Hi, my name is Lee Sapp, your local Publisher of Seniors Blue Book of Greater Orlando. For 40+ years, SBB has been the PREMIER SENIOR WEBSITE and PUBLICATION for all things Senior.
Whether you are a Senior, a Caregiver, or a senior care provider, you have found the right place. Looking for resources, looking to promote your business, or simply looking for senior activities. Seniors Blue Book website is your ‘go-to’ source for anything and everything related to Aging Well and Caring for your senior loved ones!
Seniors Blue Book’s print and web presence wide and diverse reach offer business opportunities that other marketing mediums are simply unable to provide. 120,000 copies are printed annually along with millions of website visits.
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Browse through the most recent copy of your local SBB!
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Click to viewJoin Jessica Daly, faculty library and assistant professor with Advent Health, as she discusses the important role of the thyroid glands and their hormones in our body.
The County Outreach Awareness Community Health Team will provide health screenings for adults, including blood pressure, sugar and cholesterol checks. Health education will be provided if needed.
Join Spring Hills Lake Mary for an in person support group. Come together for our monthly support group, every first Thursday starting June 6, 2024. Open to all.
Discover the power of meditation in this free class. If you're feeling overwhelmed in today's fast paced world, this FREE class is for you! Learn how to calm your mind and concentrate your focus to achieve greater clarity, happiness and well-being. Whether you are a beginner or an experienced practitioner, everyone is welcome to attend. Dr Lezlie Laws instructs this class.... ONLINE CLASS Register at info@adrccares.oorg
Griswold Home Care is dedicated to helping seniors disabled adults live in the comfort of their home, assisted living center, or rehabilitation facility. Our goal is to keep the cost of home care services affordable and attract the most experienced caregivers available anywhere. We Give People the Help They Need to Live in the Place They Love.
Contact us for a Free Consultation with a local Care Liaison. We help clients live at home by matching them with the best referred Care Providers for their situation, we guarantee it. Services can include Companion Care, Personal Care, Live-in Care, Alzheimers Care, Respite Care, and Assistance with Daily Activities.
I am a licensed career agent with Unitedhealthcare.Ready for Medicare solutions and Retirement planning? I will be happy to sit down with you and explain your best options. My goal is to help people live healthier lives.
Located in the heart of beautiful downtown Orlando with ready access to transportation, Westminster Plaza is a 15-story rental retirement community for low-income older adults. Westminster Plaza is within walking distance of restaurants, stores, churches, the public library, the city band shell on Lake Eola and the new Dr. Phillips Performing Arts Center. Amenities include a beatury/barber shop, library and recreation room. Utilities are included in the rent.
Learn More $690.00/month
Naples, FL., August 19, 2024 Naples Comprehensive Health (NCH) proudly announces that it has become the first healthcare facility in Southwest Florida to offer Drug-Coated Balloon (DCB) procedures at the Rooney Heart Institute. This cutting-edge intervention is now available to patients with cardiovascular conditions, particularly those experiencing in-stent restenosisa condition where arteries previously treated with stents become narrow again.The DCB procedures, powered by the latest technological advancements, utilize the high-tech agent DCB device developed by Boston Scientific. This innovative approach allows physicians at the Rooney Heart Institute to deliver targeted therapy directly to the affected arteries, minimizing the risk of recurrent narrowing and significantly improving patient outcomes.We are thrilled to bring this groundbreaking technology to our patients in Southwest Florida, said Adam Frank, MD, Interventional Cardiologist, NCH Rooney Heart Institute. The introduction of Drug-Coated Balloon procedures at NCH represents a major advancement in cardiovascular care, offering new hope to patients who have previously undergone stent placement and are now facing the challenge of in-stent restenosis.The DCB device developed by Boston Scientific works by delivering medication directly to the artery wall, which helps prevent scar tissue formation that can lead to restenosis. This approach offers a minimally invasive solution, reducing the need for repeat interventions and providing patients with a faster recovery time.By adopting this advanced technology, NCH continues to lead the way in providing innovative cardiovascular care in our region, said Robert J. Cubeddu, MD, President of the NCH Rooney Heart Institute. Our commitment to bringing the latest treatments to our patients is unwavering, and the introduction of DCB procedures is a testament to that dedication.The Rooney Heart Institute at NCH is renowned for its comprehensive cardiovascular care, offering a wide range of state-of-the-art treatments and nationally recognized procedures. NCH received the highest rating of three stars from the Society of Thoracic Surgeons for CABG cardiac procedures; was named among the top 50 hospitals in the nation for cardiac care by Healthgrades; and ranked as #50 in the U.S. for Cardiac Services by Money. The addition of Drug-Coated Balloon procedures further enhances the institutes ability to provide cutting-edge care to patients with complex cardiovascular conditions.For more information about the Drug-Coated Balloon procedures or to schedule a consultation, please contact the NCH Rooney Heart Institute at 239-624-4200 or visit NCHmd.org.
Read MoreDownsizing is an important part of life that can help you simplify your lifestyle, save money, and reduce stress. In short, downsizing is key when it comes to improving everyday life! Downsize before you move to eliminate unnecessary or unwanted items that would otherwise need to be packed and transported to your new location. Long-term savings on moving services can also be achieved thanks to downsizing. Since there will be fewer items for them to transport, companies may offer discounted rates if they are able to complete the job more efficiently. Downsizing can even bring financial benefits by freeing up some of your resources if you decide to donate or sell any of the items that you no longer need or want. It can help reduce expenses related to storage or repairs due to damage caused by packing too many items into small spaces with inadequate protection. Downsizing is a great way to improve your mental health and quality of life. Downsizing can help reduce stress by eliminating clutter and enabling us to focus on what truly matters in life. For more information on how downsizing can benefit you, check out our blog here! At WayForth, a moving solutions company, we can help you with almost every step of downsizing, and can assist in other moving needs like packing, unpacking, and storage services. We can get you started whenever you are ready. Give us a call at 817-697-4478 or go to our website to get started!
Read MorePain is one of the leading reasons people seek medical care. Approximately 50 million adults experience chronic pain. More adults suffer from chronic pain conditions than the number affected by heart disease, diabetes, and cancer combined (Tsang et al., 2008). Chronic pain contributes to an estimated $560 billion yearly in direct medical costs, lost productivity, and disability programs (Institute of Pain Medicine, 2011). Because of this impact, it is imperative that we understand the complexities of living with and treating chronic pain. Chronic pain affects all aspects of life. Medical treatments, including medication, surgery, rehabilitation and physical therapy, may be the first line of defense in treating chronic pain. However, psychotherapy can also be effective at relieving chronic pain because it can alter how the brain processes pain sensations. Understanding and managing the thoughts, emotions and behaviors that accompany the discomfort can help people cope more effectively with painand can actually reduce the intensity of pain. Get a Therapist- He/She can help you navigate chronic pain and teach you management techniques. Manage Stress- Stress makes pain worse, stress management techniques will help you cope. Focused Breathing- Relaxes tensions in the body reducing pain. Stay active- Pain and the fear of pain can lead you to stop doing the things you enjoy -causing more pain. Biofeedback- Teaches you how to control normally unconscious bodily functions including pain. Hypnosis or Guided Imagery- Directs your thoughts by focusing on specific images other than pain. Music Therapy- Performing or listening to music can help with pain by creating relaxation and producing endorphins. Know your limits- Be active in a way that acknowledges your physical limitations, dont push yourself to do more than you can. Low-Impact Exercise- Stretching, yoga, walking and swimming can increase endorphins to combat pain. Be social- People with social support are more resilient and experience less depression and anxiety. Have a pain plan. Learn what affects the intensity and duration of your pain, and what helps to make it better. Manage Expectations. Avoid all or nothing thinking. Seek help to learn coping skills to manage painYou are not in this alone. Let us connect you with a counselor who to help you navigate pain or any other issue you need. his article was submitted by Dr. Mary-Catherine Segota, Dr Segota is a Psychologist with Counseling Resource Services Inc. She can be reached at 407-654-4433 or at www.counselingresourceservices.com
Read MoreIf youve ever moved, you know its a huge job. Sorting, packing, organizing and dealing with a mover and other vendors takes large amounts of time and energy. But, what about the emotional challenge of moving? To help you make the most of your experience and lower your stress levels, check out some of our most valuable tips for coping with emotions associated with moving: Acknowledge your feelings and emotions Allow yourself to feel your emotions, to avoid a breakdown. Ask for help Moving is a big deal. Ask friends and family to help you pack and deal with the emotionality of moving. Be thoughtful as you go through your possessions Take the time upfront to sort your items and determine whether to save, donate, or toss to avoid any frustrations later. Take time to really see your surroundings Your home is full of memories. Take time from your organizing and moving to remember all the important things that happened there. Look ahead Take a trip to your new neighborhood or community and visit local spots. Your move is a new opportunity for discovery and growth. Speak up During a move, its easy to feel overwhelmed and be swayed by others opinions. Remember to communicate your needs clearly. Reserve some time for yourself Make sure that you schedule some down time. Breaks can keep your emotional and physical energy going through the moving process. If youd like to learn how the professionals at WayForth can help with all the aspects of moving such as floor planning, packing and unpacking, downsizing, storage solutions, and more. Contact our experts at 817-697-4478 or go to our website to get started!
Read MoreThe cost of senior living in Florida may be more affordable than you expect. Our expert senior advisors will teach you insider secrets and strategies to pay for senior living and live the stress-free life you've been dreaming of. In this video, we discuss another way to pay for senior living: Veterans Benefits. For more ways to pay for assisted living, watch the rest of our series and download our FREE e-book "8 Ways to Pay for Assisted Living & Memory Care" - https://bit.ly/8WaysToPay If you're looking for senior living options or in-home care, contact us! We help seniors get the care they deserve to start enjoying their golden years. Call us: (800) 969-7176 Email us: info@floridaseniorconsulting.com Website: https://floridaseniorconsulting.com/
Many Medicare Advantage and Medicare Part D prescription drug plans have a Preferred Network Pharmacy. Filling your prescription at a Preferred Pharmacy can help you save on the cost of copays, so make sure your pharmacy is in your plan's preferred network when you enroll. Walgreens is a Preferred Pharmacy for many plans! To learn more about Medicare from Walgreens visit Walgreens.com/Medicare
The cost of senior living in Florida may be more affordable than you expect. Our expert senior advisors will teach you insider secrets and strategies to pay for senior living and live the stress-free life you've been dreaming of. In this video, we discuss another way to pay for senior living: Medicare and Medicaid. For more ways to pay for assisted living, watch the rest of our series and download our FREE e-book "8 Ways to Pay for Assisted Living & Memory Care" - https://bit.ly/8WaysToPay If you're looking for senior living options or in-home care, contact us! We help seniors get the care they deserve to start enjoying their golden years. Call us: (800) 969-7176 Email us: info@floridaseniorconsulting.com Website: https://floridaseniorconsulting.com/
Maria Casado, explains why she decided to become a Reverse Mortgage Specialist - and what the media won't tell you about them.Maria Casado, Reverse Mortgage SpecialistNMLS# 1913708 | (305) 707-5626 maria.casado@reverseloansolutions.comReverse Loan Solutions, powered by AmerifundCompany NMLS# 347051 | Licensed in 24 states!