Aspen House

December is a time with lots of activities and busy schedules. While finding spare time can be difficult at times, let's try not to forget about those who are alone or may not have much family around. Were specifically talking about those older adults in assisted living who may not get to see their family frequently or those who may not have family that will visit. It can be hard to know what to bring for these people or what to do with them when you go visit. The holidays can be hard if you don't have family around to spend them with. Let's change that.Weve collected a few ideas of things you could do with your loved one during the holidays that will help you enjoy this holiday season as well as spend quality time with them.Decorate a small Christmas tree togetherLook at photo albums together or put one together with themEnjoy a favorite meal togetherHelp your loved one put together gifts for other family membersAssist them with writing holiday cards if they enjoy thatGo to local eventsGet them a gift that will make their daily life easier

Activities are essential to the well-being of any person but especially so for one who lives in a long term care environment or who is cognitively impaired. One of the most important aspects of caring for another is having meaningful activities available. When choosing an assisted living residence, pay particular attention to the activities that are in progress as well as the schedule of upcoming events. Ask questions about who conducts the activities and how residents are encouraged to attend.Care providers and families should participate jointly in developing and implementing individualized and appropriate programs on how to keep individuals with dementia engaged in meaningful activities.Look for activities that are person-centered, flexible, and spontaneous. Some individuals may no longer have the capacity to play a full-fledged game by the standardized rules, but they may still enjoy a modified game. In addition, persons who are cognitively impaired may not have the attention span or concentration ability to participate in an activity for long periods of time. The activity schedule should be flexible enough to change based on individual preferences, interests, and abilities.Although some activities or games may be modified, all activities should be designed in such a manner that the residents are treated respectfully and as adults. The activities should not be intended to just keep people busy but also to provide mental and social stimulation. A successful activity plan will be one in which the staff and activities enrich peoples lives provides opportunities for individuals to express themselves in meaningful ways, whether it be through artistic expression or through reminiscing conversations.Activities do not have to be of the entertainment variety, but should be such that residents feel less lonely and are able to feel as though they are contributing. Often times the most meaningful activities are held in smaller, more intimate settings. For example, in a residence that serves individuals with dementia, a small group avoids over-stimulating the individuals and makes it easy for the residents to engage in conversation.Editors Note: This article was submitted by Jean Cannon, Executive Director at Aspen House Assisted Living in Loveland, CO. She can be reached at 970-635-9800 or visit www.aspenhouse.org.