The Fairways At Naples

Supporting a parent or loved one as they age can be a challenge. This is especially true if you begin to notice gradual changes to your loved ones mind and body. Memory loss is one of the more common changes you may notice when caring for an elderly parent. Occasional forgetfulness is often a normal part of the aging process, whether its forgetting where youve left your reading glasses or you cant recall the name of a new neighbor. According to a report in the National Library of Medicine, about 40% of seniors aged 65 and older experience some degree of memory loss. However, if memory loss starts to impact everyday activities like driving or medication management, it may be time to seek the help of a medical professional who can screen for dementia and Alzheimers. Seniors living with memory loss may require more comprehensive memory care than what can be provided at home by a loved one, and they may benefit from moving into a memory care community, such as The Fairways at Naples.  If your elderly parent is not at the stage where they may benefit from professional memory care, there are still a number of things you can do to support them.6 WAYS YOU CAN HELP AN ELDERLY PARENT WITH MEMORY LOSSENCOURAGE THEM TO STAY ACTIVE & ENGAGEDMaintaining an active lifestyle is a great way for seniors to stay engaged with the world around them. Encourage your senior parent to regularly partake in their favorite hobbies and social groups. Activities like puzzles, reading, and word games are other great ways to keep their minds active. Motivating your loved one to participate in physical activities and exercise that align with their physical abilities is another way you can support healthy aging. Even a leisurely walk around the neighborhood can promote physical and mental health. CREATE A ROUTINEIts easy for anyone to forget things in the chaos of everyday life. Maintaining a consistent schedule is a good way to ensure that your senior parent stays organized and on task. Work with them to create a structured routine and build habits like leaving their reading glasses in the same spot or taking their medication at the same time each day. MAINTAIN A HEALTHY, BALANCED DIETHelp your elderly loved one maintain a healthy balanced diet to promote healthy aging and brain function. This could include cooking a healthy meal together, helping to prepare their meals ahead of time, or signing them up for pre-made meal delivery. Older adults should maintain a varied diet that is rich in essential vitamins. Some healthy food options include:Fatty fish: Fatty fish are rich in omega-3 fatty acids, which have shown promise in slowing age-related mental decline. Eating two servings of fatty fish such as salmon, cod, and canned tuna per week can help ensure that your loved one gets a sufficient amount of omega-3s in their diet. Not a fan of fish? Foods like walnuts, spinach, and flaxseeds are also rich in omega-3. Berries: Berries are packed with essential vitamins to promote healthy aging. Berries like blueberries, raspberries, and blackberries are particularly good options as they are packed with antioxidants and studies show that they can help prevent age-related mental decline. Leafy greens: Rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene, leafy greens are great to add to meals. Incorporating leafy green vegetables like kale, spinach, and collards into your diet may also help slow mental decline. If you are having trouble ensuring that your elderly loved one is eating a healthy, balanced diet, consulting their healthcare provider about supplements can be a good way to ensure that they are getting all of the necessary vitamins and nutrients to promote healthy aging. CREATE A REMINDER SYSTEMAssist them in creating a reminder system, like a calendar or to-do list, to help them keep track of upcoming events, appointments, and tasks. For more tech-savvy seniors, setting up reminders on their smartphone or a smart speaker can be a helpful way to make sure that reminders are front of mind and allow you to check in on them more regularly. BE PATIENT & SUPPORTIVEMemory loss is a common part of aging. Its important to be understanding and patient with your loved one. Create a safe home environment for your senior parent and ensure that they have easy access to essential items like medication or eyeglasses. If your elderly parent lives alone, check in with them regularly to ensure that they feel supported. SEEK HELP WHEN NECESSARYYou do not have to go it alone when supporting an elderly parent. Consulting with a healthcare provider may be an important step in identifying what type of support your loved one needs, especially if you notice that their memory loss is progressing. MEMORY CARE SUPPORT FOR YOUR LOVED ONEIf your elderly parent is diagnosed with dementia or Alzheimers, they may benefit greatly from transitioning into a memory care community. At The Fairways at Naples, we provide personalized support to our residents which includes 24/7 nursing care, professionally-led health and wellness programs, and in-house physical exams. If you would like to learn more about our memory care community, contact us here. 

re you worried about memory loss or forgetfulness? Youre not alone. Memory problems are common, especially as we age. While mild forgetfulness is a normal part of aging, memory problems that affect daily life can be more serious. Memory care in senior living communities can help loved ones with memory or cognitive impairment by providing the personalized support and care they need. Apart from a pharmaceutical approach to memory care, there are alternatives, such as medicinal plants or herbs that can help support memory. Ginseng, peppermint, and gotu kola are some herbs that can help boost or improve memory. SIGNS OF MEMORY LOSS & COGNITIVE PROBLEMSMemory loss and cognitive decline can indicate Alzheimers or other forms of dementia. When a loved one starts showing the following signs or symptoms, speak to their doctor about what you can do to safeguard their memory:Memory loss for recently learned informationForgetting important dates or eventsAsking the same questions over and overRelying more on memory aids or family members to remember thingsHERBS THAT HELP WITH MEMORYWhile some techniques help with memory, such as learning a new skill, following a routine, eating healthy, exercising, and volunteering, some herbs can boost cognitive health and enhance memory. Its important to note that some herbs can interact with medications, so speak to your doctor before taking any herbs. ASHWAGANDHA (WITHANIA SOMNIFERA)Also called Indian ginseng or winter cherry, ashwagandha is an Ayurvedic remedy used as a brain rejuvenator. One study showed enhanced memory and improved executive function. Some benefits of ashwagandha include:AntioxidantAnti-inflammatoryInhibits neural cell deathRestores synaptic functionNeural regenerationImproves auditoryverbal working memory, processing speed, and social cognitionGOTU KOLA Gotu kola is a familiar herb used in Chinese, Indonesian, and Ayurvedic medicine. It is believed to promote intelligence and improve memory. In one study, taking a daily higher dose of the extract improved working memory. Gotu kola contains compounds that can improve blood flow to the brain, protect brain cells from damage, and reduce inflammation.Properties of gotu kola include:Inhibiting cell deathReduces oxidative stressPromotes dendritic growth and mitochondrial healthImproves mood and memoryBRAHMIBrahmi, or Bacopa monnieri, is an Ayurvedic herb that grows in South Asia and helps with mental stress, memory loss, epilepsy, and insomnia. Studies showed brain function improvement, including the speed of information processing and reaction time.Its properties include:AntioxidantAnti-inflammatoryImproves memory, attention, and executive functionInhibits neural cell deathDelays brain agingROSEMARYRosemary essential oil has compounds called terpenes that enter your bloodstream and can directly affect your brain. It may help improve cognitive performance, including speed and accuracy. SAGE (SALVIA)Sage contains compounds that improve mood, alertness, attention, and memory. Medicinal properties include luteolin, rosmarinic acid, camphor, quercetin, and apigenin. Sage helps inhibit the breakdown of acetylcholine, a neurotransmitter that plays an integral role in brain function. PEPPERMINTStudies show that inhaling peppermint essential oil, a mixture of spearmint (Mentha spicata) and water mint (Mentha aquatica), can boost alertness, memory, mood, athletic performance, and energy. RHODIOLA ROSEA Rhodiola rosea is a herb used for centuries in traditional medicine to improve memory, alertness, and endurance. It can also reduce mental fatigue, boost brain function and mood. One study shows supplementing with Rhodiola rosea improves feelings of exhaustion, impaired concentration, and lack of joy. GUARANA  Guarana contains caffeine, saponins, and tannins. It is believed to be beneficial for energy and brain function. Because of its stimulating effects, you can find it in energy drinks and supplements.Some studies show that supplementing with guarana alone or combined with other nutrients may help boost attention, alertness, and memory performance. CATS CLAW (UNCARIA TOMENTOSA)Cats claw is a tropical vine in the Amazon rainforest and other parts of South and Central America. It contains oxindole alkaloids, polyphenols, glycosides, pentacyclic alkaloids, and sterols. Pre-clinical studies suggest cats claw may be effective for memory loss and cognitive decline in Alzheimers disease. However, there is a need for human studies to confirm findings. BENEFITS OF MEMORY CARE AT THE FAIRWAYS AT NAPLESWhile there is no cure or specific medication to prevent Alzheimers disease and memory loss, there are things you can do to help protect your memory as you age. To see what The Fairways at Naples offers a loved one with Alzheimers disease, Parkinsons disease, and dementia, schedule a tour or call to speak to one of our specially-trained memory care advisors. 

Dementia and Alzheimers arent guaranteed parts of getting old. Unfortunately, they are both common conditions for an older adult to struggle with. And depending on how far the condition has developed, a senior will eventually need extensive care. This is where a community that offers memory support is a huge benefit.There are many ways that a senior (or anyone who needs memory care) can receive it at home, through things like special exercises or the caregiver taking special training. However, a community that offers this service has staff with specialized training, and they can ensure your loved one is safe and thriving as much as they can be.WHAT IS MEMORY CARE?Memory care can be offered in several places, such as assisted or independent living communities and other senior homes. In each case, the type of care is similar or the same.Essentially, memory care is specifically designed to cater to the unique struggles that an older adult with dementia or Alzheimers may struggle with. Things like the potential for accidental self-harm, aggression, or simply extreme forgetfulness are all things that a memory care caregiver can deal with.BENEFITS OF MEMORY CARELets look at 4 of the significant benefits of memory care for older adults.SPECIALIZED CAREMany assisted living communities have 24/7 care from professional caretakers, including nurses and other specialists. However, a memory care home will typically employ staff trained in dealing with people struggling with dementia or Alzheimers.Some specific things they may be trained in handling include:Aggressive or angry outburstsWandering and getting lostDifficulty sleepingHallucinatingSAFE ENVIRONMENTBecause those with dementia or its related illnesses have a habit of wandering or getting lost, its important that these people are in a safe space. The neat thing is that many memory care communities ensure their residents have a safe place to live while remaining as normal and homelike as possible. These enhanced safety measures may include locked doors, security staff, and sign-in/out processes.SPECIALIZED THERAPYThere are several therapies that are beneficial for people with dementia:Reminiscence therapy: Essentially, the senior is encouraged to recall and think about things that happened in their past, such as old relationships, jobs, or where they grew up. Things like music or family heirlooms, or treasures can help.Reality orientation therapy: The seniors caretaker will go over basic information such as their name, day of the week, or the time. This helps keep the aging adults brain active. This is not a therapy that works for everyone, as it can sometimes lead to frustration if the person isnt struggling to remember this basic info.Cognitive orientation therapy: This therapy is typically used in a group setting. The facilitator asks the group to do mentally stimulating activities such as following a recipe and cooking, doing things like crosswords or search and find word games, and even just talking about current events around the world or country.In an assisted living community, there is sometimes access to some of these therapies. But in memory care, they will almost always incorporate some of them into the daily lives of their residents.SPECIALIZED COMMUNITY AND AMENITIESIn addition to the specialized therapy, the community and its amenities will also be geared toward those with memory issues. For example, there will likely be a big focus on residents socializing during different activities.Something that commonly happens with those with dementia is losing touch with friends and loved ones. So encouraging them to socialize and participate in different brain-building activities such as dance lessons or playing cards can be incredibly beneficial.MEMORY CARE VS. ASSISTED LIVINGIn many ways, there is often a large overlap of similarities between memory care and assisted living. Both will likely include 24/7 care by medical staff. Each one will typically offer access to specialists as well. Encouraging a well-balanced, healthy diet through home-cooked meals is another similarity they have.The only real significant difference is that the memory care community will focus more on caring for those with cognitive problems. This includes the training, the type of meals provided, or extra security measures like locked doors and color-coded walls.HOW CAN FAIRWAYS AT NAPLES HELP?It can be an overwhelming diagnosis if you know someone struggling with dementia or Alzheimers. In the early stages, you may be able to manage as the caregiver. However, there usually comes the point where specialized care is required.For memory care in Naples, FL, call us at the Fairways at Naples. Our staff is happy to answer all your questions. We can also book you a tour so that you and your loved one can take a look at the community for yourselves.

Dementia is not simply one health condition, though its easy to talk about it like it is. Instead, its a broad term that refers to a decline in ones thinking abilities and memory, which can be an emotional experience for those caring for individuals with memory loss.Dementia, however, is not considered a mental illness, though it can affect mental health and display signs similar to some mental illnesses. Understanding these differences and similarities can be vital in providing the best treatment for your loved one, whether at home or in memory care.WHAT IS DEMENTIA?Dementia is an umbrella term used to describe a group of symptoms that can affect memory, thinking, and social abilities to the extent that they interfere with daily life. Dementia is a progressive condition, meaning symptoms can worsen over time.One of the most well-known causes of dementia is Alzheimers disease. Its the most common cause, accounting for 60%-80% of all dementia cases. In fact, with 1 in 9 people over the age of 65 having Alzheimers, its possible you may know someone affected by this condition. Though Alzheimers gets a lot of attention, there are several other types of dementia as well, including vascular dementia, Dementia with Lewy bodies, and frontotemporal dementia.WHAT CAUSES DEMENTIA?The exact cause of dementia is not fully understood but may be related to damage to brain cells and changes in how they communicate. Researchers believe that a combination of genetic, environmental, and lifestyle factors may play a role. Some risk factors for dementia include:AgeGeneticsHigh blood pressureDiabetesSmokingObesityCOMMON SYMPTOMS OF DEMENTIADementia can cause a wide range of symptoms depending on the type, but some of the most common symptoms include:Memory loss: People with dementia may have difficulty remembering recent events, names, and places.Difficulty with language: Dementia can make it challenging to communicate effectively, and individuals may have trouble finding the right words or understanding what others are saying.Poor judgment: Dementia can affect decision-making abilities, and people may make poor choices or have trouble understanding the consequences of their actions.Personality changes: Dementia can cause changes in personality, such as increased aggression, anxiety, or depression.Difficulty with daily activities: Dementia can make it difficult to complete everyday tasks such as cooking, cleaning, and bathing.MENTAL ILLNESSES IN SENIORSWhile doctors dont consider dementia to be a mental illness, it can sometimes coexist (or be confused with) other mental health conditions. For example, people with dementia can experience a change in their mood, which can worsen already present feelings of depression.Seniors arent immune to mental illness, so keep an eye out for signs and symptoms.DEPRESSION IN SENIORSDepression can cause persistent feelings of sadness, hopelessness, and a lack of interest in activities they once enjoyed. It can also lead to physical symptoms such as changes in appetite, sleep disturbances, and fatigue.Depression is a serious condition that can significantly impact a seniors quality of life. It can also be hard to recognize since older adults might not have the same symptoms as younger adults. For example, sadness might not be the main symptom for seniors with depression. Instead, they may describe a feeling of numbness or lose interest in the world around them.The symptoms of depression can sometimes overlap with the symptoms of dementia, making it challenging to diagnose which condition an individual is dealing with. It may be difficult to speak with an older relative about mental health, but its essential all the same. Knowing what your loved one is going through can help you provide the right kind of support.LATE ONSET BIPOLAR DISORDERTypically, bipolar disorder first appears in the teens and early 20s, though rarely, it can manifest later in life with symptoms that may be easily confused with dementia. Doctors refer to this as late onset bipolar disorder.Late onset bipolar disorder can occur in individuals over the age of 50. Mood swings, periods of depression, and periods of mania characterize it, but it can also cause:Confusion and disorientationLack of concentrationDifficulty remembering thingsDifficulty with daily activitiesIf those seem familiar, its because you may also notice them in people with dementia. This can make diagnosis and treatment more challenging.DEMENTIA AND MENTAL ILLNESSThe relationship between dementia and mental illness is complicated, with one sometimes looking like the other and getting mixed up. However, both mental illness and dementia can affect how your loved one lives, and you shouldnt ignore the signs.Dementia may not be a mental illness, but dont underestimate how much it can affect your loved ones mental health. If your loved one is experiencing symptoms of dementia, it may be time to consider memory care.The Fairways at Naples provides care and support for individuals with dementia. We offer a wide range of services to help manage symptoms and support quality of life. If youre looking for a welcoming community to support your loved one, book a tour with us today.

PTSD, or post-traumatic stress disorder, is an unfortunate reality for many people, especially veterans. When someone develops PTSD, its possible that it can have far-reaching consequences later in a persons life. Several studies have linked PTSD to dementia and its related conditions.Being equipped with this knowledge can help make retirement planning a smoother process. Knowing that there could be a higher risk of developing dementia, seeking out a community that offers memory care may be beneficial.This way, even if your loved one develops a disease like Alzheimers, you can be confident they are receiving the specialized support that they need. WHAT IS PTSD?During overwhelming or dangerous situations, its a normal reaction to feel scared and experience heightened senses and emotions; this is part of our bodys fight or flight response. In many circumstances, this elevated response is temporary, and most people recover from the effects quickly.Post-traumatic stress disorder (PTSD) happens when some people experience ongoing symptoms that can disrupt their daily lives for a very long time. Recurring symptoms that affect mood and cognitive function can include trouble remembering key parts of the traumatic experience, negative thoughts and distorted feelings, and losing interest in activities they once enjoyed.DOES PTSD CAUSE MEMORY LOSS, DEMENTIA, OR ALZHEIMERS?It doesnt appear to be a coincidence that the above symptoms are also common with someone dealing with dementia or a related condition. In one study, researchers found that individuals with PTSD were at a 73% increased risk of developing dementia.Another study done with a largely male study group found that participants had a 2-fold higher risk of developing dementia. Researchers are still working to connect the dots so they can develop new ways of minimizing the impact of dementia. PREVENTING COGNITIVE CONDITIONS & DISEASESUnfortunately, medical research has not found a cure or a way to prevent dementia, regardless of what its causes are. But researchers have found some things that could help protect against cognitive decline. DIET & LIFESTYLEA healthy, balanced diet is important for general health and healthy aging. But evidence suggests that certain diets, such as the Mediterranean diet or MIND diet, have cognitive benefits in addition to helping to reduce blood pressure and lower the risk for cardiovascular concerns.Maintaining an active lifestyle as one ages is also an essential part of healthy aging. Along with active living, moderating alcohol consumption and quitting smoking can be beneficial. Plus, if youre living an active life, theres a good chance youre getting adequate amounts of sleep to help fight against memory loss.Another interesting way that our lifestyle can affect our chances of developing dementia and related problems is through social connections and activities. Some observational studies indicate varying levels of reduced risk of dementia, Alzheimers, and memory loss through continued social interaction and activities. BRAIN-BOOSTING ACTIVITIESThere isnt a black-and-white answer as to which games or activities can benefit a persons cognitive function because so many things from our lifestyle can affect it. But some studies demonstrate improved cognitive function with games and activities. Some potential options to explore include:Word games, such as Sudoku, crosswords, Scrabble, word searches, or anagramsJigsaw puzzlesDice games, such Yahtzee or BackgammonCard games, such as Go Fish, Uno, or SolitaireBoard gamesSome video gamesMany senior living communities include common areas and organized activities where residents can spend time with one another and take advantage of the potential benefits of games and other activities.SUPPLEMENTSThere are some claims that supplements, such as omega-3 fatty acids or vitamins B and E can help prevent dementia. But the World Health Organization (WHO) tells us there is inadequate evidence to support these claims. Instead, their advice is to focus on a healthy, active lifestyle with a good diet.That said, supplementing your diet with something like omega-3 isnt a bad thing, as there are certainly health benefits to it. Its important to discuss supplements youd like to try with your doctor to note possible interactions with medications or treatments you may be undergoing.FINDING A LOVING & SUPPORTIVE COMMUNITYIt can be overwhelming to choose the right memory care facility for your loved one, especially when dealing with the effects of PTSD. However, by prioritizing the quality of care your loved one will receive, you can make a positive, informed decision. There are resources and support available to help guide you through the process and feel confident that you are making the best choice for your loved ones unique needs.If youre considering the Naples area for your loved ones retirement, give us a call. Our compassionate team can answer your questions. If youre interested, we can schedule a visit so you can explore our community and see the level of care we can provide your loved one.

Caring for a parent with dementia can be an emotional experience. And as dementia progresses, communication can become increasingly difficult, making it essential to find effective ways to communicate so you and your parent can avoid frustration. Engaging in a meaningful conversation with your parent can help build and support a sense of connection while helping stimulate their mind.By using specific strategies involving open communication, patience, and changing your language to suit their level of cognitive function, you can begin enhancing conversations with your parent and foster a deeper bond together. It can help to seek support from a memory care community if your parent needs an advanced level of care for their memory impairment. CREATE A COMFORTABLE ENVIRONMENTWhen talking to a parent with dementia, the environment surrounding you both plays a big role. It helps to spend some time and design the environment to be familiar and comfortable, as this can help reduce feelings of anxiety and promote a sense of ease. Try choosing a quiet room with minimal distractions where you can speak without distractions or interruptions. Using soft lighting and comfortable seating can help contribute to a relaxed atmosphere as well. It helps to display photographs or cherished belongings, as these can help spark memories and start new conversations.It can be beneficial to maintain a consistent routine and keep the room organized. Making the area a familiar space can make it easier for your parent to focus on the conversation with you.USE SIMPLE & CLEAR LANGUAGEUsing simple and clear language is crucial when speaking to a parent with dementia. When using complex languages, jargon, or advanced concepts, you may cause feelings of frustration and confusion, making communication significantly more difficult. To avoid this, it helps to:Use shorter sentencesSpeak slowly and distinctlyBreak information across several sentencesGive them time to process the information youre givingMaintain eye contact where possibleUse hand gestures or visual aids to make the conversation more stimulatingBy simplifying your language and making a conscious point to convey information clearly, it can help enhance their understanding of the conversation. This can make your parent more receptive to what youre saying and help them retain the conversation.PRACTICE ACTIVE LISTENINGActive listening is a fundamental conversational skill that can greatly improve how you communicate with othersespecially when memory impairment is involved. It helps to make an effort to focus on:Their non-verbal cues, like facial expressions and body languageAvoiding interrupting or finishing sentences for them, as this can lead to frustrationTrying to use reassuring gestures, like nodding and smiling when theyre speakingBy using kindness and actively listening to what theyre saying, you can help your parent feel more valued and respected, making the conversation much more meaningful for both of you.FOCUS ON MEANINGFUL CONVERSATIONSEngaging in meaningful conversations is essential for maintaining a sense of connection and well-being between you and your parent. It helps to focus on topics that resonate with their past experiences and interests, as this can trigger all kinds of old memories and help stimulate their mind.Try encouraging them to share memories or stories that make them happy. It helps to incorporate old photographs or familiar belongings into the conversation, as this can help spark new engaging discussions. Try giving them some time to remember the important moments so you can bring them moments of happiness throughout the conversation.By focusing on older stories and promoting recalling memories, you can actually help them combat cognitive decline to some extent!PRIORITIZE PATIENCEPatience is key when communicating with any person suffering from any form of memory impairment. Its important to understand that these conditions directly cause many variations of cognitive decline, which can lead to many different communication issues. Give them time to process information, understand whats being said, and recall memories and stories. Try avoiding the urge to correct them if they get something wrong or criticize them if they say something contradictory. By providing them with reassurance, support, and understanding, you can create an environment where they feel they can communicate with you openly and effectively.Compassion is key when communicating with a parent with dementia. By demonstrating patience and understanding, the conversation may become much more meaningful for both of you.SUPPORT OPTIONS FOR A PARENT WITH DEMENTIACaring for a parent with dementia can be overwhelming and emotionally challenging. Its important to remember that its completely okay to ask for help, and there are many options available to get your parent the care they need. One of these options is through the aid of a memory care community.These communities are specially-designed facilities with a staff trained to help residents suffering from all forms of memory impairment. They offer programs tailored to the unique needs of individuals with conditions like dementia and have a team of trained professionals on-site who can help your parent have a high quality of life.If your parent is in need of a memory care community in Florida, contact us at The Fairways at Naples, and let us give your parent the care they deserve. Schedule a tour with us today, and remember: you arent alone.

Legal documents can play a crucial role in helping protect and uphold individual rights, responsibilities, and wishes. When it comes to individuals with Alzheimers disease, questions may arise regarding their ability to make sound decisions, including legal decisions. As the loved one of someone with Alzheimers, you may wonder whether they can sign legal documents. The short answer is: it depends. Fortunately, safeguards are in place to help protect individuals with Alzheimers regarding legal matters. UNDERSTANDING ALZHEIMERS DISEASEAlzheimers disease is a degenerative brain disorder that can cause a range of symptoms, including memory loss, cognitive decline, and behavioral changes. Alzheimers is the most common form of dementia. According to the Alzheimers Association, an estimated 6.7 million seniors live with the condition nationwide. The progression of Alzheimers can vary, but as the disease advances, individuals may experience difficulty with comprehension, judgment, and decision-making. LEGAL DOCUMENTS FOR SENIORS WITH ALZHEIMERSPlanning for the future is important for all seniors and their families. Unfortunately, unexpected health problems, including Alzheimers, can throw a wrench in those plans. Seniors with Alzheimers may still need to sign a wide range of legal documents to ensure their well-being in the next stage of life. These legal documents may include: Wills & trusts: Seniors may need to create or update their will or establish a trust to ensure that their assets are distributed according to their wishes after their passing. Power of attorney: Granting power of attorney allows individuals to designate a trusted person to make financial, legal, and healthcare decisions on their behalf if they become incapacitated. Advance directives: Advance directives, such as a living will or healthcare proxy, allow individuals to outline their healthcare preferences and appoint a trusted person to make medical decisions if they cannot do so. Financial documents: Signing financial documents like bank account agreements, investment contracts, or loan documents may be necessary for managing personal finances. CAN A PERSON WITH ALZHEIMERS SIGN LEGAL DOCUMENTS?Determining if a person with Alzheimers is fit to sign legal documents will depend on the progression of the condition and the unique circumstances that pertain to a specific situation. However, as the loved one of a person with Alzheimers, it can be beneficial to understand how the condition can impact legal decision-making and what safeguards and tools are in place to protect your family. UNDERSTANDING LEGAL CAPACITYOne of the key factors in determining whether a person with Alzheimers is fit to sign legal documents is their legal capacity. If an individual is deemed to have the ability to make legal decisions, it means that they are capable of understanding the nature and consequences of their actions and making informed decisions. Alzheimers can significantly impact an individuals cognitive abilities, including their ability to make informed decisionsespecially when it comes to complex legal matters. Legal capacity can usually be determined through an assessment with a legal professional. Your loved ones healthcare provider may also be able to provide professional insight into their ability to make legal decisions. LEGAL SAFEGUARDSWhile laws and legal standards vary across jurisdictions, many legal systems have incorporated safeguards to protect those who cannot make their own legal decisions. LEGAL TOOLS FOR DECISION-MAKINGWhen an individuals capacity to sign legal documents is questionable, alternative legal tools can be considered. These may include: Power of attorney: A person with Alzheimers can grant power of attorney to a trusted individual, allowing them to make financial, legal, and healthcare decisions on their behalf. Living Will: A living will is a written statement that outlines how an individual wishes to be treated in certain medical situations. This includes situations where the individual is physically or mentally incapacitated, such as being put on life support. Living Trust: A living trust outlines how a person wants their estate handled upon death. A trustee will be appointed to manage the assets of the trust, as outlined in the document. Guardianship/Conservatorship: If your loved one is deemed incapable of making decisions, a court may appoint a guardian or conservator to act in their best interest. SEEKING LEGAL ADVICEGiven the complex nature of determining legal capacity and other legal requirements for signing documents, it is a good idea to seek the advice of a legal professional. An experienced attorney can assess your familys specific situation and provide guidance to help you execute all legal documents properly. HERE TO SUPPORT YOUR FAMILYCaring for a loved one with Alzheimers can be a physically and emotionally exhausting endeavor. At The Fairways at Naples, we are experienced in caring for seniors with memory conditions, including Alzheimers. Contact our team and find out how we can support your family today.  

Supporting a parent or loved one as they age can be a challenge. This is especially true if you begin to notice gradual changes to your loved ones mind and body. Memory loss is one of the more common changes you may notice when caring for an elderly parent. Occasional forgetfulness is often a normal part of the aging process, whether its forgetting where youve left your reading glasses or you cant recall the name of a new neighbor. According to a report in the National Library of Medicine, about 40% of seniors aged 65 and older experience some degree of memory loss. However, if memory loss starts to impact everyday activities like driving or medication management, it may be time to seek the help of a medical professional who can screen for dementia and Alzheimers. Seniors living with memory loss may require more comprehensive memory care than what can be provided at home by a loved one, and they may benefit from moving into a memory care community, such as The Fairways at Naples.  If your elderly parent is not at the stage where they may benefit from professional memory care, there are still a number of things you can do to support them.6 WAYS YOU CAN HELP AN ELDERLY PARENT WITH MEMORY LOSSENCOURAGE THEM TO STAY ACTIVE & ENGAGEDMaintaining an active lifestyle is a great way for seniors to stay engaged with the world around them. Encourage your senior parent to regularly partake in their favorite hobbies and social groups. Activities like puzzles, reading, and word games are other great ways to keep their minds active. Motivating your loved one to participate in physical activities and exercise that align with their physical abilities is another way you can support healthy aging. Even a leisurely walk around the neighborhood can promote physical and mental health. CREATE A ROUTINEIts easy for anyone to forget things in the chaos of everyday life. Maintaining a consistent schedule is a good way to ensure that your senior parent stays organized and on task. Work with them to create a structured routine and build habits like leaving their reading glasses in the same spot or taking their medication at the same time each day. MAINTAIN A HEALTHY, BALANCED DIETHelp your elderly loved one maintain a healthy balanced diet to promote healthy aging and brain function. This could include cooking a healthy meal together, helping to prepare their meals ahead of time, or signing them up for pre-made meal delivery. Older adults should maintain a varied diet that is rich in essential vitamins. Some healthy food options include:Fatty fish: Fatty fish are rich in omega-3 fatty acids, which have shown promise in slowing age-related mental decline. Eating two servings of fatty fish such as salmon, cod, and canned tuna per week can help ensure that your loved one gets a sufficient amount of omega-3s in their diet. Not a fan of fish? Foods like walnuts, spinach, and flaxseeds are also rich in omega-3. Berries: Berries are packed with essential vitamins to promote healthy aging. Berries like blueberries, raspberries, and blackberries are particularly good options as they are packed with antioxidants and studies show that they can help prevent age-related mental decline. Leafy greens: Rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene, leafy greens are great to add to meals. Incorporating leafy green vegetables like kale, spinach, and collards into your diet may also help slow mental decline. If you are having trouble ensuring that your elderly loved one is eating a healthy, balanced diet, consulting their healthcare provider about supplements can be a good way to ensure that they are getting all of the necessary vitamins and nutrients to promote healthy aging. CREATE A REMINDER SYSTEMAssist them in creating a reminder system, like a calendar or to-do list, to help them keep track of upcoming events, appointments, and tasks. For more tech-savvy seniors, setting up reminders on their smartphone or a smart speaker can be a helpful way to make sure that reminders are front of mind and allow you to check in on them more regularly. BE PATIENT & SUPPORTIVEMemory loss is a common part of aging. Its important to be understanding and patient with your loved one. Create a safe home environment for your senior parent and ensure that they have easy access to essential items like medication or eyeglasses. If your elderly parent lives alone, check in with them regularly to ensure that they feel supported. SEEK HELP WHEN NECESSARYYou do not have to go it alone when supporting an elderly parent. Consulting with a healthcare provider may be an important step in identifying what type of support your loved one needs, especially if you notice that their memory loss is progressing. MEMORY CARE SUPPORT FOR YOUR LOVED ONEIf your elderly parent is diagnosed with dementia or Alzheimers, they may benefit greatly from transitioning into a memory care community. At The Fairways at Naples, we provide personalized support to our residents which includes 24/7 nursing care, professionally-led health and wellness programs, and in-house physical exams. If you would like to learn more about our memory care community, contact us here. 

re you worried about memory loss or forgetfulness? Youre not alone. Memory problems are common, especially as we age. While mild forgetfulness is a normal part of aging, memory problems that affect daily life can be more serious. Memory care in senior living communities can help loved ones with memory or cognitive impairment by providing the personalized support and care they need. Apart from a pharmaceutical approach to memory care, there are alternatives, such as medicinal plants or herbs that can help support memory. Ginseng, peppermint, and gotu kola are some herbs that can help boost or improve memory. SIGNS OF MEMORY LOSS & COGNITIVE PROBLEMSMemory loss and cognitive decline can indicate Alzheimers or other forms of dementia. When a loved one starts showing the following signs or symptoms, speak to their doctor about what you can do to safeguard their memory:Memory loss for recently learned informationForgetting important dates or eventsAsking the same questions over and overRelying more on memory aids or family members to remember thingsHERBS THAT HELP WITH MEMORYWhile some techniques help with memory, such as learning a new skill, following a routine, eating healthy, exercising, and volunteering, some herbs can boost cognitive health and enhance memory. Its important to note that some herbs can interact with medications, so speak to your doctor before taking any herbs. ASHWAGANDHA (WITHANIA SOMNIFERA)Also called Indian ginseng or winter cherry, ashwagandha is an Ayurvedic remedy used as a brain rejuvenator. One study showed enhanced memory and improved executive function. Some benefits of ashwagandha include:AntioxidantAnti-inflammatoryInhibits neural cell deathRestores synaptic functionNeural regenerationImproves auditoryverbal working memory, processing speed, and social cognitionGOTU KOLA Gotu kola is a familiar herb used in Chinese, Indonesian, and Ayurvedic medicine. It is believed to promote intelligence and improve memory. In one study, taking a daily higher dose of the extract improved working memory. Gotu kola contains compounds that can improve blood flow to the brain, protect brain cells from damage, and reduce inflammation.Properties of gotu kola include:Inhibiting cell deathReduces oxidative stressPromotes dendritic growth and mitochondrial healthImproves mood and memoryBRAHMIBrahmi, or Bacopa monnieri, is an Ayurvedic herb that grows in South Asia and helps with mental stress, memory loss, epilepsy, and insomnia. Studies showed brain function improvement, including the speed of information processing and reaction time.Its properties include:AntioxidantAnti-inflammatoryImproves memory, attention, and executive functionInhibits neural cell deathDelays brain agingROSEMARYRosemary essential oil has compounds called terpenes that enter your bloodstream and can directly affect your brain. It may help improve cognitive performance, including speed and accuracy. SAGE (SALVIA)Sage contains compounds that improve mood, alertness, attention, and memory. Medicinal properties include luteolin, rosmarinic acid, camphor, quercetin, and apigenin. Sage helps inhibit the breakdown of acetylcholine, a neurotransmitter that plays an integral role in brain function. PEPPERMINTStudies show that inhaling peppermint essential oil, a mixture of spearmint (Mentha spicata) and water mint (Mentha aquatica), can boost alertness, memory, mood, athletic performance, and energy. RHODIOLA ROSEA Rhodiola rosea is a herb used for centuries in traditional medicine to improve memory, alertness, and endurance. It can also reduce mental fatigue, boost brain function and mood. One study shows supplementing with Rhodiola rosea improves feelings of exhaustion, impaired concentration, and lack of joy. GUARANA  Guarana contains caffeine, saponins, and tannins. It is believed to be beneficial for energy and brain function. Because of its stimulating effects, you can find it in energy drinks and supplements.Some studies show that supplementing with guarana alone or combined with other nutrients may help boost attention, alertness, and memory performance. CATS CLAW (UNCARIA TOMENTOSA)Cats claw is a tropical vine in the Amazon rainforest and other parts of South and Central America. It contains oxindole alkaloids, polyphenols, glycosides, pentacyclic alkaloids, and sterols. Pre-clinical studies suggest cats claw may be effective for memory loss and cognitive decline in Alzheimers disease. However, there is a need for human studies to confirm findings. BENEFITS OF MEMORY CARE AT THE FAIRWAYS AT NAPLESWhile there is no cure or specific medication to prevent Alzheimers disease and memory loss, there are things you can do to help protect your memory as you age. To see what The Fairways at Naples offers a loved one with Alzheimers disease, Parkinsons disease, and dementia, schedule a tour or call to speak to one of our specially-trained memory care advisors.