LTACH is an acronym for long-term acute care hospital.The name itself is misleading. Long-term often leads people to assume that its similar to a long-term care facility, but a more accurate description would be a post acute care hospital. The main difference between a traditional hospital and an LTACH is the length of the patients stay. Traditional hospitals are focused on caring for a patient for an average of four to five days. While a long term acute care hospital typically cares for a patient an average of 25 days.The purpose of a LTACH is to provide critical care-level services but with a stronger rehabilitative focus permitted by the longer length of stay. Patients referred to an LTACH must meet admission criteria designated by their insurer including Medicare, Medicaid and commercial insurers. Arrival to an LTACH for a patient will feel similar to their acute care hospital stay. The nursing ratios for patients will be similar and they will continue to have a physician round on them daily for their care.At a LTACH, patients can continue to receive intensive interventions, such as ventilator-weaning, cardiac monitoring, aggressive wound management, antibiotic infusions and TPN, while being managed by a patient care team specialized in rehabilitation. Long term acute care hospitals offer specialized programs for patients who require ventilator-weaning, wound care, infectious disease management, or intensive management of medically complex conditions. Typical services include daily physician visits, telemetry, laboratory, pharmacy, radiology, rehabilitation, dialysis, and an intensive staff-to-patient ratio.Most common questions about LTAC servicesIs a LTACH like a nursing home?Not at all. Patients in a Long Term Acute Care Hospital are too medically complex for nursing homes to typically accept. In addition, admission to an LTACH avoids using precious skilled nursing facility days granted by Medicare, which do not replenish. So the patient wins, with continued acute hospital-level care and conservation of precious Medicare eligibility.Is a LTACH like a hospice?Although many fatal diseases or injuries are serious enough to require specialized care, the Long Term Acute Care Hospital is for patients who can be treated, recover and then return home or to a lower level of care. Hospice care is primarily for those not expected to recover and have a terminal illness.Are there Out-Patient Services?It depends on the individual LTACH, but many offer a full complement of therapy services.For those looking to understand what services and conditions may be available for treatment at a LTACH, the following are the most commonly associated with LTACH: Ventilator-Weaning Respiratory Failure Wounds Medically complex Rehabilitation Amputation Cardiovascular Disease COPD CHF Head Injury Infectious Diseases MRSA Malnutrition Pneumonia Post-Operative Patients Renal Disease/Failure Vascular Diseases Spinal Cord Injury Stroke Trauma Uncontrolled Pain VREPlease contact Brad Miner of Utah Valley Specialty Hospital, 801.226.5881, for more information.Author:Utah Valley Specialty Hospital

To learn more about Abbington Manor, CLICK HERE.Our mission and passion at Abbington Senior Living is to improve the lives of people.The Abbington difference is created by focusing on our residents and improving not only their lives but the lives of everyone that loves them.These areas are among our highest priorities: Delicious food that everyone loves High-quality services through professionally trained staff Life enriching activities Creating a friendly and safe place to liveThe words of a daughter of one of our residents truly reflects this passion for all our residents.Our first visit to the Abbington was on a Saturday afternoon. The marketing director, came in special to give us a tour. She was amazing!!! She was so upbeat, so patient with all our questions, and so understanding of the difficulty of moving a parent from their home to an assisted living facility. The same can be said of all the staff. From the activities director, to the maintenance man, and all the dining room staff, the cleaning staff, the nurse and CNAs. They are all so kind and every time they see our mom, they call her by name.The move to the Abbington has been 100% positive for our mom. She can now go to church on her own, and to the beauty shop by herself. She is actually more independent at the Abbington than she was living alone in her home. She eats 3 delicious meals every day. She loves going on the bus to different places and for scenic rides. She is able to exercise, play games and most importantly she gets to mingle and socialize with others of her same age and stage in life every day! She has thanked us several times for finding this beautiful place for her to live.I have recommended the Abbington to several people. I cannot praise the facility and the staff enough; they truly are the best of state.This is our mission at Abbington Senior Living.This is our focus each day.To improve peoples lives one person at a time.

Audiologist Makes House CallsDr. Ann Rasmussen, Au.D., CCC-A, is a top hearing doctor in the field of audiology and was the first approved provider in Naples for Neuromonics Tinnitus Treatment.By venturing out on her own, it gave her the freedom to structure her practice her way: with an office practice as well as offering home visits. This gives her patients the attention they desire.Rasmussen saw how hectic it is for older patients who juggle multiple doctors appointments for various ailments and how driving and physical limitations compound their anxiety. She knew there had to be a better way and decided to start a mobile hearing program in addition to the office practice. Making house calls to seniors in their home and assisted living facilities was the perfect answer.Unlike concierge practices where patients pay annual fees, Rasmussen does not charge extra for home visits.She came to her career with perspective: Her family has a history of hearing deficits including her first child, a daughter was born with hearing loss.Ann and her husband Brian, a second generation firefighter and whose family has lived in Naples since the 50s, are happily serving those with hearing loss with the personal service they deserve.

One of the biggest challenges facing the healthcare industry today is ensuring people are getting the appropriate type of care as soon as possible. Humana Behavioral Health's expert clinical staff focuses on just that: the right care at the right time.Case Reviews and Eligibility VerificationThe team conducts prospective, concurrent and retrospective case reviews to ensure members receive care that truly improves their overall behavioral health. They also conduct eligibility verification, explanation of benefits, inpatient authorizations and specialty claims process and repricing management.The utilization management team helps connect members with our network of more than 65,000 credentialed psychiatrists, psychologists, nurse practitioners, social workers and licensed professional counselors.Real Costs of Behavioral Health ConcernsWith nearly one-third of adults having a diagnosable behavioral health disorder, the need for effective, managed care for mental health issues is more important than ever.* If left untreated, undiagnosed or undertreated, behavioral health issues can drive up healthcare costs and lower employee productivity in the workplace.Consider that:The economic costs of mental illness will be more than cancer, diabetes, and respiratory ailments put together, according to The National Institute of Mental Health, USA.**The Institute also estimates that mental illness costs the country at least $444 billion a year.**According to federal guidelines, employers who do not make accommodations for employees with serious mood disorders could be sued.***"The Numbers Count: Mental Disorders in America," U.S. Census.

As we age, tooth loss, discoloration, and even tooth shape can affect the way you look and feel when you smile.Although your teeth are designed to last a lifetime when cared for properly, many people find that age-related imperfections of the teeth can cause them to look older than they are. Even worse, in some cases, tooth decay has been linked to larger dental and overall health issues such as heart disease. However, there is good news. In some dental practices, doctors have created specific protocols for seniors which assist in rejuvenating aging smiles. These dentists use procedures that can actually take years off your appearance and keep you healthy for years to come.Effects of Aging on Your TeethOver the years, night grinding, teeth clenching, gum disease, discoloring foods such as wine and chocolate, smoking, and lack of preventative care can have a negative effect on your appearance. The color, shape, and size of your teeth can add 5-10 years to your appearance. There is help for all of these issues from dentists who focus on anti-aging procedures such as: Porcelain crowns, inlays, and onlays Tooth-colored fillings Laser and gum reshaping Custom nightguards or invisible braces Dental implants to replace missing teeth Cosmetic denturesOlder adults often believe that its natural for their teeth to age as they age, but this is simply not true. There are so many ways to keep your young look and protect your body from disease with regular visits to your dentist or a visit to a dentist who focuses on anti-aging procedures. To find a dentist near you, look in this directory or online for a dentist who focuses on anti-aging dentistry.No matter what your age taking care of your teeth will help your overall health and well being for years to come.Editors Note: This article was submitted by Frederick Guerra, Jr., DMD of Guerra Dental. He may be reached at 719-362-0681

At some point in life, EVERYone is faced with the question: What do you do with all of the things youve accumulated over the years? You may be a couple, or a widowed survivor, preparing to move from the home in which you raised your children. Or, perhaps you are the adult child of parents who are making such a move or emptying your familys home due to the loss of your loved one(s).So when faced with this question, Goodwill has your answer. WHITE GLOVE SERVICE was developed for people that need to move and either cant, or dont want, to take all of their belongings with them.Goodwill Manasota added this service for our community as they understand youve spent a lifetime collecting possessions, and that the time has come for the difficult decision of letting things go. This service handles the time consuming tasks of packing and taking away what you no longer want or need.We try to make it as painless and easy as possible for our donors, said Donna Evans, Director of White Glove Service. We eliminate the physically labor-intensive job of packing and provide emotional support to the donors.The donor takes what they want to keep for use or memory sake and White Glove Service does the rest.Goodwills White Glove Service is a specialty FREE service for those who are looking to downsize, relocate, or simply wanting to donate the sellable contents of their home. The specially trained staff goes into the home, packs all of the donated items with care and transports everything to Goodwill for resale in their stores. The team is also bonded and insured. When all is completed, the donor receives an itemized tax donation receipt for their tax purposes. People using White Glove Service range from someone selling their second home that is fully furnished to a buyer who buys a furnished home but has their own furnishings, said Evans. We also have Senior clients who are selling their primary residence and downsizing to a retirement home and/or a family disposing of things when selling their deceased relatives home.The money received from the sales of your donations helps Goodwill create jobs and economic success for people with disabilities and other barriers. The donor receives the satisfaction of knowing theyre changing lives through the power of work with their valuable donated belongings.If you or a loved one would like to know more about our White Glove Service, please call Donna Evans, Director of White Glove Service, at 941.355.2721, x131 or by email at Donna.Evans@gimi.org. You can also visit Goodwills website at www.ExperienceGoodwill.org to learn more about Goodwill Manasota.

The Aging WorkforceThe percentage of persons aged 65 and older in the workforce has steadily increased over the past decade. In 2005, employees over 65 years of age accounted for 14.5% of the workforce; at the beginning of 2015, older adults made up 19% of the workforce. Recession-eaten nest eggs and increasing health care costs may be driving many older workers to delay retirement. But for already retired adults who find they need to return to the workforce, the job-seeking process may be intimidating.Blow the Dust Off and Polish that ResumeMany changes in technology may leave older job-seekers in need of an update. Getting comfortable in a digital environment is made easier by attending community-based training programs that offer low-cost computer and/or software classes. If an older job-seeker has experience as a bookkeeper, taking a class on a program like QuickBooks might be just the thing to become competitive!Attending a resume and cover letter writing workshop to become acquainted with new formatting styles, key words to use, and general rules of thumb could be very helpful. Workshops that teach participants how to use social media, like LinkedIn, or websites, like Indeed.com, in their job search are especially beneficial.Look for Positions That Are Older Worker FriendlyThere's a reason that the older Wal-Mart greeter has become a clich in recent years: retail and customer service positions are very senior friendly. Other fields that welcome older workers include elder care/homemaking services, accounting and wealth management, and office administration.Enlist Help from the CommunityFree and low-cost services are available for job-seekers of all ages, while others are specifically for seniors.SER Colorado ProgramSER provides paid training for low-income, unemployed seniors.19 Old Town Square Fort Collins, CO 80524 970-419-4362The Matthews House Education & Employment CenterThe EEC provides affordable classes and personalized support services to help individuals reach their career goals. Classes are offered on a sliding scale fee based on household income.401 Linden Street Fort Collins, CO 80524 970-482-4357Editors Note : This article was submitted by Heather Meyer who is the Education and Employment Center Director for The Matthews House. She may be reached at 970-482-4357 or by email at: heather@TheMatthewsHouse.org

Aging in place is a term used to describe a person living in the residence of their choice, for as long as they are able, as they age.This includes being able to have any services, assistance, or other support that they might need over time and as their needs change.As we get older, our bodies age and our health status changes. Aging in place initiatives help older people navigate these changes while preserving their quality of life and, most importantly, living at home or in the place of their choosing. Supports for people who are aging in place are designed to help with activities of daily living, such as getting around home easily, accessing transportation, maintaining health, performing home maintenance and upkeep, and other needs.Aging in place is highly beneficial to older adults it increases feelings of independence, contentment, comfort, safety, and security, and often helps to ensure that older adults remain in close proximity to family, friends, and loved ones. Indeed, most older adults will seek to age in place for as long as is feasible. After all, theres no place like home. Thats why initiatives that support aging in place focus on helping older adults maintain and improve their quality of life.Many of the programs offered by Area Agencies on Aging (AAAs) emphasize aging in place. AAAs are local government agencies that provide services and assistance to older adults and caregivers and theyre located across the state of Utah. One of the foremost goals of these agencies is to develop and sustain programming that supports the ongoing independence and autonomy of older people. AAAs typically offer in-home supportive services, nutritional programs such as Meals on Wheels, volunteer opportunities for people of all ages, and Senior Centers where older people can stay active and social. Connect with your local Area Agency on Aging to learn about what services are available to help you remain independent and living at home as you grow older. For more information visit: https://slco.org/agingEditors Note: This article was submitted by Afton January, Communications Manager at Salt Lake County Aging & Adult Services. Contact Aging & Adult Services: (385) 461

Bonded means that a bonding company has secured money that is available to the consumer in the event they file a claim against the company. Insured refers to what happens if someone gets hurt on the job. If the company isn't insured, then the claim gets filed against the homeowner's insurance. If the company is insured, then the claim gets filed against the company's insurance. Workers' compensation laws are designed to ensure payment by employers for some part of the cost of injuries, or in some cases of occupational diseases, received by employees in the course of their work.#listing_mgr{8 basic_search}#

If your parents forced you to eat healthy foods when you were a kid, kept an eye on your finances and wanted to know that you were safe, get ready for a "Freaky Friday"switcheroo.As parent and child age, the roles are often reversed. Before your mom or dad reaches senior citizen status, you need to be prepared for some changes. A study by Pew Research Center found that the older people get, the younger they feel, so while you and your parents might feel like you can hold off the inevitable till they actually do feel old, here are some important things to keep in mind. 1. Scammers prey on everyone, but some target seniors.Make sure your parents are tech savvy enough to be suspicious about requests for money or information. AARP suggests talking to your folks to explain why the IRS would never call and ask for your personal information or how you can't win a contest you didn't enter. They also suggest getting rid of the landline or putting your parents onthe "do not call" list.2. Lack of appetite.Loss of appetite can be a warning sign for some diseases. It is also a normal process of aging. Most people eat less as they get older. Their sense of smell is not as acute, which affects their appetite. Also, production of the hormone cholecystokinin the one responsible for making us feel full increases as we age. If the doctor rules outdisease as a cause of a lessening appetite, just make sure that the calories they do eat are nutritious.3. Don't take the fall.Falls are the leading cause of injury death among older Utahns, but most of them are preventable. Precautions like exercising regularly to improve strength and balance will keep people on their feet longer. So will removing obstacles and tripping hazards. The Utah Department of Health offers falls prevention classes that teach the elderly, andthose who love them, how to keep the luster on the Golden Years.4. Declaring independence.From toddlers to teenagers, we all crave some freedom. The same is true for your parents. Letting people do what they can for themselves, for as long as they can, helps them mentally and physically. Perhaps the best tool here is communication. Build trust with your parents with they still have their independence so when it's time to make some of those harder decisions, they will have faith in your judgment. While you are building that trust, actively listen, ask questions about their concerns and provide workable options. Don't avoid the tough subjects or feel like you need to cover every topic in one sitting.5. Seize the day.While many only see the downside to aging, there is plenty to look forward to as well. The Huffington Post listed 19 of them, including maturity and wisdom, more stable friendships, senior discounts, etc. Many aging adults find relaxation in their older years that they might have never known while in a career or raising a family. As their child,remind them of these daily.Be respectful of your parents, especially if you have children.Whether or not it's intentional, you will be modeling for your children how they should care for you when the "Freaky Friday" plot twist takes one more turn in just a few years.Editors Note: This article was submitted by the Violence and Injury Prevention Program,with the Utah Department of Health and may be reached at 801-538-6864or by email atvipp@utah.gov.

For more information on A Call to Order, Click Here!Decluttering is a prime subject of conversation on talk shows, in books, and across social media. What are the best benefits of decluttering? We know by now that tidying up our living space feels great. But what other benefits does it offer? And are there enough of them to make decluttering worth the effort?You Always Know What to WearIf everything in your closet is something you know you love and it fits, putting together an outfit takes much less time. The added benefit? You know youre always going to look fabulous.You Can Quickly Identify Items to Put on Your Shopping ListShopping becomes much more straightforward when you exactly know what you have. At a glance, you can see what you are missing, whether from your wardrobe or household goods. That means you already know what youre looking for before you leave the house and will wind up making a lot fewer impulse buys that youll later regret.You Get Pickier About What You BuyIn taking the time to decide what matters within your household, you get used to asking those same questions when considering purchasing new items.Questions like:Will I love this in a couple of months?Will I use it often?Am I willing to give up something else to make room for this?Do I truly need it?Will it bring me happiness when I see or use it?Taking Care of Treasured Things Makes Them Last LongerWhen you keep only things you love, you will find youre treating those items with more respect. Possessions managed well tend to wear better and will last much longer than belongings handled carelessly.Clean Up Takes No Time at AllWith fewer items cluttering up your life, making a room tidy requires much less time and effort. You will also find it easier to put things away and have a clearer idea of where things belong.Decision-Making is EasierYouve already decided which movies and books to keep based on what is important to you and what is worth saving. That means that making decisions about what to read or watch becomes easier. You already know whatever you still have is a winner.Is it any wonder decluttering is good for us? Remember, a home that consists only of the essentials and those things you love is a peaceful home and one you can enjoy when youre there.

A mild hearing loss may be changing your brain. New research from the University of Colorado shows that adults with hearing loss have decreased activation of the hearing portion of the brain compared with normal-hearing, age-matched adults. Adults with mild age-related hearing loss show brain changes in hearing portions of brain, which are being taken over by visual functions. This is not seen in age-matched adults with normal hearing.This means that the auditory cortex (which is used for hearing and understanding sounds) is being hijacked by visual functions instead of hearing functions in people with hearing loss. In addition, changes to the frontal lobe (which is used for higher cognitive functions such as decision-making and thinking) are also being taken over by visual functions. This makes it harder to think and pay attention. It also may explain an increased risk of falling and higher incidence of cognitive decline, social withdrawal, and fatigue among people with even mild hearing loss.The good news is that early research suggests that people who are fit well with hearing aids show a reversal of these brain changes.According to the National Institutes on Deafness and other Communication Disorders, most people who have hearing loss dont get the help they need. Early intervention matters, so ask your doctor to refer you to see an audiologist to have your hearing tested.

Did you know that more than 800,000 people die in the US every year from a heart attack? On average, 50 percent of these patients displayed, but ignored, the warning signs.Heart attacks, like other diseases, have early signs and symptoms. However, if recognized in time, these beginnings can even be treated before the heart is damaged.How can you prevent a heart attack?Even if you dont think youre personally at risk, its important for everyone to learn how to prevent a heart attack and help others. This includes:Learning the signs and symptoms of a heart attack. These signs occur differently in men and women.Be alert for a heart attack in yourself or someone in your vicinity. Becoming an active bystander could save a life!When in doubt, call 9-1-1. First responders have the medical technology to quickly save a life.Learn the early signs & symptomsSomeone may experience any or all of these symptoms. When they start, they can be mild or come and go. Over time, the symptoms and pain increase until the victim collapses.Chest pressure, squeezing, aching, or burningShortness of breathPain that travels down one or both armsBack painFeeling of fullnessJaw painExcessive fatigueNauseaAnxietyMen v. Women. What is the difference?Men normally feel pain and numbness in the left arm or side of chest, but in women, these symptoms may appear on the right side.Women may feel completely exhausted, drained, dizzy or nauseous.Women may feel upper back pain that travels up into their jaw.Women may think their stomach pain is the flu, heartburn or an ulcer.Know your risk factorsBelow is a list of general risk factors. However, its important to discuss your individual risk for a heart attack with your doctor.A family history of cardiovascular diseaseHigh blood pressureOverweight or obeseSedentary lifestyleUsing tobacco productsMetabolic disease, diabetes or other illnessesEditors Note: This article was submitted by Rachel Johnson, Marketing Specialist at Good Samaritan Medical Center. For more information she may be reached at 303-689-4000

In uncertain times, sound financial decisions matter more than ever. When it comes to securing guaranteed retirement income, its important to base your decisions on a clear understanding of available products. Since many people turn to both deferred fixed annuities and certificates of deposit (CDs) for stable returns, its helpful to know the differences between the two.First and foremost, a deferred fixed annuity is a conservative retirement vehicle, while a CD is designed to be a savings vehicle. Deferred fixed annuities can help you accumulate and protect assets until you are ready to receive them as guaranteed income during retirement and many offer the option of guaranteeing retirement income for your lifetime. CDs, by contrast, offer a conservative way to save and preserve assets when your investment horizon (the amount of time you expect assets to be invested) is relatively short. CDs do not offer a guaranteed lifetime income option.While both vehicles are considered conservative, they reduce risk in different ways. CDs are generally backed by banks and currently are insured for up to $250,000 for each depositor by the Federal Deposit Insurance Corporation (FDIC) or the National Credit Union Administration (NCUA).Fixed annuities are guaranteed with no maximum by the issuing insurance company. They are not FDIC insured. Be sure to ask your financial professional about an insurance companys financial strength ratings if you plan to purchase an annuity, because payment of lifetime income is contingent upon the claims-paying ability of the issuing company or companies.There are other important differences as well, involving income tax treatment, early withdrawal options, and other important factors. The best way to make a good decision when planning for retirement is to work with a trained, trusted financial professional to choose products that best meet your retirement income objectives and investment needs. 'Editors Note: This article was provided by Bradley Waller, a financial representative with MassMutual Financial Group Dallas/Fort Worth; courtesy of Massacusetts Mutual Life Insurance Company. He can be reached at 972-348-6382/817-201-3819. The article has been modified.

For the last three years, Deborah Mills has been caring for her mother, who has Alzheimers and needs constant supervision. While Mills is happy to be in a situation in which shes able to help, the experience has been stressfulespecially given the high financial cost of caregiving. Kamilah Williams-Kemp, vice president of long-term care at Northwestern Mutual, has seen firsthand the struggles of family caregivers, having watched her mother-in-law care for a family member. Northwestern Mutual s C.A.R.E. (Costs, Accountabilities, Realities, Expectations) study found that expenses relating to caregiving made up around one-third of a caregivers monthly budget.What we saw in the study was that many of the people needing care had used up their assets to cover the costs of care, said Williams-Kemp.The Costs of CaregivingWhen it comes to the impacts of caring for a loved one, the financial burdens of caregiving were cited in the study as the second biggest impact after reduced personal time. Thats not surprising given the rising costs of caregiving.Many people dont expect these expenses, according to Williams-Kemp. In the study, only one in four potential future caregivers said that financial support was a key attribute of caregiving, but nearly two-thirds of caregivers actually end up providing financial support.How to Plan Ahead:Four in ten Americans are current or past caregivers, and one in five non-caregivers expect to provide care in the future. Still, a financial plan that includes long-term care can be a sensitive topic.Ensuring that you have a plan can give you more options to make choices about care and protect your family.How to Cope Financially if You Didnt PlanWhile the financial demands of caregiving can feel overwhelming, there are strategies that can help caregivers manage. The first thing youll want to do is work with the financial advisor and attorney of the person who needs care, Williams-Kemp said. Look at his or her assets to figure out how to best leverage them in caregiving situations.Planning Ahead Provides Certainty in Uncertain SituationsThose who do have a plan in place feel comforted, according to Williams-Kemp. Ive been told by people whom weve helped plan ahead that theres an incredible peace of mind to not having to worry about the financial aspects of their care or feel like theyre a burden to the family members who otherwise would have stepped in to help, she said. The full article can be found at www.northwesternmutual.com/life-and-money/long-term-care-should-be-a-part-of-your-financial-planArticle prepared by Northwestern Mutual with the cooperation of Bruce Mozinski. Bruce Mozinski is a Wealth Management Advisor with Northwestern Mutual, the marketing name for The Northwestern Mutual Life Insurance Company (NM), Milwaukee, Wisconsin, and its subsidiaries. Bruce Mozinski is based in Southborough, MA. To contact Bruce Mozinski, please call (508) 251-7223, e-mail at bruce.mozinski@nm.com, or visit brucemozinski.com.

The Salt Lake City VA Fisher House provides a home-away-from-home for families of veterans to stay, FREE of charge, while their loved one is receiving medical treatment. Because veterans often travel long distances in order to receive medical care at the Salt Lake VA or outlying hospital, the Fisher House fulfills a critical need in a vast geographical area that is highly rural. Having someone you love seriously injured or ill is traumatic for the families and the last thing they need to be worried about is where they will lay their head to sleep or how they will pay for a hotel bill. Veterans and their families can enjoy a spectacular view of the Wasatch Mountains while they are in a comfortable environment that offers hope, community, and healing.The Fisher House was donated by the Fisher House Foundation, a unique private-public partnership. The Salt Lake City VA Healthcare System maintains the Fisher House for maintenance issues, however the Fisher House relies solely on community donations for the day to day operations of the Home. We continue and will always continue to require ongoing support to maintain this reality that all families stay for free. The Fisher House offers an easy and great way to give back to our Veterans by either donating or volunteering. We welcome individuals, families, organizations, churches, Cub scouts of any age to come and meet the families while making them a meal or doing an activity. Our wish list, or ideas, of things we most need as well as ways to volunteer can be found on our website at fisherhousesaltlakecity.com. We also need advocacy with getting the word out there and helping us find consistent support.Remember, what your home needs our home needs!Why Fisher House? Because A Familys Love is Good Medicine!Editors Note: This article was submitted by Quinn Kiger-Good, LCSW SLC VA Fisher House Manager.She may be reached at (801) 582-1565 ext 5900 or (801) 588-5900 For more information visit the websitewww.fisherhousesaltlakecity.com

Many families struggle with the thought of placing their loved on hospice.They often feel like they are writing a death sentence and prematurely causing fatality. Emotions are running strong, especially the feeling of guilt.If families could step away from the emotions and understand the logic and numbers behind hospice, they would feel comforted and it would calm their fears. Studies show Hospice adds quality of life while postponing aggressive treatments. In one study, researchers followed 4,496 Medicare patients with either terminal cancer or congestive heart failure. They found no difference in survival time between hospice and non-hospice patients with breast cancer, prostate cancer and colon cancer. Moreover, hospice care seemed to extend survival time for select patients: those with pancreatic cancer gained an average of three weeks, those with lung cancer gained six weeks and those with congestive heart failure gained three months.How does hospice accomplish increasing survival time of a patient? Hospice is designed to put the person back in the center of his/her health and allow them to take back control of their life. How does hospice place the patient in charge of their care? This is accomplished by the work of a dedicated team of hospice professionals, who understand. This includes the physical, social, emotional, and spiritual needs of a person with a life limiting illness. The patient and their family members are included in the creation of the care plan. Visit times are coordinated with busy family schedules. Symptoms and pain are managed instead of the patient experiencing extreme side effects. Hospice is able to add non-traditional modalities of health care such as Chaplin services; music, massage and aroma therapy. The addition of all these services empowers a family to be able to care for their loved one in the privacy of their home.As a hospice agency, we often hear familys express gratitude for patient centered care. Here are several examples of our patients family members comments:Hospice has given my family the power to take control of my dads cancer.Hospice has provided the support to bring my family together to share in an amazing experience of love in giving to my dad what he wanted most.Hospice has provided this opportunity with the amazing team members that give the service our family has needed to spend the last moments making memories instead of being held hostage with hospital routines that you have no control over.Hospice is a wonderful Medicare benefit which provides compassionate end of life care. It allows for families to have physical and emotional support during this difficult time.Editors Note: This article was submitted by Kris Carter. Kris Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at 801-292-0296 or by email at kcarter@aspireutah.com.

To Learn more aboutElder Quest, CLICK HERE.The pandemic has taught us both the need we all have to age in place as well as the available and not so available community resources to help us reach that goal. But you do have control over personal resources in which to obtain this goal. You may be even surprised to know what you can do! What are these resources and tasks which I have control over?? You start with an Aging in Place Plan.To begin, start with an Estate Plan. This can be simple or complex depending on your life situation. But get it done! This plan will include not only a Will, but Advanced directives. At Elder Quest we also like to have our clients complete a list we call, These are a few of our Favorite things This provides more details about what brings you joy in your life. What makes you comfortable and what makes you uncomfortable. You can do this! You owe it to yourself and to any others in the future who will be trying to provide the best care for you.Next step towards your Aging in Place Plan, is to take a look at the Place! Is it your current home? If so- take a good look at the lay out, it access from outside, steps, doorways, lighting, bathroom features etc. There are many professionals who could help you assess your current home and provide suggestions for now or in the future. Home improvements and technologies are available to allow us to stay at home safely and independently!So far, we have touched on your Aging in Place Plan that involves what you can do and with your resources. Now what about the community resources available to help you age in place? There are many! Both free and pay for services are available. As we have seen during the pandemic, there are more services available to people of all ages. The food delivery services alone has exploded. There continues to be Home Care both Medical and Non Medical to keep your home and you happy.If all this sounds a bit overwhelming, there are professionals out there to help you organize your Aging in Place Plan. Please give us a call and we would be glad to help you get started or to help you wherever you currently are in your Plan process!Editors Note: This article was submitted by Paula McCormick MSW LSW of Elder Quest. She may be reached at 970-985-5950 or by email at elderquestgj@gmail.comTo Learn More Click:https://www.seniorsbluebook.com/senior-resources/elder-quest-grand-junction-co-3

Serenity at Home Companion Care has a number of years experience in the field of affordable healthcare.What sets us apart is our commitment to introducing clients and caregivers before we finalize ones care plan. We have found that competitors send a hired companion to ones home without prior knowledge of their comfortability with each other. At Serenity we have found that this process limits families options when making this critical decision that they may feel stuck with whatever caregiver is available on that particular day/time.At Serenity we empower our clients to choose their caregiver after an extensive interview process. By doing this we are often referred to as the Matchmakers of the Companion Care Industry. This unique concept allows us to experience less turn over with our caregivers creating better customer satisfaction. If/when we experience a caregiver needing to be moved or a client requesting a new caregiver, the process starts over and we assist our customers in seeking a new match.At Serenity we are committed to focusing on the 4Cs: Custom Care (No Minimum Hours), Consistent Care (Same Caregivers), Compassionate Care (Care on your terms), and finally Care (Only the Care you require). Companion Care Rates Starting as low as $15/hr.

Are you, or someone you know, having difficulty getting up and down stairs? A stairlift could be the solution, but its important ask the right questions!For many seniors, continuing to enjoy life in the place theyve come to call home is a high priority. However, if stairs are a problem, the prospect of aging in place can quickly become a daunting challenge. If you find that youre planning your day around the stairs, coming down in the morning and avoiding going back up until its time for bed, youre probably already thinking about making a change.While some might suggest moving your bedroom to the first floor or installing a residential elevator, it can be difficult to cram everything into a half-sized living space and the costs associated with installing an elevator are often prohibitive for the average family.In many cases, a stairlift is the most practical solution for getting up and down stairs, allowing you to enjoy the full use of your home. While this is a great option, it is important to ask the right questions.How long do you plan to stay in your home?Wed all like to live in our homes forever, but its important to think ahead. Deciding how long you plan to stay in your home is an important first step in the stairlift process. Some companies offer short-term rental plans and buybacks that allow you to install a stairlift for just a short time. 18 months is a good number to keep in mind; if you plan to stay longer than that, youre probably better off buying the stairlift outright.What mobility restrictions does the user have?For some, the difficulty begins and ends with climbing the stairs. But, mobility can change over time. Its important to consider additional features that could become necessary down the road. Features, like a powered swivel or an easy-to-use seatbelt, could later become critical in ensuring a safe trip upstairs.What is the companys reputation?When dealing with a stairlift company, it is important to make sure that they are honest and reputable. How long has the company been in business? Do they have any recalls on their products? What do their customers say about them? Knowing who youre working with is half the battle!To learn more about stairlifts and the questions you should be asking, visit Stannah-Stairlifts.com or call 1 (888) 663-7538.

To learn more aboutSYNERGY HomeCare, CLICK HERE.Every home care agency will tell you, "they're the best." But how do you really know?If youre shopping around for in-home care for a parent, a loved one, or yourself, youre probably a little stressed about the processand quite possibly tired of every home care agency telling you were the best.Its hardbut doesn't have to be.Feel your way to reason:Heres our best recommendation to help you choose a home care agency: Read the reviews to help you feel your way to reason as you make your decision. Reviews are the windows into the core of trust, competency, and compassion---something everyone searching for the right home care agency should read.Once you've narrowed it down to a handful of agencies, how do youselect the right one?Begin your feel-to-reason by meeting the agency's staff and discussing your needs. Have a list of questions prepared. Listen. Ask. Observe. Evaluate how you feel in their presence and whether they seem like a good fit to care for your aging mother so that she is well cared for, and you can breathe a sigh of relief.Ask for a complimentary in-home safety and care assessment. During this visit, the agency will learn more about your needs to develop a customized care plan for your mother. And remember, during this time, continue to feel your way to reasonyou can't trust Mom with just anyone.

Every year thousands of seniors utilize physical therapy to get back on their feet. Reasons may include: recovering from a joint replacement, chronic or acute pain in any part of the body, stroke, balance and falls, recovering from an extended illness, and declining strength and function. The primary goal of physical therapy is to help alleviate pain and restore function and return independence. Most people are aware that you can receive physical therapy in your home through a home health agency when you are required to be homebound. Many people may not know there is another option to receive the therapy they need. Those who may not qualify for home health services or are no longer technically homebound can receive the therapy they need in the comfort of their own home. Much like an old fashioned doctors house call you can receive physical therapy, occupational therapy, and speech therapy in your home that is paid for by most insurances including Medicare part B, Medicare HMO , and secondary insurance benefits.Editors Note: This article was submitted by Jim Harrison, DPT. Jim is a Physical Therapist with South Mountain Home Rehabilitation. He can be reached at 801-523-6376 or jim@smhrehab.com . Visit his website www.smhrehab.com.

Senior citizens like everyone else need to get around and run errands and they also have their daily routine which they have to follow and get around from here to there for instance they have to visit the supermarket laundry or health clinic for their checkup some older people may find it difficult to do the things due to the issues like vision hearing or mobility issues. So we have a transportation system tailored to the needs of the elderly that can help them run their errands and help them in other various aspects of their life and the most important thing to note is that NEMT can help the seniors live independently now below are some steps that how a senior can benefit from using the Non-emergency medical transportation service.Benefits of Using NEMT For Elderly Seniors at their age need a regular checkup or to visit their doctor they can easily get to their doctor using the services that non-emergency medical transportation provides them because some seniors may find it difficult in the local transportation such as taxis and buses to travel. Seniors have various issues such as vision mobility and hearing. The NEMT has their employees to assist the seniors and take from the required information and then they can take them to wherever they want to visit. Seniors at their age become sort of dependent and they cannot do their errands normal routine stuff but getting a NEMT can definitely help not only will they get around to different places but they will feel independent which is a great feeling to have. Seniors at their age need comfort and proper care which cannot be provided in the local transportation so using the NEMT their comfort is the first priority. Some seniors may need the door-to-door service and the NEMT is the best option for them in this case they will be at ease and do not have to get to a taxi or bus stand. Some seniors may also have disabilities like walking and they have to use a wheelchair and they have to be carried around with care so at the NEMT due to our specialized employees regarding these scenarios seniors can be easily transported. Seniors can need an emergency health care system and basics like CPR and first aid so NEMT can definitely provide these services and tend to the seniors medical needs. NEMT can be very economical and cheap as compared to your local ambulance service. Seniors may also need an emergency stop at a certain place and point to get some fresh air in which can be refreshing.NEMT can be a great choice and senior health and comfort is the first priority.Secure Comfort Care provides door-to-door medical transportation and with secure and competent drivers if you need a NEMT. Our goal is to provide the best Comfort, Care, and high-quality transportation experiences to our valued clients by employing competent experts who provide necessary and timely care.For more information,on the author, Stellar Transport, CLICK HERE!

Not as many people are aware, but every one of us is impacted by Alzheimers disease.Maybe the disease affects somebody we know - were all just a few degrees of separation away from someone suffering from the disease. We are all indirectly paying the bill as Alzheimers will cost our government $277 billion by the end of 2018, and that does not reflect informal care. Nationally, 5.5 million Americans have Alzheimers, every 66 seconds someone is diagnosed and 1 in 6 women age 65 and over develops Alzheimers. Over 450,000 Floridians have Alzheimers with approximately 40,000 of Southwest Floridians, and 1 in 8 persons over the age of 65 have Alzheimers.Researchers are working around the clock to expand on our knowledge. Many exciting studies are evaluating both diagnostic tools and treatments. Locally, the Neuropsychiatric Research Center of Southwest Florida (NPRC) is conducting eight studies all dedicated to Alzheimers disease and Mild Cognitive Impairment (MCI). We are learning every day. The more we learn, the closer we get to new treatments. That is reason to hope.Editors Note: Article submitted by Angel C. Duncan, Neuropsychiatric Research Center of Southwest Florida. For more information call the NPRC at 239- 939-7777.

Have you heard ofBenefitsCheckUp? It is a free service of the National Council on Aging, that lets you search for benefits easily, securely, and accurately. In the US, there are over 2,500 federal, state, and private benefit programs available. Start finding benefits with ourBenefitsCheckUp questionnaire or browse our Resource Library to learn more about programs and eligibility.Learn more about the program that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!HowBenefitsCheckUpWorks:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

As a Nation, improved longevity is a reality. Enhanced medical care, better diet and exercise, and less invasive medical technology are adding years to our lives. Living longer is a blessing but can propose significant financial worries.Here are the main reasons to consider protecting yourself by investing in Long-Term Care insurance.The odds are in your favor that you will need it.The cost of care is steadily rising.Family member cannot be counted on. Family sizes are shrinking.Self-insuring is not a reasonable option.The Government will be trimming benefits, not enhancing them. Assistance is currently being scrutinized for a reduction. The Medicaid program is even more fragile.The Long-Term Care plans offered today have many options and innovative benefit parameters to help put together an affordable policy to offset these financial woes. There are even plans that offer your premiums back. Regardless of how you tackle this problem, you must act before a health problem arises. It is MUCH less expensive to seek this protection BEFORE poor health makes it difficult or impossible to purchase.You will never save money by waiting until you are older, even though you will pay premiums longer statistically before you need the benefit. And the healthier you are the less you will have to pay for premiums. Be smart, plan ahead.Editors Note: This article was submitted by Rosemarie Hurley, President of Senior Insurance Solutions, 239-274-6678, www.longtermcareinsurance-online.com

A Professional Fiduciary is an experienced professional who performs decision-making tasks for another. This may include serving as Guardian or Conservator as well as trustee, agent or as a contract services provider for case management and financial services. Colorado does not license or register Professional Fiduciary's but most fiduciaries belong to a national organization that has a code of ethics and conduct; for example the National Geriatric Association of Care Managers (NAPGCM) or the American Association of Daily Money Managers (AADMM). In addition professional fiduciaries may be bonded, or have liability insurance.You can designate a professional to serve as your financial agent or medical agent or in other estate planning roles. This can come in handy when you don't have family close by or family members are unable to serve or are simply not a good choice. A professional is interested in carrying out your wishes and directions and has no interest in benefiting from your estate plan, as a family member might be, which can cause a conflict of interest for that family member. The professional is focused on you in the most efficient and supportive manner.When our body's age, our mental abilities decline as well. Sometimes this decline is mild and sometimes severe. You do not have to wait until decline occurs to take advantage of the services of your agent. Perhaps you are going on an extended trip to visit family in another state and you don't want to worry about paying your bills or the security of your home while you are gone. Or perhaps you are going into the hospital for a procedure and want to have an experienced professional on hand to advocate for you, your medical agent can temporarily assist you with this support.Your agent can assist you before or as you decline to the degree you request of them. It is a collaborative relationship. A professional fiduciary will keep accurate records, save all receipts and make transactions or decisions for your benefit that are consistent with your wishes and in your best interest. If incapacity occurs the agent can step in completely, but in the mean time you can use the services they provide to make life easier, and more enjoyable, as well as to provide peace of mind, which after all is the whole point of retirement.This article was submitted by Sally Hirsh, Professional Fiduciary Alternatives Financial Services, LLC. Sally can be reached at 303-776-0585 or by email at shirsh9807@gmail.com.

CareAparent understands you or your loved one want to age independently and safely at home. CMe Connect is an opportunity for virtual visit assistance for appointments with a primary physician or Telehealth calls in the comfort of the home. These services allow easy access to needed appointment providing peace of mind knowing an essential nurse or physician visit is possible without traveling anywhere.Benefits of TeleHealth Visits:Wellness and Welfare CheckWellness or welfare calls can help identify any changes in mental or physical health conditions and builds a relationship of trust and safety with regular, professional contact.Medication RemindersMedication is effective when it is taken consistently and on time. A Telehealth call can provide a gentle reminder to take medicine with the appropriate dosage. CareAparents nurses can also assist with other medication-related concerns and alert a physician or family member if necessary.Food and Water ReminderStaying healthy and hydrated is one step to prevent poor health conditions such as weakened immune systems, lower energy levels or even poor physical functioning. A TeleHealth call can help maintain a regular schedule for meals and water intake with reminders and assistance for continuous wellness.Benefits of Virtual Visit Assistance:Skilled Nurse VisitCareAparent provides a skilled nurse to assist with a virtual visit within the comfort and safety of the home. These visits are scheduled through a primary care provider on a set date and time. CareAparents nurse will come to the clients residence with an iPad and connect with the physician online, take clinical notes of the call, and leave a detailed summary of the visit with the client and/or family member with instructions relating to the visit.Technology AssistanceNavigating technology can be confusing and frustrating. A CareAparent nurse will come into the home to ensure that the virtual visits transitions smoothly and efficiently using the virtual method used by the medical provider. A virtual call or visit could also be facilitated to allow you or your loved one to connect with family if you are unable to visit in-person.Reduce Emergency Room and Clinic VisitsStaying connected and aware of health issues and well-being can assist in a reduction of hospital visits through an interdisciplinary approach in the recovery process.

Motivated by heart-breaking stories her own mother told about growing up in foster homes and determined to protect children in that situation now, Elaine Ellis became a Guardian ad Litem volunteer six years ago. Mom wasn't abused like many were back then, but she wasn't loved either, Elaine recalls. Now, she's working to make sure children in state custody, like 7-year-old Sarah and her 8-year-old brother, Elijah, are treated the way she wishes her Mom had been. Twice last year Sarah and Elijah needed someone in their corner, and both times Elaine was ready to stick up for them. The children's father disappeared years ago and their mother, Linda, fell and hit her head while working in Lewiston. Her injuries required a long hospital stay and months of rehabilitation. Doctors said it would be at least a year before she could care for herself and the children. With no one to care for them, Sarah and Elijah were placed in a foster home to wait for Linda to recover. Sarah and Elijah were devastated when I met them, Elaine said. I've never seen two sadder kids. Elaine visited them regularly - working hard to earn their trust in the months that followed. She took them books and blankets, checked on their grades, and listened to their stories about their Mother and all the things they would do when she was well. It was two months later that Sarah shared a secret with Elaine - a teenager in the foster home was abusing her brother, she confided. Elaine reported the abuse and Sarah and Elijah were immediately moved to another foster home. In the meantime, Linda's therapy progressed. Her condition improved enough to have visitors, and Sarah and Elijah were ecstatic to learn they would be able to see their mother over the Holiday break. Every time Elaine visited they were making plans for the visit. It was only four days before Christmas when Elaine got a frantic phone call from Carrie, the foster mom. Carrie told Elaine the arrangements for the children's Christmas visit with their mother hadn't been finalized, and no one at the Department of Health and Welfare had given approval for the trip. The person with the authority had left town, Elaine said. I just couldn't stand for them to have that kind of disappointment. It took dozens of calls and three trips to state offices but Elaine finally found someone with the authority and willingness to approve the trip, but there were still no travel arrangements. Finally, on Christmas Eve, Elaine found friends from church, foster parents, who were traveling to Lewiston and had room for two more passengers ensuring Sarah and Elijah would spend Christmas with their Mom as promised. There wasn't anyone to watch out for my Mom, Elaine said, I'm happy to be part of a program that watches out for kids like her now. Names changed to protect the identities of those we serve. This year over 1,100 children in the Treasure Valley were placed in foster care because of abuse or neglect. Family Advocates has trained over 350 volunteers to provide a voice to children in foster care through the Guardian ad Litem program. Family Advocates is in need of 120 additional volunteers to help meet demand and ensure all children have someone to stand up for them in times of need. If you are interested in becoming a Guardian ad Litem and making a difference in a childs life contact Brad Talbutt at 345-3344 or email bradt@familyadvocate.org. No experience is required. Family Advocates provides all volunteers with training and supervision by experienced staff.

What is your reason to postpone an investment in better hearing? While cost may certainly be a concern, it has also been shown that even when hearing aids are free, many still balk at wearing them. Whats worse is when physicians tell their patients that they are too young to wear hearing aids, or not bad enough yet, or that hearing aids only make things louder.Physicians who are not Ear, Nose and Throat specialists get very little education about hearing in medical school. Even ENTs who are quite knowledgeable about ears are seldom educated about hearing aids, but because they are medical doctors, patients listen to them and accept as fact statements that might only be opinions. Hearing aid technology changes so frequently that audiologists can barely keep up, but thats precisely what makes audiology a specialty that requires several years of schooling and constant updating! When your physician (or anyone!) tells you to skip getting hearing aids for now, ask if s/he knows of a medical or surgical intervention that will make you hear better or make your tinnitus subside. If the answer is no, then get out of there and head to an audiologist for another opinion. If you have trouble hearing - even sometimes - please dont postpone taking care of it. Todays hearing solutions range from simple amplifiers that are useful for those who truly might not benefit much from real hearing aids, yet report some difficulties, to high-tech devices that will even interact with some electronic devices in the home. Many people dont realize how much they miss and how much added stress and fatigue results from straining to hear. Life is not only safer and experiences richer when one can hear, people report having energy that they thought was only available to the young. Now that there has been shown to be a relationship between untreated hearing loss and early onset of dementia, it is more important than ever to retain your hearing as long as possible. If that means wearing hearing aids, wear them proudly in the realization that you are taking care of yourself so that you can interact fully for as long as you walk this earth. Friends and loved ones are counting on you!Editors Note: This article was written by Laurie Bornstein, MS, CCC/A with Executive Hearing. She may be reached at 972-447-8330, ExecutiveHearing@gmail.com or www.ExecutiveHearing.com. Article on page 56

For those living with Alzheimers disease it is important to understand the dietary needs and mealtime changes that need to occur to ensure a safer, more enjoyable quality of life. Mealtime means more than a balanced diet, as it is a key component of daily living providing a routine and socialization.For someone newly diagnosed with Alzheimers disease and in the early stages, mealtime is a good time for socialization, with slight modifications. For example, rather than having a dinner party at a busy restaurant with 12 people, an intimate gathering of 4 6 at someones home would be more enjoyable. This would also be a good time to start a mealtime routine. Evening time can become a time of anxiety and aggression in those living with Alzheimers. Late meals can add to this and act as a trigger for unpleasant behaviors, so it is recommended that the largest meal of the day be midday. Evening time should consist of a light snack, making it easier to sleep through the night.As the disease progresses to the moderate stage, it is necessary to increase taste, texture and color of the meals. Bright colors from fruit and vegetables add interest to the plate, and smoother textures can ease swallowing. Eating in small groups consistently will provide comfort and familiarity and having a constant dinner partner can also be beneficial.In the late stages of the disease, it is important to focus on the texture of the food, for ease of swallowing. As it become harder for those with Alzheimers to control their tongue and muscles used for eating, a smoother texture is needed throughout the diet. Of course, during this time, nutrition is just as important. Often times, supplements or shakes are needed to ensure the right nutrition is being consumed. Additional care and assistance during mealtime is needed.When choosing a community look for one that offers an onsite chef, who understands the needs of those living with Alzheimers and have the meal plans reviewed by a registered dietician, to ensure that menus are nutritious and well balanced.Editorial Note: This article was submitted by The Cottages at Chapel Creek. The Cottages has been operating in Texas since 1997 and is family owned and operated by The Cottages Senior Living. They may be reached at 972-464-2757.

Spending your later years at home can be less expensive and less stressful than moving to a retirement home. Modifying your home for safety and independence is relatively quick and affordable.When installed properly, home modifications can increase your homes resale value and overall appeal. Elegant towel bars function as safety bars, walk-in showers provide built-in seating, and main level laundry rooms eliminate stair climbing. All of these modifications help prevent falling in the home - the number one cause of trauma and hospitalization for seniors.It is difficult to plan for recovery from an injury before it happens, but when possible, modifying your home before you need it allows you to choose materials and colors at your leisure. Safety bars can be installed according to your specific needs and you can become acquainted with their use unhurried. In some situations, modifications are imperative for release from the hospital, such as ramps or doorway widening for wheelchair or walker access through the home. It is easier to remove a wall or widen a doorway to accommodate medical equipment, than to move your possessions to a new residence when you are injured. When choosing a home modifications contractor, consider a Certified Aging in Place Specialist (CAPS). The CAPS program was founded by the National Association of Home Builders and AARP. Graduates are required to attend continuing education programs and uphold a strict code of ethics to maintain their certification. CAPS contractors are trained to work with seniors and caregivers compassionately, to evaluate the home and the seniors mobility, and create a safe, independent living environment. Choosing a CAPS contractor guarantees that your home will receive professionally constructed modifications, and you will have chosen a contractor with a superior level of trust and reliability.Before you hire a contractor, ask for a detailed scope of work with all specifics in writing. Be aware that the lowest bid is not always the best deal. A good contractor will work within your needs and your budget, use quality materials installed in a professional manner, and ensure that you are delighted with the finished product.Editors Note: This article was submitted by Alison Baity, PR/Marketing Director for Holladay Brothers Construction, Inc. If you would like more information about improving your living space, please call our office at (719) 596-7161 or see our website at www.holladaybros.com. We will be happy to provide you with a free, no obligation consultation.

What is Medicare?Medicare is a government health insurance program primarily for people age 65 and older.It offers several different coverages and comes with a lingo that can be confusing. The following is a brief summary of Medicare's most common lingo: Part A (Hospital Insurance) This provides coverage for inpatient hospital care, skilled nursing and hospice. Part B (Medical Insurance) Covers doctor services, outpatient care and limited preventive services. Part C (Medicare Advantage Plans) Medical coverage that is provided by Medicare-approved private insurance companies. Part D (Drug Plan) Prescription drug plans that are run by Medicare-approved private insurance companies. Medicare Supplement There are 12 standardized plans that are provided by private insurance companies to fill the gaps in Medicare's Part A and B coverages. Many people find it helpful to have an Insurance Broker or Agent to help them select their best option. The best news is that there is generally no cost for this service.Also, additional information can be found at www.medicare.gov or toll free 800 633 4227. This article was written by Craig N. Anderson, LUTCF President of Anderson Benefits, Inc. located in SLC Utah. 801-363-9575.

The landscape of healthcare is shifting from hospitals to home. Healthcare studies predict that as much as 30% of today's current hospital services will migrate to the home, where patients can receive treatment and recover in a more familiar, more comfortable environment.With this shift comes the need to coordinate the services that are administered to home based patients, especially to the elderly, who may require an array of services. These include medical services provided by licensed healthcare professionals, such as skilled nursing, outpatient rehabilitation and social work, combined with personal care provided by non-medical caregivers assisting with activities of daily living. A combination of services can dramatically improve the quality of life of an elderly person in need. Yet the services also present the challenge of administering them in an orderly and efficient manner.The solution is to assign the coordination and management of all home based services to one source. By having one case manager monitoring all the home based services, the delivery of service can not only become more efficient and safe, but it can also leverage the knowledge, experience and observations that each discipline offers.Healthcare and personal caregivers are by nature caring and proactive people. When they are brought into a home environment, they will not only conduct their own assigned tasks, but they will see opportunities for additional services that will benefit the patient and their family. With coordinated homecare management, each healthcare professional knows where they can send their observations and suggestions (directly to the case manager) and actions can be taken to provide those additional services, if desired.This approach promotes "see the need - meet the need" to the home environment, providing a higher level of care to the elderly who prefer to stay in the comforts of their own homes. The coordinated approach also offers a greater sense of relief to family members, such as adult children, who can rely on a trust-worthy central source to provide a broad range of guidance, recommendations and services for their aging parents at home. With the growing trend of shifting health and personal care services to the home, the coordinated approach will provide a more effective health and personal care experience for the elderly and their families.Editors Note: This article was submitted by Kim Trabing, LPN Executive Director at Salus Home Care and Salus Home Health www.salushomecare.com . She may be reached at 801-566-1185 or email: ktrabing@salushomecare.com

To learn more about Utah Senior Care Advisors,CLICK HERE.With the cost of assisted living care through the roof, many families choose to take care of their elderly loved ones in their own homes for as long as possible. It is a demanding task that takes a lot of family support. Most families are unaware that a majority of assisted living and memory care communities offer adult day care and respite care. While day care is self explanatory, respite care is much lesser known. Respite care is essentially short term lodging at assisted living communities.The lives of in-home caregivers can be challenging. You may be taking care of your husband with dementia and need to attend the funeral of a loved one out of State or maybe you are planning a trip to Europe before the kids go back to school in the fall. In any situation, it is nice to know that assisted living communities can accommodate your needs short term. Most communities have a furnished room available, if not, ask to use their model room. All of the same principles apply when looking for short term assisted living accommodations. As a caregiver, you need to have peace of mind knowing that your loved one is in good hands while you are away. That is why you should call me, Jason at Utah Senior Care Advisors!

A small child, ravaged by cancer, needs specialized treatment at a hospital 300 miles away.A senior citizen needs to travel to medical treatment not available at home. A father, separated from hisfamily during a disaster, wants desperately to be reunited. A domestic violence survivor longs to start a new life in another city, but cannot afford to leave. A young burn survivor wants to attend a special camp for other kids who understand her emotions. They can get there when there's an angel in the cockpit.For those whose lives are in turmoil, the financial, physical, and emotional burdens of travel can make ordinary trips difficult. That's when they turn to Angel Flight West, a network of 1,200 volunteer pilots who fly their own planes and pay for all costs (which average from hundreds of dollars to thousands of dollars per flight) out of their own pockets. Angel Flight West pilots fly more than 3,500 of those every year.These pilots who give so much of their time and money to help strangers, come from all walks of life. But as different as these men and women are, they all have two things in common: The love of flying, and the desire to touch peoples lives.Not only have they earned the gratitude of their passengers, they've earned the trust and respect of a long list of organizations of all types. Seventy one year old Larry G. needs to travel from his home to a major medical facility for treatment of his cancer. 120 miles away but several hours of driving in traffic, Larry isn't strong enough to make the drive. As pilot Tom Close noted about this particular flight The events around Larry and this flight are indeed emblematic of AngelFlight West. AFW puts in touch those in need, and those of us with the luxury of giving back, using the opportunities and capabilities in our lives where they can have the biggest impact. The passengers and their families, the healthcare organizations pay nothing at all, ever.At the Santa Monica, California, headquarters, a dedicated staff manages the complex system of matching pilots with passengers, coordinating the flights, spreading the word among referral agencies, and continually recruiting new volunteers among 13 western states. If you are a caregiver, a patient who needs assistance, or someone who would like to donate, please visit their website www.angelflightwest.org or call them at 888-426-2643.Editors Note: This article was submitted by Cheri Cimmarrusti, Associate Executive Director of Angel Flight West. She can be reached at 888-426-2643 or by email at cheric@angelflightwest.org.

Nobody prepares you to watch your loved ones get older. As our lives become busier and more hectic, theirs are slowing down. Health conditions and physical limitations may bring new challenges to them, and they begin to struggle to remain independent. As members of our families age, they have needs that we are going to need to provide, but we may not know how. Families can adapt to these new needs, but they are going to need some assistance. This is where supports coordination, a company with a special set of skills, comes in.What is Supports Coordination?Everyone has a set of needs that must be met on a daily basis. Personal hygiene, nutrition, a clean home, and management of health conditions need constant maintenance. This requires a careful eye, and can quickly become a full-time job. A supports coordinator is a professional who will evaluate the day to day needs of an aging family member and spot the areas in which there are services that could assist. For instance, if you are available to spend time caring for your loved one in the evening, but there is no one to help during the day, a supports coordinator can see that need and recommend services such as a home health aide, or a meal delivery service to help.How Can Supports Coordination Help Our Family?Caring for our loved ones is a privilege, but it can quickly become overwhelming. Supports coordinators help to relieve that burden on the family, as they not only monitor the aging client to ensure their needs are being met, they also survey the family who assists them to ensure no one is suffering from caretaker burnout. If signs of burnout are noticed, the supports coordinator can then make suggestions to help.Is Supports Coordination Right for Our Family?Everyone needs a little help, and a great Supports Coordinator provides just that. By having a fresh set of eyes to evaluate your family members care, you are ensuring that they will be better cared for. If caring for an aged family member is becoming an overwhelming task, reach out and find a supports coordinator, like Legendary Supports Coordination, to help you get things back on track._________________________________________Editors Note: This article was contributed by Shannon Peguese, Chief Operating Officer of Legendary Supports Coordination.

A Fixed Annuity is a contract with a life insurance company that a consumer purchases with a sum of money. The life insurance company credits interest to the contract and agrees to make guaranteed payments to the contract owner immediately or starting at a future date that the owner chooses.Fixed Annuities are designed to provide consumers with a reliable way to accumulate and use their retirement savings with guarantees to help protect them against various risks.But, what makes them safe?Because Fixed Annuities are insurance, the life insurance companies who issue them and the agents who sell them in Florida must be licensed and regulated by the Florida Department of Financial Services.This Department is responsible to protect consumers by ensuring the financial health of those companies licensed to do business in Florida.In addition to this, all insurance companies that sell Fixed Annuities are required to be members of the states guaranty association as a condition of doing business in Florida.Editors Note: This article was submitted by Tony Tecce of TTA Services Inc. For additional information on the safety of annuities, please contact Tony directly at 941-346-0071.

PLAN FOR THE FUTUREWhile its important for everyone to plan for the future, legal plans are especially vital for a person diagnosed with dementia. The sooner planning begins, the more likely it is that the person with dementia will be able to participate. Legal planning includes: Planning for long-term care and health care. Making arrangements for finances and property. Naming another person to make decisions on behalf of the person with dementia.QUICK TIPS FOR LEGAL PLANNING1. Those named in the power of attorney document should have a copy of and access to the original.2. The person with dementia should name a successor (back-up) agent for power of attorney in the event that the agent may one day be unable to act.3. Once a power of attorney for health care documents and/or a signed living will is in place, give copies to the persons health care providers.4. Consider choosing an attorney or a bank to manage the individuals estate if the person lacks a trusted individual with time or expertise.5. The person with dementia should discuss his or her wishes with the chosen power of attorney to make sure the agent is comfortable carrying them out.THE IMPORTANCE OF FINANCIAL PLANNINGAfter receiving a diagnosis of Alzheimers disease or another dementia, the need for and cost of future care may not be immediately considered. Financial planning often gets pushed aside because of stress and fear. The sooner planning begins, the more the person with dementia may be able to participate in making decisions.KEY TIPS1. Discuss finances and future care wishes soon after a diagnosis.2. Organize and review important documents.3. Seek help from well-qualified financial and legal advisers.4. Estimate possible costs for the entire disease process.5. Look at insurance options.6. Find out for which government programs you are eligible.7. Learn about income tax breaks you may qualify for.8. Take advantage of low-cost and free community services.9. Consider how personal property and work-related benefits can become a source of income.The local chapter of the Alzheimers Association offers a wide variety of free online and in-person classes, including legal and financial planning. Call today for more information. 208.206.0041.See add on page 79

Volunteering has long helped to rebuild communities and solve serious social problems. Often it is money or other items that are needed and at other times it is simply our time that is requested. Did you know that giving of your time and talents can also improve your physical and mental health? Its a fact!Why does volunteering improve the wellbeing of the volunteer? It is primarily because it helps grow your social network. People with strong social supports have lower premature death rates, less heart disease, and fewer health risk factors.Medical and scientific documentation also supports that volunteering can improve your self-esteem, enhance immune systems, buffer the impact of stress and combat isolation. This is especially true for older adults. As we journey through life, our experiences and knowledge make us highly skilled for volunteering in a myriad of circumstances.Volunteering puts people into highly social situations, increasing the opportunity for close personal relationships. It is a chance to participate in fulfilling activities that can make a difference in the lives of others. Older adults who volunteer feel a sense of community inclusion. This inclusion helps guard against stress and illness. Studies report that older adult volunteers live longer than non-volunteers.Volunteering is a Win-Win for everyone! When caring through volunteering you tap into your healing powers for all who share the same road. Many times, what is most needed is for someone tolisten and understand. We can all do this - - and will reap unexpected health benefits.The place to look for ready opportunities is the senior care community in your neighborhood. You can bring a talent or simply an interest in being with a wise elder. In a residential care community some volunteer opportunities might be; serving coffee in the dining room for breakfast before you go to work; bringing in your slides or video of a recent trip to share; starting a book club where you read a few chapters aloud in a group each week; bringing your grandchilds kindergarten class to visit and create an art project with the residents; sharing a bouquet from your garden; showing and sharing your treasures such as a collection of old Cappers Weekly newspapers or some vintage clothing from your mothers mother and on and on. . . . . This is a place where you are sure to touch lives, simply by being there!Get Fit!! Volunteer! Your heart and your new friends in the neighborhood . . . . . will thank you for it.Submitted by Grace Pointe Continuing Care Senior Campus: 970-304-1919

Refers to "round the clock treatment" in a home environment. The care may be shared by multiple caregivers or a single caregiver.#listing_mgr{8 basic_search}#

Older Adults in El Paso, Park &Teller Counties receive over $5 Million in services; it is not enough.There is a little-known Federal act, the Older Americans Act, that was established in 1965 in response to concerns about a lack of community based social services for older persons. The vital Older Americans Act (OAA) dollars are sent to states and communities every year to provide a wide range of services that prevent unnecessary nursing home placement, promote healthy aging and help people age with independence and dignity where they want to be, in their homes and communities. In the Pikes Peak Regions El Paso, Park and Teller Counties, these funds are administered through the Pikes Peak Area Agency on Aging (AAA). The OAA helps millions of older adults each year by providing in-home supportive services that assist them to bathe, get dressed or maintain a clean and safe home. It provides transportation programs to keep older adults engaged in the community. OAA supports home-delivered meals or dining at community centers. It supports the nutritional and social needs of older adults, while evidence-based community programs help people manage their chronic conditions and prevent falls. The family caregiver support that is offered through OAA helps those who are helping older adults.At the time of this article, the OAA is being reauthorized at the Federal level. AARP has tracked the funding gap and shows that since 2000 the aging population has increased 50% with funding increasing only 1.1% annually and sadly there was a 20% cut in funding in 2010. Many organizations and individuals have advocated to replenish funding to the 2010 level and then continue increasing funding to meet the growing need for food, caregiver support, transportation and more. By the year 2030, more than one in five people in the U.S. will be age 65 or older, yet it appears the Act will just barely pass and hold to the existing, inadequate funding levels.Older Americans make up a significant population of our country. As we all age, we want to have resources that are beneficial for us to age in place. The OAA funds distributed by the Pikes Peak Area Agency on Aging provides 19 services through 18 contracted partner agencies and six services through the AAA staff. In 2019, the AAA updated its State Four Year Plan. The full Plan can be accessed on the AAA website but highlights include a focus on affordable housing, mental health, social engagement, elder abuse prevention and transportation resources. As we look forward to the year ahead and how we can better meet the needs of older adults in our region, save the date for May 1, 2020 for the Older Americans Month Kickoff Event at the Pikes Peak Area Agency on Aging where we will celebrate and reframe aging. And, stay tuned for OAA news.To learn more about the Older American Act visit the National Council on Aging or the Administration for Community Living.Editors Note: This article was submitted by Melissa Marts, Program Development Administrator, with Pikes Peak Area Agency on Aging. She may be reached at 719-471-2096, or by email at: mmarts@ppacg.org

There is a place where more people live longer and healthier lives than anywhere else on Earth: Okinawa, Japan. Okinawans are 3 to 7 times more likely to live to 100 than Americans. Even more remarkably, heart disease, cancer, dementia and other conditions are rare. Gerontologists assert that up to two-thirds of our lifespan is in our control, not attributable to genetic make up with some basic lifestyle changes we Westerners can also increase our lifespans and health spans. Based on these studies, The Balanced Care Method is a revolutionary approach to senior care.A steady diet of mackerel, tempeh, seaweed, sweet potatoes, and green tea is probably not realistic for most Westerners. Neither is walking daily between villages, yet there are many ways to implement the principles of the Okinawan lifestyle within a Western framework: Dietary Factors: The Okinawan diet is plant-based, low in protein and high in fiber, omega-3 fatty acids and flavonoids. It includes plenty of fruits and vegetables and very low levels of saturated fat and sodium. Exercise Factors: Okinawan elders have life-long routines of moderate exercise and physical activity. They walk most places they go, keep up daily tasks like housework, gardening and working well past the age of retirement in North America and practice the soft martial art of tai chi. Sense of Purpose and Active Social Ties: Okinawans inner calm and desire to remain productive into older age offers Okinawan elders substantial stress relief, a sense of social connection and purpose, and a respected, important role in their community.The Balanced Care Method is a way of viewing aging as a rich and meaningful part of life. Each element fostering independence, encouraging the maintenance of social ties, remaining active supports and reinforces the others. The best lesson we can learn from the elders of Okinawa is to embrace and celebrate aging and approach it with a sense of balance and reverence.Editors note: This article was submitted by Mark Bowman, President of Home Care Assistance of Utah. Home Care Assistance provides high quality in-home care for seniors in line with its proprietary Balanced Care MethodTM across the US, Canada and Puerto Rico. To speak with Mark or another Home Care Assistance of Utah employee call 801.733.6100

To learn more aboutThe Wellington - MBK Senior Living,CLICK HERE.We all know that a balanced fitness program is important to maintain, but how many of us do it? Between our busy lives and the daily aches and pains, we associate with aging, going to the gym slips further and further down our to-do list. We constantly tell ourselves Ill do it tomorrow or Ill start next week until the excuses become our mantras. When we look at the proven plethora of benefits associated with staying active (it helps to control our blood pressure, it can lower cholesterol levels, it strengthens our bones, muscles, ligaments, and tendons, it reduces our risks of falling, it can reduce our chances of getting osteoporosis, it helps prevent depression and isolation, it helps us maintain our independencethe list goes on and on), its amazing how many of us still find excuses. Its not the benefit of the fitness program that is the issue; its our internal dialogue. We let ourselves off the hook, we make excuses that today is just not right, and well do it tomorrow. Or maybe the next day. Or the next.We need to change the way we look at ourselves and our fitness routines. Our ability to stay fit is not measured in our desire to go to a gym and sweat to the oldies for 90 minutes. We dont need to run in the NYC marathon to be considered fit or be able to do 100 laps in the pool. Changing our internal dialogue to reinforce what we can do today and set a goal for tomorrow will turn the stay fit mantra from excuses to the excitement.Think about it! If today we walk around the reservoir, then tomorrow well stroll through the museum with our grandson and then when it gets warm out, well be out playing in the sand on the seashore with him too! Instead of thinking of fitness as a chore, much like cleaning the kitty box or taking out the trash, lets view it more as a path to greater enjoyment.Just 30 minutes of activity several times a week will open a whole world of possibilities for us. Think about it. In the time it takes us to watch one episode of Jeopardy, we can be creating a healthier, happier and more active future.Does walking on a treadmill still send boredom shivers down your spine? So instead, how about we do chair exercises? Gentle Yoga? Tai Chi? Swimming? Water Aerobics? Biking? Rowing? Play with an exercise ball? There is a huge array of options limited by our imagination. Do 30 minutes sound like a marathon? Lets start with 10 minutes instead, or 5 minutes. The point is that we need to move. We can do this. Our exciting, active, and adventurous future is waiting for us!(See your doctor before beginning any exercise regime!)

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Editors Note: This article was submitted by Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO. For further information, they can be reached at 719-784-6331

To learn more aboutPioneer Valley Lodge, CLICK HERE.The COVID-19 pandemic hit the United States and Canada during peak real estate season. And the fact of the matter is that nobody knows exactly what that means for the real estate industry at this point. But now that states and provinces are beginning to reopen and loosen restrictions, the real estate industry is adjusting how it operates. What Does This Mean For You?These are unprecedented times and its always good to have a plan. For seniors looking to sell their home and move into retirement living, the selling process might look a little different than in the past. Talk With A Residential Real Estate Professional Real estate professionals are your best bet for up-to-date information regarding the residential real estate industry. Theyll be able to answer questions like: Can you host open houses? What COVID-19 safety precautions will be taken? Should you live somewhere else during the selling process?Plan Ahead Many people often wait to put together a plan. In those situations, the decision can be rushed causing undue stress on everyone involved. Taking the time to research gives you and your loved one the time to think about the best option. It always helps to have visited potential communities. It gives you or your loved one the opportunity to get a feel for the community, its residents and its staff. We allow a trial period to allow prospective residents to experience our communities. These trials can be particularly useful in helping residents decide on where to move. They can also be beneficial during the selling period. Given health concerns surrounding COVID-19, temporarily moving into one of our communities could help ease the stresses surrounding the selling process as well.Most seniors have long term plans of making that transition from their home to a senior living community. It might seem like a long way off, but having a thought-through timeline never hurts. The downsizing process takes time and shouldnt be rushed. Bring family together to help sift through memories and years of collected belongings so that when the time comes to make the transition, you and your loved ones are prepared.

Why choose hospice? The word hospice often brings negative emotions like fear and failure and worries about the cost.Many families are not ready to let their family member go or they are angry that they do not have more time. I experienced these emotions as my mother-in-law, Barbara, was struggling to breathe with her chronic condition of heart failure. Her son was very adamant that if she got up and walked around with the assistance of a physical therapist or stopped taking her medications she would get better and live a long time. I could see the signs of her decline and realized she needed additional help with basic activities like bathing, dressing and transfers. After several family conferences, the family agreed to place her on hospice.The hospice services provided a nurse on a regular basis to help manage her pain and other health conditions that come with living with a chronic illness. A physician trained in palliative care directed the management of her care. Hospice aides helped in keeping her clean and well groomed. Additional emotional support came from an involved Medical Social Worker. Barbara enjoyed having the opportunity to unpack her life with a Chaplin and resolving past issues with her spirituality. An added bonus was the music therapist, who played songs of her youth and often would ease her breathing by the type of music which he played. Barbara became very close to those who served her at this critical time of her life.The biggest miracle of hospice was mending of family relationships which had become strained. Forgiveness was given for mistakes of the past and the family was able to heal. When Barbara passed there was a sweet peace that filled the room.Hospice is a way of caring that brings comfort to persons living with a terminal illness, and gives support to them as well as to their families. As a family member, I am grateful for the hospice services which are available. What is so helpful to families in this situation, Medicare pays 100% of all of these necessary services.Editors Note: This article was submitted by Kris Carter. Kris Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at 801-292-0296 or by email at kcarter@aspireutah.com.

Good news for seniors facing hip replacement: A much better outcome with computer and robotic-aided surgery. Why is the outcome better? Because the orthopedic surgeon can better align new hip components with computers and a robotic arm than by older methods using an alignment rod.Not all of us are built the same. When laying on the operating table, our hip may not be aligned as it would be when standing or going about activities of daily living. How can the surgeon know this? If there was a map or picture of the pelvis in normal everyday position, it could be compared to how the hip is aligned on the operating table. With this comparison, and measuring the difference in the patients position, the surgeon could determine the best place for new hip components. This is where computer and robotic- aided surgery can help.Heres how it works: The new system used a CT scan before surgery to map the patients anatomy in small increments, in three dimensions. These measurements are fed into computer software that assists the surgeon in the exact placement of new hip components. This improves longevity, stability, rotation, and other factors affecting the patients outcome. During surgery, when its time to place the cup into the pelvis, the computer guides a robotic arm to assist the surgeon in placing it exactlywhere it need to be for that patient, adjusting placement based on measurements taken before surgery. All of this results in the ideal hip replacement for the best outcome possible.In earlier generations, a hospital stay of several weeks was needed and the new hip joint would not last as long as current-day replacements. Now, with computer-aided and minimally invasive surgery, a hospital stay of two to four days is normal and the new hip may last thirty years. Most important is the patients comfort with the new hip; the better the fit, the more comfortable the patient.Editors note: For further information contact an Orthopaedic Surgeon listed in this resource directory.

To learn more aboutNeil O'Donnell Funeral Home, CLICK HERE.When a death occurs, the order in which things need to be done often depends on where the death occurred. But, one thing should always be remembered: your heightened emotional state upon the death of a loved one. That's why we suggest that you ask a friend for help - someone who is more able to think clearly, and give you the support you need.At Home or at WorkWhen a death occurs at home or in the workplace, a family member or co-worker should contact emergency personnel and the person's physician if he or she was under a doctor's care. If the death occurs at home with family or friends present, and the person is under a physician's care, the family will want to call us directly.However, if the death occurs in a residence and no one is there at the time of death, the police will need to be notified and respond to the residence before the deceased is removed from their home.If in any case you are not sure of who to notify or what to do, you may call (801) 363-6641, and we'll assist you in notifying the proper agencies.While Under Supervised CareWhen a death occurs in a care facility, such as a hospital or nursing home, the professional staff will notify you and the necessary authorities. If the name of the funeral home has been left with them, the institution will notify the funeral home at the time of the death. The funeral director will contact you immediately following their notification to help you proceed. (However, we suggest you contact the funeral home immediately, so you've got the reassurance you need that all is taken care of properly.)If a loved one was in the care of a hospice program, a hospice representative will give family members instructions and procedures to follow. The coroner/medical examiner will be notified by hospice. Following their release the hospice will contact the funeral home. It is always a good idea for the family to contact us immediately so that we will be aware of the pending call from hospice.Widening the CircleOur staff members are experienced professionals who can provide much of the information you need, emotional support and compassionate guidance.While you may ask the director any questions at this time, you will be able to discuss the arrangements in detail later when you meet in person. During this initial call, the funeral director will gather information to be able to transport your loved one to the funeral home.The funeral director may ask you several questions, including whether your loved one made any pre-arrangements. The director will also schedule a date and time for you to meet at the funeral home and will let you know what you should bring with you. Others you will need to call are:- Family members and friends- Clergy or other spiritual advisorsThose Important QuestionsIf there is no pre-plan in place, there are several other questions that you may have to have answered in regards to the death of your loved one:- Do I have to have embalming?- Do I need to purchase a casket?- What about cemetery arrangements?- Does the family have to engage the services of a minister?- What type of service should we have?By contacting our staff, we'll be able to help answer your questions and assist in making the appropriate plans. You can reach us at (801) 363-6641.However, as weve said before, one of the best ways to make sure that all of your questions and desires are taken care of is to make pre-arrangements. This is as simple as outlining your wishes to having all of the details written down and the financial arrangements prepaid. Please contact one of our staff at (801) 363-6641 to learn more about pre-arrangement.What to Expect When You Arrive at the Funeral HomeOne of the first things the funeral arranger will do is to provide you with our general price list. He or she will then guide you through the entire arrangement process, explaining how you can create a memorable personal celebration of your loved one's life. This is not a one-way conversation; we want to hear your ideas and desires, and use them as the foundation for the arrangement process.This process may include:- Preparing and filing the official death certificate- Scheduling the location, date and time of services or events- Selecting a casket, urn or other items- Preparing an obituary notice- Scheduling vehicles- Selecting pallbearersYou may also sign necessary authorizations or make arrangements to have them signed by the appropriate family members.Wed like you to bring any photos, a favorite song, or memorabilia so that you and your funeral arranger can better discuss how you would like your loved one to be remembered. Having these things, and knowing their favorite song or favorite gathering place even their favorite activity will help us create a truly fitting memorial service.Our funeral arrangers will assist you in planning a loving tribute that captures the spirit of the person whose life you wish to honor. To learn more about personalizing the service, please read the Honoring Life section of this Web site. The funeral arranger will discuss personalization with you during your arrangement conference.The following checklist will help you remember what information about the decedent and items will be needed when meeting with a funeral arranger.- Full legal name- Home address- Social Security number- Date of birth- Place of birth- Father's name- Mother's maiden name- Veteran's discharge papers (DD-214)- Recent Photograph- Highest education- Occupation- Place of burial (if applicable)- Clothing- Clergy name and phone number- Survivors (name and relationship)- Insurance policies (if applicable)A staff member of Neil O'Donnell Funeral Home will be honored to explain all of the options available to you.

As we grow older, keeping our minds active is crucial to healthy aging. In addition to learning new hobbies, attending community classes, or playing card, board, or video games, consider this new way of online learning through active interaction with others.Smart Strategies for Successful Living: Your Link to Quality Aging is a community-based website designed for older adults. It provides a venue for people to exchange ideas on how to actively understand, embrace, and enhance their aging process. It includes articles and shared tips by community members and professionals on a variety of enjoyable and relevant subjects that focus on the personal growth and development of the older adult. In addition, the website connects individuals to lifelong learning opportunities, upcoming events, and ways to support the community.Become a member of our Community of Online Learners!It is easy and FREE to access the many opportunities available to you through Smart Strategies for Successful Living. With a computer, IPad, or other mobile device, you can begin your online learning experience from the comfort of your own home. Discover: Explore the many learning tips and community insights on our website at: agegracefullyamerica.com Join: Subscribe to our FREE online newsletter to receive our bimonthly updates on how to improve your health and well-being. Register on the website or at this site: http://conta.cc/2q6F7Wy Get involved: Share your tips with us on recommended books, articles, and quotes that promote the care and well-being of older adults. Contribute: Write and submit targeted articles to be posted on the website. Possible categories include: General Interest, Health & Wellness, Happiness, Brain Health, Financial Security, and Technology. You and your organization will receive full credit for your articles. Inform: Keep us posted on community events specific to healthy aging and well-being. All learning opportunities for older adults will be included on our website under Community Events. Learn: Access our online classes and face-to-face classes as posted on the website under Lifelong Learning.Note: Send your contributions to Dr. Patricia K. Flanigan via email at: info@agegracefullyamerica.comAs you engage in Smart Strategies for Successful Living, be passionate about learning. Exercise your mind, interact with new people, and have fun!

The average income for an individual 65 years and older is $18,657 annually. The National Council on Aging reports that 25 million adults 60 + are at or below the federal poverty line, and in many instances, grossly below the federal poverty line as evidenced above. Older Americans are facing significant economic challenges including maintaining cost-efficient housing, affording skyrocketing insurance rates, meeting basic everyday needs, and more.In Dallas County, the Elder Financial Safety Center, a collaborative partnership made up of The Senior Source (a nonprofit dedicated to helping older adults), Dallas County Probates Courts, and District Attorneys Office reports the average social security benefits their clients receive is $998.72. Retired adults are in the spending phase of their lives, many still have mortgage payments, are paying rent, or facing foreclosure, center director Julie Krawczyk explains.Regardless of socioeconomic status, all older adults 50 and over are at risk of financial exploitation from family members, con artists, and strangers. True Link reports financial abuse of older adults is a $36 billion dollar annual problem. 42% of the exploitation cases in Dallas County occur by a family member, caregiver or close friend according to the Elder Financial Safety Center.In a time where economic stability is plaguing older adults and vulnerable elderly, you and your loved ones need a trusted resource to turn to for support with questions and guidance regarding aging and financial longevity. Services provided by the Elder Financial Safety Center include unbiased and professional financial coaching, insurance counseling, help with debt management, assistance with benefits, and help to find a job. If you believe you or someone you love is a victim or could become a victim of exploitation, fraud or a scam, call 214-525-6130 to reach the experts at the Elder Financial Safety Center.Regardless of income or debt, if you are considering retirement, need to change jobs or go back to work, if you need help creating solutions to stretch your money, or if you know a vulnerable elderly adult that needs ongoing support with their finances, we can help. The Elder Financial Safety Center serves older adults 50 and over in Dallas County of any income level.Editors Note: To learn more about the Elder Financial Safety Center, call Julie Krawczyk at 214-823-5700.

If you've taken on the caregiver role for a senior or someone with a chronic illness or disability, chances are you have experienced more than your share of fatigue, frustration, loneliness and stress. Few of us expect to add caregiving to an already challenging list of family and professional responsibilities. But if the task falls on you and the strain of caregiving threatens to throw your hectic life off balance, take a tip or two from those who have walked in your shoes.Get all the help you can. Seek or accept help from family members, friends, neighbors, volunteers from your community or church group, paid caregivers or a geriatric care manager.Safeguard your physical and mental health. Many caregivers take minimal time to care for themselves, not allowing time to exercise, rest or to eat regular meals. Exhaustion can compromise your body's immune system and lead to illness. Surprisingly, the primary reason many seniors are moved from the comfort of their own home into an institutional setting is the decline in health of the caregiver, not the patient. Its important to eat well, get enough sleep, see your doctor regularly and take time for yourself in order to stay healthy, keep your loved ones healthy and avoid burnout.Make time for yourself. Schedule respite times when you can attend to your needs and pursue your interests. Exercise, shop, read or enjoy yourself with friends and other family members - engaging in whatever activities you find most fulfilling and relaxing. Either through finding activities your loved ones are interested in or by having someone else come in to provide you some relief, making time for yourself is an important element in maintaining your physical and mental well-being.Consider connecting with other caregivers. Communicating with people who share your challenges can be a relief. Contact your local senior center, hospital, or homecare agency to learn about caregiver support groups in your area or connect with fellow caregivers.As with other priorities in your life, the responsibility of caring for yourself comes down to you. Even small steps toward positive change can reap significant benefits.Editors Note: This article was submitted by Elizabeth Squires of ResCare Home Care. She may be reached at (801) 288-4100 or by email at esquires@rescare.com. Visit their website at www.rescare.com

Did you know that cannabis can be appreciated in more ways than combusting or vaporizing? In fact edible and topical use can provide consumers with optimal therapeutic value. Many patients and customers find comfort from day to day pain as well as relief from their daily pharmaceutical regimen using some of the innovative cannabis products on the market.Apothecanna specializes in cannabis infused lotions, salves, and lip-balm. The regular strength Pain Cream is a reasonably priced introductory product for the first time cannabis consumer. The Extra Strength Pain Cream is recommended for experienced cannabis users; it is described as soothing and comforting. The Lip Buzz lip balm, while not intoxicating to the lips, has a wonderful healing effect for those have been too exposed to sometimes intense Colorado wind, frigid and dry temperatures, and sun. Topicals are advantageous in alleviating a wide spectrum of physical ailments including arthritis, joint pain, aching muscles, painful muscle tensions, and a variety of skin conditions.Mary's Medicinals, has developed a wide variety of products promoting the therapeutic benefits of cannabinoids like CBC, CBD, THC, and CBN as well as many different delivery mediums with scalable dosage options. These cannabinoids are linked to relief from pain, cramps, spasms, and nausea with anti-inflammatory properties. Mary's Transdermal Patches have gained a reputation for long lasting relief. The dosing of the 10mg and 20mg patches can be scaled down by tailoring the patches to varying shapes and sizes. Mary's Transdermal Pens are dispensed in 2mg doses of cream. Pens are easily applied and stored and the effects match the qualities of the patches. Thus, this product is great for patients or customers who need a targeted dosage greater than the patches can provide. Mary's also packages their CBD and CBN extracts into 5mg capsules. Capsules are an excellent low dose, yet scalable, with similar effects as the patches and pens. Capsules can have a more immediate effect that transdermal application. Mary's Medicinal has great customer outreach through their webpage, customer surveys, and a toll-free 1-800 number that connects you to a registered nurse for guidance.Edible products are carried for a wide variety of ailments. The Dixie Elixir company markets elixirs, tinctures, mints, capsules, and chocolates. Their 50/50 CBD:THC Synergy Tincture has been a hit for customers who are seeking a controllable high CBD edible option. Many patients use a few doses of the Dixie Tinctures for sleep aid and pain relief. Dixie 10mg Mints are an excellent scalable option for customers who need a quick, discreet, and controllable product. Mints come in two varieties: Relaxing Mint, for pain relief and sleep aid and Awakening Mint, for pain relief.Editors Note: This article was written by Rich Fordham of Choice Organics and may be reached at 970-472-6337.

Know a stroke survivor with shoulder pain? Its a common complaint, and a major source of anxiety for survivors and caregivers alike. Shoulder pain affects stroke survivors independence and long-term quality of life. Yet, survivors often struggle to have their pain adequately addressed. The following is a discussion of 2 frequent contributors to shoulder pain in stroke survivors, how to recognize them, and potential methods of treatment.Contributor 1: Physical injury. Physical damage to the shoulder can pre-date stroke, but may also occur due to accidental mishandling/poor positioning of the limb. Stroke survivors commonly experience changes in muscle tone, sensation, or both. Structures that are too loose or tight can easily become torn or injured.Signs of physical injury: Pain can be pin-pointed. May be triggered with a specific movement, activity, or position. Pain quality may be sharp, sudden, throbbing, or achy.Contributor 2: Central Pain Syndrome (CPS). CPS is pain resulting from damage to the brain, rather than damage to the shoulder. The stroke survivor perceives pain, but no physical injury is present. This DOES NOT mean that the pain the person feels is not real. CPS is as real as any pain felt following injury to the body.Signs of CPS: Pain is harder to pin-point. May be constant. May be triggered by gentle touch. Pain quality may be numb, tingly, burning, aching, or sharp.IMPORTANT: The symptoms for each type of pain are not always straight-forward. Both types of pain CAN exist simultaneously. So, what can be done?For pain due to physical injury, the injury must be treated. Depending on available shoulder movement, treatment might include targeted exercise, stretching, manual therapy, task/environmental adaptation, positioning, and modalities.For pain due to CPS, methods such as mirror therapy, meditation, and sensory re-education might be used. Because pain causes are complex, experienced therapists use a customized combination of methods to achieve the best results.Whatever underlies pain, its imperative that the survivor be treated with compassion and empathy. Easing painful shoulders after stroke requires a high level of skill. Showing you care is easy, and can also provide welcome relief. Author, Emilia Bourland, is an occupational therapist and the owner of AIPC Therapy, a mobile therapy practice serving the greater DFW area. You can contact her by calling 469-998-1245 or sending an e-mail to emilia.bourland@aipctherapy.com

You utter the words reverse mortgage and opinions will vary as much as when discussing politics. Reverse mortgages are nothing more than a government insured mortgage designed for seniors to retire and stay in their home as long as they desire and are capable. There are no monthly payments required on a reverse mortgage, and borrowers can receive lump sums and or monthly payments. Sounds good right? So why the bad rap? As with anything, one bad apple spoils the bunch. This is particularly magnified when seniors are involved. Abuses typically involve investing mortgage proceeds in financial products such as annuities or life insurance programs. In the past seniors were encouraged to take out lump sums of cash and invest in various financial products. We all know there is risk involved with investing, and you can probably see where many seniors were left. It is not uncommon for kids or other co-habitants to apply pressure to senior home owners to take out a reverse for other various reasons, such as living rent free, investing in businesses if you can think of it, it has been done. However with proper education and thorough planning, a reverse mortgage can be the answer that seniors have been looking for. It can mean that a grandmother can stay in the house that her kids were raised in. It can mean quitting a job when they otherwise couldn't. It can mean a huge sigh of relief because they can pay their bills. It can mean traveling the world. It can give them the lifestyle they deserve. Are reverse mortgages right or are they wrong? Only the home owner can decide.Editors note: This article was submitted by Kevin Mansouri, a local Certified Reverse Mortgage Specialist with Vintage Lending. He may be reached at 801-506-0307 or at kevin@better-homeloans.com

Recently, the State of Colorado implemented new licensing regulations for home care providers providing services within the state. There are definite and defined distinctions between Home Health Care Agencies and Non-Medical Home Health Care Agencies. Below are definitions directly from the Colorado Department of Health's website:Home Care Agencies provide medical and non-medical care services in homes or alternative community settings. The Health Facilities and Emergency Medical Services Division is responsible for monitoring and evaluating the quality of health care services provided by licensed and certified home care agencies. Home care agencies provide a wide range of health and social services to persons recovering from an illness or injury, or persons who are disabled and/or chronically ill. They may provide medical services such as nursing, social services, and therapeutic treatments (physical, speech, occupational therapy). They also may provide non-medical services like help with bathing, dressing and eating.Non-Medical Home Care Agencies include two programs that can be certified by the Home and Community Based Services Medicaid waiver, specifically: In-Home Support Services and Personal Care Homemaker (IHSS). IHSS include attendant assistance with health maintenance activities, support for activities of daily living or instrumental activities of daily living and personal care and homemaker services. Medicaid-eligible clients direct, select and train their own attendants. A clients attendant is employed by the In-Home Support Services provider agency of the clients choice. Agencies provide independent living core services in the areas of cross-disability peer counseling, information and referral services, independent living skills training and individual and systems advocacy. Providers also must provide 24-hour back-up services and a health professional that will be responsible for the attendant training, including assistance with health maintenance activities and skilled nursing care. Personal care services are furnished to meet the clients non-medical physical, maintenance and supportive needs, including bathing, grooming, hygiene, and assistance with ambulation. As these services are non-medical, they do not need to be performed by a certified home health aide as an extension to care provided by a nurse or therapist. Homemaker services are provided to Medicaid-eligible clients when the individual ordinarily responsible for these activities is temporarily absent or unable to manage the household activities. These services include housecleaning, meal preparation and laundry. It is important to know the distinctions between these two services when making a decision for you or a loved one to find the right level of care for your needs. Editors Note: This article was submitted by Maria Deuth of In-Home Companion Care. She can be reached at 720-862-5656.

Theres nothing like the relief of cool water, a warm bed, unexpected help or reuniting with someone you love. Sometimes people cant define what they need, but when relief comes, they know it. Thats how it is with hospice.People who qualify for hospice likely have been on a difficult road, perhaps with a long illness, moving in and out of treatment, the hospital or the ER. Families walk this road along with them, often carrying burdens of fear and uncertainty.Accessing hospice does mean acknowledging that most diseases in their advanced stage cannot be cured, but it does not signal the end of good medical care, meaningful living or hope. The first step beyond a physician referral is a meeting with the hospice admissions team, typically a nurse and a social worker. Through open conversation, the team determines the patients immediate needs and goals for care.The patient, family and care team co-create a specific care plan. Once complete, the hospice team springs into action: Physicians and nurses address pain and symptoms quickly, providing attentive monitoring, review and change when needed. Certified nursing assistants provide gentle care and enhanced services to promote comfort and quality of life. Social workers and chaplains help navigate practical, emotional and spiritual aspects of this journey. Volunteers provide special services, support and companionship.With this symphony of care, patients feel better. Some even improve. With pain and discomfort at bay, people have energy to take part in their own lives. They can say whats important, accomplish tasks and have meaningful time with friends and family. If you or someone you know may be eligible for hospice care, please dont hesitate to call a provider. The sooner patients receive care, the more hospice can help, providing relief for the journey.Hospice care is covered by Medicare, Medicaid and most private insurance. People receive hospice care in their private residences, nursing or assisted living facilities or hospice in-patient facilities. For more information visit: www.agape-healthcare.comEditors Note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Hospice & Palliative Care. She can be reached at 720-482-1988.

Continuing educationprograms generally refer to any post-secondary learning or programs that adults pursue after formaleducation. This can vary from seminars or one-time classes to online courses and entire degree programs.Continuing educationcoursesareoffered to adults in the community by local school boards, colleges and universities.#listing_mgr{7 basic_search}#

Veterans have served our country in the military and without question, the nation owes them a debt of gratitude.In addition, multiple programs are available from the government for our veterans and surviving spouses. One such program is the Aid and Attendance Program.The VA Aid and Attendance Program benefit is a monthly payment in addition to the VA Pension Program for qualifying Veterans 65 years of age and over who are 100% disabled. It is also available for their surviving spouses if they were married at the time of the Veterans death. It was created for those who meet the following criteria:The Veteran or survivor needs help performing activities of daily living such as dressing, feeding, bathing, toileting, and other things that we do every day and often take for granted. - OR -The Veteran or survivor must spend the day or a large portion of the day in bed. - OR -The Veteran or survivor has limited eyesight even with glasses or contact lenses with only 5/200 or less in both eyes, or concentric contraction of the visual field to 5 degrees or less.The benefit can be as high as $2266/month and can be used for help in accomplishing activities of daily living (ADLs). This is most commonly achieved by hiring a caregiver to assist the Veteran or survivor in the residence. The approval process ordinarily takes 6 to 8 weeks but is very dependent upon how quickly the applicant can provide the necessary documentation and other requirements of submission.Additional qualifications must be met that include:90 days minimum of active duty service.One day of active duty must have been served during wartime.The Veteran must be the recipient of an honorable discharge.Certain VA established net asset levels are also evaluated to determine eligibility.The Aid and Attendance Benefit is designed to help Veterans and surviving spouses who cannot perform activities of daily living on their own to hire in home assistance. This benefit allows them to remain in their home where they are happy, independent, and can avoid entering a facility emergently or long term.Editors Note: Article submitted by Jeff Kosor, owner of Senior Helpers of Southwest Pittsburgh, reach him at 412-851-3223 or jkosor@seniorhelpers.com. For more information contact us at: Aidandattendance.com/seniorhelpers/.

So youve decided that Acrylic is the right material for your shower. Thats a great start. Now its time to take it to the next step, and bring the idea of a brand new shower to life. Regardless of your budget, bathroom size, or layout, there are options out there for you to upgrade or enhance the look and functionality of your bathroom. Here you will find different shower shapes, shower doors, and shower accessories, all of which require just a small amount of remodeling work in order to achieve a great new look.Standard Curtain Rod Shower Basic and inexpensive Curtain and rod designs as frequently as you like No room required for a door to swing out Curved Rod Shower Opens up anywhere between 6 and 11 inches of space in the shower, depending on your shower and rod. Adds a curvy, more elegant look to your showerPivot Door Shower Available in clear or obscure, framed or frameless glass Clear glass will open up the bathroom, make it feel more spacious Allows for a large doorway since theres only one panel (sliding door would needs two)Sliding Door Doors dont swing out, so water wont drip onto your bathroom floor No need to allow room for door clearance Comes in clear or obscured glass. Clear glass will open up the room.Curved Door Shower For corner showers Sliding doors that move out from the middle Doors shut magnetically for a firm, secure closeNeo Angle Shower Door For corner showers 5-sided shower: 1 Acrylic Wall (2 sided), 2 Glass Panels, 1 Glass Door Door opens out from right or left, whichever side you chooseDome Ceiling Shower Makes shower seem more spacious. Will make bathroom feel more spacious if you have a clear glass shower door Opens up the light in the room Adds a new and different designThese options for an acrylic shower should open up your line of thinking and give you a broader idea of all that is available, both for design as well as functionality considerations. Depending on the makeup of your bathroom, each of these options can be added to your bathroom with minimal work required!

For more information on the author Just Like Family Home Care, CLICK HERE.Its easy for those with hectic lifestyles to forget that isolation is a powerful thing. As you go about your day to day life, you probably long for a quiet moment here and there.For those forced to deal with long term isolation, the pattern flips. When it comes to senior isolation, activity, care, and a bit of noise are welcome distractions.In the recent past, studies have demonstratednumerous health impacts from isolation. With the ongoing ravages of the COVID-19 pandemic, you hardly need a study to tell you that restrictions on access to the external world causes problems.How can you make sure your seniors are coping and being cared for in this dire time? Read on for a rundown of options and services.Isolation PermeatesIt sounds contradictory but the issue of isolation spreads. If you feel cooped up and unable to get out, the people you normally spend time with have one more reason to feel likewise.For reach link in the chain, the next link is missing a similar connection. For those with only a scant few links to begin with, the loss of a connection hits much harder.In the US more than 27% of adultsover 60 live alone. This number increases every year (of age) and women are 20% more likely to live alone than men towards the end of life.These figures are a problem in and of themselves, currently, they carry a more dire weight. Isolation directly affects the immune system and especially reduces defense against viruses. Reaching out to those at higher risk of feeling isolated and those who suffer from the many risks of isolation is crucial.Senior Isolation RisksIsolation comes with a set of direct risks and indirect risks.Direct RisksIn addition to the risk of lower viral resistance cited above, other direct mental and physical health effects impact isolated seniors more.Those left alone often find it difficult to stay motivated or stick to a schedule. These lapses being to mount and produce greater weaknesses. Once a person feels incapable of performing simple tasks due to physical or mental infirmity, they avoid the tasks and, worse, often retreat from situations that might involve those tasks.This spiral of self-imposed isolation on top of the situational isolation makes it hard to speak out about problems or for those on the periphery to identify issues. Symptoms of progressive but low-grade problems, such as depression, may go unnoticed well beyond the stage where aide can be offered.Indirect RisksOne of the reasons that seniors are often relegated to homes and assisted living facilities is because they require extra care.Seniors that go for too long on their own are more prone to accidents and injuries. These injuries may be minor but without proper care, they can become infected or increase in scope.Typical forms of self-care in adults are problematic enough, in seniors the entrenched reasoning associated with minor poor decisions is worse. Where an adult might overindulge in ice cream after a bad day, a senior is likely to overindulge and then forget about the frequency.Without anyone watching out for their diet they are more prone to diabetes and high blood pressure from dietary choices on top of the increased risks that present with age.Senior Isolation SolutionsPreventing issues with senior isolation come in two varieties as well: intervention and coping mechanisms.Intervention CareFor those with even a single elderly parent to look in on, the time can seem to evaporate, leaving to dos spilling over from one list to another. With the extra time sinks of children at home and remote work, this time feels more crunched.Looking into senior home care servicesis a solid first step in creating more time.Senior home care provides a bevy of options to meet a need and the training necessaryto ensure safety for your senior.Senior home assistance puts an extra player on your team to help cover all the things that you need to get done. They also work to provide the following benefits.Community InvolvementBeing involved with a community (and family) requires more of a remote approach now but is still important. Phone conversations have become impersonal and distant forms of communication. Many families are using facetime and remote viewing technology to keep a firmer presence in each others lives.For seniors, this technology can be difficult to access and maintain. Home care providers or a dedicated setup day both help to make this connection possible.Keeping seniors working and occupied in some sense also helps. Volunteer activities in your area always need hands and time. Pick up and drop off of bulk materials in need of processing can be rewarding and lowkey for seniors.TransportationThe biggest factor in feeling isolated is often feeling trapped. Even if you have nowhere to go, the ability to go provides comfort.Taking a drive to see the country or to a quiet place for a light walk can feel like a relief after days at home. Even being in a vehicle for the purpose of running errands gives a senior a chance to experience a change of scenery and feel the wider world at work.Medical VisitsPreventative health and frequent checkups are both needed to give a senior in peak shape for longer. However, both of these types of visits are extra frustrating right now.They often take extra time from backlogs in offices or are being conducted remotely through apps. In either case, in-home assistance for the elderly makes a difference in keeping these appointments flowing. Whether this is setting up a computer for the purposes of a remote visit or sitting with them in a safe environment while waiting for a test, having someone there has a big impact.Mealscooking for one is already difficult. Having the energy to cook is an added issue. Finding the wherewithal to cook for one when bored and annoyed tends to lead to poor meal decisions and high levels of snacking.Meal preparation is a rewarding way to spend time with a senior and to provide them with assistance that isnt overbearing.Get them in on the planning of meals and prep the difficult pars so that they can complete meals on their own.IncontinenceIssues with incontinence are some of the most embarrassing and frequently cited reasons that seniors self-isolate.Nobody likes to need help in general, but its especially tough for the more intimate issues. Having a frank discussion with a senior and planning for ways to deal with incontinence helps provide autonomy.Just Like Family services offers experience in broaching this topic, enabling a senior to engage in social situations with confidence.InterestsEngaging in a pastime that feels reward is difficult when there is nobody to share it with. Many pastimes are social in nature and those that dont have social components.Art projects and crafts need a reveal and an audience to not feel like busywork.Engaging with a senior periodically gives them a reason to work in the time between visits. Its important to both generate an interest and to support that interest by being interested yourself.Coping MechanismsSenior home care services and direct intervention in senior lives are important. Its much more difficult to feel isolated and to fall into the damages therein when theyre not isolated.But nobody has infinite time and there are instances when seniors will be left alone. To stave off the problems its important to develop coping mechanisms and systems with your senior.Remember that you also need to learn to deal with isolation for coping with current events and your own future.PetsA pet is a constant companion that fills the void with noise. Pets provide a lot to humans, its why theyre so prolific.However, a pet also takes time and effort to care for. Dont select a pet that will be a big burden. Avoid breeds and animals that are fragile or high-strung.ExerciseExercise sharpens the mind and the body. Exercise also feels like an enormous chore that nobody wants to do.Building an exercise routine for the whole family is a great way to keep yourself and seniors interested. Start a competition (friendly, of course) to encourage everyone.When people move they feel better. Just Like Family knows how to keep it positive and about the doing, not the results.PurposeFinally, remind seniors that they have a purpose. Its far easier to put in the effort today if it is part of a whole. People need to know that they matter and that the things they do matter.Even the hardships you face must count for something (especially the hardships). Talk about your hopes and dreams and suss out what is next on the list of accomplishments for your loved ones.Dont focus too much on the now of survival but the tomorrow of doing and being more.Be MoreSenior loneliness is a problem that has needed to be addressed for years. Too often senior isolation is a product of a world too busy to care. Right now, with so much happening, taking the extra time to let a senior know that you care and are working with them makes all the difference.

The information is all around us news articles, family, and friends -- yet many of us keep kicking the LongTerm Care planning can down the road. Hope we will never get old, hope we will never need care, and if indeed, we do get old and need care, the hope is someone will solve this problem with free care.Historically, shifting the Long-Term Care risk has been accomplished with Traditional Long-Term Care policies. These are pure risk policies, paid annually for life or till claim. Cost for these types of policies has risen over the years due to declining interest rates.Many people have shied away from these types of policies because of rate increase histories and because if they never go on claim, they feel they are losing the money spent over the years on premiums. This trend has resulted in the creation of a wealth transfer product called Asset Based Long- Term Care. The uniqueness of this product helps eliminates the fear of if I dont use it, I lose it. This product is ideal for individuals who understand the need for Long-Term Care planning and are considering self-funding their potential care needs.The design of these products allows for three main benefits. First, many polices guarantee a refund of the single premium paid in at any time. Second, if you die without needing care, a step up of the initial premium is paid out as a tax-free death benefit. Third, if you need care, these policies pay out a multiple of the premium as a tax-free benefit to pay for care. The care is provided by a Monthly acceleration of the Death Benefit and some plans pay a multiple of the Death Benefit for needed care. This product may be appropriate for people who are over 60 and are thinking of self-insuring. They can self-insure with leverage of 4, 5, or 6 to one.If you have been guilty of kicking that Long- Term Care Can down the road, now is a great time to look at your options with an Asset Based Long Term Care policy. Growing older is mandatory but doing it well is optional. Having a plan for Long-Term Care is part of doing it well. What is your plan?Editors Note: This article was written by Tim Ripp, EVP, and Associates of Clifton Park and provided by Bridget M. Sullivan, a Financial Advisor offering Securities and investment products and services offered through Waddell & Reed, Inc. (WRI), member FINRA/SIPC. Insurance products are offered through insurance companies with which Waddell & Reed has sales arrangements. The article is meant for educational purposes only. It should not be considered investment advice, nor does it constitute a recommendation to take a particular course of action. Please consult with a financial professional regarding your personal situation prior to making any financial related decisions. Waddell & Reed is not affiliated with Timothy Ripp or Associates of Clifton Park.

As the leaves start to fall and the air turns crisper, we are reminded that flu season is around the corner. For seniors, staying healthy during the fall months is especially crucial, as the flu can lead to serious complications in older adults. But, with the right precautions, seniors can significantly reduce their risk of getting sick. Keep reading to learn how seniors can stay healthy during this flu season.Why are Seniors More Susceptible to Complications from the Flu?People ages 65 and older are more susceptible to complications of the cold and flu due to several factors associated with aging. As we age, our immune systems tend to weaken, which can make it harder for the body to fight off sicknesses like the common cold and flu. Additionally, seniors with certain chronic conditions like diabetes, heart disease, and lung disease are at a higher risk of developing life-threatening complications from the flu. That is because these health conditions can further compromise seniors immune function, therefore increasing their vulnerability to illness. Since flu strains and cold viruses in the environment pose a higher risk to seniors, it is crucial to take extra precautions to stay healthy during this time.9 Ways to Stay Healthy During Flu SeasonWash Your Hands OftenFrequent handwashing is a simple yet powerful way to combat cold and flu viruses. Make sure to frequently wash your hands thoroughly with warm water and soap for at least 20 seconds (or sing Happy Birthday twice). This is especially important after being out in public or touching surfaces like door knobs, railings, light switches, and more. When soap and water are not available, hand sanitizers with at least 60% alcohol can be used. This can be a good option for seniors with less mobility to still keep their hands clean.Be sure to also wash your hands after coughing, sneezing, and using the bathroom to prevent the further spread of germs. Avoid Close Contact with Sick PeopleDuring flu season, remember to limit close contact with people who are sick. It may sound obvious, but it is an important reminder for seniors.Viruses spread easily through close contact. If your friends or family members are feeling under the weather, encourage them to take precautions and wait to visit with them until they are better. If you find yourself near someone who is sick, avoid touching, shaking hands, hugging, or sharing drinks with them.  Maintain a Healthy DietA balanced diet of fruits, vegetables, and whole grains will provide seniors with essential nutrients that can improve their immune system. Certain vitamins and minerals such as vitamin C, vitamin D, and zinc are particularly important for maintaining immunity. In fact, studies show that additional Vitamin C can shorten the length of an illness or limit its severity. So grab some oranges and get in that Vitamin C (but be sure to consult with your doctor first)!Get Your Flu ShotOne of the most effective ways to protect yourself from the flu is by getting an annual flu shot. The flu vaccine is specifically designed to match the common flu strains that year. Seniors should prioritize getting a flu shot because it can lessen their risk of developing the flu. It can also reduce the severity of flu symptoms and protect against complications. Click here to find locations near you that offer the flu vaccine.Stay Physically ActiveRegular exercise not only helps seniors stay in shape, but also contributes to a strong immune system. According to the Cleveland Clinic, just 20-30 minutes of exercise per day can boost your immune system significantly, helping you fight off illnesses.Staying active can also improve circulation, reduce stress, and enhance your overall well-being. Seniors can participate in countless fitness activities such as pickleball, walking, Zumba, swimming, aerobics, yoga and many more. Most assisted living communities offer fitness activities for seniors as part of their daily programming. Learn more about how you can participate on FloridaSeniorConsulting.com. Get Enough SleepGetting adequate sleep is crucial for maintaining a strong immune system. Studies have shown that sleep helps the immune system function properly, and that chronic sleep loss is a risk factor for an impaired immune system. So, make sure to prioritize a good nights sleep as much as possible. Seniors should aim for 7-8 hours of restful sleep each night. Drink Plenty of LiquidsStaying hydrated is a crucial part of maintaining your health during flu season. Drinking water helps the body fight off germs. Women should aim to drink 2.7 liters of water per day, and men should aim for 3.7 liters. Florida seniors in particular need to make drinking enough water a priority because Florida temperatures can still be high during the fall, increasing the risk of dehydration and heat stroke. Avoid Touching Your FaceMany of us touch our faces as a mindless habit. However, it is best to avoid touching your face if you can help it, or to wash your hands first. Germs can easily enter your body through your eyes, mouth, and nose. So, the more you touch your face, the more germs you may be introducing. Avoid Crowds and Unnecessary TravelBeing in crowded areas increases your chances of catching the cold or flu from someone else. This risk is increased in indoor and poorly-ventilated areas. If you cannot avoid being in these crowded areas, try to keep your distance from others as much as you can.Keeping Your Loved Ones HealthySeniors should be vigilant when it comes to cold and flu season. By taking proactive steps to prevent sickness, seniors can significantly reduce their risk of getting sick and continue to lead an active and fulfilling life.  Making sure your loved ones stay healthy can be difficult, especially if you live far away. Florida Senior Consulting treats seniors as part of the family. We will guide them through the senior living process to make sure they get the care they need to stay safe and healthy. Visit FloridaSeniorConsulting.com or call (800) 969-7176 to speak with an expert senior advisor based right in Florida. Our services are at no cost to you.

Any one of the 15 million viewers who have watched the YouTube diaper-clad baby dancing to Beyonce's Single Ladies music video can see that rhythm ouses our bodies, while melody stirs our brains, even at an early age.Cara Webster, director and teacher of Kids Rock Music Class (KRMC), in Bonita Springs, readily validates this phenomena every day while singing, dancing, clapping and playing with her own son and several other children. The youngsters, ranging from babies to age 7, are all participating in The Music Class (TMC), an early childhood program designed to unleash the musical potential of young children.Webster, a former Florida Realtor, whose degree in music from Florida State University was gathering dust until two years ago, opened her KRMC studio after Internet research turned up TMC. "My son was a year old when the real estate market slowed down," says Webster, "and I wanted to be a stay-at-home mom, while still being actively engaged in something I loved."A desire to introduce her son to music during his earliest years proved to be the catalyst for finding a new career in music that caters to young children. "I found programs locally for grade school children, but not for the very young," advises Webster. "When I couldn't find what I envisioned, I researched, found TMC's award-winning music, engaging activities and CDs, became a certified teacher and opened my own studio."The music program, as enjoyable for parents as for children, piqued Webster's interest. "I wanted the classes to also be fun for parents, so that everyone would be inspired to sing together at home, as well as in the studio," notes Webster. Tonal patterns, rhythms and melodies are part of the entertainment frequently enjoyed by several age groups within a family."The songs are easy to sing, and the older siblings especially like to help the younger ones with their tonal patterns," explains Webster, whose enthusiasm is fed every time she is part of inter-family musical activities. "You should see what happens when a one-week-old baby is sung to by her older siblings," she relates. The youngest children may simply listen to the music and keep the beat with their hands, long before they can form words.Webster proudly cites information gleaned from This Is Your Brain on Music: The Science of a Human Obsession, by Daniel J. Levitin, a neuroscientist who runs the Laboratory for Musical Perception, Cognition and Expertise and holds the Bell Chair in the Psychology of Electronic Communication at McGill University. "Very early in childhood, most children start to spontaneously vocalize, and these early vocalizations can sound a lot like singing," writes Levitin. "Babies explore the range of their voices and begin to explore phonetic production in response to the sounds they are bringing in from the world around them. The more music they hear, the more likely they are to include pitch and rhythmic variations in their spontaneous vocalizations."While this information is impressive," says Webster, "the most important thing is that the fun we have making music together can translate into other things for children, beyond the class-like processing problems, reading, math and science."This article was submitted by Lili Marlene, Kids Rock Music Class, 26251 S. Tamiami Trail, #13, Bonita Springs. Call 239-498-5437 or visit www.KidsRockMusicClass.com.

To learn more aboutThe Charleston at Cedar Hills - MBK, CLICK HERE.Whether we are a newborn infant, a petulant teenager, an overwhelmed new mother or an aging senior citizen, the power of touch can produce miraculous results. With a simple touch, we can express love, support, gratitude, sympathy, and trust. A simple gesture of holding hands, patting shoulders and giving hugs can make all the difference in the world. Sight can be shut off by closing our eyes, we can plug our ears to block out sound, but its hard to completely lose the ability to feel. In fact, it is thought that the first sense we develop in the womb is touch. We are all gifted with the superpower to touch.In a recent study by AARP, the absence of human contact is a huge problem for many senior citizens. Widowhood is often when seniors notice the absence of touch. The pillow next to them is cold for the first time in decades. There is no one to hold their hand at the movies or to hug them good morning before coffee. Children and grandchild often live far away so grandma hugs are frequent only on holidays. With age-related debility, sometimes the only touch some seniors feel is during a doctors appointment. This lack of contact can lead to isolation and depression. As we grow older, our sense of touch degrades but its importance never does. Aging people are sometimes less sensitive to touch, yet they are the ones who need to be touched the most.The sense of touch is created by a myriad of sensors embedded in the nerve endings of our skin which can sense texture, vibration and pressure. Touch lowers our levels of the stress hormone cortisol and increases the amount of oxytocin (the love hormone) in our system. In senior communities, caregivers are encouraged to touch residents as often as possible. Hand holding, shoulder rubs and hugs have proven benefits. In a study reported by AARP, for residents with cognitive challenges, simple massages and other touch interactions create a host of behavioral improvements, improved digestion, boosted serotonin levels and can help the resident sleep better. Touch has also been shown to benefit conditions ranging from arthritis to voice disorders. Older adults with dementia were more likely to eat nutritious food when gentle touch accompanied verbal encouragement.Reach out and touch someone today. Theyll be glad you did!

An estimated 1 in 10 Americans over the age of 60 has experienced elder abuse. Abuse is often underreported, so it is our responsibility to recognize the types and signs.PHYSICAL ABUSE includes any time physical pain is inflicted. Bruises are often dismissed, however abused seniors are more likely to show bruises than those who injure themselves accidentally. Look for unexplained cuts, burns, or bleeding, particularly if the person does not want to see a doctor for treatment.SEXUAL ABUSE involves any unwanted sexual touches or acts performed without consent. Signs can include genital or pelvic injuries, agitation, or emotional withdrawal.EMOTIONAL ABUSE is creating psychological pain by humiliation, intimidation, or threats. Does the person look scared around certain people, or as if they have to get permission before speaking?CONFINEMENT can be done with good intentions, such as locking a person with dementia inside to keep them safe. But how would a person get to safety in a fire? How difficult would it be for emergency responders to enter the home?DEPRIVATION includes withholding food, clothing, shelter, medical attention, or social needs. Is an older adult unable to take phone calls or visits since moving in with a caregiver? Has the person suddenly lost a lot of weight?PASSIVE NEGLECT is unintentional; often a result of well-meaning but ill-equipped loved ones. It is often seen when a family is trying to keep an elder at home, but cannot meet their needs. Look for signs like pressure sores, frequent ER visits, and caregiver fatigue.FINANCIAL EXPLOITATION is the mishandling of an older adults property, assets, or possessions. Look for signs including a diminished bank account, strangers suddenly becoming close friends of an older adult, or sudden changes in a financial situation.SELF-NEGLECT happens when a vulnerable adult cannot meet their own essential needs, which threatens their health, safety and well-being. This includes failure to provide ones own adequate food, clothing, shelter, and health care.If you think someone you know is a victim of abuse at their home, contact Adult Protective Services 24-hour hotline: (866) 800-1409. If you believe someone may be a victim of abuse in a licensed facility, contact your local ombudsman.Editors Note: Editors Note: This article was submitted by Terri Maxeiner, RN, CECM, CDP. Terri is Vice President of Providence Solutions, and may be reached at 708-3428090 or by email at terri@providencelifesolutions.com.

Millennium Cognitive Caf, your community brain fitness center, provides a relaxed atmosphere in a social setting for individuals to collectively come together and improve their brain function. Socializing is good for your brain and like a gym to exercise your body; The Brain Fitness Caf is a virtual gym to exercise your brain. Grab a cup of coffee and mingle with others in a comfortable caf style setting. Cognitive reserve can be improved by a strong social network and having a sense of purpose in working towards mental fitness.Cognitive reserve can also be improved through aerobic and strength exercises, a mental workout, life-long learning and healthy lifestyles. Explore all these opportunities at the Millennium Cognitive Caf.Explore the Millennium Cognitive Caf and empower yourself to be educated, encouraged, engaged, find enjoyment and ease your concerns when it comes to building cognitive reserve. Take the plunge!Centered around the theme of a coffee shop, The Brain Fitness Caf has the look and feel of a casual coffee setting without the sale of coffee. In warm, inviting tones and side tables, and cozy chairs individuals can participate in a wide variety of brain fitness activities with others. Coffee and brain food will be available at no charge.Individuals can purchase memberships or pay by the day.Millennium Cognitive Caf programming will consist of a variety of brain fitness activities. First, in the caf section there will be a variety of individual and small group (2-3) people activities with a wide assortment to draw from. A sampling of books and magazines will also be available for education and reading. Brain fitness activities in this area include, but not limited to: n Sumoku game n The New York Times Collection of Crossword Puzzles n Puzzles to Flex your Mind Logic Box discover the beauty of math (mentally invigorating) Chess n Rummikub n Backgammon And moreEditors Note: This article was submitted by Cindi Ryerson RN, owner of Millennium House Adult Day Care and Millennium Cognitive Caf. She can be reached at 239-992-5513.

- by Kelly Smith Papa, RN, MSN, Corporate Director of Learning for MasonicareIn almost twenty years of working in aging services, my favorite moments have always been learning what brings happiness to the seniors I am entrusted to care for.If you google the definition of happiness, 25 million results emerge. Studies showed that the habits of happy people include living with purpose, having a positive outlook for the future and the resilience to bounce back from sad events.In aging services, we are afforded a unique opportunity: to learn from our elders, some with frailty, cognitive deficits or disease, what brings them happiness after decades of life, and what are the things they find to be the most important for quality of life. Then we get the privilege of finding ways to bring happiness into their lives.I was blessed with having close relationships with all four of my grandparents before they passed away. As I think about what made them happy, I am mindful that their enthusiasm for the things that brought them happiness taught me so much about life. Each of my grandparents shared the wisdom of their life legacy, their unique sparks, their faith in God, compassion for others and their connection to family. As a nurse and educator, it is my privilege to be a part of a team dedicated to learning more about the lives of the people we are entrusted to care for. It is a joy to find ways to bring more happiness into their days.There are wonderful books that offer thoughtful ideas on happiness and aging. Dr. Bill Thomas book, A Life Worth Living, and Jolene Brackeys book, Creating Moments of Joy, offer insights for bringing happiness, quality of life and deep relationships with seniors, including those with dementia. The book Legacy by Linda Spence provides reflective questions to help us unlock the memories which make up a life.When it comes to living a life with happiness, the answers are personal and limitless.

Kare Works presents Seniors Blue Book Senior Care Spotlight with Home Care Assistance of Denton County.Welcome to Tamika Jackson,Administrator/Client Care Manager with Home Care Assistance of Denton County. She shares information about Home Care Assistance and the services they are offering during the Covid pandemic.Link to learn more about Home Care Assistancehttps://www.seniorsbluebook.com/directory/home-care-assistance-of-denton-county-highland-village-tx

Everybody wants to be remembered.Remembered by someone. Remembered for something. Something theyaccomplished, a talent they had, avocation they achieved. Everyone hasunique stories to tell, momentoustimes to divulge, and bestow lessonslearned throughout their historiclifetime.Interviewing people that sharetheir stories is a humbling yetentertaining and delightful experience. Often people are hesitant andunwilling to share their life, thinkingits not important, its not interesting, its not entertaining.We, at Legacy for Family, knowdifferently because once the interview starts, theres a completeturnaround. People actually findthemselves excited, reflective,amused and take joy in reminiscingabout their life.Legacy for Family met with aformer nun that spent years teachingstudents in Costa Rica, a Navy Sailorwho served at Iwo Jima, an infantryman that bravely fought in WWIIunder Patton, a child of poor immigrants whose parents spent everyminute making sure she had an education, a woman who fell in love ather 12th birthday party to eventuallymarry that man, the love of her life,to name just a few. Romance, pain,intrigue, mischief, excitement andlove are all part of their narrative.How important is it to rememberthe past? Why does it make a difference? Does knowing the past make adifference in someone elses future?The definitive answer to that is YES!Imagine a star high school basketball player finding out his 5 1grandmother was a dominant basketball player on her high school team.Or take a college Political Sciencemajor realizing his grandmotherbumped elbows with John andRobert Kennedy while in the Senate.What great conversation starters thatcould help link generations!We believethat everyoneshould havethe opportunity to sharetheir storyand at Legacyfor Family, weprovide thatopportunity.Our hope isto connectgenerationsof the past with those in the present and future. Lets face it, weall love a great narrative, we craveentertainment, look at all the movieswe watch and books we read, whatbetter story than that of your family.After all, family is the gift that lastsforever.Editors Note: This article was submitted byBetty Giannasi. Betty is the owner of Legacyfor Family and may be reached at 847-338-3086 or by email at bagiannasi@gmail.com orlegacyforfamily@gmail.com; www.legacyforfamily.com.

As our bodies age, they develop a unique set of dental health needs.Regular visits to the dentist are necessary for good oral hygiene to diminish the number of problems that can arise.According to the Center for Disease Control and Prevention, one in four seniors have lost all of their teeth. Some conditions can result in problems that can harm seniors ability to maintain a healthy lifestyle and quality of life.Dental care is considered to be the largest out-of-pocket expense for many retirees. The largest health insurance provider for adults 65 and over, Medicare, does NOT provide coverage for routine dental care.Unfortunately, traditional dental insurance options include high premiums and include a number of restrictions and often do not cover preexisting conditions.AARPs basic plan, with a $1,000 maximum, costs around $478 per year, or their plan with a $1,350 maximum is priced at $664 per year. They usually include twice a year cleanings and exams, but at those prices, are they really free?In contrast, a dental discount plan such as American Dental Group, offers the opportunity to obtain affordable treatment for existing oral health problems, with no age restrictions, no maximum spending caps, and no waiting period.Discount plans are a smart, practical alternative to dental insurance. For a low monthly fee, members get access to a network of outstanding dentists who have agreed to offer discounted rates. In addition, there are no claims to file, as you pay the dentist the discounted rate on the spot.Editors Note: This article was submitted by Leslie Massey with American Dental Group and may be reached at 800-633-3010 or by email at info.adgincco.org

Senior Living and care is an extreme sport. Timely medication, good nutrition, discrete assistance, and new friends can breathe new life into. . . life. Finding and affording the right solution, however, is not easy. It can involve higher costs than home ownership, require as much trust as marriage, and have more murky complexity than a car lease. Fortunately, some helpful resources exist to help with costs.HOW MUCH DOES LONG-TERM CARE COST?In Dallas Fort-Worth, assisted living averages $3,700 per month and nursing home care roughly $4,600, according to Genworth's comprehensive annual study updated early 2016. Each is almost 40% higher than 10 years ago, outpacing national growth rates. Over the last three years, however, the story is different. Over that time, DFW nursing home costs are flat and assisted living costs are down.Most of 2015 saw an assisted living community open in DFW every 15 days accelerating to one every 6 days in 2016. Rapid inflation had pushed local prices well above the national average, but growing competition has nearly bridged this gap. For those able to afford care, there are a lot of options.WHO PAYS FOR LONG-TERM CARE?Medicare doesnt cover long-term care beyond a 100-day skilled nursing benefit. Medicaid is the primary payer for nursing homes, but is very limited for assisted living. For most families, assisted living costs are paid by a combination of the below: Long-term care insurance: Financial product protecting against long-term care costs. Benefits are generally triggered by qualifying care needs. Veterans Pension: Aid & Attendance and Housebound Benefits: Flexible monthly benefit for qualifying veterans that can exceed $2,000. Qualification is based on military service, income, assets, and care needs. Personal residence: Sale or rental of home, reverse mortgages, and equity loans Savings and income: Social security, pensions, retirement accounts, and other savings, including gifts from family members. Long-term care benefit plan:Converts life insurance into a special account to fund long-term care. Senior care bridge loans:Provides for care costs on a short-term basis until anticipated funds are available.Senior Placement Agents specialize in navigating these types of resources and care options. They meet in person with families to determine the best options for their unique needs.Editors Note: This article was submitted by John Alagood, CSA. John is the Area Owner of Senior Care Authority and may be reached at (469) 333-8833 or by email at john.alagood@seniorcareauthority.com

Are you a caregiver with a loved one, recently diagnosed with memory loss that would benefit from attending a social day program? Family Options of Florida offers relief for caregivers while providing a stimulating environment for their family member to socialize and actively participate in activities. Participants can enjoy music, exercise, crafts, cards, games and much more. Eve a fun workout with x-box connect activities such as: bowling, boxing, golf and darts. There's also an outside patio for gardening or relaxing.The center also caters to those diagnosed with Alzheimer's, Parkinson's, or other challenges. Trained and caring staff and volunteers welcome your loved one weekdays, all day or part time. Helpful staff can assist in the computer or sensory rooms or in the garden and provide individual and group activities. An in house therapy specialist is able to provide physician ordered therapy and caregiver support is offered through Caregivers Cottage at no charge.Affordable rates and excellent service make the Center the right choice for the person in your life who needs someone to care for them when you're not available.Editors Note: This article was submitted by Family Options of Florida. For a tour or more information, call 239-275-0605 or visit their website at www.familyoptionsfl.com.

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A well-executed estate plan is critical for everyone. A will or trust, and powers of attorney are the best way to ensure your wishes are honored after your death, and during any period of incapacity.In past columns we have discussed the importance of estate planning for seniors. Here, well look at these issues for the younger generation.Planning for these events seems natural as we age and families grow. It is especially important for younger adults and for unmarried couples to develop or update a plan that accurately reflects their wishes. People without a plan in place face the very-real possibilities of passing their assets to someone for whom they never intended to provide, leaving someone out altogether, or having someone they do not trust (or even know!) make decisions on their behalf.Once we turn 18, we have the right to make our own financial and medical decisions. While we might still rely on our parents advice and direction, the law does not give parents the power to make decisions for their adult child, even if the child is incapacitated. In a situation such as this, a parent would likely have to go to court to be appointed as their childs guardian. Executing powers of attorney documents can prevent this. Powers of attorney designate someone (an agent) to act on your behalf should you become unable to do so. Anyone 18 years of age or older can, and should execute medical and financial powers of attorney, to avoid unnecessary delay, expense, and to ensure the decisions made on their behalf come from a trusted person.Unmarried couples face similar risks. Without a document designating an agent, an unmarried partner is not treated the same as a spouse. In fact, the partner may be left out of any medical decision-making, entirely. Further, if an unmarried couple does not designate each other as beneficiaries of their assets, the property passes according to law at their death, rather than to each other. So, a loved one could be left out of their partners estate altogether. Therefore, planning for these events is crucial.Editors Note: This article was submitted by Richard E. Romeo. Rick is a member of the Boulder County Bar Association, the Colorado Bar Association and National Academy of Elder Law Attorneys. Rick Romeo is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. He may be reached at (303) 604-6030 or by email at Rromeo@elderlawcolorado.com

The time to plan for tomorrow is NOW. Plan for golfing, sailing, traveling and spending time with family. But, can you protect your precious quality of life? Glisson-LeBlanc Insurance can help.For 30 years, Renae LeBlanc, CLTC and Michele Glisson,CLTC have been friends and busi-ness partners. Raising their families in Sarasota County, they know their community and all it offers. Their clients say they put people at ease when discussing life insurance, long term care planning and choosing care facilities for loved ones.Renae LeBlanc went above and beyond, assessing our existing insurance and recom-mending adjustments that most benefit us, says Julie Graszl. My husband Steve and I were comfortable with her and everything she suggested. Renae helped us get into what we needed and met our budget. We highly recommend Renae and Michele. They are reliable, trustworthy and knowledgeable.Renae LeBlanc says, The long term care protection the Graszls selected was an asset based long term care policy. Live, quit, die- someone will always benefit from this type of protection.Michele Glisson adds, The need for extended care is a life-changing event that can have an emotional, physical and financial impact on your family and loved ones. This type of protection provides a way to reallocate dollars for needed care.Glisson-LeBlanc Insurance helps bring you and your family peace of mind so you can enjoy today and safeguard your tomorrows.Editors Note: Glisson-LeBlanc Insurance, Phone: 941-755-8899. Fax: 941-753-2190. Phone: 941-232-9690. Website: www.glissonleblanc.com. Article submitted by Carlene Cobb, Seniors Blue Book Correspondent.Client testimonials are the personal views of a select group of Glisson-LeBlanc Insurance clients. These clients do not have a financial interest in Glisson-LeBlanc Insurance and were not paid to express these views and have no other interest in or relationship with Glisson-LeBlanc Insurance other than a client relationship. These opinions are not necessarily indicative of future performance or results and may not reflect the experience of all clients.

We are thrilled to report that the first round of vaccinations havebeen completed in almost all of our Inspired Living and Superior Residences communities, and the rest of the first clinics are scheduled for completion before the end of this month. As wonderful as that news is, the reality is thatthese months have been difficult. For our residents, not seeing their loved ones inperson has been heartbreaking.So now the question is when can we stop by for a visit?The answer can be complicated. Restrictions vary by state, and senior living communities must err on the side of caution. Outdoor visits with grandparents are the best bet, and those visits can only happen if the community has been free of COVID-19cases for 14 days.Experts say that, once most residents in a senior living community are vaccinated, it is generally safer to loosen some restrictions but masks continue to be mandatory. Also, remember that the Pfizer and Moderna vaccines both require two injections - the initial shot and a booster three or four weeks later. The protection these vaccines provide takes time, so visits should be delayed until at least two weeks after the second shot is administered.Ideally, all visitors should receive their vaccinations before they come near their loved ones. Since shots will not be widely available for a few months, it may be best to wait until all who plan to visit have received their vaccinations.As adult children, we need to recognize that our moms and dads have a much higher risk for getting very sick from COVID-19 notes Courtney Hancock, Corporate Director of Clinical Strategy for Validus Senior Living, adding the vaccine provides protection, but another first line of defense is to keep our guardup. Families should encourage their loved ones to get vaccinated, and everyone should continue to wear masks, wash their hands well and often, and practice social distancing.Remember Florence Nightingale? In the mid-1800s she recognized the importance of handwashingas the best way to prevent the spread of infection and disease. Her simple advice brought a dramatic decline in hospital mortality rates, and today still rings true.At Inspired Living and Superior Residences, we follow CDC guidelines, requiring mask usage, hand hygiene, and social distancing to control the spread of COVID-19 and other illnesses. In addition, we have instituted additional rigorous disinfecting measures including the use of foggers, UV light sanitization, and telemedicine (when possible), to help us mitigate widespread infection in our communities.Says Courtney Hancock, The key to weathering this pandemic, is to not become complacent. Even though we are all tired and ready to get life back to normal (or our new normal), it is imperative we continue to act as we did in early 2020. Not letting our guard down will be paramount to continued success in battling this invisible enemy.For answers to visitation questions specific to your Inspired Living or Superior Residences community, please contact the community's executive director.Submitted By: Inspired LivingWritten By: Elisa Graber

Diversity within the family unit today can cause much confusion over who is in charge when you die. Many believe a power of attorney will take care of everything when death occurs. But unfortunately the power of attorney ends with death. Therefore this can create challenges with family members who have the right for example to authorize cremation. The next of kin will be determined as the next living blood relative. This may be a long lost daughter you have not talked to for 20 years who is the only child or shares equal rights as the other children regarding your disposition and service arrangements.This can be avoided if you plan ahead of time. If a pre-arrangement with a funeral home is made, you can sign your own cremation authorization in the state of Florida, which authorizes the funeral home to move forward without the signature of a family member in the case where that person is estranged from the family. At Fuller we work with families ahead of time to plan their wishes for several reasons to ensure their wishes are met, to sign paperwork ahead of time ensuring this issue doesnt arise, relieving the emotional burden from their family which can cause overspending, and locking in todays price if they pre-pay for their services with the various payment plans available. As parents we have always planned and taken care of everything for our family why stop now?Editors Note: This article submitted by Jan Smith, Managing Partner of Fuller Funeral Homes-Cremation Service, 239-592-1611.

Adult day care is just what it sounds like, care for adults who may not be capable of managing daily living on their own. Just like with day care for children, its a chance for senior adults to interact with other seniors by taking part in group activities and even go on fieldtrips.In Galveston, there are a handful of senior day care facilities that cater their attention towards providing an environment that boosts self-esteem and happiness amongst seniors. For caregivers, finding the best senior day care in Galveston, Texas means a small break from the daily duties of caring for their seniors.What is an Adult Day Care?Many adult day care programs function like summer camps. Caregivers drop their seniors off at a certain hour of the day and pick them up at the end of the facilitys operating daytime hours. These facilities give seniors the opportunity to improve their well-being through social and health-related services.Adult day care facilities can be private or public, depending on the community they service. Also, they can be for profit or non-profit, depending on the organization that sponsors. Many churches and outreach centers offer adult day care to seniors who cannot afford standard adult day care options.Services ProvidedRunning an adult day care focuses on enhancing a seniors week with daily activities that improve motor skills, knowledge, and other strengths. Here are some of the activities that Galveston adult day care facilities provide to seniors:Trivia DaysExercise classMusical EntertainmentDiscussion Groups (books, films, music)Garden WalksArts and Crafts SessionsGamesLocal OutingsHoliday CelebrationsHow Much Does It Cost?The average cost for senior adult day care is about $64 per day, depending on where you live and which services are provided at the facility like meals, transportation, or medical supervision.These facilities do offer a sliding scale for costs related to what amenities they offer, which means you pay what you can based on your income and ability. While Medicare doesnt cover facility care, Medicaid will cover most costs in licensed adult day care settings for attendees who have very low income and few assets.Medical insurance may cover a portion of these services when medical professionals are involved in the process. Long-term care can also potentially cover the costs for adult day care services, depending on the insurance policy guidelines.Finding An Adult Day Care in Galveston, TexasWhen it comes to professional care for looking after your patient or loved one during the day, the decision is never easy. Thats why Seniors Blue Book offers you a wide range of options to choose from, regardless of the city you live in and how much youre able to pay.We provide the most reliable choices that cater to your needs and what youre looking for in an adult day care facility for your patient or loved one. Contact Seniors Blue Book today or visit our website at SeniorsBlueBook.com for more information on adult day care services in Galveston, Texas.

Ombudsman: Swedish word meaning One who speaks on behalf of anotherOur Purpose: We are a free advocacy service mandated by the Older Americans Act to help all nursing home and assisted living residents maintain their quality of life by ensuring that their rights are protected.Who We Help: Residents, families, and friends of long-term-care residents are encouraged to contact the Ombudsman. We work with facility staff, hospice, adult protection, and others to get the resident what they need.What We Do: Within facilities, we help with things as simple as hot coffee or negotiating shower times. Feeling uncomfortable for any reason, your Ombudsman will listen and keep what you say confidential until you give us permission to act. We also investigate serious violations of residents rights. Substandard care, verbal or physical abuse, privacy, and the right to self-determination are examples.If you are considering long-term-care for a loved one, contact an Ombudsman. We can provide information and suggestions that will make choosing a long-term-care option easier. We can also refer you to resources that might be able to help keep your loved one at home longer.When To Call: If you need help understanding your rights, feel that your rights are being violated, think that your choices are not respected, or if you have questions about what long-term-care services are available, it is time to call your Ombudsman.Our Contact Information: Call 800-288-1376 for a referral to the Ombudsman serving your area.Editors Note: This article was submitted by Jonelle Roberts. Jonelle is a Volunteer Ombudsman with the Northeastern Colorado Area Agency on Aging and may be reached at 970-500-4909 or by email at ombudsnecolo@gmail.com

Abuse of a senior or vulnerable adult happens much more often than most of us have any idea. Approximately 9.5% of the US population over the age of 65 experiences some type of abuse, neglect and/or exploitation. We like to think that it wont happen in our families. Unfortunately, it can and very well may.Females are abused more frequently than males, and the older the individual is, the more likely they are to be abused. The vast majority of abusers are family members (approximately 90%); most abusers are adult children, spouses, or partners. Family members who abuse drugs or alcohol, who have a mental/emotional illness, and those who feel burdened by their caregiving responsibilities abuse at higher rates than those who do not.Abuse comes in many forms, neglect being the most frequent, followed by physical abuse, financial exploitation, and emotional abuse. Neglect is the refusal to provide an elderly person with life necessities such as food, water, clothing, shelter, personal hygiene, medicine, comfort, and personal safety. Physical abuse is a physical force that causes or is likely to cause injury, pain or impairment to an elder. Financial abuse or exploitation is the illegal or improper use of an elders funds, property or assets.The elder is often reluctant to acknowledge or report abuse themselves because of fear of retaliation, fear of abandonment, lack of physical and/or cognitive ability to report, or because they dont want to get the abuser, often a family member, in trouble.We must be willing to stand up to protect our elders. If you have concerns, or suspect abuse, do your part - talk to someone, call AdultProtective Services (APS). APS provides services in each state to insure the safety and well-being of elders and adults with disabilities who are in danger of being mistreated or neglected, are unable to take care of themselves or protect themselves from harm, and have no one to assist them. A staff member will make contact with the elder to assess their current risk factors. With the help of the elder, the APS worker will develop a plan to assist them. Those who have the capability to understand their circumstances have the right to refuse services, regardless of the level of risk. If you suspect abuse, call 208-334-3833.

WHAT ARE THE MAJOR COSTS? Whether youre looking for the first time at a long term solution or considering switching to a new facility, be informed about ALL the expenses in any community. The Radcliff wants you to make an informed decision when you are shopping and considering what is the best fit for yourself or loved one. Whether youre age 55, 95 or somewhere in between, the process can be confusing and overwhelming. The following are three common cost areas where you need to ask direct and honest questions of the facilities salesperson, and always compare and contrast from at least 2-3 locations before making a decision.COMMUNITY FEE: UNNECESSARY HIDDEN UP-CHARGESMost senior living facilities charge what is called a community fee. This may be explained as shared cost for upkeep of the grounds, periodic updates to infrastructure, or maybe a future upgrades. No matter what its called, ITS A CHARGE YOU SHOULD NOT HAVE TO PAY. Your rent covers those normal expenses. Often, its a technique to get you to more quickly commit and an extra-large commission that goes directly to the salesperson or executive director.LEVEL OF CARE: WATCH FOR EXCESSIVE CHARGES Care expenses ARE normal charges that are added to your monthly fees and ARE typical in senior living fees. You or your loved one will be assessed to determine the amount of medical care and personal assistance as well as supplies in your new community. However, you need to ask WHAT ARE THE CHARGES FOR and HOW FREQUENTLY WILL THEY BE RAISED. You deserve to have this transparency and clarity in what you are paying for and be on-guard for hid-den charges.MONTHLY LIVING EXPENSE: WHATS INCLUDED As with the other cost areas, ASK what your monthly living charges cover. Typically, that should be for your living space and upkeep (regular housekeeping.) Ask if your meals, transportation, outings to events, activities, trips to the doctor and meals for visitors are covered in your living expenses. Reputable, well-run senior living facilities will share this information in an honest, direct and transparent manner.Editors Note: Article submitted by Christine Maretta, Welcoming Director at the Radcliff. Please contact Christine at 630-524-8602 for more information or to schedule a tour.

Alzheimers disease is the sixth-leading cause of death in the United States and affects 5.7 million Americans. This devastating and debilitating disease is the ultimate thief of memories, independence, control, time, and, ultimately, life.The disease is often dealt with in silence. Those facing the disease feel a stigma surrounding their diagnosis and often dont seek the support they need. At the Alzheimers Association, we hear from individuals daily that they feel alone. Family and friends stop visiting because of abnormal behaviora symptom of the diseaseand caregivers become more and more isolated.We want patients and their families to know that there is hope, and there is help, through the Alzheimers Association of Greater Pennsylvania Chapter. We are here to provide education and support to the millions who face dementia every day, while advancing critical research toward methods of treatment and prevention, ultimately to end Alzheimers disease. Our offices are located locally, and support groups are available to attend throughout the region. To find one near you, please look at the Support Groups section of this guide, visit www.alz.org/pa or call our 24/7 Helpline at 800-272-3900.The Greater Pennsylvania Chapter also host the Walk to End Alzheimers. This is the Alzheimers Associations largest annual awareness and fundraising event, which occurs every fall. The Walk to End Alzheimers is a day of hope, an opportunitya day we all come together to see that were not alone in our fight.Some walk to honor and remember those they have lost. Some walk to share stories of living with Alzheimers or related dementia's. Some walk so that future generations wont have to face the debilitating and devastating effects of the disease. Some walk because they want to help make a difference and bring this disease to the forefront. The money raised allows our chapter to contribute to research to find a cure. These funds also help support free programs and services that advance accurate and timely diagnosis of people with Alzheimers and other dementia's.Help us break the silence and start the conversation today! Register today at www.alz.org/walk or call our Helpline at 800-272-3900.Local Walk to End Alzheimers EventsChambersburg, PA Saturday, September 29thLancaster, PA Saturday, September 29thHarrisburg, PA Saturday, October 6thYork, PA Saturday, October 20th

When you relocate to a manufactured home community, you dont just move into a neighborhood, you become a part of a community.Todays manufactured home communities are all about its residents and the active lifestyles they lead. Tropical Palms and Island Vista Estates are among a few premier communities in North Fort Myers that offer superior independent living options.At Tropical Palms and Island Vista Estates, you can enjoy an array of amenities like swimming pools and planned events on properties that were built with exceptional architectural design. Its so easy to stay connected and involved with friends and neighbors through social activities and community events. You can stay as relaxed or as busy as you want!FINDING A HOMETodays lifestyle communities are much more than streets filled with outdated homes that all look alike. Today, manufactured homes are built with the same materials as modern, land-built homes and include the same must-have features.Manufactured homes of today are safer and more comfortable to live in than the manufactured homes of the past. Modern exterior and interior finishes, upgraded light fixtures, energy-saving appliances, and open floor plans are just some of the improved features of the manufactured homes built today. When considering relocation, you will find more than just a new home at Tropical Palms and Island Vista Estates, you will find a new piece of yourself, immersed in new friendships and in beautiful locations. Make the choice to live the community lifestyle, today!

The final chapter of our lives can be filled with difficult and emotional decisions. A rapid decline in health or an emergency can prompt family members and health care professionals to have to make critical end-of-life care choices. Our personal intentions can get lost during these often-hurried situations.According to a survey conducted by The Conversation Project, 90 percent of Americans believe talking about end-of-life care with loved ones is important, yet 27 percent of individuals have actually done so.Starting a conversation about end-of-life care in advance can help ensure that your intentions are respected and carried out, says Barbara Goll, B.S., Community Education Liaison at Homeland at Home. Beginning the conversation may not be easy, but it can bring you and your family peace of mind.When you are ready to start the conversation, consider these ten tips:1. Plan a good time to speak with your family. Potential opportunities include: o A family gathering like a holiday.o Before you or your family members take a trip or will be separated for a period of time.o Prior to a serious medical procedure.2. Decide who you want to be part of the conversation. This might include close friends, a spiritual leader and/or health care professionals, including hospice support.3. Choose a setting that ensures you and your family members are comfortable.4. Think about ice breakers or ways to start the conversation, such as: o My health is good right now, but I want to be prepared for whatever may happen in the future.o Ive been thinking about how _______ died and it has me thinking about what I want.5. Start the conversation slowly and allow time for feedback from your family. You dont need to cover every detail at one time.6. None of your decisions are final at this stage. The start of the conversation is a springboard for future communication.7. Discuss hospice services to support you and your loved ones with difficult decisions, challenges and frustrations that may arise.8. Set a date in the future to revisit this conversation as your life circumstances may change.9. Encourage your loved ones to document their end-of-life wishes.10. Dont get frustrated if some family members arent receptive. Keep up the effort until you feel your personal intensions will be met.Think of hospice as a resource for you and your family, Goll says. At Homeland Hospice, we work to bring you peace of mind for your end-of-life journey._________________________________________Editors Note: This article was contributed by Wendy Shumaker, Asst. Director of Marketing for Homeland Hospice, HomeHealth and HomeCare. Content for this article was sourced from The Conversation Project National Survey 2013.

COVID-19 has created a perfect storm for scammers to take advantage of ongoing confusion surrounding the situation and people in need.Better Business Bureau (BBB) research has found that people who are living alone or those feeling isolated from others are more likely to engage with and lose money to scammers. In addition, one in four seniors (ages 65 and older) reported a loss to fraud this past year.BBB has been receiving reports concerning scammers posing as the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) under the guise of providing updated safety information or claiming that a mandatory COVID-19 test must be taken, requesting verification of personal information. Additional COVID-19 related scams include online purchase fraud involving product shortages and fake check scams claiming to be additional economic impact payments for a fee.Scammers constantly change their tactics, but seniors can stay savvy against COVID-19 scams with the following BBB tips:Dont be afraid to contact someone. Reach out to a family member, neighbor or an organization you trust for advice. It should be a red flag if someone tries to rush you into an immediate decision involving your personal and/or financial information.Avoid miracle product claims. Products and services claiming to prevent or protect against diseases like COVID-19 are often unsubstantiated. Dont automatically believe a companys promoted testimonials either; research the company and product through trusted organizations like the Better Business Bureau.Be wary of offers sounding too good to be true. Scammers search for individuals looking to catch up or get ahead financially. If your retirement was affected by the markets ups and downs dont panic. Instead, take a deep breath and contact a trustworthy broker or financial advisor.Be smart and aware. Knowing about the scams out there significantly reduces the likelihood of financial loss. When someone contacts you about an amazing opportunity, its easier to separate fact from fiction.Learn more helpful tips about COVID-19 scams at bbb.org/coronavirus and track and report scams you encounter at bbb.org/scamtracker.Editors Note: This article was submitted by Caitlin Driscoll, Public Relations Director of the Better Business Bureau serving Western Pennsylvania. For more information, visit bbb.org or call 877-267-5222.

With the myriad of choices in Central Pennsylvania, how do seniors decide which senior living community is the right one? They want a beautiful living space, but they also want to continue making smart choices with a focus on taking care of themselves now and in the future. Retirees have worked hard for their money and want to protect it; but, at the same time, they want to make sure they have high quality, innovative, dependable, and compassionate care ready if and when its needed.Perhaps you have heard about Lifecare communities. This unique and financially smart type of contract means there will not be an increase in monthly fees if personal care, skilled nursing care, or memory support is needed later. Unlike other senior living communities that charge a daily rate for this extra supportwhich adds up quickly and can rapidly deplete assets Lifecare communities dont raise fees for an increased level of care later. Because fees are more predictable, seniors and their families wont be surprised by additional residential costs for additional care in the future. Lifecare communities offer peace of mind and greater long-term security for assets worked so hard for, making it a wise investmentfor seniors and their families.One monthly service fee covers many expenses: a beautiful maintenance-free homeincluding real estate taxes, a flexible dining plan, amenities, activities, and programs, PLUS the financial security of Lifecare. Monthly fees are not increased because of the need for personal care, skilled nursing care, or memory support in the future. Its one of the smartest investments seniors can make for their future.And Willow Valley Communities is the only exclusively Lifecare community in Lancaster County. Hundreds of Lancaster Countians now call Willow Valley Communities home. They made the wise choice to learn about Lifecare. Its simply a wise investment for retirement. Call Willow Valley Communities today and ask about the Lifecare difference.________________________This article was submitted by Maureen Leader. Ms. Leader is the Public Relations and Communications Manager at Willow Valley Communities, a 55-plus senior living community in Lancaster.

For patients and their families, a terminal diagnosis can produce spiritual pains that physicians cant treat.VITAS Healthcare, the nations leading provider of end-of-life care since 1978, employs a chaplain on every interdisciplinary team to meet the spiritual and emotional needs of patients and their families. VITAS chaplains draw from their own faith practices to provide support to patients and families regardless of their culture, traditions or belief system (or lack thereof).Hospice chaplains are equipped to navigate the complex issues of spirituality and mortality, even when answers are evasive: What is death like? Where do we go? Will we face judgment? Do we simply cease to exist?Im more like a coach, says one VITAS chaplain. I help the family find their own answers and their own release from fears and worries.Chaplains may share stories, pray with a patient or simply listen to their fears. It can be a slow, uncomfortable process full of long silences, but chaplains know the value of patience.When I first started as a chaplain, I found the silences hard. Now I honor those silences, because I know that Im not here to fix things, the chaplain says.The daily work of a hospice chaplain is demanding. A VITAS chaplain may have to visit several patients each day. They may be called to provide spiritual counsel or attend a death in the middle of the night. Before a death and during the mourning period, they help develop a plan of bereavement care for patient and family.Hospice chaplains create comfort in a world of mystery and paradox. They know that some of the most important questions dont need answers. Love, not doctrine, is the best remedy for spiritual ailments at the end of life.In the words of one VITAS chaplain: Every day, I ask the Lord to fill me up with love, and then I go out and give it all away to our hospice patients and their families.Editors Note: Article submitted by Cathy Carlson, General Manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Lets chat about Powers of Attorney. While the information contained in this post might be applicable to you, it might also be applicable to your elderly relatives, so, read this with them in mind.You may be asking yourself (i) what is a Power of Attorney, and (ii) why would I need it? A Power of Attorney is a document that gives a person authority to act on your behalf, thus becoming your Attorney-in-Fact. The Power of Attorney document can be very specific or very broad. You can give your Attorney-in-Fact the power to handle your bank accounts, sell your real property, run your business or apply for public benefits. Or you can give them the specific power to sell one piece of property.Why do you need one? Because its a simple tool that allows your Attorney-in-Fact to handle your financial matters without entering into more complicated agreements, like a Trust. The Power of Attorney helps eliminate the need for a guardian or conservator. You should pick someone you trust to hold the legal authority to make decisions should you experience an unforeseen event like a stroke or car accident.There are four types of Powers of Attorney: A General Power of Attorney: allows the Attorney-in-Fact to act as you in dealing with financial accounts and managing personal finances. However, it is terminated upon your incapacitation. It can also be revoked. A Durable Power of Attorney: allows the Attorney-in-Fact to act on your behalf and includes a durability clause that keeps the Power of Attorney in place after you become incapacitated. A Special or Limited Power of Attorney: this is when you have given the Attorney-in-Fact very specific powers which limit their authority and responsibility.A Springing Durable Power of Attorney: this only becomes effective upon your incapacitation. In Utah, a Power of Attorney is considered durable unless it expressly states that it terminates upon your incapacitation. As is so whenever you write a legal document, you have choices to make. So, you need to be clear about what you truly want your Power of Attorney to do for you. Some additional important points about Powers of Attorney are:The power must be given, it is not something you can obtain over someone on your own.In order to create one, you must have the legal capacity to understand the authority that you are assigning to someone.The Attorney-in-Fact only has the authority to do those things that are designated in the document.The appointed person must make decisions the way you want. They cannot follow their own desires when representing you.Once again, while you could certainly benefit from a Power of Attorney, there might be someone in your life who needs one right now. Whether you would like to have a Power of Attorney ready for use in the future, or whether you have a loved one who could benefit from one right now, call us today to set up your free consultation.

The Energy Employees Occupational Illness Compensation Program Act (EEOICPA), first implemented by the U.S. Department of Labor (DOL) in July 2001, provides compensation and medical benefits to former Department of Energy (DOE) employees who became ill as a result of working in the atomic weapons industry. The Program compensates those suffering from more than 20 types of cancers or other ailments including beryllium and asbestos-related ailments and chronic obstructive pulmonary disease (COPD). Uranium miners, millers, and ore transporters are also eligible for benefits if they have developed an illness as a result of toxic exposure at a facility covered under Section 5 of the Radiation Exposure Compensation Act (RECA).Nuclear Care Partners (NCP), an authorized provider of skilled home health care under the DOL, doesnt file claims but can help chronically ill individuals navigate this process. NCP works exclusively with former DOE workers who have been diagnosed with work-related illnesses and qualified for no cost in-home medical benefits under the DOL EEOICPA, DCMWC and FECA Programs. They provide superior, patient-centered care and their goal is to support individuals in maintaining independence while living in the comfort of their own homes.Burt Stephens, an NCP patient, has had to deal with exposure to radiation. His story is both informative and inspiring. Burt joined the Army when he was 16 and was paid $50 per month. For an extra $50 he joined the paratroopers and started jumping out of planes. He was one of 2000 men who parachuted into the Korea conflict. Later, Burt worked in the Air Force where he worked on nuclear missiles and finished his career at the Nevada Test Site where he was an engineer technician who wired the bombs that were detonated at the site.Burt began services with Nuclear Care Partners a little over a year ago and states, If it wasnt for this group (NCP) saying youve got a lot of years ahead of you. and showing me how to live again, I dont know where Id be. To learn more about Burts story please go to www.nuclearcarepartners.com/meet-our-patients.If you are a former Department of Energy employee, contractor, or subcontractor and would like more information about these programs or how Nuclear Care Partners can help, please contact us at 888.525.5111.Editors Note: This article was submitted by Amy Austin. Amy is a patient advocate for Nuclear Care Partners and can be reached at 303.214.4307 or emailed at aaustin@nuclearcarepartners.com.

BACK PAIN, most people do not automatically think of a fracture when they first experience back pain.AFragility Fractureis any fall from a standing height or less, that results in afracture. Our bodies, when in good health, should be able to withstand a fall from this height without afracture. The most common areas involved include the spine, hip, and the wrist.What causes fragility fractures?Osteoporosis is the number one cause of a fragility fracture. Osteoporosis is characterized by low bone mass and structural deterioration. This can be caused by many underlying conditions such as; aging, being female, low body weight, low sex hormones or menopause, smoking, and some medications such as cancer medications, SSRIs, and steroids. About 54 million Americans have osteoporosis and low bone mass placing them at increased risk for osteoporosis. Studies suggest that approximately one in two women and up to one in four men, age 50 and older, will break a bone due to osteoporosis. Osteoporosis is often called a silent disease because the body cant feel bones weakening. Breaking a bone is often the first sign of osteoporosis but patients may notice they are losing height or their upper back is curving forward. If you are experiencing height loss or your spine is curving, be sure to consult your doctor or healthcare professional immediately. Other causes of fragility fractures include traumatic injuries as well as metastatic tumors.How do I know if I am at risk? You can find out if you are at risk by consulting your doctor. With a thorough medical exam and history, you and your doctor can determine what kinds of tests will be needed.What are the treatment options?There are many preventative options that may include: Prescription medications Calcium / Vitamin D Nutrition and overall health and exerciseIf you experience a fall or quick onset of pain consult your physician immediately. A fracture can occur by stepping out of bed or off of a step. These types of injuries will require intervention from a spine or orthopedic physician that specializes in fragility fractures. In most cases the fracture and pain can be corrected right away without the use of pain medicines and bed rest. If you believe you are at risk or are suffering from osteoporosis or fragility fracture pain, consult your doctor and begin a path to stronger bone.Editors Note: This article was submitted by Luc Koldewyn. Luc is a clinical director with the Colorado Spine Institute and may be reached at 970-342-2220 or by email at luc@eliteregen.org with any questions regarding fragility fractures.

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Getting a flu vaccine is more important than ever during the 2020-2021 flu season to protect yourselfand the people around you fromthe flu, and to reduce the strainon healthcare systems responding to the COVID-19 pandemic.Adults, 65 years and older, are athigh risk for serious complicationsfrom in affluenza due to weakening ofthe immune system. A flu vaccine isthe best way to help prevent the fluand its potentially serious complications.In recent years, flu vaccines havereduced the risk of flu-associatedhospitalizations among older adultsby about 40%. The best way toprevent the flu is to get vaccinated,but healthy habits like covering yourcough and washing your hands oftencan help stop the spread of germsand prevent respiratory illness likethe flu.Here are some frequently askedquestions and answers regarding flushots:What is a flu shot? An influenza(flu) shot is a flu vaccine given witha needle, usually in the arm. Seasonal flu shots protect against thethree or four influenza viruses thatresearch suggests may be most common during the upcoming season.When should I receive a flu shot?The CDC is recommending gettingvaccinated early this year in September and October to prevent illness.Where can I receive a flu shot?You can receive a flu shot at yourdoctors office. You can also receivea flu shot at any pharmacy including Walgreens, CVS or Jewel Osco.Due to COVID-19, a drive thru flushot clinic might be available inyour area.Does Medicare cover the flushot? Enrollees in both traditionalMedicare and Medicare Advantagewill have no copayment and are notsubject to the Part B deductible forthe flu shot.The content is not intended to bea substitute for professional medical advice, diagnosis, or treatment.Always seek the advice of yourhealthcare provider before accepting medical treatment.Editors Note: Article was submitted by AgeGuide. AgeGuide is the Area Agency on Agingfor Northeastern Illinois. AgeGuide Northeastern Illinois and may be reached at 630-293-5990 or by email at info@ageguide.org

Whether your estate is small or large, planning is essential to maintaining control of your health and assets, ensuring your loved ones are provided for, protecting your hard-earned dollars, and preserving your legacy.There are several issues you may want to consider. First, have you planned for the possibility that you might have long-term healthcare needs, either in your home or in a nursing facility? Do you have savings or long-term care insurance to cover the costs? If not, have you sat down with an Elder Law attorney to discuss Medicaid planning?What legal documents do you have in place, and how recently have you had them reviewed? Most people need either a Will or a Revocable Living Trust as the foundation of their estate plan, depending on their goals, the size of their estate, and the types of assets they own. If you own any real estate or at least $50,000 in other property and want to avoid probate, a Living Trust should be considered. Many people falsely believe that a Will avoids probate and are surprised to discover that their families will endure a process typically taking between 9-24 months and costing an average of 3-4% of the gross value of their estate that's $15,000-$20,000 on a $500,000 estate!Not only will a properly drafted Living Trust avoid death probate, but it also keeps your family out of the legal process that might otherwise be required if you become disabled. The other documents you need in case of incapacity, either temporary or permanent, are financial and healthcare Powers of Attorney, Living Will, and a Universal HIPAA Release that will enable your family members to communicate with your medical providers in the event of an emergency.A qualified estate planning attorney can help you put your plans into place, giving you and your loved ones a sense of peace don't put it off!Editors Note: This article was submitted by Catherine Shell, founder of Hammond Law Group, LLC. and an estate planning lawyer in Colorado Springs. For further information she can be reached at 719.520.1474

Written By: Joshua WallsSubmitted By: Inspired Living, For more information CLICK BELOW on the location nearest you!Hidden Lakes (Bradenton)Lakewood RanchSarasotaThe Centers for Disease Control (CDC) reports that 54.4 million adults in the United States suffer from arthritis. If you are one of those people, you know how living with arthritis can make even the simplest tasks difficult. Opening a jar, buttoning a shirt or walking downstairs can become challenging when joint pain and stiffness slow you down. Fortunately, there are actions you can take to minimize the effects of arthritis.Keep MovingYou may not feel like moving around when you are experiencing joint pain and stiffness but moving may actually help keep your arthritis from getting worse. Harvard Medical recommends those with arthritis take small stretch breaks throughout the day. Ask your doctor to recommend appropriate exercises. You may be surprised at how even small amounts of exercise can be beneficial. For example, if you have arthritis in your hands, simple hand stretches, like touching each fingertip to your thumb, can be helpful.Perfect Your Morning RoutineIf you wake up feeling stiffness in your joints, the Arthritis Foundation recommends prepping the night before to make morning tasks easier. Layout your clothing, pre-pack belongings you will need for the day and have meals prepared if possible. Taking a nice extra-warm shower is one of the best ways to treat pain and stiffness from arthritis, as the heat can loosen inflammatory chemicals in your joints. Stretching joints that tightened during the night is a good idea too, so spend take a few minutes before getting out of bed, doing gentle stretching exercises. Listen to your body though if it hurts, stop. A physical therapist can teach you the best exercises for your body, and show you how to do them properly. For dressing, since fastening buttons may be an issue, consider purchasing a buttonhook, or clothing with magnetic buttons. When putting on shoes, a long-handled shoehorn may be helpful.Practice Self CareYou may have to acknowledge some limitations, but by taking good care of yourself, you can enjoy a very full and rich life, despite your arthritis. The Mayo Clinic suggests identifying your strongest joints and muscles and avoiding using your inflamed joints if possible. So, for example, if arthritis in your hands is flaring up, carry items using a purse, satchel, or backpack over your shoulder to avoid aggravating the joints in your hands. Also, schedule regular exercise into your days. Yoga, Tai Chi, and dance are excellent for improving posture, enhancing flexibility, and reducing joint pain.Modify Your DietSome foods aggravate the pain and inflammation caused by arthritis. Its best to steer clear of refined carbohydrates, such as white bread and pastries, as well as fried foods, soda and other sugar-sweetened beverages, red meat, and processed meats like hot dogs and sausage. A diet that is full of fruits, vegetables and lean proteins can help you feel your best and stay healthy. Also, consider adding fatty fish like salmon to your diet. Nuts and healthy oils such as extra-virgin olive oil, may be especially beneficial. The Mediterranean Diet includes many of these foods. Eating in moderation, and limiting salt also helps to decrease inflammation, and being at a healthy weight decreases stress on your joints. Lastly, try adding turmeric when cooking. Turmeric has proven anti-inflammatory properties.Adapt Your Home & RoutineSimple tricks, like adding padded grips to utensils and pots can be life-changing. Vive.com and SpecialSupplies.com are just two of many online suppliers of adaptive tools. Touch lamps and levered door handles also helpful, as are electric can openers, lighter cookware, and precut produce. Other home safety modifications to consider include grab rails and level access to the shower. If you struggle with stairs, rearrange your living space so that you only use the ground floor.Living with arthritis can be challenging and carrying out everyday tasks may become difficult. However, support is available and there are many things you can do to help you to live a fulfilling life. At Inspired Living and Superior Residences, we provide a safe and supportive environment, with a variety of living options, including Independent Living, Assisted Living, Memory Care, and Respite Care. If you or someone you love is dealing with progressive arthritis, we offer a home with 24/7 care, making life enjoyable and stress-free. To receive more information or schedule an appointment for a tour, contact a community near you.

Sliding scale or income qualifying food resources for seniors and also list of congregate meal sites.#listing_mgr{7 basic_search}#

Are you one of the67%of Americans without an estate plan? If so, you may be wondering what happens to your estate when you die. Many people think that if you die without a will or other estate plan in place, the government will inherit all of your assets. While that may not actually be the case, there may be a variety of reasons why it can be wise to implement a customized estate plan so that you can have much more control over the distribution of your assets.When someone dies without a will, he or she is considered to have died intestate and his or her assets pass according to the states intestacy laws. This can be a fairly simple process if there are minimal assets and no reason for creditors or beneficiaries to fight. However, it can also be a complicated process if there are substantial assets, complicated relationships between beneficiaries, significant creditors, or assets in multiple states with conflicting laws. Depending on the size of the estate and the applicable state laws, there may be significant estate or inheritance taxes at play as well. Furthermore, when the assets of an estate are distributed according to state intestacy laws, the assets may be distributed much differently from how a person may have wanted them to be.Our office can discuss your options and develop a customized estate plan that meets the unique goals you have for yourself and your family. There may be many estate planning vehicles that can allow you to avoid or minimize some of the negative aspects that would otherwise result from having no estate plan in place.The firm of Britton G. Swank, P.A. is skilled at providing legal assistance to older adults and people of all ages preparing for the future. For more guidance on estate planning, pleasecontact our officeto schedule a time to meet.

There are many wonderful rescues in our community, but Safe Place for Pets has a unique mission: to re-home pets of terminally ill owners. The all-volunteer rescue, founded more than 15 years ago, has helped hundreds of local pets find homes, and helped their terminally ill owners find much-needed peace of mind.So many people hold on until they know their pet will be well taken care of by a loving new family, said Cathy Woods, president of the Safe Place for Pets board of directors.Founded by Hospice nurse Joanne Bonicelli in 1996, the local non-profit now has more than 100 volunteers. All of our volunteer jobs are important, but one of the most crucial is our foster volunteers, Woods said. We always need more fosters, especially for cats. Other volunteer jobs include placing adoption posters in supportive local businesses, working to raise funds for animal care, and more.Safe Place for Pets accepts all types of pets, most often taking in dogs, cats, and birds. The rescue puts more than 90 percent of funds raised into animal care, including a great deal of rehabilitative training and veterinary care. On average, we spend $200 per animal that we rehome, Woods noted.So how can you help? Adopt or foster a pet in need! The rescue is always looking for more great volunteers, and donations are greatly appreciated as well. To learn more about this wonderful local organization, visitwww.safeplacepets.org or call (719) 359-0201.Editors Note: This article was submitted by Ann Davenport for the non-profit Safe Place for Pets. She may be reached at info@safeplacepets.org or 719-359-0201. For further information visit their website atwww.safeplacepets.org

Organizing comes naturally to us. We want to sharewhat we know to help others.There were few services available to help us downsizeour parents or transition them to assisted living. We know how difficult thisis and we can offer insight, support, and practical help.

Hospice care affirms the belief that it is important to make every moment of life as meaningful as possible, from the first days of a life-limiting illness to the last. Hospice care seeks to validate the quality of life rather than the quantity. It also provides compassion and dignity for both the patient and family members. Hospice focuses on relieving the symptoms of the illness, as well as managing pain, and providing emotional and spiritual support. Many consider hospice to be comfort care because hospice is designed to keep the patient as pain free as possible while they enjoy their remaining time with family and loved ones.Hospice is often misunderstood. A common belief is patients are giving up or choosing to end their life. Quite the contrary, hospice patients are electing to live every minute to its fullest, maintaining as much independence and access to family and friends as possible. Helping people understand the philosophy of hospice is part of the changing culture in long-term care. These services are intended to promote a purposeful life and dignity in death.Hospice care is for people who have a life expectancy of six months or less and have chosen to focus on palliative care, comfort, and relief from pain symptoms. Diagnoses commonly associated with hospice care may include, but are not limited to: Cancer, Cardiovascular Disease, Alzheimers, Respiratory Disease, Liver/Renal Disease, and Neurological Disease. Also common are AIDS/HIV, Adult failure to thrive, Stroke and Coma.Services provided by Hospice vary depending on patient needs, but may include nursing care, medications, medical supplies and equipment related to the diagnosis, assistance with personal care, and 24 hour access to a Physician, Nurses and a Chaplain. In addition services include bereavement services and spiritual counseling. These services are fully covered by Medicare and Medicaid, and coverage is unlimited in length, and may be covered by many private insurances with no out-of-pocket expenses to the patient.Editors Note: Please call for additional information, volunteer opportunities, or to get involved with Culture Change in your community: Kimberly Ware, Administrator with Dignity Home Health & Hospice who may be reached at 801-934-6279 or by email at kware@dignityhlth.comAuthor:Kimberly Ware

You know that youll die someday, and hopefully you have a good estate plan in place for that. But have you planned for incapacity?We all know people whove had an unexpected stroke, brain injury, or even dementia and if that happens to us without a good plan in place, the hassles for our family can be overwhelming.Financial AffairsEither a financial Power of Attorney or a Revocable Living Trust is needed to allow someone to manage your affairs if youre incapacitated. Talk to an attorney who really knows estate planning to find out whats right for you, so your family doesnt have to involve the court in the middle of a difficult time.Medical DecisionsThere are several documents you need to ensure someone can carry out your medical wishes. These include a Medical Durable Power of Attorney, Living Will, and Universal HIPAA Release.Payment for Long-Term CareAlthough youve worked hard your entire life, you may end up with nothing if you need care. Almost 70% of Americans turning 65 will need long-term health care, and the biggest concern for many of them is how to pay for it.Out of Pocket With the monthly cost for care in a nursing home averaging over $7,500 per month, the majority of your lifes savings may be eaten up quickly.Insurance Long-term care insurance can pay your nursing home expenses, but you need to get it while youre still healthy.Medicaid Medicaid can pay most of your long-term care costs if you meet certain income and asset requirements including no more than $2000. The rules are complex, particularly if youre married. By working with a good Elder Law attorney you may be able to save some of your hard-earned money even if you end up in a nursing home.For help with planning for disability, including qualification for Medicaid, call our office at 719-520-1474 or visit our website at ColoradoEstatePlan.com.Editors Note: Article written by Catherine Hammond, founder of Hammond Law Group. She can be reached at 719.520.1474 or by email at info@ColoradoEstatePlan.com

Does your loved one constantly forget items that you know youve discussed with them, or is it possible that they didnt actually hear the message correctly?New research shows that hearing loss may be mistaken for signs of Alzheimers disease or Dementia and it may actually contribute to cognitive problems!Untreated hearing loss can significantly increase the risk of developing memory problems. CNN reports that the risk of Dementia RISES as hearing ability DECLINES! AARP quotes a study from Johns Hopkins that finds that Men and Women with Hearing Loss are much more likely to develop Dementia and Alzheimers Disease! They further state that Even mild Hearing Loss DOUBLED the Dementia risk, and people with severe hearing loss were five times more likely to develop dementia.If you are over the age of fifty and have not had a Baseline Hearing Test, you should begin monitoring your hearing acuity annually. Hearing tests are provided as a FREE public service by Hoglund Family Hearing and Audiology Centers, at our Fort Myers, Bonita Springs and Estero Clinics, and a FREE Memory Test can be arranged by experts in Cognitive Research! Please Call (239) 494-8651.

The mission of the PA Link to Aging and Disability Resources is to improve access to long term services and supports for individuals, their loved ones and caregivers, regardless of age, income, or ability, through an integrated network of partner agencies committed to expanding the use of community based solutions, promoting person centered decision making, and enhancing the quality of services. PA Link provides a myriad of services including: Person-Centered Counseling (PCC) - Is a program designed to guide Pennsylvanians on the wide range of public and private resources available, based on an individuals needs, preferences, values, and strengths with a focus on an individuals prioritized goals. Information + Referral/Assistance -No Wrong Door access ensuring that linkages to appropriate services and programs are provided with minimal confusion to the individual. Benefits Counseling and Application Assistance - Assisting with awareness, understanding and access to public and private resources to obtain services to remain as independent as possible in a chosen setting. Partnership Development and Training's - Opportunity for professional networking to share ideas and best practices. Providing free or low-cost trainings to increase knowledge and skill sets of agency staff. Community Outreach and Education - Information and education provided to the general public to inform them of available resources, access to those resources and how to connect to long term services and supports. Person-Centered Transition Support - Transitions between systems, programs, settings and life stages, such as nursing home transition, youth transition and military reintegration. Quality Assurance - Collection of data vital for programming, grant preparation and service system improvements.To contact the PA Link just call 1-800-753-8827Editors Note: This article was submitted by Ginger Monsted. Ginger is the Link Cumberland Coordinator and Service Area 9 Coordinator.

CareAparent Receives 2022 Employer of Choice AwardTwin Cities Home Care Agency Receives Top Award from Home Care Satisfaction FirmWoodbury, Minn. February 9, 2022 CareAparent announced today that it has received the 2022 Best of Home Care Employer of Choice Award from Home Care Pulse. The Employer of Choice Award is granted only to top-ranking home care providers based on caregiver satisfaction scores gathered by Home Care Pulse, an independent satisfaction research firm for home care. CareAparent is recognized among the best employers in the in-home care industry.Were excited to congratulate CareAparent for their well-deserved achievement: earning the Best of Home Care Employer of Choice Award, says Todd Austin, President of Home Care Pulse. Since this award is based on employee feedback, it shows the dedication CareAparent has to providing their employees with a great working experience, ensuring clients have well-trained, compassionate caregivers.Best of Home Care Employer of Choice award-winning providers work with Home Care Pulse to gather feedback from their field staff via live phone interviews each month. Because Home Care Pulse is an independent company, it is able to collect honest and unbiased feedback.We are honored to be named an Employer of Choice by Home Care Pulse, says Lisa Lofquist, CareAparents Home Care Administrator. We strive to be the best workplace possible for our employees so they in turn can provide excellent care to our clients. This award is an outstanding recognition of these efforts, and we are motivated to continue empowering our team to serve others.At Home Care Pulse, our mission is to help home care businesses create an experience that goes beyond client and caregiver expectations, says Todd Austin, President of Home Care Pulse. When we see agencies like CareAparent that provide a truly outstanding employment experience, we know were on the right track. CareAparent has worked extremely hard to provide high-quality care and employment, and their work hasnt gone unnoticed. This award allows them to provide proof of quality to potential clients and caregivers.To find out more about CareAparents commitment to excellence to employees and clients alike, please visit CareAparent.com or call 651.702.HOME (4663). If interested in joining the CareAparent team, visitCareAparent.com/Careers.CareAparent provides in-home care for independent living. Licensed by the Minnesota Department of Health, accredited by The Joint Commission, and certified by Medicare, CareAparent offers comprehensive home health care solutions throughout the Twin Cities so clients can continue to enjoy life while living independently and safely at home. For more information, visit CareAparent.com or call 651.702.HOME (4663).Home Care Pulse leads the home care industry in experience management, online training, and review management. Through its Care Intelligence Platform, HCP empowers home care providers to attract and retain caregivers even during a historic caregiver shortage. HCP also conducts the annual Home Care Benchmarking Study, the most comprehensive survey of home care providers in North America and administers the annual Best of Home Care awards to agencies that achieve best-in-class client and caregiver satisfaction scores. For more information, visithttps://www.homecarepulse.com/.

To learn more aboutNamaste Alzheimer Center - CHI Living,CLICK HERE.There are many community agencies and non-profit organizations that rely on volunteers to help them carry out their mission. Why not find one you believe is important to support and share your talents by volunteering?Most organizations welcome volunteers of all ages, and can offer flexibility regarding the number of hours you volunteer per month. Be sure you set realistic parameters that best suit your availability and abilities.Among the many non-profits that appreciate senior volunteers:American Red CrossMeals on WheelsBig Brothers Big SistersLocal parks, gardens and art museumsHospitalsFood banksSymphoniesLong-term care campuses and hospicesChurches and other places of worshipFoster Grandparent ProgramHabitat for HumanityRead for LiteracyCounty Social Services agenciesWhether you might like to help tutor a high school student in math or work alongside others to build a home for someone in need, the skills needed in every community are endless!Dont know where to start? Check with listings at your church or local library, orcontact AARPfor a list of organizations that would welcome your help.Or, consider contacting the CHI Living Communities campus closest to you because we welcome volunteers, too! Visitwww.HomeIsHere.orgto find the address and telephone number.Communities thrive when citizens of all ages come together for the collective good of others!

Cedarhurst of Naperville/Woodridge will be more than just a place to live it will be a place to thrive! Bordering the Forest Preserve, this three-story community will boast scenic and calming views.A senior living community with 85 assisted living apartments and 24residences equipped for memory care services, Cedarhurst of Naperville/ Woodridge is specifically designed with the best interests of each person in mind. Individualized care plans are created for each resident based on his or her needs, preferences and desires.Assisted Living apartment styles include studios, one and two bedrooms with twelve-foot ceilings, large picture windows, spacious closets and bathrooms. Each apartment is well-appointed with kitchenettes, and emergency call response systems. Common areas include an onsite wellness center featuring a rehab gym, movie theater, game/recreation room, library and much more.In Memory Care, our personalized app roach to care ensures a unique and individualized experience for those dealing with memory loss. From daily individual therapy and support to group activities and exercises, our specially trained staff offer compassionate care and attention. Our cozy neighborhood includes a family style dining room, fireplaces, outdoor veranda and comfortable private studios and companion suites with spacious bathrooms.At Cedarhurst of Naperville/ Woodridge in both Assisted Living and Memory Care all our meals are chef-prepared with flexible dining hours to meet the needs of our residents and included in the base rate. Housekeeping, maintenance and a robust activity and outing schedule are also included to help create a worry-free lifestyle for our residents.Cedarhurst aims to be a community hub, not just for our residents, but for the communities we serve. We want it to be as easy as possible for our residents to go on outings in the towns and surrounding areas where they built their lives and we want the residents of those towns to be able to visit our residents whenever they please. Many of our Cedarhurst community events are open to the public and we embrace the opportunity to enhance the lives of everyone who walks through our doors. In keeping with our core values, Cedarhursts passionate care from a trustworthy team of trained and empathetic caregivers, offers peace of mind to families and residents in a positive, approachable and respectful environment.Editor's Note: Article submitted by Anne Hoeksema Executive Director at Cedarhurst Senior Living. For more information you can reach them at CedarhurstLiving.com or 630835-0787.

As family members age, adult children and their parents take on new roles that require care and empathy to navigate. Something most adults crave at any age is autonomy. But a 2017 study by HelpAge International found senior adults around the globe are denied independence and autonomy as they age, when others think theyre incapable of making their own decisions.Aging parents need help, so caregivers should provide that care for while enabling them to live fulfilling lives. Dealing with aging parents can be difficult, so here are five things aging parents need from their adult children and caregivers.1. Clear CommunicationTransparent communication is essential for healthy relationships between adult children and their parents. David Solie, a health care consultant and aging expert, told The Washington Post that aging parents want adult children to:Listen to themTake their concerns seriouslyBe their advocateSolie advises adult children of aging parents to ask how they prefer to solve problems. Then, use those preferred techniques to communicate and problem-solve.Adult children should avoid telling their parents what to do. Instead, offer up choices and facilitate decision-making to come up with solutions based on the values of the parent or parents.Caregivers shouldnt assume they know whats best for their aging parents. A constant, clear and open dialogue empowers aging parents to continue to make decisions theyre confident in.2. RespectAs we age, its more common to experience physical and mental challenges that affect quality of life. Aging adults crave dignity and respect as their circumstances change. A 2020 study published in the journal Nursing Ethics found that older adults want to be valued, visible, acknowledged and recognized.Its important to keep those desires in mind when interacting with aging parents. A study published in the Annals of Family Medicine found that treating aging adults with dignity can positively impact their health and well-being. When interacting with aging parents, caregivers should:Use common courtesy when communicatingBe open-minded and show appreciation for aging parents viewpointsExhibit patience when helping aging parentsInterpersonal skills like compassion are important for any relationship, including one between adult children and aging parents. It helps to put yourself in your parents shoes and think about how you would want to be treated if the roles were reversed.3. Helpful AssistanceBecause independence is so important to seniors, adult children can provide help but should make sure its an offer, not forced upon. A 2018 study in the Journal of American Geriatrics Society found that some aging adults are reluctant to accept home-based support because it threatens their independence, or because they dont want to be a burden. Fostering a system of interdependence can help alleviate those concerns.When you want to offer help to aging parents, researchers suggest letting senior parents know how good it makes you feel to help. That may make aging parents feel better about accepting help, because they know theyre in turn helping you feel fulfilled in the process.Its also important to point out how aging parents continue to contribute to the lives of others. Maybe you help them with their yard work, and they provide you with great advice for your career. Tell your parents how they help you so they feel like your relationship is reciprocal, rather than theyre just accepting your assistance without giving back in return.4. A Sense of ControlA sense of control, like independence and autonomy, is very important to aging adults. A December 2020 study published in Innovation in Aging found that control beliefs directly impact physical and cognitive health. Another study, published in 2019 in the Journal of Gerontology: Psychological Sciences, found that when seniors feel a lack of control, their self-care habits may suffer.One issue that can impact an adults perception of control in their lives is their awareness of aging and age-related change. Adult children who insensitively point out problems due to aging can put senior parents on the defensive and make them feel like theyre losing control. Focus on the things you appreciate about your parents that have come with age, like the wise advice they pass on or how your upbringing with them has influenced you today.Help parents retain a sense of control wherever they can by involving them in decision-making. Ask for their input in whatever decisions affect them. Communicate clearly and respectfully so they always feel like you have their best interests in mind.5. PositivityAn optimistic mindset, one that focuses on the good things in life rather than any negative aspects of aging, can boost health and well-being. A 2019 study published by the Proceedings of the National Academy of Sciences of the United States of America found that positive thinking can increase lifespan by up to 15%.In interactions with aging parents, its important to be positive. Helping aging parents maintain self-esteem and strong mental health can have a beneficial effect on their overall well-being.Adult children should encourage aging parents to continue to participate in activities that bring them joy. For example, if your parent loves to exercise, a SilverSneakers fitness class is designed to be safe for seniors. Caregivers can connect parents with opportunities to have fun and meet other people.You might also suggest that senior parents start a gratitude journal, or work on one together as an activity. NPR reports that showing gratitude can improve sleep, lower stress, help relationships, lower heart disease risk, decrease depression symptoms and lead to healthier nutritional habits. A 2019 study in Research on Aging found that daily gratitude exercises can also decrease feelings of loneliness and improve health for older adults.Help Senior Parents Age GracefullyGetting older can be challenging, but it can also be rewarding. Adult children and caregivers should be aware of aging parents desire for autonomy and control. Clear and respectful communication helps ensure seniors can participate in decisions about their lives. Be positive and encourage participation in activities that spark joy to help the seniors in your life lead meaningful lives.Written and Submitted By: Sheridan at Lakewood Ranch- click here for more information*

Seniors have more housing options than ever, from the booming tiny house market to roommates and retirement communities. Senior living communities, however, remain a popular choice.What makes these communities so popular? Here are some common reasons. No need for Lawn Care or Home Maintenance.No two residences are exactly alike, but one common feature is that residents dont have to worry about household chores, repairs or lawn care. Tailor Amenities to Seniors Needs.Most residences offer a variety of amenities, and residents choose the level and type of care they receive. It Helps Preserve Family Relationships.Caregiving is an important job, but it is also exhausting. Disagreements about caregiving can cause tension and strained relationships among families. By taking on many caregiving duties, senior residences allow family members and their loved ones to spend more relaxed, enjoyable time together. Living Communities Encourage Safety.Secure entrances, monitoring, and the constant presence of other people in the community encourage safety. Most living centers also provide residents with some type of alert system to request help in case of an emergency, such as a fall. They Offer Many Activities.Art, fitness, and outings are common at most residences. Socializing is Encouraged.iLoneliness can be a serious problem among older adults, but it doesnt have to be permanent. Senior living communities offer many opportunities for socialization, from coordinated activity schedules to simply having coffee with a neighbor. They are built for Accessibility.Because they are built with seniors in mind, these communities are accessible to people at all mobility levels. Doorways, rooms, and hallways can accommodate wheelchairs. They Come in All Varieties.There are many different options for senior living, depending on your loved ones needs. Options include active-adult communities, assisted living, memory care and skilled nursing care. Seniors Can Consolidate and Even Reduce Expenses.Senior living communities are not inexpensive. They do, however, include many services and amenities. Communities also offer the convenience of a single monthly fee for benefits like housekeeping, meals, cable TV, and social activities. Because they often include transportation services, residents usually dont need a car, further reducing expenses.Editors Note: This article was submitted by Tina Mitchell, Executive Director of Senior. She can be reached at 630-242-2988 or tmitchell@randallresidence.com.

Take advantage of everything your plan offers to achieve optimum health and well-being By Dr. Richard Smith, Medical Director for Humana's Senior Products in Idaho If you're one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers? Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being. Here are five important ways you can take advantage of your Medicare Advantage plan.Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. That's why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when they're easier to treat.Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime. Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults.Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots.Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If you're not sure, visit gov, or call 1-800-MEDICARE. These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure you're getting the most from your plan. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call (208) 319-3400.

Alzheimers/Dementia is a major illness in the United States. You do not think it will happen to you, and then one day it does.You come home to visit your Mom and she is frantically looking for her car keys. You ask her to back track her steps, and she is unable to do so. The only thing she can tell you is someone took them. She turns to you for help and when your eyes meet she starts yelling help me, help me, as she reaches for the phone to call 911. As she is speaking to the person on the other line, a look of clarity comes over her, and her facial expression starts to soften as she realizes her son/daughter is there to help.She puts the phone down, and you gently ask her what is going on. She states, Nothing dear, everything is fine. I am just watching a little TV. You notice the TV is not on, the house is in disarray, and the dishes are in the bath tub. You think to yourself, what is going on?As you start to clean the house and put the dishes where they belong, you realize something is not right. Could it be a urinary tract infection? You faintly remember reading an article on how a urinary tract infection could cause some type of psychosis in the older population if left untreated. Off to the doctor you go.At the doctors appointment you speak about the behaviors your mom is experiencing as they test for a UTI. The test results come back normal, and the doctor diagnoses your mom with Alzheimers/ Dementia. They provide you with brochures, websites to look up more information, support groups, and when to seek additional help. As time passes, mom is now going outside during the night in 23 degree weather with no coat on. As you try to help her into the house she starts hitting, biting, and throwing objects at you. You realize she is a danger to herself and others. Its time to call for help.Editors note: Article submitted by Jane Cassady, RN, Outreach Manager for NeuroPsychiatric Hospitals and may be reached at 877.398.4186 or by emailing jane.cassady@n-p-h.net

For more information on The Palms of Fort Myers, Click Here.Because we care: Five Star Senior Living nears 100% vaccinationThere are many ways to tell someone you love them. You can say it with flowers, a hug, an act of kindness or a heartfelt letter. You can listen or laugh or cry with them. You can simply say, I love you. But prior to last December when the first COVID-19 vaccine was approved, you probably wouldn't have included I got vaccinated among your choices.Yet, for those eligible, getting vaccinated is a powerful way to show you care for others, be they family, friends, neighbors, coworkers or other members of the human family. That is why were pleased to announce that virtually 100% of our Five Star Senior Living team members are now vaccinated against COVID-19.We were one of the first national public companies to mandate vaccination, and we are among the first to be almost fully vaccinated. Its an important achievement and one we take pride in. (Maybe you've seen our social media campaign, HIGH FIVE!)Most of all, though, were excited to tell our residents and families that together with our high resident vaccination rate of nearly 90%, Five Star communities and clinics are among the safest places to live and work.A commitment to safety and each otherWe often say the health and well-being of our residents, clients and team members is our highest priority at Five Star. And we mean it. When the COVID-19 pandemic hit, we proved it time and time again by meeting and exceeding shelter-in-place guidelines, even when that was difficult to do or not the popular choice. Thanks to our team members and with the cooperation of our residents, clients and their families, all of our communities reopened to visitors and new residents in early May 2021 and remain open!On June 1, 2021, for the continued safety of everyone and as part of our commitment to industry well-being best practices, we made the decision to require a COVID-19 vaccination as a condition of employment for all team members working in Five Star communities effective Sept. 1. We are pleased and proud of the overwhelming number who received the vaccine.It was not easy, but we did it together.Supporting our communitiesWhen we announced our vaccination mandate on June 1, Five Star had already demonstrated a commitment to the health and well-being of its communities through multiple vaccination efforts supporting residents and team members:Every Five Star community completed a series of three vaccine clinics open to all Five Star residents and team members.Five Star hosted vaccine education town halls for its team members led by its Chief Medical Officer, Dr. Priti Jindal, and also instituted peer-to-peer networks to provide information and support.Following opening back up, residents and team members continued to have access to the vaccine at Five Star communities as well as through local community resources.Through Five Stars relationship with Omnicare/CVS, team members were given access to a concierge service designed to help navigate and schedule vaccinations.The safest places to work and playAll of these efforts have helped make Five Star communities and clinics among the safest places in senior living to live and work. For those considering a move to senior living for themselves or a loved one, it also means greater assurance of safety, health and well-being, and a lot less worry.Wouldn't you or your loved one prefer to live where everyone's safety matters? Check out Five Star Senior Living communities in your area. You'll find living that's easy and people who care, 100% of the time.

Take advantage of everything your plan offers to achieve optimum health and well-beingIf youre one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers?Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being.Here are five important ways you can take advantage of your Medicare Advantage plan.Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. Thats why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when theyre easier to treat.Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime.Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults.Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots.Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If youre not sure, visitmedicare.gov, or call 1-800-MEDICARE.These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure youre getting the most from your plan.Editors Note: This article was written by Dr. Richard Smith, Medical Director for Humanas Senior Products in Utah and submitted by Humana. For more information on Humanas senior products in Utah call (800) 884-8328.

If you have recently become a person with a disability, a temporary limitation from surgery or injury, or youre a senior and realize your driving skills have declined over the years, dont self-diagnose about the type of adaptive equipment you may need. Follow these simple steps to find the correct equipment to keep you independent:Step 1: Start with yourphysicianand discuss your concerns. They will diagnose your problem and may recommend visiting a specialized occupational therapist trained on adaptive mobility equipment called a Certified Driver Rehabilitation Specialist(CDRS).A CDRS evaluates your skills, restrictions and abilities to decide if youll be able to drive with vehicle modifications and adaptive equipment. Determining your unique needs allows for the correct equipment to be installed.Step 2: Find your nearest National Mobility Equipment Dealers Association(NMEDA) Certified Shop. This is very important. Modifying your vehicle will likely change safety features, functionality and structural makeup. Making sure you use a NMEDA shop ensures all safety and installation guidelines are followed and that warranties will be upheld. ANY shop trying to install adaptive equipment without these certifications is in violation of National Transportation Regulations. This can put you at risk and liable for any injury caused to you or someone else.Step 3: Relax and trust your team! The great thing about a NMEDA Certified Shop is that they will work hand in hand with your CDRS to make sure you get the best fit in equipment. No matter if it is hand controls, chair ramps, lifts, restraints or something else, they will also train you on proper use and help direct you to agencies that may help with the cost of installation and maintenance. They are there for YOU and are dedicated to helping you along the way.When you decide youre ready to explore the options of accessible equipment or purchase a van, consult with your nearest NMEDA Dealer and they will help you get started.Editors Note: Brought to you by Mobility Driven, your closest NMEDA dealer between Salt Lake and Denver. Call (970)712-1435

Refers to any medical treatments/medications that need to be introduced into the body via a patient's veins. Numerous IV Therapies can be provided in a patient's home under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.#listing_mgr{8 basic_search}#

You may find yourself in a situation where you need to find a senior living community and it feels overwhelming. With over 485 Assisted Living options in the Denver area, it is challenging to know where to start.Do you wish you had someone with experience walking beside you through this journey? Someone that can narrow down your search and offer insight that is relevant to your situation?The Greater Denver Placement and Referral Alliance (GDPRA) was created in 2018 to educate the public about Professional Placement Agents. Even though placement agents have been around for over 15 years, many families do not know this service exists. Experts specialize in helping families find appropriate senior living options. GDPRA agents provide hands-on assistance for your unique situation. The agent members adhere to Best Practices and a code of ethics. Working with a GDPRA agent offers peace of mind.You may worry that using an expert will be expensive. The good news is that a placement agent is typically compensated by selected communities. Therefore, placement agents do not generally charge a fee.What to look for in a local professional placement agent?An agent who meets with you and/or your loved one in-personAssesses your care needs, budget, location, and social needsVets the quality of care for communitiesWalks beside you through the entire processThe benefits of using a local placement agent:Determines what are your best optionsAlleviates the stress of making dozens of phone calls to communities that dont fit your needsSaves you time by touring with you and helping ask the right questionsActs as a neutral party during the decision makingHelps with a smoother transition by connecting you with local resourcesIf you start your search online, what you may find:An online agent, who may or may not be local, will contact youYou will be contacted by a dozen communities who may or may not be a good fit financially or meet your care needsOnline referral agent may not have vetted or visited communitiesYou are required to do the leg work without a neutral partyYour contact information may be soldWe understand that organizing the search for senior living can take a considerable amount of time and research. Local agents are available to save you time and relieve the pressure.If you would like to work with a local GDPRA Placement Agent, please contact denver@npralliance.org or Cindy Koch, GDPRA President at 720-390-1383.

Out of Balance? Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance: Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance. Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance! Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision. Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved. Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance. Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at Multi Care Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

Communities that specialize to those living with Dementia and Alzheimer's. Communities are typically bedroom-style rental units with common areas for dining and activities. These communities are locked, secured units for residents safety. Staff is specifically trained for the special needs of this population. Amenities and cost vary. These communities are ideally suited for those who do not need skilled medical care found in a nursing home, but might require some assistance with daily activities. This allows for independence. Rates also vary from all-inclusive to base rates with levels of care/point system for care. Payer sources usually accepted are private pay, some insurance plans and some Medicare.#listing_mgr{1 basic_search}#

Submitted by Coastal Orthopedics,CLICK HEREfor more information.Article Written By: Dr. Meredith ButulisWhen you feel a muscle or joint strain, pull, or pinch, what do you do next? Responses to pain and discomfort vary. Some keep going to push through it, others stop using the body part that hurts. Pain is the bodys internal alarm clock telling us that the body wants to do something different. Lets explore what the pain alarm clock is trying to tell you, and what you can do with the interpretation.First, see if you can describe it. Which words would you use: sharp, dull, throbbing, shooting, pinching, pulling . . .? Next see if you can quantify it on a scale of 1-10, with 10 being so severe that you plan to go to the emergency room. Now, see if you can identify the specific things that provoke your pain, as well as anything that makes it better.If your pain is severe, or you cannot seem to figure out what kinds of movement are provoking it, seek medical care soon. If your pain correlates to very specific movements or activities, consider how you can modify the activities. For example, if your shoulder hurts when you reach overhead, you could temporarily use your other arm for overhead activities. Disuse is a great short-term strategy to help protect injured areas, but if you notice you need to modify activity for more than a week, consider a medical consultation. Long-term disuse can lead to other muscle imbalances that can provoke chronic pain. Ice and elevation can also be helpful in short-term pain management.Next, be inquisitive. Many injuries or sources of pain have chronic components, such as how you sit, stand, sleep, use your computer, or drive. When you are upright practice the idea of ears over shoulders, shoulders over hips, to help your bones align and decrease stress on your muscles and tendons. When sitting, check to see that you have equal weight on both sit bones. If you keep a phone or wallet in your back pocket, move it to allow for symmetry. While you are sleeping, you cannot control your alignment, but you can use pillows to help support your body in different ways to promote comfort.If your pain is more of a dull chronic pain, be even more inquisitive. There are many non-orthopedic sources of pain. Common sources include stress, dehydration, food sensitivities, and lack of sleep. Generally, if your stress is more than 3 out of 10 on a daily basis, try selecting a daily stress management practice. This may include enjoying a hobby, yoga, meditation, foam rolling, or walking. If your body is dehydrated, muscles act brittle instead of smooth; they may even cramp. As a general hydration starting point, most healthy adults need at least half their body weight in ounces. For example, if you weigh 200 lbs, try to drink at least 100 oz of water per day. Food sensitivities are also quite common, especially if you tend to eat the same foods all the time. Sensitivities are different than allergies, as food sensitivities often present as headaches, back pain, joint pain, or brain fog several hours after eating the food. Try adding variety to your diet and rotating foods to see how you feel. You can also consult with a dietician to try a specific elimination diet or food sensitivity testing if your symptoms seem to persist. Sleep also affects how we feel, including our sensitivity to pain perception. Most adults need 7-9 hours per night. If you are struggling to gain an adequate nights rest, start by setting a wind-down routine at least 30 min before your bedtime each night. During this time, avoid caffeine, meals, and electronic devices.In conclusion, when you have pain, use the above strategies to interpret your bodys signals on what it wants to do differently. Severe pain should be evaluated by a medical provider very soon (often the same day). Nagging mild to moderate pain with specific activities mean you should protect, rest, ice, compress and elevate (PRICE). If the pain persists, seek medical evaluation. Chronic pain often needs a lifestyle modification approach. Use the tips above to begin creating your plan.

There was a time when the local hospital emergency room was a persons only choice for an illness or injury that wouldnt wait for normal business hours.Today, its one of a menu of options for care, from urgent cares to neighborhood micro-hospitals and stand-alone ERs.Defining an emergencyIt starts with knowing what a health emergency is. Generally speaking, its a serious or life-threatening condition that requires immediate attention or advanced care such as a heart attack, broken bones and large wounds. Emergency rooms, whether they are attached to a hospital or are stand-alone, are open 24 hours a day, seven day a week, and offer extensive testing options to care for life-threatening emergencies.Have a PlanIn the event you are sick or have an emergency, you dont want to be scrambling for where to go or what to do. Calling 911 is the obvious first step in the most serious of emergencies, but you should know what services are close to you for needs that dont rise to such a level.Know where you closest emergency department is. Confirm level of care and what your insurance covers before a need arises.Download a virtual doctor tool, such as the Doctor on Demand app for your smartphone, for non-acute care any time.Find out if your primary care doctor provides same-day visits or offers after-hours care. This is often the best option for urgent, but non-emergency medical issues.For affordable after-hours care, find out if an urgent care facility is near you, and exactly what its capabilities are.Find out where the nearest accredited Chest Pain and Certified Stroke Centers are. These emergency departments provide the best care for these specific critical issues.Keep vital information with you. Keep a list in your wallet of such information as medications, allergies, primary care doctor and advanced directives.Know your insurance, such as if you have differing co-pays for urgent care, emergency care and doctor visits. When you have a true emergency, dont worry about insurance and call 911 immediately.To learn more, visit FindYourER.orgEditors note: This article was submitted by Rachel Johnson, Marketing and Communications Specialist at Good Samaritan Medical Center and may be reached at Rachel.Johnson3@sclhealth.org

Home health care is provided by skilled medical professionals, such as registered nurses, physical and occupational therapists and medical social workers, and includes a wide range of services that are provided in your home to treat an illness or injury. The focus of home health care is to help you get better, regain your independence and become as self-sufficient as possible.Many times, home health care is less expensive, more convenient than and as effective as the care you would receive in a hospital or a skilled nursing facility. It often follows a doctors visit or a stay at a hospital or rehabilitation facility.According to Theresa Santoro, president and CEO of Ridgefield Visiting Nurse Association (RVNA), For Medicare beneficiaries, doctors orders are needed to initiate home health care, and you must be considered temporarily homebound. If your doctor or referring health care provider determines that you are a candidate for home health care, they should give you a list of agencies that offer these services and allow you to choose the one you would like to use.Home care services are the non-medical services that can help maintain your quality of life while living at home in a comfortable environment. Assistance can range from companionship to hands-on care, depending on the need. This can be accomplished by regular weekly visits or by a 24/7 live-in caregiver. Help can include assistance with dressing, bathing, mobility, feeding or meal preparation, medication reminders, light housekeeping, shopping and errands.Often non-medical home care services are the kind of personal assistance that allows a person to remain in their own home instead of relocating to a residential facility, Santoro says.Some home health care agencies can provide both medical care and non-medical home care services for their clients. Other agencies offer non-medical home care services exclusively. Both home health care and home care agencies have the goal of keeping you safe, comfortable and healthy at home.Editors Note: This article was submitted by Heather McGhie, director of Home Care by RVNA. She may be reached at 203-894-5000 or customercare@hcrvna.com.

Refers to the agencies ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.#listing_mgr{8 basic_search}#

Youve been on a waiting list for a senior living facility for years. In the meantime, your dream cruise is planned and that familyreunionis around the corner...then you get the call."If youre like many downsizing Seniors the question echoing in your mindis; What do I doabout the house? Here is a quick guide that can give you the confidence and structure that you need.First, take a breathyou can do this! Next, identify a trusted Realtor who has genuine experience helping Seniors. Start by looking forRealtors that have the Senior Real Estate Specialist (SRES) designation. Seniors and their families need a Realtor to help navigate the maze of financial, legal, and emotional issues accompanying the sale of your memory filled home. Im a longtime SRES and still depend on this special training to helpSeniorsthrough the process. It may sound old school, but a Realtor who listens deeply and communicates with a smile, handshake, and a visit is a must. Skills like patience, planning, and guiding are critical.Inviteyour Realtor in as early as possible towalk through the home to learn its unique character and story!Look for a Realtor who can translatethe story intoaplan to market that uniqueness. Part of their role will be to help you understand how to prepare your home for the marketwhat projects to tackle, which ones to ignore, and how to not go overboard as you prepare to sell.Like all top Realtors,we have a handy list of trusted resources to help tackle agreed upon projects. Pricing should be based on reality and facts, not hopes and dreams. Location, size, and amenities are part of the equation as are market activity, market trends, and area competition. Over the years, weve developed a very customized, yet simple, tool to accurately forecast list and sale prices. All top Realtors will have something similar in their tool belt.Be comfortable asking questionsworking with a Realtor should be a collaboration, not a dictatorship.Using a professional stagerand photographer is another must do in todays market. Digital marketing demands high quality, properly lit, compelling photosof an expertly staged homed so that it shines and tells its story clearly. Every Realtor handles this differently,but we believe in this concept so strongly that we provideboth astagerand photographerat no cost to our listing clientsit is just too important to skip.These are the steps that lead to the For Sale signand hopefully the ability to breathe a bit easier._________________________________This article was written by Mike Julian, in collaboration with Eric J. Gearhart. Both are agents with Realty One Group Unlimited and are Directors of theCertain SaleRetirementLiving Program.

Sean moved to the US as a teenager and has always struggled to keep tabs on his grandparents from afar. With the onset of COVID-19 exacerbating the situation, he struck inspiration and found the perfect solution for his problem.Most adult Americans dont live with their elders and have busy lifestyles. To check in, they call, text, and visit when they can. But much is often left unsaid. Seniors may not want to cause worry or may be unaware of their own health status. This lack of information causes anxiety for the children, and health risks for the seniors.Sean grew up in China and was very close to his grandparents. From early on, Grandma Ping was keen on getting Sean exposed to music. When Sean was a little boy, Grandpa Ming used to have him at the back of his bike and Grandma would ride alongside them to attend piano lessons.Since moving to Chicago, staying in contact has always been a challenge. Now that his family is half way across the globe, the time difference is almost complete opposite. Many times when Sean misses his grandparents and wants to check in, 2pm CT means its 3am in China.Seeing that current smartwatches only give users insights on their own health, Sean had the inspiration to create one which transfers that information to family members. Given his background in Engineering and now a grad student at the University of Chicago, Sean quickly formed a group of classmates who believed in the mission. Together, they developed PING, a senior-centric smartwatch that captures key vitals of the user and makes the information accessible to their family in real-time. Some of the measurements include pulse, blood pressure, blood oxygen, and temperature.The design of the watch is light and with a Velcro strap, the user can easily put on or take off the device. The display features larger buttons, texts, and a much simpler set of operations including medication reminders and notifications like calls and texts. PINGs solution enables seniors to better understand and manage their well-being. For family caregivers, they are empowered with critical information of their loved ones and the peace of mind no matter where they are.

Alzheimers Association Article for Seniors Blue Book Spring Edition 2014 Our history In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and support The Alzheimers Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. TrialMatch makes it easy for people to enroll in clinical trials, while Comfort Zone and MedicAlert + Alzheimers Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimers is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimers & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idahos state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimers. Do a little, big thing to end Alzheimers call 1-800-272-3900 or go to www.alz.org/Idaho.Author:MacKenzie Rodgers

Residents who needeye careand have lost their jobs because of the COVID-19 pandemic, have no health insurance and are in financial hardship may now receive a virtual eye appointment from Quigley Eye Specialists at no charge. Upon completion of a financial affidavit, those in need may have fees that insurance would normally cover completely waived.Service to our community has been our mission since Thomas A. Quigley founded our practice more than 30 years ago, saidDr. Duane Wiggins, Board Certified Ophthalmologist and Cataract and Refractive Surgeon at Quigley Eye Specialists. Giving back is an important part of our everyday lives. We are proud of the fact that we have performed more than 2,000 free surgeries for those without insurance or means to pay because they were at risk of going blind without the needed procedure.Extending eyecare to those impacted by the COVID-19 pandemic is the next natural step for Quigley Eye Specialists. Waiving fees to help residents who need to see an eye doctor but dont have the resources to pay for it is the responsible thing to do, he added.Residents do not need to be a current patient of Quigley Eye Specialists to obtain virtual eye exams or have the fee waived. Any patient who has an eye concern can now access this safe way to see a doctor without leaving their home, said Dr. Wiggins. While we cannot do dilation online, we can uncover visible eye concerns that may involve obtaining a prescription for medication. If it is an emergency or cannot be handled online, we certainlycan make an appointment for an in-office visit.Those with current insurance coverage will not qualify for the program. Individuals with insurance may still schedule a virtual eye appointment, but their insurance will be billed for the exam.Dr. Wiggins said there is also an emotional benefit to the virtual appointments. When we visit with patients in their homes via virtual eye appointments, we are able to connect. For many patients, this is the only human connection they have during this time of social distancing, he said.Virtual appointments may be the new normal for a long time. According to theCenters for Disease Control, the pandemic is expected to pose a threat until a vaccine is made. Therefore, social distancing guidelines may continue for the next 18 months.Article Submitted & Written by: Quigley Eye Specialists - click for more information*

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice and monitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.Editor's Note: This article was submitted by Monitoring Solutions of SWFL. For more information contact them at 239-738-6857

Aging presents a new set of challenges for many as they experience physical and cognitive changes. There are a myriad of options available to meet ones changing needs; however, trying to navigate and make the best decisions can be an overwhelming task. This, coupled with the fact that time and resources may be limited, can make a challenging situation even worse.Although some older adults have family nearby, many do not. Its not uncommon for the nearest relative to live hundreds of miles away making active support difficult. Many families are reaching out and hiring a Geriatric Care Manager.A Geriatric Care Manager wears many hats by serving as a consultant, navigator, coordinator, liaison, and expert advocate. They have the knowledge, experience and professional partnerships necessary to effectively navigate the complexities of aging. Their past education or experience often relates to nursing, social work, gerontology or other health services. They follow a professional code of conduct and ethics, which are designed to ensure their aging clients remain at the center of their unbiased guidance.A Geriatric Care Manager offers a holistic perspective by not only considering a clients physical needs, but their cognitive, emotional, spiritual, financial, and social needs as well. They can provide an assessment of the current situation; establish a care plan; offer recommendations; make referrals, coordinate care services and schedule appointments; monitor care; attend medical appointments and care team meetings; assist with selecting a facility for short-term or long-term care needs; provide family mediation; review financial entitlement options; and much more.The right GCM is one who serves as an extension of family. They serve as the eyes, ears and voice for older adults. You can find a local Geriatric Care Manager by going to www.caremanager.org.______________________________________Editors Note: This article was contributed by Melinda R. Bixler, a Geriatric Care Manager and founder of Elder Healthcare Solutions, LLC.

Remember when doctors use to make house calls? In those days, your family doctor had a much better view of your total health picture. In today's fragmented health care environment, who has that big picture? Is there one person who is aware of all the different treatments and prescriptions that you are receiving?There is someone who can do this. A home health nurse can be your health care advocate; helping you to achieve a higher continuity of care.Medical treatments and therapies delivered in the home have been growing in popularity. With shorter hospital stays, patients are discharged earlier to recover in skilled nursing facilities or at home.The nurse or therapist who administers treatments at home has an opportunity to see all of your doctors' prescribed treatments and medical prescriptions. The home skilled nurse is your health care advocate, ensuring that your doctors are working together and aware of the prescriptions and medical treatments you are receiving. Today's home health nurse can provide you with a higher continuity of care after a hospital discharge and take a preventative approach to problems that may arise during your home recovery.The Federal government recognizes the essential role of the home health professional. In the recent Affordable Care Act, there are directives for Medicare to provide for home-based nursing and therapy services. These types of services are essential for patients leaving the hospital. When combined with personal care, they can provide a "layering of services" that will make you safer and more comfortable in your home.Choose your health care advocate wisely. Find a home care agency that provides both medical and non-medical care for the most efficient layering of services. Choose qualified agencies, such a provider that has been awarded Accreditation for Quality by The Joint Commission, the most respected health care accreditation organization in the nation. Choosing a provider with these credentials will ensure that you have a home care advocate who will provide you with the continuity of care that you need.By understanding the need for a patient advocate, and by choosing your provider wisely, you can substantially improve your quality of life at home. Doctors may not make house calls anymore, but thankfully we have home health professionals who do.Editors Note this article was submitted by Kim Trabing of Salus Homecare. She may be reached at 801 556-1185

EXPLAINING NEURO/STROKE REHAB AND SHORT TERM/SKILLED NURSING CAREShort Term Rehab and Skilled Nursing Facilities Typically Provide The Following Types of CareTherapies for victims of brain or neurological trauma including rehabilitation from back surgery, spinal cord injury, stroke, Parkinsons Disease and multiple sclerosis. Patients sometimes spend months away from home and loved ones. Now, the transition from hospital to home can happen in just a matter of weeks.Comprehensive Neuro/Stroke Rehab begins with a thorough neurologic and physical evaluation of the individual. The evaluation should result in an individualized coordinated treatment plan geared to ensuring recovery and improvement with the skills needed for daily living and activity. A Neuro/Stroke Rehab program should incorporate intensive monitoring and therapies as recommended by consulting neurologist and therapists.Focusing on the transition between hospital and home requires a holistic approach to treatment planning. The treatment team evaluates the patients home and the other environments important to them, developing recommendations for adaptive equipment and the training of its use, and guidance/education for family members and caregivers. This person-centered approach focuses on adopting the environment to fit the person, thus making the person the most important member of the team process. In addition to Neuro/Stroke rehab mentioned above, short-term rehab facilities have comprehensive programs such as: Orthopedic (hip, knee, shoulder, amputations); Cardiac (heart surgery, valve replacement, heart transplant, heart attack, congestive heart failure, chronic obstructive pulmonary disease (COPD); General Medical (end-stage renal disease (ESRD), cancer recovery, medically deconditioned patients).Selecting a Short- Term Rehab or Skilled Nursing Care Facility can be a difficult process but there are many helpful guides available. The Center for Medicare and Medicaid Services publishes a rating system which evaluates every facility participating in the Medicare system. The system measures recent health inspections, nursing staff hours and clinical outcomes. You can find these ratings and more by visiting http://www.mediacre.gov/nursinghomecompare/search.htmlThe personal and professional care of most these facilities allows you and your loved ones to enjoy peace of mind.Editors note: This article was submitted by Notre Dame Convalescent Home- A CARING Place Between Hospital and Home Notre Dame Convalescent Homes, Inc.76 West Rocks Road, Norwalk, CT 06851203-847-5893email: www.ndch-sstv.orgwww.ndch-sstv.org

To learn more about Adult Case Management, CLICK HERE.Qualifying for the New Choices Waiver program can be complicated. There are two primary ways that an individual qualifies for the NCW. Learning how one qualifies is better understood when you realize why the State has this waiver to begin with. The NCW was designed to help individuals live in a community or home-like setting as opposed to a nursing home. Meaning, the goal of the NWC waiver program is to transition individuals from a more restrictive and expensive nursing home to a more home-like setting like an assisted living or even their own home. With that is mind here are the 2 primary ways individuals can get on the NCW program.1. An individual can apply for the NCW after they lived in a nursing home for 30-90 days. The length of stay depends on when they qualify for Medicaid. This is referred to as Reserved Slots and can be done any time of the year. When an individual qualifies for the NCW this way, they will move from the nursing home on the 1st of the month. This is the most common way people get onto the NCW.2. An individual can apply for the NCW after they have privately paid for an assisted living for more than 12 months. This is referred to the Non-Reserved Slots and can only be done during the open enrollment periods. March 1st-14th, July 1st-14th, and Nov 1st-14th. The state only admits 35 residents on the NCW in each of these enrollment periods. They prioritize all the applicants based on how long they have been privately paying an assisted living. So while residents can apply after 12 months, in practice its closer to 24 months for those that will meet the cut-off.For more information on how to qualify and to apply, please call 385-273-1456.

Yale University Department of Emergency Medicine, Section of Emergency Medical Services is assisting elders and others with impaired mobility through a community based program known as PRIDE (Participant Centered Referrals for Increased Independence and Decreased Disability in the Elderly, through a $7.15 million grant from the Center for Medicare and Medicaid Innovation.Eligible participants for PRIDE live at home and have: 1) called 9-1-1 because they were unable to get up without assistance, 2) fallen in the past or are at risk of falling or 3) fallen, been transported to a local emergency department to be seen because of a fall, and are subsequently released to their home. Additional criteria for eligibility include: having no complaint of, or apparent, acute illness or injury, and with the ability to understand and sign the informed consent document, or having a designated proxy for healthcare decisions present who can do so on their behalf.PRIDE Team Members together with visiting nurses in the community, coordinate closer follow up with primary care providers to identify fall risks and address any unapparent medical conditions, access community resources, and implement evidence-based fall prevention strategies.Because those who have fallen have many risk factors such as advanced age, cognitive and physical disability, limited mobility, social isolation, and polypharmacy according to the published literature, PRIDEs community interventions are modeled after evidence-based fall prevention strategies.PRIDEs purpose is to intervene on behalf of these Seniors before they are injured or require hospitalization. The model is to a PRIDE Team Member visit the home once the individual has enrolled in PRIDE, to gather data related to recent health and fall risk; they in turn coordinate a visit by a visiting nurse to assess need/eligibility for services, and arrange for an appointment and (if necessary) transportation for the study participant to visit his or her primary physician.Ultimately, PRIDE strives to enhance seniors ability to live safely and independently in their own homes, while decreasing their reliance on the 9-1-1 system and hospital emergency departments.Editors Note: This article was submitted by the Joanne McGovern, Senior Program Coordinator with the PRIDE Program, Yale University Department of Emergency Medicine, Section of Emergency Medical Services and may be reached at 203-785-4676

FOR IMMEDIATE RELEASENovember 17, 2020For More Information:Cynthia Gartman, Publisher717-344-5580, ext. 720cynthia.gartman@seniorsbluebook.comSeniors BlueBook and Fizika Group Introduce Fizikaflex Wellness JournalInteractive publication promotes healthy aging for seniorsLANCASTER, PA Together, Seniors BlueBook and Fizika Group announce the publication of the Premier Edition of the Fizikaflex Wellness Journal, titled Feel the Freedom: A Guide to Putting Health into Your Own Hands. The publication is a result of a creative partnership between the two organizations and HDC MidAtlantic, which is distributing Feel the Freedom to residents in several of its local affordable housing communities.Both Seniors BlueBook, an educational resource for seniors, caregivers, adult children and senior professionals in Central Pennsylvania, and Fizika Group, a Lancaster-based health and wellness technology company that develops digital health solutions and provides quality professional development to help at risk communities thrive, share the goal of supporting Central Pennsylvania seniors successfully age in place and stay healthy.HDC MidAtlantic, a non-profit developer and manager of affordable housing in Central PA, partnered with Fizika in July to pilot the app with two dozen seniors residents living at HDCs Duke Manor Apartments and King Theatre Apartments in Lancaster City. The goals of Seniors BlueBook and Fizika Group align closely with HDCs holistic approach to affordable housing which includes a strong focus on supporting health and wellness for residents.The Wellness Journal is an extension of Fizikaflex, Fizikas smart wellness app that helps seniors living in affordable housing communities improve their health by monitoring daily activities like eating, sleeping and exercising. Users can document their progress in an online journal and share results with their peers.The idea for a print journal emerged from working with HDC staff and residents on the pilot program as a solution for residents who lack technology to fully utilize the app. In response to resident needs, Seniors BlueBook and Fizika also opted to make the journal fully bilingual, and each page features an outlined box with Spanish translation for all activities. The easy to read twelve-page workbook includes ideas to help seniors begin their wellness journeys, including recipes for healthy eating, creative approaches to mindfulness and engaging activities like word searches and word scrambles.In working with HDC MidAtlantic, it became evident that residents needed a resource they could access without the Internet to help them begin their wellness journeys. We are grateful for the partnership with Seniors Bluebook which enables this new bilingual publication to be printed and distributed at no cost to affordable housing communities. Were hopeful that this easy to use, fun and engaging guide to wellness will help thousands of people gain control of their health, which is especially important during this global pandemic. noted Martha Lester Harris, Founder and CEO of Fizika Group, LLC.The partnership with Fizikaflex encourages our residents to take a whole-person approach to fitness while promoting self-care. Not only does it encourage participants to capture their steps and nutrition, but it also encourages participants to capture their socialization, said Jennifer Santiago, an HDC Resident Services Coordinator who works with residents at King Theatre Apartments. The printed Journals are a really valuable piece, and will allow us to engage more residents in our senior housing communities. Wellness Journals will be distributed to 1300 residents living with affordable housing providers in Lancaster and York Counties, including senior residents at 27 HDC MidAtlantic affordable housing communities in Dauphin, Lancaster and York Counties. Distribution is planned for this month.For more information on the Fizikaflex Wellness Journal, please contact Martha Lester Harris at martha@fizikagroup.com. (Editors Note - the publication is available for download from Fizikas website: www.fizikagroup.com/wellness-journal.)About Fizika GroupFizika Group is a health and wellness technology company based in downtown Lancaster. Established as a Pennsylvania Benefit Company in 2018, Fizika develops digital health solutions and provides quality professional development to help at risk communities thrive. www.fizikagroup.comAbout Seniors BlueBookThe Seniors BlueBook of South Central PA provides seniors, caregivers, adult children and senior professionals a comprehensive source of educational information on available services, senior housing options, resources and information that enrich the lives of our older population.Our guide covers Adams, Cumberland, Dauphin, Franklin, Lancaster, Lebanon, Perry and York counties as well as some information for Chester and Berks counties. We offer free guides, a free referral line, free seniors activity calendar, free professionals activity and CEUs calendars, and free job boards. Each guide comes with many educational articles of interest to seniors, their caregivers, and the professionals that serve them. For guide requests, email cynthia.gartman@seniorsbluebook.com.About HDCHDC MidAtlantic envisions a world where a safe, welcoming, affordable place to call home is open to everyone. We believe home shouldnt be an impossible dream, it should be an attainable reality: we believe housing is a human right. We are resident advocates, trusted developers, property managers, community partners, and collaborators. We are part of the fabric of our towns and cities and have been working with our neighbors since 1971 to create real change and meaningful connections.As champions of the greater good, we are committed to advancing equity, we open the door to opportunities, and we build homes that we can all be proud of.HDC owns and/or manages over 2,900 apartments, providing housing that is safe and affordable to those with lower incomes, focusing on seniors, families, and individuals living with disabilities. Serving over 3,900 residents in 54 communities located in urban, suburban and rural areas across Pennsylvania, Delaware and Maryland, HDC builds hope and opportunity for all residents to reach their full potential by creating, preserving, and strengthening affordable housing communities.##

You're not healthy without good oral health (US Surgeon General Koop) Do you want to feel good, stay healthy and look great throughout life? You might be surprised what a difference a healthy mouth makes. By adopting healthy habits at home, making better choices about diet and lifestyle and seeking regular professional dental care, many older adults are keeping their teeth, staying healthier and looking better than ever.The Mouth/Body Connection Did you know that an unhealthy mouth worsens serious medical problems, such as, heart disease, stroke, diabetes and rheumatoid arthritis? Medical studies make it clear that a healthy mouth means a healthy body and visa/versa. Your teeth are important for speaking, chewing, digestion, smiling and your overall appearance. And your teeth are never too old to be repaired or replaced. If you don't maintain your natural teeth or replace the teeth that are lost, your overall health will suffer. There is a connection between a healthy mouth and a healthy body. Bleeding gums, receding gums, or sensitive and loose teeth are not normal at any age.Adding Power to the Chewing SystemIf you've lost all or some of your natural teeth, your dentist can make removable dentures, partials or bridges, but they aren't the only way to replace teeth anymore. Dental implants are an option that many older adults are choosing to increase their chewing power to help them eat right, feel better and look great. A conventional denture that is not supported by implants replaces only 10-20% of your chewing power, while an implant supported denture can increase your ability to chew up to 75-80%.Prevention is Key!Brush your teeth two-three times/day with an ADA approved fluoride toothpaste and a soft bristle toothbrush or electric toothbrush. Clean in between your teeth with floss or other interdental cleaner daily. Talk to your dentist about what oral hygiene products work best for your teeth and gums. Drinking plenty of water throughout the day helps prevent tooth decay and gum disease no matter how old you are. Finally, visit your dentist every 3-6 months for a complete dental check up that includes an oral cancer exam whether you have your full compliment of teeth or not.Editor's Note: This article was submitted by Colleen S. Carter, D.D.S.. Dr. Carter is an advanced restorative dentist and may be reached at 303-765-2824 or drcarter@drcartersmiles.com and on the web at www.drcartersmiles.com

SBB University and The Oxford Grand welcome Jennifer DiLorenzo and Chad Flores with Home Care Assistance to present on Neuroplasticity and the impact of brain health on overall wellness.A copy of the slides in the presentation are here for you: SBB-University-Neuroplasticity-Slides-JD-CF.pdfClick on the links to learn more about Home Care Assistance of Collin County, Home Care Assistance of Dallas, The Oxford GrandWatch the presentation:SBB University programs are provided courtesy of Kathleen Warshawsky, BSN, RN and Seniors Blue Book.

Finding The Right Home Care AgencyDecisions regarding the well being and care of our loved ones are some of the most important and difficult decisions we will face in our lifetimes. We may feel that we did all the right things or we made a terrible mistake. One of the most important decisions is selecting the best Home Care Agency to provide ongoing care to our loved ones in their home.The first task is deciding between a medical homecare and a non-medical home care agency. Non-medical home care cannot dose medications, provide injections or wound care. Most clients at home will require the type of care provided by a non-medical home care agency.When choosing potential home care agencies, make sure that the agency has the skills that match your loved one needs. Meet with the decision makers involved, develop a list of the things you want to see, and make sure your list addresses the following:Does the agency have liability insurance? Request a copy of the certification.Is one of the agency owners or directors involved in the meetings?Does the home care agency provide a personal assessment; do they provide a home safety assessment and what are the charges?What are their hours of operation? How do they handle calls and issues outside normal hours of operations? Most crises do not happen between 9 AM and 5 PM.What is their back up plan if a caregiver becomes sick, has a transportation issue or a delay because of bad weather? How adept are they at crisis management?Have they received a referral from a competing home care agency? That is one of the key indicators that a home care agency is known and respected in the field.How does the home care agency screen its caregivers? Are the caregivers bonded?How did you hear about the agency? Is it a direct referral from someone who has worked with the agency?Ask for previous client testimonials and contact information. And make the calls!Many excellent non-medical home care agencies exist today. If you get good answers during your due diligence process, you have probably found a great agency for the care of your loved one. Remember that the agency and their caregivers must have the skills and personality to work with your family and be a good fit with family members to make a cohesive care team for your loved one.This article was submitted by Carol L. Kilduff Director/Owner of Visiting Angels Chelmsford. She can be reached at 978-244-0200.

For more information about BrightStar Care of Boulder, CLICK HEREIf you are caring for someone with Alzheimers disease or dementia, its important to help your loved one stay active and engaged. Alzheimers disease is the most common form of dementia, and when people battling dementia are isolated and alone, their risk of depression, anxiety, agitation, and anger increases. Caring for someone with Alzheimers while staying socially distant during a pandemic is challenging, but you can find ways to keep your loved one active, engaged, healthy, and safe.Fortunately, Alzheimers disease does not seem to increase a persons risk of contracting COVID-19. On the other hand, advanced age can increase risk due to underlying medical conditions, as do some dementia-related behaviors, like forgetting to wash hands. Its especially important to make sure your loved one is maintaining good practices like handwashing and social distancing. There are many activities, however, that dont break any COVID-19 safety guidelines.Move the body.Taking a walk outside offers major health benefits. If thats not possible, there are plenty of other options for exercise for seniors. If mobility is the issue, you can look for walkers for seniors to make a short stroll possible. If the weather doesnt lend itself to outdoor activity, chair exercises for seniors may be a better fit. Exercise videos for seniors with dementia may be useful. Of course, always check with your loved ones physician to ensure the exercises or equipment you choose are safe and appropriate for their abilities and health conditions.Engage the mind.Many activities for seniors exercise the mind, whether through creativity or problem solving. Arts and crafts, games, and puzzles are all great ways to keep your loved one engaged at home, without outside interaction. Seniors are often comfortable doing small chores, and that can make them feel useful as well as keep them active.Delight the senses.Watch a movie or read together, go for a drive, or watch whats happening out the window. Listen to music, sing, and dance! Find ways to stimulate the other senses, through delicious foods, aromatherapy, or tactile activities.Find joy in the past and the present.Reminisce together by creating a memory scrapbook or looking at memorabilia. Laugh together while watching comedies or playing with a pet. Reflect on happy memories and treasure the memories youre making today.Embrace technology.Smartphones, laptops, and tablets offer ways for seniors with dementia to communicate with others and entertain themselves. There are apps designed for people with Alzheimers, to engage them creatively or get them moving. Many online programs feature activities and games, and even use speech recognition and offer large buttons and fonts for its games and quizzes. Motion-based gaming systems are good for fun, active, online group activities.

According to CBS News (2012) nearly a quarter of senior citizens have an interest in participating in more social events. The data collected by Statistics Canada (2012) analyzed the barriers many seniors face that may prohibit social outings or participation in activities. The connection between social engagement and self-esteem is very important to observe as our population ages. Here is a guide to understanding the barriers to peer socialization and some key benefits of peer socializationThe Barriers to SocializationUnderstanding barriers to peer socialization is an important next step in building social capital.Health Limitations- Many seniors feel health issues prevent them from participating in social activities. Solution: Researching senior based activities can highlight the diversity of social engagement. Not all activities require physical strength or you leaving the home for participation. Consider activities such as a puzzle project with a friend, arts & crafts, sewing, jewelry making or learning a new language at a local college.Not Wanting To Go Alone The fear of conquering activities or outings alone is a major concern for many seniors. Solution: Why not ask a friend or family member to attend an event or outing with you until you are comfortable? Take a chance and take the opportunity to meet new people!Benefits of Socialization: Research suggests that seniors who are more active members of society through volunteering, visiting friends, attending church, and other outings have a better perceived idea of health. Although this is a subjective assessment of health this perception can positively correlate with self-esteem. If one has positive self-esteem they are more likely to engage in social activities, avoid feelings of being lonely, and have a better quality of life. Improved self-esteem and healthcare can lead to improved relationships with friends and family members. The constant contact between family members or friends through social activity helps one to develop a better support system and better social capital among a diverse group of people. The increased social capital from different relationships increases the chances of new friendships developing as well as new interest. Research shows that an increased quality of relationships can help with feelings of loneliness and depression. Those individuals who are active throughout the day in social activities have a greater sense of internal control and independence.Editors Note: The article was submitted by Zanetta Miller, Marketing Director with Brentwood Senior Living in Hobart, Indiana. She may be reached at 219.945.1968 or by email at marketing@hobartalc.com

To learn more about Harbor Chase, CLICK HERE.It can feel daunting to take on the role of dementia caregiver, especially if you are new to caregiving in general. However, with the right research, knowledge, and mindset, you can ensure that you create a positive and engaging environment for your family member and can provide the best dementia care possible.Whatever stage of the caregiving process youre in,HarborChase Senior Livinghas created this guide to help share insight on what you should and shouldnt do as you navigate the delicate yet fulfilling experience of dementia care.Do:Research and Understand DementiaCaring for someone with dementia has its challenges, especially for those who are not very familiar with the condition, its symptoms, or its progression. If a close family member has been diagnosed with dementia or Alzheimers disease, the first thing to do is educate yourself on it. Make sure that youre aware of how the symptoms may progress over time, and research tools and strategies for best care approaches.There are countless online resources for dementia care, including helpful guides, long-term care options, and caregiver support. Some helpful resources includeThe Alzheimers Association,Family Caregiver Alliance, and theDepartment of Veterans Affairs.Dont:Get Frustrated or Take Things PersonallyAlzheimers and related dementias can causemood swings, anger, and confusionwhich could potentially lead to the individual to say mean or hurtful comments. While this can be upsetting, its important not to take personal offense. In these situations, it can be easy to get frustrated and openly angry, but this is not productive.Those living with dementia dont have control over their emotions or behavior, and as a dementia caregiver, its important to remind yourself of this when things get stressful. If you find yourself getting frustrated,try physically calming downby taking deep breaths, and then try to access the situation from a new perspective. These few simple changes can change your mindset, give you patience, and protect your relationship as a caregiver.Do:Develop a Predictable RoutineHaving a consistent day-to-day routine can ensure that things run smoothly for both you and your family member. For those living with dementia,familiar routines and schedules can be valuablein reducing anxieties and confusion and maintaining certain cognitive and physical functions.By keeping a consistent schedule of when its time to wake up, eat, go outside, and more, you can provide a sense of structure and expectation. If your family member doesnt seem to understand the routine, try using a combination of visual and auditory cues with gentle reminders.Dont:Use Patronizing Language or Confusing QuestionsWhen communicating with your family member with dementia, make sure to use clear, concise, and respectful language. Try to use easy-to-understand phrases that wont confuse or frustrate your family member.Its also important to speak with your family member with respect and dignity. Even if they may not understand all that you are saying, dont talk down to them using patronizing language or a baby voice. Include them in as many conversations and decisions as possible, as this fosters their independence and dignity.Do:Encourage a Fun and Stimulating EnvironmentDespite what you may think, dementia care doesnt have to be tedious and stiff; it can also be fun! Its vital to ensure that your family member is getting enough stimulation and socialization through sensory activities and experiences. Some examples of stimulating (and fun) activities include:Baking cookies or another simple recipe togetherPainting or decorating an arts and crafts projectCreating a memory box with photos and keepsakesGoing on a walk through a botanical gardenTrying a new jigsaw puzzle togetherDont:Feel Like You Are AloneAs a dementia caregiver, sometimes you mayfeel in over your heador isolated from other friends and family. Its important to remember that no matter what, you are not alone. Dont feel afraid to reach out to family or friends if you need a break, advice, or simply someone to listen. By reaching out for support, you can become a stronger caregiver.In addition to family and friends, there are many programs and services dedicated to dementia care. HarborChase Senior Living, withcommunities across the country, offers dementia care programs specifically designed to aid individuals in every stage of the condition, fromMild Dementia Careto more focusedMemory Care.Our memory care program establishes customized plans of care to ensure that each residents needs and wants are met in an engaging and compassionate environment. We are committed to providing exceptional care to our residents while providing peace of mind to their families and caregivers.If you are interested in learning more about our memory care programs at HarborChase Senior Living, we encourage you tocontact a member of our teamtoday.

Pams involvement with Care Centers for the elderly, handicapped, and disabled is a true gift. She is a very talented hair dresser who can work in all types of environments and around all kinds of obstacles. The individuals absolutely love getting their hair done. Their faces light up every time Pam is there. The individuals are so pleased when they get that new look it gives them a boost of confidence and a source of independence. They always want to go out and show off their new dos because they are happy with it. The individuals also ask Pam about hair products used on their hair and what they need to do to care for their hair. She does such a great job explaining it so they can understand.It is a true blessing to have someone like Pam to be able to do in-home and facility visits. For many individuals because the wheel chairs make it more challenging to go to a salon and get the services that Pam provides when she comes to the home. She also donates her time and services for Hospice patients.Many of Pams clients say she is one of the most selfless, compassionate, and genuine people they have had the honor of knowing. They truly believe Hospice Hair (her volunteered service for hospice patients) makes those last few months, weeks, even days better. She has dedicated much of her time and effort into going to homes, and for just one hour, making the people she takes care of feel very loved and cared for. This feeling of care is a different feeling than feeding or bathing them. She is making them feel beautiful. That feeling of beauty is an invaluable important gift. Pam truly loves what she does because she truly loves those she does it for.Note: Pams Mobile Hair Salon provides free hair services to Hospice patients and $10 services for an in-home or facility visit. To reach Pam, or donate to her cause, call (801) 870-3139.Author: Pam Mills

Veterans Benefits that Increase Income to Pay for Long term CareTwo types of little-known Veterans Benefits may provide critical benefits to those who need assistance with health care costs: Housebound benefits and Aid & Attendance benefits. Eligibility rules for these benefits are more flexible than those for Medicaid or other public benefits, and are also available to qualified surviving spouses and dependents of a veteran.In addition to meeting requirements regarding active duty service and disability, an applicant must meet medical and financial criteria:DETERMINING ELIGIBILITYMedical Criteria:Housebound benefits are available to a veteran or widow(er) of a veteran who meets certain conditions of disability and is confined to the home. People age 65 or older are presumed to be disabled, and simply must meet financial and military service eligibility requirements.Aid & Attendance benefits are available to a veteran or widow(er) of a veteran who meets certain disability conditions. Notably, the applicant is presumed to need Aid and Attendance if living in an assisted living facility.Financial Criteria:IncomeThe 2008 permissible family income limits range from $763 to $1,427 (for Housebound benefits) and $998 to $1,842 (for Aid & Attendance benefits), depending on whether benefits are for a widow(er) and whether there are dependents.Unreimbursed medical expenses (including home health care, assisted living facility, or skilled nursing home costs) may be used to reduce countable income.Assuming the applicant is eligible, the VA uses a formula to determine the amount of the monthly benefit, based on the sources of income and out-of-pocket medical expenses.AssetsThe VA considers an individuals net worth, excluding his/her home, to determine whether the person has sufficient means to pay for his/her own care. There is no specified resource limit; however, a commonly used resource limit is $80,000 or less in assets, whether married or single. Nevertheless, because the VA now uses age analysis to determine financial need, a 98-year old who has $75,000 may not be eligible, whereas a 78-year old who has $75,000 may be considered eligible.There is no look-back period in determining financial eligibility for applicants of these VA benefit programs. Therefore, excess resources can be gifted to family members and an application filed immediately thereafter with no effect on eligibility.Author: *Donald D. Vanarelli is a Certified Elder Law Attorney by the National Elder Law Foundation, accredited by the ABA and an Accredited Veterans Administration Attorney.

Do you have an ongoing health condition like high blood pressure, diabetes, heart disease, stroke, arthritis, cancer, asthma, emphysema, depression, multiple sclerosis, high cholesterol or kidney disease?Do you feel frustrated about not only managing your condition but dealing with the impact it has on your life and emotions?Youre not alone. About 80% of older adults have one chronic health condition and 68% have at least two. Many of them find it challenging to manage their symptoms and condition. They may have a sense of hopelessness or frustration at not being able to live their lives as they would like to.Take Charge of Your Health and Take Charge of Your Diabetes offer a series of free workshops for people who would like to learn skills and tools to manage their health conditions. Trained leaders guide the workshops, which include topics such as action planning, problem solving, decision making, stress management, talking with your doctor or health professional, dealing with emotions and depression, physical activity and healthy eating.The workshops are also an opportunity for participants to share the impact their conditions have on their lives and emotions with others who have similar concerns and problems.People who have completed Take Charge workshops report that learning how to manage their chronic disease symptoms has improved their quality of life and increased their confidence. Reports of participants in similar programs show that a year later they reported improvement in communication with health care providers and medication compliance, less pain and depression and improved stress management.Find a Workshop Take Charge of Your Health and Take Charge of Your Diabetes workshops are offered in English and Spanish in community settings throughout the area. For more information and to find a workshop near you, visit www.ilpathwaystohealth.org and click on Programs or call the Take Charge Team at AgeOptions, (800)699-9043.Take Charge of Your Health is a program of AgeOptions, the Area Agency on Aging of suburban Cook County. It was originally developed by Stanford University.Editors Note: Submitted by AgeOptions: (708)383-0258; ageoptions.org

With two Adult Day Service centers and a 40+ year history of caring for the community, Neighborhood House is more than just supervised care for older and disabled adults, its a way to connect with a rich legacy and vibrant community.Programs for adults support the physical, cognitive and emotional health of clients. Services are available on a sliding fee scale, making them affordable to those who need them most. Neighborhood House is also the only Adult Day Service program in Salt Lake County that contracts with the Veterans administration for services.Neighborhood House provides door-to-door transportation, nutritious meals, field trips, medication management, and daily activities to support physical, cognitive, and emotional health. Engaging activities, interactions with staff and regular meals can help older or disabled adults maintain or stabilize their physical and mental health, while also providing a valuable respite to their caregivers. Neighborhood House Adult Day Services are open Monday - Friday, 7:30 a.m. to 5:30 p.m. and centers are located near downtown Salt Lake and Cottonwood Heights. The average client at Neighborhood House is 80 years old and has Alzheimers or dementia. Younger adult clients have typically experienced a traumatic brain injury or stroke and are in need of supervised care on a temporary or more permanent basis.Monthly service projects at Neighborhood House get adults involved in giving back to the communities they are a part of and include preparing care packages for troops overseas during Halloween, delivering donations to local shelters, and tying blankets for children in need. These service projects, and Adult Day Services at Neighborhood House as a whole, are designed to be accessible to those with a range of physical and cognitive abilities. Service projects cultivate a feeling of usefulness among clients and can help improve mood and behavior.Adult Day Services at Neighborhood House also feature intergenerational activities, helping to reduce the isolation that many older and disabled adults may feel. Activities include arts and crafts, simple games, and holiday related events with children.To learn more about Neighborhood House or to schedule a tour, visit: www.nhutah.org or call 801-363-4593Services Offered: Programs designed by a Certified Recreation Therapy Specialist (CRTS) Door-to-door transportation available within our boundaries Nutritious breakfast, lunch and afternoon snack Eleven activities daily Field trips for clients Individualized care plans Title VI Plan Compliance Partnerships with the US Department of Veterans Affairs, Aid and Attendance Program, DSPD and Salt Lake County Care Giver Support and Alternatives Program.Contact Information: Riverside Adult Day Center423 South 1100 WestSalt Lake City, Utah 84104(801) 363-4593Email: adsdirector@nhutah.orgCottonwood Adult Day Center1580 East Vine Street (6100 South)Salt Lake City, Utah 84121(801) 277-3264Email: cottonadmin@nhutah.org

Proper estate planning requires carefully crafted documents covering a range of matters. One of the most important is a financial, often called a durable, Power of Attorney (POA) which allows you to name the people who will act on your behalf in financial matters if you are cannot, or if you want assistance in doing so. Those people are called your Agents. A POA is a relatively simple and inexpensive document. If properly drafted, a POA should avoid the need for a guardianship proceeding with its considerable and ongoing time, and financial and emotional costs.POAs are not only for the elderly.Mental incapacity can result from severe accidents or health conditions unrelated to age. Additionally, parents of young adults, especially college students, may want to encourage their child to have a POA. Being the parent of a legal adult does not allow you to act for that child as you did when they were a minor.Many married couples assume that because they are married they do not need POAs. That is true for most, but not all, jointly owned assets. For example, to sell real estate, both spouses must sign the deed, or have it signed by an Agent under a valid POA. Also, most married couples have assets which are owned individually, such as IRAs, 401(k)s, life insurance, or separate bank or investment accounts. Without a POA, a spouse has no legal rights regarding those assets owned solely by their spouse. Generally, financial or insurance companies will not provide any information to the spouse. Thus, even married couples need POAs.Most people want and, generally, good planning dictates, their Agent to have the same power to make financial decisions as they have, so it is generally a good idea to give the broadest possible powers to the Agent in the POA. This includes the powers necessary to do financial planning if the person creating the power needs to go into a nursing home. This is important because Pennsylvania law says that powers must be specifically granted to ones Agent in the POA; if a power is not specifically listed, the law presumes that the person creating the power did not intend to give it. A durable POA remains effective even if the creator becomes incapacitated or incompetent. Pennsylvania law presumes that all POAs are durable, unless the document says otherwise. Most POAs are effective immediately upon signing, although it is possible to create a POA that only becomes effective when one or more doctors certify that the person is unable to make financial decisions. However, those are generally not recommended because of the difficulties involved in getting the medical certification, and the risk that a bank will want additional proof of incapacity. Also, often fully competent elderly people simply want the Agent to assist with their finances.Importantly, the person creating the POA must have the legal capacity to sign. This means that at a minimum he (she) must understand that he (she) is giving the power to make financial decisions to another person, and must be able to identify that person. Too often attorneys receive calls saying that a loved one had a stroke yesterday and they need a POA. When asked if the person is able to understand the POA, the callers say, Oh no! He (she) doesnt understand anything. Unfortunately, that person waited too long to get a POA.Thus, a properly drafted Durable Power of Attorney is a critical component of any estate planning, and is overlooked at ones peril. Editors Note: This article was contributed by William H Poole, Jr. Esq., attorney at Bellomo & Associates LLC a full-service estate and trust law firm.

Anxiety continues to be a disorder that plagues many across the nation. Anxiety does not discriminate it knows no age, gender, religion, or sexual orientation.While it is normal to experience occasional anxiety, those that suffer from an anxiety disorder have persistent and recurring intrusive thoughts and concerns. This affects their daily life, as some avoid situations completely out of worry or fear. There are several types of anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder, and posttraumatic stress disorder. Often, those that suffer from anxiety disorders can also suffer from depression concurrently.One such treatment option is medical marijuana, and Pennsylvanians can obtain a medical marijuana card to treat anxiety.Marijuana is made up of cannabinoids. These compounds act on various receptors in the brain that play an important role in various bodily processes, such as memory, perception of pain, mood, and appetite. The two most commonly known cannabinoids are CBD and THC:CBD, or cannabidiol, is a non-intoxicating compound used as therapy and treatment for a large range of medical conditions.THC, or Tetrahydrocannabinol, is the psychoactive compound associated with the euphoric effects of cannabis.Strains of cannabis exhibit certain characteristics and can often be blended to produce certain effects. The most common way to think about strains is to consider the similarities and differences between indica vs. sativa.Sativa strains can increase serotonin levels and elevate mood, stimulate focus and creativity, and can be known for an energizing effect.Indica strains can stimulate appetite, promote muscle relaxation, and are known for the couch-lock effect.It has been shown that marijuana, specifically CBD-dominant strains, can offer temporary relief for anxiety. When using medical marijuana to treat anxiety, strains with a high level of CBD and a lower level of THC tend to be most effective. Of particular note, CBD has been shown to reduce anxiety symptoms. Several 2019 studies showed that CBD reduced or improved anxiety and symptoms in patients with a variety of anxiety disorders. Prior to using marijuana for anxiety, be sure to consult your treatment team.At Solevo Wellness, the health and wellness of our patients is our first priority. Patients have the option of reserving medical marijuana online or walk in, no appointment needed.If you have additional questions, please visit us at www.solevowellness.com or follow us on Facebook and direct message our team anytime.

For more information on the author Good Life Healing Center, CLICK HERE.At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too. HH the Dalai Lama, 1963It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we dont always think to look at our minds. It works both ways.It is common to experience anxiety. There has been a measured increase in anxiety levels for many people around the world associated with the coronavirus pandemic as well. So, whether feeling anxious is new to you or you know anxiety like an old friend, I wanted to offer five simple acupuncture points you can administer on yourself to help alleviate some of that mental strain, and hopefully boost your physical health as well.All of these points are accessible while seated or lying down. I recommend using your thumb on each acupoint, gradually applying more pressure until you find a sweet spot where there is some resistance but no pain. Hold that pressure steady while you make small circular movements with your thumb, massaging the point. Take 10 slow breaths, and then release the point. If you are pregnant or have a preexisting health condition, take precautions and contact me first before applying these acupressure points.Point 1: Shen men or Heart 7.This point is located on the inside of your wrist, in the crease, on the side where your pinky finger is. This point is great if you have trouble falling asleep due to anxiety or if you wake up in the middle of the night feeling anxious. Massaging this point calms the heart and anxiety along with it.Point 2: The third eye or Yintang.Known well to yogis, this point is located between the eyebrows. This is another good point for insomnia. It is located right over the pineal gland, which helps regulate melatonin. Besides insomnia, this point is known for taking the edge off feelings of restlessness and helps with overall emotional well-being.Point 3: Pericardium six.This point is also located on the inside of the forearm, about two inches down from the wrist crease, in the middle of the forearm. While it is often used for nausea, it is also a great point to open the chest and the heart, counteracting the contracting energy of anxiety.Point 4: Chest center or Conception vessel 17.This point is located in the center of the chest, between the nipples. For many people, anxiety can feel like a tightness in the chest or shortness of breath. This point relaxes and opens the chest and relaxes the diaphragm.Point 5: Hundred meetings or Governing vessel 20.To find this point, use both hands to trace from the tops of the ears to the center of the top of your head. This point can help with racing thoughts and existential anxiety. For those that experience anxiety in their body as jaw clenching, this is a good point for releasing that. This point can also raise yang energy, lifting depression and sadness.Administering acupressure on yourself is a great daily practice, and these points are a helpful starter pack for anxiety. If your anxiety is ongoing or you would like more support, you can always reach out to me with questions or to set up an appointment.

To learn more aboutDanville Support Services,CLICK HERE.Hindsight is 20-20. This is especially true for adults who are suddenly faced with a crisis in caring for an aging parent or loved one.Senior Editor ofCaring.com, Melanie Haiken prepared 6 Things I Wish I Knew Before I Cared for My Parents, to help people who might otherwise be blindsided by the demands of caring for an aging parent.The advice is gathered from people whove been there.I Wish Id Been More Realistic About What I Could Do.I Wish Id Known That Medications Can Affect People Differently as They Age.I Wish Id Understood How Attached My Mother Was to Her Things.I Wish Id Realized That Someones Memory Can Seem Fine, and They Are Still Losing Mental Capacity.I Wish Id Understood Sooner That Dementia Causes Anger, Rudeness, and Crazy Behavior.I Wish Id Sought Medical Advice About What to Expect From My Parents Health Situation.The fact is caring for an aging loved one is a demanding, always-on endeavor. Its often a tough physical challenge helping seniors bathe or do household chores. Its also an emotional weight that can drain care givers of vital energy. Lastly, its a mental challenge to stay up on all the developments in senior care, plus all the prescribed medicines, doctor appointments and so on.The good news is Danville provides the essential support that you and your aging parent or loved ones need. How much support is up to you. We provide everything from live-in care to just one hour a week. We can come by and play cards and check on your loved one, or we can take on more personal responsibilities, like grooming, keeping active and providing someone to talk to and interact with.Its important to know that by reaching out for help, you are not giving up and there is no reason to feel bad. With Danvilles help, you gain more free time to spend with your loved one, where caretaking is not the main priority. Doesnt that sound like a winning plan?

When considering retirement living options, seniors are looking for comfort and community, as well as an array of services and amenities that enhance and fulfill everyday living. As baby boomers age, they are setting new standards in senior living thats making senior living communities a popular option amongst the new older generation. You are not alone if you find yourself confused between the many different options when it comes to care types and styles of senior living communities. Senior living communities are designed to tailor seniors looking for varying levels of care, ranging from little assistance to 24-hour nursing.Here are the four most common types of senior living communities: Independent Senior Living Communities are best suited to seniors who are living an independent, self-sufficient life. They offer a carefree lifestyle, freeing residents of the many burdens of daily life. Meals are prepared, housekeeping, laundry and transportation services available as well as 24-hour on-site staffing and great social events and activities. Assisted Living Communities are a combination of housing, personalized assistance services and care, tailored to the individual who requires help with activities of daily living. In these communities you'll find more support services such as assistance with bathing, grooming, and dressing while still enjoying independence. Memory Care Communities are designed especially for residents with memory loss and other forms of dementia. Memory care is often provided in a secure area or special wing within an assisted living community. Skilled Nursing Facilities (Nursing Homes) offer the highest level of care for residents (outside of a hospital) with an emphasis on medical care. They offer 24-hour supervised care with meals, activities and health management support for residents. When looking into senior living communities, making the right choice involves focusing on three important issues: quality of life, standards of care and cost and value. Seek the right answers to these issues and you will find yourself happily at home in a residence that is right for you. Editor's Note: This article was submitted by Mimi Tapia-Bowie at The Village at Stonebridge. She may be reached at 972-542-9100.

The Senior Source, VNA of Texas, and the Dallas Area Gerontological Society invite you to our State Legislative Forum. Learn about the 2021 legislative priorities we will continue to advocate for throughout the year. We need your help to stand for older adults in North Texas and to be a voice for the voiceless.View the webinar here:Priority #1 Protection of Long-Term Care Facility ResidentsTexas consistently ranks as one of the worst states in the country when it comesto quality of care for long-term care facility residents. These vulnerable, isolatedindividuals deserve better treatment and protection at this stage of their lives.Covid-19 amplified many of the flaws in resident care, and there are opportunitiesin this legislative session to improve some of these issues and strengthen the careand protection of long-term care residents.SJR 19, HJR 46, SB 267, HB 892 House and Senate bills to create aconstitutional amendment or requirement by Health and Human ServicesCommission establishing a right for residents of certain facilities to designate anessential caregiver for in-person visitation with whom the facility may not prohibitin-person visitation.SB 270 A long-term care facility may file a civil action against a residentsresponsible payor for misappropriation of the residents funds.SB 271 Expands criminal history check to include previous residence(s) outsidethe state of Texas.HB 1221 Expands current legislation relating to communicable disease andinfection prevention and control measures for long-term care facilities to include,but not limited to,: Providing a safe, sanitary and comfortable environment; Help prevent transmission of communicable diseases; Designating a quality assessment and assurance committee; and Authorizing an administrative penalty.Priority #2 Elder Financial Abuse ProtectionElder financial abuse is rampant in Texas and across the country. Older adultslose more than $36 billion each year to frauds, scams and exploitation. Thesecrimes must be prevented; older adults need to be better protected; and thosecommitting these crimes should be prosecuted. Legislative action that holdsperpetrators accountable and strengthens protections for vulnerable older adultsis needed.HB 1156 Related to creating the criminal offense of financial abuse of an elderly individual. Defining penalties for financial exploitation or abuse.SB 109 Related to the criminal offense of fraudulent securing of document execution without a persons express consent.HB 491 Related to increasing the statute of limitations for aggravated assaultand for financial crimes against older adults.HB 536 Related to the entry into the Texas Crime Information Center ofinformation concerning the release on bond of persons charged with committinga violent offense.Priority #3 Food Security for Older Adults/SNAP ProvisionsFood insecurity for older adults across the state has only increased during theCovid-19 pandemic. We should be making it easier for older Texans and thosewith disabilities to access this benefit, not more difficult. For many who are eligible to receive SNAP benefits, the process is so cumbersome and arduous,they simply give up and go without. We must do better and lengthen theeligibility time and simplify the application process.HB 1019; SB 224; HB 701 Related to Implementing a simplified applicationprocess. Households composed solely of seniors and/or persons with a disabilitywith no earned income can be certified for 36 months using a shortenedapplication form with limited documentation requirements.HB 1230 Related to eliminating the Vehicle Asset Test for the SNAPapplication process.Other Critical Issues to follow:Medicaid ExpansionAmong the 50 states, Texas has the highest number and percentage of uninsuredcitizens. Medicaid Expansion would provide health insurance coverage for upto 1.5 million Texas citizens age 19-64, who earn less than 138% of the federalpoverty level, at a $90-$10 federal funding match.SB 118 & 119 Related to State Medicaid ExpansionHousing, Tenant and Financial ProtectionsSB 265 Related to fighting housing discrimination based on source of income(vouchers, etc.)SB TBD - Related to creating a voluntary state certification for safe independentliving facilities that will incentivize best practices and inform seniors as they makehousing decisions; improving tenant protections for seniors leasing in independentliving; and conducting audits to enforce existing state laws on cash-for-gold shopsthat fence stolen jewelry.

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To learn more aboutWeber/Morgan Senior Services,CLICK HERE.What Is the Long-Term Care Ombudsman Program?The Weber Human Services Long-Term Care Ombudsman program protects residents rights in nursing homes, assisted living facilities, and other residential care facilities in Weber-Morgan that are licensed by the Utah Dept. of Health, by voicing and resolving the concerns that residents encounter. The Ombudsman works on behalf of residents to resolve complaints and concerns and to inform residents, families and caregivers about residents' rights.Call our Lead Ombudsman, Cami Taylorat801-625-3783(orcamit@weberhs.org)to report complaints/concernsabout care of residents residing in care facilitiesin Weber or Morgan County.Utah Certified LTC Ombudsman Code of Ethics As an LTC Ombudsman:Participate in efforts to maintain and promote the integrity of the Long-Term Care Ombudsman program.Act in accordance with its standards and procedures.Recognize the boundaries of ones own level of training and skills and consult with an Ombudsman supervisor when needed.Provide services with respect for human dignity and the individuality of the resident, unrestricted by considerations of age, social or economic status, personal characteristics, sexual orientation or lifestyle.Respect and promote residents rights of self-determination, making every reasonable effort to act in accordance with residents wishes.Continually safeguard the confidentiality of residents, not divulging any information unless an immediate life-threatening situation overrides this discretion.Participate in efforts to promote a quality long-term care system.Avoid any conflict of interest or appearance of conflict of interest (including gain) in the provision of Ombudsman services within nursing or assisted living homes.WHS Senior Legal ServicesWe provide consultation on legal concerns such as guardianship, power of attorney, collections, warranties, health care, rights and payments, housing, property issues, landlord-tenant issues, social security, benefits, wills and trusts,mainly over the phone via Utah Legal Services.Call801-394-9431or800-662-4245.What Is the WMCAPE (Weber-Morgan Coalition of Abuse Prevention of the Elderly)?Weber Human Services Area Agency on Aging developed the Weber-Morgan Coalition for Abuse Prevention of the Elderly (WM CAPE) in September 2018, and began conducting a monthly meeting (every third Thursday from 12 pm to 1 pm). The meetings consist of education (guest speakers), profiling of local areas, review of actual cases, and/or planning upcoming events. The meetings purposes are to educate ourselves, seniors, and our community about elder abuse; unite as community partners, increasing awareness of available resources; and protect our elderly through outreach, information, and involvement (including the responsibility to report abuse to appropriate agencies).The following agencies have been actively participating in education events at the monthly meeting: Weber County Ombudsman, APS, America First fraud prevention units, Roads to Independence, WHS SMP and volunteers, WHS SCP, the Union Garden Senior Apartment manager, AARP, WHS Adult Mental Health, Ogden Police, Weber County Sheriff, WHS Aging Case Managers, Ogden YCC, Lantern House, Roy Police, North Ogden Police, North View Fire Department, OWCAP, Hope and Wellness Program Midtown Clinic, Medicaid Fraud Unit, and IHC.For any further questions, please contact our WM CAPE coordinator, Shantel Clark, at801-625-3664(orshantelc@weberhs.org).

Sometimes its easy to know when a family member needs care and assistance. For instance, maybe he or she has a major disability or requires additional help following a hospital stay. In other cases, however, it isnt immediately obvious that your senior is in need of help with the activities of daily life.As people who have had to wrestle with our own family decisions, we thought it useful to provide early guidance, so other families might know when a more careful assessment of their seniors needs is required.Below is a list of questions to consider when determining if a loved one is in need of additional care: Pay Attention to How They Look Appearance can be a sign that they are being limited either physically or mentally from completing normal daily tasks. Are they wearing dirty or stained clothing? Have they brushed their teeth? Listen to the Senior Listening to how seniors speak can tell you a lot about their current mental status. Dont assume that old age is causing these problems. Have they forgotten to refill prescriptions or take their medicine? Have they missed doctors appointments? View the Seniors Surroundings Looking at their food and medications can help you determine if they are eating healthy or even worse, taking expired medicine. Do they have fresh and stocked pantry items? Are there piles of unopened bills? Use Your Nose Using your nose as an indicator can help you determine if your family member is bathing properly or participating in otherwise normal activities. Does their living environment possess any unpleasant odors? Are they bathing regularly? If you sense a problem based on the above indictors, you and other family members should waste no time in taking the appropriate next steps. As difficult as the process might be, keep reminding yourself that by being proactive you will not only provide safety for your family member, but will also keep them happy and healthy for years to come. Editors note: This article was submitted by Patricia Preztunik (201-483-8490) and Rich Fracaro (201-773-4900), local owners of BrightStar, a full-service in-home medical and non-medical agency offering caregiving to seniors and disabled adults. They would gladly provide assistance in these matters.

Soon after Hearts In Motion opened our Childrens home in Gualan, Guatemala we realized children werent the only age group that needs help and attention, there were plenty of seniors. In Guatemala agriculture is the main source of income, so when age slows you down or physical ailments hold you back there is no work. In a country with few living with benefits or any type of government assistance, if you dont work you dont eat.In 2015 we opened our own Senior Center in which a group of 39 seniors gathers for a meal, crafts and outside activities. Having our Senior Center on the same property as our Reese House for children has been beneficial to both our seniors and children. Our senior men are excited to help our teenage boys learn all they can about gardening and grow enough vegetables to feed both houses. Our senior women are eager to help all our young girls learn the art of knitting and artisan work. Its a win, win for all involved and our seniors; some without any families are able to take an important role in these childrens lives. They can become the grandparent they never had.We here at Hearts In Motion are proud of how we are serving internationally and right here in our own communities. But we need help. Help to continue all the programs. To help us fund our programs, Hearts In Motion opened a resale shop at 2210 US Hwy. 41, Schererville, IN 46375Come in and volunteer with Hearts In Motion and think about us as you downsize or move into your next home. Your donation of furniture or household items can help us change the lives of people in need. Submitted by Kimberly T Berryman, Community Relations Director and Volunteer Recruitment. You may contact Kim at kimberryman@heartsinmotion.org or visit our website at www.heartsinmotion.org

It may seem odd, but you may be unaware that you have a hearing loss -- or, not aware of the impact its having on others. This is because hearing loss is subtle and progressive. You lose hearing very slowly over a long period of time, and then you one day you realize you have to strain to hear your wife in a restaurant. You may think she's decided not to speak up anymore, but in reality she's speaking to you like she always has. Or, maybe one evening she says, please turn down the TV -- its hurting my ears! And, you think the volumes set like always.So, here are a few key questions to evaluate if you have lost some hearing. Each question is designed to gain an understanding of impact your loss may be having on your daily life. These are the things that can become very frustrating for your friends and family -- even though you may not realize it. So, here you go:Do you have a problem hearing over the telephone?Do you have trouble following the conversation when two or more people are talking at the same time?Do you have trouble understanding things on TV?Do you get confused about where sounds come from?Do you especially have trouble understanding the speech of women and children?Do people seem to mumble?Do people get annoyed because you misunderstand what they say?If your answers to these questions raise concerns, I encourage you to get a free hearing checkup. For most people, there's no need to live with these problems. Todays hearing aid technology is truly remarkable!Editors Note: This article was submitted by DigiCare with offices throughout Southern Colorado. For further information please see their ad on the Inside Front Cover or they can be reached at 719-676-3277 or via their website at www.digicarehearing.com

Seniors wanting to downsize or rightsize their lives can find it a daunting endeavor. The large multi-level home that was once ideal for raising the kids is too spacious and mostly unused. Many of the bedrooms, the garage and basement are full of possessions that havent been touched or needed in years. Who would want to buy a home that looks like a time capsule stuck in the 70s?Selling your family home and letting go of useless possessions can be the most liberating experience of your retirement years! Rightsizing to another home that better suits your current lifestyle can often free you from on-going home maintenance, lawn care, snow removal, and you know about those high heating and cooling bills.Maybe youd like to give senior community living a try. This gives you the opportunity to experience a relaxed life of prepared meals, planned excursions and activities, weekly house cleaning services and the potential for meeting new people with common interests. Community living makes the concept of "aging-in-place" a reality.So, dont get overwhelmed and become a prisoner in your old home. Get professional help with a real estate company that understands seniors and their special relocation needs.Chose a company that is a one-stop shop that makes selling your home and rightsizing easier than ever! Seek out a company that has an established, reputable company that has successfully helped seniors in the community for years. One that will do more than just list your home for sale, but rather, assist in sifting through your belongings, get you moved and settled into your new home. Then strategically improve your old home for sale, market and sell your home to an effort to achieve top value for the largest asset you own!This article was written by Mimi Tugaoen, Realtor, Senior Real Estate Specialist for Project Relo: Senior Real Estate & Relocation, (303) 931-2977.

Many times after a serious injury or illness, the need for additional 24-hour medical assistance is needed to help a person heal, properly rehabilitate and ensure that he or she is in stable condition before returning home.What most people dont know is that there are different options when choosing a continued care provider after your primary acute hospital stay. Each organization can vary by the length of stay, therapy intensity and type of medical personnel.Your medical provider can help you choose, but it is also important for you to be informed of your options in order to determine what care is best for you.Long-Term Acute Care Hospital (LTAC)If a person is in need of intensive medical care for a longer period of time (an average of 25 days or more), they should consider a long-term acute care hospital. This facility is best for patients who have just been released from an intensive care unit, who need to be monitored closely and more frequently by nurses and doctors.Long-term acute care hospitals focus on stabilizing a patients medical condition rather than providing comprehensive rehabilitation.In-Patient Rehabilitation HospitalIn-patient rehabilitation hospitals focus on short intensive medical rehabilitation with the goal of getting the patient home as soon as possible. Patients who choose an in-patient rehabilitation hospital have daily doctor visits, receive specialized rehab nursing care and undergo more significant rehabilitation.These facilities specialize in intensive rehabilitation teams to include physical therapists, occupational therapists, speech language pathologists, psychologists and more. Each patient receives at least three hours of rehab therapy per day, five days per week.The average length of stay at an in-patient rehabilitation hospital is 12-16 days.Skilled Nursing FacilityA skilled nursing facility offers long-term care for patients who are medically stable, but still need professional medical care and supervision. Although nurses are available 24 hours a day, doctors are only required to visit patients once each month.Skilled nursing facilities require Medicare patients to stay three midnights at their primary hospital before they are eligible for admission.Whatever your medical needs are, there is a 24-hour medical facility that is right for you. Always consult your family and medical provider to help you make the best possible choice for you.Editors Note: This article was submitted by Spalding Rehabilitation Hospital. Please direct all questions to 303-363-5146.

Welcome to the world of Caregiving and Caregivers where over 66 million of the U.S. population provides some type of Caregiving to family members! YOU ARE NOT ALONE!Its important that Caregivers recognize themselves. In my experiences, I haveseen too many refuse to identify with the role of Caregiver! If you are responsible for someone in your family that is unable to perform the routine daily living functions without help and you are local or long distance, YOU ARE A CAREGIVER.Now that weve established your title, let me express the importance of support for Caregivers, both emotional and physical because caregiving is quite possibly the hardest job in the world.I know that those of you reading this article will find it hard to disagree with the statement above. I want you to have what I want for myself as a Caregiver: SUPPORT! And support is not the easiest thing to find because those who have not been Caregivers just cant understand and grasp the true meaning of the word and all it encompasses in terms of deeds and responsibilities.Thats why I want the readers to seek out Support Groups in Sarasota, Manatee and Charlotte Counties. You will learn that YOU ARE NOT ALONE! Since the 90s, I have attended Support Groups as a Caregiver in Chicago and facilitated groups. Since moving to Sarasota in 2001, I have facilitated Support Groups. I personally believe that attending the right Support Group should be at the top of every Caregivers list of to dos. The focus needs to be on YOU, the Caregiver.There are many Support Groups available and listed in the Seniors Blue Book. Many groups are for specific diseases. A few groups welcome ALL Caregivers regardless of the patients diagnosis. A great Support Group provides comfort, camaraderie, instills confidence and inspires Caregivers. And it is highly interactive, eases Caregiver challenges and sadness and provides problem-solving resources.If you are a Caregiver, take time out for yourself and attend Support Groups. You owe it to yourself and your survival!Editors Note: This article was submitted by Julie Cook Downing, President of Caregivers Comfort Creations, LLC. Visit us online atwww.caregiverscomfort.com for Julies support group locations and times.

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice andmonitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.

In June 2010 a profound and impactful meeting was held to discuss the problem of and prevention of elder abuse in Utah. Community leaders and government met to make a difference. As a result of the 2010 Utah Elder Abuse Prevention Coalition, Utahs Governor Gary R. Herbert made the following declaration:Whereas, nearly one-quarter of a million Utahns are over 65 the age of sixty-five;Whereas, Utah Adult Protective Services received 3117 reports of elder abuse, neglect and exploitation in 2009, an increase of more than twenty percent from the previous year;Whereas, elder abuse occurs in families and communities of all social, economic, and racial backgrounds; andWhereas, civic organizations and government plays a critical role in providing education, support through training, assistance to those at risk, and treatment for victims;Whereas, Elder Abuse Prevention Month affords all Utahns the opportunity to remember victims of elder abuse and their families, promote the programs and organizations that serve them, and participate in community efforts to improve the safety and well-being of all people in Utah.Now, Therefore, I Gary R. Herbert, Governor of the State of Utah, do declare June 2010 as ELDER ABUSE PREVENTION MONTHIn addition to the above declaration, the following sponsors were recognized for the provision of education and resources for seniors in their communities:Seniors Blue BookLegacy Retirement CommunitiesDignity Home Health & HospiceLaw Office of Calvin CurtisHeritage Park Care CenterComfort KeepersPetersen MedicalThe distinguished list of presenters included Lt. Governor Greg Bell, Director of Division of Aging, Nels Holmgren, Director of the Medicaid Fraud Unit at the Utah Attorney Generals Office, Robert Steed, Salt Lake County Sherriff, Jim Winder, and Director of Outreach for the Senior Behavioral Unit at Salt Lake Regional Medical Center, Nina Ferrell. Furthermore Legacy Retirement Communities was honored with the Caring Communities Award and Audrey Collman was celebrated with the Life Celebration Award.There was a common message from each of these outstanding speakers; It will take a collaborative effort from Government, Civic Organizations, the Private Sector, and Individuals to stomp out abuse and neglect!To report Elder Abuse: in Salt Lake call (801) 264-7669; Statewide call (800) 371-7897.Please watch www.SeniorsBlueBook.com for information on the 2011 Elder Abuse Prevention Summit. If you are interested in helping, please contact The Utah Elder Abuse Prevention Coalition at 801-860-3801.

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Finding the right information at the right time can be challenging when a major life event happens.Many people do not know where to begin. Others find it hard to admit they need help. Some people do not use computers. Each person has unique needs and every community is different. Information must be tailored to each person and community.Where to start? 2-1-1 and Elder Helpline services offer free, confidential community resource information and referral. Calls are answered by trained specialists that know what types of non-emergency local help is available and can access comprehensive resource databases.What is 2-1-1? It is a 3-digit local number that connects callers to information about social services people of all ages may need in the county they live. For example, food, housing, affordable child or parent care, health/medical concerns, or short-term help for paying bills. 2-1-1 specialists offer information and referral services a caller may not know about. Callers are responsible for making their own contacts with potential service providers. To reach 2-1-1 assistance in Charlotte, Sarasota and Manatee Counties, dial 2-1-1 or the alternate number provided. Charlotte County: Call 2-1-1 or (941) 205-2161 for cell phone, TTY users and residents in Englewood. Charlotte 2-1-1 is a service of the Charlotte County Human Services. Sarasota and Manatee Counties: Call 2-1-1 or (941) 308-4357. 2-1-1 is a service of United Way Manasota.How is Elder Helpline different? Elder Helpline provides information and access to resources for adults over 60, adults with disabilities and their caregivers. It is a toll free helpline answered Monday through Friday between 8am-5pm. Charlotte and Sarasota Counties: Call (866) 413-5337. Elder Helpline is a service of the Area Agency on Aging for Southwest Florida. Manatee County: Call (800) 963-5337. Elder Help Line is a service of Senior Connection Center, Inc. To access the Statewide Florida Elder Helpline, call (800) 963-5337Editors Note: Dale Adler, MA, MSW is a social worker, gerontologist and program consultant. She can be reached at dladler@lifecourseconcepts.com or (239) 466-7812.

To learn more aboutBloom Companion Care, CLICK HERE.Our Concierge Care uses a multi-disciplinary approach that includes nurse and medical advocates. When we visit with your loved one, we perform daily charting. We then audit the information and sort through it on a linear basis. This summary can be provided weekly or bimonthly, which enables you to make more informed decisions regarding your family members care. It also makes doctors appointments more effective by consolidating the bigger picture and acknowledging both the small and the large changes. Just askwere happy to help.At Bloom, we strive to match the best possible caregiver with you or your loved one. We conduct an in-depth interview to give us a better sense of who you are. We then cater your companion care to your experiences and how you want to spend your time. For someone like our beloved Benie who was an Airplane Mechanic and Pilot in WWII, listening to big band music or visiting the SAC Museum conjures up fond memories. Hitting a bucket of balls at the driving range or simply sitting in the car and watching someone else hit a bucket of balls makes him happy, too. The point is we want to revisit Bens life through a visual experience. Its a way to validate his experiences and connect him and his memories to the present.

Medicare Advantage plans are governed by Medicare. They are only offered through insurance companies that have an annual contract with Medicare. They are NOT the same as Medigap policies. They must cover all Medicare approved services. Most Advantage plans include Part D prescription drug coverage.For more information visit www.medicare.gov or call 1-800-MEDICARE. This information is the opinion of the author and intended as an easy to read summary. This is not a contract. Additional limitations and exclusions may apply to services. In the event of any inconsistencies with Medicare or with a published medical insurers certificate, the certificate / Medicare will control. Prepared 09/2018

To learn more about Inspire Health Clinics,CLICK HERE.Heel pain can seemingly strike out of nowhere, and when rest and ice dont relieve your symptoms, its best to have the problem checked out. Untreated heel issues can become chronic.Heel pain is a common complaint and when it strikes your first instinct is likely to wait and see if it improves. You may turn to some self-care approaches, such as ice, heat, rest, and compression. In some cases, this is all you need for heel pain to resolve. If heel pain sticks around, its time to visit an orthopedic physician for an evaluation.At Inspire Health Clinics in South Jordan, Utah, foot and ankle surgeon Matthew Graff, DPM, specializes in diagnosing and treating conditions that affect the foot and ankle. Problems that affect the feet and ankles are often dismissed until they become too painful to ignore. In this post, we discuss more about heel pain and the signs and signals that you should see a physician.When heel pain signals an injury Your feet and ankles have a big job to do. They carry your weight so that you can walk, jump, run, and move effortlessly. Foot and ankle injuries are common and a sign that you should see an orthopedic physician to get checked out. Any damage to the foot or ankle requires medical treatment so that your foot can heal properly. Untreated foot and ankle injuries can result in chronic problems down the road.Here's what to look out for that may point to a heel injury:Problems walkingSwellingBruisingTingling or numbnessWeaknessPainIf you have a history of foot and ankle problems it's important to see an orthopedic physician to check for underlying issues.Common causes of heel painOveruse and underlying medical conditions commonly cause heel pain.Plantar fasciitisA thick band of tissue called a plantar fascia runs from the back of your heel to your toes. This tissue can become inflamed. Plantar fasciitis is the most common cause of heel pain and typically causes a stabbing pain at the bottom of the foot in the heel area. You're more likely to get plantar fasciitis if you're an athlete or stand on your feet for long periods. Excess pressure on the plantar fascia can cause irritation and inflammation.Heel spurA heel spur is a bony growth that forms at the bottom or back of your heel. It varies in size and can cause pain when you walk. Not all heel spurs cause pain, and many people who have them are unaware of it. When a heel spur does cause pain, it can make it difficult for you to walk comfortably.BursitisBursa are fluid-filled sacs that cushion your joints so that they glide smoothly. Bursitis occurs when the bursa near the heel joint becomes irritated or inflamed. This can cause your heel to feel painful and swollen.Achilles tendonitisThe Achilles tendon connects your lower leg to your heel bone. This tendon is vulnerable to overuse if you play sports that involve running, such as basketball. You're also more likely to develop Achilles tendonitis if you're overweight. Inflammation of the Achilles tendon can cause heel pain and limit your range of motion. Left untreated, Achilles tendonitis can result in a tendon rupture. If you're dealing with heel pain, discomfort, limited range of motion, or other heel issues, its best to consult with a foot and ankle specialist for further evaluation. Don't ignore heel pain. A prompt diagnosis paves the way for treatment to relieve your pain. Give us a call to schedule a visit with Dr. Graff. New and existing patients can also request an appointment using our online booking form.

As a nurse in the assisted living industry, one of the top questions I get from families is How do I know if my parent is doing OK at home alone? It is such an important question and one that often gets overlooked until there is a medical event or emergency that prompts families to make a quick decision. Recognizing the early signs that your loved one may need more help can help to preserve their independence for as long as possible. If you are concerned about the well being of an elderly parent or loved one, look for these signs on your next visit to determine whether its time to suggest a more supportive living arrangement:1. Signs of isolation or depression. Find out if they are spending time with friends, getting out of the house enough, still finding hobbies and activities to hold their interest.2. Noticeable weight loss, increased frailty, changes in appearance3. Expired, discontinued or duplicate medications and prescription bottles4. Expired food, signs of a kitchen fire, a freezer full of microwavable dinners, multiples of the same item, broken or unused appliances5. Excess clutter, grubby bathrooms, dried spills and other signs that housekeeping is becoming too much6. Lots of unopened mail, past due bills, letters from creditors, or evidence of donations to charities.7. Dashboard warning lights, dents in their car or signs of impaired drivingMost often, seniors and families feel the time is right for assisted living when there are signs of isolation or loneliness, if safety is an issue such as the potential for a medication error or a high risk of falling, or if proper nutrition becomes a concern.Assisted Living communities offer healthful homemade meals, medication management, daily entertainment, learning opportunities and events, 24-hour personal care assistance, an independent apartment, plus no more shoveling snow, no yard maintenance, no plumbers, electricians, or roofers. The safe, secure and social environment of assisted living can preserve a seniors independence and provide family members peace of mind.If you have questions about assisted living, Senior Living Residences offers a family resource guide that can aid in your research process, help sort out financial issues, and provide the information you need so that you can make the best decision for your family.________________________________________This article was written by Nancy Crowley, RN, BS, Director of Quality Improvement and Education at Senior Living Residences and former executive director at Concord Park Senior Living.

A patient is seen by her physician every month; she complains of weight loss and confusion. She is given referrals to specialists and told to follow up. Month after month; the same story. The referrals sit in her purse because she cant ?gure out how to navigate the phone tree at the specialists of?ces. The weight loss and confusion continue, month after month. Shes lost over 50 pounds in 5 months and she now cannot ?gure out how to work her cell phone, much less make the appointments. Shes embarrassed to tell anyone that she cant do these simple things, so they go undone and her health continues to decline.What this patient needs is a case manager and the broad network of support the CM RN/SW can access to help this patient navigate through all the phone calls, appointments and paperwork. The case manager meets with the patient and her family, assesses the situation and creates a plan to most effectively support this patients needs. In this case, the physician agrees that home health services are in order; home health RN, ST, OT, PT and MSW are activated and community services are accessed for meals and transportation, pending more definitive diagnostics. The case manager coordinates care by working with the primary care and specialists offices; communicating the situation and schedules the necessary appointments for the patient with their input. All the while, the case manager keeps the lines of communication fl owing between patient and all care providers.As illustrated by this scenario, the Case Manager RN/SW is the key to reducing the fragmentation of healthcare. Case Managers are an integral, but underused part of the healthcare team. This is simply because the awareness of their existence is not in the mainstream.For Our Patients and Their Families: Anyone who has any form of health insurance can access a case manager by calling the number on the back of their insurance card and asking to be connected to a Case Manager. Case managers are embedded in hospitals, clinics, community service agencies. Every person deserves a case manager as their corner; they advocate, coordinate and collaborate for the good of their patient and their family. If you need help to find a Case Manager, please feel free to contact us at info@cmsa-chicago.org. We will be happy to connect you with resources to find a Case Manager.For the Healthcare Team: Just as Case Managers provide guidance and support for their patients/clients, one organization is providing more support, resources, forums, and outlets for the case management community more than any other, Case Management Society of America/CMSA. CMSA Chicago is the localprofessional organization, providing education, networking and support to the entire Case Management community from the CM RN and SW to the service providers supporting our patients in their individual situation and beyond, CMSA Chicago brings everyone together to make navigation of healthcare easier for the most important member of the healthcare team; the patient/family!CMSA Chicago is here to support the entire case manager community from Case Manager RN/SW in every setting, across the continuum of care to the myriad of service providers who offer a full spectrum of support to our mutual patients. We encourage you to attend an upcoming event and connect with your professional organization. More information is available atwww.cmsa-chicago.org.Editors Note: This article was submitted by Colleen Morley DNP RN, CMCN, ACM. Colleen is President Elect of CMSA Chicago. She can be reached at colleen.morley@cmsa-chicago.org.

Periodontal, or gum disease, is an infection of the supporting tissues and bone which hold the teeth in place.Generally affecting adults in their 30s, 40s, and 50s, periodontal diseases are caused due to a number of reasons such as poor oral health, genetic susceptibility, chronic illnesses like diabetes, smoking, and certain medications. This infection can also contribute to heart disease, diabetes, premature aging, and weight gain. The infection continues to circulate throughout the body via the blood system and affects every major organ in the body, 24 hours a day!Treatment for Periodontal Disease used to consist of but one way, scaling and root planning, as well as invasive surgery. In addition, the dentist had no idea which type(s) of bacteria may be present.Oral DNA and Laser Periodontal Therapy is a less traumatic and much more effective procedure to treat Periodontal Disease. The Oral DNA identifies exactly which type(s) of bacteria are actively causing the infection. Based on the results, we are able to prescribe the proper antibiotics targeting those bacteria. We then utilize the Laser to access the infected pockets and to treat the infected tissue. Laser treatment is more comfortable and evidence suggests that it helps to stimulate regeneration of tissue.A topical antibiotic, which is effective for 3 weeks, is placed in the clean pocket. With proper home care and regular visits to the dentist, your Periodontal Disease can be treated and allows you to maintain teeth for the rest of your life, as well as improve the health of your entire body. It is a fact that the continual bombardment of your body with the infection and inflammation of Periodontal Disease, is devastating to all of your organs.Editors Note: This article was submitted by Couchman Center for Complete Dentistry. To determine if you have Periodontal Disease, call 719-593- 0263 for an appointment.

To learn more aboutAseracare Hospice, CLICK HEREHospice volunteers are a special group of people that give of their time and talents to help patients and their families. They are available to visit with you and help run errands. They can also assist with daily activities and may read, sing, write letters, or just reminisce with you and your loved ones. Their support enhances the quality of life for patients and helps relieve some of the demands that are often placed on caregivers.

Northland Heights Senior Living in the North Hills is a new senior housing community and they are accepting new residents! Learn more here!

What is a Long-Term Acute Care Hospital (LTACH)?A Long Term Acute Care Hospital (LTACH) that provides specialized medical, nursing and rehabilitation services for patients who need more advanced care for their recovery process, but who no longer require services at a traditional hospital. Patients typically have a chronic or medically complex medical condition that requires hospitalization for an average of 25 days or more in a facility that offers a 24/7 specialized treatment program.Long term often leads people to assume that its similar to a long-term facility (Nursing Home), but a more accurate description of an LTACH, would be a post-acute care hospital. The main difference between a traditional hospital and an LTACH is the length of stay. Traditional hospitals are focused on caring for a patient for an average of four to five days, where initial surgical interventions and diagnostic procedures are performed, while a long term acute care hospital typically cares for a patient an average of 25 days.The purpose of a LTACH is to provide critical care-level services but with a stronger recovery and rehabilitative focus permitted by the longer length of stay. Patients referred to an LTACH must meet an admission criteria designated by their insurer including Medicare, Medicaid and commercial insurers.At an LTACH, patients can continue to receive intensive interventions, such as ventilator weaning, cardiac monitoring, aggressive wound management, antibiotic infusions, TPN, while being managed by a coordinated patient care team. Long term acute care hospitals offer specialized programs for patients who require ventilator-weaning, wound care, infectious disease management, or intensive management of medically complex conditions. Typical services include daily management and rounding by Hospitalists and/or Pulmonologists, telemetry, laboratory, pharmacy, radiology, respiratory therapy, rehabilitation, dialysis, and an intensive staff-to patient ratio.For those looking to understand what services and conditions may be available for treatment at an LTACH, the following are the most common:Ventilator-WeaningRespiratory FailureWoundsMedically ComplexAmputationCardiovascular DiseaseCOPDCHFHead Injury/TraumaInfectious Diseases (including MRSA, VRE)MalnutritionPneumoniaPost-Operative PatientsRenal Disease/FailureSpinal Cord InjuryStrokeTraumaMost common questions about LTACH Services:Is an LTACH like a nursing home? Not at all. Patients in a Long Term Acute Care Hospital are too medically complex for nursing homes to typically accept. LTACHs provide daily physician management, 24 hour nursing care, pharmacy in-house, radiology, dialysis, 24 hour respiratory therapy, and 6 day a week rehabilitation therapy. In addition, admission to an LTACH avoids using precious skilled nursing facility days granted by Medicare.Is LTACH like hospice? Hospice care is primarily for those not expected to recover and have a terminal illness. In contrast, the Long Term Acute Care Hospital is for patients who can be treated, recover and then return home or to a lower level of care.Written by Tammy Pettingill Director of Marketing Southwest Idaho Advanced Care Hospital

The cute cooing sounds, the gentle movements and the lovable rolling eyes have been known to unlock the silence in even the most disengaged memory care resident of The Cottage at Cypress Cove.The sounds come from a lovable robotic furry white harp seal named, Snowball.Its amazing. Snowball, as residents have so aptly named the robotic seal, manages to get even our most removed memory care resident to become active and excited. Everyone wants to hold him, pet him and talk with him. says Karla Oliver, Director of Assisted Living and Memory Care at Cypress Cove.The picturesque 48-acre south Fort Myers continuing care retirement community in HealthPark Florida is one of a few dozen communitys nationally whose memory care facility has adopted a cuddly harp seal robot as part of its therapeutic program. The FDA has certified the seal as a Class 2 medical rehabilitative device.Its a designation that youll get no argument from Oliver. Snowball, she explains, has been an instant hit with The Cottage at Cypress Cove memory care residents from the moment the white ball of fur arrived over a year ago. The seal has a powerful emotional effect, eliciting feelings of compassion and pleasure.At The Cottage at Cypress Cove, some residents ask to babysit Snowball. But its the effect that Snowball has on some residents who have progressed to a point in their dementia that they no longer socially interact. I have seen the faces of some of those residents just light upand they grab Snowball, hug him and start talking, relates Oliver.Administrators of The Cottage at Cypress Cove are careful to ensure that Snowball be a therapy item, not a babysitter. Interaction created between Snowball and residents have also given memory care staff an insight into the character of each individual (an important element for developing personalized programs).Snowballs computerized circuitry is extremely intuitive and under its furry body is dotted a variety of sensors that detect touch, light, soundand temperature - allowing it to respond to these senses in an almost lifelike manner.Editors Note: Please feel free to contact the Cypress Cove PR Office at (239) 415-1838 if youd like your own face-to-face meeting with our lovable robotic harp seal.

Celebrating special occasions and holidays with a loved one with memory loss may require improvising new ways of carrying out family traditions, accepting that what once brought pleasure may yield only frustration, and that the stress of care giving can seem overwhelming. Especially during the holiday season, caregivers may feel frustrated, sad or resentful. These emotions are completely normal and not a sign that you are failing in some way. Accept these emotions as they come, adjust your expectations and give yourself permission to do only what you can reasonably manage.With planning, traditions can be changed or modified to bring joy to the individual affected by memory loss, the caregivers and the entire family. If you do anticipate the holidays being difficult, consider the following suggestions:1. Plan for a holiday season that will meet your current needs. Consider holding a family meeting to review holiday traditions and to decide what to continue, what to eliminate and what new traditions to begin.2. Set realistic expectations. Sets limits about what you and your loved one can and cannot do. Avoid situations that will further confuse your loved one including loud music and conversations, strange or different surroundings, and an overindulgence in rich foods or alcohol.3. If you wish to include your loved one in the usual festivities, be sure you have a plan for someone to leave early with them if necessary.4. If participating in the usual, or even simplified festivities, proves too challenging, reliving happy memories by singing old holiday songs, flipping through picture albums or reminiscing with a box of well-worn ornaments may be a source of comfort and joy for you and your loved one.5. Find those activities that sustain you. More than ever, you are likely to need someone with whom you can talk openly about your feelings. Exercise, meditate whatever you choose- strive to carve out a few minutes of every day for you.With careful thought and planning, you, your family and your loved one will be able to share a meaningful holiday season.Submitted by Maria Camerlengo, Director of Community Relations, Peregrines Landing at Tewksbury

Price listed includes any and all amenities a community has to offer.#listing_mgr{1 basic_search}#

Considered to be the model for quality, compassionate care for people facing a life-limiting illness or injury, hospice and palliative care involve a team-oriented approach to expert medical care, pain management, and emotional and spiritual support expressly tailored to the persons needs and wishes. Support is provided to the person's loved ones as well. The focus of hospice relies on the belief that each of us has the right to die pain-free and with dignity, and that our loved ones will receive the necessary support to allow us to do so. Hospice focuses on caring, not curing and, in most cases, care is provided in the persons home. Hospice care also is provided in freestanding hospice centers, hospitals, and nursing homes and other long-term care facilities. Hospice services are available to patients of any age, religion, race, or illness. Hospice care is covered under Medicare, Medicaid, most private insurance plans, HMOs, and other managed care organizations.#listing_mgr{8 basic_search}#

Seniors BlueBook, York SOS and SING are conducting a service project for ALPHA (the Alliance for Low Income Personal Care Homes Advancement).ALPHA Residents are typically the most vulnerable, with little to no financial resources and care needs that exceed independent living. Without an ALPHA home, many of these residents would end up back in the hospital. ALPHA providers are typically reimbursed for their services at the rate of only $37 per day ($1129 per month) which is supposed to cover room, board, and all care costs!While ALPHA is working with officials to get this reimbursement amount raised, the providers would appreciate donations of the following items, in any quantities:Paper TowelsHand-soapHand-sanitizerMasks GlovesTowels*Wash cloths*Single fitted sheets*Single flat sheets*Single size blankets*PillowsPillowcases*FlatwareWord search/puzzle booksAdult coloring books, colored pencils.Individually packaged craft projectsIndividually packaged snacks - possible bingo prizesPlaying CardsJigsaw puzzle mats*= New or Gently Used are AcceptableThese items can be ordered via Amazonhttps://www.amazon.com/hz/wishlist/ls/29GPJUYBKJN3N?ref_=wl_share&fbclid=IwAR3Z2oYw76W0JlsKPmu5qpiVlBHxJyL5pAigR3GVn3Umw323_WbKg3LNVn0as well and shipped directly to 35 Conifer Ln. York PA 17406 ATTN: Cynthia ALPHA Alternatively, these items can be purchased and dropped off at either35 Conifer Ln. York PA 17406 or at Good News Consultings Office in the York County Economic Alliance building at140 Roosevelt Ave York, PA 17403(Front Door, 2nd Floor, the donation box will be next to the elevator.) Please coordinate with Cynthia 717-917-3512 or Cynthia.gartman@seniorsbluebook.com

To learn more about Covington Senior Living, CLICK HERE.At Covington Senior Living we believe that our residents can age with purpose. It is our sincerest desire to provide genuine opportunities for moments of daily joy in the lives of the seniors we serve.Mindy met John & Carol while they were caring for Carols parents. They built a friendship based on love and trust while striving to give the best care for Carols parents. As fate would have it, their business life brought them back together a few years ago and together they founded Covington Senior Living.Mindy & Justin Hill and John & Carol Probst started Covington Senior Living with one goal in mind to take their decades of experiences of caring for their own loved ones and create a place where seniors are revered, loved and celebrated. They based their business model on a dream that they could run a successful assisted living business and bless peoples lives while doing it.We are eternally grateful to our many employees, volunteers, residents, family members, colleagues and community members that help us carry out these dreams every moment of every day. I know and feel the Lords hand in all of this. We have an exciting future with a fun road ahead!

For more information on the author Comfort Keepers Sarasota, CLICK HERE.Urinary incontinence is an issue that more than half of seniors deal with, and it can affect a seniors health, social connections, and self-esteem. Managing incontinence is critical for seniors that want to maintain their independence and quality of life while remaining in their home.*New guidelines released in 2018 recommend that women be screened for issues that cause incontinence on a yearly basis.While incontinence is a highly prevalent issue, its important to remember that incontinence is treatable, and a physician can make recommendations based on the type of incontinence they diagnose.Why Does Incontinence Happen?During urination, muscles in the bladder tighten to move urine into a tube called the urethra, while the muscles around the urethra relax and let the urine pass out of the body. When the muscles in and around the bladder dont work properly, urine can leak. Incontinence can occur for shortperiods of time due to urinary tract infections, constipation, or as a side effect of a medication.How is Incontinence Diagnosed and Treated?Depending on the severity of the problem, a doctor may recommend any or all of the following:A urinalysis to rule out infection or blood in the urineBlood tests to check on kidney function, calcium and glucose levelsA complete physical exam and thorough discussion of ones medical historyMedicine that calms muscles and nerves to treat an overactive bladder.Exercises to strengthen the pelvic musclesIf other treatments fail, surgery may be suggested to improve bladder control.How Can Incontinence be Managed at Home?There are a few lifestyle changes that can help manage incontinence:Pelvic muscle exercises: Working the muscles that can stop urination can have a positive effect in reducing incontinence.Timed bathroom breaks: Going to the restroom on a schedule can help those with urge and overflow incontinence.Fluid and diet management: Avoid food and drinks that irritate the bladder. Its important for seniors to discuss their diet and fluid intake with the doctor before making any changes.Behavioral changes: There are some habits that can make incontinence worse. These include smoking, drinking alcohol, lifting objects that are too heavy and consuming caffeine, among others.Comfort KeepersCan HelpIf your loved one has specific care needs related to a health issue, like incontinence, we can help. Our caregivers can provide transportation to appointments, medication reminders, support for physician-recommended diet and exercise programs, and help monitor physical changes and symptoms. And, we strive to elevate the human spirit through quality, compassionate, joyful care.To learn more about our in-home care services, contact your local Comfort Keepers location today.

A desire to help your loved one living with Alzheimers disease or other dementia enjoy life to the fullest often means providing at-home care for as long as possible. This progressive disease, however, can become increasingly difficult for family caregivers to manage. At some point, the need for assisted living in a memory care setting is likely to arise. Here are a few things to look for to help you determine when that time has come.Wandering behaviors As dementia progresses, your loved one may begin to develop wandering symptoms, also known as elopement. This increases concerns about safety as your loved one can wander away alone, putting themselves at risk for falls, injury, accident or safety and weather-related concerns.Increased aggression Aggression levels can rise as Alzheimers disease and other dementiaprogress. Incidents of aggression can put loved ones and other family members at risk.Increased care needs When your loved one can no longer perform basic tasks of daily living, such as bathing, toileting and feeding themselves, they can require more care than one person can physically manage. Safety As behaviors change or worsen, it may no longer be safe for your loved one to live at home due to household hazards. Kitchen appliances, cleansers, electrical equipment and other household items can pose a threat when not handled appropriately by your loved one.Choosing to place your loved one in memory care is a personal and individual decision. Talking to your physician can provide some valuable information on what changes to expect in your loved ones condition and care plan. Hiring professional caregivers from a reputable company can assist you in immediate care needs while you determine the best next step. There are communities dedicated to care for those with Alzheimers disease and other memory disorders. They provide a home-like environment tailored to meet individual needs based on physical, mental and emotional needs. There are different pricing structures available, but some communities offer all-inclusive pricing with no level of care charges and all care and services are included. 'Editors Note: This article was submitted by The Cottages at Chapel Creek. The Cottages has been operating in Texas since 1997 and is family owned and operated by The Cottages Senior living. They may be reached at 972464-2757.

SBB University Mental Health Series presents: Depression, Suicide and the Holiday Season. Today's speaker is Cassandra Cote', RN with WellBridge Hospital Greater Dallas/Kindred Behavioral Health.The video of this presentation may be watched at the bottom of this article. Cassandra reviews some of the content for you here.Society and the media have turned the holidays, especially Christmas in to a time of obligatory traditions and responsibilities, more than it ever was before. The pressures can be relentless this time of year to make the season merry and bright for all of those around you, often times at the cost of your own sanity and happiness!Think about this for a moment. Do you feel like you HAVE to do some particular tradition, event, party or dinner? Do you HAVE to put up Christmas lights even if they really arent in the budget this year? Do you HAVE to make cookies for the office, even though youre exhausted and have other things youd rather do? Do you HAVE to go to church with the family on Christmas eve, just because thats what we are expected to do? What about hosting family for dinners, or buying gifts for every boss, uncle or cousins girlfriend on the list?Do you feel anxiety just hearing this list of obligations that many of you can completely relate to? I know I do. For several years now starting sometime in September or October I will have occasional nightmares that it is Christmas eve and Im at the store trying to buy gifts for my whole list because I put it off out of dread and now theres nothing good left, the lines are around the buildings, its 8pm and the pressure is on! Im thinking of how Im missing out on Cocoa and Christmas stories, and will be up until 6am on Christmas morning just trying to get it all wrapped!! Its enough to give anyone ulcers.Let me ask you,Do we have to do all of these things? Do we want to do all of these things? What happens when we feel like we have failed our own expectations? We missed the candy canes for the Christmas morning hot cocoa and now its no longer perfect. Is it possible there is another way?Ive listed the 5 most typical reasons for holiday depression.We feel overwhelmed by all the things we are expected or expect ourselves to accomplish or participate in. Its too much, and the pressure becomes defeat, despair and depression.We long for what was before. Maybe there was a time in our lives when the holidays were everything you could have dreamt of. The right people, the right stage of life with motivation, the finances and the support to put together a season that was incredibly fulfilling for us.We feel an obligation we know we cannot oblige either because we do not have the capacity to put in the time or effort or perhaps we dont have the finances to do what we think is required or expected of us. Maybe that expectation is even self imposed.Finances have us in a spot where we cannot, or maybe SHOULD not do all the things we wish we could especially this year, when so many people have experienced lay-offs, cut backs or a long stint of illness because of the pandemic.Finally Family & friends Perhaps we are unable to be with the ones we want to celebrate with. This could be for so many different reasons for instance, the death of a loved one. Distance, Isolation. COVID is a glaring reason this year. This reason, isolation and the pandemic effects our elderly patients this year the greatest. Especially those being cared for in a facility setting.Memories of Holidays past One final reason for an increase in depression over the holidays for our elderly population especially is the memories of holidays from the past that come out the strongest at this time of year. These memories can create a longing for connection or a frustration knowing the connection is lost.Sometimes as we age, the holidays no longer seem very jolly, and we don't feel like celebrating much anymore. What used to be a joyous occasion can change and take on new meanings as life throws us curve balls.We think we're supposed to be exceptionally happy this time of year, but that expectation alone can cause people of all ages to become sad or depressed. Caregivers and older adults are especially susceptible to the holiday blues. As a caregiver, you can be prone to adopting your loved one's melancholy feelings or anxiety and vice versaWhile the holidays may not be the same as they were in the past, there can still be plenty of reasons to celebrate. One of the most important things to remember is that it's okay to enjoy the holidays as they are now. Old memories hold a special place in your heart, but there is always enough room to add new ones.Lets talk about some practical advise to deal with these holiday stressors we have talked about.Theres Too much to do!!! By definition caregivers (all of us) have too much to do already, let alone adding decorating, dinners, shopping and wrapping to that list!To keep from feeling overwhelmed and out of control,Be realistic!!Perhaps this year a 5 course dinner is not practical!Focus on what YOU and what those the very closest to you NEEDinstead of what others expect of you.Prioritize and Downsize Holiday tasksDecide which decorations are most important and compromise. For example put up the tree lights and the mantle decorations but skip the outdoor lights this year.Consider drawing names and each person, or each family buying gifts for only one person/family? IN my family the adults each get one gift and we all buy for the kids. This means I have about 8 gifts to buy instead of 29 gifts. I enjoy giving to the kids, so this makes me happy!Same idea applies to dinners. Dont make 6-8 dishes, instead choose the 3-4 most important dishes to your family. You could also try a new tradition this year and make it a potluck. If everyone pitches in it makes your job much easier!Speaking of pitching in Accept helpwhen others offer it and ask for help when you need it. It makes others feel great to help those that they care about. You may be blessing them in a roundabout way!!Make lists.It helps to see what exactly needs to be done, and it gives you a sense of accomplishment when you cross off completed tasksFinancial PressuresFinances are another notorious source of stress during the holidays. Money is often already tight for seniors and caregivers alike. Spending also tends to increase this time of year on things like gifts, holiday meals and basic necessities like heating, warm clothing etc..Be proactive!Set a budget. Making a budget frees you from contemplating over and over, Can I really afford this? It takes emotions out of your holiday shopping and allows you to remain objective. Either it fits the budget or it doesnt. It may seem like a bummer to live by a budget, but its far better than realizing after the holidays that you spent far more than you could afford.Remind your loved ones that less expensive gifts can be just as thoughtful and useful as more expensive ones.Make baked goods or create handcrafted gifts for family and friends.Have your family members draw one or two names for gifts, instead of having everyone buy presents for each person. This may help other family members save money as well.Dont wait until the last minute to mail cards or buy presents. Take care of a few items each day to complete tasks with minimal stress and expense.Remember that less can be more.. Sometimes a simplistic holiday with a small dinner and fewer, very heartfelt gifts is more gratifyingSocial Isolation due to the pandemic or other reasons:Make a concerted effort to reach out to the people you enjoy.Plan some online events for the familyNetflix has group watching partiesUse Google Hangouts or WhatsApp to have a family quiz night, caroling night or reminiscing night.Up your holiday/Christmas card game this yearFind a new tradition that is ALL ABOUT YOU (and your household) such as an outdoor event going to the zoo a nature preserve, having a game night or movie marathon.Dealing with Death:One of the biggest challenges is dealing with the loss of a loved one. Whether it was a recent loss or the loss occurred a decade ago. The holidays often highlight their absence and bring intense feelings of grief loneliness and emptiness. You may even battle guilt for enjoying moments of the holiday.Consider the following ideas:Place the person's picture in a place of prominence at home.Light a memorial candle.Begin a new traditionMake a photo album of previous holidays together to focus on positive memories.Set aside a time so that everyone who wants to can share a memory or a funny story about the deceased.Toast to your loved one.Go to a religious serviceVolunteer to help those in need.Talk with someone. A counselor, or someone who can empathise and let you process without judgment.Remember that not everyone grieves in the same way. There is no accepted norm. You may cry at the drop of a hat, while someone else is more stoic. Some people may grieve for weeks, and others mourn for years. Understand that the holidays won't be the same as they used to be, but recognize that the new normal can be fulfilling in other ways.Strategies for Avoiding Holiday Depression:There is no reason to wait until depression happens to act on it, because there are approaches that can help prevent and minimize the symptoms. Generally, what can help is not being too hard on yourself for the difficulty you may be experiencing. Try to:Keep a regular schedule and build in breaks. Adequate rest and self care is crucial, especially during the hectic holiday season.Schedule in times to pamper or care for yourself. Do something you love or do nothing at all but you HAVE to be purposeful about it!Set realistic expectations of what the holidays will be like and realistic expectations for yourself regarding your participation.Avoid feeling guilty for picking and choosing which holiday gatherings you attendMake sure you get regular exercise. It's typical for people to stop doing the healthy things they usually do because of holiday activities and the inclement weather. Make exercise a top priority, even its only twenty minutes each day.Avoid overeating at every meal. Save indulging for special meals, like the big family dinner or the pot luck at work. Balancing indulgence with light, healthy meals will help you feel less lethargic and improve digestion.Be careful about the amount of alcohol you drink, alcohol is a depressant.Depression may occur at any time of the year, but the stress and anxiety during the months of November and December may cause even those who are usually content to experience loneliness and a lack of fulfillment that leads to depression, anxiety and a decreased quality of life. If these symptoms persist after the holidays, or youve already had them and they worsen due to the holidays please see your doctor, a psychiatrist or a counselor to get some extra help.Consider medication if your doctor agrees that it is appropriate. It is not a sign of weakness and it will not FIX it but it can take the edge off, making it more manageable for you.If your feelings worsen and thoughts of suicide creep in, please visit your nearest hospital, get an evaluation at an ER or a hospital such as WellBridge in Plano or call the suicide help line at 1-800-273-HELP.Lets switch gears for a moment now and discuss Suicide and the holidays.First, let me tell you the good news Suicide rates actually drop during the holidays statistically! This is great news for society in general but means nothing to the individual who is experiencing severe depression, feelings of helplessness, loneliness and lack of hope and is considering ending their life.Suicide is the 10th leading cause of death in the United States. It was responsible for more than 48,000 deaths in 2018, resulting in about one death every 11 minutes. Internationally that rate climbs to 800K deaths and one death every 40 seconds.Statistically, 25 times more people consider suicide than actually die from it. In 2019 12 million American adults seriously contemplated suicide. 3.5 million made a plan and 1.4 million attempted to end their life.These are ONLY the reported cases. It is believed that the number of unreported cases if known would increase each of these numbers by 9x. Many accidental overdoses were intentional but not classed as such car accidents that may have been intentional or other accidents. Many people never report their suicidal thoughts or that they were making a plan or that they made an attempt because they are embarrassed and do not want to be stigmatized or cause their families heartache and worry. So instead they suffer alone, quietly.It is a mistake to think that elderly people dont consider or attempt suicide. Those over 75 years of age make up the largest group of people who complete suicide. At that age many feel there is no hope left, they are a burden and no one would miss them.What is the impact? In addition to the number of people who are injured or die, suicide also affects the health of others and the community. When people die by suicide, their family and friends may experience shock, anger, guilt, and depression. The economic toll of suicide on society is immense as well. Suicides and suicide attempts cost the nation almost $70 billion per year in lifetime medical and work-loss costs alone. People who attempt suicide and survive may experience serious injuries, such as broken bones or brain injury. These injuries can have long-term effects on their health. People who survive suicide attempts may also experience depression and other mental health problems.Many other people are impacted by knowing someone who dies or by personally experiencing suicidal thoughts. Additionally, being a survivor or someone with lived experience increases ones risk for future suicide.THE TAKE HOME MESSAGE:Pay attention to your loved ones silent and sometimes not so silent signals. Warning signs of suicidal thoughts or planning can include:Often talking or writing about death, dying or suicideMaking comments about being hopeless, helpless or worthlessExpressions of having no reason for living; no sense of purpose in life; saying things like "It would be better if I wasn't here" or "I want out."Increased alcohol and/or drug misuseWithdrawal from friends, family and communityReckless behavior or more risky activities, seemingly without thinkingGiving away belongingsDramatic mood changes especially from depressed to happy!!! Weird huh?Talking about feeling trapped or being a burden to othersThe number one mistake people make is they dont ask.The uncomfortability only lasts about 8 seconds, but the reward could be a lifetime.Ask, what do you mean by..?Then ask blatantly and boldly. Do not mince words. hurt yourself is not effective.It may not hurt them to end their pain and misery, it might be merciful in their minds!!You must ask, Are you considering ending your life? or Have you had thoughts of killing yourself?If the answer is yes do not leave them alone until you have delivered them to help.Possible resources for help:Locally Emergecny rooms!! 24/7MHMRs great for uninsured IF during business hoursWellBridge for 24/7 assessmentNationally:The suicide Prevention Helpline 800-273-HELP (68,680 calls first month!)If you have been affected by suicide, reach out to someone at NAMI or a counselor you deserve someone to walk by your side to help you sort it all out.View the video of the presentation.

Creating a stimulating and passionate environment. Take a moment to think about the various tasks that create meaning throughout our day. A typical morning may consist of dressing ourselves, making breakfast, whisking the kids off to school, grabbing a coffee and off to work. For lunch we may mingle with our co-workers in the break room or at the corner cafe, meet our spouse for a quick bite or perhaps run errands that just cannot wait until after the workday. After work, its all about kids activities, homework, dinner, bath time, and finally bedtime! Even if the aforementioned is not your typical day, we all have unique interests, hobbies, and talents that consume our day. Without these things to provide fulfillment within our lives we may feel bored, unsuccessful or a lack of self-worth.Now step into the day of someone living with Alzheimers disease. The disease has gradually robbed them of their hobbies, interests, likes/dislikes, and ultimately all familiarity. The day for these individuals can often times be filled with idle time which leads to boredom, confusion, and ultimately agitation. That is why having an activities program that brings passion back into their day is of the utmost importance.A stimulating and passionate activities program should be a seamless marriage of wellness, dietary, and administrative principals. Staff should celebrate stories, memories, and milestones while exceeding care expectations for daily health and wellness needs. The program should be stimulating, engaging, entertaining, and vital to the overall health and wellness of each resident. Mental and social stimulation are critical to a better quality of living. Each day should be an inviting atmosphere of fellowship, fun, and an exciting experience to life.Examples of stimulating and passionate activities for individuals with dementia include:Walking Club Therapeutic Exercise Tai Chi & Yoga Wii BowlingCompetition Chair Line Dance Class Bible Study Trivia Card Games Pool Competition Special MovieFeature Cooking Class WellnessChat Therapy Education Seminar Crafts Sewing Club InteractiveGames Community Choir Praiseand Worship Welcome CommitteeGathering Meet & Greet Horseshoes Picnic by the Tr CommunityMinistry Computer Class FamilySkype Time Scrapbook Club Photography Class Outside Entertainment Pet Therapy World NewsChat Card Club Gardening MensCoffee Sports Chat Ice Art PaintClass Bowling Volleyball Golf Decade Discussion Tea andFellowshipEditors Note: This article was written byBobby Lane, MSN, RN, CNL; ExecutiveDirector at La Fontaine Memory Care.He may be reached at 214-618-9519.

Caring for a loved one with alzheimers disease can be rewarding and a life changing experience. It can also be the most difficult of tasks and can take a serious toll on the mental and physical well-being of the caregiver. Current statistics show that almost 10 million Americans are caring for a person with Alzheimers disease and related dementias. According to a new study conducted at New York University School of Medicine, counseling and support is not only good for easing stress in those caring for loved ones with this disease, it may also boost physical health. Dr. Mittelman, Research Professor in the Department of Psychiatry at New York University states that those caregivers who have poor physical health are more likely to have difficulty providing appropriate care for their loved ones.As a caregiver, how many times have you heard yourself or others say Im alone and nobody can help? Caregiver burnout intensifies when it appears as though no one understands what you are going through. Signs to watch for caregiver burnout are as follows.1) You begin to curtail visits and phone calls with close friends.2) You have given up hobbies and activities that you have enjoyed for years.3) You are developing stress-related problems such as back pain, headaches, chronic feelings of fatigue and depression.4) You are coming down with colds, flu and other illnesses more than usual.5) You have a short temper. You find youre getting mad in the checkout line at the grocery store, in traffic, and at friends and family.6) You have outbursts of anger at your loved one with Alzheimers when he or she behaves erratically or becomes difficult.7) You have gained or lost weight unintentionally.8) You have an unshakable feeling of despair or pessimism.9) You are crying for no reason or over minor problems.10) You complain about lack of sleep or chronic insomnia.A targeted program of counseling and support services can ease depression, sadness, burnout, stress and isolation while caring for a loved one with Alzheimers disease and related dementia. Therefore, encouraging ongoing support for caregivers to join groups or counseling can help preserve their health as well as ease stress.Support groups are made up of caregivers, family members and friends of persons who have memory loss or who have been diagnosed with Alzheimers disease or a related dementia. Support groups offer emotional support and information as well as provide a safeand positive setting to express fears and concerns, and to share experiences. Arden Courts is pleased to offer a directed discussion group with Dr. Bill Beckwith, Clinical Psychologist. This group meets on the third Thursday of each month at 3:00 pm in Naples. It is free and open to the public with adult day care services onsite. For additional support group information in Naples, please contact the Alzheimers Support Network at 239-262-8388.This group also meets on the second Wednesday of the month at 2:00p.m. at Arden Courts in Ft. Myers. For additional support group information in Ft. Myers, please contact the Alvin A. Dubin Alzheimers Resource Center at 239-437-3007.Arden Courts is an assisted living community dedicated to caring for individuals with Alzheimers and other related dementias. Arden Courts is part of HCR-ManorCare which has been named by Fortune Magazines Most Admired Companies in Healthcare in 2007 and 2008. The Most Admired list is the definitive report card on corporate reputations. HCR-ManorCare continues to be a strong and stable company dedicated to providing your loved one with the highest quality in health care services.Arden Courts of Lely Palms is located at 6125 Rattlesnake Hammock Road Naples, Florida 34113. For more information on the support group or additional Alzheimers resource information please contact Michelle Serigne at 239-417-8511. Arden Courts Fort Myers is located at 15950 McGregor Blvd Ft. Myers, Florida 33908. For more information on the support group or additional Alzheimers resource information please contact Karla LaFreniere at 239-434-1277.

Moving can be overwhelming and extremely stressful. There are so many details to remember. Start by sorting items into the following categories: l Items to keep l Items to sell l Items to donate to charities l Items to give to family and friends l And items to throw out! Resist the urge to rent a storage unit, which only delays the down-sizing process and will cost money. Furniture and used items do not give you a big return so you may be better off taking the tax credit for donation.For children assisting parents, make sure their medications are organized and readily accessible. To keep jewelry and valuables safe during the move consider a safety deposit box. Also, be compassionate since the move is not always a welcomed event. Go slow and keep communications open since emotions may run high. Give them tasks to keep them involved and make sure that they take breaks and eat something.The moving process can be overwhelming and with physical limitations or medical conditions it can be a real challenge, but help is available. A senior move professional can offer you and your loved ones the organizational expertise that will make the process as easy as possible and assist you in making a positive step in a new direction.Editors Note: This article was submitted by Brenda Bergin, owner of All the Right Moves, LLC, a Senior Move Management Company, 239-248-7284 or www.SeniorHomeMoves.com.

What chapter of life are you in? If like me, retirement is approaching, but not quite here. Are you prepared? Five hundred and five seniors, aged 75 or older, were surveyed by Home Instead, Inc. about preparing for their future. While many people know they should plan for retirement, get their financial affairs in order, and decide on their final resting wishes, most seniors are underprepared when it comes to creating a plan for their long-term care. Planning for care along with family members can be difficult, but it must be done for your future and optimal quality of life. Although we know in the back of our minds we should be preparing for our end, we truly dont want to face it. Eight-nine percent of surveyed seniors are comfortable discussing their own future, but only 68% find this to be an easy useful conversation to have.Of surveyed seniors, 23% have thought about and planned for their long-term care, and of those, only 21% have made their arrangements. Our average life expectancy in the United States is 76.1 years for males and 81.1 for females. If we are fortunate enough to live to this, or into our 80's and 90's, then we must start thinking about what will happen if we no longer can care for ourselves. Our retirement chapter can be a blessing if we have a plan. We may have opportunities to access our saved funds, down size our homes, or move to be closer to family, but most of us dont plan for aging in place when our personal needs and safety are compromised to the point that we need help. Long-term care is expensive. Regardless of whether we have one-on-one in-home care or reside in an assisted living or skilled nursing facility, we tend to underestimate these costs. On average, a year in a skilled nursing facility is 64% higher than what seniors estimate. The message here: Plan for your care and put money aside for these costs! Of seniors surveyed, 46% have not saved enough money to cover a year of: in-home care, an assisted living (53%) or a skilled nursing facility (59%). Too often seniors outlive their money or spend their savings on care for a spouse, leaving little for themselves. They may depend on family or government for assistance, which unfortunately puts stress not only on the senior but their family as well. What happens if Medicaid policies change, all money is spent, and families have no other resource to supplement care? For those currently in this position and with little income, help is available through grants, previous employer resources, government sources, Veterans Affairs benefits, as well as local support services such as the Senior Source in Dallas. If there is time, then you must plan for your future. Decide on your plan of care, set aside resources, and discuss this with adult children so they can plan with you. Most importantly, your family will know your wishes and feel comforted that a plan is in place.Editorial Note: This article was written by Dr. Nancy Oppenheimer-Marks with Home Instead Senior Care. She may be reached at 972-239-3934. See ad page 115

Building dementia friendly communities in Illinois holds signi?cant importance to the families and persons living with dementia. It is estimated that 220,000 people in Illinois have dementia due to Alzheimers disease and by 2025 the number will increase by 18% to 260,000 people.Too often, people living with dementia and their caregivers feel alone, isolated and unable to participate or engage in activities they have always loved. Dementia friendly communities have committed to working with people with dementia and their support systems and engage multiple sectors of the community that commit to helping people with dementia live as independently as possible. The goals of a dementia Friendly community are to educate the community by increasing awareness and understanding of the disease, decreasing the stigma of the disease, fostering community involvement and improving the lives of those with dementia and those who care for them. One way a community can be Dementia Friendly is to host a Memory Caf, a safe and welcoming social gathering for people with Alzheimers and Dementia. Each Memory Caf is unique and can include an activity that is fun and stimulating for participants, an educational program or something else that is engaging for participants.Another way a community can be Dementia Friendly is to host Tales & Travels Memories programs. Each one-hour program takes participants on an imaginary trip to another country utilizing books, music, artifacts, folktales and interesting facts about each destination. The Agency on Aging Northeastern Illinois has been working on an initiative to help communities become more inclusive for people with dementia. Two communities in their region, North Chicago/Lake County and Kankakee County, have joined the Dementia Friendly America network of communities! The Agency on Aging Northeastern Illinois will be continuing their efforts in 2019 to engage more communities and businesses in becoming Dementia Friendly. They plan to host memory cafes and Tales and Travels Memories programs through local libraries. The Agency plans to train more businesses on how to interact with people with dementia through their Dementia Friendly Business Training. They have trained nearly 8,000 people to date through community presentations and business sector training's.Editors Note: To learn more about Dementia Friendly communities or the other programs for people with dementia, contact Colette Jordan at the Agency on Aging Northeastern Illinois at (630) 293-5990 or cjordan@ageguide.org.

EliteHealth is all about preventative Healthcare. It is the Gold Standard of Healthcare and it differs from other Medical Centers in that our patients get the red carpet treatment at each visit.Our state-of-the-art Medical facilities and Community Centers work side-by-side for the benefit of our patients to obtain optimal health.Our Doctors prescribe fitness classes to our patients to improve their lifestyles and quality of life. Our Community Centers are open to both our current patients and the community; offering exercise classes, educational, medical and nutritional talks. The progress from our patients are remarkable. Results include; patients getting off their medications, especially those with diabetes and high blood pressure, to positive physical results.Our medical services cater to ages from 18 and over. We have a particular focus on 65 and over, as we offer an Elite Senior VIP program that entails an extensive group of benefits and services.People are usually surprised to hear that EliteHealth offers complimentary transportation, referral coordination, at home doctor visits, as well as a 24 hour on-call nurse for our Senior VIPs . EliteHealth is a one stop wellness facility for all diagnostic testing, such as Lab, stress test, ultrasound, xray and exclusive fitness professionals.Our EliteHealth team believes in quality of care and patient experience. From the moment you enter the front door you are welcomed and made right at home. Our layout gives a spa-like feel to each and every person walking through our door. You are greeted and provided with a tour if you are just inquiring. You are checked-in if being seen as a patient. There is complimentary selection of refreshements to choose from for your enjoyment. But above all EliteHealth stands for quality healthcare offerered by a Board Certified team of Physicians dedicated to keeping you healthy and out of the hospital. We understand that your health is personal.EliteHealth accepts most commercial Insurances and Medicare. Those patients carrying Humana insurance are considered our EliteHealth Senior VIPs. Our VIPs receive extra benefits that are included by EliteHealth at no additional cost to the patient. In addition, our Communty Center extends special invitations to EliteHealth events throughout the year.Editors Note: Welcome to the HealthCare Revolution. Call us for more information, Sarasota & Venice, FL. 941-735-5343.

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There are 24 million people in the U.S. who are morbidly obese; 72.5 million people meet the criteria for obesity.With bariatric surgery, a single intervention can change the lives of many of thesepeople. Cape Coral resident Bill Reese was one of them (shown on cover). He had high blood pressure, took 16 pills a day and was about to need daily shots to keep his Type 2 diabetes in check.Obesity is an epidemic, and not enough is being done nationwide to eliminate it. The condition is tied to a host of metabolic disorders. Like Bill, obese people can suffer from issues such as Type 2 diabetes, urinary disorders, high blood pressure, heart failure, digestive disorders, gallbladder disease, gastroesophageal reflux disease (GERD), sleep apnea, liver problems, depression and a shortened life expectancy. Bariatric surgery can help alleviate or reverse many of these problems. A pleasant side effect is an improved appearance, although it should not be confused with cosmetic surgery.Bill was always active and loved deep sea fishing, but when his diabetes began to get out of hand, enough was enough. When Bill was ready to make a healthy lifestyle change, he went to Venice Regional Bayfront Health because of its excellent reputation. The doctors and nurses are by your side all the way, he said.Joseph Chebli, M.D. has personally performed more than 1,000 bariatric surgeries. All procedures are performed laparoscopically and include the Roux-en-Y gastric bypass, sleeve gastrectomy, adjustable gastric banding and revision procedures. Dr. Chebli focuses on his patients complete picture of health, specifically improvements in Type 2 diabetes, high blood pressure, sleep apnea and lipid disorders.He is the only Surgeon of Excellence and Venice Regional Bayfront Health is the only designated Center of Excellence in Metabolic and Bariatric Surgery by Surgical Review Corporation (SRC) and the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program in Sarasota, Charlotte and Manatee County.Today, Bill is 180 pounds lighter and his only pill is a vitamin. Weight is still a concernbut not his ownhes looking to catch 20-30 pound grouper.

Social media is everywhere today, and its easy to rely on it to drive traffic to your website. But it can be overused, making it difficult to stand out. Only 23% of businesses say they are satisfied with the results of their social media marketing efforts. (Source: Social Media Examiner)Your website is your most valuable asset, but its often underutilized.  Here are 11 proven strategies to get more visitors to your website and take better advantage of this powerful marketing tool:1.     Crafting High-Quality ContentHigh-quality content is the foundation of your website. Its what draws visitors in, keeps them engaged, and helps you establish yourself as a trusted expert in your field. It also makes your website more visible in search engine results, meaning more people will find you when they look for your product or services.             Actions To Take:        Research your target audiences interests and pain pointsHigh-quality content can help you generate 55% more traffic to your website. (Source: HubSpot)         Create informative, valuable, and well-researched contentEngaging content generates 3 times more leads than paid search. (Source: Content Marketing Institute)        Publish consistently to keep your audience engaged2.     Understanding Your AudienceTake the time to get to know your audience. What are their pain points? What kind of content do they find helpful? What are their goals? Once you understand their needs, you can create content that speaks directly to them. As a result, your visitors will be more likely to return, which can lead to increased brand awareness, trust, and sales. Actions To Take:        Conduct audience research to identify demographics and preferences80% of consumers are more likely to do business with a company that understands their needs. (Source: Salesforce)         Create user personas to guide content creation        Seek feedback through surveys and engagement metrics60% are willing to pay more for products and services from companies that understand their needs. (Source: McKinsey & Company) 3.     Providing Helpful SolutionsTrust is essential for any business. One of the best ways to build trust is to solve your audiences problems. When you do this, you show that you understand their needs and that youre an expert in your field. This makes them more likely to return to your site and refer you to others. Actions To Take:        Identify common pain points within your niche        Craft content that offers practical solutions75% of consumers say theyre more likely to trust a company that creates informative content. (Source: Edelman Trust Barometer)         Encourage user engagement and feedback for continuous improvement4.     Embracing Long-form ContentSearch engines love long-form content because it provides more value to users. You should love long-form content because it allows you to showcase your expertise and provide your readers with in-depth insights they cant find anywhere else.            Actions To Take:        Explore comprehensive topics related to your niche        Aim for in-depth articles exceeding 1000 wordsBlog posts between 2,000 and 2,500 words drive the best SEO results. (Source: SEMrush)        Include rich multimedia elements to enhance user experience5.     Master Guest PostingGuest posting is a great way to improve your website rankings through backlinks, reach a new audience, and build your credibility. Why?Backlinks are links from other websites to your own. Theyre one of the most important factors in search engine rankings. Guest posting gives you a stamp of approval from other websites, which can boost your search engine results. The average first-page ranking result on Google has over 3,800 backlinks. (Source: Ahrefs)Guest posting exposes your brand to a new audience, making it more likely they will visit your website to learn more about what you have to offer. Finally, guest posting can help you build credibility in your industry. When you write high-quality content for other websites, youre showing that youre an expert in your field. Actions To Take:        Find websites in your niche that are trusted and reliable sources of information        Craft valuable guest posts with a link back to your siteBusinesses that guest blog regularly generate 55% more traffic to their websites than those that dont. (Source: HubSpot)        Foster relationships with other bloggers for future opportunities6.     Building an Email ListHaving an up-to-date email list is like having a direct line of communication with your customer. Its one of the best ways to stay in touch, share new content, and drive traffic to your website. When someone subscribes to your email list, theyre telling you they want to hear from you, so send them engaging and valuable content. Actions To Take:        Offer incentives for email sign-ups        Send regular newsletters and updatesRelevant and timely email marketing can help you increase sales by up to 150%. (Source: OptinMonster)        Segment your list for targeted messaging7.     Navigating the SEO (Search Engine Optimization) LandscapeBy optimizing your website and content for search engines, you can boost your visibility, attract more visitors, and generate better brand awareness, quality leads, and more sales. Seniors Bue Book can provide you with keyword research (for you and your competitors) and share with you how your website is performing. Together, we will strategize a plan to boost your results. 93% of online traffic comes from search engine results. (Source: SEMrush)8.     Analyzing Competitor StrategiesStudying competitors websites can unveil effective SEO strategies and content ideas. What keywords are they targeting? What kind of content are they creating? Analyze their backlinks. Dont just copy your competitors! Instead, use their strategies as inspiration to develop your own unique approach. Actions To Take:        Identify your main competitors in the niche        Analyze their keyword choices and content topics, using one of the keyword research tools previously mentioned (SEMrush, Ahrefs, etc.)        Adapt successful strategies to your own content plan9.     Leverage Local SEOLocal SEO can help your business get more website traffic, especially if you have a physical location or serve a specific geographic area.  It ranks your website higher in local search results, making it easier for potential customers in your area to find you.Additionally, it will help improve brand awareness and build trust with potential customers. 76% of consumers use local search to find businesses. (Source: BrightLocal) Actions To Take:        Claim and optimize your Google My Business listing        Encourage customers to leave reviews        Collect and showcase positive local reviews        Create location-specific content and landing pages10. Commenting on Industry BlogsCommenting on other industry blogs can lead to backlinks, exposure, and referral traffic.  Its a great way to get your name and website in front of people who are interested in the same topics as you.When you offer insightful and informative comments, you establish yourself as an expert in your field, and people are more likely to visit your website to learn more. Dont just comment to promote your own website! Instead, focus on adding value to the discussion. Actions To Take:        Engage with relevant industry blogs and websites        Add insightful comments that contribute to the discussion        Include a link to your website when relevant11. Creating Engaging MultimediaMultimedia content enhances user engagement and keeps visitors on your site longer.Actions To Take:        Incorporate videos, infographics, and podcasts91% of consumers want to see more online videos from brands. (Source: HubSpot)96% have watched an explainer video to learn more about a product. (Source: HubSpot)        Ensure multimedia elements are relevant and informative        Optimize multimedia for quick loading and ease of useBONUS TIP: Consistency and PatienceIt is important to be consistent with your SEO strategies and patient with the results.  There is no quick fix. It will take time and effort to see consistent traffic growth. Tracking your website traffic can help you understand how visitors find you, what pages they visit, and how long they stay on your site. SEO can be tricky, but its worth understanding and learning if you want to get more people to visit your website and grow your business. Actions To Take:        Develop a content calendar for consistent publishing        Continuously monitor and adjust your strategies        Understand that significant traffic growth may take time86% of businesses use web analytics tools to track their website traffic (Source: Statista) with the most common tool used by businesses being Google Analytics. (Source: W3Techs)Conclusion:You now have eleven proven strategies to increase website traffic without social media. But remember, there is no quick fix.  It will take time and effort to drive sustainable traffic to your website. Dont be afraid to experiment and try new things. What works for one website may not work for another. The best way to find out what works for you is to test different strategies and track your results. Written by Patty Toner, Director of Marketing, Seniors Blue Book of Greater Pittsburgh. You can contact her at patty@seniorsbluebook.com.  

The Medicare Hospice Benefit is a federally mandated benefit. Because of that, all Hospices are required to follow the same core guidelines when providing Hospice care. Those performing the care and their philosophy of caring for their patients are what separate one Hospice from another. Make sure you connect with their team of clinicians. You always have a choice when deciding which Hospice to care for you and your loved one. Choosing the right hospice is very important. One that can be confusing; here are some tips to help make the process easier. When choosing the right hospice; I recommend a few things to consider when making your decision. One of the most important factors is the level of involvement from the Hospices Medical Director. Every Hospice is required to have a Medical Director, but the regulations aren't very detailed in how involved they have to be. Here are some examples of questions you can ask. Who is your Medical Director? How often will I be able to see them? Do I have to go to their office or will they make house calls? Hospices use their Medical Director differently; I recommended choosing a Hospice that has the Medical Director very closely involved with the patients and one that will visit them in their home. Secondly, I would ask the Hospice to describe their Bereavement Program. This is a program that Medicare requires each hospice to provide to families and caregivers for up to a year following the death of your loved one. Often times, I tell families, the medical management of the patient themselves is the easy part its everything else that goes along with a dying loved one that complicates matters. I recommend choosing a Hospice that has a variety of offerings in their bereavement program and one that is specialized in Grief Recovery. Peace of mind goes a long way when you are grieving. Knowing that the Bereavement Program will create an individualized plan for you is valuable. Knowing you are not alone is very important. There are many factors when deciding which Hospice to choose to care for you and your loved one. You may also ask your friends, family, neighbors and church members what experiences they have had and what they've learned was important. Hopefully these tips will help make your decision easier when the time comes. Kristi Hartway, Director of Operations Harrisons Hope Hospice

To learn more about Plan Right Law,CLICK HERE.A family member has just passed away and now you are asked to make what feels like a million decisions, and quickly! Everything from writing an obituary, making the funeral plans, deciding on cremation or burial arrangements, and coordinating with relatives, clergy, friends, family, and more. There is barely time to grieve, let alone think about your duties as the new Trustee. Some may find the very task of gathering everything together overwhelming and wonder Where do I even start?The vast majority of Trustee tasks do not require an attorney, but professional advice will help as you get to work on things like investing trust funds, filing taxes, preparing reports, and moving property to the trust. Additionally, you may need help to establish sub-trusts for minor or special needs beneficiaries. All of these tasks will be much easier with the help of a trust attorney and a CPA.Trust administration can be completed in a matter of months depending on the trusts requirements and how quickly debts can be settled and distributions made. In other circumstances trusts must remain open and viable for a number of years and be maintained over that period of time by the Trustee. If you find yourself in the position of having to keep a trust open beyond a year, there are steps your legal team can take to streamline your tasks. These details and more can be ironed out in a few quick visits with your attorney, CPA, and financial advisor.Possibly, the Executor of the Will and the Trustee are one in the same. If not, it becomes important for you as the Trustee to work closely with the Executor to administer the estate. The Executor may need to probate the estate in order to settle claims and move assets to the trust that may have been left out either intentionally or accidentally.In most cases Trustee duties will not be emergent so take some time to develop an administration plan. Below youll find a list of initial tasks that will need to be addressed.TRUSTEE CHECKLIST Top 20 Initial TasksFind the original signed copy of your loved ones WillGet multiple copies of their Death CertificateFile the Will with the appropriate court if a probate is requiredNotify the Social Security Administration of the deathRegister the trust if required by your stateAcquire a tax number for the trust or estateIdentify and notify the beneficiaries and heirs (they are entitled to see the trust)Notify any state agency if the decedent was receiving benefitsMake an inventory of the trusts assets; accounts, real property, personal property, business holdings, etc.Get an appraisal of the assets as neededReview the estates financial information with a CPA (preferably the decedents)Secure and protect the estates property so things dont disappearDetermine if there are any outstanding debts or creditors of the estateCreate a payment schedule for debtsOften creditors will negotiate debts, so become a deal maker!Work with the Executor to move assets in to your name as TrusteeCalendar important payment deadlines like property tax paymentsPut together a filing system to organize all the documents youll be collectingSet a regular schedule for updating the beneficiaries and check for statutory minimum requirementsContact a Trust Administration Attorney to reduce your liability in your decision making

As Regional Veterans Service Officer(VSO) and a fellow Veteran I understand all too well the frustration of filling out endless paperwork to enroll in the VA Healthcare System or filing a Service or Non-Service Connected Disability Claim, only to be told you may not be eligible for a variety of reasons. As a Veteran you have earned those benefits, and your local VSO (employed by the town with oversight by the Mass Department of Veterans Services) is the best person to assist you. We can help you fill out the forms with less stress and even submit them for you to our counterparts in the federal Department of Veterans Affairs. If you would like a third party such as the DAV to act on your behalf, we can help arrange that as well. As a Veterans Agent we also offer financial benefits and other services to Veterans within the Commonwealth of Massachusetts under CH 115. All of these benefits are also available to your family (spouse, children, widow). To find your VSO go to massvetsadvisor.org or call your local town hall.streaming film Tulip Fever 2017This article was submitted by Sarada Kalpee, Director West Suburban Veterans Service (VSO) District.

As the aging in place trend continues with seniors staying in their homes longer than ever before, widely accepted voice-activated technology gadgets like the Amazon Echo and Google Home are now in three million households.These stand-alone innovations are easily embraced by seniors and are useful tools to improve quality of life for older adults. The Amazon and Google devices cant completely replace human touch or real conversation, but the smart voice controls can make it feel like a helpful intelligent friend to those who may feel isolated from the digital world with music, voice games, trivia, and reading the news verbally to their owners.Why this is useful for seniors? They are easy to install, user friendly, and instantly answers questions, like what day is it? or what time is it? They play a huge database of free music no need to fuss with complicated controls. Example: Play me 1940s music. They tell fun jokes, riddles and offer interactive games. They look up information about anything an inquisitive senior may want like, whats playing on TV tonight? They can report the weather, news, and sports at an instant.Sold at major retailers, these devices are worthwhile investment in our opinion to get seniors a running interactive start onto the digital highway. Patrick Yanahan, President, Silver-Companions.comEditoris Note: Silver Companions is a technology introduction and concierge service for independent seniors located in Wheaton, IL please call 630-877-4882, website can be found at www.silver-companions.com or Facebook at www.facebook.com/SilverCompanions or email at info@silver-companions.com.

Older adults yearn to retain their independence to move about freely. It is important to remember that many older adults live active lives, are safe drivers and are able to use public transit. There is no universally accepted age at which people are no longer safe drivers, even though chronic conditions and disability, which occur more frequently in old age, certainly impact that skill. Its no wonder that the impact of having to give up the keys is a major, often negative, life event for many older adults. But the impact can be lessened considerably if alternatives to driving are readily available and accessible.The vast majority of older adults nearly 90%, according to AARP choose to age in place in their homes and communities. Successful community living requires access to medical and other essential services. While the health impact of reduced access to needed medical services is obvious (missed appointments, ER visits, lack of continual care), social isolation due to lack of transportation can have an equally negative effect on physical and mental health. Without accessible, reliable and affordable transportation, many more older adults could face the possibility of placement in a long-term care facility.SRDA TRANSPORTATIONThrough a donation-based system, SRDAtransportation program provides older adults with rides to:Medical appointmentsGrocery shoppingRecreational TripsLegal and social servicesMonday through Friday from 8:00 a.m. to 5:00 p.m.With the strong support from Pueblo County Commissioners and the Pueblo Area Agency on Aging,SRDAis able to offer transportation that includes all areas of the county. Service is Curb-to-Curb City/County wide. Our vans are wheelchair accessible and have been recently outfitted with bicycle racks for recreational trips. Reservations are required at least 48 to 72 hours in advance.SRDA now offers intergenerational transportation in Rural and Small Urbanized areas of Pueblo County as a part of the Healthy living Through Active Transportation Campaign. This intergenerational service is available in Blende, Avondale, Vineland, Colorado City, Pueblo West, and Beulah. Group recreational trips are available for all ages within normal operating hours. (outside city limits)Senior Transportation programs help increase mobility and independence, in addition to decreasing isolation. For more information call: 719-543-9983.Editors Note: This article was submitted by Tara Morrow, SRDA Deputy Director. For more information, contact the SRDA Active Adult Center at 719-554-8900.

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DOES MY LOVED ONE NEED HOME CARE?When people face a new disability, or declining health, early intervention is the key to creating a caregiving situation at home. Unfortunately, people and health care providers are waiting too long to establish caregivers in the home.One of the main reasons for postponing care is the desire to keep things the way they were. People want to stick to their same habits and routines. However, they will seek help when a crisis forces the issue. Home care can help to avoid such a crisis. Home care can also prevent people from being placed into a skilled nursing facility, which can sometimes lead to diminished health and depletion of resources.WHEN IS IT TIME TO CONSIDER HELP AT HOME?When a person can no longer maintain the cleanliness of the home and it jeopardizes their safety.When the person has a fear of driving. This limits their ability to go to the grocery store or pharmacy to obtain necessary items.When the person has limited mobility or at a high risk for falls.When the person is no longer able to maintain his or her own finances.Any signs of wandering or confusion.Any signs of depression or increase in anxiety.Any decline in their personal hygiene. At times, this can be due to depression or fear of falling in the shower/tub.The person begins to complain of being alone and having no support.When the family caregivers begin to have fatigue. Being the caregiver can be emotionally draining for anyone.When the person has a change in their diet. Often, they will miss meals or rely on convenience meals. This will often leave the patient nutritionally deficit.When the person has an increase in injuries, such as bruises, burns or broken bones.When the person is no longer able to manage his or her own medications.A recent event or a new diagnosis that warrants more help in the home.When all household and care needs fall on one spouse.If any of the above exists, extra help from a caregiver could be beneficial for the family. Living assistance companies like Visiting Angels can help with hygiene, medication reminders, meal preparation, light housekeeping and so much more.At home care provides personalized one-on-one attention so that if the desire is to keep things the way they were that can be done safely all in the comfort of HOME!Editors' Note:This article was submitted by Visiting Angels.

Selecting the right Medicare health insurance coverage is more challenging than ever before. Not only is there a large and confusing selection of choices (Original Medicare, Medicare Advantage, Medigap, Pensions, Tri-Care, Prescription Drug Plans, Cost Plans, MSA, PFFS, PACE, Special Needs Plans, etc.), but finding trulyknowledgeable, unbiasedadvice seems almost impossible, yet it is critically important to you.Most folks on Medicare don't really know or understand the coverage they have as compared to the other options available. This can lead to MAJOR PROBLEMS down the road. Some of these problems are: HUGE co-payments for hospitalizations, surgeries, cancer treatments (chemo & radiation), chronic illnesses etc. I've even encountered people that were refusing necessary cancer treatments because they simply couldn't afford them. Another common problem is going into the doughnut hole sooner than need be.The right medicare advisor can help you avoid these common problems. But finding the right advisor isnt always easy. Here are the traits you should look for in an advisor to ensure that you receive knowledgeableandunbiasedadvice; 1) Make sure your advisor specializes in Medicare. Just because your agent may know a lot about auto or life insurance, doesn't mean they know about Medicare. 2) Make sure your advisor is independent, not tied to just one or two insurance carriers. This is not a one size fits all type of insurance, mistakes or bad advice can be very costly. 3) Make sure your advisor can offer multiple types of policies from multiple carriers. 4) Make sure your advisor does regular reviews of your coverage as your needs will change over time. 5) Is there an advisory fee? The short answer should always be no.Make sure you get the expert Medicare advice you need. This will help ensure you get the best Medicare has to offer, rather than letting Medicare get the best of you.Editors Note: This article was submitted byBill Gundelfinger-Mr. Medicare? ofSenior Benefit Advisors, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at720-675-8032 or 800-376-5450

Facing the holidays after the death of a loved one is difficult, especially the first few years.The bereavement experts at VITAS Healthcare offer suggestions to helpyou and your familycope, enjoy time together, and honor a deceased lovedone during the holidays. Ask each family memberfor theirthoughts/preferences about participating in holidaytraditions.A family meeting will help you discuss the role your loved one played in your holiday traditions.By talking about what youll miss most about your loved one's absence, you and your family are taking the first stepto copewith your grief. Reviewholiday-associated activities. Consider what to keep and what to change.If you and your family decide to continue with holiday family traditions, allow someone to fulfill the role of your loved one.Each member of the family should do only what they feel most capable of handling, and everyone should honor the choices made by the entire family.This is a time to be kind to yourself and to help others understand how you feel and what you need. Decide how to include the memory of your loved one.Achair may be empty, but your loved one will be present in your mind and heart. Look through photo albums and tell stories about your loved one who is gone. Respond toinvitations.Plan to be with people you enjoy, even if just for a few moments. Ask a friend to accompanyyou, andstay only as long as you want. Allow yourself to decline invitations you dont want to accept. Realize that your fear of the holidays may be worse than the reality.Allow yourself to enjoy golden moments when you can see the joy of the season. Your loved one would want that for you.VITASoffersfree remote grief support groups. Led by bereavement specialists, these sessions provide information and guidance to those experiencing grief and loss. Learn more and sign up atVITAS.com/grief.Rikki Muro, RN, MSN, is general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Throughout the years that I have been in healthcare I have learned many things by observing the families that I am serving. One of the most important lessons that I have learned is to have conversations that count before a crisis. I have tried to live that out. I vividly remember at the age of 30 before I had my first child completing my advanced directives. Having children made certain things real for me. I didn't want my husband or my children to ever have to make difficult choices for me if I was facing a life threatening condition. I didn't want them to feel guilty or scared that they may have made the wrong decisions on my behalf. Every adult should have an advanced directive (also known as a living will and durable power of attorney for health care). An advanced directive is simply your written instructions about your future medical care. I have found over the years many people do not have an advanced directive because they are fearful about having honest conversations about both their desires and fears regarding end of life issues. It is also especially hard for adult children to sit down with their aging parents to encourage them to put their wishes in writing. Remember, you cannot assume that you know what someone else needs or wants. So before you start any conversation keep in mind that the purpose of the conversation is not to impose your ideas on others but to learn what your family members think about their own end of life choices. There are many things that occur in daily life that can give you an opportunity to start conversations within your family. Conversation triggers can include the death of a friend or colleague, movies, sermons, annual medical checkups, and, of course, funerals. You can obtain a living will and durable power of attorney for health care from your local hospital, an attorney, or from the Idaho Secretary of State. Once your advanced directive is complete and you have discussed it with your family, be sure to share this information with your physician. This will increase the likelihood that your advanced directive is honored. Ultimately, this process is about more than completing the advanced directive. That matters, because it will guide final actions. However, what matters most is the actual conversation with the people you love so you can honor their wishes, come to terms with inevitable loss, and honor the cycle of life. Article by Honey Goodman, Community Relations Director for Treasure Valley Hospice. For more information or for speaking opportunities please call 467-7423

Are you in need of care? Are you living in your home and need a caregiver or loved one to provide care? Have you moved into an assisted living or Skilled Nursing facility and are wondering how long your money will last?In 1952 a pension was put in place to help pay for this care. A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 a Veterans spouse $1,241 and a surviving spouse of a Veteran, up to $1,056 per month. This tax-free pension is paid directly into the Veteran or spouses bank account similar to their social security check.Many Veterans, their spouses or their surviving spouses require the assistance of someone to come in to assist with their activities of daily living such as cooking, medication management, transportation, bathing assistance, dressing etc. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in their home or move into assisted living that provides them with the care they deserve.If the Veteran served our country 90 days active duty one day during a period of war (WWI, WWII, Korean, Vietnam, and Gulf) and was honorably discharged, you may be eligible for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living by offsetting the cost of your care and making it more affordable so you can receive the care you deserve.Call SENIOR CARE ASSOCIATES to see if you qualify!Editors Note:This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

Preventing readmissions and post-operative complications is the most fundamental aspect to successful and smooth rehabilitation.It is a known fact that beyond being fraught with complications, hospital readmissions within 30 days of discharge are a tremendous source of stress and anxiety for both patients and their loved ones.Hospital readmissions pose an increased risk of infection, at times aggravate patient conditions, and place an added strain on already overburdened family members who shuttle back and forth from the hospital to visit their loved ones.As if that is not enough, hospitals frown upon readmissions considering the new Federal mandate and insurance regulations that often reject payment for services.It thus follows that an active approach to healthcare, entails a proven system to meticulously track the progression of every patient and resident, both while recovering in the facility and once discharged, as part of the patients continuum of care.A broad vision of healthcare in this sense, would be based on the premise that a healthcare center should be an all-embracing, transcendent environment that focuses on the specific needs of every resident, putting into action the individualized care plans designed for each patient, and consistently lowering hospital readmission rates, thus assuring successful patient outcomes and a quicker and safer return to home.Autumn Lake Healthcare is a management company that provides non-healthcare services to licensed healthcare centers throughout Connecticut, New Jersey and Maryland. All healthcare related services are provided solely by each independently owned and operated healthcare center. Successfully managing the key metrics often associated with complications accompanying pulmonary conditions and heart failure, Autumn Lake is proud of their system that has produced an impressive reduction (up to 70%) in hospital readmissions. Autumn Lake Healthcare licenses the use of its name to Autumn Lake Healthcare Facilities.Editors Note: This article was submitted by Ralph Portnoy. Ralph is a Director of Community Relations with Autumn Lake Healthcare and may be reached at 732-616-0202 or by email at RPortnoy@autumnhc.net.

Elder law is a legal term coined to cover an area of legal practice that places an emphasis on those issues that affect the growing aging population.The purpose ofelder lawplanning is to prepare theelderlyperson for financial freedom and autonomy through proper financial planning and long-term care options.#listing_mgr{7 basic_search}#

To learn more aboutEnvida, CLICK HERE.One of the first programs in the US that connects individuals suffering with mental illness crises andaddictions to mental health professionals and facilities through a unique transportation program(Colorado Springs, Colo. September 10, 2020) Transportation obstacles have long been identified asbarriers for individuals to receive mental health support which, according to the Center for DiseaseControl and Prevention study, has seen a marked increase since the beginning of the COVID-19pandemic.Envida, provides home care and transportation to those in need in El Paso and Teller counties,realized that individuals necessary mental health care needs werent being met, so they implementeda program that specifically addresses transportation to get individuals to and from their mental healthappointments. These appointments help address substance abuse, anxiety, isolation and depression all conditions known to be aggravated by COVID-19 and often leading to crisis.What makes Envidas program unique is:One of the first programs in the US that connects individuals suffering with mental illnesscrises and addictions to mental health professionals and facilities through a uniquetransportation program.Envida utilizes state of the art software that allows individuals to manage their mental healthappointments with confidence and confidentiality, while building their independence.Envida's drivers are specially trained in mental health response to foster safe and trustingrelationships with riders.Funded primarily through grants from the Federal Transit Administration, Colorado Community HealthAlliance and the National Center for Mobility Management, Envidas mental health transportationprogram has recently finished its test phase and is currently implementing its pilot programthroughout El Paso and Teller counties in Colorado. The goal is for Envidas program to be a replicablemodel for cities to implement throughout the U.S.Envida first rolled out the test program last year, and we had an amazing response, said Gail Nehls,Envidas Chief Executive Officer. Starting in November we had 87 rides scheduled by February wehad over 400 rides scheduled. Then the pandemic hit, and telehealth appointments becamenecessary. However, telehealth does not address individuals in crisis, so weve pivoted to providingrides for individuals experiencing mental health crises and have seen our ridership increase over 4fold, Nehls continued. At the end of the day, we want to be sure to give our clients greater accessto mental health. We want to save lives.

Weve all seen the commercial with the infamous line: Help, Ive fallen and I cant get up! The advertisement itself may have been a bit melodramatic, but it raises an important question: what should seniors do if they actually fall and cannot get up?This is where a medical alert system can be critical.What are Medical Alert Systems?Medical alert systems, sometimes referred to as life alert devices, are emergency monitors for seniors to use as they go about their everyday lives. Many medical alert systems are used in the seniors home. These usually consist of a base unit and sensors that are mounted on the wall of the home. These types of systems can detect a fall in the home and trigger an automatic call to emergency services.Some systems also come with a portable option for the senior to wear wherever they go. The main feature of mobile options is the help button. When an emergency such as an injury or fall occurs, seniors can press this button to send out an alert and get the help they need.Oftentimes seniors wear these portable monitors around their neck like a long necklace, on their wrist like a bracelet, on their belt loop, or in their pocket. These monitors should be small and portable so the senior can wear them at all times, and waterproof so they can wear them in the bath or shower a common location for falls.How Do Medical Alert Systems Work?Most medical alert systems allow for real-time tracking through the use of voice, data, and GPS technology. This is important because it gives emergency services the seniors exact location in case of an emergency.With a mobile device, seniors can press the help button after a fall to alert emergency personnel. An in-home system will automatically alert emergency services when it detects a fall. Many basic systems simply alert emergency services once the help button is pressed. More elaborate systems are connected to a 24-hour call center that fields the emergencies and determines the next move. They are able to either alert the seniors emergency contacts (set up ahead of time) or send for emergency services if needed.Who Should Use Medical Alert Systems?All seniors could benefit from having a medical alert system, since you never know when an incident may occur. But, these emergency alert buttons are especially important for seniors who live alone or are aging in place. If a senior who lives alone has a fall and no one is there to help, a medical alert system is not just beneficial; it can actually be lifesaving.Additionally, wearing a medical alert system is one way for seniors to maintain their independence at home while still being prepared for an emergency. And it also provides peace of mind for family members and caregivers that their loved ones can access help in case of an emergency.Why Should Seniors Use a Medical Alert System?The main reason for seniors to use a medical alert system is to allow for fast action in case of a fall or other emergency. According to the CDC, around 36 million falls are reported among seniors every year. Falls can be caused by a number of reasons, such as certain health and cognitive conditions, loss of muscle mass, and weakened eyesight, reflexes, and balance. They can also be caused by unsafe footwear or safety hazards inside and outside the home, like steps, rugs, spills, and clutter.Falls should be taken seriously when they occur. Falls are the leading cause of accidents, serious injuries, and accidental deaths in seniors. To that end, emergency departments treat 3 million seniors for injuries from falls every year. That is more than 8,000 falls every day.The risk of falling can also be a major source of anxiety for seniors, as falls can threaten their independence, mobility, and physical health.Oftentimes when a senior falls, they need help from someone else to regain their balance and get back up. But, if they live alone or no one is around, they may not be able to get themselves up at all. Being stuck on the ground for a long period of time is extremely dangerous for seniors and prolongs their risk of serious injury. Therefore, getting help quickly after a fall is key. With a medical alert system, even a senior who lives alone can have peace of mind that help is available when they need it all at the push of a button. How Much Do Medical Alert Systems Cost?As with all technology, the price of medical alert systems can vary based on equipment, activation, monitoring type, extra devices, and additional features.Some companies allow you to rent their medical alert system equipment, and some require you to buy it. Buying the items may cost anywhere from $50-$350 depending on the type of equipment.In addition, many medical alert systems charge a monthly fee to use their service. This fee pays for access to the 24-hour emergency call center.Generally, the service cost for at-home medical alert systems is around $25 per month or $239 per year. The service cost for on-the-go-devices is slightly more expensive at around $30-$45 a month. Sometimes there is an additional one-time installation or activation fee that can range from $25-$100. However, this fee is often included in the package when you purchase and initiate a medical alert system.Are Medical Alert Systems Covered by Insurance?Usually medical alert systems are not covered by insurance. But, some options might be available to help you cover the cost.For example, your HSA or FSA may offer a deduction for medical alert systems. Medicare Advantage may also cover some of the cost of medical alert systems. You may be able to get coverage through Veterans benefits as well. However, make sure you check with your insurance provider or your states Medicare/Medicaid program, as benefits can vary by policy or state.If you need assistance funding a medical alert system, be sure to contact your local sheriffs office or Area Agency on Aging, which sometimes have grants or resources available. Best Affordable Medical Alert Systems for SeniorsThere are hundreds of companies that sell medical alert systems. Some of the top-rated, affordable options are as follows:MobileHelp - The National Council on Aging (NCOA) voted this company as Best All-Around System. Their monthly fees start at $19.95 and fall buttons are available for an additional $10 per month. They also offer a free trial period.Bay Alarm Medical - The NCOA voted this company as Best for the Price. Their fees start at $25 per month and fall buttons are available for an additional $10 per month. They also offer a free trial period.Lively - Voted Best Health Services by the NCOA, this companys fees start at $25 per month, with fall detection buttons for an additional $25 per month.Other options include Get Safe as a basic option, Medical Guardian MGMove as a wearable option, and Fast Help as an easy, quick option available on Amazon. Some other notable providers of medical alert systems are ADT Medical Alert and Life Alert.How to Help Your Senior Loved OnesMedical alert systems are one impactful way to gain confidence about your senior loved ones safety as they age. For some seniors, this is all the reassurance they need about their safety and independence. But, other seniors may need a little more support.Having a fall can reveal or trigger the need for additional support. Whether you are looking for support in a senior living community or are seeking home health care services, Florida Senior Consulting can help. Our expert senior advisors will find your loved one the care they need to lead a healthy lifestyle, stay safe and lower their risk of falls and injuries. With this peace of mind ultimately comes a better quality of life for seniors and their families.When the decisions become too overwhelming, our experts are here for you. And, we offer these services at no cost to seniors or their families.Senior living on your terms. The choice should be yours.For peace of mind, call us at (800) 969-7176 or visit us at FloridaSeniorConsulting.com.

The percentage of senior citizens continues to increase over the years which means the need for senior services is becoming more necessary for living a more comfortable life after retirement. Many of these services are provided across the Austin metro area as well as surrounding towns.However, seniors are increasingly using some of these most sought after senior services in Austin, Texas to ensure they are getting what they need in order to live their lives day to day:Senior TransportationDriving is one skill that suffers as a person ages and often it becomes impossible for a senior citizen to drive. However, maintaining independence to meet daily needs is vital. Many of those seniors who are aware of their deteriorating driving skills limit the time they drive throughout the day to reduce the risk of accidents.Capital Metro Transportation AuthorityThese public transit and paratransit services offer transportation to seniors who dont have the capability of driving. Special accommodations are provided for seniors, including lift and ramp access, front of the bus seating, special stop requests, and more. Capital Metro also operates Special Transit Services (STS) for pre-approved seniors with disabilities who need door-to-door service.Volunteer Caregiver ProgramsThese programs provide service to the greater Austin area to enhance the independence of older adults by offering specialized transportation requests. Volunteers use their own vehicles and provide free-of-charge service but clients pay parking lot fees.This service is available for health care needs and grocery store errands as well as other secondary need services like social/recreational activities, grooming, and personal errands. Seniors can request these volunteer services late morning to early afternoon depending on the volunteer.Medicaid Recipient TransportationThose seniors who qualify for Medicaid may qualify for free transportation to doctors appointments and pharmacies if they are not in a long-term care facility. The Texas Department of Human Services provides seniors free tickets to use for Capital Metro services and taxis.Healthcare at HomeThis service is a crucial part of senior living when transportation is limited and a seniors mobility is hindered. Healthcare at home provides seniors a way to receive care from medical professionals as well as receive medicine through mail or delivery, without having to go directly to a facility or store.Skilled nurses provide daily assistance to the elderly, including administering medicine, cooking meals, doing laundry and helping with personal needs. These service costs vary depending on the services provided to the patient and how often those services are requested.Other services include:Physical TherapyOccupational TherapyHome Care AideSpeech TherapyMedication ManagementAnd More!Meal DeliveryA major problem among the senior community revolves around eating, but many seniors receive help from charitable food organizations that deliver food to homes and facilities where the elderly reside.In 2013, more than 5.4 million seniors over the age of 60 experienced a time of insecurity which eventually led to hunger. Organizations like Meals on Wheels deliver meals to seniors across the Austin area to prevent those numbers from rising.Some of these meals are served at senior centers while others are delivered directly to seniors in their homes. More than 1.2 million volunteers provide service to seniors across the country and more than 300 in the Austin area make sure local seniors never go hungry. This service is provided free of charge to seniors.Finding The Best Senior Services with Seniors Blue BookWhen searching for the most beneficial services for you or your loved one, Seniors Blue Book gives you more than a choice, we give you the best option that will create the most comfortable senior living imaginable.For more information on Seniors Blue Book and our extensive resource guide to senior living in Austin, Texas, contact us today through SeniorsBlueBook.com!

There are many different orthopedic injuries and conditions that can occur. Some orthopedic conditions are more common than other orthopedic conditions. Everyday in our office, we see a variety of different orthopedic injuries and conditions. We have put together a list of the most common conditions and injuries we see in our office.FracturesFractures are seen frequently in our office. Fractures can occur anywhere from the hand and wrist to the spine to the foot and ankle. When a fracture occurs, it is important to see an orthopedist soon after the injury, because fractures begin to heal themselves soon after the initial break. An orthopedist needs to be able to assess the fracture, before it starts to heal, in order to create a plan for the bone to heal correctly. Treatments such as using a brace or possibly even surgery, may be used to treat the fracture. ArthritisArthritis is a condition that can cause pain, swelling, and stiffness in the joints. There are a few different kinds of arthritis, such as osteoarthritis and rheumatoid arthritis. Arthritis can decrease the range of motion of a joint, which can interfere with normal daily activities. Treatment for arthritis can include physical therapy, medications to reduce inflammation, and possibly surgery. Ankle and Foot InjuriesAnkle and foot injuries are some of the most common orthopedic injuries that occur. Ankle and foot injuries can affect all aspects of life because they keep you off your feet. Injuries that occur in the foot and ankle can keep you from doing the things you love to do. When an injury happens in the foot or ankle, it is important to see an orthopedist as soon as possible so that they can help you get back on your feet and be able to do the things you love to do.Knee PainExperiencing knee pain can be a symptom of an orthopedic condition. Knee pain can make it difficult to walk and do daily activities. An orthopedist will be able to discover the cause of the pain and create a treatment plan. Depending on the source for the pain, the treatment plan can include physical therapy, injections, and possible surgery. Back and Neck painBack and/or neck pain can range from mild to severe. Depending on the intensity of the pain, it can cause reduced mobility and even limit normal activities. Orthopedists can help identify the root of the pain and create a plan of treatment for back and neck painIf you are experiencing any of the conditions, symptoms, or any other musculoskeletal conditions, please contact our office at 239 - 325 - 4090 to schedule an appointment for

Our eyes change as we age, but knowing what to expect and when to seek professional care are important steps in safeguarding our vision. The American Optometric Association recommends a yearly comprehensive eye exam for everyone over the age of 60.Individuals who have difficulty leaving home often do not receive the eye care they require. The good news is that there are options available. Optometrists are doctors trained to detect and treat eye disorders and vision problems, and some of them examine patients on site at nursing facilities, assisted and independent living communities, and private residences. By using portable equipment they can provide most of the testing that is offered in the typical optometry office. Seniors need to be aware of the increasing risk of vision loss that occurs as they age. Optometrists can test for the full range of eye problems, including:Cataracts This is a clouding of the lens of the eye, causing vision to be blurry or foggy. Once cataracts begin obscuring normal vision, they need to be removed by an eye surgeon. Cataracts are replaced by synthetic lenses, and vision typically improves significantly with this procedure.Glaucoma This is a disease of the optic nerve that causes a gradual loss of side vision. Symptoms typically do not occur until the later stages of this condition, so it is important for seniors to be tested regularly.Macular degeneration This is a condition characterized by damage to the retina, the light sensitive tissue that lines the insides of our eyes. Central vision is lost slowly. Advanced macular degeneration leads to blindness.Diabetic retinopathy This is an eye disorder caused by diabetes. It is characterized by bleeding and swelling inside the eye. In severe cases, new blood vessels grow and then break in the eye, and this can lead to retinal detachment and glaucoma. Blindness can also result.If it has been a year or more since your last eye exam, its time to contact your optometrist. Ask if an on-site eye exam would be an option for you.Adapted from an article on the American Optometric Associations website at http://www.aoa.org/x9454.xmlEditors note: This article was submitted by Keith J. Castleton, OD. Dr. Castleton is an optometrist with On-Site Eye Care and may be reached at 801-768-9316 or by email at info@drcastleton.com.

Most of us are familiar with the term life span, which is a reference to how long a person will actually live. A newer and even more important term is health span, which means the length of time that a person is healthy and not just alive. Physical therapy can help with healthy aging by improving health span and assisting in a more successful aging process. We are all capable of successfully aging if we are intentional about the process. Successful aging has a different meaning for each of us, but commonalities exist in most scenarios. In order to age successfully and improve health span, you will need to fully embrace what it will take to accomplish this goal. To live safely, independently, and comfortably, consider your physical, mental, and emotional health as well as your community and any financial implications.Mobility isvitalto independence. Independent mobility is different for everyone. It may be through ambulation or use of an assistive device such as a cane, walker or wheelchair. You need to maintain the ability to be independently mobile regardless of utilizing a mobility or assistive device.Aspects of maintaining mobility include adequate balance, strength, and endurance. As a person ages, the likelihood that additional co-morbidities (other complicating medical conditions) is also likely higher. This means that addressing the foundations of mobility (such as balance, strength, and endurance) may not be a straight forward proposition.A physical therapist (PT) is uniquely qualified to understand your individual medical history as well as normal physiology. A PT can guide you on how to best and safely improve the foundations of mobility in the presence of complicating medical conditions.Increasing your lifespan without increasing your health span is basically a self-torturing program. We all want to have quality of life in our later years. A PT can help you to maintain your independence through mobility. Physical therapy can even be used as a preventative medicine to ward off many of the prominent illnesses attributed to aging. Humans were designed to move much more than our current lifestyles afford us. Maintaining your mobility is critical for all body functions and is fundamental in avoiding chronic illness.Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at MultiCare Home Health, and author of the website www.thePysicalTherapyAdvisor.comPlease see ad on page 113

As a Certified Elder Law Attorney*, I am often asked by my clients how they can protect their savings from a nursing home.They think if they end up in the nursing home, their hard-earned assets and even their home could be lost. Theyve heard that perhaps they should give the home or money to their kids and want to know what I think about the strategy.I usually explain that transfers of assets to the kids are risky for a few reasons. First, youre giving up control of your stuff. Who wants to do that? Second, you may be making a capital gains tax mistake. Finally, youre subjecting your savings to your kids issues like future divorces or lawsuits.I then often explain a device called a Medicaid Asset Protection Trust is often a great solution. From a nursing home planning standpoint, it allows clients to protect assets without some of the risks associated with giving them to their kids. With this type of planning, the creator of the trust (called the Grantor) re-titles some of their assets to the trust. In doing so, the Grantor protects the savings from long term care costs.Consider the situation of Fred and Wilma. They are retirees who own their primary residence and have some investments. They feel comfortable that their retirement savings will provide well for them. There will likely even be some leftovers to leave as a legacy to their kids. However, they know that nursing homes can cost more than $100,000 per year. They know if one of them gets sick, the other spouse may not be able to enjoy a comfortable retirement.After our discussion, Fred and Wilma decide the Trust is right for their needs. They create the Trust and then re-title their home and some of their savings into the Trust.If youd like to learn more about how Medicaid Asset Protection Trusts work, check out the info at sechlerlawfirm.com or give us a call at 724-841-1393.Editors Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover or contact us at 724-841-1393 or www.SechlerLawFirm.com.*Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

Planning to hike, bike, golf, ski, or workout in cold weather? Prepare to enjoy your activity and stay safe with 5 tips for cold weather injury prevention.Perform a dynamic warm-upDynamic warm-ups gradually increase your heart rate and ease of movement for your joints and muscles. Set aside 5-10 minutes pre-workout for your warm-up. Begin by moving each body region through its range of motion; start small, then increase the size and speed of the motion. Heres a sample dynamic warm-up. Perform each movement 10 times:Neck:Rotate the head side to sideShoulders:Arm circles, starting small then getting biggerArms and upper back:Torso rotations, keeping your arms out to the sideLow back:Sidebends, reaching overheadHips:March in place, bringing your knees up as high as you can while maintaining balanceKnees: Mini squatsAnkles:CirclesLayer your clothesIt is tempting to wear warm clothes for cold weather. As you warm up, your core temperature elevates too. If you begin sweating, your clothes will get chilly. Dress in layers so you can shed layers as you warm up, then add them back as you cool down.Stay hydratedJust 2% dehydration impairs performance, as muscles will not stretch or contract as easily. In cold weather, we often forget to hydrate. Drink at least one sip of water for every 15 minutes of activity. If you are participating in intense sport for greater than an hour, consider using beverages that include both fluids and electrolytes.CooldownThe most overlooked opportunity for injury prevention is the cooldown. Cooldown brings your breathing, heart rate, muscles, and nervous system back into balance. Skipping cool down can lead to blood pooling in the legs, which can lead to a risk of passing out and falling. An easy way to get started with designing your own cool down is to repeat your dynamic warm-up with two key differences:Instead of working from small to large motion, work from large total body motion to more isolated, smaller joint motions.Work from faster motions to slower motions, focusing on bringing your heart rate down.Start smallWhen trying an activity like skiing, cold weather hiking, jogging, biking, or golf, your body needs time to adapt to the new environment. Start with 15-20 minutes 3x/week to allow your muscles and bones time to recover. If you are planning a ski or hiking trip, train for it as you would train for a sport: Create a plan and gradually work up toward the desired durations and intensities in the 1-3 months prior to the event.Seeking help creating your warm-up, cool down, or return to activity plan following injury or surgery? Collaborate with a doctor or physical therapist at Coastal Orthopedics to individualize your plan. Its our mission to help patients live life to the fullest. Click for more information!Submitted by: Coastal OrthopedicsWritten By: Dr. Meredith Butulis

If the answer is yes, then you may be eligible for a pension through the Veterans Administration called Aid & Attendance which has been in place since 1952.Most Veterans have never heard of this benefit. If you are 65 years old and need assistance with care, you may be eligible for this monthly tax free pension which is directly deposited into your bank account to help cover your care expenses. This is not a welfare or Medicaid program where you have to spend down to your last dollar to receive this benefit.Four areas of Eligibility: 90 days active duty, one day of service during war time and honorably discharged Care being provided by family, home care, assisted living, nursing home (private pay). Care includes: bathing, dressing, incontinence, toileting, transfers, cooking, transportation, memory and eye site issues etc. Income- social security, pension, retirement, rental income etc. Assets- checking, savings, 401k, IRA, investments, property etc.How long does it take to get the pension? It can take from 1-5 months on an average. The pension is retroactive meaning they will pay a lump sum back to the first of the month after we have applied.To see if you may be eligible for this pension or for more information, call Senior Care Associates at 801-424-1444 or visit their website: www.seniorcareassociates.comEditors Note: This article was submitted by Carole Autrey, President of Senior Care Associates, LLC She may be reached at 801-424-1444 or by email at:cautrey@scaiusa.com

All of us have family or friends who need assistance, whether financially, physically or, in the case of this article, mentally. In caring for our loved ones, it is important to know some legal guidelines to best serve them. When a person loses the ability to think clearly, it affects his or her ability to participate in meaningful decision-making. If that individual is unable to make rational, clear-headed decisions about health care, finances or other aspects of life, guardianship and/or conservatorship may be the next step if the person does not have power of attorney documents in place or if there is disagreement among family members about these issues. To appoint a guardian, a court must declare a person to be incapacitated based on findings where: A person who, due to his or her mental, physical and emotional status, prevents him or her from taking care of his/her own basic needs; andAs a result, that person is in danger of substantial harm; andThere is no one already legally authorized to make substitute decisions for the person. If the criteria are met, the court transfers the responsibility of determining living arrangements and medical decisions to the guardian and the responsibility for managing assets and finances to the conservator. Guardians and conservators have a duty to act in the best interest of the incapacitated person and in the least restrictive manner. Regular reports must be submitted to the court regarding the status of the incapacitated person and his or her finances and assets. Guardians- A guardianship is a legal right and duty given to a person to be responsible for managing the food, health care, housing, and other necessities of a person deemed fully or partially incapable of managing these necessities for him or herself. Conservators- A conservatorship is a legal right and duty given to a person to be responsible for managing the assets and finances of a person deemed fully or partially incapable of managing them for him or herself. Keep in mind it is possible to avoid the necessity of a guardianship and/or conservatorship through a good estate plan that includes both a medical power of attorney and a general durable power of attorney which permit trusted individuals to make health care decisions and manage financial affairs in the event of incapacity. This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, elder law, guardianship and probate. Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

For more Information on Spring Village Care Center, Click Here!It can make you stronger, more flexible and better balanced on your feet. It reduces stress. It helps ease chronic back pain and arthritis symptoms. It can lift your mood and boost your energy. It can even help you sleep better. All this, plus you already have the necessary equipment to start this amazingly simple (and enjoyable) fitness regimen: your body.It is yoga, an ancient group of physical, mental and spiritual practices that in a busy, stressful world can do you a world of good. Yoga exercises are good for both body and mindand, experts say, good for your spirit as well.But wait. Isnt yoga for the young? Dont you already have to be in somewhat-good shape to do all those yoga poses, like sitting cross-legged on the floor (the lotus position) or the tree pose, where you stand on one foot with your arms raised over your head?Benefits of yoga for seniorsFear not. There are many varieties of yoga, ranging from gentle to vigorous and from using only your body to posing and moving with the aid of a chair or other props. (In fact, doing yoga while sitting, called seated or chair yoga, is a great option for those with limited mobility.) In short, older adults have many options when it comes to yoga. And the benefits are many, including being better able to enjoy an active lifestyle and connecting with a community of peers who, like you, are invested in improving their physical, mental and emotional health as they age.We humans tend to lose muscle tone and our bones grow weaker as we age. Yet our bodies respond to exercise at any age, and even gentle yoga can help you build muscle and bone strength Even if you havent been to the gym in ages, yoga can help you ease back into a fitness routine. Your brain and body have worked hard all these years. Now its time to repay themand youwith the mind-body benefits of yoga.How does yoga work, exactly?Yoga increases flexibility and mental clarity through movement and meditation. Flexibility comes from various gentle stretching movements while focusing on breathing, which also enhances your physiological well-being. During yoga, while some muscles contract to allow movement, others are relaxing and lengthening to allow that movement. Stretching like this over a period of time allows the muscles to become more pliable and flexible, increasing movement patterns within your joints. Ultimately, stretching and breathing increase physical flexibility while improving overall health.Now that you know more about how good for you yoga can be, here some basic yoga poses for seniors you can try right now:Tree pose.Stand with legs together and your arms raised, palms folded together. Raise your right foot enough to touch your heel to your left ankle but with your toes still touching the ground. (Use a chair if needed.) Hold for 20-30 seconds and repeat with your left foot. As you gain confidence holding your balance, try raising either foot off the ground enough to touch heel to the inside of the lower leg and hold for 20-30 seconds.Leg climb.Sit on the floor with one side of your body against a wall. Lower your back so it is resting on the floor. Lift your legs up the wall, climbing until the backs of your legs are flat against the wall. If you cant get them flat, try shifting your body away from the wall a few inches at a time. Hold for 30-60 seconds, then slowly lower your legs to the floor.Cat-cow chair stretch.This pose gives you the benefits of the well-known cat-cow stretch without having to get down on the floor. Sitting straight up in a chair, inhale as you push your back against the back of the chair, drawing your navel toward your spine as you do so. (Think of a cat stretching.) Then, exhaling, push your stomach forward while arching your spine away from the back of the chair. Hold each pose for 10-15 seconds.The other piece: meditationBecause your mind and body are so connected, yoga works on both. The practice of meditation ordhyanain yoga helps create mental stillness, allowing an individual to be at peace with their mind, body and spirit. There are several different ways to meditate in yoga, such as visualizing, gazing, breathing, or physical sensations (hot/cold temperatures):Visualizingrequires one to picture in ones mind a peaceful object or channel, such as a god or goddess, flower, or a particular chakra (energy center).Gazingis a different form of imagery that uses an open-eye focus on an object, such as a flower, candle flame or painting. (Gazing may be performed with both eyes open or one eye closed.)Breathingin meditation is performed by focusing on the rise and fall of one's chest, breathing in through your nose and out through your mouth.Physical sensationis similar to focusing deeply on breathing; however, it is redirected to a sensation such as the temperature of your lipsor nose, strengthening in your spine, or even observing an emotion.An easy way to combine poses and meditation is to remember to inhale and exhale, gently but deeply, as you maneuver into a pose or as you hold it. Try to keep to a steady rhythm of breathing in and breathing out. Before long, you wont even notice youre doing itbut your body will, and it will thank you by growing healthier.

Senior living and care decisions are some of the hardest in life - especially those involving Assisted Living or Memory Care. Safety, quality of life, and dignity are all affected and costs average $3,700/mo. A professional called a senior placement agent works in person with families to find peace of mind by addressing 4 vital areas:1 OptionsGreater DFW has over 500 options just for assisted living - and more every month. Try finding a list. Many web sites offer selected information at the cost of unexpected marketing calls and hidden commitments. Large, new, and heavily marketed locations are easy to find. Some of the best care, however, is found at places with limited marketing budgets and even less marketing expertise. A good advisor knows the options.2 SafetySafety should be the first criteria in narrowing options. In Texas, however, only recent violations are published for Assisted Living. Years of historic data plus personal experience make for the best assessment. Long Term Care Ombudsmen are advocates organized by each state. They know their locations intimately. Senior Care Authority is a placement agency that tours extensively and assigns safety ratings based on years of violation and complaint history. A good advisor knows the safety record.3 CareCare is impacted by leadership, staffing, licensing, training, policy, culture and other factors. Many families are pointed in the wrong direction through generic lists, internet research, or inexpert referrers. They invest precious time and energy considering a community, only to later realize it could never meet their needs. A good advisor knows the capabilities of each option - especially when they differ from what is advertised.4 CostThis is used car sales. Not due to unprofessional marketers, but because of similar market dynamics. Every location is unique. High holding costs, combined with monthly corporate goals, create cyclical pressure to fill rooms. Specials are common, change monthly, and can obscure long term impacts of "inflation" and care adjustments. Families have a huge information disadvantage. A good advisor helps get a fair price.Now project each of these factors forward in time. A placement agent helps families consider today as well as the future. Transitions are no longer crises. That's peace of mind.Editors Note: This article was submitted by John Alagood, CSA, CPA, CDP. John is the Area Owner of Senior Care Authority and may be reached at (469) 333-8833 or john@scadfw.com.

If you are contemplating a move to an adult living community for the lifestyle, support and peace of mind it offers, you may find the selection process a bit daunting. There is a great deal to think about it is, after all, your future you are planning. The truth is the process can be a rewarding one resulting in a better understanding of what you require and what you want, bringing about a gratifying lifestyle change.Before you begin, take into account your current needs and possible changes in them over time, as well as your financial situation. Once you have done that, you can start looking at your options. Information on communities can be easily attained by visiting their websites, or calling and requesting brochures. When you have narrowed down your possibilities, schedule visits at times that are convenient for you spacing visits out enough to avoid information overload.Below is a handy initial evaluation checklist that will help you quickly slim down your options. It includes topics that you may not normally think to consider, and allows you to more easily compare one community to another. After each visit, ask yourself:? Is the location close to shops, doctor's offices, a pharmacy, and other destinations important to me?? Is the location convenient for family and friends? If the facility is not in my town, are there hotels nearby for when family visits?? What living arrangements are available apartments, private rooms, shared rooms?? What are the fees and what is included?? Are the buildings and the grounds well-kept and attractive?? Are the common spaces pleasant and appealing?? How many rooms are there where residents can spend time with each other and with visiting family members?? Are the dining rooms clean and attractive? Can the community cater to specific dietary needs or special requests?? Do I like the food? Can visiting family members join me for meals?? Is there a private room available for family celebrations or private family dinners?? Is there a posted, varied schedule of activities and events, and do they interest me?? Did I feel comfortable during my visit? Could I see myself living there?In addition, visit the communities you are partial to more than once. To be sure you are getting the complete picture; stop in, without an appointment, at various times of day. Lastly, take your time so that you are sure to make the best lifestyle choice for you.Editors Note: This article was submitted by Elizabeth Dupree. Elizabeth Dupree is a Senior Director of Community Relations with Benchmark Senior Living Continuing Care Retirement Communities and may be reached at 203-323-2323 or by email at edupree@benchmarkquality.com.

Wonder Woman is a fictional super heroine, published by DC Comics since 1941. She is based on Diana of Themyscira, a warrior princess of the Amazons of Greek mythology who is gifted with a wide range of superhuman powers and superior combat skills.Wonder Woman has left her mark on the psyche of many of us, especially those who have a desire to be all things to all people and to do it all by ourselves. Caregivers are particularly susceptible to this syndrome, as loved ones become increasingly reliant on them. We caregivers, without superhuman powers, are at a high risk of burnout and illness; yet we often have difficulty asking for assistance.Researchers have long known that caregiving can have serious negative effects on the caregivers themselves. Here are some facts:43.5 million adult family members care for someone 50+ years of age and 14.9 million of them care for someone who has Alzheimer or other dementia.The close relationship between caregiver and recipient is a shared relationship with involved emotions, experiences, and memories, which can place a caregiver at high risk for psychological and physical illness. (2011 Alzheimer's Disease Facts and Figures, Alzheimer's and Dementia, Vol. 7, Issue 2) 17% of caregivers feel their health has gotten worse as a result of their caregiving.Among working caregivers, 69% report having to rearrange their work schedules, decrease working hours or take unpaid leave in order to meet their care-giving responsibilities. (AARP Public Policy Institute Valuing the Invaluable: 2008 Update)Caregivers, regardless of employment status, report that positive activities in their daily life are reduced by 27.2% as a result of caregiving, and the effect on their personal life is 3 times more than the effect on employment.(Coughlin, J., (2010). Estimating the Impact of Caregiving and Employment on Well-Being: Out-comes & Insights in Health Management, Vol. 2; Issue 1)None of us are blessed with Wonder Woman's superhuman abilities; how-ever, we can take steps to make caregiving a positive and healthy part of our lives.Spread the load, share the joy!Develop a team approach to caregiving.Give yourself the gift of time to take care of yourself, thereby allowing you to embrace your caregiving activities with the spirit of love and devotion that inspired you to take on the role in the first place.Contact ccc to start building your team at 239-325-2273 or info@mckenneyhomecare.com.

The cannabis industry is one of the fastest growing industries in the U.S. today, and senior citizens are the fastest growing demographic that is embracing the industry.It only makes sense- many of the ailments seniors suffer from are ailments that can be easily treated with cannabis. As the industry has grown over the last five or six years, many new products have been developed that eliminate the need to smoke cannabis. For arthritic joints, there are cannabis lotions and salves that are simply applied topically to the affected area and provide instant relief. Many customers report back that the lotions not only relieve their joint pain, but it also leaves their skin feeling refreshed and soft. There are products that contain other cannabinoids besides THC, like CBD and CBN. Neither of these cannabinoids have a high effect, and they each help in their own way. CBD is a wonderful anti-inflammatory, and CBN is very effective as a sleep aid. There are transdermal patches that contain either THC, CBD or CBN and many seniors have found abundant relief for many ailments using these new cannabis patches. There are also sublingual tinctures that can help alleviate anxiety, or to help stimulate the appetite, or to alleviate pain. Really, any common ache or pain can be addressed with cannabis without damage to the kidneys that many over the counter pain relievers can potentially cause, and in many cases, cannabis can be extremely beneficial for more serious diseases and afflictions as well. The fact that consumers can now purchase these items without a medical recommendation has helped boost the number of seniors consuming cannabis because they no longer have to navigate the medical card process. At any retail cannabis dispensary, a customer only needs a state issued, picture ID that states they are over the age of 21. The changing attitude toward cannabis is also helping to boost the number of senior cannabis consumers. If youre looking for an alternative to the many pharmaceuticals that doctors keep prescribing, please investigate cannabis as that alternative.Editors Note: This article was submitted by Erica Freeman. Erica is the owner/operator of Choice Organics and may be reached at (970) 472-6337 or by email at admin@choiceorganicsinc.com

Your body needs a balanced diet of nutrients to keep a healthy weight to stay active and free to fully enjoy life. As you age, your metabolism slows down and needs fewer calories. Your body also needs more of certain nutrients, so its more important than ever to choose foods that give you the best nutritional value. Here are some suggestions to give your body the fuel and nutrients that it needs:Look for food high in fiber and low in sodium, salt or added sugar. Add fresh vegetables and fruits to your diet. Liven up your plate with natural bursts of green, purple, red, orange and yellow.For protein, go with lean ground turkey, seafood and skinless chicken breast. Eggs and beans are also a good source of protein. Low-fat dairy like milk, cottage cheese and yogurt are good additions to your diet. Choose whole grains, brown rice, quinoa, whole wheat bread and pasta over white bleached flower and white rice. Substitute olive oil, canola oil, sesame seed oil for oils labeled partially hydrogenated.Hydrate! Drink small amounts of liquid throughout the day. You should drink six to eight glasses of water per day. Avoid beverages like soft drinks that contain high fructose corn syrup and are high in sugar and sodium.Put together a grocery list of healthy food and stick to the list when shopping for food. Avoid processed, packaged and sugary foods. The healthiest foods are whole foods. These are found closer to the walls of the grocery store in the produce, meat, and dairy sections. Read the nutrition facts on food labels to find items that are lower in fat, added sugars and sodium.Avoid overeating triggers. Plan what to have for dinner early in the day, avoid vending machines and keep unhealthy snacks out of your house. Eat slowly and only when you are hungry. Avoid skipping meals and control your portion sizes by paying attention to recommended servings.Keep a food journal. Use free and easy-to-use websites like WebMD, com or sparkpeople.com. You can access health and wellness tools and information at members.bcidaho.com.Staying mindful of what you eat and how you eat can keep you on the path to good health, enjoying a happy, active life.

I have helped over 100 seniors move into retirement communities they all say they wish they had done it sooner. Change is hard even the changes we really want and look forward to. You have worked hard on your home over the years; now let that equity work for YOU, to provide a lifestyle that is more in step with where you want to be at this different stage of your life! But what do you do first? You call a Senior Real Estate Specialist (SRES) with over 30 years experience. This is a good first step in the decision to move to a retirement community.Perhaps you are wondering..How much is my house worth? You and your SRES will review recent sales in your area and come up with a price range. Review an accurate days on the market study. Ask your SRES to prepare an estimate of how much money you will net at closing. Give this information to your investment counselor to help you determine how you can use the interest from the investment to subsidize your income.What if my house needs work? Many buyers want as is properties but if your home needs work to go on the market have your SRES help you get estimates. Or maybe a pre-listing inspection would fill the bill.What about all my stuff ? there are excellent resources available to help seniors downsize a good estate liquidator will help you get top dollar for the items you will not need in a smaller space and professional companies are available to help organize your move down to every detail.Is it a good time to sell? Absolutely! Rates are low and buyers are abundant! Your house will not be in competition with distressed properties! Find an SRES with a cutting edge marketing program that will get your house sold!How do you coordinate the move-in date with the sale of your house? Many seniors have found that moving into their new apartments and letting their homes be shown vacant is the most convenient. It is easier to show your house and a lot less stress on you.Article submitted by Sandi Hewins SRES, Metro Brokers. She can be reached at 303-887-2509 or on the web at www.denverseniorrealestate.com

For some seniors, college was a long time ago, and the last thing theyre thinking about is going back. The idea of continuing to learn is attractive; constantly changing industries can make going back to college a necessary move.Regardless of age, college can improve your career options. It can also give you the opportunity to completely switch gears and go after a totally new career. Many graduates consider an advanced degree program, but theres one big obstacle in the way. Whats in the Way? The biggest obstacle of going back to school is cost. Many returning students are looking to acquire an advanced degree, but costs are higher for advanced degrees. Returning students often rely on financial aid like federal student loans and other private options. The days of getting a job to put yourself through school are gone - in their place are things like student loans. Additionally, senior students have other pressing financial obligations such as health care, medications, mortgage payments, and more. The added cost of school can end up being too much. It Is Worth Making the Investment? For many, the $150,000 average cost of a graduate degree is outweighed by the higher salary and advancement opportunities overtime. An advanced degrees cost is only worth it if you have a clear path for how that degree will help you in your field. Going for a whole new field may end up offering you a lot of debt in return for limited direction in your new career. However, there are options for seniors to make college more affordable. There are scholarships for seniors going to grad school. They can be competitive, but theyre excellent for defraying costs. Your employer may be willing to pay for graduate school. Many employers offer tuition reimbursement or voucher programs. You could also check into specialized financial aid packages that include grantsbut skip the student loans and other high-priced long-term financial aid. Conclusion Going back to school can end up costing a lot of money without a lot of return for senior students. If you can find the best balance of ways to help cover that cost without going into debt, however, then the skys the limit as to what you can do. Editors Note: This article was submitted by Andrew who is a Content Associate with LendEDU and may be reached at Andrew.rombach@lendedu.com.

Shopping for a Funeral Home online: Tools families need Shopping for a funeral provider online can be overwhelming. There are many great funeral homes and more importantly many great funeral directors. Here are a few useful tips to help make this process a bit easier. 1. Make a list of your expectations. You can use this as a guide to explain to the Funeral Director on what type of services you need. 2. Know your budget. Knowing exactly how much you can spend is always a good place to start when planning a service. 3. Review the website. Look over the Funeral Homes website to read about their staff, their commitment to their families and any other services they might provide. 4. Schedule a face-to-face meeting. Know the name of the Funeral Director that will be helping you. You will need a trusted point of contact through this process and even after. 5. Visit the funeral home. It is important to visit the funeral home to see the staff and upkeep of the place; images online can be deceiving. 6. Are there hidden costs? Ask questions about the pricing you are given. Does this price include death certificates, crematory fees, and alternative container, in- person consultation or a viewing? 7. Trust. Trust is important. When planning for cremation or burial services you need someone to take you by the hand and guide you through the service. Editors Note: This article was submitted by Distinctive Life Cremations & Funerals. They may be reached at 972-238-7011 or www.DistinctiveLife.com

Managed Care is a health care delivery system organized to manage cost, utilization, and quality. Medicaid managed care provides for the delivery of Medicaid health benefits and additional services through contracted arrangements between state Medicaid agencies and managed care organizations (MCOs) that accept a set per member per month (capitation) payment for these services.#listing_mgr{7 basic_search}#

Vacuum-assisted closure of a wound is a type of therapy to help wounds heal. It's also known as wound VAC. During the treatment, a device decreases air pressure on the wound. This can help the wound heal more quickly. The gases in the air around us put pressure on the surface of our bodies.#listing_mgr{1 basic_search}#

To learn more aboutHome Care Assistance of Utah,CLICK HERE.How to Know When Its TimeSometimes an elders need for help is sudden and obvious. More often, though, it becomes apparent gradually, experts say. So how will you know? Watch for changes in your loved ones behavior, such as ignoring favorite hobbies, missing dates with friends, or forgetting to pay bills. Not every change means danger, but when a shift happens, its important to understand why, says Claudia Fine, an executive at SeniorBridge, a geriatric-care management company. So snoop, Fine advises. Tag along to your loved ones doctors appointments and ask questions.Once you understand the persons situation, you can help develop plans, says Peter Notarstefano, director of home- and community-based services at LeadingAge, an association for aging-services organizations. Although you may not see yourself as a caregiver, thats the term for anyone who looks after a person who needs assistance with daily tasks. AARPs Caregiving Resource Center can help.Staying at HomeKeeping a loved one in his or her house, or yours, can be challenging if your loved one needs daily help with some tasks. Thankfully, there are services to make it easier.Adult day facilities offer meals, activities, companionship and some medical care. One popular program for frail people is the Program of All-Inclusive Care for the Elderly (PACE). Its free for those who qualify for Medicaid; others pay about $3,000 a month.Service programs such as Senior Corps send volunteers age 55 or older to visit elderly individuals at home and provide companionship.Occupational therapists can evaluate a home and its resident and recommend grab bars and other changes to improve safety. They also help clients develop strength and skills, such as balance, so they can manage more of their daily activities. Studies show that visits from an OT help older people stay in their homes longer.If you and your family member want to live near each other but not in the same house, you can now rent a fully equipped, backyard mini-apartment that attaches to your homes utilities. Some of these so-called assisted living structures come with monitoring systems.Assistive-technology companies have products that can ensure your relative is safe. SimplyHome offers monitoring equipment such as motion sensors and GPS watches, and QuietCare (careinnovations.com) has a motion-sensor system that can learn a persons daily patterns and send alerts when there is a significant change.In some areas nonprofit support networks called Villages help older residents stay in their homes. Volunteers perform some everyday tasks, and the Villages also arrange for discounted services, from plumbing to nursing care. Annual membership fees are usually $300 to $500. See whether theres a Village near you.How to Find Care1. Your local Area Agency on Aging (AAA) has info on living options near you. Find your AAA.2. Genworth has teamed with AARP to offer a free online caregiver search as well as affordable access to care coordination services.3. SNAPforseniors, a for-profit health care network, lists residential facilities.4. The National Association for Home Care & Hospice lists home-care agencies in your area.5. Medicares website ranks local nursing homes and home-health agencies.6. LeadingAge, a network of aging-services agencies, has a housing-locator service on its website.7. Geriatric-care managers can help with all aspects of caring for older adults. For more information visit caremanager.orgGetting Your Loved One on BoardEase into it: If possible, provide help bit by bit, in spoonfuls and not buckets, recommends Susan Johnson, former owner of Care Management Associates. For example, start by offering to hire someone for a task your relative doesnt like, such as cleaning house.Set a time line: Try presenting care, in whatever form, as something to try out for a little while.Make your relative the boss: Describe care providers as assistants to show that your loved one is still in charge.Tweak your language: Frame help in the way that will most appeal to your relative. Maybe its a deserved luxury; maybe its something recommended by a trusted doctor or friend.Dont command: Include your loved one in any decisions, and avoid telling her what she needs to do; this usually triggers resistance, warns Linda Fodrini-Johnson, executive director of Eldercare Services.Seek answers: If your relative is reluctant to accept care, try to figure out why, says Jackie Lapidus, executive director of Care Management Associates. Your relative may be assuming one scenario while youre imagining another.Turn the tables: Remind your loved one that by accepting help, he is easing your fears and making your life less stressful.Checking for QualityPeople fare better when they live near whats dear to them friends, family, congregation. But once you find a facility in the right spot, make sure its a good one.To begin evaluating a residential facility, schedule a tour. Quiz the manager on how the facility addresses a residents specific and changing needs. Then make unscheduled visits. Ask residents what they enjoy about the community and what goes on during the day. Will your relative fit in?Most states license residential facilities. To discover your states licensing requirements, start with the department of health.If its home health care youre seeking, look for an agency that hires its own employees, rather than using independent contractors, says Paul Hogan, chairman of Home Instead Senior Care and coauthor of Stages of Senior Care: Your Step-by-Step Guide to Making the Best Decisions. Make sure a supervisor occasionally visits your relatives home to see how everything is going, says Hogan. And dont expect a perfect match the first time. If you have concerns, tell the care provider and possibly the management, too. When hiring in-home care, patience and perseverance pay.For both residential facilities and home health care, ask about accreditation, a credential awarded by one of several private agencies.Also consider these two websites, both of which rank nursing homes based on Medicare inspection data: Caregiverlist Inc. and the Medicare and Medicaid Nursing Home Compare guide.What it Costs (and Who Can Help)The going rates for assisted living vary from state to state. For information on the rates in your state, visit longtermcare.gov. Nationwide, the average annual cost of a private room at a skilled nursing facility is $90,155. At an assisted living facility (ALF), its $39,528. The average hourly rate for home health aides is $22. Thats a lot of money, but some programs will help pay it.1. Medicare pays for short-term care after an injury or surgery. It does not cover long-term care.2. Medicaid helps people with a low income and few assets pay for nursing facilities and some assisted living and in-home care.3. Some states offer financial assistance for low-income residents to live in an ALF. Ask your Area Agency on Aging.4. The Department of Veterans Affairs offers certain veterans and their spouses long-term-care benefits.5. A reverse mortgage might provide income to pay for care.6. The National Council on Aging helps you find government aid.

Aromatherapy is a non-pharmacological treatment to help improve physical, mental, and emotional health. It is a holistic option that is often combined with traditional medical treatments to relieve chronic conditions such as pain, anxiety, insomnia, and nausea. Aromatherapy utilizes essential oils derived from plants such as flowers, herbs, and trees, and they are commonly in haled from diffusers or applied to the skin through lotion or patches.Does it work?Aromatherapy has been used by many cultures for centuries, and modern studies have shown its potential benefits. An Allina Health study of over 10,000 patients who received aromatherapy found that patients treated with essential oils had reduced levels of pain, anxiety, and nausea.1Is it safe?Aromatherapy has very few, if any, side effects when quality essential oils are properly used. It is important to use pure oils that only include the distilled plant as the reliability of essential oils for sale vary greatly. Additionally, a Certified Aromatherapist will help you achieve the best results and lessen the chance of the negative side effects.CareAparents Aromatherapy ProgramYour physical, mental, and emotional well-being affects your overall health, and CareAparent is excited to provide aromatherapy to help improve your life. Our Certified Aromatherapist will conduct an in-home health assessment and will then customize essential oil products that are tailored to your needs and support your specific areas of concern. The Aromatherapist will also provide you with holistic recommendations to complement the current treatment plan prescribed by your physician and aid further improvement of overall quality of life.There are many ways aromatherapy can improve your health. Contact CareAparent by phone at 651.702.HOME (4663) or online at CareAparent.com to schedule a complimentary consultation with our Certified Aromatherapist. You can also learn about our in-home health services including personal cares, skilled nursing, physical therapy, and occupational therapy.1 Joswiak, et al; https://pubmed.ncbi.nlm.nih.gov/27062964/

Senior Mobile Dental has been named a finalist in Social Innovation in the 2018 Edison Awards.The Edison Awards, named after Thomas Alva Edison, recognizes and honors the worlds best in innovators and innovations. The Edison Awards will announce gold, silver and bronze award winners at the 31st Annual Edison Awards held Wednesday, April 11, 2018 in New York City.According to the Stanford Graduate School of Business, social innovation is the process of developing and deploying effective solutions to challenging and often systemic social and environmental issues in support of social progress. Senior Mobile Dentals innovative approach to dental care has given hope to many who never dreamed of receiving dental relief. Those in the Colorado Springs or Pueblo areas whose poor physical or financial state has prevented them from receiving care in the past now have the means to receive dental care. Much of the deteriorating oral health among seniors is derived, in part, to a broken health care system. Senior Mobile Dental wants to assure these individuals that there are ways to make the suffering subside.Established in 1987 and often described as the Oscars of Innovation, the Edison Awards recognizes and honors the world's best innovations and innovators.All nominations were reviewed by the Edison Awards Steering Committee and the final ballot sent to an independent judging panel. The judging panel was comprised of more than 3,000 professionals from the fields of product development, design, engineering, science, marketing and education, including professional organizations representing a wide variety of industries and disciplines.Senior Mobile Dental believes no elderly person should live their life in pain that is controllable. Every day we see seniors in advanced disease and neglect because they cannot afford or get to a dentist. Our program is a simple intervention by bringing professional dental care directly to this population, where they live or where they congregate. Senior Mobile Dental addresses and facilitates needed dental care. Oral health is essential to overall health, and interdisciplinary care is essential.Colorado Springs, CO 02/09/2018

We talk to a lot of families who are helping Mom or Dad transition from their forever home to some sort of living situation where they can get the care they need.  Perhaps assisted living, perhaps with another family member.  They have a lot of questions about selling the forever home and one of the big ones is what kind of house do you buy?You see many families are super busy helping Mom or Dad, often after their parent has had a health scare.  So they are dealing with everything that goes with that - doctor visits, sorting out medication, finding them a new place to live, figuring out finances and more.  Then there is the house sitting there that they know they need to sell.  But everything they've been told over the past 20 years or so is that you can't sell a house until you get it ready.  And they just don't have the time or energy and sometimes the money to deal with the whole getting the house ready thing.So many will call us before at the beginning of the process and ask "What kind of houses do you buy"  trying to find out if Mom or Dad's house is what we are looking for.  So today we want to share a few before and afters of a house we purchased on NE 51st Street in Kansas City Missouri in the video below.This house was a typical split-entry home.  You walked in the front door and had a few steps up to the main floor with the Kitchen, Dining, Living Room, 3 Bedrooms and a Bathroom.  Then a few steps down to a Family Room (or Main 4th Bedroom), 2nd Bath, and Bonus Space.The hardwoods were in rough shape, and there were peel-and-stick tiles over the hardwood floors in the kitchen.  The carpet was old and worn out with lots of ripples, The kitchen had no storage or counter space, so a whole new kitchen was in order.  We had a lot of other little updates including a good cleaning and fresh paint.  And since it was springtime we spend a bit of time cleaning up the front flower bed so it was ready to bloom for the new owners.So what kind of houses do we buy - just about any house in the Kansas City Metro is a candidate.  We have bought houses built all the way back in the 1920s,.  We buy a lot built in the 1950s, '60s, and '70s.  But we buy newer homes too.  Generally, most are at least 10 to 15 years old as a totally brand new house usually does not need a lot of repairs and our services are not needed.If you have questions about your Mom or Dad's house in the KC metro that you want to sell sooner rather than later and you don't want to waste your very valuable time on cleaning it out, fixing it up and "getting it ready" give us a call.  We would love to take a look at your home and make you a cash offer closing in about 30 days or on your time line.Phone:  816-408-3600Website:  www.kcmoHomeBuyer.com

Those things which we do not understand are most often the things that cause the most stress. In school for example, some students dread the walk to their algebra class. A feeling of stress and imminent doom overwhelm them as they ponder the question, what does X really equal anyway? Whereas for some, Algebra comes easy and stress is not a part of their journey to mathematical wizardry. The difference the level of knowledge and understanding.Much more significant than algebraic equations, are issues related to health. What treatments are needed? How will I pay for my care? Who will take care of me? Will it hurt? Will I be alone?You arent expected to understand everything; no one does. However when it comes to your health understanding is crucial. Hospice is a specialized form of health care which functions through an interdisciplinary team of experts who do understand all of the unique needs of end-of-life care. With social workers, chaplains, physicians, nurses, physical therapists and more; a hospice team is built specifically to meet all of the needs of both the patient and their family.Harrisons Hope is a hospice that prides itself on an unwavering commitment to care, community, counsel and communication. Built around the philosophy of doing whatever it takes when it matters most, Harrisons Hope has developed a patient first focus for everyone in need of this dedicated care.Our commitment is to provide a level of patient care that is second to none. Our commitment is to provide patients and families with a superior level of communication that ensures questions are answered, care is provided quickly and understanding is achieved. Our commitment is to become an integral part of our communities through patient care, faith and education. Our commitment is to counsel our patients to ensure that the benefits of hospice are fully understood and received.Live your life without fear as the complete Harrisons Hope team works to meet each need that you and your loved ones have during this critical time.Life is all about the choices you make. When it comes to your health it is important that you make the best choice possible. Hospice empowers you with the opportunity of spending quality time the way you choose, in the place you decide. No matter what you may be facing, take control of your health and find a redefined hope for a better quality of life.

Residents that requiring daily medical care or rehabilitation after a surgery, accident or illness. Residents may receive physical, occupational, and other rehabilitative therapies following an accident or illness. A skilled nursing facility is licensed to provide health care and services involved in managing complex and potentially serious medical problems. Payer sources usually accepted are Medicare, Medicaid, VA, some insurance plans and private sources.#listing_mgr{1 basic_search}#

A major retirement wave began in 2011 when the ?rst of the Baby Boomers turned 65. The number of Americans aged 55 and older will almost double by 2030from 60 million in 2000 to 107 million. The number of Americans over 65 will more than double, from 34.8 million in 2000 to 70.3 million in 2030.With statistics like that, you would think only Baby Boomers would have hearing loss. Not true!While hearing loss is a normal part of aging, the largest age group with hearing loss is people between 18 and 64 about 19 million people compared to 14 million at retirement age!Regardless of your age, here are some things to think about when it comes to your hearing:Only about 15 percent of general practitioners routinely screen for hearing loss during aphysical exam. If your practitioner does not test your hearing, there are hearing clinics that offer free screenings. You should consider getting an annual screening and evaluation.Hearing loss is an inevitable part of aging. Approximately 95% of people with hearing loss can be helped, usually with hearing aids.One of the main culprits causing hearing loss is damage from noise. In fact, more than 10 million Americans are experiencing hearing loss due to irreversible damage to their hearing from noise.Hearing aids can help even those people with mild hearing loss. If you are in a profession, such as a lawyer or teacher, where it is important to hear human conversation, be sure to get your hearing checked!Todays digital technology means hearing aids have gotten much smaller without sacrificing sound quality, and you can find hearing aids that fit within the ear canal or behind your ear making them virtually invisible.Bluetooth technology can turn your hearing aids into a wireless headset so you can hear TV, listen to music, and even take phone calls directly through your hearing devices!Whether you are part of the Baby Boomer generation now or will be in the not too distant future, plan on having a hearing screening as part of your overall health care. Taking control of your hearing means taking control of your life.Editors Note: This article was submitted by Shane Larkin, HEARING Life Regional Vice President. Shane is a board certified hearing instrument specialist. He may be reached at 801-525-5254 or by email at sbl@hearinglife.com.

Nebraska has several different Medicaid waivers that supports individuals who meet a "nursing home level of care." The waivers allow the state to waive traditional Medicaid services to provide services and supports in community settings (as opposed to nursing homes or institutional settings). Waivers can pay for nursing services, Personal Assistance Service (PAS), home and vehicle modifications, employment supports and habilitation, as examples.If an individual has nursing facility level of care needs and wants to live at home rather than a nursing facility, this waiver will provide Medicaid funding for an array of services. For example, this waiver allows for a family to obtain nursing services, childcare and respite services, and it provides funds for specialized formulas. It also can help cover the cost of home/vehicle modifications. This program also provides service coordinationGo to the link below for a booklet that provides a general overview of Nebraskas Medicaid waivers and compares the services offed under each or contact Akkase Home Health Care at 402-359-1265 for an evaluation to see if you or your loved one qualifies for Medicaid Waiver services.http://dhhs.ne.gov/DD%20Documents/Participant%20Handbook%20DD-PUB-8.pdfThis article was submitted by Jerry Vokracka, Regional Director of Akkase Home Health. He can be reached at jvokracka@akkaseomaha.com or 402-359-1265

For More Information on VITAS Healthcare inCollier County, CLICK HERE!ByBob Johnson,RN,general manager for VITAS Healthcare inCollier CountyAs the family of patient Jos Pacheco gathered at his home for a veterans recognition ceremony, the elderly veteran began talking about his service during World War II.Some ofMr.Pacheco's family members had never heard his stories, including a grandson who had asked to be excused from school that day to be at his grandfathers side.Everybody knows how few and far between our WWII veterans are, VITAS nurse Nancy explains. "Its almost like youre witnessing something indescribable. You know each veterans time will be short, yet here we are in the presence of an American hero. It makes everyone really emotional.Driven bydutyVITAS Healthcare, the nations leading provider of end-of-life care, honors veterans every day. Driven by a sense of duty and empowered by veteran-specific care, we help Americas treasured servicemembers navigate their final days, weeks, and months in comfort and dignity.With over 40 years of experience providing hospice and palliative care to the nations veterans, VITAS has the expertise to guide dying servicemembers toward closure and peace of mind.Bedside salutes, Veterans Day ceremonies,and individualized care plans that honor veterans unique experiences and needs near the end of life are core components of VITAS hospice care.VITAS also supports the families of veterans by helping them secure benefits from the Department ofVeterans Affairs, arranging military funerals and burials, and recording the details of their loved ones lives in touching Life Biographies.Well-deserved honorsTo recognizeMr.Pacheco and his family,Nancypresented the veteran with a certificate of appreciation, a pin, and a red-white-and-blue volunteer-crochetedafghan. She read lines from one of her favorite poems, It Is a Soldier.It is the soldier, not the minister, who has given us freedom of religion...It is the soldier, not the reporter, who has given us freedom of the press...It is the soldier, not the lawyer, who has given us the right to a fair trial...It is the soldier, not the politician, who has given us the right to vote...Then she saluted her patient, gave him permission to stand down, and thanked him for his service.His family kept saying that no one ever honored him the way we did,Nancysays, and that always makes me feel good.

LIFE is an option that allows older Pennsylvanians to live independently while receiving services and supports that meet the health and personal needs of the individual. Living Independence for the Elderly (LIFE) is a managed care program that provides a comprehensive, all-inclusive package of medical and supportive services. The program is known nationally as the Program of All-Inclusive Care for the Elderly (PACE). All PACE providers in Pennsylvania have "LIFE" in their name.#listing_mgr{7 basic_search}#

WHEN YOU DONT KNOW WHERE TO GO There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you dont know where to begin. Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but dont or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you dont know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation. Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs. The senior and their familys choose what areas they want or need help with from the care manager. These services include: Providing education, information and referral resources Monitoring medical needs and advocating as needed Coordinating and providing oversight of personal care and home health Providing assistance in addressing legal and financial issues Making placement recommendations and facilitating the process Providing direction on guardianship or conservatorship Providing emotional support and mediating family dynamics Serving as back-up for family members when they are out of town You can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org. This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

To learn more about Intermountain Healthcare, CLICK HERE.Vaccines have been held up as one of the greatest achievements of modern medicine. Not only do they greatly reduce the suffering and death caused by illness, they reduce the cost of care significantly by preventing the need in the first place.Examples range from what is generally considered childhood diseases such as polio and measles, to diseases such as influenza and pertussis (whooping cough) that affect people of all ages. Vaccines that prevent the childhood disease chicken pox also prevents adult from developing shingles since both come from the same virus, varicella-zoster. Another vaccine, theHPV vaccine, prevents multiple forms of cancer.In some cases, diseases have all but disappeared thanks to strenuous vaccination efforts. You rarely hear of smallpox, diphtheria, or rubella today thanks to vaccines.Vaccine development and safetyDevelopment of vaccines have been a discussion of conversation lately with the rapid introduction of the COVID vaccines. What has typically been a multi-year process has been compressed into an incredible 12 months, said Tamara Sheffield, MD, medical director for Intermountain Healthcare Community Health and Prevention.Dr. Sheffield, who works closely with state and federal partners on vaccine practices and guidelines, said the process has been sped up but steps werent skipped nor was safety compromised.The same phased trials have been conducted around the world, involving tens of thousands of people, that would be conducted with any vaccine, said Dr. Sheffield.Weve seen the same development hurdles and challenges for COVID that weve seen for shingles, influenza, or other vaccines, said Dr. Sheffield. No vaccine protects perfectly. Nor are all vaccines without potential symptoms or side effects. However, by and large, the risks associated with vaccines are far, far less than those associated with the diseases they protect against.Creating herd immunity against COVID-19 and other diseasesThe COVID vaccine was recently approved for use in everyone over the age of 12. There are current trials underway for children as young as six months, but development and approval for those ages are weeks if not months away.We had been working to create protection for those who couldnt be vaccinated by immunizing adults, said Dr. Sheffield. Having a vaccine that can be given to kids as young as 12 is a huge step forward. The more people that are immunized, the more protection there is for those that cant yet receive the vaccine or have only partial protection."If a disease isnt circulating in the community, then its harder or impossible for someone to be exposed and fall ill, said Dr. Sheffield.Now is a great time to look at the other vaccinations an individual should receive. We dont want to give COVID vaccine within 14 days of other vaccines, said Dr. Sheffield. We want the best protection we can get from our COVID vaccinations, and the clinical trials did not test to see how other vaccines might impact the effectiveness of the COVID vaccine. By separating them, we are more confident we will get the same good results as those in the studies.Keeping up on childhood immunizationsRight now is a great time tocatch up kids on other vaccinationsbecause they dont yet have the opportunity to receive the COVID vaccine, said Dr. Sheffield. Check with your pediatrician to see what vaccines are recommended, or what you might need to catch up on.Vaccines are a great way to create natural and lasting protection against viruses and illness, said Dr. Sheffield. We put kids in car seats, encourage them to wear helmets, and give them good foods and warm clothes to protect them. Vaccines are one more way we keep our kids healthy and safe.And while were protecting our kids, we can protect ourselves as well, adds Dr. Sheffield. If we protect ourselves from COVID, we protect our children, our aging parents, and those in the community that are at risk. The COVID vaccine can help us to get back to spending time with those we care about doing the things we care about with the peace of mind that we are protected.

To learn more aboutAseracare Hospice,CLICK HEREHome health carehelps people recover from an illness or injury and become as self-sufficient as possible. Visits typically decrease as the patients condition improves.Hospice care keeps patients comfortable as symptoms of their terminal illness worsen. Services typically increase over time to meet the needs of t

Every day I hear information that has been shared that is not completely accurate. Often times, I am talking to people about their planning goals and they are letting these pieces of information keep them from understanding how it applies to them. Here are three quick items to provide you a better understanding so you can choose how they specifically impact you and your own planning:Social Security is going broke is often the headline we see. According to the Trustees Report released on April 25, 2019, it is estimated that the two trust funds would run out of money by 2035. That is absolutely true, however when the funds are depleted and if Congress does nothing, they will use taxes currently being collected to pay those obligations. Benefits may need to be reduced from current estimations IF Congress does nothing.If I work, I will not get my Social Security. This is not entirely true. If you decide to collect social security before your FULL retirement age, for those born between 1943 and 1954, the age is 66, your benefit is reduced by $1.00 for each $2.00 you earn above the earnings limit. After full retirement age, the amount you earn does not impact your benefit.Medicare or Medicaid will cover Long Term Care. This is one of the biggest misconceptions I hear. Medicare provides for skilled care in a nursing home ONLY while you are recuperating following a hospital stay for a related conditions and only for 100 days. Please note that Medicare does not cover long-term care or custodial care. Medicaid is for people with very low assets and limited income.As Joe Friday used to say, Just the facts maam. Demand that all the information needed to make a decision for YOUR situation is provided.Editors Note: This article was submitted by Anthony Cisneros, CRPC CRPS.This article is meant to be general in nature and should not be construed as financial, legal or tax advice related to your personal situation. Anthony Cisneros is a Financial Advisor with Waddell & Reed, Inc., and may be reached at 970-416-6082 or by email at acisneros@wradvisors.com

Absolutely, finding better treatments and cures for diseases takes a large team, from basic science to clinical researchers, medical teams, clinics, hospitals, research centers and most importantly, participants who volunteer to be in clinical studies also known as clinical trials. Dr. Kerwin, with the assistance of participants like you who volunteer to be in clinical studies, has specialized in clinical trial research for Alzheimers and other neurodegenerative diseases for more than 15 years. While many people have a general concept of what a clinical trial involves, for most, the process is unfamiliar and in this article we will provide an overview of what to expect and an understanding of the process.A few definitions:Study Participant: a person who volunteers to be in a clinical trial/study, signs informed consent to under-go study procedures such as blood work, imaging, completing questionnaires, memory testing, etc.Informed Consent: the process of learning about the possible risk and benefits of being in a study before volunteering to participate, the study team is responsible for giving you this information and answering questions before the study begins.Ethics Committee/institutional Review Board (iRB): this is an independent committee that provides oversight for participation safety during a clinical trial. All clinicaltrials must have IRB approval and oversight. Protocol: the study plan developed by the research team to determine if a medication is effective over current treatment or no treatment.During a clinical trial, participants receive an investigational treatment according to a research protocol and under the close supervision of a physician and research team. The goal of the clinical trial is to determine if the treatment is safeand effective for the disease being treated.are there potential benefits? Participating in a clinical trial provides the opportunity to:Have a more active role in your healthcare Help improve medical care for others by contributing to medical researchAre there potential risks?As with any medical intervention there are risks of participating in a clinical trial that are discussed with you in detail before you consent to be a participant in any clinical study.Dr. Kerwin and Kerwin Research Center specialize in clinical trials for the treatment and prevention of neurologic diseases such as Alzheimers, Lewy Body Disease, Progressive Supranuclear Palsy, Multi-system Atrophy, Mild cognitive impairment. To find out about current clinical trials in the DFW area call 214345-4449 or visit: www.KerwinResearchCenter.com or www.clincialtrials.gov. Editors Note: This article was submitted by Diana Kerwin, MD. Dr. Kerwin is the medical director of the Kerwin Research Center & Memmory Care. She is board-certified in internal medicine and geriatrics. She may be reached at 214-345-4449.

Kavod Senior Life recently hosted a town hall meeting with Lt. Kate Young, a Community Resource Officer (CRO) from the Denver Police Department. Lt. Young did a great job helping our residents learn some best practices on keeping themselves safe from harm.While Kavod has protocols in place to keep the campus secure (including a daily check-in system, fob-controlled entry, night managers on staff, lighting and video camera surveillance), once residents step out in the greater community, they need to know how to keep themselves alert and protected.Lt. Young discussed the following points, which were also provided on a handout for residents.GENERAL TIPSNever invite someone into your home who you do not know, and never loan anyone your car.Never give out personal information, such as your Social Security number, credit card, etc.Do not tell unknown persons if you live alone or if you are going out of town.Have a friend or loved one check in on you to ensure you are safe.Shred documents before discarding; be aware of scams and do not trust calls asking for money or personal information.TRAVEL ADVICEAlways be aware of your surroundings. If something doesnt feel right, it probably isnt.Avoid or limit distractions, such as cell phones or headphones, and pay attention to people approaching you.Park, walk and exercise in well-lit areas, avoiding dark areas and less populated shortcuts.Travel with friends or ask someone to escort you to your vehicle or destination as much as possible.Be discreet with valuables; try not to carry more than you need. Also, try to keep valuables on your person, so if your purse or bag is stolen, you still have your important items.Be prepared to have your keys in hand when walking to your car; move quickly in and out of your vehicle.REPORTINGIf something does seem suspicious, report it.Non-emergencies: 720.913.2000Emergencies: 911Online: Denvergov.org/PoliceIt is our goal at Kavod to provide as many resources as we can to our residents to provide them a safe place to live and ensure that they can live their best lives possible. We encourage anyone to take advantage of these resources as well. For more information about Kavod Senior Life and our campus amenities, call our front desk at 303.399.1146 or email Info@KavodSeniorLife.org.

Mom and Dad are not currently living in their home.  Perhaps this is a temporary thing.  Perhaps it is a permanent thing and you just have not yet sold the house.There are two things that you need to be very aware of - water and insurance.A few years ago we purchase this home on Manchester in the northland of Kansas City.The homeowner did two things very wrong, and we share his story to help educate people who have vacant homes.First, he shut off the expensive utilities in the home - the electricity and the gas which provided heat.  He did not shut off the water, or at least shut-off water coming into the house.  It got very cold, and the pipes froze and left him with a potentially horrible mess, once the frozen pipes thawed out.  You see as water freezes, it expands.  That expansion cracks the pipes, toilets, and anything else that might hold water.  We have seen this happen with radiators in a home we owned that had a boiler system.  And we have heard of issues with sprinkler systems, pools, and even attached water hoses on the outside of the house.Then when all that frozen water thaws out in the cracked container - it starts going everywhere.  And if the water is on coming into the house, not only the water that was frozen, but all the water behind it keeps coming.  We have heard stories of pipes freezing, cracking, thawing, and then water gushing out the doors for days until someone noticed and contacted the water department to get it shut off.So tip number one - if you have a vacant home.  Keep the heat on and set it at 50 degrees.  But just in case, shut the water off at the main and drain all the water from the lines and fill them with antifreeze.  This is called winterizing a home and paying someone whatever it costs to winterize the home could save you tens of $1,000s in repairs later.Second, this homeowner had owned the home as a rental, so he had rental insurance.  What happened to him would happen to someone with a standard homeowner policy as well.  He had held the home vacant for more than 30 days, almost a year actually.  So when the water damage happened, he turned to his insurance company, as anyone would.  They told him sorry, but read the vacant clause in your policy.  If the home is vacant for 30 days or more, they don't have to pay you a dime.  So tip number two - if you have a home that is going to sit vacant for 15 days or more.  While you are on vacation, in the hospital, in rehab, or in a new home .  .  . check with your insurance company to find out what you need to do to have coverage while the home is vacant.  There is a special type of policy for vacant homes, so you can get some coverage, just not the same as your home owner policy.  And it will cost quite a bit more. The other option might be to have someone move in and care for the home, but the problem that might arise there is that they may not want to leave when you need them too.  We have seen families who have moved in a grandchild to care for a home.  They are living free and clear, and when they are ready to sell the home, the grandchild does not want to leave.We hope this story will help at least one person with a vacant home.  You can read our article about the Manchester house . . . and see how we were able to help the owner of the home.

Whether to place your loved ones in a facility or leave them their home is a difficult decision. Where do seniors want to live? A recent AARP study indicates that 83% of those over 65 would like to stay in their current residences for as long as possible.Yet, as seniors age, to stay at home becomes increasingly difficult for the senior and the seniors adult children. At least half of the 85+ age group need some type of assistance with their activities of daily living. Providing that care comes at a cost. Sixty-two percent of caregivers, generally adult children, have found that caregiving has affected their jobs, ranging from reporting late for work to giving up work entirely. In one study, 40% of caregivers reported that they lost an average of 17 days per year without pay to care for a disabled elder.According to an AARP/Met Life Study in 1997, the number of Americans struggling with this issue is growing: 54 million Americans are caregivers to an elderly parent or relative; 64% of caregivers are employed; 15 million workdays are missed annually because of elder caregiving; and employers lost $12-29 billion as a direct result. With the aging of the baby boom generation, these numbers are undoubtedly much higher today.The solution to the problem is home care through a licensed personal care agency. They provide skilled caregivers who have been screened and are bonded and insured. Personal care agencies provide a range of services, from one hour visits to 24/7 live-in assistance. This allows seniors and their families to choose just the right amount of care needed to keep the senior safe in her home and keep it within her budget.What both seniors and their adult children want is quality time together. Seniors don't want to burden their children with caregiving responsibilities. A licensed personal care agency can help seniors with bathing, dressing, meal preparation, light housekeeping, errands, medication reminders, and all other activities of daily living. Taking the chores out of caregiving for adult children gives seniors what they need the most: time with their children.Submitted by: Kevin Whatcott is the owner of Homewatch CareGivers in Utah. He is an attorney and Certified Senior Advisor. Homewatch CareGivers has been caring for seniors in their homes for over 30 years. If you have any questions about home care or other senior issues, give Kevin a call at 801-746-1080

Back pain is a common problem that affects at least 75 to 85 percent of Americans at some point in their lifetime. The causes of back pain vary, but are most often due to muscle strains, accidents, or injuries; other causes are related to lifestyle factors. If you are suffering from chronic back pain, these helpful tips may provide some relief.Get a good nights sleep.Did you know a lack of quality sleep can worsen back pain? To help keep your back in alignment, invest in a comfortably firm mattress. You may also want to try different sleeping positions, such as lying on your side or placing a pillow under or between your knees.Exercise regularly.When suffering from back pain, exercise has been found to effectively reduce or alleviate symptoms. In addition, strengthening your back muscles helps support your spine. Get moving with slow, gentle exercises - such as swimming, walking, or yoga - and increase your pace or intensity if possible.Maintain a healthy weight.One of the best ways to avoid back pain is to keep off those extra pounds and maintain a healthy weight. In addition to regular exercise, eat a healthy diet full of fruits and vegetables, and low on sugar and processed foods.Stretch to improve flexibility.Regular stretching - such as before bed, exercising, playing sports, or heaving lifting - is key to staying flexible and avoiding back pain. Simple stretches, such as bending side to side or bending forward, can improve blood circulation to the back muscles and reduce injury.Practice good posture.Poor posture, especially if you sit for long periods of time, can cause back pain or make it worse. Avoid slouching or slumping over your keyboard. Instead, remind yourself to sit up straight and keep your shoulders relaxed. If you dont have an ergonomic chair for the office, try putting a pillow behind your lower back for extra support.Apply heat or cold.If you suffer from muscle spasms, cramps, or back strain, heat therapy (such as with a heating pad) can help provide some relief. Additionally, regular applications of cold therapy (using ice packs) can help reduce swelling and inflammation. Try either therapy several times a day for about 20 minutes.In the majority of cases, back pain gets better with non-surgical methods. However, back pain can be a symptom of other underlying issues that may require medication, physical therapy, or even surgery.If you suffer from persistent back pain, Coastal Orthopedics is here to help. Our orthopedic specialists are committed to developing the right treatment options best suited for each patient so that they can get back to living life.Written & Submitted By: Coastal Orthopedics- Click here for more information*

There is a little-known pension for Veterans and their spouses to help pay for care costs. The Aid and Attendance Pension has been available for over 60 years, yet the VA estimates that millions of Veterans who qualify have not applied. Veterans earned this benefit by their service to our County. It is available for up to 20 hours per week of personalized care and completely paid for by the pension.Health costs covered by the pension are generally those not covered by Medicare. Maybe there is a need for some help around the house, with medicine reminders, meals or transportation to doctor appointments. The Aid and Attendance Pension provides from $1000 to $2000 per month to pay for these services. The pension is used for tasks that help a qualifying Veteran and their spouse live healthier or safer in their own residence.Aid and Attendance is a reimbursement pension. In-home care must be ongoing before the Veterans Administration pays the monthly benefit. Fortunately, there is a program that may pay for the care before the pensions disbursements begin and without recourse as long as the paperwork was conscientiously and accurately submitted. Therefore, Veterans and their spouses can have no out-of-pocket expenses for care before AND after the VAs eligibility determination. They never receive nor pay a bill for their care.The process to become qualified is laborious with a needs assessment, physicians evaluation and many forms. However, by working with an accredited Veterans Administrations agency, free guidance is provided to correctly present the application.To be eligible for the standard pension a Veteran must be at least 65 years of age, served as active military for 90 days during an approved time of war and received an honorable discharged. The spouse will need to provide a marriage certificate. Discharge certificates (DD-214 after 1950) can be restored if they have become lost. Help with the eligibility process is at absolutely no cost or obligation. Most Veterans and their spouses needing care will qualify.The important things for Veterans and their spouses to remember is that assistance is available to get the necessary forms completed, to help present their eligibility accurately, to pay for care before and after the pension begins and to help them live a higher quality of life. All these happen without any out-of-pocket expenses because of this unique program. More free information is available.Thousands of Veterans and their spouses have already utilized these services to start this pension paying for care. Those not receiving this benefit ought to consider applying for the Aid and Attendance Pension. Theyve earned it!Editors Note: This article was submitted by Dr. Mark O. Bowman. Dr. Bowman is the owner of Home Care Assistance of Utah and their office can be reached at 801.733.6100, by email at mbowman@homecareassistance.com

Many people suffer un-necessary pain from foot problems such as Hammertoes (where the toe is pulled down, creating what resembles a hammer and is generally caused by hereditary factors), and Bunions. These conditions can be treated effectively by our board certified podiatrists. They are trained in minimal incision surgeries (MIS) as well as conventional, state-of-the-art surgeries.In most of these cases, pain is caused by the shoe rubbing the sensitive areas on the tops and tips of these toes. Part of this is because those suffering from these conditions are forced to walk on the very tips of the toes, causing painful corns and even thickening and pain in the toenails.Flexible hammertoes are treated easily and painlessly in the office under a local anesthetic when the tight flexor tendon is stretched until the toe is straight. Most often the patient has only a day or two of down time.Rigid hammertoes are when the bump sticking up prevents the toe from straightening even shaved down. These generally need more involved surgery on an outpatient basis, using local anesthesia alone, or in combination with sedation. These procedures are designed to give better shoe fitting, more comfortable standing and walking, and the ability to wear the shoes without pain.Regular check-ups at The Podiatry Center allows for treatment or prevention of many conditions before they become serious.Editors Note: This article was written by Dr. Howard Immanuel, The Podiatry Center.

According to the National Alliance on Mental Illness, more than 6.5 million Americans aged 65 or older are affected by depression.While some adults with depression may have been managing the disease for a number of years, others experience depression for the first time later in life.Symptoms of depression in people older than age 65 include: Social withdrawal Loss of appetite Confusion Loss of interest in activities Feelings of guilt and/or worthlessness Feelings of hopelessnessUnlike typical feelings of sadness, loneliness or grief, depression does not go away on its own and may last for months or years at a time if untreated.No one knows exactly what causes depression, but some circumstances or diseases can increase the risk of depression. In the elderly, hormonal changes can be a factor, as can physical illnesses such as dementia, Alzheimers disease, arthritis, Parkinsons disease and certain thyroid disorders. Major life changessuch as retirement, the loss of a loved one or the diagnosis of a major diseasemay also trigger depression.Diagnosis DifficultiesBecause depression can mimic symptoms of other diseases, early signs may be misdiagnosed. Before diagnosis and treatment of depression, physical tests should be conducted to rule out other illnesses.Depression can also be mistakenly considered a normal part of aging, both by doctors and by senior adults. Some seniors may also see depression as a character flaw and feel uncomfortable asking for help. While all people experience life changes that can elicit grief or sadness, clinical depression is not something that should just be accepted as a part of getting older. Treatment options such as psychotherapy and antidepressants can help improve symptoms and quality of life for those suffering with depression at any age.The MetroSouth Senior Behavioral Health Unit is an acute inpatient program to treat persons 55 years or older who are suffering from symptoms such as: Overt prolonged sadness, Excessive anxiety, Sudden onset of disorientation and confusion,Thoughts, behaviors, or plans of hurting themselves or others including poor judgment in day-to-day living.For a confidential assessment, or more information, call (708) 824-4774.Editors Note: This article was submitted by MetroSouth Medical Center.

Seniors wanting to downsize or right size their lives can find it a daunting endeavor. The large multi-level home that was once ideal for raising the kids is too spacious and mostly unused. Many of the bedrooms, the garage and basement are full of possessions that haven't been touched or needed in years. Who would want to buy a home that looks like a time capsule stuck in the 70s? Selling your family home and letting go of useless possessions can be the most liberating experience of your retirement years! Rightsizing to another home that better suits your current lifestyle can often free you from on-going home maintenance, lawn care, snow removal, and you know about those high heating and cooling bills. Maybe you'd like to give senior community living a try. This gives you the opportunity to experience a relaxed life of prepared meals, planned excursions and activities, weekly house cleaning services and the potential for meeting new people with common interests. Community living makes the concept of "aging-in-place" a reality. So, don't get overwhelmed and become a prisoner in your old home. Get professional help with a real estate company that understands seniors and their special relocation needs. Chose a company that is a one-stop shop that makes selling your home and rightsizing easier than ever! Seek out a company that has an established, reputable company that has successfully helped seniors in the community for years. One that will do more than just list your home for sale, but rather, assist in sifting through your belongings, get you moved and settled into your new home. Then strategically improve your old home for sale, market and sell your home to an effort to achieve top value for the largest asset you own!This article was written by Mimi Tugaoen, Realtor, Senior Real Estate Specialist for Project Relo: Senior Real Estate & Relocation, (303) 931-2977.

To learn more about Neil ODonnell Funeral Home,CLICK HERE.In 1883 Edward G. ODonnell purchased Utah Undertaking Companyand in 1889 the name was changedto ODonnell Mortuary Chapel whichwas located at 32 South 4th East inSalt Lake City. Edwards sons, Neiland Jack, joined in the family business. In 1931 Neil and Jack splittheir partnership. Neil ODonnell,along with his wife Stella DevineODonnell, purchased a home located at 372 East 100 South whichbecame Neil ODonnell Mortuary. Stella Devine ODonnell became thefirst woman to be licensed as a Funeral Director in the State of Utah. Their son, Neil Devine ODonnellJr. followed in the footsteps of hisparents carrying the family businessforward. In 1957 a modernizationof the building was completed. NeilDevine ODonnell Jr. was joined inbusiness by his sons, Michael andCasey, the Mortuary became knownas Neil ODonnell & Sons Mortuary.In April 2020 Neil ODonnelland Sons Mortuary was purchasedby Shawn Wiscombe and MatthewMedford and has been renamed asNeil ODonnell Funeral Home. Avery important facet of the transition of ownership is that Shawn andMatthew recognize the tremendousheritage of the ODonnell family andare committed to providing honor totheir legacy. Over the past year theFuneral Home has undergone significant renovations both internal and external to enhance the beautifularchitecture, to ensure a serene andcalming space for families we arehonored to serve and to create versatility within the building to meet theindividual needs of families whetherthe desire is a very traditional chapel service or a celebration of life with the ability to host catered food,appetizers and bar service. TheStella Devine Room is an elegantroom for viewings and The ODonnellRoom contains photos of the history of the ODonnell family.We believe that everyone isunique, and each service shouldreflect the life that has been lived.Our greatest honor is the enduringfriendships we create with those weare entrusted to serve.Neil ODonnell Funeral Home maybe reached at 801-363-6641 or byemail at inf@neilodonnellfh.com

Innovations in Aging Collaborative, along with the City of Colorado Springs and AARP Colorado are proud to launch the Age Friendly Colorado Springs initiative!In March of 2016, Colorado Springs joined the AARP Network of Age Friendly Communities, and in June of 2016, officially became part of the World Health Organization Network of Age Friendly Cities and Communities. An Age Friendly city is one that is welcoming for people of all ages, that promotes health and wellness, helps sustain economic growth, and helps increase access to key services and resources. The idea of a community that is livable for people of all ages, or livable communities, describes an inclusive approach to community organization and design, an approach which intends to create communities, both physical and virtual, in which people of any age or ability can live a healthy and fulfilling life. Livable Communities are places where people have accessible and affordable homes, necessary services like grocery stores and pharmacies located nearby, convenient, affordable and comfortable transportation that takes them to a variety of opportunities for socialization and civic engagement and live in a cultural climate where their contributions and participation is valued throughout the lifespan. Livable Communities are also walkable, and have a range of outdoor opportunities such as parks and trails that promote health and wellness for everyone, especially those with physical limitations. In a Livable Community, our elders can age in place, continuing their lives within the community that they know and love, pursuing the opportunities and activities that make life worth living.With 100+ recommendations in the Age Friendly Colorado Springs Report and Action Plan, were working hard to make Colorado Springs livable for people of all ages. Many of the recommendations from the plan are already in the works! Check out the Age Friendly Business Designation from the Better Business Bureau of Southern Colorado, or the Old North End Neighborhood iVillage (intergenerational village) for Age Friendly IN ACTION! Visit www.innovationsinaging.org to learn more about Age Friendly Colorado Springs.Editors Note: This article was submitted by: Claire Anderson,Executive Director with Innovations in Aging and may be reached at 719-602-3815 or by email at agefriendly@innovationsinaging.org and Teelin Lucero, Community Outreach Program Director who may be reached at 719-602-3815 or agefriendly@innovationsinaging.org

A Personalized Memorial Guide is perhaps the most meaningful and important document that any of us can give to our loved ones to help them with our death. In many cases it is the most important gift to be drafted today that we can leave our loved ones on that future emotional day.A Personalized Memorial Guide is a document that is drafted by meeting with a Family Service Counselor or Funeral Director at a local mortuary. They are both experts at developing a Personalized Memorial Guide.Information in this document saves loved ones from having to compile and provide this information to the funeral home, and it makes application for benefits easier on loved ones.It provides peace of mind for loved ones as arrangements are fulfilled as specified; loved ones have no doubts about what funeral or disposition should include and helps to prevent disputes regarding type of memorialization.Urgent tasks and decisions, which would otherwise burden loved ones later, are handled now. Loved ones need to be protected during a time of emotional upheaval and be allowed to benefit from the recalled memories and loving support of family members and friends eliminating the stressful distractions of disturbing funeral details.Once completed, a Personalized Memorial Guide will start protecting loved ones immediately. It will provide loved ones with personal and financial information in settling final affairs. It will allow for use of options to create a properly guided farewell event to help loved ones properly through the grieving process and to move forward.Additional benefits are that it is a FREE public service and document offered by Family Service Counselors and/or Funeral Directors at local mortuaries/funeral homes, it costs nothing and it can be changed as circumstances change with a simple phone call or appointment. It is NOT the same as a Living Will, Advance Healthcare Directive, POLST, Will or Trust.Editors Note: This article was submitted by Valerie L. Rios, MSW, CSW. Valerie is the Community Education Program Director for Myers Mortuary & Legacy Funeral Planning and may be reached at 801-544-1035 or 503-481-3305 or at valslifedestiny@gmail.com.

Did you know that age-related cataracts are extremely common? A normal part of life, almost every person will develop cataracts at some stage. In fact, the majority of people will develop cataracts as they age. It is said that by the year 2020 more than 30 million American people will have cataracts and experience the blurring and distorted vision that comes along with it.Many people are aware of the term, but do they know what exactly a cataract is or the symptoms that go along with it? With cataracts, vision can slowly become distorted over time. This gradual vision impairment can often go unnoticed for long periods. Cataracts can continue to progress at this pace until a person is blind. Thankfully, cataracts are very treatable and impaired vision can be restored due to modern medical advances.The term cataract derives from Greek and Latin roots. The term comes from the Greek and Latin word for waterfall. It is believed that this term came about because the clouding of a persons eye with cataracts resembled water flowing in ones eyes. Those with untreated cataracts will experience blurred or distorted vision as well as faded colors. As the cataract progresses, these symptoms worsen and can lead to blindness. Although cataracts are associated with the typical signs of aging, they can also result from trauma, sun exposure or disease. The best way to understand the cause of cataracts is to examine the way that the eyes work. To do this, we must examine the parts of the eye, especially the lens and eyeball. The lens is comprised primarily of water and protein. The protein is distributed such a way that light can pass through it without being distorted.When we age, the eye changes and the protein starts to separate and clump together. This creates a buildup that is difficult to see through; this will begin to affect a persons vision as the buildup hardens. The lens will begin to thicken and it begins to become less transparent and pliable. This may only affect a small area of the eye at first, but within a matter of time that spot will increase and eventually cover the entire lens of the eye. The vision impairment experienced by a person with cataracts is because the light is scattered through the lens so that it cannot translate sharp images to the retina.Not all cataracts are the same. There are classifications of cataracts that are determined based on location on a persons lens. There are three primary types of cataracts nuclear, cortical and subcapsular. Other types which are not a result of aging include congenital and traumaticcataracts. Article Submitted & Written By:Community Eye Center- click for more information*

Want to stay in your own home? Do you cherish your memories? Are your family and friends close by? Do you like being on your own schedule?#1 Make an Entryway AccessibleInstall a modular ramp for entry to front, back, or side door. This will eliminate stairs for individuals who have mobility challenges or use a wheelchair a scooter. A modular ramp can be assembled in one day, is removable and reusable, fireproof, slip resistant, and has handrails.#2 Install Rails and Grab Bars Inside or OutsideSometimes a little extra stability is needed. A handrail on the opposite side of the stairs can provide much comfort when climbing or descending stairs. Grab bars come in different sizes and can be installed anywhere in the home.#3 Install a Stair LiftWhen stairs become challenging, a stair lift offers a great solution. Stair lifts are easily mounted with minimal changes to the stairs. Stair lifts come in varying indoor and outdoor models with an array of features such as remote control, swivel seats, battery back up, and more.Many individuals painstakingly crawl up and down steps. Do not wait! This is an easy modification that will pay for itself. Stair lifts will take you from one floor to the next with ease and make your daily life enjoyable.#4 Portable and Threshold RampsOne or two steps or an uneven surface can become troublesome. These small areas of raised surfaces are often the biggest causes of a trip and fall accident. There are many styles of aluminum and rubber ramps that can provide a smooth transition for you to maneuver.#5 Make a Bathroom AccessibleMany falls and slips happen in the bathroom. Modifications will allow you to avoid hazards that could cause accidents.? Install a walk-in shower to eliminate tripping hazards.? Install a lower sink to easily reach the handles and basin.? Install a toilet of appropriate height to ease sitting and standing? Strategically place grab bars in shower or next to toilet for added stability.Easy and affordable modification will enable you to stay safe and independent in your home! Enjoy your surroundings and make the most of every day!_______________________________________Editors Note: This article was contributed by Nick Marcellino of Amramp. See their ad on page 65.

The catch phrase says it all. Adult children who are caring for their parents while also raising their own family are known as "the sandwich generation." These caregivers find themselves pulled in many directions -- caring for a parent, raising their children, keeping their marriage healthy and often holding down a job as well.Moreover, they are thrust into the awkward and often unwanted position of parenting their own parents. In my 33 years of working with the older generation, this reversal in the parenting role gives rise to stress for both child & parent. Often with this stress comes arguments, frustration, negative feelings and relational divisions within families. Instead of focusing their attention on their own family, their focus has to shift to the parent, requiring more time, energy and patience than they had ever imagined.It doesn't surprise me when one of my client's children call me to confess their resentment and guilt. Statements such as "I just can't make one more decision for dad..." or "I didn't realize how much time this was going to take and I just don't have it" or "why won't my mother do what I tell her to" do not surprise me at all anymore. In fact, I quite understand, having been through this personally, several years ago.Please know this: Your feelings are normal. Don't keep the negative feelings in. Vent to a good friend, spouse or a therapist. It is a huge responsibility to take on the parenting of your parent. Remember how they parented you and use the same techniques. For example: if you don't allow X, the consequence will be Y&Z.My advice is to always take care of yourself. One way to do this is to enlist or employ help! There are so many resources in our area that can help relieve a lot if not all the responsibility. By getting help, the role of parent and child returns to its original state.Sharon Ritchey-Boschini,Owner & DirectorVisiting Angels of North Hills Pittsburgh8035 McKnight Road, Suite 304Pittsburgh, PA 15237412-366-4860www.visitingangels.com/northhills

The catch phrase says it all. Adult children who are caring for their parents while also raising their own family are known as "the sandwich generation." These caregivers find themselves pulled in many directions -- caring for a parent, raising their children, keeping their marriage healthy and often holding down a job as well.Moreover, they are thrust into the awkward and often unwanted position of parenting their own parents. In my 33 years of working with the older generation, this reversal in the parenting role gives rise to stress for both child & parent. Often with this stress comes arguments, frustration, negative feelings and relational divisions within families. Instead of focusing their attention on their own family, their focus has to shift to the parent, requiring more time, energy and patience than they had ever imagined. It doesn't surprise me when one of my client's children call me to confess their resentment and guilt. Statements such as "I just can't make one more decision for dad..." or "I didn't realize how much time this was going to take and I just don't have it" or "why won't my mother do what I tell her to" do not surprise me at all anymore. In fact, I quite understand, having been through this personally, several years ago. Please know this: Your feelings are normal. Don't keep the negative feelings in. Vent to a good friend, spouse or a therapist. It is a huge responsibility to take on the parenting of your parent. Remember how they parented you and use the same techniques. For example: if you don't allow X, the consequence will be Y&Z. My advice is to always take care of yourself. One way to do this is to enlist or employ help! There are so many resources in our area that can help relieve a lot if not all the responsibility. By getting help, the role of parent and child returns to its original state.Sharon Ritchey-Boschini,Owner & DirectorVisiting Angels of North Hills Pittsburgh8035 McKnight Road, Suite 304Pittsburgh, PA 15237412-366-4860www.visitingangels.com/northhills

A lot of us can relate to the unease of moving. Of all lifes experiences, it is one of the most stressful by far!If you or a loved one is moving to Assisted Living because of increased care needs, it can add even more things to your already large mental checklist.To ease this type of move, weve prepared a list of things to think through. That way, when you do make the transition, youll have the best chance at feeling at home again. Kavod has been providing Assisted Living since 1986, so we have a lot of experience and wisdom to share with you.Before you read on, however, take a deep breath.  Acknowledge the emotions that accompany this decision, whether it is for yourself, parent or friend. You might be having feelings of lossloss of what was, loss of physical ability, loss of perceived independence, loss of familiarity and loss of community. You also might be experiencing anxiety, stress, confusion, fear, sadness, anger, grief or depression.  We want to encourage you that these emotions are normal. Talk openly about what you are experiencing with others and seek professional help if needed. Over time, these feelings will ebb and flow, but you will have more time and tools to handle them.Once you feel you can think clearly through your emotions, take a close look at these four important areas to cover when in choosing a new living community. 1) Location. Think about what type of locations make you happiest, in general.  For example:How close do you want to be to friends and family? How far are you willing to travel to see them, or have them come visit you?What types of amenities are in the nearby area, such as stores, pharmacies or coffee shops? How close is the facility to medical and emergency services?If faith is important, which religious communities are nearby? Do you like a lot of green space around you, or do you like the excitement of an urban setting?Do you have easy access to hobbies you enjoy, such as golf, movies or bowling?Pro tip: Make an actual list of your needs and wants, so when you visit different communities, you will know which things they have and not get distracted by other amenities that you may never use. 2) Culture. It is important to visit a few facilities to get a feel of the surroundings and environment, what you might call the personality of the community.  For example:How do you feel when you enter the building, or buildings? Does it feel welcoming? Safe?How does the staff interact with you and the residents?Is it clean and tidy?Do the meals seem appealing and nutritious?  Can you sample the food or check out the daily menus?What kinds of on-campus activities and programs are available?If you have a pet companion, are pets allowed?Pro tip: Touring a facility can be overwhelming, so bring a friend or family member who can track questions, reactions, concerns, likes and dislikes for you, kind of like a note taker.  This will be helpful when you compare and contrast different places, as it may be hard later on to remember which location said what.3) Size. Think through both your living space and the building as a whole.Do you want a shared or private room? Do you need a separate bedroom or is a studio ample?Is the community on one or multiple floors? Can you take an elevator or stairs to all the places on campus?How long are the hallways? How far will you have to walk from your room to the dining hall or activity room?Take into consideration the number of residents. Do you like meeting a lot of people, or do you prefer a more intimate community?If using a walker or wheelchair, can you get to places you want to go, either with assistance or without?Pro tip: Ask about the staff-to-resident ratio in Assisted Living to ensure there is an adequate number of caregivers to address the needs of all the residents. Assisted Living facilities are regulated by the state, including staffing numbers, so you will just want to ensure they are in compliance.4) Cost: Assisted Living pricing can vary greatly depending on the type of residences, location and state, level of care and services that are provided.Does the community have the services you require, such as medication monitoring, incontinence support, or oxygen management?What services are covered in basic pricing? Which services cost extra, and how much for each one?Is there a community fee, and if so, how much is it?Do you have any assets you will be keeping or selling, such as your current residence, property or other items?Can you bring in private services to help with your care, if the community doesnt offer them?Pro tip: The average base cost in 2020 for Assisted Living in Colorado was $3,800 $4,000 a month, with additional fees for service of 20-30% for higher levels of care. Kavod Senior Life falls right in line with this pricing, and is one] of the most affordable in town! When determining affordability, it is important to prioritize your needs and budget to see which ones can accommodate you.We hope these tips have been helpful as you start to assess Assisted Living options. Once you work through them, you may feel a sense of peace. While moving is hard, knowing your needs and wants are being taken care of may actually remove stress and help you embrace your new home with happiness and joy. If Kavod Assisted Living can be helpful to you in your journey, please call us at 303.399.1146, or check out some general information HERE.https://health.usnews.com/best-assisted-living/articles/6-factors-to-consider-when-choosing-an-assisted-living-facilityhttps://www.forbes.com/health/senior-living/how-to-find-the-best-assisted-living-facility/https://www.payingforseniorcare.com/colorado

Q: What causes kidney stones?A: Kidney stones are a painful condition whereby stones form in the kidney and pass through the ureter into the bladder. Usually the pain associated with kidney stones is caused by the passage of the stone into the bladder. Surprisingly, most patients experience few symptoms when the stone leaves the bladder. There are multiple causes for kidney stones. Most of the time though, there is no definable cause. The best prevention for kidney stones is to drink plenty of fluids, at least 6-8 glasses of water a day. Depending on the composition of the stone, certain medications are useful in preventing kidney stones.Q: Why do I keep getting urinary tract infections?A: Urinary tract infections (UTIs) are caused by bacteria that grow in any part of the urinary tract. The bladder is the most common site for a UTI. Frequent UTIs, 3 or more per year, are divided into persistent (one bacteria that doesn't resolve with treatment) or recurrent (a separate infection, with the same or different bacteria, that has a period of resolution between infections).Causes for frequent UTIs include poor hygiene techniques, hormonal changes such as menopause, incontinence, kidney stones and intercourse to name a few. Some serious diseases, including bladder cancer, may mimic a urinary tract infection and should be ruled out by a qualified urologist before starting treatment for frequent UTIs.Q: I've started to leak urine. Is this a normal part of aging?A: No, it is not a normal part of ageing but unfortunately may become more common as women age. Over 40 million women in the United States are believed to have some type of urinary leakage. There are two main types of leakage. Urge urinary incontinence which is when you have to rush to the bathroom and don't make it in time and stress urinary incontinence which occurs with physical activity, cough or sneeze. It is most common in my practice to see women with a component of both which is a bit more complex to treat. The most important thing to know is that these conditions can be successfully treated and can vastly improve a persons quality of life.Q: My doctor told me I have an enlarged prostate, but I have no difficulty urinating. In fact, I urinate too often. I have good flow and sometimes I have difficulty making it to the bathroom. If my prostate was enlarged wouldn't it be difficult to urinate?A: Symptoms of an enlarged prostate (BPH) can be frequent and urgent urination rather than difficulty urinating. As the prostate grows and begins to obstruct the bladder, the bladder muscles become thicker, and the bladder begins to contract more often and unexpectedly. A careful urology evaluation can determine if these symptoms are due to enlarged prostate, cancer or a bladder or kidney problem.Jonathan Jay, M.D. , Board Certified Urologist Specialists in Urology 239-434-6300

NextFifty Initiative: Foundation Dedicated to Colorados Vulnerable and Under-Served Aging Population Has Been EstablishedThe new foundation is the recipient of the net proceeds of $196 million from the sale of InnovAge to private equity firm, Welsh, Carson, Anderson & Stowe. The conversion of the non-profit InnovAge to a for-profit entity was approved by Colorado Attorney General Cynthia Coffman on March 25, 2016. In addition to the initial net proceeds of the sale, NextFifty Initiative has the potential to receive an additional $8 million earn out in 2018, per the Attorney Generals conversion agreement.We are pleased to announce the formation of NextFifty Initiative, a foundation supporting senior care initiatives and programs for Colorados aging and aging-disabled citizens and their caregivers. This is an exciting development and we are honored to be in a position to help meet some of the needs of this important group of Colorado citizens, said Maureen Hanrahan, interim chair of the NextFifty transition advisory committee. The foundations name, NextFifty Initiative, establishes our intent to be on the forefront of new and expanded services to seniors. We believe that everyones next fifty years of life should be as vibrant as their first.Colorados senior population is expected to increase by 150 percent by 2030. With that statewide need in mind, NextFifty Initiative will work to fund advances and solutions to address the most challenging needs of aging. NextFifty Initiative will be dedicated to the aging community as a whole including the needs of low and moderate income persons and aging individuals with physical, cognitive, and/or behavioral disabilities.Experts on aging are supportive of the formation of this new foundation. In Colorado, we are proud to be among the nations healthiest states, reflecting our population as a whole. However when it comes to our oldest citizens we have considerable room for improvement to preserve this enviable reputation. With its bold agenda, the NextFifty Initiative will help position our state to be able to boast about our commitment to ensuring good health for our older adults, said Eric Coleman, MD, division head of health care policy and research, University of Colorado Anschutz Medical Campus.Eileen Doherty, executive director of the Colorado Gerontological Society, also commented on the new foundation. As people age and live longer, the critical needs of the aging population increases. For example, low-income housing for seniors is in short supply, and will only continue to get smaller, noted Doherty. In order to provide the right housing, support and services for Colorado seniors, and to ensure they have access to the resources they need to live their day to day lives, additional funding is crucial. NextFifty will be an important player on helping to meet the needs of seniors.The foundations first priorities include recruitment of qualified board members representing multiple Colorado constituencies, recruiting and hiring a visionary and experienced CEO, and establishing the necessary operational infrastructure to begin grant making in 2017, according to Hanrahan. Community members interested in getting involved or applying to serve on the board may contact NextFifty Initiative atinfo@next50initiative.org or by visiting next50initiative.org.

As a Geriatric Care Manager, I have the honor of meeting so many interesting and different people! I always believe we can teach each other something new.One of my most recent lesson was on organization and humor. I was asked to help a couple with some organization of their legal and financial matters. This couple referred to their current filing system as their Exit File! This is a wonderful and to the point title for some very important documents. They were wise enough to have told their loved ones about what was in this file and where exactly it was located. This is a very good first step in being organized while also injecting a flair of humor.So, whats in YOUR Exit File? Here are some suggestions to what you will need to share with your loved ones. Final arrangements/wishes Power of attorney papers Where the original Will is located What and where the financial documents are located Safety Deposit information Passwords for accounts/on-line account informationThere is another very important file to share with your loved ones while you are still healthy and well. This file will have some important details that they may need to attend to while you are incapacitated. For example, if you are unfortunately hospitalized in the middle of the night and your daughter/ Medical Power of Attorney is called and notified, she will need a file of your health history, a copy of the Power of Attorney, your Living will, phone numbers of neighbors that will take care of your cat, as well as phone number for your primary care physician, general medications (and Pharmacy choice) and allergies. A very thorough file would also include for your Power of Attorney, a copy of: your insurance card(s), Social Security Card, and Photo I.D.Having this information may seem very over the top until your loved ones are put in the unfortunate position of finding this information without your help. Make it is easy for them because as you already know, they will be in a tough situation. Families are beginning to find it more normal to talk about these issues and to be proactive in their plan of care. This actually can be a very liberating feeling when you can be assured that your family knows, wheres the EXIT file!Editors Note: This article was submitted by: Paula McCormick LSW Licensed Geriatric Social Worker with Columbine Caregivers and Elder Quest Care Management Services. She may be reached at 970-985-5950 or by email at: elderquestgj@gmail.com.

For more information on the author, Paul Andrews, ERA Advantage Realty, CLICK HERE!In todays world of busy probate courts and exorbitant death taxes, the living trust has become a common manner of holding title to real property. The following may help you understand a few of the requirements of the title insurance industry if title to property is conveyed to the trustee of a living trust.What is a trust?An agreement between a trustor and trustee for the trustee to hold title to and administer designated assets of the trustor for the use and benefit of one or more beneficiaries.Can a trust itself acquire and convey interests in real property?No. The trust is an arrangement between a trustee and the trustor. Only the trustee, on behalf of the trust, may own and convey any interest in real property. The trustee may only exercise the powers granted in the trust.What will the title company require if a trustee holds the title to the property which is part of the trust?A certification of trust containing the following information:Date of execution of the trust instrument,Identity of the trustor and trustee,Powers of the trustee,Identity of person with power to revoke trust, if any,Signature authority of the trustees,Manner in which title to the trust assets should be taken,Legal description of any interest in the property held by the trust, andA statement that the trust has not been revoked, modified, or amended in any manner which would cause the certification to be incorrect and that the certification is being signed by all currently acting trustees of the trustMy trust contains certain amounts of money to be given to various charities which is none of your business. Can I omit these pages?Because many different provisions may be on the same page, the answer must be no -- but if the title company requires a copy of the trust, it may accept a copy with those amounts blacked out.If there is more than one trustee, can just one sign?Maybe. The trust must specifically provide for less than all to sign.Can the trustee give someone a power-of-attorney?Only if the trust specifically provides for the appointment of an attorney-in-fact.What will the title company require if all the trustees have died or are unwilling to act?If the trustor is not able to do so, or the trust provisions prohibit the trustor from appointing a new trustee, the court may do so.How does a notary acknowledge the signature of the trustee?Title is vested in the trustee. Hence, if the trustee is an individual or a corporation, then the new general form of acknowledgment will be prepared to reflect the intrinsic nature of the trustee.How would the deed to the trustee ordinarily be worded to transfer title to the trustee?John Doe and Mary Doe, as trustees of the Doe family trust, under declaration of trust dated January 1,1992.Are there any limitations on what a trustee may do?Yes, the trustee is limited principally and most importantly by the provisions of the trust and, thus, may only act within the terms of the trust. The probate code contains general powers which, unless limited by the trust agreement, are sufficient for title insurers to rely on for sale, conveyance, and refinance purposes.

For more information on Barrington Terrace, Click Here.When determining what senior living option would be best for you or a loved one, you may find yourself thrown into a world that you have minimal experience with. How can you tell whether you will need to choose assisted living, skilled nursing, memory care or independent living?In an effort to shed some light on assisted living communities and help you find options that will work for you, our team at Barrington Terrace of Naples has compiled some items to watch for when touring an assisted living community.What healthcare services are provided?Your assisted living community likely will offer more than physician visits on the premises. Check to see if there are flu shot or pneumonia vaccination clinics as well as podiatrist, psychiatric and dental visits available at the community, and how often those services are offered. If the community has an on-staff doctor, find out what his or her specialty or board certifications are to determine if the physician can meet your needs. Are other healthcare providers such as home health care, hospice, or private duty agencies available?Are the apartments safe?Assisted living apartments should have safety items such as grab bars in the bathroom and a step-in shower. There should also be emergency pull cords or another type of safety system in the apartments; some assisted living communities use a pendant necklace for each resident that alerts the nursing station to falls or other emergencies. Are exterior doors alarmed and locked at night?Are there good meal options?Assisted living communities offer three meals per day and snacks in a social setting, the dining room. Make sure that the assisted living community offers choices for meal entrees as well as specialized diets to support medical diagnoses or goals that may arise in the future. Some assisted living communities will deliver meals to a residents room if he or she is unable to take meals in the dining room. Ask what the policy is and if there is a service fee for in-room meal delivery.Which is more important to you, care or luxury?Although theres nothing wrong with a designer landscape and a grand front lobby, finding the right assisted living community requires more than picking the most luxurious-looking option. Remember that fancy features are just icing on the cake; whats really important (the cake, if you will) is that you or your loved one receives the highest quality care possible. For instance, if a resident needs support with dressing, bathing or toileting, 24-hour access to excellent personal care assistance is far more important than the pretty gazebo seen from the parking lot. Likewise, a high staff-to-patient ratio is probably more meaningful than that stunning Persian carpet in a community living room. By all means, dont rule out luxury communities if they are in your budget. But look closely enough to be sure you are choosing a community that combines luxury and comfort with a quality of care that will give you and your family peace of mind. Ask what the nurse and caregiver schedule is so that you can determine if a nurse is in the community 24/7 or just during day and evening hours. How many caregivers are there at night to assist residents with needs? How often are residents checked overnight by staff? In the middle of the night, if your family member needs help with a breathing treatment or medical need, who will be there to provide that assistance?What types of programs are offered?Assisted living communities often have a very busy social calendar of opportunities, trips and events for residents. Ask to see a copy of the monthly calendar; you can also ask to sit in on an activity as well. Are the programs appealing? Are there specialized bridge or transition programs for residents who have early cognitive loss? When determining what senior living option would be best for you or a loved one, you may find yourself thrown into a world that you have minimal experience with. How can you tell whether you will need to choose assisted living, skilled nursing, memory care or independent living?In an effort to shed some light on assisted living communities and help you find options that will work for you, our team at Barrington Terrace of Naples has compiled some items to watch for when touring anassisted living community.What care do you need now and in the future?Although you or your loved one probably wants to have as much independence as possible, dont choose freedom over adequate health care. Take an honest look at health needs now and try to anticipate what lies ahead. Its crucial to find a community that can provide needed support and deliver a higher level of care as circumstances change.In particular, if your loved one shows cognitive decline, check whether the residence has a memory care wing or a bridge program that will allow eventual transition into more specialized care. And keep in mind that moving seniors from one residence to another can be stressful, especially if they have dementia. If your parent or loved one has already been diagnosed with Alzheimers disease or another form of dementia, it will be very important to make sure he or she is provided with specialized memory care by experts who understand the unique needs that come with cognitive decline of this type.What care do you need now and in the future?Although you or your loved one probably wants to have as much independence as possible, dont choose freedom over adequate health care. Take an honest look at health needs now and try to anticipate what lies ahead. Its crucial to find a community that can provide needed support and deliver a higher level of care as circumstances change.In particular, if your loved one shows cognitive decline, check whether the residence has a memory care wing or a bridge program that will allow eventual transition into more specialized care. And keep in mind that moving seniors from one residence to another can be stressful, especially if they have dementia. If your parent or loved one has already been diagnosed with Alzheimers disease or another form of dementia, it will be very important to make sure he or she is provided with specialized memory care by experts who understand the unique needs that come with cognitive decline of this type.Are there hidden costs?Some families have been caught off guard by unexpected fees or price increases. To avoid surprises, carefully read the assisted living communitys contract; when meeting with a senior living provider or care counselor, ask for copies of the communitys resident agreement that outlines services, prices, extra charges, move-in and move-out criteria, staffing, and house rules. After carefully reading the contract, resident agreement and other fee schedules, review them with family members, making note of anything that is not clear. If the community doesnt answer the questions to your satisfaction, consider reviewing the contract with a lawyer. It is very important to have a crystal clear understanding about the services included in the basic fee. If the fee only covers room and board, find out theadditional cost for services such as housekeeping and laundry, personal care assistance, transportation, and telephone, cable TV and Internet services. Make sure to ask about annual increases and whether the fees go up when a residents level-of-care needs change. Understanding the costs in light of a realistic evaluation of your familys budget is critical in ensuring consistent, long-term care. Know what options you have for financing assisted living so that you can make a decision with confidence for the long term. The community should be able to refer you to professionals who can help with veterans benefits or trust and estate professionals. If you have long-term care insurance reach out to your insurance provider and ask what types of communities are covered under your plan. Many times these are specific to license types or the type of care provided. The community representative should be knowledgeable in this subject and can guide you on how to determine benefit eligibility and opena claim.How involved is the executive director?Assisted living communities are often led by an executive director. Ask if you can meet the executive director and find out how involved the director is with residents and staff. It is good to know and trust the person in charge of the community.How accessible is the management team to families and residents?A good way to determine this is to visit the community multiple times, find out where the executive director and nursing director offices are and see if they are visible in the community interacting with residents or behind a receptionist and hard to access.Good luck in your search. The more information you have before touring each community, the more prepared you will be to ask questions that will help in your decision making.

SAINT ALPHONSUS MAKING A CRITICAL DIFFERENCE FOR SENIORS In response to the needs of an aging population, Saint Alphonsus Health System opened Senior ERs this past year within all their emergency departments in Boise, Eagle, Nampa (2 locations), Ontario and Baker City. Saint Alphonsus emergency staff are highly skilled and trained to provide the most advanced medical care for patients of all ages, said Sally Jeffcoat, President and CEO, Saint Alphonsus Health System. As part of our mission to heal body, mind, and spirit we have chosen to seek additional training and education and go even further to address an unmet need for this growing segment of our population. We are proud to be the first in Idaho and Oregon to create Senior ERs. Saint Alphonsus Senior ERs address the special medical needs, preferences and physical comforts of older adults and their caregivers. Beyond the typical ER visit, where staff focus on treating the medical issue at hand, the Senior ERTM goes deeper, assessing and addressing root causes for each visit . The care and attention senior patients receive is intended to make them feel more calm, safe, secure, informed and cared for. And caregivers can have greater peace of mind that staff are looking at their loved ones long-term needs. To create the Senior ERTM, Saint Alphonsus implemented fundamental changes in culture, physical environment and operations. Each Senior ERTM is run by a specially trained care team focused on providing a better, gentler, more patient-centered experience that produces better patient outcomes. Emergency Nurses have completed in-depth courses on Geriatric Emergency Nursing Education Emergency physicians have specialized knowledge in the care of seniors Pharmacists may review medications that could pose a problem or may have contributed to the patients ER visit Licensed social workers or case managers may be available to discuss care options and screenings with both the patient and the caregiver Facility modifications have been made to address the safety, comfort and communication for seniors, and may include: quieter setting for care pressure reducing mattresses hearing and vision aids large print appropriate flooring and lighting Saint Alphonsus has physical variations in each ER. In some locations, seniors will be treated in dedicated Senior ERTM space and in others all patient beds are outfitted for seniors. The Boise ER is currently under construction to expand to better serve the needs of seniors, so the accommodations will change during each phase of construction. No matter what physical variations you may encounter, all Saint Alphonsus staff have received the additional, specialized training and are committed to offer a similar Senior ERTM experience to all seniors accessing emergency services. Locations: Boise1055 N Curtis Road Eagle323 E Riverside Drive (Eagle Road/State Hwy 44) Nampa1512 12th Avenue Road Nampa4400 E. Flamingo Road (off I-84/Garrity Exit) Ontario351 SW Ninth Street Baker City3325 Pocahontas Road

A facility that will take on a resident with complex care needs such as trachs.Complex careis a person-centered approach to address the needs of people whose combinations of medical, behavioralhealth, and social challenges result in extreme patterns ofhealthcareutilization and cost.#listing_mgr{1 basic_search}#

There really is no place like home. And that even goes for medical services your own living room is probably a lot more comfortable and accommodating than a hospital or doctors office. Thats where at-home health care comes into play.Individuals of many agesand with a variety of medical needs are recognizing the benefits home health care has to offer. If youre looking into this solution for yourself or your loved one, well cover what you need to know.What Are Home Care Services?Home care involvesa collection of health care services that dont require the patient to go to a health care provider. Instead, a nurse or other health care professional comes to the patients home. Medical procedures like vaccinations, wound care, physical therapy, occupational therapy, mental counseling, and more make up home health care.Governmental organizationslike Medicare, nongovernmental organizations, and private agencies are all entities that provide home health care. Its oftenmore convenient than receiving care from a traditional facility and just as effective.Who Are Home Care Services for?Some patientsuse at-home services because they have trouble leaving the house, others for hospice treatment, and still others simply because it is a more convenient solution than visiting a doctors office. More specifically, these services are a great fit for the following: Individuals who have just returned home from asurgical procedure or extended hospital stay Persons with physical or mental disabilities who may have trouble leaving their home Older patients who may have medical concerns but are still able to live in their own home Individuals receiving hospice careHome care services certainly arent limited to patients meeting these criteria. As long as an individualdoesnt need a procedure where theyre required to be in a traditional medical facility, he or she can hire a home care professional to perform the service.Editors Note: This article was submitted by Greg Kelley. Greg is a Home Care Consultant with Phoenix Home Care and may be reached at (970)270-1541 or by email at GKelley@PhoenixHomeHC.com with any questions regarding Home Health.

Caregivers can undergo a large amount of physical and emotional stress. The stress often includes feelings of being overwhelmed, abandonment, irritation and anger, and losing interest in outside activities.We believe small acts of self-care can bolster caregivers mental and physical states, making them not only healthier but also more helpful to their loved ones. Short, consistent breaks can help caregivers feel more empowered and in control of their lives. At Hope Grows, the word empowerment resonates deeply with what we do for family caregivers. We provide training, tools, resources, and guidance to caregivers. Part of our mission is to encourage caregivers to seek wellness of the mind, body, and spirit. The other part of our mission is to inspire hope through nature. One way we want caregivers to empower themselves is by engaging in therapeutic respite. However, according to the National Alliance for Caregiving and AARP, 85% of caregivers do not participate in respite, although it is highly requested by family caregivers. Empowerment includes breaking down the barriers that caregivers have to accessing respite. Recognize Your Value Allow yourself to know you deserve time for respite, reflection and rest. Let Go of Guilt Living in the present, rather than dwelli