The constant demands on your time.  The never-ending worries. The kind of stress that wakes you up in the middle of the night. Does finding balance while juggling the demands of work, family, and caring for aging parents sound overwhelming?  Where do you even start to look for answers?At Seniors Blue Book we understand your challenges.  We are committed to providing you with the resources you need to navigate these issues. With years of expertise in elder care and a deep understanding of the emotional and logistical elements involved, we are your go-to resource and companion on this journey.Our comprehensive directory of local resources is available 24/7 to make sure you have the knowledge and guidance to navigate the challenges of caring for your aging loved ones:- Free Printed Community Resource Guide with all the resources you need- Chat for free with a Resource Specialist on our Free Referral Line at 412-551-5951 or on our Live Chat on our website- Online educational articles and videos to walk you through key topics- A monthly newsletter to keep you up-to-date on the latest information- An Events Calendar filled with local programming and education, support groups, health fairs, and webinarsAs your trusted resource on this important journey, we will share practical tips, key questions you need to ask along the way, and offer the compassionate guidance of a supportive community so you can make informed decisions that work for you and your family.When it feels like youre carrying the weight of the world on your shoulders, remember that you are not alone. Seniors Blue Book is your trusted companion, guiding you through the complexities of caregiving, and offering a compassionate hand along the way so you can restore balance in your life.Your role as a caregiver is invaluable and you deserve the support and guidance to succeed. Seniors Blue Book is here for you, every step of the way.Subscribe to our monthly newsletter today and make sure you have these valuable resources and support for your caregiving journey by calling 412-551-5951.This article was written by Patty Toner, Director of Marketing with Seniors Blue Book Greater Pittsburgh Area.  She can be reached at Patty@SeniorsBlueBook.com.  Visit our local page at www.SBBPgh.com.

In the beginning, it felt as if new guidance, protocols, emergency health orders, and ideas about how to manage this disease were changing every 15 minutes. The pace was unbelievable.During that time, I told myself dont look back. The decisions that were made from a national, state, local, and at our facilities was made with the best information at the time.Our medical director told us this could go on for 2 years. I hoped she was wrong. I dont think she is. I told myself Im going to have to buckle in for the long haul. So, I take each day as it comes and dont worry too much about next week or next month. 2021 is not even on my radar.Grace. I say this word to myself many times throughout each day. As this pandemic affects EVERYONE, we need to have grace with each other.I know all health care providers are better at infection control. I know regular citizens are better at infection control. I know that most everyone wants to protect their family members, their neighbors, and their community. I think all of us have had the opportunity to evaluate our priorities what makes us happy and where do we want to focus our energy.The Long Term Care profession is becoming more focused, together. Efforts through the Institute for Healthcare Improvement (IHI) and the ECHO training program will help to ensure we have the best information, from experts, and the educational model to teach all staff. The national focus on Long Term Care is a positive. We have been the forgotten part of health care for way too long. I look forward to what the next 1-3 years bring for the profession I have dedicated 37 years to.The pandemic has been hard. It has taught us knew ways of caring for each other. It has brought Long Term Care, public health, CMS, CDC, HHS, and others together. Our new learning and experiences must make us better going forward. Otherwise, what was it all for?Editors note: This article was submitted by Yvonne Myers, Health Systems Director with Columbine Health Systems and may be reached at 970-482-0198 or yvonne.myers@columbinehealth.com

The importance of hiring a reputable home care agencyThere are several options when it comes to hiring in-home care, but selecting the right company can sometimes be a challenge.At Comfort Keepers, we pride ourselves on hiring the most qualified employees to deliver exceptional care. Our caregivers, who we call Comfort Keepers, are hand selected after a rigorous interview process. Each individual must go through several rounds of interviews, personality test, national background checks, drug screening and complete our skills training with our RN at our training center. Being an employee, not an independent contractor, means that both employees and clients are protected. We are bonded and insured, and employees are covered by workers compensation. As an in-home care agency, we provide training and monitor and supervise the care, whereas when working with an independent contractor, the client must direct care themselves and the liability may be shifted to the client. The peace of mind, trust and security of having a Licensed Home Health Agency like Comfort Keepers caring for you or your loved one is invaluable.Exceptional Care and Desirable OutcomesOur mission at Comfort Keepers is to provide our clients with the highest level of quality of life that is achievable. We provide our services within the framework of our distinctive approach to in-home care, Interactive Caregiving, which heightens our clients enjoyment of life physically, mentally, and emotionally. Our ability to deliver high quality home care results in desirable outcomes.The son of a long time client recently shared: Our family is so thankful for the level of personal attention that Comfort Keepers has brought to our Mother; from the prompt attention the office always gives to service requests, to the extraordinary dedication her primary caregiver has to our Mothers quality of life. Comfort Keepers has given our Family the peace of mind knowing that my mother can continue to experience independent living and avoid moving to an assisted living situation. Michael D.For the past decade, we have proudly served hundreds of seniors and their families in southwest Florida and enjoy the privilege of helping our veterans as a preferred provider for the VA. Comfort Keepers provides in-home care assistance, such as cooking nutritious meals, light housekeeping, transportation, running errands, medication reminders, and assistance with bathing and activities of daily living.Editors Note: For more information about Comfort Keepers or to schedule an in-home consultation, please call (941) 235-9111.

Im not trying to be greedy, but I had to quit my job to take care of my mom.My husband isnt comfortable having a stranger take care of him.My insurance will pay for someone to take care of my disabled sister and Im a trained medical assistant cant they just pay me?Family caregivers often spend a large portion of their income not to mention their savings to care for their loved ones. You might even be taking unpaid leave or feel forced to quit your job to fulfill your family obligations. Family caregivers are saving insurance companies and government agencies billions of dollars by providing care shouldnt there be a way to get paid something?Check out the following programs: Medicaid Relative Care Program: If the parent, spouse, or other person you're caring for is eligible for Medicaid, you can get paid as a relative caregiver. The Dept. of Human services case manager can qualify and set you up for this program to get paid up to 8 hours per week. Medicaid In-Home Support Services (IHSS)- if the patient need some medical care such as medication management and wound care the family caregiver can get up to 40 hours per week to care for them. The care is supervised by a licensed home care agency under an RN Long-term care insurance- if the person you're caring for has that includes in-home care coverage, in some cases those benefits can be used to pay you. Veterans Benefits I- Veterans needing home-based care may be eligible for Veteran-Directed Home and Community-Based Services (VD-HCBS). Beneficiaries can manage their own flexible spending budgets for personal care services, and can hire their own workers, including family and friends. For more information visit their web siteNational Resource Center for Participant-Directed Services. Also ask your VA case manager for more information. Veterans Benefits II- Pension service connected benefits Aide and Attendance pay the veterans and/or surviving spouse benefits $1787 for veterans and $2120 per month benefits, surviving spouses can receive $1149 to help with medical expenses. Comfort Keepers can help you through the process or application at no cost to the veterans. The process can take from 3-6 weeks. Veterans can choose relatives and friends to care for them and they can be paid as the agencys employee that will provide training and benefits. Drawing up a personal care agreement-if the person or people you're caring for are going to pay you for caregiving, it's a good idea to draw up a simple contract that sets out the terms of the care and payment. If the person or people you're caring for ever need to enter a nursing home and aren't already on Medicaid, the agreement will show that these payments to you were legitimate.Editors Note: This article was submitted by Ora Lee. Ms. Lee isthe owner of Comfort Keepers Home Health Care Agency. For further information call our office at 970-241-8818 or email : grandvalley@comfortkeepers.com

Death is an inevitable part of life. We must all die. But how we die matters.Some believe in an afterlife, some believe in reincarnation and many believe that when we die that is the end. Whatever your belief, dying does not mean suffering. Hospice is not a place, it is an idea that dying from something other than an accident or sudden death should be peaceful no matter where you live or what the cause.The word hospice comes from the Latin root hospitium, which referred to a place where guests were received with hospitality and lodging. These concepts are associated with several modern words, including hospice, hostel, hotel, and hospital.In 1905, the Irish Sisters of Charity founded St. Josephs Hospice in the East End of London, where the modern hospice movement began with the work of Dr. Cicely Saunders who is credited with developing the art and science of modern hospice care according to the following principles: Patients, family members, and healthcare professionals are more than collections of cells, bones, and blood; each is unique and has important physical, emotional, social, and spiritual needs. Each persons beliefs, values, and concerns should be respected regardless of nationality, race, religion, sexual orientation, gender identity, disability, or financial status. People who are suffering usually need help from caring, skilled professionals to articulate their needs, values, concerns, and fears. Much like a woman who during child birth needs help. People who are suffering benefit from skilled inter-disciplinary interventions that alleviate physical, emotional, spiritual, and social pain.Hospice programs focus on improving quality of life and helping patients and families throughout the course of their illness to live life to the fullest until death occurs. For those at the end of life, the ultimate goal of hospice is to alleviate pain and suffering as patients make the transition from life to death.Hospice is a Medicare covered benefit and is also covered by many other insurance companies. The only criterion is that 2 physicians (one must be the hospice physician) certify that the patient has less than a 6-month prognosis if the disease continues on its expected course without aggressive treatments. When it comes time to choose a hospice one can usually be recommended by your physician and you can compare quality indicators of hospices on the Medicare.gov website.Editors Note: This article was submitted by Sade Bello. Sade is the Administrator of Oasis Hospice & Palliative Care, Inc. and may be reached at 773-941-4838 or by email at sade@oasishospice.us.

To learn more aboutApple Tree Assisted Living,CLICK HERE.Inpart oneof this two-part blog series, we went over three of the broad cause categories when it comes to senior malnutrition. Some seniors struggle with parts of their nutrition due to various physical, psychological or social issues, but caregivers or family members along with seniors themselves can take several prudent steps to work around these concerns.At Cozy Retire, were proud to offer numerouscaring assisted living services, including nutritional assistance and several related themes for any of our residents who need some help here. Weve assisted many seniors who have struggled with malnutrition in the past, often with assistance from their family or caregivers. Todays part two of our series will go over some of the possible results ofmalnutrition in seniors, plus some important themes for preventing this from happening.Common Results of Senior MalnutritionIn part one, we went over many ofthe causes of senior malnutrition. If such conditions are allowed to persist, some of the negative results seniors may experience include:Healing: Seniors with improper nutrition often will not heal normally, whether were talking wounds or some other issue.Immune system: Down similar lines, the bodys immune system is impacted by malnutrition, often leading to increased disease and infection risk.Weakness: Both muscles and bones will weaken as a result of malnutrition, and when combined with additional senior risks in these areas, the potential for falls and injuries is far higher.Hospitalization and death: And when seniors withpoor nutritionbecome sick, they are more likely to be hospitalized or even for their life to be at risk.Preventing Senior MalnutritionIf youre a caregiver or family member of a senior who may have malnutrition concerns, there are luckily several steps you can take to prevent such risks. Many of these themes are also observed by our assisted living staff, and they include the following areas:Observation: Without invading on personal space, observe basic nutrition areas like how much food is eaten, habits and other areas.Meal plans: For seniors who struggle to make their own food or stick to consistent eating habits, help promote schedules, shopping lists and advanced planning. There are many at-home services that will also assist with this, such as food delivery or others.Weight: Help a senior loved on check their weight, plus track it over time.Medications: As medications may impact nutrition in a few areas, you should also track these the proper dosages, schedules and how various medications may affect appetite.Exercise: Wherever possible and realistic, encourage physical activity to trigger the appetite and keep bones and muscles healthy.Nutritious ChoicesDown related lines, family members or caregivers can also play a role in promoting nutritious food choices. A few themes:Nutrients: Things like fruits and veggies, whole grains, lean meats and fish all have high levels of quality nutrients.Snacks: For those who like to snack between meals, consider low-fat dairy or various fruits and vegetables first.Flavor: If your loved one prefers more variety in meals, utilize herbs and spices to mix it up.Supplements: For seniors who struggle with calory intake or certain nutrients they dont get enough of, various supplements or nutritional drinks are a great resource.

Palliative (pal-lee-uhtiv) care is a medical specialty for people of any age living with a chronic or serious illness. It is sometimes referred to as supportive care. The focus of palliative medicine is relieving pain and distressing symptoms, providing resources and helping patients and families plan for the time ahead.Palliative care starts with a question: Whats important to you? Some patients want to feel well enough to attend a wedding or family reunion. Others want to continue working, or to enjoy simple pleasures, such as a meal with friends. Patients may desire help planning around treatment, to mitigate side effects and have more energy for everyday life.The palliative team creates a plan to meet the patients goals. Care typically is provided by a palliative nurse practitioner (NP), who works with a patients existing physicians (including specialists), providing an added layer of care that considers a patients whole picture. The NP is skilled at managing complex symptoms and staying on top of them as conditions change. This can include treating nausea, shortness of breath, neuropathic pain, sleeplessness, constipation and other distressing conditions. The goal is helping people feel well enough to participate in their lives to the fullest extent.Living with illness can be a hard road. Palliative care serves to ease the journey for patients and their families.When is the right time for palliative care? For someone living with a chronic or serious illness, such as cancer, COPD, or diabetes, the answer is: Today. Studies have shown that those receiving early palliative care not only have improved quality of life, but less depression and in some cases, longer overall life expectancy.Palliative care is typically covered by private insurance, Medicare and Medicaid and provided wherever a patient resides. To access this specialty care, patients can talk to their physician or call the referral department of a palliative care provider.Editors note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Palliative Care and may be reached at 720-482-1988 or by email at kbastian@agape-healthcare.com.

SBB University Continuing Education Webinar | Helping Seniors Thrive in a Memory Care Setting During a Pandemic Kathleen Warshawsky, BSN, RN; President of the Dallas Area Gerontological Society and Publisher of Seniors Blue Book Greater Dallas hosts this continuing education webinar.Learning Goals: Understand the challenges of keeping families and residents connected Describe how isolation effects residents with Alzheimers/dementia Identify the connection between physical and mental well-being with the hospitality/dining experience.Speakers:Ke'O VelasquezExecutive Director,The Preston of the Park Cities Goals of Community How that has shifted during pandemic Challenges of keeping families and residents connected Efforts to build communication gapSheila Mutasa Director of Memory Care,The Preston of the Park Cities Goals of Memory Care How Isolation effects residents with Alzheimers/dementia How to keep residents connected and engaged during isolation/quarantine How to keep residents/staff safe while staying connectedKyle BlazerDirector of Hospitality@The Preston of the Park Cities Benefits of food quality during pandemic Additional efforts of hospitality during pandemic Connection between physical, mental well-being and hospitality & dining experienceView the video Presentation Here

Aging in Place is a strategy that supports people remaining in their residence of choice for as long as they are able and as their physical abilities change. Our traditional homes and communities in America dont necessarily provide the flexibility required to age in place. A house presents increasingly difficult physical obstacles for seniors (stairs, basement & attics, and standard bathrooms).One viable proactive option is an assisted living community. By moving to a more appropriate residential setting seniors can organize and down-size so they can continue to live in comfort without the burden and demands of owning property. Families can proactively support their loved ones instead of needing to react to challenging situations with limited options. Residents of assisted living communities easily transition in and out of daily routines and chores with an a la carte menu of services customized to meet each resident's evolving needs. Adjustments to chores such as; laundry, meal preparation, distribution of medications, transportation and other services can be adapted to match the changing lifestyle needs of a person aging in place. Knowing these personal services can be changed as needed is reassuring to seniors and to their families.The most beneficial component of an assisted living community is safety and oversight. Aging in place in an assisted living environment comes with the security of knowing that trained and qualified professionals are always nearby to help residents with medical emergencies or logistical challenges.An assisted living environment can enhance independence, relieving the resident of the worries associated with owning a home while offering a variety of activities, discussion groups, and entertainment options. New friendships are made; old friends visit and enjoy the amenities as guests of assisted living residents. Special events and holiday celebrations weave a sense of community thats a healthy counterweight to the threat of loneliness and isolation that may come with aging. Spiritual support is often offered across all religious traditions.Embracing the Aging in Place mentality is a positive way to approach our senior years. It requires careful thinking, advanced planning, and exploring options that allow seniors to live in a flexible, independent environment. Assisted living communities should be part of the discussion. Seniors who can access adaptable services to meet their changing needs have minimal disruption to their lives and focus on being positive and productive members of a community that respects and values them the very definition of successful aging in place!This article was submitted by Scott Brigante, Director of Communications &Community Outreach for Youville House/ Youville Place Assisted Living.

Currently, about seven percent of older adults over the age of 60 suffer from clinical depression, though the condition is often underdiagnosed and undertreated. Many older adults experience intense feelings of loneliness due to being socially isolated, even when they wish to socialize and be surrounded by others. Older adults often enjoy sharing stories and other life experiences with others, some of which may even be considered inspiring, so it is important to reach out to senior loved ones and make an effort to spend time with them.Social isolation can stem from major events or changes in lifestyle. When older adults experience the loss of a spouse, they may withdraw and have decreased contact with others, perpetuating feelings of isolation and loneliness. Those who are experiencing the physical decline that comes with aging may feel limited and defeated as they grieve their loss of autonomy. Although this can compound a sense of loneliness, there are still ways to promote independence and prevent social isolation, such as scheduling regular social activities, visiting the local senior center or hiring a professional caregiver.Researchers at the University of California, San Francisco, found that feelings of loneliness can account for the start of adescent in both mentaland physical well-being for up to sixty percent of older adults who have described themselves as lonely. Much progress has been made in the identification of theneedsof aging adults, and while technology has made tremendous advancements in the past two decades, there is no substitute forface-to-face interaction. Acanine companionmay make a significant difference but engagement with other people invigorates the human spirit and helps combat loneliness the most.Adults who can no longer drive may feel as though they have lost their sense of freedom. However, companionship care can allow the caregiver to bridge a relationship with an older person and the outside world. By providing transportation for the client to routine doctors appointments, errands or fun days out, the caregiver grants the opportunity for the client to continue actively engaging with the world. Companionship care may alleviate anxiety the client was previously experiencing by giving them the flexibility to control their own calendar. This benefit alone can help in the struggle against loneliness, as the person can choose which activities to participate in and when.Caregivers can also reintroduce light physical activity, like walks or stretching, which helps keep muscles, bones and blood circulation functioning, as well make meals fun by encouraging conversation and engagement to any and everynutritious, well-balanced meal. Having a caregiver is not the end of independence but rather the start of taking advantage of an important service intended to extend and enhance ones quality of life.Sources:https://www.ucsf.edu/news/2012/06/12184/loneliness-linked-serious-health-problems-and-death-among-elderlyhttps://www.agingcare.com/Articles/loneliness-in-the-elderly-151549.htmEditors Note: This article was submitted by Home Care Assistance Collin County. They may be reached at 972-548-0392.

Tucker Vision Center has been in practice serving the tri-county area for over 26 years. Whether you just cant see as clearly as you use to or you need more detailed medical care to treat your diabetes, glaucoma or age related macular degeneration, Dr. Terry L. Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you wont likely find at any other optometrist in Lee County is Oxy-View glasses. These glasses offer patients the benefits of oxygen therapy without the discomfort of the nasal cannula. It combines oxygen therapy and vision, and discreet oxygen delivery. Originating in Italy in 2000 and later imported here, the original frame and design were not good and were redesigned by a U.S. Company who modified the design and material and had it patented.Oyx-View oxygen therapy eyeglasses are designed for those individuals who require supplemental oxygen. Oxy-View allows you to ditch your nasal cannula, improve your quality of life, and feel better about yourself, while assuring that you are receiving the oxygen prescribed by your doctor.For more information on the Oxy-View glasses and how they could benefit you or someone you know, call 239-656-1778 or go to www.tuckervisioncenter.com.Editors Note: This article was submitted by the Tucker Vision Center.

If 2020 has taught us anything, it is that you never know what is going to happen next. In the midst of all the uncertainty and challenges this year has brought, you may have found yourself feeling overwhelmed, confused, and frightened of what the future could hold. Life shouldnt have to be that way. You need the opportunity to live with peace of mind and not be faced with constant worry. While there are no guarantees of protection from everything that could come your way, there are some practical steps you can take to keep your family & your assets protected from the next crisis.You likely have thought about who you would want to make decisions for you if you were unable to make them for yourself (due to incapacity), but have you taken the time to make it official? You have also likely thought about how you want your assets to be managed in the event of your passing, but have you sat down with an attorney who could guide you on how to make sure those wishes are fulfilled? There are some essential Estate Planning documents that everyone needs to have in place to keep you protected and able to face whatever comes your way. Having a Durable Power of Attorney over your finances & your healthcare allows you to have a decision-maker predetermined and keeps your family from having to apply for Guardianship and/or Conservatorship. Having Estate Planning done to assign your assets in the way you wish can keep your family from having to go through Probate court after your passing, saving them money and stress. These measures cant prevent the next pandemic, of course, but they can provide some peace of mind to you and confidence that you can live secure, knowing your family is taken care of.If these are things you have been curious about, now may be the time to meet with a trusted Elder Law or Estate Planning attorney to see what options you have for keeping your family covered in the next crisis.This is not intended to be legal counsel. The choice of an attorney is an important decision and should not be based solely upon advertisements.Editors Note: This article was submitted by Aaron L. Love, JD.Aaron isan attorney with The Love Law Group, LLC and may be reachedat 816-554-3330 orby email at planning@lovelawgroup.com.

Is it any wonder that the Mature Adults of today are choosing Maintenance-Free Living Communities? The over 55 population is staggering at a whopping 78 million individuals in the United States alone! And, as they have reached their prime age for travel, they have also reached their peak earning years, and now consider travel a necessity and no longer an anticipated luxury. The parents of the so called Baby-Boomers often saved their pennies and waited for retirement to travel, but todays travelers are well-seasoned decades before retirement age has arrived. At this point in life, they are travelers looking for a very specific type of experience as they ready themselves for their next excursion. Some are looking for adventure, others simply want to have fun, and yet many seek the more sophisticated venue in their destinations. Either way, theyre all looking for the same thing; immediate gratification! Its important to understand that Mature Travelers are not the passive travelers of yesterday. And, being technically savvy in researching the internet for information, they want to be involved with planning their destinations. They typically have no interest in package deals where they have to visit A, B and C, as theyre likely to have already chosen D, E and F. Another commonality is theyre after creature comforts. And, no surprise, theyre not shy about demanding their version of luxury, be it a quaint and private mountain cabin, the bright lights and sensory stimulation of the Vegas Strip, or the slow, gentle sway of a 2000-passenger ocean liner. They anticipate great food, great views, and, in a nutshell, an all-around great experience. For the majority of them, because they are so interactively minded, the idea of sitting in a tour bus while someone points and describes their current destination, is a complete turn-off to them. This generation of traveler wants the actual experience of feeling, touching and tasting. For this reason, many of the Tour Operators of yesterday have dropped the word Tour from their title and are now promoting themselves as Travel operators. Those once known as Tour Guides are now Destination Experts! My, how things have changed! So, why not choose Maintenance-Free Living Communities, where all you have to do is lock the door behind you while venturing out to your next travel destination!Editors Note: This article was submitted by Water Valley Good Samaritan Community. For more information call 970-674-5529 or email: audreythrash@good-sam.com

For More Information on the Author Paul Andrews, ERA Advantage Reality, CLICK HERE!In the olden days, when someone wanted a home loan they walked downtown to the neighborhood bank or savings & loan. If the bank had extra funds lying around and considered you a good credit risk, they would lend you the money from their own funds.It doesnt generally work like that anymore. Most of the money for home loans comes from three major institutions:Fannie Mae (FNMA - Federal National Mortgage Association)Freddie Mac (FHLMC - Federal Home Loan Mortgage Corporation)Ginnie Mae (GNMA - Government National Mortgage Association)This is how it works:You talk to practically any lender and apply for a loan. They do all the processing and verifications and finally, you own the house with a home loan and regular mortgage payments. You might be making payments to the company who originated your loan, or your loan might have been transferred to another institution. The institution where you mail your payments is called the servicer, but most likely they do not own your loan. They are simply servicing your loan for the institution that does own it.What happens behind the scenes is that your loan got packaged into a pool with a lot of other loans and sold off to one of the three institutions listed above. The servicer of your loan gets a monthly fee from the investor for servicing your loan. This fee is usually only 3/8ths of a percent or so, but the amount adds up. There are companies that service over a billion dollars of home loans and it is a tidy income.At the same time, whichever institution packaged your loan into the pool for Fannie Mae, Freddie Mac, or Ginnie Mae, has received additional funds with which to make more loans to other borrowers. This is the cycle that allows institutions to lend you money.What Freddie Mac, Ginnie Mae, and Fannie Mae may do after they purchase the pools is break them down into smaller increments of $1,000 or so, called mortgage-backed securities. They sell these mortgage-backed securities to individuals or institutions on Wall Street. If you have a 401K or mutual fund, you may even own some. Perhaps you have heard of Ginnie Mae bonds? Those are securities backed by the mortgages on FHA and VA loans.These bonds are not ownership in your loan specifically, but a piece of ownership in the entire pool of loans, of which your loan is only one among many. By selling the bonds, Ginnie Mae, Freddie Mac, and Fannie Mae obtain new funds to buy new pools so lenders can get more money to lend to new borrowers.And that is how the cycle works.So when you make your payment, the servicer gets to keep their tiny part and the majority is passed on to the investor. Then the investor passes on the majority of it to the individual or institutional investor in the mortgage backed securities.From time to time your loan may be transferred from the company where you have been making your payment to another company. They arent selling your loan again, just the right to service your loan.There are exceptions.Loans above $333,700 do not conform to Fannie Mae and Freddie Mac guidelines, which is why they are called non-conforming loans, or jumbo loans. These loans are packaged into different pools and sold to different investors, not Freddie Mac or Fannie Mae. Then they are securitized and for the most part, sold as mortgage backed securities as well.This buying and selling of mortgages and mortgage-backed securities is called mortgage banking, and it is the backbone of the mortgage business.

We visited with Jeff Bellomo of Bellomo & Associates and explored what happens when a Loved One needs to go into the Nursing Home. How do you not loose everything? How do we plan for best outcomes? Jeff Bellomo, Bellomo & Associates, 717-845-5390, www.bellomoassociates.com. More questions? Ask Chris Gartman, Publisher, Seniors Blue Book of South Central PA - pa-info@seniorsbluebook.com #Money #Savings #NursingHomes #Safety #Finances #ElderLaw #BellomoAssociates #SeniorsBlueBook

Recent research has found important connections between cardiovascular wellness and brain health. So important are these links that the Center for Disease Control and the National Alzheimer's Association has launched Maintain Your Brain initiatives. A daily walk can benefit both physical and mental health for all ages and provide powerful benefits for your brain according to the 2005 Sept 22/29 issue of JAMA, the Journal of American Medical Association. The article notes that older adults who walk the most have lower risk of dementia and intellectual decline.We all know the obvious benefits of exercise but knowing the statistics of what happens to your body if you are not active may be motivating, because every system of the body is affected, according to the Journal of Neuroscience, Sept. 2005. Immobility affects strength, which decreases 10-20% per week of immobility. Meanwhile muscle strength decreases 15% per decade from age 50-70 and at a rate of 30% after the age of 70. Bone density - of particular concern for women - can decrease 1-2% for every week of immobility. Cardiovascular resting heart rate increases 1 beat for every 2 days of immobility. The respiratory system is affected with mechanical restriction of breathing, building up mucus secretions. A general lack of flexibility causes muscle contractures. And skin is affected with decreased immobility causing edema or fluid retention and general breakdown of the skin. Knowing this, it's time to get up off the couch!Exercise derives its meaning from a Latin root meaning to maintain, to keep, to ward off. In order for exercise to be successful, according to medical professionals, exercise should be planned, structured and repetitive to improve or maintain physical fitness - even a simple walk 30 minutes a day will be helpful.Every year there are a multitude of walking events that offer walk opportunities to raise awareness of health issues and provide fun ways to stretch your walking goals. Examples include the Alzheimer's Memory Walk, see www.alz.org/memory walk, or for a bigger challenge check out the breast cancer 3 day walk at www.the3day.org. Beginners should review www.thewalkingsite.com, which offers advice on how to begin a walking program. The journey of a thousand miles begins with a single step start now.Editor's Note: This information was submitted by Emma Justice, MSA, Marketing Director at Senior Care & Activities Center Adult Day Care. She can be reached at 973-783-5589.

When an individual is diagnosed with Alzheimers disease or another type of dementia, it can be a confusing time. Family members, friends and the individual being diagnosed may wonder, what will happen next? What can I expect? What does it all mean?One of the most important things to remember as someone begins their journey through dementia is that the person inside still remains. However, family, friends, and caregivers, need to understand the disease and learn how to best interact with their loved one.Communication is a key area to focus on when interacting with individuals with dementia. Changes in communication that may occur include: Difficulty expressing their thoughts and feelings Having a hard time finding the right words Trouble understanding and interpreting what others are sayingCommunication can be challenging; and it is an important piece of our day to day life. When communicating with someone who has dementia, it is important to be supportive and help the person feel comfortable.In order to communicate effectively with your loved one, remember the following tips: Remain positive. You can help set the tone for a positive interaction. Being patient, supportive and upbeat is key. Offer comfort and reassurance. Smile! Shift the way you think about communicating. We are educated on using manners and always asking people How are you? But, for individuals with dementia this question may be difficult to answer. Instead, try saying Hi, its nice to see you. Call the person by name and introduce yourself. For example, try saying: Hi Mom, its your daughter Sara. This can eliminate confusion they may experience if they dont recognize you. Enter their world. Individuals with dementia often arent oriented to current place and time, and their short term memory is not what it once was. Instead, reminisce and revisit old memories. Avoid arguing, criticizing or correcting. If you disagree with something your loved one is saying, dont argue, it will only leave you both feeling frustrated. Go with the flow and dont try to correct what they are saying. Instead, validate them and lead the conversation in a different direction, if possible. Use short simple words and sentences. Simplify your words. This will allow for less information for your loved one to process. Encourage unspoken communication. We can communicate non-verbally as well, through our facial expressions and body language. A smile, a hug, or a handshake allows for positive expression without using any words.As your loved one journeys through dementia, understand that their brain is changing. Each person is unique and may react to things differently. The more you understand the more success you will have communicating with your loved one.Live in the moment, embrace the present and treasure the memories.Editors Note:This article was submitted byStacy B. Kesl, BA, CDPDementia SpecialistAthena Health Care SystemsStacy has over 10 years experience working in Dementia Care and loves educating staff and families on dementia.She can be reached at (860) 751-3900

Currently, every nursing home is continuously being branded with its own overall 5-star rating by the Centers for Medicare & Medicaid Services (CMC).This forced ranking system used to be a derivative of three separate analytical sources: health inspections (prior 3 years), staffing and QMs-quality measures (Nursing Home Compare combines 16 QMs, a subset of the 24 QMs listed on Nursing Home Compare) to create a providers QM rating. QMs are derived from clinical data reported by each nursing home and are compared across the country and to every other nursing home by state respectively on Nursing Home Compare (Medicare.gov). This rating system provides the public with profound insights into the quality of care and outcomes to expect from providers.Effective April, 2016 CMS added six new QMs, five are implemented now and the sixth involving antianxiety/hypnotic medication use is being postponed. These metrics are evident on Medicare.gov and consist of: % of short-stay residents who were successfully discharged to the community, % of short-stay residents who have had an outpatient emergency department visit, % of short-stay residents who were re-hospitalized after a nursing home admission, % of short-stay residents who made improvements in function, % of long-stay residents whose ability to move independently worsened and the % of long-stay residents who received an antianxiety or hypnotic medication.In summary, understanding the metrics behind the Medicare 5-star rating system can mean the difference between accepting substandard care and receiving the exceptional clinical care and specialty quality services our loved ones deserve. To gain further discernment into this rating system, log on Medicare.gov, Official U.S. Government Site for Medicare, and click on Spotlight in the bottom left or on find nursing homes to reveal details of their measures. Whereas no system could guarantee a consumer with any level of care, it does provide consumers a vivid breakdown of what can be expected and what others experienced. Consumers would be best served to utilize this five star rating tool alongside other sources of information and an in-person visits to better determine which provider to trust and would be most suitable for their health needs.Editors Note: Submitted by Gerry Lafont MPA, NHA; Executive Director of Operations with The Center at Centennial, 719 685-8888 or glafont@centeratcentennial.com.

For more information on the author Assisting Hands Home Care Sarasota, CLICK HERE.Changing Your Diet May HelpThere is a lot to consider before adding vitamin and mineral supplements to your diet.Like most adults, you are probably bombarded with information about these types of supplements. So, do vitamins have health benefits? That is a question that is best discussed with your health care provider to determine what would be recommend for you according to any health issues you may have or medications you may be taking. Since each person has different needs, so are their vitamin and mineral requirements. Here are a few factors to consider.Consider Your Nutritional StatusIf you are eating a healthy diet, then chances are you are getting all the nutrients you need. According to AARP, multivitamins and supplements are a small bit of extra insurance meant to fill in the gaps in a generally healthy diet. They do not take the place of real food. Of course, there are some exceptions such as poor absorption problems, or poor appetite, or bad diet.Seek Your Doctors AdviceBefore adding supplements to your diet, it is probably a good idea to talk to your doctor first. Although multivitamin and mineral supplements may seem harmless, sometimes they may cause more harm than good. Some vitamin supplements may cause an adverse reaction by increasing side effects or altering the effectiveness of certain prescriptions drugs. In some people, vitamins can exacerbate some undiagnosed illnesses.Be Aware of Surgery ConcernsAgain, let a doctor tell you when to avoid a supplement or vitamin or change your diet. May people are not aware that some vitamin supplements can cause problems after surgery. Vitamin supplements such as Vitamin E should be avoided before surgery because it impedes blood clotting. Herbal supplements such as ephedra, garlic, ginseng, and others should not be taken two weeks before surgery. There is a list of supplements to avoid so be sure to consult with a doctor prior to surgery and provide the list of vitamin and mineral supplements that you are taking.Consider Your PrescriptionsLong term use of some prescriptions may deplete vitamins and minerals from your body. Make sure to keep up with your routine blood work and consult your health care provider if you have any questions or concerns.Here are some examples of prescriptions and what vitamins and minerals they may deplete. This is not an exhaustive list, so make sure you ask your primary doctor about your prescriptions and how they may be affecting you.Lasixcan rob the body of potassium, magnesium, and calcium. Eating foods that are rich in these minerals may be all that is needed. However, based upon your blood work results, your health care provider may feel that a supplement is necessary.Statinsare used for many people to lower their cholesterol but unfortunately these drugs can also inhibit the production of coenzyme Q10 (CoQ10) which is a particularly important vitamin. Mild to severe leg cramping can occur when this vitamin is diminished by the statin drug which may be relieved when a supplement of CoQ10 is taken.Diabetic medicationssuch as metformin can reduce levels of folic acid and vitaminParkinsons drugslevodopa and carbidopa (Sinemet) may reduce levels of vitamins B6, B12, and folic acid which are also important to your system. If you do not eat meat or dairy products, you may be deficient in B12 due to a vegan diet which is then exacerbated if taking Sinemet. Your doctor can check this with a simple blood test.Anticonvulsants and corticosteroidsreduce levels of calcium and vitamin D. According to the Cleveland Clinic, vitamin D is one of many vitamins needed to stay healthy.Consider AgeAs we age our bodies use vitamins and minerals differently. Search the vitamin aisle and you will probably find a plethora of options for seniors.Of all the research available to find through an internet search, there seems to be just a handful of vitamins and minerals that healthy seniors need. Here is a recommended list of vitamins for people 60+.Vitamin DVitamin B12CalciumVitamin B6Acetyl-L-Carnitine (ALCAR)Consider Assisting Hands Home Care if you or a loved one needs assistance in the home. Assisting Hands has professional and compassionate caregivers who can help with meal preparation, groceries, shopping, and other services.

In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy.The Alzheimer's Association works to enhance care and support for all those affected by AD and related dementias. Our helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. Trial Match makes it easy for people to enroll in clinical trials, while Comfort Zone and Medic Alert + Alzheimer's Association Safe Return provide location management to keep people safe and give caregivers peace of mind.Local Efforts in IdahoWalk to End Alzheimer's is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimer's & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idaho's state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimer's. Do a little, big thing to end Alzheimer's call 1-800-272-3900 or go to www.alz.org/Idaho.

To learn more about The Retreat at Palisade, CLICK HERE.1. Active Games and SportsThese give you the chance to get some exercise, improve your hand-eye coordination, and gain a sense of control over the physical world. All of that can be very satisfying, especially if you get to overcome obstacles or compete with other people in a friendly way.Consider examples like:GolfMiniature golfPoolShuffleboardBocceTennisBadmintonPickle ballCroquetBall tossingFrisbee tossingVolleyball (including with a beach ball or balloon)HorseshoesLawn bowlingIndoor bowlingWii BowlingCurling2. Dancing, Karaoke, and Other Performance ArtsDancing to music can connect your body to exciting and healing rhythms. Singing popular songs (even badly) in front of other people can help you enjoy the humor in your efforts and avoid taking yourself too seriously. And performing in other wayssuch as acting in a skit or trying a stand-up comedy routine can remind you of how fun it is to tell stories in new or creative ways.Take a chance and try things like:Line, ballroom, salsa, or swing dancingSeniors' or all-ages karaokeActing in a playTelling jokes to an audienceReading books to groups of young kidsWriting and acting out skitsParticipating in comedic improvStarting a seniors' dance troupe3. Parties and Other Social GatheringsSocializing can be a powerful way to inject more fun into your life. That's particularly true if you get to reminisce about old times or talk about the other things that interest you. In fact, a good conversation may elevate your mood and outlook more than anything else on this list, especially if you keep things jovial.So don't shy away from attending other people's parties or joining clubs. Also, consider planning some of your own events. You can plan parties around all kinds of themes such as:Casino nightMurder mysteryTrivia nightMexican fiestaUgly sweaters nightThe 1920s, 50s, 60s, etc.Masquerade ballArabian nightsMardi GrasPiratesHawaiian luauJungle bashThe OscarsFormal teaSecret Santa4. Traditional Games and PuzzlesBoard games and card games provide great ways to socialize and benefit from the joyful challenges of friendly competition. And puzzles can help sharpen your mind and give you a sense of progress and accomplishment.Consider options like:UnoScrabblePictionaryYahtzeeBingoCheckersChinese checkersDominoesMonopolyChessBackgammonCribbageGo FishPokerBridgeMahjongCanastaRummySolitaireCrazy EightsCrossword puzzlesJigsaw puzzlesWord search puzzles5. Animal InteractionsJust like people, animals want and need to have fun. So playing with them can be mutually beneficial.Besides, it's often easy to find animals to interact with even if you don't have any pets. For example, many animal shelters welcome seniors who want to givedogs, cats, or other critters some quality attention.6. Gardening, Bird-watching, and Other Outdoor PastimesAs long as the weather is decent, being outside can do wonders for your mood. After all, the natural world is full of pleasurable sights, sounds, smells, and other sensory delights. They let you feel like an explorer or like you're connected to something larger than yourself.Consider diversions such as:GardeningBird-watchingWalkingHikingPicnicsBoat ridesMetal detectingKite flyingNature photography7. Arts and CraftsThese kinds of creative recreational pursuits are great for people of all ages, and they often make terrific elderly activities.Ideas like these can reignite a person's vitality and sense of what's possible:PaintingSketching/drawingCeramicsMosaicsWoodcraftPolymer clay modelingPapercraftBeadingKnittingCrochetingEmbroideryQuilt makingCard makingJewelry making8. Active LearningLearning is always more fun when it's something you choose to do for its own sake. Whole new avenues of possibility reveal themselves.So follow your curiosity and impulses. Learning something new is beneficial at any age. As examples, consider learning how to:Sing or play a musical instrumentSpeak a foreign languageUse computers more effectivelyWrite codeDesign websitesTake professional-quality photosWrite great storiesCook exotic mealsDecipher hieroglyphsPerform magic tricks9. Outings and excursionsMany great options exist, especially when you gather a small group of people to share the experiences. You may not be a kid, but that doesn't mean you can't go on field trips for some laughter, excitement, exploration, and social bonding.Consider excursions to places or events like:Theme parksCarnivalsCounty fairsComedy clubsHands-on science museumsAdult arcadesConcertsSporting eventsTheatrical performancesArt showsWineriesBeer festivalsWhy Play Is ImportantScientific studies continue to show that enjoyable activities can have several major benefits. For example, they have the power to help:Improve how your brain works. Do you want to maintain your memory and optimize your ability to learn new things? Engaging in play on a regular basis can enhance your creativity and mental sharpness.Heal, establish, or maintain relationships. A lot of seniors are lonely. In fact, on average, seniors without spouses or partners spend about10 hours alone each day. But having fun can enable older adults to make new friends or improve existing relationships.Things like laughter and friendly competition are known to increase harmony, trust, empathy, and intimacy among people who experience them together.Improve your mental and emotional well-being. Do you like the way you feel when you have a brighter outlook on life and your sense of time recedes into the background? Engaging in activities you enjoy can expand your optimism, multiply your moments of joy, and reduce your stress. It can even help prevent depression.Extend your life and improve your physical vitality. Who doesn't want to feel younger or more energetic? Creating plenty of fun moments in your life can be a good way to boost your immune system, reduce your risk of illness, and minimize your perception of any pain you might already have.Play should be a major part of life for everyone. We can all probably use many more joyful experiences. It's who we are, no matter our age.

FOR IMMEDIATE RELEASENovember 17, 2020For More Information:Cynthia Gartman, Publisher717-344-5580, ext. 720cynthia.gartman@seniorsbluebook.comSeniors BlueBook and Fizika Group Introduce Fizikaflex Wellness JournalInteractive publication promotes healthy aging for seniorsLANCASTER, PA Together, Seniors BlueBook and Fizika Group announce the publication of the Premier Edition of the Fizikaflex Wellness Journal, titled Feel the Freedom: A Guide to Putting Health into Your Own Hands. The publication is a result of a creative partnership between the two organizations and HDC MidAtlantic, which is distributing Feel the Freedom to residents in several of its local affordable housing communities.Both Seniors BlueBook, an educational resource for seniors, caregivers, adult children and senior professionals in Central Pennsylvania, and Fizika Group, a Lancaster-based health and wellness technology company that develops digital health solutions and provides quality professional development to help at risk communities thrive, share the goal of supporting Central Pennsylvania seniors successfully age in place and stay healthy.HDC MidAtlantic, a non-profit developer and manager of affordable housing in Central PA, partnered with Fizika in July to pilot the app with two dozen seniors residents living at HDCs Duke Manor Apartments and King Theatre Apartments in Lancaster City. The goals of Seniors BlueBook and Fizika Group align closely with HDCs holistic approach to affordable housing which includes a strong focus on supporting health and wellness for residents.The Wellness Journal is an extension of Fizikaflex, Fizikas smart wellness app that helps seniors living in affordable housing communities improve their health by monitoring daily activities like eating, sleeping and exercising. Users can document their progress in an online journal and share results with their peers.The idea for a print journal emerged from working with HDC staff and residents on the pilot program as a solution for residents who lack technology to fully utilize the app. In response to resident needs, Seniors BlueBook and Fizika also opted to make the journal fully bilingual, and each page features an outlined box with Spanish translation for all activities. The easy to read twelve-page workbook includes ideas to help seniors begin their wellness journeys, including recipes for healthy eating, creative approaches to mindfulness and engaging activities like word searches and word scrambles.In working with HDC MidAtlantic, it became evident that residents needed a resource they could access without the Internet to help them begin their wellness journeys. We are grateful for the partnership with Seniors Bluebook which enables this new bilingual publication to be printed and distributed at no cost to affordable housing communities. Were hopeful that this easy to use, fun and engaging guide to wellness will help thousands of people gain control of their health, which is especially important during this global pandemic. noted Martha Lester Harris, Founder and CEO of Fizika Group, LLC.The partnership with Fizikaflex encourages our residents to take a whole-person approach to fitness while promoting self-care. Not only does it encourage participants to capture their steps and nutrition, but it also encourages participants to capture their socialization, said Jennifer Santiago, an HDC Resident Services Coordinator who works with residents at King Theatre Apartments. The printed Journals are a really valuable piece, and will allow us to engage more residents in our senior housing communities. Wellness Journals will be distributed to 1300 residents living with affordable housing providers in Lancaster and York Counties, including senior residents at 27 HDC MidAtlantic affordable housing communities in Dauphin, Lancaster and York Counties. Distribution is planned for this month.For more information on the Fizikaflex Wellness Journal, please contact Martha Lester Harris at martha@fizikagroup.com. (Editors Note - the publication is available for download from Fizikas website: www.fizikagroup.com/wellness-journal.)About Fizika GroupFizika Group is a health and wellness technology company based in downtown Lancaster. Established as a Pennsylvania Benefit Company in 2018, Fizika develops digital health solutions and provides quality professional development to help at risk communities thrive. www.fizikagroup.comAbout Seniors BlueBookThe Seniors BlueBook of South Central PA provides seniors, caregivers, adult children and senior professionals a comprehensive source of educational information on available services, senior housing options, resources and information that enrich the lives of our older population.Our guide covers Adams, Cumberland, Dauphin, Franklin, Lancaster, Lebanon, Perry and York counties as well as some information for Chester and Berks counties. We offer free guides, a free referral line, free seniors activity calendar, free professionals activity and CEUs calendars, and free job boards. Each guide comes with many educational articles of interest to seniors, their caregivers, and the professionals that serve them. For guide requests, email cynthia.gartman@seniorsbluebook.com.About HDCHDC MidAtlantic envisions a world where a safe, welcoming, affordable place to call home is open to everyone. We believe home shouldnt be an impossible dream, it should be an attainable reality: we believe housing is a human right. We are resident advocates, trusted developers, property managers, community partners, and collaborators. We are part of the fabric of our towns and cities and have been working with our neighbors since 1971 to create real change and meaningful connections.As champions of the greater good, we are committed to advancing equity, we open the door to opportunities, and we build homes that we can all be proud of.HDC owns and/or manages over 2,900 apartments, providing housing that is safe and affordable to those with lower incomes, focusing on seniors, families, and individuals living with disabilities. Serving over 3,900 residents in 54 communities located in urban, suburban and rural areas across Pennsylvania, Delaware and Maryland, HDC builds hope and opportunity for all residents to reach their full potential by creating, preserving, and strengthening affordable housing communities.##

When you or a loved one needs to find senior housing or senior housing with care, the possibilities can be overwhelming, and most folks and their families don't even know where to begin. While you can conduct all of your own research and make all of your own phone calls, it can be an exhausting and time-consuming chore, especially if this is being done by someone from out of the area. That is where a professional senior living advisors like The Right Senior Living Solution can become an invaluable asset to seniors and their families when searching for the right senior living option that fits your needs, budget and desired location.  A seasoned senior living advisors will sit down with their clients or do a video chat to determine what is the best way to assist them. Not all the seniors and their family members have someone in the local area to assist mom or dad in their search for a community. They will have to rearange their daily lives to travel and search for a community in an area they are most likely unfamiliar with, which can be costly and time consuming. This is where a NO COST TO YOU senior living referral agency becomes so beneficial to everyone involved in making this monumental change in lifestyle a smooth and easy transition.How Do Senior Placement Agencies work?   An advisor will meet with you and or your family member(s) to discuss your needs (Type of senior living facilities and medical needs) and desires based on affordability and style of living. Community/Facility recommendations will be made to the family based on the information provided. The ultimate goal is to find a new home that provides a safe and warm environment that meets all of your needs and desires.The most important information an advisor will gather is:Medical Conditions and RequirementsFinancial AffordabilityLocationReligion and Cultural RequirementWork on Additional Funding When Available (Long Term Care Policies, Life Insurance, Bridge Loans & VA Aid and Attendance Benefit etc.)When the advisor has finished with your consultation, he/she will have an informed sense of what type of living situation is suitable for you or your loved one based on all 5 pieces of information listed above. Once everyone has agreed on what type of community/facility is ideal for their current need, the advisor will schedule an in-person or video tours with the type of community or facility that meet your needs. Usually, several communities are chosen starting with the top 3 or 4 communities that are best suited in order to compare and decide which one is ideal for you. The advisor will schedule all your appointments and tours of all the selected communities for their clients, and then will negotiate with the communities on behalf of their clients, securing the best available discounts and incentives. A good referral agency will have long standing relationships within the senior living community and have a little more influence when it comes to getting the best incentives available that fit their financial situation.After you have felt that you have made enough visit to either make a comfortable and confident decision on a new home, or your desire to continue looking. You will reconvene with your advisor and discuss what your choice of community is or will you need to continue the search for the right living situation.  Once a decision has been made, the advisor will work with you and the community/facility to determine a financial date and physical move in date. Some referral agencies like The Right Senior Living Solution will go the extra mile and schedule a moving and downsizing company, help you apply for benefits, provide transportation to tours and visits for seniors who do not or are incapable of driving.You will need gather the required documents ID, Medical Cards etc. and will meet at the chosen community and sign the required documents and paperwork. This can in most cases be done with DocuSign for clients working from a distance. In some cases, this process can take a little time but be patient and understand that the Advisor is working hard to locate the best and most economical living situation available. having to go through this once is hard enough so we want to be as diligent possible in the search and to make sure you have made the most comfortable and educated decision as possible.After youve made your decision on your new home, the senior living advisor can provide you with partner referrals to assist you with downsizing, moving and filing for VA Aid and Attendance Benefits if applicable.  A referral agency like "The Right Senior Living Solution" recognizes that this decision is not an easy one to make and should not be taken lightly and rushed.  After youve moved into your new home, an advisor will almost certainly contact you during the transition to ensure that there are no issues and assist accordingly. The referral agency will want to ensure that you have made the correct and appropriate selection and that you are at ease with your choice.There are numerous advantages of having an experienced advisor working for you!!!They include but not limited to:Providing Local Support:Meeting and interviewing families to gain a thorough understanding of their social preferences, demographics, healthcare needs and financial situation. In order to narrow down and deliver the finest living experience and treatment options as possible with the funds available.Provide Resources:Community amenities, pricing information, occupancy rates, payment resources, relocating and downsizing, veteran's benefits, and elder law attorneysAdvocating for Family and Loved OnesAn Advisor will save you time, money and in some cases a big headache by setting up tours to the appropriate communities and facilities and accompanying the families on their tours.  An advisor will advocate for them on the tours and help them understand the answers to their inquiries and get them the best incentives available.Follow-Up Care:Once the ideal living situation has been identified and you have made your move, we will check-in on a regular basis to confirm that everything is going according to their expectations and that we will always be available if their journey requires it.The Right Senior Living Solution is a Florida based and operated Referral and Placement Agency. Our services are FREE to our clients except for our Travel Concierge Service, which is used when a travel companionship is required. For out of state clients and for seniors looking to travel on the Travel Concierge Service, the fee is based on a case-by-case evaluation. The big national on-line referral companies have no clue of what the communities that they are sending you are like or what quality of care is offered. There are so many factors that go into choosing the right senior living community like culture, diversity and religious requirements.  National online advisors have never visited any of the communities they are sending you to and the feel of the community is an important factor to consider when making a recommendation. Sending you on a wild goose chase with a fist full of communities and facilities to visit and let you figure it all out on your own. You are never alone with "The Right Senior Living Solution" if you have any questions or just need to talk, please feel free to callGeorge at (941) 705-0293 orAdele at (570) 848-2507www.therightseniorlivingsolution.com A Resource you can finally count on!

Its a sunny day in Paris and the sights our residents are experiencing through virtual reality are breathtaking. The St. Barnabas Memory Care Team, led by Midge Hobaugh, Memory Care Manager, is pleased to be working with Dr. Joseph Maroon, MD, FACS, Neurosurgeon, and MyndVR, to introduce the use of virtual reality to assist in the care and comfort of our residents living with Alzheimers and dementia.With the aid of our care team and the use of a laptop, a special headset and earphones, residents can experience the sights and sounds of the beach, Paris or a concert. We are excited to bring this new technology to our residents. It has such great potential to increase joy, engagement and the feeling of belonging while lessening anxiety -- all goals of the Memory Care Program. Midge Hobaugh. The use of virtual reality is at the cutting edge of healthcare, not only seniors, but to reduce pain, improve learning and coordination for a wide variety of populations. St. Barnabas is now in a position to learn even more about this unique technology. Dr. Maroon (Practicing board-certified neurosurgeon in the Pittsburgh area and regarded as a premier specialist in the surgical treatment of injuries and diseases of the brain and spine using specialized microscopic and minimally invasive techniques.) We are very excited about our partnership with St. Barnabas and Dr. Maroon. Together, they truly represent innovation and forward-thinking as it relates to digital content and healthcare, said Chris Brickler, CEO/ Co-Founder of MyndVR. MyndVR is a tech, health and wellness company that provides a turn-key Virtual Reality (VR) solution for senior living communities We are the first organization in Pennsylvania to use the MyndVR technology. This is an exciting step forward for St. Barnabas, but more importantly, for our residents this is what sets us apart from the ordinary. It would be our privilege to provide these exceptional services to you or your loved ones. For more information please call 724-443-0700.Editors Note: This article was submitted by Margaret Martin, Marketing & Communications Specialist at St Barnabas Health System. She can be reached at 724- 444-5580.

To learn more aboutThe Charleston at Cedar Hills - MBK, CLICK HERE.Whether we are a newborn infant, a petulant teenager, an overwhelmed new mother or an aging senior citizen, the power of touch can produce miraculous results. With a simple touch, we can express love, support, gratitude, sympathy, and trust. A simple gesture of holding hands, patting shoulders and giving hugs can make all the difference in the world. Sight can be shut off by closing our eyes, we can plug our ears to block out sound, but its hard to completely lose the ability to feel. In fact, it is thought that the first sense we develop in the womb is touch. We are all gifted with the superpower to touch.In a recent study by AARP, the absence of human contact is a huge problem for many senior citizens. Widowhood is often when seniors notice the absence of touch. The pillow next to them is cold for the first time in decades. There is no one to hold their hand at the movies or to hug them good morning before coffee. Children and grandchild often live far away so grandma hugs are frequent only on holidays. With age-related debility, sometimes the only touch some seniors feel is during a doctors appointment. This lack of contact can lead to isolation and depression. As we grow older, our sense of touch degrades but its importance never does. Aging people are sometimes less sensitive to touch, yet they are the ones who need to be touched the most.The sense of touch is created by a myriad of sensors embedded in the nerve endings of our skin which can sense texture, vibration and pressure. Touch lowers our levels of the stress hormone cortisol and increases the amount of oxytocin (the love hormone) in our system. In senior communities, caregivers are encouraged to touch residents as often as possible. Hand holding, shoulder rubs and hugs have proven benefits. In a study reported by AARP, for residents with cognitive challenges, simple massages and other touch interactions create a host of behavioral improvements, improved digestion, boosted serotonin levels and can help the resident sleep better. Touch has also been shown to benefit conditions ranging from arthritis to voice disorders. Older adults with dementia were more likely to eat nutritious food when gentle touch accompanied verbal encouragement.Reach out and touch someone today. Theyll be glad you did!

Good news for seniors facing hip replacement: A much better outcome with computer and robotic-aided surgery. Why is the outcome better? Because the orthopedic surgeon can better align new hip components with computers and a robotic arm than by older methods using an alignment rod.Not all of us are built the same. When laying on the operating table, our hip may not be aligned as it would be when standing or going about activities of daily living. How can the surgeon know this? If there was a map or picture of the pelvis in normal everyday position, it could be compared to how the hip is aligned on the operating table. With this comparison, and measuring the difference in the patients position, the surgeon could determine the best place for new hip components. This is where computer and robotic- aided surgery can help.Heres how it works: The new system used a CT scan before surgery to map the patients anatomy in small increments, in three dimensions. These measurements are fed into computer software that assists the surgeon in the exact placement of new hip components. This improves longevity, stability, rotation, and other factors affecting the patients outcome. During surgery, when its time to place the cup into the pelvis, the computer guides a robotic arm to assist the surgeon in placing it exactlywhere it need to be for that patient, adjusting placement based on measurements taken before surgery. All of this results in the ideal hip replacement for the best outcome possible.In earlier generations, a hospital stay of several weeks was needed and the new hip joint would not last as long as current-day replacements. Now, with computer-aided and minimally invasive surgery, a hospital stay of two to four days is normal and the new hip may last thirty years. Most important is the patients comfort with the new hip; the better the fit, the more comfortable the patient.Editors note: For further information contact an Orthopaedic Surgeon listed in this resource directory.

If the COVID-19 pandemic has taught us anything over the past year, it is that no matter who you are, or how old you are, it is important to get your affairs in order. Life can throw a curve ball and you want to be prepared.The best place to start is to contact an attorney who specializes in elder law to discuss what the best estate planning documents are for you. Estate planning is not one-size fits all, so it is important to discuss with an attorney how to best accomplish your goals. Do you have a spouse or child that you want to provide for? Are you concerned about the possibility of probate when you are gone? Are you worried about long-term care planning? All of these questions and more can be addressed in your estate plan.An elder law attorney will likely recommend a package of documents that address who can help care for you while you are alive and who inherits from you when you are gone. These documents include either a Last Will and Testament or a Revocable Trust, Durable Financial Power of Attorney, Designation of Health Care Surrogate, HIPAA Release, Living Will, and/or Declaration Naming Preneed Guardian.All of your estate planning documents are essential, but one of the most important documents is the Durable Financial Power of Attorney (DPOA). The DPOA lists who can stand in your shoes for your financial affairs while you are alive. Not all DPOAs are created equal. It is important to have an elder law DPOA with specific Medicaid planning powers, especially if you are concerned about paying for long-term care in the future.With the right estate planning, you can rest easy knowing that your affairs are in order.This article was submitted by Attorneys Kathleen Flammia and Stacey Schwartz with the Flammia Elder Law Firm. They can be reached at (407) 478-8700 or assistant@flammialaw.com.

Assembling a care team or support team for an aging adult is a critical step in planning for wellness and longevity. The best time to assemble a team is when all is wellthis allows everyone to think and plan creatively and effectively. Since emergencies typically occur when we least expect them, proactively assembling reliable back-up is our assurance that our loved ones will be cared for when they most need help.Who should be on the care team? A care team consisting of experienced and knowledgeable professionals, family members and close friends can add much needed support during times when support from more than one person is needed. The team can consist of a circle of individuals who are supportive and understand that even if they provide one small contribution, the assistance is appreciated and makes a difference.Your care team should consist of individuals you and your family feel comfortable with. They can consist of many professionals including the staff at an adult day center, such as River House. The centers staff usually consists of health professionals, therapeutic recreation specialists and social workers who are experienced and can assist with support, recommendations and referrals. The staff then becomes an additional lifeline for you. Other valuable team members can include physicians, pharmacists, case managers, clergy or church members, volunteers, friends, or a home health aide.How do you get started? Plan a family meeting to talk about who is in your network. Who would you want to make decisions and advocate for you, your family members and loved ones? Evaluate your current situation and what you might anticipate moving forward. Most importantly, communicate with each member of the team to ensure continuity and shared goals. Each member of the team has a skill or ability to contribute. Discuss openly which member of the care team will be best equipped to handle specific needs as they arise. And finally, take a deep breath in knowing that you will be prepared and supported as needs and situations occur.Editors Note: This article was submitted by Marie Johnson, MA, Social Services Coordinator, River House Adult Day Center. She can be reached at 203-629-0079.

Colorado has a new law that requires mandatory reporting of abuse and exploitation of at-risk elders. (C.R.S. 18-6.5-108) In 2013, the general assembly expanded the law to create mandatory reporting requirements so that at-risk elders are afforded more protection under the law. Beginning on July 1, 2014, mandatory reporting shall take effect and it has penalties for those persons that fail to report abuse or exploitation of at-risk elders. An at-risk elder is any person who is seventy years of age or older.[i] Now when certain persons observe abuse or exploitation or if they have reasonable cause to believe that the at-risk elder has been abused or exploited, or even if they believe there is an imminent risk of abuse or exploitation, that person is required to make a report to a law enforcement agency within twenty-four hours of making the observation or discovery.Those persons required to report are a long list of professionals identified by the law including: medical and mental health professional, social workers, dentists, law enforcement officials, guardians and conservators, clergy (with some exceptions), caretakers, home health providers and professionals associated with care facilities, personnel at banks or financial institutions, fire protection personnel and others. These professionals, whether paid or unpaid, must report the abuse or exploitation to law enforcement. Willfully violation of this law is a class 3 misdemeanor. Reporting is not required if the person knows that another person has already reported the abuse or exploitation. Law enforcement must notify the county department and the district attorneys office within twenty-four hours of receiving the report and law enforcement shall complete a criminal investigation when appropriate. Immunity from suit and liability for damages is given to the person making the good faith report, except that no immunity is given to the alleged perpetrator of the abuse or exploitation.At-risk elders now have more protection because many more people in the elders life are required to make a report to law enforcement within twenty-four hours. The days of looking the other way, minding your own business or assuming that someone else is reporting the abuse or exploitation are gone now. A mandatory reporter that observes or has reasonable cause to believe that an at-risk elder has been abused or exploited is required make a report within twenty-four hours. This law penalizes a person for not reporting, whether they were working for the elder or not.Editors Note: Jennifer S. Gormley, Esq. is an elder law attorney and advocate for elders, at-risk adults and persons with disabilities. Ms. Gormley is also an Adjunct Law Professor at University of Denver Sturm College of Law where she teaches elder law. To contact Jennifer Gormley, please call 303-783-9600 or email, Jennifer@elderlawsource.com. The Law Office of Jennifer S. Gormley, P.C. is located in Greenwood Village, Colorado.

For more information on the author, Starkey Hearing, CLICK HERE!Hearing loss is one of the most common health issues in the world. In the United States, 12 percent of the population, or 38 million people, have a significant hearing loss. Yet, only one out of every five people who could benefit from hearing aids actually wears them. Difficulties with your hearing can have an effect not only on your relationships but also on your mental health.There have been several hearing loss studies that show an increase in anxiety and depression, accelerated brain tissue loss, and dementia. People with hearing loss are 2-5 times more likely to experience cognitive decline than someone withnormal hearing. A study performed by Johns Hopkins Medicine tested volunteers with hearing loss over a six-year period and found their cognitive abilities declined 30-40 percent faster than peers with normal hearing. The researcher, Dr. Frank Lin, states that,If you want to address hearing loss well, do it sooner rather than later before brain structural changes take place.Hearing loss is not just an ear issue its a quality of life and health issue. To take the proactive step and verify your hearing health today, call (888) 806-4515.

At Heart, Body & Mind Home Care, we know that to live a full life, all of the facets that combine to create ones wellness must be attended to actively.Our mission is to enrich the lives of our clients and their loved ones by providing individualized, holistic in-home personal care and wellnessservices designed to appreciate and nurture the connection between ones spirit, physical body, and their emotional and intellectual self.We go above and beyond the traditional approach and really listen to, understand, and engage our clients and their support network. We also recognize the important connection between our clients and their environment allowing us to effectively design a holistic plan of care. We offer wellness services focused on the whole person and provide reassurance to our clients and their families.No matter what our age or mental or physical ability, we are all unique individuals. Our holistic care approach involves thinking about and assisting clients with the effects of illness or age on the body, mind, emotions, spirituality, and relationships. This philosophy allows us to provide a full, well-rounded care experience that helps our clients live safely and independently at home, and makes them feel complete.Editors Note: Learn more about Heart, Body, & Mind Home Care by calling (866) 488-1485 to speak with a member of our Care Team or visit us at www.HBMhomecare.com.

We visited with Jeff Bellomo of Bellomo & Associates and explored how to take the fear out of dying? Jeff explains that much of the fear connected with dying has to do with not having your affairs in order and your family taken care of. How do you protect your home and yet be prepared? What does taking care of your family look like? Jeff Bellomo, Bellomo & Associates, 717-845-5390, www.bellomoassociates.com. More questions? Ask Chris Gartman, Publisher, Seniors Blue Book of South Central PA - pa-info@seniorsbluebook.com #Money #Savings #NursingHomes #Homes #Finances #ElderLaw #BellomoAssociates #SeniorsBlueBook

A transitional rehabilitation facility is a skilled nursing facility that provides short term care and therapy to Medicare and insurance patients only. A transitional rehabilitation facility does not provide long-term care and normally does not have certification to serve the Medicaid population. The majority of patient stays in transitional rehabilitation facilities is under 30 days and nursing, PT, OT and ST can be available 7 days a week.#listing_mgr{1 basic_search}#

Youve had a long day at work and youre tired. But, you need to go home and care for your loved one who has Dementia. Take a deep breath and know there are many ways to have a conversation or keep them engaged:Use familiar words and phrases when speaking or asking questionsUse humor if appropriate but remember to only laugh with them and not at themUse objects or props especially items that are familiar to your loved oneLook interested and mirror their expressionsDont argue just listen and go along with themYou may have to repeat yourself dont get angry or aggravated because its not their fault they cant remember they just asked you the same question a few times. BE PATIENT!Pick some activities to do on a daily basis things you know they used to do or have always loved doingCook or bake together.Do arts and crafts create something together (youll always treasure it).Read books that they used to love.Play music or sing together music is a great form of therapy and very calming.Watch old family movies.Work in the garden or flower beds if they are able.Do puzzles.Take a walk as long as its safe.If they still have some cognitive skills, help them do some of the things they love like writing, photography, crocheting or any other familiar hobby.Dont worry if they resist or dont want to do an activity. Take a break to help them relax. You may see your loved one getting frustrated. In order to avoid it escalating, step away or have someone else step in to help calm the situation.Always concentrate on the activity and not the outcome. Be positive theyll remember the time with you and not the activity.Your loved one deserves to enjoy each day like they did for years. You deserve to enjoy time with your loved one and interact with them as much as possible. Dont forget to take care of yourself too and dont get overwhelmed with stress while youre being a caregiver. There are many resources out there including support groups to help you through difficult times.__________________________________Editors Note: This article was contributed by Sandy Sferrella-Taylor, Public Relations Manager at Visiting Angels of Lancaster, Hanover and York.

To learn more about Neighborhood House, CLICK HERE.Lifestyle changes related toCOVID-19 transmission have hada broader impact on older adultsthan is reflected in current hospitalization and mortality numbers.The abrupt shift to social distancing, required to minimize exposureto a disease that puts them at highrisk, has discounted the destructiveimpact of social isolation and/or thedisruption of daily routines on healthand wellness.Older adults are frequently challenged by chronic conditions, andtheir health can be more influencedby what they do in their daily livesthan by medical interventions. Sheltering in place - includingthe removal of formal and informal supports previously availableevery day - may lead to health risksunrelated to the pandemic. Changes in regular diet or physical exercisecan negatively impact heart conditions or lead to increased weakness,frailty, and falls. Social isolation canincrease depression and anxiety. The lack of cognitive stimulation frommultiple activities can acceleratecognitive decline.Being at home with dependentadults for months at a time may behard on family caregivers too. Someare homeschooling children. Othershave had to relinquish employmentor school to provide care to lovedones. Many more have had to foregomuch needed respite - offered byday programs, senior centers, andmore costly long-term care facilitiesto offset the cumulative stress ofcaregiver burden.Neighborhood House Adult DayServices offers affordable day careand support to aging and disabledadults on a sliding scale fee and infull compliance with state and federal health guidelines. It remains opento families in need of respite andoffers quality day programming foraging and disabled adults sheltering in place at home. The program utilizes recreational and horticultural therapy to address the social,emotional, physical, and cognitivefunctions of participants. Experienced staff lead activities, andperson-centered therapy plans aredeveloped and regularly evaluated.Additionally, the center offers medication management and nutritiousmeals three times a day.To learn more about NeighborhoodHouse, or to schedule a tour, visitwww.nhutah.org '1 Steinman, M.A., 2020, Meeting the Needsof Older Adults Isolated at Home During the COVID-19 Pandemic, JAMA InternalMedicine, Vol.180 (6), 819-820Editors Note: This article was submitted by Sarah Scott, MS, MBA. Sarah isthe Adult Program Director with Neighborhood House and may be reached at: 801-363-4589, Ext. 121 or by emailat Sarah@nhutah.org

When someone in your family is sick, your only concern is finding the best care for them! When you need a hospital that can give specialized, advanced care you may need a step above an ordinary hospital. A Long Term Acute Care Hospital (LTACH) is a hospital that offers specialized medical, nursing and rehabilitation services for patients who need more advanced care for recovery. Patients in an LTACH typically have a chronic or medically complex medical condition that requires hospitalization for an average of 25 days or more in a facility that offers a 24/7 specialized treatment program. Long term often leads people to assume that its like a nursing facility (nursing home), but a more correct description of an LTACH, would be a post-acute care hospital a place for healing after a lengthy illness or major injury.LTACHs offer critical care or post-operative services but with a stronger recovery and rehabilitative focus allowed by the longer length of stay. Patients referred to an LTACH must meet an admission criteria designated by their insurer including Medicare, Medicaid, or other healthcare insurers.At an LTACH, patients can continue to receive intensive interventions, such as ventilator weaning, cardiac monitoring, aggressive wound management, or antibiotic infusions while being managed by a coordinated patient care team. Typical services include daily client contact by Hospitalists and/or Pulmonologists, telemetry, laboratory, pharmacy, radiology, respiratory therapy, rehabilitation, or dialysis as ordered and typically an LTACH has an intensive staff-to patient ratio.For those looking to understand what services and conditions may be available for treatment at an LTACH, the following are the most common: Extensive Wound Management Respiratory Failure Ventilator-Weaning Cardiovascular Disease COPD Congestive Heart Failure Head Injury/Trauma Amputation Infectious Diseases (including MRSA, VRE) Malnutrition Pneumonia Post-Operative Patients Renal Disease/Failure Spinal Cord Injury Stroke Trauma Dialysis (acute or end stage) Parenteral Nutrition Medically Complex PatientsMost frequent questions about LTACH Services:Is an LTACH like hospice? No. Hospice care is primarily for those not expected to recover and have a terminal illness. In contrast, the Long Term Acute Care Hospital is for patients who can be treated, recover, and then return home or to a lower level of care.Is an LTACH like a nursing home? Not at all. Patients in a Long Term Acute Care Hospital are too medically complex for nursing homes to typically accept. LTACHs offer daily physician management, 24-hour nursing care, pharmacy in-house, radiology, dialysis, 24-hour respiratory therapy, and 6 day a week rehabilitation therapy. In addition, admission to an LTACH avoids using precious skilled nursing facility days granted by Medicare.Editors Note: This article was contributed by Mary Ellen Kable. Mary Ellen is the CEO of LifeCare Hospitals of Mechanicsburg.

Why Assisted Living?Its no secret that many seniors do better living in an Assisted Living community than at home alone or in a nursing home. Why is this? Research points to four major reasons: healthy diets, companionship, meaningful activity, and wellness care.Too often, people living alone fail to eat nutritious meals. But we all know the importance that diet plays in our overall health. Seniors who have a well-balanced diet tend to recover from illness more rapidly, spend less time in the hospital, and have a better sense of overall well-being and increased energy. Who isnt happier when you are feeling energized?When one walks into an assisted living community you see people reading, chatting and playing games in the living room, taking art and computer classes, and baking muffins in a group cooking class. Active, involved people are more alert and healthy. Thats why most assisted living communities offer a wide array of social and fitness activities, live entertainment, educational events, and opportunities for spiritual growth.All this activity offers plenty of companionship, another major happiness factor in assisted living communities. Research shows that the more time older adults spend socially with friends and family, the more likely they are to report happiness and enjoyment in their lives without a lot of stress and worry. Conversely, social isolation can lead to premature death, lower general well-being, depression and a high level of disability from chronic diseases. It turns out that good friends and laughter really are the best medicine!Speaking about medicine, assisted living communities offer on-site personal wellness care and help with managing medications which plays a huge role in keeping seniors healthy. The average octogenarian takes a minimum of five medications daily. Medication-related errors are a leading cause of hospitalizations for seniors. Assisted living offers daily reminders to residents to take their medications in the right dosage and on time, and will keep family members and doctors informed about any medication-related concerns and changes in health. This helps seniors remain healthier and more independent for as long as possible.There are a number of resources available to you if you are considering assisted living or memory care, so do your research and youll find tools to help you determine when it is time for assisted living, whether you can afford assisted living, and checklists for your assisted living tour.This article was written by Nancy Crowley, RN, BS, Director of Quality Improvement and Education at Senior Living Residences and former executive director at Concord Park Senior Living. For 25 years, Senior Living Residences has been providing Massachusetts seniors with assisted living options and research-based Alzheimer treatment programming. The company currently manages 12 assisted living communities across Massachusetts. For more information on Senior Living Residences, you may visit www.SeniorLivingResidences.com.

Rita lives with her daughter & son-in-law, who MUST leave home every day to go to work. As a participant in Hope PACE, Rita says, They don't have to worry about me.Hope PACE is a total health care solution for seniors who want to remain independent and live at home. Upon enrollment, participants receive all of their health care services through Hope PACE, including: Primary medical and nursing care Medications & medical equipment Lab and diagnostic services Occupational, physical and speech therapy Transportation, social programs and moreTo be eligible for Hope PACE, individuals must be: Age 55 or older Reside in Lee County Have health problems that qualify them for nursing home care Able to live safely in the community Medicare eligible, parts A and BAccording to Hope President and CEO Samira K. Beckwith, People usually want to live at home for as long as possible, although they may need special healthcare services in order to remain at home. Hope PACE meets their needs and at the same time gives support to their caregivers.Hope PACE is a member of the National PACE Association (Program for All-Inclusive Care for the Elderly). The PACE model of care is centered on the belief that the well-being of seniors with chronic care needs, and their families, is better served in their own communities whenever possible.

Getting rid of longtime possessions isnt easy; it can feel like giving up cherished memories. For many seniors, beginning the downsizing process feels good knowing that they have some control over who gets what, and having peace of mind that a new generation will value their treasured belongings.If youre starting to downsize or helping a senior family member, consider these tips:Set Realistic Expectations. Give yourself a realistic timeline. Try to limit downsizing activities to a few hours per day. And, remember to be patient with your partner or parent. Going through a lifetime worth of stuff can stir up emotionstake a few moments to acknowledge those feelings!Plan ahead. Regardless if youre moving or aging in place, its never too early to downsize. Begin by getting rid of expired medications, clothes that dont fit, and other unused items.Ask for help. Downsizing requires some tough decisions. You dont need to do it alone.Sorting. Its best to create three piles: keep, sell and donate. Have a yard sale but remember items you plan to sell, regardless of how top notch the condition is, arent going to fetch top dollar. Before donating, check the organizations guidelines on acceptable items. Or, try setting unwanted items on the curb with a sign that says Free. Sometimes this makes items miraculously disappear. Also, ask family and friends if there are any items they would want.Get an expert. Businesses exist for the sole purpose of assisting seniors and their families with the downsizing process. There are enough of these companies to warrant their own organizationthe National Association of Senior Move Managers. You can check out their website to find a professional in your area.If you or a loved one is choosing a retirement community, we invite you to contact us at Traditions of Hershey. We would be glad to provide you with information on downsizing experts and moving companies in the local area. Schedule a visit to preview our senior living community and learn what this lifestyle can offer._____________________________Editors Note: Mike Lapinsky submitted this article. He is the marketing director at Traditions of Hershey Independent Living and Personal Care.

Making Trips Fun & SafeIf youre caring for someone with memory impairment, taking them on an outing is one of the best things you can do for them. Even short excursions will provide exercise, fresh air and stimulation of the senses.Memory loss can present some unique challenges, but with a little understanding and preparation, you can up your chances for pleasant, meaningful experiences.Identify and avoid your loved ones triggers. Memory-impaired individuals often have unique triggers that can lead to agitation and confusion. In some cases, triggers may be related to sundowning and disorientation to time. In other cases, theyre related to overwhelming crowds, noises or new technologies. Make sure to take your loved ones sensitivities into account when choosing the time and place for your outing.Talk to employees and managers at potential venues. Call a day or two ahead and explain that youre considering bringing a memory-impaired guest. Ask if theres anything you should know about the environment, and if the venue can do anything to make the experience easier. Many restaurants and businesses are happy to find creative solutions, such as seating you in a quieter location or prioritizing your order.Back to the past. Your loved ones history can be a great source of inspiration when planning a trip. Think about what they did for a living or what their hobbies were and draw from that past. This can help reactivate memories and create a meaningful, enjoyable experience.Think slow; think simple. Its usually a good idea to avoid exposing your loved one to a lot of hustle and bustle. Look for locations with a slower pace, where you can take your time without facing the pressure of large crowds. Nature obviously fits these criteria quite well, and a relaxing trip to the park is usually a good call. But there are plenty of indoor activities you can enjoy as wella museum, especially on a less busy day, is an excellent place to keep your loved one engaged while moving at your own pace.Remember, the keyword here is preparation. By taking your loved ones needs into account, you can prevent problems before they arise and have a wonderful time together.----------------------------This article was written by Alicia Seaver, Director of Memory Care at Bridges by EPOCH communities in Norwalk and Trumbull. To learn more about our Fairfield County communities, visit www.BridgesbyEPOCH.com or reach Alicia ataskalicia@bridgesbyepoch.com.

Facing the reality of finding a caregiver and a Home Care agency that can assist us with an aging parent, loved one with disabilities or someone who cannot be left alone can be stressful.None of us want to face that reality however, it does and will come for many of us. The first thing we must do is evaluate the needs for our loved one and determine what kind of services they will need and how often will they need them. A few examples are:Company, conversation and companionshipEnsuring that medications, etc. are taken on timeFun activities and community engagementLight housekeeping and similar household taskPersonal care, bathing and related supportPreparing meals and ensuring proper nutritionShopping, laundry and similar errandsMost of these tasks are basic but for loved ones who had lived independently in the past, these basic tasks present a challenge. Do your research when choosing a home care agency are, here are some tips for making your decision:Look for a reputable, well established company.What kind of benefits does the company offer to its workers. Larger, more established companies offer great benefits which bring long term satisfied employees.Does insurance cover caregiver services? Or what governmental programs are there to help.24/7 Availability.Availability of caregiver staff (days off, holiday coverage, backup caregiver if needed).Does the agency employ Family Members to take care of loved ones?Also, make sure that you talk to your loved one. Their opinion counts too. Allow yourself and your loved one to build trust in the company and the caregiver. The agency is there to help you and the needs of the one you care about.Editors Note: Submitted and written by: Garry Aronson, Director of Communications, Patriot Home Care. For more information contact Kelly Cope, Branch Manager at Patriot Home Care, Beaver Falls PA, 724-506-8911 or visit https://www.patriothomecare.org/locations-beaver-falls.html

Neck pain and associated arm pain secondary to pinched nerves in the cervical spine are common complaints many patients will experience. Fortunately, numerous conservative and non-operative options exist for these ailments: anti-inflammatory medications, physical therapy, chiropractic care, and spinal epidural injections. If these options fail to provide adequate relief or if symptoms progress, surgery can be considered.Traditionally, cervical surgery involves two major steps: (1) removing the offending disc that is pinching the nerve and (2) fusing the bones above and below the disc to stabilize the spine. This is usually performed with the use of plates, screws, and bone graft. This type of neck surgery is commonly referred to as an anterior cervical discectomy and fusion (ACDF). Although all surgery comes with risks, an ACDF is highly successful. After undergoing such a procedure, many patients will have immediate relief of their symptoms with minimal post-operative discomfort. Furthermore, the pain relief can last a lifetime.However, because a portion of the spine is now fused, the discs above and below the surgical site will bear more stress. Over a period of months to years, this increased stress to the adjacent discs can cause accelerated deterioration. And in some patients, this means a recurrence of symptoms that may need more surgery.Advancements in neck surgery such as disc replacements can potentially decrease the risk for more surgery without compromising nerve relief. In a disc replacement surgery, similar to an ACDF procedure, the offending disc that is pinching the nerve is removed. But unlike an ACDF, rather than fusing the spine, an artificial disc replaces the damaged disc. This motion sparing technology aims to maintain the neck's natural mobility. And in doing so, this decreases the stress at the above and below discs.Not every patient is a candidate for a cervical disc replacement as many factors are considered. But for select patients, a cervical disc replacement is a great option with a simpler recovery, higher satisfaction rates, less, pain, and a quicker return to baseline activities. More importantly, recent studies suggest that with motion preservation, there is also a lower rate of adjacent level surgery.Neck pain and nerve pain can be debilitating. It can adversely affect all age groups and all aspects of a patient's life. Your physician or the physicians at OSS Health can help guide you through various treatment options to get you healthier and happier.Editors Note: This article was contributed by Dr. Amit R. Patel, an orthopaedic surgeon with OSS Health.

The issue of driving is one many seniors and their families will face. And one that is often inevitable when there is a diagnosis of dementia. It is important to know that a person with dementia usually does not self-limit his/her own driving. And in almost every state, physicians are not required to report someone they feel is unsafe to drive. For those reasons, the burden often falls onto a family member.When trying to decide, there are many factors to consider other than memory. Families tend to focus on if the person remembers where they are going and are they at risk of getting lost. The solution may be to allow driving to continue but only to familiar locations. However, people with dementia experience deficits in several other areas that are key to driving. For example, it is common for a person to have problems with depth perception. This makes it difficult for the driver to determine how close other cars and objects are. Determining if there is time to pull out into traffic or turn before an approaching car reaches them are some of the issues faced when there is impaired depth perception.Decision making and the ability to anticipate events also becomes more problematic. A driver may see a ball roll into the road but be unable to anticipate that a child could be running for it. Or he/she may be taxed with deciding quickly what to do when an unanticipated event does occur. Divided attention also can become challenging for a person with dementia. The ability to look at the speedometer and then back at the road can be difficult. The driver may find it challenging to continue to focus on driving while giving attention to a bicyclist or pedestrian on the side of the road.If you are concerned about your loved ones driving, please discuss with his/her physician. In addition, explore the use of a driving assessment program and tools available which can help in determining abilities and limitations.Editors Note: This article was contributed by Mary Underwoods, Vice President of Memory Care Services for Artis Senior Living of the West Shore.

The City of Boise is committed to providing exceptional recreational and wellness opportunities for all citizens. This is evident when you visit the Dick Eardley Senior Center, where there is a constant stream of visitors taking classes, playing games and using new technology. Boise Parks and Recreation staff have increased programming and activities since taking over management of the senior center in 2016, and their efforts are now being recognized by a national organization committed to improving quality of life for older adults.In conjunction with AARP, Valley Regional Transit and the Boise Parks and Recreation Department, Boise has joined AARPs network of age-friendly communities.This distinction is a direct reflection of our mission to make Boise the most livable city in the country, said Boise Mayor David Bieter.The AARP Network of Age-Friendly Communities consists of villages, towns and counties throughout the United States that are committed to livability. Partnership with AARP advances efforts to help people live easily and comfortably in their homes and communities.City leaders hosted a celebration in April to recognize this commitment and honor those who have worked hard to make it a reality.The City of Boise understands the importance of preparing for an aging population with policies and programs that encourage civic and social participation, said Lupe Wissel, state director, AARP Idaho.AARPs Age-Friendly Communities target improvements city-wide that influence the health, wellness and quality of life of older adults including safe and affordable modes of transportation, a range of housing options for older residents, access to outdoor space and recreation, social opportunities, programs promoting diversity and much more.Weve worked hard to update programming, increase access to technology and connect users to important services within the community, said Doug Holloway, Boise Parks and Recreation director.Some of the new offerings at the senior center in Boise, located off Robbins Road near Fort Boise Park, include:Monthly educational classes on a range of topics including brain health, nutrition and more.Fitness classes, such as Wellness with Movement to help people with Parkinsons, Multiple Sclerosis and other movement disorders, and drop-in chair volleyball every Tuesday.Monthly one-on-one sessions with professionals in insurance and real estate.Videoconferencing with experts in history, environmental science and a variety of other fields for interactive learning.The senior center offers over 150 classes, activities and programs every month and serves hundreds of participants. The dining room sees an average of 50 guests for lunch each weekday, with numbers closer to 100 during special events.Another successful program the City of Boise provides for adults ages 62 and older is Lifetime and Leisure. Participants can sign up to take trips to local museums, take part in brewery and winery tours or take part in longer trips to state parks and historical sites transportation is included for these outings and its all coordinated by Boise Parks and Recreation.I moved here five years ago. I met all my friends through Lifetime and Leisure, and it helped me to learn more about my new community, Donna Rowland said.The City of Boise is committed to growing its programming and support for older adults. Learn more about the Dick Eardley Senior Centers offerings by calling (208) 608-7580 or visit us at 690 Robbins Road in Boise

To Learn more about Western Slope Memory Care, CLLICK HERE.Does Alzheimers disease lead to anxiety symptoms, or do anxiety symptoms lead to cognitive decline? The answer may be both. Experts studying Alzheimers disease have released an intriguing study related to the diseases relationship with anxiety. The Radiological Society of North America studied a group of more than 300 seniors experiencing mild cognitive decline and found a link between anxiety symptoms and a faster progression from mild cognitive decline to Alzheimers disease. The researchers said that more study on the subject could help with the screening for Alzheimers and management of patients with mild cognitive decline.We need to better understand the association between anxiety disorders and cognitive decline, said Dr. Maria Vittoria Spampinato of Medical University of South Carolina. We dont know yet if the anxiety is a symptomin other words, their memory is getting worse and they become anxiousor if anxiety contributes to cognitive decline. If we were able in the future to find that anxiety is actually causing progression, then we should more aggressively screen for anxiety disorders in the elderly.See our website to learn more about Western Slope Memory Cares complete-person approach to care through health, nutrition, fitness, mental stimulation, social engagement, creative expression, and relaxation.

The majority of Americans are very aware of the mounting statistics concerning the morbidity and mortality of Alzheimers disease. Currently, 5.2 million Americans, 500,000 Floridians and approximately 25-40,000 Southwest Florida residents are affected by this disease that is yet to be cured or treated and robs individuals from having a productive and meaningful life. Alzheimers disease is the 6th leading cause of death in the United States, with 40 new cases diagnosed every hour, 980 per day and 360,000 per year. Palliative treatment which has no effect on the progression or outcome will cost over 200 billion dollars this year alone. We know that this disease starts to change the brain up to twenty years before the first symptoms appear. Age is the biggest risk factor, with 10% of those 65 years of age affected and 50% affected by the age of 85.The only mechanism our society has historically and successfully utilized to treat, eradicate or stabilize disease is the development of medications, vaccinations or interventions made possible by patient participation in clinical trials. Double blind placebo controlled clinical trials have been responsible for the development of every FDA approved medication on the market over the past 40 years. There is currently no cure or effective treatment available to impact the progression and decline of Alzheimers disease and the data from many well run trials has been disappointing, however, on the positive side, we are at a pivotal time medically and scientifically. We now have diagnostic imaging advances, increased understanding of the molecular and genetic mechanisms causing this disease, and the identification of several biomarkers that have the ability to identify probable progression to Alzheimers disease years before any symptoms. In addition, the continued efforts of the private and public sector to identify and screen potential compounds, as well as other medical procedures, in order to place them into pivotal clinical trials.The Neuropsychiatric Research Center of Southwest Florida has been identified as a research organization that has not only participated in over 100 clinical trials for memory related issues, but also is seen as the key destination for the placement of pharmaceutical trials in Southwest Florida. Currently, the center has 8 enrolling studies in all phases of memory loss, utilizing cutting edge technologies such as PET scans, MRI scans, genetic testing and monoclonal antibody treatments to name a few. These trials are carried out by a skilled medical research team and all costs are covered by the pharmaceutical sponsor. If you or a loved one has concerns regarding the development of Alzheimers disease or other cognitive issues, please consider calling the Neuropsychiatric Research Center, 939-7777, for a free memory screening.The quest for a cure depends on patients and their loved ones participating in clinical research. Michael J. FoxEditors Note: This article was submitted by Frederick W. Schaerf, M.D., Ph.D.Neuropsychiatric Associates and Neuropsychiatric Research Center of Southwest Florida

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Author:Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO

Have you considered assisted living for you or your loved one but worried that now is not the best time? Locating communities on your own can be extremely overwhelming. To add to this, COVID-19, has created additional challenges when navigating through the waters of assisted living. Working with a senior living advisor can help lessen the burden of doing this alone.So, how can a senior living advisor help?A clinical senior living advisor will conduct a high-level assessment that will narrow down options based on needed level of care, location, budget, and amenity preferences. Therefore, saving you time and money while avoiding unnecessary frustration.The senior living advisor will then schedule and accompany you on tours to ensure all of your questions are answered and essentially act as your liaison between you and the community to avoid feeling pressured during what is already an emotional time.A reputable senior placement company will also ensure communities are checked for abuse and neglect while closely monitoring safety protocols based on guidelines from the CDC, Florida Department of Health, and the Florida Agency for Health Care Administration to keep you better informed during this process.Staying home may not always be the safest option, especially for those with Dementia or a higher acuity of care as they may decline quicker if help is prolonged. Falls or isolation can also be detrimental to ones physical and mental health.Assisted living can be a great option for seniors that need additional support through the day as they provide assistance with activities of daily living like bathing and dressing, socialization, three meals a day, and much more. If your loved one has Dementia and can no longer live at home safely, memory care, similar to an assisted living, is a beneficial option as they provide a secured environment with more oversight.Planning ahead for you or your loved one is essential to reduce stress and ensure safety. Call North Star Senior Advisors today to have an advocate on your side. Our services are always complimentary to you.This article was submitted by Savanna Chrostowski, Marketing Director, CDP with North Star Senior Advisors and may be reached at 407-796-1582 or by email at savanna@northstarsa.com.

Imagine after working hard and accumulating a lifetimes worth of possessions its now time for you to downsize.How do you choose what to keep and what to let go? How do you get rid of the stuff you wont be using or know what you wont be using it? How do you make sure you are keeping the right things? How do you know you are making the right choice for your new home? I have noticed that you can feel overwhelmed both emotionally and physically at this time in your life.I have been so blessed to have the opportunity to work with hundreds of seniors over the last few years of my career. While I have found it very rewarding to help the aging population manage this transition in their life, it can be very challenging.Its important to remember that while I have worked with hundreds of seniors who were faced with making these very same decisions, I have noticed that they all felt the same way but here is what they have discovered. By choosing the right new place to call home, you have a happier social life, eat better, and have the proper level of care to fit your needs, making for an overall happier, healthier and more independent life.They also found that by hiring the right real estate professional, that has developed a team of experts and advisers to help you with every step it makes this transition that much easier!When you are making this critical decision, be sure to look for an agent who has a successful history helping seniors, one that has the resources to help you with the unique challenges that may arise.How do you find a buyer for my property? Do you have a team of professionals to help me? How many seniors have you helped recently? Be sure their team includes people who can help move you, sell your unwanted items and recommend other helpful professionals that are available to help you solve your specific and unique challenges.Jan Wallace is a real estate professional who has experience in seniors issues, and who can put you in contact with other similarly-trained professional advisors, will be an invaluable resource at this time. You can count on Jan Wallace a Seniors Real Estate Specialist (SRES) to help guide you through the process and the special considerations, making the transaction less stressful and more successful.Editors Note: Email Jan at Seniors@JanWallace.com and she will send you a FREE brochure Moving On -A Guide to Housing-Related Resources Tailored to Seniors and their Families - Jan Wallace your local Senior Real Estate Specialist who is a National Award Winner for Senior Service.

When you or your loved one is having difficulty with memory, it can feel overwhelming and trigger fear about what will happen and how will we cope. Here is a quick guide to match what support you need during the changes that occur over time with memory care.Getting the DiagnosisThe primary care MD can provide initial testing, such as a Mini-Mental Status Test, and may refer to a neurologist or gerontologist. The goal of the evaluation is to rule out any medical concern that affects memory. We are fortunate to have Rocky Mountain Alzheimers Disease Center nearby for comprehensive evaluations and the potential to participate in research.Initial SupportThe Alzheimers Association offers education and support groups, and a helpline you can call anytime day or night. The Office of Aging, as well as Senior Centers can guide you to local services and help you plan for future needs. Some faith-based organizations have programs to assist families with respite caregiving, such as Stephen Ministries.How Will Care Needs Change?Visualize a Care TeamA single caregiver cant do it alone through every stage of the illness. The person with memory loss, even if they say they dont, also needs social outlets and breaks. If you are losing your patience, feel constantly tired and overwhelmed, and cant find your sense of humor, these are the red flags of caregiver burnout and you need to get more help. There are many creative ways to build respite and care services, pulling a competent and caring team together. It can be done!Author: Megan Carnarius, Memory Care Consulting 2017

Why Act Now? Beautiful senior living facilities serve Collier and Lee Counties. New ones open every day. Seniors and their families can feel overwhelmed by so many choices!Hawley-Holt acts as a matchmaker by interviewing seniors and their families to identify and understand their near term health needs, longer term preferences and life style priorities.These are compared against a complex database of information provided by the local senior communities and compiled by Hawley-Holt.Hawley-Holt identifies three or four communities that most closely offer what clients need and desire. Meetings are arranged. Hawley-Holt may accompany seniors and/or their families on the first visit and assist with unanswered questions afterward.Acting now may avoid missing out on that perfect apartment or being placed on a waiting list. Waiting until poor health necessitates a move may limit choices and result in a hasty move later.To move or not to move is not the only question: Can we afford it? Are pets allowed? How far is it from church? Can my son visit any time? There are many questions that go along with moving into a senior community. Free, no-cost services. Let us help!Editors Note: Call 239-290-0726 or visit us online at hawleyholtseniorlivingadvisors.com.

Incontinenceis a term that describes any accidental or involuntary loss of urine from the bladder (urinaryincontinence) or bowel motion, feces or wind from the bowel (fecal or bowelincontinence). Non-Medical Home Care agencies offer this service.#listing_mgr{8 basic_search}#

Where can an aging adult go to socialize, laugh, sing, exercise, receive health care and eat well balanced, nutritious meals?Many adult day centers offer these benefits and more for aging adults who require additional assistance during the day due to health reasons. Currently there are 4,600 adult day centers in the United States serving approximately 260,000 aging adults and younger persons with disabilities. Estimates show a 35% increase since 2002, reflecting the trend that Americans are aging and require professional support services for those with dementia or other cognitive impairments.There are generally two types of adult day care centers: those that focus primarily on social interaction and those that offer medical care. Some centers, such as the River House, offer both. According to the National Adult Day Services Association (NADSA) the average participant that attends a day center is a 76-year-old female who lives with a spouse, adult children or other family members. About half of these individuals have some form of cognitive impairment and more than half require assistance with at least two daily living activities.At an adult day center, whether it is a social or medical model, the aging adult greatly benefits from active engagement but at a medical model health monitoring and individualized care is a huge help.Caregivers benefit from reliable, professional, compassionate services for their loved one. They offer respite time for the caregiver to recharge their batteries. The caregiver need not quit their jobs or neglect their own health. The result is better health and well-being for families. An adult day center also offers family support such as counseling and provides caregivers links to community resources and other service providers.Lastly, the center can play a key role in the continuum of life for aging adults. After working for many years and easing into retirement, older adults may not engage with others as much as they used to. They may have to stop driving, and then find themselves staying home, isolated from others. Friends and family may die, or move way, leaving an older adult without the companionship they once had. A day center can offer a lonely person a new place to meet people and engage with others. Evidence shows that participants who regularly attend a day center show improved quality of life.The bottom line is adult day care centers offer a cost effective alternative to other long-term care options and allow aging adults to stay engaged in their communities and at home with their families.This article was submitted by Marie Johnson, MA, Social Services Coordinator,River House Adult Day Center. She can be reached at 203-629-0079.

This is a common question from clients, especially from baby boomer and senior clients. When I ask them why, they usually say they were told that is the best way to protect the house and stuff from the nursing home. As an elder law attorney, I always answer that doing so is very risky, and rarely worth the potential benefit. Often, people get confused with what they can, vs. what they should do. The tax laws allow a person to give away $14,000 a year to every family member. The same family could also give away $5.49 million from each spouse. Essentially, most of us could give our assets away without owing any tax. (You might have to file a gift tax return if over $14,000, but owe no taxes). However, should you?Consider these points.First, a gift is non-taka-backable. You may chuckle, but it is true. Once the gift is made, it is irreversible. What if you and your child don't see eye to eye in the future, or your child gets divorced, has a stroke and needs a nursing home, or is responsible for a horrific car accident? These are real-life occurrences, with significant consequences for the property you gave them. Also, a gift can result in significant capital gains if the child sells the property later.The better path is for the parents to retain the asset in their names, or have them in a trust that they control, which will give a stepped-up basis on the propertys value at their deaths. Although the children will pay 4.5% inheritance tax, with a stepped-up basis they will avoid a 15% or 23.5% capital gains tax. Also, what if your child dies before you? The childs Will probably leaves all assets to the childs spouse, your in-law, who will certainly take care of you. What happens if the spouse remarries? Are you still as confident? Further, if you or your spouse apply for Medicaid, there is a five-year lookback penalty period for all gifts you made. These situations may not occur, but the risk is not worth taaking when there are ways parents can largely control their assets and still receive asset protection and a stepped-up basis. It is important to talk to a certified elder law attorney to help you weigh the risks. Editors Note: This article was contributed by Jeffrey Bellomo, a Certified Elder Law Attorney and Principal of the law firm of Bellomo & Associates, LLC.

Caring for someone with Alzheimer's or dementia can be one of the most challenging roles any of us will ever face. Alzheimer's can be a very long course of illness. It is the only one of the ten top causes of death in America with no treatment, prevention or cure. It robs the person living with the disease of their memories and basic social skills, which can leave the caregiver feeling isolated even from the person they care for daily. In addition, studies have shown that caring for someone with Alzheimer's can impact the caregiver's health and cognitive function.To help address the unique challenges of Alzheimer's and dementia caregivers, the nonprofit Clergy Against Alzheimer's has produced a book of meditations, Seasons of Caring available at www.seasonsofcaring.org where you can read excerpts of the book free of charge. Grouped by seasons of the year, the books interfaith meditations offer spiritual support and motivational insights to comfort and encourage caregivers. Edited by Dr. Daniel C. Potts, Seasons of Caring features watercolors by his father, Lester, who began painting after being diagnosed with Alzheimer's. Dr. Potts writes, Alzheimer's and other dementias are no respecters of persons. In this cold, dark reality, how do we share the warm hope of spring? We share our stories of having been there before, of having found faiths fire in our own cold reality.Another resource is the US Against Alzheimer's Facebook Caregivers Community for those with Alzheimer's, their family members and friends. Members share information and questions about caregiving and Alzheimer's/dementia, share family updates and the stresses of caregiving, and provide advice, understanding and comfort to others. The groups moderators have each been Alzheimer's caregivers and maintain a warm, safe and supportive environment, offering advice from their personal experiences. The closed community is at https://www.facebook.com/groups/usagainstalz/.Finally, please join US Against Alzheimer's in demanding action to stop Alzheimer's by going to www.usagainstalzheimers.org and adding your name.I hope these resources will bring you new insights, comfort, courage and inspiration. Caregivers particularly for those with Alzheimer's and dementia inspire us all.Editor's Note: This article was submitted by Virginia Biggar, director of Clergy Against Alzheimer's, a national network of clergy, laity and faith organizations working to focus our nation's attention on Alzheimer's and related dementias.

A couple months ago, Ray Andrus retired from decades of working for big names in construction. Now he's doing smaller projects for people he's never met and it may be some of the most rewarding work he's ever done."We all need to help each other and perhaps the best help we can give is to those who need the help the most," he said.Andrus, 69, recently responded to a newspaper article asking for volunteers to perform odd jobs at the homes of the elderly and disabled in Davis County. He has committed 20 hours each week to fixing minor electrical problems or leaky faucets, digging up broken sprinklers, replacing light bulbs and getting caught up in a friendly conversation or two.Andrus' commitment was a huge boon to the Do Unto Others program that Rocky Mountain Care Foundation launched this summer. An earlier countywide assessment had revealed large gaps in the services available to the two populations and Rocky Mountain's Dede Fluette was excited to get something started.She had previously worked for similar programs in neighboring counties and continues to be shocked that "someone pays me to do this we just do good deeds and nice things for people."Fluette feels the elderly generation deserves star treatment."They are the most vulnerable and the most deserving population," she said. "It's not like you can say to an 85-year-old woman 'go get a job.' They've kind of put in their time and if we can help them, then that's great."The same is true for the disabled population the program assists, Fluette said."I don't think that just because they can't get up on the roof and fix a swamp cooler that they can't live independently in their own home," she said.The Do Unto Others program in Davis County has a few requirements. Beneficiaries must be living at 150 percent of the federal poverty level, be 60 or older or living with a disability, own their home and live within the boundaries of Davis County. The program teams up carefully screened and experienced volunteers to help with minor home repairs and limited seasonal yard maintenance.For more information contact Rocky Mountain Care Foundation at 801-397-4160Editors Note: This article was submitted by Wendy Leonard. Wendy is a reporter with Deseret News and may be reached at wleonard@deseretnews.com

Reasons for choosing a personal Board and Care HomeMost people prefer to stay at home as they age but that's not always possible. They typically provide awake staff 24/7 so you have peace of mind that there is always someone there to assist if needed. It's like living in your own home with a family that you can spend time with and decorate the way you would in your own home. Typically, board and care homes have 8-16 residents in a home and at times may have multiple small homes on the same property to accommodate more residents. Small board and care homes can provide similar services as larger communities including shower assistance, personal care, medication management, cooking, laundry and individual dietary needs on a case-by-case basis.Personalized CareA smaller community gives the staff the chance to spend more time with each resident. The'll become familiar with every individual's personal preference, personality, and needs. This will translate into individualized, higher-quality care, keeping each resident comfortable and healthy. Staff to resident ratios are typically higher allowing for more one-to-one time.Home-Like FeelThe greatest benefit of a small, assisted living community is the intimate, home-like atmosphere. Residents are encouraged to mingle in the common areas with each other, the staff, and family members. They can also relax and watch television with their friends just like they would in their own home. Providing home cooked meals, also feels more like home and residents have more flexibility over the meals that are served.Opportunity to Build Relationships with Other ResidentsWith fewer residents, there is more time for them to get to know each other. The'll all eat together, participate in daily activities, and talk with each other daily. There is more opportunity to play chess, cards and games with the other residents or staff during both day and night as well. This environment creates a tight-knit community which helps residents establish friendships that will grow stronger every day.Written By: Deb Hickel

Getting ready for retirement or already in retirement? Before you cross that bridge, youll need to cross some important items off your to-do list. If weve been working together, you might be more prepared than you think! These ten crucial steps can help you visualize how far youve come.Retirement Budget: Understand what your income will be, and how you can confidently spend the money you have accumulated for retirement.Emergency Savings: Prepare for emergencies by saving at least 3 months living expenses and have that money easily available.Tax Strategy: Have a sound tax strategy to guide you through the process of spending money from both taxable and tax-deferred accounts.Lifestyle & Location: Consider where youll live, both short- and long-term. Have a plan for funding a move and understand the timing involved.401k Strategy: Have a strategy for your 401(k) plan and determine the best time for you to access the money, based on your goals.Bucket List: Write down your personal goals for your retirement years. Explore your dreams, priorities and values.Extended Care: Make arrangements in the event that you or a loved one encounters a health issue requiring full-time care or assistance at home while recovering.Estate Strategy: Develop an estate approach that includes how you want your assets to be allocated, and who will handle your estate.Health Insurance: Understand your options with Medicare and define a strategy for covering health care expenses for the long haul.Social Security Strategy: What works for someone else may not be best for you. Have a sound strategy that allows you to maximize what is available to you.Not Quite Ready?Have question particular to you, just reach out. Together, we can fine-tune these strategies so you can finish your checklist and get started on that bucket list.This material was written by FMG Suite to provide information on a topic that may be of interest. FMG Suite is not affiliated with Waddell & Reed. Any opinions expressed and material provided are for general information and should not be considered a solicitation for the purchase or sale of any security. Copyright 2020 FMG Suite.This article is provided by Anthony Cisneros CRPC, CRPS, Senior Vice President of RTI Wealth Management. He can be reached at 970-416-6082 acisneros@wradvisors.com. Anthony offers securities and investment products and services through Waddell & Reed, Inc. (WRI), member FINRA/SIPC. RTI Wealth Management is a separate entity from WRI. (09/20)

As the time comes to enjoy your retirement or assisted living community, one of the most common dilemmas for you or your kids is what to do with your house. Everything around you is changing; the last thing you should worry about is selling your house. The market may not even allow the sale of your home. The market has been declining over the last several years and days on the market can be long. You may not even have any equity in it and have to bring money to the table just to get it closed. Maybe the house is your only investment and you want to keep it. At some point in time, the market will surely rebound, but how long will that be? One of the best options may be to rent your home. If not for you, maybe for your kids.Rental property vacancy rates are close to record lows!The Denver and surrounding areas are experiencing record low vacancy levels and the housing rental market is as strong as it has been in years. In many cases, you can rent your home for more than your mortgage and actually make a little money. How nice would it feel to not have to sell your home and actually make money on it.Relieve the stress and rent your home!With all that is going on in your life, the last thing you want to do is be a landlord. This is why you hire a qualified property management company. Many people know this market is booming right now so everyone is getting into the business. Be careful and do your due diligence. You should look for an established company and someone that has rental experience. It doesn't hurt if they own some of their own rental properties. Make sure they are insured, do credit and background checks on all potential tenants, and have the ability to take care of all maintenance issues. They should be partnered with an attorney in case of evictions or keeping up with new laws. Ask how they handle the maintenance issues. Some companies up charge you for the services that are rendered. Make sure the property manager has to get your permission to do repairs over a certain dollar amount. Finally, make sure you have an agreement in writing. A good property manager can help you make the most out of your rental property. In this market, it may be good idea to rent your property, but make sure you hire the right property management company.Renting your house is a great solution for the short and long term.Editors Note: This article was submitted by Lance Becker and Tim Emery of Investment Strategies Property Management Services. They may be reached at 303-770-2409 or by email at lbecker@stixandstones.net . Visit their website at www.stixandstones.net

If you have ever had to walk into a funeral home, it probably wasnt the most pleasant task assigned to you. Thats why prearrangements are offered before you leave your family to interpret what you really wanted. By making these decisions in advance, you can bring peace of mind to yourself and your loved ones. Youll know that the arrangements you want are complete and the costs wont burden your family.Prearranging and pre-financing your funeral is a simple and secure way to provide for your final arrangements. It is a valuable and protected investment and is one of the kindest gifts you can give your family.By making these decisions in advance, you can bring tranquility, definition and closure to yourself and your loved ones. Youll know that the arrangements you want are complete and that the costs wont burden your family. Everyone should be encouraged to give these decisions a great deal of initial thought and consideration.You choose the extent, kind and cost of service right down to the smallest detail. Youre assured that your funeral and disposition will be consistent with your individual standards and lifestyle. You and your family can share in planning together. After all, it is the story of your life. You should be the one who gets to write the last chapter.This is an economical decision because you are setting money aside, it will be there when you need it. You can also use prearrangements as an asset management tool for spend downs for Medicare purposes or other methods in preparation for alternative health care needs such as short or long term nursing care. Once you pay for the service, it will always be there for you.Take the opportunity to sit down with your family and explain what you want in terms of a service for your last chapter. Put it in writing and feel secure that you have had a hand in your final arrangements.

To learn more about Harbor Chase, CLICK HERE.It can feel daunting to take on the role of dementia caregiver, especially if you are new to caregiving in general. However, with the right research, knowledge, and mindset, you can ensure that you create a positive and engaging environment for your family member and can provide the best dementia care possible.Whatever stage of the caregiving process youre in,HarborChase Senior Livinghas created this guide to help share insight on what you should and shouldnt do as you navigate the delicate yet fulfilling experience of dementia care.Do:Research and Understand DementiaCaring for someone with dementia has its challenges, especially for those who are not very familiar with the condition, its symptoms, or its progression. If a close family member has been diagnosed with dementia or Alzheimers disease, the first thing to do is educate yourself on it. Make sure that youre aware of how the symptoms may progress over time, and research tools and strategies for best care approaches.There are countless online resources for dementia care, including helpful guides, long-term care options, and caregiver support. Some helpful resources includeThe Alzheimers Association,Family Caregiver Alliance, and theDepartment of Veterans Affairs.Dont:Get Frustrated or Take Things PersonallyAlzheimers and related dementias can causemood swings, anger, and confusionwhich could potentially lead to the individual to say mean or hurtful comments. While this can be upsetting, its important not to take personal offense. In these situations, it can be easy to get frustrated and openly angry, but this is not productive.Those living with dementia dont have control over their emotions or behavior, and as a dementia caregiver, its important to remind yourself of this when things get stressful. If you find yourself getting frustrated,try physically calming downby taking deep breaths, and then try to access the situation from a new perspective. These few simple changes can change your mindset, give you patience, and protect your relationship as a caregiver.Do:Develop a Predictable RoutineHaving a consistent day-to-day routine can ensure that things run smoothly for both you and your family member. For those living with dementia,familiar routines and schedules can be valuablein reducing anxieties and confusion and maintaining certain cognitive and physical functions.By keeping a consistent schedule of when its time to wake up, eat, go outside, and more, you can provide a sense of structure and expectation. If your family member doesnt seem to understand the routine, try using a combination of visual and auditory cues with gentle reminders.Dont:Use Patronizing Language or Confusing QuestionsWhen communicating with your family member with dementia, make sure to use clear, concise, and respectful language. Try to use easy-to-understand phrases that wont confuse or frustrate your family member.Its also important to speak with your family member with respect and dignity. Even if they may not understand all that you are saying, dont talk down to them using patronizing language or a baby voice. Include them in as many conversations and decisions as possible, as this fosters their independence and dignity.Do:Encourage a Fun and Stimulating EnvironmentDespite what you may think, dementia care doesnt have to be tedious and stiff; it can also be fun! Its vital to ensure that your family member is getting enough stimulation and socialization through sensory activities and experiences. Some examples of stimulating (and fun) activities include:Baking cookies or another simple recipe togetherPainting or decorating an arts and crafts projectCreating a memory box with photos and keepsakesGoing on a walk through a botanical gardenTrying a new jigsaw puzzle togetherDont:Feel Like You Are AloneAs a dementia caregiver, sometimes you mayfeel in over your heador isolated from other friends and family. Its important to remember that no matter what, you are not alone. Dont feel afraid to reach out to family or friends if you need a break, advice, or simply someone to listen. By reaching out for support, you can become a stronger caregiver.In addition to family and friends, there are many programs and services dedicated to dementia care. HarborChase Senior Living, withcommunities across the country, offers dementia care programs specifically designed to aid individuals in every stage of the condition, fromMild Dementia Careto more focusedMemory Care.Our memory care program establishes customized plans of care to ensure that each residents needs and wants are met in an engaging and compassionate environment. We are committed to providing exceptional care to our residents while providing peace of mind to their families and caregivers.If you are interested in learning more about our memory care programs at HarborChase Senior Living, we encourage you tocontact a member of our teamtoday.

Many of our everyday decisions about healthcare are limited by factors such as cost, insurance coverage or a list of pre-approved providers.But we really do have a choice when selecting a hospice provider. VITAS Healthcare, the nations leading provider of hospice care, offers this checklist to help with one of lifes most meaningful decisions. Explore hospice options. Identify hospice providers in your area and ask about details for comparison. Ask about coverage. What sources of payment do they accept, and what is covered (e.g., medications, home medical equipment)? Explore different types of hospice care. Does the hospice bring care to the patients home? How often do hospice team members visit? VITAS offers all four levels of Medicare-mandated hospice care: routine home care, continuous care at home, inpatient care and respite care. Ask about hospice expertise. Do members of the hospice team have hospice credentials or special training? Is the hospice care team able to meet a range of patient needs, based on diagnosis, disease, culture, language, endof-life wishes, military service, LGBTQ status and other factors? Research education and after-hours care. Does the hospice team educate the family and caregivers on caring for a loved one at home? Is after-hours support available? VITAS is available 24/7/365 to answer questions and dispatch a team member to the bedside when needed. Inquire about bereavement and grief support. How does the team prepare family members and caregivers for a patients death? How long does grief support last? Ask about volunteers. Hospice volunteers can help with tasks ranging from companionship and personal care to neighborhood excursions and life-story journaling. For 40 years, VITAS has worked to ensure that terminally ill patients and their families have immediate access to compassionate and high-quality end-of-life care, including services that range from home visits by a registered nurse or aide to music and massage therapy, pet visits and outings of the patients choosing.Learning about end-of-life care options can transform a challenging time into a comfortable experience.Editors Note: Article submitted by: Cathy Carlson, VITAS Healthcare General Manager For more information about hospice care or your end-of-life care options, call VITAS Healthcare at 866.759.6695 or visitVITAS. com.

Existen muchas alternativas de centros de cuidado prolongado; en esta publicacin encontrar una diversidad de opciones a escoger. Cada una tiene sus pros y sus contras. Uno de los puntos a considerar cuando evala estas facilidades son los costos. Las instalaciones de vida asistida pueden fluctuar entre $2,000 hasta $6,000 mensuales. Los facilidades de memory care comienzan en los altos $4,000 mensuales. Los centros de enfermera especializada pueden llegar a costar hasta $13,000 mensuales en la Florida Central. Si est identificando alternativas en esta publicacion, es por que hay una alta probabilidad que usted o un ser querido requiere de alguna de estas facilidades para su cuidado. Nuestra experiencia ha sido que en la mayora de los casos, las personas no conocen que existen beneficios que pueden ayudarle a pagar por el costo mensual de estas facilidades.Medicaid es una excelente opcin para los centros de cuidado prolongado y algunas instalaciones de vida asistida. Los beneficios para Veteranos pueden ser instrumentales para ayudarlos tanto a ellos como a su cnyuge a pagar por centros de memory care as como facilidades de visa asistida. El punto ms importante de estos beneficios es que la mayora de las personas pueden cualificar a pesar de que piensen lo contrario. Hay varias maneras en que usted o su ser querido puede cualificar para estos beneficios, protegiendo los ahorros por los que ha trabajado por toda una vida. . Lo mejor de todo es que puede cualificar utilizando las guas disponibles dentro de lo que el programa de beneficios permite. Ahora bien, eso no significa que ser un proceso fcil o rpido, en la mayora de los casos puede tardar meses. Pero si la espera implica economizar cientos de miles de dlares, es tiempo y esfuerzo bien invertidos. Para asegurarse que el proceso sea lo ms sencillo posible, es importante trabajar con un experto conocedor en el tema. Es por esto que tantos residentes en el estado de la Florida han escogido a Family First Firm para guiarlos a travs de este proceso complejo. Family First Firm cuenta con una oficina principal localizada en Colonial Drive a minutos de downtown Orlando, y oficinas satlite a travs de toda la Florida Central. La firma tiene la suerte de contar con un equipo de trabajo atento, compasivo, con una amplia experiencia y resultados incomparables. Si est interesado en solicitar beneficios de Medicaid o Veteranos, llmenos al (407)574-8125 para una orientacin completamente gratis!

Guidelines on the Hospice Compare website and how it can helpThree years ago the Centers for Medicare and Medicaid Services (CMS) launched a useful tool, on the www.medicare.gov/hospicecompare website, that can help anyone when choosing a hospice provider.The Hospice Compare website allows you to easily search for hospices by name or location and compare publicly reported data on hospice providers.The data is divided into five categories, including General Information/Level of Care, Conditions, Location of Care, Family Experience of Care and Quality of Care.The first category, General Information/Level of Care, defines the four levels of care covered in the Medicare Hospice Benefit. Offering all levels of care, including Respite and Continuous care, are important in identifying how hospices can appropriately care for patients.Data for the second and third categories Conditions and Locations of Care are extracted from Medicare claims to show general characteristics of hospice providers.You can also see the breakdown ofwherea hospice agency provides most care, such as at home, in an assisted living facility, nursing facility, or inpatient hospice facility.Finally, the last two categories are most important to consider. These show data on quality measures that hospice agencies are now required to submit.The Family Experience of Care data is a subjective measure of the experience of a patients primary caregiver. It comes from the Hospice Consumer Assessment of Healthcare Providers and Systems (CAHPS) survey.The data shows what percentage of caregivers would rate their hospice a 9 or 10 (on a scale of 1-10) and what percentage would definitely recommend the hospice agency to friends and family.The last category of data is Quality of Care. It shows the percentage of patients who received at least one visit from a registered nurse, a physician, a nurse practitioner, or a physician assistant in the last three days of life.Also under the Quality of Care tab, you will find scoring on how well hospices are doing when patients are first admitted.You should expect a good hospice partner to receive high scores on this Quality of Care data. It is essentially a straight-forward measure of whether hospice agencies are completing essential care processes or not.For more information, please visit www.medicare.gov/hospicecompareEditors Note: The article was written by Dawn Darvalics, PMP, who is the Directory of Quality and Education for Care Synergy/Pathways. She may be reached at 970-663-3500

When you relocate to a manufactured home community, you dont just move into a neighborhood, you become a part of a community.Todays manufactured home communities are all about its residents and the active lifestyles they lead. Tropical Palms and Island Vista Estates are among a few premier communities in North Fort Myers that offer superior independent living options.At Tropical Palms and Island Vista Estates, you can enjoy an array of amenities like swimming pools and planned events on properties that were built with exceptional architectural design. Its so easy to stay connected and involved with friends and neighbors through social activities and community events. You can stay as relaxed or as busy as you want!FINDING A HOMETodays lifestyle communities are much more than streets filled with outdated homes that all look alike. Today, manufactured homes are built with the same materials as modern, land-built homes and include the same must-have features.Manufactured homes of today are safer and more comfortable to live in than the manufactured homes of the past. Modern exterior and interior finishes, upgraded light fixtures, energy-saving appliances, and open floor plans are just some of the improved features of the manufactured homes built today. When considering relocation, you will find more than just a new home at Tropical Palms and Island Vista Estates, you will find a new piece of yourself, immersed in new friendships and in beautiful locations. Make the choice to live the community lifestyle, today!

Right now, 5.8 million Americans are living with Alzheimers disease, and by the year 2050, that number will jump to 14 million Americans according to the Alzheimers Association.Currently, 400,000 Pennsylvanians over age 65 are living with Alzheimers Disease and related dementias and that number is expected to grow in the coming years. This crisis isnt going away anytime soon, and so we need to learn how to better support people who are living with dementia and their care partners and create a safe, inviting, and inclusive environment for them in our local area and in Pennsylvania.Dementia-Friendly Greater Pittsburgh (DFGP) is a collaboration built to create awareness and engagement throughout the community about dementia and how we can support those living with dementia and their care partners. We are accomplishing this by providing education, creating opportunities for engagement, and advocating for the needs of those living with dementia and their care partners. Our efforts began as a result of our regions launch of Age-Friendly Greater Pittsburghs Action Plan in October 2017. Two of the action items directly related to Dementia Friendly Communities: Creating dementia friendly conversations and providing dementia friendly trainings. Since then, DFGP became a member of the Dementia Friendly America network, sharing in a common mission of fostering dementia friendly communities throughout the U.S.DFGP is working with our community partners to provide educational opportunities and resources for various sectors of our business, organizational and governmental communities on how to create safe, respectful, and engaging environments for those living with dementia and their care partners. We are developing resources and toolkits for different community sectors and engaging them in developing and implementing dementia-friendly practices. One of our partners, the Jewish Healthcare Foundation has become the PA statewide coordinators for Dementia Friends. They have made over 2,000 Dementia Friends in Pennsylvania and the number continues to grow!DFGP is always looking for more volunteers. If you have interest to partner or volunteer, email dementiafriendlygreaterpgh@gmail.com. To learn more about DFGP and our dementia-friendly community efforts, you can also visit our website at www.swppa.org/DFGP, and check out our Facebook page @DementiaFriendlyGreaterPgh or our Twitter @DF_PGH. To learn more about Dementia Friends Pennsylvania, please visit www.dementiafriendspa.org, and to learn more about Dementia Friendly America, please visit dfamerica.org.Editors note: This article was submitted by Deanna Page, LPC, NCC. Deanna is the co-chair of Dementia-Friendly Greater Pittsburgh and may be reached by email at dementiafriendlygreaterpgh@gmail.com.

Are you losing sleep because of your weight? For most of us, the answer is probably. Is there a link between healthy sleep and healthy weight? Definitely.Sleep disordered breathing, especially obstructive sleep apnea, affects a host of things that sabotage you getting to the healthy weight youre looking for.First, people who are poorly rested tend to be sluggish and irritable and will reach for high sugar foods to give them a short-term energy boost. These foods, loaded with sugar and other carbs yield a quick rise in blood sugar, hence the quick energy, at the expense of the steep drop in blood sugar later. This causes the cycle to repeat itself. All the while, with all that insulin release, the body becomes resistant to the insulin and fat starts to accumulate.Additionally, the balance in the bodys hunger hormone and the hormone that makes you feel full and stop eating, gets disrupted with sleep apnea. The result is overeating and no sense of fullness.With the decrease in daily energy to power through the day, exercise becomes difficult and usually stops furthering the weight gain.Finally, it is during deep sleep when the body does its fat metabolism. No deep sleep - little to no fat metabolism. Obstructive sleep apnea deprives you of the most restorative and restful deep sleep.If you are feeling heavier than youd like or simply have no energy to do the things you enjoy, poor sleep could be the culprit.Talk to your family doctor about getting evaluated for sleep disordered breathing including snoring and obstructive sleep apnea. At the Pennsylvania Center for Dental Sleep Medicine, were available for your questions as well.___________________________________________Editors Note: This article was contributed by Terry M. Gordon, DDS, AADSM Sleep-Qualified Dentist who is the Dental Director of PA Center for Dental Sleep Medicine.

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Naples, Florida is full of delightful sights; Cruise Naples connects with them all. Enjoy five daily 1.5 hour narrated cruises aboard the M/V Double Sunshine. See luxurious mansions. Catch a glimpse of dolphins, manatees, bald eagles and more while discovering Gordon River history. Enjoy twinkling harbor lights during our spectacular sunset cruise departing daily one hour before sunset! Also choose a savory Wine & Dine Cruise or explore with our weekly Kids Cruise.Cruise Naples also offers private boat rentals. Cruise at your own pace with a new, easy operation Hurricane deck boat equipped with cruise chart, safety gear and a Bimini top for added sun protection. Enjoy lunch at beautiful Marco Island or take the family calm bay fishing.At Adventure Naples, a division of Cruise Naples, exploring has never been more fun! Catch grouper, snapper, redfish and more during one of our daily deep sea, coastal, private or calm bay fishing charters. Party boat charters are also offered daily for the group fisherman.Explore Naples inland waterways on your own with a Jet Ski rental! Encounter dolphins up close or adventure through a vast mangrove jungle with an experienced guide during a guided Jet Ski adventure tour! Custom beach picnics, shelling adventures and more are also available.Editor's Note: This article was submitted by Cruise Naples. For more information they may be reached at 239-263-4949 or on the web www.cruisenaplesflorida.com

Lets say you experience a fall at home, resulting in a broken hip. You promptly have surgery, then spend the next few weeks at a short-term rehab facility, where you rest, heal and work to regain your physical functionality. What comes next? Should you return home immediately and resume your pre-surgery routine?Many seniors feel anxious about returning home immediately after rehab. They crave the independence and routine of their home life, but theyre worried about their health and safety. In rehab, they had the security of knowing that help was always available with a push of the buttonif something happened, they werent alone. Respite care can be an excellent solution for discharged rehab patients who feel they need a bit more support before heading home.Respite care is a service offered by many assisted living and senior healthcare communities. Think of a respite stay as a link between rehabilitation and your everyday life at home. In a respite stay, a certain level of independence is combined with readily available care and assistance from trained professionals, allowing you to ease back into your everyday life.In many respite care settings, youll have the privacy of your own apartment or room. You can socialize with other seniors in a pleasant, relaxed setting that will enable you to focus on healing. Its a less clinical experience than short-term rehab, but it provides you with the peace of mind that comes with round-the-clock care, making it a great transitional tool.Respite care serves a couple purposes. First, even after rehab you might not really feel like yourself, physically-speaking. You might have some lingering soreness or discomfort, or you might just have to get used to certain actions again, such as climbing the stairs or dressing yourself. Respite care gives you that opportunity.Second, even if youre 100 percent recovered physically, theres still the mental side of the equation. You need to gain back the confidence thats necessary to live independently. You need to get to a place where youre comfortable with your body and understand your limitations.A respite stay is relatively short term, usually no more than a month. And if you or someone you know is hesitant to return home immediately after a short-term rehab stay, its certainly an option worth considering.This article was submitted by Rodney Gonsalves, Regional Vice President of Operations at Wingate Healthcare.

I meet a lot of people as I work with them to make their homes safer, but there is a common thread to conversations.Im returning from rehab after a fall and cannot return home until I have safety changes made.I have fallen in the past and think it would be a good idea to look at what I might need.Its not for me I am fine, just something in-case we have visitors or for my spouse.A fall is not just a short term adventure, it can impact quality of life, bank balance, family, overall health and even longevity. BE PROACTIVE, saying youre fine even as you know its harder to do things, is moving you into the going to fall category. Here is a quick list of items to consider.Remove trip hazards, keep walkways clear, put frequently used items in accessible places.Install handrails on stairs, front of house, patio and garage, hallways as needed.Is there enough light for normal use and install night lights for extra security.Add grab bars in the shower/tub and by the toilet, use a shower bench and handheld shower.And NEVER use a suction cup grab bar or a towel rail as a safety bar they will fail on you.I hope you found this article useful and remember Prevention is No Accident!James Buffalin is the owner of Safety for Seniors based in Boise and a recognized expert in Home Modification and Safety.

The City of Boulder Older Adult Services (OAS) provides programs and services for city residents age 60 and above and their caregivers. Client Services Coordinators remain committed to being available and responsive to our older adult community to provide information and referral services as well as case management to older adults and their local or long-distance caregivers. Client Services Coordinators help navigate and access available services, provide options and resources, offer financial assistance for basic needs, and assist consumers to make informed decisions around aging well. Phones are monitored Monday Friday from 8 a.m. to 5 p.m. and services are available in English and Spanish.Essential services are being prioritized amid challenging economic conditions caused by the pandemic. To preserve the widest array of older adult offerings, OAS will be concentrating its older adult programs and services in one location. Previously housed in two buildings, programs will now operate from a single center, the West Age Well Center, located at 909 Arapahoe Ave. A variety of online programs are being offered while the West Age Well Center is closed. The ability to reopen for in-person activities will be guided by state and county health regulations.Program offerings are focusing on health and wellness, lifelong learning, social engagement, and community resources. A weekly electronic newsletter is available to stay current on programs and services. To sign up, go to: OAS Weekly Newsletter. Many of the drop-in fitness programs that took place at the East Age Well Center are run by the citys Parks & Recreation Department (Parks & Rec), including SilverSneakers, Silver & Fit, Renew Active and warm water fitness. For the latest information on these classes, visit the Boulder Parks and Rec Webpage.The mission of Older Adult Services is to inspire and empower older adults to age well through community, connection, learning and play. During this very difficult and challenging time our mission is more important than ever.Client Services Coordination: 303-441-4388Program Registration and information: 303-441-3148 or 719-985-1367Website: https://bouldercolorado.gov/older-adults

Most older adults want to live in their homes for as long as possible. Aging at home brings with it many benefits as well as concerns. A longtime home is a place of comfort, memories and can be a source of connections to family, friends, places of worship, shops and health providers.However, most homes were not built to support the mobility, sensory and cognitive changes that often accompany aging. As one ages, everyday tasks such as climbing the stairs, standing at counters or in the shower, getting in and out of the bathtub and reaching objects in cabinets can become more difficult.With some preplanning, the use of todays technology, some home modifications, and outside assisted services when needed, you can make your home better suited to meet the changing needs of the people who live there.Simple precautions clearing the floor of clutter and removing rugs, improve lighting, add no-slip strips or non-skids mats on floors that may get wet. Place items on lower shelves for easier access.Modifications-Through-out the home replace door handles and facet handles with levers rather than knobs. Add ramp access and/or wider door ways for better mobility and access. Handrails on both sides of stairs or stair lift.Bathroom Higher Toilet seats, grab bars at toilet, shower and bath, level entry shower (no step) with bench.Technology Medical Alert Systems, smart home devices and home monitoring systems enable residents to call for emergency assistance, perform simple tasks by voice command and creates peace of mind for yourself and loved ones afar.In-Home Assistance ServicesIn-Home care and Home Health care are options to assist aging at home.All of these modifications can be tailored to be make your life easier and keep you independent at home for longer. Most importantly, keep your overall health, safety and everyones peace of mind a top priority.When the time comes that you or your loved ones are unable to stay in the home safely, turn to your SRES (Senior Real Estate Specialist) to assist in the transition. As Seniors Real Estate Specialists (SRES)we have unique training and experience in helping home buyers and sellers.Information in this article was extracted from NAR and Eldercare Locator by Bonnie Warren of Pathway Home Team at Keller Williams. Bonnie can be reached at 407-222-4508 or email bonniewarren@kw.com

Whoa, Thats Way Too Hot!When my parents were newlyweds they were involved in an awful cabin fire. They were in the mountains of southeast Idaho with some good friends. They came back from a horse ride and started into the cabin. My mother stooped at the door way to light a match. As the match ignited it sparked the fumes of a leaking kerosene lamp. The resulting explosion blew her off the steps. My father was already inside and faced the full brunt of the explosion. By a series of miraculous events they survived and finally ended up at the burn unit at the U. But as you can imagine their recovery was horrific.I saw my parents live with the scars of that day while growing up. I heard them recount the events in frightening detail. But many good things came from this experience. Countless times my father would tell me that during his lowest moments he was surrounded by other people, burnt more badly than he was. Often they were kids. There is always someone worse off than you, became our unofficial family slogan.Now I feel I have an opportunity to prevent people from suffering in an avoidable fire. I have worked around medical oxygen for over a decade and have seen people put themselves in danger while using it. A few moments of education can correct most of these situations. To accelerate the distribution of this information I created an oxygen training program for professionals. It is a 30-40 minute presentation which covers how to properly use oxygen tanks, regulators, concentrators, and other oxygen equipment. It also reviews the most common hazards overlooked when using oxygen. It is done in a written test format that easily accommodates personnel training documentation.This program can be geared for any or all medical professionals, including RNs, CNA's and staff among others. It can also be customized for your particular team dynamics. This program is a community service and is done at no charge. Please feel free to contact me to schedule this important training- spaces do fill up quickly. Lets be safe while providing for those who are worse off than us.Editors Note: This article was submitted by Travis Hall, owner of MedStar Home Medical. He can be contacted via phone or email, 801-768-4464 or travis@MedstarHomeMedical.com.

To learn more aboutNamaste Alzheimer Center - CHI Living, CLICK HERE.Reacting to their anger with negative behavior usually only escalates the situation. How can you deflect their anger while helping to ensure your health and well-being remain unaffected?Stay C.A.L.M. CARE about what theyre sayingby simply listening. Donotsay anything nor interrupt them. Hear them out until they run out of steam even if it takes several minutes. Often what people need most when they lose their cool is simply to be heard. Avoid being defensive; most probably, you have done nothing wrong. Anger is often rooted in fear; many times, what an angry person actually needs is assurance that things will get better.ASSURE they have been heardby repeating what theyve said You thought the store opened at 8 oclock so you drove all the way over there only to learn theyre closed for the weekend. The store hours on their website are wrong. No wonder youre angry! I understand.LINK to themby showing you have experienced similar frustration Its unfortunate you wasted all of that time. Of course youre upset I feel the same way when my time is wasted; you cant get it back.MOVE forwardby focusing on whats next. Use statements to redirect their thoughts to the future, such as, What else are you planning to do today? or The weather is so beautiful. Are you planning to get outdoors over the weekend?When people are upset, its best to keep your comments brief. Unless you are at fault, do not apologize. While you can empathize and listen to their frustration, do not accept responsibility or blame for matters unrelated to you.If needed especially with individuals who can become volatile or easily provoked promptly remove yourself from them until their emotions are under control. And, of course, if you ever feel their anger may be harmful to your own health and well-being, or that of others, call 911 if an immediate danger arises.If this person is a part of your everyday life, your health care provider, clergyperson or community resources, such as an area office on aging, are experienced with dealing with such matters and can provide you with the support you need.

Your mouth is the gateway to your body. This being so, your overall health and well being depends largely on the quality of your dental health. Your teeth enable you to chew food, speak clearly and give you a winning smile. These are all things that can easily be taken for granted, until they are taken away. An active approach to oral hygiene can help you keep those things that you dont want to live without. Every day your teeth should be cleaned and protected from harm. Plaque is a filmy substance that accumulates on the teeth, which if not removed daily can soon harden and become tartar. Tartar can only be removed by a dental professional. Plaque and tartar buildup can cause cavities which erode teeth, and gingivitis, a gum disease that causes swelling and bleeding of the gums. The simple act of brushing and flossing your teeth will remove most plaque buildup; however, regular visits to the dentist are essential. The dentist can help you maintain good dental health by identifying problems and reducing the risk of them becoming worse. People should still regularly see a dentist even if they have no natural teeth and wear dentures. Dental health plans are designed to help people be proactive with their dental health. By identifying and dealing with dental problems before they start to cause pain, you will enjoy better dental health for a longer period of time.This article was written by Brian J. Anderson, V.P. of Marketing for ABI Dental Plans. He can be reached at 801-363-9575

Everyone grieves differently.Grieving is a very personal and highly individual experience. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith and the nature of the loss. The grieving process takes time. Healing happens gradually; it cant be forced or hurried. There is no normal timetable for grieving. Some people start to feel better in weeks or months while others it takes years. Whatever your grief experience, its important to be patient with yourself and allow the process to naturally unfold.The following misconceptions and beliefs are prevalent in our culture and reflect a misunderstanding of the grief process. Absolute statements mistakenly attempt to provide information for how grief is experienced and result in hindering rather than helping people through their grief.Time takes care of everythingThe pain will go away faster if you ignore itIts important to be strong in the face of lossIf you dont cry, it means you arent sorry about the lossGrief lasts six months to a yearGrief always brings family togetherYou can grieve too muchThe five grief responses are:Denial: This cant be happening to me.Anger: Why is this happening to me? Who is to blame?Bargaining: Make this not happen and in return I willDepression: Im too sad to do anything.Acceptance: Im at peace with what happened.If you are experiencing any of these emotions following a loss, know that your reaction is natural and keep in mind that not everyone who grieves goes through all of these stages. These are not stops on some linear timeline. Some people resolve their grief without going through any of these stages. Contrary to popular belief you do not have to go through every stage to heal. Dont worry about what you should be feeling or which stage youre supposed to be in at any particular time.The grieving process is as individual as our lives. Whatever your grief experience, its important to be patient with yourself and allow the process to unfold naturally. Editors Note: This article based on content from the CNS bereavement program and was submitted by Kimberly Dansie, HFA, MBA. She serves as Vice President of Business Development with Community Nursing Services (CNS) & may be reached at (801) 639-5433 or by e-mail at kimberly.dansie@cnscares.org

Close your eyes for a moment and go back to your very first love. Remember the butterflies you felt, the sweaty palms, talking on the phone for hours, loss of appetite, etc? Your heart skipped a beat a time or two and you walked around with this big smile on your face if youre like most of us. Now unless you married that same first love, try to recall the day when it all ended The feelings and strong emotions you felt. The butterflies turned into belly aches, your sweaty palms now dried and clinched, the phone stopped ringing, and maybe you realized that what mom told you about eating that cookie or piece of cake really didnt make you feel better after all I mean the weight issue you may be facing due to all that Here, eat this Youll feel better talks with those older and wiser.Now lets fast forward a bit like your whole lifetime. Think for a moment what others with good intentions tell us about how to handle our grief. Weve all heard the have some food theory, but weve also heard, Hey, there are plenty of fish in the sea Just go out there and find someone else. After a short time with that other fish you soon realized its just not the same and so you repeat the pattern of replacing the loss. Maybe you were told to Just Give It Time like many of us and time only did what time does, it ticks by us and nothing really changed other than you look back upon certain losses and still have painful memories of hurt and disappoint.Personally, I see grief everywhere. Just turn on the news and read about another drunk driver, or the murder due to the opioid and drug crisis. People doing what they were taught to ease the pain of loss. The Grief Recovery Method can help you heal. Just remember, its not your head that got broken, its your heart.Editors Note: The Grief Recovery Method is now at Restland and open to all to come and heal. Learn more aboutRestland

Youve been on a waiting list for a senior living facility for years. In the meantime, your dream cruise is planned and that familyreunionis around the corner...then you get the call."If youre like many downsizing Seniors the question echoing in your mindis; What do I doabout the house? Here is a quick guide that can give you the confidence and structure that you need.First, take a breathyou can do this! Next, identify a trusted Realtor who has genuine experience helping Seniors. Start by looking forRealtors that have the Senior Real Estate Specialist (SRES) designation. Seniors and their families need a Realtor to help navigate the maze of financial, legal, and emotional issues accompanying the sale of your memory filled home. Im a longtime SRES and still depend on this special training to helpSeniorsthrough the process. It may sound old school, but a Realtor who listens deeply and communicates with a smile, handshake, and a visit is a must. Skills like patience, planning, and guiding are critical.Inviteyour Realtor in as early as possible towalk through the home to learn its unique character and story!Look for a Realtor who can translatethe story intoaplan to market that uniqueness. Part of their role will be to help you understand how to prepare your home for the marketwhat projects to tackle, which ones to ignore, and how to not go overboard as you prepare to sell.Like all top Realtors,we have a handy list of trusted resources to help tackle agreed upon projects. Pricing should be based on reality and facts, not hopes and dreams. Location, size, and amenities are part of the equation as are market activity, market trends, and area competition. Over the years, weve developed a very customized, yet simple, tool to accurately forecast list and sale prices. All top Realtors will have something similar in their tool belt.Be comfortable asking questionsworking with a Realtor should be a collaboration, not a dictatorship.Using a professional stagerand photographer is another must do in todays market. Digital marketing demands high quality, properly lit, compelling photosof an expertly staged homed so that it shines and tells its story clearly. Every Realtor handles this differently,but we believe in this concept so strongly that we provideboth astagerand photographerat no cost to our listing clientsit is just too important to skip.These are the steps that lead to the For Sale signand hopefully the ability to breathe a bit easier._________________________________This article was written by Mike Julian, in collaboration with Eric J. Gearhart. Both are agents with Realty One Group Unlimited and are Directors of theCertain SaleRetirementLiving Program.

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When you are not feeling your best, you dont have to wait for relief. Stop by Venice Apothecary where licensed pharmacists fill prescriptions within ten minutes.Venice Apothecary is your full-service, home-town pharmacy for fast, friendly, accurate, and caring services- including compounded medications for you & your pets. Committed to excellent customer care since opening in 2003, Venice Apothecarys services include free medication delivery and free pill minder services. These popular services offered at no charge, combine both safety and convenience for you and for others who may assist in your care. Pill-minders ensure that medications are taken exactly as prescribed by your physicians in color-coded snap-on lids organizers which are clearly labeled by day and time of day. Of course, complimentary counseling with a licensed pharmacist is always available.Compounded prescriptions are filled by trained and experienced pharmacists who work closely with physicians and veterinarians to ensure that customized prescriptions are promptly compounded to improve your health and your pets.You will also find over-the-counter products to help you manage flu season, cough, colds, and pain relief. Specialty vitamins and supplements are available to improve your overall health and wellness.Located just outside of Venice Regional Bayfront Health Emergency Room, Venice Apothecary is easy to find at 560 The Rialto in Venice. Owner and operator Sarah Young, R.Ph. And her team of licensed pharmacists and technicians offer the highest quality and personalized customer service that exceeds your expectations.At Venice Apothecary, we encourage you to take an active role in your healthcare through consultation and education .Stop by Venice Apothecary today to learn more about our services and meet the friendly staff!Editors Note: For timely, personalized pharmacy services, visit Venice Apothecary, 560 The Rialto, Venice, FL 34285, call 941-485-8205, email: info@veniceapothecary.net or logon to www.veniceapothecary.net.

For patients who require more intensive nursing and respiratory care including post accident and ventilator dependent patients.Sub acutecare is specially designed to provide short-term rehabilitation to help recover from an injury or illness, or to provide the compassionate care you need when facing multiple medical problems or illnesses for a longer period of time.Asub acuteor post acute facility is a licensed, skilled nursing home that is equipped to deliver care to a patient when they have been discharged from the Intensive CareUnit(ICU) or some other acute setting.#listing_mgr{1 basic_search}#

To learn more aboutAmada Senior Care, CLICK HERE.Ken Jenson, owner ofAmada Senior CareColorado Springs, is a devoted family man who believes that, just like everything else in life, senior care should always be a family endeavor. To Ken,even if he and his team provide the highest quality of care for a senior client, they are only doing part of their job unless they also support that clients family. It is this commitment to caring for the entire family that has earned Amada Senior Care Colorado Springs itsreputation for providing superior senior care to our neighbors in Monument, Castle Rock, Stratmoor, Cimarron Hills, Gleneagle, Black Forrest, Highlands Ranch, and other nearby communities.ClickHEREto hear Ken describe COVID safety practices protecting clients and communities.ClickHEREfor Kens insights on long-term care insurance and rising premiums.Here at Amada Colorado Springs, it is our goal to meet all of a familys senior care needs and to exceed their expectations of what care can be. If we have been brought in to provide in-home care for a senior, we go beyond assisting them with activities of daily living like cooking and housekeeping to enrich our clients life in the most meaningful ways we can. This could mean discussing a favorite scripture with Aunt May, or baking Dads favorite cookies, or even helping Grandma keep her prized flower garden tidy. By adding these personal touches to the care we provide, we are able to show our senior clients that they are truly valued as we vastly improve the quality of their lives.When home is no longer the ideal environment for a senior, we will guide that senior and his or her family to the assisted living environment that ideally suits their unique needs and preferences. We will even continue to check in on clients who have moved to senior housing communities, just to make sure we havent missed an opportunity to be of service to them.At Amada Colorado Springs, we have learned through personal and professional experiences that the loved ones of senior care clients are often overlooked. We know how stressful and overwhelming it can feel to try to ensure the best care for a loved one who struggles due to his or her age. We believe that if we are to properly honor our calling to provide the best senior care possible, we must make sure that a senior clients loved ones feel encouraged and supported throughout their senior care journey.We invite you to contact us at Amada Senior Care Colorado Springs to learn more about how we can help a senior in your life age with dignity and give your family the peace of mind they deserve. Let our family take care of yours, because, as we say,Someone you love needs us.

Long Term Care Insurance (LTCI) policies are designed to cover care costs not traditionally paid by other insurances, includingsupport at home for activities of daily living(ADLs)likebathing, dressing, walking, etc. It is estimated that over 70% of seniorswill have a need for these types of services. After purchasing a policy, few consider the critical elements of managing a LTCi claim: 1) successfully filing a claim, 2) maximizing a LTCi policy by actively managing an efficient care plan and 3) sustaining a claim to continue receiving uninterrupted payment to ensure continuity of care.When it comes time to file a claim, often during a time of crisis, most rely on themselves, a family member or friend, or even the insurance companys Claims Department for advice and support during the process. This could be a very costly and frustrating mistake! There are many pitfalls to avoid when filing a claim, some resulting in a frustrating delay or denial of a claim, while others can result in hundreds of thousands of dollars of reduced benefits. Hopefully, the same careful planning and thoughtful approach that one used to guide their decision to purchase a LTCi policy, will lead them to seek the advice and guidance of a trained professional that specializes in advocating on their behalf and serves as a buffer between them and the insurance company.Over the last 30 years, there have been many different LTCi policies offered to Massachusetts residents, adding to the challenge of understanding and managing the claims process. Often, many of the important details are not listed on the policy paperwork that one may be holding. It is important to fully understand the policy basics to include: covered benefits, elimination period, maximum daily benefits, inflation riders, and restoration of benefits, to name a few. However, the devil is in the details when it comes to a LTCi policy. Without knowing what to ask and even how to ask it, you may not get all of the facts, even when calling the insurance carriers Claims Department.The good news for LTCi policy holders, is that there are a few specialized resources that can help educate, support and advocate on their behalf. Be certain that your resource is truly an expert and performs this service as an integral part of their business. Consider seeking advice, even BEFORE you need to make a claim, limiting the anxiety.Editors note: This article was authored by Colin Preis, Owner or AMADA Senior Care. AMADA is a locally-owned, nationally recognized home care company specializing in assisting those with Long Term Care Insurance.

I spent January, February and early March helping many folks who were at different stages of downsizing. Some knew they had a home waiting for them in one of the Homestead Communities, while others were moving out of the area to be closer to grandchildren. None of them expected a moratorium on real estate activities.Those early days were filled with questions by my Sellers, leading me to research and uncover answers for what was essentially new territory in real estate...it was quite an adventure. It has led to much evolution and change in the buying and selling of homes. New technologies have emerged, new forms have been authored, new strategies have been adopted. Proactive agents have adapted and helped their buyers and sellers to do the same.So, where are we now? To start, as of Wednesday May 20th, real estate has been deemed essential by the Governor. This means that regardless of Red, Yellow, or Green designations, people across the State can buy and sell homeswith restrictions. These restrictions focus on the human interaction portion of the buying/selling process, and most elements will make sense. Lets touch on the highlights.The guidelines below apply to all business that support real estate. This means Realtors, appraisers, inspectors, notaries, title companies, etcshould operate by these standards.Showings are allowed no more than 3 people can be in attendance. Typically, this will be the realtor and 2 others. Social distancing protocols must to be followed.No Open Houses showings shall be by appointment only as per above.Visitors shall avoid touching surfaces, items in a home.Seller should have lights on, doors/cabinets open, to minimize the need to touch surfaces in the home.Anything touched during a showing must be sanitized before the next visit.Allow for 30 minutes between each showingAny in-person activity (showing, appraisal, inspection) shall require the use of a face maskVerbal screening of a visitors health must occur 24 hours prior to the visit.Name/Contact information must be gathered for each in-person visit (for purposes of contact tracing) and kept on file by the Realtor.When possible, viewing a home online first is recommendedWhen possible, the use of electronic signatures is recommendedNo materials to be left out (marketing materials) or left behind (business cards)A Property Access Notice (PAN) form must be signed by Seller and anyone doing in-person activity at the property. This is a new Pennsylvania Association of Realtors (PAR) form and is required.A Seller should be provided with CDC guidelines for cleaning and disinfecting a home by their Realtor.As you can see the State is taking this seriously, and so you and your realtor should too. What are the practical implications of this and what should you think through?First How strong is the virtual presentation of your home? Is the home staged? Professionally photographed? Is there a virtual tour? Is there a 3D tour (allowing you to move through the home and pan left or right at the click of the mouse)?With the emphasis on using an online viewing before visiting a home make sure your home shines and is fully marketed. From my own experience, Ive had my listings professionally photographed and staged for the last 10 yearsit makes a BIG difference. More recently Ive used virtual tours in the last few years, and have now begun to use the 3D tour for homes. As times change so should the tools your Realtor brings to the table.Second How will you handle the cleaning of a home post-showing? Will you return to do it after each showing? Will you expect the Buyers agent to clean? Who provides the cleaning materials? What happens with the trash produced as a result?None of these are difficult questions but it will be critical for Sellers and their Realtor to create a plan for the process. In my experience, I would have the home properly prepared so visitors will only need to touch surfaces minimally, if at all. To that end, if anything is touched I would ask the Buyers agent to clean those surfaces since they will have firsthand knowledge and know what specifically to clean. I do recommend that the Seller provide appropriate cleaning materials. As a Seller, you may have special cleaning solutions for different parts of your homea brass door knob for exampleand a disinfecting wipe with bleach may not be the best choice for every surface. I would also provide plastic bags (like the ones from the grocery store) that can be used to transport out of the home (by the person visiting) any trash that is generated.I have created simple document for my Sellers that allow them to indicate how they want showings handled, along with any special instructions on cleaning, where cleaning supplies will be located, and a place to indicate other concerns. I provide this completed form to all agents or other visitors so all parties can know the expectation. Again, as times change so must we and Ive found my Sellers have appreciated the forethought.Third Confirm that your Realtor will be asking the screening questions on the health of visitors, and will be gathering the name and contact of all visitors. This may seem obvious since it is a requirement issued by the Governor, but of all the guidelines issued regarding real estate this is the one Ive heard the most argument regarding. I wont debate the merits of these two guidelines, but would suggest that whether I agree or not I must abide by them.In closing, Ive heard the phrase the new normal used quite a bit during this pandemic. It is often said with a bit of sarcasm and regret for what weve lost over these months. There has indeed been loss weve experienced and there are changes we are learning to live with. I choose to use the phrase the current normal because circumstances will continue to cause us to adaptit is part of life. And in truth, not all change is bad. I trust you are well, adapting to the current normal and I wish you success in selling!_________________________________This article was written by Mike Julian. He is an agent with Realty One Group Unlimited and is a Director of theCertain SaleRetirementLiving Program.

The palliative care industry emerged as a way to provide comfort and support for those navigating long-term illness and health care options. Palliative care is comprised of various pain and symptom management services, along with counseling and support for patients and their families.What is symptom management?Symptom management refers to various methods used to alleviate the pain and discomfort surrounding serious illness. Some challenges that palliative care addresses include shortness of breath, anxiety, depression, lack of appetite and nausea.How does counseling help?Many families are faced with the struggle of caring for a loved one suffering from serious illness but are not equipped to handle the situation alone. Palliative counseling helps families identify their goals and determine the best method of care based on each unique situation. Once the method(s) of care have been chosen, palliative care professionals continue to offer guidance in the form of coping mechanisms, community resources, financial concerns and more.Palliative v. HospiceOftentimes, the term palliative is confused with hospice, but the two methods of care differ greatly. Whereas hospice care is reserved for patients with a prognosis of six months or fewer, palliative care is available for patients of all ages and during all stages of serious illnesses, including but not limited to cancer, stroke, diabetes, Alzheimers, etc.Palliative v. Primary PhysicianPalliative care does not work against primary medical care but in collaboration with such care. While doctors focus mostly on general health and treating the disease, palliative care professionals have the specialized skills to provide daily comfort and additional guidance.Where is Palliative Care available?Pathways in Fort Collins is a nonprofit hospice, palliative care and grief management organization that has served Larimer and Weld Counties for nearly 40 years. Our palliative care team consists of a physician, advanced practice nurse or nurse practitioner and medical social worker, all with expertise in pain control, other symptom management, and psychosocial intervention. Telephone assistance is available 24 hours a day, seven days a week.Editors Note: This article was submitted by Evan Hyatt who is the President of Pathways. He may be reached at 970-663-3500 or by email at Evan.hyatt@pathways-care.org

Most people have heard the terms Assisted Living and Supportive Living, many people use the terms interchangeably and believe the programs are the same. While the programs are somewhat similar there are differences that anyone looking for a community should be aware of.Supportive Living is a program that is regulated and administered by The Department of Healthcare and Family Services. Illinois developed the program as an alternative to nursing home placement for low-income seniors, 65 or older, or persons with disabilities, 22 to 64. The program allows for these individuals to remain in a community setting, while focusing on health and wellness. Residents are responsible for the room and board costs of their apartment and are entitled to keep $90 per month out of their income, the remaining income is paid to the supportive living community. Medicaid then supplements the cost of care above and beyond the amount the resident paid to the community. There are communities that are licensed for the 65 and older population while there are a few in the Chicagoland area that are licensed for the 22 to 64 age group. Supportive Living requires a pre-screen know as a Determination of Need (DON) prior to moving in. These screens are completed by an independent agency. Assisted Living is a program that is regulated by the Illinois Department of Public Health. The intent of legislation for Assisted Living Facilities and Shared Housing Establishments was to provide residential environments designed to meet the ever changing needs of the elderly population, so that they can remain as independent as possible. Assisted living establishments have an age requirement of 55 or older and residents pay privately for their apartment and care needs. Cost per assisted living vary per community and it is important to get a full list of prices for room and board and care charges. A physician certification is required prior to moving into an assisted living community and should be completed by the potential residents primary care physician. Asbury Court located in Des Plaines offers; Independent Living, Assisted Living, Supportive Living, and a new Skilled Nursing facility scheduled to open in the first quarter of 2018. You can call (847) 228-1500 to inquire about services or to learn which program might be right for you or a loved one. Asbury Gardens in North Aurora offers; Supportive Living, Memory Care, and Skilled Nursing. You can call (630) 896-7778 to inquire about services and availability. Asbury of Kankakee in Kankakee offers Supportive Living. Please call (815) 963-1000 to inquire about availability. *sources for this article are: www.illinois.gov and www.illinoislegalaid.org Editors note: this article was written and submitted by Jennifer Niedermeier, Director of Business Development for Asbury Healthcare.

Aquatic exercise is one of the best all-around workouts for seniors.Here are a few reasons to take the plunge and try aqua fitness.Less impact on your jointsWhile in the water, your body is buoyant and the impact to your joints is significantly less than exercising on land.More resistanceWater provides substantially more resistance, making each movement in the pool more challenging. Additionally, muscles typically work in pairs; i.e. biceps & triceps or quadriceps & hamstrings. Water exercise works both muscle pairs because you are always encountering resistance.Gets your blood movingYou can workout at a higher intensity in the water than on land. Hydrostatic pressure, the pressure that the water exerts on the body while submerged, assists in blood flow and improves blood oxygenation.The flexible benefits Water allows you to perform stretches that may be difficult on land. The reduced impact of gravity allows you to move a joint through a wider range of motion and achieve greater flexibility.Water exercise is beneficial for individuals with. . .OSTEOPOROSISOsteoarthritis affects the cartilage of the joints and is seen most often in the spine, hip, knee and ankle. Water exercise can also enhance balance, coordination, posture and performance skills thus reducing the risk of falls and injury.ARTHRITISThe Arthritis Foundation encourages water exercise as one of the best activities for individuals of all ages who have arthritis symptoms.DIABETESDiabetes, like hypertension, responds well to increased physical activity. A regular exercise program is a cornerstone to diabetic care.You will be able to find a variety of water exercise classes; such as Aqua Strength, Aqua Circuit, Aqua Kickboxing, and Aqua Zumba just to name a few. If youre not ready for an exercise class, just walking in the water or swimming both have great fitness benefits. Before initiating a fitness program, you should consult your physician as modifications in medications or exercise scheduling may be in order.streaming King Arthur: Legend of the Sword 2017 movieEditors Note: This article was submitted by Cindy Luebke. Cindy is the Director of Wellness for the J. Leonard Levy Family Wellness Center located on the Shalom Park Campus. For more information, she can be reached at 303-400-2293 or Cindy.Luebk@shalomcares.net

For more information on the author, AVOW, CLICK HERE!Linda Travis is no stranger to hospice: she has experienced its whole person approach to care as a family member of a patient. But it wasnt until Linda served as a daily caregiver for an Avow Hospice patient that she truly experienced the difference hospice care can make in patients and their families and friends alike.In 2021, Linda became a caregiver for Amber*, a dear friend since high school who had been diagnosed with terminal cancer. When Amber needed daily care as her illness entered its final stage, Linda stepped up, joining Ambers family in tending to Ambers needs.The relief we felt when Amber joined Avows hospice program was immediate, like a weight lifting off our shoulders, Linda recalls. Suddenly we had a whole team of calm, experienced professionals to help us with caregiving and to talk with us about how we were coping. The nurse and social worker came to the house, medicines and equipment were delivered, people from Avow called us to see what we needed all of it was wonderful.Avows massage therapist and music therapist eased Ambers journey as well. After her massage, Amber looked so deeply peaceful and took a long, restful nap, Linda remembers. We also saw a great change in herduring her music therapy session. The therapist played Somewhere Over the Rainbow which was special to us as Ambers family and ours had shared a Hawaiian vacation, Linda says. Am-ber stopped grimacing, and we could see her eyes moving even though they were closed. Her breathing slowed and relaxed.As Ambers death approached, the Avow team seemed to magically start coming more often, says Linda. They were warm and caring in how they addressed her, positioned her, helped her as a human being whodeserved dignity and compassion. In Ambers final hours, the Avow nurse sat at her bedside, playing calming music from her phone to relax Amber. She reassured Ambers family members, who were not always comfortable being in the room as Amber declined. To all of us, the Avow nurse felt like a member of our extended family. It was so reassuring to have her there as Amber passed.Compassionate, dignified, personal care thats what Linda found at Avow. The services Avow provides are invaluable. I saw them from all aspects. Its a wonderful program.

Adult children and their aging parents often find information about senior housing to be confusing, frustrating and overwhelming, but it doesnt need to be. Most people agree they want to maintain their privacy and independence. However, adult children often need confidence in knowing their parent is not only safe, but also has a support system in place should they need it in the future. Before you begin pounding the pavement to find a compromise, it may be helpful to ask yourself a few questions: Are you looking for a community that meets your current active agenda, but can also accommodate future health changes with support through the end of life? Are you recovering from an injury, illness or event and not really sure what long-term setting is the right fit for your loved one? Are there increasing concerns about personal care, nutrition, isolation or safety? Are you managing challenges related to progressive memory loss, age related dementia or Alzheimers disease?If you answered YES to any question above, a whole new world of senior living is waiting for you to explore! Here are a few tips to consider: On your first visit, keep the conversation simple and focus on the uniquely different qualities of each location you visit. Stay in a 30-minute radius of the family hub. Let the community feeling guide you to plan or opt out of a second visit. Often visitors are encouraged to stop-in and join a resident program/activity, plus a meal. Societymay separate by age and category, but the care provider you select should embrace theopportunity to know each resident as a unique and complexindividual. This approach provides aroadmap forperson centered care services and long-term success. Select a solution provider that rejectsassumptions based on resident categories or behavioral challenges. Senior communities should commit to the hard work of "doing the right thing"by embracing the importance ofheartfelt, personal connections and extraordinary hospitality.Editors Note: This article was submitted by Bobbi Kelley, Executive Director, Clarendale of Mokena. For more information about this article or senior living lifestyle questions, please email info@clarendaleofmokena.com . You are invited to explore the Whole New World of Senior Living at Clarendale of Schererville (219) 322-8855 in Indiana or Clarendale of Algonquin (847) 458-6800 & Clarendale of Mokena (815) 464-4418 in Illinois. Operated and managed by Life Care Services: www.LCSnet.com for more information.

Have you noticed the recent advertisement of hearing aids that promise to eliminate the bucket-head syndrome associated with wearing hearing aids? These products, often called open-fit or open-ear hearing aids, are one of the new trends in hearing aids. Just like every industry, hearing aid manufacturers are always launching new products and new concepts that intend to improve not only the hearing of the wearer, but also the experience of wearing hearing aids.So whats the buzz with these aids? Open-fit hearing aids are designed with minimal occlusion of the ear canal. This will often reduce or eliminate the plugged up feeling of wearing hearing aids. Because of this, wearers may feel more comfortable wearing hearing aids. Their voice may be more comfortable and they may not hear as many internal sounds like chewing. Since the ear is left essentially open, some sounds are allowed to come in naturally. This will also make the hearing aids sound more natural.Whats the down side? These hearing aids often have a limited fitting range. This means that your hearing loss should fall within a certain range to obtain maximum benefit from this type of product. If your hearing loss is too great, you will not get enough volume to allow you to hearing up to your full potential.Is this type of hearing aid for everyone? Absolutely not! There is no one style of hearing aid that every person can wear to receive maximum improvement of hearing with minimal side-effects. Hearing, hearing loss and the perception of hearing are as unique as you are and the solution to hearing loss should also be unique and customized for you. Receiving care from an educated and caring hearing healthcare professional is the one way to ensure you are wearing a product that will optimally improve your communication ability.This article was submitted by Doctors Hearing Care; they can be reached at (303)377-4777 or email doctorshearingcare@yahoo.com.

There is nothing worse than having teeth that do not stay in when you are eating or talking or not enough teeth to eat what you want to eat.Does your confidence lack because of your teeth slipping down or falling out?Do you wish you could smile more and enjoy time with others more?Do you wish you could eat foods that you love?Many people hold back from laughing or smiling because they are uncomfortable with their smile. Modern dental technologies - including dental implants - can put the smile back on your face and in your life!When both the tooth and root are damaged, the best permanent replacement is a dental implant in conjunction with a beautiful porcelain ceramic crown. This solution both looks and functions just like a natural tooth. This results in immediately full functioning teeth, shorter treatment time and minimized pain.This procedure normally includes a few to the dentist. The implant is placed. At this time, a temporary tooth may be provided so you never have to go without teeth. The implant will need a few months to integrate into the bone before the next step is taken. The final step is the placement of the attachment (known as the abutment) and the permanent porcelain ceramic tooth. It looks and functions like a beautiful new natural tooth. You will need to take care of the tooth like your natural teeth and see your dentist regularly for preventive maintenance.If you are missing more than one tooth, an implant bridge may be a great option. Having dental implants replacing your lost back teeth will give younew, unparalleled strength and stability that allows you to eat what you want. It will also preserve your jawbone and facial appearance.Are you tired of your dentures keeping you from eating or smiling? Dental implants may be the perfect answer for more stability and function with your existing or new dentures. The implants help keep the denture in place and provide better function and comfort. Smile again from the inside out!Individuals desiring implants should schedule a personalized dental planning appointment to find out the different options available to them. Complete dental centers like Couchman Center for Complete Dentistry are able to perform the implant procedures from start to finish which is a benefit of time and convenience, as well as most cost-effective for the patient.Editors Note: This article was submitted by Christine Martens, practice administrator, at Couchman Center for Complete Dentistry and may be reached at 719-593-0263 or by email at info@couchmandental.com. For more information, visit Couchman Center for Complete Dentistry on the web at: www.couchmandental.com

Home care what is that? Professional caregivers, or in some cases nurses or clinicians, come to your home to provide a range of services for you or your loved one. Services generally include homemaking, personal care and may also include skilled nursing care.Home care is available to anybody at any age. Whether youre a senior looking for some extra help around the house, a person recovering from a surgery or a mom caring for a new baby, home care can be for anyone. Many companies offer services 24 hours a day, seven days a week. But all services are customized for your particular needs to ensure you receive exactly the help you need.Kinds of home care servicesServices are generally broken up into these categories:Personal and Household CarePersonal care includes assistance with bathing, eating, dressing, toileting and medication reminders. If chores become too much to handle, caregivers can cook, clean, do laundry and shop for you or your loved one. Caregivers working in the home provide companionship and conversation and engage you or your loved one in meaningful activities. They provide transportation to appointments and comfort you or your loved one. If you need to run errands or just need a break so you can shop or enjoy time with friends, caregivers also provide respite care.Skilled CareSkilled nurses and trained caregivers can assist with medication management, physician's appointments and physical therapy. They may make medical appointments and drive to the doctor and drugstore. They may also meet with doctors, care managers and others to understand what care is needed. They can help with transferring you or your loved one in and out of bed and assist with physical therapy, injections, feeding tubes or other medical procedures.How to pay for home careMany home care companies will help you determine the best payment options if you are unsure. There are a number of ways to cover the cost of in-home care. Some options may include:Private insuranceLong term care insurancePrivate fundsVeterans AssistanceMedicaid (varies by state)Medicare (service coverage varies)Workers CompensationEditors Note: This article was submitted by Elizabeth Squires, Branch Manager with ResCare HomeCare. ResCare has been in business for over 30 years and provides services in 41 states. Elizabeth may be reached at 801-288-4100 or by email at esquires@rescare.com. For more information visit ResCare HomeCare on the web at: www.rescarehomecare.com.

According to CBS News (2012) nearly a quarter of senior citizens have an interest in participating in more social events. The data collected by Statistics Canada (2012) analyzed the barriers many seniors face that may prohibit social outings or participation in activities. The connection between social engagement and self-esteem is very important to observe as our population ages. Here is a guide to understanding the barriers to peer socialization and some key benefits of peer socializationThe Barriers to SocializationUnderstanding barriers to peer socialization is an important next step in building social capital.Health Limitations- Many seniors feel health issues prevent them from participating in social activities. Solution: Researching senior based activities can highlight the diversity of social engagement. Not all activities require physical strength or you leaving the home for participation. Consider activities such as a puzzle project with a friend, arts & crafts, sewing, jewelry making or learning a new language at a local college.Not Wanting To Go Alone The fear of conquering activities or outings alone is a major concern for many seniors. Solution: Why not ask a friend or family member to attend an event or outing with you until you are comfortable? Take a chance and take the opportunity to meet new people!Benefits of Socialization: Research suggests that seniors who are more active members of society through volunteering, visiting friends, attending church, and other outings have a better perceived idea of health. Although this is a subjective assessment of health this perception can positively correlate with self-esteem. If one has positive self-esteem they are more likely to engage in social activities, avoid feelings of being lonely, and have a better quality of life. Improved self-esteem and healthcare can lead to improved relationships with friends and family members. The constant contact between family members or friends through social activity helps one to develop a better support system and better social capital among a diverse group of people. The increased social capital from different relationships increases the chances of new friendships developing as well as new interest. Research shows that an increased quality of relationships can help with feelings of loneliness and depression. Those individuals who are active throughout the day in social activities have a greater sense of internal control and independence.Editors Note: The article was submitted by Zanetta Miller, Marketing Director with Brentwood Senior Living in Hobart, Indiana. She may be reached at 219.945.1968 or by email at marketing@hobartalc.com

Organizations that perform advocacy roles and inform the public about the latest research developments and provide assistance for specific illnesses.#listing_mgr{7 basic_search}#

If you have a loved one with a disability, you most likely wonder what will happen in the event of your incapacity or death. You want answers to such questions as:? How can I make sure they sustain their quality of life and ensure that their best interests remain a top priority?? How can I make sure that excellent care and supervision are maintained throughout their lifetime?? How can I provide the extras without jeopardizing their governmental benefits?? How can I ensure a smooth transition of care to others thereby avoiding family conflict?? How can I incorporate such plans in my overall estate plan?Special Needs Planning-Legal GuidanceSpecial Needs Planning, involving a knowledgable and skilled attorney, provides parents peace of mind. A compentent legal team assists parents, of all ages, assess, plan, and document their intentions through the execution of wills, trusts, and letters of intent.Ensuring Resouces for a Loved OneWills and Supplemental Needs TrustsEnsuring a loved one remains eligible for necessary services and supports provided through government benefits, requires documentation of intentions through a properly executed Last Will and Testiment providing clear direction for proper distribution of their estate. Further, parents and grandparents should consider the establishment of a Supplemental Needs Trust, setting forth terms which specifically limit the distributions to only supplement but not supplant available government benefits.Idaho law allows establishment of a Supplemental Needs Trust to provide funds to enhance the quality of life of a loved one during their lifetime and allows for residual distribution of trust assets to others. Careful drafting of the terms of the trust ensures trust distributions properly supplement government services provided to the person with disabilities without interfering with those benefits.Special Needs TrustAvoiding Continued DisqualificationIn contrast, if a well intended parent of grandparent does not engage in proper special needs planning and the loved one with disability inherits assets from the estate, the person may be disqualified from receiving necessary services and supports paid through government benefits until their assets transfer to a Special Needs Trust. To avoid continued disqualification, Idaho law allows for the establishment of a Special Needs Trust. However, all trust assets remaining at the time of the Beneficiarys death are subject to Medicaid Recovery.Dreams and Quality of LifeThe Importance of a Letter of Intent:A Letter of Intent sets forth the aspirations and dreams for the futureoutlining needs and identifying supports and services necessary to maintain a quality of life.RELAXEnjoy!With Special Needs Planning complete, RELAX knowing you did everything possible to protect the quality of life for your loved one with a disability.Charlene K. Quade, an Attorney with C.K. Quade Law, PLLC, provides Special Needs Planning specializing in Disability Law and Elder Law. Ms. Quade, a life long advocate for persons with disabilities, is the mother of an adult with Williams Syndrome.

Sustaining our quality of life as we age is important. We value our independence and as a result are delaying the move to an assisted living center or senior care facility.According to the CDC, the leading cause of injuries among senior citizens is simply falling down. One of the highest risk areas is the bathroom. Consequently, bathrooms are a fall hazard especially so for those suffering from reduced coordination, flexibility and strength, and/or failing eyesight. Falling risks can be significantly reduced by make some adjustments or with a complete bathroom renovation so that the hazards are either eliminated or mitigated. Below are just a few suggestions to protect yourself and those you care about from bathroom falls. Curbless showers. For the seniors that cant lift their legs, putting in a curbless shower can be a lifesaver. Regardless of your age, if youve ever had knee surgery you know how difficult it can be just to enter the shower. A curbless shower can make the transition from wheelchair toshower seat simple and easy for the senior and the caregiver. Grab bars and Handrails. One of the fastest and easiest ways to make your bathroom more elderly-friendly is to install these in key locations. Installing grab bars and rails in the shower, bathtub and near the toilet makes bathing and using the toilet easier not only for the elderly person, but for the caregiver as well. These come in the same decorate finishes as the faucet and shower fixtures and can add to the beauty of a new bathroom while reducing the hazard level. Slip-Resistant Tiles.Slip-Resistant Tiles. When remodeling your bathroom to make it more senior-friendly, consider installing slip-resistant tiles or simply applying slip-resistant sealer over the existing tiles. This can be applied to the entire bathroom or just to the shower area. An anti-slip surface significantly improves the level of safety especially in wet areas.Making effort to improve bathroom safety is necessary, especially for seniors who prefer living independently. Besides, the majority of these improvements are easy and affordable but can make all the difference.' Editors Note: This article was submitted by Floor Coverings International. For an in-home consultation, John Conroy may be reached at 214-707-4988.

Driving is one of the freedoms that teenagers cant wait to get, and one that seniors are reluctant to give up. It is a source of independence and control over their lives because they can go anywhere they want, whenever they want. But many family members become more worried as their parents age, wondering whether it is still safe for them to be driving.There is no magical cut-off age for driving; its a matter of whether your loved one is both physically and mentally fit to continue doing so. Some people may drive into their 90's, while others have the keys taken away much earlier. This can be a tough but necessary conversation to have with your aging parent. Before you decide that once your loved one hits a certain age they should hand over the keys, here are a few things to consider: How is their vision? Are they able to easily read road signs, see traffic lights, and identify hazards? How is their reaction time? Are they able to quickly respond if they need to apply the brakes or speed up to safely enter the fl ow of traffic? Do they become confused, lost, or distracted easily? Are there dents, dings, or scratches on the car where they have had run-ins with stationary (or moving) objects? Go for a ride along with them. See how well they are able to maneuver the car and follow the rules of the road. Do they abide by the speed limit? Are they driving safely?Do they remember how to get where they are going, or are they able to follow directions to get there? Dont criticize them while they are driving, but be a constant observer. Jot down a few notes so you can make comparisons a few weeks or months later when you ride with them again. This can help you to notice any changes you may not have realized at first. Also, talk with your senior about their driving. Ask if they still feel safe and confident in their abilities, or if they have any concerns. You can also talk to their physician and gain their input as far as physical and mental fitness are concerned.Making a Decision If you feel that your loved one is unsafe behind the wheel, it is important to talk to them. You dont want to put their life or the lives of others at risk. Discuss your concerns with them and what you have noticed. Remember that this can be a sensitive subject asking them to give up driving can be life-changing. Make sure you are prepared with alternative options for how they can get around and meet their needs. Find others who are willing to share transportation responsibilities. Help your loved one to see that you have their best interest in mind and will do whatever you can to support them.An in-home caregiver can help make the transition easier by assisting with coordinating trips or making sense of transportation schedules, accompanying seniors on outings, overseeing home deliveries, dropping off or picking up prescriptions or dry cleaning, and many other tasks so seniors who are not able to drive themselves do not become problematic.Always Best Care offers a wide range of support services for seniors to help them age in place more safely and comfortably. Call (855) 470-2273 to schedule a free consultation.

History is not just what we read in books. It is in our lives.Have you ever stopped to consider who might be interested in the stories we have to tell? Perhaps our children or family, but increasingly historians are seeking to preserve accounts of times gone by. In 2000, the Library of Congress began collecting war stories through the Veterans History Project. Already, tens of thousands of submissions have been made. You dont have to be a veteran, however, to have interesting stories to tell from your life. Consider trying the following exercise. Take a large piece of paper and draw a line from left to right. Write the year of your birth at the left end of the line and add a mark on the line for every ten years of your life and label it with the year. Continue the line beyond your current age. This is your life line. Above the line, jot down your earliest memoriesthe first birthday you remember, the first day of school, your childhood home, your first kiss, etc. Keep going with other significant memories in your lifeyour first job, a long trip you took, your wedding day, the birth of children, the death of a friend. Try to put the events in the decade of your life in which they occurred. Next, below the line note significant events that were going on in the world and put them roughly where they fall in the chronology you have laid out. You might include wars, economic fluctuations, social movements, technological changes, population shifts, popular trends, or influential leaders. Fill in the portion of the line to the right of your current age with what you believe life holds for you in those coming decades. Include your hopes and dreams, your wishes and desires, perhaps some regrets, and how you want to be remembered. Now, sit with someone and talk the walk. Take them through your life line from left to right, talking about what was going on in your life and in the world during each decade. If possible, have someone videotape the discussion as you go through your life. You can make it as detailed or summarized as you like, but be sure to tell some of the stories that fill up your page. And dont forget to comment on your future Zane Robertson is the President of Active Minds, a Denver-based provider of educational programs for seniors. He is a frequent speaker on lifelong learning and senior education and served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in many of Denvers finest senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 303?320?7652 or visit www.activeminds.com.

The Healthy Life Center at Coconut Point offers a variety of services and education that support healthy lifestyles, early detection of disease, and chronic disease management.Examples of events and offerings include: Screenings, including cardiovascular, memory, balance, asthma, fitness and more Classes and workshops Seminars on nutrition, wellness, integrative medicine, sleep, healthy hearts and healthy joints Cooking demonstrations Wellness library Holistic health choices for daily living, and much moreThe Healthy Life Center staff can help you: Learn about Lee Health services Navigate health services including scheduling assistance with Lee Physician Group or an outpatient service, such as rehabilitation and testing Connect with community resources for healthy livingEditors Note: Healthy Life Center has locations in Estero, 23190 Fashion Drive, Suite 105Estero, FL 33928 and Cape Coral, 609 SE 13th Ct., Cape Coral, FL 33990. Call 239-495-4475, or for a list of upcoming events, go to LeeHealth.org/HealthyLifeCenter.

To learn more about Harmony Home Health and Hospice, CLICK HERE.Even though the holiday season is commonly viewed as a time that is joyful, filled with spending time with family and friends who are near and dear to us and finding the perfect gifts, for older individuals, it can be anything but merry and bright. A mix of lost loved ones, memories of holidays past, health concerns and more can impact older adults with feelings of lonesomeness and sorrow.AtHarmony Home Health & Hospice, provider ofin-home careandhospice care in Salt Lake Cityand surrounding communities, we care deeply about making sure that seniors feel included in the festivities and enjoy the holiday season to the fullest. The following tips can help everyone enjoy the wonder of the holiday season together:Create a cookbook with recipes from all family members. Accumulate all the recipes together, and then make copies of your new family cookbook.Go for a drive to enjoy holiday lights in the community your older family member grew up in.If the senior has problems with setting up holiday decorations, offer to help! This is a wonderful way to share memories of past holidays and the stories behind different decorations.For a holiday that is really relaxing, schedule time together at a local beauty shop or spa. You can even request a local beautician or masseuse to come to the seniors home if its possible.Safety precautions may also need to be considered for the senior, for a number of reasons: increased fall risks with all of the extra holiday decorations, challenges with following a prescribed dietary plan, and for those with dementia, interruption to routine, additional visitors in the home, and higher noise levels can all cause stress.Keep the following in mind to be sure your senior loved ones remain safe and content:Keep decoration safety in mind. Ensure that there are clear walking paths, and try to make use of simple, uncluttered decorations.Lower lighting can conceal things that seniors could possibly trip over, such as extension cords.Designate a quiet area for the older person if the enthusiasm of young children, loud music and activities become overwhelming.Assign someone to be the older adults buddy for the event, making sure his or her needs are fully met and establishing a bond that is beneficial for both.The holidays can certainly be fun and relaxing for all. With just a little pre-planning and additional thought, seniors will enjoy the holidays as much as everyone else, creating new memories that the whole family will take pleasure in and remember for a lifetime.And, if in the middle of the holiday hustle and bustle you might like the help and support of a professional caregiver fromHarmony Home Health & Hospice, provider of the best home health care and hospice care in Salt Lake City and nearby areas, is on hand to help!Contact usat1-877-I-NEED-CAREto learn more about how we can brighten the holidays for you and yours and for more ideas for fun activities for elderly loved ones to enjoy this holiday season.

Click here to begin your FREE search!Have you heard ofBenefitsCheckUp? It is a free service of the National Council on Aging, that lets you search for benefits easily, securely, and accurately. In the US, there are over 2,500 federal, state, and private benefit programs available. Start finding benefits with ourBenefitsCheckUp questionnaire or browse our Resource Library to learn more about programs and eligibility.Learn more about the program that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!HowBenefitsCheckUpWorks:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

Encouraging Older Adults to Be More IndependentSep 22, 2021|Caregivers,Eldercare,teleCalm Caregiver Phone ServiceAs we continue to live longer lives than the generations before us, quality of life issues for an aging population become more pressing than ever. AARP reports 90% of seniors wish to remain in their own homes, rather than move in with their children, or to an assisted living facility. In the case they begin to need daily assistance, the number wishing to stay in their own homes still remains high at 82%.Staying at homeBack in 2015, JAMA Internal Medicine researchers found thatalmost 2 million seniorsover the age of 65, or nearly 6% of Americans in the age group (excluding nursing home residents), rarely or never left their homes. This is a greater number than the total population of residential nursing homes at 1.4 million. There areseven key risk factorsfor loss of independence including poor mental or physical health, social isolation, unsuitable environment and unsuitable living conditions.For those defined as housebound not leaving home in the prior 30 days 80% have dementia. For the semi-housebound those who dont go out alone this figure remains high at 60%. In these cases, telephone services such asteleCalmare useful in providing peace of mind for seniors, their families and caregivers. Maintaining regular contact strengthens networks and combats isolation.Senior care communitiesIndependence means many things. For some its the freedom to continue to enjoy life with some adjustments. Suburban living can be a lot of effort with many amenities only reachable by car. Senior care communities in cities, with access to public transport and more facilities nearer to hand are becoming very popular, with many being developed in the affluent and cultural areas, for example. Staff can then cover the basics such as chores and catering to allow residents to spend more time on more fulfilling activities that the community in them and the city around them provide.Assisted livingFor seniors living in assisted living facilities and their loved ones, maintaining open lines of communication with carers and facility managers is vital in helping seniors maintain their independence. As part of theirhealthcare management educationthey will have undergone specialized training in running senior living facilities and their expertise can help shape positive outcomes.Its common for carers to organize social events, both within and outside the care home and assist in things like running small errands. By creating a suitable environment and living conditions whereby seniors in assisted living facilities are treated as individuals, research shows theyll stay more independent for much longer. Seniors may need help, but their own preferences being acknowledged and supported by care staff can help people stay more autonomous for longer and increase quality of life commensurately.Specially written forteleCalmBy: Razia JacineWant to contribute an article to teleCalm? Contact us atinfo@teleCalmProtects.comStill have questions?Call888-701-0411.Talk with our US-based Customer Success team.Let us know what you think.Were here to help you!

The landscape of healthcare is shifting from hospitals to home. Healthcare studies predict that as much as 30% of today's current hospital services will migrate to the home, where patients can receive treatment and recover in a more familiar, more comfortable environment.With this shift comes the need to coordinate the services that are administered to home based patients, especially to the elderly, who may require an array of services. These include medical services provided by licensed healthcare professionals, such as skilled nursing, outpatient rehabilitation and social work, combined with personal care provided by non-medical caregivers assisting with activities of daily living. A combination of services can dramatically improve the quality of life of an elderly person in need. Yet the services also present the challenge of administering them in an orderly and efficient manner.The solution is to assign the coordination and management of all home based services to one source. By having one case manager monitoring all the home based services, the delivery of service can not only become more efficient and safe, but it can also leverage the knowledge, experience and observations that each discipline offers.Healthcare and personal caregivers are by nature caring and proactive people. When they are brought into a home environment, they will not only conduct their own assigned tasks, but they will see opportunities for additional services that will benefit the patient and their family. With coordinated homecare management, each healthcare professional knows where they can send their observations and suggestions (directly to the case manager) and actions can be taken to provide those additional services, if desired.This approach promotes "see the need - meet the need" to the home environment, providing a higher level of care to the elderly who prefer to stay in the comforts of their own homes. The coordinated approach also offers a greater sense of relief to family members, such as adult children, who can rely on a trust-worthy central source to provide a broad range of guidance, recommendations and services for their aging parents at home. With the growing trend of shifting health and personal care services to the home, the coordinated approach will provide a more effective health and personal care experience for the elderly and their families.Editors Note: This article was submitted by Kim Trabing, LPN Executive Director at Salus Home Care and Salus Home Health www.salushomecare.com . She may be reached at 801-566-1185 or email: ktrabing@salushomecare.com

Grief may not be a comfortable topic, yet it is something we all experience. Below are two definitions for grief:  GRIEF: 1. normal and natural reaction to loss or change of any kind;2. the conflicting feelings caused by the end of or change in a familiar pattern of behavior.Many believe that grief occurs only when a loved one dies, and dont realize that there are over 40 life experiences that can result in a grief response. Here are a few of those losses:  Death, Divorce, Empty Nesting, Job Change/Job Loss/Retirement, Financial Changes, Health, Aging, Moving.Grief in aging is very normal as we may experience health concerns, change in living arrangements, dependency on others, memory loss, or the inability to perform tasks once completed with ease. Along with these changes, seniors may feel they are no longer valued for their accomplishments and therefore grieve the feelings of no longer being respected or recognized. The four-star general wants to continue to be honored for his/her service, the college professors impact on thousands of students is not to be forgotten no matter how many years he/she has been retired.Adult children of aging parents may find themselves grieving, as well. What reason is there to grieve? It is after all the natural progression of life. Aging parents is a BIG change in the familiar. There comes a time when the roles shift and we become the caregivers, decision makers, money manager, etc. We grieve the parents who raised us, the parents who were once agile, and sharp.Whether you are a senior or the adult child of an aging parent, be gentle with yourself as you navigate these significant changes.Give yourself permission to feel those feelings of concern, sadness, fear, frustration, etc. Grief is the normal response to a change or end in a familiar pattern of behavior.Lets cease using the following platitudes: Dont Feel Bad, Be Strong, Keep Busy, Time Heals, At Least (fill in the blank), I Know How You Feel, and just be present for ourselves and the grievers in our lives. Editors Note: This article was submitted by Holly Gainsboro, Advanced Grief Recovery Specialist, with Golden Heart Grief Support & Education. Holly may be reached at goldenheartgrief@gmail.com

As an alternative to traditional burial, funeral, or cremation, whole body donation for medical research, education and training offers the chance to make a contribution that benefits others. You can help advance medicine and improve the quality of life for patients today and in the future. Most will meet the criteria for donation, including those with cancer, heart disease, arthritis and diabetes. Pre-registration is usually not required though you should check with the specific program you are considering. Plus, you can often be both a whole body donor and an organ donor.A life-affirming choice, donation is also a highly individual decision. It is important to research the program that best fits your needs and wishes. Typically the program provides cremation and the filing of the death certificate at no cost.A few areas in which whole body donors contribute to medical advances:Heart diseaseDiabetesSpinal injuriesJoint replacementsCancer researchAdvanced drug deliveryAlzheimer's researchBody Donation ProcessTypically the basic procedure for donating your body is straightforward and intended to be efficient and simple for your caregivers and loved ones. Most have similar processes:It begins with a short medical screening over the phone at the time of passing to determine if the potential donor matches current research criteria.The program will coordinate the obtaining of consent for donation and cremation and transportation to the donation facilityTissue is procured and placed with medical research and training projects.Cremated remains may or may not be available quickly for the family. In some cases the tissue not used for research is cremated and available for return within 3-5 weeks.Following donation, the family may receive information regarding research projects and the impact the donor has made to society.It is important to consider if the body donor program is accredited by the American Association of Tissue Banks (aatb.org) which is a nationwide 3rd party independent and scientifically based accrediting body to ensure the highest standards of quality, safety, and dignity for the donor and donors families. For more information on accredited organizations contact the AATB at: 703 827 9582Editors Note: This article was submitted by Melinda Ellsworth. Ms. Ellsworth is the Director of Donor Services with Science Care and may be reached at 800.417.3747 or by email at info@sciencecare.com

You cannot escape the responsibility of tomorrow by evading ?it today. Abraham Lincoln (1809-1865), 16th President of the U.S.When you hear the word ?Veteran what comes to mind? If youre like most Americans, words such as Service, Selflessness and Dedication lead the list. At Hodges Funeral Homes, we are devoted to celebrating the sacrifice and significance of what it means to be a Veteran. Theirs is an honor justly earned, a dignity deserved.We extend this celebration through ?our many Veterans advocacies, including our Homeless Veterans Burial Program and our Veterans Planning Guide. ?At a recent presentation to Veterans and their spouses, Chief William Carl, Veterans Liaison at Hodges Funeral Homes, honored his attendees with a famous quote: A Veteran is a person who signed a blank check to the United States of America, up to and including ones life.While we dont know the author of this quote, we acknowledge it with gratitude because it captures the essence of what it means to be a Veteran ?a credential like no other, Chief Carl said.In welcoming the crowd representing all branches of service, Chief Carl informed his audience that he was on a mission. This is a different kind of mission than the one Ive recently returned from in Afghanistan, he said. Im on a mission to remind you of something that, as Veterans, weve always been instructed to do: Plan Ahead! Life is precious to us, until the day we die. Thats why were here to plan for that day in honor of our loved ones and family.Did you know that over 1,800 American Veterans die each day, many of whom do not receive all the VA benefits and distinctions they have earned? ?As a proud member of the network of Dignity Memorial providers, Hodges ?Funeral Homes offer comprehensive services to assist eligible Veterans and their families in accessing all of the VA burial benefits provided by the U.S. ?Government. Our FREE Veterans Planning Guide includes worksheets and valuable information on how you can access important documents and receive ?an additional 10% off services not covered by your VA benefits.To learn more about these important advocacies for Veterans or to set up an appointment or presentation contact Chief William Carl at 239-370-5428 or email: William.Carl@DignityMemorial.comFor more information about the many programs and presentations offered by Hodges Funeral Homes of Collier and Lee Counties, ?visit our website at www.dignitymemorial.com or contact ?Community Liaison, Bernadette La Paglia, at 239-398-3951 or email: ?Bernadette.Lapaglia@DignityMemorial.com.Author:Bernadette La Paglia

Nothing makes adult children more nervous than finding the right words to use when bringing up concerns about their loved one. Maybe you are worried because your dad is living alone and think he would be better off in an assisted living apartment, or you think that your mom should not be driving anymore. You might be struggling with how to bring up the conversation about end of life wishes. These conversations can be very challenging and frustrating.So how do you start to talk to your parents about the future? For most of us it would seem natural to start by making a plan or a list of topics to check off. While a plan is important, it is equally important to realize that often we may be so focused on what we want to say that the conversation becomes one-sided, and we may not take time to consider our parents feelings. Resistance breeds resistance; if you approach a difficult conversation with an ultimatum in mind you probably will be met with an equal amount of challenge. However; if you approach it as Steven Covey would advise seeking first to understand, you may be surprised and pleased at the result.The most effective approach to difficult conversations is to begin by asking your parent about his or her feelings. Some examples are How does it make you feel when I talk to you about moving? You may even try a validation statement like, You hate the idea of depending on others to drive you around. I would be upset too. The more honest conversations you have, the more positive results you get when it is decision time.Remember we do not grow old in a day and likewise, the process of preparing for the future is not something that can be accomplished in one afternoon. So be prepared to start small. If you have a conversation on a sensitive subject, be ready for a no. This happens a lot. Do not become discouraged; give them time to think about it. Respect the fact that, change to many people, is a kin to loss. Letting go may take some time. There are times when you will not have the luxury of taking your time. This may be when your parent is unable to reason due to Dementia or if your parent is in physical danger and cannot be independent at home. At times like these it would be wise to seek out a professional to guide you. Social workers and case managers are readily available in most health care settings. Using the skills of a professional to act as a mediator, facilitator or advocate is wise and can help preserve precious family relationships. The need to face some difficult conversations may never go away, however; these ideas may help bring you closer to your loved one and make the process more gratifying. Editors Note: This article was submitted by Natalie Moyle MA, LAPC. Natalie is a Geriatric Care Manager with Home Option Personal Care and may be reached at 801-274-9100 or by email at nataliem@homeoptionpersonalcare.com. For more information visit www.careutah.com

In most states, transferring your house to your children (or someone else)maylead to a Medicaid penalty period, which would make you ineligible for Medicaid for a period of time. However, there are circumstances in which transferring a house will not result in a penalty period. One of those circumstances is if the Medicaid applicant transfers the house to a "caretaker child." This is defined as a child of the applicant who lived in the house for at least two years prior to the applicant's entering a nursing home and who during that period provided care that allowed the applicant to avoid a nursing home stay. In such cases, the Medicaid applicant may freely transfer a home to the child without triggering a transfer penalty. Note that the exception applies only to a child, not a grandchild or other relative.Each state Medicaid agency has its own rules for proof that the child has lived with the parent and provided the necessary level of care, making it doubly important to consult with your attorney before making this (or any other) kind of transfer.Others to whom a home may be transferred without Medicaid's usual penalty are:Your spouseA child who is under age 21 or who is blind or disabledInto a trust for the sole benefit of a disabled individual under age 65 (even if the trust is for the benefit of the Medicaid applicant, under certain circumstances)A sibling who has lived in the home during the year preceding the applicant's institutionalization and who already holds an equity interest in the homeEditors Note: This article was submitted by Rick Romeo, Rick is a Partner with the law firm of Vincent, Romeo & Rodriguez, LLC and may be reached at 303-604-6030 or by email at info@elderlawcolorado.com

To learn more about Boulder Community Home Care,CLICK HERE.Osteoporosis a bone-thinning disease is a major health threat for millions of Americans. In fact, about half of all women and a quarter of men will suffer a bone fracture because of osteoporosis. These fractures can be devastating and lead to chronic pain, loss of independence and, in some cases, death.Fortunately, treatments are available to prevent and manage osteoporosis, endocrinologistChristopher Fox, MD, said during a free online health lecture.Fragility Fractures: A Sign of OsteoporosisAccording to Dr. Fox, osteoporosis is a disease that makes bones thin and weak. This predisposes our bones to fragility fractures, he explained. These type of fractures result from an event that would not ordinarily result in a fracture, such as a fall from standing height or less. They are a sign of underlying osteoporosis.Fragility fractures can be painful and cause disability and loss of function. Dr. Fox said, The most feared is the hip fracture. Fifty percent of those who experience a hip fracture will not be able to return to their previous level of function and living the way they were before the fracture.Osteoporosis ExplainedUnderstanding osteoporosis begins with understanding how bones are made.Dr. Fox stated, Bone is living. Its alive and continually being remodeled. He explained that during a process called bone resorption, special bone cells called osteoclasts break down and resorb old bone, digging out a cavity. Once this occurs, other bone cells called osteoblasts lay down new bone until the resorbed bone is completely replaced.After about age 30, said Dr. Fox, we start to build less bone than we break down. For perimenopausal and post-menopausal women, the bone-breaking osteoclasts become more active and break down bones more quickly. The osteoblasts work to keep up, but the osteoclasts begin to remove more bone than the osteoblasts can create. Accelerated bone loss ends up occurring, increasing the risk of fragility fractures.Preventing Fragility FracturesThere are four things we can do to prevent fragility fractures.Calcium + Vitamin DBecause vitamin D helps our intestines absorb calcium from the food we eat, getting enough of both is important in helping to maintain our bone density. We know for postmenopausal women you should have at least 1,200 milligrams of calcium and 2,000 units of vitamin D each day, said Dr. Fox. Its best if your calcium comes from food versus supplements.He said you can find calcium in dairy, leafy greens and small fish such as sardines. Exposure to sunlight is one way to obtain vitamin D. Additionally, fatty fish like salmon, tuna and mackerel, and beef liver, cheese and egg yolks have vitamin D. Milk and orange juice have vitamin D added. All of these are good to consider adding to your diet.Magnesium, vitamin K, zinc and boron are also important. The best thing to do, said Dr. Fox, is simply eat a healthy diet.Weight-bearing exerciseBones love when stress or force is applied. This means biking and swimming arent as beneficial for maintaining bone strength as weight-bearing excercise such as walking, hiking, dancing and aerobics, said Dr. Fox. He added however, Its also important to be able to maintain our balance and muscle mass, so that the muscles around our bones are also strong. This makes us strong enough to avoid falling. Resistance training is important to build and maintain this muscle mass.Avoid tobaccoSmoking is never good for your overall health. Its also affects bone health.Avoid excess alcoholRegularly consuming more than two drinks each day raises a persons risk of developing osteoporosis.Assessing Osteoporosis RiskMost people receive their osteoporosis diagnosis through a bone density analysis, said Dr. Fox. A T-score of -2.5 or less results in an osteoporosis diagnosis.Dr. Fox recommends that the following groups have a bone density scan to understand their risk for osteoporosis:Women age 65 and olderMen and younger women with increased risk of fracture including those:With family history of osteoporosis/hip fracture.Undergoing steroid therapy.Who are using estrogen blocking medication.With low body weight.With a condition associated with increased risk (early menopause, low testosterone, diabetes, celiac disease, rheumatoid arthritis, etc.).Its important to understand your risk for experiencing a fracture. If you have already have had an osteoporosis-related fracture, a hip, pelvic or humerus fracture, or you have a parent who has had a hip fracture, you have a substantially increased risk of having a fracture in the future, Dr. Fox stated.Treatment for OsteoporosisTreatment recommendations are typically based on an estimate of your risk of fracturing a bone in the next 10 years using information such as the bone density test.Patients may want to consider medications if they have:Had a prior fragility fractureA T-score lower than -2.5A high fracture risk.Low bone mass and receiving steroid therapy.Medications can help maintain or increase your bone density. Some medications can slow further bone loss if youve already been diagnosed with osteoporosis.

For more information on the author, McKenney Home Care, CLICK HERE!Hot chocolate is one of lifes simple pleasures and one that definitely makes November through February more enjoyable. But did you know that a daily mug of hot chocolate could help prevent chronic diseases such as heart disease and cancer? A Cornell University study found that hot cocoa contains a higher concentration of cancer-fighting antioxidants than antioxidant favorites green tea or red wineconcentrations two to three times stronger than that of green tea and almost twice as strong as red wine.Antioxidants are those chemicals that have been shown to fight cancer, heart disease, and aging by reducing the number of free radicals in the body.Hot cocoa serves up all the benefits of chocolate without the fat: only 0.3 grams of fat are in an average cup of hot cocoa, compared to 8 grams of saturated fat in a normal 40-gram bar of chocolate. The benefits keep heating up when the cocoa doesmore antioxidants are released when the drink is hot.To get the most out of your mug, choose your cocoa carefully. Commercial instant hot cocoa mixes often feature more sugar than cocoa. The lower cocoa is on the list of ingredients, the fewer the benefits. The hot cocoa tested in the study consisted of a cup of hot water with two tablespoons of pure cocoa powderthe same amount of cocoa in a packet of instant hot chocolate, but not the same amount of sugar. Skim milk and zero-calorie sweeteners like stevia can make hot cocoa healthier. And hold the marshmallows.Source:Lee, Chang Yong; Lee, Ki Won; Lee, Hyong Joo ; Kim, Young Jun. Cocoa Has More Phenolic Phytochemicals and a Higher Antioxidant Capacity than Teas and Red Wine. Journal of Agricultural and Food Chemistry. American Chemical Society.

Rehabilitation Facilities offer restorative therapies such as PT, OT, Speech and Respiratory therapies and can be offered in a variety of settings including clinical and office practices, hospitals, skilled-care nursing homes, sports medicine clinics., and some health maintenance organizations. See our Skilled Nursing grid for a complete overview of rehabs available and the services they provide.#listing_mgr{7 basic_search}#

Most individuals plan for death, or believe they have been adequately planning for death.But, very few individuals address the potential that they will become incapacitated. If an individual does not plan ahead for incapacity, the result is often an expensive guardianship where the court and the persons family has the final say. Every adult person should have valid advanced directives and keep their important personal, health and financial information in a location that is easily accessible by a trusted relative.A person can potentially avoid guardianship by executing a valid Florida Durable Power of Attorney and Designation of Health Care Surrogate. These documents are called advanced directives and allow the agent designated by the person to make financial or health care decisions on behalf of that person.Florida Durable Power of Attorney laws changed in 2011. Anyone who is new to Florida or hasnt updated their documents in a long time, should at least get their documents reviewed by a Florida licensed elder law attorney. Often times a person has executed a durable power of attorney after 2011, but it didnt have Floridas required super powers which can prohibit an agent from being able to engage in certain long term care planning strategies.A veterans discharge papers do the veteran no good, if the veteran is incapacitated and the family cant access the document. A person should keep a copy of their Medicare supplement or health insurance information, photo identification, most recent social security statement, pre-paid burial plots, life insurance statement, investment statements, retirement accounts and bank statements in a location that can be accessed by your agent named in the durable power of attorney.

One of the toughest questions we may face is: When it comes to medical intervention, when is enough, enough?We Americans have looked to the healthcare system all our lives, from immunizations and well checks to flu shots and cancer screenings. Were familiar with the cycle of diagnosis and treatment with the intent to heal and cure.So what happens when a disease or condition is no longer responding to treatment? Where does hospice care come in?Thinking about stepping away from curative treatment and toward hospice is a huge shift away from what weve known as a society. But signing on to hospice doesnt mean the end of good medical care, quality of life or hope.Hospice providers are expert at knowing how to manage peoples symptoms, even when theyre complex. They know how to help people feel better. When people hear, Theres nothing more we can do, hospice says, Theres so much more that we can do.Hospice care starts with a question: Whats most important to you? The answer to that question informs the plan of care for each patient.Physicians and nurses address pain and symptoms quickly, providing attentive monitoring, review and change when needed. Specially trained certified nursing assistants provide gentle care and enhanced services to promote comfort and quality of life. Social workers and chaplains help patients and family navigate practical, emotional and spiritual aspects of this journey. Volunteers may provide specialized services, support and companionship.With such complete care, patients feel better. Some even improve. When pain and discomfort are at bay, people have energy to take part in their own lives. They can say whats important, accomplish tasks and have meaningful time with friends and family.Hospice care is covered by Medicare, Medicaid and most private insurance. People receive hospice care in their private residences, nursing or assisted living facilities or hospice in-patient facilities.Hospice care starts with a question: Whats most important to you?Editors Note: This article was submitted by Agape Healthcare, Hospice & Palliative Care. They can be reached at 720-482-1988 or info@agape-healthcare.com

When my father-in-law needed psychiatric care, all we could think of was the worst, says Kim Chalmers, supervisor of senior care at St. Joseph Medical Center in Kansas City. Thats why I can empathize with the fears of families facing heart-wrenching decisions when their loved ones suffer from debilitating psychiatric illness. But after they take one look at what we offer, their whole outlook changes.The Senior Behavioral Health Services (SBH) is one of the many ways St. Joseph Medical Center serves the senior population in the area. As the first hospital in Kansas City to launch a comprehensive Senior Care service line including a senior-friendly emergency room and senior-focused inpatient program, SBH ensures patients and their families receive the necessary support and services to offer stabilization and treatment for adults displaying serious behavioral changes.We offer help and hope to patients and their families who are dealing with the gravity of these life-altering decisions, says Helen Miller, director at SBH. We want families to know what a beautiful place we have created to provide care for their loved ones in a tranquil, peaceful space with safety uttermost in mind.Miller adds that the level of care provided at SBH is helping families receive the counseling and therapy necessary to understand how to offer their loved ones a better quality of life and to communicate more effectively with them.Along with the advanced improvements in psychiatric medications, SBH is helping to reduce the stigma surrounding psychiatric illness.We often say if someone were diagnosed with any other illness, they would seek help for that, Miller says. As a society, we must confront the wrongful notions that prevent people from seeking care.St. Joseph Medical Center is one of the only hospitals in the metro with a 5-star CMS rating.With exceptional providers and a dedicated and caring staff, Miller says she is proud of the comprehensive approach the team takes.Our diverse team of specialists creates an individualized treatment plan specifically tailored to fit yours or a loved ones unique needs to provide them with optimal care, Miller says. We work tirelessly to ensure everyone leaves our program with the tools necessary to meet lifes challenges.To learn more and see a virtual tour, please visit: http://bit.ly/SJMCSBH

Theres a misconception around alcohol abuse that its a young persons disease. But anyone can have a complicated relationship with alcohol at any age. Alcohol abuse in seniors may be more common than you think. According to the National Institute on Drug Abuse,nearly 65 percent of adults aged 65 and older drink more than the recommended daily amount each week. In fact, alcohol is the most used drug among older adults.If you have an aging loved one in your life who you believe is at risk for an alcohol abuse problem, one of the first steps is talking to them about your observations. Its uncomfortable to bring up alcohol abuse with a loved one, especially a parent or grandparent, but preparing yourself for a conversation and executing it with compassion can significantly differ their quality of life moving forward.The Risk of Alcohol Abuse in SeniorsExcessive drinking can be dangerous at any age, but there are additional concerns with seniors. People shouldnt drink alcohol with certain medications, both prescription or over-the-counter. Many older adults take daily medications, and when mixed with alcohol, it can lead to severe health conditions and even death.Alcohol also affects seniors differently. For most adults, drinking affects balance and motor skills. For seniors, impaired balance can happen more quickly and increase the risk of falls, leading to fractures and other injuries. Excessive drinking can also increase the risk of developing health conditions such as intestinal bleeding, high blood pressure, stroke, memory loss, and cancer.Tips for Talking to Your Aging Loved One About AlcoholDiscussing alcohol abuse with a loved one isnt easy, but its necessary to keep them safe. Consider these tips to prepare for the conversation and get the most out of it.Start with compassion and explain why youre concerned.When you start a conversation with a loved one about their drinking, you want to make sure youre coming from a place of love. Express to them how much you care and how youre worried for their health and safety. Give them concrete examples of times their drinking got out of hand, but do so in a compassionate way that wont make them feel embarrassed.Avoid blaming your loved one or using accusatory language. The goal of your conversation is not to make your loved one feel inadequate. Stay away from blaming them for drinking too much and not using accusatory language to hurt their feelings. When you do, your loved one will likely become defensive, which wont benefit the conversation. Instead, express your feelings by explaining how their actions make you feel. Instead of saying your drinking makes you mean, try saying, when you drink, it makes me uncomfortable because I notice a shift in your mood, and sometimes the things you say when youre drinking hurt my feelings.Make the conversation feel collaborative. You dont want your loved one to feel isolated. When youre discussing situations, use words like we and us to show that their drinking is something you want to work through together. Its not just their journey to fix on their own. When talking about treatment options, include yourself in the journey and share how youre going to be involved in helping them.Ask questions and give your loved one space to express themselves. Youll likely be the one initiating the conversation, but you dont want to be the only one talking. After youve shared your concerns, let your loved one process and respond. If theyre closed off or reluctant to speak, ask them questions about how they view their relationship with alcohol.Avoid using words like addict or alcoholic.There are many negative connotations with words like addict and alcoholic, and using those terms can trigger your loved one. Instead, focus on describing your loved ones actions and not attaching what they do to who they are as a person.If you believe your loved one is in danger and needs immediate care, talk to their doctor about treatment options.How Visiting Angels Can HelpIf you need assistance caring for your aging loved one, the Visiting Angels team can help. Our caregivers can provide transportation to and from doctors appointments, meal preparation, light housekeeping, medication reminders, and more. We can also bring you and your family peace of mind by knowing your loved one is being looked after when youre not available. OurWayzata officeserves families in Minneapolis and west and southwest communities. If youd like to learn more, you cancontact us onlineor give us a call at 952.935.0789.

Finishing Well Ministries presents The Exciting Potential of This Season of Life, What The Bible Says About Growing OlderYou never fish in the same river twice. The river is always changing. Thats true of life as well. Each day is different from the day before. We ourselves are different. Therefore, God keeps giving us opportunities to grow. Because this is true, lets consider some important biblical principles about aging.Read it Here! What The Bible Says About Growing OlderWritten by Dr. Hal Habecker

The aging of the Baby Boomers coupled with an increase in life expectancy and decrease in birth rates means that older adults make up a larger percentage of the U.S. population than ever before.Additionally, the country continues to become a more diverse population across all measures. Every day 10,000 Baby Boomers turn 65 and with all of these changes come unique challenges to keeping America healthy.Adults aged 65 and older report a growing need for help with navigating their insurance, staying healthy and active, remaining socially engaged and staying mentally sharp [1]. Older adults of all backgrounds often have complex needs that require coordinated care. Providing coordinated care requires an interdisciplinary team tailored to each individuals needs.How can a team approach help you? An interdisciplinary care team can include: physicians, nurse practitioners, physician assistants, nurses, medical assistants, social workers, psychiatrists, medical directors, pharmacists, phlebotomists, outreach professionals, Medicare specialists, community outreach and social service providers, the consumer (you), family members, and caregivers. At Oak Street Health, we are rebuilding healthcare as it should be - which is why as an Oak Street Health patient, you have all of these care team members here to help meet your needs.Oak Street Health was designed to meet your needs through high-quality, affordable care in a community setting right in your neighborhood that provides special attention and engagement opportunities for all of patients. We pride ourselves in being more than just a doctors office. We are a team of families, friends, and loved ones here to meet your changing needs every step of the way. We have one-on-one counseling for insurance assistance to help navigate your Medicare benefits. We have care managers to help with your social needs and community rooms and community coordinators filled with activities and events to keep you social and active each day.Oak Street Health provides the unique care that you deserve to make sure you and your loved ones remain happy, healthy, and out of the hospital.Editors note: [1] Hagerty, John. (2016, November). AARP Research - 2016 AARP Member Opinion Survey. https://www.aarp.org/research/topics/politics/info-2016/2016-member-opinion-survey.html. This article was submitted by Julia Clark MPH, PhD, and Director of Clinical Services - Oak Street Health. Oak Street Health can be reached at 844.496.8738 or you can visit their website at www.oakstreethealth.com to experience the Oak Street Health difference today.

Taking care of your brain is just as important as taking care of your body. Below are the top ten things you should know about brain health as you age. Use it or lose it. Exercising your brain is key to maintaining its functioning. Do things that are new and challenging to best work your brain. You can grow new brain cells. This is scientifically proven for brains of all ages. Exercise, nutrition, and mental stimulation are the keys to growing new brain cells. Your brain is constantly changing. The pathways in your brain are not fixed and static. Through a process known as neuroplasticity, our brains are constantly rewiring and changing. The more we are learning, the more this process occurs. Brain exercise can lower the likelihood of dementia. Research has clearly demonstrated that increased cognitive activity levels are associated with significantly lower incidence of Alzheimers disease and dementia. Social activities are important. Participating in cognitively engaging activities with others have positive effects on brain health. Some functional decline is normal. The speed and accuracy of recall and some types of cognitive functioning do decline as the brain ages. By taking care of your brain in the ways listed above, however, you can have a significant positive impact on this process. Functional improvements are possible. Under the right circumstances, the brain can recover many apparent age-related losses. Purpose and meaning in life are beneficial to your brain. The more you engage in activities that have meaning, purpose and joy for you, the healthier your brain will be. As the saying goes, When you stop growing, you start dying. Lifelong Learning can keep you young! Henry Ford once said, Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young. You can create your own brain health plan. For a variety of resources on how to take charge of your own brain health, go to activeminds.com/brains.html.Editors Note: This article was submitted by Zane Robertson, the President of Active Minds, a Denver based provider of educational programs for seniors and adults. He is a frequent speaker on lifelong learning and senior education and has served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in most Denver area senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 303?320?7652 or visit www.activeminds.com. Copyright 2017 Active Minds. All rights reserved.

Modern Square DancingCan seniors Square Dance? The short answer is YES!  Many seniors in their 60s, 70s and 80s regularly participate in dancing one or more times each week. There are several clubs in the Dallas Fort Worth area that a senior can join for very low cost. These clubs accept singles as well as couples. Many clubs visit other clubs to enjoy and enhance square dancing skills.As the name implies, square dancing is performed in a square with eight other people having two people on each side of the square. A Caller will call out the required formation and the dancers will perform the movements to the music to achieve that formation. Then the Caller callas out the next formation and the dancers move into their positions.  Its a lot of fun and no one ever makes a mistake (well, only one or two times a night).There are many benefits to modern square dancing including:1.     Fun You are part of a group whose purpose is to get together and have fun, fun and more fun.2.     Exercise Moving to music is great physical exercise.3.     Fellowship There is time after each tip to visit plus there are many non-dancing activities including dinners out, picnics, theater, etc.4.     Mental Square Dancing has been proven to increase mental alertness.5.     Coordination Dancers must move to the music at the same time and arrive in the required position thus positioning themselves for the next call.6.     Listening Dancers must listen carefully for the next call then move into position.7.     Low Cost Most clubs will dance one or twice a month and membership can be a low as $10 a month, a bargain in todays world.Unless you already know how to square dance you will need to take lessons. The Texas Reelers and other clubs typically offer lessons once or twice a year.Submitted to Seniors Bluebook February 13, 2023 by Dan Ray | Texas Reelers Square Dance Clubwww.TexasReelers.orgTexas Reelers Square Dance ClubRichardson Senior Center1st and 3rd Friday every month7:30 10:00 pm  Fee: $8.00 Square and round dancing.  Lessons start in March and Septemberwww.texasreelers.org and www.facebook.com/texasreelersContact president@texasreelers.org for details

Service Agencies AcronymsCOA. AAA. ASAP. Its all part of the confusing alphabet soup of service agencies for elders. And yes, it can be confusing trying to understand all the acronyms, what they stand for and precisely what each does. But have no fear, were here to help with a basic primer to understanding these different terms.Lets start with COAs, which stand for Councils on Aging, the local level of elder services. These councils are town or city based and generally serve just a single community. Councils on Aging are local volunteer organizations that offer information and direct services to seniors, their caregivers and other people with aging issues. COAs are part of the local government, and work with other senior agencies and city and town departments to provide social, recreational, health, safety and educational programs for seniors in their communities.Most COAs operate Senior Centers for area residents age 60 or older. COAs are also home to each towns SHINE (Serving the Health Information Needs of Everyone) Program representatives, who provide free, confidential and unbiased health insurance information, assistance and counseling.ASAPs, or Aging Services Access Points, are private, non-profit, state-designated agencies under contract with the Massachusetts Executive Office of Elder Affairs to provide seniors and caregivers with access to a variety of programs and services. ASAPs manage the Massachusetts Home Care Program, Meals on Wheels, Money Management Program and Caregiver Support Program, as well as provide information and referrals for senior services. Many services are free, others are based on one's ability to pay, and some are offered on a fee-for-service basis.ASAPs are supported by state and federal funds, as well as private donations. Federal funding is provided through regional Area Agencies on Aging (AAAs), which were established under the Older Americans Act to ensure that seniors have access to all essential services.AAAs solicit and contract with private vendors for services, administer the disbursement of funding, monitor programs for regulatory compliance and maintenance of quality, and generally coordinate operation of services and resources.Most ASAPs also serve as AAAs, but some locations in Massachusetts are served by separate agencies. There are 26 ASAPs across the Commonwealth, each serving a designated geographical area.This article was submitted by Douglas Flynn. Flynn is the Caregiving MetroWest Program Manager with BayPath Elder Services, Inc. and may be reached at 508-573-7204 or by email at dflynn@baypath.org.

LIFE TRANSITIONS, SUCH AS DEALING WITH HEALTH ISSUES, getting divorced, taking care of aging parents, and becoming widowed are part of all of our lives. Everyone is likely to go through at least one of these life changers. The real key to successfully navigating lifes transitions is being ready for them, and then understanding what is happening while its happening.Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared.Taking the time to think about things before they happen so you are ready for what might be is the most important step you can take. We all know that the root of most stress is feeling like we are out of control. Its the unknown that does us in. When we know what we are dealing with, or have thought about What happens if then we feel like were in charge. But, most of us tend to procrastinate and avoid preparing.Because we avoid preparing for life transitions in advance, we often feel overwhelmed as life happens. A family transition coach can be helpful whether you and your family are planning ahead or, as is so often the case, dealing with a transition as it is unfolding. As an objective third party, your coach will provide focus and have experience with others who have gone through similar transitions. Your coach will be knowledgeable about the many resources that are available to you. A family transition coach can be engaged by the family or by one family member, and coaching can occur by phone or in person.Some situations where a family transition coach can be of service include when an adult child realizes that his or her aging parent can no longer stay in his own home due to health and/or memory issues. Or, a coach can be helpful when a decision has been made to divorce and there are many decisions to be made in a short period of time. Often, when a spouse has died, the surviving spouse is serving as Personal Representative and is uncertain about the many steps and decisions required to settle the estate and move on with his or her life.LifeBridge Solutions provides family transition coaching, along with specific services including daily money management, insurance claims advocacy, senior move management, and estate administration support.For more information, visit www.LifeBridgeSolutions.com.Author:LifeBridge Solutions

At the end of life, every patient has different needs, goals and wishes. When that patient is a veteran, providing appropriate care requires insight into the challenges they face throughout life, not only at its end.VITAS Healthcare, the nations leading provider of end-of-life care, understands that veterans of the US Armed Forces face life-shaping experiences throughout their military careers: Rigorous training, long deployments away from loved ones and the experience of combat all test the limits of the human body and mind.The physical, mental and emotional scars of these experiences may linger long after a veterans service ends, and their needs at the end of life can be severe and varied. Since 1978, VITAS has had the honor of meeting those needs.VITAS employs specialized admissions personnel and representatives with military experience to help patients nearing the end of life understand how hospice can help. Once a veteran is receiving care from VITAS, these veteran liaisons ensure the patient has access to every benefit to which theyre entitled.The best way to honor veterans is to let them know that we care, and were here to support them, says a VITAS representative and decorated veteran. Out of 22 million veterans, only 8 million are enrolled in the VA. The key is getting the word out.VITAS in Chicago participates in We Honor Veterans (WHV), a program developed by the National Hospice and Palliative Care Organization and the Department of Veteran Affairs (VA) to improve care for vets in hospice. VITAS also shows veterans how much their service is valued through special events, activities and memorials, including trips to the Washington, DC, war memorials via the Honor Flight Network.VITAS offers many other services for retired military personnel, from pinning ceremonies to challenge coin presentations. Support groups for veterans and their families are also available. Sometimes, all a veteran needs is a conversation with someone who knows what they have been through.Editors Note: Article submitted by Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Age-related macular degeneration (AMD) is an acquired disease of the retina that can cause significant visual impairment.Approximately 11 million people are affected with AMD in the US alone. The prevalence is similar to that of all invasive cancers combined, and more than double Alzheimers Disease. The risk for AMD increases more than three-fold in patients older than 75 years of age compared to individuals between 65-74 years of age.The diagnosis of ARMD is typically made after considering a patient's age, eye examination findings, and family history. Symptoms that patients may note include slow or sudden onset of decreased visual acuity, distorted vision, or missing vision (a blind spot) when trying to look at something in the center of your field of view. Many patients in the early stages of the disease however possess no symptoms.Although there are no screening guidelines, if there is a strong family history of macular degeneration or someone has difficulty with their vision, it is recommended that adults over the age of 65 have an eye exam about every year.Antioxidant vitamins and minerals (AREDS2 multivitamins) are an effective treatment for dry AMD that has been diagnosed by your eye doctor. Smoking is a large risk factor for macular degeneration, especially wet macular degeneration. Treatment of exudative (or wet) AMD includes injections of medications into the eye, or less commonly a laser treatment to the retina.Macular Degeneration is an area of intense research by scientists and physicians, and there are many ongoing clinical research trials and new treatments in development. If you or someone you know is concerned about possible AMD, I encourage you to make an appointment with your local eye doctor.Editors Note: This article was submitted by Matthew Manry, M.D. Dr. Manry is aSurgical and Medical Retinal Specialist with Eye Care Center of Northern Colorado and may be reached at 303-772-3300.

Life throws many stressors our way, posing a constant challenge for our mental health.Unfortunately, older adults have many unique stressors that they face. Deteriorating health, reduced independence, healthcare costs, and inability to do their favorite activities are common stressors for the elderly.As we age, coping with stress becomes even more difficult and more important. Our response to stress -- as well as the triggers we experience change as we get older -- make itharder to copewith stress. Luckily, laughter is an excellentstress relieverthat everyone, including older adults, can use to cope with stress.How Stress Affects Older AdultsStress affects all of us mentally and physically, but it is especially harmful to older adults. Some of the most common effects of chronic stress on older adults include:Lowered immune systemHeart conditionsHearing and vision loss from long-term adrenaline productionDigestive issues from the central nervous system shutting downUse Laughter for Stress ReliefWhile there are certainly times to visit the doctor, laughter is one effective method for relieving stress that everyone, especially older adults, can benefit from. Laughter has incredible short-term and long-term health benefits. According to theMayo Clinic, the short-term benefits of laughter include:Reduction of the stress responseRelaxation of muscles and tensionStimulation of organsRelease of endorphinsReduce physical painAlleviate symptoms ofdepressionand anxietyImprovemoodLaughter helps improve how your body works and feels in the moment, but it also has lasting effects. Thelong-term effectsof laughter include:Ease ofchronic painincluding arthritis and other common progressive diseasesBoost to the immune systemConnection with other peopleBetter coping with situationsLive a longer lifeImproved quality of lifeMakes us happierReduction of anxiety and depressionImprove your sense of humorWhy Does Laughter Help?Many of the mental benefits of laughter are intuitive, but how does it help us physically? Laughter affects the body similar to exercise. When you laugh your pulse quickens and your move more muscles. You breathe faster, boosting the oxygen in your blood. Laughter can be seen as a mild form of exercise. While laughter will not help you lose weight, it produces some similar effects as exercise which contributes to the many physical benefits.Scientistscan not say for sure if the actual act of laughing is what helps, or if social support and humor are contributing factors. Regardless, the situations that produce laughter are also beneficial. When it comes down to it, laughter certainly isnt hurting.Ways to LaughLaughter is an excellent natural relief for stress that greatly helps improve mental and physical health. Finding ways to laugh is very important for seniors. One way to laugh more often is to intentionally seek out photos, comics, movies, or videos that you find humorous, and to hang them up or return to them when you need a laugh. Seniors who are able can also attend a local comedy night or even watch one online.One of the best ways to laugh more is to surround yourself with people who make you laugh. Get together with family and friends who lift your mood. Join peer groups to meet other people in your living community who you can laugh with.Written & Submitted By: Care Patrol- click for more information*

With each passing year, new data continues to prove that Alzheimers disease is a growing epidemic. Significant increases in costs and incidence, including care costs for individuals living with Alzheimers or other dementia's surpassing a quarter of a trillion dollars have been reported in the Alzheimers Association 2018 Alzheimers Disease Facts and Figures report.However, this years report goes beyond the statistics with a special report on the financial and personal benefits of early diagnosis, addressing prevalence, mortality and morbidity, caregiving and what the disease could mean to our health care system if left unchecked. As the number of older Americans grows rapidly, so does the number of people living with Alzheimers and the impact to the nations economy. An estimated 5.7 million Americans are currently living with Alzheimers with an expected increase to 7.1 million people by 2025. There are currently over 400,000 people in Pennsylvania who have been diagnosed with Alzheimers or a related dementia and it continues to increase each year. This number does not include all those who are affected by the disease such as family and caregivers, states Jeremy Bland, Director of Marketing and Communications, Alzheimers Association Greater Pennsylvania Chapter. In fact, by the time you are finished reading this article 1- 2 people will have developed the disease based on the fact that every 65 seconds another diagnosis is made. Alzheimers disease is not only affecting those diagnosed, but caregivers as well. Due to the long duration of this disease, the strain on Alzheimers caregivers can last several years and produce serious declines in caregiver physical, emotional and financial well-being. In 2017, 16 million Americans provided an estimated 18.4 billion hours of unpaid care in the form of physical, emotional and financial support at a valued cost of $232.1 billion. The difficulties in providing this level resulted in an estimated $11.4 billion of additional health care costs for Alzheimers and other dementia caregivers in 2017. By 2050, the total cost of care is projected to exceed $1.1 trillion. Unfortunately, mortality from Alzheimers disease also continues to rise. While deaths from other major causes continue to decrease, new data shows that deaths from Alzheimers disease have more than doubled, increasing 123 percent between 2000 and 2015. In comparison, the number of deaths from heart disease the number one killer in America decreased 11 percent. Alzheimers is the most underrecognized threat to public health in the 21st century according to Dr. David Satcher, former U.S. Surgeon General and former Centers for Disease Control and Prevention (CDC) Director. Investing in a nationwide Alzheimers public health response will help create population-level change, achieve a higher quality of life for those living with the disease and their caregivers, and reduce associated costs

Im sure that youre asking how can any ONE thing help everyone? In this age where there are a multitude of different solutions for everyone, its hard to think that everyone taking the same action would be good. Well, lets suppose that you were so hurt or ill that you couldnt speak. What would your loved ones do? How would they know what treatment options and medical decisions to make for you? For that matter of fact, who would you want making those decisions? What personal values or beliefs do you have that you would want considered when making these types of decisions? Wouldnt you need them to know what you would want? Of course, you would!This process that Ive begun to outline is called Advanced Care Planning or ACP for short. ACP involves several issues and is for all adults over the age of 18. It means that you think about and plan for future healthcare decisions if you had sudden health event, such as above. While everyone should document their healthcare decisions, the decisions that each of us would make will be different! There are many distinct types of individuals that help you to identify and document your decisions such as Social Workers, Care Managers and Advanced Care Planning Facilitators.Why should you plan for yourself and your family members? If your loved one was hurt or ill, wouldnt you want to know what their wishes are? For you, if you care about the burden your family and/or loved ones would be under or if you care about your wishes being heard, then please look at the Advanced Care Planning process. Both Chris and I at Seniors Blue Book are Advanced Care Planning Facilitators thanks to the partnership between Lancaster General Health and Gundersen Lutheran Medical Foundation so you can ask us to help! Alternatively ask a Social Worker or Care Manager at any hospital that is close to you. If youd rather, you can go to www.yourlifeyourwishes.com or www.lghealth.org/advancecareplanning/ to learn more.Contact Chris or Cynthia for help with Advance Care Planning at pa-info@seniorsbluebook.com.Cynthia Gartman, PublisherFirst Steps ACP Certified FacilitatorCertified Senior Advisor (CSA)

Refers to services that can be provided at home under the supervision of the patients M.D. Entrant patient conditions include, but are not limited to, the following: dysphasia, inflammatory bowel, esophageal use, intestinal atresia, colitis, chrones disease and malignancies.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Im sure that youre asking how can any ONE thing help everyone? In this age where there are a multitude of different solutions for everyone, its hard to think that everyone taking the same action would be good. Well, lets suppose that you were so hurt or ill that you couldnt speak. What would your loved ones do? How would they know what treatment options and medical decisions to make for you? For that matter of fact, who would you want making those decisions? What personal values or beliefs do you have that you would want considered when making these types of decisions? Wouldnt you need them to know what you would want? Of course, you would!This process that Ive begun to outline is called Advanced Care Planning or ACP for short. ACP involves several issues and is for all adults over the age of 18. It means that you think about and plan for future healthcare decisions if you had sudden health event, such as above. While everyone should document their healthcare decisions, the decisions that each of us would make will be different! There are many distinct types of individuals that help you to identify and document your decisions such as Social Workers, Care Managers and Advanced Care Planning Facilitators.Why should you plan for yourself and your family members? If your loved one was hurt or ill, wouldnt you want to know what their wishes are? For you, if you care about the burden your family and/or loved ones would be under or if you care about your wishes being heard, then please look at the Advanced Care Planning process. Both Chris and I at Seniors Blue Book are Advanced Care Planning Facilitators thanks to the partnership between Lancaster General Health and Gundersen Lutheran Medical Foundation so you can ask us to help! Alternatively ask a Social Worker or Care Manager at any hospital that is close to you. If youd rather, you can go to www.yourlifeyourwishes.com or www.lghealth.org/advancecareplanning/ to learn more.Contact Chris or Cynthia for help with Advance Care Planning at pa-info@seniorsbluebook.com.Cynthia Gartman, PublisherFirst Steps ACP Certified FacilitatorCertified Senior Advisor (CSA)

Turn to ADCO Hearing for hearing devices for deaf sourced from some of the best-selling brands in the market. We have an extensive selection of assistive devices, amplified phones, hearing aid supplies, and more for all your hearing needs. ADCO Hearing has been changing lives since the 1950s and today, we can provide the hearing support YOU need. We strive to provide products, expertise, and service to those living with hearing loss so you get to live more comfortably. Take a look at our collection and go with ADCO today!Check out the assistive listening devices, amplified cordless phones, ear care and hearing supplies, and other professional supplies from diagnostic supplies, earlights, pocket lights, tinnitus maskers, to otoscopes on our website.

Home Safety AssessmentInconspicuous risks to your physical safety can go unnoticed in the home. After a home safety assessment, an Occupational Therapist can offer strategies for individuals to manage their daily activities while reducing the risk of an injury or further decline in health. By offering these strategies, Occupational Therapists can find the right fit between abilities needed and desired activities in the home.Cognitive and Memory FunctionsAlzheimers Disease, dementia, and other cognitive conditions can have a significant impact on a persons ability to perform basic functions in their everyday lives. Occupational Therapists evaluate individuals with cognitive impairments to determine their strengths, impairments, and performance areas. Once evaluated, a plan is created to assist clients in using tools for improvement which may include wellness programs, memory activities, routine exercises or modifications. Not only do Occupational Therapists provide support for their clients, they are also able to help educate family members through the process.Fall PreventionThe risk of falling is a serious concern as we age. If one falls, they risk a lengthy hospitalization and rehabilitation stay. Occupational Therapists can assess and analyze the potential risks that may lead to a fall. Providing potential solutions and identifying fall risk factors can allow individuals to feel comfortable and safe in their environment such as include improving balance with safety devices.CareAparents Occupational TherapistCareAparents Occupational Therapists can assess and focus on daily activities that could prevent an individual from aging in place. The ability to have an Occupational Therapist come into the home environment encourages and promotes staying healthy and active. If you or a loved one have any questions about our Occupational Therapy Program service,click here.To learn more about how CareAparent can help you or your loved one,please visit our website.

Most of us have had a family member or friend, who as the result of an unforeseen illness or accident needed long term care. For many, that memory is of our parents caring tirelessly for our grandparents, or one of our parents caring lovingly for the other. In these situations, those with a quality long term care plan in place faced the situation with less stress, less anxiety, and less loss of savings.Long term care is an integral part of retirement planning. Having a plan for care is really about protecting your independence and lifestyle, and the peace-of-mind knowing youve taken steps to shield your family from the emotional, physical, and financial challenges needing care can present. The alternative is to self-insure. If you choose to do so, keep in mind that raising the monies required for care may not be as simple as you envision. What bank account would you reach into first? What are the tax ramifications of selling your investments? And what happens if the market is in a downward cycle when you need these funds?The greatest misconception is that long term care insurance is best dealt with later rather sooner. The truth, however, is that the best time to investigate insurance is before you need it. Obtaining coverage can become difficult and costly - perhaps impossible - once an accident or illness has changed your good fortune. None of us know when we might experience a change of health, and studies show that roughly 70% of those over 65 will need care.There are many more insurance options to choose from today versus just a few years ago. Policies now offer the opportunity to have monies deposited directly to your checking account, to be spent as you please, possibly to have a family member or friend care for you. There are also life insurance policies that allow you to spend down the death benefit if a need for care arises, and whatever is unspent can become a legacy for those you care about most.To navigate the multitude of options, talk to someone who specializes in long term care insurance - someone who understands the difference between company offerings, and who represents a variety of insurers. Most important, be sure the agent you select truly has your best interest at the heart of any decision.Editors Note: This article was submitted by Mitchell Dannenberg, CLTC of LTCI Marketplace. For a complimentary review of your current insurance policies, and an assessment of how long term care coverage may help protect your retirement dream, you are invited to call Mitchell at (239) 461-5511, or visit their website at http://ltcimarketplace.com.

Sliding scale or income qualifying food resources for seniors and also list of congregate meal sites.#listing_mgr{7 basic_search}#

There is a place where more people live longer and healthier lives than anywhere else on Earth: Okinawa, Japan. Okinawans are 3 to 7 times more likely to live to 100 than Americans. Even more remarkably, heart disease, cancer, dementia and other conditions are rare. Gerontologists assert that up to two-thirds of our lifespan is in our control, not attributable to genetic make up with some basic lifestyle changes we Westerners can also increase our lifespans and health spans. Based on these studies, The Balanced Care Method is a revolutionary approach to senior care.A steady diet of mackerel, tempeh, seaweed, sweet potatoes, and green tea is probably not realistic for most Westerners. Neither is walking daily between villages, yet there are many ways to implement the principles of the Okinawan lifestyle within a Western framework: Dietary Factors: The Okinawan diet is plant-based, low in protein and high in fiber, omega-3 fatty acids and flavonoids. It includes plenty of fruits and vegetables and very low levels of saturated fat and sodium. Exercise Factors: Okinawan elders have life-long routines of moderate exercise and physical activity. They walk most places they go, keep up daily tasks like housework, gardening and working well past the age of retirement in North America and practice the soft martial art of tai chi. Sense of Purpose and Active Social Ties: Okinawans inner calm and desire to remain productive into older age offers Okinawan elders substantial stress relief, a sense of social connection and purpose, and a respected, important role in their community.The Balanced Care Method is a way of viewing aging as a rich and meaningful part of life. Each element fostering independence, encouraging the maintenance of social ties, remaining active supports and reinforces the others. The best lesson we can learn from the elders of Okinawa is to embrace and celebrate aging and approach it with a sense of balance and reverence.Editors note: This article was submitted by Mark Bowman, President of Home Care Assistance of Utah. Home Care Assistance provides high quality in-home care for seniors in line with its proprietary Balanced Care MethodTM across the US, Canada and Puerto Rico. To speak with Mark or another Home Care Assistance of Utah employee call 801.733.6100

Many seniors are eager to buy or sell a home after sitting on the sidelines during the pandemic but worry about exposing themselves to COVID-19. What should you know about the current state of real estate transactions if you fall into this camp?First, the rules are constantly evolving and vary by market. Many new procedures have been instituted, and real estate professionals have been highly committed to keeping everyone safe.Safe ShowingsIn most markets, real estate professionals are employing measures for in-person showings that adhere to local health guidelines, promote social distancing, and respect their clients personal preferences.For example, during scheduled showings, potential buyers may be asked to wear a face mask or covering and gloves, and use hand sanitizer. Owners may ask that no surfaces are touched a request that works better if they leave all lights on and keep closet doors open.Leaning on TechnologyAgents are using technology to facilitate nearly every aspect of real estate transactions, including client communications and property showings. For example, if you prefer no in-person showings, talk to your agent about virtual options like virtual open houses. As a buyer, you may want to request a virtual property tour, where your Agent uses a live video service like FaceTime to walk through a home on your behalf, providing a closer look at various features, like the views from windows or the propertys landscaping. While phone calls, email, and text messages have long been popular communication tools, ask your agent about video conferencing options. Theyre often a better way to discuss important topics when in-person meetings are difficult or undesirable.Contactless ClosingsTechnology is also playing a pivotal role in managing transaction paperwork, security deposits, loan applications, closing documents, and more, reducing or eliminating the need for in-person contact.On a Positive NoteIn most markets, inventories are low, and home prices have remained stable. Additionally, mortgage interest rates are at historically low levels. These factors contribute to a solid real estate market and make it a desirable time to buy or sell a home.Editors Note: This article was submitted by Karla Casertano, Realtor, SRES Coldwell Banker. She can be reached at casertanoreagent@gmail.com or 412-287-5541.

A few weeks ago I was invited to a screening of the film Last Will and Embezzlement. The documentary, produced by filmmaker, Pamela S.K. Glasner, underscores the serious and imminent danger of elder exploitation and victimization after her own father, suffering from Alzheimer's disease, was victimized. An individual, who befriended her mother, architected a series of events resulting in a bogus power of attorney which allowed the revision of wills and advanced directives eventually allowing complete control over her now-widowed fathers assets.Entertainer Mickey Rooney's plight with exploitation by a family member is also featured in the film. The 90 year old actor was granted protection from his step-children after he personally filed a case against them charging emotional and financial abuse. Through his civil action, Mr. Rooney was granted court-ordered protection and conservatorship of his estate. Later, in his testimony before the United States Senate urging for tougher laws to protect the elderly from fraud and exploitation he said If it can happen to me, it can happen to anybody.Frustration and anger over what happened to her father prompted Ms. Glasner to produce the film with the hopes of preventing exploitation of other vulnerable adults and those who care for them. Additionally, her hope is to bring exposure to the need for more effective legislation to protect the elderly. I came away from the viewing with a greater appreciation for the plight of caregivers trying to protect loved ones who may not be competent to identify financial exploitation and abuse. The law provides many new vehicles and methods people can employ to help safeguard against exploitation. However, many people have not reviewed their legal documents for years and they may be outdated or no longer effective in achieving long-term goals. Many of us are too trusting of others and not vigilant about keeping our private information safe from identity theft. The film impressed me as a valuable tool to help educate the public about the ever-present danger of victimization and abuse. With that goal in mind, Senior Choices purchased a copy of the film and is scheduling viewings to help educate and empower the public to combat financial abuse and exploitation. If your organization or community would like to schedule a viewing of Last Will and Embezzlement, contact Senior Choices of Southwest Florida toll-free at 1-866-413-5337. If you suspect elder abuse, neglect or exploitation call the Elder Abuse Hotline toll-free at 1-800-962-2873 (1-800-96-Abuse). Senior Choices of Southwest Florida is an area agency on aging which contracts and receives funding from the Department of Elder Affairs to provide services to people age 60 and over and those who are disabled.Editors Note: Submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator, Senior Choices of Southwest Florida.

Most families are understandably overwhelmed when a loved one is referred to hospice. The looming uncertainties and difficult decisions associated with end-of-life care add extra stress to an already difficult situation.Hospice programs can help by controlling pain, reducing anxiety and offering support to terminally ill patients and their families but with more than 4,000 hospice agencies nationwide, choosing the right program for your loved one can be challenging.Here are some important questions to ask hospice providers before choosing a specific program:What services does the hospice company offer?Hospice provides care to patients during the end of life but some programs also provide specialized services to make the patients final days more enjoyable. For instance, as the nations leading provider of end-of-life care, VITAS Healthcare offers respiratory therapy, music therapy, pet visits and other services to further assist patients and their families during these trying times.Is it an established program?Experience is key when it comes to hospice services. As a pioneer and leader in the hospice movement since 1978, VITAS has developed and shared key practices to make sure patients at the end of life receive high-quality care and their families get the support they need. VITAS philosophy of care centers on comfort and quality, focusing on the patient, not the disease.Where can the patient receive care?Studies show that most patients prefer dying at home and VITAS can bring hospice services to whatever place is most comfortable for the patient. No matter where a person chooses to receive these services, hospice staff can guide them and their families through difficult decisions about their end-of-life care.Who covers the costs?Hospice care is covered by Medicare, Medicaid and most private insurance plans. To be eligible for hospice under Medicare, the patient must be entitled to Part A of Medicare, and certified by their physician and a hospice physician as having a terminal illness, with a prognosis of six months or less.The National Hospice and Palliative Care Organization has resources to guide you if a loved one needs end-of-life care. For more information about VITAS, visit www.VITAS.com or call 708.781.4400.

Approximately 11 million people are affected with Age-related macular degeneration in the US alone.Age-related macular degeneration (AMD) is an acquired disease of the retina that can cause significant visual impairment. The prevalence is similar to that of all invasive cancers combined, and more than double Alzheimers Disease. The risk for AMD increases more than three-fold in patients older than 75 years of age compared to individuals between 65-74 years of ageThe diagnosis of ARMD is typically made after considering a patient's age, eye examination findings, and family history. Symptoms that patients may note include slow or sudden onset of decreased visual acuity, distorted vision, or missing vision (a blind spot) when trying to look at something in the center of your field of view. Many patients in the early stages of the disease however possess no symptoms.Although there are no screening guidelines, if there is a strong family history of macular degeneration or someone has difficulty with their vision, it is recommended that adults over the age of 65 have an eye exam about every year.Antioxidant vitamins and minerals (AREDS2 multivitamins) are an effective treatment for dry AMD that has been diagnosed by your eye doctor. Smoking is a large risk factor for macular degeneration, especially wet macular degeneration. Treatment of exudative (or wet) AMD includes injections of medications into the eye, or less commonly a laser treatment to the retina.Macular Degeneration is an area of intense research by scientists and physicians, and there are many ongoing clinical research trials and new treatments in development. If you or someone you know is concerned about possible AMD, I encourage you to make an appointment with your local eye doctor.Editors Note: This article was submitted by Matthew Manry, M.D. Dr. Manry is aSurgical and Medical Retinal Specialist with Eye Care Center of Northern Colorado and may be reached at303-772-3300.

To learn more about A Call To Order,CLICK HERE.We hope and pray that nothing will happen to our home or business, but its a good idea to be prepared just in case. You likely have insurance on your home or business and many material things in your house can be easily replaced should disaster strike. Other things like photos and important documents can be hard or impossible to replace. Missing documents can make it harder to rebuild after disaster strikes. Thats why it is a good idea to keep them safe and secure.Invest in a Fire SafeA good fire safe will survive a lot of damage. Invest in a quality one for any documents you want to keep at home. You can get a fairly small box that can be stashed away in a closet or cabinet. Make sure both you and your spouse know where the safe is kept and has a key to open it. Be sure that the rating is over 2400 degrees.Get a Bank Deposit BoxYou may also want to rent a bank deposit box and store important documents, or notarized copies of them there. This will come in handy when you need the information on the documents (i.e. your insurance policy number), or you need to replace documents that didnt survive a home emergency. Place in sealable plastic bags or folders.Make Physical CopiesIts amazing how much easier it is to get a replacement passport or birth certificate if you have a copy of the original. Thats why its helpful to make these paper copies and keep them in a secure offsite location (like a bank deposit box). You could also keep them at a family members home. Make sure the copies are stored safely to avoid issues like identity theft.Make Digital Copies and Store them Online or CloudLast but not least, go ahead and scan the documents or take pictures of them with your phone and store them on a secure online server. Places like Deposit Box, or even Google Photo will store quite a bit of information for you free of charge. Since your document scans are living in the cloud, you can easily access them from anywhere with your phone or a borrowed computer. This also makes it easy to email them off to insurance agents, or government officials to get replacement documents made.Spend a little time this week to sort through your most important documents and get your paperwork in order. It wont take you long to scan them, take pictures of them, and/or make photocopies. The little work youre doing now to be prepared will potentially safe you a lot of headache down the road.Make it a point to revisit your documents every 6 months to make sure everything is up to date and in order. Once the original setup is done, it will be much easier to keep up with it. Youll likely only need to change out one or two document copies a year.

Webster defines planning as a map, or a way of doing in pursuit of a desired outcome. Thats why we make plans when it comes to things we value. From the weightier matters of our education, career, taxes and retirement to the lighter topics of vacation, workouts or even yard sales, we invest time and energy to build a pathway to what we want. As we continue to age and look beyond our retirement years, we are confronted with yet another challenge and the need for a plan. Many of us have loved ones or will ourselves eventually need long term care (LTC). Whether in need of nursing home, assisted living or in home care, the cost of these services far exceeds what most seniors can carry on their own. For those who cannot afford or qualify for private LTC insurance, Medicaid remains the most common source of funding such services. However, Medicaid approval comes with eligibility requirements that most applicants lack clear understanding of and are not prepared to meet. That is where the value of Medicaid planning begins. Medicaid planning starts with a financial assessment that provides clarity through accurate information which enables better decisions with greater confidence. Planning identifies potential problems with eligibility and works to find solutions that best match the client needs and priorities. Ultimately, Medicaid planning takes an individual from a point of ineligibility to a position of eligibility before the application is filed. The result is a smoother application process with less stress and worry. Medicaid planning can also identify legitimate means of preserving income and assets. To the surprise of many, Medicaid guidelines enable planning methods that protect income and assets for a spouse, disabled family members or even the applicant themselves. Such preservation can provide a means of supplementing future needs. Remember, proper planning works within the guidelines and never calls one to compromise their integrity. So, if you or someone you love is in current need of LTC, or you simply want to be better informed of the possibilities in Medicaid planning. Seek out the guidance of a qualified professional and begin building your planned Pathway to Approval. Editor's Note: This article was submitted by Michael Sapp, Certified Medicaid Planner Medicaid Consulting Group, LLC. He may be reached at Medicaid Consulting Group at 719-645-8350 or by email at: Mike@medicaidconsultant.org

Everyones heard the statement Ya gotta be broke to qualify for Medicaid! Its a common myth that the most highly-skilled elder lawyers bust almost daily. You DO NOT have to be broke to qualify for Medicaid, and Medicaid is a terrific alternative for anyone concerned about the extremely high cost of long term care. ButQualifying for Medicaid is not easy. Its laws, administrative regulations and related processes are very dense, intimidating and frustrating. And everyones situation is, inherently, different. For that reason, those interested in Medicaid should consult with an attorney who is deeply-steeped in the unique knowledge of how Medicaid works and how to protect ones hard-earned assets from the high cost of a nursing home.Did you know these things about Medicaid? There are fifty different types of Medicaid. Yes - fifty! Although its a federal program, each state runs its own, and theyre all a little different. Qualifying in one state, doesnt qualify you everywhere. Texas is very generous to the spouse of someone who needs long term care. The well spouse can have a substantial amount of assets and still qualify their loved one for assistancebut only if they know how or seek the advice of someone who does. Even in those emergency cases when the applicant needs long term care immediately, there are strategies that can preserve up to 75% of all his assets. Dont panic! Get advice from someone who deals in this area daily. Its not just some subset of estate planning.Then, theres Medicaids pesky ole lookback period. Nearly everyone has heard of it, but very few really understand it. In short, Medicaid looks at the five years immediately preceding ones application, and they assume that transfers made (for less than fair market value) or gifts given outright, in that five-year timeframe, were done purely to qualify. So, Medicaid applies a formula to the value of such things and calculates a penalty period during which, even though youre otherwise qualified, you dont get your benefit check. But theres good news! If you know how, much of that penalty can be avoided.Editorial Note: This article was written by J. Clarke Wilcox with Whatley Wilcox PLLC. He may be reached at 888-593-5337 or www.whatleywilcox.com. (See ad page 33)

Many seniors and their families face two tough questions when planning a move to a senior community:1) How to plan for the costs when the length of stay is uncertain? and2) What to do with the house that is being left behind?For many seniors, maintaining ownership of the house as a rental property can be the smartest and safest way to ensure a long-term income stream to help cover retirement costs for an indefinite number of years. Your house essentially becomes the golden goose that can continue to generate substantial income for you year after year until the property is sold or passed down to the next generation.And what about the hassles of being a landlord? This is where professional property managers come to the rescue! A good, trustworthy property manager can make owning a rental property nearly as easy and worry-free as owning any other financial instrument like stocks or bonds.What Can Professional Property Managers Do for You?A full-service, professional property management company can take over the management of your home at any stage in your relocation process, and help you arrange everything you need to do to get your house generating income for you and your family. Services might include: arranging for removal of your furniture, painting, cleaning, and/or other repairs as necessary to make the house suitable for renters. The next step will be for the property manager to advertise the property for rent, provide thorough tenant screening and background checks, collect a security deposit, and sign a lease with the tenants. Once tenants move in, the property manager will handle all ongoing issues such as rent collection and response to tenant needs or repair issues. With a professional property manager at your side, you can enjoy the excellent financial benefits of real estate ownership (house appreciation plus a steady monthly income stream) without the hassles of being your own landlord.A Trusted Resource for Seniors and their FamiliesAll County Boulder Property Management is a trusted resource you can count on to provide excellent management services for you anywhere in Boulder County. All County brings over 20 years of experience managing residential properties for seniors and their family members. We promise to provide honest and competent professionals to ensure reliable care of what is typically your most valuable material asset. Our job will be to eliminate the hassles, enabling you and your family members to utilize the propertys rental income to enjoy a relaxing and stress-free retirement. You will love the long-term rental income stream and be glad you didnt sell the golden goose!Editors Note: This article was submitted by Simon Heart, owner of All County Boulder Property Management in Boulder, Colorado. For more information, call 720-428-2100 or send an email tocontact@allcountyboulder.com

Neighborhood House Adult Day Services are open Monday Friday, 7:30 AM- 5:30 PM, and centers are located near downtown Salt Lake and Cottonwood Heights.Neighborhood House enriches, empowers and educates children and adults through quality affordable day care and support services. A sliding fee scale based on families ability to pay and door-to-door transportation service offer convenience and affordability for family caregivers.Programming focuses on the specific needs of aging and/or disabled adults. Engaging activities, consistent staff interaction, and regular meals can help older and disabled adults maintain their physical and cognitive health, while simultaneously providing valuable respite for their caregivers. Therapeutic recreation activities are designed to address social, emotional, physical, and cognitive domains, and experienced staff are supported by student interns from local universities and colleges. Other program features include field trips, music therapy, monthly service projects, and intergenerational activities. Individualized therapy plans are implemented upon enrollment and client progress is regularly evaluated. Additionally, we provide medication management, nutritious meals, and are the only adult day service program in Salt Lake County that contracts with Veterans Affairs for daytime supervised care.The average client at Neighborhood House is 80 years old, with age-related cognitive impairment, dementia, and/or other chronic conditions. Younger adult clients are cognitively challenged or physically disabled and benefit from supervised care on a temporary or permanent basis. Collectively, our clients are offered 11 daily activities - all of which are designed to promote independence, feelings of usefulness, social interaction, cognitive stimulation, and physical exercise. Intergenerational activities with Childrens Center students integrate Neighborhood House adult clients into a larger population, further reducing social isolation and offering young children an opportunity to better understand aging or disabled adults in their surrounding community. To learn more about Neighborhood House, or to schedule a tour, visit www.nhutah.orgContact Information:Riverside Adult Day Center423 South 1100 WestSalt Lake City, Utah 84104(801) 363-4593Email: sdcfront@nhutah.orgCottonwood Adult Day Center1580 East Vine Street (6100 South)Salt Lake City, Utah 84121(801) 277-3264Email: cottonadmin@nhutah.orgEditors Note: This article was submitted by Sarah Scott, MS, MBA. She is the Adult Day Services Director at Neighborhood House and may be reached at 801-363-4593, or by email at adsdirector@nhutah.org

For more information on the author, Cypress Springs, CLICK HERE!Every October, the world comes together to raise awareness and find a cure for breast cancer. According toBreastCancer.org, its the most commonly diagnosed cancer among American women and the second-most common inCanada. The death rate for breast cancer goes down about 1% a year due to early detection and better treatment but we still dont have a cure.Breast cancer starts in the cells, usually forming a tumor that can often be seen on an x-ray or felt as a lump. Its important to remember that breast tissue cells cover a larger area than just the breast, extending up to the collarbone and from the armpit to the breastbone. Unfortunately, the most significant risk factors are being a woman and being over 70 years old, which means seniors need to be aware of symptoms and how to detect them.Early DetectionWhen breast cancer is detected early, and is in the localized stage, the survival rate is almost 99%. Early detection includes doing monthly self-exams and scheduling regular clinical breast exams and mammograms.Up Your Vitamin D IntakeStudies have shown that vitamin D deficiencies are linked to breast cancer, among other diseases.ExerciseA sedentary lifestyle also increases risk. Senior women who get regular exercise may be able to lower their breast cancer risk by as much as 20%.We understand how important it is to support those affected by breast cancer. As a reminder, if you or a loved one discovers any breast lump or change, it needs to be checked by a doctor to determine if it is benign or malignant.

For more information on the Ear Research Center, or to donate for Debras continuing care or help other people like her, please CLICK HERE!Debra Bergeron is a wife and caretaker of her terminally ill husband, Ron Bergeron. She is also deaf. And Ron has been relentlessly sought help for her to hear his voice before he passes. Debra received a fundamental surgery in October 2020, followed by the activation of her cochlear implant -- a surgically implanted hearing device sometimes referred to as a bionic ear -- the following November.It is said to provide sound for people suffering from sensorineural hearing loss in both ears by bypassing the damaged hair cells in the cochlea and transmitting sound directly to the auditory nerve and on to the brain.Debra was already profoundly deaf in her right ear; her left ear went deaf while waiting nine months for new hearing aids. Debra cannot benefit from a hearing aid any longer because of the severity of her hearing loss and aids not being able to amplify adequately to give her speech understanding. She became a cochlear implant candidate.The cochlear implant costs about $30,000. With no health insurance of her own, and her husband on full disability, fear creeped in for the Sarasota couple.My biggest fear was who would take care of my husband," she shares. "If something should happen to him, I would not be able to hear him." Ron expressed fears in the wake of his diagnosis of a terminal disease as well, but more for his wife, than for himself. I was very fearful of her not being able to function alone," he says. So, he called various institutions for help and was finally referred to Sarasota's Ear Research Foundation, founded by Dr. Herbert Silverstein.The 501C-3 provides medical education in an Otology Clinical Fellowship training program in a private setting all while expanding its programs to include an ear clinic for indigent patients.The foundations team worked tirelessly to coordinate both party's wishes and ease both their fears the past few months. Dr. Jack Wazen and Dr. Sharon Rende, AuD agreed to donate their professional services. In a concerted effort to contribute due to the heartwarming local story, Sarasota Memorial Hospital generously offered a reduced cost. However, more funding was still needed. When the cost of the surgery, hospital and follow-up care are factored in, the expense is upwards of $100,000. Its truly wonderful to witness how foundations from different states stepped up and made the gift of hearing possible for Mrs. Bergeron, says Jodel Velarde, Ear Research Foundation Coordinator.Still,no one entity had the remaining resources and extensive funds to foot the hefty aforementioned price tag of this particular surgery.Fortunately, Eileen Jones, founder of the former Gift of Hearing Foundation in MA, shared an organization called Jacobs Ride for Hearing of Annapolis, MD. Jacobs Ride worked directly with the hospital to provide resources to help cover the expenses of the surgery and then we worked with an anonymous third-party charity that provides the cochlear implant equipment,"says Randy Landis, Executive Director of Jacobs Ride for Hearing. "In this case, we were fortunate to have a private foundation donate the equipment."To guide Debra into entering a world of sounds, the Ear Research Foundation will continue to provide post-operative care and give additional financial support through the Help Us Hear program. Ive been doing the cochlear implant cases for more than twenty years. 1998 was my first one and it is still just as exciting today as it was then says Dr. Sharon Rende, Silverstein Institutes Director of Audiology.Debra, who turned 62 early October shares, I was given the best birthday gift anyone could ask for. This will change our lives drastically. Everything that has been done for us has been a godsend.

These communities are either licensed assisted living facilities that specialize in delivering care to victims of dementia or a unit of a skilled nursing facility. The same licensure rules apply. Communities are typically bedroom-style rental units with common areas for dining and activities. Many are locked for residents safety. Staff is usually specially trained for the special needs of this population. Amenities vary. Services include meal plans, cable television, local phone calls, housekeeping, laundry maintenance and transportation. Personal assistance with ADLs available. Rates also vary from all-inclusive to base rates with levels of care/point system for care.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

To learn more aboutApple Tree Assisted Living,CLICK HERE.Like with many other important life decisions, those who are thinking about a move to a senior living community and their caregivers should be carefully considering their options. There are a number of quality such communities available in your area, and you should be completing detailed research for multiple options rather than simply choosing the first that you see.At Cozy Retire, we strongly encourage prospective residents of ourassisted living, memory care and other retirement communities to compare us to other communities in the area both because we want the very best care for all seniors, and because were supremely confident were the ones best suited to provide it. While youre doing your research, whether as a senior yourself or a caregiver assisting a loved one, what are some of the top variables you should be considering? This two-part blog series will go over several important areas.Lay Out Your PrioritiesWhile some of thebasic elements of senior carewill be similar in most communities, there will be a number of specific features, amenities or programs youre looking to prioritize. These themes can be wide-ranging, including everything from basic aesthetics and decoration to the programs offered, qualifications of staff or many others.As you get started with the search process here, its important to lay these out and prioritize them. Which features of a givenassisted livingcommunity are must-haves for your situation, and which are simply strong desires? Making a tiered list is often a good way to keep all your top priorities in order and ensure nothing is missed.Making Basic ComparisonsThis is also a good time to begin identifying some of the top options in your area, then comparing them in basic ways. Here are some simple themes to inquire about:Which services, programs and amenities are included in care for the basic monthly price? Are there additional services that can be obtained for extra fees?Are there currently rooms available in the community within your desired time frame? If not, are openings expected in the near future, and is there a waiting list? If such a waiting list exists, does it require a commitment?How does the community youre considering fit in terms of your listed priorities from our section above, and would you be forced to sacrifice in any must-have areas?Reviews and ReputationLike with any other service business, one great way to narrow down your research is to use various tools at your disposal to learn about a senior living communitys reputation and historical quality. There are several resources you can use here, from compliance with state regulations (this information can be found online) to Google reviews and other forms of online assessment.In addition,senior careis often a realm where word-of-mouth is very powerful. If you have other family members who have had a great experience in a given community, or if other friends recommend it based on quality experiences, this is a good sign and on the flip side, if someone you trust strongly recommends against a given community, learn more about why before considering that community.

Getting it Straight with MedicaidWhen a loved one needs to be admitted to nursing home care, there are many questions to be asked in regards to nursing home care, as well as to Medicaid coverage and eligibility. The eligibility process can be a daunting, exhaustive maze of nitty-gritty rules and regulations and many have had their applications failed due to minor mistakes that could have been avoided.Often the expertise of a Medicaid planning company like Senior Planning Services is recommended to guide one through this process while the applicant can remain focused on the myriad nursing home details. Let me break down some of the complexities into bite-size, comprehensible pieces of information:What is the asset limit I can keep and be eligible? The asset limit is $2000 for Nursing home, assisted living and community Medicaid.What are assets that count for Medicaid eligibility? Savings accounts, CDs, stocks, bonds, mutual funds, IRAs, life insurance with a face value of $1,500 or more, among others.What assets dont count? The primary residence is excludable when there is a community spouse residing in the house. One vehicle may be kept for the community spouse, personal possessions are not counted, as well as German Reparation funds, special needs trust set up for a disabled child, a prepaid irrevocable funeral trust and burial plot. There may be some other exclusions that need to be determined at a case-by-case basis. Contact a Medicaid consultant for further exclusions.Can the spouse keep any of the assets? Generally, Medicaid will divide all the assets in half, one half remaining with the community spouse while the other half will need to be spent down in order for the applicant to be eligible for Medicaid. In addition, the spouse that is not applying for Medicaid, often referred to as the community spouse, may also keep the primary residence that he /she is living in and one vehicle.Can the children keep any assets? In some cases, Medicaid will allow the children of the Medicaid recipient to remain in the primary residence. If there is a child under the age of 18 or if the child is disabled or blind they may keep the primary residence in most cases. Another example would be if an adult child were to move in and provide full-time home care for two years prior to the applicants admission to a nursing home, they may keep the primary residence. In this case, Medicaid will require proof that the adult childs care prevented the parent from being admitted to a skilled nursing facility sooner .Can any purchases be made with assets to help eligibility? Yes, this is called spend down. There are many qualified purchases that can be made to lower ones assets below the limit. Some examples are; buying toiletries and clothing that the applicant can benefit from once he/she is already on Medicaid, setting up a prepaid irrevocable funeral trusts and some others.Whats the income limit for Medicaid-sponsored nursing home care? This amount varies from state to state. In NJ the income limit is $2,163 for nursing home, assisted living and community Medicaid. If ones income exceeds this cap they may still be able to qualify for Medicaid by setting up a Qualified Income Trust (QIT). The excess income will then go into the QIT. The funds in the trust can then be used towards the care of the applicant. If the trust is set up correctly, as mandated by federal and state law, the excess income will not impede the applicants Medicaid eligibility.Whats considered income? Salaries, wages, pensions, social security checks. Financial assistance, such as Food Stamps, HUD, Home Energy Assistance Program, etc. is not considered income.How much income can the nursing home resident and family keep? The resident may keep a minimal PNA (Personal Needs Allowance) of $35 per monthly, the amount towards a secondary insurance premium. If the community spouses income is below the Monthly Maintenance Needs Allowance of $1,966.25 he/ she may keep some of the institutional spouses income until the total monthly income reaches $1,966.25. In some cases the community spouse may be able to keep more income if he/she proves that her monthly expenses are not covered by this income. Medicaid will need to see utility bills, outstanding medical bills, etc. in order for her to qualify for a higher monthly maintenance amount.Conclusion: These are some FAQs that I often come across. Rest assured that when your loved needs long-term nursing home or assisted living care, there is help out there that can guide you through the Medicaid eligibility procedure.

Proper estate planning requires carefully crafted documents covering a range of matters. One of the most important is a financial, often called a durable, Power of Attorney (POA) which allows you to name the people who will act on your behalf in financial matters if you are cannot, or if you want assistance in doing so. Those people are called your Agents. A POA is a relatively simple and inexpensive document. If properly drafted, a POA should avoid the need for a guardianship proceeding with its considerable and ongoing time, and financial and emotional costs.POAs are not only for the elderly.Mental incapacity can result from severe accidents or health conditions unrelated to age. Additionally, parents of young adults, especially college students, may want to encourage their child to have a POA. Being the parent of a legal adult does not allow you to act for that child as you did when they were a minor.Many married couples assume that because they are married they do not need POAs. That is true for most, but not all, jointly owned assets. For example, to sell real estate, both spouses must sign the deed, or have it signed by an Agent under a valid POA. Also, most married couples have assets which are owned individually, such as IRAs, 401(k)s, life insurance, or separate bank or investment accounts. Without a POA, a spouse has no legal rights regarding those assets owned solely by their spouse. Generally, financial or insurance companies will not provide any information to the spouse. Thus, even married couples need POAs.Most people want and, generally, good planning dictates, their Agent to have the same power to make financial decisions as they have, so it is generally a good idea to give the broadest possible powers to the Agent in the POA. This includes the powers necessary to do financial planning if the person creating the power needs to go into a nursing home. This is important because Pennsylvania law says that powers must be specifically granted to ones Agent in the POA; if a power is not specifically listed, the law presumes that the person creating the power did not intend to give it. A durable POA remains effective even if the creator becomes incapacitated or incompetent. Pennsylvania law presumes that all POAs are durable, unless the document says otherwise. Most POAs are effective immediately upon signing, although it is possible to create a POA that only becomes effective when one or more doctors certify that the person is unable to make financial decisions. However, those are generally not recommended because of the difficulties involved in getting the medical certification, and the risk that a bank will want additional proof of incapacity. Also, often fully competent elderly people simply want the Agent to assist with their finances.Importantly, the person creating the POA must have the legal capacity to sign. This means that at a minimum he (she) must understand that he (she) is giving the power to make financial decisions to another person, and must be able to identify that person. Too often attorneys receive calls saying that a loved one had a stroke yesterday and they need a POA. When asked if the person is able to understand the POA, the callers say, Oh no! He (she) doesnt understand anything. Unfortunately, that person waited too long to get a POA.Thus, a properly drafted Durable Power of Attorney is a critical component of any estate planning, and is overlooked at ones peril. Editors Note: This article was contributed by William H Poole, Jr. Esq., attorney at Bellomo & Associates LLC a full-service estate and trust law firm.

Women are at the epicenter of the Alzheimers crisis. An estimated 3.2 million, or two-thirds of American seniors living with Alzheimers disease, are women. In Texas, that equates to nearly million women living with Alzheimers disease. Not only are women more likely to get the disease, they are more likely to be the caregivers of those with Alzheimers. Studies consistently show women make up 60 to 70 percent of Alzheimers caregivers. This means about 10 million women currently provide unpaid care to someone with Alzheimers or another dementia.Consider a life of stress, strain, and sacrifice. These are the lives of women living with Alzheimers, says Diana Kerwin, MD, and Chair of the Dallas Chapter of the Alzheimers Association. Caregiving responsibilities take a toll on womens health and well-being. Many of these Alzheimers caregivers say their responsibilities are physically stressful and the majority finds them emotionally stressful. Feeling isolated can be a result of caregiving duties, and for women, this isolation is linked to depression. Caregiving duties can also lead to adverse consequences in the workplace. Women Alzheimers caregivers often quit work to become a caregiver because their duties become too burdensome. Among working women caregivers, 20 percent have gone from working full to part time, compared with only 3 percent of working male caregivers.Knowledge is power, Kerwin notes. A local initiative, Your Brain Matters, is a volunteer community education program that raises awareness, provides information, and offers resources about the impact of Alzheimers disease on women. Currently, 170 volunteers are at work in Dallas county educating people about the early warning signs of the disease. Women need to know, in their 60s, they are twice as likely to develop Alzheimers disease, as they are to develop breast cancer, over the rest of their lives. With this awareness, women can recognize the value of sharing any suspicions or symptoms with their family and physician. After a positive diagnosis, women, families, and physicians together can access important information; review medication options; determine medical and legal planning needs; and address any final wishes. Care and support resources or volunteer interest in Your Brain Matters is available through the Alzheimers Associations 24-hour Helpline 1.800.272.3900 or online at www.alz.org.

Veteran's ContractsMonarch is honored to serve our veterans who have given so much to our country, offering them the best experience in senior living.We are proud to have contracts with the Department of Veterans Affairs and Community Care Network (VA CCN) in many of our facilities. While these communities are not federally-operated Veterans Homes, the contracts allow qualifying veterans to receive services through Monarch. This contract allows Monarch and the local VA to work together by consolidating all community care programs and build an integrated health care network to improve Veterans access to high-quality care both in VA and in the community.VA created the VA CCN program to assist Veterans who cant get necessary services from a VA provider either because the services arent available or the VA provider is too far away. Before a Veteran gets care or services from a VA CCN participating care provider, the VA must issue a referral for an episode of care. VA referrals will include an authorization for a specific standard episode of care. The referral will include a start date and an end date, along with a specified number of visits and/or services. Monarch will work directly with your provider and CCN case manager to obtain prior authorization for the stay.Monarch homes with a VA contract:Hillcrest Rehabilitation CenterOaklawn Rehabilitation CenterThe Estates at GreeleyParmly On the LakeThe Estates at RosevilleThe Waterview WoodsThe Waterview Shores

Do I Need A Will Or A Trust? That is one of the most common questions I am asked.The problem is that is the same as asking if you should turn left or right without saying where you are or what your destination is.In fact, those are typically my first two questions in an initial meeting. First: What is your goal? And second: Where you are in life and what do you have? Then we can figure out the best way to get there.The standard estate planning for many years has been a Will. It is tried and true and cost effective. You should start with a Will and move to a trust based plan only if you need to. So when do you need to move to a trust based plan? Correctly drafted and properly funded, a trust will avoid probate. They allow you to give someone else (typically a spouse from a second marriage) permission to live in your house until they pass away and then have the house go to your specified heirs. If you just left the house to the second spouse outright, he or she could leave it to whomever they wish towhich may or may not include your planned heirs. Trusts also allow much more privacy for the administration of your estate. Finally, if you own property in more than one state, a trust allows you to avoid probate in each state. If you think one attorney is expensive try having two or more, in different states!There is a third option that many dont know exist: the Will and beneficiary deed. Beneficiary deeds are deeds that act just like beneficiary designations on bank account or on life insurance. Upon your death, instead of going through probate, your beneficiaries just file a death certificate with the county and the property is transferred to your beneficiaries. No lawyers and no waiting. So, if your estate consists of a home in Colorado and some investments and you want everything divided equally between your beneficiaries a Will with a beneficiary deed plan may be right for youall at a cost of less than half of what a trust would likely cost.Editors note: This article was submitted by Ryan N. Morey, Esq. an elder law attorney with Morey Law, P.C. and may be reached at (719) 465-4324 or ryan@moreylawpc.com.

The world of health insurance coverage can be quite complicated especially if youre struggling to find insurance that you can afford and that can cover your medical needs. As a senior citizen over the age of 65, or with certain disabilities, youre provided federal health insurance called Medicare.Within Medicare, there are different sections that cover different services that you may request. The first two are by far the most important, Part A and Part B. In order to prevent unnecessary hospital visits, youll want to understand Part B Medicare. In Texas and across the country, seniors are getting the help and coverage they need to live healthier and safer lives.Parts of Medicare CoverageAs described above, Part A and Part B are the two most focused parts of Medicare. But Medicare is made up of four parts. Part A through D and each covers a different area of services for seniors.What is the difference between the two? What services do each cover?What does Part A Cover?Part A is considered your hospital coverage. When you apply for Medicare, youre automatically enrolled in the Part A plan. Covers inpatient hospital stays, care in a skilled nursing facility, hospice care, and some home health care. You most likely wont have to pay monthly premiums with Medicare Part A.What does Part B Cover?Part B focuses on your medical coverage. This part pays a portion of your doctor's visits, some home health care, doctors services, outpatient care, medical supplies and preventative services.This part of Medicare is optional to you when you sign-up. Many seniors opt out of Part B Medicare if theyre still covered by other health insurance through an employer, union, or spouse.Part B requires that you pay a monthly premium to Medicare and theres also a deductible that must be achieved before Part B begins paying for services. Rates for monthly premiums as of 2011 averaged around while the deductible needed to be met averaged around $160.The importance of knowing what areas Medicare covers for you is important. Many doctors opt out of accepting Medicare and are able to charge you what they want for their services. Many seniors have chosen to keep their current insurance while also applying for Medicare coverage.Finding a Healthcare Insurance Specialist in TexasAs you begin to assess your medical and financial situation, taking insurance coverage into account may mean youll decide to sign-up sooner than later. If youre in need of insurance counselors to walk you through the fine details of Medicare coverage, visit Seniors Blue Book for a list of recommended professionals who can help you.

According to Newsweek magazine, The average American spends over 55 minutes looking for things we cannot find. What would you do with an extra hour every day? There are numerous ways to improve your life through organizing your home.Increased Productivity By eliminating the time you spend on worrying and trying to find things, you spend more time on the things that are really important.Saved Money - No more losing money on buying duplicate items, impulse buying, unnecessary trips to the store and late fees from forgotten or lost bills. In fact, many people actually find uncashed checks, gift cards or money they forgot they had!Improved Health A clutter-free space frees up emotional and physical burdens that have been carried for way too long. Anxiety goes away when things are easy to find and you may even find yourself sleeping more restfully.Safer, More Spacious Environment Relocating items that block walkways and put unnecessary strain on your body eliminates safety hazards and opens up your living areas. It is surprising how much more space you actually have when your belongings are organized with well labeled, proper containers.Happier Relationships - This is a big one!Organization offers a stress-free way to stay on top of all your commitments to the people in your life. Family members especially feel a great relief knowing your space is de-cluttered, well organized and safe. You will feel proud to invite people over!Peace and Flow With the feeling of overwhelm gone, imagine actually enjoying being in your home environment. Having the right home for everything will help you feel much more relaxed and in control of your life.The small investment of time and money upfront it takes to get organized will last you for years to come. Doesnt your life deserve to be as healthy, safe, productive and stress-free as possible? Dont waste another day in chaos. The journey of a thousand miles begins with a single step. Lao TzuEditors note: The Author, Cheryl Chandler, is a Professional Organizer experienced in handling the needs of Seniors. Please call her at (801) 759-1195 for a FREE 15 minute Phone Consultation.

Aquatic therapyrefers to treatments and exercises performed in water for relaxation, fitness, physical rehabilitation, and othertherapeuticbenefit. Typically a qualifiedaquatic therapistgives constant attendance to a person receivingtreatmentin a heatedtherapypool. Aquatic therapy is well suited for seniors and keeps both the body and mind fit.#listing_mgr{7 basic_search}#

To learn more about Harmony Home Health and Hospice,CLICK HERE.A visit with mom recently uncovered several unsettling signs. Even though shes always been awake and out of bed by 8 a.m., now its difficult to wake her before lunchtime. Rather than preparing an elaborate home-cooked meal, she prefers to merely warm up a can of soup; and can barely finish a small bowlful. Not only that, but she has lost interest in spending time with her best friends from book club. Could she be suffering from depression and dementia?There are a number of similarities between the two, including:Sleeping and eating pattern changesReduced interest in previously enjoyed activities and hobbies, and spending time with othersA decrease in memory and the ability to focusHowever, there are also a number of distinguishing differences to help discern whether depression or dementia could be at play:Dementia:A slow, progressive decline in mental functioningNoticeable impairment with motor and/or language skillsProblems with memory, without being aware of these problemsConfusion in knowing the correct date, time, and surroundingsDepression:A faster decline in mental functioningProblems with concentrationSomewhat slower, but still normal motor and language functioningProblems with memory issues, but being aware of the challengesAware of present date, time and environmentSometimes, both conditions can affect a person simultaneously.Brent Forester, MD, director of the mood disorders division in the geriatric psychiatry research program at McLean Hospital in Belmont, MA, shares, 40 to 50% of people with Alzheimers disease get depression, but depression also may be a risk factor for Alzheimers.If you suspect either depression or dementia in a senior you love, schedule an appointment as soon as possible with the persons doctor. Receiving a correct diagnosis and beginning a treatment plan is imperative.

The cute cooing sounds, the gentle movements and the lovable rolling eyes have been known to unlock the silence in even the most disengaged memory care resident of The Cottage at Cypress Cove.The sounds come from a lovable robotic furry white harp seal named, Snowball.Its amazing. Snowball, as residents have so aptly named the robotic seal, manages to get even our most removed memory care resident to become active and excited. Everyone wants to hold him, pet him and talk with him. says Karla Oliver, Director of Assisted Living and Memory Care at Cypress Cove.The picturesque 48-acre south Fort Myers continuing care retirement community in HealthPark Florida is one of a few dozen communitys nationally whose memory care facility has adopted a cuddly harp seal robot as part of its therapeutic program. The FDA has certified the seal as a Class 2 medical rehabilitative device.Its a designation that youll get no argument from Oliver. Snowball, she explains, has been an instant hit with The Cottage at Cypress Cove memory care residents from the moment the white ball of fur arrived over a year ago. The seal has a powerful emotional effect, eliciting feelings of compassion and pleasure.At The Cottage at Cypress Cove, some residents ask to babysit Snowball. But its the effect that Snowball has on some residents who have progressed to a point in their dementia that they no longer socially interact. I have seen the faces of some of those residents just light upand they grab Snowball, hug him and start talking, relates Oliver.Administrators of The Cottage at Cypress Cove are careful to ensure that Snowball be a therapy item, not a babysitter. Interaction created between Snowball and residents have also given memory care staff an insight into the character of each individual (an important element for developing personalized programs).Snowballs computerized circuitry is extremely intuitive and under its furry body is dotted a variety of sensors that detect touch, light, soundand temperature - allowing it to respond to these senses in an almost lifelike manner.Editors Note: Please feel free to contact the Cypress Cove PR Office at (239) 415-1838 if youd like your own face-to-face meeting with our lovable robotic harp seal.

Staying healthy and feeling your best is important at any age. As you grow older, you may experience an increasing number of life changes. How you handle and grow from these changes is important to staying healthy. The following tips can help you play it safe in the game of life.WELLNESSHealthcare starts with you. Prevention and early detection is the key to wellness. Having a primary care physician is a must. Routine screening tests and preventive measures are recommended for maintaining good health, as is staying up-to-date on vaccinations. Getting vaccinated can help keep you, your family and your community healthy. To keep germs at bay, washing hands or using sanitizer frequently is the best defense.CATCH THE SIGNS EARLYDo you know the signs of a stroke? F.A.S.T. is a memory aid that stands for Face drooping, Arm weakness, Speech difficulty and Time to call 911. Some heart attacks are sudden and intense, but most start slowly with mild pain or discomfort. Call 911 if you experience pain, pressure or fullness in the chest, pain in one or both arms, shortness of breath, dizziness, fainting, nausea or vomiting, pain in the jaw, indigestion or heartburn.STAY ACTIVE & EAT HEALTHYKeep moving to maintain a healthy body and mind. Choose activities you enjoy, and make sure to wear proper clothing and shoes. Healthy meals consist of a variety of foods and include more fruits and veggies. Portion control and exercise balances calories in and out. Drink plenty of fluids to prevent dehydration and urinary infections.SAFETYDid you know that most falls occur at home and most fractures result from a fall? Get rid of tripping hazards such as throw rugs, install grab bars in the bathroom, use chairs with arms, use your cane or walker and be sure your house and entrances are well lit. Keep emergency contact information and medication lists on your refrigerator.Be wary of financial exploitation and scams. Ask questions and dont give out personal information, especially your social security number.If you need a doctor, call the 24/7 MetroSouth Find-A-Doctor line at 708-489-7925.Editors Note: Submitted by Maureen Rafa, Community Outreach Coordinator, MetroSouth Senior Behavioral Health Unit. Call 708-334-9080, or email Maureen_Rafa@MetroSouthMedicalCenter.com.

To learn more aboutBig Brothers Big Sisters of Utah- Northern Utah,CLICK HERE.Youd be hard-pressed to find someone who doesnt have a social media account these days. No matter how we feel about it, the digital world looks like itll be sticking around. For an organization likeBig Brothers Big Sisters of Utah, which relies on volunteers, social media provides an opportunity to reach folks who might never have come across us otherwise. If you have been hesitant to use social media for your volunteer efforts, here are some reasons why you should try it.MORE EYES ON YOUBillions of people use some form of social media every day. That means there are so many eyes that could be looking at your content. The more people who look at your posts, the better chances you have of finding someone in your area who is interested in volunteering. However, to do that, you need to grab the users attention. Be thoughtful about how you present your organization and what images will stop someones scroll. Keeping up to date with trends andhashtagsis also wise.EASY WAY TO SHARE INFORMATIONSocial media allows your audience to take little bites of information at a time. Users can browse through your page and click on posts that interest them, learning a little bit every time.Social media also gives you the freedom to share information in lots of different ways. Fun infographics, videos, photos, and text can all be combined to provide potential volunteers with many other opportunities to learn what your organization is all about.TRANSPARENT COMMUNICATIONAtBig Brothers Big Sisters of Utah, we know about how important transparency is. Its a crucial component to building trust and buildinghappier and healthier relationshipsfor everyone involved. Social media gives you a chance to respond to questions and interact in front of the world, so everyone can see how great you would be to work with.Visitbbbsu.orgto see how social media has helped our efforts.

Non-medical homecare can be difficult asking a stranger to come into your home and provide care for your loved one. Its even more difficult finding the right agency a reputable one that you feel you can trust to provide the best care and offer you peace of mind. There are many benefits of using homecare: Keeping your loved one in the comfort of their own home Homecare is personalized to the individuals needs and allows you to be in control It is safe and reduces the burden for familiesWhen you start your search, use this partial list of questions to interview homecare agencies:Important Starting Questions:? Is your agency licensed by the state (ask to see the license)?? Is your agency and caregivers bonded and insured? Do you have workers compensation insurance?? May I have a copy of the results from your most recent state survey?About the Staff:? Are the caregivers employees of the company or independent contractors?? Do you run criminal background checks on employees?? Is a Department of Transportation check done to verify driving record?? Do you check references?? Do you do drug screenings?? Do you require caregiving experience? How many years?? Do you provide ongoing training?About the Services:? What specific services does the agency provide?? What type of service agreement is required?? Do you have guidelines or standards of conduct for the caregivers?? Will we be able to meet the caregiver before they start working?? Is a supervisor available 24/7 if there is an emergency?? How often will you review the plan of care?The Details:? Do you have consistent assignments or will the caregivers change on a regular basis?? What happens if my caregiver is sick or there is inclement weather?? Can the caregiver provide transportation to appointments or social outings? Is there a charge for mileage?? How do I communicate with my caregivers?? Do you have current or former clients that I can call for references?Whether you need specialized care, personal care, meal preparation or friendly companions, homecare keeps your loved one in their home surrounded by family. Start the discussion now and interview agencies so you are prepared. Homecare giving you and your family the peace of mind you need and deserve.Editors Note: This article was contributed by Sandy Sferrella-Taylor, Public Relations Manager at Visiting Angels or York, Lancaster and Hanover.

When its time to move to a senior living community, there are a lot of emotions involved. This can be a difficult change in a seniors life, and the lives of their family members. Adult children may be nervous about suggesting the move to their parents, and senior parents may feel they dont need to move, or they may think its a hassle.These feelings are natural, and as a senior getting ready to make the transition, its important to understand how they can be managed.Converse. Address any key issues you may be having, such as mobility issues, health issues, or difficulty with everyday activities. Listen and respect what your family members and loved ones believe is best for you and have an open dialogue for the greatest outcomes.Prepare. Youve probably been living in your house for a number of years. Set aside some time to truly enjoy your home, whether that means having friends over for dinner, or spending an afternoon in the garden. Create some memories to take with you to your new home.Decorate. When you get to your new home, fill the space with items old and new. Make plans to decorate the new apartment with items from your current home, but also mix in a few new items as well. New items can be a reminder that the new home has the potential for new, exciting experiences.Plan. Now that you have a new home, its time to invite people to visit! Plan ahead with family and friends and get them to visit regularly to make your transition smooth. If youre used to a certain activity, such as a weekly lunch with a family member, try to stick to that routine. But dont have visitors too often, because youll want to spend time socializing with new friends at the senior community.As a family member, be encouraging to your loved one during this time. Continue to talk openly with them and encourage them to engage in activities and social opportunities at the senior community. Speak with staff members regularly to stay current on how your loved one is adjusting to their new home.During the initial conversations about the transition, consider visiting a senior living professional to help you. There are many resources in your area that can provide you with assistance with planning or moving to make it easier for everyone involved.Editors Note: This article was submitted by Mike Lapinsky. Mike Lapinsky is the Marketing Director at Traditions of Hershey Independent Living and Personal Care.

Paying for Long-Term Care and Medicaid Eligibility One of the most critical needs faced by a person who is chronically ill is the need to pay for care in a nursing home or in an assisted living facility. Unfortunately, this is expensive, with the average cost of care in a nursing home in the State of Colorado at $6,394 monthly (that doesn't include extras such as Medicare copayments and personal needs). Since many senior citizens don't have that kind of income, they are placed in a position where their savings are at risk. Long-term care insurance is frequently not an option because its expensive and cant be purchased once someone has a diagnosis like Alzheimer's. The last resort for payment for long-term care is qualifying for Medicaid. You can apply at the local county department of human services. In Colorado, most nursing homes accept Medicaid as a form of payment and offer good basic care to Medicaid beneficiaries. You need to have income and assets below certain levels to get Medicaid. The maximum amount of income depends on the county in which the nursing home (or assisted living facility) is located. In most of the metropolitan Denver counties, the income maximum is $6,914 monthly for 2011. In Douglas County, it is $6,412 monthly. In terms of assets, a married couple (when only one of you is applying) can own a home regardless of its value. They can also own one car, an unlimited amount of household goods and personal effects, and an irrevocable prepaid burial plan, regardless of value. On top of that, the spouse who needs Medicaid can have $2,000 in other assets. The spouse who doesn't need Medicaid can have $109,560 in other assets (this figure can be increased under certain circumstances). The spouse staying at home may be eligible to keep a portion of the institutionalized spouses income, if they can show that they need it. Single people don't have as much ability to shelter assets but some advance planning can help. Trusts and annuities frequently cause problems with respect to Medicaid eligibility and should be used carefully. Otherwise, Medicaid benefits could be lost needlessly. The best advice is to consult someone knowledgeable in the field of Medicaid planning well in advance. Careful future planning can save dollars without losing Medicaid eligibility, and can remove much of the fear and uncertainty people experience when someone gets sick.Editors Note: This article was submitted by Bernard A. Poskus, Esq. He is an Attorney at Poskus, Caton & Klein, P.C. and may be reached at 303-832-1600. For more information visit Poskus, Caton & Klein, P.C. on the web at: www.poskuscatonklein.com.

The unprecedented circumstances brought on by the COVID-19 pandemic were unimaginably difficult for everyone to navigate; none more than for the senior population. Family members far-and-wide were advised to stay away for the safety of their loved ones. Precious moments and lifelong stories were tragically missed out on as holidays and social gatherings were spent behind cameras and broadcast on computer screens. When the world suddenly slowed down and each passing day featured new guidelines and increased separation, those who thrive on person-to-person contact and social interaction struggled most.As frontline healthcare workers trudged through uncertainty on a daily basis to ensure the safety of entire communities afflicted by the virus, an incomparable obstacle faced many others. Care team members who provide hospice, palliative, and home health care services across Southern Colorado were tasked with the arduous responsibility of providing care that is predicated on human-touch, without a human touch. Strict social distancing expectations and revised practices to include an abundance of caution inhibited caregivers from connecting with their patients with the same level of compassion that has come to be expected.In spite of the countless challenges and continuous changes, our dedicated team of miracle-workers tirelessly continued to care for patients, allowing family members to spend their loved ones final moments surrounded by those closest to them in the safest setting imaginable: home. Hospice care exists to afford families this opportunity regardless of circumstance, and while the circumstances were far from ideal in 2020, our mission never wavered.We were honored to care for our community during this unimaginable year, and we are committed to continue touching lives, even if we dont touch the people.Editors Note: This article was submitted by Trysten Garcia, Marketing & PR Specialist for Sangre de Cristo Community Care. He may be reached at 719-542-0032 or by email at: Trysten.Garcia@sangre.org

In todays senior living arena there are so many options, different pricing, different levels of living, traditional stand-alone facilities, full continuum care facilities, group homes, skilled nursing facilities and even cottages within a campus. Whichever facility type you chose for yourself or your loved one it is important to understand what care levels are being offered and what is being provided.There are options from Independent Living, Assisted Living services, Memory Care services, Assisted Living plus/Extended Care services, and Skilled Nursing services which are the highest services provided to our seniors. Independent Living offers a life-style and offers a range of services. For our Assisted Living services this varies from facility to facility if there are levels of care depending on the needs of the resident and there are options that can be customized to provide medication management. Memory Care facilities provide a calming atmosphere for residents with cognitive impairment. These facilities can vary from levels of care to all-inclusive pricing. Skilled nursing is for individuals with a high acuity and need extensive nursing services 24 hours 7 days a week. So then what does Assisted Living Plus/ Extended Care offer in this mix of levels of living? Assisted Living Plus/ Extended Care is the highest level of care within an Assisted Living licensure community. This program is unique that residents that have high acuity however are not ready for a skilled nursing facility can live in their own apartment with 24 hours 7 days a week nursing on site. It is holistic program allowing seniors to continue to live and thrive in a residential environment while receiving comprehensive care. The services offered under this unique program are diabetic management, two person assist and transfers, pain management, mechanical life support, oxygen therapy and many more. As we are moving into the future the senior living industry has to be evolving with what are seniors are needed and wanting. What a great time to be a senior knowing all the options that are available. Especially know that there are options for care needs from being independent to needing nursing care in a residential environment to true skilled nursing.Editorial Note: This article was submitted by The Landing at Watermere. They may be reached at 972-577-0275 Article on page 198

Choosing the right funeral or cremation service can be an emotional and challenging task. Lee County has two funeral homes that have been providing cremation and burial services to the community for nearly a century. Harvey-Engelhardt began serving the Ft. Myers and surrounding Lee County area in the early 1900s, while Fuller Metz, in Cape Coral, began in the mid 60s.Thousands of families have placed their trust with them to handle one of life's most emotional and personal matters.As the premier funeral homes in Lee County, they provide the resources to Celebrate, Remember, and Honor a life lived. With spacious facilities, professionally licensed staff and state of the art equipment, they continue to be a leader in the funeral & cremation profession. Harvey-Engelhardt and Fuller Metz operate a private crematory for individual cremations and they are a provider of Life Tributes, a unique program designed to personalize memories with printing, video and website services. Most importantly, the staff understand the people of Lee County are their neighbors and their responsibility as a community resource goes beyond just the time services are performed. Harvey-Engelhardt and Fuller Metz Funeral Homes are available 24 hours a day to respond, consult and advise with honesty, integrity and quality.

Dementia is a serious diagnosis. It is a chronic, progressive illness that affects every aspect of a person's life. It is important to get a second opinion. A thorough evaluation is essential to eliminate other possible causes of confusion, word-finding difficulties, personality changes, getting lost, inability to complete every day responsibilities, or other signs of dementia.The neurologist is the medical expert in brain diseases. They will identify any reversible causes of the changes; or if they confirm the diagnosis, they can identify the type of dementia. The common forms of dementia (Alzheimer's Disease, Vascular Dementia, Frontal Temporal Dementia and Lewy Body Disease) each have a unique set of symptoms and different trajectories. Only with an evaluation by a specialist including history-taking, a physical exam, lab tests, brain scans and neuropsychological tests can an accurate diagnosis be made. The truth of a diagnosis is your friend, and this truth will guide you in making the best decisions for your future. Expect this process to take a few weeks.The person with dementia should be told their diagnosis so they can participate in legal and financial planning. An elder care lawyer helps them plan for their own future and make decisions for their future self while they still have capacity. There will come a time that the person with dementia will no longer be able to make health care decisions for themselves. 75% of people with dementia will need the type of care and supervision that is mostly found in nursing homes. Planning for long term care is essential.A dementia diagnosis is life changing for the family as well as the person with the disease. As the disease progresses, families typically provide care 3-6 hours a day or more. A geriatric care manager is an expert in helping people with dementia and their families discuss difficult topics and face complex issues. They help make short and long term plans, coordinate medical services, evaluate in-home needs and alternative living arrangements. They can provide emotional support and reduce caregiver stress.With this team in place, the person with dementia and their family will know what to expect and understand their options. And, with ongoing, expert support, they do not have to face the future alone.Editors Note: This article was submitted by Malka Young, LICSW, C-ASWCM, Director of Allies in Aging, 800-655-9553 or help4elders@jfsmw.org. Allies in Aging is a program of JFS of Metrowest in Framingham.

What is Low Vision:Low Vision as defined by The Vision Council, is a term used to refer to a visual impairment that is not correctable through surgery, pharmaceuticals, glasses or contact lenses. It is often characterized by partial sight, such a blurred vision, blind spots, or tunnel vision. Low vision can impact people of all ages, but is primarily associated with older adults.What causes Low Vision: Age-Related Macular Degeneration (AMD/ARMD): AMD is a leading cause of vision loss among Americans over age 60. It accounts for nearly half of all low vision cases. It is caused when the part of the eye responsible for sharp, straight-on vision the macula breaks down and causes a loss of central vision. There are two types of AMD, wet and dry. Wet AMD is caused by the growth of abnormal blood vessels under the macula. Central vision loss occurs rapidly with wet AMD. In dry AMD, light-sensitive cells in the macula slowly break down, leading to a gradual loss of central vision. Diabetic Retinopathy: According to the National Eye Institute, more than 30 percent of Americans diagnosed with diabetes have some form of diabetic retinopathy. It is a major cause of blindness and is directly related to high blood sugar, which damages blood vessels. That damage affects the retina and can even lead to its detachment. Glaucoma: Glaucoma is the second leading cause of blindness. With glaucoma, portions of vision are lost over time, usually with no warning signs or symptoms prior to vision deterioration. For many, a decrease in peripheral vision is the first sign of glaucoma. Cataracts: Over 20 million people in the US alone have cataracts according to Prevent Blindness America. It appears as a clouding of the lens of the eye. Retinitis Pigmentosa: This is a group of inherited diseases affecting the retina resulting in progressive vision loss. This type of vision impairment often begins in childhood with poor night vision and progresses over time.Where can I get help?In Fairfield & New Haven counties there are 9 Lions Low Vision Centers at your disposal, these centers are in partnership with an established health care facility. These centers are staffed with Occupational Therapists (OT) that are specifically trained in helping patients with low vision. Each initial visit begins with an evaluation of your condition and then the OT has a starting point of your specific needs. The evaluation is approximately 1 hour long for your first visit. Your treatment may require a few visits to provide you with the best care. The OT will determine different devices that will assist you with dealing with the amount of eye sight that you have remaining. ALL devices that are given to you during a visit are 100% FREE, however the OT is a staffed person at the medical facility and will bill your insurance for any charges. Depending on your specific insurance you may be required to pay a co-pay for the services that the OT provides.There are only 4 steps you need to take to receive services from 1 of our Lions Low Vision Centers.1. Visit your eye care professional.2. He/She should complete the referral form (available for printing from our website) and fax that form into the center that is closest to your home.3. You then call that center (phone numbers are on the front side of the referral form) and make an appointment with the OT that does Low Vision evaluations.4. Go to the scheduled appointment.Our centers are in the following towns: Bridgeport, Danbury, Derby, Greenwich, Naugatuck, New Haven, North Haven, Southbury, Waterbury. You can get more information at our website: www.lionslowvisioncenter.org

Elder law is a legal term coined to cover an area of legal practice that places an emphasis on those issues that affect the growing aging population.The purpose ofelder lawplanning is to prepare theelderlyperson for financial freedom and autonomy through proper financial planning and long-term care options.#listing_mgr{7 basic_search}#

A mild hearing loss may be changing your brain. New research from the University of Colorado shows that adults with hearing loss have decreased activation of the hearing portion of the brain compared with normal-hearing, age-matched adults. Adults with mild age-related hearing loss show brain changes in hearing portions of brain, which are being taken over by visual functions. This is not seen in age-matched adults with normal hearing.This means that the auditory cortex (which is used for hearing and understanding sounds) is being hijacked by visual functions instead of hearing functions in people with hearing loss. In addition, changes to the frontal lobe (which is used for higher cognitive functions such as decision-making and thinking) are also being taken over by visual functions. This makes it harder to think and pay attention. It also may explain an increased risk of falling and higher incidence of cognitive decline, social withdrawal, and fatigue among people with even mild hearing loss.The good news is that early research suggests that people who are fit well with hearing aids show a reversal of these brain changes.According to the National Institutes on Deafness and other Communication Disorders, most people who have hearing loss dont get the help they need. Early intervention matters, so ask your doctor to refer you to see an audiologist to have your hearing tested.

Is Your Loved One In a Crisis?Are they in the hospital and cant go home?Are they in a rehab and need to find a senior living community?Are they living at home but cant take care of themselves because of physical or cognitive decline?When this happens the thought of finding the right community for your loved one can leave you overwhelmed, stressed, totally lost and exhausted.You can get lists of Senior Communities on-line but you need more than a list. You need to talk to someone who UNDERSTANDS and ADVOCATES for your unique situation. Someone who knows the strengths and operational dynamics of each community.Senior Placement Companies:Provide FREE Assessment and Evaluation to determine Independent, Assisted Living, Memory Care, In-Home Care or Skilled Nursing appropriateness.Tour with families to find the perfect customized fit to call HOME.Understand and guide you to correct Nursing Care Levels, Social, Financial, and Life-Enriching Activities.You need a local Senior Referral Company to walk with you out of your loved ones crisis.Editors Note: This article was submitted by Britt and Walt Roberson, owners of Harmony Senior Referrals and may be reached at 303-667-2420 or by email at harmonyseniorreferrals@gmail.com

To learn more aboutHighland Cove Retirement Living, CLICK HERE.What are your first thoughts that come to mind when you think of social media? Is it selfies? Or Facebook marketplace? Keeping up with friends or old classmates? Or stalking old boyfriends?We asked, Jill Day, Executive Director atThe Bridge at Ooltewah, who has a strong presence on most social media platforms what social media means to her.I think, social media is your own personal online brand. Whether it is Facebook, LinkedIn, Instagram, or Twitter, what you post, what you like, and what you comment on are, in reality, what people judge you on.Are you one of those that focuses on the glass half full or the glass half empty? Are you looking for the latest gossip in the news or are you sharing something inspirational for others to read? Regardless of your preference, we all must realize that social media can have a positive and negative impact.Recruiters, job influencers, or fellow peers are checking out your activity all the while your acquaintances, aka friends, are also checking out your page.I manage my social media pages by being authentic. If I feel in my heart to share, then I share... but I'm prepared for the comments. If I am looking for advice, I ask for it... but I'm prepared for the comments. If I am looking for recognition... I will probably get it, but how does that make me feel? Do likes and comments really define who we are as a person?I have social media pages for several reasons. I use my Facebook to stay in the loop with acquaintances that I don't get to talk with much and I'm very active on my community's page that I manage. I support other communities as Facebook is now a strong marketing piece for senior living. I use LinkedIn as my online resume and promoting others on a professional level, and I use Twitter for information. Instagram is for connecting with the younger generation that thinks Facebook is for old people. My best gal, Lexi (my brown Labrador,) even has her own Instagram. Honestly, I'd rather look at her Instagram than my own personal page because it makes me smile.But what is social media really... a marketing tool, a conversation starter, an icebreaker, or entertainment? It's all of the above really. All of us as natural humans of curiosity need to take social media platforms for what they are... they are informative. Regardless, what you are using these platforms for, they are for information. This information doesn't define you, it's doesn't hold anything more than what you allow yourself to feel. There is no right or wrong when posting on social media platforms, however, be prepared to comment or ignore the opinions of others.Social media can share so much. It can share happiness, it can encourage positivity, and it can share helpful information, which is what you want your online presence to have as a lasting impression. But be authentic. Be honest. We all have bad days and deep thought days, but you don't have to dwell on those days. Whether it's personal or professional, when it comes to social media, quality over quantity is always best.When it comes to my social media, you will see I am a loyal wife, a proud dog mom, I care for my residents, I encourage my associates, and I support senior living. My permission is required for anything to be posted on my pages and I will give credit to those around me when credit is due.I feel that social media is a positive aspect in my life personally and professionally. It is also monitored. I don't love looking at it all the time. I have set my settings so that I do not receive any social media notification from 10 p.m. - 6 a.m. I value my time away from social media. And I enjoy my time checking out ideas on Pinterest. I spend only a few times during my work day looking at pages. When I do, it is intentional. I search "The Bridge at Ooltewah" or "Century Park Associates" while at work. I follow the majority of our sister communities across the country and do my part in liking, commenting, and sharing when it is authentic and I love something they have done.While social media can bring so many emotions to our attention, it can also link and support. Everything can be good in moderation. We must know our limits and set boundaries in all aspects. It's that simple. And don't rely on social media for all your pictures 10 years from now. You will be devastated when you get hacked and lose everything. Take it back old school and print them out, save to a photo book or file on your computer.Keep tweeting, posting, and sharing the great things in your life. Encourage others and remember, like all things, only in moderation.

To learn more aboutDanville Support Services,CLICK HERE.Hindsight is 20-20. This is especially true for adults who are suddenly faced with a crisis in caring for an aging parent or loved one.Senior Editor ofCaring.com, Melanie Haiken prepared 6 Things I Wish I Knew Before I Cared for My Parents, to help people who might otherwise be blindsided by the demands of caring for an aging parent.The advice is gathered from people whove been there.I Wish Id Been More Realistic About What I Could Do.I Wish Id Known That Medications Can Affect People Differently as They Age.I Wish Id Understood How Attached My Mother Was to Her Things.I Wish Id Realized That Someones Memory Can Seem Fine, and They Are Still Losing Mental Capacity.I Wish Id Understood Sooner That Dementia Causes Anger, Rudeness, and Crazy Behavior.I Wish Id Sought Medical Advice About What to Expect From My Parents Health Situation.The fact is caring for an aging loved one is a demanding, always-on endeavor. Its often a tough physical challenge helping seniors bathe or do household chores. Its also an emotional weight that can drain care givers of vital energy. Lastly, its a mental challenge to stay up on all the developments in senior care, plus all the prescribed medicines, doctor appointments and so on.The good news is Danville provides the essential support that you and your aging parent or loved ones need. How much support is up to you. We provide everything from live-in care to just one hour a week. We can come by and play cards and check on your loved one, or we can take on more personal responsibilities, like grooming, keeping active and providing someone to talk to and interact with.Its important to know that by reaching out for help, you are not giving up and there is no reason to feel bad. With Danvilles help, you gain more free time to spend with your loved one, where caretaking is not the main priority. Doesnt that sound like a winning plan?

Meals on Wheels of Boulder is offering a new service to Boulder area residents:Project Homecoming, a short-term meal delivery program designed to help patients make the transition from hospital to home.A 2006 study conducted by UC Berkeley Health Research for Action (From Hospital to Home: Improving transitional Care for Older Adults) found care transitions to be an increasingly critical health and social problem for seniors and their caregivers. In addition, some seniors are at very high risk for rehospitalization and increased morbidity and mortality after discharge a situation which puts added and unnecessary stress on the health care system.Hospital homecomings can be stressful even under the best conditions, perhaps in part because a surprising number of all patients may not know where their first meals will come from once theyre home. Many are sent home with new dietary restrictions which may be difficult and confusing. Receiving healthy meals can help smooth the transition, relieve anxiety and help patients get well faster.While the study cited refers to seniors, the service from Meals on Wheels of Boulder is designed for patients of any age or income level being released from hospitals or rehabilitation facilities to their homes in the Boulder area, specifically those who do not have immediate plans to provide food for the first five days. It includes a hot meal, delivered at noon, prepared to meet any dietary restrictions delivered by Meals on Wheels volunteers for five days. Frozen meals are available for weekends.The cost of the service? Its free for the first five days with absolutely no strings attached!We plan to add an educational component this year, said Francea Phillips, executive director. Well be working with a dietician to prepare guidelines for patients with some of the most common restricted diets, such as no added salt, no concentrated sugars, low fat, low calorie, and high protein, to name a few.Meals on Wheels of Boulder was founded in 1969 and has delivered more than 1.5 million meals in the past 40 years. Demand for services has increased steadily at about 15% for the past four years, with an enormous increase in need for food among those in the lowest income brackets. Meals on Wheels of Boulder has no waiting list and will not deny food regardless of age or income to any qualified individual in Boulder.For more information about Project Homecoming or any services, please call 303-441-3908, visit www.mowboulder.org, or email info@mowboulder.org.

Facilities provide 24/7 care for residents and offer full assistance with ADLs. Daily rates typically include a furnished bedroom and a private or shared bath, meals, activities, transportation, phone service, cable television and all personal/nursing care. Payor sources usually accepted are Medicare, Medicaid, VA, some insurance plans and private sources.#listing_mgr{1 basic_search}#

Many of our everyday decisions about healthcare are limited by factors such as cost, insurance coverage or a list of pre-approved providers.But we really do have a choice when selecting a hospice provider.VITAS Healthcare, the nations leading provider of hospice care, offers this checklist to help with one of lifes most meaningful decisions. Explore hospice options. Identify hospice providers in your area and ask about details for comparison. Ask about coverage. What sources of payment do they accept, and what is covered (e.g., medications, home medical equipment)? Explore different types of hospice care. Does the hospice bring care to the patients home? How often do hospice team members visit? VITAS offers all four levels of Medicare-mandated hospice care: routine home care, continuous care at home, inpatient care and respite care. Ask about hospice expertise. Do members of the hospice team have hospice credentials or special training? Is the hospice care team able to meet a range of patient needs, based on diagnosis, disease, culture, language, end-of-life wishes, military service, LGBTQ status and other factors? Research education and after-hours care. Does the hospice team educate the family and caregivers on caring for a loved one at home? Is after-hours support available? VITAS is available 24/7/365 to answer questions and dispatch a team member to the bedside when needed. Inquire about bereavement and grief support. How does the team prepare family members and caregivers for a patients death? How long does grief support last? Ask about volunteers. Hospice volunteers can help with tasks ranging from companionship and personal care to neighborhood excursions and life-story journaling.For 40 years, VITAS has worked to ensure that terminally ill patients and their families have immediate access to compassionate and high-quality end-of-life care, including services that range from home visits by a registered nurse or aide to music and massage therapy, pet visits and outings of the patients choosing.Learning about end-of-life care options can transform a challenging time into a comfortable experience.Article submitted by: Cathy Carlson, VITAS Healthcare General ManagerFor more information about hospice care or your end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com

Moving can be overwhelming and extremely stressful. There are so many details to remember. Start by sorting items into the following categories: l Items to keep l Items to sell l Items to donate to charities l Items to give to family and friends l And items to throw out! Resist the urge to rent a storage unit, which only delays the down-sizing process and will cost money. Furniture and used items do not give you a big return so you may be better off taking the tax credit for donation.For children assisting parents, make sure their medications are organized and readily accessible. To keep jewelry and valuables safe during the move consider a safety deposit box. Also, be compassionate since the move is not always a welcomed event. Go slow and keep communications open since emotions may run high. Give them tasks to keep them involved and make sure that they take breaks and eat something.The moving process can be overwhelming and with physical limitations or medical conditions it can be a real challenge, but help is available. A senior move professional can offer you and your loved ones the organizational expertise that will make the process as easy as possible and assist you in making a positive step in a new direction.Editors Note: This article was submitted by Brenda Bergin, owner of All the Right Moves, LLC, a Senior Move Management Company, 239-248-7284 or www.SeniorHomeMoves.com.

An ethical marketplace takes twotrustworthy businesses and educated consumers.When preparing for a purchase, whether $100 or $100,000, as an educated consumer you do your research. Trust but verifytake recommendations from credible sources AND look into ratings, complaints, and customer reviews to learn about others experiences. Check with local governing and regulatory agencies or watchdogs to ensure the recommended businesses are appropriately licensed and insured. After researching, you can contact the business. Just because its online doesnt mean its safeto ensure you are shopping with a legitimate site check the sites security settings, its web address should start with https:// and include a lock icon on the purchase page. Read the sites privacy policy, the fine print, check for return policies, restocking fees, and cancellation requirements. Resist high-pressure salesa deal too good to be true or a good deal only available on the spot, is usually too good to be true. Shop around, get at least three estimates. Be wary of extremely low estimates that could be upsold later. When youre ready to purchase get a written contract. Make sure it specifies the price, the product or service and who will execute it and in what time frame. Require all modifications to the original contract to be in writing and signed by both parties. Keep documentation of your purchasesave a copy of the invoice, contract, confirmation page/email confirmation until you receive the item or the service is complete to your satisfaction. If your product or service comes with a warranty, be sure to keep the documentation until that warranty is void. Be sure to know and understand the return policy and keep this documented with your purchase records. Pay by credit card, if possible; you may have additional protection if theres a problem.Be an educated consumer. A community built on educated consumers will promote good business practices and a marketplace where buyers and sellers can feel safe and trust each other.Editors Note: This article was submitted by Better Business Bureau of Southern Colorado and may be reached at 719-636-1155 or by email at info@bbbsc.org

Everything is so costly, how can we afford the care we need? I often hear this from families just starting the care service maze.For those families that find that mom and dad, or their spouse needs a little more help, they begin a trip of discovery for affordable care. With many options available, finding the right fit can be overwhelming. Often the decision is influenced by factors such as whether there is a spouse or local family members to help with care, is the home a safe location, and the size of the care budget available. Lets examine how these factors affect the outcome.Family CareA first consideration is who is available to provide the free care we all take for granted. Because chronic care may be associated with advanced age, often the spouse may have issues of their own that may limit the quality of care provided. For a husband who needs a walker and has a history of falls, the spouse may not be strong enough to render help when needed. If the care is from a daughter or son who is just across town or in nearby Denver, the need to be available can be a daily task that may impact their family and career.Home or CommunityJust as in real estate, care should consider the best location. If the home is a safe place it will likely be the first choice for care, but lets examine that qualifier; is it safe? For someone who needs help with meal prep and showering assist, home is where everyone wants to be. For our previous example, the home with stairs can be a formidable obstacle. Add a little dementia and being home alone may not be a suitable environment. Then a community care provider may be a better choice.Managing CostsNow we begin to explore costs and how to pay for the care required. If there is a long term care policy, the policy may have low payout or short duration. For memory issues, the need for care can last 5 years or more. A life insurance policy may be convertible into a care policy. A home may be used for a reverse mortgage to provide funds. If dad was a veteran, the Aid & Attendance Pension may provide funds for care. Finally, Medicaid is the safety net that provides a helping hand when resources are low. To help sort these financial choices its best to consult a Care Cost Advisor to create a roadmap to pay for care. Its a free service that could be invaluable.Editors Note: Article submitted by Chuck Shaw, Care Cost Advisor, VA Accredited Agent & Financial Advisor. He may be reached at 719-638-1319 or capitalwealth@ymail.com

What is Anxiety? It is a condition of agitation and distress and a subjective state of apprehension and uneasiness. It is a response to a vague, distant or unrecognized danger (internal) Anxiety affects ones whole being: physiological, behavioral and psychological.Bodily reactions may include rapid heartbeat, muscle tension, queasiness, dry mouth and/or sweating. Anxiety can sabotage ones ability to act and interfere with ones ability to deal with everyday situations. Anxiety is an inevitable part of life in contemporary society and can be an appropriate response. Anxiety disorders are distinguished from normal anxiety in that they involve a more intense reaction and it lasts longer-months instead of going away after a stressful incident and may lead to phobias that interfere with ones life.Causes of anxiety: heredity, childhood circumstances, changes in brain chemistry, medical conditions or short term triggers. Personality traits that cause or perpetuate it are perfectionism, excessive need for approval or excessive need for control.Numerous medical conditions can cause anxiety: hyper or hypothyroidism, hypoglycemia, congestive heart failure, pulmonary embolism, COPD, inner ear disorders, vitamin B12 deficiency, mitral valve prolapse and substance abuse. There are different types of anxiety: panic, agoraphobia, social phobia, generalized, obsessive-compulsive disorder, post-traumatic stress disorder and other specific phobias. In order to be diagnosed one needs to see a doctor and provide their symptoms including length of time one has experienced them. Panic attacks diagnosis requires at least 4 symptoms: examples are shortness of breath, palpitations, sweating, fear of losing control, fear of dying. The most prevalent phobia is agoraphobia or fear of open spaces. People fear an inability to escape if one has a panic attack. Social phobia involves a fear of embarrassment or humiliation when one is exposed to the scrutiny of others (public speaking). Generalized anxiety disorder is chronic and persists for 6 months but is not accompanied by panic, phobias or obsessions. One focuses on stressful life circumstances such as finances, relationships or health.Obsessive-Compulsive Disorder: Obsessions are recurring thoughts that seem senseless but continue to intrude ones mind. Compulsions are behaviors or rituals that one performs to dispel anxiety such as wash ones hands repeatedly or check the stove repeatedly.Post-Traumatic Stress Disorder- Disabling psychological symptoms develop following a traumatic event. Combat soldiers, rape victims, car accidents or natural disaster survivors are examples of trauma. Symptoms are repetitive, distressing thoughts about the event- nightmares, intense flashbacks or outbursts of anger. Symptoms must persist more than a month. Acute Stress involves anxiety after a traumatic event but disabling symptoms last less than a month. Treatment is available. A combination of therapy (CBT Cognitive Behavior Therapy) and medications is effective. Coping strategies such as thought stopping, positive self- talk, physical activity, desensitization, visualizing a calm scene are helpful and require practice. In most cases treatment can be outpatient.Editors Note:This article was submitted by Maureen Rafa BS RN BCPMH, the Community Outreach Coordinator at Metro South Medical Center and may be reached at 708-334-9080 or by email at Maureen_Rafa@Metrosouthmedicalcenter.com

Out of Balance? Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance: Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance. Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance! Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision. Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved. Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance. Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at Multi Care Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

Getting the Maximum Benefit From Your Medicare Advantage Plan Take advantage of everything your plan offers to achieve optimum health and well-being By Dr. Richard Smith, Medical Director for Humana's Senior Products in Idaho If you're one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers? Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being. Here are five important ways you can take advantage of your Medicare Advantage plan. Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. That's why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when they're easier to treat. Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime. Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults. Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots. Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If you're not sure, visit medicare.gov, or call 1-800-MEDICARE. These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure you're getting the most from your plan. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call (208) 319-3400.

How to Select a Subacute Rehabilitation FacilityA Subacute Rehabilitation Facility (SAR) provides short term nursing and rehabilitation care to assist you or your loved one, to recuperating from a hospitalization and returning to their previous lifestyle. The SAR provides a high level of supervision and patient interaction, which will assist in attaining or maintaining the highest level of physical, social and emotional well-being. After a hospitalization, your doctor may recommend or you may request a transfer to a Subacute Rehabilitation Facility.Planning Rehabilitation for RecoveryChoosing a Subacute Rehabilitation Facility can be planned ahead of time when you or a loved one are facing an elective operation such as a Joint Replacement, Heart Surgery, or Abdominal Surgery or while your loved one is unexpectedly hospitalized and a discharge is anticipated.. Subacute Rehab after an unexpected hospitalization assists someone in a weakened state to be provided with a plan of care to assist an individual to recuperate prior to returning to their previous lifestyle. Planning a visit to Subacute Facilities is important to allow you to evaluate all discharge options and to make a fully informed decision.Checklist of Concerns prior to Choosing a Subacute Rehabilitation:Tour and observe the facility to for cleanliness and a pleasant environmentIs the facility Accreditated by The Joint CommissionCan my primary care physician remain in charge of my care?Is physical, occupational and speech therapy provided by in house staff seven days a week?Is a physician specializing in Rehabilitation Medicine involved in the care and treatment planning? Do residents and families participate in developing the plan of care?Is there a dining area available that is attractive and inviting with dietary choices to meet my needs?Are consulting physicians on staff such as podiatrists, dentists, surgeons, psychiatrist and orthopedists?Does the facility provide outpatient rehabilitation therapy so I can continue with the same therapist?Are the rooms spacious, attractive and comfortable?Is there private space for visiting?Is the staff attentive, courteous and positive to residents and visitors?Is there an Activities Program?Making Your DecisionOnce you are comfortable with the Subacute Rehabilitation Facilities which you have simply asked your physician and or social worker at the hospital about your decision to transfer to that facility. The choice is yours and it is important you are part of the decision whether it is for yourself or a loved one.Editors Note: This article was provided by Paul Jendrek, M.D., Fellow of the American Academy of Physical Medicine and Rehabilitation. Dr. Jendrek is currently an attending at the Regent Care Center, Polify Road, Hackensack, New Jersey.He has been in practice 20 years. Dr. Jendrick trained at Rusk Institute for Rehabilitation NYU Medical Center and now sub-specializing in Subacute Rehabilitation since 2003. He can be reached at 201-646-1166.

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Q: What causes kidney stones?A: Kidney stones are a painful condition whereby stones form in the kidney and pass through the ureter into the bladder. Usually the pain associated with kidney stones is caused by the passage of the stone into the bladder. Surprisingly, most patients experience few symptoms when the stone leaves the bladder. There are multiple causes for kidney stones. Most of the time though, there is no definable cause. The best prevention for kidney stones is to drink plenty of fluids, at least 6-8 glasses of water a day. Depending on the composition of the stone, certain medications are useful in preventing kidney stones.Q: Why do I keep getting urinary tract infections?A: Urinary tract infections (UTIs) are caused by bacteria that grow in any part of the urinary tract. The bladder is the most common site for a UTI. Frequent UTIs, 3 or more per year, are divided into persistent (one bacteria that doesn't resolve with treatment) or recurrent (a separate infection, with the same or different bacteria, that has a period of resolution between infections).Causes for frequent UTIs include poor hygiene techniques, hormonal changes such as menopause, incontinence, kidney stones and intercourse to name a few. Some serious diseases, including bladder cancer, may mimic a urinary tract infection and should be ruled out by a qualified urologist before starting treatment for frequent UTIs.Q: I've started to leak urine. Is this a normal part of aging?A: No, it is not a normal part of ageing but unfortunately may become more common as women age. Over 40 million women in the United States are believed to have some type of urinary leakage. There are two main types of leakage. Urge urinary incontinence which is when you have to rush to the bathroom and don't make it in time and stress urinary incontinence which occurs with physical activity, cough or sneeze. It is most common in my practice to see women with a component of both which is a bit more complex to treat. The most important thing to know is that these conditions can be successfully treated and can vastly improve a persons quality of life.Q: My doctor told me I have an enlarged prostate, but I have no difficulty urinating. In fact, I urinate too often. I have good flow and sometimes I have difficulty making it to the bathroom. If my prostate was enlarged wouldn't it be difficult to urinate?A: Symptoms of an enlarged prostate (BPH) can be frequent and urgent urination rather than difficulty urinating. As the prostate grows and begins to obstruct the bladder, the bladder muscles become thicker, and the bladder begins to contract more often and unexpectedly. A careful urology evaluation can determine if these symptoms are due to enlarged prostate, cancer or a bladder or kidney problem.Jonathan Jay, M.D. , Board Certified Urologist Specialists in Urology 239-434-6300

To learn more about Highland Glen - MBK,CLICK HERE.Weve all heard the stories. The flu shot can give you the flu. Getting the shot after September is pointless. I got a shot last year, I dont need on this year. Its just the flu, its not life-threatening.Fact is, influenzais a contagious respiratory illness that can result in hospitalization or even death. And yet that doesnt seem to stop the spreading of misinformation about flu vaccines. At MBK Senior Living communities were committed to keeping residents, team members and their families happy and healthy. Thats why in addition to offering flu shots in all 32of our communities this fall, we are sharing the facts about flu vaccinations.WHY IS GETTING VACCINATEDIMPORTANT?If we could cure half of the cases of cancer with an annual vaccine would anyone reject it? Then why doubt the flu vaccine as the first and most important step in protecting against the flu? While no one is fully immune from flu viruses some people (elderly, young children and people with compromised immune systems) are at higher risk for serious flu complications. In recent years it is estimated that between 71-85% of seasonal flu-related deaths occurred in people 65 years and older. By getting the vaccine and practicing good health habits (cover coughs, wash hands often, avoid people who are sick and avoid contact with people if youre sick) you can protect yourself andhelp fight the spread of the flu virus in your home, work place and community.WHENS THE BEST TIME TO GET VACCINATED?The adage, the earlier the better does apply when it comes to getting the flu shot. However, vaccination is beneficial as long as the flu virus is circulating. While the flu season typically peaks between December and March, it varies year to year. To get ahead of the flu season, most vaccination providers suggest getting vaccinatedby the end of October. However, getting the flu shot later does not prevent protection for you and your loved ones. Bottom line get vaccinated!DO I NEED TO BE VACCINATED EVERY YEAR?Yes. In addition to the fact that flu viruses can shift and change, a persons immune protection from a flu vaccination declines over time. Its recommended by the Center for Disease Control and Prevention (CDC) that everyone 6 months and older receive an annual vaccination to protect against the flu. Long-term medical conditions (diabetes, asthma, and chronic heart disease) can put you at high risk for serious flu complications even if managed well. Thats why, if you have a medical condition or work or live with someone with a condition its vital that you are vaccinated every year.CAN I GET SICK FROM THE VACCINATION?No! It is scientifically impossible to get the flu from the flu shot. While the CDC does site that some people can have mild reactions to the flu shot, its not the actual flu. Some noted side effects from receiving a flu shot are soreness where the shot was applied, low-grade fever, and headache. However, actual flu symptoms are more pronounced and include: fever over 100.4F, aching muscles, chills and sweats, headache, dry, persistent cough, fatigue and weakness, nasal congestion, sore throat, vomiting and diarrhea.WHAT IF I STILL CONTRACT THE FLU?The flu shot is not infallible and it usually takes two weeks from vaccination for antibodies to develop in the body to protect you against the flu virus. If you have flu symptoms even if you received the flu shot its important to call your doctor or nurse practitioner. Your healthcare provider can prescribe antiviral medicines to treat the flu, and lessen the chance that it evolve into something more serious that could result in hospitalization. In addition to seeing your healthcare provider and receiving proper medications, if you have the flu its important to get bed rest, drink plenty of fluids and avoid contact with others until your symptoms have subsided. To learn more about the flu vaccine and other safeguards for your family this flu season, see your healthcare provider today.

Many retirement communities offer a continuum of care services to meet the varying needs of their residents. From maintenance, medications, meals, and more, there are many ways that communities serve their populations. But although services and amenities help us quantify the value of a retirement community residents most often choose a community based on the way they feel about it. This is often how we imagine that we will fit in with, and relate to, the other residents that live there. Why? A largely under-emphasized reason why people choose to move to a life-plan community is because of the social aspect that it offers. Its been proven that having friends, loved-ones, and companions that care about you increases overall satisfaction in life, and even increases longevity! A life-plan community offers an almost-instantaneous group of friends and neighbors who are in the same boat as you, and who become your new family to learn, grow, travel, and enjoy life with.Below are some common hesitations that people have, and some suggestions for how to think through these concerns as you consider your future:1. I love my house and Im never leaving it: As a veteran sales counselor, Ive heard many stories about how people are very attached to their house and the memories in it. However, the once beloved house becomes a major factor in that persons isolation whether its having to cancel plans with friends in order to mow the yard, shovel snow, or simply because the once familiar neighborhood is changing and new families are moving in to replace your long-time friends and neighbors. A transition to a life plan community is a time to make a new home and new memories and you are taking positive action to not allow your once-loved home to become your biggest burden.2. Thats where old people go: This comment always makes me smile because its usually coming from someone touring the community who is 99 years old, and cant imagine that they themselves are even remotely in that category. I always respond with age is just a number and quip that some 45-year-olds act like they are 100, and some 100-year-olds act like they are not a day over 30! Many life-plan communities have a minimum age of 62, and many people are choosing to move to the communities in their 60s because they can enjoy the services and amenities, and new friendships for a better-third of their life.3. I already have friends, how will I meet new ones?: A major aspect of most life plan communities is their life enrichment programming. There are often dozens of clubs, activities, trips, or interest groups that you can become part of. Like to sing? Join the chorale! Like to golf? Join the team! Like to volunteer at charitable organizations? Often communities will organize outreach programming. Becoming involved in your new community is a great way to meet new like-minded friends, and build your sense of belonging.If youve already made the decision to move to a life plan community congratulations! Your new adventure awaits you! If youre still on the fence, try to explore what hesitations are holding you back. Once you make the move, youll be glad you did! Your new friends are waiting for you!______________________________Editors Note: This article was submitted by Christina Gallagher. Christina is the Director of Marketing with Homestead Village Enhanced Senior Living.

For more Information on Spring Village Care Center, Click Here!It can make you stronger, more flexible and better balanced on your feet. It reduces stress. It helps ease chronic back pain and arthritis symptoms. It can lift your mood and boost your energy. It can even help you sleep better. All this, plus you already have the necessary equipment to start this amazingly simple (and enjoyable) fitness regimen: your body.It is yoga, an ancient group of physical, mental and spiritual practices that in a busy, stressful world can do you a world of good. Yoga exercises are good for both body and mindand, experts say, good for your spirit as well.But wait. Isnt yoga for the young? Dont you already have to be in somewhat-good shape to do all those yoga poses, like sitting cross-legged on the floor (the lotus position) or the tree pose, where you stand on one foot with your arms raised over your head?Benefits of yoga for seniorsFear not. There are many varieties of yoga, ranging from gentle to vigorous and from using only your body to posing and moving with the aid of a chair or other props. (In fact, doing yoga while sitting, called seated or chair yoga, is a great option for those with limited mobility.) In short, older adults have many options when it comes to yoga. And the benefits are many, including being better able to enjoy an active lifestyle and connecting with a community of peers who, like you, are invested in improving their physical, mental and emotional health as they age.We humans tend to lose muscle tone and our bones grow weaker as we age. Yet our bodies respond to exercise at any age, and even gentle yoga can help you build muscle and bone strength Even if you havent been to the gym in ages, yoga can help you ease back into a fitness routine. Your brain and body have worked hard all these years. Now its time to repay themand youwith the mind-body benefits of yoga.How does yoga work, exactly?Yoga increases flexibility and mental clarity through movement and meditation. Flexibility comes from various gentle stretching movements while focusing on breathing, which also enhances your physiological well-being. During yoga, while some muscles contract to allow movement, others are relaxing and lengthening to allow that movement. Stretching like this over a period of time allows the muscles to become more pliable and flexible, increasing movement patterns within your joints. Ultimately, stretching and breathing increase physical flexibility while improving overall health.Now that you know more about how good for you yoga can be, here some basic yoga poses for seniors you can try right now:Tree pose.Stand with legs together and your arms raised, palms folded together. Raise your right foot enough to touch your heel to your left ankle but with your toes still touching the ground. (Use a chair if needed.) Hold for 20-30 seconds and repeat with your left foot. As you gain confidence holding your balance, try raising either foot off the ground enough to touch heel to the inside of the lower leg and hold for 20-30 seconds.Leg climb.Sit on the floor with one side of your body against a wall. Lower your back so it is resting on the floor. Lift your legs up the wall, climbing until the backs of your legs are flat against the wall. If you cant get them flat, try shifting your body away from the wall a few inches at a time. Hold for 30-60 seconds, then slowly lower your legs to the floor.Cat-cow chair stretch.This pose gives you the benefits of the well-known cat-cow stretch without having to get down on the floor. Sitting straight up in a chair, inhale as you push your back against the back of the chair, drawing your navel toward your spine as you do so. (Think of a cat stretching.) Then, exhaling, push your stomach forward while arching your spine away from the back of the chair. Hold each pose for 10-15 seconds.The other piece: meditationBecause your mind and body are so connected, yoga works on both. The practice of meditation ordhyanain yoga helps create mental stillness, allowing an individual to be at peace with their mind, body and spirit. There are several different ways to meditate in yoga, such as visualizing, gazing, breathing, or physical sensations (hot/cold temperatures):Visualizingrequires one to picture in ones mind a peaceful object or channel, such as a god or goddess, flower, or a particular chakra (energy center).Gazingis a different form of imagery that uses an open-eye focus on an object, such as a flower, candle flame or painting. (Gazing may be performed with both eyes open or one eye closed.)Breathingin meditation is performed by focusing on the rise and fall of one's chest, breathing in through your nose and out through your mouth.Physical sensationis similar to focusing deeply on breathing; however, it is redirected to a sensation such as the temperature of your lipsor nose, strengthening in your spine, or even observing an emotion.An easy way to combine poses and meditation is to remember to inhale and exhale, gently but deeply, as you maneuver into a pose or as you hold it. Try to keep to a steady rhythm of breathing in and breathing out. Before long, you wont even notice youre doing itbut your body will, and it will thank you by growing healthier.

Oh weve all heard it, STRESS can kill.It can also create or contribute to health concerns everything from high blood pressure, digestive issues, migraines, skin irritations, depression, weight, sleep disorders, food and environmental allergies, and much more. Some stress can be good stress: weddings, birthdays, new jobs. Things we think of as bad stress: family conflict, pressure at work, dealing with family addictions, and health concerns.So what do you do about it? Some people find they can take a walk, talk to a friend, exercise, meditate, or take a vacation to regroup. BUT, what if none of those things are really giving you relief or they are not practical in your situation.Recently Ive had to deal with ugly family situations that have created a lot of anger, hurt, and resentment. Therapists are like the plumbers; they have time for everyone elses issues but their own. I had done some tapping, talked to my coach, but my anger was over the top and so was my blood pressure.After walking around with proverbial flames coming out I finally woke up to running myself on the SRT Stress Reduction Therapy (SRT) Software for anger. Keep in mind I had done some EFT Emotional Freedom Technique, some forgiveness techniques, and NONE of them were making a huge shift. Once I ran the software for anger the difference was significant. I could finally think straight and that allowed me to take appropriate action on my issues. Emotions like physical health and pain can prevent us from living optimally or making good decisions.So if youre not getting significant relief from your stress, please look for outside support before you create damaging permanent health conditions. That support can be counseling, forgiveness techniques, prayer, exercise, holistic therapy, or even a vacation. Find a solution that works for you.Editors Note: This article was submitted by Jodie MacTavish with Healthful Transformations. She may be reached at 360-624-3332 or Jodie.mactavish@gmail.com

To learn more aboutAlzheimer's Association of Utah, CLICK HERE.Learning that someone you care about has been diagnosed with Alzheimers or other related dementia can be life changing.Coming to terms with the diagnosis requires time. Immediate reactions of denial and fear are normal and may help you and the person diagnosed process the grief you are feeling.Process of acceptanceFinding purposeGetting supportThe process of acceptancePerhaps you tried to encourage the person living with dementia to learn about their diagnosis, only to be told nothing is wrong. Perhaps you may have been hesitant to learn more yourself for fear of the future. Whatever the circumstance, accepting a diagnosis of Alzheimers disease or a related dementia requires time to absorb information about the disease before you might be ready to learn more.Allowing time to process the diagnosis is an important first step to adjust to this new normal. The process of acceptance is just as important for the care partner as it is for the newly diagnosed person. No two people deal with the diagnosis in exactly the same way. There is no right approach and some days may be more difficult than others, but dont be discouraged.Allowing yourself time to grieve and mourn over the current and future losses you and the diagnosed person may experience can be healthy. The sooner you are able to accept the diagnosis, the better suited you will be to help the person living with dementia move closer to acceptance too.Individuals with the disease acknowledge that while it often takes time to accept their diagnosis, specific actions initiated by the care partner help in this process.Patience, flexibility and open communication can provide reassurance that the person with the disease does not have to face their diagnosis alone. For many, the simple reinforcement from their care partner that we are in this together is the most memorable act of support.Consider these tips to help the person in the early stage of the disease come to terms with his or her diagnosis:Provide time for the individual to feel sad about how his or her identity is changing as a result of the diagnosis.Emphasize the roles and responsibilities that are still significant to the individuals identity, i.e. grandfather, mother, daughter, etc.Encourage the person to speak with a trusted friend, minister or even a professional counselor, to talk through difficult emotions.Sharing the diagnosis with others can open up new relationships and connections to people you did not realize were willing to support you. For others, hearing of the diagnosis may test relationships and some friends and family may react with denial, or pull away in ways that reflect their misconceptions about Alzheimers disease.Yet, it can be empowering to share the diagnosis with others. Be open with friends and family about the changes that are taking place. Educate them on the disease and tell them how they can be supportive.Maintaining a sense of self and finding purposeA diagnosis of Alzheimers or other dementia is often accompanied by uncertainty around ones identity and life purpose. New challenges presented by living with the disease including stigma and misperceptions can cause the person to question his or her capabilities and, in turn, his or her identity. Its not uncommon for a person living in the early stage to ask the question Who am I?One way for people in the early stage of the disease to move beyond the loss of identity is to find ways to engage in activities that bring meaning and purpose to their life. For some, this means exploring skills they already possess, while others may choose to engage in new activities that bring a fresh sense of purpose.Finding a new purpose can help confirm that Alzheimers does not have to define a person; it only becomes a part of who they are. Consider the tips below to help the person in early stage find meaning and purpose:Discuss what brings meaning and purpose to his or her life.Encourage the person to stay involved in activities he or she enjoys.Consider activities you can do together.Work together to identify opportunities at home or in the community that can leverage his or her strengths and interests.Discuss what new activities the person may be interested in trying.Encourage the individual to get connected with others who are living with the disease to learn what they are doing to remain active and engaged in life.Getting supportA diagnosis of Alzheimers or dementia is life-altering for both the person living with the disease and family and friends.You play an important part in providing support to the person who has been diagnosed. Along the way, you will need the support of others, too.Often times, care partners look to family and friends first. Once youve identified trusted friends or family members, be specific about how you would like to engage their support. This can be assistance with transportation to or from medical appointments, help with social outings or simply having someone to talk with.There are also community programs, support groups and online social networks that provide the opportunity to learn from others who have a friend or family member with dementia.We often hear care partners say that they are looking for support from people who "really understand because they've been there, too."

Everyone knows suffering. Often, when we are the most wounded, and we need help the most, we dont know where to get it. Navigating the dizzying medical-care maze can be both time-consuming and confusing.This is where a Patient Advocate comes in. What does a "Patient Advocate" do? The simple answer is that they help people navigate the healthcare system. A Patient Advocate acts as a support structure, and if legally contracted to do so, may act as a liaison between a patient and their Health Care Provider and/or Insurance Company. The Patient Advocate does not compete with your healthcare provider, they offer assistance where the role of physician becomes limited. A Patient Advocate can help alleviate the pain and the frustration that goes with the worry of uncertainty, fear, and the unknown related to health care issues.The Healthcare system is changing dramatically. There are thousands of pages to read to keep up with the changes. To add to the complexity, each insurance plan and each insurance company have different contracts and rules for individual policies. Each insurance company has a different contract and payment schedule with individual hospitals and providers. It is easy to see how we find ourselves in a maze that is difficult if not impossible to navigate. The addition of long waits and runarounds add to this frustration.Do you need a Patient Advocate? Consider hiring an advocate if:You have several medical conditions to follow.You are unable to think clearly. Some people are in shock following a diagnosis. Some medications impact the patients comprehension and concentration, and some conditions are complicated to understand.You have been diagnosed with a progressive or degenerative illness. You have a chronic illness that requires follow up care.You have medical bills that you don't completely understand or have the time or energy to deal with. Each provider bills separately, even within the hospital, and there is a high percentage of bills with errors. An advocate can be a medical bill detective.The need for Patient Advocacy relates to people of all ages and life styles. It doesn't discriminate.Editors Note: This article was submitted by Patricia Horne, a Professional Patient Advocate with Patient Advocate Solutions, and may be reached at 801-698-0919 or by email at pat@PatientAdvocateSolutions.com

Wouldn't it be great to live with real peace of mind? I mean the kind of peace that lets you sleep at night knowing that you have taken care of the important people and things in your life. The uncertainties around us are many: economic weakness, global unrest, changing laws and even differing opinions from so-called experts about all of those topics! How can we achieve peace of mind in times like these?The truth is that most Americans don't plan for two of the most important concerns in life those surrounding our personal aging and the passing on of our legacies. This is partly because we avoid these uncomfortable issues. The greater problem may be that we are paralyzed by a lack of information or scared by misinformation. We want to plan, but what should we do? Consider some of the questions surrounding key issues every senior faces:Health Care Decisions: What documents are necessary? Can I choose my caregiver? How do Powers of Attorney work? What are Advance Directives? Is HIPAA important?Disability Planning: Who will handle my financial affairs? How do I plan in advance for my care? Can I avoid Conservatorship/Guardianship? What is the role of the court in my care?Medicaid Planning: How do I qualify for Medicaid? When do I need to begin planning? How would Medicaid Planning impact my other plans?Estate Planning: Is a Will all I need? What is the advantage of a Living Trust? What are the costs of Probate? Can I avoid Probate? How much control do I have in passing on my legacy?Accurate, easy-to-understand information is the key to unlocking your ability to plan for your future. Consult with a qualified estate planning attorney so that you can make informed decisions about what is best for you and your loved ones. The initial consultation should be free. Take the first step toward peace of mind today!Editors Note: This article was submitted by Hammond Law Group. For further information please contact them at 719-520-1474

Charitable and government organizations providing resources and dental services. Many programsprovidedental care for low income individuals at an affordable price, including patients with no insurance.#listing_mgr{7 basic_search}#

Want to Stay in Place? - Typically, the home is one of your largest assets. It is often overlooked when seeking ways to fund retirement. I will help you determine if a Reverse Mortgage will enhance your retirement. For many retirees it provides both financial security and peace of mind. It is a safe and proven way to generate additional cash flow and financial flexibility utilizing the value youve built up in your home.Want to Move? - If you dream about moving then you owe it to yourself to learn about using Reverse Mortgage to buy your next home. You can increase your purchasing power, preserve a large portion of your life savings and eliminate monthly mortgage payments.Im local and will walk you through a free, no obligation review to help you determine which product option best meets your goals and needs.Editors Note: This article was submitted by Jan Jordan, Reverse Mortgage Loan Officer, NMLS 543249. Jan works for Retirement Funding Solutions, NMLS 1025894 and may be reached at 970-646-8908 or by email at: jjordan@rfslends.com

SBB University and The Oxford Grand welcome Jennifer DiLorenzo and Chad Flores with Home Care Assistance to present on Neuroplasticity and the impact of brain health on overall wellness.A copy of the slides in the presentation are here for you: SBB-University-Neuroplasticity-Slides-JD-CF.pdfClick on the links to learn more about Home Care Assistance of Collin County, Home Care Assistance of Dallas, The Oxford GrandWatch the presentation:SBB University programs are provided courtesy of Kathleen Warshawsky, BSN, RN and Seniors Blue Book.

As memory loss progresses into the middle and later stages, communication can become difficult because of an array of challenges and changes within the brain. According to Natalie McFarland, BSN, RN and Dementia Educator at Terra Vista of Oakbrook Terrace, this doesnt mean communication stops, it simply means it becomes more important to adapt and change the way we communicate with one another.When communicating with someone with dementia, its important to remember they are still the same person you know and love, she states. It can help to put yourself in their shoes and consider how they feel. Refrain from talking to them as if they are a child, but instead speak slowly and clearly and simplify what you are trying to say. This makes it easier for them to understand while ensuring they maintain their dignity. Maintain eye contact and nod when they are speaking, because it makes them feel heard and understood, as well.There are also some other ways to ensure successful communication with those with memory loss. Some of the most effective include: Using visual cues to demonstrate tasks, point out what you are trying to show or convey or help guide them in the right direction. This ensures they understand while helping to prevent miscommunication, frustration and agitation. They can also use this tactic to communicate with you, allowing you to better understand what they need. Watching their reactions and emotions. Do they seem upset or depressed, excited or joyful? This can give you helpful clues on how to help ease their discomfort or fill their days with more moments of joy. Communicating through the senses. A touch of the hand or a hug can bring reassurance and comfort, smells and tastes can form a bridge to memories and sight and sound can help form connections to who they once were and things they once loved. Use art and music. These can awaken emotions in even those who are no longer able to speak. Play music they love, let them paint their own masterpiece. These can be a great outlet for stress.For more information about communicating with someone with memory loss or to attend a caregiver support group, contact Terra Vista today by calling 630.534.0886 or emailing info@terravista.org.

Alzheimers disease is the sixth-leading cause of death in the United States and affects 5.7 million Americans. This devastating and debilitating disease is the ultimate thief of memories, independence, control, time, and, ultimately, life.The disease is often dealt with in silence. Those facing the disease feel a stigma surrounding their diagnosis and often dont seek the support they need. At the Alzheimers Association, we hear from individuals daily that they feel alone. Family and friends stop visiting because of abnormal behaviora symptom of the diseaseand caregivers become more and more isolated.We want patients and their families to know that there is hope, and there is help, through the Alzheimers Association of Greater Pennsylvania Chapter. We are here to provide education and support to the millions who face dementia every day, while advancing critical research toward methods of treatment and prevention, ultimately to end Alzheimers disease. Our offices are located locally, and support groups are available to attend throughout the region. To find one near you, please look at the Support Groups section of this guide, visit www.alz.org/pa or call our 24/7 Helpline at 800-272-3900.The Greater Pennsylvania Chapter also host the Walk to End Alzheimers. This is the Alzheimers Associations largest annual awareness and fundraising event, which occurs every fall. The Walk to End Alzheimers is a day of hope, an opportunitya day we all come together to see that were not alone in our fight.Some walk to honor and remember those they have lost. Some walk to share stories of living with Alzheimers or related dementia's. Some walk so that future generations wont have to face the debilitating and devastating effects of the disease. Some walk because they want to help make a difference and bring this disease to the forefront. The money raised allows our chapter to contribute to research to find a cure. These funds also help support free programs and services that advance accurate and timely diagnosis of people with Alzheimers and other dementia's.Help us break the silence and start the conversation today! Register today at www.alz.org/walk or call our Helpline at 800-272-3900.Local Walk to End Alzheimers EventsChambersburg, PA Saturday, September 29thLancaster, PA Saturday, September 29thHarrisburg, PA Saturday, October 6thYork, PA Saturday, October 20th

The aging of the Baby Boomers coupled with an increase in life expectancy and decrease in birth rates means that older adults make up a larger percentage of the U.S. population than ever before.Additionally, the country continues to become a more diverse population across all measures. Every day 10,000 Baby Boomers turn 65 and with all of these changes come unique challenges to keeping America healthy.Adults aged 65 and older report a growing need for help with navigating their insurance, staying healthy and active, remaining socially engaged and staying mentally sharp [1]. Older adults of all backgrounds often have complex needs that require coordinated care. Providing coordinated care requires an interdisciplinary team tailored to each individuals needs.How can a team approach help you? An interdisciplinary care team can include: physicians, nurse practitioners, physician assistants, nurses, medical assistants, social workers, psychiatrists, medical directors, pharmacists, phlebotomist, outreach professionals, Medicare specialists, community outreach and social service providers, the consumer (you), family members, and caregivers. At Oak Street Health, we are rebuilding healthcare as it should be - which is why as an OakStreet Health patient, you have all of these care team members here to help meet your needs.Oak Street Health was designed to meet your needs through high-quality, affordable care in a community setting right in your neighborhood that provides special attention and engagement opportunities for all of patients. We pride ourselves in being more than just a doctors office. We are a team of families, friends, and loved ones here to meet your changing needs every step of the way. We have one-on-one counseling for insurance assistance to help navigate your Medicare benefits. We have care managers to help with your social needs and community rooms and community coordinators filled with activities and events to keep you social and active each day. Oak Street Health provides the unique care that you deserve to make sure you and your loved ones remain happy, healthy, and out of the hospital.Editors note: [1] Hagerty, John. (2016, November). AARP Research - 2016 AARP Member Opinion Survey. https://www.aarp.org/ research/topics/politics/info-2016/2016-member-opinion-survey.html. This article was submitted by Julia Clark MPH, PhD, and Director of Clinical Services - Oak Street Health. Oak Street Health can be reached at 844.496.8738 or you can visit their website at www.oakstreethealth.com to experience the Oak Street Health difference today.

1. SRES Realtors communicate with seniors the way they want to be communicated with. Many homeowners want/need to have personal visits verses email, text, or even phone.2. SRES Realtors understand that homeowners may need to have several visits from them before they can gain their trust enough to allow them to put their house on the market.3. SRES Realtors know there may be some physical limitations that the homeowner has that may make showings difficult. The homeowner may not be able to leave the home every time its shown. The Realtor can help them to make an alternative plan for showings.4. Other family members may be involved in the decision-making process when listing the property. An SRES Realtor is prepared and knowledgeable about properties as part of a trust, or properties as part of an inheritance.5. If the homeowner is downsizing to a smaller home or adult community, they may want to consider a HECM (Home Equity Conversion Loan) loan. An SRES Realtor can help them determine if they might be a good candidate for this program, which is specifically for buyers 62+.6. They may be part of a larger Senior Concierge Services program that offers other services related to the move and provides one stop shopping. Services may include senior move management, financial planning, estate sale services, mortgage services, closing attorneys, and elderly law and estate planning firms.7. If the homeowner is moving from another state or city, A SRES Realtor can refer them to a designated SRES Realtor in their departure city.8. A SRES Realtor tailors their marketing pieces and documents to meet the needs of seniors. Larger print, easy to read, and easy to handle.9. A SRES Realtor will make all efforts to price the property at fair market value to maximize the sellers proceeds, while also pricing for a quicker sale. Many sellers need the proceeds to be able to move on. In some cases, they may need them immediately.10. Most importantly, an SRES Realtor cares about seniors, and has made a commitment to cater to their needs!Editors Note: This article was submitted by Karla Casertano, Realtor, SRES, RRS - RE/MAX Select Real Estate. She can be reached at 412-287-5541 or by email at KarlaCasertano@remax.net. Visit her website at www.casertanoreagent.com

TREND WATCH: AGING IN PLACEAn increasing number of elders are choosing to remain at home as they age. Called Aging in Place, this growing trend reflects the value seniors place on being in control of their life choices. The healthcare industry is rising to meet market demands with a range of solutions to meets every persons needs.If you or a loved one is evaluating the option of remaining at home with the help of a home health aide instead of moving to an independent or assisted living facility, there are a few factors to consider:Health. If you need help with medication reminders, scheduling doctors appointments or help planning and preparing healthy menus or getting regular exercise, a home health aide can help keep you on track.Safety. Is your home easy to navigate in case you need to use a walker or other assistance? Is the lighting sufficient? Falls are a serious risk for people as they age; a home health aide can help you as your needs change.Household help. Do you need help with housework or managing household tasks? A home health aide can lessen the burdens of daily life and give you time to engage in activities that you enjoy.Companionship. Isolation and loneliness are challenging to people who may not have as much social interaction as they age. A home health aide can provide companionship and accompany you to cultural and community-based activities.Trust. A reputable, licensed agency carefully screens and provides on-going training to their caregivers, ensuring that they are reliable and well-suited for the position. Regular supervision by an experienced Care Manager ensures that the relationship meets your needs.Cost. The costs of aging in place vary depending on the individual needs and the hours involved. The majority of home care services involving personal care are not covered by Medicare; however some long-term care insurance policies may cover some of the associated costs.Choosing to remain at home can be very satisfying solution that enables you to maintain your lifestyle in the comfort of your own home. Finding the right service provider is key to a successful relationship that will give you confidence and keep you safe as your needs change.This article was submitted by Jennifer Christensen from Osborn Home Care. Shemay be reached at 914-925-8372 or jchristensen@theosborn.org.

Moving a Loved One into an Assisted Living Community the Right time and The Move-in ProcessIn this article, we will detail the process of moving your loved one into an assisted living community. Well also address questions about when is the right time for your loved one to move into an assisted living or memory care community. If you are ready to transition your loved one into an assisted living community, youre probably wondering about the moving process. For more information about the process of moving your loved one into The Moments Memory Care, contact us today!When is it time to move my loved one into memory care?When should my Loved one with Dementia Transition to a Care Community ?One of the questions we are asked most frequently is when is it time to move my loved one into memory care? It can be difficult to know the right time to place your loved one who is suffering from dementia into a memory care community. Oftentimes, families wait too long to place their loved one into a care facility because of their personal feelings of guilt.While there are no real drawbacks to moving your loved one into memory care too soon, there are several drawbacks to waiting too long. The answer will vary from family to family. However, there area few signs that it might be time for memory care:Mobility IssuesOftentimes in the later stages of Alzheimers disease and other forms of dementia, people suffer from extremely limited mobility. This poses a critical safety hazard not just to the person, but also to their family and friends who are acting as their caregivers. For example, if a loved one with memory loss is being cared for by their spouse, they may not be able to help during an emergency. Necessary daily activities like bathing, eating, getting dressed, and going to the bathroom can all become unnecessarily dangerous without the proper assistance. However, at memory care communities, staff is available 24-hours a day to help your loved one perform these necessary tasks safely.Medication ManagementAll medications are carefully managed in a memory care community like The Moments Memory Care. At home, the burden falls solely onyouas a care provider. Keeping up with your loved ones medications can be difficult, not to mention convincing them to take the right medication at the right time. In a memory care community, you wont have to worry if your loved one is taking their medication on top of all your other day-to-day-worries. An added benefit? The expertly trained staff at The Moments can recognize the signs sooner than you will if its time to change doses or medications.SafetyOne of the primary reasons many families ultimately decide it is time to place their loved one in a memory care community is safety. Relatives who are suffering from dementia have a tendency to wander away and get lost. No matter how careful you are, this can happen without the caregiver realizing. This can be a life-threatening situation for your loved one.Memory care communities are designed to be as safe as possible for residents who are suffering from memory loss.Our community was designed specifically for patients suffering from memory loss. At The Moments Memory Care, our residents are safe to wander to their hearts content without risking their health or safety. Our exterior doors are monitored at all times and our staff is alerted any time a resident tries to exit. Our technology is the latest and greatest in memory care, so your mind will be at ease while your loved one is residing with us.RoutineAnyone who has been diagnosed with dementia or memory loss can benefit from a routine. Routines are comforting and ease a persons anxiety. Oftentimes, it can be hard to offer a consistent routine at home, no matter how hard you try. At an assisted living community or memory care center, your loved ones days will be structured and they will feel comforted by the benefit of having a daily routine so they can know what to expect and when.Caregiver StressUnfortunately, when a person is diagnosed with dementia, they arent the only ones to be affected. Whether you are in your 20s, 40s, or 60s, caring for a loved one with memory loss can be stressful and even take a toll on your health. Placing your loved one in a memory care community can benefit your loved ones health as well as yours. Be sure to monitor your own stress level and overall well-being as other key factors to consider when deciding if it is time to move your loved one into a memory care community.Long-Distance CaregivingParticularly for a loved one suffering with dementia or memory loss, it is difficult or impossible to care for them from afar. In an assisted living facility, caregivers are moments away at any given time to help your loved one with anything they need. This alleviates the stress of you being across town or across the country and not being able to keep an eye on your family member.The Process of Moving into The Moments Memory CareWeve experienced it ourselves moving a loved one out of their home into a long-term care community is an emotional and difficult process. Transitioning a loved one who is suffering from memory loss can be exponentially more difficult.At The Moments, weve made this process as personal and effortless as possible by providingcomplimentary moving servicesby our very own The Moments Moving Team. We believe our residents and their families are our family so it is our priority to make this transition easy for your entire family.The Moments Moving Team moves, cleans, packs, organizes, and transports all of the new residents belongings to their new home. We go the extra mile and help stage the interior design of their suite! Yes, suite we only offer suites at The Moments Memory Care, making your loved ones new home as roomy as possible.Our design services include placing artwork and photographs on the walls and arranging furnitureexactlyas it appeared in the residents houseThis is a unique service offered by The Moments Memory Care. Specifically, here is our approach:Step 1: Moving PreparationBefore moving day even happens, our team will coordinate with your family to plan all the details of the move. We will make sure a plan is made with your family to help your loved ones emotional well-being for the big day.Step 2: The MoveOn moving day, our team will arrive at the residents current home to clean, organize, pack, and transport all of their belongings to their luxurious new suite at The Moments Memory Care. No one in your family will need to move a muscle!Step 3: WelcomeWhile our team handles moving your loved ones belongings, your family is invited to sit down for a meal with your loved one at The Moments to ease the transition. This is your warm welcome to begin your loved ones stay at The Moments.For more information about the moving process and The Moments Memory Care, dont hesitate to contact us today!

Many times after a serious injury or illness, the need for additional 24-hour medical assistance is needed to help a person heal, properly rehabilitate and ensure that he or she is in stable condition before returning home.What most people dont know is that there are different options when choosing a continued care provider after your primary acute hospital stay. Each organization can vary by the length of stay, therapy intensity and type of medical personnel.Your medical provider can help you choose, but it is also important for you to be informed of your options in order to determine what care is best for you.Long-Term Acute Care Hospital (LTAC)If a person is in need of intensive medical care for a longer period of time (an average of 25 days or more), they should consider a long-term acute care hospital. This facility is best for patients who have just been released from an intensive care unit, who need to be monitored closely and more frequently by nurses and doctors.Long-term acute care hospitals focus on stabilizing a patients medical condition rather than providing comprehensive rehabilitation.In-Patient Rehabilitation HospitalIn-patient rehabilitation hospitals focus on short intensive medical rehabilitation, with the goal of getting the patient home as soon as possible. Patients who choose an in-patient rehabilitation hospital have daily doctor visits, receive specialized rehab nursing care and undergo more significant rehabilitation.These facilities specialize in intensive rehabilitation teams to include physical therapists, occupational therapists, speech language pathologists, psychologists and more. Each patient receives at least three hours of rehab therapy per day, five days per week.The average length of stay at an in-patient rehabilitation hospital is 12-16 days.Skilled Nursing FacilityA skilled nursing facility offers long-term care for patients who are medically stable, but still need professional medical care and supervision. Although nurses are available 24 hours a day, doctors are only required to visit patients once each month.The skilled nursing facility requires that the patient stays at their primary acute hospital for three days to qualify for admission.Whatever your medical needs are, there is a 24-hour medical facility that is right for you. Always consult your family and medical provider to help you make the best possible choice for you.Editors Note: This article was submitted by Julia Cowan with Spalding Rehabilitation Hospital and may be reached at 303-367-1166

A lot of people, medical professionals included, do not know the difference between home health and non-medical home care. Home health is provided by registered nurses, physical therapists, medical assistants, speech therapists and occupational therapists. These professionals make short visits, usually an hour or less, to the home of patients to conduct specific, medical procedures and tests.Non-medical caregivers whether they be family members or hired, professional home care providers, help older adults with non-medical activities of daily living (ADLs.) Activities of daily living include meal preparation, assistance with bathing, dressing, toileting, light housekeeping, medication reminders, transportation and much more. Independent Activities of Daily Living (IADLs) include going on doctors visits, meal preparation, shopping, household management and much more. Additionally, many older adults face the issue of being socially isolated because their ability to drive, walk and communicate are compromised by their illnesses. Children and spouses can feel a high degree of stress if this issue is not ameliorated by professional companion care.It is very important for discharge planners, patients and their family to identify, acknowledge and plan for non-medical home care for patients and their elderly spouses with chronic conditions such as Alzheimers, dementia, ALS and Parkinsons disease.Over 90% of the medical professionals in attendance at a recent continuing education seminar about caregiver stress reported that they would change their professional performance by both a) Making an effort to determine if the family members would be available to provide the home care that the patient needs; and b) Recommending that families use professional non-medical home caregivers if there is a need.So, when confronted with the problem of caring for an older adult, using a professional non-medical caregiver is an option that can enhance the lives and well-being of both family members and the older adult who needs extra care. Here are some examples of outcomes created by families who chose to use professional, non-medical caregivers:Martha arrived and the entire household spirit changed. Words cannot adequately convey the peace that Martha brought to Mum and the family as a whole.You dont know how much I needed you all. Thank you is not enough!Very personable service. The staff are very professional, courteous, and understood our needs. The help was outstanding and much needed and exceeded our expectations during a great time of stress.Editorial Note: This article was submitted by Jared Caplan, M.S./Administrator License #017091 with Home Care Assistance of Dallas and may be reached at 214-363-3400 or by email at jcaplan@homecareassistance.com. See add on page 101 & 105

Weight loss is a topic that has been discussed and debated for decades, and it continues to be an important aspect of overall health and wellbeing. With the rise of obesity rates and related health issues, weight loss has become increasingly vital as people strive to prevent and manage conditions such as diabetes, heart disease, and certain types of cancers. Many different methods for losing weight have been developed over the years, from fad diets to intense workout regimes, but the key to long-term success is adopting healthy lifestyle habits that can be maintained over time. This includes making dietary changes, exercising regularly, managing stress, and getting enough sleep. With dedication and commitment, weight loss is achievable for anyone seeking to improve their health and wellbeing.Looking to shed some unwanted pounds? Some of the best supplements for weight loss are:Caffeine: increases metabolism and suppresses appetite.Green tea extract: contains antioxidants that boost metabolism and aid in weight loss.Probiotics: improve gut health and aid in weight loss.Chromium: regulates blood sugar levels and reduces cravings for carbohydrates and sugar.Glucomannan: suppresses appetite and promotes a feeling of fullness.Conjugated linoleic acid (CLA): reduces body fat and increases lean muscle mass.Forskolin: increases metabolism and aids in weight loss.Bitter orange extract: suppresses appetite and boosts metabolism.Garcinia cambogia extract: blocks the formation of fat and suppresses appetite.Raspberry ketones: increase metabolism and promote weight loss.It's important to note that supplements should not be used as a replacement for a healthy diet and exercise. Always speak with a medical professional before beginning any supplement regimen.Article written by: Seniors Blue Book

For more information on The Sheridan at Lakewood Ranch, click here.Unfortunately, a lot of retirees havelimited fundsfor their retirement years. For many, entering retirement means tightening the purse strings to make their nest egg or pension go as far as it can. Lets take a look at the resources and choices available to seniors and your options foraffordable senior living.Affordable Senior LivingOptionsAffordable senior livingcan take many different shapes. From subsidized rent in a local apartment to programs that allow seniors to live independently in their personal homes, the following are senior housing resources that fall under the affordable umbrella.Traditional Housing OptionsYou might not need to think about retirement communities just yet.Many seniors may be able to find traditional housing or homes to meet their care and budgetary needs. Whether that means downsizing to fit your fixed income or relocating to a more central apartment that has access to public transportation, there are cost-effective housing solutions for retirement. You may find it useful to work with a rental realtor or property management company to find the perfect fit.Low-Income Senior ApartmentsMany cities and municipalities have formalized low-income housing for people in need. These apartments are usually centrally-located with close access to transportation services, and are privately owned or subsidized by the local governmentThere are traditionally income, age, or disability requirements for application, and the wait-lists can be lengthy. Check with local state or city agencies to see if there arelow-income housing options near you.HUD Housing VouchersIf you would qualify for low-income housing, but discover a lack of openings in your area, you may be able to qualify for housing vouchers. TheU.S. Department of Housing and Urban Development, helps low-income families and seniors lease or purchase safe, decent, and affordable privately-owned rental housing, if they qualify for the program.Cooperative HousingDont mind sharing responsibilities or space? An emerging trend in senior housing is cooperative housing.In these housing agreements, the residents jointly own the apartment building or property and share costs amongst each other; each resident pays their portion of the mortgage, property taxes, and utilities. In cooperative housing, residents govern their property through councils, and provide amenities like shared social spaces and gardens. While growing in popularity, especially in theMidwest, long wait lists for application can be an issue. State-by-State ResourcesDepending on where you live, you may have more options available to you foraffordable senior living. In Washington State, adult family homes provide personal care services and other amenities in smaller, more intimate settings.In Illinois, there are supportive living communities that are designed and operated much like assisted living, but with subsidized costs and age requirements. You can work with local support services like your Area Agency on Aging to find out if your state offers specialized,affordable senior housing.Respite CareFor those who arent ready for a long term investment,respite careis a brief visit to a retirement community that provides the same personalized care and attention to medical that a long-term resident would expect. Respite care stays can be as short as a week, or more than three months, depending on the wants and needs of the respite care resident.A good number of people opt for respite care during the winter months, so they can enjoy socializing and activities instead of enduring the harsh elements. Respite care offers a relief from the hustle and bustle of daily life, and a welcome change of scenery!Private Affordable OptionsMany seniors find that even traditional senior living may be more affordable than continuing to live at home.Independent and Assisted Living communities can help residents consolidate their monthly costs into one monthly fee that includes rent, food, and utilities, while eliminating expensive items like property taxes, homeowners insurance, and house repairs. With therising cost of at-home care, retirement communities inclusive pricing can make sense for seniors needing personal care or help with household chores.Another factor to consider is that senior living pricing varies greatly depending on your location, and there are many communities with affordable payment plans and financial assistance available. While finding the right housing in retirement can be challenging, it is good to understand all of your options. Fortunately, there are many places you can turn to findrespite careandaffordable senior livingoptions right for you.

Primary Care Providers (PCPs) connect the dots between your lifestyle, health and goals to keep you at the center of diagnoses and treatments. Ask yourself these questions to tell if your primary care measures up.Is Your PCP Personal?A great PCP understands your medical history, personal history and health goals. They regularly check in between appointments. They respect you and your decisions.Does Your PCP Listen?Many doctors only give you an average of 11 seconds to speak before interrupting.1 Yet public opinion research2 found that listening and taking time to answer questions outranked current medical knowledge as an important characteristic of a good doctor.Does Your PCP Give You Quality and Quantity Time?Many PCPs focus on minimizing wait times. They manage smaller caseloads so they can dedicate more time to individual patients and truly get to know them and their health concerns.Is Your PCP Focused on Your Needs?Look for facilities with facilities with lower exam chairs, wider hallways and doorways, non-slip floors or handrails, which allow for easier mobility and increased independence.Is Your PCP Tech Friendly?You as the patient should be at the center of the PCPs telehealth technology not the other way around. It should be easy to use and intuitive.Does it offer additional services?A great PCP will offer additional services like onsite lab work or coordinated care with a health coach and/or behavioral health specialist to make maintaining your health easier.Its time you got the kind of primary care you deserve.Humana is a Medicare Advantage HMO, PPO, and PFFS organization, and stand-alone prescription drug plan, with a Medicare contract. Enrollment in any Humana plan depends on plan renewal.1 https://www.forbes.com/sites/brucelee/2018/07/22/how-long-you-can-talk-before-your-doctor-interrupts-you/#496810b144322 https://www.aamc.org/news-insights/what-makes-good-doctor-and-other-findings-2019-aamc-public-opinion-researchEditors Note: This article was submitted by Mark Iorio, who is the Central West Region President with Humana. To learn more about the unique kind of care in Humanas network, visit HealthThatCares.com or contact your local licensed Humana Sales Agent at 1-877-868-0796 (TTY: 711)Colorado Springs:719-532-7700 . En espaol? Llame gratis al 1-888-280-0774 (TTY: 711).

To learn more aboutBloom Companion Care, CLICK HERE.Our Concierge Care uses a multi-disciplinary approach that includes nurse and medical advocates. When we visit with your loved one, we perform daily charting. We then audit the information and sort through it on a linear basis. This summary can be provided weekly or bimonthly, which enables you to make more informed decisions regarding your family members care. It also makes doctors appointments more effective by consolidating the bigger picture and acknowledging both the small and the large changes. Just askwere happy to help.At Bloom, we strive to match the best possible caregiver with you or your loved one. We conduct an in-depth interview to give us a better sense of who you are. We then cater your companion care to your experiences and how you want to spend your time. For someone like our beloved Benie who was an Airplane Mechanic and Pilot in WWII, listening to big band music or visiting the SAC Museum conjures up fond memories. Hitting a bucket of balls at the driving range or simply sitting in the car and watching someone else hit a bucket of balls makes him happy, too. The point is we want to revisit Bens life through a visual experience. Its a way to validate his experiences and connect him and his memories to the present.

Many seniors and their families tend to put off the decision to look into the possibility of moving into a senior living community. The process can seem overwhelming, triggering anxieties about loss of independence, affordability, change of lifestyleand, in the near term, the difficult logistics of moving.There are many more senior living options available today than there were even a decade ago. More than ever, there is a focus on personalizing the living experience for every resident. Lifestyle options are tailored to individual needs and preferences, so residents can choose from the many services and amenities available to them.The ideal time to begin to look is at least six months to a year before the move will become necessary. Waiting until your loved one is in urgent need of regular care may narrow your choices.How can you tell when seniors might be ready for the services of a senior living community? Look for these signs.Depression or low mood. Do you observe a lower activity level? Are they seeing friends and partaking in activities they have loved for years?Loss of mobility. Are they having difficulty moving around their home, or going up and down stairs? Having trouble walking or being unsteady on their feet not only limits mobility but also puts them at risk for falls.Changes in routine. Do they show less interest daily routines such as cooking and cleaning? Illness or mobility issues could be keeping them from maintaining their usual routines. Are they taking care of themselves physically? Look to see if they are keeping up with basic daily routines such as bathing, brushing teeth and wearing clean clothes.Personality changes. Are you noticing different attitudes and habits? Memory loss, difficulty in performing familiar tasks, poor judgment, misplacing items, disorientation, rapid mood swings, increased apathy or passiveness are all early warning signs of Alzheimers. A doctors evaluation can help determine the cause and treatment for these symptoms.Editors Note: This article was submitted by Mimi Tapia-Bowie at The Village at Stonebridge. She may be reached at 972-542-9100.

Physical activity comes in all shapes and sizes, and no one situation is right for everyone. It is recommended that you consult your doctor before engaging in exercise; and if you feel you are limited by pain or injury, you should ask your doctor if physical therapy might be a good option for you. Many insurance companies, including Medicare, allow at least some coverage for physical therapy with a doctors prescription.If you don't know where to begin with incorporating a fitness routine into your life, there are a lot of options out there today to investigate. Many facilities offer instructional exercise classes aimed at seniors, some have special senior discounts, and still others have supervised exercise programs available to help guide you on your way to better fitness.Beginning a fitness routine offers many benefits as you age. Fall prevention is one big reason to stay active, but there are countless others. Exercise helps decrease arthritic pain, lower blood pressure, decrease risk of cardiovascular disease and stroke, and increase general well-being and energy levels. If you are diabetic, you will likely find that regular exercise helps to manage blood sugar levels. Lastly, increasing your strength will help in daily activities such as walking, lifting and even sleeping.A good exercise routine should include: cardiovascular endurance, strength training and flexibility training. Cardiovascular endurance refers to the ability to maintain activity for extended periods of time. (For example, by walking on a regular basis, you will help increase the amount of time and ease with which you walk over time.) Meanwhile, strength training helps to increase muscle mass. Higher amounts of muscle tissue decrease risk of sustaining injury while helping to increase bone density, thus off-setting or fighting osteoporosis. Finally, increasing flexibility, an often neglected portion of the fitness equation, plays a big role in maintaining balance and helping to decrease pain.In summary, there are many benefits to incorporating exercise into your daily life. If you aren't already active its never too late to start!Editors Note: This article was submitted by Jonathan Mojock Exercise Physiologist at MBF. He may be reached at 303-939-0591or by email at jmojock@mbfphysicaltherapy.com

1 Be assertive:Take time to clarify what you want to communicate and set your focus on that agenda. Avoid being sidetracked.2 Stay calm:As voices rise, it is more difficult to listen with an open mind. Even if you disagree, let your loved one finish their thoughts before you explain your position. Dont make assumptions or accusations. 3. Be Selective:Pick your battles. In some circumstances it may be easer to walk away or go along with a loved ones wishes to not create distance with those around you. 4. Optimize your energy:Be sensitive to your energy levels. Look for places and times in which you are most effective to get what you need out of the conversations.5. Compensate for your weaknesses:Some hearing and memory loss is a normal part of aging and can be effectively managed.If you are having trouble hearing, consider a hearing test. If you forget important things, keep lists and notes.6. Seek independence, avoid dependence:Seek social contact where people encourage you to do things yourself and where they challenge you mentally and physically.7. Raise the issue:Often there are issues that everyone knows are there, but there is reluctance to raise the topic. Take the lead. If the topic is a difficult one, it is often helpful to set the stage by prefacing a conversation with I want to talk to you about something important.8. Defend without being defensiveYour child may come to you with what seems to be an accusation. Conflict and anger rarely change minds, but frank and constructive discussions can. 9. Look for points of agreement:Even if you disagree with 90 percent of what someone is saying, find the common ground where there is some agreement or room for compromise.10. Listen and put yourself in the other persons shoes:When children come to you with an issue, it is normally because they are concerned and because they care. Even if you don't like what they have to say, appreciate why they are saying it and look for ways to express your appreciation for their caring.Editors Note: This article was submitted by Beth Byer of The Court of Colorado Springs. For further information she can be reached at 719-637-087

Youre doing what any good person would do, trying to keep tabs on a loved one whos growing older. Youre afraid to broach the idea of getting involved in their affairs, because you dont want to hurt their feelingsor worse, start a fight. Maybe youve even tried to offer your help, only to get rebuffed. Heidi Sklenar Telschow, a personal advisor to clients of Fairviews Caregiver Assurance service, knows its a predicament.She hears it on a daily basis. When a senior repeatedly resists help, it creates a lot of frustration for the son or daughter or spouse, Heidi says. People will make unsafe and uninformed decisions, and you just want to throw your hands in the air and say, Im done. Getting past your frustration . .The first step is understanding that your loved one isnt necessarily just being stubborn. Its more about them being in denial of their actual abilities, Heidi says, from their eyesight to whether theyre strong enough to handle the stairs. It may take Dad slipping on those last two steps and getting a big bruise on his behind for him to realize. Even if your loved one does grasp the situation, accepting your help can feel like surrender. That final time they hand over those car keys and know they will never go to the store by themselves again, its handing over their independence, Heidi says. To lose that is like giving up who theyve been their entire adult life. Having the talk Heidi has some tips for that difficult conversation about taking on some things your loved one cant or shouldnt be doing anymore. Never present it as an ultimatum: If you do that one more time, I wont keep bringing the grandkids to visit. Like any transition in life, it has to be processed, Heidi says. Its also easy to fall into the trap of shaming or guilting your parent. You might be thinking, Doing this for you is already hard enough; dont make it any harder or I never signed up for this. But saying it to them could increase whatever anxiety or depression theyre having about aging, making it even harder to accept your help and pushing the problem down the road. Bringing a neutral party into the conversation can often break a stalemate. Try to have the advice come from someone elseme, a doctor, a mental health assessor, Heidi says. It takes the weight off the caregiver as the bad guy. You dont have to be the one to pull the plug, so to speak. If its you as the caregiver harping on it, theyll drag their feet. Thats one reason why Fairview launched Caregiver Assurance, which gives you unlimited access to a personal advisor like Heidi and the option of visiting your seniors home and hosting a family conference with you. People always take me up on that, she says. No one ever says, Let me be the one to break Dads heart. Accepting what you can't control In the end, the senior is still in control. Just because you choose to watch out for them or its fallen to you, it doesnt mean theyll let you make all the decisions while theyre still living in their own home. So expect to draw on your deepest reservoir of patience.People arent going to hear a recommendation just once and accept it, Heidi says. People need time to weigh their options. Reassure them that youre there for them and will do everything you can for their safety, and when theyre ready to make those brave steps for change, youll be there for them no matter how long it takes. Wrap them in support.Article Provided by:Fairview Caregiver AssuranceFor more information visit:www.fairview.org/Caregiver-AssurancePhone: 612-672-2273 to speak with one of our Caregiver Advisors.

To learn more about Adult Case Management,CLICK HERE.The need for educated professionals able to cater to the unique health, social and financial needs of seniors grows as the Baby Boomers reach retirement age, and improvements in healthcare allow people to live longer. Certified Senior Advisors have received unique education and training that compliments their professional skills to better serve the growing senior demographic. Utah area seniors now have a resource to assist them in the aging process. Randy Chipman, CSA with Adult Case Management andCarePatrol of Utahhas completed a comprehensive course through the Society of Certified Senior Advisors(SCSA) and has earned the certification of Certified Senior Advisor (CSA). The CSA designation in conjunction with years of experience in assisted living communities means that seniors and their families now have a resource they can rely on while working with a Case Management Agency on the New Choices Waiver.As a Certified Senior Advisor, Randy Chipman has received the education and training to better serve clients. He is required to participate in continuing education to ensure he is well educated on the changes and updates that affect the assisted living industry. He has also received his Masters in Business Administration from UVU.About SCSASCSA educates and certifies professionals to work more effectively with their senior clients. As the leading provider of certification for professionals serving seniors, SCSAs Certified Senior Advisor (CSA) credential requires CSAs to uphold the highest ethical standards for the benefit and protection of the health and welfare of seniors. Accredited by the National Commission for Certifying Agencies, the CSA credential is the gold standard for professionals in all areas who work with the senior population. Through a comprehensive educational program, SCSA helps professionals understand the key health, social and financial issues that are important to the majority of seniors.

Each year one in four people over the age of 65 years old experience a fall? More than 800,000 patients are hospitalized due to falling. This presentation by Martha Bonilla and provided by CC Young Senior Living, will provide valuable insights and tips for preventing and recovering from falls.Click on the photo to watch the video.To learn more about CC Young:CC Young Assisted Living|CC Young Memory Support|CC Young Skilled Nursing|CC Young Adult Day CenterPHONE(214) 305-9662

Financial assistance companies specialize in assisting seniors facing financial problems or in need of financial assistance.#listing_mgr{7 basic_search}#

With interest rates for savings account at record lows, many people are wondering how to increase their cash flow without having to go back into a tough job market. Using the equity of your home to help pay off debts or supplement income can be a smart choice.Question: Will a HECM Mortgage cause me to lose my home?A: No A HECM Mortgage is only a lien. You still own your home. When you leave the home, the loan balance is repaid in full with the remaining equity passing to you or your heirs.Question: Will a HECM Mortgage use up the equity in my home leaving nothing for my heirs?A: No Because you still own your home, and because it will continue to grow in value, it is very difficult to use up all of your equity.Question: Is a HECM Mortgage a better option than selling my home?A: Yes Selling your home eliminates one of your largest and most secure investments. Sales fees alone will eat up 6-10% of your homes equity. Then you may have to pay rent or make some other monthly payment that chips away at your savings. And, moving is often physically and emotionally difficult.Question: Since I already have a mortgage, will I qualify for a HECM Mortgage?A: Yes You can use the HECM Mortgage to pay off the balance of your current mortgage or equity loan. By doing so, you will free up the money you once used for monthly loan payments.Question: Will my credit score be an issue when applying for a HECM Mortgage?A: No There are no credit, income or health requirements to qualify for a HECM Mortgage. If you are 62 or older and you own a home-you qualify.Editors Note: This article was submitted by Paul Carlin at First National Bank. NMLS# 308194 For more free information or a complementary assessment to see if you or a loved one qualifies for this HECM program call 801-742-5387

To learn more aboutBridges Community Homecare, Palliative and Hospice, CLICK HERE.Healthcare can be perplexing, confusing and even overwhelming at times. It isnt always clear which services are available to you and how they could impact your quality of life. At Bridges Community Home Health and Hospice, we believe advocacy and transparency are a fundamental right for everyone in our care.Along with the care services and support provided through your professional care team, our healthcare social workers provide additional coordination to help you understand your treatment plan and the options available to you beyond your health needs.Coordination of ServicesOur healthcare social workers coordinate the various services you may need to enjoy life in your home. Do you need special equipment like a hospital bed, wheelchair, or shower bench? While that equipment will come directly from a durable medical equipment (DME) supplier, our social workers work with you to ensure it all happens. Are you thinking about assisted living or do you have a need for a surgery and temporary inpatient stay in a rehab facility? Our social workers can educate you on your options and help you coordinate that care.Find Funding SourcesAre you worried about how youll pay for the care you need? Maybe youre overwhelmed by the costs of assisted living or wonder how youll pay for a rehab stay in a skilled nursing facility. The social workers at Bridges Community Home Health and Hospice are experts in understanding sources of funding and can help you find ways to pay for your healthcare. Schedule a meeting with one of our social workers to learn more about the different options you have.Resource SupportLets face it: there can be a lot of hoops to jump through when you need healthcare. Thats another reason you need an advocate. Bridges social workers can help you fill out paperwork and make sure that all the Is are dotted and the Ts crossed.Caregiver and Family SupportAs a caregiver are you overwhelmed with all the things you need to do to care for your loved one? We know it can be overwhelming, but thats why were hereto help make it easier. Youre probably not aware of all the services that can help you in your role. Many of those services are paid for by insurance and some services are offered free by the community. Dont despair. Make an appointment with one of our healthcare social workers and let us make life easier.Psychosocial Assessment and InterventionsBody and mind. Mind and spirit. At Bridges were not only concerned with your physical healthwere concerned with your mental and social health too. As human beings, we all need healthy thinking, healthy relationships and healthy bodies. Our social workers can provide assessments that give important insights into your mental and social healthand they can help you find resources for support so you can find and keep the joy of living.

Is your mother spending their entire day sitting in front of the television?Are you spending time at work being non-productive because you are worried that your father has fallen, forgotten to take his medication, or has not eaten anything all day?Do you feel tired and/or overwhelmed most of the time?Do you miss being able to meet your friends for lunch or play a round of golf?Adult day centers are designed to serve seniors who are frail, isolated, have a physical impairment such as Parkinsons disease or stroke, or have a cognitive deficit such as some form of dementia.Seniors who attend adult day centers have varied opportunities to meet and be with friends, enjoy delicious catered meals including special diets, and assistance with personal care including bathing. Some centers offer professional nursing services (RN and LPN) including the administration of medications. Additional services may include the provision of transportation, podiatry, and physical, occupational, and speech therapy services, weekly outings, salon services, and caregiver support groups.Adult day care centers are usually open from 7 am to 6 pm, from Monday to Friday. Some centers are also available during the evenings and on Saturday and/or Sunday.The average cost for adult day care is much less than a visit from a home health nurse and about half the cost of skilled nursing facility care. Assistance with funding is available from Long Term Care Insurance and Medicaid. In some areas, funding assistance may also be available from the Veterans Administration, nursing home diversion programs, and other entitlement programs.A checklist for comparing adult day care centers in addition to identifying locations is available on the website of the National Adult Day Services Association which is www.nadsa.orgAdult day care centers are the most cost effective way to help seniors age in place and provide respite for their caregivers. Call or visit one today!Editors Note: This article was submitted by Randy Gornbein of SarahCare Adult Day Care at the DTC. He can be reached at 303- 221-7272 or at rgornbein@sarahcare.com

When patients and their families experience a life-limiting illness, the physical and emotional challenges are burden enough. But the financial stresses sometimes are more than a family can bear. So its vital to fully understand the financial benefits available to Medicare enrollees who choose to take advantage of their hospice benefit.The Medicare Hospice Benefit is ALL-INCLUSIVE. Medicare-certified hospices must accept the per diem reimbursement rate as 100 percent coverage for the services provided to the hospice patient and family.For patients, that means no more co-pays, deductibles or coverage limits. All prescription medications, lab and diagnostic work, and medical equipment and supplies related to the patients terminal illness are provided at no cost to the patient. It also means that hospice professionals provide care related to the patients terminal illness at no additional cost to the patient.Hospice is a Medicare benefit that provides care for both the patient and the patients loved ones. The Medicare Hospice Benefit requires all Medicare-certified hospices to provide an organized program of services to meet the bereavement needs of the family for at least one year after the beneficiarys death. This helps to ensure that all terminally ill patients and their families have ready access to compassionate and effective end-of-life care. Visit vitas.com/florida or call VITAS at 866-928-4827.Editors Note: Submitted by Tamara DeCaro, Director of Market Development, VITAS Innovative Hospice Care of Collier County

The challenges faced by individuals with Parkinsons disease (PD), even within their own homes, can be many and varied. PD is a disease that develops and worsens slowly over time. Symptoms range widely from motor symptoms (like tremors, coordination, balance, walking deficits, lack of facial expression, decreased vocal volume and inflection) to non-motor symptoms (like depression, anxiety, constipation, lethargy). Symptoms can vary greatly from person to person, depending on how long they have had the disease, what sorts of treatments they employ, as well as other disease processes and other factors which may impact them. Treatments which can be used to successfully manage the symptoms and may assist with slowing the disease progression include medication management, evidence-based, PD-specific exercise programs and possibly surgery.Skilled home care agencies working with these individuals are in the unique position of seeing exactly what challenges patients with PD and their care partners face in their homes. Symptoms can fluctuate, sometimes in an unpredictable manner. Skilled home health staff can help to improve safety and function within the home, as well as help with the transition back to the community.Within the home, individuals with Parkinsons disease may struggle with slow, small movements which can affect their ability to dress, bathe, move in bed and prepare food efficiently and safely. Deficits in walking caused by PD may make it difficult to negotiate changes in flooring, small spaces and doorways, and may also increase an individuals risk for falls.Individuals with PD and their care partners may require community resources and/or may need to find additional caregiver help in the home and information regarding finances and planning for the future. Lack of facial expression, deficits in speech and decreased breath support may impact communication and individuals may have cognitive deficits. Correct and timely medication regimens are also integral to safe and efficient management of symptoms.Home health clinicians with specialized training coordinate closely with all team members to target the deficits associated with Parkinsons disease. RNs, PTs, OTs, STs, MSWs and CNAs enable their patients with PD to meet their goals and maximize their potential.Editors Note: This article was submitted by Susie Lefebvre, PT, of Boulder Community Home Care. For more information she can be reached at 303-415-4515

Alzheimers disease is currently the sixth-leading cause of death in the United States killing more than breast and prostate cancer combined. As of 2018, it is estimated that over 5.7 million Americans are living with Alzheimers disease. Those diagnosed have to battle with the changes in their ability to think, function, behave and take care of themselves. Family members and caregivers also have to adjust when faced with watching their loved one slip away.Behavioral issues often alarm families of the possibility of an Alzheimers diagnosis. However, the earliest signs of the disease often get misconstrued as memory loss that comes with age. These diagnoses are not a normal part of aging and it is vital to consult a doctor if a person shows early signs of memory loss. Alzheimers disease robs people of their memories, judgment, independence and eventually their life. Early detection of this disease can be beneficial not only for the person diagnosed, but for the family and caregiver as well. People who are diagnosed in the early stages of the disease are better able to report their symptoms and issues and gain an understanding as Alzheimers progresses giving them the opportunity to plan in advance.The Alzheimers Association states there are 10 Warning Signs of Alzheimers disease, which every individual may experience one or more of these signs in a different degree.1) Memory changes that disrupt daily life, especially forgetting recently learning information and asking for the same information over and over again.2) Challenges in planning or solving problems. This could mean difficulty with a familiar recipe or a hard time keeping track of bills.3) Difficulty completing familiar tasks, like driving to known places.4) Confusion with time or place. This includes losing track of dates, seasons and the passage of time.5)Trouble understanding visual images and spatial relationships. You would see this sign in someone who is having difficulty reading, trouble judging distance and problems determining color or contrast.6) New problems with words in speaking or writing. This could mean problems following or joining a conversation, difficulty tracking conversations; stopping in the middle of a thought or repeating oneself; or trouble with vocabulary.7) Misplacing things and losing the ability to retrace steps. This may mean putting things in unusual places, like a wallet in a fruit bowl, having increasing difficulty finding a missing item or even accusing others of stealing.8) Poor judgment. Someone exhibiting this sign may make poor decisions with money - spending more impulsively or wearing clothes that dont match the weather or season.9) Withdrawal from work or social activities. It may be that the person is closing him or herself off from hobbies, social activities, work projects or family gatherings.10) A change in mood and personality. Loved ones should look for increasing signs of confusion, suspicion, fear, anxiety and agitation.If a loved one is showing one of these signs, see a doctor and get the right treatment as soon as possible. For more facts and figured about this fatal disease, please visit alz.orgEditors Note: How to get in touch: The Alzheimers Association Illinois Chapter serves 87 counties across Illinois. 24/7 helpline: 800.272.3900. The chapter offers education programs and support groups throughout the state as well as Care Navigation, which involves a series of appointments with a licensed social worker who is specifically trained in issues related to memory loss. For more information about Alzheimers disease and services, go toalz.org/Illinois

Memory loss that disrupts daily life may be a symptom of Alzheimer's or another dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor.1) Memory loss that disrupts daily life2) Challenges in planning or solving problems3) Difficulty completing familiar tasks at home, at work or at leisure4) Confusion with time or place5) Trouble understanding visual images and spatial relationships6) New problems with words in speaking or writing7) Misplacing things and losing the ability to retrace steps8) Decreased or poor judgment9) Withdrawal from work or social activities10) Changes in mood and personalityIf you notice any of the 10 Warning Signs of Alzheimer's in yourself or someone you know, don't ignore them. Schedule an appointment with your doctor.With early detection, you can:Get the maximum benefit from available treatments You can explore treatments that may provide some relief of symptoms and help you maintain a level of independence longer. You may also increase your chances of participating in clinical drug trials that help advance research.In America there are 5.3 million people living with Alzheimers disease and 73,000 of those live in Connecticut. Alzheimers disease is the sixth leading cause of death and of the top ten there is no prevention, treatment or cure.The Alzheimers Association Connecticut Chapter provides support and education for those affected by Alzheimers disease, their family, friends and co-workers. There are community based, professional and online educational courses, the 24/7 Helpline 1-800-272-3900, care consultations and support groups.For more information contact us at 800-272-2900 or alz.org/ct.Editors Note: This article was submitted by Jennifer Walker, Vice President of Communications and Advocacy for the Alzheimers Association Connecticut Chapter and may be reached at 860-828-2828 or by email at jenwalker@alz.org.

Currently, women make up a larger percentage of the active force, are serving in all branches of the military, and are eligible for assignment in most military occupational specialties except for direct combat roles. The number of women serving in the military has increased and has significantly impacted the services provided by the Department of Veterans Affairs (VA). Projections show that women now comprise a higher percentage of the veteran population, and these numbers will most likely increase as time goes by.The biggest concern for most women veterans is the lack of women in counseling positions who are available to address their concerns and fears. The most frequently asked questions from women veterans, along with the answers, can now be found on the Center for Women Veterans website www1.va.gov/womenvet/. These 25 questions are the ones we hear most often, said the Director of the Center for Women Veterans. Too many women veterans dont know they are eligible for the full range of VA benefits and too many are unaware of special programs designed just for them.BENEFITS & SERVICES FOR WOMEN VETERANSAs a woman veteran, you may be entitled to one or more of the following benefits.Sexual Trauma and Assault CounselingDisability Compensation for service related disabilitiesDisability Pension for non-service related disabilitiesEducation Assistance ProgramsWork-Study AllowanceVocational Rehabilitation & CounselingInsuranceHome Loan BenefitsMedical Inpatient and Outpatient careSubstance Abuse treatment and counselingNursing Home careBurial BenefitsBurial in a VA National CemeteryEmployment AssistanceSurvivors' Benefit ProgramsFor more information on the above, please contact the Grand Junction V.A. Medical Center at 970-242-0731.Editors Note: This article was submitted by the Colorado state veterans Home in Rifle. They can be reached at 970-625-0842

Driving is one of the freedoms that teenagers cant wait to get, and one that seniors are reluctant to give up. It is a source of independence and control over their lives because they can go anywhere they want, whenever they want. But many family members become more worried as their parents age, wondering whether it is still safe for them to be driving.There is no magical cut-off age for driving; its a matter of whether your loved one is both physically and mentally fit to continue doing so. Some people may drive into their 90s, while others have the keys taken away much earlier. This can be a tough but necessary conversation to have with your aging parent.Before you decide that once your loved one hits a certain age they should hand over the keys, here are a few things to consider: How is their vision? Are they able to easily read road signs, see traffic lights, and identify hazards? How is their reaction time? Are they able to quickly respond if they need to apply the brakes or speed up to safely enter the flow of traffic? Do they become confused, lost, or distracted easily? Are there dents, dings, or scratches on the car where they have had run-ins with stationary (or moving) objects?Go for a ride along with them. See how well they are able to maneuver the car and follow the rules of the road. Do they abide by the speed limit? Are they driving safely? Do they remember how to get where they are going, or are they able to follow directions to get there? Dont criticize them while they are driving, but be a constant observer. Jot down a few notes so you can make comparisons a few weeks or months later when you ride with them again. This can help you to notice any changes you may not have realized at first.Also, talk with your senior about their driving. Ask if they still feel safe and confident in their abilities, or if they have any concerns. You can also talk to their physician and gain their input as far as physical and mental fitness are concerned.Making a DecisionIf you feel that your loved one is unsafe behind the wheel, it is important to talk to them. You dont want to put their life or the lives of others at risk. Discuss your concerns with them and what you have noticed. Remember that this can be a sensitive subject asking them to give up driving can be life-changing. Make sure you are prepared with alternative options for how they can get around and meet their needs. Find others who are willing to share transportation responsibilities. Help your loved one to see that you have their best interest in mind and will do whatever you can to support them.An in-home caregiver can help make the transition easier by assisting with coordinating trips or making sense of transportation schedules, accompanying seniors on outings, overseeing home deliveries, dropping off or picking up prescriptions or dry cleaning, and many other tasks so seniors who are not able to drive themselves do not become problematic. Always Best Care offers a wide range of support services for seniors to help them age in place more safely and comfortably. Call (855) 470-2273 to schedule a free consultation.

Keeping our brain healthy is one of the most important things we can do. Our brain is vital for memory, functioning, emotions, and overall quality of life. Here are some tips for keeping it healthy.Physical Exercise Aim for at least 30 minutes of moderate exercise five days a week. Walking is good try to do at least 3,000 steps in 30 minutes. Weight and resistance training are beneficial for strengthening. Stretching exercises help with strengthening and balance. Make simple changes like parking farther from the grocery store, taking the stairs instead of the elevator, or going dancing. Make sure you are safe when you exercise so you dont fall or get hurt.Nutrition - Good nutrition is important because we want to keep our blood vessels clear to keep good circulation to our brain. Eat fresh fruits and vegetables as well as lean protein. Bake or grill meats or fish instead of frying them. Cook with good oils like olive oil or canola oil. Drink plenty of water.Socialization Build friendships and family networks. If you are retired, try volunteering. Join clubs or other social groups. If you are invited somewhere GO! Traveling is a great way to learn new things, which keeps our brain sharper. We can learn a lot when we have new experiences, like talking to new people or going somewhere we have never been.Mental Stimulation Its important to stay curious and informed. Read the newspaper, watch a documentary, or take classes to learn something new. You can also take up a new hobby or learn a new skill. Play games with friends and family or do crossword puzzles.Peacefulness - This is just slowing down and relaxing. Some people pray or meditate while other people go fishing or hiking. Whatever brings you peace and helps you manage stress is good for your brain. You also want to make sure you are getting enough sleep because a lack of sleep can negatively affect memory.Managing Chronic Conditions - Make sure you are managing things like diabetes, high blood pressure, and depression because if these things are uncontrolled, it could lead to memory problems.Brain health is very important for many reasons. We need to maintain our brains in order to maintain our quality of life for as long as possible. If you have concerns about your memory, please speak to your primary care provider.Editors Note: This article was submitted by Holly Peterson. She is a licensed clinical social worker with the Alta View Hospital Senior Clinic and may be reached at 801-501-2025

Learn how Holistic Aging's Life Care Management services focus on helping older adults in Pittsburgh age well. Bobbi and her staff of professional experts help families find quality solutions and support, by caring for the whole person in a compassionate, competent, and controlled manner.

SBB University Caregiving Resources | FALL PREVENTION THE BIG PICTURE is a 4 part series presented byEmilia Bourland, OTR, ECHM, the owner of AIPC Therapy, and a mobile Occupational Therapy provider.Fall Prevention The Big Picture | Part 1Understanding Risk: Awareness Of Possible Consequences And Desire To ActFall Prevention The Big Picture | Part IIEnvironment: Friend and Foe. How changes in the environment can dramatically increase OR decrease fall risk Almost instantly!Fall Prevention The Big Picture | Part IIIActivities: Why HOW we do WHAT we do matters when it comes to falls and independence.Fall Prevention The Big Picture | Part IVThe Person: Physical, sensory, and cognitive characteristics that impact fall risk What can change, what cant, and what to DO about it!To learn more or contact Emilia Bourland, OTR, ECHM with AIPC TherapySBB University | Caregiving Resources is provided courtesy of Seniors Blue Book and Kathleen Warshawsky, BSN, RN https://www.sbbdallas.com

For More Information on the Author Paul Andrews, ERA Advantage Reality, CLICK HERE!Analyze why you are selling -If you understand your motives, you will be able to better negotiate and to get what it is that you want, whether it be a quick sale, high price, or somewhere in the middle.Prepare your home for the buyer -Maximize the strengths of your property and fix up its weaknesses. You want the buyer to walk away from your home with a lasting good impression.Find a good real estate agent that understands your needs -Make sure that your agent is loyal to you, and can negotiate to help you achieve your goals. In addition, they should be assertive and honest with both you and the buyer.Be prepared for negotiation -Learn and understand your buyers situation; what are their motives? Can you demand a big deposit from them? Try to lock in the buyer so that the deal goes through.Negotiate for the best price and the best terms -Learn how to counter offer to get maximum value from every offer.Make sure the contract is accurate and complete -Be honest with your disclosures; you do not want to lose the deal because you were lying or diminishing your homes defects. Insist the buyers get a professional inspection. This will protect both you and the buyer.

Robert Anderson had started to zone out.The retired Army colonel began having a hard time hearing conversations about two years ago.Being in a crowd while talking to friends made it worse for Anderson, wholl be 80 in February.It was like I had earplugs on, he said. I couldnt hear. If the noise wasnt controlled and hada lot of free talking, that was really hard.I just started turning everyone off.Wife Joanne also started noticing at home.If he was in another room, he couldnt hear me, he said. Id ask, Dont you remember? And hed say no.Adding to Joannes concerns was that her husband of 40 years was diagnosed with dementia.I almost thought dementia was worse than advertised, she said. But then we found out part of the problem is the hearing loss.After getting hearing aids four months ago, Anderson said he feels about 85 percent better. He engages in conversations again. Life isnt perfect but Joanne feels like she has her old Bob back.Submitted and Written By: Hogland Family Hearing and Audiology Centers - click here for more information

To learn more aboutSenior Partners, CLICK HERE.Medicare covers home health services. Depending on the circumstances, Part A or Part B provides coverage. However, beneficiaries must meet eligibility criteria.Home health primarily involves helping a person receive care in their own home instead of the hospital when it is appropriate.In many cases, home health costs less and is just as effective as care that a person may otherwise receive in a skilled nursing facility (SNF) or hospital.For Medicare to pay for home healthcare, a Medicare-certified home health agency must provide the service. People who receive services from a noncertified home health agency will need to pay the costs out of pocket.In this article, we explain the coverage of home health services under Medicare.We may use a few terms in this piece that can be helpful to understand when selecting the best insurance plan:Deductible:This is an annual amount that a person must spend out of pocket within a certain time period before an insurer starts to fund their treatments.Coinsurance:This is a percentage of a treatment cost that a person will need to self-fund. For Medicare Part B, this comes to 20%.Copayment:This is a fixed dollar amount that an insured person pays when receiving certain treatments. For Medicare, this usually applies to prescription drugs.What home health services does Medicare cover?Medicare covers a variety of home health services for as long as it is reasonable and deemed necessary to treat an injury or illness.Medicarecoversup to 8 hours of care a day for a maximum of 28 hours a week. For some people, the insurance program pays for up to 35 hours a week of home health. Medicare assesses the need for 35 weekly hours of care on a case-by-case basis.Medicare covers the following services:Rehabilitation therapyRehabilitation services help an individual regain daily function and improve their ability to live independently every day.These services may include physical, occupational, and speech therapy.Medical supplies and equipmentMedicare Part B covers certain medical supplies that are necessary for home health services. A doctor must prescribe the equipment for Medicare to provide coverage.Medical supplies and equipment that Medicare covers may include:canesinfusion pumpswalkerswheelchairshospital bedsblood sugar testing strips and monitorsnebulizer equipmenttraction equipmentwound dressings and suppliesMedicare covers the cost of medical equipment for home use in a few different ways, depending on the type of supplies or equipment.For example, Medicare pays rental costs for certain types of equipment. Patients may choose to buy the equipment, in which case, Medicare also covers the cost.Medical social servicesThese services involve assistance from a social worker or counselor. They can help people deal with emotional issues that may be presenting barriers to recovery from an illness or injury.Skilled nursing careMedicare Part A also covers the provision of skilled nursing care through home health if it is intermittent or part-time.Intermittent nursing involves under8 hoursof care a day for 21 days or, in some circumstances, up to 35 days. It can also refer to nursing care that a person receives on fewer than 7 days of the week.Medicare does not cover skilled nursing care that requires more than 8 hours a day or is not intermittent.A registered nurse or licensed practical nurse must provide skilled nursing during home health services for Medicare to pay. Home health skilled nursing care may include:wound care and dressing changestube feedingsadministering intravenous (IV) drugseducation in disease managementHome health personal careHome health aides provide personal care, such as help dressing and bathing.Medicare only pays for a home health personal care aide when an individual also receives skilled nursing care or rehabilitation services through home health. Medicare does not cover home health personal care aides as a stand-alone service.

Speech Therapy- refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing. A Therapist provides individually designed treatment programs to maximize communication and swallowing. Depending on the nature and severity of the disorder, common treatments may range from changes in food consistence, physical strengthening exercises, repetitive practice, to the use of audio-visual aids. Occupational Therapy- Refers to services to assess and treat patients to improve their ability to perform tasks in their daily living and working environments. Patients may have mental, physical, developmental, or emotional disabilities. Therapists also help them to develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. The goal is to help patients become as independent, productive, and satisfied as possible.Physical Therapy- refers to services for the treatment and the rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs and enhance basic mobility skills. Exercise techniques are only part of the special skills used by therapists to treat patients to help lessen disability, pain and improve overall function and quality of life. Therapists may also use special equipment when treating patients which help aid in the healing and recovery of an injury.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

To learn more aboutMacKenzie Place Senior Living, CLICK HERE.At Leisure Care, weve always prioritized the health and well-being of our residents. Its part of our commitment to doing the right thing. Its how we have operated for nearly 50 years, how we have navigated the past few months, and how we will manage the upcoming distribution of the COVID-19 vaccine.We are excited to announce thatLeisure Care communitieshave partnered with CVS pharmacies to administer the COVID-19 vaccine on-site in each of our communities for every resident, making the vaccine easy and convenient for those who need it most. CVS pharmacies are well equipped to provide appropriate temperature-controlled storage of the vaccine, meeting the manufacturers required temperature range.We know that people have strong feelings about this vaccine, and we want our residents and their families to have peace of mind, knowing that our team is trusting medical professionals and scientific data.WHAT TO KNOW ABOUT THE COVID-19 VACCINEThe COVID-19 vaccine will not cause COVID-19. The vaccine does not use a live virus.The vaccine is more effective than the seasonal flu vaccine and the chickenpox vaccine.Based on trials, approximately 10% of participants experienced side effects. Known side effects of the COVID-19 vaccine are short-term and mostly mild.The vaccine will not immediately eliminate the pandemic, but it is a powerful tool for better health.Contact a Leisure Care communitytoday to learn more about our commitment to doing the right thing.

To learn more aboutLegacy Village of Taylorsville, CLICK HERE.Premier Memory Care in Taylorsville, UtahWelcome to Legacy Village of Taylorsville. Serving the west side of the Salt Lake Valley, Legacy Village of Taylorsville is the premier provider of memory care services. Our memory care community, called The Cottage, is specially-designed to care for residents with Alzheimers disease or other special needs. It is staffed by professionally-trained caregivers that provide extra assistance and supervision. Our residents benefit from personalized care, meaningful activities, family-style dining and beautifully decorated living areasall in a secure, home-like setting.Let Us HelpIf you are caring for a loved one with Alzheimers disease, dementia or other form of memory loss, you know first-hand how difficult caregiving can be. Sometimes, this challenge may seem impossible to face. In fact, sometimes, this challenge may only be faced with a helping hand.At Legacy Village of Taylorsville, we recognize that caregiving can be stressful and that it is not always easy to ask for help. Weve also learned that being a good caregiver means both meeting the needs of the person needing care and recognizing when you are not able to do it all yourself.OurPersonal TouchCultureWhy choose Legacy Village of Taylorsville? Caring for seniors and their families since 1996, Legacy Retirement Communities is a premier provider of senior living services. At Legacy Village of Taylorsville, we distinguish ourselves from others by embracing aPersonal Touch Culturethat strives to make a heart-to-heart connection with those we serve. We believe in an individuals worth and respect their uniqueness. We personalize our services by knowing our customers through sincere listening, caring service and attention to personal details.Visit today. Wed love to have you over for lunch.

To learn more about Intermountain Healthcare, CLICK HERE.Vaccines have been held up as one of the greatest achievements of modern medicine. Not only do they greatly reduce the suffering and death caused by illness, they reduce the cost of care significantly by preventing the need in the first place.Examples range from what is generally considered childhood diseases such as polio and measles, to diseases such as influenza and pertussis (whooping cough) that affect people of all ages. Vaccines that prevent the childhood disease chicken pox also prevents adult from developing shingles since both come from the same virus, varicella-zoster. Another vaccine, theHPV vaccine, prevents multiple forms of cancer.In some cases, diseases have all but disappeared thanks to strenuous vaccination efforts. You rarely hear of smallpox, diphtheria, or rubella today thanks to vaccines.Vaccine development and safetyDevelopment of vaccines have been a discussion of conversation lately with the rapid introduction of the COVID vaccines. What has typically been a multi-year process has been compressed into an incredible 12 months, said Tamara Sheffield, MD, medical director for Intermountain Healthcare Community Health and Prevention.Dr. Sheffield, who works closely with state and federal partners on vaccine practices and guidelines, said the process has been sped up but steps werent skipped nor was safety compromised.The same phased trials have been conducted around the world, involving tens of thousands of people, that would be conducted with any vaccine, said Dr. Sheffield.Weve seen the same development hurdles and challenges for COVID that weve seen for shingles, influenza, or other vaccines, said Dr. Sheffield. No vaccine protects perfectly. Nor are all vaccines without potential symptoms or side effects. However, by and large, the risks associated with vaccines are far, far less than those associated with the diseases they protect against.Creating herd immunity against COVID-19 and other diseasesThe COVID vaccine was recently approved for use in everyone over the age of 12. There are current trials underway for children as young as six months, but development and approval for those ages are weeks if not months away.We had been working to create protection for those who couldnt be vaccinated by immunizing adults, said Dr. Sheffield. Having a vaccine that can be given to kids as young as 12 is a huge step forward. The more people that are immunized, the more protection there is for those that cant yet receive the vaccine or have only partial protection."If a disease isnt circulating in the community, then its harder or impossible for someone to be exposed and fall ill, said Dr. Sheffield.Now is a great time to look at the other vaccinations an individual should receive. We dont want to give COVID vaccine within 14 days of other vaccines, said Dr. Sheffield. We want the best protection we can get from our COVID vaccinations, and the clinical trials did not test to see how other vaccines might impact the effectiveness of the COVID vaccine. By separating them, we are more confident we will get the same good results as those in the studies.Keeping up on childhood immunizationsRight now is a great time tocatch up kids on other vaccinationsbecause they dont yet have the opportunity to receive the COVID vaccine, said Dr. Sheffield. Check with your pediatrician to see what vaccines are recommended, or what you might need to catch up on.Vaccines are a great way to create natural and lasting protection against viruses and illness, said Dr. Sheffield. We put kids in car seats, encourage them to wear helmets, and give them good foods and warm clothes to protect them. Vaccines are one more way we keep our kids healthy and safe.And while were protecting our kids, we can protect ourselves as well, adds Dr. Sheffield. If we protect ourselves from COVID, we protect our children, our aging parents, and those in the community that are at risk. The COVID vaccine can help us to get back to spending time with those we care about doing the things we care about with the peace of mind that we are protected.

Celebrating life fully means planning your final wishes so your loved ones dont have too.Not everyone likes to plan ahead, especially for something like a funeral. There are a number of compellingreasons to arrange your final wishes long before you will need them.Sadly, many families experience disputes and hard feelings when arranging for a loved ones unexpecteddeath. Memories of loved ones wishes sometimes contradict each other, disagreements can easily arise,damaging the healing process. By planning ahead now, your loved ones will know you were rememberedas you wanted to be. Peace of mind your family will know your wishes.More than 150 decisions and tasks must be completed within 24-48 hours after passing. By arranging yourfinal wishes ahead of time, you can ensure that your loved ones dont have to wrestle over those details anddecisions during their time of emotional upheaval. Peace of mind that urgent decisions are completed now,knowing that everything is taken care of will allow proper remembrance and the first steps of healing.All of your arrangements are guaranteed and will be carried out just as you have directed. Peace of mind isyours knowing your wishes will be executed as you designed them, meaning those you care about will beable to remember you as you want them to.Preplanning and pre-funding your final wishes brings peace of mind and ensures that your funeral iscompletely paid for at todays prices. Savings or life insurance often times are not accessible to familiesuntil well after funeral services are rendered as funerals must be paid for up front. By pre-funding, yourfamily isnt left to decide who will pay for the funeral because funeral costs are addressed.Many families find a great benefit in recording their decisions and selections ahead of time. Calling yourlocal Funeral Home or Mortuary to request an appointment with a Pre Need Family Service Counselor willhelp guide you through the process of planning ahead as part of the funeral homes service to thecommunity. Simply drafting up a Personalized Memorial Guide will help with your pre planning, this is aFREE public service offered by your local funeral home.Editors Note: This Article was submitted by Valerie Rios, MSW, CSW who is the Community Education Program Director for Myers Mortuary & Legacy Funeral Planning. She can be reached at 801-544-1035, 503-481-3305 or valslifedestiny@gmail.com

To learn more about A Call To Order, CLICK HERE.Most everyone these days spends a goodly amount of time in their car, their ride, their mode of transportation. If its not commuting to the office, it might be dropping the kids to school or the next practice in the endless schedule. Americans have made their windshield a part of the daily routine. How much scenery do you view through it everyday? And how much more enjoyable is that scenery afterorganizing your vehicle?Along with the over clutter that we have in our homes it has spilled into errand running chariots. Here are 4 areas to help in organizing your vehicle.The Glove Compartment. Here is a quick cheat sheet of things to keep in the glove compartment of any vehicle. Current registration, current insurance information, owners manual, tire information, roadside assistance, a pen, paper and flashlight. This space should clear and important information easily found when those unexpected incidents happen.The Center Console. The proverbial catch-all of stuff. From loose change to straw wrappers, it has become a hidden hole of despair. A couple of easy fixes are silicone cupcake liners in cup holders. When they get dirty just put them in the dishwasher for a cycle. Zip top plastic bags also for different categories: first-aid, change, candy/gum, etc. A small accordion pocket is great for coupons, receipts, and mileage.The Trunk. Cargo areas are always a challenge. This is where anyone and everyone can be the most creative. It could be as simple as a plastic tote or box to hold things from running around. Nets have become more popular with odd shaped sporting equipment. Hooks and canvas bags on the backs of headrests could be another solution or a combination of several options.Containing the Kids. Corralling children in general is interesting. Experience and many trials with errors. The back of the seat is great if the child is older and can reach the items. However, makeup a bin of goods and activities that will go on the seat. Make it a game to see how fast putting things back into place when you get to your destination. Picture labels work well for non-readers.Everyone is different in how live, play and utilize their individual vehicle. Plan your space for your lifestyle and the items which will serve you best. If you need more suggestions or struggle in areas A Call to Order Professional Organizers is a tremendous resource for living a more simple and rewarding life.

Helen Keller, both a deaf and blind lady, upon being asked whether she considers vision or hearing more important, replied:The problems of deafness are deeper and more complex, if not more important, than those of blindness. Deafness is a much worse misfortune. For it means the loss of the most vital stimulus--the sound of the voice that brings language, sets thoughts astir and keeps us in the intellectual company of man.What Helen knew, and what popular thought has often overlooked, is that the human sense of hearing represents the primary cognitive window into life itself. Blindness cuts us off from things; deafness cuts us off from people to be cut off from hearing [people] is to be isolated indeed.Indeed, to one who hears normally, it may seem a strange concept that one can stand amidst a room full of fellow beings engaged in excited conversation, bonding and enjoying each other's company and yet feel awkward and terribly alone.In cases of rapid decline, sufferers sense a profound loss not unlike losing a close loved one. Such losses can evoke the same emotions of mourning denial, despair, frustration, and anger that transpire when they actually lose a loved one, but often without recognizing why they feel that way. Reports of sudden hearing loss repeatedly present an almost crippling form of emotional and psycho-social debilitation.Gradual losses, which comprise perhaps 95% of cases, come over, say, 20-30 years, and bring feelings of depression, anxiety, hypertension, and cardiovascular & endocrine stress.Coming back to the wisdom and insight of Helen Keller, in her advancing years she concluded in a letter to a friend that "after a lifetime in silence and darkness, to be deaf is a greater affliction than to be blind...Hearing is the soul of knowledge and information of a high order. To be cut off from hearing is to be isolated indeed."Editor's note: This article was submitted by Dr. Max Chartrand of DigiCare Hearing Research & Rehabilitation. He can be reached at: www.digicarenet.com, 719-676-3277.

Many of us were familiar with day care when our kids were pre-school age, and we needed the kids to be cared for while we were at work. Well, what about having mom or dad living with us when they shouldnt be left alone at home all day. Not only would it be boring, but it may be medically unadvisable. We have choices of in-home care such as a Home Care and Personal Assistance agency or away-from-home care in an Adult Day Care (ADC) facilityThe available level of care varies among agencies and ADC facilities, so be sure your loved ones needs will be met when selecting care. In-home care with a caregiver affords certain comforts of home that may be beneficial, yet an ADC offers interaction with other seniors and activities not available at home. Both have advantages; we have had families tell us that they use both options, with in-home care on the first two days of the work week, and ADC the other three days. Whichever you choose, be sure its providing an enriching, satisfying experience for your loved one.

To learn more about SummitWest Care, CLICK HERE.GRAND JUNCTION, Colo. (KKCO) - SummitWest Care is receiving two grants to help take care of the people who need to stay home.SummitWest Care received a $20,000 grant from Telligen Community Initiative and a $25,000 grant from the Rocky Mountain Health Foundation to help maintain their Telehealth and Remote Patient Program.It helps members who live in rural areas or those who are vulnerable. The program gained traction in the midst of the COVID-19 pandemic.The funds will expand service and equipment, including a tablet with Bluetooth monitoring devices such as a blood pressure cuff and monitor, scale, pulse oximeter, and thermometer.Chief Executive Officer Charleen Raaum, says the program has been very successful. We had a 90-year-old patient that was very frail coming out of the hospital. We were able to engage her in telehealth. She loved the equipment. It really helped her to heal. We were able to reassure her with the biometrics. We were able to monitor her, and it was overall a successful deployment of the program, said Raaum.The devices send real-time results to the nurses at SummitWest Care. In addition, the clients can also take daily symptom surveys, message the care team, and get medication reminders.

To learn more aboutApple Tree Assisted Living,CLICK HERE.Inpart oneof this two-part blog series, we went over some basics on how seniors and their caregivers and/or family members can go about selecting an assisted living community. For those who have made the decision to go this route, selecting a high-qualitysenior living communityis important for several reasons, and involves multiple different areas of consideration.At Cozy Retire, we encourage any prospective resident of our assisted living community, and their family members or caregivers, to compare our services to others in the Kaysville and Davis County areas. We feel this way because we want all seniors to get the very best care and services but also because were very confident we have all the programs, staff and other services in place to meet these needs for all our residents. When considering various senior living communities, here are a few more important factors to keep in mind.Value of LocationWhile location may not be the single most important factor youre considering, its absolutely still relevant to many who are making this choice. This is particularly true for seniors who live in an area that one or more close family members also live in if possible, its good tochoose a senior living communitythats near enough to friends or family that they can regularly come to visit.There also might be several other themes you consider here. Some seniors might prefer to be closer to a neighborhood where some of their best friends live, for instance. Others may prioritize access to health services nearby, or may even consider themes like the nearest shopping centers and other resources.Visits and ToursWhile this theme has been slightly more complex over the past year due toCOVID-19 precautions, we strongly recommend taking at least one tour of the assisted living community youre considering, if not multiple visits. If this is not possible due to health precautions, arrange for a virtual tour thats generally offered. While taking a tour, evaluate numerous factors, from the surrounding neighborhood and quality of the building itself to the activities present, the staff and their hiring practices, the contract situation required, and many others.Following UpIn many cases, your initial research will lead to you a final list of two or three different communities youll choose between. At this point, you should follow up with each of them get answers to any outstanding questions, or confirm any details that you were wondering about. If possible, maybe try to visit again, especially during a weekend or a non-typical time so you can see how things operate.

Colorado law[1] provides that any adult with decisional capacity may make advanced written decisions about the use of medical or surgical procedures when he or she has a terminal condition or is in a persistent vegetative state (PVS).This written declaration is called a Declaration as to Medical Treatment and is commonly referred to as a Living Will.A Living Will is clear and convincing evidence of a persons wishes regarding end of life decisions. It provides advanced instructions if life sustaining procedures and/or artificial nourishment and hydration should be withdrawn or withheld at a time a person has a terminal condition or is in a PVS, and lacks decisional capacity. Decisional capacity is the ability to provide informed consent or refusal for medical treatment or the ability to make an informed health care benefit decision.If the attending physician is presented with a Living Will and believes the patient has a terminal condition or is in a PVS, and lacks decisional capacity, the law requires the attending physician to order the patient to be examined by another physician. If an attending physician refuses to comply with the Living Will, they shall transfer the care of the patient to another medical provider that is willing to comply with the declaration. After examining the patient, if both physicians agree, they shall certify such fact in writing and enter it into the patients medical record with a copy of the Living Will. The attending physician must immediately make a reasonable effort to notify at least one person that a certificate has been signed. After forty-eight hours, if no action to challenge the validity of the Living Will has been filed, the attending physician shall withdraw or withhold life sustaining procedures or artificial nutrition and hydration according to the terms of the Living Will.[1] This law known as the Colorado Medical Treatment Decision Act is found in the Colorado Revised Statutes at 15-18-101 et. seq.Editors Note: This article submitted by Jennifer S. Gormley, J.D., LL.M an attorney with the Law Office of Jennifer S. Gormley, P.C. who can be reached at 303-783-9600 or email info@elderlawsource.com

There are many wonderful rescues in our community, but Safe Place for Pets has a unique mission: to re-home pets of terminally ill owners. The all-volunteer rescue, founded more than 15 years ago, has helped hundreds of local pets find homes, and helped their terminally ill owners find much-needed peace of mind.So many people hold on until they know their pet will be well taken care of by a loving new family, said Cathy Woods, president of the Safe Place for Pets board of directors.Founded by Hospice nurse Joanne Bonicelli in 1996, the local non-profit now has more than 100 volunteers. All of our volunteer jobs are important, but one of the most crucial is our foster volunteers, Woods said. We always need more fosters, especially for cats. Other volunteer jobs include placing adoption posters in supportive local businesses, working to raise funds for animal care, and more.Safe Place for Pets accepts all types of pets, most often taking in dogs, cats, and birds. The rescue puts more than 90 percent of funds raised into animal care, including a great deal of rehabilitative training and veterinary care. On average, we spend $200 per animal that we rehome, Woods noted.So how can you help? Adopt or foster a pet in need! The rescue is always looking for more great volunteers, and donations are greatly appreciated as well. To learn more about this wonderful local organization, visitwww.safeplacepets.org or call (719) 359-0201.Editors Note: This article was submitted by Ann Davenport for the non-profit Safe Place for Pets. She may be reached at info@safeplacepets.org or 719-359-0201. For further information visit their website atwww.safeplacepets.org

To learn more aboutThe Charleston at Cedar Hills - MBK, CLICK HERE.With a focus on wellness, functionality, and fun, MBK Senior Living residents find an environment where they do more than live they thrive! MBK's inviting environments, combined with exceptional signature programs and key partnerships, support residents completely and provide families with greater peace of mind.Take, for example, our partnership with ONR Therapy. ONR is seamlessly integrated into our communities, providing residents easy access to services delivered by certified physical, occupational, and speech therapists. What's more, ONR works directly with MBK Team Members in offering group exercises and partners with our caregivers to provide resident care or additional in-service training to elevate care delivery.There is a tremendous benefit to having ONR onsite. Residents no longer have to arrange transportation to get to appointments. They're not limited to a prescribed number of sessions. They form personal and ongoing relationships with therapists in the community, who can assess living environments and provide assistance that helps them feel engaged and connected.But, best of all, therapy services are an extension of what we do care for residents and enable them to be more independent. ONR therapists help residents improve their strength, flexibility, and mobility, manage chronic pain and perform everyday activities with greater confidence and success.According to Julia Collier, PT, DPT, ONR's Director of Rehabilitation at MBK's Citrus Place community in Riverside, California, she and her therapists have more flexibility to assess and provide real-time help to residents. Screenings do not cost residents, and often therapists can see what others can't."We're often the extra pair of eyes that residents and their families need to evaluate a situation and can offer practical solutions to help them with functionality," said Julia. "We can come to their apartments to assess a situation in their home versus simulating a situation.""A resident's daughter expressed concern when her dad was using the back of furniture to walk from room to room and had fallen twice," said Julia. "We found when we assessed the situation that his walker didn't fit well with the living room set up. By rearranging some furniture, he could utilize his walker safely and move more confidently around his apartment."With or without injury, falls can be detrimental and result in a senior limiting their activities and social engagements, which can also result in further physical decline, depression, social isolation, and feelings of helplessness. By assessing fall risks, range of motion, and mobility, ONR therapists help residents physically and keep them engaged socially and mentally. Since beginning our partnership with ONR, MBK communities have seen a 30% reduction in resident falls."By being in the community and building relationships, we often know what activities residents enjoy," said Julia. "If we notice a resident is staying home more, and not joining in on activities they love, we can help identify reasons why even offer to walk with them to the activity if that makes them more comfortable.Comfort is just what they find in ONR's personal touch, individualized treatment plan, and continued support. Plus, since ONR is considered an outpatient clinic, services are covered by Medicare B and most other insurances. So, residents can utilize services more regularly than what is typically prescribed.In general, ONR services available to residents include balance/walking difficulties, cardiac/respiratory conditions, fall prevention, orthopedic injuries, osteoporosis, pre-and post-surgical rehab, and the performance of everyday activities. In addition, ONR can develop programming to the needs of residents.At The Bellettini, MBK's community in Bellevue, Washington, several residents have been diagnosed with Parkinson's. To support their needs, ONR's Director of Rehabilitation, Theresa Revamuntan-Dragotti PT, DPT, offers a program called "Move Big." The weekly exercise class emphasizes big movements to help improve posture and mobility. Theresa is also completing a Parkinson's certification to further support residents.We don't want any resident to feel left behind or unable to participate in activities, said Theresa.According to Theresa, Bellettini seniors who have hip or knee surgery often have to go to a skilled nursing facility for rehab before returning home. Another benefit to having an onsite rehabilitation office is that residents can usually come home directly and receive services in the comfort of their community. Plus, ONR therapists can also help residents manage pain, so they do not need to rely heavily on narcotics for post-surgery or chronic pain.The bottom line, the benefits of having ONR onsite and available to MBK residents are significant and far more than pre- or post-surgery help. They are a partner in the community that residents and families can count on to help increase functionality, independence, and enhanced quality of life.

To learn more aboutBristol Village Apartments, CLICK HERE.Discover the difference in quality senior living atBristol Village. Our welcoming staff is excited to make our community your new home. We offer one and two bedroom apartments inTaylorsvillefor those 62 and better, and pets 25 pounds and under are welcome to move in with you. You'll love the convenience of our great location. Just one mile away is a shopping center, and we're also on a bus route and close to freeway access. AtBristol Village, you can experience the relaxed retirement lifestyle you deserve. Never worry about maintenance or upkeep. Just enjoy meeting up with your new neighbors at our planned resident activities, or go for a refreshing swim in the pool. You can exercise in the fitness center, then unwind with a soothing soak in the spa. Designed with seniors in mind, our community offers controlled access and elevators to all floor levels. Inside your one or two bedroom apartment, you will have convenient features like central air conditioning. Some units come with roll-in showers, and all have a kitchen equipped with a dishwasher, microwave, and more. Our homes also offer a peaceful terrace with storage. Our dedication to your quality living experience is the top priority atBristol Village. Call our staff to learn more about what else we can offer you. We'd love to have you as our newest resident.

A lot of us can relate to the unease of moving. Of all lifes experiences, it is one of the most stressful by far!If you or a loved one is moving to Assisted Living because of increased care needs, it can add even more things to your already large mental checklist.To ease this type of move, weve prepared a list of things to think through. That way, when you do make the transition, youll have the best chance at feeling at home again. Kavod has been providing Assisted Living since 1986, so we have a lot of experience and wisdom to share with you.Before you read on, however, take a deep breath.  Acknowledge the emotions that accompany this decision, whether it is for yourself, parent or friend. You might be having feelings of lossloss of what was, loss of physical ability, loss of perceived independence, loss of familiarity and loss of community. You also might be experiencing anxiety, stress, confusion, fear, sadness, anger, grief or depression.  We want to encourage you that these emotions are normal. Talk openly about what you are experiencing with others and seek professional help if needed. Over time, these feelings will ebb and flow, but you will have more time and tools to handle them.Once you feel you can think clearly through your emotions, take a close look at these four important areas to cover when in choosing a new living community. 1) Location. Think about what type of locations make you happiest, in general.  For example:How close do you want to be to friends and family? How far are you willing to travel to see them, or have them come visit you?What types of amenities are in the nearby area, such as stores, pharmacies or coffee shops? How close is the facility to medical and emergency services?If faith is important, which religious communities are nearby? Do you like a lot of green space around you, or do you like the excitement of an urban setting?Do you have easy access to hobbies you enjoy, such as golf, movies or bowling?Pro tip: Make an actual list of your needs and wants, so when you visit different communities, you will know which things they have and not get distracted by other amenities that you may never use. 2) Culture. It is important to visit a few facilities to get a feel of the surroundings and environment, what you might call the personality of the community.  For example:How do you feel when you enter the building, or buildings? Does it feel welcoming? Safe?How does the staff interact with you and the residents?Is it clean and tidy?Do the meals seem appealing and nutritious?  Can you sample the food or check out the daily menus?What kinds of on-campus activities and programs are available?If you have a pet companion, are pets allowed?Pro tip: Touring a facility can be overwhelming, so bring a friend or family member who can track questions, reactions, concerns, likes and dislikes for you, kind of like a note taker.  This will be helpful when you compare and contrast different places, as it may be hard later on to remember which location said what.3) Size. Think through both your living space and the building as a whole.Do you want a shared or private room? Do you need a separate bedroom or is a studio ample?Is the community on one or multiple floors? Can you take an elevator or stairs to all the places on campus?How long are the hallways? How far will you have to walk from your room to the dining hall or activity room?Take into consideration the number of residents. Do you like meeting a lot of people, or do you prefer a more intimate community?If using a walker or wheelchair, can you get to places you want to go, either with assistance or without?Pro tip: Ask about the staff-to-resident ratio in Assisted Living to ensure there is an adequate number of caregivers to address the needs of all the residents. Assisted Living facilities are regulated by the state, including staffing numbers, so you will just want to ensure they are in compliance.4) Cost: Assisted Living pricing can vary greatly depending on the type of residences, location and state, level of care and services that are provided.Does the community have the services you require, such as medication monitoring, incontinence support, or oxygen management?What services are covered in basic pricing? Which services cost extra, and how much for each one?Is there a community fee, and if so, how much is it?Do you have any assets you will be keeping or selling, such as your current residence, property or other items?Can you bring in private services to help with your care, if the community doesnt offer them?Pro tip: The average base cost in 2020 for Assisted Living in Colorado was $3,800 $4,000 a month, with additional fees for service of 20-30% for higher levels of care. Kavod Senior Life falls right in line with this pricing, and is one] of the most affordable in town! When determining affordability, it is important to prioritize your needs and budget to see which ones can accommodate you.We hope these tips have been helpful as you start to assess Assisted Living options. Once you work through them, you may feel a sense of peace. While moving is hard, knowing your needs and wants are being taken care of may actually remove stress and help you embrace your new home with happiness and joy. If Kavod Assisted Living can be helpful to you in your journey, please call us at 303.399.1146, or check out some general information HERE.https://health.usnews.com/best-assisted-living/articles/6-factors-to-consider-when-choosing-an-assisted-living-facilityhttps://www.forbes.com/health/senior-living/how-to-find-the-best-assisted-living-facility/https://www.payingforseniorcare.com/colorado

Under optimal environmental conditions, almost every physical aspect of the brain can recover from age-related losses. --Neuroscientist Michael MerzenichNot long ago the majority of neuroscientists believed that the number of brain cells in a human brain was fixed and that there was nothing we could do to grow new ones or alter the circuitry of our brains. In recent times, this view of the brain has been completelywell, turned on its head. We now know that we all can grow new brain cells by engaging in moderate physical exercise for as little as 40 minutes three times per week (walking is fine). Weve also learned that the brain has a profound ability to rewire itself, a concept known asneuroplasticity.Neuroplasticity is the brains ability to develop and strengthen new neural pathways at a cellular level. Whenever we attempt to do something with our minds that is new or difficult, a chemical is activated in the brain called acetylcholine. This is the brains pay attention! chemical and it is associated with neuroplasticity and improved cognitive functioning.Concert violinists spend years learning to master difficult finger positions. As a consequence, the regions of their brain that control these movements are several times larger than those of non-violinists. Thats neuroplasticity.A great analogy, especially here in Colorado, is a snow covered mountain slope that has sled tracks worn from many trips down the hill. If you take your sled to the top, chances are you will follow the grooves of your previous trips down unless you use great effort to lurch your sled onto a new path. On subsequent rides, however, this new pathway becomes easier and easier for you to select. You have built a new pathway. Your brain works much the same way.To build new pathways, the key is to select things that are new and difficult. Learn to play a musical instrument or study a foreign language. Drive home a different way or attend a lecture on a topic you know little about. All of these are excellent ways to exercise your brain.Exercising your brain increases it strength, a concept scientists call cognitive reserve. This can provide a buffer against diseases like Alzheimers and dementia. One study found a 33% lower likelihood of Alzheimers disease among those who engaged in as little as one additional cognitive activity per week!And the best partlearning new things is fun!Zane Robertson is the President of Active Minds, a Denver based provider of educational programs for seniors. He is a frequent speaker on lifelong learning and senior education and has served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in most Denver senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 303?320?7652 or visit www.ActiveMindsForLife.com.Copyright 2011 Active Minds. All rights reserved.

SENIOR LIVING 101 When it is time to make the next move, you want to be sure it is the right move.UNDERSTAND THE LEVELS OF CARE One of the biggest decisions you will make is choosing the level of care that you or your loved one will need. The Radcliff offers three specially tailored levels outlined here. If more significant care is required, you may consider a skilled nursing facility.INDEPENDENT Perfect for active seniors looking for a maintenance-free lifestyle. Residents do not require assistance with daily activities or 24/7 nursing but enjoy the convenient services, senior-friendly surroundings and social opportunities and amenities of a luxury residence.ASSISTED CARE Designed to provide residents with a nurturing, comfortable, home environment where they feel confident and in-control. Assistance with daily activities such as bathing, grooming, dressing, and more are offered to help encourage independence.MEMORY CARE Comprehensive and compassionate care for those with Alzheimers, Dementia and other forms of memory loss. Memory care offers structured programs that provides the stability of a routine while maximizing independence.CHOOSE THE LOCATION The closest community may not be the best fi t. Find a balanced distance - where family is close enough for frequent visits but does not sacrifice quality care, service, amenities and activities that the resident enjoys.ASSESS THE SENSE OF COMMUNITY Visit the residence at different times of the day to get a fuller understanding of what socialization and activities look like.GET TO KNOW THE STAFF Pay attention to staff interactions. Is the staff friendly and outgoing, do they make eye contact and are they engaged? Be sure to meet the management team before you make a final decision.Editors Note: Article submitted by Becky Greeley, Welcoming Director at The Radcliff. Please contact Becky at 630-242-2988 extension 202 for more information or to schedule a tour.

Grandparents definitely have an instinct to spoil their grandchildren. They can accomplish this by helping to build a legacy through learning and education with PA Treasurys PA 529 College and Career Savings Program.  PA Treasury offers two PA 529 plans to choose from the PA 529 Guaranteed Savings Plan, or GSP, and the PA 529 Investment Plan, or IP. Both offer the same tax benefits and can be used to pay for a wide variety of qualifying technical, collegiate, apprenticeship and K-12 expenses at schools nationwide.  A PA 529 GSP account grows based on college tuition inflation rates, no matter how much tuition rises.   The PA 529 IP is a Morningstar Silver-Rated plan meaning its among the very best 529 plans in the country. There are a number of investment options, and account earnings are driven by financial markets.PA 529 tax advantages include: PA state income tax deduction on contributions; Tax-free (federal and PA state) growth; No taxes paid on withdrawals for qualified expenses; and Gift and inheritance tax benefits.Also, PA 529 account assets dont affect PA state financial aid eligibility.  Before opening an account, check with your grandchilds parents to see if they already have a PA 529 account.  If you do decide to open a PA 529 account, youll need some information like the childs Social Security Number.The Pennsylvania 529 College and Career Savings Program sponsors two plans the PA 529 Guaranteed Savings Plan (GSP) and the PA 529 Investment Plan (IP).  The guarantee of the PA 529 Guaranteed Savings Plan is an obligation of the GSP Fund, not the Commonwealth of Penn-sylvania or any state agency. Before investing in either PA 529 plan, please carefully read that plans disclosure statement (available at www.PA529.com or by calling 1-800-440-4000) to learn more about that plan, including investment objectives, risks, fees, and tax implications. Before you invest, consider whether your or the beneficiarys home state offers any state tax or other state benefits such as financial aid, scholarship funds, and protection from creditors that are only available for investments in that states qualified tuition program. Editors Note:  This article was written by Stacy Garrity, Pennsylvania State Treasurer.  Learn more about the Pennsylvania Treasury Department at www.patreasury.gov.

CareAparent honors and recognizes the work of Occupational Therapists. Each one of these therapists play a vital role in promoting independence through solutions and assistance to those in need. CareAparent is proud to offer Occupational Therapy as one of our interdisciplinary approaches to care in the home. Our goal is to help our clients remain as independent as possible for as long as possible by helping our clients continue to live safely in home.What is Occupational Therapy?A practicing Occupational Therapist is a licensed and registered medical personnel. When an Occupational Therapist is in the home, theyre focusing on an individuals ability to perform daily tasks.What are the benefits of Occupational Therapy?Home Safety AssessmentInconspicuous risks to your physical safety can go unnoticed in the home. After a home safety assessment, an Occupational Therapist can offer strategies for individuals to manage their daily activities while reducing the risk of an injury or further decline in health. By offering these strategies, Occupational Therapists can find the right fit between abilities needed and desired activities in the home.Cognitive and Memory FunctionsAlzheimers Disease, dementia, and other cognitive conditions can have a significant impact on a persons ability to perform basic functions in their everyday lives. Occupational Therapists evaluate individuals with cognitive impairments to determine their strengths, impairments, and performance areas. Once evaluated, a plan is created to assist clients in using tools for improvement which may include wellness programs, memory activities, routine exercises or modifications. Not only do Occupational Therapists provide support for their clients, they are also able to help educate family members through the process.Fall PreventionThe risk of falling is a serious concern as we age. If one falls, they risk a lengthy hospitalization and rehabilitation stay. Occupational Therapists can assess and analyze the potential risks that may lead to a fall. Providing potential solutions and identifying fall risk factors can allow individuals to feel comfortable and safe in their environment such as include improving balance with safety devices.CareAparents Occupational TherapistCareAparents Occupational Therapists can assess and focus on daily activities that could prevent an individual from aging in place. The ability to have an Occupational Therapist come into the home environment encourages and promotes staying healthy and active. If you or a loved one have any questions about our Occupational Therapy Program service,click here.To learn more about how CareAparent can help you or your loved one,please visit our website.

Youre not healthy without good oral health (US Surgeon General Koop)Do you want to feel good, stay healthy and look great throughout life? You might be surprised what a difference a healthy mouth makes. By adopting healthy habits at home, making better choices about diet and lifestyle and seeking regular professional dental care, many older adults are keeping their teeth, staying healthier and looking better than ever.The Mouth/Body ConnectionDid you know that an unhealthy mouth worsens serious medical problems, such as, heart disease, stroke, diabetes and rheumatoid arthritis? Medical studies make it clear that a healthy mouth means a healthy body and visa/versa. Your teeth are important for speaking, chewing, digestion, smiling and your overall appearance. And your teeth are never too old to be repaired or replaced. If you dont maintain your natural teeth or replace the teeth that are lost, your overall health will suffer. There is a connection between a healthy mouth and a healthy body. Bleeding gums, receding gums, or sensitive and loose teeth are not normal at any age.Adding Power to the Chewing SystemIf youve lost all or some of your natural teeth, your dentist can make removable dentures, partials or bridges, but they arent the only way to replace teeth anymore. Dental implants are an option that many older adults are choosing to increase their chewing power to help them eat right, feel better and look great. A conventional denture that is not supported by implants replaces only 10-20% of your chewing power, while an implant supported denture can increase your ability to chew up to 75-80%.Prevention is Key!Brush your teeth two-three times/day with an ADA approved fluoride toothpaste and a soft bristle toothbrush or electric toothbrush. Clean in between your teeth with floss or other interdental cleaner daily. Talk to your dentist about what oral hygiene products work best for your teeth and gums. Drinking plenty of water throughout the day helps prevent tooth decay and gum disease no matter how old you are. Finally, visit your dentist every 3-6 months for a complete dental check up that includes an oral cancer exam whether you have your full compliment of teeth or not.Editor's Note: This article was submitted by Colleen S. Carter, D.D.S.. Dr. Carter is an advanced restorative dentist and may be reached at 303-765-2824 or drcarter@drcartersmiles.com and on the web atwww.drcartersmiles.com

For older Americans especially those experiencing memory loss, hiring a stranger to enter their home can be frightening. Even with another loved one living at home, the thought of someone new and unknown visiting them for a few hours a day can haunt their thoughts and make them uneasy about accepting in-home care services. From the beginning, the home care agencys representative must be empathetic to the clients concerns and respectful of their wishes before they provide them with the home care services they need. How does this happen? It all starts at Hello!5When a family member or the prospective client makes the first inquiry of a home care agency, being treated with respect by the person on the other end of the phone line or answering email is critical for the conversation to continue. Listening to their story unfold and following up with appropriate questions to gain more insight and understanding helps build the bonds of trust needed for a healthy client-agency relationship. Such information is integral in matching the clients needs with the agencys qualified caregivers which further strengthens their trust.For many adults the benefits of aging in place in their homes amid familiar surroundings and routines far outweighs the other care alternatives. When needing assistance in their homes, hiring a home care agency is a safe, affordable way to ensure your loved ones activities of daily living and needs for socialization are consistently met and your family does not become the employer by hiring someone privately.Agency-based caregivers provide everything from a few hours of companionship per week to 24/7 live-in care, and everything in between. Home care services include companionship, housekeeping, and assistance with errands, shopping, doctors appointments, and other activities plus assistance with dressing and personal care, and medication reminders.Did you know Home Care Agencies are? Registered and overseen by the CT Department of Consumer Services. Hint: The lower the license number, the longer the agency has been providing services to clients. Engaged in rigorous vetting process when hiring caregivers that includes background and reference checks. Responsible for paying workers compensation and general liability insurance for their caregivers as well as payroll taxes. Experienced at hiring and finding just the right caregiver for your loved one. Able to provide a substitute caregiver when your scheduled caregiver is unable to work.Families considering home care will benefit from an agencys years of experience and its partnership to develop the right plan of care, find the right caregiver(s) to provide the care, adjust the ongoing care plan as the clients condition changes, and address issues and challenges that often bewilder inexperienced families. It starts with Hello!Editors Note: This article was submitted by Companions & Homemakers, Inc., Connecticuts oldest and most trusted home care agency.

The percentage of senior citizens continues to increase over the years which means the need for senior services is becoming more necessary for living a more comfortable life after retirement. Many of these services are provided across the Austin metro area as well as surrounding towns.However, seniors are increasingly using some of these most sought after senior services in Austin, Texas to ensure they are getting what they need in order to live their lives day to day:Senior TransportationDriving is one skill that suffers as a person ages and often it becomes impossible for a senior citizen to drive. However, maintaining independence to meet daily needs is vital. Many of those seniors who are aware of their deteriorating driving skills limit the time they drive throughout the day to reduce the risk of accidents.Capital Metro Transportation AuthorityThese public transit and paratransit services offer transportation to seniors who dont have the capability of driving. Special accommodations are provided for seniors, including lift and ramp access, front of the bus seating, special stop requests, and more. Capital Metro also operates Special Transit Services (STS) for pre-approved seniors with disabilities who need door-to-door service.Volunteer Caregiver ProgramsThese programs provide service to the greater Austin area to enhance the independence of older adults by offering specialized transportation requests. Volunteers use their own vehicles and provide free-of-charge service but clients pay parking lot fees.This service is available for health care needs and grocery store errands as well as other secondary need services like social/recreational activities, grooming, and personal errands. Seniors can request these volunteer services late morning to early afternoon depending on the volunteer.Medicaid Recipient TransportationThose seniors who qualify for Medicaid may qualify for free transportation to doctors appointments and pharmacies if they are not in a long-term care facility. The Texas Department of Human Services provides seniors free tickets to use for Capital Metro services and taxis.Healthcare at HomeThis service is a crucial part of senior living when transportation is limited and a seniors mobility is hindered. Healthcare at home provides seniors a way to receive care from medical professionals as well as receive medicine through mail or delivery, without having to go directly to a facility or store.Skilled nurses provide daily assistance to the elderly, including administering medicine, cooking meals, doing laundry and helping with personal needs. These service costs vary depending on the services provided to the patient and how often those services are requested.Other services include:Physical TherapyOccupational TherapyHome Care AideSpeech TherapyMedication ManagementAnd More!Meal DeliveryA major problem among the senior community revolves around eating, but many seniors receive help from charitable food organizations that deliver food to homes and facilities where the elderly reside.In 2013, more than 5.4 million seniors over the age of 60 experienced a time of insecurity which eventually led to hunger. Organizations like Meals on Wheels deliver meals to seniors across the Austin area to prevent those numbers from rising.Some of these meals are served at senior centers while others are delivered directly to seniors in their homes. More than 1.2 million volunteers provide service to seniors across the country and more than 300 in the Austin area make sure local seniors never go hungry. This service is provided free of charge to seniors.Finding The Best Senior Services with Seniors Blue BookWhen searching for the most beneficial services for you or your loved one, Seniors Blue Book gives you more than a choice, we give you the best option that will create the most comfortable senior living imaginable.For more information on Seniors Blue Book and our extensive resource guide to senior living in Austin, Texas, contact us today through SeniorsBlueBook.com!

Assisted Living communities provide Homecare Services and amenities in apartment environments. Homecare Service offerings can range from Activities of Daily Living (ADL's) such as bathing and grooming, toileting or ambulation to medication management and more. Pricing may vary from base rent plus A la Carte services to base plus Tiers/Levels of Care to All-inclusive. Amenities also vary by community and may include meal plans, laundry and housekeeping options.#listing_mgr{1 basic_search}#

To learn more aboutInterim HealthCare,CLICK HERE.By Anna CiullaAs many as roughly one in five older adults (17 percent of seniors) may suffer from drug and/or alcohol abuse, according toresearch published by the Substance Abuse and Mental Health Services Administration (SAMHSA). For professional caregivers, that means you could be caring for an older client who fits this profile, either now or in the future.Caregivers are often on the front lines of these issues, after all, by virtue of their duties. It is not uncommon for a caregiver to be in charge of monitoring and administering multiple prescription and over-the-counter medicationsso they may be the first to stumble upon the telltale signs of an addiction, such as multiple prescriptions for the same medication from different doctors, or bottles that have been emptied well before their monthly refill is due. Its also not uncommon for a caregiver to assist regularly with bathing and personal hygiene tasks, so caregivers may also be the first to notice bruises, bumps or cuts from drug- or alcohol-related falls or injuries. A caregiver is more likely to be the first on the scene when a fall or injury occurs, for that matter.The question thus becomes, do you know how to talk about a suspected drug or alcohol problem with a patient and their family? Here are some tips for having these conversations, including how to spot substance abuse in seniors, things to ask an older person when you suspect they have a problem, and what to say to a patient and family when encouraging them to get help.How to Spot Drug or Alcohol AbuseDrug and alcohol abuse can be hard to spot in a senior youre caring for, because a number of the symptoms can easily be mistaken for normal signs of aging. A senior may become depressed, for instance. They may display a lack of coordination and motor impairment, or mental confusion and poor memory. Fatigue, irritability, insomnia and chronic pain can also mimic symptoms of the natural aging processOne or more of the above symptoms can be a warning sign of substance abuse, but still other warning signs cited by the National Institutes of Health can help you isolate the problem:Rapid increases in the amount of medication neededFrequent requests for refills of certain medicinesA person not acting normally (showing a general lack of interest or being overly energetic)Doctor shopping (moving from provider to provider in an effort to get several prescriptions for the same medication)Use of more than one pharmacyFalse or forged prescriptionsMood changesWhat to Ask a Client When You Suspect Substance AbuseIf you suspect substance abuse based on the above warning signs, find a time when your client is not under the influence of drugs or alcohol to ask them gently one or more of the following questions. (Its also possible you will be able to answer some of these questions yourself, by closely observing your clients behavior.)Have you felt you ought to cut down on your drinking or drug use?Have people annoyed you by criticizing your drinking or drug use?Have you felt bad or guilty about your drinking or drug use?Have you ever had a drink or used drugs first thing in the morning to steady your nerves, get rid of a hangover, or to get the day started?These questions are taken verbatim from a short drug and alcohol screening and assessment tool known as CAGE, which has been effective at detecting substance abuse in older populations. A yes to just one of these four questions can indicate at-risk drinking or prescription drug misuse.Your tone and approach in asking these questions are also important. Often an ideal time to make these inquiries is when your client is experiencing the negative consequences of their addictive behavior, such as a hangover following a night of heavy drinking. In this context, they will be less likely to engage in denials or to react in defensiveness.You dont need to ask all four questions in one exchange, either. You may find that a better, less confrontational approach is to ask these questions over the course of several days or a week, depending on the urgency of the situation. In some cases, such as the imminent prospect of an overdose, it may be better to bookmark one conversation in which you field all of these questions with a view to expressing your concerns as lovingly and directly as you can.What to SayWhen you speak to an older adult client about a suspected substance abuse problem, keep in mind the following suggestions:Share your love and concern, especially what you admire in terms of your clients values, attributes and the things in their life that would be the most natural motivations to get help for a drug or alcohol problem (such as spending quality time with grandkids, learning a new hobby, leaving a positive legacy, etc.).Speak matter-of-factly about the warning signs and changes in behavior youve been noticing and why they are a source of concern.Ask your client whether they have noticed some of these same signs and changes in their behavior and inquire about what feelings and life stressors, in their opinion, may be triggering the substance abuse.Take a learning and listening posture, rather than talking down to the client.Ask them whether they feel drugs and alcohol are working for them as a long-term solution to their problemsand do listen attentively to what they have to say, without talking over them, interrupting them or offering quick fix-it solutions.Wherever possible, empathize with what your client is going through, and normalize what they are feeling: Its normal and understandable to seek an outlet for coping with these feelings of loneliness and grief after your wifes death.Invite your client to share how you can best support their recovery.Let your client know that treatment has helped many people recover from substance abuse and can do the same for them.Ask whether they would be open to a free phone consultation with an addiction treatment provider. (Sometimes a plea to enter treatment can be intimidating, but a no-strings-attached phone consultation less so.) If they are not open to this next step, a family intervention may be necessary. If they are willing to speak with a prospective treatment provider, then make the call for them.

Working in health care is becoming a bit more complex as the world is becoming more complicated. Clients are sicker. Expectations are higher. Employment is low. Mindfulness and Compassion Cultivation Trainings appeared to be natural next steps in helping health care staff to continue their mission of providing great care to those they serve.Initial reasons to participate:Can always learn more about this subject.In our political climate, so many opportunities for conflict.Learn how to feel compassion without getting caught up in others issues.How to understand people different than yourself.Sees how friction in staff affects residents and learn how to support staff.Learn more tools in my work and life to help improve my wellbeing.Better understand compassion vs empathy.How to ensure and honor staffs purpose.Training for residents, families, and staff is vitally important to make sure everyone is on the same page.From the Stanford Medicine Center for Compassion and Altruism Research and Education, they define compassion as the following 4 step process:Awareness of suffering in others.Feeling of being emotionally moved by suffering.Motivationto see the relief of that suffering.Action and willingness to help relieve that suffering when possible.A take away from a participant:I signed up for it because I have never really had a conversation about compassion so I was curious how it would tie into my work. My biggest take was the piece about purpose and it got me thinking about what is my purpose at work and how my purpose has changed over time. This training allowed me to think about purpose in a different way and I think it can be really helpful when trying to make connections with co-workers by learning what their purpose is and how it ties into their work.The meditations we learned do make a difference. Try them:Loving Kindness wishes for others:May you be happy.May you be free from suffering.May you know peace.And here are the compassion 'wishes':May you be free from suffering.May you be free from fear and anger.May you know peace.Editors Note: This article was submitted by Yvonne Myers with Columbine Health Systems and maybe reached at 970-482-0198 or yvonne.myers@columbinehealth.com

Millennium Cognitive Caf, your community brain fitness center, provides a relaxed atmosphere in a social setting for individuals to collectively come together and improve their brain function. Socializing is good for your brain and like a gym to exercise your body; The Brain Fitness Caf is a virtual gym to exercise your brain. Grab a cup of coffee and mingle with others in a comfortable caf style setting. Cognitive reserve can be improved by a strong social network and having a sense of purpose in working towards mental fitness.Cognitive reserve can also be improved through aerobic and strength exercises, a mental workout, life-long learning and healthy lifestyles. Explore all these opportunities at the Millennium Cognitive Caf.Explore the Millennium Cognitive Caf and empower yourself to be educated, encouraged, engaged, find enjoyment and ease your concerns when it comes to building cognitive reserve. Take the plunge!Centered around the theme of a coffee shop, The Brain Fitness Caf has the look and feel of a casual coffee setting without the sale of coffee. In warm, inviting tones and side tables, and cozy chairs individuals can participate in a wide variety of brain fitness activities with others. Coffee and brain food will be available at no charge.Individuals can purchase memberships or pay by the day.Millennium Cognitive Caf programming will consist of a variety of brain fitness activities. First, in the caf section there will be a variety of individual and small group (2-3) people activities with a wide assortment to draw from. A sampling of books and magazines will also be available for education and reading. Brain fitness activities in this area include, but not limited to: n Sumoku game n The New York Times Collection of Crossword Puzzles n Puzzles to Flex your Mind Logic Box discover the beauty of math (mentally invigorating) Chess n Rummikub n Backgammon And moreEditors Note: This article was submitted by Cindi Ryerson RN, owner of Millennium House Adult Day Care and Millennium Cognitive Caf. She can be reached at 239-992-5513.

For more information on the author Lexington Manor - Five Star Senior Living, CLICK HERE.When a parent has Alzheimers or another type of dementia, adult children may struggle to keep them safe and engaged at home. It is a difficult conditionto navigate, especially if family members work outside the home. From nutritional struggles to concerns about wandering, caring for a loved one with dementia can be all-consuming. It sometimes leads families to explore memory care assisted living programs in hopes of improving the seniors quality of life and their safety.A specialty dementia care program, like the Bridge to Rediscovery at Five Star, meets the residents where they are looking at their current abilities to create a lifestyle that supports engagement so that they can enjoy their best quality of life. These programs also provide a secure environment that supports freedom while reducing the risk of wandering.But for many adult children, the idea of moving a parent with memory loss to an assisted living community can create stress and anxiety. It can also lead loved ones to feel guilty about their inability to manage a parents care at home.How can you help a senior loved one with dementia successfully transition to a new environment? We have some tips you might find useful.4 Tips for Moving a Parent with DementiaMake it familiar:For people with memory loss, being surrounded by familiar things helps to decrease their stress and anxiety. This becomes more difficult to do as the dementia progresses, so it takes thoughtful planning. Think about the items your parent uses and touches most often. Maybe its a throw they cover up with in their favorite chair. Or it could be a cherished photo from their wedding day. Try to recreate their home environment in their new assisted living apartment or suite. Hang their bathrobe up in a place they immediately notice it. Cover their bed with a quilt or comforter they might recognize. Place family photos all around the apartment before they arrive. Whatever belongings signal home to your parent are important to incorporate into their new space. One of the signatures of Five Stars Bridge to Rediscovery Memory Care program is the keepsake box that includes special mementos. Our community team will teach you how to create one for your loved one.Moving time matters: Adults with Alzheimers and other forms of dementia usually have good and bad times of day. While the disease can be unpredictable, it will help to schedule a move to coincide with their best time of day. For many seniors with dementia, morning is the easiest time, especially if they experience sundowners syndrome. If possible, have a relocation company or loved ones move belongings while you keep your parent occupied. Once the new apartment is settled, you can introduce them to their new residence. We have shadow boxes displaying our residents pictures and item of personal interest by the entrance to their residence to make it easy to locate and to give a reassuring feeling of belonging.Create a reminiscence board:When a senior has dementia, they may have difficulty with verbal skills. This makes it more challenging for the staff to get to know them. You can help by creating a reminiscence board or scrapbook with photos of family members along with names and descriptions. Share it with the team members ahead of time so they can look it over before your parents arrival. Once they move in, you can keep it in a prominent place in the apartment to share with staff and visitors. Our Bridge to Rediscovery neighborhoods help the family to complete a detailed life narrative. We learn all about each individuals story, their career, their hobbies, their like and dislikes and more. This helps make the transition much more comfortable for everyone.Music as therapy: Many people find the healing harmonies of music to be beneficial. This is true for adults with dementia, too. During this time of transition, play some of their favorite music softly in the background. This can help decrease the anxiety your loved one is likely feeling and unable to verbalize. Set up a small CD player with a few of their favorite musicians. Ask the care team to turn it on when you cant be there.When to Make a Transition to Dementia CareFinally, if you are wondering how to tell if it is time for your parent to move to a memory care community, we have a resource that can help you decide. Click on the link above to speak to someone about making a move to dementia care assisted living.

Are you or a loved one having problems with your memory? If so you should know there are now many things available, proven in scientific studies, to improve brain health, mood, and memory, at any age! Many factors can lead to cognitive decline - malnutrition, medications, food and environmental toxins, etc. Fortunately, most of these can be avoided, corrected or compensated for if identified and caught soon enough. While there are no good FDA approved medications for mild cognitive/memory impairment various dietary and lifestyle modifications have proven to be of great help. Avoiding excess sweeteners and TRANS fats, while eating more fresh veggies, fruit, nuts and other healthy lipids, like those found in clean cold water fish, can do much to maintain a healthy brain, mood and memory. Specific carefully formulated food supplements containing polyphenols and other antioxidants, key proteins like carnitine, carnosine, and N-acetyl cysteine; minerals like magnesium, zinc, and boron; as well as good fats like DHA & choline; and the brain essential B vitamins 1, 3, 6, 9 & 12, plus SAMe have been shown in University studies to reduce risk for damaging plaques, tangles, inflammation and oxidation associated with cognitive decline. Moreover, these and other essential nutrients can strengthen delicate brain structures and increase chemical messengers in the brain to improve cellular communication and memory. But good nutrition works best when taken in conjunction with regular physical and mental activity, learning new things, social interaction, a good nights sleep, and stress management. Working together, these have been shown in hundreds of studies to improve mood and reduce atrophy within the brain, and more than double the ability of seniors to learn and remember. If youd like a better brain or sharper memory, these can help make that a reality for you and those you love.This article was submitted by David R. Larsen, MFHD, Director of Advanced Memory Dynamics who may be reached at 801-529-8238 or by email at DavidRJL@aol.com

For aging veterans, one of the most important benefit programs is the Aid and Attendance Program (A&A) available through the Veterans Administration. An earned pension benefit, it was established in 1951 to assist qualified veterans, and/or their surviving spouse. A&A provides pension benefits that enable veterans to live independently while receiving medical and non-medical care both in the home and in qualified facilities. The program remains generally unknown to most people.Types of Care EligibleThe availability of this program is something all veterans and their surviving spouse should know about. The A&A can fund services such as in-home care, assisted living facility expenses and other medical costs that many seniors face.QualificationsTo qualify for the A&A, a veteran must have served 90 days or more of active duty with at least one of those days served during a US-declared war. Service in a war zone is not required. Discharge must be for any reason other than dishonorable conditions and the age of 65 must be attained.The benefits are designed for those who meet specific financial criteria and demonstrate a physical need for healthcare known as Activities of Daily Living (ADLs). The Department of Veterans Affairs determines active duty as full-time service.Costly MisunderstandingThere are several reasons why veterans are unaware of, or misunderstand these benefits. First is the name of the benefit itself. The Aid and Attendance Program is also known as the Veterans Non-Service Connected Improved Pension Benefit Program. Pension benefits usually come after years of service, not after only 90 days.Many veterans often assume the available benefits are for those who have a service-related disability not just because they turned 65. As the name implies this program is a non-service connected benefit and does not require a disability and is available in part just by virtue of age.Some may assume that their income is too high to qualify. The reality is not the gross amount received in income but what is left after deducting qualifying expenses for care. Many are surprised to learn that this net number puts them in a range for qualification.Not applying in a timely manner may result in denial of benefits if the veteran passes before the application is completed and payments start. Upon death, the application process stops. If approved, benefits are paid retroactively back to the date of application.Contributing to the lack of wider awareness of the program is that the Veterans Administration prohibits anyone from profiting from the assistance in making and filing the application for the benefit.A useful resource is the State of Connecticut, Department of Veterans Affairs, Office of Advocacy and Assistance www.ct.gov/ctva . These district offices are staffed by knowledgeable veterans who can help shepherd what could be a lengthy and somewhat complicated process. The VAs website is http://www.benefits.va.gov/pension/aid_attendance_housebound.asp.Surviving SpousesThe A&A benefit is only available to the veteran during the veterans lifetime. After the veterans death, the surviving spouse may apply providing they were still married at the veterans death and the spouse did not remarry.Other assistance can be provided through various national, county or local service organizations. In addition, in-home care providers like Comfort Keepers and senior care facilities can assist in accessing the information necessary to evaluate a persons eligibility for the Veterans Improved Pension Benefit Program.This article was submitted by Dennis Patouhas, owner of Comfort Keepers of Lower Fairfield County. He may be reached at 203-629-5029 or dennispatouhas@comfortkeepers.com

You may be a spouse, a neighbor, or a sibling.If you are reading this, you may also be a Caregiver.As someone faced with the challenges of caregiving, you might one day also be faced with tough conversations with those you are caring for.You may be noticing that a loved one is not eating well, failing to take medications or a change in how the home is kept. You may also see cognitive changes such as dementia causing concern.If there comes a time that an individuals care will grow beyond what you yourself are capable of doing, this is the time to reach out and educate yourself on options available; from help at home with household chores, additional medical care or possibly assisted living options.Change can be a scary proposition and having a compassionate ear will go a long way towards ensuring your senior has the time and information to make safe and appropriate decisions about their future.Starting the conversation can be as easy as Dad I am concerned about (fill in the blank). Start those conversations before a crisis strikes, you will be glad you did.Editors Note: This article was written by Laura Cooley, CSA. Laura is the local owner and Certified Senior Advisor for Care Patrol and may be reached at 719-257-3001 or by email at laurac@carepatrol.com.

Homes that are built entirely in the factory under a federal building code administered by the U.S. Department of Housing and Urban Development (HUD). The Federal Manufactured Home Construction and Safety Standards (commonly known as the HUD Code) went into effect June 15, 1976. Manufactured homes may be single- or multi-section and are transported to the site and installed. The MHINCC distinguishes among several types of factory-built housing: manufactured homes, modular homes, panelized homes, pre-cut homes, and mobile homes. They can be rentals or Buy Ins, many times Seasonal rentals. These communities generally offer a clubhouse , pool, social activities for their residents.#listing_mgr{1 basic_search}#

When you think of movers and shakers Denise DeGemmis name should come to mind.After more than 2 decades of entrepreneurship in Naples, and as a Luxury Relocation specialist, Denise and her compassionate and energetic staff have the ways and means to professionally guide you and your family through your move, downsize, sale and reorganization of your home. Even through the most difficult times, their many hands make for light work.Previously a full time realtor with John R. Wood, Denise works hand in hand with Realtors. If you have already secured a realtor Naples Move Managers works in conjunction with your preferred realtor to get your home ready to list, sell and moveIf you are searching for the perfect realtor to suit your needs, Denise is an affiliate member of NABOR and a sponsor of WCR. And is happy to introduce you to the real estate specialist that will take care of you.As a member of the National Association of Senior Move Managers, Naples Move Managers has access to worldwide resources to facilitate your move locally, long distance or internationally. As Move Managers, they facilitate your move or downsizing project from simply shipping fine china to coordinating an entire estate.Most of their clients have accumulated many belongings over a lifetime and are ready for the process so aptly named rightsizing.Naples Move Managers takes the daunting tasks of coordinating, reorganizing, staging/re-purposing, shipping & donating to simplify and de-stress the process so that you can concentrate on YOU. Their services are offered with a smile and some laughs, and a great deal of compassion and patience. Whether you have family locally or helping from afar, Denise puts together your professional team, whether you are just starting, mid way through the process or just need to finish up.For peace of mind, trust in their years of experience and countless moves.Editors Note: Contact Denise at 239-560-4466 and visit their website www.naplesmovemanagers.com for a complimentary estimate and pleasing introduction. Its more than just moving...let them help!

Diversity within the family unit today can cause much confusion over who is in charge when you die. Many believe a power of attorney will take care of everything when death occurs. But unfortunately the power of attorney ends with death. Therefore this can create challenges with family members who have the right for example to authorize cremation. The next of kin will be determined as the next living blood relative. This may be a long lost daughter you have not talked to for 20 years who is the only child or shares equal rights as the other children regarding your disposition and service arrangements.This can be avoided if you plan ahead of time. If a pre-arrangement with a funeral home is made, you can sign your own cremation authorization in the state of Florida, which authorizes the funeral home to move forward without the signature of a family member in the case where that person is estranged from the family. At Fuller we work with families ahead of time to plan their wishes for several reasons to ensure their wishes are met, to sign paperwork ahead of time ensuring this issue doesnt arise, relieving the emotional burden from their family which can cause overspending, and locking in todays price if they pre-pay for their services with the various payment plans available. As parents we have always planned and taken care of everything for our family why stop now?Editors Note: This article submitted by Jan Smith, Managing Partner of Fuller Funeral Homes-Cremation Service, 239-592-1611.

Seniors have more housing options than ever, from the booming tiny house market to roommates and retirement communities. Senior living communities, however, remain a popular choice.What makes these communities so popular? Here are some common reasons.1. No need for Lawn Care or Home Maintenance. No two residences are exactly alike, but one common feature is that residents dont have to worry about household chores, repairs or lawn care.2. Tailor Amenities to Seniors Needs. Most residences offer a variety of amenities, and residents choose the level and type of care they receive.3. It Helps Preserve Family Relationships. Caregiving is an important job, but it is also exhausting. Disagreements about caregiving can cause tension and strained relationships among families. By taking on many caregiving duties, senior residences allow family members and their loved ones to spend more relaxed, enjoyable time together.4. Living Communities Encourage Safety. Secure entrances, monitoring, and the constant presence of other people in the community encourage safety. Most living centers also provide residents with some type of alert system to request help in case of an emergency, such as a fall.5. They Offer Many Activities.Art, fitness, and outings are common at most residences.6. Socializing is Encouraged. Loneliness can be a serious problem among older adults, but it doesnt have to be permanent. Senior living communities offer many opportunities for socialization, from coordinated activity schedules to simply having coffee with a neighbor.7. They are built for Accessibility. Because they are built with seniors in mind, these communities are accessible to people at all mobility levels. Doorways, rooms, and hallways can accommodate wheelchairs.8. They Come in All Varieties. There are many different options for senior living, depending on your loved ones needs. Options include active-adult communities, assisted living, memory care and skilled nursing care.9. Seniors Can Consolidate and Even Reduce Expenses. Senior living communities are not inexpensive. They do, however, include many services and amenities. Communities also offer the convenience of a single monthly fee for benefits like housekeeping, meals, cable TV, and social activities. Because they often include transportation services, residents usually dont need a car, further reducing expenses.Editors Note: This article was submitted by Tina Mitchell, Executive Director of Randall Residence of Wood Dale. She can be reached at 630-242-2988 or tmitchell@randallresi

The facility either offers in house doctor visits or will take the resident to their doctor.A doctor's visit, also known as "physician office visit" or "ward round", is a meeting between a patient with a physician to get health advice or treatment for a symptom or condition.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

To learn more about,Accessible Systems of Colorado Springs CLICK HERE.Because home accessibility is so important to healthy living, many states provide a sales tax exemption for durable medical equipment including stair lifts, wheelchair ramps, wheelchair lifts, overhead ceiling lifts and many other useful equipment. This can save you money if you understand how it works.Sales tax for many states is between 5% and 12% based on where you live. In order to qualify for a sales tax exemption and save this money, you typically need to get a prescription or a letter of medical necessity from a doctor or therapist. Some states have a specific form to fill out in order to qualify.The concept behind this tax savings is that Mobility Enhancing Equipment, Home Accessibility Equipment, and Durable Medical Equipment are medically necessary for safe and healthy living and therefore tax deductible. Since staying in your home is much less expensive than moving to an assisted living facility or a nursing home, exploring a sales tax exemption can actually put money back in a persons pocket. In context totax exemptionsfor medical equipment, its important to understand the definitions between the three type of accessibility equipment as are referenced by the forms used in each state.Mobility Enhancing EquipmentEquipment, including repair and replacement parts for such equipment, that is primarily used to provide or increase the ability to move from one place to another within a home or a motor vehicle. This equipment is not generally used by persons with normal mobility.Examples of mobility enhancing equipment includes canes, crutches, motorized scooters,stair lifts, walkers, wheelchairs,wheelchair ramps,wheelchair lifts,vertical platform lifts, overheadceiling lifts, in addition to door widening and bathroom remodeling for accessibility.Home Accessibility EquipmentEquipment installed in a home to help move between spaces and levels. Examples include stairlifts, ramps, custom built stairs (likeeasy steps), body lifts, wheelchair lifts and elevators.Durable Medical EquipmentAny medical equipment used in the home to aid in a better quality of living. Examples of durable medical equipment include manual and electric wheelchairs, hospital beds, canes, crutches, walkers, bath & shower chairs, commode chairs, and grab bars.Is a Prescription Required?A prescription order is required that includes the name and address of the person in need of mobility equipment, and it must be signed by a practitioner who can prescribe any drug or device, much like a doctor does medications. An occupational thera