To learn more aboutLegacy Village of Sugar House,CLICK HERE.What is Independent Living?Independent Living, also called Retirement Living, is designed for seniors who want to trade the responsibility of maintaining a home for a lifestyle of social, educational and leisure activities. At Legacy Village, Independent Living offers the best of both worlds; private living along with services that make your life easier, and activities that encourage daily interaction with neighbors and friends.What is Assisted Living?At Legacy Village of Sugar House, we believe that the more our residents can be independent, the healthier they are and the better they feel. Maximizing independence, maintaining dignity and having choices are important.There may come a time when we all could use a helping hand. At Legacy, we provide a combination of residential living, health and recreational services, nutritious and delicious meals, and help with daily living activities such as bathing, dressing, and taking medications in a warm, home-like environment. Our full activity program provides physical, intellectual, social and spiritual activities to enhance quality of life.What is Memory Care?Our memory care community, called The Cottage, is staffed by professionally trained caregivers that provide specialize care for residents with Alzheimers disease and memory loss. Our expert caregivers provide residents with memory support, assistance and supervision for daily activities such as personal care, medication assistance and meals all in a secure environment.Residents enjoy private apartments furnished with personal belongings and mementos that make it feel like home. Special thought is given to the dcor and functionality of each apartment. Activities are also specially designed to meet the needs of our residents

There are many changes in the realm of senior care, everything from improved rehabilitation equipment, remote-monitoring or telehealth equipment and so much more. One of the changes that has been highlighted recently is how inter-generational exchanges can have a positive effect in the senior care sector for everyone involved!As reported in McKnights Senior Living in January 29th, 2018, [m]any senior living communities are welcoming students of all ages some as temporary residents and scheduling activities to foster intergenerational relationships. At The Middletown Home, beginning in the Fall of 2018, we are spear-heading this trend in South Central PA! The Penn State Harrisburg campus is next door to our community and we are offering students from Penn State Harrisburg a wonderful opportunity to reside on our campus. Students receive a furnished independent living apartment equipped with a full bath and kitchen and meal plan, as students are encouraged to share meals with residents in our dining room.A very modest monthly fee is charged to the student in exchange for the student providing a minimum of twenty (20) hours/month of structured volunteer programming with our residents. Students are encouraged to participate in programming such as: 1:1 visits; escorting residents to social events on and off campus; sharing in music, dance, drama, and/or art; and most importantly offering companionship.In 2017, Leading Age, along with Generations United published a white paper called Intergenerational Programming in Senior Housing. This paper reports there is a growing interest among senior housing providers in intergenerational programming as a vehicle for connecting residents to the broader community, enhancing well-being for both youth and older adults, reducing ageism, and preparing an aging workforce. There is even a trend for active involvement of child-care centers in some senior residences in South Central PA.Whether its students or child care, the results are the same opening up the lives of both the seniors and the participants (children or young adults) can positively impact everyones outlook. As we vision for the future, The Middletown Home is intentional in more fully developing a campus of Wellness, Rehabilitation, and Life Long Learning, especially through the relationship between The Middletown Home and the students of Penn State Harrisburg. As we embrace our visioning specific to Life Long Learning, the relationship between The Middletown Home and the students of Penn State-Harrisburg is paramount. I truly believe that We are better, when were together, both residents and students living together in one community with one another._____________________________Editors Note: Louis Vogel III submitted this article. He is the CEO at The Middletown Home CCRC.

Written by Patricia Rockwood, Instructor and Staff Writer, Adult & Community Enrichment (ACE), Suncoast Technical College, Sarasota County District Schools. For class info, pleasevisit our website ace-sarasota.com or give us a call at (941) 361-6590.Everyones heard the old saying Use it or lose it.There is some truth to thatadage: Our brain has a wonderful ability to adapt and changeeven as we age. This ability is called neuroplasticity, and it means that we can keep learning for as long as we want to. But just as with any other muscle, our brain needs regular exercise.According toexperts, agood brain workoutis one thatis a bit challenging and teaches you something new. Maybe youve always wanted to try your hand atphotographyor throwing a pot. Or maybe youre planning a trip toItalyand youd like to brush up on your Italian.Have youbeen working on your memoirs?You could join a class to get tips on how to organize yournotes,andshare your journey with others. If you long for something moreenergetic,there are many types ofdance classes. Any activitythat keeps you challenged and focusedwillstimulate your brain andimprove your memory.Manylifestyle factors affect memory. Experts recommendtakingthe followingstepsto improve memory andbrainhealth:Get regular physical exercise.The best thing for memory is exercise, says RickHuganir, PhD, director of the Johns Hopkins Department of Neuroscience.Researchers arenot clear exactlyhowit works, butit has to do withgetting more blood to your brain.Physical exercise also helps prevent diseases that can be damaging to memory, such as diabetes and hypertension.Aerobic exercise is the best kind: if its good for your heart, its good for your brain,is a good mantra to follow.Try takingexercise breaks throughout the day, whether you are still working or retired; even a few minutes of getting your heart rate going will help reboot your brain. Activities that require hand-eye coordination (such asany racket sportandmany dance classes) are particularly good for the memory circuits.Housework and yardworkmayalsocountas aerobic exercisesometimes.Also, if youre pressed for time,you coulddo a power walk through the grocery storeor the mall and complete errands at the same timeas youfill yourexercise quota.Handle any medical problems,especially circulatory diseasessuch as high bloodpressure,highcholesterol, diabetes, and strokeall ofthese conditions can damage the brain and affect your memory.A nationwidetrialcalled the Sprint-Mindstudyshowed that intensive lowering of blood pressurereduces the risk for mild cognitive impairmentwhich isa risk for dementia.Hormone imbalance in both women and men, including thyroid problems, may also be of concern.Get enough sleep. Sleep apnea and stress are two sleep disruptions that can damage brain functions, includingmemory.Experts believe that 95% of adults need 7.5 to 9 hours of sleep, whereas many of us are getting by on 6 or less. Sleep is necessary for the essential function ofmemory consolidation,which occurs only in the deepest stage of sleep. Youmay haveheard some orall ofthe following suggestions before, but they really are the best way to begin sleeping more and better:Turn off all screens at least an hour before bed; the blue light emitted by TVs, phones, and computers causes wakefulness and interferes with the hormones that cause sleepiness, such as melatonin.Go to bed and get up at the same time every day, even on weekends and holidays.Cut back on caffeine if you suspect that it's interfering with your sleep. People react differently to caffeine;you may beso sensitive that even one morning cup of coffee can keepyoufrom sleeping at night,or it may haveno effect at allon you.Review your medicationswith your doctor; some, such as anxiety meds, can affect memory. Other medications may also have side effectsthat affectmemory as well asother brain functions.Your doctor should also check for possible drug interactions.Be sure to also tell your doctor about any supplements that you take regularly.Stay social!Crosswords and sudoku are great for keeping you sharp, butitseven bettertoplay Bridge, Scrabble, or other challenging games with friends.Keeping your memory healthy is as good an excuse as any for getting out and getting together!Now that more and more people have been vaccinated, social rules in more places are being eased somewhat. A 2008 studyfrom the Harvard School of Public Health found that people with the most active social lives had the slowest rate of memory decline. Remember to get your hearing tested at least yearly, as it often declines gradually and can contribute to social isolation.Manage your stress. Stress is not something you can avoid; in fact, stress is a part of life. Rather than try to avoid stress itself, the key is to look at how you react to it,physically and emotionally. Over time, poorly managed stress reactions can destroy brain cells, damaging the areas in the brain that deal with memory, making it harder to make new memories or retrieve older ones. Here are a few ways to manage stress:Learn to meditate.Meditation is easy to learn and has wonderful benefits, both physical and mental.Besides helping you with daily stress relief, meditation can help improve memory and focus, and reduce anxiety. On the physical side, a regular meditation practice has been scientifically shown to help with chronic pain, high blood pressure, and diabetes.Learn to say No.If your to-do list is one of the sources of your stress, take steps to shorten it.Learn how to play. Finish this saying: All work and no play If you can learn to bring joy and spontaneity back into your life, you might feel a little happier and more relaxed.Simplify. Step outside the Rat Race and slow your life down a bit. If you can stopor at least reducemultitasking, youll enjoy the peaceful Zen feeling of focusing on one thing at a time.Laugh more. Laughingand responding to funny situations or jokes requires several areas of the brain to work together, stimulatinglearning and creativity, according toHelpGuide. Laughter also relaxes you physically, by alternately tensing and relaxing your facial and stomach muscles. Dose yourself with your favorite radio or TV comedyshows, orlook up on-demand programs on cable. As the saying goes, Laughter is the best medicine!Eat healthy.Is there a memory diet?Not exactly. But some foods are better for a healthy brain than others, and some foods aredefinitely NOTso good for your brain. The best overall diet, as you probably know, isbased on fruits, vegetables, whole grains,healthy fatsolive oil, nuts, fishandlean protein. Here are some additional pointers:Getomega-3 fatty acids, either fromcoldwaterfatty fish such as salmon, trout, herring, andtuna;or from walnuts, flaxseed, winter squash, pumpkin seeds, kidney beans, and soybeans.Limit calories from saturated fatit increases the risk of dementia and impairs concentration andmemory.Eat more fruitsand vegetablesthey are full ofantioxidants, important in protecting brain cells from free radical damage, thus improvingmemory.Drink green teait containspolyphenols, which protect against free radical damage and may enhance memory andalertness.Have somered wine (in moderation), or grape juice, or eat fresh grapes and berriesall of these containresveratrol, an antioxidant which boosts blood flow tothebrain and in doing so may improve cognitive function, including memory, according to several recentstudies.ResourcesJohns Hopkins Medicine: Memory: Five Ways to Protect Your Brain Healthhttps://www.hopkinsmedicine.org/health/wellness-and-prevention/memory-5-ways-to-protect-your-brain-healthHelpGuide/Healthy Aging/How to Improve Your Memoryhttps://www.helpguide.org/articles/healthy-living/how-to-improve-your-memory.htmMedical News Today: Social Activity in Your 60s May Lower Dementia Risk by 12%https://www.medicalnewstoday.com/articles/326064National Institute on Aging: Cognitive Health and Older Adultshttps://www.nia.nih.gov/health/cognitive-health-and-older-adults

It can be hard to admit that Mom and Dad are getting older. But the more you see them struggling with day-to-day tasks, the more you realize that getting help is one way to show them you care.They might be worried about losing their comfort and independence and might not ask for support. But theres no harm in suggesting they let someone come over a few days a week to make life a little easier. Plus, when you partner with a home care organization you get to avoid that one-sided conversation that culminates with were putting you in a home.Its time to carefully broach the home care subject with Mom or Dad when:Youve noticed major memory loss, and its starting to affect their daily routine.Theyre having trouble keeping up with regular tasks like cooking, cleaning, or hygiene.Youve been caring for them, but you no longer have enough time or energy and are experiencing Caregiver Burnout.How to bring up the idea of home care with Mom or DadEven if they dont need care yet, its good to start early and have an ongoing conversation. What would you like me to do if you cant take care of yourself anymore?If youre at the point where Mom or Dad is already having trouble, there are ways to respectfully offer assistance. You know them best. Ask them how theyve been feeling. You might mention that youve been worried about them. Talk about the advantages of having a caregiver come in a few days a week to take care of the little things. Let them know they can try it out before they make a long-term decision. Most of all, reassure them that you want to help because you care about their happiness and well-being.How to talk about senior care with your siblingsIf you have siblings or other involved relatives, its worthwhile to get on the same page first. Bring up your concerns about Mom or Dad and talk about how youve researched services and costs. Make it easy for them to jump on board or ask questions.No matter how you approach it, the senior care talk isnt always an easy one. Be considerate of Mom or Dads feelings, treat them like the capable adults they are, and see how working together to give them an easier life can bring you closer together.Editors Note: This article was submitted by Nurse Next Door. They may be reached at 833-611-2273.

The Senior Source, VNA of Texas, and the Dallas Area Gerontological Society invite you to our State Legislative Forum. Learn about the 2021 legislative priorities we will continue to advocate for throughout the year. We need your help to stand for older adults in North Texas and to be a voice for the voiceless.View the webinar here:Priority #1 Protection of Long-Term Care Facility ResidentsTexas consistently ranks as one of the worst states in the country when it comesto quality of care for long-term care facility residents. These vulnerable, isolatedindividuals deserve better treatment and protection at this stage of their lives.Covid-19 amplified many of the flaws in resident care, and there are opportunitiesin this legislative session to improve some of these issues and strengthen the careand protection of long-term care residents.SJR 19, HJR 46, SB 267, HB 892 House and Senate bills to create aconstitutional amendment or requirement by Health and Human ServicesCommission establishing a right for residents of certain facilities to designate anessential caregiver for in-person visitation with whom the facility may not prohibitin-person visitation.SB 270 A long-term care facility may file a civil action against a residentsresponsible payor for misappropriation of the residents funds.SB 271 Expands criminal history check to include previous residence(s) outsidethe state of Texas.HB 1221 Expands current legislation relating to communicable disease andinfection prevention and control measures for long-term care facilities to include,but not limited to,: Providing a safe, sanitary and comfortable environment; Help prevent transmission of communicable diseases; Designating a quality assessment and assurance committee; and Authorizing an administrative penalty.Priority #2 Elder Financial Abuse ProtectionElder financial abuse is rampant in Texas and across the country. Older adultslose more than $36 billion each year to frauds, scams and exploitation. Thesecrimes must be prevented; older adults need to be better protected; and thosecommitting these crimes should be prosecuted. Legislative action that holdsperpetrators accountable and strengthens protections for vulnerable older adultsis needed.HB 1156 Related to creating the criminal offense of financial abuse of an elderly individual. Defining penalties for financial exploitation or abuse.SB 109 Related to the criminal offense of fraudulent securing of document execution without a persons express consent.HB 491 Related to increasing the statute of limitations for aggravated assaultand for financial crimes against older adults.HB 536 Related to the entry into the Texas Crime Information Center ofinformation concerning the release on bond of persons charged with committinga violent offense.Priority #3 Food Security for Older Adults/SNAP ProvisionsFood insecurity for older adults across the state has only increased during theCovid-19 pandemic. We should be making it easier for older Texans and thosewith disabilities to access this benefit, not more difficult. For many who are eligible to receive SNAP benefits, the process is so cumbersome and arduous,they simply give up and go without. We must do better and lengthen theeligibility time and simplify the application process.HB 1019; SB 224; HB 701 Related to Implementing a simplified applicationprocess. Households composed solely of seniors and/or persons with a disabilitywith no earned income can be certified for 36 months using a shortenedapplication form with limited documentation requirements.HB 1230 Related to eliminating the Vehicle Asset Test for the SNAPapplication process.Other Critical Issues to follow:Medicaid ExpansionAmong the 50 states, Texas has the highest number and percentage of uninsuredcitizens. Medicaid Expansion would provide health insurance coverage for upto 1.5 million Texas citizens age 19-64, who earn less than 138% of the federalpoverty level, at a $90-$10 federal funding match.SB 118 & 119 Related to State Medicaid ExpansionHousing, Tenant and Financial ProtectionsSB 265 Related to fighting housing discrimination based on source of income(vouchers, etc.)SB TBD - Related to creating a voluntary state certification for safe independentliving facilities that will incentivize best practices and inform seniors as they makehousing decisions; improving tenant protections for seniors leasing in independentliving; and conducting audits to enforce existing state laws on cash-for-gold shopsthat fence stolen jewelry.

The landscape of aging is in a metamorphosis. Aging is no longer seen as a sentence ofhouse arrest, thanks to the more than28,000 assisted living communities in the U.S. By2030,there will be a projected 74.1 million Americans that will be 65 or older. Gone arethe days of bingo every day.Communities are moving away from the traditionalmainstays of an activity program -- what's known in the industry as "the 3 Bs: bingo,Bible, and birthdays," says Charles de Vilmorin, cofounder and CEO ofLinked Senior. Todays assisted living communities are changing the definition of activities by taking aholistic approach to activities. They are offering activities such as Ballroom dancing,walking clubs, yoga, and fitness programs. Innovators in the field are implementing newand unusual activities by offering college-level continuing education classes as well aspet therapy programs. Cultural outings are on the rise; most assisted living communitieshave their own bus to take their residents to art museums, musical performances andeven tour local historical sights.Engaging in meaningful activities has been shown tohelp with depression. Exercise, improves mobility and helps overall health. Participatingin activities can offer cognitive and social stimulation, which can help lessen feelings ofloss and loneliness.When you are looking atassisted living for yourself or a lovedone make sure to meet with the activities director to discuss preferences and interests.Ask to see the activities calendar so you can get a sense of the type of activities that arebeing offered. Assisted living communities are no longer places to live quietly, they areplaces to live loud.Aging Gracefully does not mean Aging Quietly.Editors Note: This article was submitted by Shelley Stayton, Community Sales Director with Bethesda Senior Living.

Did you know that there are ten regional ADA Centers in the U.S. to help seniors understand their rights and responsibilities under the ADA? These Centers are funded by the U.S. Dept. of Education to provide:Answers to all your questions on this comprehensive civil rights lawCustomized trainings for people, businesses, and organizationsResources in a variety of formats including print, e-mail, web sites, DVDsReferrals when appropriate.Some of the resources available cover topics like:What is a disability under the ADA?What entities are covered by the ADA?What is the reasonable accommodation process for employees with a disability?What Standards for Accessible Design apply to existing buildings and new buildings?What tax credits and deductions are available for removal of barriers?What is proper disability etiquette?What is a service animal?To contact the ADA Center nearest to you, call 800-949-4232 or visit www.adata.org

The constant consternation played out by retirees over the Home Equity Conversion Mortgage (HECM) is bewildering. People choose to struggle in retirement by completely ignoring the fact that they have equity in their home.Unlocking the equity in the home can greatly benefit the homeowner and make it possible to age in place more comfortably. A recent AARP Survey concluded that 76% of older adults prefer to age in place. Ultimately there is an impending retirement crisis in America and Home Equity could be the solution for many people. Most retirement accounts are underfunded, people are forced to work beyond regular retirement years or take part-time jobs to make ends meet and for the majority of people Social Security is the primary source of household income. Even if you did plan well, the addition of a HECM to the overall plan typically improves all outcomes and reduces the likelihood of outliving your money.At AAG we have an agnostic approach to home equity. We can help you sell your house to get access to the equity, we can do a first mortgage to help someone utilize a portion of the equity or we can assist with a HECM that offers a variety of features to meet the needs of a potential borrowers unique fingerprint. In most cases, for those 62 or better who want to age it place the HECM can be the best decision. You have government guaranteed product that allows the borrower to access a portion of the equity in their home as needed in a number of ways. Perhaps $300/month for life (in the home) or $1000.00/month for 10 years would be helpful, or you could pay off a mortgage thus eliminating the monthly principal and interest (still have to pay taxes and insurance) that is cutting into monthly cash flow, finally simply establishing the HECM line of credit for future use of funds later in life can be a great addition to a retirement plan.Throughout life people are posed with the opportunity to borrow against the equity in their home for a myriad of reasons. Remodel a home, new windows, consolidate debt, pay for college, buy a car are all common choices for many homeowners as they work to pay of their house before retirement. Then suddenly when cash fl ow becomes even more important most retirees stick their heads in the sand and ignore their biggest asset. Avoid the impending crisis, plan for the future, and realize that a HECM isnt for desperate people, it is a tool to help you Retire Better!Editors Note: This article was submitted by Richard Glover, Reverse Mortgage Professional with American Advisors Group and may be reached at 630 660 8444 or by e mail at rglover@aag.com

To learn more aboutNamaste Alzheimer Center - CHI Living, CLICK HERE.Reacting to their anger with negative behavior usually only escalates the situation. How can you deflect their anger while helping to ensure your health and well-being remain unaffected?Stay C.A.L.M. CARE about what theyre sayingby simply listening. Donotsay anything nor interrupt them. Hear them out until they run out of steam even if it takes several minutes. Often what people need most when they lose their cool is simply to be heard. Avoid being defensive; most probably, you have done nothing wrong. Anger is often rooted in fear; many times, what an angry person actually needs is assurance that things will get better.ASSURE they have been heardby repeating what theyve said You thought the store opened at 8 oclock so you drove all the way over there only to learn theyre closed for the weekend. The store hours on their website are wrong. No wonder youre angry! I understand.LINK to themby showing you have experienced similar frustration Its unfortunate you wasted all of that time. Of course youre upset I feel the same way when my time is wasted; you cant get it back.MOVE forwardby focusing on whats next. Use statements to redirect their thoughts to the future, such as, What else are you planning to do today? or The weather is so beautiful. Are you planning to get outdoors over the weekend?When people are upset, its best to keep your comments brief. Unless you are at fault, do not apologize. While you can empathize and listen to their frustration, do not accept responsibility or blame for matters unrelated to you.If needed especially with individuals who can become volatile or easily provoked promptly remove yourself from them until their emotions are under control. And, of course, if you ever feel their anger may be harmful to your own health and well-being, or that of others, call 911 if an immediate danger arises.If this person is a part of your everyday life, your health care provider, clergyperson or community resources, such as an area office on aging, are experienced with dealing with such matters and can provide you with the support you need.

To learn more about Harmony Home Health and Hospice,CLICK HERE.Most people go through periods of time when they simply want to be isolated for a while with their thoughts, to think through concerns in their lives without any distractions, or simply to experience some downtime. For seniors, however, being isolated for an extended period of time may be indicative of a more concerning condition: depression.AtHarmony Home Health & Hospice, our caregivers in Orem and thesurrounding areashave shared the journey through depression with many older individuals, and want to offer help. The most important first step is to contact the seniors physician right away if you think he or she may be struggling with depression. Depression can be treated, and the sooner treatment is begun, the better.Be on the lookout for thesesigns of senior depressionin loved ones:Loss: A variety of kinds of loss can trigger depression or other medical concerns: losing weight, losing appetite, a loss of self-worth, a loss of interest in activities or pastimes that were formerly enjoyed, or a decrease in time spent with friends or family.Slowing Down: Notice if the seniors movements or speaking have slowed down, if it takes the person longer than before to share or recall memories, or if motivation or energy is lessened.Sleeping Changes: Depression can have dramatic effects on sleep patterns, such as trouble with falling or staying asleep, difficulty waking up, or issues with staying alert and awake during the day.Forgetfulness: Watch for changes in how the older person takes care of herself; for instance, if she was always careful about maintaining good personal hygiene and taking care with her appearance, but suddenly begins to ignore personal care, or any other crucial changes like forgetting to take medications, to eat a healthy diet, etc.Various other medical conditions tend to also make depression worse. Be particularly mindful if the older adult has been affected by any of the following:CancerStrokeHeart diseaseDiabetesParkinsons diseaseMultiple sclerosisDementia or Alzheimers diseaseThyroid conditionsIf you suspect senior depression in someone you love, its crucial to take action and not to shrug it off as just something the person will get over by herself. Depression is a chronic medical condition that calls for treatment in order to recover.And keep in mind, you are not alone! Harmony Home Health & Hospice, with experts inhome and hospice in Oremandnearby communities, are here to help seniors, and their family members, through depression or any other condition of aging. We offer skilled care that can help seniors maintain better health and feel more like themselves.

The Medicare Hospice Benefit is a federally mandated benefit. Because of that, all Hospices are required to follow the same core guidelines when providing Hospice care. Those performing the care and their philosophy of caring for their patients are what separate one Hospice from another. Make sure you connect with their team of clinicians. You always have a choice when deciding which Hospice to care for you and your loved one. Choosing the right hospice is very important. One that can be confusing; here are some tips to help make the process easier. When choosing the right hospice; I recommend a few things to consider when making your decision. One of the most important factors is the level of involvement from the Hospices Medical Director. Every Hospice is required to have a Medical Director, but the regulations aren't very detailed in how involved they have to be. Here are some examples of questions you can ask. Who is your Medical Director? How often will I be able to see them? Do I have to go to their office or will they make house calls? Hospices use their Medical Director differently; I recommended choosing a Hospice that has the Medical Director very closely involved with the patients and one that will visit them in their home. Secondly, I would ask the Hospice to describe their Bereavement Program. This is a program that Medicare requires each hospice to provide to families and caregivers for up to a year following the death of your loved one. Often times, I tell families, the medical management of the patient themselves is the easy part its everything else that goes along with a dying loved one that complicates matters. I recommend choosing a Hospice that has a variety of offerings in their bereavement program and one that is specialized in Grief Recovery. Peace of mind goes a long way when you are grieving. Knowing that the Bereavement Program will create an individualized plan for you is valuable. Knowing you are not alone is very important. There are many factors when deciding which Hospice to choose to care for you and your loved one. You may also ask your friends, family, neighbors and church members what experiences they have had and what they've learned was important. Hopefully these tips will help make your decision easier when the time comes. Kristi Hartway, Director of Operations Harrisons Hope Hospice

Legacy Corps is now available in southwest Idaho! Legacy Corps is an award-winning national service project that provides volunteer-powered caregiver support for veterans and military families. A growing and specialized need for caregiver support exists among veterans and military families. Research indicates that caregivers of veterans report more than twice the emotional stress of caregivers of adults nationally, almost three times the level of physical strain, and almost four times the level of financial hardship. Legacy Corps was launched by Friends in Action in 2012 to help address these caregiving needs. Legacy Corps programs operate in 15 cities across 10 states, and all Legacy Corps programs partner with the University of Maryland and the Corporation for National and Community Service to provide support services to many veteran and military families. Legacy Corps volunteers provide weekly, quality assistance to veteran/military families who care for a loved one at home. Volunteers serve as companions with the veteran being cared for so the family caregiver can have a weekly break; volunteers provide transportation and prepare light meals; and volunteers help connect families to other community support services, peer-to-peer support groups, and other related services. Volunteers are well-prepared as a result of 90 hours of pre-service and ongoing in-service trainings! Legacy Corps volunteers commit to 450 hours of service over a one year period, which means every volunteer serves 10-12 hours per week helping 3 to 4 families each. Legacy Corps volunteers become a close-knit team who make a huge difference in the lives of many, many families across the Treasure Valley. All volunteers must complete an application, agree to criminal and sex offender back ground checks, participate in a national research study and have mid-year and end-of- year evaluations. Legacy Corps volunteers receive many benefits from their service. In addition to life-changing experiences helping others, volunteers receive a monthly taxable stipend and are eligible to receive an Educational Award of nearly $1,500 when they complete their year of service. For volunteers age 55+, the education award can be given to a child or grandchild. The Educational Award may be used to attend classes at most colleges/universities or to repay qualified student loans. Legacy Corps volunteers assist many veteran and military families who care for a chronically ill or disabled adult at home. This service project helps family caregivers maintain their own health and well-being; it helps volunteers develop new skills and knowledge; and it fills a growing need in our communities. For further information about Legacy Corps, please contact Friends in Action (www.fiaboise.org) at 333-1363. Friends in Action Friends in Action is a unique volunteer-powered program serving family caregivers and those they care for. We are a program of the nonprofit Mountain States Group. Highly trained volunteers lead award-winning education programs; provide caregiver respite and support/ and assist with the annual southwest Idaho Family Caregiver Conference.

For more information on the author, The Sheridan at Lakewood Ranch, CLICK HERE!Having some memory loss is a natural part of aging. Beyond the everyday annoyance of forgetfulness, according to theNational Institute on Aging, is a condition called mild cognitive impairment (MCI). Even this is a common condition and doesnt necessarily indicate something more serious. But your loved ones cognitive impairment is one key factor to weigh when deciding to move from assisted living to memory care.Not all cognitive impairment indicates dementia or Alzheimers disease. But when these conditions do arise, it may be time to consider memory care. Find out more about what cognitive impairment is common and easy to deal with, and what is a more serious indicator when it is time for memory care.What Is Common Memory Loss vs. Dementia?Having trouble with remembering names and dates is a common age-related condition, but it isnt typically something to worry about.The NIAsays that to help those dealing with forgetfulness, make sure they:Dont drink alcohol to excessExercise and eat wellGet plenty of restLearn a new skillPut their wallet or purse, keys and glasses in the same place each daySeek help if they feel depressed for weeks at a timeSpend time with family and friendsStay involved in activities that can help both the mind and bodyUse memory tools such as write-on calendars, notes and to-do listsVolunteer in their community, at a school or at a place of worshipAlzheimers Disease and DementiaAlzheimers disease and other dementia are more serious conditions.According to the Mayo Clinic, dementia describes a group of symptoms affecting memory and the ability to think clearly. Dementia also causes disruptions in behavioral and social skills. Alzheimers disease is the most common cause of dementia, accounting for 60% to 80% of cases.The NIAcompares normal aging-related memory loss with the realities of Alzheimers disease:Normal AgingAlzheimers DiseaseMaking poor decisions once in a whileMaking bad decisions and judgments a lot of the timeMissing a monthly paymentDifficulties taking care of monthly billsForgetting which day it is but remembering laterLosing track of the date or time of yearSometimes forgetting which word to useTrouble having a conversationOccasionally losing thingsOften misplacing things being unable to find themMore serious cognitive impairment may indicate dementia and Alzheimers disease. Those with Alzheimers or dementia have other symptoms besides simple memory loss. Some of the more serious psychological changes that dementia patients exhibit,according to the Mayo Clinic, include:AgitationAnxietyDepressionHallucinationsInappropriate behaviorParanoiaPersonality changesIf somebody is exhibiting these behaviors, it is important to visit a doctor for a firm diagnosis. It also may be time to consider memory care at a senior community.When Is it Time for Memory Care?During the early stages of dementia or Alzheimers disease, many patients can live on their own or with in-home support from family members or a paid caregiver.There can be a point, however, when you may need to make the difficult decision to seek memory care for your loved one. Here are some questions,from the AARP, to help you decide as a caregiver whether its time to move a loved one to memory care:Are you becoming impatient, irritable, and stressed?Are you beyond your physical abilities in caring for your loved one?Are you worrying constantly about your loved ones safety or your own safety?Are you neglecting work responsibilities, your family, and yourself?Are you risking the health of your loved one, or yourself?Would the social interaction and structure of a memory care community help?Other factors should be taken into consideration, such as the loved one exhibiting changes in behavior, hygiene, disorientation, wandering and incontinence.While not all of these points need to be met, caregivers will know in their gut when it is time for a memory care facility. Memory care communities can give your loved one the care and environment they need.What Is Memory Care?Independent living and assisted living are two levels of oversight and care for aging adults. They offer professional staff, dining, and other amenities to meet different levels of needs.Memory care is a different level of care for those with cognitive impairment, ranging from MCI to dementia to Alzheimer's. The amenities and surroundings offered are intended to help these residents find comfort, safety, and peace when memory care is needed.Memory care communities provide:Personal careCleaning and laundryMeals and nutritionPet-friendly places>>Find a memory care communityA Special Program of Care for SeniorsAnother level of assistance is Senior Lifestyles award-winning embrace Memory Care. This program, available at some Senior Lifestyle communities, offers specialized programs to help seniors with dementia live fulfilling lives.The programs Included in embrace are customized according to these dimensions of wellness:MOVE (Physical) Physical activity, nutrition, and health education to encourage self-care of the bodyGROW (Intellectual) Stimulation and use of ones mindFEEL (Emotional) Experiences that provide support, increase self-esteem, and provide funREFLECT (Spiritual) Connection to the human spirit and helping us find meaningCONNECT (Social) Development of relationships that provide a deeper connection and opportunity to nurture each otherCONTRIBUTE (Vocational) Volunteer pursuits that help residents to reach out to each other and outside the community

Colorado has a new law that requires mandatory reporting of abuse and exploitation of at-risk elders. (C.R.S. 18-6.5-108) In 2013, the general assembly expanded the law to create mandatory reporting requirements so that at-risk elders are afforded more protection under the law. Beginning on July 1, 2014, mandatory reporting shall take effect and it has penalties for those persons that fail to report abuse or exploitation of at-risk elders. An at-risk elder is any person who is seventy years of age or older.[i] Now when certain persons observe abuse or exploitation or if they have reasonable cause to believe that the at-risk elder has been abused or exploited, or even if they believe there is an imminent risk of abuse or exploitation, that person is required to make a report to a law enforcement agency within twenty-four hours of making the observation or discovery.Those persons required to report are a long list of professionals identified by the law including: medical and mental health professional, social workers, dentists, law enforcement officials, guardians and conservators, clergy (with some exceptions), caretakers, home health providers and professionals associated with care facilities, personnel at banks or financial institutions, fire protection personnel and others. These professionals, whether paid or unpaid, must report the abuse or exploitation to law enforcement. Willfully violation of this law is a class 3 misdemeanor. Reporting is not required if the person knows that another person has already reported the abuse or exploitation. Law enforcement must notify the county department and the district attorneys office within twenty-four hours of receiving the report and law enforcement shall complete a criminal investigation when appropriate. Immunity from suit and liability for damages is given to the person making the good faith report, except that no immunity is given to the alleged perpetrator of the abuse or exploitation.At-risk elders now have more protection because many more people in the elders life are required to make a report to law enforcement within twenty-four hours. The days of looking the other way, minding your own business or assuming that someone else is reporting the abuse or exploitation are gone now. A mandatory reporter that observes or has reasonable cause to believe that an at-risk elder has been abused or exploited is required make a report within twenty-four hours. This law penalizes a person for not reporting, whether they were working for the elder or not.Editors Note: Jennifer S. Gormley, Esq. is an elder law attorney and advocate for elders, at-risk adults and persons with disabilities. Ms. Gormley is also an Adjunct Law Professor at University of Denver Sturm College of Law where she teaches elder law. To contact Jennifer Gormley, please call 303-783-9600 or email, Jennifer@elderlawsource.com. The Law Office of Jennifer S. Gormley, P.C. is located in Greenwood Village, Colorado.

There are companies that provide home modifications for seniors and others with disabilities who are finding it too challenging to perform their normal daily activities around the house.AARP says the correct adjustments to homes can increase the safety, accessibility and independence for older adults, eliminating the need to consider a move.Home modifications can include installing a ramp or stair lift to provide accessibility inside or outside of the house. Using a ramp at an entry way or a stair lift to get to a bedroom or bathroom on a second story can keep individuals safe and independent. Installing walk in showers, grab bars, widening doorways, replacing doorknobs with lever handles, are just a few modifications that can make life accessible.According to studies reported by AARP, more than a million older adults are living in homes with barriers that keep them from leading safe and normal lives and forcing them to either adapt their behaviors in unsafe ways or move to assisted-living facilities.Safe accessibilityAccessibility specialists say a modular ramp system could provide safe accessibility to a home, with installation that takes less than a day. Ramps can be installed for people who haven't been out of their homes for months and in some case years. The misnomer is that older people think if they're living in a two-story home, they have to move, but it's cheaper to install a stair lift, A stair lift will work if there is 5 steps or 20 steps.More cost-effectiveAARP states that making modifications can be more cost-effective than moving to an accessible house or living situation, and safer than remaining in the inaccessible home.The organization noted a survey of older adults with two-thirds of respondents believe that modifications could be the answer to allow them to remain at home.Take the time to investigate the products and services that are available so you can enjoy your life and stay living in own home. Look for a reputable company like Amramp, who has years of experience assessing and installing equipment that will help you age safely in place. Locally-owned by Nick Marcellino, Amramp is available to assist you and your loved ones today.Editors Note: This article was contributed by Kristin Swanick of Amramp.

The percentage of senior citizens continues to increase over the years which means the need for senior services is becoming more necessary for living a more comfortable life after retirement. Many of these services are provided across the Austin metro area as well as surrounding towns.However, seniors are increasingly using some of these most sought after senior services in Austin, Texas to ensure they are getting what they need in order to live their lives day to day:Senior TransportationDriving is one skill that suffers as a person ages and often it becomes impossible for a senior citizen to drive. However, maintaining independence to meet daily needs is vital. Many of those seniors who are aware of their deteriorating driving skills limit the time they drive throughout the day to reduce the risk of accidents.Capital Metro Transportation AuthorityThese public transit and paratransit services offer transportation to seniors who dont have the capability of driving. Special accommodations are provided for seniors, including lift and ramp access, front of the bus seating, special stop requests, and more. Capital Metro also operates Special Transit Services (STS) for pre-approved seniors with disabilities who need door-to-door service.Volunteer Caregiver ProgramsThese programs provide service to the greater Austin area to enhance the independence of older adults by offering specialized transportation requests. Volunteers use their own vehicles and provide free-of-charge service but clients pay parking lot fees.This service is available for health care needs and grocery store errands as well as other secondary need services like social/recreational activities, grooming, and personal errands. Seniors can request these volunteer services late morning to early afternoon depending on the volunteer.Medicaid Recipient TransportationThose seniors who qualify for Medicaid may qualify for free transportation to doctors appointments and pharmacies if they are not in a long-term care facility. The Texas Department of Human Services provides seniors free tickets to use for Capital Metro services and taxis.Healthcare at HomeThis service is a crucial part of senior living when transportation is limited and a seniors mobility is hindered. Healthcare at home provides seniors a way to receive care from medical professionals as well as receive medicine through mail or delivery, without having to go directly to a facility or store.Skilled nurses provide daily assistance to the elderly, including administering medicine, cooking meals, doing laundry and helping with personal needs. These service costs vary depending on the services provided to the patient and how often those services are requested.Other services include:Physical TherapyOccupational TherapyHome Care AideSpeech TherapyMedication ManagementAnd More!Meal DeliveryA major problem among the senior community revolves around eating, but many seniors receive help from charitable food organizations that deliver food to homes and facilities where the elderly reside.In 2013, more than 5.4 million seniors over the age of 60 experienced a time of insecurity which eventually led to hunger. Organizations like Meals on Wheels deliver meals to seniors across the Austin area to prevent those numbers from rising.Some of these meals are served at senior centers while others are delivered directly to seniors in their homes. More than 1.2 million volunteers provide service to seniors across the country and more than 300 in the Austin area make sure local seniors never go hungry. This service is provided free of charge to seniors.Finding The Best Senior Services with Seniors Blue BookWhen searching for the most beneficial services for you or your loved one, Seniors Blue Book gives you more than a choice, we give you the best option that will create the most comfortable senior living imaginable.For more information on Seniors Blue Book and our extensive resource guide to senior living in Austin, Texas, contact us today through SeniorsBlueBook.com!

At some point during older adulthood, many seniors will come to a transition point in their lives related to their homes and items in their surrounding space. They may: Have difficulty reaching for items on top shelves or in less accessible locations. Need to downsize to move into a smaller home or a senior community. Need to move in with a family member.Professional Organizers can help with these changes by ensuring their senior's space is as safe as possible to reduce falls and injuries, by assisting with reducing clutter, and helping family members manage the normal emotions and concerns that accompany these life changes.These transitions require that you evaluate every item in the home by determining whether each item is: Necessary and useful. Of sentimental value because it represents your memories, experiences, places you have visited, and times you have spent with family and friends. Simply an accumulation of items with no current usefulness or particular sentimental value.Items in the first category need to be kept within easy reach to lessen the risk of injuries and making living spaces as safe as possible. Items in the second category need to be kept because they serve as reminders about different stages of your life and memorable events but possibly in less accessible places. Other items may be reminders of unpleasant events, which might better be discarded but making this decision may be difficult. Items in the third category may be gifted to a family member, sold, donated or discarded as appropriate.Every senior and family situation is unique, especially when differentiating between items of sentimental value and items which are mere accumulations. Making these decisions and physically moving the items may be both mentally and physically exhausting. Family members may be of help, but the physical and emotional drain can be substantial on them. This can be especially true when families have other responsibilities and challenges with their own children, work, health, community and other responsibilities. Bringing in an experienced Professional Organizer will help guide you and your senior through the process by asking key questions, and physically moving items will make the job go faster. This process can make life much easier for everyone, and permit family members to enjoy each others time together, rather than sorting and moving objects.This article was written by Margarita Cossuto, PhD a professional organizer and owner of Living Organized, LLC. Margarita works with a variety of clients in the CT/NY area and can be reached at 203-451-7880 or www.lorganized.com. She would like to thank Dr. Ronald G. Shapiro for helpful comments.

Many times after a serious injury or illness, the need for additional 24-hour medical assistance is needed to help a person heal, properly rehabilitate and ensure that he or she is in stable condition before returning home.What most people dont know is that there are different options when choosing a continued care provider after your primary acute hospital stay. Each organization can vary by the length of stay, therapy intensity and type of medical personnel.Your medical provider can help you choose, but it is also important for you to be informed of your options in order to determine what care is best for you.Long-Term Acute Care Hospital (LTAC)If a person is in need of intensive medical care for a longer period of time (an average of 25 days or more), they should consider a long-term acute care hospital. This facility is best for patients who have just been released from an intensive care unit, who need to be monitored closely and more frequently by nurses and doctors.Long-term acute care hospitals focus on stabilizing a patients medical condition rather than providing comprehensive rehabilitation.In-Patient Rehabilitation HospitalIn-patient rehabilitation hospitals focus on short intensive medical rehabilitation, with the goal of getting the patient home as soon as possible. Patients who choose an in-patient rehabilitation hospital have daily doctor visits, receive specialized rehab nursing care and undergo more significant rehabilitation.These facilities specialize in intensive rehabilitation teams to include physical therapists, occupational therapists, speech language pathologists, psychologists and more. Each patient receives at least three hours of rehab therapy per day, five days per week.The average length of stay at an in-patient rehabilitation hospital is 12-16 days.Skilled Nursing FacilityA skilled nursing facility offers long-term care for patients who are medically stable, but still need professional medical care and supervision. Although nurses are available 24 hours a day, doctors are only required to visit patients once each month.The skilled nursing facility requires that the patient stays at their primary acute hospital for three days to qualify for admission.Whatever your medical needs are, there is a 24-hour medical facility that is right for you. Always consult your family and medical provider to help you make the best possible choice for you.Editors Note: This article was submitted by Julia Cowan with Spalding Rehabilitation Hospital and may be reached at 303-367-1166

The Shoulder JointA ball-and-socket joint, your shoulder gives you the ability to reach high and low, behind and in front of you, throw, catch, and perform an innumerable number of other tasks. It is the most flexible and mobile joint in your body, which also makes it more susceptible to injury or dislocation. Injuries to the shoulder joint or disease, like osteoarthritis, can cause mild to severe shoulder pain and limited flexibility. There are effective non-surgical remedies for shoulder pain, but if none of those are working for you, then it may be time to consider shoulder replacement surgery for pain relief and restoration of mobility.Main Causes of Shoulder PainShoulder pain could be the result of several underlying causes, but the most common reasons for shoulder pain are:Osteoarthritis:A degenerative joint disease, osteoarthritis typically occurs in people over the age of 50 and causes the cartilage around the bones of the shoulder to degrade and wear away. Without the cushioning of cartilage, the bones begin to rub together, causing pain and stiffness in the shoulder.Rotator Cuff Tear:The rotator cuff is a group of muscles and tendons that support and stabilize your shoulder joint. When one of these muscles or tendons is torn, either through a sudden injury or from everyday wear-and-tear, pain, weakness, and loss of full range of motion can result.Fractures:Fractures occur when one of the bones that make up your shoulder becomes broken causing pain and limited flexibility. Depending on the severity of the injury will determine the best treatment.Non-Surgical Remedies for Shoulder PainThe best non-surgical treatment options for shoulder pain include rest, application of ice, over-the-counter pain medication, steroid injections, and physical therapy to help improve flexibility and relieve pain. After about eight weeks of physical therapy, your shoulder pain should be reduced and range of motion mostly restored. If you are still experiencing pain and discomfort, though, then it may be time to consider shoulder replacement surgery.CHow to Determine If You Need Full Shoulder Replacement SurgeryIf nonsurgical treatments are not doing enough to alleviate your shoulder pain and improve shoulder function, then surgery may be the best option for you. Other determining factors that make you a good candidate for shoulder replacement surgery include your inability to perform normal everyday activities due to pain and limited shoulder function, and if the pain is severe enough to keep you up at night.Shoulder Replacement Surgery What to ExpectIn the last 15 years, shoulder replacement surgery has skyrocketed due to technological advancements in implant design and improved outcomes in helping patients alleviate pain and regain mobility in their shoulders. It is the fastest-growing joint replacement surgery in the U.S. and an effective way to reduce pain, restore flexibility, and get you back to enjoying activities you used to do.Shoulder replacement surgery involves replacing the damaged parts of the shoulder with artificial components. Reconstructing the anatomy of the shoulder joint, a polished, metal ball and plastic socket are put in place to prevent bone-on-bone rubbing. Typically, patients can go home the day after surgery.After SurgeryPost-surgery, youll likely experience some pain that can be managed by over the counter medication, but by the second week, your shoulder pain should be significantly diminished. With physical therapy and strengthening exercises, you will have improved range of motion by three months after the surgery. After a year, youre likely to not even think about your shoulder replacement but will just go about your tasks pain-free.If you are tired of suffering from shoulder pain and limited shoulder mobility, then contact the orthopedic surgeons atCoastal Orthopedics. Experts in pain management, they can help you with pain relief and improved shoulder mobility. Click here for more information!Submitted & Written By: Coastal Orthopedics

The challenges faced by individuals with Parkinsons disease (PD), even within their own homes, can be many and varied. PD is a disease that develops and worsens slowly over time. Symptoms range widely from motor symptoms (like tremors, coordination, balance, walking deficits, lack of facial expression, decreased vocal volume and inflection) to non-motor symptoms (like depression, anxiety, constipation, lethargy). Symptoms can vary greatly from person to person, depending on how long they have had the disease, what sorts of treatments they employ, as well as other disease processes and other factors which may impact them. Treatments which can be used to successfully manage the symptoms and may assist with slowing the disease progression include medication management, evidence-based, PD-specific exercise programs and possibly surgery.Skilled home care agencies working with these individuals are in the unique position of seeing exactly what challenges patients with PD and their care partners face in their homes. Symptoms can fluctuate, sometimes in an unpredictable manner. Skilled home health staff can help to improve safety and function within the home, as well as help with the transition back to the community.Within the home, individuals with Parkinsons disease may struggle with slow, small movements which can affect their ability to dress, bathe, move in bed and prepare food efficiently and safely. Deficits in walking caused by PD may make it difficult to negotiate changes in flooring, small spaces and doorways, and may also increase an individuals risk for falls.Individuals with PD and their care partners may require community resources and/or may need to find additional caregiver help in the home and information regarding finances and planning for the future. Lack of facial expression, deficits in speech and decreased breath support may impact communication and individuals may have cognitive deficits. Correct and timely medication regimens are also integral to safe and efficient management of symptoms.Home health clinicians with specialized training coordinate closely with all team members to target the deficits associated with Parkinsons disease. RNs, PTs, OTs, STs, MSWs and CNAs enable their patients with PD to meet their goals and maximize their potential.Editors Note: This article was submitted by Susie Lefebvre, PT, of Boulder Community Home Care. For more information she can be reached at 303-415-4515

Active Adult Communities are traditionally geared towards the physically active senior, these communities can be apartment style, cottage/patio home, or Condo/Townhome style living. There are often community gatherings and many offer enhanced amenities like concierge, golf courses and recreation centers. They usually do not offer meal or meal option community dining (but may have a restaurant on site). May be a buy-in or a rental property.#listing_mgr{1 basic_search}#

If youre a caregiver and a perfectionist, you may be facing an uphill battle. Caregiving is a demanding job, and its critical to accept that not everything will be perfect. As a caregiver, there are many things you cannot control, and the most important thing to do is to let go of chasing perfection and simply aim to do your best.Throughout our entire lives, people, maybe even the person youre caring for, have told us that nobodys perfect. That phrase applies to caregiving more than nearly any other situation youll face throughout the course of your life. Learn from your mistakes, but also for-give yourself. If you ever practiced poor judgment, whether it was before your loved one got sick or while providing care, you need to let it go.Caregivers are under far more stress than the average person, and if you dont acknowledge that, youre far more likely to succumb to the causes of caregiver burnout. Being a caregiver is challenging and is often a role that is discounted and marginalized. If at any point you have thought or said some version of, I dont have time to relax due to your obligations as a caregiver, read on. Time is not your enemy, your to-do list is. Put it down and walk away. Really, walk away; just for a few minutes. No need to panic, it is not going anywhere. One powerful key to reducing caregiver stress lies in the wisdom of mindfulness. Being mindful is proving to be one of the most effective ways to take care of your loved one while fortifying yourself. Mindfulness is a necessary core competency for everyone. In the long run, creating space for yourself will keep you grounded and peaceful while allowing you to be of service. Small mindful changes over a period as little as a week can begin to yield positive results and include:Breath awarenessGratitude and journalingConnection to othersNurture and restFocusing on the present momentFor more tips on how to be mindful, visit our website at HomeCareAssistance.com.Editors Note: Home Care Assistance Mindfulness & Caregiver White Paper. For the complete guide, email us at hcachicagomedia@homecareassistance.com.

To learn more aboutSYNERGY HomeCare, CLICK HERE.Every home care agency will tell you, "they're the best." But how do you really know?If youre shopping around for in-home care for a parent, a loved one, or yourself, youre probably a little stressed about the processand quite possibly tired of every home care agency telling you were the best.Its hardbut doesn't have to be.Feel your way to reason:Heres our best recommendation to help you choose a home care agency: Read the reviews to help you feel your way to reason as you make your decision. Reviews are the windows into the core of trust, competency, and compassion---something everyone searching for the right home care agency should read.Once you've narrowed it down to a handful of agencies, how do youselect the right one?Begin your feel-to-reason by meeting the agency's staff and discussing your needs. Have a list of questions prepared. Listen. Ask. Observe. Evaluate how you feel in their presence and whether they seem like a good fit to care for your aging mother so that she is well cared for, and you can breathe a sigh of relief.Ask for a complimentary in-home safety and care assessment. During this visit, the agency will learn more about your needs to develop a customized care plan for your mother. And remember, during this time, continue to feel your way to reasonyou can't trust Mom with just anyone.

The emotional roller coaster of guilt, concern, regret, and the plethora of other feelings that go along with being a caregiver for someone with dementia and realizing that their continued health, welfare, and yours is in jeopardy is one of the most difficult realizations.Once the decision has been reached to look for a memory care community the next questions is what criteria to look at. In Massachusetts, there are many residential options where an individual with dementia can receive regular medical care as well as other personal services that will help them have a good quality of life.There are several specific criteria to consider when exploring a community. Some of the most pertinent are the medical expertise of the staff and staffing levels, the programing or activities, and the less empirical, but as important first impression.Every licensed community should be able to provide you with a document called the Disclosure of Rights and Services. This document outlines in detail the nursing staff on each shift and the ratio of staff to resident. The ratio is a good start when evaluating a community, but also look at the individuals providing the care. What experience do the nurses and aides have with caring for individuals with dementia?Next, ask for the program calendar. Are there any trips or outings? How often? How are these trips supervised? When considering a community be sure to try and meet and spend time with the program staff. Ask them about a typical day for residents.A memory care community should be visited several times. Things to look for:How do the residents look? Clean cloths, hair combed, etc.How does the area they are living in look? Carpets and floors clean, walls and paint in good repair?How are you received when visiting? Cordial greeting, offered a beverage, made to feel welcome?Talk to other residents family members. Ask them how they like the community.Finally, listen to your gut.Written by Mike Myers, Director of Sales and Marketing for The Commons in Lincoln

The best way to protect ourselvesand our loved ones is through socialdistancing, mask wearing and practicing good hand hygiene. Select themask that works best for you and thecircumstances and stay safe!Types of masks for COVID-19protection:Homemade Cotton Face Masks This kind of mask offers a very lowlevel of protection, but it helps remind you not to touch your face. Asa reusable option, it is important tokeep it clean and regularly wash yourface mask in a 140194 F hot machine wash with laundry detergent.One more thing to remember: shapematters! Your mask protects you better when it fits your face perfectly.N95 Respirator Mask N95 respirators are designed to create a tightseal around the nose and mouth.When worn correctly, they can blockover 95% of small airborne particles.Some even have as much as a 99%bacterial filtration efficiency (BFE).Respirators are the best at protecting both the wearer and the peoplearound them. N95s are made oflayers of polypropylene fibers, whichis what makes them so effective.The N95 is regulated by the CDCand NIOSH unless it is marketedfor medical use, at which point theFDA will approve them as well. Inresponse to the Coronavirus pandemic, the FDA changed their guidelineswith an emergency use authorization(EUA) to allow NIOSH approvedrespirators to be used in healthcarecircumstances.KN95 Mask KN95 particulatemasks are also rated to filter 95%of particles and are regulated by theChinese government. The FDA alsoissued an emergency use authorization (EUA) authorizing the useof KN95s as a valid alternative toNIOSH approved masks. Anotherdifference between KN95s and N95sis that the KN95s often use ear loopsrather than an over the top of thehead and behind the neck two strapconfiguration like the N95.3-Ply Disposable Masks 3-ply disposable masks are fluid resistant andprovide the wearer protection againstlarge droplets, splashes, or sprays ofbodily or other hazardous fluids. Theyalso protect others from the wearers respiratory emissions. They aremore loose fitting than either N95 orKN95s, so provide a less reliable level of protection from inhaling smallerairborne particles. When marketedfor use in healthcare scenarios, as asurgical or medical 3-ply mask, theyare regulated by the FDA and therefore provide better protection than ahomemade mask.Editors Note: This article was submitted byChris Myers, Partner at Community Attire, anorganization dedicated to providing protective supplies to help keep people safe andbusinesses running. Chris can be reached atchris@communityattire.com or 213-761-4229.More safety articles are available at communityattire.com.

How to Select a Subacute Rehabilitation FacilityA Subacute Rehabilitation Facility (SAR) provides short term nursing and rehabilitation care to assist you or your loved one, to recuperating from a hospitalization and returning to their previous lifestyle. The SAR provides a high level of supervision and patient interaction, which will assist in attaining or maintaining the highest level of physical, social and emotional well-being. After a hospitalization, your doctor may recommend or you may request a transfer to a Subacute Rehabilitation Facility. Planning Rehabilitation for RecoveryChoosing a Subacute Rehabilitation Facility can be planned ahead of time when you or a loved one are facing an elective operation such as a Joint Replacement, Heart Surgery, or Abdominal Surgery or while your loved one is unexpectedly hospitalized and a discharge is anticipated.. Subacute Rehab after an unexpected hospitalization assists someone in a weakened state to be provided with a plan of care to assist an individual to recuperate prior to returning to their previous lifestyle. Planning a visit to Subacute Facilities is important to allow you to evaluate all discharge options and to make a fully informed decision. Checklist of Concerns prior to Choosing a Subacute Rehabilitation: Tour and observe the facility to for cleanliness and a pleasant environment Is the facility Accreditated by The Joint Commission Can my primary care physician remain in charge of my care? Is physical, occupational and speech therapy provided by in house staff seven days a week? Is a physician specializing in Rehabilitation Medicine involved in the care and treatment planning? Do residents and families participate in developing the plan of care? Is there a dining area available that is attractive and inviting with dietary choices to meet my needs? Are consulting physicians on staff such as podiatrists, dentists, surgeons, psychiatrist and orthopedists? Does the facility provide outpatient rehabilitation therapy so I can continue with the same therapist? Are the rooms spacious, attractive and comfortable? Is there private space for visiting? Is the staff attentive, courteous and positive to residents and visitors? Is there an Activities Program?Making Your Decision Once you are comfortable with the Subacute Rehabilitation Facilities which you have simply asked your physician and or social worker at the hospital about your decision to transfer to that facility. The choice is yours and it is important you are part of the decision whether it is for yourself or a loved one.Editors Note: This article was provided by Paul Jendrek, M.D., Fellow of the American Academy of Physical Medicine and Rehabilitation. Dr. Jendrek is currently an attending at the Regent Care Center, Polify Road, Hackensack, New Jersey.He has been in practice 20 years. Dr. Jendrick trained at Rusk Institute for Rehabilitation NYU Medical Center and now sub-specializing in Subacute Rehabilitation since 2003. He can be reached at 201-646-1166.

Alzheimers disease is the sixth-leading cause of death in the United States and the fifth-leading cause of death for individuals age 65 and older. This devastating and debilitating disease is the ultimate thiefof memories, independence, control, time, and, ultimately, life.The disease is often dealt with in silence. Those facing the disease feel a stigma surrounding their diagnosis and often dont seek the support they need. At the Alzheimers Association, we hear from individuals daily that they feel alone. Family and friends stop visiting because of abnormal behaviora symptom of the diseaseand caregivers become more and more isolated.We want patients and their families to know that there is hope, and there is help, through the Alzheimers Association of Greater Pennsylvania Chapter. We are here to provide education and support to the millions who face dementia every day, while advancing critical research toward methods of treatment and prevention, ultimately to end Alzheimers disease. Our offices are located locally and support groups are available to attend throughout the region. To find one near you, please visit www.alz.org/pa or call our 24/7 Helpline at 800-272-3900.The Greater Pennsylvania Chapter also hosts the Walk to End Alzheimers. This is the Alzheimers Associations largest annual awareness and fundraising event, which occurs every fall. The Walk to End Alzheimers is a day of hope, an opportunitya day we all come together to see that were not alone in our fight.Some walk to honor and remember those they have lost. Some walk to share stories of living with Alzheimers or related dementias. Some walk so that future generations wont have to face the debilitating and devastating effects of the disease. Some walk because they want to help make a difference and bring this disease to the forefront. The money raised allows our chapter to contribute to research to find a cure. These funds also help support free programs and services that advance accurate and timely diagnosis of people with Alzheimers and other dementias.Help us break the silence and start the conversation today! Register today at www.alz.org/walk or call our Helpline at 800-272-3900.Local Walks include:Harrisburg September 16thAdams/Franklin County Walk - September 30thLancaster September 23rdYork October 7thThis article was submitted by Jeremy Bland. Jeremy is the Director of Marketing and Communications with the Alzheimers Association Greater Pennsylvania Chapter.

The final chapter of our lives can be filled with difficult and emotional decisions. A rapid decline in health or an emergency can prompt family members and health care professionals to have to make critical end-of-life care choices. Our personal intentions can get lost during these often-hurried situations.According to a survey conducted by The Conversation Project, 90 percent of Americans believe talking about end-of-life care with loved ones is important, yet 27 percent of individuals have actually done so.Starting a conversation about end-of-life care in advance can help ensure that your intentions are respected and carried out, says Barbara Goll, B.S., Community Education Liaison at Homeland at Home. Beginning the conversation may not be easy, but it can bring you and your family peace of mind.When you are ready to start the conversation, consider these ten tips:1. Plan a good time to speak with your family. Potential opportunities include: o A family gathering like a holiday.o Before you or your family members take a trip or will be separated for a period of time.o Prior to a serious medical procedure.2. Decide who you want to be part of the conversation. This might include close friends, a spiritual leader and/or health care professionals, including hospice support.3. Choose a setting that ensures you and your family members are comfortable.4. Think about ice breakers or ways to start the conversation, such as: o My health is good right now, but I want to be prepared for whatever may happen in the future.o Ive been thinking about how _______ died and it has me thinking about what I want.5. Start the conversation slowly and allow time for feedback from your family. You dont need to cover every detail at one time.6. None of your decisions are final at this stage. The start of the conversation is a springboard for future communication.7. Discuss hospice services to support you and your loved ones with difficult decisions, challenges and frustrations that may arise.8. Set a date in the future to revisit this conversation as your life circumstances may change.9. Encourage your loved ones to document their end-of-life wishes.10. Dont get frustrated if some family members arent receptive. Keep up the effort until you feel your personal intensions will be met.Think of hospice as a resource for you and your family, Goll says. At Homeland Hospice, we work to bring you peace of mind for your end-of-life journey._________________________________________Editors Note: This article was contributed by Wendy Shumaker, Asst. Director of Marketing for Homeland Hospice, HomeHealth and HomeCare. Content for this article was sourced from The Conversation Project National Survey 2013.

When a nursing home or assisted living home collects a resident's income, depositing the same, deducts for rent and other services provided by the facility (haircuts, manicures, co-payments for medical/pharmacy expenses), and acts as a fiduciary for this resident to the extent of services provided by the facility. I do not know the ultimate authority to whom the facility is answerable. It seems that if a resident has no family or has not given POA to someone, the facility is ultimately answerable to the State.#listing_mgr{1 basic_search}#

Alzheimers disease is currently the sixth-leading cause of death in the United States killing more than breast and prostate cancer combined. As of 2018, it is estimated that over 5.7 million Americans are living with Alzheimers disease. Those diagnosed have to battle with the changes in their ability to think, function, behave and take care of themselves. Family members and caregivers also have to adjust when faced with watching their loved one slip away.Behavioral issues often alarm families of the possibility of an Alzheimers diagnosis. However, the earliest signs of the disease often get misconstrued as memory loss that comes with age. These diagnoses are not a normal part of aging and it is vital to consult a doctor if a person shows early signs of memory loss. Alzheimers disease robs people of their memories, judgment, independence and eventually their life. Early detection of this disease can be beneficial not only for the person diagnosed, but for the family and caregiver as well. People who are diagnosed in the early stages of the disease are better able to report their symptoms and issues and gain an understanding as Alzheimers progresses giving them the opportunity to plan in advance.The Alzheimers Association states there are 10 Warning Signs of Alzheimers disease, which every individual may experience one or more of these signs in a different degree.1) Memory changes that disrupt daily life, especially forgetting recently learning information and asking for the same information over and over again.2) Challenges in planning or solving problems. This could mean difficulty with a familiar recipe or a hard time keeping track of bills.3) Difficulty completing familiar tasks, like driving to known places.4) Confusion with time or place. This includes losing track of dates, seasons and the passage of time.5)Trouble understanding visual images and spatial relationships. You would see this sign in someone who is having difficulty reading, trouble judging distance and problems determining color or contrast.6) New problems with words in speaking or writing. This could mean problems following or joining a conversation, difficulty tracking conversations; stopping in the middle of a thought or repeating oneself; or trouble with vocabulary.7) Misplacing things and losing the ability to retrace steps. This may mean putting things in unusual places, like a wallet in a fruit bowl, having increasing difficulty finding a missing item or even accusing others of stealing.8) Poor judgment. Someone exhibiting this sign may make poor decisions with money - spending more impulsively or wearing clothes that dont match the weather or season.9) Withdrawal from work or social activities. It may be that the person is closing him or herself off from hobbies, social activities, work projects or family gatherings.10) A change in mood and personality. Loved ones should look for increasing signs of confusion, suspicion, fear, anxiety and agitation.If a loved one is showing one of these signs, see a doctor and get the right treatment as soon as possible. For more facts and figured about this fatal disease, please visit alz.orgEditors Note: How to get in touch: The Alzheimers Association Illinois Chapter serves 87 counties across Illinois. 24/7 helpline: 800.272.3900. The chapter offers education programs and support groups throughout the state as well as Care Navigation, which involves a series of appointments with a licensed social worker who is specifically trained in issues related to memory loss. For more information about Alzheimers disease and services, go toalz.org/Illinois

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To learn more aboutCharter Healthcare,CLICK HERE.People often react negatively to the initial mention of hospice because they do not fully understand it. Hospice is quality, compassionate care for people with a disease or condition that cannot be cured. The medical, emotional and spiritual support of hospice improves quality of life by creating a more comfortable environment for the patient and their loved ones.The goal of hospice care is to relieve suffering and promote quality of life. Below are answers to common questions about hospice care.Who is eligible for hospice care?Hospice care is appropriate for patients who are diagnosed with a terminal illness or condition with a prognosis of six months or less made by a doctor and the hospice medical director. At times, illness does not run its normal course and patients may be eligible for hospice services for periods longer than six months.Who decides when its time for hospice?The decision is ultimately up to the patient or designated decision-maker. Your care team can answer questions to help you make the best decision for you or your loved one.How long can someone be on hospice?There is no designated amount of time a person can remain on hospice. The patients medical condition is regularly reviewed to ensure they still meet the requirements for hospice.Who provides hospice care?Each hospice team consists of nurses, social workers, home health aides, spiritual counselors and volunteers who provide care under the direction of a medical director.What services are provided?Hospice care encompasses an array of services meant to support patients medical, emotional and spiritual needs, including:Nursing care and home health aidesMedical equipment and suppliesMedications and therapiesSocial services and spiritual supportBereavement services24-hour health lineWhere is hospice provided?Hospice can be provided in multiple settings such as the home, assisted living facilities and skilled nursing facilities.What are the benefits of hospice?Hospice care provides patients and their loved ones with many benefits that can relieve suffering and promote quality of life. These include:Personalized care in comfortable surroundings, often provided in the patients own homePrioritized goals for careRespect for the individual and their wishesCare and support for the familyGreater contentment and reduced anxietyHow is hospice care paid for?Hospice is a special benefit often fully covered by Medicare, Medicaid and many private health insurances. Most people receiving hospice care are covered by the Medicare hospice benefit, which covers virtually all aspects of hospice care with minimal out-of-pocket expense to the patient or family.Does hospice mean giving up?No. Hospice ensures the patient has the highest possible quality of life by keeping them as comfortable and pain-free as possible in the time they have left.

To learn more aboutThe Charleston at Cedar Hills - MBK, CLICK HERE.Whether we are a newborn infant, a petulant teenager, an overwhelmed new mother or an aging senior citizen, the power of touch can produce miraculous results. With a simple touch, we can express love, support, gratitude, sympathy, and trust. A simple gesture of holding hands, patting shoulders and giving hugs can make all the difference in the world. Sight can be shut off by closing our eyes, we can plug our ears to block out sound, but its hard to completely lose the ability to feel. In fact, it is thought that the first sense we develop in the womb is touch. We are all gifted with the superpower to touch.In a recent study by AARP, the absence of human contact is a huge problem for many senior citizens. Widowhood is often when seniors notice the absence of touch. The pillow next to them is cold for the first time in decades. There is no one to hold their hand at the movies or to hug them good morning before coffee. Children and grandchild often live far away so grandma hugs are frequent only on holidays. With age-related debility, sometimes the only touch some seniors feel is during a doctors appointment. This lack of contact can lead to isolation and depression. As we grow older, our sense of touch degrades but its importance never does. Aging people are sometimes less sensitive to touch, yet they are the ones who need to be touched the most.The sense of touch is created by a myriad of sensors embedded in the nerve endings of our skin which can sense texture, vibration and pressure. Touch lowers our levels of the stress hormone cortisol and increases the amount of oxytocin (the love hormone) in our system. In senior communities, caregivers are encouraged to touch residents as often as possible. Hand holding, shoulder rubs and hugs have proven benefits. In a study reported by AARP, for residents with cognitive challenges, simple massages and other touch interactions create a host of behavioral improvements, improved digestion, boosted serotonin levels and can help the resident sleep better. Touch has also been shown to benefit conditions ranging from arthritis to voice disorders. Older adults with dementia were more likely to eat nutritious food when gentle touch accompanied verbal encouragement.Reach out and touch someone today. Theyll be glad you did!

How to Select a Subacute Rehabilitation FacilityA Subacute Rehabilitation Facility (SAR) provides short term nursing and rehabilitation care to assist you or your loved one, to recuperating from a hospitalization and returning to their previous lifestyle. The SAR provides a high level of supervision and patient interaction, which will assist in attaining or maintaining the highest level of physical, social and emotional well-being. After a hospitalization, your doctor may recommend or you may request a transfer to a Subacute Rehabilitation Facility.Planning Rehabilitation for RecoveryChoosing a Subacute Rehabilitation Facility can be planned ahead of time when you or a loved one are facing an elective operation such as a Joint Replacement, Heart Surgery, or Abdominal Surgery or while your loved one is unexpectedly hospitalized and a discharge is anticipated.. Subacute Rehab after an unexpected hospitalization assists someone in a weakened state to be provided with a plan of care to assist an individual to recuperate prior to returning to their previous lifestyle. Planning a visit to Subacute Facilities is important to allow you to evaluate all discharge options and to make a fully informed decision.Checklist of Concerns prior to Choosing a Subacute Rehabilitation:Tour and observe the facility to for cleanliness and a pleasant environmentIs the facility Accreditated by The Joint CommissionCan my primary care physician remain in charge of my care?Is physical, occupational and speech therapy provided by in house staff seven days a week?Is a physician specializing in Rehabilitation Medicine involved in the care and treatment planning? Do residents and families participate in developing the plan of care?Is there a dining area available that is attractive and inviting with dietary choices to meet my needs?Are consulting physicians on staff such as podiatrists, dentists, surgeons, psychiatrist and orthopedists?Does the facility provide outpatient rehabilitation therapy so I can continue with the same therapist?Are the rooms spacious, attractive and comfortable?Is there private space for visiting?Is the staff attentive, courteous and positive to residents and visitors?Is there an Activities Program?Making Your DecisionOnce you are comfortable with the Subacute Rehabilitation Facilities which you have simply asked your physician and or social worker at the hospital about your decision to transfer to that facility. The choice is yours and it is important you are part of the decision whether it is for yourself or a loved one.Editors Note: This article was provided by Paul Jendrek, M.D., Fellow of the American Academy of Physical Medicine and Rehabilitation. Dr. Jendrek is currently an attending at the Regent Care Center, Polify Road, Hackensack, New Jersey.He has been in practice 20 years. Dr. Jendrick trained at Rusk Institute for Rehabilitation NYU Medical Center and now sub-specializing in Subacute Rehabilitation since 2003. He can be reached at 201-646-1166.

The Montessori Inspired Lifestyle approach to caring for those with dementia is a new concept that is gaining interest in the senior care industry.This innovative approach is relatively new but there is evidence that it can reduce anxiety and the use of chemical restraints for people with dementia by engaging them in both purposeful and meaningful activities.The Montessori Method of education was developed in the early20th century, by Maria Montessori. Through her work with underprivileged children she determined that focusing on the individuals strengths and providing a hands on sensory stimulating environment were both essential elements in the successful learning process. More recently these concepts have been used successfully when caring for persons with dementia and are referred to as the Montessori Inspired Lifestyle approach.Montessori based programming utilizes activities as a means to reconnect to persons with dementia who may seem unreachable. This is done by creating experiences where these individuals are able to use their hands and their five senses to engage and stimulate their minds. When an individual with dementia is able to actively participate in experiences and enjoy their successes, their self-esteem increases and they enjoy a sense of accomplishment. The Montessori Inspired Lifestyle approach focuses on a persons strengths, on what they CAN do rather than what they cant. It allows patientsto reconnect with a world theyre losing access to and is a source of comfort to them and their loved ones.The key to successful Montessori programming requires that we change our expectations of what individuals with dementia are capable of. To assume that they can no longer be active participants in their own lives, have new experiences, and connect with others is to further debilitate them. The goal is to engage each person in purpose driven activity that is meaningful to them. This helps to eliminate boredom, helplessness and loneliness and improves overall life satisfaction.Editor's Note: This article was submitted by Stacey Flint, Certified Montessori Inspired Lifestyle Trainer, Center for Applied Research in Dementia. Stacey Flint is a Regional Montessori Inspired Lifestyle Trainer with WindSong Memory Care Communities and may be reached at 503-302-6934 or by email at sflint@windsongmemorycare.com.

To learn more aboutChancellor Gardens at Clearfield - MBK, CLICK HERE.Moving in to Senior LivingWe understand the unique challenges that seniors and their families face as they weigh the pros and cons of moving into a senior living community. We also understand that there is so much more to senior living than what most people perceive and see in the news which, if were being honest, isnt evenabout senior living communities.What we do know is that older adults find independence and thrive in senior living environments. Isolation, the burden of home maintenance, the lack of connection during COVID-19 and more weighs heavy on seniors and their families. Inour communities, you or your loved one wont be alone. Youll find friendship, convenience, comradery and care.Here are some of the reasons why Chancellor Gardens is a great place to call home right now:Resident enrichment We are continuing to maintain a calendar full of events for our residents to partake in. Plus, we are creative when it comes to staying connected. Socially distanced events and games, outdoor activities, virtual activities all are enjoyed at our communities!Culinary experience Our residents get to choose from a menu of wonderful meal options that are prepared fresh for them, three times a day. What could be better than chef-prepared meals, delivered right to your door?Care The peace of mind and the security of knowing someone is available 24/7 to attend to the needs of your loved ones. While they enjoy the privacy of their own home, theyre never truly alone with 24/7 staffing and of course, neighbors to keep you company!Service-enriched lifestyle We are continuing to offer housekeeping/laundry services, maintenance requests, and can even accommodate special concierge requests for our residents so they can truly enjoy a maintenance-free lifestyle.Heightened protocols Our communities have more than 20 protocols in place to keep our residents and team members safe. To read a detailed list of these protocols, please visit ourCoronavirus information page.

Sometimes its easy to know when a family member needs care and assistance. For instance, maybe he or she has a major disability or requires additional help following a hospital stay. In other cases, however, it isnt immediately obvious that your senior is in need of help with the activities of daily life.As people who have had to wrestle with our own family decisions, we thought it useful to provide early guidance, so other families might know when a more careful assessment of their seniors needs is required.Below is a list of questions to consider when determining if a loved one is in need of additional care: Pay Attention to How They Look Appearance can be a sign that they are being limited either physically or mentally from completing normal daily tasks. Are they wearing dirty or stained clothing? Have they brushed their teeth? Listen to the Senior Listening to how seniors speak can tell you a lot about their current mental status. Dont assume that old age is causing these problems. Have they forgotten to refill prescriptions or take their medicine? Have they missed doctors appointments? View the Seniors Surroundings Looking at their food and medications can help you determine if they are eating healthy or even worse, taking expired medicine. Do they have fresh and stocked pantry items? Are there piles of unopened bills? Use Your Nose Using your nose as an indicator can help you determine if your family member is bathing properly or participating in otherwise normal activities. Does their living environment possess any unpleasant odors? Are they bathing regularly? If you sense a problem based on the above indictors, you and other family members should waste no time in taking the appropriate next steps. As difficult as the process might be, keep reminding yourself that by being proactive you will not only provide safety for your family member, but will also keep them happy and healthy for years to come. Editors note: This article was submitted by Charles Fairweather (908-322-8200) and Herb Ronde (973-452-0575), local owners of BrightStar, a full-service in-home medical and non-medical agency offering caregiving to seniors and disabled adults. They would gladly provide assistance in these matters.

For more information on the author Comfort Keepers Sarasota, CLICK HERE.According to CARP, more than 8 million Canadians provided unpaid care to family member or friend. More than 1 million caregivers are older than 65. The Center for Disease Control reports that over half (53%) of caregivers indicated that a decline in their health compromises their ability to provide care.*The Family Caregiver Alliance (FCA) reports that 40 to 70 percent of caregivers exhibit clinically significant symptoms of depression.Caring for a senior loved one is both rewarding and challenging. Family caregivers need to remember that its important to take necessary breaks and practice self-care so they can ensure that they continue to find joy in their role.Respite care is defined as the transfer of primary caregiving responsibilities to another person, typically a professional caregiver, relative or friend, in order for primary caregivers to receive temporary relief from caregiving responsibilities. Respite care takes many forms some family caregivers choose to have someone take on caregiver duties for a few hours a week or a few hours a day. Or, some schedule respite care for longer periods of time to accommodate an extended break or vacation.This can be particularly important for those caring for a senior that has a severe illness. A study led by the Stanford Center on Longevity and Stanford University Psychology Department, which was conducted with assistance from Comfort Keepers and Clear Care, found that for older family caregivers:Caring for a loved one with a mild illness generally leaves them in the same emotional state as their peers with emotional well-being generally greater than that of younger adults.When responsible for a loved one with a severe illness, reported emotional well-being tended to be lower than those of their peers.The cause of a decrease in emotional well-being is attributed to caregivers inability to pursue their social goals and friendships.The purpose of this study was to help identify the unique challenges and stressors that family caregivers face. As a partner in this research study, we reached out to the family members and decision-makers of approximately 2,000 Comfort Keepers clients.These results suggest that older people have higher emotional well-being than younger people but not when they have a relative with a severe illness. Not all older people with ailing relatives have low well-being; rather, it depends on the severity of the relatives ailment.Caring for a senior loved one can be fulfilling and can strengthen bonds within a family. But its important to recognize that being a family caregiver can come with feelings of loss, stress and physical strain. Caregivers risk their own health and wellbeing when they dont account for their own needs or take a break when necessary, and respite care provides a convenient solution for many families.Comfort KeepersCan HelpTrusting your loved one with someone else can be difficult, but with Comfort Keepers, you can trust that he or she will be in capable hands. Our specially trained caregivers will stay with your loved one while you take care of yourself, for as much or as little time as you need. And, every client receives a custom care plans that aims to engage them in intellectual, physical and emotional exercises and activities. To learn more about our uplifting in-home and respite services, contact your nearest Comfort Keepersoffice today.ReferencesCenters for Disease Control and Prevention. Caregiving for Family and Friends A Public Health Issue. Web. 2019.CARP. Caregiving by the Numbers. Web.Family Caregiver Alliance. Policy and Advocacy. Web.Alzheimers Association. Alzheimers and Dementia Caregiver Center: Respite Care. Web. 2017Stanford Center on Longevity. Age and Emotional Well-Being: The Varied Emotional Experience of Family Caregivers by Sarah Raposo, Jessica Barnes, Tamara Sims, Amy Yotopoulos, Lara Carstensen, Mary Bowman, Jacquelyn Kung. Web. 2017.

Did you know that age-related cataracts are extremely common? A normal part of life, almost every person will develop cataracts at some stage. In fact, the majority of people will develop cataracts as they age. It is said that by the year 2020 more than 30 million American people will have cataracts and experience the blurring and distorted vision that comes along with it.Many people are aware of the term, but do they know what exactly a cataract is or the symptoms that go along with it? With cataracts, vision can slowly become distorted over time. This gradual vision impairment can often go unnoticed for long periods. Cataracts can continue to progress at this pace until a person is blind. Thankfully, cataracts are very treatable and impaired vision can be restored due to modern medical advances.The term cataract derives from Greek and Latin roots. The term comes from the Greek and Latin word for waterfall. It is believed that this term came about because the clouding of a persons eye with cataracts resembled water flowing in ones eyes. Those with untreated cataracts will experience blurred or distorted vision as well as faded colors. As the cataract progresses, these symptoms worsen and can lead to blindness. Although cataracts are associated with the typical signs of aging, they can also result from trauma, sun exposure or disease. The best way to understand the cause of cataracts is to examine the way that the eyes work. To do this, we must examine the parts of the eye, especially the lens and eyeball. The lens is comprised primarily of water and protein. The protein is distributed such a way that light can pass through it without being distorted.When we age, the eye changes and the protein starts to separate and clump together. This creates a buildup that is difficult to see through; this will begin to affect a persons vision as the buildup hardens. The lens will begin to thicken and it begins to become less transparent and pliable. This may only affect a small area of the eye at first, but within a matter of time that spot will increase and eventually cover the entire lens of the eye. The vision impairment experienced by a person with cataracts is because the light is scattered through the lens so that it cannot translate sharp images to the retina.Not all cataracts are the same. There are classifications of cataracts that are determined based on location on a persons lens. There are three primary types of cataracts nuclear, cortical and subcapsular. Other types which are not a result of aging include congenital and traumaticcataracts. Article Submitted & Written By:Community Eye Center- click for more information*

For more information on the author, Paul Andrews, ERA Advantage Realty, CLICK HERE!In todays world of busy probate courts and exorbitant death taxes, the living trust has become a common manner of holding title to real property. The following may help you understand a few of the requirements of the title insurance industry if title to property is conveyed to the trustee of a living trust.What is a trust?An agreement between a trustor and trustee for the trustee to hold title to and administer designated assets of the trustor for the use and benefit of one or more beneficiaries.Can a trust itself acquire and convey interests in real property?No. The trust is an arrangement between a trustee and the trustor. Only the trustee, on behalf of the trust, may own and convey any interest in real property. The trustee may only exercise the powers granted in the trust.What will the title company require if a trustee holds the title to the property which is part of the trust?A certification of trust containing the following information:Date of execution of the trust instrument,Identity of the trustor and trustee,Powers of the trustee,Identity of person with power to revoke trust, if any,Signature authority of the trustees,Manner in which title to the trust assets should be taken,Legal description of any interest in the property held by the trust, andA statement that the trust has not been revoked, modified, or amended in any manner which would cause the certification to be incorrect and that the certification is being signed by all currently acting trustees of the trustMy trust contains certain amounts of money to be given to various charities which is none of your business. Can I omit these pages?Because many different provisions may be on the same page, the answer must be no -- but if the title company requires a copy of the trust, it may accept a copy with those amounts blacked out.If there is more than one trustee, can just one sign?Maybe. The trust must specifically provide for less than all to sign.Can the trustee give someone a power-of-attorney?Only if the trust specifically provides for the appointment of an attorney-in-fact.What will the title company require if all the trustees have died or are unwilling to act?If the trustor is not able to do so, or the trust provisions prohibit the trustor from appointing a new trustee, the court may do so.How does a notary acknowledge the signature of the trustee?Title is vested in the trustee. Hence, if the trustee is an individual or a corporation, then the new general form of acknowledgment will be prepared to reflect the intrinsic nature of the trustee.How would the deed to the trustee ordinarily be worded to transfer title to the trustee?John Doe and Mary Doe, as trustees of the Doe family trust, under declaration of trust dated January 1,1992.Are there any limitations on what a trustee may do?Yes, the trustee is limited principally and most importantly by the provisions of the trust and, thus, may only act within the terms of the trust. The probate code contains general powers which, unless limited by the trust agreement, are sufficient for title insurers to rely on for sale, conveyance, and refinance purposes.

The goal of hospice is to promote quality of life with a focus on managing pain. The skin deterioration observed in pressure ulcers or other wounds is a symptom of body systems breaking down.Even in the final stages of life, good wound care can contribute to physical, psychological and emotional comfort. Wounds can generate feelings of fear, aversion and suspicion of neglect. Poor wound careor lack of wound carecan be devastating to the patient and familys experience of death.Pressure Ulcers in Hospice PatientsPressure ulcers (bedsores) occur in more than 40 percent of hospice patients. Even with aggressive preventive measures, critically ill patients experience compromised healing response due to impacted muscle cell and immune function, among other factors. For these patients, pressure ulcer formation may be a visual biomarker that the critical illness has overwhelmed the body; skin breakdown is neither preventable nor treatable.Family members of terminally ill patients may view pressure ulcer formation as a failure on the part of the healthcare staff caring for the patientor even as their own failing, if they are responsible for providing care. Their emotional response may lead to requests that compromise the patients comfort-focused plan of care.However, in general, prevention and treatment should not compromise the hospice philosophy of providing comfort care. Studies show that when patients are more comfortable in one position due to advanced illness, comfort should supersede preventive measures. If hospice staff deem that routine patient turnings contribute to increased pain, turnings may be suspended.Other Wounds Common in HospiceDue to the wide variety of patients and conditions treated in hospice care, you may encounter an equally wide variety of wound types:Arterial insufficiencyOften appears as ulcers with black eschar on the lower leg and foot. The skin surrounding the wound appears to be very thin, shiny and usually hairless. The foot may feel cold and appear dusky red or pale.Diabetic ulcersTypically on the plantar surface of the foot and the second metatarsal head. They are usually painless.Venous ulcersOccur in the so-called gaiter area, halfway up the calf and down to just below the ankle. The skin likely feels itchy and appears mottled brown or has black staining and may appear crusty. The legs may become painful with sitting.Tumors or fungating lesionsOccur most often in cancer of the breast, but may occur with other types of cancers, including head and neck, malignant melanomas and sarcomas. The lesion may be a small crusted area or a large ulcerated area with profuse exudate and capillary bleeding. They are often disfiguring, distressing and isolating. Odor and exudate management may be a particular problem in this type of wound.Risk Factor Assessment and PreventionRisk assessment upon admission is crucial and must include a full body check. Pressure ulcers are caused by intrinsic and extrinsic factors, including immobilization, cognitive deficit, inability to verbalize discomfort or numbness, chronic illness, aging and poor nutrition.Once risk factors are established, preventing wounds from occurring is the best practice. Prevention measures include, but are not limited to, inspecting the skin and monitoring for proper moisture control. Proper positioning, transfer techniques and nutrition are essential for the comfort of the patient.Avoid pressure on the heels and bony prominences of the body, and use positioning devices whenever feasible. As always, remember to document the condition of the skin after assessment.Staging WoundsThe following wound stages are established by the National Pressure Advisory Panel:Stage IThe skin is intact with non-blanchable redness of a localized area. Darkly pigmented skin may not have visible blanching, but its color may differ from the surrounding area. The area may be painful, firm, soft, warmer or cooler as compared to adjacent tissue.Stage IILook for partial-thickness loss of dermis presenting as a shiny or dry shallow open ulcer with a pink wound bed, without slough or bruising. It may also present as an intact or ruptured serum-filled blister. Stage II does not describe skin tears, tape burns, perineal dermatitis, maceration or excoriation.Stage IIIIndicates full-thickness tissue loss. Subcutaneous fat may be visible, but bone, tendon or muscle is not exposed. Slough may be present but does not obscure the depth of the tissue loss. There may be undermining and tunneling. The depth of a stage-III pressure ulcer varies by anatomical location.Stage IVFull-thickness tissue loss with exposed bone, tendon or muscle. Slough or eschar may be present on some parts of the wound bed. This wound often includes undermining and tunneling. The depth of a stage-IV pressure ulcer varies by location. Stage-IV ulcers can extend into muscle and/or supporting structures, making osteomyelitis possible.Deep-Tissue InjuryA purple or maroon localized area of discolored intact skin, or a blood-filled blister due to damage of the underlying soft tissue from pressure and/or shear. The area may be preceded by tissue that is painful, firm, mushy, boggy, warmer or cooler as compared to adjacent tissue.UnstageableFull-thickness tissue loss in which the base of the ulcer is covered by slough (yellow, tan, gray, green or brown) and/or eschar (tan, brown or black) in the wound bed. Until enough slough and/or eschar is removed to expose the base of the wound, the true depth, and therefore stage, cannot be determined.Basic Principles of Wound CareThe first step in determining a successful wound plan of care involves establishing the patients prognosis, condition and potential for wound healing. For instance, a less aggressive approach will be necessary for someone in the final days of life, or when it is evident that healing is not realistic.Its important to set appropriate goals based on the prognosis, condition and potential for healing. Goals for hospice patients may include:Preventing complications of the wound, such as infection or odorPreventing additional breakdown of the skinMinimizing harmful effects of the wound on the patients overall conditionWhen developing a care plan for a patient, it is important to factor in their status and desires. Interventions should be re-evaluated every two weeks to determine whether the plan is still appropriate. A wounds failure to heal does not necessarily imply that other measures are more appropriate, or that all possible approaches should be attempted. Instead, focus on developing the best option for the patient based on their present condition and their desires.A basic wound care plan will incorporate these elements:Cleansing debris from the woundPossible debridementAbsorbing excess exudatePromoting healingTreating infectionMinimizing discomfortIn hospice care, the pain, appearance, odor and perceived implications of wounds can be incredibly distressful for the patient and family. To stay in alignment with hospices mission of comfort care, the entire hospice team must operate with vigilance, assessing and documenting wounds and condition changes in detail, maintaining proper preventive measures and developing plans of care that consider the patients needs and desires.By reducing the occurrence and severity of wounds and mitigating their effects, the hospice team contributes to quality of life and facilitates a peaceful death experience for both patient and family.Submitted and Written By: Vitas Healthcare - click here for more information

To learn more aboutApple Tree Assisted Living,CLICK HERE.While we wish it were not the case, one subject that can be stressful for seniors and their family members or caregivers is money. From the simple fact that emergencies happen more often as we age to the reality that tracking various bills and finances can be complex, there are a number of potential stresses here.At Cozy Retire, we offer numeroussenior care servicesin our assisted living community, including numerous personal care areas but also assistance with many other broad themes that seniors face, including stress from their finances. If youre a loved one or a caregiver of a senior who you worry may be struggling with some money problems, what are some good approaches to take while discussing these concerns in an open and productive way? Here are a few basics.Honesty With EmpathyThe simplest approach here is honesty, but it must be paired with empathy and kindness. You want to approach any financial conversation from aplace of caring and assistance, and show your loved one that youre here to help.While doing so, however, its important to hit on some major topics. Ask about whether your loved one has a will and where its kept, plus whether theyve designated someone as their financial power of attorney. Also inquire about the financial institutions they use and whether they have any online accounts set up, plus the income received monthly from various sources. Finally, look into basic areas like bill pay and income taxes to be sure these are being covered. The initial goal of a conversation like this is to get an idea of your loved ones finances so you can assist them where needed.Financial PlanningAnother important topic to inquire about is whether your loved one has spoken to an accountant or financial planner and if they have not, you both might consider this route. If your loved one already has a relationship with such a professional, ask them if its okay for you to have permission to view their documents or make changes to their account this should never be done without the consent of your loved one, however.Share ConcernsIf you have gone over finances and have some concerns, its important to be honest about them. One of the most common such concerns for many senior loved ones or caregivers isfinancial fraud or scams, which are often targeted at seniors due to their age. Help your loved one understand some of the risks here and the areas to avoid some caregivers even help their loved one register for the Do Not Call Registry so theyre not exposed to telephone marketing scams.Dont OverwhelmFinally, dont overwhelm your loved one here. If more than one conversation is needed to fully manage finances, thats totally okay. Be patient and understanding at all times, and realize that its difficult for many people to accept help with a sensitive area like their finances.For more on assisting a senior loved one with financial areas, or to learn about any of our senior living services, speak to the staff atCozy Retiretoday.

I have spent many years assisting caregivers just like you. Caregivers frequently ask for the right way to respond to the challenges they encounter. While there is no one-size-fits-all formula, there are tried and true proven techniques to help you. Utilize these five techniques that can empower you and make your situation more manageable:1. Take Time and Just BeSpend time with no pressure, no agenda, no tasks, no judgment and no expectations. Allow the person to be who they are now. Keep in mind you can only tell the person with dementia what they can handle, and they can handle less and less.2. Don't Ask Questions or Give Too Much InformationQuestions can be distressing at the best of times and can put pressure on people. Questions simply become too much information for the person with dementia to process. KEEP IT SIMPLE!3. Remain Calm, Confident, Patient and Present in the MomentAlthough people with dementia may seem distant or confused at times, their emotions and feelings remain. Hold their hand, give them a hug. Show them compassion and care. Think of these three lines of my favourite Maya Angelous poem:People will forget what you said,People will forget what you did,But they will never forget how you made them feel.4. Ask for Help from Family and Care Professionals.Caregivers often feel obligated to sacrifice themselves for the sake of the person they are caring for. Regular family meetings and good communication can help clear the air before things reach a breaking point. If you are the primary caregiver, be sure you remember to take care of yourself. It is essential to everyone's well-being that you remain in good health and can balance your care responsibilities with your own happiness.5. Educate YourselfThe more you understand about the various causes of the dementia symptoms, the more youll see that your loved ones behaviors and changes are par for the course. Keep in mind it takes a village to care for someone presenting dementia symptoms. You must gather your villagers (family members, friends, trained professionals, community resources) in order to successfully make it across the finish line in the dementia care marathon.By Laura Wayman, The Dementia Whisperer; Director of Dementia Education Services for Comfort Keepers (South Metro Denver); Author; A Loving Approach to Dementia Care, Publisher; Johns Hopkins University Press

How a Patient Advocate can ensure the highest level of care for the lowest possible cost.Overseeing long-term care for a loved one is an awesome responsibility, requiring constant vigilance and inside knowledge of how to navigate the bureaucracy of the healthcare system. There are decisions to make, details to monitor, medication to distribute, errands to run, paperwork to file, bills to pay, and appointments to keep.This is especially true during transition stages. When patients are being moved to a new level of care, or when new healthcare professionals are introduced, it is entirely too common for pertinent information to be lost or overlooked, resulting in sometimes irrevocable harm to the patient.Even after successful transitions, most family members worry that their loved one is not getting the best care simply because of the overwhelming nature of our current healthcare system. Having a Patient Advocate on their side greatly reduces - even eliminates - the chaos and confusion that most families experience navigating the healthcare maze.If you are currently dealing with a loved one who needs ongoing care, a Patient Advocate can help you:Explore treatment options so that decisions about care are well informedDeal with paperwork and negotiate with insurance companies to ensure the highest benefit for thelowest expenseMonitor medications and minimize the risk of conflicting treatment options and medicationsCoordinate medical care, appointments and transportation for the patientEnsure clear communication among health care providers, insurers, the patient and the patients familyEnsure the highest level of patient centered care; medical and non-medical needs are taken care ofWhat to look for in a Patient Advocate:An independent provider whose only commitment is the patients best interest - not an insurance company or health care providerOffers Complete Patient Advocacy; works across the entire spectrum of the healthcare system and creates and implements a complete patient care plan that includes medical and non-medical needsCompetence: can rely on years of experience working within the healthcare system, but is also focused on continued educationFor most patients and their families, a Patient Advocate means a potential increase in benefits and reductionof costs, and freedom from paperwork, patient monitoring, insurance hassles, and research of treatment options. It means peace of mind.Editors Note:Marie Connolly is an Independent Patient Advocate with more than 35 years experience in the healthcare system. She practices Complete Patient Advocacy and can be reached at: 303-695-0115. GuidingLightLLC.com

PLAN FOR THE FUTUREWhile its important for everyone to plan for the future, legal plans are especially vital for a person diagnosed with dementia. The sooner planning begins, the more likely it is that the person with dementia will be able to participate. Legal planning includes: Planning for long-term care and health care. Making arrangements for finances and property. Naming another person to make decisions on behalf of the person with dementia.QUICK TIPS FOR LEGAL PLANNING1. Those named in the power of attorney document should have a copy of and access to the original.2. The person with dementia should name a successor (back-up) agent for power of attorney in the event that the agent may one day be unable to act.3. Once a power of attorney for health care documents and/or a signed living will is in place, give copies to the persons health care providers.4. Consider choosing an attorney or a bank to manage the individuals estate if the person lacks a trusted individual with time or expertise.5. The person with dementia should discuss his or her wishes with the chosen power of attorney to make sure the agent is comfortable carrying them out.THE IMPORTANCE OF FINANCIAL PLANNINGAfter receiving a diagnosis of Alzheimers disease or another dementia, the need for and cost of future care may not be immediately considered. Financial planning often gets pushed aside because of stress and fear. The sooner planning begins, the more the person with dementia may be able to participate in making decisions.KEY TIPS1. Discuss finances and future care wishes soon after a diagnosis.2. Organize and review important documents.3. Seek help from well-qualified financial and legal advisers.4. Estimate possible costs for the entire disease process.5. Look at insurance options.6. Find out for which government programs you are eligible.7. Learn about income tax breaks you may qualify for.8. Take advantage of low-cost and free community services.9. Consider how personal property and work-related benefits can become a source of income.The local chapter of the Alzheimers Association offers a wide variety of free online and in-person classes, including legal and financial planning. Call today for more information. 208.206.0041.See add on page 79

Can a person care too much? Caring for others can be stressful. Caregivers can experience a reduction or loss in their caring capacity after repeated or prolonged exposure to persons suffering physical pain, emotional or social distress. Thus, compassion fatigue is considered the cost of caring for others in emotional pain.Compassion fatigue differs from burnout in that compassion fatigue derives from the stresses experienced in the relationships with patients and families. Burnout is a physical and emotional response related to workplace stressors that results in a withdrawal or detachment from the workplace. Caring individuals are at risk of both burnout and compassion fatigue when they do not take care of themselves.Compassion fatigue is not a disease. It is a response to a secondary stress exposure to pain and suffering and considered a post-traumatic stress disorder. Individuals who are at risk for compassion fatigue are often other-directed, have an overdeveloped sense of responsibility, lack good boundaries, personal and professional skills, have a history of prior trauma.Compassion fatigue affects the physical, emotional and spiritual health and the functional ability of the caregiver.Physical symptoms of compassion fatigue include: headache, increased blood pressure, weight gain, diabetes, gastrointestinal conditions, and immune dysfunction.Emotional manifestations include: forgetfulness, emotional outbursts, insomnia, recurrent nightmares or flashbacks, sadness, apathy, impulse to rescue, substance abuse, persistent physical ailments and a lack of self-care practices, social isolation, loss of interest in activities, and spiritual questioning.Compassion fatigue can be prevented and combated with strategies that involve self-awareness, workplace or community resources and self-care practices. Self-care practices have been shown in recent studies to successfully overcome compassion fatigue.Self-Care practices involve proper nutrition, regular cardiovascular and strength building exercise, adequate sleep and rest and mental health and self-compassion strategies. Practices that reduce chronic stress include: mindfulness, meditation, centered prayer, massage, yoga, Tai-Chi, Nia, dance, music, hobbies and creative arts.Also, remember to nurture healthy emotional, spiritual and relationship practices. Exercise personal choices that promote health, energy, joy and compassion. Plan to continue to learn more about compassion fatigue and share with others. Editors Note: This article submitted by Vivienne Armstrong, MSN, RN; a volunteer with Ed-U-CARE Dallas. She may be reached at 972-239-9230 or educaredallas@gmail.com

To learn more aboutCaring Senior Service of Wasatch, CLICK HERE.Thanksgiving is an exciting and busy time of the year. Families and friends meet together to enjoy a bountiful meal, which requires a lot of time and preparation. The perfect Thanksgiving feast starts with the right ingredients. But the run to the grocery store for Thanksgiving goods is one of the most time-consuming grocery shopping trips of the year. For many seniors, it can be stressful or even seem impossible. It requires you to be on your feet longer, push a heavier shopping cart, manage more grocery bags than usual, and maneuver carts through aisles with lots of foot traffic. And the Thanksgiving turkey isnt light, either! Thankfully, there are severaltips older adults can utilize to make this grocery trip easier and less stressful.Place an Order OnlineMany grocery stores now allow you to place an order on their website. Then, store employees do the grocery shopping for you. If any ingredients are missing off the shelves, they can make substitutions for you, too. Some stores offer home delivery, while others offer curbside pickup. This option might cost a few more dollars on your bill, but it can make the trip much easier on seniors who have a hard time grocery shopping on normal weekdays.If your grocery store doesnt offer online orders, then you can look into different grocery delivery apps, likeInstacartorShipt.In some areas, Amazon also provides grocery delivery.Or, you can hire a trusted caregiver to do the grocery shopping on behalf of your loved one.DelegateMake shopping a family affair by involving different family members in grocery shopping.If your loved one prefers a hands-on approach to shopping, have someone go with them to offer a helping hand. They can push the cart, pick up heavy items, reach for items on tall shelves, and help navigate the busy store.You may even decide that its best for your elderly loved one to stay home this year.You can also delegate different dishes to various family members and ask them to get the ingredients for their dish instead of leaving it all on your seniors shoulders.This can help make the grocery run easier for the whole family.Go to the Store in the MorningGrocery stores are often less crowded in the morning, so plan your tripaccordingly. Seniorswill be able to get in and out fastersince they wont have to navigate through as many people. Plus, workers wont be as busy, so they will be more available to help with tasks like bagging groceries, taking them out of the cart for checkout, and loading them into the car.Make a ListMaking a list is a great way to ensure that you have everything you need for your Thanksgiving meal. While there might still be a few items that you forget, the list can help youstay on track. It can also help you know which aisles you can avoid and which ones you need to go down.If you know your grocery store layout well, you can organize your list by areas of the store.Staying organized with your list will help seniors shop more efficiently.Order from a RestaurantSeniors dont have to do all the cooking themselves. Its okay to order items from your favorite restaurants if they have Thanksgiving dishes available. Instead of making a homemade pie, for example, try picking one up. This can help cut down on the chaos in the kitchen and on thetimeyou spend at the grocery store. Some families take it a step further and eat out on Thanksgiving to avoid the hassle altogether.Go to a Larger StoreIf you live in an area that has multiple locations of your favorite grocery store, consider going to one that has a more spacious layout. Larger stores typically have wider aisles that can be easier to navigate during busy times of the year. However, this could also be challenging for seniors who are already familiar with thelayout of their grocery store. So let your loved one take the lead on choosing the grocery store.Clean Out the CarTo get all of those groceries home, you need lots of space in your vehicle. Check the car for space before going to the grocery store to ensure that you dont have to spend time making room for your groceries in the parking lot. We recommend clearing out the trunk because its easier to accessthan the side doors, which can swing open and hit cars nearby. But you might need additional room especially if you drive a compact sedan so clear out the back seat too.Encourage Your Loved One to Accept HelpThere are also companies and serviceswill also assist with the shopping process.For example, you may want to hire a transportation company. You can even ask to see ifthe driver will help carry in bags when your loved one gets home. Or you can hire a caregiver who can do shopping with your loved one, help with meal preparation, and provide the ride.Thanksgiving is a wonderful time of year to gather together as family and celebrate all the things that you have to be thankful for this year. That doesn't mean that it has to be stressful for your elderly loved one. For more tips on keeping the Thanksgiving season easier to manage for everyone,find the Caring locationnear you and reach outtoday!

Pain is one of the leading reasons people seek medical care. Approximately 50 million adults experience chronic pain. More adults suffer from chronic pain conditions than the number affected by heart disease, diabetes, and cancer combined (Tsang et al., 2008). Chronic pain contributes to an estimated $560 billion yearly in direct medical costs, lost productivity, and disability programs (Institute of Pain Medicine, 2011). Because of this impact, it is imperative that we understand the complexities of living with and treating chronic pain. Chronic pain affects all aspects of life.Medical treatments, including medication, surgery, rehabilitation and physical therapy, may be the first line of defense in treating chronic pain. However, psychotherapy can also be effective at relieving chronic pain because it can alter how the brain processes pain sensations. Understanding and managing the thoughts, emotions and behaviors that accompany the discomfort can help people cope more effectively with painand can actually reduce the intensity of pain.Get a Therapist- He/She can help you navigate chronic pain and teach you management techniques.Manage Stress- Stress makes pain worse, stress management techniques will help you cope.Focused Breathing- Relaxes tensions in the body reducing pain. Stay active- Pain and the fear of pain can lead you to stop doing the things you enjoy -causing more pain.Biofeedback- Teaches you how to control normally unconscious bodily functions including pain.Hypnosis or Guided Imagery- Directs your thoughts by focusing on specific images other than pain.Music Therapy- Performing or listening to music can help with pain by creating relaxation and producing endorphins.Know your limits- Be active in a way that acknowledges your physical limitations, dont push yourself to do more than you can.Low-Impact Exercise- Stretching, yoga, walking and swimming can increase endorphins to combat pain.Be social- People with social support are more resilient and experience less depression and anxiety.Have a pain plan. Learn what affects the intensity and duration of your pain, and what helps to make it better.Manage Expectations. Avoid all or nothing thinking. Seek help to learn coping skills to manage pain.You are not in this alone. Let us connect you with a counselor who can help you navigate pain or any other issue you need.This article was submitted by Dr. Mary-Catherine Segota, Dr Segota is a Psychologist with Counseling Resource Services Inc. She can be reached at 407-654-4433 or at www.counselingresourceservices.com

According to CBS News (2012) nearly a quarter of senior citizens have an interest in participating in more social events. The data collected by Statistics Canada (2012) analyzed the barriers many seniors face that may prohibit social outings or participation in activities. The connection between social engagement and self-esteem is very important to observe as our population ages. Here is a guide to understanding the barriers to peer socialization and some key benefits of peer socializationThe Barriers to SocializationUnderstanding barriers to peer socialization is an important next step in building social capital.Health Limitations- Many seniors feel health issues prevent them from participating in social activities. Solution: Researching senior based activities can highlight the diversity of social engagement. Not all activities require physical strength or you leaving the home for participation. Consider activities such as a puzzle project with a friend, arts & crafts, sewing, jewelry making or learning a new language at a local college.Not Wanting To Go Alone The fear of conquering activities or outings alone is a major concern for many seniors. Solution: Why not ask a friend or family member to attend an event or outing with you until you are comfortable? Take a chance and take the opportunity to meet new people!Benefits of Socialization: Research suggests that seniors who are more active members of society through volunteering, visiting friends, attending church, and other outings have a better perceived idea of health. Although this is a subjective assessment of health this perception can positively correlate with self-esteem. If one has positive self-esteem they are more likely to engage in social activities, avoid feelings of being lonely, and have a better quality of life. Improved self-esteem and healthcare can lead to improved relationships with friends and family members. The constant contact between family members or friends through social activity helps one to develop a better support system and better social capital among a diverse group of people. The increased social capital from different relationships increases the chances of new friendships developing as well as new interest. Research shows that an increased quality of relationships can help with feelings of loneliness and depression. Those individuals who are active throughout the day in social activities have a greater sense of internal control and independence.Editors Note: The article was submitted by Zanetta Miller, Marketing Director with Brentwood Senior Living in Hobart, Indiana. She may be reached at 219.945.1968 or by email at marketing@hobartalc.com

Are you struggling withfinding the right assisted living communityfor your loved one?Has your senior care research process been overwhelming and time consuming to the point of frustrating you?Well, dont give up yet as with theright knowledge and approach, you will find the process easy and fruitful.In this post, I will show you some of the most common assisted living mistakes you may be making and how to avoid them.1. Visiting only one facilityThis is one of the most common mistakes people searching for senior care make. Probably its because they find the search process to be sick and tiring and therefore jump to the first option they come across. You have to avoid this trap.Visiting several facilities opens your mind and presents you with several options from which you can make a choice. You cannot have a basis for comparison if you only visited oneassisted livingfacility.It may be that one has some appealing amenities that are within your budget, while another could be having even better amenities that are still within your budget. You can then make the best choice depending on the requirements of your loved one.One way to avoid this mistake is by taking the time toresearch and visitat least three facilities. You can even search on the internet or make phone calls and visit them in person.2. Basing decisions on the outward appearance of a facilityNo one will dare take their father or mother to a rundown, dilapidated, and unhealthy looking kind of an assisted living facility. Most people tend to incline towards the new, shiny and pretty facilities. This is because the outside appearance says a lot about the facility.You must, however, not base your decision on the shininess of the buildings. Most people tend to think the newer and shiny, the better, but this is not always the case as luxuries do not determine the quality of life. With assisted living, the aspect of quality living is what matters most, and for your loved one, this can only be through the quality of care he or she receives.You should, therefore, make your decision based on how caring a facility is. This you can tell by looking at the residents of the facility. What are their faces saying? Do they look happy or sad? What about the staff, are they friendly? Do they handle others loved ones roughly? These, among other things, are the real indicators of the experiences your loved one will have there.3. Choosing what appeals to you rather than your loved oneThe decision to take a loved one to an assisted living facility is often made by the seniors adult children or grandchildren. The decision-maker if not considerate enough, may make a choice based on what they think is good for the senior. This is not always the case.For instance, you can choose a center because it has a heated pool for its residents or because it has a large backyard. While these are some great and appealing amenities, they would mean nothing to a loved one who cant physically make use of them. For example, what advantage would be a heated pool for a senior who cant leave their bed?When making your search, ensure you take into consideration the desires of your loved one and not just your own. If possible, have them describe to you their desires and then use that as the basis of your search.Your loved one may also not manage to tell of their desires. In such a case, then you, together with your family members or close friends, can deliberate on what you think he or she would love.4. Not including others in the search processThe process of searching for an assisted living facility can be overwhelming. But some people would rather bear the pressure alone than bringing other people on board. While its still possible to do it alone, it would be much better, quicker, and easier if you involved experts and professionals in the industry.To move a loved one to a senior care facility should not be a cause of embarrassment for you. Instead, you should be glad that he or she will continue to enjoy quality life as they continue to age gracefully.Talking and consulting with knowledgeable people about your intentions arms you with the right knowledge and attitude. Your mind will be opened to different experiences others have had, and in the process, you will know what to prioritize and what to avoid.There are organizations and advocates whose main mission is to help people navigate the waters of assisted living for loved ones. They can prove to be very helpful, especially if you have a loved one with special needs. This is because being in the industry, they will help you to make the right choice based on your requirements.Note, however, that not all people can give you the right direction. For instance, your doctor may be an expert in health matters, but his or her recommendation for a facility for you will be based on what he has heard through word-of-mouth. This is because such people rarely take time to research such matters.You should, therefore, take it upon yourself to visit and assess each facility recommended to you5. Failing to read and understand the facilitys policyMost people fail to fully read the contract or policy of the center they choose. While the contract may not be as detailed as a life insurance policy, you should not breeze through it but instead, read keenly and internalize. Where you dont understand, ask for clarification.By reading the contract to the last detail, you protect yourself and family members from exploitation or paying for unnecessary fees. It also arms you with knowledge of what your loved one can expect from the facility and what is expected of them by the facility. You can, therefore, ask for an explanation should expectations fail to be met.Other than that, you can know if it is possible to have food, medical supplies, laundry, etc., done for your loved one at an extra cost or not. This is because some facilities charge for such services as different packages. Your loved one may not require them all, so this saves you money.To make sure you fully understand what your loved one should expect, ask as many questions as possible.6. Making short term plansWhen it comes to choosing a community for a loved one, most family members make short term decisions only. This includes enrolling their loved one to a community and staying optimistic that he or she will fair better.While this is not wrong, it is better to think realistically and anticipate changing needs for their loved ones as time goes on. Anticipating their future needs in the present helps them stay prepared not only emotionally but also financially.For instance, as time progresses, your loved one may require more specialized care. If the community in which he or she lives in right now cannot give that care, then you will have to move them. Moving from one facility to another harms your loved one as their peace gets disrupted. It also unnecessarily burdens the family financially.To avoid this, make an informed choice from the word go. You can have your seniors doctor help you recognize his or her present and future needs and book them into a facility that will best handle them. If he or she stays in the same facility over a long time, they will develop familiarity, which brings peace of mind and comfort and in the long run, help them lead a better life.7. Interacting with a single staff onlyWhen you visit a facility, you will probably talk to one person throughout the visit. This person will show you around the facility and will most likely become the only person you interact with within that center.While this is not bad, you should make contact with other persons in the facility. Through this, you can detect their attitude, which tells a lot about the facility.Talking to one person only can give you a not so accurate view of the facility. If your point person talks rudely to people, you may dismiss the facility as a place you wouldnt want for your loved one. On the other hand, the point person could be a sweet talker while the rest of the staff are suffering from filthy working conditions.During your visit, talk with the residents and ask them questions. Observe the other staff, do they seem happy? Do they look tired and overworked? Is the mood upbeat or somber? These are helpful indicators that paint a picture of what the facility will be like for your loved one.8. Choosing a facility because it worked for someone elseAssisted living facilities are like medicine. Do not take someone elses prescription but rather get your prescription. Many people rush to take their loved ones to a place just because their friends took theirs thereYou should note that different people have different needs, just as different facilities offer varied services. The choice you make should only be based on your loved ones unique needs. This is after you have put into consideration their desires, what their doctor says, the future needs you anticipate them to have, your finances, etc.You should also be careful of marketers who will do anything to make sure you choose their facility. Some will even go to the point of making false statements to impress you. For instance, they may say that their facility has trained staff who can take care of seniors with dementia while, in reality, nothing they dont have such staff.This means you have to search well and rely on more than one source for information. Do not just their word for it or rush in based on what your friends loved one experienced.9. Rushing in making decisionsThe urgency you have in getting attention for a loved one cannot be overlooked. Caution should, however, not be thrown out, especially as this involves the life of your loved one. Some people tend to hastily settle on any senior care center without minding the needs of their loved ones.You should know that all facilities are not equal. They charge differently, have different amenities, and offer varied services. The facility your loved one ends up in should be the most optimum otherwise, they will get stressed, and that is not your intention.During the decision-making process, visit as many assisted living communities as possible and make an observation of how they operate and how the residents live. What you see is what your loved one will come to experience. You should then ask as many questions as possible until your gut feeling is right; otherwise, the place will not be suitable for him or her.How to prepare for your senior care researchWhile the search for a suitable senior care facility can quickly get frustrating, this should not always be the case. If you avoid the assisted living mistakes listed here, then the process will be easy for you.One more thing that will surely save you lots of time to prepare your questions before visiting any facility. How you ask? By identifying the unique needs of your loved one beforehand, you can use them as a basis to prepare a set of questions whose answers seek to address your loved ones needs directly.Then as you make your facility search, you will come across as someone who knows what they want. The people you talk to will answer you objectively and you will achieve your goal faster. But without such a guideline, then anything can be tossed at you and you will be swayed from here to there leaving you more confused and frustrated.

Spending months at a time in hospice is not at all uncommon, an expert tells PEOPLE, two months after President Carter's family confirmed that he had stopped receiving medical intervention.News that former President Jimmy Carter would begin receiving hospice care came in late February, with The Carter Center announcing in a statement that Carter had "decided to spend his remaining time at home with his family and receive hospice care instead of additional medical intervention."Now more than two months later, experts clarify that spending months at a time in hospice while not always the case is not at all uncommon."A misconception is that the average length of stay in hospice is for the last several days of someone's life," explains Jonathan Fleece, president and CEO of Empath Health, one of the largest not-for-profit hospice organizations in the country. "The average length of stay nationally is in the 60- to 70-day range."Fleece adds that while many think of hospice as 24/7 care, it all depends on a patient's own situation."A lot of hospice care is not 24/7. It's in and out of the home and working with the family and caregiver to be able to support their loved one," he says. "So we teach them a lot of different ways to help, whether it's helping with bathing or administering medication or keeping them comfortable."Fleece, who co-authored the book, The New Health Age: The Future of Health Care in America, notes that hospice was made eligible for Medicare reimbursement under the Tax Equity and Fiscal Responsibility Act of 1982 which was passed into law under Carter himself."I truly believe that the former president wanted to make this part of the American conversation," Fleece said.As Fleece explains, hospice care isn't only meant for those at their end of life, but for their family members, as well."Hospice also provides caregivers and families the resources they need," he says.That includes guiding family members through the grief and bereavement process, including the period of "anticipatory grief," in which the family and patient know that death is coming.Hospice care can also include things like veteran's programs (Carter, being a veteran, would likely be provided with a pinning ceremony, in which a decorated soldier administers a flag with military honors).Hospice also, of course, provides full medical care, as well as spirituality support. Some programs even cover things like Reiki and music therapy."We hear all the time from families and patients, 'I wish someone had explained the scale and depth and breadth of what hospice can bring sooner.'"Fleece points to research that substantiates the idea that most people, when asked, say they don't want to die in a nursing home or a hospital bed. Instead, they want to be at home, surrounded by family, loved ones and, if spiritual, their spiritual advisers and leaders."One component to hospice is that the aggressive phase of treating a serious, advanced, terminal illness subsides and it transitions into supportive care," he says."Nobody truly knows the timetable of [death] and while we can still treat symptoms, we specialize in taking away the suffering the physical toll of suffering and the anxiety and sleeplessness and the emotional and spiritual side, too."

Special needs trusts (also known as supplemental needs trusts) allow a disabled beneficiary to receive gifts, lawsuit settlements, or other funds without jeopardizing the disabled beneficiarys eligibility for certain government programs. These trusts are drafted so that the funds will not be considered to belong to the beneficiary in determining the beneficiarys eligibility for public benefits.Special needs trusts are designed not to provide basic support, but instead to pay for comforts and luxuries that could not be paid for by public assistance funds. These trusts typically pay for things like education, recreation, counseling, and medical attention beyond the simple necessities of life. Special needs can include medical and dental expenses, annual independent check-ups, necessary or desirable equipment (such as specially equipped vans), training and education, insurance, transportation, and essential dietary needs. If the trust is sufficiently funded, the disabled person can also receive electronic equipment and appliances, computers, vacations, movies, payments for a companion, and other self-esteem and quality-of-life enhancing expenses.Special needs trusts may be stand-alone documents or may be incorporated into a Last Will and Testament. Either way, these trusts may be a valuable vehicle for making transfers for the benefit of a disabled person.Donald D. Vanarelli, Esq., with offices in Westfield NJ, is a Certified Elder Law Attorney (by NAELA, accredited by the ABA), an Accredited Professional Mediator and an Accredited VA Attorney. Mr. Vanarelli, was selected as a Superlawyer in 2007, 2008 and 2009 and is a founding member of the New Jersey Elder Mediation Center. For more information, contact the Law Office of Donald D. Vanarelli, 908-232-7400 or visit his web site at www.dvanarelli.com.

Home Safety AssessmentInconspicuous risks to your physical safety can go unnoticed in the home. After a home safety assessment, an Occupational Therapist can offer strategies for individuals to manage their daily activities while reducing the risk of an injury or further decline in health. By offering these strategies, Occupational Therapists can find the right fit between abilities needed and desired activities in the home.Cognitive and Memory FunctionsAlzheimers Disease, dementia, and other cognitive conditions can have a significant impact on a persons ability to perform basic functions in their everyday lives. Occupational Therapists evaluate individuals with cognitive impairments to determine their strengths, impairments, and performance areas. Once evaluated, a plan is created to assist clients in using tools for improvement which may include wellness programs, memory activities, routine exercises or modifications. Not only do Occupational Therapists provide support for their clients, they are also able to help educate family members through the process.Fall PreventionThe risk of falling is a serious concern as we age. If one falls, they risk a lengthy hospitalization and rehabilitation stay. Occupational Therapists can assess and analyze the potential risks that may lead to a fall. Providing potential solutions and identifying fall risk factors can allow individuals to feel comfortable and safe in their environment such as include improving balance with safety devices.CareAparents Occupational TherapistCareAparents Occupational Therapists can assess and focus on daily activities that could prevent an individual from aging in place. The ability to have an Occupational Therapist come into the home environment encourages and promotes staying healthy and active. If you or a loved one have any questions about our Occupational Therapy Program service,click here.To learn more about how CareAparent can help you or your loved one,please visit our website.

Health literacy encompasses the ability to critically think about health information, complete basic math problems, fill out forms and interact with health care staff in order to make informed, comprehensive decisions about your health. Unfortunately, the 2003 National Assessment of Adult Literacy found only 3 percent of adults over the age of 65 had proficient health literacy scores. And these literacy problems are not always clear cut or obvious. Their findings indicated: 71 percent of adults older than age 60 had difficulty in using print materials in prose form 80 percent had difficulty using documents such as forms or charts 68 percent had difficulty with quantitative tasksThis difficulty only gets worse for older adults with memory or cognitive problems. For some, it may be difficult or embarrassing to admit confusion about something as important and personal as health. For others, they may not be aware of what they dont know. Although most of the literature around National Health Literacy Month is geared towards awareness for health care workers, there are tools to taking responsibility for knowledge about your health. If you are confused at doctors office, here are some suggestions for improving your health literacy: Repeat back the instructions in your doctor gives you in own words to make sure no miscommunication has occurred Ask questions! There is no such thing as a stupid question when it comes to your health. Write down instructions and keep them posted where you can see them every day If verbal instructions dont make sense, ask for pamphlets or written instructions If reading is difficult, have your doctor demonstrate instructions for you Document relevant symptoms or occurrences related to your health condition if it happens in between doctor appointments and bring it up at your next appointment so your doctor can have accurate information Bring along a family member if youre feeling uneasy about an appointment or have any confusion about your diagnosis or treatment. They may be able to help you in understanding or think of questions that help you gain control of your health.This article was submitted by Stacey Rupolo; ComForCare of Lower Fairfield County. For additional information please contact Nicol Rupolo 203-705-0220 or nicol@comforcare.comSee ad on page 82.

Diamond Oaks Village is a brand new apartment community for active and independent adults 55 and older.Located at 24110 S. Tamiami Train in Bonita Springs, where the former landmark The Ship once stood, Diamond Oaks Village will offer residents the luxurious, maintenance-free, and care-free lifestyle theyve been seeking.The neighborhood will be comprised of two residential buildings built over covered parking, plus a 12,000 square foot, amenity-rich clubhouse. Diamond Oaks Village offers a variety of upscale, 1- and 2-bedroom apartments, in addition to a luxurious penthouse level. The apartments will include a fully-applianced kitchen with state-of-the-art appliances, a private washer and dryer, and a balcony. The community will offer lush amenities, including a fenced dog park, putting green, modern fitness center, bocce court, a relaxing outdoor pool and spa, deluxe hair salon, solarium with bistro bar, and more.In addition, Diamond Oaks Village will offer its residents an array of services and a full calendar of events and social activities through its unique, award-winning SUN (Senior Umbrella Network) Program. The SUN Program is a signature seven-prong model that provides residents an array of services and activities designed to foster and support independent living and to enhance the active-senior lifestyle. Activities and services are created to feature topics such as health and wellness, education and lifelong learning, safety and security, and more.The SUN Program won gold for Best 55+ Lifestyle Program in the nationally-recognized National Association of Home Builders (NAHB) Best of 55+ Housing Awards this past January. Diamond Oaks Village also took home the gold for Best 55+ Clubhouse on the Boards at the NAHB International Builders Show.Diamond Oaks Village is currently under construction. A planned opening for phase 1 is scheduled for late 2016, early 2017. To learn more about the community, visit www.diamondoaksvillage.com or call us at (239) 204-2307.

A Little Bit of Planning Goes a Long WayWeve heard that quote our entire lives, and in the area of Long Term Care, a little bit of planning. Even in a crisis goes a long way. It is estimated that over 40% of people over 65 will need some type of Long Term Care(LTC). Terms like Medicare, Medicaid, long term care insurance, trusts, life estates, transfers, gifts, annuities, and other strategies come to mind but having a qualified professional who can navigate a pathway to assistance based on your familys situation is critical. Its confusing, and to make matters worse, most of us dont address long term care issues until it is fully upon us either as a caregiver for a parent, or a caregiver of a spouse.Colorado has many resources for help. One such resource for financial help is Health First Colorado. This is Colorados Medicaid Program. Most Colorado elderly feel that they dont qualify for Medicaid because they have too much income or too many assets. In reality, many could qualify if they would engage a qualified Medicaid Planner, holding a Certified Medicaid Planner (CMP) designation. The role of a CMP is to help an applicant identify problems in obtaining eligibility and solve them. The goal of the CMP is to build certainty around how assistance with paying for LTC. This valuable planning can alleviate the stress of financial uncertainty.The rules around Medicaid eligibility are readily available on line. However, it is the proper application of the guidelines that is difficult causing most to think they dont qualify and therefore, overlook this valuable resource to assist in the costs of LTC.Planning will identify a legitimate means of preserving valuable or sentimental assets and income. Here in Colorado, to the surprise of many, Medicaid guidelines afford numerous opportunities to protect income and assets. Consulting with a CMP who specializes in LTC will help you and your family develop a successful pathway to LTC financial assistance.Editors note: This article was submitted by Stacy Osborne and Michael Sapp, CMP with Medicaid Consulting Group. They can be reached at 719-645-8350 or by email at info@medicaidconsultant.org.

How many times have you been to the doctor this past year? Did you see your primary care physician for your regular check-up? Perhaps your cardiologist? Your dentist? For most people, health care is extremely fragmented. This means that the information discussed or obtained from each of these visits is not shared with any other provider. This can result in duplicate tests being performed and perhaps delayed diagnosis or treatment. Even for the very healthy, the burden of keeping different doctors apprised of what you're experiencing is typically on you. Electronic medical record systems in Saint Alphonsus hospitals and clinics are helping to make a difference in sharing important medical data between Saint Alphonsus providers, and making great strides in resolving the fragmentation of your care. We are working diligently to extend this same benefit and communicate to independent medical providers in your life who should know what's happening with you. However, for now, you or someone you trust should be the center point of your care. Here's what you can do. 1.When you get a test result or have a procedure, get the summary in writing, and send copies to all your other healthcare providers with a simple note: Wanted to keep you up- to-date on my health status. Please put this in my chart. Be sure to bring up the data or problem at your next visit. 2.Keep a list of all your medications in your wallet or purse and update it any time a healthcare provider adds or deletes a drug or changes a dosage. 3.Dont leave your dentist or your eye doctor out of the loop. It will help them diagnose and treat any issues they may identify with you. 4.If you have a test or procedure and you do not hear the results soon afterwards, do not assume the results were normal. Call the healthcare provider who ordered the test and ask them to send you a written copy of the test summary. 5.If you are hospitalized, it's okay to ask all your caregivers questions about what is happening. Be sure you understand what tests you're getting and why. If you are being discharged from the hospital ask for the results of any tests or procedures you had in the hospital. Editor's Note: This article was submitted by Saint Alphonsus. To find a Saint Alphonsus primary care or specialty physician, call (208) 367-DOCS (3627).

A small kitchen with limited functionality to support the resident in preparing simple meals for themselves. Kitchenettes typically include a sink, small refrigerator and stovetop; it often does not include an oven.#listing_mgr{1 basic_search}#

Im sure that youre asking how can any ONE thing help everyone? In this age where there are a multitude of different solutions for everyone, its hard to think that everyone taking the same action would be good. Well, lets suppose that you were so hurt or ill that you couldnt speak. What would your loved ones do? How would they know what treatment options and medical decisions to make for you? For that matter of fact, who would you want making those decisions? What personal values or beliefs do you have that you would want considered when making these types of decisions? Wouldnt you need them to know what you would want? Of course, you would!This process that Ive begun to outline is called Advanced Care Planning or ACP for short. ACP involves several issues and is for all adults over the age of 18. It means that you think about and plan for future healthcare decisions if you had sudden health event, such as above. While everyone should document their healthcare decisions, the decisions that each of us would make will be different! There are many distinct types of individuals that help you to identify and document your decisions such as Social Workers, Care Managers and Advanced Care Planning Facilitators.Why should you plan for yourself and your family members? If your loved one was hurt or ill, wouldnt you want to know what their wishes are? For you, if you care about the burden your family and/or loved ones would be under or if you care about your wishes being heard, then please look at the Advanced Care Planning process. Both Chris and I at Seniors Blue Book are Advanced Care Planning Facilitators thanks to the partnership between Lancaster General Health and Gundersen Lutheran Medical Foundation so you can ask us to help! Alternatively ask a Social Worker or Care Manager at any hospital that is close to you. If youd rather, you can go to www.yourlifeyourwishes.com or www.lghealth.org/advancecareplanning/ to learn more.Contact Chris or Cynthia for help with Advance Care Planning at pa-info@seniorsbluebook.com.Cynthia Gartman, PublisherFirst Steps ACP Certified FacilitatorCertified Senior Advisor (CSA)

Within the next 40 years, the number of those in the United States diagnosed with Alzheimers Disease will jump from five million to an estimated 13 million. It is hoped that treatments currently being developed and tested by pharmaceutical companies will ultimately change the course and symptomatic progression of this debilitating disorder. Of particular interest are treatments aimed at slowing or stopping the progression of cognitive decline rather than maximizing existing cognitive functions, as other treatments do.Before the Food and Drug Administration (FDA) approves any prescription or over-the-counter medication, it subjects the pharmaceutical to rigorous clinical trials. These double-blind, placebo-controlled, randomized studies are performed at research centers throughout the country, allowing those with Alzheimers Disease and other disorders to obtain new and potentially efficacious treatments before they are generally available.Through Neuropsychiatric Research Center of Southwest Florida, numerous Southwest Florida residents have participated in clinical research trials of pharmaceutical treatments that are now FDA-approved, includingNamenda, Aricept and more.What trials are currently enrolling and who can participate?Enrollment for clinical research trials is guided by diagnostic and other criteria. Each FDA-regulated trial is closely monitored by an independent institutional review board, with the safety and privacy of each subject paramount. Among currently enrolling trials are those seeking subjects who have been diagnosed with mild to moderate and moderate to severe Alzheimers Disease.This article was submitted by By Frederick W. Schaerf, M.D., Ph.D. Principalinvestigator, Neuropsychiatric Research Center of Southwest Center. He can be reached at 239-939-7777.

Click here to begin your FREE search!You may be eligible for programs thatsave money on medications and other health care costs(such as copays and deductibles). People who have applied for these benefits can save, on average, $4,900 annually in assistance.Learn more about programs that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!HowBenefitsCheckUpWorks:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

When preparing to make changes to your current living situation, you need to consider everything from legal, financial services, packing, moving and real estate disposition. And it doesnt need to be overwhelming. There are trusted advisors available for you, in fact, some of these services are complimentary.Deciding what to do with a long-loved home can be a challenge.The good news is there has never been a better time to sell. While the inventory is low, local buyers are out in droves and more are coming to Colorado from densely populated areas. As of this writing, interest rates are under 3%, the lowest we have seen in decades.The option of a reverse mortgage enables you to stay in your home using the equity in it for retirement. In a reverse mortgage, the equity you have built up over the years is accessed to use the money any way you want and your heirs are still entitled to the home and remaining equity.Whatever your needs, be assured you have trusted professionals who will answer your questions and help you plan for your best future.Editors Note: This article was submitted by Marie Jacobs, Seniors Advisor and Seniors Real Estate Specialist, specializing in One Stop Shopping for Seniors In Transition. You can reach her at 303-919-4122 or email: marie.jacobs@sothebysrealty.com.

With the holidays approaching, if your senior loved one wants to travel, get them where they need to go safely, and with minimal stress.  Below are a few tips to make holiday travel a seamless process that will keep them comfortable, relaxed and arriving at their destination with ease.Prepare documents and medicationsWhen booking flights, get as much information as possible. Having an informational packet put together will help everyone know what to expect and feel prepared.Your packet should include:       Flight departure / arrival times       Transportation options to and from the airport       Terminal maps and gate locations       Medication regulations and necessary documents       TSA safety check processLook through the TSA website to learn about which medications are allowed and how to communicate with an officer about medically necessary bottles or containers. Request copies of prescriptions and statements of medical conditions from each physician and medical center for verification. Make photocopies of passports, drivers license, insurance cards, travel tickets and the trips itinerary provides a backup in case of any unforeseen emergencies. Many seniors no longer have a drivers license, which can present a problem when going through airport security. Be sure that the individual has state ID, military ID, passport, or similar credential. Keep one set of copies with you, place a set of the documents in your seniors carry-on bag and forward a set of the documents to the destination. Consider insuranceWhen traveling, seniors are at greatest risk of being in need of a health care emergency.  The right insurance package for ones age group can protect their health and give you peace of mind.Health Insurance: If traveling within the United States, be sure to look up what hospitals accept your health insurance and if there is coverage during travel. If going abroad, look at buying a travel medical plan or vacation plan that includes medical emergencies.Trip Insurance: There are a few different options when choosing trip insurance. For seniors, there can be unexpected delays due to appointments, or medical clearance delays. Therefore, it is ideal that trip cancellation protection is provided.If your loved one is nervous about the upcoming trip, let them vent and answer their concerns.  Be calm and optimistic.  Remember that all of this preparation is worthwhile.    Editors Note:  This article was submitted by Apryl Garrett, Publisher of the Seniors Blue Book of Greater Pittsburgh.  She can be reached at 412-551-5951 or by email at Apryl@SeniorsBlueBook.com. 

In the perfect world, we all want to age in our own home. It is generally the setting where we are most comfortable. However, life often has different plans for us.As we age, our daily activities can get more challenging. Some warning signs are; it is unsafe to be at home alone, the amount of home care needed gets too expensive, family/neighbors/friends can no longer help enough, or loneliness or boredom is starting to set in. Senior Living such as Independent or Assisted Living can often help make life easier, more fulfilling, and provide any care that is needed.By being proactive about moving into Senior Living, we often find that there are several advantages of moving sooner than later. We get a lot more out of the community or home by moving in when we are more active. We make new friends easier, we get involved in the activities, enjoy the food, go on outings, and rekindle old friendships. Plus, time with family becomes Quality Time instead of loved ones simply helping with chores, transportation, etc.We often see thedownsides of waiting too long. For example, something happens as we wait to make the move; a fall, a broken hip, an accident due to dementia. The unfortunate thing is that when something like that occurs, Senior Living may not be an option anymore. We miss the window of opportunity and then only far more expensive options are available (i.e. a Nursing Home). A proactive search can save a tremendous amount of money, and also affect quality of life. Waiting for an event to happen that forces a move can be very stressful to ourselves and our loved ones. By moving into Senior Living earlier, the safer environment can often help avoid more intensive settings later, and quality of life is often enhanced, not diminished.We usually find a great place while we have plenty of time to look, and are not under stress because of a short time line. We have a better chance of finding the perfect place when we look earlier. Living at home can be a challenge as we age. A common phrase we hear is I wish I would have done this sooner.Editors Note: This article was submitted by Ed Wagner. Ed is the owner of Assisted Living Locators and may be reached at 303-981-5021 or by email at ed@assistedlivinglocators.com

Routine tests such as blood counts and blood pressure checks are just a few of the measurements health care providers monitor to get an accurate picture of patient health. Once you've reach your 50th birthday, screening for hearing loss should be a part of your health routine.Routine hearing screenings provide a reference point should any hearing problem arise in the future. They create a better picture as to how your hearing has changed and the severity of your loss making it easier to determine appropriate treatment. Early detection can help prevent further hearing loss by alerting patients to the progression and steps that should be taken to prevent further damage.The connection between aging and hearing loss is well known. Other factors that may damage or lead to hearing loss include:Occupational noises. Many jobs involve loud noise as a regular part of the working environment. Continuous exposure to noise can damage hearing. Farmers, hunters, shooters, machinists, musicians, woodworkers and carpenters should consider screening their hearing before employment as well as follow-up hearing tests.Recreational noises. Exposure to explosive noises, such as from firearms and fireworks, can cause immediate and permanent hearing loss. Snowmobiling, motorcycling or listening to loud music can also cause damage.Cancer treatments. Certain chemotherapy drugs or medications taken in conjunction with treating cancer can cause hearing loss. If a hearing loss was present prior to cancer treatment, the treatment may cause it to worsen.Diabetes. The National Institute of Health (NIH) has found that hearing loss is twice as common in people with diabetes as it is in those who dont have the disease. Of the 79 million adults thought to have pre-diabetes, the rate of hearing loss is 30% higher than in those with normal blood sugar.Medications. Antibiotics, loop diuretics, antieoplastic drugs, antimalarial drugs, and salicylates such as nonsteroidal anti-inflammatory drugs (NSAIDs) and aspirin are known to damage auditory function and speed up normal decline of hearing with aging.Hearing loss is often gradual and many people do not recognize the problem or report it to their doctors. Hearing Loss can have a negative effect on quality of life, independent function, and social interaction. When determining strategies to stay healthy, a routine hearing tests should be part of the discussion.Editors Note: This article was submitted by: Shane S Larkin BC-HIS, ACA, BS . He may be reached at 801-525-5254 or by email at sbl@hearinglife.com

The Medicare Hospice Benefit is a federally mandated benefit. Because of that, all Hospices are required to follow the same core guidelines when providing Hospice care. Those performing the care and their philosophy of caring for their patients are what separate one Hospice from another. Make sure you connect with their team of clinicians. You always have a choice when deciding which Hospice to care for you and your loved one. Choosing the right hospice is very important. One that can be confusing; here are some tips to help make the process easier. When choosing the right hospice; I recommend a few things to consider when making your decision. One of the most important factors is the level of involvement from the Hospices Medical Director. Every Hospice is required to have a Medical Director, but the regulations arent very detailed in how involved they have to be. Here are some examples of questions you can ask. Who is your Medical Director? How often will I be able to see them? Do I have to go to their office or will they make house calls? Hospices use their Medical Director differently; I recommended choosing a Hospice that has the Medical Director very closely involved with the patients and one that will visit them in their home. Secondly, I would ask the Hospice to describe their Bereavement Program. This is a program that Medicare requires each hospice to provide to families and caregivers for up to a year following the death of your loved one. Often times, I tell families, the medical management of the patient themselves is the easy part its everything else that goes along with a dying loved one that complicates matters. I recommend choosing a Hospice that has a variety of offerings in their bereavement program and one that is specialized in Grief Recovery. Peace of mind goes a long way when you are grieving. Knowing that the Bereavement Program will create an individualized plan for you is valuable. Knowing you are not alone is very important. There are many factors when deciding which Hospice to choose to care for you and your loved one. You may also ask your friends, family, neighbors and church members what experiences they have had and what theyve learned was important. Hopefully these tips will help make your decision easier when the time comes. Kristi Hartway, Director of Operations Harrisons Hope HospiceAuthor:Kristi Hartway

The latest findings on the connection between Hearing Loss and Cognitive Function! Does your loved one forget items that you know you've discussed with them, or is it possible that they didn't actually hear the message correctly? New research shows that hearing loss contributes to cognitive problems!Johns Hopkins and the National Institute on Aging that finds that Men and Women with Hearing Loss are much more likely to develop Dementia and Alzheimer's Disease! The report states that Even mild Hearing Loss DOUBLED the Dementia risk and severe hearing loss, the study reports, makes people five times more likely to develop dementia than those with normal hearing.If you are over the age of fifty you should have a Baseline Hearing Test, especially if you have noticed ANY signs of forgetfulness, states John Hoglund BC-HIS, ACA of Hoglund Family Hearing and Audiology Center. These tests are provided as a FREE public service by our Practice to increasing knowledge and awareness of hearing related issues. We can also arrange for FREE MEMORY SCREENINGS for those who wish more in depth testing. Please call our Practice to arrange a complimentary consultation to learn more about the research findings. All it will COST is a little of your TIME but the KNOWLEDGE you receive may be PRICELESS! www.HoglundFamilyHearing.com

For centuries, music has played a powerful role in overall wellness and has been recognized for its therapeutic ability. Music can promote desired changes in a persons energy level, manage moods, provide distraction during a difficult situation or provide the necessary support to move through the same difficult situation. Music is an inherent part of being human and can be thought of as its own health domain.When a loved one is in palliative or hospice care, they often need comfort or help from something that does not come from medication or other traditional treatment. Music therapy, as described by the American Music Therapy Association, uses music to address physical, emotional, cognitive and social needs of individuals of all ages. Music therapy can be key in helping patients deal with many of the emotional and physical challenges they are facing during a difficult time. Family and loved ones can also benefit from music therapy to help them navigate through grief, stress and overwhelming feelings.In hospice or palliative care, music therapists focus on identifying and expressing emotions, increasing socialization, improving mental and physical capabilities and supporting spiritual needs. Music therapists, who are Board Certified by the Certification Board for Music Therapists, use different techniques depending on a persons situation. For instance, lyric analysis promotes mental stimulation and can prompt discussion and reflection on a patients own life. Using instruments, such as beating on a drum, can help with rhythmic movement and coordination. Singing along with music encourages breath work and speech articulation. Its a form of therapy that offers many tactics to help a patient and their specific needs.For family and loved ones, music can be a way to express grief, alleviate stress and even share a memory with the patient by making a connection into their past together. It creates a familiar and comfortable environment for people to explore and share their feelings and thoughts.Music therapy is very much seen as enjoyable and non-threatening so it is often welcomed by patients of different ages and abilities and can be executed individually or within a group. It can be a very personal experience, yet a healing one that is unique to each patient and person.Editors Note: This article was submitted by Tammy Brannen-Smith, LCSW.Brannen-Smith is the Director of Pathways for Grief and Loss with Pathways and may be reached at 970-292-1072 or by email at tammy.brannen-smith@pathways-care.org

The concept of aging is one that is often not easily accepted or understood. This is true whether you are personally experiencing the effects of aging or watching it occur in a loved one. Recognizing that there is a growing elderly population in the north/west community in need of specialized healing and health care, Exempla Lutheran has developed services dedicated to older members of the community.Senior-focused services must take account the physical, emotional and mental needs of older patients. A new philosophy of care for the geriatric patient is at the heart of these programs. By design, clinicians perform a variety of screenings relevant to the senior patient and follow up with every patient after they have returned home. This extra contact is intended to help lower readmission rates and reduce the risk of harmful drug interactions, which provides higher quality and more cost-effective care.Over the past 18 months, senior-specific care has been implemented in three areas of the hospital.Lutherans Senior ER, which was the first in Colorado, is a designated area in the emergency department designed with many physical enhancements to ease both stress and communication with patients who are seen there. The unit has non-skid flooring; beds with thicker, pressure-reducing mattresses; softer room lighting; hearing and visual aids, and above all, a quieter, calmer atmosphere than a traditional ER can provide. Additionally, the nurses dedicated to a Senior ER typically go through specialized education and physicians and nurses take workshops in sensory appreciation and ageism to learn how to better communicate with older adults and their caregivers.In recent months, a Senior Behavioral Health inpatient treatment center opened, where evaluation and treatment of mental illnesses associated with aging are achieved in a safe and private environment. Most patients that need inpatient care have other physical illnesses that must be considered and that are often a result of life changes that can bring on serious mental challenges in the elderly.Seniors also benefit from a dedicated surgery program that focuses on pre-surgery preparations, special precautions to protect fragile skin, and a more seamless transition to post-surgical home care. This service became available to the community in December.The combination of both a new practice philosophy and senior-focused amenities provides a much needed service to our unique senior population.Editors Note: This article was submitted by Sarah Ellis, communications director at Exempla Lutheran Medical Center. For more information on Lutherans Senior Services, call 303-425-4500

Change is hard. Making a move in uncertain times can be scary; navigating all your options can be downright confusing.Assisted living communities are supportive environments meant to help prolong the independence of you or your loved one. This housing option is often overlooked because many dont realize it is a viable option until there is an emergency. There is often resistance because there are many misconceptions surrounding this senior living option, including affordability, access and services provided.Once you start to look around, comparing the various communities is no simple task; from giant continuums of care to very small specialty units, and your job as the consumer is to find which place suits your needs as close as possible for as long as possible. One very important factor for most people when researching communities, besides the quality of care and location, is cost. Do I rent or join a community with a buy-in? Is an all-inclusive program better, or does the a la cart pricing structure work better for me? Looking at your finances is the first step to determine which option is right for you.If you have a long-term care insurance policy, for instance, you want to go to a licensed assisted living facility for your services so you can utilize those funds for your care. If you are a wartime veteran or spouse, you would want to make sure that the community you choose supports the Aid & Attendance benefit.One thing that can very easily get overlooked in the decision-making process, especially if it is an emergency, is what happens if/when the money runs out?In many cases, the options are very limited and it is your responsibility to find your next home. Some communities, however, have financial programs available that allow the resident to age in place through subsidy programs such as a SCO or PACE program, or in some cases GAFC. These programs are a great way to keep your loved one in their assisted living if the community offers it. At the end of the day, knowing your options will help you find the best place for your needs and a wonderful new home for you or your loved one. Written by Stephanie Nordstrom, Director of Admissions & Marketing at Christopher Heights of Marlborough, an Assisted Living Community. She can be reached out 508-281-8001 or snordstrom@christopherheights.com. 

Chiropractic Care is amethod of treatment that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic services are used most often to treat common musculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.#listing_mgr{7 basic_search}#

If you are an elderly mom or dad, or an adult son or daughter of an elderly parent and you live far apart from one another, you may like to know about a Geriatric Care Manager (GCM). A GCM is a professional with specific training and knowledge in caring for the elderly. Caring involves understanding the need for and application of social work, psychology, nursing, medical care, home safety and security, and home assistance. A GCM can assess an elderly persons condition and needs, recommend services, and be an advocate for wellness and independence while aging at home.Recently, a friend of mine received a call that his father fell in the bathtub and was being placed in an ambulance for a trip to the hospital. The call did not come from his mother, but from a professional care manager he hired to see after his parents who lived 525 miles away in a suburb of Chicago. His mother pressed her life alert button, the service called her, called an ambulance, then called her care manager who was there in less than 15 minutes. Our friend, her son, was assured his dad was being cared for and the care manager would keep him posted on dads condition.GCMs may be nurses, social workers, or geriatric specialists that are qualified in planning for agingand referring services for the elderly. Youve heard the term plan ahead to avoid problems ahead.Maybe its time to give attention to these things since aging, absent early death, is inevitable. One of these two things will happen and its better to be prepared either way. The website www.caremississippi.org can lead you in the right direction.Author: Care Mississippi

With each passing year, new data continues to prove that Alzheimer's disease is a growing epidemic. Significant increases in costs and incidence, including care costs for individuals living with Alzheimers or other dementia's surpassing a quarter of a trillion dollars have been reported in the Alzheimers Association 2018 Alzheimers Disease Facts and Figures report. However, this years report goes beyond the statistics with a special report on the financial and personal benefits of early diagnosis, addressing prevalence, mortality and morbidity, caregiving and what the disease could mean to our health care system if left unchecked.As the number of older Americans grows rapidly, so does the number of people living with Alzheimers and the impact to the nations economy. An estimated 5.7 million Americans are currently living with Alzheimers with an expected increase to 7.1 million people by 2025. In the Greater Dallas area alone, there are approximately 64,000 people with Alzheimers and it continues to increase each year. This number does not include all those who are affected by the disease such as family and caregivers, states Mark Denzin, Executive Director of the Dallas and Northeast Texas Alzheimers Association. In fact, by the time you are finished reading this article 1- 2 people will have developed the disease based on the fact that every 65 seconds another diagnosis is made. Alzheimers disease is not only affecting those diagnosed, but caregivers as well. Due to the long duration of this disease, the strain on Alzheimers caregivers can last several years and produce serious declines in caregiver physical, emotional and financial well-being. In 2017, 16 million Americans provided an estimated 18.4 billion hours of unpaid care in the form of physical, emotional and financial support at a valued cost of $232.1 billion. The difficulties in providing this level resulted in an estimated $11.4 billion of additional health care costs for Alzheimers and other dementia caregivers in 2017. By 2050, the total cost of care is projected to exceed $1.1 trillion. Unfortunately, mortality from Alzheimers disease also continues to rise. While deaths from other major causes continue to decrease, new data shows that deaths from Alzheimers disease have more than doubled, increasing 123 percent between 2000 and 2015. In comparison, the number of deaths from heart disease the number one killer in America decreased 11 percent. Alzheimers is the most under-recognized threat to public health in the 21st century according to Dr. David Satcher, former U.S. Surgeon General and former Centers for Disease Control and Prevention (CDC) Director. Investing in a nationwide Alzheimers public health response will help create population-level change, achieve a higher quality of life for those living with the disease and their caregivers, and reduce associated costsRead the full text of the Facts and Figures report, including the accompanying Special Report at alz.org/facts Article on page 30

Selecting the right Medicare health insurance coverage is more challenging than ever before. Not only is there a large and confusing selection of choices (Original Medicare, Medicare Advantage, Medigap, Pensions, Tri-Care, Prescription Drug Plans, Cost Plans, MSA, PFFS, PACE, Special Needs Plans, etc.), but finding truly knowledgeable, unbiased advice seems almost impossible, yet it is critically important to you.Most folks on Medicare don't really know or understand the coverage they have as compared to the other options available. This can lead to MAJOR PROBLEMS down the road. Some of these problems are: HUGE co-payments for hospitalizations, surgeries, cancer treatments (chemo & radiation), chronic illnesses etc. I've even encountered people that were refusing necessary cancer treatments because they simply couldn't afford them. Another common problem is going into the doughnut hole sooner than need be.The right Medicare advisor can help you avoid these common problems. But finding the right advisor isn't always easy. Here are the traits you should look for in an advisor to ensure that you receive knowledgeable and unbiased advice; 1) Make sure your advisor specializes in Medicare. Just because your agent may know a lot about auto or life insurance, doesn't mean they know about Medicare. 2) Make sure your advisor is independent, not tied to just one or two insurance carriers. This is not a one size fits all type of insurance, mistakes or bad advice can be very costly. 3) Make sure your advisor can offer multiple types of policies from multiple carriers. 4) Make sure your advisor does regular reviews of your coverage as your needs will change over time. 5) Is there an advisory fee? The short answer should always be no.Make sure you get the expert Medicare advice you need. This will help ensure you get the best Medicare has to offer, rather than letting Medicare get the best of you.Editors Note: This article was submitted by Bill Gundelfinger-Mr. Medicare of Senior Benefit Advisors, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at 720-259-4777

The feisty generation of the 50s and 60s is now carrying AARP Creds. They have raised children and taken care of their moms and dads. Many of these new seniors have one thing in common with the greatest generation before them; they want to remain independent and living safely in their own homes. More open minded than earlier generations, they are exploring todays technologies to help them age comfortably in the homes they have enjoyed for so many years. This group has the internet at their fingertips to search for the latest products and ideas. No longer do they adapt to their homes, this group is adapting their home to them. It is no surprise that marketing has caught up to these seniors, with the size of the boomer generation, it was only a matter of time. Modifications can range from color coordinated grab bars to European style walk in showers. Ramps no longer have to have the bare wood look, they can be incorporated into the landscape. Not every modification needs to be large or expensive. A level door handle can work for anyone, but it is also a valuable aid to the arthritic hand. The choices are becoming endless to assist specific needs.Help and advice for current or future needs are also available now more than ever in the past. Many businesses and agencies offer help to seniors trying to remain at home. Solving a current situation or planning for the future can be done with the help of Certified Aging-in-Place Specialists, also known as CAPS. This certification is a cooperative effort by the AARP and National Association of Home Builders to certify specialists in the area of home modifications to help seniors make informed decisions. These people have the expertise to help seniors adapt their homes to meet their specific needs with design and build ideas. Creating a first floor living environment in your existing home or building an addition to include a bedroom and bathroom before you retire is forward thinking. Perhaps you already have a first floor bathroom but want a larger, barrier free one to make life easier as you age. Moving a laundry room from the basement to the first floor is always a great idea. Whatever you needs will be, it is not a bad time to become a senior.This article was submitted by Bruce Lawler, Lawler & Sons Design & Construction for Independent Living; a Certified Aging-in-Place Specialist. 203-985-8121

Price listed includes any and all amenities a community has to offer.#listing_mgr{1 basic_search}#

If youre a caregiver and a perfectionist, you may be facing an uphill battle. Caregiving is a demanding job, and its critical to accept that not everything will be perfect. As a caregiver, there are many things you cannot control, and the most important thing to do is to let go of chasing perfection and simply aim to do your best.Throughout our entire lives, people, maybe even the person youre caring for, have told us that nobodys perfect. That phrase applies to caregiving more than nearly any other situation youll face throughout the course of your life. Learn from your mistakes, but also forgive yourself. If you ever practiced poor judgment, whether it was before your loved one got sick or while providing care, you need to let it go.Caregivers are under far more stress than the average person, and if you dont acknowledge that, youre far more likely to succumb to the causes of caregiver burnout. Being a caregiver is challenging and is often a role that is discounted and marginalized. If at any point you have thought or said some version of, I dont have time to relax due to your obligations as a caregiver, read on.Time is not your enemy, your to-do list is. Put it down and walk away. Really, walk away; just for a few minutes. No need to panic, it is not going anywhere. One powerful key to reducing caregiver stress lies in the wisdom of mindfulness. Being mindful is proving to be one of the most effective ways to take care of your loved one while fortifying yourself.Mindfulness is a necessary core competency for everyone. In the long run, creating space for yourself will keep you grounded and peaceful while allowing you to be of service. Small mindful changes over a period as little as a week can begin to yield positive results and include:Breath awarenessGratitude and journalingConnection to othersNurture and restFocusing on the present momentEditors Note: For more tips on how to be mindful, visit our website at HomeCareAssistance.com. Home Care Assistance Mindfulness & Caregiver White Paper. For the complete guide, email us at hcachicagomedia@homecareassistance.com

Dan F. and the fourth graders from Naramake Elementary School were all smiles at Brightview on New Canaan in Norwalk, Connecticut last month when they got together for a variety of arts and crafts projects.One of the art projects lollipop flowers made from brightly-colored construction paper and Tootsie Roll pops were quite a hit, and tasted even better.Dan, an 86-year old retired attorney and World War II Veteran loves watching sports and playing cards. Hes also a history buff and thespian, having performed at a local community theatre in New Canaan for years.But, on this day, the kids had his full attention.Connecting with the youngsters from the school was a terrific experience, said Dan. It was also very rewarding. Their energy and enthusiasm is contagious, and makes me feel great. We cant help but smile.And the smiles were wide as Dan and other residents teamed up with the students.Something special happens when you bring seniors and students together, explained Diane Gagliano, one of two Community Sales Directors at Brightview on New Canaan. They laughed and shared stories and had fun. It was a tremendous experience for everyone residents, students, and even for, us, the associates here. It was a great collaboration.Added Maria Owens, Community Sales Director and Dianes sales partner, The benefits from intergenerational programming and social interactions are incredible. Everyone learns from one another and grows together.The students are planning a return visit later this spring, in May, and will partner up with residents to explore Patriotic themes.We hope to continue this partnership with Naramake as well as several other schools in the area, concluded Diane. It is so valuable for everyone.Brightview on New Canaan features Assisted Living and Wellspring Village, a specially designed neighborhood where people living with dementia lead full, engaged and meaningful lives.Located at 162 New Canaan Ave in Norwalk, Brightview on New Canaan has been serving seniors and their families for over a year. The community opened in January, 2016.For more information, please contact Diane Gagliano or Maria Owens at 203-857-1836.

Evaluating an Adult Day Health ProgramAdult day health (ADH) programs provide professional care and companionship for older adults and adults living with cognitive or medical challenges. ADH programs include a variety of health, social and support services in a safe, caring environment.When searching for an ADH Center for your loved one its important to look for licensed and accredited programs. Youll also want to find a center that is local, affordable and offers the right level of care for your loved one.LocalIts best to find an adult day health provider that is close to your home or work and has hours suited to your schedule. You may also want a program that offers transportation to and from the center.AffordableWhile other options including in-home health and nursing home care are typically more expensive than adult day health programs, you want to ensure that the program you select is affordable and fits within your budget.Level of CareEach ADH center offers its own unique programming. Youll want to evaluate potential ADH programs on the activities they offer participants, health monitoring, nursing care and physical therapy services, nutrition offerings and services and accommodations for physically or visually impaired.While most ADH centers offers some level of the above services, youll also want to ensure that the program offers support services tailored for you and your loved one.Caregiver SupportSeeking support and maintaining your own health are key to managing your role as a caregiver. Many adult day health programs offer caregiver resources that provide information and referral services to support the care of your loved one.Inclusive EnvironmentMassachusetts became the first state in the country to require all state-funded or licensed providers of services to older adults complete training in how to provide meaningful care of LGBT older adults and ensure lesbian, gay, bisexual and transgender adults can access services.Finding and selecting the right ADH program for you and your loved one can be daunting. Make sure you contact the centers you are interested in to discuss their program offerings and services. Visit the centers in person and observe the atmosphere, daily activities and staff interactions with participants.This article was submitted by Michelle Holmberg, MA, the director of services for Cooperative Elder Services, Inc., CESI operates four centers in Eastern Massachusetts that focus on the holistic approach outlined above, empowering seniors to age in place. Michelle may be reached at 781-863-1166 or by email at m.holmberg@elderdayservices.org.

Dental Services are provided by licensed professionals for a variety of services and proceduresto make sure your teeth stay healthy, function well and look great. These procedures can include: exams, x-rays, anddentalcleanings, fillings, root canals and extractions as needed.#listing_mgr{7 basic_search}#

Q: What causes kidney stones?A: Kidney stones are a painful condition whereby stones form in the kidney and pass through the ureter into the bladder. Usually the pain associated with kidney stones is caused by the passage of the stone into the bladder. Surprisingly, most patients experience few symptoms when the stone leaves the bladder. There are multiple causes for kidney stones. Most of the time though, there is no definable cause. The best prevention for kidney stones is to drink plenty of fluids, at least 6-8 glasses of water a day. Depending on the composition of the stone, certain medications are useful in preventing kidney stones.Q: Why do I keep getting urinary tract infections?A: Urinary tract infections (UTIs) are caused by bacteria that grow in any part of the urinary tract. The bladder is the most common site for a UTI. Frequent UTIs, 3 or more per year, are divided into persistent (one bacteria that doesn't resolve with treatment) or recurrent (a separate infection, with the same or different bacteria, that has a period of resolution between infections).Causes for frequent UTIs include poor hygiene techniques, hormonal changes such as menopause, incontinence, kidney stones and intercourse to name a few. Some serious diseases, including bladder cancer, may mimic a urinary tract infection and should be ruled out by a qualified urologist before starting treatment for frequent UTIs.Q: I've started to leak urine. Is this a normal part of aging?A: No, it is not a normal part of ageing but unfortunately may become more common as women age. Over 40 million women in the United States are believed to have some type of urinary leakage. There are two main types of leakage. Urge urinary incontinence which is when you have to rush to the bathroom and don't make it in time and stress urinary incontinence which occurs with physical activity, cough or sneeze. It is most common in my practice to see women with a component of both which is a bit more complex to treat. The most important thing to know is that these conditions can be successfully treated and can vastly improve a persons quality of life.Q: My doctor told me I have an enlarged prostate, but I have no difficulty urinating. In fact, I urinate too often. I have good flow and sometimes I have difficulty making it to the bathroom. If my prostate was enlarged wouldn't it be difficult to urinate?A: Symptoms of an enlarged prostate (BPH) can be frequent and urgent urination rather than difficulty urinating. As the prostate grows and begins to obstruct the bladder, the bladder muscles become thicker, and the bladder begins to contract more often and unexpectedly. A careful urology evaluation can determine if these symptoms are due to enlarged prostate, cancer or a bladder or kidney problem.Jonathan Jay, M.D. , Board Certified Urologist Specialists in Urology 239-434-6300

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Author:Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO

For the past several years professionals in the senior healthcare field across the Nation have been focused on improving quality of life in long term care settings. This movement to de-institutionalize the way this care is delivered and instead focus on individualized, patient-centered called is called Culture Change.The Eden Alternative, one of the leading Culture Change authorities, shows how companionship, the opportunity to give meaningful care to other living things, and the variety and spontaneity that mark an enlivened environment, can succeed where pills and therapies often fail. Places that have adopted the Eden Alternative typically are filled with plants, animals, and are regularly visited by children. Culture Change focuses on all aspects of meaningful life, not just the medical or clinical components. The Eden Alternative promotes changing the culture of long-term care organizations through education and advocacy, and through hands-on implementation. The departmentalized, task-orientation of the current institutional model has created a culture that is characterized by pessimism, cynicism and stinginess. By moving away from the top-down bureaucratic approach to management and moving decision making closer to the Elders, where it has truly always belonged.The Mission:To improve the well-being of Elders and those who care for them by transforming the communities in which they live and work.The Vision:To eliminate loneliness, helplessness, and boredom.In addition, Eden Alternative is now poised to bring the principles and practices that are transforming long-term care to the larger community of Elders and their care partners living outside of institutions. For even a home can feel like an institution when an Elder requires assistance with daily living and the entire focus is placed upon the needs of the human body, and not the human spirit. With this in mind, the Eden Alternative now has a new initiative called Eden At Home, designed to touch the lives of Elders living at home and their care partners. Eden at Home aspires to transform the culture of care in our larger communities.Editors Note: This article was submitted by Diedra Kearny, Director of Community Education at Dignity Home Health & Hospice, and President of the Utah Elder Abuse Prevention Coalition. To learn more about Culture Change and The Eden Alternative, please contact Diedra at dkearney@dignityhlth.com or call 801-860-3801.

Finally, there is a place in Southwest Florida where consumers can shop their Medicare health plans at No-Cost and No-Obligation!Informed Choice Insurance Agency is a Midwest-based company that opened its doors in Southwest Florida three years ago. We have been serving clients Medicare needs since 1998.Informed Choice Sales Associates are not paid commissions.We dont pay commissions in order to assure clients that we are doing what is in their best interest. At Informed Choice, clients can shop many of the finest Medicare Advantage Health Plans, Medicare Supplement Health Plans, and Prescription Drug Plans available in their market.Whether you are turning 65, retiring and losing your group insurance, or just simply trying to find out if the plan you have is truly the right plan for you, Informed Choice can help! Thank you in advance.Editors Note: For more information contact Informed Choices at 239-208-7090. Informed Choice 13620 Metropolis Ave #100, Fort Myers, FL 33912. (877) 446-3676.Neither Informed Choice nor its agents are connected with the Federal Medicare Program.

Making the transition into an independent living community is exciting, but it can leave you with lots of questions. How do I know when its time to move? Everyones reasons for moving to a senior living community are different. For some, its due to need, like a health crisis or change in available care at home. For others, its based on a lifestyle choice, so they can surround themselves with top-notch services, amenities, and opportunities. Whichever is the case for you, here are some things to consider when deciding when the right time to move are:The lifestyle youd like to live.Your healthcare needs and who is available to help you meet them.Your needs in the upcoming futureits easier to make the move earlier than later.How do I choose a Community thats right for me? Deciding which community is right for you takes a little bit of research. Youll want to think about location, amenities, staff, affordability and ratings.What should I expect once I get there? Once you make your decision, the hard parts over; now its time to explore, relax, and enjoy your new home.In a quality, full-service Retirement Living community, you can live the life you want without worries like everyday maintenance or security. There are many benefits and opportunities like:Delicious and nutritious restaurant-style diningFull calendar of events and activitiesTransportation services that make running errands and visiting your favorite places easySpacious, beautiful living areas that make coming home the best part of your dayInternet and cable connections so you can stay connected 24/7Housekeeping servicesA community of like-minded people that will quickly make you feel like youre homeChange is never easy, especially big lifestyle changes like moving into an independent living Community. Ask the right question, tour, and then take a deep breath and feel confident in your choices.Editor's Note: This article submitted by Tim Watson, Executive Director at Flatrions Terrrace. He can be reached at 303-939-0594 or by email at tim.watson@flatironsterrace.com

Nebraska has several different Medicaid waivers that supports individuals who meet a "nursing home level of care." The waivers allow the state to waive traditional Medicaid services to provide services and supports in community settings (as opposed to nursing homes or institutional settings). Waivers can pay for nursing services, Personal Assistance Service (PAS), home and vehicle modifications, employment supports and habilitation, as examples.If an individual has nursing facility level of care needs and wants to live at home rather than a nursing facility, this waiver will provide Medicaid funding for an array of services. For example, this waiver allows for a family to obtain nursing services, childcare and respite services, and it provides funds for specialized formulas. It also can help cover the cost of home/vehicle modifications. This program also provides service coordinationGo to the link below for a booklet that provides a general overview of Nebraskas Medicaid waivers and compares the services offed under each or contact Akkase Home Health Care at 402-359-1265 for an evaluation to see if you or your loved one qualifies for Medicaid Waiver services.http://dhhs.ne.gov/DD%20Documents/Participant%20Handbook%20DD-PUB-8.pdfThis article was submitted by Jerry Vokracka, Regional Director of Akkase Home Health. He can be reached at jvokracka@akkaseomaha.com or 402-359-1265

Senior citizens like everyone else need to get around and run errands and they also have their daily routine which they have to follow and get around from here to there for instance they have to visit the supermarket laundry or health clinic for their checkup some older people may find it difficult to do the things due to the issues like vision hearing or mobility issues. So we have a transportation system tailored to the needs of the elderly that can help them run their errands and help them in other various aspects of their life and the most important thing to note is that NEMT can help the seniors live independently now below are some steps that how a senior can benefit from using the Non-emergency medical transportation service.Benefits of Using NEMT For Elderly Seniors at their age need a regular checkup or to visit their doctor they can easily get to their doctor using the services that non-emergency medical transportation provides them because some seniors may find it difficult in the local transportation such as taxis and buses to travel. Seniors have various issues such as vision mobility and hearing. The NEMT has their employees to assist the seniors and take from the required information and then they can take them to wherever they want to visit. Seniors at their age become sort of dependent and they cannot do their errands normal routine stuff but getting a NEMT can definitely help not only will they get around to different places but they will feel independent which is a great feeling to have. Seniors at their age need comfort and proper care which cannot be provided in the local transportation so using the NEMT their comfort is the first priority. Some seniors may need the door-to-door service and the NEMT is the best option for them in this case they will be at ease and do not have to get to a taxi or bus stand. Some seniors may also have disabilities like walking and they have to use a wheelchair and they have to be carried around with care so at the NEMT due to our specialized employees regarding these scenarios seniors can be easily transported. Seniors can need an emergency health care system and basics like CPR and first aid so NEMT can definitely provide these services and tend to the seniors medical needs. NEMT can be very economical and cheap as compared to your local ambulance service. Seniors may also need an emergency stop at a certain place and point to get some fresh air in which can be refreshing.NEMT can be a great choice and senior health and comfort is the first priority.Secure Comfort Care provides door-to-door medical transportation and with secure and competent drivers if you need a NEMT. Our goal is to provide the best Comfort, Care, and high-quality transportation experiences to our valued clients by employing competent experts who provide necessary and timely care.For more information,on the author, Stellar Transport, CLICK HERE!

Qigong (pronounced Chee Gung) and Tai Chi are internal Chinese meditative practices which use slow gentle movements and controlled breathing techniques that strengthen the mind-body connection, reduce stress, promote serenity and improve circulation thereby enhancing the practitioners overall health. -- Dr. Roger Jahnke, OMDQigong - which means Energy Cultivation - is a restorative exercise which involves gentle movement/stretching, breathing, self-massage and meditation. Sometimes called Dao Yin Yoga, the exercise helps to improve the circulation of Chi (bio energy or Life Energy as well as bring balance and harmony to the body, mind and spirit.Tai Chi - which means supreme ultimate balance and harmony - is a type of Qigong. It is a moving meditation usually performed in a series of movements connected together called a form. Although the movements are the same, this is not to be confused with Tai Chi Chuan which is a form of kung fu or martial art.The self-care practices of Qigong and Tai Chi are known to trigger numerous health and fitness benefits:The gentle, easy to perform exercises help to improve balance, coordination, strength, flexibility, energy and mobility.They initiate the relaxation response, which is when the mind is freed of its many distractions. This reduces heart rate and blood pressure, and optimizes the delivery of oxygen and nutrition to the cells.They alter the neurochemistry profile toward accelerated inner healing function. This helps to manage pain and mood, reduce anxiety or depression and neutralize addictive cravings.They enhance the efficiency of the immune system through increased rate and flow of the lymphatic fluid and activation of immune cells.They increase the efficiency of cell metabolism which can assist with weight management.They coordinate and balance right/left brain hemisphere dominance promoting deeper sleep, reduced anxiety and mental clarity.They induce alpha, and , in some cases, theta brain waves; this optimizes the bodys self-regulative mechanisms by decreasing the activity of the sympathetic nervous system (stress response or fight or flight).As a fitness professional for 25 years, I have tried almost every type of exercise. I have experienced such amazing benefits from Tai Chi and Qigong since I began practicing over 10 years ago - it is the ONE exercise I do Everyday.Editors Note: This article was submitted by Scott White, B.S. in Exercise Sports Science & Health Education. Certified Integral Qigong & Tai Chi Teacher and Owner of Qigong & Tai Chi Utah.He may be reached at 801-556-5964 or by email at:taichiutah@gmail.com

Adults make decisions every day in life. You make financial decisions such as banking, paying bills, managing debts and dealing with Medicare. You decide whom to socialize with and also choose where to live. You make health care decisions such as consenting to or refusing treatment, obtaining medical records and deciding a course of treatment when ill. But what happens if you are too sick or disabled to manage these decisions? Legally, spouses and family members do not automatically have the right to make decisions on your behalf, and joint ownership is not helpful in handling matters that require your signature. Thankfully, there is a key legal tool for substitute decision making called a Durable Power of Attorney. A Durable Power of Attorney means one person (the principal) gives legal authority to another (the agent or attorney-in-fact) to act on behalf of the principal. Durable means the agent can act when the principal loses capacity. A General Durable Power of Attorney permits your agent to manage any part or all of your financial affairs and property. A Health Care Durable Power of Attorney enables your agent to make any or all health care decisions if you become incapacitated. A Living Will allows you to spell out your desired medical treatment regarding life-saving procedures, artificial nutrition and artificial hydration if you become unable to speak for yourself and have a terminal illness, or are in a persistent vegetative state. Choosing the right person as an agent is very important and should be given careful consideration. It should be someone who is trustworthy, honest, knows how to handle money and accepts the responsibility as an agent. This agent owes a duty to the principal called a fiduciary duty, which means the agent has to act in the principals best interest, in good faith and with care, and keep good records. Abuse by an agent or a breach of fiduciary duty can be punishable civilly and criminally. A principal has the control to revoke a Power of Attorney at any time. If you become incapacitated and have not executed a Power of Attorney, a court proceeding called Guardianship and Conservatorship may be needed for someone to obtain decision making authority, which is both time consuming and costly. However, this may be avoided by planning in advance the execution of Durable Power of Attorney documents which give you greater control and freedom of choice in an affordable manner. Donna Schuyler, Attorney.

A diagnosis of Parkinsons is a life-changing moment. However, with advances in treatment and the right support there is much an individual with Parkinsons disease can do to live every day to the fullest.The American Parkinson Disease Association (APDA) is the countrys largest grassroots organization serving those touched by Parkinsons disease. What makes APDA unique is that we are in cities, towns, and communities across the U.S. Throughout our nationwide network of Chapters and Information & Referral Centers, Centers for Advanced Research, Specialized programs in Young Onset, Veterans and Rehabilitation Resources, and countless support groups, we are able to quickly reach people and connect them to resources that will provide the best outcomes as they navigate Parkinsons disease.Parkinsons disease is a progressive neurological movement disorder. Over one million people live with Parkinsons and there are 60,000 new cases each year in the U.S. alone. It can begin with a tremor, difficulty writing, stooped posture, stiff muscles, or slightly slurred speech; symptoms are different for every person.APDAs mission is to provide information, education, and support to all impacted by the disease and to fund scientific research into the causes, prevention, treatments and ultimately the cure. We take pride in the fact that we are in your community and many others across the country serving people with Parkinsons disease to provide support from the day of diagnosis throughout the Parkinson journey. We have also been a funding partner in most major Parkinsons disease discoveries and we will continue to fund research initiatives that can stop the devastation of living with this disabling disease.APDA is here to help with: Health and wellness initiatives delivering programs to help people maintain independence and optimism starting at diagnosis Education and support programs connecting people with Parkinsons in local communities Expedited and innovative research to develop promising clinical approaches and better outcomes and funding the next generation of scientists dedicated to finding new treatments and a cure.To learn more call the American Parkinson Disease Association at 800-223-2732 or visit our website at www.apdaparkinson.org.For information about Massachusetts programs, call 800-651-8466 or visit the APDA MA website at www.apdama.orgThis article was submitted by Stephanie Paul, Vice President, spaul@apdaparkinson.org

To learn more aboutSenior Care Associates - VA Aid & Attendance Specialists Nationwide, CLICK HERE.By not planning for our futures today many of us are unknowingly leaving decisions about our futures to other, including long term care needs. Six in ten of us have not determined how well pay for our long care needs.40% of us dont know that long-term care is more than nursing home care. Taking control of long term care earlier in life enables us to live as well as possible how and where we want. This could include daily assistance with chronic conditions that last a long time. These services come from many sources.Only 23% of us know well likely pay for future care needs with personal savings. Medicare and private health insurance do not cover long-term services.Women live longer than men thus are the biggest users of long-term care. Women are typically so busy with their own lives and caring for others that they only address their own needs after everyone elses. Take some time and a few easy steps can provide peace of mind now and in the future.Know your family medical history. This will help prevent against chronic conditions that may have existed in your familys history.As you age take a look at your home. Do you have stairs to navigate? Is your bedroom and bathroom on the main floor? Take a look at your home and see if it suits your needs as you age.What amenities does your community offer? Do you have access to transportation, activities and services that are important to you?Talk to your family about future financial and medical wishes to ensure they are aware of what youd like.Know your finances. What options do you have now? What care options would you want for the future? Know what the costs are for long-term care needs, assisted living etc.Know your options. Go on line. Google. Call and ask questions of what is out there and what is available. Costs?Plan for the future. What are your lifestyle goals and needs?

To learn more aboutDanville Support Services, CLICK HERE.When was the last time you spent some time outdoors? Research shows that outdoor activity year-round is important to our overall health and wellness. Here are some simple ways to reap the benefits of nature:Enjoy some sunshine.Even if you are only outside for 15 or 20 minutes, it may be just enough to clear your mind and refocus. Youll also get a healthy dose of Vitamin D, which helps to keep your immune system in top shape. A quick walk, jog or leisurely stroll may be the perfect way to start or end your day. Research shows that even a short amount of time spent outside can reduce feelings of depression and boost energy levels. Even if you live in a city, try to get outside and seek out the sights and sounds of nature trees, flowers and birds, for example.Keep social distancing requirements in mind.You are less likely to be exposed to COVID-19 during outdoor activities because COVID-19 spreads more easily indoors, but it can still spread when youre outside. Maintain at least a six-foot distance from other people. Plan ahead and find out social distancing requirements for your destination. If a park or nature preserve isnt open, dont trespass! Additionally, be mindful of outdoor restrictions local areas have put in place.Know whats available.Once you know where you want to go, take the time to do some research before you leave the house. Will there be parking? Will there be public restrooms? If you dont have a park nearby, you still have your own neighborhood!Dont forget the basics.Sunscreen and water are still important to take with you on your outdoor activities. Additionally, if you are going somewhere by yourself or to a remote location, let someone know where youre going.The CDC also providesguidelinesfor safely enjoying the outdoors. Now is a perfect time to instill a bit of nature into your life as we all adjust to how COVID-19 has impacted our daily life and routines.

When planning a funeral for a loved one, you want to make this time as easy as possible. You want them to take care of all necessary details, including taking your loved one into their care from the hospital, nursing home, or home. They will contact all interested parties on your behalf, obtain all required permits, file the death certificate and guide you through the decision-making process as it relates to services and funeral merchandise.There are many services that your funeral director can provide for you. The following is a partial list of service that may be offered:Creating a personalized and meaningful funeral honoring your loved ones lifeExplaining service and merchandise optionsCoordinating a newspaper & online obituariesPreparing and filing the death certificateAssistance and filing of Life Insurance ClaimsCoordinating with clergy and/or your church and musiciansArranging for a funeral celebrant or clergy if you do not have oneCoordinating cemetery and cremation arrangementsSelecting floral tributesCoordinating memorial contributions to your favorite charityNotifying the Social Security Administration of your loved ones deathProviding information on Veterans benefits and military honorsArranging or assisting with meals and receptionsAftercare Guidance (prearranged funeral/cremation services) for the future.Additional InformationFrequently Asked QuestionsFacts about Funerals (PDF)General Price List (PDF)Hospice Groups in DFW MetroplexHospitals in DFW MetroplexFlying with Cremated Remains (PDF)Social Security Information (PDF)Appointment of Agent to Control Disposition of Remains (PDF)Area CemeteriesTexas Prepaid Funeral ContractsWhat to Bring to the Arrangement ConferenceEditors Note: This article was submitted by John P. Brooks and Family Funeral Homes. They include North Dallas Funeral Home and Aria Cremation Service and Funeral Homes. We are proud to be family owned and operated for more than 42 years.North Dallas Funeral Homes|Aria Cremation Service and Funeral Homes DallasAria Cremation Service and Funeral Homes IrvingJohn P. Brooks and Family Funeral Homes |Strength of Family Tradition

For more information about Boulder Community HomeCare, CLICK HERE.Did you know that one of the best forms of exercise you can do is walking? The American Heart Association recommends 30 minutes per day of physical activity for adults and walking counts!All you have to do is lace up with a good pair of sneakers and walk. Its that easy. Its also safe, the least expensive and has the lowest dropout rate of any type of exercise.Walking also has serious health benefits:Reduces heart attacks (by 86% combined with other factors)Strengthens heart muscleStrengthens lungsReduces blood pressureReduces chances for colon cancerLowers heart rateLowers cholesterolIncreases high-density lipoprotein (HDL or good cholesterol)Strengthens and develops musclesStimulates intestinal movements, resulting in better elimination of wastes

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice andmonitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.

To learn more about Highland Glen - MBK,CLICK HERE.Puzzle me this. What utilizes both sides of your brain, improves your memory, increases your cognitive function and problem-skills, and is celebrated on January 29th?Puzzles. Thats right, puzzles! From a crossword and word searches, to picturesque jig-saw to complex Sudoku squares, puzzles offer a wealth of benefits to all ages.According to medical professionals around the world, puzzles exercise your brain in a variety of ways that can lead a happier, healthy you. In addition to reinforcing existing brain cell connections, completing puzzles can improve you mental speed, thought process, attention to detail, and short-term memory.By constructing a jigsaw puzzle, you not only increase your problem-solving ability, you also improve your hand-to-eye coordination, enhance visual-spatial skills and can enjoy a genuine sense of accomplishment. Enjoying a daily crossword puzzle builds vocabulary and spelling skills, as well as increasing memory and reasoning abilities.If that wasnt enough to have you reaching for the Sunday paper or picking up the latest 1,000- piece puzzle, theres more. Scientists have found that keeping your brain engaged and active with puzzles can delay the symptom associated with dementia, Alzheimers lower stress levels and improve your mood. Studies have found that activities like puzzles that engage the brain can support the growth of new nerve cells and increase the brains production of dopamine. Those who regularly complete puzzles have greater self-confidence, an optimistic mindset, were more relaxed and felt more accomplished.And its something were seeing first hand in our communities. In Loveland, Colorado at our Seven Lake Memory Care community, resident Darleen Mihulka is known throughout the community as the crossword and word search queen. She spends hours completing puzzles, and has a huge stack of completed books that stands like a trophy in her room.Im constantly replenishing her book supply because she goes through them so quickly, said Jacob Lapp, Director of Resident Enrichment at Seven Lakes Memory Care.At our Muirwoods Memory Care in Petaluma, California, resident Bettie Krambs is found daily working through a crossword or Sudoku puzzle during meals and in between activities. She relishes her daily puzzle so much that every few months team members have to clear out finished puzzle books from her room.An active mind means a long life, said Bettie, who will turn 91 next month. In honor of National Puzzle Day, why not pick up a crossword and discover a seven-letter word for good brain health (hint: its puzzles).

The 1965 hit by the Bryds, Turn, Turn, Turn - could not have said it better There is a season and a time to every purposeAlthough this folksy song was during a time of war - it was about inner peace and reflection. It poetically speaks to all of us at some point in our lives. Perhaps none more so then when we are approaching retirement and we decide where we should live as we age. This is not an easy decision for any of us as we do not have a crystal ball. Hence we are plagued by hesitation, and blocked by the questions of should I move, how can I move, can I afford to move and will I be happy if I move? All these unanswered question lead to analysis paralysis.SHOULD I MOVE? Create a 3, 5 and 10 year plan As adults, you have probably exercised the art of planning throughout your life. Why do we stop planning ahead as we reach our senior years? Everybodys plan and what they need to consider can be different. Brainstorm for an inclusive list and do your due diligence.HOW CAN I MOVE? When it comes to moving you must consider both the physical and emotional setbacks to moving. Physical The physical challenge of moving is easier to deal with than emotional. Start the sorting and packing yourself if able - if you are planning early enough start to siftthrough your items. Enlist Family Members to help - this is a good idea especially if family members are attached to the home or family items. Give them the opportunity to cherish the items and make collaborative decisions. Moving and Organizing Services - Organizing services are more than just how to organize your kitchen! In fact, a good organizer can help the senior with the physical aspects of moving as well as the emotional setbacks to moving. Emotional Emotional decisions can hold everyone back. Sometimes things happen to us that throws our plan out the window and we feel out of control. Feeling out of control can lead to hoarding behaviors, depression, seclusion or even risky behaviors. It is important to recognize when these things happen and seek the proper support. Know that there are social services, support groups, grief coaches, doctors and religious counseling services who are all trained and able to help.CAN WE AFFORD TO MOVE? Whether you have made your decision or you are defining your long term goals, check in with a qualified CSHP certified Realtor (Certified Senior Housing Professional). Realtors who choose to participate in this special education commit themselves to better serve, protect and address the issues of senior citizens - holding their best interest as paramount. ACSHP is prepared to do the following: Communicate effectively with their personal, professional, and public platforms about matters affecting seniors and the senior housing market. Use their unique zone of genius to grow a rewarding senior housing division. Assist older adults and families with the physical and emotional aspects of late-in-life moves. Assemble and leverage an extensive and powerful professional resource team. Modify, adjust, and create senior specific systems and procedures culminating in a highly sought after value proposition. Partner with senior living communities to better serve seniors and create lasting and mutually beneficial referral partnerships. Implement community education, seminars, and trainings as a means of expanding their reach. Differentiate themselves by committing to always working for the best interest of their client, by becoming an Advocate for them, even if it means they dont get paid. It is about doing the right thing, not a paycheck.WILL I BE HAPPY IF I MOVE? That is the Million Dollar question isnt it? Life is a Journey not a Destination. The sooner you consider your options and create a plan, the more choices you have.Editors Note: Article Provided by: Helen Morgan CSHP, SRES Resource 55. Author: Tonya Regiro.

The term Palliative Care has become a popular phrase in healthcare, but many patients and caregivers are confused by what the term really means.Palliative care is a broader philosophy that can include hospice care, but isnt necessarily required. Palliative Care can be used as a separate area of medical practice while the patient is receiving treatment. Its appropriate at any age and at any stage of the serious illness.As with hospice, palliative care aims to improve quality of life from every different angle. It can include the following goals: To keep pain to a minimum, using clinical methods. To treat symptoms and improve health where possible. To assist with mobility and safety. To allow meaningful interactions between patients and their friends, family, and community. To improve spiritual and emotional well-being through counselling, art and pet therapy programs, and more. To help reduce the sometimes heavy burden on caregivers through training, respite care or everyday handson assistance.How Hospice and Palliative are Similar Hospice and palliative care both offer compassionate care to patients with life limiting illnesses. But palliative care which is always a component of hospice care can be used as a separate area of medical practice while the patient is receiving treatment.Hospice care includes palliative care and addresses the patients physical, emotional, and spiritual needs as well. Hospice can help with such daily activities as administering medications, bathing, and dressing, but hospice does not provide full time caregivers. Hospice requires that a willing, able and available caregiver be in the home, unless alternate arrangements are made.Palliative care is also focused on relieving symptoms associated with the patients condition while receiving active treatment.When they are used Hospice care is reserved for terminally ill patients when treatment is no longer curative during the last 6 months of life, assuming the disease takes its normal course.Palliative care can be employed while the patient is continuing active treatment through different phases of their life limiting condition.Emotional care Hospice care and Palliative Care treat the whole patient and the family, offering psychosocial and spiritual counseling.Kathi Godbolt is the Hospital Liaison for Prestonwood Rehabilitation kathi.godbolt@prestonwoodrehab.com214.731.5955 (See add on page 227)

When you relocate to a manufactured home community, you dont just move into a neighborhood, you become a part of a community.Todays manufactured home communities are all about its residents and the active lifestyles they lead. Tropical Palms and Island Vista Estates are among a few premier communities in North Fort Myers that offer superior independent living options.At Tropical Palms and Island Vista Estates, you can enjoy an array of amenities like swimming pools and planned events on properties that were built with exceptional architectural design. Its so easy to stay connected and involved with friends and neighbors through social activities and community events. You can stay as relaxed or as busy as you want!FINDING A HOMETodays lifestyle communities are much more than streets filled with outdated homes that all look alike. Today, manufactured homes are built with the same materials as modern, land-built homes and include the same must-have features.Manufactured homes of today are safer and more comfortable to live in than the manufactured homes of the past. Modern exterior and interior finishes, upgraded light fixtures, energy-saving appliances, and open floor plans are just some of the improved features of the manufactured homes built today. When considering relocation, you will find more than just a new home at Tropical Palms and Island Vista Estates, you will find a new piece of yourself, immersed in new friendships and in beautiful locations. Make the choice to live the community lifestyle, today!

If you've taken on the caregiver role for a senior or someone with a chronic illness or disability, chances are you have experienced more than your share of fatigue, frustration, loneliness and stress. Few of us expect to add caregiving to an already challenging list of family and professional responsibilities. But if the task falls on you and the strain of caregiving threatens to throw your hectic life off balance, take a tip or two from those who have walked in your shoes.Get all the help you can. Seek or accept help from family members, friends, neighbors, volunteers from your community or church group, paid caregivers or a geriatric care manager.Safeguard your physical and mental health. Many caregivers take minimal time to care for themselves, not allowing time to exercise, rest or to eat regular meals. Exhaustion can compromise your body's immune system and lead to illness. Surprisingly, the primary reason many seniors are moved from the comfort of their own home into an institutional setting is the decline in health of the caregiver, not the patient. Its important to eat well, get enough sleep, see your doctor regularly and take time for yourself in order to stay healthy, keep your loved ones healthy and avoid burnout.Make time for yourself. Schedule respite times when you can attend to your needs and pursue your interests. Exercise, shop, read or enjoy yourself with friends and other family members - engaging in whatever activities you find most fulfilling and relaxing. Either through finding activities your loved ones are interested in or by having someone else come in to provide you some relief, making time for yourself is an important element in maintaining your physical and mental well-being.Consider connecting with other caregivers. Communicating with people who share your challenges can be a relief. Contact your local senior center, hospital, or homecare agency to learn about caregiver support groups in your area or connect with fellow caregivers.As with other priorities in your life, the responsibility of caring for yourself comes down to you. Even small steps toward positive change can reap significant benefits.Editors Note: This article was submitted by Elizabeth Squires. Elizabeth Squires is a Branch Manager with ResCare HomeCare and may be reached at 801-288-4100 or by email at esquires@rescare.com. For more information visit ResCare Home Care on the web at: www.rescarehomecare.com

Do You Know Which People Foods Are Dangerous For Pets?There are some common foods that we enjoy but should not share with our cats and dogs:Alcohol will cause vomiting, diarrhea, decreased coordination, even deathAvocado vomiting and diarrheaChocolate/Coffee/Caffeine vomiting, diarrhea, heart arrhythmia, deathDairy Milk - adult animals lack the enzyme to digest it, resulting in diarrheaFatty and Spicy Foods can cause inflammation of the pancreas (painful and potentially fatal)Grapes & Raisins kidney failureMacadamia Nuts weakness, depression, vomitingOnion, Garlic, Chives red blood cell damage. Cats are especially sensitiveRaw Meat, Bones, Eggs risk of transmission of bacteria; diarrheaXylitol (artificial sweetener found in sugar-free gum and mints) causes life-threatening hypoglycemia (low blood sugar) and liver failureYeast Dough rising dough can release significant amounts of gas in stomach and intestines, potentially leading to ruptureSome of these, like chocolate, are well known to be problematic. Others on the list are lesser known to most people. Before offering meat baby food to cats make sure it does not contain onion powder. Chocolate, grapes, and raisins are tantalizing to dogs (and some cats) but are especially toxic. Cats and dogs are drawn to sweet or minty smells and tastes. Xylitol-containing gums and candy should not be consumed in pet-owning households.For more information on foods toxic to pets as well as toxic plants and drugs (both prescription and over-the-counter), ask your veterinarian or investigate www.aspca.org/pet-care/poison-control. To be safe, never medicate your pet at home without a prescription or recommendation from your veterinarian.This article was submitted by Dr. Lori Lowery, owner of ComforVet, LLC, a veterinary house call service. She can be reached at 303-630-9730 or by email at info@comforvet.com.

A Life's Wish helps deserving people realize their fondest final dreams and goalsFounded in 2008, A Life's Wish, an IRS registered 501(c)3 Public Charitable Organization, began granting wishes in spring of 2009. Our mission is to honor senior citizens and terminally ill adults by helping fulfill their fondest wishes.At A Life's Wish, we believe it is so important to acknowledge, celebrate and pay tribute to senior citizens and other deserving individuals whose lives are coming to a close. It is our purpose and desire to recognize and appreciate the contributions they've made by helping them tackle what remains of their bucket list before its too late. Were dedicated to honoring their deepest desires, to help them realize their dreams, large and small.Countless people from age 18 onward have been given a dire diagnosis: their lives will soon come to an end, whether as the predictable result of advancing years or as the result of an unpredictable and terrifying physical condition. It happens every day, every hour. One thing we've noticed is that in many cases the people who must accept and acknowledge the bad news are reawakened to just how much they still want to do, and how precious their hope of doing it becomes. What too many lack are the funds and/or resources to make their deepest desires do-able.If you would like additional information about A Life's Wish, please visit the website at www.alifeswish.org or call at (801) 597-9535.Please contact us if you can provide assistance to this organization and help someone share a smile, a view, an experience, or the thrill of a lifetime! There are many different ways to donate to this organization. Well be here as long as you are, making sure deserving people are being honored and remembered at the end of their lives. Without you, their dream dies too.If you are interested in requesting a wish for yourself or someone else, you can request a wish through the website. Well do everything we can to make sure their dreams and wishes come true!Editors Note: This article was submitted by Tammy Erdel, President of A Life's Wish. She may be reached at 801.597.9535 or visit the website at: www.alifeswish.org

Speech Therapy- refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing. A Therapist provides individually designed treatment programs to maximize communication and swallowing. Depending on the nature and severity of the disorder, common treatments may range from changes in food consistence, physical strengthening exercises, repetitive practice, to the use of audio-visual aids. Occupational Therapy- Refers to services to assess and treat patients to improve their ability to perform tasks in their daily living and working environments. Patients may have mental, physical, developmental, or emotional disabilities. Therapists also help them to develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. The goal is to help patients become as independent, productive, and satisfied as possible.Physical Therapy- refers to services for the treatment and the rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs and enhance basic mobility skills. Exercise techniques are only part of the special skills used by therapists to treat patients to help lessen disability, pain and improve overall function and quality of life. Therapists may also use special equipment when treating patients which help aid in the healing and recovery of an injury.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Regularly scheduled hearing tests should be part of your normal health routine but are often not included as part of an annual physical.It is recommended that people over 50 have a hearing test every 5 years and over 65 every two years. Your hearing may have influence on many aspects of health.People with even mild hearing loss are three times more likely to suffer from falls. Johns Hopkins studies show that people with untreated hearing loss are three to five times more likely to develop dementia and Alzheimers as well as general memory problems. Diabetes can influence hearing so anyone diagnosed with diabetic condition should be checked upon diagnosisWomen with untreated hearing loss are almost three times as likely to suffer with depression. There is also a correlation between hearing health and cardiovascular disease. Ringing ears (Tinnitus) should also not be dismissed because it may be a sign of a much more serious health problem.We offer complimentary hearing test and tinnitus (ringing ear) assessments and will furnish you a copy for your personal medical records or send one to your primary care physician for you. Please call (239) 498-7142 today to schedule this critical evaluation!

According to the National Alliance on Mental Illness, more than 6.5 million Americans aged 65 or older are affected by depression.While some adults with depression may have been managing the disease for a number of years, others experience depression for the first time later in life.Symptoms of depression in people older than age 65 include: Social withdrawal Loss of appetite Confusion Loss of interest in activities Feelings of guilt and/or worthlessness Feelings of hopelessnessUnlike typical feelings of sadness, loneliness or grief, depression does not go away on its own and may last for months or years at a time if untreated.No one knows exactly what causes depression, but some circumstances or diseases can increase the risk of depression. In the elderly, hormonal changes can be a factor, as can physical illnesses such as dementia, Alzheimers disease, arthritis, Parkinsons disease and certain thyroid disorders. Major life changessuch as retirement, the loss of a loved one or the diagnosis of a major diseasemay also trigger depression.Diagnosis DifficultiesBecause depression can mimic symptoms of other diseases, early signs may be misdiagnosed. Before diagnosis and treatment of depression, physical tests should be conducted to rule out other illnesses.Depression can also be mistakenly considered a normal part of aging, both by doctors and by senior adults. Some seniors may also see depression as a character flaw and feel uncomfortable asking for help. While all people experience life changes that can elicit grief or sadness, clinical depression is not something that should just be accepted as a part of getting older. Treatment options such as psychotherapy and antidepressants can help improve symptoms and quality of life for those suffering with depression at any age.The MetroSouth Senior Behavioral Health Unit is an acute inpatient program to treat persons 55 years or older who are suffering from symptoms such as: Overt prolonged sadness, Excessive anxiety, Sudden onset of disorientation and confusion,Thoughts, behaviors, or plans of hurting themselves or others including poor judgment in day-to-day living.For a confidential assessment, or more information, call (708) 824-4774.Editors Note: This article was submitted by MetroSouth Medical Center.

Refers to persons specifically trained to help individuals with their personal care needs and activities of daily living (ADLs). These services include assistance with bathing, showering, shampooing, dressing etc. Other tasks may be assigned to aides per individual agency and family negotiations/contract. Home Health Aides are available for just a few hours per week up to 24-hour care on a temporary or long term basis.#listing_mgr{8 basic_search}#

Non-medical homecare can be difficult asking a stranger to come into your home and provide care for your loved one. Its even more difficult finding the right agency a reputable one that you feel you can trust to provide the best care and offer you peace of mind. There are many benefits of using homecare: Keeping your loved one in the comfort of their own home Homecare is personalized to the individuals needs and allows you to be in control It is safe and reduces the burden for familiesWhen you start your search, use this partial list of questions to interview homecare agencies:Important Starting Questions:? Is your agency licensed by the state (ask to see the license)?? Is your agency and caregivers bonded and insured? Do you have workers compensation insurance?? May I have a copy of the results from your most recent state survey?About the Staff:? Are the caregivers employees of the company or independent contractors?? Do you run criminal background checks on employees?? Is a Department of Transportation check done to verify driving record?? Do you check references?? Do you do drug screenings?? Do you require caregiving experience? How many years?? Do you provide ongoing training?About the Services:? What specific services does the agency provide?? What type of service agreement is required?? Do you have guidelines or standards of conduct for the caregivers?? Will we be able to meet the caregiver before they start working?? Is a supervisor available 24/7 if there is an emergency?? How often will you review the plan of care?The Details:? Do you have consistent assignments or will the caregivers change on a regular basis?? What happens if my caregiver is sick or there is inclement weather?? Can the caregiver provide transportation to appointments or social outings? Is there a charge for mileage?? How do I communicate with my caregivers?? Do you have current or former clients that I can call for references?Whether you need specialized care, personal care, meal preparation or friendly companions, homecare keeps your loved one in their home surrounded by family. Start the discussion now and interview agencies so you are prepared. Homecare giving you and your family the peace of mind you need and deserve.Editors Note: This article was contributed by Sandy Sferrella-Taylor, Public Relations Manager at Visiting Angels or York, Lancaster and Hanover.

Otherwise known as a short-term stay. Any provider of IL, AL, ALZ or SNF care can elect to provide fully furnished accommodations to a person for a short period of time. Rates usually quoted on a daily basis and are typically inclusive of all services and amenities.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}##listing_mgr{7 basic_search}#

Under optimal environmental conditions, almost every physical aspect of the brain can recover from age-related losses. --Neuroscientist Michael MerzenichNot long ago the majority of neuroscientists believed that the number of brain cells in a human brain was fixed and that there was nothing we could do to grow new ones or alter the circuitry of our brains. In recent times, this view of the brain has been completelywell, turned on its head. We now know that we all can grow new brain cells by engaging in moderate physical exercise for as little as 40 minutes three times per week (walking is fine). Weve also learned that the brain has a profound ability to rewire itself, a concept known asneuroplasticity.Neuroplasticity is the brains ability to develop and strengthen new neural pathways at a cellular level. Whenever we attempt to do something with our minds that is new or difficult, a chemical is activated in the brain called acetylcholine. This is the brains pay attention! chemical and it is associated with neuroplasticity and improved cognitive functioning.Concert violinists spend years learning to master difficult finger positions. As a consequence, the regions of their brain that control these movements are several times larger than those of non-violinists. Thats neuroplasticity.A great analogy, especially here in Colorado, is a snow covered mountain slope that has sled tracks worn from many trips down the hill. If you take your sled to the top, chances are you will follow the grooves of your previous trips down unless you use great effort to lurch your sled onto a new path. On subsequent rides, however, this new pathway becomes easier and easier for you to select. You have built a new pathway. Your brain works much the same way.To build new pathways, the key is to select things that are new and difficult. Learn to play a musical instrument or study a foreign language. Drive home a different way or attend a lecture on a topic you know little about. All of these are excellent ways to exercise your brain.Exercising your brain increases it strength, a concept scientists call cognitive reserve. This can provide a buffer against diseases like Alzheimers and dementia. One study found a 33% lower likelihood of Alzheimers disease among those who engaged in as little as one additional cognitive activity per week!And the best partlearning new things is fun!Zane Robertson is the President of Active Minds, a Denver based provider of educational programs for seniors. He is a frequent speaker on lifelong learning and senior education and has served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in most Denver senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 303?320?7652 or visit www.ActiveMindsForLife.com.Copyright 2011 Active Minds. All rights reserved.

Seniors wanting to downsize or right size their lives can find it a daunting endeavor. The large multi-level home that was once ideal for raising the kids is too spacious and mostly unused. Many of the bedrooms, the garage and basement are full of possessions that haven't been touched or needed in years. Who would want to buy a home that looks like a time capsule stuck in the 70s? Selling your family home and letting go of useless possessions can be the most liberating experience of your retirement years! Rightsizing to another home that better suits your current lifestyle can often free you from on-going home maintenance, lawn care, snow removal, and you know about those high heating and cooling bills. Maybe you'd like to give senior community living a try. This gives you the opportunity to experience a relaxed life of prepared meals, planned excursions and activities, weekly house cleaning services and the potential for meeting new people with common interests. Community living makes the concept of "aging-in-place" a reality. So, don't get overwhelmed and become a prisoner in your old home. Get professional help with a real estate company that understands seniors and their special relocation needs. Chose a company that is a one-stop shop that makes selling your home and rightsizing easier than ever! Seek out a company that has an established, reputable company that has successfully helped seniors in the community for years. One that will do more than just list your home for sale, but rather, assist in sifting through your belongings, get you moved and settled into your new home. Then strategically improve your old home for sale, market and sell your home to an effort to achieve top value for the largest asset you own!This article was written by Mimi Tugaoen, Realtor, Senior Real Estate Specialist for Project Relo: Senior Real Estate & Relocation, (303) 931-2977.

Residents receive full assistance with ADL's and are able to permit aging in place. Residents may require the assist of one person for transfers and evacuations. Residents receive 24/7 monitoring and may have an independent home health agency help with services.#listing_mgr{1 basic_search}#

For more information on the author The Sheridan at Lakewood Ranch, CLICK HERE.Humans are hardwired for connection. The quality of this connection impacts our physical and mental health. According to Mental Health America(MHA), research shows that social connection increases happiness, improves health, and lengthens life expectancy. Additionally, the National Institute on Aging(NIA), reports a positive correlation between social interaction and the general well-being of older adults in particular.Simply put, we need each other especially as we age.Since its common for seniors to feel lonely and isolated, its essential to frequently stay in touch with loved ones. However, when friends and family live on the opposite side of town or the country, in-person quality time is difficult to come by. This article discusses how seniors can embrace technology to stay virtually connected with others.10 Ways to Connect Through TechnologyHere are some of the best social media, video platforms, and apps for seniors to stay virtually connected. Please note that getting familiar with new technology always has a learning curve and it may take a few days or weeks to get used to these options. If you get frustrated or confused with one of these platforms, dont be afraid to ask for help from a tech-savvy friend or relative.1. FacebookSeniors aged 65 and older are the fastest growing population on Facebook, Pew Research Centerreports. From 2018 to 2019, Facebook users in this group increased by 11%, while millennial users only increased by 2%. Why are so many seniors on Facebook? Though seniors have a wide array of reasons for choosing Facebook, the main reason is its popularity. 69% of American are on Facebook, which makes sharing photos, videos, and updates with family easier than any other platform.You can send friend requests to your children, grandchildren, cousins, second-cousins, high school classmates, and other friends youd like to stay in touch with. All you have to do is find their profile and click Add Friend. You can also use Facebook to join groups or search for local events.2. NextdoorNextdoor is a hyperlocal social media platform that brings neighborhoods and your local community together. When you join, youre asked to verify your neighborhood, which connects to the local Nextdoor website so you can start connecting with your neighbors. If your neighborhood doesnt have a Nextdoor website set up, youre given the option to start one.You can use Nextdoor to hear about neighborhood events, get local restaurant recommendations, ask to borrow a ladder, or organize a walking group. Its a great way to exchange information and build connections with people in your neighborhood.3. FaceTimeFaceTime is a video and audio chatting app available on iOS devices such as iPhone, iPad, iPod touch, and Mac. If you have an Apple iOS device, FaceTiming is about as easy as making a phone call. FaceTime is a great app for seniors. Its a nice way to see friends and family who you cant see in person either for a quick morning greeting or to hear about your daughters first day at the new job.You can also Group FaceTime. The most convenient way to do this is to start a group iMessage with the people youd like to FaceTime. Then, tap on the contacts at the top of the message and click the FaceTime icon. Who would you want to Group FaceTime with?4. Marco PoloMarco Polo is a video messaging app thats like a mixture of FaceTime and text messaging. Its a great app for seniors because it enables you to send video messages and respond on your own time. This makes it easier to get face time with loved ones who have hectic work schedules or are generally busy because they can respond at their leisure.Do you have a friend or family member who never answers the phone or often forgets to call you back? Marco Polo could be a good way to connect with them.5. ZoomZoom is a versatile platform that allows users to host webinars, audio calls, video chats, and more. Once you have a Zoom account, you can use it on a web browser or download the mobile app to use on your smartphone.Zoom is used by many businesses, but seniors can use its video chatting feature to stay virtually connected with loved ones. You can use Zoom to virtually do activities youd like to do in person but cant for whatever reason. For example, you can virtually eat dinner with your friends who live out of state or do chair yogawith your grandchild whos away at college.6. SkypeSkype is a computer application that supports video chats, voice calls, and instant messaging. Its functionality is similar to Zooms, but there are some key differences. For example, Skype supports calls with up to 50 participants, while Zoom supports 100. If youre looking for an app that lets you video chat with good friends and family, either one will likely work. Explore both to see which is easier to use.7. Google HangoutsGoogle Hangouts is similar to Skype and Zoom. Its features include messaging, video calls, and audio calls. You can use Google Hangouts on your internet browser or download the mobile app to use on your smartphone. If you, or some of your loved ones, already have a Google account, this may be an easier video software to use.8. Netflix PartyWouldnt it be fun to have a virtual movie night with a loved one who lives in a different state? Netflix Party is a web browser extension that allows you to do just that. The extension syncs the video youre watching and opens a group chat so you can virtually watch with your family or friends. To use Netflix Party, however, you must have a Netflix account and be using a Chrome browser on a desktop or laptop computer.What movie would you want to watch with your loved ones? A classic, action, drama, or newly released film? Whatever you choose, dont forget to prepare your snacks; theyre still essential for virtual movie nights.9. ReadeoReadeo lets you have virtual story time with your grandchildren. The platform has more than 150 childrens books you can read over a video chat. This is a great way to stay virtually connected with your grandchildren who live far away, or, to connect more frequently with your grandkids who live nearby.Readeo offers two account options: guest and member. As a guest, youre limited to the book of the month. As a member, you pay $9.99 per month for full library access and unlimited BookChats.10. InstagramInstagram is a photo and video sharing social media platform that offers a fun way to keep up with loved ones. Similar to Facebook, you can request to Follow the profiles of friends and family members. Then, youll be able to see and comment on their posts. You can share your own photos and directly message people too.Another way to connect with people through Instagram is to find new accounts to follow. In fact, this can be an especially fun app for seniors who enjoy photography. Based on your interests, you can follow accounts that post creative photos and videos about travel, dogs, food and more.Tips for Staying Virtually ConnectedHopefully you have some new ideas for virtually connecting with your loved ones using apps, social media, and other digital platforms. If youre intimidated by the thought of learning a new tech skill, dont worry. Youre capable, and your relationships will benefit from the new skills youre about to learn.Here are some tips as you start virtually connecting with friends and family:Tell your family members youre trying new ways to stay virtually connected and dont be afraid to ask for help.Think about who youd like to regularly talk with and schedule a time to video chat each week.Use video platforms to schedule group activities like a dinner, movie night, book club, etc. with your friends and family.Use social media to directly connect with loved ones, and set time limits if it becomes too distracting.Encourage close friends to try these new ideas with you, and share your experiences as you use technology to stay connected with others.Connect With a Community Near YouSenior Lifestyle is committed to helping seniors live vibrant lives. We offer diverse living options including Independent Living, Assisted Living, Memory Care, and Skilled Nursing. Find a Senior Lifestyle communitynear you, and reach out to schedule a virtual tour.

There are many important considerations while doing your estate planning.Sometimes, it is difficult to understand the terms and language that are brought up during this time. Here is a breakdown of some of the most important aspects:Probate Defined:Probate is defined as the court process during which a deceased persons assets are transferred to their beneficiaries. During that time, there is a creditors claim period where we publish the proceedings in the newspaper and any legitimate creditors can make a claim on the estate within a specific timeframe.Power of Attorney defined:A Power of Attorney is a legal document delegating authority from one person to another. In the document, the principal of the Power of Attorney grants the right to act on the principals behalf as their agent. A typical Power of Attorney document gives the agent the right to make health care and financial decisions for the principal.Living Wills defined:The Living Will is a legal document which allows a person to place into writing their specific end of life desires with regard to their health care. The purpose of this document is to provide the principal the opportunity to direct a person to speak on their behalf for the withholding of, or withdrawal, of any life prolonging procedures in the event one should have a terminal condition that is unrecoverable.Last will and testament:A properly executed will allows you to specify exactly how you would like your estate handled upon your death, including how and to whom property should be divided and who should manage the administration of your estate. Certain specific formalities are required for execution of a valid will. When there is a will with no revocable living trust, there will be probate of a persons individual assets.Revocable Living Trust:In Florida, you can make a living trust to avoid probate. A trust document is similar to a will in that it names someone to take over as trustee after your death or disability. You must transfer ownership of your property to yourself as the trustee of the trust. Once all thats done, the property will be controlled by the terms of the trust during your lifetime and the successor trustee will be able to assist with financial affairs. At your death, your successor trustee will be able to transfer it to the trust beneficiaries without probate court proceedings.

When patients and their families experience a life-limiting illness, the physical and emotional challenges are burden enough. But the financial stresses sometimes are more than a family can bear. So its vital to fully understand the financial benefits available to Medicare enrollees who choose to take advantage of their hospice benefit.The Medicare Hospice Benefit is ALL-INCLUSIVE. Medicare-certified hospices must accept the per diem reimbursement rate as 100 percent coverage for the services provided to the hospice patient and family.For patients, that means no more co-pays, deductibles or coverage limits. All prescription medications, lab and diagnostic work, and medical equipment and supplies related to the patients terminal illness are provided at no cost to the patient. It also means that hospice professionals provide care related to the patients terminal illness at no additional cost to the patient.Hospice is a Medicare benefit that provides care for both the patient and the patients loved ones. The Medicare Hospice Benefit requires all Medicare-certified hospices to provide an organized program of services to meet the bereavement needs of the family for at least one year after the beneficiarys death. This helps to ensure that all terminally ill patients and their families have ready access to compassionate and effective end-of-life care. Visit vitas.com/florida or call VITAS at 866-928-4827.Editors Note: Submitted by Tamara DeCaro, Director of Market Development, VITAS Innovative Hospice Care of Collier County

People often ask the question: is it Alzheimer's or is it dementia? The fact is that dementia is the name that refers to all types of memory loss diseases, including Alzheimer's disease. In other words, Alzheimer's disease is a type of dementia, the same as vascular dementia, Picks disease, alcohol dementia, Lewy Body disease, and the many other diseases that cause memory loss. Long ago, before these types of dementias had a name, it wasn't uncommon to hear families talk about their senile old grandma who just got crazy when she got old. Grandma probably suffered from one of these diseases and went undiagnosed and untreated.Finding An Alternate SolutionFortunately, people started understanding the need for specialized care. Both Assisted Living and Memory Care communities started coming around. Families are usually distressed and at wits end by the time they realize there is help out there. Many people have a hard time moving a parent or loved one into a community. They feel an overwhelming amount of guilt. But families are usually surprised and relieved when they see their loved ones doing well in an environment that is tailored to their needs. Its usually not long before grandma is engaging in activities, both group and individual. She's eating nutritious meals, having personal care done by caregivers that specialize in dementia. These diseases don't reverse, so grandma will continue with this journey, but she will be in good hands and take each day as it comes. Often the families or caregivers say they wish they had done this sooner, but they had no idea that there were places available where grandma could still have a quality life.Here are some common tips when the time comes to look into getting help:First understand that the people caring for the person with dementia need help, guidance and reassurance as well.When visiting communities, look for happy employees that are engaged with the residents.Ensure the community is secure with outdoor spaces that allow residents to wander safely.Does it have the look and feel of a home?Are their odors?A Steinberg study shows that smaller homes, or clusters are the most desirable environment. Avoiding too much stimulation or confusion.And finally; does it feel good; is it right for you and your family? Being a caregiver for your loved one 24/7 can become exhausting and overwhelming. Just know you don't have to go through it alone. There are many free resources available to help you along the way. If you need help finding resources, give us a call and we will be happy to assist you.Editors Note: This article written by JoAnne Mohrland, Executive Director, Regency Columbia Village, 208-344-2954.

A mild hearing loss may be changing your brain. New research from the University of Colorado shows that adults with hearing loss have decreased activation of the hearing portion of the brain compared with normal-hearing, age-matched adults. Adults with mild age-related hearing loss show brain changes in hearing portions of brain, which are being taken over by visual functions. This is not seen in age-matched adults with normal hearing.This means that the auditory cortex (which is used for hearing and understanding sounds) is being hijacked by visual functions instead of hearing functions in people with hearing loss. In addition, changes to the frontal lobe (which is used for higher cognitive functions such as decision-making and thinking) are also being taken over by visual functions. This makes it harder to think and pay attention. It also may explain an increased risk of falling and higher incidence of cognitive decline, social withdrawal, and fatigue among people with even mild hearing loss.The good news is that early research suggests that people who are fit well with hearing aids show a reversal of these brain changes.According to the National Institutes on Deafness and other Communication Disorders, most people who have hearing loss dont get the help they need. Early intervention matters, so ask your doctor to refer you to see an audiologist to have your hearing tested.

Knee replacement surgery is one of the most commonly performed surgical procedures in the United States with more than 700,000 knee joints being replaced each year. There are more than 5 million people in this country currently living with knee replacements. The first knee replacement surgery was done in 1968 and the medical community has been working since that time to make the procedure better and safer. Knee replacement today is a highly technical, highly successful procedure that looks nothing like it did 50 years ago, or even 5 years ago.So What Exactly is a Knee Replacement?A knee replacement (also called knee arthroplasty) might be more accurately termed a knee "resurfacing" because only the surface of the cartilage and bones are actually replaced. Arthritis damages these cartilage surfaces and then a knee replacement replaces these damaged surfaces with metal and high-grade plastics. The muscles and ligaments around the knee are retained so that the knee will still bend and move like a normal knee joint.How do I know if I am a candidate for knee replacement surgery?There is no one symptoms or test that can tell you if knee replacement is right for you. It usually will require a medical evaluation with an orthopedic surgeon who will take X-rays, perform a physical exam, possibly order some lab tests or more advanced imaging studies like a CT scan or MRI, before sitting down with you and discussing your options. Knee replacement surgery is considered an elective procedure, so the patient is always in charge of the decision making process the surgeon merely provides instruction about the patients individual condition, education about the various options and will make recommendations based on their training and experience.There are no absolute age or weight restrictions for total knee replacement surgery. Most patients who undergo total knee replacement are aged 50 to 80, but knee replacement surgery can be performed in patients of all ages if clinically appropriate.What Can I Expect From Knee Replacement Surgery?More than 90% of people who have total knee replacement surgery experience a dramatic reduction of knee pain and a significant improvement in the ability to perform common activities of daily living. But total knee replacement will not allow you to do more than you could before you developed arthritis.With appropriate activity modification, knee replacements can last for many years most studies report that knee replacements last between 15-20 years. When they wear out, they can be redone or revised.What Else Should I Know About Knee Replacement Surgery?Not all knee replacement surgeries are the same. There are major differences between surgeons and hospitals with regard to outcomes and costs. It is important to be an educated consumer and ask questions and do some research. We are lucky that in Central Pennsylvania we have a number of highly qualified surgeons and hospitals that can provide the latest techniques and highest quality knee replacement surgery that can be found anywhere in the country. It is perfectly appropriate to ask about your surgeons qualifications and the hospital where the surgery will be performed. There are differences amongst hospitals with regard to cost, complication rates, infection rates, readmissions and patient satisfaction.OSS Health is proud to be nationally recognized by multiple organizations including the Joint Commission, HealthGrades and Press-Ganey for excellence in joint replacement surgery and patient satisfaction. Editors Note: This article was contributed by Dr. Joseph Alhadeff, an orthopaedic surgeon with OSS Health.

A Fixed Annuity is a contract with a life insurance company that a consumer purchases with a sum of money. The life insurance company credits interest to the contract and agrees to make guaranteed payments to the contract owner immediately or starting at a future date that the owner chooses.Fixed Annuities are designed to provide consumers with a reliable way to accumulate and use their retirement savings with guarantees to help protect them against various risks.But, what makes them safe?Because Fixed Annuities are insurance, the life insurance companies who issue them and the agents who sell them in Florida must be licensed and regulated by the Florida Department of Financial Services.This Department is responsible to protect consumers by ensuring the financial health of those companies licensed to do business in Florida.In addition to this, all insurance companies that sell Fixed Annuities are required to be members of the states guaranty association as a condition of doing business in Florida.Editors Note: This article was submitted by Tony Tecce of TTA Services Inc. For additional information on the safety of annuities, please contact Tony directly at 941-346-0071.

The word hospice is one many people dont want to hear. While hospice care is a wonderful thing and comforting to your whole family, there are many common misconceptions that keep families from taking advantage of this service.Here are 3 misconceptions.You must have cancer.Although many hospice patients do have cancer, having a terminal illness is the only criteria. A physician must say that IF your diseases progresses normally, you could pass away within a six month period.2. You must be bedridden to qualify.Hospice patients are actually encouraged to be active and to do things they enjoy. We want our patients to live their lives to the fullest by spending time doing what they want to do.3. Hospice means giving up hope.Hospice care is about living- not dying. A patient is not giving up hope but rather changing what they hope for. To die with dignity, as little pain as possible and surrounded by those who love and care for you is a hope that most people have. Hospice care helps this happen.Hospice care is done by an interdisciplinary team helping you and your family. Volunteers, social workers, nurses, aides and physicians work to provide compassionate comfort care. Bereavement services are available for your family after the death as well- all part of the hospice benefit which is covered by Medicare, Medicaid and most private insurance companies.Editors Note: This article was submitted by Tarrah Lowry-Hildreth at Sangre de Cristo Hospice. For more information she can be reached at 719-542-0032

Long-term chronic care is a higher level of medical care not found in traditional long-term care settings. It combines comprehensive therapeutic programs and clinical services for seniors with chronic and sometimes complex diagnoses.#listing_mgr{1 basic_search}#

None of us like to think about dying, and often our first conversations about end of life occur when someone close to us is terminally ill. When hospice is brought in to serve a patient, it isnt about giving up hope, its about maximizing the quality of life left when a cure is no longer possible and aggressive treatment is no longer desired.You can be a big support to your friend or family in their end-of-life journey by following these tips:Be there. Call or visit as often as possible. Write notes about memories and the love you share.Be a good listener. Allow your loved one to talk about their illness and impending death at their own pace.Educate yourself about the illness. Being prepared and knowing what to expect will ease your mind as the different stages occur.Be compassionate. Tell them they are loved and that you are there for them.Offer practical help. Tidy the house, bring meals, offer to provide transportation. Show you care with companionship if possible.Recognize your own limitations. If you cant do something but you know it needs to be done, maybe there is another way or someone else who can help. Asking for help can be healthy for everyone.Remember you will also experience worry, fear, and even anger. You want to make everything comfortable for the patient, but youre going through a tough time too, and it can be overwhelming. Take care of yourself.As a friend or family member, you can be a blessing to someone close to you. Your hospice team, made of social workers, chaplain, nurses, nurse aides, and volunteers are there to support not just the patient, but the whole family. Sharing your feelings, concerns, and getting assistance from your hospice provider can help bring people together and help support your family.Editors Note: This article was submitted by Katherine Krause, President & CEO of VNA Texas, a non-profit hospice provider in 13 North Texas Counties. live streaming movie Rings

The short answer is no, they are not the same. A DNR stands for a DO NOT RESUSCITATE order.  A Living Will is a completely different document that is used during a very different time.A DNR should be entered into at your doctors office or in the hospital, not at your local estate planning and elder law attorneys office.Typical estate planning documents that an attorney will assist you with would include a financial and medical power of attorney as well as a Last Will and Testament and maybe a Trust of some type. The confusion often lies in the fact that in a medical power of attorney, you will often see a Living Will as a part of the document.This is collectively known as an Advance Healthcare Directive if medical power of attorney and living will are together in one document. The Living Will does not kick in until the individual is end-stage medical. While there is a very long medical definition for this term, I simply like to state it as when two qualified physicians put in writing that there is no realistic hope of recovery and that you will always remain vegetative, comatose, permanently unconscious, and terminally ill. A medical power of attorney, living will, or advanced health care directive are often documents that are obtained from your estate planning and elder law attorney and not from your health care provider.On the other hand, a DNR or DO NOT RESUSCITATE order is intended to let emergency and other medical professionals know whether or not they should resuscitate you. Methods often used for resuscitation would be things such as defibrillators, breathing tubes, ventilators, CPR, and other invasive techniques.The DO NOT RESUSCITATE order comes into play when the heart has stopped beating or the person has stopped breathing. The medical power of attorney, on the other hand, comes into play when the person simply cannot answer questions for themselves. That could be for numerous other reasons, such as being under sedation or incapacitated, unconscious due to an accident, or unable to speak.Certainly, it does not necessarily mean that the heart has stopped beating or that you have stopped breathing. The Living Will does not kick in until the end of life, but the heart is often beating, sometimes due to heroic and lifesaving measures, but the DNR will prevent those heroics if that is your wish.We truly believe that it is imperative for you to talk to your estate planning and elder law attorney about the estate planning documents as outlined above as well as discuss with your doctor about a DNR order. While you are discussing the DNR order, we would also recommend that you have a conversation with your healthcare professional about a POLST (Physicians Order of Life-Sustaining Treatment). These are documents that will be obtained directly from your doctor and they will be able to assist you with the nuances of how they work.We hope this article provided insight into the definition of a DO NOT RESUSCITATE order and the difference between a medical power of attorney and a Living Will. If you would like further information about these items, contact our office.  Wed be more than happy to assist you. Call us at (717) 845-5390.  

One of the few silver linings we can take away from the recent Covid-19 pandemic is the remarkable speed in the development of vaccinations for the novel coronavirus. For comparison, the next fastest development of a vaccine (for mumps) took 4 years. Many factors contributed to this modern medical miracle including improved technology, pooling of funds/resources, and worldwide collaboration. Another major factor is the surge of individuals willing to participate in clinical trials to confirm the benefit and safety of the vaccines.The recent pandemic has proven how vital clinical research trials are to the advancement of medicine and has demystified what it means to be a clinical trial participant. Currently there are over 300,000 clinical trials across the globe, all searching for new ways to prevent, detect, or treat diseases. Worldwide, it is estimated that over 35 million individuals have Alzheimers Disease (AD) while in the US the figure is estimated to be 5.4 million individuals. The current FDA-approved treatment options for AD are limited in benefit and aimed at reducing symptoms. There are currently no therapies available to reverse and/or halt the progression of memory loss. The need for qualified individuals to consider trial participation has never been higher with recent breakthroughs from Eli Lilly and Biogen showing tremendous promise.What are other reasons you might consider participating in a clinical trial?Being in a trial allows for close care and frequent monitoring of your medical condition(s) by a team of physicians and trained clinical research staff.Participation in a trial allows you to take an active role in your own health care. You will learn more about your condition from a thorough evaluation including medical history review, labs, and imaging studies.Trial participation is completely voluntary. Being part of a trial is a co-partnership between the research team and the patient. Trials also include ethical oversight committees to protect the rights and welfare of participants.Trial participation is free. No insurance is required. You may also receive compensation for your time and travel.You can help future generations including your children and grandchildren by contributing to science.Editors Note: This article was submitted by Anand Patel, MD. Dr Patel is a Principal Investigator and CMO of Conquest Research. He can be reached at 407-916-0060 or at info@conquestresearch.com.

When someone in your family is sick, your only concern is finding the best care for them! When you need a hospital that can give specialized, advanced care you may need a step above an ordinary hospital. A Long Term Acute Care Hospital (LTACH) is a hospital that offers specialized medical, nursing and rehabilitation services for patients who need more advanced care for recovery. Patients in an LTACH typically have a chronic or medically complex medical condition that requires hospitalization for an average of 25 days or more in a facility that offers a 24/7 specialized treatment program. Long term often leads people to assume that its like a nursing facility (nursing home), but a more correct description of an LTACH, would be a post-acute care hospital a place for healing after a lengthy illness or major injury.LTACHs offer critical care or post-operative services but with a stronger recovery and rehabilitative focus allowed by the longer length of stay. Patients referred to an LTACH must meet an admission criteria designated by their insurer including Medicare, Medicaid, or other healthcare insurers.At an LTACH, patients can continue to receive intensive interventions, such as ventilator weaning, cardiac monitoring, aggressive wound management, or antibiotic infusions while being managed by a coordinated patient care team. Typical services include daily client contact by Hospitalists and/or Pulmonologists, telemetry, laboratory, pharmacy, radiology, respiratory therapy, rehabilitation, or dialysis as ordered and typically an LTACH has an intensive staff-to patient ratio.For those looking to understand what services and conditions may be available for treatment at an LTACH, the following are the most common: Extensive Wound Management Respiratory Failure Ventilator-Weaning Cardiovascular Disease COPD Congestive Heart Failure Head Injury/Trauma Amputation Infectious Diseases (including MRSA, VRE) Malnutrition Pneumonia Post-Operative Patients Renal Disease/Failure Spinal Cord Injury Stroke Trauma Dialysis (acute or end stage) Parenteral Nutrition Medically Complex PatientsMost frequent questions about LTACH Services:Is an LTACH like hospice? No. Hospice care is primarily for those not expected to recover and have a terminal illness. In contrast, the Long Term Acute Care Hospital is for patients who can be treated, recover, and then return home or to a lower level of care.Is an LTACH like a nursing home? Not at all. Patients in a Long Term Acute Care Hospital are too medically complex for nursing homes to typically accept. LTACHs offer daily physician management, 24-hour nursing care, pharmacy in-house, radiology, dialysis, 24-hour respiratory therapy, and 6 day a week rehabilitation therapy. In addition, admission to an LTACH avoids using precious skilled nursing facility days granted by Medicare.Editors Note: This article was contributed by Mary Ellen Kable. Mary Ellen is the CEO of LifeCare Hospitals of Mechanicsburg.

To learn more about A Call To Order,CLICK HERE.1. Senior Move Managers are third-party observers.If youre anxious about your loved ones move, they might pick up on itand talk you into keeping more things than they have room for. If your relationship is already strained, going through their things can add to the stress, especially if they feel that youre bossing them around. A dispassionate senior move manager can often find a happy medium.2. Senior Move Manager are experienced.Move managers know which are the reliable moving companies, how to put together a successful moving sale and where to find great cleaning services. Not only that, but theyve done this many times before and know how to solve problems you may not have anticipated.3. Senior Move Managers can help you save money.Although senior move managers services can be expensive (a move may cost anywhere from $1,500 to $5,000 depending on the project) they are usually a good investment. Consider the time youd have to take off work, the plane ticket youd have to buy to get to your aging family membercosts like these add up quickly. Senior move managers also know what items are valuable and what arent. That necklace your family member has in storage could be worth a lot more than you think!4. Senior Move Managers save you time.You and your loved one might spend hours deciding whether or not to keep certain possessions because of an emotional attachment to them. Since senior move managers have gone through this countless times, they know how to efficiently move a household.5. Senior Move Managers offer your aging loved one more control.A senior move manager recognizes that since this is your parents move, they are the ones to talk to. They also know that its hard for your parent or loved one to part with possessions they may have had for 30 to 50 years. As professionals, theyll help your special person through the emotional and physical aspects of relocation while keeping the process moving. And theyre more likely to find the best solution for every piece they want to keep.6. Senior Move Managers help after the move.It may be hard for you to get an aging adult situated if you have to fly home or go back to work right away after the move. A senior move manager can make sure they are set up in their new residence, setting up the rooms and arranging their possessions so they are most comfortable.If youre interested in hiring a senior move manager, find the resources you need throughA Call to Order Professional Organizers orNational Association of Senior Move Managers(NASMM).

Senior Contributions began taking on the challenge to educate Utah seniors and gather donations to help fund senior programs in the state in 2016.Through the past few years, many professionals with a focus on serving seniors have become more aware of the shortfalls in two critical areas, said Senior Contributions Assistant Media and Public Relations Director Susan Tolman. These areas were education of seniors and a lack of funding in senior related programs.Senior Contributions was organized to provide a way to bring together Utah seniors and their families with dedicated experts who could answer any aging related questions in a non-threatening educational environment, while raising funds to help underfunded senior programs.Every day each of us as caregivers see the need for help to those we care for, said Senior Contributions Vice-President Melissa Fitzgerald. We wanted to find a way to help raise money for those we care about.The intent is to put the experts in a place they can all be accessed by the public, and make Tuesdays a dedicated day of the week for families to go out to eat together and support senior programs in the community.It didnt take long for us to come up with the idea of partnering with local restaurants to bring our panel of experts into the community on a regular basis and to ask those participating restaurants to make a charitable contribution back to our organization based on their sales that night, said Tolman.Senior Contributions experts can address any question a family may have.They share information in an educational manner focused on service, and families no longer have to wonder where they can go to get information they need, said Fitzgerald. Just check the calendar to see where the panel will be any Tuesday of the month, take the family out to enjoy a meal together, and get answers to your questions without worry.Senior Contributions estimates they will contribute more than $1.5 million to Utah programs in need by the end of 2018.Our long-term goals are to have 1000 participating restaurants and contributions of nearly $10 million a year to support senior programs in Utah, said Fitzgerald.Editors Note: This article was submitted by Daniel S. Short of Senior Contributions. He may be reached at 801-891-7901 or by email: SeniorContributions@gmail.com

Did you know that cannabis can be appreciated in more ways than combusting or vaporizing? In fact edible and topical use can provide consumers with optimal therapeutic value. Many patients and customers find comfort from day to day pain as well as relief from their daily pharmaceutical regimen using some of the innovative cannabis products on the market.Apothecanna specializes in cannabis infused lotions, salves, and lip-balm. The regular strength Pain Cream is a reasonably priced introductory product for the first time cannabis consumer. The Extra Strength Pain Cream is recommended for experienced cannabis users; it is described as soothing and comforting. The Lip Buzz lip balm, while not intoxicating to the lips, has a wonderful healing effect for those have been too exposed to sometimes intense Colorado wind, frigid and dry temperatures, and sun. Topicals are advantageous in alleviating a wide spectrum of physical ailments including arthritis, joint pain, aching muscles, painful muscle tensions, and a variety of skin conditions.Mary's Medicinals, has developed a wide variety of products promoting the therapeutic benefits of cannabinoids like CBC, CBD, THC, and CBN as well as many different delivery mediums with scalable dosage options. These cannabinoids are linked to relief from pain, cramps, spasms, and nausea with anti-inflammatory properties. Mary's Transdermal Patches have gained a reputation for long lasting relief. The dosing of the 10mg and 20mg patches can be scaled down by tailoring the patches to varying shapes and sizes. Mary's Transdermal Pens are dispensed in 2mg doses of cream. Pens are easily applied and stored and the effects match the qualities of the patches. Thus, this product is great for patients or customers who need a targeted dosage greater than the patches can provide. Mary's also packages their CBD and CBN extracts into 5mg capsules. Capsules are an excellent low dose, yet scalable, with similar effects as the patches and pens. Capsules can have a more immediate effect that transdermal application. Mary's Medicinal has great customer outreach through their webpage, customer surveys, and a toll-free 1-800 number that connects you to a registered nurse for guidance.Edible products are carried for a wide variety of ailments. The Dixie Elixir company markets elixirs, tinctures, mints, capsules, and chocolates. Their 50/50 CBD:THC Synergy Tincture has been a hit for customers who are seeking a controllable high CBD edible option. Many patients use a few doses of the Dixie Tinctures for sleep aid and pain relief. Dixie 10mg Mints are an excellent scalable option for customers who need a quick, discreet, and controllable product. Mints come in two varieties: Relaxing Mint, for pain relief and sleep aid and Awakening Mint, for pain relief.Editors Note: This article was written by Rich Fordham of Choice Organics and may be reached at 970-472-6337.

Many older people think about how they want to dispose of their home and other property when they die. To assure this is handled as they wish, they make a will. They also can decide and document who will make financial decisions if age or illness no longer allows them to do so. Sometimes people are not aware they can also establish a plan for the health care they want near the end of life. This process is called advance care planning (ACP). An outcome of ACP is the completion of two legal forms, generally found in one document called an Advance Directive.Often people delay in completing an advance directive because they dont know where to obtain forms and worry how difficult it will be to complete them. A good resource is the Prepare for Your Care website at https://prepareforyourcare.org/welcome where an easy to understand video can guide you. You can also go to a link at the site to obtain the forms. The two parts of the form are described here: 1. A Health Care Power of Attorney (HCPOA) is where a person designates someone to be a medical decision maker to make health care decisions for a time that may come when a patient is unable to speak or make treatment decisions. This person may be referred to as your health care agent or surrogate. When choosing your agent, it is important to select someone who knows you and your wishes and values, who will be able to make difficult decisions, and understands how you would make decisions if you were able. He or she should not be afraid to ask difficult questions and advocate to doctors. You should have a conversation with the person you have chosen to confirm his/her willingness to act as your agent to increase the likelihood your wishes will be followed. If an agent is not named, the law provides for a representative to be designated. This person may not be someone you would choose. Further, an appointed representative may not have a clear understanding of your values and treatment choices. 2. In a Living Will (LW), you plan ahead for the medical treatment you receive as you approach the end of life. This can be difficult decision-making and often people want to discuss option with family members, a doctor, attorney or spiritual adviser, but it is not required. Your LW becomes effective only if you become incapacitated and have an end-stage medical condition or are permanently unconscious and there is no realistic hope for significant recovery. In the LW, you define your wish to not receive aggressive medical care, so you can die a natural death. Another choice would be aggressive treatment that could include cardiac resuscitation (CPR), a breathing machine or dialysis. Whatever you decide, the information will serve as instruction to your agent and your health care professionals. Once you have engaged in the process to identify your preferences and have completed the legal forms, you will need to have your health care directive signed by two witnesses. In Pennsylvania, notarization is not required. When you complete an advance directive, you should give a copy to your agent and to your doctor. It is also good to review your documents occasionally. Having a family meeting to share your decisions with your loved ones can be helpful. Family members are often comforted that they have an understanding of what Mom or Dad or another loved one would want when they can no longer get answers. You can find more information at the following websites: https://prepareforyourcare.org/welcome... www.acba.org/public/livingwill... www.haponline.org/Initiatives/Endof-Life-Care-Planning Editors Note: This article was submitted by Marian Kemp, RN, of the Coalition for Quality at the End of Life (CQEL). She may be reached at papolst@verizon.net

Many families struggle with the thought of placing their loved on hospice.They often feel like they are writing a death sentence and prematurely causing fatality. Emotions are running strong, especially the feeling of guilt.If families could step away from the emotions and understand the logic and numbers behind hospice, they would feel comforted and it would calm their fears. Studies show Hospice adds quality of life while postponing aggressive treatments. In one study, researchers followed 4,496 Medicare patients with either terminal cancer or congestive heart failure. They found no difference in survival time between hospice and non-hospice patients with breast cancer, prostate cancer and colon cancer. Moreover, hospice care seemed to extend survival time for select patients: those with pancreatic cancer gained an average of three weeks, those with lung cancer gained six weeks and those with congestive heart failure gained three months.How does hospice accomplish increasing survival time of a patient? Hospice is designed to put the person back in the center of his/her health and allow them to take back control of their life. How does hospice place the patient in charge of their care? This is accomplished by the work of a dedicated team of hospice professionals, who understand. This includes the physical, social, emotional, and spiritual needs of a person with a life limiting illness. The patient and their family members are included in the creation of the care plan. Visit times are coordinated with busy family schedules. Symptoms and pain are managed instead of the patient experiencing extreme side effects. Hospice is able to add non-traditional modalities of health care such as Chaplin services; music, massage and aroma therapy. The addition of all these services empowers a family to be able to care for their loved one in the privacy of their home.As a hospice agency, we often hear familys express gratitude for patient centered care. Here are several examples of our patients family members comments:Hospice has given my family the power to take control of my dads cancer.Hospice has provided the support to bring my family together to share in an amazing experience of love in giving to my dad what he wanted most.Hospice has provided this opportunity with the amazing team members that give the service our family has needed to spend the last moments making memories instead of being held hostage with hospital routines that you have no control over.Hospice is a wonderful Medicare benefit which provides compassionate end of life care. It allows for families to have physical and emotional support during this difficult time.Editors Note: This article was submitted by Kris Carter. Kris Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at 801-292-0296 or by email at kcarter@aspireutah.com.

Periodontal, or gum disease, is an infection of the supporting tissues and bone which hold the teeth in place.Generally affecting adults in their 30s, 40s, and 50s, periodontal diseases are caused due to a number of reasons such as poor oral health, genetic susceptibility, chronic illnesses like diabetes, smoking, and certain medications. This infection can also contribute to heart disease, diabetes, premature aging, and weight gain. The infection continues to circulate throughout the body via the blood system and affects every major organ in the body, 24 hours a day!Treatment for Periodontal Disease used to consist of but one way, scaling and root planning, as well as invasive surgery. In addition, the dentist had no idea which type(s) of bacteria may be present.Oral DNA and Laser Periodontal Therapy is a less traumatic and much more effective procedure to treat Periodontal Disease. The Oral DNA identifies exactly which type(s) of bacteria are actively causing the infection. Based on the results, we are able to prescribe the proper antibiotics targeting those bacteria. We then utilize the Laser to access the infected pockets and to treat the infected tissue. Laser treatment is more comfortable and evidence suggests that it helps to stimulate regeneration of tissue.A topical antibiotic, which is effective for 3 weeks, is placed in the clean pocket. With proper home care and regular visits to the dentist, your Periodontal Disease can be treated and allows you to maintain teeth for the rest of your life, as well as improve the health of your entire body. It is a fact that the continual bombardment of your body with the infection and inflammation of Periodontal Disease, is devastating to all of your organs.Editors Note: This article was submitted by Couchman Center for Complete Dentistry. To determine if you have Periodontal Disease, call 719-593- 0263 for an appointment.

To learn more aboutSalt Lake Behavioral Health,CLICK HERE.A mood is an emotion that temporarily colors all aspects of your life. Moods are as different as individuals and they can be a happy, sad or angry. Mood instability is when there is no control over moods resulting in difficulty managing behaviors. For example, a small thing at work or home causes intense feelings of anger resulting in aggressiveness. It can also be a comment that causes a tearful outburst.Mood instability can cause many problems in relationships, work and school by the mood lasting longer than desired, uncontrollable mood outbursts or impulsive behaviors. Not being able to manage or control mood can result in feelings of hopelessness, shame or guilt. The good news is that with treatment, recovery is possible.

Age-friendly communities enhance the quality of life for community members of every age. Baby boomers and Millennial's want affordable housing options, accessible transportation, work and volunteer opportunities in the communities where they live.Both age groups also want walk-able, neighborhoods that include conveniently located grocery stores, safe streets, well maintained healthcare facilities and safe parks. The Age-friendly community concept began in 2006, when The World Health Organization (WHO) recognized the aging population and urbanization as two global trends that will impact and shape the future of our world. To address these trends, WHO launched an international effort to help cities prepare for rapid population aging and the parallel trend of urbanization.According to the US Census, by the year 2030 nearly 25% of the population will be 65 and older. The US Census also reports that for the first time in US history, older people will outnumber children. Recognizing the need to respond to these trends in our own country, AARP and WHO are creating a network of Age-friendly States and Communities program throughout the US.What makes an Age-Friendly Community a Great Place to Live? Age-friendly communities have walk-able streets, housing and transportation options, access to key services and opportunities for residents to participate in community activities. Age-friendly communities enable everyone to do the things they value. If a community is friendly to older adults, it will be friendly to persons of all ages and abilities. Age-friendly communities have an inclusive design and policies that center around 8 Domains of Livability that make the lives of all community residents better. These Domains of Livability include access to the following: community sup-port and health services, transportation, outdoor spaces and buildings, communication and information, civic participation and employment, respect and social inclusion, housing, and social participation.Keeping in mind that 8 out of 10 adults age 50 and older want to live in the community they call home as they age, and nearly 50% of these persons believe they will stay in their home and never leave, it is important for communities to prepare for their residents to age in place. Both WHO and AARP are encouraging states and communities to prepare by focusing on the 8 Domains of Livability to ensure that as people age in their community they will have access to the community services and supports they need to provide a better quality of life.In the State of Illinois, the City of Woodstock has recently become the 360th member of the global Age-Friendly Community Network. The designation was given to the city by AARP which administers the WHOs global Age-Friendly States and Communities program. Woodstock joins six additional Illinois cities including Arlington Heights, Evanston, Champaign, Urbana, Alton and Danville. Is your community ready to become Age-Friendly? Now is the time to encourage your elected leadership to make the commitment to actively work towards making your city or county a great place for people of all ages.Editors Note: AARP offers information and helpful resources to help communities become Age-Friendly. Visit their website at https://www.aarp.org/livable-communities/network-age-friendly-communities/ or contact your local Area Agency on Aging to learn more about how to get started.

Remember the good old days when doctors like Marcus Welby could take lots of time after an exam to have a conversation? Well, that was before healthcare delivery got complicated and terms like managed care, network providers and preexisting condition werent part of everyones vocabulary. And remember, too, that Marcus Welby was an actor, not a real doctor.As the shortage of internists and family doctors becomes more real, so too, does the time that they have to spend with each patient. The relationship you have with your doctor has never been more important. Working together, that relationship can be more effective and more pleasant. Here are some ways that you can make this happen.You want to maximize the time you spend with your doctor. You need to understand what was discovered and discussed during your visit and leave with answers to all the questions you had, as well as know what you should do next. There are easy ways to make that happen.To help you get the most out of your visit to your doctor and to help improve your doctors ability to treat you here are some easy tips to make your visit more enjoyable and more productive.Tip 1:KEEP A DIARYIf youre experiencing symptoms, write down what is happening and what brings the symptoms on. This information will help the doctor understand what youre dealing with. If you are experiencing pain, rank it in your diary on a scale of 1 to 10, with ten being the worst. If the symptoms or pain are made worse or relieved by medication, note that, too.Tip 2:MAKE THE APPOINTMENTMaking an appointment can often be a challenge. Given how busy the doctors office may be, speaking with a receptionist or scheduler may involve more hold time than talk time. Heres how you can make this easier. Know what you are going to say and then say it. Write a script to read if that helps. If the issue you are calling about is potentially embarrassing, keep it simple. Just tell the receptionist or scheduler why you are calling. Dont worry, theyve heard worse. Or you can get the FAX number and FAX the doctor a written explanation of what is concerning you. The response is usually a quick call from the nurse or physicians assistant, and an appointment can be made quickly and easily. If the office will provide an E-Mail address, that will work, too. With either method, FAX or E-Mail you can send along notes, questions and even a copy of your diary, and youre on your way to a productive and helpful appointment.Tip 3:THE APPOINTMENTBring your list and diary and something to keep you busy in the waiting room. Waiting is a reality you and your doctor share. Good care takes time and you dont want to be rushed, so allow other patients the same advantage. If you feel it would help, bring a family member or friend along with you. Another set of eyes and ears can always help, and chances are that your companion will be more detached than you are, especially if they understand they are there to help, not take over.Tip 4:YOURE THE CUSTOMERYour doctor is here to help you and wants to provide a clear channel of communication that helps the doctor understand your issues. The clearer you can be, the more successfully your doctor will be able to treat you. To make that happen: Be honest about why youre here. Dont say what you think the doctor might like to hear. Be direct and to the point. Describe as clearly as possible whats happening and how you feel. Ask questions about anything that concerns you. Make sure you understand the answers. If you dont understand, ask. Make your concerns clear. Clarity between you and your doctor is the key to effective treatment. Say what you mean and understand what your doctor says to you. Take notes or make a recording. Ask your doctor to repeat or clarify whats been said so that you are sure to understand clearly all that has gone on. Use whatever works for you. Always ask the doctor if it would be okay to use a tape recorder or even a cell phone with a recording capability. Some patients have memory issues and require more time to register what is being said. Unless the doctor is aware of this situation, the doctor may keep moving on while the patient lags behind. If this happens, speak up and ask the doctor to slow down. Get written copies of advice and instructions. Brochures, flyers, information sheets, suggested reading, Internet links and support groups all have important information that can help you understand your condition...so ask about them.Tip 5:FOLLOW YOUR TREATMENT PLANOnce youve completed your visit to your doctor, plan the follow-up as carefully as you prepared for the visit. Your good health is a team effort and youre the most important player. Get your prescriptions, if there are any, and begin to take them according to instructions. Make any lifestyle adjustments that have been recommended. Youll experience changes that will be beneficial, but you have to make the changes. Keep any follow-up appointments and make sure your primary doctor is informed of each. Follow up with your doctor and keep the clear lines of information flowing. If theres some underlying issue that may affect when, where or how you are able to comply with the doctors recommendation, tell the doctor. Doctors are not mind readers, and the more they know, the more they can help.Editors Note: This article was submitted by Dennis Patouhas, owner of Comfort Keepers of Lower Fairfield County. He may be reached at 203-629-5029 or dennispatouhas@comfortkeepers.com

A major retirement wave began in 2011 when the rst of the Baby Boomers turned 65. The number of Americans aged 55 and older will almost double by 2030from 60 million in 2000 to 107 million. The number of Americans over 65 will more than double, from 34.8 million in 2000 to 70.3 million in 2030.With statistics like that, you would think only Baby Boomers would have hearing loss. Not true!While hearing loss is a normal part of aging, the largest age group with hearing loss is people between 18 and 64 about 19 million people compared to 14 million at retirement age!Regardless of your age, here are some things to think about when it comes to your hearing:Only about 15 percent of general practitioners routinely screen for hearing loss during a physical exam. If your practitioner does not test your hearing, there are hearing clinics that offer free screenings. You should consider getting an annual screening and evaluation. Hearing loss is an inevitable part of aging. Approximately 95% of people with hearing loss can be helped, usually with hearing aids. One of the main culprits causing hearing loss is damage from noise. In fact, more than 10 million Americans are experiencing hearing loss due to irreversible damage to their hearing from noise. Hearing aids can help even those people with mild hearing loss. If you are in a profession, such as a lawyer or teacher, where it is important to hear human conversation, be sure to get your hearing checked! Todays digital technology means hearing aids have gotten much smaller without sacrificing sound quality, and you can find hearing aids that fit within the ear canal or behind your ear making them virtually invisible. Bluetooth technology can turn your hearing aids into a wireless headset so you can hear TV, listen to music, and even take phone calls directly through your hearing devices!Whether you are part of the Baby Boomer generation now or will be in the not too distant future, plan on having a hearing screening as part of your overall health care. Taking control of your hearing means taking control of your life.Editors Note: This article was submitted by Shane Larkin, HEARING Life Regional Vice President. Shane is a board certified hearing instrument specialist. He may be reached at 801-525-5254 or by email at sbl@hearinglife.com.

Soaking in the easy Florida lifestyle, Marty and Sue Raskie relish each day of their hard-earned retirement. After more than 40 years of working in health care, the couple knew it was time to determine the best fit for their long-term care plans.I was a pharmacist for many years and Sue was a registered nurse, so we know what happens on the other end of it, Marty Raskie recalls. We know how difficult it is to arrange for health care for older people when there are limited resources. Its kind of like you wouldnt go to court without a lawyer, so you dont want to go into health care without an advisor.The Raskies are members of Senior Choice at Home, a Continuing Care at Home Program, the only one of its kind in the state of Florida. This helps seniors stay in the comfort of their homes longer, adding to their independence and quality of life. This program is referred to as a Continuing Care Retirement Community Without Walls, which wraps around you inside your home. The membership-based program provides comprehensive long-term care and personal care services for older adults who prefer to age in place, with the assurance that future living arrangements are secured and covered in their membership.We dont have a close support system anymore because our children have all moved away, so we needed that umbrella system to know that if we became disabled or anything would happen, there would be somebody there to take care of us. They would coordinate the care, get us what we need and help us with finding the right retirement home, Marty says.A 2021 AARP survey shows that 77% of adults 50 and older want to remain in their homes for the long term, which has been a consistent number for more than a decade. As an alternative to moving into a retirement home, Senior Choice at Home enables active seniors to live independently among friends and neighbors, while being treated to the highest level of care at home.One of the things that impressed me the most is that theyre very proactive, Marty explains. Our care coordinator comes out to the house regularly, and we can contact her at any time. While they are checking you out, they will also check your home for things like tripping hazards and that you have a fire extinguisher.Now more than ever, thousands of seniors across the country are opting to receive continuing care at home. With Senior Choice at Home, Marty sleeps better at night knowing its seamless network of care provides all the services they need to live safely in their own home, including personal care coordination, home inspections and emergency response system services.When you get up in the middle of the night, you dont have to worry anymore, Marty states. You dont have to think about what happens if you fall and break your leg. You can call your care coordinator, so they can take care of the next steps for you.When a member needs medical attention, Senior Choice at Homes personal care coordinators are at their side, helping them to navigate through the health care journey. Their needs may range from a short stay in skilled nursing for rehabilitation or support from home health aides, who can assist with bathing, grocery shopping, cooking and other tasks.Senior Choice at Home gives members peace of mind knowing if and when needs change, support will be there to provide every level of care, every step of the way.To learn more, about the author, Senior Choice at Home, CLICK HERE!

Pondering the question of what the hearing impaired really want, it can be said that they want to be good fathers and mothers, brothers and sisters, aunts and uncles, sensitive to others needs and thoughts. They want to hear intimate speech and to hear clearly the words, I love you, I appreciate you in tones that match the message. They want to bond and feel at one. They are tired of being an invisible segment of their social circle. They want to hear small talk and contribute in kind. They want to be able to relax and enjoy, to breathe deeply and freely, not anxious and tense during a meal at a fine restaurant. They want to hear the dialogue over the music, television without dominating every cubic inch of the room, and their spouse to smile and squeeze their hand in the quiet moment, without having to repeat to the point of frustration. They want to know who youre talking to on the phone without asking or hear you through the door when caught in bathrobe. Older hearing-impaired individuals want to be able to pass the Mini Mental State Exam when the crucial questions are asked, without having checkbook, driver's license, deed to their home, and personal independence taken from them. They want to hear the small child's voice, and to be a calming influence that there is a bright future in store for the next generation. What do hearing impaired individuals want? They want all of the above, and the only way they can get it is by seeking out the services of a dedicated, caring hearing health professional. Borrowing from poet William Butler Yeats, the hearing-impaired individual is like the Falcon flying in ever widening gyres, unable to hear the Falconer standing below, and simply searching for answers to their steadily advancing problem. The hearing health professional is like the Falconer, welcoming arm stretched forth, waiting for the struggling Falcon to come home.Dr. Chartrand serves as Director of Research at Digicare Hearing Solutions, Inc., with offices located in Colorado City, La Junta, and Trinidad, and as Associate Professor of Behavioral Medicine at NorthCentral University. Information: 719-676-4377.

Isolation is a growing health epidemic. The AARP Foundation Connect2Affect campaign states that the health risks of prolonged isolation are equivalent to smoking 15 cigarettes a day. When asked which they would rather give up for a week, 79% of seniors said they would rather give up watching TV than talking with their friends and family.Social interaction and connections are necessary to lead a happy, healthy life. More than 8 million adults or 1 in 5 adults age 50+ are affected by isolation. The effects of the isolation and loneliness can be even more debilitating if they have any cognitive decline.Isolation is not caused by a single event; many factors contribute to the feeling of being isolated and alone. Its even more difficult for seniors who struggle financially or who have memory issues such as Alzheimers or dementia.Factors that contribute to isolation include: Lack of access to quality resources, services, and transportation Declining health, mobility and overall well-being Life transitions: retirement, loss of a spouse Challenges with staying in contact with friends and familyLonely seniors are more eager to answer unknown phone calls, and strike up a friendship with whoever is on the other end of the line. This makes them especially vulnerable toscammers and telemarketers. Seniors, who have already been taken advantage of, are almost afraid to answer the phone and therefore become even more isolated and disconnected.Ways to help seniors stay connected and engaged: Give them a purpose for getting out of the house. Visit the local senior center, take part in educational and fun activities, and meet up with friends. Ensure reliable transportation is available. Provide a simplified means of communication. A basic telephone that allows the family/caregiver to monitor their phone usage and block unwanted calls can eliminate much of the confusion created by the overwhelming number of features on most modern phones. It can also protect vulnerable seniors from scammers and help them to feel more comfortable with answering their phone again. This helps to ensure they stay connected with friends and family.Addressing these issues can open-up a new world to seniors, reducing the feeling of isolation and enriching their lives and the community as well.Editors Note: This article was written by Jill Schriefer with teleCalm. She may be reached at jill@teleCalmProtects.com or teleCalmProtects.com

A discount dental plan is a program that allows anyone to go to a board-certified dentist in their own neighborhood and pay a reduced rate (usually half) for any work they need done. Discount dental services are fortunately available to everyone. You don't have to be part of a company or a group.There are literally thousands of dentists in the tri-state area that are willing to offer significant discounts on all services, including braces.These discounts can go as high as 60%. Coverage in these programs begin immediately without any kind of pre-existing condition clause and they have no annual maximum.Editor's Note: This exact program is also available in Health Discounts. To find out more about either plan call Mark Heller toll free at 888-866-8451.Author: Mark Heller 

Homes that are built entirely in the factory under a federal building code administered by the U.S. Department of Housing and Urban Development (HUD). The Federal Manufactured Home Construction and Safety Standards (commonly known as the HUD Code) went into effect June 15, 1976. Manufactured homes may be single- or multi-section and are transported to the site and installed. The MHINCC distinguishes among several types of factory-built housing: manufactured homes, modular homes, panelized homes, pre-cut homes, and mobile homes. They can be rentals or Buy Ins, many times Seasonal rentals. These communities generally offer a clubhouse , pool, social activities for their residents.#listing_mgr{1 basic_search}#

While LTCC's are not cheap, they may still be less expensive than living at home when all things are considered. The options for paying for a LTCC include:Private Pay - your income and liquidized assets (annuities, IRAs, etc.), help from family members and veterans benefits (see below).Long Term Care Insurance (LTCI) - if you purchased LTCI, it can be used for certain in-home care and LTCC costs. There are monthly and lifetime caps on payment - you will need to consult your policy to get the specific details. There are also services available that will review your policy and negotiate with the insurance company to make sure you are getting any and all benefits that you are entitled to.Medicaid - While most states (44 + D.C.) allow Medicaid to pay for your LTCC costs through what is called theMedicaid Waiver Program(which comes with many different names), there are income and asset limits. You must apply and qualify for Medicaid.Veterans Aid & Attendance (VA&A) - qualifying as a Veteran or Surviving Spouse can add quite a bit to your income but there are specific asset, income and service requirements to qualify, including:90 days active duty1 day during a wartime period. These are:WW II - 12/7/41 thru 12/31/46Korea - 6/27/50 thru 1/31/55Vietnam - 2/28/61 thru 8/4/64 (must have served physically in Vietnam)Vietnam - 8/5/64 thru 5/7/75Gulf War - 8/2/90 thru current (requires 24 months service)Other than the earlier Vietnam period, you need not have served directly in a theater of operations to qualify.There are also the asset and income limitations. On the income side, whatever you use on help with things like ADLs is deducted and not counted. That means is you have $5000 a month in income and move into a community that costs $5000 a month, in the eyes of the VA, your income is $0 and that qualifies. Or let's say you're living at home with that same income but you are receiving 4 hours a day of home care (aides) to help you with ADLs. At $25/hour, that's $100/day = $3000/mo. That $3000 gets deducted from your $5000 income, leaving you at $2000/mo and qualifying for most if not all of the maximum benefit.It is strongly recommended that you work with an accredited VA claims agent through this process.If you do qualify, the benefits for 2020 can be as high as:Married veteran - $2,266/moSingle veteran - $1,911/moSpouse needs care, living veteran doesnot- $1,500/moSurviving spouse (must be married at time of veterans death) - $1,228Unlike Medicaid, which is paid directly to the service or product provider, VA&A is paid to you (like Social Security) so it really falls under the private pay category for LTCC's since the money passes through you.Qualifying for Medicaid or VA benefits (you can't get both) is a complex process that requires the guidance of an expert lest you make a mistake that costs you dearly and cannot be corrected. There are "look back" periods for assets (in case you thought giving stuff away would help - it won't) and certain assets like investments and bank accounts are counted while others like your house and car are not. Some assets that are counted for Medicaid are not counted for the VA and vice versa. If you sell your house thinking you'll need that money, you've just converted an asset that is not counted into one that is counted and set back your date of qualifying by months or probably years. This has been said in other articles but here more than anywhere it bears repeating:Whether for Medicaid or VA benefits, work with an expert to make sure this is done properly.I hope this series of articles has been helpful in educating you about the LTCC world. As the baby boom generation begins to pass the 80 yo mark, that tsunami of people will begin crashing on the LTCC world in a big way. New communities are being built and new pricing models are being developed and tried. More and more dementia units are being built as cases of Alzheimer's and other forms of dementia continue to explode. Being educated on the current state of affairs in at least a general sense can help you plan and be prepared for whatever it is that you may face.Written & Submitted By: Care Patrol- Click for more information*

Activities Bring Pleasure to Individuals with AlzheimersIt is very important to keep those with Alzheimers active in hobbies and interests that gave them pleasure prior to their Alzheimers diagnosis. Those activities can help improve quality of life in several ways, such as: Foster emotional connections with others Encourage self-expression Stir memories Lessen anxiety and irritability that the Alzheimers diagnosis will bring Make those afflicted with Alzheimers feel more involved with lifeSuggested Activities for Those with AlzheimersBelow are 10 activities that you can do with your loved ones. At certain times of the day, some activities may work better than others. Please understand that the persons level of interest or involvement in the activity may decrease as their Alzheimers progresses. Use music to spark memories in people with Alzheimers. Sing songs, play their favorite music. Use live music, or CDs. Radio stations with too many commercials cause confusion. Do arts and crafts, painting or knitting. Keep projects and patterns simple. Organize office or household items such as buttons according to color. Organize loose change according to denomination. This is extremely important for those who used to take pleasure in organizational tasks. Clean around the house, sweep the patio, wipe the table, fold towels or try other household tasks that help the person feel a sense of accomplishment. Tend to the garden. Read the newspaper. Look at books that they used to enjoy. Engage them with family photos and videos. Cook or bake simple recipes together. Work on puzzles together.Be Supportive and Flexible in your ApproachIf your loved one resists the activity, then have them take a break. You can try again later, or ask them how the activity can be changed to make it more enjoyable for them. Remember to concentrate on the process of the activity and not the results. It does not matter if you never finish the project together. What matters is that your loved one enjoyed the time spent on it, and felt useful.Editors Note: This article was submitted by MaryAnn Ciambriello, RB, BSN, owner of Alzheimers & Dementia Care, LLC; www.alzdementiacare.com. She can be reached at 203-520-0116 or Alzdementiacare@gmail.com. See ad on page

Q: I have wanted to change my Medicare Advantage plan, and I was told I could during the Annual Enrollment Period. When is this, and how do I change my plan?A: The Medicare Annual Enrollment Period is October 15 December 7. During this time, you can make changes to various aspects of your Medicare Advantage and Part D drug coverage. Changes made during this time will take place January 1, 2022.One of the best tools to help you during the Medicare Annual Enrollment Period is the PlanfinderTool located at www.medicare.gov/find-a-plan. It takes you step-by-step through available Medicare Advantage and Part D prescription drug plans while taking your prescription drug costs into consideration.Another great tool for beneficiaries is MyMedicare.gov. You can register for online access to your preventive health information and track your preventive services, get a calendar of the Medicare-covered tests and screenings you are eligible for, and print a report to take to your health care provider.If you have already created an account on MyMedicare.gov, you will use that same username and password to log into the new Plan Finder there is no need to create another account. Another great resource for Medicare beneficiaries is SHIP! The State Health Insurance Assistance Program (SHIP) provides free, impartial assistance with Medicare questions. SHIP Counselors are thoroughly trained and are located throughout Indiana. See a list of our Indiana locations at www.in.gov/ship/find-an-indiana-ship-location/.You can meet with a SHIP Counselor by phone, virtually with an online meeting, and in some areas, in person. SHIP Counselors are able to help walk you through the online Planfinder Tool. SHIP offers events throughout Indiana. You can find a current list of events www.in.gov/ship/ship-presentations-and-events/.Find SHIP on Facebook at facebook.com/Indiana.SHIP. SHIP often hosts Live Educational events that assist Medicare beneficiaries.If you or someone you know have questions about the Annual Enrollment Period, the Planfinder Tool, MyMedicare.gov, or any other Medicare related topic, contact SHIP at 1-800-452-4800, 1-866-846-0139 TTY or online at www.medicare.in.gov. You can also find us on Facebook, Twitter, LinkedIn, and YouTube.

Sooner or later, seniors face the possibility of seeking medical treatment for orthopedic ailments. The good news is orthopedic degeneration is usually a slow process. For most people, there is not a window of time that quickly closes to be eligible for surgery so other options to surgery are often available to help.There are many things that can be done, short of surgery, to alleviate pain and increase function such as: moist heat, cold therapy, pain medication, injections and physical therapy. An orthopedic surgeon is the perfect resource to evaluate the orthopedic condition, establish the patients goal for treatment, and develop a treatment plan that will work with the patients current condition.However, it is time to consider orthopedic surgery when the condition begins to interfere with daily activities. The majority of orthopedic procedures performed on senior patients are usually hip, knee and rotator cuff surgery. Surgical options leading up to and including total joint replacement can be wonderful for all the right reasons. Surgery can help seniors hang on to their independence and to be able to stay in their own home for as long as possible instead of having to move into assisted living environments.Should you need surgery, it is important to research surgeon options and select the surgeon with which you are most comfortable. Thoroughly discuss the surgical procedures, from pre-surgery through rehabilitation. Ask any question you need to feel comfortable with the entire joint replacement process.Proper and thorough planning can significantly increase the outcome of joint replacement surgery. Do what you can to prepare yourself physically for the surgery. Diet and exercise is as important before as it is after the surgery. Patients do better when they are motivated to properly exercise and diet prior to surgery. Be sure to participate in joint replacement classes prior to surgery to insure better outcomes from your surgery.Other factors that can affect the outcome of orthopedic surgery are smoking and diabetes. People who smoke do not experience the same recovery time as non-smokers because nicotine directly interferes with soft tissue and bone healing. Additionally, it is important for people with diabetes to have their blood sugars stabilized prior to surgery to avoid potential complications.Editors Note: Dr. Bruce Taylor is an orthopedic surgeon with the St. Mary-Corwin Physician Partners Orthopedics Group and contributed to this article. The goal of the SMC Physician Partners orthopedic group is to serve as a resource to work with patients and identify options for good orthopedic health. Call (719) 562-6254 for more information.

A well-executed estate plan is critical for everyone. A will or trust, and powers of attorney are the best way to ensure your wishes are honored after your death, and during any period of incapacity.In past columns we have discussed the importance of estate planning for seniors. Here, well look at these issues for the younger generation.Planning for these events seems natural as we age and families grow. It is especially important for younger adults and for unmarried couples to develop or update a plan that accurately reflects their wishes. People without a plan in place face the very-real possibilities of passing their assets to someone for whom they never intended to provide, leaving someone out altogether, or having someone they do not trust (or even know!) make decisions on their behalf.Once we turn 18, we have the right to make our own financial and medical decisions. While we might still rely on our parents advice and direction, the law does not give parents the power to make decisions for their adult child, even if the child is incapacitated. In a situation such as this, a parent would likely have to go to court to be appointed as their childs guardian. Executing powers of attorney documents can prevent this. Powers of attorney designate someone (an agent) to act on your behalf should you become unable to do so. Anyone 18 years of age or older can, and should execute medical and financial powers of attorney, to avoid unnecessary delay, expense, and to ensure the decisions made on their behalf come from a trusted person.Unmarried couples face similar risks. Without a document designating an agent, an unmarried partner is not treated the same as a spouse. In fact, the partner may be left out of any medical decision-making, entirely. Further, if an unmarried couple does not designate each other as beneficiaries of their assets, the property passes according to law at their death, rather than to each other. So, a loved one could be left out of their partners estate altogether. Therefore, planning for these events is crucial.Editors Note: This article was submitted by Richard E. Romeo. Rick is a member of the Boulder County Bar Association, the Colorado Bar Association and National Academy of Elder Law Attorneys. Rick Romeo is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. He may be reached at (303) 604-6030 or by email at Rromeo@elderlawcolorado.com

There is just something about being around people you really like and love. Having good friends around who listen and lift you up on a daily basis. And modern science concurs that good company is good for your mental, emotional, and physical health. Its one big reason why socialization for seniors is so important and why senior living communities thrive on it.Socialization for Seniors - Together is better!The pandemic has reminded us all that isolation is the bad guy, especially when it comes to seniors. In a study by the National Academy of Sciences, lonely and isolated seniors showed higher rates of poor physical and mental health. They were more likely to suffer from hypertension, coronary heart disease, cardiac failure, depression, anxiety, and dementia.    There are so many benefits of socialization for seniors:Plenty of activities and socialization reduces cognitive decline. The Alzheimers Association reports that remaining socially active may support brain health and possibly delay the onset of dementia. One study found that cognitive abilities in seniors declined about 70 percent slower in individuals who had frequent social connections and socialization   compared to those who had little social contact with others. A quality senior living community offers the perfect environment for making connections, sharing ideas, and creating a purposeful, interactive experience that helps keep you engaged and living your best life. The right recipe for creating socialization for seniors.Lowers stress. Ongoing stress can lead to heart disease, depression, obesity, gastrointestinal problems and other unwanted conditions. Socialization increases a hormone that decreases anxiety levels and makes us feel more confident in our ability to cope with stressors. This same hormone encourages us to seek out others and helps bring us closer together. At New Perspective, someone is always close by for conversation and support. This is especially beneficial when older adults often experience loss and changes in health and mobility.     Keeps you active. Socialization for seniors, especially in a senior living community, can be in the form of opportunities to join others for activities and events. Examples are a walking club. Helping other residents decorate a commons area for the holidays. A Zumba class. Getting together to watch a big game. Learning a new hobby together. Being with others stimulates you to move more physically, which is good for your health and helps protect you from a sedentary lifestyle.  Encourages healthy habits. When youre living at home, its a lot easier to have that second piece of pie or skip walking around the block. Thats why socialization for seniors is so good for youliving in a senior living community, youre around a group of like-minded friends and neighbors who can help keep you on the path to wellness. Youre more inclined to join an exercise class, participate in special events, or focus on good nutrition because youre seeing others do just that.Gives you a sense of purpose. Having a reason to get up each morning does wonders for your energy level and your mood. Your feel-good hormones rise and fight off stress when you know youre going to be greeted by friendly faces and spend quality time with friends. Theres even evidence that having this sense of purpose can help you walk faster and have a firmer grip and greater body balance and controlindicators of how fast you are aging. Improves coping skills. Life has its ups and downs. And, as Bette Davis once said, Getting old isnt for sissies. A few more wrinkles and a bit less hair, some new creaks in the knee joints and other challenges are a whole lot easier to deal withand laugh atwhen you can share them over lunch with a friend. Socialization for seniors, particularly in a senior living community gives you ample opportunities to leave worries behind and make the most of what life has to offer.George SmithThe Right Senior Living Solution(941) 705-0293

Probate is the legal process of administering the estate of a deceased person by resolving all claims and distributing the deceased person's property under the valid will.#listing_mgr{7 basic_search}#

Personal Care Home (PCH) Typically apartment-style with private baths. Personal assistance with ADLs is provided. Rates vary from all-inclusive to base rates with levels of care. Amenities vary for each home. In PA there is a licensure distinction between Personal Care Homes and Assisted living Residences.#listing_mgr{1 basic_search}#

Aromatherapy is a non-pharmacological treatment to help improve physical, mental, and emotional health. It is a holistic option that is often combined with traditional medical treatments to relieve chronic conditions such as pain, anxiety, insomnia, and nausea. Aromatherapy utilizes essential oils derived from plants such as flowers, herbs, and trees, and they are commonly in haled from diffusers or applied to the skin through lotion or patches.Does it work?Aromatherapy has been used by many cultures for centuries, and modern studies have shown its potential benefits. An Allina Health study of over 10,000 patients who received aromatherapy found that patients treated with essential oils had reduced levels of pain, anxiety, and nausea.1Is it safe?Aromatherapy has very few, if any, side effects when quality essential oils are properly used. It is important to use pure oils that only include the distilled plant as the reliability of essential oils for sale vary greatly. Additionally, a Certified Aromatherapist will help you achieve the best results and lessen the chance of the negative side effects.CareAparents Aromatherapy ProgramYour physical, mental, and emotional well-being affects your overall health, and CareAparent is excited to provide aromatherapy to help improve your life. Our Certified Aromatherapist will conduct an in-home health assessment and will then customize essential oil products that are tailored to your needs and support your specific areas of concern. The Aromatherapist will also provide you with holistic recommendations to complement the current treatment plan prescribed by your physician and aid further improvement of overall quality of life.There are many ways aromatherapy can improve your health. Contact CareAparent by phone at 651.702.HOME (4663) or online at CareAparent.com to schedule a complimentary consultation with our Certified Aromatherapist. You can also learn about our in-home health services including personal cares, skilled nursing, physical therapy, and occupational therapy.1 Joswiak, et al; https://pubmed.ncbi.nlm.nih.gov/27062964/

Soon after Hearts In Motion opened our Childrens home in Gualan, Guatemala we realized children werent the only age group that needs help and attention, there were plenty of seniors. In Guatemala agriculture is the main source of income, so when age slows you down or physical ailments hold you back there is no work. In a country with few living with benefits or any type of government assistance, if you dont work you dont eat.In 2015 we opened our own Senior Center in which a group of 39 seniors gathers for a meal, crafts and outside activities. Having our Senior Center on the same property as our Reese House for children has been beneficial to both our seniors and children. Our senior men are excited to help our teenage boys learn all they can about gardening and grow enough vegetables to feed both houses. Our senior women are eager to help all our young girls learn the art of knitting and artisan work. Its a win, win for all involved and our seniors; some without any families are able to take an important role in these childrens lives. They can become the grandparent they never had.We here at Hearts In Motion are proud of how we are serving internationally and right here in our own communities. But we need help. Help to continue all the programs. To help us fund our programs, Hearts In Motion opened a resale shop at 2210 US Hwy. 41, Schererville, IN 46375Come in and volunteer with Hearts In Motion and think about us as you downsize or move into your next home. Your donation of furniture or household items can help us change the lives of people in need. Submitted by Kimberly T Berryman, Community Relations Director and Volunteer Recruitment. You may contact Kim at kimberryman@heartsinmotion.org or visit our website at www.heartsinmotion.org

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1 Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2However, saving money on your medicine and your overall wellness doesn't have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health.Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humana's Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters.Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price.The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5 Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment.In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visit http://www.medicare.gov/coverage/preventive-and-screening-services.html.Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications.The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it.Editors Note: This article was submitted by Humana. For more information on Humana senior products in Utah call 1-800-884-8328.1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm3 http://www.gphaonline.org/about/generic-medicines/4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

Holistic wellness is about the whole person and not the parts, according to Dr. Jennifer Hunter, a senior fellow at the National Institute of Complementary Medicine.How do you describe wellness? Is it eating salads for one week out of the year; taking a walk in the morning; getting a flu shot? Wellness is more than changing a few habits. Holistic wellness is about the whole person and not the parts, according to Dr. Jennifer Hunter, a senior fellow at the National Institute of Complementary Medicine.Wellness is a balancing act of many different components. If a part of ourselves is missing we are not able to be our very best. So how do you become balanced and well? Dr. Bill Hettler, co-founder of the National Wellness Institute, developed what is known as the six dimensions of wellness. These dimensions are emotional, spiritual, intellectual, physical, occupational and social wellness. All of these components are interconnected and work well in synergy with one another. Giving attention to each dimension will help create a balance of wellness.Emotional wellness is being aware and able to manage feelings in a realistic and positive way.Spiritual wellness is connecting or grounding into something greater.Intellectual wellness is engaging in creative activities, seeking opportunities that challenge critical thinking, and expanding understanding.Physical wellness is keeping your body moving. Spend time each day being physically active; maintaining a healthy diet, and getting plenty of sleep.Occupational wellness is giving back to the world and others in various ways. It is having a purpose for waking up in the morning.Social wellness is the creation of community. Whether you are an introverted or extroverted person everyone needs to have a community.As you can see each dimension of wellness is intertwined. When one part is not receiving as much attention, another part overcompensates. The goal is to have balance in all dimensions of wellness which ties together the beautiful you.Your local senior center or active adults programs are a great place to help strengthen your dimensions of wellness. At Senior Centers you will find opportunities to socialize, including meals, clubs, and lifelong learning classes. Senior Centers are a place for one to be well in the later years of life. Create a balance of wellness in your life by stepping out and being well today!Editors Note: Written by Mary Swantek , Operations and Programs Director at the Colorado Springs Senior Center, an innovated partnership with the YMCA and the City of Colorado Springs. You can reach her at 719-955-3400

Preventing readmissions and post-operative complications is the most fundamental aspect to successful and smooth rehabilitation.It is a known fact that beyond being fraught with complications, hospital readmissions within 30 days of discharge are a tremendous source of stress and anxiety for both patients and their loved ones.Hospital readmissions pose an increased risk of infection, at times aggravate patient conditions, and place an added strain on already overburdened family members who shuttle back and forth from the hospital to visit their loved ones.As if that is not enough, hospitals frown upon readmissions considering the new Federal mandate and insurance regulations that often reject payment for services.It thus follows that an active approach to healthcare, entails a proven system to meticulously track the progression of every patient and resident, both while recovering in the facility and once discharged, as part of the patients continuum of care.A broad vision of healthcare in this sense, would be based on the premise that a healthcare center should be an all-embracing, transcendent environment that focuses on the specific needs of every resident, putting into action the individualized care plans designed for each patient, and consistently lowering hospital readmission rates, thus assuring successful patient outcomes and a quicker and safer return to home.Autumn Lake Healthcare is a management company that provides non-healthcare services to licensed healthcare centers throughout Connecticut, New Jersey and Maryland. All healthcare related services are provided solely by each independently owned and operated healthcare center. Successfully managing the key metrics often associated with complications accompanying pulmonary conditions and heart failure, Autumn Lake is proud of their system that has produced an impressive reduction (up to 70%) in hospital readmissions. Autumn Lake Healthcare licenses the use of its name to Autumn Lake Healthcare Facilities.Editors Note: This article was submitted by Ralph Portnoy. Ralph is a Director of Community Relations with Autumn Lake Healthcare and may be reached at 732-616-0202 or by email at RPortnoy@autumnhc.net.

Adult Day Center services may be the perfect fit for you and your loved one if you are identifying that additional care is needed as independence inevitably declines. They offer necessary supervision during the day with the participant returning home, where they feel most comfortable, at the end of the day. Adult Day Centers provide meaningful activities, an opportunity for socialization amongst peers, medication management, meals, necessary support and supervision. These services empower older adults to be independent as possible while in a positive and supportive environment.Adult Day Center services are too often overlooked when families and care providers are looking for care for their loved ones and consumers that need supervision throughout their day. Adult Day Centers are often the perfect fit for those that still want to live at home but are not as independent as they once were. They provide respite for care providers that may have work, school or any other obligations throughout the week day. For example, Greenfield Senior Living Adult Day Center offers this respite Monday through Friday from 7:30am to 5:30pm.Not only does an Adult Day Center offer medication management while participants are under their care but they also provide an opportunity for socialization amongst peers, meals, meaningful activities, and so much more. The meaningful activities offered to the individuals that we have the privilege of supporting include but are not limited to pet therapy, bingo, arts and crafts, exercises, cooking club, walking club, interactive games, memory activities, reminiscing, and many other engaging activities. These services provide an opportunity to create meaningful roles in the participants lives while empowering them to still be as independent as possible. We would be happy to give you a tour of our Center at Greenfield Senior Living.Editors Note: This article was submitted by Lynsi Rosenzweig. Lynsi is the Director of Adult Day Center, with Greenfield Senior Living in Harrisburg, Pennsylvania.

On a recent afternoon at Stepping Stones, participants created some cheerful crafts and joined in a game of bean bag toss. Then they sat down to sing some tunes. In between, they told jokes, shared stories about their love of dogs, and talked about jobs they had held, and their great grandchildren.The group was made up of the clients of McKee Medical Centers Stepping Stones program, the only adult day program facility in Loveland. Stepping Stones is located in a wing of the First Christian Church, 2000 N. Lincoln, in Loveland.Adult day programs have been called the best kept secret in long-term care, said Angel Hoffman, program manager. But weve been here since 1995 and work with as many as 30 families at any given time.The program is designed to give participants an opportunity to socialize, build friendships and enjoy stimulating activities in a safe, caring environment. It also gives families and caregivers a break from daily routines.A home health care nurse visits regularly to do health assessments and wellness checks, and a variety of volunteers provide music, assist with painting and crafts, or bring their pets as therapy animals.About half of our clients have Alzheimers or memory problems, said Hoffman. Others may have physical challenges as the result of Parkinsons, multiple sclerosis, developmental disabilities or mental health challenges. While most clients are older, some are in their early 20s.Hortense Tense Griffith goes to Stepping Stones five days a week. Her daughter, Nancy Griffith-Conklin, credits the staff with understanding her love for jokes and bringing out her personality, which keeps her stimulated and happy. Tense is 82 and has Alzheimers Disease.Each day is like the first day, but she recognizes the staff and when I pick her up, shes happy, Griffith-Conklin said.For more information about Stepping Stones, call 970-669-7069 or visit www.BannerHealth.com, Keyword: McKee Stepping Stones.This article was written by Lisa Bohlmann, public relations specialist for McKee Medical Center.

In recent months, the Department of Veterans Affairs (VA) has initiated sweeping changes to the process for appealing decision, as well as to the Veterans Aid and Attendance Benefits program.The Aid and Attendance Benefit is a monthly pension offered to wartime veterans or their surviving spouses who require long-term care and can show financial need. The benefit is used most commonly by seniors who are paying for in-home care or who live in an assisted living or memory care facility and are having trouble affording the cost. In the past, a major criticism of the program has been that the asset limits were not clearly defined, resulting in individual applicants being treated differently depending on who was deciding their claim. Beginning in October 2018, the new rules implemented a defined assets limit of $123,600 with increases expected each January (currently$127,061). This change allowed many veterans, who would have otherwise been denied benefits, to qualify. Additionally, the VA implemented a three year look-back period as well as assessing penalties for gifting assets, creating irrevocable trusts and purchasing annuities. The look-back period and penal-ties are similar to Medicaids rules. These provisions also apply only to occurrences after October 18, 2018. Additionally, the VA completely revamped their appeal process which has long been considered confusing and slowsometimes taking years to navigate. Implemented on February 19, 2019, President Trump signed the Veterans Appeals Improvement and Modernization Act of 2017. This newly revamped process will apply to both Aid and Attendance claims and to Compensation claims (for service-related disabilities). Under these rules, veterans are given three options for how they can appeal their case. Under the first option, the veteran can ask for a higher-level review by a senior claims adjudicator who will review the case for errors. The second option allows the veteran to file a supplemental claim wherein new evidence can be introduced to support his or her claim. Under the third option, the veteran can appeal directly to the Board of Veterans Appeals where the opportunity is available to submit new evidence and/or have a hearing before a Veterans Law Judge. Finally, the veteran may choose to have their current case remain in the Legacy System.Editors Note: This article was submitted by attorney Gina Salamone who is a Director at the law firm of Huck Bouma PC with offices in Wheaton and Elgin. She can be reached at 630-221-1755 or by email at gsalamone@huckbouma.com

The DiDi and Joan Team is a real estate team with Coldwell Banker Residential Brokerage.DiDi and Joan provide attention to detail and an unwavering commitment to your real estate needs. This team has a deep respect for their clients and fully understand the emotional elements that are present when buying and selling real estate, especially in regard to seniors. DiDi and Joan will be there every step of the way, from understanding the desire to move, educating seniors on the housing opportunities available to them, and helping ease the transition for both the senior and their family.DiDi and Joan appreciate how exciting and emotional this time can be in a seniors life, and to ensure a positive outcome, this team spends ample time listening to their clients to truly understand them. With vast real estate and industry knowledge, DiDi and Joan are prepared to provide an assessment of your home and, if necessary, information on improvements that can be made to make the home more salable. DiDi and Joan pride themselves on making sure that every client understands the value of their home, the current market conditions, and how their home stacks up against local competition. With their pricing and marketing strategies in place, this team is fully equipped tosell your home quickly for the highest price possible. DiDi and Joan, in addition to their real estate expertise, also have a network of professionals to make moving as stress free as possible, including trustworthy real estate attorneys, mortgage specialist, stagers, estate sales specialists, and movers.Determining your next step may encompass a complex set of decisions, like fi nancing, type of senior housing, location, and determining long term future needs. DiDi and Joan are invested in your future and are determined to make sure that all of their clients needs and desires are met. Exploring real estate options can feel overwhelming and stressful, but with the DiDi and Joan Team, you will be guided every step of the way with industry professionals to ensure you make the best decisions to fi t your individual needs to determine the best place for you to call home.Editoris Note: You can reach DiDi and Joan at 630-207-0058 or email Didi@didihanni.com.

As the number of people affected by Alzheimers grows, there is an increasing need to understand the activity requirements of someone with Alzheimers disease. Activities are a key component of daily living that provides a soothing and calming routine, which can lower feelings of aggression or agitation. As the disease progresses, the type of activities need to be modified in order to continue to live a more peaceful and enjoyable life.In the early stages of Alzheimers it is important to stay connected with family and friends. After diagnosis, a person is recommended to continue with enjoyable activities and hobbies with slight adjustments. For example, rather than having dinner at a busy restaurant, a more intimate gathering at someones home would be more enjoyable. This would also be a great time to join a support group and discuss feelings and concerns with others facing the same situation.Starting in the early stages, consistency is key in order to mitigate confusion. As the disease progresses, writing and handling objects may become more difficult. As daily activities require more assistance, it will be more productive to focus on enjoyment of an activity, rather than completion of a task. Step-by-step instructions are good for keeping people involved, such as coloring, washing vegetables, watering plants, or flower arranging. The person with Alzheimers needs to feel helpful, so household duties like sweeping or dusting furniture are a great way to keep them engaged. Moderate exercise can help stimulate the brain. Tossing a ball back and forth can assist with interaction and coordination.People living with moderate stage Alzheimers will spend time reminiscing of the past. Ask questions to allow them to open up about their past experiences. This is a great time to document stories about family history. Picture books and photo albums can be a great way to stimulate conversation. Some additional ideas for soothing activities could be listening to music and singing. Caring for a baby doll can soothe an agitated person. Some people try to keep a baby doll, play crib and doll clothes available for comfort.As the disease progresses to the severe stage, round the clock care is needed to keep the person safe and calm. They may experience loss of verbal skills, so engagement through sight will be the most soothing. Movies with peaceful animals and landscape environments will be beneficial in most cases. Soothing, quiet music can create a calming atmosphere.Most importantly, try to keep the activities calming and relaxing. If you see that a particular activity is agitating or upsetting, move onto another. Keep in mind that the Alzheimers world is their new reality. Providing care in a supportive environment, with stage-appropriate activities, is the optimal way to ensure the best quality of life for the person living with Alzheimers disease, as well as the caregiver.Editors Note: This article was written by Mandy Quinn at The Cottages Senior Living. She may be reached at 214-952-8829. The Cottages is a state-of-the-art residence for people living with Alzheimers disease and other memory disorders.

Is It Time For A Move?Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible.However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.Editors Note: This article was submitted by Nancy Iglesias, Admissions Director at Northland Heights Senior Living. She can be reached at 412-223-3100 or at NIglesias@HamisterGroup.com.

It is human nature to sometimes think ahead and plan for the future. For example, we plan for school, relationships, births, vacations and retirement.Strategic planning is not all that difficult. It may require that we step back from our day-to-day activities and think a bit about what we want to achieve, and how we wish to achieve it. That being said, too many of us are either embarrassed or uncomfortable planning for our future care needs.70% of Americans will eventually need help with everyday tasks such as getting dressed in the morning. In addition at some point we all face an end of life scenario. Being educated on what services are available to you as we age puts you in a position to be prepared. Fortunately there are medical agencies that can accommodate your needs in the comfort of your home.Integrated home health and hospices services enhance the ability for people to get the right care at the right time for the right reason. This collaborative approach provides preparation from birth to end of-life medical needs; these include but are not limited to: a smooth, timely and seamless transition from the hospital to home rehabilitation services in your home setting skilled nursing home health transitional care to hospice care if needed advanced care planning chronic illness self-management education hospice, palliative and end of life careIntegrated care programs such as these provide a complete home health clinical support that is needed now with preparation and accommodation into hospice care later in the future.Because the type of care provided to the home health and hospice patients are similar, there is not much difference in the staff's focus. However, caring partnerships acknowledge the difficulty of preparing for transition from curative care to end of life care while ensuring the transition is as smooth as possible.We cant always predict when or how we will age but as it relates to care options, having long lasting relationships with members of a specialty interdisciplinary team can empower you and your loved ones to face the future with confidence no matter the plan of care.Editors Note: This article was submitted by Frontier Home Health & Hospice. They can be reached at 719-544-5891.

Relocation ranks among the top ten biggest life stressors and can actually have a significant impact on your mental and physical well-being. Combine relocation with the additional aspects that often accompany the relocation of an older adult, such as downsizing, space planning, unpacking, arranging to sell and find your new home and the stress can almost be debilitating. Choosing a moving company that is trained in the profession of working alongside senior citizens and their families during this transition is imperative. Senior moving companies often employ Senior Move Managers (SMM) that have been trained by NASMM (National Association of Senior Move Managers) to work side by side with the customer and the moving crew to help with all aspects of the relocation process. SSMs dont outsource the relocation: rather work alongside their staff in coordinating and handling the move Senior-focused moving crews understand the limitations of their client and the need to practice patience. Plugging in lamps and TVs, not stacking boxes too high, making sure furniture placement is precise, not blocking walkways and leaving large amounts of debris behind should be a standard level of service. Having knowledge and experience in working with multiple retirement communities is vital in helping clients understand the move-in process. Additionally, senior moving companies have extensive referral networks that help connect you with your new community and ultimately make your adjustments easier.Often, moving companies that work with older adults through various lifestyle changes offer more than just moving services. Some of the additional services typically offered by trained moving companies working with transitioning families are:DownsizingSpace PlanningLiquidation/Disposition of personal effectsSorting and OrganizingUnpacking and Full Settle-In ServicesDocument ShreddingChoosing a moving company that meets your needs is pertinent and can be a challenge. Every client is unique and presents with their own specific needs.Do your homework. Ask questions.Do you provide a no-cost, no-obligation quote? How long have you been in business? Are you insured? Do you subcontract your labor? Will I be working with the same person throughout my entire move?Editorial Note: This article was submitted by Senior Moving Company. They may be reached at 972-488-1700, www.seniormovingcompany.com

One of the toughest questions we may face is: When it comes to medical intervention, when is enough, enough?We Americans have looked to the healthcare system all our lives, from immunizations and well checks to flu shots and cancer screenings. Were familiar with the cycle of diagnosis and treatment with the intent to heal and cure.So what happens when a disease or condition is no longer responding to treatment? Where does hospice care come in?Thinking about stepping away from curative treatment and toward hospice is a huge shift away from what weve known as a society. But signing on to hospice doesnt mean the end of good medical care, quality of life or hope.Hospice providers are expert at knowing how to manage peoples symptoms, even when theyre complex. They know how to help people feel better. When people hear, Theres nothing more we can do, hospice says, Theres so much more that we can do.Hospice care starts with a question: Whats most important to you? The answer to that question informs the plan of care for each patient.Physicians and nurses address pain and symptoms quickly, providing attentive monitoring, review and change when needed. Specially trained certified nursing assistants provide gentle care and enhanced services to promote comfort and quality of life. Social workers and chaplains help patients and family navigate practical, emotional and spiritual aspects of this journey. Volunteers may provide specialized services, support and companionship.With such complete care, patients feel better. Some even improve. When pain and discomfort are at bay, people have energy to take part in their own lives. They can say whats important, accomplish tasks and have meaningful time with friends and family.Hospice care is covered by Medicare, Medicaid and most private insurance. People receive hospice care in their private residences, nursing or assisted living facilities or hospice in-patient facilities.Hospice care starts with a question: Whats most important to you?Editors Note: This article was submitted by Agape Healthcare, Hospice & Palliative Care. They can be reached at 720-482-1988 or info@agape-healthcare.com

Most often people think of speech therapy as only needed for children who stutter or for improved articulation. Speech therapy can be an easily overlooked tool in the geriatric rehabilitation trifecta that is physical, occupational, and speech therapy. However, with a little education (read on), one can become therapy savvy and self-advocate or help a family member self-advocate for all the care they may need. Speech therapy prevents, diagnoses, and treats disorders of swallowing, voice, communication, language, and cognition including memory, attention, and problem-solving. Some diseases and disorders more common in the geriatric population that can be treated or improved with speech therapy include Parkinsons, Alzheimers, dementia, dysphagia (disorder of swallowing), aphasia, or dysarthria, to name a few. Speech therapists also work closely with occupational and physical therapists. Speech therapy can even be beneficial for ailments not typically thought of as being related to cognition. In 2010, there were 258,000 hospital admissions for hip fractures among people aged 65 and older1. Repair of a hip fracture often requires a rehabilitation stay with physical and occupational therapy. In many of these cases, speech therapy is overlooked. However, studies have demonstrated that intensive geriatric rehabilitation in post-hip fracture patients, even those with dementia; have a better chance of returning home to independent living. As people age, so do their chances of acquiring a communication or swallowing related disorder. A speech therapist that works with the geriatric population will have the training to detect the difference between disorder and normal aging of the swallowing, voice and cognitive functions. A speech therapist should hold national certification from the American Speech-Language-Hearing Association. Speech therapy is covered by Medicare benefits and many private insurance companies as well. For more information about speech therapy please visit the American Speech-Language-Hearing Association website at www.asha.org. Editors note: This article was submitted by Samantha Conley, M.S. CCC SLP. She is a Vitalstim certified Speech Therapist and Dementia Care Specialist with Covenant Village of CO.  1. National Hospital Discharge Survey (NHDS), National Center for Health Statistics. Available at: http://205.207.175.93/hdi/ReportFolders/ReportFolders.aspx?IF_ActivePath=P,18 2. Randomised, clinically controlled trial of intensive geriatric rehabilitation in patients with hip fracture: subgroup analysis of patients with dementia Tiina M Huusko, Pertti Karppi, Veikko Avikainen, Hannu Kautiainen, Raimo Sulkava BMJ. 2000 November 4; 321(7269): 11071111. PMCID: PMC27517

To learn more about Boulder Community Home Care,CLICK HERE.Osteoporosis a bone-thinning disease is a major health threat for millions of Americans. In fact, about half of all women and a quarter of men will suffer a bone fracture because of osteoporosis. These fractures can be devastating and lead to chronic pain, loss of independence and, in some cases, death.Fortunately, treatments are available to prevent and manage osteoporosis, endocrinologistChristopher Fox, MD, said during a free online health lecture.Fragility Fractures: A Sign of OsteoporosisAccording to Dr. Fox, osteoporosis is a disease that makes bones thin and weak. This predisposes our bones to fragility fractures, he explained. These type of fractures result from an event that would not ordinarily result in a fracture, such as a fall from standing height or less. They are a sign of underlying osteoporosis.Fragility fractures can be painful and cause disability and loss of function. Dr. Fox said, The most feared is the hip fracture. Fifty percent of those who experience a hip fracture will not be able to return to their previous level of function and living the way they were before the fracture.Osteoporosis ExplainedUnderstanding osteoporosis begins with understanding how bones are made.Dr. Fox stated, Bone is living. Its alive and continually being remodeled. He explained that during a process called bone resorption, special bone cells called osteoclasts break down and resorb old bone, digging out a cavity. Once this occurs, other bone cells called osteoblasts lay down new bone until the resorbed bone is completely replaced.After about age 30, said Dr. Fox, we start to build less bone than we break down. For perimenopausal and post-menopausal women, the bone-breaking osteoclasts become more active and break down bones more quickly. The osteoblasts work to keep up, but the osteoclasts begin to remove more bone than the osteoblasts can create. Accelerated bone loss ends up occurring, increasing the risk of fragility fractures.Preventing Fragility FracturesThere are four things we can do to prevent fragility fractures.Calcium + Vitamin DBecause vitamin D helps our intestines absorb calcium from the food we eat, getting enough of both is important in helping to maintain our bone density. We know for postmenopausal women you should have at least 1,200 milligrams of calcium and 2,000 units of vitamin D each day, said Dr. Fox. Its best if your calcium comes from food versus supplements.He said you can find calcium in dairy, leafy greens and small fish such as sardines. Exposure to sunlight is one way to obtain vitamin D. Additionally, fatty fish like salmon, tuna and mackerel, and beef liver, cheese and egg yolks have vitamin D. Milk and orange juice have vitamin D added. All of these are good to consider adding to your diet.Magnesium, vitamin K, zinc and boron are also important. The best thing to do, said Dr. Fox, is simply eat a healthy diet.Weight-bearing exerciseBones love when stress or force is applied. This means biking and swimming arent as beneficial for maintaining bone strength as weight-bearing excercise such as walking, hiking, dancing and aerobics, said Dr. Fox. He added however, Its also important to be able to maintain our balance and muscle mass, so that the muscles around our bones are also strong. This makes us strong enough to avoid falling. Resistance training is important to build and maintain this muscle mass.Avoid tobaccoSmoking is never good for your overall health. Its also affects bone health.Avoid excess alcoholRegularly consuming more than two drinks each day raises a persons risk of developing osteoporosis.Assessing Osteoporosis RiskMost people receive their osteoporosis diagnosis through a bone density analysis, said Dr. Fox. A T-score of -2.5 or less results in an osteoporosis diagnosis.Dr. Fox recommends that the following groups have a bone density scan to understand their risk for osteoporosis:Women age 65 and olderMen and younger women with increased risk of fracture including those:With family history of osteoporosis/hip fracture.Undergoing steroid therapy.Who are using estrogen blocking medication.With low body weight.With a condition associated with increased risk (early menopause, low testosterone, diabetes, celiac disease, rheumatoid arthritis, etc.).Its important to understand your risk for experiencing a fracture. If you have already have had an osteoporosis-related fracture, a hip, pelvic or humerus fracture, or you have a parent who has had a hip fracture, you have a substantially increased risk of having a fracture in the future, Dr. Fox stated.Treatment for OsteoporosisTreatment recommendations are typically based on an estimate of your risk of fracturing a bone in the next 10 years using information such as the bone density test.Patients may want to consider medications if they have:Had a prior fragility fractureA T-score lower than -2.5A high fracture risk.Low bone mass and receiving steroid therapy.Medications can help maintain or increase your bone density. Some medications can slow further bone loss if youve already been diagnosed with osteoporosis.

You dont have to be a Cubs fan to understand the value of being safe at home. According to the AARP nearly 90% of older adults want to age-in-place and maintain independence. But heres the problem: 85% have done nothing to prepare their homes for aging. Approximately one-third of adults age 65 years or older fall each year; the majority of these falls occur in and around the home. Falls are the most common cause of traumatic brain injuries and fractures for older adults. Falls often result in seniors being institutionalized, losing their functional dependence, and/or developing a paralyzing fear of falling. The good news is that Age Safe America exists to help educate families and professionals on the serious issues of home safety, fall prevention, financial exploitation and personal safety. Many seniors who are still relatively active, lucid, and spry, tend to ignore the possibility that they could become a victim of an accident (at home, no less!). Family members tend to be more realistic about the need and benefits of accident-proofing a parents home. By having a caring and candid conversation about the likelihood of a fall, a son or daughter can demonstrate their concern as well as help arrange a comprehensive home safety assessment. There is truly no better time than NOW to consider home safety initiatives. Safety is a perpetual challenge that needs periodic management because of the dynamic nature of the home environment bulbs burn out, floor spills happen, throw rugs become disheveled, etc. The elimination of identifiable threats is relatively inexpensive. Solutions range from grab bars to non-slip surfaces, from motion detector lights to fire escape ladders, from security systems to monitoring devices and personal emergency response systems, and from easy-entry bathtubs to temporary ramps or simple threshold entry mats. The seniors in our community deserve to enjoy their golden years by safely aging-in-place, in their own homes. Risk reduction can keep them safe while delivering on their desire for independence.By John Burke, Senior Home Safety Specialist, contractor and Age Safe America Advisor Member. To learn more about Senior Home Safety visit: www.AgeSafeAmerica.com

Your Better Business Bureau is warning seniors to be aware of the top riskiest scams to target Western Pennsylvanians, ages 65 and older.Data used to generate the riskiest senior scams was determined by using the BBB Risk Index to analyze exposure, susceptibility and monetary loss of scams reported to BBB Scam Tracker (bbb.org/scamtracker/pittsburgh). BBB Scam Tracker is a crowdsourced tool that enables consumers to report and track instances of fraud.Top Riskiest Senior Scams:Investment: These scams take many forms, but all prey on the desire to make money without much risk or initial funding. Investors are lured with false information and promises of large returns with little or no risk.Travel/Vacation: Con artists post listings for properties that are not for rent, do not exist or are significantly different from whats pictured. In another variation, scammers claim to specialize in timeshare resales and promise they have buyers ready to purchase.Tech Support Scam: Tech support scams start with a call or pop-up warning that alerts the target to a computer bug or other problem. Scammers posing as tech support employees of well-known tech companies hassle victims into paying for support. If the victim allows remote access, malware may be installed.Scammers constantly devise new cons and utilize old tricks, but protect yourself from fraud and unethical marketplace practices by reading the fine print and obtaining all promises in writing. Remember that scammers often mimic legitimate businesses through fake websites and spoofing. Avoid sending money by wire transfer, prepaid card or mobile payment apps, as scammers know that payments made through these methods are untraceable. In addition, research companies through BBB to find out a companys rating, complaint history and more before making a hiring or purchasing decision.Editors Note: This article was submitted by Caitlin Driscoll, Public Relations Director of the Better Business Bureau serving Western Pennsylvania. For more information, visit bbb.org or call 877-267-5222.

The Energy Employees Occupational Illness Compensation Program Act (EEOICPA), first implemented by the U.S. Department of Labor (DOL) in July 2001, provides compensation and medical benefits to former Department of Energy (DOE) employees who became ill as a result of working in the atomic weapons industry. The Program compensates those suffering from more than 20 types of cancers or other ailments including beryllium and asbestos-related ailments and chronic obstructive pulmonary disease (COPD). Uranium miners, millers, and ore transporters are also eligible for benefits if they have developed an illness as a result of toxic exposure at a facility covered under Section 5 of the Radiation Exposure Compensation Act (RECA).Nuclear Care Partners (NCP), an authorized provider of skilled home health care under the DOL, doesnt file claims but can help chronically ill individuals navigate this process. NCP works exclusively with former DOE workers who have been diagnosed with work-related illnesses and qualified for no cost in-home medical benefits under the DOL EEOICPA, DCMWC and FECA Programs. They provide superior, patient-centered care and their goal is to support individuals in maintaining independence while living in the comfort of their own homes.Burt Stephens, an NCP patient, has had to deal with exposure to radiation. His story is both informative and inspiring. Burt joined the Army when he was 16 and was paid $50 per month. For an extra $50 he joined the paratroopers and started jumping out of planes. He was one of 2000 men who parachuted into the Korea conflict. Later, Burt worked in the Air Force where he worked on nuclear missiles and finished his career at the Nevada Test Site where he was an engineer technician who wired the bombs that were detonated at the site.Burt began services with Nuclear Care Partners a little over a year ago and states, If it wasnt for this group (NCP) saying youve got a lot of years ahead of you. and showing me how to live again, I dont know where Id be. To learn more about Burts story please go to www.nuclearcarepartners.com/meet-our-patients.If you are a former Department of Energy employee, contractor, or subcontractor and would like more information about these programs or how Nuclear Care Partners can help, please contact us at 888.525.5111.Editors Note: This article was submitted by Amy Austin. Amy is a patient advocate for Nuclear Care Partners and can be reached at 303.214.4307 or emailed at aaustin@nuclearcarepartners.com.

Alzheimers/Dementia is a major illness in the United States. You do not think it will happen to you, and then one day it does.You come home to visit your Mom and she is frantically looking for her car keys. You ask her to back track her steps, and she is unable to do so. The only thing she can tell you is someone took them. She turns to you for help and when your eyes meet she starts yelling help me, help me, as she reaches for the phone to call 911. As she is speaking to the person on the other line, a look of clarity comes over her, and her facial expression starts to soften as she realizes her son/daughter is there to help.She puts the phone down, and you gently ask her what is going on. She states, Nothing dear, everything is fine. I am just watching a little TV. You notice the TV is not on, the house is in disarray, and the dishes are in the bath tub. You think to yourself, what is going on?As you start to clean the house and put the dishes where they belong, you realize something is not right. Could it be a urinary tract infection? You faintly remember reading an article on how a urinary tract infection could cause some type of psychosis in the older population if left untreated. Off to the doctor you go.At the doctors appointment you speak about the behaviors your mom is experiencing as they test for a UTI. The test results come back normal, and the doctor diagnoses your mom with Alzheimers/ Dementia. They provide you with brochures, websites to look up more information, support groups, and when to seek additional help. As time passes, mom is now going outside during the night in 23 degree weather with no coat on. As you try to help her into the house she starts hitting, biting, and throwing objects at you. You realize she is a danger to herself and others. Its time to call for help.Editors note: Article submitted by Jane Cassady, RN, Outreach Manager for NeuroPsychiatric Hospitals and may be reached at 877.398.4186 or by emailing jane.cassady@n-p-h.net

Assisted Living (AL) What is it? According to Google, it is housing for elderly or disabled people that provides care, housekeeping, and prepared meals as needed. Assisted living is ideal for seniors who need help with some taskssuch as bathing, meal preparation, and dressingbut who do not require constant care. Assisted living communities are not synonymous with nursing homes. At the heart of an assisted living environment is a thriving and vibrant senior community, as opposed to a nursing home facility that offers round-the-clock medical care from certified nursing staff.Other assisted living resources include staff members on-hand to help residents with eating, mobility, and medication reminders, also known as ADLs (Activities of Daily Living). Seniors enjoy three meals per day and snacks from a dietitian-supervised menu.Your loved one will have the ability to participate in a wealth of activities, including social, recreational, and wellness programs, activities and crafts, community outings, and outdoor activities such as gardening. Many assisted living communities include off-site transportation for shopping, banking, and cultural events.The benefits of assisted living can be many. Senior citizens can maintain their independence and dignity, while giving their adult children peace of mind, knowing that there are caregivers available 24 hours per day, for their parents or loved one. Peace of mind is priceless. Aside from nutrition, there are activities which will keep a person social. There are also spiritual programs, as well as creative, intergenerational and physical ones. Most assisted living communities will also allow pets.As you compare senior housing options, be sure to keep in mind both your loved one's current and future needs. For more information on senior housing options, you can visit www.alfa.org.

The Granny Starr Foundation (non-profit) was created to honor photographer, Rachael Collins grandmother, Evelyn Starr Cutler (Granny Starr). Evelyn was born in 1923, spoke seven languages and was ahead of her time. She lived in Indiana for many years and then finally moved to Utah. In 2007, she resided at the Sarah Daft Assisted Living in Salt Lake City. Rachael thought it would be fun to do a free photo shoot for the residents there. The experience wound up being heart-warming and an idea was sparked. Rachael could see the value in bringing this opportunity to a nursing home. The residents could feel loved and special while being photographed, and the families would forever have a photo of their loved one.Evelyn Starr Cutler passed away in December of 2009. A year later, the foundation was born and over a hundred facilities in Utah have had their residents photographed. For some it was the last portrait ever taken. The foundation visits nursing homes, assisted living homes, senior centers and retirement communities to take professional photographs. The residents are then provided with a 5x7 photo. The part its all FREE.Granny Starr has been featured numerous times in the paper and was featured on KSL Studio 5 morning show in 2011. It is Rachaels hope to eventually expand the foundation outside of Utah and reach as many seniors as possible.Later in life as people age, it is less likely for one to go out and get photos taken, especially professionally. Granny Starr Foundation takes pride in being the first and only non-profit professional photography option for seniors. Capture the Wisdom.For more information go to www.grannystarr.org. or 801-645-5790

Older Individuals with Blindness (OIB) services for the blind and visually impaired (for individuals that are 55 and above) are available through the Colorado Springs Independence Center and are partially funded by a Federal grant. The Center provides services in the area of advocacy, peer counseling/ leadership training, information and referral, assistive equipment access and technology rental (through Silver Key), support groups and independent living skills. Their Outreach programs serve El Paso and Teller counties. The Center opened an Accessibility Store in mid-October, 2010 for visually impaired, blind, hearing impaired, deaf and mobility products.For more information please call The Colorado Springs Independence Center 719-471-8181Author:The Colorado Springs Independence Center

Sometimes we need an extra pair of helping hands. Individuals with chronic conditions, seniors with limited mobility or advanced dementia and post-surgical patients may all benefit from assistance with daily activities from a professional caregiving company.Choosing a caregiver can be a daunting task. However, there are some steps you can take to make the process easy and worry free.Determine what degree of assistance your loved one requires. Someone who suffers from extreme dementia or physical incapacity or who is a flight or fall risk may require around the clock care while someone who simply requires assistance with bathing, meal preparation, light housekeeping or companionship may only need help for a few hours a day, especially if there is a spouse or relative living in the home who can also assist.Seek references and referrals. Ask advice from friends and acquaintances, doctors, discharge planners, social workers, and internet reviews.Call the company. Confirm that the company is licensed by the State of Texas, bonded and fully insured. Ask if they are locally owned and operated, or a franchise. Are their caregivers employees or independent contractors? If they are independent contractors, ask if you will be responsible for insurance, taxes and liability. Verify fees and hourly minimums (four hours is standard in the industry) and ask about any additional fees or surcharges.Choose a company with capable, trustworthy, experienced and well-trained caregivers. Ask how the caregivers are screened and trained. Are they CNAs? CPR certified? Do they receive ongoing training, including training for emergencies? Is a physician on staff to assist with education and training?Ensure that you will be carefully matched with a caregiver. Ask about steps the company takes to match clients and caregivers and how quickly they can replace a caregiver in the event of a personality conflict or illness.Choose a responsive company. Be sure that the company will assign a dedicated representative to conduct home visits, follow-ups and oversight of caregivers. Verify that someone will be available 24/7 to address emergencies or client concerns.Knowing the right questions to ask can ensure that you pick the best caregiving service for your loved one. A complete list of questions is available.Editorial note: Submitted by Cambridge Caregivers. They may be reached at 972-423-3600 or at questions@cambridgecaregivers.com.

Right now, almost 500,000 leading edge Baby Boomers in Colorado are facing difficult issues about aging. For most of them, it's not getting older that causes them the most concern, it's their aging parents.To help address their concerns, Covenant Retirement Communities tapped the insight of thousands of professionals to create an online resource with practical information and tips for seniors and their families. The web site, www.HavingtheConversation.com, helps families talk about sensitive subjects such as: Personal and home health care Transportation General services Housing and living environment Social networking Financial and legalThe articles include topics such as, when is the right time to give up the car? or is staying in the house a good idea? By reading the article before beginning the conversation, you can be confident that youve covered the major points on all sides of the issue. You can start making progress toward a realistic solution.Getting startedBy far the most popular page is the article titled, how to best get started. It tells adult children how to bring up sensitive subjects without scaring or alienating mom or dad. Professionals advise that its best to have family conversations sooner rather than later. That way the aging parent can be actively involved. Conversation is a two-way street. If we delay conversations until were faced with declining health or a crisis, the conversation won't be satisfying for either side. Delay causes more stress than having the conversation.Handling objectionsParents objections are another source of stress. HavingtheConversation.com includes an article titled, what if your parents say No? It happens a lot. You may be trying to have a conversation about staying in the family home. Your parents may say they are not ready for change. The article offers tools that will give you the confidence of knowing what to do next. By working with your parents, you can help them make decisions that will make their lives easier and offer more peace of mind.In addition to the downloadable articles, the web site includes a video, checklists for families, and lists of national resources, local services and supportive spiritual insight.Provided by Peter Milbourn, marketing director at Covenant Village of Colorado, who can be reached at (303) 403-2231 or PJMilbourn@covenantretirement.org.

After Jimmy Zollos grandmother fell one too many times despite in-home care, his family made the decision to move her into an assisted-living community. That evening, as his family navigated their new world, they were approached by Joe and Bella, two other new residents. With a touch of humor, they warmly introduced themselves and offered a helping hand.As it turned out, Joe and Bella were widowed Holocaust survivors who found each other later in life. Two weeks later, Jimmy's grandfather, who was suffering from Parkinson's, moved into the same community. Joe and Bella were there again, offering reassuring smiles, plenty of advice, and some much-needed company. From that day on, and for the many months that followed, Joe and Bella ate every meal with Jimmys grandparents and quickly became a part of the extended Zollo family, joining them for holidays and special occasions.As Jimmy explains, his family quickly realized that they needed all sorts of new things for his grandparents, but lacked a good understanding of what to buy and where to buy it. Coincidentally, his marketing-insights firm was in the midst of conducting a large-scale project for AARP, Procter & Gamble, and other clients to deeply understand caregivers needs.Jimmys personal and professional lives intersected. So, together with a host of caregiving experts, Jimmys family launched JoeAndBella.com as the first one-stop shopping site for older adults and those who care for them.Joe & Bella offers everything from comfortable clothes to creative gifts, and from personal-care essentials to new tech that allows for safer and more effective caregiving. The shopping site features brands that understand the distinct needs of care recipients and caregivers.Joe & Bella partners with care communities by donating a percentage of each purchase made by family members to their communitys Employee Appreciation Fund to recognize and reward their frontline workers.Heres more information about how Joe & Bella partners directly with care communities.Noted aging expert Lori Bitter, president of the Business of Aging, explained that until Joe &Bella, there was no single retailer that offered pretty much everything a familycaregiver needs.As a reader of this newsletter, youre invited to use promo code QUIRKFIRST10 to receive 10% off your first purchase at JoeAndBella.com including sharing this code with somebody special.This article was submitted by Jimmy Zollo. Jimmy is the Founder of Joe & Bella and Collaborata and may be reached at jimmy@joeandbella.com

To learn more about Kevin A. Guttman Reverse Mortgage Specialists,CLICK HERE.Reverse mortgages are credit advances that allow the elderly to borrow against their home equity during their retirement years. Unlike traditional mortgages, borrowers dont have to make a monthly payment on their reverse mortgage. TheKevin A. Guttmanteam of mortgage professional are here to help you every step of the way.In fact, a reverse mortgage is a particular type of loan that converts some of your home equity into cash. This loan allows borrowers to retain ownership of their home as long as their other obligations are kept, such as property taxes, maintenance, and home insurance. In a reverse mortgage, the lender makes cash instalments to the homeowner rather than the other way around.Like any financial agreement, it must come to an end. A reverse mortgage matures when both homeowners die or relocate into a residence or new home. Even if your partner moves to a long-term facility, the reverse mortgage doesnt have to be paid until they move or die.What happens when homeowner dies in a reverse mortgageEssentially, a reverse mortgage inheritance kicks in after the death of the last borrower. At this stage, the loan provider will offer a settlement loan amount with accumulated interest. Depending on theequityleft on the property at the time of the loan maturity, children or non-spousal heirs have various options at their disposal.Paying back the mortgage can be complicated, depending on how much equity is left in the house or whether you want the place to stay in the family. Many believe that the home reverts to the bank upon death, but that isnt necessarily the case.After death reverse mortgage optionsAs a reverse mortgage heir, your responsibility entails deciding whether to sell the property and settle theloan agreement, retain the home or gain ownership and consider a sale in the future. Typically, upon loan maturity, the lender allows 30 days to plan your course of action and between 3 to 13 months for mortgage repayment. With an array of options, examine your possibilities carefully.Sell the property to repay the loanUsually, heirs choose to pay off the loan by selling the house. Any leftover equity after paying off the loan is yours, and you can invest the remaining proceeds in a home of your own or towards other financial obligations. Although rare, the home sale may fall short of the repayable loan amount. You arent liable to make the excess payment, and the provider cannot claim repayment through other assets.Deed in lieu of foreclosureSome reverse mortgage balances may be higher than the market value of the home. When you inherit an underwater house, the easiest option may be to provide the lender with a deed instead of going through the various time-consuming foreclosure costs. Turn over the keys and choose not to be a part of future dealings. Selecting this option will not hurt your credit score and let you move forward without the hassle.Take out a new mortgage.When you dont own another property or have sentimental value in the family home, you can keep the ownership by repaying the full amount with increasing interest and fees. You can arrange payment with your funds, refinance the mortgage or look into other financial options. If keeping the house is essential, consider paying off the debt with assets such as a life insurance policy or an investment account.When you decide to settle the loan, you wont pay any taxes to transfer the title to your name. Remember, you can choose to repay the loan amount owed of 95% of the current market value, whichever is lower regardless of the loan balance.Reverse mortgages are complicated loans. Borrowers and their hairs need to understand the repayment process when it comes due. Theheirs still have the responsibilityfor upkeep and taxes. Insurance and fees will continue to accrue while you try to figure things out.From complementing retirement finances to financing home improvements, this versatile mortgage can help seniors in various ventures during their lifetimes. Ideally, a healthy property market will increase the value of your home and thus increase the homes equity.

Those things which we do not understand are most often the things that cause the most stress. In school for example, some students dread the walk to their algebra class. A feeling of stress and imminent doom overwhelm them as they ponder the question, what does X really equal anyway? Whereas for some, Algebra comes easy and stress is not a part of their journey to mathematical wizardry. The difference the level of knowledge and understanding.Much more significant than algebraic equations, are issues related to health. What treatments are needed? How will I pay for my care? Who will take care of me? Will it hurt? Will I be alone?You arent expected to understand everything; no one does. However when it comes to your health understanding is crucial. Hospice is a specialized form of health care which functions through an interdisciplinary team of experts who do understand all of the unique needs of end-of-life care. With social workers, chaplains, physicians, nurses, physical therapists and more; a hospice team is built specifically to meet all of the needs of both the patient and their family.Harrisons Hope is a hospice that prides itself on an unwavering commitment to care, community, counsel and communication. Built around the philosophy of doing whatever it takes when it matters most, Harrisons Hope has developed a patient first focus for everyone in need of this dedicated care.Our commitment is to provide a level of patient care that is second to none. Our commitment is to provide patients and families with a superior level of communication that ensures questions are answered, care is provided quickly and understanding is achieved. Our commitment is to become an integral part of our communities through patient care, faith and education. Our commitment is to counsel our patients to ensure that the benefits of hospice are fully understood and received.Live your life without fear as the complete Harrisons Hope team works to meet each need that you and your loved ones have during this critical time.Life is all about the choices you make. When it comes to your health it is important that you make the best choice possible. Hospice empowers you with the opportunity of spending quality time the way you choose, in the place you decide. No matter what you may be facing, take control of your health and find a redefined hope for a better quality of life.

Through the course of your life, you work hard to build your assets. You spend a substantial amount of time, energy, blood, sweat, and tears to build up a foundation you can be proud of. While life certainly doesnt just revolve around money, one of your biggest accomplishments is seeing all the hard work that has been put in come to fruition. On the other hand, one of the toughest challenges in life can be asking for help, especially help with things that you have worked so hard to create and have put so much of yourself into. Eventually, however, there comes a point when you need a hand and simply are not able to efficiently manage the financial affairs you once so confidently could. These challenges can be even further complicated when you dont know who to turn to for help. Whether you simply dont have the people accessible to you that you would trust to fill those roles, you would rather an independent approach to avoid family conflict and maintain fairness, or you would just prefer someone who has the knowledge and experience to navigate and handle those roles expertly and professionally, this situation happens more commonly than one may think. A professional fiduciary has experience and knowledge to navigate the laws and regulations relating to management of assets and provides you with a resource you can trust to make clear, logical decisions when it comes to your financial well-being. If you find yourself in a situation where management of your financial needs is simply too big of a burden to bear, the bills are stacking up and you just dont know where to turn, it might be time to utilize a professional fiduciary to help alleviate your financial stress.Editors Note: This article was submitted by Joshua Lowenguth. Joshua is a professional fiduciary with Longs Peak Fiduciary Services LLC and may be reached at 303-651-9330 or by email at jlowenguth@longspeakfid.com

We see the word prepare used throughout the stories in Sacred Scripture. Whether John the Baptist voices it or even Jesus Himself, it is offered and given as a gift of love to another person.It is presented by one loved one to another loved one, as a visible sign of true concern and care for anothers well being and has the ability to offer the recipient inner peace, comfort and consolation.It is through this ministry of preparedness that a Catholic Cemetery is not only about manicured grounds or architecturally awesome buildings nor is it about ornate entrances or fences. Many local private or public cemeteries may have the same. It is about the cycle of being through Baptism one of Gods people.The Catechism of the Catholic Church asks the question: Why did God make us? It answers it both simply and so well: He made us to know, love and serve Him in this life and to be happy with Him forever in eternity.A Catholic Cemetery embraces the mortal remains of Gods People whom we love. There are the rich among the poor, those who were old and those who were young, the famous and the unknown, husbands, wives, mothers, fathers, brothers and sisters, friends GODS PEOPLE. Thus burial in a Catholic Cemetery gives them ALL, and will give YOU a recognized IDENTITY.The identity of a CATHOLIC cemetery gives you a voice of difference without verbal words for all eternity that tells everyone who visits and passes byYES MY BELOVED BROTHERS AND SISTERS I was and I am THE LORDS!Editors Note: This article was submitted by Deacon Glenn Tylutki,BS,MA,CCE - Outreach Coordinator Catholic Cemeteries, Archdiocese of Chicago. Deacon Tylutki can be reached at 708-236-5441 or gtylutki@cathcemchgo.org

In June 2010 a profound and impactful meeting was held to discuss the problem of and prevention of elder abuse in Utah. Community leaders and government met to make a difference. As a result of the 2010 Utah Elder Abuse Prevention Coalition, Utahs Governor Gary R. Herbert made the following declaration:Whereas, nearly one-quarter of a million Utahns are over 65 the age of sixty-five;Whereas, Utah Adult Protective Services received 3117 reports of elder abuse, neglect and exploitation in 2009, an increase of more than twenty percent from the previous year;Whereas, elder abuse occurs in families and communities of all social, economic, and racial backgrounds; andWhereas, civic organizations and government plays a critical role in providing education, support through training, assistance to those at risk, and treatment for victims;Whereas, Elder Abuse Prevention Month affords all Utahns the opportunity to remember victims of elder abuse and their families, promote the programs and organizations that serve them, and participate in community efforts to improve the safety and well-being of all people in Utah.Now, Therefore, I Gary R. Herbert, Governor of the State of Utah, do declare June 2010 as ELDER ABUSE PREVENTION MONTHIn addition to the above declaration, the following sponsors were recognized for the provision of education and resources for seniors in their communities:Seniors Blue BookLegacy Retirement CommunitiesDignity Home Health & HospiceLaw Office of Calvin CurtisHeritage Park Care CenterComfort KeepersPetersen MedicalThe distinguished list of presenters included Lt. Governor Greg Bell, Director of Division of Aging, Nels Holmgren, Director of the Medicaid Fraud Unit at the Utah Attorney Generals Office, Robert Steed, Salt Lake County Sherriff, Jim Winder, and Director of Outreach for the Senior Behavioral Unit at Salt Lake Regional Medical Center, Nina Ferrell. Furthermore Legacy Retirement Communities was honored with the Caring Communities Award and Audrey Collman was celebrated with the Life Celebration Award.There was a common message from each of these outstanding speakers; It will take a collaborative effort from Government, Civic Organizations, the Private Sector, and Individuals to stomp out abuse and neglect!To report Elder Abuse: in Salt Lake call (801) 264-7669; Statewide call (800) 371-7897.Please watch www.SeniorsBlueBook.com for information on the 2011 Elder Abuse Prevention Summit. If you are interested in helping, please contact The Utah Elder Abuse Prevention Coalition at 801-860-3801.

Youve may have heard the phrase use it or lose it in reference to certain types of learningperhaps speaking a foreign languageor maybe regarding physical fitness. But did you ever stop to think this might be relevant for your brain as well?The human brain is the largest muscle in our bodies. And research indicates that the more we work it, the better it works! Mentally stimulating activities are associated with a variety of brain health benefits including lower risk of Alzheimers disease and other forms of dementia, higher levels of memory and recall, and increased ability to perform all sorts of thinking tasks.This is great news! We can have a positive impact on our brain as we age! In addition, the harder we work our brain, the more it benefits. If you wish to create your own brain workout program, here are some guidelines to keep in mind: Do new things. That which is new is typically more difficult and thus a better workout for the brain. Take a new route home, learn to play a musical instrument, or learn a foreign language. Do things that are mentally difficult. The more mentally challenging the activity, the better. Play chess rather than tic-tac-toe. Do things with other people. Social stimulation is important for mental health. Attend lectures with friends or join a book group. Make it fun. If it is drudgery, it wont be sustainable. If you find something you like, that continues to be mentally challenging, stick with it!If you take exercising your brain seriously, you may reap the benefits for many years to come!Editors Note: This article was submitted by Zane Robertson. Zane Robertson is the President of Active Minds, a Denver based provider of educational programs for seniors and adults. He is a frequent speaker on lifelong learning and senior education and has served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in most Denver senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 303?320?7652 or visit www.activeminds.com. Copyright 2016 Active Minds. All rights reserved

There are simple ways to protect your joints, reduce strain, and improve how you function each day as you age. Here are nine tips that could make a big difference: Replace energy drinks and soda with water Water makes up about 80 percent of your bodys cartilage. If you dont stay well-hydrated, your body pulls water from cartilage and other areas, which can wreak havoc on your joints. Hang out at the salad barPopular salad bar veggies such as romaine and Bibb lettuce, broccoli, spinach, kale and parsley can slow cartilage destruction and reduce bone loss that occurs with age. Move aroundAlternate between sitting and standing to prevent stiffness and strain and make time for simple stretches throughout the day. Kick buttPeople who smoke have a greater risk of fracture than nonsmokers. In fact, smoking can reduce bone mass, which can lead to osteoporosis.Resolve to reduceEach extra pound you gain puts four times the stress on your knees. The flip side is that even a small amount of weight loss will give your knees relief. Losing as little as 11 pounds can improve joint health and cut your risk of knee osteoarthritis by 50 percent.Build strong bonesA diet rich in calcium helps keep your bones sturdy and can lower your risk of osteoporosis. Try these non-milk sources: yogurt, broccoli, kale, figs, salmon and calcium supplements. Cut back on caffeineWhile you may like that extra burst of energy in the morning, resist those extra cups of coffee. Extra caffeine can weaken your bones.Take your vitaminsTaking a multivitamin is a good way to get the nutrients you may lack in your diet. Strong joints benefit from bone-building calcium and vitamin K, tissue-repairing vitamin C, pain-relieving vitamin E, folic acid and more.Try low-impact exerciseLow-impact exercise can offer the same calorie-burning benefits without the painful pounding. Golfing, swimming, yoga, Tai Chi, and cycling are easier on the joints.Editors Note: This article was submitted by Elise Itano, MD. Dr. Itano is a physical medicine and rehabilitation specialist (also known as a physiatrist) with Boulder Medical Center. She may be reached at 303-666-2651. Learn more about Dr. Itano at www.bouldermedicalcenter.com.

This is the most common statement made by families who chose hospice for their loved one. More than 1.2 million people were served by the Nations 4000 hospice programs last year, yet for every person that received hospice care, it is estimated that another individual would have benefited from the services of hospice but didnt get this compassionate care at the end of their lives.For 25 years, hospice care has been a fully covered benefit under Medicare. Hospice care is also covered by Medicaid and most private insurance plans for years, yet many myths still exist.1. Choosing hospice means that Im giving up. When cure is no longer possible, hospice provides the type of care most people say they want at the end of life--comfort and quality of life. The most common statement made by families who chose hospice for their loved one is, we wish we had known about hospice sooner.2. Hospice care wont allow me or my family to be involved in making decisions about treatment. Hospice puts patients and families at the center of care. Trained professionals provide guidance and encourage open, honest communication about individual wishes and choices.3. My grandmother died in a great deal of pain, but thats just to be expected as part of the dying process. Hospice doctors, nurses, and others are specially trained to control each persons pain, while still keeping the patient awake and alert whenever possible.4. I want to care for my husband at home; I dont want him to go to a hospice. Hospice is not a place but a philosophy of care. The majority of hospice care takes place in the home, where the person can be surrounded by family and familiar settings.5. My mother was admitted to the hospital. The Doctor wants hospice care at the hospital and now I cant bring her to my home to care for her. Hospice and palliative care is available in nursing homes, assisted living facilities, and even hospitals--wherever the patient lives and considers home. The majority of hospice care is provided in the home, where the person can be surrounded by family and familiar settings.6. Hospice care just keeps dying people heavily medicated; all they focus on is the physical process of dying. Hospice pain management is highly specialized and tailored to each individual, to ensure the highest quality of life possible to live each day until the end. In addition, hospice utilizes complementary therapies such as music and art, and provides emotional and spiritual support to the dying person and the loved ones, including bereavement support for the family after the death.7. My wifes doctor suggested hospice; that must mean that my partner has only a few days left to live. Hospice care is available to anyone who has a life-threatening or terminal illness, that has a prognosis of six months or less if the illness runs its normal course. Patients can remain in hospice longer than six months if necessary.8. My son is dying of AIDS, and I want the most compassionate care possible for him. But someone told me hospice care is only for older people with cancer. Hospice programs have developed guidelines to care for anyone, at any age, facing a life-threatening or terminal illness.9. 9. My grandfather doesnt have private insurance, so he wont be able to afford goodend-of-life care when he needs it. Hospice is fully covered by Medicare, by Medicaid, and by most HMOs and insurance companies.10. 10. Hospice care is provided by the Government that is why it is paid for by Medicare and Medicaid. More than 4,100 private, public and non-profit hospice programs serve all regions of the US. This is a very important family decision; take the time to talk to several hospice agencies in your area so that you select the most appropriate provider.This article was submitted by Mountain Valley Health Care. They can be reached at970-346-9700 or visit www.mountainvalleyhealth.com.Author: MountainValley

Knee pain can be caused by injury, arthritis and osteoarthritis. As we age, the cartilage in our joints begins to shrink, causing sometimes bone-on-bone contact which is very painful. There are both surgical and non-surgical solutions to knee pain. See a joint specialist in your area to determine the correct treatment for you.#listing_mgr{7 basic_search}#

Roommate matching services for homeowners that have extra space in their homes with long-term housemates. Matching provides home owners the opportunity to share their home, stay independent and earn extra income while offering housing opportunities to renters while providing companionship for everyone.#listing_mgr{1 basic_search}#

In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy.The Alzheimer's Association works to enhance care and support for all those affected by AD and related dementias. Our helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. Trial Match makes it easy for people to enroll in clinical trials, while Comfort Zone and Medic Alert + Alzheimer's Association Safe Return provide location management to keep people safe and give caregivers peace of mind.Local Efforts in IdahoWalk to End Alzheimer's is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimer's & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idaho's state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimer's. Do a little, big thing to end Alzheimer's call 1-800-272-3900 or go to www.alz.org/Idaho.

With the Medicare annual election period right around the corner its that time again when your mailboxes will be filled with fliers and ads from every insurance company you have heard of and some you may not have heard of; but the question is? What do I need to know?Oct. 1st - This is the time when brokers and insurance company representatives can tell you about their plans details, but no selling allowed!Oct. 15th thru Dec. 7th AEP, is the election period in which a Medicare beneficiary may shop around and make a change to their current MAPD plan, which stands for Medicare Advantage plan (HMO or PPO type Plan) with Prescription Drugs, or they may elect a plan for the first time if they hadnt done so previously. If a beneficiary is on a Medicare supplement and a stand-alone Part D drug plan, they may change their plan to a MAPD plan and vice-versa. It is important to know that the last plan you enroll in is the plan that will be in affect for Jan. 1st.Jan. 1st thru Feb. 14th is also an election period called the Medicare Advantage Disenrollment period. This period is a time where a beneficiary who has a MAPD plan can switch from the MAPD and go back to Original Medicare with a Medicare supplement and a Part D Rx Plan. Coverage would start on the first of the following month.How to pick a plan? What company? $100 vs $0 premiums?Words of advice: Be sure to find a plan your doctors accept, and make sure all your prescriptions are covered. Find a broker who represents all the companies who offer MAPD plans, and multiple Medicare Supp. plans so you can have choices.When shopping for MAPD plans take careful notice of your Out Of Pocket Maximum, this is the part where during one calendar year it is the most you are responsible for paying in co-payments and co-insurances for the medical expenses covered by your plan. Prescription co-pays and co-insurances have their own guidelines. Supplement or Medigap Plans vs. MAPD plans?Medigap supplement plans are going to run around $220 a month in premium but have little or no co-pays or coinsurance during the year for qualified Medicare expenses not fully covered by Original Medicare.Medigap plans do not have prescription coverage but must be purchased separately for around $25 to $45 a month.MAPD plans will have a co-pays for doctors and hospital visits and typically will have a network, so it is very important that you check with your doctors to make sure they except the plans. A plan that has no premium will have a larger out of pocket maximum, and a MAPD plan that has a $100 premium will have less of an out of pocket maximum.Can I get some help paying for all this?The answer is YES: Its called the Medicare Savings Program.If you are married and make under $3266 a month in income, or $2413 as a single, you will no longer have to pay the Part B premium that is deducted from your Social Security Check every month, and you will also get Prescription help.Paying less than $7 dollars a month for brand named drugs, and about $2 dollars for generics.If you make below 2,069.11 as a single and $2,802.08 as a couple, you are also entitled to extra benefits that will help you with co-payments and co-insurances in hospitals and doctor visits.More info can be found on the following information on Www.figlarinsurance.com, www.medicare.gov, and www.ct.govThis article was submitted byMarc Figlar, Certified Senior AdvisorMarc can be reached at 203-394-3447

So what is this new twist all about?Starting January 2010, a change in the law makes it easier to save on Medicare Drug Plan Costs. More Medicare beneficiaries could qualify for Extra Help with their Medicare prescription drug plan costs because some things no longer count as income and resources.Anyone who has Medicare can get Medicare Part D prescription drug coverage. Some people with limited income and resources are eligible for Extra Help to pay for the costs---monthly premiums, annual deductibles, and prescription drug co-payments---related to a Medicare prescription drug plan.To qualify for Extra Help:You must reside in one of the 50 states or the District of Columbia.Your resources must be limited to $12,510 for an individual or $25,010 for a married couple living together.Resources include such things as bank accounts, stocks, and bonds. Wedo not count your house and car as resources; andYour annual income must be limited to $16,245 for an individual or $21,855 for a married couple living together.Even if your annual income is higher, you still may be able to get some help. Some examples where your income may be higher are if you or your spouse:Support other family members who live with you;Have earnings from work; orLive in Alaska or Hawaii.Beginning January 1, 2010 when determining your eligibility for Extra Help:We will no longer count as a resource any life insurance policy: andWe will no longer count as income the help you receive regularly from someone else to pay your household expensesfood, mortgage, rent, heating fuel or gas, electricity, water, and property taxes.What Else Do I Need to Know?If you already receive Extra Help, you will not need to reapply in 2010. Social Security will check to see if you are entitled to any additional Extra Help because we no longer count your life insurance or help with household expenses.Beginning January 1, 2010, when you file your application for Extra Help, you also can start your application process for the Medicare Savings Programsstate programs that provide help with other Medicare costs. Social Security will send information to your state unless you tell us not to on the Extra Help application. Your state will contact you to help you apply for a Medicare Savings Program.These Medicare Savings Programs help people with limited income and resources pay for their Medicare expenses. The Medicare Savings Programs help pay for your Medicare Part B (medical insurance) premiums. For some people, the Medicare Savings Programs also may pay for Medicare Part A (hospital insurance) premiums, if any, and Part A and Part B deductibles and co-payments.How Do I Apply for Extra Help?Its easy to apply for Extra Help. You can apply at our website athttps://secure.ssa.gov/apps6z/i1020/main.html. You can also apply by calling Social Security at 1-800-772-1213 or by visiting your local Social Security office.How long has been since youve done The Twist or seen Chubby Checker? When you visit our website at www.socialsecurity.gov, you can watch his twist video and hear him explain how the new twist in the law works.This article was submitted by Rose Fortune, Social Security Public Affairs Specialist in Colorado Springs, CO

Companies and community service organizations that offer employment opportunities to seniors and may train them for various jobs.#listing_mgr{7 basic_search}#

Does your agency utilize an existing VA benefit called Aid & Attendance? Some agencies offer help to Veterans but its mostly just gathering paperwork necessary for the A&A... and thats it! Care typically doesnt start until the VA pays the agency, which can take months with those agencies unfamiliar with the process. If you call an agency and they dont know anything about the A&A benefit OR they do offer it and/or it takes longer than 2-4 weeks to START care move on! Instead, try and find an agency that understands the complexity of the A&A, can start care within 2-4 weeks and has no hidden costs to get started.Do you have experienced VA Accredited Agents within your office to help with this process? Some agencies will outsource this critical step to local Attorneys or Financial Planners that may have accreditation, but the A&A benefit is just one of many products they offer. Find an agency that has VA Accredited Agents on their team that are dedicated and focused only on capturing the A&A benefit and offer no other products or services.Are there any upfront costs to start the process? Again, some agencies work through an Attorney or a Financial Planner that technically can help you with this process; however, they have creative ways of collecting payment for other services so they can get paid up to an estimated $500 or more. Instead, try and find a Veteran-dedicated agency that offers this at NO COST OR RISK for those who apply. There is no reason for you to pay out-of-pocket for these services.How long will it take before I can start care? Most agencies dont start care immediately simply because they dont have the funds available to absorb the cost of labor for weeks or even months waiting on the VA to begin payment. So, they will process the paperwork and make you wait until the VA releases the funds. Try and find an agency that starts care within 2-4 weeks with no costs upfront and that offers a complete Veterans Program.Editors Note: This article was submitted by Steve Lee, Founder & CEO of Curantis Health Veterans Aide. He may be reached at 720-459-5907 or by email at Steve@CurantisHealth.com

At the NCH Wound Healing and Hyperbaric Centers healing wounds is all we do. We have extensive experience using advanced wound healing therapies. Our healthcare team is trained by nationally recognized wound care experts and all of our doctors and nurses all dedicated to healing chronic wounds. The causes of wounds are complex, and our group represents expertise in all of the major areas necessary to handle your varied circumstances and challenges. Whatever it takes for healing to occur, were equipped and staffed to make it happen.The NCH Wound Healing and Hyperbaric Centers specialize in the treatment of chronic wounds and non-responsive conditions, offering hospital-based outpatient wound care and hyperbaric oxygen therapy as well as disease management and diabetes care. The NCH Wound Healing and Hyperbaric Centers offer highly specialized treatments including hyperbaric oxygen therapy, negative pressure wound therapy, bio-engineered skin substitutes, biological and biosynthetic dressings and growth factor therapies. The staff at the NCH Wound Healing and Hyperbaric Centers is committed to healing patients with chronic wounds by utilizing an evidence based approach to treatment with a variety of advance therapies. In addition to tissue oxygenation, the center also employs the use of vascular studies, tissue culturing and pathology, revascularization, skin grafting and clinical or surgical debridement.Conditions treated include diabetic wounds of the lower extremities, pressure ulcers, soft tissue radiation injuries, necrotizing infections and compromised skin grafts and flaps.The NCH Wound Healing Centers treats patients with chronic and advanced conditions which have not responded to previous therapies. After performing a thorough exam of a new patients wound, including taking photographs to track wound healing progress, the centers clinical staff becomes a partner with the patients doctor. Through regular reports and phone calls, the center works with the patients doctors and other experts in the program to develop a total approach to treatment and care. Evidence-based and best practice driven treatments mean patients do not undergo any treatment or progress to a new level of treatment until the need is clearly indicated. Patients may self-refer; in most instances treatments are covered by Medicare, Medicaid and most insurance plans without requiring a referral.Editors Note: This article was submitted by NCH Healthcare System Wound Healing Centers. With several locations to serve you, call 239-495-4995 for more information.

In todays senior living arena there are so many options, different pricing, different levels of living, traditional stand-alone facilities, full continuum care facilities, group homes, skilled nursing facilities and even cottages within a campus. Whichever facility type you chose for yourself or your loved one it is important to understand what care levels are being offered and what is being provided.There are options from Independent Living, Assisted Living services, Memory Care services, Assisted Living plus/Extended Care services, and Skilled Nursing services which are the highest services provided to our seniors. Independent Living offers a life-style and offers a range of services. For our Assisted Living services this varies from facility to facility if there are levels of care depending on the needs of the resident and there are options that can be customized to provide medication management. Memory Care facilities provide a calming atmosphere for residents with cognitive impairment. These facilities can vary from levels of care to all-inclusive pricing. Skilled nursing is for individuals with a high acuity and need extensive nursing services 24 hours 7 days a week. So then what does Assisted Living Plus/ Extended Care offer in this mix of levels of living? Assisted Living Plus/ Extended Care is the highest level of care within an Assisted Living licensure community. This program is unique that residents that have high acuity however are not ready for a skilled nursing facility can live in their own apartment with 24 hours 7 days a week nursing on site. It is holistic program allowing seniors to continue to live and thrive in a residential environment while receiving comprehensive care. The services offered under this unique program are diabetic management, two person assist and transfers, pain management, mechanical life support, oxygen therapy and many more. As we are moving into the future the senior living industry has to be evolving with what are seniors are needed and wanting. What a great time to be a senior knowing all the options that are available. Especially know that there are options for care needs from being independent to needing nursing care in a residential environment to true skilled nursing.Editorial Note: This article was submitted by The Landing at Watermere. They may be reached at 972-577-0275 Article on page 198

The role of family caregiver is filled with emotions. Family caregivers often tell me that they feel overwhelmed. When I ask them to explain this to me using other words, I typically hear things like, I never feel like I'm on top of everything or If its not one thing its another or I have no time to myself. Caregivers say things like I'm scared that I wont do the right thing (or enough) or I'm angry that my siblings have dumped this on me and don't help. Fear, anger, and feeling overwhelmed are the most common caregiving emotions I hear about.I've developed a method to help. The first step involves internalizing two very important things to stop doing trying to fix things making assumptions or projecting your needs onto your caregiving recipient. The second step requires the caregiver to answer a series of questions that can help her to start doing things that will make those caregiving emotions more manageable.LifeBridge Solutions helps adult children and their aging parents to navigate life's transitions. We offer nationwide family transition coaching services along with daily money management, medical billing advocacy, and estate administration support. Sheri Samotin, President, is a certified professional coach with more than 25 years of business and management experience. Reach us at 239-325-1880 or www.LifeBridgeSolutions.com.

To learn more about Cottonwood Creek MBK Senior Living,CLICK HERE.In 1964, President Lyndon B. Johnson declared February American Heart Month to raise awareness and tackle heart disease. While its a great time to highlight heart health and encourage healthy habits, it really takes a year-long, constant effort to keep reduce the risks and especially as you age.According the American Heart Association, people age 65 and older and more likely to suffer heart attacks, strokes or develop heart disease as a result of limited or lack of activity, unhealthy diets, excessive drinking, smoking; and that aging can cause changes in the heart and blood vessels. The good news, its never too late to follow a heart-healthy lifestyle that can delay, lower or possibly reverse risks.Eat More Fruit & Veggies, Eat Less Fat & SaltIts no surprise, a high salt and fat full diet can do a number on the ticker. Poor diets contribute to higher blood pressure and clogged arteries. By trimming meats, lowering salt and fat intake and adding more fruits and vegetables to your diet, you'll be on your way toward a heart-healthy diet.Move MoreIt doesnt take as much physical activity as you think to get the blood pumping. Nor does it require high-intensity activity to reap the benefits. Walking, water aerobics and gardening are simple ways to move your body and burns calories. Whats more, you only need about 25 minutes per day of physical activity tolower risk of heart disease, stroke, type 2 diabetes, high blood pressure, dementia and Alzheimers and several types of cancer.Get Plenty of ZZZZsThe more zzzzs, the healthier your heart! At least thats what a study by the American Heart Association found. Fact is, poor sleep quality can lead to high blood pressure which increases risks of heart disease. If youre having trouble sleeping, try getting more sunlight during the day, avoid caffeine in the evening, reduce alcohol consumption and speak to your primary care physician about supplements that may help you sleep more soundly.Laugh More, Lower StressLaughter does the heart good. Laughter is known to reduce stress, relax the body, boost your immune system and endorphins (natural feel-good chemicals), burns calories and yes, protects your heart. Studies show that laughter can improve the function of blood vessels and increase blood flow. And thats no joke!Drink in ModerationExcessive alcohol consumption is known to lead to the development of high blood pressure, liver disease, digestive problems, and you got it heart disease. But, not all alcohol is bad especially when consumed in moderation (no more than one glass a day). For example, red wine includes an antioxidant called resveratrol. Resveratrol is known to protect against hypertension, hardening of the arteries, stroke, heart attack and heart failure. We can toast to that!

The Parks Familys Storyby our family, for your familyThe Parks family envisioneda family-centered, positive caregiving community where friends and family would be excited to visit their loved one.When Mayo Clinicdiagnosed Jerry Parks, a former vice president at a large Minneapolis construction company,with Younger-Onset Alzheimers disease atage 56, it provided some answers for the chaos the Parks family had been experiencing.It didnotprovide a template for what comes next.When Jerrys family began toexplore long-termcare communities, they were unsatisfied with options available. The Parks family had a vision of what they wanted their fathers caretolook like, seeking to create a beautiful environment wherefamily members would be excited to visit their loved one and the local community would be inspired to embrace aging.With the support ofspouses and other friends and family members they put their passion project in motion.Together, they created Parks Place Memory Care, a beautiful place that looks and feels like home, with industry-leading safety features such as controlled entrances and motion detectors in every room for peace of mind. Their attention to detail continued with a state-of-the-art spa tub that fills in 60 seconds and delicious meals that can be tailored to each persons preferences.Carefully-selected staff focus on the ability of each person rather than disability. They partner with residents, encouraging them to use the skills and abilities they have and to stay active within the natural flow of daily life. Consistency of care is a priority at Parks Place. Staff take the time to learn each persons life story, and compassionately interact with them to bring moments of joy throughout the day.Editors Note: This article was submitted by Kaitlin Kelly. Kaitlin is Director of Marketing and Life Enrichment with Parks Place Memory Care and may be reached at 763-710-8484 or by email at Kaitlin.Kelly@ParksPlaceMemoryCare.com

This category encompasses a wide variety of options. Retirement Communities typically offer Studio, 1 BR or 2 BR rental apartments with full kitchens, and private baths. Services can include meal plans, transportation, wellness clinics, housekeeping, laundry and maintenance. Amenities can be abundant and may include formal libraries, computer stations, swimming pools, gardens, indoor/outdoor bar areas and other social gathering spaces. Rates are monthly and based upon size, location and amenities offered. Senior Apartments are independent living units that require an age limit. Meals are usually not provided, but most have a clubhouse where groups meet for activities. Many of these apartments are subsidized units.#listing_mgr{1 basic_search}#

For more information on the author, Transition Rehabilitation, CLICK HERE!Use it or lose it! According to the National Institute of Aging, exercise may not only delay or help to prevent strokes, cancer, heart disease, and diabetes; it also helps to improve mental health and increases happiness and mood.The benefits of being active with exercise are endless. Exercise helps to improve and maintain mobility, flexibility, strength, and balance which can also decrease your risk of falls. As a local expert in rehabilitation services, falls are the #1 cause of injury among seniors. If you suffer an injury from a fall, recovery will be much easier and quicker if you are in better physical condition.At Transitions Rehabilitation, we have taken a unique approach to wellness and improving the quality of life of our patients with programs like Rock Steady Boxing for Parkinsons, Aquatic Zumba, and Aqua Flex. Our licensed therapists offer physical, occupational, and speech therapy services. Our programs are perfect for taking control of your health and easing back into a fitness routine. Most services are covered by Medi-care, managed care plans, private insurances, and some Medicaid plans.

What is Medicare?Medicare is a government health insurance program primarily for people age 65 and older.It offers several different coverages and comes with a lingo that can be confusing. The following is a brief summary of Medicare's most common lingo: Part A (Hospital Insurance) This provides coverage for inpatient hospital care, skilled nursing and hospice. Part B (Medical Insurance) Covers doctor services, outpatient care and limited preventive services. Part C (Medicare Advantage Plans) Medical coverage that is provided by Medicare-approved private insurance companies. Part D (Drug Plan) Prescription drug plans that are run by Medicare-approved private insurance companies. Medicare Supplement There are 12 standardized plans that are provided by private insurance companies to fill the gaps in Medicare's Part A and B coverages. Many people find it helpful to have an Insurance Broker or Agent to help them select their best option. The best news is that there is generally no cost for this service.Also, additional information can be found at www.medicare.gov or toll free 800 633 4227. This article was written by Craig N. Anderson, LUTCF President of Anderson Benefits, Inc. located in SLC Utah. 801-363-9575.

For some seniors, college was a long time ago, and the last thing theyre thinking about is going back. The idea of continuing to learn is attractive; constantly changing industries can make going back to college a necessary move.Regardless of age, college can improve your career options. It can also give you the opportunity to completely switch gears and go after a totally new career. Many graduates consider an advanced degree program, but theres one big obstacle in the way. Whats in the Way? The biggest obstacle of going back to school is cost. Many returning students are looking to acquire an advanced degree, but costs are higher for advanced degrees. Returning students often rely on financial aid like federal student loans and other private options. The days of getting a job to put yourself through school are gone - in their place are things like student loans. Additionally, senior students have other pressing financial obligations such as health care, medications, mortgage payments, and more. The added cost of school can end up being too much. It Is Worth Making the Investment? For many, the $150,000 average cost of a graduate degree is outweighed by the higher salary and advancement opportunities overtime. An advanced degrees cost is only worth it if you have a clear path for how that degree will help you in your field. Going for a whole new field may end up offering you a lot of debt in return for limited direction in your new career. However, there are options for seniors to make college more affordable. There are scholarships for seniors going to grad school. They can be competitive, but theyre excellent for defraying costs. Your employer may be willing to pay for graduate school. Many employers offer tuition reimbursement or voucher programs. You could also check into specialized financial aid packages that include grantsbut skip the student loans and other high-priced long-term financial aid. Conclusion Going back to school can end up costing a lot of money without a lot of return for senior students. If you can find the best balance of ways to help cover that cost without going into debt, however, then the skys the limit as to what you can do. Editors Note: This article was submitted by Andrew who is a Content Associate with LendEDU and may be reached at Andrew.rombach@lendedu.com.

For more information on the author, Cypress Springs, CLICK HERE!Winter can be a season full of cool, crisp afternoons, hot cocoa and snow-filled strolls. However, winter brings its own set of ailments and injuries. Between icy pathways, stiff joints and an increase in cold and flu cases, winter is a time that everyone, but particularly elderly adults need to take precautions to remain safe and healthy.Avoid The Winter BluesSeasonal Affective Disorder, also known as the winter blues, is the seasonal depression that typically accompanies the winter season. Less daylight, less time outdoors, cooler weather combined with the stress of the holidays can lead many to suffer from feeling more depressed. To avoid this, make sure that you are doing activities that will help combat these feelings. Keep curtains and blinds open during the daylight hours to take advantage of the sunlight. In addition, getting outdoors as much as possible can also help.And as always, staying connected to activities and people that bring you joy can help ward off any feelings of sadness that accompany the winter.Be Safe OutdoorsWhile getting outside is equally important in the winter, safety should remain a high priority. Ensure you are wearing proper clothing at all timeseven if the sun is out, warm clothing like coats, scarves, mittens and socks are a must. In addition, make sure your footwear is appropriate for wet weather and even icy conditions. This will keep your feet warm and help avoid falls and fall-related injuries.Relieve Stiff JointsWith the cooler weather comes stiff joints and discomfort. A few simple ways to help relieve your stiff or uncomfortable joints is to maintain some level of fitness year-round, particularly with low-impact exercises (i.e. water aerobics, etc.). If you do suffer from discomfort, soaking in a warm bath can help soothe them. In addition, some have even found that spicy foods can help relieve the discomfort in joints.Keep An Eye On Your HealthThe cooler weather can lead to a variety of different health issues. For one, heart attacks and other heart ailments are more common in the winter as the cooler weather puts more strain on the heart and can increase blood pressure. Cold and flu viruses often run rampant in the cooler months so load up on vitamins and nutrients and consult with your physician about preventative measures like a flu shot.

The City of Dallas Senior Services Program is a project of Housing/Community Services. The Program focuses on persons 60 and older who reside in the City of Dallas. The goal is to provide information and education on issues which impact the quality of life for seniors. This is accomplished through community outreach activities in the form of educational seminars, community fairs/expos, and presentations. The small staff provides limited casework and benefits counseling. They pride themselves in knowledge of community services such as home repairs, housing options, elder abuse and health related concerns of seniors. The goals are accomplished through collaboration and coordination of services with other agencies and programs serving seniors.The Program also serves as staff for the Senior Affairs Commission. This is a 15 member commission appointed by the City of Dallas Council members respective to their district but not always correlated to each district. The Commission meets on the third Monday of each month excluding July. The commissioners are the voice of the community, bringing to light the issues pertinent to seniors in their district. Their role is to identify issues which could affect City policy and services to older residents. They are the driving force behind MayFair Senior Expo, luncheon and dance in celebration of Older Americans Month in May. The Commission advocates for budgetary items to improve the lives of seniors in the City of Dallas. Dallas is the only City in Texas to have such a viable and active senior community within City government. Dallas is fortunate to have City leaders who support the value of older citizens.Editorial: Article provided by Valencia Hooper-Alexander, LMSW, Manager, Senior Services Program, City of Dallas, Housing/Community Services.

Many older adults can benefit from a senior living community, but COVID-19 has made the process more difficult than usual. Understandably, you may have concerns about finding the right community and making the transition as smooth as possible.Fortunately, there are strategies you can use to prepare your older loved one for a new community. Heres what you can do to help them transition in the time of COVID-19.Signs a Senior Living Community Is the Right MoveFor a while, you may be able to care for your older loved one at home, potentially with the help of an in-home caregiver. However, there are certain indications that suggest your senior may need more care. Signs its time to consider a senior living community include:Struggles with personal hygieneDifficulty managing financesInability to keep the house cleanDrastic behavior and cognitive changesForgetfulness or frustration during social interactionsChanges in social patterns or lifestyleHow to Find the Best Senior Living CommunityFinding the right senior living community for your loved one is incredibly important. Here are some tips to help you safely explore your options during the COVID-19 pandemic:Research online for insights about senior living and to learn about different options near you. The CarePatrol blog has helpful information and resources.Tour communities. CarePatrol can help facilitate virtual tours of communities, which will allow you to get a good idea of the lifestyle, layout, environment, etc.Talk to residents. If possible, speak with other seniors and their families about their experiences.Ask questions. Make sure you get the answers you need and fully understand the cost, whats included, visitation policies and more.Tips for The TransitionAt first, talking about the transition could be very difficult for your older loved one, and the idea of assisted living may be upsetting to them. Make sure you offer a listening ear, validating the concerns that are brought up. You can explain the benefits of the transition and try to build excitement by discussing new opportunities. Reassure your loved one that you will visit in whatever way is possible and that they will still be involved in the lives of their children, grandchildren and/or great-grandchildren.CarePatrol is here to help with the transition to safer senior living. Speak to a local advisor to find a senior living community in your area. Call us today.Submitted & Written By: CarePatrol

What if you could stay in your home, enjoying independence and comforts of home longer? Do you have a family Realtor who will advise you to not sell unless necessary? Do you have a Realtor who has resources for medical needs, for VA assistance benefits, to give you financial options and resources to speak to when you have questions regarding whether to sell or not?Seniors Real Estate Specialists (SRES) do more than just sell homes. We are a resource for families under stress during times of medical need for, or loss of, a loved one. We are here to be a calming agent during very emotional times.SRSEs know that selling the home is not always the first or even best option. Because of this, we have access to in-home care resources to let you or your loved ones stay in their home longer. We understand VA benefits for care, how to keep eligibility when you do need to sell, and the grief that comes with an actual move out. If you have a reverse mortgage, an SRES is your best choice when you decide to sell, because of the special rules surrounding these mortgages! We have your trusts reviewed by Title company attorneys to make sure you have correct wording to sell and close. Did you know that some trusts are not written right and the seller cannot close? What if you were counting on that sale for medical bills, but no-one had taken the time to review the trust? Did you know that not all Power of Attorneys allow real estate sales even when they say they do? An SRES can review those as well. SRESs usually have teams to help you clean, pack, do light painting, some moving and run yard sales when you are ready to move. What could be better than having a team to help? As your family SRES, we help you stay in your home longer, providing you with tools to make comfortable decisions. Always call on an SRES when you have real estate questions! This article was submitted by Gina Gonzales SRES, she can be reached at 801-544-6829.

Seniors Blue Book interviews Dr. Nancy Oppenheimer-Marks with Home Instead for a Senior Care Spotlight.Dr. Nancy Oppenheimer-Marks - Owner, Home InsteadAs an associate professor at the University of Texas Southwestern Medical School, Dr. Nancy Oppenheimer-Marks was conducting research in rheumatic disease in the Department of Internal Medicine when she chose a new career path."Following the death of my parents and after serious consideration, I decided to make it my priority to help provide quality care and compassion to our senior population", said Nancy. She found that the mission of Home Instead Senior Care was much like her own and opened the Dallas franchise in 1999."The rewards are immeasurable",she said. "I get personal pleasure from helping clients and their families, and from employing great people."Learn more about Home Instead.

Home care what is that? Professional caregivers, or in some cases nurses or clinicians, come to your home to provide a range of services for you or your loved one. Services generally include homemaking, personal care and may also include skilled nursing care.Home care is available to anybody at any age. Whether youre a senior looking for some extra help around the house, a person recovering from a surgery or a mom caring for a new baby, home care can be for anyone. Many companies offer services 24 hours a day, seven days a week. But all services are customized for your particular needs to ensure you receive exactly the help you need.Kinds of home care servicesServices are generally broken up into these categories:Personal and Household CarePersonal care includes assistance with bathing, eating, dressing, toileting and medication reminders. If chores become too much to handle, caregivers can cook, clean, do laundry and shop for you or your loved one. Caregivers working in the home provide companionship and conversation and engage you or your loved one in meaningful activities. They provide transportation to appointments and comfort you or your loved one. If you need to run errands or just need a break so you can shop or enjoy time with friends, caregivers also provide respite care.Skilled CareSkilled nurses and trained caregivers can assist with medication management, physician's appointments and physical therapy. They may make medical appointments and drive to the doctor and drugstore. They may also meet with doctors, care managers and others to understand what care is needed. They can help with transferring you or your loved one in and out of bed and assist with physical therapy, injections, feeding tubes or other medical procedures.How to pay for home careMany home care companies will help you determine the best payment options if you are unsure. There are a number of ways to cover the cost of in-home care. Some options may include:Private insuranceLong term care insurancePrivate fundsVeterans AssistanceMedicaid (varies by state)Medicare (service coverage varies)Workers CompensationEditors Note: This article was submitted by Elizabeth Squires, Branch Manager with ResCare HomeCare. ResCare has been in business for over 30 years and provides services in 41 states. Elizabeth may be reached at 801-288-4100 or by email at esquires@rescare.com. For more information visit ResCare HomeCare on the web at: www.rescarehomecare.com.

1. SRES Realtors communicate with seniors the way they want to be communicated with. Many homeowners want/need to have personal visits verses email, text, or even phone.2. SRES Realtors understand that homeowners may need to have several visits from them before they can gain their trust enough to allow them to put their house on the market.3. SRES Realtors know there may be some physical limitations that the homeowner has that may make showings difficult. The homeowner may not be able to leave the home every time its shown. The Realtor can help them to make an alternative plan for showings.4. Other family members may be involved in the decision-making process when listing the property. An SRES Realtor is prepared and knowledgeable about properties as part of a trust, or properties as part of an inheritance.5. If the homeowner is downsizing to a smaller home or adult community, they may want to consider a HECM (Home Equity Conversion Loan) loan. An SRES Realtor can help them determine if they might be a good candidate for this program, which is specifically for buyers 62+.6. They may be part of a larger Senior Concierge Services program that offers other services related to the move and provides one stop shopping. Services may include senior move management, financial planning, estate sale services, mortgage services, closing attorneys, and elderly law and estate planning firms.7. If the homeowner is moving from another state or city, A SRES Realtor can refer them to a designated SRES Realtor in their departure city.8. A SRES Realtor tailors their marketing pieces and documents to meet the needs of seniors. Larger print, easy to read, and easy to handle.9. A SRES Realtor will make all efforts to price the property at fair market value to maximize the sellers proceeds, while also pricing for a quicker sale. Many sellers need the proceeds to be able to move on. In some cases, they may need them immediately.10. Most importantly, an SRES Realtor cares about seniors, and has made a commitment to cater to their needs!Editors Note: This article was submitted by Karla Casertano, Realtor, SRES, RRS - RE/MAX Select Real Estate. She can be reached at 412-287-5541 or by email at KarlaCasertano@remax.net. Visit her website at www.casertanoreagent.com

It always seems too early, until its too late.Its an all-too-common refrain from loved ones who waited too long to have conversations about end-of-life care preferences.I, myself, live with regret of a decision made with my husband as he neared the end of his life.We followed the expert recommendations of his care team to move him from home to inpatient hospice care, but he and I both knew he wished to die at home. When the decision had to be made, he was so close to death that we couldnt have the conversation with his family.Eleven years later, I still wonder: What if?Today not tomorrow we all should consider if our wishes are known by those who will speak for us when we near death.Advance care planning is not just about old age. At any age, a medical crisis could leave you too ill to make your own health care decisions.Even if you are not sick now, making health care plans for the future is an important step toward making sure you get the medical care you would want. It guides doctors and family members in making the decisions for you.Have the conversation today with your loved ones. At the end of any advance care planning conversation, you should have these five wishes clearly understood by your family:1. Who do you want to represent you when you cant make health care decisions for yourself due to your medical or mental condition?2. What extreme measures do you wish to have taken to prolong your life if death seems imminent? This includes CPR, life support and pain management.3. How comfortable do you wish to be when you are near death?4. How do you want people to treat you? Do you wish to die at home?5. How you will share your stories with those you love, and what do you want your family to do for arrangements once you die?Here is what you can do today to plan for your health horizon:? Gather resources. Find conversation starters, issues to consider and instructions for completing advance directives at WellSpan.org/HorizonPlanning.? Start with yourself: What are your own health care decisions? Consider what will be important as you near death.? Involve loved ones: Mutually share your wishes. Have many conversations as life and health changes.? Readiness: Give your advance care plans to your physician/hospital so your wishes can be known and honored.Everyone has a health horizon. You should plan for it. You and your family will be glad you did.To learn more about WellSpans Horizon Planning, visit WellSpan.org/HorizonPlanning._______________________________Editors Note: This article was submitted by Roberta Geidner, Horizon Planning Coordinator at WellSpan Health.

My doctor has a collage on one wall about the importance of Advance Directives, or Living Wills, regardless of ones age. An Advance Directive or Living Will is a document in which we each tell our loved ones how we want the end of our life to be handled when we are in a permanent unconscious or vegetative state, or have an end-stage of a medical condition, with no reasonable likelihood of significant recovery, do we we want to be resuscitated, tube fed, and such?How will our loved ones know our wishes on these matters if we dont tell them? Its best to create an Advance Directive now, while we can decide for ourselves. As the doctors display said, End of life decisions should not be made at the end of life, and, For human beings, life is meaningful because it is a story, and in stories, endings matter. Age is not a factor in creating a Living Will; tragedy can strike at any age. The expense is low, but the peace of mind in knowing that when our time comes, we control the quality of our passing on is priceless.Most of us know what medical decisions we want made at the end of our lives, but have we told our loved ones? If not, how will they know? As the display said: I have an advance directive, not because I have a serious illness, but because I have a family.We always point out to our clients the options in their Living Will of deciding what, if any, extraordinary measures they want taken at the end of their lives. Once they select those options, they then must decide, should their instructions be binding on their families and providers, so their loved ones do not have to make those difficult decisions during a crisis, or do they want their loved ones to be able to override their decisions? Either way, they have expressed their desires to guide their loved ones.So, start the conversation with your family. Communicate your wishes to them and have them communicate theirs to you. Then, go to an attorney and put those wishes on paper in an Advance Directive/Living Will, so that, when your time comes, all involved, including medical providers, know how you want the end of your life to be managed.__________________________________Editors Note: This article was submitted by Jeffrey R. Bellomo, Esquire, CELA

We visited with Connie Buckwalter, Director of Marketing with Mennonite Home Communities which includes the beautiful Woodcrest Villa. Connie talks to us about the variety of senior living options and helps us distinguish the difference between the types of housing options. Pros? Cons? Come join us to learn! Connie Buckwalter, 717-390-4126, www.mennonitehome.org; www.woodcrestvilla.org; 1520 Harrisburg Pike, Lancaster PA 17601 #Retirement #RetirementLiving #SeniorsBlueBook #MennoniteHomeCommunities #WoodcrestVilla

To learn more aboutAseracare Hospice,CLICK HEREHome health carehelps people recover from an illness or injury and become as self-sufficient as possible. Visits typically decrease as the patients condition improves.Hospice care keeps patients comfortable as symptoms of their terminal illness worsen. Services typically increase over time to meet the needs of t

There is something that happens when a dog enters a room.Strangers suddenly want to share stories, laughter and smiles fill an emptiness, and a camaraderie instantly develops amongst people who are drawn together by the dogs presence. As weve visited hospitals, Ive seen how our therapy dogs can literally stop a bustling group of doctors and nurses in a busy corridor, as they stoop to meet and pet one of our dogs. In senior communities, weve seen residents who may often spend time in their rooms, come out to socialize. Some who are known to never be vocal, suddenly utter some words. Others who eagerly wait on their floor for the visits because the calendar shows the dog is coming that day.There is power in the presence of a therapy dog, beyond such anecdotal stories, which are supported by empirical research and statistics.A groundbreaking study presented in November 2009 found that adults recovering from total joint-replacement surgery and receiving visits from therapy dogs needed 50% less pain medications than those not receiving therapy dog visits (Plunkett 2009). Past research has shown that interactions with a dog can decrease heart rate and blood pressure (Steed & Smith 2002). Cases have been cited where the use of dogs with seniors can increase mental stimulation and social interaction (Buettner & Martindale 2008), elevate positive mood levels (Lutwack-Bloom, Wijewickrama, & Smith 2005), and reduce loneliness (Banks & Banks 2005). These beneficial effects have also been documented with those affected with Alzheimers Disease (Buttram, D. 2004).So what exactly is a therapy dog? A therapy dog is trained to give affection and to comfort people around them. They must be friendly, patient, gentle, and love human contact with both strangers as well as with those familiar to them. Whether it is a motorized wheelchair whizzing by or a confused resident yelling down the hall in an Alzheimers community, a therapy dog should be able to walk into all sorts of unpredictable settings, remain calm and display good behavior. Though some of these skills come from training, a large part of what makes a therapy dog is the dogs temperament and personality. These dogs may visit hospitals, senior communities, facilities or private homes. The goal is to connect the person with such a dog, thereby resulting in a plethora of positive side effects.There is no doubt that the human-dog connection is powerful. Dogs are loyal companions that shower us with unconditional love. There is no judgment and no expectation except to want to be your lovable friend. As the increased use of therapy dogs makes inroads into the medical community, it is my hope that therapy animals will be seen as an integral component of a persons recovery process, care plan and overall well being. Weve seen firsthand how therapy dogs enable seniors to gain a sense of acceptance, self confidence, and comfort. Weve seen how these benefits can often surpass even those that come from the use of prescribed medications a priceless value that will hopefully become a standard care for seniors.Editors Note: References for this article are on file. The article was submitted by Susan Oh, Owner of OHomeCare, providing non-medical home care and therapy dog services throughout Denver Metro. She can be reached at 303-350-3085 or by email atsusan@ohomecare.com Author: Susan Oh

HOW TO FIND THE RIGHT HOME CAREThere are two types of support you can have in your homehome health and home care. They sound similar, but are quite different. After a stay in the hospital, a doctor might require someone to have care at home on a short-term basis. This is home health. It could be to monitor a health problem or manage wound care, among other things a skilled nurse can do. Your doctor or hospital will arrange for home health, which is paid for by Medicare. If your doctor does not prescribe home health, and you pay for services out of your own pocket or through private insurance, you can receive home care. There are various categories of home care, such as companion/homemaker service, wheelchair escort service, nursing service, and home support aide service. When you look for home care, its important to ask the right questions. Ask about the organizations employees. Make sure the nurses are licensed and the aides are certified. The initials after a persons name designate their licensure or certification. For example, RN is for Registered Nurse; LPN is for a Licensed Nurse Practitioner; PT is for Physical Therapist; and CNA is for a Certified Nursing Assistant.Ask about the hiring practices. Does the organization conduct background checks and/or reference checks on all their employees? What about drug screening? Make sure the organization follows rigorous hiring practices.Ask about supervision of the employees. If there is a problem with an employee, what can the customer do? If an employee doesnt show up for work, what happens? You want an agency that supervises their people and provides problem solving.Ask about anything else that is important to you. If it is important to you to have the same caregiver over a period of time, ask that question.Above anything else, Make sure you choose home care carefully so you get the quality you deserve. Editors note: This information was provided by Cecile Sutherland, MS, BSN, R. She has extensive healthcare experiences gained through increasingly demanding and responsible leadership positions in nursing homes, hospitals and out patient surgery centers. Cecile can be reached at 973-746-0165

Making it possible for one to age-in-place and live independently can be a challenge, but it is not impossible. CareAparent can help you live independently. One day at a time. One step at a time. 1. Make the Home Safe The most common injuries to seniors living at home are the result of falls. Precautions can be taken to prevent a fall such as removing rugs or having proper lightening. Taking time to downsize and organize can be helpful as well. 2. In-Home Services Whether a family opts to hire an agency to provide care depends on many factors, including economic. However, many agencies, including CareAparent, offer a complimentary consultation or assessment to identify the services needed and the cost for a custom plan of care. Call us today at 651.702. HOME (4663) to request a no obligation consultation! 3. Create a Resource List Having a list in advance reduces the risk of injury or exploitation and saves time later on. Helpful services that we recommend include household maintenance and weather-related services such as furnace or snow removal company. 4. Update Health Care Directives and Wills Having a Health Care Directive can be critical for you and your loved one regarding decisions of care. Other important information beyond the Health Care Directives should be placed in one location making it simple for others to find if needed. 5. Be Observant Be alert to subtle or sudden changes in mood, appetite, memory, or weight. CareAparents licensed professionals can assist by providing education based on client needs. Editors Note: This article was submitted by Lisa Lofquist co-founder of CareAparent, 2042 Wooddale Dr, Ste 200, Woodbury, MN 55125, Phone: 651-702-4663

What is a Senior Move Professional?Hiring a Senior Move Manager Professional is the answer for a growing number of older adults, families, and caregivers. Recognizing the complexities of later life transitions, seniors are benefiting from the cost effective strategies, expertise, and compassion of Move Management Professionals. The emotional and physical impact of moving on older adults should not be underestimated. The move manager stands in the gap for the senior client, without taking away the control, partnering to bring about a coordinated and seamless move experience.Benefits of hiring a move manager:*Provide Pro-Active SupportMany seniors have lived in their home for decades, surrounded by memories and belongings that tell their life story. The concept of moving can be understandably overwhelming! The older adult is now navigating through unchartered waters, perhaps alone, children often across the country. The magnitude of the task ahead often leads to delay, which can lead to a crisis-driven move later on. By shouldering the physical and emotional burden of the move, the process stays on course.*Provide Needed Services Move Managers start with a free consultation in the home to listen, determine what services will be beneficial, and design a personalized plan for the task ahead.Move managers use floor-planning tools that help clients visualize their furnishings in the new home and avoid the costly mistake of moving too much. Considerable downsizing is often needed as most clients are moving from larger to smaller residences. Sorting, organizing, and disbursement of belongings are what move managers do best. They have the expertise to properly recommend a course of action using consignment, estate sales, gifting, and tax-deductible donations.Other services provided include packing, moving, unpacking, and settling-in services for the new residence. Move managers are skilled at recreating the personality of the original home. Everything is unpacked and put away, beds made, kitchen recreated, and electronics set up.*Provide Cost savings Senior Move Managers partner with Senior Living Communities, realtors, attorneys, financial planners, and other professionals. Hiring a move manager brings access to a host of proven resources that have been prescreened for the best quality at best pricing.Often the largest lifetime asset, the home, will need to be sold to fund the next residence. To bring in top dollar, homes most likely need de-cluttering, removal of furniture, staging, repairs, updating.Senior Move Managers partner with their clients and reduce the vulnerability that comes with change.Editors Note: This article was submitted by Darcy Barnhill, President/Owner of Senior Life Space, LLC Certified Senior Move Manager, Member of NASMM and NAPO. She may be reached at 720-272-1789 or by email at seniorlifespace@comcast.net

Acupuncture is a a system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions.A key component of traditional Chinese medicine,acupunctureis most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.#listing_mgr{7 basic_search}#

Millions of Americans take care of a friends or family members as informal caregivers unpaid support helping with daily living activities, managing chronic health conditions and/or disabilities, ensuring insurance information and critical long-term planning is up-to-date as well as many other tasks.These informal supports are spouses, partners, family members, friends, or neighbors who do not self-identify as caregivers. These individuals simply consider the care they provide as what you do for someone you care about to help older adults live independently and with dignity.Caregivers Are Growing Older and Suffering Emotional & Physical StrainThe National Alliance for Caregiving and AARP (2015) reports that 34% of caregivers are 65+ years old and the average duration of a caregivers role is four years. And, regardless of employment status, these unpaid caregivers find that positive activities in their respective daily lives are reduced by 27.2% as a result of their caregiving responsibilities. [Coughlin, J. (2010). Estimating the Impact of Caregiving and Employment on Well-Being: Outcomes & Insights in Health Management.] That is because, although being a caregiver can be a labor of love, the stress and responsibilities of being a caregiver can be overwhelming. So, taking care of yourself is one of the most important things you can do as a caregiver. Resources & Services Available From Local Leaders in Aging PLOWS Council on Aging, Southwest Suburban Cook Countys premier leader and connection to aging information and resources, has extensive experience supporting caregivers of older adults in 20 communities within the suburban Cook County Townships of Palos, Lemont, Orland and Worth. One of our most requested services is our respite program which provides temporary companionship of an older adult over 60 years old so informal caregivers can get much needed breaks. Respite is a federally funded program under the Older Americans Act. Donations are suggested for the respite program, however, service is not denied due to an inability to make a donation.The respite program is available seven days a week and can be arranged for just an afternoon or for several days or weeks. As part of this service, trained homemakers visit your home to provide supervision, companion care, meal preparation, and/or personal care assistance. No medical care is provided and medications cannot be administered. Respite can be provided in the home, at an adult day service facility, or in a long-term care facility.Editors Note: This article was submitted by Catherine Stowers, Program Manager for Caregiver Support with PLOWS Council on Aging. For appointments and information on services, please call 708-361-0219.

Alibraryis a curated collection of sources of information and similar resources, selected by experts and made accessible to a defined community for reference or borrowing, often in a quiet environment conducive to study. Many libraries provide special services for seniors and those with physical impairments. Main libraries in your community will provide satellite library information.#listing_mgr{7 basic_search}#

In May, Pennsylvania Gov. Josh Shapiro signed an Executive Order authorizing the PA Department of Aging to develop a 10-year stakeholder-driven strategic plan to help transform the infrastructure and coordination of services for older Pennsylvanians. Secretary of Aging Secretary Jason Kavulich shared at our April SWPPA Legislative Update that he was going to hold statewide listening sessions to ensure the needs and preferences of seniors to live where they choose and access the supports they need to thrive and age in place were prioritized. Now is the time to share your wishes and concerns.  On Wednesday, Aug 8, the Pennsylvania Department of Aging held its first of 4 virtual Listening Sessions where they presented an overview of the Master Plan for Older Adults with a concentration on AARPs 8 Domains of Livability for Age-Friendly Communities, providing a framework for a holistic understanding of aging in our communities. They are:       Social ParticipationPublic events are activities that are open to the community for the purpose of entertainment or socializing. Social isolation and loneliness are major factors that affect health and well-being.       Civic Participation and EmploymentVolunteering includes opportunities to engage in meaningful service in the community as a non-paid member of an organization.       Communication and InformationTimely, clear information is important for many tasks, such as accessing community services or obtaining health care.       Outdoor Spaces and BuildingsOutdoor spaces include sidewalks, streets, state and local parks, and green spaces as well as buildings you may need to access for services or shopping.       HousingThis refers to living spaces that are safe and affordable and provide essential services when properly maintained. As peoples health changes, their needs for housing may also change. Some people may need to consider moving to a new home or a different community.       TransportationTransportation includes the full range of ways people get around, from walking to personal vehicles to purchased private or public services.        Health Services and Community SupportsMedical needs can be met with a wide variety of health services and supports. These include services from health care professionals as well as long-term care services that allow a person with chronic conditions to live well at home.       Respect and Social InclusionThis may mean access to an environment that encourages respect in treatment and interactions, intergenerational activities, and involvement by residents of all ages, abilities, and incomes.There are 3 more virtual listening sessions:               Thursday, August 17 from 3 pm to 4:30 pm                Tuesday, August 22 from 10 am to 11:30 am               Friday, August 25 from 8:30 am to 10 amTo register, click here.The 52 Area Agencies on Aging will also host in-person listening sessions where the public can learn about the plan and submit input.  For dates and times - or how to submit your input online, click here. For more information on the plan, visit aging.pa.gov/MasterPlan. This article was written by Patty Toner, Director of Marketing with Seniors Blue Book Greater Pittsburgh Area.  She can be reached at Patty@SeniorsBlueBook.com.  Visit our local page at www.SBBPgh.com.

Comfort Cove is a two-story, 44,000 sq. ft. assisted living community that provides 24 hour care and is known for its focus on specialty cares such as Alzheimers, Dementia, Parkinsons and Respite needs in a professionally managed and carefully designed environment.Comfort Cove provides an on-call Doctor and onsite services such as: Podiatry Psychiatric/Therapy Dermatology Dentistry Radiology Laboratory Mobile X-ray Other servicesCaregivers and staff are located throughout all areas to provide a cozy, safe and comfortable setting.Comfort Cove is a modern vision with an exceptional design that encompasses the comforts of home. The building is developed and designed with the Residents needs in mind making each of our buildings functional and intimate with Private Suites while providing all the Residents daily living requirements. Our concept is a natural serene environment furnished with warm wood elements from around the world.The community has four Resident areas; Long Boat Key, Siesta Key, Anna Maria andManatee Bay with caregiver stations, private dining and healthy home cooked meals. Residents and their families are encouraged to decorate their new suites with their personal belongings. Along with home like suites one will find many open sitting areas for socializing with family and friends. Some of the amenities at the community are: Rehabilitation Center Consultation Rooms Enclosed Sunrooms Serenity Hair Salon Cove Library Dining Areas Media Lounges Life EnrichmentWith an extra emphasis placed on care delivery and a unique facility design, Comfort Cove is proud that our Caregivers have quickly become the top choice for High Acuity Senior Care and our community is a wonderful place to live. We are thrilled to be part of the Manatee/Sarasota & Charlotte communities.

Hodges Universitys Frances Pew Hayes Center for Lifelong Learning (CLL) was established in 1996 by the university and local leaders as the first lifelong learning program in Collier County.The CLL provides quality year-round educational programs to adults in the community at a reasonable cost.The CLL is a member-directed, multigenerational learning community that invites participants to experience diverse, collaborative, life-enhancing intellectual and social activities. The broad-based curriculum includes stimulating discussion groups, lectures, field trips andworkshops in current events, the arts, literature, economics, the environment, health and wellness, philosophy and spirituality, creative writing and much more.If you are interested in learning more about the beneficial aspects of lifelong learning, please read our article, Four Benefits to Lifelong Learning. In it you will find valuable insight from experts, as well as hear from a member of the CLL regarding their experience.An affiliate of Elderhostel/Road Scholar, the CLL is part of a national network of lifelong learning institutes.Sessions: Mid-January through mid-April Mid-June through mid-August Mid-October through mid-DecemberCurriculum: Issues of the day Topics of intellectual expansion Opportunities for experiential learningAreas of study include anthropology, art, economics, the environment, health and wellness, history, music, religion, sociology, world travel and culture, writing and literature, and much more.Leadership for courses and lectures is provided by the members, community volunteers, experts in their fields, and faculty and staff at Hodges University.For more information, to become a sponsor or a member, to participate as a volunteer program leader, or to help expand the efforts of the program, contact the center by phone at (239) 513-1122 ext. 6133, cll@hodges.edu, or visit us at our office at Hodges Universitys Naples campus.

Whether your estate is small or large, planning is essential to maintaining control of your health and assets, ensuring your loved ones are provided for, protecting your hard-earned dollars, and preserving your legacy.There are several issues you may want to consider. First, have you planned for the possibility that you might have long-term healthcare needs, either in your home or in a nursing facility? Do you have savings or long-term care insurance to cover the costs? If not, have you sat down with an Elder Law attorney to discuss Medicaid planning?What legal documents do you have in place, and how recently have you had them reviewed? Most people need either a Will or a Revocable Living Trust as the foundation of their estate plan, depending on their goals, the size of their estate, and the types of assets they own. If you own any real estate or at least $50,000 in other property and want to avoid probate, a Living Trust should be considered. Many people falsely believe that a Will avoids probate and are surprised to discover that their families will endure a process typically taking between 9-24 months and costing an average of 3-4% of the gross value of their estate that's $15,000-$20,000 on a $500,000 estate!Not only will a properly drafted Living Trust avoid death probate, but it also keeps your family out of the legal process that might otherwise be required if you become disabled. The other documents you need in case of incapacity, either temporary or permanent, are financial and healthcare Powers of Attorney, Living Will, and a Universal HIPAA Release that will enable your family members to communicate with your medical providers in the event of an emergency.A qualified estate planning attorney can help you put your plans into place, giving you and your loved ones a sense of peace don't put it off!Editors Note: This article was submitted by Catherine Shell, founder of Hammond Law Group, LLC. and an estate planning lawyer in Colorado Springs. For further information she can be reached at 719.520.1474

WHAT ARE THE MAJOR COSTS? Whether youre looking for the first time at a long term solution or considering switching to a new facility, be informed about ALL the expenses in any community. The Radcliff wants you to make an informed decision when you are shopping and considering what is the best fit for yourself or loved one. Whether youre age 55, 95 or somewhere in between, the process can be confusing and overwhelming. The following are three common cost areas where you need to ask direct and honest questions of the facilities salesperson, and always compare and contrast from at least 2-3 locations before making a decision.COMMUNITY FEE: UNNECESSARY HIDDEN UP-CHARGESMost senior living facilities charge what is called a community fee. This may be explained as shared cost for upkeep of the grounds, periodic updates to infrastructure, or maybe a future upgrades. No matter what its called, ITS A CHARGE YOU SHOULD NOT HAVE TO PAY. Your rent covers those normal expenses. Often, its a technique to get you to more quickly commit and an extra-large commission that goes directly to the salesperson or executive director.LEVEL OF CARE: WATCH FOR EXCESSIVE CHARGES Care expenses ARE normal charges that are added to your monthly fees and ARE typical in senior living fees. You or your loved one will be assessed to determine the amount of medical care and personal assistance as well as supplies in your new community. However, you need to ask WHAT ARE THE CHARGES FOR and HOW FREQUENTLY WILL THEY BE RAISED. You deserve to have this transparency and clarity in what you are paying for and be on-guard for hid-den charges.MONTHLY LIVING EXPENSE: WHATS INCLUDED As with the other cost areas, ASK what your monthly living charges cover. Typically, that should be for your living space and upkeep (regular housekeeping.) Ask if your meals, transportation, outings to events, activities, trips to the doctor and meals for visitors are covered in your living expenses. Reputable, well-run senior living facilities will share this information in an honest, direct and transparent manner.Editors Note: Article submitted by Christine Maretta, Welcoming Director at the Radcliff. Please contact Christine at 630-524-8602 for more information or to schedule a tour.

For the last three years, Deborah Mills has been caring for her mother, who has Alzheimers and needs constant supervision. While Mills is happy to be in a situation in which shes able to help, the experience has been stressfulespecially given the high financial cost of caregiving. Kamilah Williams-Kemp, vice president of long-term care at Northwestern Mutual, has seen firsthand the struggles of family caregivers, having watched her mother-in-law care for a family member. Northwestern Mutual s C.A.R.E. (Costs, Accountabilities, Realities, Expectations) study found that expenses relating to caregiving made up around one-third of a caregivers monthly budget.What we saw in the study was that many of the people needing care had used up their assets to cover the costs of care, said Williams-Kemp.The Costs of CaregivingWhen it comes to the impacts of caring for a loved one, the financial burdens of caregiving were cited in the study as the second biggest impact after reduced personal time. Thats not surprising given the rising costs of caregiving.Many people dont expect these expenses, according to Williams-Kemp. In the study, only one in four potential future caregivers said that financial support was a key attribute of caregiving, but nearly two-thirds of caregivers actually end up providing financial support.How to Plan Ahead:Four in ten Americans are current or past caregivers, and one in five non-caregivers expect to provide care in the future. Still, a financial plan that includes long-term care can be a sensitive topic.Ensuring that you have a plan can give you more options to make choices about care and protect your family.How to Cope Financially if You Didnt PlanWhile the financial demands of caregiving can feel overwhelming, there are strategies that can help caregivers manage. The first thing youll want to do is work with the financial advisor and attorney of the person who needs care, Williams-Kemp said. Look at his or her assets to figure out how to best leverage them in caregiving situations.Planning Ahead Provides Certainty in Uncertain SituationsThose who do have a plan in place feel comforted, according to Williams-Kemp. Ive been told by people whom weve helped plan ahead that theres an incredible peace of mind to not having to worry about the financial aspects of their care or feel like theyre a burden to the family members who otherwise would have stepped in to help, she said. The full article can be found at www.northwesternmutual.com/life-and-money/long-term-care-should-be-a-part-of-your-financial-planArticle prepared by Northwestern Mutual with the cooperation of Bruce Mozinski. Bruce Mozinski is a Wealth Management Advisor with Northwestern Mutual, the marketing name for The Northwestern Mutual Life Insurance Company (NM), Milwaukee, Wisconsin, and its subsidiaries. Bruce Mozinski is based in Southborough, MA. To contact Bruce Mozinski, please call (508) 251-7223, e-mail at bruce.mozinski@nm.com, or visit brucemozinski.com.

If your parents forced you to eat healthy foods when you were a kid, kept an eye on your finances and wanted to know that you were safe, get ready for a "Freaky Friday"switcheroo.As parent and child age, the roles are often reversed. Before your mom or dad reaches senior citizen status, you need to be prepared for some changes. A study by Pew Research Center found that the older people get, the younger they feel, so while you and your parents might feel like you can hold off the inevitable till they actually do feel old, here are some important things to keep in mind. 1. Scammers prey on everyone, but some target seniors.Make sure your parents are tech savvy enough to be suspicious about requests for money or information. AARP suggests talking to your folks to explain why the IRS would never call and ask for your personal information or how you can't win a contest you didn't enter. They also suggest getting rid of the landline or putting your parents onthe "do not call" list.2. Lack of appetite.Loss of appetite can be a warning sign for some diseases. It is also a normal process of aging. Most people eat less as they get older. Their sense of smell is not as acute, which affects their appetite. Also, production of the hormone cholecystokinin the one responsible for making us feel full increases as we age. If the doctor rules outdisease as a cause of a lessening appetite, just make sure that the calories they do eat are nutritious.3. Don't take the fall.Falls are the leading cause of injury death among older Utahns, but most of them are preventable. Precautions like exercising regularly to improve strength and balance will keep people on their feet longer. So will removing obstacles and tripping hazards. The Utah Department of Health offers falls prevention classes that teach the elderly, andthose who love them, how to keep the luster on the Golden Years.4. Declaring independence.From toddlers to teenagers, we all crave some freedom. The same is true for your parents. Letting people do what they can for themselves, for as long as they can, helps them mentally and physically. Perhaps the best tool here is communication. Build trust with your parents with they still have their independence so when it's time to make some of those harder decisions, they will have faith in your judgment. While you are building that trust, actively listen, ask questions about their concerns and provide workable options. Don't avoid the tough subjects or feel like you need to cover every topic in one sitting.5. Seize the day.While many only see the downside to aging, there is plenty to look forward to as well. The Huffington Post listed 19 of them, including maturity and wisdom, more stable friendships, senior discounts, etc. Many aging adults find relaxation in their older years that they might have never known while in a career or raising a family. As their child,remind them of these daily.Be respectful of your parents, especially if you have children.Whether or not it's intentional, you will be modeling for your children how they should care for you when the "Freaky Friday" plot twist takes one more turn in just a few years.Editors Note: This article was submitted by the Violence and Injury Prevention Program,with the Utah Department of Health and may be reached at 801-538-6864or by email atvipp@utah.gov.

In a typical day at InnovAge Colorado PACE - Lakewood, 87-year-old Katie looks forward to a day of activity.She enjoys arts and crafts, Bingo, crocheting, and most of all, chatting with staff members and fellow participants. PACE is a great fit for Katie, who is a self-proclaimed social butterfly. Katie appreciates the ability to get all the medical care she needs under one roof and the chance to socialize daily. Katie comes to InnovAge as a participant in the Program of All-inclusive Care for the Elderly (PACE), an alternative to nursing facilities that provides customized healthcare and social engagement to older adults to help them stay independent.After experiencing a heart attack on the day after Christmas three years ago, and as a 34-year breast cancer survivor, Katie is determined to make her health a priority. Katies team of InnovAge PACE doctors, nurses, psychiatrists, dentists, physical therapists, nutritionists, home health aides, and social workers provide her with medical care and social support at the Lakewood PACE center. They work together to address all of her healthcare needs. With their support, Katie continues to live independently and drives her own car. Since coming to InnovAge, Katie was nominated by her peers to serve as president of the PACE Participants Council. She has strong leadership, a skill she attributes to being the eldest of 10 children. PACE Participant Advisory Committee members are InnovAge PACE participants who represent their fellow participants perspectives about services at the center. They work with InnovAge leadership to continually improve the program. As Participants Council president, Katie encourages participants to voice their suggestions or concerns related to their PACE center, and concludes each meeting with employee praise. The InnovAge employees are so great to us, Katie says, They also deserve recognition. The Lakewood PACE center was recently renovated. The center includes a new rehabilitation gym, updated clinical and dental facilities, a beauty shop, and more. The mission of InnovAge is to sustain and enhance the independence and quality of life for those it serves.For more information, visit www.MyInnovAge.com. Editor's Note: This article was submitted by Emma Heirendt, marketing specialist at InnovAge. To talk with a senior care expert, call 844-704-9613. TTY:711.

By Bob Johnson, RN, general manager for VITAS Healthcare in Collier County, for more information CLICK HERE!Anyone who has ever witnessed the agitated and nervous behavior of a patient with dementia or Alzheimers, or seen nursing home residents in wheelchairs seemingly staring into space for hours on end:Meet twiddle muffsand meet 65-year-old Wanda, aVITAS Healthcare volunteerwho makes them.The twiddle muff does exactly what its odd name implies: Its a glove-like sleeve for the hands,similar toold-fashioned hand-warming muffs. Each colorful muff features crocheted-in knots and bunches of yarn that encourage patients to keep their hands and minds occupied by twiddling away with the muffs sensory, whimsical features.These twiddle muffs have tactile elements that keep our patients constantly engaged, saysthe VITAS business manager who discovered them while visiting alocalchurchs knitting-crocheting group. The first day I encountered them, I took them straight to my team, telling them how phenomenal they would be for all of ourmemory care patients.Something to Make Them a Little HappierT average twiddle mufftakes about 12 hours to create, according to Wanda, andis about the size of an oversized glove that fits over a patients hand. A variety of textures encourage touching, feeling, andtwiddling,such as a string of different-sized knots, long thick appendages, or tightly packed balls or bumps.Wandas volunteer craftsgroupdonatesblankets,afghans, hats, mittens, and a variety of comfort itemsto VITAS patients and seniors in other healthcare settings.I really wanted to make the twiddle muffs to give patients and nursing home residents something to do, something to keep them busy and maybe make them a little happier, Wanda says. I try to make anything they can play with.Engaging, Tactile, and UtilitarianSimilar creativity is at work at the Veterans Affairs Medical Centerwhere VITAS donated 10 volunteer-sewn fidget blankets forveteran patients.The quiltsfeature interactive elementszippers, beads, buttons, pockets, neckties,watches,and shoestringsto encourage attention and manipulation.The blankets are wonderful tools for veterans struggling with dementia and neurological symptoms.So Many People You Can Help...Wanda, who learned to crochet at age 12 from her grandmother, isthrilled that her creative pastime brings joy to others.There are so many places and so many people you can help, she says.

Continuing a life of health and wellness as one ages requires regular adjustments and adaptations through the bodys many changes.Living independently in the community late into life is very possible, and requires a commitment to life-long learning of new skills.Across Colorado, Independent Living Centers, or ILCs, help seniors and their families and friends adjust and adapt to aging in place. As the body ages there is a common diminishing of six core functions that many will experience. Hearing, vision, mobility, speech, cognition, and self-care are all areas that seniors will lose some amount of capacity in as they age. Independent Living Centers are non-profit organizations, highly skilled and trained in working with seniors, their care staff and their families to create solutions for a richer, independent life at home. On the Western Slope, Center for Independence is an Independent Living Center that provides solutions including paratransit, in-home services and environmental modifications including the installation of adaptations such as ramps and grab bars. ILCs also offer Transitional Placement services to facilitate the transition of one already living in a group, nursing or institutional setting back into an independent living situation in the community. This in turn saves residents, their families, and tax payers money otherwise spent on the high cost of institutional living. The transitional teams help ensure a successful move back home through a proven comprehensive, multi-agency team approach.In addition to these previously mentioned no-cost services available through non-profit Independent Living Centers, center-based programs including senior support groups, adaptive technology trainings and social outings. These services are available to ensure seniors aging in place have regular access to skilled and dedicated support professionals committed to providing the opportunity to live an empowered, independent life in the home of ones choosing. To learn more about a Colorado ILC near you, check out: www.coloradosilc.orgEditors Note: This article was submitted by Ryan T. Cook. For further information on the Center for Independence call 970-241-0315 or email: info@cfigj.org.

Hearing Services And Resources include private, non-profit and government organizations providing resources and hearing services. There are many programs available that are on a sliding scale and income qualifying.#listing_mgr{7 basic_search}#

For more information on the author, Medical Guardian, CLICK HERE!Did you know what you eat plays a role in maintaining healthy joints? If youre part of the20% of the United States populationaffected by arthritis and joint pain, luckily, there are foods and supplements that can help you manage your arthritis at home.Add Cold-Water Fish to Your DietFish from the cold-water fish family help reduce inflammation, improve brain function, and lower the risk for heart disease because they have high quantities of omega-3 fatty acids. Opt for salmon, tuna, trout, halibut, or sardines, all of which high quantities of omega-3 fatty acids.If youre not a big fish eater, fish oil supplements can help. Fish oil has been shown to help increase HDL (good) cholesterol, reduce blood pressure, and prevent arterial plaque.In one study, the participants use of fish oilsignificantly reduced morning joint stiffness. Add fish oil to your daily supplement routine or try combining fish with any of the below foods for added omega-3 benefits.Add Nuts and Seeds to Your DietMany popular nuts and seeds help with joint pain management. Just as cold-water fish contains omega-3 fatty acids, so do walnuts, almonds, flaxseeds, hemp seeds, chia seeds, and pine nuts.Definitely try flaxseeds. These are some of themost healthful seeds that people can eat, as they contain high levels of fiber, protein, magnesium, and manganese.You can reduce inflammation and feel full by eating nuts and seeds on their own as a snack, sprinkling them on top of salads and yogurt, or adding them in a trail mix.Add Brassica Vegetables to Your DietEver heard of the brassica family? While you may be unfamiliar with the grouping, chances are youll recognize the two types of foods within itcabbage and mustard. Brassica vegetables have surprising, lesser-known benefits. These foods include mustard greens, cabbage, arugula, and kale.Brassica vegetables canhelp block enzymes that inflame joints. The brassica family has a unique component: sulfur-containing glucosinolates (GLSs). These secondary plant compounds make brassica vegetables some of the best foods to combat inflammation in the body.Add Garlic, Root Spices, and Herbs to Your DietGood news: you probably already have these anti-inflammatory spices in your pantry or on your spice rack. Adding garlic, ginger, or turmeric to your recipes can help you manage your joint pain. Garlic is not only common in cooking, but it is a popular anti-inflammatory. Garlic contains diallyl disulfide, an anti-inflammatory compound thathelps prevent cartilage damage from arthritis. Ginger helps block inflammation pathways in the body and in some cases, can reduce osteoarthritis symptoms. You can add ginger to soups, stir fry, or marinades. Turmeric contains curcumin, which blocks inflammatory cytokines and enzymes in two inflammatory pathways. Add turmeric to soups, stews, curries, or rice dishes.Add Blueberries to Your DietBlueberriesand related fruits like strawberries and cherriescontain flavonoids thathelp turn off inflammatory responses in the body. These petite berries are packed with compounds that regulate multiple systems in your body, including your bodys inflammatory and stress responses. Eat blueberries on their own, in a smoothie, or added to a bowl of yogurt and granola.ABOUT THE AUTHOR:Medical Guardian is a leading provider of innovative medical alert systems that empower people to live a life without limits.

The benefits of a Pre-Arranged Funeral Plan removes the decision-making burden from the survivor by making personal choices will in advance of need. Makes sure services and merchandise you choose now will be guaranteed, no matter what the cost in the future. All growth earned in the plan adds to the final benefit, with excess refunded to the survivors A variety of payment plans are available to meet any family's needs. The plan is transferable if the insured moves from the area. When transferred, the receiving mortuary or funeral home determines status of the price guarantee.Plans can provide First Day Coverage (two or three health questions), or be Guaranteed Issue (no health questions) depending on the individuals health. The Plan may be made Irrevocable to preserve the ability to obtain any government assistance in the future Plan is Insured through a national insurance company. The consumer enjoys risk protection during payment period. Accidental Death Benefit included for Guaranteed Issue multi-year contracts. Transportation Benefit (additional $500) if death occurs 250 or more miles away from principal residence, and basic plan exceeds $2000 Grandchild Protection plan ($2,500 benefit) for a nominal premium at the time of application.When you plan ahead, you will never be caught off guard. By choosing a pre-arranged funeral plan you can take the financial and emotional burden off of your loved ones. You can be sure that your choices are honored while giving peace of mind to those left behind. This article was submitted by Caesar Procunier, Pre-Need Counselor for Broomhead Funeral Home. He can be reached at 801-633-8238 or 801-254-3389 - broomfh@msn.com www.broomheadfuneralhome.com

Have you considered assisted living for you or your loved one but worried that now is not the best time? Locating communities on your own can be extremely overwhelming. To add to this, COVID-19, has created additional challenges when navigating through the waters of assisted living. Working with a senior living advisor can help lessen the burden of doing this alone.So, how can a senior living advisor help?A clinical senior living advisor will conduct a high-level assessment that will narrow down options based on needed level of care, location, budget, and amenity preferences. Therefore, saving you time and money while avoiding unnecessary frustration.The senior living advisor will then schedule and accompany you on tours to ensure all of your questions are answered and essentially act as your liaison between you and the community to avoid feeling pressured during what is already an emotional time.A reputable senior placement company will also ensure communities are checked for abuse and neglect while closely monitoring safety protocols based on guidelines from the CDC, Florida Department of Health, and the Florida Agency for Health Care Administration to keep you better informed during this process.Staying home may not always be the safest option, especially for those with Dementia or a higher acuity of care as they may decline quicker if help is prolonged. Falls or isolation can also be detrimental to ones physical and mental health.Assisted living can be a great option for seniors that need additional support through the day as they provide assistance with activities of daily living like bathing and dressing, socialization, three meals a day, and much more. If your loved one has Dementia and can no longer live at home safely, memory care, similar to an assisted living, is a beneficial option as they provide a secured environment with more oversight.Planning ahead for you or your loved one is essential to reduce stress and ensure safety. Call North Star Senior Advisors today to have an advocate on your side. Our services are always complimentary to you.This article was submitted by Savanna Chrostowski, Marketing Director, CDP with North Star Senior Advisors and may be reached at 407-796-1582 or by email at savanna@northstarsa.com.

The Centers for Disease Control and Prevention estimate that each year in the US, nearly one-third of people aged 65 and older experience a fall. One out of 10 falls in this age group result in an injury requiring hospitalization.Be proactive in your quest for maintaining independence. Here are some tips to reduce your chances of falling.Dont multitask while walking. This interferes with your ability to notice that you are about to fall. Be aware of your surroundings, including surface changes and obstacles.Exercise. Tai chi, water workouts and walking all build strength while improving flexibility. Take a balance class, strength training, Tai Chi, yoga, Zumba, or play pickleball. Cross train and add a new activity or exercise class into your day. Keep moving, working for coordination and balance. Use it or lose it!Get your eyes tested. Identify and treat vision problems so you can clearly see where you are going. Be good to your eyes, and get regular check-ups.Consider your medications. Some prescriptions may cause excessive drowsiness or dizziness; talk to your doctor about possible alternative medications. The combination of several drugs or over the counter medications can sometimes cause unexpected problems.Make your home safer. Remove all floor clutter, secure throw rugs, and place non-slip mats in showers and tubs. Paint the top edge of steps a contrasting color, or use solid-color carpeting to better see edges of individual stairs.Choose shoes wisely. High heels can throw you off balance. Floppy slippers can trip you up, and brand-new shoes might have slippery soles. Choose the right shoe for your activity.Know where your pet is at all times. Small dogs can get underfoot, and big ones can knock you off balance.Seek out social events or senior activities at local wellness centers. Several places may have life-long learning for a small cost or may even be free. The social aspect is not only fun but also encourages those around you.Editors Note: This article was submitted by Cindy Luebke. Cindy is the Director of Wellness for the J Leonard Levy Family Wellness Center located on the Shalom Park Campus. For more information, she can be reached at 303-400-2293 or Cindy.Luebke@shalomcares.net

As a young boy in the mid 80s, I remember making home visits to my then 85 year old, great-grandmother, Mrs. Tennie Frass, also known as Ninny to us kids. Today, over 30 years later it chokes me up knowing that she could have received 46 hours per month of FREE home care services through this unique program, mostly because she was a widow of a WWII Veteran! However, the care was never introduced because no one knew about it.Question: Have you heard of a not-so-popular benefit called the Aid & Attendance through the VA? In 1952, Congress passed Title 38 of the US Code creating the Department of Veterans Affair which authorized benefits for Veterans. One of these benefits was the Aid & Attendance, (a.k.a. the A & A) in which the funds could be used to provide non-medical care for those eligible. An incredibly powerful benefit that covers non-medical expenses of light house cleaning, bathing, meal prep, laundry, transportation, medication reminders, companionship and much more again, if youre eligible.So, whos eligible you might ask? over 65 years old Veteran served 90 days of active duty, one day during a major wartime (i.e. WWII, Korean, Vietnam) honorably discharged have a medical condition causing them to need assistance with ADLs (Activities of Daily Living) have limited income and assets (excluding home and car)Fact: Traditional methods of getting entitled or paid through the A&A takes an estimated 6-15 months before care starts why so long you ask? Because most family members dont understand the precision and articulation of the estimated 16-18 VA required forms. When these items are submitted to the VA, in most cases, theyre sent incorrectly. So what is our estimated start of care? It ranges from 2-4 weeks! Its not voodoo or black magic but it does include an experienced staff that includes Case Managers and VA Accredited Agents on our team. Moreover, there are never any hidden fees or upfront costs. Plus, once youre entitled, the benefit can remain in effect for the rest of your life!I can only imagine how good life would have been for my Ninny had we known about this program so many years ago. My goal today is to NOT allow other Ninnys to go through life without the awareness of such an awesome program. Plus, its only available through Veterans Aide at Home!Editors Note: This article was submitted by Steve Lee, Founder & Co-Owner of Veterans Aide at Home- a non-medical home care agency dedicated to Veterans, Spouses and their Widows/ers. He can be reached at 720.326.0319 or by email at: Steve@VeteransAideAH.com to learn more.

The City of Boulder Older Adult Services (OAS) provides programs and services for city residents age 60 and above and their caregivers. Client Services Coordinators remain committed to being available and responsive to our older adult community to provide information and referral services as well as case management to older adults and their local or long-distance caregivers. Client Services Coordinators help navigate and access available services, provide options and resources, offer financial assistance for basic needs, and assist consumers to make informed decisions around aging well. Phones are monitored Monday Friday from 8 a.m. to 5 p.m. and services are available in English and Spanish.Essential services are being prioritized amid challenging economic conditions caused by the pandemic. To preserve the widest array of older adult offerings, OAS will be concentrating its older adult programs and services in one location. Previously housed in two buildings, programs will now operate from a single center, the West Age Well Center, located at 909 Arapahoe Ave. A variety of online programs are being offered while the West Age Well Center is closed. The ability to reopen for in-person activities will be guided by state and county health regulations.Program offerings are focusing on health and wellness, lifelong learning, social engagement, and community resources. A weekly electronic newsletter is available to stay current on programs and services. To sign up, go to: OAS Weekly Newsletter. Many of the drop-in fitness programs that took place at the East Age Well Center are run by the citys Parks & Recreation Department (Parks & Rec), including SilverSneakers, Silver & Fit, Renew Active and warm water fitness. For the latest information on these classes, visit the Boulder Parks and Rec Webpage.The mission of Older Adult Services is to inspire and empower older adults to age well through community, connection, learning and play. During this very difficult and challenging time our mission is more important than ever.Client Services Coordination: 303-441-4388Program Registration and information: 303-441-3148 or 719-985-1367Website: https://bouldercolorado.gov/older-adults

Submitted By: HomeWell Care Services- click here for more information*HomeWell Care Services is proud tohonor more than44 million heroic family caregivers across the United States and support them during National Family Caregivers Month this November.Join us as we celebrate caregivers and theinvaluable work they doand read our list ofthings that every family caregiver should know and remember this month.November isNational Family Caregivers Month, a tradition that began as National Family Caregivers Week in the mid-1990s.The importance of family caregivers has gained recognition over the years, and the National Family Caregivers awareness week has now grown into an awareness month due to formerPresident Barack Obamas proclamationin 2012.Across America, daughters and sons balance the work ofcaring for aging parentswith the demands of their careers and raising their own children. Spouses and partners become caregivers to the ones they love even as they navigate their own health challenges All of them give selflessly to bring comfort, social engagement, and stability to those they love. National Family Caregivers Month is a time to reflect on the compassion and dedication that family caregivers embody every day. As we offer our appreciation and admiration for their difficult work, let us also extend our own offers of support to them and their loved ones.10Facts Caregivers Should Know During National Family Caregivers Month1. Caregiving is costly.Nearly half of working caregivers report that caregiving expenses have depleted most or even all of their savings.(National Alliance for Caregiving)2. Help is available.If you do decide that your loved one needs more than you alone can provide, A Place for Mom can help. Our Senior Living Advisors work one-on-one with families to help them find the most appropriate care for theirparent or senior loved one.Read more aboutSenior Living Advisorswho can help in your area.3. Knowledge can make your job easier.A National Alliance for Caregiving survey found that 73% of caregivers said that praying helps them to cope with the stress. 44% said that readingbooks about caregivingand visitingsupportive websites like ourshelps them manage their dailyfrustrationand gives them a sense of community.(National Alliance for Caregiving)4. You are Americas #1 long-term care provider.Family caregivers provide a staggering 90% of long-term care in America.(The National Academy of Medicine)5. You are not alone.More than 65 million Americanscare for their aging or disabled loved oneson a yearly basis. (National Alliance for Caregiving)6. Youcan take a break.Just because youve committed to caring for a parent or senior loved one doesnt mean you cant take a break.Respite careis short-term care, lasting anywhere from a few hours to a few weeks, that can be provided at a local senior living community or even in the home.Adult daycareis another similar option. Theseservicesallow family caregivers to recharge with the knowledge that their loved one is safe and sound.7. You have limits.Despite the demonstrated perseverance and strength of family caregivers,each of us has limits. Its important to recognize when our loved one has declined to the point that professional care is the best option.8. You have someone to talk to.Caregiver support groups meet throughout the U.S. For those caring for a loved one with Alzheimers disease or dementia, the Alzheimers Association maintains adatabase of support groups. General caregiving support groups that arent specifically focused on memory loss can be found by contacting your local hospital. Furthermore, there are many online support groups for caregivers.9. You have to care for yourself first.If youre not keeping yourself happy and healthy, its doubtful that you will be able to do your best for your parent or senior loved one. Review theCaregiver Bill of Rightsand remember to take care of yourself.10. Your work is valuable.The value of theunpaid carethese 65 million caregivers provide is estimated to be worth $375 billion. (National Alliance for Caregiving)

Organizations that perform advocacy roles and inform the public about the latest research developments and provide assistance for specific illnesses.#listing_mgr{7 basic_search}#

Reasons to Hire a Professional Organizer When You Move:Moving is Stressful!  Moving is in the Top 5 of Life Stresses.You'll Save Money:  Don't pay to move things you were ready to part with anyway.You'll Save Time: The process goes much faster and more efficiently with experts to help you.Preserve Your Sanity' You're short on time and energy during a move. We get you unpacked and settled in quickly.Did you know the average American moves 11 times in his/her lifetime?Don't tackle this life transition alone - this is a perfect time to call in an expert to assist you during this stressful time.

To learn more about Intermountain Healthcare, CLICK HERE.Vaccines have been held up as one of the greatest achievements of modern medicine. Not only do they greatly reduce the suffering and death caused by illness, they reduce the cost of care significantly by preventing the need in the first place.Examples range from what is generally considered childhood diseases such as polio and measles, to diseases such as influenza and pertussis (whooping cough) that affect people of all ages. Vaccines that prevent the childhood disease chicken pox also prevents adult from developing shingles since both come from the same virus, varicella-zoster. Another vaccine, theHPV vaccine, prevents multiple forms of cancer.In some cases, diseases have all but disappeared thanks to strenuous vaccination efforts. You rarely hear of smallpox, diphtheria, or rubella today thanks to vaccines.Vaccine development and safetyDevelopment of vaccines have been a discussion of conversation lately with the rapid introduction of the COVID vaccines. What has typically been a multi-year process has been compressed into an incredible 12 months, said Tamara Sheffield, MD, medical director for Intermountain Healthcare Community Health and Prevention.Dr. Sheffield, who works closely with state and federal partners on vaccine practices and guidelines, said the process has been sped up but steps werent skipped nor was safety compromised.The same phased trials have been conducted around the world, involving tens of thousands of people, that would be conducted with any vaccine, said Dr. Sheffield.Weve seen the same development hurdles and challenges for COVID that weve seen for shingles, influenza, or other vaccines, said Dr. Sheffield. No vaccine protects perfectly. Nor are all vaccines without potential symptoms or side effects. However, by and large, the risks associated with vaccines are far, far less than those associated with the diseases they protect against.Creating herd immunity against COVID-19 and other diseasesThe COVID vaccine was recently approved for use in everyone over the age of 12. There are current trials underway for children as young as six months, but development and approval for those ages are weeks if not months away.We had been working to create protection for those who couldnt be vaccinated by immunizing adults, said Dr. Sheffield. Having a vaccine that can be given to kids as young as 12 is a huge step forward. The more people that are immunized, the more protection there is for those that cant yet receive the vaccine or have only partial protection."If a disease isnt circulating in the community, then its harder or impossible for someone to be exposed and fall ill, said Dr. Sheffield.Now is a great time to look at the other vaccinations an individual should receive. We dont want to give COVID vaccine within 14 days of other vaccines, said Dr. Sheffield. We want the best protection we can get from our COVID vaccinations, and the clinical trials did not test to see how other vaccines might impact the effectiveness of the COVID vaccine. By separating them, we are more confident we will get the same good results as those in the studies.Keeping up on childhood immunizationsRight now is a great time tocatch up kids on other vaccinationsbecause they dont yet have the opportunity to receive the COVID vaccine, said Dr. Sheffield. Check with your pediatrician to see what vaccines are recommended, or what you might need to catch up on.Vaccines are a great way to create natural and lasting protection against viruses and illness, said Dr. Sheffield. We put kids in car seats, encourage them to wear helmets, and give them good foods and warm clothes to protect them. Vaccines are one more way we keep our kids healthy and safe.And while were protecting our kids, we can protect ourselves as well, adds Dr. Sheffield. If we protect ourselves from COVID, we protect our children, our aging parents, and those in the community that are at risk. The COVID vaccine can help us to get back to spending time with those we care about doing the things we care about with the peace of mind that we are protected.

Facing the holidays after the death of a loved one is difficult, especially the first few years.The bereavement experts at VITAS Healthcare offer suggestions to helpyou and your familycope, enjoy time together, and honor a deceased lovedone during the holidays. Ask each family memberfor theirthoughts/preferences about participating in holidaytraditions.A family meeting will help you discuss the role your loved one played in your holiday traditions.By talking about what youll miss most about your loved one's absence, you and your family are taking the first stepto copewith your grief. Reviewholiday-associated activities. Consider what to keep and what to change.If you and your family decide to continue with holiday family traditions, allow someone to fulfill the role of your loved one.Each member of the family should do only what they feel most capable of handling, and everyone should honor the choices made by the entire family.This is a time to be kind to yourself and to help others understand how you feel and what you need. Decide how to include the memory of your loved one.Achair may be empty, but your loved one will be present in your mind and heart. Look through photo albums and tell stories about your loved one who is gone. Respond toinvitations.Plan to be with people you enjoy, even if just for a few moments. Ask a friend to accompanyyou, andstay only as long as you want. Allow yourself to decline invitations you dont want to accept. Realize that your fear of the holidays may be worse than the reality.Allow yourself to enjoy golden moments when you can see the joy of the season. Your loved one would want that for you.VITASoffersfree remote grief support groups. Led by bereavement specialists, these sessions provide information and guidance to those experiencing grief and loss. Learn more and sign up atVITAS.com/grief.Rikki Muro, RN, MSN, is general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

If you are entering your senior years, you probably hope to stay active and independent for a long time! Unfortunately, your quality of life could be altered at any time due to illness or injury. For instance, each year one in every three adults aged 65 and older suffers a fall (Source: Centers for Disease Control and Prevention). Illness or injury can make simple tasks such as bathing, dressing, cooking meals, laundry, shopping, and walking difficult or impossible.How can you help speed up your recovery and increase the possibility that you will be able to return to your previous level of independence when illness or injury strikes? Physical and/or occupational therapists can become your real-life heroes by teaching you ways to help quicken your recovery. Physicians often make referrals to these therapists following an illness or injury, or if they notice a physical problem in its initial stages. Working with a therapist at the first sign of a problem can help prevent falls, decrease illness, and prevent injury.After careful screening of your current condition, the therapist will design an individualized program for you to help restore mobility, reduce pain, improve balance, and increase overall fitness. For example, if you have suffered a fall, therapists have many types of interventions and methods to assist you in your recovery. Or, if you are at risk for falling, they can help you prevent falls by working on your balance, strength, and endurance.Working with a Physical and/or Occupational Therapist is a proven way for seniors to restore confidence, improve balance and coordination, gain strength, decrease pain, increase range of motion in limbs, and relearn the skills necessary to stay active. You will find the therapy gym a safe and supportive environment in which to work on your recovery.In addition, Occupational and/or Physical Therapists can help you maintain or increase your level of independence with daily living tasks at home. They are able to make recommendations for home modifications, as well as accessibility and safety adjustments for your home. They can also help you select assistive devices that will be useful to you in your daily living tasks.Editors Note: This article was submitted by Mandy Molnar, MOTR/L, Director of Therapy Services at Bethany Rehabilitation Center in Lakewood, CO. Bethany Rehabilitation Center specializes in helping seniors recover following hospitalizations due to illness or injury. For more information, call Mandy at 303-238-8333

Minor repair or small scale home maintenance. Some agencies offer sliding scale, income qualifying or donated help by volunteers for seniors to maintain their homes.#listing_mgr{7 basic_search}#

Opening in April, 2017, All Seasons Naples is designed to offer seniors in the Naples community a new choice in senior living, unlike any other senior living residence they have experienced!The apartments will be exclusively deemed as rentals so there will never be an expensive buy-in fee and the community features 100 independent and 62 assisted living residences and 25 memory care rooms, so residents can successfully age in place. All Seasons is uniquely designed to offer todays seniors a world of quality and luxury commensurate with their best travel and residential experiences. The building and interior decor were designed by an accomplished team of professionals recognized for creating distinguished resorts, hotels and American Embassies, both here and abroad.The community boasts spectacular venues specially designed to optimize the health, well-being and experience of each the independent living, assisted living and memory care populations: the gardens, lounges, libraries, bistro caf, game rooms, art studio and a balcony-crowned main lounge where special parties and entertainments will be enjoyed, are sure to be among the favorites!Dining will be a true experience through which all of the senses will be delighted as chefs prepare meals with the freshest and finest of ingredients and serve in any one of many formal or private dining rooms or even at the bistro or poolside terrace.We know that what is most important in selecting a new home is the feeling of community and the service of the on-site team. While the building will be new, our team members are veterans of the senior living industry bringing with them, a wealth of professionalism, knowledge and compassion.Our team supports our unique Vibrant Life Activity Program which is designed to optimize the health and well-being of each of our residents by passionately promoting joyful experiences, meaningful endeavors, and abundant opportunities to connect with family, friends, and the local community.Depending on the resident interests, All Seasons Naples will offer a wide array of services and activities specially geared for each resident population: diverse social, educational and cultural programs, fitness center with regularly scheduled classes, chauffeured transportation for individual needs or group outings, 24-hour emergency response monitoring, personal living assistance including bathing, dressing and grooming, medication assistance and administration, on-site licensed medical support in a variety of specialties, and so much more!We are pre-leasing and invite you to come by to come by our temporary leasing office to select your new home.Totally Captivating

Palliative (pal-lee-uhtiv) care is a medical specialty for people of any age living with a chronic or serious illness. It is sometimes referred to as supportive care. The focus of palliative medicine is relieving pain and distressing symptoms, providing resources and helping patients and families plan for the time ahead.Palliative care starts with a question: Whats important to you? Some patients want to feel well enough to attend a wedding or family reunion. Others want to continue working, or to enjoy simple pleasures, such as a meal with friends. Patients may desire help planning around treatment, to mitigate side effects and have more energy for everyday life.The palliative team creates a plan to meet the patients goals. Care typically is provided by a palliative nurse practitioner (NP), who works with a patients existing physicians (including specialists), providing an added layer of care that considers a patients whole picture. The NP is skilled at managing complex symptoms and staying on top of them as conditions change. This can include treating nausea, shortness of breath, neuropathic pain, sleeplessness, constipation and other distressing conditions. The goal is helping people feel well enough to participate in their lives to the fullest extent.Living with illness can be a hard road. Palliative care serves to ease the journey for patients and their families.When is the right time for palliative care? For someone living with a chronic or serious illness, such as cancer, COPD, or diabetes, the answer is: Today. Studies have shown that those receiving early palliative care not only have improved quality of life, but less depression and in some cases, longer overall life expectancy.Palliative care is typically covered by private insurance, Medicare and Medicaid and provided wherever a patient resides. To access this specialty care, patients can talk to their physician or call the referral department of a palliative care provider.Editors note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Palliative Care and may be reached at 720-482-1988 or by email at kbastian@agape-healthcare.com.

Its hard understanding and keeping up with everything its overwhelming. You have to take responsibility for your medical care because no one else will. YOU are your own best advocate.Heres what you need to know:Know Your Medications Know your own body and the way you react to certain drugs. Dont be afraid to question your doctor when he prescribes a new medication. Each time a new drug is prescribed, remind your doctor of all the medications you are taking and ask if there are any contraindications, side affects, or adverse reactions. Get your pharmacist involved and utilize their knowledge. Be sure you understand the proper dosing and what to avoid with certain medications such as other drugs, sunlight, alcohol, or certain food.Keep Records Whenever you have a test, get a copy. If you change doctors get a copy of your entire medical chart. If you are in the hospital, keep a log of who did what, dates, where, how and why it was done. Always ask for a copy of any lab or test results. Save all receipts and statements from doctors, insurance companies, and pharmacy.Educate Yourself Research your conditions and learn as much as possible. Gather information from your doctor, pharmacist, medical books, educational pamphlets, or the internet (Note: when doing research on the internet it always pays to be skeptical of information until it can be verified by a professional or trusted source). The more you know and the better you understand medical terminology, the easier it will be to understand things your doctor discusses with you. Dont be afraid to get a second opinion if you dont feel your doctor is giving you the best care possible.Understand Your Insurance Benefits Know and understand all aspects of your medical insurance - your coverage amounts and limits, deductibles, co-pay amounts for doctor visits, lab tests, specialists, medications, and hospital stays, and the difference between in-network and out-of-network coverage. If you don't understand your coverage, call the insurance company and ask questions. Document your conversations, the date, who you speak to, and the outcome. If you send anything to your insurance company in writing always make a copy for yourself.__________________________________Editors Note: This article was contributed by Sandy Sferrella-Taylor, Public Relations Manager at Visiting Angels of Lancaster, Hanover and York.

Helping someone realize they are at risk You've probably heard someone say I'm worried that my mom will fall and no one will be there or my mom got lost while walking her dog or my client forgot to take their medication or my client over dosed on her medication because she could not remember if she had taken it. Don't you wish there was something you could do for them? The following approach can be used to assist your discussion with them in any situation including fall prevention, diabetes, medication errors, safe driving, memory issues etc. Remember, this is about them; so include their thoughts on the subject. The first question is to ask is if they think they are at risk? If they flat out say no, its time to move to another subject and approach the topic again at a later time you do not want them to become entrenched in their thinking and you want the opportunity for a positive discussion. The next time you ask the question, bring up a specific event to engage their thoughts and help them to identify things they can do to help themselves to remain safe. They forget their medicine or take too many sometimes. Remind them that not taking their medicine makes them feel worst or causes them more pain and taking too much medicine caused them to go to the hospital. Solutions may include putting a note on the fridge to remind them when its time to take their medicine and helping them to prepare their medication for the week. They have fallen before and are at a risk for falls. Ask them if they have fallen or almost fallen in the past. Ask them if no one was there would they be able to get up on their own. Solutions include identifying ways to prevent them from falling and ways to call for help. While they are thinking about risks, provide more information to help them face their illness or problem. Its important to listen. The more they feel they are in control and making the decision, the more likely they will follow through with it. Get a professional involved who can offer additional information. Most importantly, respond positively and support them in their decisions so they continue to communicate with you. With an open line of communication, you can help them to identify and prevent risks. Editors Note: This article was submitted by Bonnie Resnick-Destruel with Family Care Services, Inc. Contact Bonnie at 972-668-8242 or bonnie@familycaresrv.com

To learn more aboutSenior Tax Advisory Group, CLICK HERE.Every day thousands of Baby Boomers enter their retirement years. They are, unfortunately, members of a generation who are largely unsure of their financial future. For the past eight years, Insured Retirement Institute (IRI) research has discovered that Baby Boomers confidence in their financial preparations for retirement is steadily dropping.The number of Americans over the age of 65 has risen over 18 percent since IRIs inaugural Baby Boomer report in 2011. As they move into their pre-retirement and retirement years, most Boomers report insufficient retirement savings, and have not taken appropriate steps to plan effectively for their golden years. Only 54 percent of Boomers have any retirement savings, and only 4 in 10 have tried to calculate how much they need to save to retire.Not surprisingly, in the 2018 update IRI reported1 that only 23 percent of Boomers believe that their savings will last throughout retirement, or that they have done a good job preparing for retirement. However, 6 in 10 Boomers believe their retirement income will cover their basic expenses, with at least some leftover for travel and leisure activities.This disconnect between savings, confidence and expectations could result in many Boomers exhausting their financial resources during retirement. If youre nearing retirement, daily life and the pressures of speculating on the future can make planning for retirement appear daunting. However, opportunities exist that can help to calm these apprehensions. Simple things, such as being proactive and routinely assessing your financial preparedness for retirement, are important first steps towards achieving financial independence. Additionally, the guidance of financial professionals can also help you to achieve your goals.Editors Note: This article was submitted by Darian Andreson of Senior Tax Advisory Group and may be reached at (719) 596-4844 or by email at Info@SpringsTax.com

COVID-19 Resources for the DFW area:Testing the Efficacy of Homemade Masks: Would They Protect in an Influenza Pandemic?Dallas CountyDallas Emergency Help COVID-19Dallas COVID-19 Resources for residents

The need for hospice services for military veterans has never been greater, but often those who were the first to answer our nations call for help are among the last to seek help when they need it. Today, more than 37 percent of the veteran population is 65 years or older. More than 1,800 veterans die every day, but most veterans still die in their communities only 4% occur in Veterans Administration facilities. There are many reasons why veterans do not seek end-of-life care. A culture of stoicism might prevent veterans from admitting to being in pain, or from asking for pain medication. Some may suffer from post-traumatic stress disorder (PTSD), with symptoms that can include social isolation, alcohol abuse, and anxieties. However, much of avoided care comes down to education. The benefits of hospice care can meet the special needs these brave men and women have at the end of life. VA and hospice programs have learned a critical lesson in caring for dying veterans: A patients military service history is highly relevant to providing the most appropriate, personalized end-of-life care. Although hospices routinely ask and record their patients age, family make-up, racial/ethnic group and religion at the time of enrollment, far too few ask about service status. But they should. There may be health coverage and benefit issues, if the veteran is enrolled at a local VAMC or would like to be, along with burial and other benefits. When seeking hospice care for a veteran, it is important to ask about services that will meet his or her specific needs based upon the timeframe of service. Some hospices have developed care programs specifically designed for the conflict the veteran served in, such as World War II, the Korean War and the Vietnam War. Some also have specially trained volunteers, many of whom are veterans themselves, to assist with care and comfort. This gives the patients a level of comfort knowing that those who are taking care of them have been through many of the same things they have. For some veterans, the effect of combat experience may remain buried for years, emerging only when they are very sick and dying. Finding the right end-of-life care can make all the difference. Hospice is a choice to live life to its fullest, empowering patients and their families to redefine hope in the last months of life. Finding a hospice that has made it its goal to care for veterans is another way to honor their sacrifice.Author: Devin Limb is Executive Director of United Hospice in Meridian.

Written By: Dr. Meredith Butulis, of Coastal OrthopedicsFor more information on Coastal Orthopedics, CLICK HERE!The media often claims that some supplements can fix your arthritis pain, but is this really true? Supplements are designed as add-ons to an already solid food-based foundation. This brings up the question, Which foods support joint health? Lets take inventory of nutrition choices that support joint health.What is a joint, and why does it matter?Joints indicate points at which bones come together. Many of these common joints, like your hip, knee, ankle, shoulder, elbow, and wrist, are also lined with cartilage. When these joints accumulate wear and tear over time, the cartilage breaks down, which can lead to osteoarthritis. When osteoarthritis is present, joints do not move optimally; they may become inflamed and painful.Given that joints are made of bone and cartilage, we can look at foods that support bone health, foods that support cartilage health, and foods that are parts of anti-inflammatory nutrition as part of our healthy lifestyle.Foods for bone healthWe are likely familiar with phrases like, drink your milk for strong bones. Milk contains calcium and is often fortified with vitamin D. Calcium and vitamin D contribute to bone health. What if you dont consume milk? While there are many fortified products like cereals, juices, flax milk, and soy milk, there are many calcium-rich foods that contribute to overall health too. Such foods include dark leafy greens (like kale, bok choy, and turnip greens), figs and prunes, salmon, almond butter, and tofu.Foods for cartilage healthAt this time, research does not indicate that dietary changes can re-grown cartilage. However, some research suggests that anti-inflammatory diets like the Mediterranean diet,3and supplementation with collagen hydrolysate can have a protective effect on cartilage.2Key components of the Mediterranean diet include fruits, vegetables, nuts, seeds, plant-based whole grains, fish, dairy, eggs, and olive oil.3Foods that are parts of anti-inflammatory dietsWhile the Mediterranean diet is often noted to have anti-inflammatory effects,3sticking to a diet tends to be difficult. Instead of dieting, it may be easier to consider including health-promoting foods in your weekly meal choices. The most common anti-inflammatory foods are fish.1,3Specifically, salmon, tuna, sardines, and mackerel. Their anti-inflammatory properties come from being high in Omega-3 fats.1The Arthritis Foundation recommends eating two to four 3-6 oz servings per week to contribute to joint health.1If fish are not part of your regular meal plan, other foods that contain Omega-3 fats include flaxseed, chia seed, walnuts, and soybeans.SummarySelecting foods to promote bone and cartilage health, while decreasing inflammation can contribute to your joint health. Start by incorporating some of the ideas above, and tailor to fit your needs over time.Note: Information in this article is for general wellness purposes. It is not intended to diagnose, prevent, or treat any condition. Individual nutrition needs may vary based off a number of factors including medications, medical conditions, and genetics. Please discuss unique nutrition needs with your doctor.

What a year 2020 was for all of us and especially for those who were living in senior living. When everything shut down in March 2020, senior living had to pivot and activate their emergency plans to keep their residents safe. All the Front Range and throughout Colorado, senior living communities did an amazing job keeping their residents safe. According to AARP covid deaths in the southwest were substantially lower compared to the rest of the country. Covid restrictions, population in communities and local leadership contributed to these lower numbers.An astounding 93% of residents and staff have been vaccinated in senior living communities. In-person visits are happening again and communities are safer than ever. If you or a loved one needs to move to a senior living community, the best way to do this is to work with local GDPRA agents who are ethical and knowledgeable.Do you wish you had someone with experience walking beside you through this journey? Someone that can narrow down your search and offer insight that is relevant to your situation?The Greater Denver Placement and Referral Alliance (GDPRA) was created in 2018 to educate the public about Professional Placement Agents. Even though placement agents have been around for over 15 years, many families do not know this service exists. Placement and Referral agents specialize in helping families find appropriate senior living options. GDPRA agents provide hands-on assistance for your unique situation. The agent members adhere to Best Practices and a code of ethics. Working with a GDPRA agent offers peace of mind.You may worry that using an expert will be expensive. The good news is that a placement agent is typically compensated by selected communities. Therefore, placement agents do not generally charge a fee.What to look for in a local professional placement agent?An agent who meets with you and/or your loved one in-personAssesses your care needs, budget, location, and social needsVets the quality of care for communitiesWalks beside you through the entire processThe benefits of using a local placement agent:Determines what are your best optionsAlleviates the stress of making dozens of phone calls to communities that dont fit your needsSaves you time by touring with you and helping ask the right questionsActs as a neutral party during the decision makingHelps with a smoother transition by connecting you with local resourcesIf you start your search online, what you may find:An online agent, who may or may not be local, will contact youYou will be contacted by a dozen communities who may or may not be a good fit financially or meet your care needsOnline referral agent may not have vetted or visited communitiesYou are required to do the leg work without a neutral partyYour contact information may be soldWe understand that organizing the search for senior living can take a considerable amount of time and research. Local agents are available to save you time and relieve the pressure.If you would like to work with a local GDPRA Placement Agent, please contact denver@npralliance.org or GDPRA at 720-390-1383

Our mission and vision: All Smiles Adult Day Care Center is dedicated to fulfilling the needs of the community by providing a warm and safe environment in which its seniors can maintain the social and educational facets of their daily lives by continuing to enhance the continuity, security and unity of the community.All Smiles Adult Day Care Center embarked on its journey of providing a safe, secure and healthy environment for seniors of the Venice area community. Specializing in Alzheimers and Dementia-related disorders, our professionally-trained staff will work with you to provide a daily regiment of activities to keep your loved ones healthy and engaged with the respect and dignity they deserve.Im Genevieve, owner and operator of All Smiles adult day care center. My passion for seniors and their well-being began when I was 10 and started taking senior-aqua aerobics during my summers here in Venice while visiting my grandparents!All Smiles offers everything that you need for your loved one to be in a safe, comfortable and enriching environment. During this time the caregiver is either on respite, going to appointments, meeting friends or doing nothing at all!We specialize but are not limited to caring for those with Alzheimers. We offer educational and interactive games and exercises. Meals, snacks and transportation are also available.Not all of our loved ones need constant care. We are here to fill the gap and to provide an alternative to in-home care.The day programs include organized social activities, games, snacks and meals as well as professional supervision.We have a budget that will fit your needs offering hourly (min four hours), as well as daily and weekly rates. Discounted services apply to daily and weekly rates.Editors Note: This article was provided by Genevieve Barbeau-Nassar Owner /Operator of Alll Smiles Adult Day Care she can be reached at 417 South Tamiami Trail Venice, FL 34285; by email at genevieve@allsmilesadcc.com; or by phone at (941) 228-4571

Imagine a close relative going through knee surgery. By all accounts, the surgery is to be simple and the patient should be able to be home that day and even walk up the stairs. Unfortunately, that wasnt the outcome. The patient was hospitalized overnight and was incapacitated for days. While rare to have complications, many experts recommend thinking ahead about the care needed after surgery or hospitalization and for unexpected outcomes. Different types of surgery require different plans. So, the relatives knee surgery did result in problems climbing stairs, and a patients shoulder surgery can restrict the use of the arm completely. If the surgery or procedure is planned, patients are encouraged to discuss the recovery with the doctor or medical provider and identify what can be planned for.Things To ConsiderA recent WebMD posting suggests the following examples of issues to think about, that may sound obvious, but can help patients understand the types of plans needed:Consider the location of the bedroom. If upstairs, consider sleeping downstairs during recovery. Bring any bedding downstairs before the surgery, along with personal hygiene items and medications.Stock the pantry before the procedure, especially if there are special food recommendations from the doctor.Identify and obtain any equipment that is recommended, and ask the insurance company if that is a covered expense. New York Times reporter, Lesley Alderman, wrote about home recovery and pointed out that the patient may need special equipment, such as a walker, a bath seat, or a commode to help ensure the patients do not injure themselves during recovery. Consider if the patient could need any outside help using that equipment.In addition to addressing post-procedure planning, the National Institute of Health (NIH) publication regarding Taking Care of Yourself After Surgery provides suggestions for post-op care that is more medically specific. Lets look at some of those issues, and how outside assistance may be helpful.Managing Pain: NIH recommends clear communication with the doctor regarding how to manage any surgical pain. In most cases, the patient can handle this. However, if the pain medicine, or other ordered medications, need to be provided via shot or intravenously, family members will likely need outside assistance.Surgical Site and Incision Care: NIH recommends following the doctors orders, but also keeping an eye out for separation, bleeding or signs of infection. Despite the perception that wound care is simple, there are exceptions, such as a surgical site that isnt accessible to the patient, or a family member/friend is just not comfortable dealing with wounds, or the patient is not comfortable with non-trained family/friends playing this role. Outside assistance can come in for a short period and perform this service.Activity: NIH encourages patients to get up and be active as soon as possible which encourages faster recovery. NIH also reminds us that the doctor will likely give specific activity instructions which should be followed, and which will likely limit the lifting of objects heavier objects. Often, we find that those who have had surgery, however, need assistance in fulfilling this recommendation. As an example, those with knee surgery, like our example above, may need help walking just a few steps, or walking with crutches. Or, someone who has shoulder surgery may need help bathing and dressing. Health care staff can be of great assistance, in a professional and supportive way.Consider in-home care if family members arent available regularly. Just Like Family Home Care has nurses available to provide superior care in-home or temporary accommodation setting. They can provide daily drop-in care, day or night care, extended hourly and after hours house calls. We offer our clients flexible hours because we understand that it may be difficult to gauge how much care they will need following surgery. Some clients may require more hours and some may need fewer than anticipated. Your nurses work with your surgical team to customize a plan of care that fits your needs. There are no contracts and no minimum hours required: our clients control the schedule.The above, and our own experience results in a recommendation that planning, when possible, help make recovery from surgery or other hospital stays, much easier. Good communication with the medical staff, learning what to expect upon release and for the few weeks after the event, is critical. Planning ahead for higher level skilled care, such as nursing, and more generic care, such as a home health aide, can make the process much easier. But, even if not planned, patients and family/friends should be comfortable asking for outside help. Those who work in this field love to help and can make recovery a much less frightening experience.Recovering From HomeOne final point, research from the American Academy of Orthopedic Surgeons indicates that recovery from home, is equally positive for those who live alone and those who live with others. The Rothman Institute in Pennsylvania conducted a study that showed that with the emotional benefit for patients recovering in familiar surroundings, and the lack of difference in pain or complications, discharge home is appropriate for the clear majority of patients. While the study targeted those having joint surgery, other studies show the same. Obtaining outside assistance, such as health care and nursing staff, at home, was encouraged.As professionals in the field of health care, and in overall home health care support, we do encourage patients and families/supporters to consider recovery from home and do encourage pre-planning when possible.Disclaimer: The blog entry above has been created utilizing different online sources. The blog entry has not been verified by a doctor. Please note that conducting the above-mentioned activities is at the individuals own risk and responsibility. Please always consult a doctor before exercising or doing any physical activity, especially to avoid injuries or harm due to unknown preconditions. Just Like Family is not responsible for any injuries while conducting the above activities.Submitted and Written By: Just Like Family Home Care - click here for more information

To learn more aboutVincent, Romeo & Rodriguez, LLC, CLICK HERE.Estate planning can mean many things to many people. For some, it may simply mean the creation of wills or trusts. For others, it may involve the creation of a special needs trust to provide a safety net for a child with developmental disabilities. And many people are concerned over the prospect of paying for long-term care and the fear they could lose their home and their life savings. An estate plan can address all of these issues and more.Having a will should be a necessity. If you do not have one, then your assets may pass under the laws of intestacy, which may not be how you wanted the assets distributed. By creating a will you can identify who receives your assets; when and how much they receive; and who will serve as your executor or trustee. It can ensure the orderly transfer of your estate as you want it, rather than as mandated by the State, and can help to minimize potential disputes among your family members. Medical durable powers of attorney and advance healthcare directives are valuable parts of any estate plan. Not only do they provide peace of mind for you, but they can also reduce the stress that your spouse or children would encounter not knowing your intentions concerning medical care and treatment. An estate plan should also include a financial durable power of attorney in which you have identified who can make decisions for you should you become incapacitated. Absent a financial power of attorney, it may be necessary to obtain a court-ordered conservatorship, which can be quite costly. While predicting the future is inherently risky, what is far more risky is to assume that things will be okay and will work out. Having a comprehensive estate plan in place before difficulties arise can prevent the need for crisis management. Editors Note: This article was submitted by Richard B. Vincent. Richard is certified as an Elder Law Attorney by the National Elder Law Foundation. Richard Vincent is with Vincent, Romeo & Rodriguez, LLC, an established law firm with offices in Englewood and Louisville. He may be reached at (303) 770-0673 or by email at Rvincnet@elderlawcolorado.com

We understand that budget is a primary consideration when you are making arrangements for home care and it is our expectation that you will shop around to find the best provider at a manageable cost. As you do, please consider the following points in order to ensure that you and your loved ones are protected and receive the best care possible.Do your homework.Before you make your first phone call, thoroughly consider what your care needs are. Make sure that you paint an accurate picture of the patients needs so that the right caregiver match can be made. *Do you a need a companion, or someone who can provide hands-on care? *Do you need assistance with cooking and light housework? *Do you need skilled medical assistance for things like blood pressure, blood sugar testing? Medication administration, wound care, tube maintenance? *Do you need a caregiver who can drive you to social events or appointments? *Is a memory loss diagnoses a factor or is the patient becoming confused? *Do you need a caregiver trained in a specialization such as hospice care or mobility needs? *Do you need a caregiver that speaks a particular language or is versed in sign language?Interview the agency.-In order to protect yourself and your loved ones from potential liability, be sure to consider the following when selecting a home care agency: *What levels of care are available? Are you licensed for medical care or only companion care? *Are your caregivers supervised by an RN? *Are all caregivers employees that are licensed, bonded, and insured? What happens if a Worker is injured in my home? *If there is a personality conflict or other problems, can a change be made? *What are your rates? Is there a minimum number of hours that I have to commit to each day/week/month? *What happens if my caregiver calls out sick or has an emergency? Will you send another caregiver of equal skill and experience? *Can I interview the caregiver before I commit to using your agency? Do you check references and can I get details of the caregivers experience and background? Can I get someone that has worked on similar cases? *What happens in case of an emergency? Can your caregiver provide hands-on help or do they need to wait for emergency services?Helpful Hints.*Before a new caregiver starts, write out a basic daily and weekly schedule. Include a list of likes and dislikes for food and activities. *Remember that you are the customer, do not hesitate to express your needs and give feedback, especially if you are dissatisfied or concerned. Caroline Moore, owner BrightStar of Boise.

Mealtime can be a challenge for caregivers. Eating well is basic to good health. When you provide a sensible diet, the person in your care will have more energy and interest in exercising, plus medications work better. Remember to check with the doctor before starting any special diets.Dementia Care at MealtimesAs with other activities of daily living, people with Alzheimers disease need more help at meal time. The ability to make appropriate food choices, use utensils correctly, chew and swallow food or simply sit at the table changes over the course of the illness. Mealtimes should be pleasant and offer a social opportunity. Allow plenty of time for each meal as people with dementia may take an hour or more to eat. So it is important for you to stay relaxed and offer encouragement when needed.To limit confusion, use a plain white plate and limit the number of items on the plate. Serve one course at time. People with dementia seem to have a sweet tooth. Ice cream and other treats can be used to encourage them to finish a meal.Mealtime Tips for Dementia: Keep the room as quiet as possible so she can concentrate on the meal. Provide finger foods. This allows her to eat more independently and improves nutrition. Cut foods into bite-size portions before serving. Watch use of utensils. Dont put a knife on the table if she can no longer use it properly. Watch for choking or problems swallowing. Consult a doctor or therapist if problems arise. In the late stage of Alzheimers, you will need to cue her to chew and swallow. Give simple instructions, open your mouth, move your tongue, now swallow. If she refuses to eat, dont force it. Instead, provide a drink and return a little later to try again.Dont Forget the Water: Our natural sense of thirst diminishes with age. Also, some drugs dry out the body. Dehydration can cause extra confusion. It is important to drink water by the clock, not unlike you would schedule crucial medications. This allows better absorption of nutrients from foods and medications, and reduces the risk of dehydration.Visit www.homewatchcaregivers.com or call 801-746-1080 or toll free 877-746-1080 to learn about Pathways to Memory, an Alzheimers care program offered by Homewatch CareGivers. Kevin Whatcott is the owner/operator of Homewatch CareGivers of Utah.Author:Kevin Whatcott

One of the VAs best-kept secrets, called Aid and Attendance, is an excellent source of funds for long-term care (either at home or in an assisted living facility) for a non-service connected disability.Most VA benefits and pensions are based on a disability which was incurred during a veterans wartime service; however, Aid and Attendance (A&A) is available for individuals who are disabled due to the issues of old age such as Alzheimers, Parkinsons and other non-service connected disabilities.For those veterans and widows(ers) who are eligible, these benefits can be a blessing for the disabled individual who is not yet ready for a nursing home. This benefit can be as high as $1,949 per month for a married veteran and $1,056 per month for a veterans surviving spouse. This money can be used for home healthcare or assisted living bills. The benefit is not generally used for the cost of nursing home benefits.To qualify for A&A, the applicant must be permanently and totally disabled. The applicant does not need to be helpless he only needs to show that he is in need of outside help on a regular basis. Someone who is housebound or in an assisted living facility and is over the age of 65 is presumed by the VA to be in need of A&A.The A&A program has strict qualifiers relating to the applicants income and assets. It is very important to meet with a knowledgeable veterans service officer or an experienced elder law attorney to determine whether or not you qualify for this amazing benefit. Filing for A&A is free; however, restructuring income and assets to qualify may involve a legal fee.To learn more, call (303) 409-3563 (Diana) to order the Colorado Guide to VA Aid and Attendance together with a 30-minute audio CD that brings this amazing benefit to life.Editors Note: This article was written by Richard Hughes of The Hughes Law Firm, Denver. He may be reached at 303-758-0680 or www.thehugheslawfirm.net

Fore more information on Gulfshore Home Care, Click Here.As our skin ages, it becomes thinner, which can add to the appearance of wrinkles. We lose fat, elasticity, and moisture. Scratches and bumps often take longer to heal and are more visible. Depending on the sun exposure weve subjected our skin to throughout our lives, we may see more ragged dryness, age spots, even cancer. The routine that we might have used when we were younger is no longer applicable.Some easy changes to make to your overall skin cleansing routine include:Switch from bar soap to a creamy, fragrance-free cleanser or emollient.Use warm, not hot, water.Change to a soft cloth rather than a brush or buff puff to clean skin.Shorten bath or shower time to 10 minutes.Pat rather than rub when toweling off even leave a bit of water on the skin.Apply a creamy, fragrance free hydrolyzing moisturizer for dry skin to moist skin immediately after bathing (then reapply as needed throughout the day).Other skin-healthy choices to make for aging skin include:Protect skin from the sun with a broad-spectrum, water-resistant sunscreen with SPF 30 or higher.Choose fragrance-free skin care and laundry products.Drink more water to stay hydrated.Consider purchasing a humidifier to keep indoor humidity between 45% and 60%. Measure indoor humidity with a hydrometer that you can easily find at a local hardware or home improvement store.See a dermatologist for skin cancer exams. After age 50, the risk of developing skin cancer and pre-cancerous growths increases.Foods for Your SkinHere are some skin-healthy foods and how they can help:Watercress Internal antiseptic properties with high levels of vitamin A and CRed Bell Peppers Good for collagen production; antioxidant properties that can protect skin from sun damage, pollution, and environmental toxinsPapayas Improve skin elasticity and shed dead skin cellsBlueberries Protect skin from damage due to sun, stress, and pollutionSpinach Hydrates and keeps skin firm and smoothNuts (especially almonds) Repair skin tissue, retain moisture, and protect from UV raysAvocados Shed dead cells and protect from toxins and UV raysSweet Potatoes Restore skin elasticity and rejuvenate skin cellsSource: HealthlineSkin CancerUnfortunately, skin cancer is all too common in the United States. The main cause of skin cancer is unprotected exposure to sun, sunlamps, and tanning booths. Even unprotected time in the sun many years prior can show up as cancer later in life. Anyone of any skin color can get skin cancer, but those with fair skin and freckles are at greatest risk.There are three primary types of skin cancer.Basal Cell CarcinomaThis type accounts for more than 90% of skin cancer in the United States and is the most common of all cancers. It is slow growing and rarely spreads to any other part of the body. Its usually found on the parts of skin most exposed to the sun (head, face, neck, hands, arms).Pearly or waxy appearanceSunken centerIrregular blood vessels on surfaceTendency to bleed easily after injurySquamous Cell CarcinomaThis type also grows slowly and occasionally spreads elsewhere in the body. Its also usually found on the parts of skin most exposed to the sun but can be seen in other parts of the body as well.Raised, dull-red skin lesionThick-crusted scaleMay have an ulcerated appearanceMelanomaThis is the most dangerous type of skin cancer. It isnt as common as the other types but can grow more quickly and spread to other organs. It can be deadly if not caught quickly.Asymmetric, where one half looks different than the otherOften has irregular bordersColor changes or more than one colorDiameter is greater than the size of a pencil eraserChanges in size, shape, tenderness, bleeding, or shade may evolveCommon Skin ChangesAs we age, here are a few things we might notice about our skin. Most are normal and not usually cause for alarm:DrierThinner and paper-likeItchyMore age spots, wrinkles and creasesBlotchierMore easily irritatedMore susceptible to skin infectionsBruises more easilySweats lessHeals more slowly

Moving can be overwhelming and extremely stressful. There are so many details to remember. Start by sorting items into the following categories: l Items to keep l Items to sell l Items to donate to charities l Items to give to family and friends l And items to throw out! Resist the urge to rent a storage unit, which only delays the down-sizing process and will cost money. Furniture and used items do not give you a big return so you may be better off taking the tax credit for donation.For children assisting parents, make sure their medications are organized and readily accessible. To keep jewelry and valuables safe during the move consider a safety deposit box. Also, be compassionate since the move is not always a welcomed event. Go slow and keep communications open since emotions may run high. Give them tasks to keep them involved and make sure that they take breaks and eat something.The moving process can be overwhelming and with physical limitations or medical conditions it can be a real challenge, but help is available. A senior move professional can offer you and your loved ones the organizational expertise that will make the process as easy as possible and assist you in making a positive step in a new direction.Editors Note: This article was submitted by Brenda Bergin, owner of All the Right Moves, LLC, a Senior Move Management Company, 239-248-7284 or www.SeniorHomeMoves.com.

Did you know that healthcare errors, fraud and abuse cost American taxpayer billions of dollars annually? Knowledgeable Medicare beneficiaries, family members and caregivers are the first line of defense in fighting Medicare fraud.The Massachusetts Senior Medicare Patrol (MA SMP) Program works with Medicare and Medicaid beneficiaries, to prevent, detect, and report healthcare errors, fraud and abuse. We conduct regular free educational sessions at Councils on Aging, community centers and many other organizations to encourage consumers to take an active role in their healthcare. We give people the tools to help protect themselves and their loved ones. The MA SMP Program promotes the use of Personal Healthcare Journals to record all medical appointments, diagnostic procedures or prescriptions, and compare all journal entries against Medicare Summary Notices (MSN), Explanation of Benefits (EOB) and all healthcare bills, and to report any irregularities to appropriate authorities.Navigating ones health benefits is often a disheartening task.The complexities of the ever-changing healthcare system can be overwhelming and upsetting. Be vigilant about your health care and protect yourself and your loved ones from healthcare errors, fraud, abuse, and deceptive marketing schemes. We recommend that you:Protect your Medicare card as you would a credit card.Detect any irregularities in your medical bills or statements from Medicare or other insurers by always reviewing them for accuracy.Report any discrepancies/questionable activity to the MA SMP Program. Trust your intuition. If something does not seem right, check it out!Be an engaged healthcare consumer, help save billions of American taxpayer dollars, and most importantly, be proactive in preventing harm to yourself or to a loved one.Join our team and become a MA SMP Program volunteer! Educate your peers, family members, caregivers and professionals about the importance of being an engaged healthcare consumer.Host or schedule an SMP informational/educational session at your organization, request an SMP brochure or obtain additional information, by contacting the MA SMP Program at 800-892-0890 or visit www.masmp.org. We offer sessions and materials in multiple languages.

COVID19 capitulated telemedicine into the must-have solution for virtual care that only a global calamity can drive. Telemedicine, already a successful, though marginally utilized innovation in care delivery, was bumping along a slow but steady path when COVID19 put a halt to much of in-person consultations, especially those of a less urgent variety. Telemedicine was there to fill the need for care in a safe manner.Most experts agree that telemedicine as a viable, reimbursable option for care, is here to stay. As seniors have been thrust into the world of online family meetings, online grocery delivery, and online appointments for things like taxes, financial planning and social clubs or hobbies, it has been a logical jump to using virtual care visits to address ongoing disease management concerns, mental health, and common ailments. In addition to supporting safe visits during the CORONA virus outbreak, telemedicine offers some unique benefits to seniors.Mobility Challenges are no longer an issue. Individuals with restricted mobility gain ease of access with consultations on any web enabled device. Telemedicine puts the House Call back in rotation. Doctor On Demand (https://www.doctorondemand.com/ ) ; Amwell (https://amwell.com ) ; Teladoc (www.teladoc.com ); and MDLIVE (www.mdlive.com ) are popular solutions. In addition to being offered by many insurance providers or through health systems, Telemedicine apps also offer virtual on-demand visits direct to patients at a flat rate. Some offer $10 monthly subscriptions and others up to $75 pert visit out of pocket. Visits covered by insurance can be as low as $0.Access to Care is now global Live in a rural area where your hospital has been shut down? Or COVID concerns are keeping you at home? Virtual care is supplying much needed care to homebound and less accessible communities. Tap into networks (and Specialists) across the county or around the globe. Need a second opinion? No problem. And insurance providers are on board with reimbursements. Covered Telehealth services were limited before COVID19, CMS expanded covered telehealth services to include 135 different services. Emergency department visits, primary care visits, initial inpatient and nursing facility visits, and discharge day management services are now covered. CMS also added flexibilities that eased telehealth care delivery. It is not guaranteed that these covered reimbursements will remain covered once the pandemic subsides, but it is the goal of a pending executive order that they stay in place.Daily or weekly appointments are easier than ever to keep. Disease management programs with required appointments of a high frequency are easier to manage through telemedicine visits. Conditions such a diabetes, COPD, and cardiovascular health are managed with check-in around specific symptoms, adherence to care plans and medications, and discussions with care providers around improvement or change in conditions. These high touch point care plans can be managed through virtual visits and save seniors the time and coordination required to meet appointments regularly. Combined with a disease specific app designed to help patients adhere to their management plans, Disease management is greatly supported by telehealth solutions. And dont be afraid that the technology could be a challenge for you or your senior as most platforms have been fully vetted for ease of use and intuitive interfaces.Mental Health is a breeze, with increased privacy and greater accessibility. We know seniors suffer from depression and anxiety caused by co-morbidity disease management, isolation, dementia, and other causes that come more frequently with old age. It is easier now more than ever to make mental health a top priority. There are even targeted telemedicine platforms that specialize in behavioral health. Yep theres an app for that.Headspace,Lemonaid,TalkspaceandBetterHelpare just a handful of examples.If you havent given telemedicine a try, its worth a go, and theres a lot of options to choose from. Its safe to say that once you try it you wont be able to imagine a world without it. 1 mHealth Intelligence, xtelligent Healthcare Media, CMS Proposes Expanding Telehealth Reimbursement After COVID-19, Emily Sokol, MPHWritten & Submitted By: Care Patrol- click for more information*Click here for original blog post*

To learn more about FirstLight Home Care of Omaha,CLICK HERE.For many older adults, their senior years offer time to travel and explore the world. Likewise, they finally have the flexibility to visit children and grandchildren in different locations. However, if they have issues with mobility, a chronic illness or disability, it can spoil their travel plans. Thats where travel companions can help.Whether your spouse just had surgery or needs oxygen, your parent is elderly and in a wheelchair, or your loved one has physical limitations, you can still travel together. In fact, at FirstLightHome Care, we can provide travel companion services throughout your whole journey. Well be there with you and your loved one every step of the way, making the experience as enjoyable, comfortable and stress-free as possible.FirstLight Home Cares travel companions will be with your loved one every step of the way, providing support for them and peace of mind for you.From family reunions and vacations to weddings and other important milestone events, our travel companions can ensure your senior doesnt miss a thing. We can help you navigate the airport and get to your destination, safely and comfortably. Well also help during the entire trip and on the return, ensuring your loved one is able to get back to home base without any troubles.This service not only makes traveling easier and more convenient, but also provides peace of mind too. You dont have to worry or stress about how to manage through a busy airport terminal or security, on an airplane or in a hotel. You can simply take it easy and enjoy your time together.Ways Our Travel Companions Can Help SeniorsWe can meet many needs and provide the level oftravel companion servicesthat are right for you and your loved one. Whether your family member needs daily assistance with bathing and dressing or just some help getting around while traveling, well be there. Well ensure your loved one doesnt miss an event and gets the care and attention they need to have fun, maintain their dignity and embrace the joys of traveling.We can also help with:Checking in at the airport and the ticketing processCarrying luggage or transporting your loved one in a wheelchairHelping your loved one navigate security or customsProviding assistance with ground transportationUnloading bags at the final destinationHelping with the hotel check-in processBathing, dressing and personal hygiene during the tripAssistance with meals, medication reminders and moreOur travel companions arent just for seniors, either. We can help those with special needs or disabilities, as well as veterans who need a helping hand. We can also provide support if a loved one just recovered from surgery or an illness and needs assistance during a trip. The journey will be easier and more enjoyable with help from the travel companions at FirstLight Home Care.You also wont have a reason to put off that family vacation or trip across the country. Instead, you can get the support and assistance you and your loved one need, providing reassurance at every point of the journey. Our goal is to provide qualitytravel companion servicesthat connect people with their loved ones, exciting opportunities and the world around them.

Every individual grieves differently following the loss of a loved one. There is not one right way to navigate the overwhelming and complicated emotions that accompany bereavement.When it comes to grieving children, the emotions they experience are even more difficult to work through because they lack the maturity to fully express their feelings. One outlet that has been known to offer unique support throughout the grieving process is interaction with nature.There are numerous aspects that make nature, specifically gardens, an ideal environment for navigating grief, such as its cyclical traits. When spending time in gardens, children can experience the seasons and life-death cycle. They can witness growth, life and comfort but also come to understand dormancy, death and some of the less pleasant changes that occur in nature.All of these features create a special and meaningful foundation for children to navigate the grieving process. Gardens offer positive, peaceful emotional outlets, opportunities for memory reinforcement, social interaction and stress reduction. Through learning the characteristics of nature, children can build self-efficacy, improve creativity and engage in reflection.Horticulture therapy allows for interactive healing opportunities that are not easily experienced through other means. This unique type of therapy uses plants as tools to help individuals through the restoration process. By participating in garden-based activities such as planting and caring for plants children can release stress through positive means and better understand the cyclical nature of life.In order to bring this remarkable form of healing to the thousands of grieving children in northern Colorado, Pathways has embarked on a new initiative to build the Childrens Healing Garden on the east side of its Fort Collins location. This Garden will include several unique features, such as an oversized birds nest with an eggs seating area, vine tunnels, memory gardens, mandalas and more.The Garden will be a public facility for use by everyone in the community, young and old. The therapy gardens bring to the grieving process is helpful for both children and older adults. The Garden will be used in collaboration with other community agencies, including The Growing Project, 3Hopeful Hearts and the Alliance for Suicide Prevention to bring hope and healing to children in our community. There are many volunteer opportunities available through Pathways as well, information about volunteering and the Childrens Healing Garden by visiting the website at pathways-care.org.Editors Note: This article was submitted by Tammy Brannen-Smith, LCSW. Tammy Brannen-Smith is the Director of Pathways for Grief and Loss with Pathways and may be reached at 970-292-1072 or by email at tammy.brannen-smith@pathways-care.org

For more information on the author, Starkey Hearing, CLICK HERE!Hearing loss is one of the most common health issues in the world. In the United States, 12 percent of the population, or 38 million people, have a significant hearing loss. Yet, only one out of every five people who could benefit from hearing aids actually wears them. Difficulties with your hearing can have an effect not only on your relationships but also on your mental health.There have been several hearing loss studies that show an increase in anxiety and depression, accelerated brain tissue loss, and dementia. People with hearing loss are 2-5 times more likely to experience cognitive decline than someone withnormal hearing. A study performed by Johns Hopkins Medicine tested volunteers with hearing loss over a six-year period and found their cognitive abilities declined 30-40 percent faster than peers with normal hearing. The researcher, Dr. Frank Lin, states that,If you want to address hearing loss well, do it sooner rather than later before brain structural changes take place.Hearing loss is not just an ear issue its a quality of life and health issue. To take the proactive step and verify your hearing health today, call (888) 806-4515.

For more information on the author Reichback Center, CLICK HERE!KETAMINE INFUSION THERAPYKetamine infusions can help those who thought they were out of options after taking narcotic pain killers, antidepressants, or other conventional therapies with no response or undesirable side effects. Ketamine works in the spine and brain through a different set of nerve receptors than traditional antidepressants and pain relievers. Thats why it is effective in helping individuals manage mental health disorders, including various types of depression, anxiety disorders, and post-traumatic stress disorder (PTSD). Its also successful in relieving neuropathic pain disorders such as CRPS/RSD, ongoing back or joint pain, chronic severe headaches and migraines, fibromyalgia, and the symptoms of Lyme disease, among others.The experts at Reichbach Center have observed dramatic improvement in some patients depressive symptoms, mood, and dysthymia, often after just one infusion. In others, the change may be more subtle. These changes may include improved sleep, improved focus, and concentration, more desire to engage with family and friends, etc. It is important to realize that every patient responds differently. Subtle signs of improvement in function are generally cause for optimism in completing an initial series of infusions.MEDICAL MARIJUANAThe ratification of Amendment2 in 2016 has allowed for patients with qualifying medical conditions to obtain an official card to legally purchase medical cannabis in the State of Florida. To obtain a card, there is a straightforward process that begins with a visit to a physician who is certified by the State of Florida to determine if a patient qualifies, like Reichbach Centers expert physician Dr. Steven Reichbach. Qualifying Medical Conditions: There are 12 medical conditions defined in the Florida medical marijuana initiative. However, the law also states that any medical condition in which the physician believes the medical use of marijuana would likely outweigh the potential health risks for a patient may also qualify a patient for a card. The medical conditions specifically defined in Floridas medical marijuana law are cancer, epilepsy, Crohns disease, glaucoma, HIV, AIDS, seizures, chronic muscle spasms, post-traumatic stress disorder (PTSD), amyotrophic lateral sclerosis (ALS, Lou Gehrigs disease), Parkinsons disease, and multiple sclerosis (MS.) The benefits of treating a wide array of symptoms from multiple disorders with medical marijuana have been staggering over the last five years.

Neighborhood House Adult Day Services are open Monday Friday, 7:30 AM- 5:30 PM, and centers are located near downtown Salt Lake and Cottonwood Heights.Neighborhood House enriches, empowers and educates children and adults through quality affordable day care and support services. A sliding fee scale based on families ability to pay and door-to-door transportation service offer convenience and affordability for family caregivers.Programming focuses on the specific needs of aging and/or disabled adults. Engaging activities, consistent staff interaction, and regular meals can help older and disabled adults maintain their physical and cognitive health, while simultaneously providing valuable respite for their caregivers. Therapeutic recreation activities are designed to address social, emotional, physical, and cognitive domains, and experienced staff are supported by student interns from local universities and colleges. Other program features include field trips, music therapy, monthly service projects, and intergenerational activities. Individualized therapy plans are implemented upon enrollment and client progress is regularly evaluated. Additionally, we provide medication management, nutritious meals, and are the only adult day service program in Salt Lake County that contracts with Veterans Affairs for daytime supervised care.The average client at Neighborhood House is 80 years old, with age-related cognitive impairment, dementia, and/or other chronic conditions. Younger adult clients are cognitively challenged or physically disabled and benefit from supervised care on a temporary or permanent basis. Collectively, our clients are offered 11 daily activities - all of which are designed to promote independence, feelings of usefulness, social interaction, cognitive stimulation, and physical exercise. Intergenerational activities with Childrens Center students integrate Neighborhood House adult clients into a larger population, further reducing social isolation and offering young children an opportunity to better understand aging or disabled adults in their surrounding community. To learn more about Neighborhood House, or to schedule a tour, visit www.nhutah.orgContact Information:Riverside Adult Day Center423 South 1100 WestSalt Lake City, Utah 84104(801) 363-4593Email: sdcfront@nhutah.orgCottonwood Adult Day Center1580 East Vine Street (6100 South)Salt Lake City, Utah 84121(801) 277-3264Email: cottonadmin@nhutah.orgEditors Note: This article was submitted by Sarah Scott, MS, MBA. She is the Adult Day Services Director at Neighborhood House and may be reached at 801-363-4593, or by email at adsdirector@nhutah.org

Families and friends assume an incredible amount of responsibility when caring for an aging loved one. If you have taken on the role of primary caregiver, then you have probably experienced more than your share of fatigue, frustration, loneliness and stress. Few of us expect to add caregiving to an already challenging list of family responsibilities. Yet is doesnt have to be this way. Many family caregivers are finding help outside of the family circle with paid caregivers. Professional caregivers will allow you to focus on your own self care and spend valuable time with your loved-one engaging in meaningful conversation and activities.Start by assessing your personal needs, or your needs as a caregiver and the needs of the person you are caring for and evaluate the level of care needed. Then take a look at in-home care and support services.Benefits of Home Care:It is delivered in your home. There are such positive feelings that all of us associate with being home. A care plan is customized to the needs of each individual and these services are provided within the privacy of ones own home.Caregivers are special people. By and large, people who selected caregiving as a profession look at it as their calling. Caregivers are compassionate and dedicated to providing the highest quality care and supports.Life management: At ResCare HomeCare we focus on wellness by educating client and caregiver to help monitor chronic disease symptoms and successfully implement treatment and wellness plans to avoid hospital stays and live independently at home.Takes care of everyday household tasks that become challenging with age. A caregiver can run errands, grocery shop, pick-up prescriptions and stock the home with needed toiletries. Homemaking services like light housekeeping, pet care and home safety checks help maintain a healthy environment.Activities of daily living. Personal care includes assistance with bathing, eating, dressing toileting and medication reminders.Meal planning and preparation. A caregiver not only helps your loved-one maintain a well balanced diet but they can also help monitor the expiration dates of food items in the home.Emotional Care. Having a companion in the home can enhance safety, provide peace of mind and keep your loved-one socially active. Transportation services. Can help your loved-one stay engaged with their favorite activities like exercise class, social group meetings, hair appointments and visiting with friends. A caregiver can help drive your loved-one to a physicians appointment.Many home care agencies will help you determine the level of care needed and best payment options, if you are unsure. There are a number of ways to cover the cost of non-medical home care and skilled home health. Some options include: private pay, long-term care insurance, private insurance, Veterans assistance, Medicaid, Medicare and/or workers compensation.Editors Note: This article was submitted by Elizabeth Squires. Elizabeth Squires is a Branch Manager with ResCare HomeCare and may be reached at 801-288-4100 or by email at esquires@rescare.com

The very fear of your loved one with dementia wandering away from your home could become a reality. Experts report that 60 percent of people with Alzheimers disease will wander at somepoint during the progression of the disease, and half of those will become lost and separated from a loved one. Using the incident rate of one critical wanderer per year per 1,000 persons over the age of 65 (1998 Census figures), the expected total of critical wanderer incidents reported to local law enforcement comes to 31,000 cases a year. Research suggests that most people become lost within close proximity to their home, as stated in the Report, LOST and FOUND by the Alzheimers Foundation, June 2012.The State of Colorado, Department of Public Safety has recognized these staggering statistics and has established a Missing Senior Citizen and Person with Developmental Disabilities Alert Program (24-33.5-415.8)(individuals with dementia, Parkinsons, diabetes, etc.). This is very similar to the Amber Alert Program, which alerts the public of any missing child.The programming procedure for The Silver Alert entails the family reporting the description of the missing senior along with the last know location to law enforcement. This data is relayed to participating radio and