Welcome to the Seniors Blue Book local home page for the Eastern NE and Western IA area. My name is Kirsten Brewer, your local Publisher and Partner at the Seniors Blue Book. Please let me know how we can help you! Whether you are looking for resources, looking to promote your business or just want to be aware of Senior Activities in the area, the Seniors Blue Book website is your go-to site for everything related to aging well and caring for your older loved ones. As industry professionals, your clients come from many different sources: the seniors themselves, their caregivers and other healthcare professionals. The Seniors Blue Book’s wide and diverse reach offers your business opportunities that other marketing mediums are simply unable to provide. Contact me to discuss a package that will maximize your return for your marketing dollars at 913-980-4082 or Kirsten@seniorsbluebook.com.
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Click to view2024 Virtual Alzheimer's Education SeriesThe Alzheimer's Association lowa Chapter is offering a free, monthly education series via Zoom in 2024 for caregivers, families and people living with Alzheimer's and dementia to learn about all aspects of the disease.Visit the Program Events Calendar at alz.org/lowa to register.Contact Jessica Duncan at jsduncan@alz.org or 515.325.5287 with questions.EDUCATION SERIES SCHEDULEEvery 3rd Thursday at 11 a.m. CST
Appetizers and refreshments will be served. If you need care for a loved one while you take part in the education, please feel free to bring them with you and a trained associate will care for them in a secured space. WEDNESDAY, NOV. 20 | 6:00 - 7:30PM Fountain View Social Hall 5710 S. 108th St. Omaha, NE RSVP one week prior to the event to Stephanie Scott at 531-325-2040
Appetizers and refreshments will be served. If you need care for a loved one while you take part in the education, please feel free to bring them with you and a trained associate will care for them in a secured space.
The Alzheimer's Association Iowa Chapter is offering a free, weekly education series during the holiday season to help empower family caregivers by providing helpful information, tips and advice on caring for a loved one with Alzheimer's or dementia.EDUCATION SERIES SCHEDULEThursdays at 11 a.m. CST from Nov. 7 to Dec. 26, 2024VIA ZOOM1117 - Latest in Alzheimer's Research11114 - Building Foundations of Caregiving Part 111/21 - Building Foundations of Caregiving Part 2 and Supporting Independence Part 112/5 Supporting Independence Part 212/12 Communicating Effectively12/19 Responding to Dementia Related Behavio112/26 Exploring Care and Support ServicesNO MEETING 11/28 Thanksgiving
Situated in the heart of Council Bluffs, Iowa, Prairie Gate Independent Living offers a unique blend of comfort, convenience, and community for seniors seeking an enriching and fulfilling lifestyle in their retirement years. With its idyllic setting and commitment to exceptional service, Prairie Gate Independent Living is more than just a place to reside it's a vibrant and welcoming haven where residents can embrace the next chapter of their lives with confidence and vitality. From the moment you arrive at Prairie Gate Independent Living, you're greeted by an atmosphere of warmth and hospitality that instantly feels like home. The manicured grounds and inviting architecture create a sense of tranquility and serenity, setting the stage for the fulfilling experiences that await within. Step through the doors, and you'll discover a world of comfort and convenience, where every detail has been carefully curated to enhance the lives of residents. At Prairie Gate Independent Living, we understand that every individual has unique preferences, interests, and aspirations. That's why we offer a range of lifestyle options and amenities designed to cater to a variety of needs and desires, allowing residents to tailor their experience to suit their personal tastes and preferences. Whether you're seeking an active and social lifestyle filled with engaging activities and events or a more relaxed and tranquil environment for quiet reflection and relaxation, Prairie Gate Independent Living has something for everyone. One of the hallmarks of life at Prairie Gate Independent Living is the sense of community that permeates every aspect of daily life. Our residents come together to form meaningful connections and friendships, sharing common interests, experiences, and goals. From lively social gatherings and group outings to educational seminars and cultural events, there's always something exciting happening at Prairie Gate Independent Living, fostering a sense of camaraderie, and belonging among residents.In addition to the vibrant social scene, Prairie Gate Independent Living offers a wealth of amenities and services designed to enhance the overall well-being and quality of life for residents. Our spacious and thoughtfully designed living spaces provide the perfect backdrop for relaxation and enjoyment, with features such as fully equipped kitchens, ample storage, and private balconies or patios in select units. Plus, our dedicated staff is on hand to provide assistance with maintenance, housekeeping, and other tasks, allowing residents to focus on what matters most living life to the fullest.Dining at Prairie Gate Independent Living is a culinary delight, with delicious meals prepared fresh daily by our talented culinary team. Our restaurant-style dining room offers a welcoming and elegant setting for residents to enjoy flavorful dishes crafted with the finest ingredients, served with a side of camaraderie and conversation. From hearty breakfasts to gourmet dinners, every meal is an opportunity to savor good food and great company in a warm and inviting atmosphere.At Prairie Gate Independent Living, we believe that aging is an opportunity to embrace new experiences, pursue passions, and celebrate life to the fullest. That's why we offer a wide range of activities and programs designed to promote wellness, stimulate the mind, and foster personal growth. Whether it's participating in fitness classes, joining a book club, or exploring creative pursuits such as art or music, there's always something exciting to discover at Prairie Gate Independent Living.Prairie Gate Independent Living in Council Bluffs, Iowa, is more than just a place to live it's a vibrant community where seniors can thrive, surrounded by comfort, convenience, and companionship. With its diverse lifestyle options, engaging activities, and welcoming atmosphere, Prairie Gate Independent Living is the perfect place to embrace the next chapter of life with confidence and vitality.
Independent Living at The Heritage at Sterling Ridge in Omaha, Nebraska, means enjoying a vibrant, warm community designed with your preferences in mind. It means enjoying a central, old west Omaha location, a maintenance-free lifestyle, and plenty of opportunities to have fun!Even better? Our friendly and highly qualified associates delight in offering personalized assistance that allows you to enjoy each day with as much freedom and independence as possible.Most important, we offer what you want today an Independent Living lifestyle and what you may need tomorrow Assisted Living and Memory Care.
Ridgewood Independent Living provides a comfortable, home-like atmosphere for seniors who wish to maintain an active, independent lifestyle without concerns of housekeeping, home maintenance, cooking, or security. Our residents appreciate the freedom of living independently, and also the security of knowing that additional services are available within the community.Ridgewood Independent Living is operated by Heritage Communities
Sometimes seniors who have recently had surgery or intensive inpatient rehabilitation may find they are not quite ready to return home when they are discharged. We have good news for you! Heritage Ridge located in Bellevue, Nebraska now offers short-term Respite Care for seniors who are not yet ready to return home after a hospital or rehab stay. Respite Care is a great way to fill in the gap between hospital, rehab and home. Respite Care offers that extra bit of assistance, support, and time to get stronger and healthier before returning home. At Heritage Ridge, we work with your physical therapists and your primary care physician to coordinate continued physical therapy, occupational therapy, and any other assistance you may require, and well bring it to you right here on our campus. When you are ready to return home, we will make that step easy too.
Its no secret that caring for an aging family member can be a very stressful role. But that doesnt mean that caregivers and their loved ones cant spend a few moments of the day finding the humor in life. For caregivers, laughing can be a lifesaver. According to research by the Mayo Clinic, data suggests that laughter really is some of the best medicine out there. For caregivers, laughter is the best medicine. In the short term, laughter:Enhances your oxygen intake, which stimulates the heart, lungs and musclesIncreases the production of endorphins, which helps relieve stressSoothes tensions by stimulating circulation and muscle relaxation, which reduces the physical symptoms of stress.In the long term, laughing:Improves your immune system. Both positive and negative thoughts produce chemical reactions in the body. Replace that negative energy with the release of neuropeptides that fight stress and are released when the brain experiences positive energy, such as laughter.Relieves pain. As mentioned above, laughter releases endorphins. These hormones work as a natural pain reliever because they produce dopamine that helps us feel happy and stimulated.Improves your mood. Lets face it when you're laughing, bad thoughts get pushed out of your mind. Not only does it help you cope with the situation at hand, but laughter also improves your self-esteem.Medical research aside, anyone who has experienced prolonged laughter knows that it just feels good to giggle and joke with loved ones. To help you and your senior loved one manage the many activities involved in caregiving, here are some ways to introduce humor into your daily routine:Search for the funny. Whether you find funny anecdotes in articles to relate to your loved one, tell a joke or two, or watch comedies on television, set aside time during the day to simply enjoy one another's company.Get online. There are endless appropriate videos of funny events on YouTube and other video streaming services that you and your senior can enjoy. Ask your loved one to tell you funny stories. Your senior probably has some funny stories from their youth they would be happy to tell. Most people don't get through life without something hilarious happening along the way and reliving them can often be just as funny. Consider laughter yoga. Laughter yoga is a real practice where people laugh as a group. The laughter is forced, at first, but soon turns spontaneous. If you've heard the saying, Laugh and the world laughs with you then you can understand the motivations behind laughter yoga.Laugh at daily life. Don't be afraid to laugh when something funny happens during your daily routine. Caregiving can provide rich opportunities for the funny to simply happen and its not irreverent to laugh when it does. Just be careful to laugh with your loved one and not at them. Invite friends over. If you or your loved one has entertaining friends, feel free to have them over for lunch or dinner. Not only does having a new face break up the routine for a much-needed change but having a funny or entertaining exchange makes the visit that much more enjoyable. Get silly. Don't be afraid to mix it up. Try on funny wigs and outfits, dance around the room laugh out loud. Acting somewhat silly can often break up the monotony of daily life. And if it gets the people around you to laugh as well, then the more the merrier.For most caregivers, this chapter in their lives and in the lives of their senior is often the last moments in time they will be spending together. Joy can be found in simple things: a joke, a shared funny moment or time spent watching hilarious videos. The act of caregiving can often make you feel overwhelmed, anxious or even depressed. Instead of focusing on the negative aspects that are too often a part of caregiving, a good laugh can push those negative thoughts out of your mind and help you find the simple joy in caregiving.
Read MoreMost seniors know that there will come a time to downsize, to cut costs, be closer to children and grandchildren, or pay for medical expenses. Allow A Simple Nest the privilege of helping you or your loved ones relocate, organize, and declutter!RELOCATING: Moving to a more fitting surrounding doesnt have to be stressful. A Simple Nest can help you transition to your new home. Whether thats closer to the ones you love, or to a new community, leave it to us!I develop simple plans with families and seniors to exceed their expectations during the big move. I am a Licensed Real Estate Agent with Bershire Hathaway HomeServices Ambassador and a member of the Better Business Bureau. My expertise will support residents to find a home that best fits their lifestyle.ORGANIZING: A Simple Nest provides seniors in Nebraska and Iowa a comprehensive list of services to make their lives easier! Do you need a personal assistant? Or help with coordinating with other services? We've got you covered! If you dont see what you need here, dont hesitate to send a message anyway. I can help!DECLUTTERING: Life can be cluttered and hectic. When looking at all the stuff you dont need piled up in your home, its very easy to become overwhelmed. Rest easy knowing that Lisa at A Simple Nest can help! Don't try to tackle cleaning out your home, donating everything you dont need, or holding an estate sale all on your own. With professional assistance, something this daunting can become easy and efficient!
Read MoreNo one wants to experience a fall, but for those over 55, a fall can lead to serious injury. Thats why learning how to prevent falls is so important for healthy aging.Heres a look at why falls happen, why preventing them is important, and some exercises and activities that can help older adults build balance and stability, while actually being fun and engaging.To help prevent falls, first understand why they happenHere are some common reasons why seniors fall:Changes in visionWeakening hip and leg musclesPoor posture or spinal degenerationStumbling due to the inability to lift your feetSlower reaction time to obstaclesDrug interactions that result in dizziness or poor balanceLightheadedness caused by low blood pressureWhy its so important to prevent fallsAccording to the Centers for Disease Control and Prevention, about 36 million falls are reported among older adults each year, resulting in more than 32,000 deaths. One out of every five falls causes an injury, such as a broken bone or head injury.Working on flexibility, stability, stretching and strength are vital when your goal is to prevent falls so you can live a long and healthy life. Many of the movements are simple, and many are fun activities as well. Always remember to take your time, do what feels comfortable, and breathe deeply. Here are just a few suggested exercises to prevent falls.Getting started: activities and exercises to help prevent fallsDanceDancing is a wonderful exercise for aerobic fitness, weight management, muscle and bone strength and endurance. In addition, moving through space in different directions and in different ways improves static and dynamic balance, spatial awareness, coordination, and reaction time. Dancing is also an excellent way to get all the benefits of socializing and interacting with others on a regular basis. And it can be a lot of fun!Tai ChiThe National Council on Aging reports that many studies have shown Tai Chi to be one of the most effective exercises to prevent falls. Tai Chi targets leg strength, flexibility, range of motion, and reflexes.According to the Tai Chi for Health Institute, with regular practice, Tai Chi improves balance by strengthening muscles and co-ordination; at the same time, it strengthens the mind, thereby improving calmness and confidence in not falling. Thus, both physically and mentally, Tai Chi is an extremely effective exercise when your goal is to prevent falls.YogaYoga is good for so many things that affect healthy aging: reducing stress, treating fatigue, lessening pain, and perhaps most importantly, increasing core strength and balance. This last one can reduce the risk of falling.You dont have to do complicated moves to the benefits. For example, the simple mountain pose can help you improve your posture and body awareness. Stand tall, weight distributed evenly on both feet, keep your knees slightly bent. Draw your shoulder blades together and down your back. Relax your arms and let your palms face forward. Breathe deeply and relax.WalkingNo special equipment required, just a good pair of walking shoes and a place to walk (indoors or outdoors). Add a friend or two and you have a fun way to get a workout that doubles as a balance booster!According to Harvard Health, walking strengthens the muscles in the lower body. It also is a great way to stretch muscles and thus improve your posture, which in turn, can improve your balance. Dont worry about distance, especially if you are beginning a walking program. And dont hesitate to use a cane or walker if you need one. As you feel stronger, add more minutes to your walks. Try to walk at least 150 minutes a week. Wear comfortable clothing, walk with confidence, and breathe deeply.GrapevineHeres an easy move that can help improve your balance. You might begin by being near a wall or a chair to help steady you or hold someones hand if needed. Simply step across in front of your right foot with your left leg. Continue moving across the room sideways, uncrossing the left leg. Repeat. When ready, just reverse direction. Wear smooth-bottomed shoes and concentrate on your movements.At Heritage Communities, we are here to help you live better and live longer.We do this by proactively implementing best-in-class lifestyle enrichments, senior-centric technologies, and the latest approaches to senior care. Our values define how we lead, care, and behave at every community we own. Let us tell you more.We redefine living better. You make it your own. Download our free guide, Family Decision Toolkit. Or contact us today 402-614-5222.
Read MoreTo learn more about Assisted Living Locators Omaha Metro, CLICK HERE.Assisted Living Locators Marks Older Americans Month with Senior Care Advisors VolunteerismEvery May, the Administration for Community Living leads our nations observance of Older Americans Month, recognizing our growing population of older Americans and their contributions to our communities.Assisted Living Locators, a leading senior care placement firm, will mark the event by celebrating its senior care advisors volunteerism in communities nationwide. In honor of this years Older American Months theme, Connect, Create and Contribute, the company is sharing inspiring ways their advisors support older adults.Connecting with A Single Rose Shannon Avazian, an Assisted Living Locators Santa Clarita senior care advisor, has a special place in her heart for each senior she meets, knowing they need extra care and compassion. Shannon brought a single rose to her very first senior she helped find long term care and it brought tears to both her and the seniors eyes. She still continues this special service today as her way to give back to seniors in her community.Creating Art to Raise AwarenessA long-time committee member for the Alzheimer's Association Art Canvas Drive, Assisted Living Locators Omaha senior care advisor Nikki Wulff reaches out to her local care partners to donate canvases painted by their residents with Alzheimer's or Dementia. Nikki collects the art canvases from dozens of communities for the Dementia Care Conference silent auction, raising funds and promoting awareness of Alzheimer's and Dementia in her community.Contributing in Small Ways Can Make A Big DifferenceBJ Bounds, an Assisted Living Locators Southeast Dallas senior care advisor, started her own volunteer organization in 2004 to teach adults and children how to prepare for disasters and now helps local first responders assist older adults in times of disasters. Her volunteer group also provides and installs window air conditioning units to seniors in need. BJ provides an annual safety/ID theft class to senior citizens and teaches classes on how to pay for senior living.For five years, Assisted Living Locators North Georgia senior care advisor Greg Santini has worked with his church's homebound ministry. Once a month, he visits a group of seniors that cant make it to Sunday mass. Greg brings them communion, listens to their stories, or sometimes just lets them tell him how bad they feel. Recently, he became involved with Meals on Wheels, a volunteer program that delivers food to seniors that have no transportation to buy groceries. Greg enjoys working in his community to support his seniors in any way he can.Assisted Living Locators has an outstanding community culture, said Angela Olea, Assisted Living Locators CEO RN. Our senior care advisors go above and beyond to serve seniors and their families. Their compassion and problem-solving skills are the biggest asset of our company. Were dedicated to providing no cost help to seniors and their families to find the right care options.
Read MoreAt Home Downsizing Solutions, we are a real estate solutions company that specializes in providing home sellers the fastest, easiest, most convenient way to sell their house. We Buy houses "as is," for Cash.
Ben Souchek, Owner of Home Downsizing Solutions, giving advise on several issues regarding downsizing your home.
Faye McCoy, owner of FirstLight Home Care Omaha, shares about her business and the spectrum of care her caregivers can provide. She even shares a story about a special client and her dedication to ensure that she had her needs met every step of the way!You can reach Jaye and her team at 402-614-0413 or on the web at www.firstlighthomecare.com
At Home Downsizing Solutions, we are a real estate solutions company that specializes in providing home sellers the fastest, easiest, most convenient way to sell their house. We Buy houses "as is," for Cash.
Resort Lifestyle Communities is accepting applications for a Sales Consultant who will focus on growing community occupancy and increasing the awareness of our independent living retirement community, all while building trust with prospective residents and their families each step along the way. You will actively contribute as a member of the community leadership team.Schedule, Benefits and Pay:You will work the following schedule: Tuesday through Saturday with flexibility to work other days as needed to achieve the established goals.You can enjoy a delicious free meal during your shift!You will have robust benefits to choose from and receive $575 per month from our company to apply towards any benefit(s) you select, including:Health, Dental, and Vision InsuranceLife InsuranceShort Term and/or Long Term DisabilityHealth Savings Account (HSA), Medical Flexible Spending Account (FSA), and Dependent Care FSA- to apply towards childcare or other dependent careAccident Insurance and Hospital IndemnityMet Law- access to attorneys and legal adviceYou will receive paid holidays and vacation time, as well as a 401(k) with a generous employer match.Responsibilities and Duties:Youll lead the sales strategy to gain maximum occupancy and revenue targets.Youll quickly and diligently respond to inquiries and professional referral partnerships.Youll conduct sales calls, home visits, and community tours with prospective residents.Youll effectively network within the local community.You must live by our Core Values of Respect, Kindness & Compassion, Honesty, and Service Excellence.Qualifications:You are able to effectively close sales with integrity.You have validated sales success, preferably in the local market.You are able to successfully communicate in a positive and credible manner.You have previous work experience in the senior housing industry.You can effectively work independently and within a team environment.You are proficiency in Word, Excel, Outlook, and data entry.If you have a servant heart, a passion for hospitality and are eager to make a difference, complete our on-line application today and you'll hear from us soon!We are Resort Lifestyle Communities, a family-owned company established over twenty years ago. We specialize in providing all-inclusive, independent, resort-style 55-and-over senior living retirement communities all across the nation. Our Home Office is based out of Lincoln, Nebraska and we are rapidly growing and expanding! EOE/ADA#LI-CZ1Pay Range: $55,000 - $65,000 per yearAPPLY HERE
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