Everyones heard the statement Ya gotta be broke to qualify for Medicaid! Its a common myth that the most highly-skilled elder lawyers bust almost daily. You DO NOT have to be broke to qualify for Medicaid, and Medicaid is a terrific alternative for anyone concerned about the extremely high cost of long term care. ButQualifying for Medicaid is not easy. Its laws, administrative regulations and related processes are very dense, intimidating and frustrating. And everyones situation is, inherently, different. For that reason, those interested in Medicaid should consult with an attorney who is deeply-steeped in the unique knowledge of how Medicaid works and how to protect ones hard-earned assets from the high cost of a nursing home.Did you know these things about Medicaid? There are fifty different types of Medicaid. Yes - fifty! Although its a federal program, each state runs its own, and theyre all a little different. Qualifying in one state, doesnt qualify you everywhere. Texas is very generous to the spouse of someone who needs long term care. The well spouse can have a substantial amount of assets and still qualify their loved one for assistancebut only if they know how or seek the advice of someone who does. Even in those emergency cases when the applicant needs long term care immediately, there are strategies that can preserve up to 75% of all his assets. Dont panic! Get advice from someone who deals in this area daily. Its not just some subset of estate planning.Then, theres Medicaids pesky ole lookback period. Nearly everyone has heard of it, but very few really understand it. In short, Medicaid looks at the five years immediately preceding ones application, and they assume that transfers made (for less than fair market value) or gifts given outright, in that five-year timeframe, were done purely to qualify. So, Medicaid applies a formula to the value of such things and calculates a penalty period during which, even though youre otherwise qualified, you dont get your benefit check. But theres good news! If you know how, much of that penalty can be avoided.Editorial Note: This article was written by J. Clarke Wilcox with Whatley Wilcox PLLC. He may be reached at 888-593-5337 or www.whatleywilcox.com. (See ad page 33)

As we grow older, changes occur throughOUT THE body. Parts wear down with use.Loss of essential vitamins and minerals, hormonal changes, habits and genetics all prove to be important factors with the way our bodies mature.As with any part of the body, your teeth and gums will respond to aging, depending on many factors. Ultimately, how youve treated yourself throughout the years can make a big difference! Things like good oral hygiene, follow up dental care and a healthy lifestyle can prolong your teeth and gums in a stable and functioning manner. Patients often ask me if certain dental conditions are caused by aging. Over time, age will typically cause the teeth to wear and darken. Certain medical conditions, such as diabetes, heart disease and medications can complicate and add to dental issues and these may require a more aggressive approach to dental treatment and maintenance.In order to maintain a healthy lifestyle, a patient typically needs to be free from infection and able to chew foods, without pain. Modern day dentistry has enabled dentists and patients to reverse the years of wear and tear on your teeth and restore your smile that you remember from youth, or perhaps even better!Crowning and Bridging the Teeth:A dental crown is a tooth-shaped cap preserve the functionality of damaged teeth. Crowns can be made out of porcelain (meaning some sort of dental ceramic), metal (a gold or other metal alloy), or a combination of both.Cerec One-Visit CrownsAn amazing new technology that provides tooth restoration in just one visit! With Cerecs CAD-CAM technology, the crown is made by a computer while you wait, thus eliminating the second appointment and the temporary crown. These Cerec crowns are milled out of pure ceramic.Dental Implants:A dental implant is an artificial tooth root that a periodontist places into your jaw. A small titanium shaft is surgically implanted into the bone and allowed to set. (The titanium is a metal known for its bio-compatibility and lightweight properties.) The bone grows around it forming a tight connection, which additionally slows or stops the bone loss that occurs when the root of a natural tooth is missing.These are just a few of the many cosmetic and restorative procedures used in improving ones dental health and beauty. To see a patient hold their head up high and smile is the best feeling... then you know youve done your job right!Please, contact our dental office if you have any questions about your dental needs or would like to schedule an appointment. Call us today (941) 484-8481.

To learn more aboutRevel Province,CLICK HERE.Have you been itching to get out and experience something new on your travels? One of the most fulfilling ways to explore the world is to give back to the communities you travel to! It may seem daunting to put together a plan for service travel when there are so many different things to consider so weve put together some helpful information to get you started.Why Service Travel?For both the young and young at heart, service travel and volunteerism provide an amazing opportunity for seeing the world with new eyes. Many individuals over 50 sometimes feel that volunteer agencies are only searching for younger people to join on their volunteer missions. Nothing could be further from the truth! Youll find that most organizations thrive off of the expertise older adults can provide. This, combined with the opportunity to fully immerse yourself into a new culture through giving back, makes service travel a rewarding experience in this next chapter of your life.What Should I Consider Before My Trip?Beyond the obvious considerations of where youd like to travel and for how long, keep in mind that a volunteer trip is not like an ordinary vacation. Instead of resting and relaxing, youll be giving back to the world. Be very thoughtful about any physical limitations that you may have that could impact your travel. You will also want to be sure you have all proper immunizations, acquire travel insurance, pay any necessary registration fees, and, in some instances, pass a criminal background check.What Type of Trip is Right for Me?Think about your strengths to help guide your decisions! There are plenty of opportunities that dont require much physical activity. Not all service trips revolve around building community structures or creating advanced water delivery systems. Consider instead a service mission focused on teaching English in Africa or providing childcare in South America. In most occasions, volunteers wear many hats on their volunTOURs so you will likely still have a chance to explore new and unique things.Begin with GivingWayIf you are excited by the prospect of volunteering but you arent sure where to begin, an excellent resource to start with isGivingWay. GivingWay works to connect service travel seekers with local nonprofits to provide the largest impact in their communities. On their site, you can easily sort by the type of service you are looking to take part in as well as by country you would like to travel to. If youre looking to begin volunteering but arent sure where you want to travel yet, they also provide online volunteering opportunities to get you started on your path to doing good.

Evaluating an Adult Day Health ProgramAdult day health (ADH) programs provide professional care and companionship for older adults and adults living with cognitive or medical challenges. ADH programs include a variety of health, social and support services in a safe, caring environment.When searching for an ADH Center for your loved one its important to look for licensed and accredited programs. Youll also want to find a center that is local, affordable and offers the right level of care for your loved one.LocalIts best to find an adult day health provider that is close to your home or work and has hours suited to your schedule. You may also want a program that offers transportation to and from the center.AffordableWhile other options including in-home health and nursing home care are typically more expensive than adult day health programs, you want to ensure that the program you select is affordable and fits within your budget.Level of CareEach ADH center offers its own unique programming. Youll want to evaluate potential ADH programs on the activities they offer participants, health monitoring, nursing care and physical therapy services, nutrition offerings and services and accommodations for physically or visually impaired.While most ADH centers offers some level of the above services, youll also want to ensure that the program offers support services tailored for you and your loved one.Caregiver SupportSeeking support and maintaining your own health are key to managing your role as a caregiver. Many adult day health programs offer caregiver resources that provide information and referral services to support the care of your loved one.Inclusive EnvironmentMassachusetts became the first state in the country to require all state-funded or licensed providers of services to older adults complete training in how to provide meaningful care of LGBT older adults and ensure lesbian, gay, bisexual and transgender adults can access services.Finding and selecting the right ADH program for you and your loved one can be daunting. Make sure you contact the centers you are interested in to discuss their program offerings and services. Visit the centers in person and observe the atmosphere, daily activities and staff interactions with participants.This article was submitted by Michelle Holmberg, MA, the director of services for Cooperative Elder Services, Inc., CESI operates four centers in Eastern Massachusetts that focus on the holistic approach outlined above, empowering seniors to age in place. Michelle may be reached at 781-863-1166 or by email at m.holmberg@elderdayservices.org.

This past year, my mother developed symptoms of heart disease requiring intervention and treatment. Like most women she ignored and hid her symptoms from those around her.Did you know? Americans suffer more than 1.5 million heart attacks and strokes each year? Heart disease is the leading cause of death for women in the United States One in Four women die from heart disease each year Almost two-thirds of women who die suddenly of coronary heart disease have no symptoms Ninety percent of women have one or more risk factors for developing heart disease Women are less likely then men to call 9-1-1 when experiencing symptoms of a heart attackSigns of a Heart Attack in Women Pain, pressure, squeezing, or fullness in the center of the chest, lasting more than a few minutes or that goes away and then comes back Pain or discomfort in one or both arms, neck, back, jaw, or stomach Shortness of breath with or without chest pain/discomfort Nausea, lightheadedness, or breaking out in a cold sweat The most common symptom of a heart attack is chest pain/discomfort, but women frequently experience some of the other common symptoms such as shortness of breath, nausea, vomiting and back or jaw pain.Call 9-1-1 immediately if you have any of these signs, so you can get to a hospital right awayHow can you improve your heart health? Weight reduction Maintain a normal body weight Eat a healthy diet Recommend the DASH eating plan. Eat a diet rich in fruits, vegetables, low fat dairy and reduced in fat. Lower your cholesterol by significantly reducing saturated fats, and avoiding trans fats. Exercise At least 30 minutes almost every day of the week. Dancing and walking are great at any age. Stop smoking Smoking raises your blood pressure, which increases your risk for heart attack and stroke Restrict sodium intake Limit sodium/salt intake to less then 1,500mg per day Moderation of alcohol consumption No more than 1 drink per day for women (2 drinks per day for men) Control your blood pressure Blood pressure measures the force of blood pushing against the walls of the arteries. If your blood pressure stays high for a long time, you may suffer from high blood pressure or hypertension. High blood pressure increases your risk for heart attack or stroke more than any other risk factor.Making life long changes is the key to preventing heart disease.Editors Note: This article was written by Kathleen Warshawsky, BSN, RN Publisher of Seniors Blue Book Greater Dallas and President of Dallas Area Gerontological Society. Kathleen may be reached at Kathleen@SeniorsBlueBook.com

To learn more about Guerra Dental, CLICK HERE.Now that things are getting back to normal, hopefully you are getting back to the dentist for your regular cleanings and check-ups. Local dentist,Dr. Fred Guerra, DMDwithGuerra Dentalwants you to know their office is a safe place and, in some ways, safer than before the pandemic.Dr. Guerra says, There are some things that are still in place due to the pandemic. For example, we wear a higher level of personal protective equipment now for our patients. We are also using some respirators and ventilators and there is a higher degree of air filtration in the office and all of our treatment rooms have filtration.Even before the pandemic any Dr. Guerra says any reputable dental office was a relatively safe place in terms of disease spread. Traditionally our focus has been on our patients' health and our staffs health and keeping everybody healthy. When we look back to the mid 80s when HIV came on board and there was also a high prevalence of hepatitis B transmission, dentists have been at the forefront of infection control, and we have never stopped with the masks, gloves, glasses and personal protective equipment.Dental offices are usually aware of the vaccine status of their staff and patients so you may notice less mask wearing by some staff members or patients in the waiting room now. Dr. Guerra says at Guerra Dental, We now know the vaccination status of our patients that are coming in. Patients that are fully vaccinated, we don't require them to wear a mask when they are in the waiting room. I also think patients these days expect the medical and dental office staff to be vaccinated. I think that's a new standard of care, and as a matter fact you may have seen that the EEOC has said a COVID vaccine can be mandated in offices. The way we look at it here at Guerra Dental is that it's now a condition of employment to be vaccinated.Finally, Dr. Guerra says at his office while a few things have changed over the last 18 months - most things have not. The precautions that we take would be that we treat everyone as if they were an infected patient. If we are treating everybody with the same guidelines, we feel they are very safe, protecting both our patients and our staff.If you have any questions about the COVID safety measures in place at Guerra Dental, feel free to call them at 719-596-1230, or visit their website (HERE)

According to the Centers for Disease Control and Prevention, every year one in three adults over the age of 65 falls and 2 million are treated in the emergency room for fall-related injuries. Knowing the risk factors for falling is the first step in preventing an incident. The most common risk factors include: a history of previous falls, balance impairment, gait abnormalities, dizziness, reduced muscle strength and flexibility, visual impairment, medications, advanced age, peripheral neuropathy and recent hospital discharge. As we age, falling becomes of greater concern, however, it is not an inevitable part of aging. The following steps can be taken to help significantly reduce the risk.Meet with your doctor:Have a discussion with your doctor about your medications. Are there any that can cause dizziness, drowsiness or cognitive impairment? These may need to be discontinued or dosing may need to be modified.Keep moving: Many older adults lose their sense of balance or experience a decreased level of coordination, flexibility and muscle strength. With your doctors approval, consider activities such as walking, water workouts or tai chi. There are also exercise programs designed to specifically target strength, balance and flexibility. Physical therapy is advised after a recent hospitalization or while recovering from an injury or surgery.See your podiatrist: There are multiple foot and ankle conditions that can compromise balance during gait. Bunions and hammer toes can limit the ability to use your toes to purchase the ground and maintain balance. Calluses and corns or peripheral neuropathy can decrease tactile sensitivity, making it difficult to feel the floor under your feet. A podiatrist may be able to help reduce the risk due to these conditions.Wear sturdy shoes: Wearing slippers, socks or being barefoot has consistently been associated with an increased risk of falling. However, not all shoes are protective for falls. Avoid wearing high heels, flimsy shoes, shoes without adequate fixation (laces, straps, or buckles) and shoes with smooth tread.Have your vision checked: Older adults should have their eyes examined every year to evaluate for cataracts, retinopathy, glaucoma and other forms of visual impairment. Those with contact lenses or glasses should have the strength of their prescriptions confirmed and changed if necessary.Safety in the home: Remove fall hazards that could be tripped over and install better lighting and handrails where appropriate.Editors Note: This article was submitted by Dr. Kate Johnson, DPM. Dr. Johnson is a podiatrist at A Step Ahead Foot and Ankle Center and practices in Loveland, Fort Collins and Cheyenne. She may be reached at 970-493 - 4660.

The best time to plan for the possibility of needing care is when we are healthy with the idea and hope that your need for help will be minimal. But as people age, often a singular issue may begin to develop such as back pain, high cholesterol, high blood pressure, arthritis, or other common health issues. By themselves, and managed under a physicians care, these types of issues aren't necessarily a significant health threat. But as we age, individual medical nuisances when combined together, can increase ones risk for health complications. Insurance planning is about protecting yourself, and your insurability before these collective issues take their toll on us.Planning for care and having a long term care policy doesn't mean your spouse, or children, wont care for you, or care about you; but it will allow those you've invited into your life, to care for you better and longer because there will be resources more easily available. Having a plan for long-term care is about having options for care, protection of your lifestyle, and the security of knowing you've taken steps to shield your family and those you care about, from the emotional, physical, and financial challenges needing care can present.How is it we are almost always surprised by changes of health in ourselves or others we care about?Yes, sometimes, things just happen that's life. The truth is most all of us know of someone who has needed help for some period of time either as the result of an unforeseen illness or accident. In these situations, those with a plan for long-term care in place faced the situation with less stress, less anxiety, and less worry.Do something today, while you can, and while you're able and take a step to protect yourself and those you care about. Few people can afford to cover their long-term care costs by themselves; and even if they can, that doesn't mean they should. That's why its important to talk with someone who specializes in long term care insurance, who represents a variety of insurers, and who understands how to develop a plan that works for you and your family and has your best interests at heart.Today there are many ways to design a plan that's affordable and can help you feel more confident you wont outlive your resources. For a complimentary review of your current insurance policies to make sure they'll provide what you're expecting them to, and an assessment of how long term care coverage may help protect your retirement dream, call Mitchell Dannenberg, CLTC of LTCI Marketplace at (239) 461-5511 or visit www.LTCiMarketplace.com.

Meniscus tears are among the most common knee injuries. When people talk about torn cartilage in the knee, they are usually referring to a torn meniscus. Your meniscus is a wedge-shaped piece of cartilage that sits between the thigh bone and the shin bone. It acts as a shock absorber and provides some stability to the knee. The meniscus is tough and rubbery to help cushion the joint and keep it stable.Sudden meniscus tears commonly occur with sports. Players may squat and twist the knee causing a tear. Older people are more prone to degenerative meniscus tears due to the cartilage weakening and thinning over time just an awkward twist when walking or getting up from a chair may be enough to cause a tear.When a meniscus tear occurs, people typically feel or hear a pop. The majority of people can still walk. Over the next 2-3 days, there may be the following symptoms: Increased pain with twisting the knee Stiffness and swelling Catching or locking of the knee The sensation of giving way Decreased range of motionDiagnosisWhen diagnosing a meniscus tear, a thorough examination is done to check for range of motion, swelling and tenderness along the joint line, as well as pain or a clicking sensation. Some imaging tests may be ordered to help confirm the diagnosis, such as an x-ray or MRI.Treatment OptionsBased on the type, size and location of the tear, there are a few options. If the meniscus has rich blood supply, it may heal on its own over 2-3 months. If symptoms persist but the knee is stable, nonsurgical treatment may be all that is needed. This involves protection, rest, ice, compression and elevation. Non-steroidal anti-inflammatory medications may be prescribed to help reduce pain and swellingIf the meniscus lacks a good blood supply, however, these tears do not heal. Tears in this zone are usually surgically trimmed away. So, the type of tear, your age, activity level and any related injuries help determine the treatment plan. Immediately after surgery, weight-bearing and activities are restricted for a period of time. Once the initial healing is complete, exercises are prescribed for rehabilitation exercises to restore range of motion and strength if necessary. For the most part, this can be done at home. Rehabilitation takes about 3 months. Stay the course and your therapy team will partner with you for your health and wellness.___________________________Editors Note: This article was contributed by Dr. Todd Curran, an orthopaedic surgeon with OSS Health.

By Bob Johnson, RN, general manager for VITAS Healthcare in Collier County, for more information CLICK HERE!Anyone who has ever witnessed the agitated and nervous behavior of a patient with dementia or Alzheimers, or seen nursing home residents in wheelchairs seemingly staring into space for hours on end:Meet twiddle muffsand meet 65-year-old Wanda, aVITAS Healthcare volunteerwho makes them.The twiddle muff does exactly what its odd name implies: Its a glove-like sleeve for the hands,similar toold-fashioned hand-warming muffs. Each colorful muff features crocheted-in knots and bunches of yarn that encourage patients to keep their hands and minds occupied by twiddling away with the muffs sensory, whimsical features.These twiddle muffs have tactile elements that keep our patients constantly engaged, saysthe VITAS business manager who discovered them while visiting alocalchurchs knitting-crocheting group. The first day I encountered them, I took them straight to my team, telling them how phenomenal they would be for all of ourmemory care patients.Something to Make Them a Little HappierT average twiddle mufftakes about 12 hours to create, according to Wanda, andis about the size of an oversized glove that fits over a patients hand. A variety of textures encourage touching, feeling, andtwiddling,such as a string of different-sized knots, long thick appendages, or tightly packed balls or bumps.Wandas volunteer craftsgroupdonatesblankets,afghans, hats, mittens, and a variety of comfort itemsto VITAS patients and seniors in other healthcare settings.I really wanted to make the twiddle muffs to give patients and nursing home residents something to do, something to keep them busy and maybe make them a little happier, Wanda says. I try to make anything they can play with.Engaging, Tactile, and UtilitarianSimilar creativity is at work at the Veterans Affairs Medical Centerwhere VITAS donated 10 volunteer-sewn fidget blankets forveteran patients.The quiltsfeature interactive elementszippers, beads, buttons, pockets, neckties,watches,and shoestringsto encourage attention and manipulation.The blankets are wonderful tools for veterans struggling with dementia and neurological symptoms.So Many People You Can Help...Wanda, who learned to crochet at age 12 from her grandmother, isthrilled that her creative pastime brings joy to others.There are so many places and so many people you can help, she says.

Choosing a Medicare Plan can be overwhelming for most.If you are coming out of a group plan, aging into Medicare, recently moved, on disability or Medicaid or exploring options during Open Enrollment, there are specific plan features to consider. Lets explore what to do and what NOT to do when reviewing your Medicare plan options.Do NOT go with a plan because its your friends plan. My first question to a Medicare beneficiary is, how did you select this plan? The answer 95% of the time is because my neighbor or friend is on the plan. That is great for them, but may not be for you.What TO do? Consider your physicians, medications, travel and budget to name a few. Its important to have a professional review all of the options to determine which plan and carrier is right for you, your finances and lifestyle.Editors Note: number is 941-809-2012 and the website at insuranceplansforu.com.

A major retirement wave began in 2011 when the ?rst of the Baby Boomers turned 65. The number of Americans aged 55 and older will almost double by 2030from 60 million in 2000 to 107 million. The number of Americans over 65 will more than double, from 34.8 million in 2000 to 70.3 million in 2030.With statistics like that, you would think only Baby Boomers would have hearing loss. Not true!While hearing loss is a normal part of aging, the largest age group with hearing loss is people between 18 and 64 about 19 million people compared to 14 million at retirement age!Regardless of your age, here are some things to think about when it comes to your hearing:Only about 15 percent of general practitioners routinely screen for hearing loss during aphysical exam. If your practitioner does not test your hearing, there are hearing clinics that offer free screenings. You should consider getting an annual screening and evaluation.Hearing loss is an inevitable part of aging. Approximately 95% of people with hearing loss can be helped, usually with hearing aids.One of the main culprits causing hearing loss is damage from noise. In fact, more than 10 million Americans are experiencing hearing loss due to irreversible damage to their hearing from noise.Hearing aids can help even those people with mild hearing loss. If you are in a profession, such as a lawyer or teacher, where it is important to hear human conversation, be sure to get your hearing checked!Todays digital technology means hearing aids have gotten much smaller without sacrificing sound quality, and you can find hearing aids that fit within the ear canal or behind your ear making them virtually invisible.Bluetooth technology can turn your hearing aids into a wireless headset so you can hear TV, listen to music, and even take phone calls directly through your hearing devices!Whether you are part of the Baby Boomer generation now or will be in the not too distant future, plan on having a hearing screening as part of your overall health care. Taking control of your hearing means taking control of your life.Editors Note: This article was submitted by Shane Larkin, HEARING Life Regional Vice President. Shane is a board certified hearing instrument specialist. He may be reached at 801-525-5254 or by email at sbl@hearinglife.com.

For people with Parkinsons, exercise is not only healthy, but a vital component to maintaining balance, mobility and daily living activities.Benefits of exercise:Symptom management. Research has shown that exercise can improve gait, balance, tremor, flexibility, grip strength and motor coordination.Possibly slowing disease progression. There is a strong consensus among physicians and physical therapists that improved mobility decreases the risk of falls and some other complications of Parkinsons disease.Research from theParkinsons Foundation Parkinsons Outcomes Project, the largest Parkinson's clinical study, has proven that 2.5 hours of exercise per week has a significant difference on the quality of life for those with PD. Regular physical activity is linked to improved mobility and less cognitive decline.Wellness Partners provide Parkinson's specific exercise or PD-friendly exercise as trained by the Struthers Parkinsons Center, aParkinsons Foundation Center of Excellence, and other qualified health care providers. Wellness Partners are dedicated to serving the Parkinson's community with evidence-based exercise resources to help people live well with Parkinson's!For more information on the Parkinson's Foundation of Minnesota, CLICK HERE.

Physical Medicine and RehabilitationImproving the health and function of seniors with disabilities can facilitate levels of participation in all aspects of society and can enhance health-related quality of life on a very personal level. For individuals recovering from a serious illness or disabling event, after their initial rehabilitation, the gains made in restoring function can be lost after returning home unless a community-based health and wellness program can be tailored to the individuals unique circumstances. Traditional definitions of health often described health and disability on opposite ends of the health spectrum. Fortunately, newer definitions, supported by the Department of Health and Human Services, acknowledge that health is multidimensional. Health promotion after disability therefore involves optimizing ones potential in the dynamic interplay of the physical, social, emotional, spiritual, and intellectual elements of being.An important first step in the process of designing a plan of self-care after a disabling event, is for seniors, health care professionals, and community service providers to collaboratively identify the many barriers that seniors with disabilities encounter when seeking to enhance their wellness and physical activity levels. Armed with a shared understanding of an individuals functional limitations, health status , and resources can allow for partnerships and networks of support that create opportunity for customized, adapted health promotion strategies. Physicians specialized in Physical Medicine and Rehabilitation (PM&R) are uniquely trained to facilitate and collaborate with other disciplines to address health related quality of life issues for persons with temporary or permanent disabilities. Self-advocacy therefore often includes the consultative involvement of rehabilitation specialists the in ones core team of health care providers helping to optimize ones health after injury or illness.Editors Note: This article was submitted by Indira S. Lanig MD, Medical Director at Northern Colorado Rehabilitation Hospital, in Johnstown, CO. The NCRH team of wellness-oriented physicians and therapists can be reached at 970-619-3454.

With interest rates for savings account at record lows, many people are wondering how to increase their cash flow without having to go back into a tough job market. Using the equity of your home to help pay off debts or supplement income can be a smart choice.Question: Will a HECM Mortgage cause me to lose my home?A: No A HECM Mortgage is only a lien. You still own your home. When you leave the home, the loan balance is repaid in full with the remaining equity passing to you or your heirs.Question: Will a HECM Mortgage use up the equity in my home leaving nothing for my heirs?A: No Because you still own your home, and because it will continue to grow in value, it is very difficult to use up all of your equity.Question: Is a HECM Mortgage a better option than selling my home?A: Yes Selling your home eliminates one of your largest and most secure investments. Sales fees alone will eat up 6-10% of your homes equity. Then you may have to pay rent or make some other monthly payment that chips away at your savings. And, moving is often physically and emotionally difficult.Question: Since I already have a mortgage, will I qualify for a HECM Mortgage?A: Yes You can use the HECM Mortgage to pay off the balance of your current mortgage or equity loan. By doing so, you will free up the money you once used for monthly loan payments.Question: Will my credit score be an issue when applying for a HECM Mortgage?A: No There are no credit, income or health requirements to qualify for a HECM Mortgage. If you are 62 or older and you own a home-you qualify.Editors Note: This article was submitted by Paul Carlin at First National Bank. NMLS# 308194 For more free information or a complementary assessment to see if you or a loved one qualifies for this HECM program call 801-742-5387

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I am Kim Tucker, a local Kansas City Metro Home Buyer.  I am also a Mom's House Senior Transition Specialist . . . When you put those two together it gives me the unique ability to help seniors and their families who are transitioning to a new living arrangement and are left with a home they no longer need.With my Certification and my partnership with Mom's House, I am getting a lot of referrals from people who are transitioning into a new home and reaching out for help with their home here and all the stuff left in it here in the Kansas City Metro.  I recently recorded a video to tell you a little bit more about me, Kim Tucker.  Our company, kcmoHomeBuyer.com.  And how we might be able to help you.At the end of the video, we share how you can request a free digital copy of my book "Paying for Long-Term Care - The Essential Guide to Understanding and Funding Senior Care"Having helped my Mother at the end of her life, my Mother In Law navigating Alzheimer's, my Brother In Law with Dementia, and my Father In Law moving to assisted living and sell his home in a whirlwind month . . . plus several others, we have been through what many reading this article have been through and we are here ready to help.Grab a cup of coffee and take about 13 minutes to watch my video.

To learn more aboutSalt Lake Behavioral Health,CLICK HERE.A mood is an emotion that temporarily colors all aspects of your life. Moods are as different as individuals and they can be a happy, sad or angry. Mood instability is when there is no control over moods resulting in difficulty managing behaviors. For example, a small thing at work or home causes intense feelings of anger resulting in aggressiveness. It can also be a comment that causes a tearful outburst.Mood instability can cause many problems in relationships, work and school by the mood lasting longer than desired, uncontrollable mood outbursts or impulsive behaviors. Not being able to manage or control mood can result in feelings of hopelessness, shame or guilt. The good news is that with treatment, recovery is possible.

It is important that everyone think ahead and to consider where and how you might like to age.Join SBB University and our panel of experts as we arm you with knowledge on how to evaluate your living situation and make a plan while you are still healthy.Topics of discussion at this informative event included identifying where the best place is for you to live as you age - it could be moving into a beautiful senior living community or developing a course of action to help you age in place safely in your home for as long as possible. We explore how to get all of your legal documents in order with clear intentions and how to ensure it's accessible when needed.Panel 1: Options to assist with aging in place in your own home, downsizing, getting your legal paperwork in orderPanel 2: What do retirement/senior living communities have to offer?To Learn More, Click Links Below:ComForCare of NW PittsburghLIFE PittsburghSharek Law OfficeKarla Casertano - Realtor, Coldwell BankerPresbyterian SeniorCare NetworkNorthland Heights Senior LivingThe Helping Hand Personal Placement Agency

The transition home after a health care stay can be exciting but also overwhelming and intimidating.When a person is at a health care facility, hospital, nursing home or rehab hospital, for rehabilitation or other skilled services, they have the security of knowing caregivers are there as are many other medical supports.The goal of most people is to go home!In order to do that it is helpful to have transition services in place. Going home on its own is a transition. There are obstacles that are unexpected and challenging. Beyond the physical challenges of readjusting to ones home environment, there is also the emotional side. Many people feel anxious at the thought of being home alone after a stay at a health care facility.There are services available for those first few days home. Some of the transition tasks that can be done by a caregiver are: picking up prescriptions, cleaning out the refrigerator, changing the bed, showering, toileting, doing laundry, preparing meals, providing medication reminders, transporting to follow up appointments and much more. Those are the physical tasks. The emotional security of having a caregiver available during the first few days at home can bring piece of mind and confidence. Having those supports decreases your risk for re-hospitalization.There is also technology available in the home. Telehealth is available by many providers. Telehealth allows for 7 days a week monitoring by a nurse. The telehealth monitors most commonly used offer: blood pressure, pulse oximetry, and weight readings. The vital signs are remotely transmitted daily to a nurse for review. Having the oversight of a nurse 7 days a week can be what makes the difference for a patient being able to stay in their home.Be informed about what services are available to help you go home and stay home successfully.Submitted by Brooke Erickson-Mignogna, VP of Strategic Development and Marketing at Care Solutions.

When an individual is diagnosed with dementia, the entire family is affected, from spouses and adult children who become their loved ones caregiver to grandchildren who notice the change in their grandparent but may not understand it. The diagnosis will inevitably lead to many questions, but learning what to expect will help families to better understand the changes your loved one is experiencing.There are many resources available, from the Alzheimers Association to local organizations, who can provide information on Alzheimers disease and other dementias so you have a good basis in understanding memory impairment.To start, learn the symptoms, and share them with other family members. Common symptoms like increased agitation and changes in personality can be very hurtful, particularly to children, but knowing these are typical changes can help to remind family and friends that the changes are a part of the disease, and are not personal.While its a difficult topic to discuss with children, its important they are included so they too can understand that their loved one is going through changes and may not always act in the same manner the child is used to. When discussing the topic with children, try to: be patient and explain in age-appropriate terms how the disease affects a person; reassure them that their loved one still cares for them; encourage them to ask questions; and, remind them that their loved one still needs the support of their family despite any changes in their mood and personality.Witnessing the onset of dementia is incredibly difficult and family members should know that emotions like grief, guilt and anger are perfectly normal and should not cause a person even more guilt for feeling them. To counteract these emotions, open communication is encouraged. Id also recommend attending support groups.Support groups are a wonderful way to meet other caregivers and families going through the same thing while also learning valuable tips on how other families work to support and provide the best of care for their loved one.Helping your family understand dementia is good for everyone and will help your loved one get the love, support and care they need to cope with their own journey with memory impairment.Editors Note: This article was submitted by Erik Hammerquist, Executive Director of Bridges by EPOCH Memory Care Assisted Living at Trumbull, who may be reached at 203-397-6800 or ehammerquist@bridgesbyepoch.com.

Opportunities that local organizations that offer regardless of ones skills, experience, education, trade, or profession, Volunteer opportunities are flexible and based on the volunteers interests and time commitments. Volunteer opportunities include mentoring and tutoring children, delivering Meals on Wheels, providing transportation to critical medical appointments and much more.#listing_mgr{7 basic_search}#

If you are an elderly mom or dad, or an adult son or daughter of an elderly parent and you live far apart from one another, you may like to know about a Geriatric Care Manager (GCM). A GCM is a professional with specific training and knowledge in caring for the elderly. Caring involves understanding the need for and application of social work, psychology, nursing, medical care, home safety and security, and home assistance. A GCM can assess an elderly persons condition and needs, recommend services, and be an advocate for wellness and independence while aging at home.Recently, a friend of mine received a call that his father fell in the bathtub and was being placed in an ambulance for a trip to the hospital. The call did not come from his mother, but from a professional care manager he hired to see after his parents who lived 525 miles away in a suburb of Chicago. His mother pressed her life alert button, the service called her, called an ambulance, then called her care manager who was there in less than 15 minutes. Our friend, her son, was assured his dad was being cared for and the care manager would keep him posted on dads condition.GCMs may be nurses, social workers, or geriatric specialists that are qualified in planning for agingand referring services for the elderly. Youve heard the term plan ahead to avoid problems ahead.Maybe its time to give attention to these things since aging, absent early death, is inevitable. One of these two things will happen and its better to be prepared either way. The website www.caremississippi.org can lead you in the right direction.Author: Care Mississippi

Arthritis is known as the silent disease. People living with arthritis often hear, But, you dont look sick! And yet arthritis is the #1 cause of disability in the United States, resulting in more than 40 million outpatient visits, 172 million lost workdays, and a price tag of more than $300 billion annually. Arthritis strikes more than 60 million Americans, including approximately 300,000 children.Simply put, arthritis is joint inflammation (arthr means joint and it is means inflammation). There are two main types of arthritis osteoarthritis and rheumatoid arthritis:        Osteoarthritis is the most common type of arthritis. It is frequently considered to be related to aging along with the usual aches and pains that are common in older people and usually affect the larger joints hips, knees, shoulders, elbows, and ankles.         Rheumatoid arthritis is a systemic, autoimmune disease that usually attacks the smaller joints and internal organs.The Arthritis Foundation recognizes that people living with arthritis have many days of saying no to everyday situations. No, I cant go shopping. No, I cant go to the zoo with the grandkids.At the Arthritis Foundation, we are helping people Live Yes! The Live Yes! Arthritis Network makes connections both in-person and online to empower people to live their best life. People with arthritis find strength in each other, manage stress, and take control of their healthcare. By joining the Network and taking a short 10-minute online assessment, the Arthritis Foundation will personalize information and resources specific to your needs. The questions in the assessment are related to your physical health, social and emotional health, and experience of care. The results of these assessments help drive local programming including education programs and support or Connect groups.When you become part of the Live Yes! Arthritis Network, you see real change in your life. Through robust tools and programs, we educate and connect people with arthritis, both online and in-person, to live their best life. The results are simple: you feel better both physically and emotionally! Editors Note: This article was submitted by Diane White, Community Engagement Director at the Arthritis Foundation. You can reach the Arthritis Foundation at 412-206-5361 or dwhite@arthritis.org.

To learn more aboutRevel Province,CLICK HERE.Why I Chose Independent LivingRetirement is a time of celebration and reflection; looking back on what youve accomplished in your professional career, and deciding how to spend your free time. For some, that means considering an independent living community free from the responsibilities of traditional homeownership.We asked residents to answer some common questions about their decision to make the move, and their experience at Revel:I wanted to live an active lifestyleSome communities offer nothing more than a collection of apartments for residents over 55 years of age. But for individuals looking for an active lifestyle, independent living communities offer amenities like on-site fitness centers, spas and restaurants as well as opportunities to make new friends and explore your interests.Id been thinking of moving somewhere else, said Rebekah, a Revel Province resident. [They] do not look at seniors as old people. I love the lifestyle programs; the exercise is really important to me. I love the gymbeing able to go and access that whenever I want tothat spoke to me.Staying active also means engaging your mind. I love the art class, and soon, were starting Spanish,said Victoria, a Revel Nevada resident. I never thought Id be learning another language, but Im excited to.I was looking to live somewhere better than my current homeWhy make a change if youre not upgrading? The experience of a luxury resort is what sets Revel apart from other independent living communities. This country club feel is also what helps many prospective residents make their decision to move.For Revel Nevada resident Ron, this realization came while vacationing in Central America. I was down in the Dominican Republic at a resort, and I thought, Why am I here? My apartment is better than this!Guests visiting Revel also benefit from the same amenities residents have. My guest yesterday said this is better than any five-star resort theyve been in, said Tory, a Revel Nevada resident. This is just paradise. The food is wonderful; we order from a menu, and we can eat anytime, or anyplace.I was looking to give up the responsibilities of owning a homeEnjoying your own living space shouldnt mean hours of chores or yardwork. Choosing a community like Revel Province allows you to enjoy your free time and say goodbye to the most tedious responsibilities of home ownership.I was mowing the lawn in Las Vegas in 106-degree weather, and just thought to myself, Why am I doing this?said Revel Nevada resident Ron. My house, too, had all the problems with upkeep and all that. I wanted to get rid of those responsibilities. Even the condos I considered still had an element of upkeep.When you free up your schedule you open yourself up to new opportunities and hobbies.Youve done so much with your life. Why not do something more? said Jen, Lifestyle Director, Revel Province.I wanted to make new friends and form new relationships to last a lifetimeEstablishing strong connections is important in successful aging, but finding a dependable social group can be challenging. Choosing a community that enables meaningful relationships can make all the difference as you transition to a new phase in life.Its a wonderful place. There are welcoming people, attitudes, and energies here. Youll fall right into the flow of living and youll love it, said Rebekah, a Revel Province resident.I wanted to bring vitality back into my lifeAn independent living community should offer you new opportunities to explore the things that matter to you. With less to worry about, youll have ample time and space to find new ways to enjoy life.I thought going to a place like this was the end of your life, said Revel Nevada resident Tory. Do you know what a surprise it was to find out it was a new beginning?

Exploring the relationship between what you eat and how you feel can have a huge impact on your health. Forgetting the importance of nourishing your body with nutrient-dense foods can alter your brain chemistry and lead to a host of mood-related issues, such as depression, anxiety, brain fog and zapped energy levels. Improving your diet can help give you positive feelings, clearer thinking, more energy and a calmer mood something I am sure we all would benefit from! So what can you do to improve your mood through food? Here are some simple tips. 1.Eat Regular Meals If you are a meal skipper, your blood sugar will tend to drop, leaving you feeling tired, irritable and depressed. Eat regularly and choose foods that release energy slowly. Focusing on high fiber carbohydrates, protein and healthy fats for breakfast rather quickly digested carbohydrates like sugar and white flours (think doughnuts), will make a huge difference in how you feel and your hunger levels throughout the rest of the day. 2.Increase Your Fruit and Vegetable Intake Vegetables and fruit contain natural protection against cognitive decline. Choose fruits and vegetable from all parts of the color spectrum, especially berries, tomatoes, orange and yellow fruits and dark leafy greens. 3.Eat the Right Fats Focus on getting more omega-3 fatty acids from foods like oily fish, flaxseeds, walnuts and pumpkin seeds. Consume oily fish about twice per week and get a variety of plant-based omega-3 fat sources on a daily basis. Try roasting pumpkin seeds for a crunchy snack or sprinkling ground flaxseed on your morning oatmeal. Avoid excessive amounts of saturated fat, especially from meats and highly-processed foods. Strictly avoid all products made with partially hydrogenated oils, as these are a significant source of trans fat. 4.Stay Hydrated If you dont drink enough fluids, you may find it hard to concentrate or think clearly. Go for beverages like water or herbal and green teas. Teas such as green tea contain a variety of antioxidants that can help fight depression. 5.Feed Your Gut Your state of mind is closely connected to how healthy your gut is. When the beneficial bacteria in your digestive tract is out of balance, this can lead to a variety of symptoms. These symptoms are not always digestive (e.g., bloating, constipation) and can impact behavior. Eat more high-fiber plant foods as well as probiotic-containing foods such as yogurt to help keep those beneficial bugs happy! Editors Note: This article was submitted by Malorie Blake, MS, RDN, LDN, CLT. Malorie is a Registered Dietitian Nutritionist and Certified LEAP Therapist with Hanover Hospital.

Ambassador Health Services, Inc. and Family Private Care, Inc. offer a choice of both an agency and nurse registry based on the core values and commitment to excellence that have characterized from its beginning of almost 20 years, we promise to be governed by these five qualities: Respect We value every human life, and will consistently treat you with respect, courtesy, and dignity. Expertise We are committed to being the very best at what we do, and will maintain a highly-qualified team of experts, ready to meet and exceed your needs and expectations regarding our services. Responsiveness We know that our best efforts will sometimes fall short, and we will respond immediately and thoroughly to your concerns. Integrity We believe trust is the foundation of every solid relationship, and will strive to be honest and ethical with you at all times. Cost-Sensitivity We understand the economic pressures on families, and will do all we can to keep your costs (client) and your reimbursement (caregiver) competitive and fair.This is who we are. It is in our DNA as a company.Contact us for your care options at 239-250-0100 . Ambassadorhealthflorida.com; Familyprivatecare.com. #HHA299993950 #NR30211387

Nearly 60 million consumers are enrolled in some type of Medicare health insurance. That number is expected to grow rapidly, with more than 11,000 Baby Boomers aging into Medicare eligibility each day.For many of these individuals, this is the first time they wont have an employer giving them access to a health plan. And for those who already have Medicare, they may benefit from understanding their options if they want to switch their coverage.Medicare is complex so it may be confusing to understand.Original Medicare has two parts: Part A is hospital insurance that covers hospital stays, skilled nursing care, and more; and Part B is insurance that covers care including doctor visits and outpatient services.Part A and B do have coverage gaps. Without extra protection, people on Original Medicare could pay thousands of dollars in deductibles, copayments, out-of-pocket expenses, and other costs associated with prescription medicines, long term care, some dental care, hearing aids, and other health services. Thats partly why more than 30 million consumers have chosen to expand coverage through a Medicare Advantage, Medicare Supplement, and/or Medicare Part D plan. Medicare Advantage also called Part C is an alternative to Original Medicare. These plans include all the benefits of Original Medicare and many plans also have Medicare Part D (prescription drug coverage). Additionally, some may have extra benefits like dental, vision, hearing, and membership to a fitness program. Medicare Supplement plans also known as Medigap can be paired with Original Medicare plans and will help pay for costs not covered by Parts A or B. Some supplement plans provide additional benefits, such as fitness program membership. These plans allow enrollees to keep their primary care provider. Medicare Part D plans provide prescription drug coverage and complement Original Medicare. They can be purchased alongside a Medicare Supplement plan.These three types of Medicare plans are offered by private healthcare companies, such as Anthem Blue Cross and Blue Shield, and many plans have a monthly premium, which are in addition to the Part B premium.When searching for a Medicare plan, consumers should examine factors including affordability of plans to fit their budget; access to network of doctors, hospitals, and pharmacies that meet their needs; drug formulary that aligns with medication needs; availability of wellness and preventive care programs; and a health plan with experience they can rely on.People can go to Medicare.gov or visit a healthcare companys website like www.anthem.com/medicare to learn more about Medicare options.Editors Note: This article was submitted by Michele Dube of Anthem Blue Cross and Blue Shield in Connecticut.Anthem Blue Cross and Blue Shield is the trade name of Anthem Health Plans, Inc. Independent licensee of the Blue Cross and Blue Shield Association. ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. Anthem Blue Cross and Blue Shield is an HMO plan with a Medicare contract. Anthem Blue Cross and Blue Shield is a D-SNP plan with a Medicare contract and a contract with the Connecticut Medicaid program. Anthem Blue Cross and Blue Shield is a Medicare Advantage organization and a Prescription Drug Plan with a Medicare contract. Enrollment in Anthem Blue Cross and Blue Shield depends on contract renewal. This policy has exclusions, limitations and terms under which the policy may be continued in force or discontinued. For costs and complete details of the coverage, contact your licensed insurance agent, Anthem Blue Cross and Blue Shield or visit us on the web. Not connected with or endorsed by the U.S. Government or the federal Medicare program. The purpose of this communication is the solicitation of insurance. Contact will be made by an insurance agent or insurance company.

In 2013, at the age of 73, Ronnie George started competing in numerous Florida Regional and State track and field events where he ran the 50 and 100 meter dashes.He won several competitions and now holds over a dozen Gold medals. Ronnie G credits his success as a top performer to BEMER therapy.BEMER is a class one non-invasive medical device that vastly improves restricted circulation in the smallest blood vessel, supporting the bodys own regeneration processes, and leaves you energized.Only good functional circulation ensures proper supply of nutrients and oxygen as well as proper waste removal within the body.This is fundamental for all metabolic processes. It is clear that the circulatory system plays a critical role in overall health.Bemer technology is easy to apply and anyone can use it. Many medical practices, clinics, and over 4000 hospitals throughout Europe are implementing BEMER for preventative purposes and as a supplement to other treatments. In sports, it is used to enhance athletic training and to accelerate the regenerative process.

Why would we call arthritis the silent disease? Most people don't recognize the signs and symptoms of arthritis as they begin to get them. Arthritis is not an injury and does not happen overnight. Arthritis is actually part of the aging process, and while aging cannot be prevented, we can learn how to age gracefully.Based on 2010-2012 data from the National Health Interview survey an estimated 52.5 million, or 23% of adults, have been diagnosed with arthritis. Additionally, 23 million adults have some type of activity limitation.Its projected that by 2030 more than 67 million adults will be diagnosed with arthritis. Of those, 25 million will have activity limitations.So, what can be done?Obesity is a known risk factor for the development and progression of osteoarthritis. Mechanically speaking, body weight is a 1:4 ratio. This means that one pound of added body weight translates into four pounds of pressure in the knees and hips. Simply losing 10 pounds can relieve 40 pounds of pressure in the lower extremities.Did you know that obese adults are up to four times more likely to develop knee osteoarthritis? Reduction in body weight can be a significant healthy improvement in the lives of those with arthritis.Movement has been proven time and time again to benefit those with arthritis. Most people who have been diagnosed with arthritis report that they have no leisure time activities in their lives. That is considerably higher than those without arthritis.Those who suffer with arthritis also suffer from other diseases associated with inactivity, such as cardiovascular disease, diabetes, obesity and other limitations. Physical activity not only reduces the symptoms of arthritis, but lowers the risk of other conditions associated with low activity.Not surprisingly the CDC reports that arthritis is the number one disability in the United States. The most common reported disability is difficulty climbing a flight of stairs or walking three blocks. That means that 1 in 10 adults have trouble walking a distance comparable to walking from a parking lot to the back of a large store or strolling through the mall.The TOSH Arthritis Program is a multi-disciplinary program designed to help people with arthritis become more physically active and to help them better manage their arthritis symptoms. Simply put, if you have arthritis, we can help improve the quality of your life.Editors Note: this article was written by Dale Aguirre of the TOSH Arthritis Program. For more information or questions, please call the TOSH Arthritis Program at 801-314-2210.

Abuse of a senior or vulnerable adult happens much more often than most of us have any idea. Approximately 9.5% of the US population over the age of 65 experiences some type of abuse, neglect and/or exploitation. We like to think that it wont happen in our families. Unfortunately, it can and very well may. Females are abused more frequently than males, and the older the individual is, the more likely they are to be abused. The vast majority of abusers are family members (approximately 90%); most abusers are adult children, spouses, or partners. Family members who abuse drugs or alcohol, who have a mental/emotional illness, and those who feel burdened by their caregiving responsibilities abuse at higher rates than those who do not. Abuse comes in many forms, neglect being the most frequent, followed by physical abuse, financial exploitation, and emotional abuse. Neglect is the refusal to provide an elderly person with life necessities such as food, water, clothing, shelter, personal hygiene, medicine, comfort, and personal safety. Physical abuse is a physical force that causes or is likely to cause injury, pain or impairment to an elder. Financial abuse or exploitation is the illegal or improper use of an elders funds, property or assets. The elder is often reluctant to acknowledge or report abuse themselves because of fear of retaliation, fear of abandonment, lack of physical and/or cognitive ability to report, or because they dont want to get the abuser, often a family member, in trouble. We must be willing to stand up to protect our elders. If you have concerns, or suspect abuse, do your part - talk to someone, call Adult Protective Services (APS). APS provides services in each state to insure the safety and well-being of elders and adults with disabilities who are in danger of being mistreated or neglected, are unable to take care of themselves or protect themselves from harm, and have no one to assist them. A staff member will make contact with the elder to assess their current risk factors. With the help of the elder, the APS worker will develop a plan to assist them. Those who have the capability to understand their circumstances have the right to refuse services, regardless of the level of risk. If you suspect abuse, call 208-334-3833.Author:Dee Childers, Lifechanges Eldercare consulting

Transition can be especially hard for seniors. Not only are they nervous about something new but moving to a new environment can also make them feel like they are losing both their home and their sense of identity. Help your family and yourself by reviewing these ideas on how to simplify the transition process.Prior to beginning your search Plant the idea of moving early on. Take things slow and get your parent(s) accustomed to the idea. Remember, any kind of change can be horribly scary. Promote open communication and positive dialog. Talk about how the move may promote more independence without the maintenance of a house. Also, talk about the opportunity for increased involvement in activities with other people. Most importantly, be prepared. Plan ahead. Don't wait for a crisis to hit that forces you to rush the decision.While you are searching Choose a home that reflects and meets the social physical needs of your family member. Let your family member be involved with the process as much as possible. Avoid making them feel like theyve lost control. The more input they have in the process, from the choice of the facility to the furniture arrangement, the more easily they will adjust to their new home.After you have made a selection Dont rush the move. Reduce the tension by having the whole family come together and work through the downsizing process. Allow and encourage your parent to say good-bye to the old and have the whole family encourage them to look forward to the new. Let the professionals who work in these communities assist you. They will help you with the transition process and they know how to deal with it. Have a member of the community establish a relationship with your parent by dropping by for a visit. Then take your parent to visit that nice person for a meal and or an activity when you are out and about. Ease your parent into the move by going with them on an outing or activity hosted by the facility. Your presence may help soothe some of those first time insecurities. make an effort to fine another resident to shares similar interests or backgrounds. Make an introduction, so that they know at least one person to chat with during meals or activities. Place favorite treasures such as, furniture, pictures and mementos in the new environment to evoke a sense of home.This article was provided by Lloyd and Debbie Hussar, owners of Oasis Senior Advisors. They can be reached at 208-229-4070, or visit treasurevalley.oasissenioradvisors.com

The Osher Lifelong Learning Institute (OLLI) at The University of Southern Mississippi offers opportunities to experience learning with peers, whether out of curiosity or to satisfy a long-held interest in a particular subject. OLLIs membership has grown nearly tenfold since 1991, and is on both USM campuses, Hattiesburg and Long Beach. OLLI members gain access to nearly 300 different seminars, classes, and travel opportunities annually. Courses span the spectrum of interests and pursuits in an attempt to provide everyone who has reached 50 years and beyond the opportunity to continue learning whatever it is they want to learn. Our hope is to create an environment thats conducive to learning in the purest sense, said OLLI Director Brett Harris. There are skill building classes from beginning and advanced art, to media specific courses like watercolors, colored pencils, and digital photography, and from jewelry making to salad table construction. Theres no limit to what you can learn and how you can grow at OLLI.Regular social events, lunch gatherings, a rotating art display in the Peck House gallery (Hattiesburg), and free public experiences help bring members from across the community together in a friendly atmosphere and at a cost thats affordable for every budget. Theres an annual membership fee ($50 in Hattiesburg, $40 in Long Beach) thats good for one year from the day you register. After that, you simply pay for the courses you want to take. Courses are as low as $8 and rarely exceed $50, though longer field trips can cost more depending on where they take you and for how long. OLLIs summer schedule of classes is now available in our schedule guides you may have seen around town or on our website (www.usm.edu/olli). Questions? Contact us at (601) 264-2780 or email olli@usm.eduThis article provided by Brett Harris, Director of OLLI. The article was edited to conserve space. The original is available from thad@seniorsbluebook.com

In addition to providing one on one consultations, The Livingston Foundation educates through classes, events and media, continuing the cannabis conversation without stigma.Our mission is to increase health, hope and happiness through cannabis education. The Livingston Foundation provides free, confidential help to those wanting to learn more about how to access and use medical cannabis. As a cannabis patient myself, I know how overwhelming it can be to learn about this complex plant that is regulated by complex legislation. The Livingston Foundation empowers patients and families with the knowledge attained from conferences, symposiums, case studies, classes, physicians, patients, travel and experience.I know what its like to battle with your health, sort through information and go through frustrating trial and error treatments. Thats why I started the patient focused non-profit The Livingston Foundation, to provide education and support through your entire process from qualifying for your recommendation to finding your best method of ingestion. I have been inspired by witnessing the improvement in quality of life in patients that choose medical cannabis for their conditions such as Alzheimers, Arthritis, Cancer, Crohns, Epilepsy, Fibromyalgia, Multiple Sclerosis, PTSD, Parkinsons and Stroke. While cannabis may not be a singular solution for everyone, it is a powerful tool toward living your healthiest, happiest life.The Foundation is a 5013 charitable organization that relies on donations and grant funding to make cannabis education accessible to everyone. If you would like to learn more about cannabis, how to get involved with The Livingston Foundation or how to make a much appreciated donation, contact me at Shannon@TheLivingstonFoundation.org or 239-682-1812.

To learn more about Twin Oaks Senior Living, CLICK HERE.At Twin Oaks, we want you to feel at home both in your apartment and within the community. We offer studio, one, and two-bedroom floor plans, and each apartment was built with both independence and support in mind. Our apartments display large open spaces for comfortable and safe living, with private balcony options available. There are ample amounts of storage in both the living and bathroom areas, and each room has the safety of our residence in mind. Large bathrooms with accessible showers and emergency call buttons are located within each apartment.Comfortable living extends beyond the doors of each apartment and into our wonderful community.Join us for a meal in one of our spacious dining areas. In addition to a Bistro, there is a restaurant-style dining room equipped with Twin Oaks very own chef. There are also two additional dining areas, one with an extended patio and the other, a private dining area where you can host your own special event. If you are looking for something a little bigger outside of our dining area, we have a large activities space that can be used for private events.There is never a shortage of daily activities and events at Twin Oaks. Our community has a large game room and a second-story patio, a theater room, and one of our favorite attractions, the golf simulator.The ease of being pampered has never been more convenient than with our on-site salon. Let us help you look and feel great with a fresh haircut and a relaxing manicure.

Families and friends assume an incredible amount of responsibility when caring for an aging loved one. If you have taken on the role of primary caregiver, then you have probably experienced more than your share of fatigue, frustration, loneliness and stress. Few of us expect to add caregiving to an already challenging list of family responsibilities. Yet is doesnt have to be this way. Many family caregivers are finding help outside of the family circle with paid caregivers. Professional caregivers will allow you to focus on your own self care and spend valuable time with your loved-one engaging in meaningful conversation and activities.Start by assessing your personal needs, or your needs as a caregiver and the needs of the person you are caring for and evaluate the level of care needed. Then take a look at in-home care and support services.Benefits of Home Care:It is delivered in your home. There are such positive feelings that all of us associate with being home. A care plan is customized to the needs of each individual and these services are provided within the privacy of ones own home.Caregivers are special people. By and large, people who selected caregiving as a profession look at it as their calling. Caregivers are compassionate and dedicated to providing the highest quality care and supports.Life management: At ResCare HomeCare we focus on wellness by educating client and caregiver to help monitor chronic disease symptoms and successfully implement treatment and wellness plans to avoid hospital stays and live independently at home.Takes care of everyday household tasks that become challenging with age. A caregiver can run errands, grocery shop, pick-up prescriptions and stock the home with needed toiletries. Homemaking services like light housekeeping, pet care and home safety checks help maintain a healthy environment.Activities of daily living. Personal care includes assistance with bathing, eating, dressing toileting and medication reminders.Meal planning and preparation. A caregiver not only helps your loved-one maintain a well balanced diet but they can also help monitor the expiration dates of food items in the home.Emotional Care. Having a companion in the home can enhance safety, provide peace of mind and keep your loved-one socially active. Transportation services. Can help your loved-one stay engaged with their favorite activities like exercise class, social group meetings, hair appointments and visiting with friends. A caregiver can help drive your loved-one to a physicians appointment.Many home care agencies will help you determine the level of care needed and best payment options, if you are unsure. There are a number of ways to cover the cost of non-medical home care and skilled home health. Some options include: private pay, long-term care insurance, private insurance, Veterans assistance, Medicaid, Medicare and/or workers compensation.Editors Note: This article was submitted by Elizabeth Squires. Elizabeth Squires is a Branch Manager with ResCare HomeCare and may be reached at 801-288-4100 or by email at esquires@rescare.com

The recent merger between the University of Chicago Medicine and Ingalls Health System has resulted in a new logo and rebranding as part of a major initiative to reflect the combined enterprises geographic reach and expanded services.UChicago Medicine is now much more than an academic medical center in Hyde Park, and the time is right for us to show that transformation through our logo and a broadened brand promise of being at the forefront of medicine, science and education, said Kenneth S. Polonsky, executive vice president of medical affairs at the University of Chicago. We now can provide a continuum of services in which academic medicine powers community care, fueled by our clinical excellence, research breakthroughs and teaching mission.Ingalls offers a regional network of top-rated outpatient services from highly respected physicians and specialists in modern settings throughout Chicagos south suburbs. It also features innovative service offerings, such as macular degeneration treatment from world-class retinal specialists, spine surgery from renowned experts, and more oncology clinical trials than any other community hospital in the region. Ingalls shows its community stewardship in myriad ways, such as offering free health screening events, educational programs and health fairs that reach thousands of south suburban residents.Integration with IngallsSince completion of the merger in October 2016, the two organizations have been working to improve patient flow and experience, and create unified service lines in heart care, cancer care and orthopedics.This renewed identity will help us become a leading, integrated health system in Chicagos Southland, Ingalls President and CEO Kurt Johnson said. We are working toward providing convenient, community-based health services that seamlessly connect with world-class specialty care.With the new logo, UChicago Medicine is the umbrella brand and Ingalls the supporting entity, which preserves the 94-year history of the community-hospital system and its facilities in Harvey, Flossmoor, South Holland, Tinley Park, Calumet City and Crestwood.Both organizations continue to retain their names and operating licensure, and Ingalls still maintains a local board of directors. Article Submitted by Susan Fine she may be reached at 708-915-6127

Is your mother spending their entire day sitting in front of the television? Are you spending time at work being non-productive because you are worried that your father has fallen, forgotten to take his medication, or hasnot eaten anything all day? Do you feel tired and/or overwhelmed most of the time? Do you miss being able to meet your friends for lunch or play a round of golf? Adult day centers are designed to serve seniors who are frail, isolated, have a physical impairment such as Parkinson's disease or stroke, or have a cognitive deficit such as some form of dementia. Seniors who attend adult day centers have varied opportunities to meet and be with friends, enjoy delicious catered meals including special diets, andassistance with personal care including bathing. Some centers offer professional nursing services (RN and LPN) including the administration ofmedications. Additional services may include the provision of transportation, podiatry, and physical, occupational, and speech therapy services, weeklyoutings, salon services, and caregiver support groups. Adult day care centers are usually open from 7 am to 6 pm, from Monday to Friday. Some centers are also available during the evenings and on Saturdayand/or Sunday.The average cost for adult day care is much less than a visit from a home health nurse and about half the cost of skilled nursing facility care.Assistance with funding is available from Long Term Care Insurance and Medicaid. In some areas, funding assistance may also be available from theVeterans Administration, nursing home diversion programs, and other entitlement programs. A checklist for comparing adult day care centers in addition to identifying locations is available on the website of the National Adult DayServices Association which is www.nadsa.org. Adult day care centers are the most cost effective way to help seniors agein place and provide respite for their caregivers. Call or visit one today!Editors Note: This article was submitted by Randy Gornbein of SarahCare Adult Day Careat the DTC. He can be reached at 303-221-7272 or at rgornbein@sarahcare.com

Like other organs in the body, bones are constantly changing. Throughout childhood and as young adults, bones grow in strength and in size. Around the age of 30, bones reach their peak strength and then naturally become weaker with age.Osteoporosis affects one in every four adults and is a condition where bones become weak to the point of breaking. Symptoms of osteoporosis do not occur until a lot of bone strength is lost. The most visible symptoms may include loss of height, along with curvature of the upper back.Osteoporosis may also result in crippling and painful fractures, occurring most often in the hip, back or wrist. About 80% of these fractures occur after relatively minor falls or accidents.What Can You Do to Prevent Bone Loss? Medication - Calcium is one of the important minerals needed by your body for bones to form. If you do not get enough calcium and vitamin D, or your body does not absorb enough calcium from your diet, your bones may become brittle and more likely to fracture. Adults age 50 and older should have 1,200 mg of calcium and 800 - 1,000 IU of vitamin D daily. Bone Density Screening - If you are over age 65, postmenopausal with a bone fracture, on have been on prolonged hormone replacement therapy or take steroids for an illness, you should have a bone density test. The bone densitometer uses small quantity of x-ray to measure the amount of bone mineral, which relates directly to bone strength.Healthy Lifestyle Habits Healthy eating and exercise is very important for slowing the progression of osteoporosis. Although mild exercise does not protect bones, moderate exercise (more than 3 days a week for 90 minutes) can help. Before beginning any exercise program, talk to your doctor.Help Managing Your Bone HealthSaint Alphonsus has a team of experts that can help:Bone Density ScreeningIndividual Physical EvaluationsNutrition CounselingWellness ClassesEducation on balance and preventing fallsTo schedule your Bone Density Screening, call (208) 367-8787. For all other services, call (208) 367-DOCS.

For more information on the author Good Life Healing Center, CLICK HERE.Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on?Well, no emotion is inherently good or bad, its how we deal with challenging emotions that can end up hurting ourselves or those we love.According to TCM, springtime is a very yang time of year, full of new energy and growth in nature, and in us. In humans, when growth or change occurs in our lives, there often is a catalyst, something were not satisfied with or something were inspired by, something compelling enough to move us to make a change.Anger can be a very compelling emotion. When anger is channeled into action, it can be very powerful. All of this to say, TCM connects the high energy and potential growth of springtime with anger, a strong catalyst for growth if its acknowledged and channeled well.Of course, its not a given that when we feel anger, well be able to use it to catalyze an important change or even recognize why were angry in the first place. Too much anger can also cause harm to the physical body over time.One of the most common causes of anger, according to TCM, is chronic or acute stress resulting in energy stagnation, especially in the liver. The liver is responsible for the healthy flow of qi around the body. When qi is stuck in our bodies, emotions too can become stuck, and hard to express or even identify.According to TCM, there are several modalities that can help the flow of qi and emotion in our bodies.Acupunctureis a great modality for supporting the healthy flow of qi through the liver.Stretchinghelps release blood and qi through the body and into the tendons, maintaining a healthy physical body.Eye exerciseshelp support the health of the liver and vice versa. The liver is partly responsible for the function of the eyes. Remember to take breaks from looking at computer or phone screens throughout the day.Eating greenshelps maintain healthy liver function and the movement of qi.Spending time outside, especially combined with exercise, helps qi movement and overall mental health.Qi stagnation is very common, especially in springtime as we move out of the lower energy of winter. But when qi is flowing smoothly, we can fully engage with all the opportunities springtime can provide. Getting seasonal acupuncture tune-ups is a great way to stay healthy all year long. Call me today for an appointment!

So youve decided that Acrylic is the right material for your shower. Thats a great start. Now its time to take it to the next step, and bring the idea of a brand new shower to life. Regardless of your budget, bathroom size, or layout, there are options out there for you to upgrade or enhance the look and functionality of your bathroom. Here you will find different shower shapes, shower doors, and shower accessories, all of which require just a small amount of remodeling work in order to achieve a great new look.Standard Curtain Rod Shower Basic and inexpensive Curtain and rod designs as frequently as you like No room required for a door to swing out Curved Rod Shower Opens up anywhere between 6 and 11 inches of space in the shower, depending on your shower and rod. Adds a curvy, more elegant look to your showerPivot Door Shower Available in clear or obscure, framed or frameless glass Clear glass will open up the bathroom, make it feel more spacious Allows for a large doorway since theres only one panel (sliding door would needs two)Sliding Door Doors dont swing out, so water wont drip onto your bathroom floor No need to allow room for door clearance Comes in clear or obscured glass. Clear glass will open up the room.Curved Door Shower For corner showers Sliding doors that move out from the middle Doors shut magnetically for a firm, secure closeNeo Angle Shower Door For corner showers 5-sided shower: 1 Acrylic Wall (2 sided), 2 Glass Panels, 1 Glass Door Door opens out from right or left, whichever side you chooseDome Ceiling Shower Makes shower seem more spacious. Will make bathroom feel more spacious if you have a clear glass shower door Opens up the light in the room Adds a new and different designThese options for an acrylic shower should open up your line of thinking and give you a broader idea of all that is available, both for design as well as functionality considerations. Depending on the makeup of your bathroom, each of these options can be added to your bathroom with minimal work required!

Aging in Place is a strategy that supports people remaining in their residence of choice for as long as they are able and as their physical abilities change. Our traditional homes and communities in America dont necessarily provide the flexibility required to age in place. A house presents increasingly difficult physical obstacles for seniors (stairs, basement & attics, and standard bathrooms).One viable proactive option is an assisted living community. By moving to a more appropriate residential setting seniors can organize and down-size so they can continue to live in comfort without the burden and demands of owning property. Families can proactively support their loved ones instead of needing to react to challenging situations with limited options. Residents of assisted living communities easily transition in and out of daily routines and chores with an a la carte menu of services customized to meet each resident's evolving needs. Adjustments to chores such as; laundry, meal preparation, distribution of medications, transportation and other services can be adapted to match the changing lifestyle needs of a person aging in place. Knowing these personal services can be changed as needed is reassuring to seniors and to their families.The most beneficial component of an assisted living community is safety and oversight. Aging in place in an assisted living environment comes with the security of knowing that trained and qualified professionals are always nearby to help residents with medical emergencies or logistical challenges.An assisted living environment can enhance independence, relieving the resident of the worries associated with owning a home while offering a variety of activities, discussion groups, and entertainment options. New friendships are made; old friends visit and enjoy the amenities as guests of assisted living residents. Special events and holiday celebrations weave a sense of community thats a healthy counterweight to the threat of loneliness and isolation that may come with aging. Spiritual support is often offered across all religious traditions.Embracing the Aging in Place mentality is a positive way to approach our senior years. It requires careful thinking, advanced planning, and exploring options that allow seniors to live in a flexible, independent environment. Assisted living communities should be part of the discussion. Seniors who can access adaptable services to meet their changing needs have minimal disruption to their lives and focus on being positive and productive members of a community that respects and values them the very definition of successful aging in place!This article was submitted by Scott Brigante, Director of Communications &Community Outreach for Youville House/ Youville Place Assisted Living.

Music-Thanatology is a musical/clinical practice that unites music and medicine in end of life care. The music-thanatologist utilizes harp and voice at the bedside to lovingly serve the physical, spiritual and emotional needs of the dying and their loved ones with prescriptive music.Prescriptive music is live music that responds to physiological changes observed in the patient moment by moment. For example, by observing vital signs such as heart rate, the music-thanatologist provides a musical prescription that is tailored to each specific situation. The warmth of this living music can bring solace, dignity and grace to those nearing the ultimate journey at the end of life.This music can help to ease the physical symptoms such as pain, restlessness, agitation, sleeplessness and labored breathing. It offers an atmosphere of serenity and comfort that can be profoundly soothing for those present. Difficult emotions such as anger, fear, sadness and grief can be relieved as listeners enter into a musical presence of beauty, intimacy and compassion.Music-Thanatology is not intended to entertain or distract the patient. Instead this music allows the patient to enter into the unbinding process of letting go in his or her very own personal way.In general, the music is quiet, restful and meditative. This music, referred to in Music-Thanatology as prescriptive music, is in fact music which is prescriptively delivered and is more specific to individual patient needs based on observations of the patients vital signs and overall affect. While there is a place for commonly known music or old favorites during many phases of life, music-thanatologists will consciously steer away from familiar music toward music that is unassociated with particular memories, thoughts or feelings. This approach encourages the listener to simply receive on a deep level.Whether conscious or unconscious, the music is patient directed since we connect at the level of breath, pulse, pain, effort and tension. In addition to this medical delivery of music, the music seeks to be an expression of beauty and love; and as such, it transcends diverse affiliations of faith and culture.Since antiquity, music and medicine have a long tradition as allies in healing. Music-Thanatology is a contemporary field rooted in that same tradition. Many physicians, nurses and caregivers welcome music vigils as an integral form of care for relieving suffering and bringing comfort for their patients and families.Editors Note:Christine Jones, CM-Th, M.I.S., B.A., is a certified Music-Thanatologist living and working in the state of Utah and may be reached by email at lyricalharp.jones@gmail.com

Family caregivers possess an enormous amount of knowledge about what their elderly relatives need, but sometimes making decisions about services and coordinating them over time can be overwhelming. In this case, additional professional advice and expertise can be very helpful. You do not need to do this alone!A geriatric care manager (GCM) is a professional who has specialized training and experience in providing care for older adults. Most GCMs hold graduate degrees in social work, gerontology or nursing. The primary role of the GCM is to lift the burden off of family members and other caregivers, so that they can resume their role as spouse or child, uninhibited with burden of care planning, monitoring and coordination.GCMs are experienced in working with families, evaluating needs and dealing with complicated family dynamics. They will make home visits and assist in determining eligibility for resources. GCMs interface with family members and professionals from different areas, such as, legal services, health care, and housing. Families can choose what they need help with. These professionals can:Make an assessment about the need for homecare and other services;Develop a care plan about the specific services needed;Coordinate home and medical care and hire home care workers;Monitor home care services and make needed adjustments;Secure respite care when needed;Provide assistance to families in addressing legal and financial issues;Assist in dealing with the complicated government benefits;Make placement recommendations;Provide education, information and referral resources; andDirection on guardianship or conservatorship.It is the forte of GCMs to answer questions involving in-home assessments, care options, home care, finding the best living arrangements, community resources, alerting children who live at a distance, and other legal and financial issues. By being able to explain options, arrange for services, coordinate care and monitor changing needs of individual clients, GCMs provide continuity and serve as valuable resources.GCM fees are dependent upon the combination of services to be provided and the complexity of the individual situation. The typical scenario might be: client contacts the GCM for an initial consultation, the consultation is followed up by an agreement to perform a needs assessment, after which a meeting is scheduled between the GCM and the client to discuss the findings. After the assessment is complete the GCM provides a range of care options for the family.Author: Todd Chambers, L.C.S.W. Todd is the owner of All the Comfort of Home, Inc. a provider of homecare and geriatric care management services. He can be reached at 303-346-1292.

For more information on A Call to Order, Click Here!Decluttering is a prime subject of conversation on talk shows, in books, and across social media. What are the best benefits of decluttering? We know by now that tidying up our living space feels great. But what other benefits does it offer? And are there enough of them to make decluttering worth the effort?You Always Know What to WearIf everything in your closet is something you know you love and it fits, putting together an outfit takes much less time. The added benefit? You know youre always going to look fabulous.You Can Quickly Identify Items to Put on Your Shopping ListShopping becomes much more straightforward when you exactly know what you have. At a glance, you can see what you are missing, whether from your wardrobe or household goods. That means you already know what youre looking for before you leave the house and will wind up making a lot fewer impulse buys that youll later regret.You Get Pickier About What You BuyIn taking the time to decide what matters within your household, you get used to asking those same questions when considering purchasing new items.Questions like:Will I love this in a couple of months?Will I use it often?Am I willing to give up something else to make room for this?Do I truly need it?Will it bring me happiness when I see or use it?Taking Care of Treasured Things Makes Them Last LongerWhen you keep only things you love, you will find youre treating those items with more respect. Possessions managed well tend to wear better and will last much longer than belongings handled carelessly.Clean Up Takes No Time at AllWith fewer items cluttering up your life, making a room tidy requires much less time and effort. You will also find it easier to put things away and have a clearer idea of where things belong.Decision-Making is EasierYouve already decided which movies and books to keep based on what is important to you and what is worth saving. That means that making decisions about what to read or watch becomes easier. You already know whatever you still have is a winner.Is it any wonder decluttering is good for us? Remember, a home that consists only of the essentials and those things you love is a peaceful home and one you can enjoy when youre there.

Pams involvement with Care Centers for the elderly, handicapped, and disabled is a true gift. She is a very talented hair dresser who can work in all types of environments and around all kinds of obstacles. The individuals absolutely love getting their hair done. Their faces light up every time Pam is there. The individuals are so pleased when they get that new look it gives them a boost of confidence and a source of independence. They always want to go out and show off their new dos because they are happy with it. The individuals also ask Pam about hair products used on their hair and what they need to do to care for their hair. She does such a great job explaining it so they can understand.It is a true blessing to have someone like Pam to be able to do in-home and facility visits. For many individuals because the wheel chairs make it more challenging to go to a salon and get the services that Pam provides when she comes to the home. She also donates her time and services for Hospice patients.Many of Pams clients say she is one of the most selfless, compassionate, and genuine people they have had the honor of knowing. They truly believe Hospice Hair (her volunteered service for hospice patients) makes those last few months, weeks, even days better. She has dedicated much of her time and effort into going to homes, and for just one hour, making the people she takes care of feel very loved and cared for. This feeling of care is a different feeling than feeding or bathing them. She is making them feel beautiful. That feeling of beauty is an invaluable important gift. Pam truly loves what she does because she truly loves those she does it for.Note: Pams Mobile Hair Salon provides free hair services to Hospice patients and $10 services for an in-home or facility visit. To reach Pam, or donate to her cause, call (801) 870-3139.Author: Pam Mills

If your spouse has entered a nursing home, you know the governments harsh rules create a tremendous financial strain on the healthy spouse. The general rules of Medicaid for married families only allow the healthy spouse to keep half of the available assets, up to a maximum of about $130,000.Lets consider the situation of Jane and John Jones. John is a stroke patient who needs nursing home care. The Jones family has worked their entire lives to save about $400,000 for retirement. Johns unfortunate stroke is going to result in Jane losing $270,000 to the nursing home over 2 years. In addition, once the money is gone, the State will even require some of Johns monthly Social Security check to be paid to the nursing home.WHY? Why does our government system require Jane to go broke because her husband had a stroke? It shouldnt work that way!Jane starts doing research and meets with a Certified Elder Law Attorney*. After reviewing the situation, the attorney recommends a strategy called a Spousal Annuity plan. This strategy allows Jane to convert nearly all the money she would otherwise lose into an annuity for her own benefit. Rather than losing $270,000, Jane turns the asset into an income stream that she can use to pay her bills for years. Shes allowed to protect almost all her assets through a well-designed asset protection plan!Does this sound too good to be true? Its not. You just have to know the rules and how they apply to your specific situation.Medicaid rules are complex, and you should not assume this strategy will work for your family. A certified Elder Law Attorney* can help you determine if this (or another) strategy can help save your assets. A nursing home admission is a legal problem requiring a lawyers assistance. Dont navigate this alone. Our lawyers are available for no-cost phone and Zoom consultations. Call Today!Editors Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover or contact us by phone at 724-841-1393 or on the web atwww.SechlerLawFirm.com. *Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

For more information on Companion Caregiver Services, Click Here.More than 29% of the United States population currently receives home health care from a family member. This could be for a chronic illness, disability, surgical operation, aging, the list goes on. Due to the growing number of elderly people;the nation is facing a shortage on caregivers to assist in homes, facilities, and senior living communities. Two companies in Fort Myers, FL have come up with a solution to this growing issue.Caregiver BurnoutMany people stay at home to assist a loved one. Thus, they have the difficult task of trying to manage a life of their own, a paying job, and the full time task of family caregiver. Six out of ten unpaid caregivers say they manage the task of care giving and a full time job.In turn, almost all family designated caregivers typically face a breaking point physically/mentally; an event commonly referred to as burnout. According to The World Health Organization:Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:feelings of energy depletion or exhaustion;increased mental distance from ones job or feelings of negativism or cynicism related to one's jobReduced professional productivityTherefore; the demand for home health care workers is unmistakably high. And that is why the Home Health Care industry is growing at a rapid rate. According to the U.S. Bureau of Labor Statistics; the job outlook for home healthcare providers is double that of the national average.

Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared. Taking the time to think about things before they happen and then so you are ready for what might be is the most important step you can take. We all know that the root of most stress is feeling like we are out of control. Its the unknown that does us in. When we know what we are dealing with, or have thought about What happens if then we feel like were in charge. But, most of us tend to procrastinate and avoid preparing.Because we avoid preparing for life transitions in advance, we often feel overwhelmed as life happens. A family transition coach can be helpful whether you and your family are planning ahead or, as is so often the case, dealing with a transition as it is unfolding. As an objective third party, your coach will provide focus and have experience with others who have gone through similar transitions. Your coach will be knowledgeable about the many resources that are available to you. A family transition coach can be engaged by the family or by one family member, and coaching can occur by phone or in person.Editors Note: LifeBridge Solutions provides family transition/ caregiver coaching, daily money management, medical bill advocacy, and support for POAs, health care surrogates, and Personal Representatives. For more information, call 239-325-1880 or visit www.LifeBridgeSolutions.com.

For more information on CapTel, CLICK HERE.Discover the perks of using CapTel phones with hearing aids.In short, yes, absolutely CapTel captioned phones are hearing aid compatible! But what does this mean? Hearing aid compatibilityis a helpful feature in phones for hearing loss because of all the benefits they provide hearing aid wearers. Hearing aid compatible telephones can help you:Direct phone sound into your hearing aidAmplify sound more than traditional phonesDistinguish voices over the phoneReduce background noiseRead captions of the conversation as you listenKeep reading to learn more about CapTel hearing aid compatible telephones and the benefits they offer.Direct phone sound into your hearing aidCapTel hearing aid telephones include telecoil technology, which funnels sound from any T-coil compatible systems right into your hearing device. This feature allows users to utilize their hearing aids for phone calls. Hearing aid phones will sync with the T-coil setting on your assistive listening device to help you receive your callers voice directly through your hearing aid.Amplify sound more than traditional phonesAll CapTel captioned phones amplify your callers voice significantly louder than a traditional phone, thanks to amplification of up to 40dB gain. Hearing aid compatible telephones like this give you the ability to adjust the level of amplification to meet your individual hearing needs. This enhanced amplification can help you feel confident that you are going to catch every word.Distinguish voices over the phoneBeyond amplifying the sound, CapTel hearing aid compatible telephones allow you to customize the tone and frequency of calls to help distinguish voices. If high-pitched voices are easier for you to hear, you may want to use the high setting. You can also select low if lower-pitched or deeper voices are easier for you to hear. And finally, opt for medium if mid-ranged frequencies are best for you. CapTel 2400iis one of our hearing aid compatible telephones that allows you to customize various sound frequencies to your specific audiogram.Reduce background noiseHearing aids use a technology known as acoustic coupling, which allows the microphone on your listening device to pick up noises from the phone. The downside is that the microphone on a traditional phone can also pick up distracting background noises and other auditory feedback. CapTel hearing aid compatible telephones are different. Theyre designed to only pick up the sounds from your call without the other distracting noises, making it easier to focus on your conversation.Read captions of the conversation as you listenIn addition to the above benefits of hearing aid phones, CapTel captioned telephones also have an easy-to-read screen that displays captions of everything your caller says. As youre conversing with friends or family, you can see written captions of everything they say. If you missed something, you could simply look at the captions. Additionally, all CapTel models allow users to adjust the font size and color of captions so you can customize the display to your visual preferences.Find out more about hearing aid compatible telephones and what you need to know before purchasing in our helpful guide. If you are interested in purchasing a CapTel captioned telephone with hearing aid compatibility, reach out to our customer service teamby clicking the link above.

Saint Alphonsus is participating in a new Medicare initiative called Bundled Payment for Care Improvement program. This program was developed by the Centers for Medicare and Medicaid Innovation as part of the Affordable Care Act to improve patient experience, quality of care and find new and better ways to provide and pay for healthcare designed for a growing population of Medicare and Medicaid members.This free program encourages doctors, nurses and specialists to work together in a team so patients receive more coordinated care following hospital care. "Patients want their doctors to collaborate with all healthcare team members and their families," says Dr Chad Boult, Medical Director of Saint Alphonsus Center for Healthy Aging. "When doctors and other health care providers work together patients receive better care. This is a key element as we work toward providing the best care at a more reasonable cost."Certain Medicare patients that fall into a preselected group of bundles while they are at the hospital are automatically enrolled into the program and are assigned a Nurse Navigator, who follow the patient across all care settings. This may include in-person and/or telephone visits made routinely for 90 days. The program also includes skilled nursing facility visits and collaboration with home health services.Our Nurse Navigators work closely with patients and their care givers to review medications, address transportation issues, review red-flag symptoms, manage pain, address home/caregiver support, equipment needs, and social support, and make sure all appropriate screenings (mammograms, colonoscopies, flu shot, etc) are up-to-date.At Saint Alphonsus we are excited to be part of this transformative program as it delivers meaningful patient-centered care. Our Boise, Nampa, and Ontario hospitals have Nurse Navigator's guiding patients to better understand their recovery, to set goals specific to their diagnosis, and to obtain resources as needed. Our collective learnings enable us to better deliver care across all settings and to best meet the health care needs of our patients, in the manner they prefer.

To learn more aboutThe Charleston at Cedar Hills - MBK,CLICK HERE.Caring for aging parents is never easy. Inevitably, though, there comes a time when your loved ones need more care than you can provide on your own. Even if theyre independent, perhaps your parents would enjoy a maintenance-free lifestyle with plenty of social and recreational opportunities. Either way, the right senior living community can help you in caring for your parentsand helpyour aging parents live their best life in an environment tailored to their needs. Here are some suggestions to help your aging parent discover a happier, healthier way of life:Prepare for the conversation.Make a list of questions and concerns you have about your parents current and future needs. For example, home maintenance, socialization, managing daily medications, etc. Ask where they envision living out their retirement. Ask if theyre concerned about future health needs and having the appropriate care/support available. Then, educate yourself about the differentsenior care options, including independent living, assisted living, memory care, or short-term/respite stay.Take your time, allow them time.This is a big decision, one that is best discussed in person and when you and your parent are relaxed and in a rational versus rushed state of mind. Even if youre ready to make the move, keep in mind your parent might need more time. They need your empathy and support to arrive a decision that is best for one and all.Consider these conversation starters.a. Would you like less home to manage/maintain?b. Would you like to spend more time with people your own age? Are you lonely?c. Do you feel safe behind the wheel or would you feel more comfortable having other transportation options available to you?One step at a time.Theres a lot to learn and discuss, but your parent doesnt want to be overwhelmed with statistics and research. Start with basic information, schedule an informal visit to introduce the idea, time the time to ask questions and listen to responses, be patient, be ready to wait as your loved one mulls over the information, comes to realization of needs and embraces new idea and change. In most cases, the journey to a new home is just thata journey.

Researching or booking travel on your own can be overwhelming and frustrating, especially if you are considering vacations, activities, or destinations that are new to you. With so many options available to travelers, it is important to be confident that you are getting the vacation experience you are looking for. The best way to make that happen is to depend on the services of a qualified local travel agent.Why use a travel agent? Essentially, a good agent is better connected, has access to benefits you cant get otherwise, and they can often beat any other prices available (even those online). They provide a safety net during the trip that you simply wont get by booking yourself or buying insurance. The best travel agents are consultants; it is their advice, expertise, and connections that are of great value.Time of Your Life Travel is a local full service travel agency that prides itself on being truly client friendly. Our combined 40 years of experience in this exciting industry assures that you will get the most knowledgeable and professional service available in the Denver Metro area. Our services come at no extra charge to you, and unlike many online travel agencies, you will always reach the same office and be assisted by the same agent rather than being routed to a call center. Our knowledge and expertise in the travel industry, along with the relationships we've built with our vendors, helps us to provide a safe, stress free, tailored travel plan for you and your travel companions. There will never be unanswered questions or uncertainty regarding your trip. Your complete satisfaction is our goal.While we love to see our clients come in to our office for personal service, coming to us is not necessary if it isn't convenient. We can provide our services over the phone, and we can also easily organize a seminar at your location if you are considering traveling as a group. We can assure that your vacation experience will be the best choice for you, while providing competitive pricing and unparalleled service. You will also receive a special onboard credit or amenity when you confirm a Princess Cruise or Viking River Cruise and mention the Seniors Blue Book prior to deposit.  Its time to create memories that will last a lifetime!Editors Note: This article was submitted by Joyce Smith and Tracy Mason, owners of Time of Your Life Travel. Joyce & Tracy may be reached at 303-933-0707 or by email at: joyce@toyltravel.com & tracy@toyltravel.com for information on all your travel excursion needs.

Person Direct Care meets the unique needs of individuals confronting Alzheimers/Dementia, as well as those of their loved ones. Person Direct Care practicing the Eden Alternative Philosophy is the method which develops strong, open, and transparent relationships for all concerned and provides individualized care. Standard institutional care approaches its delivery of care by strict adherence to processes, schedules, staff needs and relentless organizational rules and red tape.Many institutions are a form of what has been termed in the industry as warehousing. Institutions have a difficult time maintaining control of their patients care. This lack of individualized attention can cause their patients to experience: Premature Loss of Mental Capacity Physical Degradation Malnutrition: Poorly Prepared Meals Dehydration: Lack of Attention Over Sedation "Lock and Key" Syndrome Extreme Boredom Abuse: Staff-to-Resident/ Resident-to-Resident Neglect from constant changes in Management and Staff Lack of Long-term, LovingRelationships. Possible Outcome: Loss of self and the potential of early passing. In contrast to institutional care, Person Direct Care: Aims to see the person with dementia as an individual, rather than focusing on their illness or on abilities they may have lost Treats the whole person instead of a collection of symptoms and behaviors Takes into account residents unique qualities, abilities, interests, preferences and needs Is focused on treating residents with dignity and respect Outcome: Dignified Quality End of Life By employing a highly trained and monitored staff coupled with a high staff to resident ratio, our primary focus is to uphold the dignity and respect of our residents NOT patients. We find that the combined efforts between residents, family members and caregiving staff are essential to our residents' and their loved ones autonomy and life quality. What type of care suits your loved one best?Editors Note: This article was submitted by Becky Grindle, Owner/President of Aging Alternatives 

Alzheimers Disease Related to Poor Dental CareWhat if anything, does the health of teeth have to do with memory and the quality of overall health? The number of real teeth in the mouth directly correlates with the possibility of being diagnosed with Alzheimers disease.A study of residents of Leisure World in Southern California indicates a significant correlation between poor dental care and the diagnosis of Alzheimers disease.1 Findings from the study indicate that significant tooth loss meaning, loss of 50% or more of teeth between the ages of 35 and 50, failure to brush teeth daily and missing semi and annual dental appointments result in a greater risk of being diagnosed with Alzheimers disease.Other studies confirm that poor dental care, not brushing teeth daily, results in mental decline. Research confirms the spread of bacteria to the brain likely occurs through the trigeminal nerve which controls our ability to chew.The ability and frequency of chewing is beneficial to the brain. Research confirms the absence of the activity of chewing, because of missing teeth, results in reduced levels of acetylcholine that supports proper functioning of the brain.2 Acetylcholine levels are lower in persons diagnosed with Alzheimers disease and result in memory loss, inability to learn new tasks and disruptive mood and behaviors.Good dental care by way of daily teeth brushing, avoiding infections and retaining the ability to chew is an individual choice. While brushing teeth may seem like a hassle, brushing is better than the alternative. Brushing is a small daily preventative effort taking less than a few minutes a day to ensure decreased risk of being diagnosed with Alzheimers disease or another chronic disease. Making the effort to take care of teeth and your memory is an individual choice.References:1 Paganini-Hill, A. et al. Dentition, Dental Health Habits, and Dementia: The Leisure World Cohort Study. J Am Geriatr Soc 60:1556-1563, 2012.2 Okamoto, N. et al. Relationship of Tooth Loss to Mind Memory Impairment and Cognitive Impairment: Findings from the Fujiwara-Kyo Study. Behavioral and Brain Functions 2010: 6:77.Editors Note: This article was submitted by Pamela D. Wilson, CSA, MS, BS/BA, CG, owner of The Care Navigator. Pamela may be reached at 303-205-7877 or by email at pamela@thecarenavigator.com

To learn more aboutThe Charleston at Cedar Hills - MBK,CLICK HERE.Released today byFortunemagazine, MBK Senior Living (MSL) has been named in top 50 Best Workplaces in Aging Services list among senior housing and at-home care service companies nationwide. Of those ranked, only 30 were senior housing providers. The list was determined through data received from more than 160,000 industry employee surveys by Fortune magazines research partner, Great Place to Work.The senior living industry is filled with quality companies who seek to provide seniors with supportive environments and caring services as they age. To be named among the top in this competitive field is truly an honor, said Jeff Fischer, president of MBK Senior Living. Im incredibly proud of our company culture that puts emphasis on honoring, respecting and supporting both our residents and employees.With more than two decades of experience in the senior living and health and human services industry, MSL has earned a solid reputation for its enduring company culture based on MSLs pursuit, purpose, principles and core values that is embodied in Our Commitment.More than a mission statement, this commitment is practiced daily and has continuously yielded results, including happier, healthier residents, invigorated and enhanced lifestyles, increased self-esteem, well-trained and professional team members, caring and compassionate team members, genuine relationships, trust, respect, loyalty and more.This award could not have been possible without the dedication of our team members to Our Commitment, said Fischer. Each day our enthusiastic team members come to work with a passion for excellence, focused on exceeding the quality, service and care expectations of those we serve and it shows!About MBK Senior LivingMBK Senior Living (MSL)owns, operates and develops senior living communities providing standalone services or a combination of Independent Living, Assisted Living and Memory Care services. For over 20 years, they have focused on building an experienced operations team whose skilled management adds value to both their existing community assets and new acquisitions. Based in Irvine, CA, MBK Senior Living is a subsidiary of MBK Real Estate LLC which is supported by the vast financial strength and global resources of its parent company, Mitsui & Co., Ltd. MSL is a low-leverage, high-equity investor with the ability to complete an all-cash transaction based on the particular opportunity at hand. They are actively seeking acquisition and development opportunities throughout the Western United States. For more information, please visit the companys website atmbkseniorliving.comor on

When or if people prepare for their death or disability, they often are unaware of the five common mistakes people generally make. A well-written estate plan helps you avoid those five mistakes. What are they?Mistake 1. Loss of control. Surprisingly, disability is more likely in the short term than death, so you also need to address what happens if you become disabled and cannot make medical or financial decisions. Do not assume that your spouse can make all of those decisions for you; your spouse cannot access your retirement accounts or any assets just in your name. Thus, you need to have appropriate documents in place.Mistake 2. Loss of access. When you die, at what age will your children get their inheritance, and who will control it? Without a plan, your family must follow the governments rule book, not yours.Mistake 3. Loss of assets. People often say they were told to give their assets away to family members, for tax reasons or Medicaid reasons. However, that strategy can be a disaster. What if those family members get divorced, go into a nursing home, or are in a car accident? Tax laws are not the only things to consider. Long-term care planning, paying for long-term care, and Medicaid qualification are major threats. It is critical to understand how tax and asset protection laws integrate.Mistake 4. Unqualified professionals. Just as you would go to a cardiologist for a heart condition, it is important to work with a Certified Elder Law Attorney certified by the National Elder Law Foundation to plan your financial future. Certified Elder Law Attorneys have undertaken hundreds of hours of specialized training in numerous elder law areas, and have passed an extremely difficult exam. Many professionals, while believing that they are acting in your best interest, are often not aware of the intricacies of elder law. Certified Elder Law Attorneys are trained to deal with the complexities of aging and protecting your assets.Mistake 5. Increased cost without pre-planning. Often people focus on the short-term cost of preparing documents, but ignore the additional cost at death. Understanding the cost of not doing something properly now, and how much it can affect your family, should weigh heavily in your decision-making. The law is complicated, but working with qualified professionals does not have to be.__________________________________Editors Note: This article was submitted by Jeffrey R. Bellomo, Esquire, CELA

Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared. Taking the time to think about things before they happen and then so you are ready for what might be is the most important step you can take. We all know that the root of most stress is feeling like we are out of control. Its the unknown that does us in. When we know what we are dealing with, or have thought about What happens if then we feel like were in charge. But, most of us tend to procrastinate and avoid preparing.Because we avoid preparing for life transitions in advance, we often feel overwhelmed as life happens. A family transition coach can be helpful whether you and your family are planning ahead or, as is so often the case, dealing with a transition as it is unfolding. As an objective third party, your coach will provide focus and have experience with others who have gone through similar transitions. Your coach will be knowledgeable about the many resources that are available to you. A family transition coach can be engaged by the family or by one family member, and coaching can occur by phone or in person.Editors Note: LifeBridge Solutions provides family transition/ caregiver coaching, daily money management, medical bill advocacy, and support for POAs, health care surrogates, and Personal Representatives. For more information, call 239-325-1880 or visit www.LifeBridgeSolutions.com.

To learn more about Harmony Home Health and Hospice,CLICK HERE.A visit with mom recently uncovered several unsettling signs. Even though shes always been awake and out of bed by 8 a.m., now its difficult to wake her before lunchtime. Rather than preparing an elaborate home-cooked meal, she prefers to merely warm up a can of soup; and can barely finish a small bowlful. Not only that, but she has lost interest in spending time with her best friends from book club. Could she be suffering from depression and dementia?There are a number of similarities between the two, including:Sleeping and eating pattern changesReduced interest in previously enjoyed activities and hobbies, and spending time with othersA decrease in memory and the ability to focusHowever, there are also a number of distinguishing differences to help discern whether depression or dementia could be at play:Dementia:A slow, progressive decline in mental functioningNoticeable impairment with motor and/or language skillsProblems with memory, without being aware of these problemsConfusion in knowing the correct date, time, and surroundingsDepression:A faster decline in mental functioningProblems with concentrationSomewhat slower, but still normal motor and language functioningProblems with memory issues, but being aware of the challengesAware of present date, time and environmentSometimes, both conditions can affect a person simultaneously.Brent Forester, MD, director of the mood disorders division in the geriatric psychiatry research program at McLean Hospital in Belmont, MA, shares, 40 to 50% of people with Alzheimers disease get depression, but depression also may be a risk factor for Alzheimers.If you suspect either depression or dementia in a senior you love, schedule an appointment as soon as possible with the persons doctor. Receiving a correct diagnosis and beginning a treatment plan is imperative.

For aging and homebound individuals, home is the best place to remain as functional and independent as possible, with the highest degree of security, comfort, and dignity.When individuals hear the words home care and home health, some mistakenly think the two are synonymous, however, home care and home health are distinct types of care. Home care is non-medical assistance emphasizing companionship while home health is a physician-ordered plan of care provided at home. Let's explore the differences further.Home CareHome care is non-medical supportive care. Caregivers provide assistance with the activities of daily living, such as preparing meals, running errands, light housekeeping, medication reminders, assisting with bathing and dressing, and providing transport to doctor appointments. The goal is to improve our clients quality of life while ensuring safety in the home.Recently, the Pennsylvania Department of Health issued a new regulation allowing home care aides to be trained to do more tasks in the home setting. The additional tasks taken on are a decision made by each agency. Some of the added care that can be provided include pic tube care, ostomy care, and medication administration. Depending on how much care you need at home, it may be beneficial to find an agency that has embraced the training required to perform some of these additional tasks. Home care is typically paid by the individual receiving care or with long-term care insurance.Home HealthA physician orders home health services, typically after a hospital stay, an onset of a new diagnosis or an exacerbation of an existing illness. Each patient is different and receives a specialized plan of care that fits their individual needs. Home health care is a multi-disciplinary approach monitored and implemented by a team of medical professionals including nurses, physical, occupational, and speech therapists, social workers and CNAs. Medicare or the individuals private insurance normally covers home health services.If you or a loved one are diagnosed with a more serious illness you may want to find an agency that offers both palliative home health care and hospice care. Palliative care plans include specialized treatment along with comfort care and pain management. If the need to transition to hospice should arise, the patient may be able to have the same caregivers theyve already come to know and trust.This article was contributed by Wendy Shumaker, Asst. Director of Marketing for Homeland Hospice, HomeHealth and HomeCare.

Its been three years since Dotties husband passed away. She took good care of him right up to the end. Thats what people do when theyve been married as long as Dottie and her husband. Shes on her own now and lonely. Bill always paid the bills and oversaw their retirement investments. Now, its up to her to keep track of everything.Dottie is at risk of being exploited and she probably already knows the individuals who may take advantage of her. The annual financial loss by elder financial abuse is estimated to be $2.6 billion annually. An individual doesnt have to have a large net worth to be a target.Here is who exploiters look for:Homeowners.they are home alone leaving them exposed to scam artistsLonely.sales and scam solicitations can fill a need for socially isolated seniorsDiminished reasoning and memory issues make older adults more vulnerablePredictable patterns of payments (pensions, social security, investment income) make elders more at risk for financial abuseThe perpetrators are not strangers, they are people seniors trust. The top three categories of perpetrators account for 46% of all reported elder financial abuse;* Trusted Professional 18%* Family Member 17%* Non-agency caregiver 11%People who take advantage of seniors are friendly and persuasive. They may start with small amounts of money and take more as time passes, if no one intervenes. They often rationalize their behavior by claiming the senior wants them to have the money/asset, doesnt need it anyway, or that the senior will never miss it.Here are the ways seniors and their families can guard against financial abuse:Have a reliable power of attorney, favor family members who do not live with the seniorKeep belongings neat; and list valuables (collectables, jewelry) in the householdReport instances of financial abuse to police and bank Compliance DepartmentUse an agency with an insured and bonded agency model that has employees as workers, not private individuals who have no accountability to a formal employerEncourage direct deposits of checksHave a safe and secure place where important documents are kept, such as POAs, WillsSeniors should talk to their family and make arrangements before severe illness or disability happens. Unfortunately, many cases of financial abuse are not discovered until a senior has passed away and the family discovers money or valuables missing from the seniors home or bank. This is a difficult financial and emotional situation that can be avoided.Editor's Note: This article was submitted by Bobbie Mecalo, CAPM, BSBA., co-owner of Abby Senior Care, Inc. Bobbiemay be reached at 303-699-8840 or by email atbmecalo@abbyseniorcare.com

The winter months can be especially difficult for seniors. With snow and ice on the ground, slipping and falling is a real danger, resulting in serious injury or even hospitalization. Luckily, there are some practical steps that caregivers and seniors can take to keep safe during the winter months.Keeping Walkways Clear of Snow & IceThe most important step in preventing falls is keeping outdoor walkways clear of snow and ice. This includes not only your driveway and sidewalks, but also any areas where you may need to pass such as entryways to buildings or public transportation stops. Investing in a reliable snow shovel or snow blower will make it easier to keep these areas clear, although many services offer snow removal at an affordable price so you dont have to do it yourself. Its also important to use rock salt or kitty litter on icy patches; these items provide better traction and help prevent slips.Dress AppropriatelyProper clothing is essential for staying warm while outdoors during the winter months, but it can also help protect against falls. Shoes should have non-slip soles that provide additional grip on slippery surfaces; boots with treads are ideal for this purpose. Additionally, garments such as hats and gloves should fit snugly so they dont get caught on anything when walking outside. Lastly, dressing in layers helps retain body heat while still allowing for movement without feeling weighed down by bulky clothing.Get Help When NecessaryIts important to recognize when assistance is needed while out in the cold weather; getting help from a friend or family member can be invaluable when navigating slippery surfaces. Additionally, using assistive devices such as walkers or canes provides support when walking outside and helps reduce stress on joints that could otherwise lead to falls. For extreme conditions, it may be best to limit outdoor activities until warmer weather arrives; if this isn't possible, then look into using transportation services like ride-sharing apps or buses that allow you to stay off your feet entirely until you reach your destination safely.As we head into winter months with colder temperatures and snowy conditions all around us, it's essential for seniorsespecially those who live aloneto stay aware of their surroundings and take precautions against slipping or falling on icy surfaces outside their homes. Clearing pathways of snow and ice combined with proper clothing outfits for warmth will go a long way toward ensuring safety during these treacherous times of yearbut don't forget about reaching out for help when necessary! With just a few simple steps taken ahead of time, seniors can enjoy their winter days knowing they're doing everything they can do remain safe while outdoors in cold weather conditions! Stay safe and warm this winter! Your Friends at Seniors Blue Book Utah

The constant consternation played out by retirees over the Home Equity Conversion Mortgage (HECM) is bewildering. People choose to struggle in retirement by completely ignoring the fact that they have equity in their home.Unlocking the equity in the home can greatly benefit the homeowner and make it possible to age in place more comfortably. A recent AARP Survey concluded that 76% of older adults prefer to age in place. Ultimately there is an impending retirement crisis in America and Home Equity could be the solution for many people. Most retirement accounts are underfunded, people are forced to work beyond regular retirement years or take part-time jobs to make ends meet and for the majority of people Social Security is the primary source of household income. Even if you did plan well, the addition of a HECM to the overall plan typically improves all outcomes and reduces the likelihood of outliving your money.At AAG we have an agnostic approach to home equity. We can help you sell your house to get access to the equity, we can do a first mortgage to help someone utilize a portion of the equity or we can assist with a HECM that offers a variety of features to meet the needs of a potential borrowers unique fingerprint. In most cases, for those 62 or better who want to age it place the HECM can be the best decision. You have government guaranteed product that allows the borrower to access a portion of the equity in their home as needed in a number of ways. Perhaps $300/month for life (in the home) or $1000.00/month for 10 years would be helpful, or you could pay off a mortgage thus eliminating the monthly principal and interest (still have to pay taxes and insurance) that is cutting into monthly cash flow, finally simply establishing the HECM line of credit for future use of funds later in life can be a great addition to a retirement plan.Throughout life people are posed with the opportunity to borrow against the equity in their home for a myriad of reasons. Remodel a home, new windows, consolidate debt, pay for college, buy a car are all common choices for many homeowners as they work to pay of their house before retirement. Then suddenly when cash fl ow becomes even more important most retirees stick their heads in the sand and ignore their biggest asset. Avoid the impending crisis, plan for the future, and realize that a HECM isnt for desperate people, it is a tool to help you Retire Better!Editors Note: This article was submitted by Richard Glover, Reverse Mortgage Professional with American Advisors Group and may be reached at 630 660 8444 or by e mail at rglover@aag.com

You may have thought you had it covered by arranging for a caregiving service to help prepare Moms meals. Its true that seniors value the meal preparation assistance they receive from a family or professional caregiver. Eating that delicious home-cooked meal, after all, is the fun part, right?But when you sit down to dine with an older loved one, do you struggle to know what to talk about? A seniors world may have shrunk to the size of their four walls. Even so, mealtime conversations are an important part of the dining experience.According to Dr. Amy DAprix, an expert on aging. Sharing memories is a great way to deepen your relationship with an aging relative, DAprix said. But sometimes we all need help thinking of new and meaningful things to talk about.That's why DAprix created Caring CardsTM. This packet of playing card look-alikes features more than 50 questions on a wide range of topics that can help you engage a senior loved one in meaningful conversation. The Caring Cards are available as part of the Home Instead Senior Care networks Craving Companionship SM program at MealsAndCompanionship.com. Our goal is to provide you and your loved ones with personalized care to live full, healthy and happy lives.Editors Note: This article was submitted by Home Instead Senior Care, 239-226-0007 or 239-541-4133.

For more information on the author Comfort Keepers Sarasota, CLICK HERE.Urinary incontinence is an issue that more than half of seniors deal with, and it can affect a seniors health, social connections, and self-esteem. Managing incontinence is critical for seniors that want to maintain their independence and quality of life while remaining in their home.*New guidelines released in 2018 recommend that women be screened for issues that cause incontinence on a yearly basis.While incontinence is a highly prevalent issue, its important to remember that incontinence is treatable, and a physician can make recommendations based on the type of incontinence they diagnose.Why Does Incontinence Happen?During urination, muscles in the bladder tighten to move urine into a tube called the urethra, while the muscles around the urethra relax and let the urine pass out of the body. When the muscles in and around the bladder dont work properly, urine can leak. Incontinence can occur for shortperiods of time due to urinary tract infections, constipation, or as a side effect of a medication.How is Incontinence Diagnosed and Treated?Depending on the severity of the problem, a doctor may recommend any or all of the following:A urinalysis to rule out infection or blood in the urineBlood tests to check on kidney function, calcium and glucose levelsA complete physical exam and thorough discussion of ones medical historyMedicine that calms muscles and nerves to treat an overactive bladder.Exercises to strengthen the pelvic musclesIf other treatments fail, surgery may be suggested to improve bladder control.How Can Incontinence be Managed at Home?There are a few lifestyle changes that can help manage incontinence:Pelvic muscle exercises: Working the muscles that can stop urination can have a positive effect in reducing incontinence.Timed bathroom breaks: Going to the restroom on a schedule can help those with urge and overflow incontinence.Fluid and diet management: Avoid food and drinks that irritate the bladder. Its important for seniors to discuss their diet and fluid intake with the doctor before making any changes.Behavioral changes: There are some habits that can make incontinence worse. These include smoking, drinking alcohol, lifting objects that are too heavy and consuming caffeine, among others.Comfort KeepersCan HelpIf your loved one has specific care needs related to a health issue, like incontinence, we can help. Our caregivers can provide transportation to appointments, medication reminders, support for physician-recommended diet and exercise programs, and help monitor physical changes and symptoms. And, we strive to elevate the human spirit through quality, compassionate, joyful care.To learn more about our in-home care services, contact your local Comfort Keepers location today.

For those individuals who will need home care services and are in the process of a Medicaid spend down, consider an agency that you are able to transition to once you meet your income limit?To maintain continuity, one may consider a non-medical home care agency that provides services for both private pay and Medicaid home care clients. When you contract with an agency consider the issues that may arise once the spend down is complete. If your agency has not been credentialed by the Department of Social Services, you will be required to move to a home care agency that participates in the Medicaid waiver funded home care program (Connecticut Home Care Program for Elders (CHCPE).This transition can prove to be very disruptive to your loved one receiving care. For example, a key problem is lack of continuity. The care that has been provided is disrupted and the care will now be delivered from a range of unfamiliar caregivers. From the perspective of an elderly who may have short-term memory impairment and fears change, this can be very confusing. Your loved one typically develops an emotional bond with the caregiver that has been providing services. A bond is developed and a communication style is created fostering a sense of calmness. In addition, a daily routine is developed. The routine may include anywhere from eating breakfast and getting dressed in the morning, to assisting your loved one with their evening schedule.As the elderly population continues to grow, and life expectancy increases, these decisions should factor into heavily to assure a seamless home care transition for your loved one.Editors Note: This article was written by Mary Ellen Leviness (Care Manager) and Joe Campano, Care (Managing Partner) of Compassionate Care at Home. They can be reached at 203-433-4325.

The majority of Americans are very aware of the mounting statistics concerning the morbidity and mortality of Alzheimers disease. Currently, 5.2 million Americans, 500,000 Floridians and approximately 25-40,000 Southwest Florida residents are affected by this disease that is yet to be cured or treated and robs individuals from having a productive and meaningful life. Alzheimers disease is the 6th leading cause of death in the United States, with 40 new cases diagnosed every hour, 980 per day and 360,000 per year. Palliative treatment which has no effect on the progression or outcome will cost over 200 billion dollars this year alone. We know that this disease starts to change the brain up to twenty years before the first symptoms appear. Age is the biggest risk factor, with 10% of those 65 years of age affected and 50% affected by the age of 85.The only mechanism our society has historically and successfully utilized to treat, eradicate or stabilize disease is the development of medications, vaccinations or interventions made possible by patient participation in clinical trials. Double blind placebo controlled clinical trials have been responsible for the development of every FDA approved medication on the market over the past 40 years. There is currently no cure or effective treatment available to impact the progression and decline of Alzheimers disease and the data from many well run trials has been disappointing, however, on the positive side, we are at a pivotal time medically and scientifically. We now have diagnostic imaging advances, increased understanding of the molecular and genetic mechanisms causing this disease, and the identification of several biomarkers that have the ability to identify probable progression to Alzheimers disease years before any symptoms. In addition, the continued efforts of the private and public sector to identify and screen potential compounds, as well as other medical procedures, in order to place them into pivotal clinical trials.The Neuropsychiatric Research Center of Southwest Florida has been identified as a research organization that has not only participated in over 100 clinical trials for memory related issues, but also is seen as the key destination for the placement of pharmaceutical trials in Southwest Florida. Currently, the center has 8 enrolling studies in all phases of memory loss, utilizing cutting edge technologies such as PET scans, MRI scans, genetic testing and monoclonal antibody treatments to name a few. These trials are carried out by a skilled medical research team and all costs are covered by the pharmaceutical sponsor. If you or a loved one has concerns regarding the development of Alzheimers disease or other cognitive issues, please consider calling the Neuropsychiatric Research Center, 939-7777, for a free memory screening.The quest for a cure depends on patients and their loved ones participating in clinical research. Michael J. FoxEditors Note: This article was submitted by Frederick W. Schaerf, M.D., Ph.D.Neuropsychiatric Associates and Neuropsychiatric Research Center of Southwest Florida

With lots of choices for senior care in the valley, how do you know which places provide good care? Fancy brochures and friendly marketers can make it difficult to make that determination.As someone who does this full time, I want to help you learn one way I use to measure quality of care in an assisted living.Caregivers are the backbone or foundation of any assisted living facility. There is a shortage of caregivers in our community and nationwide. The amount and type of training caregivers receive when first hired is important, as well as the ongoing training the facility provides.*Ask when you tour about the training caregivers receive, How long is it? How are their skills evaluated? or How much experience does the most experienced caregiver here have?*Ask specifically what the facility is doing to attract and retain excellent caregivers. You may consider asking- Of all the caregivers that work here, who has been here the longest? *Ask what is the process is if a resident or family member is not happy with the care that is provided by a caregiver. If this process sounds vague, odds are there isnt an official process in place.Make a free call to Charity Young, RN, BSN, Senior Care Advisor with Boise Care Connections for more tips 208-917-3776.

Seniors Blue Book publisher, Kathleen Warshawsky, BSN, RN welcomes Sonya Wells, Community Services Advisor with Restland Funeral Homes to educate us on the Benefits of PrePlanning. Learn about the Circle of Protection.Preplanned Memorial ServicesCemetery Property RightsOuter Burial ContainerOpening & Closing (Interment Fees)Memorials & MarkersDownload to the Free PrePlanning GuideTo Learn more about Restland Funeral Homes from Sonya, watch the video and click on Restland Funeral Homes.Watch the video here:

Where can an aging adult go to socialize, laugh, sing, exercise, receive health care and eat well balanced, nutritious meals?Many adult day centers offer these benefits and more for aging adults who require additional assistance during the day due to health reasons. Currently there are 4,600 adult day centers in the United States serving approximately 260,000 aging adults, younger persons with disabilities, and caregivers. Estimates show a 63% increase in the number of people serviced by adult day centers since 2002, reflecting the trend that Americans are aging and require professional support services for those with dementia or other cognitive impairments.There are generally two types of adult day care centers: those that focus primarily on social interaction and those that offer medical care. Some centers, such as River House, offer both. According to the National Adult Day Services Association (NADSA) the average participant that attends a day center is a 72-year-old female who lives with adult children or their spouse. A little over half of those utilizing day service centers have some form of cognitive impairment and more than half require assistance with at least two daily living activities.At an adult day center, whether it is a social or medical model, the aging adult greatly benefits from active engagement. Medical model centers offer added benefits by providing health monitoring and individualized care.Caregivers benefit from reliable, professional, compassionate services for their loved one. They offer respite time for the caregiver to recharge their batteries; the caregiver need not quit their jobs or neglect their own health. The result is better health and well-being for families. An adult day center also offers family support such as counseling and provides caregivers links to community resources and other service providers.Lastly, the center can play a key role in the continuum of life for aging adults. After working for many years and easing into retirement, older adults may not engage with others as much as they used to. They may have to stop driving, and then find themselves staying home, isolated from others. Friends and family may die, or move way, leaving an older adult without the companionship they once had. A day center can offer a lonely person a new place to meet people and engage with others. Evidence shows that participants who regularly attend a day center show improved quality of life.The bottom line is that adult day care centers offer a cost effective alternative to other long-term care options and allow aging adults to stay engaged in their communities and at home with their families.Editors Note: This article was submitted by Donna Spellman, MS, Executive Director, River House Adult Day Center. She can be reached at 203-629-0079

Senior Move Managers assist adults to remain in their current homes, or to move to new ones. Good Moves, Inc. specializes in the emotional and physical aspects of sorting through a lifetime of memories.You may not need to move. With time, homes often become cluttered and unsafe. To avoid an unneeded move, Good Moves, Inc. helps downsize, de-clutter, and organize.SAFETY is always first, and moving when you want to move is much better than when you must.Develop a floor plan for what your home will look like when youre done. If you are moving from a 1,500-square-foot home now, its not all going to fit in a 900-square-foot apartment. DO NOT wait until you get there to decide what will fit.Enlist friends and family members who are energetic and physically able to get boxes down from the top shelves.Start in an area that is used the least, such as a back closet or a spare bedroom. Box up what you want the kids to have and send it to them. Now.If you get started on your own and it becomes too much, call Good Moves, Inc.Editors Note: We offer FREE in-home estimates. Get yours now by calling 239.682.3742.

To learn more about Harmony Home Health and Hospice,CLICK HERE.Most people go through periods of time when they simply want to be isolated for a while with their thoughts, to think through concerns in their lives without any distractions, or simply to experience some downtime. For seniors, however, being isolated for an extended period of time may be indicative of a more concerning condition: depression.AtHarmony Home Health & Hospice, our caregivers in Orem and thesurrounding areashave shared the journey through depression with many older individuals, and want to offer help. The most important first step is to contact the seniors physician right away if you think he or she may be struggling with depression. Depression can be treated, and the sooner treatment is begun, the better.Be on the lookout for thesesigns of senior depressionin loved ones:Loss: A variety of kinds of loss can trigger depression or other medical concerns: losing weight, losing appetite, a loss of self-worth, a loss of interest in activities or pastimes that were formerly enjoyed, or a decrease in time spent with friends or family.Slowing Down: Notice if the seniors movements or speaking have slowed down, if it takes the person longer than before to share or recall memories, or if motivation or energy is lessened.Sleeping Changes: Depression can have dramatic effects on sleep patterns, such as trouble with falling or staying asleep, difficulty waking up, or issues with staying alert and awake during the day.Forgetfulness: Watch for changes in how the older person takes care of herself; for instance, if she was always careful about maintaining good personal hygiene and taking care with her appearance, but suddenly begins to ignore personal care, or any other crucial changes like forgetting to take medications, to eat a healthy diet, etc.Various other medical conditions tend to also make depression worse. Be particularly mindful if the older adult has been affected by any of the following:CancerStrokeHeart diseaseDiabetesParkinsons diseaseMultiple sclerosisDementia or Alzheimers diseaseThyroid conditionsIf you suspect senior depression in someone you love, its crucial to take action and not to shrug it off as just something the person will get over by herself. Depression is a chronic medical condition that calls for treatment in order to recover.And keep in mind, you are not alone! Harmony Home Health & Hospice, with experts inhome and hospice in Oremandnearby communities, are here to help seniors, and their family members, through depression or any other condition of aging. We offer skilled care that can help seniors maintain better health and feel more like themselves.

Youve earned that red, white and blue Medicare card, and deserve all the coverage that comes with it. But there are other health plan options available, and you may find that the extra benefits and comprehensive all-in-one coverage of a Medicare Advantage plan fits you and your budget best.Original Medicare vs. Medicare Advantage Original Medicare (Part A and Part B) is the federal plan that provides hospital and medical insurance coverage to those who qualify. For the basics of your health care, it works well. You get easy access to most of the care you need, with minimal paperwork and widespread acceptance by doctors and medical facilities.But, even though Original Medicare is intended for older adults, it does not cover many of the health issues that become more critical as we age - like prescription drugs, vision, hearing and dental. And it may leave you open to financial burdens that dont fit your budget.So its no wonder that the Medicare Advantage category is growing rapidly as our country gets older. (Enrollment in Medicare Advantage plans has tripled since 2004*).Medicare Advantage plans (also known as Medicare Part C) are contracted with the federal government to provide Medicare coverage. These plans must provide all the benefits that Original Medicare offers, and often include additional benefits for more complete health care coverage. And because they operate as managed care programs, Medicare Advantage plans can provide all this coverage, and limit your financial risks as well.Coverage you cant get from MedicareMost Medicare Advantage (MA) plans include prescription drug (Medicare Part D) coverage for your medication needs. Look for plans that have low or no copays on widely used generic drugs, and offer additional savings on higher cost prescriptions at in-network or preferred pharmacies.Dental, vision and hearing issues can become more prevalent as we age, and coverage for these important conditions can be key to maintaining a healthy, functional lifestyle. These benefits are often included in MA plans; the coverage can vary from plan to plan, so try to find one that can help offset the costs of big-ticket items like hearing aids, glasses and dentures.Protecting your financesBecause incomes often become limited or fixed at the same time health issues increase, Medicare Advantage plans can be a good financial solution as well.With deductibles, copays and co-insurance, Original Medicare generally covers only 80% of medical expenses. Youd be responsible for the other 20%. Keep in mind there is no limit on this expense, so a chronic health condition or extended hospital stay can be financially devastating.Medicare Advantage plans cover many of the out-of-pocket costs that Original Medicare does not; you pay little (or nothing) of that remaining 20%. And, while you still must pay your Medicare Part B premium, many MA plans offer coverage with no additional plan premium. In any case, MA plans have maximum out-of-pocket limits, so you know exactly what your potential financial liability looks like.(In 2019, the average out-of-pocket limit for Medicare Advantage enrollees is $5,059*.)Make sure that you use doctors, specialists, hospitals and services that are in your plans network to keep your coverage affordable and take the utmost advantage of your Medicare Advantage membership.Do your research.Once you become eligible, youll need to enroll in Medicare and choose a health plan. Then, every year, the Annual Election Period (October 15 December 7) allows you to change your coverage, so thats a good time to review your current health, financial situation and Medicare options to make sure that you still have the plan thats right for you. You can find out more at www.medicare.gov.*Kaiser Family Foundationhttps://www.kff.org/medicare/fact-sheet/medicare-advantage/_______________________________________Editors Note: This article was contributed by PA Health & Wellness.

I wish we had found you sooner. Hospice caregivers hear this statement so often from patients and families. Why? Because, under hospice care, patients feel relief from pain and other distressing symptoms. Many feel a sense of normalcy, perhaps for the first time in months, or even years.Dr. Diane Meir, Director of the Center to Advance Palliative Care, explains: If a person is in pain, nothing else can really be accomplished. That is, they cant interact effectively with their families. They cant accomplish important goals. Very often, they cant even get out of bed in the morning, because the pain is draining all their strength and energy.?People often equate hospice with a morphine drip, sedation or even hastening death. The reality couldnt be more different.The goal of this medical specialty is helping patients feel comfortable and as alert as possible. Instead of living the last months or weeks of life in and out of a hospital, hospice care gives people a chance to stabilize. Instead of invasive medical intervention with no guarantees of prolonged life, hospice physicians and nurses work to get (and keep) symptoms under control so people feel better. Only then can patients focus on family, friends, taking a trip or accomplishing something meaningful.Patients and family also receive support from experienced social workers and chaplains, who are part of the hospice team. They help with social, emotional, practical and spiritual issues which may surface at this complex time of life.Hospice is a team of experts expressly dedicated to each patient and family. One Agape Healthcare patient said, The care is such complete care, here at the houseits not an atmosphere of illness. I dont feel like Im dying. Life is going on.If you or someone you love has an illness that likely wont respond to curative treatment, we encourage you to talk to your doctor, or call and find out more about how hospice can help. Hospice care is paid for by Medicare, Medicaid and most private insurance.Editors Note: This article was submitted by Agape Hospice & Palliative Care, a Denver company serving patients wherever they call home. For information, please call 720-482-1988 or by email astanley@agape-healthcare.com? http://www.democracynow.org/2010/3/24/palliative_care_pioneer_dr_diane_meier

For more information on Barrington Terrace, Click Here.When determining what senior living option would be best for you or a loved one, you may find yourself thrown into a world that you have minimal experience with. How can you tell whether you will need to choose assisted living, skilled nursing, memory care or independent living?In an effort to shed some light on assisted living communities and help you find options that will work for you, our team at Barrington Terrace of Naples has compiled some items to watch for when touring an assisted living community.What healthcare services are provided?Your assisted living community likely will offer more than physician visits on the premises. Check to see if there are flu shot or pneumonia vaccination clinics as well as podiatrist, psychiatric and dental visits available at the community, and how often those services are offered. If the community has an on-staff doctor, find out what his or her specialty or board certifications are to determine if the physician can meet your needs. Are other healthcare providers such as home health care, hospice, or private duty agencies available?Are the apartments safe?Assisted living apartments should have safety items such as grab bars in the bathroom and a step-in shower. There should also be emergency pull cords or another type of safety system in the apartments; some assisted living communities use a pendant necklace for each resident that alerts the nursing station to falls or other emergencies. Are exterior doors alarmed and locked at night?Are there good meal options?Assisted living communities offer three meals per day and snacks in a social setting, the dining room. Make sure that the assisted living community offers choices for meal entrees as well as specialized diets to support medical diagnoses or goals that may arise in the future. Some assisted living communities will deliver meals to a residents room if he or she is unable to take meals in the dining room. Ask what the policy is and if there is a service fee for in-room meal delivery.Which is more important to you, care or luxury?Although theres nothing wrong with a designer landscape and a grand front lobby, finding the right assisted living community requires more than picking the most luxurious-looking option. Remember that fancy features are just icing on the cake; whats really important (the cake, if you will) is that you or your loved one receives the highest quality care possible. For instance, if a resident needs support with dressing, bathing or toileting, 24-hour access to excellent personal care assistance is far more important than the pretty gazebo seen from the parking lot. Likewise, a high staff-to-patient ratio is probably more meaningful than that stunning Persian carpet in a community living room. By all means, dont rule out luxury communities if they are in your budget. But look closely enough to be sure you are choosing a community that combines luxury and comfort with a quality of care that will give you and your family peace of mind. Ask what the nurse and caregiver schedule is so that you can determine if a nurse is in the community 24/7 or just during day and evening hours. How many caregivers are there at night to assist residents with needs? How often are residents checked overnight by staff? In the middle of the night, if your family member needs help with a breathing treatment or medical need, who will be there to provide that assistance?What types of programs are offered?Assisted living communities often have a very busy social calendar of opportunities, trips and events for residents. Ask to see a copy of the monthly calendar; you can also ask to sit in on an activity as well. Are the programs appealing? Are there specialized bridge or transition programs for residents who have early cognitive loss? When determining what senior living option would be best for you or a loved one, you may find yourself thrown into a world that you have minimal experience with. How can you tell whether you will need to choose assisted living, skilled nursing, memory care or independent living?In an effort to shed some light on assisted living communities and help you find options that will work for you, our team at Barrington Terrace of Naples has compiled some items to watch for when touring anassisted living community.What care do you need now and in the future?Although you or your loved one probably wants to have as much independence as possible, dont choose freedom over adequate health care. Take an honest look at health needs now and try to anticipate what lies ahead. Its crucial to find a community that can provide needed support and deliver a higher level of care as circumstances change.In particular, if your loved one shows cognitive decline, check whether the residence has a memory care wing or a bridge program that will allow eventual transition into more specialized care. And keep in mind that moving seniors from one residence to another can be stressful, especially if they have dementia. If your parent or loved one has already been diagnosed with Alzheimers disease or another form of dementia, it will be very important to make sure he or she is provided with specialized memory care by experts who understand the unique needs that come with cognitive decline of this type.What care do you need now and in the future?Although you or your loved one probably wants to have as much independence as possible, dont choose freedom over adequate health care. Take an honest look at health needs now and try to anticipate what lies ahead. Its crucial to find a community that can provide needed support and deliver a higher level of care as circumstances change.In particular, if your loved one shows cognitive decline, check whether the residence has a memory care wing or a bridge program that will allow eventual transition into more specialized care. And keep in mind that moving seniors from one residence to another can be stressful, especially if they have dementia. If your parent or loved one has already been diagnosed with Alzheimers disease or another form of dementia, it will be very important to make sure he or she is provided with specialized memory care by experts who understand the unique needs that come with cognitive decline of this type.Are there hidden costs?Some families have been caught off guard by unexpected fees or price increases. To avoid surprises, carefully read the assisted living communitys contract; when meeting with a senior living provider or care counselor, ask for copies of the communitys resident agreement that outlines services, prices, extra charges, move-in and move-out criteria, staffing, and house rules. After carefully reading the contract, resident agreement and other fee schedules, review them with family members, making note of anything that is not clear. If the community doesnt answer the questions to your satisfaction, consider reviewing the contract with a lawyer. It is very important to have a crystal clear understanding about the services included in the basic fee. If the fee only covers room and board, find out theadditional cost for services such as housekeeping and laundry, personal care assistance, transportation, and telephone, cable TV and Internet services. Make sure to ask about annual increases and whether the fees go up when a residents level-of-care needs change. Understanding the costs in light of a realistic evaluation of your familys budget is critical in ensuring consistent, long-term care. Know what options you have for financing assisted living so that you can make a decision with confidence for the long term. The community should be able to refer you to professionals who can help with veterans benefits or trust and estate professionals. If you have long-term care insurance reach out to your insurance provider and ask what types of communities are covered under your plan. Many times these are specific to license types or the type of care provided. The community representative should be knowledgeable in this subject and can guide you on how to determine benefit eligibility and opena claim.How involved is the executive director?Assisted living communities are often led by an executive director. Ask if you can meet the executive director and find out how involved the director is with residents and staff. It is good to know and trust the person in charge of the community.How accessible is the management team to families and residents?A good way to determine this is to visit the community multiple times, find out where the executive director and nursing director offices are and see if they are visible in the community interacting with residents or behind a receptionist and hard to access.Good luck in your search. The more information you have before touring each community, the more prepared you will be to ask questions that will help in your decision making.

For more information on the author Assisting Hands Home Health Sarasota, CLICK HERE.You do all that you can do to help your loved one have the best life that they are able to have based upon their circumstances. Helping with their needs for daily living is paramount but also consider the importance of what can be done to improve their lifes quality and joy. Sometimes it can be simple and easy things that can be incorporated that make a dramatic difference to their outlook and intrinsic happiness.Here are 5 things that can be done that can help create a positive change and improve the overall quality of your loved ones life.One great change is to remove clutter which will greatly reduce fall risks. Clutter is one of the top causes for falls which is why its so important to clear the clutter and thus make accessibility easier. Since one persons clutter is another persons treasure, consider donating the items to Goodwill.Add a smoothie to your diet which is a simple way to eat your daily servings of fruits and veggies. Smoothies are filled with fiber, vitamins, and minerals and there are a ton of combinations for every taste so explore the possibilities. An added bonus to making smoothies is cost because ingredients can be inexpensive and quick to make. You can plan ahead by preparing the fruits and vegetables to be frozen in a freezer bag. Ripened bananas are especially nice to free for smoothies because they add a natural sweetness and creaminess when used from the freezer to the blender. Be sure to add things like kale, spinach and/or turmeric for an added boost.Consider mindful activities. There is a lot of research supporting the importance of mindfulness. By just adding meditation, or chair yoga can improve quality of life. Also writing down your feelings, goals, and prayers in a journal can be extremely beneficial and therapeutic.Learn something new. Studies show that learning something new can help prevent dementia and ward off boredom. Technology has made it possible for seniors to learn just about anything. There are great new apps and YouTube videos that make learning easy and fun. Today, there are endless opportunities including learning a new language to writing music and everything in-between.Explore home subscription boxes for seniors from places like HelloSubscriptions.com. They offer a wide variety of fun, monthly subscriptions such as Grandmas Joy Box which offers a creative way to make memories. An internet search will provide many senior related options.If you need assistance with the care of your loved one, be sure to click the link above to connect with Assisting Hands Home Care. We have trained, professional caregivers who are available to provide the help you may need.

If you are contemplating a move to an adult living community for the lifestyle, support and peace of mind it offers, you may find the selection process a bit daunting. There is a great deal to think about it is, after all, your future you are planning. The truth is the process can be a rewarding one resulting in a better understanding of what you require and what you want, bringing about a gratifying lifestyle change.Before you begin, take into account your current needs and possible changes in them over time, as well as your financial situation. Once you have done that, you can start looking at your options. Information on communities can be easily attained by visiting their websites, or calling and requesting brochures. When you have narrowed down your possibilities, schedule visits at times that are convenient for you spacing visits out enough to avoid information overload.Below is a handy initial evaluation checklist that will help you quickly slim down your options. It includes topics that you may not normally think to consider, and allows you to more easily compare one community to another. After each visit, ask yourself:? Is the location close to shops, doctor's offices, a pharmacy, and other destinations important to me?? Is the location convenient for family and friends? If the facility is not in my town, are there hotels nearby for when family visits?? What living arrangements are available apartments, private rooms, shared rooms?? What are the fees and what is included?? Are the buildings and the grounds well-kept and attractive?? Are the common spaces pleasant and appealing?? How many rooms are there where residents can spend time with each other and with visiting family members?? Are the dining rooms clean and attractive? Can the community cater to specific dietary needs or special requests?? Do I like the food? Can visiting family members join me for meals?? Is there a private room available for family celebrations or private family dinners?? Is there a posted, varied schedule of activities and events, and do they interest me?? Did I feel comfortable during my visit? Could I see myself living there?In addition, visit the communities you are partial to more than once. To be sure you are getting the complete picture; stop in, without an appointment, at various times of day. Lastly, take your time so that you are sure to make the best lifestyle choice for you.Editors Note: This article was submitted by Elizabeth Dupree. Elizabeth Dupree is a Senior Director of Community Relations with Benchmark Senior Living Continuing Care Retirement Communities and may be reached at 203-323-2323 or by email at edupree@benchmarkquality.com.

Advocate: A Person who publicly supports or recommends a particular cause or policy As many of us including our love ones are getting older, we will at least once in our lifetime have to navigate through the Healthcare System.We go through this healthcare system either by our own choice, when participating in Medicare Open Enrollment from October 15 December 7; or we are thrust into the system due to an Acute Medical Event, such as new diagnosis of Stroke, ALS, Parkinson or Dementia. Frequently, we are thrown into a world that is foreign to us, yet it is most critical to our welfare and well being.Having experienced my mother being thrown into the On the Spot Caregiver for our Dad, my mother now needed to learn how to work full time, care for her two younger Children at home and make the best multiple medical decisions for her husband with only with the information given to her at the time. I personally witnessed, how you can be highly educated, hold a full time job and manage your own household, yet be extremely overwhelmed by a simple question such as: Where do we place Mom, Dad or Spouse after this Hospitalization?Healthcare Advocate to the Rescue!An experienced Healthcare Advocate, can assist in not only emotionally supporting you and your family but can also educate you about the Healthcare System of all of the options available to you. Now you can make the best decision for the Right Level of Care at the Right Time. You will want to work with a company that has a seasoned Medical Social Worker and Financial Planner Advocate for you and your family. They will go through all the different levels of care from Long Term Acute Medical Hospital (LTAC) to home with Home Health Care and together work on a Care Plan that meets your Love ones needs. So often the Patient is pushed into a healthcare service because it meets the needs of the healthcare provider, by filling their quota, or bed, not the needs of the patient.We all want the best for our Love Ones and try to make the most optimum healthcare decision with the facts presented to us. By enlisting the services of a healthcare advocate, you can ensure that they can Age in Place with the Quality of Life they desire. You can maintain the Family Ties by not just by being an On the Spot Caregiver but also by having a healthcare advocate there to walk through this healthcare journey with you all.Editors Note: This article was written by Christina Waller, LBSW, Medical Social Worker and Case Manager with Piece by Piece Care Management.

Dealing with the symptoms of any painful or serious illness is difficult. However, special care is available to make you more comfortable right now. Its called palliative (pal-lee-uh-tiv) care. You receive palliative care at the same time that youre receiving treatments for your illness. Its primary purpose is to relieve the pain and other symptoms you are experiencing and improve your quality of life.Palliative care is comprehensive treatment of the discomfort, symptoms and stress of serious illness. It does not replace your primary treatment; palliative care works together with the primary treatment youre receiving. The goal is to prevent and ease suffering and improve your quality of life.Palliative care is different from hospice care.Palliative care is available to you at any time during your illness. Remember that you can receive palliative care at the same time you receive treatments that are meant to cure your illness. Its availability does not depend upon whether or not your condition can be cured. The goal is to make you as comfortable as possible and improve your quality of life. You dont have to be in hospice or at the end of life to receive palliative care. People in hospice always receive palliative care, but hospice focuses on a persons ?nal months of life.Palliative care gives you a chance to live your life more comfortably.Palliative care provides relief from distressing symptoms including pain, shortness of breath, fatigue, constipation, nausea, loss of appetite, problems with sleep and many other symptoms. It can also help you deal with the side effects of the medical treatments youre receiving. Perhaps, most important, palliative care can help improve your quality of life.Palliative care can improve your quality of life in a variety of ways.Together with your primary health care provider, your palliative care team combines vigorous pain and symptom control into every part of your treatment. Team members spend as much time with you and your family as it takes to help you fully understand your condition, care options and other needs. They also make sure you experience a smooth transition between the hospital and other services, such as home care or nursing facilities. This results in well-planned, complete treatment for all of your symptoms throughout your illness treatment that takes care of you in your present condition and anticipates your future needs.For more information: Please see the NHPCO websiteEditors Note: This article was submitted by Kimberly Ware with excerpts taken from the NHPCO website. Kimberly is an Administrator with Dignity Home Health & Hospice and may be reached at 801-934-6279 or by email at kware@dignityhlth.com

Idaho Power offers two weatherization programs for our customers. Both of these programs provide energy efficiency improvements to customers electrically-heated homes, apartments and manufactured homes so less energy is used and homes stay more comfortable. If you own or rent your home, you may be eligible to participate for free. The primary difference between these two programs is the amount of a customers annual household income.Weatherization Assistance for Qualified Customers (WAQC)Through the WAQC program, Idaho Power partners with Idaho and Oregon Community Action Partnership (CAP) agencies to weatherize electrically-heated homes of income qualified customers.Upgrades to your home may include things like new insulation, furnace tune-ups, weather stripping and sealing air leaks. These upgrades help keep cold air out during the winter and hot air out during the summer. CAP agencies in Idaho and Oregon have trained and certified weatherization crews and contractors to ensure improvements meet standards set by the U.S. Dept. of Energy. To see if you qualify for this program, contact your local CAP agency.Weatherization Solutions for Eligible Customers ProgramCustomers whose income is slightly too high to qualify for WAQC, may qualify for Weatherization Solutions. The Weatherization Solutions program serves Idaho Power customers in Idaho who heat with electricity and meet the income guidelines below:Number of people in homeMonthly income range1$1,733 and $2,4752$2,336 and 3,3383$2,940 and $4,2004$3,544 and $5,0635$4,148 and $5,9252016-2017 GuidelinesIf you would like to see if you qualify for this program call these contractors in Idaho: Power Savers (serving Ada, Elmore and Owyhee counties) at 208-377-0700 or Metro Contractor Services (serving Adams, Boise, Canyon, Gem, Payette, Valley, Idaho and Washington counties) at 208-459-0066.Benefits Youll AppreciateThese weatherization programs focus on the entire house. When a home is weatherized, it is weatherized entirely to save energy and provide a healthy and comfortable living environment for eligible customers.Through these weatherization programs, customers learn how to use energy wisely, where they might save additional energy to help reduce their heating costs, and how to use new equipment such as a digital thermostat in their home. This one-on-one education is a good time to have questions about energy efficiency answered by professionals.These home improvements make a real difference in the lives of Idaho Powers customers. We dont get cold, and we dont hear the wind blowing through the house like we did before, said Donna Blay, a participant in Idaho Powers Weatherization Solutions program. Energy efficiency upgrades to her familys all-electric, manufactured home included: a new heat pump, new ductwork, a programmable thermostat, compact fluorescent lamps (CFLs), and ceiling, floor, and pipe insulation.We hope you take advantage of these no-cost programs. Were sure youll be glad you did!This article was written by Idaho Power.

Our historyIn 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and supportThe Alzheimer's Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. Trial Match makes it easy for people to enroll in clinical trials, while Comfort Zone and Medic Alert+ Alzheimer's Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimer's is held annually in Idaho to raise awareness and funds.We advance research. As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimer's & Dementia, which provides a single publication for the scientific community to share its knowledge.We advocateThe Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idaho's state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available.Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimer's. Do a little, big thing to end Alzheimer's call 1-800-272-3900 or go to www.alz.org/Idaho.

The Salt Lake City VA Fisher House provides a home-away-from-home for families of veterans to stay, FREE of charge, while their loved one is receiving medical treatment. Because veterans often travel long distances in order to receive medical care at the Salt Lake VA or outlying hospital, the Fisher House fulfills a critical need in a vast geographical area that is highly rural. Having someone you love seriously injured or ill is traumatic for the families and the last thing they need to be worried about is where they will lay their head to sleep or how they will pay for a hotel bill. Veterans and their families can enjoy a spectacular view of the Wasatch Mountains while they are in a comfortable environment that offers hope, community, and healing.The Fisher House was donated by the Fisher House Foundation, a unique private-public partnership. The Salt Lake City VA Healthcare System maintains the Fisher House for maintenance issues, however the Fisher House relies solely on community donations for the day to day operations of the Home. We continue and will always continue to require ongoing support to maintain this reality that all families stay for free. The Fisher House offers an easy and great way to give back to our Veterans by either donating or volunteering. We welcome individuals, families, organizations, churches, Cub scouts of any age to come and meet the families while making them a meal or doing an activity. Our wish list, or ideas, of things we most need as well as ways to volunteer can be found on our website at fisherhousesaltlakecity.com. We also need advocacy with getting the word out there and helping us find consistent support.Remember, what your home needs our home needs!Why Fisher House? Because A Family's Love is Good Medicine!Editors Note: This article was submitted by Quinn Kiger-Good, LCSW SLC VA Fisher House Manager. She may be reached at (801) 582-1565 ext. 5900 or (801) 588-5900 For more information visit the website www.fisherhousesaltlakecity.com

The unprecedented circumstances brought on by the COVID-19 pandemic were unimaginably difficult for everyone to navigate; none more than for the senior population. Family members far-and-wide were advised to stay away for the safety of their loved ones. Precious moments and lifelong stories were tragically missed out on as holidays and social gatherings were spent behind cameras and broadcast on computer screens. When the world suddenly slowed down and each passing day featured new guidelines and increased separation, those who thrive on person-to-person contact and social interaction struggled most.As frontline healthcare workers trudged through uncertainty on a daily basis to ensure the safety of entire communities afflicted by the virus, an incomparable obstacle faced many others. Care team members who provide hospice, palliative, and home health care services across Southern Colorado were tasked with the arduous responsibility of providing care that is predicated on human-touch, without a human touch. Strict social distancing expectations and revised practices to include an abundance of caution inhibited caregivers from connecting with their patients with the same level of compassion that has come to be expected.In spite of the countless challenges and continuous changes, our dedicated team of miracle-workers tirelessly continued to care for patients, allowing family members to spend their loved ones final moments surrounded by those closest to them in the safest setting imaginable: home. Hospice care exists to afford families this opportunity regardless of circumstance, and while the circumstances were far from ideal in 2020, our mission never wavered.We were honored to care for our community during this unimaginable year, and we are committed to continue touching lives, even if we dont touch the people.Editors Note: This article was submitted by Trysten Garcia, Marketing & PR Specialist for Sangre de Cristo Community Care. He may be reached at 719-542-0032 or by email at: Trysten.Garcia@sangre.org

Infusion therapy services are planned before a patient leaves the hospital or doctors office in conjunction with a nurse liaison. The ordered drug is prepared at a specialized pharmacy and shipped directly to the patients home. A plan for administering intravenous treatments includes diagnosis, type and length of therapy, severity of the illness, and the home infusion responsibilities for the patient, their family, and professional caregiver. Home infusion calls for time commitment, patience, and collaborative teamwork, but the time will vary depending on the illness.Infusion therapies provided in a home setting by a registered nurse may include the following:Antibiotic Treatment often given over 30 to 60 minutes using an IV dripSteroid Treatment usually a 2 hour infusionIntramuscular Injections (IM) Vitamin B 12 or Bicillin injections typically for the treatment of Lyme DiseaseWith the assistance of a registered nurse experienced in infusion therapy, patients can be assured that they will be cared for by a qualified professional who will recognize their unique requirements and attend to them resourcefully.One to one personal care allows time for the patient to be able to understand their diagnosis more clearly, ask questions freely without time constraint, get to know and feel comfortable with their nurse. Continuity of care builds a trusting relationship and a solid understanding of what home infusion is all about. It enables opportunities to engage/teach patients about their own health while looking at the whole picture and educate when and where it's needed. The ability to communicate with pharmacies and doctors to inform them of how their patients are doing first hand and if a problem were to arise is important so it can be handled in an appropriate time frame. Communication between patient, nurse and doctor is vital for a successful outcome.For a more detailed plan you can call/text Kimberly direct at (203) 515.3293 or Email any questions to:kimberlykares3293@gmail.com and/or go online to read and get more information at: kimberlykares4u.comThis article was submitted by Kimberly Cossuto, RN, BSN, owner of Kimberly Kares LLC, an experienced infusion therapy service working with families throughout Fairfield and Eastern Westchester Counties.

Music-Thanatology is a musical/clinical practice that unites music and medicine in end of life care. The music-thanatologist utilizes harp and voice at the bedside to lovingly serve the physical, spiritual and emotional needs of the dying and their loved ones with prescriptive music.Prescriptive music is live music that responds to physiological changes observed in the patient moment by moment. For example, by observing vital signs such as heart rate, the music-thanatologist provides a musical prescription that is tailored to each specific situation. The warmth of this living music can bring solace, dignity and grace to those nearing the ultimate journey at the end of life.This music can help to ease the physical symptoms such as pain, restlessness, agitation, sleeplessness and labored breathing. It offers an atmosphere of serenity and comfort that can be profoundly soothing for those present. Difficult emotions such as anger, fear, sadness and grief can be relieved as listeners enter into a musical presence of beauty, intimacy and compassion.Music-Thanatology is not intended to entertain or distract the patient. Instead this music allows the patient to enter into the unbinding process of letting go in his or her very own personal way.In general, the music is quiet, restful and meditative. This music, referred to in Music-Thanatology as prescriptive music, is in fact music which is prescriptively delivered and is more specific to individual patient needs based on observations of the patients vital signs and overall affect. While there is a place for commonly known music or old favorites during many phases of life, music-thanatologists will consciously steer away from familiar music toward music that is unassociated with particular memories, thoughts or feelings. This approach encourages the listener to simply receive on a deep level.Whether conscious or unconscious, the music is patient directed since we connect at the level of breath, pulse, pain, effort and tension. In addition to this medical delivery of music, the music seeks to be an expression of beauty and love; and as such, it transcends diverse affiliations of faith and culture.Since antiquity, music and medicine have a long tradition as allies in healing. Music-Thanatology is a contemporary field rooted in that same tradition. Many physicians, nurses and caregivers welcome music vigils as an integral form of care for relieving suffering and bringing comfort for their patients and families.Editors Note: Christine Jones, CM-Th, M.I.S., B.A., is a certified Music-Thanatologist living and working in the state of Utah and may be reached by email at lyricalharp.jones@gmail.com

Im excited to share with you our personal journey that lead to the formation of my family run business, Home Care Preferred.After 25 years in my H.R. executive role I was finally enjoying my life of retirement in sunny FL playing golf, tennis & boating. Then one day, I received a disturbing call from the assisted living facility that my in-laws resided in. The facility had made the decision to separate them due to my father-in-laws severe dementia. The process was to move him to a secured area. My husband and I could not imagine separating them after 60 years of marriage so we moved them closer to us. We hired caregivers 24/7 to assist them and they loved the personal care!My next calling was from my brother-in-law. My sister had an aneurysm and was fighting for her life. After brain surgery, she remained in critical condition and on life support for weeks followed by intense rehabilitation. Again, coming out of retirement, I cared for her for three months until she returned home, fully recovered.Shortly thereafter, my nephew called on me to come offer family support and end of life care to my beloved brother. The diagnosis was esophageal cancer. My brother was dying. With the support of myself and his family, my brother was able to pass in his home surrounded by loved ones.The years of caregiving continued. I began to feel that this was my calling. It was then that my daughters and I, who all have medical backgrounds, decided to open a home health care service to help others.Ashley Green, my honorary daughter, has her Masters in Health Care and is currently a Captain in Army Reserves Medical Unit. Heather Blackburn is an R.N. with Clinical Education and Development experience. Ashley Crandall was a respiratory therapist for 9 years in the Army and over 10 years of Corporate Finance experience. My husband, Lee Schmachtenberg is our CFO and Attorney. Lee has 35 years of experience in Elder Law, Estate Planning, and Real Estate. He is also a former JAG officer and served as Commander of an American Legion Post.We have appointed our dear family friend, Diane Schroeder, as our RN. Diane comes with 40 years of experience, 10 of which are in the Home Health field.Our passionate teams knowledge, skills and abilities, plus our unbridled enthusiasm to be the best makes us the ideal choice when premier home care is preferred.When quality of life at home is preferred, call 239-302-9090. Servicing Collier & Lee Counties. N.R. Lic # 30211851

Visiting EldersMany family members struggle, feel guilty or dont know what to do or say when visiting their loved one in a facility. There are many different activities you can try to make the most of your time together. Based on their capabilities, most elders enjoy keeping busy, with both their minds and their hands. When in a facility, always check with the nurses regarding their limits and be aware when they need to rest. Try these ideas;*Look at photos, picture books, play cards, board games, puzzles, do crafts*Make a scrapbook with them about their life, listen to their stories and experiences.*If you can take them out, go to the park, a museum, etc.*Bring your pet (if in a facility, they need to approve first)*Watch musicals, comedies or TV shows from their era*Read aloud newspapers or books and discussMost elders enjoy and benefit from music, art and touch. Explore art books and magazines. Different colors and images promote conversation, memories and emotions. Play music they love. You can always find things on YouTube. If you arent sure, try Big Band, Gospel, or Show tunes. Many times, even those with dementia, can recall lyrics or tunes. If they have some range of motiondance! If they are unable to get out of their wheelchair or bed, encourage movement like swaying arms. Most people enjoy and benefit from touch. Giving a gentle massage, hugs, and holding hands often brings comfort (be aware of signs of pain if they are non-verbal) if you cannot think of what to do or say, simply hold your loved ones hand and tell them you love them.Take responsibility for making these visits worthwhile. Turn something you may view as a chore into a fun event. Take the challenge of creating a memorable visit that you both will enjoy. If one idea doesnt succeed, keep trying. And something that brings joy one week, may cause agitation or boredom the next. Remember, you are there because you love them. Even if they dont always remember you, you remember them. Dont give up, dont stop going, especially if they are nearing the end of life. I always say, I cannot change ones diagnosis, but I can change the way someone lives out their days. So can you.Editors note: submitted by Melissa Plourde, LSW, CDP Private Pay Manager for Care Solutions, Health Care Staffing.

Migraine headaches are frequently unpredictable and cause differing symptoms including nausea, light sensitivity, sound sensitivity, blurred vision, lightheadedness, pain that is throbbing or pulsing, pain on one or both sides of your head. There are many treatments including, medicinal, massage, Botox and other alternative treatments. See a Nerve specialist or your healthcare provider to see how to best address your headaches.#listing_mgr{7 basic_search}#

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Im sure that youre asking how can any ONE thing help everyone? In this age where there are a multitude of different solutions for everyone, its hard to think that everyone taking the same action would be good. Well, lets suppose that you were so hurt or ill that you couldnt speak. What would your loved ones do? How would they know what treatment options and medical decisions to make for you? For that matter of fact, who would you want making those decisions? What personal values or beliefs do you have that you would want considered when making these types of decisions? Wouldnt you need them to know what you would want? Of course, you would!This process that Ive begun to outline is called Advanced Care Planning or ACP for short. ACP involves several issues and is for all adults over the age of 18. It means that you think about and plan for future healthcare decisions if you had sudden health event, such as above. While everyone should document their healthcare decisions, the decisions that each of us would make will be different! There are many distinct types of individuals that help you to identify and document your decisions such as Social Workers, Care Managers and Advanced Care Planning Facilitators.Why should you plan for yourself and your family members? If your loved one was hurt or ill, wouldnt you want to know what their wishes are? For you, if you care about the burden your family and/or loved ones would be under or if you care about your wishes being heard, then please look at the Advanced Care Planning process. Both Chris and I at Seniors Blue Book are Advanced Care Planning Facilitators thanks to the partnership between Lancaster General Health and Gundersen Lutheran Medical Foundation so you can ask us to help! Alternatively ask a Social Worker or Care Manager at any hospital that is close to you. If youd rather, you can go to www.yourlifeyourwishes.com or www.lghealth.org/advancecareplanning/ to learn more.Contact Chris or Cynthia for help with Advance Care Planning at pa-info@seniorsbluebook.com.Cynthia Gartman, PublisherFirst Steps ACP Certified FacilitatorCertified Senior Advisor (CSA)

Decades ago, if you had back pain, the possibility existed that you would have to have surgery. That in itself is frightening. Today, seniors, technology is on the verge of reducing the need for surgery and increasing the quality of life.You have probably associated with many different types of treatment for back pain. Sometimes you would take a pill or maybe have a massage or even go to the chiropractor. There is a good possibility that you received some type of relief. But, why didn't it fix the problem? Today, there are active rehabilitation systems that address the issues to fix pain created by degenerative arthritis, degenerative disc disease or osteoarthritis. These are so specialized they can help most everyone who may have some form of back pain. The next step is understanding how active rehabilitation systems work.As we age, our body begins to wear out and we are unable to perform simple daily activities that we could do in our twenty's and thirty's. Activities like mowing the yard, cleaning the house, walking the dog or taking out the trash. There are many things that can alter your ability to function normally one of them is proprioceptive balance. This is where your brain is like a satellite which controls your arm and legs movements through cell phone towers located everywhere in your extremities. For instance, stubbing your toe will make you walk different for a period of time. When that toe heals you will have lost a little bit of proprioceptive balance and your gait or how you walk will change and this in turn can make that degenerative process speed up. Now, imagine all the things you have done in your life that could have changed that balance and this is why you have a problem with walking or getting up and down or doing daily activities. This is also why you could have pain, or feel unbalanced, or weak.So how do you know if you are a candidate for active rehabilitation? If you have taken pain medications, tried physical therapy, have been to the chiropractor or considered surgery. Then an active rehabilitation system might be right for you! Don't let chronic pain hold you back any longer. New technology brings new options!Editors Note: This article was submitted by Optimum Health Center. Karl Plott is a Doctor of Chiropractic with Optimum Health Center and may be reached at 719-635-2500 or by email at karlplott@gmail.com. For more information visit Optimum Health Center on the web at: www.ruhurtingcolorado.com.

To learn more aboutApple Tree Assisted Living,CLICK HERE.Like with many other important life decisions, those who are thinking about a move to a senior living community and their caregivers should be carefully considering their options. There are a number of quality such communities available in your area, and you should be completing detailed research for multiple options rather than simply choosing the first that you see.At Cozy Retire, we strongly encourage prospective residents of ourassisted living, memory care and other retirement communities to compare us to other communities in the area both because we want the very best care for all seniors, and because were supremely confident were the ones best suited to provide it. While youre doing your research, whether as a senior yourself or a caregiver assisting a loved one, what are some of the top variables you should be considering? This two-part blog series will go over several important areas.Lay Out Your PrioritiesWhile some of thebasic elements of senior carewill be similar in most communities, there will be a number of specific features, amenities or programs youre looking to prioritize. These themes can be wide-ranging, including everything from basic aesthetics and decoration to the programs offered, qualifications of staff or many others.As you get started with the search process here, its important to lay these out and prioritize them. Which features of a givenassisted livingcommunity are must-haves for your situation, and which are simply strong desires? Making a tiered list is often a good way to keep all your top priorities in order and ensure nothing is missed.Making Basic ComparisonsThis is also a good time to begin identifying some of the top options in your area, then comparing them in basic ways. Here are some simple themes to inquire about:Which services, programs and amenities are included in care for the basic monthly price? Are there additional services that can be obtained for extra fees?Are there currently rooms available in the community within your desired time frame? If not, are openings expected in the near future, and is there a waiting list? If such a waiting list exists, does it require a commitment?How does the community youre considering fit in terms of your listed priorities from our section above, and would you be forced to sacrifice in any must-have areas?Reviews and ReputationLike with any other service business, one great way to narrow down your research is to use various tools at your disposal to learn about a senior living communitys reputation and historical quality. There are several resources you can use here, from compliance with state regulations (this information can be found online) to Google reviews and other forms of online assessment.In addition,senior careis often a realm where word-of-mouth is very powerful. If you have other family members who have had a great experience in a given community, or if other friends recommend it based on quality experiences, this is a good sign and on the flip side, if someone you trust strongly recommends against a given community, learn more about why before considering that community.

We are thrilled to report that the first round of vaccinations havebeen completed in almost all of our Inspired Living and Superior Residences communities, and the rest of the first clinics are scheduled for completion before the end of this month. As wonderful as that news is, the reality is thatthese months have been difficult. For our residents, not seeing their loved ones inperson has been heartbreaking.So now the question is when can we stop by for a visit?The answer can be complicated. Restrictions vary by state, and senior living communities must err on the side of caution. Outdoor visits with grandparents are the best bet, and those visits can only happen if the community has been free of COVID-19cases for 14 days.Experts say that, once most residents in a senior living community are vaccinated, it is generally safer to loosen some restrictions but masks continue to be mandatory. Also, remember that the Pfizer and Moderna vaccines both require two injections - the initial shot and a booster three or four weeks later. The protection these vaccines provide takes time, so visits should be delayed until at least two weeks after the second shot is administered.Ideally, all visitors should receive their vaccinations before they come near their loved ones. Since shots will not be widely available for a few months, it may be best to wait until all who plan to visit have received their vaccinations.As adult children, we need to recognize that our moms and dads have a much higher risk for getting very sick from COVID-19 notes Courtney Hancock, Corporate Director of Clinical Strategy for Validus Senior Living, adding the vaccine provides protection, but another first line of defense is to keep our guardup. Families should encourage their loved ones to get vaccinated, and everyone should continue to wear masks, wash their hands well and often, and practice social distancing.Remember Florence Nightingale? In the mid-1800s she recognized the importance of handwashingas the best way to prevent the spread of infection and disease. Her simple advice brought a dramatic decline in hospital mortality rates, and today still rings true.At Inspired Living and Superior Residences, we follow CDC guidelines, requiring mask usage, hand hygiene, and social distancing to control the spread of COVID-19 and other illnesses. In addition, we have instituted additional rigorous disinfecting measures including the use of foggers, UV light sanitization, and telemedicine (when possible), to help us mitigate widespread infection in our communities.Says Courtney Hancock, The key to weathering this pandemic, is to not become complacent. Even though we are all tired and ready to get life back to normal (or our new normal), it is imperative we continue to act as we did in early 2020. Not letting our guard down will be paramount to continued success in battling this invisible enemy.For answers to visitation questions specific to your Inspired Living or Superior Residences community, please contact the community's executive director.Submitted By: Inspired LivingWritten By: Elisa Graber

Webster defines planning as a map, or a way of doing in pursuit of a desired outcome. Thats why we make plans when it comes to things we value. From the weightier matters of our education, career, taxes and retirement to the lighter topics of vacation, workouts or even yard sales, we invest time and energy to build a pathway to what we want. As we continue to age and look beyond our retirement years, we are confronted with yet another challenge and the need for a plan. Many of us have loved ones or will ourselves eventually need long term care (LTC). Whether in need of nursing home, assisted living or in home care, the cost of these services far exceeds what most seniors can carry on their own. For those who cannot afford or qualify for private LTC insurance, Medicaid remains the most common source of funding such services. However, Medicaid approval comes with eligibility requirements that most applicants lack clear understanding of and are not prepared to meet. That is where the value of Medicaid planning begins. Medicaid planning starts with a financial assessment that provides clarity through accurate information which enables better decisions with greater confidence. Planning identifies potential problems with eligibility and works to find solutions that best match the client needs and priorities. Ultimately, Medicaid planning takes an individual from a point of ineligibility to a position of eligibility before the application is filed. The result is a smoother application process with less stress and worry. Medicaid planning can also identify legitimate means of preserving income and assets. To the surprise of many, Medicaid guidelines enable planning methods that protect income and assets for a spouse, disabled family members or even the applicant themselves. Such preservation can provide a means of supplementing future needs. Remember, proper planning works within the guidelines and never calls one to compromise their integrity. So, if you or someone you love is in current need of LTC, or you simply want to be better informed of the possibilities in Medicaid planning. Seek out the guidance of a qualified professional and begin building your planned Pathway to Approval. Editor's Note: This article was submitted by Michael Sapp, Certified Medicaid Planner Medicaid Consulting Group, LLC. He may be reached at Medicaid Consulting Group at 719-645-8350 or by email at: Mike@medicaidconsultant.org

To learn more about Harmony Home Health and Hospice,CLICK HERE.Theres just nothing that compares with the feeling of waking up after a good nights sleep, feeling energized and ready to face the day. Yet for many seniors as many as one in three of them getting enough sleep is something that only happens in their dreams. And sadly, its acommon misconceptionthat insufficient sleep is something we just need to accept as we grow older an assumption that Preeti Malani, M.D., chief health officer and professor of medicine at the University of Michigan wants to correct.According to Dr. Malani, If older adults believe that these changes are a normal, inevitable part of aging, they may not think of it as something to discuss with their doctor. And not discussing it can potentially lead to health issues not being identified and managed.Instead of tossing and turning each night, almost half of older adults experiencing sleeping problems are turning to sleeping medications a habit that can be extremely dangerous as we age. Sleep medications for seniors can double the risk of falls and broken bones, due to the increased dizziness and disorientation they are known to often cause. Older adults are often also at risk of becoming dependent on sleeping medications. And, the risk for car accidents may increase as well, according to Consumer Reports Choosing Wisely campaign.To take it a step further, the concern even includes herbal remedies and supplements as well, which place older adults at risk for a number of additional negative health problems. Even something as seemingly harmless as melatonin can react negatively with other common meds, such as those for diabetes and high blood pressure, leading to dizziness and nausea.A senior having sleep problems should instead talk with his or her primary care physician to rule out any underlying conditions (including depression, anxiety, restless leg syndrome, and heart disease, just to name a few) and to get his or her recommendation on how to safely improve sleep. Several safe alternatives include:Cutting back on the amount of caffeine and alcohol consumed, particularly later in the day and eveningMaking sure all electronic devices are kept out of the bedroom, and ensuring the room is cool and darkEstablishing a sleeping routine and sticking to it, going to sleep and awakening at the same time every dayExploring the services of a professional sleep therapist for cognitive behavioral therapy

For more information on The Palms of Fort Myers, Click Here.Because we care: Five Star Senior Living nears 100% vaccinationThere are many ways to tell someone you love them. You can say it with flowers, a hug, an act of kindness or a heartfelt letter. You can listen or laugh or cry with them. You can simply say, I love you. But prior to last December when the first COVID-19 vaccine was approved, you probably wouldn't have included I got vaccinated among your choices.Yet, for those eligible, getting vaccinated is a powerful way to show you care for others, be they family, friends, neighbors, coworkers or other members of the human family. That is why were pleased to announce that virtually 100% of our Five Star Senior Living team members are now vaccinated against COVID-19.We were one of the first national public companies to mandate vaccination, and we are among the first to be almost fully vaccinated. Its an important achievement and one we take pride in. (Maybe you've seen our social media campaign, HIGH FIVE!)Most of all, though, were excited to tell our residents and families that together with our high resident vaccination rate of nearly 90%, Five Star communities and clinics are among the safest places to live and work.A commitment to safety and each otherWe often say the health and well-being of our residents, clients and team members is our highest priority at Five Star. And we mean it. When the COVID-19 pandemic hit, we proved it time and time again by meeting and exceeding shelter-in-place guidelines, even when that was difficult to do or not the popular choice. Thanks to our team members and with the cooperation of our residents, clients and their families, all of our communities reopened to visitors and new residents in early May 2021 and remain open!On June 1, 2021, for the continued safety of everyone and as part of our commitment to industry well-being best practices, we made the decision to require a COVID-19 vaccination as a condition of employment for all team members working in Five Star communities effective Sept. 1. We are pleased and proud of the overwhelming number who received the vaccine.It was not easy, but we did it together.Supporting our communitiesWhen we announced our vaccination mandate on June 1, Five Star had already demonstrated a commitment to the health and well-being of its communities through multiple vaccination efforts supporting residents and team members:Every Five Star community completed a series of three vaccine clinics open to all Five Star residents and team members.Five Star hosted vaccine education town halls for its team members led by its Chief Medical Officer, Dr. Priti Jindal, and also instituted peer-to-peer networks to provide information and support.Following opening back up, residents and team members continued to have access to the vaccine at Five Star communities as well as through local community resources.Through Five Stars relationship with Omnicare/CVS, team members were given access to a concierge service designed to help navigate and schedule vaccinations.The safest places to work and playAll of these efforts have helped make Five Star communities and clinics among the safest places in senior living to live and work. For those considering a move to senior living for themselves or a loved one, it also means greater assurance of safety, health and well-being, and a lot less worry.Wouldn't you or your loved one prefer to live where everyone's safety matters? Check out Five Star Senior Living communities in your area. You'll find living that's easy and people who care, 100% of the time.

With families having two wage earners, and facing tough decisions as to how to care for their aging parents, its important to understand the choices and the costs. Globally, according to a recent MetLife survey, some 10 million children providing care for their aging parents will lose some $3 Trillion dollars in lost wages, social security benefits, and pension funds. Thats a lot of money. Now lets look closer at the issue.For those individuals 75+, the remaining mortgage amount as a percentage of the value of the home is low, usually less than 10%. In other words, if their house is valued at $100,000, they typically will owe less than $10,000 on it and have a 90% equity in it. That translates as $90,000 saved in their house. (Source: Capital Research Associates analysis of 1995 Survey of Income and Program Participation data) How long might that $90,000 last in a care community like assisted living or a nursing home?According to a most recent survey by Genworth, the average licensed Homemaker Service Provider makes $18/hour, which translates to $4,860 per month for a nine hour day while the children are at work. Home Health Aides are slightly higher at $19/hour. Adult Day Care averages $60/day or $1800/month, then theres the drop off, pick up and caring for the parent at home. The average assisted living rate is $3200/month, with the added benefit of being 24/7 care with a full complement of services such as meals, activities, assistance with bathing, dressing and security. Nursing homes, typically end of life care, in a semi-private setting cost nearly $6000, and a private room averages about $6400 (Source: CareScout has conducted the Genworth Cost of Care Survey annually since 2004. Located in Waltham, Massachusetts, CareScout has specialized in helping families find long term care providers nationwide since 1997.)So, lets look at the $90,000 that might be available to meet these costs. Under the Homemaker and Home Health scenarios, factoring in there will be income to supplement the home equity, the parents money will last two years. In the Adult Day Care scenario, the money will last about four years. In assisted living the money would last approximately three years. In the nursing home the money would last about one and a half years.In all instances, spend downs do happen, and the care security that comes from Medicaid becomes very important. As a society, it is important that we support Medicaid funding to address those situations when our parents outlive their money.Editors Note: This article was submitted by Robin Avery.Mr. Avery is a Colorado operator of with The Retreat Communities and may be reached at 303-847-2233 or by email at ravy2003@msn.com. For more information visit The Retreat Communities on the web at: www.theretreatcommunities.com.

To learn more aboutPacifica Senior Living Millcreek, CLICK HERE.Crafting is something that many of us enjoy, regardless of age. Old and young alike, there is something wonderfully calming and nostalgic about sitting down with needles and yarn, paint and a brush, a little bit of clay, or even just some fabric remnants and letting your creative side take over. As we age, our mobility can become limited, so crafting also becomes one of the few activities in which seniors can actively participate as fully as younger folks, and it comes with a variety of health benefits that make it a meaningful way to spend an afternoon.It also brings the added benefit of providing another outlet for reducing stress and lowering blood pressure in seniors. As a low-impact activity that requires focus and patience, it is cognitively challenging and a great option for those looking to help maintain or boost their memory during. While crafting may not often be on a doctors list of prescribed medicines, its a surefire way to help boost the health of seniors, and can also provide benefits to the well-being of both caregivers and seniors alike because it is an activity that can be enjoyed together.A few specific craft related activities that promote wellness include the following:PaintingThe beautiful thing about painting is that there are many mediums to choose fromoils and acrylics to paint-by-numbers or even finger-painting if youre not afraid of a little mess, seniors can paint the way they want to and paint the images they want. Deciding what you want to paint and how to paint it is also a big part of the fun and appeal of the activity. Perhaps most importantly, painting is a fantastic stress reducer, and according to doctors, repetitive movements help release serotonin, helping to boost mood and can even reduce symptoms of depression.KnittingMany seniors may already know how to knit or crochet, but if not, its easy to learn while still being a great example of the kind of relaxing entertainment were talking about. Plus, this is an activity where its easy to start small and expand to a bigger project as your skills develop. This means that whether you are crocheting a potholder or a full-size quilt, you will get the same kind of benefits in connection with dexterity, hand-eye coordination, and focus skills, no matter what size project youre working on.ColoringIn recent years this form of artistic expression has grown up in a big way. You dont have to look far to find a vast array of adult coloring books, all touting enhanced relaxation and stress reduction benefits. Because coloring is a relatively simple activity, most everyone can do it with ease. Coloring provides similar benefits to painting through improved positive mental stimulation and activity, without being complicated. You simply pick up the book of your choice with the colors you like and get started.At Pacifica Senior Living we understand the benefits these kinds of activities provide and we ensure that they are available to our residents in all of our communities.From our Independent Living residents to our LegaciesTMMemory Care communitiesand everyone in-betweenarts and crafts play a part in the programming we do each day. And if you'd like to learn more about the kinds of crafting we do in our communities and more about the healthbenefits these activities provide,check out this issue of The Vibe, Pacifica's own quarterly magazine.If youd like to know more about our robust activity programming, we invite you to call or send us an email today.Wed love to share more with you and help discover why Pacifica Senior Living is the right choice for you or your loved ones.

Individuals suffering from hip and knee arthritis have more options than ever to help reduce or eliminate pain and improve their quality of life. The general approach is conservative, non-operative management until that no longer provides adequate relief from pain. This may include anti-inflammatories, acetaminophen, glucosamine, chondroitin sulfate, bracing, use of a cane, or injection therapy. If non-operative pain management does not relieve pain or no longer provides relief, there are several criteria that indicate it may be time to discuss operative management for hip or knee arthritis. These include: 1. If the individual is experiencing more pain than they care to deal with on a regular basis 2. If the arthritis symptoms are affecting the individuals quality of life 3. If the arthritis pain is keeping the individual from their normal daily activities. A fourth, but definitive criteria is if the arthritis pain can only be controlled by narcotic pain medications. Narcotics are not an appropriate long-term treatment for arthritis pain, as narcotics create their own long-term issues and problems, including addiction, dependence, and also make it much more difficult to control post-operative pain.The encouraging news is that there are several new developments in hip and knee replacement that make the surgery and recovery time much easier. The post-operative pain is minimized, and the recovery time is much shorter than before. We now offer minimally invasive hip replacement in which patients generally go home on the day of surgery, or the day after. Most patients are also off of narcotic pain medicines within two weeks, which is shorter than with traditional hip replacement. Regarding knee replacement surgery, partial knee replacements (unicompartmental knee replacements, patellofemoral replacements) are an option for localized knee arthritis. These patients also have similar hospital stays and reduced narcotic usage as the minimally invasive hip replacement patients. With new developments in post-operative pain control, even standard knee replacements rarely require IV pain medicine. Also, virtually all standard knee replacement patients go home after spending only 2 nights in the hospital, and many patients are only spending one night in the hospital.If you suffer from hip or knee arthritis, a visit with an orthopaedic surgeon can provide options available to you to help improve your quality of life and reduce, or eliminate, pain. You may be surprised how easy it can be to take back control of your life!Editors Note: This article was submitted by Ed Szuszczewicz, MD. who is an orthopaedic surgeon specializing in Joint Replacement and Trauma Surgery at Front Range Orthopaedics and may be reached at 719-473-3332. For more information visit Front Range Orthopaedics at www.fro.com

You're not healthy without good oral health (US Surgeon General Koop) Do you want to feel good, stay healthy and look great throughout life? You might be surprised what a difference a healthy mouth makes. By adopting healthy habits at home, making better choices about diet and lifestyle and seeking regular professional dental care, many older adults are keeping their teeth, staying healthier and looking better than ever.The Mouth/Body Connection Did you know that an unhealthy mouth worsens serious medical problems, such as, heart disease, stroke, diabetes and rheumatoid arthritis? Medical studies make it clear that a healthy mouth means a healthy body and visa/versa. Your teeth are important for speaking, chewing, digestion, smiling and your overall appearance. And your teeth are never too old to be repaired or replaced. If you don't maintain your natural teeth or replace the teeth that are lost, your overall health will suffer. There is a connection between a healthy mouth and a healthy body. Bleeding gums, receding gums, or sensitive and loose teeth are not normal at any age.Adding Power to the Chewing SystemIf you've lost all or some of your natural teeth, your dentist can make removable dentures, partials or bridges, but they aren't the only way to replace teeth anymore. Dental implants are an option that many older adults are choosing to increase their chewing power to help them eat right, feel better and look great. A conventional denture that is not supported by implants replaces only 10-20% of your chewing power, while an implant supported denture can increase your ability to chew up to 75-80%.Prevention is Key!Brush your teeth two-three times/day with an ADA approved fluoride toothpaste and a soft bristle toothbrush or electric toothbrush. Clean in between your teeth with floss or other interdental cleaner daily. Talk to your dentist about what oral hygiene products work best for your teeth and gums. Drinking plenty of water throughout the day helps prevent tooth decay and gum disease no matter how old you are. Finally, visit your dentist every 3-6 months for a complete dental check up that includes an oral cancer exam whether you have your full compliment of teeth or not.Editor's Note: This article was submitted by Colleen S. Carter, D.D.S.. Dr. Carter is an advanced restorative dentist and may be reached at 303-765-2824 or drcarter@drcartersmiles.com and on the web at www.drcartersmiles.com

More seniors are spending time online than ever before. Technology can benefit seniors in so many ways it can help them connect with loved ones, get essential goods and services without leaving their home, and provides opportunities to stay in contact with their communities.Like all powerful tools, the internet and mobile technologies come with some risks. These risks can be managed if users follow some basic rules: Here are five ways that seniors can stay safe online:Security software There are a variety of anti-virus and anti-spyware software options that can help protect a senior online. Ensuring the program is installed properly is critical and running updates on a regular basis ensures that new threats are mitigated.Limit access to accounts Scammers often try to steal the personal and financial information that seniors access online. To keep this data secure, users should enable two-factor authentication where it is offered and never send personal information to those they dont know. Most importantly, users need to be mindful about creating smart, strong p@$$w0rdz!.Evaluate emails Email is one of the primary tools that people use to steal information from older people online. Remember that financial institutions will never ask for account information through email, and sending account numbers,Shop online and access social media safely One common way that information can be stolen online is through fake shopping sites. Shopping trusted vendors is helpful and there are often online reviews for merchants that will alert shoppers to potential scams. Seniors should also remember to use a credit card instead of a debit card when possible, and monitor accounts regularly for fraudulent activity.Ask for help Seniors should not be afraid to reach out to their trusted loved ones or friends if they feel uncomfortable online or need help navigating security measures. For those concerned about the seniors in their life, they can help educate them about known scams and tactics for staying vigilant, and can help with software updates.Written By: Nathan MillerSubmitted By: Comfort Keepers Centennial- click for more information*

This training is aimed at improving and propelling sales calls for Healthcare and Senior Care sales individuals. This session is appropriate for Business Development Coordinators, Managers and Directors in the Healthcare/Senior Care sectors and their supervisors. You can only manage what you know how to do yourself! Improving and Propelling Sales Calls! What skills are needed to plan and execute an effective sales call campaign? Is it a mindset? What do you say? How do we get the prospect from inquiry to making that buying decision?

IStock photos are amazing! We have been using them for flyers, brochures, and advertising. We found over the years however, we could not find photos of seniors who were old enough to represent our population.It seemed as if the oldest person in the photo was 15-20 years too young -more representative of the children. My goodness we call ourselves advocates for the elderly and then our pictorial representations were inaccurate.We hired our own photographer. We were lucky to find a photographer who had a family member in long term care. Her grandmother had lived in one of our independent living and then assisted living, and passed away in one of our nursing homes. She also has a personal mission to take pictures of those she feels are under represented in photographs. Presto magic!Our photographer has been capturing the essence of day-to-day events and the life of the facility. She has a big task, as we have 12 facilities. I enjoy listening to her stories of participating with residents at the Rockies Game, in an art project, or having deep discussions of current events. All are captured on her digital camera for our use. Of course with permission from residents.Our first coming out photo has been used in digital and print ads, on a billboard, and even on our water bottles. Our featured resident is thrilled, as is her family! The other residents in her facility and the staff all think they are special. What a wonderful effect of our program we had not really anticipated.We sent an ad with her photo for a publication. The publications design team asked if they could use the photo from last year an IStock photo of a family. When I asked them why, they stated our photo for this year was of her whole face and it showed every wrinkle and imperfection. My response Yep. Thats the point.It takes many years to develop the wrinkles and imperfections of wisdom and experience. We love our new photos and celebrate with our residents their long lives and beautiful faces!Editors Note: This article was submitted by Yvonne Myers, Health Systems Director, with Columbine Health System. She can be reached at 970-482-0198 or Yvonne.myers@columbinehealth.com

Getting it Straight with MedicaidWhen a loved one needs to be admitted to nursing home care, there are many questions to be asked in regards to nursing home care, as well as to Medicaid coverage and eligibility. The eligibility process can be a daunting, exhaustive maze of nitty-gritty rules and regulations and many have had their applications failed due to minor mistakes that could have been avoided.Often the expertise of a Medicaid planning company like Senior Planning Services is recommended to guide one through this process while the applicant can remain focused on the myriad nursing home details. Let me break down some of the complexities into bite-size, comprehensible pieces of information:What is the asset limit I can keep and be eligible? The asset limit is $2000 for Nursing home, assisted living and community Medicaid.What are assets that count for Medicaid eligibility? Savings accounts, CDs, stocks, bonds, mutual funds, IRAs, life insurance with a face value of $1,500 or more, among others.What assets dont count? The primary residence is excludable when there is a community spouse residing in the house. One vehicle may be kept for the community spouse, personal possessions are not counted, as well as German Reparation funds, special needs trust set up for a disabled child, a prepaid irrevocable funeral trust and burial plot. There may be some other exclusions that need to be determined at a case-by-case basis. Contact a Medicaid consultant for further exclusions.Can the spouse keep any of the assets? Generally, Medicaid will divide all the assets in half, one half remaining with the community spouse while the other half will need to be spent down in order for the applicant to be eligible for Medicaid. In addition, the spouse that is not applying for Medicaid, often referred to as the community spouse, may also keep the primary residence that he /she is living in and one vehicle.Can the children keep any assets? In some cases, Medicaid will allow the children of the Medicaid recipient to remain in the primary residence. If there is a child under the age of 18 or if the child is disabled or blind they may keep the primary residence in most cases. Another example would be if an adult child were to move in and provide full-time home care for two years prior to the applicants admission to a nursing home, they may keep the primary residence. In this case, Medicaid will require proof that the adult childs care prevented the parent from being admitted to a skilled nursing facility sooner .Can any purchases be made with assets to help eligibility? Yes, this is called spend down. There are many qualified purchases that can be made to lower ones assets below the limit. Some examples are; buying toiletries and clothing that the applicant can benefit from once he/she is already on Medicaid, setting up a prepaid irrevocable funeral trusts and some others.Whats the income limit for Medicaid-sponsored nursing home care? This amount varies from state to state. In NJ the income limit is $2,163 for nursing home, assisted living and community Medicaid. If ones income exceeds this cap they may still be able to qualify for Medicaid by setting up a Qualified Income Trust (QIT). The excess income will then go into the QIT. The funds in the trust can then be used towards the care of the applicant. If the trust is set up correctly, as mandated by federal and state law, the excess income will not impede the applicants Medicaid eligibility.Whats considered income? Salaries, wages, pensions, social security checks. Financial assistance, such as Food Stamps, HUD, Home Energy Assistance Program, etc. is not considered income.How much income can the nursing home resident and family keep? The resident may keep a minimal PNA (Personal Needs Allowance) of $35 per monthly, the amount towards a secondary insurance premium. If the community spouses income is below the Monthly Maintenance Needs Allowance of $1,966.25 he/ she may keep some of the institutional spouses income until the total monthly income reaches $1,966.25. In some cases the community spouse may be able to keep more income if he/she proves that her monthly expenses are not covered by this income. Medicaid will need to see utility bills, outstanding medical bills, etc. in order for her to qualify for a higher monthly maintenance amount.Conclusion: These are some FAQs that I often come across. Rest assured that when your loved needs long-term nursing home or assisted living care, there is help out there that can guide you through the Medicaid eligibility procedure.

Many of us were familiar with day care when our kids were pre-school age, and we needed the kids to be cared for while we were at work. Well, what about having mom or dad living with us when they shouldnt be left alone at home all day. Not only would it be boring, but it may be medically unadvisable.We have choices of in-home care such as a Home Care and Personal Assistance agency (pages 50 52), or away-from-home care in an Adult Day Care (ADC) facility (page 7)The available level of care varies among agencies and ADC facilities, so be sure your loved ones needs will be met when selecting care. In-home care with a caregiver affords certain comforts of home that may be beneficial, yet an ADC offers interaction with other seniors and activities not available at home. Both have advantages; we have had families tell us that they use both options, with in-home care on the first two days of the work week, and ADC the other three days. Whichever you choose, be sure its providing an enriching, satisfying experience for your loved one.

Have you thought of going back to school? Probably not; maybe you dont see any reason or benefit to getting more education. After all, youre not looking for job advancement, a new career, or getting a college degree. School is for young people anyway. You figure if you made it this far in life youre pretty smart to have attained your age. Well, senior citizen, school is not just for those seeking education for the above reasons. School for us is called Lifelong Learning, and provides mental and physical benefits as we age. Much research has been done to document benefits of cognitive stimulation in seniors. Specific information can be read at http://www.memory-key.com . You will find research results that show how mental and physical stimulation, and social interaction with other seniors, lessens your risk of dementia and improves cognitive abilities such as thinking, reasoning, remembering, imagining, or learning words. In other words, its healthy. A web search for this topic will provide hundreds of links that will provide hours of reading and learning. If you dont have a computer, visit your local library and use theirs. Someone will likely show you how to use it if youre not familiar with computers. Bring your reading glasses, a notebook, and be prepared to open the door to a world of information.Southeast Mississippi provides many opportunities for lifelong learning. Call a local college or university, and look at the Education listings in this Seniors Blue Book. Questions? Call us, well help (228-396-4602).

More than 20 million Americans suffer from Peripheral Neuropathy, a condition caused by damage to the nerves. Peripheral nerves transfer information to and from the brain while transporting signals to the spinal cord and the rest of the body. When damage occurs, the nerves cannot function properly, consequently causing symptoms characterized by varying degrees of sensory disturbances. The pain can affect your everyday activities, including your work, your play, and ultimately your quality of life.Symptoms & Causes of NeuropathyThere are many symptoms of Peripheral Neuropathy, which is essentially damage to the peripheral nerve system. Some would describe it as wearing an invisible glove, extreme electric-like sensitivity to the touch, burning, or walking on pins and needles.Symptoms of Neuropathy:Loss of hot or cold sensationPins and needles feeling in your feetTingling or burningLoss of feelingDifficulty walkingFeet that are painful to touchRestless legsFeeling of ants crawling on your legsDifficulty sleeping because of foot painLeg crampingPeripheral neuropathy may be either inherited or acquired through disease or trauma. In many cases, however, an exact cause cannot be identified.Neuropathy may contribute to emotional stress and depressionMany people suffering with pain don't realize that the symptoms could be due to Peripheral Neuropathy. It is a condition that can be misdiagnosed or ignored until it is unbearable. This can affect all aspects of your life and may even cause emotional stress or depression. If you are experiencing severe pain, its essential to be treated immediately.Is there a lasting treatment for the symptoms of Neuropathy?A local doctor from Advanced Healthcare, Dr. Irwin, explains how a breakthrough technology along with advanced treatments provides the body with everything it needs to heal the damaged nerves. The non-surgical treatment offers a real option for lasting relief with little discomfort and no prescription drugs. Most patients who undergo the treatments feel pain relief after the first few visits. The combination of treatments helps to restore, stabilize, and rebuild the nerves in your extremities. In many cases the results also go beyond neuropathy and have been helpful for conditions such as chronic pain, arthritis, and MS.Editors Note: This article was submitted by Dr. Nathan Irwin. Dr. Irwin is a doctor with Advanced Healthcare and may be reached at 970-673-4295 or by email at Myadvhc@gmail.com

Selecting the right Medicare health insurance coverage is more challenging than ever before. Not only is there a large and confusing selection of choices (Original Medicare, Medicare Advantage, Medigap, Pensions, Tri-Care, Prescription Drug Plans, Cost Plans, MSA, PFFS, PACE, Special Needs Plans, etc.), but finding trulyknowledgeable, unbiasedadvice seems almost impossible, yet it is critically important to you.Most folks on Medicare don't really know or understand the coverage they have as compared to the other options available. This can lead to MAJOR PROBLEMS down the road. Some of these problems are: HUGE co-payments for hospitalizations, surgeries, cancer treatments (chemo & radiation), chronic illnesses etc. I've even encountered people that were refusing necessary cancer treatments because they simply couldn't afford them. Another common problem is going into the doughnut hole sooner than need be.The right medicare advisor can help you avoid these common problems. But finding the right advisor isnt always easy. Here are the traits you should look for in an advisor to ensure that you receive knowledgeableandunbiasedadvice; 1) Make sure your advisor specializes in Medicare. Just because your agent may know a lot about auto or life insurance, doesn't mean they know about Medicare. 2) Make sure your advisor is independent, not tied to just one or two insurance carriers. This is not a one size fits all type of insurance, mistakes or bad advice can be very costly. 3) Make sure your advisor can offer multiple types of policies from multiple carriers. 4) Make sure your advisor does regular reviews of your coverage as your needs will change over time. 5) Is there an advisory fee? The short answer should always be no.Make sure you get the expert Medicare advice you need. This will help ensure you get the best Medicare has to offer, rather than letting Medicare get the best of you.Editors Note: This article was submitted byBill Gundelfinger-Mr. Medicare? ofSenior Benefit Advisors, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at720-675-8032 or 800-376-5450

People often ask the question; Is it Alzheimer's or is it Dementia? The fact is; Dementia is the name that refers to all types of memory loss diseases, including Alzheimer's disease. In other words, Alzheimer's disease is a type of Dementia, the same as Vascular Dementia, Picks disease, Alcohol dementia, Lewy Body Disease, and the many other diseases that cause memory loss. Long ago, before these types of dementias had a name, it wasn't uncommon to hear families talk about their senile old grandma who just got crazy when she got old. Grandma probably suffered from one of these diseases and went undiagnosed and untreated. Fortunately, people started understanding the need for specialized care. Both Assisted Living and Memory Care communities started coming around. Families are usually distressed and at wits end by the time they realize there is help out there. Many people have a hard time moving a parent or loved one into a community. They feel an overwhelming amount of guilt. But families are usually surprised and relieved when they see their loved ones doing well in an environment that is tailored to their needs. Its usually not long before grandma is engaging in activities, both group and individual. She's eating nutritious meals, having personal care done by caregivers that specialize in dementia. These diseases don't reverse, so grandma will continue with this journey, but she will be in good hands and take each day as it comes. Often the families or caregivers say they wish they had done this sooner, but they had no idea that there were places available where grandma could still have a quality life. Here are some common tips when the time comes to look into getting help. First understand that the people caring for the person with dementia need help, guidance and reassurance as well. When visiting communities, look for happy employees that are engaged with the residents. Ensure the community is secure with outdoor spaces that allow residents to wander safely. Does it have the look and feel of a home? Are their odors? A Steinberg study shows that smaller homes, or clusters are the most desirable environment. Avoiding too much stimulation or confusion. And finally; does it feel good; is it right for you and your family? Being a caregiver for your loved one 24/7 can become exhausting and overwhelming. Just know you don't have to go through it alone. There are many free resources available to help you along the way. If you need help finding resources, give us a call and we will be happy to assist you. Authors Note: Written by JoAnne Mohrland/Executive Director Regency Columbia Village 208-344-2954

One day Dillon decided to explore the dusty attic in his Grandmas house. He found a large dusty trunk in a dim corner. Dillon was just sure that it contained a treasure. Once it was brought to the kitchen he grandly opened it while Grandma watched with a smile. He was disappointed at once, Its just trash! he exclaimed. Then Grandma explained. Dillon, this is our family treasure. They are the old films, videos, a few reel-to-reels and several carousels of slides. They all tell the story of our family.When Dillons dad heard about it, he knew just what needed to be done (updating, restoring and duplicating).Updating:Transfer films and videos to DVDsTransfer reel to reels and any other audio to CDsScan slides and negatives and either save the images on a CD or have it made into a DVD slideshow to watch on the TVScan other documents like a marriage certificate, farm journal and an old book Grandpa made during WWIIRestoringFilms could be cleanedCracked and faded photos can be restoredDuplicatingMake copies of everything for everyone, whether prints or disksIt gave Grandma a real sense of security when not just one person had the family treasure, but everyone had their own copy. Once it was all done, Dillon agreed that it was a real treasure.By Marsha KnackstedtOwner, Leave A Legacy, Inc.www.LeaveALegacyToday.comNeed help with your family treasures? Contact Leave A Legacy at 970-226-0102 orwww.LeaveALegacyToday.com.Author:Marsha Knackstedt

To learn more about Utah Senior Care Advisors,CLICK HERE.Helping a loved one transition from their cherished home into an assisted living community can be a challenging experience to say the least. Companies are building communities all over the valley in anticipation of the Baby Boomer generation eventually coming of age to need assisted living accommodations. The Baby Boomer generation (1946-1964) are nostalgically defined as the children that were joyously conceived after the Allied Forces ending WWII.Working after school at my family assisted living communities, my best friends were the soldiers and mothers that raised the Boomers, these seniors were my residents and they each taught me something unique about embracing old age. The oldest of the Boomer population is currently eclipsing their early seventies, years away from any thought of the assisted living communities in their future.Many large assisted living companies have already taken advantage of building communities in anticipation of the aging Boomer population with the complete understanding that their resident population boom is still more than a few years away, especially with the average person living a longer, healthier lives than their parents. Black lung and exposure to radiation is less common every day Thanks to OSHA.The consolation for families in need of care for a loved one is knowing that the assisted living market is oversaturated with communities that need residents. Many communities are willing to cut deals, because most of them are competing for the same clients. Let me use my years of assisted living operations experience to advise your family. No other company has the hands on experience that I have. Other senior advisor companies have franchise owners associates with backgrounds in sales and marketing, not much direct care or management experience in an actual assisted living community. Experience makes a big, big difference. Allow me to personally help your family.

Abuse of a senior or vulnerable adult happens much more often than most of us have any idea. Approximately 9.5% of the US population over the age of 65 experiences some type of abuse, neglect and/or exploitation. We like to think that it wont happen in our families. Unfortunately, it can and very well may. Females are abused more frequently than males, and the older the individual is, the more likely they are to be abused. The vast majority of abusers are family members (approximately 90%); most abusers are adult children, spouses, or partners. Family members who abuse drugs or alcohol, who have a mental/emotional illness, and those who feel burdened by their caregiving responsibilities abuse at higher rates than those who do not. Abuse comes in many forms, neglect being the most frequent, followed by physical abuse, financial exploitation, and emotional abuse. Neglect is the refusal to provide an elderly person with life necessities such as food, water, clothing, shelter, personal hygiene, medicine, comfort, and personal safety. Physical abuse is a physical force that causes or is likely to cause injury, pain or impairment to an elder. Financial abuse or exploitation is the illegal or improper use of an elders funds, property or assets. The elder is often reluctant to acknowledge or report abuse themselves because of fear of retaliation, fear of abandonment, lack of physical and/or cognitive ability to report, or because they don't want to get the abuser, often a family member, in trouble. We must be willing to stand up to protect our elders. If you have concerns, or suspect abuse, do your part - talk to someone, call Adult Protective Services (APS). APS provides services in each state to insure the safety and well-being of elders and adults with disabilities who are in danger of being mistreated or neglected, are unable to take care of themselves or protect themselves from harm, and have no one to assist them. A staff member will make contact with the elder to assess their current risk factors. With the help of the elder, the APS worker will develop a plan to assist them. Those who have the capability to understand their circumstances have the right to refuse services, regardless of the level of risk. If you suspect abuse, call 208-334-3833.

SBB University Caregiving Resources | FALL PREVENTION THE BIG PICTURE is a 4 part series presented byEmilia Bourland, OTR, ECHM, the owner of AIPC Therapy, and a mobile Occupational Therapy provider.Fall Prevention The Big Picture | Part 1Understanding Risk: Awareness Of Possible Consequences And Desire To ActFall Prevention The Big Picture | Part IIEnvironment: Friend and Foe. How changes in the environment can dramatically increase OR decrease fall risk Almost instantly!Fall Prevention The Big Picture | Part IIIActivities: Why HOW we do WHAT we do matters when it comes to falls and independence.Fall Prevention The Big Picture | Part IVThe Person: Physical, sensory, and cognitive characteristics that impact fall risk What can change, what cant, and what to DO about it!To learn more or contact Emilia Bourland, OTR, ECHM with AIPC TherapySBB University | Caregiving Resources is provided courtesy of Seniors Blue Book and Kathleen Warshawsky, BSN, RN https://www.sbbdallas.com

World War II was a global war that lasted from 1939 to 1945 involving the majority of the worlds nations, including all of the great powers. It was the most widespread war in history and directly involved more than 100 million people from over 30 countries. The major countries threw their entire economic, industrial and scientific capabilities toward the war effort, eliminating the distinction between military and civilian resources. Marked by mass death of civilians, including the Holocaust and the strategic bombing of industrial and population centers, it resulted in an estimated 50 million to 85 million fatalities. This made World War II the deadliest conflict in human history.The war in Europe ended with the invasion of Germany by the Western Allies and the Soviet Union and Germanys unconditional surrender on 8 May 1945. The United States dropped atomic bombs on the Japanese cities of Hiroshima and Nagasaki on 6 and 8 August 1945. With the threat of additional atomic bombings and the Soviet Unions declaration of war on Japan, the Japanese surrendered on 15 August 1945, thus ending the war in Asia and the final destruction of the Axis Bloc.World War II altered the political alignment and social structure of the world. The United Nations was established to promote international cooperation and prevent future conflicts. The United States and the Soviet Union emerged as rival superpowers setting the stage for the Cold War which would last for 46 years. It brought about major innovations in technology and established the groundwork that permitted social changes including the end of European colonialism, the civil rights movement in the US, and the modern womens rights movement. World War II was the most significant period of the 20th Century.As of September 9, 2014, the Department of Veterans Affairs estimated 1, 017,208 WWII American veterans were still alive with an estimated 413 dying every day. A report in June 2011 estimated the median age of American WWII veterans was 92. Honoring all veterans is the ultimate goal of the City of Auroras annual Veterans Salute. The 2015 Salute pays special tribute to what many described as The Greatest Generation celebrating the 70th anniversary of the end of WWII. Celebrate local World War II veterans and all veterans on Wednesday, November 4, 2015 at the Wings Over the Rockies Air and Space Museum.Editors Note: The 21st annual Aurora Veterans Salute is proudly presented by the Aurora Center for Active Adults. Registration for the Salute luncheon begins August 5th. For more information visit auroragov.org/salute or call Sheila Anthony, Aurora Veterans Salute Coordinator at 303-739-7943.

To learn more about Intermountain Homecare and Hospice,CLICK HERE.What is MS?Multiple sclerosis, or MS, is a disease that affects the brain and spinal cord. It can cause problems with vision, balance, sensation, and muscle control. This disease affects everyone differently. Some people have mild symptoms while others have debilitating symptoms that prevent them from doing daily tasks.Multiple sclerosis occurs when the immune system attacks the nerves in your brain or spinal cord. When the nerves become damaged the brain isnt able to send signals through your body correctly.How can you recognize and MS attack?Relapsing MS is characterized by the unpredictable occurrence of new attacks. These attacks are sometimes also called an exacerbation, a relapse, or flare. An attack involves new neurological signs and symptoms, which typically develop over a few days and subside or completely resolve over the ensuing weeks and months. Symptoms from MS attacks include:NumbnessWeaknessIncoordinationVisual loss or double visionDizzinessThe most common symptom of an MS attack is numbness or sensory loss. Numbness occurs when the immune system attacks an area of the brain conducting sensory information to the body. If an attack occurs in an area of the brain transmitting motor information to the limbs, a person may experience weakness in the limbs. Double vision or dizziness may also occur from an MS attack.In patients who have MS it is important to distinguish a true attack from a pseudoexacerbation. A pseudoexacerbation is when signs and symptoms from an old attack can worsen or reemerge from other causes. Common causes for pseudoexacerbation include a new illness, elevated body temperature, fatigue, stress, and pain. How is MS diagnosed?Multiple sclerosis is a clinical diagnosis made when there is evidence of immune system attacks on the brain and spinal cord. A neurologist looks for evidence of these attacks in a person's symptoms, examination, and MRI scans. Attacks typically leave scars in the brain that are visualized on MRI. Scars from MS have a characteristic appearance and pattern that must be carefully discerned from other causes. The presence of inflammatory and protein markers in the cerebrospinal fluid can also help support the diagnosis.How do you treat MS?MS treatment has three parts:Treating attacksDisease modifying therapy to reduce the likelihood of more attacksTreatment of residual symptoms from prior attacksMS attacks are treated with high dose steroids over 3-5 days. Treating attacks with steroids helps decrease the duration and intensity of symptoms.Disease modifying therapy (DMT) is central to the care of people with multiple sclerosis. DMTs are the best strategy to alter the course of MS. Clinical studies have demonstrated that DMTs:Reduce the occurrence of attacksSlow progression of disabilitySlow cognitive declineUntil recent years, only a few injectable medications were available to prevent MS attacks. Now there are many additional medications and these are more effective at preventing attacks. Some medications are oral pills and others are infusions.Management of MS also includes treating unresolved symptoms from prior attacks. For example:Physical therapy helps with motor weakness and instabilityUrinary urgency or incontinence may be alleviated with medicineExcessive stiffness in muscles from nerve injury may be alleviated with medicinePainful sensory loss or disturbance may be treated with medicineWhat is on the horizon for MS?We are in an exciting era of treatment for MS. In recent years, several new treatments have been FDA approved, including the first ever treatment for a rare form of MS calledprimary progressive. Many additional therapies are being studied and hold promise in treating MS. In addition to novel oral medications and infusions, stem cell transplant is showing promise as a treatment for MS. In stem cell transplant, a patients stem cells are used to "reset" the immune system with the hope of eliminating the overactive inflammatory activity in MS.Did you know?National Multiple Sclerosis SocietyandMultiple Sclerosis Association of Americaare reliable sources for accurate information regarding MSWeighing only 3 pounds and operating on 12 watts, the brain sends electrical signals over 200 mphThe nervous system is capable of detecting grooves as small as two millionths of an inch, discerning differences as small as 0.01 degree Fahrenheit, and differentiating more than seven million colors

Conflict is a normal, natural part of everyones life. Factors that can exacerbate conflict include the well-known things to avoid in polite conversation: religion, politics and money. For families, these big three topics quickly trigger emotions that can be difficult to defuse and when things go awry the aftermath can be felt for decades.According to a May 2018 AARP article Millennials: The Emerging Generation of Family Caregivers, there are 40 million family caregivers in the United States, a quarter of which are millennials. Millennials are loosely defined, but typically considered to be those born between the years 1980-1996. This means that 1 in 4 of the family caregivers are between the ages of 18-38; the same population that according to the Pew Research Center , made up 82% of US births in 2016. This sandwich generation is in charge of a maintaining a fine balance of taking care of their parents, their children and themselves.One woman in her early 30s called our office a few months ago sharing with us that her and her husband have their two children living with them along with both of her parents and it was becoming just too much to handle. She wanted to set-up a mediation with her brothers and parents (one of which has Alzheimers) to work out a better arrangement. Two of our trained mediators took on the case and starting their job of being neutral, confidential facilitators. The mediators did individual prep phone calls or meetings with all the of the parties. When the day arrived, the mediation took place at the house where the elders lived to accommodate their needs and comfort. The mediators began the session by reviewing the agreement to mediate that includes ground rules and confidentiality of both the mediators and those at the mediation. Each party gets uninterrupted time to share their thoughts and feelings and then the conversation begins. The mediators are in the charge of the processmaking sure people are getting heard and understood, get to the underlying interests and issues at hand and finally, writing up a practical agreement that works for everyone involved. At the end of three hours the family learned just how afraid the dad was about going to a retirement community, how the mother needed additional care along with how all of the siblings felt about working together. The agreement included next steps on research for retirement home possibilities, along with medical and financial assistance. For this family, and many others, mediation provided an opportunity to open up and talk about difficult issues in a safe space. Their relationships were able to weather the storm of this life milestone because they chose to listen to each other and together create their own solution.Editors Note: This article was submitted by Mila Pilz, Executive Director, Program Operations of Lancaster-based Advoz Mediation and Restorative Practices.https://www.aarp.org/content/dam/aarp/ppi/2018/05/millennial-family-caregivers.pdfhttp://www.pewresearch.org/fact-tank/2018/05/04/more-than-a-million-millennials-are-becoming-moms-each-year/

Senior living is evolving. The focus has shifted to emphasizing the needs, wishes and preferences of the individual above all else. Seniors want more choice, they want variety and excitement. Most of all, they want to keep their active lifestyles. At Aspired Living of Westmont, located at 407 W. 63rd Street in Westmont, we have not only learned this and understand their needs, but are leading this innovation. Its time to change the way society thinks about senior living and aging.When choosing a community, more and more seniors desire personalized Assisted Living and groundbreaking A Knew Day Memory Care all in one place. Groundbreaking new programs, such as Spark of Life are providing the care seniors need with the benefits they want. Recognized and awarded by the International Association of Homes & Services for the Ageing and offered solely in the United States by Pathway to LivingTM, Spark of Life is a groundbreaking memory care program proven to rehabilitate the brain a process called rementia lifting the spirit and awakening dormant abilities, including speech. IAHSA is part of The Global Ageing Network which is aiming to connect and support care and service providers worldwide to enhance the quality of life for aging.Alongside convenient living options, seniors strive to find a lifestyle that inspires them to celebrate their lives and make their dreams a reality. With award-winning programming such as VIVA!SM programming by Pathway to Living, seniors find exactly what they are looking for a variety of innovative, engaging programs tailored to the multiple interests and opportunities to socialize, grow and learn each day. Say goodbye to your grandmothers bingo and other typical cookie-cutter programming, seniors want hands-on, exciting and unique programming. Think travelling the world through VIVA! World Tour, encouraging a budding artist with both old and new art techniques, exploring the sounds of countries abroad with Good Vibrations, and exploring and discovering new interests through Extreme VIVA!. With such engaging programming, its no wonder seniors expect more out of senior living.Its time for seniors to experience a new approach to senior living. For more information, call us at 630-448-8736 or visit us at AspiredLivingWestmont.com.Editors Note: This article was submitted by Kourtnie Huddleston.Kourtnie is a Lifestyle Specialist with Aspired Living of Westmont located at 407 W. 63rd Street in Westmont. She may be reached at 630-448-8736 or by email at KHuddleston@AspiredLivingWestmont.com

Recently, the State of Colorado implemented new licensing regulations for home care providers providing services within the state. There are definite and defined distinctions between Home Health Care Agencies and Non-Medical Home Health Care Agencies. Below are definitions directly from the Colorado Department of Health's website:Home Care Agencies provide medical and non-medical care services in homes or alternative community settings. The Health Facilities and Emergency Medical Services Division is responsible for monitoring and evaluating the quality of health care services provided by licensed and certified home care agencies. Home care agencies provide a wide range of health and social services to persons recovering from an illness or injury, or persons who are disabled and/or chronically ill. They may provide medical services such as nursing, social services, and therapeutic treatments (physical, speech, occupational therapy). They also may provide non-medical services like help with bathing, dressing and eating.Non-Medical Home Care Agencies include two programs that can be certified by the Home and Community Based Services Medicaid waiver, specifically: In-Home Support Services and Personal Care Homemaker (IHSS). IHSS include attendant assistance with health maintenance activities, support for activities of daily living or instrumental activities of daily living and personal care and homemaker services. Medicaid-eligible clients direct, select and train their own attendants. A clients attendant is employed by the In-Home Support Services provider agency of the clients choice. Agencies provide independent living core services in the areas of cross-disability peer counseling, information and referral services, independent living skills training and individual and systems advocacy. Providers also must provide 24-hour back-up services and a health professional that will be responsible for the attendant training, including assistance with health maintenance activities and skilled nursing care. Personal care services are furnished to meet the clients non-medical physical, maintenance and supportive needs, including bathing, grooming, hygiene, and assistance with ambulation. As these services are non-medical, they do not need to be performed by a certified home health aide as an extension to care provided by a nurse or therapist. Homemaker services are provided to Medicaid-eligible clients when the individual ordinarily responsible for these activities is temporarily absent or unable to manage the household activities. These services include housecleaning, meal preparation and laundry. It is important to know the distinctions between these two services when making a decision for you or a loved one to find the right level of care for your needs. Editors Note: This article was submitted by Maria Deuth of In-Home Companion Care. She can be reached at 720-862-5656.

Why is Fall Prevention Important for Aging Adults?More people are living longer into the later stages of their lives and wish to stay active and remain healthy and productive. However, falls are a major threat to the health and independence of aging adults 65 plus. Serious falls can result in physical pain, such as hip fractures and head injuries which could end up in a prolonged hospital stay. Recovery from a traumatic event usually is more complicated than a planned elective surgery, due to severity. Not only do falls come at a high price for an individual emotionally, physically, and financially, the fall itself may be preventable.Changes come with ageAging is a complex process involving progressive degeneration of ones body and mind, influenced by genetics, gender, and a wide range of environmental factors. Systemic changes occur as we age, impacting the heart, lungs, digestive system, vision, hearing, bone mass, brain function, joints and muscles. Aging individuals may experience a reduction in their level of energy, changes in sleep patterns, and cognitive challenges, like memory loss. These changes can affect balance and increase the chance of falls; therefore, maintaining physiological functions is important to the well-being of an aging individual.Understanding fall risk factorsAlthough maintaining a healthy lifestyle reduces the risk of falls, inevitable physiological changes occur as a person gets older that increases the risk factor. As we age, the chances of developing complex medical conditions increases, such as diabetes, stroke, heart attack, osteoporosis, arthritis, chronic obstructive pulmonary disease, and congestive heart failure. A fall resulting in immobility can amplify physiological changes associated with the normal aging process. Various medication side-effects and interactions can cause dizziness/drowsiness, which can increase fall risk. Vision or hearing loss can contribute to falls by disturbing balance and by obscuring tripping and slipping hazards. Environmental factors should also be considered. Remove throw-rugs, install grab bars, wipe-up spills, use rubber mats, and clear outdoor walk paths. Increasing awareness about fall risk factors and ways to reduce fall risk is crucial in effectively preventing falls.Editors Note: This article was submitted by Bonnie M. Leavy-Mello, M.B.A., Director of Community Outreach, Laurel Ridge Health Care Center, managed by Athena Health Care Systems. Bonnie has 25 years of experience in healthcare and has extensive knowledge in long-term care and can be reached at 203-438-8226.

EXPLAINING NEURO/STROKE REHAB AND SHORT TERM/SKILLED NURSING CAREShort Term Rehab and Skilled Nursing Facilities Typically Provide The Following Types of CareTherapies for victims of brain or neurological trauma including rehabilitation from back surgery, spinal cord injury, stroke, Parkinsons Disease and multiple sclerosis. Patients sometimes spend months away from home and loved ones. Now, the transition from hospital to home can happen in just a matter of weeks.Comprehensive Neuro/Stroke Rehab begins with a thorough neurologic and physical evaluation of the individual. The evaluation should result in an individualized coordinated treatment plan geared to ensuring recovery and improvement with the skills needed for daily living and activity. A Neuro/Stroke Rehab program should incorporate intensive monitoring and therapies as recommended by consulting neurologist and therapists.Focusing on the transition between hospital and home requires a holistic approach to treatment planning. The treatment team evaluates the patients home and the other environments important to them, developing recommendations for adaptive equipment and the training of its use, and guidance/education for family members and caregivers. This person-centered approach focuses on adopting the environment to fit the person, thus making the person the most important member of the team process. In addition to Neuro/Stroke rehab mentioned above, short-term rehab facilities have comprehensive programs such as: Orthopedic (hip, knee, shoulder, amputations); Cardiac (heart surgery, valve replacement, heart transplant, heart attack, congestive heart failure, chronic obstructive pulmonary disease (COPD); General Medical (end-stage renal disease (ESRD), cancer recovery, medically deconditioned patients).Selecting a Short- Term Rehab or Skilled Nursing Care Facility can be a difficult process but there are many helpful guides available. The Center for Medicare and Medicaid Services publishes a rating system which evaluates every facility participating in the Medicare system. The system measures recent health inspections, nursing staff hours and clinical outcomes. You can find these ratings and more by visiting http://www.mediacre.gov/nursinghomecompare/search.htmlThe personal and professional care of most these facilities allows you and your loved ones to enjoy peace of mind.Editors note: This article was submitted by Notre Dame Convalescent Home- A CARING Place Between Hospital and Home Notre Dame Convalescent Homes, Inc.76 West Rocks Road, Norwalk, CT 06851203-847-5893email: www.ndch-sstv.orgwww.ndch-sstv.org

Sometimes I am asked what planning documents are most important, and people are often surprised when I first mention the need for powers of attorney.A Power of Attorney (POA) is a legal document that appoints a person to act as your agent in your absence or when you are unable to act for yourself. Depending upon how the document is drafted your agent can be authorized to make financial and health care decisions for you.Married couples frequently believe their spouse will be able to handle everything on their behalf should a need arise. This is simply not the case. For example, if a married couple owns property together, and one of them is mentally or physically incapacitated, without a proper POA the other spouse would need to be appointed as a guardian for the incapacitated spouse in order to sell the property. This would likewise apply to investment and retirement accounts and other types of property.Another area where a lack of a Power of Attorney can create problems is in healthcare decision making. Do not make the mistake of believing you have the right to make health decisions for your parent or spouse if they are unable to do so. A Durable Power of Attorney should be in place to deal with these situations or you could end up in court seeking a guardianship order so you can take care of a loved one.Court proceedings can be quite costly in that they involve court filing fees, attorney fees, physicians fees, and other costs. These can be avoided with some simple planning. When my wifes mother suffered a stroke we were able to administer her affairs because we had planned in advance. We never had to go to court, and my wife took care of all her mothers financial and medical needs without ever having to obtain court permission.Moreover, do not be fooled by a one size fits all power of attorney. POAs need to be drafted with your specific needs in mind, so do not trust your needs to something that can be pulled off the web. It could be a very costly mistake.Editors Note: This article was submitted by William H. Moller. Bill is an attorney with The Moller Law Group, LLC and may be reached at 719-687-2328 or by email at whmoller@mollerlawgroup.com.

When recovering from illness or injury, its critically important to find a comprehensive program to get patients back to normal activities, says Erasmus Morfe, DO, medical director.When somebody has a brain injury, for example, it can be difficult to do things we take for granted. Generally speaking, rehab focuses on three areas:Physical: walking safely and maintaining balanceSpeech: improving cognition and making sure patients are swallowing properlyOccupational: performing daily activities, such as dressing and grooming, and then progressing to more complex tasksHousing a rehabilitation center in a hospital setting allows physicians to stay involved and apprised of progress, Morfe says. Its always preferable for family members to stay involved, he says, so they know what to expect when the patient goes home. Sometimes, recovery is a marathon.Rehabilitation experts specialize in the treatment and care of patients recovering from: stroke, orthopedic conditions, spinal cord and brain injuries, trauma, amputations, Parkinsons disease, multiple sclerosis, and other movement disorders, and other disorders and illnesses that decrease function.A quality rehabilitation hospital provides a safe environment with onsite access to a dedicated interdisciplinary team of specialists who assist each patient in reaching their goals for function and returning to their highest level of independence. Our interdisciplinary teams include:Expert Physiatrist physician specializing in Physical Medicine and RehabilitationFull-time Rehabilitation Nurse PractitionerSpecially-trained Rehabilitation Registered Nurses and Certified Nurse AidesPhysical, Occupational, and Speech TherapistsSocial Work and RN Case ManagersSpiritual care professionalsRespiratory TherapistsCertified Wound Care Registered NursesDieticianConsulting Specialist PhysiciansPet therapyFull complement of hospital support services and other healthcare professionals to meet the patients individualized needsOn the journey to well-being, a patient-focused program involves them in every step of recovery. By focusing on a patients abilities, the right dedicated team creates an individualized care plan that encompasses the whole person mind, body, and soul.Editors Note: This article was submitted by Alyssa Parker, Marketing Manager with Centura Health (Centers for Rehabilitation at Littleton Adventist Hospital and Porter Adventist Hospital) and may be reached at alyssaparker@centura.org.

For patients and their families, a terminal diagnosis can produce spiritual pains that physicians cant treat.VITAS Healthcare, the nations leading provider of end-of-life care since 1978, employs a chaplain on every interdisciplinary team to meet the spiritual and emotional needs of patients and their families. VITAS chaplains draw from their own faith practices to provide support to patients and families regardless of their culture, traditions or belief system (or lack thereof).Hospice chaplains are equipped to navigate the complex issues of spirituality and mortality, even when answers are evasive: What is death like? Where do we go? Will we face judgment? Do we simply cease to exist?Im more like a coach, says one VITAS chaplain. I help the family find their own answers and their own release from fears and worries.Chaplains may share stories, pray with a patient or simply listen to their fears. It can be a slow, uncomfortable process full of long silences, but chaplains know the value of patience.When I first started as a chaplain, I found the silences hard. Now I honor those silences, because I know that Im not here to fix things, the chaplain says.The daily work of a hospice chaplain is demanding. A VITAS chaplain may have to visit several patients each day. They may be called to provide spiritual counsel or attend a death in the middle of the night. Before a death and during the mourning period, they help develop a plan of bereavement care for patient and family.Hospice chaplains create comfort in a world of mystery and paradox. They know that some of the most important questions dont need answers. Love, not doctrine, is the best remedy for spiritual ailments at the end of life.In the words of one VITAS chaplain: Every day, I ask the Lord to fill me up with love, and then I go out and give it all away to our hospice patients and their families.Editors Note: Article submitted by Cathy Carlson, General Manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

To learn more aboutHighland Cove Retirement Living, CLICK HERE.What are your first thoughts that come to mind when you think of social media? Is it selfies? Or Facebook marketplace? Keeping up with friends or old classmates? Or stalking old boyfriends?We asked, Jill Day, Executive Director atThe Bridge at Ooltewah, who has a strong presence on most social media platforms what social media means to her.I think, social media is your own personal online brand. Whether it is Facebook, LinkedIn, Instagram, or Twitter, what you post, what you like, and what you comment on are, in reality, what people judge you on.Are you one of those that focuses on the glass half full or the glass half empty? Are you looking for the latest gossip in the news or are you sharing something inspirational for others to read? Regardless of your preference, we all must realize that social media can have a positive and negative impact.Recruiters, job influencers, or fellow peers are checking out your activity all the while your acquaintances, aka friends, are also checking out your page.I manage my social media pages by being authentic. If I feel in my heart to share, then I share... but I'm prepared for the comments. If I am looking for advice, I ask for it... but I'm prepared for the comments. If I am looking for recognition... I will probably get it, but how does that make me feel? Do likes and comments really define who we are as a person?I have social media pages for several reasons. I use my Facebook to stay in the loop with acquaintances that I don't get to talk with much and I'm very active on my community's page that I manage. I support other communities as Facebook is now a strong marketing piece for senior living. I use LinkedIn as my online resume and promoting others on a professional level, and I use Twitter for information. Instagram is for connecting with the younger generation that thinks Facebook is for old people. My best gal, Lexi (my brown Labrador,) even has her own Instagram. Honestly, I'd rather look at her Instagram than my own personal page because it makes me smile.But what is social media really... a marketing tool, a conversation starter, an icebreaker, or entertainment? It's all of the above really. All of us as natural humans of curiosity need to take social media platforms for what they are... they are informative. Regardless, what you are using these platforms for, they are for information. This information doesn't define you, it's doesn't hold anything more than what you allow yourself to feel. There is no right or wrong when posting on social media platforms, however, be prepared to comment or ignore the opinions of others.Social media can share so much. It can share happiness, it can encourage positivity, and it can share helpful information, which is what you want your online presence to have as a lasting impression. But be authentic. Be honest. We all have bad days and deep thought days, but you don't have to dwell on those days. Whether it's personal or professional, when it comes to social media, quality over quantity is always best.When it comes to my social media, you will see I am a loyal wife, a proud dog mom, I care for my residents, I encourage my associates, and I support senior living. My permission is required for anything to be posted on my pages and I will give credit to those around me when credit is due.I feel that social media is a positive aspect in my life personally and professionally. It is also monitored. I don't love looking at it all the time. I have set my settings so that I do not receive any social media notification from 10 p.m. - 6 a.m. I value my time away from social media. And I enjoy my time checking out ideas on Pinterest. I spend only a few times during my work day looking at pages. When I do, it is intentional. I search "The Bridge at Ooltewah" or "Century Park Associates" while at work. I follow the majority of our sister communities across the country and do my part in liking, commenting, and sharing when it is authentic and I love something they have done.While social media can bring so many emotions to our attention, it can also link and support. Everything can be good in moderation. We must know our limits and set boundaries in all aspects. It's that simple. And don't rely on social media for all your pictures 10 years from now. You will be devastated when you get hacked and lose everything. Take it back old school and print them out, save to a photo book or file on your computer.Keep tweeting, posting, and sharing the great things in your life. Encourage others and remember, like all things, only in moderation.

New Evidence Warrants New CDC Precaution: Face CoveringsF.E.A.R. can be an acronym for False Evidence Appearing Real. We experience fear when our thoughts scare us, say the experts. Surely, theres plenty to be fearful of during these unprecedented, frightening times surrounding the novel coronavirus.But truth is often the first casualty of fear caused by misinformation and myths, says epidemiologist Dr. Mary Beth Saunders, medical director of infection prevention and epidemiology with Lee Health.The facts of today may not be the truths of tomorrow, Dr. Saunders says. Information surrounding this pandemic changes every day. It is important to pay attention to credible health experts like Lee Health, Centers for Disease Control and Prevention (CDC) or World Health Organization (WHO) for the most accurate information. The Real Facts Behind Some Coronavirus MYTHS MYTH: Because I'm asymptomatic, that means I don't have COVID. Therefore, I can't transmit it.Dr. Saunders says studies indicate a significant number of individuals with coronavirus are asymptomatic (they lack symptoms). The danger, Dr. Saunders warns, is that even those who are pre-symptomatic (they eventually develop symptoms) can transmit the virus to others before showing any symptoms of the disease. "This means that people who are in close proximity to each other can spread the virus by speaking, coughing, or sneezing even if those people don't show any symptoms," Dr. Saunders says. "This is new evidence. The CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies)especially in areas of significant community-based transmission.MYTH: Because I'm young and am in good health, the virus wont affect me. How easily a virus spreads from person-to-person can vary, Dr. Saunders says. But so far, the information from the ongoing pandemic suggests the virus spreads more efficiently than the flu, regardless of ones age. Dr. Saunders adds its important to remember that although the disease can infect people of all ages, those who are higher risk need to take extra precautions. Higher risk groups include older adults and people of any age who have serious underlying medical conditions. Serious underlying medical conditions can include (per the CDC):Chronic lung disease or moderate to severe asthmaSerious heart conditionsConditions that can cause a person to be immunocompromised, including cancer treatment, smoking, bone marrow or organ transplantation, immune deficiencies, poorly controlled HIV or AIDS, and prolonged use of corticosteroids and other immune weakening medications.Severe obesity(body mass index [BMI] of 40 or higher)DiabetesChronic kidney disease and who are undergoing dialysisLiver diseaseMYTH: If I become infected with coronavirus, I could end up on a breathing machine.Most people who catch COVID-19 recover at home and their own body takes care of the virus without medical care. If you have cough, fever, and difficulty breathing, seek the advice of your local medical provider or care at a medical facility if your symptoms are worsening, Dr. Saunders says.MYTH: I can only catch coronavirus if someone coughs or sneezes near or on me. The truth is the virus can land on surfaces when someone coughs or sneezes, Dr. Saunders notes. And if you touch that surface with your hands and then touch your eyes, mouth or nose, you can still contract the virus and become sick.MYTH: Hand dryers are effective in killing the coronavirus disease.One of the most effective ways to protect yourself against the virus is to frequently clean your hands with an alcohol-based hand rub or wash them with soap and water. Then, after your hands are cleaned, dry them thoroughly using paper towels.MYTH: The sun or temperatures warmer than 77 degrees prevent the coronavirus disease.You can catch COVID-19 no matter how sunny or hot the weather is, says Dr. Saunders.Stay Healthy with These Tips:Wash your hands frequentlyMaintain social distancingAvoid touching eyes, nose and mouthCover cough or sneeze with a tissueIf you have fever, cough and difficulty breathing, seek medical care earlyCall your doctor before you visit any of our facilities which will allow us to quickly direct you to the right place.Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.Stay Informed, Stay StrongSubmitted and Written By: Lee Health - click here for more information

To learn more about Neighborhood House, CLICK HERE.Lifestyle changes related toCOVID-19 transmission have hada broader impact on older adultsthan is reflected in current hospitalization and mortality numbers.The abrupt shift to social distancing, required to minimize exposureto a disease that puts them at highrisk, has discounted the destructiveimpact of social isolation and/or thedisruption of daily routines on healthand wellness.Older adults are frequently challenged by chronic conditions, andtheir health can be more influencedby what they do in their daily livesthan by medical interventions. Sheltering in place - includingthe removal of formal and informal supports previously availableevery day - may lead to health risksunrelated to the pandemic. Changes in regular diet or physical exercisecan negatively impact heart conditions or lead to increased weakness,frailty, and falls. Social isolation canincrease depression and anxiety. The lack of cognitive stimulation frommultiple activities can acceleratecognitive decline.Being at home with dependentadults for months at a time may behard on family caregivers too. Someare homeschooling children. Othershave had to relinquish employmentor school to provide care to lovedones. Many more have had to foregomuch needed respite - offered byday programs, senior centers, andmore costly long-term care facilitiesto offset the cumulative stress ofcaregiver burden.Neighborhood House Adult DayServices offers affordable day careand support to aging and disabledadults on a sliding scale fee and infull compliance with state and federal health guidelines. It remains opento families in need of respite andoffers quality day programming foraging and disabled adults sheltering in place at home. The program utilizes recreational and horticultural therapy to address the social,emotional, physical, and cognitivefunctions of participants. Experienced staff lead activities, andperson-centered therapy plans aredeveloped and regularly evaluated.Additionally, the center offers medication management and nutritiousmeals three times a day.To learn more about NeighborhoodHouse, or to schedule a tour, visitwww.nhutah.org '1 Steinman, M.A., 2020, Meeting the Needsof Older Adults Isolated at Home During the COVID-19 Pandemic, JAMA InternalMedicine, Vol.180 (6), 819-820Editors Note: This article was submitted by Sarah Scott, MS, MBA. Sarah isthe Adult Program Director with Neighborhood House and may be reached at: 801-363-4589, Ext. 121 or by emailat Sarah@nhutah.org

Refers to services including patient assessment specific diet information, management of the disease process, medication management and education on all the above. Services are provided by Registered Nurse under the supervision of a M.D. Some agencies may have certified diabetic nurse instructors or cardiac care specialty RNs in their employ.#listing_mgr{8 basic_search}#

Primary care providers (PCP) are the foundation for your medical care. As such, we lead the team of healthcare professionals and other specialists that provide you comprehensive care. So, we like to think of ourselves as the quarterback of your team.A PCP can be a MD, Doctor of Osteopathy (D.O.), Physician Assistant (PA) or Nurse Practitioner (NP). Your PCP will diagnose and treat common illnesses and medical conditions while teaching you about safe health behaviors, treatment options, preventative and self care skill as well as provide necessary screening tests and immunizations.PCPs detect undiagnosed health issues and start treatment promptly, ultimately resulting in better outcomes. We manage chronic disease, utilizing evidence based guidelines in order to achieve mutually agreed upon health goals. Evaluating the urgency of your medical condition and directing you to the best place for care, which may be referring to other medical specialists, is a key role your PCP plays as quarterback of your team.Communication is the key to success on any team. You need to take an active role with your healthcare team. Keep your quarterback PCP up to date on immunizations, surgeries, visits with specialists, family history and active medical illnesses. Schedule regular appointments and keep them. Keep a list of all current medications you take, including over the counter medications and vitamins. Share that information with your quarterback PCP and include why you take the medication, how often you take it and what the dosage is.If you have any concerns about your health, contact your PCP initially, they are the main healthcare provider in any non-emergency case. Regular visits to your quarterback PCP will reduce costly emergency room visits by catching problems early.Don't have a PCP? Parkview Adult Medicine Clinic serves patients ages 15 and above. We are staffed by four board-certified Internal Medicine Physicians, 21 Resident Physicians, one board certified Family Nurse Practitioner, and one board certified Psychiatric Nurse Practitioner. In addition to providing comprehensive and compassionate care to our patients in our state of the art clinic, we offer sports physicals, CDL medical exams, and Assisted Living Facility visits. To make an appointment, call 719.595.7585.Editors Note: This article was submitted by: Marian Heesaker, Family Nurse Practitioner at Parkview Adult Medicine Clinic

Seniors wanting to downsize or right size their lives can find it a daunting endeavor. The large multi-level home that was once ideal for raising the kids is too spacious and mostly unused. Many of the bedrooms, the garage and basement are full of possessions that haven't been touched or needed in years. Who would want to buy a home that looks like a time capsule stuck in the 70s? Selling your family home and letting go of useless possessions can be the most liberating experience of your retirement years! Rightsizing to another home that better suits your current lifestyle can often free you from on-going home maintenance, lawn care, snow removal, and you know about those high heating and cooling bills. Maybe you'd like to give senior community living a try. This gives you the opportunity to experience a relaxed life of prepared meals, planned excursions and activities, weekly house cleaning services and the potential for meeting new people with common interests. Community living makes the concept of "aging-in-place" a reality. So, don't get overwhelmed and become a prisoner in your old home. Get professional help with a real estate company that understands seniors and their special relocation needs. Chose a company that is a one-stop shop that makes selling your home and rightsizing easier than ever! Seek out a company that has an established, reputable company that has successfully helped seniors in the community for years. One that will do more than just list your home for sale, but rather, assist in sifting through your belongings, get you moved and settled into your new home. Then strategically improve your old home for sale, market and sell your home to an effort to achieve top value for the largest asset you own!This article was written by Mimi Tugaoen, Realtor, Senior Real Estate Specialist for Project Relo: Senior Real Estate & Relocation, (303) 931-2977.

For more information on Care Patrol, CLICK HERE.Chuck worked as a hospital-based home health medical social worker. One of his roles was to ensure seniors who were discharged from the hospital had supportive services in place for home care or assisted living. The other was to help the Senior in their transition back home or to assisted living. He received a call from his boss that would change his life forever.She told him that the home health agency just signed up a new client who was demanding to leave the facility her daughter placed her in. She was threatening violence, and Chuck needed to get to her immediately. Chuck knew the community well, as it was known for dementia and Alzheimers care.When he arrived, he met Arlene, a 74-year-old woman who demanded, Get me out of here. I dont belong here. He engaged her in conversation for a few minutes, enough to be able to ascertain that she did not have a memory issue in fact, she was completely alert and quite well oriented with her surroundings.After digging in, he learned that Arlenes daughter had placed her in this facility because it was the only one she knew, since she drove past it every day on her way to work.Arlene begged Chuck to help her get out of this place; she knew she didnt belong with the others. Its what inspired Chuck to start CarePatrol, a senior living placement service that enables families to get the proper resources and recommendations on appropriate senior housing solutions that match a seniors budget, preferences, acuity, and lifestyle.The Challenge of Senior Living Community SelectionOne of the most important considerations we face as we age is where to live. Eventually, senior living communities become the best choice, but the choices are nearly endless. In the U.S. alone, there are over16,000senior living campuses. Among these campuses are varying levels of costs, care, and specialties. Since75% of seniorshave at least one chronic health condition, finding the right living community is essential for enjoying a comfortable, safe life in our golden years.Finding the right senior living facility is a challenge that many families face. Often, selecting senior living is left to the families, caregivers, or seniors themselves. Typically, the people responsible for setting up a senior living situation are overwhelmed and lack the resources they need to make the best decision.Jules, one of 10 children, had her mother move in with her after she got sick and needed someone to look after her. In reality, Jules went to work every day, and no one was home to tend to Mom until after dinner. Shed experienced multiple falls, to the point they decided to seek out alternate living arrangements where her mom would have on-site resources, such as independent living.Great in concept, except Mom still fell, and no one was around to check on her until the next day and she spent all night on the floor in pain.Jules sought out hospital resources, social workers, palliative care, no one had an answer.No one could let her know what they should be doing.It is daunting and challenging for families to see their parents or loved ones need increasing levels of care as they rapidly progress through the disease. It is very difficult to anticipate how people age and what physical or mental issues could arise.Sometimes, families are forced to make unrealistically fast decisions regarding senior living. The result is that many seniors do not end up in the safest or happiest environment for their individual needs.Safe Senior Living with CarePatrolCarePatrol was developed to address the gap between the resources people have and the resources they need to choose the best senior living for their relatives or themselves. Unfortunately, these stories are not the exception; they are similar to what happens to seniors and their families on a daily basis.CarePatrol offers the extra set of information you need to choose the right senior living environment. We evaluate your situation and recommend the best fit for you. We pre-screen over 36,000 care providers nationwide so that we know their strengths, their budgets, and the clients who they can best serve. CarePatrol is completely free and a no-cost service to the family because we are compensated by the tens of thousands of providers in our network.

As they age, seniors face a litany of new challenges to their well-being. Even as the COVID-19 pandemic is affecting the world, seniors are among the most vulnerable population to the deadly virus.Along with monitoring their physical health, seniors are being encouraged to support their mental health. Especially now, self-care during coronavirus can be even more important.Self-care is defined in many ways,according to the International Self-Care Foundation, but the World Health Organization has a helpful take on the term: Self-Care is what people do for themselves to establish and maintain health, and to prevent and deal with illness. The WHO factors in environmental factors, hygiene, lifestyle and nutrition into its holistic view of self-care.Find out more about self-care for seniors and some activities to support mental and physical care for seniors.7 Self-Care Activities for SeniorsHere are 7 ways seniors can take care of themselves:Connect With OthersGive ThanksPractice Mindfulness and RelaxationConsider PrayerRead a New BookDo Something CreativePrioritize Your Physical Health1. Connect With OthersAs Americans get older, they are more likely to live alone.According to the Administration for Community Living, a division of the U.S. Department of Health and Human Services, about 28% of older persons live alone 9.3 million women and 4.5 million men.A study by financial investments firm Edward Jonesmakes a distinction between being alone and feeling lonely disconnected and ignored. Their study indicates that many older adults possess self-sufficiency and resilience, which makes them feel less lonely despite being more socially isolated.This is especially heightened during a time of forced isolation and quarantine during COVID-19.From the International Council on Active Aging,here are some ways to stay connected during lockdown:Call someone. Not all connections have to be high-tech. Use the phone to connect with grandkids, family and friends you havent heard from in a while.Check on your neighbors. From a safe distance, make sure those around you are doing well, and ask whether they need anything you can help with.Exercise safely. You can get together outdoors with a friend, keeping a safe distance, of course. Or, you can join an online exercise opportunity, such as with the Peloton bike community.Join groups and clubs. Discussion groups and book clubs are meeting online. Livestreams on subjects that interest you can also include chat opportunities.Spend time outside. Use the opportunity to interact with neighbors or people making deliveries. Set up chairs at a safe distance and encourage others to stay and talk awhile.Use technology. Apps and websites can connect people for conversation, activities, even dinner and a movie.This Senior Lifestyle articlelists apps and sites that can help you connect.2. Give ThanksEvidence continues to show that gratitude is associated with many benefits.A paper by the Greater Good Science Centerat the University of California at Berkeley indicates that among these benefits are better physical and psychological health, greater happiness and life satisfaction, higher self-esteem, less materialism, less negativity, and more.There are many techniques experts advise to help build a sense of gratitude. Among the ways to give thanks:Begin each day by giving thanks. Be thankful for days of good health, for shelter, for friends and family. Take time to really savor the feelings of thankfulness.Give back. You might donate to a charity or volunteer to make phone calls for a community group. This can give you a sense of purpose while connecting with others.Keep a gratitude journal. You could note big things, such as the opportunity to see a friend or family member, or small things like experiencing a restful nap. The key is to identify new things to feel grateful for.Practice mindfulness. Slow down and appreciate all the little things, such as pleasant weather, the sound of a familiar voice, your favorite music. This can bring you clarity, comfort and peace.Say thank you every day. Just smiling or holding open a door or saying thank you can open you up to more feelings of gratitude.Share messages of thanks. Writer letters or send packages to the important people in your life. Taking time to express how you feel can be an enriching and fulfilling experience.3. Practice Mindfulness and RelaxationMindfulness has entered the American mainstream in recent years from its roots in Buddhist meditation.According to the Mayo Clinic, mindfulness is being intensely aware of what youre sensing and feeling in the moment, free from interpretation or judgment.This type of meditation can involve breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. There are many other benefits of mindfulness and meditation for seniors,as shown in this Senior Lifestyle article.Here are 8 things you can do to practice mindfulness every day:Go for a walk or be in nature. Take in the sights, sounds and even smells of the outdoors.Listen to relaxing music or sounds. Calm piano music or the sound of a gentle rain or babbling brook water stream can be a great relief.Meditate. Take a yoga posture, or find a comfortable chair in a quiet place, where you can find peace.Practice deep, controlled breathing. Cleansing breaths can slow your heart, lower your blood pressure and raise your self-awareness.Take in your surroundings. See things as you never have before, appreciating the uniqueness of your place and time.Try aromatherapy. The cozy, comforting scent of fresh-baked cookies or the ocean shore can be duplicated with candles or essential oils.Turn off the television or computer. This practical step can help you step away from the urgent and let you experience the timeless.Use apps. From your phone or laptop, you can get guidance in your mindfulness and meditation. Among the apps available are:BreatheBuddhifyCalmHeadspaceThe Mindfulness App4. Consider PrayerMeditation and prayer can have a lot in common, but they are different. While meditation focuses on clearing the mind through ones solitary life journey, prayer entails working through thoughts and circumstances while experiencing a relationship with a higher power.Studies and articles recently have reinforced the positive effects of prayer and religious faith:According to a recent study from Gallup, the only people who experienced a positive change in mental health from 2019 to 2020 were those who attended a religious service weekly.An article from CNNreports that prayer can decrease feelings of fear, anxiety, stress and isolation. The article also notes that prayer has been associated with feelings of peace, encouragement and social support.There are many different ways to pray, and different faiths may require different methods, such as using particular texts or following certain schedules. Some of the more common ways to pray include:Pray at a set time. A morning prayer opens the day with hopefulness and lets you seek help for the challenges ahead. An evening prayer helps you give thanks for Gods hand in your day.Pray by journaling. Sum up the thoughts of the day or your most recent scripture reading and turn this into a prayer.Pray informally. This may be on a walk or at a suddenly quiet time of the day. Express your thoughts and feelings without resorting to religious language.Pray silently. Prayer is not only about requesting from God; its about hearing, too. Use your prayer time to listen.Pray with a friend. Teaming up for prayer can help keep you accountable, and will encourage you to ask for prayer from your teammate. Youll also get the blessing of praying for someone elses needs.Pray your heart. Whats at the top of your mind? What are you wrestling with? Who are you thinking about? This is a good place to start your prayer.5. Read a New BookReading can lower blood pressure, decrease heart rate and reduce stress,according to a study by the University of Sussex. Only six minutes of reading can reduce stress up to 68%, more than having a cup of tea or listening to music. Reading of any kind can let you escape to a new place, or to learn something new.Dont know where to start? There are a few sites that can help you find your interests and give you recommendations for interesting books.Bookish This site features articles with recommendations and lists of books to read.Goodreads You can start lists of books youve read, books you want to read, and even connect with other people to see what theyre reading. When you sign up, you can get recommendations according to your interests.LibraryThing This is another list builder, which will keep track of your owned books and wishlist books. When you sign up and fill in your preferences, you can get a long list of recommendations.What Should I Read Next? Type in the title of an author or a book youve read, and youll get some new book ideas. Also search by genre or interests.Whichbook This site can search for books by your mood, or location youre interested in, or the characters in the book, and more.If youre looking to economize, remember to make use of your nearest library or look for free ebooks that can be read on a device like Kindle. Find them here:BookBubFree-EbooksOpen CultureOpen LibraryProject GutenbergDont let vision issues stop you from exploring the world of books. Audiobooks are a great way to get up to date on literature. Find some free audiobooks here:AudibleOpen CultureLibriVox6. Do Something CreativeCreativity brings your imagination into play, which is a terrific way to reduce stress and exercise your mind. The stress-related hormone cortisol can drop significantly after just 45 minutes of making art,according to a study published by the Journal of the American Art Therapy Association.But art isnt the only way to engage your creativity. Hobbies, music, cooking anything that you can create can give you the benefits of stress reduction. Here are some things you can do to unleash your creativity:Compose a poem Try haikus instead of regular rhyming schemes just to mix it up.Cook something new Food can be an expressive medium. Try a new dish, a new technique, or use a new kitchen gadget.Draw or paint a picture Use pencil and paper or a computer tablet. Try oils, pastels and watercolors. Whatever you use, let your imagination flow.Grow a garden Add color and personality to your yard by planting flowers, herbs or vegetables.Start a scrapbook Dig through your memories with old photos and ephemera. It can be dressed up and shown to family and friends.Take pictures Photography doesnt have to be expensive. Use your phones camera to document your neighborhood.Write a story Fiction, nonfiction, short story, memoir whatever you choose to write, get it down on paper or on the screen without worrying about perfection.For more ideas,Pinterestcan be a deep well of inspiration.7. Prioritize Your Physical HealthIn addition to getting plenty of sleep and eating healthy foods, make sure youre making time for exercise. The benefits of physical activity, in particular, are many for seniors,according to the Centers for Disease Control and Prevention.The CDC says activity can help reduce the risks of:Colon cancerCoronary heart diseaseDiabetesFallingFracturing bonesHigh blood pressureIt can also help:Build stamina and muscle strengthControl joint swelling and pain associated with arthritisImprove mood and feelings of well-beingMaintain healthy bones, joints and musclesSubmitted & Written By: The Sheridan at Lakewood Ranch- click for more information*For Original Blog Click Here*

Building the Case for Home CareThere are many misconceptions about home care. This article explores two of the most common questions: when is it indicated; and how is it paid for?When should you consider home care? There are two catalysts for home care: 1) medical need; 2) custodial need. Medical need typically follows a hospitalization or acute illness leaving you in need of highly skilled home care to help you improve your condition. Physicians must order home care services. The services are designed to improve your medical health to maximum improvement status. Often the intervention helps you regain your strength and stability after a period of illness. Thanks to a lawsuit brought by the Center for Medicare Advocacy, medical home care may now be paid by Medicare to prevent or slow the decline in condition. Custodial care may be indicated when a person is struggling to manage everyday tasks such as toileting, bathing and medication management or household tasks including homemaking, meal preparation or money management. It is more difficult to pinpoint that moment when custodial care is needed. Barriers may exist that prevent an individual from seeking assistance. Caregivers may feel guilt when they can no longer provide all necessary care. Seniors may feel that money saved over their lifetime should not be squandered away on their personal needs. It is sometimes difficult to accept ones frailty and the perceived loss of independence.How is home care paid? Medical care is often covered by Medicare and Medigap plans. Most care is limited in duration and ends once the patient has met an improvement threshold as determined by a physician. Keep in mind that medical care makes no provision to help you manage household activities as described above. Custodial care is paid for by the individual, family, Long Term Care (LTC) Insurance (if you have a policy) or Medicaid. Long Term Care Policies vary widely based on coverage and cost. A relatively small percentage of todays seniors have LTC insurance although more baby boomers are considering the option. Medicaid will cover custodial care only after you have impoverished yourself. Medicaid requires an individual to use their own assets before Medicaid begins. An individual can have no more than $1,600 in cash to qualify. Connecticut offers seniors with somewhat higher assets limited access to home care with certain restrictions. Visit www.SWCAA.org , CT Home Care tab for more information.

Wonder Woman is a fictional super heroine, published by DC Comics since 1941. She is based on Diana of Themyscira, a warrior princess of the Amazons of Greek mythology who is gifted with a wide range of superhuman powers and superior combat skills.Wonder Woman has left her mark on the psyche of many of us, especially those who have a desire to be all things to all people and to do it all by ourselves. Caregivers are particularly susceptible to this syndrome, as loved ones become increasingly reliant on them. We caregivers, without superhuman powers, are at a high risk of burnout and illness; yet we often have difficulty asking for assistance.Researchers have long known that caregiving can have serious negative effects on the caregivers themselves. Here are some facts:43.5 million adult family members care for someone 50+ years of age and 14.9 million of them care for someone who has Alzheimer or other dementia.The close relationship between caregiver and recipient is a shared relationship with involved emotions, experiences, and memories, which can place a caregiver at high risk for psychological and physical illness. (2011 Alzheimer's Disease Facts and Figures, Alzheimer's and Dementia, Vol. 7, Issue 2) 17% of caregivers feel their health has gotten worse as a result of their caregiving.Among working caregivers, 69% report having to rearrange their work schedules, decrease working hours or take unpaid leave in order to meet their care-giving responsibilities. (AARP Public Policy Institute Valuing the Invaluable: 2008 Update)Caregivers, regardless of employment status, report that positive activities in their daily life are reduced by 27.2% as a result of caregiving, and the effect on their personal life is 3 times more than the effect on employment.(Coughlin, J., (2010). Estimating the Impact of Caregiving and Employment on Well-Being: Out-comes & Insights in Health Management, Vol. 2; Issue 1)None of us are blessed with Wonder Woman's superhuman abilities; how-ever, we can take steps to make caregiving a positive and healthy part of our lives.Spread the load, share the joy!Develop a team approach to caregiving.Give yourself the gift of time to take care of yourself, thereby allowing you to embrace your caregiving activities with the spirit of love and devotion that inspired you to take on the role in the first place.Contact ccc to start building your team at 239-325-2273 or info@mckenneyhomecare.com.

Are you a caretaker, but your own health is failing?Do you need more time to recover following a hospital stay or surgery?Are you thinking about making the move to a senior living community, but aren't sure whether it's right for you?If you answered yes to any of these questions, you or your loved one may be a good candidate for a respite stay. Respite programs provide short-term breaks for family caregivers or an opportunity for individuals to try a community before making a long-term commitment.While many families take great joy in providing care for their loved ones, the demands on a family caregiver can be overwhelming. According to the Centers for Disease Control, 53% of caregivers said their health had worsened due to caregiving and also said the decline in their health had affected their ability to provide care. Caregiving is a demanding job, and no one is equipped to do it alone. In order to provide the best care for others, you have to make sure you are taking care of yourself. Asking for help does not make you a failure, and many times respite services can benefit the person as well as the caregiver.There are many benefits to respite stays, including: Recovery - Whether following an illness or an elective surgery, let community staff and therapy providers support you until you are ready to return home. Reduce Anxiety or Fears - Respite stays offer a way to introduce older adults to a community without requiring a long-term commitment. Vacation! - While the resident experiences a change of scenery, the family caregivers get a much-needed break. Its a win-win for everyone. Testing the Waters - Respite stays are a great opportunity for both the family and potential resident to ensure that the right fit is found for all.Respite Care is available at many senior living communities and is a specialty at Luthercares communities including St. Johns Herr Estate in Columbia, Luther Acres in Lititz and Spang Crest in Lebanon.________________________________Editors Note: This article was contributed by Melissa L. Waltman, CSA, PCHA as the Marketing Manager for Supportive Living at Luthercare's communities.

The Medicare Hospice Benefit is a federally mandated benefit. Because of that, all Hospices are required to follow the same core guidelines when providing Hospice care. Those performing the care and their philosophy of caring for their patients are what separate one Hospice from another. Make sure you connect with their team of clinicians. You always have a choice when deciding which Hospice to care for you and your loved one. Choosing the right hospice is very important. One that can be confusing; here are some tips to help make the process easier. When choosing the right hospice; I recommend a few things to consider when making your decision. One of the most important factors is the level of involvement from the Hospices Medical Director. Every Hospice is required to have a Medical Director, but the regulations aren't very detailed in how involved they have to be. Here are some examples of questions you can ask. Who is your Medical Director? How often will I be able to see them? Do I have to go to their office or will they make house calls? Hospices use their Medical Director differently; I recommended choosing a Hospice that has the Medical Director very closely involved with the patients and one that will visit them in their home. Secondly, I would ask the Hospice to describe their Bereavement Program. This is a program that Medicare requires each hospice to provide to families and caregivers for up to a year following the death of your loved one. Often times, I tell families, the medical management of the patient themselves is the easy part its everything else that goes along with a dying loved one that complicates matters. I recommend choosing a Hospice that has a variety of offerings in their bereavement program and one that is specialized in Grief Recovery. Peace of mind goes a long way when you are grieving. Knowing that the Bereavement Program will create an individualized plan for you is valuable. Knowing you are not alone is very important. There are many factors when deciding which Hospice to choose to care for you and your loved one. You may also ask your friends, family, neighbors and church members what experiences they have had and what they've learned was important. Hopefully these tips will help make your decision easier when the time comes. Kristi Hartway, Director of Operations Harrisons Hope Hospice

Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance:Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance.Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance!Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision.Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved.Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance.Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at MultiCare Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

Helping someone realize they are at risk You've probably heard someone say I'm worried that my mom will fall and no one will be there or my mom got lost while walking her dog or my client forgot to take their medication or my client over dosed on her medication because she could not remember if she had taken it. Don't you wish there was something you could do for them? The following approach can be used to assist your discussion with them in any situation including fall prevention, diabetes, medication errors, safe driving, memory issues etc. Remember, this is about them; so include their thoughts on the subject. The first question is to ask is if they think they are at risk? If they flat out say no, its time to move to another subject and approach the topic again at a later time you do not want them to become entrenched in their thinking and you want the opportunity for a positive discussion. The next time you ask the question, bring up a specific event to engage their thoughts and help them to identify things they can do to help themselves to remain safe. They forget their medicine or take too many sometimes. Remind them that not taking their medicine makes them feel worst or causes them more pain and taking too much medicine caused them to go to the hospital. Solutions may include putting a note on the fridge to remind them when its time to take their medicine and helping them to prepare their medication for the week. They have fallen before and are at a risk for falls. Ask them if they have fallen or almost fallen in the past. Ask them if no one was there would they be able to get up on their own. Solutions include identifying ways to prevent them from falling and ways to call for help. While they are thinking about risks, provide more information to help them face their illness or problem. Its important to listen. The more they feel they are in control and making the decision, the more likely they will follow through with it. Get a professional involved who can offer additional information. Most importantly, respond positively and support them in their decisions so they continue to communicate with you. With an open line of communication, you can help them to identify and prevent risks. Editors Note: This article was submitted by Bonnie Resnick-Destruel with Family Care Services, Inc. Contact Bonnie at 972-668-8242 or bonnie@familycaresrv.com

The Parks Familys Storyby our family, for your familyThe Parks family envisioneda family-centered, positive caregiving community where friends and family would be excited to visit their loved one.When Mayo Clinicdiagnosed Jerry Parks, a former vice president at a large Minneapolis construction company,with Younger-Onset Alzheimers disease atage 56, it provided some answers for the chaos the Parks family had been experiencing.It didnotprovide a template for what comes next.When Jerrys family began toexplore long-termcare communities, they were unsatisfied with options available. The Parks family had a vision of what they wanted their fathers caretolook like, seeking to create a beautiful environment wherefamily members would be excited to visit their loved one and the local community would be inspired to embrace aging.With the support ofspouses and other friends and family members they put their passion project in motion.Together, they created Parks Place Memory Care, a beautiful place that looks and feels like home, with industry-leading safety features such as controlled entrances and motion detectors in every room for peace of mind. Their attention to detail continued with a state-of-the-art spa tub that fills in 60 seconds and delicious meals that can be tailored to each persons preferences.Carefully-selected staff focus on the ability of each person rather than disability. They partner with residents, encouraging them to use the skills and abilities they have and to stay active within the natural flow of daily life. Consistency of care is a priority at Parks Place. Staff take the time to learn each persons life story, and compassionately interact with them to bring moments of joy throughout the day.Editors Note: This article was submitted by Kaitlin Kelly. Kaitlin is Director of Marketing and Life Enrichment with Parks Place Memory Care and may be reached at 763-710-8484 or by email at Kaitlin.Kelly@ParksPlaceMemoryCare.com

Is it any wonder that the Mature Adults of today are choosing Maintenance-Free Living Communities? The over 55 population is staggering at a whopping 78 million individuals in the United States alone! And, as they have reached their prime age for travel, they have also reached their peak earning years, and now consider travel a necessity and no longer an anticipated luxury. The parents of the so called Baby-Boomers often saved their pennies and waited for retirement to travel, but todays travelers are well-seasoned decades before retirement age has arrived. At this point in life, they are travelers looking for a very specific type of experience as they ready themselves for their next excursion. Some are looking for adventure, others simply want to have fun, and yet many seek the more sophisticated venue in their destinations. Either way, theyre all looking for the same thing; immediate gratification! Its important to understand that Mature Travelers are not the passive travelers of yesterday. And, being technically savvy in researching the internet for information, they want to be involved with planning their destinations. They typically have no interest in package deals where they have to visit A, B and C, as theyre likely to have already chosen D, E and F. Another commonality is theyre after creature comforts. And, no surprise, theyre not shy about demanding their version of luxury, be it a quaint and private mountain cabin, the bright lights and sensory stimulation of the Vegas Strip, or the slow, gentle sway of a 2000-passenger ocean liner. They anticipate great food, great views, and, in a nutshell, an all-around great experience. For the majority of them, because they are so interactively minded, the idea of sitting in a tour bus while someone points and describes their current destination, is a complete turn-off to them. This generation of traveler wants the actual experience of feeling, touching and tasting. For this reason, many of the Tour Operators of yesterday have dropped the word Tour from their title and are now promoting themselves as Travel operators. Those once known as Tour Guides are now Destination Experts! My, how things have changed! So, why not choose Maintenance-Free Living Communities, where all you have to do is lock the door behind you while venturing out to your next travel destination!Editors Note: This article was submitted by Water Valley Good Samaritan Community. For more information call 970-674-5529 or email: audreythrash@good-sam.com

One of the toughest conversations a family will have is about whether their aging loved one need assistance and support, and what kind is needed. It can be stressful to anticipate whether the individual will agree and accept the care they need.Nine out of 10 seniors prefer to remain in their own homes, rather than be moved to an assisted living facility or nursing home. The care team at Home Care Assistance, a provider of home-based caregiving with 165 locations around the world, including three in the greater Chicago area, helps seniors age well at home.Many seniors fear the loss of independence and physical frailty, and dont want to be a burden to their families. But their families need to make sure their loved one is safe and capable of taking care of him or herself. Some signs that they arent doing that include worsening forgetfulness, poor hygiene, a messy home, bruising from a fall, a change in personality and social isolation. These symptoms could be signs of dementia or the inability to manage their medical conditions, such as diabetes or Parkinsons disease. These signs often indicate a conversation about care should take place.Home Care Assistance can help. Our Client Care Managers can assist with everything from arranging family meetings to discuss the situation, to providing the needed level of care, which can range from a few hours a day to a 24-hour, around-the-clock arrangement.Introducing care should be positive conversation since caregivers can help promote the independence of your loved one. Home Care Assistance caregivers are there to be of help when it is needed, to stand back when it is not, and provide a regular source of comfort, compassion and understanding. The care team at Home Care Assistance is available to help you speak with your loved one about in-home care and how a caregiver can help promote their independence, where they prefer: at home.HomeCareAssistanceChicago.comMargalit TocherPresidentHome Care Assistance of Greater Chicago

Caring for a loved one with alzheimers disease can be rewarding and a life changing experience. It can also be the most difficult of tasks and can take a serious toll on the mental and physical well-being of the caregiver. Current statistics show that almost 10 million Americans are caring for a person with Alzheimers disease and related dementias. According to a new study conducted at New York University School of Medicine, counseling and support is not only good for easing stress in those caring for loved ones with this disease, it may also boost physical health. Dr. Mittelman, Research Professor in the Department of Psychiatry at New York University states that those caregivers who have poor physical health are more likely to have difficulty providing appropriate care for their loved ones.As a caregiver, how many times have you heard yourself or others say Im alone and nobody can help? Caregiver burnout intensifies when it appears as though no one understands what you are going through. Signs to watch for caregiver burnout are as follows.1) You begin to curtail visits and phone calls with close friends.2) You have given up hobbies and activities that you have enjoyed for years.3) You are developing stress-related problems such as back pain, headaches, chronic feelings of fatigue and depression.4) You are coming down with colds, flu and other illnesses more than usual.5) You have a short temper. You find youre getting mad in the checkout line at the grocery store, in traffic, and at friends and family.6) You have outbursts of anger at your loved one with Alzheimers when he or she behaves erratically or becomes difficult.7) You have gained or lost weight unintentionally.8) You have an unshakable feeling of despair or pessimism.9) You are crying for no reason or over minor problems.10) You complain about lack of sleep or chronic insomnia.A targeted program of counseling and support services can ease depression, sadness, burnout, stress and isolation while caring for a loved one with Alzheimers disease and related dementia. Therefore, encouraging ongoing support for caregivers to join groups or counseling can help preserve their health as well as ease stress.Support groups are made up of caregivers, family members and friends of persons who have memory loss or who have been diagnosed with Alzheimers disease or a related dementia. Support groups offer emotional support and information as well as provide a safeand positive setting to express fears and concerns, and to share experiences. Arden Courts is pleased to offer a directed discussion group with Dr. Bill Beckwith, Clinical Psychologist. This group meets on the third Thursday of each month at 3:00 pm in Naples. It is free and open to the public with adult day care services onsite. For additional support group information in Naples, please contact the Alzheimers Support Network at 239-262-8388.This group also meets on the second Wednesday of the month at 2:00p.m. at Arden Courts in Ft. Myers. For additional support group information in Ft. Myers, please contact the Alvin A. Dubin Alzheimers Resource Center at 239-437-3007.Arden Courts is an assisted living community dedicated to caring for individuals with Alzheimers and other related dementias. Arden Courts is part of HCR-ManorCare which has been named by Fortune Magazines Most Admired Companies in Healthcare in 2007 and 2008. The Most Admired list is the definitive report card on corporate reputations. HCR-ManorCare continues to be a strong and stable company dedicated to providing your loved one with the highest quality in health care services.Arden Courts of Lely Palms is located at 6125 Rattlesnake Hammock Road Naples, Florida 34113. For more information on the support group or additional Alzheimers resource information please contact Michelle Serigne at 239-417-8511. Arden Courts Fort Myers is located at 15950 McGregor Blvd Ft. Myers, Florida 33908. For more information on the support group or additional Alzheimers resource information please contact Karla LaFreniere at 239-434-1277.

Reminding the patient to take medication when needed.#listing_mgr{8 basic_search}#

To learn more about,Accessible Systems of Colorado Springs CLICK HERE.Because home accessibility is so important to healthy living, many states provide a sales tax exemption for durable medical equipment including stair lifts, wheelchair ramps, wheelchair lifts, overhead ceiling lifts and many other useful equipment. This can save you money if you understand how it works.Sales tax for many states is between 5% and 12% based on where you live. In order to qualify for a sales tax exemption and save this money, you typically need to get a prescription or a letter of medical necessity from a doctor or therapist. Some states have a specific form to fill out in order to qualify.The concept behind this tax savings is that Mobility Enhancing Equipment, Home Accessibility Equipment, and Durable Medical Equipment are medically necessary for safe and healthy living and therefore tax deductible. Since staying in your home is much less expensive than moving to an assisted living facility or a nursing home, exploring a sales tax exemption can actually put money back in a persons pocket. In context totax exemptionsfor medical equipment, its important to understand the definitions between the three type of accessibility equipment as are referenced by the forms used in each state.Mobility Enhancing EquipmentEquipment, including repair and replacement parts for such equipment, that is primarily used to provide or increase the ability to move from one place to another within a home or a motor vehicle. This equipment is not generally used by persons with normal mobility.Examples of mobility enhancing equipment includes canes, crutches, motorized scooters,stair lifts, walkers, wheelchairs,wheelchair ramps,wheelchair lifts,vertical platform lifts, overheadceiling lifts, in addition to door widening and bathroom remodeling for accessibility.Home Accessibility EquipmentEquipment installed in a home to help move between spaces and levels. Examples include stairlifts, ramps, custom built stairs (likeeasy steps), body lifts, wheelchair lifts and elevators.Durable Medical EquipmentAny medical equipment used in the home to aid in a better quality of living. Examples of durable medical equipment include manual and electric wheelchairs, hospital beds, canes, crutches, walkers, bath & shower chairs, commode chairs, and grab bars.Is a Prescription Required?A prescription order is required that includes the name and address of the person in need of mobility equipment, and it must be signed by a practitioner who can prescribe any drug or device, much like a doctor does medications. An occupational therapist or physical therapist are also authorized to write up a prescription order. Below are links to specific states resources and are a good place to start.Colorado Sales Tax Exemption for Medical Equipment >>Utah State Sales Tax Exemption for Mobility Enhancing Equipment and Durable Medical Equipment >>Texas Sales Tax Exemption for Home Medical Equipment >>Other States with Sales Tax Exemptions for Mobility Enhancing Equipment and Durable Medical Equipment >>ArkansasNorth DakotaGeorgiaOhioIndianaOklahomaIowaRhode IslandKansasSouth DakotaKentuckyTennesseeMichiganUtahMinnesotaVermontNebraskaWashingtonNevadaWest VirginiaNew JerseyWisconsinNorth CarolinaWyomingRequest a ConsultationFor professional health workers and consumers in Colorado, Utah and the Dallas, TX areas,request an evaluationby an Accessible Systems certified home accessibility specialist near you. Qualifying for sales tax exemptions for medical equipment is confusing, so let us help!

Otherwise known as a short-term stay. Any provider of IL, AL, ALZ or SNF care can elect to provide fully furnished accommodations to a person for a short period of time. Rates usually quoted on a daily basis and are typically inclusive of all services and amenities.#listing_mgr{1 basic_search}#

Whether downsizing from a large house, getting a home ready for sale, or looking to live better at home a plan of simplification can give you great peace of mind.Plugging away at a steady pace to work through overstuffed closets, basements and garage areas, can give you a tremendous advantage when you are ready to move, sell, or manage better in your home.Effective downsizing is a marathon not a sprint. So start early and pace yourself! Start a New Habit! Train yourself to choose a small area to sort. Select a desk drawer, one linen closet shelf or kitchen cabinet. Complete one task at a time and then follow up with contents. Sell, donate, or recycle. Have a location for each of these categories. Gift Items to friends and family now. Ask if they are really interested in your dining set and hutch with 8 chairs or Grannys china (ask if the grandkids understand shipping charges to get valuables across the country. Get educated as to what sells and for how much. Many people stall in the elimination process because they assume everything has a monetary re-sale value. Knowledge on what your items are really worth will help you make educated decisions and eliminate regrets later. Avoid bringing in new stuff! Be aware of garage sales, auctions Be mindful of the sabotages while downsizing (avoid keeping items simply because they were inherited, gifts, or were initially expensive. Give yourself permission to purge items that have exhausted their useful life. Consider the living space you will have in the future. You likely have a general idea of what you need and what the new space can accommodate. If you are leaning toward a 1 bedroom plus den, you will have a good idea of how much editing you need to do now. Get a handle on paperwork; learn what needs to stay in your office and what can be shredded, recycled, or thrown away. Consider digitizing photos and slides so you and you family can enjoy them out of the shoe boxes. Take advantage of free assessment/consultation of Senior Move Managements companies who have experience in these areas and offer affordable, professional help toward your goals.Editor's Note: Darcy Barnhill is the Owner, CEO of Senior Life Space, LLC., helping seniors with getting started with their unique Simplify Now program. She can be reached at 720-272-1789 or at Darcy@SeniorLifeSpace.com

Hearing Services And Resources include private, non-profit and government organizations providing resources and hearing services. There are many programs available that are on a sliding scale and income qualifying.#listing_mgr{7 basic_search}#

For people living with serious illness, palliative (pal-lee-uh-tiv) care can provide relief from symptoms and stress while improving well-being and quality of life.While there continues to be a lack of awareness and misconceptions about palliative care, a recent study by the Center to Advance Palliative care (CAPC) showed that 80% of consumers who received background information about palliative care would choose it for themselves or their loved ones.Palliative care is specialized medical care that focuses on the patients needs and honoring their wishes. The care is provided by a specially trained team of doctors, nurses and other specialist who work together with the patients own doctors to manage symptoms such as pain, shortness of breath, fatigue, loss of appetite and difficulty sleeping.Palliative care is often confused with hospice care. While both focus on comfort and quality of life, palliative care can be provided at any stage of a serious Illinois, alongside curative treatments. A patient gains the maximum benefits of palliative care when it is introduced at or near the time of the diagnosis.Hospice care is for those with a prognosis of six months or less if the illness follows its usual course, and the patient is no longer responding to curative treatment or has decided to discontinue the treatments.Once you explain what palliative care really is and all the great benefits it provides, it really resonates with people, said Michelle Bacon, Regional Director with the Transitions Group. With palliative care, people can really live their best life.Here are some other Need to Know facts about Palliative Care:Palliative care can also improve a patients ability to tolerate medical treatments, such as chemotherapy.Care can be provided in a variety of settings, including wherever a person calls home.Most insurance plans, including Medicare and Medicaid, cover palliative care;The palliative care team assists the patient and family with clarifying goals of care, understanding available care options and choosing treatments that align with those goals.For more information about palliative care, contact the Transitions Group at 847-515-1505 or go to www.transitionshospice.comEditors Note: This article was submitted by Lisa Encarnacion, Communications Manager with Transitions Group. She may be reached at 847-515-1505 or by email lencarnacion@transitionshospice.com

Most of us have planned for major life events: education, work, vacation, retirement. Yet many of us delay making end-of-life plans.Its natural that thinking about our mortality seems unpleasant or depressing.But there are important reasons to overcome hesitation about planning final arrangements and have the conversationwith loved ones about your wishes:You have the opportunity to consider how you want to be memorialized; and talk about it with the people most important to you.By including your loved ones in the process, you can help prevent confusion, disagreement, and hurt feelings. Speaking honestly about an emotional issue can make your family bonds stronger.Your loved ones can be a valuable support system in your decision-making.In a survey byThe Conversation Project, 90% of those interviewed said that talking with their loved ones about end-of-life care is important but only 27% had actually done it.The more organized you are, the less emotionally driven youll be, says professor and consumer issues author Kit Yarrow.Although your family may initially be uncomfortable, making your wishes known will ultimately save them the anxiety of making decisions at an already overwhelming time. And finding a trustworthy, affordable provider protects your loved ones financially. Many of us called on to make final arrangements for a loved one are doing it for the first time; the combination of inexperience and emotion can result in overspending, and possibly buying services and products we dont need.Family members often describe the peace of mind in knowing final arrangements have been taken care of as the greatest gift their loved one could leave.Editors Note - This article was submitted by Marsha McCarthy, Sales Director for Neptune Cremation Services. Neptune also offers a free, comprehensive guide on cremation planning, along with many other useful resources, including how to store important documents, advance directives, designating power of attorney, wills and trusts, veterans benefits, and becoming an organ donor.

For more information on the Guest Author, Jackie Waters, with Exit Compass Realty, CLICK HERE!Financial fraud is generating a lot of buzz today, as many consumers are facing related issues. Seniors can be especially vulnerable, and many people are seeing issues with stolen credit card numbers and issues that wreak havoc on your financial stability and long-term life planning.Be wary of anybody who wants access to your financesThe National Council on Aging shares some important tips on how seniors canprotect themselvesfrom fraud, but these tips are valuable for everybody to consider. The news has reported on multiple issues in recent years of credit card data being breached by hackers, but there are fraud issues that can take place much closer to home as well.The NCOA notes that it is not necessarily strangers who can do the most damage to one's financial well-being. Unfortunately, especially in the case of elder abuse, close family members can be the ones causing the damage. Be careful who you allow to access your checking accounts or credit cards, and keep a close eye on your day-to-day finances to ensure that nobody is taking advantage of you.Scammers can make things seem legitimateIt is critical to be skeptical of anyone who asks you to give them your Social Security, bank account, or credit card numbers. Thieves are getting more and more creative in how they try to tease this information out of people. As the Federal Trade Commission explains,scammersare adept at making themselves look legitimate, like they are from the government, a charity, someone you know, or a business you utilize.People aiming to commit financial fraud frequently send emails or make phone calls that appear legitimate. The FDIC recommends that you beskepticalof any requests for this kind of information and verify everything before making a purchase or sharing information. Scammers will often try to rush you into making a decision or sending money but do not be afraid to research situations before moving forward.Keep a close eye on your finances and report anything amissBecoming a victim of financial fraud can cause a great deal of distress and can wreak havoc on your long-term life and financial planning if you are not vigilant and take action quickly. Credit Sesame details that fraud and identity theft in its various forms can negatively impact yourcredit score, and when left unchecked this can put you in a tough spot when it comes to needing credit down the road for a mortgage, car loan, or credit cards.Because financialfraudcan cause such chaos on your personal finances, it's critical to keep an eye out for these issues on a daily basis. When it comes to debit and credit card fraud, there are consumer protections in place to limit your liability. Monitor purchases made with your card and immediately report anything that seems out of place.Take steps to keep your information secureIt's also good to avoid using public Internet connections when using banking or shopping apps and utilize strong, varied passwords for all of your online accounts. It can feel like a hassle to have a different password for every site, but Identity Hawk notes that mixing things up from site to site,changing passwordsoften, and making your passwords challenging with symbols, numbers, and both uppercase and lowercase letters can be key in keeping your finances safe from scammers and hackers.Financial fraud can be a significant threat to your family's long-term financial security, and scammers and hackers are getting trickier by the day. It is wise to be vigilant about anybody trying to access your financial information, whether it is a family member, supposed government entity, or business you believe you've utilized. Never hesitate to question anyone's need for your information so you can protect your financial assets both now and in the future.

Written By: Joshua WallsSubmitted By: Inspired Living, For more information CLICK BELOW on the location nearest you!Hidden Lakes (Bradenton)Lakewood RanchSarasotaThe Centers for Disease Control (CDC) reports that 54.4 million adults in the United States suffer from arthritis. If you are one of those people, you know how living with arthritis can make even the simplest tasks difficult. Opening a jar, buttoning a shirt or walking downstairs can become challenging when joint pain and stiffness slow you down. Fortunately, there are actions you can take to minimize the effects of arthritis.Keep MovingYou may not feel like moving around when you are experiencing joint pain and stiffness but moving may actually help keep your arthritis from getting worse. Harvard Medical recommends those with arthritis take small stretch breaks throughout the day. Ask your doctor to recommend appropriate exercises. You may be surprised at how even small amounts of exercise can be beneficial. For example, if you have arthritis in your hands, simple hand stretches, like touching each fingertip to your thumb, can be helpful.Perfect Your Morning RoutineIf you wake up feeling stiffness in your joints, the Arthritis Foundation recommends prepping the night before to make morning tasks easier. Layout your clothing, pre-pack belongings you will need for the day and have meals prepared if possible. Taking a nice extra-warm shower is one of the best ways to treat pain and stiffness from arthritis, as the heat can loosen inflammatory chemicals in your joints. Stretching joints that tightened during the night is a good idea too, so spend take a few minutes before getting out of bed, doing gentle stretching exercises. Listen to your body though if it hurts, stop. A physical therapist can teach you the best exercises for your body, and show you how to do them properly. For dressing, since fastening buttons may be an issue, consider purchasing a buttonhook, or clothing with magnetic buttons. When putting on shoes, a long-handled shoehorn may be helpful.Practice Self CareYou may have to acknowledge some limitations, but by taking good care of yourself, you can enjoy a very full and rich life, despite your arthritis. The Mayo Clinic suggests identifying your strongest joints and muscles and avoiding using your inflamed joints if possible. So, for example, if arthritis in your hands is flaring up, carry items using a purse, satchel, or backpack over your shoulder to avoid aggravating the joints in your hands. Also, schedule regular exercise into your days. Yoga, Tai Chi, and dance are excellent for improving posture, enhancing flexibility, and reducing joint pain.Modify Your DietSome foods aggravate the pain and inflammation caused by arthritis. Its best to steer clear of refined carbohydrates, such as white bread and pastries, as well as fried foods, soda and other sugar-sweetened beverages, red meat, and processed meats like hot dogs and sausage. A diet that is full of fruits, vegetables and lean proteins can help you feel your best and stay healthy. Also, consider adding fatty fish like salmon to your diet. Nuts and healthy oils such as extra-virgin olive oil, may be especially beneficial. The Mediterranean Diet includes many of these foods. Eating in moderation, and limiting salt also helps to decrease inflammation, and being at a healthy weight decreases stress on your joints. Lastly, try adding turmeric when cooking. Turmeric has proven anti-inflammatory properties.Adapt Your Home & RoutineSimple tricks, like adding padded grips to utensils and pots can be life-changing. Vive.com and SpecialSupplies.com are just two of many online suppliers of adaptive tools. Touch lamps and levered door handles also helpful, as are electric can openers, lighter cookware, and precut produce. Other home safety modifications to consider include grab rails and level access to the shower. If you struggle with stairs, rearrange your living space so that you only use the ground floor.Living with arthritis can be challenging and carrying out everyday tasks may become difficult. However, support is available and there are many things you can do to help you to live a fulfilling life. At Inspired Living and Superior Residences, we provide a safe and supportive environment, with a variety of living options, including Independent Living, Assisted Living, Memory Care, and Respite Care. If you or someone you love is dealing with progressive arthritis, we offer a home with 24/7 care, making life enjoyable and stress-free. To receive more information or schedule an appointment for a tour, contact a community near you.

The Long Term Care Ombudsman Program was created to provide advocacy for individuals who live in long term care facilities and assisted living facilities and who may feel powerless and vulnerable. The Ombudsman develops a relationship with individuals who live and work in the facility, they have an understanding of the regulations regarding long term care and work with all parties to resolve issues and improve the quality of life for all residents.The Long Term Care Ombudsman helps residents or their family members navigate long term care issues that sometimes arise in institutional health care and supportive living environments. The Ombudsmans primary role is to help residents help themselves. Whenever possible, the Ombudsman assists the resident in developing specific strategies to address problems. These strategies may include mediating or negotiating with the facility staff, working with the resident council, getting a group of residents with similar concerns together to work on a problem, or filing a complaint on behalf of a resident.There may also be times that the Ombudsman, at the request of the resident will speak on behalf of the resident or family. This usually occurs when family or legal issues arise, or when there is fear of causing tension in resident-staff relationships. It may also occur when a resident is unable to communicate their wishes. Many residents are unaware of their rights or the facility regulations and rules. Factors such as isolation, a feeling of powerlessness and resistance to change make it difficult for some residents to resolve problems without assistance. Because of physical or mental limitations, many residents are unable to work through the complexities of a problem solving process, or the process may just seem overwhelming.The Ombudsman may also connect the resident to community resources for additional support with social, legal, financial, recreational, personal, intellectual and spiritual needs. System wide change may be essential to achieving an effective resolution to a problem. Working for legislative and regulatory change is another critical role of the Long Term Care Ombudsman. All nursing homes and licensed assisted living facilities are required to post the contact information for the Long Term Care Ombudsman in a prominent place. If you have loved ones in a facility or are contemplating a move contact your local Ombudsman. We are here to help find the best facility for your needs and lifestyle.Editors Note: This article was submitted by Eva Veitch with Region 10 Area Agency on Aging. Eva is also a Long Term Care Ombudsman and can be reached at 970-249-2436

We understand that budget is a primary consideration when you are making arrangements for home care and it is our expectation that you will shop around to find the best provider at a manageable cost. As you do, please consider the following points in order to ensure that you and your loved ones are protected and receive the best care possible.Do your homework.Before you make your first phone call, thoroughly consider what your care needs are. Make sure that you paint an accurate picture of the patients needs so that the right caregiver match can be made. *Do you a need a companion, or someone who can provide hands-on care? *Do you need assistance with cooking and light housework? *Do you need skilled medical assistance for things like blood pressure, blood sugar testing? Medication administration, wound care, tube maintenance? *Do you need a caregiver who can drive you to social events or appointments? *Is a memory loss diagnoses a factor or is the patient becoming confused? *Do you need a caregiver trained in a specialization such as hospice care or mobility needs? *Do you need a caregiver that speaks a particular language or is versed in sign language?Interview the agency.-In order to protect yourself and your loved ones from potential liability, be sure to consider the following when selecting a home care agency: *What levels of care are available? Are you licensed for medical care or only companion care? *Are your caregivers supervised by an RN? *Are all caregivers employees that are licensed, bonded, and insured? What happens if a Worker is injured in my home? *If there is a personality conflict or other problems, can a change be made? *What are your rates? Is there a minimum number of hours that I have to commit to each day/week/month? *What happens if my caregiver calls out sick or has an emergency? Will you send another caregiver of equal skill and experience? *Can I interview the caregiver before I commit to using your agency? Do you check references and can I get details of the caregivers experience and background? Can I get someone that has worked on similar cases? *What happens in case of an emergency? Can your caregiver provide hands-on help or do they need to wait for emergency services?Helpful Hints.*Before a new caregiver starts, write out a basic daily and weekly schedule. Include a list of likes and dislikes for food and activities. *Remember that you are the customer, do not hesitate to express your needs and give feedback, especially if you are dissatisfied or concerned. Caroline Moore, owner BrightStar of Boise.

For more information on the author Just Like Family Home Care, CLICK HERE.Are you wondering if its time to get your elderly loved one the help they need? Do you often find yourself thinking about whether or not to hire a live-in care provider to watch them? If so, then you should consider the signs its time to find home care.Its never too late to get them the help that they deserve. By looking into senior care, you will experience full peace of mind, knowing that theyre safe.See below for several signs that its time to look into live-in care providers in Naples. It can help you better understand when is it time to get home care for seniors.1. Not Eating WellPerhaps youve noticed that your elderly loved one hasnt been eating the same as they once did. Maybe youve even noticed that theyre losing a significant amount of weight.If thats the case, then they might be skipping out on meals or can no longer operate the kitchen the way that they once did. They might also find it increasingly difficult to run to the store for food items that they need to cook.A live-in caregiver can give the assistance that they desperately need. They can go out to shop for groceries, come back to the house, and make your loved one the meals that theyll chow down on.Once the meal is done, they can also help clean up the dining table and kitchen, wash dishes, and put away all the items for future meals.Be sure to reach out to a live-in referral companythat can help you find the right caregiver for your loved ones situation.2. Slow Recovery TimePerhaps youve grown concerned for your loved one because of an illness or injury that theyve recently suffered. You have noticed that theyre taking longer and longer to recover from health complications.These injuries and illnesses might also be more frequent, with no signs of that slowing down any time soon.If so, then youll want someone to be around them 24/7. As much as youd love to be around them all the time, you still have a career and your spouse/children to care for as well.Hiring a live-in care provider can help give you peace of mind. Even when youre not around, theres a specially-trained and well-educated live-in caregiver thats watching over them, giving them the best medical attention possible.Be sure to give your loved one time to adjust to the idea. If you rush them into it too quickly, they mightresist the caretheyre given.3. Their Memory Is FadingSometimes the biggest sign that your loved one needs help is when you notice that their memory is starting to fade. Sometimes its a sign of Alzheimers or Dementia, while other times it comes naturally as they age.No matter what the reason is for the memory loss, it will only continue to worsen. If their memory fails them while no one else is around, it could lead to a very serious situation.A live-in care provider will work tirelessly to keep an eye on them. Theyve been trained on how to work with patients that suffer fromAlzheimers and dementia, and how to get them to cooperate in moments of confusion.4. They Recently Had An AccidentDid your loved one recently fall and injure themselves? Was there a close call that you were (fortunately) there to help them with? If so, then you might be struggling with the eye-opening sign that they need constant supervision.Not only that, but your elderly loved one might not becomfortable with being left by themselves for any period of time. This is a clear sign that its time to get them live-in care from a specialist.If they were to have an accident while no one was around, then it might lead to a life-threatening situation. They might not be able to reach for the phone to call for help.5. They Seem LonelyNo one should ever have to feel alone in their own house. As much as you, your kids, and your siblings might try to keep them company, there will always be moments where your elderly loved one is alone.Not only are those moments a danger to their physical health, but their mental health as well.Live-in caregivers dont just focus on giving medical treatment to their patients. They have a passion for taking care of elderly people in need. They will build a friendship with your loved one and find different ways to hang out with them.That way, even when youre at work or running the kids around, youll know that your loved one is hanging out with a close friend around the clock!6. They Cant Drive AnymoreThere comes a time where all elderly people can no longer drive. Their worsening health makes it impossible for them to safely operate a vehicle.With a live-in caregiver, theyll have access to drive wherever they need to without having to wait for a loved one to pick them up.That way, you dont have to adjust your schedule every time they have a doctors appointment. The live-in care provider can take them wherever they need to go.Find The Right Home Care For Your Loved One TodayNow that you have seen several signs that its time to get home care for your loved one, be sure to use the right referral service for your needs.Be sure to read this article for more information on senior lonelinessand how you can help them cope with their emotional distress.

Support services are non-profit, for-profit and government organizations providing support and associated services such as counseling for specific illnesses and conditions.#listing_mgr{7 basic_search}#

Kare Works presents Seniors Blue Book Senior Care Spotlight featuring Matthew Princiotto with Home Care Assistance of Collin County. Matthew talks about senior isolation.#Seniorliving#seniorcare#sbbdfw#kathleenwarshawskyLearn more about Home Care Assistance of Collin County here.

Feelings of hurt, loneliness,and sadness are normal when someone you love dies. These feelings are part of the grieving process, and they are likely to surface at the beginning of the summer season with the arrival of Mothers Day, Memorial Day, and Fathers Day.Each persons grief is different, depending on how long the one you miss was in your life, the circumstances surrounding the death, and a variety of other factors.Everyonemoves through grief in their own way and on their own schedule.VITAS Healthcare, the leading hospice providerthroughout Florida and the US formore than 40 years, offersthese suggestions tohelpyoufind healthy pathways through your grief.Think of something you want that is available andmake a planto get it.Think of people who bring you happiness and call one of them.Take walks.Listen to your favorite music, sing, dance, or play your favorite musical instrument.Get involved in a craft or art project.Take a shower or a long, hot bath.Make a list of your strengths and spend at least an hour concentrating fully on appreciating yourself.Spend time with a pet.Think of something you would enjoy doing for someone elseand then do it!Forgivesomeone ormake a list of things you feel guilty about and forgive yourself. Consider how you can make amends.Read a good book.Plan a trip or an event you think you would enjoy.Think about enjoyable ways of relaxing. Choose one and do it!Make an appointment for a massagewhen its safe to do so.Begin something you have been putting off for a long time.Write down the funniest jokes you can remember.Make a list of things you are grateful for.Give something away.Plan a surprise for someone.Do breathing exercises for energy and calmness.Make your favorite meal.With vivid imagination, re-live an experience in your life that made you feel extremely loved. Lie down and relax. Close your eyes.Sign up for a phone-in or Zoom grief support group at VITAS.com/SupportGroupsIf your sadness turns into depression, and if your symptoms and feelings seem severe or continue longer than normal, call your doctor or consult with a clergy member, local therapist,or counselor who specializes in grief.By Bob Johnson, RN, general manager for VITAS Healthcare in Collier County- click for more information*Click Here for Original Blog Link*

To learn more aboutBridges Community Homecare, Palliative and Hospice, CLICK HERE.Healthcare can be perplexing, confusing and even overwhelming at times. It isnt always clear which services are available to you and how they could impact your quality of life. At Bridges Community Home Health and Hospice, we believe advocacy and transparency are a fundamental right for everyone in our care.Along with the care services and support provided through your professional care team, our healthcare social workers provide additional coordination to help you understand your treatment plan and the options available to you beyond your health needs.Coordination of ServicesOur healthcare social workers coordinate the various services you may need to enjoy life in your home. Do you need special equipment like a hospital bed, wheelchair, or shower bench? While that equipment will come directly from a durable medical equipment (DME) supplier, our social workers work with you to ensure it all happens. Are you thinking about assisted living or do you have a need for a surgery and temporary inpatient stay in a rehab facility? Our social workers can educate you on your options and help you coordinate that care.Find Funding SourcesAre you worried about how youll pay for the care you need? Maybe youre overwhelmed by the costs of assisted living or wonder how youll pay for a rehab stay in a skilled nursing facility. The social workers at Bridges Community Home Health and Hospice are experts in understanding sources of funding and can help you find ways to pay for your healthcare. Schedule a meeting with one of our social workers to learn more about the different options you have.Resource SupportLets face it: there can be a lot of hoops to jump through when you need healthcare. Thats another reason you need an advocate. Bridges social workers can help you fill out paperwork and make sure that all the Is are dotted and the Ts crossed.Caregiver and Family SupportAs a caregiver are you overwhelmed with all the things you need to do to care for your loved one? We know it can be overwhelming, but thats why were hereto help make it easier. Youre probably not aware of all the services that can help you in your role. Many of those services are paid for by insurance and some services are offered free by the community. Dont despair. Make an appointment with one of our healthcare social workers and let us make life easier.Psychosocial Assessment and InterventionsBody and mind. Mind and spirit. At Bridges were not only concerned with your physical healthwere concerned with your mental and social health too. As human beings, we all need healthy thinking, healthy relationships and healthy bodies. Our social workers can provide assessments that give important insights into your mental and social healthand they can help you find resources for support so you can find and keep the joy of living.

In June 2011, the 3rd Annual Elder Abuse Prevention Summit was held. It has had a profound effect on professionals and elders alike. Community leaders and government met to make a difference. In partnership with the 2011 Utah Elder Abuse Prevention Coalition, Utahs Governor Gary R. Herbert made the following declaration:Whereas, nearly one-quarter of a million Utahns are over 65 the age of sixty-five;Whereas, Utah Adult Protective Services received 3351 reports of elder abuse, neglect and exploitation in 2010, an increase of more than two hundred cases from the previous year;Whereas, elder abuse occurs in families and communities of all social, economic, and racial backgrounds; andWhereas, individuals, civic organizations, and government plays a critical role in preventing elder abuse through education, support groups, training, assistance to those at risk, and treatment for victims; and,Whereas, Elder Abuse Prevention Month affords all Utahns the opportunity to remember victims of elder abuse and their families, promote the programs and organizations that serve them, and participate in community efforts to improve the safety and well-being of all people in Utah.Now, Therefore, I Gary R. Herbert, Governor of the State of Utah, do declare June 2011 as ELDER ABUSE PREVENTION MONTHIn addition to the above declaration, the following sponsors were recognized for the provision of education and resources for seniors in their communities:Seniors Blue BookLegacy Retirement CommunitiesDignity Home Health & HospiceSenior Care AssociatesNeighborhood HouseComfort KeepersMountainland PharmacyEden AlternativeEnsign GroupOrbit MedicalVital Signs StaffingFurthermore Utah Non-Profit Housing Organization was honored with the Caring Communities Award and Hazel Bibles was celebrated with the Life Celebration Award.Our distinguished list of presenters included Governor Herberts Chief of Staff Paul Neuenschwander, Director of Division of Aging, Nels Holmgren, Director of the Medicaid Fraud Unit at the Utah Attorney Generals Office, Robert Steed, Salt Lake County Sherriff, Jim Winder, Coalition Chair, Diedra Kearney, Dignity Home Health & Hospice CEO, Brice Wilson, and Director of Caregiver Support at Division of Aging, Sonni YudellThis years theme was Everyone deserves to be treated with dignity and for those who presented, it was a powerful reminder that regardless of age, socio-economic status, race, gender, or health; we have a common need; to be regarded as important and treated with compassion and dignity. Abuse and neglect have no place in our society, and most especially among our most vulnerable citizens!There was a common message from each of these outstanding speakers; it will take a collaborative effort from Government, Civic Organizations, the Private Sector, and Individuals to stomp out abuse and neglect!An added feature this year was the Art for Awareness Silent Auction. Senior artists from around the state donated pieces of art for auction! There were beautiful examples of workmanship, dedication, and creativityand all were sold to help stomp out abuse and neglect!If you are /interested in helping, please contact The Utah Elder Abuse Prevention Coalition at 801-860-3801.Elder Abuse Prevention SummitSave the Date: June 15th, 2012Grand America. For more information call 801-860-3801To report Elder Abuse: in Salt Lake call (801) 264-7669; Statewide call (800) 371-7897.

To learn more aboutSalt Lake Behavioral Health,CLICK HERE.Experiencing psychosis can indicate a more severe mental health problem. Psychosis can include experiencing hallucinations (seeing, feeling, hearing or tasting things that other people dont) or persistent, unusual thoughts or beliefs that other people do not believe or understand. These thoughts or beliefs can result in feelings of paranoia, that external forces are controlling a persons mind or actions, or that others want to cause harm. It can also be the belief that you have special powers.Psychosis can result in difficulty functioning normally and may require professional medical intervention. If you or someone you know may be struggling with psychosis, seek help. Recovery is possible with medical treatment.

For more Information on Spring Village Care Center, Click Here!It can make you stronger, more flexible and better balanced on your feet. It reduces stress. It helps ease chronic back pain and arthritis symptoms. It can lift your mood and boost your energy. It can even help you sleep better. All this, plus you already have the necessary equipment to start this amazingly simple (and enjoyable) fitness regimen: your body.It is yoga, an ancient group of physical, mental and spiritual practices that in a busy, stressful world can do you a world of good. Yoga exercises are good for both body and mindand, experts say, good for your spirit as well.But wait. Isnt yoga for the young? Dont you already have to be in somewhat-good shape to do all those yoga poses, like sitting cross-legged on the floor (the lotus position) or the tree pose, where you stand on one foot with your arms raised over your head?Benefits of yoga for seniorsFear not. There are many varieties of yoga, ranging from gentle to vigorous and from using only your body to posing and moving with the aid of a chair or other props. (In fact, doing yoga while sitting, called seated or chair yoga, is a great option for those with limited mobility.) In short, older adults have many options when it comes to yoga. And the benefits are many, including being better able to enjoy an active lifestyle and connecting with a community of peers who, like you, are invested in improving their physical, mental and emotional health as they age.We humans tend to lose muscle tone and our bones grow weaker as we age. Yet our bodies respond to exercise at any age, and even gentle yoga can help you build muscle and bone strength Even if you havent been to the gym in ages, yoga can help you ease back into a fitness routine. Your brain and body have worked hard all these years. Now its time to repay themand youwith the mind-body benefits of yoga.How does yoga work, exactly?Yoga increases flexibility and mental clarity through movement and meditation. Flexibility comes from various gentle stretching movements while focusing on breathing, which also enhances your physiological well-being. During yoga, while some muscles contract to allow movement, others are relaxing and lengthening to allow that movement. Stretching like this over a period of time allows the muscles to become more pliable and flexible, increasing movement patterns within your joints. Ultimately, stretching and breathing increase physical flexibility while improving overall health.Now that you know more about how good for you yoga can be, here some basic yoga poses for seniors you can try right now:Tree pose.Stand with legs together and your arms raised, palms folded together. Raise your right foot enough to touch your heel to your left ankle but with your toes still touching the ground. (Use a chair if needed.) Hold for 20-30 seconds and repeat with your left foot. As you gain confidence holding your balance, try raising either foot off the ground enough to touch heel to the inside of the lower leg and hold for 20-30 seconds.Leg climb.Sit on the floor with one side of your body against a wall. Lower your back so it is resting on the floor. Lift your legs up the wall, climbing until the backs of your legs are flat against the wall. If you cant get them flat, try shifting your body away from the wall a few inches at a time. Hold for 30-60 seconds, then slowly lower your legs to the floor.Cat-cow chair stretch.This pose gives you the benefits of the well-known cat-cow stretch without having to get down on the floor. Sitting straight up in a chair, inhale as you push your back against the back of the chair, drawing your navel toward your spine as you do so. (Think of a cat stretching.) Then, exhaling, push your stomach forward while arching your spine away from the back of the chair. Hold each pose for 10-15 seconds.The other piece: meditationBecause your mind and body are so connected, yoga works on both. The practice of meditation ordhyanain yoga helps create mental stillness, allowing an individual to be at peace with their mind, body and spirit. There are several different ways to meditate in yoga, such as visualizing, gazing, breathing, or physical sensations (hot/cold temperatures):Visualizingrequires one to picture in ones mind a peaceful object or channel, such as a god or goddess, flower, or a particular chakra (energy center).Gazingis a different form of imagery that uses an open-eye focus on an object, such as a flower, candle flame or painting. (Gazing may be performed with both eyes open or one eye closed.)Breathingin meditation is performed by focusing on the rise and fall of one's chest, breathing in through your nose and out through your mouth.Physical sensationis similar to focusing deeply on breathing; however, it is redirected to a sensation such as the temperature of your lipsor nose, strengthening in your spine, or even observing an emotion.An easy way to combine poses and meditation is to remember to inhale and exhale, gently but deeply, as you maneuver into a pose or as you hold it. Try to keep to a steady rhythm of breathing in and breathing out. Before long, you wont even notice youre doing itbut your body will, and it will thank you by growing healthier.

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Editors Note: This article was submitted by Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO. For further information, they can be reached at 719-784-6331

An Alarm system used to monitor residents who are wander risks.There are a number of health and safety concerns that accompany dementiaand one of the most common concerns iswandering. Awander guard systemcan help keep those with dementia safe and secure.This technology is commonly implemented in dementia care and eldercare communities to keep your loved one safe.#listing_mgr{1 basic_search}#

People often say, If you dont use it, you lose it This phrase certainly pertains to brain function. As with any part of the body, the brain can atrophy if it isnt exercised. The best cognitive workout is hearing, which may seem simple enough but actually involves various portions of the brain that influence our memories, perception, and communication.At Better Hearing at Home, Dr. Anne Reap is trained to treat all types of hearing issues including the connection between hearing loss and dementia. Her intensive training coupled with her in depth study of how the brain processes sound has helped serve her patients well for more than 28 years.When hearing loss becomes a reality, the connection between our brains and our ears is often forgotten. Unfortunately, those patients with undiagnosed or untreated hearing loss increase their risk of physical complications or mental and emotional struggles. According to the Better Hearing Institute, numerous studies link unmanaged hearing loss to a wide range of physical and emotional conditions, including depression, impaired memory, compromised ability to learn new tasks, and the increased risk of personal safety.Hearing loss can impact the lifestyles and relationships of those individuals with dementia, negatively impacting their well-being and leaving loved ones and care-givers to wonder, whether communication and memory issues are due to dementia OR hearing loss??? Confusion surrounding dementia can worsen over time, but it is possible to break the cycle with the appropriate hearing care by a trained doctor of Audiology.Dr. Reap understands that individual needs are unique and treatment plans must be personalized in order to be effective. At Better Hearing at Home, we will work with you to insure that you and your loved ones can reach hearing and lifestyle goals. Remember, early intervention and treatment provides the best possible outcome. Dont wait, better hearing can make all the difference.Editors Note: This article was submitted byBetter Hearing at Home - Dr. Anne Reap500 West Putnam Avenue, Suite 300Greenwich, CT 06830www.betterhearingathome.com203 542-7323

To learn more about Pathlights, CLICK HEREMission, Ethos, and Commitment to Serviceand Excellence Remains the Same.PLOWS Council on Aging has officially become Pathlights, a name developed in partnership with the community, to better reflect the organization today and respond to the future.Pathlights helps guide adults 60 years of age and over, adults with disabilities, their caregivers, families, and friends along their best path to aging providing resources, advocacy, programs, and services needed to live with independence and dignity in the community. To make the transition smooth, the nonprofit will continue to reference formerly known as PLOWS Council on Aging in its communications for the next several months.The launch of our new brand is a clear indication that the community is ready to evolve, even during the most challenging of times, said Kenneth Grunke, Executive Director at Pathlights. We are very proud that even under a new name, our critical programs and services continue without interruption during the pandemic and our team of professional staff and dedicated volunteers remain steadfast providing essential care and attention that is needed now more than ever. We also take great pride in working with our partners to help empower individuals to take the steps that can enhance their lives, while shedding light on the many options and multiple paths to aging.Grunke said the nonprofit committed to the name change more than a year ago. Over time, we learned that the name PLOWS was confusing and misleading. While an acronym for some of the Townships served, it focused on our geographic area, but failed to speak to our mission and ability to provide critical comprehensive programs and services. Furthermore, Council on Aging gave the impression of being government run or owned. So, we began a thoughtful and comprehensive process involving significant and diverse community feedback to help us identify this new brand name, tagline, logo, and visual identity. Editors Note: This article was submitted by Jennifer Petterson, Marketing and Communications, at Pathlights. For information, call 708/361-0219 or visit www.pathlights.org and follow us at https://www.facebook.com/PATHLIGHTSIL/

Caring for a family member with Alzheimer's and dementia can be time consuming and often requires additional resources and support. It is not always easy to know when a loved one is ready to make that transition. The early onset of Alzheimer's and dementia can take years to fully unfold, or in some cases instances of the disease can start happening overnight, making it hard to prepare for what is to come. As a family member, you are not only dealing with its effect on you and your family, but you are also faced with how to best care for your loved one. The most important decision when preparing is one that makes them comfortable, while also providing the best care possible.Those just starting to suffer from Mild Cognitive Impairment (MCI) may need some help day-to-day but commonly can continue residing in Assisted Living. Many residents currently living in a traditional memory care setting could flourish in a less restrictive and more stimulating environment. Transitional Memory Care is just the program for those who may have memory issues, but are not ready for the more structured memory care. Transitional Memory Care not only supports the resident facing mild memory loss, but with added socialization and a stimulating program, they are also able to maintain their quality of life as they age.It is understood that active socializing stimulates the mind, encourages companionship and provides a sense of overall well-being. The life engagement programming of Transitional Memory Care helps add a sense of enjoyment and quality of living for residents who may be reluctant to participate in social settings. Socialization plays a large role in maintaining quality of life as individuals age. Those who have strong social networks live longer and are healthier. Social engagement has been found to stimulate multiple body systems including the cognitive, cardiovascular, and neuromuscular systems. The best of this programming combines and strengthens relationships through engagement in activities with others who enjoy the same interests and personalization to meet the overall needs of the group. For that reason, the most successful transitional memory care programs have a limited group size, operate at least 5-7 days a week and have structured activities and opportunities for socialization.To learn more about transitional memory care and how it may benefit your loved one, please visit Spectrum Retirements The Residence ClubEditors Note: This article was submitted by Spectrum Retirement Communities, LLC of Denver, Colorado.

The decision to undergo any surgical procedure is one to be taken seriously, and patients should take time to be well-informed when committing to a procedure and choosing a surgeon. If youve been considering joint replacement surgery, seeking an experienced surgeon and asking lots of questions is a great way to get started.There is good evidence that experience of the surgeon correlates with the outcome in joint replacement surgery.If you are a candidate for hip or knee replacement, look for a surgeon who is experienced (fellowship-trained) to minimize risks and complications. The surgeon should not only be able to perform primary hip or knee replacement, but also complex revision hip or knee replacement.New techniques should only be performed by surgeons who have special training in the instruments and approach. Most important, the surgeon performing the technique should not just be a good orthopedic surgeon, but a specialist in joint replacement surgery.When evaluating providers, ask your surgeon: 1) Do you have fellowship training (a year of additional training, beyond the 5 years required to become an orthopedic surgeon) in joint replacement surgery? 2) How many hip and/or knee replacements do you do each year? 3) If you do direct anterior hip replacement, how many have you done? 4) Do you perform revision surgery on joint replacements? 5) Do you teach other surgeons how to do hip and/or knee replacements?You can find plenty of background information online regarding the surgeons youre considering, including their bio, board certifications, and years in practice. Caring, qualified professionals will be glad to answer these questions and provide you with all the information you need to make an informed decision, so dont hesitate! Do your research, ask questions and take an active and informed role in your orthopedic care.Editors Note: This article was submitted by Jason Weisstein, MD, MPH, FACS an Orthopedic surgeon who specializes in joint replacement and reconstruction. Dr. Weisstein is the only fellowship trained orthopedic oncologist in Southern Colorado. He may be reached at Colorado Center of Orthopaedic Excellence 719-623-1050.

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Oh weve all heard it, STRESS can kill.It can also create or contribute to health concerns everything from high blood pressure, digestive issues, migraines, skin irritations, depression, weight, sleep disorders, food and environmental allergies, and much more. Some stress can be good stress: weddings, birthdays, new jobs. Things we think of as bad stress: family conflict, pressure at work, dealing with family addictions, and health concerns.So what do you do about it? Some people find they can take a walk, talk to a friend, exercise, meditate, or take a vacation to regroup. BUT, what if none of those things are really giving you relief or they are not practical in your situation.Recently Ive had to deal with ugly family situations that have created a lot of anger, hurt, and resentment. Therapists are like the plumbers; they have time for everyone elses issues but their own. I had done some tapping, talked to my coach, but my anger was over the top and so was my blood pressure.After walking around with proverbial flames coming out I finally woke up to running myself on the SRT Stress Reduction Therapy (SRT) Software for anger. Keep in mind I had done some EFT Emotional Freedom Technique, some forgiveness techniques, and NONE of them were making a huge shift. Once I ran the software for anger the difference was significant. I could finally think straight and that allowed me to take appropriate action on my issues. Emotions like physical health and pain can prevent us from living optimally or making good decisions.So if youre not getting significant relief from your stress, please look for outside support before you create damaging permanent health conditions. That support can be counseling, forgiveness techniques, prayer, exercise, holistic therapy, or even a vacation. Find a solution that works for you.Editors Note: This article was submitted by Jodie MacTavish with Healthful Transformations. She may be reached at 360-624-3332 or Jodie.mactavish@gmail.com

My uncle is 83 and still drives. My grandma is 90 and still goes out dancing.My step-father is approaching 74 and still runs a mile each day.Do you see anything wrong with the language above? Its the word still. For many of us, using still this way in a sentence is automatic. We dont even think about it. Its like when you pass someone you know on the street and robotically say Hi, how are you as you continue to walk by without listening for their response.Although meant as a compliment, the word still suggests seniors have worth only to the degree in which their actions resemble those of younger people. Dr. Bill Thomas, an author and geriatrician who is helping the world redefine aging, says the word still describes the subculture of Realists. He recently came to York at the invitation of York County Community Foundations Embracing Aging initiative. His message is a great fit for our work because Embracing Aging is a long-term initiative that focuses on culture change and how people experience aging in York County. Specifically, were working to make York County a great place to age by expanding understanding and caring about the needs and perspectives of older adults and reducing barriers to aging well. The outcomes we strive for are to improve attitudes around ones own aging and senior adults as a group, resulting in creating a community that is a safe, welcoming, appropriate, and adaptable place to age and increase high quality and forward thinking options to help seniors live as they choose in their community. Dr. Thomas thinks Baby Boomers fall into one of three categories: 1) Denialists, who loudly reject changes that come with age; 2) Realists, who view aging as bad and actively resist aging changes; and 3) Enthusiasts, who find aging interesting and they cant wait to explore it. He believes still fits Realists because they cannot see the value of life beyond adulthood, which traps them in a desperate and ultimately doomed effort to continue living as they did when they were younger. Realists think older people are worthy only for what they offer, which is wrong. At age 53, I cannot run as quickly as I did at 15, nor perform backbends and cartwheels across the grass as I did at age 8. My worth isnt measured on what I can still do. I believe people of all ages are valuable no matter what. This is especially true for older adults, as they have life lessons and experiences that are far more important than abilities. Someone once asked me about people who are no longer able to communicate due to advanced diseases, such as Alzheimers. I echo Dr. Thomass thoughts on this. These people have the greatest value because they teach the rest of us about compassion. When should we stop using the word still? Every time its used to diminish older adults.Editors Note: This article was submitted by Cathy Bollinger. Cathy Bollinger is the managing director of Embracing Aging with York County Community Foundation. Contact her to learn more about strategies to embrace your age and a presentation available to businesses and organizations. To learn more about Embracing Aging, visit www.embracingaging.org.

When a person is diagnosed with a serious illness, the whole family feels the impact. Roles change. Everyday life is altered as tasks shift toward caregiving and navigating the course of illness. Family caregivers often report uncertainty, fear and fatigue. Some describe feeling at sea in their experience.Understanding this, hospice views a patient and family as a unit of care, providing support throughout the caregiving journey. Hospice starts with a plan co-created by the patient, family caregiver(s) and hospice team, made up of a physician, registered nurse (RN), certified nurses aide (CNA), social worker and chaplain.The top priority for the physician and RN is helping patients feel as comfortable as possible, as quickly as possible, through skilled symptom management. Hospice CNAs visit on a regular basis, providing a special kind of hands-on care. Social workers help families understand and access resources and provide support through listening, counseling and compassionate guidance.Chaplains can facilitate communication between the family and their faith community, provide resources and help families with spiritual concerns. In addition, specially trained hospice volunteers lend friendship and support to the entire family, including respite care that may allow a caregiver to have time free from the day-to-day responsibilities. People living their last season of life deserve the encompassing support of hospice. So do families. If the time is right for hospice care, dont hesitate. You can talk with your doctor, or get in touch with a hospice provider. The initial step of choosing hospice can feel difficult, but what we hear so often from caregivers is, We wish wed found you sooner. For more information on Hospice and Palliative Care visit: www.agape-healthcare.comEditors Note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Palliative Care. She may be reached at 720-482-1988 or by email at: kbastian@agape-healthcare.com

Want to stay in your own home? Do you cherish your memories? Are your family and friends close by? Do you like being on your own schedule?#1 Make an Entryway AccessibleInstall a modular ramp for entry to front, back, or side door. This will eliminate stairs for individuals who have mobility challenges or use a wheelchair a scooter. A modular ramp can be assembled in one day, is removable and reusable, fireproof, slip resistant, and has handrails.#2 Install Rails and Grab Bars Inside or OutsideSometimes a little extra stability is needed. A handrail on the opposite side of the stairs can provide much comfort when climbing or descending stairs. Grab bars come in different sizes and can be installed anywhere in the home.#3 Install a Stair LiftWhen stairs become challenging, a stair lift offers a great solution. Stair lifts are easily mounted with minimal changes to the stairs. Stair lifts come in varying indoor and outdoor models with an array of features such as remote control, swivel seats, battery back up, and more.Many individuals painstakingly crawl up and down steps. Do not wait! This is an easy modification that will pay for itself. Stair lifts will take you from one floor to the next with ease and make your daily life enjoyable.#4 Portable and Threshold RampsOne or two steps or an uneven surface can become troublesome. These small areas of raised surfaces are often the biggest causes of a trip and fall accident. There are many styles of aluminum and rubber ramps that can provide a smooth transition for you to maneuver.#5 Make a Bathroom AccessibleMany falls and slips happen in the bathroom. Modifications will allow you to avoid hazards that could cause accidents.Install a walk-in shower to eliminate tripping hazards.Install a lower sink to easily reach the handles and basin.Install a toilet of appropriate height to ease sitting and standingStrategically place grab bars in shower or next to toilet for added stability.Easy and affordable modification will enable you to stay safe and independent in your home! Enjoy your surroundings and make the most of every day!_______________________________________Editors Note: This article was contributed by Nick Marcellino of Amramp.

If you had an opportunity to visit with your friends, have lunch together and maybe even travel together, why wouldnt you?Perhaps find an opportunity to learn something new or see a site that you might not go to on your own? Maybe you recently moved to the area, lost your spouse/partner or are recently retired?We, as humans, are designed for interaction and socialization with others, even if we are introverts. In addition, as we age, we have an ability to learn new things. So, while it is true that old brains can learn new things, where can these opportunities be found?Support from others can also be important in reducing stress, increasing physical health and defeating psychological problems such as depression and anxiety. In addition, says John Feather, PhD, What we know is that lonely hearts are hearts at risk, because social isolation is a killer. Specifically, social isolation is associated with, and a powerful predictor of cardiovascular disease,cognitive decline, institutionalization, stroke, re-hospitalization, depression, and increased risk of suicide, just to name a few. It is linked to everything from a higher risk of contracting the common cold to faster tumor growthin cancer patients. All in all, socially isolated people aretwice as likely to die prematurely(even controlling for other relevant factors) than are people with many strong social relationships.When we think of Seniors Centers, sometimes we dont realize the impact they can have on a seniors life. Providing an opportunity for socialization, and new learning, has been found to increase our overall self-awareness and in turn, increase our well-being. In fact, studies show that lack of social support is related to negative impacts on health and well-being.So, what can you find at your local Senior Center? You may find opportunities to socialize, including meals, socials, concerts, day trips and classes. Perhaps you had to lay down that paint brush as your career or family took over your life? You can find these opportunities at Senior Centers near you. Have you wanted to learn more about that computer or want to email friends or family members? You can find those types of classes too.Senior Centers and Active Adult programs are focused on the well-being of adults, age 55+, so there are always opportunities to do and learn more.Look for a Senior Center or Active Adult program near you today to get engaged and increase your quality of life!watch Get Out movie online nowEditors Note: This article was submitted by Submitted by Jody Barker, Executive Director of Aging Initiatives of the YMCA of the Pikes Peak Region and Director of the Colorado Springs Senior Center. She may be reached at 719-955-3401 or by email at: jbarker@ppymca.org

Traditionally, people expected to live in their homes until they could no longer do so, then either stayed with a relative or moved to a nursing home situation. These days, some seniors are looking to alternative ideas, such as community-style arrangements, to help meet the challenges associated with aging. Weve sorted out what this might entail so you candecide if aging in community might be right for you.Weigh your priorities Hand-in-hand with growing older, our needs tend to shift. Our bodies and minds arent what they used to be, and as a result, we sometimes need to rethink our priorities. That being said, some surveys indicate three quarters of older adults prefer aging in place for their golden years. They also prefer to remain connected with their current community, and about a third would consider sharing their home with someone else. Adding all that up, many seniors are redefining their home environments. When faced with their choices, some seniors are electing to go with community-type living arrangements to address both their needs and their wants. In these situations, seniors collect into one village so they can support each other in all respects - sharing grounds, duties, friendships, and so forth. As Women Living in Community explains, aging in community is a solution that nicely complements aging in place, since seniors can fill in any gaps aging in place might leave.Building an ideal community What would an ideal aging in place community look like? According to some research, a few key aspects should be in place. Senior-friendly communities include things like transportation options, age-appropriate housing, safe common areas, and social inclusion.Transportation Options As Huffington Post explains, seniors who no longer drive, or who drive on a limited basis, still have ample ways to get around town. There are taxi cabs or ride-sharing services they can call, and providers like Uber even offer seniors two free trips on the first day of each month. If a senior needs to visit a doctor, Medicare Advantage plans often help with transportation using those same ride-sharing services. And if there is an emergency or near emergency, Original Medicare itself will typically take care of transport. Dont rule out public transportation, either. Many locations offer discounted programs to seniors, and some even allow them to ride for free. Similarly, some medical centers and hospitals offer their own shuttle services, so seniors considering building a community will find its worth checking around to see whats available.Age-appropriate structureThere are some basic design elements that can help make a home more senior-friendly, and housing in your community should reflect somebasic principles. For instance, all essential rooms should be located on the ground floor, including the bedroom, kitchen, laundry, and bathroom. Throughout the home, flooring should be easy to clean but soft in the event of falls, and lighting should be upgraded throughout the home. Doorways and hallways should be wider than in traditional houses, and every property should boast at least one zero-step entryway. Lever-style door knobs benefit aging hands, and there should be at least one work zone in the kitchen that allows for seated food prep. The primary bathroom deserves extra attention, with things like grab bars, a comfort-height toilet, and a walk-in shower or tub for washing. Common grounds Communities should be in safe neighborhoods, and also include even, level walkways and ample lighting for nighttime outings. Benches throughout the area allow seniors to take breaks, lounge, and interact. Staying social One of the biggest benefits seniors can gain from aging in community is remaining socially connected. By the nature of the beast, they can avoid isolation, which appears to have a detrimental effect on health.Seniors who become isolated are more apt to experience memory problems, reduced wellness, mental health issues, and shortened life expectancy. In a community, peers are close, and interaction is convenient and accessible. Aging in community offers a world of possibilities to seniors.Its a chance to stay active, live a healthy life, and remain connected. When evaluating your future housing options, its worth considering.' Editors Note: This article was submitted by Seniors Blue Book reader Hazel Bridges. Hazel is the creator of agingWellness.org.

Dental implants are artificial tooth roots used to support a restoration for a missing tooth or teeth, helping to stop or prevent jaw bone loss. The dental implant procedure is categorized as a form of prosthetic (artificial replacement) dentistry, but also is considered a form of cosmetic dentistry.People who have lost teeth might feel too self-conscious to smile or talk. Additionally, biting irregularities caused by tooth loss can have a negative effect on eating habits, leading to secondary health problems like malnutrition.By replacing missing teeth, dental implants provide people with the strength and stability required to eat all the foods they love, without struggling to chew. Additionally, dental implants stimulate and maintain jaw bone, preventing bone loss and helping to maintain facial features.There are many advantages to dental implants, including:Improved appearance. Dental implants look and feel like your own teeth. And because they are designed to fuse with bone, they become permanent.Improved speech. With poor-fitting dentures, the teeth can slip within the mouth causing you to mumble or slur your words. Dental implants allow you to speak without the worry that teeth might slip.Improved comfort. Because they become part of you, implants eliminate the discomfort of removable dentures.Easier eating. Sliding dentures can make chewing difficult. Dental implants function like your own teeth, allowing you to eat your favorite foods with confidence and without painImproved self-esteem. Dental implants can give you back your smile and help you feel better about yourself.Improved oral health. Dental implants don't require reducing other teeth, as a tooth-supported bridge does. Because nearby teeth are not altered to support the implant, more of your own teeth are left intact, improving long-term oral health. Individual implants also allow easier access between teeth, improving oral hygiene.Durability. Implants are very durable and will last many years. With good care, many implants last a lifetime.Convenience. Removable dentures are just that; removable. Dental implants eliminate the embarrassing inconvenience of removing dentures, as well as the need for messy adhesives to keep them in place.Editors note: Article submitted by Dr. V. H. Bashi a dentist in Colorado Springs who places implants. He may be contacted at vhbashi@qwestoffice.net or 719-528-8292

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice and monitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.Editor's Note: This article was submitted by Monitoring Solutions of SWFL. For more information contact them at 239-738-6857

Paying for Long-Term Care and Medicaid EligibilityOne of the most critical needs faced by a person who is chronically ill is the need to pay for care in a nursing home or in an assisted living facility. Unfortunately, this is expensive, with the average cost of care in a nursing home in the State of Colorado at $6,394 monthly (that doesnt include extras such as Medicare copayments and personal needs). Since many senior citizens dont have that kind of income, they are placed in a position where their savings are at risk. Long-term care insurance is frequently not an option because its expensive and cant be purchased once someone has a diagnosis like Alzheimers.The last resort for payment for long-term care is qualifying for Medicaid. You can apply at the local county department of human services. In Colorado, most nursing homes accept Medicaid as a form of payment and offer good basic care to Medicaid beneficiaries.You need to have income and assets below certain levels to get Medicaid. The maximum amount of income depends on the county in which the nursing home (or assisted living facility) is located. In most of the metropolitan Denver counties, the income maximum is $6,914 monthly for 2011. In Douglas County, it is $6,412 monthly.In terms of assets, a married couple (when only one of you is applying) can own a home regardless of its value. They can also own one car, an unlimited amount of household goods and personal effects, and an irrevocable prepaid burial plan, regardless of value. On top of that, the spouse who needs Medicaid can have $2,000 in other assets. The spouse who doesnt need Medicaid can have $109,560 in other assets (this figure can be increased under certain circumstances). The spouse staying at home may be eligible to keep a portion of the institutionalized spouses income, if they can show that they need it. Single people dont have as much ability to shelter assets but some advance planning can help.Trusts and annuities frequently cause problems with respect to Medicaid eligibility and should be used carefully. Otherwise, Medicaid benefits could be lost needlessly.The best advice is to consult someone knowledgeable in the field of Medicaid planning well in advance. Careful future planning can save dollars without losing Medicaid eligibility, and can remove much of the fear and uncertainty people experience when someone gets sick.Editors Note: This article was submitted by Bernard A. Poskus, Esq. He is an Attorney at Poskus, Caton & Klein, P.C. and may be reached at 303-832-1600. For more information visit Poskus, Caton & Klein, P.C. on the web at: www.poskuscatonklein.com.

Written and Submitted By: BrightStar Care of North Sarasota & Manatee - click here for more informationIf you have an elderly loved one, you may have been waiting anxiously for the COVID-19 vaccine. Because COVID-19 symptoms can be more dangerous for older people, its natural for you to want your loved one to receive a vaccine as quickly as possible. For some older people, however, getting the COVID-19 vaccine is an intimidating prospect. Because COVID-19 testing and approval took place at such an unprecedented pace, your seniors may have concerns, worries, or even fears about its safety. Here, we offer some suggestions for allaying those concerns and helping your seniors determine the best course of action for their health care. Start off with an open discussion.Acknowledge your loved ones worries with validating statements like I understand your concerns. Reiterate what the person says, to show that you hear whats being stated, in order to effectively communicate. Ask questions to better understand the others point of view. Offer information and provide reassurance.Talk about the efficacy rate of the vaccine.Seniors are at a greatly increased risk of serious consequences from COVID-19, which is why its important for them to get the vaccine. They should know that the vaccine is a powerful tool against the virus, with the Moderna COVID-19 vaccine at 94.1% efficacy and the Pfizer COVID-19 vaccine at 95%. The most recent vaccine, from Johnson and Johnson, has a 90% efficacy rate, but studies have shown that its 100% effective in reducing severe effects of COVID-19, like hospitalization and death.Acknowledge concerns about risks.The vaccines were approved very quickly, so its understandable that people might be worried about risks and side effects. However, theyve been thoroughly tested. Research indicates side effects of the COVID-19 vaccine are minimal, like a low-grade fever or pain at the injection site. Further, the information we have so far indicates that older adults may have a lower risk of side effects from the vaccine than younger people.Know who to trust. Theres so much informationand misinformationswirling around about the COVID-19 vaccine. Make sure to get your information from reliable, unbiased sources like theCenters for Disease Control and Prevention (CDC)or theNational Institutes of Health (NIH). Its also smart to talk to your doctor about the vaccine. A persons doctor can not only explain the most recent COVID-19 vaccine update, but can also discuss whether the vaccine is appropriate, considering the individuals allergies and medical conditions.Talk about the testing.While the process may have seemed rushed, the vaccine testing was actually quite rigorous. It might be helpful to share information about how the vaccines effectiveness and safety were established.The Pfizer COVID-19 vaccine was tested on 44,000 people, with 41% if the participants over 56 years of age.The Moderna COVID-19 vaccine trial had 30,351 participants, including older adults, 25% over the age of 65.The Johnson and Johnson COVID-19 vaccine clinical trials involved about 45,000 people, 34% of them over age 60.In trials for all three vaccines, scientists overseeing the studies observed participants after they received the vaccine and noted only minor side effects over the course of two months.Address the goal of a return to normalcy.The COVID-19 vaccine wont miraculously transport us all back to our pre-pandemic lives. However, seniors who receive the vaccine are taking the first step toward a less restricted lifestyle, a return to hobbies and in-person interaction with friends and loved ones.At BrightStar Care, we know that healthcare can sometimes be confusing, and caring for a family member can be challenging. Because we believe that caring is more than just a job, our nurses, therapists, CNAs, and caregivers offer the most professional compassionate care available, in the comforting, familiar surroundings of home. Further, because we have a Director of Nursing overseeing all care, at every level, whether personal or skilled, our patients and their family members have access to someone with insight regarding COVID-19 vaccination. If you have questions related to the vaccines, or any follow-up questions, feel free to ask and we'll offer expert advice, click here to contact us!

As we age many things are different and it is important to realize that our age is an advantage mainly in terms of time and experience. Physiological and psychological age is a variable result in the formula of life where your attitude towards personal health and activity determine the quality, endurance, efficiency and longevity of your life. The complex of minor disorders and injuries, collected for a lifelong period, appear as chronic pain syndromes, limiting our physical activity and darkening our sense of surrounding beauty.However, the number of disorders lowering our quality of life has functional and reversible character. It means that a positive attitude can make a drastic difference to the quality of your life. Manual therapy, can give you efficient impact and a weapon for struggle with aging and weakness in the most knowledgeable, natural, physiological, efficient and joyful way without side effects. Massage can be different from anything that you knew before. Massage can be used like surgeons tool; exactly and precisely focused on that structural and physiological condition in your body which causes discomfort, pain, activity restrictions and even disability.Comprehensive massage is a powerful fusion of the most effective techniques of massage and bodywork. Comprehensive means inclusive, flexible, universal, and efficient; this is true of knowledge, education and wisdom at the base of professionalism. It is targeting our common enemies pain and weakness, depression and aging.For seniors a specialized 30 - 40 min geriatric procedure is a unique way of rehabilitation and rejuvenation during and after a wide variety of disorders. It works as a symptomatic and preventive while maintaining measure with amazing effect.Geriatric Massage is a holistic type of therapy that treats the whole person, not just condition. It is focused on vascular, nervous and muscular systems, improving metabolism and cellular regeneration in the organism, literally; it fills you with energy while restoring neuromuscular functionality, relieving pain and increasing physical performance. It fights depression and anxiety, improves sleeping, confidence, and motivation. It is not a miracle! The miracle is you, your mind, and your organism that enables you to overcome any disease. We just cooperate and assist.Editors Note: This article was submitted by Victor Likhobabin, PhD, LMT, and NCBTMB of 1st Comprehensive Massage Clinic. He may be reached at 801-274-0462

Finally, there is a place in Southwest Florida where consumers can shop their Medicare health plans at No-Cost and No-Obligation!Informed Choice Insurance Agency is a Midwest-based company that opened its doors in Southwest Florida three years ago. We have been serving clients Medicare needs since 1998.Informed Choice Sales Associates are not paid commissions.We dont pay commissions in order to assure clients that we are doing what is in their best interest. At Informed Choice, clients can shop many of the finest Medicare Advantage Health Plans, Medicare Supplement Health Plans, and Prescription Drug Plans available in their market.Whether you are turning 65, retiring and losing your group insurance, or just simply trying to find out if the plan you have is truly the right plan for you, Informed Choice can help! Thank you in advance.Editors Note: For more information contact Informed Choices at 239-208-7090. Informed Choice 13620 Metropolis Ave #100, Fort Myers, FL 33912. (877) 446-3676.Neither Informed Choice nor its agents are connected with the Federal Medicare Program.

The challenges faced by individuals with Parkinsons disease (PD), even within their own homes, can be many and varied. PD is a disease that develops and worsens slowly over time.Symptoms range widely from motor symptoms (like tremors, coordination, balance, walking deficits, lack of facial expression, decreased vocal volume and inflection) to non-motor symptoms (like depression, anxiety, constipation, lethargy). Symptoms can vary greatly from person to person, depending on how long they have had the disease, what sorts of treatments they employ, as well as other disease processes and other factors which may impact them. Treatments which can be used to successfully manage the symptoms and may assist with slowing the disease progression include medication management, evidence-based, PD-specific exercise programs and possibly surgery.Skilled home care agencies working with these individuals are in the unique position of seeing exactly what challenges patients with PD and their care partners face in their homes. Symptoms can fluctuate, sometimes in an unpredictable manner. Skilled home health staff can help to improve safety and function within the home, as well as help with the transition back to the community.Within the home, individuals with Parkinsons disease may struggle with slow, small movements which can affect their ability to dress, bathe, move in bed and prepare food efficiently and safely. Deficits in walking caused by PD may make it difficult to negotiate changes in flooring, small spaces and doorways, and may also increase an individuals risk for falls.Individuals with PD and their care partners may require community resources and/or may need to find additional caregiver help in the home and information regarding finances and planning for the future. Lack of facial expression, deficits in speech and decreased breath support may impact communication and individuals may have cognitive deficits. Correct and timely medication regimens are also integral to safe and efficient management of symptoms.Home health clinicians with specialized training coordinate closely with all team members to target the deficits associated with Parkinsons disease. RNs, PTs, OTs, STs, MSWs and CNAs enable their patients with PD to meet their goals and maximize their potential.Editors Note: This article was submitted by Susie Lefebvre, PT, of Boulder Community Home Care. For more information she can be reached at 303-415-4515

Does your agency utilize an existing VA benefit called Aid & Attendance? Some agencies offer help to Veterans but its mostly just gathering paperwork necessary for the A&A... and thats it! Care typically doesnt start until the VA pays the agency, which can take months with those agencies unfamiliar with the process. If you call an agency and they dont know anything about the A&A benefit OR they do offer it and/or it takes longer than 2-4 weeks to START care move on! Instead, try and find an agency that understands the complexity of the A&A, can start care within 2-4 weeks and has no hidden costs to get started.Do you have experienced VA Accredited Agents within your office to help with this process? Some agencies will outsource this critical step to local Attorneys or Financial Planners that may have accreditation, but the A&A benefit is just one of many products they offer. Find an agency that has VA Accredited Agents on their team that are dedicated and focused only on capturing the A&A benefit and offer no other products or services.Are there any upfront costs to start the process? Again, some agencies work through an Attorney or a Financial Planner that technically can help you with this process; however, they have creative ways of collecting payment for other services so they can get paid up to an estimated $500 or more. Instead, try and find a Veteran-dedicated agency that offers this at NO COST OR RISK for those who apply. There is no reason for you to pay out-of-pocket for these services.How long will it take before I can start care? Most agencies dont start care immediately simply because they dont have the funds available to absorb the cost of labor for weeks or even months waiting on the VA to begin payment. So, they will process the paperwork and make you wait until the VA releases the funds. Try and find an agency that starts care within 2-4 weeks with no costs upfront and that offers a complete Veterans Program.Editors Note: This article was submitted by Steve Lee, Founder & CEO of Curantis Health Veterans Aide. He may be reached at 720-459-5907 or by email at Steve@CurantisHealth.com

Skin cancer has reached epidemic proportions with the incidence of nonmelanoma skin cancer up 300% since 1994. Annually there are more new cases of skin cancer than the combined incidence of breast, prostate, lung and colon cancer. Given the gravity of this epidemic, seniors may find themselves asking, how do I recognize skin cancer and what can I do about it?What is skin cancer?The three most common forms of skin cancer are: Basal Cell Carcinoma (BCC), Squamous Cell Carcinoma (SCC), and Malignant Melanoma (MM).Although BCC and SCC are rarely fatal, they can be quite disfiguring if they are not detected and treated early. Malignant melanoma kills approximately8,790 people in the US annually and early diagnosis and treatment are essential to ensure the best outcomes.What can I do to prevent, detect and treat skin cancer?Being aware of your own skin is an important measure to aid in early detection and treatment of skin cancer. A monthly self-skin examination has been shown to reduce the risk of melanoma. Suspicious lesions should be evaluated by a dermatologist or other medical provider. Learn how to perform a self-skin examination here:http://www.aad.org/spot-skin-cancer/understanding-skin-cancer/how-do-i-check-my-skin/how-to-perform-a-self-examWhat to look for.-An existing mole that has changes: Asymmetry Border that becomes irregular Color that becomes varied Diameter larger than the head of a pencil eraser Evolution or changeOr.-A sore that does not heal-Any lesion that changes-A new lesion on the skinWhat should I do if I am concerned?A regular (often yearly) recurring full body skin examination performed by a dermatologist or other health care provider, regular use of sun block, sun protective clothing, and sun protective behavior (including sun avoidance and seeking shade) are essential additional important protective measures.If you have any questions at all, it is advisable to seek personal advice from a health care provider. At Swinyer-Woseth Dermatology we value your questions and would be happy to help you in any way.Editors Note: This article was submitted by Angela Brimhall, D.O., FAOCD,.Dr. Brimhall is a Dermatologist with Swinyer-Woseth Dermatologywww.dwoseth.com and may be reached at 801-266-8841

Imagine a team of professionals whose greatest concern is your complete comfort.Imagine being empowered and supported to have the conversations youve always wanted to have. Imagine that pain is no longer involved in your decision-making process. Imagine this is all available to you, a benefit for whenever its needed.This is hospice.Misunderstood and often not taken advantage of, hospice has become thought of as where you go to die. When actually hospice is about living each moment before. A provided service that ensures the most compassionate of care before you die, and support for your family long after.Hospice is appropriate for someone with a life limiting illness who no longer wishes to seek curative measures, and exhibits signs and symptoms that would lead medical professionals to believe they are within the last six months of life. Though patients may have a shorter prognosis, some end up living for years, while others may even graduate from hospice.Talking about death isnt easy. In avoiding it, we forget its nothing more than the end marker. We forget that until that exact moment, we live. We breathe in and out. We experience sorrow and joy. We have things we ache to do. Hospice is about those moments. About respecting the process as much as we do the process of birth.The idea of taking control of our last moments appeals to us all. In viewing death as a process that grants us the ability to do this, we are able to see the service of hospice as the tremendous benefit it is. Available to all, its covered by Medicare, Medicaid, VA benefits, and most insurance plans.So often hospice isnt utilized until the last possible moment, or sometimes not at all. The association with death makes it hard to talk about before its absolutely necessary. Though when we understand what hospice truly is, an individualized plan of care provided by a team of experts, we remove the fear of it. We can see it for the remarkable service it really is: thorough comfort care.That is hospice.Editors Note : This article was submitted by Lynsey Peterson. Lynsey is a Community Outreach Coordinator with Auburn Crest Hospice and may be reached at 970-775-7022 or by email at lynsey.peterson@auburncrest.com

Validus Senior Living announces the Grand Opening of its newest memory care community, Inspired Living at Bonita Springs, located at 27221 Bay Landing Drive.Inspired Livings hallmark is personalized care for those with Alzheimers, dementia or another type of memory loss.Inspired Living at Bonita Springs consists of 72 memory care suites and features the latest resident location technology, including an emergency call system and keyless door locks. This technology enables family members to participate and engage in the care of their loved ones regardless of distance, giving them a sense of comfort and peace of mind. It also empowers residents to explore the expansive but secure campus with confidence, knowing caregivers are there if they are needed.Our new community is one of the most technologically advanced memory care communities ever seen in Florida. But what makes us stand out from the rest is our personal approach to care, said Validus Senior Living CEO Steven Benjamin.Caregivers use a Positive Approach to Care, based on the teaching of renowned expert Teepa Snow, which focuses on what each person still can do, not on what abilities they may have lost. Programs are tailored to residents specific interests, abilities and needs and support their mental, social, spiritual and emotional wellness.Fresh, chef-prepared meals are served daily, featuring visually appealing, portion-sized gourmet food. Dining hours are flexible with snacks and refreshments available anytime.The beautifully landscaped courtyard at Inspired Living at Bonita Springs features a gazebo with butterfly garden, raised flower beds, walking paths and seating areas giving residents the option to seek out friendly conversations with new friends or to simply enjoy a little fresh air and nature on their own.Other services include daily suite tidying and weekly deep cleaning, plus full laundry service and on-site therapy services. Licensed nursing is also available 24 hours a day, 7 days week.Editors Note: For more information or to arrange your own personal tour of the community, please call Inspired Living at Bonita Springs at (239) 330-2119.

The benefits of a Pre-Arranged Funeral Plan removes the decision-making burden from the survivor by making personal choices will in advance of needMakes sure services and merchandise you choose now will be guaranteed, no matter what the cost in the futureAll growth earned in the plan adds to the final benefit, with excess refunded to the survivorsA variety of payment plans are available to meet any familys needsThe plan is transferable if the insured moves from the area. When transferred, the receiving mortuary or funeral home determines status of the price guaranteePlans can provide First Day Coverage (two or three health questions), or be Guaranteed Issue (no health questions) depending on the individuals healthThe Plan may be made Irrevocable to preserve the ability to obtain any government assistance in the futurePlan is Insured through a national insurance company. The consumer enjoys risk protection during payment periodAccidental Death Benefit included for Guaranteed Issue multi-year contractsTransportation Benefit (additional $500) if death occurs 250 or more miles away from principal residence, and basic plan exceeds $2000Grandchild Protection plan ($2,500 benefit) for a nominal premium at the time of applicationWhen you plan ahead, you will never be caught off guard. By choosing a pre-arranged funeral plan you can take the financial and emotional burden off of your loved ones. You can be sure that your choices are honored while giving peace of mind to those left behind.This article was submitted by Caesar Procunier, Pre-Need Counselor for Broomhead Funeral Home. He can be reached at 801-633-8238 or 801-254-3389 - broomfh@msn.com www.broomheadfuneralhome.com

If you are entering your senior years, you probably hope to stay active and independent for a long time! Unfortunately, your quality of life could be altered at any time due to illness or injury. For instance, each year one in every three adults aged 65 and older suffers a fall (Source: Centers for Disease Control and Prevention). Illness or injury can make simple tasks such as bathing, dressing, cooking meals, laundry, shopping, and walking difficult or impossible.How can you help speed up your recovery and increase the possibility that you will be able to return to your previous level of independence when illness or injury strikes? Physical and/or occupational therapists can become your real-life heroes by teaching you ways to help quicken your recovery. Physicians often make referrals to these therapists following an illness or injury, or if they notice a physical problem in its initial stages. Working with a therapist at the first sign of a problem can help prevent falls, decrease illness, and prevent injury.After careful screening of your current condition, the therapist will design an individualized program for you to help restore mobility, reduce pain, improve balance, and increase overall fitness. For example, if you have suffered a fall, therapists have many types of interventions and methods to assist you in your recovery. Or, if you are at risk for falling, they can help you prevent falls by working on your balance, strength, and endurance.Working with a Physical and/or Occupational Therapist is a proven way for seniors to restore confidence, improve balance and coordination, gain strength, decrease pain, increase range of motion in limbs, and relearn the skills necessary to stay active. You will find the therapy gym a safe and supportive environment in which to work on your recovery.In addition, Occupational and/or Physical Therapists can help you maintain or increase your level of independence with daily living tasks at home. They are able to make recommendations for home modifications, as well as accessibility and safety adjustments for your home. They can also help you select assistive devices that will be useful to you in your daily living tasks.Editors Note: This article was submitted by Mandy Molnar, MOTR/L, Director of Therapy Services at Bethany Rehabilitation Center in Lakewood, CO. Bethany Rehabilitation Center specializes in helping seniors recover following hospitalizations due to illness or injury. For more information, call Mandy at 303-238-8333

Making it possible for one to age-in-place and live independently can be a challenge, but it is not impossible. CareAparent can help you live independently. One day at a time. One step at a time. 1. Make the Home Safe The most common injuries to seniors living at home are the result of falls. Precautions can be taken to prevent a fall such as removing rugs or having proper lightening. Taking time to downsize and organize can be helpful as well. 2. In-Home Services Whether a family opts to hire an agency to provide care depends on many factors, including economic. However, many agencies, including CareAparent, offer a complimentary consultation or assessment to identify the services needed and the cost for a custom plan of care. Call us today at 651.702. HOME (4663) to request a no obligation consultation! 3. Create a Resource List Having a list in advance reduces the risk of injury or exploitation and saves time later on. Helpful services that we recommend include household maintenance and weather-related services such as furnace or snow removal company. 4. Update Health Care Directives and Wills Having a Health Care Directive can be critical for you and your loved one regarding decisions of care. Other important information beyond the Health Care Directives should be placed in one location making it simple for others to find if needed. 5. Be Observant Be alert to subtle or sudden changes in mood, appetite, memory, or weight. CareAparents licensed professionals can assist by providing education based on client needs. Editors Note: This article was submitted by Lisa Lofquist co-founder of CareAparent, 2042 Wooddale Dr, Ste 200, Woodbury, MN 55125, Phone: 651-702-4663

While many clinical trials are being impacted by COVID-19 due to self-isolation, social distancing, travel limitations and site closures, fewer interruptions are being felt in the world of the virtual clinical trials and observational studies, many of which exist in the form of an online survey that takes 15 minutes or less to complete. We spoke with Dr. Matt Huentelman of the MindCrowd study and Dr. Rachel Nosheny of the Brain Health Registry (BHR) about how their online-based studies continue to collect important data related to Alzheimers and the brain during times of crisis.The Benefits of Remote Clinical TrialsWhile the COVID-19 crisis underscores the value of being able to conduct some trials remotely, there were already many benefits to going virtual. Harnessing the power of connecting virtually makes research participation more accessible to more people, such as those who dont live near a study site or cant afford to take time off from work to travel and complete lengthy, in-person tests, says Dr. Rachel Nosheny of BHR.While there are some aspects of in-person visits that cant be done remotely, such as PET or MRI scans, there are many things that can be accomplished successfully. Surveys about changes a person has noticed in their own memory and thinking, surveys about their ability to perform everyday tasks, and studies around genetics (through mailed saliva kits) all lend themselves well to virtual visits, Dr. Nosheny says. These types of tests can also be completed at a greater frequency than in-person visits, helping give researchers a more complete picture of brain health and how it changes over time.More than 70,000 people are enrolled in the observationalonline BHR study, which involves answering a few demographic questions and taking a 10-15 minute survey online, without ever being seen in person. We also have projects in which we are asking our participants to do more, such as get a brain scan at a hospital or provide a blood sample at a local site, once these are once again possibilities, Dr. Nosheny said. The online information provided, when combined with the in-person information, gives her team a unique opportunity: We will better be able to understand how virtually-collected data relates to the more traditional measures of brain health and disease.Dr. Matt Huentelman of the MindCrowd study agrees that the benefits of virtual participation in research are many. Like the BHR test, the MindCrowd test, an Internet-based research study of the brain, takes 10 minutes, which is far less time than it takes to complete an episode of that favorite sitcom youve been streaming. MindCrowd launched in 2013 and includes over 135,000 participants. Our goal is to use the Internet to engage the largest-ever research group that represents the widest diversity possible, says Huentelman. In just minutes, you will help us better understand how the brain works and learn ways that everyone might be able to best preserve their memory, helping us to match cognitive healthspan with human lifespan.The user-friendly MindCrowd website allows participants access through any desktop, laptop, or tablet, with a mobile phone option in the works. The site is also available in English, Spanish and Mandarin so you can participate in the study in the language that you are most comfortable using. Scientists still dont fully understand many of the factors that lead to differences in our memory, thinking and decision making. Our goal is to study all types of people and ultimately learn how to slow down the aging of our brains and prevent diseases like Alzheimers, Huentelman says.Data Informs Our FuturesInformation our participants provide is crucial for understanding how our brains change over time, especially during the aging process, Dr. Nosheny says. Moreover,participating in clinical trialshas the potential to help not only participants, but also those living with Alzheimer's disease or who are at risk of developing it. It allows individuals to gain access to potential treatments before they are widely available and receive care at leading healthcare facilities often free of cost while participating in important medical research.Now is absolutely the time to get involved, says Dr. Huentelman. One of the many beauties of an Internet-based study means that we do not anticipate a stopping point, he says. MindCrowd is in our seventh year. We are in this for the long haul, and you can be assured that we will be here continuing our research.Both Dr. Nosheny and Dr. Huentelman have seen many examples of researchers willingness to work together and share data during the current crisis. Now, more than ever, weve gotten requests to share our findings on virtual assessments so that other investigators can continue their research while many people are unable to come into clinics and hospitals during the COVID-19 crisis, Dr. Nosheny says. This collaboration between researchers and participation from people in communities across the country will help shape the future.Protecting The Next GenerationThere are varieties of reasons someone may want to get involved in this type of research, whether it is their own health, or their family history. Whatever the reason, Dr. Huentelman assures people that taking an Internet-based study should not be daunting. The Internet is open 24/7. We are able to engage with people who typically could not dedicate an entire day to an in-person trial and we are reaching people who haven't volunteered for scientific research in the past. If you have a few minutes to join us, please do. You can help brain research, whether you are 18 or 80 or even older, he says.Like many other families, Dr. Nosheny and her husband are juggling working from home with the world of e-Learning for their two young sons. Its a challenge, but we are safe at home together and I feel incredibly lucky to be able to continue my dementia research during this time.Ever since moving to the San Francisco Bay Area, Dr. Nosheny has loved running through the redwood forests near her home. There is something very comforting about running through these giant trees that have weathered storms, fires and droughts, for hundreds or thousands of years. It puts in perspective our collective ability to weather the next few seasons of hard times.Written By: Dr. Rachel L. Nosheny & Dr. Matt HuentelmanSubmitted By: Alzheimer's Association- Click for More InformationClick Here for The Original Blog Link*

As our country continues to be challenged by the impact of COVID 19, it is apparent that the senior population has more at risk than their health. Many senior homeowners have suffered financial losses and now have real concerns about their ability remain in their homes. Seniors in search of stability and security can count on Independent Financial for assistance.The HECM loan is a Government guaranteed program that offers many remedies to seniors for the preservation, use and growth of the equity they have built up over the years. When a Reverse Mortgage is put in place, the senior has multiple options to utilize their available equity. In many instances, it could even involve using a HECM to purchase a home which better fits their needs.Seniors seeking peace of mind during these challenging times are encouraged to reach out to a trusted Reverse Mortgage specialist, and see if an FHA insured HECM offers a better quality of life. The same asset that keeps us safe and secure, holds locked-up equity that can provide peace of mind for a lifetime.Editors Note: This article was submitted by Peggy Sage, HECM Specialist, NMLS #322344. Peggy isaSenior Loan Originator with Independent Financial and may be reached at970-691-4648 or by email at psage@ibtx.com

Many people suffer un-necessary pain from foot problems such as Hammertoes (where the toe is pulled down, creating what resembles a hammer and is generally caused by hereditary factors), and Bunions. These conditions can be treated effectively by our board certified podiatrists. They are trained in minimal incision surgeries (MIS) as well as conventional, state-of-the-art surgeries.In most of these cases, pain is caused by the shoe rubbing the sensitive areas on the tops and tips of these toes. Part of this is because those suffering from these conditions are forced to walk on the very tips of the toes, causing painful corns and even thickening and pain in the toenails.Flexible hammertoes are treated easily and painlessly in the office under a local anesthetic when the tight flexor tendon is stretched until the toe is straight. Most often the patient has only a day or two of down time.Rigid hammertoes are when the bump sticking up prevents the toe from straightening even shaved down. These generally need more involved surgery on an outpatient basis, using local anesthesia alone, or in combination with sedation. These procedures are designed to give better shoe fitting, more comfortable standing and walking, and the ability to wear the shoes without pain.Regular check-ups at The Podiatry Center allows for treatment or prevention of many conditions before they become serious.Editors Note: This article was written by Dr. Howard Immanuel, The Podiatry Center.

Non-medical assistance with; meal preparation, laundry, light housekeeping, errands, activities, outings, companionship and other household duties.These agencies are licensed by the state.AHomemaker/Companionis a person who helps clients to maintain the home, and who assumes the duties customarily undertaken by thehomemaker.#listing_mgr{8 basic_search}#

Residents may receive significant assistance with 2 ADL's and minimal assistance on More than 2 ADL's daily. The resident must also be able to evacuate a community under their own power and have stable health. Residents receive 24/7 monitoring and may have an independent home health agency help with services.#listing_mgr{1 basic_search}#

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice and monitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.Editor's Note: This article was submitted by Monitoring Solutions of SWFL. For more information contact them at 239-738-6857

Home Safety AssessmentInconspicuous risks to your physical safety can go unnoticed in the home. After a home safety assessment, an Occupational Therapist can offer strategies for individuals to manage their daily activities while reducing the risk of an injury or further decline in health. By offering these strategies, Occupational Therapists can find the right fit between abilities needed and desired activities in the home.Cognitive and Memory FunctionsAlzheimers Disease, dementia, and other cognitive conditions can have a significant impact on a persons ability to perform basic functions in their everyday lives. Occupational Therapists evaluate individuals with cognitive impairments to determine their strengths, impairments, and performance areas. Once evaluated, a plan is created to assist clients in using tools for improvement which may include wellness programs, memory activities, routine exercises or modifications. Not only do Occupational Therapists provide support for their clients, they are also able to help educate family members through the process.Fall PreventionThe risk of falling is a serious concern as we age. If one falls, they risk a lengthy hospitalization and rehabilitation stay. Occupational Therapists can assess and analyze the potential risks that may lead to a fall. Providing potential solutions and identifying fall risk factors can allow individuals to feel comfortable and safe in their environment such as include improving balance with safety devices.CareAparents Occupational TherapistCareAparents Occupational Therapists can assess and focus on daily activities that could prevent an individual from aging in place. The ability to have an Occupational Therapist come into the home environment encourages and promotes staying healthy and active. If you or a loved one have any questions about our Occupational Therapy Program service,click here.To learn more about how CareAparent can help you or your loved one,please visit our website.

NextFifty Initiative: Foundation Dedicated to Colorados Vulnerable and Under-Served Aging Population Has Been EstablishedThe new foundation is the recipient of the net proceeds of $196 million from the sale of InnovAge to private equity firm, Welsh, Carson, Anderson & Stowe. The conversion of the non-profit InnovAge to a for-profit entity was approved by Colorado Attorney General Cynthia Coffman on March 25, 2016. In addition to the initial net proceeds of the sale, NextFifty Initiative has the potential to receive an additional $8 million earn out in 2018, per the Attorney Generals conversion agreement.We are pleased to announce the formation of NextFifty Initiative, a foundation supporting senior care initiatives and programs for Colorados aging and aging-disabled citizens and their caregivers. This is an exciting development and we are honored to be in a position to help meet some of the needs of this important group of Colorado citizens, said Maureen Hanrahan, interim chair of the NextFifty transition advisory committee. The foundations name, NextFifty Initiative, establishes our intent to be on the forefront of new and expanded services to seniors. We believe that everyones next fifty years of life should be as vibrant as their first.Colorados senior population is expected to increase by 150 percent by 2030. With that statewide need in mind, NextFifty Initiative will work to fund advances and solutions to address the most challenging needs of aging. NextFifty Initiative will be dedicated to the aging community as a whole including the needs of low and moderate income persons and aging individuals with physical, cognitive, and/or behavioral disabilities.Experts on aging are supportive of the formation of this new foundation. In Colorado, we are proud to be among the nations healthiest states, reflecting our population as a whole. However when it comes to our oldest citizens we have considerable room for improvement to preserve this enviable reputation. With its bold agenda, the NextFifty Initiative will help position our state to be able to boast about our commitment to ensuring good health for our older adults, said Eric Coleman, MD, division head of health care policy and research, University of Colorado Anschutz Medical Campus.Eileen Doherty, executive director of the Colorado Gerontological Society, also commented on the new foundation. As people age and live longer, the critical needs of the aging population increases. For example, low-income housing for seniors is in short supply, and will only continue to get smaller, noted Doherty. In order to provide the right housing, support and services for Colorado seniors, and to ensure they have access to the resources they need to live their day to day lives, additional funding is crucial. NextFifty will be an important player on helping to meet the needs of seniors.The foundations first priorities include recruitment of qualified board members representing multiple Colorado constituencies, recruiting and hiring a visionary and experienced CEO, and establishing the necessary operational infrastructure to begin grant making in 2017, according to Hanrahan. Community members interested in getting involved or applying to serve on the board may contact NextFifty Initiative atinfo@next50initiative.org or by visiting next50initiative.org.

Want to Stay in Place? - Typically, the home is one of your largest assets. It is often overlooked when seeking ways to fund retirement. I will help you determine if a Reverse Mortgage will enhance your retirement. For many retirees it provides both financial security and peace of mind. It is a safe and proven way to generate additional cash flow and financial flexibility utilizing the value youve built up in your home.Want to Move? - If you dream about moving then you owe it to yourself to learn about using Reverse Mortgage to buy your next home. You can increase your purchasing power, preserve a large portion of your life savings and eliminate monthly mortgage payments.Im local and will walk you through a free, no obligation review to help you determine which product option best meets your goals and needs.Editors Note: This article was submitted by Jan Jordan, Reverse Mortgage Loan Officer, NMLS 543249. Jan works for Retirement Funding Solutions, NMLS 1025894 and may be reached at 970-646-8908 or by email at: jjordan@rfslends.com

For more information on the author Good Life Healing Center, CLICK HERE.At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too. HH the Dalai Lama, 1963It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we dont always think to look at our minds. It works both ways.It is common to experience anxiety. There has been a measured increase in anxiety levels for many people around the world associated with the coronavirus pandemic as well. So, whether feeling anxious is new to you or you know anxiety like an old friend, I wanted to offer five simple acupuncture points you can administer on yourself to help alleviate some of that mental strain, and hopefully boost your physical health as well.All of these points are accessible while seated or lying down. I recommend using your thumb on each acupoint, gradually applying more pressure until you find a sweet spot where there is some resistance but no pain. Hold that pressure steady while you make small circular movements with your thumb, massaging the point. Take 10 slow breaths, and then release the point. If you are pregnant or have a preexisting health condition, take precautions and contact me first before applying these acupressure points.Point 1: Shen men or Heart 7.This point is located on the inside of your wrist, in the crease, on the side where your pinky finger is. This point is great if you have trouble falling asleep due to anxiety or if you wake up in the middle of the night feeling anxious. Massaging this point calms the heart and anxiety along with it.Point 2: The third eye or Yintang.Known well to yogis, this point is located between the eyebrows. This is another good point for insomnia. It is located right over the pineal gland, which helps regulate melatonin. Besides insomnia, this point is known for taking the edge off feelings of restlessness and helps with overall emotional well-being.Point 3: Pericardium six.This point is also located on the inside of the forearm, about two inches down from the wrist crease, in the middle of the forearm. While it is often used for nausea, it is also a great point to open the chest and the heart, counteracting the contracting energy of anxiety.Point 4: Chest center or Conception vessel 17.This point is located in the center of the chest, between the nipples. For many people, anxiety can feel like a tightness in the chest or shortness of breath. This point relaxes and opens the chest and relaxes the diaphragm.Point 5: Hundred meetings or Governing vessel 20.To find this point, use both hands to trace from the tops of the ears to the center of the top of your head. This point can help with racing thoughts and existential anxiety. For those that experience anxiety in their body as jaw clenching, this is a good point for releasing that. This point can also raise yang energy, lifting depression and sadness.Administering acupressure on yourself is a great daily practice, and these points are a helpful starter pack for anxiety. If your anxiety is ongoing or you would like more support, you can always reach out to me with questions or to set up an appointment.

The Leadership Coalition on Aging (LCA) was established in 2012 as a means for local health and human service professionals to collaborate toward enriching the lives of Collier County seniors and their caregivers.The coalition members meet monthly and seek new innovative solutions to serve seniors in the community. The LCA is sponsored by Collier Senior Resources (CSR), a not-for-profit, 501 (c) (3). It provides information about, and referrals to, a broad range of service agencies throughout Collier County, focusing on seniors and caregivers.Committees consist of Conference Committee Advocacy Committee Gift of Care Committee Empowerment Series Committee Membership Public RelationsOrganizations eligible for membership are: Non-profit organizations, 501(c)(3) tax-exempt organizations or municipal, state and federal government agencies that provide social, educational, or health and human services that benefit seniors and/or caregivers in Collier County For-profit organizations that provide social, educational or health and human services that benefit seniors and/or caregivers in Collier County.

Dementia is a serious diagnosis. It is a chronic, progressive illness that affects every aspect of a person's life. It is important to get a second opinion. A thorough evaluation is essential to eliminate other possible causes of confusion, word-finding difficulties, personality changes, getting lost, inability to complete every day responsibilities, or other signs of dementia.The neurologist is the medical expert in brain diseases. They will identify any reversible causes of the changes; or if they confirm the diagnosis, they can identify the type of dementia. The common forms of dementia (Alzheimer's Disease, Vascular Dementia, Frontal Temporal Dementia and Lewy Body Disease) each have a unique set of symptoms and different trajectories. Only with an evaluation by a specialist including history-taking, a physical exam, lab tests, brain scans and neuropsychological tests can an accurate diagnosis be made. The truth of a diagnosis is your friend, and this truth will guide you in making the best decisions for your future. Expect this process to take a few weeks.The person with dementia should be told their diagnosis so they can participate in legal and financial planning. An elder care lawyer helps them plan for their own future and make decisions for their future self while they still have capacity. There will come a time that the person with dementia will no longer be able to make health care decisions for themselves. 75% of people with dementia will need the type of care and supervision that is mostly found in nursing homes. Planning for long term care is essential.A dementia diagnosis is life changing for the family as well as the person with the disease. As the disease progresses, families typically provide care 3-6 hours a day or more. A geriatric care manager is an expert in helping people with dementia and their families discuss difficult topics and face complex issues. They help make short and long term plans, coordinate medical services, evaluate in-home needs and alternative living arrangements. They can provide emotional support and reduce caregiver stress.With this team in place, the person with dementia and their family will know what to expect and understand their options. And, with ongoing, expert support, they do not have to face the future alone.Editors Note: This article was submitted by Malka Young, LICSW, C-ASWCM, Director of Allies in Aging, 800-655-9553 or help4elders@jfsmw.org. Allies in Aging is a program of JFS of Metrowest in Framingham.

A couple months ago, Ray Andrus retired from decades of working for big names in construction. Now he's doing smaller projects for people he's never met and it may be some of the most rewarding work he's ever done."We all need to help each other and perhaps the best help we can give is to those who need the help the most," he said.Andrus, 69, recently responded to a newspaper article asking for volunteers to perform odd jobs at the homes of the elderly and disabled in Davis County. He has committed 20 hours each week to fixing minor electrical problems or leaky faucets, digging up broken sprinklers, replacing light bulbs and getting caught up in a friendly conversation or two.Andrus' commitment was a huge boon to the Do Unto Others program that Rocky Mountain Care Foundation launched this summer. An earlier countywide assessment had revealed large gaps in the services available to the two populations and Rocky Mountain's Dede Fluette was excited to get something started.She had previously worked for similar programs in neighboring counties and continues to be shocked that "someone pays me to do this we just do good deeds and nice things for people."Fluette feels the elderly generation deserves star treatment."They are the most vulnerable and the most deserving population," she said. "It's not like you can say to an 85-year-old woman 'go get a job.' They've kind of put in their time and if we can help them, then that's great."The same is true for the disabled population the program assists, Fluette said."I don't think that just because they can't get up on the roof and fix a swamp cooler that they can't live independently in their own home," she said.The Do Unto Others program in Davis County has a few requirements. Beneficiaries must be living at 150 percent of the federal poverty level, be 60 or older or living with a disability, own their home and live within the boundaries of Davis County. The program teams up carefully screened and experienced volunteers to help with minor home repairs and limited seasonal yard maintenance.For more information contact Rocky Mountain Care Foundation at 801-397-4160Editors Note: This article was submitted by Wendy Leonard. Wendy is a reporter with Deseret News and may be reached at wleonard@deseretnews.com

If you have been the primary caregiver for a family member or friend, you have probably been given a lot of information, with numerous choices. You have more than likely met the primary physician, with referrals to a specialist, perhaps with numerous hospital visits. Perhaps your loved one has been in rehab, or has received Medicare home health services. Maybe you have moved him or her to assisted living or to a nursing facility. With each change, you had to meet a new group of healthcare professionals, and made the necessary adjustments to new routines.Even though you have been through lots of transition, now you are faced with more decisions. Your loved one is declining. Treatments intended to improve his life are no longer effective, possibly causing more pain and suffering. You are now having to make an even more difficult decisionis it time for hospice care? Hospice can be such a scary word for the patient and family member. One can feel a tremendous responsibility when making these difficult decisions.When is it right to begin hospice care? Optimally, when there are no more curative treatment options, and the focus becomes comfort and quality of life. Sometime curative treatment causes more suffering than benefit, with the patient and family member electing to stop aggressive measures. However, Hospice patients can often continue to receive additional services to help improve their quality of life.What is palliative care? Palliative Care is a specialized form of medical care that helps patients feel relief from pain, symptoms, and emotional distress caused by a serious illness or its treatment. Unlike Hospice, it is much more than just comfort care. The goal of palliative care is to improve a patients quality of life throughout the course of a serious illness. Palliative Care can be used along with treatments meant to cure.Palliative Care can be helpful at any time during a persons illness. Most palliative care services are given in the hospital, and sometimes in outpatient clinics. Talk with your physician if you feel that palliative care might be helpful. There are palliative nursing services that can provide weekly home visits at a private pay basis. 'Editors Note: This article was submitted by Jo Alch, R.N, founder of Acappella in Home Care and Palliative Nursing Partners. She may be reached at joalch@acappellainhomecare.com.

About a month ago in Utah we had a disaster drill, staging what various businesses and social agencies would do if we had an earthquake of over 7.6 on the Richter scale. School kids practiced where they would position themselves, various businesses, including our retirement living community, Highland Cove, practiced where residents and staff would go, and what they would do. Im sure that if the real thing happens, well be more prepared than if we hadn't done this drill. We plan for our own health disasters by having regular check-ups, whether dental check-ups or mammograms. We prepare ourselves for disasters such as death by having life insurance. We prepare ourselves for fires, floods, and life's financial struggles through other insurances. Moving to a retirement community is a way to prepare for future aging disasters such as isolation. Recently, I had the misfortune of seeing what happens when we don't prepare for disasters. A close relative found a lump in her breast several years ago and decided to ignore it. She said her medical book said that most lumps are benign. So, she ignored it, it continued to grow, and she kept telling herself that everything would be fine. No need to have it checked. No need to prepare for disaster. The book had said it was probably benign. But it wasn't, and so now she has a full-blown disaster. We cant really ever prepare ourselves for everything life will throw at us. But we can do the things that have been proven to be helpful. These are not suggested in order to be nuisances, but instead have been proven to make life easier in the long run. We can ignore them, but we will face the consequences. As my father used to tell me, You can be the ant and prepare for the winter, or you can be the cricket and while away your time fiddling. He also said that he always thought the cricket was the hero of the story. I doubt that was really the case, for when he died, my mother had enough money to live comfortably for the rest of her life. If only he'd had an EKG . . .Editors Note: Article by Ginny Echevarria. Ginny has been the Director of Sales and Marketing at Highland Cove Retirement for over 10 years, and as such has helped around 10,000 families deal with the disasters that come with aging. She may be reached at 801.272.8226 or visit the website www.highlandcove.com

Located in a beautiful Naples, Florida, Beach House Assisted Living and Memory Care focuses on providing unsurpassed service to seniors with a variety of amenities and support services.In our elegantly appointed dining room, residents can enjoy delectable meals prepared for them by our prestigious all star chefs. At the Beach House dining is considered an experience to savor.Our Chef, Ed Fischer, worked as the Executive Chef at Modestinos Lobster House. He has also served and managed several restaurants from New York to Connecticut and brings an East coast influence with his cooking. He has held executive and Sous Chef positions at corporate restaurants, country clubs, hotels and cruise ships. Last year, Ed moved to Florida where he is a chef instructor at Sur La Table in North Naples and has joined us at The Beach House.With years of combined experience in hospitality, our culinary team will delight even the most discerning palates with a wide variety of haute cuisine. Guests can expect the best and will not be disappointed.

To learn more about Covington Senior Living in Orem, CLICK HERE.Start your search for assisted livingby creating a list of communitiesthat are local to the area they preferto live in.Many times, it is important forfamily to be in the surroundingareas so you can provide support,monitor their care, and visit them.Try reaching out to neighbors whomay have had loved ones in communities, discharge planners in hospitals and skilled nursing facilities,and websites of communities youare interested in. Reach out to theassisted living and ask to speak totheir Community Relations Directorto get more information. When touring assisted living communities, there are many things tolook for that can provide insight intoeach facility. Set up a tour to seethe community, request to try theirfood, and observe how residentsare cared for. Ask to see severaldifferent sized bedrooms, commonareas, the memory care community,and meet their administration team. There are several factors that playinto making this big decision. Hereare some things to consider: MONEY. What are the up-frontcosts to move in? Are there additional fees or is the community allinclusive? When is rent due? Do theyaccept long term care insurance? It is very important to have a clearpicture of what is included in thebase price, and what is going to costyou extra. Things that may not be included are some activities, haircuts, outings, and prescriptions. FIRST IMPRESSION. Were yousurprised with the community? Anything you noticed about onecommunity that stood out over theothers? What did you like? What didyou not like? A persons first instinctis usually a good one to go off of. YOUR LOVED ONES NEEDS ANDCARES. Will the community be ableto meet all your loved ones needs,including those with dementia?What do their care services look like, and their approach to providingthose cares? Can they provide careall the way to the end of life? Howdo they handle behaviors like aggression, depression, or anxiety from their residents? THOSE THAT LIVE THERE. Lookaround you during the tour. Dothe residents look well cared for,groomed, and content? Are they using any restraints, are the residentsalert, or are they sedated? What isthe level of functioning and would itmatch your loved ones? Do the residents look happy and entertained? Reach out to a resident or familymember and ask how they like thecommunity.Most importantly, always includeyour loved ones in the process. Nomatter their physical or mental limitations, try to keep them involved inall stages of choosing the right assisted living community for them. Focuson what matters to them and whatis going to be best for their safety, happiness, and care.Editors Note: This article was submitted by Lexie Call with Covington SeniorLiving in Orem. She may be reached at801-494-2020 or by email at Lexie@covingtonliving.co

Every year, there are new scams of which we need to be wary. Typically, these scams arent complicated, but often the same con is done a little differently. Given the way technology permeates every aspect of our lives, these new tricks can look wildly different and even innocent. Keep an eye out for these scams in 2023.Puppy Dog Scam The puppy dog scam is designed to tug on your heart strings. This scam claims to have a puppy or puppies for sale, which almost certainly do not actually exist, and asks for money upfront to secure possession of the puppy. But victims of these scams will never receive the puppy and will find themselves out hundreds, sometimes even thousands of dollars.If you are interested in getting a puppy, check with your local animal shelter or do a search for reputable breeders in your area. Avoid ads for pets on social media sites and emails from unknown sources and never pay any money for a pet you havent met in person. QR Codes Due to COVID, QR codes have become especially ubiquitous these days. From restaurants to campsites, QR codes are used for all manner of transactions and sharing of information. However, not all QR codes are safe. According to the FBI, criminals have been using QR codes to target unsuspecting victims and steal their information by sending them to malicious sites. These QR codes are sometimes placed over legitimate QR codes or just posted as flyers on the side of the street. You may even have one sent directly to your phone, claiming that youve won a cash prize or a voucher of some kind. Always validate the source of these types of messages; this is when its important to remember the old adage, If it seems too good to be true, it probably is. If it doesnt check out, block the number and delete the message. Do NOT click on any links or scan any QR codes you receive from them.Weight LossWe all want to be healthier. Sometimes, weight loss can be a part of navigating that road to a healthier lifestyle, and some cons take advantage of health and weight-loss goals by offering shortcuts to quick results. Unfortunately, there arent shortcuts to true results, and these too-good-to-be-true claims are just that. Many of these scams will boast quick weight loss in a matter of a week or two, luring you with free trials and unfounded guarantees, but the only thing losing weight will be your wallet. Dont give out your card information, delete the emails and ignore the posts. One-Time Password (OTP) BotThis fancy sounding scam is actually pretty straightforward. The scammers send you an automated text, email, or phone call with a recorded message saying youve made a purchase or maybe that there were unexpected charges made to your account. Then they will ask you to authenticate your account information to prevent these charges from happening. It preys on your desire to stop these scams, and so it can be difficult to avoid. However by punching in your authentication youre actually allowing their scam to begin, not preventing it. One way to spot these scams is to pay close attention to the phone number. A common tactic is to spoof a number that looks familiar to you. If you see this, theres a very good chance its a scam. You should hang up and verify with your bank or credit card. Call them directly and check if there are any erroneous purchases being made on your card for yourself. Whatever you do, do not send an authentication code to random incoming calls or messages. Scams can take many forms these days, but theyre always trying to do the same thing: gain access to your personal information, and ultimately your money. Sometimes its via email, sometimes its via a puppy. At the end of the day, the best way to avoid scams is to be aware of them. Thats why its important to stay abreast of the more common scams from one year to another. Remember, regardless of the scam, most will try to impact you in some emotional capacity, whether that is through cuteness or fear. Theyre designed to make you feel compelled to act, even against your better judgment. If you find yourself in this situation, take a beat, analyze the situation, and verify with a trusted source. And never give out your personal information unless you can explicitly trust the source on the other end.

For more information on the author Cardiac Care Group, CLICK HERE.A stroke occurs when the blood supply to the brain is suddenly interrupted. When the brain lacks sufficient blood flow for a long enough period of time, brain damage or even death can result. Immediate medical attention and early treatment are critical to help minimize damage to brain tissue and improve the outcome.Types of StrokesThere are two major types of strokes: ischemic and hemorrhagic. Ischemic strokes, the most common type, occur when which a blood clot blocks the arteries leading to the brain and cuts off blood flow. A hemorrhagic stroke occurs when a blood vessel in part of the brain becomes weak and bursts open, causing blood to leak into the brain.At the first sign of a stroke, patients should seek medical care immediately. Symptoms of a stroke vary, but typically occur suddenly and include:Weakness, tingling or numbness in a limbPartial loss of visionInability to move a limbDouble vision, vertigo or loss of balanceDifficulty swallowingMemory lossDrowsiness or loss of consciousnessUncontrollable eye movementsWhat Causes Strokes?Smoking is the number one risk factor for strokes, and indeed, making basic lifestyle changes like quitting smoking can significantly reduce your overall risk. These include:Weight lossExerciseCholesterol and blood pressure managementReducing alcohol intakeAside from lifestyle changes, managing any underlying health conditions, including hypertension and diabetes, also reduce your risk of stroke. If you are concerned about your stroke risk, talk to your cardiologist about what more you could be doing to keep your risk low.

Home care provides seniors with the choice to age at home and promotes peace of mind and wellness for family caregivers. For seniors with challenging physical and cognitive impairments who require help with activities of daily living, home care is the solution. But home care also benefits those who are still in good health.Can You Benefit from Home Care Services?First In Care private-pay home care is an innovative solution that helps seniors maintain healthy and active lifestyles. Our caregivers receive professional training, enabling them to assist in daily living activities such as bathing, dressing, meal preparation, transportation, running errands, and light housework.More importantly, First In Care caregivers provide companionship and mental stimulation by engaging clients in conversation and other activities. They communicate with clients families and healthcare professionals to ensure continuing safety by alerting them to potential signs of declining health or other risk factors.Editors Note: For more information on First In Care, visit us online at www.firstincare.com or call us 24/7 at (941) 746-8400.

Nobody wants to go to the hospital, but sometimes you have to. Thats why its a good idea to prepare by doing your homework.Plan aheadMost people dont have a conversation with their physician about hospitals until it is time for an admission. I advise people to have that conversation early, says Rick Wade, senior vice president for communications at the American Hospital Association. Ask what hospitals your doctor practices at, and why, he says.If you know you will be having a particular procedure, You can ask your doctor which hospitals are best in your area, suggests Patrick Roney, M.D., physician at an Erickson community.Interview the hospitalCall or visit the hospitals you are interested in using, and Dont be afraid to ask questions, says Wade. Hospitals appreciate patients who are highly aware and involved in their care.Make a list of questions to ask the hospital. Depending on what is most important to you, some valuable questions might include: Does the hospital provide short-term rehabilitation or home health care services after your stay? If there is any concern about the quality of care, who do you call? Is it possible to have a family member stay overnight in your room with you?Avoid an infectionIts always important to be aware of infection in the hospital. You should avoid letting anyone give you an intravenous injection without putting on gloves.Also, Dont be bashful about asking people to take precautions. If someone comes in your room, point them to the sink. When your friends or family come to visit, tell them to wash their hands, says Wade.Check your chartBecause your current medications and allergies may not be accurate in the hospitals record, Wade recommends you, Become familiar with your medical record, particularly what medications you are on and what allergies you have. Take that information with you when you go to the hospital. If a friend or family member goes with you, make sure they know these things too.Also make sure your blood type is listed correctly, says Roney. If you have any problem with anesthesia, make sure it is listed in your chart too.Use these tips from the experts, and your next hospital visit is sure to be a smarter one.Editors note: This information was provided by Cedar Crest, an Erickson community in Pompton Plains, New Jersey, that offers independent living in a full-service retirement community. Renaissance Gardens, the health care neighborhood at Cedar Crest, provides Respite Care, Short-Term Rehabilitation, Assisted Living, and Long-Term Care to people living inside and outside Cedar Crest. For more information, contact the Health Care Counselor at Renaissance Gardens by calling 973-831-3755.

Pondering the question of what the hearing impaired really want, it can be said that they want to be good fathers and mothers, brothers and sisters, aunts and uncles, sensitive to others needs and thoughts. They want to hear intimate speech and to hear clearly the words, I love you, I appreciate you in tones that match the message. They want to bond and feel at one. They are tired of being an invisible segment of their social circle. They want to hear small talk and contribute in kind. They want to be able to relax and enjoy, to breathe deeply and freely, not anxious and tense during a meal at a fine restaurant. They want to hear the dialogue over the music, television without dominating every cubic inch of the room, and their spouse to smile and squeeze their hand in the quiet moment, without having to repeat to the point of frustration. They want to know who youre talking to on the phone without asking or hear you through the door when caught in bathrobe. Older hearing-impaired individuals want to be able to pass the Mini Mental State Exam when the crucial questions are asked, without having checkbook, driver's license, deed to their home, and personal independence taken from them. They want to hear the small child's voice, and to be a calming influence that there is a bright future in store for the next generation. What do hearing impaired individuals want? They want all of the above, and the only way they can get it is by seeking out the services of a dedicated, caring hearing health professional. Borrowing from poet William Butler Yeats, the hearing-impaired individual is like the Falcon flying in ever widening gyres, unable to hear the Falconer standing below, and simply searching for answers to their steadily advancing problem. The hearing health professional is like the Falconer, welcoming arm stretched forth, waiting for the struggling Falcon to come home.Dr. Chartrand serves as Director of Research at Digicare Hearing Solutions, Inc., with offices located in Colorado City, La Junta, and Trinidad, and as Associate Professor of Behavioral Medicine at NorthCentral University. Information: 719-676-4377.

Alzheimers disease is the Sixth-Leading cause of death in the United States. March 11, 2013 will be Advocate for Alzheimers Day at the Utah State Capitol. This will be our second year to take this important cause to our Legislators. This year the focus will be on assuring that our State Senators and Representatives truly understand the urgency in supporting now and in the future, the State Alzheimers plan with the dollars that are needed to keep the momentum going. There are many of you out there who are experiencing firsthand the devastating effects of this disease. Whether you are caring for a loved one who has been diagnosed, a professional who works with people who have the disease or a friend or neighbor of someone whose family is struggling to navigate the process of living with someone with Alzheimers. The time has come for our voices to be heard! Utah is #2 in the United States for diagnosis of Alzheimers and related Dementia and we are projected to be #1 by 2025. Unless we can get continued support from our legislature, the cost of Alzheimers disease care will bankrupt our state.Editors Note: This article was submitted by Kimberly Ware.Kimberly is an Administrator with Dignity Home Health & Hospice and may be reached at 801-934-6279 or by email at kware@dignityhlth.com

For those living with Alzheimers disease it is important to understand the dietary needs and mealtime changes that need to occur to ensure a safer, more enjoyable quality of life. Mealtime means more than a balanced diet, as it is a key component of daily living providing a routine and socialization.For someone newly diagnosed with Alzheimers disease and in the early stages, mealtime is a good time for socialization, with slight modifications. For example, rather than having a dinner party at a busy restaurant with 12 people, an intimate gathering of 4 6 at someones home would be more enjoyable. This would also be a good time to start a mealtime routine. Evening time can become a time of anxiety and aggression in those living with Alzheimers. Late meals can add to this and act as a trigger for unpleasant behaviors, so it is recommended that the largest meal of the day be midday. Evening time should consist of a light snack, making it easier to sleep through the night.As the disease progresses to the moderate stage, it is necessary to increase taste, texture and color of the meals. Bright colors from fruit and vegetables add interest to the plate, and smoother textures can ease swallowing. Eating in small groups consistently will provide comfort and familiarity and having a constant dinner partner can also be beneficial.In the late stages of the disease, it is important to focus on the texture of the food, for ease of swallowing. As it become harder for those with Alzheimers to control their tongue and muscles used for eating, a smoother texture is needed throughout the diet. Of course, during this time, nutrition is just as important. Often times, supplements or shakes are needed to ensure the right nutrition is being consumed. Additional care and assistance during mealtime is needed.When choosing a community look for one that offers an onsite chef, who understands the needs of those living with Alzheimers and have the meal plans reviewed by a registered dietician, to ensure that menus are nutritious and well balanced.Editorial Note: This article was submitted by The Cottages at Chapel Creek. The Cottages has been operating in Texas since 1997 and is family owned and operated by The Cottages Senior Living. They may be reached at 972-464-2757.

For more information on the author Discovery Village At Sarasota Bay, CLICK HERE.A recentTime Magazinearticle stated that New recommendations for U.S. dietary guidelines included the surprise suggestion that cholesterol should not be a nutrient of special concernbut added that sugar and saturated fat are still worth worrying about. Doctors also say that if we cut out processed food and focus on eating whole foods, the instance of disease and chronic health conditions will decrease.With all of the discussion about a healthy lifestyle, the focus tends to be on younger generations to keep them from becoming obese as they age. But, truthfully, it is essential for the elderly to maintain a healthy diet.It is common for this segment of the population to experience a loss of appetite as they age. Not only do they experience a slowing of their metabolism and reduction in physical activity, but they may also take medication that affects their appetite or forget to eat because of dementia and forgetfulness. For some, they may eat very little or even nothing at all for a couple of days if given the opportunity especially when living alone.That is where living in a senior living communitycan prove to be an enormous help. Most communities offer dining services with excellent, healthy meal options to ensure that those living there get the nourishment they need. Following are some of the ways senior living communities focus on nutrition:Three Balanced Meals. Senior living communitiesinclude meals prepared by expert chefs who create delicious, fresh, and healthy options that all the residents enjoy. Many communities create an atmosphere in the dining room where residents can relish the camaraderie of others while each part of the meal is brought to them in a style similar tofive-star dining.Proper Nutrition. As people get older they become deficient in vitamins and minerals that are essential to proper health, specifically Vitamin D and Vitamin B12. Not only do they provide three balanced meals, but also dining services at most senior living communities focus on ensuring that residents get the recommended allowances of vitamins and supplements. More often than not, nutritionists review menu plans to give them a stamp of approval from their perspective.Dining is an Experience.Depending on the community, dining is typically done similarly to a high-end restaurant where everyone is seated at tables and residents pick from a prepared menu of several options for a particular meal. Additionally, residents have the choice of sitting where and with whom they would like. Mealtimes are social times for most of the residents, providing a great opportunity for them to get to know their neighbors better.Chefs Participation with Residents. Just like in a restaurant, the chef at most senior living communities comes out before serving to go over the menu and describe each item to entice residents to look forward to their meal. As they eat, the chef also likes to go to each table and talk with residents. Because senior living communities are close-knit, the chef makes every effort to get to know the residents on a personal level. This adds special warmth to the residents, making them feel as special as they are.Chef Accommodates Dietary Restrictions. Overall, most any chefs will prepare meals as healthy as possible by using different seasonings and spices in place of salt and preparing meals that are not laden with fat. But for those who have specific dietary restrictions, the chef is usually able to accommodate each meal to meet those needs.Special Meals and Events. Senior living communities love to host dances, parties, and other events especially special meals around the holidays. Even during these times, great care and preparation go into making sure that the food is healthy and nutritious not to mention tasty.Food and diet are essential to maintain optimum health. Independent living communities understand this and work hard to ensure residents get balanced nutrition.Discovery Village at Twin Creeksoffers senior living programsthat includeSensational Dining.This program makes everyone feel like they are eating at a 5-star restaurant every day. To learn more about our community and programs, click the link above.

To learn more aboutWiscombe Memorial,CLICK HERE.How to start the conversation that's often difficult to address.Through meaningful memorialization that is, taking time to reflect on the unique life of a loved one and remember the difference they made families and friends take an important step in the journey toward healing after death.People talk about many things with their loved ones: from day-to-day details to big events. Sharing stories with those who matter most isnt just important today; it will be especially significant when its time to commemorate a life. Wiscombe Memorial is proud to announce its participation in Have the Talk of a Lifetime, a national effort to encourage families to have conversations about life and what matters most. These discussions can help families make important decisions about how they wish to remember and honor the lives of their loved ones.Individuals and their families have more options than ever before for memorializing their loved one at the end of life. From simple to very elaborate, there are a variety of ways a family can honor their loved one in a personal and meaningful way.Memorialization is so much more than it used to be. It can reflect a persons life story their values, interests and experiences and be transformative, healing and comforting. Meaningful memorialization starts when loved ones talk about what matters most: memories made, lessons learned and how they hope to be remembered.

Depression, anxiety, and loneliness are not a normal part of aging and should not be considered as such. Healthy IDEAS (Identifying Depression & Empowering Activities for Seniors) is an evidence-based program that integrates depression awareness and management into existing services provided to older adults in-person or virtually/telephonically in their own homes by local Area Agencies on Aging. The program promotes social connections for older adults experiencing isolation or loneliness that often occur with chronic illness and other losses later in life. Healthy IDEAS improves the quality of life for older adults by: Screening for symptoms of depression and assessing their severityEducating older adults and caregivers about depressionLinking older adults to primary care and mental health providersEmpowering older adults to manage their depression through a behavioral activation approach that encourages involvement in meaningful activitiesOlder adults who participate in Healthy IDEAS may experience the following benefits:Fewer symptoms of depressionDecreased physical painBetter ability to recognize and self-treat symptomsImproved well-being through achievement of personal goalsHealthy IDEAS ensures older adults get the help they need to manage symptoms of depression and live full lives. Click to visit the Allegheny County Area of Aging. Last year, the 988 Suicide and Crisis Lifeline officially launched nationwide, streamlining call and text access to the national lifeline that provides no-cost crisis response support 24 hours a day, 365 days a year. Pennsylvanias 12 lifeline call centers provide support for individuals considering suicide or self-harm, those experiencing a mental health crisis or emotional distress, and people looking for help for a loved one. Callers to 988 can also connect with the Veterans Crisis Line or assistance in Spanish. Help is available via call, text, or chat. In addition to 988, many other resources are available to Pennsylvanians in need of support, including: Crisis Text Line: Text PA to 741-741  Veteran Crisis Line: 1-800-273-TALK (8255)  Disaster Distress Helpline: 1-800-985-5990  Get Help Now Hotline (for substance use disorders): 1-800-662-4357  Pennsylvania Sexual Assault Helpline: 1-888-772-7227 or https://pcar.org/help-in-pa  National Domestic Violence Helpline: 1-800-799-7233 or www.PCADV.org  AgriStress Helpline: 833-897-2474  Article reprinted from Pennsylvania Department of Aging. 

When it comes to deciding whether a will or trust is best for you, it is important to understand your options and which one is most appropriate for your situation.WillA testamentary will (simply referred to as a will) is a legal document used to transfer an estate to beneficiaries after the death of the testator (the person making the will). Within the will, the testator usually names a personal representative (also called an executor) for the estate. A will is revocable (it can be cancelled by the testator) or it can amended by the testator. For a will to be valid in Idaho, it must meet specific requirements under Idaho law.Living TrustsA person, during his or her lifetime, may create a living trust whereby the settlor (the person making the trust), trustee (the person who has legal authority to manage the trust assets) and beneficiary (the person who makes use of the trust assets) are all the same person. After the settlor dies, depending on the trust instructions, the trust assets may be distributed outright or held within the trust and distributed over time or upon the happening of a designated event. Living Trusts may be appropriate for persons who own real property in more than one state or have a blended family where spouses have children from prior relationships.Testamentary TrustsA testamentary trust is a trust within a will. A testamentary trust is created upon the death of a person as specified in his or her will. The testamentary trust holds assets within the trust instead of outright distribution to a beneficiary. A common scenario is when parents create a testamentary trust to hold assets for the support of minor children or for college education for children until they reach a specified age. A testamentary trust can also hold assets for the special needs of a disabled child who receives government benefits.A New or Updated Estate PlanWhether a will or trust is appropriate for you depends on your circumstances. If you already have a will or trust, it should be reviewed periodically to make sure it reflects your current wishes and needs or upon any significant change in your life such as divorce or death of a spouse or beneficiary.This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, elder law, guardianship and probate.Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

To learn more aboutBrightStar Care,CLICK HERE.If your loved one receives in-home care, any new illnesses, injuries, or symptoms can be upsetting and confusing. How do you know when to call the doctor and when its best to start with your in-home nurse?In a life-threatening emergency, you should always call 911. Emergencies older adults might face include:Chest painHeart attackSerious fallStrokeSudden dizziness, confusion, or disorientationTrouble breathingBut for less urgent needs, you potentially can avoid a trip to the urgent care clinic or emergency room by first checking with your nurse or doctor.When to call the doctorOutside of emergencies, older adults need to see the doctor when a medical condition gets worse or a new problem develops. There are also important wellness checks and regular check-ups that should not be neglected.If you have to call 911 for your loved one or take them to the emergency room, make sure to update their primary care doctor and home care nurse on whats happened. The care team might need to modify or add new restrictions, medications, or treatments into your loved ones care plan.When to call your loved ones home care nurseMany healthcare-related issues can go to theirin-home carenurse first. Our BrightStar Care nurses are experienced RNs who are seasoned at narrowing down whats wrong, and determining if the clients doctor needs to be involved.Every BrightStar Care franchise has a registered nurse who serves as director of nursing and is actively involved with each client in a number of ways, such as:Care plan creationHome visits to see how the client is doing and whether theyre satisfied with their careRegular check-ins with clients and their loved ones about how the client is doingSupervision of in-home caregiversBecause our nurses see their clients regularly, they tend to know when somethings not right. They can investigate whether the client has experienced any new symptoms, and they can bring their concerns to the client or their loved ones. This nurse advocacy is one way BrightStar Care delivers A Higher Standard of Care to our clients and their families. If our certified nursing assistants (CNAs) notice something wrong while theyre assisting with daily routine care, they know to report it to one of our nurses so we can investigate these potential issues.If the issues are dangerous or life-threatening, your loved ones nurse may advise calling 911 or going to the emergency room. For other issues, they might do some detective work to determine whether your loved one is sticking to their care plan, such as taking all medications when indicated or getting enough sleep, before recommending a call to the doctors office.Save time with fewer appointmentsWith nursing care at home, your loved one might not need to go to the doctors office as often for routine care. Our in-home nurses can handle many of theseskilled nursingneeds for clients, such as:Complex wound careDiabetes managementIntravenous infusion therapyVentilator careDont be afraid to lean on them as a resource if you or your loved one has questions about their care or if you need help determining when its time to take things to the next level.

To learn more aboutBrightStar Care,CLICK HERE.Im just exhausted.Im irritable all the time, and I dont know why.I just want to be my mothers daughter again.Over the years, caregivers reluctantly have made confessions like these to our home health nurses and caregivers. Their feelings are completely normal and understandable, but many caregivers struggle with the idea that theyve failed if they need help managing a loved ones health.You havent failed youre simply overwhelmed. Caregiver fatigue can lead to a more serious condition that can affect your health and the well-being of the loved one in your care. Not seeking help can harm your relationship with your loved one, and in some cases can lead to physical or emotional abuse of the person for whom you are caring. However, there are signs that can alert you to get help before your stress gets to that point.Signs of Caregiver BurnoutProviding constant care for a loved one can be emotionally taxing. You might be burned out if you often feel:DepressedFatigued, or excessively tiredHighly emotionalIrritable without a clear causeResentful of your situation or your loved oneAs if you could hurt your loved oneWhen combined with physical symptoms, such as muscle aches, trouble sleeping, and loss of appetite, its understandable that caregivers can suffer a long time before seeking help. Often, caregivers have promised they wouldnt bring an outside person into the home to help with care or move a loved one to a nursing home. Sometimes cultural traditions of caring for aging family members factor in as well and cause immense feelings of guilt. All of these emotions can clash with feelings of love and responsibility for an aging relative.How Can I Find Relief from Caregiver Burnout?Many caregivers benefit from support groups. Local community centers, senior centers, and churches often offer caregiver support groups. Many online support groups also are available. In these groups, you can safely share your feelings without fear of judgment and get advice from people who understand what youre going through.There also may be adult daycare centers in your community that provide affordablerespite care. That respite can be a wonderful break for you and a chance for your loved one to socialize with other seniors. There are more than 600Area Agencies on Aginglocated throughout the United States that can connect you with support groups, adult day facilities, and other local resources for senior care.Hiring a home health nurse or in-home caregiver is another excellent way to find relief from burnout. Families might fear that theyll need to have in-home help around the clock and it will cost thousands of dollars a month. For most families, this is not the case. There are manyoptions availableto help caregivers. A nurse or caregiver come by a few times a week, usually just for part of the day. A home health nurse can help with medications or changing wound dressings as well as coordinating your overall care, and a caregiver or home health aide can help with bathing and other personal care as well as providing respite orcompanion care a break in your day during which you can run errands or simply relax.Support like this is vital to preserving your mental and physical health and also benefits individuals who need care. Aging adults can feel as if theyre burdens to their caregivers. This can cause symptoms such as depression, guilt, and physical pain. Additional care from an in-home nurse or caregiver provides your aging loved one a break from feeling like your patient and may help improve your relationship.Its important to remember that its normal to feel frustrated at some point in your caregiving journey and its not only okay, but important to seek help. You deserve it! You want to enjoy as much time as you can with your loved one. If your role transfers completely from loving relative to full-time caregiver, your relationship can suffer. But when you seek help, even once in a while, you get to be their daughter or son again.

To learn more aboutApple Tree Assisted Living, CLICK HERE.While some of the realities of aging can be stressful for seniors or those approaching senior age, its comforting for many to know that there are several excellent care options for those who have certain needs due to age. And while there are several different programs or community types to consider among seniors who are considering a move to a location where they can receive assistance, two of the most common such communities are assisted living and independent living these are similar in some ways, but also have some notable differences that separate them.At Cozy Retire, were happy to offer high-quality, award-winningassisted living communityservices to numerous seniors throughout Ogden, Kaysville and Layton, offering several levels of assistance and personalized care plans depending on each individuals needs. How do our services compare with independent living communities, and which should you be considering if youre a senior or a caregiver helping with this decision? Here are some basics on each.Assisted Living BasicsAssisted livingcommunities for seniors are meant to combine themes of independence with the basic forms of support that some seniors require. This support will vary widely between individuals some may have physical needs in terms of dressing or grooming themselves, while others may have needs in healthcare, social engagement, bathroom usage, meal consumption and many other areas, and assisted living staff are here to help with all of them.Its important to note that assisted living communities arenotthe same as nursing homes. Nursing homes tend to refer to those for individuals with even more significant medical needs, including complex care programs that involve daily services. Those in assisted living communities may have some of these needs, but theyre generally less intense.Independent Living BasicsIndependent living communities, on the other hand, are meant for seniors who are still pretty active but want to be free of some of the burdens and responsibilities of homeownership while also having care resources on-hand if needed. Basic maintenance and household duties are carried out by staff, giving residents plenty of time to participate in various programs, enrichment activities and more, both on-site and off-site. However, independent living communities tend to have somewhat fewer specific care resources, and may not be ideal for seniors who have particular health or related needs.Choosing Between ThemTo be clear, there is no wrong answer here whether a senior chooses assisted living, independent living or even one of a number of other setups in this realm comes down completely to their needs and preferences. Seniors who dont have many health issues and just want to lessen their responsibilities while enriching their life may gravitate toward independent living; those with a few more care needs who want these maintained while also living an independent life may look to assisted living.

Look for the horse of a different color when filing for the VA Benefit Aid & Attendance, and ONLY through a veteran-dedicated home care agency.If you are as old as I am, you will remember the horse of a different color from The Wizard of Oz. It stood out from all the rest and was truly different than any other horse.If you are looking for assistance with a complex VA benefit such as Aid and Attendance, dont just hope you find the right agency to help. Instead, review the below information then let your search begin.THE PROBLEM? At last count, there were over two-hundred organizations that purport to help veterans obtain the Aide and Attendance benefit for those that qualify. However, many of these organizations are considered as poachers seeking to get all or a portion of the veterans funds. Others are looking to sell the veteran services they may or may not need. Still, others are seeking to get paid for assisting a veteran in applying for benefits. So, how do you pick the right one to help you out of this herd of horses?First, eliminate anyone who wants to charge a fee for assisting you to file for benefits. It is illegal to charge for helping a veteran in the application process for the Aid and Attendance benefit.Second, eliminate anyone who wants to charge you to re-arrange your assets to qualify. This usually means a lawyer setting up a trust and moving assets to that trust. You dont have to use anyone to help you if you dont want to. Any veteran or surviving spouse can file the claim for benefits on their own. However, the problem is the application process is complicated and time-consuming. The process entails a lot of paperwork and veterans tend to give up after realizing so much red tape is involved. Then, and to make it more complex, if you did qualify, youd need to find a home care agency or an individual caregiver to provide services. This takes time, drug tests, background checks, etc. Even the Internal Revenue Service (IRS) considers individual Caregivers as employees, even if they are a family member. This means withholding taxes and filing federal and state tax forms, compliance with state home care laws and providing workmens compensation insurance. The process is much too complicated for most of the veterans we know.THE SOLUTION? Look for a veteran-dedicated home care agency (i.e., the horse of a different color) who specializes in providing in-home care for veterans through the benefit. They will be an agency who can assist clients in filing for the Aid and Attendance benefit to pay for all or a part of the care that is required. Also, they will be someone who always offers no cost for the service. They will be an agency that offers private pay solutions as well as complete access to the Aid and Attendance funds in an ethical, legal approach. Today, its your obligation to look for a horse of a different color. If you have read this entire article, you are now closer to that reality then never before!Editors Note: This article was submitted by Steve Lee, Founder & CEO at Veterans Aide at Home, a veteran-dedicated home care agency and may be reached at 720-326-0319 or by email at Steve@VeteransAideAH.com.

Spending your later years at home can be less expensive and less stressful than moving to a retirement home. Modifying your home for safety and independence is relatively quick and affordable.When installed properly, home modifications can increase your homes resale value and overall appeal. Elegant towel bars function as safety bars, walk-in showers provide built-in seating, and main level laundry rooms eliminate stair climbing. All of these modifications help prevent falling in the home - the number one cause of trauma and hospitalization for seniors.It is difficult to plan for recovery from an injury before it happens, but when possible, modifying your home before you need it allows you to choose materials and colors at your leisure. Safety bars can be installed according to your specific needs and you can become acquainted with their use unhurried. In some situations, modifications are imperative for release from the hospital, such as ramps or doorway widening for wheelchair or walker access through the home. It is easier to remove a wall or widen a doorway to accommodate medical equipment, than to move your possessions to a new residence when you are injured. When choosing a home modifications contractor, consider a Certified Aging in Place Specialist (CAPS). The CAPS program was founded by the National Association of Home Builders and AARP. Graduates are required to attend continuing education programs and uphold a strict code of ethics to maintain their certification. CAPS contractors are trained to work with seniors and caregivers compassionately, to evaluate the home and the seniors mobility, and create a safe, independent living environment. Choosing a CAPS contractor guarantees that your home will receive professionally constructed modifications, and you will have chosen a contractor with a superior level of trust and reliability.Before you hire a contractor, ask for a detailed scope of work with all specifics in writing. Be aware that the lowest bid is not always the best deal. A good contractor will work within your needs and your budget, use quality materials installed in a professional manner, and ensure that you are delighted with the finished product.Editors Note: This article was submitted by Alison Baity, PR/Marketing Director for Holladay Brothers Construction, Inc. If you would like more information about improving your living space, please call our office at (719) 596-7161 or see our website at www.holladaybros.com. We will be happy to provide you with a free, no obligation consultation.

Existen muchas alternativas de centros de cuidado prolongado; en esta publicacin encontrar una diversidad de opciones a escoger. Cada una tiene sus pros y sus contras. Uno de los puntos a considerar cuando evala estas facilidades son los costos. Las instalaciones de vida asistida pueden fluctuar entre $2,000 hasta $6,000 mensuales. Los facilidades de memory care comienzan en los altos $4,000 mensuales. Los centros de enfermera especializada pueden llegar a costar hasta $13,000 mensuales en la Florida Central. Si est identificando alternativas en esta publicacion, es por que hay una alta probabilidad que usted o un ser querido requiere de alguna de estas facilidades para su cuidado. Nuestra experiencia ha sido que en la mayora de los casos, las personas no conocen que existen beneficios que pueden ayudarle a pagar por el costo mensual de estas facilidades.Medicaid es una excelente opcin para los centros de cuidado prolongado y algunas instalaciones de vida asistida. Los beneficios para Veteranos pueden ser instrumentales para ayudarlos tanto a ellos como a su cnyuge a pagar por centros de memory care as como facilidades de visa asistida. El punto ms importante de estos beneficios es que la mayora de las personas pueden cualificar a pesar de que piensen lo contrario. Hay varias maneras en que usted o su ser querido puede cualificar para estos beneficios, protegiendo los ahorros por los que ha trabajado por toda una vida. . Lo mejor de todo es que puede cualificar utilizando las guas disponibles dentro de lo que el programa de beneficios permite. Ahora bien, eso no significa que ser un proceso fcil o rpido, en la mayora de los casos puede tardar meses. Pero si la espera implica economizar cientos de miles de dlares, es tiempo y esfuerzo bien invertidos. Para asegurarse que el proceso sea lo ms sencillo posible, es importante trabajar con un experto conocedor en el tema. Es por esto que tantos residentes en el estado de la Florida han escogido a Family First Firm para guiarlos a travs de este proceso complejo. Family First Firm cuenta con una oficina principal localizada en Colonial Drive a minutos de downtown Orlando, y oficinas satlite a travs de toda la Florida Central. La firma tiene la suerte de contar con un equipo de trabajo atento, compasivo, con una amplia experiencia y resultados incomparables. Si est interesado en solicitar beneficios de Medicaid o Veteranos, llmenos al (407)574-8125 para una orientacin completamente gratis!

This program is a partnership between Iowa Vocational Rehabilitation (IVERS) and Connections Area Agency on Aging. You must have an open case with IVRS to be referred to our Employment Specialist.Our Older Worker Employment Specialist works with adults age 55 and older who have a verified disability and are working with Vocational Rehabilitation Services. Their disability is a barrier to finding or obtaining employment. The Older Worker Employment Specialist's role is to work with Job Candidates to identify barriers and work towards their job goal. In the process of working with Job Candidate, the Job Candidate receives help to build on job-seeking skills, completing applications, practice with role play for interviews, creating resumes, and contacting employers.Our Older Worker Employment Specialist also networks with local employers and businesses within the 20 counties served by Connections, sharing information about the program as well as identifying jobs, and matching Job Candidates with jobs/employers for the best fit - always advocating for businesses to hire work-ready candidates.The goal of the program is to secure and main successful job placement of each Job Candidate, working with both the employee and employer. The Older Worker Employment Specialist works during this time to help the Job Candidate learn about the job and provide mentoring as necessary. Contact is made at least twice per month by phone, email, face to face visits, etc. depending on individual need. Once placement is made and the Job Candidate is confident in the position (90 day time frame) they are closed successfully with IVRS but OWEP will provide follow along for 1 year!Older workers bring experience, skills and lifelong knowledge into the workplace, making them valued, work-ready employees.Eligibility CriteriaOlder Worker Employment Program QualifiersMust be age 55 and olderMust have a disability that is a barrier to employmentIs off the Vocational Rehabilitation waiting listDoes not required Supported Employment ServicesIs not currently working with a Senior Corps Senior Employment Program (SCSEP) such as Experience Works, AARP, Senior Services of AmericaJob Candidate ProcessThe Job Candidate comes off of the waiting listThe Job Candidate's information is reviewed for the Older Worker Employment Program qualifiersThe Vocational Rehabilitation Counselor completes and sends the referral packet information to the Older Worker Employment SpecialistThe Employment Specialist will contact the Vocational Rehabilitation Counselor to schedule a meeting with the Job Candidate and the Counselor.The Older Worker Employment Specialist RoleThe Older Worker Employment Specialist assists Job Candidates in the following ways:Completing various vocational assessments and identifying a job role.Enhancing job seeking skills, completing applications, preparing for interviewing, writing resumes, and contacting employers.Working with employers to create positions that may be otherwise difficult to fill.Matching positions with the expectations of the employer and with the skills and abilities of the Job Candidate in mind.Advocating with businesses to hire work-ready job candidates.Helping employers identify job-ready candidates in an effective manner and offer options for hard to fill positions.Tracking and ensuring training of job candidates who are newly hired, so that they become familiar with and understand the workplace culture, expectations, and how to handle situations on the job.Discussing how the job candidate is adjusting to the new job and providing guidance as needed.Providing follow-up contact for up to one year after an individual is stable in employment.Establishing successful and effective networks of connections with business customers and the Aging Network.Communication and collaborating with Iowa Vacation Rehabilitation Service (IVRS) staff to provide assistance to job candidates.Informing the IVRS Counselor of the job candidates 'progress at least twice per month and sending case notes on a monthly basis.Article Submitted by Connections Area Agency on Aging

Physical activity comes in all shapes and sizes, and no one situation is right for everyone. It is recommended that you consult your doctor before engaging in exercise; and if you feel you are limited by pain or injury, you should ask your doctor if physical therapy might be a good option for you. Many insurance companies, including Medicare, allow at least some coverage for physical therapy with a doctors prescription.If you don't know where to begin with incorporating a fitness routine into your life, there are a lot of options out there today to investigate. Many facilities offer instructional exercise classes aimed at seniors, some have special senior discounts, and still others have supervised exercise programs available to help guide you on your way to better fitness.Beginning a fitness routine offers many benefits as you age. Fall prevention is one big reason to stay active, but there are countless others. Exercise helps decrease arthritic pain, lower blood pressure, decrease risk of cardiovascular disease and stroke, and increase general well-being and energy levels. If you are diabetic, you will likely find that regular exercise helps to manage blood sugar levels. Lastly, increasing your strength will help in daily activities such as walking, lifting and even sleeping.A good exercise routine should include: cardiovascular endurance, strength training and flexibility training. Cardiovascular endurance refers to the ability to maintain activity for extended periods of time. (For example, by walking on a regular basis, you will help increase the amount of time and ease with which you walk over time.) Meanwhile, strength training helps to increase muscle mass. Higher amounts of muscle tissue decrease risk of sustaining injury while helping to increase bone density, thus off-setting or fighting osteoporosis. Finally, increasing flexibility, an often neglected portion of the fitness equation, plays a big role in maintaining balance and helping to decrease pain.In summary, there are many benefits to incorporating exercise into your daily life. If you aren't already active its never too late to start!Editors Note: This article was submitted by Jonathan Mojock Exercise Physiologist at MBF. He may be reached at 303-939-0591or by email at jmojock@mbfphysicaltherapy.com

Refers to persons specifically trained to help individuals with their personal care needs and activities of daily living (ADLs). These services include assistance with bathing, showering, shampooing, dressing etc. Other tasks may be assigned to aides per individual agency and family negotiations/contract. Home Health Aides are available for just a few hours per week up to 24-hour care on a temporary or long term basis.#listing_mgr{8 basic_search}#

One of the quickest ways to stretch your retirement budget is to shrink your housing costs. Moving into a smaller house, condo, or apartment can also reduce your taxes, utility bills, and home maintenance costs. Here are other reasons to consider downsizing in retirement:Boost your nest egg. Cutting your housing costs is a quick way to increase your retirement savings. "Having less money locked up in your housing frees up more money to invest or just for your lifestyle," says Kathy Hankard, a certified financial planner for Fiscal Fitness in Verona, Wisc. "If you're deciding just by the numbers, it's pretty much a no-brainer to downsize." For example, if you moved from a $300,000 home with a paid-off mortgage into a $150,000 condo, you could add $100,000 or more to your nest egg, after transaction costs.Lower your cost of living. For retirees who still have a mortgage or pay rent, moving into more compact quarters in your current town or relocating to a low-cost locale can lower one of your biggest monthly expenses. Ideally the smaller space would also cost less to heat, furnish, and maintain. Slimming housing costs will produce far greater results than skipping coffee and clipping coupons. Aim for a town that balances a low cost of living with amenities such as high-quality health care and plenty of fun, affordable activities.Reduce taxes. Inexpensive housing has the added bonus of smaller property tax bills. "I have clients who have saved a couple of thousand dollars per year because they have moved from an urban area with a high property tax to an area with a lower property tax and that doesn't assess seniors for school taxes," says Micah Porter, a certified financial planner and president of Minerva Planning Group in Atlanta, Ga. Taxes can vary considerably by location. Alaska, Florida, Nevada, South Dakota, Texas, Washington, and Wyoming have no state income tax. New Hampshire and Tennessee tax dividend and interest income only. "If you anticipate earning income in retirement, being able to forgo that state income tax could save you thousands of dollars as well," says Porter. Five states levy no sales tax: Alaska, Delaware, Montana, New Hampshire, and Oregon. Also look for state and local tax breaks specifically for seniors who reach certain ages.Less upkeep. Ron and Jean Mirabile, both 67, traded in a three-story townhouse with a basement in Cromwell, Conn., for a three-bedroom apartment with a lake view in Port Charlotte, Fla. The couple was looking for a change of scenery and housing that required less upkeep when they retired in 2008. "If something breaks, I call the office and the maintenance man comes and fixes it," says Jean, a former proofreader. Ron, a retired dentist who makes wooden fishing lures as a hobby, no longer needs to travel to fish. "I can take one pole and lure and go out in the backyard and fish for bass," he says. "The best things in Florida are free: The weather, the beach, and the scenery."Slash utility bills. Cozier quarters may also result in lower heating and cooling expenses and a smaller homeowner's insurance bill. "A smaller space should save you money on utilities," says Porter. Ask for copies of the previous owner or tenant's utility bills to determine approximate monthly expenses.Increase flexibility. Some retirees go back to renting in retirement. "Renting makes a lot of sense because there is more flexibility," says Hankard. "Most people would rather do other things with their time and money, unless they are really in love with their home." Renters can try out a few retirement locations. Sometimes priorities also shift throughout retirement. For example, immediately upon retirement, you might want to move to the Sunbelt or travel. But after a few years, you might want to move closer to your children and grandchildren.More amenities. First-time home buyers are often concerned about space for children and living in a good school district. But retirees need to think about whether their home will continue to be convenient as they age. "As you get older those stairs are not going to be your friend," cautions Julie Schatz, a certified financial planner for Investor's Capital Management in Menlo Park, Calif. Seniors may want to consider a single-level home and proximity to family and friends who can help with household tasks. If you have any type of health problem, it is essential to live near a medical facility.http://money.usnews.com/money/retirement/articles/2010/03/15/21-ways-to-cut-expenses-in-retirementTake the stress out of downsizing!Busy lifestyles and often two-income households leave adult children little time to help aging parents with their transition. Other seniors don't have much help of any kind, and are too overwhelmed or physically unable to tackle their move alone. Even when family help is available, emotions can run high, making the process challenging and frustrating for everyone involved.The good news is, you are not alone! We are here to help.A Life Transition Service LancasterLarry Hess1280 Plaza Boulevard, Lancaster, Pennsylvania 17601, United States(717) 468-2520

Moving can be overwhelming and extremely stressful. There are so many details to remember. Start by sorting items into the following categories: l Items to keep l Items to sell l Items to donate to charities l Items to give to family and friends l And items to throw out! Resist the urge to rent a storage unit, which only delays the down-sizing process and will cost money. Furniture and used items do not give you a big return so you may be better off taking the tax credit for donation.For children assisting parents, make sure their medications are organized and readily accessible. To keep jewelry and valuables safe during the move consider a safety deposit box. Also, be compassionate since the move is not always a welcomed event. Go slow and keep communications open since emotions may run high. Give them tasks to keep them involved and make sure that they take breaks and eat something.The moving process can be overwhelming and with physical limitations or medical conditions it can be a real challenge, but help is available. A senior move professional can offer you and your loved ones the organizational expertise that will make the process as easy as possible and assist you in making a positive step in a new direction.Editors Note: This article was submitted by Brenda Bergin, owner of All the Right Moves, LLC, a Senior Move Management Company, 239-248-7284 or www.SeniorHomeMoves.com.

If you are a life-long student still hoping to complete that dream of a bachelors degree, consider the Bachelor of Arts in Multidisciplinary Studies at Boise State University. This degree is designed to help adults successfully complete a degree while balancing life with school. Whether its to show your children or grandchildren that its never too late to seek out education or something that you want to check off your bucket list, we can help you get there.Our students average age is 42 years old, with our youngest students in their mid to late twenties to our most senior student at age 82, who is graduating this semester! If you prefer a completely online option, consider the Bachelor of Arts in Multidisciplinary Studies online degree.The Multidisciplinary Studies degree is designed for students with 58 or more college credits and at least five years of work/life experience. An individual customized degree completion plan is created by the student and approval is granted for course selections designed around personal and professional goals.Many of our students did not take the traditional four year plan through school opting for more of a scenic route through education and are now ready to get that diploma. With a little more time on their hands and the handsome fee waiver for Idaho residents that dream can become a reality. Idaho residents who are at least 60 years old may register for courses and pay $5 per credit hour, a $20 registration fee (per semester), and any special fees (such as for private music lessons, workshops, or laboratory fees).Give us a call and lets see how we can help you finish that dream of completing your Bachelors Degree, its just a phone call away!For more information, please contact mds@boisestate.edu or call 426-3721 and speak with Vicki Budd, Program Director, Alexis, or Rebecca for more detailed information visit our website at http//sspa.boisestate.edu/mds.Editors Note: This article was written by Vicki Budd, Program Director for the Bachelor of Arts in Multidisciplinary Studies. Visit http//sspa.boisestate.edu/mds for more information.

Seniors and care givers shopping for necessary services quickly discover how complex this process can be. There is an incredible amount of information available on innumerable services, but the learning curve is sharp and the entire process is overwhelming. Sorting through the options on your own is arduous and may not produce the most ideal outcome. A geriatric care manager has already done this research. She will assess the individual needs of the senior, and develop a care plan. She can coordinate all aspects of necessary services, resolve family conflicts, assist with medicaid/medicare issues, and arrange legal and financial services.Are you a senior?It's never too early to develop a care plan. Making your wishes known before care is needed will reduce future stress, expense, time and family conflict. A care manager can walk you through the planning process and explain the pros and cons of every option. She can arrange legal and financial counsel and help you determine the best course of action for your unique situation.Do you have an aging loved one?One in four American families is caring for an aging loved one in some capacity. Many live hundreds of miles apart. It's difficult to spend quality time with your loved one when all your spare time is spent coordinating, managing, researching, and providing care and services. A care manager can streamline this process. She can give a one time consultation, make professional recommendations, and resolve concerns; and can provide ongoing coordination and support.Are you an industry professional?You are likely a compassionate person who loves seniors. Chances are you spend 10-15 hours per week providing non-billable services such as: mediating family conflicts, researching and coordinating services, assisting clients with insurance issues, and planning the next step. By passing the baton to a geriatric care manager, you are addressing client needs and performing your job effectively.Care Management is covered by some long term care insurance policies, however it is usually a privately paid service. Fees for services vary from agency to agency but are reasonable and affordable. Because care management ultimately saves time and money in the long run, it is worth the initial investment!This Article Submitted by Taryn Pearce, owner of Age Well Utah, a senior care consulting and care management firm with a 'quality of life' focus. She can be contacted via phone or email. 801-690-1223 ortaryn@agewellutah.com

By venturing out on her own, it gave her the freedom to structure her practice her way: with an office practice as well as offering home visits. This gives her patients the attention they desire.Rasmussen saw how hectic it is for older patients who juggle multiple doctors appointments for various ailments and how driving and physical limitations compound their anxiety. She knew there had to be a better way and decided to start a mobile hearing program in addition to the office practice. Making house calls to seniors in their home and assisted living facilities was the perfect answer.Unlike concierge practices where patients pay annual fees, Rasmussen does not charge extra for home visits.She came to her career with perspective: Her family has a history of hearing deficits including her first child, a daughter was born with hearing loss.Ann and her husband Brian, a second generation firefighter and whose family has lived in Naples since the 50s, are happily serving those with hearing loss with the personal service they deserve.Dr. Ann Rasmussen, Au.D., CCC-A, is a top hearing doctor in the field of audiology and was the first approved provider in Naples for Neuromonics Tinnitus Treatment.

Navigating Your Healthcare Needs During the PandemicBy Ailene Gerhardt, MA, BCPA, Founder, Beacon Patient Solutions LLC April 15, 2020Does this snapshot of an appointment calendar resonate with you? Annual Physical: Rescheduled 6 Month Dental Cleaning: Rescheduled 3 Month Follow Up with PCP: Rescheduled This Months Physical Therapy appointments: Canceled, Online Resources Suggested Weekly Behavioral Health Therapy Appointment: Changed to Video or Phone Call, TeletherapyNavigating our own healthcare needs at this time when the system is extremely stressed can be challenging. Many routine appointments are canceled, postponed, or rescheduled. However, there are healthcare needs related to the monitoring of chronic conditions or illnesses, or specific diagnoses that would not be beneficial to postpone or reschedule.While it is critical to leave space for the treatment of COVID-19 throughout the healthcare system and crucial that, when possible, we stay home to reduce the spread of the virus, it is also important NOT to delay or ignore other medical needs or conditions. (Please rely on these resources and action steps should you suspect you have COVID-19) During this uncertain time, when everyone is adjusting to new ways of delivering care, dont assume that your healthcare provider isnt available. Make sure to check in with them, describe your concerns or your symptoms and ask how they can maintain monitoring of a chronic illness or condition.For example: If you need lab work to monitor your chronic condition during this time, how does that occur safely? If you need to continue physical therapy appointments is your therapist available via video sessions or can they direct you to useful online resources?Before assuming you are not able to receive the care you have been, reach out to your provider to ask what they recommend. Then weigh your benefits and risks and make an informed decision. It is important to maintain your health during this time.Heres how to advocate for yourself, loved one, or friend: Involve a friend or family member in your appointment via telehealth or in person. Ask for that person (whether in your home or elsewhere) to participate in teleconference and video meetings. Ask that person to take notes for you, just as they would sitting in a doctors office or on the telephone. Evaluate your Needs: For Example: Is your dental cleaning needed now to avoid future gum damage? Do you feel your body/gait compensating for your weak right knee because you are not keeping up a regular physical therapy routine? Do you need to have your blood work completed to make sure your anemia is being controlled?o Is whatever you feel you need needed right now or is it safer to wait? If waiting is going to contribute to making your health worse in the future ask your provider how your needs can be assessed/treated safely?Navigating Your Healthcare Needs During the Pandemic, Beacon Patient Solutions LLC (617) 651-2140 www.beaconpatientsolutions.com page 2 of 3o Remember, you are an expert about your own body. If you feel something isnt right be honest with your provider.It is always important to prepare for a health appointment. During this time, when providers are feeling stretched and stressed, it is crucial to be prepared.Heres how to make sure you get the most from an upcoming appointment: Make a written prioritized list of concerns and specific questions. Ask your provider if you can send a summary of concerns to them ahead of time via the patient portal so that your appointment time can be maximized. Make sure your medication and supplement list (medication, dose) is current and know exactly what medications need to be refilled or what changes need to be called in Focus on effective communication: Be clear, succinct, and assertive as needed remembering that your provider trying to deliver the best care they can. Make sure to listen to what information your provider offers.Things to Consider While Using Telehealth: Become familiar with telehealth software ahead of the appointment, ask someone to explain it to you Have anything you may need during your appointment (device, medications, blood sugar / blood pressure logs) with you at the computer If you need vitals for your appointment, ask how to provide that (do you have a thermometer, blood pressure kit at home?) Wear clothing that is easy to maneuver if you want to show the provider something during the appointmentDuring Your Appointment: Ask:o If you can record appointment via phone or videoo For medication refills and changes to prescriptionso If you can follow up with summary to confirm discussiono How your provider is responding to inquiries (portal, calls, email, text)? How quickly can you expect to hear back?o What is the safety protocol should you need to come into the office? Become familiar with online health portals for all your providers. The electronic health records do not all communicate with each other so make sure you are set up with all relevant portals and record all username names and passwords in your personal health record. Make sure all your paperwork is organized and you are familiar with it and can access it quickly during your appointment.Due to the volume of patients needing care during the pandemic, many hospitals and facilities are not allowing patients to be accompanied. This is a challenge for everyone since the patient will not have a loved one/friend to advocate for them bedside. It will be hard for healthcare providers to know who to reach out to regarding important decisions should the patient be incapacitated. You can help.Navigating Your Healthcare Needs During the Pandemic, Beacon Patient Solutions LLC (617) 651-2140 www.beaconpatientsolutions.com page 3 of 3Make sure you have a go plan and bag should hospitalization be necessary.What to Include in a Go Plan and Bag: Organized Paperwork (Personal Health Record):o Name, Blood Type, Allergies, Emergency Contact name, relationship and contact informationo A current copy of your Drivers License, Insurance card / Medicare/Medicaid card, Supplemental Insurance Card front and backo Medical Summary: Conditions & Timeline of Procedureso Completed current HIPAA releases, Healthcare Proxy, Advance Directive Documentso Instructive summary about you: include instructions about a condition that requires medication at specific intervals/on specific days and what you take, how often and what happens if it is missed. Also include a mention of glasses/hearing aids and/or mobility devices you need for activities of daily life. Phone/Tablet chargers, hearing aid batteries / chargers, extra glasses Basic toiletries Extra socks, underwear Disinfecting wipes / hand sanitizer Notebook, pens, clipboardMake sure your emergency contact(s) has/have copies of all documents you bring with you and easy access to advance care plan documents such as HIPAA releases, healthcare proxy, living will, etc.View our blog post: what to include in your personal health record for more detailsWhile there is a lot of uncertainty currently, we can take control of preparing for our healthcare appointments. We can also prepare for an emergency by having our records and important documents organized and up to date. Having basic items gathered in the event of a hospital stay will also make things easier at a time of extreme stress.Connect With Us: When the complexity of your healthcare situation is too challenging to navigate on your own working with an independent board certified patient advocate can help cut through the red tape and reduce complications at an emotional time. Contact Ailene to learn more about the value of working with a private patient advocate

A Senior Behavioral Health is a psychiatric unit designed specifically in mind for the geriatric population. It addresses common mental health issues facing the elderly such as: depression, grief, anxiety, dementia related issues, and other mental health diagnoses. The age requirement on most units is 65, although some units admit patients 55 and older. The diversity of patient priorities and needs requires that a variety of group activities be utilized. The objective is to provide structured therapeutic activities to facilitate patient autonomy. The purpose of group therapy is to provide patients the opportunity to share their thoughts and feelings with others that have gone through similar circumstances. The goal is re-entry into the community through the use of the recovery model and the development of a wellness plan.If the unit is a dedicated Senior Behavioral Health Unit, such as Riverside Healthcares Senior Behavioral Health Unit, safety is of utmost importance. Features such as increased lighting, non-skid floors and bed alarms are utilized to keep patients safe. There is also a sensory room which provides a quite calm environment that can reduce the need for medication intervention.The Senior Behavioral Health Team consists of a psychiatrist, a geriatric physician, neuropsychologist, dementia certified nurses as well as mental health technicians, a social worker and a certified recreational therapist. A geriatric physician consults on all patients because older adults usually have chronic medical conditions along with their psychiatric conditions. On a senior behavioral health unit the staff understands the importance of providing families, loved ones and caregivers with support, education, respite and compassion throughout this challenging journey. The family is involved in the admission, treatment planning and discharge processes throughout the patients stay. The social worker provides talk therapy as well as discharge planning. The recreation therapist provides individual assessments and engages each patient into therapeutic activities multiple times a day such as: sensorimotor, art and activity therapies.Senior Behavioral Health Units were developed to reduce the stigma of older persons with physical and mental health age related concerns. The overall goal is to maintain the older adults dignity and reduce the isolation and hopelessness that often accompanies this aging population.Editors Note: This article was submitted by Christel Dennison, LPN, CECM, CDCP. Christel is the community liaison with Riversides Senior Behavioral Health Unit and may be reached at 815-932-4100 or by email at cdennison@rhc.net

For patients who require more intensive nursing and respiratory care including post accident and ventilator dependent patients.Sub acutecare is specially designed to provide short-term rehabilitation to help recover from an injury or illness, or to provide the compassionate care you need when facing multiple medical problems or illnesses for a longer period of time.Asub acuteor post acute facility is a licensed, skilled nursing home that is equipped to deliver care to a patient when they have been discharged from the Intensive CareUnit(ICU) or some other acute setting.#listing_mgr{1 basic_search}#

You dont have to be a Cubs fan to understand the value of being safe at home. According to the AARP nearly 90% of older adults want to age-in-place and maintain independence. But heres the problem: 85% have done nothing to prepare their homes for aging. Approximately one-third of adults age 65 years or older fall each year; the majority of these falls occur in and around the home. Falls are the most common cause of traumatic brain injuries and fractures for older adults. Falls often result in seniors being institutionalized, losing their functional dependence, and/or developing a paralyzing fear of falling. The good news is that Age Safe America exists to help educate families and professionals on the serious issues of home safety, fall prevention, financial exploitation and personal safety. Many seniors who are still relatively active, lucid, and spry, tend to ignore the possibility that they could become a victim of an accident (at home, no less!). Family members tend to be more realistic about the need and benefits of accident-proofing a parents home. By having a caring and candid conversation about the likelihood of a fall, a son or daughter can demonstrate their concern as well as help arrange a comprehensive home safety assessment. There is truly no better time than NOW to consider home safety initiatives. Safety is a perpetual challenge that needs periodic management because of the dynamic nature of the home environment bulbs burn out, floor spills happen, throw rugs become disheveled, etc. The elimination of identifiable threats is relatively inexpensive. Solutions range from grab bars to non-slip surfaces, from motion detector lights to fire escape ladders, from security systems to monitoring devices and personal emergency response systems, and from easy-entry bathtubs to temporary ramps or simple threshold entry mats. The seniors in our community deserve to enjoy their golden years by safely aging-in-place, in their own homes. Risk reduction can keep them safe while delivering on their desire for independence.By John Burke, Senior Home Safety Specialist, contractor and Age Safe America Advisor Member. To learn more about Senior Home Safety visit: www.AgeSafeAmerica.com

What is a Medicaid Waiver?In 1981, Congress passed legislation allowing states greater flexibility in providing services to people living in community settings.This legislation, Section 1915 of the Social Security Act, authorized the waiver of certain Medicaid statutory requirementsThe Waiving of these mandatory statutory requirements allowed for the development of joint federal and state funded programs called Medicaid 1915 Home and Community Based Services WaiversThe New Choice Waiver programPurposeThis waiver helps eligible individuals to move out of nursing facility settings. Services are designed to help people transition out of a nursing facility and re-establish themselves back in the community.EligibilityMust be 21 years plus 1 month old;The primary condition must not be attributable to a mental illness;The individual does not meet Intensive Skilled level of care criteria; andThe individual does not meet level of care criteria for admission to an intermediate care facility for people with mental retardation (ICFMR)In addition, eligible individuals must be:Receiving Medicaid reimbursed nursing facility care on an extended stay basis of 90 days or more;Currently receiving Medicare reimbursed care in a licensed Utah medical institution (that is not an Institution for Mental Disease), on an extended stay of at least 30 days, and will discharge to a Medicaid certified nursing facility for an extend stay of at least 60 days; orReceiving Medicaid reimbursed services through another of Utahs 1915 waivers and have been identified as in need of immediate or impending nursing facility care.Waiver ServicesAdult Day CareAdult Residential ServicesAssistive TechnologyAttendant CareCaregiver TrainingCase ManagementChore ServicesConsumer Preparation ServicesEmergency Response SystemsEnvironmental Accessibility AdaptationsFinancial Management ServicesHabilitation ServicesHome Delivered MealsHomemaker ServicesInstitutional Transitional ServicesMedication Assistance ServicesNon-Medical TransportationPersonal Budget AssistanceRespite CareSpecialized Behavioral Health ServicesSpecialized Medical EquipmentSupportive MaintenanceEditors Note:This article was submitted by Blake Minardi. For more information contact: Vicki Ruesch (801) 538-6148 or Blake Minardi (801) 538-6497; UDOH Bureau of Authorization and Community Based Services 288 North 1460 West (PO Box 143112) Salt Lake City, Utah 84114-3112.

To learn more aboutAging Resources of Douglas County, CLICK HERE.In honor of Alzheimers and Brain Awareness Month, we thought wed share some common tips and tricks to improve your body and your mind. Studies persistently demonstrate that adopting these key lifestyle habits can help reduce older adults risk of cognitive decline. Its never too late to make a change and start including these activities in your daily routine!Exercise!Exercise elevates your heart rate and increases blood flow to the brain and body.The CDC recommendsthat older adults engage in two and a half hours of moderate aerobic activity per week, and muscle strengthening activity twice per week. Studies have shown a link between physical activity and reduced risk of cognitive decline.Activate your mind!Challenge yourself with a jigsaw puzzle, sudoku, or a crossword. Play games that make you think strategically, like bridge. Pushing yourself in these ways may have long and short-term benefits for your brain.Talk to usabout our Aging Mastery Kits, which were able to offer free of charge for a limited time.Eat right!Eating a diet thats high in fruits and vegetables and low in fat can help reduce the risk of cognitive decline. Theres some evidence that following aMediterranean-style dietmay lower your risk of developing dementia.Get enough sleep!Its a common myth that older adults need less sleep than the rest of the population. Actually, not getting enough sleep can produce difficulties with memory and cognitive function.Quit smoking!Smoking increases your risk of cognitive decline, and quitting can reduce that risk to levels comparable to those who have not smoked. If you need help, talk to theColorado QuitLinetoday!Stay socially engaged!Staying involved in meaningful relationships and connected to your community supports brain health. Find activities that are meaningful to you. If youre able, considervolunteering, either with Aging Resources or for another cause that you connect with. If youre feeling isolated, talk to us about ourcompanionship services.

Life throws many stressors our way, posing a constant challenge for our mental health.Unfortunately, older adults have many unique stressors that they face. Deteriorating health, reduced independence, healthcare costs, and inability to do their favorite activities are common stressors for the elderly.As we age, coping with stress becomes even more difficult and more important. Our response to stress -- as well as the triggers we experience change as we get older -- make itharder to copewith stress. Luckily, laughter is an excellentstress relieverthat everyone, including older adults, can use to cope with stress.How Stress Affects Older AdultsStress affects all of us mentally and physically, but it is especially harmful to older adults. Some of the most common effects of chronic stress on older adults include:Lowered immune systemHeart conditionsHearing and vision loss from long-term adrenaline productionDigestive issues from the central nervous system shutting downUse Laughter for Stress ReliefWhile there are certainly times to visit the doctor, laughter is one effective method for relieving stress that everyone, especially older adults, can benefit from. Laughter has incredible short-term and long-term health benefits. According to theMayo Clinic, the short-term benefits of laughter include:Reduction of the stress responseRelaxation of muscles and tensionStimulation of organsRelease of endorphinsReduce physical painAlleviate symptoms ofdepressionand anxietyImprovemoodLaughter helps improve how your body works and feels in the moment, but it also has lasting effects. Thelong-term effectsof laughter include:Ease ofchronic painincluding arthritis and other common progressive diseasesBoost to the immune systemConnection with other peopleBetter coping with situationsLive a longer lifeImproved quality of lifeMakes us happierReduction of anxiety and depressionImprove your sense of humorWhy Does Laughter Help?Many of the mental benefits of laughter are intuitive, but how does it help us physically? Laughter affects the body similar to exercise. When you laugh your pulse quickens and your move more muscles. You breathe faster, boosting the oxygen in your blood. Laughter can be seen as a mild form of exercise. While laughter will not help you lose weight, it produces some similar effects as exercise which contributes to the many physical benefits.Scientistscan not say for sure if the actual act of laughing is what helps, or if social support and humor are contributing factors. Regardless, the situations that produce laughter are also beneficial. When it comes down to it, laughter certainly isnt hurting.Ways to LaughLaughter is an excellent natural relief for stress that greatly helps improve mental and physical health. Finding ways to laugh is very important for seniors. One way to laugh more often is to intentionally seek out photos, comics, movies, or videos that you find humorous, and to hang them up or return to them when you need a laugh. Seniors who are able can also attend a local comedy night or even watch one online.One of the best ways to laugh more is to surround yourself with people who make you laugh. Get together with family and friends who lift your mood. Join peer groups to meet other people in your living community who you can laugh with.As Brand President ofCarePatrol, Becky Bongiovanni is in charge of day-to-day franchise operations including new franchisee training programs, field training, and ongoing mentoring and coaching for all local franchisee offices to ensure each CarePatrol local office masters the CarePatrol system. In addition, she provides leadership for the franchisee operational support departments in the home office. Becky is also responsible for the information technology infrastructure and systems that support all franchise operations.Article Submitted and Written By: CarePatrol- click here for more information.

A diagnosis of Parkinsons is a life-changing moment. However, with advances in treatment and the right support there is much an individual with Parkinsons disease can do to live every day to the fullest.The American Parkinson Disease Association (APDA) is the countrys largest grassroots organization serving those touched by Parkinsons disease. What makes APDA unique is that we are in cities, towns, and communities across the U.S. Throughout our nationwide network of Chapters and Information & Referral Centers, Centers for Advanced Research, Specialized programs in Young Onset, Veterans and Rehabilitation Resources, and countless support groups, we are able to quickly reach people and connect them to resources that will provide the best outcomes as they navigate Parkinson's disease.Parkinsons disease is a progressive neurological movement disorder. Over one million people live with Parkinsons and there are 60,000 new cases each year in the U.S. alone. It can begin with a tremor, difficulty writing, stooped posture, stiff muscles, or slightly slurred speech; symptoms are different for every person.APDAs mission is to provide information, education, and support to all impacted by the disease and to fund scientific research into the causes, prevention, treatments and ultimately the cure. We take pride in the fact that we are in your community and many others across the country serving people with Parkinsons disease to provide support from the day of diagnosis through-out the Parkinson journey. We have also been a funding partner in most major Parkinsons disease discoveries and we will continue to fund research initiatives that can stop the devastation of living with this disabling disease.APDA is here to help with: Health and wellness initiatives delivering programs to help people maintain independence and optimism starting at diagnosis Education and support programs connecting people with Parkinsons in local communities Expedited and innovative research to develop promising clinical approaches and better outcomes and funding the next generation of scientists dedicated to finding new treatments and a cure.To learn more call the American Parkinson Disease Association at 800-223-2732 or visit our website at www.apdaparkinson.org.For information about Massachusetts programs, call 800-651-8466 or visit the APDA MA website at www.apdama.orgThis article was submitted by Stephanie Paul, Vice President, spaul@apdaparkinson.org

The therapeutic qualities of interacting with horses has long been known.Horses have an un-canny ability to reduce anxieties, restore a sense of calmness and bring great joy to those around them. This is especially true for those who are challenged by Alzheimers disease, as well as other forms of dementia. The act of petting, feeding and engaging with these gentle, intelligent creatures establishes an organic connection that many other methods are not able to achieve.Creating opportunities for individuals living with dementia to experience high-sensory activi-ties, such as interacting with horses, is important in memory care communities. Families want to know that their loved ones are engaging in surroundings that are stimulating and meaning-ful to them. And, since so many families have long enjoyed having pets in their households, ac-tivities that involve animals in memory care communities are particularly well regarded.Therapy that involves multiple sensory stimulation activities often leads to a reconnection to past experiences for those with dementia. Animals are a great example of creating this kind of connection. Many might consider a visit to a stable simply as a fun activity, which it certainly is. However, there is a deeper therapeutic value that can prove transformational, especially for memory care residents. When Porter Place Memory Care, in Tinley Park, IL, recently introduced full-size horse therapy at their community, six of their residents saddled up and rode through the courtyards. It was fun, but the experience also helped them connect, both to the animals and those around them.Families should seek opportunities to engage their loved ones with memory loss with animals. Whether it is a majestic horse or a small puppy, the experience can bring beautiful moments of joy to all.Editors Note: Article submitted by Bobbi Kelley, Community Relations Director for Porter Place Memory Care, Tinley Park, Illinois. Bobbi may be contacted at 708-781-1050.

The Salt Lake City VA Fisher House provides a home-away-from-home for families of veterans to stay, FREE of charge, while their loved one is receiving medical treatment. Because veterans often travel long distances in order to receive medical care at the Salt Lake VA or outlying hospital, the Fisher House fulfills a critical need in a vast geographical area that is highly rural. Having someone you love seriously injured or ill is traumatic for the families and the last thing they need to be worried about is where they will lay their head to sleep or how they will pay for a hotel bill. Veterans and their families can enjoy a spectacular view of the Wasatch Mountains while they are in a comfortable environment that offers hope, community, and healing.The Fisher House was donated by the Fisher House Foundation, a unique private-public partnership. The Salt Lake City VA Healthcare System maintains the Fisher House for maintenance issues, however the Fisher House relies solely on community donations for the day to day operations of the Home. We continue and will always continue to require ongoing support to maintain this reality that all families stay for free. The Fisher House offers an easy and great way to give back to our Veterans by either donating or volunteering. We welcome individuals, families, organizations, churches, Cub scouts of any age to come and meet the families while making them a meal or doing an activity. Our wish list, or ideas, of things we most need as well as ways to volunteer can be found on our website at fisherhousesaltlakecity.com. We also need advocacy with getting the word out there and helping us find consistent support.Remember, what your home needs our home needs!Why Fisher House? Because A Familys Love is Good Medicine!Editors Note: This article was submitted by Quinn Kiger-Good, LCSW SLC VA Fisher House Manager.She may be reached at (801) 582-1565 ext 5900 or (801) 588-5900 For more information visit the websitewww.fisherhousesaltlakecity.com

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Every year, more than 8.6 million adverse drug events are reported in the US. 2.2 million of them are Severe. When seeing a doctor for a certain health condition or concern, youre often prescribed medication and many times, multiple medications. We live in an age where There is a pill for everything. Finding the right drug or drugs for your condition is essential but why do some drugs work well, and others do not? When you take a medication, your bodys response is determined by many factors: gender; weight; age; diet; other medications; any medical conditions; exposure to environmental agents such as cigarette smoke; and genetic makeup.Genetic factors can account for up to 95% of how you respond to medications. More than 250 of the most commonly prescribed medications are influenced by your specific DNA (Genome). These include medications that fight cancer, depression, pain, epilepsy, and heart disease. The list grows every day. Pharmacogenomics the science of how your geneticsinfluence your medications Provides a list of medications that have the best chance of working for you the 1st time Helps eliminate - (drug to gene interactions) Helps eliminate - (drug to drug interactions) Helps you and your Insurance Company save money Who can benefit? (Check all that apply) ? I am taking multiple prescriptions ? I am experiencing unwelcome side effects from current medications ? I am taking, have taken, or may take medications for depression, anxiety, or another mental health condition ? I am on medications that are not working ? I would like to learn about how Im likely to metabolize medication before being prescribed new medication(s) Is getting testing painful? No! Your DNA is gathered by a simple swab of the inside of your cheek Your DNA is sent to a special lab that Sequences your DNA Your DNA is Matched against different classes of medications Your DNA is Matched against your medications Your test report containing your results can be used by your doctors to help with medication decisions Pharmacogenomics is good medicine. It is an important tool that I use in my practice. Ask your doctor about if it could help you. Or contact us at behmfamilypractice.org.Editors Note: Article submitted by John L. Behm, MD.

Sean moved to the US as a teenager and has always struggled to keep tabs on his grandparents from afar. With the onset of COVID-19 exacerbating the situation, he struck inspiration and found the perfect solution for his problem.Most adult Americans dont live with their elders and have busy lifestyles. To check in, they call, text, and visit when they can. But much is often left unsaid. Seniors may not want to cause worry or may be unaware of their own health status. This lack of information causes anxiety for the children, and health risks for the seniors.Sean grew up in China and was very close to his grandparents. From early on, Grandma Ping was keen on getting Sean exposed to music. When Sean was a little boy, Grandpa Ming used to have him at the back of his bike and Grandma would ride alongside them to attend piano lessons.Since moving to Chicago, staying in contact has always been a challenge. Now that his family is half way across the globe, the time difference is almost complete opposite. Many times when Sean misses his grandparents and wants to check in, 2pm CT means its 3am in China.Seeing that current smartwatches only give users insights on their own health, Sean had the inspiration to create one which transfers that information to family members. Given his background in Engineering and now a grad student at the University of Chicago, Sean quickly formed a group of classmates who believed in the mission. Together, they developed PING, a senior-centric smartwatch that captures key vitals of the user and makes the information accessible to their family in real-time. Some of the measurements include pulse, blood pressure, blood oxygen, and temperature.The design of the watch is light and with a Velcro strap, the user can easily put on or take off the device. The display features larger buttons, texts, and a much simpler set of operations including medication reminders and notifications like calls and texts. PINGs solution enables seniors to better understand and manage their well-being. For family caregivers, they are empowered with critical information of their loved ones and the peace of mind no matter where they are.

Can a person care too much? Caring for others can be stressful. Caregivers can experience a reduction or loss in their caring capacity after repeated or prolonged exposure to persons suffering physical pain, emotional or social distress. Thus, compassion fatigue is considered the cost of caring for others in emotional pain.Compassion fatigue differs from burnout in that compassion fatigue derives from the stresses experienced in the relationships with patients and families. Burnout is a physical and emotional response related to workplace stressors that results in a withdrawal or detachment from the workplace. Caring individuals are at risk of both burnout and compassion fatigue when they do not take care of themselves.Compassion fatigue is not a disease. It is a response to a secondary stress exposure to pain and suffering and considered a post-traumatic stress disorder. Individuals who are at risk for compassion fatigue are often other-directed, have an overdeveloped sense of responsibility, lack good boundaries, personal and professional skills, have a history of prior trauma.Compassion fatigue affects the physical, emotional and spiritual health and the functional ability of the caregiver.Physical symptoms of compassion fatigue include: headache, increased blood pressure, weight gain, diabetes, gastrointestinal conditions, and immune dysfunction.Emotional manifestations include: forgetfulness, emotional outbursts, insomnia, recurrent nightmares or flashbacks, sadness, apathy, impulse to rescue, substance abuse, persistent physical ailments and a lack of self-care practices, social isolation, loss of interest in activities, and spiritual questioning.Compassion fatigue can be prevented and combated with strategies that involve self-awareness, workplace or community resources and self-care practices. Self-care practices have been shown in recent studies to successfully overcome compassion fatigue.Self-Care practices involve proper nutrition, regular cardiovascular and strength building exercise, adequate sleep and rest and mental health and self-compassion strategies. Practices that reduce chronic stress include: mindfulness, meditation, centered prayer, massage, yoga, Tai-Chi, Nia, dance, music, hobbies and creative arts.Also, remember to nurture healthy emotional, spiritual and relationship practices. Exercise personal choices that promote health, energy, joy and compassion. Plan to continue to learn more about compassion fatigue and share with others. Editors Note: This article submitted by Vivienne Armstrong, MSN, RN; a volunteer with Ed-U-CARE Dallas. She may be reached at 972-239-9230 or educaredallas@gmail.com

Older adults yearn to retain their independence to move about freely. It is important to remember that many older adults live active lives, are safe drivers and are able to use public transit. There is no universally accepted age at which people are no longer safe drivers, even though chronic conditions and disability, which occur more frequently in old age, certainly impact that skill. Its no wonder that the impact of having to give up the keys is a major, often negative, life event for many older adults. But the impact can be lessened considerably if alternatives to driving are readily available and accessible.The vast majority of older adults nearly 90%, according to AARP choose to age in place in their homes and communities. Successful community living requires access to medical and other essential services. While the health impact of reduced access to needed medical services is obvious (missed appointments, ER visits, lack of continual care), social isolation due to lack of transportation can have an equally negative effect on physical and mental health. Without accessible, reliable and affordable transportation, many more older adults could face the possibility of placement in a long-term care facility.SRDA TRANSPORTATIONThrough a donation-based system, SRDAtransportation program provides older adults with rides to:Medical appointmentsGrocery shoppingRecreational TripsLegal and social servicesMonday through Friday from 8:00 a.m. to 5:00 p.m.With the strong support from Pueblo County Commissioners and the Pueblo Area Agency on Aging,SRDAis able to offer transportation that includes all areas of the county. Service is Curb-to-Curb City/County wide. Our vans are wheelchair accessible and have been recently outfitted with bicycle racks for recreational trips. Reservations are required at least 48 to 72 hours in advance.SRDA now offers intergenerational transportation in Rural and Small Urbanized areas of Pueblo County as a part of the Healthy living Through Active Transportation Campaign. This intergenerational service is available in Blende, Avondale, Vineland, Colorado City, Pueblo West, and Beulah. Group recreational trips are available for all ages within normal operating hours. (outside city limits)Senior Transportation programs help increase mobility and independence, in addition to decreasing isolation. For more information call: 719-543-9983.Editors Note: This article was submitted by Tara Morrow, SRDA Deputy Director. For more information, contact the SRDA Active Adult Center at 719-554-8900.

When considering retirement living options, seniors are looking for comfort and community, as well as an array of services and amenities that enhance and fulfill everyday living. As baby boomers age, they are setting new standards in senior living thats making senior living communities a popular option amongst the new older generation. You are not alone if you find yourself confused between the many different options when it comes to care types and styles of senior living communities. Senior living communities are designed to tailor seniors looking for varying levels of care, ranging from little assistance to 24-hour nursing.Here are the four most common types of senior living communities: Independent Senior Living Communities are best suited to seniors who are living an independent, self-sufficient life. They offer a carefree lifestyle, freeing residents of the many burdens of daily life. Meals are prepared, housekeeping, laundry and transportation services available as well as 24-hour on-site staffing and great social events and activities. Assisted Living Communities are a combination of housing, personalized assistance services and care, tailored to the individual who requires help with activities of daily living. In these communities you'll find more support services such as assistance with bathing, grooming, and dressing while still enjoying independence. Memory Care Communities are designed especially for residents with memory loss and other forms of dementia. Memory care is often provided in a secure area or special wing within an assisted living community. Skilled Nursing Facilities (Nursing Homes) offer the highest level of care for residents (outside of a hospital) with an emphasis on medical care. They offer 24-hour supervised care with meals, activities and health management support for residents. When looking into senior living communities, making the right choice involves focusing on three important issues: quality of life, standards of care and cost and value. Seek the right answers to these issues and you will find yourself happily at home in a residence that is right for you. Editor's Note: This article was submitted by Mimi Tapia-Bowie at The Village at Stonebridge. She may be reached at 972-542-9100.

To learn more aboutNeil O'Donnell Funeral Home, CLICK HERE.When a death occurs, the order in which things need to be done often depends on where the death occurred. But, one thing should always be remembered: your heightened emotional state upon the death of a loved one. That's why we suggest that you ask a friend for help - someone who is more able to think clearly, and give you the support you need.At Home or at WorkWhen a death occurs at home or in the workplace, a family member or co-worker should contact emergency personnel and the person's physician if he or she was under a doctor's care. If the death occurs at home with family or friends present, and the person is under a physician's care, the family will want to call us directly.However, if the death occurs in a residence and no one is there at the time of death, the police will need to be notified and respond to the residence before the deceased is removed from their home.If in any case you are not sure of who to notify or what to do, you may call (801) 363-6641, and we'll assist you in notifying the proper agencies.While Under Supervised CareWhen a death occurs in a care facility, such as a hospital or nursing home, the professional staff will notify you and the necessary authorities. If the name of the funeral home has been left with them, the institution will notify the funeral home at the time of the death. The funeral director will contact you immediately following their notification to help you proceed. (However, we suggest you contact the funeral home immediately, so you've got the reassurance you need that all is taken care of properly.)If a loved one was in the care of a hospice program, a hospice representative will give family members instructions and procedures to follow. The coroner/medical examiner will be notified by hospice. Following their release the hospice will contact the funeral home. It is always a good idea for the family to contact us immediately so that we will be aware of the pending call from hospice.Widening the CircleOur staff members are experienced professionals who can provide much of the information you need, emotional support and compassionate guidance.While you may ask the director any questions at this time, you will be able to discuss the arrangements in detail later when you meet in person. During this initial call, the funeral director will gather information to be able to transport your loved one to the funeral home.The funeral director may ask you several questions, including whether your loved one made any pre-arrangements. The director will also schedule a date and time for you to meet at the funeral home and will let you know what you should bring with you. Others you will need to call are:- Family members and friends- Clergy or other spiritual advisorsThose Important QuestionsIf there is no pre-plan in place, there are several other questions that you may have to have answered in regards to the death of your loved one:- Do I have to have embalming?- Do I need to purchase a casket?- What about cemetery arrangements?- Does the family have to engage the services of a minister?- What type of service should we have?By contacting our staff, we'll be able to help answer your questions and assist in making the appropriate plans. You can reach us at (801) 363-6641.However, as weve said before, one of the best ways to make sure that all of your questions and desires are taken care of is to make pre-arrangements. This is as simple as outlining your wishes to having all of the details written down and the financial arrangements prepaid. Please contact one of our staff at (801) 363-6641 to learn more about pre-arrangement.What to Expect When You Arrive at the Funeral HomeOne of the first things the funeral arranger will do is to provide you with our general price list. He or she will then guide you through the entire arrangement process, explaining how you can create a memorable personal celebration of your loved one's life. This is not a one-way conversation; we want to hear your ideas and desires, and use them as the foundation for the arrangement process.This process may include:- Preparing and filing the official death certificate- Scheduling the location, date and time of services or events- Selecting a casket, urn or other items- Preparing an obituary notice- Scheduling vehicles- Selecting pallbearersYou may also sign necessary authorizations or make arrangements to have them signed by the appropriate family members.Wed like you to bring any photos, a favorite song, or memorabilia so that you and your funeral arranger can better discuss how you would like your loved one to be remembered. Having these things, and knowing their favorite song or favorite gathering place even their favorite activity will help us create a truly fitting memorial service.Our funeral arrangers will assist you in planning a loving tribute that captures the spirit of the person whose life you wish to honor. To learn more about personalizing the service, please read the Honoring Life section of this Web site. The funeral arranger will discuss personalization with you during your arrangement conference.The following checklist will help you remember what information about the decedent and items will be needed when meeting with a funeral arranger.- Full legal name- Home address- Social Security number- Date of birth- Place of birth- Father's name- Mother's maiden name- Veteran's discharge papers (DD-214)- Recent Photograph- Highest education- Occupation- Place of burial (if applicable)- Clothing- Clergy name and phone number- Survivors (name and relationship)- Insurance policies (if applicable)A staff member of Neil O'Donnell Funeral Home will be honored to explain all of the options available to you.

To learn more aboutSolstice Senior Living at Sandy, CLICK HERE.Every move comes with the opportunity to personalize a new space and build a place that feels like home, and moving to a senior living community is no different. (With the added bonus that your new home comes with great amenities and a built-in community!) When making the move to senior living, many residents go from a full-size house to a smaller apartment. We previously offered tips onhow to downsize your things without downsizing your life, but now we want to focus on the fun part: making your new apartment feel like home.Find a style you love.Whether its minimalism, mid-century modern, farmhouse or something totally unique, find a style you love and design your home around it. Moving is the perfect time to explore a new style and switch things up, so get creative with it and embrace this opportunity to reinvent the wheel. It doesnt mean you have to completely start over, but maybe you want to upgrade certain items in your home. It can even help to note your favorite pieces of furniture that you already own and use that as a jumping-off point to design the rest of your space.Show off your personality.Your home should reflect who you are. Whether that means choosing wall art that has sentimental value, displaying items that relate to your hobbies and interests, or filling your home with photos of your family and friends, this will bring the feeling of home with you wherever you go. Some ideas to get you started are displaying things like instruments, handmade items such as blankets youve crocheted or knitted, framed collections of art or a personal collection, and dcor or pieces that are tied to fond memories.Use bright colors.Unless you simply prefer dark colors, bright colors are the way to go, especially in a smaller space. You may not have control over how much natural light your apartment gets; but sheer, white curtains can do a lot to brighten a smaller room. Use bright accent colors in decor such as wall art, throw pillows, bedding, fresh flowers, tableware and anything else you want. Its your home, so have fun with it!Make it home for your pets, too.If youre not a pet person, you can skip this one; but if you are, then you know how much love and warmth pets bring to a home. All of our communities are pet-friendly, and we encourage residents to make their furry friends feel at home. You can even use pet accessories as decoration for things like pet beds, food bowls, toy bins and blankets. Its just one more thing to make your home feel even more personal. And we know your pets will love it, too!Invite people in.Nothing makes a place feel like home more than filling it with people you love. While visitors may have to be virtual right now, you can still host virtual housewarming get-togethers. When safety precautions allow in-person visitors, having family members over and hosting things such as game nights can be a great way to bring warmth and laughter to your new home.We hope this makes you excited about all the different ways you can make your apartment feel like home. Once youve settled in, dont forget to tag us on social media if you share photos of your cozy new home!

For more information on Comfort Keepers, CLICK HERE.Being out in the sunshine is a summertime tradition. Research shows that a majority of seniors rank being outside as one of the activities that bring them the most joy. But its important to practice sun safety when it comes to protecting our skin and enjoying the long summer days safely. Skin cancer is the most common of all cancer types. About one third of all new cases of cancer in Canada are skin cancers, and the rate continues to rise. It is the most preventable.For seniors, these prevention strategies are even more important than at any other age. For most people, skin cancer is a result of a series of sun damage events that occur throughout ones life. It makes sense that someone with more years of living would be exposed to more sun damage over time.Between 40% and 50% of Canadians who live to age 65 will have skin cancer at least once.Every suntan and sunburn has the potential to contribute to future skin cancer. Factor in the increase in outdoor activity that some seniors embrace in retirement, and the fact that older adults have more sensitive skin, and its easy to see why skin cancer may be a concern for older adults.Taking a few precautions to prevent skin damage can allow seniors to continue to enjoy the sunshine without worry:Avoiding the hottest time of the day From 10am-4pm, the suns rays are the most intense. To avoid too much sun exposure, seniors should plan outdoor activities for the morning or evening. Seniors worried about dehydration, which can be made worse by excessive sweating, should also avoid being outside during the hottest part of the day.Having the appropriate cover Planning ahead to ensure that there will be shade available is an important step to avoiding sun damage. For outside activities that dont take place in areas with accessible shade, a hat or parasol can provide some protection. Sun-safe clothing can also help this can include long sleeve shirts and/or long pants. And, its important for seniors to build the habit of always wearing sunglasses when they are outside.Remembering to use sunblock For seniors that will be spending any time exposed to the sun, sunblock that is at least SPF 30 is a necessity. Sunblock should be re-applied every two hours and immediately after water activities.Practicing medication safety Seniors should talk to their physician about medications before participating in outdoor activities. Some prescriptions can cause increased sun sensitivity, and additional precautions may be necessary.Knowing the signs of skin cancer Seniors should ask their doctor to conduct an annual skin cancer assessment. Early detection is critical for treating skin cancer quickly and effectively.Comfort KeepersCan HelpFor seniors that want to get outside and enjoy the summer safely, the trusted care team at Comfort Keeperscan help. Our caregivers can assist with transportation to appointments and events, can ensure warm weather safety inside and outside of the home, and can support physician-prescribed exercise and activity regimens. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesGovernment of Canada. Skin Cancer. Web. 2018.Skin Cancer Foundation. The Sun Keeps Rising: Why Seniors Cant Skip UV Protection. Web. 2015.Aging and Disease. Skin Cancer Epidemics in the Elderly as an Emerging Issue in Geriatric Oncology. Web. 2017.Cancer.Net. Skin Cancer (Non-Melanoma): Risk Factors and Prevention. Web. 2018.American Academy of Dermatology. Skin Cancer. Web. 2018.

To learn more about Utah Senior Care Advisors, CLICK HERE.As a long time manager of a number of assisted living and memory care communities, I am always curious to grab a community newsletter whenever I enter a facility. Nine times out of ten, I am expectedly disappointed. There is no gray area with community newsletters. Small companies print off drivel onto a pastel colored piece of paper and the activities calendar content is generally really sad. Unfortunately, large assisted living corporations spend $200 a months on professionally published newsletters that look great, but the content is equally sad. As with most issues in assisted living, I feel that mediocracy stems from poor upper management.The problem is that the professional newsletter publishing company gives the assisted living representative the option to start a newsletter from scratch or use a newsletter full of prefabricated content that consists of puzzles, poems and fun facts relevant to the specific month of the newsletter. While the newsletter looks great, its content doesnt reflect the actual assisted living community itself. A great newsletter is full of content that includes promotions of upcoming events, pictures from last months events, an employee spotlight, a resident spotlight etcIt bugs me to see a newsletter with a crossword puzzle and fun facts.Marketing directors need to make sure to cooperate with the recreational therapist to ensure that the monthly newsletter is relevant. Understand the fact that everyone touring your community should be taking home your newsletter and comparing it with other prospective communities.

With the growing senior population, there is a need for professionals with senior-specific training and knowledge to assist them as they navigate through later in life move transitions. Certified professionals with this specialized training are available to serve as compassionate resources to help seniors and their families in making informed planning decisions, or for ongoing support when the needs, concerns, and options may seem overwhelming.Seniors Real Estate Specialists (SRES) are Realtors qualified to address the needs of homebuyers and sellers over the age of 50. They have demonstrated the necessary knowledge and expertise needed to counsel clients 50+ through major financial and lifestyle transitions in relocating, refinancing, or selling their family home.With special knowledge about reverse mortgages and the importance of universal design to the uses of pensions, 401k accounts, and IRAs in real estate transactions, SRES can create a customized approach to marketing and selling the home. They also work with families to explore options to ensure the next home serves both current and future needs.Certified Senior Advisor (CSA) is another designation for Professionals serving seniors. Having the CSA certification designation, signifiesthat the professional you are working with has advanced knowledge about a number of broader-based, aging related areas involving social, spiritual, financial, and health issues facing seniors today.In addition to having extensive senior-specific knowledge, CSAs must adhere to the CSA Code of Professional Responsibility that encompasses these five governing standards:1. Competence 2. Honesty 3. Trustworthiness 4. Fairness 5. Professionalism The CSA community has a variety of experts to reach out to for expertise, such as; Veteran Services, Senior Housing Advisors, Financial Advisors, Real Estate, Elder Care Attorneys and Estate Planning, Accountants, Reverse Mortgages, Home Health and others who offer valuable guidance and services to seniors.Editors Note: This article was submitted by Brad Redfield with Keller Williams Realty. Brad is both a Seniors Real Estate Specialist and a Certified Senior Advisor. He may be reached at 214.471.0624.

To learn more about Intermountain Homecare and Hospice,CLICK HERE.COVID-19 vaccines may be key to returning to a more normal life someday, but should I feel safe getting it?Imagine a holiday season with family gatherings, warm hugs, shared meals, and football games enjoyed shoulder-to-shoulder with thousands of fellow fans. All that may be possible someday in the future, with the promise of COVID-19 vaccines rolling out across the country in the coming weeks and months. The key to defeating this debilitating and deadly disease is ensuring vaccines are safe and effective, and that enough of us get vaccinated once we have access.The Food and Drug Administration (FDA) is poised to authorize the first of these vaccines, possibly within days or weeks. It may be months before until theyre available for the general public. Now is the time to learn about COVID-19 vaccines, ask questions, and understand whether and when vaccination might be right for you. While we wait for vaccines and learn more about how long they may provide immunity, all of us must continue masking, social distancing, and practicing other prevention behaviors so we can keep ourselves and each other safe and healthy.Who will get a COVID-19 vaccine first? When can I expect to get it?Supplies will be limited for a while after the FDA first authorizes vaccines. The Utah Department of Health and the Centers for Disease Control and Prevention (CDC) recommend that healthcare professionals most likely to come in contact with COVID-19 and long-term care facility residents should be vaccinated first; followed by remaining healthcare workers, emergency responders, people at risk of serious illness, and people age 65+; and then the general public. According to departments of health, all people who want to be vaccinated in Utah, Idaho, and Nevada should be able to access vaccines by summer 2021.Are COVID-19 vaccines safe?Several vaccines are currently being developed, with the first up for authorization from the FDA within days. The FDA will only approve vaccines if they meet strict safety and effectiveness standards. The FDA, CDC, and Intermountain Healthcare are committed to being fully transparent about any approved vaccine(s), include effectiveness and any risks or side effects. The FDA and CDC have not indicated any potential side effects from vaccines under exploration at this time. Just as with any vaccination, there could be mild side effects like mild pain, swelling, or redness at the site of injection; mild fever; chills; feeling tired; headache; and muscle and joint aches. These are all signs that the immune system has been activated to create immune cells that protect against the virus.How are COVID-19 vaccines being rolled out so quickly?The CDC and other national organizations have partnered to form Operation Warp Speed, an initiative to accelerate the COVID-19 vaccine program safely. Usually, it takes years to deliver a new vaccine, but Operation Warp Speed has drastically reduced that time frame to just months. The key has been to work on several things developing, testing, and manufacturing all at once, rather than in the traditional way of waiting until one step in the process is complete before starting another one. If testing shows a vaccine is safe and effective and the FDA approves it, doses will be ready to use immediately.Are COVID-19 vaccines effective?A vaccine must be at least 50 percent effective (reduces the risk of infection by one half) for it to be granted FDA authorization for emergency use. Another way to say this is: you are half as likely to become infected compared to those who are not vaccinated. Any level of effectiveness can help slow the spread. Early data indicates that some COVID-19 vaccines being developed may be around 95 percent effective.Because we dont yet know how effective the vaccines are and for how long, individuals will need to continue all other prevention methods including masking, social distancing, and hand hygiene.Why do we need vaccines for protection?The way out of the pandemic is to build herd immunity. Herd immunity happens when a large portion of a community (the herd) becomes immune to a disease, making person-to-person spread of illness unlikely. This helps protect the whole community. With COVID-19, were seeing that people who are infected lose their immunity three to nine months after having the virus, making herd immunity without a vaccine almost impossible. (Learn more about why non-vaccine herd immunity for COVID-19 is a myth.) If COVID-19 vaccines are found to be safe, effective, and long-lasting, vaccines could be our way to successfully achieve herd immunity.How do COVID-19 vaccines work?Vaccines help the body develop immunity by training the immune system to recognize and remember how to respond to the disease-causing part of a virus. Vaccines traditionally contain either weakened or inactivated (killed) viruses or purified, signature proteins of viruses.In the COVID-19 response, some manufacturers are making vaccines in new ways, using messenger RNA (mRNA). mRNA vaccines teach our cells to make a protein, or a piece of a protein, that triggers an immune response inside our bodies, according to the CDC. That immune response, which produces antibodies, is what protects us from getting infected if the real virus enters our bodies. mRNA vaccine does not include live virus and cannot give someone COVID-19. Nor do these vaccines interact with our own DNA in any way. Instead our cells break down and get rid of the mRNA after it receives the instructions.Should people who were COVID-19 positive and recovered, or who are currently COVID-19 positive get a vaccine?Individuals with any active illness should wait until they are recovered and feeling well before being vaccinated. The CDC reports COVID-19 infection may provide natural immunity for 90 days. If you have tested positive, it is advised to wait at least 90 days before scheduling a COVID-19 vaccination. Beyond 90 days, we dont yet know how long immunity or antibodies to the COVID-19 virus will last, so we recommend that individuals vaccinate for COVID-19 even if they were previously positive more than 90 days prior.How much will the COVID-19 vaccine cost?COVID-19 vaccine supplies will be distributed by the federal government at no cost to patients. The CDC will share more information about this as it becomes available.

Rides to shopping, appointments and other outings. If you do not have family living nearby, you may consider having a caregiver or home care aide provide you with transportation when needed. Skilled Nursing Communities offer rides to and from scheduled doctor appointments, and most Senior Centers also provide transportation to the center.#listing_mgr{7 basic_search}##listing_mgr{8 basic_search}##listing_mgr{1 basic_search}#

Forbes magazine said recently that care for those with Alzheimers disease and related dementias could break Medicare. During 2017 alone, the cost of caring for those with Alzheimers and dementia in the United States will be about $259 billion. In Idaho, the monthly cost of nursing home care averages $7,290 and assisted living averages $3,240. Because of the staggering cost, figuring out how to pay for long term care is an incredibly important part of protecting a familys hard-earned life savings when they need help with long term care.One of the first steps in figuring out how to pay for care is to better understand that long term care can take many forms. It generally consists of getting help with the activities of daily living, such as eating, bathing, managing medications, dressing, transferring in and out of chairs or bed, etc. While most understand that long-term care can occur in a facility setting, it can also occur at home.In-home care can be especially useful, because it can extend the amount of time a loved one is able to stay at home. However, this convenience comes at a price. The average cost of in-home care in Idaho is about $20 per hour. Caregiver spouses needing respite for three hours a day can average an in-home care bill of about $1,800 per month. Having a caregiver come into the home during the day while a family member works a full time job might cost $4,000 per month. If 24 hour in-home care is necessary, the cost can easily run $15,000 per month.Assisted living communities, the most common form of long term care, can range in cost from $2500 to $5500 per month. In Idaho, memory care for a loved one with advanced dementia usually occurs at an assisted living community; the cost of memory care is usually on the upper end of the assisted living price scale.Skilled Nursing is the most expensive form of long term care because it requires the highest degree of physical assistance. Skilled nursing level of care is required when a loved ones care needs advance beyond the level of care available at an assisted living community. Skilled nursing care in Idaho can range from as low as $6,000 per month to more than $9,000 per month.When faced with the cost of care, families are best prepared by researching possible care providers and communities to get a good idea of the options and the costs available to their loved one. Some families may choose to hire a care manager to help them navigate this selection process. Others may take advantage of independent placement services that help find facilities best suited for that particular senior and budget. Once the family understands the care options available, they can better review the seniors current income and savings to budget for the care plan.Finally, families often look to see if any benefits might be available to help pay for long term care. For example, the VA has a monthly pension program (often referred to as Aid and Attendance) available to qualifying veterans and their spouses that can help pay for long term care. This pension program can provide hundreds of dollars a month to help offset the cost of long term care. In addition, the Medicaid program may cover some or all long term care costs for seniors who qualify financially.Both the VA pension program and the Medicaid program have rules that can be complex. However, both programs generally require that seniors meet certain asset and income limitations to qualify. Seniors who need to utilize such benefits must carefully plan to protect their income and assets, especially when one member of a married couple needs long term care and the other may live independently for many more years. Spending the couples retirement on care can leave the healthier spouse impoverished, so good planning for such a situation is vital.It is possible to navigate the maze that is paying for long term care. But paying for care while protecting assets and income requires getting informed early and making careful decisions. Talk early with potential care providers and take the opportunity to sit down with a good elder law attorney who can guide you through the process and help you preserve assets and income.David J. WilsonAhrens DeAngeli Law Group dwilson@adlawgroup.com www.adlawgroup.comp: 208.639.7799

The Community Foundation is launching a new service Collier 211 Information and Referral (I&R) with the help of many community partners and donors interested in gaining more information about the programs they fund. Collier 211 is a federally designated phone number and works like 911, but for non-emergency calls. The information for referrals comes from Collier nonprofits, critical for-profits and government providers of service. In many communities across the U.S. 211 Information and Referral service is the single most important resource for providing real-time data on needed services, especially for their most vulnerable citizens.In order to offer the highest quality service available, the Community Foundation is contracting with nonprofit Switchboard of Miami to provide 211 Information and Referral for Collier County. Switchboard of Miami was established in 1968. Their mission is to connect people in need with community resources, strengthen and preserve families, and develop and provide services where none exist. They offer comprehensive telephone crisis counseling and information and referral services 24 hours a day, 7 days a week, 365 days a year. Their caring multilingual, professional staff and volunteers are available to respond in any language.Switchboard received more than 180,000 calls from the Miami-Dade community in 2009-10. These calls came from all over, such as families seeking help with basic needs; teenagers asking assistance on matters related to suicide, substance abuse, physical abuse, or sexual abuse; victims of domestic violence; and individuals with concerns related to suicide. Switchboard of Miami also provides additional counseling programs for seniors, teens, families of military employees and others.We are very fortunate to have such a highly-qualified and experienced resource available to Collier County says Colleen Murphy, president and CEO of the Community Foundation of Collier County. In addition, we will work closely with community-specific information and referral services in Collier County to create the most comprehensive program for our community.It will cost approximately $200,000 a year to operate Collier 211. To date, several major sponsors have stepped forward to help start up this needed program: Wasmer Schroeder & Company, the United Way and Youth Haven, but we need additional help. A fundraising appeal was launched on May 11 with the help of The Arlington, Inc., and its director Vicki Tracy.For more information on how you can help launch this service, and the benefits of a corporate donation, please call the Community Foundation at 649-5000 or visit our website at www.cfcollier.org.Editors Note: This article was submitted by Colleen Murphy, President & CEO Community Foundation of Collier County.

Naples, Florida is full of delightful sights; Cruise Naples connects with them all. Enjoy five daily 1.5 hour narrated cruises aboard the M/V Double Sunshine. See luxurious mansions. Catch a glimpse of dolphins, manatees, bald eagles and more while discovering Gordon River history. Enjoy twinkling harbor lights during our spectacular sunset cruise departing daily one hour before sunset! Also choose a savory Wine & Dine Cruise or explore with our weekly Kids Cruise.Cruise Naples also offers private boat rentals. Cruise at your own pace with a new, easy operation Hurricane deck boat equipped with cruise chart, safety gear and a Bimini top for added sun protection. Enjoy lunch at beautiful Marco Island or take the family calm bay fishing.At Adventure Naples, a division of Cruise Naples, exploring has never been more fun! Catch grouper, snapper, redfish and more during one of our daily deep sea, coastal, private or calm bay fishing charters. Party boat charters are also offered daily for the group fisherman.Explore Naples inland waterways on your own with a Jet Ski rental! Encounter dolphins up close or adventure through a vast mangrove jungle with an experienced guide during a guided Jet Ski adventure tour! Custom beach picnics, shelling adventures and more are also available.Editor's Note: This article was submitted by Cruise Naples. For more information they may be reached at 239-263-4949 or on the web www.cruisenaplesflorida.com

ARE YOU A CANDIDATE FOR THE OSTEROARTHRITIS (OA) CENTER KNEE REHAB PROGRAM?1. Are your knees very stiff in the morning?2. Do your knees hurt when going up or down the stairs?3. Do you frequently take pain medication or aspirin for knee pain?4. Do the activities you enjoy cause pain around your knees?5. Have you been told that you need knee replacement surgery?If you answered YES to any of these questions, there is a successful Non-surgical treatment program to relieve your knee pain.HOW CAN VISCOSUPPLEMENTATION INJECTIONS PREVENT SURGERY?FDA has officially approved viscosupplementaion (Hyaluronan) for use in the treatment of Arthritis of the knee. Viscosupplementation bonds with naturally occurring joint fluid to create a lubricating and cushioning layer. It also reduces pain, inflammation and swelling of the joint, enabling you to do the everyday activities you enjoy!Published studies have proven and clinical experience has confirmed increased accuracy and decreased pain using our method of injections performed under an advanced live motion x-ray unit (Fluroroscopy) with dye. For best results, the viscosupplementation injections are combined with a specifically designed physical therapy program provided by a licensed Physical Therapist.YOU DONT HAVE TO LIVE WITH KNEE PAIN!In a little as five weeks, your knee pain may be reduced or possibly eliminate without a lifetime dependency on oral medications.It is important that you take an active role in the treatment of your Osteoarthritis OA and in prevention of additional joint damage. There are steps you can take to lower your risk for developing osteoarthritis.The most important thing you can do if you suspect you have any form of arthritis is to get proper diagnosis and begin early, aggressive treatment.WILL MY INSURANCE COVER THIS TREATMENT?Yes, Medicare and most major insurance will pay for some if not all of the treatment.KEY TO KNEE TREATMENT SUCCESSAll natural FDA approved hyaluronic acid acts as a lubricant and shock absorber in the knee.Injections visually guided by a live motion x-ray unit (Fluoroscope) to ensure minimal pain and maximal injection accuracy.Personalized Physical Therapy Program maximally enhances the lubricating and shock absorbing effect of the hyaluronic acid injectionsOnsite Licensed Physical Therapist works with each patient individually.Medical Procedure Covered by Medicare and Most InsuranceThis article was submitted by Dr. Robert Park at Centerville Medical. He can be reached at 801-298-7330. More information can be found at www.OACenters.com.

Q: If I have had a partial mastectomy(lumpectomy) for breast cancer, do I need to have post-operative radiation therapy?A: After a patient has had a breast-conserving surgery, there is a risk of the cancer recurring within the same breast. Even if your surgeon does a great job and the margins are clear, there is a chance that residual microscopic cancer cells can be left behind. Radiation therapy has the ability to destroy those microscopic cancer cells, which vastly decreases the risk that the breast cancer can return.Q: What are my options for radiation therapy after I've already had a partial mastectomy for breast cancer?A: Radiation options depend on the stage of the cancer, specifically the size of the tumor and the number of lymph nodes involved. Most patients require external beam radiotherapy to the breast, and lymphatic drainage regions may be treated if cancer is detected in the lymph nodes. Certain patients with smaller cancers may qualify for MammoSite APBI (accelerated partial breast irradiation). With APBI a balloon device within the lumpectomy cavity allows radiation to treat from the inside, the length of treatment is only one week, and the side effects are mild.Q: Why do I need to have radiation after my surgery (lumpectomy) for breast cancer?A: Although surgery removes the visible tumor, there may be microscopic cancer cells remaining in the breast. Radiation treatment is given in order to eradicate these cancer cells. Radiation has been proven to significantly reduce the likelihood of cancer recurrence. For early-stage breast cancer (stage I and II), the chances of a cancer returning after surgery alone may be as high as 3050%. With radiation, this chance is reduced to less than 10%.Q: My yearly mammograms showed a suspicious spot in my left breast and my doctor has ordered a biopsy. What does that mean?A: A biopsy means the doctors will go in and take a small piece of the spot and look at it under the microscope to determine whether it is cancer or not. Doctors don't want to miss a cancer, so even slightly suspicious spots are routinely biopsied. In fact, 90% of all biopsies are negative, meaning the spot is not cancer.Q: If my biopsy shows cancer, what happens next?A: Your doctors will stage your cancer, meaning they will determine how far advanced it is. If your cancer is caught early, which is usually the case, you will have your choice of keeping your breast or having a mastectomy.Q: I was diagnosed with breast cancer very recently and was told that I am a candidate for chemo-therapy. How will my doctors know that the chemotherapy that they have selected for my breast cancer will work for me to treat my specific breast cancer?A: People often see breast cancer as one disease and treated only one way. In fact, breast cancer is a heterogeneous disease with different cells of origin, subtypes driven by various signals that promote tumor growth, with varying risks of recurrence. It is common for different medical oncologists to select different treatment protocols due to the vast number of available therapies for breast cancer. Upon completion of chemotherapy treatment, we will continue to follow you very closely with blood work, a physical exam and imaging to make sure the disease does not return.Editors Note: This article was submitted by Janet Sperry, MD and Shemin Saferali, MD.

As seniors, our biggest challenge is how to afford the drugs that our doctors prescribe. There are a number of realities that we have to deal with, and over which we have no control.We spend about 45% of the global total spent on pharmaceutical drugs. Americans spend more on prescribed drugs than any other developed country and pay double what other countries residents pay for healthcare in general.Half of the scientifically innovative drugs approved in the US from 1998 to 2007 resulted from research at universities and biotech firms, not big drug companies. Despite their rhetoric defending the need for high prices to support Research and Development, Big Pharma spends exponentially more on marketing than the small percent of profits they spend on R&D.With an army of 1,491 paid lobbyists (in 2017), the industry spreads its influence on Capitol Hill. In 2017, Big Pharma spent $2.8 billion on lobbying expenses more than any other industry more than the defense industries and corporate business lobbyists combined.Our individual clients have different medication lists, needs and budgets. As a result we encourage them to check in with us each year to make sure they are spending only as much as is necessary. Our process is to do a full analysis on every clients drug list:We use the excellent medicare.gov website to analyze the most cost effective plan for our clients drug needs.We arrive at an estimate of the lowest annual costs of these drug needs.We examine if the same drug can be got for a lower price off-shore.We also check to see if there a generic version already available off-shore?We examine discount websites like goodrx.com to see if a cash price may be less.Until recently it was illegal for pharmacists to volunteer the fact that a drug might be less expensive without using insurance. Although the law has changed, it is not effective yet, so dont forget to ask the pharmacist this question he will answer without fear of retribution.We encourage everyone to register online on their insurers website this will help keep them apprised of the claims on their account and watch their drug expenditures during the year.We also help every eligible client to access any benefits to which they may be entitled, e.g. low income subsidy or extra help, or Medicaid.It is essential to use the preferred retail and mail order pharmacies for our insurer so we know we are at least getting their best price.Bottom line - our goal is always to help our clients keep as much of their money as possible.Editors Note:Teresa Risner is President of LTC Advisors. She can be reached at 407-949-6722 or by email at info@ltcadvisors.net. Her offices are at One Senior Place in Altamonte Springs. Website: www.ltcadvisors.net.

Born in Walsenburg Colorado, Tim Cordova and his five brothers were taught the importance, value and tradition of hunting. Hunting feels like a different life you are one with the wildlife in the mountains and it just feels special. Hunting a tradition passed down from generation to generation where respect of nature and animals is a value important to that tradition. Tim shared the values and family tradition of hunting with his boys. We would start planning for our hunting trips a month before the season. See you have to plan for the meals, all the food you will need and who will do the cooking. You have to make sure you have enough hay for the horses and plan where you are going. We head to the mountains about a week before the Season begins. We find our spot and get camp setup and settled in. Tim impressed on his boys the value behind hunting and that it is not just about the kill, hunting is so much more. Hunting is becoming one with the wilderness and finding a whole new respect for Mother Nature and the time you spend together and the bond that forms when you go out with your sons, family and friends. I was hunting mid-October in about 3 feet of snow. Around noon I spotted the biggest Bull I ever got! We had left early that morning and when you go out you dont come back until you have something or the sun goes down. Tim was hunting with his buddy, his buddys Dad and another gentleman on that cold, winter blanketed afternoon. This is very prevalent in both of Tims boys, TJ and Jessie. Our favorite memory hunting with Dad is when we went to hunt on what was then our Granddads ranch. The ranch has since become part of the Forest and Service and BLM Land. We were on our horses riding behind Dad and his brother listening to them reminiscence about when they were growing up. We didnt get anything on that trip but that trip was our favorite trip! Tim has passed on more than a hunting tradition, he passed on experiences that will last a life time! Tim now hangs his Bull Elk antlers at Larchwood Inns, where he shares his many wonderful hunting experiences and still passes on the importance of tradition and the true meaning of hunting! Editors Note: This article was submitted by Melissa Latham RN, NHA and Corie Scotto. Melissa is the Administrator at Larchwood Inns and the PARC, Corie is Public Relations for Larchwood Inns and the PARC and both may be reached at 970-245-0022 or by email at MelissaL@LarchwoodInn.com and CorieS@LarchwoodInn.com.

When older adults consider variations in assisted living facilities within Texas, it is important to be aware of the facility differences. The most important differentiating factor deals with the number of residents the facility is licensed to care for. A smaller assisted living facility will care for residents ranging between 3-16 in occupancy. While a larger assisted living can have dozens if not hundreds of residents within their care. A sought after alternative to commercial settings are smaller assisted living facilities called Residential Care Homes. These are licensed facilit