bacteria. We then utilize the Laser to access the infected pockets and to treat the infected tissue. Laser treatment is more comfortable and evidence suggests that it helps to stimulate regeneration of tissue.A topical antibiotic, which is effective for 3 weeks, is placed in the clean pocket. With proper home care and regular visits to the dentist, your Periodontal Disease can be treated and allows you to maintain teeth for the rest of your life, as well as improve the health of your entire body. It is a fact that the continual bombardment of your body with the infection and inflammation of Periodontal Disease, is devastating to all of your organs.Editors Note: This article was submitted by Couchman Center for Complete Dentistry. To determine if you have Periodontal Disease, call 719-593- 0263 for an appointment.

VA Benefits for SeniorsThe Department of Veterans Affairs offers a variety of service connected compensation and non-service connected pension benefits to Veterans and their dependents, some of which are particularly relevant to senior Veterans. Below is a summary of available VA compensation and pension benefits that may be most relevant to senior Veterans and their dependents.Service connected compensationService connected disability compensation may be paid for chronic injuries, disabilities, or diseases, that were incurred in, aggravated by, or presumed to be related to, a Veterans Active Duty military service. Requirements for establishing service connection include 1) an event, injury, or illness in service, 2) evidence of a current chronic condition, and 3) the establishment of a link or nexus, between the current condition and the in-service event. Veterans who are in need of higher levels of care due to a service connected disability may be eligible for service connected Aid and Attendance benefits, or Special Monthly Compensation, as described below.Aid and AttendanceTo support a claim for aid and attendance, the evidence must show that due to disabilities, you 1) require the aid of another person in order to perform personal functions required in everyday living, such as bathing, feeding, dressing yourself, attending to the wants of nature, adjusting prosthetic devices, or protecting yourself from the hazards of your daily environment, or 2) are bedridden, in that your disability or disabilities requires that you remain in bed apart from any prescribed course of convalescence or treatment.Spousal Aid and Attendance BenefitsA Veteran who is eligible to collect a dependency allowance for service connected compensation purposes, ie is rated 30 percent or higher, may be eligible to receive an additional monthly stipend, if his or her spouse meets the above mentioned requirements for the establishment of aid and attendance.Non-service connected benefitsNon-service connected disability pension is paid based on a Veterans service, current level of disability, and financial qualifications. To qualify for pension, a Veteran must have served at least 90 days of continuous Active Duty service, or generally 24 months after September 7, 1980, have been discharged under other than dishonorable conditions, and have served at least one day of Active Duty during a period of war (combat service not required). There must be a finding of permanent and total disability, which can be established by: 1) attaining the age of 55, 2) being in receipt of Social Security Disability pension, or 3) residing in an accredited nursing home. Veterans must additionally meet certain income and net worth requirements, with consideration given to qualifying deductible medical expenses. Veterans in need of higher levels of care may be eligible for non-service connected Aid and Attendance benefits, or special monthly pension. The requirements for establishing this higher level of care are as noted above, however special monthly pension does not require that this need for additional care be related to any service connected condition.Survivors BenefitsThe surviving spouse of a Veteran may be eligible for Dependency and Indemnity Compensation (DIC), or service connected death benefits if the Veterans death is determined to be related to service. A surviving spouse may also be eligible for non-service connected Survivors Pension based on income and net worth, if the Veteran met the above listed service requirements for non-service connected pension. Additional benefits may also be paid to surviving spouses if a need for higher levels of care, or Aid and Attendance is established.More InformationInformation, to include payment rate tables for both service connected and non-service connected benefits can be found at www.va.gov. Compensation and pension benefits are tax-free, and are not paid concurrently, rather the Veteran will receive whichever benefit is greater. To apply for any benefits, contact your local Veterans Service Organization or apply online at www.ebenefits.va.gov.Submitted by David Hencke, Veteran's Outreach Coordinator, US Dept. of Veterans Affairs, VA Boston Healthcare System.

Written By: Joshua WallsSubmitted By: Inspired Living, For more information CLICK BELOW on the location nearest you!Hidden Lakes (Bradenton)Lakewood RanchSarasotaIn the same way physical activity can keep our bodies healthy, mental activity can keep our brains healthy. Since June is Alzheimers & Brain Awareness Month, now is an excellent time to think about strategies that may maintain, or improve our cognitive abilities as we age. Many of theactivities suggested beloware quick and easy to follow.Stay Connected SociallyAccording to the National Institute on Aging (NIA), engaging in activities with others can significantly increase your mental well-being and active brain use. Consider planning a family outing, joining a club, volunteering, playing board gameswith friends, or attending religious services. No matter how you plan to meet people, being social is a key ingredient for long-term brain health.Try to Learn Something New Every DayThe researchers at Harvard Medical found that learning new skills and having a purpose-driven life can increase mental acuity. The trick here is to find something new to learn so that you challenge your brain. Try a new creative hobby such as painting, photography, or journaling. If you enjoy nature, try identifyingbirds or plants. Learning a new language or picking up an instrument also challenges the brain. Just 15 minutes a day devoted to learning a new skill can benefit your brain.Manage StressExperiencing stress is normal and expected throughout our lives, but the National Institute on Aging notes that increased stress can impact memory and may factor into the risk of dementia. Activities that help to alleviate stress include: keeping a journal, meditation,relaxation exercises, and spending time interacting with a pet.Give Your Brain a BreakMental fatigue is real, and like any other organ in the body, the brain needs time to rest. Harvard Medical recommends minimizing distractions and economizing mental use to allow your brain to concentrate on learning and remembering important details. To give your brain a break try to eliminate clutter;identify a designated place to put keys, wallet, and phone; use a calendar to remember important events; and use lists for phone numbers, passwords, groceries, etc.Eat A Healthy Diet - Including SnacksAccording to the American Geriatrics Society, healthy eating habits can reduce the risk of memory loss. Studies link the popular Mediterranean Diet with better cognitive abilities in later life. This diet emphasizes fruits, vegetables, whole grains, legumes, fish, and other seafood; unsaturated fats such as olive oils; and low amounts of red meat, eggs, and sweets. Between meals, healthy snacks are important too. Instead of chips, consider vegetables, nuts, and fruits and avoid sugar-sweetened beverages, refined grains, and highly processed snack foods.At Inspired Living and Superior Residences, our residentshave fun exploring new experiences with our signature programs, like Inspired Destinations.Every month, we invite residents to take part in a series of social, recreational, and dining events designed to explore unique cultures and cuisines from around the world. Inspired by the six dimensions of wellness, our Inspired Destinations activities help residents live their best life every day. We offer a variety of living options for your needs, including Independent Living, Assisted Living, Memory Care, and Respite Care.

The core principals of Person Centered Care (PCC) include assurance of choice, dignity, respect and independence. At the heart of PCC is the idea of choice, and that every person deserves to make their own choices.For some, this may mean sleeping in late. This may seem like a simple choice, but for many elders its not that simple. For years traditional large facilities have been based on a model of care that is focused on task-oriented efficiency. Staff duties often come before elders choices. PCC rebalances those work priorities to focus on the elder rather than the tasks to be accomplished.Nowhere is this more evident than in the Small House concept. Small House has been pioneered alongside PCC to allow one-on-one, reciprocal relationships between resident and caregiver based on a residents needs, not on accomplishing duties or tasks. While one-on-one contact is desired in the large facilities, the caregiver-to-resident ratio doesnt allow for prolonged direct contact. In Small House there are only 6 to 16 residents, and it is about the care the resident receives, not about the task of giving care. Instead of following strict schedules, which are needed for larger numbers of residents, this concept gives more freedom of choice. The bottom line is that Small House and Person-Centered Care promote better health and independence in an environment that is like home.Editorial note: Submitted by Katy Moore at Sonoma House Assisted Living. Contact her at www.sonomahouseal.com or 972-385-0500.

As a home health care company with over 12 years of experience in Naples and Southwest Florida, we have seen many incidents were seniors fall due to dangerous conditions or lack of balance. It is one of the biggest threats to seniors health. In old age, a seniors ability to keep balanced decreases.To Avoid Those Incidents We Have Some Tips To Improve Balance:Vibration platformsVibration platforms are exercise machines with a vibrating plate that the user stands, sits, or lies on while performing specific movements. Due to the consistent vibration, the body naturally tries to stay in balance which causes multiple muscle contractions especially in the core and along the vertebral column. Most of those machines have stabilizing bars which allow seniors to train their balance while holding on to the machine. This secure position reduces the chance of falling off the platform. This exercising method is very popular among seniors due to the low impact on joints, core strengthening and the improvement in balance which helps reduce the risk of falling and Osteoporosis. It is highly recommended to have a certified trainer showcase the different exercises and have a physicians approval to do such a workout.YogaThis training method combines different postures and movements in order to keep the body in balance. Similar to the previous method, Yoga training movements can have a very low impact on joints that are preferred by seniors. Depending on the range of movement, seniors will be guided through different poses that combine stretching and static strengthening exercises with the goal of increased balance and core strength. Like with any other physical training, it is recommended to consult a physician and have a certified trainer/Yogi guide one through a routine.Eliminate risks in your householdMany risks of falling can be avoided by eliminating obstacles in the home. Make sure that living areas are not cluttered with objects that might cause seniors to trip or stumble.Clean and clear paths to any part of a living area are important. Make sure that lighting is appropriate in all rooms and that the switches are easy to reach and use backlights so they can easily be seen. Slippery surfaces like in bathtubs should have non-slip stickers or a matt if possible. Wearing non-skid, rubber-soled, low-heeled shoes, or lace-up shoes with non-skid soles can also tremendously decrease the chance of falling. Utilizing assistive devices like a cane or walker and having them on hand is definitely helpful as well.Consistent check-upsMake sure to visit a physician regularly to check for visual, hearing and balance impairment. Any decrease in audiovisual senses can increase the threat of falling tremendously. Making sure that seniors have the right glasses or hearing aid is essential.Hire a care provider to assist with daily activitiesHaving someone to look out for seniors can greatly reduce the risk of injury due to falling. Our licensed, knowledgeable caregivers will help make sure seniors are safe in their own home and around town. Caregivers can help ease the stress of day to day activities like grocery shopping, bathing, housekeeping and meal preparation that seniors may find difficult if they have balance or stability issues.Just Like Family is a home health care provider in Naples always focused on the well-being of clients, trying to help them stay independent in their own home.Disclaimer: The blog entry above has been created utilizing different online sources. The blog entry has not been verified by a doctor. Please note that conducting the above-mentioned activities is at the individuals own risk and responsibility. Please always consult a doctor before exercising or doing any physical activity, especially to avoid injuries or harm due to unknown preconditions. Just Like Family is not responsible for any injuries while conducting the above activities.Submitted and Written By: Just Like Family Home Care - click here for more information

Respite stays within Assisted Living are often utilized for a myriad of reasons. Respite stays are designed to be a short term arrangement, usually less than 90 days, and can be as short as 7 days. The Executive Office of Elder Affairs authorizes and governs Assisted Living Residences as a way to provide a combination of residential housing and individualized personal care services to elders. Assisted Living has become an essential option in the continuum of care that aids elders as they age in place in their communities.Activities of Daily Living assistance are defined as requiring help with the following: eating, bathing, dressing, toileting, transferring (walking) and continence. Although a resident may require help with any or all ADLs, this assistance is provided within a model of providing privacy, dignity, autonomy and individuality.Respite stays may be considered for: a post hospital or rehabilitation stay prior to returning home; when a family or caregivers are requiring a rest or vacationing, in an emergency situation if theres a need for an alternate care giver, and as a way to evaluate if Assisted Living is a good fit for an elder. Short term respites are typically inclusive of the services the communities provide such as: fully furnished apartments, three daily meals, daily supportive care, social calendar of events, television and phone service, safety pendant call system, transportation to medical appointments, housekeeping and medication management.Respite care can also be provided in Special Care Units (SCUs) specific for Dementia Care, Behavioral Health, and Neurocognitive Conditions. When considering a respite stay, whether in a traditional, residential model of care or Special Care unit level of care, be sure to ask your provider what services are available and what ancillary services (Physical therapy, Occupational therapy or Speech therapy and Visiting Nurse services) may be brought into a residence as to enhance the quality of life of an individual during the respite stay.When you are considering a respite stay, remember the benefits are not just for the individual, but for families and care-givers alike. Respite stays are a unique way of supporting primary caregivers and preventing care giver burn-out, all while supporting the individual in a nurturing and supportive environment.This article was submitted by Dr. Jennifer Belesi, Marketing Director at Orchard Hill Assisted Living located in Sudbury, Massachusetts.

There is nothing worse than having teeth that do not stay in when you are eating or talking or not enough teeth to eat what you want to eat.Does your confidence lack because of your teeth slipping down or falling out?Do you wish you could smile more and enjoy time with others more?Do you wish you could eat foods that you love?Many people hold back from laughing or smiling because they are uncomfortable with their smile. Modern dental technologies - including dental implants - can put the smile back on your face and in your life!When both the tooth and root are damaged, the best permanent replacement is a dental implant in conjunction with a beautiful porcelain ceramic crown. This solution both looks and functions just like a natural tooth. This results in immediately full functioning teeth, shorter treatment time and minimized pain.This procedure normally includes a few to the dentist. The implant is placed. At this time, a temporary tooth may be provided so you never have to go without teeth. The implant will need a few months to integrate into the bone before the next step is taken. The final step is the placement of the attachment (known as the abutment) and the permanent porcelain ceramic tooth. It looks and functions like a beautiful new natural tooth. You will need to take care of the tooth like your natural teeth and see your dentist regularly for preventive maintenance.If you are missing more than one tooth, an implant bridge may be a great option. Having dental implants replacing your lost back teeth will give younew, unparalleled strength and stability that allows you to eat what you want. It will also preserve your jawbone and facial appearance.Are you tired of your dentures keeping you from eating or smiling? Dental implants may be the perfect answer for more stability and function with your existing or new dentures. The implants help keep the denture in place and provide better function and comfort. Smile again from the inside out!Individuals desiring implants should schedule a personalized dental planning appointment to find out the different options available to them. Complete dental centers like Couchman Center for Complete Dentistry are able to perform the implant procedures from start to finish which is a benefit of time and convenience, as well as most cost-effective for the patient.Editors Note: This article was submitted by Christine Martens, practice administrator, at Couchman Center for Complete Dentistry and may be reached at 719-593-0263 or by email at info@couchmandental.com.

Patients with advanced cardiac disease and heart failureare living longer today because of new treatments and medications that better manage underlying symptoms, yet overall mortality from heart disease has not changed significantly in 30 years.This phenomenon of improved longevity and persistent mortality underscores the reality that many of the current treatments for severe heart disease are, in fact, palliative in nature. They modify the disease process and prolong life for patients with often severe symptoms and disease.Findings from the two studies inthis articlehighlight the need for our partner cardiologists and referring physicians to recognize when to refer their patients with advanced cardiac disease or heart failure to comfort-focused hospice careand why.When?Hospice is the logical next step in the care continuum when ongoing cardiac treatments are no longer effective, when worsening symptoms no longer respond, or when patients decide side effects, pain, and other symptoms are no longer tolerable.Why?Hospices clinical, emotional and spiritual approach to care allows patients to embrace quality of life for as long as possiblenot in outpatient or ICU settings but in the familiarity of home among family. Hospice clinicians titrate cardiac interventions to focus on comfort care, symptom management, and pain relief, while team memberseducate and support family members and caregivers who often bear the burden of caring for a seriously ill loved one.Quite simply, a hospice referral should never be perceived as giving up. Instead, it is the next logical step in the continuum of care.Submitted and Written By: Vitas Healthcare - click here for more information

Every year thousands of seniors utilize physical therapy to get back on their feet. Reasons may include: recovering from a joint replacement, chronic or acute pain in any part of the body, stroke, balance and falls, recovering from an extended illness, and declining strength and function. The primary goal of physical therapy is to help alleviate pain and restore function and return independence. Most people are aware that you can receive physical therapy in your home through a home health agency when you are required to be homebound. Many people may not know there is another option to receive the therapy they need. Those who may not qualify for home health services or are no longer technically homebound can receive the therapy they need in the comfort of their own home. Much like an old fashioned doctors house call you can receive physical therapy, occupational therapy, and speech therapy in your home that is paid for by most insurances including Medicare part B, Medicare HMO , and secondary insurance benefits.Editors Note: This article was submitted by Jim Harrison, DPT. Jim is a Physical Therapist with South Mountain Home Rehabilitation. He can be reached at 801-523-6376 or jim@smhrehab.com . Visit his website www.smhrehab.com.

In sickness and in health, until death do us part; words recited with the expectation of a life-long happy marriage and a golden retirement. One day an unwelcome visitor, Alzheimers disease, shows up at the front door. We live with a spouse who has no recollection that we were once a young, active, married couple. Our spouse has becomes a person, much like a child, for whom we provide care.We wake in the morning to toilet, dress, and make breakfast. We stay home for fear of leaving our loved one alone. Each night we listen for our loved one to get up out of bed. Sleep is illusive. Worry, stress, and overwhelm our new constant companions.What happens when a spouse admits that he or she can no longer care for a spouse with Alzheimers disease? Blame, guilt, and shame from family, children, friends, and acquaintances is freely offered, I would never put my husband (or wife) in a homewhat are you thinking? He (or she) would never do that to you.Until one walks in the shoes of a caregiver for a loved one with Alzheimers it is impossible to understand the day to day joys, pressures, and struggles. The caregiver and the care receiver become prisoners in their own home, opposite of the life imagined by many in retirement.What happens when the person you married no longer recognizes you or believes you to be a friend whose name cannot be remembered? Is the marriage still a real marriage? Should the healthy spouse dedicate their life to caregiving and sacrifice what most would consider a normal life of friends, activities, and companionship?What if the healthy spouse finds a companion outside of the marriageis that cheating? What if the Alzheimers spouse finds a companion in a care communityis that cheating? Many individuals fail to consider the realities of the isolation involved in care relationships created by Alzheimers disease that changes the dynamic of a marriage.Who is to say if this is cheating? Just as beauty is in the eye of the beholder, compassion should be in the hearts of family, children, and friends to support caregivers when the unwelcome visitor of Alzheimers arrives and tosses life upside down. It is impossible to imagine the journey of caregiving and unfair to expect a caregiver to live a life of isolation.Editors Note: Pamela D. Wilson, CSA, MS, BS/BA, CG is owner of The Care Navigator and author of the book, The Caregiving Trap: Solutions for Lifes Unexpected Changes Pamela may be reached at 720-726-3111 or by email at: pamela@thecarenavigator.com

In the past few years, scams of senior adults utilizing social media have skyrocketed according to law enforcement and social service agencies resulting in significant amounts of much needed financial assets being lost with little or no chance of recovery.It is an epidemic targeting the most vulnerable, who also happen to control 70% of the nations wealth, says Julie Krawczyk, Director of the Elder Financial Safety Center, a collaboration of The Senior Source, Dallas County District Attorneys office, and the Probate Courts. Many seniors have embraced social media to keep in touch with friends and family, and it has become a popular tool utilized to combat isolation and loneliness. However, scammers, primarily located overseas, have found this to be an easy, fertile ground for financial exploitation, particularly of seniors. According to the FBIs Internet Crime Complaint Center, online romance scams account for higher financial losses than any other internet-based crime. Its not uncommon for victims to lose tens of thousands of dollars, even reaching six figures in some cases. Here are a few recommendations to address the issues and risks: Never, ever accept a Facebook friend request from someone you dont know! This is currently the most active social media portal scammers are using to worm their way into the lives of lonely seniors, particularly women, eventually evolving into a one on one texting relationship.Never deposit a check into your bank or credit union account from someone you have never met face to face, or is not a known service provider you utilize. There is absolutely no reason for you to be an intermediary depository for someone asking you to then send funds elsewhere. The deposit eventually bounces and the money or cards you passed on are gone forever, and you are on the hook for the deficit caused in your account.A spouse or trusted offspring should monitor closely internet activity of an aging senior.For more information and resources, contact the Elder Financial Safety Center at 214.823.5700. See article on page 46

Is It Time For A Move?Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible.However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.Editors Note: This article was submitted by Nancy Iglesias, Admissions Director at Northland Heights Senior Living. She can be reached at 412-223-3100 or at NIglesias@HamisterGroup.com.

Everyone loves their pets!Seniors Blue Book Greater Dallas, Publisher, Kathleen Warshawsky, BSN, RN created this fun andinteractive networking event to encourage a personal connection as we get to know each other better.Meet Seniors Blue Book Community Partners and senior care professionals at Seniors Blue Book Marketing Mania | Pet Edition, our favorite networking event! Thank you to our Community Partners for participating.Scroll down to watch the video and see all of our pets! :)

Once you understand that depression isnt something your loved one can easily manage without help, it may be more possible for you to offer support and care. Here are some ways you can help:Express your concern. Acknowledge the persons pain without implying that you know how they feel. Listen if they want to talk, but dont try to draw the person out and dont ask intrusive questions. Being withdrawn is often part of the illness. Dont take it personally.Ask how you can help. Your loved one may not have specific suggestions of things that you can do, but they will know that youre willing to be supportive. Offer hope. Remind the individual that depression is treatable, and that they will likely get better. If your loved one is undergoing treatment, gently remind them that it takes time for treatment to work.Give positive reinforcement. Depressed people often feel worthless, and they dwell on their faults and shortcomings. Remind your loved one of their strengths and competencies and how much they mean to you.Keep your sense of humor. Youre likely to feel frustrated and even angry at times. Thats OK but try not to vent in front of the person and dont take your anger out on them. Use humor to diffuse tension and to lighten the atmosphere, but dont make jokes at your loved ones expense.Encourage healthy behavior and activities. Invite your loved one to join you in doing activities or visiting family or mutual friends. But dont push and dont expect too much too soon. Also, gently remind the individual of the benefits of exercise and a healthy diet.The pandemic and mental healthAbout 20% of U.S. adults reported a decline in mental health due to the pandemic. This includes 53% who said that they were very restless and 52% who said that they sat around and did nothing recently due to exhaustion. Caregivers, especially parents of young children who were unable to attend in-person school, reported unusually high levels of stress and anxiety.Next steps:If you think you or a loved one may have symptoms of depression or anxiety, talk to your doctor. It can be as simple as saying that you havent been yourself lately and youd like to talk about it. Counseling (psychotherapy) and medications are common treatments.In older adults with mild depression, psychotherapy can be just as effective as medications. For moderate to severe depression, a combination of psychotherapy and medications is usually best.Mental health apps can be cost effective, portable ways to learn and strengthen your coping skills. Free mental health apps that may be helpful include COVID Coach, Breathe2Relax, Happify, Mindfulness Coach, MindShiftCBT, SuperBetter and Insight Timer. Still, keep in mind that apps should not serve as a substitute for therapy.If you think you may hurt yourself or attempt suicide, call 911 or your local emergency number. If youre feeling suicidal, but you arent immediately thinking of hurting yourself, call a suicide hotline or reach out to a friend or loved one, someone in your faith community, or a health care provider.  For more information:  https://mcpress.mayoclinic.org/emotional-health/mayo-clinic-explores-supporting-someone-with-depression/?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagement&utm_campaign=

Many of us work all our adult lives waiting for retirement to travel, enjoy life with our spouse or signi?cant other, spend time with family and to be able to do all the things that were sacri?ced because we had to work.Unfortunately, this scenario does not always play out as we envisioned it. There are many unknowns that pop up when we least expect them. Maybe your health is declining, maybe you have become a caregiver for your spouse, a parent, a child, or grandchildren. My father worked 30 years on the Fire Department and I will admit we had to take him kicking and screaming to retirement, however he had many things on his bucket list that he wanted to do with my mom, his family, and to enjoy his new role as grandpa. Unfortunately, he was diagnosed with Melanoma on his face that he had gotten from an injury in a fi re, and I am sure his days in the Navy out in the sun didnt help either. Once that was under control and he had retired, he was then diagnosed with liver cancer. I never understood how a man with the biggest heart I had ever known could have been diagnosed with a terminal illness just 3 short months after retirement. It really makes you think. We go to work every day in search of this big payoff at the end. For many like my father that day never came. It just doesnt seem fair.As my mother continued to age, I was left worrying about her as she was living all alone. What if she falls? What if she has a stroke like her mom? How will I know? How can I keep her safe when I dont live with her? This went on for many years and finally she moved in with us when her memory was declining and she was no longer safe to drive or live alone. I know there are many of you that go through this same scenario. It is an emotional roller coaster for both your loved one and for you, as you have now assumed the role of caregiver to add to your already growing list of titles, wife, husband, mother, father, employee, taxi driver, coach, laundress, meal prepare, and Mr. Fix It.What are your options when you or your loved ones health is declining? What kind of care do I need? How can I find a reputable company?I wish I had someone to help me. The good news is you do. CarePatrol is the Nations largest Senior Care Placement Organization. We have 150 Franchisees across 44 states. This allows the franchisees to work together to help a family that may have a parent in a different state that needs to be moved closer to their children. Our Certified Senior Advisers can help you assess the care that is right for you, your loved one, and your family. We complete a Level of Care Assessment and base our recommendations on care options that can specifically meet your individual needs. Is it safe for you to live at home, alone with a caregiver, or are you a better candidate for an Assisted Living Community?Assisted Living Communities/ Memory Care: We guide you through the process of determining not only your care needs, but set a budget and location that works for all the decision makers and then we narrow down the communities that will best suit you. We check the state surveys of the communities in which we tour. This will help us to determine the safest places for you. We accompany you on the tours and ask questions that you may not know to ask. We are like a realtor helping you to find your new home. We continue to follow up with you after placement to make sure that your needs are being met. We have referral partners that we can recommend to help you including; realtors, movers, elder care attorneys, organizing and relocation companies etc. We also can refer you to Veterans Aid and Attendance representatives to see if you qualify for those benefits to help pay for your care.Home Health:If you need Home Health we can refer you to the companies that will best fit your needs. Do you need companion care which is non-medical caregivers that come to your home to assist you in cooking, light housekeeping, taking you on errands, preparing your meals or would a company that provides certified nurse assistance serve your needs better? They can do a lot of what the companion care can do, however they are able to give baths, medication reminders, take vital signs, assist with incontinence etc. We look to see if these companies have done a back-ground check on their employees, because your safety is important to us. Ironically, some people are turning to online classified ads to find their caregiver. We strongly suggest you dont do this as you are letting this a complete stranger into your home and we do not feel this is a safe option for you. It is important that if you suffer from dementia or Alzheimers that your caregiver has the necessary education to care for clients with memory impairments. Do you need multiple modalities in the home? If so, in order to improve the continuity of care for a patient, it makes sense to have a caregiver, physical therapy, occupational or speech therapy, all in one company we will try to do that for you as well. Seniors have many needs outside the scope of medical care and assistance with daily living. Below are a few of the common problems:Socialization and Isolation: These are behaviors that are often overlooked. We are human, by nature we were meant to interact. When there is a change in the ability to engage in socialization whether it is due to a death, a decline in mental capacity, not being able to drive, being the only widow or widower amongst your friend group, or embarrassment just to name a few, you may see that you or your loved one will begin to isolate. This will cause depression,anxiety, aggression, and many other unwanted behaviors. While living at home with a caregiver allows the client to stay in their own home, we also need to ensure that we are providing socialization, stimulation, activities and outings, to stop them from becoming socially isolated. There are Adult Day Care Centers available to send your loved one to during the day while you are at work to get all of these needs fulfilled. Nutrition: Will you have a 24 hour a day caregiver that can provide mom or dad their meals? Do you need a company to make and deliver them meals? We know that nutrition is key in this population as nutritional deficiencies can lead to dehydration,skin impairment, kidney issues, and confusion. Growing older doesnt have to be going into uncharted waters. There are lots of options and resources available to help you or your loved one to help them live out their life. We can help you as we are referral partners to many of the senior community based companies and organizations. At CarePatrol your safety is our goal, our mission. Please visit our web page at Chicago.CarePatrol.com.Editors Note: This article was submitted by Ruthie Barkus, RN, BSN, CDP, Ruthie is the owner of Family Senior Services, LLC DBA CarePatrol Northeastern Illinois. Each CarePatrol of?ce is Independently Owned and Operated. She may be reached at 708- 377-9969 or by email at RuthieB@Carepatrol.com.

Elder law is a legal term coined to cover an area of legal practice that places an emphasis on those issues that affect the growing aging population.The purpose ofelder lawplanning is to prepare theelderlyperson for financial freedom and autonomy through proper financial planning and long-term care options.#listing_mgr{7 basic_search}#

An entire branch of the National Institutes of Health is dedicated to complementary and integrative health.This field offers treatments and therapies that do not require surgery or medication, allowing a more holistic and gentler approach. Many are quite effective, and for certain people they can be more effective without the side effects of more traditional treatments. The National Center for Complementary and Integrative Health, abbreviated as NCCIH has great resources. Their main website is https://nccih.nih.gov/When deciding whether to use a complementary product or practice, it is important to be informed of the risks. While we may know someone who tried a certain approach or supplement and it worked, everyone is different. We may have a different chronic condition or be taking a different prescription that could interact, or it may be the perfect thing for our situation. But how do we know what is safe?According to the NCCIH, mind and body practices like meditation and yoga are typically considered safe. Nutritional supplements may be a little more difficult to evaluate, since manufacturers do not have to prove their safety. One concern is the possibility of the supplement interacting negatively with a prescribed medication, so neither pill works well and may in fact cause dangerous side effects. Another is that the product may be contaminated, especially in the cases of supplements marketed for weight loss, sexual health, or physical performance.It is worth doing the homework before trying something new. The NCCIH website has a helpful link entitled, How Safe Is This Product or Practice, https://nccih.nih.gov/health/safety/topics.htm which lists every treatment from A to Z. Wondering about Acupuncture or Zinc supplements, or anything in between? The site has evidence-based research answers.Complementary and integrative practices and products can improve and have improved health related quality of life and better management of health conditions for millions of people. It is important to research for ourselves and speak with trusted providers so our choices to improve our lives are based on facts and more likely to give us the outcome we seek.Editors Note: This article was submitted by Dr. Katarina Felsted, Assistant Professor with the Gerontology Interdisciplinary Program at the University of Utah. You may reach Dr. Felsted at 801.585.7438 or katarina.felsted@nurs.utah.edu

Adults make decisions every day in life. You make financial decisions such as banking, paying bills, managing debts and dealing with Medicare. You decide whom to socialize with and also choose where to live. You make health care decisions such as consenting to or refusing treatment, obtaining medical records and deciding a course of treatment when ill. But what happens if you are too sick or disabled to manage these decisions? Legally, spouses and family members do not automatically have the right to make decisions on your behalf, and joint ownership is not helpful in handling matters that require your signature. Thankfully, there is a key legal tool for substitute decision making called a Durable Power of Attorney. A Durable Power of Attorney means one person (the principal) gives legal authority to another (the agent or attorney-in-fact) to act on behalf of the principal. Durable means the agent can act when the principal loses capacity. A General Durable Power of Attorney permits your agent to manage any part or all of your financial affairs and property. A Health Care Durable Power of Attorney enables your agent to make any or all health care decisions if you become incapacitated. A Living Will allows you to spell out your desired medical treatment regarding life-saving procedures, artificial nutrition and artificial hydration if you become unable to speak for yourself and have a terminal illness, or are in a persistent vegetative state. Choosing the right person as an agent is very important and should be given careful consideration. It should be someone who is trustworthy, honest, knows how to handle money and accepts the responsibility as an agent. This agent owes a duty to the principal called a fiduciary duty, which means the agent has to act in the principals best interest, in good faith and with care, and keep good records. Abuse by an agent or a breach of fiduciary duty can be punishable civilly and criminally. A principal has the control to revoke a Power of Attorney at any time. If you become incapacitated and have not executed a Power of Attorney, a court proceeding called Guardianship and Conservatorship may be needed for someone to obtain decision making authority, which is both time consuming and costly. However, this may be avoided by planning in advance the execution of Durable Power of Attorney documents which give you greater control and freedom of choice in an affordable manner. Donna Schuyler, Attorney.

Im sure that youre asking how can any ONE thing help everyone? In this age where there are a multitude of different solutions for everyone, its hard to think that everyone taking the same action would be good. Well, lets suppose that you were so hurt or ill that you couldnt speak. What would your loved ones do? How would they know what treatment options and medical decisions to make for you? For that matter of fact, who would you want making those decisions? What personal values or beliefs do you have that you would want considered when making these types of decisions? Wouldnt you need them to know what you would want? Of course, you would!This process that Ive begun to outline is called Advanced Care Planning or ACP for short. ACP involves several issues and is for all adults over the age of 18. It means that you think about and plan for future healthcare decisions if you had sudden health event, such as above. While everyone should document their healthcare decisions, the decisions that each of us would make will be different! There are many distinct types of individuals that help you to identify and document your decisions such as Social Workers, Care Managers and Advanced Care Planning Facilitators.Why should you plan for yourself and your family members? If your loved one was hurt or ill, wouldnt you want to know what their wishes are? For you, if you care about the burden your family and/or loved ones would be under or if you care about your wishes being heard, then please look at the Advanced Care Planning process. Both Chris and I at Seniors Blue Book are Advanced Care Planning Facilitators thanks to the partnership between Lancaster General Health and Gundersen Lutheran Medical Foundation so you can ask us to help! Alternatively ask a Social Worker or Care Manager at any hospital that is close to you. If youd rather, you can go to www.yourlifeyourwishes.com or www.lghealth.org/advancecareplanning/ to learn more.Contact Chris or Cynthia for help with Advance Care Planning at pa-info@seniorsbluebook.com.Cynthia Gartman, PublisherFirst Steps ACP Certified FacilitatorCertified Senior Advisor (CSA)

The emotional roller coaster of guilt, concern, regret, and the plethora of other feelings that go along with being a caregiver for someone with dementia and realizing that their continued health, welfare, and yours is in jeopardy is one of the most difficult realizations.Once the decision has been reached to look for a memory care community the next questions is what criteria to look at. In Massachusetts, there are many residential options where an individual with dementia can receive regular medical care as well as other personal services that will help them have a good quality of life.There are several specific criteria to consider when exploring a community. Some of the most pertinent are the medical expertise of the staff and staffing levels, the programing or activities, and the less empirical, but as important first impression.Every licensed community should be able to provide you with a document called the Disclosure of Rights and Services. This document outlines in detail the nursing staff on each shift and the ratio of staff to resident. The ratio is a good start when evaluating a community, but also look at the individuals providing the care. What experience do the nurses and aides have with caring for individuals with dementia?Next, ask for the program calendar. Are there any trips or outings? How often? How are these trips supervised? When considering a community be sure to try and meet and spend time with the program staff. Ask them about a typical day for residents.A memory care community should be visited several times. Things to look for:How do the residents look? Clean cloths, hair combed, etc.How does the area they are living in look? Carpets and floors clean, walls and paint in good repair?How are you received when visiting? Cordial greeting, offered a beverage, made to feel welcome?Talk to other residents family members. Ask them how they like the community.Finally, listen to your gut.Written by Mike Myers, Director of Sales and Marketing for The Commons in Lincoln

Is it my BALANCE or is it a HEARING LOSS?Johns Hopkins University recently released research concerning the 30 million Americans who suffer from hearing loss.Researchers discovered that seniors who have hearing loss are three times more likely to fall if they do not wear hearing aids. A fall for a senior can be a life threatening experience. They may break a hip, a leg or even worse suffer head trauma. When you take into account that two thirds of people over 65 have hearing loss, this serious issue might touch many of the people you know.Many seniors think uneasiness on their feet is attributed to factors such as low blood pressure or muscle weakness due to aging. It could be attributed to a hearing loss. Balance comes from the inner ear. It acts like a gyroscope that relates up from down and forward from backwards to the brain. We actually do not hear with our ears, we hear with our brain. When the brain is deprived of natural hearing it redirects resources away from the balance sector of the brain and applies it to trying to help the person to hear. Hence, your balance is compromised.If you are over the age of fifty it is suggested that you have a Baseline Hearing Test. Connect Hearing offers FREE testing to increase awareness of hearing related issues. To find the nearest Connect Hearing to you call 1-888-426-6632.

Cancer is the second leading cause of death in the United States. For every 100,000 people, 438 new cancer cases were reported, and 159 people died of cancer. Prevention is the best way to fight it, as many types of cancers can be prevented, while others are more easily treated when diagnosed early.Cancer screenings are an important part of early diagnosis, prevention and treatment. COLON CANCER Everyone age 50 and older needs to get regularly screened for colorectal (colon) cancer. When found early, colorectal cancer can be treated. Screening helps find abnormal growths that can be removed before they turn into cancer. Almost all colorectal cancers start as polyps, or abnormal growths in the colon or rectum. Screening can help find these polyps, so they can be removed before turning into cancer. BREAST CANCER Breast cancer is the second most common cancer among women, after skin cancer. The risk of developing breast cancer increases as women get older. Current recommendations are for women ages 50 to 74 to get a mammogram (an x-ray picture of the breasts) every two years. CERVICAL CANCER Pap tests are recommended every three years for women ages 21-65. There are other screening options for cervical cancer, too. LUNG CANCER I urge you, if you smoke, to quit now. Lung cancer, one of the many risks from smoking, is the leading cancer killer in women. If you are over 55 and a current smoker, or someone who has quit within the past 15 years, ask your doctor about lung cancer screening. SKIN CANCER Nearly 5 million people are treated for skin cancer every year in the U.S. Skin cancer can be serious, expensive, and sometimes even deadly. Fortunately, most skin cancers can be prevented. Protect your skin when you go outside. Use sunscreen, wear protective clothes, or hang out in the shade when you can. PROSTATE CANCER Men who are 55 to 69 years old should make individual decisions about being screened for prostate cancer with a prostate specific antigen (PSA) test. Men who are 70 years old and older should not be screened for prostate cancer routinely. Learn more about cancer screening and prevention at: www. cdc.gov/cancer.' Editors Note: This article was contributed by Apryl Garrett, Publisher, Seniors Blue Book of Greater Pittsburgh.

There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you don't know where to begin. You might not even live in the same area and don't know what you don't know.Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but dont or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you don't know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation.Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs.The senior and their family's choose what areas they want or need help with from the care manager. These services include:Providing education, information and referral resourcesMonitoring medical needs and advocating as neededCoordinating and providing oversight of personal care and home healthProviding assistance in addressing legal and financial issuesMaking placement recommendations and facilitating the processProviding direction on guardianship or conservatorshipProviding emotional support and mediating family dynamicsServing as back-up for family members when they are out of townYou can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org.This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

In our financial planning practice, we frequently meet with seniors and their family members who have health issues that make it difficult to live independently. The challenge is that many seniors cannot afford the cost of care and Medicare has very limited benefits payable for this type of care. Now there may very well be help available from an unlikely source.There is a little known resource for wartime Veterans. Few know about this excellent source of funds for paying for care in an assisted living facility, nursing home, or even your home. The benefit is for seniors who are Veterans, or for surviving, unmarried spouses of Vets.This Veterans Affairs benefit has nothing to do with having a service-connected disability. I am discussing the aid-and-attendance or housebound program available to a Vet who requires assistance in daily living. A doctor must certify that the applicant has health conditions requiring aid and attendance of another person or care center in order to live safely.The monthly benefit amounts are up to:Married veteran: $1843Single veteran: $1555Surviving Spouse $967A Vet must have served at least one day during wartime. They must be determined to be permanently and totally disabled or over age 65. The VA generally accepts a letter from the persons doctor as to their disability.The VA considers the assets of the applicant and may deny the application if the net worth exceeds a certain level. However, the Vet may immediately transfer assets to satisfy the maximum net worth requirement. Unlike Medicaid, there is no look back period for transfer of assets. The Vets residence is not considered as a countable asset.The Vet may transfer assets directly to family members or an irrevocable trust. There are many advantages to using an irrevocable trust rather than a direct transfer, namely asset protection (including creditors and divorcing spouses), probate avoidance, estate tax planning, and overall peace of mind.Applications will be denied if the married Vets income exceeds the maximum level for a married Vet in need of assistance. However, out of pocket medical expenses, including the cost of care in a facility or in-home aid are deducted from income.For more information about this, call Frank Scotto: (720)530- 2823, or email Brian Marston: b.marston@lifecertain.com.For more information on transfers of assets to family members or trusts, call James Morgan, Esquire (303) 779- 3596.

Did you know that more than 800,000 people die in the US every year from a heart attack? On average, 50 percent of these patients displayed, but ignored, the warning signs.Heart attacks, like other diseases, have early signs and symptoms. However, if recognized in time, these beginnings can even be treated before the heart is damaged.How can you prevent a heart attack?Even if you dont think youre personally at risk, its important for everyone to learn how to prevent a heart attack and help others. This includes:Learning the signs and symptoms of a heart attack. These signs occur differently in men and women.Be alert for a heart attack in yourself or someone in your vicinity. Becoming an active bystander could save a life!When in doubt, call 9-1-1. First responders have the medical technology to quickly save a life.Learn the early signs & symptomsSomeone may experience any or all of these symptoms. When they start, they can be mild or come and go. Over time, the symptoms and pain increase until the victim collapses.Chest pressure, squeezing, aching, or burningShortness of breathPain that travels down one or both armsBack painFeeling of fullnessJaw painExcessive fatigueNauseaAnxietyMen v. Women. What is the difference?Men normally feel pain and numbness in the left arm or side of chest, but in women, these symptoms may appear on the right side.Women may feel completely exhausted, drained, dizzy or nauseous.Women may feel upper back pain that travels up into their jaw.Women may think their stomach pain is the flu, heartburn or an ulcer.Know your risk factorsBelow is a list of general risk factors. However, its important to discuss your individual risk for a heart attack with your doctor.A family history of cardiovascular diseaseHigh blood pressureOverweight or obeseSedentary lifestyleUsing tobacco productsMetabolic disease, diabetes or other illnessesEditors Note: This article was submitted by Rachel Johnson, Marketing Specialist at Good Samaritan Medical Center. For more information she may be reached at 303-689-4000

To learn more aboutLegacy Village of Sugar House,CLICK HERE.What is Independent Living?Independent Living, also called Retirement Living, is designed for seniors who want to trade the responsibility of maintaining a home for a lifestyle of social, educational and leisure activities. At Legacy Village, Independent Living offers the best of both worlds; private living along with services that make your life easier, and activities that encourage daily interaction with neighbors and friends.What is Assisted Living?At Legacy Village of Sugar House, we believe that the more our residents can be independent, the healthier they are and the better they feel. Maximizing independence, maintaining dignity and having choices are important.There may come a time when we all could use a helping hand. At Legacy, we provide a combination of residential living, health and recreational services, nutritious and delicious meals, and help with daily living activities such as bathing, dressing, and taking medications in a warm, home-like environment. Our full activity program provides physical, intellectual, social and spiritual activities to enhance quality of life.What is Memory Care?Our memory care community, called The Cottage, is staffed by professionally trained caregivers that provide specialize care for residents with Alzheimers disease and memory loss. Our expert caregivers provide residents with memory support, assistance and supervision for daily activities such as personal care, medication assistance and meals all in a secure environment.Residents enjoy private apartments furnished with personal belongings and mementos that make it feel like home. Special thought is given to the dcor and functionality of each apartment. Activities are also specially designed to meet the needs of our residents

One of the safeguards a reverse mortgage has is required face to face or phone counseling with an independent 3rd party. The cost is minimal, and is paid before any paperwork is signed. Counseling usually happens after meeting with a Reverse Mortgage Specialist.The counselor is looking to make sure a senior homeowner understands how a reverse mortgage works and how it may benefit them in their golden years. For many homeowners the counseling session is a review of what the reverse mortgage specialist already covered with them.For example, its important for seniors to know that they remain on title as an owner. There is never a Principal & Interest Monthly Mortgage payment required, one can be made as there is no pre-payment penalty, but it is optional. Of course, the borrower understands they must continue to live in the home as their primary residence, pay the property taxes, homeowners insurance, HOA dues and maintain the home so as not to be in default of the loan.Homeowners also remember they can access their equity 3 ways: lump sum, monthly installments, a line of credit or a combination of all of the above if there is enough equity available. Since this is a loan, those funds are not taxed. And many recall that a reverse mortgage is a non-recourse loan, which means the only recourse the lender has for repayment is the home, not the borrowers, their estate or their heirs.Many clients ask what happens at the end when the last borrower moves out. The loan balance is paid off by either sale of the property or refinancing the current balance. Some are concerned about not leaving equity for their heirs. However, with appreciation averaging 4% a year since 1960, and interest rates in the low 2% range, appreciation is growing at twice the rate that interest is being charged, which means there is a good chance there will be equity at the end.As clients demonstrate clear thinking and understanding of how the reverse mortgage works, the counseling session ends up being a worthwhile endeavor.Get to Know Kevin A. Guttman Reverse Mortgage SpecialistA reverse mortgage but it doesnt have to be complicated when you have a professional help you along the way. Contact our team today to get the wheels in motion a (877) 251-9709

Have you noticed the recent advertisement of hearing aids that promise to eliminate the bucket-head syndrome associated with wearing hearing aids? These products, often called open-fit or open-ear hearing aids, are one of the new trends in hearing aids. Just like every industry, hearing aid manufacturers are always launching new products and new concepts that intend to improve not only the hearing of the wearer, but also the experience of wearing hearing aids.So whats the buzz with these aids? Open-fit hearing aids are designed with minimal occlusion of the ear canal. This will often reduce or eliminate the plugged up feeling of wearing hearing aids. Because of this, wearers may feel more comfortable wearing hearing aids. Their voice may be more comfortable and they may not hear as many internal sounds like chewing. Since the ear is left essentially open, some sounds are allowed to come in naturally. This will also make the hearing aids sound more natural.Whats the down side? These hearing aids often have a limited fitting range. This means that your hearing loss should fall within a certain range to obtain maximum benefit from this type of product. If your hearing loss is too great, you will not get enough volume to allow you to hearing up to your full potential.Is this type of hearing aid for everyone? Absolutely not! There is no one style of hearing aid that every person can wear to receive maximum improvement of hearing with minimal side-effects. Hearing, hearing loss and the perception of hearing are as unique as you are and the solution to hearing loss should also be unique and customized for you. Receiving care from an educated and caring hearing healthcare professional is the one way to ensure you are wearing a product that will optimally improve your communication ability.This article was submitted by Doctors Hearing Care; they can be reached at (303)377-4777 or email doctorshearingcare@yahoo.com.

We are often asked about payment options for private-duty senior care, which is not covered by health insurance.This is a typical question, since were all concerned about protecting our finances. Nevertheless, when the need for help arises, Amada Senior Care can recommend several options.Many people have long-term care insurance, which can absorb the expense of senior care, either in their home or at a care community. Since these policies were usually purchased years earlier, many seniors and their families struggle to understand the intricacies of what types of services or facilities are covered, the criteria for claim eligibility, or how to initiate the claim process.At Amada, weve available to help guide long-term insurance activation and provide FREE consultations, even if a senior doesnt become our client. Additionally, we can help seniors identify other financing options such as: Veterans Aid and Attendance Benefits, life insurance conversions for cash, and home equity tools.Amada provides this service at no obligation or cost to help seniors receive excellent service with screened, licensed, insured, and professional caregivers.Editors Note: Call us today for a free consultation at: 239.676.1635.

If youre like many of the downsizing folks I work with each year, youve been in your home for 20 or more years. It may be the first home you ever owned, or a dream home you saved for and built. Regardless, you know the day is coming when youll list your home but you wonder how to value the home.The first question I hear is Do we need an appraisal?. Generally, the answer is no, you dont. For the hundreds of homes Ive listed, I can only recall two instances where Ive suggested an appraisal both were very unique homes. Additionally, some Sellers think having an appraisal now will save a step for the buyer later. It doesnt. Any Buyer who is borrowing money to purchase your home will be required by their Lender to get a new appraisal ordered by the Lender.So how is value established? Most typically, it is through the work of a Realtor. A Realtor will perform (at no cost) a comparative market analysis (CMA). A good CMA will look at homes of similar size, style, condition and location as your home. The CMA will typically look at sales from the past 6 months and select 3-5 sales that most closely match your home. This allows you to set a standard for the historic interest/response to a home like yours. The CMA also should include 3-5 homes currently on the market that closely match your home. This allows you to understand how the market is trendingup, down, flat.It sounds like its simple and straight forward. It can be, butnot all homes are the same. Some Sellers choose to sell as-is and finding comps for a home that might be dated requires a finer approach from an experienced Realtor. Other homes, as mentioned earlier, are unique in style, amenities or floor plan. An experienced Realtor should be able to talk you through how the specific points of your home affect not just its value but also the marketing impression your home will make with Buyers.A gentle word of warning: many Sellers particularly for those who have lived in their home a long time attach value to their home based on sentiment. Its not uncommon for those warm, familiar thoughts and attributes to cloud your ability to hear a Realtor suggest your home value is X.If you can clear your mind and listen to the suggestions of your Realtor that is a great first step.With an open heart and mind, and the thorough research done by an experienced Realtor, youll be right on target to get that home SOLD!_________________________________This article was written by Mike Julian. He is an agent with Realty One Group Unlimited and is a Director of theCertain SaleRetirementLiving Program.

As the time comes to enjoy your retirement or assisted living community, one of the most common dilemmas for you or your kids is what to do with your house. Everything around you is changing; the last thing you should worry about is selling your house. The market may not even allow the sale of your home. The market has been declining over the last several years and days on the market can be long. You may not even have any equity in it and have to bring money to the table just to get it closed. Maybe the house is your only investment and you want to keep it. At some point in time, the market will surely rebound, but how long will that be? One of the best options may be to rent your home. If not for you, maybe for your kids.Rental property vacancy rates are close to record lows!The Denver and surrounding areas are experiencing record low vacancy levels and the housing rental market is as strong as it has been in years. In many cases, you can rent your home for more than your mortgage and actually make a little money. How nice would it feel to not have to sell your home and actually make money on it.Relieve the stress and rent your home!With all that is going on in your life, the last thing you want to do is be a landlord. This is why you hire a qualified property management company. Many people know this market is booming right now so everyone is getting into the business. Be careful and do your due diligence. You should look for an established company and someone that has rental experience. It doesn't hurt if they own some of their own rental properties. Make sure they are insured, do credit and background checks on all potential tenants, and have the ability to take care of all maintenance issues. They should be partnered with an attorney in case of evictions or keeping up with new laws. Ask how they handle the maintenance issues. Some companies up charge you for the services that are rendered. Make sure the property manager has to get your permission to do repairs over a certain dollar amount. Finally, make sure you have an agreement in writing. A good property manager can help you make the most out of your rental property. In this market, it may be good idea to rent your property, but make sure you hire the right property management company.Renting your house is a great solution for the short and long term.Editors Note: This article was submitted by Lance Becker and Tim Emery of Investment Strategies Property Management Services. They may be reached at 303-770-2409 or by email at lbecker@stixandstones.net . Visit their website at www.stixandstones.net

The information is all around us news articles, family, and friends -- yet many of us keep kicking the LongTerm Care planning can down the road. Hope we will never get old, hope we will never need care, and if indeed, we do get old and need care, the hope is someone will solve this problem with free care.Historically, shifting the Long-Term Care risk has been accomplished with Traditional Long-Term Care policies. These are pure risk policies, paid annually for life or till claim. Cost for these types of policies has risen over the years due to declining interest rates.Many people have shied away from these types of policies because of rate increase histories and because if they never go on claim, they feel they are losing the money spent over the years on premiums. This trend has resulted in the creation of a wealth transfer product called Asset Based Long- Term Care. The uniqueness of this product helps eliminates the fear of if I dont use it, I lose it. This product is ideal for individuals who understand the need for Long-Term Care planning and are considering self-funding their potential care needs.The design of these products allows for three main benefits. First, many polices guarantee a refund of the single premium paid in at any time. Second, if you die without needing care, a step up of the initial premium is paid out as a tax-free death benefit. Third, if you need care, these policies pay out a multiple of the premium as a tax-free benefit to pay for care. The care is provided by a Monthly acceleration of the Death Benefit and some plans pay a multiple of the Death Benefit for needed care. This product may be appropriate for people who are over 60 and are thinking of self-insuring. They can self-insure with leverage of 4, 5, or 6 to one.If you have been guilty of kicking that Long- Term Care Can down the road, now is a great time to look at your options with an Asset Based Long Term Care policy. Growing older is mandatory but doing it well is optional. Having a plan for Long-Term Care is part of doing it well. What is your plan?Editors Note: This article was written by Tim Ripp, EVP, and Associates of Clifton Park and provided by Bridget M. Sullivan, a Financial Advisor offering Securities and investment products and services offered through Waddell & Reed, Inc. (WRI), member FINRA/SIPC. Insurance products are offered through insurance companies with which Waddell & Reed has sales arrangements. The article is meant for educational purposes only. It should not be considered investment advice, nor does it constitute a recommendation to take a particular course of action. Please consult with a financial professional regarding your personal situation prior to making any financial related decisions. Waddell & Reed is not affiliated with Timothy Ripp or Associates of Clifton Park.

Todays world has benefited from great advances in all aspects of modern medicine. Some of the most rewarding gains, in terms of outcomes for patients, have been within the field of cataract surgery. Cataract surgery works to eliminate the blurry vision and glare caused by cataracts, which can form in the lens of the aging eye. Traditionally, this has been accomplished by using a combination of surgical technique, scalpels and ultrasound. Recently there have been advances in the procedure of cataract removal, which now utilizes laser and optical coherence (OCT) technology. This breakthrough has resulted in greater safety and accuracy, and improved outcomes for patients.Femtosecond laser assisted cataract surgery is now available nationwide, and the results from cataract surgery have never been better. This new technology utilizes the power and accuracy of laser energy to replace many of the critical steps in traditional cataract surgery and also optimizes the execution of these steps to maximize safety and accuracy. These processes are multifactorial in their scope of effect on the eye. The laser energy is used to create all corneal incisions to enter the eye, so a knife or scalpel is no longer required. These incisions are designed to be multi-planar, which allows for a higher level of wound sealing without sutures. The laser treats corneal astigmatism, which reduces the need for glasses following surgery. The laser also opens the natural capsule, which envelops the cataract, with a roundness, centration and precision that no human hand can duplicate. Additionally, the laser fragments the cataract, which decreases the amount of ultrasound energy required to break up the lens opacity. This theoretically is safer for the delicate endothelial cells on the inner surface of the cornea.The face of modern medicine constantly is changing to improve the lives of people with all manner of disease, and age-related degenerations. Cataract surgery is among the leaders of this continuum with Laser Assisted Cataract Surgery. Bladeless cataract surgery has already helped thousands of patients in northern Colorado. Ask your eye doctor if you are a candidate for this remarkable new technology.Editors Note: Karl Olsen MD is a Cataract and Refractive surgeon at the Eye Center of Northern Colorado. He can be reached at 970 221-2222 or by email at: Marketing@eyecenternoco.com

To learn more aboutThe Wellington - MBK Senior Living,CLICK HERE.As McDonald's so succinctly told us, You deserve a break today. If youre the primary caregiver of your elder loved one, you undoubtedly understand the sentiment. But how does one take a break? The answer is Respite Care!Respite Care for the elderly is a short-term stay at a senior living community. While often used by seniors who are recovering from a hospital visit or other health circumstances, it is also available for other circumstances as well. When the caregiver takes a vacation or needs a break, respite care is a fabulous service to use. Whether it's just for a few hours or a few weeks, respite caregivers take over for you, ensuring your loved one is well cared for during your time away. The services are designed to provide relief to the primary/regular caregiver (usually a family member). Respite caregivers are also available to come to your loved ones home to help with tasks such as going to doctors appointments, picking up prescriptions, grocery shopping as well as meal preparation and light housekeeping duties. There are a variety of skill levels for respite caregivers, from nurses, home health aids or simply assistants. Respite caregivers are typically trained in collaborating with the primary caregivers, to understand and help resolve any concerns and encourage open communications with other family members to accurately assess the respite needs.While Medicare does not cover Respite Care in most cases, there are funding options that may be available. A great resource to find options iswww.211.org a free and confidential service that helps people across the country find local resources for many situations. You can also contact your state and federal Elder Care Offices or the Aging and Disability Resource Center in your state to access respite care options. Many states also offer coverage through Medicaid, and some have separate caregiver support programs known as 1915C Home and Community-Based Waivers.Being a primary caregiver for your loved one is a rewarding and loving experience yet to be the best you can be, you need to take care of YOU too! Respite Care may be the answer!

There was a time when the local hospital emergency room was a persons only choice for an illness or injury that wouldnt wait for normal business hours.Today, its one of a menu of options for such care, from urgent cares to neighborhood micro-hospitals and stand-alone ERs.Defining an emergencyIt starts with knowing what a health emergency is. Generally speaking, its a serious or life-threatening condition that requires immediate attention or advanced care such as heart attack, major broken bones and large wounds. Emergency rooms, whether they are attached to a hospital or are stand-alone, are open 24 hours a day, seven days a week, and offer extensive testing options to care for life-threatening emergencies.Have a PlanIn the event you are sick or have an emergency, you dont want to be scrambling for where to go or what to do. Calling 911 is the obvious first step in the most serious of emergencies, but you should know what services are close to you for needs that dont rise to such a level. Know where your closest emergency department is. Confirm level of care and what your insurance covers before a need arises. Download a virtual doctor tool, such as the Doctor On Demand app for your phone, for non-acute care any time. Find out if your primary care doctor provides same-day visits or offers after-hours care. This is often the best option for urgent, but non-emergency medical issues. For affordable after-hours care, find out if an urgent care facility is near you, and exactly what its capabilities are. Find out where the nearest accredited Chest Pain and Certified Stroke Centers are. These emergency departments provide the best care for these specific critical issues. Keep vital information with you, Keep a list in your wallet of such information as medications, allergies, primary care doctor and advanced directives. Know your insurance, such as if you have differing co-pays for urgent care, emergency care and doctor visits. When you have a true emergency, dont worry about insurance and call 911 immediately.To learn more, visit FindYourER.orgEditors Note: This article was submitted by Rachel Hamasaki, Marketing Manager at Good Samaritan Medical Center, andmay be reached at 303-689-5278 or by email at Rachel.Hamasaki@sclhealth.org

To learn more aboutHome Care Assistance of Utah,CLICK HERE.Seasonal Affective Disorder, also known as SAD, can affect people of any age. From children to seniors,SAD leaves people feeling blue.It occurs most often in the winter months following the hustle and bustle of the holiday season. Knowing how to spot the signs that you might need to intervene and get help for a senior loved one is important.Symptoms of Seasonal Affective Disorder in Older AdultsIf the senior you love always seems a little down during the winter months, it might be more than just the post-holiday blues. The long grey days of winter and lack of exposure to sunlight may actually be the culprit.A few of the common signs that might indicate an aging parent or older loved one is battling more than a case of cabin fever include:Sleepiness and fatigueFeelings of sadness that dont go awayLethargy or a loss of energyProblems sleeping including both insomnia and sleeping too muchUnintended weight gain or weight lossFeeling worthlessWithdrawing from favorite groups, hobbies and organizationsDifficulty concentrating and maintaining attention spanChange in personal hygieneShort-tempered and irritableTearful or weepyIf the senior you love is exhibiting one or more of the symptoms listed above, it is likely time to talk with their primary care physician. He or she is the best one to be able to decide if it is the post-holiday blues or something more serious that requires professional medical treatment.Helping a Senior Overcome Seasonal Affective DisorderThere are steps you can take each winter to prevent yourself or a senior loved one from developing SAD. They include:Avoid alcohol or limit intake to just one or two glasses a weekEliminate sugary foods, sodas and sweets from your daily dietCommit to 30 minutes of daily exercise, like walking or swimmingAdopt a mindful form of exercise, such as chair yoga or PilatesEat a healthy diet consisting of lean proteins, fruits and vegetablesSpend time with family, friends and loved ones on a regular basisFinally, mental health professionals often recommend a device referred to as a light box. It helps people suffering from the winter blues by decreasing the amount of melatonin in the body. Less melatonin helps you feel less fatigued. Talk with your primary care physician to see if this might be an option for you or the older adult you are a caregiver for.

When it becomes apparent that an elderly parent can no longer be left alone for extended periods of time, how do you move forward? Often families develop new work schedules to care for their parent. Or they continue work and hire a caregiver to come to the parents home, and then wonder about the quality of care.Adult Day Services Centers (ADS) can be a helpful yet small step to handling this new situation. ADS Centers help prolong participant independence by providing care away from home and separate from the family caregiver. Plus it gives the caregiver the needed break from this responsibility.Participants of ADS Centers benefit in the daily interactions of the staff and other participants. They maintain physical and mental functions through enrichment activities, nutrition, medication management, and exercise. Social interaction in the structured environment of activities and events allow for increased conversation and socialization. For those who live alone, this can bring up spirits and improve interactions when returning home.Seniors have a chance to socialize in a relaxed, creative environment which benefits them mentally and physically, commented Jody Mayer, director, The Homestead.A parent with a chronic condition or disease such as hypertension, cardiovascular disease, diabetes can also benefit from an ADS center. Often the daily regime includes physical activities to address these diseases and to keep the mind healthy.If a gradual transition from home to long term care is needed, ADS centers can help. Today, over 81% of participants attend full days (at least five hours per day). Of these, approximately 46% of participants attended on a five days per week schedule, while 29% and 19% attended three days per week and two days per week, respectively. [1] Gradually working up to full days may ease this transition. During this time, it will also give family caregivers the opportunity to remain in the workforce.At ADS Centers, you can expect a team of professional to meet the mind, body and spirit needs of each participant and the caregivers. So before you consider completely rearranging your life, consider ADS centers as a tool to maintain a life has been comfortable for you. If you decide to visit an ADS Center, we encourage you to include the future participant to come and to help decide future plans with you.Editors Note: This article was submitted by Karen Logan for The Homestead, Longmont United Hospital's Adult Day Services. For more information about The Homestead, the director Jody Mayer may be reached at 303.651.5222 or jmayer@luhcares.org.

The term Palliative Care has become a popular phrase in healthcare, but many patients and caregivers are confused by what the term really means.Palliative care is a broader philosophy that can include hospice care, but isnt necessarily required. Palliative Care can be used as a separate area of medical practice while the patient is receiving treatment. Its appropriate at any age and at any stage of the serious illness.As with hospice, palliative care aims to improve quality of life from every different angle. It can include the following goals: To keep pain to a minimum, using clinical methods. To treat symptoms and improve health where possible. To assist with mobility and safety. To allow meaningful interactions between patients and their friends, family, and community. To improve spiritual and emotional well-being through counselling, art and pet therapy programs, and more. To help reduce the sometimes heavy burden on caregivers through training, respite care or everyday handson assistance.How Hospice and Palliative are Similar Hospice and palliative care both offer compassionate care to patients with life limiting illnesses. But palliative care which is always a component of hospice care can be used as a separate area of medical practice while the patient is receiving treatment.Hospice care includes palliative care and addresses the patients physical, emotional, and spiritual needs as well. Hospice can help with such daily activities as administering medications, bathing, and dressing, but hospice does not provide full time caregivers. Hospice requires that a willing, able and available caregiver be in the home, unless alternate arrangements are made.Palliative care is also focused on relieving symptoms associated with the patients condition while receiving active treatment.When they are used Hospice care is reserved for terminally ill patients when treatment is no longer curative during the last 6 months of life, assuming the disease takes its normal course.Palliative care can be employed while the patient is continuing active treatment through different phases of their life limiting condition.Emotional care Hospice care and Palliative Care treat the whole patient and the family, offering psychosocial and spiritual counseling.Kathi Godbolt is the Hospital Liaison for Prestonwood Rehabilitation kathi.godbolt@prestonwoodrehab.com214.731.5955 (See add on page 227)

Whats driving the success of todays most powerful senior living apps and how families are staying connected. Technology is reinventing how todays seniors tap into personal interests, plug into their networks, and power up their lives. Technology is transforming senior livingbut its not in the way you think.There are significant trends that impact how our business serves the senior living population, and none of them are new. The world tends to shrink as we ageour health declines, our brains slow down, and our relationships wither in step with our independence. In the past, technology served to accelerate this process (think recliners and televisions), but todays tablets, apps, and software have the ability to completely revolutionize our later years, if we invest in the right resources.Plugging into a better networkHow well our teams connect to our residents is just as important as how fast they can connect to the internet. A staff member to a bedside, Grandma to her grandkids, a retired couple to a dinner out on the townthe right technology brings the human network to life as fast, as simply, and as often as possible. Tapping into personal interestsTechnology apps like Omahas own LifeLoop make more of these critical connections possible. With its tablet-based access to everyone in their loop, LifeLoop makes it easy for seniors to share their experiences with those who are invested in their care. From scheduling transportation to inviting grandchildren to the next community event, apps like LifeLoop are changing the way seniors engage with the worldand its making a difference in their quality of life. Minimizing desktopsWhat makes apps like LifeLoop so powerful arent (just) hyper-intelligent interface and thoughtful design. This technology makes light work of managing events, organizing menus, scheduling transportation, and tracking resident activity, but what it really does is free up a highly talented and compassionate staff to get in front of their residents, with enough data in their back pocket to show theyve been paying attention. Stone or touchscreen, weve used tablets for millennia to communicate and connect. Technology is just the medium. What truly drives our success as a businessand our ability to thrive as we ageis how well we use that technology build, engage, and strengthen the relationships that allow us to thrive.Editors Note: Article submitted by Ted Lowndes, President of Dial Retirement Communities

Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible. However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.________________________Editors Note: This article was submitted by Matthew Gallardo, Director of Community Engagement and Coaching at Messiah Lifeways.

Summer days bring out the child in each of us. Whether you are young or old, or somewhere in-between, the hot days of summer can be filled with laughter, play and happy times together.Not sure what to do while you are outside? Here is a list of low-cost outdoor activities to enjoy with friends, neighbors and family members of all ages. While you are out in the summer sun, make sure all participants wear protective sunscreen and stay hydrated.Blow bubbles It is fun to blow or chase bubbles. Blowing bubbles is a good way to exercise the lungs of senior adults too. You can purchase inexpensive bottles of bubbles at a local discount retailers or the dollar store.Play a game of ring toss Arrange a dozen or more water bottles into a square, then toss some silicon wristbands or inexpensive bangle bracelets to see who can ring the bottles. Adjust the rules to fit the ages, sizes and skills of each contender. Winners earn bragging rights or even a small treat.Splash in a kiddie pool Getting just a little wet takes the heat off the day. Dangle your toes in the water and just relax. A plastic dishpan can work as an inexpensive alternative for engaging in water play. Those who are more adventurous and swift-footed may prefer to dash through a sprinkler.Frolic with water balloons Filling up those slippery balloons is half the fun. Its a science experiment too how much water can that balloon hold without breaking? Whether you toss those oh-so-full balloons carefully or not is up to you. Promptly throw away the remains of broken balloons as these can become a choking hazard for young children, adults with dementia and animals.Picnic on the lawn Something as simple as a peanut butter and jelly sandwich tastes better outside, whether you sit a picnic table or on the grass. Include a few carrots sticks and a piece of fruit to round out the meal.Engaging in activities, inside and out, can create better days for your aging loved ones. Our trained caregivers are also available to provide customized meaningful activities for older adults in the comfort of home. Let us help you live your best life possible.This article was submitted by Nicol Rupolo, owner of ComForCare of Lower Fairfield County; adapted with permission from a blog previously published by ComForCare Health Care Holding, LLC on June 28, 2016. Nicol may be reached at 203-705-0220 or Nicol@ComForCare.com.

Each year, between 3 to 10% of the total US health care costs have been attributed to medication nonadherencethis totals up to approximately $100 to $300 billion in health care spending! In fact, nearly half of all adults in the US have at least one chronic disease, with the number of adults taking three or more medications doubling between 2007 and 2010. In managing chronic disease, medication adherence becomes key.Taking your medications as prescribed, not missing doses, and close communication with your provider reduces the risks of hospitalizations and poor outcomes from medication nonadherence. This is a fact that we have all heard, but what makes it so hard? Maybe the medication is too expensive. Maybe you just cant get to the pharmacy. Or maybe you arent sure how the medication is going to help.This is where the hidden gem that is your local independent pharmacy may offer valuable assistancethey offer all the services of the larger chains plus more. Most of these independent pharmacies offer blister packing services that organize your medications, making it easier to take them correctly and on time. They provide delivery services bringing your medications conveniently to your doorstep and useful educational materials through Specialty Disease State programs. Many of these pharmacies are even moving towards Collaborative Drug Therapy Management agreements between the pharmacist and provider. Such practice agreements allow the pharmacist to be directly involved in managing patient medication therapies, serving as an accessible resource to the community.Frequenters will often speak of a personalized experience that keeps them coming back. The additional services, Specialty Disease State education, and co-pay assistant services are more than recognized to promote health and wellbeing within the community. So, the next time youre out in the neighborhood--look for these local gems that can provide a multitude of services reducing barriers to taking your medication and ultimately, help you better manage your health.Yung-En Fung, PharmD, RPhProgram ManagerV-Care Pharmacy and Surgical Supplies151 Cochituate Rd.Framingham, MA 01701P: 508-202-9993 ext. 3857F: 508-202-9343

Motivated by heart-breaking stories her own mother told about growing up in foster homes and determined to protect children in that situation now, Elaine Ellis became a Guardian ad Litem volunteer six years ago. Mom wasn't abused like many were back then, but she wasn't loved either, Elaine recalls. Now, she's working to make sure children in state custody, like 7-year-old Sarah and her 8-year-old brother, Elijah, are treated the way she wishes her Mom had been. Twice last year Sarah and Elijah needed someone in their corner, and both times Elaine was ready to stick up for them. The children's father disappeared years ago and their mother, Linda, fell and hit her head while working in Lewiston. Her injuries required a long hospital stay and months of rehabilitation. Doctors said it would be at least a year before she could care for herself and the children. With no one to care for them, Sarah and Elijah were placed in a foster home to wait for Linda to recover. Sarah and Elijah were devastated when I met them, Elaine said. I've never seen two sadder kids. Elaine visited them regularly - working hard to earn their trust in the months that followed. She took them books and blankets, checked on their grades, and listened to their stories about their Mother and all the things they would do when she was well. It was two months later that Sarah shared a secret with Elaine - a teenager in the foster home was abusing her brother, she confided. Elaine reported the abuse and Sarah and Elijah were immediately moved to another foster home. In the meantime, Linda's therapy progressed. Her condition improved enough to have visitors, and Sarah and Elijah were ecstatic to learn they would be able to see their mother over the Holiday break. Every time Elaine visited they were making plans for the visit. It was only four days before Christmas when Elaine got a frantic phone call from Carrie, the foster mom. Carrie told Elaine the arrangements for the children's Christmas visit with their mother hadn't been finalized, and no one at the Department of Health and Welfare had given approval for the trip. The person with the authority had left town, Elaine said. I just couldn't stand for them to have that kind of disappointment. It took dozens of calls and three trips to state offices but Elaine finally found someone with the authority and willingness to approve the trip, but there were still no travel arrangements. Finally, on Christmas Eve, Elaine found friends from church, foster parents, who were traveling to Lewiston and had room for two more passengers ensuring Sarah and Elijah would spend Christmas with their Mom as promised. There wasn't anyone to watch out for my Mom, Elaine said, I'm happy to be part of a program that watches out for kids like her now. Names changed to protect the identities of those we serve. This year over 1,100 children in the Treasure Valley were placed in foster care because of abuse or neglect. Family Advocates has trained over 350 volunteers to provide a voice to children in foster care through the Guardian ad Litem program. Family Advocates is in need of 120 additional volunteers to help meet demand and ensure all children have someone to stand up for them in times of need. If you are interested in becoming a Guardian ad Litem and making a difference in a childs life contact Brad Talbutt at 345-3344 or email bradt@familyadvocate.org. No experience is required. Family Advocates provides all volunteers with training and supervision by experienced staff.

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice and monitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.Editor's Note: This article was submitted by Monitoring Solutions of SWFL. For more information contact them at 239-738-6857

Here are some signs to look for when assessing whether or not your parent might be having a significant decline in their memory.If your mom and dad are advancing in years, chances are youve noticed some changes in their memory, like not remembering where they parked or forgetting to grab eggs at the grocery store. But wheres the line between this is a normal part of aging and dad may need help? Here are some signs to look for when assessing whether or not your parent might be having a significant decline in their memory. Repetitive short-term memory lossA lot of times, seniors with memory loss can recall the name of every friend they had 30 years ago, but they cant remember what they ate for breakfast. Checking your parents short-term memory is easy: ask them questions about their day. If they have a hard time with their responses, that might be a red flag. Difficulty following storylinesIf your mom has a puzzled look on her face every time you explain why you had a rough day at work or try to catch her up on your favorite TV show, you might want to look into other symptoms of memory loss. Why? Because memory loss impairs our abilities to recognize words, both visually and audibly. So, if your mom cant follow your stories, it may be because she doesnt recognize some of the words youre using. Failing sense of directionDid your dad always have an impeccable sense of direction that guided your family through every summer vacation, but now he needs to pull out a map? Chances are, thats a normal part of aging. But what if your dad gets lost on his way to the same grocery store hes gone to for 15 years? Or takes the wrong turn on his routine morning walk around the block? If your mom or dad has multiple episodes of being disoriented in familiar places, that may be a sign of more significant memory loss. Skipping parts of their daily routineWe all have days where we put less effort into our appearance (messy hair and sweat pants, anyone?) but if your mom goes days without brushing her teeth or changing her clothes, or if she appears to be avoiding bathing altogether, that might be a cause for concern. If you cant see your mom every day, some things to look for when you visit are unkempt hair, uncommonly bad breath or stained clothes. Losing things a lot.Have you ever been in a panic over misplacing something important and thought to yourself where is the last place I had it? People with memory loss have a really hard time answering that question, so a lot of their stuff, important, mundane, or anywhere in between, gets lost and stays lost. Also, people with memory loss sometimes stash things away in safe places and forget where they are, compounding the lost-and-cant-be-found conundrum.If care at home is not working well, it could be time for a transition to senior living.Editors Note: This article was submitted by Northglenn Heights. They can be reached at 303-452-0501 or at marketing@northglennheights.com

As our loved ones enter their golden years, they often face the challenging task of downsizing or transitioning to a new living environment. This period can be emotionally and physically demanding for seniors and their families. However, there's a solution that can turn this complex process into a smooth and graceful journey: Senior Move Management.Understanding Senior Move ManagementSenior Move Management is a specialized service designed to assist seniors and their families in all aspects of relocating or downsizing. These dedicated professionals offer a wide range of services, including sorting and decluttering possessions, coordinating the move, and even setting up the new living space. What sets Senior Move Managers apart is their deep understanding of the unique challenges seniors face during this transition. They provide emotional support and expertise to make the experience as stress-free as possible.The Benefits of Senior Move ManagementThe benefits of Senior Move Management are manifold. Firstly, it eases the burden on seniors and their families by handling all the logistics involved in the move. This includes packing, organizing, coordinating with moving companies, and setting up the new residence. Secondly, Senior Move Managers offer emotional support during a time of significant change. They understand the sentimental value attached to possessions and help seniors make informed decisions about what to keep, donate, or pass on to loved ones. Ultimately, Senior Move Management empowers seniors to transition to their new living environment with confidence and grace, preserving their dignity and peace of mind. It's a valuable resource that transforms the challenges of relocation into a beautiful and positive experience for our beloved seniors.

Living in beautiful Southwest Florida, we are fortunate to be able to enjoy an active lifestyle nearly 365 days per year. Outdoor activities such as golf, tennis, bicycling, jogging, and simply walking, are all great ways to stay healthy.However, for many, living with painful joints can limit the desired level of physical activity, and at time, become debilitating.Isnt it great to know that the team of physicians, nurses, therapists and other clinicians at Physicians Regional Healthcare System in Naples has the expertise in treating joint pain. Offering minimally invasive, state-of-the-art robotic technology for knee replacement, as well as total knee and hip replacement surgery, Physicians Regional offers two Total Joint Center locations for patients to choose when it comes to joint surgery.Physicians Regional Healthcare System is proud that their patients leave the hospital sooner, and more of their patients go directly home from the hospital that state or national average. This means most patients return to an active lifestyle more quickly, and get back to doing the things they love.Our patients walk an average of 650 feet before being discharged from the hospital, said Sara Laporte, R.N., Director of Orthopedics andRobotic Surgery for Physicians Regional Healthcare System. Our patients love our program, and tell us that they are pleased to be able to go back to playing golf, tennis, and other activities that were too painful to enjoy before surgery.The program at Physicians Regional is unique patients participate in group rehab and physical therapy following their surgery. They are up and moving the same day they have surgery. Getting our patients moving soon after surgery is key to their rapid recovery and transition back home, Laporte tells us. Our approach is to get them moving, and track their progress using milestone markers throughout the Joint Camp. We measure their steps using a golf-themed chart, and advance their golf cart on the chart as they increase the steps they are able to walk.Physicians Regional Healthcare System performs more than 1,000 hip and knee surgeries annually. Patient satisfaction is extremely high for the patients who choose these hospitals for their joint replacement surgery.

I don't know about you, but when I hear, "Are your affairs in order?" I immediately think of my will, my end-of-life wishes, and financial security.I find that most of us forget about everyday emergencies such as natural disasters including snow, fire, flooding, high winds or tornadoes; environmental disasters like utility outages; medical emergencies from acute illness, falls, or accidents; and household emergencies such as the loss of heat, air conditioning, plumbing, or appliance failure. Don't forget the little stuff. It's amazing how the simplest thing such as the break down of an electric can-opener can have a major impact on someone with arthritis.As we start to plan for emergencies and get ALL of our affairs in order, including the legal ones, there are many factors to consider such as finances, any medical conditions, our immediate family, parents, neighbors, and even our pets!The 3 steps to having ALL Your Affairs in Order are: Plan Ahead Determine who you can count on to be your primary source of help Have a list of people who you can turn to for questions, support, and help Make arrangements with someone to help with the house, children, and pets should you need to leave unexpectedly Notify the utility companies if you require the use of life sustaining medical equipment Gather Important Documents Gather important information about you and your household Develop a notebook with important documents so that everything is in one place Keep important contact information in your wallet - doctors, kids, friends, neighbors Get professional help to assist with the development of your planAging Life Care Professionals formerly known as Geriatric Care Managers are trained and experienced in creating a plan that is right for you. To find a qualified Aging Life Care Professional in your area contact the Aging Life Care Association at (520) 881-8008 or visit their website at "www.aginglifecare.org" If you are interested in having a document notebook which guides you through the process of gathering pertinent information such as personal, medical, household, financial, legal, and more contact Senior Life Solutions at (970) 282-7975.Editor's Note:This article was submitted by Colleen Daugherty MSW, NCG. Colleen is an Aging Life Care Professional with Senior Life Solutions providing care management and counseling in Northern Colorado. You may contact Colleen at (970) 282-7975 or by email at Colleen@SrLifeSolutionsLLC.com

Assisted Living communities provide Homecare Services and amenities in apartment environments. Homecare Service offerings can range from Activities of Daily Living (ADL's) such as bathing and grooming, toileting or ambulation to medication management and more. Pricing may vary from base rent plus A la Carte services to base plus Tiers/Levels of Care to All-inclusive. Amenities also vary by community and may include meal plans, laundry and housekeeping options.#listing_mgr{1 basic_search}#

For more information on Comfort Keepers, CLICK HERE.Being out in the sunshine is a summertime tradition. Research shows that a majority of seniors rank being outside as one of the activities that bring them the most joy. But its important to practice sun safety when it comes to protecting our skin and enjoying the long summer days safely. Skin cancer is the most common of all cancer types. About one third of all new cases of cancer in Canada are skin cancers, and the rate continues to rise. It is the most preventable.For seniors, these prevention strategies are even more important than at any other age. For most people, skin cancer is a result of a series of sun damage events that occur throughout ones life. It makes sense that someone with more years of living would be exposed to more sun damage over time.Between 40% and 50% of Canadians who live to age 65 will have skin cancer at least once.Every suntan and sunburn has the potential to contribute to future skin cancer. Factor in the increase in outdoor activity that some seniors embrace in retirement, and the fact that older adults have more sensitive skin, and its easy to see why skin cancer may be a concern for older adults.Taking a few precautions to prevent skin damage can allow seniors to continue to enjoy the sunshine without worry:Avoiding the hottest time of the day From 10am-4pm, the suns rays are the most intense. To avoid too much sun exposure, seniors should plan outdoor activities for the morning or evening. Seniors worried about dehydration, which can be made worse by excessive sweating, should also avoid being outside during the hottest part of the day.Having the appropriate cover Planning ahead to ensure that there will be shade available is an important step to avoiding sun damage. For outside activities that dont take place in areas with accessible shade, a hat or parasol can provide some protection. Sun-safe clothing can also help this can include long sleeve shirts and/or long pants. And, its important for seniors to build the habit of always wearing sunglasses when they are outside.Remembering to use sunblock For seniors that will be spending any time exposed to the sun, sunblock that is at least SPF 30 is a necessity. Sunblock should be re-applied every two hours and immediately after water activities.Practicing medication safety Seniors should talk to their physician about medications before participating in outdoor activities. Some prescriptions can cause increased sun sensitivity, and additional precautions may be necessary.Knowing the signs of skin cancer Seniors should ask their doctor to conduct an annual skin cancer assessment. Early detection is critical for treating skin cancer quickly and effectively.Comfort KeepersCan HelpFor seniors that want to get outside and enjoy the summer safely, the trusted care team at Comfort Keeperscan help. Our caregivers can assist with transportation to appointments and events, can ensure warm weather safety inside and outside of the home, and can support physician-prescribed exercise and activity regimens. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesGovernment of Canada. Skin Cancer. Web. 2018.Skin Cancer Foundation. The Sun Keeps Rising: Why Seniors Cant Skip UV Protection. Web. 2015.Aging and Disease. Skin Cancer Epidemics in the Elderly as an Emerging Issue in Geriatric Oncology. Web. 2017.Cancer.Net. Skin Cancer (Non-Melanoma): Risk Factors and Prevention. Web. 2018.American Academy of Dermatology. Skin Cancer. Web. 2018.

Transitions Hospice was founded with a very simple and basic philosophy- Keep People at Home. The concept of hospice care is a mystery to many. It is something no one wants to think about until they have to. However, people do have basic expectations about the type of service they would want to receive from hospice care. Being able to stay at home, surrounded by loved ones, having nurses, aides, social workers and spiritual counselors present at the times that they need them to be there, hospice staff being present when a person passes are just a few examples. Many hospices dont live up to those basic expectations. Research has shown that the national average for hospice staff being present when someone passes in a home setting is under 18%. That means 82% of families handle this delicate and emotional situation without the support of the team that was hired to do just that.At Transitions, every day is focused on helping patients and families live life to the fullest. We have nurses and support staff available 24/7 365 days per year because we know that health care is not a convenient 9 to 5 service. It is individualized around the clock care, meeting patients and families whenever and wherever they need it most. Jim Palazzo (founder of Transitions Hospice) puts it this way Most people working in health care are compassionate. But we have people that are passionate. They come to work every day with one goal in mind- making every patient feel like they are the only patient youll visit that day. At Transitions, we have a core belief that no one should die alone. Weve translated that belief into action by being present at over 90% of patient deaths last year. We know that this layer of support and comfort is what families expected when they sought out hospice care. Transitions offers a wide array of community based services, including home health, palliative care, physician services and private duty caregivers.Our philosophy is to empower patients and families by providing medical, emotional, and social service support that is necessary to embrace life. That philosophy fuels all the services that we provide and guides our company mission. Transitions operates under three fundamental principles (Our Commandments):Commit to CaringEach Patient Is UniqueAlways Do the Right ThingIts About LivingEditors Note: This article was submitted by Jim Palazzo. Jim is founder and owner of Transitions, a community based health care organization providing services throughout the states of IL and IN. He can be reached at 847-515-1505 or by email at info@transitionshospice.com

To learn more about Harmony Home Health and Hospice, CLICK HERE.Even though the holiday season is commonly viewed as a time that is joyful, filled with spending time with family and friends who are near and dear to us and finding the perfect gifts, for older individuals, it can be anything but merry and bright. A mix of lost loved ones, memories of holidays past, health concerns and more can impact older adults with feelings of lonesomeness and sorrow.AtHarmony Home Health & Hospice, provider ofin-home careandhospice care in Salt Lake Cityand surrounding communities, we care deeply about making sure that seniors feel included in the festivities and enjoy the holiday season to the fullest. The following tips can help everyone enjoy the wonder of the holiday season together:Create a cookbook with recipes from all family members. Accumulate all the recipes together, and then make copies of your new family cookbook.Go for a drive to enjoy holiday lights in the community your older family member grew up in.If the senior has problems with setting up holiday decorations, offer to help! This is a wonderful way to share memories of past holidays and the stories behind different decorations.For a holiday that is really relaxing, schedule time together at a local beauty shop or spa. You can even request a local beautician or masseuse to come to the seniors home if its possible.Safety precautions may also need to be considered for the senior, for a number of reasons: increased fall risks with all of the extra holiday decorations, challenges with following a prescribed dietary plan, and for those with dementia, interruption to routine, additional visitors in the home, and higher noise levels can all cause stress.Keep the following in mind to be sure your senior loved ones remain safe and content:Keep decoration safety in mind. Ensure that there are clear walking paths, and try to make use of simple, uncluttered decorations.Lower lighting can conceal things that seniors could possibly trip over, such as extension cords.Designate a quiet area for the older person if the enthusiasm of young children, loud music and activities become overwhelming.Assign someone to be the older adults buddy for the event, making sure his or her needs are fully met and establishing a bond that is beneficial for both.The holidays can certainly be fun and relaxing for all. With just a little pre-planning and additional thought, seniors will enjoy the holidays as much as everyone else, creating new memories that the whole family will take pleasure in and remember for a lifetime.And, if in the middle of the holiday hustle and bustle you might like the help and support of a professional caregiver fromHarmony Home Health & Hospice, provider of the best home health care and hospice care in Salt Lake City and nearby areas, is on hand to help!Contact usat1-877-I-NEED-CAREto learn more about how we can brighten the holidays for you and yours and for more ideas for fun activities for elderly loved ones to enjoy this holiday season.

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Reading Books WatertonThe Perkins Library in Watertown is the free public library for people who have difficulty reading regular sized print. This includes people who are blind, visually impaired, physically unable to hold a book or reading disabled. People often associate Perkins exclusively with vision loss but it is important to know that many more people may qualify for this service. If a person has arthritis, paralysis, or any other condition which makes it difficult to hold a book or turn the pages, they are eligible. Perhaps they have 20/20 vision but the book is not accessible.Eligible people apply to become a member of the Perkins Library by completing an application. The application needs to be signed by a certifying authority such as a doctor, social worker, an activities director, or professionals in the medical and human service arena. Patrons can then choose to have books sent to them automatically based on their reading interests or call to request a specific title. Some patrons get one book a month; others get ten books a week. The choice is theirs.Everything is free.Perkins audio books and magazines are delivered by mail via a door to door service -- no postage needed.Easy-to-use playback equipment is loaned to the patron, free-of-charge.The Library has access to over 17,000 books in Large Print.Newspapers can be read by phone.The television schedule is even available.Thousands of books can be downloaded at any time of the day or night.Like many public libraries, Perkins loans movies on DVDs, but Perkins books are special. DVDs from Perkins have a separate sound track where a narrator describes key visual elements of the film so that a person with vision loss is not left guessing. The sound track never interferes with the dialogue.A loyal patron reflecting on almost fifty years of using these services offered the following, Talking Books have probably been the single most important influence on my entire life. Some people say we are what we eat; I think we are what we read.To become a member of the Library or for more information about our services, Please contact Debby King at 617-972-7376 or email debby.king@perkins.org.This article was submitted by Debby King, Library Outreach Coordinatorat The Perkins Library.

Everybody wants to be remembered.Remembered by someone. Remembered for something. Something theyaccomplished, a talent they had, avocation they achieved. Everyone hasunique stories to tell, momentoustimes to divulge, and bestow lessonslearned throughout their historiclifetime.Interviewing people that sharetheir stories is a humbling yetentertaining and delightful experience. Often people are hesitant andunwilling to share their life, thinkingits not important, its not interesting, its not entertaining.We, at Legacy for Family, knowdifferently because once the interview starts, theres a completeturnaround. People actually findthemselves excited, reflective,amused and take joy in reminiscingabout their life.Legacy for Family met with aformer nun that spent years teachingstudents in Costa Rica, a Navy Sailorwho served at Iwo Jima, an infantryman that bravely fought in WWIIunder Patton, a child of poor immigrants whose parents spent everyminute making sure she had an education, a woman who fell in love ather 12th birthday party to eventuallymarry that man, the love of her life,to name just a few. Romance, pain,intrigue, mischief, excitement andlove are all part of their narrative.How important is it to rememberthe past? Why does it make a difference? Does knowing the past make adifference in someone elses future?The definitive answer to that is YES!Imagine a star high school basketball player finding out his 5 1grandmother was a dominant basketball player on her high school team.Or take a college Political Sciencemajor realizing his grandmotherbumped elbows with John andRobert Kennedy while in the Senate.What great conversation starters thatcould help link generations!We believethat everyoneshould havethe opportunity to sharetheir storyand at Legacyfor Family, weprovide thatopportunity.Our hope isto connectgenerationsof the past with those in the present and future. Lets face it, weall love a great narrative, we craveentertainment, look at all the movieswe watch and books we read, whatbetter story than that of your family.After all, family is the gift that lastsforever.Editors Note: This article was submitted byBetty Giannasi. Betty is the owner of Legacyfor Family and may be reached at 847-338-3086 or by email at bagiannasi@gmail.com orlegacyforfamily@gmail.com; www.legacyforfamily.com.

Senior Move Management/Downsizing Companies assist seniors and families in all aspects of the move transition. The Dos and Donts when hiring one.The DontsDo not pay for a consultation, take a verbal estimate or accept a ball park estimate or flat rate. A reputable company will meet with you to assess the job and put together a detailed estimate of costs with no surprises.Do not go straight to the bottom line. This can be deceiving. Make sure you understand the services, whats included, and number of hours to complete the job.Do not initial numerous pages on the estimate. Your signature and deposit is all that is required.Do not allow a consultant to begin the job on the initial consultation. This is the interviewing process.The DOS to AskAre you members of the Better Business Bureau? How many years in business? Referrals of recent jobs?Your impression of the consultant is a reflection of the company. A poor presentation with little interest in hearing your story is a good sign you will not be happy with their service.Editors Note: Margo Salnek is the founder and principal of Move Seniors Lovingly. 239-593-4489. www.moveseniorslovingly.com

CBD (cannabidiol) is one of hundreds of chemical compounds, including TCH (tetrahydrocannabinol), found in the hemp or cannabis plant. While THC is known for producing a high, CBD is non-psychoactive. Because of this, its appeal as a potential therapeutic option for a myriad of conditions has grown. Extensive preclinical researchmuch of it sponsored by the U.S. governmentindicates that CBD has potent anti-tumoral, antioxidant, anti-spasmodic, anti-psychotic, anti-convulsive, and neuroprotective properties. CBD directly activates serotonin receptors, causing an anti-anxiety effect. It works by modulating the endocannibanoid system, a hitherto unknown and complex neurochemical system encompassing most of the human body, including the brain, central and peripheral nervous systems, immune system, and peripheral organs.Recently there has been an onslaught of CBD products hitting the market amid claims that it is a cure-all. While certainly not a panacea, a solid body of research shows CBDs numerous potential benefits.When navigating the purchase of CBD, determining which products and appropriate dosages for specific conditions can be a challenge. Over the past year Ive undertaken a lot of study on this topic and consulted with other experts in the cannabis medicine field in order to give my patients solid advice on the therapeutic benefits and which products are of highest quality. Groundbreaking research is showing that Whole Plant CBD (as opposed to CBD isolate) provides superior therapeutic properties. Whole Plant CBD includes CBD, less than 0.3% THC and other phytocannabinoids, terpenes, and anti-inflammatories. Before purchasing, the key is to look for products that are rigorously tested and high quality. As always, check with your medical provider before using CBD products.For more on CBD, visit ProjectCBD.org or visit bouldermedicalcenter.comEditors Note: This article was submitted by John Kelley, MD, family practice physician at Boulder Medical Center. Call 303- 440-3001 for more information or to make an appointment.

If you are contemplating a move to an adult living community for the lifestyle, support and peace of mind it offers, you may find the selection process a bit daunting. There is a great deal to think about it is, after all, your future you are planning. The truth is the process can be a rewarding one resulting in a better understanding of what you require and what you want, bringing about a gratifying lifestyle change.Before you begin, take into account your current needs and possible changes in them over time, as well as your financial situation. Once you have done that, you can start looking at your options. Information on communities can be easily attained by visiting their websites, or calling and requesting brochures. When you have narrowed down your possibilities, schedule visits at times that are convenient for you spacing visits out enough to avoid information overload.Below is a handy initial evaluation checklist that will help you quickly slim down your options. It includes topics that you may not normally think to consider, and allows you to more easily compare one community to another. After each visit, ask yourself:? Is the location close to shops, doctor's offices, a pharmacy, and other destinations important to me?? Is the location convenient for family and friends? If the facility is not in my town, are there hotels nearby for when family visits?? What living arrangements are available apartments, private rooms, shared rooms?? What are the fees and what is included?? Are the buildings and the grounds well-kept and attractive?? Are the common spaces pleasant and appealing?? How many rooms are there where residents can spend time with each other and with visiting family members?? Are the dining rooms clean and attractive? Can the community cater to specific dietary needs or special requests?? Do I like the food? Can visiting family members join me for meals?? Is there a private room available for family celebrations or private family dinners?? Is there a posted, varied schedule of activities and events, and do they interest me?? Did I feel comfortable during my visit? Could I see myself living there?In addition, visit the communities you are partial to more than once. To be sure you are getting the complete picture; stop in, without an appointment, at various times of day. Lastly, take your time so that you are sure to make the best lifestyle choice for you.Editors Note: This article was submitted by Elizabeth Dupree. Elizabeth Dupree is a Senior Director of Community Relations with Benchmark Senior Living Continuing Care Retirement Communities and may be reached at 203-323-2323 or by email at edupree@benchmarkquality.com.

More than 65 million Americans nearly 1/3 of the adult population - will care for an elderly, disabled or chronically ill family member or friend this year.Caring for a loved one can be exhausting. Frequent trips back and forth to doctors appointments, cooking, cleaning, assisting with bathing and toileting, and managing a confusing array of medications can take a toll on a caregivers mental and physical health. Caring for someone elses needs often involves sacrificing your own, and most caregivers will tell you that the first thing to go is a good nights sleep. A full 90% of caregivers surveyed reported suffering from chronic sleep deprivation. Add the physical and emotional stress of caring for another person, and youve got a recipe for disaster, often resulting in a condition commonly referred to as caregiver burnout or compassion fatigue.Defined as a debilitating psychological condition brought about by unrelieved stress, caregiver burnout can result in feelings of hopelessness, anxiety, mood swings, loss of appetite, fatigue and a host of physical ailments. Prolonged unrelieved stress can also lead to more serious conditions, so its vitally important for a caregiver to practice self-care in order to avoid burnout. The first step in self-care is taking periodic breaks from caregiving. In addition to eating well, getting sufficient sleep and keeping an active lookout for signs of depression, its important to get out of the house daily for fresh air, exercise and social connection. Caring for yourself also requires having the courage to ask for and accept help when necessary. If friends or family members are not available to lend a hand, consider calling a caregiving service to provide daytime or overnight assistance so you can leave the house or get a good nights sleep, knowing that your loved one is in good hands. Caregiving services play a vital role in preventing caregiver fatigue by providing the help you need to care for your loved one and the time you need to care for yourself.Editorial Note: This article was submitted by Stephanie Rosuck, JD, Director of Marketing and Community Outreach for Cambridge Caregivers, a locally owned and operated caregiving service. Stephanie can be reached at 214-789-6546 or stephanie@cambridgecaregivers.com.

We visited with Jeff Bellomo of Bellomo & Associates and explored what happens when a Loved One needs to go into the Nursing Home. How do you not loose everything? How do we plan for best outcomes? Jeff Bellomo, Bellomo & Associates, 717-845-5390, www.bellomoassociates.com. More questions? Ask Chris Gartman, Publisher, Seniors Blue Book of South Central PA - pa-info@seniorsbluebook.com #Money #Savings #NursingHomes #Safety #Finances #ElderLaw #BellomoAssociates #SeniorsBlueBook

Are you in need of care? Are you living in your home and need a caregiver or loved one to provide care? Have you moved into an assisted living or Skilled Nursing facility and are wondering how long your money will last? In 1952 a pension was put in place to help pay for this care. A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 a Veterans spouse $1,241 and a surviving spouse of a Veteran, up to $1,056 per month. This tax-free pension is paid directly into the Veteran or spouses bank account similar to their social security check. Many Veterans, their spouses or their surviving spouses require the assistance of someone to come in to assist with their activities of daily living such as cooking, medication management, transportation, bathing assistance, dressing etc. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in their home or move into assisted living that provides them with the care they deserve.If the Veteran served our country 90 days active duty one day during a period of war (WWI, WWII, Korean, Vietnam, and Gulf) and was honorably discharged, you may be eligible for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living by offsetting the cost of your care and making it more affordable so you can receive the care you deserve.Call SENIOR CARE ASSOCIATES to see if you qualify!Editors Note:This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

Are you or a loved one having problems with your memory? If so you should know there are now many things available, proven in scientific studies, to improve brain health, mood, and memory, at any age! Many factors can lead to cognitive decline - malnutrition, medications, food and environmental toxins, etc. Fortunately, most of these can be avoided, corrected or compensated for if identified and caught soon enough. While there are no good FDA approved medications for mild cognitive/memory impairment various dietary and lifestyle modifications have proven to be of great help. Avoiding excess sweeteners and TRANS fats, while eating more fresh veggies, fruit, nuts and other healthy lipids, like those found in clean cold water fish, can do much to maintain a healthy brain, mood and memory. Specific carefully formulated food supplements containing polyphenols and other antioxidants, key proteins like carnitine, carnosine, and N-acetyl cysteine; minerals like magnesium, zinc, and boron; as well as good fats like DHA & choline; and the brain essential B vitamins 1, 3, 6, 9 & 12, plus SAMe have been shown in University studies to reduce risk for damaging plaques, tangles, inflammation and oxidation associated with cognitive decline. Moreover, these and other essential nutrients can strengthen delicate brain structures and increase chemical messengers in the brain to improve cellular communication and memory. But good nutrition works best when taken in conjunction with regular physical and mental activity, learning new things, social interaction, a good nights sleep, and stress management. Working together, these have been shown in hundreds of studies to improve mood and reduce atrophy within the brain, and more than double the ability of seniors to learn and remember. If youd like a better brain or sharper memory, these can help make that a reality for you and those you love.This article was submitted by David R. Larsen, MFHD, Director of Advanced Memory Dynamics who may be reached at 801-529-8238 or by email at DavidRJL@aol.com

According to Wikipedia Caregiving Syndrome is a condition of exhaustion, anger, rage or guilt that results from unrelieved caring for a chronically ill dependent. As noble and sincere our concern is for our loved ones well-being, very rare is the caretaker that doesnt experience one or more of the aforementioned emotion at one time or another. Also referred to as Caregiver burnout, the range and increased frequency of these emotions - often kept bottled up-may be understandable but no less dangerous to your, the caretakers, own physical and emotional health.Chronic stress depletes essential immune regulating hormones that help keep colds at bay. Lack of sleep, poor eating habits, and negatively affected job/social obligations are the main ingredients of whats also known as Caregiver Fatigue. According to an AARP study, 1 in 3 caregivers reports suffering from depression and isolation, as well as lack of understanding social interactions... Just as we, the caretakers, would relentlessly advocate for and pursue avenues that would alleviate the negative stressors in our loved ones day, we should heed our own example and elevate our own quality of life to the same level.Take advantage of your nearby adult day care center. They dont exist to only provide structured, often medically supervised activities for their participants, but provide caretakers with 6 hours of ME TIME for whatever you decide-leisurely shopping, uncomplicated doctor visits, spa day, long overdue visits, even more overdue sleep-its self structured time for YOU to recharge.Join a support group. Area senior centers and elder service agencies have the contact information for a wide variety of support groups. Commiserating with kindred souls that provide support, similar experiences, or possible advice can help with feelings of emotional isolation, especially for those dealing with a spouse with progressive memory loss.Take up a hobby. A Zumba class. Redecorating the attic. Recording your family history. Find something that is an extension of YOUR desire or passion. Something that is all your own that brings you a sense of accomplishment. Refer back to that mentally when the stress begins to creep back in.Whatever the avenue thats successful for you, make sure to take care of yourself. Not only do you have loved ones depending on it, but you DESERVE it.Submitted by Denise Thorud, Marketing and Outreach Coordinator for Windsor House Adult Day Health Care Centers

Submitted by Coastal Orthopedics,CLICK HEREfor more information.Article Written By: Dr. Meredith ButulisWhen you feel a muscle or joint strain, pull, or pinch, what do you do next? Responses to pain and discomfort vary. Some keep going to push through it, others stop using the body part that hurts. Pain is the bodys internal alarm clock telling us that the body wants to do something different. Lets explore what the pain alarm clock is trying to tell you, and what you can do with the interpretation.First, see if you can describe it. Which words would you use: sharp, dull, throbbing, shooting, pinching, pulling . . .? Next see if you can quantify it on a scale of 1-10, with 10 being so severe that you plan to go to the emergency room. Now, see if you can identify the specific things that provoke your pain, as well as anything that makes it better.If your pain is severe, or you cannot seem to figure out what kinds of movement are provoking it, seek medical care soon. If your pain correlates to very specific movements or activities, consider how you can modify the activities. For example, if your shoulder hurts when you reach overhead, you could temporarily use your other arm for overhead activities. Disuse is a great short-term strategy to help protect injured areas, but if you notice you need to modify activity for more than a week, consider a medical consultation. Long-term disuse can lead to other muscle imbalances that can provoke chronic pain. Ice and elevation can also be helpful in short-term pain management.Next, be inquisitive. Many injuries or sources of pain have chronic components, such as how you sit, stand, sleep, use your computer, or drive. When you are upright practice the idea of ears over shoulders, shoulders over hips, to help your bones align and decrease stress on your muscles and tendons. When sitting, check to see that you have equal weight on both sit bones. If you keep a phone or wallet in your back pocket, move it to allow for symmetry. While you are sleeping, you cannot control your alignment, but you can use pillows to help support your body in different ways to promote comfort.If your pain is more of a dull chronic pain, be even more inquisitive. There are many non-orthopedic sources of pain. Common sources include stress, dehydration, food sensitivities, and lack of sleep. Generally, if your stress is more than 3 out of 10 on a daily basis, try selecting a daily stress management practice. This may include enjoying a hobby, yoga, meditation, foam rolling, or walking. If your body is dehydrated, muscles act brittle instead of smooth; they may even cramp. As a general hydration starting point, most healthy adults need at least half their body weight in ounces. For example, if you weigh 200 lbs, try to drink at least 100 oz of water per day. Food sensitivities are also quite common, especially if you tend to eat the same foods all the time. Sensitivities are different than allergies, as food sensitivities often present as headaches, back pain, joint pain, or brain fog several hours after eating the food. Try adding variety to your diet and rotating foods to see how you feel. You can also consult with a dietician to try a specific elimination diet or food sensitivity testing if your symptoms seem to persist. Sleep also affects how we feel, including our sensitivity to pain perception. Most adults need 7-9 hours per night. If you are struggling to gain an adequate nights rest, start by setting a wind-down routine at least 30 min before your bedtime each night. During this time, avoid caffeine, meals, and electronic devices.In conclusion, when you have pain, use the above strategies to interpret your bodys signals on what it wants to do differently. Severe pain should be evaluated by a medical provider very soon (often the same day). Nagging mild to moderate pain with specific activities mean you should protect, rest, ice, compress and elevate (PRICE). If the pain persists, seek medical evaluation. Chronic pain often needs a lifestyle modification approach. Use the tips above to begin creating your plan.

Did you know your house hates winter almost as much as you do? When the snow starts to fly, you want to make sure you help your house with a few easy but important winterization tasks.When the leaves turn from green to gold, you have about a month until you have to have someone come and clean out gutters so thawing snow and ice can travel away from the roof, down the gutters and into downspouts and underground drains. If leaves are allowed to collect in the gutters, the thawed and then frozen snow will collect on the tops of gutters and form dangerous icicles over porches and walkways.September is time to change furnace filters and have the heating system checked for carbon monoxide leaks. If filters become too dirty, the flow of clean air will be minimized and will make your furnace work much harder than it needs to. The amount of dirt trapped in a filter is the amount that clean air needs to travel through to find its way into your house. Overworked furnaces will also create unnecessarily high energy bills and shorten furnace lives as well.Proper grading and drainage will prevent water from finding its way down foundation walls and becoming trapped between the foundation and the dirt surrounding it. A long cold snap could cause bulging in the foundation walls as expanding ice pushes against them. During the summer months, make sure the grading around the house is creating a water shed so any melting snow is carried away from the house. Proper drainage and grading are the easiest ways to make sure water is kept away from your house.By just remembering to have your heating and drainage systems in good working order, you are nearly assured that your house can have a happy and warm winter. Caulking around windows and doors, replacing weather stripping, adding insulation, replacing old casement windows with vinyl windows and promptly clearing walkways, paths and driveways from snow are also great measures you can take to avoid hefty energy and repair bills to your home.This article was written by Greg Geller, owner of Vision Silver Services, 303-520-9022,www.visionsilverservices.com, your first choice in all inclusive and worry free home buying.

Every nine minutes someone in our community is diagnosed with Parkinson Disease (PD). Chances are you or someone you know or love will be affected by the disease.PD is the fastest growing neurological disorder. Since the average age at onset is 60, and the median age of our community is 65, many physicians believe we are on the cusp of an emerging pandemic. And as life expectancy increases, so does the number of people living with the disease which is expected to double in the next 15 years.It is a disease of the central nervous system that touches almost every aspect of daily living, including: movement, mood, speech, eating and drinking, sleep, and cognitive changes. It progresses over time, robbing a person of independence through increasing complications, and impacts the loved ones of people with Parkinson as well.Currently there is no objective test to diagnosis PD. Typically, a Neurologist takes a careful medical history and performs a thorough neurological examination, looking in particular for two or more of the cardinal signs to be present. Following are the 10 early warning signs of Parkinson Disease:Tremor or ShakingSmall HandwritingLoss of smellTrouble SleepingTrouble Moving or WalkingConstipationA Soft or Low VoiceMasked FaceDizziness or FaintingStooped or Hunched OverFor over twenty years, The Parkinson Association of Southwest Florida (PASFI) has been improving the quality of life of persons with Parkinson and their care partners while creating a safe, nurturing and welcoming community. We advocate for our members and educate our community about PD. We nurture relationships among those involved in the care of persons with PD.We connect people to the information, support services, programs and activities they need to enhance wellness, live an active, engaged life moving forward and delay the progression of the disease. From Marco Island to southern Lee County, we offer movement classes, support groups, speech classes, social activities and educational programming for people with PD, their care partners and families.It is through the generosity of our community that we are able to provide quality programs and services free of charge. We receive no government funding to support our work.Editors Note: For more information on Parkinson Disease or to get involved please call239-417-3465 or visit our office at 5926 Premier Way, Suite 114 Naples, Florida 34109.

An Aging Life Care Professional, also known as a geriatric care manager, is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults#listing_mgr{7 basic_search}#

The community foundation is a charitable 501(c)(3) organization that administers gifts contributed by its citizens, agencies and businesses. These gifts are invested and the income from those investments is used for grants and scholarships that support and strengthen our community.The community foundation in Charlotte County is the Charlotte Community Foundation (CCF). A part of the community for more than 20 years, CCF is the only organization of its type focused exclusively on Charlotte County, Florida. CCF has its roots in the Adventist Hospital Foundation. When the hospital was sold and became the Charlotte Regional Medical Center in 1995, the Charlotte County Foundation was established as a separate 501(c)(3) not-for-profit corporation, focused specifically on health and education issues.In 2004, the Foundations Board of Directors met with other com-munity leaders to review the organizations programs, assess its strengths and weaknesses, and define its future for the community. A new vision emerged, and the Board adopted a strategic plan that has established CCFs focus as a true community foundation, strictly for Charlotte County, Florida. No other community foundation has such a focus.

In addition to providing one on one consultations, The Livingston Foundation educates through classes, events and media, continuing the cannabis conversation without stigma.Our mission is to increase health, hope and happiness through cannabis education. The Livingston Foundation provides free, confidential help to those wanting to learn more about how to access and use medical cannabis. As a cannabis patient myself, I know how overwhelming it can be to learn about this complex plant that is regulated by complex legislation. The Livingston Foundation empowers patients and families with the knowledge attained from conferences, symposiums, case studies, classes, physicians, patients, travel and experience.I know what its like to battle with your health, sort through information and go through frustrating trial and error treatments. Thats why I started the patient focused non-profit The Livingston Foundation, to provide education and support through your entire process from qualifying for your recommendation to finding your best method of ingestion. I have been inspired by witnessing the improvement in quality of life in patients that choose medical cannabis for their conditions such as Alzheimers, Arthritis, Cancer, Crohns, Epilepsy, Fibromyalgia, Multiple Sclerosis, PTSD, Parkinsons and Stroke. While cannabis may not be a singular solution for everyone, it is a powerful tool toward living your healthiest, happiest life.The Foundation is a 5013 charitable organization that relies on donations and grant funding to make cannabis education accessible to everyone. If you would like to learn more about cannabis, how to get involved with The Livingston Foundation or how to make a much appreciated donation, contact me at Shannon@TheLivingstonFoundation.org or 239-682-1812.

Youve been on a waiting list for a senior living facility for years. In the meantime, your dream cruise is planned and that familyreunionis around the corner...then you get the call."If youre like many downsizing Seniors the question echoing in your mindis; What do I doabout the house? Here is a quick guide that can give you the confidence and structure that you need.First, take a breathyou can do this! Next, identify a trusted Realtor who has genuine experience helping Seniors. Start by looking forRealtors that have the Senior Real Estate Specialist (SRES) designation. Seniors and their families need a Realtor to help navigate the maze of financial, legal, and emotional issues accompanying the sale of your memory filled home. Im a longtime SRES and still depend on this special training to helpSeniorsthrough the process. It may sound old school, but a Realtor who listens deeply and communicates with a smile, handshake, and a visit is a must. Skills like patience, planning, and guiding are critical.Inviteyour Realtor in as early as possible towalk through the home to learn its unique character and story!Look for a Realtor who can translatethe story intoaplan to market that uniqueness. Part of their role will be to help you understand how to prepare your home for the marketwhat projects to tackle, which ones to ignore, and how to not go overboard as you prepare to sell.Like all top Realtors,we have a handy list of trusted resources to help tackle agreed upon projects. Pricing should be based on reality and facts, not hopes and dreams. Location, size, and amenities are part of the equation as are market activity, market trends, and area competition. Over the years, weve developed a very customized, yet simple, tool to accurately forecast list and sale prices. All top Realtors will have something similar in their tool belt.Be comfortable asking questionsworking with a Realtor should be a collaboration, not a dictatorship.Using a professional stagerand photographer is another must do in todays market. Digital marketing demands high quality, properly lit, compelling photosof an expertly staged homed so that it shines and tells its story clearly. Every Realtor handles this differently,but we believe in this concept so strongly that we provideboth astagerand photographerat no cost to our listing clientsit is just too important to skip.These are the steps that lead to the For Sale signand hopefully the ability to breathe a bit easier._________________________________This article was written by Mike Julian, in collaboration with Eric J. Gearhart. Both are agents with Realty One Group Unlimited and are Directors of theCertain SaleRetirementLiving Program.

Today, people are living longer than ever before.With advanced age often comes the need for care. Many seniors are able to continue to live at home without assistance. However, the time may come when your elderly loved one needs help. Physical and cognitive changes often come on quite suddenly. Here are 20 signs that your loved one may need assistance. Spoiled food that doesnt get thrown away Missing important appointments Unexplained bruising Trouble getting up from a seated position Difficulty with walking, balance, and mobility Uncertainty and confusion when performing once-familiar tasks Forgetfulness Unpleasant body odor Infrequent showering and bathing Strong smell of urine in the house Noticeable decline in grooming habits and personal care Dirty house, extreme clutter and dirty laundry piling up Stacks of unopened mail or an overflowing mailbox Late payment notices, bounced checks and calls from bill collectors Poor diet or weight loss Loss of interest in hobbies and activities Changes in mood or extreme mood swings Forgetting to take medications or taking more than the prescribed dosage Diagnosis of dementia or early onset Alzheimers Unexplained dents and scratches on carThere are many resources available when more help is needed. Seek out those resources and have them ready to share so that you can refer your loved one to the right professional who can guide everyone concerned through an often draining process. Listen to what your loved one tells you. And most of all let your loved one know you care.Editors Note: This article was submitted by Randy Chipman, Certified Senior Advisor with CarePatrol of Utah. He can be reached at 801-717-9328 or RandyC@carepatrol.com.

We visited with Connie Buckwalter, Director of Marketing with Mennonite Home Communities which includes the beautiful Woodcrest Villa. Connie talks to us about "But I'm too Young!" Why Moving to a Community Earlier is Better! Come join us to learn! Connie Buckwalter, 717-390-4126, www.mennonitehome.org; www.woodcrestvilla.org; 1520 Harrisburg Pike, Lancaster PA 17601 #Retirement #RetirementLiving #SeniorsBlueBook #MennoniteHomeCommunities #WoodcrestVilla

A patient is seen by her physician every month; she complains of weight loss and confusion. She is given referrals to specialists and told to follow up. Month after month; the same story. The referrals sit in her purse because she cant ?gure out how to navigate the phone tree at the specialists of?ces. The weight loss and confusion continue, month after month. Shes lost over 50 pounds in 5 months and she now cannot ?gure out how to work her cell phone, much less make the appointments. Shes embarrassed to tell anyone that she cant do these simple things, so they go undone and her health continues to decline.What this patient needs is a case manager and the broad network of support the CM RN/SW can access to help this patient navigate through all the phone calls, appointments and paperwork. The case manager meets with the patient and her family, assesses the situation and creates a plan to most effectively support this patients needs. In this case, the physician agrees that home health services are in order; home health RN, ST, OT, PT and MSW are activated and community services are accessed for meals and transportation, pending more definitive diagnostics. The case manager coordinates care by working with the primary care and specialists offices; communicating the situation and schedules the necessary appointments for the patient with their input. All the while, the case manager keeps the lines of communication fl owing between patient and all care providers.As illustrated by this scenario, the Case Manager RN/SW is the key to reducing the fragmentation of healthcare. Case Managers are an integral, but underused part of the healthcare team. This is simply because the awareness of their existence is not in the mainstream.For Our Patients and Their Families: Anyone who has any form of health insurance can access a case manager by calling the number on the back of their insurance card and asking to be connected to a Case Manager. Case managers are embedded in hospitals, clinics, community service agencies. Every person deserves a case manager as their corner; they advocate, coordinate and collaborate for the good of their patient and their family. If you need help to find a Case Manager, please feel free to contact us at info@cmsa-chicago.org. We will be happy to connect you with resources to find a Case Manager.For the Healthcare Team: Just as Case Managers provide guidance and support for their patients/clients, one organization is providing more support, resources, forums, and outlets for the case management community more than any other, Case Management Society of America/CMSA. CMSA Chicago is the localprofessional organization, providing education, networking and support to the entire Case Management community from the CM RN and SW to the service providers supporting our patients in their individual situation and beyond, CMSA Chicago brings everyone together to make navigation of healthcare easier for the most important member of the healthcare team; the patient/family!CMSA Chicago is here to support the entire case manager community from Case Manager RN/SW in every setting, across the continuum of care to the myriad of service providers who offer a full spectrum of support to our mutual patients. We encourage you to attend an upcoming event and connect with your professional organization. More information is available atwww.cmsa-chicago.org.Editors Note: This article was submitted by Colleen Morley DNP RN, CMCN, ACM. Colleen is President Elect of CMSA Chicago. She can be reached at colleen.morley@cmsa-chicago.org.

The New Biology of Music, Sound, and Emotion.Pause for a moment. Imagine one of your favorite songs. How does that song make you feel? Music has a powerful influence on emotion and can also influence improved health, learning, and physical functioning. The new biology of music and sound is music and sound that literally affects human biology by improving physical functions such as sleep efficiency, pain and stress management, and mind awareness.From my early association with great musicians, like Harry James and Buddy Rich, to my professional career as a keyboard player for billboard top 20 bands in the 70s and 80s, I witnessed the power that music and sound have to move an entire audience. In 1985, my career dramatically changed. For the next seven years, I worked in a clinical setting at a regional medical center designing therapeutic music to assist individual patients with their specific physical and psychological needs. It was there that I witnessed musics direct power to affect the body and mind and to help people heal.The new biology of music and sound is grounded in audio science and confirms that what you hear is as important to your health as proper diet and exercise. What this science demonstrates is that musical frequencies, rhythmic patterns, and musical structure have a direct affect on brainwave activity, emotional stability, and bodily functions. By changing the structure of the music or sound, you can directly influence a desired health outcome.Scientifically designed music and sound have many applications. The combination of a beautiful arrangement with a scientific structure creates a powerful tool that can be used to facilitate change and promote specific improvements in your health and well being. It is a fast, safe, and effective method for promoting good health throughout your life.Nuphonics creates music and sound products that improve peoples lives. Allow it to help yours. See our ad below for more information.Editors Note: The article was written by Wayne Musgrave, musicologist and partner of Nuphonics and audio science consultant for First Choice Home Health and Hospice. He can be reached at 801-373-0552

To Learn more about Western Slope Memory Care, CLLICK HERE.Does Alzheimers disease lead to anxiety symptoms, or do anxiety symptoms lead to cognitive decline? The answer may be both. Experts studying Alzheimers disease have released an intriguing study related to the diseases relationship with anxiety. The Radiological Society of North America studied a group of more than 300 seniors experiencing mild cognitive decline and found a link between anxiety symptoms and a faster progression from mild cognitive decline to Alzheimers disease. The researchers said that more study on the subject could help with the screening for Alzheimers and management of patients with mild cognitive decline.We need to better understand the association between anxiety disorders and cognitive decline, said Dr. Maria Vittoria Spampinato of Medical University of South Carolina. We dont know yet if the anxiety is a symptomin other words, their memory is getting worse and they become anxiousor if anxiety contributes to cognitive decline. If we were able in the future to find that anxiety is actually causing progression, then we should more aggressively screen for anxiety disorders in the elderly.See our website to learn more about Western Slope Memory Cares complete-person approach to care through health, nutrition, fitness, mental stimulation, social engagement, creative expression, and relaxation.

The best time to plan for the possibility of needing care is when we are healthy with the idea and hope that your need for help will be minimal. But as people age, often a singular issue may begin to develop such as back pain, high cholesterol, high blood pressure, arthritis, or other common health issues. By themselves, and managed under a physicians care, these types of issues aren't necessarily a significant health threat. But as we age, individual medical nuisances when combined together, can increase ones risk for health complications. Insurance planning is about protecting yourself, and your insurability before these collective issues take their toll on us.Planning for care and having a long term care policy doesn't mean your spouse, or children, wont care for you, or care about you; but it will allow those you've invited into your life, to care for you better and longer because there will be resources more easily available. Having a plan for long-term care is about having options for care, protection of your lifestyle, and the security of knowing you've taken steps to shield your family and those you care about, from the emotional, physical, and financial challenges needing care can present.How is it we are almost always surprised by changes of health in ourselves or others we care about?Yes, sometimes, things just happen that's life. The truth is most all of us know of someone who has needed help for some period of time either as the result of an unforeseen illness or accident. In these situations, those with a plan for long-term care in place faced the situation with less stress, less anxiety, and less worry.Do something today, while you can, and while you're able and take a step to protect yourself and those you care about. Few people can afford to cover their long-term care costs by themselves; and even if they can, that doesn't mean they should. That's why its important to talk with someone who specializes in long term care insurance, who represents a variety of insurers, and who understands how to develop a plan that works for you and your family and has your best interests at heart.Today there are many ways to design a plan that's affordable and can help you feel more confident you wont outlive your resources. For a complimentary review of your current insurance policies to make sure they'll provide what you're expecting them to, and an assessment of how long term care coverage may help protect your retirement dream, call Mitchell Dannenberg, CLTC of LTCI Marketplace at (239) 461-5511 or visit www.LTCiMarketplace.com.

Nothing is harder than to take a loved one who is aging and whose capacities are diminishing and to help them make the tough decisions that will ensure their safety. How do you balance your parents need for independence and your need that they and others around them are secure? Below is a list of four steps that will show you how to communicate with your aging parents and to better show them how much you C.A.R.E..Choose The Spirit of Working With Them, Not Against ThemRemember when it comes to creating healthy results with others, your best tool is the spirit you choose to approach the other person with. Whether you bring a spirit of competition or cooperation is the best determinant of the options, choices, and ability you will have to resolve the problems you're facing. Remember that before you try to convince your parents of what is best for them, you must first convince them that you really understand them and the problems they're facing. Make sure that you don't allow the problem, whether it is bringing in extra help around the house, moving them into senior living or restricting driving privileges to become something that comes between you two. Love them unconditionally and show them that you will be there for support no matter what. The simple spirit that you care will go a long way to creating the change that is necessary. Attend to the Emotional Needs First, and the Logical Needs SecondI know that the idea of waiting to deal with the logical issues until after the emotional issues sounds crazy . . . because sometimes the decisions we are making with our aging parents could be about life and death, right? In the end however, I've found that the fastest way to get to healthier solutions with your parents will usually be with them, instead of against them. So you're going to have to go through their emotion anyway. Remember that you cant meet a need you don't understand from their frame of reference. So if you cant find a way to show you care about their emotion, you'll never get access to change their way of thinking about the issue. The rule for this section is simply: I don't care how much you know, until I know how much you care. The more urgent the situation, then, the more necessary it is to get very active in addressing the highly emotional feelings that lie deep down inside the person. In the end its important to realize that you are not going to solve the logical problems of your parents lives without effectively validating and handling the emotional issues first. No matter how logical the issues are, people are still emotional beings.Relax & Recognize that Slower, Usually is FasterSometimes it takes each of us time to be willing to let the obvious changes in our lives to take place. Have you ever needed to get your tooth fixed, and still delayed a while just to avoid the obvious procedure and its accompanying pain? Inherently people want to do things on their terms, their way and on their timeframe. That human need echoes back to the deep inner sense that we are actors in our lives who are to act, and not be acted upon. The problem arises when our parents mental or physical abilities start to diminish and their actions have the potential to either harm others or themselves. This pressure to protect our parents and others drives us to feel even more and more compelled to act quickly and decisively. Most of these difficult decisions are very hard to do quickly so start anticipating the changes your parents will need over the next year or two and begin laying the ground work for those changes. Try to create buy-in, not by talking about what we are going to change today with your parents, but by discussing what will need to take place down the road. This slower approach may allow the ideas of change to drip slowly into their system and will feel more like its in their control.Explore Outside Experts to Communicate For You.Who you are speaks so loudly, people cant hear what you're saying. That little quote perfectly summarizes the reality that many times you are not the best person to tell your parents anything. Many times you are not the best person to communicate the cold hard truths about your parents need for help simply because in their eyes you are still just a child. Perhaps it would be better to have you be the supportive hand that is sitting next to your parent as their doctor, the police department or Drivers License division takes their license away. As a professional, I have seen on countless occasions where people are more inclined to believe what I have to say than the person closest to them. Sometimes it is my credentials, my approach or the fact that they are paying to hear it that makes it all more legitimate. Don't be afraid to call in other experts. Talk to their doctors, or other experts to get advice and support in how to proceed, and whenever possible, let the professionals deliver the news and you just sit there and love and support them through it.Editors Note: This article was submitted by Matt Townsend, M.A. founder of Townsend Relationship Center, a communication skill building company, www.townsendrelationshipcenter.com or call at 801-747-2121

Meals on Wheels of Boulder is offering a new service to Boulder area residents:Project Homecoming, a short-term meal delivery program designed to help patients make the transition from hospital to home.A 2006 study conducted by UC Berkeley Health Research for Action (From Hospital to Home: Improving transitional Care for Older Adults) found care transitions to be an increasingly critical health and social problem for seniors and their caregivers. In addition, some seniors are at very high risk for rehospitalization and increased morbidity and mortality after discharge a situation which puts added and unnecessary stress on the health care system.Hospital homecomings can be stressful even under the best conditions, perhaps in part because a surprising number of all patients may not know where their first meals will come from once theyre home. Many are sent home with new dietary restrictions which may be difficult and confusing. Receiving healthy meals can help smooth the transition, relieve anxiety and help patients get well faster.While the study cited refers to seniors, the service from Meals on Wheels of Boulder is designed for patients of any age or income level being released from hospitals or rehabilitation facilities to their homes in the Boulder area, specifically those who do not have immediate plans to provide food for the first five days. It includes a hot meal, delivered at noon, prepared to meet any dietary restrictions delivered by Meals on Wheels volunteers for five days. Frozen meals are available for weekends.The cost of the service? Its free for the first five days with absolutely no strings attached!We plan to add an educational component this year, said Francea Phillips, executive director. Well be working with a dietician to prepare guidelines for patients with some of the most common restricted diets, such as no added salt, no concentrated sugars, low fat, low calorie, and high protein, to name a few.Meals on Wheels of Boulder was founded in 1969 and has delivered more than 1.5 million meals in the past 40 years. Demand for services has increased steadily at about 15% for the past four years, with an enormous increase in need for food among those in the lowest income brackets. Meals on Wheels of Boulder has no waiting list and will not deny food regardless of age or income to any qualified individual in Boulder.For more information about Project Homecoming or any services, please call 303-441-3908, visit www.mowboulder.org, or email info@mowboulder.org.

Finishing Well Ministries presents The Exciting Potential of This Season of Life, What The Bible Says About Growing OlderYou never fish in the same river twice. The river is always changing. Thats true of life as well. Each day is different from the day before. We ourselves are different. Therefore, God keeps giving us opportunities to grow. Because this is true, lets consider some important biblical principles about aging.Read it Here! What The Bible Says About Growing OlderWritten by Dr. Hal Habecker

To learn more aboutWiscombe Memorial,CLICK HERE.How to start the conversation that's often difficult to address.Through meaningful memorialization that is, taking time to reflect on the unique life of a loved one and remember the difference they made families and friends take an important step in the journey toward healing after death.People talk about many things with their loved ones: from day-to-day details to big events. Sharing stories with those who matter most isnt just important today; it will be especially significant when its time to commemorate a life. Wiscombe Memorial is proud to announce its participation in Have the Talk of a Lifetime, a national effort to encourage families to have conversations about life and what matters most. These discussions can help families make important decisions about how they wish to remember and honor the lives of their loved ones.Individuals and their families have more options than ever before for memorializing their loved one at the end of life. From simple to very elaborate, there are a variety of ways a family can honor their loved one in a personal and meaningful way.Memorialization is so much more than it used to be. It can reflect a persons life story their values, interests and experiences and be transformative, healing and comforting. Meaningful memorialization starts when loved ones talk about what matters most: memories made, lessons learned and how they hope to be remembered.

Acappella, a Caring People Company, founder, Jo Alch, covers the importance of education when it comes to making healthcare decisions with Aging Life Care Specialist and Licensed Clinical Social Worker Peggy Papert and Kathleen Warshawsky, who is a registered nurse, the publisher of Seniors BlueBook, and the President of the Dallas Area Gerontological Society.Learn more about Acappella, a Caring People Company

To learn more about Adult Case Management, CLICK HERE.Qualifying for the New Choices Waiver program can be complicated. There are two primary ways that an individual qualifies for the NCW. Learning how one qualifies is better understood when you realize why the State has this waiver to begin with. The NCW was designed to help individuals live in a community or home-like setting as opposed to a nursing home. Meaning, the goal of the NWC waiver program is to transition individuals from a more restrictive and expensive nursing home to a more home-like setting like an assisted living or even their own home. With that is mind here are the 2 primary ways individuals can get on the NCW program.1. An individual can apply for the NCW after they lived in a nursing home for 30-90 days. The length of stay depends on when they qualify for Medicaid. This is referred to as Reserved Slots and can be done any time of the year. When an individual qualifies for the NCW this way, they will move from the nursing home on the 1st of the month. This is the most common way people get onto the NCW.2. An individual can apply for the NCW after they have privately paid for an assisted living for more than 12 months. This is referred to the Non-Reserved Slots and can only be done during the open enrollment periods. March 1st-14th, July 1st-14th, and Nov 1st-14th. The state only admits 35 residents on the NCW in each of these enrollment periods. They prioritize all the applicants based on how long they have been privately paying an assisted living. So while residents can apply after 12 months, in practice its closer to 24 months for those that will meet the cut-off.For more information on how to qualify and to apply, please call 385-273-1456.

To learn more about Tracy Aviary, CLICK HERE.Within months of each other, Tracy Aviary and The Road Home, an organization dedicated to helping people out of homelessness, moved into the same neighborhood in South Salt Lake. The Road Home began operating a new Mens Resource Center, which provides shelter and services, in the fall of 2019. Right next door, Tracy Aviary opened its new Jordan River Nature Center, our second campus, focused on a local urban riparian habitat. From early planning stages, Tracy Aviary has been invested in making the Nature Center a place for all of its neighbors, including guests of the Resource Center. While our two organizations have very unique missions, we saw boundless opportunities to collaborate and quickly formed a partnership to explore how the Nature Center could support the guests of the Resource Center.We initially considered bringing a nature-focused lecture series to the Resource Center, but when the pandemic hit, it became apparent that we should pursue the safer option of outdoor activities. At the same time, Tracy Aviary was planning habitat restoration efforts to support birds, butterflies, and bees. In spring of 2020, through funding from the Association of Zoos and Aquariums, Tracy Aviary staff planted five native plant gardens along the Jordan River Parkway south of the Nature Center. While these plants are drought-tolerant, we wanted to help them get established by watering and weeding for at least their first year.When asked if the guests of the Resource Center might be interested in helping care for the plants, The Road Home staff thought it was worth a try. We set up a weekly schedule in which anyone at the Resource Center that morning could join us, masked and socially distanced.Our expectations have been greatly exceeded! With consistent support from Resource Center guests, the plants are thriving and theyre not the only ones. The Road Home sends staff along each week, and walking the trail together affords them an opportunity to have individual conversations with the guests, getting to know them better, making them aware of the resources available, and offering words of encouragement. The walks make the guests aware of the Parkway as a place of respite and give them a dedicated time to experience some of the mental and physical health benefits of time spent outside with supportive people. We also seek to build connections between guests of the Resource Center and other community members, so signs on the gardens proudly announce who cares for them. We see something as simple as a trail user taking the time to thank them while theyre caring for the plants as a big win.This is just the beginning. Tracy Aviary is excited to continue our partnership with The Road Home and to build more community partnerships like this one. Learn more about the Jordan River Nature Center atwww.jordanrivernaturecenter.org.-Anne Terry, Director of Education

To learn more aboutSalt Lake Behavioral Health,CLICK HERE.Most everyone has felt anxious at some point; before a job interview, first date, or an important event. The symptoms of anxiety may actually help to motivate us to focus and achieve. However, when anxiety becomes unmanageable to the point that it is interfering with daily functioning it may be time to get help.Anxiety presents itself in three ways:1. The anxious body (physical symptoms of terror and panic, sweating, trembling, tension, etc.)2. The anxious mind (overactive thoughts, rumination, worry, inability to shut off thoughts, etc.)3. Anxious behavior (avoidance of any situation which increases anxiety or engaging in rituals to combat the anxious feelings, etc.).The good news is that anxiety is a treatable disease and, with treatment, symptoms can be managed or alleviated.

I meet a lot of people as I work with them to make their homes safer, but there is a common thread to conversations.Im returning from rehab after a fall and cannot return home until I have safety changes made.I have fallen in the past and think it would be a good idea to look at what I might need.Its not for me I am fine, just something in-case we have visitors or for my spouse.A fall is not just a short term adventure, it can impact quality of life, bank balance, family, overall health and even longevity. BE PROACTIVE, saying youre fine even as you know its harder to do things, is moving you into the going to fall category. Here is a quick list of items to consider.Remove trip hazards, keep walkways clear, put frequently used items in accessible places.Install handrails on stairs, front of house, patio and garage, hallways as needed.Is there enough light for normal use and install night lights for extra security.Add grab bars in the shower/tub and by the toilet, use a shower bench and handheld shower.And NEVER use a suction cup grab bar or a towel rail as a safety bar they will fail on you.I hope you found this article useful and remember Prevention is No Accident!James Buffalin is the owner of Safety for Seniors based in Boise and a recognized expert in Home Modification and Safety.

Legacy Corps is now available in southwest Idaho! Legacy Corps is an award-winning national service project that provides volunteer-powered caregiver support for veterans and military families. A growing and specialized need for caregiver support exists among veterans and military families. Research indicates that caregivers of veterans report more than twice the emotional stress of caregivers of adults nationally, almost three times the level of physical strain, and almost four times the level of financial hardship. Legacy Corps was launched by Friends in Action in 2012 to help address these caregiving needs. Legacy Corps programs operate in 15 cities across 10 states, and all Legacy Corps programs partner with the University of Maryland and the Corporation for National and Community Service to provide support services to many veteran and military families. Legacy Corps volunteers provide weekly, quality assistance to veteran/military families who care for a loved one at home. Volunteers serve as companions with the veteran being cared for so the family caregiver can have a weekly break; volunteers provide transportation and prepare light meals; and volunteers help connect families to other community support services, peer-to-peer support groups, and other related services. Volunteers are well-prepared as a result of 90 hours of pre-service and ongoing in-service trainings! Legacy Corps volunteers commit to 450 hours of service over a one year period, which means every volunteer serves 10-12 hours per week helping 3 to 4 families each. Legacy Corps volunteers become a close-knit team who make a huge difference in the lives of many, many families across the Treasure Valley. All volunteers must complete an application, agree to criminal and sex offender back ground checks, participate in a national research study and have mid-year and end-of- year evaluations. Legacy Corps volunteers receive many benefits from their service. In addition to life-changing experiences helping others, volunteers receive a monthly taxable stipend and are eligible to receive an Educational Award of nearly $1,500 when they complete their year of service. For volunteers age 55+, the education award can be given to a child or grandchild. The Educational Award may be used to attend classes at most colleges/universities or to repay qualified student loans. Legacy Corps volunteers assist many veteran and military families who care for a chronically ill or disabled adult at home. This service project helps family caregivers maintain their own health and well-being; it helps volunteers develop new skills and knowledge; and it fills a growing need in our communities. For further information about Legacy Corps, please contact Friends in Action (www.fiaboise.org) at 333-1363. Friends in Action Friends in Action is a unique volunteer-powered program serving family caregivers and those they care for. We are a program of the nonprofit Mountain States Group. Highly trained volunteers lead award-winning education programs; provide caregiver respite and support/ and assist with the annual southwest Idaho Family Caregiver Conference.Author:Stephanie Bender

Science Explains How Much Sleep You Need According To Your Age Without a doubt, getting enough sleep to function is one of the most important aspects of health for humans.  Unfortunately, many of us suffer from a chronic lack of sleep 35% of the population state that they get less than the recommended minimum of 7 hours of sleep per night. Consequently, we now have a sleep epidemic on our hands. The Center for Disease Control actually called our lack of sleep a public health epidemic, and for good reason. About 40 percent of adults suffer from insomnia, according to the National Sleep Foundation. This shouldnt come as a surprise, however, when you think about how many people in the world have stress on their minds and hearts almost constantly. When night falls, getting to sleep and allowing the mind to relax comes as quite a challenge for many people out there. However, despite our increasingly fast-paced society and more demands being put on us than ever before, we can still adopt better sleeping habits and learn to reprogram our minds for sleep. Think about it as a child, you probably got to sleep without even thinking twice about it; however, as an adult, we have so much going on that we often dont prioritize sleep like we should. With that being said, adults need a different amount of sleep than children, but just how much should we be getting per night? We will give more insight into how much sleep you really need below. HOW MUCH SLEEP DO YOU NEED ACCORDING TO YOUR AGE? Obviously, growing children and teens will require more sleep than grown adults; however, with the overuse of technology we see today, many people of all ages suffer from a lack of sleep. The chart below will show you just how much sleep you need according to your age. As you can see from the data presented by the National Sleep Foundation, both young adults and adults need 7-9 hours of sleep per night. School age children need 9-11 hours, and teens require 8-10. Many of us put off sleep in any way we can, staying up late doing work, watching Netflix, texting, or other activities that take away from our ability to fall asleep with ease. Below, we will discuss more about developing better sleeping habits so that you can get the quality sleep your body needs and deserves. SLEEP HABITS TO AVOID In order to get proper sleep, you need to know what activities to avoid before bed so that you can fall asleep quickly and easily. We will list some of the most common and destructive habits to avoid, as well as give you some better habits to adopt for a good nights rest. 1. GETTING ON YOUR PHONE OR COMPUTER BEFORE BED Countless studies have shown that the bright lights emitted from phones and computers can delay sleep for hours past your bedtime. The bright blue lights from tablets, phones and computers basically tell our brains that we need to stay awake, not go to sleep. Think about it: out in nature, the sun would tell our bodies to wake up and get our day started. So, with all these artificial lights today, we stay awake longer and longer because our brains dont know the difference between natural and unnatural light. Better habit: Turn off electronics a few hours before bed, and keep them off during the night so they dont awaken you with notifications. 2. DRINKING CAFFEINE OR ALCOHOL TOO LATE IN THE DAY Caffeine sends a jolt of energy through our bodies that helps us to stay awake and feel refreshed. Drinking a few cups in the morning to help us get our day started wont really do much harm; however, downing a cup or two close to bedtime will keep you awake well into the night. Alcohol might make you sleepy initially, and many people rely on it to fall asleep. However, the alcohol actually spikes your insulin levels after consumption, which can wake you in the middle of the night. Better habit: If you do drink caffeine or alcohol, make sure to avoid drinking it five or six hours before bed, as it will stay in the bloodstream for hours after consumption, forcing sleep to evade you once again. 3. THINKING/WORRYING WHILE TRYING TO FALL ASLEEP We have a problem in this world with overthinking and worrying; so many of us do it without even realizing it! Thinking too much before bed will make you feel stressed, which isnt conducive to falling asleep. Worrying will only produce more cortisol in your body, and sleep wont come for quite some time. Better habit: If you find your mind wandering, try meditating or doing some light yoga before bed. If this still doesnt help, fall asleep listening to relaxing music or nature sounds. 4. NOT HAVING A REGULAR SLEEP SCHEDULE Finally, our bodies were meant to perform tasks during set hours of the day. Out in nature, we would wake with the sun and fall asleep just after it set each night. Therefore, not going to bed at the same time each night, as well as waking up at different hours each day, can really cause your body to become confused and exhausted. Better habit: Go to sleep at the same time each night, and wake up at the same time each morning. If you have trouble with this, simply set a bedtime and try to go to bed within 5-10 minutes of this time each night. Content Originator: Power Of Positivity

When it comes to deciding whether a will or trust is best for you, it is important to understand your options and which one is most appropriate for your situation.Will A testamentary will (simply referred to as a will) is a legal document used to transfer an estate to beneficiaries after the death of the testator (the person making the will). Within the will, the testator usually names a personal representative (same as an executor) for the estate. For a will to be valid in Idaho, it must meet specific requirements under Idaho law. Revocable Living Trusts A person, during his or her lifetime, may create a revocable living trust whereby the grantor (the person making the trust), trustee (the person who has legal authority to manage the trust assets) and beneficiary (the person who makes use of the trust assets) are all the same person. After the grantor dies, depending on the trust instructions, the trust assets may be distributed outright or held within the trust and distributed over time or upon the happening of a designated event. Revocable living trusts may be appropriate for persons who own real property in more than one state or have a blended family where spouses have children from prior relationships. Testamentary Trusts A testamentary trust is a trust within a will. A testamentary trust is created upon the death of a person as specified in his or her will. The testamentary trust holds assets within the trust instead of outright distribution to a beneficiary. A common scenario is when parents create a testamentary trust to hold assets for the support of minor children or for college education for children until they reach a specified age. A testamentary trust can also hold assets for the special needs of a disabled child who receives government benefits. Does Having a Revocable Living Trust Eliminate Probate? To avoid the probate process, all assets must be transferred into the name of the revocable living trust. A common misconception is that a list of assets attached to the trust document accomplishes a transfer to the trust. However, the correct way to transfer assets requires an actual change to the title of assets including a home, certificate of deposits, bank accounts and brokerage accounts. Upon death, any assets titled in the name of an individual, not the trust, will be subject to the probate process. For this reason, when a person creates a revocable living trust, it is best to also create a will, called a pour-over-will, as a safety net to assure that upon death any assets titled in the name of an individual are transferred to the trust and distributed accordingly. In Idaho, generally speaking, the probate process can be quite simple and relatively inexpensive. A New or Updated Estate Plan Whether a will or trust is appropriate for you depends on your circumstances. If you already have a will or trust, it should be reviewed periodically to make sure it reflects your current wishes and needs or upon any significant change in your life such as divorce or death of a spouse or beneficiary. Other important estate planning documents include a general durable power of attorney, living will and durable power of attorney for health care. This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, probate, elder law, and guardianship. Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

Pajamas can be powerful! Helping needy seniors with something so simple, yet so meaningful can make such a difference. Many Dallas local businesses are joining efforts to collect pajamas this Fall to be delivered during Christmas time to area low income nursing communities in the DFW area. Did you know that many nursing home residents on Medicaid are allotted less than $60 per month to cover needed personal items, such as toiletries, paper products, and clothing? Warm pajamas are considered a luxury, as basic supplies like toothpaste and soap are the priority.I want to make a difference in the lives of our seniors, says Jo Alch, a Registered Nurse. I was a hospice nurse for many years and seeing firsthand the needs of lower income nursing home patients tugged on my heart strings. With such limited resources, some of the residents only have hospital gowns to wear. One of my favorite memories as a child was opening a present from my Grandmother on Christmas Eve, a brand-new nightgown. It was something I looked forward to every year.The first 3 years of the drive were tremendously successful with hundreds of pairs of pajamas distributed to area communities at Christmas. Our goal for 2017 is to collect over a thousand pairs of pajama sets and gowns. So how can you help? Commit to donating 1 or more sets of pajamas (XXL and XXXL sizes are needed the most) Register your company as a pajama drop off location Be a sponsor Host a pajama party Volunteer to sort and distributeSeveral sponsors will be hosting pajama collection drives and parties this Fall. Please call the Pajama Drive Coordinator at 214-866-0085 for more information about how you can participate in the 4th Annual Pajama Drive benefitting low income Dallas Senior Communities.Editors Note: Submitted by Julie Walkup- Beazley, Geriatric Care Manager at Acappella in Home Care. She may be contacted at 469-855-6266. (See ad on page 119.)

There is something that happens when a dog enters a room. Strangers suddenly want to share stories, laughter and smiles fill an emptiness, and a camaraderie instantly develops amongst people who are drawn together by the dogs presence. As weve visited hospitals, Ive seen how our therapy dogs can literally stop a bustling group of doctors and nurses in a busy corridor, as they stoop to meet and pet one of our dogs. In senior communities, weve seen residents who may often spend time in their rooms, come out to socialize. Some who are known to never be vocal, suddenly utter some words. Others who eagerly wait on their floor for the visits because the calendar shows the dog is coming that day.There is power in the presence of a therapy dog, beyond such anecdotal stories, which are supported by empirical research and statistics.A groundbreaking study presented in November 2009 found that adults recovering from total joint-replacement surgery and receiving visits from therapy dogs needed 50% less pain medications than those not receiving therapy dog visits (Plunkett 2009). Past research has shown that interactions with a dog can decrease heart rate and blood pressure (Steed & Smith 2002). Cases have been cited where the use of dogs with seniors can increase mental stimulation and social interaction (Buettner & Martindale 2008), elevate positive mood levels (Lutwack-Bloom, Wijewickrama, & Smith 2005), and reduce loneliness (Banks & Banks 2005). These beneficial effects have also been documented with those affected with Alzheimers Disease (Buttram, D. 2004).So what exactly is a therapy dog? A therapy dog is trained to give affection and to comfort people around them. They must be friendly, patient, gentle, and love human contact with both strangers as well as with those familiar to them. Whether it is a motorized wheelchair whizzing by or a confused resident yelling down the hall in an Alzheimers community, a therapy dog should be able to walk into all sorts of unpredictable settings, remain calm and display good behavior. Though some of these skills come from training, a large part of what makes a therapy dog is the dogs temperament and personality. These dogs may visit hospitals, senior communities, facilities or private homes. The goal is to connect the person with such a dog, thereby resulting in a plethora of positive side effects.There is no doubt that the human-dog connection is powerful. Dogs are loyal companions that shower us with unconditional love. There is no judgment and no expectation except to want to be your lovable friend. As the increased use of therapy dogs makes inroads into the medical community, it is my hope that therapy animals will be seen as an integral component of a persons recovery process, care plan and overall well being. Weve seen firsthand how therapy dogs enable seniors to gain a sense of acceptance, self confidence, and comfort. Weve seen how these benefits can often surpass even those that come from the use of prescribed medications a priceless value that will hopefully become a standard care for seniors.Editors Note: References for this article are on file. The article was submitted by Susan Oh, Owner of OHomeCare, providing non-medical home care and therapy dog services throughout Denver Metro. She can be reached at 303-350-3085 or by email at susan@ohomecare.com

As we reach out and touch someone with a servant's heart, we reap many rewards. One of the biggest rewards is we add to the senior's quality of life by allowing them to stay in their own homes.Home care provides many other benefits as the trained, loving, professional caregiver bonds with the client. The professional caregiver who has chosen in-home care quickly learns how the senior wants things done in their home and strives to please.As winter storms approach and snowflakes float softly to the ground, it creates a beautiful sight to behold. The client waits inside for their special person to arrive and add warmth to their sometimes cold and lonely world. Fear tries to interrupt their trust in the person they have come to depend on for their care. The thought of being left alone or seeing a stranger in the place of their special person is frightening. It takes away from the quality of their lives and can cause their health to decline.The professional caregiver has learned the weather and other factors can create circumstances to keep them from their jobs. They realize the client has come to expect them at certain times of the day and week. The caregiver strives to meet their commitment to the senior who is depending on them. Professional caregivers realize their absence causes trauma and affects the daily living activities of their client.Those who have chosen in-home care as their profession understand the importance of being on time. Therefore they strive to follow through with their commitment. They win by serving.Editors Note: This article was submitted by Mae Mays , Owner and Founder of Affordable Home Care since 1992. Ms. Mays may be reached at 303-988-1821 or by email at: affordablehomecare@comcast.net

Every individual grieves differently following the loss of a loved one. There is not one right way to navigate the overwhelming and complicated emotions that accompany bereavement.When it comes to grieving children, the emotions they experience are even more difficult to work through because they lack the maturity to fully express their feelings. One outlet that has been known to offer unique support throughout the grieving process is interaction with nature.There are numerous aspects that make nature, specifically gardens, an ideal environment for navigating grief, such as its cyclical traits. When spending time in gardens, children can experience the seasons and life-death cycle. They can witness growth, life and comfort but also come to understand dormancy, death and some of the less pleasant changes that occur in nature.All of these features create a special and meaningful foundation for children to navigate the grieving process. Gardens offer positive, peaceful emotional outlets, opportunities for memory reinforcement, social interaction and stress reduction. Through learning the characteristics of nature, children can build self-efficacy, improve creativity and engage in reflection.Horticulture therapy allows for interactive healing opportunities that are not easily experienced through other means. This unique type of therapy uses plants as tools to help individuals through the restoration process. By participating in garden-based activities such as planting and caring for plants children can release stress through positive means and better understand the cyclical nature of life.In order to bring this remarkable form of healing to the thousands of grieving children in northern Colorado, Pathways has embarked on a new initiative to build the Childrens Healing Garden on the east side of its Fort Collins location. This Garden will include several unique features, such as an oversized birds nest with an eggs seating area, vine tunnels, memory gardens, mandalas and more.The Garden will be a public facility for use by everyone in the community, young and old. The therapy gardens bring to the grieving process is helpful for both children and older adults. The Garden will be used in collaboration with other community agencies, including The Growing Project, 3Hopeful Hearts and the Alliance for Suicide Prevention to bring hope and healing to children in our community. There are many volunteer opportunities available through Pathways as well, information about volunteering and the Childrens Healing Garden by visiting the website at pathways-care.org.Editors Note: This article was submitted by Tammy Brannen-Smith, LCSW. Tammy Brannen-Smith is the Director of Pathways for Grief and Loss with Pathways and may be reached at 970-292-1072 or by email at tammy.brannen-smith@pathways-care.org

Aging in Place is a strategy that supports people remaining in their residence of choice for as long as they are able and as their physical abilities change. Our traditional homes and communities in America dont necessarily provide the flexibility required to age in place. A house presents increasingly difficult physical obstacles for seniors (stairs, basement & attics, and standard bathrooms).One viable proactive option is an assisted living community. By moving to a more appropriate residential setting seniors can organize and down-size so they can continue to live in comfort without the burden and demands of owning property. Families can proactively support their loved ones instead of needing to react to challenging situations with limited options. Residents of assisted living communities easily transition in and out of daily routines and chores with an a la carte menu of services customized to meet each resident's evolving needs. Adjustments to chores such as; laundry, meal preparation, distribution of medications, transportation and other services can be adapted to match the changing lifestyle needs of a person aging in place. Knowing these personal services can be changed as needed is reassuring to seniors and to their families.The most beneficial component of an assisted living community is safety and oversight. Aging in place in an assisted living environment comes with the security of knowing that trained and qualified professionals are always nearby to help residents with medical emergencies or logistical challenges.An assisted living environment can enhance independence, relieving the resident of the worries associated with owning a home while offering a variety of activities, discussion groups, and entertainment options. New friendships are made; old friends visit and enjoy the amenities as guests of assisted living residents. Special events and holiday celebrations weave a sense of community thats a healthy counterweight to the threat of loneliness and isolation that may come with aging. Spiritual support is often offered across all religious traditions.Embracing the Aging in Place mentality is a positive way to approach our senior years. It requires careful thinking, advanced planning, and exploring options that allow seniors to live in a flexible, independent environment. Assisted living communities should be part of the discussion. Seniors who can access adaptable services to meet their changing needs have minimal disruption to their lives and focus on being positive and productive members of a community that respects and values them the very definition of successful aging in place!This article was submitted by Scott Brigante, Director of Communications &Community Outreach for Youville House/ Youville Place Assisted Living.

Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance:Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance.Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance!Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision.Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved.Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance.Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at MultiCare Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

Studies have shown that people would rather give than receive. By utilizing specific gifting strategies, not only can you make yourself feel better, you may also reap additional tax savings! Below is a list of tax benefits as well as charitable gifting options.Tax BenefitsCan be gift tax-free In 2021, taxpayers can gift $15,000 per beneficiary without filing a gift tax return and without paying any gift tax. In addition, annual contributions of up to $15,000 can be made to 529 savings plans tax-free as well as potentially qualifying for a state income tax deduction.Reduces your gross estate By gifting assets to other individuals, you can reduce your gross estate and, therefore, the amount of your estate that may be subject to the federal estate tax. This tax is imposed on gross estates exceeding $11.7 million in 2021, and the exemption is effectively reduced by any past gifts made in excess of the annual exclusion. Additionally, gifts ensure that any future appreciation occurs outside of your estate.Shifts income to a lower bracket Transferring high income producing assets to someone in a lower tax bracket than yourself not only benefits them, it also removes this amount from your income tax return. Depending on disparity between your two tax brackets, a great deal of tax savings can be had and the recipient will receive more of that income.Reduces AGI Adjusted Gross Income (AGI), the last number on the first page of the 1040, is one of the more important numbers on a tax return. By gifting income-producing assets and removing those monies from your tax return, you can reduce your AGI and therefore decrease the thresholds for certain itemized deductions.Charitable Giving OptionsOutright Gifts This encompasses a direct donation of cash or property and the taxpayer receives a deduction based on the classification of the charity, the property involved, and the taxpayers AGI.Qualified Charitable Distribution (QCD) QCDs are direct transfers from an IRA to a charity and can act as an alternative option for Required Minimum Distributions (RMDs). QCDs are simply omitted from taxable income. Taxpayers over age 70 can utilize QCDs up to $100,000 per year.Editors Note: This article was submitted by Erin Weber. Erin is a Financial Advisor with The Weber Group at Hefren-Tillotson. She may be reached at 412-633-1671 or Erin.Weber@hefren.com.

HOW TO FIND THE RIGHT HOME CAREThere are two types of support you can have in your homehome health and home care. They sound similar, but are quite different. After a stay in the hospital, a doctor might require someone to have care at home on a short-term basis. This is home health. It could be to monitor a health problem or manage wound care, among other things a skilled nurse can do. Your doctor or hospital will arrange for home health, which is paid for by Medicare. If your doctor does not prescribe home health, and you pay for services out of your own pocket or through private insurance, you can receive home care. There are various categories of home care, such as companion/homemaker service, wheelchair escort service, nursing service, and home support aide service. When you look for home care, its important to ask the right questions. Ask about the organizations employees. Make sure the nurses are licensed and the aides are certified. The initials after a persons name designate their licensure or certification. For example, RN is for Registered Nurse; LPN is for a Licensed Nurse Practitioner; PT is for Physical Therapist; and CNA is for a Certified Nursing Assistant.Ask about the hiring practices. Does the organization conduct background checks and/or reference checks on all their employees? What about drug screening? Make sure the organization follows rigorous hiring practices.Ask about supervision of the employees. If there is a problem with an employee, what can the customer do? If an employee doesnt show up for work, what happens? You want an agency that supervises their people and provides problem solving.Ask about anything else that is important to you. If it is important to you to have the same caregiver over a period of time, ask that question.Above anything else, Make sure you choose home care carefully so you get the quality you deserve. Editors note: This information was provided by Cecile Sutherland, MS, BSN, R. She has extensive healthcare experiences gained through increasingly demanding and responsible leadership positions in nursing homes, hospitals and out patient surgery centers. Cecile can be reached at 973-746-0165

CareAparent understands you or your loved one want to age independently and safely at home. CMe Connect is an opportunity for virtual visit assistance for appointments with a primary physician or Telehealth calls in the comfort of the home. These services allow easy access to needed appointment providing peace of mind knowing an essential nurse or physician visit is possible without traveling anywhere.Benefits of TeleHealth Visits:Wellness and Welfare CheckWellness or welfare calls can help identify any changes in mental or physical health conditions and builds a relationship of trust and safety with regular, professional contact.Medication RemindersMedication is effective when it is taken consistently and on time. A Telehealth call can provide a gentle reminder to take medicine with the appropriate dosage. CareAparents nurses can also assist with other medication-related concerns and alert a physician or family member if necessary.Food and Water ReminderStaying healthy and hydrated is one step to prevent poor health conditions such as weakened immune systems, lower energy levels or even poor physical functioning. A TeleHealth call can help maintain a regular schedule for meals and water intake with reminders and assistance for continuous wellness.Benefits of Virtual Visit Assistance:Skilled Nurse VisitCareAparent provides a skilled nurse to assist with a virtual visit within the comfort and safety of the home. These visits are scheduled through a primary care provider on a set date and time. CareAparents nurse will come to the clients residence with an iPad and connect with the physician online, take clinical notes of the call, and leave a detailed summary of the visit with the client and/or family member with instructions relating to the visit.Technology AssistanceNavigating technology can be confusing and frustrating. A CareAparent nurse will come into the home to ensure that the virtual visits transitions smoothly and efficiently using the virtual method used by the medical provider. A virtual call or visit could also be facilitated to allow you or your loved one to connect with family if you are unable to visit in-person.Reduce Emergency Room and Clinic VisitsStaying connected and aware of health issues and well-being can assist in a reduction of hospital visits through an interdisciplinary approach in the recovery process.

When someone you love has dementia, youll notice that things are changing quickly. When they make mistakes and fumble with the little things, our instinct is to correct and remind. Thats to be expected. After all, youre hoping that a little push and a dose of reality would be enough to lead them back to the person you know and love.As you will see below, corrections and reminders wont always work. Effective communication with a dementia patient requires an adjustment of expectations. In the following, well get you started.Forced choicesEveryone likes to have a choice. But having too many options can actually be confusing to a patient with dementia. Thats because their working memory is operating in limited capacity. Working memory is where the brain retains just the right amount of information to finish a task think of dialing a new phone number. So you can see how loss of working memory can be problematic in conversation and hinder decision-making.Thats where the forced choice method can lift that burden for your loved one, and cut the confusion. Watch thevideo here.Help with sequencingWe take basic daily tasks for granted: eating, standing, brushing our teeth. Though these tasks feel natural and automatic, we rely on the frontal lobe to help us complete these tasks. When someone is experiencing dementia, the brain degeneration can make them lose their ability to access this command center. When you see your loved one freeze, as if in confusion, you can help them through the basic task with sequencing, by breaking down the tasks into simple steps.This video about sequencingprovides some examples.The therapeutic fibYou can never go wrong with the truth, or so youre taught. But when it comes to dementia and Alzheimers, the truth actually has a cruel side. Because when someone is living with degenerative memory, they sometimes lose track of key details of their loved ones. The fact that a partner or a child is deceased or gone can literally be forgotten. In cases like these, telling the truth can be devastating it will be as if theyre hearing this horrible news for the first time. This is where a therapeutic fib can get you both through the difficult moment, andthis videoexplains how.Admit wrongdoing when youre rightSpeaking of truth, sometimes your loved one with dementia will get basic things wrong. They may insist, for example, that they cant possibly be a grandparent because in their mind, theyre only 25 years old! This can be a painful moment, because this represent a loss in your relationship with them and you want to hold on. But fighting these beliefs is futile. This video will show you how togently move past the conversation.Repeating themselvesHearing the same story, especially if they think youre hearing it for the first time, can get frustrating. The wrong response is trying to make them understand theyve already told it. In this segment, well show youhow to get through the moment.The important thing to remember is when a person has dementia or Alzheimers, the brain is going through massive changes. That can be difficult to take. Take a look at this video,Whats Happening to Their Brain?,so you can put yourself in their shoes. Understanding whats at work can go a long way in good communication when your loved one has dementia.Learn more about how we provide specialized care in our series Insights from Arthurs featuring educational videos from Arthurs Director of Development and Senior Care Consultant Deb Nygaard.

Diversity within the family unit today can cause much confusion over who is in charge when you die. Many believe a power of attorney will take care of everything when death occurs. But unfortunately the power of attorney ends with death. Therefore this can create challenges with family members who have the right for example to authorize cremation. The next of kin will be determined as the next living blood relative. This may be a long lost daughter you have not talked to for 20 years who is the only child or shares equal rights as the other children regarding your disposition and service arrangements.This can be avoided if you plan ahead of time. If a pre-arrangement with a funeral home is made, you can sign your own cremation authorization in the state of Florida, which authorizes the funeral home to move forward without the signature of a family member in the case where that person is estranged from the family. At Fuller we work with families ahead of time to plan their wishes for several reasons to ensure their wishes are met, to sign paperwork ahead of time ensuring this issue doesnt arise, relieving the emotional burden from their family which can cause overspending, and locking in todays price if they pre-pay for their services with the various payment plans available. As parents we have always planned and taken care of everything for our family why stop now?Editors Note: This article submitted by Jan Smith, Managing Partner of Fuller Funeral Homes-Cremation Service, 239-592-1611.

A week probably does not go by in my estate planning and elder law practice that I do not hear this question. We spend a lot of time in our weekly workshops in our office answering this question and also much of our time during our free consultations also discussing this in detail. I believe that the major reason why people make this their primary question is because of a lot of information that is out in the mainstream, the media, from national companies or national spokespeople who often urge people to avoid probate at all costs.I was very fortunate several years ago that I was able to travel the country training and teaching lawyers all over the country. It was an extremely enjoyable experience and I learned and grew tremendously from it. One of the main things that hit me during my time educating and teaching is that each and every state in the country has very different rules.Most attorneys are only licensed in one state and typically do not get licensed in multiple states because of the exams and costs that are associated with it. It became very clear to me over the years that each state is very different in regard to its probate rules as well as how difficult probate is.Many of the national trust companies and national spokespeople live and come out of states where the probate process is very burdensome, overwhelming, arduous, confusing, expensive, and time prohibitive. In those states, it makes a lot of sense to take steps in order to be able to avoid probate so that their clients do not have to go through those processes and spend the time and cost involved with it.Several very good business individuals understood what a valuable opportunity it could be for them to be a spokesperson or to advertise living trusts and other opportunities to avoid probate. Rather than take the time to research each states rules, they make blanket statements and characterizations that seem to apply to every state but in reality do not.Yes. There are certainly ways to avoid probate, and if the situation is correct, we will often make recommendations to do things such as creating a trust or having access jointly owned with another individual, or using beneficiary designations on accounts. In our workshops, we spend a lot of time talking about these and many other opportunities to avoid probate and how to take advantage of them.My concern is that without proper advice and guidance, oftentimes these tricks and solutions often arent necessary and can be overkill.If you are interested or believe that you are interested in avoiding probate for the sake of avoiding probate, please come to one of our upcoming workshops to learn not only about probate but also about the options that we would use to avoid probate and the pros and cons of those.It is imperative that people be provided good advice in regard to this and any implications and complications that could come from decisions that are made. Remember, in Pennsylvania avoiding probate does not equate to avoiding inheritance tax.If you would like to learn more, please give our office a call at 717-844-9218.

Speech Therapy- refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing. A Therapist provides individually designed treatment programs to maximize communication and swallowing. Depending on the nature and severity of the disorder, common treatments may range from changes in food consistence, physical strengthening exercises, repetitive practice, to the use of audio-visual aids. Occupational Therapy- Refers to services to assess and treat patients to improve their ability to perform tasks in their daily living and working environments. Patients may have mental, physical, developmental, or emotional disabilities. Therapists also help them to develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. The goal is to help patients become as independent, productive, and satisfied as possible.Physical Therapy- refers to services for the treatment and the rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs and enhance basic mobility skills. Exercise techniques are only part of the special skills used by therapists to treat patients to help lessen disability, pain and improve overall function and quality of life. Therapists may also use special equipment when treating patients which help aid in the healing and recovery of an injury.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

One of the most difficult decisions adult children can face is discerning when to step in and support their aging parents with their basic daily living tasks.The decision to help an aging parent is complex, both emotionally and practically. Admitting the need for help and accepting assistance is not easy for older adults. Although every situation is different, here are six signs to consider when discerning if your aging parents need more assistance to maintain their independence at home.Changes in Personal Hygiene The first sign that it might be time for more help is an obvious change in appearance. Take note of unpleasant body odor, strong smells of urine on clothing or in the house, and infrequent bathing. Scan mom or dad looking for disheveled grooming habits, such as unkempt hair, untrimmed nails, unshaven face, or insufficient oral care.Medication Errors Next, take a look at mom or dads medication, both prescription and over the counter. Perhaps they use a pillbox and they have noticeably missed doses. Look for incorrect dosages as well by counting pills or reviewing their pillbox set up. Ask to go with them to their next doctor appointment to review their medication and verify their prescriptions.Neglecting Household Responsibilities Another sign that it might be time for more help can be very apparent when you visit mom or dad in their home. Look for dirty laundry piling up, dust buildup, unswept floors, unclean bathroom, extreme clutter, stains on carpet or furniture, and/or stacks of unopened mail. Look around for dirty dishes laying around or placed back in cabinets. Peek in the refrigerator and pantry to check for spoiled or expired food.Checkbook Activity A quick glance at your parents checkbook can be another indicator it might be time for more help. Look for mathematical errors, transposed numbers, checks that were written but not recorded, or checks that were written but never left the checkbook. Also look for unpaid bills or checks placed in envelopes but never sent.Withdrawal from Social Engagements Learn your parents typical weekly social engagements and take note of how often they cancel. Do they get out on a regular basis, or have they been staying home more than usual? Keep in mind that some circumstances are usual for canceling, such as bad weather or feeling ill. However, if mom continues to miss her weekly hair salon appointment, or dad regularly declines meeting up for breakfast with his buddies, these might be signs that its time for more help.Decline in Physical Mobility or Mental Faculties Finally, an apparent sign that it is time for more help is a noticeable change in mom or dads physical mobility or mental faculty. Watch your parents as they walkdo they shuffle and hold on to furniture as they walk across the room? Have you noticed a change in their hearing or vision? Do they have difficulty standing up? Also look for lapses in memory or judgement. If frequent, it is definitely time to intervene for their safety and well-being.Fortunately, you do not have to navigate this care journey alone. Visiting Angels understands the challenges that come with age and wants to come alongside to help you discern what services would best benefit your aging parents. Our team works with each of our clients to provide services that are individualized to meet their personal needs.Editors Note: This article was submitted by Greg Elliott, the owner of Visiting Angels of Boulder County. Greg can be reached at our Longmont office at 303-828-2664, or gelliott@visitingangels.com.

In the Pikes Peak region, the population of 65+ is set to increase by 160%, while the population of 85+ is set to increase 337%. This is a national trend with potentially huge ramifications on the local level as baby boomers age in place, and older Americans move to be with their baby-boomer children.Innovations in Aging Collaborative was formed with the goal of breaking down silos, spurring substantial conversation around what the silver tsunami would mean for the Pikes Peak region, and looking at innovative, collaborative ways to prepare. In March 2016, Colorado Springs was accepted into the network of Age Friendly Cities by AARP and the World Health Organization. By doing so, we have committed to putting in the time and effort to make our city more Age Friendly. To be Age Friendly means to be a community where the oldest and the youngest community members can live full, engaged, and active lives. For example, the old and young are often unable to drive, which means that they are often stranded in a car-centric transportation system. To connect to community activities, maintain social networks, and perform basic activities to living, they must depend on either a public transportation system, safe walking paths, or other people to drive them. Similarly, as people age, they often want to downsize their home while remaining in their community. Having smaller, accessible housing for this population is part of allowing individuals to age in community and continue contributing in ways that benefit everyone.We work to affect change by partnering with community leaders in the non-profit, governmental, and for-profit sectors. By doing so, we have managed to incubate several successful programs that focus on aging well in Colorado Springs. One excellent example is the Age Friendly Business Certification program that is now part of the Better Business Bureau of Southern Colorado. Look for that badge on local businesses and visit their website to check out the list of certified Age Friendly Businesses. Visit our website to learn more about other initiatives and how you can get more involved in making our city Age Friendly!Editors Note: This article was submitted by Innovations in Aging Collaborative and may be reached at 719-602-3815.

To Learn more about About Sunrise of Boulder - Memory Care, CLICK HERE.Art makes the world better. From the enjoyment that comes from looking at a watercolor painting to creating your own work of art, creativity has a variety of health benefits. Research also shows that engaging in the creative arts improves the lives of adults with dementia.Here are a few of the many benefits the creative process provides seniors with memory impairment:Reduced agitation and anxiety: Among the difficult behaviors caused by dementia are anxiety and agitation. When an adult with a memory impairment participates in art projects, they are more likely to remain focused and engaged. It gives them something tangible to do. The end result is often a reduction in anxiety and a boost to mood.Sense of accomplishment: Short-term memory loss is common among adults with dementia. This can make it more difficult to stay on task and complete activities. Art projects can be empowering because it is the actual process of creating, rather than the finished project, that provides a sense of accomplishment.Opportunity for self-expression: Dementia impacts different areas of the brain, including those linked to language skills. This can reduce a persons verbal skills as well as their ability to communicate effectively. Because art utilizes a part of the brain that is different from that used for language, it gives people an ability to express themselves. That means a senior who has some form of dementia that affects their speech, can benefit from having a creative outlet as a means for self-expression.A chance to socialize: Depending on the stage of a seniors dementia, they may be able to participate in art classes. It might be ones you create for them at home or as part of an adult day program or memory care community. This gives the senior an opportunity to socialize with peers that can otherwise be tough to come by.Easy Art Projects for Adults with DementiaIf you are looking for a few creative art projects for a senior loved one with memory loss, here is a list of ideas to explore:Paper flowers: These can be as simple or as complex as you choose. Its also an inexpensive project that requires few supplies. DIY Paper Flowers has step-by-step instructions for creating a variety of different floral designs. If you prefer to learn by video, 6 Easy Paper Flowers and How to Make a Flower Out of Paper are several to try.Adult coloring books: Coloring is another easy art project that is especially great for relaxation. You can purchase these at bookstores and craft stores, along with colored pencils. Simple designs that are larger and easier to see might be best.Handmade note cards: One easy idea to try is making note cards. You can make watercolor cards, stamp and ink designs, or cards made from pasting photos cut from magazines.Decorating cookies: Another activity that has both aromatherapy and art therapy benefits is baking and decorating cut-out cookies. You can make seasonally themed cookies, such as for spring or Valentines Day.Stepping stones: You could also purchase stepping stone kits from the craft store. They come in a variety of themes and designs, and can usually be completed in the course of an afternoon.It may be a process of trial and error to determine which art projects your senior loved one most enjoys.Art and Memory CareAt Sunrise communities, we know the important role art can play in the lives of people with dementia. Along with fitness programs and social activities, art is a part of daily life in our memory care Reminiscence Neighborhoods. We invite you to call the Sunrise nearest you to schedule a time for a personal tour!

Welcome to the world of Caregiving and Caregivers where over 66 million of the U.S. population provides some type of Caregiving to family members! YOU ARE NOT ALONE!Its important that Caregivers recognize themselves. In my experiences, I haveseen too many refuse to identify with the role of Caregiver! If you are responsible for someone in your family that is unable to perform the routine daily living functions without help and you are local or long distance, YOU ARE A CAREGIVER.Now that weve established your title, let me express the importance of support for Caregivers, both emotional and physical because caregiving is quite possibly the hardest job in the world.I know that those of you reading this article will find it hard to disagree with the statement above. I want you to have what I want for myself as a Caregiver: SUPPORT! And support is not the easiest thing to find because those who have not been Caregivers just cant understand and grasp the true meaning of the word and all it encompasses in terms of deeds and responsibilities.Thats why I want the readers to seek out Support Groups in Sarasota, Manatee and Charlotte Counties. You will learn that YOU ARE NOT ALONE! Since the 90s, I have attended Support Groups as a Caregiver in Chicago and facilitated groups. Since moving to Sarasota in 2001, I have facilitated Support Groups. I personally believe that attending the right Support Group should be at the top of every Caregivers list of to dos. The focus needs to be on YOU, the Caregiver.There are many Support Groups available and listed in the Seniors Blue Book. Many groups are for specific diseases. A few groups welcome ALL Caregivers regardless of the patients diagnosis. A great Support Group provides comfort, camaraderie, instills confidence and inspires Caregivers. And it is highly interactive, eases Caregiver challenges and sadness and provides problem-solving resources.If you are a Caregiver, take time out for yourself and attend Support Groups. You owe it to yourself and your survival!Editors Note: This article was submitted by Julie Cook Downing, President of Caregivers Comfort Creations, LLC. Visit us online atwww.caregiverscomfort.com for Julies support group locations and times.

To learn more aboutChancellor Gardens at Clearfield - MBK,CLICK HERE.For Ernie, a longtime pilot, soaring through the clouds is his passion. Today, at age 97, taking flight still brings him joy even if hes no longer able to pilot his plane. However, with the addition of iN2L at Seven Lakes Memory Care in Loveland, Colorado, he can fly again through the programs flight simulator.iN2L is an awesome way for residents to connect again with activities they love. Through the biking, driving, or flight simulator, they can revisit where they grew up or explore places theyve always wanted to visit, said Debby Ahrens, executive director for Seven Lakes Memory Care.Whats particularly impactful with iN2L programming, family and friends can add pictures and videos that make their loved ones iN2L experience more personal and meaningful to them, said Ahrens. With just one touch, residents can connect with family members through video chat, instant messaging, and view photos.iN2L is a content-driven engagement program designed to create meaningful experiences for older adults by connecting them to the world around them. A leader in providing person-centered content, iN2L is easy to use and requires no computer experience. Residents touch pictures on a screen to enjoy engaging activities and to connect with caregivers and loved ones.We were drawn to the program because it focuses on bringing people together, connecting residents with what interests and fulfills them, said Crystal Roberts, National Director of Resident Enrichment.According to Roberts, nine of MBK Senior Livings communities added iN2L to their rich offering of resident enrichment activities. Those communities include Estancia Del Sol, MuirWoods Memory Care, Almond Heights, The Commons at Dallas Ranch, The Commons at Union Ranch, The Commons at Elk Grove, The Commons on Thornton, Crystal Terrace of Klamath Falls, and Seven Lakes Memory Care.The iN2L program is a wonderful addition to our whole-person care model and signature memory care program, said Roberts. With iN2L, residents can stay connected with family and friends through email and video options; enjoy lifelong passions; play games; stay active with exercise and therapy activities; view sermons and listen to hymns; and complete trivia and puzzles that support brain fitness. Its the whole package!Technology and programming like iN2L enhance the companys signature Connections for Living by MBK program that support residents living with Alzheimers or dementia through four key areas: physical wellness, environment, enrichment, and family involvement. However, the iN2L program is not exclusive to memory care residents. In fact, at the companys Estancia Del Sol community in Corona, California, iN2L helped a new assisted living resident connect with a neighbor and manage his anxiety.We had been helping a new resident manage his anxiety attacks when it occurred to one of our caregivers how this gentleman enjoyed visiting casinos and playing poker, said Lisa Hunt, executive director for Estancia Del Sol. We pulled up a poker game on the iN2L program, and it captivated him. We visibly saw him being relieved of the anxiety at the moment. But, what is special is what happened next.According to Hunt, a longtime resident watched Bob play poker and struck up a conversation about how she always wanted to learn how to play. Bob and Carol spent over an hour conversing and creating a bond over the game.Because of the pandemic, weve been limited on hosting large group activities where these sorts of connections organically happen in our community, said Hunt. It was wonderful to see how this program not only answered an immediate need in providing a resident comfort but also created a new friendship with a new neighbor.What I love is how this program can bring people together, added Hunt.iN2L is just one example of how MBK Senior Living has incorporated technology into its communities to support residents needs. Last year, the company added K4 Connect to many of its communities. K4 Connect utilizes the Amazon Echo Dot to provide residents greater freedom and independence. Through the digital companion, they can ask Alexa what is on the menu, when a favorite activity is scheduled, dial up a loved one, turn on their favorite music or program, and set up a daily routine, as well as receive important community-wide messages.There is often a stigma that older adults cant navigate technology. It just isnt true, said Roberts. Our residents use a wide range of technology to stay active, support continuing education and brain health, enjoy hobbies and explore new ones, and connect with loved ones and the world.

To learn more about AccentCare Hospice,CLICK HEREBlood pressure checks are a common reason for visits to your healthcare provider. Yet, for less than the cost of a single appointment, you may be able to purchase your own blood pressure monitor. This way you can check the reading yourself at home.Blood pressure is the force of blood against the walls of your arteries. Blood pressure readings tend to vary, depending on many factors, including stress levels and time of day. Your blood pressure reading in a healthcare provider's office can be as much as 20 or 30 points higher. The nervousness of being there can be enough to increase blood pressure.Home blood pressure kitsYou may buy blood pressure monitorsat pharmacies, medical supply stores, and discount chain stores. An electronic digital monitor that is battery operated is often easier to use than the more traditional blood pressure cuff. Electronic monitors usually cost more.Its important to check the accuracy of either type of monitor every so often.One way to make sure your monitor is accurate is to take it with you to your next healthcare provider appointment. Take your blood pressure with your monitor and compare it with the reading from your provider's monitor.Ask your healthcare provider or pharmacist to recommend a monitor for you. Keep in mind that if you have a large upper arm, you'll need a special, large cuff to get a correct reading.Read the instructionsEach type of blood pressure monitor works differently. Be sure to read the instructions that come with yours. Ask your healthcare provider, nurse, or pharmacist to teach you how to use it. Many people can check their own blood pressure at home without difficulty. Some need help from a family member or friend.Your home blood pressure reading is more likely to be accurate if you do the following:Don't take readings within a half-hour after smoking, exercising, or drinking beverages with caffeine.Take 2 or 3 readings at least 1 minute apart, and average the results.Take readings at different times during the day, or on several days at different times.Before you take your blood pressure, sit for 5 minutes with your back supported and your feet flat on the ground. Rest your arm on a table at the level of your heart.Use the bathroom before taking your reading. A full bladder can change the results.Blood pressure measurements are given as two numbers. Systolic blood pressure is the upper number. This is the pressure when the heart contracts. Diastolic blood pressure is the lower number. This is the pressure when the heart relaxes between beats. Both numbers in a blood pressure reading are important. As we grow older, systolic blood pressure is particularly important.Blood pressure is categorized as normal, elevated, or stage 1 or stage 2 high blood pressure:Normalblood pressure is systolic of less than 120 and diastolic of less than 80 (120/80)Elevatedblood pressure is systolic of 120 to 129anddiastolic less than 80Stage 1high blood pressure is systolic is 130 to 139ordiastolic between 80 to 89Stage 2high blood pressure is when systolic is 140 or higherorthe diastolic is 90 or higherGet medical care right away if your blood pressure is much higher or lower than expected. Whenever you visit your healthcare provider, take your blood pressure record with you.As a monitor ages, it may become less accurate. If the equipment or monitor you have is older than 5 years, you may need a new monitor. Take your monitor with you to your healthcare appointments and check the accuracy of the monitor against the reading the providers are getting.

In March 2016, Colorado Springs became an Age Friendly City, a designation through AARP and the World Health Organization. Since then, Innovations in Aging Collaborative has administered the Age Friendly Colorado Springs program on behalf of the City of Colorado Springs to make our city livable for people from 8 to 80 years old and everywhere in between! The AARP Age Friendly cycle is a five-year timeframe, and Innovations in Aging Collaborative is nearing the end of those first five years of implementation, with a plan to release a final report in December of 2020. Make sure you look for that report on our website in late 2020!Since 2016, Innovations in Aging Collaborative has incubated and fostered several major programs to improve the lives of older adults in Colorado Springs.In Spring of 2019, Colorado Springs became a Dementia Friendly Community. IIAC has worked, with the help of numerous community members, experts and professionals, to create a report and action plan to improve how our community supports people with dementia and their care givers. The mission of the Colorado Springs Dementia Friendly Community Initiative is to create a local community where people living with dementia are supported to enjoy a high quality of life with meaning, purpose, and value. We seek to foster a dementia friendly community by educating the community on the signs of dementia and how best to interact with a person living with dementia and by encouraging all sectors of the community to adopt dementia friendly practices. Keep an eye out for the Dementia Friendly Colorado Springs Report and Action Plan, coming early 2020!IIAC, along with local boutique market research firm Elevated Insights and the Pikes Peak Area Agency on Aging, and funded by NextFifty Initiative, released the Age Friendly Colorado Springs Needs, Awareness and Satisfaction Benchmarking Report that profiles the ways in which older adults prefer to receive/find information, services and resources. Further, it describes the satisfaction with older adult services in our community, and the needs and wants of older adults and their caregivers to effectively age in their community! This report is available on our website.Over the past two years, the Colorado Springs Commission on Aging has been working to advocate for our citys older adults, and look at all city happenings through an aging lens. Did you know that the public is invited to attend Commission meetings? Meetings are held on the 1st Wednesday of each month from 3-5 pm.More information here! https://coloradosprings.gov/office-innovation-and-sustainability/page/commission-agingEditor's Note:This article was submitted by Innovations in Aging Collaborative and may be reached at info@innovationsinaging.org or 719-602-3815. Additional information can be found at: www.innovationsinaging.org

Right now, 5.8 million Americans are living with Alzheimers disease, and by the year 2050, that number will jump to 14 million Americans according to the Alzheimers Association.Currently, 400,000 Pennsylvanians over age 65 are living with Alzheimers Disease and related dementias and that number is expected to grow in the coming years. This crisis isnt going away anytime soon, and so we need to learn how to better support people who are living with dementia and their care partners and create a safe, inviting, and inclusive environment for them in our local area and in Pennsylvania.Dementia-Friendly Greater Pittsburgh (DFGP) is a collaboration built to create awareness and engagement throughout the community about dementia and how we can support those living with dementia and their care partners. We are accomplishing this by providing education, creating opportunities for engagement, and advocating for the needs of those living with dementia and their care partners. Our efforts began as a result of our regions launch of Age-Friendly Greater Pittsburghs Action Plan in October 2017. Two of the action items directly related to Dementia Friendly Communities: Creating dementia friendly conversations and providing dementia friendly trainings. Since then, DFGP became a member of the Dementia Friendly America network, sharing in a common mission of fostering dementia friendly communities throughout the U.S.DFGP is working with our community partners to provide educational opportunities and resources for various sectors of our business, organizational and governmental communities on how to create safe, respectful, and engaging environments for those living with dementia and their care partners. We are developing resources and toolkits for different community sectors and engaging them in developing and implementing dementia-friendly practices. One of our partners, the Jewish Healthcare Foundation has become the PA statewide coordinators for Dementia Friends. They have made over 2,000 Dementia Friends in Pennsylvania and the number continues to grow!DFGP is always looking for more volunteers. If you have interest to partner or volunteer, email dementiafriendlygreaterpgh@gmail.com. To learn more about DFGP and our dementia-friendly community efforts, you can also visit our website at www.swppa.org/DFGP, and check out our Facebook page @DementiaFriendlyGreaterPgh or our Twitter @DF_PGH. To learn more about Dementia Friends Pennsylvania, please visit www.dementiafriendspa.org, and to learn more about Dementia Friendly America, please visit dfamerica.org.Editors note: This article was submitted by Deanna Page, LPC, NCC. Deanna is the co-chair of Dementia-Friendly Greater Pittsburgh and may be reached by email at dementiafriendlygreaterpgh@gmail.com.

For more information on the author, Stellar Transport, CLICK HERE!No matter your age or phase in life, socialization will always be essential. We all strive for community, connection, and intimacy on different levels. For young people, the ability to socialize allows for continuous growth and development. For older adults, the need for socialization is persistent and can help avoid isolation, create a sense of belonging, and improve health. When it comes to seniors in assisted living facilities, socialization is vital. Meeting new people can assist in creating new memories and achieve a healthier outlook on life.Why Socialization is ImportantSocialization provides value, and the older people get, the more at risk they are for feeling lonely. While senior citizens likely live alone or away from their loved ones, isolation becomes common. During COVID-19 restrictions, seniors were even more at risk as the pandemic resulted in quarantining, social distancing, and the inability to go outside. With restrictions easing, seniors are now able to regain the benefits of socialization. After nearly a year of some seniors receiving little to no contact, physical and emotional distress might have developed. Socializing with others can avoid the potential impacts of isolation, as senior citizens develop a sense of warmth through the community.Taking Advantage of Community OpportunitiesWhether it is bingo or karaoke night, seniors should take advantage of as many events as possible at their assisted living facility. Game nights and other events can provide seniors the opportunity of meeting new friends. New connections can grant seniors the ability to increase the number of people they talk to daily. If seniors are uninterested in the events proposed by the assisted living facility, they should consider hosting an intimate group themselves. Whether seniors love reading, knitting, or watching movies, a social club can be created from just about any hobby. Beginning a club can allow seniors to branch out in their community by connecting them with others who share the same interests.Attend OutingsWith COVID-19 restrictions easing, seniors can begin attending to social life outside of an assisted living facility. With non-emergency transportation services such as Stellar Transport, seniors can request transportation services to just about anywhere. Located in Melbourne, Florida, Stellar Transport can take seniors to where they need to go, whether they want to attend a family dinner or the park. Seniors should attempt to go to a family dinner once a week or at the least every month. The push to attend an outside dinner with those they are familiar with can encourage seniors to gain the courage they need to socialize within their housing facility.If seniors enjoy spending time at parks, they can also gather a group for a weekend outing. Similar to how seniors might begin a social club, they can ask around those interested in heading for an outdoor festivity. Activities seniors can consider while at the park including having a picnic, taking a walk, painting a portrait, or reading a book. Finding a small group of people who enjoy the same activities can create lifelong friends.

For more information on the author CarePatrol, CLICK HERE!Most of us have heard of Alzheimers disease and have a sense of the debilitating affects that it has on a person. It is often the term that comes to mind when we hear the word dementia. What most of us dont know, is that there are more than 10 types of dementia, of which Alzheimers is but one iteration.We work with many clients seeking memory care. As consultants and placement specialists, the CarePatrol Baltimore Team needs to be well versed in the different types of dementia. The CarePatrol Team must have a deep understanding of the communities in our region that specialize in, or have accommodations to meet, the needs of the various types and intensities of dementia patients. For this reason, as the Founder of CarePatrol Baltimore, I recently became certified as a dementia care trainer.Memory loss is a primary indicator of dementia, symptoms such as depression, confusion, coordination problems and others may also be present. This is caused in all cases by changes in the brain. Changes that may also affect personality, behavior, and the ability to perform basic tasks. The changes, often caused by disease, are typically not reversible and affect language and decision making in addition to memory, depending on the areas of the brain that are impacted. 1Some symptoms are caused by the dementia, and some are a co-morbidity that need their own treatment program separate from the dementia. An example being depression. Depression often goes hand in hand with dementia but is a wholly separate disorder and requires its own treatment plan._______________________There are lists available online that break down the different types of dementia. We think this one by Healthline does a good job:https://www.healthline.com/health/types-dementia________________________For memory care placement, it is important to have a whole picture of the symptoms being displayed by the patient. Different types of dementia are caused by different brain afflictions, a lack of blood flow (Vascular), an attachment of proteins to nerves in the brain (Parkinsons, Lewy body), and bleeding in the brain (Wernicke). It can also be caused by a combination of causes. We do a thorough intake assessment to have the best and complete picture of the individual. Not all patients exhibit all symptoms of their type of dementia. And in some cases, a formal diagnosis is not available. The symptoms become more important to understand as we work towards the safest living solution.The primary symptoms we look to accommodate and factor into the decision-making process include:Disorientation and confusion clearly defined areas, circular hallways to avoid dead ends, and visual labeling are necessary aspects for patients exhibiting these symptoms. This is one of the earliest and most common symptoms of dementia. 2Language difficulty forgetting words, losing track of conversation, lost ability for reasoning and judgement. This symptom requires care givers to be patient and empathetic. Often having to repeat themselves over and over, and providing direction for simple tasks.Hallucinations and visual problems Understandably, this symptom can create panic and confusion in the patient. Experience dealing with hallucinations prepares a community for what your loved one is going through.Sleep disturbances difficulty falling asleep, waking in the night, and falling asleep suddenly during the day can all wreak havoc on a patient. Safety as well as overall health is at risk with patients who suffer from sleep disturbances.Behavior problems such as violence or sexual undertones i.e., thinking someone else is their spouse, thinking a care provider is a home intruder, or other more far out behaviors are often one of the symptoms that cause patients not to be accepted to a care center. Lewy Body Dementia and Vascular dementia patients are often not accepted at some communities because of these behavior problems. Knowing the extent of the symptoms and the capabilities of the community is the best way to find a good fit for the patient.Wandering 6 in 10 people with dementia will wander according to the Alzheimers association3. This very common symptom of dementia requires safety precautions such as enclosed outdoor areas, tracking bracelets, key coded doors and elevators, and alert systems. This is one of the highest areas of difficulty for memory care communities.Fall risk difficulty in walking, weakness, and trembles are all common symptoms. Fainting is also a possibility. It is imperative that communities remove all fall hazards and rooms are set up with fall prevention in mind. Rug removal, no wires to trip over or uneven floors.In addition to managing these symptoms, it is important to provide cognitive stimulation, healthy meals, and encouragement to eat, and a means of activity appropriate for the patient. Also, be informed about how they handle difficult behaviors. You do not want a memory community that relies on anti-psychotic medications. Discuss whether advanced care is available. Dementia is usually a progressive disorder. There are a lot of considerations that go into memory care placement. Reach out for a consultation, we are here to help.1. https://www.healthline.com/health/types-dementia2. https://www.aarp.org/aarp/caregiving3. https://www.alz.org/help-support/caregiving/stages-behaviors/wandering

Imagine a close relative going through knee surgery. By all accounts, the surgery is to be simple and the patient should be able to be home that day and even walk up the stairs. Unfortunately, that wasnt the outcome. The patient was hospitalized overnight and was incapacitated for days. While rare to have complications, many experts recommend thinking ahead about the care needed after surgery or hospitalization and for unexpected outcomes. Different types of surgery require different plans. So, the relatives knee surgery did result in problems climbing stairs, and a patients shoulder surgery can restrict the use of the arm completely. If the surgery or procedure is planned, patients are encouraged to discuss the recovery with the doctor or medical provider and identify what can be planned for.Things To ConsiderA recent WebMD posting suggests the following examples of issues to think about, that may sound obvious, but can help patients understand the types of plans needed:Consider the location of the bedroom. If upstairs, consider sleeping downstairs during recovery. Bring any bedding downstairs before the surgery, along with personal hygiene items and medications.Stock the pantry before the procedure, especially if there are special food recommendations from the doctor.Identify and obtain any equipment that is recommended, and ask the insurance company if that is a covered expense. New York Times reporter, Lesley Alderman, wrote about home recovery and pointed out that the patient may need special equipment, such as a walker, a bath seat, or a commode to help ensure the patients do not injure themselves during recovery. Consider if the patient could need any outside help using that equipment.In addition to addressing post-procedure planning, the National Institute of Health (NIH) publication regarding Taking Care of Yourself After Surgery provides suggestions for post-op care that is more medically specific. Lets look at some of those issues, and how outside assistance may be helpful.Managing Pain: NIH recommends clear communication with the doctor regarding how to manage any surgical pain. In most cases, the patient can handle this. However, if the pain medicine, or other ordered medications, need to be provided via shot or intravenously, family members will likely need outside assistance.Surgical Site and Incision Care: NIH recommends following the doctors orders, but also keeping an eye out for separation, bleeding or signs of infection. Despite the perception that wound care is simple, there are exceptions, such as a surgical site that isnt accessible to the patient, or a family member/friend is just not comfortable dealing with wounds, or the patient is not comfortable with non-trained family/friends playing this role. Outside assistance can come in for a short period and perform this service.Activity: NIH encourages patients to get up and be active as soon as possible which encourages faster recovery. NIH also reminds us that the doctor will likely give specific activity instructions which should be followed, and which will likely limit the lifting of objects heavier objects. Often, we find that those who have had surgery, however, need assistance in fulfilling this recommendation. As an example, those with knee surgery, like our example above, may need help walking just a few steps, or walking with crutches. Or, someone who has shoulder surgery may need help bathing and dressing. Health care staff can be of great assistance, in a professional and supportive way.Consider in-home care if family members arent available regularly. Just Like Family Home Care has nurses available to provide superior care in-home or temporary accommodation setting. They can provide daily drop-in care, day or night care, extended hourly and after hours house calls. We offer our clients flexible hours because we understand that it may be difficult to gauge how much care they will need following surgery. Some clients may require more hours and some may need fewer than anticipated. Your nurses work with your surgical team to customize a plan of care that fits your needs. There are no contracts and no minimum hours required: our clients control the schedule.The above, and our own experience results in a recommendation that planning, when possible, help make recovery from surgery or other hospital stays, much easier. Good communication with the medical staff, learning what to expect upon release and for the few weeks after the event, is critical. Planning ahead for higher level skilled care, such as nursing, and more generic care, such as a home health aide, can make the process much easier. But, even if not planned, patients and family/friends should be comfortable asking for outside help. Those who work in this field love to help and can make recovery a much less frightening experience.Recovering From HomeOne final point, research from the American Academy of Orthopedic Surgeons indicates that recovery from home, is equally positive for those who live alone and those who live with others. The Rothman Institute in Pennsylvania conducted a study that showed that with the emotional benefit for patients recovering in familiar surroundings, and the lack of difference in pain or complications, discharge home is appropriate for the clear majority of patients. While the study targeted those having joint surgery, other studies show the same. Obtaining outside assistance, such as health care and nursing staff, at home, was encouraged.As professionals in the field of health care, and in overall home health care support, we do encourage patients and families/supporters to consider recovery from home and do encourage pre-planning when possible.Disclaimer: The blog entry above has been created utilizing different online sources. The blog entry has not been verified by a doctor. Please note that conducting the above-mentioned activities is at the individuals own risk and responsibility. Please always consult a doctor before exercising or doing any physical activity, especially to avoid injuries or harm due to unknown preconditions. Just Like Family is not responsible for any injuries while conducting the above activities.Submitted and Written By: Just Like Family Home Care - click here for more information

More seniors are spending time online than ever before. Technology can benefit seniors in so many ways it can help them connect with loved ones, get essential goods and services without leaving their home, and provides opportunities to stay in contact with their communities.Like all powerful tools, the internet and mobile technologies come with some risks. These risks can be managed if users follow some basic rules: Here are five ways that seniors can stay safe online:Security software There are a variety of anti-virus and anti-spyware software options that can help protect a senior online. Ensuring the program is installed properly is critical and running updates on a regular basis ensures that new threats are mitigated.Limit access to accounts Scammers often try to steal the personal and financial information that seniors access online. To keep this data secure, users should enable two-factor authentication where it is offered and never send personal information to those they dont know. Most importantly, users need to be mindful about creating smart, strong p@$$w0rdz!.Evaluate emails Email is one of the primary tools that people use to steal information from older people online. Remember that financial institutions will never ask for account information through email, and sending account numbers,Shop online and access social media safely One common way that information can be stolen online is through fake shopping sites. Shopping trusted vendors is helpful and there are often online reviews for merchants that will alert shoppers to potential scams. Seniors should also remember to use a credit card instead of a debit card when possible, and monitor accounts regularly for fraudulent activity.Ask for help Seniors should not be afraid to reach out to their trusted loved ones or friends if they feel uncomfortable online or need help navigating security measures. For those concerned about the seniors in their life, they can help educate them about known scams and tactics for staying vigilant, and can help with software updates.Written By: Nathan Miller

LIFE TRANSITIONS, SUCH AS DEALING WITH HEALTH ISSUES, getting divorced, taking care of aging parents, and becoming widowed are part of all of our lives. Everyone is likely to go through at least one of these life changers. The real key to successfully navigating lifes transitions is being ready for them, and then understanding what is happening while its happening.Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared.Taking the time to think about things before they happen so you are ready for what might be is the most important step you can take. We all know that the root of most stress is feeling like we are out of control. Its the unknown that does us in. When we know what we are dealing with, or have thought about What happens if then we feel like were in charge. But, most of us tend to procrastinate and avoid preparing.Because we avoid preparing for life transitions in advance, we often feel overwhelmed as life happens. A family transition coach can be helpful whether you and your family are planning ahead or, as is so often the case, dealing with a transition as it is unfolding. As an objective third party, your coach will provide focus and have experience with others who have gone through similar transitions. Your coach will be knowledgeable about the many resources that are available to you. A family transition coach can be engaged by the family or by one family member, and coaching can occur by phone or in person.Some situations where a family transition coach can be of service include when an adult child realizes that his or her aging parent can no longer stay in his own home due to health and/or memory issues. Or, a coach can be helpful when a decision has been made to divorce and there are many decisions to be made in a short period of time. Often, when a spouse has died, the surviving spouse is serving as Personal Representative and is uncertain about the many steps and decisions required to settle the estate and move on with his or her life.LifeBridge Solutions provides family transition coaching, along with specific services including daily money management, insurance claims advocacy, senior move management, and estate administration support.For more information, visit www.LifeBridgeSolutions.com.Author:LifeBridge Solutions

When my father-in-law needed psychiatric care, all we could think of was the worst, says Kim Chalmers, supervisor of senior care at St. Joseph Medical Center in Kansas City. Thats why I can empathize with the fears of families facing heart-wrenching decisions when their loved ones suffer from debilitating psychiatric illness. But after they take one look at what we offer, their whole outlook changes.The Senior Behavioral Health Services (SBH) is one of the many ways St. Joseph Medical Center serves the senior population in the area. As the first hospital in Kansas City to launch a comprehensive Senior Care service line including a senior-friendly emergency room and senior-focused inpatient program, SBH ensures patients and their families receive the necessary support and services to offer stabilization and treatment for adults displaying serious behavioral changes.We offer help and hope to patients and their families who are dealing with the gravity of these life-altering decisions, says Helen Miller, director at SBH. We want families to know what a beautiful place we have created to provide care for their loved ones in a tranquil, peaceful space with safety uttermost in mind.Miller adds that the level of care provided at SBH is helping families receive the counseling and therapy necessary to understand how to offer their loved ones a better quality of life and to communicate more effectively with them.Along with the advanced improvements in psychiatric medications, SBH is helping to reduce the stigma surrounding psychiatric illness.We often say if someone were diagnosed with any other illness, they would seek help for that, Miller says. As a society, we must confront the wrongful notions that prevent people from seeking care.St. Joseph Medical Center is one of the only hospitals in the metro with a 5-star CMS rating.With exceptional providers and a dedicated and caring staff, Miller says she is proud of the comprehensive approach the team takes.Our diverse team of specialists creates an individualized treatment plan specifically tailored to fit yours or a loved ones unique needs to provide them with optimal care, Miller says. We work tirelessly to ensure everyone leaves our program with the tools necessary to meet lifes challenges.To learn more and see a virtual tour, please visit: http://bit.ly/SJMCSBH

EliteHealth is all about preventative Healthcare. It is the Gold Standard of Healthcare and it differs from other Medical Centers in that our patients get the red carpet treatment at each visit.Our state-of-the-art Medical facilities and Community Centers work side-by-side for the benefit of our patients to obtain optimal health.Our Doctors prescribe fitness classes to our patients to improve their lifestyles and quality of life. Our Community Centers are open to both our current patients and the community; offering exercise classes, educational, medical and nutritional talks. The progress from our patients are remarkable. Results include; patients getting off their medications, especially those with diabetes and high blood pressure, to positive physical results.Our medical services cater to ages from 18 and over. We have a particular focus on 65 and over, as we offer an Elite Senior VIP program that entails an extensive group of benefits and services.People are usually surprised to hear that EliteHealth offers complimentary transportation, referral coordination, at home doctor visits, as well as a 24 hour on-call nurse for our Senior VIPs . EliteHealth is a one stop wellness facility for all diagnostic testing, such as Lab, stress test, ultrasound, xray and exclusive fitness professionals.Our EliteHealth team believes in quality of care and patient experience. From the moment you enter the front door you are welcomed and made right at home. Our layout gives a spa-like feel to each and every person walking through our door. You are greeted and provided with a tour if you are just inquiring. You are checked-in if being seen as a patient. There is complimentary selection of refreshements to choose from for your enjoyment. But above all EliteHealth stands for quality healthcare offerered by a Board Certified team of Physicians dedicated to keeping you healthy and out of the hospital. We understand that your health is personal.EliteHealth accepts most commercial Insurances and Medicare. Those patients carrying Humana insurance are considered our EliteHealth Senior VIPs. Our VIPs receive extra benefits that are included by EliteHealth at no additional cost to the patient. In addition, our Communty Center extends special invitations to EliteHealth events throughout the year.Editors Note: Welcome to the HealthCare Revolution. Call us for more information, Sarasota & Venice, FL. 941-735-5343.

As a Nation, improved longevity is a reality. Enhanced medical care, better diet and exercise, and less invasive medical technology are adding years to our lives. Living longer is a blessing but can propose significant financial worries.Here are the main reasons to consider protecting yourself by investing in Long-Term Care insurance.The odds are in your favor that you will need it.The cost of care is steadily rising.Family member cannot be counted on. Family sizes are shrinking.Self-insuring is not a reasonable option.The Government will be trimming benefits, not enhancing them. Assistance is currently being scrutinized for a reduction. The Medicaid program is even more fragile.The Long-Term Care plans offered today have many options and innovative benefit parameters to help put together an affordable policy to offset these financial woes. There are even plans that offer your premiums back. Regardless of how you tackle this problem, you must act before a health problem arises. It is MUCH less expensive to seek this protection BEFORE poor health makes it difficult or impossible to purchase.You will never save money by waiting until you are older, even though you will pay premiums longer statistically before you need the benefit. And the healthier you are the less you will have to pay for premiums. Be smart, plan ahead.Editors Note: This article was submitted by Rosemarie Hurley, President of Senior Insurance Solutions, 239-274-6678, www.longtermcareinsurance-online.com

Celebrating life fully means planning your final wishes so your loved ones dont have too.Not everyone likes to plan ahead, especially for something like a funeral. There are a number of compellingreasons to arrange your final wishes long before you will need them.Sadly, many families experience disputes and hard feelings when arranging for a loved ones unexpecteddeath. Memories of loved ones wishes sometimes contradict each other, disagreements can easily arise,damaging the healing process. By planning ahead now, your loved ones will know you were rememberedas you wanted to be. Peace of mind your family will know your wishes.More than 150 decisions and tasks must be completed within 24-48 hours after passing. By arranging yourfinal wishes ahead of time, you can ensure that your loved ones dont have to wrestle over those details anddecisions during their time of emotional upheaval. Peace of mind that urgent decisions are completed now,knowing that everything is taken care of will allow proper remembrance and the first steps of healing.All of your arrangements are guaranteed and will be carried out just as you have directed. Peace of mind isyours knowing your wishes will be executed as you designed them, meaning those you care about will beable to remember you as you want them to.Preplanning and pre-funding your final wishes brings peace of mind and ensures that your funeral iscompletely paid for at todays prices. Savings or life insurance often times are not accessible to familiesuntil well after funeral services are rendered as funerals must be paid for up front. By pre-funding, yourfamily isnt left to decide who will pay for the funeral because funeral costs are addressed.Many families find a great benefit in recording their decisions and selections ahead of time. Calling yourlocal Funeral Home or Mortuary to request an appointment with a Pre Need Family Service Counselor willhelp guide you through the process of planning ahead as part of the funeral homes service to thecommunity. Simply drafting up a Personalized Memorial Guide will help with your pre planning, this is aFREE public service offered by your local funeral home.Editors Note: This Article was submitted by Valerie Rios, MSW, CSW who is the Community Education Program Director for Myers Mortuary & Legacy Funeral Planning. She can be reached at 801-544-1035, 503-481-3305 or valslifedestiny@gmail.com

I hear it every day while I am showing people around our Assisted Living building, Wow, this is nothing like I thought it would be. What they are referring to is that they expected to see Nurses stations, people in scrubs, people with sad expressions that look like they have been sitting in the same wheel chair and position for days with no attention, and last but not least they expect to smell a strong odor that reminds them of years gone by when they were forced to go visit an Aunt, Uncle or Grandparent in an Old Folks Home. The memories haunt them to the point where they cannot even fathom suggesting moving Mom and Dad into a place like that. Fortunately, those places are few and far between. There has been a tremendous improvement to what you remember as the Old Folks Home. Many dont understand what Assisted Living actually is.An Assisted Living Community is the perfect option for many people of different care level needs. We have people in our community that drive and are still independent. They may have moved in when they had a spouse whose health was declining and they needed help caring for them. Then after their spouse passed, they chose to stay because it felt like home. We have some residents that did not want to burden their children later in their life, so they made the decision to go ahead and move in now. Others have become tired of doing yard work and keeping up a house, cooking for themselves, or are lonely and want more interaction with people in a similar situation. Many dont want to move twice therefore they go ahead and move into an Assisted Living Community before they need a lot of help.There are those who have reached the point in their lives where they are becoming a bit confused with their medicines, they may have trouble keeping up with what time, day, or year it is, or they may have begun to have frequent falls and trips to their doctors office or ER.We have residents who need more help such as someone with a dementia diagnoses. Yes, they too may remain in an Assisted Living Community as long as they arent a wanderer, or combative towards other residents and staff. Residents can even have outpatient rehabilitation, hospice or palliative care within their own apartment.So as you can see, Assisted Living covers a very broad range of living situations and care needs. Please consider an Assisted Living Community when you are searching for that perfect fit for yourself or a loved one, as you too may be surprised when you discover what Assisted Living actually is. 'Editors Note: This article was written by Kristi Vance, Sales and Marketing Director at Bethesda Gardens Frisco. She may be reached at 469-766-4101/903-821-3780.

One of the top fears that seniors 60 and older face is the fear of cognitive decline, being unable to care for oneself and being a burden on their families.According to the US National Vital Statistics the average 60 year old has a 4.8% chance of developing Alzheimers in their life. That means there is a 95.2% risk of not developing it!In addition there is other good news about dementia rates. A new study that came out at the end of 2016 finds the dementia rates in the US of those 65+, have dropped from 11.6% in 2000 to 8.8% in 2012, a decline of 24%. This is thought to be attributed to better education and better heart health. Even with this positive news we know that dementia remains a serious issue with the number expected to triple by 2050 due to the elder population increasing and living longer.What can a Floridian do to reduce their fear of cognitive decline and continue to reduce the numbers of those who develop dementia? Participate in important educational, physical, health and social programs of the Friendship Centers and many more senior organizations throughout Florida.Practicing motor skills by using your hands and fingers to complete tasks helps the brain to keep growing. Games and hobbies like knitting and crafting strengthen channels in the brain. Challenge brains by learning new things. This can cause new brain cells to clear away inflammation.Exercise up to 150 minutes/week boosts blood flow and circulation to the heart and brain. These activities also strengthen balance; a fall can cause brain trauma.A diet low in sugar and rich in grains, fruits and vegetables can control high blood pressure and diabetes helping to reduce strokes and vascular dementia.Engaging and connecting with others create hormones boosting the brain and helping improve language skills.Minimizing stress and maximizing quality deep sleep strengthens brain neurons which fight the plaques that are associated with Alzheimers.It is never too late. Even when diagnosed, keep living. The brain will always know love and joy.Editors Note: For assistance or information call the Senior Friendship Centers (239) 275-1881.

It is no secret that we are living longer. Unfortunately, we are not necessarily living healthier.An ever-growing percentage of the population is managing one or more medical conditions, which are managed by one or more medicines.While medicines can help maintain health and prevent further illness, taking combinations of drugs means that you could be at risk for drug interactions. Polypharmacy is defined as the concurrent use of many different medicines by the same person, and presents a growing risk among seniors in the US. This can result in a gradual accumulation of side effects. Problems may be increased by taking: Dosages that are too high Medicines that are incorrectly prescribed or filled Medicines that interact with or duplicate the actions of other medicines Herbal supplements that interact with prescription medicinesPolypharmacy can result in adverse drug events, complicating therapy, increasing cost, and presenting a challenge for healthcare agencies. Unfortunately, the symptoms caused by polypharmacy can be confused with the normal aging process.The good news is there are things you can do to help reduce your risk of polypharmacy. Make a list of every medicine you are taking, including supplements, vitamins, and over-the-counter drugs. Carry your medicine list with you everywhere. Bring it and your pill bottles along when you see the doctor. Ask your doctor or pharmacist to check your list for possible interactions. If you have more than one doctor, make sure each one knows what the other is prescribing. Ask your primary doctor if you need to take all the medicines on the list, or if you can reduce the dosages. Always read labels. They may help you avoid a possible drug interaction. Always get your prescriptions filled at the same pharmacy. Learn the names of your medicines and why you take them. Avoid combination products like cold remedies. Ask for help buying only the specific medicine that treats the symptoms you are experiencing. Never take a new drug without discussing side effects and interactions with your doctor, pharmacist, or both.Editors Note:This article was written by Peterson E with PowerBack Rehabilitation. For more information please call 888-982-2000.

To learn more aboutThe Wellington - MBK Senior Living,CLICK HERE.We all know that a balanced fitness program is important to maintain, but how many of us do it? Between our busy lives and the daily aches and pains, we associate with aging, going to the gym slips further and further down our to-do list. We constantly tell ourselves Ill do it tomorrow or Ill start next week until the excuses become our mantras. When we look at the proven plethora of benefits associated with staying active (it helps to control our blood pressure, it can lower cholesterol levels, it strengthens our bones, muscles, ligaments, and tendons, it reduces our risks of falling, it can reduce our chances of getting osteoporosis, it helps prevent depression and isolation, it helps us maintain our independencethe list goes on and on), its amazing how many of us still find excuses. Its not the benefit of the fitness program that is the issue; its our internal dialogue. We let ourselves off the hook, we make excuses that today is just not right, and well do it tomorrow. Or maybe the next day. Or the next.We need to change the way we look at ourselves and our fitness routines. Our ability to stay fit is not measured in our desire to go to a gym and sweat to the oldies for 90 minutes. We dont need to run in the NYC marathon to be considered fit or be able to do 100 laps in the pool. Changing our internal dialogue to reinforce what we can do today and set a goal for tomorrow will turn the stay fit mantra from excuses to the excitement.Think about it! If today we walk around the reservoir, then tomorrow well stroll through the museum with our grandson and then when it gets warm out, well be out playing in the sand on the seashore with him too! Instead of thinking of fitness as a chore, much like cleaning the kitty box or taking out the trash, lets view it more as a path to greater enjoyment.Just 30 minutes of activity several times a week will open a whole world of possibilities for us. Think about it. In the time it takes us to watch one episode of Jeopardy, we can be creating a healthier, happier and more active future.Does walking on a treadmill still send boredom shivers down your spine? So instead, how about we do chair exercises? Gentle Yoga? Tai Chi? Swimming? Water Aerobics? Biking? Rowing? Play with an exercise ball? There is a huge array of options limited by our imagination. Do 30 minutes sound like a marathon? Lets start with 10 minutes instead, or 5 minutes. The point is that we need to move. We can do this. Our exciting, active, and adventurous future is waiting for us!(See your doctor before beginning any exercise regime!)

When you relocate to a manufactured home community, you dont just move into a neighborhood, you become a part of a community.Todays manufactured home communities are all about its residents and the active lifestyles they lead. Tropical Palms and Island Vista Estates are among a few premier communities in North Fort Myers that offer superior independent living options.At Tropical Palms and Island Vista Estates, you can enjoy an array of amenities like swimming pools and planned events on properties that were built with exceptional architectural design. Its so easy to stay connected and involved with friends and neighbors through social activities and community events. You can stay as relaxed or as busy as you want!FINDING A HOMETodays lifestyle communities are much more than streets filled with outdated homes that all look alike. Today, manufactured homes are built with the same materials as modern, land-built homes and include the same must-have features.Manufactured homes of today are safer and more comfortable to live in than the manufactured homes of the past. Modern exterior and interior finishes, upgraded light fixtures, energy-saving appliances, and open floor plans are just some of the improved features of the manufactured homes built today. When considering relocation, you will find more than just a new home at Tropical Palms and Island Vista Estates, you will find a new piece of yourself, immersed in new friendships and in beautiful locations. Make the choice to live the community lifestyle, today!

If you are a senior moving into asenior residential living community, or if your family has a senior loved one who is planning such a move, there's a lot to take care of beforehand. One of the major things to work on is finding storage for furniture and other personal items that cannot stay in the home, perhaps due to its impending sale. Many senior living facilities have limited space for residents' personal items, or they might havelimits imposed by state laws, which means that many treasured possessions must be either given away, thrown out or put into storage. Even if a facility has virtually unlimited space for personal things, it's still a good idea to store some of the bulkier and heavier items in a safe place until you're sure the new community will be a permanent home. By taking this route, you'll at least save the trouble of having to move everything twice if a change of facilities is required.Its important to find a good senior storage facility for your items. Seniors have somewhat different storage needs than people in other age categories, and there are several criteria a storage site should meet to be a good match for senior customers. Knowing how to spot a good senior storage facility when you find it saves time, money and effort. Starting early, asking the right questions and finding the right storage facility for yourself or a senior loved one helps reduce the strain of a move for those already struggling with a difficult transition period.Whats Special About Seniors Storage Needs?Seniors often have unique needs when it comes to looking for storage that younger adults may not have to think about. Where many people look for storage units to hold surplus items that are taking up space in their homes, seniors are frequently looking to store most or all of the items in their homes. The transition into assisted living facilities or other senior living arrangements often results in the need for a place to store a houseful of furniture and a lifetimes worth of keepsakes. Even when packed as efficiently as possible, this vast quantity of belongings can take up a lot of floor space and require a larger-than-usual storage unit.Moving into a new home, even if its justdownsizing into a smaller house or apartment, can be an expensive feat to accomplish for seniors living on a fixed income of Social Security and a pension. The cost is somewhat lessened if the storage is temporary, which it often is for seniors who intend to recover their things after they settle into a new place. Yet those savings are sometimes offset by the seniors need to hire professional movers who can handle the heavy items for them. This dynamic of circumstances causes seniors to need more space than younger adults, though often for less time.Things to Look for in Senior Storage ArrangementsMeeting seniors needs for storage requires some unique concessions on the part of the storage facility. Extra space for large amounts of furniture, for example, helps keep all of a seniors household items together. Flexible pricing, or even a veterans discount, can be beneficial for many seniors and families trying to budget a move.Flexibility is also helpful a few months after signing the initial contract when the senior is settled in and has the space to move some items out of storage and into their new home. It may be that a smaller storage unit is more appropriate after the couch, bed, dresser and several boxes of keepsakes have been transferred to the senior living community. Larger storage sites that have many different-sized units available make it quick work to shift the remaining items to a smaller and less expensive unit. This option is also much easier when rent on the unit is month-to-month from the start, instead of a fixed-term lease that requires you to rent a specific unit for a year or more.Some storage facilities offer valet service to help move items into or out of a storage unit. Some even offer van or truck delivery for a nominal charge. Valet service is especially attractive for many seniors, even those who have family members who live close enough to help with such a move.One studyfound that seniors in America are up to five times more afraid of becoming a burden to their loved ones than of dying. A storage facility with a convenient and affordable valet service provides seniors with the option of handling item relocations by themselves. This helps them take more control of their affairs and lessens the embarrassment that occurs when they feel theyre imposing on loved ones.Warning Signs to Watch Out ForIts always a good idea to start your search for acceptable senior storage as early as you can; theres a lot to research before the move. As you investigate storage facilities, you might notice characteristics that lead you to believe the site is not a good match for you or your senior loved one. Dont be afraid to go with your gut impressions. Common warning signs include:Rigid pricing or unit policies that impose a one-size-fits-all approach to senior storageLong-term lease requirements that force seniors to rent more space than theyre likely to need in the near futureInadequate security at the site, given the cash value of expensive items and heirlooms that are being storedRestricted access or bad site layouts, which can make it difficult for movers to get close to the unit when moving bulky items such as couchesPoorly sealed units that are not ventilated or climate-managed, which can expose irreplaceable items to moisture, mold and other hazardsPuddles of water inside public areas of the building, which indicate that leaks might be present within the units themselvesHow to Shop Around for Great Senior Storage FacilitiesThe importance of finding a great storage solution for a senior cant be overstated. It takes time and research that may include physically visiting the sites youre considering, to inspect them in person. Start your search online by looking up storage facilities located within a convenient distance of either the senior facility youve settled on or the home of a family member who can help with the move. Glance over the sites features and amenities and make a ranked list of the facilities you are considering, based on factors that matter to you, such as price, location and security.Once you have a list of at least three to six potential sites, call and make an appointment to visit each of them. If you have the time, consider showing up unannounced a couple of days before your scheduled appointments to observe how the places normally operate on a daily basis.Site managers often view these inspections as selling opportunities, so its a good idea to explain upfront that you are still investigating multiple locations. Ask to be shown the larger units, which you may need at first, and then check out the smaller options, which may wind up as your long-term choice after the final move. Look for evidence of leaks and gaps in the structure of the units, as well as dents or scrapes on the doors that could indicate frequent break-in attempts or other trouble. Try to gauge how much room a truck would require when backing up to the units youre looking at and whether any obstacles could cause maneuvering difficulties. Finally, ask about price structures, flexibility in changing units, lease conditions and whether the facility offers discounts to senior citizens, veterans or their surviving spouses.Final Questions to Ask When Youre Researching Senior Storage OptionsApart from inquiring about pricing discounts, consider asking the site manager some of these questions to get a fuller idea of how your storage choice is likely to work out:Does the site offer extra-secure storage options for valuable items such as jewelry collections, art or military medals? What about insurance on these items?Does this facility report unusual events, such as fires, leaks or break-in attempts, to residents in a timely manner? How will you be informed of such events? Are police reports or other formal documentation of these events available for customers to see?If a senior client falls behind in their payments, how long is the grace period before the facility seizes their stored items?Are on-site staff available to assist seniors with limited mobility? Will they help carry items out? Are there fees for this service?Does this facility limit the frequency of visits?Has this facility ever had an issue with bedbugs, toxic mold or other hazardous materials that could damage a seniors cloth furniture, clothing or other personal items?Can vehicles be stored at the location? Is there a parking space right next to the rented unit or are there units large enough to accommodate vehiclesandpersonal belongings? Is there a discount available for this?Can people other than the listed renter, such as a seniors next of kin or caregiver, collect items or access the site without the senior being present? How are those permissions granted and documented?

Join SBB University for a presentation by Encompass Health to learn of simple steps you can put in place to reduce all of the modifiable risk factors for heart disease, heart attack and stroke, and ways to improve your cardiovascular health if you have experienced a stroke, heart attack, heart failure, angioplasty for heart surgery (or are caring for someone who is).Presenter: Lisa Hopkins, Area Business Development Director - Encompass Healthwww.encompasshealth.com

According to a recent study by Visiting Nurse Associations of America (VNAA), consumer choice---your choice---is now a primary force changing healthcare in America. Todays consumers are more savvy and skeptical. You want to know what youre getting for your money. You also expect user-friendly interfaces, plus a variety of provider and product options that best suit your needs.Perhaps the consumer choice trending with the broadest implications is home-based care. We all know that the "graying of America" is a very real phenomenon. Studies tell us that by 2019, people older than 65 years will outnumber those younger than five years and the population of people 80 and over will triple between 2010 and 2050.As Americans age and live longer, an increasing number of people will experience a chronic condition or, more likely, multiple ones. Many experts forecast dire fiscal implications as a result.There's very little doubt that in-home healthcare provides a cost-saving measure. One example is cited by Dr. Steven Landers, CEO of VNA Health Group, who says a person who undergoes surgery and is transitioned to home care for a month can expect a bill for about $1,200?as opposed to a $12,000 bill for a skilled nursing facility. While he notes that in some cases patients need a range of medical help that only a nursing home can provide, "more people can go home."There's a wealth of information available to help guide patients and loved ones in all aspects of the decision-making process. For the first time, Medicare officials have posted online quality scores for more than 3,800 hospice providers. These public rankings help you make informed choices about important aspects of hospice care, plus they encourage providers to improve their services. Comprehensive information on home health can also be found at www.medicare.gov, including a provider ratings guide, staffing and services, checklists and other helpful tips.Pennsylvania, along with thirty-six other states, has enacted the Caregiver Advice, Record, and Enable (CARE) Act, which requires hospitals to help designate a family caregiver, take steps to notify that person of discharge plans, and teach the caregiver how to perform follow-up in-home medical tasks.For most of us opting for home health or home-based hospice care services, the choice is a fulfillment of our heartfelt wishes. Older Americans overwhelmingly express a desire to age in place and receive care at home rather than in institutional settings. An AARP survey found that nearly three quarters of a survey population of those age 45-plus strongly agreed with the statement, What Id really like to do is stay in my current residence for as long as possible._________________________________________Editors Note: This article was contributed by Wendy Shumaker, Asst. Director of Marketing for Homeland Hospice, HomeHealth and HomeCare.

Validus Senior Living announces the Grand Opening of its newest memory care community, Inspired Living at Bonita Springs, located at 27221 Bay Landing Drive.Inspired Livings hallmark is personalized care for those with Alzheimers, dementia or another type of memory loss.Inspired Living at Bonita Springs consists of 72 memory care suites and features the latest resident location technology, including an emergency call system and keyless door locks. This technology enables family members to participate and engage in the care of their loved ones regardless of distance, giving them a sense of comfort and peace of mind. It also empowers residents to explore the expansive but secure campus with confidence, knowing caregivers are there if they are needed.Our new community is one of the most technologically advanced memory care communities ever seen in Florida. But what makes us stand out from the rest is our personal approach to care, said Validus Senior Living CEO Steven Benjamin.Caregivers use a Positive Approach to Care, based on the teaching of renowned expert Teepa Snow, which focuses on what each person still can do, not on what abilities they may have lost. Programs are tailored to residents specific interests, abilities and needs and support their mental, social, spiritual and emotional wellness.Fresh, chef-prepared meals are served daily, featuring visually appealing, portion-sized gourmet food. Dining hours are flexible with snacks and refreshments available anytime.The beautifully landscaped courtyard at Inspired Living at Bonita Springs features a gazebo with butterfly garden, raised flower beds, walking paths and seating areas giving residents the option to seek out friendly conversations with new friends or to simply enjoy a little fresh air and nature on their own.Other services include daily suite tidying and weekly deep cleaning, plus full laundry service and on-site therapy services. Licensed nursing is also available 24 hours a day, 7 days week.Editors Note: For more information or to arrange your own personal tour of the community, please call Inspired Living at Bonita Springs at (239) 330-2119.

Facing a life-limiting diagnosis is rarely simple. When patients are ready to focus on comfort and quality of life, they may not want an expensive stay in the hospital or skilled nursing facility.Hospice offers an alternativeparticularly during COVID-19s heightened risks and restrictions.Whether the patient has decided the side-effects of their current treatment plan outweigh its benefits, or their care provider has recommended end-of-life care, transitioning to hospice care should be easy and safe for patients, families, caregivers, and physicians.Hospice transitions begin with a team of specialists who confirm the patients hospice eligibility with a short assessment. Questions are asked and answered, and the hospice provider supports the patients and familys informed decisions about their preferences for end-of-life care. The patients needs and goals come first, and reasonable efforts are made to care for the patient wherever theyre most comfortable. In most cases, this means home.The hospice teamphysician, nurse hospice aide, social worker, chaplain, and volunteerthen develops a personalized plan, including any equipment and supplies the patient may require. Patients leaving a hospital or skilled nursing facility can still benefit from any specialized medical equipment they may have used in their care facilityright from the comfort of their home. Medicines that improve quality of life are delivered as well.At home, hospice patients receive day-to-day care from a family caregiver with plenty of assistance and training from the hospice team, either in-person or via telehealth. Each week, team members visit on a schedule designed to meet the patients needs. Hospice patients also face fewer restrictions at home than in a facility, so families can work out a visitation plan thats best for them.If symptoms flare up and additional support is needed, a patient may receive continuous care with 24/7 support from a crisis nurse until symptoms are back under control. Even as levels of service change, Medicare or private insurance continues to cover the cost of care 100%.Most patients with advanced illness want to be home near the end of life. Hospice can provide the expertise, resources, and personnel to make that happen.Editors Note: Article written by Evalisa McClure, general manager for VITAS Healthcare in Pittsburgh. For more information about end-of-life care services, call the nations leading provider at 866.759.6695 (available 24/7) or visit VITAS.com.

Modern Square DancingCan seniors Square Dance? The short answer is YES!  Many seniors in their 60s, 70s and 80s regularly participate in dancing one or more times each week. There are several clubs in the Dallas Fort Worth area that a senior can join for very low cost. These clubs accept singles as well as couples. Many clubs visit other clubs to enjoy and enhance square dancing skills.As the name implies, square dancing is performed in a square with eight other people having two people on each side of the square. A Caller will call out the required formation and the dancers will perform the movements to the music to achieve that formation. Then the Caller callas out the next formation and the dancers move into their positions.  Its a lot of fun and no one ever makes a mistake (well, only one or two times a night).There are many benefits to modern square dancing including:1.     Fun You are part of a group whose purpose is to get together and have fun, fun and more fun.2.     Exercise Moving to music is great physical exercise.3.     Fellowship There is time after each tip to visit plus there are many non-dancing activities including dinners out, picnics, theater, etc.4.     Mental Square Dancing has been proven to increase mental alertness.5.     Coordination Dancers must move to the music at the same time and arrive in the required position thus positioning themselves for the next call.6.     Listening Dancers must listen carefully for the next call then move into position.7.     Low Cost Most clubs will dance one or twice a month and membership can be a low as $10 a month, a bargain in todays world.Unless you already know how to square dance you will need to take lessons. The Texas Reelers and other clubs typically offer lessons once or twice a year.Submitted to Seniors Bluebook February 13, 2023 by Dan Ray | Texas Reelers Square Dance Clubwww.TexasReelers.orgTexas Reelers Square Dance ClubRichardson Senior Center1st and 3rd Friday every month7:30 10:00 pm  Fee: $8.00 Square and round dancing.  Lessons start in March and Septemberwww.texasreelers.org and www.facebook.com/texasreelersContact president@texasreelers.org for details

The stark reality? There is a housing crisis for people with developmental disabilities.More than 6 million Americans have an intellectual or developmental disability (IDD).Nearly 500,000 young people with autism will enter adulthood in the next decade.There is a severe shortage of independent living options for people with disabilities.Nearly 1 in 3 young adults with a disability had no community participation in the last year.Governmental cutbacks have left social workers spread severely thin, reducing their capacity to assist people with disabilities.Nearly 3 in 4 people with disabilities live in the family home, often relying on parents for basic activities like preparing meals and dressing, as well as transportation and connecting to the outside world.Our response? Bethesda Cornerstone Village.Cornerstone Village is a residential community designed to unite people with developmental disabilities with other members of the community in a loving, Christian environment.Each Cornerstone Village will be developed to maximize accessibility, and a specific percentage of the units will be reserved for independent adults with developmental disabilities.Heres why:It furthers the cause of inclusion by creating an opportunity for people with IDD to live in an integrated community.Providing a safe home for people with IDD gives parents peace of mind knowing their child is safe.Intermingling people with developmental disabilities and people without disabilities results in a more meaningful and rewarding life for all.Living in a Christian environment will strengthen the spiritual lives of all residents.Community programming and activities will bring people together, fostering deep friendships and lifelong learning.What does the future look like?The Cornerstone Village in Victoria, Minn., is the first of its kind in the U.S.and it wont be the last.We are moving forward with a thoughtful but aggressive strategy to open multiple Cornerstone communities in several states, including Wisconsin and California in addition to Minnesota.In addition to providing truly inclusive living for people with disabilities, Cornerstone will provide much-needed revenue to help Bethesda Lutheran Communities continue to deliver quality services for adults with disabilities across the country.Many of the services Bethesda offers are reimbursed by the government, but we still rely on other sources of incomelike donationsto fund more than 30% of our services. So not only will Cornerstone address the immediate need of housing and community for people with disabilities, but it will help us continue to deliver on our mission for years to come.

Youre doing what any good person would do, trying to keep tabs on a loved one whos growing older. Youre afraid to broach the idea of getting involved in their affairs, because you dont want to hurt their feelingsor worse, start a fight. Maybe youve even tried to offer your help, only to get rebuffed. Heidi Sklenar Telschow, a personal advisor to clients of Fairviews Caregiver Assurance service, knows its a predicament.She hears it on a daily basis. When a senior repeatedly resists help, it creates a lot of frustration for the son or daughter or spouse, Heidi says. People will make unsafe and uninformed decisions, and you just want to throw your hands in the air and say, Im done. Getting past your frustration . .The first step is understanding that your loved one isnt necessarily just being stubborn. Its more about them being in denial of their actual abilities, Heidi says, from their eyesight to whether theyre strong enough to handle the stairs. It may take Dad slipping on those last two steps and getting a big bruise on his behind for him to realize. Even if your loved one does grasp the situation, accepting your help can feel like surrender. That final time they hand over those car keys and know they will never go to the store by themselves again, its handing over their independence, Heidi says. To lose that is like giving up who theyve been their entire adult life. Having the talk Heidi has some tips for that difficult conversation about taking on some things your loved one cant or shouldnt be doing anymore. Never present it as an ultimatum: If you do that one more time, I wont keep bringing the grandkids to visit. Like any transition in life, it has to be processed, Heidi says. Its also easy to fall into the trap of shaming or guilting your parent. You might be thinking, Doing this for you is already hard enough; dont make it any harder or I never signed up for this. But saying it to them could increase whatever anxiety or depression theyre having about aging, making it even harder to accept your help and pushing the problem down the road. Bringing a neutral party into the conversation can often break a stalemate. Try to have the advice come from someone elseme, a doctor, a mental health assessor, Heidi says. It takes the weight off the caregiver as the bad guy. You dont have to be the one to pull the plug, so to speak. If its you as the caregiver harping on it, theyll drag their feet. Thats one reason why Fairview launched Caregiver Assurance, which gives you unlimited access to a personal advisor like Heidi and the option of visiting your seniors home and hosting a family conference with you. People always take me up on that, she says. No one ever says, Let me be the one to break Dads heart. Accepting what you can't control In the end, the senior is still in control. Just because you choose to watch out for them or its fallen to you, it doesnt mean theyll let you make all the decisions while theyre still living in their own home. So expect to draw on your deepest reservoir of patience.People arent going to hear a recommendation just once and accept it, Heidi says. People need time to weigh their options. Reassure them that youre there for them and will do everything you can for their safety, and when theyre ready to make those brave steps for change, youll be there for them no matter how long it takes. Wrap them in support.Article Provided by:Fairview Caregiver AssuranceFor more information visit:www.fairview.org/Caregiver-AssurancePhone: 612-672-2273 to speak with one of our Caregiver Advisors.

Companies that provide/sell medical supplies, oxygen and respiratory equipment, wheelchairs, and diabetic supplies for home use. Many companies can directly bill Medicare, Medicaid and private insurance.#listing_mgr{7 basic_search}#

A Little Bit of Planning Goes a Long WayWeve heard that quote our entire lives, and in the area of Long Term Care, a little bit of planning. Even in a crisis goes a long way. It is estimated that over 40% of people over 65 will need some type of Long Term Care(LTC). Terms like Medicare, Medicaid, long term care insurance, trusts, life estates, transfers, gifts, annuities, and other strategies come to mind but having a qualified professional who can navigate a pathway to assistance based on your familys situation is critical. Its confusing, and to make matters worse, most of us dont address long term care issues until it is fully upon us either as a caregiver for a parent, or a caregiver of a spouse.Colorado has many resources for help. One such resource for financial help is Health First Colorado. This is Colorados Medicaid Program. Most Colorado elderly feel that they dont qualify for Medicaid because they have too much income or too many assets. In reality, many could qualify if they would engage a qualified Medicaid Planner, holding a Certified Medicaid Planner (CMP) designation. The role of a CMP is to help an applicant identify problems in obtaining eligibility and solve them. The goal of the CMP is to build certainty around how assistance with paying for LTC. This valuable planning can alleviate the stress of financial uncertainty.The rules around Medicaid eligibility are readily available on line. However, it is the proper application of the guidelines that is difficult causing most to think they dont qualify and therefore, overlook this valuable resource to assist in the costs of LTC.Planning will identify a legitimate means of preserving valuable or sentimental assets and income. Here in Colorado, to the surprise of many, Medicaid guidelines afford numerous opportunities to protect income and assets. Consulting with a CMP who specializes in LTC will help you and your family develop a successful pathway to LTC financial assistance.Editors note: This article was submitted by Stacy Osborne and Michael Sapp, CMP with Medicaid Consulting Group. They can be reached at 719-645-8350 or by email at info@medicaidconsultant.org.

At some point during older adulthood, many seniors will come to a transition point in their lives related to their homes and items in their surrounding space. They may: Have difficulty reaching for items on top shelves or in less accessible locations. Need to downsize to move into a smaller home or a senior community. Need to move in with a family member.Professional Organizers can help with these changes by ensuring their senior's space is as safe as possible to reduce falls and injuries, by assisting with reducing clutter, and helping family members manage the normal emotions and concerns that accompany these life changes.These transitions require that you evaluate every item in the home by determining whether each item is: Necessary and useful. Of sentimental value because it represents your memories, experiences, places you have visited, and times you have spent with family and friends. Simply an accumulation of items with no current usefulness or particular sentimental value.Items in the first category need to be kept within easy reach to lessen the risk of injuries and making living spaces as safe as possible. Items in the second category need to be kept because they serve as reminders about different stages of your life and memorable events but possibly in less accessible places. Other items may be reminders of unpleasant events, which might better be discarded but making this decision may be difficult. Items in the third category may be gifted to a family member, sold, donated or discarded as appropriate.Every senior and family situation is unique, especially when differentiating between items of sentimental value and items which are mere accumulations. Making these decisions and physically moving the items may be both mentally and physically exhausting. Family members may be of help, but the physical and emotional drain can be substantial on them. This can be especially true when families have other responsibilities and challenges with their own children, work, health, community and other responsibilities. Bringing in an experienced Professional Organizer will help guide you and your senior through the process by asking key questions, and physically moving items will make the job go faster. This process can make life much easier for everyone, and permit family members to enjoy each others time together, rather than sorting and moving objects.This article was written by Margarita Cossuto, PhD a professional organizer and owner of Living Organized, LLC. Margarita works with a variety of clients in the CT/NY area and can be reached at 203-451-7880 or www.lorganized.com. She would like to thank Dr. Ronald G. Shapiro for helpful comments.

Support services are non-profit, for-profit and government organizations providing support and associated services such as counseling for specific illnesses and conditions.#listing_mgr{7 basic_search}#

With two Adult Day Service centers and a 40+ year history of caring for the community, Neighborhood House is more than just supervised care for older and disabled adults, its a way to connect with a rich legacy and vibrant community.Programs for adults support the physical, cognitive and emotional health of clients. Services are available on a sliding fee scale, making them affordable to those who need them most. Neighborhood House is also the only Adult Day Service program in Salt Lake County that contracts with the Veterans administration for services.Neighborhood House provides door-to-door transportation, nutritious meals, field trips, medication management, and daily activities to support physical, cognitive, and emotional health. Engaging activities, interactions with staff and regular meals can help older or disabled adults maintain or stabilize their physical and mental health, while also providing a valuable respite to their caregivers. Neighborhood House Adult Day Services are open Monday - Friday, 7:30 a.m. to 5:30 p.m. and centers are located near downtown Salt Lake and Cottonwood Heights. The average client at Neighborhood House is 80 years old and has Alzheimers or dementia. Younger adult clients have typically experienced a traumatic brain injury or stroke and are in need of supervised care on a temporary or more permanent basis.Monthly service projects at Neighborhood House get adults involved in giving back to the communities they are a part of and include preparing care packages for troops overseas during Halloween, delivering donations to local shelters, and tying blankets for children in need. These service projects, and Adult Day Services at Neighborhood House as a whole, are designed to be accessible to those with a range of physical and cognitive abilities. Service projects cultivate a feeling of usefulness among clients and can help improve mood and behavior.Adult Day Services at Neighborhood House also feature intergenerational activities, helping to reduce the isolation that many older and disabled adults may feel. Activities include arts and crafts, simple games, and holiday related events with children.To learn more about Neighborhood House or to schedule a tour, visit: www.nhutah.org or call 801-363-4593Services Offered: Programs designed by a Certified Recreation Therapy Specialist (CRTS) Door-to-door transportation available within our boundaries Nutritious breakfast, lunch and afternoon snack Eleven activities daily Field trips for clients Individualized care plans Title VI Plan Compliance Partnerships with the US Department of Veterans Affairs, Aid and Attendance Program, DSPD and Salt Lake County Care Giver Support and Alternatives Program.Contact Information: Riverside Adult Day Center423 South 1100 WestSalt Lake City, Utah 84104(801) 363-4593Email: adsdirector@nhutah.orgCottonwood Adult Day Center1580 East Vine Street (6100 South)Salt Lake City, Utah 84121(801) 277-3264Email: cottonadmin@nhutah.org

Chronic diseases.... heart disease, stroke, cancer, diabetes, arthritis, obesity, chronic pain, fibromyalgia, and anxiety are the most common health problems in the U.S. Dont fall victim to them!According to the Center for Disease Control: Chronic diseases are the Leading Causes of Death and Disability in the U.S.- 7 out of 10 deaths among Americans each year are from chronic diseases. Heart disease, cancer and stroke account for more than 50% of all deaths each year.- In 2005, 133 million Americans almost 1 out of every 2 adults had at least one chronic illness.- Obesity has become a major health concern; 1 in every 3 adults is obese.- About 25% of chronic condition sufferers have one or more daily activity limitations.- Arthritis is the most common cause of disability, with nearly19 million Americans reporting activity limitations.Alternative Medicine is very effective in treating Chronic DiseaseBy taking a holistic approach to healthcare, Alternative Medicine helps to minimize the effects of chronicdisease. And yes, in many cases we help you reverse the disease itself. We consider what you are eating, your sleeping habits, exercise, and even what you are in the habit of thinking.At Lotus Blossom Clinic, we have a variety of approaches to restoring health and quality of life: Acupuncture has proven to be very helpful in reducing the effects of chronic disease. It is especially helpful with chronic pain and headaches. Many people use acupuncture to help them eliminate or reduce the number of painkillers they are taking. I routinely see patients who are resigned to live a life filled with pain. They are often surprised when they have significant relief in a few visits. Dr. David Massage has also proven itself to help manage and diminish pain and anxiety. It increases blood flow and mobility. Many aches and pains simply melt away. Hypnosis and Coaching, Emo-tional Freedom Technique and other modalities can help people change their habits, deal with old emotions, and change their thinking. Don't kid yourself! Bad habits and negative emotions are primary causes of chronic disease. Natural Facials and Anti-Aging Modalities are great! Simply taking some time for yourself can often make a big difference in improving your life. At Lotus Blossom Clinic we offer natural facials so that our clients can have the opportunity to feel pampered and nurtured while taking care of their skin. Maintaining your health is your first and most important job in life. It is up to you.Make choices that support your best quality of life!Editors Note: Mention this article and get $20 off your first Acupuncture Session Call 239-277-1399 to schedule your appointment. Free Consultations too!

Legacy Corps is an award-winning national service project that provides volunteer-powered caregiver support for veterans and military families. A growing and specialized need for caregiver support exists among veterans and military families. Research indicates that caregivers of veterans report more than twice the emotional stress of caregivers of adults nationally, almost three times the level of physical strain, and almost four times the level of financial hardship.Legacy Corps was launched by Friends in Action in 2012 to help address these caregiving needs. Legacy Corps programs operate in 15 cities across 10 states, and all Legacy Corps programs partner with the University of Maryland and the Corporation for National and Community Service to provide support services to many veteran and military families.Legacy Corps volunteers provide weekly, quality assistance to veteran/military families who care for a loved one at home. Volunteers serve as companions with the veteran being cared for so the family caregiver can have a weekly break; volunteers provide transportation and prepare light meals; and volunteers help connect families to other community support services, peer-to-peer support groups, and other related services. Volunteers are well-prepared as a result of 90 hours of pre-service and ongoing in-service trainings! Legacy Corps volunteers commit to 450 hours of service over a one year period, which means every volunteer serves 10-12 hours per week helping 3 to 4 families each. Legacy Corps volunteers become a close-knit team who make a huge difference in the lives of many, many families across the Treasure Valley. All volunteers must complete an application, agree to criminal and sex offender back ground checks, participate in a national research study and have mid-year and end-of- year evaluations.Legacy Corps volunteers receive many benefits from their service. In addition to life-changing experiences helping others, volunteers receive a monthly taxable stipend and are eligible to receive an Educational Award of nearly $1,500 when they complete their year of service. For volunteers age 55+, the education award can be given to a child or grandchild. The Educational Award may be used to attend classes at most colleges/universities or to repay qualified student loans.Legacy Corps volunteers assist many veteran and military families who care for a chronically ill or disabled adult at home. This service project helps family caregivers maintain their own health and well-being; it helps volunteers develop new skills and knowledge; and it fills a growing need in our communities. For further information about Legacy Corps, please contact Friends in Action (www.fiaboise.org) at 333-1363.Friends in ActionFriends in Action is a unique volunteer-powered program serving family caregivers and those they care for. We are a program of the nonprofit Mountain States Group. Highly trained volunteers lead award-winning education programs; provide caregiver respite and support/ and assist with the annual southwest Idaho Family Caregiver Conference.

For patients and their families, a terminal diagnosis can produce spiritual pains that physicians cant treat.VITAS Healthcare, the nations leading provider of end-of-life care since 1978, employs a chaplain on every interdisciplinary team to meet the spiritual and emotional needs of patients and their families. VITAS chaplains draw from their own faith practices to provide support to patients and families regardless of their culture, traditions or belief system (or lack thereof).Hospice chaplains are equipped to navigate the complex issues of spirituality and mortality, even when answers are evasive: What is death like? Where do we go? Will we face judgment? Do we simply cease to exist?Im more like a coach, says one VITAS chaplain. I help the family find their own answers and their own release from fears and worries.Chaplains may share stories, pray with a patient or simply listen to their fears. It can be a slow, uncomfortable process full of long silences, but chaplains know the value of patience.When I first started as a chaplain, I found the silences hard. Now I honor those silences, because I know that Im not here to fix things, the chaplain says.The daily work of a hospice chaplain is demanding. A VITAS chaplain may have to visit several patients each day. They may be called to provide spiritual counsel or attend a death in the middle of the night. Before a death and during the mourning period, they help develop a plan of bereavement care for patient and family.Hospice chaplains create comfort in a world of mystery and paradox. They know that some of the most important questions dont need answers. Love, not doctrine, is the best remedy for spiritual ailments at the end of life.In the words of one VITAS chaplain: Every day, I ask the Lord to fill me up with love, and then I go out and give it all away to our hospice patients and their families.Editors Note: Article submitted by Cathy Carlson, General Manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Organizations that perform advocacy roles and inform the public about the latest research developments and provide assistance for specific illnesses.#listing_mgr{7 basic_search}#

Turning 65 can be a monumental time in our lives. Some are excited to retire and relax. Others just cant believe that they are now at retirement age. But either way, dont worry. Its just a part of life. I think the baby boomers are the most shocked. It seems like just yesterday we were driving our kids to school, and then hopping on the Harley to play hooky for a day.There are many facets to Medicare and you will have several choices to make. This article will help you understand a small part but also give you some very good tools. I can not stress enough how much information the Medicare.gov website has to offer. I urge every one of you to investigate this site and it should answer just about any question you have concerning Medicare.First of all, once you are eligible you will automatically be enrolled in Medicare Part A. There are some exceptions but this article is meant to be a simple overview. Typically no premiums are paid for Part A yet once again there are some exceptions.. Part A pays for hospitalization, skilled nursing care to a certain point, hospice and limited home health care. However there is a deductible.Once enrolled in Part A you should then enroll in Part B. Once again, there are some exceptions. Your premium for part B. is $115.40 for 2011. This usually comes out of your SS check. If you are covered under a group plan you may delay enrolling in part B with no penalty. Part B helps cover medically-necessary services like doctors services, outpatient care, home health services, and other medical services. Part B also covers some preventive services. There is also a deductible for Part B.Now the next decision you will want to consider is whether to purchase a pure Medicare Supplement or utilize a Medicare Advantage plan. There are pros and cons to both programs so it is best to speak to an insurance professional. They can assist in deciding which program fits your particular needs.The Medicare Supplements are alphabetically categorized as well as standardized. Each lettered plan offers a few different benefits. However the only difference from the plan you choose are the premiums charged by the insurance companies for the exact same coverage. Also, some companies may not offer certain plans.It sometimes seems a bit overwhelming and it is easy to understand why. There is Medicare Part A, Medicare, Part B, Part C (Medicare Advantage) and Part D (drug benefits). Then if you do choose to purchase a Medicare Supplement you will need to decide which supplement plan you would like such as Plan A, B, C, D, F, G, K, L, M, and N. Wow can we make this any more confusing?.As mentioned in the beginning, the goal of this article is to give you a general overview. However, there is one piece of information that some folks are not aware exists. There is a High Deductible Plan F. Not all of the insurance companies offer this in Collier or Lee County. The deductible is usually $2000 a year but some companies are offering an incentive for this year and the deductible is $1500. The nice aspect of this plan is the premiums are around $66 per month vs. $185 per month for a regular plan F.The really fun part comes in when you choose the High Deductible Plan F. Not only do you save money but you are also able to contribute to a reserve fund annuity. You can choose how much you would like to contribute. The money is earning 3% and you can take it out for anything you would like. But is very useful to help off set any co-pays and deductibles encountered with the high deductible plan F.Medicare.gov is a very informative website. Welcome to Retirement!Editors Note: This article was written by Linda Jaikes, Jaikes Financial Group, 239-263-9195.

Why Act Now? Beautiful senior living facilities serve Collier and Lee Counties. New ones open every day. Seniors and their families can feel overwhelmed by so many choices!Hawley-Holt acts as a matchmaker by interviewing seniors and their families to identify and understand their near term health needs, longer term preferences and life style priorities.These are compared against a complex database of information provided by the local senior communities and compiled by Hawley-Holt.Hawley-Holt identifies three or four communities that most closely offer what clients need and desire. Meetings are arranged. Hawley-Holt may accompany seniors and/or their families on the first visit and assist with unanswered questions afterward.Acting now may avoid missing out on that perfect apartment or being placed on a waiting list. Waiting until poor health necessitates a move may limit choices and result in a hasty move later.To move or not to move is not the only question: Can we afford it? Are pets allowed? How far is it from church? Can my son visit any time? There are many questions that go along with moving into a senior community. Free, no-cost services. Let us help!Editors Note: Call 239-290-0726 or visit us online at hawleyholtseniorlivingadvisors.com.

Recommendation Regarding the Use of Cloth Face Coverings, Especially in Areas of Significant Community-Based Transmission.CDC continues to study the spread and effects of the novel coronavirus across the United States. We now know from recent studies that a significant portion of individuals with coronavirus lack symptoms (asymptomatic) and that even those who eventually develop symptoms (pre-symptomatic) can transmit the virus to others before showing symptoms. This means that the virus can spread between people interacting in close proximityfor example, speaking, coughing, or sneezingeven if those people are not exhibiting symptoms. In light of this new evidence, CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies)especiallyin areas of significant community-based transmission.It is critical to emphasize that maintaining 6-feet social distancing remains important to slowing the spread of the virus. CDC is additionally advising the use of simple cloth face coverings to slow the spread of the virus and help people who may have the virus and do not know it from transmitting it to others. Cloth face coverings fashioned from household items or made at home from common materialsat low cost can be used as an additional, voluntary public health measure.The cloth face coverings recommended are not surgical masks or N-95 respirators. Those are critical supplies that must continue to be reserved for healthcare workers and other medical first responders, as recommended by current CDC guidance.This recommendation complements and does not replace thePresidents Coronavirus Guidelines for America, 30 Days to Slow the Spreadexternal icon,which remains the cornerstone of our national effort to slow the spread of the coronavirus. CDC will make additional recommendations as the evidence regarding appropriate public health measures continues to develop.Page last reviewed:April 3, 2020Content source:National Center for Immunization and Respiratory Diseases (NCIRD),Division of Viral Diseases#sbbdfw #kareworks #makeyourownmask #diymask #covid19 #sbbcovid19 #clothmask #fabricmask #coronavirus

To learn more aboutPacifica Senior Living Millcreek, CLICK HERE.Crafting is something that many of us enjoy, regardless of age. Old and young alike, there is something wonderfully calming and nostalgic about sitting down with needles and yarn, paint and a brush, a little bit of clay, or even just some fabric remnants and letting your creative side take over. As we age, our mobility can become limited, so crafting also becomes one of the few activities in which seniors can actively participate as fully as younger folks, and it comes with a variety of health benefits that make it a meaningful way to spend an afternoon.It also brings the added benefit of providing another outlet for reducing stress and lowering blood pressure in seniors. As a low-impact activity that requires focus and patience, it is cognitively challenging and a great option for those looking to help maintain or boost their memory during. While crafting may not often be on a doctors list of prescribed medicines, its a surefire way to help boost the health of seniors, and can also provide benefits to the well-being of both caregivers and seniors alike because it is an activity that can be enjoyed together.A few specific craft related activities that promote wellness include the following:PaintingThe beautiful thing about painting is that there are many mediums to choose fromoils and acrylics to paint-by-numbers or even finger-painting if youre not afraid of a little mess, seniors can paint the way they want to and paint the images they want. Deciding what you want to paint and how to paint it is also a big part of the fun and appeal of the activity. Perhaps most importantly, painting is a fantastic stress reducer, and according to doctors, repetitive movements help release serotonin, helping to boost mood and can even reduce symptoms of depression.KnittingMany seniors may already know how to knit or crochet, but if not, its easy to learn while still being a great example of the kind of relaxing entertainment were talking about. Plus, this is an activity where its easy to start small and expand to a bigger project as your skills develop. This means that whether you are crocheting a potholder or a full-size quilt, you will get the same kind of benefits in connection with dexterity, hand-eye coordination, and focus skills, no matter what size project youre working on.ColoringIn recent years this form of artistic expression has grown up in a big way. You dont have to look far to find a vast array of adult coloring books, all touting enhanced relaxation and stress reduction benefits. Because coloring is a relatively simple activity, most everyone can do it with ease. Coloring provides similar benefits to painting through improved positive mental stimulation and activity, without being complicated. You simply pick up the book of your choice with the colors you like and get started.At Pacifica Senior Living we understand the benefits these kinds of activities provide and we ensure that they are available to our residents in all of our communities.From our Independent Living residents to our LegaciesTMMemory Care communitiesand everyone in-betweenarts and crafts play a part in the programming we do each day. And if you'd like to learn more about the kinds of crafting we do in our communities and more about the healthbenefits these activities provide,check out this issue of The Vibe, Pacifica's own quarterly magazine.If youd like to know more about our robust activity programming, we invite you to call or send us an email today.Wed love to share more with you and help discover why Pacifica Senior Living is the right choice for you or your loved ones.

You may have lived in your home for 50+ years. You may have raised your children in your home. You have worked your entire life to accumulate the items in your home. You wonder, how can I give up this home that is full of love and memories? Here are some questions you may want to ask yourself:Is home maintenance becoming a problem?Is it time to live closer to my children or grandchildren?Is the home becoming a financial burden?If you answered yes to any of these questions, it may be time to move on. Whether moving to another community or to a senior-supportive environment, you need a trusted SRES in your corner. A Seniors Real Estate Specialist is a Realtor that is uniquely qualified to assist seniors in housing sales and purchases. Their mission is to help seniors and their families navigate the maze of financial, legal and emotional issues that accompany the sale of a forever home.An SRES understands that this is a very stressful time for the family so they are patient and helpful during the process. Their decision to become an SRES is rooted in their desire to help others. It means that your Realtor has respect for seniors; has the ability to listen deeply and knows how to communicate the old-fashioned way with a handshake, a smile and a visit.An SRES will help you properly price your home for maximum benefit. They will help you prepare to sell by recommending their team of trusted professionals in doing necessary repairs, to assist you with an estate sale or to help stage the home. Finally, your SRES will counsel you, and keep you involved and updated, making the transaction less stressful and more successful.Editors Note: This article was written by Caryn Becker, Realtor & SRES with Century 21 Curbow Realty. She can be reached at 719-233-2489 or by email at caryn@carynbecker.com

According to the National Alliance on Mental Illness, more than 6.5 million Americans aged 65 or older are affected by depression.While some adults with depression may have been managing the disease for a number of years, others experience depression for the first time later in life.Symptoms of depression in people older than age 65 include: Social withdrawal Loss of appetite Confusion Loss of interest in activities Feelings of guilt and/or worthlessness Feelings of hopelessnessUnlike typical feelings of sadness, loneliness or grief, depression does not go away on its own and may last for months or years at a time if untreated.No one knows exactly what causes depression, but some circumstances or diseases can increase the risk of depression. In the elderly, hormonal changes can be a factor, as can physical illnesses such as dementia, Alzheimers disease, arthritis, Parkinsons disease and certain thyroid disorders. Major life changessuch as retirement, the loss of a loved one or the diagnosis of a major diseasemay also trigger depression.Diagnosis DifficultiesBecause depression can mimic symptoms of other diseases, early signs may be misdiagnosed. Before diagnosis and treatment of depression, physical tests should be conducted to rule out other illnesses.Depression can also be mistakenly considered a normal part of aging, both by doctors and by senior adults. Some seniors may also see depression as a character flaw and feel uncomfortable asking for help. While all people experience life changes that can elicit grief or sadness, clinical depression is not something that should just be accepted as a part of getting older. Treatment options such as psychotherapy and antidepressants can help improve symptoms and quality of life for those suffering with depression at any age.The MetroSouth Senior Behavioral Health Unit is an acute inpatient program to treat persons 55 years or older who are suffering from symptoms such as: Overt prolonged sadness, Excessive anxiety, Sudden onset of disorientation and confusion,Thoughts, behaviors, or plans of hurting themselves or others including poor judgment in day-to-day living.For a confidential assessment, or more information, call (708) 824-4774.Editors Note: This article was submitted by MetroSouth Medical Center.

Assisted Living is big business. Senior care communities are expanding rapidly in response to our aging population. Baby boomers, people born between 1945 and 1964 now represent 25% of the total population.Seniors have more choices than ever for care options. One alternative that some families are unaware of is a group home. A group home is a single family home, licensed by the State of Colorado to offer services for assisted living in Denver. This option is often not considered because these homes are tucked away in ordinary neighborhoods. You may have a group home in your neighborhood.Group homes offer the same services such as bathing, dressing, meals and laundry but for fewer residents. Most group homes have five to eight residents. Because there are fewer residents the care they offer is often better. A group home feels more like the home your mother lived in prior to needing assisted care. Research also shows that people with dementia respond better in a home environment. Residents do not sit alone all day in their apartment, they are helping fold laundry, setting the table or making the salad. These activities give the residents a sense of purpose and belonging.Most experts agree that the single most important factor when considering options for a loved one is the care that is offered. The most important person is the caregiver that interacts every day with your loved one. When evaluating senior care, look past the fancy amenities and take a good look at the way the business is managed. Look at the care staff, look at the company training standards, and ask the staff if they are happy. The care staff sets the tone for residents. If the staff is cheerful and well trained the residents will receive excellent care.Millbrook Homes have been recognized by the Alzheimers Association as offering excellent care for the memory impaired. Four of the caregivers at MillBrook Homes have been nominated this year for The Pat and George Sugerman Award an award offered by the Colorado Chapter of the Alzheimers Association to a professional caregiver that offers outstanding care.Editors Note: This article was submitted by Janet Cornell of Millbrook Homes she can be reached by phone at 303-220-7989 or by email at: millbrook5650jmc@live.com

Neck pain and associated arm pain secondary to pinched nerves in the cervical spine are common complaints many patients will experience. Fortunately, numerous conservative and non-operative options exist for these ailments: anti-inflammatory medications, physical therapy, chiropractic care, and spinal epidural injections. If these options fail to provide adequate relief or if symptoms progress, surgery can be considered.Traditionally, cervical surgery involves two major steps: (1) removing the offending disc that is pinching the nerve and (2) fusing the bones above and below the disc to stabilize the spine. This is usually performed with the use of plates, screws, and bone graft. This type of neck surgery is commonly referred to as an anterior cervical discectomy and fusion (ACDF). Although all surgery comes with risks, an ACDF is highly successful. After undergoing such a procedure, many patients will have immediate relief of their symptoms with minimal post-operative discomfort. Furthermore, the pain relief can last a lifetime.However, because a portion of the spine is now fused, the discs above and below the surgical site will bear more stress. Over a period of months to years, this increased stress to the adjacent discs can cause accelerated deterioration. And in some patients, this means a recurrence of symptoms that may need more surgery.Advancements in neck surgery such as disc replacements can potentially decrease the risk for more surgery without compromising nerve relief. In a disc replacement surgery, similar to an ACDF procedure, the offending disc that is pinching the nerve is removed. But unlike an ACDF, rather than fusing the spine, an artificial disc replaces the damaged disc. This motion sparing technology aims to maintain the neck's natural mobility. And in doing so, this decreases the stress at the above and below discs.Not every patient is a candidate for a cervical disc replacement as many factors are considered. But for select patients, a cervical disc replacement is a great option with a simpler recovery, higher satisfaction rates, less, pain, and a quicker return to baseline activities. More importantly, recent studies suggest that with motion preservation, there is also a lower rate of adjacent level surgery.Neck pain and nerve pain can be debilitating. It can adversely affect all age groups and all aspects of a patient's life. Your physician or the physicians at OSS Health can help guide you through various treatment options to get you healthier and happier.Editors Note: This article was contributed by Dr. Amit R. Patel, an orthopaedic surgeon with OSS Health.

Adult Day Center services may be the perfect fit for you and your loved one if you are identifying that additional care is needed as independence inevitably declines. They offer necessary supervision during the day with the participant returning home, where they feel most comfortable, at the end of the day. Adult Day Centers provide meaningful activities, an opportunity for socialization amongst peers, medication management, meals, necessary support and supervision. These services empower older adults to be independent as possible while in a positive and supportive environment.Adult Day Center services are too often overlooked when families and care providers are looking for care for their loved ones and consumers that need supervision throughout their day. Adult Day Centers are often the perfect fit for those that still want to live at home but are not as independent as they once were. They provide respite for care providers that may have work, school or any other obligations throughout the week day. For example, Greenfield Senior Living Adult Day Center offers this respite Monday through Friday from 7:30am to 5:30pm.Not only does an Adult Day Center offer medication management while participants are under their care but they also provide an opportunity for socialization amongst peers, meals, meaningful activities, and so much more. The meaningful activities offered to the individuals that we have the privilege of supporting include but are not limited to pet therapy, bingo, arts and crafts, exercises, cooking club, walking club, interactive games, memory activities, reminiscing, and many other engaging activities. These services provide an opportunity to create meaningful roles in the participants lives while empowering them to still be as independent as possible. We would be happy to give you a tour of our Center at Greenfield Senior Living.Editors Note: This article was submitted by Lynsi Rosenzweig. Lynsi is the Director of Adult Day Center, with Greenfield Senior Living in Harrisburg, Pennsylvania.

The facility either offers in house doctor visits or will take the resident to their doctor.A doctor's visit, also known as "physician office visit" or "ward round", is a meeting between a patient with a physician to get health advice or treatment for a symptom or condition.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

The Long Term Care Ombudsman Program was created to provide advocacy for individuals who live in long term care facilities and assisted living facilities and who may feel powerless and vulnerable. The Ombudsman develops a relationship with individuals who live and work in the facility, they have an understanding of the regulations regarding long term care and work with all parties to resolve issues and improve the quality of life for all residents.The Long Term Care Ombudsman helps residents or their family members navigate long term care issues that sometimes arise in institutional health care and supportive living environments. The Ombudsmans primary role is to help residents help themselves. Whenever possible, the Ombudsman assists the resident in developing specific strategies to address problems. These strategies may include mediating or negotiating with the facility staff, working with the resident council, getting a group of residents with similar concerns together to work on a problem, or filing a complaint on behalf of a resident.There may also be times that the Ombudsman, at the request of the resident will speak on behalf of the resident or family. This usually occurs when family or legal issues arise, or when there is fear of causing tension in resident-staff relationships. It may also occur when a resident is unable to communicate their wishes. Many residents are unaware of their rights or the facility regulations and rules. Factors such as isolation, a feeling of powerlessness and resistance to change make it difficult for some residents to resolve problems without assistance. Because of physical or mental limitations, many residents are unable to work through the complexities of a problem solving process, or the process may just seem overwhelming.The Ombudsman may also connect the resident to community resources for additional support with social, legal, financial, recreational, personal, intellectual and spiritual needs. System wide change may be essential to achieving an effective resolution to a problem. Working for legislative and regulatory change is another critical role of the Long Term Care Ombudsman. All nursing homes and licensed assisted living facilities are required to post the contact information for the Long Term Care Ombudsman in a prominent place. If you have loved ones in a facility or are contemplating a move contact your local Ombudsman. We are here to help find the best facility for your needs and lifestyle.Editors Note: This article was submitted by Eva Veitch with Region 10 Area Agency on Aging. Eva is also a Long Term Care Ombudsman and can be reached at 970-249-2436

Does your kitchen look like a display ad for gadgets and counter-top appliances? Does all of the excess furniture lying around your living space look like it should be in a yard sale? If you answered yes or even a reluctant no, then its time to freshen up your home. Spring is the season of renewal, so get caught up in the fever and throw out the junk and re-organize your space! For seniors citizens and their caregivers, these five spring cleaning tips are for safety first. Check the Medicine CabinetAre medications labeled and stored in their proper containers? Do you have old prescription drugs mixed in with the new? These common practices in homes pose potentially dangerous health hazards. Whereas some medications still retain their potency after expiration dates, many do not and should be disposed of. Old liquid antibiotics, drugs comprised of organic ingredients and those requiring refrigeration should be safely discarded.Be sure to store medications in a cool, dark, dry place; the bathroom does not fit that category. A better place is an airtight plastic container on a shelf in your closet. Clean Up ClutterTrips and falls are likely to happen when you accumulate too much stuff. Reduce the risk by removing unnecessary and obstructive items (including furniture) from your regular walking path and place them in storage. Make maintaining a clear walkway in every room of the house or apartment a top priority. And either tape carpet edges or throw rugs to the floor or get rid of them entirely.In the kitchen, remove infrequently used appliances off the counter, organize cabinets, create front row spaces for frequently use items, and clear out the refrigerator and pantry of stale food. Have an Emergency Plan in PlaceIn case of an emergency such as a fall, an attempted burglary, or a kitchen accident, do you have important numbers on speed dial? Know who to call in an emergency and have your phone programmed, accordingly.If you reside in an assisted living community, be sure you understand how the emergency response system works. Just like when you were living in a neighborhood, look out for others and know who to go to for help. Never Try to Move Heavy Objects or Furniture on Your OwnFor seniors with reduced strength or mobility challenges, doing household chores may seem like a monumental task. Never try to move furniture or heavy objects on your own. Dont stand on a chair or ladder to clean hard to reach spots or change light bulbs. Use cordless cleaning tools and lightweight equipment which are easier to use. Try the newer, more efficient technology tools on the market designed to make modern household cleaning a breeze. Monitor Your Smoke Alarm System, Fire Extinguisher and Emergency KitPeriodically check your smoke alarm system and carbon monoxide detectors; run a test to ensure batteries for detectors are functional.Every home should have at least two handheld fire extinguishers (one in the kitchen for sure). Check the expiration date and remind yourself to monitor the device every once in a while.Emergency kits should be assessed often and restocked in the Spring and Winter. General contents may include: a flashlight and spare batteries, thermometer, Band-Aids, scissors, tape, triple antibiotic ointment, wound care dressings, allergy and digestive medications, protein bars, a current medication list and names and phone number of family or friends to contact list in an emergency.Key Takeaways: Get rid of expired, unused medication. Store medicines in a cool, dry, dark place. Maintain a clear walkway for seniors to navigate. Know who to call in an emergency and have your phone programmed accordingly. Use cordless cleaning tools and lightweight equipment for household chores. Periodically check your smoke detector, fire extinguishers and Emergency Kits.Article by: Elizabeth Bemis

Older adults fear the possibility of developing Alzheimers disease even more than death and with good reason: five million Americans have Alzheimers disease, approximately 350,000 are diagnosed with the condition each year and it leads to death more often than heart disease, stroke, HIV and breast and prostate cancers combined! In the next 13 years, the number of Utahns with Alzheimers disease will increase 127 percent making it the state with the fastest growing incidence of Alzheimers.These startling statistics lead one to ask: Can Alzheimers disease be prevented or delayed? Here is the good newsyes. A new study shows that half of the cases might be caused by factors people can control: exercise, smoking, obesity, diabetes, high blood pressure and high cholesterol. Additionally, advanced imaging techniques now can diagnose Alzheimers years before symptoms are noticed giving people a jump start on a treatment plan.What is Alzheimers Disease?Alzheimers disease is a progressive, degenerative disease of the brain that causes dementia. Dementia is the deterioration of memory, language, personality and the ability to process information. Other conditions that also lead to dementia include stroke, chronic alcohol abuse, vitamin deficiencies, and Parkinsons disease.What Causes Alzheimers Disease?When we are younger, the body makes amyloid plaques (clumps of protein, like a goo) that surround the brain cells but the brain is able to clear it out. As we grow older, oxidative stress on the brain cells increases inflammation which contributes to making too much amyloid plaques and to the inability to clear it away. Additionally, patients develop neurofibrillary tangles (nerve cells that become tangled and dysfunctional). The tangles and goo prevent brain cells from communicating with each other which creates the forgetting in Alzheimers.What are the symptoms?Alzheimers disease usually comes on slowly, with a gradual loss of memory and difficulty learning new information. The patient develops problems in carrying out familiar tasks, understanding concepts, and taking care of grooming and household chores. Depression may also be one of the early symptoms. Personality changes, restlessness, and disorientation may also occur, and as the disease progresses, these symptoms become more pronounced. In later stages, there is a characteristic lack of concern for appearance or body function, significant sleep disturbances, extreme irritability, and loss of the ability to speak. Gradually, the patient stops eating or drinking regularly.What Can Be Done?The closest we have to a cure for Alzheimers is prevention. But this is good news. This means that people have control over their chances of developing this deadly disease with exercise, a diet high in omega 3 fatty acids, colorful fruits and vegetables, spices such as turmeric, oregano and garlic, vanilla beans, and a moderate amount of caffeine. New imaging technology now allows people to get screened decades before any symptoms begin, enabling early intervention to protect the healthy brain and a delay in the onset of the disease. Drugs are being tested that may someday offer even more hope for patients and families, especially for the one percent that may be genetically at greater risk.Editors Note: This article was submitted by Denae Bybee, LPN and owner of Senior Helpers Utah and may be reached at 801-912-8400 or by e-mail at dbybee@seniorhelpers.com. For more information visit www.seniorhelpersutah.com.

Preventing readmissions and post-operative complications is the most fundamental aspect to successful and smooth rehabilitation.It is a known fact that beyond being fraught with complications, hospital readmissions within 30 days of discharge are a tremendous source of stress and anxiety for both patients and their loved ones.Hospital readmissions pose an increased risk of infection, at times aggravate patient conditions, and place an added strain on already overburdened family members who shuttle back and forth from the hospital to visit their loved ones.As if that is not enough, hospitals frown upon readmissions considering the new Federal mandate and insurance regulations that often reject payment for services.It thus follows that an active approach to healthcare, entails a proven system to meticulously track the progression of every patient and resident, both while recovering in the facility and once discharged, as part of the patients continuum of care.A broad vision of healthcare in this sense, would be based on the premise that a healthcare center should be an all-embracing, transcendent environment that focuses on the specific needs of every resident, putting into action the individualized care plans designed for each patient, and consistently lowering hospital readmission rates, thus assuring successful patient outcomes and a quicker and safer return to home.Autumn Lake Healthcare is a management company that provides non-healthcare services to licensed healthcare centers throughout Connecticut, New Jersey and Maryland. All healthcare related services are provided solely by each independently owned and operated healthcare center. Successfully managing the key metrics often associated with complications accompanying pulmonary conditions and heart failure, Autumn Lake is proud of their system that has produced an impressive reduction (up to 70%) in hospital readmissions. Autumn Lake Healthcare licenses the use of its name to Autumn Lake Healthcare Facilities.Editors Note: This article was submitted by Ralph Portnoy. Ralph is a Director of Community Relations with Autumn Lake Healthcare and may be reached at 732-616-0202 or by email at RPortnoy@autumnhc.net.

Right now, almost 500,000 leading edge Baby Boomers in Colorado are facing difficult issues about aging. For most of them, it's not getting older that causes them the most concern, it's their aging parents.To help address their concerns, Covenant Retirement Communities tapped the insight of thousands of professionals to create an online resource with practical information and tips for seniors and their families. The web site, www.HavingtheConversation.com, helps families talk about sensitive subjects such as: Personal and home health care Transportation General services Housing and living environment Social networking Financial and legalThe articles include topics such as, when is the right time to give up the car? or is staying in the house a good idea? By reading the article before beginning the conversation, you can be confident that youve covered the major points on all sides of the issue. You can start making progress toward a realistic solution.Getting startedBy far the most popular page is the article titled, how to best get started. It tells adult children how to bring up sensitive subjects without scaring or alienating mom or dad. Professionals advise that its best to have family conversations sooner rather than later. That way the aging parent can be actively involved. Conversation is a two-way street. If we delay conversations until were faced with declining health or a crisis, the conversation won't be satisfying for either side. Delay causes more stress than having the conversation.Handling objectionsParents objections are another source of stress. HavingtheConversation.com includes an article titled, what if your parents say No? It happens a lot. You may be trying to have a conversation about staying in the family home. Your parents may say they are not ready for change. The article offers tools that will give you the confidence of knowing what to do next. By working with your parents, you can help them make decisions that will make their lives easier and offer more peace of mind.In addition to the downloadable articles, the web site includes a video, checklists for families, and lists of national resources, local services and supportive spiritual insight.Provided by Peter Milbourn, marketing director at Covenant Village of Colorado, who can be reached at (303) 403-2231 or PJMilbourn@covenantretirement.org.

Searching for a quality memory care community for a loved one often comes at a time of need. It can be overwhelming to make an important decision for a loved one during such a time, but with a little prior knowledge and a few vital questions, an informed choice may be made.Three questions to ask while visiting a memory care community: What levels of care does this community provide? The ever-evolving symptoms of a memory-loss diagnosis may mean that varying levels of care will need to be provided throughout the lifetime of a resident. Moves from one care community to another may triggers symptoms of unease, depression, or anxiety. Check to see that the community you are touring will be able to not only handle the symptoms that are occurring now, but have the ability to help with a variety of possible outcomes. Is there a nurse? How many hours a day is your nurse on staff? Prompt treatment of medical needs is imperative in providing the best outcomes for seniors. Having a licensed nurse on staff, ideally 24 hours per day, allows for quick processing of physician orders. What type of training does your staff have? The symptoms of dementia or Alzheimers require special skills and tools to provide the best quality of care. Ask the community you are touring how often their team members get training and what types of trainings are provided. Look for training specifically designed for memory care.Memory Care communities are specially designed to meet the needs of individuals with a diagnosis of memory loss. Before touring a community gather a little information about the diagnosis and symptoms of your loved one as well as any financial information you have. Dont worry if you dont have everything on hand before touring, as a skilled memory care team will be able to help you gather any necessary information.Editors Note: This article was submitted by New Dawn Memory Care of Colorado Springs. New Dawn Memory Care may be reached at 719-352-3069 or by email at info-coloradosprings@newdawnmc.com.

Motivated by heart-breaking stories her own mother told about growing up in foster homes and determined to protect children in that situation now, Elaine Ellis became a Guardian ad Litem volunteer six years ago. Mom wasnt abused like many were back then, but she wasn't loved either, Elaine recalls. Now, she's working to make sure children in state custody, like 7-year-old Sarah and her 8-year-old brother, Elijah, are treated the way she wishes her Mom had been. Twice last year Sarah and Elijah needed someone in their corner, and both times Elaine was ready to stick up for them. The children's father disappeared years ago and their mother, Linda, fell and hit her head while working in Lewiston. Her injuries required a long hospital stay and months of rehabilitation. Doctors said it would be at least a year before she could care for herself and the children. With no one to care for them, Sarah and Elijah were placed in a foster home to wait for Linda to recover. Sarah and Elijah were devastated when I met them, Elaine said. I've never seen two sadder kids. Elaine visited them regularly - working hard to earn their trust in the months that followed. She took them books and blankets, checked on their grades, and listened to their stories about their Mother and all the things they would do when she was well. It was two months later that Sarah shared a secret with Elaine - a teenager in the foster home was abusing her brother, she confided. Elaine reported the abuse and Sarah and Elijah were immediately moved to another foster home. In the meantime, Linda's therapy progressed. Her condition improved enough to have visitors, and Sarah and Elijah were ecstatic to learn they would be able to see their mother over the Holiday break. Every time Elaine visited they were making plans for the visit. It was only four days before Christmas when Elaine got a frantic phone call from Carrie, the foster mom. Carrie told Elaine the arrangements for the children's Christmas visit with their mother hadn't been finalized, and no one at the Department of Health and Welfare had given approval for the trip. The person with the authority had left town, Elaine said. I just couldn't stand for them to have that kind of disappointment. It took dozens of calls and three trips to state offices but Elaine finally found someone with the authority and willingness to approve the trip, but there were still no travel arrangements. Finally, on Christmas Eve, Elaine found friends from church, foster parents, who were traveling to Lewiston and had room for two more passengers ensuring Sarah and Elijah would spend Christmas with their Mom as promised. There wasn't anyone to watch out for my Mom, Elaine said, I'm happy to be part of a program that watches out for kids like her now. Names changed to protect the identities of those we serve. This year over 1,100 children in the Treasure Valley were placed in foster care because of abuse or neglect. Family Advocates has trained over 350 volunteers to provide a voice to children in foster care through the Guardian ad Litem program. Family Advocates is in need of 120 additional volunteers to help meet demand and ensure all children have someone to stand up for them in times of need. If you are interested in becoming a Guardian ad Litem and making a difference in a child's life contact Brad Talbutt at 345-3344 or email bradt@familyadvocate.org. No experience is required. Family Advocates provides all volunteers with training and supervision by experienced staff.

New Evidence Warrants New CDC Precaution: Face CoveringsF.E.A.R. can be an acronym for False Evidence Appearing Real. We experience fear when our thoughts scare us, say the experts. Surely, theres plenty to be fearful of during these unprecedented, frightening times surrounding the novel coronavirus.But truth is often the first casualty of fear caused by misinformation and myths, says epidemiologist Dr. Mary Beth Saunders, medical director of infection prevention and epidemiology with Lee Health.The facts of today may not be the truths of tomorrow, Dr. Saunders says. Information surrounding this pandemic changes every day. It is important to pay attention to credible health experts like Lee Health, Centers for Disease Control and Prevention (CDC) or World Health Organization (WHO) for the most accurate information. The Real Facts Behind Some Coronavirus MYTHS MYTH: Because I'm asymptomatic, that means I don't have COVID. Therefore, I can't transmit it.Dr. Saunders says studies indicate a significant number of individuals with coronavirus are asymptomatic (they lack symptoms). The danger, Dr. Saunders warns, is that even those who are pre-symptomatic (they eventually develop symptoms) can transmit the virus to others before showing any symptoms of the disease. "This means that people who are in close proximity to each other can spread the virus by speaking, coughing, or sneezing even if those people don't show any symptoms," Dr. Saunders says. "This is new evidence. The CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies)especially in areas of significant community-based transmission.MYTH: Because I'm young and am in good health, the virus wont affect me. How easily a virus spreads from person-to-person can vary, Dr. Saunders says. But so far, the information from the ongoing pandemic suggests the virus spreads more efficiently than the flu, regardless of ones age. Dr. Saunders adds its important to remember that although the disease can infect people of all ages, those who are higher risk need to take extra precautions. Higher risk groups include older adults and people of any age who have serious underlying medical conditions. Serious underlying medical conditions can include (per the CDC):Chronic lung disease or moderate to severe asthmaSerious heart conditionsConditions that can cause a person to be immunocompromised, including cancer treatment, smoking, bone marrow or organ transplantation, immune deficiencies, poorly controlled HIV or AIDS, and prolonged use of corticosteroids and other immune weakening medications.Severe obesity(body mass index [BMI] of 40 or higher)DiabetesChronic kidney disease and who are undergoing dialysisLiver diseaseMYTH: If I become infected with coronavirus, I could end up on a breathing machine.Most people who catch COVID-19 recover at home and their own body takes care of the virus without medical care. If you have cough, fever, and difficulty breathing, seek the advice of your local medical provider or care at a medical facility if your symptoms are worsening, Dr. Saunders says.MYTH: I can only catch coronavirus if someone coughs or sneezes near or on me. The truth is the virus can land on surfaces when someone coughs or sneezes, Dr. Saunders notes. And if you touch that surface with your hands and then touch your eyes, mouth or nose, you can still contract the virus and become sick.MYTH: Hand dryers are effective in killing the coronavirus disease.One of the most effective ways to protect yourself against the virus is to frequently clean your hands with an alcohol-based hand rub or wash them with soap and water. Then, after your hands are cleaned, dry them thoroughly using paper towels.MYTH: The sun or temperatures warmer than 77 degrees prevent the coronavirus disease.You can catch COVID-19 no matter how sunny or hot the weather is, says Dr. Saunders.Stay Healthy with These Tips:Wash your hands frequentlyMaintain social distancingAvoid touching eyes, nose and mouthCover cough or sneeze with a tissueIf you have fever, cough and difficulty breathing, seek medical care earlyCall your doctor before you visit any of our facilities which will allow us to quickly direct you to the right place.Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.Stay Informed, Stay StrongSubmitted and Written By: Lee Health - click here for more information

To learn more aboutNamaste Alzheimer Center - CHI Living, CLICK HERE.Reacting to their anger with negative behavior usually only escalates the situation. How can you deflect their anger while helping to ensure your health and well-being remain unaffected?Stay C.A.L.M. CARE about what theyre sayingby simply listening. Donotsay anything nor interrupt them. Hear them out until they run out of steam even if it takes several minutes. Often what people need most when they lose their cool is simply to be heard. Avoid being defensive; most probably, you have done nothing wrong. Anger is often rooted in fear; many times, what an angry person actually needs is assurance that things will get better.ASSURE they have been heardby repeating what theyve said You thought the store opened at 8 oclock so you drove all the way over there only to learn theyre closed for the weekend. The store hours on their website are wrong. No wonder youre angry! I understand.LINK to themby showing you have experienced similar frustration Its unfortunate you wasted all of that time. Of course youre upset I feel the same way when my time is wasted; you cant get it back.MOVE forwardby focusing on whats next. Use statements to redirect their thoughts to the future, such as, What else are you planning to do today? or The weather is so beautiful. Are you planning to get outdoors over the weekend?When people are upset, its best to keep your comments brief. Unless you are at fault, do not apologize. While you can empathize and listen to their frustration, do not accept responsibility or blame for matters unrelated to you.If needed especially with individuals who can become volatile or easily provoked promptly remove yourself from them until their emotions are under control. And, of course, if you ever feel their anger may be harmful to your own health and well-being, or that of others, call 911 if an immediate danger arises.If this person is a part of your everyday life, your health care provider, clergyperson or community resources, such as an area office on aging, are experienced with dealing with such matters and can provide you with the support you need.

Remember the good old days when doctors like Marcus Welby could take lots of time after an exam to have a conversation? Well, that was before healthcare delivery got complicated and terms like managed care, network providers and preexisting condition werent part of everyones vocabulary. And remember, too, that Marcus Welby was an actor, not a real doctor.As the shortage of internists and family doctors becomes more real, so too, does the time that they have to spend with each patient. The relationship you have with your doctor has never been more important. Working together, that relationship can be more effective and more pleasant. Here are some ways that you can make this happen.You want to maximize the time you spend with your doctor. You need to understand what was discovered and discussed during your visit and leave with answers to all the questions you had, as well as know what you should do next. There are easy ways to make that happen.To help you get the most out of your visit to your doctor and to help improve your doctors ability to treat you here are some easy tips to make your visit more enjoyable and more productive.Tip 1:KEEP A DIARYIf youre experiencing symptoms, write down what is happening and what brings the symptoms on. This information will help the doctor understand what youre dealing with. If you are experiencing pain, rank it in your diary on a scale of 1 to 10, with ten being the worst. If the symptoms or pain are made worse or relieved by medication, note that, too.Tip 2:MAKE THE APPOINTMENTMaking an appointment can often be a challenge. Given how busy the doctors office may be, speaking with a receptionist or scheduler may involve more hold time than talk time. Heres how you can make this easier. Know what you are going to say and then say it. Write a script to read if that helps. If the issue you are calling about is potentially embarrassing, keep it simple. Just tell the receptionist or scheduler why you are calling. Dont worry, theyve heard worse. Or you can get the FAX number and FAX the doctor a written explanation of what is concerning you. The response is usually a quick call from the nurse or physicians assistant, and an appointment can be made quickly and easily. If the office will provide an E-Mail address, that will work, too. With either method, FAX or E-Mail you can send along notes, questions and even a copy of your diary, and youre on your way to a productive and helpful appointment.Tip 3:THE APPOINTMENTBring your list and diary and something to keep you busy in the waiting room. Waiting is a reality you and your doctor share. Good care takes time and you dont want to be rushed, so allow other patients the same advantage. If you feel it would help, bring a family member or friend along with you. Another set of eyes and ears can always help, and chances are that your companion will be more detached than you are, especially if they understand they are there to help, not take over.Tip 4:YOURE THE CUSTOMERYour doctor is here to help you and wants to provide a clear channel of communication that helps the doctor understand your issues. The clearer you can be, the more successfully your doctor will be able to treat you. To make that happen: Be honest about why youre here. Dont say what you think the doctor might like to hear. Be direct and to the point. Describe as clearly as possible whats happening and how you feel. Ask questions about anything that concerns you. Make sure you understand the answers. If you dont understand, ask. Make your concerns clear. Clarity between you and your doctor is the key to effective treatment. Say what you mean and understand what your doctor says to you. Take notes or make a recording. Ask your doctor to repeat or clarify whats been said so that you are sure to understand clearly all that has gone on. Use whatever works for you. Always ask the doctor if it would be okay to use a tape recorder or even a cell phone with a recording capability. Some patients have memory issues and require more time to register what is being said. Unless the doctor is aware of this situation, the doctor may keep moving on while the patient lags behind. If this happens, speak up and ask the doctor to slow down. Get written copies of advice and instructions. Brochures, flyers, information sheets, suggested reading, Internet links and support groups all have important information that can help you understand your condition...so ask about them.Tip 5:FOLLOW YOUR TREATMENT PLANOnce youve completed your visit to your doctor, plan the follow-up as carefully as you prepared for the visit. Your good health is a team effort and youre the most important player. Get your prescriptions, if there are any, and begin to take them according to instructions. Make any lifestyle adjustments that have been recommended. Youll experience changes that will be beneficial, but you have to make the changes. Keep any follow-up appointments and make sure your primary doctor is informed of each. Follow up with your doctor and keep the clear lines of information flowing. If theres some underlying issue that may affect when, where or how you are able to comply with the doctors recommendation, tell the doctor. Doctors are not mind readers, and the more they know, the more they can help.Editors Note: This article was submitted by Dennis Patouhas, owner of Comfort Keepers of Lower Fairfield County. He may be reached at 203-629-5029 or dennispatouhas@comfortkeepers.com

Dementia is a serious diagnosis. It is a chronic, progressive illness that affects every aspect of a person's life. It is important to get a second opinion. A thorough evaluation is essential to eliminate other possible causes of confusion, word-finding difficulties, personality changes, getting lost, inability to complete every day responsibilities, or other signs of dementia.The neurologist is the medical expert in brain diseases. They will identify any reversible causes of the changes; or if they confirm the diagnosis, they can identify the type of dementia. The common forms of dementia (Alzheimer's Disease, Vascular Dementia, Frontal Temporal Dementia and Lewy Body Disease) each have a unique set of symptoms and different trajectories. Only with an evaluation by a specialist including history-taking, a physical exam, lab tests, brain scans and neuropsychological tests can an accurate diagnosis be made. The truth of a diagnosis is your friend, and this truth will guide you in making the best decisions for your future. Expect this process to take a few weeks.The person with dementia should be told their diagnosis so they can participate in legal and financial planning. An elder care lawyer helps them plan for their own future and make decisions for their future self while they still have capacity. There will come a time that the person with dementia will no longer be able to make health care decisions for themselves. 75% of people with dementia will need the type of care and supervision that is mostly found in nursing homes. Planning for long term care is essential.A dementia diagnosis is life changing for the family as well as the person with the disease. As the disease progresses, families typically provide care 3-6 hours a day or more. A geriatric care manager is an expert in helping people with dementia and their families discuss difficult topics and face complex issues. They help make short and long term plans, coordinate medical services, evaluate in-home needs and alternative living arrangements. They can provide emotional support and reduce caregiver stress.With this team in place, the person with dementia and their family will know what to expect and understand their options. And, with ongoing, expert support, they do not have to face the future alone.Editors Note: This article was submitted by Malka Young, LICSW, C-ASWCM, Director of Allies in Aging, 800-655-9553 or help4elders@jfsmw.org. Allies in Aging is a program of JFS of Metrowest in Framingham.

Making it possible for one to age-in-place and live independently can be a challenge, but it is not impossible. CareAparent can help you live independently. One day at a time. One step at a time. 1. Make the Home Safe The most common injuries to seniors living at home are the result of falls. Precautions can be taken to prevent a fall such as removing rugs or having proper lightening. Taking time to downsize and organize can be helpful as well. 2. In-Home Services Whether a family opts to hire an agency to provide care depends on many factors, including economic. However, many agencies, including CareAparent, offer a complimentary consultation or assessment to identify the services needed and the cost for a custom plan of care. Call us today at 651.702. HOME (4663) to request a no obligation consultation! 3. Create a Resource List Having a list in advance reduces the risk of injury or exploitation and saves time later on. Helpful services that we recommend include household maintenance and weather-related services such as furnace or snow removal company. 4. Update Health Care Directives and Wills Having a Health Care Directive can be critical for you and your loved one regarding decisions of care. Other important information beyond the Health Care Directives should be placed in one location making it simple for others to find if needed. 5. Be Observant Be alert to subtle or sudden changes in mood, appetite, memory, or weight. CareAparents licensed professionals can assist by providing education based on client needs. Editors Note: This article was submitted by Lisa Lofquist co-founder of CareAparent, 2042 Wooddale Dr, Ste 200, Woodbury, MN 55125, Phone: 651-702-4663

To learn more about Premier Funeral Home, CLICK HERE.Pre-planning is a matter of taking the time to think about and record your end-of-life desires. Its a thoughtful gesture to those you love, and a way to let go of anxieties about the future. Once done, you can relax, knowing your plans are in the hands of reliable friends or family.ITS ALL ABOUT TAKING CONTROLGiven time to consider it, youll quickly realize that pre-planning is all about ensuring that your wishes are known, so they can be acted upon when the time comes. Making the commitment to planning ahead:- Is easy. Theres no health questionnaire or physical exam required. Absolutely everyone can make a pre-plan, and there is no waiting for return documents. The plan is completed, and put on file in our office.- Lets your family clearly know your wishes.- Relieves your family members of making very personal decisions on your behalf at the time of need.- Can protect your family from the ravages of inflation. Your expenses can be covered when you need them to be, through a pre-payment plan.DOES PRE-PLANNING REQUIRE PRE-PAYMENT?The simple answer is just two letters: No. You can set plan to paper by simply recording your wishes, and leave it for your family to pay for your desired services at the time of your passing.Or, you can protect you and your family from inflation, by pre-funding your plan. This ensures your expenses will be covered when you need them to be.When you choose to pre-fund your final arrangements, your money is put in a state-approved trust account or top-rated insurance company until required. After your pre-plan is paid for in full, our price is guaranteed. You will never have to pay more for the items you have already paid for.Another point wed like to stress: When you pre-plan with Premier Funeral Services, your plan will go where you go. No matter where you reside at the time of your passing, no matter what funeral home you choose to work with, your plan will be transferable to any funeral home in the United States.WHY PRE-PLAN WITH PREMIER FUNERAL SERVICES?By pre-planning with us, youre assured that your final wishes are known. This relieves your family of the burden of making difficult decisions, under emotional duress. Through pre-funding your plan, expenses will be covered when you need them to be. That's guaranteed.Our plans offer a variety of payment options to fit most everyone. Choose the payment option that's right for you.

Many people think of changing their documents after a marriage, divorce, birth or death, but those are not the only reasons you may want to make changes. Perhaps your agent under a power of attorney is going through a physical or mental health crisis, or the person you appointed executor of your will has made some poor financial decisions lately. You may want to appoint a new Trustee if the agent you chose has moved away, or if theyare struggling with addiction. Its also important to consider whether the people who you have named as back-up agents are still your best options.Here are five questions that may help you decide if change is needed:Is the person youve appointed to be your agent (under a power of attorney, as an executor or a trustee) the best person available to fill that role?Is the person youve appointed to be your agent willing and able to act as needed?Do you need to change the distribution of your assets?Do your documents allow for Medicaid or VA Pension qualification if needed in the future? (IE Durable Financial Power of Attorney with special provisions to allow large financial gifts into trust.) Have you moved to across state lines? While wills, trusts, and power of attorney are valid across the United States, some states have specific provisions. For example, a bank may be more willing to work with your agent under a durable financial power of attorney, if the format used for the document looks familiar.Documents should be kept updated to ensure your wishes are followed. Any changes you make should be communicated with your chosen agents, and copies of your latest documents should be shared with your agents or stored in an easily accessible location.If you think it may be time to update your will or other documents, contact a Certified Elder Law Attorney. 'Editors Note: This article was submitted by McNair Law. They may be reached at 469-210-8371, McNair-DallasLaw.com

Depression in the elderly is common, but that does not mean its a normal part of aging.Seniors are expected to slow down, so the signs of depression may get missed, delaying effective treatment and forcing many to struggle unnecessarily for years.Understanding DepressionThere are many changes later in life that could lead to depression, including loss of independence, death of friends of relatives, financial concerns, medical issues or moving away from home and family.Depression prevents people from enjoying life, but it affects more than mood. It also impacts a persons energy, appetite, sleep and physical health. Depression is a serious condition, and those suffering from it cant just snap out of it. Its a medical problem, and it requires medical treatment.Recognizing SymptomsDepression and sadness may seem to go hand and hand, but many depressed seniors claim not to feel sad at all. Instead, they complain of low motivation, a lack of energy or physical problems. The following are common symptoms of depression in the elderly: Unexplained or aggravated aches and pains Feelings of hopelessness or helplessness Anxiety and worries Memory problems Lack of motivation and energy Slowed movement and speech Irritability Loss of interest in socializing and hobbies Neglecting personal care (meals, meds, hygiene)Caring for Those with DepressionDepression is a highly treatable medical condition. If your loved one shows any of the symptoms listed above, take him or her to see a primary care physician for a complete physical checkup. The physician may refer the patient to a psychiatrist to evaluate if treatment is needed to reduce symptoms, improve functioning and enhance well-being.Specialized care for adults and seniors with behavioral health issues provided in either a hospital or outpatient setting can assist with treatment and help with long-term healing. Behavioral health services can improve the quality of life for someone you know or love.This article was submitted by Brooke Pedroza, Community Liaison Director at Oceans Behavioral Hospital Plano. She may be reached at 972-596-5445 or email bpedroza@oceanshealthcare.com.

When hiring a new candidate to join your healthcare team, you must take precaution to do your due diligence in the searching, interviewing and recruiting phases.Failure to do so, will result in spending time and money on a candidate that will eventually leave after a couple of months because of a poor fi t. The consequences could be very taxing to your company. Luckily, there is the option of hiring an outside recruiter. A specialist who knows the ins and outs of every healthcare position and can use their expertise to allow them to avoid these 6 things:Your employees are the representation of your company.Here are 6 Mistakes to Avoid When Hiring in Healthcare:The Wrong Job Ad.Remember that employees are just as important as your customers, patients and clients. They build your company up and help generate revenue. In order to lure the correct candidates, it all begins with the job ad. Highlight what makes your company unique. Dont make the ad overly complicated and properly define the job role and required qualifications. Make sure the job description is clear and concise.Omitting Important Keywords.Optimizing ads are just as important as the ads themselves. With all the different online job aggregators out there, you must know the best tags, geographic areas and keywords with which to label the ads. Know that these keywords are how potential candidates can find you. They are often the deciding factors that will entice the candidate to hit apply.Researching the Competition.Research similar facilities to help you both in understanding what works and what does not. Learn what thesalary ranges are, benefits and bonuses being offered by competition or other healthcare organizations. What do you offer that they dont? Utilize that information to create your own packages!Your Culture.Your employe