Nebraska - East, Iowa - West

Pottawattamie, Dodge, Douglas, Lancaster, Sarpy & Washington

Name

Amy Wilkerson

Publisher's Note


Welcome to the Seniors Blue Book local home page for the Eastern NE and Western IA area.  My name is Amy Wilkerson, your local Publisher and Partner at the Seniors Blue Book. Please let me know how we can help you!  Whether you are looking for resources, looking to promote your business or just want to be aware of Senior Activities in the area, the Seniors Blue Book website is your go-to site for everything related to aging well and caring for your older loved ones. As industry professionals, your clients come from many different sources:  the seniors themselves, their caregivers and other healthcare professionals. The Seniors Blue Book’s wide and diverse reach offers your business opportunities that other marketing mediums are simply unable to provide. Contact me to discuss a package that will maximize your return for your marketing dollars at 402-980-5179 or Amy@seniorsbluebook.com.


Nebraska - East, Iowa - West

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Nebraska - East, Iowa - West

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Local Seniors Blue Book News

Activities & Events In Your Area

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Jun 14, 2023 04:00 PM - 06:00 PM

Pre-Game Party

Please RSVP to Linda by 6/12 - 402-618-1345 - lweller@countryhouse.net

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Local Aging Options

Southlake Village Rehabilitation & Care Center

Rehabilitation Facilities 9401 Andermatt Dr, Lincoln, Nebraska, 68526

From its inception, Southlake Village was specifically designed to meet the needs of those seniors needing short-term rehabilitation and skilled nursing services. At Southlake Village, we have created a culture of rehabilitation and overall improvement of health. Patients are served by staff trained to meet the unique and specialized needs of short-term rehab patients. Our team is dedicated to encouraging and motivating our patients to excel in therapy and regain daily life skills.

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Franciscan Adult Day Center

Respite Care 900 N 90th St, Omaha, Nebraska, 68114

The Franciscan Adult Day Center is a ministry of New Cassel Retirement Center. The Center offers daytime support services for adults with functional loss, Alzheimer's, or other aging frailties and provides a viable option for seniors who can no longer be at home alone or are isolated due to disability.

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Ovation Heartwood Preserve

Memory Care 470 Maxwell Plaza, Omaha, Nebraska, 68154

A lifetime of hard work and service is worth a standing ovation and the chance to engage at your own pace. Ovation Heartwood Preserve in Omaha, Nebraska is a vibrant, secure, and active adult lifestyle village where independent living, assisted living, and memory care are inspired by life and Omahas interwoven history and scenery.

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Ovation Heartwood Preserve

Independent Living 471 Maxwell Plaza, Omaha, Nebraska, 68154

A lifetime of hard work and service is worth a standing ovation and the chance to engage at your own pace. Ovation Heartwood Preserve in Omaha, Nebraska is a vibrant, secure, and active adult lifestyle village where independent living, assisted living, and memory care are inspired by life and Omahas interwoven history and scenery.

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Articles Written By Local Businesses

How To Sell Your House Fast And Downsize in Omaha NE To Save Money and Time

Need To Sell Your House And Downsize In Nebraska?Many people find themselves in a situation where they need to sell their houses fast and downsize, without any delays or extra costs. People dealing with foreclosure, divorce, repairs, or an inherited property may not have the time or money to wait around while a buyer is found.Below are a few tips to help you sell your house fast in the Omaha area, ultimately saving you time and money when all is said and done. If we can help you in any way or if you have questions about selling your house in the Omaha metro area (or most areas in Nebraska), please feel free to reach out!Price The House To SellIf you want to sell your house fast in Omaha and you want to do it the traditional way, youll need to price the house to sell. This can mean pricing it significantly lower than other houses on the market so it stands out and gets the attention it need to sell fast.While this may not be your first choice when trying to sell fast, it will help you to generate more interest in your property, thus selling it faster. Keep in mind, that with a listing you will have a number of costs to deal with at the closing table, so taking less than what your property is really worth can be discouraging when you are working with an Omaha real estate agent. Plus, it could be a while before the sale goes through, leaving you on the hook for the continued carrying costs while you wait for everything to be finalized.We Buy Omaha NE Houses As IsWhen you sell your house as-is, you wont have to spend time or money cleaning or making repairs in order to sell the house. You wont have to sink money into a property, hoping that a buyer will come along to make it all worth it. You could spend a fortune on property repairs and upgrades, only to find yourself still listed as the property owner several months down the road.By selling as-is to a local professional cash home buyer such as Home Downsizing Solutions, youll be able to know exactly what you are getting and when. Our process will make it easy for you to sell your house as-is, once and for all. You can also attempt to list your house as-is with an agent, but with all of the pretty properties on the MLS, the ones that are in need of repair are often looked over.Find The Right Buyers For Your HouseThere is a buyer out there for every property. It is your job to find the right one. Depending on your property and situation, the right buyer may prove to be a local cash home buyer who is ready to close on your house right now without any hassle or runaround.Most investors are looking for homes to buy as-is and they are prepared to close right away. Just be careful working with direct buyers. Some will try to low-ball you in hopes of scoring a great deal. Theyll prey on your urgency, taking advantage of you and your situation.This is not the case with Home Downsizing Solutions. We will always provide you with a fair offer, doing everything in our power to help you out of your difficult situation. Finding the right people to buy your house, will make it easy for you to sell the property as-is so you can finally move on.Work With A Local Professional Real Estate Buyer in OmahaA direct sale of your house to Home Downsizing Solutions, is the fastest, easiest, most convenient way to sell your house in Omaha. Not only will we pay you a great price, but we will also close on the property as quickly as you need us to. Working with a local professional cash home buyer in Omaha can help you save a lot of money and time when trying to sell your house fast.Keep in mind, that not all buyers are the same. Dont sign any contracts until you understand exactly what you will receive and how the process will work. You dont want to find that you are dealing with fees or wasted time that you hadnt planned for.

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Loss & Hope

From Springs of Living Water, the e-newsletter of Optage HospiceThis month marks a sobering anniversary two years ago, we learned about a strange new virus and wondered if it would make it here. How could we have imagined how it would change the landscape of our lives?For those of us also facing personal losses, this time can be especially disorienting. Having muddled our way through 2021, a new year brings new challenges even as we are now in a season of looking forward of hope.Somehow, as difficult as it can be to feel hopeful, hope is both natural and essential. It helps us see the path forward, while nudging us to take the steps to get there. As we head into this new year full of so many unknowns, what do you carry? What do you hope for? Despite the sadness, the weariness and fear, could you bring your heart back to hope, even if just for a little bit?As we reflect on what we hope for, we begin to see a larger horizon. As difficult as life might be at this moment, we wont always be where we are now. Despite the losses we face, life leads us forward. Looking back, we remember all that we have experienced. Looking forward, we discover all that we have learned. Hope can help us see the way, and hope can help us get there.

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For Caregivers, Laughter is The Best Medicine

Its no secret that caring for an aging family member can be a very stressful role. But that doesnt mean that caregivers and their loved ones cant spend a few moments of the day finding the humor in life. For caregivers, laughing can be a lifesaver. According to research by the Mayo Clinic, data suggests that laughter really is some of the best medicine out there. For caregivers, laughter is the best medicine. In the short term, laughter:Enhances your oxygen intake, which stimulates the heart, lungs and musclesIncreases the production of endorphins, which helps relieve stressSoothes tensions by stimulating circulation and muscle relaxation, which reduces the physical symptoms of stress.In the long term, laughing:Improves your immune system. Both positive and negative thoughts produce chemical reactions in the body. Replace that negative energy with the release of neuropeptides that fight stress and are released when the brain experiences positive energy, such as laughter.Relieves pain. As mentioned above, laughter releases endorphins. These hormones work as a natural pain reliever because they produce dopamine that helps us feel happy and stimulated.Improves your mood. Lets face it when you're laughing, bad thoughts get pushed out of your mind. Not only does it help you cope with the situation at hand, but laughter also improves your self-esteem.Medical research aside, anyone who has experienced prolonged laughter knows that it just feels good to giggle and joke with loved ones. To help you and your senior loved one manage the many activities involved in caregiving, here are some ways to introduce humor into your daily routine:Search for the funny. Whether you find funny anecdotes in articles to relate to your loved one, tell a joke or two, or watch comedies on television, set aside time during the day to simply enjoy one another's company.Get online. There are endless appropriate videos of funny events on YouTube and other video streaming services that you and your senior can enjoy. Ask your loved one to tell you funny stories. Your senior probably has some funny stories from their youth they would be happy to tell. Most people don't get through life without something hilarious happening along the way and reliving them can often be just as funny. Consider laughter yoga. Laughter yoga is a real practice where people laugh as a group. The laughter is forced, at first, but soon turns spontaneous. If you've heard the saying, Laugh and the world laughs with you then you can understand the motivations behind laughter yoga.Laugh at daily life. Don't be afraid to laugh when something funny happens during your daily routine. Caregiving can provide rich opportunities for the funny to simply happen and its not irreverent to laugh when it does. Just be careful to laugh with your loved one and not at them. Invite friends over. If you or your loved one has entertaining friends, feel free to have them over for lunch or dinner. Not only does having a new face break up the routine for a much-needed change but having a funny or entertaining exchange makes the visit that much more enjoyable. Get silly. Don't be afraid to mix it up. Try on funny wigs and outfits, dance around the room laugh out loud. Acting somewhat silly can often break up the monotony of daily life. And if it gets the people around you to laugh as well, then the more the merrier.For most caregivers, this chapter in their lives and in the lives of their senior is often the last moments in time they will be spending together. Joy can be found in simple things: a joke, a shared funny moment or time spent watching hilarious videos. The act of caregiving can often make you feel overwhelmed, anxious or even depressed. Instead of focusing on the negative aspects that are too often a part of caregiving, a good laugh can push those negative thoughts out of your mind and help you find the simple joy in caregiving.

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Memory Exercises for Seniors

ToHaving a good memory is important after all, it helps make us who we are. We rely on our memory for everything from recollecting a fond childhood memory to remembering where we left our keys. Memory helps us do everyday tasks, like remembering how to work the TV remote to cooking our favorite meals. Our memory also helps provide us with a sense of self and a lifetime of experiences.Forgetfulness is a normal part of aging, according to theNational Institute on Aging, and memory problems become more common with age. Some folks have a memory issue, such as Alzheimers disease or another type of dementia, that requiresmemory support servicesdue to more significant, frequent lapses of memory. While other people have occasional trouble remembering where they put their cell phone, for example, or temporarily forget what day it is now and then.Although, as previously stated, memory loss is a normal part of aging, its important to continue to do brain exercises for seniors, like memory games, to work your memory muscles. Why? Because just like how your body needs exercise to stay healthy, your brain needs a regular workout too.What are Memory Games?Memory games are fun activities that help improve your ability to retain information that you have recently learned, and to recall that information later.Why Memory Games Are BeneficialResearchers are still working to understand the full benefits of brain games when it comes to memory. Astudy of 221 people ages 60 to 90found that older adults who learn new skills showed measurable improvements in their memory.Some of the main benefits of memory exercises for seniors (or brain games) include:Brain exercises are designed to help sharpen your thinking skills. Playing a memory improvement game challenges your brain to helpprevent memory problemsand improve brain function just 15 minutes a day is all it takes to improve the function of your brain.Thesocial interactionof playing games can also help reduce isolation, stress, and depression.Memory games allow you to fully immerse yourself in the moment so you stay in the present.Brain exercise games can help you to learn new skills.Perhaps most importantly, games are so much fun that you will want to spend time playing them.5 Types of Games That Can Help Improve MemoryLooking to improve your memory? Try the following senior brain games and exercises.1. Crossword PuzzlesCrossword puzzles are excellent memory exercises for seniors that test your vocabulary and knowledge of art, science, and modern culture. You can choose to do crossword puzzles in a traditional format, such as the newspaper or paperback book, or opt for an online puzzle either way, focus on challenging crossword puzzles that keep your brain engaged.2. ChessChess is an intellectually challenging game that requires a good short-term memory to analyze the board and to create a strategy; a good memory of your opponents past moves helps you anticipate their next move.3. SudokuYou play sudoku on a grid of 9 x 9 spaces, which is further divided into nine squares of 3 x 3 spaces. You place a number from 1 to 9 in each of the spaces in such a way that you do not repeat any of the numbers within any row, column or square. Successfully completing the game requires you to keep a large quantity of numbers in your head while you mentally place them on the grid.4. ConcentrationThis old card game still works wonders when it comes to improving your memory. Simply lay any number of cards face down on a table; flip two up at a time to try to make a match of card suits or numbers. Make it more challenging by laying the cards out in a messier arrangement, which makes it harder to remember where the cards were.5. Online Games for MemorySeveral websites, such asLumosity, offer games that can help you improve your memory. Other sites offer online versions of traditional games, such asAARPs daily crossword puzzle, memory matching games similar to Concentration fromMemozor, andWebsudokos sudoku.Exercises and Outdoor Activities Can Help Improve Memory for SeniorsPhysical activities especially those outdoors can help boost your memory power.Research shows that regular aerobic exercise that gets your heart pumping can actually increase the size of your hippocampus, which is the part of your brain responsible for verbal memory and learning. Exercising outdoors, even in the cold, can also improve your memory and attention.Outdoor activities and exercises beneficial for memory include:Walking research shows walking outdoors can improve short-term memory by as much as 20 percentGardening any gardening activity with low-to-moderate intensity, such as growing a vegetable garden, improves levels of memory-related proteins in the brainDay trips going for a drive strengthens your memory by enticing you to recollect details of the last time you traveled, challenges you to chart your course, and stimulates your senses

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Local Business Videos

First Light Home Care of Omaha

Faye McCoy, owner of FirstLight Home Care Omaha, shares about her business and the spectrum of care her caregivers can provide. She even shares a story about a special client and her dedication to ensure that she had her needs met every step of the way!You can reach Jaye and her team at 402-614-0413 or on the web at www.firstlighthomecare.com

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The Brant - An exciting life awaits you

KETV  promo  The Brant is Opening in Fall 2022. Expect more from senior living at The Brant. The retirement lifestyle at The Brant means the advantage of a connection to surrounding communities such as Omaha with plenty more opportunities to live well! Come see what a community built for you looks like.

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Job Opportunities Near You

Parkside Village Senior Living Consultant

Resort Lifestyle Communities is accepting applications for a Sales Consultant who will focus on growing community occupancy and increasing the awareness of our independent living retirement community, all while building trust with prospective residents and their families each step along the way. You will actively contribute as a member of the community leadership team.Schedule, Benefits and Pay:You will work the following schedule: Tuesday through Saturday with flexibility to work other days as needed to achieve the established goals.You can enjoy a delicious free meal during your shift!You will have robust benefits to choose from and receive $575 per month from our company to apply towards any benefit(s) you select, including:Health, Dental, and Vision InsuranceLife InsuranceShort Term and/or Long Term DisabilityHealth Savings Account (HSA), Medical Flexible Spending Account (FSA), and Dependent Care FSA- to apply towards childcare or other dependent careAccident Insurance and Hospital IndemnityMet Law- access to attorneys and legal adviceYou will receive paid holidays and vacation time, as well as a 401(k) with a generous employer match.Responsibilities and Duties:Youll lead the sales strategy to gain maximum occupancy and revenue targets.Youll quickly and diligently respond to inquiries and professional referral partnerships.Youll conduct sales calls, home visits, and community tours with prospective residents.Youll effectively network within the local community.You must live by our Core Values of Respect, Kindness & Compassion, Honesty, and Service Excellence.Qualifications:You are able to effectively close sales with integrity.You have validated sales success, preferably in the local market.You are able to successfully communicate in a positive and credible manner.You have previous work experience in the senior housing industry.You can effectively work independently and within a team environment.You are proficiency in Word, Excel, Outlook, and data entry.If you have a servant heart, a passion for hospitality and are eager to make a difference, complete our on-line application today and you'll hear from us soon!We are Resort Lifestyle Communities, a family-owned company established over twenty years ago. We specialize in providing all-inclusive, independent, resort-style 55-and-over senior living retirement communities all across the nation. Our Home Office is based out of Lincoln, Nebraska and we are rapidly growing and expanding! EOE/ADA#LI-CZ1Pay Range: $55,000 - $65,000 per yearAPPLY HERE

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