Almost every American has some form of arthritis. Of the many forms of this debilitating disease, the most common associated with aging are osterarthritis, rheumatoid, avascular, posttraumatic and various inflammatory types of arthritis. As many of us know, the first line of treatment is non-steroidal anti-inflammatory, and commonly known pain medications such as Tylenol. Narcotic-type medications are used in some cases although not recommended for long-term use. Other common treatments include nutritional supplements such as glucosamine and chondroitin. If arthritis progresses to a severe point where no cartilage remains in the affected joint, medications are less successful and joint replacement surgery is quite effective.Seniors considering joint replacement surgery have more options, greater chances of relief and success, and a more comfortable recovery period than ever before. Technological advances have produced new components lasting 30 to 50 years. This technology is mainly found in total hip and knee replacement components common problem areas for many senior citizens. Advancements in techniques and joint replacement products have led to smaller incisions and less tissue dissection. In some cases, muscles are not cut only split for the procedure. Also, using computer-assisted surgery, the artificial joint components can be aligned to allow for the longest wear and best function for the patient. The hospital stay is shorter, the range of motion is improved, and pain relief is significant. In some centers around the country, joint replacement surgery is performed as outpatient, and future outlook points to an overnight stay in the hospital for many other procedures. To learn more about joint replacement surgery, browse the many sites on the internet for information. A few websites that offer information are www.jointreplacement.com, www.medicinenet.com, and www.nlm.nih.gov/medlineplus. Your primary care physician or orthopedic surgeon should be able to explain your options of treatment best for you. This article provided by R. Lance Johansen, MD, adult reconstruction arthritis surgeon, The Joint Replacement Center of Mississippi. He can be contacted at 228-328-2400.

Have you made your funeral wishes known to those you leave behind? Have you determined who will pay your burial expenses?Funerals can be a difficult topic to discuss, but a fact all our families will face one day. If you take time to preplan your funeral, you will relieve your family of a great burden at a difficult time in their lives. They will not have to make important costly decisions at a time of great stress. This is a time when emotions run high and can lead to family conflicts about your funeral plans that can be made will in advance, thoughtfully and clearly, without family disagreements and with guaranteed costs. Remember, your funeral is for those you leave behind. It's a time for family unity and love, a time to openly grieve and support one another. It's part of your legacy; a gift you can give to those who love you.How can I pre-plan? It's simple and cost effective; a pre-need funeral plan can be made and paid for in advance. Your wishes are considered in detail, clearly thinking of and planning for this time. Funding has several options; your funeral pre-need planner will explain all this to you and answer all questions. You will have peace of mind and your family will no longer be burdened with this inevitable event. It's a gift they will always be thankful for.For further information contact Sheila Stewart, pre-need planner, 228-596-1848Author: Sheila Stewart

Have you thought of going back to school? Probably not; maybe you dont see any reason or benefit to getting more education. After all, youre not looking for job advancement, a new career, or getting a college degree. School is for young people anyway. You figure if you made it this far in life youre pretty smart to have attained your age. Well, senior citizen, school is not just for those seeking education for the above reasons. School for us is called Lifelong Learning, and provides mental and physical benefits as we age. Much research has been done to document benefits of cognitive stimulation in seniors. Specific information can be read at http://www.memory-key.com . You will find research results that show how mental and physical stimulation, and social interaction with other seniors, lessens your risk of dementia and improves cognitive abilities such as thinking, reasoning, remembering, imagining, or learning words. In other words, its healthy. A web search for this topic will provide hundreds of links that will provide hours of reading and learning. If you dont have a computer, visit your local library and use theirs. Someone will likely show you how to use it if youre not familiar with computers. Bring your reading glasses, a notebook, and be prepared to open the door to a world of information.Southeast Mississippi provides many opportunities for lifelong learning. Call a local college or university, and look at the Education listings in this Seniors Blue Book. Questions? Call us, well help (228-396-4602).

Did you know that a senior citizen mental, or behavioral, health has positive or negative effects on their physical health? Whether its pain issues, cardiovascular health or some other medical conditions, maintaining good behavioral health can significantly improve recovery time from illness and continued well-being. Specific mental health programs are designed for seniors; it's important to get the appropriate type of treatment for geriatric behavioral health.Sometimes a seniors behavioral health issues may be treated on an outpatient basis by doctors' orders and may base on group therapy. During group therapy, licensed health professionals lead the group by setting appropriate topics for group discussion and encourage members of the group to participate.Group interaction helps the senior to talk and socialize with other seniors who may have similar experiences. The senior may also receive individual, family or marital therapy if ordered by the doctor. If behavioral health needs cannot be met on an outpatient basis, more intensive services such as acute geriatric behavioral health treatment in a hospital are available. A senior may need this type of treatment due to thoughts of self-harm, not wanting to live, severe depression, anxiety, or medication management issues.How does someone go about requesting behavioral health care? The first step is a phone call to a geriatric behavioral health provider, and an assessment by a healthcare professional. Strict laws regarding rights to privacy protect all conversations and treatment, and confidentiality is protected by law. If you think that you or a loved one may benefit from these services, please call today.Ed. Note: for further information contact Daybreak Behavioral Health (affiliated with Singing River Hospital), 228-818-9015