Are activities you once enjoyed becoming less frequent? Have routine tasks become more challenging, such as night time driving?Are once vibrant colors and visual contrast now dull and muted? If you can relate to any of these questions, cataracts may be affecting your personal safety and quality of life. Recent studies have shown people who undergo cataract surgery have a lower risk of health conditions, as well as a longer life, compared to people living with cataracts.Cataracts are formed by the clouding of the lens within the eye. Many factors contribute to the gradual development of cataracts with age but some of the most well known influences are exposure to ultraviolet light from the sun, smoking, obesity, high blood pressure, diabetes, prolonged use of corticosteroids and family history. In people over the age of 40, cataracts are the most common form of vision loss.A 20 year study with over 74,000 women with cataracts aged 65 and older, was conducted by Dr. Anne L. Coleman, MD, PhD and colleagues. Results were published by JAMA Ophthalmology and reported by the New York Times, in December of 2017. This study found having cataract surgery resulted in a 60 percent reduction in risks of death from accidents and cancer, also neurological, cardiovascular, pulmonary and infectious diseases. The lifestyle improvements in surgical participants from those living with cataracts were dramatic. Exercise levels increased and locating and taking medications became easier. Due to improved visual clarity, the risks of falling and driving accidents were also reduced.Cataract surgery is one of most common surgical procedures in the United States. The Prevent Blindness America organization reports more than 3 million Americans have cataract surgery each year. Over 95 percent of cataract surgery instances are complication free, making cataract surgery one of the safest surgical procedures. Many artificial lens options are available which are intended to benefit certain lifestyles. Technology advancements such as the LENSAR laser system, reduces the stress to the eye during cataract extraction, improves outcomes and shortens recovery time. In many cases, procedures correcting astigmatism and treating glaucoma can be performed simultaneously.Farrell C. Tyson, MD, FACS has a background in biomedical engineering and is an award winning ophthalmic surgeon that allows him to work closely with FDA research and development of new technology, in the field of Ophthalmology. This experience gives Dr. Tyson first hand knowledge of what techniques, medications and specialized treatments are needed.The goal to provide our patients with the best visual outcomes possible, has led to two surgical centers which utilize the LENSAR laser system. Our Tyson Eye of Cape Coral Eye Center and Naples Premier Surgery Center are convenient locations for surgical treatments of cataracts, glaucoma and other visual impairments.Editors Note: Article submitted by Farrell C. Tyson, MD, FACS, 239-542-2020.

As the time comes to enjoy your retirement or assisted living community, one of the most common dilemmas for you or your kids is what to do with your house. Everything around you is changing; the last thing you should worry about is selling your house. The market may not even allow the sale of your home. The market has been declining over the last several years and days on the market can be long. You may not even have any equity in it and have to bring money to the table just to get it closed. Maybe the house is your only investment and you want to keep it. At some point in time, the market will surely rebound, but how long will that be? One of the best options may be to rent your home. If not for you, maybe for your kids.Rental property vacancy rates are close to record lows!The Denver and surrounding areas are experiencing record low vacancy levels and the housing rental market is as strong as it has been in years. In many cases, you can rent your home for more than your mortgage and actually make a little money. How nice would it feel to not have to sell your home and actually make money on it.Relieve the stress and rent your home!With all that is going on in your life, the last thing you want to do is be a landlord. This is why you hire a qualified property management company. Many people know this market is booming right now so everyone is getting into the business. Be careful and do your due diligence. You should look for an established company and someone that has rental experience. It doesn't hurt if they own some of their own rental properties. Make sure they are insured, do credit and background checks on all potential tenants, and have the ability to take care of all maintenance issues. They should be partnered with an attorney in case of evictions or keeping up with new laws. Ask how they handle the maintenance issues. Some companies up charge you for the services that are rendered. Make sure the property manager has to get your permission to do repairs over a certain dollar amount. Finally, make sure you have an agreement in writing. A good property manager can help you make the most out of your rental property. In this market, it may be good idea to rent your property, but make sure you hire the right property management company.Renting your house is a great solution for the short and long term.Editors Note: This article was submitted by Lance Becker and Tim Emery of Investment Strategies Property Management Services. They may be reached at 303-770-2409 or by email at lbecker@stixandstones.net . Visit their website at www.stixandstones.net

We understand that budget is a primary consideration when you are making arrangements for home care and it is our expectation that you will shop around to find the best provider at a manageable cost. As you do, please consider the following points in order to ensure that you and your loved ones are protected and receive the best care possible.Do your homework.Before you make your first phone call, thoroughly consider what your care needs are. Make sure that you paint an accurate picture of the patients needs so that the right caregiver match can be made. *Do you a need a companion, or someone who can provide hands-on care? *Do you need assistance with cooking and light housework? *Do you need skilled medical assistance for things like blood pressure, blood sugar testing? Medication administration, wound care, tube maintenance? *Do you need a caregiver who can drive you to social events or appointments? *Is a memory loss diagnoses a factor or is the patient becoming confused? *Do you need a caregiver trained in a specialization such as hospice care or mobility needs? *Do you need a caregiver that speaks a particular language or is versed in sign language?Interview the agency.-In order to protect yourself and your loved ones from potential liability, be sure to consider the following when selecting a home care agency: *What levels of care are available? Are you licensed for medical care or only companion care? *Are your caregivers supervised by an RN? *Are all caregivers employees that are licensed, bonded, and insured? What happens if a Worker is injured in my home? *If there is a personality conflict or other problems, can a change be made? *What are your rates? Is there a minimum number of hours that I have to commit to each day/week/month? *What happens if my caregiver calls out sick or has an emergency? Will you send another caregiver of equal skill and experience? *Can I interview the caregiver before I commit to using your agency? Do you check references and can I get details of the caregivers experience and background? Can I get someone that has worked on similar cases? *What happens in case of an emergency? Can your caregiver provide hands-on help or do they need to wait for emergency services?Helpful Hints.*Before a new caregiver starts, write out a basic daily and weekly schedule. Include a list of likes and dislikes for food and activities. *Remember that you are the customer, do not hesitate to express your needs and give feedback, especially if you are dissatisfied or concerned. Caroline Moore, owner BrightStar of Boise.

Everyone wants to sell you dental insurance; but a dental plan is better.Dental care is the largest out-of-pocket medical expense for many retirees. To save a diseased molar can mean a root canal-$900 and a crown - $1100; total $2,000. Only 30% of Seniors have any type of dental coverage. Should you buy dental insurance? Probably not; instead consider a good discount dental discount plan. A single senior (age 65 or older) cost for a discount dental plan can be as low as $8.95 per month ($107.40 per year). Members of a discount dental plan are given special reduced fees from a network of excellent dentists who will perform all dental procedures at 20 to 60% savings.Dental insurance has a low annual limit on benefits; typically $1200. AARPs basic plan with a $1000 maximum costs $478 per year and they have a plan with a $1350 maximum for $664 per year. And this is typical of most stand alone dental insurance coverage. You usually have twice a year cleanings and exams that do not count against the maximum. But are they really free when you are paying those types of premiums?And you do get a tax deduction for your dental care costs.Today there are more options for seniors to help save money on dental costs. Consider what you spent on dental care last year, and find a discount dental plan so you can compare those costs. The savings will surprise you!Editors Note: This article was submitted by Don Whaley with American Dental Group and may be reached at 719-633-3000 or don@pcisys.net

How to Select a Subacute Rehabilitation FacilityA Subacute Rehabilitation Facility (SAR) provides short term nursing and rehabilitation care to assist you or your loved one, to recuperating from a hospitalization and returning to their previous lifestyle. The SAR provides a high level of supervision and patient interaction, which will assist in attaining or maintaining the highest level of physical, social and emotional well-being. After a hospitalization, your doctor may recommend or you may request a transfer to a Subacute Rehabilitation Facility.Planning Rehabilitation for RecoveryChoosing a Subacute Rehabilitation Facility can be planned ahead of time when you or a loved one are facing an elective operation such as a Joint Replacement, Heart Surgery, or Abdominal Surgery or while your loved one is unexpectedly hospitalized and a discharge is anticipated.. Subacute Rehab after an unexpected hospitalization assists someone in a weakened state to be provided with a plan of care to assist an individual to recuperate prior to returning to their previous lifestyle. Planning a visit to Subacute Facilities is important to allow you to evaluate all discharge options and to make a fully informed decision.Checklist of Concerns prior to Choosing a Subacute Rehabilitation:Tour and observe the facility to for cleanliness and a pleasant environmentIs the facility Accreditated by The Joint CommissionCan my primary care physician remain in charge of my care?Is physical, occupational and speech therapy provided by in house staff seven days a week?Is a physician specializing in Rehabilitation Medicine involved in the care and treatment planning? Do residents and families participate in developing the plan of care?Is there a dining area available that is attractive and inviting with dietary choices to meet my needs?Are consulting physicians on staff such as podiatrists, dentists, surgeons, psychiatrist and orthopedists?Does the facility provide outpatient rehabilitation therapy so I can continue with the same therapist?Are the rooms spacious, attractive and comfortable?Is there private space for visiting?Is the staff attentive, courteous and positive to residents and visitors?Is there an Activities Program?Making Your DecisionOnce you are comfortable with the Subacute Rehabilitation Facilities which you have simply asked your physician and or social worker at the hospital about your decision to transfer to that facility. The choice is yours and it is important you are part of the decision whether it is for yourself or a loved one.Editors Note: This article was provided by Paul Jendrek, M.D., Fellow of the American Academy of Physical Medicine and Rehabilitation. Dr. Jendrek is currently an attending at the Regent Care Center, Polify Road, Hackensack, New Jersey.He has been in practice 20 years. Dr. Jendrick trained at Rusk Institute for Rehabilitation NYU Medical Center and now sub-specializing in Subacute Rehabilitation since 2003. He can be reached at 201-646-1166.

Elder Abuse - Would You Recognize It If You Saw It?Helen is 83 years young and is proud to still be living on her own; so far she manages pretty well with most things except driving. She gave that up for fear of having an accident that would hurt someone else. Helen's granddaughter Jesse lives a few blocks away and offered to take her places when she needed to go, it seemed like a good deal and worked well for a few months. Things changed when the granddaughters car broke down and she asked Helen if she could just borrow her car for a while; of course she would still help grandma whenever she needed a ride.Flash forward five weeks, granddaughter still has the car and has stopped calling Helen. Helen does not want to cause any problems in the family or make her granddaughter feel bad so she keeps quiet, but she is very upset about the situation. She has a Dr. Appointment so she calls Jesse to ask for a ride; Jesse is busy that day and suggests that grandma call her neighbor for a ride. Over the next few months the situation worsens when Jesse insists that Helen give her the car, since it is no good to Helen anyway. Helen's health has deteriorated, she no longer gets out for groceries, medical appoints or her weekly trips to the beauty shop. Her friends are worried but she has not shared her problem for fear of looking like a foolish old woman, who never should have let this happen. Scenarios like this are occurring everyday right under our noses.Each year hundreds of thousands of older persons are abused, exploited and neglected. Many victims are older, frail and vulnerable and depend on others to assist them. Abusers of older adults are both men and women, and may be family members, friends, or trusted others.Region 10 Community Living Services and our community partners are dedicated to curtailing Elder Abuse & Exploitation. The group will offer community education, and resources on this topic. If you would like to get involved, post resource links on your website or host a presentation please contact Madison Fowler at Region 10, 970-765-3125 or by email at Madison@region10.netEditors Note:This article was submitted by Eva Veitch, Community Living Services Director for Region 10, ADRC; she may be reached at 970-765-3127 or email at eveitch@region10.net

Take advantage of everything your plan offers to achieve optimum health and well-being By Dr. Richard Smith, Medical Director for Humana's Senior Products in Idaho If you're one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers? Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being. Here are five important ways you can take advantage of your Medicare Advantage plan.Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. That's why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when they're easier to treat.Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime. Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults.Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots.Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If you're not sure, visit gov, or call 1-800-MEDICARE. These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure you're getting the most from your plan. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call (208) 319-3400.

As the leaves start to fall and the air turns crisper, we are reminded that flu season is around the corner. For seniors, staying healthy during the fall months is especially crucial, as the flu can lead to serious complications in older adults. But, with the right precautions, seniors can significantly reduce their risk of getting sick. Keep reading to learn how seniors can stay healthy during this flu season.Why are Seniors More Susceptible to Complications from the Flu?People ages 65 and older are more susceptible to complications of the cold and flu due to several factors associated with aging. As we age, our immune systems tend to weaken, which can make it harder for the body to fight off sicknesses like the common cold and flu. Additionally, seniors with certain chronic conditions like diabetes, heart disease, and lung disease are at a higher risk of developing life-threatening complications from the flu. That is because these health conditions can further compromise seniors immune function, therefore increasing their vulnerability to illness. Since flu strains and cold viruses in the environment pose a higher risk to seniors, it is crucial to take extra precautions to stay healthy during this time.9 Ways to Stay Healthy During Flu SeasonWash Your Hands OftenFrequent handwashing is a simple yet powerful way to combat cold and flu viruses. Make sure to frequently wash your hands thoroughly with warm water and soap for at least 20 seconds (or sing Happy Birthday twice). This is especially important after being out in public or touching surfaces like door knobs, railings, light switches, and more. When soap and water are not available, hand sanitizers with at least 60% alcohol can be used. This can be a good option for seniors with less mobility to still keep their hands clean.Be sure to also wash your hands after coughing, sneezing, and using the bathroom to prevent the further spread of germs. Avoid Close Contact with Sick PeopleDuring flu season, remember to limit close contact with people who are sick. It may sound obvious, but it is an important reminder for seniors.Viruses spread easily through close contact. If your friends or family members are feeling under the weather, encourage them to take precautions and wait to visit with them until they are better. If you find yourself near someone who is sick, avoid touching, shaking hands, hugging, or sharing drinks with them.  Maintain a Healthy DietA balanced diet of fruits, vegetables, and whole grains will provide seniors with essential nutrients that can improve their immune system. Certain vitamins and minerals such as vitamin C, vitamin D, and zinc are particularly important for maintaining immunity. In fact, studies show that additional Vitamin C can shorten the length of an illness or limit its severity. So grab some oranges and get in that Vitamin C (but be sure to consult with your doctor first)!Get Your Flu ShotOne of the most effective ways to protect yourself from the flu is by getting an annual flu shot. The flu vaccine is specifically designed to match the common flu strains that year. Seniors should prioritize getting a flu shot because it can lessen their risk of developing the flu. It can also reduce the severity of flu symptoms and protect against complications. Click here to find locations near you that offer the flu vaccine.Stay Physically ActiveRegular exercise not only helps seniors stay in shape, but also contributes to a strong immune system. According to the Cleveland Clinic, just 20-30 minutes of exercise per day can boost your immune system significantly, helping you fight off illnesses.Staying active can also improve circulation, reduce stress, and enhance your overall well-being. Seniors can participate in countless fitness activities such as pickleball, walking, Zumba, swimming, aerobics, yoga and many more. Most assisted living communities offer fitness activities for seniors as part of their daily programming. Learn more about how you can participate on FloridaSeniorConsulting.com. Get Enough SleepGetting adequate sleep is crucial for maintaining a strong immune system. Studies have shown that sleep helps the immune system function properly, and that chronic sleep loss is a risk factor for an impaired immune system. So, make sure to prioritize a good nights sleep as much as possible. Seniors should aim for 7-8 hours of restful sleep each night. Drink Plenty of LiquidsStaying hydrated is a crucial part of maintaining your health during flu season. Drinking water helps the body fight off germs. Women should aim to drink 2.7 liters of water per day, and men should aim for 3.7 liters. Florida seniors in particular need to make drinking enough water a priority because Florida temperatures can still be high during the fall, increasing the risk of dehydration and heat stroke. Avoid Touching Your FaceMany of us touch our faces as a mindless habit. However, it is best to avoid touching your face if you can help it, or to wash your hands first. Germs can easily enter your body through your eyes, mouth, and nose. So, the more you touch your face, the more germs you may be introducing. Avoid Crowds and Unnecessary TravelBeing in crowded areas increases your chances of catching the cold or flu from someone else. This risk is increased in indoor and poorly-ventilated areas. If you cannot avoid being in these crowded areas, try to keep your distance from others as much as you can.Keeping Your Loved Ones HealthySeniors should be vigilant when it comes to cold and flu season. By taking proactive steps to prevent sickness, seniors can significantly reduce their risk of getting sick and continue to lead an active and fulfilling life.  Making sure your loved ones stay healthy can be difficult, especially if you live far away. Florida Senior Consulting treats seniors as part of the family. We will guide them through the senior living process to make sure they get the care they need to stay safe and healthy. Visit FloridaSeniorConsulting.com or call (800) 969-7176 to speak with an expert senior advisor based right in Florida. Our services are at no cost to you.

Celebrating life fully means planning your final wishes so your loved ones dont have too.Not everyone likes to plan ahead, especially for something like a funeral. There are a number of compellingreasons to arrange your final wishes long before you will need them.Sadly, many families experience disputes and hard feelings when arranging for a loved ones unexpecteddeath. Memories of loved ones wishes sometimes contradict each other, disagreements can easily arise,damaging the healing process. By planning ahead now, your loved ones will know you were rememberedas you wanted to be. Peace of mind your family will know your wishes.More than 150 decisions and tasks must be completed within 24-48 hours after passing. By arranging yourfinal wishes ahead of time, you can ensure that your loved ones dont have to wrestle over those details anddecisions during their time of emotional upheaval. Peace of mind that urgent decisions are completed now,knowing that everything is taken care of will allow proper remembrance and the first steps of healing.All of your arrangements are guaranteed and will be carried out just as you have directed. Peace of mind isyours knowing your wishes will be executed as you designed them, meaning those you care about will beable to remember you as you want them to.Preplanning and pre-funding your final wishes brings peace of mind and ensures that your funeral iscompletely paid for at todays prices. Savings or life insurance often times are not accessible to familiesuntil well after funeral services are rendered as funerals must be paid for up front. By pre-funding, yourfamily isnt left to decide who will pay for the funeral because funeral costs are addressed.Many families find a great benefit in recording their decisions and selections ahead of time. Calling yourlocal Funeral Home or Mortuary to request an appointment with a Pre Need Family Service Counselor willhelp guide you through the process of planning ahead as part of the funeral homes service to thecommunity. Simply drafting up a Personalized Memorial Guide will help with your pre planning, this is aFREE public service offered by your local funeral home.Editors Note: This Article was submitted by Valerie Rios, MSW, CSW who is the Community Education Program Director for Myers Mortuary & Legacy Funeral Planning. She can be reached at 801-544-1035, 503-481-3305 or valslifedestiny@gmail.com

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice and monitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.Editor's Note: This article was submitted by Monitoring Solutions of SWFL. For more information contact them at 239-738-6857

According to the Centers for Disease Control and Prevention, every year one in three adults over the age of 65 falls and 2 million are treated in the emergency room for fall-related injuries. Knowing the risk factors for falling is the first step in preventing an incident. The most common risk factors include: a history of previous falls, balance impairment, gait abnormalities, dizziness, reduced muscle strength and flexibility, visual impairment, medications, advanced age, peripheral neuropathy and recent hospital discharge. As we age, falling becomes of greater concern, however, it is not an inevitable part of aging. The following steps can be taken to help significantly reduce the risk.Meet with your doctor:Have a discussion with your doctor about your medications. Are there any that can cause dizziness, drowsiness or cognitive impairment? These may need to be discontinued or dosing may need to be modified.Keep moving: Many older adults lose their sense of balance or experience a decreased level of coordination, flexibility and muscle strength. With your doctors approval, consider activities such as walking, water workouts or tai chi. There are also exercise programs designed to specifically target strength, balance and flexibility. Physical therapy is advised after a recent hospitalization or while recovering from an injury or surgery.See your podiatrist: There are multiple foot and ankle conditions that can compromise balance during gait. Bunions and hammer toes can limit the ability to use your toes to purchase the ground and maintain balance. Calluses and corns or peripheral neuropathy can decrease tactile sensitivity, making it difficult to feel the floor under your feet. A podiatrist may be able to help reduce the risk due to these conditions.Wear sturdy shoes: Wearing slippers, socks or being barefoot has consistently been associated with an increased risk of falling. However, not all shoes are protective for falls. Avoid wearing high heels, flimsy shoes, shoes without adequate fixation (laces, straps, or buckles) and shoes with smooth tread.Have your vision checked: Older adults should have their eyes examined every year to evaluate for cataracts, retinopathy, glaucoma and other forms of visual impairment. Those with contact lenses or glasses should have the strength of their prescriptions confirmed and changed if necessary.Safety in the home: Remove fall hazards that could be tripped over and install better lighting and handrails where appropriate.Editors Note: This article was submitted by Dr. Kate Johnson, DPM. Dr. Johnson is a podiatrist at A Step Ahead Foot and Ankle Center and practices in Loveland, Fort Collins and Cheyenne. She may be reached at 970-493 - 4660.

If your retirement plans include downsizing and moving, a Continuing Care Retirement Community (CCRC) may be the perfect fit for you. But do you know what a CCRC is? Lets take a closer look.What is a Continuing Care Retirement Community?A CCRC is a residential community for older adults (typically age 65 and older) that provides a variety of housing options along with services, amenities and a continuum of care designed to address the changing needs of residents as they age. One advantage of a CCRC is that residents are able to remain in the same community as their needs change. This alleviates the stress of moving multiple times and enables residents to maintain existing relationships in a familiar environment.How does one choose a CCRC?Structure, services and fees vary greatly among CCRCs, so its good to ask questions. For example:- What types of contracts are available?- Is there an entrance fee? Is it refundable?- What types of care are available?Do they offer Assisted Living, Skilled Nursing Care, Memory Support or other levels of care?- What services and amenities are included? Which ones are available for an additional fee?- Is the CCRC financially stable?Can I evaluate a CCRCs finances?When you choose a CCRC, you're planning to be there for the long term. So its important to know the community is actively planning for that, too. Some questions to ask include:1.Is the organizations most recent audit or annual financial report available for review? Are statements of financial position, operation and cash flow included?2. Does the organization have a positive net worth? If not, how is its long-term financial health affected?3. In the past few years, have operating revenues exceeded expenses?4. To what degree does the organization rely on non-operating income from donations, endowments and investments?5. Do the organizations financial ratios indicate it has the resources to ensure its ability to provide services now and in the future?6. Does the organization have an endowment? If so, what size?How is it used and managed?7. Is there a resident assistance fund? How can residents qualify?8. Does the organization have a formal risk management program?9. What type of insurance does the organization have?10. How are residents involved in strategic and financial planning and decision making?Source: Consumer Guide to Understanding Financial Performance and Reporting in Continuing Care Retirement CommunitiesEditors Note: This article was submitted by The Arlington of Naples, a new CCRC coming to Naples, Florida. For more information, call 239-206-2646 or visit www.ArlingtonNaples.org.

If you've taken on the caregiver role for a senior or someone with a chronic illness or disability, chances are you have experienced more than your share of fatigue, frustration, loneliness and stress. Few of us expect to add caregiving to an already challenging list of family and professional responsibilities. But if the task falls on you and the strain of caregiving threatens to throw your hectic life off balance, take a tip or two from those who have walked in your shoes.Get all the help you can. Seek or accept help from family members, friends, neighbors, volunteers from your community or church group, paid caregivers or a geriatric care manager.Safeguard your physical and mental health. Many caregivers take minimal time to care for themselves, not allowing time to exercise, rest or to eat regular meals. Exhaustion can compromise your body's immune system and lead to illness. Surprisingly, the primary reason many seniors are moved from the comfort of their own home into an institutional setting is the decline in health of the caregiver, not the patient. Its important to eat well, get enough sleep, see your doctor regularly and take time for yourself in order to stay healthy, keep your loved ones healthy and avoid burnout.Make time for yourself. Schedule respite times when you can attend to your needs and pursue your interests. Exercise, shop, read or enjoy yourself with friends and other family members - engaging in whatever activities you find most fulfilling and relaxing. Either through finding activities your loved ones are interested in or by having someone else come in to provide you some relief, making time for yourself is an important element in maintaining your physical and mental well-being.Consider connecting with other caregivers. Communicating with people who share your challenges can be a relief. Contact your local senior center, hospital, or homecare agency to learn about caregiver support groups in your area or connect with fellow caregivers.As with other priorities in your life, the responsibility of caring for yourself comes down to you. Even small steps toward positive change can reap significant benefits.Editors Note: This article was submitted by Elizabeth Squires. Elizabeth Squires is a Branch Manager with ResCare HomeCare and may be reached at 801-288-4100 or by email at esquires@rescare.com. For more information visit ResCare Home Care on the web at: www.rescarehomecare.com

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For more information on A Call to Order, Click Here!Decluttering is a prime subject of conversation on talk shows, in books, and across social media. What are the best benefits of decluttering? We know by now that tidying up our living space feels great. But what other benefits does it offer? And are there enough of them to make decluttering worth the effort?You Always Know What to WearIf everything in your closet is something you know you love and it fits, putting together an outfit takes much less time. The added benefit? You know youre always going to look fabulous.You Can Quickly Identify Items to Put on Your Shopping ListShopping becomes much more straightforward when you exactly know what you have. At a glance, you can see what you are missing, whether from your wardrobe or household goods. That means you already know what youre looking for before you leave the house and will wind up making a lot fewer impulse buys that youll later regret.You Get Pickier About What You BuyIn taking the time to decide what matters within your household, you get used to asking those same questions when considering purchasing new items.Questions like:Will I love this in a couple of months?Will I use it often?Am I willing to give up something else to make room for this?Do I truly need it?Will it bring me happiness when I see or use it?Taking Care of Treasured Things Makes Them Last LongerWhen you keep only things you love, you will find youre treating those items with more respect. Possessions managed well tend to wear better and will last much longer than belongings handled carelessly.Clean Up Takes No Time at AllWith fewer items cluttering up your life, making a room tidy requires much less time and effort. You will also find it easier to put things away and have a clearer idea of where things belong.Decision-Making is EasierYouve already decided which movies and books to keep based on what is important to you and what is worth saving. That means that making decisions about what to read or watch becomes easier. You already know whatever you still have is a winner.Is it any wonder decluttering is good for us? Remember, a home that consists only of the essentials and those things you love is a peaceful home and one you can enjoy when youre there.

To learn more aboutAseracare Hospice, CLICK HEREHospice volunteers are a special group of people that give of their time and talents to help patients and their families. They are available to visit with you and help run errands. They can also assist with daily activities and may read, sing, write letters, or just reminisce with you and your loved ones. Their support enhances the quality of life for patients and helps relieve some of the demands that are often placed on caregivers.

To learn more aboutApple Tree Assisted Living,CLICK HERE.While we wish it were not the case, one subject that can be stressful for seniors and their family members or caregivers is money. From the simple fact that emergencies happen more often as we age to the reality that tracking various bills and finances can be complex, there are a number of potential stresses here.At Cozy Retire, we offer numeroussenior care servicesin our assisted living community, including numerous personal care areas but also assistance with many other broad themes that seniors face, including stress from their finances. If youre a loved one or a caregiver of a senior who you worry may be struggling with some money problems, what are some good approaches to take while discussing these concerns in an open and productive way? Here are a few basics.Honesty With EmpathyThe simplest approach here is honesty, but it must be paired with empathy and kindness. You want to approach any financial conversation from aplace of caring and assistance, and show your loved one that youre here to help.While doing so, however, its important to hit on some major topics. Ask about whether your loved one has a will and where its kept, plus whether theyve designated someone as their financial power of attorney. Also inquire about the financial institutions they use and whether they have any online accounts set up, plus the income received monthly from various sources. Finally, look into basic areas like bill pay and income taxes to be sure these are being covered. The initial goal of a conversation like this is to get an idea of your loved ones finances so you can assist them where needed.Financial PlanningAnother important topic to inquire about is whether your loved one has spoken to an accountant or financial planner and if they have not, you both might consider this route. If your loved one already has a relationship with such a professional, ask them if its okay for you to have permission to view their documents or make changes to their account this should never be done without the consent of your loved one, however.Share ConcernsIf you have gone over finances and have some concerns, its important to be honest about them. One of the most common such concerns for many senior loved ones or caregivers isfinancial fraud or scams, which are often targeted at seniors due to their age. Help your loved one understand some of the risks here and the areas to avoid some caregivers even help their loved one register for the Do Not Call Registry so theyre not exposed to telephone marketing scams.Dont OverwhelmFinally, dont overwhelm your loved one here. If more than one conversation is needed to fully manage finances, thats totally okay. Be patient and understanding at all times, and realize that its difficult for many people to accept help with a sensitive area like their finances.For more on assisting a senior loved one with financial areas, or to learn about any of our senior living services, speak to the staff atCozy Retiretoday.

Have you ever heard a family member or friend say they wish they would have documented important memories or stories of a loved ones life? Preserving Life Stories is extremely important for many reasons and if these precious memories are not preserved, they will be lost forever.Emotional Asset: When we think of life legacies we often think of financial assets, but the preservation of a life story is an emotional asset, or a Legacy of Love, that is far more valuable. There is nothing more important than a life story, essay or autobiography that passes on a message of wisdom, values, and love. Every life is sacred and merits remembering and preserving.Benefit to Seniors: Seniors sometimes feel discouraged, but they can gain a renewed sense of joy and fulfillment through reminiscing about their family, friends, and significant events and accomplishments in their lives. Documenting these stories and leaving behind a legacy of love is very meaningful to them.Benefits to Families: One of a parents vital roles is passing on family traditions and history, thereby preserving the familys sense of identity. Precious life stories and traditions can be passed on to our children and grandchildren so they can understand how life used to be, and the influences that shaped their life.Editors Note: This article was submitted by Allison Griffin. Allison is a National Certified Counselor and the owner of Life Legacy Services. Allison may be reached at 303-507-4853 or Allison.griffin@comcast.net

Caring for a person with dementia often takes its toll on the caregiver's health. The stress of the situation often causes medical and/or psychological issues for the person. Although stress cannot completely be eliminated, there are steps to take to avoid being in distress.One of the first steps is to have a medical professional who understands dementia, the progression, the impacts, and the medical treatments. This doctor may or may not be the person's primary care physician. It could be a gerontologist, neurologist, geriatric psychiatrist, or a physician who has a strong understanding of dementia.Having someone who understands the financial pieces of elder care is also key to avoiding a crisis down the road. An elder law attorney is able to help put the necessary pieces in place to assure that decisions can be made and that financial assets are being used in a way that is permitted or even protected. Medicaid and Medicare laws are complex and often changing. In addition, many elder law attorneys are aware of programs available to financially assist seniors.Many caregivers find joining a support group is beneficial. Groups are often facilitated by a professional. This person usually has a strong understanding of the disease and the resources available. In addition, you will have the opportunity to share your experience with others who have the same experience as you. Also, it provides a safe environment to share thoughts with others who will not judge and can understand. In addition, you will get advice and support from someone who may have already faced the stage you are in now. Additionally, it will allow you to help others who are dealing with something that you have already faced. It is important to understand however that not all support groups are the same. Based on the participants, some are more geared for adult children while others for spouses. Finding the right one will add to the benefit.Many people have family members as an important piece of the support team. To avoid conflict and perhaps crisis, it is key to have open communication and assure that everyone is on the same page. Putting some of the pieces into place can help the caregiver prevent some crisis and provide a better overall quality of life for everyone._____________________________Editors Note: This article was contributed by Mary Underwoods, Vice President of Memory Care Services for Artis Senior Living of the West Shore.

I wouldnt say my mother was ever a social butterfly, but since Dads passing the home health nurse and physical therapist had become the weeks highlights.We just could never get there often enough! Then the pneumonia and fall in the bathroom last winter scared us all.My brother said there was no way Mom could afford a senior home because a coworker told him what it cost for his dad. I did an internet search and made a few calls but there were so many types, terms, and care levels that I gave up. My brother and I both have full time jobs!A few weeks later I had coffee with a friend whose elderly neighbor just moved into a retirement community. They had an advisor who helped the family discover the right place for free. My call to the advisor gave me incredible hope! He came to Moms home and asked about her health, where we lived, Moms lifestyle before last winter, her finances, and just listened to our story. Right then, the advisor described some communities that seemed exactly what Mom needed. I was totally surprised how Mom responded it was like she was catching the vision of what it would be like to share everyday life with others again!We toured four assisted living communities, met staff, observed resident activities, viewed units, and sometimes had lunch. We returned for a second and even one third tour. Our advisor was with us on as many tours as we wanted, and he helped us compare our feelings, observations, and costs.Well, it has now been four months since Mom made the big decision. I am convinced this went so well because we just patiently gave her more information, showed her what assisted living looked like, and considered the little things that made a huge difference. The same home health nurse and physical therapist are still seeing her. Now we visit Mom and hear stories about who moved in, the ladys son who builds rockets, and the teenager who plays violin and is coming this afternoon. The word thrive comes to mindand relief.Byline: Editors Note: This article was submitted by Jim Ver Meer, Owner and Advisor of Senior Living Decisions. You may reach him at719-629-9224or by email at start@seniorlivingdecisions.com.

You may be a spouse, a neighbor, or a sibling.If you are reading this, you may also be a Caregiver.As someone faced with the challenges of caregiving, you might one day also be faced with tough conversations with those you are caring for.You may be noticing that a loved one is not eating well, failing to take medications or a change in how the home is kept. You may also see cognitive changes such as dementia causing concern.If there comes a time that an individuals care will grow beyond what you yourself are capable of doing, this is the time to reach out and educate yourself on options available; from help at home with household chores, additional medical care or possibly assisted living options.Change can be a scary proposition and having a compassionate ear will go a long way towards ensuring your senior has the time and information to make safe and appropriate decisions about their future.Starting the conversation can be as easy as Dad I am concerned about (fill in the blank). Start those conversations before a crisis strikes, you will be glad you did.Editors Note: This article was written by Laura Cooley, CSA. Laura is the local owner and Certified Senior Advisor for Care Patrol and may be reached at 719-257-3001 or by email at laurac@carepatrol.com.

Youve been on a waiting list for a senior living facility for years. In the meantime, your dream cruise is planned and that familyreunionis around the corner...then you get the call."If youre like many downsizing Seniors the question echoing in your mindis; What do I doabout the house? Here is a quick guide that can give you the confidence and structure that you need.First, take a breathyou can do this! Next, identify a trusted Realtor who has genuine experience helping Seniors. Start by looking forRealtors that have the Senior Real Estate Specialist (SRES) designation. Seniors and their families need a Realtor to help navigate the maze of financial, legal, and emotional issues accompanying the sale of your memory filled home. Im a longtime SRES and still depend on this special training to helpSeniorsthrough the process. It may sound old school, but a Realtor who listens deeply and communicates with a smile, handshake, and a visit is a must. Skills like patience, planning, and guiding are critical.Inviteyour Realtor in as early as possible towalk through the home to learn its unique character and story!Look for a Realtor who can translatethe story intoaplan to market that uniqueness. Part of their role will be to help you understand how to prepare your home for the marketwhat projects to tackle, which ones to ignore, and how to not go overboard as you prepare to sell.Like all top Realtors,we have a handy list of trusted resources to help tackle agreed upon projects. Pricing should be based on reality and facts, not hopes and dreams. Location, size, and amenities are part of the equation as are market activity, market trends, and area competition. Over the years, weve developed a very customized, yet simple, tool to accurately forecast list and sale prices. All top Realtors will have something similar in their tool belt.Be comfortable asking questionsworking with a Realtor should be a collaboration, not a dictatorship.Using a professional stagerand photographer is another must do in todays market. Digital marketing demands high quality, properly lit, compelling photosof an expertly staged homed so that it shines and tells its story clearly. Every Realtor handles this differently,but we believe in this concept so strongly that we provideboth astagerand photographerat no cost to our listing clientsit is just too important to skip.These are the steps that lead to the For Sale signand hopefully the ability to breathe a bit easier._________________________________This article was written by Mike Julian, in collaboration with Eric J. Gearhart. Both are agents with Realty One Group Unlimited and are Directors of theCertain SaleRetirementLiving Program.

When you think of movers and shakers Denise DeGemmis name should come to mind.After more than 2 decades of entrepreneurship in Naples, and as a Luxury Relocation specialist, Denise and her compassionate and energetic staff have the ways and means to professionally guide you and your family through your move, downsize, sale and reorganization of your home. Even through the most difficult times, their many hands make for light work.Previously a full time realtor with John R. Wood, Denise works hand in hand with Realtors. If you have already secured a realtor Naples Move Managers works in conjunction with your preferred realtor to get your home ready to list, sell and moveIf you are searching for the perfect realtor to suit your needs, Denise is an affiliate member of NABOR and a sponsor of WCR. And is happy to introduce you to the real estate specialist that will take care of you.As a member of the National Association of Senior Move Managers, Naples Move Managers has access to worldwide resources to facilitate your move locally, long distance or internationally. As Move Managers, they facilitate your move or downsizing project from simply shipping fine china to coordinating an entire estate.Most of their clients have accumulated many belongings over a lifetime and are ready for the process so aptly named rightsizing.Naples Move Managers takes the daunting tasks of coordinating, reorganizing, staging/re-purposing, shipping & donating to simplify and de-stress the process so that you can concentrate on YOU. Their services are offered with a smile and some laughs, and a great deal of compassion and patience. Whether you have family locally or helping from afar, Denise puts together your professional team, whether you are just starting, mid way through the process or just need to finish up.For peace of mind, trust in their years of experience and countless moves.Editors Note: Contact Denise at 239-560-4466 and visit their website www.naplesmovemanagers.com for a complimentary estimate and pleasing introduction. Its more than just moving...let them help!

In my past career as a Physical Therapist, I did a lot of Rehab on folks that had suffered a fall (or falls) at home.Many times, the falls could have been avoided by minimizing risk factors ahead of time. There are many causes of falls and many ways to minimize the risk. I want to cover just one of those risk minimizers in this short time we have: Down-sizingBy definition it means to simplify, de-clutter or take up less space. From the point of view of Rehab it might mean returning someone back to home to Age in Place. It may also encompass changing where you live.So, why Downsize?*Safety: de-cluttering your living space may reduce risk of falls. A more efficient living space may also help.*Accessibility: Modifying your current space might make it easier to move about in your daily activities OR rent/purchase something that suits your physical needs (ie: NO stairs; all living space on one level, etc). A Physical or Occupational Therapist specializing in Accessibility is helpful.*Energy Conservation: less to clean. Focus on the want-tos vs. have-tos that come with a large house or tons of stuff. Spend more of your energy taking care of you (develop your hobbies, exercise, socialize, learn, travel) instead of spending most of your energy caring for your habitat.You have worked hard now, enjoy!Editors Note: This article was written by Dawn Mathis, SRES, GRI, ABR - Associate Broker @Coldwell Banker Residential Brokerage. She can be reached at 970-481-5263.

Everyone has an estate plan eitherthe one you create yourself or the onethe state of Illinois creates for youunder state law.Without a written plan, you mayhave added expenses of probate,minor guardianship for children, oradult guardianship for yourself (if youbecome disabled). Estate planningshould be a priority for all adults, nomatter their age, income, or assets.Proper estate planning can protectnot only your wishes, but also theinterest of your loved ones.Without a written estate plan, yourestate is likely subject to probate.Probate refers to the court processfor establishing the validity of a will(when the deceased person executedone), appointing a representative (executor or administrator), paying thedeceased persons final debts, anddistributing the deceased personsremaining assets.If you are single and have no written estate plan, your closest familymembers will divide your remaining assets. If you are married withchildren without a written plan, yourspouse and children will divide yourassets equally. If you do not wantthis plan, you must create a writtenestate plan to make the arrangementsyou want.The best estate plans accomplishthe goals of the individual with minimal disruption or impact for his orher loved ones. Estate planning canbe as simple as creating a will, trust,and powers of attorney. But can alsoaddress more complex issues suchas tax planning, charitable planning,business succession planning, andspecial needs planning.Estate planning is also beneficialfor you during your lifetime, especially powers of attorney for health careand property. These documents putsomeone in place to make decisionsfor you in the event you become disabled or incapacitated. You can express your wishes now for your futuremedical care and designate someoneto handle your finances, if you no longer can. Planning for future disabilitynow protects you against guardianship and allows family or friends toavoid difficult decisions later.Editors Note: This article was submitted byJoseph T. Monahan (with assistance fromAmy E. Orlando). Joe is the founding partnerof Monahan Law Group, LLC and may bereached at 312-419-0252 or by email at jmonahan@monahanlawllc.com.

Ever since physicist Enrico Fermi discovered the potential of nuclear fission in 1934, many dedicated men and women have worked effortlessly to utilize this power in defense of the United States. Now, more than 70 years later, our nuclear program has produced many scientific advances.Unfortunately, the thousands of courageous Americans responsible for these nuclear advances, paid a high price for their service, developing serious illnesses as a result of exposure to radiation and toxic materials. Too often these workers were neither adequately protected from, nor informed of, the occupational hazards to which they were exposed.As an approved provider under several government programs (including EEOICPA, RECA, FECA, and DCMWC), Nuclear Care Partners works with former Department of Energy workers, including former uranium workers, Rocky Flats workers, GJ Operations Office / AEC compound workers, who have been diagnosed with work related illnesses and as a result qualify for no cost in-home medical benefits.Nuclear Care Partners connects former workers with information and resources for health screenings and claims filing assistance. Once a former worker has filed for their medical benefits, Nuclear Care Partners creates a customized plan of care for that worker to slow the progression of their illness and keep them as healthy as possible while remaining in the comfort of their home.If you know a former Department of Energy employee, contractor or subcontractor and would like more information about these programs, please call Nuclear Care Partners at 888-525-5111.Editors Note: This article was submitted by John Kelley who is known locally as an advocate for former Department of Energy workers. John can be reached at 970-644-2992.

Most people are unaware that there is a branch of medicine specifically dedicated to the diagnosis and treatment of temporary and/or chronic physical disability. Physiatry (pronounced Fizz-Eye-A-Tree) is the area of medicine wherein physicians specializes in Physical Medicine& Rehabilitation. (PM&R). Physiatrists are trained to focus on the patient as a whole person and to put the medical management of a disabling event within the context of that individuals life and environment. The roots of the specialty can be traced back to the 1930s. Demand for, prominence of , and national interest in the role of these specialists rose during WWII and again during the Vietnam war when young veterans returned home with a range of injuries that necessitated rehabilitation. Today there are over 7000 Board Certified physiatrists in the U.S.Helping to Keep the Golden Years GoldenPhysiatrists, focus on the patient as a whole person, young or old. Most specialties deal primarily with illness and possible threats to life. The physiatrist deals with these as well as addressing threats to living life fully. Attention is directed to restoring quality function in activities of daily life. These Rehab Medicine specialists often collaborate with a team of health professionals and other physicians in developing and carrying out a care plan that extends beyond hospital or clinic walls out into the family and community. This team may include physical therapists, occupational therapists, speech pathologists, prosthetists, and social workers.By partnering with a physiatrist, a persons primary care physician, neurologist, orthopedic surgeon,or neurosurgeon can enhance the ultimate chance of an individual doing well after or with conditions such as stroke; rheumatoid arthritis; total hip or knee replacement; sports-related injuries; musculoskeletal sprains and pain; neurological diagnoses such as multiple sclerosis, spinal cord injury, traumatic brain injury and ALS; as well as debility that can develop after prolonged critical illness. Asking for a referral to a physiatrist can be a priceless form of self-advocacy, since, even today, there remain many physicians, care managers, and home health care providers who are not familiar with the expertise available in the field of PM&R.Editors Note: This article was written by Indira S. Lanig MD, a physiatrist and Associate Medical Director at Northern Colorado Rehabilitation Hospital, Johnstown CO. The NCRH team of professionals can be reached at 970-619-3454

Wouldnt it be nice to just ride off into the sunset, and when that golden glow is laying on the horizon like a bridge, we just step onto it and walk right into Heaven?Sounds perfect.But life isnt so perfect, and it isnt easy either. But there are many good memories we can all tuck away and carry with us. And we can make the process a little easier on our families by being prepared. Sit with a pre-need specialist and work out the details the way you want. This will give you peace of mind. Next, have the talk with your kids, let them know what you expect. Knowing you are prepared will give them peace of mind.Enjoy life.By facing reality courageously, and making plans, an amazing thing happens: your now free to focus on other things, things that make you happy. We see people sigh a big sigh of relief when their plans are made. And we often see them take up new hobbies, spend more time with grandkids, even take a romantic vacation.So, a few words of advice: Expect a lot of emotions as you get older but avoid dwelling on the negative. Be forgiving and be at peace. Look for something to smile about everyday. Be prepared and put it away.Make somebody smile.Relationships are our greatest treasure. Reach out to friends and family, send notes, make phone calls, drop by for visits, have dinner parties, go for walks with grandkids. Your legacy is going to be the moments you leave them. One family we served lost their father just before he turned 60. He had cancer, and as soon as he found out, he sold his business and spent everyday with his wife and kids, and the grandkids. He was prepared and wanted to make the most of the last 3 months of his time. His kids spoke at the funeral and said they were the best three months of their lives. They laughed. They cried. They couldnt stop smiling.Make yours a happy ending.Editors Note: This article was submitted by Spencer Larkin of Larkin Mortuary.He may be reached at 801-363-5781

Few words can make a senior more nervous than Assisted Living. Images of losing independenceand the foreboding 1970s Nursing Home are invoked. Some envision neglected loved ones with poorcare and minimal socialization for a hefty cost. Others prefer the stability and predictability of stayingin the home theyve lived in for years instead of somewhere new, even if that change theyre dreadingmay be for the better.In todays modernized world, where seniors have more choices now than ever before, communities aredesigned for social activity, personal care, health management, nutrition, affordability, safety, and mostof all, independence. Maintaining independence is a top priority for residents and communities alike.Once seniors get help with the activities theyve been struggling with, theyre now empowered in everyother aspect of their life. Every community that we partner with keeps a spotlight on keeping residentsas independent on possible.The best way to overcome the misconceptions is to go in person and see for yourself. By examiningcurrent residents quality of life, one can overcome their anxious memories of the Nursing Home. WithOasis Senior Advisors, were at your every step of the way, from finding the right communities,accompanying you on your tours, and representing you through the agreement process.It is always best to start this process early to guarantee the senior can participate in the selection andtouring process. Its lower stress (and even fun!) to embark on this journey when you have time andresources instead of a panic when theres an emergency.Aging can be a scary process when one looks in the mirror and asks how the last decades of life flew byso quickly. People dont like to be treated differently or talked down to just because their bodies havechanged while theyre the same people on the inside. Seniors dont get to be bossed around now ortreated any differently just because they need some help.The senior living industry has revolutionized itself into something to be celebrated. Seniors canset themselves up for a future of independence through the reassuring avenues of care, safety, andsocialization. Assisted living can and should be the beginning of a new adventure.Editors Note: This article was written by Steven Moses, CSA CDP CPRS, owner of Oasis Senior Advisors ofOrlando. He can be reached at 407 250 8300 or visit www.OasisSeniorAdvisors.com/Orlando.

Facing the holidays after the death of a loved one is difficult, especially the first few years.The bereavement experts at VITAS Healthcare offer suggestions to helpyou and your familycope, enjoy time together, and honor a deceased lovedone during the holidays. Ask each family memberfor theirthoughts/preferences about participating in holidaytraditions.A family meeting will help you discuss the role your loved one played in your holiday traditions.By talking about what youll miss most about your loved one's absence, you and your family are taking the first stepto copewith your grief. Reviewholiday-associated activities. Consider what to keep and what to change.If you and your family decide to continue with holiday family traditions, allow someone to fulfill the role of your loved one.Each member of the family should do only what they feel most capable of handling, and everyone should honor the choices made by the entire family.This is a time to be kind to yourself and to help others understand how you feel and what you need. Decide how to include the memory of your loved one.Achair may be empty, but your loved one will be present in your mind and heart. Look through photo albums and tell stories about your loved one who is gone. Respond toinvitations.Plan to be with people you enjoy, even if just for a few moments. Ask a friend to accompanyyou, andstay only as long as you want. Allow yourself to decline invitations you dont want to accept. Realize that your fear of the holidays may be worse than the reality.Allow yourself to enjoy golden moments when you can see the joy of the season. Your loved one would want that for you.VITASoffersfree remote grief support groups. Led by bereavement specialists, these sessions provide information and guidance to those experiencing grief and loss. Learn more and sign up atVITAS.com/grief.Rikki Muro, RN, MSN, is general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

If you are an elderly mom or dad, or an adult son or daughter of an elderly parent and you live far apart from one another, you may like to know about a Geriatric Care Manager (GCM). A GCM is a professional with specific training and knowledge in caring for the elderly. Caring involves understanding the need for and application of social work, psychology, nursing, medical care, home safety and security, and home assistance. A GCM can assess an elderly persons condition and needs, recommend services, and be an advocate for wellness and independence while aging at home.Recently, a friend of mine received a call that his father fell in the bathtub and was being placed in an ambulance for a trip to the hospital. The call did not come from his mother, but from a professional care manager he hired to see after his parents who lived 525 miles away in a suburb of Chicago. His mother pressed her life alert button, the service called her, called an ambulance, then called her care manager who was there in less than 15 minutes. Our friend, her son, was assured his dad was being cared for and the care manager would keep him posted on dads condition.GCMs may be nurses, social workers, or geriatric specialists that are qualified in planning for agingand referring services for the elderly. Youve heard the term plan ahead to avoid problems ahead.Maybe its time to give attention to these things since aging, absent early death, is inevitable. One of these two things will happen and its better to be prepared either way. The website www.caremississippi.org can lead you in the right direction.Author: Care Mississippi

Observing the safety hazards in a seniors home is one thing. Living them is another.Its not always easy to understand the physical limitations older adults face that could make home a virtual minefield for an aging parent.According toresearchconducted by the Home Instead Senior Carenetwork, nearly 100% of emergency room doctors in the U.S. and Canada report that the following health conditions are very serious risk factors as potential causes for injuries or accidents at home: Mobility Problems Poor Eyesight Balance Issues Confusion or Dementia Impaired Motor SkillsAs time goes on, the effects of aging could impact all senses including hearing, vision, taste, smell and touch. These sensory changes often affect an older adults lifestyle as well. Its a domino effect, of sorts, that might make a senior vulnerable to safety issues in the home.Poor eyesight, for instance, could make it more difficult to see a throw rug, safely use a knife to cut an apple or take the proper dose of medication.Agings Effects on the Five SensesThe following describes how aging can compromise the fivesenses:Sight:By the time someone is 60, pupils decrease to about one-third the size they were at age 20. Add to that aging-related eye conditions such as cataracts and macular degeneration.Taste:We start out with about 9,000 taste buds. They decrease in both number and mass with aging.Smell:Sense of smell can diminish, especially after age 70, because of loss of nerve endings and less mucus in the nose.Touch:Decreased blood flow to nerve endings as we age can reduce the sense of pain and temperature.Hearing:Our ears control hearing and sense of balance, both of which can be compromised as we age.Making Home Safer for Seniors with Diminished SensesIts possible to counteract the effects of aging by being proactive. Discover the ways you could help older adults safeguard their homes by going to www.MakingHomeSaferforSeniors.com by checking out a variety of resources including a room-by-room home safety checklist. .This article was submitted by Jerri Schomaker, owner and CEO of Home Instead Senior Care and can be reached at 719-534-0908

As we consider our responsibility to provide exceptional care for the aging and vulnerable population in Utah, I think it is important to remember that we are all part of the same team! We have all committed to assisting elders in their quest for quality of life, safety, access to health care, comfortable & affordable housing, and companionship!As we reflect upon the following habits of geese, lets re-commit to working collaboratively to ensure that we minimize gaps in services, provide access to benefits, and remember that everyone deserves to be treated with dignity and respect no matter what their circumstances.Geese fly together in the same V formation that means they all agree on where they're headed! (shared goals and cooperation)When the lead goose gets tires, it rotates to the back of the formation and another goose flies at point. (teamwork and support) As each bird flaps its wings, it creates uplift for the bird just behind it. By flying in a V, the whole flock has 71% greater efficiency than flying alone. (share the workload)When a goose falls out of formation he feels the drag of resistance and quickly gets back in line. (Its hard to do it alone trust and delegate)The geese in formation honk from behind to encourage those in front to keep up their speed. (Celebrate accomplishments and be positive)When a goose gets sick or wounded, two geese drop out of formation and follow it down to protect it. They stay until it can fly again or dies. (Support teammates in good times & bad)Editors Note: Article by Diedra Kearney, Eden Educator, Director for Community Education at Dignity Home Health & Hospice. For more information or request for speaking opportunities, please call 801-860-3801.

Here I am, almost 70 years old, own a home care company for 20 years, and struggle to make ends meet for my 102-year-old mother-in-law, Sylvia. She ran out of money about 3 years ago, and my husband and I struggle to keep her home with care. What do families do in this situation? Certainly not everyone lives to be 102, but people do run out of money. Sylvia moved to a Dallas independent care community from Florida when she was a vibrant 87 years old. And here she remains aging in place. Sylvia lived through the proceeds of her sold Florida condominium, has a small pension and social security for her rent, and is now dependent on family for 100% of her other support. As a family we had to divide the tasks needed to retain her quality of life. One brother agreed to take care of food, transportation and incidental costs and the other brother (and me) are financially responsible for her care.I am the first to admit the costliness of non-medical home care. In retrospect, saving for retirement is a must for everyone, but unfortunately, we all dont plan and prepare for living long lives. And when we do, things happen that can quickly drain our money. Further, when you reach 102 you cannot be left alone so 24-hour care is required which is a huge financial drain. Of course, friction in the family over money does occur and not everyone can get on the same page. If only we had a frank discussion with Sylvia during her lucid times to discuss alternative living situations, Medicaid if necessary, starting a savings account earlier in retirement, or moving in with one of the children, which truly would not have been an option. We did discuss moving to an assisted living community, but she did not like the idea at all. Sylvia did not want to move because she loved her life in her community.Here we are today; Sylvia has periods of lucidity when she remembers our names. She is in a happier place than she had been in for several years. When she was in her 90s, she was angry, possessive of her belongings, her sight and hearing were failing, and her friends were passing away. In a nutshell, Sylvia was depressed and had an argument for everything. She refused all help with her care, mood elevating medications, and over time, we decided to leave her alone. But then Sylvia had a bad fall, lost her lucidity, and she became completely accepting of care. She became very happy. Now, she has around the clock caregivers (who by the way, do not know they are taking care of their boss mother-in-law), and with her great attitude, agreeing with everything, and appetite, she may live another 102 years. What is the take home message here? Families should agree early in the aging process that they are all in to take on whatever task they may be best at: supplies, mail, bills, transportation, care. Discuss whether Medicaid is in their future or other means of supplemental income. Many seniors dont like to discuss their aging or afterlife plans, but from my experience, this conversation must occur. Discussing these issues during the aging process will put your senior in control by being involved in making these plans. Believe it or not, this can be an empowering tool for everyone because the plan is structured and in place.Editors Note: This article was written by Dr. Nancy Oppenheimer-Marks, owner of Home Instead Senior Care Dallas.Home Instead Senior Care Dallas| Home Instead Senior Care Coppell | Home Instead Senior Care Collin & Rockwall

Incontinenceis a term that describes any accidental or involuntary loss of urine from the bladder (urinaryincontinence) or bowel motion, feces or wind from the bowel (fecal or bowelincontinence). Non-Medical Home Care agencies offer this service.#listing_mgr{8 basic_search}#

For more information on Comfort Keepers, CLICK HERE.Eating a well-balanced, nutritious diet is a challenge that many of us struggle with. However, the health risks associated with malnutrition can be especially concerning for older adults.One out of every two older adults are at risk of becoming malnourished.Here are some signs to watch for if youre concerned that someone may be suffering from malnutrition:Weakened immune systemPoor wound healingMuscle weaknessWeight lossDental issuesIf engaging in good eating habits is a struggle, there are steps anyone can take to ensure that they are getting proper nutrition. In addition to consulting a physician about diet or health concerns they might have, they can also try the following tactics to get back on the right track:Make meals a social occasion Sharing a meal is one of the most enjoyable ways to ensure that someone is eating well. This can look like making something healthy and delicious for others, or reaching out to people that love to cook healthy food and offering them your company.Make healthy eating fit your budget Good food doesnt have to be expensive. A doctor or nutritionist can point patients to budget-friendly, nutritious food options. And, maintaining a healthy lifestyle saves money on medical care in the future.Shop for healthy foods Having a kitchen stocked with healthy snacks and meal options is one of the most important steps to maintaining a balanced diet.Encourage people to ask for help If someone you know has concerns about their ability to plan healthy meals, shop for the groceries or if they just arent getting the nutrition they need, tell them to ask for help! In-home caregivers, delivery services, family, friends and medical professionals can all help older adults reach their nutrition goals.If you think someone you know is malnourished, watch for the symptoms listed above and share meals if you can so you can ensure that your loved one is getting proper nutrition.Comfort KeepersCan HelpIf someone is struggling to maintain healthy eating habits, consider getting support from the trusted care team at Comfort Keepers. Our caregivers can help with grocery shopping, meal preparation, and can help support physician-prescribed exercise regimens and diets. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesMayo Clinic. Senior health: How to prevent and detect malnutrition. Web. 2017.Public Health Post. Malnutrition in Older Adults. Web. 2017Feeding America. Facts about Senior Hunger in America. Web.

You may have been advised to consider hearing aids even though you believe you just dont have that much trouble. Better hearing in noise. Noisy environments are a challenge even to those with great hearing. If you have even a slight hearing loss, much more of what youre trying to hear gets drowned out. This is because many speech sounds become muffled in noise. Hearing aids can help reduce background noise and preserve the speech clarity that is necessary to hear in spite of noise. Tinnitus reduction. Even mild hearing loss can be associated with ringing or other sounds in the ears, or tinnitus. When hearing is improved by hearing aids, this often reduces those sounds. Todays hearing aids may be programmed in ways to mask the tinnitus or allow you to work with your audiologist to create a tinnitus therapy program customized for you and your hearing loss. Increased energy. Straining to hear tires a person out more than most people realize. When you can relax knowing that you will likely hear most conversations well, it gives you more energy to focus on other things. This one is often overlooked. If you have a hearing loss, especially when one ear hears better than the other, it can be difficult to determine the source of something like an ambulance on the road. Where is it coming from? Is it behind me? Do I need to move? Improved memory. There appears to be a relationship between untreated hearing loss and early onset of dementia and/or memory loss. It is easier to commit something to memory when ALL senses were involved in forming that memory. And lets be realistic: you cant remember what you didnt hear or heard incorrectly.Todays hearing instruments are tiny computers that address hearing loss in all new ways. The sooner you let these tiny little miracles help you hear, the better-equipped youll be to deal with lifes other problems!Editorial note: Written by Laurie Bornstein, MS, CCC/A with Executive Hearing. She may be reached at 972-447-8330, ExecutiveHearing@gmail.com or www.ExecutiveHearing.com.

Why would we call arthritis the silent disease? Most people don't recognize the signs and symptoms of arthritis as they begin to get them. Arthritis is not an injury and does not happen overnight. Arthritis is actually part of the aging process, and while aging cannot be prevented, we can learn how to age gracefully.Based on 2010-2012 data from the National Health Interview survey an estimated 52.5 million, or 23% of adults, have been diagnosed with arthritis. Additionally, 23 million adults have some type of activity limitation.Its projected that by 2030 more than 67 million adults will be diagnosed with arthritis. Of those, 25 million will have activity limitations.So, what can be done?Obesity is a known risk factor for the development and progression of osteoarthritis. Mechanically speaking, body weight is a 1:4 ratio. This means that one pound of added body weight translates into four pounds of pressure in the knees and hips. Simply losing 10 pounds can relieve 40 pounds of pressure in the lower extremities.Did you know that obese adults are up to four times more likely to develop knee osteoarthritis? Reduction in body weight can be a significant healthy improvement in the lives of those with arthritis.Movement has been proven time and time again to benefit those with arthritis. Most people who have been diagnosed with arthritis report that they have no leisure time activities in their lives. That is considerably higher than those without arthritis.Those who suffer with arthritis also suffer from other diseases associated with inactivity, such as cardiovascular disease, diabetes, obesity and other limitations. Physical activity not only reduces the symptoms of arthritis, but lowers the risk of other conditions associated with low activity.Not surprisingly the CDC reports that arthritis is the number one disability in the United States. The most common reported disability is difficulty climbing a flight of stairs or walking three blocks. That means that 1 in 10 adults have trouble walking a distance comparable to walking from a parking lot to the back of a large store or strolling through the mall.The TOSH Arthritis Program is a multi-disciplinary program designed to help people with arthritis become more physically active and to help them better manage their arthritis symptoms. Simply put, if you have arthritis, we can help improve the quality of your life.Editors Note: this article was written by Dale Aguirre of the TOSH Arthritis Program. For more information or questions, please call the TOSH Arthritis Program at 801-314-2210.

To learn more aboutChancellor Gardens at Clearfield - MBK, CLICK HERE.Moving in to Senior LivingWe understand the unique challenges that seniors and their families face as they weigh the pros and cons of moving into a senior living community. We also understand that there is so much more to senior living than what most people perceive and see in the news which, if were being honest, isnt evenabout senior living communities.What we do know is that older adults find independence and thrive in senior living environments. Isolation, the burden of home maintenance, the lack of connection during COVID-19 and more weighs heavy on seniors and their families. Inour communities, you or your loved one wont be alone. Youll find friendship, convenience, comradery and care.Here are some of the reasons why Chancellor Gardens is a great place to call home right now:Resident enrichment We are continuing to maintain a calendar full of events for our residents to partake in. Plus, we are creative when it comes to staying connected. Socially distanced events and games, outdoor activities, virtual activities all are enjoyed at our communities!Culinary experience Our residents get to choose from a menu of wonderful meal options that are prepared fresh for them, three times a day. What could be better than chef-prepared meals, delivered right to your door?Care The peace of mind and the security of knowing someone is available 24/7 to attend to the needs of your loved ones. While they enjoy the privacy of their own home, theyre never truly alone with 24/7 staffing and of course, neighbors to keep you company!Service-enriched lifestyle We are continuing to offer housekeeping/laundry services, maintenance requests, and can even accommodate special concierge requests for our residents so they can truly enjoy a maintenance-free lifestyle.Heightened protocols Our communities have more than 20 protocols in place to keep our residents and team members safe. To read a detailed list of these protocols, please visit ourCoronavirus information page.

To learn more aboutCharter Healthcare,CLICK HERE.When a patient or loved one needs ongoing care after a hospital or inpatient stay, the priority is making sure they are set up with the appropriate help when they get home. Often, the patients family is unaware of the differences in the types of care their loved one can receive at home and they look to the provider for guidance in making the best decision. For care providers, it is important to help patients and their loved ones understand that different levels of care exist and can change over time depending on prognosis. For patients and families, knowing different types of care are available can help ensure they understand the care they are receiving is the most appropriate for their situation.What is Skilled Home Health?Skilled home health offers a wide range of health care services delivered in the convenience and privacy of the home by specially trained health care professionals. It is a more effective and efficient form of health care for people who have a chronic medical condition, disability, or are recovering from illness or injury.Skilled home health is a good option for patients who wish to remain in the home but need extra medical help to do so safely and effectively. It can sometimes prevent or postpone the need for residential facility care or hospitalization, which leads to improved quality of life for the patient. Medicare covers skilled home health, which is ordered by a doctor, under Medicare Part A or Part B at no cost to the patient and family.What is Complex Care Management?The goal of Complex Care Management is to reduce hospitalizations and emergency room visits by bridging gaps in care and connecting patients to the appropriate level of in-home care. It is designed for patients with serious medical needs and is aimed at improving communication and care coordination with the patients other care teams to help avoid unnecessary hospital readmissions.Care provided through Charter Healthcares Complex Care Management model can include nursing visits, connecting patients with specialists, addressing social determinants of health, providing medication reconciliation and medication changes and providing 24/7 access to care through an in-house triage team. A provider may recommend Complex Care Management for patients who need extra assistance during transitions in care from a hospital, long-term care, rehabilitation or skilled nursing facility to the home.Whats the difference?Skilled home health can be part of a patients care plan under Complex Care Management, but often it is one piece of a larger plan of care. When a patient is enrolled in a Complex Care Management program, typically they have already received care at a hospital or inpatient facility. They may be unable to stay in those facilities long-term or may prefer to receive care at home but need enhanced medical supervision to do so safely. Skilled home health is often elected by patients to prevent or postpone hospitalization or residential care.

Otherwise known as a short-term stay. Any provider of IL, AL, ALZ or SNF care can elect to provide fully furnished accommodations to a person for a short period of time. Rates usually quoted on a daily basis and are typically inclusive of all services and amenities.#listing_mgr{1 basic_search}#

Our country doesnt have adequate programs in place to take care of seniors. Seniors are living longer, pensions are almost nonexistent and social security is shrinking. Medicare covers less, Medicaid is for the destitute. On top of that it has never been more expensive just to exist. A reverse mortgage will never solve this problem, but it can dramatically help. A reverse mortgage converts part of your homes equity into cash that doesnt have to repaid, at least initially. Depending on your age, you can borrow 40-70 % of your homes value to pay off existing mortgages and other debt. You can receive payments and or a lump sum of money. The borrower is never required to make a house payment ever. This is very freeing and can make all the difference.The most common misconception is that the seniors no longer own the home. The fact is, they retain 100% ownership, the same way they do with a forward mortgage. They can sell, refinance, payoff, and their designated heirs are entitled to the home and the remaining equity. The effects of a reverse are the same in many ways as actually having the home paid off free and clear.A reverse mortgage can offer protections that having a paid off home cannot. A paid for house can be an attractive target for lawsuits, and liens. A home with a reverse mortgage is over encumbered, which simply means it does not appear to be paid off. This can be a significant deterrent.Is a reverse mortgage the solution to your retirement needs? Only you can decide.About the author: Kevin Mansouri is the owner of Mortgage Solutions LLC a locally based forward and reverse mortgage company in Sandy Utah 801-506-0307, kevin@better-homeloans.com

Probate is the legal process of administering the estate of a deceased person by resolving all claims and distributing the deceased person's property under the valid will.#listing_mgr{7 basic_search}#

Many people believe they only need a doctor when they are sick. However, having a primary care physician may be your key to staying healthy.An important responsibility of a primary care physician is providing preventative care. Think of your primary care physician as your wellness coach, who will protect your health through regular checkups, and will make sure you get the screenings you need to identify any concerns as early as possible.There are many reasons you should have a primary care physician. They include:1. Continuity of Care/Holistic Care A primary care physician can treat the whole person, which takes into account your history, family history, and any existing conditions you may have.2. Care Coordinator/Central Point of Contact A primary care physician will insure that your care and health information is coordinated between your other physicians and specialists. This will insure that you are not having any duplication of care, and also communicate important health information to your care team.3. Valuable and trusted resource Whenever you have a health question or concern, your primary care physician should be your first call. He or she may need to refer you to other specialists, or help you find other resources to help with your care, but again, serving as your care coordinator, your primary care physician is the best person to initiate your care.4. Routine screenings Whether it is taking your blood pressure, ordering regular, routine lab tests, or making sure you are getting regular mammograms, colonoscopies, or other important screenings, your primary care physician should be recommending all necessary routine screenings to you. Follow up when your doctor orders tests and screenings. This will enable your primary care physician to catch any serious health issues early, when they are most treatable.5. Keeping you out of the Emergency Room Many people who do not have a primary care physician use the emergency room when they get sick. Your primary care physician can offer options that can help prevent your potentially unnecessary trips to the ER. This may include same-day and walk-in appointments, which may eliminate the need for an unnecessary, and more costly ER visit. While the emergency room cannot replace a good relationship with a primary care physician, when emergency care is needed, your primary care physician will certainly refer you for that higher level of care.Editors Note: Please call 239-348-4221 or visit PhysiciansRegionalMedicalGroup.com to schedule an appointment with a primary care physician.

Before AIDS was an officially recognized disease, before HIV was identified as the virus that caused it, and before any healthcare professional understood how HIV/AIDS spread from person to person, VITAS nurses and doctors in the early 1980s and 1990s were on the front line of care for patients who exhibited a variety of unexplained, unpredictable and invariably fatal symptoms.During VITAS 40th anniversary year and with World AIDS Day commemorated on December 1, VITAS reflects on the early days of the AIDS crisis. While patients often struggled with fear, confusion and rejection at that time, healthcare workers provided care to patients suffering from symptoms and diagnoses doctors had rarely encountered.Because the AIDS/HIV crisis and the American hospice movement evolved in the same decade, VITAS played a key role in developing real-time care standards for HIV/AIDS, supported by field nurses, admissions nurses, medical directors and clinical staff who documented processes and protocols from the field. Many of those standards still govern day-to-day AIDS/HIV care at VITAS today.VITAS networked, advocated to understand AIDSBetween 1981 and 2000, nearly 450,000 Americans died from HIV/AIDS. Today, it is considered a treatable but long-term, chronic disease, thanks to anti-viral drugs that began appearing in 1996.VITAS navigated the world of HIV/AIDS in the 1980s and 1990s by: Providing care where it was needed: in hospitals, nursing homes, medical clinics, jails, prisons, private homes, even visiting patients who were living under bridges, on the beach or in cars. Understanding the gay culture: VITAS hired LGBTQ staff who understood the gay community and became involved in supportive organizations and movements. Contributing expertise to the national database about AIDS/HIV: VITAS care teams played a role in drafting national standards of care covering symptom management, pain relief, hospice eligibility for end-stage AIDS and more. Addressing the stigma and fear attached to AIDS/HIV: VITAS team members often served as quasi-family members for many of their patients, especially those who had been rejected by their families.Article writtenBy Cathy Carlson, general manager for VITAS HealthcareFind out how VITAS cares for HIV/AIDS patients and their families today at VITAS.com. For more information about hospice or end-of-life care options, call VITAS Healthcare at 866.759.6695.

Elder law is a legal term coined to cover an area of legal practice that places an emphasis on those issues that affect the growing aging population.The purpose ofelder lawplanning is to prepare theelderlyperson for financial freedom and autonomy through proper financial planning and long-term care options.#listing_mgr{7 basic_search}#

The average income for an individual 65 years and older is $18,657 annually. The National Council on Aging reports that 25 million adults 60 + are at or below the federal poverty line, and in many instances, grossly below the federal poverty line as evidenced above. Older Americans are facing significant economic challenges including maintaining cost-efficient housing, affording skyrocketing insurance rates, meeting basic everyday needs, and more.In Dallas County, the Elder Financial Safety Center, a collaborative partnership made up of The Senior Source (a nonprofit dedicated to helping older adults), Dallas County Probates Courts, and District Attorneys Office reports the average social security benefits their clients receive is $998.72. Retired adults are in the spending phase of their lives, many still have mortgage payments, are paying rent, or facing foreclosure, center director Julie Krawczyk explains.Regardless of socioeconomic status, all older adults 50 and over are at risk of financial exploitation from family members, con artists, and strangers. True Link reports financial abuse of older adults is a $36 billion dollar annual problem. 42% of the exploitation cases in Dallas County occur by a family member, caregiver or close friend according to the Elder Financial Safety Center.In a time where economic stability is plaguing older adults and vulnerable elderly, you and your loved ones need a trusted resource to turn to for support with questions and guidance regarding aging and financial longevity. Services provided by the Elder Financial Safety Center include unbiased and professional financial coaching, insurance counseling, help with debt management, assistance with benefits, and help to find a job. If you believe you or someone you love is a victim or could become a victim of exploitation, fraud or a scam, call 214-525-6130 to reach the experts at the Elder Financial Safety Center.Regardless of income or debt, if you are considering retirement, need to change jobs or go back to work, if you need help creating solutions to stretch your money, or if you know a vulnerable elderly adult that needs ongoing support with their finances, we can help. The Elder Financial Safety Center serves older adults 50 and over in Dallas County of any income level.Editors Note: To learn more about the Elder Financial Safety Center, call Julie Krawczyk at 214-823-5700.

The Perkins Library is the free public library for people who have difficulty reading regular sized print. This includes people who are blind, visually impaired, physically unable to hold a book or reading disabled. A special part of the Library of Congress, the Perkins Library is part of the National Library Service for the Blind and Physically Handicapped (NLS) and services the entire Commonwealth of Massachusetts with accessible and completely free materials shipped right to your door. While many people only associate Perkins with vision loss, many more people may qualify for this service. Perhaps someone has 20/20 vision but the book is inaccessible. If a person has arthritis, paralysis, or any other condition which makes it difficult to hold a book or turn pages, they are also eligible.Eligible people apply to become a member of the Perkins Library by submitting a simple application. The application needs to be signed by a certifying authority (a doctor, social worker, activities director, or a medical or human service professional. Patrons can choose to have books sent based on their reading interests automatically or simply request titles over the phone or online. One book a month or ten books a week. The choice is theirs.Best of all: Everything is free! Perkins audio books and magazines are delivered by mail via a door to door service -- no postage needed. Easy-to-use playback equipment is loaned free The Library has access to over 18,000 books in Large Print. Newspapers and magazines read over the phone. Accessible voting materials. The television schedule is even available. Thousands of books can be downloaded any time of the day or night.Like many public libraries, Perkins loans movies on DVD and Blu-Ray, but Perkins movies are special. All movies from Perkins have a separate sound track where a narrator describes key visual elements of the film so that a person with vision loss is not left guessing. The narrator speaks between the dialog not over it.A loyal patron reflecting on almost fifty years of using these services offered the following, Talking Books have probably been the single most important influence on my entire life. Some people say we are what we eat; I think we are what we read.To become a member or get more information about all of our free services please contact our Communications and Outreach Coordinator Erin Fragola by emailing erin.fragola@perkins.org or calling toll-free 1-800-852-3133.

"Kids are not just little adults!"If you work with a pediatrician for any length of time, you're sure to hear them say something like this. Because childhood is the only time in life that you're growing and developing, medical care in pediatrics is very different from other areas. Pediatricians are familiar with all of the special wrinkles in medical care for kids, and they have a tremendous "bag of tricks", as any parent can attest.Just as pediatricians see childhood as a special time in life, medical professionals have come to understand that "oldhood" is different from younger adult life. Scientific research continues to show us important differences in the ways that older people move, get sick, respond to stresses, andheal from illness. Just as important, old age is a time of tremendous variation from person to person. At age 80, one person might be wheelchair-bound and completely dependent on others for basic care. Another person the same age might be able to travel, care for grandchildren, or continue a career. Medical care for older adults needs to understand that the fundamentals are different as we get older, and there is no "one-size-fits-all.Because older adults have special needs in medical care, they need a special approach a different lens that looks at the whole person, the family structure, and the community around them. Geriatrics clinicians are trained and experienced in the whole spectrum of older adult needs. Although initially trained in specialties like Internal Medicine, Nurse Practitioner, and Family Medicine, they differ from regular primary care specialists in their additional training, focus, and perspective.In Geriatrics, clinicians have special areas of interest that are hugely important to older adults and their families. These include preventing falls, managing dementia, minimizing complex medication schedules, promoting independence, and coordinating a range of specialists. Geriatrics clinicians also understand that oldhood does not last forever, and that one of the ways they can best help patients and families is to plan and provide well for a graceful end of life. In short, Geriatrics takes a calm, thoughtful, and loving approach to a time that can seem hopelessly confusing to families.Geriatrics clinicians use a team approach to care, working with nurses, social workers, pharmacists, physical therapists, and other disciplines. Most importantly, they see a persons medical history as something that evolves over time, and they have an intense interest in an older persons progress through the years. This team approach across time is the key to getting the whole picture of a person, and helping them to map out the best possible course for their care.So how old is old enough to need a Geriatrics health professional? If youre between the ages of 65 and 80 and are lucky enough to enjoy great health, you can probably stick with your primary care provider. You might consult with a Geriatrician to help you look down the road to your later years. If you or a loved one are over 65 and are struggling with mobility problems, multiple chronic illnesses, dementia, or feel like youre on too many medications, a visit to a Geriatrician can help you and your family to sort through your problems. If youre lucky and strong enough to have made it to 85, it may be best to have a Geriatrics clinician as your primary care provider.Where can you find a Geriatrics Clinician? Look for "Geriatrics", "Senior Clinic", or "Senior Home Care" when you are looking for medical providers. When you call their office, ask if they specialize in the care of older adults, and especially inquire about the team approach to medical care and promoting independence. They should also have additional training and certification in areas related to health care for older adults.As they say on the AARP billboards, we know that roles change as we age. For people over 85 and those between 65 and 85 with significant health limitations, its important to know that medical care changes, too. Consulting with a Geriatrics clinician may be a great way to make the most of these special years.Editors Note: This article was submitted by Michael Galindo, MD, FACP. Michael is President of Utah Geriatrics Society, Intermountain Medical Group and may be reached by email at: michael.galindo@imail.org

Did you know your house hates winter almost as much as you do? When the snow starts to fly, you want to make sure you help your house with a few easy but important winterization tasks.When the leaves turn from green to gold, you have about a month until you have to have someone come and clean out gutters so thawing snow and ice can travel away from the roof, down the gutters and into downspouts and underground drains. If leaves are allowed to collect in the gutters, the thawed and then frozen snow will collect on the tops of gutters and form dangerous icicles over porches and walkways.September is time to change furnace filters and have the heating system checked for carbon monoxide leaks. If filters become too dirty, the flow of clean air will be minimized and will make your furnace work much harder than it needs to. The amount of dirt trapped in a filter is the amount that clean air needs to travel through to find its way into your house. Overworked furnaces will also create unnecessarily high energy bills and shorten furnace lives as well.Proper grading and drainage will prevent water from finding its way down foundation walls and becoming trapped between the foundation and the dirt surrounding it. A long cold snap could cause bulging in the foundation walls as expanding ice pushes against them. During the summer months, make sure the grading around the house is creating a water shed so any melting snow is carried away from the house. Proper drainage and grading are the easiest ways to make sure water is kept away from your house.By just remembering to have your heating and drainage systems in good working order, you are nearly assured that your house can have a happy and warm winter. Caulking around windows and doors, replacing weather stripping, adding insulation, replacing old casement windows with vinyl windows and promptly clearing walkways, paths and driveways from snow are also great measures you can take to avoid hefty energy and repair bills to your home.This article was written by Greg Geller, owner of Vision Silver Services, 303-520-9022,www.visionsilverservices.com, your first choice in all inclusive and worry free home buying.

As the population continues to age, the elderly are becoming more and more vulnerable to scam artists. These scams can come in many forms, both legal and illegal, that impact negatively on the vulnerable elderly.Seniors are often the target of these schemes because they are easier to prey on than younger people. By their nature, seniors are more trusting, and in many cases, are unlikely to report fraud to the proper authorities. Even when seniors report these crimes, they are often poor witnesses. Their age and memory make them poor candidates to report needed details to prosecute these individuals.Fraud comes in many forms: identity theft, telemarketing scams, counterfeit drug scams, loan fraud, home improvement fraud, prizes and sweepstake scams, mail fraud, information mining, internet scams, the sale of legal goods and services that are totally unneeded, and lastly, Medicare and Medicaid fraud.One kind of scam involves caretaker theft. Seniors are becoming more and more dependent on care takers, be they family members, or live-in employees. Eventually the senior can become completely dependent on the caretaker and unscrupulous caretakers take advantage of these situations. Children should be ever watchful when in these situations. I have had cases where seniors have given away homes and other very valuable assets to their caretakers. New Jersey has laws to protect seniors in these situations and if you suspect such abuse, please see an experienced elder law attorney immediately.Seniors and their families need to become educated in ways to protect their nest egg and their safety. Most fraud occurs when seniors are alone, childless or have little contact with their children. Seniors can protect themselves by seeking help from trusted relatives and professionals. Many times they resist this help, thinking that they may lose control of their lives. They must be persuaded otherwise. See an attorney to obtain a financial power of attorney, will and living will is a good start. Hiring a geriatric care manager to evaluate the seniors needs can prove invaluable. If you have any desire to discuss these issues further, we will provide you with a free initial consultation.Finally guarding your credit information, being aware of imposters and being a smart consumer are the best things they can do.Editors Note: Michael A. Manna is a Magna Cum Laude graduate of Boston College and a Cum Laude Graduate of Boston College Law School. After working in the tax department of the CPA firm of Peat Marwick Mitchell & Co., Mr. Manna entered the private practice of law in Ridgewood, New Jersey in 1975. Mr. Manna is admitted to practice in New Jersey, New York and Massachusetts and is a member of the bar of the Supreme Court of the United States. He is also a member of the National Academy of Elder Law Attorneys. Over the past thirty years, Mr. Manna has had extensive experience as a lecturer on legal topics for various boards of education and educational institutions. He can be reached at 201-447-2800.Author:Michael A. Manna

At the NCH Wound Healing and Hyperbaric Centers healing wounds is all we do. We have extensive experience using advanced wound healing therapies. Our healthcare team is trained by nationally recognized wound care experts and all of our doctors and nurses all dedicated to healing chronic wounds. The causes of wounds are complex, and our group represents expertise in all of the major areas necessary to handle your varied circumstances and challenges. Whatever it takes for healing to occur, were equipped and staffed to make it happen.The NCH Wound Healing and Hyperbaric Centers specialize in the treatment of chronic wounds and non-responsive conditions, offering hospital-based outpatient wound care and hyperbaric oxygen therapy as well as disease management and diabetes care. The NCH Wound Healing and Hyperbaric Centers offer highly specialized treatments including hyperbaric oxygen therapy, negative pressure wound therapy, bio-engineered skin substitutes, biological and biosynthetic dressings and growth factor therapies. The staff at the NCH Wound Healing and Hyperbaric Centers is committed to healing patients with chronic wounds by utilizing an evidence based approach to treatment with a variety of advance therapies. In addition to tissue oxygenation, the center also employs the use of vascular studies, tissue culturing and pathology, revascularization, skin grafting and clinical or surgical debridement.Conditions treated include diabetic wounds of the lower extremities, pressure ulcers, soft tissue radiation injuries, necrotizing infections and compromised skin grafts and flaps.The NCH Wound Healing Centers treats patients with chronic and advanced conditions which have not responded to previous therapies. After performing a thorough exam of a new patients wound, including taking photographs to track wound healing progress, the centers clinical staff becomes a partner with the patients doctor. Through regular reports and phone calls, the center works with the patients doctors and other experts in the program to develop a total approach to treatment and care. Evidence-based and best practice driven treatments mean patients do not undergo any treatment or progress to a new level of treatment until the need is clearly indicated. Patients may self-refer; in most instances treatments are covered by Medicare, Medicaid and most insurance plans without requiring a referral.Editors Note: This article was submitted by NCH Healthcare System Wound Healing Centers. With several locations to serve you, call 239-495-4995 for more information.

To learn more about Cottonwood Creek MBK Senior Living,CLICK HERE.In 1964, President Lyndon B. Johnson declared February American Heart Month to raise awareness and tackle heart disease. While its a great time to highlight heart health and encourage healthy habits, it really takes a year-long, constant effort to keep reduce the risks and especially as you age.According the American Heart Association, people age 65 and older and more likely to suffer heart attacks, strokes or develop heart disease as a result of limited or lack of activity, unhealthy diets, excessive drinking, smoking; and that aging can cause changes in the heart and blood vessels. The good news, its never too late to follow a heart-healthy lifestyle that can delay, lower or possibly reverse risks.Eat More Fruit & Veggies, Eat Less Fat & SaltIts no surprise, a high salt and fat full diet can do a number on the ticker. Poor diets contribute to higher blood pressure and clogged arteries. By trimming meats, lowering salt and fat intake and adding more fruits and vegetables to your diet, you'll be on your way toward a heart-healthy diet.Move MoreIt doesnt take as much physical activity as you think to get the blood pumping. Nor does it require high-intensity activity to reap the benefits. Walking, water aerobics and gardening are simple ways to move your body and burns calories. Whats more, you only need about 25 minutes per day of physical activity tolower risk of heart disease, stroke, type 2 diabetes, high blood pressure, dementia and Alzheimers and several types of cancer.Get Plenty of ZZZZsThe more zzzzs, the healthier your heart! At least thats what a study by the American Heart Association found. Fact is, poor sleep quality can lead to high blood pressure which increases risks of heart disease. If youre having trouble sleeping, try getting more sunlight during the day, avoid caffeine in the evening, reduce alcohol consumption and speak to your primary care physician about supplements that may help you sleep more soundly.Laugh More, Lower StressLaughter does the heart good. Laughter is known to reduce stress, relax the body, boost your immune system and endorphins (natural feel-good chemicals), burns calories and yes, protects your heart. Studies show that laughter can improve the function of blood vessels and increase blood flow. And thats no joke!Drink in ModerationExcessive alcohol consumption is known to lead to the development of high blood pressure, liver disease, digestive problems, and you got it heart disease. But, not all alcohol is bad especially when consumed in moderation (no more than one glass a day). For example, red wine includes an antioxidant called resveratrol. Resveratrol is known to protect against hypertension, hardening of the arteries, stroke, heart attack and heart failure. We can toast to that!

Choosing a Medicare Plan can be overwhelming for most.If you are coming out of a group plan, aging into Medicare, recently moved, on disability or Medicaid or exploring options during Open Enrollment, there are specific plan features to consider. Lets explore what to do and what NOT to do when reviewing your Medicare plan options.Do NOT go with a plan because its your friends plan. My first question to a Medicare beneficiary is, how did you select this plan? The answer 95% of the time is because my neighbor or friend is on the plan. That is great for them, but may not be for you.What TO do? Consider your physicians, medications, travel and budget to name a few. Its important to have a professional review all of the options to determine which plan and carrier is right for you, your finances and lifestyle.Editors Note: number is 941-809-2012 and the website at insuranceplansforu.com.

The traditional role of compounding pharmacies is to make drugs prescribed by doctors for specific patients with needs that can't be met by commercially available drugs.This may be done for medically necessary reasons, such as to change the form of the medication from a solid pill to a liquid, to avoid a non-essential ingredient that the patient is allergic to, or to obtain the exact dose(s) needed or deemed best of particular active pharmaceutical ingredient(s). It may also be done for more optional reasons, such as adding flavors to a medication or otherwise altering taste or texture.#listing_mgr{7 basic_search}#

More than 150 million Americans already use social media and the number grows daily because it makes it so easy to keep up with friends, family and colleagues, share pictures and learn about great events.But, some people are sharing too much information and are not using privacy controls. According to Consumer Reports almost 13 million people have never set any kind of privacy controls on their Facebook site. When you share any information on Facebook or any social networking site, you are potentially sharing information with friends of friends making your exposure to thousands of people that you never even met.Set your wall settings for viewing only by friends or family and remember you dont have to share every wall post with every friend. Make yourself familiar with the privacy settings on your social networking site. Understand what you cant protect. Your name and profile picture are public. To protect your identity, dont use a photo or use one that doesnt show your face.A major way for your private information to be collected is through the free games and applications. Do you know that when you access a game or application, your name, gender and profile information as well as your list of friends and family is captured by the sponsoring application? And, if certain cautions are not applied, the sponsoring application can delve deeper into your data. While Bubble Witch Saga looks like a fun game to play, use extra caution before allowing that application into your private domain.For more information on social media privacy concerns, refer to www.OnGuardOnline.gov, the federal governments website to help you be safe, secure and responsible online. Remember, be safe, think before you type and post, and when all else fails, deactivate your social networking account.Editors Note: This article was submitted by Marilyn Gregory, the Elder Abuse Prevention Coordinator for Senior Choices, the state-designated aging and disability resource center in Southwest Florida. For more information, please contact the Senior Choices Helpline toll-free at 1-800-413-5337.

To learn more aboutWiscombe Memorial,CLICK HERE.How to start the conversation that's often difficult to address.Through meaningful memorialization that is, taking time to reflect on the unique life of a loved one and remember the difference they made families and friends take an important step in the journey toward healing after death.People talk about many things with their loved ones: from day-to-day details to big events. Sharing stories with those who matter most isnt just important today; it will be especially significant when its time to commemorate a life. Wiscombe Memorial is proud to announce its participation in Have the Talk of a Lifetime, a national effort to encourage families to have conversations about life and what matters most. These discussions can help families make important decisions about how they wish to remember and honor the lives of their loved ones.Individuals and their families have more options than ever before for memorializing their loved one at the end of life. From simple to very elaborate, there are a variety of ways a family can honor their loved one in a personal and meaningful way.Memorialization is so much more than it used to be. It can reflect a persons life story their values, interests and experiences and be transformative, healing and comforting. Meaningful memorialization starts when loved ones talk about what matters most: memories made, lessons learned and how they hope to be remembered.

Everyone loves their pets!Seniors Blue Book Greater Dallas, Publisher, Kathleen Warshawsky, BSN, RN created this fun andinteractive networking event to encourage a personal connection as we get to know each other better.Meet Seniors Blue Book Community Partners and senior care professionals at Seniors Blue Book Marketing Mania | Pet Edition, our favorite networking event! Thank you to our Community Partners for participating.Scroll down to watch the video and see all of our pets! :)

Diversity within the family unit today can cause much confusion over who is in charge when you die. Many believe a power of attorney will take care of everything when death occurs. But unfortunately the power of attorney ends with death. Therefore this can create challenges with family members who have the right for example to authorize cremation. The next of kin will be determined as the next living blood relative. This may be a long lost daughter you have not talked to for 20 years who is the only child or shares equal rights as the other children regarding your disposition and service arrangements. This can be avoided if you plan ahead of time. If a pre-arrangement with a funeral home is made, you can sign your own cremation authorization in the state of Florida, which authorizes the funeral home to move forward without the signature of a family member in the case where that person is estranged from the family. At Fuller we work with families ahead of time to plan their wishes for several reasons to ensure their wishes are met, to sign paperwork ahead of time ensuring this issue doesn't arise, relieving the emotional burden from their family which can cause overspending, and locking in todays price if they pre-pay for their services with the various payment plans available. As parents we have always planned and taken care of everything for our family why stop now?Editors Note: This article submitted by Jan Smith, Managing Partner of Fuller Funeral Homes-Cremation Service, 239-592-1611.

Navigating the rules for Medicaid qualification can be very difficult for many families. By the time that a family realizes that they need to figure out how to pay for nursing home or assisted living care, they are often in the middle of a health crisis. Because the cost of skilled nursing care is approximately $6,623 per month in the Denver metro-area, it is critical that families understand the options for paying for care.If long-term care insurance and VA pension benefits do not cover the cost of care, Medicaid may be an option. Unfortunately, many families think that they have to do Medicaid planning more than five years in advance of needing care. However, the reality is that it may be possible to qualify for Medicaid even if a loved one is already receiving long term care. In fact, it is critical to make sure that a person can qualify for Medicaid before they have spent all their savings on care.Under Medicaid regulations, if a person has given away assets within five years of applying for Medicaid (a period of time called the look-back period), it will trigger a penalty period. A penalty period is the length of time that Medicaid will not provide benefits. The length of the penalty depends on how much was given away prior to filing for Medicaid. The penalty period does not begin until the applicants countable assets are less than $2,000, and he has applied for Medicaid.The problem is that many seniors believe that if they run out of money, Medicaid will be there to pay for the cost of their care. However, if gifts have been made within five years of application, it could endanger their ability to receive benefits. Prior to applying for Medicaid, assets may need to be re-titled between spouses. If gifts have been made to other family members, it is imperative for the family to learn how to pay for the cost of care during the penalty period. This planning is best done in advance of depleting assets.All Medicaid applicants must qualify based on their functional ability, income, and assets. To determine if an applicant meets the requirements and ensure that gifts will not cause ineligibility, it is best for the family to consult someone knowledgeable in elder law and Medicaid planning. Good advice can relieve the confusion and anxiety that many families feel during a health care crisis.This article was submitted by Elizabeth D. Mitchell, Certified Elder Law Attorney (CELA).* Beth is an attorney with Ambler & Keenan, LLC and may be reached at 303-407-1543 or by email at bmitchell@ambler-keenan.com. For more information visit www.Ambler-Keenan.com.*The state of Colorado does not certify attorneys in any field.

Benefits of Virtual Care are Just a Screen AwayIts been a little stressful lately, especially as weve all heard the experts warn us repeatedly that the coronavirus can be hardest on those who are older or in fragile health. Often, though, those are also the people who need to see their doctors routinely to stay healthy and safe. So, what should you do?Thanks to good planning by health systems like Penn State Health, the option for virtual care, also known as telehealth or telemedicine, was already in place and quickly became the preferred choice for accessing expert care safely.Virtual care means care accessed via an online platform, through the use of personal devices, such as laptops or mobile devices like phones or tablets. While it may seem odd at first to think about seeing your doctor over a screen rather than in person, the same heart-to-heart conversations, education and frequent check-ins are possible via virtual care. And the best part is you can see the doctor from the comfort of your own home, without having to drive anywhere. You can even wear your PJs!Virtual care linked to a health system also can facilitate coordinated care with your preferred specialists and primary care providers. For example, Penn State Health offers follow-up care via the Penn State Health OnDemand app for patients who may have trouble travelling. Not tech-savvy? No worries! Its easy to get started with virtual care. You can either download the app to your mobile device for free or you can visit our website, pennstatehealthondemand.com. After creating an account and answering a few questions, patients have immediate access to urgent care virtual visits with board-certified doctors who are ready to help. In addition, current Penn State Health patients can check with their own providers practices for access to regular or follow-up visits via virtual care.Telehealth visits are billed to insurance and can be subject to normal copays since the level of service is the same as an in-person visit. For those who need prescriptions, e-prescribing to a local pharmacy can make the whole process as convenient as possible.Virtual care, along with Penn State Healths wide array of local primary care and specialty doctors and our new hospitals currently under construction, assures access to the care you need when you need it and that makes life during a pandemic a little less stressful.__________________This article was contributed by Penn State Health.

How to age gracefully if we could put it in a bottle and sell it we would be kazillionaires! But in reality there are so many different ways to define what aging gracefully actually means and it is different for all us. What you can do though is find ways to keep your body, brain and spirit in the best shape possible. This will definitely improve your chances of aging gracefully!We all value our independence. Perhaps the single most important factor in maintaining our independence is maintaining our mobility. We like to be able to get up and go when we want and where we want. Falls and/or the fear of falling can seriously impact our ability to keep our mobility. There is no doubt about it, the risk of being seriously injured in a fall and losing our ability to get up and go increases with age. The rates of fall injuries for adults 85 and older are four to five times that of adults 65 to 74. Approximately 25% of older adults who fall suffer moderate to severe injuries such as bruises, fractures, or head traumas. These injuries can make it hard to get around and limit the ability to maintain our independence. Many people who fall, even those who are not injured, develop a fear of falling. This fear causes them to limit their activities, leading to reduced mobility and physical fitness, thus increasing their actual risk of falling.At Fountain Crest our residents are fiercely independent and maintain their mobility in a variety of ways. One of the ways they do this is through our IMPACT Program. IMPACT is an acronym for Improving Mobility Through Prevention, Assessment, Conditioning and Tai Chi. Environmental and physical assessments help our residents know what their risk factors are for falling. Our exercise classes incorporate all four components to a complete exercise program. These components are cardiovascular work-outs, strength training, flexibility training and balance training. In fact, maintaining good balance may be the most important aspect of maintaining your mobility. Research has shown that practicing Tai Chi twice a week can dramatically improve your balance, decrease your chance of falling and decrease your chance of getting injured if you fall.So we at Fountain Crest encourage you to stop looking for the next best anti-aging remedy and do as we do embrace the inevitable and AGE GRACEFULLY!Editors Note: Submitted by Amy Perkins, RN, BSN, MHSA, National Director of Wellness, Grace Management, Inc.

A common challenge that many seniors face is getting a good nights sleep. As you age, you may notice that you nap more during the day, feel tired earlier at night, have trouble falling asleep, or wake up in the middle of the night and have a hard time getting back to sleep quickly. All of these issues can interfere with your quality of life and your energy levels.There can be many different factors that contribute to poor sleep. Trying to identify what specifically is plaguing you can help you come up with more effective solutions for feeling rested. Common causes include:Side effects of medicationsSleep apneaRestless leg syndromeNocturia (waking in the middle of the night to use the restroom)PainYou should talk to your healthcare provider if you feel that any of these issues are negatively impacting your sleep or life. However, there are many strategies that you can try on your own to overcome sleep difficulties and get yourself back into a healthy sleep pattern.Strategies for Improving SleepCreate a Routine.Try to go to bed and wake up at the same time each day, even if you dont have plans and could stay up or sleep in later. You want to get your body in a consistent wake and sleep routine and support your bodys circadian rhythm. Avoid taking long (or multiple) naps during the day if possible so youre more tired come nighttime.Stay active.Another way to feel more tired at night is to burn off excess energy during the day. Go for a long walk, do some cardio exercises, take a bike ride, dance to your favorite songs, or sign up for an exercise class. There are tons of online programs available, some for free. When you spend too much time being sedentary, your body isnt ready for sleep.Reduce distractions.Put down your phone, tablet, or e-reader at least an hour before bedtime. Turn off the television as well. Make sure that your room is cool, quiet, and dark when youre ready to go to sleep. If you tend to have a lot on your mind that keeps you from drifting off, put a journal next to your bed and write down everything youre thinking about so you can clear your mind.Limit fluid intake.Focus on getting most of your fluids in the morning and afternoon. Give yourself a cutoff time at night, such as after dinner, or at 7 p.m. Dont drink anything after that time, except maybe a sip or two of water right before bed. This will help to keep you from waking up to go to the bathroom as frequently.Promote relaxation.Engage in activities to calm your mind and relax your body before you go to bed. This could include things such as meditating, listening to soft music, reading a book (hard copy, not digital), doing some gentle stretches, or taking a warm bath. Find what soothes you.Implementing these changes in your day can have a positive impact on your sleep. Anin-home care provider in Boulder, COcan help you stick with bedtime routines and assist with keeping you busy and active during the day, rather than napping. Remember that it can take some time to get your body readjusted to a healthy sleep schedule and overcome issues such as insomnia. Talk to your caregiver about how they can support you in improving your sleep.Always Best Care provides quality senior services tailored to your specific needs and abilities. Contact us today to schedule a free consultation and learn more about how we can assist you in safely and comfortably aging in place.

SBB University | Caregiving Resources Transfer SMARTER (NOT harder) is a 3 part series presented byEmilia Bourland, OTR, ECHM, the owner of AIPC Therapy, and a mobile Occupational Therapy provider.Who is this best for? Family caregivers and professionals who are committed to safety Family caregivers and professionals who want to foster independence Family caregivers and professionals who want to practice self care Family caregivers and professionals who are interested in new solutionsPart 1: Principles, Techniques, and Strategies to Work SMARTER (not harder), Protect Your Back, and Protect Your client,patient, or loved one.Goals:Understand at 3 three basic principles of safe transfers that you were previously unaware of.Name at least three principles of proper planning for safe transfers.Have greater confidence in your ability to communicate clearly during transfersPart 2: Position and Good Mechanics for Success! How to Work Smarter (not harder) by following simple guidelines for movement and positioning.Goals:Understand at 3 three basic principles of good body mechanics that you had forgotten or were previously unaware of.Name at least three principles of proper positioning.Have greater confidence in your ability to use good body mechanics during transfersPart 3:Correct use of the right equipment: Basics you NEED to know!How to work smarter (not harder) by understanding how your equipment works (and doesnt) Be safer, lift less, and protect your transferee!Goals:Understand at least 3 three things about common equipment that you were unsure about or were previously unaware of.Name at least 3 things to check on equipment for safety prior to a transfer.Have greater confidence in your ability to use equipment properly during transfersBasic equipment for review today:Gait/transfer beltWheelchair and its partsWalkerBedside commodeTo learn more or contact Emilia Bourland, OTR, ECHM with AIPC TherapySBB University | Caregiving Resources is provided courtesy of Seniors Blue Book and Kathleen Warshawsky, BSN, RN https://www.sbbdallas.com

To learn more about Manasota Care Services, Click Here.When it comes to driving and mobility, being safety-conscious is a good thing. We typically grow concerned about senior drivers, but rarely do we consider the safety when seniors are being transported by a non-emergency medical transportation provider. More specifically, how safe is your loved one when they require assisted ambulatory, wheelchair, or even stretcher transportation?With a rapidly growing elderly population, an increasing number of seniors and disabled people are in need of assisted transportation to and from medical appointments, physical therapy, personal errands, family functions, and more. Especially for those with mobility challenges, accidents can happen within their residence, while being assisted to the vehicle, while loading and securing the passenger, traveling to their appointment, and then again when being returned.The level of required assistance is in direct proportion to the patients level of mobility. A senior requiring only a steady hand or firm arm to hold while ambulating requires much less direct assistance as compared to someone requiring wheelchair or stretcher transportation. Similarly, if the patient is bariatric, chances are very good that multiple attendants will be required to safely secure and transport the patient.When considering a transportation provider, many things that need to be considered to ensure your loved one is safe during the entire transportation process:1. Is the transportation provider properly insured? For those relying on rideshare or independent providers, chances are very good they do not have proper for-hire insurance. Hence, should their be an accident, passengers will not be covered.2. Is the driver(s) literally capable of assisting your loved one? Are they knowledgable, knowing how to properly use the equipment, and are they physically fit, capable of literally assisting seniors to navigate stairs, thresholds, and possible inclines when sitting in a wheelchair or secured on a stretcher?3. What type of equipment does the transportation deploy? Is it safe, durable, and suitable for your loved one? When using the providers wheelchair and stretcher, you want confidence in know the equipment is serviceable and well maintained.4. What are the driving habits of the driver(s)? Being concerned about a seniors driving ability might seem like common sense, but what about the driving habits and record of the drivers? Are they drug tested? Does their employer check their Motor Vehicle Report (MVR) for discrepancies, tickets, fines, DUIs?5. Does the driver invest the necessary time required to properly load and secure the wheelchair/stretcher or do they cut corners in an effort to expedite?6. Upon arrival at the destination, does the driver accompany your loved one all the way into their appointment and ensure they are properly checked in and received by facility staff?7. When the appointment is complete and your loved one is ready to be returned, does the transportation service arrive in suitable time versus forcing your loved one to wait excessively?At Uplifting Transport Service, our goal is to provide safe, reliable, and timely non-emergency medical transportation service that not only meets, but exceeds your expectations. In addition to screening and properly training our drivers, this goal starts by deploying ADA compliant vehicles and reliable equipment.We welcome the opportunity to introduce our service to you and your loved one. Please feel free to contact us with any questions or to discuss how we can provide transportation solutions to meet the possible mobility challenges.

Stroke Warning Signs:Three-Step Stroke Screening1. Look for Facial Asymmetry: Ask the Person to smile and look for unevenness in features- a facial "droop" or a lopsided smile- indicating weakness on one side of the body.2. Look for Arm Drift: Have the person raise both arms out in front of them and look for one arm to drift down indicating a weakness on that side of the body.3. Listen to Speech: Ask the person to repeat something like "The grass is green." Look for slurred, garbled or absent speech or confusion.Call 911 Immediately if you or a loved one is experiencing any of these symptoms. Remember: if one if these three is happening, there is a 60% chance that a stroke has occurred.Authors Note: This screening checklist was submitted by HealthSouth Rehabilitation Hospital of Utah. They can be reached for any further questions at 801-561-3400. You can also find more information at healthsouthutah.com.

Long Term Care Insurance (LTCI) can be very daunting and intimidating for just about anyone outside of an insurance agent or financial planner. There are so many nuances and requirements that its very important to read your policy in full and follow the exact procedures the policy outlines in order to qualify for coverage. Every policy is different and ultimately it is up to you, the policyholder to submit the correct information. This article is intended as a very basic guide to LTCI, it is not legal or financial advice.What is an Elimination Period?The best way to describe an elimination period is simple. It's the basically the same thing as a deductible or cash out of pocket the policy holder must pay before the benefits begin to be paid. Typically the elimination period is 0-100 days. But there are several important questions to ask. How does the policy qualify these days? Do they require service days? Calendar days? What counts as one service day? These are very important questions to ask when you call to review your policy. Knowing what to ask may save you money and headache.Where does my LTCI cover services?Skilled Nursing?Assisted Living?Non-Medical Home healthcare workers?How do I qualify for my LTCI? When is the best time to use it? Should I wait or should I proceed with a claim? What is the maximum daily limit? What is the maximum lifetime benefit? How do I get reimbursed? To whom does the claim get paid? All of these are very important questions.To be eligible for any type of benefit under most policies, your Physician may be required show that you meet one of the three following benefit qualifiers:Medical Necessity: (Acute or chronic illness)Loss of Functional Capacity: (Assistance with ADLs: Activities of Daily Living)Cognitive Impairment: Dementia or other cognitive impairment requiring daily monitoring.All too often we attempt to understand and activate our LTCI due to family crisis. When it comes to LTCI it can save you both time and money if you understand your policy ahead time. Even if you dont currently need care we recommend contacting either your insurance agent or a home care company for a free assessment. This will help you understand your coverage and plan for future needs.Editors Note: This article was written and submitted by Amy Culler with Amada Senior Care Northwest Denver. She may be reached at 720-239-1337or by email at:Amy.c@amadaseniorcare.com

Capitalize on a lifetime of learning If you are a life-long student still hoping to complete that dream of a bachelors degree, consider the Bachelor of Arts in Multidisciplinary Studies at Boise State University. This degree is designed to help adults successfully complete a degree while balancing life with school. Whether its to show your children or grandchildren that its never too late to seek out education or something that you want to check off your bucket list, we can help you get there. Our students average age is 42 years old, with our youngest students in their mid to late twenties to our most senior student at age 82, who is graduating this semester! If you prefer a completely online option, consider the Bachelor of Arts in Multidisciplinary Studies online degree. The Multidisciplinary Studies degree is designed for students with 58 or more college credits and at least five years of work/life experience. An individual customized degree completion plan is created by the student and approval is granted for course selections designed around personal and professional goals. Many of our students did not take the traditional four year plan through school opting for more of a scenic route through education and are now ready to get that diploma. With a little more time on their hands and the handsome fee waiver for Idaho residents that dream can become a reality. Idaho residents who are at least 60 years old may register for courses and pay $5 per credit hour, a $20 registration fee (per semester), and any special fees (such as for private music lessons, workshops, or laboratory fees). Give us a call and lets see how we can help you finish that dream of completing your Bachelors Degree, its just a phone call away!For more information, please contact mds@boisestate.edu or call 426-3721 and speak with Vicki Budd, Program Director, Alexis, or Rebecca for more detailed information visit our website at http//sspa.boisestate.edu/mds. Editors Note:This article was written by Vicki Budd, Program Director for the Bachelor of Arts in Multidisciplinary Studies. Visit http//sspa.boisestate.edu/mds for more information.

Cosigning on a private student loan can be a big help to students trying to take out private student loans for college. How does a cosigner help? A cosigners credit history is factored into the approval decision, and a cosigner can strengthen a private loan application when a student lacks a long or solid enough financial track record.Technically, anyone whos an adult can cosign a private student loan application. Most students get their parents to co-sign, but friends and other family members can cosign. If youre still hurting for some help, grandparents could be the next cosigner choice. Like any other adult, grandparents are perfectly capable of cosigning a private student loan application. While this can be helpful in a pinch, it bodes well to think about the actual responsibility of a cosigner.Considering the Risks of a CosignerAlthough it may be difficult for a grandparent to refuse helping a family member, it is necessary to think about the consequences of cosigning a private loan. Co-signers are legally on the hook for debt repayment, just like the primary borrower. If the primary borrower slacks during repayment, then the cosigner will be responsible for the remaining debt.If your cosigner is a grandparent, you need to think about the implications cosgining could have on their livelihood. Senior citizens are often on a fixed or limited income, and taking over student loan payments could negatively impact their finances uncontrollably.Heres an example. For a $100,000 private student loan on a ten-year repayment plan at six percent interest, a grandparent could be on the hook for a monthly payment of $1,100. While thats an extreme loan example, interest rates can often push double digits, so its easy to see how a grandparent could struggle with an unexpected burden.There are other consequences to consider aside from paying money. If the student loan enteres default and collections, then your grandparents could take a major hit on their credit if they cant pay up. On top of this, your grandparents could be subject to debt collectors who sometimes take a hard aggressive line.With the consequences out of the way, it remains to be seen whether a grandparent cosigner would even help a credit application.Would a Grandparent Actually Help Your Private Loan Application?The first reason for adding a co-signer to a private student loan application is to improve the chances of approval. A borrower who has higher income and stronger credit history should theoretically improve those chances.Second, the next reason for using a cosigner is to increase the chances of receiving favorable terms on an approved private student loan. If you have a good cosigner, then you should have a better chance at receiving a lower interest rate.Its easy to assume a grandparent would fit the bill for a strong cosigner, but you should take into account their financials such as income and credit history.If he or she isnt working anymore, then this could be a huge factor in a credit decision. A good co-signer candidate has the means to cover loan payments if the student borrower defaults. If your grandparents are retired without an income, then theres the chance they wont be able to cover payments, reducing the chance of a successful application.Furthermore, theres plenty of credit history to go over; you should discuss their past financial history. If theyve been responsible the entire time, then they should be in good shape as cosigners. If not, this could be a negative factor on an application.Protecting Yourself When You CosignCo-signing on a private student loan for a grandchild can make all the difference in paying for college, but be cautious in doing so.Read the fine print regarding the definition of default. This could differ from lender to lender, and its an extremely important detail to understand if youre a cosigner. Also, review what actions the lender can legally take against the borrower or co-signer in the event of a missed payment. You should also look into the terms regarding the event of death, disability, or bankruptcy. These all have an impact on how a lender will approach a cosigner.It is also essential to check if there are prepayment penalties with private student loans, especially if you anticipate taking over loan payments at some point in the future. Taking a moment to understand your obligations as a co-signer is necessary if you want to help a grandchild, and yourself, in the pursuit to cover tuition.Our original source:https://lendedu.com/blog/can-a-grandparent-cosign-on-a-private-student-loan/

MEDMODERN is a Family Medicine clinic specializing in the care of Medicare Advantage patients.Dr. Coleman Pratt is Board Certified in both Family Medicine and Integrative and Holistic Medicine and has focused many years of his career on the care of older patients.MEDMODERN limits enrollment size in order to offer concierge medical services, including house calls, at no additional cost to qualifying patients. Nobody should feel rushed when they visit their doctor.Dr. Pratt has spent his entire career taking care of patients and their families, while also serving as a faculty member at Tulane School of Medicine and overseeing a large network of community health centers. He has worked to perfect his approach to care which is patient centered, evidence based, and quality focused. MEDMODERN understands that patients should receive cutting edge healthcare that emphasizes a personalized relationship with their Family Physician, and puts that principle into practice.Editors Note: Article submitted by MedModern Healthcare. They can be reached at (941) 251-4612 for more information.

The role of family caregiver is filled with emotions. Family caregivers often tell me that they feel overwhelmed. When I ask them to explain this to me using other words, I typically hear things like, I never feel like I'm on top of everything or If its not one thing its another or I have no time to myself. Caregivers say things like I'm scared that I wont do the right thing (or enough) or Im angry that my siblings have dumped this on me and don't help. Fear, anger, and feeling overwhelmed are the most common caregiving emotions I hear about.I've developed a method to help. The first step involves internalizing two very important things to stop doing trying to fix things making assumptions or projecting your needs onto your caregiving recipient. The second step requires the caregiver to answer a series of questions that can help her to start doing things that will make those caregiving emotions more manageable.LifeBridge Solutions helps adult children and their aging parents to navigate life's transitions. We offer nationwide family transition coaching services along with daily money management, medical billing advocacy, and estate administration support. Sheri Samotin, President, is a certified professional coach with more than 25 years of business and management experience. Reach us at 239-325-1880 or www.LifeBridgeSolutions.com.

Feelings of hurt, loneliness,and sadness are normal when someone you love dies. These feelings are part of the grieving process, and they are likely to surface at the beginning of the summer season with the arrival of Mothers Day, Memorial Day, and Fathers Day.Each persons grief is different, depending on how long the one you miss was in your life, the circumstances surrounding the death, and a variety of other factors.Everyonemoves through grief in their own way and on their own schedule.VITAS Healthcare, the leading hospice providerthroughout Florida and the US formore than 40 years, offersthese suggestions tohelpyoufind healthy pathways through your grief.Think of something you want that is available andmake a planto get it.Think of people who bring you happiness and call one of them.Take walks.Listen to your favorite music, sing, dance, or play your favorite musical instrument.Get involved in a craft or art project.Take a shower or a long, hot bath.Make a list of your strengths and spend at least an hour concentrating fully on appreciating yourself.Spend time with a pet.Think of something you would enjoy doing for someone elseand then do it!Forgivesomeone ormake a list of things you feel guilty about and forgive yourself. Consider how you can make amends.Read a good book.Plan a trip or an event you think you would enjoy.Think about enjoyable ways of relaxing. Choose one and do it!Make an appointment for a massagewhen its safe to do so.Begin something you have been putting off for a long time.Write down the funniest jokes you can remember.Make a list of things you are grateful for.Give something away.Plan a surprise for someone.Do breathing exercises for energy and calmness.Make your favorite meal.With vivid imagination, re-live an experience in your life that made you feel extremely loved. Lie down and relax. Close your eyes.Sign up for a phone-in or Zoom grief support group at VITAS.com/SupportGroupsIf your sadness turns into depression, and if your symptoms and feelings seem severe or continue longer than normal, call your doctor or consult with a clergy member, local therapist,or counselor who specializes in grief.By Bob Johnson, RN, general manager for VITAS Healthcare in Collier County- click for more information*Click Here for Original Blog Link*

Assisted Living is big business. Senior care communities are expanding rapidly in response to our aging population. Baby boomers, people born between 1945 and 1964 now represent 25% of the total population.Seniors have more choices than ever for care options. One alternative that some families are unaware of is a group home. A group home is a single family home, licensed by the State of Colorado to offer services for assisted living in Denver. This option is often not considered because these homes are tucked away in ordinary neighborhoods. You may have a group home in your neighborhood.Group homes offer the same services such as bathing, dressing, meals and laundry but for fewer residents. Most group homes have five to eight residents. Because there are fewer residents the care they offer is often better. A group home feels more like the home your mother lived in prior to needing assisted care. Research also shows that people with dementia respond better in a home environment. Residents do not sit alone all day in their apartment, they are helping fold laundry, setting the table or making the salad. These activities give the residents a sense of purpose and belonging.Most experts agree that the single most important factor when considering options for a loved one is the care that is offered. The most important person is the caregiver that interacts every day with your loved one. When evaluating senior care, look past the fancy amenities and take a good look at the way the business is managed. Look at the care staff, look at the company training standards, and ask the staff if they are happy. The care staff sets the tone for residents. If the staff is cheerful and well trained the residents will receive excellent care.Millbrook Homes have been recognized by the Alzheimers Association as offering excellent care for the memory impaired. Four of the caregivers at MillBrook Homes have been nominated this year for The Pat and George Sugerman Award an award offered by the Colorado Chapter of the Alzheimers Association to a professional caregiver that offers outstanding care.Editors Note: This article was submitted by Janet Cornell of Millbrook Homes she can be reached by phone at 303-220-7989 or by email at: millbrook5650jmc@live.com

Refers to persons specifically trained to help individuals with their personal care needs and activities of daily living (ADLs). These services include assistance with bathing, showering, shampooing, dressing etc. Other tasks may be assigned to aides per individual agency and family negotiations/contract. Home Health Aides are available for just a few hours per week up to 24-hour care on a temporary or long term basis.#listing_mgr{8 basic_search}#

For more information on the author, The Sheridan at Lakewood Ranch, CLICK HERE!When youre ready to tour a senior living community, its important to prepare yourself. Although your senior living professional will be able to show you around the community, they may not address all of your questions unless you ask them.You should be prepared with questions to ask on your visit about staffing, living spaces, activities, health care, nutrition, and whatever else may come to mind.Weve put together a list of 32 questions in several categories that you might find helpful while visiting a senior living community. Take these with you and ask them if they havent already been answered for you. That way, you can make your final decision with confidence.StaffingAre staff members onsite 24/7?Are staff members subjected to background checks?Is the staff trained on elder abuse and neglect?Does the community have a policy to report suspected abuse?Living SpacesWhat floor plans do you offer?Are your residences furnished or unfurnished?Can residents decorate and personalize their own spaces?Is internet access provided? Wi-Fi?What is your pet policy?Is housekeeping included?ActivitiesWhat types of activities are available to residents, and how often do they occur?Is there a posted schedule of events and activities?Are residents actively encouraged to participate?Do you provide transportation to the grocery store?Are there opportunities to interact with the surrounding community, such as scheduled outings or volunteering opportunities?Is live entertainment part of the activities schedule? If so, what kind, and how often?Health CareDo you have nurses on staff?Do you have an in-house physician?Does someone on staff coordinate home health care visits if needed?Are services such as hospice and physical therapy available?Are incontinence supplies included?Is there a written plan of care for each resident?Do you have transportation for doctors appointments?NutritionHow many meals are provided per day?Are there snacks available for residents?Can meals be provided at varied times, or are there set times for meals?Can meals be tailored to a residents specific needs or special requests?Are residents allowed to take food back to their rooms?MiscellaneousAre overnight guests allowed?Are visitors allowed at any time, or are there specific visiting hours?Are religious services provided onsite or available nearby?Are there any other extra fees? If so, what are they?Of course, if you have more questions, feel free to ask. Senior communities should be happy to accommodate you and make your visit more enjoyable.

The City of Dallas Senior Services Program is a project of Housing/Community Services. The Program focuses on persons 60 and older who reside in the City of Dallas. The goal is to provide information and education on issues which impact the quality of life for seniors. This is accomplished through community outreach activities in the form of educational seminars, community fairs/expos, and presentations. The small staff provides limited casework and benefits counseling. They pride themselves in knowledge of community services such as home repairs, housing options, elder abuse and health related concerns of seniors. The goals are accomplished through collaboration and coordination of services with other agencies and programs serving seniors.The Program also serves as staff for the Senior Affairs Commission. This is a 15 member commission appointed by the City of Dallas Council members respective to their district but not always correlated to each district. The Commission meets on the third Monday of each month excluding July. The commissioners are the voice of the community, bringing to light the issues pertinent to seniors in their district. Their role is to identify issues which could affect City policy and services to older residents. They are the driving force behind MayFair Senior Expo, luncheon and dance in celebration of Older Americans Month in May. The Commission advocates for budgetary items to improve the lives of seniors in the City of Dallas. Dallas is the only City in Texas to have such a viable and active senior community within City government. Dallas is fortunate to have City leaders who support the value of older citizens.Editorial: Article provided by Valencia Hooper-Alexander, LMSW, Manager, Senior Services Program, City of Dallas, Housing/Community Services.

A continuing care retirement community (CCRC) offers independent living residences for healthy, active retirees along with supportive health care services including assisted living and skilled nursing care. Cypress Cove, a full-service CCRC, offers maintenance- free living, fine dining, house-keeping, amenities and activities, transportation services and the assurance of future health care services as residents needs change. Why Do People Choose a CCRC?Most residents have reached a point in life where they would rather spend more time doing the things they love and less time with household responsibilities. A CCRC offers a worry-free retirement lifestyle. A move to a CCRC ensures that a plan is in place and puts an end to concerns about finding quality care if a health challenge arises. People selecting a CCRC want more control over their future, not putting the burden of those decisions on their families in a time of crisis. They also want a financial plan that gives them long-term security, so they aren't at the mercy of escalating pay-as-you-go health care costs.What Are the Fees and Contracts Involved in a CCRC?The majority of CCRCs in the region charge upfront entrance fees which vary based on the type of contract (lifecare versus fee-for-service), size of the residence selected, and whether the entrance fee is refundable. All-inclusive lifecare contracts provide assurance that future health care needs will be met over ones life-time at predictable and manageable costs. In addition to the up-front entrance fee, monthly fees are charged and based on the size of the residence, contract type, and number and frequency of services like meals, housekeeping, laundry and transportation that are included in the fee.What Does Cypress Cove Offer?Cypress Cove is an exceptional CCRC located in south Fort Myers on a beautiful and serene 48 acre campus at Healthpark Florida. Cypress Cove offers one and two-bedroom apartments and two and three-bedroom lakeside villas for independent living. On-site amenities include two fine dining restaurants, cocktail lounges, billiards, indoor swimming pool, woodshop, art studio, auditorium, beauty and barber shop, and Northern Trust bank to name a few. Our amenities are all under one roof, from the fitness club to the restaurants, so it is easy to get around rain or shine. Our health care services are highly regarded and include home health, assisted living, rehabilitation services and skilled nursing care providing a full continuum of care to meet residents needs.Editors Note: Editors Note: This article was submitted by Nicole D. Muller, Director of Marketing at Cypress Cove. Visit their website at www.cypresscoveliving.org

To learn more about Utah Senior Care Advisors, CLICK HERE.Independent Senior Living- These apartment setting communities for people 55+ are generally for those who do not require assistance with activities of daily living. Most of these residents maintain their drivers license and care for pets. All Independent livings communities offer different amenities and programs. Many include an activities program or socials and meals in a dining room. Some may have laundry services, transportation, housekeeping and other amenities such as a pool or gym. Larger companies may have Independent living, assisted living and skilled nursing communities on one campus, so your loved one can graduate to a high care community as their needs progress.When my grandmother could no longer keep her home in order, Independent living was the perfect fit for her. She was able to maintain her dignity, her dog and her car. There were plenty of social programs and we were comforted knowing she wasnt making herself the same peanut butter toast for every meal of the day. The community was essentially an apartment complex with socials and a dining room. We paid for a housekeeper to clean her apartment once a week and resident were supposed to use their own vehicles for transportation. The common areas were maintained, however a resident had to submit a request for apartment repairs.Assisted Living- Apartment setting communities that assist with activities of daily living including hygiene, prepared meal, and laundry and medication assistance. There is generally a full time activities program, a hair salon and other amenities for the residents to enjoy. These communities have an RN available, but not on staff around the clock.Memory Care-These communities provide all of the same services that an assisted living provides, but specialize in caring for resident with dementia. The communities are generally smaller and have a higher staff to resident ratio. A good activities program is based on sensory stimulation.Skilled Nursing- Hospital setting communities that employ doctors and have around the clock registered nurses on staff. This type of community assists those that need attention that only an around the clock nursing staff can provide.Respite Care- This service if for caregivers that need temporary care for their loved one. A person may stay at an assisted living for up to fourteen days, before actually having to move into the community permanently. This service is great for spouses acting as primary caregivers and need a vacation etcRegulations may vary state to state. Some assisted living communities specializing in memory care often offer some type of adult day care programs as well.Home Health and Hospice agencies- These agencies offer additional caregiver support, at home or at an assisted living community. These services may be covered by Medicaid. Home health allows people to prolong their move to an assisted living and helps residents that need additional care at an assisted living prolong their move to a skilled nursing community. Hospice agencies focus on care for residents that are actively dying or near the end of life. Their focus is on palliative care such as pain management and comfort. They are also a great resource, helping families prepare for the loss of their loved one.CCRC- Continuing Care Retirement Communities. These are communities that offer assisted living, memory care and skilled nursing at one location or campus.

The importance of hiring a reputable home care agencyThere are several options when it comes to hiring in-home care, but selecting the right company can sometimes be a challenge.At Comfort Keepers, we pride ourselves on hiring the most qualified employees to deliver exceptional care. Our caregivers, who we call Comfort Keepers, are hand selected after a rigorous interview process. Each individual must go through several rounds of interviews, personality test, national background checks, drug screening and complete our skills training with our RN at our training center. Being an employee, not an independent contractor, means that both employees and clients are protected. We are bonded and insured, and employees are covered by workers compensation. As an in-home care agency, we provide training and monitor and supervise the care, whereas when working with an independent contractor, the client must direct care themselves and the liability may be shifted to the client. The peace of mind, trust and security of having a Licensed Home Health Agency like Comfort Keepers caring for you or your loved one is invaluable.Exceptional Care and Desirable OutcomesOur mission at Comfort Keepers is to provide our clients with the highest level of quality of life that is achievable. We provide our services within the framework of our distinctive approach to in-home care, Interactive Caregiving, which heightens our clients enjoyment of life physically, mentally, and emotionally. Our ability to deliver high quality home care results in desirable outcomes.The son of a long time client recently shared: Our family is so thankful for the level of personal attention that Comfort Keepers has brought to our Mother; from the prompt attention the office always gives to service requests, to the extraordinary dedication her primary caregiver has to our Mothers quality of life. Comfort Keepers has given our Family the peace of mind knowing that my mother can continue to experience independent living and avoid moving to an assisted living situation. Michael D.For the past decade, we have proudly served hundreds of seniors and their families in southwest Florida and enjoy the privilege of helping our veterans as a preferred provider for the VA. Comfort Keepers provides in-home care assistance, such as cooking nutritious meals, light housekeeping, transportation, running errands, medication reminders, and assistance with bathing and activities of daily living.Editors Note: For more information about Comfort Keepers or to schedule an in-home consultation, please call (941) 235-9111.

For More Information on the Author Paul Andrews, ERA Advantage Reality, CLICK HERE!This month Charlotte County will celebrate its centennial anniversary. What a difference a century makes!Southwest Florida has been inhabited for thousands of years, first by indigenous people and Seminole Indians, and later by European explorers, fisherman, pioneers, homesteaders and cattlemen. Still, it wasnt until the early 1900s that modern development began.The Boom YearsCharlotte County itself was created in 1921 when it was carved out of Desoto County. Real estate developers began to attract people from the North during the brief land boom of the 1920s. Railroads helped develop industry and tourism, and by mid-century vacationers flocked to our area to enjoy fishing, boating and nature. Ultimately, air conditioning changed life dramatically in Florida, and the thriving Charlotte County we know today began to take shape.Charlotte County TodayTodays homebuyers share the same dream as many of Charlotte Countys early settlers: natural beauty, economic opportunity, and a refuge from cold, overcrowded city life. Sadly, $6,000 wont buy a single-family home the way it did in 1921, but the dream of home ownership is still within reach if you have the right guide.Todays medium home price is $275,000, but its lack of inventory that is driving the local market. As potential sellers ride out the pandemic, inventory has plunged to a scant 1.3-month supply, down 67.5% year-over-year. Fewer options continue to drive higher prices and quick sales for those who decide to downsize or cash out. If you have a house or property that you been thinking about selling, now is the time. Give me a call!For buyers, preparation and decisiveness are key. Buyers need to be pre-approved, know what they want and be prepared to make a quick offer when they find it. The good news is that interest rates remain historically low in the 3% range. New construction in Punta Gorda and Port Charlotte also promises to bring fresh options to a constricted market.Looking ForwardSouthwest Florida isnt the rugged outpost it was a century ago, but much of its wild beauty remains in pristine beaches, coastal marshes and inland waterways, attracting a throng of new inhabitants to our little slice of paradise.As a longtime Charlotte County resident, Ive witnessed much growth and change over the years and join my fellow citizens in honoring its centennial celebration.The dream of homeownership is as palpable as it was 100 years ago. If your housing needs have changed and youre ready for anewhappily ever after, it would be my honor to help make your dream a reality.

or more information on Comfort Keepers,CLICK HERE.Many people worry that their senior loved ones spend too much time alone, and may be suffering from isolation. But there are many ways for people to stay connected to the older adults in their lives. And, studies show that seniors are physically and mentally healthier when they maintain social connection and foster relationships.Its important to remember that it takes a team to ensure the highest quality physical and mental care for a senior. According to the CARP, nearly one in five family caregivers is providing unpaid care for an adult with health or functional needs. There are many ways that other family and friends can provide social support and create meaningful interactions with their senior loved one.For those trying to connect with a senior in their life, they can consider the following options:Teach them something new while many seniors are adept at using technology, some could use extra help getting set up for video chats or finding sources of online connection. Helping a senior learn to use new technology can be a fun bonding experience and pays off in continued contact! And if the family member or friend isnt an expert, they can consider taking a class together.A study by William Chopik, a professor at Michigan State University, found greater technology use was associated with better self-rated health, fewer chronic conditions, higher subjective well-being and lower depression.Involve others Group video chats have never been easier to set up, and there are free options that are great for small groups or paid options for larger gatherings of friends and families. Seeing each others faces and sharing stories is a great way to stay connected.Play together online Popular board games have gone virtual! Classics like Monopoly, Scattergories and Scrabble can be played online together, and there are a host of sites with card games, trivia and other fun activities to do together. Sometimes, a game night is all it takes to make people feel closer.About one-third of Canadians 65 and older dont use the internet. Even among those who use it, roughly one-third arent confident when performing tasks online.Spend time in-person when possible While it may not always be possible, its great to see loved ones when the situation permits. Families should take some time out of their week when possible to take their senior loved ones to community events, or plan special meals at home. This can be especially important for seniors with mobility issues that can keep them from doing the activities they love outside of the home.Become pen pals The art of writing letters may be rare today, but everyone still loves to receive notes in the mail. Send letters with updates, drawings, photos and other small mementos, and encourage the recipient to reply. Letters and cards will quickly become cherished memories that can be shared and revisited in times of separation.Consider hiring an in-home caregiver For seniors that need a little extra help around the house, a caregiver not only provides assistance with daily living, but companionship and conversation too. And, a caregiver can facilitate calls and video chats with loved ones. Caregivers are also trained to keep seniors safe in their home, and can be a great option to provide companionship during periods of illness or isolation.Comfort KeepersCan HelpFor seniors that need companionship or help fighting loneliness, Comfort Keepers caregivers can help with encouragement, support and assistance with daily living. And, caregivers can encourage overall health through meal planning, grocery shopping, meal preparation and activities. Our custom care plans focus on physical and mental health and wellness activities. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.References:AARP. Tech Training Builds Connection and Confidence for Older Adults. Web. 2018.Statistics Canada. Study: Evolving Internet Use Among Canadian Seniors. Web. 2019Forbes. More Seniors Are Embracing Technology. But Can They Use It? UCSD Researchers Suggest Asking Them. Web. 2019.Psychology Today. How to Help Older Adults Fight Loneliness During COVID-19. Web. 2020.Thrive Global. How Technology can Help Seniors. Web. 2019.AARP and National Alliance for Caregiving.Caregiving in the United States 2020. Web. 2020.

Looking for affordable housing or have an extra room in your home?PLOWS Council on Aging, a non-profit senior agency, offers a unique housing option to seniors in towns within or near the suburban Cook County Townships of Palos, Lemont, Orland and Worth. Our Shared Housing program is a viable alternative to living alone and reduces living expenses for both providers and seekers. It can mean extra funds to participants who are willing to share a house, condominium or apartment. PLOWS provides guidance in developing an agreement between Providers & Seekers and facilitates follow-up visits and meetings. There are no fees for PLOWS service.Some benefits of Shared Housing are:Financial: Reduces housing costs and eliminates long waits for subsidized housing.Companionship: Reduces loneliness and feelings of isolation.Security: Reduces the fear and vulnerability of living alone.Independence: Older adults maintain their independence within their community.Adults of all ages can participate, but one person in each match must be at least 62 years old or have a disability. PLOWS confidentially screens applicants, thoroughly checks references, and arranges a meeting with potential matches. There is never an obligation to enter into a shared living arrangement - the final decision is up to the individual.Shared housing is not designed to accommodate emergency housing, free caregiving, babysitting, housekeeping and transportation service. Participants must be self-sufficient.PLOWS Council on Aging serves individuals 60 years of age and older in Palos, Lemont, Orland & Worth Townships. PLOWS places special emphasis on helping maintain people in their homes and provides a number of services with that objective in mind. Our staff strive to assist older adults and their families with whatever concern may be paramount to them. For more information, call: PLOWS Council on Aging (708) 361-0219 7808 College Drive, 5th Floor Palos Heights, IL 60463Editors Note: This article was submitted by Elaine Grande. Elaine is a Program Manager and resident expert on housing and advocacy with PLOWS Council on Aging and may be reached at 708-361-0219 or by email at e.grande@plows.org.PLOWS Council on Aging does not discriminate in admission to programs or treatment of employment in compliance with appropriate state and federal statutes. If you feel you have been discriminated against, call 708-361-0219.

This is a question many older adults are asking themselves. Do I move into a senior living community? Some find an independent living community or Continuing Care Retirement Community (CCRC) appealing, but many others would like to stay in their own homes. Some worry about their future health care needs or what will happen to their assets.Continuing Care at Home (CCAH) programs are expanding around the country for those wishing to stay in their own homes but wanting the assurance of health care coverage. In Fairfield and New Haven counties, Senior Choice at Home, a program of Jewish Senior Services, is a CCAH program licensed by the State of Connecticut.The program is the only one of its kind in Southern Connecticut. It is a comprehensive lifetime membership program that pays for, provides, and coordinates long-term care, as needed. The program offers 24-hour on-call services and communication with loved ones and support, navigation, and advocacy for members throughout a health event. In addition, personalized care plans are based on a members health needs and treatment preferences and implemented when needed. Concierge services, including referrals, are included.Care management and coordination, private duty (non-medical) home care, assisted living, and skilled nursing are covered, if needed. These services are coordinated in conjunction with existing Medicare benefits such as medical home care, short-term rehabilitation, and outpatient therapy, so there is a seamless care team in place for members. The program can stand alone or align with existing long-term care insurance policies as supplemental coverage. It can fill the long-term care insurance gap by supplementing the benefit amount, extending the benefit period, and lessening the elimination period, with no pre-approvals or claim forms.Members have found that care navigation support and home services are a vital resource for recovery following an illness or accident. They also enjoy the social and cultural events that support their desire for a full life of activities they enjoy.Because members stay in their own homes, the cost of the program is substantially less expensive than traditional CCRCs. Membership fees are considered prepaid medical expenses and therefore may have tax benefits.For a free no-obligation personalized consultation, please email SeniorChoiceHome@jseniors.org or call 203-365-6491

While LTCC's are not cheap, they may still be less expensive than living at home when all things are considered. The options for paying for a LTCC include:Private Pay - your income and liquidized assets (annuities, IRAs, etc.), help from family members and veterans benefits (see below).Long Term Care Insurance (LTCI) - if you purchased LTCI, it can be used for certain in-home care and LTCC costs. There are monthly and lifetime caps on payment - you will need to consult your policy to get the specific details. There are also services available that will review your policy and negotiate with the insurance company to make sure you are getting any and all benefits that you are entitled to.Medicaid - While most states (44 + D.C.) allow Medicaid to pay for your LTCC costs through what is called theMedicaid Waiver Program(which comes with many different names), there are income and asset limits. You must apply and qualify for Medicaid.Veterans Aid & Attendance (VA&A) - qualifying as a Veteran or Surviving Spouse can add quite a bit to your income but there are specific asset, income and service requirements to qualify, including:90 days active duty1 day during a wartime period. These are:WW II - 12/7/41 thru 12/31/46Korea - 6/27/50 thru 1/31/55Vietnam - 2/28/61 thru 8/4/64 (must have served physically in Vietnam)Vietnam - 8/5/64 thru 5/7/75Gulf War - 8/2/90 thru current (requires 24 months service)Other than the earlier Vietnam period, you need not have served directly in a theater of operations to qualify.There are also the asset and income limitations. On the income side, whatever you use on help with things like ADLs is deducted and not counted. That means is you have $5000 a month in income and move into a community that costs $5000 a month, in the eyes of the VA, your income is $0 and that qualifies. Or let's say you're living at home with that same income but you are receiving 4 hours a day of home care (aides) to help you with ADLs. At $25/hour, that's $100/day = $3000/mo. That $3000 gets deducted from your $5000 income, leaving you at $2000/mo and qualifying for most if not all of the maximum benefit.It is strongly recommended that you work with an accredited VA claims agent through this process.If you do qualify, the benefits for 2020 can be as high as:Married veteran - $2,266/moSingle veteran - $1,911/moSpouse needs care, living veteran doesnot- $1,500/moSurviving spouse (must be married at time of veterans death) - $1,228Unlike Medicaid, which is paid directly to the service or product provider, VA&A is paid to you (like Social Security) so it really falls under the private pay category for LTCC's since the money passes through you.Qualifying for Medicaid or VA benefits (you can't get both) is a complex process that requires the guidance of an expert lest you make a mistake that costs you dearly and cannot be corrected. There are "look back" periods for assets (in case you thought giving stuff away would help - it won't) and certain assets like investments and bank accounts are counted while others like your house and car are not. Some assets that are counted for Medicaid are not counted for the VA and vice versa. If you sell your house thinking you'll need that money, you've just converted an asset that is not counted into one that is counted and set back your date of qualifying by months or probably years. This has been said in other articles but here more than anywhere it bears repeating:Whether for Medicaid or VA benefits, work with an expert to make sure this is done properly.I hope this series of articles has been helpful in educating you about the LTCC world. As the baby boom generation begins to pass the 80 yo mark, that tsunami of people will begin crashing on the LTCC world in a big way. New communities are being built and new pricing models are being developed and tried. More and more dementia units are being built as cases of Alzheimer's and other forms of dementia continue to explode. Being educated on the current state of affairs in at least a general sense can help you plan and be prepared for whatever it is that you may face.Written & Submitted By: Care Patrol- Click for more information*

Are you worried about the impact of a Nursing Home stay on you or your spouse? You are not alone as the majority of older adults worry about this same possibility. When a nursing home admission crisis occurs, it is understandably overwhelming. How will I pay for Nursing Home Care?Medicare coverage is available in many cases but is limited in payment duration. Long Term Care insurance can do wonders in protecting our assets and may even increase your chances of gaining admission to a competitive health care facility, but most consumers have opted out of this insurance due to high premiums. Once we have exhausted Medicare benefits, paying privately becomes inevitable, until one becomes eligible for Medicaid (Medical Assistance) benefits.Must I spend all of my assets if I am admitted to a Nursing Home? Under Medical Assistance, the spouse who is NOT in need of nursing home services, (the Community Spouse) is afforded substantial protections that provide the necessary means to continue living at home with assets and income to support them. However, understanding and benefiting from these protections is a difficult task especially given the fact that information is not readily available and few professionals specialize in educating seniors in this critical area.What can I do to lessen the impact of a Nursing Home stay?It is never too early to initiate planning. Everyone should have a Financial Power of Attorney and a Healthcare Power of Attorney with Living Will instructions these all are essential documents that allow our trusted agents to protect us in difficult times. In addition, these documents should be specifically drafted to meet our goals including asset protection powers for our spouse.Consider contacting an attorney who focuses in Elder Law today! An Elder Law attorney can help you create an effective plan to protect you and your spouse should a nursing home admission become inevitable. Peace of mind is achievable!___________________________Editors Note: This article was contributed by Shawn Pierson, Elder Law Attorney in Lititz, PA.

If your parents forced you to eat healthy foods when you were a kid, kept an eye on your finances and wanted to know that you were safe, get ready for a "Freaky Friday"switcheroo.As parent and child age, the roles are often reversed. Before your mom or dad reaches senior citizen status, you need to be prepared for some changes. A study by Pew Research Center found that the older people get, the younger they feel, so while you and your parents might feel like you can hold off the inevitable till they actually do feel old, here are some important things to keep in mind. 1. Scammers prey on everyone, but some target seniors.Make sure your parents are tech savvy enough to be suspicious about requests for money or information. AARP suggests talking to your folks to explain why the IRS would never call and ask for your personal information or how you can't win a contest you didn't enter. They also suggest getting rid of the landline or putting your parents onthe "do not call" list.2. Lack of appetite.Loss of appetite can be a warning sign for some diseases. It is also a normal process of aging. Most people eat less as they get older. Their sense of smell is not as acute, which affects their appetite. Also, production of the hormone cholecystokinin the one responsible for making us feel full increases as we age. If the doctor rules outdisease as a cause of a lessening appetite, just make sure that the calories they do eat are nutritious.3. Don't take the fall.Falls are the leading cause of injury death among older Utahns, but most of them are preventable. Precautions like exercising regularly to improve strength and balance will keep people on their feet longer. So will removing obstacles and tripping hazards. The Utah Department of Health offers falls prevention classes that teach the elderly, andthose who love them, how to keep the luster on the Golden Years.4. Declaring independence.From toddlers to teenagers, we all crave some freedom. The same is true for your parents. Letting people do what they can for themselves, for as long as they can, helps them mentally and physically. Perhaps the best tool here is communication. Build trust with your parents with they still have their independence so when it's time to make some of those harder decisions, they will have faith in your judgment. While you are building that trust, actively listen, ask questions about their concerns and provide workable options. Don't avoid the tough subjects or feel like you need to cover every topic in one sitting.5. Seize the day.While many only see the downside to aging, there is plenty to look forward to as well. The Huffington Post listed 19 of them, including maturity and wisdom, more stable friendships, senior discounts, etc. Many aging adults find relaxation in their older years that they might have never known while in a career or raising a family. As their child,remind them of these daily.Be respectful of your parents, especially if you have children.Whether or not it's intentional, you will be modeling for your children how they should care for you when the "Freaky Friday" plot twist takes one more turn in just a few years.Editors Note: This article was submitted by the Violence and Injury Prevention Program,with the Utah Department of Health and may be reached at 801-538-6864or by email atvipp@utah.gov.

Is It Time For A Move?Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible.However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.Editors Note: This article was submitted by Nancy Iglesias, Admissions Director at Northland Heights Senior Living. She can be reached at 412-223-3100 or at NIglesias@HamisterGroup.com.

To learn more aboutAdult & Community Enrichment (ACE), Click Here.THEOTHERSPORT OF KINGSIf youre bored with golf, or tennis elbow has you sidelined from the courts, shove those clubs and rackets into the back of the closet and try Lawn Bowling. Its different, fun, sociable, and good outdoor exercise.Plus, its good for you! Lawn Bowling is a low-impact form of exercise that improves coordination and balance, as well as self-esteem and confidence. The Sarasota Lawn Bowling Club (see Resources) offers free lessons for beginners, too!How to PlayLawn Bowling is played on either a flat or slightly convex green, divided into eight lanes called rinks. Play can be in singles or teams, with 2, 3, or 4 people on a team. The first person to play rolls a small white ball, about the size of a billiard ball (called the jack) onto the green at least 21 meters toward the end. The jack is centered on the rink, then successive players roll bowls balls about 11-13 cm in diameter trying to come as close as possible to the jack. Tape measures are essential for scoring!History of Lawn BowlingLawn Bowling is not exactly the sport of kings, but it comes close! It was banned byafew successive kings of England in the 14thand 15thcenturies because it competed with archery, which was essential to the national defense, but it eventually became a favored pastime of noblemen, who graciously allowed commoners to bowl on Christmas Day. Royal estates were all fitted out with bowling greens. Anne Boleyn enjoyed bowling, as did the first Elizabeth and, reportedly, even Queen Victoria!Bowling may have been banned at times in England, but it was never outlawed in Scotland which, of course, never considered itself part of Britain in the first place! In fact, Scotland is still considered to be the home of the modern game of Lawn Bowling. There may be more bowling greens in Scotland today than there are golf courses and there are even indoor greens, so that enthusiasts can play during the cold winter months.Lawn Bowling is an international pastime as well; it is played in more than 40 countries.Forms of Lawn Bowling date to ancient times. Archeologists of ancient Greece and Rome have recorded paintings on earthenware depicting people tossing stone balls and measuring the distance. The sport probably spread to Europewith the help ofRoman soldiers or sailors. Abiography of Thomas Becket refers to young men playing at bowls with stone balls. The oldest and longest surviving bowling green is at Southampton, which was established in 1299.Bowling in AmericaThere is evidence that Lawn Bowling was played by early colonists in America in the 1600s. George Washington was apparently an avid bowler and kept a green in good shape at Mount Vernon before the Revolutionary War. However, they were not the first: Archeologists have found stone balls (now resting in a Vancouver, BC museum) indicating that Native Americans played a gamesimilar toLawn Bowling centuries before.According to sedlawnbowls.org,the game was revived in the U.S. in 1879 with the opening of a Lawn Bowling club in New Jersey. Soon others followed.In Florida, the St. Petersburg LawnBowling Club is the oldest formally organized club in Florida and tenth in the nation. Its clubhouseis on the U.S. Register of Historic Places.The invention of the lawnmower in 1830hadpaved the way forthe smoothgreens, established rules of play, andmodern customs that helped define the way the game is played today. Some customs have relaxed a bit: For instance, traditional attire is all white, and some tournament players still adhere to that standard, but for regular play, you just wear whats comfortable, though remember to use sun protection! Also, the balls (called bowls) used to be made fromlignum vitae, a dense wood, which led to the term woods for bowls, but now they are routinely made from ahard compositetype of plastic.Interesting Side Note!Bias is a technical term that was applied to balls made with a greater weight on one side than the other. It was first used in 1560, and bias would make the ball curve toward one side when thrown. This practice is now illegal, but according to etymonline.com, this was the first use of the term bias to mean one-sided in the figurative or legal sense that we use it today, as leaning to one side mentally.ResourcesSarasota Lawn Bowling Club: How to Lawn Bowlhttp://www.sarasotalawnbowlingclub.com/?page_id=400Bowls USA, Southeast Division: History of Lawn Bowlshttp://sedlawnbowls.org/history-of-lawn-bowls/Etymonline: Biashttps://www.etymonline.com/search?q=biasWritten by Patricia Rockwood, Instructor and Staff Writer, Adult & Community Enrichment (ACE), Suncoast Technical College, Sarasota County District Schools, ace-sarasota.com, (941) 361-6590. For class info, please call us or visit our website.

"If I insure myself against the minimal risks affecting my home, my car, and my overall acute health needs issues, why haven't I insured against this far greater risk of an eventual Long Term Care event?"Seven out of ten of us are going to require a period of extended care before we die. At present, this risk statically spans an average of three years with the cost of care ranging from $92,000, to $276,000 annually! For couples, this number rises to nine in ten that at least one person will be impacted by the need for custodial or skilled care, ranging from assistance with activities of daily living (bathing, dressing, toileting, eating, transferring, and incontinence) or some form of cognitive impairment such as dementia or Alzheimers care. Medicare does not cover the costs of Long Term Care.Greater longevity, advances in medicine and medical science, means that our society will continue to age. Baby Boomers are now turning 65 at the rate of 10,000 per day.Many have already lived this nightmare with parents and other family members, often having to place beloved family members in facilities funded by Medicaid but onlyafter having to spend down their assets to a poverty level and relinquish their independence. More than ever, there is now a choice to be had; an insurance policy that guards against families losing their hard saved earnings, and individuals losing their independence, dignity, and access to quality care.The long term care industry has been around since 1974, and several of the major carriers are launching some very creative solutions that address this pandemic issue as well as providing the public with choices that include linking long term care insurance benefits with those of life insurance and annuities.Since health qualification is a hurdle that confounds a good number of applicants, it is best to look at this coverage as early as age 40. Younger ages not only bode well with passing underwriting criteria, but also keeps premiums at a very modest level.So ask yourself, "If I insure myself against the minimal risks affecting my home, my car, and my overall acute health needs issues, why haven't I insured against this far greater risk of an eventual Long Term Care event?"Editors Note: This article was submitted by Western Slope Long Term Care Solutions. You may reach Phyllis Hoffman CLTC at 970-675-5029 or phoffman@pnwis.com and Scharee Atchison LTCi at 719-640-1300 or satchison@pnwis.com. Both Phyllis and Scharee manage their business from Cedaredge, CO.

Organizations that perform advocacy roles and inform the public about the latest research developments and provide assistance for specific illnesses.#listing_mgr{7 basic_search}#

Assisted Living in between home and the nursing home; in between independent living and the nursing home; my final home. Being in between sometimes means you get missed. Ask any middle child.When assisted living started in the mid 1990s the resident of an assisted living was an 83 year old woman with a walker, who lived on average 3 years in the assisted living. Today, those residing in assisted living in Denver are much older in their upper 90s. They require wheelchairs, oxygen, and intermittent medical oversight from a nurse. Adapted diets, transportation to medical appointments, medication management, and the creation of routine and structure to the day round out the needs of todays client. Families are the decision makers. The resident does not park his or her Buick in the parking lot and ask for a tour. They are not calling their children with Lets go today and pick out my assisted living facility, I am moving in the next two weeks. Even when everyone knows more support is needed to maintain a good quality of life, all hope the need for assisted living is not TODAY.When the family finally calls the facility, takes the tour, has the family meeting to agree they are often late to the table. After the resident moves in, care is planned correctly, delivered appropriately and as negotiated with the resident, family, and the facility many families have then said to me WE SHOULD HAVE MADE THIS MOVE 2 YEARS AGO! Seriously, no one has ever said, we should have made this move 2 months ago, 2 weeks ago, or 2 days ago..it is ALWAYS 2 years ago. Wisdom is learning from those who have gone before you. Look 2 years out and plan your parents move to assisted living in Denver. Those who move in at the right time - adapt, grow, and make a new home for themselves. Thus, living longer in the environment both of you want.Editor's Note: This article was written by Yvonne Myers, Health Systems Director of Columbine Health Systems. She can be reached at 970-482-0198.

In our fast-paced technology-driven world, an abundant amount of information about each and every one of us is readily accessible. Information like addresses, professional licenses, criminal history, property holdings and bankruptcy filing is legally gathered by interested parties and organizations and then shared with others. This open access to personal information does not mean that as savvy consumers we cannot take sufficient precaution to prevent our prized personal information from being stolen. Here are some simple, basic tips to help prevent being victimized by identity theft.Be sure to shred all unsolicited applications received in the mail for pre-approved credit cards rather than just discarding in the trash. Dumpster divers retrieve the applications and complete them, cash the blank checks or simply steal your personal information from your trash. Shred all personal information. If you don't have a shredder, look for a shredding event in your community or suggest to your financial institutions that it would be a great service to provide for its customers.If someone posing as your bank calls and asks for your account number, social security number or any personal information, try to secure the callers phone number, hang up, and then report the call to your bank. Reputable businesses, and all human service agencies like Medicare and Social Security, never make unsolicited calls to obtain any personal information. Be sure to balance your checkbook monthly and review all credit card statements as soon as you receive them to assure that all charges and balances are correct and no one is illegally accessing your accounts. To prevent telemarketers from obtaining your phone number, sign up for the Federal Trade Commission Do Not Call list. To sign up, simply call 1-888-382-1222 from the number you wish to register, or register the phone number(s) on line at www.donotcall.gov.Many of us use the internet for emailing, shopping and financial transactions. It is very important to change your computer passwords often and assign passwords that are secure and difficult to decode.Take advantage of free credit reports to verify that no one is using your credit. Free reports (1 per year) are available from Equifax (800-525-6285), Experian (1-888-397-3742) and Transunion (1-800-680-7289) or online at www.annualcreditreport.com. If you suspect you have been a victim of identity theft, report it immediately to law enforcement, file a complaint with the Federal Trade Commission (1-877-438-4338) and contact your financial institution and all credit card companies.Editors Note: This article was submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator Area Agency on Aging for Southwest Florida, Inc. 239-652-6900 Ext. 240. gregorym@elderaffairs.org

EliteHealth is all about preventative Healthcare. It is the Gold Standard of Healthcare and it differs from other Medical Centers in that our patients get the red carpet treatment at each visit.Our state-of-the-art Medical facilities and Community Centers work side-by-side for the benefit of our patients to obtain optimal health.Our Doctors prescribe fitness classes to our patients to improve their lifestyles and quality of life. Our Community Centers are open to both our current patients and the community; offering exercise classes, educational, medical and nutritional talks. The progress from our patients are remarkable. Results include; patients getting off their medications, especially those with diabetes and high blood pressure, to positive physical results.Our medical services cater to ages from 18 and over. We have a particular focus on 65 and over, as we offer an Elite Senior VIP program that entails an extensive group of benefits and services.People are usually surprised to hear that EliteHealth offers complimentary transportation, referral coordination, at home doctor visits, as well as a 24 hour on-call nurse for our Senior VIPs . EliteHealth is a one stop wellness facility for all diagnostic testing, such as Lab, stress test, ultrasound, xray and exclusive fitness professionals.Our EliteHealth team believes in quality of care and patient experience. From the moment you enter the front door you are welcomed and made right at home. Our layout gives a spa-like feel to each and every person walking through our door. You are greeted and provided with a tour if you are just inquiring. You are checked-in if being seen as a patient. There is complimentary selection of refreshements to choose from for your enjoyment. But above all EliteHealth stands for quality healthcare offerered by a Board Certified team of Physicians dedicated to keeping you healthy and out of the hospital. We understand that your health is personal.EliteHealth accepts most commercial Insurances and Medicare. Those patients carrying Humana insurance are considered our EliteHealth Senior VIPs. Our VIPs receive extra benefits that are included by EliteHealth at no additional cost to the patient. In addition, our Communty Center extends special invitations to EliteHealth events throughout the year.Editors Note: Welcome to the HealthCare Revolution. Call us for more information, Sarasota & Venice, FL. 941-735-5343.

Kristin Sines, Owner of Nurse Next Door of Dallas NW, and Director of Happier Aging along with Michelle Duncan, Home Care Coordinator join Seniors Blue Book Publisher, Kathleen Warshawsky, BSN, RN in this Senior Care Spotlight.Learn more about Nurse Next Door How Nurse Next Door's services work in conjunction with home health & hospice How they help hospitals decrease their remission rate Safety measures and procedure implemented during COVID-19 How their services work with long term insurance Happier Aging Culture Nurse Next Door covers all DFW since 2004Learn more about Nurse Next Door by watching the video belowNurse Next DoorSenior Care Spotlight | Nurse Next Door

The Energy Employees Occupational Illness Compensation Program Act (EEOICPA), first implemented by the U.S. Department of Labor (DOL) in July 2001, provides compensation and medical benefits to former Department of Energy (DOE) employees who became ill as a result of working in the atomic weapons industry.The Program compensates those suffering from more than 20 types of cancers or other ailments including beryllium and asbestos-related ailments and chronic obstructive pulmonary disease (COPD). Uranium miners, millers, and ore transporters are also eligible for benefits if they have developed an illness as a result of toxic exposure at a facility covered under Section 5 of the Radiation Exposure Compensation Act (RECA).Nuclear Care Partners (NCP), an authorized provider of skilled home health care under the DOL, doesnt file claims but can help chronically ill individuals navigate this process. NCP works exclusively with former DOE workers who have been diagnosed with work-related illnesses and qualified for no cost in-home medical benefits under the DOL EEOICPA, DCMWC and FECA Programs. They provide superior, patient-centered care and their goal is to support individuals in maintaining independence while living in the comfort of their own homes.Burt Stephens, an NCP patient, has had to deal with exposure to radiation. His story is both informative and inspiring. Burt joined the Army when he was 16 and was paid $50 per month. For an extra $50 he joined the paratroopers and started jumping out of planes. He was one of 2000 men who parachuted into the Korea conflict. Later, Burt worked in the Air Force where he worked on nuclear missiles and finished his career at the Nevada Test Site where he was an engineer technician who wired the bombs that were detonated at the site.Burt began services with Nuclear Care Partners a little over a year ago and states, If it wasnt for this group (NCP) saying youve got a lot of years ahead of you. and showing me how to live again, I dont know where Id be. To learn more about Burts story please go to www.nuclearcarepartners.com/meet-our-patients.If you are a former Department of Energy employee, contractor, or subcontractor and would like more information about these programs or how Nuclear Care Partners can help, please contact us at 888.525.5111.Editors Note: This article was submitted by Amy Austin. Amy is a patient advocate for Nuclear Care Partners and can be reached at 970-644-2992 or emailed at aaustin@nuclearcarepartners.com

COVID-19 Resources for the DFW area:Testing the Efficacy of Homemade Masks: Would They Protect in an Influenza Pandemic?Dallas CountyDallas Emergency Help COVID-19Dallas COVID-19 Resources for residents

For more information on Care Patrol, Click Here.Older adults must sometimes move to a new home to meet their current needs. However, uprooting the life of a senior can cause immense stress and disruption known as transfer trauma. The big life change, especially for older adults with dementia that cannot participate as much in decision-making, can be very triggering and negative.When a move is necessary, there are steps you can take to reduce the effects of transfer trauma and make the experience more positive for the senior.Read on to learn more about how to avoid transfer trauma.What Is Transfer Trauma?According to Tracy Greene Mintz, LCSW, the nationally recognized expert in transfer trauma, transfer trauma, also known as relocation stress syndrome, includes a cluster of symptoms that occur in a senior after moving. The mood, behavior and physiological symptoms include:SadnessAngerIrritabilityDepressionAnxietyConfusionCombativenessScreamingComplainingWanderingWithdrawalRefusing carePoor appetiteWeight loss/gainIncreased coping through bad habitsIndigestionNauseaSudden onset of irritable bowel syndromeOlder adults suffering from transfer trauma will often complain about their situation and ask to go home. They may question why they are there and how/ when they can leave. The symptoms tend to be worse when the move is sudden or unwanted, like when an older adult breaks a bone during a fall and must go to rehab, but then ends up having to stay.Who Is At Risk For Relocation Stress Syndrome?Any older adult can experience transfer trauma when moving. Transfer trauma is centered around the loss of control and choice producing fear. However, the risk increases for people with dementia because they have a hard time taking in the new information, and are not able to actively participate in the decision making process. Seniors that do not have dementia but have severe physical issues that force a move are also at risk.How To Help A Loved One Experiencing Transfer TraumaTypically, relocation stress syndrome occurs in people leading up to a move, and within the first three months. Its important to remember that the trauma can overlap with symptoms of dementia, so you should keep a lookout for any changes in eating, sleeping, cognition, and self-care. If you suspect a loved one is battling with transfer trauma, acknowledge their fears, and be supportive. Additionally, you should avoid moving them again during this time as it will only compound trauma.Tips For Avoiding Transfer TraumaPrepare the new facility for transfer trauma, ensuring that they have a protocol in place and will monitor the development of it.Try your best to include the older adult in the decision-making process, bringing them to visit before moving.Help your loved one engage in their new community by finding events and organizations they may be interested in.Make the new place feel like home by decorating with family photos, comfortable items from their last hoe, and familiar scents.Visit your loved one on a frequent basis to provide a sense of familiarity.Moving can be incredibly stressful for older adults, especially those with dementia. By recognizing the signs of transfer trauma and taking precautions to avoid it, you can help your loved one make the move in a safe and healthy way.

Millions of Americans take care of a friends or family members as informal caregivers unpaid support helping with daily living activities, managing chronic health conditions and/or disabilities, ensuring insurance information and critical long-term planning is up-to-date as well as many other tasks.These informal supports are spouses, partners, family members, friends, or neighbors who do not self-identify as caregivers. These individuals simply consider the care they provide as what you do for someone you care about to help older adults live independently and with dignity.Caregivers Are Growing Older and Suffering Emotional & Physical StrainThe National Alliance for Caregiving and AARP (2015) reports that 34% of caregivers are 65+ years old and the average duration of a caregivers role is four years. And, regardless of employment status, these unpaid caregivers find that positive activities in their respective daily lives are reduced by 27.2% as a result of their caregiving responsibilities. [Coughlin, J. (2010). Estimating the Impact of Caregiving and Employment on Well-Being: Outcomes & Insights in Health Management.] That is because, although being a caregiver can be a labor of love, the stress and responsibilities of being a caregiver can be overwhelming. So, taking care of yourself is one of the most important things you can do as a caregiver. Resources & Services Available From Local Leaders in Aging PLOWS Council on Aging, Southwest Suburban Cook Countys premier leader and connection to aging information and resources, has extensive experience supporting caregivers of older adults in 20 communities within the suburban Cook County Townships of Palos, Lemont, Orland and Worth. One of our most requested services is our respite program which provides temporary companionship of an older adult over 60 years old so informal caregivers can get much needed breaks. Respite is a federally funded program under the Older Americans Act. Donations are suggested for the respite program, however, service is not denied due to an inability to make a donation.The respite program is available seven days a week and can be arranged for just an afternoon or for several days or weeks. As part of this service, trained homemakers visit your home to provide supervision, companion care, meal preparation, and/or personal care assistance. No medical care is provided and medications cannot be administered. Respite can be provided in the home, at an adult day service facility, or in a long-term care facility.Editors Note: This article was submitted by Catherine Stowers, Program Manager for Caregiver Support with PLOWS Council on Aging. For appointments and information on services, please call 708-361-0219.

We all face fears in our lifetime. Aging brings out new fears not thought of in our youth. For example, we worry about our loss of independence, running out of money, having to move out of our home, and many other factors. Fear of frailty is a huge concern for seniors and their caregivers.Medical professionals describe frailty as a syndrome of weakness, fatigue and decline in physical activity, which can rob seniors of their independence. This can result from a heart attack, stroke, fall or weight loss. What often leads to frailty, however, is a lack of motivation and ability to stay active. Inactivity then becomes a big worry for seniors and family caregivers, and this largely is because they dont want to lose their independence. According to the results of a recent national survey of seniors and grown children, staying physically active was a major challenge for older adults. 74% of seniors 65 and older say that staying physically active is a major challenge, and 81% of adult caregivers say this as well.Furthermore, 9 out of 10 seniors surveyed say losing independence is their greatest fear.Frailty can be difficult to define, but most know it when they see it, said Dr. Stephanie Studenski(University of Pittsburgh Institute on Aging). She is one of the nations foremost authorities and researchers of mobility, balance disorders and falls in older adults. After surveying health care providers and family caregivers on how frailty is viewed, they found that many family members base frailty on social and psychological changes they see in their loved ones. Doctors, on the other hand, focus more on the physical evidence. Therefore, it is important to look at the whole individual regarding social, psychological and physical factors. Notably, Dr. Studenski said that frailty can be both prevented and reversed by activity. The activities can be directed at the seniors mind, body and soul, all of which are important to helping seniors age well. Staying active, therefore, is viewed by many as vital to healthy aging and, hopefully with time, eliminating the fear factors of aging. 'Editors Note: The study noted was conducted by Home Instead Senior Care and Dr. Stephanie Studenski. This article was submitted by Home Instead Senior Care Dallas

To learn more aboutAlzheimer's Association of Utah, CLICK HERE.Learning that someone you care about has been diagnosed with Alzheimers or other related dementia can be life changing.Coming to terms with the diagnosis requires time. Immediate reactions of denial and fear are normal and may help you and the person diagnosed process the grief you are feeling.Process of acceptanceFinding purposeGetting supportThe process of acceptancePerhaps you tried to encourage the person living with dementia to learn about their diagnosis, only to be told nothing is wrong. Perhaps you may have been hesitant to learn more yourself for fear of the future. Whatever the circumstance, accepting a diagnosis of Alzheimers disease or a related dementia requires time to absorb information about the disease before you might be ready to learn more.Allowing time to process the diagnosis is an important first step to adjust to this new normal. The process of acceptance is just as important for the care partner as it is for the newly diagnosed person. No two people deal with the diagnosis in exactly the same way. There is no right approach and some days may be more difficult than others, but dont be discouraged.Allowing yourself time to grieve and mourn over the current and future losses you and the diagnosed person may experience can be healthy. The sooner you are able to accept the diagnosis, the better suited you will be to help the person living with dementia move closer to acceptance too.Individuals with the disease acknowledge that while it often takes time to accept their diagnosis, specific actions initiated by the care partner help in this process.Patience, flexibility and open communication can provide reassurance that the person with the disease does not have to face their diagnosis alone. For many, the simple reinforcement from their care partner that we are in this together is the most memorable act of support.Consider these tips to help the person in the early stage of the disease come to terms with his or her diagnosis:Provide time for the individual to feel sad about how his or her identity is changing as a result of the diagnosis.Emphasize the roles and responsibilities that are still significant to the individuals identity, i.e. grandfather, mother, daughter, etc.Encourage the person to speak with a trusted friend, minister or even a professional counselor, to talk through difficult emotions.Sharing the diagnosis with others can open up new relationships and connections to people you did not realize were willing to support you. For others, hearing of the diagnosis may test relationships and some friends and family may react with denial, or pull away in ways that reflect their misconceptions about Alzheimers disease.Yet, it can be empowering to share the diagnosis with others. Be open with friends and family about the changes that are taking place. Educate them on the disease and tell them how they can be supportive.Maintaining a sense of self and finding purposeA diagnosis of Alzheimers or other dementia is often accompanied by uncertainty around ones identity and life purpose. New challenges presented by living with the disease including stigma and misperceptions can cause the person to question his or her capabilities and, in turn, his or her identity. Its not uncommon for a person living in the early stage to ask the question Who am I?One way for people in the early stage of the disease to move beyond the loss of identity is to find ways to engage in activities that bring meaning and purpose to their life. For some, this means exploring skills they already possess, while others may choose to engage in new activities that bring a fresh sense of purpose.Finding a new purpose can help confirm that Alzheimers does not have to define a person; it only becomes a part of who they are. Consider the tips below to help the person in early stage find meaning and purpose:Discuss what brings meaning and purpose to his or her life.Encourage the person to stay involved in activities he or she enjoys.Consider activities you can do together.Work together to identify opportunities at home or in the community that can leverage his or her strengths and interests.Discuss what new activities the person may be interested in trying.Encourage the individual to get connected with others who are living with the disease to learn what they are doing to remain active and engaged in life.Getting supportA diagnosis of Alzheimers or dementia is life-altering for both the person living with the disease and family and friends.You play an important part in providing support to the person who has been diagnosed. Along the way, you will need the support of others, too.Often times, care partners look to family and friends first. Once youve identified trusted friends or family members, be specific about how you would like to engage their support. This can be assistance with transportation to or from medical appointments, help with social outings or simply having someone to talk with.There are also community programs, support groups and online social networks that provide the opportunity to learn from others who have a friend or family member with dementia.We often hear care partners say that they are looking for support from people who "really understand because they've been there, too."

Older Individuals with Blindness (OIB) services for the blind and visually impaired (for individuals that are 55 and above) are available through the Colorado Springs Independence Center and are partially funded by a Federal grant. The Center provides services in the area of advocacy, peer counseling/ leadership training, information and referral, assistive equipment access and technology rental (through Silver Key), support groups and independent living skills. Their Outreach programs serve El Paso and Teller counties. The Center opened an Accessibility Store in mid-October, 2010 for visually impaired, blind, hearing impaired, deaf and mobility products.For more information please call The Colorado Springs Independence Center 719-471-8181Author:The Colorado Springs Independence Center

For more information on The Sheridan at Lakewood Ranch, click here.Unfortunately, a lot of retirees havelimited fundsfor their retirement years. For many, entering retirement means tightening the purse strings to make their nest egg or pension go as far as it can. Lets take a look at the resources and choices available to seniors and your options foraffordable senior living.Affordable Senior LivingOptionsAffordable senior livingcan take many different shapes. From subsidized rent in a local apartment to programs that allow seniors to live independently in their personal homes, the following are senior housing resources that fall under the affordable umbrella.Traditional Housing OptionsYou might not need to think about retirement communities just yet.Many seniors may be able to find traditional housing or homes to meet their care and budgetary needs. Whether that means downsizing to fit your fixed income or relocating to a more central apartment that has access to public transportation, there are cost-effective housing solutions for retirement. You may find it useful to work with a rental realtor or property management company to find the perfect fit.Low-Income Senior ApartmentsMany cities and municipalities have formalized low-income housing for people in need. These apartments are usually centrally-located with close access to transportation services, and are privately owned or subsidized by the local governmentThere are traditionally income, age, or disability requirements for application, and the wait-lists can be lengthy. Check with local state or city agencies to see if there arelow-income housing options near you.HUD Housing VouchersIf you would qualify for low-income housing, but discover a lack of openings in your area, you may be able to qualify for housing vouchers. TheU.S. Department of Housing and Urban Development, helps low-income families and seniors lease or purchase safe, decent, and affordable privately-owned rental housing, if they qualify for the program.Cooperative HousingDont mind sharing responsibilities or space? An emerging trend in senior housing is cooperative housing.In these housing agreements, the residents jointly own the apartment building or property and share costs amongst each other; each resident pays their portion of the mortgage, property taxes, and utilities. In cooperative housing, residents govern their property through councils, and provide amenities like shared social spaces and gardens. While growing in popularity, especially in theMidwest, long wait lists for application can be an issue. State-by-State ResourcesDepending on where you live, you may have more options available to you foraffordable senior living. In Washington State, adult family homes provide personal care services and other amenities in smaller, more intimate settings.In Illinois, there are supportive living communities that are designed and operated much like assisted living, but with subsidized costs and age requirements. You can work with local support services like your Area Agency on Aging to find out if your state offers specialized,affordable senior housing.Respite CareFor those who arent ready for a long term investment,respite careis a brief visit to a retirement community that provides the same personalized care and attention to medical that a long-term resident would expect. Respite care stays can be as short as a week, or more than three months, depending on the wants and needs of the respite care resident.A good number of people opt for respite care during the winter months, so they can enjoy socializing and activities instead of enduring the harsh elements. Respite care offers a relief from the hustle and bustle of daily life, and a welcome change of scenery!Private Affordable OptionsMany seniors find that even traditional senior living may be more affordable than continuing to live at home.Independent and Assisted Living communities can help residents consolidate their monthly costs into one monthly fee that includes rent, food, and utilities, while eliminating expensive items like property taxes, homeowners insurance, and house repairs. With therising cost of at-home care, retirement communities inclusive pricing can make sense for seniors needing personal care or help with household chores.Another factor to consider is that senior living pricing varies greatly depending on your location, and there are many communities with affordable payment plans and financial assistance available. While finding the right housing in retirement can be challenging, it is good to understand all of your options. Fortunately, there are many places you can turn to findrespite careandaffordable senior livingoptions right for you.

It was 1970 and Ken and Sylvia Ringling embarked on a new adventure to Colorado Springs with their young sons Devin and Jeff. Sylvia was surprised and frustrated to find very few nursing jobs, and a pay rate of $1.75 for LPNs. After a few years, Sylvia answered an ad for as needed nurses through an agency called Medical Personnel Pool. This allowed Ken time to raise the boys while Sylvia worked nights and weekends. Because of their strong work ethic, it wasnt long before Ken and Sylvia took over operations of the agency, which at the time provided supplemental medical staffing and private duty home care, all with just 10 field employees and Ken and Sylvia. And the rest is history. Eventually, the Ringlings bought the agency and expanded service lines to include Medicare, Medicaid, and private insurance clients.Watching his parents build their agency, seeing their love of caring for others and providing jobs in the community, Devin couldnt help but start his journey into home care by working for his parents agency, of course starting at the bottom as a payroll and billing clerk. Eventually Devins wife Cynthia too worked for the agency as a home care nurse and supervisor. It was during these years that the company grew, adding multiple locations, service lines, and changing the name to Interim Healthcare.In 2011 and after a long succession plan, Devin and Cynthia bought the business from his parents. Interim Healthcare now provides both medical and non medical home care, Hospice, facility staffing and a CNA training school. Under Devins leadership, the agency now employs 82 office staff and over 200 professional and paraprofessional employees that care for over 500 people. And one of those office staff happen to be Devin and Cynthias oldest son Jeff, who shares in his dads vision for the future of Interim Healthcare and is working his way up the ranks in the office.We have been the longest family run home care agency in Colorado Springs for over 40 years, it has been a pleasure to take care of your family. We realize you have a choice when it comes to home care. We are honored you have entrusted your care to us and we look forward to continuing to provide quality care, from our family to yours, for generations to come.Editors Note: This article was written by Devin Ringling, CEO and can be reached at dringling@interimhealthcare.com or 719-632-9900

Finding the right setting for your loved one is a weighty decision. Sometimes you may find the perfect place but its only perfect for a few months. For some people, a large apartment setting is exactly what they want. They can take advantage of amenities like a swimming pool, theatre, beauty shop, and community room. However, as needs increase, a large setting isnt right for everyone. Here is a story of a life changed by a move to a smaller setting. Frank had lived in a large facility in the locked memory unit. He was an artist at escaping, telling unsuspecting family members can you hold that door? He didnt look or sound impaired in the least, and there was an endless supply of uninformed visitors. Frank was a generous and appreciative man. When someone served him a meal, he was so grateful that hed reach into his pocket for his wallet to give a tip. However, due to the risk of financial exploitation in the big facility, he was only allowed to carry a quarter. Every time he reached into his pocket, many times a day, he was humiliated. When he moved to our 6-person home with a 1:3 staff to client ratio, he was easily redirected when he didnt know what to do next or where to go. We discovered his love of counting coins, and we always needed his help to get our coins counted. We knew there was no exploitation going on, because his coin collection steadily grew as staff and families emptied their pockets into his container! For the bigger bills, we established a system whereby staff counted his money and at beginning and end of each shift, so he could carry a lot of money. He was able to give staff big tips, and he felt great about it. Sometimes wed get a $20 tip for serving him dinner. When Frank wasnt looking, wed slip the money back in his wallet. In spite of his memory loss, the positive feelings he gained from being a generous and needed person stayed with him all day. He was an absolute delight to serve, and like all of our clients, we came to cherish him. If you think your loved-one would benefit from a smaller setting, look into Residential Care Homes. They may be just the alternative for which youre looking.Written by Deb NygaardArthurs Senior CareAdmissions DirectorDeb.nygaard@arthursseniorcare.com651-294-4798www.arthursseniorcare.com

What happens when you reach that point in life where you are required to take medications daily but can't seem to remember to do so? It might be time for an Automatic Medication Dispenser.What is this you might ask?Automatic Medication Dispensers are medical devices that can be programmed to organize and remind you when and what medications to take. They come in a variety of sizes to accommodate those who take few medications daily and those whose medication list never seems to stops growing. You can program the device with morning, afternoon and night reminders; many have flashing lights, audio alarms, and buzzing vibrations for those who are hard of hearing. At the set time the device will alert you and then dispense the appropriate medications. Most of these devices are programmed and monitored by your registered nurse (RN) or other assistant providers.What are the benefits of having one?- Set it and forget it. Once the device is set for the week there is no more worrying about taking the right pills at the right time- Convenience. Having all your medications stored in one secure place- No cost! That's right; many home health care companies provide this service free of charge while using their services.- Reduces the risk of forgetting to take your medication or taking the wrong medication at the wrong time.- Medication Protection. The devices typically have locks on them so that your medications don't go missing. Automatic Medication dispensers are great for anyone who struggles to remember to take their medications or who is maybe struggling to remember things in general!Editors Note: This article was submitted by Adrienne Sirstins, with Midas Creek Home Health and may be reached at 801.302.8526 or by email at midascreekhh@digis.net

Home Care We understand that budget is a primary consideration when you are making arrangements for home care. We also know that you want the best for your loved ones. Let us help a little bit. Here a list of things to consider when youre shopping around:Before you make your first phone call, thoroughly consider your needs in a caregiver: Do you need a companion, or someone who can provide hands-on care, such as assisting with bathing, dressing, helping you move around, etc.? Do you need assistance with cooking and light housework? Do you need a caregiver who can drive you to doctor appointments or social events? Do you need a caregiver who is specially trained to work with patients with a memory loss diagnosis, such as Alzheimers or some other form of dementia? Do you need a caregiver with special training in fall prevention or hospice care? Do you need a caregiver who speaks a particular language? Do you need skilled medical assistance to take vital signs, do blood sugar testing, medication administration, wound care or tube/drain/bag maintenance?To protect yourself and your loved ones, ask questions. Get the facts about the agency and caregivers: What levels of care are available? Are they licensed for medical care or only companion care services? If a worker is injured in your home, will they be covered by the agencys workers comp insurance? Are their caregivers supervised by an RN? Does a nurse conduct an initial assessment before starting each case? Are their caregivers licensed, insured, and bonded? Are they tested for drug use or given Federal background and driving tests? Are they independent contractors? Do they take care of paying taxes and withholdings for the caregiver, or will you have to do that? If there is a personality conflict or other problem with a worker, can a change be made? How would that be handled? What are their rates? Will you have to commit to a minimum number of hours each day/week/month? What happens if a caregiver calls in sick orhas an emergency? Will they send another caregiver of equal skill and experience? Can you interview the caregiver before you commit to using their agency? Do they check references, and can you get details of the caregivers experience and background? Can you get someone who has worked with patients with similar needs? What happens in case of an emergency? Can their caregiver provide hands-on help, such as CPR?Heres how you can make the process of starting quality home healthcare easier and eliminate unwanted surprises: Before a new caregiver starts, write out a basic daily and weekly schedule for the patient. Be sure to include a list of likes and dislikes, with respect to both foods and activities. This will make the transition much easier and less stressful for the patient, and will help the caregiver get up to speed quickly. Remember that you are the customer. Do not hesitate to express your needs and give feedback, especially if you are dissatisfied or worried. The matching of a caregiver to a patient is as much an art as a science, and clear, constructive feedback will help everyone. A note on 24-hour care: Live-in caregivers are often more convenient and cost-effective than utilizing multiple workers in 12-hour shifts. However, live-ins do require some time off and private space for meals, sleeping, and grooming, while 12-hour workers do not sleep while on duty. If the patient requires lots of attention during the night, 12-hour shifts or an additional overnight caregiver may be the right solution 'Editors Note: These useful tips were provided by Alison Richardson, Owner, BrightStar Care of Frisco, and Bill Stinson, Owner, BrightStar Care of Plano.

Serenity at Home Companion Care has a number of years experience in the field of affordable healthcare.What sets us apart is our commitment to introducing clients and caregivers before we finalize ones care plan. We have found that competitors send a hired companion to ones home without prior knowledge of their comfortability with each other. At Serenity we have found that this process limits families options when making this critical decision that they may feel stuck with whatever caregiver is available on that particular day/time.At Serenity we empower our clients to choose their caregiver after an extensive interview process. By doing this we are often referred to as the Matchmakers of the Companion Care Industry. This unique concept allows us to experience less turn over with our caregivers creating better customer satisfaction. If/when we experience a caregiver needing to be moved or a client requesting a new caregiver, the process starts over and we assist our customers in seeking a new match.At Serenity we are committed to focusing on the 4Cs: Custom Care (No Minimum Hours), Consistent Care (Same Caregivers), Compassionate Care (Care on your terms), and finally Care (Only the Care you require). Companion Care Rates Starting as low as $15/hr.

Advocate: A Person who publicly supports or recommends a particular cause or policy As many of us including our love ones are getting older, we will at least once in our lifetime have to navigate through the Healthcare System.We go through this healthcare system either by our own choice, when participating in Medicare Open Enrollment from October 15 December 7; or we are thrust into the system due to an Acute Medical Event, such as new diagnosis of Stroke, ALS, Parkinson or Dementia. Frequently, we are thrown into a world that is foreign to us, yet it is most critical to our welfare and well being.Having experienced my mother being thrown into the On the Spot Caregiver for our Dad, my mother now needed to learn how to work full time, care for her two younger Children at home and make the best multiple medical decisions for her husband with only with the information given to her at the time. I personally witnessed, how you can be highly educated, hold a full time job and manage your own household, yet be extremely overwhelmed by a simple question such as: Where do we place Mom, Dad or Spouse after this Hospitalization?Healthcare Advocate to the Rescue!An experienced Healthcare Advocate, can assist in not only emotionally supporting you and your family but can also educate you about the Healthcare System of all of the options available to you. Now you can make the best decision for the Right Level of Care at the Right Time. You will want to work with a company that has a seasoned Medical Social Worker and Financial Planner Advocate for you and your family. They will go through all the different levels of care from Long Term Acute Medical Hospital (LTAC) to home with Home Health Care and together work on a Care Plan that meets your Love ones needs. So often the Patient is pushed into a healthcare service because it meets the needs of the healthcare provider, by filling their quota, or bed, not the needs of the patient.We all want the best for our Love Ones and try to make the most optimum healthcare decision with the facts presented to us. By enlisting the services of a healthcare advocate, you can ensure that they can Age in Place with the Quality of Life they desire. You can maintain the Family Ties by not just by being an On the Spot Caregiver but also by having a healthcare advocate there to walk through this healthcare journey with you all.Editors Note: This article was written by Christina Waller, LBSW, Medical Social Worker and Case Manager with Piece by Piece Care Management.

As of April 3, 2020, the Center for Disease Control (CDC) is recommending that all Americans use a cloth type mask when they are in public settings such as grocery stores and pharmacies (Recommendation Regarding the Use of Cloth Face Coverings, Especially in Areas of Significant Community-Based Transmission).In light of this news, many Americans will need to make their own cloth masks. Kathleen Warshawsky, BSN, RN (Seniors Blue Book Publisher and President of the Dallas Area Gerontological Society has compiled some information to assist you to make your own at home. One version will require some sewing to create your mask, the other requires no sewing and is very simple.Easy to Sew DIY MaskTake a 32 x 23 cm cloth. Fold horizontally in half, inner side out.Stitch the edges in place but leave an opening at the center.Cut out the edgy corners then, reverse the cloth to reveal the outer side.Again,sew around the edges.On one shorter side, make 6 consecutive 2-cm markings from a corner. Do the same on the opposite side.Make a fold by meeting the first 2-cm marking with the second. Secure with a clip. Do this with the third and fourth and then, the fifth and sixth. Make sure youre folding upward.Do the same thing on the opposite side. By the time you finish folding, youll have three horizontal lines created by the folds at the center.Stitch edgesof the folds in place.Fold the same edges 1 cm inward. Secure in place using clips.Sew them in place leaving an opening at their centers.Take two 25-cm long garters. Insert them into each folded side. You can use a hair clip for ease in insertion.Tie a knot at the ends of the garters to seal them in place.How to make a mask with fabric without sewing:How to make a face mask out of fabric (Jenny Chang-Rodriguez / TODAY)Use a square scarf or a cut a large square out of a T-shirt (at least 20 inches by 20 inches).Fold two sides of the square in to meet each other in the middle then fold this in half lengthwise. You should be left with a long rectangle with the edges sandwiched inside.Grab two hair ties (or rubber bands) and pull one around each end of the long rectangle, roughly breaking the rectangle into thirds. (It should almost look like a candy wrapper.)Fold each outside third of fabric into the center.Pull the mask on by fitting the hair elastic around ears and making sure the end tails of fabric are against your face so the mask stays put.Click on the photo to view a video of Kathleen making a No Sew MaskHow to Make a "NO SEW" Cloth MaskInstructions from the CDC on making facemasks:https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.htmlCloth Face Coverings: Questions and Answers from the CDC:https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-faq.htmlPage last reviewed:April 4, 2020Content source:National Center for Immunization and Respiratory Diseases (NCIRD),Division of Viral DiseasesSource of How to make a fabric mask without sewing: https://news.yahoo.com/face-mask-fabric-without-sewing-190232948.htmlSource of Easy to sew cloth mask: https://sewing.com/cloth-mask-diy/#sbbdfw #kareworks #makeyourownmask #diymask #covid19 #sbbcovid19 #clothmask #fabricmask #coronavirus#homemademask

Your mouth is the gateway to your body. This being so, your overall health and well being depends largely on the quality of your dental health. Your teeth enable you to chew food, speak clearly and give you a winning smile. These are all things that can easily be taken for granted, until they are taken away. An active approach to oral hygiene can help you keep those things that you dont want to live without. Every day your teeth should be cleaned and protected from harm. Plaque is a filmy substance that accumulates on the teeth, which if not removed daily can soon harden and become tartar. Tartar can only be removed by a dental professional. Plaque and tartar buildup can cause cavities which erode teeth, and gingivitis, a gum disease that causes swelling and bleeding of the gums. The simple act of brushing and flossing your teeth will remove most plaque buildup; however, regular visits to the dentist are essential. The dentist can help you maintain good dental health by identifying problems and reducing the risk of them becoming worse. People should still regularly see a dentist even if they have no natural teeth and wear dentures. Dental health plans are designed to help people be proactive with their dental health. By identifying and dealing with dental problems before they start to cause pain, you will enjoy better dental health for a longer period of time.This article was written by Brian J. Anderson, V.P. of Marketing for ABI Dental Plans. He can be reached at 801-363-9575

Alzheimers/Dementia is a major illness in the United States. You do not think it will happen to you, and then one day it does.You come home to visit your Mom and she is frantically looking for her car keys. You ask her to back track her steps, and she is unable to do so. The only thing she can tell you is someone took them. She turns to you for help and when your eyes meet she starts yelling help me, help me, as she reaches for the phone to call 911. As she is speaking to the person on the other line, a look of clarity comes over her, and her facial expression starts to soften as she realizes her son/daughter is there to help.She puts the phone down, and you gently ask her what is going on. She states, Nothing dear, everything is fine. I am just watching a little TV. You notice the TV is not on, the house is in disarray, and the dishes are in the bath tub. You think to yourself, what is going on?As you start to clean the house and put the dishes where they belong, you realize something is not right. Could it be a urinary tract infection? You faintly remember reading an article on how a urinary tract infection could cause some type of psychosis in the older population if left untreated. Off to the doctor you go.At the doctors appointment you speak about the behaviors your mom is experiencing as they test for a UTI. The test results come back normal, and the doctor diagnoses your mom with Alzheimers/ Dementia. They provide you with brochures, websites to look up more information, support groups, and when to seek additional help. As time passes, mom is now going outside during the night in 23 degree weather with no coat on. As you try to help her into the house she starts hitting, biting, and throwing objects at you. You realize she is a danger to herself and others. Its time to call for help.Editors note: Article submitted by Jane Cassady, RN, Outreach Manager for NeuroPsychiatric Hospitals and may be reached at 877.398.4186 or by emailing jane.cassady@n-p-h.net

The Colorado law now has mandatory reporting requirements so that at-risk elders are afforded more protection. (C.R.S. 18-6.5-108) On July 1, 2014, mandatory reporting of abuse or exploitation of at-risk elders began. An at-risk elder is any person who is age 70 or older. Abuse includes all forms of abuse, neglect, self-neglect. Exploitation occurs when a person uses deception, harassment, intimidation, or undue influence to permanently or temporarily deprive an elder of the use, benefit or possession of their money, assets, property, or any other thing of value. The law provides that when certain persons observe abuse or exploitation or if they have reasonable cause to believe that the elder has been abused or exploited, or even if they believe there is an imminent risk of abuse or exploitation, that person is required to make a report to a law enforcement agency within 24 hours of the observation or discovery. There are penalties for those persons that fail to report.The list of mandatory reporters includes: medical and mental health professional, social workers, dentists, chiropractors, law enforcement officials, guardians, conservators, clergy (with some exceptions), caretakers, home health providers, professionals associated with care facilities, personnel at banks or financial institutions, fire protection personnel, pharmacists, and many others. These professionals, whether paid or unpaid, must report the abuse or exploitation to law enforcement or risk being charged with a misdemeanor. Reporting is not required if the person knows that another person has already reported the abuse or exploitation. Law enforcement must notify the county department and the district attorneys office within 24 hours of the report and shall complete a criminal investigation when appropriate. Immunity from suit and liability for damages is given to the person making the good faith report, except that no immunity is given to the alleged perpetrator. At-risk elders now have more protection because many people are required to make a report to law enforcement. The days of looking the other way, minding your own business or assuming that someone else is reporting the abuse or exploitation are now gone. A mandatory reporter that observes or has reasonable cause to believe that an elder has been abused or exploited is required make a report within 24 hours.Editors Note: Jennifer S. Gormley is an attorney that focuses her practice on elder law, probate, trusts and estates, disability law, long term care planning and litigation. To contact Jennifer Gormley, please call 303-783-9600 or email info@elderlawsource.com.

For more information on the author Assisting Hands Home Care Sarasota, CLICK HERE.Knowledge is PowerAs a caregiver to your loved one, it is important to learn as much as you can about Glaucoma, also called the silent thief of sight, so that you can possibly stave off its damaging effects. Being informed will help reduce anxiety and possibly alter the outcome of the diagnosis to be more positive.Here is what is known about glaucoma, according to www.glaucoma.org:Glaucoma is a group of conditions where the nerve connecting the eye to the brain is deteriorated or damaged, usually due to high eye pressure. The most common type of glaucoma is open-angle glaucoma. This type often has no symptoms other than slow vision loss. Angle-closure glaucoma is rare. This type is considered a medical emergency. The symptoms include eye pain accompanied by nausea and sudden visual disturbance.Most types of glaucoma are hereditaryGlaucoma is the leading cause of blindness for people over the age of 60Open-angle glaucoma does not present with symptomsSome vision loss begins with peripheral or side vision. You may compensate for this unconsciously by turning your head to the side, and may not notice anything until significant vision is lostAn estimated 3 million Americans have glaucoma but only half of those know they have itGlaucoma is a chronic disease and must be managed and monitored for lifeResearch tells us that everyone is at risk of glaucoma. The disease affects every age group with a higher concentration among Blacks, Asians, and Hispanics. It is also known that people who are severely near-sighted and diabetic are also among the high-risk group. But if caught early and properly managed, this disease may not cause blindness because treatment can slow the progression of the disease.Treatment and ManagementAccording to the Cleveland Clinic, its important to see your eye doctor immediately if you have eye pain, severe headaches or vision problems.Glaucoma treatments include:Eyedrops/Medication: Prescription eyedrops decrease fluids and increase drainage to alleviate eye pressure. There are many types of eyedrop medications that can be used for this condition. Because glaucoma is a lifelong condition, you may need to use daily eyedrops for life.Laser treatment: Your eye doctor uses a laser (strong beam of light) to help improve fluid drainage from your eye. While the laser can complement the use of eye drops, it may not replace it completely. The results from laser treatments vary but can last up to five years. Some laser treatments can also be repeated.Surgery: Surgery is another way to help reduce eye pressure. It is more invasive but can also achieve better eye pressure control faster than drops or laser. Surgery can help slow down vision loss, but it cant restore lost vision or cure glaucoma. There are many types of surgeries for glaucoma, and depending on the specific type and severity, your eye doctor may choose one over another.Signs of glaucomaLoss of peripheral or side vision is usually one of the first sign of glaucoma. If you or your loved one is experiencing this type of vision loss, be sure to contact an ophthalmologist as soon as possible. Other signs to be aware of include:Seeing halos around lights: If you see rainbow-colored circles around lights or are unusually sensitive to light, it could be a sign of glaucoma.Vision loss: Especially if it happens suddenly.What you can do as your loved ones caregiverA few suggestions that can help provide safety for your loved one with glaucoma:Mark steps and slopesImprove lightingRemove clutterUse large print on important itemsUse technology such as smartphones, tablets, text-to-speech appsProvide low-vision aides which are devices that aid people with poor vision. Examples include hand-held magnifiers, strong magnifying reading glasses, loupes, and small telescopes.)Create a support team that can include friends and family to help with visits to the doctor.According to Dr. Jithin Yohannan of the Wilmer Eye Institute at Johns Hopkins Medicine, there is hope because glaucoma is often a very manageable disease. The vast majority of patients will not go blind from glaucoma if they maintain good follow-up with their care team and follow their recommendations.If you or a loved one are in need of compassionate and dependable care, be sure to click the link above to connect with Assisting Hands Home Care.

For more information on CapTel, CLICK HERE.Discover gadgets and TV hearing aid devices that make it easier to hear your favorite shows.Whether its a documentary, sporting event, or your favorite sitcom, diving into an interesting TV show or movie is a fun way to spend time at home. Hearing loss accessories for watching TV can ensure you dont miss any key plot points or dialog. Here are a few helpful gadgets and TV hearing devices that can help you and your TV-viewing companions enjoy the experience more comfortably:Sound bar speakersHearing aid-compatible devicesAssistive listening devicesTV headphonesClosed captioningKeep reading below for more details on each of these pieces of technology.Sound bar speakersThese special speakers are made to amplify sound more effectively than regular speakers. The bars contain multiple speakers inside for added volume and amplification, which can help transform your room into a surround-sound theater experience. Some models also offer speech enhancement capabilitieslike a hearing aid that increase the frequency of human voices while downplaying background sounds, so that dialog is easier to hear.Hearing aid-compatible devicesWhile any hearing aid can help pick up the sound from the TV, there are certain things hearing aid-wearers can do to get the sound directly from the TV to your ear. If you have Bluetooth-capable hearing aids, you can hook up a Bluetooth-compatible streaming boxto your TV, which will funnel the sound directly to your hearing aids. Or, you can set up an audio induction loop, a hearing loss accessory where one component is plugged into the TV and connects with a hearing aid-compatible loop worn around the neck.Assistive listening devicesFor those who dont wear hearing aids, there are other TV hearing devices that help funnel the sound to your ears. Many of these TV listening toolsoffer personal amplification features, and most can be used similarly to a hearing aid in that theyre worn in-ear or slipped on over the ear. Loop induction systems are another type of hearing loss accessory that can make TV watching easier for those who dont wear hearing aids.TV headphonesHeadphones are a hearing loss accessory ideal for those who want to keep their household volume quieter while watching TV. There are special TV headphones, or TV earphones, that connect to the television either wirelessly or via a wire and headphone jack. The sound is then funneled to the headphones, and you can usually adjust volume and tone directly from your device. Sound can transmit to multiple pairs of these headphones, allowing everyone to control their own auditory experience if youre watching with others.Closed captioningOne easy option to help you enjoy your TV time is to turn on the closed captions. In fact, its federally required for all digital TVs with a screen larger than 13 inches to include the option to turn on closed captions in the settings feature on your TV. You can use this feature on its own or in conjunction with your other hearing loss accessories for watching TV. Check our infographic on how to turn on closed captions on your TVfor helpful enablement hints.If you enjoy captions on your TV, you may also find them helpful on your telephone! Learn how CapTel captioned telephonescan help you catch every word over the phone.As you settle in for a relaxing TV-watching experience, consider these hearing loss accessories to help you get the most from your favorite shows and movies.

While its wonderful to be a caregiverto give back to parents or a loved one by helping them as they age or manage an illness, caregiving also can be stressful and frustrating at times. In other words, being a caregiver is no picnic. Its important to take care of yourself.Here are 11 ways self-care tips:Eat healthy foods: Many studies show that eating the right foods leafy green vegetables, whole grains, berries, and lean protein, can make a positive impact, while indulging in unhealthy foodssugars, excessive carbohydrates and fried foods, can have a negative impact.Stay active: Adding moderate exercise (yoga, walking, strength-training) a few times a week is proven to improve physical health as well as emotional well-being.Meditation: Starting or ending the day with meditation, even just five minutes, can help with the tension of the day or improve sleep.Vent frustration, guilt, anger, fear or sadness. Whether you talk to a therapist or friend, or others in a support group, negative feelings need to be verbalized.Stay social. Say yes to events, parties or get-together to combat feeling isolated or depressed.Appreciate nature. Scientific studies have linked stress reduction to spending time in nature. Take a walk in a forest preserve or park to appreciate the beauty of the scenery.Ask for help. Most people want to help, so reach out when you need help.Take breaks several times a day. Caregiving is a job, and a tough one. You need breaks, even if it is running an errand.Nurture your relationship with your spouse/partner. Dont forget about the importance of your partner. Let him or her be there for you, and try not to take out your frustration on him or her.Take care of your own health. The most important aspect of self-care is not skipping your own medical care.Take time every day to realize the value of the work you are doing. Your loved one appreciates it, whether or not he/she expresses it.Thank yourself for being a caregiver!Editors Note: Jackie Pilossoph is a Business Development Manager for Home Care Assistance, a premier home care company serving Chicagoland homecareassistancechicago.com. Pilossoph is also the creator of Love Essentially, a weekly column in the Chicago Tribune Pioneer Press, and several other newspapers nationwide.

Families need to understand their options when it comes to paying for senior care, but first, its important to understand the level of care you need.Senior care in the home can range from a couple of hours of help per week to 24-hour skilled nursing care. You may think that Medicare is the only option for long-term care, but Medicare only covers nursing and clinical care for acute conditions, usually following a stay in a hospital or rehabilitation, or skilled nursing facility.Rates vary on how much care will cost. Generally, 24-hour care in a nursing home will be much more expensive than private in-home care. However those rates also vary depending on how many hours a caregivers services are needed. Your family has many options to assist you in paying for long-term care. In addition to Medicare, there are Medicaid, Veterans Administration benefits, long-term care insurance and money from savings and other assets. Comfort Keepers can help identify potential pay resources that might be available to you.1.Medicaid This program covers a limited amount of long-term, in-home care for those who qualify. Medicaid will only pay for in-home care if provided by a Medicaid-certified home care agency, not by an independent, paid caregiver or family member. To find out about Medicaid eligibility and coverage for in-home care, call 1-800-221-3943 or visit www.colorado.gov. You can also contact the Area Agency on Aging in Mesa County at 970-248-2717, and Region 10 in Delta and Montrose at 970-249-2436. PACE The relatively new Program of All-Inclusive Care for the Elderly (PACE) provides comprehensive home and community care for frail elders who would otherwise require nursing home care. PACE is only available in certain areas and eligibility is restricted to low-income seniors, usually those eligible for both Medicare and Medicaid.Veterans and Surviving Spouses Benefits Veterans and the surviving spouses of veterans may be eligible for some in-home care assistance from the Department of Veterans Affairs, either through health benefits offered to veterans or in the form of a monthly cash benefit. If your loved one is a housebound, these benefits may be even higher. Comfort Keepers can provide help and information in applying for these programs. Long-term Care Insurance If your loved one has a long-term care insurance policy, it may include coverage for in-home care. Life Insurance Policy Comfort Keepers can help families convert their life insurance policy into cash to help pay for in-home care, even a term life insurance policy. Personal and family assets There are several ways personal and family assets can be used to help pay for in-home care, including tapping into the equity in your loved ones home and gathering contributions from those family members, who arent actively helping with daily care. Reverse Mortgage This is a special type of home equity loan that allows you to receive cash against the value of your home without selling it. For most reverse mortgages you can choose to receive a lump sum payment, a monthly payment, or a line of credit. You continue to live in your home and you retain title and ownership of it. However, you do not have to repay the loan as long as you continue to live in the home. Instead, the amount you owe, based on loan payouts and interest on the loan becomes due when you or the last borrower, usually the last remaining spouse, dies, sells or permanently moves out of the home. Uranium workers benefits If you or a family member incurred a lung illness, kidney cancer or fibrosis silicosis within the last 60 years (even if the family member is deceased) and they worked as a uranium miner, uranium miller, worked at a processing plant or transported uranium between 1942 and 1971, they may qualify for $150,000 to $275,000 tax free. This compensation can include in-home care.Editors Note: This article was submitted by Ora Lee of Comfort Keepers. Comfort Keepers can help you decide what works for you. In Grand Junction, call 970-241-8818, and in Montrose and Delta, call 970-240-4121.

The Regional Transportation Districts (RTDs) bus and light rail system provides wheelchair-accessible public transit at discounted fares for seniors. In addition, RTD offers the following services:call-n-Ride is a curb-to-curb transportation service available in select locations. By calling at least one hour in advance, you can be transported in a small bus that is easy to board and wheelchair accessible. SeniorRide provides bus service for groups of 10 or more to cultural, educational and entertainment events. Monthly activities are scheduled by RTD. Passengers need to make reservations in advance. Midday Shopper provides prearranged weekday trips to area shopping centers, with Saturday Shopper offering service to any preferred shopping destination when reserved five days in advance. access-a-Ride is a service for those who are unable to ride, board or exit a regular accessible fixed-route bus and/or have a specific impairment-related condition that makes it impossible to travel to and from a bus stop. Discount one-way Local cash fares for all RTD regular bus and light services are 85. For more information, log on to RTD-Denver.com or call RTDs Telephone Information Center at 303.299.6000 (TDD 303.299.6089).

Senior Organizations & Services include senior organizations such as government, non-profit, and community organizations created to assist seniors in many areas of their lives. Many of these organizations have both a national office as well as local chapters so you make see2 listings of the same agency. Always start with your local chapters first for more informed help.#listing_mgr{7 basic_search}##listing_mgr{7 basic_search}#

To learn more aboutSYNERGY HomeCare, CLICK HERE.Every home care agency will tell you, "they're the best." But how do you really know?If youre shopping around for in-home care for a parent, a loved one, or yourself, youre probably a little stressed about the processand quite possibly tired of every home care agency telling you were the best.Its hardbut doesn't have to be.Feel your way to reason:Heres our best recommendation to help you choose a home care agency: Read the reviews to help you feel your way to reason as you make your decision. Reviews are the windows into the core of trust, competency, and compassion---something everyone searching for the right home care agency should read.Once you've narrowed it down to a handful of agencies, how do youselect the right one?Begin your feel-to-reason by meeting the agency's staff and discussing your needs. Have a list of questions prepared. Listen. Ask. Observe. Evaluate how you feel in their presence and whether they seem like a good fit to care for your aging mother so that she is well cared for, and you can breathe a sigh of relief.Ask for a complimentary in-home safety and care assessment. During this visit, the agency will learn more about your needs to develop a customized care plan for your mother. And remember, during this time, continue to feel your way to reasonyou can't trust Mom with just anyone.

A Guardianship To Help Our Loved Ones All of us have family or friends who need assistance, whether financially, physically or, in the case of this article, mentally. In caring for our loved ones, it is important to know some legal guidelines to best serve them. When a person loses the ability to think clearly, it affects his or her ability to participate in meaningful decision-making. If that individual is unable to make rational, clear-headed decisions about health care, finances or other aspects of life, guardianship and/or conservatorship may be the next step if the person does not have power of attorney documents in place or if there is disagreement among family members about these issues. To appoint a guardian, a court must declare a person to be incapacitated based on findings where: A person who, due to his or her mental, physical and emotional status, prevents him or her from taking care of his/her own basic needs; and As a result, that person is in danger of substantial harm; and There is no one already legally authorized to make substitute decisions for the person. If the criteria are met, the court transfers the responsibility of determining living arrangements and medical decisions to the guardian and the responsibility for managing assets and finances to the conservator. Guardians and conservators have a duty to act in the best interest of the incapacitated person and in the least restrictive manner. Regular reports must be submitted to the court regarding the status of the incapacitated person and his or her finances and assets. Guardians - A guardianship is a legal right and duty given to a person to be responsible for managing the food, health care, housing, and other necessities of a person deemed fully or partially incapable of managing these necessities for him or herself. Conservators - A conservatorship is a legal right and duty given to a person to be responsible for managing the assets and finances of a person deemed fully or partially incapable of managing them for him or herself. Keep in mind it is possible to avoid the necessity of a guardianship and/or conservatorship through a good estate plan that includes both a medical power of attorney and a general durable power of attorney which permit trusted individuals to make health care decisions and manage financial affairs in the event of incapacity. This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, elder law, guardianship and probate. Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

GENERAL: Emergency numbers posted by each telephone. Appliances, lamps, and cords in good condition. All electrical equipment UL labeled. A sufficient number of outlets located in every room. Do not use outlet extensions. Overload protection by circuit breakers or fuses. The water heater thermostat should be set at 110F or lower. Medications should be stored in a safe place per instructions on the container label. Carpeting and rugs not worn or torn, with rug edges secured to the floor. Small, loose rugs should have non-skid backing. Do not place in traffic areas.LIVING ROOM: Electric cords are placed along walls, not under rugs, and away from traffic areas. Sturdy secure chairs and couches. Walkways should be clear.BATHROOM: The bathtub or shower has a non-skid mat or strips in the standing area. Handrails installed in the walls by the bathtub and toilet. Durable towel bars and the soap dish in the shower stall should be firmly installed. Faucet and valve handles should be unbreakable. Keep electrical appliances away from the bathtub or shower area.STAIRWAYS AND HALLS: Steps in good condition and free of objects. Steps have non-skid strips, or carpeting securely fastened and free of holes or fraying. Smoke detectors placed in hallways and near sleeping areas. Hallways and stairs equipped with night lights. Handrails sturdy and securely fastened. Banister supports close enough to prevent a child from placing his head between them. Light switches located at top and bottom of stairways.KITCHEN: The stove and sink areas should be well-lit. Gas stove equipped with pilot lights and an automatic cut-off. The stove should not be located under a window with curtains. The kitchen exhaust discharges directly outside or through ducts to the outside. Hazardous household agents stored out of reach of children. Turn pan handles away from burners and edge of stove. Avoid wearing garments with long or loose sleeves. Keep pot holders near stove. Keep knives in a knife rack or drawer. Keep drawers, cupboards closed. Wipe up grease or liquid spills at once.BEDROOM: Keep lamp or flashlight within reach of bed. Use night lights.OUTDOOR AREA: Steps and walkways should be in good condition. Doorways and stairs should be well-lit. Handrails sturdy, securely fastened.Editors Note: This information was submitted courtesy ofBrightStar Mountainside, Greater Salt Lake Area. They may be reached at(801) 290-1290 or on the web at www.BrightStarCare.com

To learn more about Cottonwood Creek MBK Senior Living,CLICK HERE.Like food, air, water human connections are essential to living a long, purpose-filled life. While relationships are a basic need for all humans, social connections for seniors with dementia or Alzheimer's are vital.Our signature memory care program at MBK Senior Living communities, Connections for Living, emphasizes supporting connections with residents, their loved ones, and team members. It's also why we believe there is a significant benefit to semi-private suites. Not only can shared suites be more economical for families, but semi-private suites also offer up daily interactions that can profoundly affect seniors' health, happiness, and longevity."People want to be loved and have a purpose," said Crystal Roberts, Corporate Director of Resident Enrichment at MBK Senior Living. "Socialization can add years to your life, preserve cognitive function, reduce anxiety and depression, as well as provide several health benefits."In an era of social distancing, it may seem contrary to consider a shared suite. However, when you consider all the infection control protocols and safeguards in place at MBK communities combined with care available around-the-clock and how many seniors seek companionship and comfort during a challenging time, it may not seem so absurd.Since the beginning of the pandemic, MBK Senior Living's communities have followed the CDC, State, and County health agencies' recommendations. Plus, we instituted more than 20 additional protocols of our own to manage the coronavirus crisis. Some of those protocols include: using an electro-static disinfectant sprayer to clean and disinfect common areas regularly, monitoring residents and team members daily for signs and symptoms and take temperatures twice daily, conducting random testing to mitigate the potential spread of the virus, and reminding residents and team members to wear a mask in public, maintain proper social distance, and wash their hands regularly.While efforts to keep the virus out of our communities is top of mind, what residents and their families appreciate day-to-day is MBK Senior Living's memory care programming. The Connections for Living program provides the infrastructure for residents and families to find pivotal connections, support, and guidance and even more so for residents who choose semi-private suites."We had two residents who had similar life histories. In addition to common backgrounds, hobbies, and interests, both had long marriages and were recently widowed," said Roberts. "We paired them in a semi-private suite where they found new meaning and purpose in caring for each other.""But you just can't partner anyone," said Roberts. "That's why we go through a thorough and extensive discovery process with each resident."Before moving in, Connections for Living team members conduct in-depth interviews with the residents and their families to understand their physical and medical needs and learn about their upbringing and backgrounds and lifelong hobbies, passions, and interests. This information is then shared with all community team members who interact with the resident. The knowledge gained helps define a day-to-day guide of how to read resident cues for communications and care needs. It also allows caregivers to support residents' behavioral issues and uncover the best ways to communicate with residents' loved ones to ensure they are also well cared for along the way.The discovery process doesn't stop at the move-in. MBK Senior Livings Connections for Living team members are specially trained in dementia care and interaction processes and continue connecting with residents daily. This helps to recognize that behavior equals communication and validates the resident's reality, allowing residents to feel engaged and secure."Our Connections for Living programming is built on the scientific fact that on-going social interactions can lead to a sharper mind, improved health, and a greater sense of belonging," added Roberts.Study results show that socially-engaged seniors had lower levels of interleukin-6. This inflammatory factor is linked to age-related disorders, including Alzheimer's disease, osteoporosis, rheumatoid arthritis, cardiovascular disease, and even some forms of cancers. Social isolation and loneliness can lead to a higher risk for morbidity and mortality, elevated blood pressure, and increased stress and depression."But it's not just the residents that benefit from semi-private suites. We often hear from residents' family members how they also feel alone and overwhelmed by the effects of dementia on their loved one," said Roberts. "However, through semi-private suites, families often develop deep-seeded kinship over shared experiences and challenges, and provide a solid support system for each other.""We have residents and families who value privacy and don't want to share living space we honor that too, and they absolutely benefit from a variety of connections and support offered through Connections for Living programming," said Roberts. "However, at the end of the day, semi-private suites are a wonderful option and provide you with a choice."

Seniors and care givers shopping for necessary services quickly discover how complex this process can be. There is an incredible amount of information available on innumerable services, but the learning curve is sharp and the entire process is overwhelming. Sorting through the options on your own is arduous and may not produce the most ideal outcome. A geriatric care manager has already done this research. She will assess the individual needs of the senior, and develop a care plan. She can coordinate all aspects of necessary services, resolve family conflicts, assist with medicaid/medicare issues, and arrange legal and financial services.Are you a senior?It's never too early to develop a care plan. Making your wishes known before care is needed will reduce future stress, expense, time and family conflict. A care manager can walk you through the planning process and explain the pros and cons of every option. She can arrange legal and financial counsel and help you determine the best course of action for your unique situation.Do you have an aging loved one?One in four American families is caring for an aging loved one in some capacity. Many live hundreds of miles apart. It's difficult to spend quality time with your loved one when all your spare time is spent coordinating, managing, researching, and providing care and services. A care manager can streamline this process. She can give a one time consultation, make professional recommendations, and resolve concerns; and can provide ongoing coordination and support.Are you an industry professional?You are likely a compassionate person who loves seniors. Chances are you spend 10-15 hours per week providing non-billable services such as: mediating family conflicts, researching and coordinating services, assisting clients with insurance issues, and planning the next step. By passing the baton to a geriatric care manager, you are addressing client needs and performing your job effectively.Care Management is covered by some long term care insurance policies, however it is usually a privately paid service. Fees for services vary from agency to agency but are reasonable and affordable. Because care management ultimately saves time and money in the long run, it is worth the initial investment!This Article Submitted by Taryn Pearce, owner of Age Well Utah, a senior care consulting and care management firm with a 'quality of life' focus. She can be contacted via phone or email. 801-690-1223 ortaryn@agewellutah.com

For aging veterans, one of the most important benefit programs is the Aid and Attendance Program (A&A) available through the Veterans Administration. An earned pension benefit, it was established in 1951 to assist qualified veterans, and/or their surviving spouse. A&A provides pension benefits that enable veterans to live independently while receiving medical and non-medical care both in the home and in qualified facilities. The program remains generally unknown to most people.Types of Care EligibleThe availability of this program is something all veterans and their surviving spouse should know about. The A&A can fund services such as in-home care, assisted living facility expenses and other medical costs that many seniors face.QualificationsTo qualify for the A&A, a veteran must have served 90 days or more of active duty with at least one of those days served during a US-declared war. Service in a war zone is not required. Discharge must be for any reason other than dishonorable conditions and the age of 65 must be attained.The benefits are designed for those who meet specific financial criteria and demonstrate a physical need for healthcare known as Activities of Daily Living (ADLs). The Department of Veterans Affairs determines active duty as full-time service.Costly MisunderstandingThere are several reasons why veterans are unaware of, or misunderstand these benefits. First is the name of the benefit itself. The Aid and Attendance Program is also known as the Veterans Non-Service Connected Improved Pension Benefit Program. Pension benefits usually come after years of service, not after only 90 days.Many veterans often assume the available benefits are for those who have a service-related disability not just because they turned 65. As the name implies this program is a non-service connected benefit and does not require a disability and is available in part just by virtue of age.Some may assume that their income is too high to qualify. The reality is not the gross amount received in income but what is left after deducting qualifying expenses for care. Many are surprised to learn that this net number puts them in a range for qualification.Not applying in a timely manner may result in denial of benefits if the veteran passes before the application is completed and payments start. Upon death, the application process stops. If approved, benefits are paid retroactively back to the date of application.Contributing to the lack of wider awareness of the program is that the Veterans Administration prohibits anyone from profiting from the assistance in making and filing the application for the benefit.A useful resource is the State of Connecticut, Department of Veterans Affairs, Office of Advocacy and Assistance www.ct.gov/ctva . These district offices are staffed by knowledgeable veterans who can help shepherd what could be a lengthy and somewhat complicated process. The VAs website is http://www.benefits.va.gov/pension/aid_attendance_housebound.asp.Surviving SpousesThe A&A benefit is only available to the veteran during the veterans lifetime. After the veterans death, the surviving spouse may apply providing they were still married at the veterans death and the spouse did not remarry.Other assistance can be provided through various national, county or local service organizations. In addition, in-home care providers like Comfort Keepers and senior care facilities can assist in accessing the information necessary to evaluate a persons eligibility for the Veterans Improved Pension Benefit Program.This article was submitted by Dennis Patouhas, owner of Comfort Keepers of Lower Fairfield County. He may be reached at 203-629-5029 or dennispatouhas@comfortkeepers.com

Many of us work all our adult lives waiting for retirement to travel, enjoy life with our spouse or signi?cant other, spend time with family and to be able to do all the things that were sacri?ced because we had to work.Unfortunately, this scenario does not always play out as we envisioned it. There are many unknowns that pop up when we least expect them. Maybe your health is declining, maybe you have become a caregiver for your spouse, a parent, a child, or grandchildren. My father worked 30 years on the Fire Department and I will admit we had to take him kicking and screaming to retirement, however he had many things on his bucket list that he wanted to do with my mom, his family, and to enjoy his new role as grandpa. Unfortunately, he was diagnosed with Melanoma on his face that he had gotten from an injury in a fi re, and I am sure his days in the Navy out in the sun didnt help either. Once that was under control and he had retired, he was then diagnosed with liver cancer. I never understood how a man with the biggest heart I had ever known could have been diagnosed with a terminal illness just 3 short months after retirement. It really makes you think. We go to work every day in search of this big payoff at the end. For many like my father that day never came. It just doesnt seem fair.As my mother continued to age, I was left worrying about her as she was living all alone. What if she falls? What if she has a stroke like her mom? How will I know? How can I keep her safe when I dont live with her? This went on for many years and finally she moved in with us when her memory was declining and she was no longer safe to drive or live alone. I know there are many of you that go through this same scenario. It is an emotional roller coaster for both your loved one and for you, as you have now assumed the role of caregiver to add to your already growing list of titles, wife, husband, mother, father, employee, taxi driver, coach, laundress, meal prepare, and Mr. Fix It.What are your options when you or your loved ones health is declining? What kind of care do I need? How can I find a reputable company?I wish I had someone to help me. The good news is you do. CarePatrol is the Nations largest Senior Care Placement Organization. We have 150 Franchisees across 44 states. This allows the franchisees to work together to help a family that may have a parent in a different state that needs to be moved closer to their children. Our Certified Senior Advisers can help you assess the care that is right for you, your loved one, and your family. We complete a Level of Care Assessment and base our recommendations on care options that can specifically meet your individual needs. Is it safe for you to live at home, alone with a caregiver, or are you a better candidate for an Assisted Living Community?Assisted Living Communities/ Memory Care: We guide you through the process of determining not only your care needs, but set a budget and location that works for all the decision makers and then we narrow down the communities that will best suit you. We check the state surveys of the communities in which we tour. This will help us to determine the safest places for you. We accompany you on the tours and ask questions that you may not know to ask. We are like a realtor helping you to find your new home. We continue to follow up with you after placement to make sure that your needs are being met. We have referral partners that we can recommend to help you including; realtors, movers, elder care attorneys, organizing and relocation companies etc. We also can refer you to Veterans Aid and Attendance representatives to see if you qualify for those benefits to help pay for your care.Home Health:If you need Home Health we can refer you to the companies that will best fit your needs. Do you need companion care which is non-medical caregivers that come to your home to assist you in cooking, light housekeeping, taking you on errands, preparing your meals or would a company that provides certified nurse assistance serve your needs better? They can do a lot of what the companion care can do, however they are able to give baths, medication reminders, take vital signs, assist with incontinence etc. We look to see if these companies have done a back-ground check on their employees, because your safety is important to us. Ironically, some people are turning to online classified ads to find their caregiver. We strongly suggest you dont do this as you are letting this a complete stranger into your home and we do not feel this is a safe option for you. It is important that if you suffer from dementia or Alzheimers that your caregiver has the necessary education to care for clients with memory impairments. Do you need multiple modalities in the home? If so, in order to improve the continuity of care for a patient, it makes sense to have a caregiver, physical therapy, occupational or speech therapy, all in one company we will try to do that for you as well. Seniors have many needs outside the scope of medical care and assistance with daily living. Below are a few of the common problems:Socialization and Isolation: These are behaviors that are often overlooked. We are human, by nature we were meant to interact. When there is a change in the ability to engage in socialization whether it is due to a death, a decline in mental capacity, not being able to drive, being the only widow or widower amongst your friend group, or embarrassment just to name a few, you may see that you or your loved one will begin to isolate. This will cause depression,anxiety, aggression, and many other unwanted behaviors. While living at home with a caregiver allows the client to stay in their own home, we also need to ensure that we are providing socialization, stimulation, activities and outings, to stop them from becoming socially isolated. There are Adult Day Care Centers available to send your loved one to during the day while you are at work to get all of these needs fulfilled. Nutrition: Will you have a 24 hour a day caregiver that can provide mom or dad their meals? Do you need a company to make and deliver them meals? We know that nutrition is key in this population as nutritional deficiencies can lead to dehydration,skin impairment, kidney issues, and confusion. Growing older doesnt have to be going into uncharted waters. There are lots of options and resources available to help you or your loved one to help them live out their life. We can help you as we are referral partners to many of the senior community based companies and organizations. At CarePatrol your safety is our goal, our mission. Please visit our web page at Chicago.CarePatrol.com.Editors Note: This article was submitted by Ruthie Barkus, RN, BSN, CDP, Ruthie is the owner of Family Senior Services, LLC DBA CarePatrol Northeastern Illinois. Each CarePatrol of?ce is Independently Owned and Operated. She may be reached at 708- 377-9969 or by email at RuthieB@Carepatrol.com.

When deciding to move, simplify surroundings, or transition to a new quality of life, Senior Move Management professionals assist older adults and their families by partnering to create a personalized overall transition and implementation plan. Many people find the physical and emotional tasks associated with a move overwhelming. These changes, especially organizing and downsizing the amount of items accumulated over years, can be particularly difficult for Seniors who have lived in their same home for 30, 40, or 50 years.When hiring a Senior Move Manager, clients and their families reduce stress and relax during the move or transition while leaving the details and hard work to an expert!Oftentimes families are willing to help, but they have limited time due to work schedules, minimal vacation time, being geographically dispersed, and/or obligations at their home. These factors delay the downsizing tasks and ultimately increase the costs associated with the transition. Senior Move Management Professionals help facilitate the transition for everyone involved using their extensive knowledge of resources to reduce the length of time and profitably disposition unwanted items, saving clients time and money overall. Services provided vary by company, but most Senior Move Managers can help with planning for a part or full solution to the following:Developing an overall move or downsizing planOrganizing, sorting, packing, moving, unpacking, and setting up a new homeCustomized floor plansArranging for the most profitable overall solution to the disposition of unwanted items through auctions, donations, clean outs, or a combination of solutionsArranging shipments to family and/or storageRelated additional services, such as hiring a handyman, cleaning, and preparing the home to be sold or rented.Most Senior Move Managers offer a free consultation. The goal is to partner with clients on creating a personalized plan showing how their move can be simplified. Clients can then sit back, relax, enjoy, and leave the details to a professional for the best move ever!Editors Note: This article was submitted by Troy & Shannon Stromme, Owners of Integrity Transitions, LLC. They may be reached at 970-690-7360 or by email at IntegrityTransitionsCO@gmail.com.

Isolation is a growing health epidemic. The AARP Foundation Connect2Affect campaign states that the health risks of prolonged isolation are equivalent to smoking 15 cigarettes a day. When asked which they would rather give up for a week, 79% of seniors said they would rather give up watching TV than talking with their friends and family.Social interaction and connections are necessary to lead a happy, healthy life. More than 8 million adults or 1 in 5 adults age 50+ are affected by isolation. The effects of the isolation and loneliness can be even more debilitating if they have any cognitive decline.Isolation is not caused by a single event; many factors contribute to the feeling of being isolated and alone. Its even more difficult for seniors who struggle financially or who have memory issues such as Alzheimers or dementia.Factors that contribute to isolation include: Lack of access to quality resources, services, and transportation Declining health, mobility and overall well-being Life transitions: retirement, loss of a spouse Challenges with staying in contact with friends and familyLonely seniors are more eager to answer unknown phone calls, and strike up a friendship with whoever is on the other end of the line. This makes them especially vulnerable toscammers and telemarketers. Seniors, who have already been taken advantage of, are almost afraid to answer the phone and therefore become even more isolated and disconnected.Ways to help seniors stay connected and engaged: Give them a purpose for getting out of the house. Visit the local senior center, take part in educational and fun activities, and meet up with friends. Ensure reliable transportation is available. Provide a simplified means of communication. A basic telephone that allows the family/caregiver to monitor their phone usage and block unwanted calls can eliminate much of the confusion created by the overwhelming number of features on most modern phones. It can also protect vulnerable seniors from scammers and help them to feel more comfortable with answering their phone again. This helps to ensure they stay connected with friends and family.Addressing these issues can open-up a new world to seniors, reducing the feeling of isolation and enriching their lives and the community as well.Editors Note: This article was written by Jill Schriefer with teleCalm. She may be reached at jill@teleCalmProtects.com or teleCalmProtects.com

The Community Foundation is launching a new service Collier 211 Information and Referral (I&R) with the help of many community partners and donors interested in gaining more information about the programs they fund. Collier 211 is a federally designated phone number and works like 911, but for non-emergency calls. The information for referrals comes from Collier nonprofits, critical for-profits and government providers of service. In many communities across the U.S. 211 Information and Referral service is the single most important resource for providing real-time data on needed services, especially for their most vulnerable citizens.In order to offer the highest quality service available, the Community Foundation is contracting with nonprofit Switchboard of Miami to provide 211 Information and Referral for Collier County. Switchboard of Miami was established in 1968. Their mission is to connect people in need with community resources, strengthen and preserve families, and develop and provide services where none exist. They offer comprehensive telephone crisis counseling and information and referral services 24 hours a day, 7 days a week, 365 days a year. Their caring multilingual, professional staff and volunteers are available to respond in any language.Switchboard received more than 180,000 calls from the Miami-Dade community in 2009-10. These calls came from all over, such as families seeking help with basic needs; teenagers asking assistance on matters related to suicide, substance abuse, physical abuse, or sexual abuse; victims of domestic violence; and individuals with concerns related to suicide. Switchboard of Miami also provides additional counseling programs for seniors, teens, families of military employees and others.We are very fortunate to have such a highly-qualified and experienced resource available to Collier County says Colleen Murphy, president and CEO of the Community Foundation of Collier County. In addition, we will work closely with community-specific information and referral services in Collier County to create the most comprehensive program for our community.It will cost approximately $200,000 a year to operate Collier 211. To date, several major sponsors have stepped forward to help start up this needed program: Wasmer Schroeder & Company, the United Way and Youth Haven, but we need additional help. A fundraising appeal was launched on May 11 with the help of The Arlington, Inc., and its director Vicki Tracy.For more information on how you can help launch this service, and the benefits of a corporate donation, please call the Community Foundation at 649-5000 or visit our website at www.cfcollier.org.Editors Note: This article was submitted by Colleen Murphy, President & CEO Community Foundation of Collier County.

Providing extra support with things like housekeeping, prepared meals, and transportation, they also boast calendars offering both on- and off-site entertainment, fitness classes, and education programs. Moving to these communities means planning ahead so support is available if or when they may need it.Studies show that people choosing to relocate to independent retirement communities, while still relatively healthy, actually have fewer health challenges and enjoy a higher quality of life than those of similar age who remain in private residential neighborhoods. This may be the result of being in an environment where residents have access to healthy meals, engage in regular social interaction, are encouraged to participate in physical fitness programs, and experience peace-of-mind from knowing they arent alone should they become ill or fall.3) Needs-based movesUnlike the two other types of moves, needs-based moves are usually involuntary. In other words, the person was told they had to move or they perceived they had little choice in the matter. Relocations of this type are often precipitated by a fall or result from functional challenges associated with chronic illness or cognitive decline. When moving out of necessity, housing options become more limited.Needs-based moves are often made directly from the hospital to a long term care facility or assisted living. The hardest kind of move one can make, these are usually the result of an Im not ready yet mentality or lack of financial means to otherwise have proactively relocated. Involuntary moves have been shown in numerous studies to correlate with higher levels of depression and decreased quality of life and well-being.Its about choiceEvidence (both empirical and anecdotal) shows that advance planning and preparations are critical for ensuring your residence meets your needs as you age. So, rather than simply a goal to age-in-place, why not make the goal to age in therightplace.In fact, what it boils down to is control.Its who is in control of the decision, whether to move or stay put, that makes all the difference. When you make the decision for yourself, either in advance or in the moment, you control your own destiny. If left for others to decide on your behalf, you may not like the outcome.Editors Note: Article provided by Helen Morgan, Resource 55 . Author, Nikki Buckelew, OKC Mature Moves

When an individual is diagnosed with dementia, the entire family is affected, from spouses and adult children who become their loved ones caregiver to grandchildren who notice the change in their grandparent but may not understand it. The diagnosis will inevitably lead to many questions, but learning what to expect will help families to better understand the changes your loved one is experiencing.There are many resources available, from the Alzheimers Association to local organizations, who can provide information on Alzheimers disease and other dementias so you have a good basis in understanding memory impairment.To start, learn the symptoms, and share them with other family members. Common symptoms like increased agitation and changes in personality can be very hurtful, particularly to children, but knowing these are typical changes can help to remind family and friends that the changes are a part of the disease, and are not personal.While its a difficult topic to discuss with children, its important they are included so they too can understand that their loved one is going through changes and may not always act in the same manner the child is used to. When discussing the topic with children, try to: be patient and explain in age-appropriate terms how the disease affects a person; reassure them that their loved one still cares for them; encourage them to ask questions; and, remind them that their loved one still needs the support of their family despite any changes in their mood and personality.Witnessing the onset of dementia is incredibly difficult and family members should know that emotions like grief, guilt and anger are perfectly normal and should not cause a person even more guilt for feeling them. To counteract these emotions, open communication is encouraged. Id also recommend attending support groups.Support groups are a wonderful way to meet other caregivers and families going through the same thing while also learning valuable tips on how other families work to support and provide the best of care for their loved one.Helping your family understand dementia is good for everyone and will help your loved one get the love, support and care they need to cope with their own journey with memory impairment.Editors Note: This article was submitted by Erik Hammerquist, Executive Director of Bridges by EPOCH Memory Care Assisted Living at Trumbull, who may be reached at 203-397-6800 or ehammerquist@bridgesbyepoch.com.

If you are like most Americans, your goal is to remain living in your home as long as possible. As a caregiver, keeping your loved one at home may be the greatest gift youll ever give.Adult children of aging parents often worry about the challenges their loved ones face. Whether it be trip hazards around the house, laundry located in the basement, or a potential fall in the shower, the home can seem more like an obstacle course than a safe haven.Northern Colorado is home to several companies that can help people of all ages adapt and modify their homes. Some offer construction services to install grab bars, widen doorways, and create barrier-free bathrooms. Others install equipment such as stair lifts, ramps, wheelchairs lifts, and ceiling-mounted lifts. Be sure to ask about complimentary home evaluations. The company will visit your home to discuss potential challenges that exist now and possibly in the future, providing ideas of modifications as well as associated costs.Editors Note: This article was submitted by Lyndsey Burmeister. Lyndsey is a community educator with Accessible Systems and may be reached at 970-475-1880 or by email at: Lyndsey@AccessibleMed.com

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Senior Contributions began taking on the challenge to educate Utah seniors and gather donations to help fund senior programs in the state in 2016.Through the past few years, many professionals with a focus on serving seniors have become more aware of the shortfalls in two critical areas, said Senior Contributions Assistant Media and Public Relations Director Susan Tolman. These areas were education of seniors and a lack of funding in senior related programs.Senior Contributions was organized to provide a way to bring together Utah seniors and their families with dedicated experts who could answer any aging related questions in a non-threatening educational environment, while raising funds to help underfunded senior programs.Every day each of us as caregivers see the need for help to those we care for, said Senior Contributions Vice-President Melissa Fitzgerald. We wanted to find a way to help raise money for those we care about.The intent is to put the experts in a place they can all be accessed by the public, and make Tuesdays a dedicated day of the week for families to go out to eat together and support senior programs in the community.It didnt take long for us to come up with the idea of partnering with local restaurants to bring our panel of experts into the community on a regular basis and to ask those participating restaurants to make a charitable contribution back to our organization based on their sales that night, said Tolman.Senior Contributions experts can address any question a family may have.They share information in an educational manner focused on service, and families no longer have to wonder where they can go to get information they need, said Fitzgerald. Just check the calendar to see where the panel will be any Tuesday of the month, take the family out to enjoy a meal together, and get answers to your questions without worry.Senior Contributions estimates they will contribute more than $1.5 million to Utah programs in need by the end of 2018.Our long-term goals are to have 1000 participating restaurants and contributions of nearly $10 million a year to support senior programs in Utah, said Fitzgerald.Editors Note: This article was submitted by Daniel S. Short of Senior Contributions. He may be reached at 801-891-7901 or by email: SeniorContributions@gmail.com

Social media is everywhere today, and its easy to rely on it to drive traffic to your website. But it can be overused, making it difficult to stand out. Only 23% of businesses say they are satisfied with the results of their social media marketing efforts. (Source: Social Media Examiner)Your website is your most valuable asset, but its often underutilized.  Here are 11 proven strategies to get more visitors to your website and take better advantage of this powerful marketing tool:1.     Crafting High-Quality ContentHigh-quality content is the foundation of your website. Its what draws visitors in, keeps them engaged, and helps you establish yourself as a trusted expert in your field. It also makes your website more visible in search engine results, meaning more people will find you when they look for your product or services.             Actions To Take:        Research your target audiences interests and pain pointsHigh-quality content can help you generate 55% more traffic to your website. (Source: HubSpot)         Create informative, valuable, and well-researched contentEngaging content generates 3 times more leads than paid search. (Source: Content Marketing Institute)        Publish consistently to keep your audience engaged2.     Understanding Your AudienceTake the time to get to know your audience. What are their pain points? What kind of content do they find helpful? What are their goals? Once you understand their needs, you can create content that speaks directly to them. As a result, your visitors will be more likely to return, which can lead to increased brand awareness, trust, and sales. Actions To Take:        Conduct audience research to identify demographics and preferences80% of consumers are more likely to do business with a company that understands their needs. (Source: Salesforce)         Create user personas to guide content creation        Seek feedback through surveys and engagement metrics60% are willing to pay more for products and services from companies that understand their needs. (Source: McKinsey & Company) 3.     Providing Helpful SolutionsTrust is essential for any business. One of the best ways to build trust is to solve your audiences problems. When you do this, you show that you understand their needs and that youre an expert in your field. This makes them more likely to return to your site and refer you to others. Actions To Take:        Identify common pain points within your niche        Craft content that offers practical solutions75% of consumers say theyre more likely to trust a company that creates informative content. (Source: Edelman Trust Barometer)         Encourage user engagement and feedback for continuous improvement4.     Embracing Long-form ContentSearch engines love long-form content because it provides more value to users. You should love long-form content because it allows you to showcase your expertise and provide your readers with in-depth insights they cant find anywhere else.            Actions To Take:        Explore comprehensive topics related to your niche        Aim for in-depth articles exceeding 1000 wordsBlog posts between 2,000 and 2,500 words drive the best SEO results. (Source: SEMrush)        Include rich multimedia elements to enhance user experience5.     Master Guest PostingGuest posting is a great way to improve your website rankings through backlinks, reach a new audience, and build your credibility. Why?Backlinks are links from other websites to your own. Theyre one of the most important factors in search engine rankings. Guest posting gives you a stamp of approval from other websites, which can boost your search engine results. The average first-page ranking result on Google has over 3,800 backlinks. (Source: Ahrefs)Guest posting exposes your brand to a new audience, making it more likely they will visit your website to learn more about what you have to offer. Finally, guest posting can help you build credibility in your industry. When you write high-quality content for other websites, youre showing that youre an expert in your field. Actions To Take:        Find websites in your niche that are trusted and reliable sources of information        Craft valuable guest posts with a link back to your siteBusinesses that guest blog regularly generate 55% more traffic to their websites than those that dont. (Source: HubSpot)        Foster relationships with other bloggers for future opportunities6.     Building an Email ListHaving an up-to-date email list is like having a direct line of communication with your customer. Its one of the best ways to stay in touch, share new content, and drive traffic to your website. When someone subscribes to your email list, theyre telling you they want to hear from you, so send them engaging and valuable content. Actions To Take:        Offer incentives for email sign-ups        Send regular newsletters and updatesRelevant and timely email marketing can help you increase sales by up to 150%. (Source: OptinMonster)        Segment your list for targeted messaging7.     Navigating the SEO (Search Engine Optimization) LandscapeBy optimizing your website and content for search engines, you can boost your visibility, attract more visitors, and generate better brand awareness, quality leads, and more sales. Seniors Bue Book can provide you with keyword research (for you and your competitors) and share with you how your website is performing. Together, we will strategize a plan to boost your results. 93% of online traffic comes from search engine results. (Source: SEMrush)8.     Analyzing Competitor StrategiesStudying competitors websites can unveil effective SEO strategies and content ideas. What keywords are they targeting? What kind of content are they creating? Analyze their backlinks. Dont just copy your competitors! Instead, use their strategies as inspiration to develop your own unique approach. Actions To Take:        Identify your main competitors in the niche        Analyze their keyword choices and content topics, using one of the keyword research tools previously mentioned (SEMrush, Ahrefs, etc.)        Adapt successful strategies to your own content plan9.     Leverage Local SEOLocal SEO can help your business get more website traffic, especially if you have a physical location or serve a specific geographic area.  It ranks your website higher in local search results, making it easier for potential customers in your area to find you.Additionally, it will help improve brand awareness and build trust with potential customers. 76% of consumers use local search to find businesses. (Source: BrightLocal) Actions To Take:        Claim and optimize your Google My Business listing        Encourage customers to leave reviews        Collect and showcase positive local reviews        Create location-specific content and landing pages10. Commenting on Industry BlogsCommenting on other industry blogs can lead to backlinks, exposure, and referral traffic.  Its a great way to get your name and website in front of people who are interested in the same topics as you.When you offer insightful and informative comments, you establish yourself as an expert in your field, and people are more likely to visit your website to learn more. Dont just comment to promote your own website! Instead, focus on adding value to the discussion. Actions To Take:        Engage with relevant industry blogs and websites        Add insightful comments that contribute to the discussion        Include a link to your website when relevant11. Creating Engaging MultimediaMultimedia content enhances user engagement and keeps visitors on your site longer.Actions To Take:        Incorporate videos, infographics, and podcasts91% of consumers want to see more online videos from brands. (Source: HubSpot)96% have watched an explainer video to learn more about a product. (Source: HubSpot)        Ensure multimedia elements are relevant and informative        Optimize multimedia for quick loading and ease of useBONUS TIP: Consistency and PatienceIt is important to be consistent with your SEO strategies and patient with the results.  There is no quick fix. It will take time and effort to see consistent traffic growth. Tracking your website traffic can help you understand how visitors find you, what pages they visit, and how long they stay on your site. SEO can be tricky, but its worth understanding and learning if you want to get more people to visit your website and grow your business. Actions To Take:        Develop a content calendar for consistent publishing        Continuously monitor and adjust your strategies        Understand that significant traffic growth may take time86% of businesses use web analytics tools to track their website traffic (Source: Statista) with the most common tool used by businesses being Google Analytics. (Source: W3Techs)Conclusion:You now have eleven proven strategies to increase website traffic without social media. But remember, there is no quick fix.  It will take time and effort to drive sustainable traffic to your website. Dont be afraid to experiment and try new things. What works for one website may not work for another. The best way to find out what works for you is to test different strategies and track your results. Written by Patty Toner, Director of Marketing, Seniors Blue Book of Greater Pittsburgh. You can contact her at patty@seniorsbluebook.com.  

The Aging WorkforceThe percentage of persons aged 65 and older in the workforce has steadily increased over the past decade. In 2005, employees over 65 years of age accounted for 14.5% of the workforce; at the beginning of 2015, older adults made up 19% of the workforce. Recession-eaten nest eggs and increasing health care costs may be driving many older workers to delay retirement. But for already retired adults who find they need to return to the workforce, the job-seeking process may be intimidating.Blow the Dust Off and Polish that ResumeMany changes in technology may leave older job-seekers in need of an update. Getting comfortable in a digital environment is made easier by attending community-based training programs that offer low-cost computer and/or software classes. If an older job-seeker has experience as a bookkeeper, taking a class on a program like QuickBooks might be just the thing to become competitive!Attending a resume and cover letter writing workshop to become acquainted with new formatting styles, key words to use, and general rules of thumb could be very helpful. Workshops that teach participants how to use social media, like LinkedIn, or websites, like Indeed.com, in their job search are especially beneficial.Look for Positions That Are Older Worker FriendlyThere's a reason that the older Wal-Mart greeter has become a clich in recent years: retail and customer service positions are very senior friendly. Other fields that welcome older workers include elder care/homemaking services, accounting and wealth management, and office administration.Enlist Help from the CommunityFree and low-cost services are available for job-seekers of all ages, while others are specifically for seniors.SER Colorado ProgramSER provides paid training for low-income, unemployed seniors.19 Old Town Square Fort Collins, CO 80524 970-419-4362The Matthews House Education & Employment CenterThe EEC provides affordable classes and personalized support services to help individuals reach their career goals. Classes are offered on a sliding scale fee based on household income.401 Linden Street Fort Collins, CO 80524 970-482-4357Editors Note : This article was submitted by Heather Meyer who is the Education and Employment Center Director for The Matthews House. She may be reached at 970-482-4357 or by email at: heather@TheMatthewsHouse.org

Social distancing requirements during the current pandemic have made it difficult to connect with referral sources in traditional ways. In-person networking and marketing has not been the same for several months now, and there is uncertainty as to when it may or may not be safe to resume. Join Kathleen Warshawsky, BSN, RN, Seniors Blue Book Publisher and Cathy Hefko, BSN, RN Clinical Liaison with CC Young Senior Living, in a round table discussion on how to stay in-touch with your referral sources during the current pandemic. Share ideas that have been working well for you and leave with creative out of the box ideas to connect again with the Covid-19 restrictions.You may watch the webinar below.Learn more about Seniors Blue Book Greater DallasClick on the photo to watch the video.To learn more about CC Young:CC Young Assisted Living|CC Young Memory Support|CC Young Skilled Nursing|CC Young Adult Day CenterPHONE(214) 305-9662Learn more about CC Young Senior LivingCC Young Assisted Living|CC Young Memory Support|CC Young Skilled Nursing|CC Young Adult Day Center

Whoa, Thats Way Too Hot!When my parents were newlyweds they were involved in an awful cabin fire. They were in the mountains of southeast Idaho with some good friends. They came back from a horse ride and started into the cabin. My mother stooped at the door way to light a match. As the match ignited it sparked the fumes of a leaking kerosene lamp. The resulting explosion blew her off the steps. My father was already inside and faced the full brunt of the explosion. By a series of miraculous events they survived and finally ended up at the burn unit at the U. But as you can imagine their recovery was horrific.I saw my parents live with the scars of that day while growing up. I heard them recount the events in frightening detail. But many good things came from this experience. Countless times my father would tell me that during his lowest moments he was surrounded by other people, burnt more badly than he was. Often they were kids. There is always someone worse off than you, became our unofficial family slogan.Now I feel I have an opportunity to prevent people from suffering in an avoidable fire. I have worked around medical oxygen for over a decade and have seen people put themselves in danger while using it. A few moments of education can correct most of these situations. To accelerate the distribution of this information I created an oxygen training program for professionals. It is a 30-40 minute presentation which covers how to properly use oxygen tanks, regulators, concentrators, and other oxygen equipment. It also reviews the most common hazards overlooked when using oxygen. It is done in a written test format that easily accommodates personnel training documentation.This program can be geared for any or all medical professionals, including RNs, CNA's and staff among others. It can also be customized for your particular team dynamics. This program is a community service and is done at no charge. Please feel free to contact me to schedule this important training- spaces do fill up quickly. Lets be safe while providing for those who are worse off than us.Editors Note: This article was submitted by Travis Hall, owner of MedStar Home Medical. He can be contacted via phone or email, 801-768-4464 or travis@MedstarHomeMedical.com.

Do you want to feel better, meet new people, and be empowered to change old health habits? Are you living with a persistent health condition that prevents you from doing activities you enjoy? Have you learned helpful techniques as a family caregiver, which you would like to share with others? Then consider joining a Healthy Living workshop!Healthy Living workshops are designed to help you manage a chronic health issue like diabetes, heart disease or arthritis, or learn self-care strategies while caring for a loved one. Each workshop is led by two experienced and trained volunteer leaders, who facilitate brain storming sessions and group discussion to encourage participation, peer-learning and personal goal-setting. Participants receive their own book of workshop materials to use as a resource. The workshops use evidence-based curricula, the first of which were developed by researchers at Stanford University, includingMy Life, My Health: Chronic Disease Self-Management and Diabetes Self-Management. Most classes are about two hours long and meet once a week for six to eight weeks. My Life, My Health focuses on setting and meeting personal goals, how to improve communication with your doctor, simple techniques for enhancing quality of life, and better stress-management. Other topics are also covered, such as eating a balanced diet, strategies for preventing falls and staying physically active.Some workshops are more specific, such as A Matter of Balance: Evidence-Based Falls Management Program for Older Adults, which focuses on reducing the fear of falling, how to protect yourself in the event of a fall, and includes exercises to increase physical strength. Additional Healthy Living workshops include Powerful Tools for Caregivers, Chronic Pain Self-Management, and Healthy Eating for Successful Living and Tai Chi for Arthritis Program, among others.Many of the Healthy Living programs in Massachusetts are offered by Area Agencies on Aging for free, or for a small fee. Springwell, Inc., the Area Agency on Aging for Belmont, Brookline, Needham, Newton, Waltham, Watertown, Wellesley and Weston, offers several different Healthy Living programs throughout the year at Councils on Aging, physician offices, community education centers and senior housing sites. A typical Healthy Living workshop schedule can be found at http://www.springwell.com/service/healthy-living-program. For information about workshops offered throughout the state, visit the Healthy Living Center of Excellence at http://www.healthyliving4me.org/workshop-schedule/.Editors Note: This article was submitted by Laura Vanderhill, LSW, MHA. Laura is an Associate Director with Springwell, Inc. and may be reached at 617-926-4100.

Women are Veterans too! A fervent adage held by women who have fought alongside their male counterparts in the U.S. Military ever since the Revolutionary War. Although women have been serving their country for decades, they have not always received the recognition, benefits, and care entitled to them or even self-identify as a "Veteran." At VA we aim to change this!Currently there are 1.8 million women Veterans (WV); the fastest growing segment of the Veteran population. Today women make up 15% of active duty military and 18% of guard and reserve forces. In Utah, there are over 13,000 WV with more coming home every day.VA'sWomen Veterans Health Care provides WV with a full range of services necessary for healthy aging. From disease screening and prevention, to home health care, access to specialty clinics, Veterans nursing homes, geriatric care and support with end-of-life decisions.The VA Salt Lake City Women Veterans Program is committed to meeting the unique needs of WV by delivering the highest quality health care to each woman, while offering her the privacy, dignity and sensitivity to gender-specific needs that she deserves. One example of this quality of care is the Women's Clinic; a comprehensive primary care clinic which provides treatment for heart disease, high blood pressure, colon and breast cancer, nutrition and fitness information, safe driving evaluations, help with osteoporosis, menopause management and specialty GYN and pharmacy services. In addition, we offer groups, activities, events and retreats specifically for WV.Do you live in a rural area? We can take care of you at one of our Community based outpatient clinics or through women's telehealth; speak face-to-face over a computer monitor with a women's health provider or pharmacist. In addition, use My HealtheVet to view your medical record, refill prescriptions, make appointments or email your provider.Additionally, on April 23, 2013, the Department of Veterans Affairs launched its new Women Veterans hotline1-855-VA-WOMEN (1-855-829-6636)an incoming call center that receives and responds to questions from women Veterans, their families, and caregivers across the nation about available VA services and resources.Remember VA knows women Veterans!Editors Note: This article was submitted by Gina Painter, LCSW, Women Veterans Program Manager at the George E. Wahlen Department of Veterans Affairs Medical Center. She may be reached at 801 582-1565 x5423 or by email at gina.painter@va.gov. For more information visit the website athttp://www.saltlakecity.va.gov/services_women_veterans.asp

Getting older is an inevitable part of life. Its something that we all must face, and although it has its challenges, it also has its perks. Here are some interesting facts about getting older:Age is just a number. While its true that your body may not be able to do everything it once could, getting older is not a reflection of your ability to enjoy life to the fullest.Your brain is getting sharper. Contrary to popular belief, your ability to learn, process information, and think critically actually improves with age.Youre more resilient than you think. Studies have shown that older people are often more adept at dealing with stress and handling challenge.Youre less likely to indulge in risky behaviors. As you get older, you become less likely to engage in risky behaviors like drinking too much alcohol, smoking, or driving too fast.You become more financially stable. Many people find that as they get older, their financial situation becomes more stable, allowing them to enjoy their retirement years.Your taste buds change. Your taste buds become less sensitive as you age, which can actually make certain foods taste better.You may have more health problems. Unfortunately, as you get older, you are more likely to develop chronic health conditions like arthritis, diabetes, high blood pressure, and other conditions.You have more time for hobbies and interests. As you retire or work less, you will likely have more time to pursue hobbies and interests that you may not have had time for earlier in life.You may need less sleep. As you age, you may find that you need less sleep to feel rested, which can free up more time for other activities.Youre wiser. With age comes wisdom, which can help you navigate lifes ups and downs with greater ease.Overall, getting older can be a mixed bag of experiences, but there are certainly many advantages to growing older. You should cherish the years you have and make the most of them. Article written by: Seniors Blue Book 

When you relocate to a manufactured home community, you dont just move into a neighborhood, you become a part of a community.Todays manufactured home communities are all about its residents and the active lifestyles they lead. Tropical Palms and Island Vista Estates are among a few premier communities in North Fort Myers that offer superior independent living options.At Tropical Palms and Island Vista Estates, you can enjoy an array of amenities like swimming pools and planned events on properties that were built with exceptional architectural design. Its so easy to stay connected and involved with friends and neighbors through social activities and community events. You can stay as relaxed or as busy as you want!FINDING A HOMETodays lifestyle communities are much more than streets filled with outdated homes that all look alike. Today, manufactured homes are built with the same materials as modern, land-built homes and include the same must-have features.Manufactured homes of today are safer and more comfortable to live in than the manufactured homes of the past. Modern exterior and interior finishes, upgraded light fixtures, energy-saving appliances, and open floor plans are just some of the improved features of the manufactured homes built today. When considering relocation, you will find more than just a new home at Tropical Palms and Island Vista Estates, you will find a new piece of yourself, immersed in new friendships and in beautiful locations. Make the choice to live the community lifestyle, today!

Pam was ready to move to a retirement community but she was overwhelmed by the mountain of tasks that lay ahead. She had a large home with 45 years of accumulated belongings. Pam knew she couldn't take everything to her new smaller home but she couldn't decide what to take with her.Pam hired a Senior Move Manager. The Senior Move Manager (SMM) profession is relatively new. It was sparked by the increase in the senior population and the scattering of families across the nation. Seniors are increasingly moving into retirement communities instead of staying in their large homes. Adult children are often unable to help with the move.How does a Senior Move Manager differ from a moving company? Unlike moving companies which just pack and transport, SMMs offer personalized management and organizing services that help with all aspects of the move including offering emotional support.Pam's SMM company helped her make decisions about down-sizing and what would fit into her new home. They helped make decisions about where to dispose of unwanted items through a variety of venues including gifts to family and friends, estate sale and donations. They packed, recommended a moving company (most SMMs do not actually move your possessions) and helped with address changes and transfer of utilities. Pam's SMM even prepared her home for sale.Best of all they made Pam's new home feel like home immediately by arranging her furniture, hanging pictures and setting up her kitchen and closets. SMMs offer a range of personal services and you can choose all or some of them.How do you find a Senior Move Manager? First look on this website. You also can go to the National Association of Senior Move Managers web site, www.nasmm.org and click on Find a Senior Move Manager. NASMM members follow a strict code of ethics and get ongoing training. Often your retirement community can make recommendations.Choose a company that is bonded and insured. Check references. Ask all the questions you have and be happy with the answers. Be sure you are comfortable with them, that you are a "good fit".Relax and let a professional help you. You deserve it!This article was submitted by Robin Korn of Fresh Spaces, LLC. They can be reached at 303-349-3700 or through their website, www.freshspacesllc.com.

When caring for your own or for a loved ones wound, it is important to understand at-home treatment methods as well as symptoms that require professional medical attention. Wounds can be caused by injury, disease (such as diabetes), a surgical incision, poor circulation, poor nutrition or other factors. Most wounds heal naturally over time, but sometimes this process does not happen as it should.Acute wounds are injuries that occur on the skin suddenly rather than over time. These wounds can be painful and exposure to air can lead to infection as well as further damage of vessels, nerves and muscle tissue. General symptoms include pain, bleeding and swelling and treatment must be provided as quickly as possible. Basic steps toward acute wound healing include: Apply pressure and control the bleeding Clean the wound area with soap or saline solution If possible, remove debris from the wound Keep the wound moist and covered to prevent infection. A moist wound heals twice as quickly as a dry one. Maintain proper nutrition including quality proteinWounds should show signs of healing within two weeks and be largely healed in four weeks. Wounds that do not respond in this manner should be seen by a medical provider. Additional signs to seek medical attention for a wound include: Bleeding cannot be stopped or blood is soaking through the outside of the dressing The wound is very deep or has jagged edges The dressing becomes wet or falls off Pain from the wound continues to increase Signs of infection are present such as increased redness and warmth, increased drainage and odor, increased pain, swelling, and feverIf an acute wound fails to heal properly, it can progress into a chronic wound. Generally, this is the worst scenario for a wound because failure to heal properly has led to an abandonment of blood, oxygen and nutrients being administered by the body to the injury.When a wound progresses to a chronic phase, at-home healing becomes out of the question. Professional medical attention is now the only option to properly treat the wound and prevent complications and potential amputations. Addressing a wounds underlying causes, such as diabetes, tissue ischemia, and/or venous insufficiency, is an essential treatment component.download Before I Fall 2017 movie nowEditors Note: This article was submitted by Linda S. Meola, MBA.Linda is a Program Director with the Stamford Health Wound Care, Ostomy, and Hyperbaric Center and may be reached at 203-276-2486 or by email at LMeola@stamhealth.org

If youre like most Americans, you prefer to age in place in your own home. Thats why hospice services come to residents in assisted living facilities (ALF)to enhance the care they are already receiving. VITAS Healthcare, the nations leading provider of end-of-life care, is proud to recognize National Assisted Living Week: September 915, 2018.ALFs are designed to feel as much like home as possible. Residents enjoy comfortable surroundings, social activities and home-like amenities, with some receiving help with dressing, eating, personal care and hygiene, as well as daily monitoring for select chronic diseases like heart disease, Alzheimers disease, depression and diabetes.Hospice care in the ALFIf an individual becomes eligible for hospice care, an interdisciplinary VITAS team works with the resident, his family and physician, and ALF staff to implement a care plan that supports comfort, pain relief, symptom management and quality of life at the end of life.A VITAS hospice teamdoctor, nurse, aide, chaplain, social worker, bereavement specialist and volunteerbrings compassionate care and medical expertise to the ALF resident at the bedside, addressing physical, psychosocial, emotional and spiritual needs.Compassionate care from a hospice teamCovered 100% by Medicare, Medicaid and most private insurance plans, patients pay nothing out-of-pocket for hospice team visits, medical equipment, medications and supplies that are related to the terminal illness and delivered to the ALF.VITAS, celebrating its 40th anniversary in 2018, also provides specialized services, including Paw Pals pet visits, music therapy and massage therapy. VITAS teams recognize the unique experiences of veterans and provides culturally sensitive care for Latino, Asian, Haitian, African American, Jewish and LGBTQ populations. When an ALF resident passes away, VITAS provides bereavement services and grief support to the family, staff and other residents for up to a year.If an ALF is home, VITAS can provide the hospice services that will enable residents to live, age and die in the comfort of their own home. In honor of National Assisted Living Week, thats comforting to know.For more information about hospice care or end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Most older adults want to live in their homes for as long as possible. Aging at home brings with it many benefits as well as concerns. A longtime home is a place of comfort, memories and can be a source of connections to family, friends, places of worship, shops and health providers.However, most homes were not built to support the mobility, sensory and cognitive changes that often accompany aging. As one ages, everyday tasks such as climbing the stairs, standing at counters or in the shower, getting in and out of the bathtub and reaching objects in cabinets can become more difficult.With some preplanning, the use of todays technology, some home modifications, and outside assisted services when needed, you can make your home better suited to meet the changing needs of the people who live there.Simple precautions clearing the floor of clutter and removing rugs, improve lighting, add no-slip strips or non-skids mats on floors that may get wet. Place items on lower shelves for easier access.Modifications-Through-out the home replace door handles and facet handles with levers rather than knobs. Add ramp access and/or wider door ways for better mobility and access. Handrails on both sides of stairs or stair lift.Bathroom Higher Toilet seats, grab bars at toilet, shower and bath, level entry shower (no step) with bench.Technology Medical Alert Systems, smart home devices and home monitoring systems enable residents to call for emergency assistance, perform simple tasks by voice command and creates peace of mind for yourself and loved ones afar.In-Home Assistance ServicesIn-Home care and Home Health care are options to assist aging at home.All of these modifications can be tailored to be make your life easier and keep you independent at home for longer. Most importantly, keep your overall health, safety and everyones peace of mind a top priority.When the time comes that you or your loved ones are unable to stay in the home safely, turn to your SRES (Senior Real Estate Specialist) to assist in the transition. As Seniors Real Estate Specialists (SRES)we have unique training and experience in helping home buyers and sellers.Information in this article was extracted from NAR and Eldercare Locator by Bonnie Warren of Pathway Home Team at Keller Williams. Bonnie can be reached at 407-222-4508 or email bonniewarren@kw.com

To learn more about A Call To Order,CLICK HERE.We hope and pray that nothing will happen to our home or business, but its a good idea to be prepared just in case. You likely have insurance on your home or business and many material things in your house can be easily replaced should disaster strike. Other things like photos and important documents can be hard or impossible to replace. Missing documents can make it harder to rebuild after disaster strikes. Thats why it is a good idea to keep them safe and secure.Invest in a Fire SafeA good fire safe will survive a lot of damage. Invest in a quality one for any documents you want to keep at home. You can get a fairly small box that can be stashed away in a closet or cabinet. Make sure both you and your spouse know where the safe is kept and has a key to open it. Be sure that the rating is over 2400 degrees.Get a Bank Deposit BoxYou may also want to rent a bank deposit box and store important documents, or notarized copies of them there. This will come in handy when you need the information on the documents (i.e. your insurance policy number), or you need to replace documents that didnt survive a home emergency. Place in sealable plastic bags or folders.Make Physical CopiesIts amazing how much easier it is to get a replacement passport or birth certificate if you have a copy of the original. Thats why its helpful to make these paper copies and keep them in a secure offsite location (like a bank deposit box). You could also keep them at a family members home. Make sure the copies are stored safely to avoid issues like identity theft.Make Digital Copies and Store them Online or CloudLast but not least, go ahead and scan the documents or take pictures of them with your phone and store them on a secure online server. Places like Deposit Box, or even Google Photo will store quite a bit of information for you free of charge. Since your document scans are living in the cloud, you can easily access them from anywhere with your phone or a borrowed computer. This also makes it easy to email them off to insurance agents, or government officials to get replacement documents made.Spend a little time this week to sort through your most important documents and get your paperwork in order. It wont take you long to scan them, take pictures of them, and/or make photocopies. The little work youre doing now to be prepared will potentially safe you a lot of headache down the road.Make it a point to revisit your documents every 6 months to make sure everything is up to date and in order. Once the original setup is done, it will be much easier to keep up with it. Youll likely only need to change out one or two document copies a year.

Veteran's ContractsMonarch is honored to serve our veterans who have given so much to our country, offering them the best experience in senior living.We are proud to have contracts with the Department of Veterans Affairs and Community Care Network (VA CCN) in many of our facilities. While these communities are not federally-operated Veterans Homes, the contracts allow qualifying veterans to receive services through Monarch. This contract allows Monarch and the local VA to work together by consolidating all community care programs and build an integrated health care network to improve Veterans access to high-quality care both in VA and in the community.VA created the VA CCN program to assist Veterans who cant get necessary services from a VA provider either because the services arent available or the VA provider is too far away. Before a Veteran gets care or services from a VA CCN participating care provider, the VA must issue a referral for an episode of care. VA referrals will include an authorization for a specific standard episode of care. The referral will include a start date and an end date, along with a specified number of visits and/or services. Monarch will work directly with your provider and CCN case manager to obtain prior authorization for the stay.Monarch homes with a VA contract:Hillcrest Rehabilitation CenterOaklawn Rehabilitation CenterThe Estates at GreeleyParmly On the LakeThe Estates at RosevilleThe Waterview WoodsThe Waterview Shores

In the current fast-moving sellers market, many homeowners believe they can sell their home on their own and save on Realtor commissions. You no doubt would agree that saving $18,000 - $20,000 on your sale would feel very nice, indeed. But be careful -- not everyone can negotiate like a professional. One key factor that sellers do not consider is that your Realtor is there to guide you and to look out for your interests. It is easy to make a verbal mistake that discloses how eager you are to move (read, willing to reduce your price), or that repairs might be necessary (say, if your water or electric bill is much higher than most in the area, indicating a water leak or aging mechanical system).True story: A seller in a popular and very attractive private community was selling her home on her own. When the buyers noticed many cars on the street, they asked if there was difficulty parking in the neighborhood. The seller answered in a way she felt was honest: Yes, and that homeowners association is doing NOTHING to remedy the problem! I have called them, and they dont return my calls. The buyers, who had three cars, immediately thanked her for her time and left. They were soured not only on her home, but on the entire community, and chose to look elsewhere. Had the seller been prepared to answer the question without expressing her opinion, and had not disparaged the HOA, the buyers may have made a different decision.As nice as they might be, a buyers agent does not represent your interests! A seemingly innocuous statement about how eager you are to move near family, or how you wish you had upgraded the padding under the carpet, or how the lanai gets so dirty you must sweep daily might trigger a negative reaction for the buyer. Rather than disclosing your position before you would like to, and leaving money on the table, its best not to have discussions with the other party. Deals have fallen apart because the parties did not agree politically, or religiously, or they didnt like the other persons style. Sellers must assume that anything they say directly to the buyers agent is going to be repeated to the buyers, which is why your Realtor will recommend that you not be there during showings.Discussions between Realtors may be more candid and detailed than those between the sellers and buyers. We know how to present your home in a more objective way, and the words to avoid in conversation and yet maintain the ethics guidelines of the National Association of Realtors.So, if youre thinking of selling, yes, declutter and de-personalize so that buyers can envision themselves in the home. Yes, clean, and clean some more. Yes, make your home available via a lock box, so that you do not need to be home when buyers arrive with their agent. And yes, listen to your Realtors guidance when it comes to showing your home. After all, it is probably the biggest investment you have ever made, and you want to get top dollar when you sell.Valerie LaBoy is a Realtor with EXIT Compass Realty. She represents home sellers throughout Sarasota and Charlotte Counties. She can be reached at Valerie@FindMyLanai.com or 941-564-5020.

To learn more about Omaha Senior Resource Group, CLICK HERE.The Centers for Disease Control estimates that one in five senior falls can lead to broken hips, broken bones, and even traumatic brain injury. As a caregiver, how much should you worry about elderly care and keeping your elderly loved ones from a fall? How much do they know and are they taking the right precautions? How do you begin a conversation with them about how to remain safe without giving up too much of their independence? And just because you start the conversation, it doesnt mean that your elderly loved one will listen to or like your suggestions. The key is to start the conversation and continue it until they have a good understanding of the dangers they could face.Here are some areas that you can focus on to keep the conversation going:Be Sensitive to How They Handle Information. Aging is not easy for most seniors, and there are a lot of emotions that go with it. Keep in mind that they are changing almost daily, in physical and emotional ways and that will affect their confidence or self-worth, which may be decreased more with feelings of loss of independence. It may be a difficult conversation from both sides, yours and theirs. Go slow.Do Proper Investigation. The more facts and statistics about senior falls you have to take to the conversation, the easier it may be to discuss, as they would feel youre not simply singling them out. For elderly seniors, they may not feel so stubborn to listen to the information if they know they are part of a large group of seniors with that experience. When they hear that one out of every three Americans over the age of 65 experiences a fall each year, they realize that they might be more at risk than they thought. Facts and figures may be your friend!Use A Fall Risk Assessment Tool. I only fell once, and it was a fluke! If this sounds youre your elderly loved one, they may need a little help to understand the dangers. A fall risk assessment tool is an excellent way for them to gauge their actual risk level when it comes to senior falls and could provide the information they require to decide on a fall prevention plan. Many websites offer these tools to gauge their risks of falling and match them with the best tools for alerting help based on their lifestyle.Finances. The reality is that senior falls contribute to billions of dollars in healthcare bills each year. Yes, billions! Many of the expenses are incurred each year by using ambulances, ER visits, extended hospital stays, surgeries and then rehabilitation or home care after a fall. Personal insurance will cover part of it but may not cover everything. Your discussion must also talk about how they plan to pay for a fall if it does happen. Being honest about the possible expenses will help them come around and put together a fall prevention plan that works for them.What youre trying to do and build your elderly loved ones a safety net, so that if they fall in the bathroom or while you are not with them, they know immediately what they need to do and which course of action to take.A medical alert systemis the most effective safety net you can provide for your loved one. It will keep them connected to an emergency operator 24/7, so that no matter when they fall, theyll have speedy access to help.Medical alarms provide peace of mind for the individual and their family. With a medical alert system an older adult can summon help at any time. The button worn by the older adult is waterproof and can be worn when bathing. It is small and light weight and easy to wear. In-home systems use either a land line or cellular phone to connect to our monitoring center.A medical alert device is a great first step in elderly fall prevention. As a family caregiver, taking more precautions can mean making modifications to their home, implementing a new exercise routine or changing their diet, these measures can keep your elderly parent protected. For information about Medial Alert Devices or other services that the OSRG members offer, contact us at 402-934-5500 or email us at info.OSRG@gmail.com.

Veterans have served our country in the military and without question, the nation owes them a debt of gratitude.In addition, multiple programs are available from the government for our veterans and surviving spouses. One such program is the Aid and Attendance Program.The VA Aid and Attendance Program benefit is a monthly payment in addition to the VA Pension Program for qualifying Veterans 65 years of age and over who are 100% disabled. It is also available for their surviving spouses if they were married at the time of the Veterans death. It was created for those who meet the following criteria:The Veteran or survivor needs help performing activities of daily living such as dressing, feeding, bathing, toileting, and other things that we do every day and often take for granted. - OR -The Veteran or survivor must spend the day or a large portion of the day in bed. - OR -The Veteran or survivor has limited eyesight even with glasses or contact lenses with only 5/200 or less in both eyes, or concentric contraction of the visual field to 5 degrees or less.The benefit can be as high as $2266/month and can be used for help in accomplishing activities of daily living (ADLs). This is most commonly achieved by hiring a caregiver to assist the Veteran or survivor in the residence. The approval process ordinarily takes 6 to 8 weeks but is very dependent upon how quickly the applicant can provide the necessary documentation and other requirements of submission.Additional qualifications must be met that include:90 days minimum of active duty service.One day of active duty must have been served during wartime.The Veteran must be the recipient of an honorable discharge.Certain VA established net asset levels are also evaluated to determine eligibility.The Aid and Attendance Benefit is designed to help Veterans and surviving spouses who cannot perform activities of daily living on their own to hire in home assistance. This benefit allows them to remain in their home where they are happy, independent, and can avoid entering a facility emergently or long term.Editors Note: Article submitted by Jeff Kosor, owner of Senior Helpers of Southwest Pittsburgh, reach him at 412-851-3223 or jkosor@seniorhelpers.com. For more information contact us at: Aidandattendance.com/seniorhelpers/.

To learn more about Highland Glen - MBK,CLICK HERE.As more and more Baby Boomers enter the geriatric ranks, interest in alternative health treatment options has skyrocketed. Leading the list of possible substitutes for traditional medicine is acupuncture, though there are still misconceptions and misunderstandings floating around. For many, just the incorporation of the term puncture in its name is enough to eliminate this therapy option from their vocabulary. Acupuncture is so much more than just pointy needles and may be a viable treatment option for sufferers of a variety of ailments.Known as a traditional Chinese medical option now practiced throughout the world, the theory behind this method is to encourage the body to promote natural healing and improve function. As explained by Dr. G. Darryl Wieland, the Research Director for Geriatric Services and Palmetto Health Richland Hospital, The bodys life energy, Qi (pronouncedchee), flows through the body on channels known as meridians. These meridians connect all major organs. When this energy is stuck, people feel pain and other symptoms of illness. Acupunctures goal is to restore balance and make the bodys energy flow normally again. The mild discomfort that the acupuncture needles cause (though most patients report no awareness of discomfort from the needles) stimulates the release of endorphins and other naturally occurring pain-relieving chemicals from the brain.While pain alleviation is one of the most frequently cited reasons for treatment, acupuncture can be used to treat many other ailments. Including sinus problems, tonsillitis, colds, asthma, bronchitis, certain eye disorders, fibromyalgia, toothaches, and other mouth problems. Also tennis elbow, sciatica, low back pain, rheumatoid arthritis, hiccups, diarrhea, constipation, irritable bowel syndrome, and other gastrointestinal problems along with headaches and other neurologic conditions.Acupuncture does not cure these ailments, but it can help relieve the pain and discomfort caused by these conditions.A study published nearly a decade ago focused on assessing the effects of acupuncture as an adjunct to medical and physical rehabilitation specifically in geriatric patients (referencehttps://www.sciencedirect.com/science/article/pii/S200529010960008X). The study focused on several key elements of illness including pain control, restoration of bowel function, good sleep quality, appetite, generalwell-beingand returned to pre-illness physical capabilities. The study concluded that acupuncture had beneficial effects on elderly patients during their post-acute illness rehabilitation.One of the most frequently asked questions by people considering acupuncture is whether the therapy is safe. According to Dr. Wieland acupuncture is very safe in the hands of a trained specialist. Overall, older adults experience far fewer side effects with acupuncture than with most medications. Those individuals who are afraid of needles may feel lightheaded or faint when first undergoing treatment and patients taking blood thinners may develop bruising. Further, patients with a pacemaker or heart rhythm problems should let the acupuncturist know before treatments beginning. So, is acupuncture right for you? As with everything health related, you need to have this discussion with your doctor. Most physicians are familiar with the pros and cons of this treatment option and can help you understand how it may be beneficial for your unique medical situation. What might be a great option for one person may be may not be for another? Always check with your doctor.

Resources to aid individuals and families in deciding if aging changes are affecting a persons ability to drive safely. Some issues to be considered include eyesight, medication effects, physical fitness, reflexes, mental sharpness, hearing and memory.#listing_mgr{7 basic_search}#

Meals on Wheels of Boulder is offering a new service to Boulder area residents:Project Homecoming, a short-term meal delivery program designed to help patients make the transition from hospital to home.A 2006 study conducted by UC Berkeley Health Research for Action (From Hospital to Home: Improving transitional Care for Older Adults) found care transitions to be an increasingly critical health and social problem for seniors and their caregivers. In addition, some seniors are at very high risk for rehospitalization and increased morbidity and mortality after discharge a situation which puts added and unnecessary stress on the health care system.Hospital homecomings can be stressful even under the best conditions, perhaps in part because a surprising number of all patients may not know where their first meals will come from once theyre home. Many are sent home with new dietary restrictions which may be difficult and confusing. Receiving healthy meals can help smooth the transition, relieve anxiety and help patients get well faster.While the study cited refers to seniors, the service from Meals on Wheels of Boulder is designed for patients of any age or income level being released from hospitals or rehabilitation facilities to their homes in the Boulder area, specifically those who do not have immediate plans to provide food for the first five days. It includes a hot meal, delivered at noon, prepared to meet any dietary restrictions delivered by Meals on Wheels volunteers for five days. Frozen meals are available for weekends.The cost of the service? Its free for the first five days with absolutely no strings attached!We plan to add an educational component this year, said Francea Phillips, executive director. Well be working with a dietician to prepare guidelines for patients with some of the most common restricted diets, such as no added salt, no concentrated sugars, low fat, low calorie, and high protein, to name a few.Meals on Wheels of Boulder was founded in 1969 and has delivered more than 1.5 million meals in the past 40 years. Demand for services has increased steadily at about 15% for the past four years, with an enormous increase in need for food among those in the lowest income brackets. Meals on Wheels of Boulder has no waiting list and will not deny food regardless of age or income to any qualified individual in Boulder.For more information about Project Homecoming or any services, please call 303-441-3908, visit www.mowboulder.org, or email info@mowboulder.org.

VA Benefits for SeniorsThe Department of Veterans Affairs offers a variety of service connected compensation and non-service connected pension benefits to Veterans and their dependents, some of which are particularly relevant to senior Veterans. Below is a summary of available VA compensation and pension benefits that may be most relevant to senior Veterans and their dependents.Service connected compensationService connected disability compensation may be paid for chronic injuries, disabilities, or diseases, that were incurred in, aggravated by, or presumed to be related to, a Veterans Active Duty military service. Requirements for establishing service connection include 1) an event, injury, or illness in service, 2) evidence of a current chronic condition, and 3) the establishment of a link or nexus, between the current condition and the in-service event. Veterans who are in need of higher levels of care due to a service connected disability may be eligible for service connected Aid and Attendance benefits, or Special Monthly Compensation, as described below.Aid and AttendanceTo support a claim for aid and attendance, the evidence must show that due to disabilities, you 1) require the aid of another person in order to perform personal functions required in everyday living, such as bathing, feeding, dressing yourself, attending to the wants of nature, adjusting prosthetic devices, or protecting yourself from the hazards of your daily environment, or 2) are bedridden, in that your disability or disabilities requires that you remain in bed apart from any prescribed course of convalescence or treatment.Spousal Aid and Attendance BenefitsA Veteran who is eligible to collect a dependency allowance for service connected compensation purposes, ie is rated 30 percent or higher, may be eligible to receive an additional monthly stipend, if his or her spouse meets the above mentioned requirements for the establishment of aid and attendance.Non-service connected benefitsNon-service connected disability pension is paid based on a Veterans service, current level of disability, and financial qualifications. To qualify for pension, a Veteran must have served at least 90 days of continuous Active Duty service, or generally 24 months after September 7, 1980, have been discharged under other than dishonorable conditions, and have served at least one day of Active Duty during a period of war (combat service not required). There must be a finding of permanent and total disability, which can be established by: 1) attaining the age of 55, 2) being in receipt of Social Security Disability pension, or 3) residing in an accredited nursing home. Veterans must additionally meet certain income and net worth requirements, with consideration given to qualifying deductible medical expenses. Veterans in need of higher levels of care may be eligible for non-service connected Aid and Attendance benefits, or special monthly pension. The requirements for establishing this higher level of care are as noted above, however special monthly pension does not require that this need for additional care be related to any service connected condition.Survivors BenefitsThe surviving spouse of a Veteran may be eligible for Dependency and Indemnity Compensation (DIC), or service connected death benefits if the Veterans death is determined to be related to service. A surviving spouse may also be eligible for non-service connected Survivors Pension based on income and net worth, if the Veteran met the above listed service requirements for non-service connected pension. Additional benefits may also be paid to surviving spouses if a need for higher levels of care, or Aid and Attendance is established.More InformationInformation, to include payment rate tables for both service connected and non-service connected benefits can be found at www.va.gov. Compensation and pension benefits are tax-free, and are not paid concurrently, rather the Veteran will receive whichever benefit is greater. To apply for any benefits, contact your local Veterans Service Organization or apply online at www.ebenefits.va.gov.Submitted by David Hencke, Veteran's Outreach Coordinator, US Dept. of Veterans Affairs, VA Boston Healthcare System.

I have helped over 100 seniors move into retirement communitiesthey all say they wish they had done it sooner. Change is hardeven the changes we really want and look forward to. You have worked hard on your home over the years; now let that equity work for YOU, to provide a lifestyle that is more in step with where you want to be at this different stage of your life!But what do you do first? You call a Senior Real Estate Specialist (SRES) with over 30 years experience. This is a good first step in the decision to move to a retirement community.Perhaps you are wondering..How much is my house worth? You and your SRES will review recent sales in your area and come up with a price range. Review an accurate days on the market study. Ask your SRES to prepare an estimate of how much money you will net at closing. Give this information to your investment counselor to help you determine how you can use the interest from the investment to subsidize your income.What if my house needs work? Many buyers want as is properties.but if your home needs work to go on the market have your SRES help you get estimates. Or maybe a pre-listing inspection would fill the bill.What about all my stuff ? there are excellent resources available to help seniors downsize.a good estate liquidator will help you get top dollar for the items you will not need in a smaller space and professional companies are available to help organize your move down to every detail.Is it a good time to sell? Absolutely! Rates are low and buyers are abundant! Your house will not be in competition with distressed properties! Find an SRES with a cutting edge marketing program that will get your house sold!How do you coordinate the move-in date with the sale of your house? Many seniors have found that moving into their new apartments and letting their homes be shown vacant is the most convenient. It is easier to show your house and a lot less stress on you.Article submitted by Sandi Hewins SRES, Metro Brokers. She can be reached at 303-887-2509 or on the web atwww.denverseniorrealestate.com

To learn more aboutWeber/Morgan Senior Services, CLICK HERE.Weber Human Services The RIDE provides transportation services for seniors who have no other means of transportation to access appointments, senior centers or other community interests. It is not medical or assisted transportation, but a curb-to-curb program. Curb-to-curb means that the driver will pull up to the curb or the end of the driveway. The individual must be able to get from his or her residence to the vehicle without assistance. Scheduling is done by telephone, with at least five business days notice required to schedule a ride.Registration for new clients or scheduling is doneby telephone with The RIDE office at801-625-3776.YOU MAY QUALIFY TO USE THE RIDE PROGRAM IF:You reside in a Weber County city, in a home or apartment.You do not drive and have no other means of transportation (i.e., you do not qualify for Medicaid medical transportation or UTA Paratransit; are not able to use UTA buses; and do not have any transportation support from family, friends, or others).You are age 60 or above (except for clients of Weber Human Services, for whom age is not a determining factor). This age requirement includes wheelchair service.You are in a wheelchair or can access a RIDE vehicle with minimal assistance.SCHEDULING TRIPS FOR THE RIDE:Services are available from 8:00 a.m. to 3:00 p.m., Monday through Friday (except holidays).Five working days notice is required for all appointments, including medical appointments. (This includes trips to Weber Human Services for all authorized clients. Weekends and holidays are not considered working days for purposes of scheduling.)All trips must be pre-scheduled for both initial pickup time and return time (destination pickup).Donation:There is a suggested donation of $4.00 per round trip for the riders. Donations from businesses, residents, and other community leaders are also much appreciated. You can donate to Senior Services through Weber Human Services Foundation. Please click the Donate button above this screen to access our Foundation page.Registration/Scheduling:Registration for new clients or scheduling is done by telephone with The RIDE office (801-625-3776). A determination is made at the time of the call regarding eligibility for using The RIDE.

A couple months ago, Ray Andrus retired from decades of working for big names in construction. Now he's doing smaller projects for people he's never met and it may be some of the most rewarding work he's ever done."We all need to help each other and perhaps the best help we can give is to those who need the help the most," he said.Andrus, 69, recently responded to a newspaper article asking for volunteers to perform odd jobs at the homes of the elderly and disabled in Davis County. He has committed 20 hours each week to fixing minor electrical problems or leaky faucets, digging up broken sprinklers, replacing light bulbs and getting caught up in a friendly conversation or two.Andrus' commitment was a huge boon to the Do Unto Others program that Rocky Mountain Care Foundation launched this summer. An earlier countywide assessment had revealed large gaps in the services available to the two populations and Rocky Mountain's Dede Fluette was excited to get something started.She had previously worked for similar programs in neighboring counties and continues to be shocked that "someone pays me to do this we just do good deeds and nice things for people."Fluette feels the elderly generation deserves star treatment."They are the most vulnerable and the most deserving population," she said. "It's not like you can say to an 85-year-old woman 'go get a job.' They've kind of put in their time and if we can help them, then that's great."The same is true for the disabled population the program assists, Fluette said."I don't think that just because they can't get up on the roof and fix a swamp cooler that they can't live independently in their own home," she said.The Do Unto Others program in Davis County has a few requirements. Beneficiaries must be living at 150 percent of the federal poverty level, be 60 or older or living with a disability, own their home and live within the boundaries of Davis County. The program teams up carefully screened and experienced volunteers to help with minor home repairs and limited seasonal yard maintenance.For more information contact Rocky Mountain Care Foundation at 801-397-4160Editors Note: This article was submitted by Wendy Leonard. Wendy is a reporter with Deseret News and may be reached at wleonard@deseretnews.com

There are simple ways to protect your joints, reduce strain, and improve how you function each day as you age. Here are nine tips that could make a big difference: Replace energy drinks and soda with water Water makes up about 80 percent of your bodys cartilage. If you dont stay well-hydrated, your body pulls water from cartilage and other areas, which can wreak havoc on your joints. Hang out at the salad barPopular salad bar veggies such as romaine and Bibb lettuce, broccoli, spinach, kale and parsley can slow cartilage destruction and reduce bone loss that occurs with age. Move aroundAlternate between sitting and standing to prevent stiffness and strain and make time for simple stretches throughout the day. Kick buttPeople who smoke have a greater risk of fracture than nonsmokers. In fact, smoking can reduce bone mass, which can lead to osteoporosis.Resolve to reduceEach extra pound you gain puts four times the stress on your knees. The flip side is that even a small amount of weight loss will give your knees relief. Losing as little as 11 pounds can improve joint health and cut your risk of knee osteoarthritis by 50 percent.Build strong bonesA diet rich in calcium helps keep your bones sturdy and can lower your risk of osteoporosis. Try these non-milk sources: yogurt, broccoli, kale, figs, salmon and calcium supplements. Cut back on caffeineWhile you may like that extra burst of energy in the morning, resist those extra cups of coffee. Extra caffeine can weaken your bones.Take your vitaminsTaking a multivitamin is a good way to get the nutrients you may lack in your diet. Strong joints benefit from bone-building calcium and vitamin K, tissue-repairing vitamin C, pain-relieving vitamin E, folic acid and more.Try low-impact exerciseLow-impact exercise can offer the same calorie-burning benefits without the painful pounding. Golfing, swimming, yoga, Tai Chi, and cycling are easier on the joints.Editors Note: This article was submitted by Elise Itano, MD. Dr. Itano is a physical medicine and rehabilitation specialist (also known as a physiatrist) with Boulder Medical Center. She may be reached at 303-666-2651. Learn more about Dr. Itano at www.bouldermedicalcenter.com.

Legacy Corps is now available in southwest Idaho! Legacy Corps is an award-winning national service project that provides volunteer-powered caregiver support for veterans and military families. A growing and specialized need for caregiver support exists among veterans and military families. Research indicates that caregivers of veterans report more than twice the emotional stress of caregivers of adults nationally, almost three times the level of physical strain, and almost four times the level of financial hardship. Legacy Corps was launched by Friends in Action in 2012 to help address these caregiving needs. Legacy Corps programs operate in 15 cities across 10 states, and all Legacy Corps programs partner with the University of Maryland and the Corporation for National and Community Service to provide support services to many veteran and military families. Legacy Corps volunteers provide weekly, quality assistance to veteran/military families who care for a loved one at home. Volunteers serve as companions with the veteran being cared for so the family caregiver can have a weekly break; volunteers provide transportation and prepare light meals; and volunteers help connect families to other community support services, peer-to-peer support groups, and other related services. Volunteers are well-prepared as a result of 90 hours of pre-service and ongoing in-service trainings! Legacy Corps volunteers commit to 450 hours of service over a one year period, which means every volunteer serves 10-12 hours per week helping 3 to 4 families each. Legacy Corps volunteers become a close-knit team who make a huge difference in the lives of many, many families across the Treasure Valley. All volunteers must complete an application, agree to criminal and sex offender back ground checks, participate in a national research study and have mid-year and end-of- year evaluations. Legacy Corps volunteers receive many benefits from their service. In addition to life-changing experiences helping others, volunteers receive a monthly taxable stipend and are eligible to receive an Educational Award of nearly $1,500 when they complete their year of service. For volunteers age 55+, the education award can be given to a child or grandchild. The Educational Award may be used to attend classes at most colleges/universities or to repay qualified student loans. Legacy Corps volunteers assist many veteran and military families who care for a chronically ill or disabled adult at home. This service project helps family caregivers maintain their own health and well-being; it helps volunteers develop new skills and knowledge; and it fills a growing need in our communities. For further information about Legacy Corps, please contact Friends in Action (www.fiaboise.org) at 333-1363. Friends in Action Friends in Action is a unique volunteer-powered program serving family caregivers and those they care for. We are a program of the nonprofit Mountain States Group. Highly trained volunteers lead award-winning education programs; provide caregiver respite and support/ and assist with the annual southwest Idaho Family Caregiver Conference.

Sometimes the smooth pavement beneath us turns to gravel and we find ourselves questioning the journey. At times it becomes a narrow path, not of our choosing, and we wonder how or why we have been asked to pick our way through the "handicaps" we have been dealt. We stumble over the jagged rocks of disappointment and hurt. During those times, can we really find joy; real joy? Joy when the walls around us are crumbling? Joy when the doctor's report is not good? Joy when we read about one more tragedy in the news? Joy when it seems we are being thrown off course? Falling headlong into one more pothole leads us to believe that all purpose has gone from life. The days are long, the nights are dark.When my world crashed around me and my precious Pastor/Husband was gone in 6 seconds, I couldn't cry and I couldn't breathe. I could only play the words over and over in my mind; "widow-maker's heart attack." The road ahead was black and foreboding. I was no longer linked to him by ministry. My identity seemed to be stolen.I stumbled on these words in the Book of James, (and I do mean stumbled); "Consider it a great joy, my brothers, whenever you experience various trials, knowing that the testing of your faith produces endurance." At first, I could not wrap myself around that truth. I truly felt God was trying to trip me up. I wanted to sink into one of those potholes and never emerge. I tried to convince myself it was only for "brothers," not me, a pastor and a pastor's wife! Still, I found myself returning to those words in James; questioning, meditating, seeking to absorb the truth.For days and weeks, I really didn't seem to feel the presence of Jesus and to me, that was the most discouraging. I resorted to my most favorite prayer; "Jesus, give me a song in the night. Let me hear you singing!" (Zephaniah 3:17)..."He will joy over you with singing." I also cried out to remind Him that He promised to be a husband to the husbandless. During one of those days, I recalled a lesson I learned from a kaleidoscope. When it is aimed toward the light, even a dark piece of jagged glass adds to the design.Then, it came..."I will never leave you, in my arms I'll hold you...with my love enfold you...I am your redeemer, I will care for you." I couldn't stop singing it. I taped it to my refrigerator. I rejoiced! At His feet I found joy unspeakable and full of glory.I found people along the way further along in their journey than me. From them I gleaned food for mine. I found people just entering lifes rocky detour and I am now able to share crumbs of hope and joy from mine.The roughness of the road before me is changing. I no longer focus on the gravel and my choice to choose joy has changed everything. I'm changed from being paralyzed by the past to savoring the joys around me: hearing the birds, opening the door to the sound of laughter from smiling grandchildren, a precious card in the mail; joy, sheer joy. I find joy in the present and chose not to worry about the future. I repeat the words one of my daughters spoke when she arrived at the house the evening of her dad's passing, "Mom, God's got this."I don't know where your journey is taking you at this moment, I do know this; Scooping up the broken pieces of life and placing them in His kaleidoscope brings joy unspeakable and full of____________________________Editors Note: This column was contributed by Rev. Judi Wiegman who is the mother of seven grown children, one step-daughter and 21 grandchildren. Rev. Wiegman regularly speaks for womens events and keeps a blog at jottingjudi.blogspot.com. She can also be reached at Scarletcrd7@yahoo.com and welcomes your emails.

To learn more aboutBrightStar Care,CLICK HERE.In home care is a great solution for many situations that may arise. It can be used in both short- and long-term circumstances, and can relieve the stress and difficulties that may arise without it.Whether its when caring for a child or an elderly loved one, sometimes we all need a little additional help. Before automatically opting for a nursing home or full-time daycare, consider the option of in-home healthcare that allows your loved one to receive treatment and care within the comfort of her or his own home. With the full continuum ofhomecareavailable from newborn care and nanny services to companion care to skilled medical care for the elderly, there is a wide array of situations where in-home caregivers can ease everyday stressors.Top reasons to utilize in-home caregivers:Old Age & Related Issues With old age comes an array of physical and emotional challenges. In-home caregivers can help assist elderly loved ones on a full-time basis or periodically throughout the week. This helps loved ones enjoy the comfort of their own homes and in many situations it allows them to hold on to their independence.Personal Care In-home care providers can take care of bathing, nail trimming, dressing, and toileting. In-home care providers are trained to provide professional service for demands ranging from simple to delicate tasks.Companionship Having someone you trust to spend time with is vital for happiness, and with a capable and kind provider, your loved one will receive consistent companionship with loving care.When a Nurse is Necessary Whether its a broken ankle or hip or a long-term illness, sometimes a regular nurse is necessary. To help keep yourself or loved ones on track with medications and check-ups, an in-home nurse can be very beneficial.Non-Ambulatory Situations Often times our loved ones fall into situations where assistance is required, but an ambulance or hospital is not necessary. In-home caregivers help keep worry at bay and ensure safety for your loved ones who can still be independent, but need someone who is qualified and supportive.When Parents are Sick Sometimes parents get sick and are temporarily unable to care for their young children. Whether its a debilitating illness or temporary illness like the flu, homecare agencies can help provide qualified babysitters on a temporary or long-term basis if the parents do not have the necessary resources.Too Sick for Work From a strong strain of the flu to work-related injuries, sometimes youre too sick for work but that doesnt mean you require hospital care. In situations where a little extra help is necessary, temporary in-home caregivers can provide relief and assistance in a comforting place without being deserted in a hospital setting.Meal Preparation An in-home caregiver can ensure your loved one receives balanced, nutritious meals every day. Plus, they can keep your loved one company while they eat. They are also prepared to meet any dietary restrictions.Errand Running An in-home caregiver can run errands for your loved one, or even bring them along. Grocery shopping can be an enjoyable outing for many seniors if they have a companion.Benefits of Home Care for Elderly PatientsMany doctors feel that a patient best recovers in a clinical, sterile environment. However, this has since been shown to be wrong and it may actually increase the risk of developing a hospital-acquired infection that can be deadly for some people and elderly people are particularly vulnerable, especially when recovering from an illness or injury. Providing care to patients in their homes with an in-home care provider can be helpful and it may also encourage better and faster healing because the patient will be more comfortable in a familiar environment.Elderly people will be able to be around family and friends so that they have the support and socialization necessary for a speedy recovery. Being able to recover at home also offers a degree of dignity and independence that is not usually present in a hospital setting.

To learn more aboutAging Resources of Douglas County, CLICK HERE.In honor of Alzheimers and Brain Awareness Month, we thought wed share some common tips and tricks to improve your body and your mind. Studies persistently demonstrate that adopting these key lifestyle habits can help reduce older adults risk of cognitive decline. Its never too late to make a change and start including these activities in your daily routine!Exercise!Exercise elevates your heart rate and increases blood flow to the brain and body.The CDC recommendsthat older adults engage in two and a half hours of moderate aerobic activity per week, and muscle strengthening activity twice per week. Studies have shown a link between physical activity and reduced risk of cognitive decline.Activate your mind!Challenge yourself with a jigsaw puzzle, sudoku, or a crossword. Play games that make you think strategically, like bridge. Pushing yourself in these ways may have long and short-term benefits for your brain.Talk to usabout our Aging Mastery Kits, which were able to offer free of charge for a limited time.Eat right!Eating a diet thats high in fruits and vegetables and low in fat can help reduce the risk of cognitive decline. Theres some evidence that following aMediterranean-style dietmay lower your risk of developing dementia.Get enough sleep!Its a common myth that older adults need less sleep than the rest of the population. Actually, not getting enough sleep can produce difficulties with memory and cognitive function.Quit smoking!Smoking increases your risk of cognitive decline, and quitting can reduce that risk to levels comparable to those who have not smoked. If you need help, talk to theColorado QuitLinetoday!Stay socially engaged!Staying involved in meaningful relationships and connected to your community supports brain health. Find activities that are meaningful to you. If youre able, considervolunteering, either with Aging Resources or for another cause that you connect with. If youre feeling isolated, talk to us about ourcompanionship services.

Declared an Essential Health Service, Local In-home Senior Care Company to Add 15 New Caregivers to Support Northern Colorado-Area Seniors and their Families; Partners with local businesses to deliver meals to families in need.FORT COLLINS, Colo.,April 16, 2020/PRNewswire/ --Declared an essential health service as a home health agency,Senior Helpers,one of the nation's premier providers of personalized in-home senior care, today announced its locations acrossNorthern Colorado, includingFort Collins,LaporteandGreeley, will bolster its corps of caregivers to support local seniors and their families.Further, Senior Helpers ofNorthern Coloradohas partnered with several local businesses to produce and deliver meals to families in need throughout its communities.According to the Centers for Disease Control and Prevention (CDC), seniors are exceptionally vulnerable to the novel Coronavirus and should avoid being out in public. This situation makes in-home care one of the safest options available for seniors today. Asa result of the community's growing needs, Senior Helpers will immediately add up to 15 new caregivers across its regional franchise network, to include personal care workers and home health aides that will complement its existing team of professionally trained in-home senior care experts."We know that older adults and their families need tremendous support in keeping elderly loved ones healthy and safe during this global pandemic, and we are committed to offering this essential service safely in their homes," saidGil Atanasoff, owner and executive director at Senior Helpers ofNorthern Colorado. "Our community can rest assured knowing the Senior Helpers team is dedicated to offering premier in-home care and that we will do so with proper precaution."Senior Helpers provides each franchise owner across its nationwide network with Personal Protection Equipment (PPE) that is needed to help ensure all caregivers and clients remain safe under its care amid the current pandemic. Further, Senior Helpers ofNorthern Coloradowill host virtual interviews, pre-hire, and new hire sessions for a safe and effective hiring process for all new team members.The company recently digitized all documents and forms to ensure the safety of its new and existing team members, while also improving and streamlining the hiring process."In this time of complete uncertainty, we are proud to be able to continue offering local-area seniors and their families the care they need," saidPeter Ross, chief executive officer, Senior Helpers. "Preserving the safety and health of our team and clients will continue to be our highest priority, and we encourage seniors and their families to continue seeking safe, effective in-home care, knowing Senior Helpers will follow every precaution and procedure with the utmost consideration."Additionally, Senior Helpers ofNorthern Colorado, together with FoCo Caf, Jay's Bistro, Fort Collins Delivery Network, The Alternative Board Northern Colorado, Me Oh My Caf and Mill City Church, is coordinating meal deliveries and pickup sites to support families in need. The meals, created by Jay's Bistro for Easter and by FoCo Caf ongoing, are hand-delivered to Senior Helpers clients, low-income independent living senior apartments, homeless community members, families with school-aged students and more. The company has also collaborated with Me Oh My Caf and Mill City Church to set up pickup points for local families to safely obtain meals to take home. The initiative beganEaster Sundaywith a brunch menu consisting of Glazed Ham & Herb-crusted Leg of Lamb, Bistro Potatoes, Deviled Eggs and much more, and FoCo Caf anticipates delivering meals ongoing to those in need within the community during these uncertain times. The organizations delivered over 250 meals onEaster Sundayalone."With schools closed until the fall and older adults relying on others to bring them groceries so that they stay out of harm's way, we know that far too many families in our communities are struggling to obtain daily essentials like food," added Atanasoff. "We knew we had to do something more to help our clients, their families and others throughoutNorthern Colorado, and we are so grateful for our partners who have given us the opportunity to be involved in the distribution of meals to those who need it most."Senior Helpers ofNorthern Coloradoand its caregivers are available to continue providing immediate care and support for the local senior community and their families. Senior Helpers will continue to be transparent with any new developments and will provide any further updates as necessary.For more information on Senior Helpers ofNorthern Coloradoand how to apply, please visithttps://www.seniorhelpers.com/co/fort-collins/careers. To find out more about Senior Helpers ofNorthern Colorado'smeal donation program, visithttps://www.facebook.com/SeniorHelpersNoCo/.About Senior HelpersSenior Helpers is the nation's premier provider of in-home senior services ranging from specialized care for those with diseases, such as dementia, Alzheimer's and Parkinson's, to personal and companion care to help individuals looking for a little assistance with daily activities. Founded in 2002 with a vision to help seniors age with dignity despite age-related illnesses and mobility challenges, Senior Helpers has hundreds of franchised and owned businesses that have cared for tens of thousands of seniors.Senior Helpers was the first and remains the only national in-home care provider to be certified as a Great Place to Work. The company has been named by Fortune Magazine as one of the best places to work in the aging services category and one of the best places to work in the state ofNew York. Senior Helpers is one of Entrepreneur's Top 500 Franchise Companies and is an approved partner in the Military Spouse Employment Partnership. Senior Helpers is also an active member of the Healthcare Leadership Councilan exclusive alliance of leading healthcare companies from all health sectors committed to advancing the American healthcare system. Learn more by visitinghttp://www.seniorhelpers.com.Contact:Paige ThornleyHavas Formula(619) 831-8039SeniorHelpers@havasformula.com

Many people suffer un-necessary pain from foot problems such as Hammertoes (where the toe is pulled down, creating what resembles a hammer and is generally caused by hereditary factors), and Bunions. These conditions can be treated effectively by our board certified podiatrists. They are trained in minimal incision surgeries (MIS) as well as conventional, state-of-the-art surgeries.In most of these cases, pain is caused by the shoe rubbing the sensitive areas on the tops and tips of these toes. Part of this is because those suffering from these conditions are forced to walk on the very tips of the toes, causing painful corns and even thickening and pain in the toenails.Flexible hammertoes are treated easily and painlessly in the office under a local anesthetic when the tight flexor tendon is stretched until the toe is straight. Most often the patient has only a day or two of down time.Rigid hammertoes are when the bump sticking up prevents the toe from straightening even shaved down. These generally need more involved surgery on an outpatient basis, using local anesthesia alone, or in combination with sedation. These procedures are designed to give better shoe fitting, more comfortable standing and walking, and the ability to wear the shoes without pain.Regular check-ups at The Podiatry Center allows for treatment or prevention of many conditions before they become serious.Editors Note: This article was written by Dr. Howard Immanuel, The Podiatry Center.

NextFifty Initiative: Foundation Dedicated to Colorados Vulnerable and Under-Served Aging Population Has Been EstablishedThe new foundation is the recipient of the net proceeds of $196 million from the sale of InnovAge to private equity firm, Welsh, Carson, Anderson & Stowe. The conversion of the non-profit InnovAge to a for-profit entity was approved by Colorado Attorney General Cynthia Coffman on March 25, 2016. In addition to the initial net proceeds of the sale, NextFifty Initiative has the potential to receive an additional $8 million earn out in 2018, per the Attorney Generals conversion agreement.We are pleased to announce the formation of NextFifty Initiative, a foundation supporting senior care initiatives and programs for Colorados aging and aging-disabled citizens and their caregivers. This is an exciting development and we are honored to be in a position to help meet some of the needs of this important group of Colorado citizens, said Maureen Hanrahan, interim chair of the NextFifty transition advisory committee. The foundations name, NextFifty Initiative, establishes our intent to be on the forefront of new and expanded services to seniors. We believe that everyones next fifty years of life should be as vibrant as their first.Colorados senior population is expected to increase by 150 percent by 2030. With that statewide need in mind, NextFifty Initiative will work to fund advances and solutions to address the most challenging needs of aging. NextFifty Initiative will be dedicated to the aging community as a whole including the needs of low and moderate income persons and aging individuals with physical, cognitive, and/or behavioral disabilities.Experts on aging are supportive of the formation of this new foundation. In Colorado, we are proud to be among the nations healthiest states, reflecting our population as a whole. However when it comes to our oldest citizens we have considerable room for improvement to preserve this enviable reputation. With its bold agenda, the NextFifty Initiative will help position our state to be able to boast about our commitment to ensuring good health for our older adults, said Eric Coleman, MD, division head of health care policy and research, University of Colorado Anschutz Medical Campus.Eileen Doherty, executive director of the Colorado Gerontological Society, also commented on the new foundation. As people age and live longer, the critical needs of the aging population increases. For example, low-income housing for seniors is in short supply, and will only continue to get smaller, noted Doherty. In order to provide the right housing, support and services for Colorado seniors, and to ensure they have access to the resources they need to live their day to day lives, additional funding is crucial. NextFifty will be an important player on helping to meet the needs of seniors.The foundations first priorities include recruitment of qualified board members representing multiple Colorado constituencies, recruiting and hiring a visionary and experienced CEO, and establishing the necessary operational infrastructure to begin grant making in 2017, according to Hanrahan. Community members interested in getting involved or applying to serve on the board may contact NextFifty Initiative atinfo@next50initiative.org or by visiting next50initiative.org.

Assisted Living Locators is a free referral and placement service, and we have been matchmaking seniors with caring providers since 2003.Since theres no cost for our service, youll be free to access the best senior care options, information and resources available for you and your loved one. You can rest assured that the services, communities and homes that we recommend have been pre-screened and personally matched to your loved ones needs. Whats more, our compassionate professionals will be at your side every step of the way, advocating for your family to ensure that everyone will feel comfortable and at home with the decisions that are made.Just like you, we cant do it alone, which is why Assisted Living Locators is at the center of a network of extraordinary community partners who share one common goal: bringing excellence and dignity to senior care services and living solutions. So, wherever you are or whenever you need information, we invite you to come to us with questions about in-home help and personal care, adult day care, respite, independent living and retirement apartments, assisted living homes and communities, memory care and access to other related professional resources, including financial, legal, and real estate. If you cant tour facilities in-person because of location or physical limitations, you can always view your options any time from the comfort of your own home with our extensive website.Were here and ready to help you now. Our process is easy and individualized for every client. We will start with an in-depth personalizedassessment of your needs so we can get to know you and your family. Based on our analysis of your unique circumstances, we will provide our best recommendations to meet your needs. We will provide hands-on guidance and feedback to help you evaluate services, amenities and care options until you find the best choice. Once your family has made a decision, we will facilitate your transition and provide on-going support and follow up for you and your loved one.Leave the worry to us.Editor Notes: Contact Jaime Daniels at 941.479.3500 or email JDaniels@AssistedLivingLocators.com. Visit us online at www.AssistedLivingManasota.com

Sooner or later, seniors face the possibility of seeking medical treatment for orthopedic ailments. The good news is orthopedic degeneration is usually a slow process. For most people, there is not a window of time that quickly closes to be eligible for surgery so other options to surgery are often available to help.There are many things that can be done, short of surgery, to alleviate pain and increase function such as: moist heat, cold therapy, pain medication, injections and physical therapy. An orthopedic surgeon is the perfect resource to evaluate the orthopedic condition, establish the patients goal for treatment, and develop a treatment plan that will work with the patients current condition.However, it is time to consider orthopedic surgery when the condition begins to interfere with daily activities. The majority of orthopedic procedures performed on senior patients are usually hip, knee and rotator cuff surgery. Surgical options leading up to and including total joint replacement can be wonderful for all the right reasons. Surgery can help seniors hang on to their independence and to be able to stay in their own home for as long as possible instead of having to move into assisted living environments.Should you need surgery, it is important to research surgeon options and select the surgeon with which you are most comfortable. Thoroughly discuss the surgical procedures, from pre-surgery through rehabilitation. Ask any question you need to feel comfortable with the entire joint replacement process.Proper and thorough planning can significantly increase the outcome of joint replacement surgery. Do what you can to prepare yourself physically for the surgery. Diet and exercise is as important before as it is after the surgery. Patients do better when they are motivated to properly exercise and diet prior to surgery. Be sure to participate in joint replacement classes prior to surgery to insure better outcomes from your surgery.Other factors that can affect the outcome of orthopedic surgery are smoking and diabetes. People who smoke do not experience the same recovery time as non-smokers because nicotine directly interferes with soft tissue and bone healing. Additionally, it is important for people with diabetes to have their blood sugars stabilized prior to surgery to avoid potential complications.Editors Note: Dr. Bruce Taylor is an orthopedic surgeon with the St. Mary-Corwin Physician Partners Orthopedics Group and contributed to this article. The goal of the SMC Physician Partners orthopedic group is to serve as a resource to work with patients and identify options for good orthopedic health. Call (719) 562-6254 for more information.

Good news for seniors facing hip replacement: A much better outcome with computer and robotic-aided surgery. Why is the outcome better? Because the orthopedic surgeon can better align new hip components with computers and a robotic arm than by older methods using an alignment rod.Not all of us are built the same. When laying on the operating table, our hip may not be aligned as it would be when standing or going about activities of daily living. How can the surgeon know this? If there was a map or picture of the pelvis in normal everyday position, it could be compared to how the hip is aligned on the operating table. With this comparison, and measuring the difference in the patients position, the surgeon could determine the best place for new hip components. This is where computer and robotic- aided surgery can help.Heres how it works: The new system used a CT scan before surgery to map the patients anatomy in small increments, in three dimensions. These measurements are fed into computer software that assists the surgeon in the exact placement of new hip components. This improves longevity, stability, rotation, and other factors affecting the patients outcome. During surgery, when its time to place the cup into the pelvis, the computer guides a robotic arm to assist the surgeon in placing it exactly where it need to be for that patient, adjusting placement based on measurements taken before surgery. All of this results in the ideal hip replacement for the best outcome possible.In earlier generations, a hospital stay of several weeks was needed and the new hip joint would not last as long as current-day replacements. Now, with computer-aided and minimally invasive surgery, a hospital stay of two to four days is normal and the new hip may last thirty years. Most important is the patients comfort with the new hip; the better the fit, the more comfortable the patient.Editors note: For further information contact an Orthopaedic Surgeon listed in this resource directory.

The world of health insurance coverage can be quite complicated especially if youre struggling to find insurance that you can afford and that can cover your medical needs. As a senior citizen over the age of 65, or with certain disabilities, youre provided federal health insurance called Medicare.Within Medicare, there are different sections that cover different services that you may request. The first two are by far the most important, Part A and Part B. In order to prevent unnecessary hospital visits, youll want to understand Part B Medicare. In Texas and across the country, seniors are getting the help and coverage they need to live healthier and safer lives.Parts of Medicare CoverageAs described above, Part A and Part B are the two most focused parts of Medicare. But Medicare is made up of four parts. Part A through D and each covers a different area of services for seniors.What is the difference between the two? What services do each cover?What does Part A Cover?Part A is considered your hospital coverage. When you apply for Medicare, youre automatically enrolled in the Part A plan. Covers inpatient hospital stays, care in a skilled nursing facility, hospice care, and some home health care. You most likely wont have to pay monthly premiums with Medicare Part A.What does Part B Cover?Part B focuses on your medical coverage. This part pays a portion of your doctor's visits, some home health care, doctors services, outpatient care, medical supplies and preventative services.This part of Medicare is optional to you when you sign-up. Many seniors opt out of Part B Medicare if theyre still covered by other health insurance through an employer, union, or spouse.Part B requires that you pay a monthly premium to Medicare and theres also a deductible that must be achieved before Part B begins paying for services. Rates for monthly premiums as of 2011 averaged around while the deductible needed to be met averaged around $160.The importance of knowing what areas Medicare covers for you is important. Many doctors opt out of accepting Medicare and are able to charge you what they want for their services. Many seniors have chosen to keep their current insurance while also applying for Medicare coverage.Finding a Healthcare Insurance Specialist in TexasAs you begin to assess your medical and financial situation, taking insurance coverage into account may mean youll decide to sign-up sooner than later. If youre in need of insurance counselors to walk you through the fine details of Medicare coverage, visit Seniors Blue Book for a list of recommended professionals who can help you.

Rehabilitation Hospitals, sometimes referred to as Inpatient Rehabilitation Hospitals, provide intensive rehab to patients who are generally medically stable but need help to recover from injury or other medical conditions. They can be found within a hospital or in a free-standing building. Rehabilitation hospitals were created to provide services less costly on a per diem basis than general hospitals but provide a high level of professional therapies such as physical, occupational and speech therapies. Rehabilitation Hospitals need to meet a minimum number of physician visits, increased daily rehab hours (3 hours/day, 5 days/week of PT, OT, and/or Speech), and interdisciplinary services including increased RN oversight and nursing hours per day.#listing_mgr{7 basic_search}#

Currently, women make up a larger percentage of the active force, are serving in all branches of the military, and are eligible for assignment in most military occupational specialties except for direct combat roles. The number of women serving in the military has increased and has significantly impacted the services provided by the Department of Veterans Affairs (VA). Projections show that women now comprise a higher percentage of the veteran population, and these numbers will most likely increase as time goes by.The biggest concern for most women veterans is the lack of women in counseling positions who are available to address their concerns and fears. The most frequently asked questions from women veterans, along with the answers, can now be found on the Center for Women Veterans website www1.va.gov/womenvet/. These 25 questions are the ones we hear most often, said the Director of the Center for Women Veterans. Too many women veterans dont know they are eligible for the full range of VA benefits and too many are unaware of special programs designed just for them.BENEFITS & SERVICES FOR WOMEN VETERANSAs a woman veteran, you may be entitled to one or more of the following benefits.Sexual Trauma and Assault CounselingDisability Compensation for service related disabilitiesDisability Pension for non-service related disabilitiesEducation Assistance ProgramsWork-Study AllowanceVocational Rehabilitation & CounselingInsuranceHome Loan BenefitsMedical Inpatient and Outpatient careSubstance Abuse treatment and counselingNursing Home careBurial BenefitsBurial in a VA National CemeteryEmployment AssistanceSurvivors' Benefit ProgramsFor more information on the above, please contact the Grand Junction V.A. Medical Center at 970-242-0731.Editors Note: This article was submitted by the Colorado state veterans Home in Rifle. They can be reached at 970-625-0842

Government and non-profit agencies which advocate for or protect seniors from abuse in housing, financial matters, and physical harm.#listing_mgr{7 basic_search}#

In our financial planning practice, we frequently meet with seniors and their family members who have health issues that make it difficult to live independently. The challenge is that many seniors cannot afford the cost of care and Medicare has very limited benefits payable for this type of care. Now there may very well be help available from an unlikely source.There is a little known resource for wartime Veterans. Few know about this excellent source of funds for paying for care in an assisted living facility, nursing home, or even your home. The benefit is for seniors who are Veterans, or for surviving, unmarried spouses of Vets.This Veterans Affairs benefit has nothing to do with having a service-connected disability. I am discussing the aid-and-attendance or housebound program available to a Vet who requires assistance in daily living. A doctor must certify that the applicant has health conditions requiring aid and attendance of another person or care center in order to live safely.The monthly benefit amounts are up to:Married veteran: $1843Single veteran: $1555Surviving Spouse $967A Vet must have served at least one day during wartime. They must be determined to be permanently and totally disabled or over age 65. The VA generally accepts a letter from the persons doctor as to their disability.The VA considers the assets of the applicant and may deny the application if the net worth exceeds a certain level. However, the Vet may immediately transfer assets to satisfy the maximum net worth requirement. Unlike Medicaid, there is no look back period for transfer of assets. The Vets residence is not considered as a countable asset.The Vet may transfer assets directly to family members or an irrevocable trust. There are many advantages to using an irrevocable trust rather than a direct transfer, namely asset protection (including creditors and divorcing spouses), probate avoidance, estate tax planning, and overall peace of mind.Applications will be denied if the married Vets income exceeds the maximum level for a married Vet in need of assistance. However, out of pocket medical expenses, including the cost of care in a facility or in-home aid are deducted from income.For more information about this, call Frank Scotto: (720)530- 2823, or email Brian Marston: b.marston@lifecertain.com.For more information on transfers of assets to family members or trusts, call James Morgan, Esquire (303) 779- 3596.

Aid & Attendance was established in 1952 to provide financial assistance to wartime Veterans and or their surviving spouses who lack the funds necessary to pay for the care they require with routine activities of daily living.Those who served our country during the following wars (whether overseas or stateside) are eligible for a special payment to assist them with providing care for themselves, a spouse or surviving spouse: WWII, the Korean Conflict, the Vietnam War, or the first Gulf War.This pension is designed to help the Veteran pay for the assistance of someone to help them with the activities of daily living such as medication management, dressing, mobility, meal preparation, bathing etc. Care can be provided at home, in an assisted living community, or in a nursing home. The care can be provided by loved ones or professional staff.A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 and a surviving spouse of a Veteran, up to $1,056 per month. This pension is paid directly to the Veteran or spouses bank account similar to their social security check and it is completely TAX FREE.Many Veterans or their surviving spouses require the assistance of someone to come in to help them with things such as cooking, cleaning, driving to appointments etc. while at the same time helping them with some personal care. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in home or move into assisted living that provides them with the care they deserve.If you served our country during a period of war, check out your eligibility for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living or move into the type of community where you can receive the care you deserve.Editors Note: This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

Every nine minutes someone in our community is diagnosed with Parkinson Disease (PD). Chances are you or someone you know or love will be affected by the disease.PD is the fastest growing neurological disorder. Since the average age at onset is 60, and the median age of our community is 65, many physicians believe we are on the cusp of an emerging pandemic. And as life expectancy increases, so does the number of people living with the disease which is expected to double in the next 15 years.It is a disease of the central nervous system that touches almost every aspect of daily living, including: movement, mood, speech, eating and drinking, sleep, and cognitive changes. It progresses over time, robbing a person of independence through increasing complications, and impacts the loved ones of people with Parkinson as well.Currently there is no objective test to diagnosis PD. Typically, a Neurologist takes a careful medical history and performs a thorough neurological examination, looking in particular for two or more of the cardinal signs to be present. Following are the 10 early warning signs of Parkinson Disease:Tremor or ShakingSmall HandwritingLoss of smellTrouble SleepingTrouble Moving or WalkingConstipationA Soft or Low VoiceMasked FaceDizziness or FaintingStooped or Hunched OverFor over twenty years, The Parkinson Association of Southwest Florida (PASFI) has been improving the quality of life of persons with Parkinson and their care partners while creating a safe, nurturing and welcoming community. We advocate for our members and educate our community about PD. We nurture relationships among those involved in the care of persons with PD.We connect people to the information, support services, programs and activities they need to enhance wellness, live an active, engaged life moving forward and delay the progression of the disease. From Marco Island to southern Lee County, we offer movement classes, support groups, speech classes, social activities and educational programming for people with PD, their care partners and families.It is through the generosity of our community that we are able to provide quality programs and services free of charge. We receive no government funding to support our work.Editors Note: For more information on Parkinson Disease or to get involved please call239-417-3465 or visit our office at 5926 Premier Way, Suite 114 Naples, Florida 34109.

The challenges faced by individuals with Parkinsons disease (PD), even within their own homes, can be many and varied. PD is a disease that develops and worsens slowly over time.Symptoms range widely from motor symptoms (like tremors, coordination, balance, walking deficits, lack of facial expression, decreased vocal volume and inflection) to non-motor symptoms (like depression, anxiety, constipation, lethargy). Symptoms can vary greatly from person to person, depending on how long they have had the disease, what sorts of treatments they employ, as well as other disease processes and other factors which may impact them. Treatments which can be used to successfully manage the symptoms and may assist with slowing the disease progression include medication management, evidence-based, PD-specific exercise programs and possibly surgery.Skilled home care agencies working with these individuals are in the unique position of seeing exactly what challenges patients with PD and their care partners face in their homes. Symptoms can fluctuate, sometimes in an unpredictable manner. Skilled home health staff can help to improve safety and function within the home, as well as help with the transition back to the community.Within the home, individuals with Parkinsons disease may struggle with slow, small movements which can affect their ability to dress, bathe, move in bed and prepare food efficiently and safely. Deficits in walking caused by PD may make it difficult to negotiate changes in flooring, small spaces and doorways, and may also increase an individuals risk for falls.Individuals with PD and their care partners may require community resources and/or may need to find additional caregiver help in the home and information regarding finances and planning for the future. Lack of facial expression, deficits in speech and decreased breath support may impact communication and individuals may have cognitive deficits. Correct and timely medication regimens are also integral to safe and efficient management of symptoms.Home health clinicians with specialized training coordinate closely with all team members to target the deficits associated with Parkinsons disease. RNs, PTs, OTs, STs, MSWs and CNAs enable their patients with PD to meet their goals and maximize their potential.Editors Note: This article was submitted by Susie Lefebvre, PT, of Boulder Community Home Care. For more information she can be reached at 303-415-4515

To learn more about AccentCare Hospice,CLICK HEREMany older adults enjoy a glass of wine with dinner or a beer while watching the game on TV.Having a drink now and then is fine. But dont overdo it. As an older adult, alcohol may affect you differently than it does younger adults.Alcohol and agingAs you age, you become more sensitive to alcohols effects. After age 65, your lean body mass and water content drop. Plus, your metabolism slows down. Alcohol stays in your system longer. As a result,the amount of alcohol in your blood is higher than it would have been when you were younger.Older adults also are more likely to have hearing and eyesight problems. They have slower reaction times, too. This puts them at higher risk for falls, broken bones, and car crashes tied to drinking.Some health problemsin people older than age 65, and the medicines used to treat them,can worsen with alcohol's effects. These include diabetes, high blood pressure, and ulcers.Heavy alcohol use can also lead to other health problems, such as cancer and liver disease.It's also linked to depression and suicide.Medicine interactionsMedicines taken by older adults are more likely to have serious interactionswith alcohol and other medicines. These include many prescribed and over-the-counter medicines and herbal products. Medicines and alcohol can interact even if theyre not taken at the same time. That's because the medicine may still be in your blood when you have a drink.Whats a safe amount?The National Institute on Alcohol and Alcoholism advises that people older thanage 65 who are healthy and who do not take any medicineshave no more than 7 drinks a week. And no more than 1 to 2 drinks on any 1 day. One drink equals:12 ounces of beer, ale, or wine cooler8 ounces of malt liquor5 ounces of wineOr 1.5 ounces of distilled liquorHow to cut downIf you want to limit your drinking or yourhealthcare providersuggests it, try these steps:1. Write down your reasons for cutting back. These might include wanting to improve your health or to sleep better. Other reasons may be to improve relationships and to stay independent.2. Track your drinking habits for at least 1 week. Write down when and how much you drink every day.3. Set a drinking goal. You may decide to cut down to 1 drink a day. Or not to drink at all. Write your goal on a piece of paper and put it where you will see it every day.

Visiting EldersMany family members struggle, feel guilty or dont know what to do or say when visiting their loved one in a facility. There are many different activities you can try to make the most of your time together. Based on their capabilities, most elders enjoy keeping busy, with both their minds and their hands. When in a facility, always check with the nurses regarding their limits and be aware when they need to rest. Try these ideas;*Look at photos, picture books, play cards, board games, puzzles, do crafts*Make a scrapbook with them about their life, listen to their stories and experiences.*If you can take them out, go to the park, a museum, etc.*Bring your pet (if in a facility, they need to approve first)*Watch musicals, comedies or TV shows from their era*Read aloud newspapers or books and discussMost elders enjoy and benefit from music, art and touch. Explore art books and magazines. Different colors and images promote conversation, memories and emotions. Play music they love. You can always find things on YouTube. If you arent sure, try Big Band, Gospel, or Show tunes. Many times, even those with dementia, can recall lyrics or tunes. If they have some range of motiondance! If they are unable to get out of their wheelchair or bed, encourage movement like swaying arms. Most people enjoy and benefit from touch. Giving a gentle massage, hugs, and holding hands often brings comfort (be aware of signs of pain if they are non-verbal) if you cannot think of what to do or say, simply hold your loved ones hand and tell them you love them.Take responsibility for making these visits worthwhile. Turn something you may view as a chore into a fun event. Take the challenge of creating a memorable visit that you both will enjoy. If one idea doesnt succeed, keep trying. And something that brings joy one week, may cause agitation or boredom the next. Remember, you are there because you love them. Even if they dont always remember you, you remember them. Dont give up, dont stop going, especially if they are nearing the end of life. I always say, I cannot change ones diagnosis, but I can change the way someone lives out their days. So can you.Editors note: submitted by Melissa Plourde, LSW, CDP Private Pay Manager for Care Solutions, Health Care Staffing.

Here are some signs to look for when assessing whether or not your parent might be having a significant decline in their memory.If your mom and dad are advancing in years, chances are youve noticed some changes in their memory, like not remembering where they parked or forgetting to grab eggs at the grocery store. But wheres the line between this is a normal part of aging and dad may need help? Here are some signs to look for when assessing whether or not your parent might be having a significant decline in their memory. Repetitive short-term memory lossA lot of times, seniors with memory loss can recall the name of every friend they had 30 years ago, but they cant remember what they ate for breakfast. Checking your parents short-term memory is easy: ask them questions about their day. If they have a hard time with their responses, that might be a red flag. Difficulty following storylinesIf your mom has a puzzled look on her face every time you explain why you had a rough day at work or try to catch her up on your favorite TV show, you might want to look into other symptoms of memory loss. Why? Because memory loss impairs our abilities to recognize words, both visually and audibly. So, if your mom cant follow your stories, it may be because she doesnt recognize some of the words youre using. Failing sense of directionDid your dad always have an impeccable sense of direction that guided your family through every summer vacation, but now he needs to pull out a map? Chances are, thats a normal part of aging. But what if your dad gets lost on his way to the same grocery store hes gone to for 15 years? Or takes the wrong turn on his routine morning walk around the block? If your mom or dad has multiple episodes of being disoriented in familiar places, that may be a sign of more significant memory loss. Skipping parts of their daily routineWe all have days where we put less effort into our appearance (messy hair and sweat pants, anyone?) but if your mom goes days without brushing her teeth or changing her clothes, or if she appears to be avoiding bathing altogether, that might be a cause for concern. If you cant see your mom every day, some things to look for when you visit are unkempt hair, uncommonly bad breath or stained clothes. Losing things a lot.Have you ever been in a panic over misplacing something important and thought to yourself where is the last place I had it? People with memory loss have a really hard time answering that question, so a lot of their stuff, important, mundane, or anywhere in between, gets lost and stays lost. Also, people with memory loss sometimes stash things away in safe places and forget where they are, compounding the lost-and-cant-be-found conundrum.If care at home is not working well, it could be time for a transition to senior living.Editors Note: This article was submitted by Northglenn Heights. They can be reached at 303-452-0501 or at marketing@northglennheights.com

CBD Does NOT Equal MarijuanaThere has been so much talk lately about Hemp, marijuana, THC, and CBD. The two questions most frequently asked are, will it get me high? and whats the difference between hemp and marijuana?. Although they both come from the same plant family, they have profound differences.What is CBD?CBD stands for cannabidiol, a chemical compound found in the cannabis sativa plant. Therapeutic grade CBD is extracted from hemp plants. This compound works in our bodies through our Endocannabinoid System (ECS). It is believed CBD helps the body adapt to stress and to exert a normalizing effect upon bodily processes. CBD does not have intoxicating effects on the body. Research shows its ability to affect inflammation, seizures, migraine, fibromyalgia, irritable bowel syndrome, and other ailments.What is Marijuana?Marijuana is the name for the cannabis sativa plant that contains high percentages of the chemical compound THC or tetrahydrocannabinol. THC is the chemical compound that is responsible for the intoxication high. THC works in our bodies through the ECS just as CBD does. Marijuana is both recreational and medicinal. Marijuana can also include certain percentages of CBD depending on the strain. If the plant contains more than 0.3% THC it is considered marijuana and is regulated differently than CBD.Hemp vs. MarijuanaIs it hemp? Is it marijuana? The only real difference between Hemp and Marijuana comes down to the THC level in the plant. Hemp is purposely bred to be low in THC while marijuana is purposely bred to be high in THC. In the U.S., hemp is defined by Federal Law as a cannabis plant containing no greater than 0.3%THC and Marijuana is defined as has having more than 0.3% THC. Farmers who grow a hemp variety of cannabis must ensure that the plant they harvest has a THC percentage that is no greater than 0.3%. If the THC in the harvested plant material tests higher than 0.3%, it violates the Hemp Farming Act regulations found in the 2018 Agricultural Improvement Act and may have to be destroyed as dictated by state or federal authorities.This article was submitted by Melita Crutcher. Melita is Owner/Wellness Coach of Best Weight on You Health and Wellness. She can be reached at 407-252-5556 or email bestweightonyou1@gmail.com

To learn more aboutSenior Care Associates - VA Aid & Attendance Specialists Nationwide, CLICK HERE.By not planning for our futures today many of us are unknowingly leaving decisions about our futures to other, including long term care needs. Six in ten of us have not determined how well pay for our long care needs.40% of us dont know that long-term care is more than nursing home care. Taking control of long term care earlier in life enables us to live as well as possible how and where we want. This could include daily assistance with chronic conditions that last a long time. These services come from many sources.Only 23% of us know well likely pay for future care needs with personal savings. Medicare and private health insurance do not cover long-term services.Women live longer than men thus are the biggest users of long-term care. Women are typically so busy with their own lives and caring for others that they only address their own needs after everyone elses. Take some time and a few easy steps can provide peace of mind now and in the future.Know your family medical history. This will help prevent against chronic conditions that may have existed in your familys history.As you age take a look at your home. Do you have stairs to navigate? Is your bedroom and bathroom on the main floor? Take a look at your home and see if it suits your needs as you age.What amenities does your community offer? Do you have access to transportation, activities and services that are important to you?Talk to your family about future financial and medical wishes to ensure they are aware of what youd like.Know your finances. What options do you have now? What care options would you want for the future? Know what the costs are for long-term care needs, assisted living etc.Know your options. Go on line. Google. Call and ask questions of what is out there and what is available. Costs?Plan for the future. What are your lifestyle goals and needs?

Osteoporosis Prevention and TreatmentOsteoporosis is a painful, disfiguring disease that weakens bones making them more likely to fracture. One of every two women and one of every five men will havean osteoporosis-related fracture in their lifetime. Spinal fractures cause stooped posture, loss of height and chronic back pain. Hip fractures are the most serious consequence and can threaten ones independence and life. Other common osteoporotic fractures occur in the wrist and ribs, although the disease can affect any bone in the body.Women most commonly suffer from osteoporosis. However, this disease strikes both men and women. Without treatment, osteoporosis can silently advance until a bone breaks. By diagnosing osteoporosis in the early stages, your healthcare provider can start treatment that can prevent broken bones.Osteoporosis is diagnosed through bone density scanning, also called bone densitometry or DEXAscan, an enhanced form of x-ray technology that is used to measure bone loss. DEXA is most often performed on the lower spine and hips. The most accurate test is a dual-energy x-ray absorptiometry (DEXA or DXA) test of the spine and hip. This test can predict even a one percent bone loss and radiation exposure is only 1/10th the radiation of a routine chest x-ray and 1/100th the radiation of a CT bone density test.Be proactive. The key to prevention is finding out how strong your bones are before abone breaks. With information obtained from consultation and testing, your doctor can predict the likelihood of fracture and determine the most appropriate treatment for you.There are now medications available which can slow bone loss and prevent osteoporotic fractures. Other preventive measures include weight-bearing exercise, a balanced diet rich in calcium and simple lifestyle changesEditors note: This article was submitted by St. Mary-Corwin Medical Center. For further information on osteoporosis, or to schedule a DEXAscan, call (719) 557-4444. For more information about St. Mary-Corwin, call (719) 557-4000-4000

Legacy Corps is now available in southwest Idaho! Legacy Corps is an award-winning national service project that provides volunteer-powered caregiver support for veterans and military families. A growing and specialized need for caregiver support exists among veterans and military families. Research indicates that caregivers of veterans report more than twice the emotional stress of caregivers of adults nationally, almost three times the level of physical strain, and almost four times the level of financial hardship. Legacy Corps was launched by Friends in Action in 2012 to help address these caregiving needs. Legacy Corps programs operate in 15 cities across 10 states, and all Legacy Corps programs partner with the University of Maryland and the Corporation for National and Community Service to provide support services to many veteran and military families. Legacy Corps volunteers provide weekly, quality assistance to veteran/military families who care for a loved one at home. Volunteers serve as companions with the veteran being cared for so the family caregiver can have a weekly break; volunteers provide transportation and prepare light meals; and volunteers help connect families to other community support services, peer-to-peer support groups, and other related services. Volunteers are well-prepared as a result of 90 hours of pre-service and ongoing in-service trainings! Legacy Corps volunteers commit to 450 hours of service over a one year period, which means every volunteer serves 10-12 hours per week helping 3 to 4 families each. Legacy Corps volunteers become a close-knit team who make a huge difference in the lives of many, many families across the Treasure Valley. All volunteers must complete an application, agree to criminal and sex offender back ground checks, participate in a national research study and have mid-year and end-of- year evaluations. Legacy Corps volunteers receive many benefits from their service. In addition to life-changing experiences helping others, volunteers receive a monthly taxable stipend and are eligible to receive an Educational Award of nearly $1,500 when they complete their year of service. For volunteers age 55+, the education award can be given to a child or grandchild. The Educational Award may be used to attend classes at most colleges/universities or to repay qualified student loans. Legacy Corps volunteers assist many veteran and military families who care for a chronically ill or disabled adult at home. This service project helps family caregivers maintain their own health and well-being; it helps volunteers develop new skills and knowledge; and it fills a growing need in our communities. For further information about Legacy Corps, please contact Friends in Action (www.fiaboise.org) at 333-1363. Friends in Action Friends in Action is a unique volunteer-powered program serving family caregivers and those they care for. We are a program of the nonprofit Mountain States Group. Highly trained volunteers lead award-winning education programs; provide caregiver respite and support/ and assist with the annual southwest Idaho Family Caregiver Conference.Author:Stephanie Bender

Focus on Patients and Families, Not the DiseaseHeres a health question for Chicago seniors: What is the most expensive disease in America, costing more than heart disease and cancer?The answer: Alzheimers disease, according to Alzheimers Impact Movement (AIM). The cost of caring for people with Alzheimers/dementia is estimated to reach $290 billion in 2019. By 2050, about 14 million Americans will live with Alzheimers, up from 5.8 million today.Alzheimers/dementia also ranks third, behind cancer and heart disease, for referrals to hospice, according to the National Hospice and Palliative Care Organization.Hospice care focuses on patients, familiesWhile treatments remain elusive, specialists at VITAS Healthcare, the nations leading provider of end-of-life care, understand that managing symptoms, addressing pain, focusing on quality of life and supporting families/caregivers are the foundations of end-of-life care for Alzheimers.When is it time for hospice?Patients are eligible for hospice care when they become uncommunicative and need help with daily activitiesmoving, bathing, dressing, feeding and toileting. They might also have other underlying illnesses or diseases or weight loss due to difficulty eating, swallowing or drinking.An individualized VITAS hospice care plan provides:Medical support, including regular visits from an interdisciplinary hospice team and all medications, supplies and equipment related to the hospice diagnosis.Emotional and spiritual support, including caregiver support groups and bereavement services.Comfort-focused music therapy, pet visits, hand massages and aromatherapy.Caregiver education and training on topics related to the patients diagnosis.Advance care planning and advance directives to document patient wishes/preferences for end-of-life care.24/7 Telecare support by VITAS clinicians who answer questions or dispatch a team member to a patients bedside, when necessary.Respite care for caregivers.Wrote one grateful son about the hospice care VITAS provided to his mother in her final days: Everyone took such good care of my mom and gave much comfort to my dad and me. We are forever grateful for all of the VITAS staff who helped my mom leave peacefully and with dignity.Editors Note: Article Submitted by: Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Alzheimer's Disease Related to Poor Dental CareWhat if anything, does the health of teeth have to do with memory and the quality of overall health? The number of real teeth in the mouth directly correlates with the possibility of being diagnosed with Alzheimer's disease.A study of residents of Leisure World in Southern California indicates a significant correlation between poor dental care and the diagnosis of Alzheimer's disease. 1 Findings from the study indicate that significant tooth loss meaning, loss of 50% or more of teeth between the ages of 35 and 50, failure to brush teeth daily and missing semi and annual dental appointments result in a greater risk of being diagnosed with Alzheimer's disease.Other studies confirm that poor dental care, not brushing teeth daily, results in mental decline. Research confirms the spread of bacteria to the brain likely occurs through the trigeminal nerve which controls our ability to chew. The ability and frequency of chewing is beneficial to the brain. Research confirms the absence of the activity of chewing, because of missing teeth, results in reduced levels of acetylcholine that supports proper functioning of the brain.2 Acetylcholine levels are lower in persons diagnosed with Alzheimer's disease and result in memory loss, inability to learn new tasks and disruptive mood and behaviors.Good dental care by way of daily teeth brushing, avoiding infections and retaining the ability to chew is an individual choice. While brushing teeth may seem like a hassle, brushing is better than the alternative. Brushing is a small daily preventative effort taking less than a few minutes a day to ensure decreased risk of being diagnosed with Alzheimer's disease or another chronic disease. Making the effort to take care of teeth and your memory is an individual choice.References:1 Paganini-Hill, A. et al. Dentition, Dental Health Habits, and Dementia: The Leisure World Cohort Study. J Am Geriatr Soc 60:1556-1563, 2012.2 Okamoto, N. et al. Relationship of Tooth Loss to Mind Memory Impairment and Cognitive Impairment: Findings from the Fujiwara-Kyo Study. Behavioral and Brain Functions 2010: 6:77.Editors Note: This article was submitted by Pamela D. Wilson, CSA, MS, BS/BA, CG, owner of The Care Navigator. Pamela may be reached at 303-810-1816 or by email at pamela@thecarenavigator.com

World War II was a global war that lasted from 1939 to 1945 involving the majority of the worlds nations, including all of the great powers. It was the most widespread war in history and directly involved more than 100 million people from over 30 countries. The major countries threw their entire economic, industrial and scientific capabilities toward the war effort, eliminating the distinction between military and civilian resources. Marked by mass death of civilians, including the Holocaust and the strategic bombing of industrial and population centers, it resulted in an estimated 50 million to 85 million fatalities. This made World War II the deadliest conflict in human history.The war in Europe ended with the invasion of Germany by the Western Allies and the Soviet Union and Germanys unconditional surrender on 8 May 1945. The United States dropped atomic bombs on the Japanese cities of Hiroshima and Nagasaki on 6 and 8 August 1945. With the threat of additional atomic bombings and the Soviet Unions declaration of war on Japan, the Japanese surrendered on 15 August 1945, thus ending the war in Asia and the final destruction of the Axis Bloc.World War II altered the political alignment and social structure of the world. The United Nations was established to promote international cooperation and prevent future conflicts. The United States and the Soviet Union emerged as rival superpowers setting the stage for the Cold War which would last for 46 years. It brought about major innovations in technology and established the groundwork that permitted social changes including the end of European colonialism, the civil rights movement in the US, and the modern womens rights movement. World War II was the most significant period of the 20th Century.As of September 9, 2014, the Department of Veterans Affairs estimated 1, 017,208 WWII American veterans were still alive with an estimated 413 dying every day. A report in June 2011 estimated the median age of American WWII veterans was 92. Honoring all veterans is the ultimate goal of the City of Auroras annual Veterans Salute. The 2015 Salute pays special tribute to what many described as The Greatest Generation celebrating the 70th anniversary of the end of WWII. Celebrate local World War II veterans and all veterans on Wednesday, November 4, 2015 at the Wings Over the Rockies Air and Space Museum.Editors Note: The 21st annual Aurora Veterans Salute is proudly presented by the Aurora Center for Active Adults. Registration for the Salute luncheon begins August 5th. For more information visit auroragov.org/salute or call Sheila Anthony, Aurora Veterans Salute Coordinator at 303-739-7943.

While spring is the season of new beginnings, it is also the season of more sunshine and as the weather heats up, spring also brings increased energy usage especially as many of us continue to spend more time at home.To help you save energy this spring, Florida Power & Light Company (FPL) is offering some simple tips.Check windows for air leaks: Check your windows for drafts. Re-caulking and using weather strips can help to keep the warm air outside.Leave incandescent bulbs behind: LED bulbs are 85% more efficient than incandescent bulbs and last 10 times longer.Try to block out the sun: Use thermal-backed drapes for your windows and sliding doors and keep them closed during the sunniest parts of the day to help keep your home cool.Always turn off your fan: Ceiling fans cool people not rooms. Turn ceiling fans off when you leave a room. Leaving them on in an empty room can drive up energy costs.Never leave your A/C filter dirty: Be sure to change the filter and make a habit of doing so within the timeframe recommended for your model.Inspect the ceiling for duct leaks: If the ceiling is dirty around your A/C vents, that is a good indication of leaks in your ducts. Contact an A/C contractor to perform a duct test if thats the case.Consolidate electronics with power strips: Easily turn off a group of electronics at once when theyre not in use by consolidating several plugs onto a power strip. Thiscould saveyouup to $100 a year.Get energy savvy: Install a smart thermostat and control the temperature of your home from anywhere. When used appropriately, these can help a single-family home save about 3% of total energy costs.Looking for more ways to save this spring? Check out FPLs various energy saving programs, like our ceiling insulation and A/C rebates, no cost On Call program and free Energy Analyzer tool at fpl.com/save/programs. Submitted By: FPLWritten By: Andre Sowerby-ThomasAndre Sowerby-Thomas is FPLs Home, Business and Energy Solutions expert and residential contributor to Watts Happening, a blog by FPL focused on helping residential and business customers become energy savings pros. For more than 15 years, Andre he has helped customers improve their energy efficiency and lower their home/business energy costs.

Getting a flu vaccine is more important than ever during the 2020-2021 flu season to protect yourselfand the people around you fromthe flu, and to reduce the strainon healthcare systems responding to the COVID-19 pandemic.Adults, 65 years and older, are athigh risk for serious complicationsfrom in affluenza due to weakening ofthe immune system. A flu vaccine isthe best way to help prevent the fluand its potentially serious complications.In recent years, flu vaccines havereduced the risk of flu-associatedhospitalizations among older adultsby about 40%. The best way toprevent the flu is to get vaccinated,but healthy habits like covering yourcough and washing your hands oftencan help stop the spread of germsand prevent respiratory illness likethe flu.Here are some frequently askedquestions and answers regarding flushots:What is a flu shot? An influenza(flu) shot is a flu vaccine given witha needle, usually in the arm. Seasonal flu shots protect against thethree or four influenza viruses thatresearch suggests may be most common during the upcoming season.When should I receive a flu shot?The CDC is recommending gettingvaccinated early this year in September and October to prevent illness.Where can I receive a flu shot?You can receive a flu shot at yourdoctors office. You can also receivea flu shot at any pharmacy including Walgreens, CVS or Jewel Osco.Due to COVID-19, a drive thru flushot clinic might be available inyour area.Does Medicare cover the flushot? Enrollees in both traditionalMedicare and Medicare Advantagewill have no copayment and are notsubject to the Part B deductible forthe flu shot.The content is not intended to bea substitute for professional medical advice, diagnosis, or treatment.Always seek the advice of yourhealthcare provider before accepting medical treatment.Editors Note: Article was submitted by AgeGuide. AgeGuide is the Area Agency on Agingfor Northeastern Illinois. AgeGuide Northeastern Illinois and may be reached at 630-293-5990 or by email at info@ageguide.org

The real estate market is always changing, and one of the largest recent shifts is the way in which homes are marketed! In the past, agents specialized in fairly small geographic areas, such as the Boise Bench or North End Boise exclusively. This was essential because there was no Internet, and new listing information came via the fax machine and weekly or biweekly paper copy updates. Today, listings are put on the local Intermountain Multiple Listing Service (IMLS) electronically with tons of information available to anyone with access. Millions of people can now view your listing! In the past, most sellers expected their listing agent to put ads in the local newspaper, host open houses & bring the buyer to their home. Today, an exceptional listing agent understands that although there are still great ways to market through print ads, statistically, OVER 90% of buyers look for homes online via their computer, smart phones, tablets, etc. Furthermore, 40% of buyers find the home by themselves online, compared to only 2% using print ads! Your agent must understand this statistic and market where buyers are looking!Preferably, the listing agent will have a Seniors Real Estate Specialist (SRES) designation as well. This designation means the agent understands the unique situations Seniors face in buying or selling their homes, including: loss of loved ones, trusts, 401Ks, IRAs, down-sizing or right-sizing, community requirements, emotional attachments to the home, etc.A great agent can also assist their clients in preparing their home for sale to maximize profits by helping the seller stage their home, make necessary repairs, take professional photos, create a website for the home, etc. A SRES agent understands that Seniors may want to buy in a community that features specific amenities that are most desirable to Seniors, and also may consider proximity to health care professionals. Being near a local hospital could mean the difference between life or death. Be sure your agent has the SRES designation and is FULL-time, and do not be afraid to ask how many homes they sell annually. Everyone knows someone who sells real estate, but having a professional & caring agent will make a huge difference.By Sean Taylor Boise SRES Realtor & Top Producer

For long-term care providers who have been on the frontlines of the COVID-19 fight, its gratifying to be recognized among Americas highest priority for the vaccine.Long-term care employees have made it their personal responsibility, both at work and at home, to take the necessary precautions in order to safely care for Americas most vulnerable population and the many members of our Greatest Generation.The COVID-19 vaccine will be a welcome new tool in the fight against COVID-19 in long-term care communities. Based on whats known about vaccines for other diseases, experts believe that getting a COVID-19 vaccine may help keep individuals from getting seriously ill even if they do get COVID-19. This virus can have serious, life-threatening complications, and there is no way to know how it will affect each person. Whats more concerning is how people who are experiencing no symptoms could be silent carriers, spreading the disease to friends, family, and others unknowingly.Wearing masks and social distancing help reduce ones chance of being exposed to the virus or spreading it to others, but these measures are not enough. The COVID-19 vaccine will work to help an individuals immune system be ready to fight the virus if the person is exposed. For example, both the Pfizer and Moderna vaccines work similarly. Each requires two-doses given approximately 28 days apart. Both vaccines appear to be incredibly safe and effective with a 95% efficacy after taking the 2nd dose. These COVID-19 mRNA vaccines give instructions for a persons cells to make a harmless piece of what is called the spike protein. The spike protein is found on the surface of the virus that causes COVID-19. Keep in mind, these mRNA vaccines will not give someone COVID-19 since they do not use the live virus that causes COVID-19.According to the CDC, getting vaccinated yourself may also protect people around you. For more vaccine information, visit https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html. Learn more about the multi-pronged efforts to protect against the virus in long-term care communities at www.SrCare.org/coronavirus-update.Editors Note: This article was submitted by Presbyterian SeniorCare Network. Contact us at 877-851-1440. See ad on page 153.

Finishing Well Ministries presents The Exciting Potential of This Season of Life, What The Bible Says About Growing OlderYou never fish in the same river twice. The river is always changing. Thats true of life as well. Each day is different from the day before. We ourselves are different. Therefore, God keeps giving us opportunities to grow. Because this is true, lets consider some important biblical principles about aging.Read it Here! What The Bible Says About Growing OlderWritten by Dr. Hal Habecker

Alzheimers disease is a national epidemic. The number of Americans living with Alzheimer's disease is quickly growing. About 5.5 million Americans suffer from Alzheimer's. The vast majority with Alzheimers disease are age 65 and older although those who are at high risk can frequently be detected and potentially treated earlier with new medications under development that aim to stop or delay disease progression.Alzheimers is believed to be caused by plaques that build in the brain between nerve cells from a protein called beta-amyloid. Additionally, tangles resulting from a second protein called tau damage and kill brain cells. The plaques and tangles interfere with normal brain function, resulting in Alzheimers disease symptoms and progression. Associated inflammation is also believed to play a roll. Many times, the plaques and tangles manifest and are detectable in the brain long before Alzheimers symptoms appear. To date, only symptomatic therapies for Alzheimer disease (AD) are available and thus do not act on the underlying cause of the disease.Fortunately, many promising new therapies are currently under development. These new generation therapies focus on early onset Alzheimers and are intended to treat the root cause by targeting beta-amyloid plaques and tau protein tangles. Treatments are also aimed at decreasing the inflammation in the brain associated with Alzheimers. Scientists hope that by reducing beta-amyloid plaques and tau protein tangles new therapies being developed will prevent or delay the progression of Alzheimers disease. Early screening is important. Data suggests that people who are proactively screened and diagnosed before Alzheimers progresses respond better to new therapies than people who are initially treated after symptoms have progressed. Anyone experiencing memory loss or cognitive impairment or has a history of Alzheimers in their family should be screened by a memory care medical specialist.A new treatment trend is the creation of community based Alzheimers disease treatment and research centers such as Healthcare Research Network in Flossmoor Illinois that are designed to integrate currently approved therapies with those under clinical development. Healthcare Research Networks novel approach utilizes direct clinical research collaborations with leading pharmaceutical companies allowing them to offer Alzheimers patients who live in south suburban Chicago and NW Indiana access to developing therapies. Healthcare Research Networks Principal Investigator is Dr. Marvin Zelkowitz, a practicing Neurologist with over 25 years of clinical and research experience.

Refers to respiratory patients and families who will be entrusted on the use of oxygen, nebulizers and breathing exercises and other treatments as ordered. Chronic Obstructive Pulmonary Disease (CDPD) emphysema, pneumonia, etc.Pulmonologyoften involves managing patients who need life support and mechanical ventilation. Pulmonologists are specially trained in diseases and conditions of the chest, particularly pneumonia, asthma, tuberculosis, emphysema, and complicated chest infections.#listing_mgr{1 basic_search}#

Does someone you care about display any warning signs of mistreatment? Physical AbuseInadequately explained fractures, bruises, welts, cuts, sores & burnsUntreated pressure bed soresNeglectLack of basic hygieneLack of adequate foodLack of medical aids (glasses, walker, teeth, hearing aid, medications)Lack of clean appropriate clothingDemented person left unsupervisedBed bound person left without careHome cluttered, filthy, in disrepair, or having fire & safety hazardsHome without adequate facilities (stove, refrigerator, heat, cooling, working plumbing, and electricity)HoardingFinancial AbuseLack of amenities victim could affordElder voluntarily giving inappropriate financial reimbursement for needed care and companionshipCaregiver has control of elders money but is failing to provide for elders needsCaretaker living off elderElder has signed property transfers (Power of Attorney, new will, etc.) when unable to comprehend the transactionPsychological AbuseCaregiver isolates elder (doesnt let anyone into the home or speak to the elder)Caregiver is aggressive, controlling, addicted, or uncaringReporting Suspected Elder AbuseIn Salt Lake County Call: 801-264-7669. Statewide Call: 1-800-371-7897. In case of emergency, call your local police station or 911.For more information of preventing Elder Abuse and Neglect in Utah, please call the Utah Elder Abuse Prevention Coalition at (801) 860-3801.

Does your kitchen look like a display ad for gadgets and counter-top appliances? Does all of the excess furniture lying around your living space look like it should be in a yard sale? If you answered yes or even a reluctant no, then its time to freshen up your home. Spring is the season of renewal, so get caught up in the fever and throw out the junk and re-organize your space! For seniors citizens and their caregivers, these five spring cleaning tips are for safety first. Check the Medicine CabinetAre medications labeled and stored in their proper containers? Do you have old prescription drugs mixed in with the new? These common practices in homes pose potentially dangerous health hazards. Whereas some medications still retain their potency after expiration dates, many do not and should be disposed of. Old liquid antibiotics, drugs comprised of organic ingredients and those requiring refrigeration should be safely discarded.Be sure to store medications in a cool, dark, dry place; the bathroom does not fit that category. A better place is an airtight plastic container on a shelf in your closet. Clean Up ClutterTrips and falls are likely to happen when you accumulate too much stuff. Reduce the risk by removing unnecessary and obstructive items (including furniture) from your regular walking path and place them in storage. Make maintaining a clear walkway in every room of the house or apartment a top priority. And either tape carpet edges or throw rugs to the floor or get rid of them entirely.In the kitchen, remove infrequently used appliances off the counter, organize cabinets, create front row spaces for frequently use items, and clear out the refrigerator and pantry of stale food. Have an Emergency Plan in PlaceIn case of an emergency such as a fall, an attempted burglary, or a kitchen accident, do you have important numbers on speed dial? Know who to call in an emergency and have your phone programmed, accordingly.If you reside in an assisted living community, be sure you understand how the emergency response system works. Just like when you were living in a neighborhood, look out for others and know who to go to for help. Never Try to Move Heavy Objects or Furniture on Your OwnFor seniors with reduced strength or mobility challenges, doing household chores may seem like a monumental task. Never try to move furniture or heavy objects on your own. Dont stand on a chair or ladder to clean hard to reach spots or change light bulbs. Use cordless cleaning tools and lightweight equipment which are easier to use. Try the newer, more efficient technology tools on the market designed to make modern household cleaning a breeze. Monitor Your Smoke Alarm System, Fire Extinguisher and Emergency KitPeriodically check your smoke alarm system and carbon monoxide detectors; run a test to ensure batteries for detectors are functional.Every home should have at least two handheld fire extinguishers (one in the kitchen for sure). Check the expiration date and remind yourself to monitor the device every once in a while.Emergency kits should be assessed often and restocked in the Spring and Winter. General contents may include: a flashlight and spare batteries, thermometer, Band-Aids, scissors, tape, triple antibiotic ointment, wound care dressings, allergy and digestive medications, protein bars, a current medication list and names and phone number of family or friends to contact list in an emergency.Key Takeaways: Get rid of expired, unused medication. Store medicines in a cool, dry, dark place. Maintain a clear walkway for seniors to navigate. Know who to call in an emergency and have your phone programmed accordingly. Use cordless cleaning tools and lightweight equipment for household chores. Periodically check your smoke detector, fire extinguishers and Emergency Kits.Article by: Elizabeth Bemis

To learn more aboutThe Charleston at Cedar Hills - MBK, CLICK HERE.Whether we are a newborn infant, a petulant teenager, an overwhelmed new mother or an aging senior citizen, the power of touch can produce miraculous results. With a simple touch, we can express love, support, gratitude, sympathy, and trust. A simple gesture of holding hands, patting shoulders and giving hugs can make all the difference in the world. Sight can be shut off by closing our eyes, we can plug our ears to block out sound, but its hard to completely lose the ability to feel. In fact, it is thought that the first sense we develop in the womb is touch. We are all gifted with the superpower to touch.In a recent study by AARP, the absence of human contact is a huge problem for many senior citizens. Widowhood is often when seniors notice the absence of touch. The pillow next to them is cold for the first time in decades. There is no one to hold their hand at the movies or to hug them good morning before coffee. Children and grandchild often live far away so grandma hugs are frequent only on holidays. With age-related debility, sometimes the only touch some seniors feel is during a doctors appointment. This lack of contact can lead to isolation and depression. As we grow older, our sense of touch degrades but its importance never does. Aging people are sometimes less sensitive to touch, yet they are the ones who need to be touched the most.The sense of touch is created by a myriad of sensors embedded in the nerve endings of our skin which can sense texture, vibration and pressure. Touch lowers our levels of the stress hormone cortisol and increases the amount of oxytocin (the love hormone) in our system. In senior communities, caregivers are encouraged to touch residents as often as possible. Hand holding, shoulder rubs and hugs have proven benefits. In a study reported by AARP, for residents with cognitive challenges, simple massages and other touch interactions create a host of behavioral improvements, improved digestion, boosted serotonin levels and can help the resident sleep better. Touch has also been shown to benefit conditions ranging from arthritis to voice disorders. Older adults with dementia were more likely to eat nutritious food when gentle touch accompanied verbal encouragement.Reach out and touch someone today. Theyll be glad you did!

As we age many things are different and it is important to realize that our age is an advantage mainly in terms of time and experience. Physiological and psychological age is a variable result in the formula of life where your attitude towards personal health and activity determine the quality, endurance, efficiency and longevity of your life. The complex of minor disorders and injuries, collected for a lifelong period, appear as chronic pain syndromes, limiting our physical activity and darkening our sense of surrounding beauty.However, the number of disorders lowering our quality of life has functional and reversible character. It means that a positive attitude can make a drastic difference to the quality of your life. Manual therapy, can give you efficient impact and a weapon for struggle with aging and weakness in the most knowledgeable, natural, physiological, efficient and joyful way without side effects. Massage can be different from anything that you knew before. Massage can be used like surgeons tool; exactly and precisely focused on that structural and physiological condition in your body which causes discomfort, pain, activity restrictions and even disability.Comprehensive massage is a powerful fusion of the most effective techniques of massage and bodywork. Comprehensive means inclusive, flexible, universal, and efficient; this is true of knowledge, education and wisdom at the base of professionalism. It is targeting our common enemies pain and weakness, depression and aging.For seniors a specialized 30 - 40 min geriatric procedure is a unique way of rehabilitation and rejuvenation during and after a wide variety of disorders. It works as a symptomatic and preventive while maintaining measure with amazing effect.Geriatric Massage is a holistic type of therapy that treats the whole person, not just condition. It is focused on vascular, nervous and muscular systems, improving metabolism and cellular regeneration in the organism, literally; it fills you with energy while restoring neuromuscular functionality, relieving pain and increasing physical performance. It fights depression and anxiety, improves sleeping, confidence, and motivation. It is not a miracle! The miracle is you, your mind, and your organism that enables you to overcome any disease. We just cooperate and assist.Editors Note: This article was submitted by Victor Likhobabin, PhD, LMT, and NCBTMB of 1st Comprehensive Massage Clinic. He may be reached at 801-274-0462

To learn more aboutThe Wellington - MBK Senior Living,CLICK HERE.Home-like, beautiful environments inside and out. Enduring connections with family, friends and staff. Feeling safe and secure. Exercise and wellness opportunities. Delicious cuisine and flexible dining options. Engaging experiences and daily activities. High-quality services and support. These are a just a few of the reasons our residents tell us theyre happy living in an MBK Senior Living community.Fact is, we frequently hear from residents that they wish theyd make the move sooner. Residents quickly find that MBK communities offers an unrivaled low-maintenance lifestyle with top-level amenities, services, high-quality, compassionate care and exceptional programming. All of which translates into engaging, fulfilling and happy resident days.But dont just take our word for it. According to a recent article in McKnights Senior Living (a national media publication that provides news, perspective and analysis for senior living industry owners and operators), studies show that retirement community residents are happier than other older adults. Whats more, of those surveyed the majority stated that their quality of life improved within a year of moving into a senior living community.So, whats holding you back from living a happier lifestyle?Click hereto find an MBK Senior Living community near you and schedule a personal tour today.

Prescription drug abuse is defined as the use of a medication that is not prescribed for the individual or taken in a way other than what the doctor had prescribed. The fact that a drug is ordered does not make it safe when taken in an altered manner and can have the same consequence as street drugs. The most common categories of abuse are opioids, including pain medication, stimulants and sedatives. The abuse of prescription drugs is illegal even when obtained through friends or family. A report from The Florida Medical Examiners Commission provided the following information: in 2010, 5,643 people in Florida died with one or more prescription drugs in their system. That is an increase of more that 7% over the previous year. More than 2,710 deaths in our state during 2010 were found to be caused by prescription drugs which were identified in the system of the deceased. This is a 9 % increase from the previous year.Abuse of pain medication is very common in the elderly. It is interesting to note that the perception of pain is frequently in direct proportion to the individuals support system. In other words those that live alone and in isolation perceive pain differently than those who live with others whether friends, family or a community setting. The more limited a persons world the more self absorbed they become which in turn blurs their perception of physical and psychological pain. The abuse of pain medication and sedatives is used as anesthesia in those who choose not to deal with their feelings in an appropriate manner. What starts as a behavior quickly becomes a habit until the individual no longer feels and certainly doesn't recognize that they are compromising their own health and well being.Caregivers need to assess and screen for misuse of drugs by simply asking the individual about their past history and then current habits. This needs to be done in a non-judgmental manner which allows the individual to feel safe in answering the question. This approach is applicable when working in a professional capacity or with family. The significance of listening cannot be over emphasized. Learn to be comfortable with silence and listen to verbiage and note body behaviors. Avoid assuming that you know what the individual means or feels. Ask for clarification if you don't under-stand the message and don't be tempted to finish another's thoughts. Understanding how the individual copes with stressors will enable you to encourage the appropriate intervention which usually starts with the persons own physician. Listening and caring along with an appropriate intervention can and does save lives.Editors Note: This article was submitted by Sandra Buxton RN BSN MA, Accu Care Nursing Service COO/CNO.

Accepts Private Insurance. The term private health insurance simply refers to anyhealth insurance coveragethat is not offered by a state or federal government. Instead,private health insuranceis offered by aprivateentity, such as aninsurancecompany or broker. You can use these plans with certain housing, home health and non-medical home care agencies to help pay for services needed.#listing_mgr{8 basic_search}##listing_mgr{1 basic_search}#

To learn more about Covington Senior Living, CLICK HERE.At Covington Senior Living we believe that our residents can age with purpose. It is our sincerest desire to provide genuine opportunities for moments of daily joy in the lives of the seniors we serve.Mindy met John & Carol while they were caring for Carols parents. They built a friendship based on love and trust while striving to give the best care for Carols parents. As fate would have it, their business life brought them back together a few years ago and together they founded Covington Senior Living.Mindy & Justin Hill and John & Carol Probst started Covington Senior Living with one goal in mind to take their decades of experiences of caring for their own loved ones and create a place where seniors are revered, loved and celebrated. They based their business model on a dream that they could run a successful assisted living business and bless peoples lives while doing it.We are eternally grateful to our many employees, volunteers, residents, family members, colleagues and community members that help us carry out these dreams every moment of every day. I know and feel the Lords hand in all of this. We have an exciting future with a fun road ahead!

Hospice is a unique service that provides comfort and quality of life to you and your loved ones who are faced with a terminal condition. This very emotional time in a familys life requires you to confront situations and to make decisions you may not feel completely informed about. Here are some common questions that arise whenever you may be discussing the option of hospice services:Does my loved one have to move from their home to have hospice care?Hospice is provided in any environment that the patient calls home. Whether that be in the house they own, a personal care or assisted living, or a skilled nursing facility.Isnt hospice is too expensive for me or my loved one to have?Hospice is covered under the Medicare and Medicaid benefit along with most private insurance at little to no cost to the patient. The Medicare Hospice benefit covers all costs related to the terminal illness that your loved one is facing.Am I giving up hope if I choose hospice?Turning to hospice does not mean giving up. The focus of hope shifts towards helping the individual to live their life as fully as possible and as pain-free as possible.If I choose hospice, do I have to make myself or my loved one a DNR?A Do Not Resuscitate (DNR) Order is not necessary in order to initiate and receive hospice services. You may be considered a Full Code and still receive hospice care.Is hospice only for people who are at the end?Hospice is a benefit available to anyone with a terminal illness that meets the criteria set forth by Medicare. A person can be evaluated for hospice services at any point within the disease process to see if they are eligible to elect this benefit. Hospice is also considered a lifetime benefit and a person can have hospice for as long as they are eligible.If you have additional questions or would like further information, please contact Grane Hospice at 717-763-4001 and an experienced representative will help you with your needs. Editors Note: This article was contributed by Jennifer Stratton, Administrator, Grane Hospice Care.

We believe dealing with hearing loss is a team effort, so we want to help you during this stressful and challenging time. If you suspect or have been diagnosed with hearing loss, the good news is that Beltone is here to support you on your journey to better hearing.Hearing what is being said and what is going on is more important now than ever before. If you are one of the roughly 48 million Americans suffering from some degree of hearing loss, Beltone understands you may be struggling more during the COVID-19 pandemic.But remember, you are not alone. We believe dealing with hearing loss is a team effort, so we want to help you during this stressful and challenging time. If you suspect or have been diagnosed with hearing loss, the good news is that Beltone is here to support you on your journey to better hearing.Hearing aids can make a big difference, especially when you find the right instruments and have the right help to adjust them as needed. While hearing aids cannot cure hearing loss, they can prevent hearing loss from getting worse and improve the quality of your hearing.Even better, science shows hearing aids significantly improve the quality of life of hearing-impaired people. According to the Better Hearing Institute, eight out of 10 hearing aid wearers say theyre satisfied with the changes that have occurred in their lives specifically due to their hearing aids. Hearing aid wearers have reported:Increased sense of control and independenceImproved mood, reducing negative emotional consequences of hearing loss such as depression and anxietyStronger relationships with loved ones, reducing social isolationIncreased earning power, allowing you to be more productive in the workplaceBetter hearing is better living, which is why allowing hearing loss to go untreated can have a negative impact on your quality of life. The impact goes well beyond missing a few words in conversations and having to ask people to repeat what they say. An inability to hear words clearly can negatively affect your family, social and work lives, as well as harm your overall health.Beltone wants to help you take the first step toward better hearing.They have 9 locations throughout the Greater Pittsburgh Area, give them a call at 877-759-4707 to schedule a complimentary hearing screen at a location near you.

Age-friendly communities enhance the quality of life for community members of every age. Baby boomers and Millennial's want affordable housing options, accessible transportation, work and volunteer opportunities in the communities where they live.Both age groups also want walk-able, neighborhoods that include conveniently located grocery stores, safe streets, well maintained healthcare facilities and safe parks. The Age-friendly community concept began in 2006, when The World Health Organization (WHO) recognized the aging population and urbanization as two global trends that will impact and shape the future of our world. To address these trends, WHO launched an international effort to help cities prepare for rapid population aging and the parallel trend of urbanization.According to the US Census, by the year 2030 nearly 25% of the population will be 65 and older. The US Census also reports that for the first time in US history, older people will outnumber children. Recognizing the need to respond to these trends in our own country, AARP and WHO are creating a network of Age-friendly States and Communities program throughout the US.What makes an Age-Friendly Community a Great Place to Live? Age-friendly communities have walk-able streets, housing and transportation options, access to key services and opportunities for residents to participate in community activities. Age-friendly communities enable everyone to do the things they value. If a community is friendly to older adults, it will be friendly to persons of all ages and abilities. Age-friendly communities have an inclusive design and policies that center around 8 Domains of Livability that make the lives of all community residents better. These Domains of Livability include access to the following: community sup-port and health services, transportation, outdoor spaces and buildings, communication and information, civic participation and employment, respect and social inclusion, housing, and social participation.Keeping in mind that 8 out of 10 adults age 50 and older want to live in the community they call home as they age, and nearly 50% of these persons believe they will stay in their home and never leave, it is important for communities to prepare for their residents to age in place. Both WHO and AARP are encouraging states and communities to prepare by focusing on the 8 Domains of Livability to ensure that as people age in their community they will have access to the community services and supports they need to provide a better quality of life.In the State of Illinois, the City of Woodstock has recently become the 360th member of the global Age-Friendly Community Network. The designation was given to the city by AARP which administers the WHOs global Age-Friendly States and Communities program. Woodstock joins six additional Illinois cities including Arlington Heights, Evanston, Champaign, Urbana, Alton and Danville. Is your community ready to become Age-Friendly? Now is the time to encourage your elected leadership to make the commitment to actively work towards making your city or county a great place for people of all ages.Editors Note: AARP offers information and helpful resources to help communities become Age-Friendly. Visit their website at https://www.aarp.org/livable-communities/network-age-friendly-communities/ or contact your local Area Agency on Aging to learn more about how to get started.

Getting ready for retirement or already in retirement? Before you cross that bridge, youll need to cross some important items off your to-do list. If weve been working together, you might be more prepared than you think! These ten crucial steps can help you visualize how far youve come.Retirement Budget: Understand what your income will be, and how you can confidently spend the money you have accumulated for retirement.Emergency Savings: Prepare for emergencies by saving at least 3 months living expenses and have that money easily available.Tax Strategy: Have a sound tax strategy to guide you through the process of spending money from both taxable and tax-deferred accounts.Lifestyle & Location: Consider where youll live, both short- and long-term. Have a plan for funding a move and understand the timing involved.401k Strategy: Have a strategy for your 401(k) plan and determine the best time for you to access the money, based on your goals.Bucket List: Write down your personal goals for your retirement years. Explore your dreams, priorities and values.Extended Care: Make arrangements in the event that you or a loved one encounters a health issue requiring full-time care or assistance at home while recovering.Estate Strategy: Develop an estate approach that includes how you want your assets to be allocated, and who will handle your estate.Health Insurance: Understand your options with Medicare and define a strategy for covering health care expenses for the long haul.Social Security Strategy: What works for someone else may not be best for you. Have a sound strategy that allows you to maximize what is available to you.Not Quite Ready?Have question particular to you, just reach out. Together, we can fine-tune these strategies so you can finish your checklist and get started on that bucket list.This material was written by FMG Suite to provide information on a topic that may be of interest. FMG Suite is not affiliated with Waddell & Reed. Any opinions expressed and material provided are for general information and should not be considered a solicitation for the purchase or sale of any security. Copyright 2020 FMG Suite.This article is provided by Anthony Cisneros CRPC, CRPS, Senior Vice President of RTI Wealth Management. He can be reached at 970-416-6082 acisneros@wradvisors.com. Anthony offers securities and investment products and services through Waddell & Reed, Inc. (WRI), member FINRA/SIPC. RTI Wealth Management is a separate entity from WRI. (09/20)

For more information on the author, Stellar Transport, CLICK HERE!No matter your age or phase in life, socialization will always be essential. We all strive for community, connection, and intimacy on different levels. For young people, the ability to socialize allows for continuous growth and development. For older adults, the need for socialization is persistent and can help avoid isolation, create a sense of belonging, and improve health. When it comes to seniors in assisted living facilities, socialization is vital. Meeting new people can assist in creating new memories and achieve a healthier outlook on life.Why Socialization is ImportantSocialization provides value, and the older people get, the more at risk they are for feeling lonely. While senior citizens likely live alone or away from their loved ones, isolation becomes common. During COVID-19 restrictions, seniors were even more at risk as the pandemic resulted in quarantining, social distancing, and the inability to go outside. With restrictions easing, seniors are now able to regain the benefits of socialization. After nearly a year of some seniors receiving little to no contact, physical and emotional distress might have developed. Socializing with others can avoid the potential impacts of isolation, as senior citizens develop a sense of warmth through the community.Taking Advantage of Community OpportunitiesWhether it is bingo or karaoke night, seniors should take advantage of as many events as possible at their assisted living facility. Game nights and other events can provide seniors the opportunity of meeting new friends. New connections can grant seniors the ability to increase the number of people they talk to daily. If seniors are uninterested in the events proposed by the assisted living facility, they should consider hosting an intimate group themselves. Whether seniors love reading, knitting, or watching movies, a social club can be created from just about any hobby. Beginning a club can allow seniors to branch out in their community by connecting them with others who share the same interests.Attend OutingsWith COVID-19 restrictions easing, seniors can begin attending to social life outside of an assisted living facility. With non-emergency transportation services such as Stellar Transport, seniors can request transportation services to just about anywhere. Located in Melbourne, Florida, Stellar Transport can take seniors to where they need to go, whether they want to attend a family dinner or the park. Seniors should attempt to go to a family dinner once a week or at the least every month. The push to attend an outside dinner with those they are familiar with can encourage seniors to gain the courage they need to socialize within their housing facility.If seniors enjoy spending time at parks, they can also gather a group for a weekend outing. Similar to how seniors might begin a social club, they can ask around those interested in heading for an outdoor festivity. Activities seniors can consider while at the park including having a picnic, taking a walk, painting a portrait, or reading a book. Finding a small group of people who enjoy the same activities can create lifelong friends.

One reoccurring comment hospices receive is, I wish we would have received hospice sooner. So, why are families not informed about hospice earlier? It is a complicated question, but one reason lies with doctors.Doctors are often the gatekeepers to hospice referrals because Medicare requires a doctor to certify that the patient could pass away in the next six months if the illness runs its normal course. As a result, some doctors are reluctant to refer to hospice.Interestingly, doctors often state they believe hospice helps improve the quality of life for those with a serious illness. So why are doctors hesitant to refer to hospice? There has been a recent study suggesting that doctors do not want to accept the fact that their patient will die. It also indicates that doctors have been socialized that death is a failure.Reasons doctors may struggle to make a hospice referral: Lets face it - doctors are humans and talking about the possible death of their patient can be very uncomfortable. It may be more comfortable ordering a procedure than to have a difficult heart to heart discussion.Determining the right time to have the conversation about end of life wishes can be challenging.Doctors may believe their job is to cure or to relieve a particular symptom. Some may think that referring to hospice could cause the patient to lose hope or give up.Doctors may believe some of the frequent misconceptions about hospice. A common myth isthat the doctor will have to give up their patient and hospice will withhold services from their patient. However, most hospice companies want the doctor to remain involved.Patients often see multiple physicians. Doctors may believe that the disease they are treating is not the life-limiting illness so they are waiting for another physician to have the conversation.Time doctors treat patients in a system that discourages lengthy visits. These conversations take time.The Good News: The Care Planning Act has been introduced into legislation. If approved, this will create a new Medicare benefit called Planning Services for those with advanced illnesses. This approach will give individuals facing serious illnesses more of a voice in their care. Additionally, this bill would allow doctors to be reimbursed for time spent with their patients having these conversations.In the meantime remember your doctor is human. If you have questions about any end of life issues dont hesitate to begin the conversation with your physician if your physician does not initiate the conversation.

There are many changes in the realm of senior care, everything from improved rehabilitation equipment, remote-monitoring or telehealth equipment and so much more. One of the changes that has been highlighted recently is how inter-generational exchanges can have a positive effect in the senior care sector for everyone involved!As reported in McKnights Senior Living in January 29th, 2018, [m]any senior living communities are welcoming students of all ages some as temporary residents and scheduling activities to foster intergenerational relationships. At The Middletown Home, beginning in the Fall of 2018, we are spear-heading this trend in South Central PA! The Penn State Harrisburg campus is next door to our community and we are offering students from Penn State Harrisburg a wonderful opportunity to reside on our campus. Students receive a furnished independent living apartment equipped with a full bath and kitchen and meal plan, as students are encouraged to share meals with residents in our dining room.A very modest monthly fee is charged to the student in exchange for the student providing a minimum of twenty (20) hours/month of structured volunteer programming with our residents. Students are encouraged to participate in programming such as: 1:1 visits; escorting residents to social events on and off campus; sharing in music, dance, drama, and/or art; and most importantly offering companionship.In 2017, Leading Age, along with Generations United published a white paper called Intergenerational Programming in Senior Housing. This paper reports there is a growing interest among senior housing providers in intergenerational programming as a vehicle for connecting residents to the broader community, enhancing well-being for both youth and older adults, reducing ageism, and preparing an aging workforce. There is even a trend for active involvement of child-care centers in some senior residences in South Central PA.Whether its students or child care, the results are the same opening up the lives of both the seniors and the participants (children or young adults) can positively impact everyones outlook. As we vision for the future, The Middletown Home is intentional in more fully developing a campus of Wellness, Rehabilitation, and Life Long Learning, especially through the relationship between The Middletown Home and the students of Penn State Harrisburg. As we embrace our visioning specific to Life Long Learning, the relationship between The Middletown Home and the students of Penn State-Harrisburg is paramount. I truly believe that We are better, when were together, both residents and students living together in one community with one another._____________________________Editors Note: Louis Vogel III submitted this article. He is the CEO at The Middletown Home CCRC.

Senior living and care decisions are some of the hardest in life - especially those involving Assisted Living or Memory Care. Safety, quality of life, and dignity are all affected and costs average $3,700/mo. A professional called a senior placement agent works in person with families to find peace of mind by addressing 4 vital areas:1 OptionsGreater DFW has over 500 options just for assisted living - and more every month. Try finding a list. Many web sites offer selected information at the cost of unexpected marketing calls and hidden commitments. Large, new, and heavily marketed locations are easy to find. Some of the best care, however, is found at places with limited marketing budgets and even less marketing expertise. A good advisor knows the options.2 SafetySafety should be the first criteria in narrowing options. In Texas, however, only recent violations are published for Assisted Living. Years of historic data plus personal experience make for the best assessment. Long Term Care Ombudsmen are advocates organized by each state. They know their locations intimately. Senior Care Authority is a placement agency that tours extensively and assigns safety ratings based on years of violation and complaint history. A good advisor knows the safety record.3 CareCare is impacted by leadership, staffing, licensing, training, policy, culture and other factors. Many families are pointed in the wrong direction through generic lists, internet research, or inexpert referrers. They invest precious time and energy considering a community, only to later realize it could never meet their needs. A good advisor knows the capabilities of each option - especially when they differ from what is advertised.4 CostThis is used car sales. Not due to unprofessional marketers, but because of similar market dynamics. Every location is unique. High holding costs, combined with monthly corporate goals, create cyclical pressure to fill rooms. Specials are common, change monthly, and can obscure long term impacts of "inflation" and care adjustments. Families have a huge information disadvantage. A good advisor helps get a fair price.Now project each of these factors forward in time. A placement agent helps families consider today as well as the future. Transitions are no longer crises. That's peace of mind.Editors Note: This article was submitted by John Alagood, CSA, CPA, CDP. John is the Area Owner of Senior Care Authority and may be reached at (469) 333-8833 or john@scadfw.com.

We see the word prepare used throughout the stories in Sacred Scripture. Whether John the Baptist voices it or even Jesus Himself, it is offered and given as a gift of love to another person.It is presented by one loved one to another loved one, as a visible sign of true concern and care for anothers well being and has the ability to offer the recipient inner peace, comfort and consolation. It is through this ministry of preparedness that a Catholic Cemetery is not only about manicured grounds or architecturally awesome buildings nor is it about ornate entrances or fences. Many local private or public cemeteries may have the same. It is about the cycle of being through Baptism one of Gods people. The Catechism of the Catholic Church asks the question: Why did God make us? It answers it both simply and so well: He made us to know, love and serve Him in this life and to be happy with Him forever in eternity. A Catholic Cemetery embraces the mortal remains of Gods People whom we love. There are the rich among the poor, those who were old and those who were young, the famous and the unknown, husbands, wives, mothers, fathers, brothers and sisters, friends GODS PEOPLE. Thus burial in a Catholic Cemetery gives them ALL, and will give YOU a recognized IDENTITY. The identity of a CATHOLIC cemetery gives you a voice of difference without verbal words for all eternity that tells everyone who visits and passes byYES MY BELOVED BROTHERS AND SISTERS I was and I am THE LORDS!Editors Note: This article was submitted by Deacon Glenn Tylutki,BS,MA,CCE - Outreach Coordinator Catholic Cemeteries, Archdiocese of Chicago. Deacon Tylutki can be reached at 708-236-5441 or gtylutki@cathcemchgo.org

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Editors Note: This article was submitted by Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO. For further information, they can be reached at 719-784-6331

The path a person chooses during his or her life to direct or re-direct their lifes work and accomplishments. Career opportunities provide compensation in a variety of ways including personal reward, benefits and compensation.#listing_mgr{7 basic_search}#

There are more than 3.4 million unpaid family caregivers in Texas. It is with pride that we extend our thanks to each one of them. Family caregivers are the meal givers, the medicine givers, and the compassion givers. They help their loved ones bathe and dress, prepare meals, drive to medical appointments, assist with finances and much more. Some perform complex medical tasks like giving injections, managing complicated medications or cleaning wounds often with little or no training. Many provide this 24/7 care while working full-time without a break.Caregivers often sacrifice their time, money, and even well being to ensure that their family member is given the ability to live comfortably in their home and out of costly institutions. But in the process, caregivers can sometimes lose sight of the importance of taking care of their own needs and are often taken for granted, despite the high value of care they maintain.The cost of care unpaid family caregivers provide in Texas alone is estimated to be $35 billion a year; and its $470 billion worth of care provided nationally. That amount is more than the annual sales ($469 billion) of the four largest U.S. tech companies combined (Apple, Hewlett Packard, IBM, and Microsoft).Family caregivers arent recognized nearly enough; they not only deserve our thanks, but they deserve our support. Caregiving is a labor of love, but its also often an incredibly time-intensive one. We extend our deep gratitude for the many things that they do.Editors Note: This article was submitted by AARP State Director Bob Jackson.

Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance:Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance.Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance!Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision.Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved.Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance.Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at MultiCare Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

In sickness and in health, until death do us part; words recited with the expectation of a life-long happy marriage and a golden retirement. One day an unwelcome visitor, Alzheimers disease, shows up at the front door. We live with a spouse who has no recollection that we were once a young, active, married couple. Our spouse has becomes a person, much like a child, for whom we provide care.We wake in the morning to toilet, dress, and make breakfast. We stay home for fear of leaving our loved one alone. Each night we listen for our loved one to get up out of bed. Sleep is illusive. Worry, stress, and overwhelm our new constant companions.What happens when a spouse admits that he or she can no longer care for a spouse with Alzheimers disease? Blame, guilt, and shame from family, children, friends, and acquaintances is freely offered, I would never put my husband (or wife) in a homewhat are you thinking? He (or she) would never do that to you.Until one walks in the shoes of a caregiver for a loved one with Alzheimers it is impossible to understand the day to day joys, pressures, and struggles. The caregiver and the care receiver become prisoners in their own home, opposite of the life imagined by many in retirement.What happens when the person you married no longer recognizes you or believes you to be a friend whose name cannot be remembered? Is the marriage still a real marriage? Should the healthy spouse dedicate their life to caregiving and sacrifice what most would consider a normal life of friends, activities, and companionship?What if the healthy spouse finds a companion outside of the marriageis that cheating? What if the Alzheimers spouse finds a companion in a care communityis that cheating? Many individuals fail to consider the realities of the isolation involved in care relationships created by Alzheimers disease that changes the dynamic of a marriage.Who is to say if this is cheating? Just as beauty is in the eye of the beholder, compassion should be in the hearts of family, children, and friends to support caregivers when the unwelcome visitor of Alzheimers arrives and tosses life upside down. It is impossible to imagine the journey of caregiving and unfair to expect a caregiver to live a life of isolation.Editors Note: Pamela D. Wilson, CSA, MS, BS/BA, CG is owner of The Care Navigator and author of the book, The Caregiving Trap: Solutions for Lifes Unexpected Changes Pamela may be reached at 720-726-3111 or by email at: pamela@thecarenavigator.com

I have been featuring articles focusing on the scams and exploitation tactics that have been targeted at seniors in Southwest Florida. Sadly, however, statistics show that seniors continue to be victimized at an alarming rate. Please take steps to protect yourself before you are a victim. Be careful, informed and prepared!Be aware that you are at risk from strangers and those closest to you. Over 90% of all reported elder exploitation is committed by family members. Sadly enough, most often children and grandchildren are the culprits of financial deception. Common tactics are to deplete joint checking accounts, promising and not delivering care in exchange for monetary compensation or property, and outright stealing right under the victims nose. Surround yourself with trusted, ensured, bonded, experienced professionals that can provide you with information and security. When dealing with home repair or service providers, check theFlorida Department of Professional Regulation to verify appropriate licensing.Never purchase anything from someone who calls or visits without being invited. This is especially true when dealing with charitable organizations. If you are interested in the product or wish to know more about the charity, invite the solicitor to send you material that you can examine at your convenience. Legitimate companies and charitable organizations will never pressure you for money. Remember, you are in control!Shred, Shred, Shred. Identity theft is a profitable business for crooks. Monitor your bank and credit card statements and report any discrepancies immediately to your financial institution.Don't give any personal information over the phone unless you initiated the call. Legitimate businesses and agencies will not call you asking for your personal information over the phone or email.Sign up for the Do Not Call List. Visit www.donotcall.gov, or call toll-free 1-888-382-1222 from the phone you wish to register to stop telemarketers from calling you. This service is sponsored by the Federal Trade Commission. Remember to register both your home and cell phones.If you suspect financial exploitation or a potential scam, report it to local law enforcement immediately. LEAPP (Lee Elder Abuse Prevention Partnership) is a local coalition advocating against elder abuse and exploitation. To learn more about LEAPP, contact United Way 211. For more information on assistance for seniors, contact the Elder Helpline toll-free at 1-866-413-5337.Editors Note: This article was submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator, Seniorchoices for Southwest Florida, Inc. Elder Helpline 1-866-413-5337.

Changes can have a tremendous impact on a person with Alzheimers or Dementia, and the more prepared the family/caregiver is the better.The main underlying cause of memory loss and confusion is the progressive damage to brain cells caused by the disease. Sometimes your loved one may remember an important date about one person and not the other. Sometimes they may remember something significant about someone who they arent close to, but cant remember something significant about the caregiver. There is no rhyme or reason in most cases.The human brain is very complicated, and the condition presents other challenges that scientists still cannot fully answer. Your loved one may even lash out at the person taking care of them for no apparent reason, and the caregiver may not understand the precipitating factors. The person may get upset easily; use bad language, scream, or hurl insults.Your loved one might even throw things, or resist your care by pushing and/or hitting you. This behavior could be a symptom of the disease, or just a response to them feeling confused. Aggressive behaviors can be verbal or physical, occur suddenly, and could be the result of anxiety and/or confusion.While aggression can be very difficult to cope with, its important for you as the caregiver to understand that your loved one is not behaving this way on purpose. Behavior is a form of communication. Aggression can be caused by many factors, including physical discomfort, environmental factors, and poor communication.Environmental factors play a huge role, but often times it is overlooked. Caregivers have to be careful with making changes in the environment. For example, modernizing a home could create some significant challenges for the person with Alzheimers. Changing from a rotary phone to a touch tone phone could deter the person from using the phone.We have to give a lot thought to upgrading microwaves, stoves, refrigerators, dishwashers, etc. Changes could have a negative impact on the persons independence and quality of life. The more they can continue to do for themselves the better. As caregivers, please consider the impact the change could have on your loved one. Even simple changes can complicate your loved ones world, and cause them to regress. So be careful and minimize change!Editors Note: This article was submitted by Award winning author/speaker Patricia M. McClure-Chessier, (MBA, MPA) the author of Losing a Hero to Alzheimers The Story of Pearl and A Caregivers Guide for Alzheimers & Dementia Nine Key Principles. She has worked in the healthcare industry for 25 years. For more information please visit www.patriciammcclure.com or contact Patricia at pmcclurechessier@yahoo.com

As we embrace National Physical Therapy Month this October, its the perfect time to shine a spotlight on the incredible benefits that physical therapy offers, especially for older adults. Physical therapy isnt just about rehabilitation; its a pathway to improved quality of life, enhanced mobility and a more active, pain-free existence. Here are five tips for making the most of physical therapy: 1. Embrace Preventive CareDont wait until an injury occurs or mobility declines before seeking the help of a physical therapist. Incorporate preventive physical therapy into your routine to identify and address potential issues before they become major concerns. Regular check-ins with a physical therapist can help you maintain optimal physical function and prevent future health problems.At The Carlisle Naples, an active retirement community, residents have access to EmpowerMe Wellness, an integrated healthcare provider specializing in senior living communities, to provide onsite physical, occupational and speech therapies.EmpowerMe offers our residents many screenings to prevent or mitigate problems, said Executive Director Bill Diamond. The EmpowerMe team is entrenched in our community and gets to know our residents. This relationship enables them to recommend proactive measures to prevent potential declines in residents health.2. Prioritize MobilityMaintaining mobility is the key to independence as we age. Physical therapy can help you regain lost mobility or improve your current level of function. Your therapist will design a personalized exercise program focusing on flexibility, strength, and balance, helping you stay agile and confident in your daily activities.EmpowerMe offers a variety of wellness programs designed to help Carlisle residents lead an active and more engaged lifestyle. An aquatics class, for example, is offered weekly and has been shown to improve flexibility, range of motion and stability as well as reduce fall risks.We strive to infuse our workouts with a sense of exhilaration and fun," said EmpowerMes Christopher Dietz. We transform the pool exercises into a lively dance or an invigorating game of beach volleyball. It builds excitement and boosts morale.3. Pain ManagementChronic pain can significantly impact the quality of life for older adults. Physical therapy offers non-invasive techniques to manage and alleviate pain. Therapists use a variety of methods, including manual therapy, modalities like heat and cold, and tailored exercise programs to reduce pain and improve comfort.EmpowerMe offers Carlisle residents comprehensive therapy and wellness programs personalized to address residents specific health requirements.  Access to onsite therapy services prescribed by residents doctors is available on a fee-for-service basis.4. Fall PreventionFalls can have severe consequences for seniors, often leading to injuries and loss of independence. Physical therapists are experts in fall prevention strategies. They can assess your risk factors, teach you balance exercises, and recommend modifications to minimize fall hazards. Taking proactive steps now can help you stay on your feet and avoid accidents.Research shows exercise is one of the most important things older adults can do to reduce the risk of falls and minimize injuries from a fall. In addition to the wealth of screenings EmpowerMe offers, including balance checks, The Carlisle offers 10 weekly opportunities for physical fitness. Residents can participate in low-impact exercises such as stretching to more robust workouts like Cardio Fitness. 5. Stay Active and EngagedPhysical therapy helps older adults stay active and engaged in life. Many providers may offer complimentary classes at senior living communities or senior centers. Consider participating in wellness programs and activities tailored to your needs.We have so many success stories here at The Carlisle, added Dietz. Our goal is to help residents continue doing the activities they enjoy and love doing.Physical therapy can be a valuable ally on your journey to healthy aging, whether you're looking to prevent health issues, manage pain, or enhance your mobility. Don't hesitate to consult with a physical therapist to create a personalized plan that supports your well-being and helps you lead a fulfilling life. Located at 6945 Carlisle Court in Naples, The Carlisle offers independent and assisted living lifestyles featuring spacious one-and two-bedroom residences, weekly housekeeping and flat linen services, basic cable TV, all utilities except telephone, and delicious dining with daily, chef-prepared specials. The community is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF), an important distinction that provides residents with the assurance that the highest standards of quality care, services and safeguards are maintained. For more information about the community, please call 239-249-3247 or visit www.TheCarlisleNaples.com.# # # 

With aging comes many changes that affect health and how health is managed.Seniors are more likely to have one or more chronic health issues such as diabetes or heart disease. With more illness comes the need for more medication.The average senior will take more than four medications daily either to treat or to prevent disease.The more medication one takes the more potential there is for the medications to interact with each other or to cause an adverse effect on the person taking them. Seniors are more likely to be hospitalized for adverse medication effects such as falls, fractured bones and confusion.Polypharmacy, too many pills, occurs when a senior is taking four or more medications.The best way to minimize polypharmacy is to regularly review medications with your primary care provider by bringing in all your medication bottles as well as any nonprescription medications you take to each regularly scheduled appointment.It is important to work with your primary care provider to reduce medications whenever possible.A senior should not stop taking a medication unless the decision is made in collaboration with their primary care provider.The time of day a medication is taken can affect how well it will work. Some medications, like thyroid pills, need to be taken on an empty stomach while others, such as pain medications, should be taken with food.Some medications, like cholesterol lowering drugs, work best at night.A primary care provider or the pharmacist can help determine the best time for you to take a medication.Remembering when to take medications is best achieved when medications are taken no more than once or twice a day.Medications have a place in helping to keep a senior healthy and free from disability but they must be managed appropriately. To do this effectively, a partnership must exist between the senior and the primary care provider that takes the seniors health goals into account.Editors Note: This article was submitted by Karyn P. Leible, MD, FACP. Dr. Leible is a board-certified geriatrician with Centura Health Physician Group Church Ranch Senior Health and may be reached at 303-925-4040 or by email at KarynLeible@Centura.org

In May, Pennsylvania Gov. Josh Shapiro signed an Executive Order authorizing the PA Department of Aging to develop a 10-year stakeholder-driven strategic plan to help transform the infrastructure and coordination of services for older Pennsylvanians. Secretary of Aging Secretary Jason Kavulich shared at our April SWPPA Legislative Update that he was going to hold statewide listening sessions to ensure the needs and preferences of seniors to live where they choose and access the supports they need to thrive and age in place were prioritized. Now is the time to share your wishes and concerns.  On Wednesday, Aug 8, the Pennsylvania Department of Aging held its first of 4 virtual Listening Sessions where they presented an overview of the Master Plan for Older Adults with a concentration on AARPs 8 Domains of Livability for Age-Friendly Communities, providing a framework for a holistic understanding of aging in our communities. They are:       Social ParticipationPublic events are activities that are open to the community for the purpose of entertainment or socializing. Social isolation and loneliness are major factors that affect health and well-being.       Civic Participation and EmploymentVolunteering includes opportunities to engage in meaningful service in the community as a non-paid member of an organization.       Communication and InformationTimely, clear information is important for many tasks, such as accessing community services or obtaining health care.       Outdoor Spaces and BuildingsOutdoor spaces include sidewalks, streets, state and local parks, and green spaces as well as buildings you may need to access for services or shopping.       HousingThis refers to living spaces that are safe and affordable and provide essential services when properly maintained. As peoples health changes, their needs for housing may also change. Some people may need to consider moving to a new home or a different community.       TransportationTransportation includes the full range of ways people get around, from walking to personal vehicles to purchased private or public services.        Health Services and Community SupportsMedical needs can be met with a wide variety of health services and supports. These include services from health care professionals as well as long-term care services that allow a person with chronic conditions to live well at home.       Respect and Social InclusionThis may mean access to an environment that encourages respect in treatment and interactions, intergenerational activities, and involvement by residents of all ages, abilities, and incomes.There are 3 more virtual listening sessions:               Thursday, August 17 from 3 pm to 4:30 pm                Tuesday, August 22 from 10 am to 11:30 am               Friday, August 25 from 8:30 am to 10 amTo register, click here.The 52 Area Agencies on Aging will also host in-person listening sessions where the public can learn about the plan and submit input.  For dates and times - or how to submit your input online, click here. For more information on the plan, visit aging.pa.gov/MasterPlan. This article was written by Patty Toner, Director of Marketing with Seniors Blue Book Greater Pittsburgh Area.  She can be reached at Patty@SeniorsBlueBook.com.  Visit our local page at www.SBBPgh.com.

Navigating the rules for Medicaid qualification can be very difficult for many families. By the time that a family realizes that they need to figure out how to pay for nursing home or assisted living care, they are often in the middle of a health crisis. Because the cost of skilled nursing care is approximately $6,623 per month in the Denver metro-area, it is critical that families understand the options for paying for care.If long-term care insurance and VA pension benefits do not cover the cost of care, Medicaid may be an option. Unfortunately, many families think that they have to do Medicaid planning more than five years in advance of needing care. However, the reality is that it may be possible to qualify for Medicaid even if a loved one is already receiving long term care. In fact, it is critical to make sure that a person can qualify for Medicaid before they have spent all their savings on care.Under Medicaid regulations, if a person has given away assets within five years of applying for Medicaid (a period of time called the look-back period), it will trigger a penalty period. A penalty period is the length of time that Medicaid will not provide benefits. The length of the penalty depends on how much was given away prior to filing for Medicaid. The penalty period does not begin until the applicants countable assets are less than $2,000, and he has applied for Medicaid.The problem is that many seniors believe that if they run out of money, Medicaid will be there to pay for the cost of their care. However, if gifts have been made within five years of application, it could endanger their ability to receive benefits.Prior to applying for Medicaid, assets may need to be re-titled between spouses. If gifts have been made to other family members, it is imperative for the family to learn how to pay for the cost of care during the penalty period. This planning is best done in advance of depleting assets.All Medicaid applicants must qualify based on their functional ability, income, and assets. To determine if an applicant meets the requirements and ensure that gifts will not cause ineligibility, it is best for the family to consult someone knowledgeable in elder law and Medicaid planning. Good advice can relieve the confusion and anxiety that many families feel during a health care crisis.This article was submitted by Elizabeth D. Mitchell, Certified Elder Law Attorney (CELA).* Beth is an attorney with Ambler & Keenan, LLC and may be reached at 303-407-1543 or by email at bmitchell@ambler-keenan.com. For more information visit www.Ambler-Keenan.com.*The state of Colorado does not certify attorneys in any field.

As an alternative to traditional burial, funeral, or cremation, whole body donation for medical research, education and training offers the chance to make a contribution that benefits others. You can help advance medicine and improve the quality of life for patients today and in the future.Most will meet the criteria for donation, including those with cancer, heart disease, arthritis and diabetes. Pre-registration is usually not required though you should check with the specific program you are considering. Plus, you can often be both a whole body donor and an organ donor.A life-affirming choice, donation is also a highly individual decision. It is important to research the program that best fits your needs and wishes. Typically the program provides cremation and the filing of the death certificate at no cost.A few areas in which whole body donors contribute to medical advances:Heart diseaseDiabetesSpinal injuriesJoint replacementsCancer researchAdvanced drug deliveryAlzheimers researchBody Donation ProcessTypically the basic procedure for donating your body is straightforward and intended to be efficient and simple for your caregivers and loved ones. Most have similar processes:It begins with a short medical screening over the phone at the time of passing to determine if the potential donor matches current research criteria.The program will coordinate the obtaining of consent for donation and cremation and transportation to the donation facilityTissue is procured and placed with medical research and training projects.Cremated remains may or may not be available quickly for the family. In some cases the tissue not used for research is cremated and available for return within 3-5 weeks.Following donation, the family may receive information regarding research projects and the impact the donor has made to society.It is important to consider if the body donor program is accredited by the American Association of Tissue Banks (aatb.org) which is a nationwide 3rd party independent and scientifically based accrediting body to ensure the highest standards of quality, safety, and dignity for the donor and donors families. For more information on accredited organizations contact the AATB at: 703 827 9582Editors Note: This article was submitted by Melinda Ellsworth.Ms. Ellsworth is the Director of Donor Services with Science Care and may be reached at 800.417.3747 or by email at info@sciencecare.com

Almost every American has some form of arthritis. Of the many forms of this debilitating disease, the most common associated with aging are osterarthritis, rheumatoid, avascular, posttraumatic and various inflammatory types of arthritis. As many of us know, the first line of treatment is non-steroidal anti-inflammatory, and commonly known pain medications such as Tylenol. Narcotic-type medications are used in some cases although not recommended for long-term use. Other common treatments include nutritional supplements such as glucosamine and chondroitin. If arthritis progresses to a severe point where no cartilage remains in the affected joint, medications are less successful and joint replacement surgery is quite effective.Seniors considering joint replacement surgery have more options, greater chances of relief and success, and a more comfortable recovery period than ever before. Technological advances have produced new components lasting 30 to 50 years. This technology is mainly found in total hip and knee replacement components common problem areas for many senior citizens. Advancements in techniques and joint replacement products have led to smaller incisions and less tissue dissection. In some cases, muscles are not cut only split for the procedure. Also, using computer-assisted surgery, the artificial joint components can be aligned to allow for the longest wear and best function for the patient. The hospital stay is shorter, the range of motion is improved, and pain relief is significant. In some centers around the country, joint replacement surgery is performed as outpatient, and future outlook points to an overnight stay in the hospital for many other procedures. To learn more about joint replacement surgery, browse the many sites on the internet for information. A few websites that offer information are www.jointreplacement.com, www.medicinenet.com, and www.nlm.nih.gov/medlineplus. Your primary care physician or orthopedic surgeon should be able to explain your options of treatment best for you. This article provided by R. Lance Johansen, MD, adult reconstruction arthritis surgeon, The Joint Replacement Center of Mississippi. He can be contacted at 228-328-2400.

Spending months at a time in hospice is not at all uncommon, an expert tells PEOPLE, two months after President Carter's family confirmed that he had stopped receiving medical intervention.News that former President Jimmy Carter would begin receiving hospice care came in late February, with The Carter Center announcing in a statement that Carter had "decided to spend his remaining time at home with his family and receive hospice care instead of additional medical intervention."Now more than two months later, experts clarify that spending months at a time in hospice while not always the case is not at all uncommon."A misconception is that the average length of stay in hospice is for the last several days of someone's life," explains Jonathan Fleece, president and CEO of Empath Health, one of the largest not-for-profit hospice organizations in the country. "The average length of stay nationally is in the 60- to 70-day range."Fleece adds that while many think of hospice as 24/7 care, it all depends on a patient's own situation."A lot of hospice care is not 24/7. It's in and out of the home and working with the family and caregiver to be able to support their loved one," he says. "So we teach them a lot of different ways to help, whether it's helping with bathing or administering medication or keeping them comfortable."Fleece, who co-authored the book, The New Health Age: The Future of Health Care in America, notes that hospice was made eligible for Medicare reimbursement under the Tax Equity and Fiscal Responsibility Act of 1982 which was passed into law under Carter himself."I truly believe that the former president wanted to make this part of the American conversation," Fleece said.As Fleece explains, hospice care isn't only meant for those at their end of life, but for their family members, as well."Hospice also provides caregivers and families the resources they need," he says.That includes guiding family members through the grief and bereavement process, including the period of "anticipatory grief," in which the family and patient know that death is coming.Hospice care can also include things like veteran's programs (Carter, being a veteran, would likely be provided with a pinning ceremony, in which a decorated soldier administers a flag with military honors).Hospice also, of course, provides full medical care, as well as spirituality support. Some programs even cover things like Reiki and music therapy."We hear all the time from families and patients, 'I wish someone had explained the scale and depth and breadth of what hospice can bring sooner.'"Fleece points to research that substantiates the idea that most people, when asked, say they don't want to die in a nursing home or a hospital bed. Instead, they want to be at home, surrounded by family, loved ones and, if spiritual, their spiritual advisers and leaders."One component to hospice is that the aggressive phase of treating a serious, advanced, terminal illness subsides and it transitions into supportive care," he says."Nobody truly knows the timetable of [death] and while we can still treat symptoms, we specialize in taking away the suffering the physical toll of suffering and the anxiety and sleeplessness and the emotional and spiritual side, too."

Turning 65 can be a monumental time in our lives. Some are excited to retire and relax. Others just cant believe that they are now at retirement age. But either way, dont worry. Its just a part of life. I think the baby boomers are the most shocked. It seems like just yesterday we were driving our kids to school, and then hopping on the Harley to play hooky for a day.There are many facets to Medicare and you will have several choices to make. This article will help you understand a small part but also give you some very good tools. I can not stress enough how much information the Medicare.gov website has to offer. I urge every one of you to investigate this site and it should answer just about any question you have concerning Medicare.First of all, once you are eligible you will automatically be enrolled in Medicare Part A. There are some exceptions but this article is meant to be a simple overview. Typically no premiums are paid for Part A yet once again there are some exceptions.. Part A pays for hospitalization, skilled nursing care to a certain point, hospice and limited home health care. However there is a deductible.Once enrolled in Part A you should then enroll in Part B. Once again, there are some exceptions. Your premium for part B. is $115.40 for 2011. This usually comes out of your SS check. If you are covered under a group plan you may delay enrolling in part B with no penalty. Part B helps cover medically-necessary services like doctors services, outpatient care, home health services, and other medical services. Part B also covers some preventive services. There is also a deductible for Part B.Now the next decision you will want to consider is whether to purchase a pure Medicare Supplement or utilize a Medicare Advantage plan. There are pros and cons to both programs so it is best to speak to an insurance professional. They can assist in deciding which program fits your particular needs.The Medicare Supplements are alphabetically categorized as well as standardized. Each lettered plan offers a few different benefits. However the only difference from the plan you choose are the premiums charged by the insurance companies for the exact same coverage. Also, some companies may not offer certain plans.It sometimes seems a bit overwhelming and it is easy to understand why. There is Medicare Part A, Medicare, Part B, Part C (Medicare Advantage) and Part D (drug benefits). Then if you do choose to purchase a Medicare Supplement you will need to decide which supplement plan you would like such as Plan A, B, C, D, F, G, K, L, M, and N. Wow can we make this any more confusing?.As mentioned in the beginning, the goal of this article is to give you a general overview. However, there is one piece of information that some folks are not aware exists. There is a High Deductible Plan F. Not all of the insurance companies offer this in Collier or Lee County. The deductible is usually $2000 a year but some companies are offering an incentive for this year and the deductible is $1500. The nice aspect of this plan is the premiums are around $66 per month vs. $185 per month for a regular plan F.The really fun part comes in when you choose the High Deductible Plan F. Not only do you save money but you are also able to contribute to a reserve fund annuity. You can choose how much you would like to contribute. The money is earning 3% and you can take it out for anything you would like. But is very useful to help off set any co-pays and deductibles encountered with the high deductible plan F.Medicare.gov is a very informative website. Welcome to Retirement!Editors Note: This article was written by Linda Jaikes, Jaikes Financial Group, 239-263-9195.

Studies have shown that people would rather give than receive. By utilizing specific gifting strategies, not only can you make yourself feel better, you may also reap additional tax savings! Below is a list of tax benefits as well as charitable gifting options.Tax BenefitsCan be gift tax-free In 2021, taxpayers can gift $15,000 per beneficiary without filing a gift tax return and without paying any gift tax. In addition, annual contributions of up to $15,000 can be made to 529 savings plans tax-free as well as potentially qualifying for a state income tax deduction.Reduces your gross estate By gifting assets to other individuals, you can reduce your gross estate and, therefore, the amount of your estate that may be subject to the federal estate tax. This tax is imposed on gross estates exceeding $11.7 million in 2021, and the exemption is effectively reduced by any past gifts made in excess of the annual exclusion. Additionally, gifts ensure that any future appreciation occurs outside of your estate.Shifts income to a lower bracket Transferring high income producing assets to someone in a lower tax bracket than yourself not only benefits them, it also removes this amount from your income tax return. Depending on disparity between your two tax brackets, a great deal of tax savings can be had and the recipient will receive more of that income.Reduces AGI Adjusted Gross Income (AGI), the last number on the first page of the 1040, is one of the more important numbers on a tax return. By gifting income-producing assets and removing those monies from your tax return, you can reduce your AGI and therefore decrease the thresholds for certain itemized deductions.Charitable Giving OptionsOutright Gifts This encompasses a direct donation of cash or property and the taxpayer receives a deduction based on the classification of the charity, the property involved, and the taxpayers AGI.Qualified Charitable Distribution (QCD) QCDs are direct transfers from an IRA to a charity and can act as an alternative option for Required Minimum Distributions (RMDs). QCDs are simply omitted from taxable income. Taxpayers over age 70 can utilize QCDs up to $100,000 per year.Editors Note: This article was submitted by Erin Weber. Erin is a Financial Advisor with The Weber Group at Hefren-Tillotson. She may be reached at 412-633-1671 or Erin.Weber@hefren.com.

We visited with Jeff Bellomo of Bellomo & Associates and explored how not to become a homeless senior! How do you protect your home and yet be prepared? Are there tax advantages? Jeff Bellomo, Bellomo & Associates, 717-845-5390, www.bellomoassociates.com. More questions? Ask Chris Gartman, Publisher, Seniors Blue Book of South Central PA - pa-info@seniorsbluebook.com #Money #Savings #NursingHomes #Homes #Finances #ElderLaw #BellomoAssociates #SeniorsBlueBook

Innovations in Aging Collaborative, along with the City of Colorado Springs and AARP Colorado are proud to launch the Age Friendly Colorado Springs initiative!In March of 2016, Colorado Springs joined the AARP Network of Age Friendly Communities, and in June of 2016, officially became part of the World Health Organization Network of Age Friendly Cities and Communities. An Age Friendly city is one that is welcoming for people of all ages, that promotes health and wellness, helps sustain economic growth, and helps increase access to key services and resources. The idea of a community that is livable for people of all ages, or livable communities, describes an inclusive approach to community organization and design, an approach which intends to create communities, both physical and virtual, in which people of any age or ability can live a healthy and fulfilling life. Livable Communities are places where people have accessible and affordable homes, necessary services like grocery stores and pharmacies located nearby, convenient, affordable and comfortable transportation that takes them to a variety of opportunities for socialization and civic engagement and live in a cultural climate where their contributions and participation is valued throughout the lifespan. Livable Communities are also walkable, and have a range of outdoor opportunities such as parks and trails that promote health and wellness for everyone, especially those with physical limitations. In a Livable Community, our elders can age in place, continuing their lives within the community that they know and love, pursuing the opportunities and activities that make life worth living.With 100+ recommendations in the Age Friendly Colorado Springs Report and Action Plan, were working hard to make Colorado Springs livable for people of all ages. Many of the recommendations from the plan are already in the works! Check out the Age Friendly Business Designation from the Better Business Bureau of Southern Colorado, or the Old North End Neighborhood iVillage (intergenerational village) for Age Friendly IN ACTION! Visit www.innovationsinaging.org to learn more about Age Friendly Colorado Springs.Editors Note: This article was submitted by: Claire Anderson,Executive Director with Innovations in Aging and may be reached at 719-602-3815 or by email at agefriendly@innovationsinaging.org and Teelin Lucero, Community Outreach Program Director who may be reached at 719-602-3815 or agefriendly@innovationsinaging.org

Making a decision to move, whether downsizing to a smaller home or moving to one of the beautiful retirement communities in the area, the process can be both exciting and stressful at the same time.I am a Senior.I have personally experienced all the many transitions that can occur as we age.Loss of a Spouse, retirement from a life-long career, selling the family home and moving to a new location where you dont know anyone! All this can be stressful and over-whelming.With the many challenges, emotions, and legal issues that can accompany transitioning and moving, and the unfamiliarity with the process compounding the stress, I have put together a TEAM of trusted professionals who are ready to assist you through this journey.Being an SRES, I have the knowledge and resources to guide you and your loved one through every step from Clean-out to Close.But mostly, I have compassion for you or your loved one as you journey through this Life Transition which is truly A New Beginning.Editors Note: A New Beginning provided by Victoria Carr PA SRES Senior Living In Paradise.com. Victoria can be reached at 239-877-7502 or Victoria@SeniorLivingInParadise.com. Call TODAY for a Free Personal Consultation to ease your transition into your new home. Together we can do this!

Caring for a loved one with alzheimers disease can be rewarding and a life changing experience. It can also be the most difficult of tasks and can take a serious toll on the mental and physical well-being of the caregiver. Current statistics show that almost 10 million Americans are caring for a person with Alzheimers disease and related dementias. According to a new study conducted at New York University School of Medicine, counseling and support is not only good for easing stress in those caring for loved ones with this disease, it may also boost physical health. Dr. Mittelman, Research Professor in the Department of Psychiatry at New York University states that those caregivers who have poor physical health are more likely to have difficulty providing appropriate care for their loved ones.As a caregiver, how many times have you heard yourself or others say Im alone and nobody can help? Caregiver burnout intensifies when it appears as though no one understands what you are going through. Signs to watch for caregiver burnout are as follows.1) You begin to curtail visits and phone calls with close friends.2) You have given up hobbies and activities that you have enjoyed for years.3) You are developing stress-related problems such as back pain, headaches, chronic feelings of fatigue and depression.4) You are coming down with colds, flu and other illnesses more than usual.5) You have a short temper. You find youre getting mad in the checkout line at the grocery store, in traffic, and at friends and family.6) You have outbursts of anger at your loved one with Alzheimers when he or she behaves erratically or becomes difficult.7) You have gained or lost weight unintentionally.8) You have an unshakable feeling of despair or pessimism.9) You are crying for no reason or over minor problems.10) You complain about lack of sleep or chronic insomnia.A targeted program of counseling and support services can ease depression, sadness, burnout, stress and isolation while caring for a loved one with Alzheimers disease and related dementia. Therefore, encouraging ongoing support for caregivers to join groups or counseling can help preserve their health as well as ease stress.Support groups are made up of caregivers, family members and friends of persons who have memory loss or who have been diagnosed with Alzheimers disease or a related dementia. Support groups offer emotional support and information as well as provide a safeand positive setting to express fears and concerns, and to share experiences. Arden Courts is pleased to offer a directed discussion group with Dr. Bill Beckwith, Clinical Psychologist. This group meets on the third Thursday of each month at 3:00 pm in Naples. It is free and open to the public with adult day care services onsite. For additional support group information in Naples, please contact the Alzheimers Support Network at 239-262-8388.This group also meets on the second Wednesday of the month at 2:00p.m. at Arden Courts in Ft. Myers. For additional support group information in Ft. Myers, please contact the Alvin A. Dubin Alzheimers Resource Center at 239-437-3007.Arden Courts is an assisted living community dedicated to caring for individuals with Alzheimers and other related dementias. Arden Courts is part of HCR-ManorCare which has been named by Fortune Magazines Most Admired Companies in Healthcare in 2007 and 2008. The Most Admired list is the definitive report card on corporate reputations. HCR-ManorCare continues to be a strong and stable company dedicated to providing your loved one with the highest quality in health care services.Arden Courts of Lely Palms is located at 6125 Rattlesnake Hammock Road Naples, Florida 34113. For more information on the support group or additional Alzheimers resource information please contact Michelle Serigne at 239-417-8511. Arden Courts Fort Myers is located at 15950 McGregor Blvd Ft. Myers, Florida 33908. For more information on the support group or additional Alzheimers resource information please contact Karla LaFreniere at 239-434-1277.

Senior Move Managers assist adults to remain in their current homes, or to move to new ones. Good Moves, Inc. specializes in the emotional and physical aspects of sorting through a lifetime of memories.You may not need to move. With time, homes often become cluttered and unsafe. To avoid an unneeded move, Good Moves, Inc. helps downsize, de-clutter, and organize.SAFETY is always first, and moving when you want to move is much better than when you must.Develop a floor plan for what your home will look like when youre done. If you are moving from a 1,500-square-foot home now, its not all going to fit in a 900-square-foot apartment. DO NOT wait until you get there to decide what will fit.Enlist friends and family members who are energetic and physically able to get boxes down from the top shelves.Start in an area that is used the least, such as a back closet or a spare bedroom. Box up what you want the kids to have and send it to them. Now.If you get started on your own and it becomes too much, call Good Moves, Inc.Editors Note: We offer FREE in-home estimates. Get yours now by calling 239.682.3742.

To learn more aboutLegacy Village of Taylorsville, CLICK HERE.Premier Memory Care in Taylorsville, UtahWelcome to Legacy Village of Taylorsville. Serving the west side of the Salt Lake Valley, Legacy Village of Taylorsville is the premier provider of memory care services. Our memory care community, called The Cottage, is specially-designed to care for residents with Alzheimers disease or other special needs. It is staffed by professionally-trained caregivers that provide extra assistance and supervision. Our residents benefit from personalized care, meaningful activities, family-style dining and beautifully decorated living areasall in a secure, home-like setting.Let Us HelpIf you are caring for a loved one with Alzheimers disease, dementia or other form of memory loss, you know first-hand how difficult caregiving can be. Sometimes, this challenge may seem impossible to face. In fact, sometimes, this challenge may only be faced with a helping hand.At Legacy Village of Taylorsville, we recognize that caregiving can be stressful and that it is not always easy to ask for help. Weve also learned that being a good caregiver means both meeting the needs of the person needing care and recognizing when you are not able to do it all yourself.OurPersonal TouchCultureWhy choose Legacy Village of Taylorsville? Caring for seniors and their families since 1996, Legacy Retirement Communities is a premier provider of senior living services. At Legacy Village of Taylorsville, we distinguish ourselves from others by embracing aPersonal Touch Culturethat strives to make a heart-to-heart connection with those we serve. We believe in an individuals worth and respect their uniqueness. We personalize our services by knowing our customers through sincere listening, caring service and attention to personal details.Visit today. Wed love to have you over for lunch.

An estate plan is more than just a will. Think of it this way: a will is like just having a bicycle as your only means of transportation in a big city. You shouldnt depend only on your Schwinn or Huffy to pedal you around town. You have other options.A will is a good start, but theres much more to estate planning that drafting and signing a will. A will wont necessarily preserve your assets for your loved ones after you pass, nor will it protect your assets for you and your family during your lifetime. There are several other tools that an experienced estate planning attorney will use. For example, there are various types of trusts that let you detail your wishes and preserve your assets for your spouse, children, and grandchildren.Many people lose their homes to nursing care facilities. There are ways to avoid this. There are numerous rules and exceptions that make it difficult to lose a house if your stay in a long-term care facility is intended to be temporary. But the state may pursue a persons assets after death to be reimbursed for the costs of your stay. When this happens, the decedents estate is depleted, leaving little or nothing to the heirs.You dont have to give assets away to have them protected. Actually, transferring your assets to your children or others may actually expose your assets to risk and subject them to the claims of their creditors. In addition, a transfer of assets may disqualify you and the recipient from certain government benefits.Even if you move to a nursing home within less than five years after you implemented your estate plan, you typically can still protect a substantial part of your assets. Not everyone knows that making a transfer of assets within that period doesnt necessarily disqualify you from Medicaid. It may merely result in a penalty.Protect your assets before something happens. Take the steps necessary to protect your estate for your loved ones to ensure that they are cared for in the future if you are not here. Act today!Attorney Advertising. The information provided in this post is for informational purposes only and should not be construed as a legal advice. It is not intended to create an attorney-client relationship with a reader and should not be relied upon without first seeking professional legal counsel. The choice of a lawyer is an important decision and should not be based solely upon advertisements.Editors Note: This article was submitted by Milvidskiy Willis LLP, an elder law and estate planning firm. Their services cover Wills and Trusts, Asset Protection, Special Needs, Medicaid and VA Benefits, Guardianship, Probate and Trust Administration. With offices in Jersey City, Paramus, Morristown, Princeton, and Red Bank, they help clients in Northern and Central New Jersey. They can be reached at (201) 616-7667.

Lets start by reviewing the differences between agencies.Class A Agency (Medical and Non- Medical) - These agencies can provide Medical and Non-Medical services, as required. They can employ Registered Nurses (RN), Licensed Practical Nurses (LPN), Certified Nursing Assistants (CNA), and Caregivers. They usually accept different insurances, Private Pay, and Veterans Benefits. They can provide services that extend beyond what Medicare and Medicaid typically offer. These Agencies can start services in a non-medical capacity and move up to providing skilled medical services as the clients needs increase.Class B Agency (Non-Medical) - These agencies can only provide non-medical services. They employ Caregivers which cannot act as medical personnel even if the Caregiver has a medical background or licensure. They can only provide non- medical services such as household chores, companionship, transportation and medication reminders.Medicare/Medicaid Agencies - These agencies can provide short term help after you have been hospitalized or return home from a rehab facility. They do not provide any extended hours of care and only provide skilled services such as RNs, Physical Therapists (PT), Occupational Therapists (OT) and Speech Therapists (ST), depending on your individual situation. They do not provide any services that a family member or a Caregiver could perform. Most visits are one hour or less.Here are some simple questions to ask yourself and your family.Do I need short or long-term care?Will I have to change agencies or consider a facility as my needs increase?What are my goals for having home-care in place?Will I be able to stay at home till the end of my life?Does my family support my decision to stay at home and will they be able to help if needed?Can your home-care provide services in a facility or work with Hospice?This article should help you navigate between the different types of agencies in your community to help you choose the right home-care solution for your specific needs. Being informed helps to make the right choice and avoid having to change agencies and disrupt care for you or your loved ones.Editors note:This article was submitted by Theresa Poole LPN, Director of Community Relations with BrightStar Care.Theresa may be reached by email at Theresa.poole@brightstarcare.com or 970-667-7778

Stress, you have it, I have it, we all have it and it doesnt look the same for everyone.Stress can look like emotional distress that can be seen by others: the agitation, anger, or tremors. Or maybe your stress is more subtle, maybe you dont even think of it as stress, such as you can no longer handle certain types of foods, whether its nightshades, gluten, corn, or wheat, those are all signs of stress on the body.More dramatic cases of stress can lead to diseases; heart disease, blood sugar disorders from lack of a proper diet, due to stress not eating properly, or other life threatening conditions.So what can be done for stress? There are options: meditation, relaxation, a vacation, exercise or more direct therapies such as Emotional Freedom Technique (aka Tapping), journaling, and biofeedback.What we see too much of when dealing with stress is resorting to drugs. Some drugs lead to addictions and side effects, and more problems rather than solutions. Most drugs only mask the real problem.So why does it seem younger people are more active, vital, and interested in life? What happens to us?As we go through life we compound stress, one stressor added to another. Dysfunctional family life, maybe the break up in high school, unplanned pregnancy, marriage, raising a family, divorce, the death of family and friends. All those things build up stress and create reactions in the body.No wonder when we look at our aging population we see numerous ailments: emotional distress, grief, depression, and in many cases just overwhelmed by life. Old life traumas built up over time and create havoc in our lives.If you were to look back on your life, whether young or old, and identify the stressors in your life, that will give you a great measuring tool for your current state of health. Take action to clear old and current stress so that you can live life to the fullest!Editors Note: This article was written by Jodie MacTavish, CBP, ATC, who is a Certified Biofeedback & Auricular Therapist with Healthful Transformations. In the Grand Valley area she may be reached at 360-624-3332 (c) or by email at: Jodie.MacTavish@gmail.com

The Parks Familys Storyby our family, for your familyThe Parks family envisioneda family-centered, positive caregiving community where friends and family would be excited to visit their loved one.When Mayo Clinicdiagnosed Jerry Parks, a former vice president at a large Minneapolis construction company,with Younger-Onset Alzheimers disease atage 56, it provided some answers for the chaos the Parks family had been experiencing.It didnotprovide a template for what comes next.When Jerrys family began toexplore long-termcare communities, they were unsatisfied with options available. The Parks family had a vision of what they wanted their fathers caretolook like, seeking to create a beautiful environment wherefamily members would be excited to visit their loved one and the local community would be inspired to embrace aging.With the support ofspouses and other friends and family members they put their passion project in motion.Together, they created Parks Place Memory Care, a beautiful place that looks and feels like home, with industry-leading safety features such as controlled entrances and motion detectors in every room for peace of mind. Their attention to detail continued with a state-of-the-art spa tub that fills in 60 seconds and delicious meals that can be tailored to each persons preferences.Carefully-selected staff focus on the ability of each person rather than disability. They partner with residents, encouraging them to use the skills and abilities they have and to stay active within the natural flow of daily life. Consistency of care is a priority at Parks Place. Staff take the time to learn each persons life story, and compassionately interact with them to bring moments of joy throughout the day.Editors Note: This article was submitted by Kaitlin Kelly. Kaitlin is Director of Marketing and Life Enrichment with Parks Place Memory Care and may be reached at 763-710-8484 or by email at Kaitlin.Kelly@ParksPlaceMemoryCare.com

When is the best time to consider adult day care services for someone I care about? That is a question often asked by caregivers and family members who are concerned about someones safety and well-being. The answer is simple: If you are concerned, then the time is now.If you find yourself asking if its time for additional caregiving services, then generally the answer leads to yes. A comprehensive health care plan for someone who needs additional support during the day should include a day program that provides both mental and physical activities. Evidence shows that attending a day service and engaging with others, eating nutritious, well-balanced meals, and participating in physical and mental activities can sometimes help slow memory loss. Some programs are designed specifically for those with dementia or other cognitive impairments. Other adult day programs provide structured activities for impaired older persons or disabled individuals of all ages. Such structured programs can help the person with the disability or disease maintain abilities that would otherwise deteriorate more rapidly. A person can locate a program that provides more specialized social work, nursing or physical and occupational therapy services.By utilizing adult day care, family members can remain employed, do errands, rest, and be involved in other important areas of their lives. As with any service, the best time to start exploring whats available is before you need it. According to Eldercare Online, you should consider using adult day services when your loved one: Can no longer structure his or her own daily activities Is isolated or at risk for social isolation Cannot be safely left alone at home or theres little supervision at homeIt is beneficial to enroll someone in a day program at least one year before you believe they need the service, so that they can fully enjoy the many benefits the center offers. Spend a day at an adult day center, check out references and talk with geriatric professionals to determine if the center meets your needs.Editors Note: This article was submitted by Marie Johnson, MA, Social Services Coordinator , River House Adult Day Center. She can be reached at 203-629-0079.

When you sell, you want to sell for the best price, with the most favorable terms, in the shortest amount of time.Your broker should understand the importance of this sale in your retirement portfolio and beyond. Retaining and preserving your equity is a must!Marketing and internet presence are also important. Your broker should have current market knowledge and access to world class marketing.Your safety and security must come first! A safe showings plan will keep you safe during showings while electronic lockboxes keep track of all showings, notifying your agent when it is safe for you to return after a showing.Most importantly make sure you are working with a trusted advisor, someone that is looking out for you and your future!Editors Note: Jennifer Cuningham and Sarah Schilz are Realtors with Windermere Real Estate they can be reached at 970-817-0906 or JennC@Windermere.com

Nebraska has several different Medicaid waivers that supports individuals who meet a "nursing home level of care." The waivers allow the state to waive traditional Medicaid services to provide services and supports in community settings (as opposed to nursing homes or institutional settings). Waivers can pay for nursing services, Personal Assistance Service (PAS), home and vehicle modifications, employment supports and habilitation, as examples.If an individual has nursing facility level of care needs and wants to live at home rather than a nursing facility, this waiver will provide Medicaid funding for an array of services. For example, this waiver allows for a family to obtain nursing services, childcare and respite services, and it provides funds for specialized formulas. It also can help cover the cost of home/vehicle modifications. This program also provides service coordinationGo to the link below for a booklet that provides a general overview of Nebraskas Medicaid waivers and compares the services offed under each or contact Akkase Home Health Care at 402-359-1265 for an evaluation to see if you or your loved one qualifies for Medicaid Waiver services.http://dhhs.ne.gov/DD%20Documents/Participant%20Handbook%20DD-PUB-8.pdfThis article was submitted by Jerry Vokracka, Regional Director of Akkase Home Health. He can be reached at jvokracka@akkaseomaha.com or 402-359-1265

Getting older should af-ford you more respect, not less. No one at any age should be subjected to physical or mental abuse. If you are a senior and believe that you are in an abusive situation, it is important for you to know that you have rights and realize that elder abuse is a crime. As Americans, we all have the right to live our lives free from abuse, neglect and exploitation.The Department of Elder Affairs is committed to working with the network of social services and law enforcement agencies throughout the state to protect Floridas elders from abusive situations and environments. The Adult Protective Services Act (Chapter 415 of Florida Law) requires the state to have specific procedures for reporting and investigating instances of suspected abuse, neglect or exploitation of disabled adults and the elderly. The Department of Children and Families Adult Protective Services Office serves as the lead agency for handling reports and investigations of abuse.How do you know if you have been abused? There are many forms of abuse. Any willful act or threat that causes (or is likely to cause) you significant physical, mental or emotional harm is considered an act of abuse. Common forms of abuse include: hitting, pushing, shaking, beating, yelling, verbal harassment, coercive behavior, intimidation and other acts that cause harm. Un-fortunately, many seniors know their abusers well. Sadly, reports of abuse conducted by adult children, grandchildren, friends and neighbors, or in-home health care providers have become commonplace.Neglect occurs when caregivers fail to provide elders with the essentials needed to maintain their physical and mental health.Your parent could be a victim of neglect anytime, someone in charge of their care deprives them of food, clothing or medical care. In most cases, neglectful behavior is repeated over a period of time.Exploitation involves the un-authorized handling or usage of an elderly persons money, property or other valuable resources. Un-fortunately, there are many ways in which unsuspecting elders can be exploited. Those who misuse their power of attorney or their guardianship status in a way that results in the unauthorized appropriation, sale, or transfer of property or personal assets is guilty of exploitation.For additional information on elder abuse, neglect and exploitation, contact the Senior Choices Helpline toll-free at 1-866-413-5337. If you suspect elder abuse, neglect or exploitation, call the Abuse Hotline at (800) 96-ABUSE (2873).Author:Senior Choices Helpline

More seniors are spending time online than ever before. Technology can benefit seniors in so many ways it can help them connect with loved ones, get essential goods and services without leaving their home, and provides opportunities to stay in contact with their communities.Like all powerful tools, the internet and mobile technologies come with some risks. These risks can be managed if users follow some basic rules: Here are five ways that seniors can stay safe online:Security software There are a variety of anti-virus and anti-spyware software options that can help protect a senior online. Ensuring the program is installed properly is critical and running updates on a regular basis ensures that new threats are mitigated.Limit access to accounts Scammers often try to steal the personal and financial information that seniors access online. To keep this data secure, users should enable two-factor authentication where it is offered and never send personal information to those they dont know. Most importantly, users need to be mindful about creating smart, strong p@$$w0rdz!.Evaluate emails Email is one of the primary tools that people use to steal information from older people online. Remember that financial institutions will never ask for account information through email, and sending account numbers,Shop online and access social media safely One common way that information can be stolen online is through fake shopping sites. Shopping trusted vendors is helpful and there are often online reviews for merchants that will alert shoppers to potential scams. Seniors should also remember to use a credit card instead of a debit card when possible, and monitor accounts regularly for fraudulent activity.Ask for help Seniors should not be afraid to reach out to their trusted loved ones or friends if they feel uncomfortable online or need help navigating security measures. For those concerned about the seniors in their life, they can help educate them about known scams and tactics for staying vigilant, and can help with software updates.Written By: Nathan MillerSubmitted By: Comfort Keepers Centennial- click for more information*

24 hour inpatient care residents who need licensed nursing supervision and supportive care, but do not require continuous nursing care. Residents may receive full assistance with ADLs and transfers. Residents receive meds form a nurse following a doctors orders and may receive outpatient rehab services. Facilities may use a nurse as a their consultant and the residents receive periodic assessments from a licensed practitioner

Loveland Center was established in 1962 by a group of parents who sought to provide a productive and safe place for adults with developmental disabilities.What we provide at Loveland Center is Focus on the individual. Our programs utilize the latest technology and instructional techniques to help our students gain new skills and experiences. Our students first philosophy helps our students achieve the goals they set.We are now thrilled to introduce The Loveland Village, dedicated to providing adults with developmental disabilities an affordable housing option that allows them to maximize their abilities and maintain their independence in the least restrictive environment. This independent living model is one of only a few of its kind throughout the nation and could be replicated nation-wide.Loveland Center has existed for over 50 years in our community. Throughout those 50 years, there have been many trials and triumphs that individuals with developmental disabilities have faced. Now individuals with developmental disabilities are facing a new trial: they are outliving their parents, or parents ability to be caretakers.Thanks to many factors, individuals with developmental disabilities are living longer. Many parents are asking, what will happen to my child when I am gone? For some, the answer is living with siblings, but many are unprepared for the challenges that come with caring for an individual with developmental disabilities.That is why the Loveland Center has created the Loveland Village: A planned residential community tailored specifically for adults with developmental disabilities. This community is being built around all of the needs that many people with DD encounter.The Village is setup in a way that residents can: live amongst their peers. choose from whom they receive services. control their living situation. thrive in a safe environment. be active in community organizations and events. maintain an active lifestyle. have a community of natural supports.Editors Note: The Loveland Center can be reached at 157 Havana Rd, Venice, FL 34292. (941) 493-0016 www.lovelandcenter.org

Turn to ADCO Hearing for hearing devices for deaf sourced from some of the best-selling brands in the market. We have an extensive selection of assistive devices, amplified phones, hearing aid supplies, and more for all your hearing needs. ADCO Hearing has been changing lives since the 1950s and today, we can provide the hearing support YOU need. We strive to provide products, expertise, and service to those living with hearing loss so you get to live more comfortably. Take a look at our collection and go with ADCO today!Check out the assistive listening devices, amplified cordless phones, ear care and hearing supplies, and other professional supplies from diagnostic supplies, earlights, pocket lights, tinnitus maskers, to otoscopes on our website.

SBB University Caregiving Resources explores areas of ethical considerations for self-determination, risk of dignity, and safety in long-term care during COVID 19; to identify ways to advocate for the rights of older adults.Meet the panelists:Benjamin Surmi, MSG | Social Gerontologist with Koelsch CommunitiesSuzanna Sulfstede, LMSW | Long-Term Care Ombudsman with The Senior SourceMindy Kitchens, LMSW | Assisted Living Ombudsman with The Senior SourceLearn more:The Senior SourceKoelsch Communities | Arbor Hills Memory CareDownload theHandouts Here:Ombudsman ProgramView the video presentation hereSBB University Caregiving Resource programs are brought to you courtesy of Kathleen Warshawsky, BSN, RN and Seniors Blue Book.

I have helped over 100 seniors move into retirement communities they all say they wish they had done it sooner. Change is hard even the changes we really want and look forward to. You have worked hard on your home over the years; now let that equity work for YOU, to provide a lifestyle that is more in step with where you want to be at this different stage of your life! But what do you do first? You call a Senior Real Estate Specialist (SRES) with over 30 years experience. This is a good first step in the decision to move to a retirement community.Perhaps you are wondering..How much is my house worth? You and your SRES will review recent sales in your area and come up with a price range. Review an accurate days on the market study. Ask your SRES to prepare an estimate of how much money you will net at closing. Give this information to your investment counselor to help you determine how you can use the interest from the investment to subsidize your income.What if my house needs work? Many buyers want as is properties but if your home needs work to go on the market have your SRES help you get estimates. Or maybe a pre-listing inspection would fill the bill.What about all my stuff ? there are excellent resources available to help seniors downsize a good estate liquidator will help you get top dollar for the items you will not need in a smaller space and professional companies are available to help organize your move down to every detail.Is it a good time to sell? Absolutely! Rates are low and buyers are abundant! Your house will not be in competition with distressed properties! Find an SRES with a cutting edge marketing program that will get your house sold!How do you coordinate the move-in date with the sale of your house? Many seniors have found that moving into their new apartments and letting their homes be shown vacant is the most convenient. It is easier to show your house and a lot less stress on you.Article submitted by Sandi Hewins SRES, Metro Brokers. She can be reached at 303-887-2509 or on the web at www.denverseniorrealestate.com

A life settlement generally refers to the sale of a life insurance policy by a policy owner for less than the face value of the policy to third party investors. The third party investor(s) plans to profit at death of the insured by collecting more in death benefits that were paid out (e.g., the purchase price, the transactions costs, and premiums).#listing_mgr{7 basic_search}#

A small child, ravaged by cancer, needs specialized treatment at a hospital 300 miles away.A senior citizen needs to travel to medical treatment not available at home. A father, separated from hisfamily during a disaster, wants desperately to be reunited. A domestic violence survivor longs to start a new life in another city, but cannot afford to leave. A young burn survivor wants to attend a special camp for other kids who understand her emotions. They can get there when theres an angel in the cockpit.For those whose lives are in turmoil, the financial, physical, and emotional burdens of travel can make ordinary trips difficult. Thats when they turn to Angel Flight West, a network of 1,200 volunteer pilots who fly their own planes and pay for all costs (which average from hundreds of dollars to thousands of dollars per flight) out of their own pockets. Angel Flight West pilots fly more than 3,500 of those every year.These pilots who give so much of their time and money to help strangers, come from all walks of life. But as different as these men and women are, they all have two things in common: The love of flying, and the desire to touch peoples lives.Not only have they earned the gratitude of their passengers, theyve earned the trust and respect of a long list of organizations of all types. Seventy one year old Larry G. needs to travel from his home to a major medical facility for treatment of his cancer. 120 miles away but several hours of driving in traffic, Larry isnt strong enough to make the drive. As pilot Tom Close noted about this particular flight The events around Larry and this flight are indeed emblematic of AngelFlight West. AFW puts in touch those in need, and those of us with the luxury of giving back, using the opportunities and capabilities in our lives where they can have the biggest impact. The passengers and their families, the healthcare organizations pay nothing at all, ever.At the Santa Monica, California, headquarters, a dedicated staff manages the complex system of matching pilots with passengers, coordinating the flights, spreading the word among referral agencies, and continually recruiting new volunteers among 13 western states. If you are a caregiver, a patient who needs assistance, or someone who would like to donate, please visit their website www.angelflightwest.org or call them at 888-426-2643.Editors Note: This article was submitted by Cheri Cimmarrusti, Associate Executive Director of Angel Flight West. She can be reached at 888-426-2643 or by email at cheric@angelflightwest.org.

Managed Care is a health care delivery system organized to manage cost, utilization, and quality. Medicaid managed care provides for the delivery of Medicaid health benefits and additional services through contracted arrangements between state Medicaid agencies and managed care organizations (MCOs) that accept a set per member per month (capitation) payment for these services.#listing_mgr{7 basic_search}#

There is something that happens when a dog enters a room. Strangers suddenly want to share stories, laughter and smiles fill an emptiness, and a camaraderie instantly develops amongst people who are drawn together by the dogs presence. As weve visited hospitals, Ive seen how our therapy dogs can literally stop a bustling group of doctors and nurses in a busy corridor, as they stoop to meet and pet one of our dogs. In senior communities, weve seen residents who may often spend time in their rooms, come out to socialize. Some who are known to never be vocal, suddenly utter some words. Others who eagerly wait on their floor for the visits because the calendar shows the dog is coming that day.There is power in the presence of a therapy dog, beyond such anecdotal stories, which are supported by empirical research and statistics.A groundbreaking study presented in November 2009 found that adults recovering from total joint-replacement surgery and receiving visits from therapy dogs needed 50% less pain medications than those not receiving therapy dog visits (Plunkett 2009). Past research has shown that interactions with a dog can decrease heart rate and blood pressure (Steed & Smith 2002). Cases have been cited where the use of dogs with seniors can increase mental stimulation and social interaction (Buettner & Martindale 2008), elevate positive mood levels (Lutwack-Bloom, Wijewickrama, & Smith 2005), and reduce loneliness (Banks & Banks 2005). These beneficial effects have also been documented with those affected with Alzheimers Disease (Buttram, D. 2004).So what exactly is a therapy dog? A therapy dog is trained to give affection and to comfort people around them. They must be friendly, patient, gentle, and love human contact with both strangers as well as with those familiar to them. Whether it is a motorized wheelchair whizzing by or a confused resident yelling down the hall in an Alzheimers community, a therapy dog should be able to walk into all sorts of unpredictable settings, remain calm and display good behavior. Though some of these skills come from training, a large part of what makes a therapy dog is the dogs temperament and personality. These dogs may visit hospitals, senior communities, facilities or private homes. The goal is to connect the person with such a dog, thereby resulting in a plethora of positive side effects.There is no doubt that the human-dog connection is powerful. Dogs are loyal companions that shower us with unconditional love. There is no judgment and no expectation except to want to be your lovable friend. As the increased use of therapy dogs makes inroads into the medical community, it is my hope that therapy animals will be seen as an integral component of a persons recovery process, care plan and overall well being. Weve seen firsthand how therapy dogs enable seniors to gain a sense of acceptance, self confidence, and comfort. Weve seen how these benefits can often surpass even those that come from the use of prescribed medications a priceless value that will hopefully become a standard care for seniors.Editors Note: References for this article are on file. The article was submitted by Susan Oh, Owner of OHomeCare, providing non-medical home care and therapy dog services throughout Denver Metro. She can be reached at 303-350-3085 or by email at susan@ohomecare.com

Getting rid of longtime possessions isnt easy; it can feel like giving up cherished memories. For many seniors, beginning the downsizing process feels good knowing that they have some control over who gets what, and having peace of mind that a new generation will value their treasured belongings.If youre starting to downsize or helping a senior family member, consider these tips:Set Realistic Expectations. Give yourself a realistic timeline. Try to limit downsizing activities to a few hours per day. And, remember to be patient with your partner or parent. Going through a lifetime worth of stuff can stir up emotionstake a few moments to acknowledge those feelings!Plan ahead. Regardless if youre moving or aging in place, its never too early to downsize. Begin by getting rid of expired medications, clothes that dont fit, and other unused items.Ask for help. Downsizing requires some tough decisions. You dont need to do it alone.Sorting. Its best to create three piles: keep, sell and donate. Have a yard sale but remember items you plan to sell, regardless of how top notch the condition is, arent going to fetch top dollar. Before donating, check the organizations guidelines on acceptable items. Or, try setting unwanted items on the curb with a sign that says Free. Sometimes this makes items miraculously disappear. Also, ask family and friends if there are any items they would want.Get an expert. Businesses exist for the sole purpose of assisting seniors and their families with the downsizing process. There are enough of these companies to warrant their own organizationthe National Association of Senior Move Managers. You can check out their website to find a professional in your area.If you or a loved one is choosing a retirement community, we invite you to contact us at Traditions of Hershey. We would be glad to provide you with information on downsizing experts and moving companies in the local area. Schedule a visit to preview our senior living community and learn what this lifestyle can offer._____________________________Editors Note: Mike Lapinsky submitted this article. He is the marketing director at Traditions of Hershey Independent Living and Personal Care.

Refers to persons specifically trained to help individuals with their personal care needs and activities of daily living (ADLs). These services include assistance with bathing, showering, shampooing, dressing etc. Other tasks may be assigned to aides per individual agency and family negotiations/contract. Home Health Aides are available for just a few hours per week up to 24-hour care on a temporary or long term basis.#listing_mgr{8 basic_search}#

To learn more aboutHighland Cove Retirement Living, CLICK HERE.What are your first thoughts that come to mind when you think of social media? Is it selfies? Or Facebook marketplace? Keeping up with friends or old classmates? Or stalking old boyfriends?We asked, Jill Day, Executive Director atThe Bridge at Ooltewah, who has a strong presence on most social media platforms what social media means to her.I think, social media is your own personal online brand. Whether it is Facebook, LinkedIn, Instagram, or Twitter, what you post, what you like, and what you comment on are, in reality, what people judge you on.Are you one of those that focuses on the glass half full or the glass half empty? Are you looking for the latest gossip in the news or are you sharing something inspirational for others to read? Regardless of your preference, we all must realize that social media can have a positive and negative impact.Recruiters, job influencers, or fellow peers are checking out your activity all the while your acquaintances, aka friends, are also checking out your page.I manage my social media pages by being authentic. If I feel in my heart to share, then I share... but I'm prepared for the comments. If I am looking for advice, I ask for it... but I'm prepared for the comments. If I am looking for recognition... I will probably get it, but how does that make me feel? Do likes and comments really define who we are as a person?I have social media pages for several reasons. I use my Facebook to stay in the loop with acquaintances that I don't get to talk with much and I'm very active on my community's page that I manage. I support other communities as Facebook is now a strong marketing piece for senior living. I use LinkedIn as my online resume and promoting others on a professional level, and I use Twitter for information. Instagram is for connecting with the younger generation that thinks Facebook is for old people. My best gal, Lexi (my brown Labrador,) even has her own Instagram. Honestly, I'd rather look at her Instagram than my own personal page because it makes me smile.But what is social media really... a marketing tool, a conversation starter, an icebreaker, or entertainment? It's all of the above really. All of us as natural humans of curiosity need to take social media platforms for what they are... they are informative. Regardless, what you are using these platforms for, they are for information. This information doesn't define you, it's doesn't hold anything more than what you allow yourself to feel. There is no right or wrong when posting on social media platforms, however, be prepared to comment or ignore the opinions of others.Social media can share so much. It can share happiness, it can encourage positivity, and it can share helpful information, which is what you want your online presence to have as a lasting impression. But be authentic. Be honest. We all have bad days and deep thought days, but you don't have to dwell on those days. Whether it's personal or professional, when it comes to social media, quality over quantity is always best.When it comes to my social media, you will see I am a loyal wife, a proud dog mom, I care for my residents, I encourage my associates, and I support senior living. My permission is required for anything to be posted on my pages and I will give credit to those around me when credit is due.I feel that social media is a positive aspect in my life personally and professionally. It is also monitored. I don't love looking at it all the time. I have set my settings so that I do not receive any social media notification from 10 p.m. - 6 a.m. I value my time away from social media. And I enjoy my time checking out ideas on Pinterest. I spend only a few times during my work day looking at pages. When I do, it is intentional. I search "The Bridge at Ooltewah" or "Century Park Associates" while at work. I follow the majority of our sister communities across the country and do my part in liking, commenting, and sharing when it is authentic and I love something they have done.While social media can bring so many emotions to our attention, it can also link and support. Everything can be good in moderation. We must know our limits and set boundaries in all aspects. It's that simple. And don't rely on social media for all your pictures 10 years from now. You will be devastated when you get hacked and lose everything. Take it back old school and print them out, save to a photo book or file on your computer.Keep tweeting, posting, and sharing the great things in your life. Encourage others and remember, like all things, only in moderation.

The Fountains of Hope is an all-new senior living community dedicated to offering Assisted Living and innovative Memory Care services to the residents of its eight-acre campus.Managed by Life Care Services, The Fountains of Hope is Sarasotas Source of Vibrant Senior Living, offering seniors supportive services combined with inspiring programming for a carefree, fulfilling lifestyle.Our vibrant community designs its programming with an emphasis on total wellness of mind, body and spirit, creating activities that inspire our residents to fill their days with purpose and satisfaction. All-day dining is available so residents are free to choose how they spend each day. Our social amenity spaces offer plenty of room for enriching leisure or group activities and programs.Residents and their families experience peace of mind knowing that their physical, emotional and social needs are always met. While seniors enjoy the privacy and security of their own apartments, personal attention and assistance is available whenever its needed. We provide 24-hour care by licensed nurses and CNAs who treat each resident with the compassion and dignity they deserve. Enriching the lives of our residents through exceptional care is at the heart of The Fountains of Hope. Through the nationally recognized Heartfelt CONNECTIONS Memory Care Program, our devoted team of specially trained staff dedicates each day to enriching the lives of those with Alzheimers disease and other forms of dementia. We understand that when living with a memory impairing illness, what remains is far more important than what is lost, which is why we focus on our residents remaining abilities and celebrate every small victory.The Fountains of Hope offers a lifestyle inspired by its faith-based affinity with The Church of Hope, which is within easy walking distance from our community. Residents can enjoy the convenience of an on-site chapel and the comfort of our resident chaplain. The Fountains of Hope is a non-denominational community and is open to all seniors, regardless of religious affiliation.With a vision of gracious senior living that enhances our residents lives every day, The Fountains of Hope is honored to soon open its doors to the seniors and families of Sarasota.Editors Note: The Fountains of Hope is located east of I-75 off FruitvIle Rd., on the campus of The Church of Hope at 2250 Jesus Way in Sarasota. Contact them today at941-417-8024 for more information.

As memory loss progresses into the middle and later stages, communication can become difficult because of an array of challenges and changes within the brain. According to Natalie McFarland, BSN, RN and Dementia Educator at Terra Vista of Oakbrook Terrace, this doesnt mean communication stops, it simply means it becomes more important to adapt and change the way we communicate with one another.When communicating with someone with dementia, its important to remember they are still the same person you know and love, she states. It can help to put yourself in their shoes and consider how they feel. Refrain from talking to them as if they are a child, but instead speak slowly and clearly and simplify what you are trying to say. This makes it easier for them to understand while ensuring they maintain their dignity. Maintain eye contact and nod when they are speaking, because it makes them feel heard and understood, as well.There are also some other ways to ensure successful communication with those with memory loss. Some of the most effective include: Using visual cues to demonstrate tasks, point out what you are trying to show or convey or help guide them in the right direction. This ensures they understand while helping to prevent miscommunication, frustration and agitation. They can also use this tactic to communicate with you, allowing you to better understand what they need. Watching their reactions and emotions. Do they seem upset or depressed, excited or joyful? This can give you helpful clues on how to help ease their discomfort or fill their days with more moments of joy. Communicating through the senses. A touch of the hand or a hug can bring reassurance and comfort, smells and tastes can form a bridge to memories and sight and sound can help form connections to who they once were and things they once loved. Use art and music. These can awaken emotions in even those who are no longer able to speak. Play music they love, let them paint their own masterpiece. These can be a great outlet for stress.For more information about communicating with someone with memory loss or to attend a caregiver support group, contact Terra Vista today by calling 630.534.0886 or emailing info@terravista.org.

Did you know that a microwave and toaster oven can be just as universal as an actual oven? Plus, its easier to clean! No more dealing with pots and pans to scrub. Dont believe us? Try out these 8 simple recipes you can make with ease and taste the results!Microwave:Mac & CheeseForget the Kraft Mac n Cheese or those frozen dinners (although they are pretty tasty). Instead, we suggest this simple and easy Mac n Cheese recipe that tastes ten times better and is better for you!All you need is:Flour2% MilkCheddar Cheese (already shredded)Macaroni PastaA bowlOnce getting these ingredients, follow these steps.Preparation:Scoop a cup of macaroni pasta noodles and add a cup of water, some salt to the bowl.Next, set the microwave for 6 minutes and start cooking!Cooking:Make sure that every 2 minutes you stir the pasta.Once the cooking time is at 4 minutes, add another cup of water to the bowl.After the pasta has cooked a full 6 minutes, take it out, and add enough milk to cover the entire pasta.Sprinkle a handful of cheese.Add a small scoop of flour, mix, and place back into the microwave to cook for another 30 seconds.Serve:Once finished cooking, you can either serve it in the bowl or on a plate. Either way, itll be a delightful treat.Now stick that fork in and enjoy this liquid gold recipe.Spinach OmeletDid you know omelets could be made in the microwave?! Well, with this simple, straightforward recipe you can have a delicious omelet, every morning.Heres what you need:2 Eggs2% MilkBaby Spinach LeavesReady to cook?Preparation:Break the eggs in a bowl with 2 tbsp of your 2% milk and lightly scramble them.Season with salt and pepper while mixing if you prefer.Then, pour the mix into an edged plate. These plates curves are high at the ends to make it a base like a bowl.Make sure the scrambled egg is spread evenly across the base.Cooking:Place the plate in the microwave and set the cooking time for 2 minutes.After the 2 minutes, remove, take a handful of spinach and sprinkle it on top and add it back in the microwave for another 1 minutes.Serve:Slide the omelet onto another plate and top with anything youd like. Omelets pair well with salsa, cheese, and other vegetables as well.The options are endless with this easy and simple.JambalayaSeriously, even jambalaya can even be made in the microwave? Actually, yes! Not only is it simple, but it holds the same traditional Louisiana taste.Lets make that grocery list:A can of 400gs of tomato with garlicEasy-cook riceA red pepper, chopped and seeded (you can use a can of red peppers. One red pepper makes about 1 cup)8 oz of chorizo and sausageA couple handfuls of frozen sweetcorn or a drained can of sweetcornA Cajun seasoning shakerParsleyOne tub of sour creamPrepare for deliciousness!Preparation:Empty the can of tomatoes into a large microwaveable bowl.Then, fill the can back up with easy-cook rice and add to the bowl.Use that same can again to fill it up with water and add.Gather your sausage, chorizo, sweetcorn, and pile it on into the bowl and mix it all up. Season the bowl with Cajun, salt, and pepper.Cooking:Cover the microwaveable bowl with cling wrap and poke a few holes in the top to let it vent.Set the timer for 10 minutes at 750W.After the 10 minutes are up, remove the bowl and cling wrap and give the ingredients a good mixing stir.Place the bowl back into the microwave uncovered and cook it for an additional 12-15 minutes.After the timer is done, let the bowl sit for 5 more minutes with a plate covering the top.Serve:Stir, and serve with some parsley and a dollop of sour cream for a delicious meal!Order up! One spicy authentic jambalaya ready to devour.Sriracha SalmonSalmon is known to be very healthy for the brain as it contains omega-3 fatty acids which help reduce dementia, arthritis, and depression. Thats why weve added this simple recipe that you can make in under 4 minutes!Heres how you get started:A 5 oz salmon fillet.A lemon slice.Siracha sauce.Parchment PaperAfter getting everything together, its as simple as 1, 2, 3 well maybe not but, its pretty easy.Preparation:Get a plate and cut out enough parchment paper to wrap the entire salmon.Take the sriracha sauce and coat the salmon before putting it on the parchment paper.Squeeze the lemon and add a couple splashes of water before rolling the paper up into a pouch.Cooking:Put in the microwave for about 3 minutes on high.Serve:Be careful when opening the pouch as the steam might be hot.This recipe also calls for a quick pickle.Its simple really.Take some white vinegar, a tiny spoon of salt, sugar, and pepper.Add some sliced cucumber and let it sit for about 3 minutes.Add it to the dish and youll have one flakey delicious meal!Mm mmm MM! Dont dare skip out on this pair of sweet and spicy.Toaster Oven:Fish and ChipsWith a classic like this, and how simple it is to make, this easy fish and chips recipe will be sure to host a hearty healthy meal for four.Before cooking, lets look at the ingredients:A 1lb of red potatoes.Olive oil (at least 4 oz)1 tbsp of salt1 tbsp of pepperSprigs of thyme3-4 6 oz chunks of codA halved lemonGarlicAnd 2 tbsp of capersNow that we have all of the ingredients, lets cook!PotatoesPreparation:Pre-heat your toaster oven to about 450 degrees.Place the potatoes in a baking tray thatll fit in the toaster oven along with tbsp of salt, 2 tbsp of olive oil and at least 4 springs of thyme.Toss and or mix lightly until potatoes are covered.Cooking:Put the potatoes in the toaster oven to cook for about 25-35 minutes.After the time is up, use aluminum foil and wrap the potatoes up to keep them warm.CodPreparation:Next, let the tray cool before cleaning it and place the cod chunks onto it.Following that, place the lemon slices, the cappers, the garlic, pepper, salt, and thyme before coating the cod with another 2 tbsps of olive oil.Lightly mixCooking:Place tray with the cod back into the toaster oven for approximately 8 to 12 minutes.Fish and ChipsServe:Once the fish is done, add individual servings to plates and place the tray into the toaster oven for an additional 5 minutes to allow the juice to warm up.Top the plates with the juice and enjoy!Pesto SalmonYou can never go wrong with too much salmon, unless you dont like salmon. But! If you do, this simple pesto salmon recipe makes the perfect flakey filet to enjoy.Lets jot down the ingredients:A 1 lb of salmon which will be cut into 4 pieces.White winePesto (either made from scratch or thawed)1 halved lemonChecked off the list? Good, lets get to cooking.Preparation:Preheat your toaster oven to broil.Take a cooking pan and line it with aluminum foil and spray the entire foil before setting the salmon skin side down along the foil.Take your halved lemon and squeeze across all 4 salmon pieces before lightly pouring 2 tbsps of white wine.As the toaster oven preheats, let the salmon marinate (approximately 15 minutes).Cooking:Top the filets with pesto (2 tbsps will be enough) and slide the tray in to cook for at least 8-10 minutes or until salmon is flakey with a light pinkish color.Serve:If you want, garnish the tops of the filets with your other half of the lemon and even some pine nuts.Brats with Peppers and OnionsA fan favorite, brats with some cooked peppers and onions are a delicious hearty meal. With this easy recipe, you can simply pick up a few ingredients and be on your way to a home-cooked meal.Snag these at the grocery to help get you started:A package of brats.A package of pre-cut bell peppers and onions (use red and yellow peppers).A tsp of dried basil.If you enjoy garlic, pick up 3 garlic cloves (optional).Salt and pepper.And at least 2 tbsp of oil, preferably olive oil.Now to put your chef hat on.Preparation:Set your toaster oven to 400 degrees.Press garlic and place within the concoction.Evenly space the peppers, onions, garlic, and sausage on a sheet pan and toss in olive oil before putting in the toaster oven.Cooking:Let the tray cook for approximately 20 minutes or until the vegetables look soft and the sausage starts to brown a bit. (You can also test the internal temperature with a meat thermometer which should be 160 degrees).Serve:Pile those puppies on a plate and drizzle the leftover juice over top for a delicious meal made easy.Pizza Muffin StylePizza is always a great meal. But on an English muffin? Its actually quite delicious and looks like a pizza bagel but healthier!These ingredients will help get you one step closer to that muffin pizza:An English MuffinMozzarella Cheese (shredded or sliced)Marinara SauceAnd whatever toppings youd want (i.e. sausage, peppers, onions, mushrooms, black olives, pepperoni, bacon)Ready to bake?Preparation:Set your toaster oven to preheat to 425.Take your English muffin and pry it open with a fork by pushing it through the muffins center on all sides. Trust us, itll be worth your while to do it with a fork instead of a knife.Once splitting your muffin, its time to sauce it up. Take your marinara sauce and spread it across the top with a spoon.Layer the sauce with cheese, shredded cheese would be easiest, and then decorate the top with your favored toppings.Cooking:Bake for about 8 to 10 minutes and then cool for an additional minute or two.Serve:After the cool off period, lift that muffin to your mouth and enjoy a crunchy bite of your first pizza muffin!Written & Submitted By: Inspired Living- click below for more information on their multiple locations*Lakewood RanchHidden LakesSarasota

For more information on Amramp, CLICK HEREFor over a year now, many Americans have spent a great deal of time at home due to lockdowns that were implemented at the start of the COVID-19 pandemic as well as continuing efforts to stay safe by isolating from other individuals as much as possible.During this time, many people throughout the country have made changes in their lives to ensure the safety of loved ones such as bringing an elderly parent to live in ones home versus living in a nursing home. Or, in cases where an elderly person is still living in their home, many of them and their families have decided that aging in place is the best choice to ensure a loved ones continued health and safety.Whether your home is a place where multi-generational living has brought elderly or family members with mobility challenges together, or if a loved one has decided to age in place, your local Amramp representative can evaluate any residence to ensure it is as accessible and functional as possible.AGING IN PLACEAging in place occurs when modifications are made to an individuals living space that allow them to remain safe and self-sufficient at home. This can be a very practical solution for people who want to remain independent as they age and have limited or manageable health issues but are able to accomplish the activities of daily living with little assistance.As COVID-19 continues to impact our lives, a primary concern related to aging in place centers on people who have caregivers coming into the home as well as limited oversight of the individuals adherence to social distancing protocols.One of the first steps to ensure the success of aging in place is to find a trusted professional accessibility expert, preferably a Certified Aging-in-Place Specialist (CAPS), who can evaluate your home to determine what changes are needed to make the living space accessible. The CAPS designation offers reassurance that they will advise you about the choices that will help you stay in your home safely and securely, while making your life more accessible.This includes modifications such as wheelchair ramps, stair lifts, grab bars and safety railings, a walk-in shower, and establishing a bathroom and/or bedroom on a homes first floor. Other steps that can be taken include increasing ease of use related to appliances and other task-oriented items like lever-style door and faucet handles, and in some cases voice-activated smart technologies to help maintain safety and independence at home.Amramp can evaluate your home to recommend a range of accessibility solutions and our experts follow the guidelines of the Americans with Disabilities Act (ADA) as well as local zoning laws. Amramps Certified Aging in Place Specialists (CAPS) are trained by the National Association of Home Builders on ADA regulations and we have extensive training and experience adapting homes for aging in place and multi-generational living.MULTI-GENERATIONAL LIVINGMulti-generational living occurs when a loved one moves in to live with a member of the family, which includes when an aging parent or parents begin living in an adult childs home. This can be a mutually beneficial solution for individuals who are aging and have health issues that require care and monitoring by family members rather than using outside assistance. It also enables family members to more closely monitor an elderly persons behavior and activities.Similar to the aging in place model, Amramp can help families who have recently begun multi- generational living by creating accessibility solutions in bathrooms, kitchens, entryways, and other modifications or adaptive equipment added to the home, depending on each individuals mobility challenges.FIND A TRUSTED PROFESSIONALAt Amramp, we have worked with many customers who conducted the same due diligence before hiring us that they did when searching for a doctor, a financial advisor, and other important professionals. Additionally, we recommend that people should consider hiring an accessibility solutions expert to be a decision that establishes a long-term relationship and is not just a single project expense.Amramps accessibility experts are CAPS certified and can evaluate any home to determine what changes are needed to make the living space accessible. The CAPS designation offers reassurance that we will advise you about the choices that will help you stay in your home safely and securely, while making your life more accessible.ABOUT CAPS CERTIFICATIONThis designation is offered byThe Remodelers Council of the National Association of Home Builders (NAHB) in collaboration with the NAHB Research Center, NAHB Seniors Housing Council and AARP. The designation was developed to address the needs of consumers who want to make their house a home for a lifetime.CAPS is the most highly recognized and trusted certification in the U.S., especially for home modifications and is supported by AARP. The AARP recommends that members look for vendors with CAPS certification when making modifications to their homes.

CareAparent Receives 2022 Employer of Choice AwardTwin Cities Home Care Agency Receives Top Award from Home Care Satisfaction FirmWoodbury, Minn. February 9, 2022 CareAparent announced today that it has received the 2022 Best of Home Care Employer of Choice Award from Home Care Pulse. The Employer of Choice Award is granted only to top-ranking home care providers based on caregiver satisfaction scores gathered by Home Care Pulse, an independent satisfaction research firm for home care. CareAparent is recognized among the best employers in the in-home care industry.Were excited to congratulate CareAparent for their well-deserved achievement: earning the Best of Home Care Employer of Choice Award, says Todd Austin, President of Home Care Pulse. Since this award is based on employee feedback, it shows the dedication CareAparent has to providing their employees with a great working experience, ensuring clients have well-trained, compassionate caregivers.Best of Home Care Employer of Choice award-winning providers work with Home Care Pulse to gather feedback from their field staff via live phone interviews each month. Because Home Care Pulse is an independent company, it is able to collect honest and unbiased feedback.We are honored to be named an Employer of Choice by Home Care Pulse, says Lisa Lofquist, CareAparents Home Care Administrator. We strive to be the best workplace possible for our employees so they in turn can provide excellent care to our clients. This award is an outstanding recognition of these efforts, and we are motivated to continue empowering our team to serve others.At Home Care Pulse, our mission is to help home care businesses create an experience that goes beyond client and caregiver expectations, says Todd Austin, President of Home Care Pulse. When we see agencies like CareAparent that provide a truly outstanding employment experience, we know were on the right track. CareAparent has worked extremely hard to provide high-quality care and employment, and their work hasnt gone unnoticed. This award allows them to provide proof of quality to potential clients and caregivers.To find out more about CareAparents commitment to excellence to employees and clients alike, please visit CareAparent.com or call 651.702.HOME (4663). If interested in joining the CareAparent team, visitCareAparent.com/Careers.CareAparent provides in-home care for independent living. Licensed by the Minnesota Department of Health, accredited by The Joint Commission, and certified by Medicare, CareAparent offers comprehensive home health care solutions throughout the Twin Cities so clients can continue to enjoy life while living independently and safely at home. For more information, visit CareAparent.com or call 651.702.HOME (4663).Home Care Pulse leads the home care industry in experience management, online training, and review management. Through its Care Intelligence Platform, HCP empowers home care providers to attract and retain caregivers even during a historic caregiver shortage. HCP also conducts the annual Home Care Benchmarking Study, the most comprehensive survey of home care providers in North America and administers the annual Best of Home Care awards to agencies that achieve best-in-class client and caregiver satisfaction scores. For more information, visithttps://www.homecarepulse.com/.

The Longest Day is all about love. Love for all those affected by Alzheimers disease. On the summer solstice, June 21, 2018, participants will team up to do an activity they love or an activity loved by those affected to help end Alzheimers. What people do on The Longest Day is up to them! This is a way to honor someone living or lost to the disease by selecting one of their favorite hobbies, or select an activity that honors a caregiver. Or, do what they are passionate about to recognize this important day.To demonstrate the commitment our participants have to our fight, we ask each team to raise funds and awareness to fuel the efforts of the Alzheimers Association. From face-to-face support to online education programs and promising worldwide research initiatives, all donations raised make a difference in the lives of the millions of people affected by Alzheimers today and those who will face the disease tomorrow. Every dollar raised helps to strengthen our impact while moving us closer to our vision of a world without Alzheimers disease.More than 5 million Americans are living with Alzheimers disease, here in Pennsylvania 400,000 people are affected by Alzheimers disease or related dementia. There are 15 million Americans providing unpaid care for people with Alzheimers or other dementias. Last year these caregivers provided an estimated 18.2 billion hours of care valued at over $230 billion. These caregivers are our inspiration for The Longest Day, we want to show them our support for their fight and help end this disease.You can show your support for those affected by this devastating disease by registering your Longest Day team today. Visit www.alz.org/tld to register, build your team, set your activity and start raising funds and awareness for the Alzheimers Association. If you have any questions about The Longest Day or any of the programs and services offered by the Alzheimers Association call our Helpline, available 24 hours a day, seven days a week, at 800.272.3900.

You should ask your doctor today; is my hearing OK? Recent medical research and studies are showing that untreated hearing loss is linked to numerous other serious medical conditions. The link getting the most attention is the relationship of untreated hearing loss and early onsets of dementia and Alzheimers.The Johns Hopkins study found older adults with hearing deficits were significantly more likely than those with normal hearing to develop problems with memory and thinking. The study led by Dr. Frank Lin found participants with hearing issues had significant mental impairments three years earlier and showed an up to 500% greater probability of developing dementia and Alzheimers than participants with normal hearing. Additional studies found untreated hearing loss is also linked to increased falls, increased hospitalization, diabetes, heart conditions, loneliness and depression, paranoia and anti-social behaviors. Another study showed that a leading cause of medical errors is communication between patient and doctor linked to untreated hearing loss in patients.Hearing loss is a common and natural part of aging. Our body parts wear out based on our individual genes, habits and activities. About one-third of adults over 55 and two-thirds of adults over the age of 70 have some degree of hearing loss. Nearly 100% of adults over 80 have hearing loss. On average, a person will wait over 7 years between first admitting a hearing loss and getting hearing aids. The big problem is that people do not know what they are not hearing. They simply do not recognize the damage they are doing to themselves. You hear with your brain and not with your ears. The ear canal mechanisms deliver sound to the brain for interpretation and action. In order to work effectively, the brain requires clear, undistorted sound. Hearing healthcare starts with a good annual hearing evaluation. Individuals with a hearing deficit should, as quickly as possible, get and regularly use hearing aids and/or assistive listening devices. Hearing aids are expensive but there are affordable solutions. In IL, Medicaid covers hearing aids, batteries and repairs. If you have Medicaid, there are a few organizations like ABHF in the greater Chicago Area that can provide affordable hearing healthcare and hearing aids. The Americans for Better Hearing Foundation (ABHF) is a 501c3 non-profit that accepts Medicaid and provides discounted retail hearing aids. ABHF provides on-site Audiology services in over 120 nursing homes and operates four (4) Hearing Clinics in the Chicago area. Please, act today! Take action for yourself, a loved one or a friend to get the appropriate hearing healthcare.Editors Note: This article was submitted by Richard Uzuanis, Mr. Uzuanis is the Executive Director of the Americans for Better Hearing Foundation and may be reached at 630.3213555 or by email at execdir@abhf.org; visit www.abhf.org.

Reading Books WatertonThe Perkins Library in Watertown is the free public library for people who have difficulty reading regular sized print. This includes people who are blind, visually impaired, physically unable to hold a book or reading disabled. People often associate Perkins exclusively with vision loss but it is important to know that many more people may qualify for this service. If a person has arthritis, paralysis, or any other condition which makes it difficult to hold a book or turn the pages, they are eligible. Perhaps they have 20/20 vision but the book is not accessible.Eligible people apply to become a member of the Perkins Library by completing an application. The application needs to be signed by a certifying authority such as a doctor, social worker, an activities director, or professionals in the medical and human service arena. Patrons can then choose to have books sent to them automatically based on their reading interests or call to request a specific title. Some patrons get one book a month; others get ten books a week. The choice is theirs.Everything is free.Perkins audio books and magazines are delivered by mail via a door to door service -- no postage needed.Easy-to-use playback equipment is loaned to the patron, free-of-charge.The Library has access to over 17,000 books in Large Print.Newspapers can be read by phone.The television schedule is even available.Thousands of books can be downloaded at any time of the day or night.Like many public libraries, Perkins loans movies on DVDs, but Perkins books are special. DVDs from Perkins have a separate sound track where a narrator describes key visual elements of the film so that a person with vision loss is not left guessing. The sound track never interferes with the dialogue.A loyal patron reflecting on almost fifty years of using these services offered the following, Talking Books have probably been the single most important influence on my entire life. Some people say we are what we eat; I think we are what we read.To become a member of the Library or for more information about our services, Please contact Debby King at 617-972-7376 or email debby.king@perkins.org.This article was submitted by Debby King, Library Outreach Coordinatorat The Perkins Library.

Care for your feet so they can care for youDid you know that by age 50 the average adult has walked 75,000 miles? And with life expectancy going up each year, that is many more miles that we should expect to walk.No foot pain is normal, even as we age. Many of our older loved ones may chalk up foot pain to the aging process and ignore it. Worse yet, they often cut back on activities to try to prevent pain, causing other health risks. Our feet often provide early indications of conditions such as diabetes, arthritis, or circulatory disease. All pain should be referred to a podiatrist for diagnosis and treatment.According to the US National Center for Health Statistics, impairment of the lower extremities is a leading cause of activity limitation in older people. The NCHS also reports that one-fourth of all nursing home patients cannot walk at all, while another one-sixth can walk only with assistance. Poor foot care can contribute to these statistics. However, there are solutions.The most important solution is daily foot care.Often, care beyond the daily bath or shower is difficult for older adults due to challenges bending down or seeing their feet, so its important that we help out weekly, if not daily.Some things to pay attention to include:Toenail length. Toenails should be trimmed straight across and kept short enough so they do not press on neighboring toes.Blisters, cuts or scratches. These can lead to infection if ignored. Thinner, aging skin can make it easier to bump or bruise our feet, allowing for the entry of bacteria.Dryness. Cracks i