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For more information on the author Home Instead Sarasota, CLICK HERE.Age-related hearing loss (presbycusis) is the loss of hearing that gradually occurs in most of us as we grow older. It is one of the most common conditions affecting older and elderly adults.I've noticed that an aging family member is less likely to engage in conversation if there is a large group at the table, said Home Instead Gerontologist and Caregiver Advocate Lakelyn Hogan, PhD. I make a point to talk directly to her. Its helpful. Ive noticed if there are a lot of kids around she will leave the room and go to a quieter area of the house. It seems to be sensory overload.Impact of Hearing Loss:Approximately one in three people in the United States between the ages of 65 and 74 has hearing loss, and nearly half of those older than 75 have difficulty hearing.Having trouble hearing can make it hard to understand and follow a doctors advice, respond to warnings, and hear phones, doorbells, and smoke alarms.There are many causes of age-related hearing loss. Most commonly, it arises from changes in the inner ear as we age, but it can also result from changes in the middle ear, or from complex changes along the nerve pathways from the ear to the brain. Certain medical conditions and medications may also play a role.The risks of Hearing Loss:If left untreated, hearing loss can have other negative social and health impacts that go beyond the hearing impairment itself and include reduced quality of life and well-being, according to Hear Net Online:Potential health impacts from hearing loss can include headaches, muscle tension, and increased stress and blood pressure levels.Some studies have linked untreated hearing loss in adults to depression, fatigue, social withdrawal and impaired memory.Practical tips for hearing loss:Wear ear plugs and head phones for sounds; watch weight, blood pressure and blood sugar levels; and have ears checked for wax build up, explained Hogan.Following these tips from the National Institute on Aging can also help:Ask people to face you and to speak more slowly and clearly. Also, ask them to speak louder without shouting.Pay attention to what is being said and to facial expressions or gestures.Let the person talking know if you do not understand what he or she said.Find a good location to listen. Place yourself between the speaker and sources of noise and look for quieter places to talk.Solutions for hearing loss:There is hope on the horizon for hearing loss. Research has revealed benefits of low-level laser to potentially help heal cochlear hairs and even improve tinnitus. Advances also are being made in hearing aids.Resources for those with hearing loss:Consider seeing A ear, nose and throat doctor (ENT), depending on the cause and severity of hearing loss. Otolaryngologists are physicians who typically treat profound hearing loss where surgery or cochlear implants are required.Help at home also can be a boost. Home Instead CAREGiver SM Tracy deals with difficult situations in compassionate and common-sense ways, and draws on the ongoing Home Instead training she receives. Communication and patience are key, and there are usually a lot of smiles and laughter but no pressure. Sometimes all the client needs is a hug, Tracy explained. One client was deaf and non-verbal because of a stroke. At first, Tracy said, I wondered how I could communicate with him. He reads lips, and I know a little sign language. We don't need to talk to have fun. His smile warmed my heart. He was precious.

For various reasons, home care has become one of the most popular long-term care options for seniors living in Naples. Typically provided through a licensed home care agency, private duty care falls under the much broader in-home eldercare umbrella. As a vested family member or potential recipient, you must also understand that private duty home care is not the same as home healthcare. If you still have questions about private duty care and whether its right for you, the remainder of this article should provide the answers you need.  What is Private Duty Care?As one type of home care, private duty care is a service typically provided to elderly or disabled individuals who require assistance with activities of daily living (ADLs). Private duty aides assist clients with daily tasks such as housecleaning, meal preparation, companionship, and bathing. The overall goal of private duty care is to help seniors and others remain safe, comfortable, and independent in their private residences.As opposed to moving into a nursing home or assisted living community, private duty care is an ideal way for you or your loved one to remain independent while receiving the care thats needed.The average private-duty caregiver is trained to provide these services:Personal care (bathing, dressing, hygiene, transfers, and ambulation)Food shopping, preparation, feeding assistance, and cleanupLight housework and homemaking servicesMedication remindersTransportation for doctors appointments, shopping, etc.Respite care to give informal caregivers a break.Specialize care such as Hospice, dementia, Alzheimers, etc.Who Pays for Private Duty Care?Private duty care may also differ from traditional home care because of the payment method. Sometimes called insurance-paid home care services, there are two main types of payments:Full-coverage medical insurance where the insurance provider pays claims for their customers.Medicare supplemental insurance is where a medical insurance policy either supplements or replaces the customers Medicare insurance.With private duty-paid home care services, some clients (or families) pay out of pocket for the services or use a long-term care insurance policy. Hybrid forms of payment are also available, including combinations derived from Medicare, Medicaid, private duty, and other commonly used types of insurance.How to Maximize Your Private Duty Care ExperienceOnce youve hired a professional caregiver through a reputable home care provider, youll still need to create a care plan that addresses your or your loved ones present and future needs.Use these tips to get the most out of your private duty services:Prioritize your loved ones caregiving needsBased on the providers initial care assessment, compile a prioritized list of caregiving needs by ranking them in order of importance. For instance, you may want Dad to eat healthier this year or for Mom to get out of the house more to socialize with others.While compiling your home care to-do list, dont forget to also respect your loved ones wishes now and if their condition would happen to grow worse. As an aside, you can also use this same approach to help them prepare for long-term objectives like advance care planning, estate planning, financial planning, or funeral planning.Form a private duty dream team.When thrust into the role of a family caregiver, the tendency is to try and do everything yourself. But embarking on this journey alone can be overwhelming and lead to significant physical and emotional consequences resulting in caregiver burnout.Along with Moms private duty caregiver, form a caregiving team comprised of trusted family members, community volunteers, and friends. Inventory all resources at your disposal and assign tasks based on each members skills and availability.Then, recruit specialists like doctors, nurses, physical and occupational therapists, dieticians, and pharmacists to fill in any remaining caregiving gaps. Eldercare specialists like elder law attorneys, benefits counselors, financial advisors, and certified public accountants can also be reliable additions to your care team. A geriatric care manager can offer valuable insight for organizing, monitoring, and facilitating your loved ones care as their needs become more complex.Communicate openly and oftenKeeping with the last point, communication is always key when partnering with a home care provider. Dont hesitate to ask your loved ones caregiver for periodic updates on their condition and changing needs. Once youve discussed their health status, be sure to share what youve learned with other family members.Most reputable home care agencies will provide periodic updates and offer caregiving advice for instance, ways to modify your loved ones home to create a safer living environment.Do periodic caregiving assessmentsIn addition to updates from the provider, dont be afraid to personally assess how well the home care is going. Be sure to ask your loved one for input along with other vested family members. If the current private duty caregiver is not adequately meeting your seniors needs or their personalities dont click discuss the situation with a supervisor so that they can find a suitable replacement.Fill in any remaining caregiving gapsIf your care plan still has holes, dont hesitate to fill them with outside resources like a meal delivery service, online pharmacy, ride-sharing service, or adult day care. Your local Area Agency on Aging (AAA) can also be an invaluable resource for locating eldercare services you may otherwise not be familiar with.Flexible In-Home Private Duty Care for Seniors in NaplesWhen your loved one needs assistance, contact Home Instead Senior Care. We are a fully licensed and insured home care provider with highly trained professionals who are experts at delivering the nurturing your loved one deserves. While serving as an extended family in your seniors home, our compassionate caregivers can perform various services including Private Duty Care, Personal Care, Dementia Care, Companionship Care, medication reminders, and even Live-In Care and 24-Hour Care.While assisting clients in Naples, Fort Myers, and Charlotte County, our agencys focus is maintaining your loved ones quality of life, along with their dignity, self-esteem, and independence. For your added convenience, all our in-home services can be individually personalized into an affordable package when and where you need them!Please visit www.homeinsteadswfl.com now to learn more about us or schedule a FREE initial consultation for a senior in our service area.

Millions of Americans each year selflessly donate their time and talents to care for friends and relatives. For the average informal caregiver, time is the most valuable commodity of all. Finding enough hours in the day to juggle caregiving with a household and job can push even the most seasoned caregivers to the breaking point. If this describes you, these time management tips will help you get more done with less stress ultimately empowering you to provide your loved one with the nurturing they deserve.Set Aside Me Time FirstWhile managing all their daily responsibilities, most caregivers dont allow enough time for themselves. However, no one is productive when physically, mentally, or emotionally depleted. A reliable way to avoid caregiver burnout is to set aside a few hours each week and spend that me time doing something you enjoy, like learning a new hobby or dining with friends.Plan for Present and Future NeedsEven if only takes five minutes, planning helps you avoid last-minute stress and conserve precious time when all eyes are on you. A caregiving strategy allows you to plan around your work schedule and kids activities while addressing your loved ones present and future needs. Seeing the big picture more clearly will also give you enough time to ask for help when needed.Prioritize Caregiving TasksNot clearly seeing the overall picture and feeling overwhelmed can cause you to waste time. Assess your loved ones care needs and then use what youve learned to compile a prioritized list of their caregiving needs. For instance, you may need to get Dad out of the house more or help him pay his monthly bills.List-supporting mobile apps such as Microsoft To Do or Google Tasks are newer organization tools that help streamline caregiving. Once its ready, update your list weekly or monthly as priorities change.Use a Team ApproachMany hands make light work, and caregiving is no exception. Form a caregiving team made up of friends, relatives, and neighbors. Based on each members time and talents, clearly define their roles and responsibilities to avoid duplicating tasks.For example, if your sibling knows a lot about food and nutrition, ask them to help with Dads meal planning and preparation. If your best friend is a CNA, they could assist Mom with her personal care needs. Meet with your team regularly to discuss your loved ones changing needs and how to address them.Touch it OnceIn addition to caregiving, this skill is valuable in the workplace. While only touching them once, use a filing system to organize your loved ones important receipts, bank statements, and medical bills. For instance, instead of opening Moms retirement account statement and leaving it on the kitchen table, file the document somewhere you can easily access it.Use the same approach to put away caregiving supplies, newly washed clothes, groceries, and other items. And finally, be sure to shred any unwanted documents that contain your loved ones sensitive information.Expect Detours Along the WayNo matter how hard you prepare, your caregiving plan will get sidetracked by a crisis or two. Perhaps Mom was recently diagnosed with dementia, or Dad fell down the stairs (again). Rather than dread the inevitable detours, use your newfound time management skills to anticipate change and formulate a backup plan that provides your loved one with the nurturing they deserve.Hire a Professional Respite CaregiverEven the most efficient caregivers eventually need to take a break, or respite. When hired through a reputable home care provider, a professional respite caregiver is trained to step in and provide the assistance your family needs making them an essential part of your time management strategy!Flexible In-Home Respite Care for Families in SW FloridaTrying to balance caregiving with everything else on your plate can be overwhelming. When you need to take a well-deserved break, contact the compassionate respite care professionals at Home Instead. Conveniently available in Naples, Fort Myers, and Charlotte Country, FL, our senior care services help to enhance the aging experience by providing practical support at home delivered with a human touch.Our reliable in-home solutions help aging adults stay engaged in everyday life with tailor-made support to stay safe and well at home. At Home Instead, it is always our mission to provide a care plan personalized to your familys needs bringing you all comfort, companionship, and peace of mind. To learn more or schedule a time to talk with one of our home care specialists, please visit us at www.homeinsteadswfl.com.

Once it rolls around each year, the cold and flu season can be notably hard on those aged 65+. Most seniors run a higher risk of serious complications from the flu, common cold, or pneumonia because their natural immunity tends to weaken with age. Sadly, older adults account for over half of all flu-related hospitalizations and most flu-associated deaths. Although its difficult to completely avoid colds and flu at any age, improving your odds of not getting sick is possible by taking these preventative steps.  5 Ways to Stay Healthier This SeasonFollowing these cold and flu prevention tips could keep you feeling healthier all season long:Exercise regularlyAccording to MedlinePlus, moderate exercise boosts the immune system, which can help lower your risk of getting or staying sick. Regular physical activity may even flush harmful bacteria out of your lungs and airways. Once cleared by your doctor, try sticking to a workout regimen of 20 to 30 minutes five days a week.Drink plenty of liquidsWhether you drink more hot tea, fruit juice, or bottled water, staying hydrated can help your body fight germs. Conversely, you should avoid heavily caffeinated drinks because they could cause you to lose hydration.According to the experts, adequate hydration equals about 2.7 liters for women daily and 3.7 liters for men. Roughly 20% of that amount should come from healthy foods, for instance, Vitamin C-enriched citrus fruits such as oranges and grapefruits.Avoid crowdsCrowded airplanes and social venues can increase your likelihood of catching a cold or flu from an infected individual. Try to avoid large groups of people, especially in poorly ventilated spaces. If you find yourself in a confined area, wear a mask and social distance. When you feel sick, stay home to protect others.Get a flu shotSince older adults are highly vulnerable to flu complications, the CDC recommends an annual influenza vaccination. Before getting yours, check with your doctor or pharmacist to ensure you dont have any health issues that could be aggravated by the vaccine. Flu can also develop into pneumonia, which can be deadly for seniors. Ask your doctor if a pneumococcal vaccine is right for you.Wash your hands frequentlyWashing your hands with soap and water is one of the easiest ways to prevent the spread of germs. Use lukewarm water that wont burn your skin, and always scrub vigorously for 20 seconds. Also, keep an alcohol-based (at least 70%) hand sanitizer nearby for instances when soap and water arent available.Beware of these Cold and Flu SymptomsOnce exposed to the cold or flu, be mindful of symptoms that could indicate youre infected. It is advisable to get medical care right away once you become sick.Here are some telltale signs you need to seek medical attention:Body aches and headacheChills and fatigueFever or cough that improves but then returns or worsensNot urinating enough or at allPersistent dizziness, confusion, or inability to wakeSeizuresSevere muscle painVomiting and diarrheaPersistent pain or pressure in the chest or abdomenSevere weakness or unsteadinessWorsening of chronic medical conditionsWhile the flu typically lasts three to seven days in healthy individuals, it can take older adults longer to heal due to their weaker immune systems.Bottom line: Even if youre unsure whether its the flu, dont hesitate to call the doctor if you get sick so they can make a diagnosis.In-Home Eldercare Services in Charlotte CountyKeeping aging loved ones healthy can be challenging when youre busy or live far away. Another proven way to create a safer home environment is by hiring a professional in-home caregiver to assist them. Put your mind at ease by contacting the caring professionals from Home Instead Senior Care. Conveniently available in Naples, Fort Myers, and Charlotte County, FL, our senior care services help to enhance the aging experience by providing practical support at home delivered with compassion.Our reliable in-home solutions help aging adults stay engaged in everyday life with tailor-made support to stay safe and well at home. At Home Instead, it is always our mission to provide a care plan personalized to your familys needs bringing you all comfort, companionship, and peace of mind. To learn more or schedule a time to talk with one of our home care specialists, please visit us at www.homeinsteadswfl.com.

Recuperating at any age from an illness, injury, or surgery puts a lot of stress on a patients body not to mention their entire family. For those aged 65+, a lengthy recovery process is typically the norm rather than the exception. Before leaving the hospital, a senior may be given the option of receiving transitional care at a rehabilitation center versus their private residence. A growing body of evidence would seem to indicate that recovering at home might be the best choice for that special senior in your life. Weighing Your Transitional Care OptionsEvents leading up to the healing period will strongly influence where and for how long the rehabilitation takes place. Depending on factors such as the home environment, availability of informal caregivers, and whether or not a senior lives alone, a discharge planner may recommend one of these transitional care options:Inpatient rehabilitation centerOutpatient rehabilitation centerLong-term care facilityHome health care (skilled nursing and therapy services)Home care servicesIf your loved ones doctor is letting them recover at home, you may need to complete home modifications first to create a safer environment.Benefits of a Home-Based RecoveryThe main advantage of recovering in a professional setting is the convenience of having trained staff available who can handle your loved ones specific needs along with any emergencies.If thats not an issue for your family, seniors who recover at home typically enjoy these benefits as a result:Positive mental outlookBeing surrounded by loved ones in a familiar, comfortable environment has a positive effect on a patients mental health. Studies would seem to indicate that patients who recover in a suitable home setting following a knee or hip replacement surgery have no greater risk of developing postoperative complications than patients that receive care at an inpatient facility staffed by professionals.In general, having a positive mental outlook will help motivate your loved one to stick with their recovery program and achieve their healing goals. Encouragement from friends and family can be a powerful motivator anytime your seniors willpower supply needs replenishing.Conveniences of homeThe saying theres no place like home certainly rings true when your loved one is on the mend. Nothing quite equals having all the conveniences of home nearby, including ones comfy bed, cozy recliner, bathroom, or favorite wardrobe items.Being familiar with their surroundings also makes it easier for your loved one to get the physical activity and mental stimulation they need. The more comfortable your loved one is, the more likely they are to stay motivated and committed throughout the rehabilitation process.Costs lessAll other considerations being equal, including healing outcomes and quality of care, recovering at home costs much less than spending the same amount of time at an inpatient facility. Once again using the postoperative knee and hip replacement patients as an example, the average savings for an at-home recovery versus an inpatient facility is over $10,000. Thats a significant difference when your loved ones retirement nest egg is on the line.How to Avoid Caregiver StressAlthough helping an aging loved one recover at home is highly gratifying, it can also be mentally, physically, and emotionally exhausting notably when youre the primary caregiver. You may need to take a temporary break (respite) to avoid caregiver stress. If no loved ones are available to step in, another option is to hire a professional in-home caregiver from a reputable home care provider.Flexible In-Home Respite Care for Families in Fort Myers, FLHelping an aging loved one transition from hospital to home can sometimes be nerve-wracking. Another proven way to ensure a speedy recovery is by hiring a professional in-home caregiver to assist them. Put your mind at ease by contacting the caring professionals from Home Instead Senior Care. Conveniently available in Naples, Fort Myers, and Charlotte County, FL, our senior care services help to enhance the aging experience by providing practical support at home.Our reliable in-home solutions help aging adults stay engaged in everyday life with tailor-made support to stay safe and well at home. At Home Instead, it is always our mission to provide a care plan personalized to your familys needs bringing you all comfort, companionship, and peace of mind. To learn more or schedule a time to talk with one of our home care specialists, please visit us at www.homeinsteadswfl.com.

According to the annual Genworth Cost of Care Survey, 7-out-of-10 seniors will eventually need some type of long-term care. For most, that care will be provided in an assisted living community, nursing home, or private residence. Once you and your family have decided to start professional home care, finding creative ways to pay for the services can be challenging. What follows are several tips you can use to manage the cost of home care, allowing you to live out the remainder of your life in the comfortable surroundings of your private residence. How Much Does Home Care Cost?As retirees live longer, many run the risk of outliving their savings. According to Genworths latest figures, the monthly median cost for in-home care provided by a home health aide is $5,148. Seniors who rely on homemaker services can expect to pay an average of $4,957 per month. Although those figures vary by state, the cost of senior home care across the US is rising more than five percent annually.Does Medicare cover professional in-home care?Contrary to what you might think, Medicare insurance does always not pay for non-medical home care services. Medicare will only pay for home health care, physical therapy, a nursing home stay, long-term care hospital stay, or related skilled nursing care services for a maximum of 20 days.Personal care, private duty care, custodial care, homemaker services, 24-hour care, and meal delivery services are not covered by Medicare. An exception may be Medicare Part C plans.What Are My Payment Options?If Medicare isnt an option, here are some creative ways to finance professional caregiving services:Out of pocketAt first, many older adults pay for care in part with their own money. They may use personal savings, a pension, a retirement fund, or income derived from stocks, bonds, or proceeds from the sale of a home.Additionally, informal caregivers often provide free personal care and related services, including meals, transportation, and housekeeping. To remain in their homes, many older adults and their families pay out of pocket for adult day care, meal delivery services, and other community-based senior programs.Long-term care insuranceLong-term care (LTC) insurance may cover all or part of the services, with premiums that vary depending on age, gender, health, geographic location, and more. A hybrid long-term care policy is another option, which is a policy that is part life insurance or annuity and part long-term care coverage. You can learn about the different LTC insurance policy types and their estimated premiums through the American Association for Long-Term Care Insurance.Government programsSome older adults are eligible to receive government healthcare benefits that pay at least some of the expenses associated with professional caregivers. Federal and state programs that may help with non-medical, healthcare-related costs incurred at home include:Centers for Medicare & Medicaid Services (CMS)Medicaid (Once eligibility requirements have been met)Program of All-Inclusive Care for the Elderly (PACE)Department of Veterans Affairs (Some veterans and survivors are eligible)Social Security Disability Income (SSDI)National Council on Aging (NCOA)The National Council on Aging (NCOA) is a private organization that offers a free service called BenefitsCheckUp. This service can help you find state and federal benefit programs that pay for heating bills, housing, meal programs, and prescription drug programs for seniors.Private financing optionsIn addition to those listed above, many seniors turn to private payment options to cover home care costs, such as reverse mortgages, life insurance policies, trusts, and annuities. When your care weighs in the balance, choosing the best home care payment option depends on many factors, including your age, health status, household finances, and the level of care needed.Personalized In-Home Care for Seniors in Charlotte County, FLOnly paying for the professional home care services you need can be difficult. If you wish is to find a provider that offers flexible home care options, contact the caring professionals at Home Instead. Conveniently available in Naples, Fort Myers, and Charlotte Country, FL, our senior care services help to enhance the aging experience by providing practical support at home delivered with a human touch.Our reliable in-home solutions help aging adults stay engaged in everyday life with tailor-made hourly, weekly, or monthly support that keeps them safe and well at home. At Home Instead, it is always our mission to provide a care plan personalized to your familys needs bringing you all comfort, companionship, and peace of mind. To learn more or schedule a time to talk with one of our home care specialists, please visit us at www.homeinsteadswfl.com.

After much discussion, you and your siblings have decided your aging mother needs help to remain in her private residence. The real work now begins as you devise a home care strategy that best accommodates Moms current and future needs. In many families, old rivalries can resurface and lead to conflicts as siblings jockey for control while trying to honor their parents wishes. If this sounds familiar, using these conflict resolution tips will help ensure your loved one receives the top-notch care they deserve. Family Members Serve Various RolesUsing siblings as an example, childhood roles often reemerge when faced with a difficult situation like caring for elderly parents. Here are some of the more common ones:The Armchair QuarterbackThis person always has it all figured out. If you dont think so, just ask them. But for one reason or another, they never seem to be around when you are feeding Mom or taking Dad to the doctor.The SpongeThat financial tap that your parents turned on during childhood is still flowing years later. In the event loved ones stop paying out, sponges seek other and sometimes dishonest ways to get what they want.The DeadbeatThis loveable slacker shows up at the most opportune times like Holiday gatherings and watches TV while you prepare food and clean up. But when you try to call them to help install grab bars in your parents bathroom, it rolls over to voicemail.The SuperheroUsually the eldest daughter, this unique person is highly efficient, selfless, and someone who can be counted on to bring Mom and Dad a hot, nutritious meal even during a blizzard.If you fall into the latter category, its easy to get so caught up in juggling a household, job, and caregiving that you risk developing caregiver fatigue or even burnout. Once that happens, the health and well-being of you and your care recipient could be in jeopardy.Your Family Caregiving Game PlanDont fall victim to caregiver fatigue. Instead, take these steps to involve other family caregivers in your loved ones plan of care:Hold a family meetingSiblings and other relatives sometimes just assume that everything is fine, while other times theyre too busy with their own lives. Even if its done from a distance via video chat, hold a family meeting with everyone. During the conversation, update everybody about your loved ones mental and physical health, including any functional limitations they may have.Honestly share why you need help and try to recruit members for your caregiving team based on each ones time and talents. Be sure to thank everyone for participating, and dont get discouraged if some refuse to help.Devise a caregiving calendarUsing each members availability and skills as a guide, create a digital caregiving calendar that you can then share with the group. As your loved ones condition gradually declines, you may need to add new responsibilities or recruit additional care team members.Involve a trusted outsiderIf talking is getting you nowhere, it may be advantageous to bring in an outside professional, for instance, an eldercare mediator, to explain the importance of working as a team so your loved one can remain at home. Its also a good idea to designate someone as a durable power of attorney (POA), so they can make financial or healthcare decisions on your seniors behalf.Have a backup planTaking time off doesnt make you a failure. If no backup caregivers are available, another option is to hire a professional respite caregiver from a reputable home care provider. As a viable replacement, a respite caregiver can step in and provide your parent with the nurturing they deserve allowing you to take a well-deserved break!Reliable In-Home Respite Care for Families in Charlotte County, FLHelping an aging loved one to remain at home can be nerve-wracking when youre busy or live far away. When you need a hand, contact the caring home care professionals at Home Instead Senior Care. Conveniently available in Naples, Fort Myers, and Charlotte County, FL, our senior care services help to enhance the aging experience by providing practical support at home delivered with a human touch.Our reliable in-home solutions help aging adults stay engaged in everyday life with tailor-made support to stay safe and well at home. At Home Instead Senior Care, it is always our mission to provide a care plan personalized to your familys needs bringing you all comfort, companionship, and peace of mind. To learn more or schedule a time to talk with one of our home care specialists, please visit us at www.homeinsteadswfl.com.

More than 4.5 million strong, professional caregivers are a vital part of the American healthcare system. Although it is a highly gratifying job, being a caregiver can also be physically, mentally, and emotionally demanding. While working long hours in hospitals, residential care facilities, and private residences, many direct caregivers battle stress, fatigue, and burnout which can interfere with their ability to provide quality care. Read on to learn more about this important topic, along with self-care tips every professional caregiver in Naples should know.What is Self-Care?Self-care is the act of taking intentional steps to prioritize ones physical, mental, and emotional health. This process may include various activities, including exercise, meditation, spending time with loved ones, and participating in hobbies and other relaxing activities. Because self-care is not a one-size-fits-all approach, formal and informal caregivers alike must experiment with different activities to determine what works best for them.Why is Self-Care Important for Caregivers in Naples?Working long hours, dealing with difficult personalities, and managing multiple tasks at once can be challenging for even the most seasoned professional caregiver. Caregivers who routinely practice self-care enjoy these benefits as a result:Prevents BurnoutAs was mentioned earlier, caregiving is a demanding job that can take a toll on a persons physical and emotional well-being. Without proper self-care, caregivers may experience burnout, a state of emotional, mental, and physical exhaustion that may lead to feelings of hopelessness, depression, and detachment. As they become less engaged and less productive on the job, caregiver burnout can decrease ones ability to provide quality care.Maintains Physical HealthIn addition to the mental challenges, caregiving can be physically demanding, with duties such as lifting and transferring charges, assisting with personal care, and supporting mobility. Failing to practice proper self-care can lead to various physical ailments, including back pain, joint discomfort, and fatigue. Participating in physical activities that include regular exercise can help prevent those issues and improve ones overall health.Enhances Emotional Well-BeingBecause their jobs are so emotionally demanding, professional caregivers often experience negative feelings such as stress, anxiety, frustration, and sadness. Engaging in self-care activities like meditation, spending time in nature, or journaling can help alleviate stress and improve emotional well-being. These healthy activities can also enhance job satisfaction in the workplace by giving caregivers a greater sense of fulfillment.Improves ProductivityAnd finally, self-care can also improve productivity and overall job performance by helping caregivers feel more focused, energized, and engaged in their work. Caregivers who take better care of themselves are often better equipped than their peers to provide high-quality care to charges leading to improved patient or client outcomes and an elevated sense of job satisfaction.How Self-Care Benefits YouWhether you are a nurse, CNA, HHA, or other healthcare professional, being a caregiver can be a rewarding and fulfilling career. However, it can also be physically, mentally, and emotionally demanding. While working long hours, dealing with challenging personalities, and managing multiple tasks at once, you must prioritize self-care so you can avoid stress, fatigue, and burnout all of which can interfere with your ability to provide quality care.Self-Care Tips for Professional Caregivers in NaplesTaking these steps as a professional caregiver will help you stay refreshed so you can provide your charges with the care they deserve:Take Regular BreaksEven Superman has limitations. As a caregiver, its essential to take breaks throughout the day to recharge and refocus. While doing so, spend a few minutes stretching, breathing deeply, or going for a short walk outside, as these simple activities can help reduce stress and improve your mood.Practice MindfulnessMindfulness is the act of being present in the moment while contemplating your thoughts and feelings without judgment. As a caregiver, be sure to incorporate mindfulness exercises into your daily routine, for instance, during meal breaks or when commuting to work.Eat HealthierFollowing a nutritious, well-balanced diet can help boost your energy levels and improve your overall health. Try to incorporate healthy meals and snacks into your daily routine, including fresh fruits, veggies, whole grains, and lean proteins.Stay HydratedRegardless of your age or profession, drinking enough water is essential for maintaining good health. Conversely, dehydration can cause headaches, fatigue, and other health issues. As a caregiver, drink plenty of water or comparable beverages throughout the day.Get Plenty of SleepIn addition to giving your body time to heal, sleep is essential for restoring your mind. Getting at least seven to eight hours of restful sleep each night will help ensure you are well-rested and ready to take on the busy day ahead.Connect with OthersBecause professional caregiving can sometimes be a lonely job, its important to connect with others regularly. Reach out to friends, family, or coworkers to talk about your day or share your latest experiences and challenges. Online caregiver chat rooms and social media pages are other ways to share your innermost feelings and get advice without being judged.Set Aside Me TimeAnother self-care tip is to schedule time off to rest and recharge. Use your me time to pamper yourself with a spa day, weekend getaway, or something else you enjoy, like reading a book, hiking in the woods, or binge-watching your favorite TV shows. Whatever you do, dont feel guilty for taking a personal day. After all, youve earned it!Become an In-Home CaregiverIf you feel overworked, overstressed, and underappreciated in your current caregiving role, it may be time for a change. For reasons like instant gratification, flexible scheduling, job security, competitive pay, and a healthier work-life balance, many professional caregivers in Naples are now making the transition to senior home care.Is Home Care Your Career Calling? Lets Have a Conversation.If you are ready to make a difference in the lives of others by serving as a professional home caregiver, Home Instead Senior Care of Naples invites you to join our winning team. Due to our expanding client load, we are currently seeking qualified individuals to fill several exciting caregiving positions. While proudly serving communities in Fort Myers, Charlotte County, and Cape Coral, we support clients and their families with services that include Alzheimers and dementia Care, Companionship Services, Personal Care Services, Meals and Nutrition, Transportation, Household Duties, Respite Care, Hospice Care Support Services, 24 Hour Care, Diabetes Care, Arthritis, Diabetes, and Other Conditions CareAs a highly valued member of the Home Instead Senior Care team, youll enjoy a fast-paced, positive work environment where your input is appreciated, and hard work rewarded. We also offer competitive pay, flexible scheduling, ongoing staff training, and career advancement opportunities galore. No matter your experience level or education, wed love to hear from you! To learn more about our open positions, please visit us today at www.homeinsteadswfl.com.

Each year, millions of Americans selflessly donate their time and talents to care for aging-in-place friends and relatives. And although serving as a family caregiver is highly gratifying, these compassionate individuals must overcome daily stressors as they battle physical, mental, and emotional fatigue. To make matters worse, caregiving challenges become even more complex when trying to perform your duties from a distance. If that describes you, heres how to ensure your loved one gets the long-distance nurturing they deserve.Long-Distance Caregivers Face These HurdlesA long-distance caregiver is defined as someone who lives more than an hour away from the care recipient. If your loved ones home is in Naples but you live in Port Charlotte, you may qualify as a long-distance caregiver.According to the National Alliance for Caregiving, approximately 15% of all informal caregivers are of the long-distance variety. Since the average long-distance caregiver is asked to juggle a career and household along with their caregiving duties, feelings like guilt, worry, frustration, and resentment are common.Here are some additional facts about long-distance caregivers:One in four is the sole or primary care provider.They travel an average distance of 451 miles to provide care.They spend an average of $392 a month on out-of-pocket expenses.Over half still visit the care recipient at least once a month.How to Care for Loved Ones from a DistanceNo matter where you live, using these caregiving tips will help ensure that your loved one can age in place safely and comfortably with dignity and respect:Communicate openly and oftenUsing an online chat service, schedule monthly or quarterly meetings with fellow care team members, during which everyone can share their feelings, observations, and goals. In addition to keeping your siblings updated, stay in touch with your care recipient so you can assess their changing needs and provide the level of care thats needed.Make a list of contacts and resourcesBeing overly prepared as a caregiver can hold the key to an aging loved ones overall health and well-being. Create a list of nearby friends and neighbors who can be contacted in an emergency, along with your seniors primary physicians. Also, organize vital information like medication lists, financial records, medical records, and legal documents so that they will be easily accessible in the event of a crisis.Maximize your time togetherSeeing your loved one in person can reveal so much about their daily needs and if they are being met. While there, take note of factors like whether they can keep up their appearance, hygiene, and household.Check to see if the fridge and pantry are well stocked with healthy foods, if bills are getting paid and finances managed, and if they are still able to get out of the house for social activities. Its also important to plan out your visits in advance so that you can take full advantage of your time together.Hire a professionalOne of the key aspects of serving as a family caregiver is recognizing your limitations and the fact you cant always provide the level of care thats needed. In situations when you are the only care provider or your loved ones health takes a turn for the worse, it may become necessary to seek outside assistance from trained healthcare professionals.Online resources like the Area Agency on Aging or the Eldercare Locator can be invaluable when you find yourself in a pinch. For example, you can use those online resources to hire a professional in-home caregiver from a reputable provider in your loved ones area.Finding the Best Home Care Provider in NaplesWith all the home care providers out there, narrowing down your search isnt easy. Using these tips will help you make a better-informed decision when your loved ones quality of life weighs in the balance:Ask for referralsSometimes, knowing where to find home care providers is half the battle. Ask your friends, coworkers, neighbors, and relatives for referrals if youve never hired an agency before. If you live far away from your aging loved one, a quick Google search can pull up the names of home care companies in their community.Read client testimonialsIn addition to recommendations from trusted sources, youll also need to research what others say about each agency. Online reviews from clients and their families also reveal much about an agencys reputation, along with testimonials from current and former employees.Reputable home care companies also conduct drug tests and extensive background checks on their employees, including criminal and driving records. While youre at it, check to see if the agency meets all your states certification requirements.Research their servicesInitially, your loved one may only need a little help performing activities of daily living (ADLs), like light housekeeping, meals, or bathing. But if they were recently diagnosed with a serious illness or dementia, your loved one may need specialized care to maintain their independent lifestyle.Look for a provider that offers a full menu of in-home services, including dementia care, post-surgical care, transportation, and other options. Its also prudent to find out if the company provides ongoing staff training and if their caregivers are certified per state requirements.Find out how much it will costContrary to what you might think, Medicare does not cover elective home care services like personal care, private duty care, or homemaker services. While your choice of an in-home care provider should not exclusively hinge on price, it will inevitably play a role. First, determine how much your loved one can afford based on their monthly budget.In most cases, the cost of care relies on the number of hours the caregiver spends with their client, along with the type of services they provide. Before making your final decision, research each companys hourly rates, along with how much they charge for daily and overnight visits. Screen the caregivers yourselfOnce youve narrowed your provider search down to two or three options, proceed to the interview phase. Schedule a screening interview for your loved one with each potential caregiver to ensure that their personality and work ethic align with yours.During the interview, dont hesitate to ask the supervisor for references from former or current clients, along with proof of insurance and other certifications. This is also the perfect time to discuss your loved ones care plan and how the agency would meet their changing needs.These are other questions to ask each provider:Whats your backup plan in the event of an emergency or illness?Will the primary caregiver be providing most of the care?How do you measure the competency and performance of your caregivers?How do you determine if a caregiver is a good fit for a client?Do you perform periodic drug tests on your employees?Is a registered nurse (RN) or equivalent case manager available 24/7?Flexible Home Care Solutions for Seniors in NaplesWhen you or your loved one need assistance, contact Home Instead Senior Care in Naples. While proudly serving families in Naples, Fort Myers, and Charlotte County, we are a fully licensed and insured home care provider with highly trained professionals who are experts at delivering the nurturing our clients need. As an extended family in your seniors home, our compassionate caregivers can perform duties like light housekeeping, personal care, dementia care, companionship care, medication reminders, and even live-in and 24-hour care.Our agencys focus is maintaining your loved ones quality of life, as well as their dignity, self-esteem, and independence. For your added convenience, all our in-home services can be individually personalized into an affordable package when and where you need them! Please visit us here now to learn more about us or schedule a FREE initial consultation for a senior in our service area.

According to recent estimates, there are approximately five million direct caregivers in the U.S., many of which assist clients in their private residences. As an in-home caregiver in Raleigh, climbing the caregiving career ladder takes planning, preparation, and perseverance. Whether you are new to the home care game or a seasoned pro, what follows are ways to find personal fulfillment while getting the most out of your caregiving experience.Set Clear Goals for Your Home Care CareerWhether your goal is running a marathon or making more money, having something to work towards is motivating and encouraging. Knowing where you want to be six months, one year, or even five years down the road can help ensure youll do what it takes now to get there.Whatever your caregiving goals might be, rather than merely thinking about them, consider what, when, and how youll need to achieve them. For instance, becoming a Certified Nursing Assistant (CNA) or Home Health Aide (HHA) so you can open new career doors may require additional training.Find a Caregiving MentorTheres nothing more valuable than having a mentor who can take you under their wing and show you the ropes. Every caregiver faces different situations depending on where they work and what they do. Find someone with the experience and insight to guide you where you need to be.Welcome Additional ResponsibilitiesSome caregivers end up in dead-end jobs simply because they never ask for more challenging roles. If your employer doesnt offer any training or education opportunities, request them or seek them elsewhere. If you are eager to embrace more responsibilities because you professionally feel capable of doing so, volunteer to take them on before being asked.Bottom line: Demonstrating to management that you are a dedicated, reliable worker will typically get you the career breaks you deserve!Embrace Constructive FeedbackNobody likes to be criticized in the workplace, including caregivers. However, constructive feedback is a useful tool when trying to learn, grow, and progress. It identifies areas you excel in, along with those that need work.Dont take it personally. Instead, use feedback as a motivational tool to improve your performance. Write down the things you need to do to get better so you can remember them later and strive to achieve them during your next home visit.Specialize in Your Home Care CareerAlthough there are many career paths to take in the homecare industry, all deal with different aspects of client care. Becoming an expert in a specific area, for instance, pediatrics or dementia care could help you progress up the career ladder much faster. Find a home caregiving area you are truly passionate about, one with the potential for you to excel and get noticed.Its Okay to FailNo caregiver is perfect, and things in the healthcare world go wrong all the time. Instead of shying away from your mistakes, admit them, learn from them, and correct them. Then, avoid making the same mistake again.As they say, The road to success is always under construction, and there will most assuredly be potholes along the way. Trying and not being afraid to fail is the best approach to growing and improving within your profession. Learn from your mistakes by asking for guidance, finding a viable solution, and applying it successfully.Choose the Best Home Care CompanyNo matter your experience level, another key aspect of career success is working for a home care agency that openly supports its employees. Before signing on the dotted line, learn all you can about each agency by using this job search guide:Flexible SchedulingEspecially when you are a part-time student or new parent, job flexibility is an important consideration. Look for an employer that allows you to set your hours and schedule. Whether youre a CNA, LPN, RN, therapist, or something else, youll enjoy a healthier work-life balance by working for a company that offers its employees flexible scheduling options.Steady HoursLike everyone else, you have bills to pay. Does the home care company offer consistent hours on a regular basis? Given that assignments may vary, be sure the agency has plenty of opportunities to work and that maintaining a set number of hours every week wont be an issue.Company CultureIf you place a high value on workplace diversity and inclusion, youll want to choose a home care company with a culture that aligns with your own beliefs. Working with like-minded people in a family environment that encourages the open sharing of ideas will keep you motivated even on days when nothing else seems to be going right.ReputationAnother way to gauge whether your decision is sound is by learning what others say about the agency in their own words. Discover all you can about the agencys reputation by speaking to current and past employees, reading online client reviews, and checking out any awards or certifications they have received within the past few years.Career EnrichmentDoes the agency provide employees with professional development and growth opportunities, including education and certification courses? Look for an employer with staff training programs that will enable you to expand your skills and advance in your career.For instance, the company might offer staff education programs on topics like how to prepare meals for someone with dietary restrictions or effectively communicate with those living with dementia or Alzheimers.Income PotentialAccording to Payscale.com, the average hourly pay for a direct caregiver in the U.S. is $13.00. Based on variables like experience, geographic location, and employer demand, caregiver salaries range from $10.00 to $18.00 per hour.As a trained in-home caregiver, youll want to be well-compensated for your efforts. Look for an employer that offers you the ability to make a good income upfront, along with the potential to increase your earning power through education, training, additional work responsibilities, and performance bonuses.Exciting Home Care Career Opportunities in NaplesAre ready to make a difference in the lives of others while serving as a professional home caregiver? If so, Home Instead of Southwest Florida invites you to join our winning team in Naples. Due to our expanding client load, we are currently seeking qualified individuals to fill several exciting caregiving positions. While proudly in Naples, Fort Myers, and Charlotte County, we support clients and their families with services like light housekeeping, personal care, dementia care, companionship care, medication reminders, and even live-in and 24-hour care and more.As a highly valued member of the Home Instead team, youll enjoy a fast-paced, positive work environment where your input is valued, and hard work rewarded. We also offer competitive pay, flexible scheduling, ongoing staff training, and career advancement opportunities galore. No matter your experience level or education, wed love to hear from you! To learn more about our open positions, please visit us today at www.homeinsteadswfl.com.

Countless informal caregivers are injured each year while assisting loved ones in their private residences. Sometimes even while their caregivers are there, additional accidents around the home claim scores of elderly victims. Some lose their independence permanently as a result. Sadly, most of those mishaps could have easily been avoided if their caregivers had received the proper training. Using the following home modification safety tips will help ensure that you and your loved one dont become another accident statistic.FallsFalls are the leading cause of injury among adults aged 65+. Most fall-related accidents occur in the victims home. Age-related changes such as declining hearing and vision, bone density loss, and balance issues can all place independent seniors and their caregivers at risk.Keep you and your loved one safe by taking these fall-prevention steps:Ensure that all areas of the home are well-lit, notably above stairways.Remove trip-and-fall hazards such as clutter, electric cords, rugs, and small furniture from pathways.Exercise regularly to improve your balance and strength.Install handrails near bathing and toileting areas and along stairways.Place no-slip strips or non-skid mats on tile or wood surfaces that may get wet.Wear non-slip footwear on smooth surfaces and clean up spills when they happen.Use a cane or walker instead of holding onto furniture or walls.House FiresFires are a risk in any seniors home, especially when oxygen is in use. Heres how to reduce your fire risk:Place smoke detectors with fresh batteries around the home.Never leave unattended candles or fires burning.Avoid smoking or open flames near oxygen tanks.Keep an operational fire extinguisher on every floor.Check appliances for frayed power cords.Leave at least three feet between heaters and anything flammable.Accidental PoisoningThis home safety issue most often affects seniors who take a lot of different medications. Heres how to keep yours from becoming another accidental poisoning statistic:Install high-quality carbon monoxide detectors near sleeping areas.Never heat the home with a stove or oven.Have their furnace inspected every autumn by a certified HVAC technician.Do not mix cleaning products that contain bleach or ammonia.Keep medications labeled and organized in their original containers.Only hand out or take medications as directed.Invest in a Patient LiftMany caregivers suffer debilitating sprains and strains while attempting to move heavier loved ones from one place to another for instance, out of bed and into a wheelchair. Commonly used by healthcare professionals in hospitals and nursing homes, a patient lift is a medical device designed to lift someone safely from one place to another. Depending on how much you want to spend, patient lifts come in powered and manual versions.Consumer ProductsAccording to a 2021 report from the U.S. Consumer Product Safety Commission, product-related injuries send roughly three million elderly Americans to hospital emergency departments each year. Some are forced to move out of their homes due to their injuries. These are some ways to reduce your loved ones risk of getting injured while using a consumer product:Be sure items stored in the home are up-to-date and that they do not pose hazards.Check for recalls on products.Address any issues posed by products that commonly cause injuries, such as stairs, ramps, floors, furniture, stepstools, ladders, exercise equipment, bathtubs, showers, desks, shelving, clothing, etc.Hire a Professional CaregiverIf youre still unsure about how to make your loved ones home environment safer and more comfortable, a professional caregiver can provide the assistance you need. When hired through a reputable provider, your newfound personal assistant will have the required training and experience, allowing you both to sleep better at night!An Extended Family in Your Loved Ones HomeTrying to keep you and your aging loved one safe and comfortable when you lack the proper training isnt easy. Put your mind at ease by contacting the experienced home care professionals at Home Instead. Conveniently available in Naples, Fort Myers, and Charlotte Country, FL, our senior care services help to enhance the aging experience by providing practical support at home delivered with a human touch.Our reliable in-home solutions help aging adults stay engaged in everyday life with tailor-made support to stay safe and well at home. At Home Instead, it is always our mission to provide a care plan personalized to your familys needs bringing you all comfort, companionship, and peace of mind. To learn more or schedule a time to talk with one of our home care specialists, please visit us at www.homeinsteadswfl.com.

For more information on the author Home Instead Naples, CLICK HERE.Did you know that every three seconds, someone in the world is diagnosed with dementia? Millions of people across the world have dementia and millions more are supporting those living with dementia. But, what exactly is dementia? And, why is there a stigma associated with it?Defining DementiaDementia is a decline in mental ability severe enough to interfere with daily life. There are many types of dementia, the most common type is Alzheimer's disease. When an individual is living with a form of dementia, the brain is experiencing changes due to the pathology or disease in the brain. As the disease progresses, the individual will exhibit symptoms.10 Signs and Symptoms of Alzheimer'sMemory loss that disrupts daily lifeDifficulty completing familiar tasksChallenges with planning and problem solvingConfusion with time and placeTrouble understanding visual images and spatial relationshipsNew problems with words in speaking or writingMisplacing things and losing the ability to retrace stepsDecreased or poor judgmentWithdrawal from work or social activitiesChanges in mood and personalityIf these symptoms become noticeable to those close to the individual, it is important to schedule a medical appointment to help identify the root cause of these symptoms. If it is in fact dementia, it is imperative to get an early diagnosis.Overcoming the StigmaWhile there is currently not a cure for Alzheimer's disease, it does not mean life is over for an individual after a diagnosis. It is important to overcome the negative stigma by acknowledging who the individual is and was before the diagnosis. So often people living with Alzheimer's disease experience strain on family relationships, a withdrawal from friendships or exclusion from conversations by medical professionals. We can do our part to reduce the stigma by talking directly to the person living with dementia, empowering them with independence and supporting them when needed.Caring for Someone with DementiaWhen there is a dementia diagnosis, a person-centered care approach may be one approach considered to support the individual. The foundations for this approach include:Getting to know the personMaximizing independencePersonalizing care to meet individual needs and preferencesAdjusting care approaches to reflect day-to-day needs and abilitiesProviding ongoing opportunities for engagement that have meaning and purpose