Florida - Orlando

Orange, Osceola & Seminole

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Lee Sapp

Publisher's Note

Hi, my name is Lee Sapp, your local Publisher of Seniors Blue Book of Greater Orlando.  For 40+ years, SBB has been the PREMIER SENIOR WEBSITE and PUBLICATION for all things Senior.

Whether you are a Senior, a Caregiver, or a senior care provider, you have found the right place.  Looking for resources, looking to promote your business, or simply looking for senior activities. Seniors Blue Book website is your ‘go-to’ source for anything and everything related to Aging Well and Caring for your senior loved ones! 

Seniors Blue Book’s print and web presence wide and diverse reach offer business opportunities that other marketing mediums are simply unable to provide. 120,000 copies are printed annually along with millions of website visits.

Contact us directly for any questions you may have. Enjoy!

Lee@seniorsbluebook.com

Florida - Orlando

Browse through the most recent copy of your local SBB!

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Florida - Orlando

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Local Seniors Blue Book News

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Activities & Events In Your Area

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Nov 26, 2024 12:00 PM - 04:00 PM

I'll Be Me Movie Screening

ComForCare Presents the film "I'll Be Me", a documentary that follows country music star Glen Campbell as he deals publicly with his Alzheimeier's diagnosis and prepares to go on his "Goodbye Tour". The power of music and family play important roles in this touching film. Before the film, you'll meet professionals who serve the older adult community in various ways. Admission is free, but food is available for purchase. Many gift baskets will be raffled off, as a fundraiser for the Alzheimer's & Dementia Resource Center.

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Jun 06, 2024 06:00 PM - 07:00 PM

Support Group for Alzheimer's & Dementia

Join Spring Hills Lake Mary for an in person support group.  Come together for our monthly support group, every first Thursday starting June 6, 2024. Open to all.

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Apr 01, 2024 09:00 AM - 10:00 AM

Online Mindfulness & Meditation

Discover the power of meditation in  this free class. If you're feeling overwhelmed in today's fast paced world, this FREE class is for you! Learn how to calm your mind and concentrate your focus to achieve greater clarity, happiness and well-being. Whether you are a beginner or an experienced practitioner, everyone is welcome to attend.  Dr Lezlie Laws instructs this class.... ONLINE CLASS Register at info@adrccares.oorg

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Mar 07, 2023 02:00 PM - 03:00 PM

Movement as Medicine Exercise Program Parkinsons

This Free class is designed for those diagnosed with a neurological diagnosis such as Parkinson's, ALS, MS, dementia and many more. Those caring for a loved one with those diagnoses are welcome! Incorporates dance and creative movement to address balance, flexibility and spatial awareness. Led by Dr Suzanne Salapa. In person class! (Every 1st Tuesday in PERSON )        For ZOOM https://us02web.zoom.us/j/5044155114    (EVERY 3rd TUESDAY IS ZOOM) Questioins? email ORL.Parkinson@AdventHealth.com

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Local Aging Options

Halifax Health Hospice

Hospice 3800 Woodbrier Tr, Port Orange, Florida, 32129

Since 1979, Halifax Health Hospice has established itself as the respected leader in the local community for end-of-life care, providing extraordinary and dignified comfort and compassion. Everyday we care for patients and families through a uniquely specialized team of registered nurses, licensed social workers, spiritual care counselors, Hospice aides, complementary therapists and volunteers who are on-call 24 hours a day, seven days a week.

Learn More

Westminster Towers

Skilled Nursing 70 W Lucerne Cir, Orlando, Florida, 32801

Welcome to our community ideally situated on the south side of downtown Orlando adjacent to quaint, historic neighborhoods. Our beautiful high-rise overlooking Lake Lucerne features spectacular views. Great arts and entertainment are right outside your door at the brand-new Dr. Phillips Performing Arts Center, Amway Center, Citrus Bowl and more. Our activities calendar is always jam-packed, and we provide a continuum of health care, if ever needed.

Learn More $323.00/day

Family First Firm

Elder Law 1030 West Canton Avenue, Winter Park, Florida, 32789

TO US, YOU ARE MORE THAN A CLIENTAt the Family First Firm Medicaid & Elder Law Attorneys, well help support you and your loved ones with Medicaid, wills, trusts, advanced directives, Veterans benefits, probate, and more. Whether youre rejoicing in the birth of a child, planning for the future, or celebrating the life of a loved one, well be here by your side.

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Flu Shots

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Articles Written By Local Businesses

Compassionate Senior Move Management: A New Chapter Begins

In the realm of compassionate Senior Move Management, each story unfolds as a poignant journey where a new chapter for seniors begins with care and understanding. These narratives often center around professionals who go beyond logistics, recognizing the emotional weight of transitioning from long-held homes to new, more manageable spaces. The essence lies in the empathy with which Senior Move Managers approach this process, acknowledging the sentimental value attached to belongings and memories. By fostering a sense of trust and open communication, these experts guide seniors through a seamless transition, ensuring that the move isn't just a change of residence but a heartfelt initiation into a fresh and vibrant phase of life.For those embarking on similar journeys, a valuable tip emerges from the heart of these stories: prioritize the emotional well-being of seniors throughout the moving process. Take the time to understand their unique needs, listen to their stories, and involve them in decision-making. This approach not only eases the practical aspects of the move but also nurtures a positive emotional experience, marking the beginning of a new chapter with warmth, understanding, and a sense of optimism.

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How Moving can Affect Someone with Alzheimer's Disease

Understanding Transfer Trauma  Moving to a new place is usually filled with a mix of excitement, apprehension and stress. But for those living with Alzheimers disease or dementia, a transition to a new community can trigger a huge range of reactions.  What is transfer trauma? Those facing Alzheimers or dementia who are in the early stages of the disease may encounter this type of trauma especially if they are leaving a familiar home and moving to a new community. Symptoms may be mild or severe and can include sadness, anger, anxiety and depression. There can be more confusion than normal, sleeplessness, poor appetite and even nausea. Family and friends may see the transfer trauma last for a few days or several weeks.  How to Plan the Move You can help mitigate transfer trauma by working with the persons family members, caregivers and healthcare team. Finding the right community for the person and making sure they have the appropriate level of care should also be considered.  Using a professional move management company that specializes in senior moving services can also help. The team at WayForth understands the emotional and physical challenges of a move like this and can help with several services such as downsizing, packing and unpacking, and space planning to lessen the stress on the person moving as well as their family.  Making a Loved One Feel Comfortable Encouraging them to do familiar chores such as making coffee or watching a movie in their new space can help them feel at home.  Joining an Alzheimers support group where you can talk with other families who are experiencing similar things that you are going through can help.  WayForth is a certified senior move management company here to make your transition stress and hassle-free. Our moving professionals handle everything from downsizing, packing and unpacking, to storage. Contact us today at 817-697-4478 or go to our website to learn more!

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Head to Toe Checklist to Help Older Adults Remain Active and Injury Free

On a recent walk with Mom, she misjudged the curb and rolled her ankle. While you are thankful that she only ended up with some bruises and a sprained foot, youre cognizant of the fact that she could have sustained a much more severe injury.A fall or other injury can seriously sideline older adults. In fact, according to the CDC, each year more than three million older adults are treated in emergency rooms for fall injuries. And 1 out of 5 falls causes a serious injury, such as broken bones or a head injury.To help older adults remain active and injury free, the Florida care experts at American, Advocate and Whitsyms In-Home Care share the following head to toe tips.Feet and AnklesThe foot is made up of 26 bones, joints, tendons, ligaments, and muscles, and over the course of a persons lifetime, will travel more than 200 million steps. Its no wonder then that feet and ankles bear the brunt of the aches and pains that surface during aging. To prevent foot and ankle injuries, implement these strategies:Wear proper footwear. Select and wear shoes that fit well and that match the activity being performed. If you walk regularly for exercise, get fitted for walking shoes that provide proper support, and buy new shoes every 6 to 9 months. When shoes fit properly, there is a decreased chance of developing hammer toes or bunions. Properly fitted shoes also provide support for ankles and knees.Keep feet clean. Wash feet regularly with mild soap and water, drying well between the toes to reduce the chance of infection. Moisturize the heels only and keep toenails trimmed to prevent ingrown toenails.Check the feet. Examine your feet daily to check for calluses, blisters or anything that seems unusual. Routine inspection reduces the chance for infection or fungus. If you are unable to easily check your feet, ask a loved one to help you.KneesCarrying four times your weight with every step, knees are also prone to a number of ailments as people age, such as:Cartilage tearsTendonitisSprained or strained ligamentsArthritis as a result of aging, injury, or a combination of bothTo protect knees from injury, its important to incorporate exercises that improve balance, agility, and strength. When exercising or participating in an activity that may put added stress on knees, be sure to incorporate a warm-up and a cool-down to get muscles ready.HipsThe CDC estimates that 95% of hip fractures are caused by falling. For older adults, a broken hip is not only debilitating, but it can also be fatal. In addition to fractures, older adults can experience hip pain from arthritis or weakened bones from osteoporosis. The hips are a primary source of strength and stability in the legs and help people to perform many everyday activities such as standing, walking, bending and going up and down stairs. When the hip muscles become weak, symptoms can include pain and decreased mobility.Healthy and strong hips reduce the risk of falling, making it important to engage in regular physician-approved exercise that targets and strengthens the muscles in and around the hips.ShouldersShoulders are the most flexible joint in the human body and are involved in myriad daily tasks from brushing teeth and preparing food to driving and opening doors. As the body ages, injuries such as rotator cuff tears, frozen shoulder or dislocation can occur during an exercise routine or when simply engaged in regular household chores. To guard against shoulder injuries, be sure to:Warm up and condition muscles before exercise or a household chore that may be repetitive and involve shoulder movement.Take regular breaks when engaged in an activity that requires a great deal of shoulder use, such as gardening, sweeping, washing windows, etc.To reduce the amount of stretching needed to grab items off of a high shelf, consider moving them to a shelf at eye level.WristsThe wrists are involved in nearly every daily activity and older adults are susceptible to stress injuries, fractures and arthritis in this joint. Like other joints in the body, its important to keep the wrists strong and agile. This reduces pain and helps to maintain full range of motion so that older adults are able to continue to perform a variety of everyday tasks independently.To help keep wrists and hands strong and flexible, squeeze a tennis ball or stress ball. This exercise is easy to do and can be completed almost anywhere.In-Home Care Can HelpTo help older adults remain independent and injury free, the referred care providers at American, Advocate and Whitsyms In-Home Care are here to help. Our Florida in-home care services can be customized to meet the unique needs of each individual and may include:Encouragement to complete physician-approved exerciseHome safety assessments to reduce the risk of fallsHelp with planning and preparing nutritious mealsTransportation to physical therapy or doctors appointmentsFriendly companionshipAssistance with personal care and hygiene needsSpecialized nursing careAnd much more!Contact us any time to learn more about referred in-home care for older adults by clicking the link to the location nearest you below:American In-Home Care  Serving North, Central, and West Coast of FloridaAdvocate In-Home Care  Serving Southeast and Southwest FloridaWhitsyms In-Home Care  Serving Southeast and Southwest Florida

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7 Tips on How to Protect Yourself from Scam Movers

1. Do Your Research Dont just hire the first mover you come across. Look for online reviews and ratings from past customers. Check with the Better Business Bureau to see if any complaints have been filed against the company. Look for mover associations and certifications that prove the company is legitimate.   2. Get a Written Estimate Always get a written estimate of the total cost before signing a contract. Dont rely on verbal agreements or estimates over the phone. Know exactly what youre paying for, including any additional fees or surcharges. Some scam movers will offer a low quote initially, only to hike up prices later by adding fees not mentioned in the contract. 3. Insurance & Coverage Ask if they carry insurance and find out what type of coverage, they offer in case something is damaged or lost during the move. Legitimate movers will carry insurance that covers damages that occur during transportation. Without it, youll be responsible for the costs of any damage.  4. Review the terms of Service Take your time to review the terms carefully and dont sign it until you understand everything. Read the fine print and ask for clarification on anything you dont understand. Look for the cancellation policy in case you need to change your moving date or cancel entirely. A legitimate mover will make sure you understand everything before you sign.  5. Get their Contact Information Get contact information for the company and their employees in case you need to follow up on anything during or after your move. Make sure to get a working phone number and email address for the company in case anything goes wrong. If you have any questions, contact the company directly rather than relying on a third party. Make sure the company provides accurate addresses to avoid fraudulent activities.  6. Make a List (or Request One) Make sure to make a list of the content in your home, especially your most treasured items. Or get a copy of the inventory list with all items being moved. Dont be afraid to ask for a copy of the list, even if the movers are in a hurry. Make sure the inventory list is detailed and accurate to prevent damage, missing or stolen goods.  7. Never Pay the Full Amount Upfront Legitimate movers wont ask for full payment before the move is complete. Theyll usually only ask for a deposit upfront (a 25% deposit is the standard). Instead, pay the deposit and only pay the full balance after the move is complete, and youve verified that all your items are there and in good condition.  For more information on how to protect your move, read our blog here!  Let WayForth help you with your next move by utilizing our personalized services. These include downsizing, space planning, packing and moving, unpacking, storage and settling into your new home. Contact our moving professionals today at 1.844.WAYFORTH. 

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Local Business Videos

Best Ways to Pay for Senior Living & Live Worry Free - #1: Private Pay

The cost of senior living in Florida may be more affordable than you expect. Our expert senior advisors will teach you insider secrets and strategies to pay for senior living and live the stress-free life you've been dreaming of. In this video, we discuss one of the most common ways to pay for senior living: private pay. This includes personal savings, retirement income, budgeting, and financial management (stocks, bonds, 401k, IRA, mutual funds, and others). For more ways to pay for assisted living, watch the rest of our series and download our FREE e-book "8 Ways to Pay for Assisted Living & Memory Care" - https://bit.ly/8WaysToPay -------------------------------------------- If you're looking for senior living options or in-home care, contact us! We help seniors get the care they deserve to start enjoying their golden years. Call us: (800) 969-7176 Email us: info@floridaseniorconsulting.com Website: https://floridaseniorconsulting.com/

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Best Ways to Pay for Senior Living & Live Worry Free - #4: Medicare & Medicaid

The cost of senior living in Florida may be more affordable than you expect. Our expert senior advisors will teach you insider secrets and strategies to pay for senior living and live the stress-free life you've been dreaming of. In this video, we discuss another way to pay for senior living: Medicare and Medicaid. For more ways to pay for assisted living, watch the rest of our series and download our FREE e-book "8 Ways to Pay for Assisted Living & Memory Care" - https://bit.ly/8WaysToPay If you're looking for senior living options or in-home care, contact us! We help seniors get the care they deserve to start enjoying their golden years. Call us: (800) 969-7176 Email us: info@floridaseniorconsulting.com Website: https://floridaseniorconsulting.com/

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What is a Preferred Network Pharmacy?

Many Medicare Advantage and Medicare Part D prescription drug plans have a Preferred Network Pharmacy. Filling your prescription at a Preferred Pharmacy can help you save on the cost of copays, so make sure your pharmacy is in your plan's preferred network when you enroll. Walgreens is a Preferred Pharmacy for many plans! To learn more about Medicare from Walgreens visit Walgreens.com/Medicare

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Best Ways to Pay for Senior Living & Live Worry Free - #2: Social Security

The cost of senior living in Florida may be more affordable than you expect. Our expert senior advisors will teach you insider secrets and strategies to pay for senior living and live the stress-free life you've been dreaming of. In this video, we discuss another way to pay for senior living: social security. For more ways to pay for assisted living, watch the rest of our series and download our FREE e-book "8 Ways to Pay for Assisted Living & Memory Care" - https://bit.ly/8WaysToPay If you're looking for senior living options or in-home care, contact us! We help seniors get the care they deserve to start enjoying their golden years. Call us: (800) 969-7176 Email us: info@floridaseniorconsulting.com Website: https://floridaseniorconsulting.com/

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