Navigating the rules for Medicaid qualification can be very difficult for many families. By the time that a family realizes that they need to figure out how to pay for nursing home or assisted living care, they are often in the middle of a health crisis. Because the cost of skilled nursing care is approximately $6,623 per month in the Denver metro-area, it is critical that families understand the options for paying for care.If long-term care insurance and VA pension benefits do not cover the cost of care, Medicaid may be an option. Unfortunately, many families think that they have to do Medicaid planning more than five years in advance of needing care. However, the reality is that it may be possible to qualify for Medicaid even if a loved one is already receiving long term care. In fact, it is critical to make sure that a person can qualify for Medicaid before they have spent all their savings on care.Under Medicaid regulations, if a person has given away assets within five years of applying for Medicaid (a period of time called the look-back period), it will trigger a penalty period. A penalty period is the length of time that Medicaid will not provide benefits. The length of the penalty depends on how much was given away prior to filing for Medicaid. The penalty period does not begin until the applicants countable assets are less than $2,000, and he has applied for Medicaid.The problem is that many seniors believe that if they run out of money, Medicaid will be there to pay for the cost of their care. However, if gifts have been made within five years of application, it could endanger their ability to receive benefits.Prior to applying for Medicaid, assets may need to be re-titled between spouses. If gifts have been made to other family members, it is imperative for the family to learn how to pay for the cost of care during the penalty period. This planning is best done in advance of depleting assets.All Medicaid applicants must qualify based on their functional ability, income, and assets. To determine if an applicant meets the requirements and ensure that gifts will not cause ineligibility, it is best for the family to consult someone knowledgeable in elder law and Medicaid planning. Good advice can relieve the confusion and anxiety that many families feel during a health care crisis.This article was submitted by Elizabeth D. Mitchell, Certified Elder Law Attorney (CELA).* Beth is an attorney with Ambler & Keenan, LLC and may be reached at 303-407-1543 or by email at bmitchell@ambler-keenan.com. For more information visit www.Ambler-Keenan.com.*The state of Colorado does not certify attorneys in any field.

Learn how Holistic Aging's Life Care Management services focus on helping older adults in Pittsburgh age well. Bobbi and her staff of professional experts help families find quality solutions and support, by caring for the whole person in a compassionate, competent, and controlled manner.

The best gift you can give the people you love is an honest and unflinching discussion about death and end-of-life choices. Its not something you want to talk about or they want to hear. Thats what makes it a priceless gift.As general manager for VITAS Healthcare in Chicago South, I have seen first-hand the anguish, pain and cost that can result when patients can no longer tell their loved ones what kind of care, which heroic measures, they would accept or reject.The best way to get others to discuss end-of-life care is to do so yourself. Start by considering the following: If you had a terminal condition and there was no reasonable probability of recovery, what kind of treatments or life-saving measures would you consent to or refuse? If you werent able to speak for yourself, would your loved ones know what you want?Talk to your familybriefly, in depth, frequently, lightly, seriouslyabout your wishes. And dont wait for the subject to come up; take control.Milestone eventsweddings, anniversaries, birthdays, retirement, graduation, a downsizing moveand holidays are great times to hold what-if conversations. Announce your subject in advance, keep it light, encourage everyone to air their thoughts. Make it clear that these are personal decisions that must be honored, when the time comes, by all.Include younger and older generations in the conversation. Take it slowly if there is resistance, but return to the topic; it might be easier next time. Include a religious adviser or longtime friend if that would make the others more comfortable.There is lots of online information about putting your wishes in writing. Try agingwithdignity.org and caringinfo.org.By Cathy Carlson, General Manager, VITAS Healthcare, Chicagoland SouthAs a pioneer and leader in the national hospice movement since 1978, VITAS is the leading provider of end-of-life care and is committed to ensuring that people can access these, and other important resources. VITAS serves more than 700 Chicagoland patients and their families daily from nine Chicagoland offices, from Peoria to downtown Chicago. For information about VITAS Healthcare, please visit VITAS.com or call 708-781-4400

Wouldnt it be nice to just ride off into the sunset, and when that golden glow is laying on the horizon like a bridge, we just step onto it and walk right into Heaven?Sounds perfect.But life isnt so perfect, and it isnt easy either. But there are many good memories we can all tuck away and carry with us. And we can make the process a little easier on our families by being prepared. Sit with a pre-need specialist and work out the details the way you want. This will give you peace of mind. Next, have the talk with your kids, let them know what you expect. Knowing you are prepared will give them peace of mind.Enjoy life.By facing reality courageously, and making plans, an amazing thing happens: your now free to focus on other things, things that make you happy. We see people sigh a big sigh of relief when their plans are made. And we often see them take up new hobbies, spend more time with grandkids, even take a romantic vacation.So, a few words of advice: Expect a lot of emotions as you get older but avoid dwelling on the negative. Be forgiving and be at peace. Look for something to smile about everyday. Be prepared and put it away.Make somebody smile.Relationships are our greatest treasure. Reach out to friends and family, send notes, make phone calls, drop by for visits, have dinner parties, go for walks with grandkids. Your legacy is going to be the moments you leave them. One family we served lost their father just before he turned 60. He had cancer, and as soon as he found out, he sold his business and spent everyday with his wife and kids, and the grandkids. He was prepared and wanted to make the most of the last 3 months of his time. His kids spoke at the funeral and said they were the best three months of their lives. They laughed. They cried. They couldnt stop smiling.Make yours a happy ending.Editors Note: This article was submitted by Spencer Larkin of Larkin Mortuary.He may be reached at 801-363-5781

For more information on Secure Aging, Click Here.An estimated1 million peoplein the U.S. and 6 million people worldwide have Parkinsons disease, according to The Michael J. Fox Foundation for Parkinsons Research.Just what is Parkinsons disease, exactly? Its a disorder that affects your nervous system and your movement. The actual cause of Parkinsons disease isnt well-known, but researchers believe that genes and environmental triggers can play a role. Parkinsons disease is more common over the age of 60, and its also more common in men.Here are a few of the symptoms associated with Parkinsons disease, according to theMayo Clinic. Symptoms often happen on one side of the body and stay worse on that side. Note that symptoms can differ for everyone, and initial symptoms may be so mild that you wont notice them:A tremor or shaking that frequently begins in your hand or fingers.Muscle stiffness.Posture that may become stooped.A slowing in the way you move. Over time, Parkinsons disease may slow your movement, making simple tasks difficult and time-consuming, according to the Mayo Clinic.Changes in speech. This could include speaking more softly, quickly, or hesitating before talking.Changes in writing.Less ability to perform unconscious movements such as blinking or smiling.People living with Parkinsons disease often require special care, especially as their symptoms worsen. This is due to the symptoms mentioned above that make it harder to do daily tasks. Its also because Parkinsons disease may cause difficulties in thinking, including dementiaparticularly in the later stages. Other health issues caused by Parkinsons disease include depression and mood changes, swallowing disorders, bladder problems, and fatigue.Parkinsons disease does not have a cure, but there are medications to help the symptoms.Some patients require surgery. Healthier living choices such as regular aerobic exercise, better sleep, and a healthier diet all are recommended to help Parkinsons disease. Massage, physical therapy, tai chi, and yoga also may be helpful, according to theParkinsons Foundation.People dont die from Parkinsons disease. However, they may die from incidents related to the disease, such as a fall or a blood clot.Next month, we share some tips to help caregivers of people with Parkinsons disease.Call Secure Aging to Find Out How We Can Help Seniors With Care ManagementAt Secure Aging in Bradenton, we transform the weight of the world into a sigh of relief for our senior clients and their concerned family members. The mission of Secure Aging is to protect and preserve our clients independence and dignity through careful and thoughtful financial and care management. As our clients age, it is their desire to remain independent and age with dignity. Our services protect our clients from talented con artists looking to exploit and deplete the financial resources of our vulnerable seniors. Secure Aging helps families inManatee County and Sarasota County and in and around the communities of Anna Maria, Bradenton, Bradenton Beach, Ellenton, Holmes Beach, Lakewood Ranch, Longboat Key, Myakka City, Palmetto, Parrish, and Sarasota.

For more information on Assisting Hands Home Care, Click Here.Holidays can be a tough time for individuals with Alzheimer's, as well as those providing them care, and other friends and family. The reality of the situation can come to light during the holidays. It may be that one or two people have been providing care and suddenly the rest of the family is exposed to the changes in their loved one. Holidays can also be the time when family comes to terms with the fact that additional help is needed for their loved one and begins to look to professional Alzheimers in home caregivers for guidance and relief.The person affected by Alzheimer's may have a difficult time during the holidays. Family in home caregivers may feel overwhelmed trying to provide care for their loved one while also keeping up holiday festivities and traditions for that person and everyone else. Even family in home caregivers who have been providing care on a regular basis may have to confront new realities when family and friends come over to celebrate and note the changes that have occurred in the manner and behavior of their loved one.In order to avoid additional stress and make for a happier holiday celebration for everyone, it may be time for the caregiver to adjust his or her own expectations, as well as the expectations of everyone else. First, the caregiver should determine what can realistically be accomplished, which traditions can continue, what may need to change, and where additional help may be needed from other family members, friends or professional in home caregivers. Often the caregivers own expectations are the most difficult ones to change. Giving ones self permission to change holiday traditions and expectations is often most difficult for the caregiver who has often assumed the responsibilities and role of the person they are caring for and who is no longer able to take on that role for themselves.Some things for the family caregiver to consider when preparing for holiday celebrations are:Having a potluck instead of a formal dinnerChanging the celebration to a lunch or brunch instead of dinner (this time can be a better for those with Alzheimer's)Whether or not alcohol will be availableIf a new location might work betterIf the host or hostess responsibilities can be transferred to someone newUsing professional services for outside food preparation or cleaningWhether or not using professional home care services to provide Alzheimer's care while holiday preparations are underway, or during the festivities themselves, will help make the individual with Alzheimer's more comfortable and less disoriented by the situation.Once the family caregiver has determined possible changes, they should be communicated with honesty and sensitivity to the rest of the family. Likely, they will need to be informed of the reasons for the changes and the situation regarding the changes their loved one with Alzheimer's has experienced. It is helpful to let family members know that their loved one can no longer think or remember things clearly and may not even know who they are, so that they can be mentally prepared as well, and be able to handle their reaction in a way that will not adversely affect the positive atmosphere of the gathering.While input from others can be considered, the family caregiver who knows the situation best should be prepared to patiently explain the reasons the changes need to be made and stand by any decisions that are not up for negotiation. This is especially true when the caregiver knows that giving in to the demands of others will actually make the situation worse for everyone.After the holidays are over, the family caregiver should take time to rest and recuperate. Arranging to have professional in home caregivers come in to provide Alzheimer's care so that the family caregiver can have a break is important. The family caregiver should take time to do something enjoyable like take in a movie, have dinner with a friend, get a massage or spend time at a park or museum.Making holiday celebrations easier for both caregiver and the relative affected by Alzheimer's can make for happier, more enjoyable occasions for everyone.

Emergency medicine is about three things: Compassion, Skilled Care, and Speed.First, we want doctors and nurses to be nice to us, and our loved ones who are in the ER with us. Secondly, we want highly-trained doctors, nurses, and other clinicians to care for us. Finally, we want these professionals to quickly diagnose what is wrong with us, and get us on a treatment plan so we will feel better as soon as possible.At Physicians Regional Healthcare System, we are dedicated to offering quality care and outstanding service, and also providing that care as efficiently and quickly as possible. We are so confident in our ability to have our patients quickly seen that we have made a 30-minute ER Service Pledge. This is our pledge that a medical professional (physician,physician assistant or nurse practitioner) will work diligently to have patients initially seen within 30 minutes of their noted arrival (check-in) in the ER.Timely and effective care in hospital emergency departments is essential for good patient outcomes. Delays before receiving care in the ED can reduce the quality of care and increase risks and discomfort for patients with serious illnesses or injuries. ER wait times can vary widely, depending on the number of patients seen, staffing levels, efficiency, admitting procedures, or the availability of inpatient beds. The ER Pledge helps assure patients that a hospital is dedicated to not only offering quality care but also to working diligently to provide that care as efficiently as possible. The ER Pledge is part of a larger initiative that includes efforts to improve patient satisfaction.Perhaps you will never need an emergency room. But hopefully in the event you do, either for yourself or a loved one, you will remember only one health system has made a pledge that you will be seen by a physician,physician assistant or nurse practitioner within 30 minutes of check-in. Physicians Regional Healthcare System Collier Blvd. and Pine Ridge.Editors Note: Physicians Regional Healthcare System is comprised of two premier hospitals, an affiliated multi-specialty physician group, and a medical staff of over 300 highly trained physicians. Our fully integrated campuses include 24-hour emergency rooms, state-of-the-art surgery centers, full service diagnostic departments and medical office buildings hosting various physician offices. Physicians Regional Healthcare System was recently named a Top Performing Hospital by The Joint Commission for Heart Attack, Heart Failure, Pneumonia, Surgical Care, and Immunization. The hospitals are two of only 1,043 hospitals in the United States to achieve this distinction based on excellence in accountability measure performance. For more information on any of these programs or the host of other programs held at Physicians Regional Healthcare System call 239-354-6000 Collier or 239-348-4000 Pine Ridge.

A Veterans Administration (VA) Pension is a needs-based (not entitled) benefit for low-income Veterans with wartime service and non-service connected disabilities. How is eligibility determined? Veterans must have a character of discharge other than dishonorable and served on active duty for 90 days with at least one day during a war-time period. Also, Veterans must be 65 years old or older or be permanently and totally disabled if under age 65. Veterans must also meet established income and net worth requirements.What are Aid & Attendance and Housebound Benefits? Aid & Attendance and Housebound Benefits are filed concurrently with pension and are for Veterans requiring assistance in performing daily living activities such as dressing, eating, attending to hygiene needs and managing medication or are confined to their home and unable to travel without assistance.The Special Monthly Pension rates are higher than the basic pension rate and may be granted to applicants who demonstrate a higher level of medical need. Veterans must qualify for pension first, before determining eligibility for Aid & Attendance or Housebound benefits.Where do I go for help? Due to the complexity of VA Pension eligibility guidelines, speak with an accredited Veterans Service Officer who helps determine benefit eligibility. The Jefferson County Veterans Service Office provides FREE assistance to Veterans and dependents. Veterans Service Officers are certified and accredited nationally and recognized by the VA to assist Veterans and dependents file claims.Editors Note: For a comprehensive review of VA benefits call the Jefferson County Veterans Service Office at 303-271-4574. The VSO office is located at 3500 Illinois St, Golden, CO 80401 in the Laramie Building.

Finally, there is a place in Southwest Florida where consumers can shop their Medicare health plans at No-Cost and No-Obligation!Informed Choice Insurance Agency is a Midwest-based company that opened its doors in Southwest Florida three years ago. We have been serving clients Medicare needs since 1998.Informed Choice Sales Associates are not paid commissions.We dont pay commissions in order to assure clients that we are doing what is in their best interest. At Informed Choice, clients can shop many of the finest Medicare Advantage Health Plans, Medicare Supplement Health Plans, and Prescription Drug Plans available in their market.Whether you are turning 65, retiring and losing your group insurance, or just simply trying to find out if the plan you have is truly the right plan for you, Informed Choice can help! Thank you in advance.Editors Note: For more information contact Informed Choices at 239-208-7090. Informed Choice 13620 Metropolis Ave #100, Fort Myers, FL 33912. (877) 446-3676.Neither Informed Choice nor its agents are connected with the Federal Medicare Program.

What comes to mind when you think of retirement? Do you picture a view of the ocean or the mountains? A mild climate? Your home town? The comfort of the place you call home? A sense of community & interaction with others?Everyone has different hopes & desires when it comes to aging & retirement. No matter the goal, a realistic mindset & planning must occur.Regardless of social & economic status, there are options to age the way you want to. Life does not always go as planned but it is best to be prepared. Being prepared will help to navigate the obstacles of life.There are a few key questions to ask yourself regarding how you want to age:1.) Do I want to live in a senior community or age in place?2.) What are my available resources?3.) Who do I want to help me with decision making if I am not able to?There are a few key action items to help prepare for the future:1.) Write down your wishes.2.) Formalize your wishes. This can be in the form of advanced directives, MOST form, living will, etc...3.) Talk with those who will help you through the process & fulfill your plan.Answering these questions & completing the action steps can place you in a position to age the way you want opposed to aging placing you!Millions of Americans face difficult decisions during a time of need. The more prepared you can be for the aging process, the better.Northern Colorado is full of many educated professionals & resources for seniors & families navigating the aging process. If aging the way you want is your goal; you must take action & plan. There are many local companies & resources to get in touch with such as:-Home Care Companies-Social Workers & Case Managers-Primary Care Physician-Area Agency on Aging-Care Management ProfessionalsProfessionals from these fields & resources will assist with planning your goals before the time of decision arises.Editors Note: This article was submitted by Greg Kelley. Greg is the Director of Operations & Administrator with Phoenix Home Care & Hospice and may be reached at (970)270-1541 or by email at GKelley@PhoenixHomeHC.com with any questions.

To learn more aboutBig Brothers Big Sisters of Utah- Northern Utah, CLICK HERE.Taking an active role in community affairs is one of the best ways to give back to society. The experience is rewarding and sometimes life-changing. Few things in life are as fulfilling as knowing that you played a role in making someones life just a little bit better. Its an accomplishment that not many can speak of. Every contribution toBig Brothers Big Sisters Utahcan make a difference.Here are 5 benefits of being involved in your community:Internal BenefitsPeople who spend their time volunteering in community development programs often are happier and more motivated. Volunteer opportunities in Utah can help you become a healthier, more wholesome person.YOU BECOME MORE INFORMEDWhether its activism, mentorship, or sponsorship programs, getting involved in your community makes youmore informedon local affairs.OPPORTUNITIES FOR GROWTHCompanies thatget involved in their communities support the local economy. They generate greater engagement between their employees, customers, and local communities. It increases awareness of their brand. Volunteer opportunities in Utah could raise the attention of your company.EXPANDS YOUR NETWORKVolunteer opportunities in Utah expose you to lots of people and organizations. It widens your network and adds to your portfolio. Networks likeBig Brothers Big Sisters Utahallow you to meet youth and other mentors or volunteers.IT TEACHES VITAL SKILLSVolunteer work often fosters skills people didnt know they had. They learn just how valuable they are to the people around them. It unlocks their potential and can help them become a new version of themselves.GET INVOLVED IN YOUR COMMUNITY TODAYThere are many more benefits gained from helping your community. Be a part of the community by getting involved in your neighborhood today. To learn more about becoming a youth mentor with Big Brothers Big Sisters of Utah, visitbbbsu.org.

Memory Loss, Forgetfulness, and Aging: Whats Normal and Whats Not?Forgetfulness and memory loss may be a normal part of aging. As we age, all parts of the body change, including the brain. As a result, some people may notice that it takes longer to learn new things or their memory is not as good as before.Today, were looking at some memory-related topics to give you a better understanding of what to expect with memory and aging.How does memory change with age?As you age, physiological changes occur that may cause problems in your normal brain functions. These are functions that most of us simply take for granted without a second thought. When functional issues arise, it might take you longer to learn and recall information; or you may not be as fast as you once were.As such, you might mistake these slowing mental processes as being actual memory loss. Fortunately, many of these functions return if you give yourself time. Therefore, certain brain changes are inevitable during aging. However, memory problems are not one of them.This is why it is important to understand the difference between normal age-related forgetfulness and symptoms that may indicate cognitive problems.How can I help my elderly with memory loss?The best way to approach someone who suffers from memory loss is to do so as you would a child. What does this mean? Essentially, it means using simple language while maintaining an encouraging tone. As such, you want to exhibit positive expressions, make eye contact, and use open gestures.And above all else, it means employing a lot of patience. Lets look at some keep tips you can exercise to help older adults with memory loss.Mind Your ToneEven if its difficult to see that your loved ones cognitive abilities are declining, you should try to be optimistic when talking to them. People with dementia may not understand everything you say or ask, but they will definitely notice your emotions and expressions.For example, if you look anxious, worried, or upset, they too will become anxious or upset. Therefore, speak positively with an uplifting tone. Be sure to smile and let yourself be optimistic about them. Try using gentle language and loving gestures.Use Short Sentences and WordsYou dont need to yell or speak in an overly simple way. But you should speak slowly, clearly, and evenly while using simple words. Try using one- and two-syllable words to express what youre trying to say.Lowering the natural pitch of your voice can also help to get the attention of your loved one. Just remember that if your loved one needs you to repeat what you said many times, dont let it frustrate you.Even after implementing these tips into your vernacular they still dont understand you, go to the next step. You can always try these techniques again at a later time.Choose a Quiet SettingYou should try to limit background noise as much as possible. If your children are running around and making noise, ask them to play in another room and play as quietly as they can. Turn off the TV or anything else that could serve as a distraction.Moreover, if your relative lives in a memory care home or nursing home, close the door during your visit to reduce noise from within the facility. Then, use simple techniques to get the attention of your loved one and try to maintain your communication.Also, be sure to call your senior by their name. If he or she doesnt remember your name, dont be angry; simply identify who you are and move on. Remember to make eye contact, too, as it is very important in communicating with someone suffering from memory loss.Light, gentle touches on their shoulders, arms, and hands also help to establish a line of communication.Use Names as Much as PossibleAnd speaking of using their name during your social interaction, the same goes for family and friends when discussing them. Whenever possible, use direct names (pronouns) rather than nouns like he or she, him or her.Memory senior care is a challenging venture. But using proper names is a big step in overcoming cognitive decline. Thats because the use of these names helps to trigger memories in loved ones whose brain function isnt what it used to be.Whats more, names are more familiar compared to simple nouns. You may find that speaking clearly with proper names triggers a stimulating response. Give it a try, and be sure to maintain this method in your conversations moving forward.4 Ways to Improve Memory for SeniorsRejuvenating brain function is a challenging proposition. But there are some helpful tips to keep your brain sharp and your thinking healthy. Consider each method a mental exercise that you can employ to improve your mental health.The good news is that you can implement these tips in an attempt to help seniors suffering from memory loss, dementia, or Alzheimers disease.Stay OrganizedTry to limit distractions and dont attempt to take on too much at once. If you focus on the information you are trying to keep, you are more likely to recall it at a later time when you need it.Keep Brain Functions ActiveJust as physical activity helps keep the body healthy, mental stimulation activities help keep the brain healthy and may prevent memory loss. Do crossword puzzles, play bridge, or take up playing a musical instrument, for example.Stay Physically ActiveJust as important is physical activity, which increases blood flow to the whole body, including the brain. This may help maintain your memory and keep your mental health sharp.SocializeSocial interaction helps fight depression and stress, both of which can lead to memory loss. Look for opportunities to get together with relatives and friends. This is especially important if your elder lives alone.If you have questions regarding what services Mary T offers for patients with memory loss,contact ustoday. Well do our best to provide more information and figure out the best plan for you or your loved one.

For more information on the author, CarePatrol, CLICK HERE!Senior care communities come in a variety of different shapes, sizes, styles, and pricing models that can be broken down into two main types - rental and entry fee. Within each of those are a variety of contracts, price points, plans, and amenities. There are significant differences between different regions of the country with some areas being far more expensive than others. With our experience being in the Mid-Atlantic region of DE-MD-PA, that is where we will draw our information from.Rental CommunitiesFinancially, rental communities operate very much like any other rental property. Most communities require a Community Fee when you first move in (names may vary). The fee, normally non-refundable, could be anything from $0 to a months rent & care or even more. You are typically signing a month to month lease and can leave at any time with 30 days notice. LTCC pricing varies widely and within each community, the monthly cost can vary based on care and assistance needs. These are critically important questions to ask and understand as you go through you information gathering process. What happens if (when) your care needs change is another important question.While it is impossible to provide specific monthly pricing, the ranges listed here are accurate in our region. Prices in your area may well vary.Independent Living Rental Communities$2500 (studio) up to $6500 (2 BR apartment)2nd person fee: $500 - $1500A la carte services (laundry, med management) may be available for small additional feesAssisted Living Rental Communities$3500 for a studio up to $7500 (2 BR apartment)2nd person fee: $700 - $2000.Level of Care and Medication Management charges can add $10 to $80per dayA couple with high care needs can be over $10kMemory Care Rental Communities$4500 (shared studio) to $9000 for a private studioCare needs & med management are often, but not always, included in the priceEntrance Fee CommunitiesCCRC's and LPC'sContinuing Care Retirement Communities, or CCRCs, provide the ultimate aging in place model. On one campus, you will find IL, AL, MC, and SNF but you must enter as independent - they usually will not accept someone that immediately needs higher care levels unless there is a spouse who is independent and is either capable of being the caregiver or is willing to bring in caregiver help. If there is any question, look into it. Each individual situation will be assessed by the community and they will either accept you or they will not.You may have heard the term 'Life Plan' Community over the past few years. That was a focus group chosen name to replace CCRC but there is no difference in how the communities operate.Entrance fee communities have much larger initial fees than rental communities, normally hundreds of thousands of dollars. Two factors mitigate that large outlay of an outlay: 1) you may get some portion of that back (how much varies) when you vacate, and; 2) your monthly fee will be lower - sometimes much lower - than rental communities.As you might imagine, a big draw to the CCRC model is that you are guaranteed the level of care you need to stay in the community; to age in place. However, the monthly cost does escalate with your care needs but it will remain lower than a rental community cost for the same level of care.'Life Plan' vs 'Life Care' CommunityThese terms, obviously similar and easily confused, actually refer to the different contracts communities offer. While costs in a CCRC/LPC increase with your care needs, your costs in a Life Care Community (LCC) do not - they are fixed from Day 1.What's the catch, you may ask? Good question. The reason for this is simple: your monthly cost will be higher from the start, perhaps much higher. You are essentially pre-paying for your future care. Is it a good deal? Another good question. It is, in effect, an insurance policy on your future health care needs that allows you to calculate lifetime costs more easily since the monthly costs are fixed. If you end up in AL, MC or the SNF for an extended period, the cost of the Life Care Community will be much lower than the escalating cost of those care levels in a CCRC. Conversely, if you stay independent for a long time, perhaps never even entering AL or the SNF, the CCRC (LPN) will be much lower.Entry fees are often at least partially refundable when you leave the community, including as part of your estate should you pass away while a resident. The residual usually drops (depreciates) at a set rate over a fixed period of time (i.e. 0.5% or 1% per month), leaving a guaranteed minimum residual anywhere from 0% and 90%. There are a virtually limitless number of financial arrangements and many communities offer choices of different plans (i.e. pay a higher entry fee and be guaranteed a higher residual). These are very important questions to ask.Rental Fee vs Entry Fee - Which Is Better?This answer - as you may have guessed - is neither. The different pricing models are designed to fit the needs of individual potential residents so while rental model works better for some, the entrance fee model will work better for others. Contrary to what you might think, entrance fee communities are not just for the wealthy. In fact, they often prove to be a great option even for someone who has been middle class their whole life but owns a home and has some savings.Running long term cost projections is the only way to truly compare the costs. That analysis should also factor in other subjective what ifs so different scenarios should be envisioned. It may also involve consultation with a financial planner who can do detailed projections. This is a hugely important decision -take the time to do your homework and make sure it gets done right.

I have been featuring articles focusing on the scams and exploitation tactics that have been targeted at seniors in Southwest Florida. Sadly, however, statistics show that seniors continue to be victimized at an alarming rate. Please take steps to protect yourself before you are a victim. Be careful, informed and prepared!Be aware that you are at risk from strangers and those closest to you. Over 90% of all reported elder exploitation is committed by family members. Sadly enough, most often children and grandchildren are the culprits of financial deception. Common tactics are to deplete joint checking accounts, promising and not delivering care in exchange for monetary compensation or property, and outright stealing right under the victims nose. Surround yourself with trusted, ensured, bonded, experienced professionals that can provide you with information and security. When dealing with home repair or service providers, check theFlorida Department of Professional Regulation to verify appropriate licensing.Never purchase anything from someone who calls or visits without being invited. This is especially true when dealing with charitable organizations. If you are interested in the product or wish to know more about the charity, invite the solicitor to send you material that you can examine at your convenience. Legitimate companies and charitable organizations will never pressure you for money. Remember, you are in control!Shred, Shred, Shred. Identity theft is a profitable business for crooks. Monitor your bank and credit card statements and report any discrepancies immediately to your financial institution.Dont give any personal information over the phone unless you initiated the call. Legitimate businesses and agencies will not call you asking for your personal information over the phone or email.Sign up for the Do Not Call List. Visit www.donotcall.gov, or call toll-free 1-888-382-1222 from the phone you wish to register to stop telemarketers from calling you. This service is sponsored by the Federal Trade Commission. Remember to register both your home and cell phones.If you suspect financial exploitation or a potential scam, report it to local law enforcement immediately. LEAPP (Lee Elder Abuse Prevention Partnership) is a local coalition advocating against elder abuse and exploitation. To learn more about LEAPP, contact United Way 211. For more information on assistance for seniors, contact the Elder Helpline toll-free at 1-866-413-5337.Editors Note: This article was submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator, Seniorchoices for Southwest Florida, Inc. Elder Helpline 1-866-413-5337.

For more information on the author Paul Andrews - ERA Advantage Reality, Inc., CLICK HERETitle Insurance: As a homebuyer, the term is probably familiar - but is it understood? What is your dollar actually paying for when you purchase a title policy?Title Insurers, unlike property or casualty insurance companies, operate under the theory of risk elimination. Title companies spend a high percentage of their operating income each year collecting, storing, maintaining and analyzing official records for information that affects title to real property. Their technical experts are trained to identify the rights others may have in your property, such as recorded liens, legal actions, disputed interests, rights of way or other encumbrances on your title. Before closing your transaction, the title company will proceed to clear those encumbrances which you do not wish to assume.This theory is different from that of most other insurance where, for example, rates and anticipated losses are based on actuarial studies and premiums are pooled on the assumption that a certain number of claims will be made. The distinction is important: title insurance premiums are paid to identify and eliminate potential risks and claims before they happen. Medical and casualty insurance premiums, for example, are paid to insure against an unpredictable future event, knowing that risks exist and claims will occur. Furthermore, title insurance involves a one-time premium, paid when you close the real estate transaction, while property, casualty and medical insurance require regular renewal premiums.The goal of title companies is to conduct such a thorough search and evaluation of public records that no claims will ever arise. Of course, this is impossible -- we live in an imperfect world, where human error and changing legal interpretations make 100% risk elimination impossible. When claims arise, professional claims personnel are assigned to handle them according to the terms of the title insurance policy.As in all competitive business environments, rates vary from company to company, so you should make comparisons before deciding on a particular title company. Your real estate professional can help you do this. In addition, there are many helpful customer services provided by title companies which you and your real estate professional may find helpful to your transaction.The issuance of a title insurance policy is highly labor-intensive. It is based upon the maintenance of a title plant, or library of title records, in many cases dating back over a hundred years. Each day, recorded documents affecting real property and property owners are posted to these title plants so that when a title search on a particular parcel is requested, the information is already organized for rapid and accurate retrieval. This investment in skilled personnel and advanced data processing represents a major part of the title insurance premium dollar.

What is a funeral?A funeral is any ceremony that offers an opportunity for family members and friends of the deceased to express love, respect, honor and grief for a loved one. Whether you choose traditional burial, cremation or green burial, a funeral offers the bereaved a place to celebrate life and take the first step towards healing.What do funeral directors do?Essentially, a funeral director is trained to anticipate your needs and help you decide on the details of your service. But, in the end, it is you who knows your loved one best, so a director is here to simply help arrange any type of service that will honor and celebrate your loved one. Directors can be caregivers, planners, organizers and advisors all at once. They are trained to answer questions about grief, recognize when a persons having difficulty coping, and recommend sources of professional help. Funeral directors can also link survivors with support groups at the funeral home or in the community.Why do we need an obituary notice?An obituary notice serves to celebrate the life of a loved one. Theyre also nice for friends and family of the deceased, as they detail the many memories and stories of a persons life. Publishing an obituary can also help take some of the burden of having to notify many people about funeral details off your plate. For more information, check out our guide onhow to write a beautiful obituary.What type of service should I have?You have the utmost control in deciding the service you want. The cemetery counselor and the funeral director are there to help you understand all the options available so that you can plan a service that is truly personalized and tailored to your loved one. You can incorporate memories into the service, whether that be through a favorite type of music, some readings that reflect them or a special type of flower. Above all, you should feel that the service appropriately reflects your loved one and the people he or she touched.Can I personalize my funeral service?Absolutely, in fact, we recommend it. After all, a funeral is a celebration of life and each life lived is unique. Funeral directors are happy to discuss any and all options to ensure your funeral is tailored to your wishes, and youll find that you can personalize services in many unique ways. You can reach out to us at any time to explore your options, or view ourservice pagefor more information.Is cremation a substitute for a funeral?Cremation is an alternative form of final disposition, but it can and frequently does still follow a funeral service. Our cemetery also offers green options such as scattering ashes around our lush, beautiful grounds. We can assist you with the necessary information about cremation, including the details of several wonderful cremation burial options or ash scattering, if this is an avenue you wish to explore.Can I have a visitation period and a funeral service if cremation is chosen?Absolutely! Cremation does not mean you cannot have a visitation period and a funeral service. Cremation is simply one option for final disposition of the body.What is the purpose of embalming?Embalming is a process to sanitize and preserve the body. It also makes it possible to lengthen the time between death and final disposition, allowing family members time to arrange the type of service most comforting to them and begin their own healing processes. While this is a personal decision for you to make, the emotional benefits of viewing the deceased can be quite helpful, particularly to those who are having difficulty dealing with the death.What should I do if the death occurs in the middle of the night or on the weekend?We are available 24 hours a day, seven days a week. All you need to do is place a call to us at (612) 377-2203. We can help lead you in the right direction.What should I do if a death occurs while away from home?Your funeral director can help you if a death occurs anywhere on the globe. The director will coordinate all arrangements that are needed to get your loved one safely back to his or her community. Please refer toWhen A Death Occursfor the key steps you can follow in the event this occurs.Is embalming mandatory by law?It is not, but there are factors of time and health that may make embalming either appropriate or necessary. Please note that embalming may be required if the deceased is being transported by air to another country where local laws need to be observed. You can always contact us if you have questions on this subject, as we know it can be an unfamiliar subject to many.Funerals seem so expensive - why is that?When youre in the middle of planning a funeral, it seems like there are so many costs that go along with it. Thats because funerals incorporate many elements, from viewing rooms and chapels to limousines and caskets. But each of these elements help ensure that every detail is perfect, and there are options available for every preference and budget. We can help you decide what options are right for you.Have the costs of funerals increased significantly?We know that funerals can seem expensive when youre in the middle of planning, but costs have not increased significantly. In fact, funeral costs have kept pace with the general consumer price index. You can always talk to us to figure out an option that meets your needs.What recourse do I have for poor service or overcharging?Most funeral homes provide outstanding services, but sometimes outcomes may not be exactly what you had in mind. In most cases, it makes sense to discuss problems directly with the funeral director first. But if the dispute cannot be resolved by talking with the funeral director, you may wish to contact the Federal Trade Commission by contacting theConsumer Response Center.You should never hesitate to refrain from speaking up if youre unhappy with the final result.

For more information on the author, Paul Andrews, ERA Advantage Realty, CLICK HERE!Have you received an advertisement offering to save you thousands of dollars on your thirty-year mortgage and cut years off your payments? With email spam becoming more pervasive as everyone tries to get rich quick on the Internet, these ads are popping up with troublesome regularity.The ads promote a Biweekly Mortgage and for the most part, do not come from a mortgage lender. Exclamation points punctuate practically every claim:No closing costs!No refinancing!No points!No credit check!No appraisal!Save thousands!Cut years off your mortgage!To achieve these wonderful savings all you have to do is allow half of your mortgage payment to be deducted from your checking account every two weeks. Its easy. Of course, there is a small set-up fee and usually a transaction fee with every automatic deduction.Essentially, the ads are truthful in almost every respect.They just want to charge you money for something you can do on your own for free.The Basics:Normally, you make twelve mortgage payments a year. Since there are fifty-two weeks in a year, a biweekly mortgage equals 26 half-payments a year. The equivalent would be making thirteen mortgage payments a year instead of twelve. By applying that extra payment directly to the loan balance as a principal reduction, your loan amortizes more quickly, requiring fewer payments.You save money. The ads are true.How it Actually Works:You cannot simply mail in half a payment every two weeks to your mortgage lender. Since they do not accept partial payments for legal and accounting reasons, the mortgage company would just mail your half-payment back to you.Instead, the biweekly mortgage company is an intermediary between you and your mortgage lender. They automatically debit your checking account every two weeks for half of your mortgage payment then place your funds into a trust account. Basically, this is just a holding account for your money. In another two weeks, there is another automatic deduction from your checking account, and so on. When your mortgage payment is due, your funds are withdrawn from the trust account and forwarded to your mortgage lender.Since you are placing funds into the trust account faster than your mortgage payments are due, you eventually accumulate enough money to make an extra payment. The way the cycle works, this occurs once a year. he extra payment is applied directly to your principal balance, which causes your loan to amortize faster, pay off more quickly and save you thousands of dollars.Potential Problems with the Trust AccountBecause your funds are held in the trust account until your mortgage payment is due, there are potential dangers. Not only are your funds held in this account, but so are the funds of everyone else enrolled in the biweekly program. That is a lot of money.Most likely, there will be no problems.However, if there are accounting errors, mismanagement, or even fraud, your mortgage payment might not get made. The first hint of a problem will probably be a phone call or letter from your mortgage lender, but not until after your payment is already late. Since responsibility for making the payment rests with you and not the biweekly payment company, you may find yourself digging into your personal savings to make the payment directly -- even though the biweekly payment company has already collected your funds.Later you can work out the trust account problem with your biweekly payment company.The Cost of the Biweekly MortgageThere is usually a set-up fee that runs between $195 and $350, depending on how much sales commission is paid to the individual or company setting up the account for you. You also pay a transaction fee each time there is an automatic deduction from your checking account and sometimes also when the payment is made to your mortgage lender. There may also be a periodic maintenance fee.Meanwhile, whoever controls the trust account is earning interest on your money.Savings of the Biweekly MortgageBy making principal reductions using the biweekly mortgage program, your mortgage will amortize more quickly, saving you money. How quickly your loan pays off depends on your interest rate and when you begin making the biweekly payments.On a $100,000 loan at an interest rate of eight percent, your first principal reduction would probably be a year from now. Assuming the principal reduction is equal to one monthly payment ($733.76), you would save $43,852 over the life of the loan and pay it off almost seven years early.However, you have to deduct from those savings any amounts you paid in set-up, transaction, and maintenance fees.No-Cost Alternatives to the Biweekly MortgageInstead of hiring a company to manage your biweekly payment, you could accomplish essentially the same thing on your own for free. Just take your monthly payment, divide it by twelve, and add that amount to your monthly mortgage payment. Be sure to earmark it as a principal reduction.The first way you save is that you do not have to pay any fees to anyone. Its free.In addition to not paying fees -- using the same example as above -- your total savings on the mortgage would be $45,904. Plus the loan would be paid off three months quicker than with the biweekly mortgage. The reason you save more is because you are making a principal reduction each month, instead of waiting for funds to accumulate so that you can make one principal reduction a year.Self-Discipline?The biweekly mortgage companies claim that homeowners are not disciplined enough to follow through with principal reduction plans on their own. They suggest the reason for setting up the biweekly mortgage enforces discipline upon you, and by doing so, they save you money.However, in this technologically advanced age, banking online and automatic deductions are readily available. You can set up your own automatic deductions including the additional principal reduction and have it go directly to your mortgage lender. Since the deduction occurs automatically, just like with the biweekly mortgages, self-discipline is not a problem. Once again, you dont have to pay anyone to do it for you and you save even more money.ConclusionThe biweekly mortgage plans do not really do anything except move your money around and charge you for it. Plus, even though the danger is negligible, you must trust someone else to hold your money for you. If you can do the very same thing for free, plus save yourself even more money by doing it on your own, why pay someone else?The biweekly mortgage plan - who needs it?If your goal is principal reduction and saving money, then it is a good plan. If you do it on your own instead of paying someone else to do it for you, then it is a great plan.

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2However, saving money on your medicine and your overall wellness doesnt have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health.Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humanas Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters.Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price.The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment.In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visithttp://www.medicare.gov/coverage/preventive-and-screening-services.html.Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications.The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it.Editors Note: This article was submitted by Humana. For more information on Humanas senior products in Utah call 1-800-884-8328.1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm3 http://www.gphaonline.org/about/generic-medicines/4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

COVID-19 Resources for the DFW area:Testing the Efficacy of Homemade Masks: Would They Protect in an Influenza Pandemic?Dallas CountyDallas Emergency Help COVID-19Dallas COVID-19 Resources for residents

Hospice. The word alone often scares people. Why? Many myths surround hospice. Families often have a preconceived negative notion of hospice. However, I have found when they experience the hospice philosophy or talk to families that have benefited from hospice those negative connotations are dispelled. Below you will find a few of the most common hospice myths vs facts. Hospice Myths Myth #1: Individuals die sooner with hospice care than without. Fact: Hospice affirms life but never denies death. Although death at times may be difficult to understand, we recognize dying as a natural step in our life journey. It is believed that individuals may actually live somewhat longer once their emotional, physical and spiritual pain is addressed and adequately managed. Hospice focuses on comfort, dignity and emotional support. A core value of hospice is to strengthen families by improving the quality of life for the individual and their family members. Myth #2: Hospice will only treat symptoms related to the terminal diagnosis. Fact: Hospice care is designed to provide comfort. It is the belief of hospice that in order to provide overall comfort that illnesses unrelated to their terminal diagnosis must be treated as well. Therefore, illnesses or injuries, such as UTIs, pneumonia, or broken bones, will receive appropriate attention. Myth #3: Hospice is a place. Fact: Hospice is provided in the patients home or place of residence. Hospice staff can provide hospice services in an independent senior complex, assisted livings and skilled nursing facilities. Myth #4: Patients can only receive hospice care for a limited amount of time. Fact: The Medicare benefit, and most private insurance, pays for hospice care as long as the patient continues to meet the criteria necessary. Patients may come on and off hospice care, and re-enroll in hospice care, as needed. Myth #5: All hospice companies are the same. Fact: All hospice companies focus on comfort, dignity and emotional support. Our community has several different hospice companies. You have a right to choose a company that best fits your family. To find the best hospice for your needs, ask your doctor, clergy, social works or friends who have received care for a family member. If possible, take your time and interview a couple of companies. Find the company that has the right feel or personality for you and your family. Remember, hospice isn't really about dying. It is about adding life, quality of life, to someone's final days, weeks or months. Choosing hospice does not mean a death sentence. What hospice does mean is a change of focus. It means the person is in control: making choices about what is most important in his or her lifeAuthor:Honey Goodman

Seniors have more housing options than ever, from the booming tiny house market to roommates and retirement communities. Senior living communities, however, remain a popular choice.Family members who provide hospice care to a loved one at home can experience emotions and encounters that range from immensely satisfying to intensely scary.When a hospice patient takes a turn for the worse at homestruggles to breathe, experiences sudden pain, loses consciousness, becomes agitated, or battles chronic nausea, vomiting or diarrheaVITAS Healthcare offers an additional level of care that brings a nurse or aide directly to the bedside, when medically necessary, for temporary shifts of care up to 24 hours a day until symptoms resolve.Its called Intensive Comfort Care (ICC), one of the four levels of hospice care mandated by the Medicare hospice benefit. ICC makes it possible for appropriate patients to receive around-the-clock hospice care at home, where ICC teams manage symptoms, relieve pain and keep hospice patients out of hospitals and emergency rooms.ICC supports hospices focus on quality of life. ICC is rooted in VITAS commitment to honor hospice patients wishes to remain at home, surrounded by familiar places and their families. This level of care also extends to patients who have complex conditions or challenging diagnoses. Sometimes, ICC patients have been diagnosed with more than one disease (e.g., heart disease and diabetes; chronic lung disease and end-stage kidney disease). These high-acuity patients often require special levels of care that other hospice programs are not equipped or able to provide.Hospice care begins after curative treatments stop or are no longer effective. But some modalities can support quality of life for hospice patients with complex needs, even if they do not treat the underlying terminal disease. For example, intravenous hydration or antibiotics can help manage the pain of an underlying disease, while respiratory/ventilation support can ease breathing discomfort or anxiety in patients with advanced lung disease.For complex patients, ICC and complex modalities keep care focused on the hospice philosophy: compassionate care that supports quality of life at the end of life. The good news is that ICC can be provided wherever the patient calls home: private residence, nursing home or assisted living facility.Editors Note: Article Submitted by: Cathy Carlson, General Manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

To learn more about Highland Glen - MBK,CLICK HERE.Puzzle me this. What utilizes both sides of your brain, improves your memory, increases your cognitive function and problem-skills, and is celebrated on January 29th?Puzzles. Thats right, puzzles! From a crossword and word searches, to picturesque jig-saw to complex Sudoku squares, puzzles offer a wealth of benefits to all ages.According to medical professionals around the world, puzzles exercise your brain in a variety of ways that can lead a happier, healthy you. In addition to reinforcing existing brain cell connections, completing puzzles can improve you mental speed, thought process, attention to detail, and short-term memory.By constructing a jigsaw puzzle, you not only increase your problem-solving ability, you also improve your hand-to-eye coordination, enhance visual-spatial skills and can enjoy a genuine sense of accomplishment. Enjoying a daily crossword puzzle builds vocabulary and spelling skills, as well as increasing memory and reasoning abilities.If that wasnt enough to have you reaching for the Sunday paper or picking up the latest 1,000- piece puzzle, theres more. Scientists have found that keeping your brain engaged and active with puzzles can delay the symptom associated with dementia, Alzheimers lower stress levels and improve your mood. Studies have found that activities like puzzles that engage the brain can support the growth of new nerve cells and increase the brains production of dopamine. Those who regularly complete puzzles have greater self-confidence, an optimistic mindset, were more relaxed and felt more accomplished.And its something were seeing first hand in our communities. In Loveland, Colorado at our Seven Lake Memory Care community, resident Darleen Mihulka is known throughout the community as the crossword and word search queen. She spends hours completing puzzles, and has a huge stack of completed books that stands like a trophy in her room.Im constantly replenishing her book supply because she goes through them so quickly, said Jacob Lapp, Director of Resident Enrichment at Seven Lakes Memory Care.At our Muirwoods Memory Care in Petaluma, California, resident Bettie Krambs is found daily working through a crossword or Sudoku puzzle during meals and in between activities. She relishes her daily puzzle so much that every few months team members have to clear out finished puzzle books from her room.An active mind means a long life, said Bettie, who will turn 91 next month. In honor of National Puzzle Day, why not pick up a crossword and discover a seven-letter word for good brain health (hint: its puzzles).

One of the TOP FIVE stresses that a person will encounter in their lives is movingespecially for reasons beyond their control such as losing a spouse, a downturn in health or perhaps the inability to maintain a large home. Many seniors have lived in the same home for over 50 years and the thought of how to start the whole moving process is very stressful and overwhelming.Senior Move Management is a relatively new service that is now available for seniors and their families to assist with all aspects of their clients transition to a new stage in live. People are very excited about the idea of not having to worry about the upkeep on a big house, not having to cook all of the meals and doing all of the cleaning. However, people are sometimes reluctant to make the move because they dont know how or where to start. So how do you start the process?Senior Move Managers or SMMs are available to help with every step of the move process from the initial decision, helping to sort through your lifetime of treasures and meaningful possessions to determine what will go with you to your new home, making floor plans and timelines for the move, carefully packing up the items you will be taking with you, either actually doing the move for you or making the arrangements for a qualified mover, unpack all of the boxes and set you up in your new home. We make the bed, set up your bathroom, kitchen, make sure your favorite chair is in place, clothes in the closet and make sure that your pets have all of the things that they need in their new home.One very important facet of the move is to figure out what to do with the stuff that you cant take with you. Almost everyone who is moving is downsizing and really doesnt need all of the things that they have accumulated. Options include estate sales, auction or consignment, gifting to family or friends, charitable donations or whatever makes the most sense. Your SMM is likely to become your friend and provide emotional support during your transition. Senior Move Managers can handle all of these tasks and do so with YOUR best interests in mind.Editors Note: This article was submitted by Luann Pesonen and Greg Smith/Co-owners of PeopleHelpers Ltd, both (CRTS) Certified Relocation and Transition Specialists and members of NASMM (National Association of Senior Move Managers) and may be reached at 303-420-2900 or e-mail info@peoplehelpersltd.com

For more information on the author, Perfect Solutions for Seniors, CLICK HERE!What is the difference?When you or your loved one needs care in your home it is important to know the difference between what kind of care is needed.A caregiver or companion is a person who assists you with light housekeeping of your home ( wiping down counters, vacuuming, moping etc.), laundry, meal preparation, and companionship. A caregiver can provide verbal cueing to assist with dressing and verbal reminders for medication.Once a person is needing hands-on care such as hands on assistance with bathing, dressing, and other activities of daily living, this is known as personal care.In the state of Florida an agency that provides personal care is required to be licensed by the state and have a licensure with the Agency of Healthcare Administration (AHCA) who ensures established statutes and regulations are followed by the said agency.When looking for an agency to provide personal care please ensure they are licensed with AHCA and also are insured. This is meant to protect you and your loved one.

To learn more aboutGood Shepherd Home Care & Hospice,CLICK HERE.The laws regarding debt after death are defined by each state so there isnt a single answer to the question above for everyone. On most occasions, the only time a family member would be responsible for your debt is if they cosigned a loan with you. People generally do not inherit another person's debt.When we die, a new entity emerges, called our estate. An Estate represents your assets and your liabilities. Upon death, a legal process called Probate (which is the first step of administering the estate of a deceased person), will resolve your debts and distribute your remaining assets to your heir(s).Creditors may legally seize assets within your estate (money or property) in order to cure a debt owed to them. If you have no assets, your creditors may have to take a loss on your debts. Depending on the state you live in, a creditor has a fixed amount of time to make a claim against your estate for payment.There is a legal pecking order as to who is allowed first claim to retrieve money from your estate. The higher priority goes to funeral expenses, administrative expenses, and federal taxes. The estate may then pay off expenses from the last illness and state taxes. At the bottom of the barrel are unsecured creditors, like credit card companies.Generally, all debts must first be paid by the estate before any remaining assets are distributed to an heir. An outstanding credit card balance, for example, must be paid before any money or gifts can be distributed to an heir. If there are not enough assets to pay the debts, then all assets and property will be sold to pay down as much of the debt as possible and the heir will inherit nothing.In the case of secured debts (e.g. home mortgage or auto loans), property (which is collateral) may be distributed with its debt. For example, you own a car worth $15,000 and the loan on the car is $7,500. If you die and leave that car to someone, it will become that person's obligation to pay off the loan.Except for certain situations (which include joint property or joint debt), creditors are unlikely to go after surviving family members when a debt cannot be paid by your estate money. The majority of married couples have joint accounts and joint debt. In these situations, a surviving spouse will be held legally responsible for the debt of their deceased spouse even if they did not generate the debt themselves. This is something that will often cause problems for surviving spouses who financially cannot pay off old debt and meet their everyday needs.If a creditor contacts a surviving family member about a debt of a relative who has died, the family member should give the creditor the contact information of the decedent's representative. The representative is responsible for paying any outstanding debts from the estate. If a will exists, the representative is known as the executor; if there is no will, the representative is known as the administrator.In community property states (where married couples are considered to own their property, assets, and income jointly) credit accounts opened during marriage are automatically considered to be joint accounts. This could affect what your spouse will have to pay, depending on the debt that you incurred. The following states are community property states:ArizonaCaliforniaIdahoLouisianaNevadaNew MexicoTexasWashingtonWisconsinTo conclude, when you pass away, your estate is responsible for paying off any balances owed by you, not your family. If your estate goes through probate, your administrator (or executor) will look at your debts and assets and, guided by the laws of your state, determine in what order your bills should be paid. The remaining assets will be distributed to your heirs according to your will or state law.

Making the transition into an independent living community is exciting, but it can leave you with lots of questions. How do I know when its time to move? Everyones reasons for moving to a senior living community are different. For some, its due to need, like a health crisis or change in available care at home. For others, its based on a lifestyle choice, so they can surround themselves with top-notch services, amenities, and opportunities. Whichever is the case for you, here are some things to consider when deciding when the right time to move are:The lifestyle youd like to live.Your healthcare needs and who is available to help you meet them.Your needs in the upcoming futureits easier to make the move earlier than later.How do I choose a Community thats right for me? Deciding which community is right for you takes a little bit of research. Youll want to think about location, amenities, staff, affordability and ratings.What should I expect once I get there? Once you make your decision, the hard parts over; now its time to explore, relax, and enjoy your new home.In a quality, full-service Retirement Living community, you can live the life you want without worries like everyday maintenance or security. There are many benefits and opportunities like:Delicious and nutritious restaurant-style diningFull calendar of events and activitiesTransportation services that make running errands and visiting your favorite places easySpacious, beautiful living areas that make coming home the best part of your dayInternet and cable connections so you can stay connected 24/7Housekeeping servicesA community of like-minded people that will quickly make you feel like youre homeChange is never easy, especially big lifestyle changes like moving into an independent living Community. Ask the right question, tour, and then take a deep breath and feel confident in your choices.Editor's Note: This article submitted by Tim Watson, Executive Director at Flatrions Terrrace. He can be reached at 303-939-0594 or by email at tim.watson@flatironsterrace.com

To learn more aboutDanville Support Services, CLICK HERE.When was the last time you spent some time outdoors? Research shows that outdoor activity year-round is important to our overall health and wellness. Here are some simple ways to reap the benefits of nature:Enjoy some sunshine.Even if you are only outside for 15 or 20 minutes, it may be just enough to clear your mind and refocus. Youll also get a healthy dose of Vitamin D, which helps to keep your immune system in top shape. A quick walk, jog or leisurely stroll may be the perfect way to start or end your day. Research shows that even a short amount of time spent outside can reduce feelings of depression and boost energy levels. Even if you live in a city, try to get outside and seek out the sights and sounds of nature trees, flowers and birds, for example.Keep social distancing requirements in mind.You are less likely to be exposed to COVID-19 during outdoor activities because COVID-19 spreads more easily indoors, but it can still spread when youre outside. Maintain at least a six-foot distance from other people. Plan ahead and find out social distancing requirements for your destination. If a park or nature preserve isnt open, dont trespass! Additionally, be mindful of outdoor restrictions local areas have put in place.Know whats available.Once you know where you want to go, take the time to do some research before you leave the house. Will there be parking? Will there be public restrooms? If you dont have a park nearby, you still have your own neighborhood!Dont forget the basics.Sunscreen and water are still important to take with you on your outdoor activities. Additionally, if you are going somewhere by yourself or to a remote location, let someone know where youre going.The CDC also providesguidelinesfor safely enjoying the outdoors. Now is a perfect time to instill a bit of nature into your life as we all adjust to how COVID-19 has impacted our daily life and routines.

For more information on The Palms of Fort Myers, Click Here.Because we care: Five Star Senior Living nears 100% vaccinationThere are many ways to tell someone you love them. You can say it with flowers, a hug, an act of kindness or a heartfelt letter. You can listen or laugh or cry with them. You can simply say, I love you. But prior to last December when the first COVID-19 vaccine was approved, you probably wouldn't have included I got vaccinated among your choices.Yet, for those eligible, getting vaccinated is a powerful way to show you care for others, be they family, friends, neighbors, coworkers or other members of the human family. That is why were pleased to announce that virtually 100% of our Five Star Senior Living team members are now vaccinated against COVID-19.We were one of the first national public companies to mandate vaccination, and we are among the first to be almost fully vaccinated. Its an important achievement and one we take pride in. (Maybe you've seen our social media campaign, HIGH FIVE!)Most of all, though, were excited to tell our residents and families that together with our high resident vaccination rate of nearly 90%, Five Star communities and clinics are among the safest places to live and work.A commitment to safety and each otherWe often say the health and well-being of our residents, clients and team members is our highest priority at Five Star. And we mean it. When the COVID-19 pandemic hit, we proved it time and time again by meeting and exceeding shelter-in-place guidelines, even when that was difficult to do or not the popular choice. Thanks to our team members and with the cooperation of our residents, clients and their families, all of our communities reopened to visitors and new residents in early May 2021 and remain open!On June 1, 2021, for the continued safety of everyone and as part of our commitment to industry well-being best practices, we made the decision to require a COVID-19 vaccination as a condition of employment for all team members working in Five Star communities effective Sept. 1. We are pleased and proud of the overwhelming number who received the vaccine.It was not easy, but we did it together.Supporting our communitiesWhen we announced our vaccination mandate on June 1, Five Star had already demonstrated a commitment to the health and well-being of its communities through multiple vaccination efforts supporting residents and team members:Every Five Star community completed a series of three vaccine clinics open to all Five Star residents and team members.Five Star hosted vaccine education town halls for its team members led by its Chief Medical Officer, Dr. Priti Jindal, and also instituted peer-to-peer networks to provide information and support.Following opening back up, residents and team members continued to have access to the vaccine at Five Star communities as well as through local community resources.Through Five Stars relationship with Omnicare/CVS, team members were given access to a concierge service designed to help navigate and schedule vaccinations.The safest places to work and playAll of these efforts have helped make Five Star communities and clinics among the safest places in senior living to live and work. For those considering a move to senior living for themselves or a loved one, it also means greater assurance of safety, health and well-being, and a lot less worry.Wouldn't you or your loved one prefer to live where everyone's safety matters? Check out Five Star Senior Living communities in your area. You'll find living that's easy and people who care, 100% of the time.

The City of Boulder Older Adult Services (OAS) provides programs and services for city residents age 60 and above and their caregivers. Client Services Coordinators remain committed to being available and responsive to our older adult community to provide information and referral services as well as case management to older adults and their local or long-distance caregivers. Client Services Coordinators help navigate and access available services, provide options and resources, offer financial assistance for basic needs, and assist consumers to make informed decisions around aging well. Phones are monitored Monday Friday from 8 a.m. to 5 p.m. and services are available in English and Spanish.Essential services are being prioritized amid challenging economic conditions caused by the pandemic. To preserve the widest array of older adult offerings, OAS will be concentrating its older adult programs and services in one location. Previously housed in two buildings, programs will now operate from a single center, the West Age Well Center, located at 909 Arapahoe Ave. A variety of online programs are being offered while the West Age Well Center is closed. The ability to reopen for in-person activities will be guided by state and county health regulations.Program offerings are focusing on health and wellness, lifelong learning, social engagement, and community resources. A weekly electronic newsletter is available to stay current on programs and services. To sign up, go to: OAS Weekly Newsletter. Many of the drop-in fitness programs that took place at the East Age Well Center are run by the citys Parks & Recreation Department (Parks & Rec), including SilverSneakers, Silver & Fit, Renew Active and warm water fitness. For the latest information on these classes, visit the Boulder Parks and Rec Webpage.The mission of Older Adult Services is to inspire and empower older adults to age well through community, connection, learning and play. During this very difficult and challenging time our mission is more important than ever.Client Services Coordination: 303-441-4388Program Registration and information: 303-441-3148 or 719-985-1367Website: https://bouldercolorado.gov/older-adults

To learn more aboutArbor View Senior Living - WellAge Senior Living, CLICK HERE.In addition to facing the challenge of caring for and supporting vulnerable senior populations over the two-year span of the pandemic, another major consideration for senior living operators has been keeping workers safe since Covid-19 spread nationwide. While focusing on worker safety is always important in senior living, it has become acutely critical today.Occupational Safety and Health Administration launched a program in March a national emphasis program to focus on workplace inspections, outreach, and compliance assistance for companies where workers had a high risk of contracting Covid-19. Beyond the expected hotspots for Covid-19, such as manufacturing facilities and meatpacking plants, OSHA would also put a spotlight on assisted living facilities, continuing care retirement communities, home health agencies, skilled nursing facilities and others in health care. OSHA also reminded employers, as part of the Whistleblower Protection Program, that they should not retaliate against workers who lodged complaints about Covid-19 workplace safety. This announcement was a preview of what was to come.On June 21, OSHA announced a new Emergency Temporary Standard to strengthen efforts to protect workers in health care settings. Too many of our frontline healthcare workers continue to be at high risk of contracting the coronavirus, said U.S. Secretary of Labor Marty Walsh in a press release announcing the ETS.The emergency rule requires many health care employers to implement a written Covid-19 infection prevention program, report Covid-19 cases to OSHA, and pay workers who are unable to work due to Covid-19 symptoms. In the prevention plan, operators must cover areas of concern for certain medical procedures, physical distancing, physical barriers, personal protective equipment, cleaning, disinfection, ventilation, health screening, training, recordkeeping and reporting. The ETS also stated providers should encourage employees to get the Covid-19 vaccine; that encouragement later became a mandate.While OSHA provided templates and guidance for compliance, the rapid deployment for the new standard caught many in senior living off guard. Organizations were expected to comply two weeks after the June 21 launch for some measures, 30 days for others. An estimated 10 million senior living workers fell under the new ETS, and despite pushback from senior living organizations such as LeadingAge and the American Health Care Association for operators to have more implementation time, the ETS was implemented without delay.Size and Experience MatteredLarger assisted living, memory care, home care and other senior living providers especially those affiliated with operators of long-term care facilities were able to cope with the ETS implementation because they have a framework for worker safety education and oversight in place. Over the last decade, nursing homes have seen increased scrutiny from OSHA for workplace safety, said Gloria Martinez, Director of Employee Safety for both WellAge Senior Living and Vivage Senior Living. Adjusting to these new measures was not as much a burden for our locations since we have systems in place.Under the ETS brought on by Covid-19 concerns, OSHA inspectors are conducting on-site visits or remote inspections as needed. Typical triggers for an inspection are a staff complaint or outbreak at a facility. In addition, OSHA is scrutinizing the quality of the on-site safety coordinator in senior living communities. This extends to reviewing their training, experience and ability to dedicate the time necessary to the job. Martinez, who had more than 25 years as a safety and health professional (the last five in health care) before joining Vivage and WellAge, today oversees workplace safety at more than 40 facilities. In this role, she interprets OSHA standards for facility safety coordinators, provides training for supervisors at the communities, and develops everyday safety programs that benefit frontline workers.Workplace safety is not a piece of paper, a policy or a procedure, she said. Its about developing a culture of health and safety by creating proactive safety programs.While many organizations offer employees computer-based safety training, Martinez says in-person training is essential. She also said when the Covid-19 ETS guidance was released, it was much easier for her to roll out to facilities as systems and procedures were in place.Safety SavesOSHAs ETS for Covid-19 workplace safety comes with a bite from the Department of Labor. OSHA citations come with maximum penalties of $13,653 per violation, said Jon M. VonderHaar, a safety services consultant. Willful or repeated violations can amount to penalties 10 times that.Martinez and VonderHaar emphasize that while the Covid-19 ETS is critical to comply with, having an overall culture focused on workplace safety is good for workers and good for business. They also stress creating a culture of safety must start with organizational leadership to be effective.Businesses lacking safety practices have more injuries and these injuries have both direct and indirect costs. Direct costs include workers compensation payments, medical expenses, and costs for legal services. Examples of indirect costs include training replacement employees, accident investigation and implementation of corrective measures, lost productivity, repairs of damaged equipment and property, and costs associated with lower employee morale and absenteeism. VonderHaar said there are numerous reports that indicate for every dollar spent on workplace safety, there is a return of $3 to $5.While the Covid-19 ETS left some organizations scrambling this year, the larger issue is creating a culture of safety as a way of business, with formal training the norm and oversight in place internally so an organization can adjust as needed. Martinez calls this Prevention through Design, based on a Harvard Medical Practice Study that found having effective systems and controls in place can enhance worker safety. Having these systems and culture in place reduces an organizations risk exposure and helps maximize employee potential. In a business where our focus is helping seniors age well and live well, having motivated staff who feel safe is a difference maker.Written By: Margie Guerrieri is the Regional Marketing and Sales Director for WellAge Senior Living, a Colorado-based senior living management company. Visitwellageseniorsolutions.com.

To learn more about Salt Lake Behavioral Health, CLICK HERE.Seniors and abuse of substances;we know what it looks like; thewarning signs, the dangers. But whydo we hesitate to act? Do we struggle seeing an older adult as someone who needs addiction treatment?I have worked in acute seniorbehavioral health for over 20 years.My position involved screening olderadults referred for acute behavioralhealth behaviors that put themselves and others at risk includingsubstance abuse. In meeting withthousands of seniors and theirfamilies a pattern immerged wherebyuse of substances was often vieweddifferently than when it occurredwith younger adults and also treateddifferently. Abuse of substances wasoften viewed as a social or medicalproblem, not addiction, just gettingforgetful and taking too many painpills, social drinking or needingsleeping pills for sleep issues. If anaddiction was diagnosed a typicalresponse was to refer to a medicalhospital for a medical detox instead of a specialized addiction medicineprogram for comprehensive assessment and treatment.Symptoms:1 Feeling that you have to use thedrug regularly and frequently2 Hiding yourdrug use.3 Taking increasing larger amountsof the drug4 Spending money on the drug youcant afford5 Not meeting obligations/cuttingback on activities becauseof drug use6 Continuing to use the drug, despite it causing relationship issues, physical or psychological harm7 Doing illegal, dangerous or unethical things to get the drug8 Driving or doing other riskyactivities when youre under theinfluence 9 Spending a good deal of time getting the drug or recovering fromthe effects 10 Failing in attemptsto stop 11 Experiencing withdrawalsymptoms when you attemptto stopPotential causes/contributing factors:Addiction is a complex matter andis usually much more than a medical issue. With older adults thereare medical, social and financialchallenges that while not unique to seniors, are often a significant contributing factor. Impaired reasoningcan also be at play with dementiaand medications. It is important toconsider if a person is self-medicated Seniors and Sing untreated mental health issuesand trauma. All of these factorsshould be comprehensively assessedand treated. A medical detox is onlythe first step, the underlying mental health and behavioral aspects of addiction also need to be addressed.There are many different typesand levels of specialized addictiontreatment that can help. Medicareand most private insurances coveraddiction treatment. 'Editors Note: This article was submittedby Nina Ferrell of Salt Lake Behavioral Health. She can be reached at 801-264-6000 or nina.ferrell@uhsinc.com

The Baby-Boomers emerging Age Wave makes looking into Long-Term Care insurance protection a must. Chances are much better that we will outlive our parents, and being able to afford the quality and duration of care makes out-of-pocket pricing impossible without planning.Designing a policy requires answering several important questions:- How much benefit will you need?- How long would you like the policy to pay a benefit?- What type of inflation rider should be added?- Your age, current health, and choices you make, will make up a policy premium.But arriving at the answers requires meeting with an experienced professional who specializes in these products so that a proper comparison can be made. Certain health conditions are insurable, but not with every carrier. There are plans that can be shared and there are plans that return your premiums if you somehow manage not to use the plan. It is much more complicated than you think, but with help, a successful and valuable solution can be found AND..it is more affordable than most people think.To arrange for an educational meeting to learn all you can about these valuable products, it just takes a phone call. I offer a complimentary first meeting with no obligation.Editors Note: Contact Rosemarie Hurley, Long-Term Care Insurance Specialist, at 239-274-6678 or at www.longtermcareinsurance-online.com

What is Nail Fungus Infection? Here are some very simple ways to recognize a toenail fungus infection:A discoloration of the toenail, white to yellow The nail becomes thick and disfigured Brown or black spots developing on the nail Parts of the nail crumble or flake Onychomycosis is the medical term for toenail fungus. Almost 12% of the population may be infected at some point in their lives according to the American Academy of Dermatology. It is estimated that fifty percent of people over the age of 70 have the infection.How Does a Nail Become Infected? Toenails come into contact with microorganisms that get onto the skin, the nail sheath and underneath the nail to the nail bed. Once you have contracted a fungal infection, it can be very difficult to cure.These microorganisms are fungal spores, and thrive in places that are dark and have high humidity. This makes the feet very susceptible to infection from wearing shoes. Wearing sandals helps the feet to get air circulation and light.Trimming your toenails too close to the skin can cause accidental cuts, providing another entry point for these fungal spores. Injuries such as dropping something on your toes can provide another point of fungal entry. All utensils used for pedicures should be disinfected in order to not spread the fungus. Tight fitting shoes can also be a cause of toenail fungus infection since they leave no room for your feet to breathe and they can cause the breakdown of the nail from rubbing, leaving an opening for the fungus to invade.What is the best treatment for toenail infection? Laser treatment can be effective 70 -84% of the time. The laser warms the nail and kills the pathogens that cause the fungus. Several treatments may be needed. The drug Lamisil has been used to treat the fungus, however, it has side effects causing possible liver problems in some individuals. Laser treatment along with a regular home foot care schedule is beneficial in the treatment of the fungus that causes Onychomycosis.Editors Note: This article was submitted by Paula Brady, L.E., C.L.S. Paula is a paramedical aesthetician and certified laser specialist with Spa Medica, LLC and may be reached at 720-379-3584 or by email at coloradolaser@gmail.com

This past year, my mother developed symptoms of heart disease requiring intervention and treatment. Like most women she ignored and hid her symptoms from those around her.Did you know? Americans suffer more than 1.5 million heart attacks and strokes each year? Heart disease is the leading cause of death for women in the United States One in Four women die from heart disease each year Almost two-thirds of women who die suddenly of coronary heart disease have no symptoms Ninety percent of women have one or more risk factors for developing heart disease Women are less likely then men to call 9-1-1 when experiencing symptoms of a heart attackSigns of a Heart Attack in Women Pain, pressure, squeezing, or fullness in the center of the chest, lasting more than a few minutes or that goes away and then comes back Pain or discomfort in one or both arms, neck, back, jaw, or stomach Shortness of breath with or without chest pain/discomfort Nausea, lightheadedness, or breaking out in a cold sweat The most common symptom of a heart attack is chest pain/discomfort, but women frequently experience some of the other common symptoms such as shortness of breath, nausea, vomiting and back or jaw pain.Call 9-1-1 immediately if you have any of these signs, so you can get to a hospital right awayHow can you improve your heart health? Weight reduction Maintain a normal body weight Eat a healthy diet Recommend the DASH eating plan. Eat a diet rich in fruits, vegetables, low fat dairy and reduced in fat. Lower your cholesterol by significantly reducing saturated fats, and avoiding trans fats. Exercise At least 30 minutes almost every day of the week. Dancing and walking are great at any age. Stop smoking Smoking raises your blood pressure, which increases your risk for heart attack and stroke Restrict sodium intake Limit sodium/salt intake to less then 1,500mg per day Moderation of alcohol consumption No more than 1 drink per day for women (2 drinks per day for men) Control your blood pressure Blood pressure measures the force of blood pushing against the walls of the arteries. If your blood pressure stays high for a long time, you may suffer from high blood pressure or hypertension. High blood pressure increases your risk for heart attack or stroke more than any other risk factor.Making life long changes is the key to preventing heart disease.Editors Note: This article was written by Kathleen Warshawsky, BSN, RN Publisher of Seniors Blue Book Greater Dallas and President of Dallas Area Gerontological Society. Kathleen may be reached at Kathleen@SeniorsBlueBook.com

To learn more aboutAging Services Consultants - Audrey Krebs, MA, CSA, QMAP, CLICK HERE. A small company with a big heart! With over 20 years of experience, you can trust us to help make your life easier. We are experienced, certified professional advisors trained to assist older adults and their families, focusing on individuals health and well-being. In addition, we provide services and referral/placement into adult communities. As we age, we experience life changes. Aging Services Consultants will assist you as life changes occur, and we will provide the guidance you may need to continue to enhance the overall quality of your life. Let us help you thrive!Contact Audrey Krebs, MA, CSA, QMAP, Certified Senior Advisor Email or call for a free consultation at 720-328-1375

Proper estate planning requires carefully crafted documents covering a range of matters. One of the most important is a financial, often called a durable, Power of Attorney (POA) which allows you to name the people who will act on your behalf in financial matters if you are cannot, or if you want assistance in doing so. Those people are called your Agents. A POA is a relatively simple and inexpensive document. If properly drafted, a POA should avoid the need for a guardianship proceeding with its considerable and ongoing time, and financial and emotional costs.POAs are not only for the elderly.Mental incapacity can result from severe accidents or health conditions unrelated to age. Additionally, parents of young adults, especially college students, may want to encourage their child to have a POA. Being the parent of a legal adult does not allow you to act for that child as you did when they were a minor.Many married couples assume that because they are married they do not need POAs. That is true for most, but not all, jointly owned assets. For example, to sell real estate, both spouses must sign the deed, or have it signed by an Agent under a valid POA. Also, most married couples have assets which are owned individually, such as IRAs, 401(k)s, life insurance, or separate bank or investment accounts. Without a POA, a spouse has no legal rights regarding those assets owned solely by their spouse. Generally, financial or insurance companies will not provide any information to the spouse. Thus, even married couples need POAs.Most people want and, generally, good planning dictates, their Agent to have the same power to make financial decisions as they have, so it is generally a good idea to give the broadest possible powers to the Agent in the POA. This includes the powers necessary to do financial planning if the person creating the power needs to go into a nursing home. This is important because Pennsylvania law says that powers must be specifically granted to ones Agent in the POA; if a power is not specifically listed, the law presumes that the person creating the power did not intend to give it. A durable POA remains effective even if the creator becomes incapacitated or incompetent. Pennsylvania law presumes that all POAs are durable, unless the document says otherwise. Most POAs are effective immediately upon signing, although it is possible to create a POA that only becomes effective when one or more doctors certify that the person is unable to make financial decisions. However, those are generally not recommended because of the difficulties involved in getting the medical certification, and the risk that a bank will want additional proof of incapacity. Also, often fully competent elderly people simply want the Agent to assist with their finances.Importantly, the person creating the POA must have the legal capacity to sign. This means that at a minimum he (she) must understand that he (she) is giving the power to make financial decisions to another person, and must be able to identify that person. Too often attorneys receive calls saying that a loved one had a stroke yesterday and they need a POA. When asked if the person is able to understand the POA, the callers say, Oh no! He (she) doesnt understand anything. Unfortunately, that person waited too long to get a POA.Thus, a properly drafted Durable Power of Attorney is a critical component of any estate planning, and is overlooked at ones peril. Editors Note: This article was contributed by William H Poole, Jr. Esq., attorney at Bellomo & Associates LLC a full-service estate and trust law firm.

When or if people prepare for their death or disability, they often are unaware of the five common mistakes people generally make. A well-written estate plan helps you avoid those five mistakes. What are they?Mistake 1. Loss of control. Surprisingly, disability is more likely in the short term than death, so you also need to address what happens if you become disabled and cannot make medical or financial decisions. Do not assume that your spouse can make all of those decisions for you; your spouse cannot access your retirement accounts or any assets just in your name. Thus, you need to have appropriate documents in place.Mistake 2. Loss of access. When you die, at what age will your children get their inheritance, and who will control it? Without a plan, your family must follow the governments rule book, not yours.Mistake 3. Loss of assets. People often say they were told to give their assets away to family members, for tax reasons or Medicaid reasons. However, that strategy can be a disaster. What if those family members get divorced, go into a nursing home, or are in a car accident? Tax laws are not the only things to consider. Long-term care planning, paying for long-term care, and Medicaid qualification are major threats. It is critical to understand how tax and asset protection laws integrate.Mistake 4. Unqualified professionals. Just as you would go to a cardiologist for a heart condition, it is important to work with a Certified Elder Law Attorney certified by the National Elder Law Foundation to plan your financial future. Certified Elder Law Attorneys have undertaken hundreds of hours of specialized training in numerous elder law areas, and have passed an extremely difficult exam. Many professionals, while believing that they are acting in your best interest, are often not aware of the intricacies of elder law. Certified Elder Law Attorneys are trained to deal with the complexities of aging and protecting your assets.Mistake 5. Increased cost without pre-planning. Often people focus on the short-term cost of preparing documents, but ignore the additional cost at death. Understanding the cost of not doing something properly now, and how much it can affect your family, should weigh heavily in your decision-making. The law is complicated, but working with qualified professionals does not have to be.__________________________________Editors Note: This article was submitted by Jeffrey R. Bellomo, Esquire, CELA

For more information on the Alzheimer's Association, CLICK HERE.This post was provided by R. Clinton, a care consultant with the national office of the Alzheimer's Association.UTIs, or urinary tract infections, can cause changes in people living with Alzheimer's disease and other dementia. As a care consultant with the Alzheimers Associations 24/7 Helpline, I often speak to people about possible urinary tract infections (UTIs). UTIs are common among people diagnosed with Alzheimers and other dementia. This is attributed to age and partly due to increasing difficulty with hygiene and personal care.Since the launch ofALZConnected, more than 98,000 individuals have registered for this free, online community for people living with Alzheimers and other dementias and their caregivers.If you search the Caregivers Forum on ALZConnected and type in UTI, you will pull more than 8,000 posts on our message boards.Here is a sampling of some of the posts on the topic:For me, falling and hallucinations always mean check for UTI.Our compromised elders, especially females often develop, "silent" urinary tract infections. These UTIs are called "silent" because they usually have no symptoms of pain, no burning, no odor, no frequency, etc. BUT there will often be profound changes in behaviors.UTI, UTI, UTI, UTI, UTI! When my mother has a UTI she sleeps all day. We can't get her out of bed, she will also stop eating. Have the doctor check her for a UTI."UTI and dehydration!!!!! I've never been so happy to get that kind of diagnosis. They have her on IV antibiotics. The interesting thing was that her urine was clear and they were pretty sure she didn't have a UTI. Luckily the testing came back positive.With my aunt, I could always diagnose the UTI because she started acting crazier than her current norm. (When she picked up a glass of water and threw the water over her shoulder, I called it right away UTI.)Signs of a UTIThere are various signs and symptoms of a UTI, which can occur in women and in men. People with a UTI may experience burning when they urinate as well as a frequent intense urge to urinate. They may also have back or abdominal pain.The Alzheimers Association free 24/7 Helpline (800.272.3900) is available around the clock, 365 days a year.Family members and caregivers may notice difficulty urinating, change in urine smell, darkening urine color, and fever. However, some UTIs present without clear symptoms.Detecting UTIs can be difficult, particularly with someone whose communication may be impaired due to dementia. Sudden changes in behaviors and an increase in symptoms may indicate that your loved one has a UTI.Behavior changesand causes that seem to affect ones personality may include sleeping issues, anxiety, depression, confusion, aggression, delusions, hallucinations and paranoia.Getting HelpWhen UTIs wreak havoc, we sometimes see message threads in which caregivers are in a state of panic about the symptoms. And for good reason the symptoms are powerful and can actually mimic the end of life for some people. Getting a urine test may not be the first thing you think of when your loved one starts behaving so differently, but these changes often occur with a UTI due to fever and increased pain. When you see sudden behavioral changes, it is important to rule a UTI out and consult with a doctor.Typically the natural progression of Alzheimers and other dementia diseases is gradual. Generally, once the UTI has been treated with antibiotics, the person returns to their baseline and no lasting harm is done.If you have questions or concerns about changes you are observing in your loved one, don't hesitate to reach out to us at the Alzheimers Association 24/7 Helpline: 800.272.3900.

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Home Care We understand that budget is a primary consideration when you are making arrangements for home care. We also know that you want the best for your loved ones. Let us help a little bit. Here a list of things to consider when youre shopping around:Before you make your first phone call, thoroughly consider your needs in a caregiver: Do you need a companion, or someone who can provide hands-on care, such as assisting with bathing, dressing, helping you move around, etc.? Do you need assistance with cooking and light housework? Do you need a caregiver who can drive you to doctor appointments or social events? Do you need a caregiver who is specially trained to work with patients with a memory loss diagnosis, such as Alzheimers or some other form of dementia? Do you need a caregiver with special training in fall prevention or hospice care? Do you need a caregiver who speaks a particular language? Do you need skilled medical assistance to take vital signs, do blood sugar testing, medication administration, wound care or tube/drain/bag maintenance?To protect yourself and your loved ones, ask questions. Get the facts about the agency and caregivers: What levels of care are available? Are they licensed for medical care or only companion care services? If a worker is injured in your home, will they be covered by the agencys workers comp insurance? Are their caregivers supervised by an RN? Does a nurse conduct an initial assessment before starting each case? Are their caregivers licensed, insured, and bonded? Are they tested for drug use or given Federal background and driving tests? Are they independent contractors? Do they take care of paying taxes and withholdings for the caregiver, or will you have to do that? If there is a personality conflict or other problem with a worker, can a change be made? How would that be handled? What are their rates? Will you have to commit to a minimum number of hours each day/week/month? What happens if a caregiver calls in sick orhas an emergency? Will they send another caregiver of equal skill and experience? Can you interview the caregiver before you commit to using their agency? Do they check references, and can you get details of the caregivers experience and background? Can you get someone who has worked with patients with similar needs? What happens in case of an emergency? Can their caregiver provide hands-on help, such as CPR?Heres how you can make the process of starting quality home healthcare easier and eliminate unwanted surprises: Before a new caregiver starts, write out a basic daily and weekly schedule for the patient. Be sure to include a list of likes and dislikes, with respect to both foods and activities. This will make the transition much easier and less stressful for the patient, and will help the caregiver get up to speed quickly. Remember that you are the customer. Do not hesitate to express your needs and give feedback, especially if you are dissatisfied or worried. The matching of a caregiver to a patient is as much an art as a science, and clear, constructive feedback will help everyone. A note on 24-hour care: Live-in caregivers are often more convenient and cost-effective than utilizing multiple workers in 12-hour shifts. However, live-ins do require some time off and private space for meals, sleeping, and grooming, while 12-hour workers do not sleep while on duty. If the patient requires lots of attention during the night, 12-hour shifts or an additional overnight caregiver may be the right solution 'Editors Note: These useful tips were provided by Alison Richardson, Owner, BrightStar Care of Frisco, and Bill Stinson, Owner, BrightStar Care of Plano.

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Editors Note: This article was submitted by Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO. For further information, they can be reached at 719-784-6331

Join local SBB Publisher Amanda Barton interview Sharon from the Vein Specialists. An incredibly informative interview if you have any questions regarding Vein procedures

The landscape of healthcare is shifting from hospitals to home. Healthcare studies predict that as much as 30% of today's current hospital services will migrate to the home, where patients can receive treatment and recover in a more familiar, more comfortable environment.With this shift comes the need to coordinate the services that are administered to home based patients, especially to the elderly, who may require an array of services. These include medical services provided by licensed healthcare professionals, such as skilled nursing, outpatient rehabilitation and social work, combined with personal care provided by non-medical caregivers assisting with activities of daily living. A combination of services can dramatically improve the quality of life of an elderly person in need. Yet the services also present the challenge of administering them in an orderly and efficient manner.The solution is to assign the coordination and management of all home based services to one source. By having one case manager monitoring all the home based services, the delivery of service can not only become more efficient and safe, but it can also leverage the knowledge, experience and observations that each discipline offers.Healthcare and personal caregivers are by nature caring and proactive people. When they are brought into a home environment, they will not only conduct their own assigned tasks, but they will see opportunities for additional services that will benefit the patient and their family. With coordinated homecare management, each healthcare professional knows where they can send their observations and suggestions (directly to the case manager) and actions can be taken to provide those additional services, if desired.This approach promotes "see the need - meet the need" to the home environment, providing a higher level of care to the elderly who prefer to stay in the comforts of their own homes. The coordinated approach also offers a greater sense of relief to family members, such as adult children, who can rely on a trust-worthy central source to provide a broad range of guidance, recommendations and services for their aging parents at home. With the growing trend of shifting health and personal care services to the home, the coordinated approach will provide a more effective health and personal care experience for the elderly and their families.Editors Note: This article was submitted by Kim Trabing, LPN Executive Director at Salus Home Care and Salus Home Health www.salushomecare.com . She may be reached at 801-566-1185 or email: ktrabing@salushomecare.com

The Southwest Home Equity Assurance Program is a unique program of the State of Illinois (65 ILCS 95) that was developed to guarantee property values for an extended time. It is financed by a special levy imposed on the Chicago property tax bill within the home equity district on single through six-unit residential properties. Chicagoan's are eligible if they own a home within the southwest side district.The district encompasses 9 wards, 7 zip codes and 13 neighborhoods near Midway Airport. Homeowners can check to see if theyre eligible for the program by referring to their property tax bill. Under Miscellaneous Taxes, it should say SW Home Equity Assurance Chicago. To register, homeowners can apply by submitting their current appraisal of 6 months-or-less to be approved by our Board of Review. If homeowners do not have a current appraisal of 6 months-or-less, the Southwest Home Equity Assurance Program can have one done starting at $125 for a single-family home (prices may vary for type of home). Once a registered member, they now have the chance to take advantage of two benefits:1) guaranteeing the value of the home and/or 2) the home improvement loan. After 5 years of being a member, if a member decides to sell their home and does not receive what its worththey can file a claim. By filing a claim, the program will compensate a portion of the money that was lost in the sale (there is a list of procedures that must be followed to ensure compensation). The second benefit we offer is the home improvement loan. We work with two local banks within the district to offer our members loan programs to be used for home repair, maintenance and improvements. Our most popular program is the 0%, up to $10,000 loan that members can qualify for. Members have 5 years to pay it off and once they do, they can qualify for another one. Overall, this is a key program that is only offered in 2 other areas in Chicago besides the southwest side. It is a safety net that not only incentive's the southwest side but encourages residents to invest in protecting the value of their homes. This ultimately benefit ts the neighborhood as a whole!Editors Note: This article was submitted by Victoria with the Southwest Home Equity Assurance Program and may be reached at 773735-2000 or by email victoria@swhomeequity.com. More information may also be found at www.swhomeequity.com.

Abuse of a senior or vulnerable adult happens much more often than most of us have any idea. Approximately 9.5% of the US population over the age of 65 experiences some type of abuse, neglect and/or exploitation. We like to think that it wont happen in our families. Unfortunately, it can and very well may. Females are abused more frequently than males, and the older the individual is, the more likely they are to be abused. The vast majority of abusers are family members (approximately 90%); most abusers are adult children, spouses, or partners. Family members who abuse drugs or alcohol, who have a mental/emotional illness, and those who feel burdened by their caregiving responsibilities abuse at higher rates than those who do not. Abuse comes in many forms, neglect being the most frequent, followed by physical abuse, financial exploitation, and emotional abuse. Neglect is the refusal to provide an elderly person with life necessities such as food, water, clothing, shelter, personal hygiene, medicine, comfort, and personal safety. Physical abuse is a physical force that causes or is likely to cause injury, pain or impairment to an elder. Financial abuse or exploitation is the illegal or improper use of an elders funds, property or assets. The elder is often reluctant to acknowledge or report abuse themselves because of fear of retaliation, fear of abandonment, lack of physical and/or cognitive ability to report, or because they dont want to get the abuser, often a family member, in trouble. We must be willing to stand up to protect our elders. If you have concerns, or suspect abuse, do your part - talk to someone, call Adult Protective Services (APS). APS provides services in each state to insure the safety and well-being of elders and adults with disabilities who are in danger of being mistreated or neglected, are unable to take care of themselves or protect themselves from harm, and have no one to assist them. A staff member will make contact with the elder to assess their current risk factors. With the help of the elder, the APS worker will develop a plan to assist them. Those who have the capability to understand their circumstances have the right to refuse services, regardless of the level of risk. If you suspect abuse, call 208-334-3833.Author:Dee Childers, Lifechanges Eldercare consulting

If you have ever had to walk into a funeral home, it probably wasnt the most pleasant task assigned to you. Thats why prearrangements are offered before you leave your family to interpret what you really wanted. By making these decisions in advance, you can bring peace of mind to yourself and your loved ones. Youll know that the arrangements you want are complete and the costs wont burden your family.Prearranging and pre-financing your funeral is a simple and secure way to provide for your final arrangements. It is a valuable and protected investment and is one of the kindest gifts you can give your family.By making these decisions in advance, you can bring tranquility, definition and closure to yourself and your loved ones. Youll know that the arrangements you want are complete and that the costs wont burden your family. Everyone should be encouraged to give these decisions a great deal of initial thought and consideration.You choose the extent, kind and cost of service right down to the smallest detail. Youre assured that your funeral and disposition will be consistent with your individual standards and lifestyle. You and your family can share in planning together. After all, it is the story of your life. You should be the one who gets to write the last chapter.This is an economical decision because you are setting money aside, it will be there when you need it. You can also use prearrangements as an asset management tool for spend downs for Medicare purposes or other methods in preparation for alternative health care needs such as short or long term nursing care. Once you pay for the service, it will always be there for you.Take the opportunity to sit down with your family and explain what you want in terms of a service for your last chapter. Put it in writing and feel secure that you have had a hand in your final arrangements.

If your spouse has entered a nursing home, you know the governments harsh rules create a tremendous financial strain on the healthy spouse. The general rules of Medicaid for married families only allow the healthy spouse to keep half of the available assets, up to a maximum of about $130,000.Lets consider the situation of Jane and John Jones. John is a stroke patient who needs nursing home care. The Jones family has worked their entire lives to save about $400,000 for retirement. Johns unfortunate stroke is going to result in Jane losing $270,000 to the nursing home over 2 years. In addition, once the money is gone, the State will even require some of Johns monthly Social Security check to be paid to the nursing home.WHY? Why does our government system require Jane to go broke because her husband had a stroke? It shouldnt work that way!Jane starts doing research and meets with a Certified Elder Law Attorney*. After reviewing the situation, the attorney recommends a strategy called a Spousal Annuity plan. This strategy allows Jane to convert nearly all the money she would otherwise lose into an annuity for her own benefit. Rather than losing $270,000, Jane turns the asset into an income stream that she can use to pay her bills for years. Shes allowed to protect almost all her assets through a well-designed asset protection plan!Does this sound too good to be true? Its not. You just have to know the rules and how they apply to your specific situation.Medicaid rules are complex, and you should not assume this strategy will work for your family. A certified Elder Law Attorney* can help you determine if this (or another) strategy can help save your assets. A nursing home admission is a legal problem requiring a lawyers assistance. Dont navigate this alone. Our lawyers are available for no-cost phone and Zoom consultations. Call Today!Editors Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover or contact us by phone at 724-841-1393 or on the web atwww.SechlerLawFirm.com. *Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

Any one of the 15 million viewers who have watched the YouTube diaper-clad baby dancing to Beyonce's Single Ladies music video can see that rhythm ouses our bodies, while melody stirs our brains, even at an early age.Cara Webster, director and teacher of Kids Rock Music Class (KRMC), in Bonita Springs, readily validates this phenomena every day while singing, dancing, clapping and playing with her own son and several other children. The youngsters, ranging from babies to age 7, are all participating in The Music Class (TMC), an early childhood program designed to unleash the musical potential of young children.Webster, a former Florida Realtor, whose degree in music from Florida State University was gathering dust until two years ago, opened her KRMC studio after Internet research turned up TMC. "My son was a year old when the real estate market slowed down," says Webster, "and I wanted to be a stay-at-home mom, while still being actively engaged in something I loved."A desire to introduce her son to music during his earliest years proved to be the catalyst for finding a new career in music that caters to young children. "I found programs locally for grade school children, but not for the very young," advises Webster. "When I couldn't find what I envisioned, I researched, found TMC's award-winning music, engaging activities and CDs, became a certified teacher and opened my own studio."The music program, as enjoyable for parents as for children, piqued Webster's interest. "I wanted the classes to also be fun for parents, so that everyone would be inspired to sing together at home, as well as in the studio," notes Webster. Tonal patterns, rhythms and melodies are part of the entertainment frequently enjoyed by several age groups within a family."The songs are easy to sing, and the older siblings especially like to help the younger ones with their tonal patterns," explains Webster, whose enthusiasm is fed every time she is part of inter-family musical activities. "You should see what happens when a one-week-old baby is sung to by her older siblings," she relates. The youngest children may simply listen to the music and keep the beat with their hands, long before they can form words.Webster proudly cites information gleaned from This Is Your Brain on Music: The Science of a Human Obsession, by Daniel J. Levitin, a neuroscientist who runs the Laboratory for Musical Perception, Cognition and Expertise and holds the Bell Chair in the Psychology of Electronic Communication at McGill University. "Very early in childhood, most children start to spontaneously vocalize, and these early vocalizations can sound a lot like singing," writes Levitin. "Babies explore the range of their voices and begin to explore phonetic production in response to the sounds they are bringing in from the world around them. The more music they hear, the more likely they are to include pitch and rhythmic variations in their spontaneous vocalizations."While this information is impressive," says Webster, "the most important thing is that the fun we have making music together can translate into other things for children, beyond the class-like processing problems, reading, math and science."This article was submitted by Lili Marlene, Kids Rock Music Class, 26251 S. Tamiami Trail, #13, Bonita Springs. Call 239-498-5437 or visit www.KidsRockMusicClass.com.

Speech is difficult to understand in noisy places, but if you have hearing loss, this problem is complex. Hearing aids can help with this. Ever wonder how?Good-quality, properly-fit hearing aids have the ability to distinguish noise from speech. They process sounds in complicated ways that help you understand speech. Yes, you DO hear more background noise than before wearing hearing aids, but the background noise does not get amplified as much as the speech does.In addition, many hearing aids can change the direction of their focus when things start to get noisy. If you turn toward the person you want to hear, noise to the sides and back of you are lowered, while the persons voice is increased to allow you to hear over the noise.Understanding well in noise may not happen the first time you go to a restaurant wearing your new hearing aids. You will hear more of ALL sorts of sounds; this includes noise. It takes a little while for your brain to relearn how to filter out enough of these noises that you can understand someone speaking to you. Dont give up! You can help by wearing your hearing aids all day and not only when you think you need them. Your brain will start filtering out those subtle environmental sounds that arent worthy of your attention. When it does, you will happily discover that you can hear someone talking right over the background noise.The solution to the problem of hearing what you want to hear and filtering out the rest is next to impossible unless you are fitted with hearing aids customized to do the job for YOU and no one else. If your hearing aid fitter doesnt get it right the first time, its no ones fault (unless youve inadvertently chosen someone who isnt especially good at this programming!). Ongoing adjustments are to be expected.Stick with it! One day, youll find yourself in a restaurant thinking, I cant believe I just heard what s/he said to me, even in this noise!Editorial Note: Written by Laurie Bornstein, MS, CCC/A with Executive Hearing. She may be reached at 972-447-8330, ExecutiveHearing@gmail.com or www.ExecutiveHearing.com.See ad page 45

The term Palliative Care has become a popular phrase in healthcare, but many patients and caregivers are confused by what the term really means.Palliative care is a broader philosophy that can include hospice care, but isnt necessarily required. Palliative Care can be used as a separate area of medical practice while the patient is receiving treatment. Its appropriate at any age and at any stage of the serious illness.As with hospice, palliative care aims to improve quality of life from every different angle. It can include the following goals: To keep pain to a minimum, using clinical methods. To treat symptoms and improve health where possible. To assist with mobility and safety. To allow meaningful interactions between patients and their friends, family, and community. To improve spiritual and emotional well-being through counselling, art and pet therapy programs, and more. To help reduce the sometimes heavy burden on caregivers through training, respite care or everyday handson assistance.How Hospice and Palliative are Similar Hospice and palliative care both offer compassionate care to patients with life limiting illnesses. But palliative care which is always a component of hospice care can be used as a separate area of medical practice while the patient is receiving treatment.Hospice care includes palliative care and addresses the patients physical, emotional, and spiritual needs as well. Hospice can help with such daily activities as administering medications, bathing, and dressing, but hospice does not provide full time caregivers. Hospice requires that a willing, able and available caregiver be in the home, unless alternate arrangements are made.Palliative care is also focused on relieving symptoms associated with the patients condition while receiving active treatment.When they are used Hospice care is reserved for terminally ill patients when treatment is no longer curative during the last 6 months of life, assuming the disease takes its normal course.Palliative care can be employed while the patient is continuing active treatment through different phases of their life limiting condition.Emotional care Hospice care and Palliative Care treat the whole patient and the family, offering psychosocial and spiritual counseling.Kathi Godbolt is the Hospital Liaison for Prestonwood Rehabilitation kathi.godbolt@prestonwoodrehab.com214.731.5955 (See add on page 227)

Hearing a loved one receive a dementia diagnosis is among the hardest news a person could hear. My grandmas diagnosis left a defining impact on my family. Fortunately,adequate preparation can lead to less stress on you and a better quality of life for your loved one. At Oasis Senior Advisors, we love to help families solve these problems before they happen. First, understand that some cognitive decline is completely normal. Signs of normal cognitive decline include:More thinking timeMultitasking becomes more difficultSome new information, like technology, can be difficult to learnCommon, everyday tasks take longerIf youre worried your loved one may be suffering from dementia, see a physician. We encourage our families to see a neurologist or other clinic that specializes in dementia.If your loved one receives a diagnosis, get your team of support ready. Your children, close friends, and extended family need to be made aware of the diagnosis, and you, the family, need support! Some people are keenly aware and understand their diagnosis, while others cannot grasp what is happening and may be certain nothing is wrong. Your loved one may even blame you. Do not take this personally; its frequently outside of your control. As a family member or caregiver, it can be frustrating when your loved one can no longer understand you. If they dont understand, they no longer can, so please dont expect them to. It robs them of their dignity, causes frustration, and accomplishes nothing. They cannot change, so we must. Join them in their reality. If they believe theyre in a different time and place, as is common, join them there. There are many ways to care for a loved one. If you care for your loved one for a period of time, deep into disease, or not at all, you are wonderful! Admitting that caregiving is not for you may actually be the best way for you to care for him or her. Assisted Living, Memory Care, and Home Care are all valid and correct options. Were here to help, regardless of what your correct decision may be. Editors Note: Written by Steven Moses, CSA CDP CPRS, with Oasis Senior Advisors of Orlando. He can be reached at 407 250 8100 or visit www.OasisSeniorAdvisors.com/Orlando

I recently went to a presentation in Boise titled Lets Have Dinner and Talk About Death hosted by Regence Blue Shield and presented by Professor Hebb. He believes that the dinner table shapes our culture and can carry the weight of the heaviest conversations He also believes that breaking bread with others can spark social change.Professor Hebb had recently learned that 75% of Americans want to die at home but only 25% do. This bothered him. He came to the conclusion that how we want to spend our final days is one of the most important conversations that Americans are not having.After leaving Hebbs presentation, I no longer believed the myth that Americans are too afraid to have these conversations. We are just having the wrong conversation. So, I hosted my first dinner.Friends, strangers, and collogues gathered together for dinner. Although, we all knew the topic; none of us knew exactly what to expect. Our conversations had many twists and turns but it did not take long before people became vulnerable and shared their thoughts about deaths they had witnessed, fears of dying and grief over those they have lost. Everyone walked away with lessons learned and thoughts to contemplate. My husband shared this thought with me:"After the dinner, I thought about the conversation. I realized that HOW I die will have a big impact on those that I love. They will live with those memories. So, how I die is less about me and more about those who will still be alive after I am gone. So, I hope to die at home with my family surrounding me so my death will be a cherished memory for those that I love."My hope is to be a part of a patient led revolution in our state. A revolution where ordinary people are talking to each other and where medical professionals are honoring their wishes. Together we can make a difference.This article was written byHoney Goodman, COO Treasure Valley Hospice.For more information, please see our ad below.Or contact honey@treasurevalleyhospice.com

Yale University Department of Emergency Medicine, Section of Emergency Medical Services is assisting elders and others with impaired mobility through a community based program known as PRIDE (Participant Centered Referrals for Increased Independence and Decreased Disability in the Elderly, through a $7.15 million grant from the Center for Medicare and Medicaid Innovation.Eligible participants for PRIDE live at home and have: 1) called 9-1-1 because they were unable to get up without assistance, 2) fallen in the past or are at risk of falling or 3) fallen, been transported to a local emergency department to be seen because of a fall, and are subsequently released to their home. Additional criteria for eligibility include: having no complaint of, or apparent, acute illness or injury, and with the ability to understand and sign the informed consent document, or having a designated proxy for healthcare decisions present who can do so on their behalf.PRIDE Team Members together with visiting nurses in the community, coordinate closer follow up with primary care providers to identify fall risks and address any unapparent medical conditions, access community resources, and implement evidence-based fall prevention strategies.Because those who have fallen have many risk factors such as advanced age, cognitive and physical disability, limited mobility, social isolation, and polypharmacy according to the published literature, PRIDEs community interventions are modeled after evidence-based fall prevention strategies.PRIDEs purpose is to intervene on behalf of these Seniors before they are injured or require hospitalization. The model is to a PRIDE Team Member visit the home once the individual has enrolled in PRIDE, to gather data related to recent health and fall risk; they in turn coordinate a visit by a visiting nurse to assess need/eligibility for services, and arrange for an appointment and (if necessary) transportation for the study participant to visit his or her primary physician.Ultimately, PRIDE strives to enhance seniors ability to live safely and independently in their own homes, while decreasing their reliance on the 9-1-1 system and hospital emergency departments.Editors Note: This article was submitted by the Joanne McGovern, Senior Program Coordinator with the PRIDE Program, Yale University Department of Emergency Medicine, Section of Emergency Medical Services and may be reached at 203-785-4676

These services are provided by a person or firm such as a bank, trust company orregistered investment adviser(RIA) serving as a trustee, executor, personal administrator or discretionary agent having direct responsibility for managing assets for or on behalf of individuals and families, as well as estates, trusts, private foundations and other entities they establish or control. Providers of these services (personal fiduciaries) also may serve as a trust protector or non-discretionary advisor having an indirect impact on the management of such assets.#listing_mgr{7 basic_search}#

The fact is that many seniors are waiting this pandemic out from home. Nervous about making a move to a senior living community, they are sheltering in place until the virus subsides. Yet, these at home seniors also need to ward off isolation and loneliness. The following are ways they can continue to stay connected, courtesy ofEra Living.Schedule virtual visits with friends and family Skype, Zoom, and Facetime provide a great way to see and catch up with family and friends without having to leave home. If youre looking for a more straightforward solution, a quick phone call works as well.Play your favorite games online Whether you like cards or board games, its easy to now play online. Websites likeArkadiumoffer a variety of card and board games that you can play with others or on your own. You can also download apps on your phone to play games with others.Join an online discussion group or book club You can find groups on sites like Senior Chatters or Buzz50.com that provide a way for seniors to talk about different topics online.Communicate the old-fashioned way If you dont have a smartphone, a tablet, or a computer, consider sending a hand-written note or cardin the mail. You can also volunteer to write letters to spread messages of hope. The nonprofitLetters Against Depressionallows people to write hand-written letters of support to people suffering from depression. And, check your localOasis Senior Advisorsto see if they have created a letter-writing campaign to keep in touch with seniors.Article Submitted By: Oasis Senior Advisors

Grief may not be a comfortable topic, yet it is something we all experience. Below are two definitions for grief:  GRIEF: 1. normal and natural reaction to loss or change of any kind;2. the conflicting feelings caused by the end of or change in a familiar pattern of behavior.Many believe that grief occurs only when a loved one dies, and dont realize that there are over 40 life experiences that can result in a grief response. Here are a few of those losses:  Death, Divorce, Empty Nesting, Job Change/Job Loss/Retirement, Financial Changes, Health, Aging, Moving.Grief in aging is very normal as we may experience health concerns, change in living arrangements, dependency on others, memory loss, or the inability to perform tasks once completed with ease. Along with these changes, seniors may feel they are no longer valued for their accomplishments and therefore grieve the feelings of no longer being respected or recognized. The four-star general wants to continue to be honored for his/her service, the college professors impact on thousands of students is not to be forgotten no matter how many years he/she has been retired.Adult children of aging parents may find themselves grieving, as well. What reason is there to grieve? It is after all the natural progression of life. Aging parents is a BIG change in the familiar. There comes a time when the roles shift and we become the caregivers, decision makers, money manager, etc. We grieve the parents who raised us, the parents who were once agile, and sharp.Whether you are a senior or the adult child of an aging parent, be gentle with yourself as you navigate these significant changes.Give yourself permission to feel those feelings of concern, sadness, fear, frustration, etc. Grief is the normal response to a change or end in a familiar pattern of behavior.Lets cease using the following platitudes: Dont Feel Bad, Be Strong, Keep Busy, Time Heals, At Least (fill in the blank), I Know How You Feel, and just be present for ourselves and the grievers in our lives. Editors Note: This article was submitted by Holly Gainsboro, Advanced Grief Recovery Specialist, with Golden Heart Grief Support & Education. Holly may be reached at goldenheartgrief@gmail.com

Moving is incredibly stressful. It can be quite emotional as well. Here are 5 area of focus that may help you.DeclutteringSaying Goodbye to the HomeFinding the Right Place to LiveWorking with a RealtorKeeping the Family InformedDecluttering Just because you have a lot of stuff, doesnt mean it does not have value. Decluttering should be done in an organized and purposeful manner.Say Goodbye to your Home A home more than brick and mortar. Families were raised in the home, memories were made, it was a sanctuary for a long time. The home should be celebrated.Find the Right New Place to Live If you are looking for a new home, a Realtor can help you find the home that fits your need. If it is a different type of housing situation, Senior Blue Book has many incredible resources to help you determine what your right fit is.Work with a Realtor Not all real estate agents are created equally. First consider working with a Realtor. A Realtor has a fiduciary relationship with their client. They must put the clients needs above all else.Next, find a Realtor that has a Senior Real Estate Specialist designation and a Probate Real Estate Specialist designation. This shows that they have taken additional training to understand the specific needs of seniors in housing solutions.Keep Your Family Informed Prepare for the unexpected. If you are suddenly not able to care for yourself, do you have someone to help you? Consider having a detailed discussion with your family members so they know their role in supporting you and that they have the information to make informed decisions for you. A book such as The Record can give you the important information your loved ones would need to know. It is available by sending an email to KandRHomeTransitions@gmail.com and asking for your complimentary copy.Change in life is inevitable. Stressful change is not. There are great resources out there to help you. Take advantage of them they are there for you.Editors Note: This article was submitted by Robyn Lewis-Oglesby of K & R Home Transitions. She may be reached at 720-233-5178 or by email at: KandRHomeTransitions@gmail.com

Women are at the epicenter of the Alzheimers crisis. An estimated 3.2 million, or two-thirds of American seniors living with Alzheimers disease, are women. In Texas, that equates to nearly million women living with Alzheimers disease. Not only are women more likely to get the disease, they are more likely to be the caregivers of those with Alzheimers. Studies consistently show women make up 60 to 70 percent of Alzheimers caregivers. This means about 10 million women currently provide unpaid care to someone with Alzheimers or another dementia.Consider a life of stress, strain, and sacrifice. These are the lives of women living with Alzheimers, says Diana Kerwin, MD, and Chair of the Dallas Chapter of the Alzheimers Association. Caregiving responsibilities take a toll on womens health and well-being. Many of these Alzheimers caregivers say their responsibilities are physically stressful and the majority finds them emotionally stressful. Feeling isolated can be a result of caregiving duties, and for women, this isolation is linked to depression. Caregiving duties can also lead to adverse consequences in the workplace. Women Alzheimers caregivers often quit work to become a caregiver because their duties become too burdensome. Among working women caregivers, 20 percent have gone from working full to part time, compared with only 3 percent of working male caregivers.Knowledge is power, Kerwin notes. A local initiative, Your Brain Matters, is a volunteer community education program that raises awareness, provides information, and offers resources about the impact of Alzheimers disease on women. Currently, 170 volunteers are at work in Dallas county educating people about the early warning signs of the disease. Women need to know, in their 60s, they are twice as likely to develop Alzheimers disease, as they are to develop breast cancer, over the rest of their lives. With this awareness, women can recognize the value of sharing any suspicions or symptoms with their family and physician. After a positive diagnosis, women, families, and physicians together can access important information; review medication options; determine medical and legal planning needs; and address any final wishes. Care and support resources or volunteer interest in Your Brain Matters is available through the Alzheimers Associations 24-hour Helpline 1.800.272.3900 or online at www.alz.org.

If you have a wound that has not healed, consider seeking help from the NCH Healthcare Systems Wound Healing Centers. The methods employed by the centers have established an impressive record of healing wounds that others thought hopeless, including many that might have required amputation. Carefully researched methods allow patients to receive state-of-the-art treatment of wounds that have resisted healing despite months, or even years of conventional treatment.About five million Americans suffer from chronic wounds that wont heal. Often, these wounds wont heal due to a variety of factors such as age, diet, circulatory problems, diabetes, arthritis, kidney disease, and smoking. These wounds can become infected, requiring amputation in extreme cases, if not treated in a timely and effective manner. The Wound Healing Centers at Naples Community Hospital offers a comprehensive program that includes state-of-the-art treatment for non-healing wounds. We can help with wounds such as: Any wound which has failed to show signs of healing for more than 30 days Any wound which has not responded to previous treatments or therapies Post-operative infections Slow or non-healing surgical wounds Diabetic foot ulcers Lower leg ulcers Pressure ulcers Chronic bone infection (osteomyelitis) Gangrene Crush injuries, Compartment Syndrome and other traumatic ischemias Skin tears or lacerations Radiation and other burns Failing or compromised skin/muscle grafts or flaps Insect or dog bites Decompression sickness Necrotizing soft tissue infections LymphedemaThe NCH Wound Healing Centers offers a variety of specialized treatments, including: Doppler Evaluation of Pulses Transcutaneous Oxygen Monitoring (TcP02) Hyperbaric Oxygen Therapy (HBO2T) Wound Debridement Wound DressingsMost treatments at wound healing centers are covered by Medicare/ Medicaid, HMOs and other private insurance plans. Wound centers are experts in caring for people whose wounds have resisted traditionaltreatment. Constant communication with your personal physician insures a plan will be developed based on yourspecial needs. Once your wound is healed, you will return to your doctor for follow-up care.Editors Note: This article was submitted by NCH Healthcare System Wound Healing Centers with several locations to serve you call 239-403-2600 for more information.

Traveling the caregiver road alone is never easy. Maybe its time for help.When families faces health care issues and realize they need help for at-home or community based care, one of the first concerns is the financial burden to be faced. Because costs can be high, families may seek the lowest cost care plan to provide the longest possible time frame available. This type of plan may include tag-team coverage from family members who are trying to help mom or dad while working a job and trying to keep their own family happy. This family may contact a home care provider or visit an assisted living community to see whats available or affordable. When they find the right level of care or assistance, the concerns frequently settle on How can we afford this?Discovery processA Cure for Wellness 2017 live streaming movieThe family may feel like they have nowhere to turn. But they do. Care Cost Advisors are expert in navigating the web of public benefits and personal options for care. Because the problem appears to be financial, the first step is to inventory the available assets. This may include investments, insurance policies, home equity or long term care coverage. Next, health issues are reviewed to understand where assistance will be needed and at what cost. Then the process will discover what Veterans benefits or public programs may be available to assist with care costs.Care Service SolutionsNext, the Care Cost Advisor will lay out a plan to optimize current assets and qualify for additional benefits, if available. This may include changes to current IRA accounts, insurance and investments or the need for estate planning changes. Required services may include an attorney or tax professional or a care service locator. The Care Cost Advisor has identified those providers who understand the planning and provide the family consistent understanding of their needs and charge fees that are reasonable.Implementing the PlanAs the proposal is put in place the Care Cost Advisor serves as the point of contact throughout the process. Rather than have advisors who may not understand the Big Picture, the team of service providers are all moving to the familys goal of getting the most care for a reasonable cost. This requires a talented team leader who understands insurance, financial, tax issues, and national care benefits including VA, Medicaid and estate planning concerns; the Care Cost Advisor.Editors Note: Submitted by Chuck Shaw, VA Accredited Agent & financial advisor. He is a Care Cost Advisor with Capital Wealth Strategies and may be reached at (719) 638-1319 or capitalwealth@ymail.com.

To learn more aboutV R Diverse Essential Medical & PPE Supplies, Click HereFive types of masks were examined: an N95/ KN95 mask, surgical mask, a cloth mask, a two-layer cloth mask and a wet two-later cloth mask.Each mask was tested with a machine that uses an air generator to blow tiny liquid droplets, like those that would escape from a nose or a mouthThe N95 /KN95 blocked the most at 100% of droplets and the regular cloth mask blocked the least at 96.4% of dropletsThe cloth mask allowed more than 1,000 sneeze droplets and the two-layered cloth mask let through more than 600 sneeze dropletsResearchers say each droplet could contain millions of virus particles that, when standing less than six feet apart, could be breathed in and infect others.Studies show wearing a cloth mask may not shield the user from coronavirus as too many infected droplets can slip through. Scientists found that while all masks blocked at least 95 per cent of droplets from coughs and sneezes - there was still a high risk of the disease being spread. Although cloth masks stopped 96.4 per cent of sneeze droplets at a distance of six feet, they still let more than1,000 through - which the scientists said could carry enough virus particles to trigger an infection.As documented in Physics of Fluid,the team built a machine that mimics coughs and sneezes from humans. It uses an air generator to blow tiny liquid droplets, like those that would escape from a nose or a mouth. The machine was tested on five different types of masks: an N95 / KN95 mask, surgical mask, a cloth mask, a two-layer cloth mask and a wet two-layer cloth mask. Each of the masks were able to block most of the droplets with thebest-performing beingthe N95 / KN95, which blocked 100 percent of droplets. Meanwhile, the worst was the regular cloth mask, which only blocked 96.4 percent of the droplets. At distances of less than six feet, allowing three percent of droplets is enough to make someone ill. The average infection threshold for COVID-19 is 1,000 virus particles, inhaled either all at once or on separate occasions.A single sneeze has the potential to carry up to 200 million virus particles.The cloth mask allowed more than 1,000 sneeze droplets, each of which could have millions of virus particles. The two-layered cloth mask let through more than 600 sneeze droplets.This means that if someone wearing one of these masks is close to an infected individual, enough dropletscould escape to make them contract COVID-19.Please stay safe out there and do your best to follow the CDC guidelines. Remember dont just wear a maskwear an effective mask to keep you and everyone around you safe. Editors Note: Submitted by Vasanth Stephen Cofounder Of VR Diverse- Essential Medical & PPE Supplies. For More Info. Please Contact Vasanth Stephen, 630 205 3387, stephen@vrdiverse.com, www.vrdiverse.com

As we age, daily cooking, cleaning, and upkeep requirements can create a lackluster lifestyle. Making a move to an independent living community may sound scary, but it can become a liberating experience. Aside from the benefits of downsizing, there are many positive reasons to reside in a senior retirement community, including improved socialization, increased safety, and personal enhancement opportunities, such as finding new hobbies or taking new educational classes.Whether it is driving restrictions or income limitations, seniors may find it harder and harder to stay socially engaged. Relieving yourself of daily burdens allows you to pursue activities and interact with like-minded peers. Restaurant-style dining also provides a social highlight of the day and encourages friendships. If you are still driving, most communities allow you to bring your vehicle, so you have the freedom to continue any activities off-site that you enjoy now. The overall concept of Independent Living is to enhance your current lifestyle. When looking for a good fit in a senior community, be sure to find a place that offers a variety of activities and programs while nurturing your current routine.Personal safety is a crucial element to maintaining independence. Many independent living communities have on-site, live-in managers available round-the-clock if an emergency arises. Some independent living communities offer additional health and wellness options, such as on-site fitness, rehabilitation and therapy services, transportation to local appointments, social events and outings, and so much more! Having supportive health programs on hand will help you live an optimal lifestyle in a community that focuses on promoting your health and happiness for many years!Independent living communities benefit active seniors who are looking for additional social engagement. These communities provide amenities and services, which are not readily available to seniors living at home. Research your areas senior living options to learn about the services available and how you can live life to the fullest!_____________________________________Editors Note: This article was submitted by Mike Lapinsky. Mike Lapinsky is the Marketing Director at Traditions of Hershey Independent Living and Personal Care.

For more information on Comfort Keepers, CLICK HERE.Stroke is the third largest killer of Canadian adults, after heart disease and cancer. Its also the primary cause of physical disabilities and is second only to Alzheimers disease as a cause of mental disability. While people at any age can be susceptible to suffering from a stroke, nearly three-quarters of strokes occur in people over the age of 65.Women are disproportionately affected by stroke: 45% more women die of stroke than men in Canada, and because they live longer, more women are living with the effects of strokeRisk factors for a stroke include high blood pressure, genetics, gender, tobacco use, heart disease, diabetes, weight, age and the use of some medications.There are three main types of stroke that can occur:Ischemic stroke Most strokes fall into this category. In an ischemic stroke, arteries narrow or are blocked, reducing blood flow to the brain.Hemorrhagic stroke During a hemorrhagic stroke, a blood vessel leaks or bursts, causing damage.Transient ischemic attack Sometimes referred to as mini-strokes, this is a condition that is also caused by a narrowing of the arteries, but only causes temporary symptoms.Its important to note that medical attention after a stroke is critical, and time is of the essence. Anyone suffering from the symptoms of a stroke should not wait for the effects to go away or get worse. They should call 9-1-1 or visit their physician as soon as possible. Quick treatment can minimize damage and potentially save someones life.Symptoms can include:Trouble speakingConfusion or trouble understandingParalysis of the face, arms or legsTrouble seeingHeadacheTrouble walkingHeadacheVomitingNeck stiffnessDizzinessComfort KeepersCan HelpWhether the goal is healthy living to prevent strokes, or recovery after, Comfort Keepers can help. Our caregivers can provide wellness support, remind clients to take medication, provide transportation to scheduled appointments, and support physician-prescribed exercise regimens and diets. As part of an individualized care plan, caregivers can let a seniors care team know if there are changes in behavior or physical characteristics. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesWebMD. Top Causes of Stroke. Web. 2017.Mayo Clinic. Stoke Web.2019.Healthline. Massive Stroke Web. 2018.Center for Disease Control and Prevention. Stroke. Web.Canada.com. Stroke. Web 2018.Heart and Stroke Foundation. Stroke Report 2019. Web. 2019.

Traumas and events can create illness. How can that be?When we become distressed we can constrict good blood flow, we may choose to lie in bed, not eat nutritionally and the end result is poor health mentally as well as physically.What can we do about it? In the last edition I mentioned some general techniques such as meditation, yoga, exercise, as well as Tapping or EFT (Emotional Freedom Technique). This remarkable technique has been known to help people make major changes to their well-being, mentally, physically and emotionally.So why does this tapping thing work? Its believed that rather than using needles like in acupuncture we are stimulating the same electromagnetic system (meridian system) that is used to get results with acupuncture. So YES it works amazingly well.The most amazing part is it is something YOU can do for yourself. Yes really. Its easy and fast. You first identify what is causing you angst. Once youve identified the problem verbalize the problem out loud and tap on the edge of your hand with two fingers. Start your statement with Even though I have all this anger towards X. I totally and completely accept myself. Say this several times while tapping the edge of your hand. Then say something similar to All this anger, all this frustration, . And tap the following points at the beginning of the eyebrow, side of the eye, under the eye, under your nose, under your lip, near your collarbone point, your wrist, (see the picture.) You do not have to do it exact to get great results.This technique can be done by yourself. So why would you pay someone to go through the process with you? Because most of us cannot see the forest for the trees in our own lives. Many times we need someone else looking from the outside to help us get the most benefit from tapping.For a great website, visit www.emofree.com hosted by the founder, Gary Craig.Editors Note: This article was submitted by Jodie MacTavish, CBP, ATC, who is a Certified Biofeedback & Auricular Therapist with Healthful Transformations. In the Grand Valley area, she may be reached at 360-624-3332 (c) or by email at: Jodie.MacTavish@gmail.com

To learn more aboutEye Care Center of Northern Colorado, CLICK HERE.Glaucoma is a disease characterized by progressive degeneration of the optic nerve. The optic nerve is a critical part of the visual pathway, transmitting visual signals from your eye to your brain. Damage to the optic nerve can cause irreversible vision loss.Everyone is at risk for glaucoma, though the risk varies by age and ethnic background. Risk factors include increasing age, a family history of glaucoma, elevated eye pressure and Hispanic or African descent.It is estimated that half of those who have glaucoma are unaware of the diagnosis because early in the disease there are no symptoms. Glaucoma can be diagnosed on a routine, dilated eye exam. Early detection and treatment can help prevent vision loss and maintain quality of life.Flashes and Floaters: The inside of the eye is filled with a jelly-like substance called the Vitreous Humor. Clumps of collagen can cast a shadow on the retina, which is the light sensing part of the eye. There usually is a process by which the vitreous can separate from the retina, which can cause a sudden large increase in size or number of floaters along with flashing strobe-like lights in the vision. It is recommended to see an eye doctor if this happens.In the long term, floaters are typically harmless but can be annoying. In cases of chronic and debilitating floaters, treatments can potentially be done to remove the vitreous and the floaters.Editors Note: This article was submitted by Mansi Parikh, MD, glaucoma specialist & surgeon and Matthew Manry, MD, retina specialist & surgeon. Both doctors practice at the Eye Care Center of Northern Colorado and may be reached at 303-772-3300.

VISION Services for SeniorsMany of the people we work with have age-related macular degeneration, diabetic retinopathy, glaucoma, or other vision-related conditions that are often a part of aging. Frequently, in addition to vision loss, our clients also face other health issues. Our goal is to help customers meet the challenges of vision loss based on their own particular needs and circumstances.Losing some or most of your vision later in life can be frightening and overwhelming. Yet many of our clients tell us that they're pleasantly surprised to realize how a little bit of training, some creative solutions, and perhaps some additional technology can give them both confidence and independence.We provide services directly or through referral to community agencies. Services include:Low vision aids and other adaptive devicesTravel skill trainingTraining in daily living skillsTraining in assistive technologyAccess to the Radio Talking Book, a closed-circuit broadcast network for listening to readings of the local newspapers, magazines, and the latest bestselling booksAccess to books and other print material in audio and other alternative formats through our Communication Center.Living Well at HomeDon't let vision loss limit your independence. In addition to our services, Minnesota's Living Well at Home program helps seniors and their families get connected with the resources they need to make wise choices tailored to your unique circumstances.Technology to Assist YouMore and more seniors are discovering how technology can make a world of difference in staying active, safe, and independent. People with no vision or low vision use technology every day, and we offer training thats tailored to each individuals specific needs, abilities and goals.Contact UsFor more information, please call 651-539-2324 or fill out our online form. Visit http://ow.ly/XXzU50JzkYK

Did you know that age-related cataracts are extremely common? A normal part of life, almost every person will develop cataracts at some stage. In fact, the majority of people will develop cataracts as they age. It is said that by the year 2020 more than 30 million American people will have cataracts and experience the blurring and distorted vision that comes along with it.Many people are aware of the term, but do they know what exactly a cataract is or the symptoms that go along with it? With cataracts, vision can slowly become distorted over time. This gradual vision impairment can often go unnoticed for long periods. Cataracts can continue to progress at this pace until a person is blind. Thankfully, cataracts are very treatable and impaired vision can be restored due to modern medical advances.The term cataract derives from Greek and Latin roots. The term comes from the Greek and Latin word for waterfall. It is believed that this term came about because the clouding of a persons eye with cataracts resembled water flowing in ones eyes. Those with untreated cataracts will experience blurred or distorted vision as well as faded colors. As the cataract progresses, these symptoms worsen and can lead to blindness. Although cataracts are associated with the typical signs of aging, they can also result from trauma, sun exposure or disease. The best way to understand the cause of cataracts is to examine the way that the eyes work. To do this, we must examine the parts of the eye, especially the lens and eyeball. The lens is comprised primarily of water and protein. The protein is distributed such a way that light can pass through it without being distorted.When we age, the eye changes and the protein starts to separate and clump together. This creates a buildup that is difficult to see through; this will begin to affect a persons vision as the buildup hardens. The lens will begin to thicken and it begins to become less transparent and pliable. This may only affect a small area of the eye at first, but within a matter of time that spot will increase and eventually cover the entire lens of the eye. The vision impairment experienced by a person with cataracts is because the light is scattered through the lens so that it cannot translate sharp images to the retina.Not all cataracts are the same. There are classifications of cataracts that are determined based on location on a persons lens. There are three primary types of cataracts nuclear, cortical and subcapsular. Other types which are not a result of aging include congenital and traumaticcataracts. Article Submitted & Written By:Community Eye Center- click for more information*

Shopping for a Funeral Home online: Tools families need Shopping for a funeral provider online can be overwhelming. There are many great funeral homes and more importantly many great funeral directors. Here are a few useful tips to help make this process a bit easier. 1. Make a list of your expectations. You can use this as a guide to explain to the Funeral Director on what type of services you need. 2. Know your budget. Knowing exactly how much you can spend is always a good place to start when planning a service. 3. Review the website. Look over the Funeral Homes website to read about their staff, their commitment to their families and any other services they might provide. 4. Schedule a face-to-face meeting. Know the name of the Funeral Director that will be helping you. You will need a trusted point of contact through this process and even after. 5. Visit the funeral home. It is important to visit the funeral home to see the staff and upkeep of the place; images online can be deceiving. 6. Are there hidden costs? Ask questions about the pricing you are given. Does this price include death certificates, crematory fees, and alternative container, in- person consultation or a viewing? 7. Trust. Trust is important. When planning for cremation or burial services you need someone to take you by the hand and guide you through the service. Editors Note: This article was submitted by Distinctive Life Cremations & Funerals. They may be reached at 972-238-7011 or www.DistinctiveLife.com

Im not going to a nursing home, I want to stay in my own home.Unfortunately, physical and mental capacity issues may require additional care that is difficult and extraordinarily expensive in your home. Transitioning into an assisted living or skilled nursing facility can be exhausting and expensive. Proper advanced Medicaid planning with an Elder Law attorney can help you find the government resources to pay for a majority of your health care costs. The best time to plan is before you need assistance.SKILLED NURSING FACILITY My individual medical care needs are more than family caregivers or assisted living facilities can provide.You or a family member may be in a position where they need immediate skilled nursing care. It is important to make sure you consult an elder law attorney before applying for Medicaid. Applying before you meet the income test and asset test can be a major setback on the path to obtaining financial assistance. Each month you do not qualify may result in major financial loss.ASSISTED LIVING FACILITY I need assistance with Activities of Daily Living (ADLs).While it is a difficult decision to move into an assisted living facility, often it is the best decision for you and your family. To ease the financial burden, it is necessary to prepare for any future medical issues that may happen down the road. While full cost-of-care Medicaid coverage is not automatically available for Assisted Living, there are discretionary government programs that you may qualify for, including the Medicaid Diversion program.INDEPENDENT LIVING FACILITY I am fully capable of handling daily activities on my own, but it is nice knowing that I have assistance nearby when needed.While less expensive than assisted living or skilled nursing, independent living still comes at a high cost. There are numerous legal and financial planning techniques available to help preserve your hard-earned money. These techniques may be used to put you in a position to cover the cost of long-term care.Elder law is an important piece of estate planning that will help you establish a plan to cover the high costs of long-term care and preserve your estate for your family. While it is important to ask for help at any stage when seeking long-term care, remember to plan early and plan often. Preparing well in advance of any major health issues can save you money and also save you years of stress and aggravation down the line. Please consult with your advisors to develop a long-term care plan that is right for you and your family.

Advance directives are written instructions relating to medical care for an incapacitated person. Estate planning is not just about planning for after death; it is also about planning for who will make medical and financial decisions in the event of incapacity and explaining a persons end of life wishes.A medical power of attorney is signed to appoint an agent to make health care decisions in the event that a person is unable to make his or her own medical decisions. Without a valid medical power of attorney, if a person becomes incapacitated the family may need to go to court to establish a guardianship. In a guardianship hearing, the court determines who will be in charge of medical decisions. If there is a disagreement in the family about who should be in charge, this process can be very expensive and difficult for the family.A living will directs when life sustaining treatment, artificial nutrition, and artificial hydration should be withdrawn. If two doctors state that a person has an incurable or irreversible condition or is in a persistent vegetative state and lacks decision-making capacity, that person can let their loved ones know if or when they wish for medical services to be stopped.In addition, a HIPAA release is necessary to ensure that medical information is released to both medical and financial decision makers. A seriously ill person or someone who is already in a nursing facility may also speak to their physician about a Medical Orders for Scope of Treatment (MOST) form, which is designed to summarize a persons wishes.The bottom line is that planning ahead by executing advanced directives will save you and your family time, expense, and conflict. When there is a medical crisis, the last thing that the family needs is an argument about who is in charge and the course of treatment that should be followed.Signing these documents does not take power away from you, it simply allows your loved ones to protect you if you are incapacitated and follow your end of life wishes.This article was submitted by Elizabeth D. Mitchell, Certified Elder Law Attorney (CELA).* Beth is an attorney with Ambler & Keenan, LLC and may be reached at 303-407-1543 or by email at bmitchell@ambler-keenan.com. *The state of Colorado does not certify attorneys in any field.

When you are not feeling your best, you dont have to wait for relief. Stop by Venice Apothecary where licensed pharmacists fill prescriptions within ten minutes.Venice Apothecary is your full-service, home-town pharmacy for fast, friendly, accurate, and caring services- including compounded medications for you & your pets. Committed to excellent customer care since opening in 2003, Venice Apothecarys services include free medication delivery and free pill minder services. These popular services offered at no charge, combine both safety and convenience for you and for others who may assist in your care. Pill-minders ensure that medications are taken exactly as prescribed by your physicians in color-coded snap-on lids organizers which are clearly labeled by day and time of day. Of course, complimentary counseling with a licensed pharmacist is always available.Compounded prescriptions are filled by trained and experienced pharmacists who work closely with physicians and veterinarians to ensure that customized prescriptions are promptly compounded to improve your health and your pets.You will also find over-the-counter products to help you manage flu season, cough, colds, and pain relief. Specialty vitamins and supplements are available to improve your overall health and wellness.Located just outside of Venice Regional Bayfront Health Emergency Room, Venice Apothecary is easy to find at 560 The Rialto in Venice. Owner and operator Sarah Young, R.Ph. And her team of licensed pharmacists and technicians offer the highest quality and personalized customer service that exceeds your expectations.At Venice Apothecary, we encourage you to take an active role in your healthcare through consultation and education .Stop by Venice Apothecary today to learn more about our services and meet the friendly staff!Editors Note: For timely, personalized pharmacy services, visit Venice Apothecary, 560 The Rialto, Venice, FL 34285, call 941-485-8205, email: info@veniceapothecary.net or logon to www.veniceapothecary.net.

FOR IMMEDIATE RELEASENovember 17, 2020For More Information:Cynthia Gartman, Publisher717-344-5580, ext. 720cynthia.gartman@seniorsbluebook.comSeniors BlueBook and Fizika Group Introduce Fizikaflex Wellness JournalInteractive publication promotes healthy aging for seniorsLANCASTER, PA Together, Seniors BlueBook and Fizika Group announce the publication of the Premier Edition of the Fizikaflex Wellness Journal, titled Feel the Freedom: A Guide to Putting Health into Your Own Hands. The publication is a result of a creative partnership between the two organizations and HDC MidAtlantic, which is distributing Feel the Freedom to residents in several of its local affordable housing communities.Both Seniors BlueBook, an educational resource for seniors, caregivers, adult children and senior professionals in Central Pennsylvania, and Fizika Group, a Lancaster-based health and wellness technology company that develops digital health solutions and provides quality professional development to help at risk communities thrive, share the goal of supporting Central Pennsylvania seniors successfully age in place and stay healthy.HDC MidAtlantic, a non-profit developer and manager of affordable housing in Central PA, partnered with Fizika in July to pilot the app with two dozen seniors residents living at HDCs Duke Manor Apartments and King Theatre Apartments in Lancaster City. The goals of Seniors BlueBook and Fizika Group align closely with HDCs holistic approach to affordable housing which includes a strong focus on supporting health and wellness for residents.The Wellness Journal is an extension of Fizikaflex, Fizikas smart wellness app that helps seniors living in affordable housing communities improve their health by monitoring daily activities like eating, sleeping and exercising. Users can document their progress in an online journal and share results with their peers.The idea for a print journal emerged from working with HDC staff and residents on the pilot program as a solution for residents who lack technology to fully utilize the app. In response to resident needs, Seniors BlueBook and Fizika also opted to make the journal fully bilingual, and each page features an outlined box with Spanish translation for all activities. The easy to read twelve-page workbook includes ideas to help seniors begin their wellness journeys, including recipes for healthy eating, creative approaches to mindfulness and engaging activities like word searches and word scrambles.In working with HDC MidAtlantic, it became evident that residents needed a resource they could access without the Internet to help them begin their wellness journeys. We are grateful for the partnership with Seniors Bluebook which enables this new bilingual publication to be printed and distributed at no cost to affordable housing communities. Were hopeful that this easy to use, fun and engaging guide to wellness will help thousands of people gain control of their health, which is especially important during this global pandemic. noted Martha Lester Harris, Founder and CEO of Fizika Group, LLC.The partnership with Fizikaflex encourages our residents to take a whole-person approach to fitness while promoting self-care. Not only does it encourage participants to capture their steps and nutrition, but it also encourages participants to capture their socialization, said Jennifer Santiago, an HDC Resident Services Coordinator who works with residents at King Theatre Apartments. The printed Journals are a really valuable piece, and will allow us to engage more residents in our senior housing communities. Wellness Journals will be distributed to 1300 residents living with affordable housing providers in Lancaster and York Counties, including senior residents at 27 HDC MidAtlantic affordable housing communities in Dauphin, Lancaster and York Counties. Distribution is planned for this month.For more information on the Fizikaflex Wellness Journal, please contact Martha Lester Harris at martha@fizikagroup.com. (Editors Note - the publication is available for download from Fizikas website: www.fizikagroup.com/wellness-journal.)About Fizika GroupFizika Group is a health and wellness technology company based in downtown Lancaster. Established as a Pennsylvania Benefit Company in 2018, Fizika develops digital health solutions and provides quality professional development to help at risk communities thrive. www.fizikagroup.comAbout Seniors BlueBookThe Seniors BlueBook of South Central PA provides seniors, caregivers, adult children and senior professionals a comprehensive source of educational information on available services, senior housing options, resources and information that enrich the lives of our older population.Our guide covers Adams, Cumberland, Dauphin, Franklin, Lancaster, Lebanon, Perry and York counties as well as some information for Chester and Berks counties. We offer free guides, a free referral line, free seniors activity calendar, free professionals activity and CEUs calendars, and free job boards. Each guide comes with many educational articles of interest to seniors, their caregivers, and the professionals that serve them. For guide requests, email cynthia.gartman@seniorsbluebook.com.About HDCHDC MidAtlantic envisions a world where a safe, welcoming, affordable place to call home is open to everyone. We believe home shouldnt be an impossible dream, it should be an attainable reality: we believe housing is a human right. We are resident advocates, trusted developers, property managers, community partners, and collaborators. We are part of the fabric of our towns and cities and have been working with our neighbors since 1971 to create real change and meaningful connections.As champions of the greater good, we are committed to advancing equity, we open the door to opportunities, and we build homes that we can all be proud of.HDC owns and/or manages over 2,900 apartments, providing housing that is safe and affordable to those with lower incomes, focusing on seniors, families, and individuals living with disabilities. Serving over 3,900 residents in 54 communities located in urban, suburban and rural areas across Pennsylvania, Delaware and Maryland, HDC builds hope and opportunity for all residents to reach their full potential by creating, preserving, and strengthening affordable housing communities.##

As a home health care company with over 12 years of experience in Naples and Southwest Florida, we have seen many incidents were seniors fall due to dangerous conditions or lack of balance. It is one of the biggest threats to seniors health. In old age, a seniors ability to keep balanced decreases.To Avoid Those Incidents We Have Some Tips To Improve Balance:Vibration platformsVibration platforms are exercise machines with a vibrating plate that the user stands, sits, or lies on while performing specific movements. Due to the consistent vibration, the body naturally tries to stay in balance which causes multiple muscle contractions especially in the core and along the vertebral column. Most of those machines have stabilizing bars which allow seniors to train their balance while holding on to the machine. This secure position reduces the chance of falling off the platform. This exercising method is very popular among seniors due to the low impact on joints, core strengthening and the improvement in balance which helps reduce the risk of falling and Osteoporosis. It is highly recommended to have a certified trainer showcase the different exercises and have a physicians approval to do such a workout.YogaThis training method combines different postures and movements in order to keep the body in balance. Similar to the previous method, Yoga training movements can have a very low impact on joints that are preferred by seniors. Depending on the range of movement, seniors will be guided through different poses that combine stretching and static strengthening exercises with the goal of increased balance and core strength. Like with any other physical training, it is recommended to consult a physician and have a certified trainer/Yogi guide one through a routine.Eliminate risks in your householdMany risks of falling can be avoided by eliminating obstacles in the home. Make sure that living areas are not cluttered with objects that might cause seniors to trip or stumble.Clean and clear paths to any part of a living area are important. Make sure that lighting is appropriate in all rooms and that the switches are easy to reach and use backlights so they can easily be seen. Slippery surfaces like in bathtubs should have non-slip stickers or a matt if possible. Wearing non-skid, rubber-soled, low-heeled shoes, or lace-up shoes with non-skid soles can also tremendously decrease the chance of falling. Utilizing assistive devices like a cane or walker and having them on hand is definitely helpful as well.Consistent check-upsMake sure to visit a physician regularly to check for visual, hearing and balance impairment. Any decrease in audiovisual senses can increase the threat of falling tremendously. Making sure that seniors have the right glasses or hearing aid is essential.Hire a care provider to assist with daily activitiesHaving someone to look out for seniors can greatly reduce the risk of injury due to falling. Our licensed, knowledgeable caregivers will help make sure seniors are safe in their own home and around town. Caregivers can help ease the stress of day to day activities like grocery shopping, bathing, housekeeping and meal preparation that seniors may find difficult if they have balance or stability issues.Just Like Family is a home health care provider in Naples always focused on the well-being of clients, trying to help them stay independent in their own home.Disclaimer: The blog entry above has been created utilizing different online sources. The blog entry has not been verified by a doctor. Please note that conducting the above-mentioned activities is at the individuals own risk and responsibility. Please always consult a doctor before exercising or doing any physical activity, especially to avoid injuries or harm due to unknown preconditions. Just Like Family is not responsible for any injuries while conducting the above activities.Submitted and Written By: Just Like Family Home Care - click here for more information

When considering retirement living options, seniors are looking for comfort and community, as well as an array of services and amenities that enhance and fulfill everyday living. As baby boomers age, they are setting new standards in senior living thats making senior living communities a popular option amongst the new older generation. You are not alone if you find yourself confused between the many different options when it comes to care types and styles of senior living communities. Senior living communities are designed to tailor seniors looking for varying levels of care, ranging from little assistance to 24-hour nursing.Here are the four most common types of senior living communities: Independent Senior Living Communities are best suited to seniors who are living an independent, self-sufficient life. They offer a carefree lifestyle, freeing residents of the many burdens of daily life. Meals are prepared, housekeeping, laundry and transportation services available as well as 24-hour on-site staffing and great social events and activities. Assisted Living Communities are a combination of housing, personalized assistance services and care, tailored to the individual who requires help with activities of daily living. In these communities you'll find more support services such as assistance with bathing, grooming, and dressing while still enjoying independence. Memory Care Communities are designed especially for residents with memory loss and other forms of dementia. Memory care is often provided in a secure area or special wing within an assisted living community. Skilled Nursing Facilities (Nursing Homes) offer the highest level of care for residents (outside of a hospital) with an emphasis on medical care. They offer 24-hour supervised care with meals, activities and health management support for residents. When looking into senior living communities, making the right choice involves focusing on three important issues: quality of life, standards of care and cost and value. Seek the right answers to these issues and you will find yourself happily at home in a residence that is right for you. Editor's Note: This article was submitted by Mimi Tapia-Bowie at The Village at Stonebridge. She may be reached at 972-542-9100.

At LIFE Home Health, our vision is to create one million moments of joy in the lives of our clients, employees, and community. We take an integrative approach, spending the time to understand each clients passion and purpose to guide their plan of care.Our team members are Engagement Specialists who live by our core values of living fully, inspiring others, having fun with purpose and engaging the community.We dont just have our vision and our values posted on the wall we live it every day, says Karen Kalinowski, Director of HR.Karen understands that success of a match between a client and one of our Engagement Specialists starts with hiring people who live our values.I look for their smile that twinkle in their eye and when they start to talk about their experience, you can almost tell immediately if they have passion for it.Employees first attend Inspiration Day where we help the new team member realize theyre not just treating a client and their diagnosis theyre going to be engaging that client completely and fully, notes Karen.Many of our clients are living with Parkinsons, Alzheimers or another form of Dementia. Its important to remember they had a life before this disease, and they still have that life. We really want our Engagement Specialists to engage in the things that matter most. From someone who loved to swim in the ocean and finding a way to get them back to the beach for a day. To someone who loved to read and talking about books or reading aloud to them. Or someone who played an instrument and arranging for an in-home concert.When asked what she believes sets LIFE apart from other providers, Karen doesnt hesitate.We wont accept a case that we dont think we can handle and do exceedingly well. I think thats a big distinction, she says. With every single client, we continually ask ourselves - where could we improve and where could we grow? Even when things are going really, really well, were still talking about it and learning from it.Editors Note: To learn more about LIFE and the services we offer, give us a call at 239.444.5965 or email info@lifehomehealth.com.

For more information on Care Patrol, CLICK HERE.Chuck worked as a hospital-based home health medical social worker. One of his roles was to ensure seniors who were discharged from the hospital had supportive services in place for home care or assisted living. The other was to help the Senior in their transition back home or to assisted living. He received a call from his boss that would change his life forever.She told him that the home health agency just signed up a new client who was demanding to leave the facility her daughter placed her in. She was threatening violence, and Chuck needed to get to her immediately. Chuck knew the community well, as it was known for dementia and Alzheimers care.When he arrived, he met Arlene, a 74-year-old woman who demanded, Get me out of here. I dont belong here. He engaged her in conversation for a few minutes, enough to be able to ascertain that she did not have a memory issue in fact, she was completely alert and quite well oriented with her surroundings.After digging in, he learned that Arlenes daughter had placed her in this facility because it was the only one she knew, since she drove past it every day on her way to work.Arlene begged Chuck to help her get out of this place; she knew she didnt belong with the others. Its what inspired Chuck to start CarePatrol, a senior living placement service that enables families to get the proper resources and recommendations on appropriate senior housing solutions that match a seniors budget, preferences, acuity, and lifestyle.The Challenge of Senior Living Community SelectionOne of the most important considerations we face as we age is where to live. Eventually, senior living communities become the best choice, but the choices are nearly endless. In the U.S. alone, there are over16,000senior living campuses. Among these campuses are varying levels of costs, care, and specialties. Since75% of seniorshave at least one chronic health condition, finding the right living community is essential for enjoying a comfortable, safe life in our golden years.Finding the right senior living facility is a challenge that many families face. Often, selecting senior living is left to the families, caregivers, or seniors themselves. Typically, the people responsible for setting up a senior living situation are overwhelmed and lack the resources they need to make the best decision.Jules, one of 10 children, had her mother move in with her after she got sick and needed someone to look after her. In reality, Jules went to work every day, and no one was home to tend to Mom until after dinner. Shed experienced multiple falls, to the point they decided to seek out alternate living arrangements where her mom would have on-site resources, such as independent living.Great in concept, except Mom still fell, and no one was around to check on her until the next day and she spent all night on the floor in pain.Jules sought out hospital resources, social workers, palliative care, no one had an answer.No one could let her know what they should be doing.It is daunting and challenging for families to see their parents or loved ones need increasing levels of care as they rapidly progress through the disease. It is very difficult to anticipate how people age and what physical or mental issues could arise.Sometimes, families are forced to make unrealistically fast decisions regarding senior living. The result is that many seniors do not end up in the safest or happiest environment for their individual needs.Safe Senior Living with CarePatrolCarePatrol was developed to address the gap between the resources people have and the resources they need to choose the best senior living for their relatives or themselves. Unfortunately, these stories are not the exception; they are similar to what happens to seniors and their families on a daily basis.CarePatrol offers the extra set of information you need to choose the right senior living environment. We evaluate your situation and recommend the best fit for you. We pre-screen over 36,000 care providers nationwide so that we know their strengths, their budgets, and the clients who they can best serve. CarePatrol is completely free and a no-cost service to the family because we are compensated by the tens of thousands of providers in our network.

Fore more information on Gulfshore Home Care, Click Here.As our skin ages, it becomes thinner, which can add to the appearance of wrinkles. We lose fat, elasticity, and moisture. Scratches and bumps often take longer to heal and are more visible. Depending on the sun exposure weve subjected our skin to throughout our lives, we may see more ragged dryness, age spots, even cancer. The routine that we might have used when we were younger is no longer applicable.Some easy changes to make to your overall skin cleansing routine include:Switch from bar soap to a creamy, fragrance-free cleanser or emollient.Use warm, not hot, water.Change to a soft cloth rather than a brush or buff puff to clean skin.Shorten bath or shower time to 10 minutes.Pat rather than rub when toweling off even leave a bit of water on the skin.Apply a creamy, fragrance free hydrolyzing moisturizer for dry skin to moist skin immediately after bathing (then reapply as needed throughout the day).Other skin-healthy choices to make for aging skin include:Protect skin from the sun with a broad-spectrum, water-resistant sunscreen with SPF 30 or higher.Choose fragrance-free skin care and laundry products.Drink more water to stay hydrated.Consider purchasing a humidifier to keep indoor humidity between 45% and 60%. Measure indoor humidity with a hydrometer that you can easily find at a local hardware or home improvement store.See a dermatologist for skin cancer exams. After age 50, the risk of developing skin cancer and pre-cancerous growths increases.Foods for Your SkinHere are some skin-healthy foods and how they can help:Watercress Internal antiseptic properties with high levels of vitamin A and CRed Bell Peppers Good for collagen production; antioxidant properties that can protect skin from sun damage, pollution, and environmental toxinsPapayas Improve skin elasticity and shed dead skin cellsBlueberries Protect skin from damage due to sun, stress, and pollutionSpinach Hydrates and keeps skin firm and smoothNuts (especially almonds) Repair skin tissue, retain moisture, and protect from UV raysAvocados Shed dead cells and protect from toxins and UV raysSweet Potatoes Restore skin elasticity and rejuvenate skin cellsSource: HealthlineSkin CancerUnfortunately, skin cancer is all too common in the United States. The main cause of skin cancer is unprotected exposure to sun, sunlamps, and tanning booths. Even unprotected time in the sun many years prior can show up as cancer later in life. Anyone of any skin color can get skin cancer, but those with fair skin and freckles are at greatest risk.There are three primary types of skin cancer.Basal Cell CarcinomaThis type accounts for more than 90% of skin cancer in the United States and is the most common of all cancers. It is slow growing and rarely spreads to any other part of the body. Its usually found on the parts of skin most exposed to the sun (head, face, neck, hands, arms).Pearly or waxy appearanceSunken centerIrregular blood vessels on surfaceTendency to bleed easily after injurySquamous Cell CarcinomaThis type also grows slowly and occasionally spreads elsewhere in the body. Its also usually found on the parts of skin most exposed to the sun but can be seen in other parts of the body as well.Raised, dull-red skin lesionThick-crusted scaleMay have an ulcerated appearanceMelanomaThis is the most dangerous type of skin cancer. It isnt as common as the other types but can grow more quickly and spread to other organs. It can be deadly if not caught quickly.Asymmetric, where one half looks different than the otherOften has irregular bordersColor changes or more than one colorDiameter is greater than the size of a pencil eraserChanges in size, shape, tenderness, bleeding, or shade may evolveCommon Skin ChangesAs we age, here are a few things we might notice about our skin. Most are normal and not usually cause for alarm:DrierThinner and paper-likeItchyMore age spots, wrinkles and creasesBlotchierMore easily irritatedMore susceptible to skin infectionsBruises more easilySweats lessHeals more slowly

Aquatic therapyrefers to treatments and exercises performed in water for relaxation, fitness, physical rehabilitation, and othertherapeuticbenefit. Typically a qualifiedaquatic therapistgives constant attendance to a person receivingtreatmentin a heatedtherapypool. Aquatic therapy is well suited for seniors and keeps both the body and mind fit.#listing_mgr{7 basic_search}#

Many of our everyday decisions about healthcare are limited by factors such as cost, insurance coverage or a list of pre-approved providers.But we really do have a choice when selecting a hospice provider.VITAS Healthcare, the nations leading provider of hospice care, offers this checklist to help with one of lifes most meaningful decisions. Explore hospice options. Identify hospice providers in your area and ask about details for comparison. Ask about coverage. What sources of payment do they accept, and what is covered (e.g., medications, home medical equipment)? Explore different types of hospice care. Does the hospice bring care to the patients home? How often do hospice team members visit? VITAS offers all four levels of Medicare-mandated hospice care: routine home care, continuous care at home, inpatient care and respite care. Ask about hospice expertise. Do members of the hospice team have hospice credentials or special training? Is the hospice care team able to meet a range of patient needs, based on diagnosis, disease, culture, language, end-of-life wishes, military service, LGBTQ status and other factors? Research education and after-hours care. Does the hospice team educate the family and caregivers on caring for a loved one at home? Is after-hours support available? VITAS is available 24/7/365 to answer questions and dispatch a team member to the bedside when needed. Inquire about bereavement and grief support. How does the team prepare family members and caregivers for a patients death? How long does grief support last? Ask about volunteers. Hospice volunteers can help with tasks ranging from companionship and personal care to neighborhood excursions and life-story journaling.For 40 years, VITAS has worked to ensure that terminally ill patients and their families have immediate access to compassionate and high-quality end-of-life care, including services that range from home visits by a registered nurse or aide to music and massage therapy, pet visits and outings of the patients choosing.Learning about end-of-life care options can transform a challenging time into a comfortable experience.Article submitted by: Cathy Carlson, VITAS Healthcare General ManagerFor more information about hospice care or your end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com

For more information on Barrington Terrace, Click Here.This year has been unusual, to put it mildly. But as we continue to navigate the uncertainty of 2020, its important to remember that seniors in the Naples area have plenty of available resources.Whether you are in need of a ride to a doctors appointment, a hot meal, or just some laughs and entertainment, here are eight places in the Naples area where seniors and their caregivers can find the resources they need.Naples Senior CenterThe Naples Senior Centers mission is to support and enrich the lives of local seniors and their families. During normal operations, it offers programs and services including dementia respite support, geriatric case management, emotional support services, and a food pantry. The center is currently closed to visitors, but services are still available. Call 239-325-4444 and leave a detailed message about the type of service you require and a staff member will return your call.Though the brick-and-mortar center remains closed due to COVID-19 concerns, the Naples Senior Center staff still want seniors to stay active and engaged. The center has moved some of its most popular activities online so you can enjoy them from the comfort of home.The schedule changes weekly, but some recent offerings include chair yoga, mahjong lessons, art and history lectures, karaoke, and a line-dancing class.Collier Senior ResourcesCollier Senior Resources (CSR) is a collaborative effort that brings together a wide variety of organizations and government agencies to provide information, resources, programs, and services to seniors and their caregivers in Collier County.CSRs mission is to enrich the lives of local seniors and empower them to maintain their independence. By forging relationships within the community, CSR and its partners are able to provide seniors with an array of resources and services, including the Golden Gate Senior Center; self-help support groups for caregivers, Alzheimers/dementia patients and families; health screenings; companionship and socialization opportunities; transportation to and from the senior center and lifestyle improvements like household repairs, a food pantry, and help with bills and insurance.CSR has published this comprehensiveResource Directoryto make it easier to find the services and resources you need.Alzheimers Association Florida Gulf Coast ChapterThough the pandemic has required that some programs move to a virtual platform, the Alzheimers Associations commitment to local seniors with dementia remains strong.The Virtual Brain Bus is a statewide outreach effort that raises awareness about Alzheimer's and related dementias. Though the actual Brain Bus is parked for now, its programming is available from any computer or mobile device with an internet connection.Virtual Brain Bus programs are hosted by dementia experts and address topics like the benefits of early detection and diagnosis, brain health, risk reduction, and the latest advancements in Alzheimer's research.The programs go live on Tuesdays and Thursdays at 10 a.m., 1 p.m., and 7 p.m. Eastern Daylight Time. The current programming covers:10 Warning Signs of Alzheimer'sUnderstanding Alzheimer's and DementiaHealthy Living for the Brain and Body: Tips from the Latest ResearchAdvancing the Science: Alzheimer's and Dementia ResearchOne of the Alzheimer's Associations most valuable resources is the Virtual Caregiver College. These interactive, online educational classes help caregivers develop the skills they need to support loved ones who have Alzheimers.These live sessions take place on Mondays and Wednesdays at 10 a.m., 1 p.m., or 7 p.m. Eastern Daylight Time and cover topics like legal and financial planning, effective communication strategies, and understanding and responding to dementia-related behavior.Collier Area Para TransportThis is a door-to-door pickup and drop-off shared ride service, but riders must apply and qualify for it in advance. To learn more, call 239-649-0228.Find a Ride FloridaThis service is funded by the Florida Department of Transportation's Elderly Drivers Statewide Safety Resource Centers. Find a Ride provides seniors with access to local medical and nonmedical transportation options so they can maintain an independent and engaged lifestyle.Safe Mobility for LifeThe Safe Mobility for Life Coalition helps South Florida seniors continue to drive for as long as is safely possible and provides information and resources that help them prepare for when driving is no longer an option.To receive a free copy of the guide, email:safe-mobility-for-life@fsu.edu.Step Smart CollierStep Smart Collier, Inc. is a nonprofit that was created to increase awareness of the fall risks that seniors face and how to mitigate those risks.Falls are the leading cause of injury and death to seniors in Florida, and Collier County.To learn more about Step Smart Collier you can check watch their videohere.Parkinson Association of SWFLParkinson Association of SWFL provides quality programs and services to enrich and empower persons impacted by Parkinson Disease, and help increase awareness and understanding in the communities they live.Learn more ways toget involvedby attending classes, support groups, educational events, volunteering, or sponsoring an event.You canbecome a member its free!Meals on Wheels NaplesHealth experts continue to recommend social distancing to avoid illness, especially for seniors. Unfortunately, this has cut many people off from their family and friends, leading to an increased sense ofisolation and depression.The Naples area Meals on Wheels program is on the front lines of this, helping local seniors not only get a nutritious meal, but also see a friendly face and have the opportunity to connect with another person.Naples is one of the top places to retire to in Florida, and the wealth of resources available to seniors is one of the main reasons for this. We may not be out and about as much as wed like right now, but its nice to know we have so many options when it comes to services and resources both online and in the surrounding area.

The Community Foundation is launching a new service Collier 211 Information and Referral (I&R) with the help of many community partners and donors interested in gaining more information about the programs they fund. Collier 211 is a federally designated phone number and works like 911, but for non-emergency calls. The information for referrals comes from Collier nonprofits, critical for-profits and government providers of service. In many communities across the U.S. 211 Information and Referral service is the single most important resource for providing real-time data on needed services, especially for their most vulnerable citizens.In order to offer the highest quality service available, the Community Foundation is contracting with nonprofit Switchboard of Miami to provide 211 Information and Referral for Collier County. Switchboard of Miami was established in 1968. Their mission is to connect people in need with community resources, strengthen and preserve families, and develop and provide services where none exist. They offer comprehensive telephone crisis counseling and information and referral services 24 hours a day, 7 days a week, 365 days a year. Their caring multilingual, professional staff and volunteers are available to respond in any language.Switchboard received more than 180,000 calls from the Miami-Dade community in 2009-10. These calls came from all over, such as families seeking help with basic needs; teenagers asking assistance on matters related to suicide, substance abuse, physical abuse, or sexual abuse; victims of domestic violence; and individuals with concerns related to suicide. Switchboard of Miami also provides additional counseling programs for seniors, teens, families of military employees and others.We are very fortunate to have such a highly-qualified and experienced resource available to Collier County says Colleen Murphy, president and CEO of the Community Foundation of Collier County. In addition, we will work closely with community-specific information and referral services in Collier County to create the most comprehensive program for our community.It will cost approximately $200,000 a year to operate Collier 211. To date, several major sponsors have stepped forward to help start up this needed program: Wasmer Schroeder & Company, the United Way and Youth Haven, but we need additional help. A fundraising appeal was launched on May 11 with the help of The Arlington, Inc., and its director Vicki Tracy.For more information on how you can help launch this service, and the benefits of a corporate donation, please call the Community Foundation at 649-5000 or visit our website at www.cfcollier.org.Editors Note: This article was submitted by Colleen Murphy, President & CEO Community Foundation of Collier County.

To learn more aboutSolstice Senior Living at Sandy, CLICK HERE.Every move comes with the opportunity to personalize a new space and build a place that feels like home, and moving to a senior living community is no different. (With the added bonus that your new home comes with great amenities and a built-in community!) When making the move to senior living, many residents go from a full-size house to a smaller apartment. We previously offered tips onhow to downsize your things without downsizing your life, but now we want to focus on the fun part: making your new apartment feel like home.Find a style you love.Whether its minimalism, mid-century modern, farmhouse or something totally unique, find a style you love and design your home around it. Moving is the perfect time to explore a new style and switch things up, so get creative with it and embrace this opportunity to reinvent the wheel. It doesnt mean you have to completely start over, but maybe you want to upgrade certain items in your home. It can even help to note your favorite pieces of furniture that you already own and use that as a jumping-off point to design the rest of your space.Show off your personality.Your home should reflect who you are. Whether that means choosing wall art that has sentimental value, displaying items that relate to your hobbies and interests, or filling your home with photos of your family and friends, this will bring the feeling of home with you wherever you go. Some ideas to get you started are displaying things like instruments, handmade items such as blankets youve crocheted or knitted, framed collections of art or a personal collection, and dcor or pieces that are tied to fond memories.Use bright colors.Unless you simply prefer dark colors, bright colors are the way to go, especially in a smaller space. You may not have control over how much natural light your apartment gets; but sheer, white curtains can do a lot to brighten a smaller room. Use bright accent colors in decor such as wall art, throw pillows, bedding, fresh flowers, tableware and anything else you want. Its your home, so have fun with it!Make it home for your pets, too.If youre not a pet person, you can skip this one; but if you are, then you know how much love and warmth pets bring to a home. All of our communities are pet-friendly, and we encourage residents to make their furry friends feel at home. You can even use pet accessories as decoration for things like pet beds, food bowls, toy bins and blankets. Its just one more thing to make your home feel even more personal. And we know your pets will love it, too!Invite people in.Nothing makes a place feel like home more than filling it with people you love. While visitors may have to be virtual right now, you can still host virtual housewarming get-togethers. When safety precautions allow in-person visitors, having family members over and hosting things such as game nights can be a great way to bring warmth and laughter to your new home.We hope this makes you excited about all the different ways you can make your apartment feel like home. Once youve settled in, dont forget to tag us on social media if you share photos of your cozy new home!

As we age, we often have a greater need for medical and therapeutic services. Lee Healths Senior Care Choices program enables many seniors to remain independent in their own home and enjoy the independence they desire.Our team of Aging Life Care ProfessionalsTM - care managers and social workers - coordinate care with a number of medical and supportive services to find the best fit for each person; to make their lives more manageable and comfortable. We are their advocate, and we do this while communicating with family members who live all over the country.The goal is to keep older adults as independent as possible so they can age in place. This means staying in their current residence, whether that is a single-family home or an assisted living residence. With the services we provide, the older person may not need to move as he or she requires more comprehensive care. Our team will:Accompany client to physician appointments and communicate to families.Develop a Care Plan with input from family members and physicians, which includes a complete medical, social, safety and nutritional evaluation. Coordinate and oversee the Care Plan to be followed by all those in connection with the care of our client.Investigate benefits of home care, assisted living and nursing homes.Arrange for in-home services, such as caregivers, laundry, housekeeping, meal preparation and even installation of grab bars or other assistive devices.Coordinate the delivery of medications, meals, medical equipment, health alert devices and other items.Our team has extensive knowledge about how to assess an individuals needs, determine the best living situation for them, efficiently manage resources and provide the numerous support services to maintain independence and the best possible quality of life as they age. For more information on Lee Health Senior Care Choices, call 239-225-7718.

Dont Stop Dreamin recognizes that many individuals have unfulfilled dreams and desires.The Dont Stop Dreamin program is a 501(c)(3) non-profit organization that provides for the fulfillment of DREAMS of Three Rivers Hospice & Quality Life Services entities.The program started in 2005 for residents living in Quality Life Services skilled nursing and personal care facilities. In addition, patients of the Three Rivers Hospice are eligible for dream fulfillments.Dreams may be but are not limited to day or overnight excursions, celebrations, attendance at special events, renewal of hobbies or special interests, once-in-a-lifetime experiences or the rental of electronic devices for leisure or staying in touch with family and friends. Applicants are encouraged to DREAM BIG!Qualifications for the program:No income restrictionsNo age restrictionsPossess the cognitive, emotional and physical capabilities of communicating and experiencing the Dream.For more information, visit www.dontstopdreamin.org or follow them on Facebook.Editors Note: Article submitted by Devin M. Kassi, PT, DPT, Vice President of Home Care and Hospice, Quality Life Services Family Home Health, 300 Oxford Drive, Suite 200, Monroeville, PA 15146, Phone No. 1-800-246-0084, Ext. 7010.

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For more information on the author Family Spine Care Institute, CLICK HERE!What is Sciatica Pain?It is pain coming from the spine and radiating outward. Typically, patients will feel this radiating pain in the leg, glutes, and possibly as far as the toes.Possible CausesDisc Herniation / Disc BulgeAfter age 30, our disc spaces start degenerating. If you fall or pull something, then the outer edge of the disc may rupture. The gel in the outer edge, which acts as a cushion, begins to come out, causing inflammation that affects the nerves.These nerves radiate down the leg in a certain distribution. At an appointment, we ask you what part of your leg hurts to determine which disc is causing the issue.ArthritisThe facet joints in the spine may become inflamed which would pinch the nerve. Essentially, the nerve is irritated, so the pain radiates outward.Treatment OptionsIt is important to determine treatment options within the first four to six weeks of incurring pain in the sciatica (ex. After a fall). After this time, pain can turn into numbness or tingling, then finally weakness. Once a patient has made it to this stage, it is much more difficult to effectively treat and reverse the pain.Try on your OwnGive it a little time to heal itselfTake an over-the-counter anti-inflammatoryUse a steroid prescribed by your primary care physicianEpidural Injection(used only for sciatica pain)This five-minute procedure is done in-office under fluoroscopy (a type of X-ray machine). The injection consists of Lidocaine (for numbing) and Cortizone (for anti-inflammation).There are three places an epidural can be injected based on the cause of the sciatica pain as well as the integrity of the spine. The injection minimizes inflammation, thereby reducing nerve irritation. Under the X-ray machine, we first inject a minute amount of picture dye so we can verify the correct flow of medication, then we inject the actual medicine.Within one to five days, a patient will achieve the maximum benefit of relief. From there, patients are referred to a physical therapist, who will teach them specific exercises to strengthen the spine. Typically, after four or five of these sessions, a patient will be ready to continue doing them on their own.Neurosurgical ConsultationIf an epidural does not work, then it may be necessary to assess the structural integrity of the spine. It may require surgery in some instances.Spinal Cord StimulatorIn this procedure, leads are placed in the epidural space to mask the pain. First, the leads are tried out, then they are implanted.The procedure is also done in the office and lasts about five minutes.

To learn more aboutRevel Province, CLICK HERE.The real estate market is booming across the United States and its truly a sellers market. According to experts, now is the time to sell your home if you are in a position to move. Americans need to know that the housing market will not be on fire like it is today forever. Rates will not stay this low and neither will inventory, says Jared Kessler, CEO of EasyKnock and Forbes contributor. Americans who are waiting to sell should not wait. I always say its better to act when you can, not when you have to.Here in Colorado Springs, residential real estate inventory is down 13% and prices are up 3%, compared to the same time last year. Revel offers incentives for individuals selling their home and moving to one of our communities. You can receive up to 50% off your first three months rent through our Home Sale Program. We also provide services to make the move as easy as possible, including assistance with rightsizing and moving.Imagine the freedom of living in a brand-new home where your time spent on the constant fix it jobs around the house is replaced by resort-inspired amenities an art and creative studio, a modern-American restaurant, a luxurious pool, a relaxing spa, and more. At Revel, you can sip on your favorite brews at the pub while laughing with friends, relax poolside with your nose in a book in the afternoon sun or watch your favorite movie at the theater steps away from your front door. Revels monthly leasing prices are inclusive of housekeeping, meals, transportation and utilities leaving you more time to enjoy what matters most.

Whats driving the success of todays most powerful senior living apps and how families are staying connected. Technology is reinventing how todays seniors tap into personal interests, plug into their networks, and power up their lives. Technology is transforming senior livingbut its not in the way you think.There are significant trends that impact how our business serves the senior living population, and none of them are new. The world tends to shrink as we ageour health declines, our brains slow down, and our relationships wither in step with our independence. In the past, technology served to accelerate this process (think recliners and televisions), but todays tablets, apps, and software have the ability to completely revolutionize our later years, if we invest in the right resources.Plugging into a better networkHow well our teams connect to our residents is just as important as how fast they can connect to the internet. A staff member to a bedside, Grandma to her grandkids, a retired couple to a dinner out on the townthe right technology brings the human network to life as fast, as simply, and as often as possible. Tapping into personal interestsTechnology apps like Omahas own LifeLoop make more of these critical connections possible. With its tablet-based access to everyone in their loop, LifeLoop makes it easy for seniors to share their experiences with those who are invested in their care. From scheduling transportation to inviting grandchildren to the next community event, apps like LifeLoop are changing the way seniors engage with the worldand its making a difference in their quality of life. Minimizing desktopsWhat makes apps like LifeLoop so powerful arent (just) hyper-intelligent interface and thoughtful design. This technology makes light work of managing events, organizing menus, scheduling transportation, and tracking resident activity, but what it really does is free up a highly talented and compassionate staff to get in front of their residents, with enough data in their back pocket to show theyve been paying attention. Stone or touchscreen, weve used tablets for millennia to communicate and connect. Technology is just the medium. What truly drives our success as a businessand our ability to thrive as we ageis how well we use that technology build, engage, and strengthen the relationships that allow us to thrive.Editors Note: Article submitted by Ted Lowndes, President of Dial Retirement Communities

When youre an older adult, any housing change can seem like youre losing your independence. However, as the name suggests, independent living is more about making your life easier than giving up your independence. Sometimes, acknowledging your limitationsthat youre unable to manage the upkeep of your existing home, for exampleand accepting some assistance now may help you maintain your regular independent routine for longer.1. How easy is it for me to maintain my current home?Maintaining a home may be a longstanding source of pride for you, but it can also become a burden as you age. Perhaps your home has a large yard which requires constant maintenance, or maybe its becoming more difficult to clean those extra rooms that are rarely used. If your home is difficult to access, such as on a steep hill or up several flights of stairs, it may be harder for you to leave your home as often youd like, leading to more isolation. Or increased crime may mean that your neighborhood is now too dangerous to walk around safely.Some of these challenges may be partially remedied by hiring outside help, remodeling parts of your home, or by other family members lending assistance. However, if youd like a place that does not require a lot of maintenance and upkeep, independent living may give you more freedom and flexibility in the long run.2. Is it difficult for me to connect to friends and family?The more isolated you are, the greater your risk for depression and other mental health problems. You may have a difficult time getting out of the house, perhaps due to trouble driving or increased mobility issues. Or your friends and neighbors may be busy with other work or family commitments, or the neighborhood may not be easy to get around. While the phone and Internet can help, nothing can take the place of face-to-face human connection.Independent living facilities can give you a built-in social network of peers, while many also provide structured activities such as sports, arts, or field trips.3. How easy is it for me to get around?You may live in an area where you have to drive to attend social activities, visit friends, and shop. If you find yourself less comfortable with driving, you may find yourself relying more and more on public transportation or family and friends to get around. It may be harder to visit others, go to activities you enjoy, or keep doctors appointments.As well as onsite amenities, many independent living or retirement communities also offer convenient transportation options to outside activities.4. How is my health (and the health of my spouse)?Its important to consider your current and future health. For example, if you have a health condition that makes it difficult to stay active and will most likely worsen with time, its good to consider your options carefully. Its also important to consider the health of your spouse if you are married. Can you manage the activities of daily living, such washing, showering, and eating? Can you manage your finances? Can you manage medications and doctor appointments?If you see needing only minor assistance with activities of daily living, independent living may be right for you.(Source: http://www.helpguide.org/elder/independent_living_seniors_retirement.htm)Editors Note: This article was submitted by Sharon Naslund of Villa Pueblo Senior Living Community . She may be reached at 719-253-3725 or by email at snaslund@villapueblo.com

To learn more aboutSunrise Senior Living at Holladay, CLICK HERE.As the calendar turns to spring, many people are looking forward to sunnier skies. Between cold, snowy days, political turmoil, and concerns about the coronavirus, it was a long winter indeed.According to the Centers for Disease Control and Prevention (CDC), the pandemic in particular has had a major impact on all of our lives. It has increased stress and anxiety resulting in reduced overall well-being.If you are looking for a few ways to boost your mood, we have some ideas for you to explore. Each is based onresearch that shows creativity can spark joy and lift the spirit.Finding Joy During Challenging TimesResearchers call itpositive affector PA. Its the feeling that comes when you look and feel happier. Studies show people experience higher levels of PA on days following greater creative engagement.Fortunately, you dont have to be Monet or Beethoven to reap the benefits associated with engaging in the arts. Its the very act of creating that seems to trigger happiness.If you arent someone who regularly explores your creative side or if you are looking for new ways to spark joy, we have a few suggestions for you to try:Take up stargazing:This doesnt require you to invest in pricey telescopes. Its a creative outlet you can learn about for free. It starts by learning the night sky.Sky & Telescopes Interactive Sky Toolallows you to enter your zip code, along with the day and time. It will chart the skies above you in all directions.This starter guide to astronomy (Northern Hemisphere Version)is another great resource to help you learn more.Be a friend to butterflies:Even if your outdoor space is limited, you can create a space for attracting butterflies. In a sunny corner of your yard or patio, dedicate some space for plants and water for butterflies. They are attracted to smaller flowers, especially milkweed. To protect the caterpillars that eventually become butterflies from predators, make sure to keep birdbaths and birdfeeders away. Finally, create puddling spots for butterflies to drink. Sink a bowl or bucket in the yard, and fill it with sand. Wet the sand down every day. Invest in a butterfly book, such asStokes Butterfly BookorThe Little Guide to Butterflies, to help you identify the different types that visit your yard.Create your own bouquets:Having fresh flowers in your home is another mood booster. It doesnt have to be anything more expensive than a bouquet picked up at the grocery store. If you invest in a few vases and containers, the opportunities for creating your own unique looks are endless. There are a variety of videos on YouTube that show youhow to arrange grocery store flowersin your home. If you prefer a more structured learning opportunity, sites likeAlices Tableoffer virtual floral arranging events. They even ship the flowers directly to your door!Build a charcuterie board:A popular trend in recent years is the charcuterie board. Its a great option when you are entertaining friends and family because it can be as simple or as complicated as you choose. You can stick with fruits and vegetables or meats and cheeses on your platter. Other options include dessert boards, breakfast foods, or childrens favorite treats.How to Build a Simple Charcuteriehas some good ideas to help you get started.Become a rock star:Music is another activity that has therapeutic benefits. It can calm, excite, and reconnect. The act of learning how to play an instrument also promotes better cognitive health. If you are new to music, consider taking a class to learn how to play guitar or the piano. For those who arent comfortable going to public spaces yet, there are virtual classes to join.

To learn more about Intermountain Homecare and Hospice,CLICK HERE.The question of how to help a friend or loved one is being asked more frequently given the abundant grief and loss were experiencing. We so want to help others, give comfort, or reduce pain, somehow, someway. And yet, the best answer is to start by not saying or doing anything. The best answer is to start byauthentically listening.What is authentic listening?Authentic listening is a mighty tool of caring and service.Undervalued, listening is the ultimate love language. Its quiet, slow, modest, and requires our time and single-minded attention. Maybe thats why its underused. Loud, showy, busyness is much more valued today with quick fixes and a plentitude of platitudes.Authentic listening is often the only thing needed to help someone.When someone listens to our experience and our emotions in a safe space, we feel truly loved and validated. Often, saying our problems out loud illuminates the illusive solutions and because these solutions are custom-made, they are embraced more enthusiastically than to advice given by others.Authentic listening provides safe space.The listener lends themselves to us for a while, giving us their full attention, without distraction. Their purpose is to validate, not judge; understand, not fix. Hesitating at first, we relax into speaking truth as the person just listens without interruptions, unnecessary questions, or commentary.Authentic listening is a conscientious decision made in the moment.It doesnt happen by accident because it requires us to deliberately turn down the noise of our thoughts, questions, and advice while turning up our sensitivity to what this person is saying and feeling. Distractionsare turned off and quiet patience is turned on.Authentic listening is a magical experience.Consider the last time you experienced authentic listening, as the listener or the recipient. Youll remember it because they are rare, special moments. There is a heart-to-heart connection that can be transformative for both people. Given how good it feels and how well it works, we have to wonder why we dont make it happen more often.How do I listen authentically?Authentic listening uses these phrases:Tell me moreThis must be really hardI want to make sure I understandIs this what youre sayingWhat has this been like for youAuthentic listening avoids these phrases:I understand how you feelWhen that happened to me, IWhat you need to do is justHave you triedJust look on the bright sideAuthentic listening takes practice and it's worth it.Authentic listening doesnt come easily and requires intentional practice. The result is having the most precious gift you can give to others when there are no words to be said. And from your listening may come a very customized answer of what service can be done.Today, make a decision to authentically listen to one person close to you. Researchers find most of us listen for about 18 seconds before interrupting and taking over the conversation. Try to stretch that to 30 seconds or even a full minute. Observe what happens when you take your turn to truly listen before talking.

In todays senior living arena there are so many options, different pricing, different levels of living, traditional stand-alone facilities, full continuum care facilities, group homes, skilled nursing facilities and even cottages within a campus. Whichever facility type you chose for yourself or your loved one it is important to understand what care levels are being offered and what is being provided.There are options from Independent Living, Assisted Living services, Memory Care services, Assisted Living plus/Extended Care services, and Skilled Nursing services which are the highest services provided to our seniors. Independent Living offers a life-style and offers a range of services. For our Assisted Living services this varies from facility to facility if there are levels of care depending on the needs of the resident and there are options that can be customized to provide medication management. Memory Care facilities provide a calming atmosphere for residents with cognitive impairment. These facilities can vary from levels of care to all-inclusive pricing. Skilled nursing is for individuals with a high acuity and need extensive nursing services 24 hours 7 days a week. So then what does Assisted Living Plus/ Extended Care offer in this mix of levels of living? Assisted Living Plus/ Extended Care is the highest level of care within an Assisted Living licensure community. This program is unique that residents that have high acuity however are not ready for a skilled nursing facility can live in their own apartment with 24 hours 7 days a week nursing on site. It is holistic program allowing seniors to continue to live and thrive in a residential environment while receiving comprehensive care. The services offered under this unique program are diabetic management, two person assist and transfers, pain management, mechanical life support, oxygen therapy and many more. As we are moving into the future the senior living industry has to be evolving with what are seniors are needed and wanting. What a great time to be a senior knowing all the options that are available. Especially know that there are options for care needs from being independent to needing nursing care in a residential environment to true skilled nursing.Editorial Note: This article was submitted by The Landing at Watermere. They may be reached at 972-577-0275 Article on page 198

Your Better Business Bureau is warning seniors to be aware of the top riskiest scams to target Western Pennsylvanians, ages 65 and older.Data used to generate the riskiest senior scams was determined by using the BBB Risk Index to analyze exposure, susceptibility and monetary loss of scams reported to BBB Scam Tracker (bbb.org/scamtracker/pittsburgh). BBB Scam Tracker is a crowdsourced tool that enables consumers to report and track instances of fraud.Top Riskiest Senior Scams:Investment: These scams take many forms, but all prey on the desire to make money without much risk or initial funding. Investors are lured with false information and promises of large returns with little or no risk.Travel/Vacation: Con artists post listings for properties that are not for rent, do not exist or are significantly different from whats pictured. In another variation, scammers claim to specialize in timeshare resales and promise they have buyers ready to purchase.Tech Support Scam: Tech support scams start with a call or pop-up warning that alerts the target to a computer bug or other problem. Scammers posing as tech support employees of well-known tech companies hassle victims into paying for support. If the victim allows remote access, malware may be installed.Scammers constantly devise new cons and utilize old tricks, but protect yourself from fraud and unethical marketplace practices by reading the fine print and obtaining all promises in writing. Remember that scammers often mimic legitimate businesses through fake websites and spoofing. Avoid sending money by wire transfer, prepaid card or mobile payment apps, as scammers know that payments made through these methods are untraceable. In addition, research companies through BBB to find out a companys rating, complaint history and more before making a hiring or purchasing decision.Editors Note: This article was submitted by Caitlin Driscoll, Public Relations Director of the Better Business Bureau serving Western Pennsylvania. For more information, visit bbb.org or call 877-267-5222.

ARE YOU A CANDIDATE FOR THE OSTEROARTHRITIS (OA) CENTER KNEE REHAB PROGRAM?1. Are your knees very stiff in the morning?2. Do your knees hurt when going up or down the stairs?3. Do you frequently take pain medication or aspirin for knee pain?4. Do the activities you enjoy cause pain around your knees?5. Have you been told that you need knee replacement surgery?If you answered YES to any of these questions, there is a successful Non-surgical treatment program to relieve your knee pain.HOW CAN VISCOSUPPLEMENTATION INJECTIONS PREVENT SURGERY?FDA has officially approved viscosupplementaion (Hyaluronan) for use in the treatment of Arthritis of the knee. Viscosupplementation bonds with naturally occurring joint fluid to create a lubricating and cushioning layer. It also reduces pain, inflammation and swelling of the joint, enabling you to do the everyday activities you enjoy!Published studies have proven and clinical experience has confirmed increased accuracy and decreased pain using our method of injections performed under an advanced live motion x-ray unit (Fluroroscopy) with dye. For best results, the viscosupplementation injections are combined with a specifically designed physical therapy program provided by a licensed Physical Therapist.YOU DONT HAVE TO LIVE WITH KNEE PAIN!In a little as five weeks, your knee pain may be reduced or possibly eliminate without a lifetime dependency on oral medications.It is important that you take an active role in the treatment of your Osteoarthritis OA and in prevention of additional joint damage. There are steps you can take to lower your risk for developing osteoarthritis.The most important thing you can do if you suspect you have any form of arthritis is to get proper diagnosis and begin early, aggressive treatment.WILL MY INSURANCE COVER THIS TREATMENT?Yes, Medicare and most major insurance will pay for some if not all of the treatment.KEY TO KNEE TREATMENT SUCCESSAll natural FDA approved hyaluronic acid acts as a lubricant and shock absorber in the knee.Injections visually guided by a live motion x-ray unit (Fluoroscope) to ensure minimal pain and maximal injection accuracy.Personalized Physical Therapy Program maximally enhances the lubricating and shock absorbing effect of the hyaluronic acid injectionsOnsite Licensed Physical Therapist works with each patient individually.Medical Procedure Covered by Medicare and Most InsuranceThis article was submitted by Dr. Robert Park at Centerville Medical. He can be reached at 801-298-7330. More information can be found at www.OACenters.com.

For more information on CapTel, CLICK HERE.Discover the perks of using CapTel phones with hearing aids.In short, yes, absolutely CapTel captioned phones are hearing aid compatible! But what does this mean? Hearing aid compatibilityis a helpful feature in phones for hearing loss because of all the benefits they provide hearing aid wearers. Hearing aid compatible telephones can help you:Direct phone sound into your hearing aidAmplify sound more than traditional phonesDistinguish voices over the phoneReduce background noiseRead captions of the conversation as you listenKeep reading to learn more about CapTel hearing aid compatible telephones and the benefits they offer.Direct phone sound into your hearing aidCapTel hearing aid telephones include telecoil technology, which funnels sound from any T-coil compatible systems right into your hearing device. This feature allows users to utilize their hearing aids for phone calls. Hearing aid phones will sync with the T-coil setting on your assistive listening device to help you receive your callers voice directly through your hearing aid.Amplify sound more than traditional phonesAll CapTel captioned phones amplify your callers voice significantly louder than a traditional phone, thanks to amplification of up to 40dB gain. Hearing aid compatible telephones like this give you the ability to adjust the level of amplification to meet your individual hearing needs. This enhanced amplification can help you feel confident that you are going to catch every word.Distinguish voices over the phoneBeyond amplifying the sound, CapTel hearing aid compatible telephones allow you to customize the tone and frequency of calls to help distinguish voices. If high-pitched voices are easier for you to hear, you may want to use the high setting. You can also select low if lower-pitched or deeper voices are easier for you to hear. And finally, opt for medium if mid-ranged frequencies are best for you. CapTel 2400iis one of our hearing aid compatible telephones that allows you to customize various sound frequencies to your specific audiogram.Reduce background noiseHearing aids use a technology known as acoustic coupling, which allows the microphone on your listening device to pick up noises from the phone. The downside is that the microphone on a traditional phone can also pick up distracting background noises and other auditory feedback. CapTel hearing aid compatible telephones are different. Theyre designed to only pick up the sounds from your call without the other distracting noises, making it easier to focus on your conversation.Read captions of the conversation as you listenIn addition to the above benefits of hearing aid phones, CapTel captioned telephones also have an easy-to-read screen that displays captions of everything your caller says. As youre conversing with friends or family, you can see written captions of everything they say. If you missed something, you could simply look at the captions. Additionally, all CapTel models allow users to adjust the font size and color of captions so you can customize the display to your visual preferences.Find out more about hearing aid compatible telephones and what you need to know before purchasing in our helpful guide. If you are interested in purchasing a CapTel captioned telephone with hearing aid compatibility, reach out to our customer service teamby clicking the link above.

The markets for antiques, fine art, and collectibles have undergone profound changes in the the last 15 years, with prices trending lower often much lower in most categories.The reasons for the changes are numerous, but the principle driver is simple demographics: Millennials have little interest in traditional furnishings and especially avoid anything that requires polishing or cant go in the dishwasher or microwave.With these trends in mind, the problem of how to re-home items or turn them into cash is growing more difficult by the day and one that I deal with frequently in my own business. So, here are some tips and strategies that can make the task easier for you.First, understand what you have. The internet is a great source of information but nothing beats paying for an hour of a qualified appraisers time. Appraisers can also help in setting values when an estate will be divided among heirs.Secondly, be realistic. What was paid for something 20 years ago is meaningless today, as is the age of an item. It is heartbreaking to see beautiful sets of china going for nothing but the markets are speaking loudly and clearly these days.Thirdly, know your options. For better things, a reputable auction house can be great venue. For lesser items, a consignment store may be a good bet. After that, organizations such as Goodwill and the Salvation Army can be considered.Lastly, consider gifting relatives. But dont sweat it if a younger relative politely says no thanks or has your gift on Ebay before you have pulled out of the driveway remember, its just demographics!

For More Information on the Author Paul Andrews, ERA Advantage Reality, CLICK HERE!Analyze why you are selling -If you understand your motives, you will be able to better negotiate and to get what it is that you want, whether it be a quick sale, high price, or somewhere in the middle.Prepare your home for the buyer -Maximize the strengths of your property and fix up its weaknesses. You want the buyer to walk away from your home with a lasting good impression.Find a good real estate agent that understands your needs -Make sure that your agent is loyal to you, and can negotiate to help you achieve your goals. In addition, they should be assertive and honest with both you and the buyer.Be prepared for negotiation -Learn and understand your buyers situation; what are their motives? Can you demand a big deposit from them? Try to lock in the buyer so that the deal goes through.Negotiate for the best price and the best terms -Learn how to counter offer to get maximum value from every offer.Make sure the contract is accurate and complete -Be honest with your disclosures; you do not want to lose the deal because you were lying or diminishing your homes defects. Insist the buyers get a professional inspection. This will protect both you and the buyer.

To learn more about A Call To Order,CLICK HERE.Lets tackle the entry closet today.Take everything out of the entry closet. The coats, the hangers, the boxes, bags, etc. Everything from the floor, rod, hooks and shelves, everything. Sweep or vacuum the floor and wipe down the shelf.Before you just stick everything back in and close the door of the entry closetstop. Sort through what you own. Do you need it? Does it still fit? Be brutal. Pair the mittens or throw them out. Does the zipper still work? Is there a hole in the sleeve? Let it go.This is the entry closet, not a storage unit. Your guests will use this and it should look presentable.Put nice, inexpensive baskets on the shelf for storing out of season gear, like hats, gloves and scarves. If you have young children hooks placed lower will assist in keeping things neat and tidy. They are able to reach and are able to put their items away easily. Get some wooden hangers for the coats, making sure that you have plenty of extra ones for guests to use. They may seem like an expensive item but you can get nice wood hangers for less than $10 at any Super Store. Line up any shoes or boots neatly in the back. After your purging, cleaning and new storage solutions, this closet should look like a million bucks.If you have extra time today, take five minutes and step outside. Give the front porch a quick sweep, wipe the cobwebs off the coach light and shake out the welcome mat.Doesnt it feel better to have such a welcoming entrance to your home?If you feel you need more solutions with your entry closet or other areas of your home, contact A Call to Order Professional Organizers atwww.acalltoorderco.comor 719-231-5425.

Care for your feet so they can care for youDid you know that by age 50 the average adult has walked 75,000 miles? And with life expectancy going up each year, that is many more miles that we should expect to walk.No foot pain is normal, even as we age. Many of our older loved ones may chalk up foot pain to the aging process and ignore it. Worse yet, they often cut back on activities to try to prevent pain, causing other health risks. Our feet often provide early indications of conditions such as diabetes, arthritis, or circulatory disease. All pain should be referred to a podiatrist for diagnosis and treatment.According to the US National Center for Health Statistics, impairment of the lower extremities is a leading cause of activity limitation in older people. The NCHS also reports that one-fourth of all nursing home patients cannot walk at all, while another one-sixth can walk only with assistance. Poor foot care can contribute to these statistics. However, there are solutions.The most important solution is daily foot care.Often, care beyond the daily bath or shower is difficult for older adults due to challenges bending down or seeing their feet, so its important that we help out weekly, if not daily.Some things to pay attention to include:Toenail length. Toenails should be trimmed straight across and kept short enough so they do not press on neighboring toes.Blisters, cuts or scratches. These can lead to infection if ignored. Thinner, aging skin can make it easier to bump or bruise our feet, allowing for the entry of bacteria.Dryness. Cracks in the toes or heels can also allow bacteria to enter. Moisturize regularly with a moisturizer made specifically for feet.Callouses or corns. These are often signs that perhaps shoes are not the right fit.New moles or discolorations. Check for any new moles or discolorations, including between the toes and on the bottom of the feet. Immediately bring these to a dermatologists attention.Swelling. Many health risks, including diabetes, injury to the leg, or circulatory issues, will show up as swelling in the feet.Sensitivity or lack of sensitivity. Either one of these can signal nerve damage and should be investigated right away.Sources: American Podiatric Medical Association and Australian Podiatry Association SourceChoosing a PodiatristFeet are complex anatomical structures that require expert care. Be sure your loved one is seeing the most qualified healthcare professional to treat their feet by looking for DPM (Doctor of Podiatric Medicine) after his or her name. This means a physician has completed years of rigorous foot and ankle training in podiatric medical school and hospital-based residency training, making him or her uniquely qualified to care for this part of the body.Source: American Podiatric Medical AssociationTime for New Shoes?A properly fitted shoe should have the following characteristics:At least one inch (a thumbs width) between the end of the shoe and the longest toeRoom to pinch some material at the sides or top of the shoe for widthA shape that matches the shape of and conforms to the foot (No human has a foot shaped like the point that many dress shoes have. Flip flops and unsupported sandals can lead to falls.)A firm heel area (Press on both sides of the heel area to ensure that the heel is stiff and wont collapse.)A flexible shoe box to allow for a natural heel to toe walking patternA firm sole (Try to twist the shoe from side to side. It shouldnt twist in the middle.)A shoe with a firm sole and soft upper that can be laced, buckled, or strapped to the foot is best for daily activities. Measure both feet late in the day and buy the shoe that fits the larger foot. If your podiatrist has prescribed orthotics, take them with you and try them out in the shoes youre considering.Sources: Advanced Foot and Ankle Care Centers, Australian Podiatry Association, American Podiatric Medical Association and US Department of Health and Human ServicesTesting the Shape of a Shoe for FitRemove the insert of the shoe and trace it on a piece of paper. Have your loved one stand on the tracing and trace their foot. Their foot should fit within the boundaries of the insert tracing.Written & Submitted By: Gulfshore Home Care- click here for more information*

Incontinenceis a term that describes any accidental or involuntary loss of urine from the bladder (urinaryincontinence) or bowel motion, feces or wind from the bowel (fecal or bowelincontinence). Non-Medical Home Care agencies offer this service.#listing_mgr{8 basic_search}#

Families need to understand their options when it comes to paying for senior care, but first, its important to understand the level of care you need.Senior care in the home can range from a couple of hours of help per week to 24-hour skilled nursing care. You may think that Medicare is the only option for long-term care, but Medicare only covers nursing and clinical care for acute conditions, usually following a stay in a hospital or rehabilitation, or skilled nursing facility.Rates vary on how much care will cost. Generally, 24-hour care in a nursing home will be much more expensive than private in-home care. However those rates also vary depending on how many hours a caregivers services are needed. Your family has many options to assist you in paying for long-term care. In addition to Medicare, there are Medicaid, Veterans Administration benefits, long-term care insurance and money from savings and other assets. Comfort Keepers can help identify potential pay resources that might be available to you.1.Medicaid This program covers a limited amount of long-term, in-home care for those who qualify. Medicaid will only pay for in-home care if provided by a Medicaid-certified home care agency, not by an independent, paid caregiver or family member. To find out about Medicaid eligibility and coverage for in-home care, call 1-800-221-3943 or visit www.colorado.gov. You can also contact the Area Agency on Aging in Mesa County at 970-248-2717, and Region 10 in Delta and Montrose at 970-249-2436. PACE The relatively new Program of All-Inclusive Care for the Elderly (PACE) provides comprehensive home and community care for frail elders who would otherwise require nursing home care. PACE is only available in certain areas and eligibility is restricted to low-income seniors, usually those eligible for both Medicare and Medicaid.Veterans and Surviving Spouses Benefits Veterans and the surviving spouses of veterans may be eligible for some in-home care assistance from the Department of Veterans Affairs, either through health benefits offered to veterans or in the form of a monthly cash benefit. If your loved one is a housebound, these benefits may be even higher. Comfort Keepers can provide help and information in applying for these programs. Long-term Care Insurance If your loved one has a long-term care insurance policy, it may include coverage for in-home care. Life Insurance Policy Comfort Keepers can help families convert their life insurance policy into cash to help pay for in-home care, even a term life insurance policy. Personal and family assets There are several ways personal and family assets can be used to help pay for in-home care, including tapping into the equity in your loved ones home and gathering contributions from those family members, who arent actively helping with daily care. Reverse Mortgage This is a special type of home equity loan that allows you to receive cash against the value of your home without selling it. For most reverse mortgages you can choose to receive a lump sum payment, a monthly payment, or a line of credit. You continue to live in your home and you retain title and ownership of it. However, you do not have to repay the loan as long as you continue to live in the home. Instead, the amount you owe, based on loan payouts and interest on the loan becomes due when you or the last borrower, usually the last remaining spouse, dies, sells or permanently moves out of the home. Uranium workers benefits If you or a family member incurred a lung illness, kidney cancer or fibrosis silicosis within the last 60 years (even if the family member is deceased) and they worked as a uranium miner, uranium miller, worked at a processing plant or transported uranium between 1942 and 1971, they may qualify for $150,000 to $275,000 tax free. This compensation can include in-home care.Editors Note: This article was submitted by Ora Lee of Comfort Keepers. Comfort Keepers can help you decide what works for you. In Grand Junction, call 970-241-8818, and in Montrose and Delta, call 970-240-4121.

Hospice is a concept of care, not a specific place of care. Hospice emphasizes quality rather than quantity of life. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. The patient and family are both included in the care plan and emotional, spiritual and practical support is given based on the patients wishes and familys needs.Hospice affirms life and regards dying as a normal process. Hospice neither hastens nor postpones death. Hospice provides personalized services and a caring community so that patients and families can attain the necessary preparation for a death that is satisfactory to them.Those involved in the process of dying have a variety of physical, spiritual, emotional and social needs. The nature of dying is so unique that the goal of the hospice team is to be sensitive and responsive to the special requirements of each individual and family. Hospice is often a misunderstood benefit and, often, what people dont know can stop them from getting the services they need.Here are 7 things you may not know about hospice:1. Hospice isnt a place. Hospice is a group of medically based services that helps patients and caregivers focus on comfort and quality of life.2. Hospice isnt expensive. Hospice is paid for by Medicare, Medicaid and most private insurers.3. Hospice serves people wherever they call home. Hospice can be provided in private homes, apartments, nursing facilities and assisted living facilities.4. Hospice services can help to keep people in their homes longer by providing medical care and emotional and spiritual support.5. Hospice isnt just for the last few weeks of someones life. Hospice services are actually more meaningful to people when they are started as soon as someone is eligible for services.6. Some people who have hospice services improve and no longer need the care.7. Hospice patients can receive care for longer than six months if they continue to be appropriate and want the service.Editors Note: this article was submitted by Caren Ermel, President and CEO Sangre de Cristo Hospice For more information she can be reached at Sangre de Cristo Hospice at (719) 542-0032,www.sangredecristohospice.org

Infections are frightening just ask anyone with an imminent surgery, joint replacement, or hospital stay, and many will tell you their biggest concern is developing an infection while there.And their fear is not unwarranted.According to the Centers for Disease Control, 1 in 25 patients will have at least one infection following their hospital stay. Also known as HAIs (healthcare-acquired infections), many infections are the result of germs picked up during a hospital stay, resulting in issues such as pneumonia, gastrointestinal illness, or sepsis. The tricky part HAIs arent necessarily revealed at the hospital; they can develop as much as a week or month after going home.Which means both you, and your home health care team, need to be especially vigilant.RVNA home health nurses, therapists, and aides who treat patients following discharge from a hospital or facility are highly-skilled and trained in assessing for infections and administering appropriate interventions when appropriate. They monitor patients at every visit, testing for fever, tracking wounds that arent healing, monitoring the warning signs, and referring patients to their physicians immediately if an infection is identified or suspected.Common signs of infection include chills or generally feeling unwell; discharge at the wound or surgical site; increased pain/tenderness; and fever, particularly when combined with increased swelling, redness, and warmth at the site.All RVNA clinicians also practice universal precautions for infection control and prevention hand washing, glove wearing, and the rigorous protocols added when treating a patient with a wound.While most infections can be treated successfully with antibiotics if identified early, its important to understand that, as a healthcare consumer, you must also be your own best advocate. Check your surgeons or physicians infection history; monitor the signs of infection; keep all follow-up appointments after returning home from the hospital; and dont be afraid to speak up if your healthcare personnel arent following universal precautions when administering treatment.Infections are frightening, but they are neither inevitable nor untreatable. Your best defense is a good offense: remember the signs, advocate for yourself and, when possible, return home from the hospital or facility as soon as possible with an excellent home health agency. One like RVNA.Editors Note: This article was submitted by RVNA, a non-profit, Medicare-certified home healthcare agency with over 100 years of experience. RVNA provides a range of home health services.Founded in 1914, RVNA is an accredited non-profit Medicare-certified home healthcare agency committed to promoting the highest quality of life. RVNAs family of health services includes in-home, on-site and community-based services. These include: Home Health Care; Hospice by RVNA (in-home); Physical, Occupational, and Speech Therapy (both in-home and onsite at Rehab by RVNA); non-medical caregivers through HomeCare by RVNA; as well as a wealth of community and public health programs. RVNA is headquartered in Ridgefield CT and serves 28 towns across Connecticut.

No one plans when sickness, disability or other common challenges in life will happen.Many plan for retirement but few adequately plan ahead for the issues facing millions of people across the U.S. every day. Anyone who has navigated through the healthcare landscape knows that it can be challenging.When a challenge occurs, patients are potentially left to navigate through:Hospitals, short-term rehabilitation, home health care, and skilled nursing facilities.Those are only a few potential stops along the healthcare landscape. Then there is medical equipment, home modifications or potentially moving.Would you like to make potentially life changing decisions regarding your healthcare while you are experiencing an unplanned event? The unanimous answer is No! This article is written in hopes that everyone will ask questions before the unplanned event.Most people do not think to ask for something they have never had before. That is why reaching out and asking questions is important. Everyone needs to know what their healthcare options are ahead of time. Here are three great questions to ask ahead of time or if an unplanned event occurs: What assistance can I get to help me recover? What services are covered by insurance and what services are paid for privately? What are all of my options?The following are examples of resources you can ask these questions:-Primary Care Physician-Case Managers and Social Workers-Knowledgeable Professionals: Representatives from Home Care, Hospice, Palliative Care, Senior Living Advisors and Care Managers to name a few.There are many wonderful resources throughout Northern Colorado. The gap between everyone living in the community and the services available needs to be bridged. There are many different options depending upon age, insurance and lifestyle. The questions and answers will not be the same for everyone. The moral of the story is simple Ask!Editors Note: This article was submitted by Greg Kelley. Greg is the Northern Colorado Branch Manager with Phoenix Home Care and may be reached at (970) 270-1541 or by email at GKelley@PhoenixHomeHC.com with any questions.

To learn more about Stone Law LLC,CLICK HERE.What are Conservatorship and Guardianship?When an individual is no longer able to manage his or her financial affairs or personal needs the court can assign, through a formal legal proceeding, either a guardian or conservator or both to take over and make these decisions for the individual. This legal proceeding results in removing the individuals rights to make decisions regarding his or her affairs, typically due to the individuals inability to do so safely and effectively.In Colorado the court appoints aguardianto makehealth and welfare decisionsfor the individual while aconservatoris appointed tomanage the protected persons finances and assets. Keeping these separate allows for an individual to remain in control of health and welfare decisions if capable, while only taking away the financial decision making; the reverse could also be possible, depending on the ability of the individual. Depending on the circumstances, if both a guardian and conservator are required, the court could appoint two different people, one as conservator and one as guardian, who must work together to making decisions that are in the best interest of the incapacitated person.The purpose of conservatorship and guardianship is twofold. First, the conservator seeks to prevent inappropriate use of the protected persons assets. Second, the guardian is able to manage the affairs of the protected person, including, obtaining or providing for the support, care, education, or welfare of the protected person or someone entitled to support by the protected person.Who Will Be My Guardian or Conservator?When appointing a guardian or conservator, the court takes several factors into consideration, including a person or agent named within the protected persons durable power of attorney. Ensuring that someone appointed as your conservator will act in your best interest is crucial. You dont want someone taking over for you who will spend your hard earned money frivolously. Having the correct powers of attorney in place as part of a comprehensive estate plan can give you peace the of mind of knowing a person you trust will take care of you. Call Stone Law today and we can help ensure you have all the right documents in place.

As any dental health professional will tell you, healthy teeth and a healthy heart are closely related. A number of recent studies have reinforced the concept that gum disease and tooth loss can increase the risk of developing heart disease and coronary artery disease. This doesnt mean that good oral health will prevent heart disease, but poor oral health could actually increase the risk.How are they connected?Researchers dont know how the heart and dental health are connected not yet but there are a number of theories. Most of them are centered around inflammation. Once the bacteria that cause gingivitis and periodontal disease enter the blood stream, they can travel throughout the body, causing inflammation of the blood vessels and tiny blood clots all over the body, including the vessels in the heart and brain. Heart attacks and strokes are just two of the possible results. And unfortunately, treatment with antibiotics has not proven to be effective at reducing this elevated cardiovascular risk.Its also possible that it is not the bacteria itself, but the bodys reaction to it the inflammation that is the culprit, setting off a cascade of damaging effects to blood vessels, including vessels in the brain and heart.Its difficult to draw clear any indisputable connections between oral health and heart health because there are so many other factors involved. Some of these factors, including smoking, obesity, and lack of exercise, are well established and agreed upon. But research into the dental connection to heart disease is continuing, and the evidencehas become far more persuasive.There are other health risks possible, tooThere is growing evidence that poor oral health may be connected to other conditions as well. Studies have linked periodontal disease to rheumatoid arthritis.One thing is certain: you only have one body, and its many systems are interconnected in many, many ways. Good oral health brushing daily, regular flossing, and regular checkups are a good idea all by themselves, and theres no question that good oral health not only preserves your smile but adds to your overall quality of life.Editors Note: This article was submitted by Dr Fred Guerra. Dr Guerra is adentist with Guerra Dental and may be reached at719-596-1230 or by email atoffice@guerradental.com

Hospice care has a bit of an identity problem. More than a million Americans each year take advantage of hospice services, but there are plenty more who could benefit from specialized end-of-life care if they only truly understood what hospice isand isnt.Myth #1: Hospice is a place. Hospice happens wherever the patient calls homebe it a house, nursing home or assisted living community. The hospice team trains, explains, educates, makes regularly scheduled visits and is on-call 24/7.Myth #2 Hospice is for cancer patients. Hospice is for people with any advanced illness, including heart disease, stroke, lung disease, liver disease, kidney disease, ALS, Alzheimers disease, multiple sclerosis, AIDS or any other life-limiting illness.Myth #3: Hospice patients die faster.Actually, a study conducted by the National Hospice and Palliative Care Organization suggests that hospice care may actually prolong life for many patients. Exactly why is unclear, but researchers think that the constant attention and care that hospice provides may increase patients will to live.Myth #4: Hospice care is expensive. Hospice care is usually less expensive than conventional care during the last six months of life. Hospice is an all-inclusive benefit covered by Medicare and most private insurance companies.Myth #5: Hospice patients cant continue with medications and treatments.Hospice care is not intended to cure disease, but that doesnt mean treatment is off-limits. Hospice focuses on symptom management, controlling pain and addressing spiritual and emotional comfort.For a patient to qualify for hospice, a physician must certify that the patient has a prognosis of six months or less, but patients can be recertified at the end of six months. In fact, hospice care becomes more meaningful when the patient has months to benefit from services, rather than days or hours.A pioneer and leader in the national hospice movement since 1978, VITAS is the leading provider of end-of-life care. VITAS serves more than 700 Chicagoland patients and their families daily from nine Chicagoland offices, from Peoria to downtown Chicago to the Wisconsin border. For information about VITAS Healthcare, please visit VITAS.com or call 800-93-VITAS.Article written by: Cathy Carlson, General Manager, VITAS Healthcare - Chicagoland South

Once you understand that depression isnt something your loved one can easily manage without help, it may be more possible for you to offer support and care. Here are some ways you can help:Express your concern. Acknowledge the persons pain without implying that you know how they feel. Listen if they want to talk, but dont try to draw the person out and dont ask intrusive questions. Being withdrawn is often part of the illness. Dont take it personally.Ask how you can help. Your loved one may not have specific suggestions of things that you can do, but they will know that youre willing to be supportive. Offer hope. Remind the individual that depression is treatable, and that they will likely get better. If your loved one is undergoing treatment, gently remind them that it takes time for treatment to work.Give positive reinforcement. Depressed people often feel worthless, and they dwell on their faults and shortcomings. Remind your loved one of their strengths and competencies and how much they mean to you.Keep your sense of humor. Youre likely to feel frustrated and even angry at times. Thats OK but try not to vent in front of the person and dont take your anger out on them. Use humor to diffuse tension and to lighten the atmosphere, but dont make jokes at your loved ones expense.Encourage healthy behavior and activities. Invite your loved one to join you in doing activities or visiting family or mutual friends. But dont push and dont expect too much too soon. Also, gently remind the individual of the benefits of exercise and a healthy diet.The pandemic and mental healthAbout 20% of U.S. adults reported a decline in mental health due to the pandemic. This includes 53% who said that they were very restless and 52% who said that they sat around and did nothing recently due to exhaustion. Caregivers, especially parents of young children who were unable to attend in-person school, reported unusually high levels of stress and anxiety.Next steps:If you think you or a loved one may have symptoms of depression or anxiety, talk to your doctor. It can be as simple as saying that you havent been yourself lately and youd like to talk about it. Counseling (psychotherapy) and medications are common treatments.In older adults with mild depression, psychotherapy can be just as effective as medications. For moderate to severe depression, a combination of psychotherapy and medications is usually best.Mental health apps can be cost effective, portable ways to learn and strengthen your coping skills. Free mental health apps that may be helpful include COVID Coach, Breathe2Relax, Happify, Mindfulness Coach, MindShiftCBT, SuperBetter and Insight Timer. Still, keep in mind that apps should not serve as a substitute for therapy.If you think you may hurt yourself or attempt suicide, call 911 or your local emergency number. If youre feeling suicidal, but you arent immediately thinking of hurting yourself, call a suicide hotline or reach out to a friend or loved one, someone in your faith community, or a health care provider.  For more information:  https://mcpress.mayoclinic.org/emotional-health/mayo-clinic-explores-supporting-someone-with-depression/?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagement&utm_campaign=

Our population is aging rapidly and with an aging population comes an increased need for different careoptions. Nine out of ten seniors express a strong preference to age in their own homes. In its simplest terms, home care means assistance with activities of normal daily living and household tasks. Ideally, home care also provides meaningful companionship for older adults and peace of mind for their families. Home care can serve as a comprehensive alternative to an institutional setting like a nursing home or assisted living facility. Home care can also be a valuable resource when an individual of any age has had an injury, surgery or is suffering from a chronic illness.There are two different types of home care:1. Medical Home Health Care: Licensed professionals caring primarily for medical problems and is commonly referred to as home health or hospice.2. Non-Medical Home Care: Personal caregivers helping with normal activities of ones day and is commonly referred to as home care.Here are important benefits of in-home personal care:1. Home care is delivered at home where 90% of seniors want to live.2. Home care helps the elderly maintain their freedom and encourages their independence.3. Home care keeps families and their social relationships together.4. Home care maintains family roles helping prevent children from becoming their parents parent.5. Home care reduces complications during post-hospitalizations and helps prevent re-hospitalizations.6. Home care is safer for many seniors than being alone much of the time.7. Home care promotes healing because we get well faster and with fewer complications at home.8. Home care is personalized care tailored to the specific needs of the client.9. Home care prevents or postpones the regimentation of institutionalization.10. Home care reduces stress and provides peace of mind to families.11. Home care is rendered by special people who are motivated to provide satisfaction to their clients.12. Home care can be less expensive than other forms of care occurring in facilities.13. Home care adds years to ones life and adds life to ones years!Editors note: This article was submitted by Mark Bowman, President of Home Care Assistance of Utah. Home Care Assistance provides high quality in-home care for seniors in line with its proprietary Balanced Care MethodTM across the US, Canada and Puerto Rico. To speak with Mark or another Home Care Assistance of Utah employee call 801.733.6100

To learn more about Cottonwood Creek MBK Senior Living,CLICK HERE.Get off on the right foot this year by moving more. Better yet, take the stairs, and youll achieve incredible health benefits and climb to new heights of wellness.Heart HealthWalking and taking the stairs is a sure-fire way to get your heart fired-up. This, in turn, can help you to maintain a healthy weight, prevent or manage high blood pressure, and reduce your risk for heart attack, stroke, aneurysm, and other serious conditions. It doesnt take much, and small changes in your daily routine can add to significant benefits. Try bypassing the elevator and taking the stairs a couple of times a day. Park a little further from the door when running errands. Take an extra lap around the block.Good BonesTaking the stairs is a simple way to engage (and build) muscles in your legs, arms, back, and abs. In addition to strengthening your muscles, climbing stairs helps bolster bone strength as well. According to the National Osteoporosis Foundation, to reduce your risk of osteoporosis, you should incorporate a combination of weight-bearing, balance, posture, and functional exercises. The good news, taking the stairs, is an easy way to incorporate it all.Stomp Out StressThe last year has been stressful. A great way to relieve some of that stress is physical activity. The best part, it doesnt take a gym membership or lots of equipment. Lace-up your shoes and hit the street or the stairs. In addition to heart and bone benefits, getting moving helps your bodys production of endorphins that reduce the adverse effects of stress and improve your mood!At MBK Senior Living communities, living well starts with living healthy. Our signature programs, Mind+Body Wellness and MBK Fit, offer activities and classes to fit residents individual needs and abilities. In all 33 MBK communities, youll find the resources and support you need to live well.Click here to try one of our virtual MBK Fit classes, or visit usonlineto find an MBK Senior Living community near you.

Driving is one of the freedoms that teenagers cant wait to get, and one that seniors are reluctant to give up. It is a source of independence and control over their lives because they can go anywhere they want, whenever they want. But many family members become more worried as their parents age, wondering whether it is still safe for them to be driving.There is no magical cut-off age for driving; its a matter of whether your loved one is both physically and mentally fit to continue doing so. Some people may drive into their 90s, while others have the keys taken away much earlier. This can be a tough but necessary conversation to have with your aging parent.Before you decide that once your loved one hits a certain age they should hand over the keys, here are a few things to consider: How is their vision? Are they able to easily read road signs, see traffic lights, and identify hazards? How is their reaction time? Are they able to quickly respond if they need to apply the brakes or speed up to safely enter the flow of traffic? Do they become confused, lost, or distracted easily? Are there dents, dings, or scratches on the car where they have had run-ins with stationary (or moving) objects?Go for a ride along with them. See how well they are able to maneuver the car and follow the rules of the road. Do they abide by the speed limit? Are they driving safely? Do they remember how to get where they are going, or are they able to follow directions to get there? Dont criticize them while they are driving, but be a constant observer. Jot down a few notes so you can make comparisons a few weeks or months later when you ride with them again. This can help you to notice any changes you may not have realized at first.Also, talk with your senior about their driving. Ask if they still feel safe and confident in their abilities, or if they have any concerns. You can also talk to their physician and gain their input as far as physical and mental fitness are concerned.Making a DecisionIf you feel that your loved one is unsafe behind the wheel, it is important to talk to them. You dont want to put their life or the lives of others at risk. Discuss your concerns with them and what you have noticed. Remember that this can be a sensitive subject asking them to give up driving can be life-changing. Make sure you are prepared with alternative options for how they can get around and meet their needs. Find others who are willing to share transportation responsibilities. Help your loved one to see that you have their best interest in mind and will do whatever you can to support them.An in-home caregiver can help make the transition easier by assisting with coordinating trips or making sense of transportation schedules, accompanying seniors on outings, overseeing home deliveries, dropping off or picking up prescriptions or dry cleaning, and many other tasks so seniors who are not able to drive themselves do not become problematic. Always Best Care offers a wide range of support services for seniors to help them age in place more safely and comfortably. Call (855) 470-2273 to schedule a free consultation.

Senior Living and care is an extreme sport. Timely medication, good nutrition, discrete assistance, and new friends can breathe new life into. . . life. Finding and affording the right solution, however, is not easy. It can involve higher costs than home ownership, require as much trust as marriage, and have more murky complexity than a car lease. Fortunately, some helpful resources exist to help with costs.HOW MUCH DOES LONG-TERM CARE COST?In Dallas Fort-Worth, assisted living averages $3,700 per month and nursing home care roughly $4,600, according to Genworth's comprehensive annual study updated early 2016. Each is almost 40% higher than 10 years ago, outpacing national growth rates. Over the last three years, however, the story is different. Over that time, DFW nursing home costs are flat and assisted living costs are down.Most of 2015 saw an assisted living community open in DFW every 15 days accelerating to one every 6 days in 2016. Rapid inflation had pushed local prices well above the national average, but growing competition has nearly bridged this gap. For those able to afford care, there are a lot of options.WHO PAYS FOR LONG-TERM CARE?Medicare doesnt cover long-term care beyond a 100-day skilled nursing benefit. Medicaid is the primary payer for nursing homes, but is very limited for assisted living. For most families, assisted living costs are paid by a combination of the below: Long-term care insurance: Financial product protecting against long-term care costs. Benefits are generally triggered by qualifying care needs. Veterans Pension: Aid & Attendance and Housebound Benefits: Flexible monthly benefit for qualifying veterans that can exceed $2,000. Qualification is based on military service, income, assets, and care needs. Personal residence: Sale or rental of home, reverse mortgages, and equity loans Savings and income: Social security, pensions, retirement accounts, and other savings, including gifts from family members. Long-term care benefit plan:Converts life insurance into a special account to fund long-term care. Senior care bridge loans:Provides for care costs on a short-term basis until anticipated funds are available.Senior Placement Agents specialize in navigating these types of resources and care options. They meet in person with families to determine the best options for their unique needs.Editors Note: This article was submitted by John Alagood, CSA. John is the Area Owner of Senior Care Authority and may be reached at (469) 333-8833 or by email at john.alagood@seniorcareauthority.com

So what is this new twist all about?Starting January 2010, a change in the law makes it easier to save on Medicare Drug Plan Costs. More Medicare beneficiaries could qualify for Extra Help with their Medicare prescription drug plan costs because some things no longer count as income and resources.Anyone who has Medicare can get Medicare Part D prescription drug coverage. Some people with limited income and resources are eligible for Extra Help to pay for the costs---monthly premiums, annual deductibles, and prescription drug co-payments---related to a Medicare prescription drug plan.To qualify for Extra Help:You must reside in one of the 50 states or the District of Columbia.Your resources must be limited to $12,510 for an individual or $25,010 for a married couple living together. Resources include such things as bank accounts, stocks, and bonds. We do not count your house and car as resources; andYour annual income must be limited to $16,245 for an individual or $21,855 for a married couple living together. Even if your annual income is higher, you still may be able to get some help. Some examples where your income may be higher are if you or your spouse:Support other family members who live with you;Have earnings from work; orLive in Alaska or Hawaii.Beginning January 1, 2010 when determining your eligibility for Extra Help:We will no longer count as a resource any life insurance policy: andWe will no longer count as income the help you receive regularly from someone else to pay your household expensesfood, mortgage, rent, heating fuel or gas, electricity, water, and property taxes.What Else Do I Need to Know?If you already receive Extra Help, you will not need to reapply in 2010. Social Security will check to see if you are entitled to any additional Extra Help because we no longer count your life insurance or help with household expenses.Beginning January 1, 2010, when you file your application for Extra Help, you also can start your application process for the Medicare Savings Programsstate programs that provide help with other Medicare costs. Social Security will send information to your state unless you tell us not to on the Extra Help application. Your state will contact you to help you apply for a Medicare Savings Program. These Medicare Savings Programs help people with limited income and resources pay for their Medicare expenses. The Medicare Savings Programs help pay for your Medicare Part B (medical insurance) premiums. For some people, the Medicare Savings Programs also may pay for Medicare Part A (hospital insurance) premiums, if any, and Part A and Part B deductibles and co-payments.How Do I Apply for Extra Help?Its easy to apply for Extra Help. You can apply at our website athttps://secure.ssa.gov/apps6z/i1020/main.html. You can also apply by calling Social Security at 1-800-772-1213 or by visiting your local Social Security office.How long has been since youve done The Twist or seen Chubby Checker? When you visit our website at www.socialsecurity.gov, you can watch his twist video and hear him explain how the new twist in the law works.This article was submitted by Mickie DouglasSocial Security Public Affairs Specialist in Salt Lake City, UT

Refers to any medical treatments/medications that need to be introduced into the body via a patient's veins. Numerous IV Therapies can be provided in a patient's home under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.#listing_mgr{8 basic_search}#

Everyone wants to sell you dental insurance; but a dental plan is better.Dental care is the largest out-of-pocket medical expense for many retirees. To save a diseased molar can mean a root canal-$900 and a crown - $1100; total $2,000. Only 30% of Seniors have any type of dental coverage. Should you buy dental insurance? Probably not; instead consider a good discount dental discount plan. A single senior (age 65 or older) cost for a discount dental plan can be as low as $8.95 per month ($107.40 per year). Members of a discount dental plan are given special reduced fees from a network of excellent dentists who will perform all dental procedures at 20 to 60% savings.Dental insurance has a low annual limit on benefits; typically $1200. AARPs basic plan with a $1000 maximum costs $478 per year and they have a plan with a $1350 maximum for $664 per year. And this is typical of most stand alone dental insurance coverage. You usually have twice a year cleanings and exams that do not count against the maximum. But are they really free when you are paying those types of premiums?And you do get a tax deduction for your dental care costs.Today there are more options for seniors to help save money on dental costs. Consider what you spent on dental care last year, and find a discount dental plan so you can compare those costs. The savings will surprise you!Editors Note: This article was submitted by Don Whaley with American Dental Group and may be reached at 719-633-3000 or don@pcisys.net

Ecumenical Adult Care of Naperville (EAC) has served more than 3,000 families over the last 34 years by providing affordable adult day services. This year, it is poised to undergo a positive transformation, fine-tuning its long-term strategic vision, objectives and mission to provide a safe, social and stimulating environment for adults of all ages in need of daytime care at a reasonable cost.Community support in the form of generous time, personal resources and donations has been the key to the revitalization of EAC. Pro bono assistance from SCORE Fox Valley, counselors partnering with the U.S. Small Business Administration, provided EAC with marketing acumen and strategic planning assistance. Sikich LLP of Naperville will design a new logo characterizing the EAC mission, and several individuals have agreed to offer much-needed interior design consultation.At the EAC annual fundraiser, the Naperville Newcomers and Neighbors Club awarded EAC with a generous donation. In October and November, EAC was the recipient of quarterly donations from both the Medinah and Naperville Chapters of the 100+WomenWhoCare charitable organization. Publicity and energy from these donations have catalyzed robust community support.Over the Thanksgiving weekend, two anonymous donors each pledged to match $10,000 in year-end donations to Ecumenical Adult Care. Every dollar donation received by EAC through December 31, 2017, will be matched 200%, up to $10,000.Ecumenical Adult Care provides caregiver respite for a fraction of the cost of home care or institutional adult care, and the importance of these services cannot be overstated. As an EAC participant caregiver poignantly remarked, For my mother to maintain her independence, I had to lose mine.The impact of EAC is also significant. Mary was diagnosed with Alzheimers disease, triggered by Lyme disease. At 55, she was still very active, and her husband needed to continue to work. For two years, Mary came to EAC five days a week.Adopting the best friend approach to participant care, EAC staff accommodated Marys need to walk continually throughout the day. Knowing that she played the guitar prior to her disease, EAC also recruited a volunteer guitar player. Although Mary couldnt speak, she listened and sang along with the Peter, Paul and Mary songs he played. It is this combination of professional and volunteer care that is the cornerstone of EACs success over the past almost 35 years.But more support is needed. Indeed, it is only through grants, generous donations and community support that EAC can continue to provide quality and affordable adult day services. Fully 100% of donations go toward center operation and client care, allowing EAC to renovate its facility and adult activities. Gifts are tax deductible and due to these two anonymous donors, each dollar provides EAC with 3Xs the donated value.To support this mission, please send a check payable to Ecumenical Adult Care to 305 W. Jackson Ave, Naperville, Il 60540. Donations can also be made directly on the Ecumenical Adult Care website or through Facebook.

For more information on the author Good Life Healing Center, CLICK HERE.At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too. HH the Dalai Lama, 1963It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we dont always think to look at our minds. It works both ways.It is common to experience anxiety. There has been a measured increase in anxiety levels for many people around the world associated with the coronavirus pandemic as well. So, whether feeling anxious is new to you or you know anxiety like an old friend, I wanted to offer five simple acupuncture points you can administer on yourself to help alleviate some of that mental strain, and hopefully boost your physical health as well.All of these points are accessible while seated or lying down. I recommend using your thumb on each acupoint, gradually applying more pressure until you find a sweet spot where there is some resistance but no pain. Hold that pressure steady while you make small circular movements with your thumb, massaging the point. Take 10 slow breaths, and then release the point. If you are pregnant or have a preexisting health condition, take precautions and contact me first before applying these acupressure points.Point 1: Shen men or Heart 7.This point is located on the inside of your wrist, in the crease, on the side where your pinky finger is. This point is great if you have trouble falling asleep due to anxiety or if you wake up in the middle of the night feeling anxious. Massaging this point calms the heart and anxiety along with it.Point 2: The third eye or Yintang.Known well to yogis, this point is located between the eyebrows. This is another good point for insomnia. It is located right over the pineal gland, which helps regulate melatonin. Besides insomnia, this point is known for taking the edge off feelings of restlessness and helps with overall emotional well-being.Point 3: Pericardium six.This point is also located on the inside of the forearm, about two inches down from the wrist crease, in the middle of the forearm. While it is often used for nausea, it is also a great point to open the chest and the heart, counteracting the contracting energy of anxiety.Point 4: Chest center or Conception vessel 17.This point is located in the center of the chest, between the nipples. For many people, anxiety can feel like a tightness in the chest or shortness of breath. This point relaxes and opens the chest and relaxes the diaphragm.Point 5: Hundred meetings or Governing vessel 20.To find this point, use both hands to trace from the tops of the ears to the center of the top of your head. This point can help with racing thoughts and existential anxiety. For those that experience anxiety in their body as jaw clenching, this is a good point for releasing that. This point can also raise yang energy, lifting depression and sadness.Administering acupressure on yourself is a great daily practice, and these points are a helpful starter pack for anxiety. If your anxiety is ongoing or you would like more support, you can always reach out to me with questions or to set up an appointment.

Scientific studies have unlocked many of the mysteries of the human brain, but not the aging process. The brain succumbs to the human aging process losing its agility. The good news is that by staying mentally active you can improve brain function and even grow new brain cells, even after 50.The new science of Neurobics has emerged that focuses on exercising the brain. Established by leading neurobiology labs around the world, Neurobic activities are simple, fun and can be done anywhere and anytime. Everyday life can be your Neurobic gym.As part of our human nature, we like what is predictable and routine. We develop routines for almost everything from driving the same routes to following a morning personal hygiene ritual. The reliance on these routines requires less thought which results in less activity for your brain. Neurobics calls us to get out of our routines by engaging in activities that:Use one or more of your five senses (e.g., sight, taste, sound, touch, and smell)Involve your full attention and concentrationBreak your routine significantlySome examples of Neurobic Exercises are:Use you non-dominant hand. Try working with the hand that you normally do not use for tasks such as stapling, writing, turning on machines, holding a book, even brushing your teeth.Spend time in a new environment. Go to a new park, store or venue. Travel seems to slow age-related mental decline.Find a new route to work. It doesn't have to be a longer route - just different. Visit an Outdoor Market. Use your senses at your local farmers market during harvest season. Taste a new apple variety. Talk to the local grower.Get out of your routine and Neurobicize your brain! For information about how Stay at Home helps families, please call A.J. Canfield (239) 939-1200 or visit us on the web at www.StayHomeLee.com. We know that we can never be as good as family, but we are the # 1 best alternative.Editors Note: The Arden Group, Inc. 2007-2011. All Rights Reserved

The Alzheimers Association MA/NH Chapters Power + Purpose program is for people living with mild memory loss. While you are facing what may be the biggest challenge of your life, we want to help you live your best life. Research has clearly shown that staying active is the most powerful way to manage your disease.Education:Knowledge is power. Learn more about Alzheimers disease and related disorders by attending an education program in-person or online. Education programs are open to people living with a diagnosis or those who are concerned about their memory, family members, and friends. Consider attending Coping with Early Memory Loss, where you will learn about ways to actively manage your disease and develop coping strategies to live life today. Legal and Financial, presented by elder law attorneys in the community, offers information on organizing and managing finances in order to best prepare for the future.Consultation:Sometimes it is difficult to know what questions to ask and where to start. Speak with a trained Care Consultant to address your unique concerns and prepare for the future. Consultations are confidential and free of charge.Alz Meet Ups:Staying active is a powerful way to manage your disease. Alz Meet Ups offer a unique and enjoyable opportunity for you to connect with others who are also living with mild memory loss. Give yourself the benefit of new experiences by joining with others for art, nature, lectures, fitness or coffee.Advocacy:No one understands this disease like the person who is living it. You can be a powerful voice for research and programs that will make a difference. We can help you to become an effective advocate for Alzheimers issues.The Alzheimer's Association is working towards effective treatments and someday a cure. Our vision is a world without Alzheimer's until that day we want to help you.To get started, attend an education program, create your plan with an expert, discover Alz Meet Ups happening near you or get involved with the cause! Call us at 800.272.3900This article was submitted by Russel Martin, Public Relations and Marketing Manager, Alzheimers Association. Massachusetts and New Hampshire Chapter

For more information on the author, Secure Aging, CLICK HERE!As you get older, your bodys need for certain vitamins and minerals change. This can happen for several reasons:Your metabolism slows down, so you may have less of an appetite. This can affect your nutrition.Food may taste differentin particular, sweet and salty flavors are the first to diminish with age. This can change what types of food you eat.As you get older, you may have less access to food. For instance, poor mobility means you arent able to go to the grocery store as often.Chronic health conditions may change your need for certain vitamins and minerals.For all of these reasons, its important to take a look at what youre eating every day if youre a senior or if youre caring for a senior. Youll want to make sure you get enough of the essential vitamins and minerals that become more important with age. Here are four vitamins and minerals that become more important when youre a senior. Try your best to get these vitamins and minerals from food sources, but check with your health provider to find out if you may need a supplement in addition to what you eat.1. Vitamin B12.B12 becomes more important with age as it helps with nerve function and assists the body in forming red blood cells. Many seniors are low in vitamin B12 because your body absorbs less of it with age. Adults of any age should get 2.4 micrograms/day of vitamin B12. Food sources include animal products, fortified grains and cereals, and nuts and seeds.2. Calcium.Want to build better bone health? Calcium is one of the key building blocks. You have a higher risk of osteoporosis as you get older, and youre at a greater risk for bone fractures from falls. Consuming more calcium can help address these risks. The RDA for calcium is 1,000 mg/day for males 51 to 70 and 1,200 mg/day for females age 51 to 70 and all adults over age 70. Dairy products are a good source of calcium, and so are green, leafy vegetables.3. Vitamin D.Vitamin D also plays a role in supporting bone health, and it assists the body in absorbing calcium. Vitamin D absorption gets harder with age. The recommended daily allowance for vitamin D is 600 IU (15 mcg) a day for adults 51 to 70 years old and 800 IU (20 mcg) daily for those over age 70. Food sources for vitamin D include fatty fish like salmon, egg yolks, and foods like milk and cereals that are fortified with vitamin D. Sun exposure is also a potential source for vitamin D, but many doctors dont support getting vitamin D from the sun, due to the risk of sunburns and skin cancer.4. Magnesium.Magnesium helps your muscles and nerves to work properly. It also helps to regulate your blood sugar levels. However, many older adults are deficient in magnesium. Adult men should get 420 mg of magnesium a day and women, 320 mg/day. Green, leafy vegetables; breakfast cereals, whole grains, and beans are good sources for magnesium.Call Secure Aging to Find Out How We Can Help Seniors With Care ManagementAt Secure Aging in Bradenton, we transform the weight of the world into a sigh of relief for our senior clients and their concerned family members. The mission ofSecure Agingis to protect and preserve our clients independence and dignity through careful and thoughtful financial and care management. As our clients age, it is their desire to remain independent and age with dignity. Our services protect our clients from talented con artists looking to exploit and deplete the financial resources of our vulnerable seniors.

To learn more aboutBig Brothers Big Sisters of Utah- Northern Utah,CLICK HERE.Youd be hard-pressed to find someone who doesnt have a social media account these days. No matter how we feel about it, the digital world looks like itll be sticking around. For an organization likeBig Brothers Big Sisters of Utah, which relies on volunteers, social media provides an opportunity to reach folks who might never have come across us otherwise. If you have been hesitant to use social media for your volunteer efforts, here are some reasons why you should try it.MORE EYES ON YOUBillions of people use some form of social media every day. That means there are so many eyes that could be looking at your content. The more people who look at your posts, the better chances you have of finding someone in your area who is interested in volunteering. However, to do that, you need to grab the users attention. Be thoughtful about how you present your organization and what images will stop someones scroll. Keeping up to date with trends andhashtagsis also wise.EASY WAY TO SHARE INFORMATIONSocial media allows your audience to take little bites of information at a time. Users can browse through your page and click on posts that interest them, learning a little bit every time.Social media also gives you the freedom to share information in lots of different ways. Fun infographics, videos, photos, and text can all be combined to provide potential volunteers with many other opportunities to learn what your organization is all about.TRANSPARENT COMMUNICATIONAtBig Brothers Big Sisters of Utah, we know about how important transparency is. Its a crucial component to building trust and buildinghappier and healthier relationshipsfor everyone involved. Social media gives you a chance to respond to questions and interact in front of the world, so everyone can see how great you would be to work with.Visitbbbsu.orgto see how social media has helped our efforts.

There are more than 3.4 million unpaid family caregivers in Texas. It is with pride that we extend our thanks to each one of them. Family caregivers are the meal givers, the medicine givers, and the compassion givers. They help their loved ones bathe and dress, prepare meals, drive to medical appointments, assist with finances and much more. Some perform complex medical tasks like giving injections, managing complicated medications or cleaning wounds often with little or no training. Many provide this 24/7 care while working full-time without a break.Caregivers often sacrifice their time, money, and even well being to ensure that their family member is given the ability to live comfortably in their home and out of costly institutions. But in the process, caregivers can sometimes lose sight of the importance of taking care of their own needs and are often taken for granted, despite the high value of care they maintain.The cost of care unpaid family caregivers provide in Texas alone is estimated to be $35 billion a year; and its $470 billion worth of care provided nationally. That amount is more than the annual sales ($469 billion) of the four largest U.S. tech companies combined (Apple, Hewlett Packard, IBM, and Microsoft).Family caregivers arent recognized nearly enough; they not only deserve our thanks, but they deserve our support. Caregiving is a labor of love, but its also often an incredibly time-intensive one. We extend our deep gratitude for the many things that they do.Editors Note: This article was submitted by AARP State Director Bob Jackson.

Signs of hearing loss include asking people to repeat what they have said, hearing but not understanding speech, and trouble communicating in the presence of background noise.Tinnitus is also a sign of hearing loss. Many people report hearing ringing, buzzing, humming and cricket sounds. Nearly 50 million Americans experience some type of hearing loss, with approximately 20 million dealing with some type of Tinnitus.Tinnitus is your brains reaction to a loss of signal from your ear, its not a disease in and of itself, but rather a symptom.Do you experience symptoms of Tinnitus, but have been told that you will just have to live with it? Although there is no cure, Susan has developed her own unique, proven treatment options. Over the past 20 years, Susan has had the opportunity to help hundreds of patients, by listening to each of their needs and treating symptoms individually. This article was submitted by Susan Baker. Susan is the owner/operator at Advanced Hearing Services and may be reached at (970) 221-5249 or by email at susan@advancedhearing.net with any questions.

To learn more about Premier Funeral Home, CLICK HERE.Pre-planning is a matter of taking the time to think about and record your end-of-life desires. Its a thoughtful gesture to those you love, and a way to let go of anxieties about the future. Once done, you can relax, knowing your plans are in the hands of reliable friends or family.ITS ALL ABOUT TAKING CONTROLGiven time to consider it, youll quickly realize that pre-planning is all about ensuring that your wishes are known, so they can be acted upon when the time comes. Making the commitment to planning ahead:- Is easy. Theres no health questionnaire or physical exam required. Absolutely everyone can make a pre-plan, and there is no waiting for return documents. The plan is completed, and put on file in our office.- Lets your family clearly know your wishes.- Relieves your family members of making very personal decisions on your behalf at the time of need.- Can protect your family from the ravages of inflation. Your expenses can be covered when you need them to be, through a pre-payment plan.DOES PRE-PLANNING REQUIRE PRE-PAYMENT?The simple answer is just two letters: No. You can set plan to paper by simply recording your wishes, and leave it for your family to pay for your desired services at the time of your passing.Or, you can protect you and your family from inflation, by pre-funding your plan. This ensures your expenses will be covered when you need them to be.When you choose to pre-fund your final arrangements, your money is put in a state-approved trust account or top-rated insurance company until required. After your pre-plan is paid for in full, our price is guaranteed. You will never have to pay more for the items you have already paid for.Another point wed like to stress: When you pre-plan with Premier Funeral Services, your plan will go where you go. No matter where you reside at the time of your passing, no matter what funeral home you choose to work with, your plan will be transferable to any funeral home in the United States.WHY PRE-PLAN WITH PREMIER FUNERAL SERVICES?By pre-planning with us, youre assured that your final wishes are known. This relieves your family of the burden of making difficult decisions, under emotional duress. Through pre-funding your plan, expenses will be covered when you need them to be. That's guaranteed.Our plans offer a variety of payment options to fit most everyone. Choose the payment option that's right for you.

What is the most significant change youve seen in your industry over the past year?With advancements in technology, audiology and hearing aids can now be offered as a fully mobile service. From the initial consultation, testing, diagnose to treatment, Doctors Hearing can fully take care of a patient in the comfort of their own home.What about further in the future?Treatment for tinnitus (ringing in the ears) has significantly advanced over the last 10 years. Previously, patients were told, I am sorry, but there is nothing we can do for you. You will just have to learn to live with the ringing. Current tinnitus treatments are highly effective in reducing ringing in the ears. However, I am excited to see what the next 10 years hold for advancements in tinnitus treatment.What are three key challenges your industry is facing?The three key problems facing Audiology, in SWFL, can be summed up in one phrase, Sales, sales, sales! Unfortunately, just about on every corner and even in big box stores, hearing aids have sadly turned into a retail industry. Since when do people shop for medical treatment in retail? And most patients are not informed that there is a difference. In fact, in Collier County I could count on one hand the number of Doctors of Audiology. Yet to most outside of the field, it looks like there are dozens of medical professionals. In reality, there are dozens of sales people. My advice to patients searching for proper medical care is to look at the credentials and work with a Doctor of Audiology. Just like a dentist is the doctor to see when one has problems with teeth, a Doctor of Audiology is the professional to see when one has problems with hearing loss, tinnitus or balance.What is your superpower? What strength or talent that has contributed most to your success?I worked in private practices in Naples for 7 years before opening my own practice. I would hear the same complaints from patients over and over, I cannot driveI do not have transportation until next week The office is so far away In SWFL there is a demand for aging in place. Many older adults want to keep their independence for as long as possible. In opening my practice, I knew that I wanted to meet this previously unserved need.Editors Note: This article was submitted by Doctors Hearing, Dr. Ann Rasmussen.

Facing a life-limiting diagnosis is rarely simple. When patients are ready to focus on comfort and quality of life, they may not want an expensive stay in the hospital or skilled nursing facility.Hospice offers an alternativeparticularly during COVID-19s heightened risks and restrictions.Whether the patient has decided the side-effects of their current treatment plan outweigh its benefits, or their care provider has recommended end-of-life care, transitioning to hospice care should be easy and safe for patients, families, caregivers, and physicians.Hospice transitions begin with a team of specialists who confirm the patients hospice eligibility with a short assessment. Questions are asked and answered, and the hospice provider supports the patients and familys informed decisions about their preferences for end-of-life care. The patients needs and goals come first, and reasonable efforts are made to care for the patient wherever theyre most comfortable. In most cases, this means home.The hospice teamphysician, nurse hospice aide, social worker, chaplain, and volunteerthen develops a personalized plan, including any equipment and supplies the patient may require. Patients leaving a hospital or skilled nursing facility can still benefit from any specialized medical equipment they may have used in their care facilityright from the comfort of their home. Medicines that improve quality of life are delivered as well.At home, hospice patients receive day-to-day care from a family caregiver with plenty of assistance and training from the hospice team, either in-person or via telehealth. Each week, team members visit on a schedule designed to meet the patients needs. Hospice patients also face fewer restrictions at home than in a facility, so families can work out a visitation plan thats best for them.If symptoms flare up and additional support is needed, a patient may receive continuous care with 24/7 support from a crisis nurse until symptoms are back under control. Even as levels of service change, Medicare or private insurance continues to cover the cost of care 100%.Most patients with advanced illness want to be home near the end of life. Hospice can provide the expertise, resources, and personnel to make that happen.Editors Note: Article written by Evalisa McClure, general manager for VITAS Healthcare in Pittsburgh. For more information about end-of-life care services, call the nations leading provider at 866.759.6695 (available 24/7) or visit VITAS.com.

Care specific to ALS (Lou Gehrig's Disease) and Multiple Sclerosis. Care plans will include assistance with ALS & MS disease states as well as assistance in providing appropriate healthcare support and therapies for those with these diseases. Caregiver education and support is also provided.#listing_mgr{8 basic_search}#

As our loved ones age, our concern with their ability to manage the tasks of daily life safely at home increases. Most seniors prefer to stay in their own home and maintain their independence for as long as possible. However, the idea of accepting help at home can be met with great resistance. One approach that can be very effective is to suggest that having a home care agency come in for a few hours a day, will give the rest of the family peace of mind knowing that their loved one is safe. Seniors are often willing to make a change that they feel will benefit others before they would consider their own personal benefit. It is usually a good idea to include a senior in making a selection on what agency to use as well. Including them in the process is empowering. In addition, presenting the idea that home care is a well- deserved luxury rather than a decision that is being forced can make a huge difference in the outcome.The good news is that there are many home care agencies to choose from that help make this all possible. When choosing home care, it is important to look for an agency that will focus on specific needs. Initially, a thorough client assessment should be made by the agency; including notes on specialized care with possible conditions such as dementia, Alzheimer's, stroke and post-surgical care to name a few. Careful thought should be given to arranging a caregiver with the right personality and skill set. Finding a good match will help to ensure success. Last but not least, ask about background checks on caregivers and make sure caregivers are bonded and insured.Often, after a few scheduled visits with a caregiver, the elderly family member will begin to look forward to the regular social interaction. They will find relief in no longer struggling with tasks such as bathing, dressing, incontinence issues and grooming. They will enjoy the new opportunities that come with a companion who can accompany them on walks, help them prepare their favorite meals and assist them in getting to medical appointments and to do errands. The family will have the opportunity to experience joy in their time together rather than dealing with stresses they were previously faced with.Editors note: This article was written by Robin Savoie Zack and Michael Savoie, owners of Executive Care located at 3476 Main Street in Stratford. Executive Care offers affordable hourly and live-in rates. They can be reached at (203)690-1963.

Theres nothing like the relief of cool water, a warm bed, unexpected help or reuniting with someone you love. Sometimes people cant define what they need, but when relief comes, they know it. Thats how it is with hospice.People who qualify for hospice likely have been on a difficult road, perhaps with a long illness, moving in and out of treatment, the hospital or the ER. Families walk this road along with them, often carrying burdens of fear and uncertainty.Accessing hospice does mean acknowledging that most diseases in their advanced stage cannot be cured, but it does not signal the end of good medical care, meaningful living or hope. The first step beyond a physician referral is a meeting with the hospice admissions team, typically a nurse and a social worker. Through open conversation, the team determines the patients immediate needs and goals for care.The patient, family and care team co-create a specific care plan. Once complete, the hospice team springs into action: Physicians and nurses address pain and symptoms quickly, providing attentive monitoring, review and change when needed. Certified nursing assistants provide gentle care and enhanced services to promote comfort and quality of life. Social workers and chaplains help navigate practical, emotional and spiritual aspects of this journey. Volunteers provide special services, support and companionship.With this symphony of care, patients feel better. Some even improve. With pain and discomfort at bay, people have energy to take part in their own lives. They can say whats important, accomplish tasks and have meaningful time with friends and family. If you or someone you know may be eligible for hospice care, please dont hesitate to call a provider. The sooner patients receive care, the more hospice can help, providing relief for the journey.Hospice care is covered by Medicare, Medicaid and most private insurance. People receive hospice care in their private residences, nursing or assisted living facilities or hospice in-patient facilities. For more information visit: www.agape-healthcare.comEditors Note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Hospice & Palliative Care. She can be reached at 720-482-1988.

To learn more aboutCharter Healthcare,CLICK HERE.When a patient or loved one needs ongoing care after a hospital or inpatient stay, the priority is making sure they are set up with the appropriate help when they get home. Often, the patients family is unaware of the differences in the types of care their loved one can receive at home and they look to the provider for guidance in making the best decision. For care providers, it is important to help patients and their loved ones understand that different levels of care exist and can change over time depending on prognosis. For patients and families, knowing different types of care are available can help ensure they understand the care they are receiving is the most appropriate for their situation.What is Skilled Home Health?Skilled home health offers a wide range of health care services delivered in the convenience and privacy of the home by specially trained health care professionals. It is a more effective and efficient form of health care for people who have a chronic medical condition, disability, or are recovering from illness or injury.Skilled home health is a good option for patients who wish to remain in the home but need extra medical help to do so safely and effectively. It can sometimes prevent or postpone the need for residential facility care or hospitalization, which leads to improved quality of life for the patient. Medicare covers skilled home health, which is ordered by a doctor, under Medicare Part A or Part B at no cost to the patient and family.What is Complex Care Management?The goal of Complex Care Management is to reduce hospitalizations and emergency room visits by bridging gaps in care and connecting patients to the appropriate level of in-home care. It is designed for patients with serious medical needs and is aimed at improving communication and care coordination with the patients other care teams to help avoid unnecessary hospital readmissions.Care provided through Charter Healthcares Complex Care Management model can include nursing visits, connecting patients with specialists, addressing social determinants of health, providing medication reconciliation and medication changes and providing 24/7 access to care through an in-house triage team. A provider may recommend Complex Care Management for patients who need extra assistance during transitions in care from a hospital, long-term care, rehabilitation or skilled nursing facility to the home.Whats the difference?Skilled home health can be part of a patients care plan under Complex Care Management, but often it is one piece of a larger plan of care. When a patient is enrolled in a Complex Care Management program, typically they have already received care at a hospital or inpatient facility. They may be unable to stay in those facilities long-term or may prefer to receive care at home but need enhanced medical supervision to do so safely. Skilled home health is often elected by patients to prevent or postpone hospitalization or residential care.

Many people suffer un-necessary pain from foot problems such as Hammertoes (where the toe is pulled down, creating what resembles a hammer and is generally caused by hereditary factors), and Bunions. These conditions can be treated effectively by our board certified podiatrists. They are trained in minimal incision surgeries (MIS) as well as conventional, state-of-the-art surgeries.In most of these cases, pain is caused by the shoe rubbing the sensitive areas on the tops and tips of these toes. Part of this is because those suffering from these conditions are forced to walk on the very tips of the toes, causing painful corns and even thickening and pain in the toenails.Flexible hammertoes are treated easily and painlessly in the office under a local anesthetic when the tight flexor tendon is stretched until the toe is straight. Most often the patient has only a day or two of down time.Rigid hammertoes are when the bump sticking up prevents the toe from straightening even shaved down. These generally need more involved surgery on an outpatient basis, using local anesthesia alone, or in combination with sedation. These procedures are designed to give better shoe fitting, more comfortable standing and walking, and the ability to wear the shoes without pain.Regular check-ups at The Podiatry Center allows for treatment or prevention of many conditions before they become serious.Editors Note: This article was written by Dr. Howard Immanuel, The Podiatry Center.

For long-term care providers who have been on the frontlines of the COVID-19 fight, its gratifying to be recognized among Americas highest priority for the vaccine.Long-term care employees have made it their personal responsibility, both at work and at home, to take the necessary precautions in order to safely care for Americas most vulnerable population and the many members of our Greatest Generation.The COVID-19 vaccine will be a welcome new tool in the fight against COVID-19 in long-term care communities. Based on whats known about vaccines for other diseases, experts believe that getting a COVID-19 vaccine may help keep individuals from getting seriously ill even if they do get COVID-19. This virus can have serious, life-threatening complications, and there is no way to know how it will affect each person. Whats more concerning is how people who are experiencing no symptoms could be silent carriers, spreading the disease to friends, family, and others unknowingly.Wearing masks and social distancing help reduce ones chance of being exposed to the virus or spreading it to others, but these measures are not enough. The COVID-19 vaccine will work to help an individuals immune system be ready to fight the virus if the person is exposed. For example, both the Pfizer and Moderna vaccines work similarly. Each requires two-doses given approximately 28 days apart. Both vaccines appear to be incredibly safe and effective with a 95% efficacy after taking the 2nd dose. These COVID-19 mRNA vaccines give instructions for a persons cells to make a harmless piece of what is called the spike protein. The spike protein is found on the surface of the virus that causes COVID-19. Keep in mind, these mRNA vaccines will not give someone COVID-19 since they do not use the live virus that causes COVID-19.According to the CDC, getting vaccinated yourself may also protect people around you. For more vaccine information, visit https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html. Learn more about the multi-pronged efforts to protect against the virus in long-term care communities at www.SrCare.org/coronavirus-update.Editors Note: This article was submitted by Presbyterian SeniorCare Network. Contact us at 877-851-1440. See ad on page 153.

Private Duty Home Care Buyers Guide. We understand that budget is a primary consideration when you are making arrangements for home care and it is our expectation that you will shop around to find the best provider at a manageable cost. As you do, please consider the following points in order to ensure that you and your loved ones are protected and receive the best care possible. 1)Do your homework. Before you make your first phone call, thoroughly consider what your care needs are. Make sure that you paint an accurate picture of the patients needs so that the right caregiver match can be made. *Do you a need a companion, or someone who can provide hands-on care? *Do you need assistance with cooking and light housework? *Do you need skilled medical assistance for things like blood pressure, blood sugar testing? Medication administration, wound care, tube maintenance? *Do you need a caregiver who can drive you to social events or appointments? *Is a memory loss diagnoses a factor or is the patient becoming confused? *Do you need a caregiver trained in a specialization such as hospice care or mobility needs? *Do you need a caregiver that speaks a particular language or is versed in sign language? 2)Interview the agency. -In order to protect yourself and your loved ones from potential liability, be sure to consider the following when selecting a home care agency: *What levels of care are available? Are you licensed for medical care or only companion care? *Are your caregivers supervised by an RN? *Are all caregivers employees that are licensed, bonded, and insured? What happens if a Worker is injured in my home? *If there is a personality conflict or other problems, can a change be made? *What are your rates? Is there a minimum number of hours that I have to commit to each day/week/month? *What happens if my caregiver calls out sick or has an emergency? Will you send another caregiver of equal skill and experience? *Can I interview the caregiver before I commit to using your agency? Do you check references and can I get details of the caregivers experience and background? Can I get someone that has worked on similar cases? *What happens in case of an emergency? Can your caregiver provide hands-on help or do they need to wait for emergency services? 3)Helpful Hints. *Before a new caregiver starts, write out a basic daily and weekly schedule. Include a list of likes and dislikes for food and activities. *Remember that you are the customer, do not hesitate to express your needs and give feedback, especially if you are dissatisfied or concerned. Caroline Moore, owner BrightStar of Boise.

For the senior who is staying in their own home to enjoy the comforts of familiar surroundings and people, making some changes or additions to increase safety in the home is a marvelous idea. This article will explain the best additions to make. You may find other things that can also be changed for the better. Someone from Midas Creek Home Health can help you assess your parents home for necessary changes that should be made for safety reasons.Some of the problem areas in the home include:The kitchen slippery or worn-down flooring.The bathroom the riskiest place in the house for seniors to fall; much effort should be spent on making this room safer.The stairway inadequate lighting, steep staircases and loose carpet on stairs all pose risks.Doorways in the home the threshold should be flush on both sides.Its easier than you think to enhance the safety of a seniors home. Sometimes all it takes is a little change in a few areas to make a big difference.Here are the top 5 additions to improve safety in your seniors home:Non-skid floors within the home and non-slip decals placed in the bottom of the bathtub and on the edges of stairs.Walk-in tubs or showers. This eliminates the necessity of your elderly loved one having to step over the wall of the tub, possibly causing a fall. Also, it can be very difficult to get back out of the tub after bathing. With a walk-in tub, these problems are avoided. A comfortable bath chair within the tub makes it easier to complete the entire bathing process independently.Grab bars and hand rails placed in necessary locations, such as around the tub and toilet. Some kitchens also use grab bars. They can be installed close to a bed as well for extra stability getting in and out of bed.Stair lifts for those with multi-level homes who want to continue using all levels of their home.New fixtures that are easier for arthritic hands to use, such as rocker switches for lights and lever handles instead of round doorknobs on the doors.Editors Note: This article was submitted by Leisa Sanchez. Leisa may be reached at 385-235-7711 or by email, leisa@midascreek.com

Memory loss that disrupts daily life may be a symptom of Alzheimer's or another dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor.1) Memory loss that disrupts daily life2) Challenges in planning or solving problems3) Difficulty completing familiar tasks at home, at work or at leisure4) Confusion with time or place5) Trouble understanding visual images and spatial relationships6) New problems with words in speaking or writing7) Misplacing things and losing the ability to retrace steps8) Decreased or poor judgment9) Withdrawal from work or social activities10) Changes in mood and personalityIf you notice any of the 10 Warning Signs of Alzheimer's in yourself or someone you know, don't ignore them. Schedule an appointment with your doctor.With early detection, you can:Get the maximum benefit from available treatments You can explore treatments that may provide some relief of symptoms and help you maintain a level of independence longer. You may also increase your chances of participating in clinical drug trials that help advance research.In America there are 5.3 million people living with Alzheimers disease and 73,000 of those live in Connecticut. Alzheimers disease is the sixth leading cause of death and of the top ten there is no prevention, treatment or cure.The Alzheimers Association Connecticut Chapter provides support and education for those affected by Alzheimers disease, their family, friends and co-workers. There are community based, professional and online educational courses, the 24/7 Helpline 1-800-272-3900, care consultations and support groups.For more information contact us at 800-272-2900 or alz.org/ct.Editors Note: This article was submitted by Jennifer Walker, Vice President of Communications and Advocacy for the Alzheimers Association Connecticut Chapter and may be reached at 860-828-2828 or by email at jenwalker@alz.org.

Protect Wealth Academy offers reliable asset protection and wealth creation plans for your estate. Whether your attorney has helped protect you against lawsuits and your accountant has helped reduce your taxes, are you certain that you are maximizing both strategies without overpaying? Our webinars let you learn hard-earned asset protection by holding a discussion to help determine if you are truly well-protected. Let yourself be totally guilt-free when it comes to worrying over being financially wiped out in the event of being slapped with a lawsuit. Call us at 800-276-1430 to protect your wealth today!Learn more:Asset Protection TeamAsset Protection Live EventsAsset Protection WebinarsAsset Protection TestimonialsMore Informations!Business Email: support@protectwealth.comBusiness Phone Number: (800) 276-1430Hours of Operation: 8AM-6PM MSTSocial Media Profiles:Facebook - Instagram - LinkedIn - YouTube

Exploring options for an assisted living facility can be daunting. Potential residents and families often become overwhelmed with all the options that are becoming available. One may wonder what the differences are between a retirement community, an assisted living community, enriched housing, a memory care community and a skilled nursing facility. What do they all mean?A Continuum of Care community is one that partners with levels of care on their campus as people age or become more compromised. It often begins, but not exclusively, with a retirement community. Within the community will be an Assisted Living component and a skilled nursing component. As the resident needs more help, they are moving within the community with the support of a comprehensive healthcare team that knows them well. This has become the trend in long term health care.The advantage to living in such a community is the promise of caring for your loved one through their elder years. The care team is always available to provide help and support not only to the family and the resident, but to one another, so as to offer the best possible person centered care. Another advantage is that the residents care community remains the same. This is convenient for them as well as their family members.Many assisted living facilities that are not a part of a continuum or campus of care refer to particular skilled nursing facilities. Be sure to ask what their policies are in terms of criteria for discharge and support during the process. Do not be afraid to ask these questions as they pertain to the care and well being of your loved one. Most facilities arevery helpful and have staff that specifically help with transitioning.A Campus of Care or a Continuum of Care Community is the most convenient and often the best option when looking for a residence for your loved one. As people are living longer and healthier into their elder years, this safety net may be just what most offers the security families need.This article was submitted by Maria Scaros-Mercado, Executive Director at The Greens at Greenwich, 203-531-5500 and Ship Hajdari, Community Outreach Nurse Liaison at Greenwich Woods Rehabilitation & Health Center, 203-531-1335.

On June 20, 2020 the summer solstice and the day with the most light Greater Pennsylvania Chapter residents will join advocates across the world to participate in The Longest Day to fight the darkness of Alzheimers through an activity of their choice.Together, they will use their creativity and passion to raise funds and awareness to advance Alzheimers Association care, support and research programs. The event coincides with Alzheimer's & Brain Awareness Month in June.On The Longest Day, participants will choose an activity biking, hiking, playing bridge, swimming, knitting and more to shine a light on the 5.7 million Americans living with Alzheimers disease and the more than 16 million family members and friends providing care and support. In Pennsylvania alone, there are more than 400,000 people living with Alzheimers and more than 700,000 family members and friends caring for them.Together, we can stand up to the darkness of Alzheimers. Learnmore about The Longest Day by visiting:alz.org/thelongestday to register now or select your activity.

Rehabilitation Facilities offer restorative therapies such as PT, OT, Speech and Respiratory therapies and can be offered in a variety of settings including clinical and office practices, hospitals, skilled-care nursing homes, sports medicine clinics., and some health maintenance organizations. See our Skilled Nursing grid for a complete overview of rehabs available and the services they provide.#listing_mgr{7 basic_search}#

Out of Balance? Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance: Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance. Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance! Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision. Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved. Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance. Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at Multi Care Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

Have you thought of going back to school? Probably not; maybe you dont see any reason or benefit to getting more education. After all, youre not looking for job advancement, a new career, or getting a college degree. School is for young people anyway. You figure if you made it this far in life youre pretty smart to have attained your age. Well, senior citizen, school is not just for those seeking education for the above reasons. School for us is called Lifelong Learning, and provides mental and physical benefits as we age. Much research has been done to document benefits of cognitive stimulation in seniors. Specific information can be read at http://www.memory-key.com . You will find research results that show how mental and physical stimulation, and social interaction with other seniors, lessens your risk of dementia and improves cognitive abilities such as thinking, reasoning, remembering, imagining, or learning words. In other words, its healthy. A web search for this topic will provide hundreds of links that will provide hours of reading and learning. If you dont have a computer, visit your local library and use theirs. Someone will likely show you how to use it if youre not familiar with computers. Bring your reading glasses, a notebook, and be prepared to open the door to a world of information.Southeast Mississippi provides many opportunities for lifelong learning. Call a local college or university, and look at the Education listings in this Seniors Blue Book. Questions? Call us, well help (228-396-4602).

Transitions Hospice was founded with a very simple and basic philosophy- Keep People at Home. The concept of hospice care is a mystery to many. It is something no one wants to think about until they have to. However, people do have basic expectations about the type of service they would want to receive from hospice care. Being able to stay at home, surrounded by loved ones, having nurses, aides, social workers and spiritual counselors present at the times that they need them to be there, hospice staff being present when a person passes are just a few examples. Many hospices dont live up to those basic expectations. Research has shown that the national average for hospice staff being present when someone passes in a home setting is under 18%. That means 82% of families handle this delicate and emotional situation without the support of the team that was hired to do just that.At Transitions, every day is focused on helping patients and families live life to the fullest. We have nurses and support staff available 24/7 365 days per year because we know that health care is not a convenient 9 to 5 service. It is individualized around the clock care, meeting patients and families whenever and wherever they need it most. Jim Palazzo (founder of Transitions Hospice) puts it this way Most people working in health care are compassionate. But we have people that are passionate. They come to work every day with one goal in mind- making every patient feel like they are the only patient youll visit that day. At Transitions, we have a core belief that no one should die alone. Weve translated that belief into action by being present at over 90% of patient deaths last year. We know that this layer of support and comfort is what families expected when they sought out hospice care. Transitions offers a wide array of community based services, including home health, palliative care, physician services and private duty caregivers.Our philosophy is to empower patients and families by providing medical, emotional, and social service support that is necessary to embrace life. That philosophy fuels all the services that we provide and guides our company mission. Transitions operates under three fundamental principles (Our Commandments):Commit to CaringEach Patient Is UniqueAlways Do the Right ThingIts About LivingEditors Note: This article was submitted by Jim Palazzo. Jim is founder and owner of Transitions, a community based health care organization providing services throughout the states of IL and IN. He can be reached at 847-515-1505 or by email at info@transitionshospice.com

To learn more aboutSYNERGY HomeCare,CLICK HERE.Care for EveryoneWhen seniors return home from a hospital stay, they are confronted with many new and unexpected challenges. If they struggle to read fine print, it can be difficult to decipher prescriptions and manage new medications. Even if they suffer frommemory loss, their health depends on remembering and following discharge instructions while making and keeping follow-up doctors appointments. It can also be a struggle to obtain the physical assistance and in-home support they require while they recuperate. Is it any wonder that nearly one-fifth of seniors are re-hospitalized within 30 days of being discharged from the hospital, usually with a different condition than they were originally admitted for?The good news is thatSYNERGY HomeCarecan provide the help your senior loved one needs to fully recover at a time when patients are leaving the hospital sicker and quicker than ever before.

In Dental School, we shared a popular phrase with each patient. Only floss the teeth you want to keep. Improper care leading to periodontal disease and the loss of teeth is essentially giving up on your oral health.So, why does 50% of the population leave flossing out of their daily routine? Some of the excuses we hear are: I cant get the floss between my teeth, It hurts, or I have arthritis. Are these excuses just evidence of giving up?A few years ago while speaking to a group of healthy 90 year olds I asked if they were too old for dental care. Unanimously they said no! I then asked if there was a time they should give up because of age. They unanimously said no again! So, why do we still hear 70, 80, and 90 year olds as well as families and caregivers making age a reason for giving up on restoring their teeth?There must have been a time when giving up was not an option. Many seniors today still have almost all of their teeth. Some have dental restorations in varying degrees of health and failure. So, why would anyone choose to give up on something so important?Sometimes it is the family or caregiver who state that they just do not want mom or dad put through a lot of pain. It might be physician who fails to help families place oral conditions in a proper perspective. Giving up can actually come from dentists who say, if it doesnt hurt, dont fix it. Giving up can result from a lack of knowledge and poor advice.The lack of pain can no longer be the reason we give up. Pain with dental disease continues to decline as we age and research shows a direct relationship between oral and systemic diseases and their impact on total health and wellness. As we age, any infections in the mouth will create a lowered resistance to disease in the body.It is our job as dentists to make care accessible, patients comfortable, and improve the communication between the patients and the community in which they live. We recommend that when you are looking for a community in which to live, that you make sure that a comprehensive dental program is offered.So, when should a senior give up their teeth? These dentists say never: Bruce Hasenauer DDS &Bob Deloian DDSEditors Note: This article was submitted by Dr. Robert Deloian and Dr. Bruce Hasenauer. Both Doctors are practicing dentists with Access Mobile Dental and may be reached at 303-471-0346 or by email atinfo@seniordentalservices.com

Home health care is provided by skilled medical professionals, such as registered nurses, physical and occupational therapists and medical social workers, and includes a wide range of services that are provided in your home to treat an illness or injury. The focus of home health care is to help you get better, regain your independence and become as self-sufficient as possible.Many times, home health care is less expensive, more convenient than and as effective as the care you would receive in a hospital or a skilled nursing facility. It often follows a doctors visit or a stay at a hospital or rehabilitation facility.According to Theresa Santoro, president and CEO of Ridgefield Visiting Nurse Association (RVNA), For Medicare beneficiaries, doctors orders are needed to initiate home health care, and you must be considered temporarily homebound. If your doctor or referring health care provider determines that you are a candidate for home health care, they should give you a list of agencies that offer these services and allow you to choose the one you would like to use.Home care services are the non-medical services that can help maintain your quality of life while living at home in a comfortable environment. Assistance can range from companionship to hands-on care, depending on the need. This can be accomplished by regular weekly visits or by a 24/7 live-in caregiver. Help can include assistance with dressing, bathing, mobility, feeding or meal preparation, medication reminders, light housekeeping, shopping and errands.Often non-medical home care services are the kind of personal assistance that allows a person to remain in their own home instead of relocating to a residential facility, Santoro says.Some home health care agencies can provide both medical care and non-medical home care services for their clients. Other agencies offer non-medical home care services exclusively. Both home health care and home care agencies have the goal of keeping you safe, comfortable and healthy at home.Editors Note: This article was submitted by Heather McGhie, director of Home Care by RVNA. She may be reached at 203-894-5000 or customercare@hcrvna.com.

Services include realtors specializing in the senior housing and relocation market. Some may have the Senior Real Estate Specialist (SRES) designation. They are familiar with the current real estate market and can offer assistance to seniors wishing to downsize and move to senior-oriented housing.#listing_mgr{7 basic_search}#

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice and monitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.Editor's Note: This article was submitted by Monitoring Solutions of SWFL. For more information contact them at 239-738-6857

Most individuals plan for death, or believe they have been adequately planning for death.But, very few individuals address the potential that they will become incapacitated. If an individual does not plan ahead for incapacity, the result is often an expensive guardianship where the court and the persons family has the final say. Every adult person should have valid advanced directives and keep their important personal, health and financial information in a location that is easily accessible by a trusted relative.A person can potentially avoid guardianship by executing a valid Florida Durable Power of Attorney and Designation of Health Care Surrogate. These documents are called advanced directives and allow the agent designated by the person to make financial or health care decisions on behalf of that person.Florida Durable Power of Attorney laws changed in 2011. Anyone who is new to Florida or hasnt updated their documents in a long time, should at least get their documents reviewed by a Florida licensed elder law attorney. Often times a person has executed a durable power of attorney after 2011, but it didnt have Floridas required super powers which can prohibit an agent from being able to engage in certain long term care planning strategies.A veterans discharge papers do the veteran no good, if the veteran is incapacitated and the family cant access the document. A person should keep a copy of their Medicare supplement or health insurance information, photo identification, most recent social security statement, pre-paid burial plots, life insurance statement, investment statements, retirement accounts and bank statements in a location that can be accessed by your agent named in the durable power of attorney.

Why Act Now? Beautiful senior living facilities serve Collier and Lee Counties. New ones open every day. Seniors and their families can feel overwhelmed by so many choices!Hawley-Holt acts as a matchmaker by interviewing seniors and their families to identify and understand their near term health needs, longer term preferences and life style priorities.These are compared against a complex database of information provided by the local senior communities and compiled by Hawley-Holt.Hawley-Holt identifies three or four communities that most closely offer what clients need and desire. Meetings are arranged. Hawley-Holt may accompany seniors and/or their families on the first visit and assist with unanswered questions afterward.Acting now may avoid missing out on that perfect apartment or being placed on a waiting list. Waiting until poor health necessitates a move may limit choices and result in a hasty move later.To move or not to move is not the only question: Can we afford it? Are pets allowed? How far is it from church? Can my son visit any time? There are many questions that go along with moving into a senior community. Free, no-cost services. Let us help!Editors Note: Call 239-290-0726 or visit us online at hawleyholtseniorlivingadvisors.com.

A diagnosis of Parkinsons is a life-changing moment. However, with advances in treatment and the right support there is much an individual with Parkinsons disease can do to live every day to the fullest.The American Parkinson Disease Association (APDA) is the countrys largest grassroots organization serving those touched by Parkinsons disease. What makes APDA unique is that we are in cities, towns, and communities across the U.S. Throughout our nationwide network of Chapters and Information & Referral Centers, Centers for Advanced Research, Specialized programs in Young Onset, Veterans and Rehabilitation Resources, and countless support groups, we are able to quickly reach people and connect them to resources that will provide the best outcomes as they navigate Parkinson's disease.Parkinsons disease is a progressive neurological movement disorder. Over one million people live with Parkinsons and there are 60,000 new cases each year in the U.S. alone. It can begin with a tremor, difficulty writing, stooped posture, stiff muscles, or slightly slurred speech; symptoms are different for every person.APDAs mission is to provide information, education, and support to all impacted by the disease and to fund scientific research into the causes, prevention, treatments and ultimately the cure. We take pride in the fact that we are in your community and many others across the country serving people with Parkinsons disease to provide support from the day of diagnosis through-out the Parkinson journey. We have also been a funding partner in most major Parkinsons disease discoveries and we will continue to fund research initiatives that can stop the devastation of living with this disabling disease.APDA is here to help with: Health and wellness initiatives delivering programs to help people maintain independence and optimism starting at diagnosis Education and support programs connecting people with Parkinsons in local communities Expedited and innovative research to develop promising clinical approaches and better outcomes and funding the next generation of scientists dedicated to finding new treatments and a cure.To learn more call the American Parkinson Disease Association at 800-223-2732 or visit our website at www.apdaparkinson.org.For information about Massachusetts programs, call 800-651-8466 or visit the APDA MA website at www.apdama.orgThis article was submitted by Stephanie Paul, Vice President, spaul@apdaparkinson.org

Finishing Well Ministries presents The Exciting Potential of This Season of Life, What The Bible Says About Growing OlderYou never fish in the same river twice. The river is always changing. Thats true of life as well. Each day is different from the day before. We ourselves are different. Therefore, God keeps giving us opportunities to grow. Because this is true, lets consider some important biblical principles about aging.Read it Here! What The Bible Says About Growing OlderWritten by Dr. Hal Habecker

To learn more about My Medivan, CLICK HERE.There are many reasons to put off going to the doctor, especially with Covid still being an issue. However, getting those regular checkups is the best way to prevent a serious disease. If transportation is an issue, please give us a call. We are able to transport you whether you are able to walk on your own, are in a wheelchair, or simply need a little extra help. Our drivers are fully qualified and trained on not only wheelchair securement, but defensive driving skills, CPR, and spotting elder abuse as well. They also undergo a full background check and random drug tests. We have a zero tolerance policy when it comes to alcohol or drugs. Your safety is our #1 concern. Dont let another day go by. Call us to schedule a ride today at 801-734-7010.

When many hear the term hospice care, they are understandably apprehensive.The final months of a loved ones life can be very difficult, but hospice care is a valuable resource that assuages some of these challenges and brings comfort to patients and their families.Here are a few myths (and facts) surrounding hospice care, so you can make the right choice for your loved one when the time comes:MYTH: HOSPICE CARE IS LIMITED TO SIX MONTHSA patient is eligible for hospice care when they receive a life expectancy prognosis of six months or fewer, but their time in hospice care is not limited to six months. Hospice care is available for as long as a patient meets the criteria, even if they outlive their six-month diagnosis.MYTH: HOSPICE CARE HASTENS DEATHHospice care does not speed up the dying process, nor does it prolong it. The purpose of hospice is to keep a patient comfortable so they may die naturally and with dignity on their own terms.In addition, hospice care is designed to support families of patients to relieve caregiving stress and allow them to live out their time with loved ones to the fullest.MYTH: HOSPICE CARE IS ONLY NECESSARY IN FINAL DAYS OF LIFEMany families who utilize hospice care say they wish they had brought in hospice sooner. Hospice professionals offer medical, counseling and spiritual support for patients and their families to provide ease during the end-of-life journey. This comfort care can improve the quality of life for patients in their own homes, assisted care facilities or in a hospice care center.When the time comes for hospice care, welcome it as a powerful resource for you and your loved one. Pathways has served the northern Colorado with expert and compassionate hospice care for 40 years. Learn more about end-of-life care at pathways-care.org.Editors Note: This article was submitted by Dr. Michael Towbin.Dr. Towbin is the Medical Director Executive of Pathways and may be reached at 970-663-3500.

People often ask the question; Is it Alzheimer's or is it Dementia? The fact is; Dementia is the name that refers to all types of memory loss diseases, including Alzheimer's disease. In other words, Alzheimer's disease is a type of Dementia, the same as Vascular Dementia, Picks disease, Alcohol dementia, Lewy Body Disease, and the many other diseases that cause memory loss. Long ago, before these types of dementias had a name, it wasn't uncommon to hear families talk about their senile old grandma who just got crazy when she got old. Grandma probably suffered from one of these diseases and went undiagnosed and untreated. Fortunately, people started understanding the need for specialized care. Both Assisted Living and Memory Care communities started coming around. Families are usually distressed and at wits end by the time they realize there is help out there. Many people have a hard time moving a parent or loved one into a community. They feel an overwhelming amount of guilt. But families are usually surprised and relieved when they see their loved ones doing well in an environment that is tailored to their needs. Its usually not long before grandma is engaging in activities, both group and individual. She's eating nutritious meals, having personal care done by caregivers that specialize in dementia. These diseases don't reverse, so grandma will continue with this journey, but she will be in good hands and take each day as it comes. Often the families or caregivers say they wish they had done this sooner, but they had no idea that there were places available where grandma could still have a quality life. Here are some common tips when the time comes to look into getting help.First understand that the people caring for the person with dementia need help, guidance and reassurance as well.When visiting communities, look for happy employees that are engaged with the residents.Ensure the community is secure with outdoor spaces that allow residents to wander safely.Does it have the look and feel of a home?Are their odors?A Steinberg study shows that smaller homes, or clusters are the most desirable environment. Avoiding too much stimulation or confusion.And finally; does it feel good; is it right for you and your family?Being a caregiver for your loved one 24/7 can become exhausting and overwhelming. Just know you don't have to go through it alone. There are many free resources available to help you along the way. If you need help finding resources, give us a call and we will be happy to assist you. Authors Note: Written by JoAnne Mohrland/Executive Director Regency Columbia Village 208-344-2954

Confused about Medicare? Crystal Manning removes the fear, uncertainty and costly mistakes from the Medicare enrollment process - making it crystal clear.

If given directions and a plan that resulted in a high level of success what outcome might you experience? Consumers rely on physicians and pharmaceutical companies to improve health. Humans want and demand choice in all aspects of life yet plea to the effects of outside conditions when health fails. The act of caregiving arises from a need for care based on a foundation of poor or declining health of a loved one, yet research proves caregivers health fails as the result of the act of caregiving. If individuals acknowledged that actions today result in care needs of the future how might this affect the aspect of willpower versus wishful thinking in the area of health?Modern medicine treats and minimizes symptoms not the root cause of disease. Does illness have the opportunity to provide insight into life regarding aspects that require change? Is it possible to heal illness by recognizing and changing aspects in life that pose health risks? Perspectives posed by German physician Rudiger Dahlke, holistic experts Andrew Weil and Deepak Chopra and energy healers Barbara Brennan and Donna Eden teach that the body can heal itself.The idea of self -healing poses the conflict between will and desire. If permanently giving up sugar, white flour, processed and fried foods, alcohol, vinegar and tomatoes would result in remission of cancer and eventual cure, how many would follow this diet for a lifetime? If meditating twenty minutes twice a day resulted in lowered blood pressure, improved sleep and less stress how many would follow this daily regimen? Self-healing results from the actions of individuals willing to examine aspects of life and to make difficult changes.When a health diagnosis interrupts your life will you give into relying and hoping that modern medicine will provide a cure? Will you take matters into your own hands and make necessary changes placing willpower ahead of desire rather than hoping for an easy fix? The act of caregiving poses similar questions? Will you allow a less than ideal caregiving situation to continue? Will you take action to find balance to ensure that caregiving does not negatively affect your health and wellbeing?Editors Note: This article was submitted by Pamela D. Wilson, CSA, MS, BS/BA, CG, owner of The Care Navigator. Pamela may be reached at 303-205-7877 or by email at pamela@thecarenavigator.com.

The Energy Employees Occupational Illness Compensation Program Act (EEOICPA), first implemented by the U.S. Department of Labor (DOL) in July 2001, provides compensation and medical benefits to former Department of Energy (DOE) employees who became ill as a result of working in the atomic weapons industry.The Program compensates those suffering from more than 20 types of cancers or other ailments including beryllium and asbestos-related ailments and chronic obstructive pulmonary disease (COPD). Uranium miners, millers, and ore transporters are also eligible for benefits if they have developed an illness as a result of toxic exposure at a facility covered under Section 5 of the Radiation Exposure Compensation Act (RECA).Nuclear Care Partners (NCP), an authorized provider of skilled home health care under the DOL, doesnt file claims but can help chronically ill individuals navigate this process. NCP works exclusively with former DOE workers who have been diagnosed with work-related illnesses and qualified for no cost in-home medical benefits under the DOL EEOICPA, DCMWC and FECA Programs. They provide superior, patient-centered care and their goal is to support individuals in maintaining independence while living in the comfort of their own homes.Burt Stephens, an NCP patient, has had to deal with exposure to radiation. His story is both informative and inspiring. Burt joined the Army when he was 16 and was paid $50 per month. For an extra $50 he joined the paratroopers and started jumping out of planes. He was one of 2000 men who parachuted into the Korea conflict. Later, Burt worked in the Air Force where he worked on nuclear missiles and finished his career at the Nevada Test Site where he was an engineer technician who wired the bombs that were detonated at the site.Burt began services with Nuclear Care Partners a little over a year ago and states, If it wasnt for this group (NCP) saying youve got a lot of years ahead of you. and showing me how to live again, I dont know where Id be. To learn more about Burts story please go to www.nuclearcarepartners.com/meet-our-patients.If you are a former Department of Energy employee, contractor, or subcontractor and would like more information about these programs or how Nuclear Care Partners can help, please contact us at 888.525.5111.Editors Note: This article was submitted by Amy Austin. Amy is a patient advocate for Nuclear Care Partners and can be reached at 970-644-2992 or emailed at aaustin@nuclearcarepartners.com

Getting a flu vaccine is more important than ever during the 2020-2021 flu season to protect yourselfand the people around you fromthe flu, and to reduce the strainon healthcare systems responding to the COVID-19 pandemic.Adults, 65 years and older, are athigh risk for serious complicationsfrom in affluenza due to weakening ofthe immune system. A flu vaccine isthe best way to help prevent the fluand its potentially serious complications.In recent years, flu vaccines havereduced the risk of flu-associatedhospitalizations among older adultsby about 40%. The best way toprevent the flu is to get vaccinated,but healthy habits like covering yourcough and washing your hands oftencan help stop the spread of germsand prevent respiratory illness likethe flu.Here are some frequently askedquestions and answers regarding flushots:What is a flu shot? An influenza(flu) shot is a flu vaccine given witha needle, usually in the arm. Seasonal flu shots protect against thethree or four influenza viruses thatresearch suggests may be most common during the upcoming season.When should I receive a flu shot?The CDC is recommending gettingvaccinated early this year in September and October to prevent illness.Where can I receive a flu shot?You can receive a flu shot at yourdoctors office. You can also receivea flu shot at any pharmacy including Walgreens, CVS or Jewel Osco.Due to COVID-19, a drive thru flushot clinic might be available inyour area.Does Medicare cover the flushot? Enrollees in both traditionalMedicare and Medicare Advantagewill have no copayment and are notsubject to the Part B deductible forthe flu shot.The content is not intended to bea substitute for professional medical advice, diagnosis, or treatment.Always seek the advice of yourhealthcare provider before accepting medical treatment.Editors Note: Article was submitted by AgeGuide. AgeGuide is the Area Agency on Agingfor Northeastern Illinois. AgeGuide Northeastern Illinois and may be reached at 630-293-5990 or by email at info@ageguide.org

If you are an elderly mom or dad, or an adult son or daughter of an elderly parent and you live far apart from one another, you may like to know about a Geriatric Care Manager (GCM). A GCM is a professional with specific training and knowledge in caring for the elderly. Caring involves understanding the need for and application of social work, psychology, nursing, medical care, home safety and security, and home assistance. A GCM can assess an elderly persons condition and needs, recommend services, and be an advocate for wellness and independence while aging at home. Recently, a friend of mine received a call that his father fell in the bathtub and was being placed in an ambulance for a trip to the hospital. The call did not come from his mother, but from a professional care manager he hired to see after his parents who lived 525 miles away in a suburb of Chicago. His mother pressed her life alert button, the service called her, called an ambulance, then called her care manager who was there in less than 15 minutes. Our friend, her son, was assured his dad was being cared for and the care manager would keep him posted on dads condition. GCMs may be nurses, social workers, or geriatric specialists that are qualified in planning for aging and referring services for the elderly. Youve heard the term plan ahead to avoid problems ahead. Maybe its time to give attention to these things since aging, absent early death, is inevitable. One of these two things will happen and its better to be prepared either way. The website www.caremississippi.org can lead you in the right direction.

The most effective strategy for identifying what your advanced illness patients want near the end of life is to have goals-of-care conversations early, regularly and matter-of-factly.VITAS can help. So can these seven key points about advance directives, the written documents that outline a person's healthcare preferences:Everyone over 18 should have advance directives.The most common types of advance directives include a living will, durable/medical power of attorney for healthcare decisions, Five Wishes document, and Physician/Medical Orders for Life-Sustaining Treatmentdocument.Advance directives give patients controlof their medical care if they cant speak for themselves.Advance directives are billable.Medicare reimburses youup to $86 to discuss end-of-life care with patients.The conversation is easier when the patient is healthy and alert.Ideally, families should be involved in the conversation to explore values, preferences and goals for care.Advance directives can be modified over time.Your patients are waiting for you to start the conversation.Ninety-two percent of people surveyed indicated they would be at least somewhat comfortable talking with a doctor or health care provider about their end-of-life medical wishes, including two-thirds (66%) who say theyd be very comfortable.People who document their healthcare preferences in an advance directive are more likely to get the care they prefer at the end of life.Submitted and Written By: VITAS Healthcare - click here for more information

Celebrating life fully means planning your final wishes so your loved ones dont have too.Not everyone likes to plan ahead, especially for something like a funeral. There are a number of compellingreasons to arrange your final wishes long before you will need them.Sadly, many families experience disputes and hard feelings when arranging for a loved ones unexpecteddeath. Memories of loved ones wishes sometimes contradict each other, disagreements can easily arise,damaging the healing process. By planning ahead now, your loved ones will know you were rememberedas you wanted to be. Peace of mind your family will know your wishes.More than 150 decisions and tasks must be completed within 24-48 hours after passing. By arranging yourfinal wishes ahead of time, you can ensure that your loved ones dont have to wrestle over those details anddecisions during their time of emotional upheaval. Peace of mind that urgent decisions are completed now,knowing that everything is taken care of will allow proper remembrance and the first steps of healing.All of your arrangements are guaranteed and will be carried out just as you have directed. Peace of mind isyours knowing your wishes will be executed as you designed them, meaning those you care about will beable to remember you as you want them to.Preplanning and pre-funding your final wishes brings peace of mind and ensures that your funeral iscompletely paid for at todays prices. Savings or life insurance often times are not accessible to familiesuntil well after funeral services are rendered as funerals must be paid for up front. By pre-funding, yourfamily isnt left to decide who will pay for the funeral because funeral costs are addressed.Many families find a great benefit in recording their decisions and selections ahead of time. Calling yourlocal Funeral Home or Mortuary to request an appointment with a Pre Need Family Service Counselor willhelp guide you through the process of planning ahead as part of the funeral homes service to thecommunity. Simply drafting up a Personalized Memorial Guide will help with your pre planning, this is aFREE public service offered by your local funeral home.Editors Note: This Article was submitted by Valerie Rios, MSW, CSW who is the Community Education Program Director for Myers Mortuary & Legacy Funeral Planning. She can be reached at 801-544-1035, 503-481-3305 or valslifedestiny@gmail.com

Are you one of the67%of Americans without an estate plan? If so, you may be wondering what happens to your estate when you die. Many people think that if you die without a will or other estate plan in place, the government will inherit all of your assets. While that may not actually be the case, there may be a variety of reasons why it can be wise to implement a customized estate plan so that you can have much more control over the distribution of your assets.When someone dies without a will, he or she is considered to have died intestate and his or her assets pass according to the states intestacy laws. This can be a fairly simple process if there are minimal assets and no reason for creditors or beneficiaries to fight. However, it can also be a complicated process if there are substantial assets, complicated relationships between beneficiaries, significant creditors, or assets in multiple states with conflicting laws. Depending on the size of the estate and the applicable state laws, there may be significant estate or inheritance taxes at play as well. Furthermore, when the assets of an estate are distributed according to state intestacy laws, the assets may be distributed much differently from how a person may have wanted them to be.Our office can discuss your options and develop a customized estate plan that meets the unique goals you have for yourself and your family. There may be many estate planning vehicles that can allow you to avoid or minimize some of the negative aspects that would otherwise result from having no estate plan in place.The firm of Britton G. Swank, P.A. is skilled at providing legal assistance to older adults and people of all ages preparing for the future. For more guidance on estate planning, pleasecontact our officeto schedule a time to meet.

To learn more about Wiscombe Memorial, CLICK HERE.Honoring the achievements of your loved ones and celebrating the life you shared together are the cornerstones of healing after loss.IT'S ALL ABOUT THE RELATIONSHIPHonoring the life of your loved one means you value the relationship you shared. We look forward to helping you decide how to celebrate that bond, and honor the unique individual you've lost. We can make suggestions to enhance your tribute ideas. Together we will create a fitting and memorable event.Contact ustoday to discuss the possibilities.TRIBUTE VIDEOSYour family photographs are skillfully blended with wonderful graphic images and music, to create an elegantly emotive cinematic video. It can be an integral part of any funeral or memorial service. After the ceremony, the video is sure to become a treasured family keepsake. And, we can make copies as gifts for family and friends.PERSONALIZED PRINTINGOur Life Tributes memorial bookmarks, service programs, prayer cards, and folders can all include a favorite photo, poem or prose tribute to your loved one. With the variety available to us through Life Tributes, we can add a uniquely caring element to your service, so your guests can leave with a treasured keepsake. Its traditionwith a twist.MEMORIAL WEBSITESThe traditional newspaper obituary is quickly being replaced by the memorial website. Weve taken the concept further than anyone else. Our memorial sites are not just a repository of family photos and videos; theyre Web 2.0 tools for connecting with family and friends, all in honor of your loved one. We invite you to take a tour, so you can see its power to celebrate connections, honor a life, and record the love you shared.LEARN MORE ABOUT HONORING YOUR LOVED ONEYou knew your loved one better than anyone else. Weve got years of experience. Together, well design the perfect memorial or funeral service for your loved one. If you're ready to discuss the options, or simply have questions about our services, please call us at (385) 528-1804, or send us anemailinquiry.

There are so many things to stay on top of as a family caregiver and frequently it feels overwhelming. The telephone is one of those things that can add to your stress and frustration.You want your loved one to stay engaged with family and friends. It is important to keep them connected, to ward off loneliness and isolation. But for many caregivers, dealing with the frequent late-night and repeated calls gets to be too much. The teleCalm service empowers you as the family caregiver to use and tailor features to best fit your familys needs. Easily stop repeated calls, and set custom quiet hours to manage incoming and outgoing calls during late night hours. Prevent outgoing calls to TV shopping channels and other troublesome numbers. All features are easily managed using the free Caregiver App on your iPhone or Android smartphone.I am a happy camper. This works BEAUTIFULLY!!!! I am telling EVERYONE with aging parents that I know about it incredible!!!!! Thank you -Julie, family caregiver If your loved one lives independently, you want to help keep them safe and independent as long as possible. teleCalm will notify you immediately if your loved one dials 911. teleCalm helps me out nightly. No more repeated calls at am! -Sally, family caregiver If your loved one lives in Assisted Living or Memory Care, teleCalm can help address inappropriate 911 dialing issues as well, while still allowing your loved one to stay connected with family. All I have now is my family. But they took away my phone when I came here [memory care] - so I couldnt even call them! But now they gave me this new phone service which is just perfect. Its made all the difference in the world! -Emily, memory care resident teleCalm offers phone scam protection and enhanced call blocking. Only approved callers ring straight through to their home phone. NO calls from known bad guys ever get through. The teleCalm Home Phone Service: Replaces existing home phone service - not an additional fee Works with ANY home phone Doesnt need internet Has no long term contractEditors Note: Article submitted by Jill Schriefer, VP Customer Success and Co-Founder of teleCalm. She may be reached at Jill@teleCalmProtects.com.

Helen Keller, both a deaf and blind lady, upon being asked whether she considers vision or hearing more important, replied:The problems of deafness are deeper and more complex, if not more important, than those of blindness. Deafness is a much worse misfortune. For it means the loss of the most vital stimulus--the sound of the voice that brings language, sets thoughts astir and keeps us in the intellectual company of man.What Helen knew, and what popular thought has often overlooked, is that the human sense of hearing represents the primary cognitive window into life itself. Blindness cuts us off from things; deafness cuts us off from people to be cut off from hearing [people] is to be isolated indeed.Indeed, to one who hears normally, it may seem a strange concept that one can stand amidst a room full of fellow beings engaged in excited conversation, bonding and enjoying each other's company and yet feel awkward and terribly alone.In cases of rapid decline, sufferers sense a profound loss not unlike losing a close loved one. Such losses can evoke the same emotions of mourning denial, despair, frustration, and anger that transpire when they actually lose a loved one, but often without recognizing why they feel that way. Reports of sudden hearing loss repeatedly present an almost crippling form of emotional and psycho-social debilitation.Gradual losses, which comprise perhaps 95% of cases, come over, say, 20-30 years, and bring feelings of depression, anxiety, hypertension, and cardiovascular & endocrine stress.Coming back to the wisdom and insight of Helen Keller, in her advancing years she concluded in a letter to a friend that "after a lifetime in silence and darkness, to be deaf is a greater affliction than to be blind...Hearing is the soul of knowledge and information of a high order. To be cut off from hearing is to be isolated indeed."Editor's note: This article was submitted by Dr. Max Chartrand of DigiCare Hearing Research & Rehabilitation. He can be reached at: www.digicarenet.com, 719-676-3277.

Our market downturn over the past few years is making the decision to sell harder for many would be sellers. Having sold Real Estate for the past 25 years, I can attest to how stressful moving itself can be in itself without thinking about where the market has been in the past and how much you could have gotten for your lovely home. Rather than dwell on the past, why not think of the future and what your personal needs will be? Is your current home too large to care for inside or out? Have some of your friends from the neighborhood moved into another community, one that may be more attractive to an over 55 crowd than where you currently live? Is it time to settle into a new-to-you home and surroundings that will fit both your lifestyle and needs for the rest of your life?Since I mentioned the stress families go thru at moving time, lets also talk about the fun it could be and how you can help others that may be in a time of need. Since your new home may not be similar in size to where you currently live, think about the things we all collect throughout the years, from the trinket treasures to multiple kitchen items that have not been used in awhile to the odd pieces of furniture that go mostly un-sat in or just unused. Wouldnt it be a good feeling to invite family members that may have always admired a certain item in your home to take it into their home and enjoy and think of you each time they see it or perhaps donate items you no longer need to a charitable organization that runs sales throughout the year? Giving and being in control at the same time can be an easy way to not only benefit by getting the no longer needed items out of your home but can also make you feel good knowing that you may be helping someone out that is currently in need.Downsizing in preparation for a future move may not be a bad thing for any of us to seriously consider. Why not get ready so when it is time you will not feel the same stress many others do when being forced to prepare their home for a buyer that is looking for openness when walking through your home or when opening closets or looking to see the shelf or countertop space they would have if making a purchase ? The buyers benefit: being able to visualizing their stuff set around the homes they are viewing; YOUR benefit: a possible higher price for your home in less time and keeping yourself busy while questioning am I ready to be a seller?!As a Seniors Real Estate Specialists I am a REALTOR qualified to address the needs of home buyers and sellers age 50+. The SRES Council has awarded me the SRES Designation based on my having successfullycompleted its education program. By earning the SRES designation, as a REALTOR, I have demonstrated necessary knowledge and expertise to counsel clients age 50-plus through major financial and lifestyle transitions involved in relocating, refinancing or selling the family home. I have received special training, get regular updates from the S.R.E.S. Council, and am prepared to offer options and information needed if you are just preparing for... or are being faced with life changing decisions.Thank you for thinking of me if you are thinking of making a move to be closer to your family or closer to comfort and relaxation. I welcome the opportunity to put my S.R.E.S. designation to good use if only for a one-time consultation.This article*submitted by Angeline Scakett., Realtor, ABR, CSP, CRS, ePro, GRI, SRES(239) 898-0524. Denny Grimes & Co.ANGELINE@dennygrimes.com

As a Certified Elder Law Attorney*, I am often asked by my clients how they can protect their savings from a nursing home.They think if they end up in the nursing home, their hard-earned assets and even their home could be lost. Theyve heard that perhaps they should give the home or money to their kids and want to know what I think about the strategy.I usually explain that transfers of assets to the kids are risky for a few reasons. First, youre giving up control of your stuff. Who wants to do that? Second, you may be making a capital gains tax mistake. Finally, youre subjecting your savings to your kids issues like future divorces or lawsuits.I then often explain a device called a Medicaid Asset Protection Trust is often a great solution. From a nursing home planning standpoint, it allows clients to protect assets without some of the risks associated with giving them to their kids. With this type of planning, the creator of the trust (called the Grantor) re-titles some of their assets to the trust. In doing so, the Grantor protects the savings from long term care costs.Consider the situation of Fred and Wilma. They are retirees who own their primary residence and have some investments. They feel comfortable that their retirement savings will provide well for them. There will likely even be some leftovers to leave as a legacy to their kids. However, they know that nursing homes can cost more than $100,000 per year. They know if one of them gets sick, the other spouse may not be able to enjoy a comfortable retirement.After our discussion, Fred and Wilma decide the Trust is right for their needs. They create the Trust and then re-title their home and some of their savings into the Trust.If youd like to learn more about how Medicaid Asset Protection Trusts work, check out the info at sechlerlawfirm.com or give us a call at 724-841-1393.Editors Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover or contact us at 724-841-1393 or www.SechlerLawFirm.com.*Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

If there is anything we have learned in the last 50 years, it is that exercise is the best preventive medicine. The evidence is now clearer than ever that a sedentary lifestyle is one of the greatest threats to our health and wellness. It is even considered by many to be as dangerous as smoking.The easiest way to improve our overall health is the increase our daily physical activity. The Physical Activity Guidelines for Americans recommends a minimum of 150 minutes of moderate physical activity per week for adults. Over 80% of adults do not meet this minimum standard, and it shows in our overall poor health.It is never too late to improve physical fitness and every minute of activity counts. A single bout of moderate to vigorous physical activity can:The Best Preventative Medicine:improve sleep qualityreduce anxiety and depressionimprove brain function and cognitionreduce blood pressure n improve insulin functionStart with simple improvements like walking more, taking the stairs, or even doing household chores like vacuuming and mopping more frequently. As you get stronger, do a little bit more or increase the intensity. If you can, add in muscle strengthening exercises to further reduce the risk of fall-related injuries. The cost of preventable chronic diseases has led to skyrocketing medical costs and diminished quality of life for older adults. Physical activity is also linked to reduced risk of cancer, dementia, depression, diabetes, stroke, heart disease, and heart failure. In fact, those who are highly fit are 74% less likely to be hospitalized for heart failure. One of the simplest ways to reduce our overall healthcare costs and improve quality of life in our later years is to be physically fit. Research from The Cooper Institute shows that being fit can result in a 40% savings in annual healthcare costs as we age. Imagine the impact that could have on healthcare costs across the country if we all improved our physical fitness. Quality of life is everything and becomes even more important as we age. Now is the time to get up and get moving. Every minute counts and can help you live Well. Into the Future. 'Editors Note: This article was submitted by the Cooper Institute, CooperInstitute.org

Lets start by reviewing the differences between agencies.Class A Agency (Medical and Non- Medical) - These agencies can provide Medical and Non-Medical services, as required. They can employ Registered Nurses (RN), Licensed Practical Nurses (LPN), Certified Nursing Assistants (CNA), and Caregivers. They usually accept different insurances, Private Pay, and Veterans Benefits. They can provide services that extend beyond what Medicare and Medicaid typically offer. These Agencies can start services in a non-medical capacity and move up to providing skilled medical services as the clients needs increase.Class B Agency (Non-Medical) - These agencies can only provide non-medical services. They employ Caregivers which cannot act as medical personnel even if the Caregiver has a medical background or licensure. They can only provide non- medical services such as household chores, companionship, transportation and medication reminders.Medicare/Medicaid Agencies - These agencies can provide short term help after you have been hospitalized or return home from a rehab facility. They do not provide any extended hours of care and only provide skilled services such as RNs, Physical Therapists (PT), Occupational Therapists (OT) and Speech Therapists (ST), depending on your individual situation. They do not provide any services that a family member or a Caregiver could perform. Most visits are one hour or less.Here are some simple questions to ask yourself and your family.Do I need short or long-term care?Will I have to change agencies or consider a facility as my needs increase?What are my goals for having home-care in place?Will I be able to stay at home till the end of my life?Does my family support my decision to stay at home and will they be able to help if needed?Can your home-care provide services in a facility or work with Hospice?This article should help you navigate between the different types of agencies in your community to help you choose the right home-care solution for your specific needs. Being informed helps to make the right choice and avoid having to change agencies and disrupt care for you or your loved ones.Editors note:This article was submitted by Theresa Poole LPN, Director of Community Relations with BrightStar Care.Theresa may be reached by email at Theresa.poole@brightstarcare.com or 970-667-7778

The majority of Americans are very aware of the mounting statistics concerning the morbidity and mortality of Alzheimer's disease. Currently, 5.2 million Americans, 500,000 Floridians and approximately 25-40,000 Southwest Florida residents are affected by this disease that is yet to be cured or treated and robs individuals from having a productive and meaningful life. Alzheimer's disease is the 6th leading cause of death in the United States, with 40 new cases diagnosed every hour, 980 per day and 360,000 per year. Palliative treatment which has no effect on the progression or outcome will cost over 200 billion dollars this year alone. We know that this disease starts to change the brain up to twenty years before the first symptoms appear. Age is the biggest risk factor, with 10% of those 65 years of age affected and 50% affected by the age of 85.The only mechanism our society has historically and successfully utilized to treat, eradicate or stabilize disease is the development of medications, vaccinations or interventions made possible by patient participation in clinical trials. Double blind placebo controlled clinical trials have been responsible for the development of every FDA approved medication on the market over the past 40 years. There is currently no cure or effective treatment available to impact the progression and decline of Alzheimer's disease and the data from many well run trials has been disappointing, however, on the positive side, we are at a pivotal time medically and scientifically. We now have diagnostic imaging advances, increased understanding of the molecular and genetic mechanisms causing this disease, and the identification of several biomarkers that have the ability to identify probable progression to Alzheimer's disease years before any symptoms. In addition, the continued efforts of the private and public sector to identify and screen potential compounds, as well as other medical procedures, in order to place them into pivotal clinical trials.The Neuropsychiatric Research Center of Southwest Florida has been identified as a research organization that has not only participated in over 100 clinical trials for memory related issues, but also is seen as the key destination for the placement of pharmaceutical trials in Southwest Florida. Currently, the center has 8 enrolling studies in all phases of memory loss, utilizing cutting edge technologies such as PET scans, MRI scans, genetic testing and monoclonal antibody treatments to name a few. These trials are carried out by a skilled medical research team and all costs are covered by the pharmaceutical sponsor. If you or a loved one has concerns regarding the development of Alzheimer's disease or other cognitive issues, please consider calling the Neuropsychiatric Research Center, 939-7777, for a free memory screening.The quest for a cure depends on patients and their loved ones participating in clinical research. Michael J. FoxEditors Note: This article was submitted by Frederick W. Schaerf, M.D., Ph.D. Neuropsychiatric Associates and Neuropsychiatric Research Center of Southwest Florida

For more information on the author Lexington Manor - Five Star Senior Living, CLICK HERE.When a parent has Alzheimers or another type of dementia, adult children may struggle to keep them safe and engaged at home. It is a difficult conditionto navigate, especially if family members work outside the home. From nutritional struggles to concerns about wandering, caring for a loved one with dementia can be all-consuming. It sometimes leads families to explore memory care assisted living programs in hopes of improving the seniors quality of life and their safety.A specialty dementia care program, like the Bridge to Rediscovery at Five Star, meets the residents where they are looking at their current abilities to create a lifestyle that supports engagement so that they can enjoy their best quality of life. These programs also provide a secure environment that supports freedom while reducing the risk of wandering.But for many adult children, the idea of moving a parent with memory loss to an assisted living community can create stress and anxiety. It can also lead loved ones to feel guilty about their inability to manage a parents care at home.How can you help a senior loved one with dementia successfully transition to a new environment? We have some tips you might find useful.4 Tips for Moving a Parent with DementiaMake it familiar:For people with memory loss, being surrounded by familiar things helps to decrease their stress and anxiety. This becomes more difficult to do as the dementia progresses, so it takes thoughtful planning. Think about the items your parent uses and touches most often. Maybe its a throw they cover up with in their favorite chair. Or it could be a cherished photo from their wedding day. Try to recreate their home environment in their new assisted living apartment or suite. Hang their bathrobe up in a place they immediately notice it. Cover their bed with a quilt or comforter they might recognize. Place family photos all around the apartment before they arrive. Whatever belongings signal home to your parent are important to incorporate into their new space. One of the signatures of Five Stars Bridge to Rediscovery Memory Care program is the keepsake box that includes special mementos. Our community team will teach you how to create one for your loved one.Moving time matters: Adults with Alzheimers and other forms of dementia usually have good and bad times of day. While the disease can be unpredictable, it will help to schedule a move to coincide with their best time of day. For many seniors with dementia, morning is the easiest time, especially if they experience sundowners syndrome. If possible, have a relocation company or loved ones move belongings while you keep your parent occupied. Once the new apartment is settled, you can introduce them to their new residence. We have shadow boxes displaying our residents pictures and item of personal interest by the entrance to their residence to make it easy to locate and to give a reassuring feeling of belonging.Create a reminiscence board:When a senior has dementia, they may have difficulty with verbal skills. This makes it more challenging for the staff to get to know them. You can help by creating a reminiscence board or scrapbook with photos of family members along with names and descriptions. Share it with the team members ahead of time so they can look it over before your parents arrival. Once they move in, you can keep it in a prominent place in the apartment to share with staff and visitors. Our Bridge to Rediscovery neighborhoods help the family to complete a detailed life narrative. We learn all about each individuals story, their career, their hobbies, their like and dislikes and more. This helps make the transition much more comfortable for everyone.Music as therapy: Many people find the healing harmonies of music to be beneficial. This is true for adults with dementia, too. During this time of transition, play some of their favorite music softly in the background. This can help decrease the anxiety your loved one is likely feeling and unable to verbalize. Set up a small CD player with a few of their favorite musicians. Ask the care team to turn it on when you cant be there.When to Make a Transition to Dementia CareFinally, if you are wondering how to tell if it is time for your parent to move to a memory care community, we have a resource that can help you decide. Click on the link above to speak to someone about making a move to dementia care assisted living.

To learn more about Senior Care Associates, CLICK HERE.If you are living at home in need ofcare from your family, a home careagency, independent living, assistedliving or private paying in a skillednursing facility you may be eligiblefor up to $2,295 per month to coverthose expenses.This is a tax-free VA pensioncalled Aid and Attendance whichwas put into place in 1952. It isdirectly deposited into your bankaccount such as social security.This additional money can be usedto cover your care expenditures asyou are aging. This is NOT a welfareprogram like Medicaid. You can owna home and have significant moneyin your assets to still qualify.Areas of Eligibility:90 days active duty, one day ofservice during war time and notdishonorably discharged.Care being provided from family,home care, independent living,assisted living and private pay ina nursing home.Care includes dressing assistance, bathing, medicationreminders, walking assistance,transfers, toileting, and mealpreparation. Custodial Care dueto frailness or memory loss.Income would include socialsecurity, pension, retirement,rental income etc.Assets in your checking, savings, cds, stocks/bonds, mutualfunds, IRAs, and 401ks.Your home is not included as anasset unless it is sold.How long does it take to get approved? It is taking 1-3 months toget approved.The VA has a 3 year look back intoany asset transfers such as movingmoney into a trust, annuity, or gifting money to family.Please call Dennis Autrey tosee if you may be eligible. 'Editors Note: This article was submitted by Dennis Autrey, Marketing Director for Senior Care Associates, LLC He may be reached at 801-424-1444 orby email at: dennis@scaiusa.com www.seniorcareassociates.com

Click here to begin your FREE search!Have you heard ofBenefitsCheckUp? It is a free service of the National Council on Aging, that lets you search for benefits easily, securely, and accurately. In the US, there are over 2,500 federal, state, and private benefit programs available. Start finding benefits with ourBenefitsCheckUp questionnaire or browse our Resource Library to learn more about programs and eligibility.Learn more about the program that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!HowBenefitsCheckUpWorks:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

Many of us were familiar with day care when our kids were pre-school age, and we needed the kids to be cared for while we were at work. Well, what about having mom or dad living with us when they shouldnt be left alone at home all day. Not only would it be boring, but it may be medically unadvisable. We have choices of in-home care such as a Home Care and Personal Assistance agency or away-from-home care in an Adult Day Care (ADC) facilityThe available level of care varies among agencies and ADC facilities, so be sure your loved ones needs will be met when selecting care. In-home care with a caregiver affords certain comforts of home that may be beneficial, yet an ADC offers interaction with other seniors and activities not available at home. Both have advantages; we have had families tell us that they use both options, with in-home care on the first two days of the work week, and ADC the other three days. Whichever you choose, be sure its providing an enriching, satisfying experience for your loved one.

The Department of Veterans Affairs offers a variety of service connected compensation and non-service connected pension benefits to Veterans and their dependents, some of which are particularly relevant to senior Veterans. Below is a summary of available VA compensation and pension benefits that may be most relevant to senior Veterans and their dependents.Service connected compensationService connected disability compensation may be paid for chronic injuries, disabilities, or diseases, that were incurred in, aggravated by, or presumed to be related to, a Veterans Active Duty military service. Requirements for establishing service connection include 1) an event, injury, or illness in service, 2) evidence of a current chronic condition, and 3) the establishment of a link or nexus, between the current condition and the in-service event. Veterans who are in need of higher levels of care due to a service connected disability may be eligible for service connected Aid and Attendance benefits, or Special Monthly Compensation, as described below.Aid and AttendanceTo support a claim for aid and attendance, the evidence must show that due to disabilities, you 1) require the aid of another person in order to perform personal functions required in everyday living, such as bathing, feeding, dressing yourself, attending to the wants of nature, adjusting prosthetic devices, or protecting yourself from the hazards of your daily environment, or 2) are bedridden, in that your disability or disabilities requires that you remain in bed apart from any prescribed course of convalescence or treatment.Spousal Aid and Attendance BenefitsA Veteran who is eligible to collect a dependency allowance for service connected compensation purposes, ie is rated 30 percent or higher, may be eligible to receive an additional monthly stipend, if his or her spouse meets the above mentioned requirements for the establishment of aid and attendance.Non-service connected benefitsNon-service connected disability pension is paid based on a Veterans service, current level of disability, and financial qualifications. To qualify for pension, a Veteran must have served at least 90 days of continuous Active Duty service, or generally 24 months after September 7, 1980, have been discharged under other than dishonorable conditions, and have served at least one day of Active Duty during a period of war (combat service not required). There must be a finding of permanent and total disability, which can be established by: 1) attaining the age of 55, 2) being in receipt of Social Security Disability pension, or 3) residing in an accredited nursing home. Veterans must additionally meet certain income and net worth requirements, with consideration given to qualifying deductible medical expenses. Veterans in need of higher levels of care may be eligible for non-service connected Aid and Attendance benefits, or special monthly pension. The requirements for establishing this higher level of care are as noted above, however special monthly pension does not require that this need for additional care be related to any service connected condition.Survivors BenefitsThe surviving spouse of a Veteran may be eligible for Dependency and Indemnity Compensation (DIC), or service connected death benefits if the Veterans death is determined to be related to service. A surviving spouse may also be eligible for non-service connected Survivors Pension based on income and net worth, if the Veteran met the above listed service requirements for non-service connected pension. Additional benefits may also be paid to surviving spouses if a need for higher levels of care, or Aid and Attendance is established.More InformationInformation, to include payment rate tables for both service connected and non-service connected benefits can be found at www.va.gov. Compensation and pension benefits are tax-free, and are not paid concurrently, rather the Veteran will receive whichever benefit is greater. To apply for any benefits, contact your local Veterans Service Organization or apply online at www.ebenefits.va.gov.

WHEN YOU DONT KNOW WHERE TO GO There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you don't know where to begin. Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but don't or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you don't know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation. Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs. The senior and their family's choose what areas they want or need help with from the care manager. These services include: Providing education, information and referral resources Monitoring medical needs and advocating as needed Coordinating and providing oversight of personal care and home health Providing assistance in addressing legal and financial issues Making placement recommendations and facilitating the process Providing direction on guardianship or conservatorship Providing emotional support and mediating family dynamics Serving as back-up for family members when they are out of town You can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org. This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

The goal of hospice is to promote quality of life with a focus on managing pain. The skin deterioration observed in pressure ulcers or other wounds is a symptom of body systems breaking down.Even in the final stages of life, good wound care can contribute to physical, psychological and emotional comfort. Wounds can generate feelings of fear, aversion and suspicion of neglect. Poor wound careor lack of wound carecan be devastating to the patient and familys experience of death.Pressure Ulcers in Hospice PatientsPressure ulcers (bedsores) occur in more than 40 percent of hospice patients. Even with aggressive preventive measures, critically ill patients experience compromised healing response due to impacted muscle cell and immune function, among other factors. For these patients, pressure ulcer formation may be a visual biomarker that the critical illness has overwhelmed the body; skin breakdown is neither preventable nor treatable.Family members of terminally ill patients may view pressure ulcer formation as a failure on the part of the healthcare staff caring for the patientor even as their own failing, if they are responsible for providing care. Their emotional response may lead to requests that compromise the patients comfort-focused plan of care.However, in general, prevention and treatment should not compromise the hospice philosophy of providing comfort care. Studies show that when patients are more comfortable in one position due to advanced illness, comfort should supersede preventive measures. If hospice staff deem that routine patient turnings contribute to increased pain, turnings may be suspended.Other Wounds Common in HospiceDue to the wide variety of patients and conditions treated in hospice care, you may encounter an equally wide variety of wound types:Arterial insufficiencyOften appears as ulcers with black eschar on the lower leg and foot. The skin surrounding the wound appears to be very thin, shiny and usually hairless. The foot may feel cold and appear dusky red or pale.Diabetic ulcersTypically on the plantar surface of the foot and the second metatarsal head. They are usually painless.Venous ulcersOccur in the so-called gaiter area, halfway up the calf and down to just below the ankle. The skin likely feels itchy and appears mottled brown or has black staining and may appear crusty. The legs may become painful with sitting.Tumors or fungating lesionsOccur most often in cancer of the breast, but may occur with other types of cancers, including head and neck, malignant melanomas and sarcomas. The lesion may be a small crusted area or a large ulcerated area with profuse exudate and capillary bleeding. They are often disfiguring, distressing and isolating. Odor and exudate management may be a particular problem in this type of wound.Risk Factor Assessment and PreventionRisk assessment upon admission is crucial and must include a full body check. Pressure ulcers are caused by intrinsic and extrinsic factors, including immobilization, cognitive deficit, inability to verbalize discomfort or numbness, chronic illness, aging and poor nutrition.Once risk factors are established, preventing wounds from occurring is the best practice. Prevention measures include, but are not limited to, inspecting the skin and monitoring for proper moisture control. Proper positioning, transfer techniques and nutrition are essential for the comfort of the patient.Avoid pressure on the heels and bony prominences of the body, and use positioning devices whenever feasible. As always, remember to document the condition of the skin after assessment.Staging WoundsThe following wound stages are established by the National Pressure Advisory Panel:Stage IThe skin is intact with non-blanchable redness of a localized area. Darkly pigmented skin may not have visible blanching, but its color may differ from the surrounding area. The area may be painful, firm, soft, warmer or cooler as compared to adjacent tissue.Stage IILook for partial-thickness loss of dermis presenting as a shiny or dry shallow open ulcer with a pink wound bed, without slough or bruising. It may also present as an intact or ruptured serum-filled blister. Stage II does not describe skin tears, tape burns, perineal dermatitis, maceration or excoriation.Stage IIIIndicates full-thickness tissue loss. Subcutaneous fat may be visible, but bone, tendon or muscle is not exposed. Slough may be present but does not obscure the depth of the tissue loss. There may be undermining and tunneling. The depth of a stage-III pressure ulcer varies by anatomical location.Stage IVFull-thickness tissue loss with exposed bone, tendon or muscle. Slough or eschar may be present on some parts of the wound bed. This wound often includes undermining and tunneling. The depth of a stage-IV pressure ulcer varies by location. Stage-IV ulcers can extend into muscle and/or supporting structures, making osteomyelitis possible.Deep-Tissue InjuryA purple or maroon localized area of discolored intact skin, or a blood-filled blister due to damage of the underlying soft tissue from pressure and/or shear. The area may be preceded by tissue that is painful, firm, mushy, boggy, warmer or cooler as compared to adjacent tissue.UnstageableFull-thickness tissue loss in which the base of the ulcer is covered by slough (yellow, tan, gray, green or brown) and/or eschar (tan, brown or black) in the wound bed. Until enough slough and/or eschar is removed to expose the base of the wound, the true depth, and therefore stage, cannot be determined.Basic Principles of Wound CareThe first step in determining a successful wound plan of care involves establishing the patients prognosis, condition and potential for wound healing. For instance, a less aggressive approach will be necessary for someone in the final days of life, or when it is evident that healing is not realistic.Its important to set appropriate goals based on the prognosis, condition and potential for healing. Goals for hospice patients may include:Preventing complications of the wound, such as infection or odorPreventing additional breakdown of the skinMinimizing harmful effects of the wound on the patients overall conditionWhen developing a care plan for a patient, it is important to factor in their status and desires. Interventions should be re-evaluated every two weeks to determine whether the plan is still appropriate. A wounds failure to heal does not necessarily imply that other measures are more appropriate, or that all possible approaches should be attempted. Instead, focus on developing the best option for the patient based on their present condition and their desires.A basic wound care plan will incorporate these elements:Cleansing debris from the woundPossible debridementAbsorbing excess exudatePromoting healingTreating infectionMinimizing discomfortIn hospice care, the pain, appearance, odor and perceived implications of wounds can be incredibly distressful for the patient and family. To stay in alignment with hospices mission of comfort care, the entire hospice team must operate with vigilance, assessing and documenting wounds and condition changes in detail, maintaining proper preventive measures and developing plans of care that consider the patients needs and desires.By reducing the occurrence and severity of wounds and mitigating their effects, the hospice team contributes to quality of life and facilitates a peaceful death experience for both patient and family.Submitted and Written By: Vitas Healthcare - click here for more information

A transitional rehabilitation facility is a skilled nursing facility that provides short term care and therapy to Medicare and insurance patients only. A transitional rehabilitation facility does not provide long-term care and normally does not have certification to serve the Medicaid population. The majority of patient stays in transitional rehabilitation facilities is under 30 days and nursing, PT, OT and ST can be available 7 days a week.#listing_mgr{1 basic_search}#

The role of caregiver can be the hardest and most rewarding.It is also one for which very few of us are prepared to accept. We can only do the best we can with the knowledge we have. Therefore, it helps to know experiences of others. Here are a few to consider.Mistakes:If you are a spouse, parent or child it is difficult to separate the relationship role from the caregiver role. Besides of this conflict, there is the issue of responsibility. Taking control often manifests as being a mother hen and trying to anticipate every move, every need. Yet, the patient's abilities to perform and make decisions need to be considered as long as appropriate. Balance, flexibility and strength are required from the caregiver.Not understanding the consequences of end of life decisions makes it difficult to draw the line between connecting the problems of the patient as part of the process and wanting treatment. Some suggestions can be found from providers, on line, friends, caregiver resources and blogs where you can ask questions.Regrets: Information is often limited. For instance: Not knowing what to expect of the process and the providers; how to communicate to patient about the illness, safety and decreasing abilities; the contradictions between the various health care providers and what you may see and feel can cause lingering regrets. Expect to feel exhausted and defensive. Try to step back and not react with anger and frustration.When being on guard and aware of the patient's condition becomes a priority, the quality time with a loved one is diminished. How do you want to remember your time together?Successes:Take care of yourself. Keep in contact with friends and socialize as much as possible. Monitor your mental and emotional state. Find ways to be positive, be grateful, listen to uplifting programs. Remind yourself you will get through this experience.You may eventually be alone. Use this time to visualize what you want if this occurs. What will your home be like? What goals will keep you moving forward? How can you use your talents and energies? You don't have to rush into anything such as housing, money, relationships. The quantity and speed of recovery are not important. However, moving forward iAfter care giving.Remind yourself of the positives. Know you did all you could with the knowledge you had at the time. Begin calmly taking care of the tasks at hand and ask for help. Determine what you'd like to do. As you reach out, life's opportunities will expand.Above all, do not feel guilty for what you didn't do or what you now feel were mistakes. One final caveat. By the grace of God, you entered this uncharted path. Know your experience has, and is making you stronger.What would you have done differently? Probably nothing. You did what you did from where you were and the information you had or could accept. Grant yourself this consolation.Put aside your fears and the hardships of the tasks. Think about the connection you've always wanted with this person. Beyond the situation, there is love. Let love be your fondest memory, your greatest gift to each other.

Getting ready for retirement or already in retirement? Before you cross that bridge, youll need to cross some important items off your to-do list. If weve been working together, you might be more prepared than you think! These ten crucial steps can help you visualize how far youve come.Retirement Budget: Understand what your income will be, and how you can confidently spend the money you have accumulated for retirement.Emergency Savings: Prepare for emergencies by saving at least 3 months living expenses and have that money easily available.Tax Strategy: Have a sound tax strategy to guide you through the process of spending money from both taxable and tax-deferred accounts.Lifestyle & Location: Consider where youll live, both short- and long-term. Have a plan for funding a move and understand the timing involved.401k Strategy: Have a strategy for your 401(k) plan and determine the best time for you to access the money, based on your goals.Bucket List: Write down your personal goals for your retirement years. Explore your dreams, priorities and values.Extended Care: Make arrangements in the event that you or a loved one encounters a health issue requiring full-time care or assistance at home while recovering.Estate Strategy: Develop an estate approach that includes how you want your assets to be allocated, and who will handle your estate.Health Insurance: Understand your options with Medicare and define a strategy for covering health care expenses for the long haul.Social Security Strategy: What works for someone else may not be best for you. Have a sound strategy that allows you to maximize what is available to you.Not Quite Ready?Have question particular to you, just reach out. Together, we can fine-tune these strategies so you can finish your checklist and get started on that bucket list.This material was written by FMG Suite to provide information on a topic that may be of interest. FMG Suite is not affiliated with Waddell & Reed. Any opinions expressed and material provided are for general information and should not be considered a solicitation for the purchase or sale of any security. Copyright 2020 FMG Suite.This article is provided by Anthony Cisneros CRPC, CRPS, Senior Vice President of RTI Wealth Management. He can be reached at 970-416-6082 acisneros@wradvisors.com. Anthony offers securities and investment products and services through Waddell & Reed, Inc. (WRI), member FINRA/SIPC. RTI Wealth Management is a separate entity from WRI. (09/20)

To learn more aboutDanville Support Services,CLICK HERE.Hindsight is 20-20. This is especially true for adults who are suddenly faced with a crisis in caring for an aging parent or loved one.Senior Editor ofCaring.com, Melanie Haiken prepared 6 Things I Wish I Knew Before I Cared for My Parents, to help people who might otherwise be blindsided by the demands of caring for an aging parent.The advice is gathered from people whove been there.I Wish Id Been More Realistic About What I Could Do.I Wish Id Known That Medications Can Affect People Differently as They Age.I Wish Id Understood How Attached My Mother Was to Her Things.I Wish Id Realized That Someones Memory Can Seem Fine, and They Are Still Losing Mental Capacity.I Wish Id Understood Sooner That Dementia Causes Anger, Rudeness, and Crazy Behavior.I Wish Id Sought Medical Advice About What to Expect From My Parents Health Situation.The fact is caring for an aging loved one is a demanding, always-on endeavor. Its often a tough physical challenge helping seniors bathe or do household chores. Its also an emotional weight that can drain care givers of vital energy. Lastly, its a mental challenge to stay up on all the developments in senior care, plus all the prescribed medicines, doctor appointments and so on.The good news is Danville provides the essential support that you and your aging parent or loved ones need. How much support is up to you. We provide everything from live-in care to just one hour a week. We can come by and play cards and check on your loved one, or we can take on more personal responsibilities, like grooming, keeping active and providing someone to talk to and interact with.Its important to know that by reaching out for help, you are not giving up and there is no reason to feel bad. With Danvilles help, you gain more free time to spend with your loved one, where caretaking is not the main priority. Doesnt that sound like a winning plan?

For patients who require more intensive nursing and respiratory care including post accident and ventilator dependent patients.Sub acutecare is specially designed to provide short-term rehabilitation to help recover from an injury or illness, or to provide the compassionate care you need when facing multiple medical problems or illnesses for a longer period of time.Asub acuteor post acute facility is a licensed, skilled nursing home that is equipped to deliver care to a patient when they have been discharged from the Intensive CareUnit(ICU) or some other acute setting.#listing_mgr{1 basic_search}#

Lets chat about Powers of Attorney. While the information contained in this post might be applicable to you, it might also be applicable to your elderly relatives, so, read this with them in mind.You may be asking yourself (i) what is a Power of Attorney, and (ii) why would I need it? A Power of Attorney is a document that gives a person authority to act on your behalf, thus becoming your Attorney-in-Fact. The Power of Attorney document can be very specific or very broad. You can give your Attorney-in-Fact the power to handle your bank accounts, sell your real property, run your business or apply for public benefits. Or you can give them the specific power to sell one piece of property.Why do you need one? Because its a simple tool that allows your Attorney-in-Fact to handle your financial matters without entering into more complicated agreements, like a Trust. The Power of Attorney helps eliminate the need for a guardian or conservator. You should pick someone you trust to hold the legal authority to make decisions should you experience an unforeseen event like a stroke or car accident.There are four types of Powers of Attorney: A General Power of Attorney: allows the Attorney-in-Fact to act as you in dealing with financial accounts and managing personal finances. However, it is terminated upon your incapacitation. It can also be revoked. A Durable Power of Attorney: allows the Attorney-in-Fact to act on your behalf and includes a durability clause that keeps the Power of Attorney in place after you become incapacitated. A Special or Limited Power of Attorney: this is when you have given the Attorney-in-Fact very specific powers which limit their authority and responsibility.A Springing Durable Power of Attorney: this only becomes effective upon your incapacitation. In Utah, a Power of Attorney is considered durable unless it expressly states that it terminates upon your incapacitation. As is so whenever you write a legal document, you have choices to make. So, you need to be clear about what you truly want your Power of Attorney to do for you. Some additional important points about Powers of Attorney are:The power must be given, it is not something you can obtain over someone on your own.In order to create one, you must have the legal capacity to understand the authority that you are assigning to someone.The Attorney-in-Fact only has the authority to do those things that are designated in the document.The appointed person must make decisions the way you want. They cannot follow their own desires when representing you.Once again, while you could certainly benefit from a Power of Attorney, there might be someone in your life who needs one right now. Whether you would like to have a Power of Attorney ready for use in the future, or whether you have a loved one who could benefit from one right now, call us today to set up your free consultation.

There is nothing worse than having teeth that do not stay in when you are eating or talking or not enough teeth to eat what you want to eat.Does your confidence lack because of your teeth slipping down or falling out?Do you wish you could smile more and enjoy time with others more?Do you wish you could eat foods that you love?Many people hold back from laughing or smiling because they are uncomfortable with their smile. Modern dental technologies - including dental implants - can put the smile back on your face and in your life!When both the tooth and root are damaged, the best permanent replacement is a dental implant in conjunction with a beautiful porcelain ceramic crown. This solution both looks and functions just like a natural tooth. This results in immediately full functioning teeth, shorter treatment time and minimized pain.This procedure normally includes a few to the dentist. The implant is placed. At this time, a temporary tooth may be provided so you never have to go without teeth. The implant will need a few months to integrate into the bone before the next step is taken. The final step is the placement of the attachment (known as the abutment) and the permanent porcelain ceramic tooth. It looks and functions like a beautiful new natural tooth. You will need to take care of the tooth like your natural teeth and see your dentist regularly for preventive maintenance.If you are missing more than one tooth, an implant bridge may be a great option. Having dental implants replacing your lost back teeth will give younew, unparalleled strength and stability that allows you to eat what you want. It will also preserve your jawbone and facial appearance.Are you tired of your dentures keeping you from eating or smiling? Dental implants may be the perfect answer for more stability and function with your existing or new dentures. The implants help keep the denture in place and provide better function and comfort. Smile again from the inside out!Individuals desiring implants should schedule a personalized dental planning appointment to find out the different options available to them. Complete dental centers like Couchman Center for Complete Dentistry are able to perform the implant procedures from start to finish which is a benefit of time and convenience, as well as most cost-effective for the patient.Editors Note: This article was submitted by Christine Martens, practice administrator, at Couchman Center for Complete Dentistry and may be reached at 719-593-0263 or by email at info@couchmandental.com.

Legacy Corps is an award-winning national service project that provides volunteer-powered caregiver support for veterans and military families. A growing and specialized need for caregiver support exists among veterans and military families. Research indicates that caregivers of veterans report more than twice the emotional stress of caregivers of adults nationally, almost three times the level of physical strain, and almost four times the level of financial hardship.Legacy Corps was launched by Friends in Action in 2012 to help address these caregiving needs. Legacy Corps programs operate in 15 cities across 10 states, and all Legacy Corps programs partner with the University of Maryland and the Corporation for National and Community Service to provide support services to many veteran and military families.Legacy Corps volunteers provide weekly, quality assistance to veteran/military families who care for a loved one at home. Volunteers serve as companions with the veteran being cared for so the family caregiver can have a weekly break; volunteers provide transportation and prepare light meals; and volunteers help connect families to other community support services, peer-to-peer support groups, and other related services. Volunteers are well-prepared as a result of 90 hours of pre-service and ongoing in-service trainings! Legacy Corps volunteers commit to 450 hours of service over a one year period, which means every volunteer serves 10-12 hours per week helping 3 to 4 families each. Legacy Corps volunteers become a close-knit team who make a huge difference in the lives of many, many families across the Treasure Valley. All volunteers must complete an application, agree to criminal and sex offender back ground checks, participate in a national research study and have mid-year and end-of- year evaluations.Legacy Corps volunteers receive many benefits from their service. In addition to life-changing experiences helping others, volunteers receive a monthly taxable stipend and are eligible to receive an Educational Award of nearly $1,500 when they complete their year of service. For volunteers age 55+, the education award can be given to a child or grandchild. The Educational Award may be used to attend classes at most colleges/universities or to repay qualified student loans.Legacy Corps volunteers assist many veteran and military families who care for a chronically ill or disabled adult at home. This service project helps family caregivers maintain their own health and well-being; it helps volunteers develop new skills and knowledge; and it fills a growing need in our communities. For further information about Legacy Corps, please contact Friends in Action (www.fiaboise.org) at 333-1363.Friends in ActionFriends in Action is a unique volunteer-powered program serving family caregivers and those they care for. We are a program of the nonprofit Mountain States Group. Highly trained volunteers lead award-winning education programs; provide caregiver respite and support/ and assist with the annual southwest Idaho Family Caregiver Conference.

If you are contemplating a move to an adult living community for the lifestyle, support and peace of mind it offers, you may find the selection process a bit daunting. There is a great deal to think about it is, after all, your future you are planning. The truth is the process can be a rewarding one resulting in a better understanding of what you require and what you want, bringing about a gratifying lifestyle change.Before you begin, take into account your current needs and possible changes in them over time, as well as your financial situation. Once you have done that, you can start looking at your options. Information on communities can be easily attained by visiting their websites, or calling and requesting brochures. When you have narrowed down your possibilities, schedule visits at times that are convenient for you spacing visits out enough to avoid information overload.Below is a handy initial evaluation checklist that will help you quickly slim down your options. It includes topics that you may not normally think to consider, and allows you to more easily compare one community to another. After each visit, ask yourself:? Is the location close to shops, doctor's offices, a pharmacy, and other destinations important to me?? Is the location convenient for family and friends? If the facility is not in my town, are there hotels nearby for when family visits?? What living arrangements are available apartments, private rooms, shared rooms?? What are the fees and what is included?? Are the buildings and the grounds well-kept and attractive?? Are the common spaces pleasant and appealing?? How many rooms are there where residents can spend time with each other and with visiting family members?? Are the dining rooms clean and attractive? Can the community cater to specific dietary needs or special requests?? Do I like the food? Can visiting family members join me for meals?? Is there a private room available for family celebrations or private family dinners?? Is there a posted, varied schedule of activities and events, and do they interest me?? Did I feel comfortable during my visit? Could I see myself living there?In addition, visit the communities you are partial to more than once. To be sure you are getting the complete picture; stop in, without an appointment, at various times of day. Lastly, take your time so that you are sure to make the best lifestyle choice for you.Editors Note: This article was submitted by Elizabeth Dupree. Elizabeth Dupree is a Senior Director of Community Relations with Benchmark Senior Living Continuing Care Retirement Communities and may be reached at 203-323-2323 or by email at edupree@benchmarkquality.com.

I spent January, February and early March helping many folks who were at different stages of downsizing. Some knew they had a home waiting for them in one of the Homestead Communities, while others were moving out of the area to be closer to grandchildren. None of them expected a moratorium on real estate activities.Those early days were filled with questions by my Sellers, leading me to research and uncover answers for what was essentially new territory in real estate...it was quite an adventure. It has led to much evolution and change in the buying and selling of homes. New technologies have emerged, new forms have been authored, new strategies have been adopted. Proactive agents have adapted and helped their buyers and sellers to do the same.So, where are we now? To start, as of Wednesday May 20th, real estate has been deemed essential by the Governor. This means that regardless of Red, Yellow, or Green designations, people across the State can buy and sell homeswith restrictions. These restrictions focus on the human interaction portion of the buying/selling process, and most elements will make sense. Lets touch on the highlights.The guidelines below apply to all business that support real estate. This means Realtors, appraisers, inspectors, notaries, title companies, etcshould operate by these standards.Showings are allowed no more than 3 people can be in attendance. Typically, this will be the realtor and 2 others. Social distancing protocols must to be followed.No Open Houses showings shall be by appointment only as per above.Visitors shall avoid touching surfaces, items in a home.Seller should have lights on, doors/cabinets open, to minimize the need to touch surfaces in the home.Anything touched during a showing must be sanitized before the next visit.Allow for 30 minutes between each showingAny in-person activity (showing, appraisal, inspection) shall require the use of a face maskVerbal screening of a visitors health must occur 24 hours prior to the visit.Name/Contact information must be gathered for each in-person visit (for purposes of contact tracing) and kept on file by the Realtor.When possible, viewing a home online first is recommendedWhen possible, the use of electronic signatures is recommendedNo materials to be left out (marketing materials) or left behind (business cards)A Property Access Notice (PAN) form must be signed by Seller and anyone doing in-person activity at the property. This is a new Pennsylvania Association of Realtors (PAR) form and is required.A Seller should be provided with CDC guidelines for cleaning and disinfecting a home by their Realtor.As you can see the State is taking this seriously, and so you and your realtor should too. What are the practical implications of this and what should you think through?First How strong is the virtual presentation of your home? Is the home staged? Professionally photographed? Is there a virtual tour? Is there a 3D tour (allowing you to move through the home and pan left or right at the click of the mouse)?With the emphasis on using an online viewing before visiting a home make sure your home shines and is fully marketed. From my own experience, Ive had my listings professionally photographed and staged for the last 10 yearsit makes a BIG difference. More recently Ive used virtual tours in the last few years, and have now begun to use the 3D tour for homes. As times change so should the tools your Realtor brings to the table.Second How will you handle the cleaning of a home post-showing? Will you return to do it after each showing? Will you expect the Buyers agent to clean? Who provides the cleaning materials? What happens with the trash produced as a result?None of these are difficult questions but it will be critical for Sellers and their Realtor to create a plan for the process. In my experience, I would have the home properly prepared so visitors will only need to touch surfaces minimally, if at all. To that end, if anything is touched I would ask the Buyers agent to clean those surfaces since they will have firsthand knowledge and know what specifically to clean. I do recommend that the Seller provide appropriate cleaning materials. As a Seller, you may have special cleaning solutions for different parts of your homea brass door knob for exampleand a disinfecting wipe with bleach may not be the best choice for every surface. I would also provide plastic bags (like the ones from the grocery store) that can be used to transport out of the home (by the person visiting) any trash that is generated.I have created simple document for my Sellers that allow them to indicate how they want showings handled, along with any special instructions on cleaning, where cleaning supplies will be located, and a place to indicate other concerns. I provide this completed form to all agents or other visitors so all parties can know the expectation. Again, as times change so must we and Ive found my Sellers have appreciated the forethought.Third Confirm that your Realtor will be asking the screening questions on the health of visitors, and will be gathering the name and contact of all visitors. This may seem obvious since it is a requirement issued by the Governor, but of all the guidelines issued regarding real estate this is the one Ive heard the most argument regarding. I wont debate the merits of these two guidelines, but would suggest that whether I agree or not I must abide by them.In closing, Ive heard the phrase the new normal used quite a bit during this pandemic. It is often said with a bit of sarcasm and regret for what weve lost over these months. There has indeed been loss weve experienced and there are changes we are learning to live with. I choose to use the phrase the current normal because circumstances will continue to cause us to adaptit is part of life. And in truth, not all change is bad. I trust you are well, adapting to the current normal and I wish you success in selling!_________________________________This article was written by Mike Julian. He is an agent with Realty One Group Unlimited and is a Director of theCertain SaleRetirementLiving Program.

To learn more aboutChancellor Gardens at Clearfield - MBK,CLICK HERE.Moving to a senior living community can bring many benefits but one thats often overlooked is the sense of belonging and connection missing when a senior living at home begins to become isolated. Isolation can be a natural outcome of professional retirement, losing a spouse, family moving away, medical issues or a change in activities.There are a number of signs that a loved one is beginning to feel the effects of isolation and that their emotional health of beginning to deteriorate. Its important to be aware of these signs because a decline in emotional well-being generally leads to a decline in physical health as well.Telltale Emotional Distress SignsHere are behaviors that can indicate your loved one is in need of more connections, more activities, more structure and more support:HopelessnessRestlessnessSeeming "on-edge"Difficulty coping with everyday stressIncreased irritabilityExcessive worryingImpulsivenessMood swingsThe Antidote for IsolationIf you notice one or more of these signs, its time to consider a more promising living environment for your loved one it may be the best decision you could make for the entire family. Moving to a senior living community can often breathe new energy and purpose into an individuals life.At MBK Senior Living communities, we can attest to our new residents experiencing increased optimism, a more positive perception of aging and a new appreciation for this stage in life. With so many opportunities for socialization, companionship and fun, life can look and feel very different. Worries dissipate because our residents can be assured that virtually all of their needs can be easily met. Plus having a daily routine, regular (and delicious!) meals and more structure is also important.Starting The Dialogue NowThe potential need to move can be a difficult subject so family members often postpone this conversation, despite signs that there may be a decline in a loved ones physical or emotional state. At MBK Senior Living, we can offer families guidance on how to begin this discussion sooner rather than later.Most important is to not wait until youre faced with an emergency situation to start this conversation with a loved one, said Christy Van Der Westhuizen, Vice President of Sales & Marketing for MBK Senior Living. No matter how self-sufficient a parent or spouse may be, planning and knowledge of available resources will give everyone greater peace of mind and the ability to make better informed decisions.Use Our Caregiver Assessment ToolTo help jump-start this important discussion, schedule a private tour together at one of MBK Senior Livings 33 communities. In addition to becoming more educated about options, touring an MBK community can provide insight to preferences and shatter common misperceptions.Theres often a misconception that moving to a senior living community strips away a seniors independence when in actuality the opposite is true, said Van Der Westhuizen. Freed from the burdens of home maintenance, our residents discover increased independence, newfound conveniences and services right outside their doors, and more time for connections with friends and neighbors.Bringing Hope BackWhen someone is in emotional distress, hopelessness sets in, followed by isolation and inaction. Its difficult to seek companionship and activities when its too much effort which is why a dynamic senior living community can organically restore hope for your loved one. Being surrounded by others in the same age group, and by compassionate caregivers, in a beautiful home-like setting can mean a new lease on life. We invite you to come see for yourself at MBK Senior Living. We look forward to welcoming you!

There was a time when the local hospital emergency room was a persons only choice for an illness or injury that wouldnt wait for normal business hours.Today, its one of a menu of options for such care, from urgent cares to neighborhood micro-hospitals and stand-alone ERs.Defining an emergencyIt starts with knowing what a health emergency is. Generally speaking, its a serious or life-threatening condition that requires immediate attention or advanced care such as heart attack, major broken bones and large wounds. Emergency rooms, whether they are attached to a hospital or are stand-alone, are open 24 hours a day, seven days a week, and offer extensive testing options to care for life-threatening emergencies.Have a PlanIn the event you are sick or have an emergency, you dont want to be scrambling for where to go or what to do. Calling 911 is the obvious first step in the most serious of emergencies, but you should know what services are close to you for needs that dont rise to such a level. Know where your closest emergency department is. Confirm level of care and what your insurance covers before a need arises. Download a virtual doctor tool, such as the Doctor On Demand app for your phone, for non-acute care any time. Find out if your primary care doctor provides same-day visits or offers after-hours care. This is often the best option for urgent, but non-emergency medical issues. For affordable after-hours care, find out if an urgent care facility is near you, and exactly what its capabilities are. Find out where the nearest accredited Chest Pain and Certified Stroke Centers are. These emergency departments provide the best care for these specific critical issues. Keep vital information with you, Keep a list in your wallet of such information as medications, allergies, primary care doctor and advanced directives. Know your insurance, such as if you have differing co-pays for urgent care, emergency care and doctor visits. When you have a true emergency, dont worry about insurance and call 911 immediately.To learn more, visit FindYourER.orgEditors Note: This article was submitted by Rachel Hamasaki, Marketing Manager at Good Samaritan Medical Center, andmay be reached at 303-689-5278 or by email at Rachel.Hamasaki@sclhealth.org

CBD (cannabidiol) is one of hundreds of chemical compounds, including TCH (tetrahydrocannabinol), found in the hemp or cannabis plant. While THC is known for producing a high, CBD is non-psychoactive. Because of this, its appeal as a potential therapeutic option for a myriad of conditions has grown. Extensive preclinical researchmuch of it sponsored by the U.S. governmentindicates that CBD has potent anti-tumoral, antioxidant, anti-spasmodic, anti-psychotic, anti-convulsive, and neuroprotective properties. CBD directly activates serotonin receptors, causing an anti-anxiety effect. It works by modulating the endocannibanoid system, a hitherto unknown and complex neurochemical system encompassing most of the human body, including the brain, central and peripheral nervous systems, immune system, and peripheral organs.Recently there has been an onslaught of CBD products hitting the market amid claims that it is a cure-all. While certainly not a panacea, a solid body of research shows CBDs numerous potential benefits.When navigating the purchase of CBD, determining which products and appropriate dosages for specific conditions can be a challenge. Over the past year Ive undertaken a lot of study on this topic and consulted with other experts in the cannabis medicine field in order to give my patients solid advice on the therapeutic benefits and which products are of highest quality. Groundbreaking research is showing that Whole Plant CBD (as opposed to CBD isolate) provides superior therapeutic properties. Whole Plant CBD includes CBD, less than 0.3% THC and other phytocannabinoids, terpenes, and anti-inflammatories. Before purchasing, the key is to look for products that are rigorously tested and high quality. As always, check with your medical provider before using CBD products.For more on CBD, visit ProjectCBD.org or visit bouldermedicalcenter.comEditors Note: This article was submitted by John Kelley, MD, family practice physician at Boulder Medical Center. Call 303- 440-3001 for more information or to make an appointment.

I have helped over 100 seniors move into retirement communitiesthey all say they wish they had done it sooner. Change is hardeven the changes we really want and look forward to. You have worked hard on your home over the years; now let that equity work for YOU, to provide a lifestyle that is more in step with where you want to be at this different stage of your life!But what do you do first? You call a Senior Real Estate Specialist (SRES) with over 30 years experience. This is a good first step in the decision to move to a retirement community.Perhaps you are wondering..How much is my house worth? You and your SRES will review recent sales in your area and come up with a price range. Review an accurate days on the market study. Ask your SRES to prepare an estimate of how much money you will net at closing. Give this information to your investment counselor to help you determine how you can use the interest from the investment to subsidize your income.What if my house needs work? Many buyers want as is properties.but if your home needs work to go on the market have your SRES help you get estimates. Or maybe a pre-listing inspection would fill the bill.What about all my stuff ? there are excellent resources available to help seniors downsize.a good estate liquidator will help you get top dollar for the items you will not need in a smaller space and professional companies are available to help organize your move down to every detail.Is it a good time to sell? Absolutely! Rates are low and buyers are abundant! Your house will not be in competition with distressed properties! Find an SRES with a cutting edge marketing program that will get your house sold!How do you coordinate the move-in date with the sale of your house? Many seniors have found that moving into their new apartments and letting their homes be shown vacant is the most convenient. It is easier to show your house and a lot less stress on you.Article submitted by Sandi Hewins SRES, Metro Brokers. She can be reached at 303-887-2509 or on the web atwww.denverseniorrealestate.com

To learn more aboutApple Tree Assisted Living,CLICK HERE.Inpart oneof this two-part blog series, we went over some basics on how seniors and their caregivers and/or family members can go about selecting an assisted living community. For those who have made the decision to go this route, selecting a high-qualitysenior living communityis important for several reasons, and involves multiple different areas of consideration.At Cozy Retire, we encourage any prospective resident of our assisted living community, and their family members or caregivers, to compare our services to others in the Kaysville and Davis County areas. We feel this way because we want all seniors to get the very best care and services but also because were very confident we have all the programs, staff and other services in place to meet these needs for all our residents. When considering various senior living communities, here are a few more important factors to keep in mind.Value of LocationWhile location may not be the single most important factor youre considering, its absolutely still relevant to many who are making this choice. This is particularly true for seniors who live in an area that one or more close family members also live in if possible, its good tochoose a senior living communitythats near enough to friends or family that they can regularly come to visit.There also might be several other themes you consider here. Some seniors might prefer to be closer to a neighborhood where some of their best friends live, for instance. Others may prioritize access to health services nearby, or may even consider themes like the nearest shopping centers and other resources.Visits and ToursWhile this theme has been slightly more complex over the past year due toCOVID-19 precautions, we strongly recommend taking at least one tour of the assisted living community youre considering, if not multiple visits. If this is not possible due to health precautions, arrange for a virtual tour thats generally offered. While taking a tour, evaluate numerous factors, from the surrounding neighborhood and quality of the building itself to the activities present, the staff and their hiring practices, the contract situation required, and many others.Following UpIn many cases, your initial research will lead to you a final list of two or three different communities youll choose between. At this point, you should follow up with each of them get answers to any outstanding questions, or confirm any details that you were wondering about. If possible, maybe try to visit again, especially during a weekend or a non-typical time so you can see how things operate.

As your loved one ages, they may begin to be impacted by complex medical conditions, dementia or Alzheimers Disease and other conditions that result in their needing help with their daily care.Many adult children become caregivers of their aging parents and become sandwiched between caring for aging parent, caring for children and still trying to work to provide for those they care for. Spouses also frequently become caregivers and often neglect their own self-care as they provide loving care to their spouse.There are options that many people are aware of including nursing home placement and in-home services. But many people are not aware of a third optionadult day services.Adult day services provide care in a community-based facility. In Illinois, transportation to and from the facility is offered as are meals and activities throughout the day. Nurses are present to administer medications and monitor health outcomes like blood pressure and blood sugar. Advantages of adult day services include: Adult day services are the most financially affordable option for care; Coming out of the home to the center provides much needed socialization; Adult children can continue to work full-time; Caregivers receive some much-needed respite; Family members can age in place, remaining in their own home longer; Reduced hospital readmissions and emergency room visits.In the State of Illinois Adult Day Services are payed for through a Medicaid waiver, meaning that if a person qualifies for Medicaid and they are determined to be in need of services, the State of Illinois may pay for the services. Unfortunately, most insurances do not yet cover adult day services.Many families combine in-home services and adult day services to meet all the needs of a family. While a person may enjoy services in their own home, attending adult day services a few days a week helps to prevent social isolation and provides respite for family caregivers in the home.In the stressful time of having to find solutions for your family member, knowing the alternatives available helps you better meet the needs of your loved one, the caregiver and the entire family.Editors Note: This article was submitted by Ellen Harrington-Kane, Senior Manager for Among Friend Adult Day Care Centers. Ms. Harrington-Kane can be reached at ellen@afadc.com or 708-396-2345.

Private duty nursing is the care of individuals of every age; from newborn infants born prematurely or with neonatal health issues to our senior citizens who after many years of productive lives need assistance with the most basic tasks of living.Although we use the term nursing, private duty care can be provided by licensednurses who will perform skilled procedures such as administering of meds, tube feedings, and wound care. Non-nursing care is typically assisting individuals with personal grooming, bathing, meals, assistance with feeding, light housekeeping; as well as errands to pharmacy or grocery shopping. This non-nursing care is done by certified nursing assistants, home health aides or personal care attendants who can also assist with important mobility and functions which include ambulating, range of motion exercises, transfers in and out of bed or bathtub, and monitoring of vital signs.Private duty care can be for persons either on a temporary basis but are often more individualized and for those who require a continuous need. This type of care from non-nursing personnel has the ability to help with activities of daily living, work with people in a one-on-one setting in their homes with the desire to improve care and maintain a professional relationship with the person and their family.Who is responsible for payment of private duty services? Traditionally, private duty nursing was for Medicaid clients who require more individual and continuous care (life-long). Most services are only on an intermittent basis, generally about two hour a day from once to three or more times a week, depending on the need. For Medicaid candidates, those individuals may be referred from private practice physicians, hospital discharge planners or can obtain information and approval from agencies such as the Area Agency on Aging in your local community.Most health care provider agencies will want to obtain as much information regarding the type and amount of care necessary to help with the day-to-day tasks. First, there is no age limit for private duty home care. Individuals may need assistance from a recent acute illness or surgery requiring several months of rehabilitation or someone who become physically unable to care for themselves.A private duty nursing agency will want to develop a service plan or plan of care with you or your loved one. That plan of care will revolve around what services is best for you. A free in-home assessment may be offered by your local private duty agency which will go over topics such as: medical issues i.e. Alzheimers or dementia; physical health diabetes, arthritis, weakness; sleep disorder, pain levels, mobility problems; daily routine: self-care, assistance from family and friends, emergency help; and home issues: fall precautions, safety hazards such as stairs, and / or animals in the home.Ed. note: This article was submitted by Joel Cavalier, RN, MS, Executive Director of Nursing Management, Inc., a provider of private duty nursing service for 30 years, and a Medicaid provider for 20 years. For more information, he may be contacted at jcavalier@nursingmgt.com

Respite stays within Assisted Living are often utilized for a myriad of reasons. Respite stays are designed to be a short term arrangement, usually less than 90 days, and can be as short as 7 days. The Executive Office of Elder Affairs authorizes and governs Assisted Living Residences as a way to provide a combination of residential housing and individualized personal care services to elders. Assisted Living has become an essential option in the continuum of care that aids elders as they age in place in their communities.Activities of Daily Living assistance are defined as requiring help with the following: eating, bathing, dressing, toileting, transferring (walking) and continence. Although a resident may require help with any or all ADLs, this assistance is provided within a model of providing privacy, dignity, autonomy and individuality.Respite stays may be considered for: a post hospital or rehabilitation stay prior to returning home; when a family or caregivers are requiring a rest or vacationing, in an emergency situation if theres a need for an alternate care giver, and as a way to evaluate if Assisted Living is a good fit for an elder. Short term respites are typically inclusive of the services the communities provide such as: fully furnished apartments, three daily meals, daily supportive care, social calendar of events, television and phone service, safety pendant call system, transportation to medical appointments, housekeeping and medication management.Respite care can also be provided in Special Care Units (SCUs) specific for Dementia Care, Behavioral Health, and Neurocognitive Conditions. When considering a respite stay, whether in a traditional, residential model of care or Special Care unit level of care, be sure to ask your provider what services are available and what ancillary services (Physical therapy, Occupational therapy or Speech therapy and Visiting Nurse services) may be brought into a residence as to enhance the quality of life of an individual during the respite stay.When you are considering a respite stay, remember the benefits are not just for the individual, but for families and care-givers alike. Respite stays are a unique way of supporting primary caregivers and preventing care giver burn-out, all while supporting the individual in a nurturing and supportive environment.This article was submitted by Dr. Jennifer Belesi, Marketing Director at Orchard Hill Assisted Living located in Sudbury, Massachusetts.

Hello. My name is Cathy Carl and both of my parents reside at Arden Courts of Lely Palms in Naples, FL. What makes my situation unique is that my parents divorced when I was in high school and now their dementia has brought them back together again!In 2010, Mom and I researched facilities in the Cleveland area for my stepfather who had Alzheimers disease. We settled on Arden Courts in Bainbridge, Oh. My stepfather was a resident there for two years before he passed away in November of 2012, one week before his 92nd birthday. He was able to stay at Arden Courts, with the help of Hospice, to the very end of his life.Fast forward to 2014. With Moms health now beginning to decline, my husband and I knew that we needed for her to live closer to us. Once again, I found myself touring facilities, but this time in southwest Florida. We visited many nice places, but based upon our wonderful experience with Arden Courts up north, we decided that Arden Courts of Lely Palms in Naples was the best place for Mom and she became a full-time resident in February of 2015.Little did we know that only nine months later we would be making arrangements for my dad to move into Arden Courts as well. Having accompanied me on numerous occasions to visit Mom and taking advantage of Arden Courts day program, Dad had grown very comfortable with the staff and surroundings at Arden Courts and looked forward to participating in the many activities they have to offer. This made for a smooth transition when Dad became a full-time resident in November of 2015.What I most LOVE about Arden Courts, and experienced in both OH and FL, is the atmosphere of caring! Every staff person at Arden Courts is professionally trained in working with dementia or memory impaired patients. Their expertise is evident in every department from the front office staff, to the programmers, the caregivers, the nurses, the kitchen staff and even maintenance. In my opinion, another distinctive that sets Arden Courts apart is the 10 hours of daily planned activities for the residents, seven days a week. These activities range from exercises to trivia games, Bingo, animal therapy, Bible study, Communion, snacks, singing, movies, live entertainers, field trips and holiday celebrations.In addition to all that Arden Courts offers their residents, Arden Courts provides families like us with endless resources. I now have the peace-of-mind of knowing that my parents are safe and in good hands if I need to be away for a period of time.I would be remiss to not mention the good Lords hand in ordaining all of the details of our lives, including leading us to Arden Courts, and for that, we are most grateful!

One in four Americans will become a caregiver at some time in their lives, and with the rising number of baby boomers reaching age 65; caring for a loved one can become a tedious and overwhelming task.The demands of caregiving can be extremely stressful especially if you feel you have little control over the situation. Identifying community resources, knowing ones limits and finding help from others are key elements to help minimize the stress.Two-thirds of caregivers are employed. This is the case for Susan Smith, who has her own business. Susans mother used to help her at work, but as her memory started to fail, finding alternative solutions became a necessity. Susan then discovered The Living Room, an adult day services program offered by the Friendship Centers in Fort Myers. The Living Room is where Susans mother Joyce enjoys fun and companionship. Each day there are a variety of therapeutic activities including games, singing, movies, fitness and live entertainment.While Joyce is able to interact with her peers, receive nutritious lunches and snacks; the program gives Susan the opportunity to go to work with ease of mind. The fact is she is with her peers and caregivers who understand my Moms unique needs and are trained versus unfamiliar people coming into the home, Susan said.The Living Room provides respite for caregivers, some who work or who can leave the home and have some time to take care of themselves. Having a break from the 24/7 responsibilities of caregiving is vital. Adult dayservices can provide this much needed time during the week while their loved one enjoys the opportunity for peer socialization and stimulating activities. A social day program helps with independence; lessening the need for assisted living at a considerably lower cost.The Friendship Centers has been providing senior services in Lee County for 36 years. The centers hours of operation are Monday through Friday from 7:30 a.m. until 4:00 p.m. with flexibility. A participant can come one to five days a week on a part/full day basis all depending on the caregivers needs. Limited funding sources may be available to assist with payment options.For more information call Jill Modell-Dion, at 239.275.1881.

The Palliative & Hospice Series: Kathleen Warshawsky, BSN, RN, welcomes Sarah Miles, RN, BSN Director of Quality at Visiting Nurses Association Texas to present on "Providing Options at the End of Life". The presentation will serve to inform you on the differences between different Palliative Care programs and Hospice Care. Additionally, focus will be on conversations with those facing end of life to help them with making informed care decisions. Finally, tools are presented to aid families on choosing the right providers for their loved one.Watch a video of the program by clicking HERE.

To learn more about Utah Senior Care Advisors,CLICK HERE.Helping a loved one transition from their cherished home into an assisted living community can be a challenging experience to say the least. Companies are building communities all over the valley in anticipation of the Baby Boomer generation eventually coming of age to need assisted living accommodations. The Baby Boomer generation (1946-1964) are nostalgically defined as the children that were joyously conceived after the Allied Forces ending WWII.Working after school at my family assisted living communities, my best friends were the soldiers and mothers that raised the Boomers, these seniors were my residents and they each taught me something unique about embracing old age. The oldest of the Boomer population is currently eclipsing their early seventies, years away from any thought of the assisted living communities in their future.Many large assisted living companies have already taken advantage of building communities in anticipation of the aging Boomer population with the complete understanding that their resident population boom is still more than a few years away, especially with the average person living a longer, healthier lives than their parents. Black lung and exposure to radiation is less common every day Thanks to OSHA.The consolation for families in need of care for a loved one is knowing that the assisted living market is oversaturated with communities that need residents. Many communities are willing to cut deals, because most of them are competing for the same clients. Let me use my years of assisted living operations experience to advise your family. No other company has the hands on experience that I have. Other senior advisor companies have franchise owners associates with backgrounds in sales and marketing, not much direct care or management experience in an actual assisted living community. Experience makes a big, big difference. Allow me to personally help your family.

Alzheimer's disease is the Sixth-Leading cause of death in the United States. March 11, 2013 will be Advocate for Alzheimer's Day at the Utah State Capitol. This will be our second year to take this important cause to our Legislators. This year the focus will be on assuring that our State Senators and Representatives truly understand the urgency in supporting now and in the future, the State Alzheimer's plan with the dollars that are needed to keep the momentum going. There are many of you out there who are experiencing firsthand the devastating effects of this disease. Whether you are caring for a loved one who has been diagnosed, a professional who works with people who have the disease or a friend or neighbor of someone whose family is struggling to navigate the process of living with someone with Alzheimer's. The time has come for our voices to be heard! Utah is #2 in the United States for diagnosis of Alzheimer's and related Dementia and we are projected to be #1 by 2025. Unless we can get continued support from our legislature, the cost of Alzheimer's disease care will bankrupt our state.Editors Note: This article was submitted by Kimberly Ware. Kimberly is an Administrator with Dignity Home Health & Hospice and may be reached at 801-934-6279 or by email at kware@dignityhlth.com

The latest findings on the connection between Hearing Loss and Cognitive Function! Does your loved one forget items that you know youve discussed with them, or is it possible that they didnt actually hear the message correctly? New research shows that hearing loss contributes to cognitive problems!Johns Hopkins and the National Institute on Aging that finds that Men and Women with Hearing Loss are much more likely to develop Dementia and Alzheimers Disease! The report states that Even mild Hearing Loss DOUBLED the Dementia risk and severe hearing loss, the study reports, makes people five times more likely to develop dementia than those with normal hearing.If you are over the age of fifty you should have a Baseline Hearing Test, especially if you have noticed ANY signs of forgetfulness, states John Hoglund BC-HIS, ACA of Hoglund Family Hearing and Audiology Center. These tests are provided as a FREE public service by our Practice to increasing knowledge and awareness of hearing related issues.We can also arrange for FREE MEMORY SCREENINGS for those who wish more in depth testing. Please call our Practice to arrange a complimentary consultation to learn more about the research findings.All it will COST is a little of your TIME but the KNOWLEDGE you receive may be PRICELESS! www.HoglundFamilyHearing.com/dementia-and-hearing-loss

My doctor has a collage on one wall about the importance of Advance Directives, or Living Wills, regardless of ones age. An Advance Directive or Living Will is a document in which we each tell our loved ones how we want the end of our life to be handled when we are in a permanent unconscious or vegetative state, or have an end-stage of a medical condition, with no reasonable likelihood of significant recovery, do we we want to be resuscitated, tube fed, and such?How will our loved ones know our wishes on these matters if we dont tell them? Its best to create an Advance Directive now, while we can decide for ourselves. As the doctors display said, End of life decisions should not be made at the end of life, and, For human beings, life is meaningful because it is a story, and in stories, endings matter. Age is not a factor in creating a Living Will; tragedy can strike at any age. The expense is low, but the peace of mind in knowing that when our time comes, we control the quality of our passing on is priceless.Most of us know what medical decisions we want made at the end of our lives, but have we told our loved ones? If not, how will they know? As the display said: I have an advance directive, not because I have a serious illness, but because I have a family.We always point out to our clients the options in their Living Will of deciding what, if any, extraordinary measures they want taken at the end of their lives. Once they select those options, they then must decide, should their instructions be binding on their families and providers, so their loved ones do not have to make those difficult decisions during a crisis, or do they want their loved ones to be able to override their decisions? Either way, they have expressed their desires to guide their loved ones.So, start the conversation with your family. Communicate your wishes to them and have them communicate theirs to you. Then, go to an attorney and put those wishes on paper in an Advance Directive/Living Will, so that, when your time comes, all involved, including medical providers, know how you want the end of your life to be managed.__________________________________Editors Note: This article was submitted by Jeffrey R. Bellomo, Esquire, CELA

You utter the words reverse mortgage and opinions will vary as much as when discussing politics. Reverse mortgages are nothing more than a government insured mortgage designed for seniors to retire and stay in their home as long as they desire and are capable. There are no monthly payments required on a reverse mortgage, and borrowers can receive lump sums and or monthly payments. Sounds good right? So why the bad rap? As with anything, one bad apple spoils the bunch. This is particularly magnified when seniors are involved. Abuses typically involve investing mortgage proceeds in financial products such as annuities or life insurance programs. In the past seniors were encouraged to take out lump sums of cash and invest in various financial products. We all know there is risk involved with investing, and you can probably see where many seniors were left. It is not uncommon for kids or other co-habitants to apply pressure to senior home owners to take out a reverse for other various reasons, such as living rent free, investing in businesses if you can think of it, it has been done. However with proper education and thorough planning, a reverse mortgage can be the answer that seniors have been looking for. It can mean that a grandmother can stay in the house that her kids were raised in. It can mean quitting a job when they otherwise couldn't. It can mean a huge sigh of relief because they can pay their bills. It can mean traveling the world. It can give them the lifestyle they deserve. Are reverse mortgages right or are they wrong? Only the home owner can decide.Editors note: This article was submitted by Kevin Mansouri, a local Certified Reverse Mortgage Specialist with Vintage Lending. He may be reached at 801-506-0307 or at kevin@better-homeloans.com

As a caregiver, you may find yourself with so many responsibilities that you neglect taking care of yourself.But the best thing you can do for the person you are caring for is stay physically and emotionally strong.See the doctorVisit your physician regularly, and listen to what your body is telling you. Exhaustion, stress, sleeplessness, or changes in appetite or behavior should be taken seriously.Get movingExercise is an important part of staying healthy it can help relieve stress, prevent disease and make you feel good. But finding the time to exercise is another story.Take friends and family members up on their offers to help.You can get in a good workout in a short amount of time even a 30 minute break.Start small.While it is recommended that you get 30 minutes of physical activity at least five days a week, even 10 minutes a day can help.Exercise at home.Pull out a yoga mat and stretch, set up a stationary bike, or try exercise tapes.Find something you love.If you enjoy the activity, it will be easier to make it a habit.Eat wellHeart-healthy eating patterns are good for overall health and may help protect the brain. Aim for a diet which includes relatively little red meat and emphasizes whole grains, fruits, vegetables, fish, nuts, olive oil and other healthy fats.Manage StressManage your level of stress.Consider how stress affects your body (stomach aches, high blood pressure) and your emotions (overeating, irritability). Find ways to relax.Give yourself credit, not guilt.It's normal to lose patience or feel like your care may fall short sometimes. You're doing the best you can.Take a break.Everyone needs a break from caregiving duties. No one can do it all by themselves. Look into respite care to allow time to take care of you.We Can HelpCaregiving can be overwhelming, but you aren't alone. The Alzheimer's Association is here to help.Call our24/7 Helpline:800.272.3900Locate a support group in your area online at www.alz.org/idahoSign up to participate in the Walk to End Alzheimers or The Longest Day to help find prevention, treatment or a cure for this terrible disease. Visit our website for registration information.

To learn more aboutSenior Care Associates - VA Aid & Attendance Specialists Nationwide,CLICK HERE.Families who are unable to sell their homes or who are not willing to leave the comfort of their homes as they age run into many issues. Am I living by myself? Is a neighbor willing or able to care for me? Are my children close enough to give me aid. If not, do I need to relocate to either live with them in their home or live close by. So many questions.Lets break this down. Staying at home. Can I maneuver the stairs? Am I able to do yard work? Is the house too big and doesnt serve its purpose anymore with the family grown and gone. Am I lonely? This leads to not eating well because you dont want to cook anymore, so you eat whats convenient which isnt always good. Is it good to eat alone? Am I able to drive? If not, how do I get around to do shopping, hair appointments, doctors appointments etc. If I am driving, is it safe for me and those on the roads?There are many options to being able to stay at home. Lets break this down. Is their family in the area that can assist with your needs? How about a neighbor, church etc.? You can usually rely on family to assist with your needs. What I hear from seniors is that they know their children are busy with their own lifes and dont want to be a bother. Many times we run into family caregiver burnout which could lead to abuse. Make sure we are all in check when you know this could lead to abuse.Other stay at home options for care are to hire a Home Personal Care Agency. The advantage to this is that they need to be licensed through the state, caregivers should have criminal background checks performed, liability insurance and bonded. Just in case something is stolen or an accident is caused everyone is covered. You will usually pay an hourly rate depending on where you live and how much care is involved. It could run anywhere from $15-$25 an hour. Some agencies will accept Medicaid which will cover your costs.The VA also offers benefits for Veterans and their spouses such as caregivers comingin to offer personal services such as house keeping, laundry etc. They will also do yard work. The Area Agency on Aging which is usually county run also offers many services and a phone call to them is well worth the time and effort. They offer transportation, meals on wheels etc.Another option is having a Home Health and Hospice company come in which is covered under Medicare. Their services are based around medical care, taking blood pressure or blood, medication administering, bathing assistance etc.If you are paying out-of-pocket for any services and you are either a Veteran, a spouse or a surviving spouse to a Veteran, the Aid and Attendance pension is another option to pay for this.

Funeral and pre-planning businesses specialize in providing traditional funeral and cremation services. Funeral homes arrange services in accordance with the wishes of surviving friends and family, whether immediate next of kin or an executor so named in a legal will. These companies may also provide advance directives and pre-planning funeral arrangements.#listing_mgr{7 basic_search}#

One of the toughest conversations a family will have is about whether their aging loved one need assistance and support, and what kind is needed. It can be stressful to anticipate whether the individual will agree and accept the care they need.Nine out of 10 seniors prefer to remain in their own homes, rather than be moved to an assisted living facility or nursing home. The care team at Home Care Assistance, a provider of home-based caregiving with 165 locations around the world, including three in the greater Chicago area, helps seniors age well at home.Many seniors fear the loss of independence and physical frailty, and dont want to be a burden to their families. But their families need to make sure their loved one is safe and capable of taking care of him or herself. Some signs that they arent doing that include worsening forgetfulness, poor hygiene, a messy home, bruising from a fall, a change in personality and social isolation. These symptoms could be signs of dementia or the inability to manage their medical conditions, such as diabetes or Parkinsons disease. These signs often indicate a conversation about care should take place.Home Care Assistance can help. Our Client Care Managers can assist with everything from arranging family meetings to discuss the situation, to providing the needed level of care, which can range from a few hours a day to a 24-hour, around-the-clock arrangement.Introducing care should be positive conversation since caregivers can help promote the independence of your loved one. Home Care Assistance caregivers are there to be of help when it is needed, to stand back when it is not, and provide a regular source of comfort, compassion and understanding. The care team at Home Care Assistance is available to help you speak with your loved one about in-home care and how a caregiver can help promote their independence, where they prefer: at home.HomeCareAssistanceChicago.comMargalit TocherPresidentHome Care Assistance of Greater Chicago

We talk to a lot of families who are helping Mom or Dad transition from their forever home to some sort of living situation where they can get the care they need.  Perhaps assisted living, perhaps with another family member.  They have a lot of questions about selling the forever home and one of the big ones is what kind of house do you buy?You see many families are super busy helping Mom or Dad, often after their parent has had a health scare.  So they are dealing with everything that goes with that - doctor visits, sorting out medication, finding them a new place to live, figuring out finances and more.  Then there is the house sitting there that they know they need to sell.  But everything they've been told over the past 20 years or so is that you can't sell a house until you get it ready.  And they just don't have the time or energy and sometimes the money to deal with the whole getting the house ready thing.So many will call us before at the beginning of the process and ask "What kind of houses do you buy"  trying to find out if Mom or Dad's house is what we are looking for.  So today we want to share a few before and afters of a house we purchased on NE 51st Street in Kansas City Missouri in the video below.This house was a typical split-entry home.  You walked in the front door and had a few steps up to the main floor with the Kitchen, Dining, Living Room, 3 Bedrooms and a Bathroom.  Then a few steps down to a Family Room (or Main 4th Bedroom), 2nd Bath, and Bonus Space.The hardwoods were in rough shape, and there were peel-and-stick tiles over the hardwood floors in the kitchen.  The carpet was old and worn out with lots of ripples, The kitchen had no storage or counter space, so a whole new kitchen was in order.  We had a lot of other little updates including a good cleaning and fresh paint.  And since it was springtime we spend a bit of time cleaning up the front flower bed so it was ready to bloom for the new owners.So what kind of houses do we buy - just about any house in the Kansas City Metro is a candidate.  We have bought houses built all the way back in the 1920s,.  We buy a lot built in the 1950s, '60s, and '70s.  But we buy newer homes too.  Generally, most are at least 10 to 15 years old as a totally brand new house usually does not need a lot of repairs and our services are not needed.If you have questions about your Mom or Dad's house in the KC metro that you want to sell sooner rather than later and you don't want to waste your very valuable time on cleaning it out, fixing it up and "getting it ready" give us a call.  We would love to take a look at your home and make you a cash offer closing in about 30 days or on your time line.Phone:  816-408-3600Website:  www.kcmoHomeBuyer.com

To learn more about Oasis Senior Advisors - Northern Colorado, CLICK HERE.Understanding the challenges, diagnosis and options availableAlzheimer's disease can be one of the most emotional and devastating diagnoses that effects an individual and their family. As a progressive brain disorder, the disease depletes memory and thinking skills, making even daily life tasks difficult. Estimates vary, but experts suggest that more than 5 million Americans may have some form of Alzheimers. It is currently ranked as the sixth leading cause of death in the United States. Although extensive global research continues to explore the causes and treatments, unfortunately no cure currently exists.Alzheimers disease damages the hippocampus, the part of the brain that controls the formation of memories. Vital nerve cell connections to the brain also begin to deplete which prevent the brain from sending messages to the body's muscles and organs. Over time, as nerve cells perish, other parts of the brain are altered.Simple activities like preparing a small meal, spending time outdoors or driving a car become more difficult for your loved one. As the disease progresses, your loved one can get lost easily, misplace items and even become confused doing the most basic of tasks. As the disease advances, some personalities can develop into a worried, angry, or even violent state.Treatments for Alzheimers disease can include a variety of options and modalities. Working with professionals such as an Occupational Therapist, Neurologist and Geriatrician can help greatly. Cognition-enhancing medication can also prove helpful for some people. Research that is helping loved ones and caregivers establish a better quality of life with Alzheimers disease is on-going but keeping your loved one safe is often the greatest challenge.Oasis Senior Advisors of Northern Colorado can provide you with support and guidance when you feel its time for your loved one to move to a memory care or assisted living community. We offer many free resources so you can feel confident in your senior housing selection. To learn more, visit oasissenioradvisors.com/northern-colorado or call 970-218-5982.Editors Note: This article was submitted by Stacy Wagner, Senior Living Advisor withOasis Senior Advisors Northern Colorado. She may be reached at 970-218-5982 or by email at: swagner@youroasisadvisor.com

Cosigning on a private student loan can be a big help to students trying to take out private student loans for college. How does a cosigner help? A cosigners credit history is factored into the approval decision, and a cosigner can strengthen a private loan application when a student lacks a long or solid enough financial track record.Technically, anyone whos an adult can cosign a private student loan application. Most students get their parents to co-sign, but friends and other family members can cosign. If youre still hurting for some help, grandparents could be the next cosigner choice. Like any other adult, grandparents are perfectly capable of cosigning a private student loan application. While this can be helpful in a pinch, it bodes well to think about the actual responsibility of a cosigner.Considering the Risks of a CosignerAlthough it may be difficult for a grandparent to refuse helping a family member, it is necessary to think about the consequences of cosigning a private loan. Co-signers are legally on the hook for debt repayment, just like the primary borrower. If the primary borrower slacks during repayment, then the cosigner will be responsible for the remaining debt.If your cosigner is a grandparent, you need to think about the implications cosgining could have on their livelihood. Senior citizens are often on a fixed or limited income, and taking over student loan payments could negatively impact their finances uncontrollably.Heres an example. For a $100,000 private student loan on a ten-year repayment plan at six percent interest, a grandparent could be on the hook for a monthly payment of $1,100. While thats an extreme loan example, interest rates can often push double digits, so its easy to see how a grandparent could struggle with an unexpected burden.There are other consequences to consider aside from paying money. If the student loan enteres default and collections, then your grandparents could take a major hit on their credit if they cant pay up. On top of this, your grandparents could be subject to debt collectors who sometimes take a hard aggressive line.With the consequences out of the way, it remains to be seen whether a grandparent cosigner would even help a credit application.Would a Grandparent Actually Help Your Private Loan Application?The first reason for adding a co-signer to a private student loan application is to improve the chances of approval. A borrower who has higher income and stronger credit history should theoretically improve those chances.Second, the next reason for using a cosigner is to increase the chances of receiving favorable terms on an approved private student loan. If you have a good cosigner, then you should have a better chance at receiving a lower interest rate.Its easy to assume a grandparent would fit the bill for a strong cosigner, but you should take into account their financials such as income and credit history.If he or she isnt working anymore, then this could be a huge factor in a credit decision. A good co-signer candidate has the means to cover loan payments if the student borrower defaults. If your grandparents are retired without an income, then theres the chance they wont be able to cover payments, reducing the chance of a successful application.Furthermore, theres plenty of credit history to go over; you should discuss their past financial history. If theyve been responsible the entire time, then they should be in good shape as cosigners. If not, this could be a negative factor on an application.Protecting Yourself When You CosignCo-signing on a private student loan for a grandchild can make all the difference in paying for college, but be cautious in doing so.Read the fine print regarding the definition of default. This could differ from lender to lender, and its an extremely important detail to understand if youre a cosigner. Also, review what actions the lender can legally take against the borrower or co-signer in the event of a missed payment. You should also look into the terms regarding the event of death, disability, or bankruptcy. These all have an impact on how a lender will approach a cosigner.It is also essential to check if there are prepayment penalties with private student loans, especially if you anticipate taking over loan payments at some point in the future. Taking a moment to understand your obligations as a co-signer is necessary if you want to help a grandchild, and yourself, in the pursuit to cover tuition.Our original source:https://lendedu.com/blog/can-a-grandparent-cosign-on-a-private-student-loan/

The Brookdale Geriatric Center is a new service line of the NCH Healthcare System helping seniors live a longer, happier, healthier life.The Brookdale Geriatric Center is a network of services inclusive special geriatric hospital programming and community based services. Examples include geriatric bedside consultations, Hospital Elder Life Program, patient family centered care & dementia/delirium specialists.The outpatient geriatric clinic will be open within the next year. Through the clinic patients will have an opportunity to discuss complex medical conditions, fall safety, guidance on medical reconciliation and specialized testing related to changes in cognition.NICHE designated hospital:What does that to mean to you?The NICHE (Nurses Improving Care for Healthsystem Elders) program was implemented at NCH Healthcare System to improve the quality of care for older adult patients and provide support for their families.NICHE is an international organization dedicated to help hospitals raise the level of care for older adults through the education of nurses and other staff in best practice models. NICHE hospitals seek to create an environment where older adult patients receive care that results in better outcomes. Thanks to the NICHE program, our hospital staff is more knowledgeable and qualified in caring for older adult patients and their families.Powerful Tools for Caregivers - Its not easy balancing a caregiver role and other parts of your life when you care for someone with a chronic health condition such as Alzheimers disease, Parkinsons or Stroke. Powerful Tools is a FREE, six week class (1 day a week, 2 hrs) giving caregivers tools to help reduce stress, make difficult decisions, communicate more effectively in challenging situations, and most importantly, prevent caregiver burnout! To get the full benefit of these classes, caregivers must commit to at least 5 out of the 6 weeks.For more information about the Brookdale Geriatric Center and other community based services please call our Access Healthline at 239-624-1999 & ask for geriatrics.

Respite Care for the CaregiverRhonda Pepper was her mother, Vera Ruth Goodrichs caregiver. She was diagnosed with Frontotemporal Dementia (FTD). This is due to progressive nerve cell loss in the brains frontal lobes; it is the area behind the forehead or just behind the eyes.Rhonda started noticing some behavior changes in her mother. She started getting up in the middle of the night and getting dressed. She would set the table for the entire family. She was doing things out of nature financially, Rhonda said.She moved in with us in January of 2009 but we didnt get the diagnosis of Frontotemporal Dementia until May. Finallyeverything we had been experiencingthat just pulled it all together, said Rhonda, with a look that can only be described as bitter sweet. They finally had the answers to the why? but now what? Caregivers are so often put in this role or a position of a role reversal.Ruth was referred to palliative care and eventually found herself on hospice care. As a full-time caregiver, Rhonda was able to utilize hospices respite program. This allowed me some down-time. I could go sit at the park and read a book; go to my own doctor appointments; attend group meetings for caregivers; it just allowed me to remove myself from the environment and recharge my batteries, said Rhonda about her experience with the respite program.Rhonda shared the realistic views behind closed doors and what its really like to care for an ailing adult. Its like taking care of an adult infant. Every two hours I would take her to the bathroom; I would shower her; I dressed her; I would change her wet and soiled pants; I would feed her. Rhonda also said she was never fully rested, only sleeping lightly at night because she always had one ear on her mother.As an educator in the community, to physicians, people are often surprised to learn of the many additional programs hospice offers and how, sometimes one program can collaborate with another. Until or unless someone is in the position of being a caregiver, people dont realize the effects, physically and emotionally, it has on them. The term respite literally translates to a time of rest.Editors note: This article was written by Gina Paradiso. She is a Liaison with Arkansas Valley Hospice, Inc. and may be reached at 719-384-8827 or by email at gina.paradiso@arkvalleyhospice.org

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1 Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2 However, saving money on your medicine and your overall wellness doesn't have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health. Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humana's Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters. Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price. The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5 Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment. In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visit http://www.medicare.gov/coverage/preventive-and-screening-services.html. Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications. The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call 1-800-884-8328. 1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html 2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm 3 http://www.gphaonline.org/about/generic-medicines/ 4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm 5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

Its almost time to participate in that once-a-decade American tradition once again.On Census Day, April 1, 2020 the federal government will begin its constitutional obligation to count every single person living in the US. Most households can begin to participate around mid-March, when letters with instructions are scheduled to be sent out around the country.New for Census 2020 is a move toward online and telephone responses. A 1-800 number and an online form on the US Census website will be available for the first time. Paper forms can still be hand-filled and mailed but the push is toward the new online and phone methods. Households that do not respond by early April could receive a visit from a census worker or door knocker trained to conduct census interviews and collect responses in person.Historically, older adults participate in the census in higher numbers than other demographic groups. However, a recent Census Bureau survey found that 65% of older adults dont feel comfortable giving personal information online or over the phone. Advocates worry that the push to use these new methods will keep some older adults from participating and result in lower census numbers.Whats At Stake?Theres a lot at stake for the State of Illinois that relies on resident participation in the census. In fact, the 2020 census data will shape political power and resources in our state for the next decade. The results will not only determine the number of congressional seats and Electoral College votes but will also determine the distribution of roughly $880 billion a year in Federal dollars. This funding pays for critical services that benefit people of all ages like schools, roads, mass transit, and hospitals. It also supports programs that specifically help older Americans to be as healthy and independent as possible, like Medicare Part B, nutrition programs, and community supports.In addition, businesses will use census data to determine things like where to build new supermarkets or direct new products and innovations. Emergency responders will use the census to direct search and rescue or prioritize clean-up efforts after natural disasters. The state will decide where to allocate transportation, housing, and social service resources. Population figures also factor into Illinois upcoming 2021 legislative redistricting and could impact future election results. Editors Note: The Northeastern Illinois Area Agency on Aging at 630-293-5990 or visit our website at www.AgeGuide.org.

The path a person chooses during his or her life to direct or re-direct their lifes work and accomplishments. Career opportunities provide compensation in a variety of ways including personal reward, benefits and compensation.#listing_mgr{7 basic_search}#

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Author:Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO

For more information about The Carillon at Boulder Creek, CLICK HERETheres no question that the last few months have changed the way we live. At Leisure Care, we are constantly seeing creative ways to engage with potential new residents and their families. One way of doing that is by offering virtual tours for families considering senior living.CHOOSING SENIOR LIVINGMoving to senior living is a big decision and while it may be tempting to put off a move until things return to normal, the truth is that many seniors are finding a move to senior living is bringing peace of mind and confidence. Leisure Care recently found that the positive rates for Covid-19 in our communities arenearly 7 times lower than the national averages through August 2020.Senior living communities are able to conduct widespread testing and implement comprehensive protocols for cleanliness and infection control that contribute to better health and wellness. And, our nearly 50 years of experience serving seniors doesnt hurt either.STARTING YOUR SEARCHLife looks different now, so it only makes sense that your search for senior living will look different too. As our communities welcome new residents, we are doing what it takes to protect our current residents. We have implemented protocols that will give you an accurate representation of our communities while also respecting social distancing guidelines that protect you, your family, current residents, and our staff.We encourage you to call your local Leisure Care community to get more details on these protocols and request a virtual consultation. One of our compassionate experts can walk you through a day in the life of our residents virtually, giving you a realistic experience, and giving you the chance to get important questions answered.5 QUESTIONS TO ASK ON A VIRTUAL TOURWe know that it can be difficult to get a comprehensive feel for a senior living community during quarantine or from behind a computer screen. One way to understand the unique culture of the community is by digging deeper and knowing the right questions to ask.With most things, preparation is key. Our senior living experts have compiled a list of important questions to ask during a virtual tour that will help you more fully understand the community culture and lifestyle.1. CAN I TRY THE FOOD?We highly recommend you try a meal at every community you tour! Whether you schedule a private in-house tour or are viewing from behind a computer, know that there are options for taste-testing. While on a private tour, the dining room may be limited but you can request a to-go option to be offered before you leave. If you were given a virtual consultation, then meal delivery or pick up is a safe and delicious choice when requested ahead of time.2. CAN I SPEAK TO OTHER RESIDENTS VIRTUALLY?This is a great way to understand more about life in the community and even make a new friend before you move-in! The community should be able to organize a phone conversation with current residents and their family members or even a virtual happy hour with multiple residents that will give you more insight into the community culture.3. HOW ARE RESIDENTS STAYING ENGAGED MENTALLY AND PHYSICALLY?Ask about the creative ways the community has adapted fun activities while following social distancing protocols. You should expect to learn about how the community is striving to meet the social, emotional, physical, and mental needs of their residents year-round. Request an activity calendar to get a more comprehensive list of activities and events.4. CAN I MEET THE LEADERSHIP TEAM?Most communities should give you time with their leadership team virtually to help you understand the different services and amenities that will be offered and to meet the people who will be involved in your life in the community.For those seeking care services, ask to speak with the communitys Health and Wellness leader to discuss care needs and get a better understanding of the services available upon move-in.5. WHAT ARE THE CURRENT PROTOCOLS FOR THE COMMUNITY AND WHAT IS IT LIKE TO MOVE-IN?The community should be able to provide you with clear and well-established guidelines that put you and your loved ones at ease. If you require moving services, ask for a recommendation. The community should have a trusted partnership with an experienced moving company that can facilitate your move.FINDING THE COMMUNITY THATS RIGHT FOR YOUWhen it comes to senior living, there is no one-size-fits-all solution. As you take your tour, think through what is important to you in a senior living community. Every person will have different priorities and different needs. Let your potential new community know what is important to you to find your new home and start living better than ever.

Every individual grieves differently following the loss of a loved one. There is not one right way to navigate the overwhelming and complicated emotions that accompany bereavement.When it comes to grieving children, the emotions they experience are even more difficult to work through because they lack the maturity to fully express their feelings. One outlet that has been known to offer unique support throughout the grieving process is interaction with nature.There are numerous aspects that make nature, specifically gardens, an ideal environment for navigating grief, such as its cyclical traits. When spending time in gardens, children can experience the seasons and life-death cycle. They can witness growth, life and comfort but also come to understand dormancy, death and some of the less pleasant changes that occur in nature.All of these features create a special and meaningful foundation for children to navigate the grieving process. Gardens offer positive, peaceful emotional outlets, opportunities for memory reinforcement, social interaction and stress reduction. Through learning the characteristics of nature, children can build self-efficacy, improve creativity and engage in reflection.Horticulture therapy allows for interactive healing opportunities that are not easily experienced through other means. This unique type of therapy uses plants as tools to help individuals through the restoration process. By participating in garden-based activities such as planting and caring for plants children can release stress through positive means and better understand the cyclical nature of life.In order to bring this remarkable form of healing to the thousands of grieving children in northern Colorado, Pathways has embarked on a new initiative to build the Childrens Healing Garden on the east side of its Fort Collins location. This Garden will include several unique features, such as an oversized birds nest with an eggs seating area, vine tunnels, memory gardens, mandalas and more.The Garden will be a public facility for use by everyone in the community, young and old. The therapy gardens bring to the grieving process is helpful for both children and older adults. The Garden will be used in collaboration with other community agencies, including The Growing Project, 3Hopeful Hearts and the Alliance for Suicide Prevention to bring hope and healing to children in our community. There are many volunteer opportunities available through Pathways as well, information about volunteering and the Childrens Healing Garden by visiting the website at pathways-care.org.Editors Note: This article was submitted by Tammy Brannen-Smith, LCSW. Tammy Brannen-Smith is the Director of Pathways for Grief and Loss with Pathways and may be reached at 970-292-1072 or by email at tammy.brannen-smith@pathways-care.org

This category encompasses a wide variety of options. Retirement Communities typically offer Studio, 1 BR or 2 BR rental apartments with full kitchens, and private baths. Services can include meal plans, transportation, wellness clinics, housekeeping, laundry and maintenance. Amenities can be abundant and may include formal libraries, computer stations, swimming pools, gardens, indoor/outdoor bar areas and other social gathering spaces. Rates are monthly and based upon size, location and amenities offered. Senior Apartments are independent living units that require an age limit. Meals are usually not provided, but most have a clubhouse where groups meet for activities. Many of these apartments are subsidized units.#listing_mgr{1 basic_search}#

Have you ever heard a family member or friend say they wish they would have documented important memories or stories of a loved ones life? Preserving Life Stories is extremely important for many reasons and if these precious memories are not preserved, they will be lost forever.Emotional Asset: When we think of life legacies we often think of financial assets, but the preservation of a life story is an emotional asset, or a Legacy of Love, that is far more valuable. There is nothing more important than a life story, essay or autobiography that passes on a message of wisdom, values, and love. Every life is sacred and merits remembering and preserving.Benefit to Seniors: Seniors sometimes feel discouraged, but they can gain a renewed sense of joy and fulfillment through reminiscing about their family, friends, and significant events and accomplishments in their lives. Documenting these stories and leaving behind a legacy of love is very meaningful to them.Benefits to Families: One of a parents vital roles is passing on family traditions and history, thereby preserving the familys sense of identity. Precious life stories and traditions can be passed on to our children and grandchildren so they can understand how life used to be, and the influences that shaped their life.Editors Note: This article was submitted by Allison Griffin. Allison is a National Certified Counselor and the owner of Life Legacy Services. Allison may be reached at 303-507-4853 or Allison.griffin@comcast.net

According to the study, Aging in Place in America, more people over the age of 65 are afraid of moving into a nursing home than are afraid of death. Ignoring the possible need for nursing home care means that you miss out on the valuable chance to plan ahead. Planning ahead gives you time to find alternatives for paying for care.Medicaid is a joint federal-state program that pays certain healthcare costs. The program is needs-based, meaning that it is available to those who meet certain financial criteria. After you have demonstrated that you need nursing home care, two things matter: your income and your assets. Currently, to qualify for Medicaid, you as a nursing home resident are allowed to have no more than $2,000 in countable assets. What happens if the time comes for nursing home care, and you don't meet the Medicaid income and asset tests? For too many people, the answer is to enter the nursing home and pay for care out of pocket each month until they have spent enough assets to qualify for coverage.With the right planning in place, there is often no need to spend all, or even most, of your assets on nursing home care before you can qualify for Medicaid coverage. It is never too late to get help with Medicaid planning, even if you or your loved one is already in a nursing home. However, the sooner you begin to plan, the better. Medicaid planning falls under estate and elder law planning. Attorneys who focus their practice in these areas help their clients with a variety of issues. Before you pick an attorney, it's important that you do research. Carefully investigate the attorneys background and credentials, and make sure you choose a lawyer with plenty of experience with Medicaid planning in particular. Remember, this is someone you'll be trusting to guide you through some pretty complex areas of law, so before you settle on your own Estate Planning and Elder Law attorney, make sure that you are comfortable talking to each other.Editor's Note: This article was submitted by Fred Haiman. Fred is an elder law and estate planning attorney licensed in the State of Texas and can be reached at 469-893-5337.

Celebrating Life is what The Arlington of Naples is all about! It is the Arlington Attitude that is catching on - to provide vibrant, grace-filled living that encourages people to live life to the full every day!The Arlington Attitude sees life as a gift to be savored and shared and nurtures a community where this attitude is contagious. Lets pray for an epidemic!The Arlington Attitude encourages us to look for the AH-HA Moments in our lives, to celebrate life even in the midst of all of the UH-OHs around us. Too many people get stuck on what is wrong with life these days. The Arlington Attitude empowers people to see what is right in the world, in order to be able to deal with those worries, wars, and woes that do surround us.Take time each day to think of the AH-HA Moments that are around you look for them, share them, celebrate them. And, when some UH-OH Moments sneak into your life, be ready to deal with them by remembering the people, the possibilities, and the promise that you have been given to share. Now that's an Attitude, the Arlington Attitude!Come check out this Arlington Attitude in the Lely Resort area of Naples. Talk to Vicki Tracy and her staff. Watch as this new community develops and grows. The Arlington Attitude is ready to be added to your list of AH-HA Moments!Editors Note: This article was submitted by Dr. Rich Bimler, Ambassador of Health, Hope, and Aging (AH-HA!), Lutheran Life Communities.

To learn more about Cottonwood Creek MBK Senior Living,CLICK HERE.Managing Your Arthritis While Self-IsolatingFinding new ways to manage our day-to-day has become commonplace during this global pandemic. All aspects of our life including school, business, fitness, medical appointments, entertainment, church services, shopping and more are now being played out online through streaming services, apps and the Internet.So, in the midst of the coronavirus crisis with limitations on normal routines, restrictions to usual self-care plans and social distancing and self-isolation becoming standard how do we manage existing conditions such as arthritis?In honor of National Arthritis Awareness Month, here are few in-home ways:KEEP MOVINGKeeping your joints moving is important in managing arthritis pain. Practice gentle stretches that move your joints through their full range of motion. Or follow an online chair yoga instruction, such asthis onefrom the Arthritis Foundation.Just be sure you know your limits and dont overdo any physical activity especially if youre home alone.A CHANGE OF TEMPERATUREBoth heating pads and ice packs have benefits that help manage arthritis pain. Heating pads help to boost circulation that can help relieve inflammation and improve stiffness. However, its important to limit use to no more than 20 minutes at a time. If you dont have a heating pad, a hot shower or bath works well too.Likewise, ice packs can relieve pain and reduce inflammation. Dont have an ice pack on hand? Try some of these DIY options:Put a damp, clean towel or sponge. in a plastic bag in the freezer for 10-20 minutes. Take towel out of the bag and apply it to the affected area.Fill a sock with rice and place it in the freezer. Rice will get as cold as ice, but doesnt create a wet-mess.Fill a sealable sandwich bag with dishwasher detergent and freeze to make your own gel-type cold compress.RELAXWhether you enjoy relaxing by listening to your favorite music or following a guided meditation, taking time to pause and relax has big benefits, and is known to ease pain. Fact is, utilizing relaxation techniques regularly can increase blood flood and reduce chronic pain. And, these techniques can also ward off depression and stress two other side effects of these strange COVID times.

To learn more about Guerra Dental, CLICK HERE.Now that things are getting back to normal, hopefully you are getting back to the dentist for your regular cleanings and check-ups. Local dentist,Dr. Fred Guerra, DMDwithGuerra Dentalwants you to know their office is a safe place and, in some ways, safer than before the pandemic.Dr. Guerra says, There are some things that are still in place due to the pandemic. For example, we wear a higher level of personal protective equipment now for our patients. We are also using some respirators and ventilators and there is a higher degree of air filtration in the office and all of our treatment rooms have filtration.Even before the pandemic any Dr. Guerra says any reputable dental office was a relatively safe place in terms of disease spread. Traditionally our focus has been on our patients' health and our staffs health and keeping everybody healthy. When we look back to the mid 80s when HIV came on board and there was also a high prevalence of hepatitis B transmission, dentists have been at the forefront of infection control, and we have never stopped with the masks, gloves, glasses and personal protective equipment.Dental offices are usually aware of the vaccine status of their staff and patients so you may notice less mask wearing by some staff members or patients in the waiting room now. Dr. Guerra says at Guerra Dental, We now know the vaccination status of our patients that are coming in. Patients that are fully vaccinated, we don't require them to wear a mask when they are in the waiting room. I also think patients these days expect the medical and dental office staff to be vaccinated. I think that's a new standard of care, and as a matter fact you may have seen that the EEOC has said a COVID vaccine can be mandated in offices. The way we look at it here at Guerra Dental is that it's now a condition of employment to be vaccinated.Finally, Dr. Guerra says at his office while a few things have changed over the last 18 months - most things have not. The precautions that we take would be that we treat everyone as if they were an infected patient. If we are treating everybody with the same guidelines, we feel they are very safe, protecting both our patients and our staff.If you have any questions about the COVID safety measures in place at Guerra Dental, feel free to call them at 719-596-1230, or visit their website (HERE)

For more information on the author, Medical Guardian, CLICK HERE!Did you know what you eat plays a role in maintaining healthy joints? If youre part of the20% of the United States populationaffected by arthritis and joint pain, luckily, there are foods and supplements that can help you manage your arthritis at home.Add Cold-Water Fish to Your DietFish from the cold-water fish family help reduce inflammation, improve brain function, and lower the risk for heart disease because they have high quantities of omega-3 fatty acids. Opt for salmon, tuna, trout, halibut, or sardines, all of which high quantities of omega-3 fatty acids.If youre not a big fish eater, fish oil supplements can help. Fish oil has been shown to help increase HDL (good) cholesterol, reduce blood pressure, and prevent arterial plaque.In one study, the participants use of fish oilsignificantly reduced morning joint stiffness. Add fish oil to your daily supplement routine or try combining fish with any of the below foods for added omega-3 benefits.Add Nuts and Seeds to Your DietMany popular nuts and seeds help with joint pain management. Just as cold-water fish contains omega-3 fatty acids, so do walnuts, almonds, flaxseeds, hemp seeds, chia seeds, and pine nuts.Definitely try flaxseeds. These are some of themost healthful seeds that people can eat, as they contain high levels of fiber, protein, magnesium, and manganese.You can reduce inflammation and feel full by eating nuts and seeds on their own as a snack, sprinkling them on top of salads and yogurt, or adding them in a trail mix.Add Brassica Vegetables to Your DietEver heard of the brassica family? While you may be unfamiliar with the grouping, chances are youll recognize the two types of foods within itcabbage and mustard. Brassica vegetables have surprising, lesser-known benefits. These foods include mustard greens, cabbage, arugula, and kale.Brassica vegetables canhelp block enzymes that inflame joints. The brassica family has a unique component: sulfur-containing glucosinolates (GLSs). These secondary plant compounds make brassica vegetables some of the best foods to combat inflammation in the body.Add Garlic, Root Spices, and Herbs to Your DietGood news: you probably already have these anti-inflammatory spices in your pantry or on your spice rack. Adding garlic, ginger, or turmeric to your recipes can help you manage your joint pain. Garlic is not only common in cooking, but it is a popular anti-inflammatory. Garlic contains diallyl disulfide, an anti-inflammatory compound thathelps prevent cartilage damage from arthritis. Ginger helps block inflammation pathways in the body and in some cases, can reduce osteoarthritis symptoms. You can add ginger to soups, stir fry, or marinades. Turmeric contains curcumin, which blocks inflammatory cytokines and enzymes in two inflammatory pathways. Add turmeric to soups, stews, curries, or rice dishes.Add Blueberries to Your DietBlueberriesand related fruits like strawberries and cherriescontain flavonoids thathelp turn off inflammatory responses in the body. These petite berries are packed with compounds that regulate multiple systems in your body, including your bodys inflammatory and stress responses. Eat blueberries on their own, in a smoothie, or added to a bowl of yogurt and granola.ABOUT THE AUTHOR:Medical Guardian is a leading provider of innovative medical alert systems that empower people to live a life without limits.

Americans across the country celebrate Veterans Day on November 11, a special day to salute the men and women who have bravely served our country in the military.These fellow Americans have made profound sacrifices in defense of freedom and they deserve our heartfelt thanks and appreciation. Honoring our nations Veterans includes supporting them throughout their entire lives, especially at the end.As our nation marks Veterans Day on November 11, Heart n Home Hospice wants to share its commitment to increase Veterans access to compassionate, high quality hospice care for those who are facing serious and life-limiting illness. As part of this commitment, Heart n Home Hospice is a part of an innovative program, We Honor Veterans, developed by the National Hospice and Palliative Care Organization in collaboration with the Department of Veterans Affairs. Through We Honor Veterans, we are ensuring that our organization is equipped to address the unique needs of our nations Veterans.It surprises many Americans to learn that every day, 1,800 Veterans die. Thats more than 680,000 Veterans every year or 25 percent of all the people who die in this country annually. A generation of World War II and Korean War Veterans are facing end-of-life care decisions now, and they are quickly being followed by younger Vietnam War Veterans, many of whom are confronting serious illnesses at an even earlier age.The liberty that we, as US citizens, enjoy comes at a price paid by these valiant men and women. Let each of us make sure we do our part to recognize and support them throughout their lives.If you know a Veteran who is in need of the special care hospice brings to people facing serious and life-limiting illness, please reach out and help them learn more about the services that hospice can provide. Contact us at gohospice.com to learn more about the ways we support our nations heroes.To all our nations Veterans, thank you.

One of the challenges that all hospice caregivers face is to help dispel common myths and reassure patients and families about the realities of effective end-of-life care.Consider these mistaken notions about hospice care:Myth: Hospice is a place.Reality: Hospice is not a place it is a philosophy of care that focuses on enhancing peoples comfort and quality of life during their final months of life. Hospice care can be administered at the patients home, hospice inpatient units as well as hospitals, nursing homes and assisted living communities or residential care facilities. It includes expert pain management by treating physical symptoms, while providing emotional and spiritual support.Myth: Hospice means giving up.Reality: Hospice care is about life, some of the most important moments of life. Hospice aims to make life as comfortable, enjoyable and meaningful as possible. The care is provided by highly skilled, interdisciplinary teams of palliative care experts, including physicians, nurses, home health aides, social workers, chaplains, bereavement specialists and volunteers.Myth: Hospice care is only for the very old.Reality: People of all ages face death, so age is not a determining factor for hospice care. Hospice care is customized to meet the patients individual needs, focusing on comfort and dignity for the patient and support for loved ones.Myth: Hospice care is expensive.Reality: Hospice is covered by Medicare, Medicaid, and most private insurance plans. To be eligible for hospice under Medicare, the patient must be entitled to Part A of Medicare and certified as being terminally ill, with a prognosis of six months or less if the disease runs its course, by the patients own physician and a hospice physician.Myth: Hospice is for religious people.Reality: Hospice serves patients from all cultural backgrounds and faith traditions as well as those who profess they are not connected with a faith community. Spiritual support offered by chaplains is an essential component of holistic healthcare and invaluable for those dealing with end-of-life needs. However, speaking to a chaplain is a patients choice.Since 1978, VITAS Healthcare has helped define and continuously elevate the standards of care for hospice and is committed to helping patients stay at home, or in their preferred setting.Editors Note: Brenda J. Iliff is the executive director ofHazelden in Naples, Florida, a part of the Hazelden Betty Ford Foundation.They can be reached at 866-261-3734.

Eighty-three year-old Iola Wagner felt a mixture of both excitement and nerves as she entered the auditorium of the Elizabeth Stewart Treehouse Museum in Ogden, Utah.This was a moment shed spent weeks preparing for, and a day shed long been awaiting.When it finally came time for her to take the stage, Iola sat down, took a deep breath and began reading aloud.This wasnt the first time Iola had taken this stage. In fact, shed been here plenty of times before. After a 31-year career teaching in Utahs Weber County School District, Iola spent another 15 years reading stories to children, conducting tours, and even playing the part of many favorite childhood literary characters such as Mother Goose, Old Mother Hubbard and Miss Marple at the Treehouse Museum as a volunteer. It wasnt until Iolas deteriorating vision became a challenge that she eventually gave up reading aloud at the Treehouse Museum.Knowing just how much reading at the Treehouse Museum meant to Iola, her senior living community, Mountain Ridge Assisted Living, stepped in. Through the communitys innovative Vibrant Life activity program, Mountain Ridge granted Iolas wish, arranging for her to read to children at the Treehouse Museum once more. Known as Livin the Dream, this incredible component of the Vibrant Life program is designed to help residents at Integral Senior Living-managed communities like Mountain Ridge turn their dreams into reality whether its an old passion or a newfound curiosity.So when Iola recently returned to the Treehouse Museum stage, it wasnt long after she began reading that she noticed her nerves had subsided and shed reached the end of Mr. Brown Can Moo! Can You? To her amusement, the audience wanted an encore and Iola provided, reading Green Eggs and Ham to the auditorium of children, friends, family, fellow residents and others in the Ogden community who had gathered to hear her read.When asked about her Livin the Dream, Iola described the experience as an absolute delight! It was like going home, she said.Editors Note: This article was submitted by Erika Anderson. Erika is the director of Sales and Marketing at Mountain Ridge Assisted Living, and may be reached at 801-791-7654 or by email at MountainDSM@ISLLLC.com.

Long Term Care Insurance (LTCI) can be very daunting and intimidating for just about anyone outside of an insurance agent or financial planner. There are so many nuances and requirements that its very important to read your policy in full and follow the exact procedures the policy outlines in order to qualify for coverage. Every policy is different and ultimately it is up to you, the policyholder to submit the correct information. This article is intended as a very basic guide to LTCI, it is not legal or financial advice.What is an Elimination Period?The best way to describe an elimination period is simple. It's the basically the same thing as a deductible or cash out of pocket the policy holder must pay before the benefits begin to be paid. Typically the elimination period is 0-100 days. But there are several important questions to ask. How does the policy qualify these days? Do they require service days? Calendar days? What counts as one service day? These are very important questions to ask when you call to review your policy. Knowing what to ask may save you money and headache.Where does my LTCI cover services?Skilled Nursing?Assisted Living?Non-Medical Home healthcare workers?How do I qualify for my LTCI? When is the best time to use it? Should I wait or should I proceed with a claim? What is the maximum daily limit? What is the maximum lifetime benefit? How do I get reimbursed? To whom does the claim get paid? All of these are very important questions.To be eligible for any type of benefit under most policies, your Physician may be required show that you meet one of the three following benefit qualifiers:Medical Necessity: (Acute or chronic illness)Loss of Functional Capacity: (Assistance with ADLs: Activities of Daily Living)Cognitive Impairment: Dementia or other cognitive impairment requiring daily monitoring.All too often we attempt to understand and activate our LTCI due to family crisis. When it comes to LTCI it can save you both time and money if you understand your policy ahead time. Even if you dont currently need care we recommend contacting either your insurance agent or a home care company for a free assessment. This will help you understand your coverage and plan for future needs.Editors Note: This article was written and submitted by Amy Culler with Amada Senior Care Northwest Denver. She may be reached at 720-239-1337or by email at:Amy.c@amadaseniorcare.com

Caring for a person with dementia often takes its toll on the caregiver's health. The stress of the situation often causes medical and/or psychological issues for the person. Although stress cannot completely be eliminated, there are steps to take to avoid being in distress.One of the first steps is to have a medical professional who understands dementia, the progression, the impacts, and the medical treatments. This doctor may or may not be the person's primary care physician. It could be a gerontologist, neurologist, geriatric psychiatrist, or a physician who has a strong understanding of dementia.Having someone who understands the financial pieces of elder care is also key to avoiding a crisis down the road. An elder law attorney is able to help put the necessary pieces in place to assure that decisions can be made and that financial assets are being used in a way that is permitted or even protected. Medicaid and Medicare laws are complex and often changing. In addition, many elder law attorneys are aware of programs available to financially assist seniors.Many caregivers find joining a support group is beneficial. Groups are often facilitated by a professional. This person usually has a strong understanding of the disease and the resources available. In addition, you will have the opportunity to share your experience with others who have the same experience as you. Also, it provides a safe environment to share thoughts with others who will not judge and can understand. In addition, you will get advice and support from someone who may have already faced the stage you are in now. Additionally, it will allow you to help others who are dealing with something that you have already faced. It is important to understand however that not all support groups are the same. Based on the participants, some are more geared for adult children while others for spouses. Finding the right one will add to the benefit.Many people have family members as an important piece of the support team. To avoid conflict and perhaps crisis, it is key to have open communication and assure that everyone is on the same page. Putting some of the pieces into place can help the caregiver prevent some crisis and provide a better overall quality of life for everyone._____________________________Editors Note: This article was contributed by Mary Underwoods, Vice President of Memory Care Services for Artis Senior Living of the West Shore.

A checklist for Older AdultsThe CDC warns that older adults are at higher risk for dying if they catch COVID-19. To reduce risk of catching COVID-19, the CDC encourages older adults to limit their interactions with other people as much as possible, which means, we are mostly at home for the duration.Instead of social distancing, think physical distancing + social connection. Isnt that a contradiction, you ask? During World War II the planting of victory gardens, and the rationing of gas, food, and clothing connected Americans of all ages, classes, and cultures in a shared effort to save these precious resources for soldiers. Now, mask wearing, sheltering in place, and washing our hands frequently limiting the spread of the virus connects us to neighbors, friends and family no matter where they are.Do these 10 things everyday to keep your spirits up:Call someone*(keep a list of family, friends, neighbors by your phone)Move your body (CDC recommends 150 minutes of moderate exercise weekly)Straighten up one area in your homeEat something healthy (Fresh fruit, vegetables, plain water)Get outsideGet a good nights sleepLimit how much news you listen to (15 minutes 2x/day is more than enough!)Name one thing you are grateful forLearn something newDo something creative (Listen to music, bake, make something, etc)*At Call2Talk 508-532-2255 someone is available to listen 24 hours/day/7 days/week.For more ideas about taking care of yourself during the pandemic, contact Malka Young, LICSW, CCM at Allies in Aging-(508)655-9553

Happy Holidays! The best way to spread Christmas Cheer is singing loud for all to hear. Enjoy these Christmas performance clips presented by the Spectacular Follies.

The word hospice is one many people dont want to hear. While hospice care is a wonderful thing and comforting to your whole family, there are many common misconceptions that keep families from taking advantage of this service.Here are 3 misconceptions.You must have cancer.Although many hospice patients do have cancer, having a terminal illness is the only criteria. A physician must say that IF your diseases progresses normally, you could pass away within a six month period.2. You must be bedridden to qualify.Hospice patients are actually encouraged to be active and to do things they enjoy. We want our patients to live their lives to the fullest by spending time doing what they want to do.3. Hospice means giving up hope.Hospice care is about living- not dying. A patient is not giving up hope but rather changing what they hope for. To die with dignity, as little pain as possible and surrounded by those who love and care for you is a hope that most people have. Hospice care helps this happen.Hospice care is done by an interdisciplinary team helping you and your family. Volunteers, social workers, nurses, aides and physicians work to provide compassionate comfort care. Bereavement services are available for your family after the death as well- all part of the hospice benefit which is covered by Medicare, Medicaid and most private insurance companies.Editors Note: This article was submitted by Tarrah Lowry-Hildreth at Sangre de Cristo Hospice. For more information she can be reached at 719-542-0032

As the number of people affected by Alzheimers grows, there is an increasing need to understand the activity requirements of someone with Alzheimers disease. Activities are a key component of daily living that provides a soothing and calming routine, which can lower feelings of aggression or agitation. As the disease progresses, the type of activities need to be modified in order to continue to live a more peaceful and enjoyable life.In the early stages of Alzheimers it is important to stay connected with family and friends. After diagnosis, a person is recommended to continue with enjoyable activities and hobbies with slight adjustments. For example, rather than having dinner at a busy restaurant, a more intimate gathering at someones home would be more enjoyable. This would also be a great time to join a support group and discuss feelings and concerns with others facing the same situation.Starting in the early stages, consistency is key in order to mitigate confusion. As the disease progresses, writing and handling objects may become more difficult. As daily activities require more assistance, it will be more productive to focus on enjoyment of an activity, rather than completion of a task. Step-by-step instructions are good for keeping people involved, such as coloring, washing vegetables, watering plants, or flower arranging. The person with Alzheimers needs to feel helpful, so household duties like sweeping or dusting furniture are a great way to keep them engaged. Moderate exercise can help stimulate the brain. Tossing a ball back and forth can assist with interaction and coordination.People living with moderate stage Alzheimers will spend time reminiscing of the past. Ask questions to allow them to open up about their past experiences. This is a great time to document stories about family history. Picture books and photo albums can be a great way to stimulate conversation. Some additional ideas for soothing activities could be listening to music and singing. Caring for a baby doll can soothe an agitated person. Some people try to keep a baby doll, play crib and doll clothes available for comfort.As the disease progresses to the severe stage, round the clock care is needed to keep the person safe and calm. They may experience loss of verbal skills, so engagement through sight will be the most soothing. Movies with peaceful animals and landscape environments will be beneficial in most cases. Soothing, quiet music can create a calming atmosphere.Most importantly, try to keep the activities calming and relaxing. If you see that a particular activity is agitating or upsetting, move onto another. Keep in mind that the Alzheimers world is their new reality. Providing care in a supportive environment, with stage-appropriate activities, is the optimal way to ensure the best quality of life for the person living with Alzheimers disease, as well as the caregiver.Editors Note: This article was written by Mandy Quinn at The Cottages Senior Living. She may be reached at 214-952-8829. The Cottages is a state-of-the-art residence for people living with Alzheimers disease and other memory disorders.

Program of All-inclusive Care for the Elderly(PACE) are programs that provide comprehensive health services for individuals age 55 and over who are sufficiently frail to be categorized as "nursing home eligible" by their state's Medicaid program.Eligibility for PACE requires that individuals be 55 years old or older, certified by the state to need nursing home-level care, reside near a PACE program, and be able to live safely in the community. Services include primary and specialty medical care, nursing, social services, therapies (occupational, physical, speech, recreation, etc.), pharmaceuticals, day health center services, home care, health-related transportation, minor modification to the home to accommodate disabilities, and anything else the program determines is medically necessary to maximize a member's health.How PACE works:PACE programs become the insurance and the health care provider and are directly responsible for providing all health services and manage all aspects of their participants healthcare. PACE is paid through Medicaid and Medicare combined (dual eligible) or private pay on a monthly basis.Most PACE patients have multiple diagnoses, with an average of over 7 diagnoses per member. Among the most common are cardiac problems, diabetes, hypertension, and vascular disease. PACE programs tend to provide high levels of preventive services, such as very frequent check-ups, exercise programs, dietary monitoring, programs to increase strength and balance, etc.PACE programs organize their services in a "PACE Center". These Centers have a Day Center, medical clinic, social services and rehabilitation services, along with administrative staff, all in one site. Members attend centers from rarely to 5 days a week, depending on their care plans. Care planning is done with the member, his or her care team, and appropriate family members; most members attend about 2 days per week.Editors note: This article was submitted by Leslie Mader. Leslie is the Manager of Outreach and Enrollment for TRU PACE based in Lafayette, CO. She may be reached at 303-665-0115 or lesliemader@trucare.org.

Exploring the unique role of social workers in hospice.March is Social Work Month, a period for recognizing the 680,000 social workers who empower and advocate on the behalf of vulnerable individuals and communities all over the country. VITAS Healthcare understands the value of their contributions intimately, as each VITAS hospice team is staffed with a social worker to ensure that the needs of patients and families are meta model that has proved beneficial since our first patient over 40 years ago.Social workers are true jacks of all trades: They help patients navigate the complex healthcare system, offer supportive counseling and advocate for patient decisions. This doesnt mean employing a one-size-fits-all approach to patient carehospice social workers perform a complete assessment for each patient to develop an individualized care plan.Social workers are present in nearly every sector where social welfare is at stake, providing a combination of emotional support, resource management, community organizing and service coordination. VITAS social workers are no different, undertaking many roles to help patients and their families feel understood and respected.For instance, a VITAS social worker may help a new patient update their will and establish end-of-life care preferences, or meet with the family caregiver to gauge their stress level and determine if additional support if necessary. They can help align the patients end-of-life goals and the physicians plan of care, contact distant family members, or plan a party for a patient. Even seemingly small gestures go a long way in improving the patients quality of life.Hospice social workers can be a calming force for families as their loved one approaches death, offering supportive counseling and helping them through the process of anticipatory grief. They can also connect families with funeral, cremation and/or burial professionals.Countless patients and families can attest that social workers serve as the catalyst that makes good things happen. If you know a social worker, show them your appreciation during National Social Work Month. If youre a social worker, let VITAS be the first to thank you for everything you do.For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.Article written byBy Cathy Carlson, general manager for VITAS Healthcare in Chicago

Is It Time For A Move?Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible.However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.Editors Note: This article was submitted by Nancy Iglesias, Admissions Director at Northland Heights Senior Living. She can be reached at 412-223-3100 or at NIglesias@HamisterGroup.com.

At LTC Advisors we focus on the education and empowerment of our clients. Whether they are sinking in the alphabet soup of Medicare or contemplating how to pay for long term care for themselves or loved ones. There are no many misunderstandings about what is paid for by whom, and indeed a deep river of denial about the eventuality about the need for long term care. We seek to fill in the black holes for our visitors and clients.Most importantly, there is no such things as one size fits all we start with education so that our clients really understand their options and can tailor their coverage to their needs. They maintain control of who they see, and when and how much they want to spend. Being independent allows us to work entirely for our client and not the insurance carrier. Once people understand the moving parts or Medicare for instance, they feel so much more confident and will often choose a plan that may be different that which their best friend recommended, or their golf buddy pushed.We offer regular educational workshops and we are always here at One Senior Place to answer questions being there for everyone allows us to be the trusted advisors that are needed. The average person does not know what they dont know and often this leads to the being sold on a product rather than choosing for themselves. In addition to our smaller workshops we also offer a Medicare Symposium twice a year in October and November as part of the team at One Senior Place. This is a major opportunity for anyone to come and learn about more than just the bare bones of Medicare. We cover subjects such as how to save money on prescription drugs this is a constant source of financial pain for many people.We also offer service as part of our community outreach by helping people apply for Medicaid and Low-Income Subsidy (Extra Heath). A surprising statistic is that only 25% of entitled Medicare Beneficiaries actually have Extra Help often because they dont know about this availability. We just want to make sure that everyone is helped in whatever way we can enable. In addition to Medicare, Medicaid and Long-Term Care we offer help with ancillary products such as dental, vision, and indemnity policies, not to mention life and annuities. These last are always discussed in concert with the clients financial advisor we do not want to recommend anything in isolation. Our team also has a fiduciary financial advisor on site who gives a free service creating a STRIPE report to allow clients to see their financial landscape in entirety.In conclusion, we strive to make you our number one priority and help you understand what works well for you. We are always here to help as the years go by.This article was submitted by Teresa Risner, President of LTCAdvisors. She can be reached at 407-949-6722 or at info@ LTC Advisors.net, or visit www.ltcadvisors.net. Her offices are at One Senior Place in Altamonte Springs.

To learn more about Harmony Home Health and Hospice,CLICK HERE.Theres just nothing that compares with the feeling of waking up after a good nights sleep, feeling energized and ready to face the day. Yet for many seniors as many as one in three of them getting enough sleep is something that only happens in their dreams. And sadly, its acommon misconceptionthat insufficient sleep is something we just need to accept as we grow older an assumption that Preeti Malani, M.D., chief health officer and professor of medicine at the University of Michigan wants to correct.According to Dr. Malani, If older adults believe that these changes are a normal, inevitable part of aging, they may not think of it as something to discuss with their doctor. And not discussing it can potentially lead to health issues not being identified and managed.Instead of tossing and turning each night, almost half of older adults experiencing sleeping problems are turning to sleeping medications a habit that can be extremely dangerous as we age. Sleep medications for seniors can double the risk of falls and broken bones, due to the increased dizziness and disorientation they are known to often cause. Older adults are often also at risk of becoming dependent on sleeping medications. And, the risk for car accidents may increase as well, according to Consumer Reports Choosing Wisely campaign.To take it a step further, the concern even includes herbal remedies and supplements as well, which place older adults at risk for a number of additional negative health problems. Even something as seemingly harmless as melatonin can react negatively with other common meds, such as those for diabetes and high blood pressure, leading to dizziness and nausea.A senior having sleep problems should instead talk with his or her primary care physician to rule out any underlying conditions (including depression, anxiety, restless leg syndrome, and heart disease, just to name a few) and to get his or her recommendation on how to safely improve sleep. Several safe alternatives include:Cutting back on the amount of caffeine and alcohol consumed, particularly later in the day and eveningMaking sure all electronic devices are kept out of the bedroom, and ensuring the room is cool and darkEstablishing a sleeping routine and sticking to it, going to sleep and awakening at the same time every dayExploring the services of a professional sleep therapist for cognitive behavioral therapy

If you have recently become a person with a disability, a temporary limitation from surgery or injury, or youre a senior and realize your driving skills have declined over the years, dont self-diagnose about the type of adaptive equipment you may need. Follow these simple steps to find the correct equipment to keep you independent:Step 1: Start with yourphysicianand discuss your concerns. They will diagnose your problem and may recommend visiting a specialized occupational therapist trained on adaptive mobility equipment called a Certified Driver Rehabilitation Specialist(CDRS).A CDRS evaluates your skills, restrictions and abilities to decide if youll be able to drive with vehicle modifications and adaptive equipment. Determining your unique needs allows for the correct equipment to be installed.Step 2: Find your nearest National Mobility Equipment Dealers Association(NMEDA) Certified Shop. This is very important. Modifying your vehicle will likely change safety features, functionality and structural makeup. Making sure you use a NMEDA shop ensures all safety and installation guidelines are followed and that warranties will be upheld. ANY shop trying to install adaptive equipment without these certifications is in violation of National Transportation Regulations. This can put you at risk and liable for any injury caused to you or someone else.Step 3: Relax and trust your team! The great thing about a NMEDA Certified Shop is that they will work hand in hand with your CDRS to make sure you get the best fit in equipment. No matter if it is hand controls, chair ramps, lifts, restraints or something else, they will also train you on proper use and help direct you to agencies that may help with the cost of installation and maintenance. They are there for YOU and are dedicated to helping you along the way.When you decide youre ready to explore the options of accessible equipment or purchase a van, consult with your nearest NMEDA Dealer and they will help you get started.Editors Note: Brought to you by Mobility Driven, your closest NMEDA dealer between Salt Lake and Denver. Call (970)712-1435

The importance of hiring a reputable home care agency There are several options when it comes to hiring in-home care, but selecting the right company can sometimes be a challenge.At Comfort Keepers, we pride ourselves on hiring the most qualified employees to deliver exceptional care. Our caregivers, who we call Comfort Keepers, are hand-selected after a rigorous interview process. Each individual must go through several rounds of interviews, personality test, national background checks, drug screening and complete our skills training with our RN at our training center. Being an employee, not an independent contractor, means that both employees and clients are protected. We are bonded and insured, and employees are covered by workers compensation.The peace and mind, trust and security of having a Licensed Home Health Agency like Comfort Keepers caring for you or your loved one is invaluable. We provide on-going training, and monitor and supervise the care.Exceptional Care and DesirableOutcomes: Our mission at Comfort Keepers is to provide our clients with the highest level of quality of life that is achievable. We provide our services within the framework of distinctive approach to in-home care, Interactive Caregiving, which heightens clients enjoyment of life physically, mentally, and emotionally. Our ability to deliver high quality home care results in desirable outcomes.The son of a long time client recently shared: Our family is so thankful for the level of personal attention that Comfort Keepers has brought to our Mother; from the prompt attention the office always gives to service requests, to the extraordinary dedication her primary caregiver has to our Mothers quality of life. Comfort Keepers has given our Family the peace of mind knowing that my mother can continue to experience independent living and avoid moving to an assisted living situation. 'Michael D.For the past decade, we have proudly served hundreds of seniors and their families in southwest Florida and also enjoy the privilege of helping our veterans as a preferred provider for the VA. Comfort Keepers provides in-home care assistance, such as cooking nutritious meals, light housekeeping, transportation, running errands, medication reminders, and assistance with bathing and activities of daily living. If and when private nursing care is desired, our sister company, Quality Medical Services, is under the same roof and ready to serve.Editors Note: For more information about Comfort Keepers or to schedule an in-home consultation, please call (239) 590-8999.

Benefits of Virtual Care are Just a Screen AwayIts been a little stressful lately, especially as weve all heard the experts warn us repeatedly that the coronavirus can be hardest on those who are older or in fragile health. Often, though, those are also the people who need to see their doctors routinely to stay healthy and safe. So, what should you do?Thanks to good planning by health systems like Penn State Health, the option for virtual care, also known as telehealth or telemedicine, was already in place and quickly became the preferred choice for accessing expert care safely.Virtual care means care accessed via an online platform, through the use of personal devices, such as laptops or mobile devices like phones or tablets. While it may seem odd at first to think about seeing your doctor over a screen rather than in person, the same heart-to-heart conversations, education and frequent check-ins are possible via virtual care. And the best part is you can see the doctor from the comfort of your own home, without having to drive anywhere. You can even wear your PJs!Virtual care linked to a health system also can facilitate coordinated care with your preferred specialists and primary care providers. For example, Penn State Health offers follow-up care via the Penn State Health OnDemand app for patients who may have trouble travelling. Not tech-savvy? No worries! Its easy to get started with virtual care. You can either download the app to your mobile device for free or you can visit our website, pennstatehealthondemand.com. After creating an account and answering a few questions, patients have immediate access to urgent care virtual visits with board-certified doctors who are ready to help. In addition, current Penn State Health patients can check with their own providers practices for access to regular or follow-up visits via virtual care.Telehealth visits are billed to insurance and can be subject to normal copays since the level of service is the same as an in-person visit. For those who need prescriptions, e-prescribing to a local pharmacy can make the whole process as convenient as possible.Virtual care, along with Penn State Healths wide array of local primary care and specialty doctors and our new hospitals currently under construction, assures access to the care you need when you need it and that makes life during a pandemic a little less stressful.__________________This article was contributed by Penn State Health.

Reverse mortgages are designed for adults 62 and over who own their own home and wish to access their home's equity while retaining ownership. These programs are government insured and can provide tax-free cash on a monthly basis. Reverse mortgages allow elders to access thehome equitythey have built up in their homes now, and defer payment of the loan until they die, sell, or move out of the home. Because there are no required mortgage payments on a reverse mortgage, theinterestis added to the loan balance each month. The rising loan balance can eventually grow to exceed the value of the home, particularly in times of declining home values or if the borrower continues to live in the home for many years. However, the borrower (or the borrower's estate) is generally not required to repay any additional loan balance in excess of the value of the home.#listing_mgr{7 basic_search}#

I don't know about you, but when I hear, "Are your affairs in order?" I immediately think of my will, my end-of-life wishes, and financial security.I find that most of us forget about everyday emergencies such as natural disasters including snow, fire, flooding, high winds or tornadoes; environmental disasters like utility outages; medical emergencies from acute illness, falls, or accidents; and household emergencies such as the loss of heat, air conditioning, plumbing, or appliance failure. Don't forget the little stuff. It's amazing how the simplest thing such as the break down of an electric can-opener can have a major impact on someone with arthritis.As we start to plan for emergencies and get ALL of our affairs in order, including the legal ones, there are many factors to consider such as finances, any medical conditions, our immediate family, parents, neighbors, and even our pets!The 3 steps to having ALL Your Affairs in Order are: Plan Ahead Determine who you can count on to be your primary source of help Have a list of people who you can turn to for questions, support, and help Make arrangements with someone to help with the house, children, and pets should you need to leave unexpectedly Notify the utility companies if you require the use of life sustaining medical equipment Gather Important Documents Gather important information about you and your household Develop a notebook with important documents so that everything is in one place Keep important contact information in your wallet - doctors, kids, friends, neighbors Get professional help to assist with the development of your planAging Life Care Professionals formerly known as Geriatric Care Managers are trained and experienced in creating a plan that is right for you. To find a qualified Aging Life Care Professional in your area contact the Aging Life Care Association at (520) 881-8008 or visit their website at "www.aginglifecare.org" If you are interested in having a document notebook which guides you through the process of gathering pertinent information such as personal, medical, household, financial, legal, and more contact Senior Life Solutions at (970) 282-7975.Editor's Note:This article was submitted by Colleen Daugherty MSW, NCG. Colleen is an Aging Life Care Professional with Senior Life Solutions providing care management and counseling in Northern Colorado. You may contact Colleen at (970) 282-7975 or by email at Colleen@SrLifeSolutionsLLC.com

Whether to place your loved ones in a facility or leave them their home is a difficult decision. Where do seniors want to live? A recent AARP study indicates that 83% of those over 65 would like to stay in their current residences for as long as possible.Yet, as seniors age, to stay at home becomes increasingly difficult for the senior and the seniors adult children. At least half of the 85+ age group need some type of assistance with their activities of daily living. Providing that care comes at a cost. Sixty-two percent of caregivers, generally adult children, have found that caregiving has affected their jobs, ranging from reporting late for work to giving up work entirely. In one study, 40% of caregivers reported that they lost an average of 17 days per year without pay to care for a disabled elder.According to an AARP/Met Life Study in 1997, the number of Americans struggling with this issue is growing: 54 million Americans are caregivers to an elderly parent or relative; 64% of caregivers are employed; 15 million workdays are missed annually because of elder caregiving; and employers lost $12-29 billion as a direct result. With the aging of the baby boom generation, these numbers are undoubtedly much higher today.The solution to the problem is home care through a licensed personal care agency. They provide skilled caregivers who have been screened and are bonded and insured. Personal care agencies provide a range of services, from one hour visits to 24/7 live-in assistance. This allows seniors and their families to choose just the right amount of care needed to keep the senior safe in her home and keep it within her budget.What both seniors and their adult children want is quality time together. Seniors don't want to burden their children with caregiving responsibilities. A licensed personal care agency can help seniors with bathing, dressing, meal preparation, light housekeeping, errands, medication reminders, and all other activities of daily living. Taking the chores out of caregiving for adult children gives seniors what they need the most: time with their children.Submitted by: Kevin Whatcott is the owner of Homewatch CareGivers in Utah. He is an attorney and Certified Senior Advisor. Homewatch CareGivers has been caring for seniors in their homes for over 30 years. If you have any questions about home care or other senior issues, give Kevin a call at 801-746-1080

Staying healthy and feeling your best is important at any age. As you grow older, you may experience an increasing number of life changes. How you handle and grow from these changes is important to staying healthy. The following tips can help you play it safe in the game of life.WELLNESSHealthcare starts with you. Prevention and early detection is the key to wellness. Having a primary care physician is a must. Routine screening tests and preventive measures are recommended for maintaining good health, as is staying up-to-date on vaccinations. Getting vaccinated can help keep you, your family and your community healthy. To keep germs at bay, washing hands or using sanitizer frequently is the best defense.CATCH THE SIGNS EARLYDo you know the signs of a stroke? F.A.S.T. is a memory aid that stands for Face drooping, Arm weakness, Speech difficulty and Time to call 911. Some heart attacks are sudden and intense, but most start slowly with mild pain or discomfort. Call 911 if you experience pain, pressure or fullness in the chest, pain in one or both arms, shortness of breath, dizziness, fainting, nausea or vomiting, pain in the jaw, indigestion or heartburn.STAY ACTIVE & EAT HEALTHYKeep moving to maintain a healthy body and mind. Choose activities you enjoy, and make sure to wear proper clothing and shoes. Healthy meals consist of a variety of foods and include more fruits and veggies. Portion control and exercise balances calories in and out. Drink plenty of fluids to prevent dehydration and urinary infections.SAFETYDid you know that most falls occur at home and most fractures result from a fall? Get rid of tripping hazards such as throw rugs, install grab bars in the bathroom, use chairs with arms, use your cane or walker and be sure your house and entrances are well lit. Keep emergency contact information and medication lists on your refrigerator.Be wary of financial exploitation and scams. Ask questions and dont give out personal information, especially your social security number.If you need a doctor, call the 24/7 MetroSouth Find-A-Doctor line at 708-489-7925.Editors Note: Submitted by Maureen Rafa, Community Outreach Coordinator, MetroSouth Senior Behavioral Health Unit. Call 708-334-9080, or email Maureen_Rafa@MetroSouthMedicalCenter.com.

For more information on the Guest Author, Jackie Waters, with Exit Compass Realty, CLICK HERE!Financial fraud is generating a lot of buzz today, as many consumers are facing related issues. Seniors can be especially vulnerable, and many people are seeing issues with stolen credit card numbers and issues that wreak havoc on your financial stability and long-term life planning.Be wary of anybody who wants access to your financesThe National Council on Aging shares some important tips on how seniors canprotect themselvesfrom fraud, but these tips are valuable for everybody to consider. The news has reported on multiple issues in recent years of credit card data being breached by hackers, but there are fraud issues that can take place much closer to home as well.The NCOA notes that it is not necessarily strangers who can do the most damage to one's financial well-being. Unfortunately, especially in the case of elder abuse, close family members can be the ones causing the damage. Be careful who you allow to access your checking accounts or credit cards, and keep a close eye on your day-to-day finances to ensure that nobody is taking advantage of you.Scammers can make things seem legitimateIt is critical to be skeptical of anyone who asks you to give them your Social Security, bank account, or credit card numbers. Thieves are getting more and more creative in how they try to tease this information out of people. As the Federal Trade Commission explains,scammersare adept at making themselves look legitimate, like they are from the government, a charity, someone you know, or a business you utilize.People aiming to commit financial fraud frequently send emails or make phone calls that appear legitimate. The FDIC recommends that you beskepticalof any requests for this kind of information and verify everything before making a purchase or sharing information. Scammers will often try to rush you into making a decision or sending money but do not be afraid to research situations before moving forward.Keep a close eye on your finances and report anything amissBecoming a victim of financial fraud can cause a great deal of distress and can wreak havoc on your long-term life and financial planning if you are not vigilant and take action quickly. Credit Sesame details that fraud and identity theft in its various forms can negatively impact yourcredit score, and when left unchecked this can put you in a tough spot when it comes to needing credit down the road for a mortgage, car loan, or credit cards.Because financialfraudcan cause such chaos on your personal finances, it's critical to keep an eye out for these issues on a daily basis. When it comes to debit and credit card fraud, there are consumer protections in place to limit your liability. Monitor purchases made with your card and immediately report anything that seems out of place.Take steps to keep your information secureIt's also good to avoid using public Internet connections when using banking or shopping apps and utilize strong, varied passwords for all of your online accounts. It can feel like a hassle to have a different password for every site, but Identity Hawk notes that mixing things up from site to site,changing passwordsoften, and making your passwords challenging with symbols, numbers, and both uppercase and lowercase letters can be key in keeping your finances safe from scammers and hackers.Financial fraud can be a significant threat to your family's long-term financial security, and scammers and hackers are getting trickier by the day. It is wise to be vigilant about anybody trying to access your financial information, whether it is a family member, supposed government entity, or business you believe you've utilized. Never hesitate to question anyone's need for your information so you can protect your financial assets both now and in the future.

A Little Bit of Planning Goes a Long WayWeve heard that quote our entire lives, and in the area of Long Term Care, a little bit of planning. Even in a crisis goes a long way. It is estimated that over 40% of people over 65 will need some type of Long Term Care(LTC). Terms like Medicare, Medicaid, long term care insurance, trusts, life estates, transfers, gifts, annuities, and other strategies come to mind but having a qualified professional who can navigate a pathway to assistance based on your familys situation is critical. Its confusing, and to make matters worse, most of us dont address long term care issues until it is fully upon us either as a caregiver for a parent, or a caregiver of a spouse.Colorado has many resources for help. One such resource for financial help is Health First Colorado. This is Colorados Medicaid Program. Most Colorado elderly feel that they dont qualify for Medicaid because they have too much income or too many assets. In reality, many could qualify if they would engage a qualified Medicaid Planner, holding a Certified Medicaid Planner (CMP) designation. The role of a CMP is to help an applicant identify problems in obtaining eligibility and solve them. The goal of the CMP is to build certainty around how assistance with paying for LTC. This valuable planning can alleviate the stress of financial uncertainty.The rules around Medicaid eligibility are readily available on line. However, it is the proper application of the guidelines that is difficult causing most to think they dont qualify and therefore, overlook this valuable resource to assist in the costs of LTC.Planning will identify a legitimate means of preserving valuable or sentimental assets and income. Here in Colorado, to the surprise of many, Medicaid guidelines afford numerous opportunities to protect income and assets. Consulting with a CMP who specializes in LTC will help you and your family develop a successful pathway to LTC financial assistance.Editors note: This article was submitted by Stacy Osborne and Michael Sapp, CMP with Medicaid Consulting Group. They can be reached at 719-645-8350 or by email at info@medicaidconsultant.org.

Older adults fear the possibility of developing Alzheimer's disease even more than death and with good reason: five million Americans have Alzheimer's disease, approximately 350,000 are diagnosed with the condition each year and it leads to death more often than heart disease, stroke, HIV and breast and prostate cancers combined! In the next 13 years, the number of Utahans with Alzheimer's disease will increase 127 percent making it the state with the fastest growing incidence of Alzheimer's.These startling statistics lead one to ask: Can Alzheimer's disease be prevented or delayed? Here is the good news yes. A new study shows that half of the cases might be caused by factors people can control: exercise, smoking, obesity, diabetes, high blood pressure and high cholesterol. Additionally, advanced imaging techniques now can diagnose Alzheimer's years before symptoms are noticed giving people a jump start on a treatment plan.What is Alzheimer's Disease?Alzheimer's disease is a progressive, degenerative disease of the brain that causes dementia. Dementia is the deterioration of memory, language, personality and the ability to process information. Other conditions that also lead to dementia include stroke, chronic alcohol abuse, vitamin deficiencies, and Parkinson's disease.What Causes Alzheimer's Disease?When we are younger, the body makes amyloid plaques (clumps of protein, like a goo) that surround the brain cells but the brain is able to clear it out. As we grow older, oxidative stress on the brain cells increases inflammation which contributes to making too much amyloid plaques and to the inability to clear it away. Additionally, patients develop neurofibrillary tangles (nerve cells that become tangled and dysfunctional). The tangles and goo prevent brain cells from communicating with each other which creates the forgetting in Alzheimer's.What are the symptoms?Alzheimer's disease usually comes on slowly, with a gradual loss of memory and difficulty learning new information. The patient develops problems in carrying out familiar tasks, understanding concepts, and taking care of grooming and household chores. Depression may also be one of the early symptoms. Personality changes, restlessness, and disorientation may also occur, and as the disease progresses, these symptoms become more pronounced. In later stages, there is a characteristic lack of concern for appearance or body function, significant sleep disturbances, extreme irritability, and loss of the ability to speak. Gradually, the patient stops eating or drinking regularly.What Can Be Done?The closest we have to a cure for Alzheimer's is prevention. But this is good news. This means that people have control over their chances of developing this deadly disease with exercise, a diet high in omega 3 fatty acids, colorful fruits and vegetables, spices such as turmeric, oregano and garlic, vanilla beans, and a moderate amount of caffeine. New imaging technology now allows people to get screened decades before any symptoms begin, enabling early intervention to protect the healthy brain and a delay in the onset of the disease. Drugs are being tested that may someday offer even more hope for patients and families, especially for the one percent that may be genetically at greater risk.Editors Note: This article was submitted by Denae Bybee, LPN and owner of Senior Helpers Utah and may be reached at 801-912-8400 or by e-mail at dbybee@seniorhelpers.com. For more information visit www.seniorhelpersutah.com.

Many older Veterans never look into their VA Healthcare benefits, believing they are reserved primarily for the most disabled veterans or those with the least amount of money. Please dont make that mistake.Talk to your fellow Veterans at the VFW, The Legion or to the VSO at your town hall or senior center. The VSO, your local Veterans Service officer, is an added benefit for Massachusetts Veterans (See article on why you should contact your VSO.)For a second opinion, seek out Veterans who get their care at the VA. The VA can provide access to an entire Primary Care Team. That team will communicate with each other on a regular basis about YOUR care and how to help you reach your health goals. You can go to the VA and still continue with your community based Primary Care Provider or choose to get all your medical needs from the wide assortment of services available at the VA Boston.According to the 2012 U.S. Census, there are in excess of 12.4 million Veterans age 65 or older. As Veterans age, the VA is ready to address a variety of issues including your changing health risks. Veterans, like most older Americans, wish to stay in their home independently as long as safely possibly. The VA has resources focused on making this a reality, including: Home Based Primary Care, intended for Veterans that have difficulty keeping and maintaining their medical appointments, is a unique benefit that brings the entire Primary care team to your home to provide medical care. Telehealth, a great option for Veterans that have cardiac concerns in addition to other medical issues, is a daily monitoring of vital signs through a nurse who keeps in telephone contact with you providing support and guidance if there is a change in your blood pressure, weight or blood sugar. Mail order medications In home respite and in patient respite.The VA will pay for attendance at an Adult Day Program with other Veterans in the community contracted by the VA. This gives Veterans socialization opportunities and provides respite for caregivers to attend to their own needs while their loved one is getting care.The VA also provides glasses, hearing aids, orthotic shoes and medical equipment such as scooters, wheel chairs walker, canes, a life alert button that when pressed calls 911 and possibly a chair lift, if eligible.The VA has a robust Mental Health clinic for older Veterans. As people retire many look back on their life and make meaning of it or try to resolve things that have been troubling them. The VA has several time limited groups and longer term groups on Brain Health, Insomnia, Acceptance, and Commitment Therapy and Mindfulness. These groups are a great way to meet other older Veterans, retired and living at home looking to meet other people and find healthy activities.The Brockton VA has an awarding winning Creative Arts Studio where participants can take art or music lessons or participate in Yoga.. You might be surprised at what you are missing. Come and check out your options at the VA Boston Healthcare System.Submitted by Gayle Clark, LICSW, Geriatric Mental Health Outpatient Clinic, US Dept. of Veterans Affairs, VA Boston Healthcare System. For more information, contact David Hencke, VA Boston Outreach Coordinator, at 857-3364-5934

Today, people are living longer than ever before.With advanced age often comes the need for care. Many seniors are able to continue to live at home without assistance. However, the time may come when your elderly loved one needs help. Physical and cognitive changes often come on quite suddenly. Here are 20 signs that your loved one may need assistance. Spoiled food that doesnt get thrown away Missing important appointments Unexplained bruising Trouble getting up from a seated position Difficulty with walking, balance, and mobility Uncertainty and confusion when performing once-familiar tasks Forgetfulness Unpleasant body odor Infrequent showering and bathing Strong smell of urine in the house Noticeable decline in grooming habits and personal care Dirty house, extreme clutter and dirty laundry piling up Stacks of unopened mail or an overflowing mailbox Late payment notices, bounced checks and calls from bill collectors Poor diet or weight loss Loss of interest in hobbies and activities Changes in mood or extreme mood swings Forgetting to take medications or taking more than the prescribed dosage Diagnosis of dementia or early onset Alzheimers Unexplained dents and scratches on carThere are many resources available when more help is needed. Seek out those resources and have them ready to share so that you can refer your loved one to the right professional who can guide everyone concerned through an often draining process. Listen to what your loved one tells you. And most of all let your loved one know you care.Editors Note: This article was submitted by Randy Chipman, Certified Senior Advisor with CarePatrol of Utah. He can be reached at 801-717-9328 or RandyC@carepatrol.com.

Dental Services are provided by licensed professionals for a variety of services and proceduresto make sure your teeth stay healthy, function well and look great. These procedures can include: exams, x-rays, anddentalcleanings, fillings, root canals and extractions as needed.#listing_mgr{7 basic_search}#

Medicare Advantage plans (Part C) are not the same as Medicare Supplement (Medigap) plans. Even though most people don't understand the differences, they are very different kinds of insurance. As such, the rules that the beneficiary must follow to receive health care are also very different. Make sure you understand these differences before enrolling.If original Medicare (Parts A & B) is your primary insurance, you are not restricted by HMO or PPO networks for your medical care. Without referrals, you may see any doctor or provider within the U.S. that agrees to see you. Sometimes you can shift drug coverage from Part D to Part B. If you are using insulin, pain medication, or certain inhalers (which can all be pricy, even under Part D), the same active ingredients may be available for use in insulin pumps, pain pumps or nebulizers. These devices are considered Durable Medicare Equipment (DME); therefore, the equipment, as well as the medications administered through the equipment, are covered under Part B, which in many cases will result in substantially lower out of pocket costs for the beneficiary. Talk to your doctor to see if this is an option for you.Medicare Supplement (Medigap) carriers are still allowed to deny coverage due to pre-existing conditions, even with the ACA becoming law. This is one of the most misunderstood aspects of the ACA (Obamacare). When you apply for a Medigap policy outside of being new to Medicare (or recently turning 65), the insurance company in most cases can review your health history and deny coverage if you're health history or current condition doesn't meet their underwriting criteria. This hasn't change under the ACA. Note: There are numerous exceptions to this rule. Consult with a qualified Medicare advisor to learn more.You are allowed to change your Medicare Supplement (Medigap) policy any time throughout the year, not just at open enrollment. If you encounter a large rate increase at any time, you may apply for a Medigap from a different carrier. There are no calendar restrictions. Once approved, you can make the switch. Consult with your qualified Medicare advisor to learn more.Editors Note: This article was submitted by Bill Gundelfinger-Mr. Medicare of Total Retirement Alliance, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at 720-675-8032 or 800-376-5450

This is my third article for the senior blue book, and as fall is approaching a piece on falls or rather not falling seems appropriate.I meet a lot of people every week as I work with them to make their homes safer, but there is a common thread to conversations in relation to falls.I am returning home from a rehab center or hospital after a fall and now looking to stop it happening again or allow me to remain in my home while I recooperate.I have fallen in the past and think it would be a good idea to look at what I might need.Its not for me I am fine, just something in-case we have visitors or to keep my spouse safe.In 2013 the CDC reported 2.5 Million non-fatal falls were treated in the emergency room with 750,000 requiring hospitalization. Of the 250,000 hip fractures in the same year 95% were from falls, falls impact quality of life, bank balance, family, overall health and in some cases longevity.So how do you reduce the risk of falling, as they always say the best defense is a good offense. Be proactive, saying you are fine even as you know yourself that it is harder to do what you used to do is moving you further into the going to fall category. Here is a list of some of the items to think about and what I look for when I visit a home.Remove trip hazards, rugs, extension cords, clutter, small furniture, pet bowls etcKeep walkways clear, put frequently used items in accessible places.Install handrails on stairs, entry ways both front of house, patio and garage.Is there enough light for normal use and install night lights for extra security.Add grab bars in the shower/tub, by the toilet.Non slip mats, tape or coatings in the shower/tub.My aim with this article is to reduce your risk of falling, so to this end I will finish the article with a quick list of items that should never be used or relied upon as a grab bar.Towel bars, toilet tissue holders, towels on towel bars, shower doors, handheld shower glide bars, temporary soap/shampoo holdersAnd in its own category suction cup grab bars, they are cheap, they are convenient but when they un-suck you are typically relying on them to hold your weight.I hope you found this article useful and remember Prevention is No Accident!Bryan Connington is the owner of Safety for Seniors based in Boise, a National Association of Home Builders Certified Aging in Place Specialist (CAPS) and holds an Executive Certificate in Home Modification from the University of Southern California.

Whether your estate is small or large, planning is essential to maintaining control of your health and assets, ensuring your loved ones are provided for, protecting your hard-earned dollars, and preserving your legacy.There are several issues you may want to consider. First, have you planned for the possibility that you might have long-term healthcare needs, either in your home or in a nursing facility? Do you have savings or long-term care insurance to cover the costs? If not, have you sat down with an Elder Law attorney to discuss Medicaid planning?What legal documents do you have in place, and how recently have you had them reviewed? Most people need either a Will or a Revocable Living Trust as the foundation of their estate plan, depending on their goals, the size of their estate, and the types of assets they own. If you own any real estate or at least $50,000 in other property and want to avoid probate, a Living Trust should be considered. Many people falsely believe that a Will avoids probate and are surprised to discover that their families will endure a process typically taking between 9-24 months and costing an average of 3-4% of the gross value of their estate that's $15,000-$20,000 on a $500,000 estate!Not only will a properly drafted Living Trust avoid death probate, but it also keeps your family out of the legal process that might otherwise be required if you become disabled. The other documents you need in case of incapacity, either temporary or permanent, are financial and healthcare Powers of Attorney, Living Will, and a Universal HIPAA Release that will enable your family members to communicate with your medical providers in the event of an emergency.A qualified estate planning attorney can help you put your plans into place, giving you and your loved ones a sense of peace don't put it off!Editors Note: This article was submitted by Catherine Shell, founder of Hammond Law Group, LLC. and an estate planning lawyer in Colorado Springs. For further information she can be reached at 719.520.1474

The 1965 hit by the Bryds, Turn, Turn, Turn - could not have said it better There is a season and a time to every purposeAlthough this folksy song was during a time of war - it was about inner peace and reflection. It poetically speaks to all of us at some point in our lives. Perhaps none more so then when we are approaching retirement and we decide where we should live as we age. This is not an easy decision for any of us as we do not have a crystal ball. Hence we are plagued by hesitation, and blocked by the questions of should I move, how can I move, can I afford to move and will I be happy if I move? All these unanswered question lead to analysis paralysis.SHOULD I MOVE? Create a 3, 5 and 10 year plan As adults, you have probably exercised the art of planning throughout your life. Why do we stop planning ahead as we reach our senior years? Everybodys plan and what they need to consider can be different. Brainstorm for an inclusive list and do your due diligence.HOW CAN I MOVE? When it comes to moving you must consider both the physical and emotional setbacks to moving. Physical The physical challenge of moving is easier to deal with than emotional. Start the sorting and packing yourself if able - if you are planning early enough start to siftthrough your items. Enlist Family Members to help - this is a good idea especially if family members are attached to the home or family items. Give them the opportunity to cherish the items and make collaborative decisions. Moving and Organizing Services - Organizing services are more than just how to organize your kitchen! In fact, a good organizer can help the senior with the physical aspects of moving as well as the emotional setbacks to moving. Emotional Emotional decisions can hold everyone back. Sometimes things happen to us that throws our plan out the window and we feel out of control. Feeling out of control can lead to hoarding behaviors, depression, seclusion or even risky behaviors. It is important to recognize when these things happen and seek the proper support. Know that there are social services, support groups, grief coaches, doctors and religious counseling services who are all trained and able to help.CAN WE AFFORD TO MOVE? Whether you have made your decision or you are defining your long term goals, check in with a qualified CSHP certified Realtor (Certified Senior Housing Professional). Realtors who choose to participate in this special education commit themselves to better serve, protect and address the issues of senior citizens - holding their best interest as paramount. ACSHP is prepared to do the following: Communicate effectively with their personal, professional, and public platforms about matters affecting seniors and the senior housing market. Use their unique zone of genius to grow a rewarding senior housing division. Assist older adults and families with the physical and emotional aspects of late-in-life moves. Assemble and leverage an extensive and powerful professional resource team. Modify, adjust, and create senior specific systems and procedures culminating in a highly sought after value proposition. Partner with senior living communities to better serve seniors and create lasting and mutually beneficial referral partnerships. Implement community education, seminars, and trainings as a means of expanding their reach. Differentiate themselves by committing to always working for the best interest of their client, by becoming an Advocate for them, even if it means they dont get paid. It is about doing the right thing, not a paycheck.WILL I BE HAPPY IF I MOVE? That is the Million Dollar question isnt it? Life is a Journey not a Destination. The sooner you consider your options and create a plan, the more choices you have.Editors Note: Article Provided by: Helen Morgan CSHP, SRES Resource 55. Author: Tonya Regiro.

Joliet Area Community Hospice Considered the model for quality compassionate care for people facing end of life, hospice provides expert medical care, pain management, and emotional and spiritual support expressly tailored to each patients individual needs and wishes.Hospice can improve a persons quality of life when curative treatments and technology are no longer effective or desired. Like various sectors of the medical community, Joliet Area Community Hospice (JACH) includes complementary therapies in patient care plans and with family bereavement. Currently music, art, pet, massage, Reiki and aroma therapies are offered to our patients. These non-invasive therapies promote comfort and well-being and complement the medical and social support they already receive from their interdisciplinary care teams. Complementary therapies promote relaxation and rest, minimize anxiety and stress, release tension, reduce pain, helps with agitation and improve functional status and quality of life.Aromatherapy has minimal side effects and is ideal in hospice care. Not only does it benefit the patient but also family members and caregivers. Our trained staff choose the right essential oils and method of application. They incorporate aromatherapy through touch and massage or through diffusers. Massage in itself is beneficial and when paired with aromatherapy, canboost the mood and ease the tension many hospice patients experience.Reiki treats the whole person. It is a Japanese therapy for stress reduction and relaxation. Reiki is a popular and beneficial healing modality that is utilized for health and wellness. It is based on energetic principles and is practiced in many hospitals, medical settings, and in private practice all around the world.Music can be a powerful tool at end of life by bringing peace and harmony to a hospice patient. Studies have shown that patients at end of life engage more easily when music is playing. Music therapy has always proven to enhance verbal and motor abilities for adults, teenagers and children.Pet therapy promotes conversation, activity and emotional connections during a visit. Some patients enjoy petting the animal and having them lay by them to cuddle. Others like to throw a ball and play fetch, while some give the dog commands to do. People who love animals and have had pets of their own can feel a sense of normalcy from a pet therapy visit.Art therapy is also beneficial to hospice patients as well as their family member and can help when dealing with anticipatory grief. Art is a perfect outlet to express feelings and in turn reducing anxiety. Adults, teenagers and children benefit from art therapy as a means of relaxation and stress relief. Therapies offered to JACH patients and families are administered wherever home is and by licensed staff or volunteers as required. Editors Note: As a hospice patient or family member, ask your care team about these additional therapies that may provide additional bene?ts to you. Submitted by Joliet Area Community Hospice, 250 Water Stone Circle, Joliet, IL 815.740.4104.

Do you think I dont need hearing aids as my hearing is not that bad?Think again if hearing aids have been recommended. It is easy to ignore hearing loss in some pitches when you can hear well at other pitches, but you could be missing out. Hearing loss usually progresses slowly over time. Even a mild hearing loss can negatively affect you at work, at home and socially.When a hearing loss is treated the brain relearns how to hear. This process is generally easier if your hearing loss is treated sooner rather than later. If your hearing loss is dismissed and ignored another 7-10 years it will generally get worse and you will miss out on more of life. Satisfied hearing aid users have been shown to have improved mood, independence, social interaction and a better sex life.When I am fit with my new hearing aids it will be like putting on a pair of glasses and I will instantly hear everything better, right? Your hearing will not be instantly corrected like putting on a pair of glasses. Your brain needs time to relearn and adjust to the sound from the hearing aids. Your hearing is unique and your hearing aids will be set just for you. Fine tuning may take a few visits as your brain adapts to the new sounds.Hearing aids do not restore your hearing to normal. You may benefit from auditory training to help your brain process the new sounds that you will hear. Today hearing aids are smart wireless devices that can help you hear speech better in noise and function in the world of sound that surrounds you. Some hearing aids are even iPhone ready and you can take a phone call though your hearing aids and make changes with your iPhone if you desire. There are also options for Android compatibility with a small streaming device. When hearing improves, quality of life improves.

Refers to persons specifically trained to help individuals with their personal care needs and activities of daily living (ADLs). These services include assistance with bathing, showering, shampooing, dressing etc. Other tasks may be assigned to aides per individual agency and family negotiations/contract. Home Health Aides are available for just a few hours per week up to 24-hour care on a temporary or long term basis.#listing_mgr{8 basic_search}#

The Osher Lifelong Learning Institute (OLLI) at The University of Southern Mississippi offers opportunities to experience learning with peers, whether out of curiosity or to satisfy a long-held interest in a particular subject. OLLIs membership has grown nearly tenfold since 1991, and is on both USM campuses, Hattiesburg and Long Beach. OLLI members gain access to nearly 300 different seminars, classes, and travel opportunities annually. Courses span the spectrum of interests and pursuits in an attempt to provide everyone who has reached 50 years and beyond the opportunity to continue learning whatever it is they want to learn. Our hope is to create an environment thats conducive to learning in the purest sense, said OLLI Director Brett Harris. There are skill building classes from beginning and advanced art, to media specific courses like watercolors, colored pencils, and digital photography, and from jewelry making to salad table construction. Theres no limit to what you can learn and how you can grow at OLLI.Regular social events, lunch gatherings, a rotating art display in the Peck House gallery (Hattiesburg), and free public experiences help bring members from across the community together in a friendly atmosphere and at a cost thats affordable for every budget. Theres an annual membership fee ($50 in Hattiesburg, $40 in Long Beach) thats good for one year from the day you register. After that, you simply pay for the courses you want to take. Courses are as low as $8 and rarely exceed $50, though longer field trips can cost more depending on where they take you and for how long. OLLIs summer schedule of classes is now available in our schedule guides you may have seen around town or on our website (www.usm.edu/olli). Questions? Contact us at (601) 264-2780 or email olli@usm.eduThis article provided by Brett Harris, Director of OLLI. The article was edited to conserve space. The original is available from thad@seniorsbluebook.com

Alzheimers disease (AD) is the most common cause of dementia. Worldwide, it is currently estimated that 35 million people have AD or a related dementia. With increasing life expectancy, those numbers are expected to increase to around 66 million by 2030 and to more than 115 million by 2050.In the United States, 5.4 million individuals of all ages are currently estimated to have AD, with the vast majority (>95%) aged older than 65 years.The main underlying cause of memory loss and confusion with AD is theprogressive damage to brain cellsresponsible for memory.Subtle changes in memory are commonly the first presenting symptom indicating a potential decline. Common early indicators of memory change include: 1) memory loss that starts to impact your daily life 2) difficulty completing familiar tasks 3) confusion with time or place 4) new problems with words in speaking or writing 5) frequently misplacing items or inability to retrace your steps.A memory screening is a simple and safe healthy brain check-up that tests memory and other thinking skills. The memory screening is a series of questions and/or tasks that takes approximately 10 minutes to complete and can indicate if someone might benefit from a comprehensive medical evaluation. It is not used to diagnose any particular illness and does not replace consultation with a physician or other clinician.Benefits of a memory screen include establishing a baseline to measure future repeat assessments and early recognition of memory decline. Early detection of memory impairment may afford a person the opportunity to take advantage of treatments that may slow the changes in memory and thinking skills or participate in a clinical trial.Other benefits of early detection include the opportunity to learn more about the disease, including available and emerging medical treatments; get counseling and other social services support in their community; address legal, financial and other planning issues; and have more of a say in decision-making. Caregivers and other family members can take advantage of community services, such as support groups, which can help them feel betterphysically and emotionally. They can discuss treatment, future care and other issues with their loved ones, rather than having to make decisions on their own.If you or a loved one suspect early signs of memory changes, please feel free to contact us to schedule a free memory screening. This article was submitted by Rekha Gandhi, MD, Board-certified Neurologist and Principal Investigator for Conquest Research. Visit www.conquestresearch.com or call 407-916-0060 to learn more.

Ingredients 2 large avocados chilled 1/2 cup full fat coconut milk 1/3 cup raw cacao powder 1/3 cup maple syrup 2 tsp vanilla extract Optional Toppings hazelnuts roughly chopped sea salt Instructions1. Slice avocados in half and remove the pit.2. Scoop out the flesh into a food processor.3. Add the remaining ingredients.4. Blend until smooth and creamy, scraping down the sides as needed.5. Test and see if youd like to add any additional sweetener.6. Divide the chocolate avocado pudding into four serving bowls.7. Serve with your favorite toppings such as hazelnuts or sea salt. The HASS Avocado Board supports nutrient research suggesting one avocado a day increases lutein levels. Lutein is one of two major carotenoids found in the human eye, the macula & the retina. Higher lutein levels improve the macula, retina, cognitive performance, skin, joint, and cellular health in older adults. Editors Note:  This recipe was submitted by Marla Turnbull, Master Certified Health & Wellness Coach and Owner of Natures Divine Healing.  She can be reached at 412-302-4638 or at Marla@NaturesDivineHealing.com. 

The concept of aging is one that is often not easily accepted or understood. This is true whether you are personally experiencing the effects of aging or watching it occur in a loved one. Recognizing that there is a growing elderly population in the north/west community in need of specialized healing and health care, Exempla Lutheran has developed services dedicated to older members of the community.Senior-focused services must take account the physical, emotional and mental needs of older patients. A new philosophy of care for the geriatric patient is at the heart of these programs. By design, clinicians perform a variety of screenings relevant to the senior patient and follow up with every patient after they have returned home. This extra contact is intended to help lower readmission rates and reduce the risk of harmful drug interactions, which provides higher quality and more cost-effective care.Over the past 18 months, senior-specific care has been implemented in three areas of the hospital.Lutherans Senior ER, which was the first in Colorado, is a designated area in the emergency department designed with many physical enhancements to ease both stress and communication with patients who are seen there. The unit has non-skid flooring; beds with thicker, pressure-reducing mattresses; softer room lighting; hearing and visual aids, and above all, a quieter, calmer atmosphere than a traditional ER can provide. Additionally, the nurses dedicated to a Senior ER typically go through specialized education and physicians and nurses take workshops in sensory appreciation and ageism to learn how to better communicate with older adults and their caregivers.In recent months, a Senior Behavioral Health inpatient treatment center opened, where evaluation and treatment of mental illnesses associated with aging are achieved in a safe and private environment. Most patients that need inpatient care have other physical illnesses that must be considered and that are often a result of life changes that can bring on serious mental challenges in the elderly.Seniors also benefit from a dedicated surgery program that focuses on pre-surgery preparations, special precautions to protect fragile skin, and a more seamless transition to post-surgical home care. This service became available to the community in December.The combination of both a new practice philosophy and senior-focused amenities provides a much needed service to our unique senior population.Editors Note: This article was submitted by Sarah Ellis, communications director at Exempla Lutheran Medical Center. For more information on Lutherans Senior Services, call 303-425-4500