For more information on the author, Hear Again America, CLICK HERE!Virtually every year, manufacturers add new features to their devices, taking them beyond mere assistive hearing devices and transforming them into desirable objects. Todays modern hearing aids are adopting wireless connectivity technology predominant in smartphones. Connectivity offers a host of benefits to users and extra utility too.Wireless Connectivity In Hearing AidsWireless connectivity in hearing aids is any technology that facilitates the transfer of information between the hearing aid and a third-party device without the need for wires. There are several different forms of wireless connectivity available, discussed below.Wi-FiMostmodern hearing aidscome with Wi-Fi connectivity, similar to smartphones, tablets and personal computers. This allows users to connect them to Wi-Fi networks in the home and when they travel. Wi-Fi is simple, convenient and lets users stream audio directly from the internet.BluetoothSome hearing aids also offerproprietary Bluetooth connectivity a short-range data transfer technology offering a high bandwidth. Bluetooth allows device-to-device connectivity, without the need for any intermediate equipment. In practice, this means that users can route TV signals, cell phone calls and landline calls to their devices directly.In the past, hearing aids required users to don a Bluetooth accessory a small device usually worn around the neck that transmitted Bluetooth signal to the hearing aids However, in recent years, advances in technology means that the necessary components are built into the devices themselves. Incoming signals travel silently through the air and hit the receiver, get converted into electrical signals which then power the onboard speaker, producing audible sounds.FM And DM SystemsFrequency modulation and digital modulation transmit sounds from external microphones directly to a receiver on a hearing aid. Because sound information travels in the form of radio waves, it makes it appear to the wearer that the speaker is standing right next to them, not across the room. This helps to improve clarity and remove annoying fuzziness and delays that can sometimes occur.TelecoilsTelecoils and so-called hearing loops are another form of wireless connectivity technology found on hearing aids.Telecoils are helpful because they help users segment incoming sounds. When the hearing aid is int-coil mode, it will only produce sounds transmitted to it the electromagnetic field.For example, many hearing aid users use their telecoils when answering the phone. Upon picking up the phone, they switch the hearing aid to t-coil mode, stopping amplification of regular ambient noise and prioritizing sounds coming from the call. As before, the telecoil detects these sounds and then converts them to electrical signals sent to the speaker unit to generate sounds.T-coils are also used in hearing loops. Hearing loops are helpful systems in public places, such as churches or theaters, that allow the hearing aid user to listen to sounds coming directly from the stage, without any other background noise from the crowd.Benefits Of Wireless Connectivity In Hearing AidsThere are many benefits of wireless connectivity. These include:Better localization:Hearing aids use wireless connectivity for communicating with third-party devices andeach other. In fact, the ability to rapidly communicate with each other offers some considerable benefits. For example, it allows hearing aids to provide users with better sound localization. Hearing aids essentially mimic how ears naturally operate, providing directional sound information.Better sound quality:Ambient noise can make it difficult for hearing aid users to detect sounds in some situations. But here, wireless connectivity can help. It bypasses the microphone entirely and sends sound information through the air to a receiver on the device. This receiver then converts incoming electromagnetic information into electrical signals sent to the speaker. The result is much clearer sound particularly helpful when answering the phone, listening to the TV or being a spectator at a public event.Improved convenience:Lastly, wireless connectivity helps to make hearing aid users lives more convenient. With connectivity technology, it is easier to stay connected to the rest of the world. Hearing aids that connect to the internet open up many opportunities and dramatically enhance quality of life.

Within the next 40 years, the number of those in the United States diagnosed with Alzheimers Disease will jump from five million to an estimated 13 million. It is hoped that treatments currently being developed and tested by pharmaceutical companies will ultimately change the course and symptomatic progression of this debilitating disorder. Of particular interest are treatments aimed at slowing or stopping the progression of cognitive decline rather than maximizing existing cognitive functions, as other treatments do.Before the Food and Drug Administration (FDA) approves any prescription or over-the-counter medication, it subjects the pharmaceutical to rigorous clinical trials. These double-blind, placebo-controlled, randomized studies are performed at research centers throughout the country, allowing those with Alzheimers Disease and other disorders to obtain new and potentially efficacious treatments before they are generally available.Through Neuropsychiatric Research Center of Southwest Florida, numerous Southwest Florida residents have participated in clinical research trials of pharmaceutical treatments that are now FDA-approved, includingNamenda, Aricept and more.What trials are currently enrolling and who can participate?Enrollment for clinical research trials is guided by diagnostic and other criteria. Each FDA-regulated trial is closely monitored by an independent institutional review board, with the safety and privacy of each subject paramount. Among currently enrolling trials are those seeking subjects who have been diagnosed with mild to moderate and moderate to severe Alzheimers Disease.This article was submitted by By Frederick W. Schaerf, M.D., Ph.D. Principalinvestigator, Neuropsychiatric Research Center of Southwest Center. He can be reached at 239-939-7777.

Acupuncture is a a system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions.A key component of traditional Chinese medicine,acupunctureis most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.#listing_mgr{7 basic_search}#

For the past several years professionals in the senior healthcare field across the Nation have been focused on improving quality of life in long term care settings. This movement to de-institutionalize the way this care is delivered and instead focus on individualized, patient-centered called is called Culture Change.The Eden Alternative, one of the leading Culture Change authorities, shows how companionship, the opportunity to give meaningful care to other living things, and the variety and spontaneity that mark an enlivened environment, can succeed where pills and therapies often fail. Places that have adopted the Eden Alternative typically are filled with plants, animals, and are regularly visited by children. Culture Change focuses on all aspects of meaningful life, not just the medical or clinical components. The Eden Alternative promotes changing the culture of long-term care organizations through education and advocacy, and through hands-on implementation. The departmentalized, task-orientation of the current institutional model has created a culture that is characterized by pessimism, cynicism and stinginess. By moving away from the top-down bureaucratic approach to management and moving decision making closer to the Elders, where it has truly always belonged.The Mission:To improve the well-being of Elders and those who care for them by transforming the communities in which they live and work.The Vision:To eliminate loneliness, helplessness, and boredom.In addition, Eden Alternative is now poised to bring the principles and practices that are transforming long-term care to the larger community of Elders and their care partners living outside of institutions. For even a home can feel like an institution when an Elder requires assistance with daily living and the entire focus is placed upon the needs of the human body, and not the human spirit. With this in mind, the Eden Alternative now has a new initiative called Eden At Home, designed to touch the lives of Elders living at home and their care partners. Eden at Home aspires to transform the culture of care in our larger communities.Editors Note: This article was submitted by Diedra Kearny, Director of Community Education at Dignity Home Health & Hospice, and President of the Utah Elder Abuse Prevention Coalition. To learn more about Culture Change and The Eden Alternative, please contact Diedra at dkearney@dignityhlth.com or call 801-860-3801.

Your mouth is the gateway to your body. This being so, your overall health and well being depends largely on the quality of your dental health. Your teeth enable you to chew food, speak clearly and give you a winning smile. These are all things that can easily be taken for granted, until they are taken away. An active approach to oral hygiene can help you keep those things that you dont want to live without. Every day your teeth should be cleaned and protected from harm. Plaque is a filmy substance that accumulates on the teeth, which if not removed daily can soon harden and become tartar. Tartar can only be removed by a dental professional. Plaque and tartar buildup can cause cavities which erode teeth, and gingivitis, a gum disease that causes swelling and bleeding of the gums. The simple act of brushing and flossing your teeth will remove most plaque buildup; however, regular visits to the dentist are essential. The dentist can help you maintain good dental health by identifying problems and reducing the risk of them becoming worse. People should still regularly see a dentist even if they have no natural teeth and wear dentures. Dental health plans are designed to help people be proactive with their dental health. By identifying and dealing with dental problems before they start to cause pain, you will enjoy better dental health for a longer period of time.This article was written by Brian J. Anderson, V.P. of Marketing for ABI Dental Plans. He can be reached at 801-363-9575

Kitchen Krush was developed locally with a passion to deliver revolutionary products to serve the needs of people.Are you frustrated with:1. A traditional cane that is hard to see with in the dark and too bulky to carry around?2. Attempts to open jars and have excruciating pain?3. Unable to reach for items in cupboards or bend over to pick something up?Kitchen Krush developed revolutionary products to serve.Finally Im able to open jars much easier. Send me your cards so I can start telling people about you!The reacher closes easily. I now have one in every room, in my car, and in my garage. I wouldnt give mine up for the world.Such a great cane, extremely solid and stable footing, makes you feel confident even on wet surfaces. Nicely adjustable up to 39 inches for tall people like me. The light is great also.For your convenience, you can order online at www.kitchenkrush.com or with our simple cut and mail order option. Do not miss out and select your favorite product(s) to have today!

Your Better Business Bureau is warning seniors to be aware of the top riskiest scams to target Western Pennsylvanians, ages 65 and older.Data used to generate the riskiest senior scams was determined by using the BBB Risk Index to analyze exposure, susceptibility and monetary loss of scams reported to BBB Scam Tracker (bbb.org/scamtracker/pittsburgh). BBB Scam Tracker is a crowdsourced tool that enables consumers to report and track instances of fraud.Top Riskiest Senior Scams:Investment: These scams take many forms, but all prey on the desire to make money without much risk or initial funding. Investors are lured with false information and promises of large returns with little or no risk.Travel/Vacation: Con artists post listings for properties that are not for rent, do not exist or are significantly different from whats pictured. In another variation, scammers claim to specialize in timeshare resales and promise they have buyers ready to purchase.Tech Support Scam: Tech support scams start with a call or pop-up warning that alerts the target to a computer bug or other problem. Scammers posing as tech support employees of well-known tech companies hassle victims into paying for support. If the victim allows remote access, malware may be installed.Scammers constantly devise new cons and utilize old tricks, but protect yourself from fraud and unethical marketplace practices by reading the fine print and obtaining all promises in writing. Remember that scammers often mimic legitimate businesses through fake websites and spoofing. Avoid sending money by wire transfer, prepaid card or mobile payment apps, as scammers know that payments made through these methods are untraceable. In addition, research companies through BBB to find out a companys rating, complaint history and more before making a hiring or purchasing decision.Editors Note: This article was submitted by Caitlin Driscoll, Public Relations Director of the Better Business Bureau serving Western Pennsylvania. For more information, visit bbb.org or call 877-267-5222.

At St. Anthony Hospitals Health Passport, we know that good health is a result of many different factors. Whether you are looking for Medicare and health insurance counseling, want to expand your horizons with history or computer classes, need help understanding your opportunities to receive public benefits, or want to join an innovative volunteer program, you will find Health Passport an invaluable resource. Plus, you'll be connected with dynamic group of well-educated, engaged Coloradans who want to learn how to live better, be healthier, stay active, meet interesting people and contribute to their community.HealthPassport The Original offers health & wellness education, lifelong learning and travel opportunities. Membership is FREE!o Health Passport members receive a quarterly course schedule offering upcoming events and classes, including health topics, computer classes, excursions, and overnight travel.o Learn to live better through participation in one of our chronic disease self-management programs or fall avoidance series.Health Passport Links offers programs such aso BenefitsCheckUp Colorado, a program designed to help older adults find public and private programs which may assist with the expenses of health care, food, utilities and more. The screening is free and confidentialo RxAssist , a free telephone counseling service that helps determine if there are programs available to lower the cost of your medications.o Have questions about Medicare? Health Insurance Counseling for Seniors is a free, full-service counseling program that provides information to seniors about Medicare and other health insurance issues of interest to older adults and the disabled. We do not recommend, endorse, or promote any insurance company, policy or agent.Want to be more active by volunteering in your community? Health Passport offers a wide range of meaningful volunteer opportunities including our Reconnect Leadership Project, where volunteers provide support and information to patients and their families about their current and future health care needs and assist their families in their transition process home from the hospital. Need more information? Interested in one of our many programs or in volunteering? Call 303-629-4921 or toll free, 1-866-550-2752, or find us online at www.myhealthpassport.org.

Creating a stimulating and passionate environment. Take a moment to think about the various tasks that create meaning throughout our day. A typical morning may consist of dressing ourselves, making breakfast, whisking the kids off to school, grabbing a coffee and off to work. For lunch we may mingle with our co-workers in the break room or at the corner cafe, meet our spouse for a quick bite or perhaps run errands that just cannot wait until after the workday. After work, its all about kids activities, homework, dinner, bath time, and finally bedtime! Even if the aforementioned is not your typical day, we all have unique interests, hobbies, and talents that consume our day. Without these things to provide fulfillment within our lives we may feel bored, unsuccessful or a lack of self-worth.Now step into the day of someone living with Alzheimers disease. The disease has gradually robbed them of their hobbies, interests, likes/dislikes, and ultimately all familiarity. The day for these individuals can often times be filled with idle time which leads to boredom, confusion, and ultimately agitation. That is why having an activities program that brings passion back into their day is of the utmost importance.A stimulating and passionate activities program should be a seamless marriage of wellness, dietary, and administrative principals. Staff should celebrate stories, memories, and milestones while exceeding care expectations for daily health and wellness needs. The program should be stimulating, engaging, entertaining, and vital to the overall health and wellness of each resident. Mental and social stimulation are critical to a better quality of living. Each day should be an inviting atmosphere of fellowship, fun, and an exciting experience to life.Examples of stimulating and passionate activities for individuals with dementia include:Walking Club Therapeutic Exercise Tai Chi & Yoga Wii BowlingCompetition Chair Line Dance Class Bible Study Trivia Card Games Pool Competition Special MovieFeature Cooking Class WellnessChat Therapy Education Seminar Crafts Sewing Club InteractiveGames Community Choir Praiseand Worship Welcome CommitteeGathering Meet & Greet Horseshoes Picnic by the Tr CommunityMinistry Computer Class FamilySkype Time Scrapbook Club Photography Class Outside Entertainment Pet Therapy World NewsChat Card Club Gardening MensCoffee Sports Chat Ice Art PaintClass Bowling Volleyball Golf Decade Discussion Tea andFellowshipEditors Note: This article was written byBobby Lane, MSN, RN, CNL; ExecutiveDirector at La Fontaine Memory Care.He may be reached at 214-618-9519.

What is Active Adult Living?Ready to make a change; downsize your home, spend less time on maintenance, more time having fun, but not sure what that looks like? Enter Active Adult living! For a lot of people, life is spent saving for your first home, raising a family and moving into a bigger home, remodeling your home and keeping up with maintenance on your home. Our homes are where we make our life and spend time with our family and friends. They are our sanctuary, but what do we do when they just become too much, and we want something different? Active Adult living is the answer for a lot of people entering their next chapter of life.Active Adult Communities provide a carefree, maintenance free, lock and leave lifestyle and are age-restricted, so you are amongst your peers. Your time is freed up to discover a new hobby, rekindle an old passion, connect with friends more, travel or really anything your heart desires. Typical exterior maintenance is handled by the onsite management company. In addition, at most communities, there are plentiful amenities and events. Amenities range from beautifully appointed Residents lounges, club rooms and game rooms to high-end fitness centers and pools. Mix in an activities calendar with a wide variety of events and there is enough to keep you busy without ever having to leave your community. Of course, if youre a jet-setter, leaving has never been made easier. Feel confident in locking your door and taking as many trips as you wish, management is there to mow the lawn and clean the pool!This carefree lifestyle created in Active Adult communities does not typically come with additional expenses either. At rental communities there is no entrance fee or meal plan or associated fees required. All amenities in the community are included in monthly rent and often there is a dedicated Lifestyle Coordinator with most events complimentary. The most invaluable asset at an Active Adult Community is your happiness and the ability to flourish in the next chapter of life!This article was submitted by Sara Montouri. Sara is Director of Marketing with Epoch Residential and can be reached at 321-316-6022 or by email at sara@epochresidential.com

Whats driving the success of todays most powerful senior living apps and how families are staying connected. Technology is reinventing how todays seniors tap into personal interests, plug into their networks, and power up their lives. Technology is transforming senior livingbut its not in the way you think.There are significant trends that impact how our business serves the senior living population, and none of them are new. The world tends to shrink as we ageour health declines, our brains slow down, and our relationships wither in step with our independence. In the past, technology served to accelerate this process (think recliners and televisions), but todays tablets, apps, and software have the ability to completely revolutionize our later years, if we invest in the right resources.Plugging into a better networkHow well our teams connect to our residents is just as important as how fast they can connect to the internet. A staff member to a bedside, Grandma to her grandkids, a retired couple to a dinner out on the townthe right technology brings the human network to life as fast, as simply, and as often as possible. Tapping into personal interestsTechnology apps like Omahas own LifeLoop make more of these critical connections possible. With its tablet-based access to everyone in their loop, LifeLoop makes it easy for seniors to share their experiences with those who are invested in their care. From scheduling transportation to inviting grandchildren to the next community event, apps like LifeLoop are changing the way seniors engage with the worldand its making a difference in their quality of life. Minimizing desktopsWhat makes apps like LifeLoop so powerful arent (just) hyper-intelligent interface and thoughtful design. This technology makes light work of managing events, organizing menus, scheduling transportation, and tracking resident activity, but what it really does is free up a highly talented and compassionate staff to get in front of their residents, with enough data in their back pocket to show theyve been paying attention. Stone or touchscreen, weve used tablets for millennia to communicate and connect. Technology is just the medium. What truly drives our success as a businessand our ability to thrive as we ageis how well we use that technology build, engage, and strengthen the relationships that allow us to thrive.Editors Note: Article submitted by Ted Lowndes, President of Dial Retirement Communities

Refers to persons specifically trained to help individuals with their personal care needs and activities of daily living (ADLs). These services include assistance with bathing, showering, shampooing, dressing etc. Other tasks may be assigned to aides per individual agency and family negotiations/contract. Home Health Aides are available for just a few hours per week up to 24-hour care on a temporary or long term basis.#listing_mgr{8 basic_search}#

To learn more aboutHome Care Assistance of Utah,CLICK HERE.Seasonal Affective Disorder, also known as SAD, can affect people of any age. From children to seniors,SAD leaves people feeling blue.It occurs most often in the winter months following the hustle and bustle of the holiday season. Knowing how to spot the signs that you might need to intervene and get help for a senior loved one is important.Symptoms of Seasonal Affective Disorder in Older AdultsIf the senior you love always seems a little down during the winter months, it might be more than just the post-holiday blues. The long grey days of winter and lack of exposure to sunlight may actually be the culprit.A few of the common signs that might indicate an aging parent or older loved one is battling more than a case of cabin fever include:Sleepiness and fatigueFeelings of sadness that dont go awayLethargy or a loss of energyProblems sleeping including both insomnia and sleeping too muchUnintended weight gain or weight lossFeeling worthlessWithdrawing from favorite groups, hobbies and organizationsDifficulty concentrating and maintaining attention spanChange in personal hygieneShort-tempered and irritableTearful or weepyIf the senior you love is exhibiting one or more of the symptoms listed above, it is likely time to talk with their primary care physician. He or she is the best one to be able to decide if it is the post-holiday blues or something more serious that requires professional medical treatment.Helping a Senior Overcome Seasonal Affective DisorderThere are steps you can take each winter to prevent yourself or a senior loved one from developing SAD. They include:Avoid alcohol or limit intake to just one or two glasses a weekEliminate sugary foods, sodas and sweets from your daily dietCommit to 30 minutes of daily exercise, like walking or swimmingAdopt a mindful form of exercise, such as chair yoga or PilatesEat a healthy diet consisting of lean proteins, fruits and vegetablesSpend time with family, friends and loved ones on a regular basisFinally, mental health professionals often recommend a device referred to as a light box. It helps people suffering from the winter blues by decreasing the amount of melatonin in the body. Less melatonin helps you feel less fatigued. Talk with your primary care physician to see if this might be an option for you or the older adult you are a caregiver for.

An estimated 1 in 10 Americans over the age of 60 has experienced elder abuse. Abuse is often underreported, so it is our responsibility to recognize the types and signs.Physical Abuse includes any time physical pain is inflicted. Bruises are often dismissed, however abused seniors are more likely to show bruises than those who injure themselves accidentally. Look for unexplained cuts, burns, or bleeding, particularly if the person does not want to see a doctor for treatment.Sexual Abuse involves any unwanted sexual touches or acts performed without consent. Signs can include genital or pelvic injuries, agitation, or emotional withdrawal.Emotional Abuse is creating psychological pain by humiliation, intimidation, or threats. Does the person look scared around certain people, or as if they have to get permission before speaking?Confinement can be done with good intentions, such as locking a person with dementia inside to keep them safe. But how would a person get to safety in a fire? How difficult would it be for emergency responders to enter the home?Deprivation includes withholding food, clothing, shelter, medical attention, or social needs. Is an older adult unable to take phone calls or visits since moving in with a caregiver? Has the person suddenly lost a lot of weight?Passive Neglect is unintentional; often a result of well-meaning but ill-equipped loved ones. It is often seen when a family is trying to keep an elder at home, but cannot meet their needs. Look for signs like pressure sores, frequent ER visits, and caregiver fatigue.Financial Exploitation is the mishandling of an older adults property, assets, or possessions. Look for signs including a diminished bank account, strangers suddenly becoming close friends of an older adult, or sudden changes in a financial situation.Self-Neglect happens when a vulnerable adult cannot meet their own essential needs, which threatens their health, safety and well-being. This includes failure to provide ones own adequate food, clothing, shelter, and health care.If you think someone you know is a victim of abuse at their home, contact Adult Protective Services 24-hour hotline: (866) 800-1409. If you believe someone may be a victim of abuse in a licensed facility, contact your local ombudsman.Editors Note: Editors Note: This article was submitted by Terri Maxeiner, RN, CECM, CDP. Terri is Vice President of Providence Solutions, and may be reached at 708-342-8090 or by email at terri@providencelifesolutions.com.

- by Kelly Smith Papa, RN, MSN, Corporate Director of Learning for MasonicareIn almost twenty years of working in aging services, my favorite moments have always been learning what brings happiness to the seniors I am entrusted to care for.If you google the definition of happiness, 25 million results emerge. Studies showed that the habits of happy people include living with purpose, having a positive outlook for the future and the resilience to bounce back from sad events.In aging services, we are afforded a unique opportunity: to learn from our elders, some with frailty, cognitive deficits or disease, what brings them happiness after decades of life, and what are the things they find to be the most important for quality of life. Then we get the privilege of finding ways to bring happiness into their lives.I was blessed with having close relationships with all four of my grandparents before they passed away. As I think about what made them happy, I am mindful that their enthusiasm for the things that brought them happiness taught me so much about life. Each of my grandparents shared the wisdom of their life legacy, their unique sparks, their faith in God, compassion for others and their connection to family. As a nurse and educator, it is my privilege to be a part of a team dedicated to learning more about the lives of the people we are entrusted to care for. It is a joy to find ways to bring more happiness into their days.There are wonderful books that offer thoughtful ideas on happiness and aging. Dr. Bill Thomas book, A Life Worth Living, and Jolene Brackeys book, Creating Moments of Joy, offer insights for bringing happiness, quality of life and deep relationships with seniors, including those with dementia. The book Legacy by Linda Spence provides reflective questions to help us unlock the memories which make up a life.When it comes to living a life with happiness, the answers are personal and limitless.

The best gift you can give the people you love is an honest and unflinching discussion about death and end-of-life choices. Its not something you want to talk about or they want to hear. Thats what makes it a priceless gift.As general manager for VITAS Healthcare in Chicago South, I have seen first-hand the anguish, pain and cost that can result when patients can no longer tell their loved ones what kind of care, which heroic measures, they would accept or reject.The best way to get others to discuss end-of-life care is to do so yourself. Start by considering the following: If you had a terminal condition and there was no reasonable probability of recovery, what kind of treatments or life-saving measures would you consent to or refuse? If you werent able to speak for yourself, would your loved ones know what you want?Talk to your familybriefly, in depth, frequently, lightly, seriouslyabout your wishes. And dont wait for the subject to come up; take control.Milestone eventsweddings, anniversaries, birthdays, retirement, graduation, a downsizing moveand holidays are great times to hold what-if conversations. Announce your subject in advance, keep it light, encourage everyone to air their thoughts. Make it clear that these are personal decisions that must be honored, when the time comes, by all.Include younger and older generations in the conversation. Take it slowly if there is resistance, but return to the topic; it might be easier next time. Include a religious adviser or longtime friend if that would make the others more comfortable.There is lots of online information about putting your wishes in writing. Try agingwithdignity.org and caringinfo.org.By Cathy Carlson, General Manager, VITAS Healthcare, Chicagoland SouthAs a pioneer and leader in the national hospice movement since 1978, VITAS is the leading provider of end-of-life care and is committed to ensuring that people can access these, and other important resources. VITAS serves more than 700 Chicagoland patients and their families daily from nine Chicagoland offices, from Peoria to downtown Chicago. For information about VITAS Healthcare, please visit VITAS.com or call 708-781-4400

Giving to charity isnt necessarily a one-way street. There are many ways you can personally bene?t from such acts of kindness.Of course, the satisfaction you receive by helping a cause that is dear to your heart is vitally important. But your gifts, when planned smartly, can also help you even financially! Here are just three examples:Gifts of Appreciated Stock: Gifts of appreciated stock, when held longer than a year, allow you to make a gift at a fraction of its cost. Lets say you bought XYZ stock a few years ago at $25 a share and its now worth $50 a share. If you transfer those shares directly to your favorite charity, your gift is valued at its present value rather than what you paid for it. And as long as you transfer the gift directly to charity, you avoid paying tax on the capital gain.Charitable Gift Annuities: A charitable gift annuity helps a charity to achieve its future goals while providing you (and/or someone you love) with an income stream for life. The rate of payment is based on your age (the older you are, the higher the payout rate). Payments are partially tax-free and a charitable income tax deduction is also available. You need to keep in mind that such a gift is irrevocable, but so is the charitys obligation to pay you for life.IRAs: Gifts through your IRA provide yet another opportunity. Possibility 1: if you are age 70 or older, you can direct up to $100,000 a year to charity from this account. Although you wont receive a charitable tax deduction, neither will such a distribution count as taxable income. (Keep in mind that the distribution must go directly from ones account to the charity.) Possibility 2: make charity a full, partial or contingent beneficiary of this account upon your death. IRA funds left to loved ones can be heavily taxed, but giving these funds to charity can allow you to direct other assets to loved ones, with potentially favorable tax treatment. The Society of the Little Flower would be happy to provide additional information about these or other ways to help both yourself and your favorite charity. Dan Pritchard in our Planned Giving office can be reached at 888-996-1212 or dan.pritchard@littlefl ower.orgEditors Note: N.B. This article was written prior to the passage of new tax legislation and thus re?ects the bene?ts available at that time. Further, the article is intended to provide general information and is not meant to provide legal, tax or ?nancial advice; always consult a trusted professional about these or other giving opportunities.

The time to plan for tomorrow is NOW. Plan for golfing, sailing, traveling and spending time with family. But, can you protect your precious quality of life? Glisson-LeBlanc Insurance can help.For 30 years, Renae LeBlanc, CLTC and Michele Glisson,CLTC have been friends and busi-ness partners. Raising their families in Sarasota County, they know their community and all it offers. Their clients say they put people at ease when discussing life insurance, long term care planning and choosing care facilities for loved ones.Renae LeBlanc went above and beyond, assessing our existing insurance and recom-mending adjustments that most benefit us, says Julie Graszl. My husband Steve and I were comfortable with her and everything she suggested. Renae helped us get into what we needed and met our budget. We highly recommend Renae and Michele. They are reliable, trustworthy and knowledgeable.Renae LeBlanc says, The long term care protection the Graszls selected was an asset based long term care policy. Live, quit, die- someone will always benefit from this type of protection.Michele Glisson adds, The need for extended care is a life-changing event that can have an emotional, physical and financial impact on your family and loved ones. This type of protection provides a way to reallocate dollars for needed care.Glisson-LeBlanc Insurance helps bring you and your family peace of mind so you can enjoy today and safeguard your tomorrows.Editors Note: Glisson-LeBlanc Insurance, Phone: 941-755-8899. Fax: 941-753-2190. Phone: 941-232-9690. Website: www.glissonleblanc.com. Article submitted by Carlene Cobb, Seniors Blue Book Correspondent.Client testimonials are the personal views of a select group of Glisson-LeBlanc Insurance clients. These clients do not have a financial interest in Glisson-LeBlanc Insurance and were not paid to express these views and have no other interest in or relationship with Glisson-LeBlanc Insurance other than a client relationship. These opinions are not necessarily indicative of future performance or results and may not reflect the experience of all clients.

We see the word prepare used throughout the stories in Sacred Scripture. Whether John the Baptist voices it or even Jesus Himself, it is offered and given as a gift of love to another person.It is presented by one loved one to another loved one, as a visible sign of true concern and care for anothers well being and has the ability to offer the recipient inner peace, comfort and consolation.It is through this ministry of preparedness that a Catholic Cemetery is not only about manicured grounds or architecturally awesome buildings nor is it about ornate entrances or fences. Many local private or public cemeteries may have the same. It is about the cycle of being through Baptism one of Gods people.The Catechism of the Catholic Church asks the question: Why did God make us? It answers it both simply and so well: He made us to know, love and serve Him in this life and to be happy with Him forever in eternity.A Catholic Cemetery embraces the mortal remains of Gods People whom we love. There are the rich among the poor, those who were old and those who were young, the famous and the unknown, husbands, wives, mothers, fathers, brothers and sisters, friends GODS PEOPLE. Thus burial in a Catholic Cemetery gives them ALL, and will give YOU a recognized IDENTITY.The identity of a CATHOLIC cemetery gives you a voice of difference without verbal words for all eternity that tells everyone who visits and passes byYES MY BELOVED BROTHERS AND SISTERS I was and I am THE LORDS!Editors Note: This article was submitted by Deacon Glenn Tylutki,BS,MA,CCE - Outreach Coordinator Catholic Cemeteries, Archdiocese of Chicago. Deacon Tylutki can be reached at 708-236-5441 or gtylutki@cathcemchgo.org

Unit specifically designated for patients in need of a ventilation rehab.Aventilatoris a machine that provides mechanicalventilationby moving breathable air into and out of the lungs, to deliver breaths to a patient who is physically unable to breathe, or breathing insufficiently. Ventilators are chiefly used inintensive-care medicine,home care, andskilled nursing communities.#listing_mgr{1 basic_search}#

Most of us have had a family member or friend, who as the result of an unforeseen illness or accident needed long term care. For many, that memory is of our parents caring tirelessly for our grandparents, or one of our parents caring lovingly for the other. In these situations, those with a quality long term care plan in place faced the situation with less stress, less anxiety, and less loss of savings.Long term care is an integral part of retirement planning. Having a plan for care is really about protecting your independence and lifestyle, and the peace-of-mind knowing youve taken steps to shield your family from the emotional, physical, and financial challenges needing care can present. The alternative is to self-insure. If you choose to do so, keep in mind that raising the monies required for care may not be as simple as you envision. What bank account would you reach into first? What are the tax ramifications of selling your investments? And what happens if the market is in a downward cycle when you need these funds?The greatest misconception is that long term care insurance is best dealt with later rather sooner. The truth, however, is that the best time to investigate insurance is before you need it. Obtaining coverage can become difficult and costly - perhaps impossible - once an accident or illness has changed your good fortune. None of us know when we might experience a change of health, and studies show that roughly 70% of those over 65 will need care.There are many more insurance options to choose from today versus just a few years ago. Policies now offer the opportunity to have monies deposited directly to your checking account, to be spent as you please, possibly to have a family member or friend care for you. There are also life insurance policies that allow you to spend down the death benefit if a need for care arises, and whatever is unspent can become a legacy for those you care about most.To navigate the multitude of options, talk to someone who specializes in long term care insurance - someone who understands the difference between company offerings, and who represents a variety of insurers. Most important, be sure the agent you select truly has your best interest at the heart of any decision.Editors Note: This article was submitted by Mitchell Dannenberg, CLTC of LTCI Marketplace. For a complimentary review of your current insurance policies, and an assessment of how long term care coverage may help protect your retirement dream, you are invited to call Mitchell at (239) 461-5511, or visit their website at http://ltcimarketplace.com.

A facility that will take on a resident with complex care needs such as trachs.Complex careis a person-centered approach to address the needs of people whose combinations of medical, behavioralhealth, and social challenges result in extreme patterns ofhealthcareutilization and cost.#listing_mgr{1 basic_search}#

SBB University thanks Benjamin Surmi, MSG | Director of Education and Culture with Koelsch Communities for sharing his expertise on Staying Connected to an Aging Relative: Guidingfamilies through difficult times of distance.Tools for Staying ConnectedHow will I stay connected to my aging relative? I cannot visit them in-person for a variety of reasons. Perhaps I cannot because their assisted living no longer permits visitors. Perhaps I cannot because I live far away or live with a disability myself.Regardless, the plan for staying connected is essential for everyones well-being.This article is a quick summary with links of the content shared during a 2020online event.You may watch the event by clicking here.You can download theslideswithphotosof each optionbyclicking here.On July 19th, the Columbian in Vancouver, WA published a front page story about this important topic.Click hereto read.Typical ToolsFamilies commonly use tools like:Non-New-Tech Typical ToolsMail by Postal ServiceIn-Person Visits and TripsLandline CallsTypical Tech ToolsSmartphone CallsVideo Chat (FaceTime, Skype, Zoom)TextingEmailSending Photos/Videos from a SmartphoneWhile this article focuses exclusively on newer age-friendly tech options, consider the following:Typical tools may work just as good or better than newer toolsSome typical tech tools may not work well for seniors who are at a later stage in their aging journey, live with forgetfulness, or never adopted newer technologies.Age-friendly tech tools may add new ways to connect to your strategyBig Three Tech OptionsThe Big Three Google, Amazon, and Facebook each have an option that may work for some families and some seniors.They are very affordable with no monthly fee. And, most family members already have accounts with all three services. No new app to learn.On the other hand, these tools are very affordable as personal data, purchases, and advertising revenue pay for the services. Youll also want to consider whether you have someone in the family with enough know-how to do the initial set-up and protect the elder from unwanted virtual visitors.portal.facebook.com Dedicated tablet or TV set-top-boxamazon.com -> Echo Show Dedicated tablet on stand.Google Hub Dedicated tablet on stand.Age-Friendly Tech ToolsThe variety of tools now available gives families the freedom to choose a solution that matches the unique needs of an aging relative. For simplicity, well break them down based on the technical know-how of the senior. Well also mark with tools appear to be dementia friendly.All tools include family communication as a primary feature.Every tool below is designed with ease-of-use and safety in mind. Almost every tool below requires setting up approved contacts for their elder, keeping them safe from unwanted callers or video visitors.The list below is roughly sorted from most-complex-to-use to simplest.I can navigate a tablet or smartphone with my fingers.Simple tablets or smartphones designed to make it easy browse the internet, call family members, and other typical tasks. Designers seek to make these tasks fool proof by eliminating as many screens/clicks as possible and enlarging icons.www.grandpad.com A tablet with cellular data built-in.www.baldphone.comA simple smart phone interface.www.oscarsenior.com/for-familiesA simplified app interface.www.grandcare.com A tablet with monitoring features.www.famlinet.com A simplified app interface that supports translation between generations, transcribes speech, and converts speech to text.www.2gether.fun An app that brings family members together with a relative to listen to music together. The app learns which songs bring the most joy to the elder.I can navigate a tablet by voice.Each of these options seeks to make the Echo easier for seniors to use.www.soundmindinc.comwww.briocare.usI can navigate a TV with a remote.A familiar, everyday appliance like the TV can now be used for family connection and for connection with a vetted, wider network of fitness, learning, and socialization.www.kraydel.comwww.heyherbie.comwww.sirona.tvwww.independa.comwww.unipercare.comI can push 12 buttons on a screen.These tools are pushing the boundaries of universal design to make sure that anyone, regardless of physical or mental disability can connect with people they care about.www.noisolation.comNot available in the US yet.Looks and feels like an old fashioned TV but is really a set designed for elders with forgetfulness.sociavi.comwww.konnekt.com.auwww.viewclix.comI can answer a phone.While research does not appear to report the same benefits to phone calls as video chat, some will prefer phone calls to every other communication method. But, what if actually calling the aging relative is not reality?www.familyjam.ioThe service learns each family members best days and times for talking by phone. The service calls the aging relative and a family member when they are both free to talk.telecalmprotects.com The service curbs repeat dialing, prevent calling during family quiet hours, and blocks frequent 911 calls or calls to shopping channels.I recommendusing a phone like thisfor someone with memory loss. And, if using a smart phone, consider using anold-fashioned phone accessory.I can read or look at printed photos.For some seniors, reading paper is still the most effective way to communicate. But, writing and mail may not be easy for family members.www.famileo.com Family and friends can add photos and text to an app; a magazine arrives monthly, bi-weekly, or weekly with the photos and messages.I can receive messages that play automatically.SociAvi. ViewClix and Konnekt mentioned above can be set up to answer automatically.Bonus Optionsheartlegacy.com Families can send greetings, messages, and life history stories back and forth. Its specifically designed for senior living communities.www.cutii.io/en/ Not yet launched. Cutti will be a robot that can move to the senior with video chat on its face.WRITTEN BYBenjamin SurmiListening to stories of elders in my neighborhood inspired me to take the journey I am on now designing fresh ways for elders living with dementia to thrive.Learn more about Koelsch Communities:Arbor Hills Memory Care CommunitySaddle Brook Memory Care CommunityMeadowbrook Memory Care CommunityRiverside Inn at Fossil CreekWatch the Video Presentation by clicking on the photo below.

The 1965 hit by the Bryds, Turn, Turn, Turn - could not have said it better There is a season and a time to every purposeAlthough this folksy song was during a time of war - it was about inner peace and reflection. It poetically speaks to all of us at some point in our lives. Perhaps none more so then when we are approaching retirement and we decide where we should live as we age. This is not an easy decision for any of us as we do not have a crystal ball. Hence we are plagued by hesitation, and blocked by the questions of should I move, how can I move, can I afford to move and will I be happy if I move? All these unanswered question lead to analysis paralysis.SHOULD I MOVE? Create a 3, 5 and 10 year plan As adults, you have probably exercised the art of planning throughout your life. Why do we stop planning ahead as we reach our senior years? Everybodys plan and what they need to consider can be different. Brainstorm for an inclusive list and do your due diligence.HOW CAN I MOVE? When it comes to moving you must consider both the physical and emotional setbacks to moving. Physical The physical challenge of moving is easier to deal with than emotional. Start the sorting and packing yourself if able - if you are planning early enough start to siftthrough your items. Enlist Family Members to help - this is a good idea especially if family members are attached to the home or family items. Give them the opportunity to cherish the items and make collaborative decisions. Moving and Organizing Services - Organizing services are more than just how to organize your kitchen! In fact, a good organizer can help the senior with the physical aspects of moving as well as the emotional setbacks to moving. Emotional Emotional decisions can hold everyone back. Sometimes things happen to us that throws our plan out the window and we feel out of control. Feeling out of control can lead to hoarding behaviors, depression, seclusion or even risky behaviors. It is important to recognize when these things happen and seek the proper support. Know that there are social services, support groups, grief coaches, doctors and religious counseling services who are all trained and able to help.CAN WE AFFORD TO MOVE? Whether you have made your decision or you are defining your long term goals, check in with a qualified CSHP certified Realtor (Certified Senior Housing Professional). Realtors who choose to participate in this special education commit themselves to better serve, protect and address the issues of senior citizens - holding their best interest as paramount. ACSHP is prepared to do the following: Communicate effectively with their personal, professional, and public platforms about matters affecting seniors and the senior housing market. Use their unique zone of genius to grow a rewarding senior housing division. Assist older adults and families with the physical and emotional aspects of late-in-life moves. Assemble and leverage an extensive and powerful professional resource team. Modify, adjust, and create senior specific systems and procedures culminating in a highly sought after value proposition. Partner with senior living communities to better serve seniors and create lasting and mutually beneficial referral partnerships. Implement community education, seminars, and trainings as a means of expanding their reach. Differentiate themselves by committing to always working for the best interest of their client, by becoming an Advocate for them, even if it means they dont get paid. It is about doing the right thing, not a paycheck.WILL I BE HAPPY IF I MOVE? That is the Million Dollar question isnt it? Life is a Journey not a Destination. The sooner you consider your options and create a plan, the more choices you have.Editors Note: Article Provided by: Helen Morgan CSHP, SRES Resource 55. Author: Tonya Regiro.

When it comes to deciding whether a will or trust is best for you, it is important to understand your options and which one is most appropriate for your situation.Will A testamentary will (simply referred to as a will) is a legal document used to transfer an estate to beneficiaries after the death of the testator (the person making the will). Within the will, the testator usually names a personal representative (same as an executor) for the estate. For a will to be valid in Idaho, it must meet specific requirements under Idaho law. Revocable Living Trusts A person, during his or her lifetime, may create a revocable living trust whereby the grantor (the person making the trust), trustee (the person who has legal authority to manage the trust assets) and beneficiary (the person who makes use of the trust assets) are all the same person. After the grantor dies, depending on the trust instructions, the trust assets may be distributed outright or held within the trust and distributed over time or upon the happening of a designated event. Revocable living trusts may be appropriate for persons who own real property in more than one state or have a blended family where spouses have children from prior relationships. Testamentary Trusts A testamentary trust is a trust within a will. A testamentary trust is created upon the death of a person as specified in his or her will. The testamentary trust holds assets within the trust instead of outright distribution to a beneficiary. A common scenario is when parents create a testamentary trust to hold assets for the support of minor children or for college education for children until they reach a specified age. A testamentary trust can also hold assets for the special needs of a disabled child who receives government benefits. Does Having a Revocable Living Trust Eliminate Probate? To avoid the probate process, all assets must be transferred into the name of the revocable living trust. A common misconception is that a list of assets attached to the trust document accomplishes a transfer to the trust. However, the correct way to transfer assets requires an actual change to the title of assets including a home, certificate of deposits, bank accounts and brokerage accounts. Upon death, any assets titled in the name of an individual, not the trust, will be subject to the probate process. For this reason, when a person creates a revocable living trust, it is best to also create a will, called a pour-over-will, as a safety net to assure that upon death any assets titled in the name of an individual are transferred to the trust and distributed accordingly. In Idaho, generally speaking, the probate process can be quite simple and relatively inexpensive. A New or Updated Estate Plan Whether a will or trust is appropriate for you depends on your circumstances. If you already have a will or trust, it should be reviewed periodically to make sure it reflects your current wishes and needs or upon any significant change in your life such as divorce or death of a spouse or beneficiary. Other important estate planning documents include a general durable power of attorney, living will and durable power of attorney for health care. This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, probate, elder law, and guardianship. Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

As the population continues to age, the elderly are becoming more and more vulnerable to scam artists. These scams can come in many forms, both legal and illegal, that impact negatively on the vulnerable elderly.Seniors are often the target of these schemes because they are easier to prey on than younger people. By their nature, seniors are more trusting, and in many cases, are unlikely to report fraud to the proper authorities. Even when seniors report these crimes, they are often poor witnesses. Their age and memory make them poor candidates to report needed details to prosecute these individuals.Fraud comes in many forms: identity theft, telemarketing scams, counterfeit drug scams, loan fraud, home improvement fraud, prizes and sweepstake scams, mail fraud, information mining, internet scams, the sale of legal goods and services that are totally unneeded, and lastly, Medicare and Medicaid fraud. One kind of scam involves caretaker theft. Seniors are becoming more and more dependent on care takers, be they family members, or live-in employees. Eventually the senior can become completely dependent on the caretaker and unscrupulous caretakers take advantage of these situations. Children should be ever watchful when in these situations. I have had cases where seniors have given away homes and other very valuable assets to their caretakers. New Jersey has laws to protect seniors in these situations and if you suspect such abuse, please see an experienced elder law attorney immediately.Seniors and their families need to become educated in ways to protect their nest egg and their safety. Most fraud occurs when seniors are alone, childless or have little contact with their children. Seniors can protect themselves by seeking help from trusted relatives and professionals. Many times they resist this help, thinking that they may lose control of their lives. They must be persuaded otherwise. See an attorney to obtain a financial power of attorney, will and living will is a good start. Hiring a geriatric care manager to evaluate the seniors needs can prove invaluable. If you have any desire to discuss these issues further, we will provide you with a free initial consultation.Finally guarding your credit information, being aware of imposters and being a smart consumer are the best things they can do.Editors Note: Michael A. Manna is a Magna Cum Laude graduate of Boston College and a Cum Laude Graduate of Boston College Law School. After working in the tax department of the CPA firm of Peat Marwick Mitchell & Co., Mr. Manna entered the private practice of law in Ridgewood, New Jersey in 1975. Mr. Manna is admitted to practice in New Jersey, New York and Massachusetts and is a member of the bar of the Supreme Court of the United States. He is also a member of the National Academy of Elder Law Attorneys. Over the past thirty years, Mr. Manna has had extensive experience as a lecturer on legal topics for various boards of education and educational institutions. He can be reached at 201-447-2800.

Helen Keller, both a deaf and blind lady, upon being asked whether she considers vision or hearing more important, replied:The problems of deafness are deeper and more complex, if not more important, than those of blindness. Deafness is a much worse misfortune. For it means the loss of the most vital stimulus--the sound of the voice that brings language, sets thoughts astir and keeps us in the intellectual company of man.What Helen knew, and what popular thought has often overlooked, is that the human sense of hearing represents the primary cognitive window into life itself. Blindness cuts us off from things; deafness cuts us off from people to be cut off from hearing [people] is to be isolated indeed.Indeed, to one who hears normally, it may seem a strange concept that one can stand amidst a room full of fellow beings engaged in excited conversation, bonding and enjoying each other's company and yet feel awkward and terribly alone.In cases of rapid decline, sufferers sense a profound loss not unlike losing a close loved one. Such losses can evoke the same emotions of mourning denial, despair, frustration, and anger that transpire when they actually lose a loved one, but often without recognizing why they feel that way. Reports of sudden hearing loss repeatedly present an almost crippling form of emotional and psycho-social debilitation.Gradual losses, which comprise perhaps 95% of cases, come over, say, 20-30 years, and bring feelings of depression, anxiety, hypertension, and cardiovascular & endocrine stress.Coming back to the wisdom and insight of Helen Keller, in her advancing years she concluded in a letter to a friend that "after a lifetime in silence and darkness, to be deaf is a greater affliction than to be blind...Hearing is the soul of knowledge and information of a high order. To be cut off from hearing is to be isolated indeed."Editor's note: This article was submitted by Dr. Max Chartrand of DigiCare Hearing Research & Rehabilitation. He can be reached at: www.digicarenet.com, 719-676-3277.

How Misinformation Hurts Us As Americans we think we can beat anything. This includes of course, serious illness. No matter how aggressive our disease process is, often times, we decide to fight it. Even when end of life is near, we don't want to think about changing tactics and avoid having difficult conversations with loved ones. So we decide to go for one more surgery or one more round of chemo although a cure seems to be improbable. We decide that although we see death approaching, a trip to the hospital or physical therapist is still a better option. We think that if we just go, go, go, and fight, fight, fight, somehow, someway, well beat it. Sometimes we do but death eventually comes to us all. Maybe, just maybe, it might be time to take the gloves off, go back to the locker room, reflect on the good fight we've fought, and spend the rest of our time surrounded by family, friends, and loved ones. We've all seen the movie where the boxer keeps getting up after he gets knocked down repeatedly, and each time he gets up, he gets pummeled! We shout at the screen, Stay down! Don't get up, you're gonna get clobbered! And often times, he gets up, gets dealt one last knockout blow, and doesn't walk out of the ring alive. He could have lived longer, but getting up the last time killed him. Hospitalizations and physical therapy can go this way near the end of ones life. They have their place no doubt, but many curative measures end up killing people due to the body's inability to endure them. Life-limiting illness wreaks havoc on the human body. A surgery that a healthy person would be able to endure could end up killing someone who is battling a serious disease. Physical therapy is a God-send for the 28 year old NFL player who just shattered his knee but could end up being deadly for a 91 year old who is barely able to move or breathe. Its time to change the conversation about death and dying in America. Its time to stop pushing for invasive surgeries toward end of life, and to start advocating for comfort, pain management, and holistic support when we've run out of options to cure. This isn't giving up or throwing in the towel. This is approaching death differently. This is hospice. Brian Lenney, Patient Care Advocate Kristi Hartway Director, Business Operations kristihartway@harrisonshope.com

Talking to your loved one about moving into an assisted living community may seem like an impossible task.Its common to feel uncomfortable when suggesting to someone that they may need assistance with daily tasks or activities. Brookdale Senior Living talks to families and future residents everyday about how to get the conversation started. With more than 100,000 residents in 46 states calling Brookdale home, the team at Brookdale has learned a few things about what works and what doesnt work. Here are some tips to help approach the conversation in a way thats both beneficial to you and your loved one:Start the conversation early:You dont want your loved one to feel as if you are forcing them to move tomorrow. Begin talking about the possibility of moving into an assisted living community while it is still off in the distance. This will help them feel like its less of an ambush, as well as give them some time to come to terms with the idea.Do research:Having the information and facts about a few localassisted living facilitiescan help you explain what your loved one will gain if they moved. You can list the positives, as well as the negatives, of each facility. By relaying the facts, you can help dispel the negative connotations your loved one mightassociate with assisted living.Keep it private:Your initial conversation should be held in a comfortable, private setting. Try to minimize the number of people present. You do not want your loved one to feel embarrassed or threatened in any way. By keeping the conversation private, they may feel more open to hearing more.Focus on the positives:When your loved one hears the phrase assisted living community, it may conjure up negative imagery. This is why its important to focus on the positive aspects this lifestyle change. Talk about the services, social opportunities, and security. Explain to them how the move will impact their life in a positive way.Brookdale understands this decision is important, and its not easy to make the choice. But its a process the company will gladly go through with you answering any questions that you may have. The more you gather information, the better decision youll be able to make in the future.Editoris Note: For more information about Brookdale, visit brookdale.com or call 855350-3800 to speak with a national senior living advisor.

To learn more aboutCaring Senior Service of Wasatch, CLICK HERE.Thanksgiving is an exciting and busy time of the year. Families and friends meet together to enjoy a bountiful meal, which requires a lot of time and preparation. The perfect Thanksgiving feast starts with the right ingredients. But the run to the grocery store for Thanksgiving goods is one of the most time-consuming grocery shopping trips of the year. For many seniors, it can be stressful or even seem impossible. It requires you to be on your feet longer, push a heavier shopping cart, manage more grocery bags than usual, and maneuver carts through aisles with lots of foot traffic. And the Thanksgiving turkey isnt light, either! Thankfully, there are severaltips older adults can utilize to make this grocery trip easier and less stressful.Place an Order OnlineMany grocery stores now allow you to place an order on their website. Then, store employees do the grocery shopping for you. If any ingredients are missing off the shelves, they can make substitutions for you, too. Some stores offer home delivery, while others offer curbside pickup. This option might cost a few more dollars on your bill, but it can make the trip much easier on seniors who have a hard time grocery shopping on normal weekdays.If your grocery store doesnt offer online orders, then you can look into different grocery delivery apps, likeInstacartorShipt.In some areas, Amazon also provides grocery delivery.Or, you can hire a trusted caregiver to do the grocery shopping on behalf of your loved one.DelegateMake shopping a family affair by involving different family members in grocery shopping.If your loved one prefers a hands-on approach to shopping, have someone go with them to offer a helping hand. They can push the cart, pick up heavy items, reach for items on tall shelves, and help navigate the busy store.You may even decide that its best for your elderly loved one to stay home this year.You can also delegate different dishes to various family members and ask them to get the ingredients for their dish instead of leaving it all on your seniors shoulders.This can help make the grocery run easier for the whole family.Go to the Store in the MorningGrocery stores are often less crowded in the morning, so plan your tripaccordingly. Seniorswill be able to get in and out fastersince they wont have to navigate through as many people. Plus, workers wont be as busy, so they will be more available to help with tasks like bagging groceries, taking them out of the cart for checkout, and loading them into the car.Make a ListMaking a list is a great way to ensure that you have everything you need for your Thanksgiving meal. While there might still be a few items that you forget, the list can help youstay on track. It can also help you know which aisles you can avoid and which ones you need to go down.If you know your grocery store layout well, you can organize your list by areas of the store.Staying organized with your list will help seniors shop more efficiently.Order from a RestaurantSeniors dont have to do all the cooking themselves. Its okay to order items from your favorite restaurants if they have Thanksgiving dishes available. Instead of making a homemade pie, for example, try picking one up. This can help cut down on the chaos in the kitchen and on thetimeyou spend at the grocery store. Some families take it a step further and eat out on Thanksgiving to avoid the hassle altogether.Go to a Larger StoreIf you live in an area that has multiple locations of your favorite grocery store, consider going to one that has a more spacious layout. Larger stores typically have wider aisles that can be easier to navigate during busy times of the year. However, this could also be challenging for seniors who are already familiar with thelayout of their grocery store. So let your loved one take the lead on choosing the grocery store.Clean Out the CarTo get all of those groceries home, you need lots of space in your vehicle. Check the car for space before going to the grocery store to ensure that you dont have to spend time making room for your groceries in the parking lot. We recommend clearing out the trunk because its easier to accessthan the side doors, which can swing open and hit cars nearby. But you might need additional room especially if you drive a compact sedan so clear out the back seat too.Encourage Your Loved One to Accept HelpThere are also companies and serviceswill also assist with the shopping process.For example, you may want to hire a transportation company. You can even ask to see ifthe driver will help carry in bags when your loved one gets home. Or you can hire a caregiver who can do shopping with your loved one, help with meal preparation, and provide the ride.Thanksgiving is a wonderful time of year to gather together as family and celebrate all the things that you have to be thankful for this year. That doesn't mean that it has to be stressful for your elderly loved one. For more tips on keeping the Thanksgiving season easier to manage for everyone,find the Caring locationnear you and reach outtoday!

Refers to services including patient assessment specific diet information, management of the disease process, medication management and education on all the above. Services are provided by Registered Nurse under the supervision of a M.D. Some agencies may have certified diabetic nurse instructors or cardiac care specialty RNs in their employ.#listing_mgr{8 basic_search}#

WHEN YOU DONT KNOW WHERE TO GO There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you dont know where to begin. Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but dont or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you dont know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation. Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs. The senior and their familys choose what areas they want or need help with from the care manager. These services include: Providing education, information and referral resources Monitoring medical needs and advocating as needed Coordinating and providing oversight of personal care and home health Providing assistance in addressing legal and financial issues Making placement recommendations and facilitating the process Providing direction on guardianship or conservatorship Providing emotional support and mediating family dynamics Serving as back-up for family members when they are out of town You can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org. This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

The therapeutic qualities of interacting with horses has long been known.Horses have an un-canny ability to reduce anxieties, restore a sense of calmness and bring great joy to those around them. This is especially true for those who are challenged by Alzheimers disease, as well as other forms of dementia. The act of petting, feeding and engaging with these gentle, intelligent creatures establishes an organic connection that many other methods are not able to achieve.Creating opportunities for individuals living with dementia to experience high-sensory activi-ties, such as interacting with horses, is important in memory care communities. Families want to know that their loved ones are engaging in surroundings that are stimulating and meaning-ful to them. And, since so many families have long enjoyed having pets in their households, ac-tivities that involve animals in memory care communities are particularly well regarded.Therapy that involves multiple sensory stimulation activities often leads to a reconnection to past experiences for those with dementia. Animals are a great example of creating this kind of connection. Many might consider a visit to a stable simply as a fun activity, which it certainly is. However, there is a deeper therapeutic value that can prove transformational, especially for memory care residents. When Porter Place Memory Care, in Tinley Park, IL, recently introduced full-size horse therapy at their community, six of their residents saddled up and rode through the courtyards. It was fun, but the experience also helped them connect, both to the animals and those around them.Families should seek opportunities to engage their loved ones with memory loss with animals. Whether it is a majestic horse or a small puppy, the experience can bring beautiful moments of joy to all.Editors Note: Article submitted by Bobbi Kelley, Community Relations Director for Porter Place Memory Care, Tinley Park, Illinois. Bobbi may be contacted at 708-781-1050.

During World War II, the United States Merchant Marines and their ships lent their support by delivering cargo and providing logistical assistance while their ships were under enemy attacks. The Mariners also transported innumerable loads of wounded American Marines to off-shore hospital ships. Thousands of Merchant Marines died in assaults during the war, but they were never recognized as Veterans until 1988, almost forty-five years after their service in World War II.Increased awareness amongst Americans had been a very long and slow process, especially after World War II when the Merchant Marines were not considered Veterans. Thousands of hours were spent and thousands of letters were written to Congressmen and Senators, seeking fairness and just compensation for these World War II heroes. Magazine, newspaper articles and books were published and there was public radio and television coverage that increased awareness around the nation. Over $2 million was spent on these efforts through the years, and eventually they paid off for the American Merchant Marines.The AMMV (American Merchant Marine Veterans) organization celebrated its 25th anniversary in 2011 and continues to be an influential group for Merchant Marine Veterans who served in war zones during World War II, the Korean, Vietnam, Gulf War and other conflicts where Mariners went into harms way.To this day, efforts continue toward educating the public, and in the true spirit of the American Merchant Marine Veterans, they must continue to expand their reach. There are still many Americans who do not understand what an integral part the AMMV have played during war and peace times.Editors Note: This article was submitted by The Colorado State Veterans Home in Rifle. Lisa Adams, Marketing and Jessica Strong, Admissions, can be reached at the Colorado State Veterans Home in Rifle 800-828-4580 or by email Jessica.strong@state.co.us lisa.adams@state.co.us.

As we age many things are different and it is important to realize that our age is an advantage mainly in terms of time and experience. Physiological and psychological age is a variable result in the formula of life where your attitude towards personal health and activity determine the quality, endurance, efficiency and longevity of your life. The complex of minor disorders and injuries, collected for a lifelong period, appear as chronic pain syndromes, limiting our physical activity and darkening our sense of surrounding beauty.However, the number of disorders lowering our quality of life has functional and reversible character. It means that a positive attitude can make a drastic difference to the quality of your life. Manual therapy, can give you efficient impact and a weapon for struggle with aging and weakness in the most knowledgeable, natural, physiological, efficient and joyful way without side effects. Massage can be different from anything that you knew before. Massage can be used like surgeons tool; exactly and precisely focused on that structural and physiological condition in your body which causes discomfort, pain, activity restrictions and even disability.Comprehensive massage is a powerful fusion of the most effective techniques of massage and bodywork. Comprehensive means inclusive, flexible, universal, and efficient; this is true of knowledge, education and wisdom at the base of professionalism. It is targeting our common enemies pain and weakness, depression and aging.For seniors a specialized 30 - 40 min geriatric procedure is a unique way of rehabilitation and rejuvenation during and after a wide variety of disorders. It works as a symptomatic and preventive while maintaining measure with amazing effect.Geriatric Massage is a holistic type of therapy that treats the whole person, not just condition. It is focused on vascular, nervous and muscular systems, improving metabolism and cellular regeneration in the organism, literally; it fills you with energy while restoring neuromuscular functionality, relieving pain and increasing physical performance. It fights depression and anxiety, improves sleeping, confidence, and motivation. It is not a miracle! The miracle is you, your mind, and your organism that enables you to overcome any disease. We just cooperate and assist.Editors Note: This article was submitted by Victor Likhobabin, PhD, LMT, and NCBTMB of 1st Comprehensive Massage Clinic. He may be reached at 801-274-0462

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To learn more aboutMindMedia.net, CLICK HEREBased on recent scientific research (and backed up by 11 published medical studies) this hypnosis track attacks acute and chronic pain at the root, in your subconscious, literally reprogramming your brain to ignore nociceptive impulses from virtually anywhere on your body. Chronic pain sufferers will see immediate and lasting relief; even those afflicted with migraines, fibromyalgia and other conditions have found complete and lasting relief."This Hypnosis session will remove pain immediately by re-training your mind. Within minutes, youll feel calm and relaxed while your body repairs itself on a cellular level." '"Unlock the full potential of your mind and body to reduce or remove pain with this simple guided meditation. You will completely forget about your pain just as soon as you begin to listen. By following these techniques, you will effectively reprogram your subconscious mind on a deep level using powerful hypnotic suggestions to dissolve your perceived pain. This is definitely a short term solution rather than for lengthy chronic pains, but it does work immediately."Medical Meditation for Immediate Relief of Pain This meditation will bring a sense of relief to a client suffering chronic pain. Because it is about the real aim or purpose of all pain, we find many people who listen immediately notice an immediate relief of any pain. The mastery may be with this audio and no further sessions. This session is unique from many others in that it provides guided imagery for you, while giving you the scripts and coaching for improving your effectiveness as well.Be sure you notify a medical professional that you used this hour-long meditation to reduce the pain you have.

Everything is so costly, how can we afford the care we need? I often hear this from families just starting the care service maze.For those families that find that mom and dad, or their spouse needs a little more help, they begin a trip of discovery for affordable care. With many options available, finding the right fit can be overwhelming. Often the decision is influenced by factors such as whether there is a spouse or local family members to help with care, is the home a safe location, and the size of the care budget available. Lets examine how these factors affect the outcome.Family CareA first consideration is who is available to provide the free care we all take for granted. Because chronic care may be associated with advanced age, often the spouse may have issues of their own that may limit the quality of care provided. For a husband who needs a walker and has a history of falls, the spouse may not be strong enough to render help when needed. If the care is from a daughter or son who is just across town or in nearby Denver, the need to be available can be a daily task that may impact their family and career.Home or CommunityJust as in real estate, care should consider the best location. If the home is a safe place it will likely be the first choice for care, but lets examine that qualifier; is it safe? For someone who needs help with meal prep and showering assist, home is where everyone wants to be. For our previous example, the home with stairs can be a formidable obstacle. Add a little dementia and being home alone may not be a suitable environment. Then a community care provider may be a better choice.Managing CostsNow we begin to explore costs and how to pay for the care required. If there is a long term care policy, the policy may have low payout or short duration. For memory issues, the need for care can last 5 years or more. A life insurance policy may be convertible into a care policy. A home may be used for a reverse mortgage to provide funds. If dad was a veteran, the Aid & Attendance Pension may provide funds for care. Finally, Medicaid is the safety net that provides a helping hand when resources are low. To help sort these financial choices its best to consult a Care Cost Advisor to create a roadmap to pay for care. Its a free service that could be invaluable.Editors Note: Article submitted by Chuck Shaw, Care Cost Advisor, VA Accredited Agent & Financial Advisor. He may be reached at 719-638-1319 or capitalwealth@ymail.com

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Traumas and events can create illness. How can that be?When we become distressed we can constrict good blood flow, we may choose to lie in bed, not eat nutritionally and the end result is poor health mentally as well as physically.What can we do about it? In the last edition I mentioned some general techniques such as meditation, yoga, exercise, as well as Tapping or EFT (Emotional Freedom Technique). This remarkable technique has been known to help people make major changes to their well-being, mentally, physically and emotionally.So why does this tapping thing work? Its believed that rather than using needles like in acupuncture we are stimulating the same electromagnetic system (meridian system) that is used to get results with acupuncture. So YES it works amazingly well.The most amazing part is it is something YOU can do for yourself. Yes really. Its easy and fast. You first identify what is causing you angst. Once youve identified the problem verbalize the problem out loud and tap on the edge of your hand with two fingers. Start your statement with Even though I have all this anger towards X. I totally and completely accept myself. Say this several times while tapping the edge of your hand. Then say something similar to All this anger, all this frustration, . And tap the following points at the beginning of the eyebrow, side of the eye, under the eye, under your nose, under your lip, near your collarbone point, your wrist, (see the picture.) You do not have to do it exact to get great results.This technique can be done by yourself. So why would you pay someone to go through the process with you? Because most of us cannot see the forest for the trees in our own lives. Many times we need someone else looking from the outside to help us get the most benefit from tapping.For a great website, visit www.emofree.com hosted by the founder, Gary Craig.Editors Note: This article was submitted by Jodie MacTavish, CBP, ATC, who is a Certified Biofeedback & Auricular Therapist with Healthful Transformations. In the Grand Valley area, she may be reached at 360-624-3332 (c) or by email at: Jodie.MacTavish@gmail.com

Nearly 60 million consumers are enrolled in some type of Medicare health insurance. That number is expected to grow rapidly, with more than 11,000 Baby Boomers aging into Medicare eligibility each day.For many of these individuals, this is the first time they wont have an employer giving them access to a health plan. And for those who already have Medicare, they may benefit from understanding their options if they want to switch their coverage.Medicare is complex so it may be confusing to understand.Original Medicare has two parts: Part A is hospital insurance that covers hospital stays, skilled nursing care, and more; and Part B is insurance that covers care including doctor visits and outpatient services.Part A and B do have coverage gaps. Without extra protection, people on Original Medicare could pay thousands of dollars in deductibles, copayments, out-of-pocket expenses, and other costs associated with prescription medicines, long term care, some dental care, hearing aids, and other health services. Thats partly why more than 30 million consumers have chosen to expand coverage through a Medicare Advantage, Medicare Supplement, and/or Medicare Part D plan. Medicare Advantage also called Part C is an alternative to Original Medicare. These plans include all the benefits of Original Medicare and many plans also have Medicare Part D (prescription drug coverage). Additionally, some may have extra benefits like dental, vision, hearing, and membership to a fitness program. Medicare Supplement plans also known as Medigap can be paired with Original Medicare plans and will help pay for costs not covered by Parts A or B. Some supplement plans provide additional benefits, such as fitness program membership. These plans allow enrollees to keep their primary care provider. Medicare Part D plans provide prescription drug coverage and complement Original Medicare. They can be purchased alongside a Medicare Supplement plan.These three types of Medicare plans are offered by private healthcare companies, such as Anthem Blue Cross and Blue Shield, and many plans have a monthly premium, which are in addition to the Part B premium.When searching for a Medicare plan, consumers should examine factors including affordability of plans to fit their budget; access to network of doctors, hospitals, and pharmacies that meet their needs; drug formulary that aligns with medication needs; availability of wellness and preventive care programs; and a health plan with experience they can rely on.People can go to Medicare.gov or visit a healthcare companys website like www.anthem.com/medicare to learn more about Medicare options.Editors Note: This article was submitted by Michele Dube of Anthem Blue Cross and Blue Shield in Connecticut.Anthem Blue Cross and Blue Shield is the trade name of Anthem Health Plans, Inc. Independent licensee of the Blue Cross and Blue Shield Association. ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. Anthem Blue Cross and Blue Shield is an HMO plan with a Medicare contract. Anthem Blue Cross and Blue Shield is a D-SNP plan with a Medicare contract and a contract with the Connecticut Medicaid program. Anthem Blue Cross and Blue Shield is a Medicare Advantage organization and a Prescription Drug Plan with a Medicare contract. Enrollment in Anthem Blue Cross and Blue Shield depends on contract renewal. This policy has exclusions, limitations and terms under which the policy may be continued in force or discontinued. For costs and complete details of the coverage, contact your licensed insurance agent, Anthem Blue Cross and Blue Shield or visit us on the web. Not connected with or endorsed by the U.S. Government or the federal Medicare program. The purpose of this communication is the solicitation of insurance. Contact will be made by an insurance agent or insurance company.

"An Ounce of Prevention is Worth a Pound of Cure." Benjamin FranklinTelehealth is a booming field within healthcare. We can now move the focus of care into the home in a way that is simple yet powerful. Remote patient monitoring systems like the Health Buddy System and the ViTel Net Kiosk from Robert Bosch Healthcare have the potential to improve overall quality of life and satisfaction for seniors by keeping them engaged, informed, and connected. In addition, because a clinician is monitoring their data on a daily basis, problems are caught early and dealt with immediately, thereby lowering the chances of serious complications, and decreasing unnecessary inpatient stays and emergency room visits. There are several key elements to a successful home telehealth program. These include acquiring high quality and reliable equipment that is easy to use; integrating the equipment into standard operating protocols for monitoring and assessment; physician involvement in customizing of health parameters to their patient; identification of problems and outcomes, and development of interventions; and establishing an ongoing relationship with the user that encourages self-management.In fact, telehealth.is not a stand alone system. Instead, it is a package of care that can involve a range of health care activities whose delivery is mediated via a number of different innovative information technologies. Even now, new technologies such as motion sensors are being integrated into these systems to continuously improve telehealth with the goal of greater freedom and independence for all seniors. A quality integrated telehealth program is intended for seniors who want to live independently but value the freedom and peace of mind they can receive through telehealth. By partnering with a sophisticated 24/7 call center, trained specialists can monitor data, triage changes to a RN, and create a personal relationship with the senior beyond the emergency. Having access to a nurse when questions occur, creation of a trending report for the senior, their physician, and their loved ones, and decreasing health care costs by accessing care earlier are outcomes all those involved with the senior will also appreciate. By helping Seniors feel more secure knowing their health problems may be caught early before they become major problems, telehealth is bringing an old adage to life: an ounce of prevention is worth a pound of cure.Yvonne Myers Health Systems Coordinator 970-488-3777Columbine Health Systems

What is Low Vision:Low Vision as defined by The Vision Council, is a term used to refer to a visual impairment that is not correctable through surgery, pharmaceuticals, glasses or contact lenses. It is often characterized by partial sight, such a blurred vision, blind spots, or tunnel vision. Low vision can impact people of all ages, but is primarily associated with older adults.What causes Low Vision: Age-Related Macular Degeneration (AMD/ARMD): AMD is a leading cause of vision loss among Americans over age 60. It accounts for nearly half of all low vision cases. It is caused when the part of the eye responsible for sharp, straight-on vision the macula breaks down and causes a loss of central vision. There are two types of AMD, wet and dry. Wet AMD is caused by the growth of abnormal blood vessels under the macula. Central vision loss occurs rapidly with wet AMD. In dry AMD, light-sensitive cells in the macula slowly break down, leading to a gradual loss of central vision. Diabetic Retinopathy: According to the National Eye Institute, more than 30 percent of Americans diagnosed with diabetes have some form of diabetic retinopathy. It is a major cause of blindness and is directly related to high blood sugar, which damages blood vessels. That damage affects the retina and can even lead to its detachment. Glaucoma: Glaucoma is the second leading cause of blindness. With glaucoma, portions of vision are lost over time, usually with no warning signs or symptoms prior to vision deterioration. For many, a decrease in peripheral vision is the first sign of glaucoma. Cataracts: Over 20 million people in the US alone have cataracts according to Prevent Blindness America. It appears as a clouding of the lens of the eye. Retinitis Pigmentosa: This is a group of inherited diseases affecting the retina resulting in progressive vision loss. This type of vision impairment often begins in childhood with poor night vision and progresses over time.Where can I get help?In Fairfield & New Haven counties there are 9 Lions Low Vision Centers at your disposal, these centers are in partnership with an established health care facility. These centers are staffed with Occupational Therapists (OT) that are specifically trained in helping patients with low vision. Each initial visit begins with an evaluation of your condition and then the OT has a starting point of your specific needs. The evaluation is approximately 1 hour long for your first visit. Your treatment may require a few visits to provide you with the best care. The OT will determine different devices that will assist you with dealing with the amount of eye sight that you have remaining. ALL devices that are given to you during a visit are 100% FREE, however the OT is a staffed person at the medical facility and will bill your insurance for any charges. Depending on your specific insurance you may be required to pay a co-pay for the services that the OT provides.There are only 4 steps you need to take to receive services from 1 of our Lions Low Vision Centers.1. Visit your eye care professional.2. He/She should complete the referral form (available for printing from our website) and fax that form into the center that is closest to your home.3. You then call that center (phone numbers are on the front side of the referral form) and make an appointment with the OT that does Low Vision evaluations.4. Go to the scheduled appointment.Our centers are in the following towns: Bridgeport, Danbury, Derby, Greenwich, Naugatuck, New Haven, North Haven, Southbury, Waterbury. You can get more information at our website: www.lionslowvisioncenter.org

Rosemary Thomas proudly endorses physical fitness and the saying, If you dont move it, you will lose it.After two hip replacements and fluctuating weight, she knew she needed to step up her fitness routine to regain mobility. Joining SilverSneakers provided her with the consistency she desired and the confidence she needed to begin fine-tuning her body. In addition to attending SilverSneakers classes regularly, she loves cardio and dancing. Thomas encourages others to get active and says, Dont meet me at the gym; beat me getting to the gym.In 2016, Thomas was selected as one of 10 finalists for the SilverSneakers Richard L. Swanson Inspiration Award due to her inspiring story of improving her health and happiness, and being a dedicated fitness champion.With SilverSneakers, older adults can get active and feel great, at their convenience and at no additional cost. More than 14.5 million people are eligible for the SilverSneakers benefit through more than 60 health plans that include the nations leading Medicare Advantage health plans, Medicare Supplement carriers and group retiree plans.As Thomas story shows, fitness is personal. Each individual should exercise where, when and how they want. That's why SilverSneakers has built a national network of more than 13,000 participating locations and fitness centers use the pool at one location in the morning, jog on a treadmill at another in the afternoon And take a class at another gym in the evening.In addition, the program includes SilverSneakers FLEX, with more than 70 unique types of classes in convenient neighborhood locations, such as churches, recreation centers and older-adult living communities.Celebrating more than 25 years, SilverSneakers is the nations leading community fitness program designed specifically for older Americans. No other program has such a rich history and experience in older adult fitness. What began in 1992 as a first-of-its-kind class for older adults, has now grown and evolved to accommodate all fitness levels, from Baby Boomers and beyond.For more information about SilverSneakers or to check elegibility, visit www.silversneakers.com or call 1-877-402-6753. In addition, our Spanish customer service team is available at 1-888-617-6392.

Senior Living and care is an extreme sport. Timely medication, good nutrition, discrete assistance, and new friends can breathe new life into. . . life. Finding and affording the right solution, however, is not easy. It can involve higher costs than home ownership, require as much trust as marriage, and have more murky complexity than a car lease. Fortunately, some helpful resources exist to help with costs.HOW MUCH DOES LONG-TERM CARE COST?In Dallas Fort-Worth, assisted living averages $3,700 per month and nursing home care roughly $4,600, according to Genworth's comprehensive annual study updated early 2016. Each is almost 40% higher than 10 years ago, outpacing national growth rates. Over the last three years, however, the story is different. Over that time, DFW nursing home costs are flat and assisted living costs are down.Most of 2015 saw an assisted living community open in DFW every 15 days accelerating to one every 6 days in 2016. Rapid inflation had pushed local prices well above the national average, but growing competition has nearly bridged this gap. For those able to afford care, there are a lot of options.WHO PAYS FOR LONG-TERM CARE?Medicare doesnt cover long-term care beyond a 100-day skilled nursing benefit. Medicaid is the primary payer for nursing homes, but is very limited for assisted living. For most families, assisted living costs are paid by a combination of the below: Long-term care insurance: Financial product protecting against long-term care costs. Benefits are generally triggered by qualifying care needs. Veterans Pension: Aid & Attendance and Housebound Benefits: Flexible monthly benefit for qualifying veterans that can exceed $2,000. Qualification is based on military service, income, assets, and care needs. Personal residence: Sale or rental of home, reverse mortgages, and equity loans Savings and income: Social security, pensions, retirement accounts, and other savings, including gifts from family members. Long-term care benefit plan:Converts life insurance into a special account to fund long-term care. Senior care bridge loans:Provides for care costs on a short-term basis until anticipated funds are available.Senior Placement Agents specialize in navigating these types of resources and care options. They meet in person with families to determine the best options for their unique needs.Editors Note: This article was submitted by John Alagood, CSA. John is the Area Owner of Senior Care Authority and may be reached at (469) 333-8833 or by email at john.alagood@seniorcareauthority.com

There are several types of qualified retirement plans (QRP) including: 1. Employer plans such as defined benefit plans that are funded by the employer with no contribution by the employee (401(k), 403(b) and 457(b)), and defined contribution plans that are funded by contributions from the employees wages; and, personal retirement plans such as the traditional IRA, Roth IRA, SEP-IRA and Inherited IRA.QRPs defer the income tax owed until distributions are made. The Roth IRA rules are different because Roth IRAs are considered post-tax contribution and are exempt from income tax upon distribution. This Article is limited to the rules governing QRP excluding the Roth IRA rules. The law governing the QRP imposes penalties if money is withdrawn before the owner is age 59 (typically a 10% penalty) or when the owner fails to make the Required Minimum Distribution (RMD) from the QRP before the last day of the year the owner turns 70 (50% penalty). The amount of the RMD is determined by a calculation based on the owners life expectancy.Beneficiaries of QRP are treated differently for the surviving spouse compared to a non-spouse beneficiary. A spouse beneficiary can Rollover the QRP into a new or existing QRP owned by the surviving spouse that is paid out based on the surviving spouses life expectancy. Non-spouse beneficiaries are not permitted to do a Rollover, instead the QRP is converted into an Inherited IRA that has a different set of rules and RMDs. In 2014, the U.S. Supreme Court ruled in Clark v. Rameker that Inherited IRAs are not retirement funds and thus are not an exempt asset in bankruptcy and are available to pay the beneficiaries creditor claims. To avoid the risk that the Inherited IRA could be consumed by the beneficiaries creditors or for other estate planning reasons, the QRP owner may create a trust as beneficiary with special QRP terms. The QRP owner should work with an estate planning attorney to create a trust that contains special provisions dealing with QRP. A trust drafted to receive QRP funds can have subtrusts for the benefit of different beneficiaries.Editors Note: This article was submitted by Jennifer S. Gormley, JD, LLM an attorney with the Law Office of Jennifer S. Gormley, P.C. who can be reached at 303-783-9600 or by email at info@elderlawsource.com.

As recent as ten years ago, when people referenced SNFs, they were generally talking about a traditional long term care nursing home. In recent years, the SNF model has evolved to include specialized short term rehabilitation centers, geared towards helping people return home after a serious illness, injury or operation.These centers are staffed with a team of licensed therapists, compassionate nurses and doctors. Admission eligibility depends on a few factors. First, are you in need of long term care or short term rehabilitation services? If you are in need of short term rehabilitation and you have Medicare or private insurance, both will help pay for these services. Prior to entering a SNF, Medicare beneficiaries must have been hospitalized for a minimum of three consecutive nights. Medicare covers the first 20 SNF days paid in full. Days 21-100, the Medicare beneficiary either pays a daily co-insurance rate or may have opted for a secondary insurance that picks up these co-payments. Medicaid traditionally pays for long term care services. What should you do if youre discharged home but dont feel strong enough to be home? Medicare allows a 30-day window for people who return home to be admitted into a SNF, as long as the patient was in the hospital for at least three consecutive midnights. There is no need to readmit to the hospital, as you can be directly admitted to a SNF. There are multiple skilled nursing facilities in your area, how should you choose where to go? Visit Seniorsbluebook.com for a complete list of providers as well as www.Medicare.gov/nursinghomecompare offers a reliable rating system based on staffing, quality measures and health inspection outcomes. Understanding the 5-star rating system is crucial to ensuring that you receive exceptional clinical care from a reputable facility. New SNFs will not obtain their 5-star rating until after one year of operation. As with rated facilities, it is incredibly beneficial to schedule a tour for yourself or a loved one to gain understanding about your SNF of choice. While on a tour of the SNF be sure to observe the staff friendliness, building cleanliness, amenities and overall feel of the facility. Its our privilege to guide you through this process and be your personal resource on the path to optimal wellness. 'Editor's Note: This article is sponsored by Monarch Healthcare Management.

One of my first complaint investigation as a Long Term Care Ombudsman came from a man who stated he was being denied dessert by staff at meal times.When I asked the facility about this they responded that he is diabetic and should not have sweets by order of a physician and request of the family.The complainant pointed out he was a veteran and stated very clearly that he had earned the right to eat chocolate cake after fighting in the South Pacific during WWII. He explained to me that he agreed his health was not the best and this was true, but that he understood the consequence and would still like to have dessert. He added that he needs a wheelchair and cant see well so he depends on others to help him. He stated that in all his years he had never shared a room with another person other than his wife and had just moved into a room with a stranger. He had to sell his home and many of his possessions after his wife died. He now needed somebody to help him in most aspects of his daily life who were also strangers. Having dessert was one thing that was familiar and provided some distraction as to how much his life had changed recently. He asked me what should he live for if he is denied chocolate cake?This was about his independence and restoring something to his life that gave him pleasure when he felt so much had already been taken. This was not about a sweet tooth as I first suspected. This complaint was about the dignity that is provided by allowing people to assume risk and make their own choices. Even when those choices would not be the choices we would make for ourselves. This was about a man wanting some normalcy and control of his own life when he felt he had none. This was about how rights are altered for concerns of safety without consideration of harm to a persons spirit. I learned there is dignity in allowing risk and that what may seem trivial may have much deeper meaning to another person.Editors Note: This article was submitted by Scott Bartlett Long Term Care Ombudsman with the Area Agency on Aging, Pikes Peak Area Council of Governments.He may be reached at 719-471-7080 x 113 or by email at SBartlett@ppacg.org

For more information on the author Assisting Hands Home Health Sarasota, CLICK HERE.You do all that you can do to help your loved one have the best life that they are able to have based upon their circumstances. Helping with their needs for daily living is paramount but also consider the importance of what can be done to improve their lifes quality and joy. Sometimes it can be simple and easy things that can be incorporated that make a dramatic difference to their outlook and intrinsic happiness.Here are 5 things that can be done that can help create a positive change and improve the overall quality of your loved ones life.One great change is to remove clutter which will greatly reduce fall risks. Clutter is one of the top causes for falls which is why its so important to clear the clutter and thus make accessibility easier. Since one persons clutter is another persons treasure, consider donating the items to Goodwill.Add a smoothie to your diet which is a simple way to eat your daily servings of fruits and veggies. Smoothies are filled with fiber, vitamins, and minerals and there are a ton of combinations for every taste so explore the possibilities. An added bonus to making smoothies is cost because ingredients can be inexpensive and quick to make. You can plan ahead by preparing the fruits and vegetables to be frozen in a freezer bag. Ripened bananas are especially nice to free for smoothies because they add a natural sweetness and creaminess when used from the freezer to the blender. Be sure to add things like kale, spinach and/or turmeric for an added boost.Consider mindful activities. There is a lot of research supporting the importance of mindfulness. By just adding meditation, or chair yoga can improve quality of life. Also writing down your feelings, goals, and prayers in a journal can be extremely beneficial and therapeutic.Learn something new. Studies show that learning something new can help prevent dementia and ward off boredom. Technology has made it possible for seniors to learn just about anything. There are great new apps and YouTube videos that make learning easy and fun. Today, there are endless opportunities including learning a new language to writing music and everything in-between.Explore home subscription boxes for seniors from places like HelloSubscriptions.com. They offer a wide variety of fun, monthly subscriptions such as Grandmas Joy Box which offers a creative way to make memories. An internet search will provide many senior related options.If you need assistance with the care of your loved one, be sure to click the link above to connect with Assisting Hands Home Care. We have trained, professional caregivers who are available to provide the help you may need.

For more information on the author Paul Andrews - ERA Advantage Reality Inc., CLICK HERE.FSBO (pronounced fizz-bo), or For Sale By Owner, is a way of selling your home without the use of a professional real estate agent or broker. The idea behind FSBO is that by selling your home yourself, you save the approximate 6% that would be the agents commission.6% may not sound like a lot, but it can add up, especially on more expensive homes. But before you run off and decide to sell your home FSBO, you must remember that to get a savings like that, there must be a cost. So whats the catch? Selling FSBO is hard. A lot harder.Only about 10% of sellers that decide to do FSBO are successful at it. And not all of them end up saving themselves money. FSBO sellers often end up accepting a lower price for their home than they would with an agent.There are of course other issues as well. Can you afford to make selling your home your full-time job? Because for a lot of FSBO sellers, thats exactly what it is. Do you have the time and capital to spend on the marketing, advertising, inspections, paperwork, phone calls, showings, and problems that come up when any home is sold?Selling with a professional agent also has other advantages. An agent can get your home listed on the MLS (Multiple Listing Service) and other popular websites where not only homebuyers but also other agents can easily find it. Professional real estate agents also have an extensive network that allows them to more easily find a buyer.So before you decide to sell your home yourself, thoughtfully consider just how much time and effort you can spare for selling your home, as well as how important it is that your home sell sooner rather than later.

Skilled Nursing Facilities (SNFs) vary greatly in their ability to provide high quality individualized Rehabilitation services to patients. Patients, families, & healthcare professionals often choose a SNF based on geographical factors, physical plant (e.g. interior/exterior design, meals, availability of private rooms); also, often used in the selection process is an environment that is clean and odor-free, as well as positive regulatory agency reports. Although these factors can play a role in the decision making process, other very important factors that should be considered are often overlooked. Successful Rehabilitation, measured by positive functional outcomes, can best be achieved in facilities that provide highly individualized Rehabilitation services -- where there is a close working alliance between patients/families/caregivers & a highly skilled team of healthcare professionals. The goal of this team is to maximize a given patients physical, functional, emotional, social, spiritual, vocational, & leisure potential --often after life changing/catastrophic illness. Healthcare professionals that should be part of this team include primary care physicians (PCP), and physiatrists, who should work closely side by side. While the PCP attends to the general medical needs of the patient, the physiatrist --a physician specializing in Physical Medicine and Rehabilitation -- attends to the patients individualized Rehabilitation program. The physiatrist serves as the team leader of a group of individuals, which include, but is not limited to: occupational therapists, physical therapists, speech language pathologists, social workers, recreational therapists, patients and their families/caregivers. Also important to the Rehabilitation process is around the clock availability of highly qualified nursing staff, as well as the easy availability of other healthcare consultants as needed. There should be close attention to the proper equipment needed for rehabilitation and the actual amount of time that a patient actively participates in the rehabilitation program, and this should reflect the actual needs of the patient. The proper matching of a specific patients need for rehabilitation services and the services that a specific SNF can actually provide, will help to maximize a successful rehabilitation outcome; this is turn, will help to minimize psychological & financial difficulties for the patient and their family -- during a usually very stressful period in their lives.Editors Note: This article was provided by Jose A. Alonso, M.D., full time physiatrist on staff at Prospect Heights Care Center. Dr. Alonso is the Medical Director of Rehabilitation Medicine Services, Prospect Heights Care Center located at 336 Prospect Avenue, Hackensack, NJ, The PM&R Center, P.A., Englewood, NJ and Assistant Clinical Professor of Rehabilitation Medicine, Columbia University College of Physicians and Surgeons, New York. He can be reached at 201-678-1800.

Accepts Private Insurance. The term private health insurance simply refers to anyhealth insurance coveragethat is not offered by a state or federal government. Instead,private health insuranceis offered by aprivateentity, such as aninsurancecompany or broker. You can use these plans with certain housing, home health and non-medical home care agencies to help pay for services needed.#listing_mgr{8 basic_search}##listing_mgr{1 basic_search}#

These four words characterize the Leader familys role in the senior living profession for more than 55 years. This summer, the third generation of our family in the person of Meredith Janeczek Mills, granddaughter of Country Meadows founders George M. and Mary Jane Leader, has taken on a senior leadership position in the companychief operating officer. Meredith has a masters degree in Health Care Administration from Penn State and has served as a campus executive director, regional marketing director and, prior to her promotion, vice president of Strategic Planning.So, you might say, Whats the big deal? The deal is about quality and experience. My father used to say, You pay a lot more attention to whats happening and work harder when your name is attached to the business. And, I might add, because we love what we do.Meredith is one of nine members of the Leader and Janeczek families employed by Country Meadows. Her mother is my sister, Jane, married to Ted Janeczek, our chief financial officer. Five of the nine are in the third generation. Collectively the nine of us have more than 150 years of experience in healthcare. I like to say the profession is imbedded in our family genes.We understand the critical success factors in senior living and know when something is missing. Unlike providers whose corporate leadership is headquartered in another state or even on the West Coast, our family lives and works in central Pennsylvania. We can drive to every campus easily. Family members either work full-time on a campus or visit one or more of our communities every week. With so many years of experience, along with regular exposure to whats happening through personal visits, we are better able to assess problems when they exist and start the process to fix them.On behalf of Meredith and the Leader/Janeczek family, we hope we have the opportunity to serve your family.The Leader-Janeczek family About Country Meadows:Country Meadows has been offering quality retirement living in Central Pennsylvania for over 30 years. Their lifestyle options include Independent Living, Personal Care, Memory Care for residents with early- to late-stage memory loss and Restorative Care to support those recovering from an injury or living with a chronic condition.They strive every day to make retirement living fresher, tastier, safer, livelier, friendlierjust better. They invite you to visit any of their communities to experience firsthand the individual delights of each campus in Hershey, Lancaster, Mechanicsburg and two locations in York. www.CountryMeadows.com

Non-medical assistance with; meal preparation, laundry, light housekeeping, errands, activities, outings, companionship and other household duties.These agencies are licensed by the state.AHomemaker/Companionis a person who helps clients to maintain the home, and who assumes the duties customarily undertaken by thehomemaker.#listing_mgr{8 basic_search}#

There are so many things to stay on top of as a family caregiver and frequently it feels overwhelming. The telephone is one of those things that can add to your stress and frustration.You want your loved one to stay engaged with family and friends. It is important to keep them connected, to ward off loneliness and isolation. But for many caregivers, dealing with the frequent late-night and repeated calls gets to be too much. The teleCalm service empowers you as the family caregiver to use and tailor features to best fit your familys needs. Easily stop repeated calls, and set custom quiet hours to manage incoming and outgoing calls during late night hours. Prevent outgoing calls to TV shopping channels and other troublesome numbers. All features are easily managed using the free Caregiver App on your iPhone or Android smartphone.I am a happy camper. This works BEAUTIFULLY!!!! I am telling EVERYONE with aging parents that I know about it incredible!!!!! Thank you -Julie, family caregiver If your loved one lives independently, you want to help keep them safe and independent as long as possible. teleCalm will notify you immediately if your loved one dials 911. teleCalm helps me out nightly. No more repeated calls at am! -Sally, family caregiver If your loved one lives in Assisted Living or Memory Care, teleCalm can help address inappropriate 911 dialing issues as well, while still allowing your loved one to stay connected with family. All I have now is my family. But they took away my phone when I came here [memory care] - so I couldnt even call them! But now they gave me this new phone service which is just perfect. Its made all the difference in the world! -Emily, memory care resident teleCalm offers phone scam protection and enhanced call blocking. Only approved callers ring straight through to their home phone. NO calls from known bad guys ever get through. The teleCalm Home Phone Service: Replaces existing home phone service - not an additional fee Works with ANY home phone Doesnt need internet Has no long term contractEditors Note: Article submitted by Jill Schriefer, VP Customer Success and Co-Founder of teleCalm. She may be reached at Jill@teleCalmProtects.com.

An Alarm system used to monitor residents who are wander risks.There are a number of health and safety concerns that accompany dementiaand one of the most common concerns iswandering. Awander guard systemcan help keep those with dementia safe and secure.This technology is commonly implemented in dementia care and eldercare communities to keep your loved one safe.#listing_mgr{1 basic_search}#

My squadron received orders to ship out to destination PLUM. We left Salt Lake City on October 21, 1941. We arrived in Manila noon November 20 on Thanksgiving Day. We were served sauerkraut and wieners for Thanksgiving dinner. We left Manila November 29th for the island of Mindanao to set up an airbase.On December 8th, 1941, instead of the 7th due to being on the other side of the International Date Line, we learned that Pearl Harbor had been attacked.On May 6th word came that all the Philippine Islands had been surrendered to the Japanese. We were taken as prisoners of war to a Philippino army camp in the middle of Mindanao. We were moved from this camp October 17th and shipped to the Davao Penal colony. Others were shipped down from Manilla to help run the colony, these were the men who had survived the Bataan death march and were in very poor health.May 1944 we received the first letters from home since leaving home and it was one and a half years old. June 6, 1944 we were shipped to Japan. The trip took 3 months of deplorable conditions, which normally took 10 days. Arrived at Moji, Japan, September 1, 1944 where we were to work in the copper and acid factory. For two weeks we drilled out on the cold beach with only a hat, shoes and underwear on.On June 18th, 1945 we had the first bombing of our factory by the allied forces. August 15, 1945 stopped work at the factory and on the 24th we were notified that the war was over. It came just in time for me as I had a hard time getting any sleep for many nights due to the fleas, bed bugs and lice that were about to get the best of me.On September 4, 1945 we marched out of camp waving flags some of the men had made, while U.S. and British planes buzzed overhead. I arrived back in Salt Lake City, October 21, four years to the day after leaving.Editors Note: This article was submitted by Carole Autrey, Director of Senior Care Associates. She may be reached at 801-424-1444 .

The Regional Transportation Districts (RTDs) bus and light rail system provides wheelchair-accessible public transit at discounted fares for seniors. In addition, RTD offers the following services:call-n-Ride is a curb-to-curb transportation service available in select locations. By calling at least one hour in advance, you can be transported in a small bus that is easy to board and wheelchair accessible.seniorRide provides bus service for groups of 10 or more to cultural, educational and entertainment events. Monthly activities are scheduled by RTD. Passengers need to make reservations in advance.Midday Shopper provides prearranged weekday trips to area shopping centers, with Saturday Shopper offering service to any preferred shopping destination when reserved five days in advance.access-a-Ride is a service for those who are unable to ride, board or exit a regular accessible fixed-route bus and/or have a specific impairment-related condition that makes it impossible to travel to and from a bus stop.Discount one-way Local cash fares for all RTD regular bus and light services are 85. For more information, log on to RTD-Denver.com or call RTDs Telephone Information Center at 303.299.6000 (TDD 303.299.6089).Author:RTD regular bus

No one ever imagined what living in a pandemic would be like, and certainly never planned to find out. Healthcare has completely changed as we know it and may never return to its previous status. As we all navigate these new uncertain times, there is a light at the end of the tunnel.In March 2020, Chateau Nursing and Rehabilitation was the first long-term care facility with a documented positive case of COVID-19. With that status came fear of the unknown and negative press. It was hard for the team of employees to see their workplace, their home away from home, on the daily news.What many may not realize about long-term care facilities whether independent, assisted, supportive living or memory care is that the residents and their families become our family. They are part of our day, even when we go home. We celebrate new babies, graduations, and weddings. We grieve when a loved one passes away. We are another cheering section. When COVID showed up at our doorstep, the staff was scared, we didnt sleep, and we worried about our family.We also worried about others in the industry. They were hurting for their families as we were hurting for ours. Some of our family members became sick and some passed away. Our hearts broke for the family members who couldnt say goodbye. We fought and we fought hard. When our residents or coworkers left the facility, we prayed we would see them again. In three short months, everything changed, but one thing did remain constant: we are still here caring for our extended family. Even though hugs are on hold and smiles are hidden behind our masks, we are here caring for our residents.As weve entered the summer months, COVID cases have decreased throughout long-term care facilities. At Chateau, our current recovery rate is 84% of all residents treated. Our extended family is able to return for outdoor visits. Hearing the joy in everyones voices to see their loved ones has made our hearts full. The recovery process was lengthy; however, we remained steadfast and strong. We are keeping all of our comrades in long-term care in our thoughts, that you too will weather the storm and be able to welcome back your extended families.This article was submitted by Michelle Kramer RN, BSN. Michelle is a Regional Business Development Director with Extended Care Consulting and may be reached by email at mkramer@extendedcarellc.com

Many skilled nursing facilities offer restorative and rehabilitative physical and occupational therapy, and speech-language pathology services. Short-term rehabilitation services may be provided to individuals with diagnoses such as joint replacements, stroke, etc. Long-term rehab may also be provided for permanent residents of the facility who have chronic or progressive illnesses. Occupational therapy services in this setting are generally reimbursed by Medicare Part A for short-term, acute care clients; Medicare Part B for long-term residents who require skilled services and have medically necessary need for rehab; and often by private insurance, Medicaid or private pay for younger clients.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

While LTCC's are not cheap, they may still be less expensive than living at home when all things are considered. The options for paying for a LTCC include:Private Pay - your income and liquidized assets (annuities, IRAs, etc.), help from family members and veterans benefits (see below).Long Term Care Insurance (LTCI) - if you purchased LTCI, it can be used for certain in-home care and LTCC costs. There are monthly and lifetime caps on payment - you will need to consult your policy to get the specific details. There are also services available that will review your policy and negotiate with the insurance company to make sure you are getting any and all benefits that you are entitled to.Medicaid - While most states (44 + D.C.) allow Medicaid to pay for your LTCC costs through what is called theMedicaid Waiver Program(which comes with many different names), there are income and asset limits. You must apply and qualify for Medicaid.Veterans Aid & Attendance (VA&A) - qualifying as a Veteran or Surviving Spouse can add quite a bit to your income but there are specific asset, income and service requirements to qualify, including:90 days active duty1 day during a wartime period. These are:WW II - 12/7/41 thru 12/31/46Korea - 6/27/50 thru 1/31/55Vietnam - 2/28/61 thru 8/4/64 (must have served physically in Vietnam)Vietnam - 8/5/64 thru 5/7/75Gulf War - 8/2/90 thru current (requires 24 months service)Other than the earlier Vietnam period, you need not have served directly in a theater of operations to qualify.There are also the asset and income limitations. On the income side, whatever you use on help with things like ADLs is deducted and not counted. That means is you have $5000 a month in income and move into a community that costs $5000 a month, in the eyes of the VA, your income is $0 and that qualifies. Or let's say you're living at home with that same income but you are receiving 4 hours a day of home care (aides) to help you with ADLs. At $25/hour, that's $100/day = $3000/mo. That $3000 gets deducted from your $5000 income, leaving you at $2000/mo and qualifying for most if not all of the maximum benefit.It is strongly recommended that you work with an accredited VA claims agent through this process.If you do qualify, the benefits for 2020 can be as high as:Married veteran - $2,266/moSingle veteran - $1,911/moSpouse needs care, living veteran doesnot- $1,500/moSurviving spouse (must be married at time of veterans death) - $1,228Unlike Medicaid, which is paid directly to the service or product provider, VA&A is paid to you (like Social Security) so it really falls under the private pay category for LTCC's since the money passes through you.Qualifying for Medicaid or VA benefits (you can't get both) is a complex process that requires the guidance of an expert lest you make a mistake that costs you dearly and cannot be corrected. There are "look back" periods for assets (in case you thought giving stuff away would help - it won't) and certain assets like investments and bank accounts are counted while others like your house and car are not. Some assets that are counted for Medicaid are not counted for the VA and vice versa. If you sell your house thinking you'll need that money, you've just converted an asset that is not counted into one that is counted and set back your date of qualifying by months or probably years. This has been said in other articles but here more than anywhere it bears repeating:Whether for Medicaid or VA benefits, work with an expert to make sure this is done properly.I hope this series of articles has been helpful in educating you about the LTCC world. As the baby boom generation begins to pass the 80 yo mark, that tsunami of people will begin crashing on the LTCC world in a big way. New communities are being built and new pricing models are being developed and tried. More and more dementia units are being built as cases of Alzheimer's and other forms of dementia continue to explode. Being educated on the current state of affairs in at least a general sense can help you plan and be prepared for whatever it is that you may face.Written & Submitted By: Care Patrol- Click for more information*

To learn more about Wiscombe Memorial, CLICK HERE.Honoring the achievements of your loved ones and celebrating the life you shared together are the cornerstones of healing after loss.IT'S ALL ABOUT THE RELATIONSHIPHonoring the life of your loved one means you value the relationship you shared. We look forward to helping you decide how to celebrate that bond, and honor the unique individual you've lost. We can make suggestions to enhance your tribute ideas. Together we will create a fitting and memorable event.Contact ustoday to discuss the possibilities.TRIBUTE VIDEOSYour family photographs are skillfully blended with wonderful graphic images and music, to create an elegantly emotive cinematic video. It can be an integral part of any funeral or memorial service. After the ceremony, the video is sure to become a treasured family keepsake. And, we can make copies as gifts for family and friends.PERSONALIZED PRINTINGOur Life Tributes memorial bookmarks, service programs, prayer cards, and folders can all include a favorite photo, poem or prose tribute to your loved one. With the variety available to us through Life Tributes, we can add a uniquely caring element to your service, so your guests can leave with a treasured keepsake. Its traditionwith a twist.MEMORIAL WEBSITESThe traditional newspaper obituary is quickly being replaced by the memorial website. Weve taken the concept further than anyone else. Our memorial sites are not just a repository of family photos and videos; theyre Web 2.0 tools for connecting with family and friends, all in honor of your loved one. We invite you to take a tour, so you can see its power to celebrate connections, honor a life, and record the love you shared.LEARN MORE ABOUT HONORING YOUR LOVED ONEYou knew your loved one better than anyone else. Weve got years of experience. Together, well design the perfect memorial or funeral service for your loved one. If you're ready to discuss the options, or simply have questions about our services, please call us at (385) 528-1804, or send us anemailinquiry.

This technology is amazing - we can actually have a conversation with mom now instead of her running it and us only being able to say 'yes' or 'no.' It's crazy, she's a 73 year old woman and she has called everyone now. - A. CostaA captioned telephone service for people with hearing loss called CapTel allows individuals who arent able to follow conversations with traditional or amplified telephones to hear and read simultaneously what their callers are saying. The captions appear on the phones display screen allowing people who have difficulty hearing the freedom of telephone access regardless of their hearing ability.Through the Colorado Equipment Distribution Program, CapTel phones are distributed for FREE to those who qualify! EDP gives users the choice of which CapTel model best suits their needs. Whether its a model that only requires a traditional analog telephone line, OR a model that uses a high speed internet connection, there is a CapTel model that fits the bill. No matter which option is chosen, the hearing impaired are better able to re-engage with friends and family (combatting loneliness and isolation). Increased social engagement is increased and confidence is regained.For more information visit, www.relaycolorado.com/captelTo apply for your CapTel phone Call: 855.767.6128 or Email: TEDP_ccdhh@state.co.usEditors Note: This article was submitted by Kristine Shipley, Senior National Marketing Manager & Customer Relationships Manager III, with Relay Colorado 711/Sprint and may be reached at 720-210-5881 or by email: Kristine.m.shipley@sprint.com

In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy.The Alzheimer's Association works to enhance care and support for all those affected by AD and related dementias. Our helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. Trial Match makes it easy for people to enroll in clinical trials, while Comfort Zone and Medic Alert + Alzheimer's Association Safe Return provide location management to keep people safe and give caregivers peace of mind.Local Efforts in IdahoWalk to End Alzheimer's is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimer's & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idaho's state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimer's. Do a little, big thing to end Alzheimer's call 1-800-272-3900 or go to www.alz.org/Idaho.

Mom and Dad are not currently living in their home.  Perhaps this is a temporary thing.  Perhaps it is a permanent thing and you just have not yet sold the house.There are two things that you need to be very aware of - water and insurance.A few years ago we purchase this home on Manchester in the northland of Kansas City.The homeowner did two things very wrong, and we share his story to help educate people who have vacant homes.First, he shut off the expensive utilities in the home - the electricity and the gas which provided heat.  He did not shut off the water, or at least shut-off water coming into the house.  It got very cold, and the pipes froze and left him with a potentially horrible mess, once the frozen pipes thawed out.  You see as water freezes, it expands.  That expansion cracks the pipes, toilets, and anything else that might hold water.  We have seen this happen with radiators in a home we owned that had a boiler system.  And we have heard of issues with sprinkler systems, pools, and even attached water hoses on the outside of the house.Then when all that frozen water thaws out in the cracked container - it starts going everywhere.  And if the water is on coming into the house, not only the water that was frozen, but all the water behind it keeps coming.  We have heard stories of pipes freezing, cracking, thawing, and then water gushing out the doors for days until someone noticed and contacted the water department to get it shut off.So tip number one - if you have a vacant home.  Keep the heat on and set it at 50 degrees.  But just in case, shut the water off at the main and drain all the water from the lines and fill them with antifreeze.  This is called winterizing a home and paying someone whatever it costs to winterize the home could save you tens of $1,000s in repairs later.Second, this homeowner had owned the home as a rental, so he had rental insurance.  What happened to him would happen to someone with a standard homeowner policy as well.  He had held the home vacant for more than 30 days, almost a year actually.  So when the water damage happened, he turned to his insurance company, as anyone would.  They told him sorry, but read the vacant clause in your policy.  If the home is vacant for 30 days or more, they don't have to pay you a dime.  So tip number two - if you have a home that is going to sit vacant for 15 days or more.  While you are on vacation, in the hospital, in rehab, or in a new home .  .  . check with your insurance company to find out what you need to do to have coverage while the home is vacant.  There is a special type of policy for vacant homes, so you can get some coverage, just not the same as your home owner policy.  And it will cost quite a bit more. The other option might be to have someone move in and care for the home, but the problem that might arise there is that they may not want to leave when you need them too.  We have seen families who have moved in a grandchild to care for a home.  They are living free and clear, and when they are ready to sell the home, the grandchild does not want to leave.We hope this story will help at least one person with a vacant home.  You can read our article about the Manchester house . . . and see how we were able to help the owner of the home.

Often times people who have loved ones in need of care, such as at an assisted living facility or a skilled nursing facility, are faced with the very real problem of having to pay for this necessary, but costly care. Medicaid is a government benefit that helps the largest number of people with paying for the costly care. Protecting the assets of a loved one for the remainder of their life is a primary concern. Another important issue to remember is that a healthy spouse may need the income of the sick spouse to continue to live in the community and at home. There are multiple options for protecting or maximizing the retention of income for a healthy spouse living at home. If your loved one is able to return home after a recent hospitalization, now is the time to review their estate plan, including a Durable Power of Attorney and a Last Will & Testament, to verify that adequate authority has been granted to the advocates so that the cost of obtaining Medicaid can be minimized and not face the delays of guardianship court. Act now while you or your loved one is competent to make the necessary changes to their plans. If your loved one is not capable of putting a plan in place, there are still solutions. Contact an elder law attorney specializing in these areas.Editors Note: This article was submitted by Lance M. McKinney, Elder Law Attorney, of Osterhout & McKinney, P.A., 239-939-4888.

Focus on Patients and Families, Not the DiseaseHeres a health question for Chicago seniors: What is the most expensive disease in America, costing more than heart disease and cancer?The answer: Alzheimers disease, according to Alzheimers Impact Movement (AIM). The cost of caring for people with Alzheimers/dementia is estimated to reach $290 billion in 2019. By 2050, about 14 million Americans will live with Alzheimers, up from 5.8 million today.Alzheimers/dementia also ranks third, behind cancer and heart disease, for referrals to hospice, according to the National Hospice and Palliative Care Organization.Hospice care focuses on patients, familiesWhile treatments remain elusive, specialists at VITAS Healthcare, the nations leading provider of end-of-life care, understand that managing symptoms, addressing pain, focusing on quality of life and supporting families/caregivers are the foundations of end-of-life care for Alzheimers.When is it time for hospice?Patients are eligible for hospice care when they become uncommunicative and need help with daily activitiesmoving, bathing, dressing, feeding and toileting. They might also have other underlying illnesses or diseases or weight loss due to difficulty eating, swallowing or drinking.An individualized VITAS hospice care plan provides:Medical support, including regular visits from an interdisciplinary hospice team and all medications, supplies and equipment related to the hospice diagnosis.Emotional and spiritual support, including caregiver support groups and bereavement services.Comfort-focused music therapy, pet visits, hand massages and aromatherapy.Caregiver education and training on topics related to the patients diagnosis.Advance care planning and advance directives to document patient wishes/preferences for end-of-life care.24/7 Telecare support by VITAS clinicians who answer questions or dispatch a team member to a patients bedside, when necessary.Respite care for caregivers.Wrote one grateful son about the hospice care VITAS provided to his mother in her final days: Everyone took such good care of my mom and gave much comfort to my dad and me. We are forever grateful for all of the VITAS staff who helped my mom leave peacefully and with dignity.Editors Note: Article Submitted by: Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Becoming elderly is not for the faint of heart! Its painful, frustrating, and downright scary at times! For the elderly, they live everyday with the fear of the rising cost of medical care and the fear of no longer being able to make a living. I absolutely love it when I can give the elderly some of their power back! As an elder law attorney, it is an honor to help my elderly clients find ways to preserve their assets and resources while simultaneously obtaining financial assistance for their medical expenses.Many people are unaware that there are techniques generally referred to as Medicaid crisis plans which can help an elderly person to obtain Medicaid assistance for long term care in a nursing home while preserving anywhere from 50% to 100% of their resources. Generally, your nursing home facility will either not know about crisis planning or will not be concerned with asset preservation for its patrons. Thus, it is important to speak with an attorney knowledgeable in Medicaid, Medicare, Veterans Benefits, etc. when you enter an assisted living facility or a nursing home.More importantly, it is wise to start and maintain a relationship with an elder law attorney long before you reach an advanced age. Many techniques utilized by elder law attorneys are done well in advance of needing long term care, generally called advance Medicaid plans. In addition, the earlier you plan for a possible stay in a nursing home, the more resources you can preserve when the time comes. Many of my clients who are seeking only an estate plan such as a will, trust, powers of attorney, etc. will simultaneously discuss the dangers and pitfalls of failing to plan for nursing home costs and planning. As a result, when the time comes, I will know their assets, resources, and income and will be prepared to assist them in either crisis planning or advanced planning.In short, whether you are contemplating an estate plan or the cost of nursing home care in the future, it is time to start developing a relationship with an estate planning or elder law attorney. This will allow both you and your attorney to be ready to deal with long term care costs when they arise. It is never too late to start planning ahead.Editors Note: This article was submitted by Jason Smith, J.D., LL.M., CEO, Smith Law Services, P.C. Attorney Smith can be reached at 219-240-1214.

Getting it Straight with MedicaidWhen a loved one needs to be admitted to nursing home care, there are many questions to be asked in regards to nursing home care, as well as to Medicaid coverage and eligibility. The eligibility process can be a daunting, exhaustive maze of nitty-gritty rules and regulations and many have had their applications failed due to minor mistakes that could have been avoided.Often the expertise of a Medicaid planning company like Senior Planning Services is recommended to guide one through this process while the applicant can remain focused on the myriad nursing home details. Let me break down some of the complexities into bite-size, comprehensible pieces of information:What is the asset limit I can keep and be eligible? The asset limit is $2000 for Nursing home, assisted living and community Medicaid.What are assets that count for Medicaid eligibility? Savings accounts, CDs, stocks, bonds, mutual funds, IRAs, life insurance with a face value of $1,500 or more, among others.What assets dont count? The primary residence is excludable when there is a community spouse residing in the house. One vehicle may be kept for the community spouse, personal possessions are not counted, as well as German Reparation funds, special needs trust set up for a disabled child, a prepaid irrevocable funeral trust and burial plot. There may be some other exclusions that need to be determined at a case-by-case basis. Contact a Medicaid consultant for further exclusions.Can the spouse keep any of the assets? Generally, Medicaid will divide all the assets in half, one half remaining with the community spouse while the other half will need to be spent down in order for the applicant to be eligible for Medicaid. In addition, the spouse that is not applying for Medicaid, often referred to as the community spouse, may also keep the primary residence that he /she is living in and one vehicle.Can the children keep any assets? In some cases, Medicaid will allow the children of the Medicaid recipient to remain in the primary residence. If there is a child under the age of 18 or if the child is disabled or blind they may keep the primary residence in most cases. Another example would be if an adult child were to move in and provide full-time home care for two years prior to the applicants admission to a nursing home, they may keep the primary residence. In this case, Medicaid will require proof that the adult childs care prevented the parent from being admitted to a skilled nursing facility sooner .Can any purchases be made with assets to help eligibility? Yes, this is called spend down. There are many qualified purchases that can be made to lower ones assets below the limit. Some examples are; buying toiletries and clothing that the applicant can benefit from once he/she is already on Medicaid, setting up a prepaid irrevocable funeral trusts and some others.Whats the income limit for Medicaid-sponsored nursing home care? This amount varies from state to state. In NJ the income limit is $2,163 for nursing home, assisted living and community Medicaid. If ones income exceeds this cap they may still be able to qualify for Medicaid by setting up a Qualified Income Trust (QIT). The excess income will then go into the QIT. The funds in the trust can then be used towards the care of the applicant. If the trust is set up correctly, as mandated by federal and state law, the excess income will not impede the applicants Medicaid eligibility.Whats considered income? Salaries, wages, pensions, social security checks. Financial assistance, such as Food Stamps, HUD, Home Energy Assistance Program, etc. is not considered income.How much income can the nursing home resident and family keep? The resident may keep a minimal PNA (Personal Needs Allowance) of $35 per monthly, the amount towards a secondary insurance premium. If the community spouses income is below the Monthly Maintenance Needs Allowance of $1,966.25 he/ she may keep some of the institutional spouses income until the total monthly income reaches $1,966.25. In some cases the community spouse may be able to keep more income if he/she proves that her monthly expenses are not covered by this income. Medicaid will need to see utility bills, outstanding medical bills, etc. in order for her to qualify for a higher monthly maintenance amount.Conclusion: These are some FAQs that I often come across. Rest assured that when your loved needs long-term nursing home or assisted living care, there is help out there that can guide you through the Medicaid eligibility procedure.

It can be overwhelming to think about your preferred final wishes.Funeral professionals can help make this experience positive and manageable. To begin, consider just the major decisions. From there, the details naturally follow. Here are the top five: Would you prefer for your body to be cremated, buried, or donated for research? Will any of your family or friends wish to view and spend time with your body? Should there be a celebration of life, a funeral event, a memorial service, or something else? Where will your final resting place be? A cemetery, ashes scattered somewhere specific or placed on the mantle at home, etc? Will an obituary be published in the paper or online and what information should be in it?With these five questions, the hope is to shift the conversation around death to one of preparation and a sense of control.This article was submitted by Chris Goes. Chris is a Funeral Director and Owner of Goes Funeral Care and may be reached at 970-482-2221 or by email at chris@goesfuneralcare.com

A few weeks ago I was invited to a screening of the film Last Will and Embezzlement. The documentary, produced by filmmaker, Pamela S.K. Glasner, underscores the serious and imminent danger of elder exploitation and victimization after her own father, suffering from Alzheimers disease, was victimized. An individual, who befriended her mother, architected a series of events resulting in a bogus power of attorney which allowed the revision of wills and advanced directives eventually allowing complete control over her now-widowed fathers assets.Entertainer Mickey Rooneys plight with exploitation by a family member is also featured in the film. The 90 year old actor was granted protection from his step-children after he personally filed a case against them charging emotional and financial abuse. Through his civil action, Mr. Rooney was granted court-ordered protection and conservatorship of his estate. Later, in his testimony before the United States Senate urging for tougher laws to protect the elderly from fraud and exploitation he said If it can happen to me, it can happen to anybody.Frustration and anger over what happened to her father prompted Ms. Glasner to produce the film with the hopes of preventing exploitation of other vulnerable adults and those who care for them. Additionally, her hope is to bring exposure to the need for more effective legislation to protect the elderly. I came away from the viewing with a greater appreciation for the plight of caregivers trying to protect loved ones who may not be competent to identify financial exploitation and abuse. The law provides many new vehicles and methods people can employ to help safeguard against exploitation. However, many people have not reviewed their legal documents for years and they may be outdated or no longer effective in achieving long-term goals. Many of us are too trusting of others and not vigilant about keeping our private information safe from identity theft. The film impressed me as a valuable tool to help educate the public about the ever-present danger of victimization and abuse. With that goal in mind, Senior Choices purchased a copy of the film and is scheduling viewings to help educate and empower the public to combat financial abuse and exploitation. If your organization or community would like to schedule a viewing of Last Will and Embezzlement, contact Senior Choices of Southwest Florida toll-free at 1-866-413-5337. If you suspect elder abuse, neglect or exploitation call the Elder Abuse Hotline toll-free at 1-800-962-2873 (1-800-96-Abuse). Senior Choices of Southwest Florida is an area agency on aging which contracts and receives funding from the Department of Elder Affairs to provide services to people age 60 and over and those who are disabled.Editors Note: Submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator, Senior Choices of Southwest Florida.

For more information on Comfort Keepers, CLICK HERE.For seniors, maintaining social connections and staying in touch with loved ones not only improves quality of life, it improves health. Socially isolated seniors have a 59% greater risk of mental and physical decline than those who do not experience social isolation, and socialization has been shown to slow Alzheimers and Dementia patients decline.According to Statistic Canada, 5 million people (25% of the population) who are aged 65 and older, now live alone and over 40% of women over 80 live alone. By taking intentional steps to reduce isolation and reduce lack of contact, overall wellbeing is also improved.So, how can seniors foster connection and reduce loneliness?Social Media Facebook, Instagram and other social media sites can help seniors stay connected to friends and family across the country. And, many social media platforms have built in chat functions, games and other features that foster connection.Togetherness Activities For older adults, planning activities reduces lack of contact. This can be in-person, when possible, or through video chat and phone calls. Virtual or in-person activities can include good conversation, cooking and eating together, reading together, playing games, scrapbooking, or listening to music. And, studies show that planning and looking forward to an event can have mental health benefits too!Online Interaction Seniors may enjoy virtual meetups, online worship services, Facebook trivia night, virtual communities focused on hobbies, and other online activities can help people connect to others in their community without leaving home. For those that are able to go out, sharing hobbies and activities with others can bring joy and connection.Virtual Volunteers For seniors looking for a sense of purpose, there are opportunities to volunteer to help others from the comfort of home. This can include building Easter baskets for childrens charities, sewing quilts for shelters, writing cards for military service members oversees and other activities that allow people to do good works in their free time.The health effects of social isolation and loneliness on seniors is equivalent to smoking 15 cigarettes per day.Isolation and loneliness can be signs that a senior lacks the support and tools needed to live a healthy, independent life. However, with planning and deliberate action, fostering positive relationships and connections can be incredibly rewarding for everyone involved.Comfort KeepersCan HelpFor seniors that need companionship or help fighting loneliness, Comfort Keepers caregivers can help with encouragement, support and assistance with daily living. And, caregivers can encourage overall health through meal planning, grocery shopping, meal preparation and activities. Our custom care plans focus on physical and mental health and wellness activities. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.References:Statistics Canada. Living Arrangements of Seniors. Web. 2018.Forbes. Technology can help the lonely elderly endure social distancing Web. 2020.Journal of Aging Research.use of Physical and Intellectual Activities and Socialization in the Management of Cognitive Decline of Aging and in Dementia. Web. 2012.Psychology Today. How to Help Older Adults Fight Loneliness During COVID-19. Web. 2020.Caring.com. Senior Loneliness: The Risks of Loneliness and Senior Neglect by Melanie Haiken. Web. 2015Forbes. Are Social Determinants the Missing Key to Improving Health? Web. 2018

As the year begins to draw to a close we are surrounded by Holidays. The stores are filled with Halloween candy in August, Thanksgiving decorations in September and October is already filled with Christmas.Whatever your familys religious beliefs are everyone has traditions such as gatherings and events which are unique and special. You may find yourself wondering how you will get through this time with one less sitting at the table. Here are strategies you can use to help you cope:1) Stay connected to your feelings - Give yourself time and permission to feel and express your emotions in the manner that works best for YOU (e.g., writing, sharing with someone close, meditating). Everyone has their own style.2) Focus on what is helpful for you and your family in the present - Old traditions may be too painful, especially in this first year. It may be easier to break with tradition and celebrate the holidays differently (e.g., if you always spend the holidays at your home, spend them at someone elses home).3) Create new traditions - By incorporating memories of your loved one into your holiday celebrations, you develop ways to honor their memory (e.g., have a poem or prayer read in your loved ones honor, create a memory quilt or light a candle).4) Do not feel guilty about how you feel - It is OKAY if you find some joy this holiday season. If you find no joy, this is also OK. Dont try to live up to others expectations of how you should feel. Grief is very individualized and can even vary with different losses. Instead of carrying expectations of how you SHOULD FEEL, accept the reality of how you DO FEEL. It is normal to have mixed emotions during the bereavement process and this is especially so during the holidays.5) Find ways of giving to others - When you are feeling sad and empty inside, it can be helpful to reach out to others. Some families volunteer in soup kitchens, create a memorial fund in memory of their loved one, or raise money that helps others etc.6) Avoid overindulgence with alcohol and food - There is an increased risk for eating and drinking too much during periods of bereavement and this is especially so during the holiday season. Eating and drinking too much are often ways of avoiding or masking underlying emotions so that they do not have to be felt. This is not a solution and only serves to prolong the intense feelings associated with your loss. 7) Explore the traditions of your faith concerning mourning and remembering - Even if you have not been involved in your faith, you may find comfort and support in these traditions.8) Be honest with yourself, don't be afraid to seek professional help - If you find yourself immobilized by your grief, feeling overwhelmed by emotions, or have other adverse experiences or behaviors, PLEASE seek professional help or call 1-866-821-1212 and ask to speak with a member of the Care Alternatives Bereavement Team.Editors Note: This article was submitted by Care Alternatives. They can be reached at 866-821-1212 or you can visit their website at www.carealt.com

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.Join SBB University and the Alzheimer's Association of Greater PA to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on-tools to help you incorporate these recommendations into a plan for healthy aging.Presenters:Deb Schleh, Volunteer, Alzheimer's Association of Greater PA and Seniors Blue Book of South Central PASara Murphy, VP of Programs & Services, Alzheimer's Association of Greater PA24/7 Helpline: 800.272.3900 www.alz.org

Assisted Living is big business. Senior care communities are expanding rapidly in response to our aging population. Baby boomers, people born between 1945 and 1964 now represent 25% of the total population.Seniors have more choices than ever for care options. One alternative that some families are unaware of is a group home. A group home is a single family home, licensed by the State of Colorado to offer services for assisted living in Denver. This option is often not considered because these homes are tucked away in ordinary neighborhoods. You may have a group home in your neighborhood.Group homes offer the same services such as bathing, dressing, meals and laundry but for fewer residents. Most group homes have five to eight residents. Because there are fewer residents the care they offer is often better. A group home feels more like the home your mother lived in prior to needing assisted care. Research also shows that people with dementia respond better in a home environment. Residents do not sit alone all day in their apartment, they are helping fold laundry, setting the table or making the salad. These activities give the residents a sense of purpose and belonging.Most experts agree that the single most important factor when considering options for a loved one is the care that is offered. The most important person is the caregiver that interacts every day with your loved one. When evaluating senior care, look past the fancy amenities and take a good look at the way the business is managed. Look at the care staff, look at the company training standards, and ask the staff if they are happy. The care staff sets the tone for residents. If the staff is cheerful and well trained the residents will receive excellent care.Millbrook Homes have been recognized by the Alzheimers Association as offering excellent care for the memory impaired. Four of the caregivers at MillBrook Homes have been nominated this year for The Pat and George Sugerman Award an award offered by the Colorado Chapter of the Alzheimers Association to a professional caregiver that offers outstanding care.Editors Note: This article was submitted by Janet Cornell of Millbrook Homes she can be reached by phone at 303-220-7989 or by email at: millbrook5650jmc@live.com

With the holidays approaching, if your senior loved one wants to travel, get them where they need to go safely, and with minimal stress.  Below are a few tips to make holiday travel a seamless process that will keep them comfortable, relaxed and arriving at their destination with ease.Prepare documents and medicationsWhen booking flights, get as much information as possible. Having an informational packet put together will help everyone know what to expect and feel prepared.Your packet should include:       Flight departure / arrival times       Transportation options to and from the airport       Terminal maps and gate locations       Medication regulations and necessary documents       TSA safety check processLook through the TSA website to learn about which medications are allowed and how to communicate with an officer about medically necessary bottles or containers. Request copies of prescriptions and statements of medical conditions from each physician and medical center for verification. Make photocopies of passports, drivers license, insurance cards, travel tickets and the trips itinerary provides a backup in case of any unforeseen emergencies. Many seniors no longer have a drivers license, which can present a problem when going through airport security. Be sure that the individual has state ID, military ID, passport, or similar credential. Keep one set of copies with you, place a set of the documents in your seniors carry-on bag and forward a set of the documents to the destination. Consider insuranceWhen traveling, seniors are at greatest risk of being in need of a health care emergency.  The right insurance package for ones age group can protect their health and give you peace of mind.Health Insurance: If traveling within the United States, be sure to look up what hospitals accept your health insurance and if there is coverage during travel. If going abroad, look at buying a travel medical plan or vacation plan that includes medical emergencies.Trip Insurance: There are a few different options when choosing trip insurance. For seniors, there can be unexpected delays due to appointments, or medical clearance delays. Therefore, it is ideal that trip cancellation protection is provided.If your loved one is nervous about the upcoming trip, let them vent and answer their concerns.  Be calm and optimistic.  Remember that all of this preparation is worthwhile.    Editors Note:  This article was submitted by Apryl Garrett, Publisher of the Seniors Blue Book of Greater Pittsburgh.  She can be reached at 412-551-5951 or by email at Apryl@SeniorsBlueBook.com. 

For more information on the author, Cypress Springs, CLICK HERE!Every October, the world comes together to raise awareness and find a cure for breast cancer. According toBreastCancer.org, its the most commonly diagnosed cancer among American women and the second-most common inCanada. The death rate for breast cancer goes down about 1% a year due to early detection and better treatment but we still dont have a cure.Breast cancer starts in the cells, usually forming a tumor that can often be seen on an x-ray or felt as a lump. Its important to remember that breast tissue cells cover a larger area than just the breast, extending up to the collarbone and from the armpit to the breastbone. Unfortunately, the most significant risk factors are being a woman and being over 70 years old, which means seniors need to be aware of symptoms and how to detect them.Early DetectionWhen breast cancer is detected early, and is in the localized stage, the survival rate is almost 99%. Early detection includes doing monthly self-exams and scheduling regular clinical breast exams and mammograms.Up Your Vitamin D IntakeStudies have shown that vitamin D deficiencies are linked to breast cancer, among other diseases.ExerciseA sedentary lifestyle also increases risk. Senior women who get regular exercise may be able to lower their breast cancer risk by as much as 20%.We understand how important it is to support those affected by breast cancer. As a reminder, if you or a loved one discovers any breast lump or change, it needs to be checked by a doctor to determine if it is benign or malignant.

Everyone worries that long-term care costs from a stroke or major illness can deplete their life savings. What should you do? Most people don't like to think about the financial and emotional toll that can happen when a terrible illness occurs. Or about how they'll pay for it or what the effects will be for themselves and their loved ones. Many don't plan ahead.There are things that you can proactively do to prepare for long-term care expenses. Solutions range from purchasing long-term care insurance to engaging a qualified attorney to help you with a special type of estate plan designed to save as much of your assets and income as legally possible. If you set up your legal and financial affairs ahead of a major illness or stroke, chances are your plan will preserve that much more of your assets and income than you would have if you had waited.Your attorney will need a complete list of your current assets and income to help you plan. Gather copies of bank and brokerage statements, deeds and other documents, as well as a copy of your last two income tax returns. Also list all of your liabilities, such as home mortgages and car payments. From there, the attorney will review whether and how you might qualify for government benefits that can help pay for nursing expenses associated with serious illnesses and disabilities.Editors Note: This article was submitted by Michael B. Hill, Board Certified Wills, Trusts & Estate Planning Attorney. Contact him at www.sbshlaw.com or hill@sbshlaw.com. 2011 Michael B. Hill.

If you are 62 or better, you can use a reverse mortgage loan to purchase a new home or turn your current homes equity into cash. A reverse mortgage loan is a way to turn the equity in your home into cash without having to make monthly mortgage payments. Instead of monthly payments, the loan is repaid in one lump sum when the last borrower leaves the home. As part of the loan, the borrower is required to continue paying property taxes and insurance and maintain the home.Top Potential Advantages of a Reverse Mortgage LoanFor most people, your home is the largest investment you have in retirement. Its important that you take the time to understand the facts about a Reverse Mortgage Loan. Learn more why a Reverse Mortgage loan might be right for you.Eliminate monthly mortgage payment except for taxes, insurance and home must be maintained.)Enhance qualify of life with additional cash flowLoan process can pay for in-home healthcare and nursing home costsPurchase a 2nd homeTop Retirement Strategies YOU MAY HAVE NOT THOUGHT ABOUT*.Typically, the average retiree makes their financial decisions without even thinking about home equity or a reverse mortgage loan. Here are several common retirement strategies which could change how those decisions are usually made. Medicare gap from 62-65 Roth Conversions and NUA Options Life Insurance with Long-Term Care (LTC) or Living benefit RidersThis article does not constitute financial advice. You should consult a reverse mortgage planner or financial advisor regarding your specific situation.Editors Note: This article was submitted by Bill Niehus, a Reverse Mortgage Planner. He can be reached at 719-650-2620.

The Granny Starr Foundation (non-profit) was created to honor photographer, Rachael Collins grandmother, Evelyn Starr Cutler (Granny Starr). Evelyn was born in 1923, spoke seven languages and was ahead of her time. She lived in Indiana for many years and then finally moved to Utah. In 2007, she resided at the Sarah Daft Assisted Living in Salt Lake City. Rachael thought it would be fun to do a free photo shoot for the residents there. The experience wound up being heart-warming and an idea was sparked. Rachael could see the value in bringing this opportunity to a nursing home. The residents could feel loved and special while being photographed, and the families would forever have a photo of their loved one.Evelyn Starr Cutler passed away in December of 2009. A year later, the foundation was born and over a hundred facilities in Utah have had their residents photographed. For some it was the last portrait ever taken. The foundation visits nursing homes, assisted living homes, senior centers and retirement communities to take professional photographs. The residents are then provided with a 5x7 photo. The part its all FREE.Granny Starr has been featured numerous times in the paper and was featured on KSL Studio 5 morning show in 2011. It is Rachaels hope to eventually expand the foundation outside of Utah and reach as many seniors as possible.Later in life as people age, it is less likely for one to go out and get photos taken, especially professionally. Granny Starr Foundation takes pride in being the first and only non-profit professional photography option for seniors. Capture the Wisdom.For more information go to www.grannystarr.org. or 801-645-5790

Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Author:Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2However, saving money on your medicine and your overall wellness doesnt have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health.Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humanas Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters.Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price.The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment.In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visithttp://www.medicare.gov/coverage/preventive-and-screening-services.html.Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications.The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it.Editors Note: This article was submitted by Humana. For more information on Humanas senior products in Utah call 1-800-884-8328.1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm3 http://www.gphaonline.org/about/generic-medicines/4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

Each year, between 3 to 10% of the total US health care costs have been attributed to medication nonadherencethis totals up to approximately $100 to $300 billion in health care spending! In fact, nearly half of all adults in the US have at least one chronic disease, with the number of adults taking three or more medications doubling between 2007 and 2010. In managing chronic disease, medication adherence becomes key.Taking your medications as prescribed, not missing doses, and close communication with your provider reduces the risks of hospitalizations and poor outcomes from medication nonadherence. This is a fact that we have all heard, but what makes it so hard? Maybe the medication is too expensive. Maybe you just cant get to the pharmacy. Or maybe you arent sure how the medication is going to help.This is where the hidden gem that is your local independent pharmacy may offer valuable assistancethey offer all the services of the larger chains plus more. Most of these independent pharmacies offer blister packing services that organize your medications, making it easier to take them correctly and on time. They provide delivery services bringing your medications conveniently to your doorstep and useful educational materials through Specialty Disease State programs. Many of these pharmacies are even moving towards Collaborative Drug Therapy Management agreements between the pharmacist and provider. Such practice agreements allow the pharmacist to be directly involved in managing patient medication therapies, serving as an accessible resource to the community.Frequenters will often speak of a personalized experience that keeps them coming back. The additional services, Specialty Disease State education, and co-pay assistant services are more than recognized to promote health and wellbeing within the community. So, the next time youre out in the neighborhood--look for these local gems that can provide a multitude of services reducing barriers to taking your medication and ultimately, help you better manage your health.Yung-En Fung, PharmD, RPhProgram ManagerV-Care Pharmacy and Surgical Supplies151 Cochituate Rd.Framingham, MA 01701P: 508-202-9993 ext. 3857F: 508-202-9343

Navigating your way through health care, insurance, senior housing and estate planning can be a daunting experience. As a part of Watermark Retirement Communities, were committed to making it a little easier. Thats why we created this handy reference guide of terms commonly used in professions serving seniors.Our goal is to simplify and clarify some of the vocabulary youll encounter on your way to obtaining the information you need and the care you deserve. We realize this guide may not answer all your questions and were here to help. Contact any of our communities and well be happy to answer any questions you have.To our current and future residents, their families, our associates, fellow professionals and the greater communities we serve, with best wishes for your good health and a clearer understanding along the way!CLICK THIS LINK TO VIEW- SENIOR REFERENCE GUIDE!

Navigating the rules for Medicaid qualification can be very difficult for many families. By the time that a family realizes that they need to figure out how to pay for nursing home or assisted living care, they are often in the middle of a health crisis. Because the cost of skilled nursing care is approximately $6,623 per month in the Denver metro-area, it is critical that families understand the options for paying for care.If long-term care insurance and VA pension benefits do not cover the cost of care, Medicaid may be an option. Unfortunately, many families think that they have to do Medicaid planning more than five years in advance of needing care. However, the reality is that it may be possible to qualify for Medicaid even if a loved one is already receiving long term care. In fact, it is critical to make sure that a person can qualify for Medicaid before they have spent all their savings on care.Under Medicaid regulations, if a person has given away assets within five years of applying for Medicaid (a period of time called the look-back period), it will trigger a penalty period. A penalty period is the length of time that Medicaid will not provide benefits. The length of the penalty depends on how much was given away prior to filing for Medicaid. The penalty period does not begin until the applicants countable assets are less than $2,000, and he has applied for Medicaid.The problem is that many seniors believe that if they run out of money, Medicaid will be there to pay for the cost of their care. However, if gifts have been made within five years of application, it could endanger their ability to receive benefits.Prior to applying for Medicaid, assets may need to be re-titled between spouses. If gifts have been made to other family members, it is imperative for the family to learn how to pay for the cost of care during the penalty period. This planning is best done in advance of depleting assets.All Medicaid applicants must qualify based on their functional ability, income, and assets. To determine if an applicant meets the requirements and ensure that gifts will not cause ineligibility, it is best for the family to consult someone knowledgeable in elder law and Medicaid planning. Good advice can relieve the confusion and anxiety that many families feel during a health care crisis.This article was submitted by Elizabeth D. Mitchell, Certified Elder Law Attorney (CELA).* Beth is an attorney with Ambler & Keenan, LLC and may be reached at 303-407-1543 or by email at bmitchell@ambler-keenan.com. For more information visit www.Ambler-Keenan.com.*The state of Colorado does not certify attorneys in any field.

Health Care is changing and so are the options for care and rehabilitation following an accident, injury or illness. The new Transitional Rehabilitation model is driving trends in post-acute care and providing a better recovery experience for patients.New Transitional Trend #1: providing short term care without providing Long Term Care.New Transitional Trend #2: providing care and rehabilitation in a comfortable setting with a hospitality focus.New Transitional Trend #3: providing high intensity therapy for faster recovery, often 7 days/ week.New Transitional Trend #4: focusing on discharge goals at the time of admission and following up after returning home.Transitional Rehabilitation facilities (TRF) are typically licensed as Skilled Nursing Facilities (SNF) but the similarities end there. TRFs are focused on providing the nursing services and therapy services to return people home as quickly as possible, usually in less than 20 days. They do not provide long-term care and frequently are not certified for Medicaid. Many accept Medicare and Insurance. Most TRFs are new, have private rooms, large therapy spaces and well-appointed dining areas. A hotel like feel is common in the more upscale TRFs with an emphasis on customer satisfaction. Usually, staff to guest ratios are higher in TRFs and some TRFs offer therapy 7 days a week.How to choose? Here is a quick checklist to see if the options you need/ want are available where you are looking:FEATURE Yes/ NoTHERAPY AND CARETherapy available up to 3 hrs/ day, 7 days a week.Physician actively leads plan of care for each guestOne on One, individualized therapyLarge gyms with state of the art equipmentDirect care staff to guest ratio (Nurses and CNAs)First dose medication system on siteRegistered Nurses on site 24/ dayYOUR RECOVERYPrivate rehab suites with full wheelchair accessible showerChef inspired menus with open dining and room service.Complimentary WiFi, flat screen smart TVs and other amenitiesTHE PHILOSOPHYDischarge planning upon admissionComprehensive Electronic Medical RecordMobile charting system for in-room care and immediate documentationLong term care at the same locationEditors Note: This article was submitted by Kevin Braa. Kevin is a Community Liaison with Welbrook Transitional Rehab Grand Junction and may be reached at 970-628-0669 or by email at Kevin.Braa@welbrook.com

Did you know the Medicaid Rules have dramatically changed? More than ever, you need to plan ahead to protect your assets from the increasing costs of long-term care.The Top 7 Mistakes People Make with Medicaid Qualification1. Thinking its too late to plan.Its almost never too late to take planning steps even after a senior has moved to a nursing home.2. Giving away assets too early.First, its your money (or your house, or both). Make sure you take care of yourself first. Dont put your security at risk by putting it in the hands of your children without careful, intentional planning. Precipitous transfers can cause difficult tax and Medicaid problems as well.3. Ignoring important safe harbors created by Congress.Certain transfers are allowable without jeopardizing Medicaid eligibility. These include: transfers to disabled children, and caretaker children who have lived in the home of parent(s) for at least 2 years. (Note: Both of these exceptions require strict evidence when filing a Medicaid application.)4. Failing to take advantage of protections for the spouse of a nursing home resident.These protections include the purchase of a Medicaid qualified immediate annuity, updating a motor vehicle, replacing worn-out personal property, and purchasing of burial plans.5. Applying for Medicaid too early.This can result in a longer ineligibility period in some instances.6. Applying for Medicaid too late.This can mean the loss of many months of eligibility.7. Not getting expert help.This is a complicated field that most people deal with only once in their lives. Tens of thousands of dollars are at stake. Its usually well-worth the investment to consult with an elder law attorney who makes his or her living guiding clients through the process.Editors Note: This article was submitted by the Law Office of Aaron Love, PC. Upcoming events for the community can be found at www.aaronlovelaw.com. The Choice of an attorney is an important decision and should not be based solely upon advertisements.

To learn more about Omaha Senior Resource Group, CLICK HERE.The Centers for Disease Control estimates that one in five senior falls can lead to broken hips, broken bones, and even traumatic brain injury. As a caregiver, how much should you worry about elderly care and keeping your elderly loved ones from a fall? How much do they know and are they taking the right precautions? How do you begin a conversation with them about how to remain safe without giving up too much of their independence? And just because you start the conversation, it doesnt mean that your elderly loved one will listen to or like your suggestions. The key is to start the conversation and continue it until they have a good understanding of the dangers they could face.Here are some areas that you can focus on to keep the conversation going:Be Sensitive to How They Handle Information. Aging is not easy for most seniors, and there are a lot of emotions that go with it. Keep in mind that they are changing almost daily, in physical and emotional ways and that will affect their confidence or self-worth, which may be decreased more with feelings of loss of independence. It may be a difficult conversation from both sides, yours and theirs. Go slow.Do Proper Investigation. The more facts and statistics about senior falls you have to take to the conversation, the easier it may be to discuss, as they would feel youre not simply singling them out. For elderly seniors, they may not feel so stubborn to listen to the information if they know they are part of a large group of seniors with that experience. When they hear that one out of every three Americans over the age of 65 experiences a fall each year, they realize that they might be more at risk than they thought. Facts and figures may be your friend!Use A Fall Risk Assessment Tool. I only fell once, and it was a fluke! If this sounds youre your elderly loved one, they may need a little help to understand the dangers. A fall risk assessment tool is an excellent way for them to gauge their actual risk level when it comes to senior falls and could provide the information they require to decide on a fall prevention plan. Many websites offer these tools to gauge their risks of falling and match them with the best tools for alerting help based on their lifestyle.Finances. The reality is that senior falls contribute to billions of dollars in healthcare bills each year. Yes, billions! Many of the expenses are incurred each year by using ambulances, ER visits, extended hospital stays, surgeries and then rehabilitation or home care after a fall. Personal insurance will cover part of it but may not cover everything. Your discussion must also talk about how they plan to pay for a fall if it does happen. Being honest about the possible expenses will help them come around and put together a fall prevention plan that works for them.What youre trying to do and build your elderly loved ones a safety net, so that if they fall in the bathroom or while you are not with them, they know immediately what they need to do and which course of action to take.A medical alert systemis the most effective safety net you can provide for your loved one. It will keep them connected to an emergency operator 24/7, so that no matter when they fall, theyll have speedy access to help.Medical alarms provide peace of mind for the individual and their family. With a medical alert system an older adult can summon help at any time. The button worn by the older adult is waterproof and can be worn when bathing. It is small and light weight and easy to wear. In-home systems use either a land line or cellular phone to connect to our monitoring center.A medical alert device is a great first step in elderly fall prevention. As a family caregiver, taking more precautions can mean making modifications to their home, implementing a new exercise routine or changing their diet, these measures can keep your elderly parent protected. For information about Medial Alert Devices or other services that the OSRG members offer, contact us at 402-934-5500 or email us at info.OSRG@gmail.com.

Osteoporosis Prevention and TreatmentOsteoporosis is a painful, disfiguring disease that weakens bones making them more likely to fracture. One of every two women and one of every five men will havean osteoporosis-related fracture in their lifetime. Spinal fractures cause stooped posture, loss of height and chronic back pain. Hip fractures are the most serious consequence and can threaten ones independence and life. Other common osteoporotic fractures occur in the wrist and ribs, although the disease can affect any bone in the body.Women most commonly suffer from osteoporosis. However, this disease strikes both men and women. Without treatment, osteoporosis can silently advance until a bone breaks. By diagnosing osteoporosis in the early stages, your healthcare provider can start treatment that can prevent broken bones.Osteoporosis is diagnosed through bone density scanning, also called bone densitometry or DEXAscan, an enhanced form of x-ray technology that is used to measure bone loss. DEXA is most often performed on the lower spine and hips. The most accurate test is a dual-energy x-ray absorptiometry (DEXA or DXA) test of the spine and hip. This test can predict even a one percent bone loss and radiation exposure is only 1/10th the radiation of a routine chest x-ray and 1/100th the radiation of a CT bone density test.Be proactive. The key to prevention is finding out how strong your bones are before abone breaks. With information obtained from consultation and testing, your doctor can predict the likelihood of fracture and determine the most appropriate treatment for you.There are now medications available which can slow bone loss and prevent osteoporotic fractures. Other preventive measures include weight-bearing exercise, a balanced diet rich in calcium and simple lifestyle changesEditors note: This article was submitted by St. Mary-Corwin Medical Center. For further information on osteoporosis, or to schedule a DEXAscan, call (719) 557-4444. For more information about St. Mary-Corwin, call (719) 557-4000-4000

Wouldnt it be nice to just ride off into the sunset, and when that golden glow is laying on the horizon like a bridge, we just step onto it and walk right into Heaven?Sounds perfect.But life isnt so perfect, and it isnt easy either. But there are many good memories we can all tuck away and carry with us. And we can make the process a little easier on our families by being prepared. Sit with a pre-need specialist and work out the details the way you want. This will give you peace of mind. Next, have the talk with your kids, let them know what you expect. Knowing you are prepared will give them peace of mind.Enjoy life.By facing reality courageously, and making plans, an amazing thing happens: your now free to focus on other things, things that make you happy. We see people sigh a big sigh of relief when their plans are made. And we often see them take up new hobbies, spend more time with grandkids, even take a romantic vacation.So, a few words of advice: Expect a lot of emotions as you get older but avoid dwelling on the negative. Be forgiving and be at peace. Look for something to smile about everyday. Be prepared and put it away.Make somebody smile.Relationships are our greatest treasure. Reach out to friends and family, send notes, make phone calls, drop by for visits, have dinner parties, go for walks with grandkids. Your legacy is going to be the moments you leave them. One family we served lost their father just before he turned 60. He had cancer, and as soon as he found out, he sold his business and spent everyday with his wife and kids, and the grandkids. He was prepared and wanted to make the most of the last 3 months of his time. His kids spoke at the funeral and said they were the best three months of their lives. They laughed. They cried. They couldnt stop smiling.Make yours a happy ending.Editors Note: This article was submitted by Spencer Larkin of Larkin Mortuary.He may be reached at 801-363-5781

An Aging Life Care Professional, also known as a geriatric care manager, is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults#listing_mgr{7 basic_search}#

Seniors Blue Book Article Fall 2014 Edition Stephanie Bender-Kitz, Director, Friends in Action Family Caregivers Matter! Do you know that there are more than 40,000 Treasure Valley family members-- spouses, adult children, parents and grandparents who provide care and support to ill, disabled, or frail loved ones at home? These family caregivers are de facto care coordinators, medication managers, personal and medical care providers, fiscal and legal managers, planners and decision-makers for tens of thousands of chronically ill or disabled people in our community. Our health care and social services rely heavily on family caregivers to provide care but don't address caregivers needs for training, information and support. As a result, family caregivers experience stress, depression, anxiety, and often become isolated; they have to leave jobs or reduce their work hours; they spend much of their own money to care for others; and most sobering, they can die before the person they care for. Family caregivers are the backbone of our community's health care, and they deserve to be informed, prepared, and supported! Do you know someone who is a family caregiver? A great way to help is to encourage that person to say I am a family caregiver, and I deserve to be supported! Caregivers who self-identify are much more likely to seek information and support that can help them provide care AND they are more likely to take care of themselves too. Where can a family caregiver turn for information and support? A great resource is the Seniors Blue Book. Another great resource is a nonprofit agency called Friends in Action (FIA). FIAs services help family caregivers build a "toolbox" of resources, skills and strategies to navigate the challenges of caregiving, reduce stress, connect with resources, and build confidence in their abilities. FIAs education programs (Powerful Tools for Caregivers and Living Well in Idaho) teach caregivers how to manage stress and feel less overwhelmed. Our in-home support services (Legacy Corps Caregiver Support Program) gives regular breaks to veteran and military families. The JumpStart program works with caregivers one-on-one to connect them with quality information and resources to meet their unique needs and concerns. FIAs 4th Annual Family Caregiver Conference (January 31, 2015) is a one-day education event to connect caregivers with great information, community resources, and mutual support. Many of FIAs services are provided by amazing volunteers (more than 160 of them), who extend the expertise of professional staff and allow FIA to cost-effectively serve many more caregivers. Don't hesitate to reach out to FIA and ask how we can help any family caregiver you know. We believe family caregivers matter!

To learn more aboutThe Charleston at Cedar Hills - MBK,CLICK HERE.Caring for aging parents is never easy. Inevitably, though, there comes a time when your loved ones need more care than you can provide on your own. Even if theyre independent, perhaps your parents would enjoy a maintenance-free lifestyle with plenty of social and recreational opportunities. Either way, the right senior living community can help you in caring for your parentsand helpyour aging parents live their best life in an environment tailored to their needs. Here are some suggestions to help your aging parent discover a happier, healthier way of life:Prepare for the conversation.Make a list of questions and concerns you have about your parents current and future needs. For example, home maintenance, socialization, managing daily medications, etc. Ask where they envision living out their retirement. Ask if theyre concerned about future health needs and having the appropriate care/support available. Then, educate yourself about the differentsenior care options, including independent living, assisted living, memory care, or short-term/respite stay.Take your time, allow them time.This is a big decision, one that is best discussed in person and when you and your parent are relaxed and in a rational versus rushed state of mind. Even if youre ready to make the move, keep in mind your parent might need more time. They need your empathy and support to arrive a decision that is best for one and all.Consider these conversation starters.a. Would you like less home to manage/maintain?b. Would you like to spend more time with people your own age? Are you lonely?c. Do you feel safe behind the wheel or would you feel more comfortable having other transportation options available to you?One step at a time.Theres a lot to learn and discuss, but your parent doesnt want to be overwhelmed with statistics and research. Start with basic information, schedule an informal visit to introduce the idea, time the time to ask questions and listen to responses, be patient, be ready to wait as your loved one mulls over the information, comes to realization of needs and embraces new idea and change. In most cases, the journey to a new home is just thata journey.

Whether were filling multiple prescriptions because of our families or just ourselves, we can understand that having to go to the pharmacy to pick up medications each week, or even more often, quickly becomes a demand on our time when we have so many others already.A bill recently passed by the House, now headed to the Senate for consideration, would give Pennsylvanians more of a precious resource time.House Bill 1800 would make filling prescriptions more convenient, as it would eliminate multiple visits to the pharmacy by allowing all prescriptions to be filled on the same day each month.People with a few monthly medications to fill may find the process of going to the pharmacy and waiting in line to be disruptive, but it is usually far more difficult for senior citizens and people who are in cancer remission. They may need 10 monthly maintenance medications and, oftentimes, they are unable to drive. Coordinating rides or relying on public transportation at the appropriate time is a challenge that studies show result in vital medications remaining unfilled.Synchronizing medications offers greater convenience and likelihood that Pennsylvanians will have the medications they need when they need them, which is important to maintaining health.While consumers can request this synchronization, this bill puts the practice into state law and prohibits an insurance company from denying coverage for a partial fill of a script to facilitate medication synchronization. Thirty-five other states have enacted or introduced similar legislation.This article was submitted by Pennsylvania State Rep. Bryan Cutler (R-Peach Bottom), who may be reached at bcutler@pahousegop.com. You may also view his website at www.RepCutler.com.

Shortly after the start of 2019, I noticed a new trend emerging on Facebook. Titled the HowHard Did Aging Hit You challenge, users were encouraged to post side-by-side photos of them now and from 10 years ago as physical evidence of how they are holding up as they age.While I believe people on Facebook intended this to be a harmless, even a fun way to reminisce, it perpetuates a negative narrative about aging. When users share their side-by-side pictures, they, along with their social media friends, comment about the difference of appearance. An array of responses followed. Some meant as positive, like wow, you didnt age a bit, youre looking good, not too shabby, or still stylish. Many meant as good-natured ribbing about receding hair lines, wrinkles, added weight, crepy skin, gray hair, or tired eyes. Either way, the problem with this trend is that it starts from a negative point, simply based on how the question itself is asked, How Hard Did Aging Hit You? Why is it assumed that aging hits someone hard?Ageism, systematic stereotyping and discrimination based on age, is ever-present, largely automatic, and deeply rooted. Its the one ism that goes unchallenged and is not recognized as an issue by the general public.Whether browsing through magazines, noticing pop up ads on social media, watching make-over shows, or walking through cosmetic and skin care store aisles, we are inundated with anti-aging messages. In a time when more people are living longer lives and there are larger proportions of people age 65 and older, aging is something to celebrate! It is also a natural process that is unavoidable. The gift of these extra years far outweighs changes in how one looks.Aging isnt all rosy. Changes in appearance and abilities as we age can be hard to accept, especially living in a society that favors youth over age. With each birthday I celebrate, there are days I want to scream that aging stinks! And after I do, I remind myself that aging beats the alternative (death) and that my worth isnt measured on what I look like (or can do) compared to a younger version of me.Where do we go from here? Is there a description of what any age looks like, should look like? If our appearance doesnt keep up with what society tells us is acceptable aging, do we stop having pictures taken of us or only post ones that weve altered to look different than our true image?Research shows that negative attitudes about aging can damage our sense of self, diminish our opportunities and prospects, and even segregate us from others in the community. This is one of the reasons York County Community Foundations Embracing Aging works to improve attitudes on aging. One of the ways we are doing this is by working to change the narrative around attitudes on aging. This is important because people with positive self-perceptions of aging live, on average, 7.5 years longer than those with neutral or negative ones, which brings me back to the Facebook challenge.I believe people on Facebook missed the mark. Instead of approaching this from a lens of aging is bad, what if the question was posed differently, such as how are you getting better with age? or how are you embracing your age? Think about the wisdom, lessons learned, and fun stories that could have been shared in the thread versus the jokes about decline in one's appearance.If you were one of the many Facebook users who joined in on this trend, I encourage you to do it again, however this time, frame it differently and add context. Share a story or something that has happened to you over the course of time that can be a benefit to others. Remember, your worth and value is the culmination of wisdom, perspectives, talents, and relationships youve experienced over time, not how you look. York County Community Foundations Embracing Aging is a long-term initiative that focuses on improving how people experience aging in York County by disrupting negative views on aging and working towards creating an age-friendly community. York County Community Foundation creates a vibrant York County be engaging donors, proving community leadership, and investing in high-impact initiatives while building endowments for future generations. To learn more about us, visit www.yccf.org. ________________________________Editors Note: This article was submitted by Cathy Bollinger. Cathy Bollinger is the managing director of Embracing Aging with York County Community Foundation and may be reached at cbollinger@yccf.org. To learn more about Embracing Aging, visit www.embracingaging.org.

For more information on the author, Transition Rehabilitation, CLICK HERE!Use it or lose it! According to the National Institute of Aging, exercise may not only delay or help to prevent strokes, cancer, heart disease, and diabetes; it also helps to improve mental health and increases happiness and mood.The benefits of being active with exercise are endless. Exercise helps to improve and maintain mobility, flexibility, strength, and balance which can also decrease your risk of falls. As a local expert in rehabilitation services, falls are the #1 cause of injury among seniors. If you suffer an injury from a fall, recovery will be much easier and quicker if you are in better physical condition.At Transitions Rehabilitation, we have taken a unique approach to wellness and improving the quality of life of our patients with programs like Rock Steady Boxing for Parkinsons, Aquatic Zumba, and Aqua Flex. Our licensed therapists offer physical, occupational, and speech therapy services. Our programs are perfect for taking control of your health and easing back into a fitness routine. Most services are covered by Medi-care, managed care plans, private insurances, and some Medicaid plans.

Facing a life-limiting diagnosis is rarely simple. When patients are ready to focus on comfort and quality of life, they may not want an expensive stay in the hospital or skilled nursing facility.Hospice offers an alternativeparticularly during COVID-19s heightened risks and restrictions.Whether the patient has decided the side-effects of their current treatment plan outweigh its benefits, or their care provider has recommended end-of-life care, transitioning to hospice care should be easy and safe for patients, families, caregivers, and physicians.Hospice transitions begin with a team of specialists who confirm the patients hospice eligibility with a short assessment. Questions are asked and answered, and the hospice provider supports the patients and familys informed decisions about their preferences for end-of-life care. The patients needs and goals come first, and reasonable efforts are made to care for the patient wherever theyre most comfortable. In most cases, this means home.The hospice teamphysician, nurse hospice aide, social worker, chaplain, and volunteerthen develops a personalized plan, including any equipment and supplies the patient may require. Patients leaving a hospital or skilled nursing facility can still benefit from any specialized medical equipment they may have used in their care facilityright from the comfort of their home. Medicines that improve quality of life are delivered as well.At home, hospice patients receive day-to-day care from a family caregiver with plenty of assistance and training from the hospice team, either in-person or via telehealth. Each week, team members visit on a schedule designed to meet the patients needs. Hospice patients also face fewer restrictions at home than in a facility, so families can work out a visitation plan thats best for them.If symptoms flare up and additional support is needed, a patient may receive continuous care with 24/7 support from a crisis nurse until symptoms are back under control. Even as levels of service change, Medicare or private insurance continues to cover the cost of care 100%.Most patients with advanced illness want to be home near the end of life. Hospice can provide the expertise, resources, and personnel to make that happen.Editors Note: Article written by Evalisa McClure, general manager for VITAS Healthcare in Pittsburgh. For more information about end-of-life care services, call the nations leading provider at 866.759.6695 (available 24/7) or visit VITAS.com.

Subsidized housing is government sponsored economic assistance program aimed towards alleviating housing costs and expenses for impoverished people with low to moderate incomes. Forms of subsidies include direct housing subsidies, non-profit housing, public housing, rent supplements, and some forms of co-operative and private sector housing. Subsidized housing is often called "Affordable Housing."#listing_mgr{1 basic_search}#

To learn more aboutGood Shepherd Home Care & Hospice,CLICK HERE.The laws regarding debt after death are defined by each state so there isnt a single answer to the question above for everyone. On most occasions, the only time a family member would be responsible for your debt is if they cosigned a loan with you. People generally do not inherit another person's debt.When we die, a new entity emerges, called our estate. An Estate represents your assets and your liabilities. Upon death, a legal process called Probate (which is the first step of administering the estate of a deceased person), will resolve your debts and distribute your remaining assets to your heir(s).Creditors may legally seize assets within your estate (money or property) in order to cure a debt owed to them. If you have no assets, your creditors may have to take a loss on your debts. Depending on the state you live in, a creditor has a fixed amount of time to make a claim against your estate for payment.There is a legal pecking order as to who is allowed first claim to retrieve money from your estate. The higher priority goes to funeral expenses, administrative expenses, and federal taxes. The estate may then pay off expenses from the last illness and state taxes. At the bottom of the barrel are unsecured creditors, like credit card companies.Generally, all debts must first be paid by the estate before any remaining assets are distributed to an heir. An outstanding credit card balance, for example, must be paid before any money or gifts can be distributed to an heir. If there are not enough assets to pay the debts, then all assets and property will be sold to pay down as much of the debt as possible and the heir will inherit nothing.In the case of secured debts (e.g. home mortgage or auto loans), property (which is collateral) may be distributed with its debt. For example, you own a car worth $15,000 and the loan on the car is $7,500. If you die and leave that car to someone, it will become that person's obligation to pay off the loan.Except for certain situations (which include joint property or joint debt), creditors are unlikely to go after surviving family members when a debt cannot be paid by your estate money. The majority of married couples have joint accounts and joint debt. In these situations, a surviving spouse will be held legally responsible for the debt of their deceased spouse even if they did not generate the debt themselves. This is something that will often cause problems for surviving spouses who financially cannot pay off old debt and meet their everyday needs.If a creditor contacts a surviving family member about a debt of a relative who has died, the family member should give the creditor the contact information of the decedent's representative. The representative is responsible for paying any outstanding debts from the estate. If a will exists, the representative is known as the executor; if there is no will, the representative is known as the administrator.In community property states (where married couples are considered to own their property, assets, and income jointly) credit accounts opened during marriage are automatically considered to be joint accounts. This could affect what your spouse will have to pay, depending on the debt that you incurred. The following states are community property states:ArizonaCaliforniaIdahoLouisianaNevadaNew MexicoTexasWashingtonWisconsinTo conclude, when you pass away, your estate is responsible for paying off any balances owed by you, not your family. If your estate goes through probate, your administrator (or executor) will look at your debts and assets and, guided by the laws of your state, determine in what order your bills should be paid. The remaining assets will be distributed to your heirs according to your will or state law.

Every individual grieves differently following the loss of a loved one. There is not one right way to navigate the overwhelming and complicated emotions that accompany bereavement.When it comes to grieving children, the emotions they experience are even more difficult to work through because they lack the maturity to fully express their feelings. One outlet that has been known to offer unique support throughout the grieving process is interaction with nature.There are numerous aspects that make nature, specifically gardens, an ideal environment for navigating grief, such as its cyclical traits. When spending time in gardens, children can experience the seasons and life-death cycle. They can witness growth, life and comfort but also come to understand dormancy, death and some of the less pleasant changes that occur in nature.All of these features create a special and meaningful foundation for children to navigate the grieving process. Gardens offer positive, peaceful emotional outlets, opportunities for memory reinforcement, social interaction and stress reduction. Through learning the characteristics of nature, children can build self-efficacy, improve creativity and engage in reflection.Horticulture therapy allows for interactive healing opportunities that are not easily experienced through other means. This unique type of therapy uses plants as tools to help individuals through the restoration process. By participating in garden-based activities such as planting and caring for plants children can release stress through positive means and better understand the cyclical nature of life.In order to bring this remarkable form of healing to the thousands of grieving children in northern Colorado, Pathways has embarked on a new initiative to build the Childrens Healing Garden on the east side of its Fort Collins location. This Garden will include several unique features, such as an oversized birds nest with an eggs seating area, vine tunnels, memory gardens, mandalas and more.The Garden will be a public facility for use by everyone in the community, young and old. The therapy gardens bring to the grieving process is helpful for both children and older adults. The Garden will be used in collaboration with other community agencies, including The Growing Project, 3Hopeful Hearts and the Alliance for Suicide Prevention to bring hope and healing to children in our community. There are many volunteer opportunities available through Pathways as well, information about volunteering and the Childrens Healing Garden by visiting the website at pathways-care.org.Editors Note: This article was submitted by Tammy Brannen-Smith, LCSW. Tammy Brannen-Smith is the Director of Pathways for Grief and Loss with Pathways and may be reached at 970-292-1072 or by email at tammy.brannen-smith@pathways-care.org

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Thinking about long-term care placement is never easy. The move into an assisted living facility or nursing home almost always means a loss of at least some independence, and for many people the cost can seem overwhelming.For veterans with a documented service-connected disability of 70 percent or greater, financial assistance may be available to cover the entire cost of long-term care. The key to accessing this Veterans Administration benefit is finding a VA contract nursing home or state veterans nursing home in your area. Some privately or corporate owned nursing homes have obtained contracts with the Veterans Administration to provide long-term skilled nursing care to these service connected disabled veterans, which is paid entirely by the VA. State veterans nursing homes, too, are able to provide the same service.For veterans with a service-connected disability of less than 70 percent who need long-term care specifically because of their service-connected disability, the same benefit may apply. In these instances, detailed medical records documenting the need for long-term care is directly related to the veterans service-connected disability is absolutely necessary prior to admission into a state veterans or VA contract nursing home.Veterans wanting more information about VA benefits for long-term care, or finding the nearest state veterans nursing home or VA contract nursing home should contact the Veterans Service Officer for the county where they reside. Typically, this information can be located in the county government section of the phone book.For qualifying service-connected disabled veterans, this VA benefit eliminates the financial concerns frequently associated with long-term care.Editors Note: This article was submitted by Lisa Seley of the Bruce McCandless Colorado State Veterans Home in Florence, CO. For further information, they can be reached at 719-784-6331

Caregivers wonder about signs indicating a loved one may have Alzheimers or dementia.Is simple forgetfulness an indicator? Is the type of forgetfulness a factor? How complicated is memory loss to diagnose? How might I notice true forgetfulness in a loved one? Isnt becoming forgetful as we age normal?There is a term called cognitive control that means the ability to coordinate, organize behavior, plan, and reason which are considered higher order brain processes that support or impair day-to-day function. Disorganization and an inability to plan becomes more relevant with an individual who previously possessed or excelled with these skills.Are you noticing stacks of mail on the kitchen table unopened? Does your parent tell you repeatedly that they are going to take a specific action yet the action never occurs? Is your loved one able to evaluate information between two alternatives and easily make a decision? When questioned, does mom or dad say, Ill decide later or I just cant make up my mind.Delay tactics that may seem normal may indicate cognitive decline. Responses that are vague rather than specific may indicate cognitive decline. No one wants to admit that he or she cant remember or make a reasonable decision. We either know and can recall information or we cant. Sometimes we may experience a delay in accessing information; this is normal. When we cant remember at all or we continually repeat information this is indicative of memory loss.Seek a specialist like a neurologist or a neuropsychologist to complete a thorough cognitive assessment to determine if what you are seeing is normal aging or something more serious. If you or a loved one are seeking information related to aspects of daily care and caregiving, my book, The Caregiving Trap: Solutions for Lifes Unexpected may be found at www.TheCaregivingTrapBook.com.Editors Note: This article was submitted by Pamela D. Wilson, MS, BS/BA, CG, CSA. Pamela may be reached at 303-810-1816 or at pamela@thecarenavigator.com.

In most states, transferring your house to your children (or someone else)maylead to a Medicaid penalty period, which would make you ineligible for Medicaid for a period of time. However, there are circumstances in which transferring a house will not result in a penalty period. One of those circumstances is if the Medicaid applicant transfers the house to a "caretaker child." This is defined as a child of the applicant who lived in the house for at least two years prior to the applicant's entering a nursing home and who during that period provided care that allowed the applicant to avoid a nursing home stay. In such cases, the Medicaid applicant may freely transfer a home to the child without triggering a transfer penalty. Note that the exception applies only to a child, not a grandchild or other relative.Each state Medicaid agency has its own rules for proof that the child has lived with the parent and provided the necessary level of care, making it doubly important to consult with your attorney before making this (or any other) kind of transfer.Others to whom a home may be transferred without Medicaid's usual penalty are:Your spouseA child who is under age 21 or who is blind or disabledInto a trust for the sole benefit of a disabled individual under age 65 (even if the trust is for the benefit of the Medicaid applicant, under certain circumstances)A sibling who has lived in the home during the year preceding the applicant's institutionalization and who already holds an equity interest in the homeEditors Note: This article was submitted by Rick Romeo, Rick is a Partner with the law firm of Vincent, Romeo & Rodriguez, LLC and may be reached at 303-604-6030 or by email at info@elderlawcolorado.com

Caring for someone with Alzheimers or dementia can be one of the most challenging roles any of us will ever face. Alzheimers can be a very long course of illness. It is the only one of the ten top causes of death in America with no treatment, prevention or cure. It robs the person living with the disease of their memories and basic social skills, which can leave the caregiver feeling isolated even from the person they care for daily. In addition, studies have shown that caring for someone with Alzheimers can impact the caregivers health and cognitive function. To help address the unique challenges of Alzheimers and dementia caregivers, the nonprofit ClergyAgainstAlzheimers has produced a book of meditations, Seasons of Caring available at www.seasonsofcaring.org where you can read excerpts of the book free of charge. Grouped by seasons of the year, the books interfaith meditations offer spiritual support and motivational insights to comfort and encourage caregivers. Edited by Dr. Daniel C. Potts, Seasons of Caring features watercolors by his father, Lester, who began painting after being diagnosed with Alzheimers. Dr. Potts writes, Alzheimers and other dementias are no respecters of persons. In this cold, dark reality, how do we share the warm hope of spring? We share our stories of having been there before, of having found faiths fire in our own cold reality. Another resource is the USAgainstAlzheimers Facebook Caregivers Community for those with Alzheimers, their family members and friends. Members share information and questions about caregiving and Alzheimer's/dementia, share family updates and the stresses of caregiving, and provide advice, understanding and comfort to others. The groups moderators have each been Alzheimer's caregivers and maintain a warm, safe and supportive environment, offering advice from their personal experiences. The closed community is at https://www.facebook.com/groups/usagainstalz/. Finally, please join USAgainstAlzheimers in demanding action to stop Alzheimers by going to www.usagainstalzheimers.org and adding your name. I hope these resources will bring you new insights, comfort, courage and inspiration. Caregiversparticularly for those with Alzheimers and dementiainspire us all.Author:Virginia Biggar

Tucker Vision Center has been in practice serving the tri-county area for over 26 years. Whether you just cant see as clearly as you use to or you need more detailed medical care to treat your diabetes, glaucoma or age related macular degeneration, Dr. Terry L. Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you wont likely find at any other optometrist in Lee County is Oxy-View glasses. These glasses offer patients the benefits of oxygen therapy without the discomfort of the nasal cannula. It combines oxygen therapy and vision, and discreet oxygen delivery. Originating in Italy in 2000 and later imported here, the original frame and design were not good and were redesigned by a U.S. Company who modified the design and material and had it patented.Oyx-View oxygen therapy eyeglasses are designed for those individuals who require supplemental oxygen. Oxy-View allows you to ditch your nasal cannula, improve your quality of life, and feel better about yourself, while assuring that you are receiving the oxygen prescribed by your doctor.For more information on the Oxy-View glasses and how they could benefit you or someone you know, call 239-656-1778 or go to www.tuckervisioncenter.com.Editors Note: This article was submitted by the Tucker Vision Center.

According to the Alzheimers Association, dementia is actually not a specific disease. Rather, its an overall term to describe a decline in memory capabilities. Alzheimers disease accounts for about 60-80% of dementia cases.There are some 50 million people worldwide who have dementia, and there are nearly 10 million new cases every year. Its one of the biggest, if not the biggest, causes of disability and dependency among older adults worldwide. The diseases associated with dementia have numerous physical, social, psychological, and emotional impacts, not only for the people with memory loss, but also their friends, family, and society as a whole.This raises two questions:For those unaffected by dementia, how can you lower your risk of developing a condition like Alzheimers? For those already affected by dementia, what treatment options are available?We at Chefs For Seniors are certainly not qualified to discuss the current treatment options available to those affected by dementia, for more information on that visit https://www.alz.org/alzheimers-dementia/what-is-dementia.Instead, what were going to address in this article is a list of brain-healthy foods that some studies have shown can reduce the risk of memory loss associated with aging, and may even help people with dementia manage their symptoms.BerriesBerries are known for their anti-inflammatory and antioxidant properties. Eating a high amount of antioxidants has been shown to help protect against cell damage in the brain. Some early research has even shown that blueberries can help activate a part of the brain associated with memory. According to the principles laid out in the MIND diet, a new diet that promotes eating brain-healthy foods, you should eat at least 2 servings of berries each week.Leafy Green VegetablesLike berries, leafy green vegetables like kale, spinach, and swiss chard are high in antioxidants. These foods are also loaded with vitamin K and vitamin A. Research has found that 5 or 6 servings of leafy green vegetables each week yield the greatest benefits to brain health.Orange VegetablesIn addition to being a colorful addition to your plate, orange vegetables like carrots and sweet potatoes are high in an antioxidant called beta-carotene, which some scientists believe can boost memory.Whole GrainsWhole grains like barley, oats, whole wheat, and brown rice are rich in many of the B vitamins that work to reduce inflammation in the brain potentially preserving your memory. The MIND diet recommends 3 servings of whole grains each day.Olive OilResearchers have found that people who use olive oil as their primary oil at home showed greater protection against memory loss. Extra virgin olive oil is higher than most other oils in antioxidants and omega-3 fatty acids.PoultryLean meats like chicken and turkey are a key component of the Mediterranean diet, which is very similar to the MIND diet. Like whole grains, poultry is a great source of B vitamins that can play a role in healthy cognition. Try eating 2 or more servings of lean poultry each week.FishEating fatty fish like salmon, tuna, and sardines is great for brain health because theyre high in omega-3 fatty acids. Try eating fish at least once a week, although 3x per week is even better!Written and Submitted By: Chefs For Seniors- click for more information**

The Department of Veterans Affairs offers a variety of service connected compensation and non-service connected pension benefits to Veterans and their dependents, some of which are particularly relevant to senior Veterans. Below is a summary of available VA compensation and pension benefits that may be most relevant to senior Veterans and their dependents.Service connected compensationService connected disability compensation may be paid for chronic injuries, disabilities, or diseases, that were incurred in, aggravated by, or presumed to be related to, a Veterans Active Duty military service. Requirements for establishing service connection include 1) an event, injury, or illness in service, 2) evidence of a current chronic condition, and 3) the establishment of a link or nexus, between the current condition and the in-service event. Veterans who are in need of higher levels of care due to a service connected disability may be eligible for service connected Aid and Attendance benefits, or Special Monthly Compensation, as described below.Aid and AttendanceTo support a claim for aid and attendance, the evidence must show that due to disabilities, you 1) require the aid of another person in order to perform personal functions required in everyday living, such as bathing, feeding, dressing yourself, attending to the wants of nature, adjusting prosthetic devices, or protecting yourself from the hazards of your daily environment, or 2) are bedridden, in that your disability or disabilities requires that you remain in bed apart from any prescribed course of convalescence or treatment.Spousal Aid and Attendance BenefitsA Veteran who is eligible to collect a dependency allowance for service connected compensation purposes, ie is rated 30 percent or higher, may be eligible to receive an additional monthly stipend, if his or her spouse meets the above mentioned requirements for the establishment of aid and attendance.Non-service connected benefitsNon-service connected disability pension is paid based on a Veterans service, current level of disability, and financial qualifications. To qualify for pension, a Veteran must have served at least 90 days of continuous Active Duty service, or generally 24 months after September 7, 1980, have been discharged under other than dishonorable conditions, and have served at least one day of Active Duty during a period of war (combat service not required). There must be a finding of permanent and total disability, which can be established by: 1) attaining the age of 55, 2) being in receipt of Social Security Disability pension, or 3) residing in an accredited nursing home. Veterans must additionally meet certain income and net worth requirements, with consideration given to qualifying deductible medical expenses. Veterans in need of higher levels of care may be eligible for non-service connected Aid and Attendance benefits, or special monthly pension. The requirements for establishing this higher level of care are as noted above, however special monthly pension does not require that this need for additional care be related to any service connected condition.Survivors BenefitsThe surviving spouse of a Veteran may be eligible for Dependency and Indemnity Compensation (DIC), or service connected death benefits if the Veterans death is determined to be related to service. A surviving spouse may also be eligible for non-service connected Survivors Pension based on income and net worth, if the Veteran met the above listed service requirements for non-service connected pension. Additional benefits may also be paid to surviving spouses if a need for higher levels of care, or Aid and Attendance is established.More InformationInformation, to include payment rate tables for both service connected and non-service connected benefits can be found at www.va.gov. Compensation and pension benefits are tax-free, and are not paid concurrently, rather the Veteran will receive whichever benefit is greater. To apply for any benefits, contact your local Veterans Service Organization or apply online at www.ebenefits.va.gov.

Are you in need of care? Are you living in your home and need a caregiver or loved one to provide care? Have you moved into an assisted living or Skilled Nursing facility and are wondering how long your money will last?In 1952 a pension was put in place to help pay for this care. A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 a Veterans spouse $1,241 and a surviving spouse of a Veteran, up to $1,056 per month. This tax-free pension is paid directly into the Veteran or spouses bank account similar to their social security check.Many Veterans, their spouses or their surviving spouses require the assistance of someone to come in to assist with their activities of daily living such as cooking, medication management, transportation, bathing assistance, dressing etc. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in their home or move into assisted living that provides them with the care they deserve.If the Veteran served our country 90 days active duty one day during a period of war (WWI, WWII, Korean, Vietnam, and Gulf) and was honorably discharged, you may be eligible for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living by offsetting the cost of your care and making it more affordable so you can receive the care you deserve.Call SENIOR CARE ASSOCIATES to see if you qualify!Editors Note:This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

Written By: Joshua WallsSubmitted By: Inspired Living, For more information CLICK BELOW on the location nearest you!Hidden Lakes (Bradenton)Lakewood RanchSarasotaIn the same way physical activity can keep our bodies healthy, mental activity can keep our brains healthy. Since June is Alzheimers & Brain Awareness Month, now is an excellent time to think about strategies that may maintain, or improve our cognitive abilities as we age. Many of theactivities suggested beloware quick and easy to follow.Stay Connected SociallyAccording to the National Institute on Aging (NIA), engaging in activities with others can significantly increase your mental well-being and active brain use. Consider planning a family outing, joining a club, volunteering, playing board gameswith friends, or attending religious services. No matter how you plan to meet people, being social is a key ingredient for long-term brain health.Try to Learn Something New Every DayThe researchers at Harvard Medical found that learning new skills and having a purpose-driven life can increase mental acuity. The trick here is to find something new to learn so that you challenge your brain. Try a new creative hobby such as painting, photography, or journaling. If you enjoy nature, try identifyingbirds or plants. Learning a new language or picking up an instrument also challenges the brain. Just 15 minutes a day devoted to learning a new skill can benefit your brain.Manage StressExperiencing stress is normal and expected throughout our lives, but the National Institute on Aging notes that increased stress can impact memory and may factor into the risk of dementia. Activities that help to alleviate stress include: keeping a journal, meditation,relaxation exercises, and spending time interacting with a pet.Give Your Brain a BreakMental fatigue is real, and like any other organ in the body, the brain needs time to rest. Harvard Medical recommends minimizing distractions and economizing mental use to allow your brain to concentrate on learning and remembering important details. To give your brain a break try to eliminate clutter;identify a designated place to put keys, wallet, and phone; use a calendar to remember important events; and use lists for phone numbers, passwords, groceries, etc.Eat A Healthy Diet - Including SnacksAccording to the American Geriatrics Society, healthy eating habits can reduce the risk of memory loss. Studies link the popular Mediterranean Diet with better cognitive abilities in later life. This diet emphasizes fruits, vegetables, whole grains, legumes, fish, and other seafood; unsaturated fats such as olive oils; and low amounts of red meat, eggs, and sweets. Between meals, healthy snacks are important too. Instead of chips, consider vegetables, nuts, and fruits and avoid sugar-sweetened beverages, refined grains, and highly processed snack foods.At Inspired Living and Superior Residences, our residentshave fun exploring new experiences with our signature programs, like Inspired Destinations.Every month, we invite residents to take part in a series of social, recreational, and dining events designed to explore unique cultures and cuisines from around the world. Inspired by the six dimensions of wellness, our Inspired Destinations activities help residents live their best life every day. We offer a variety of living options for your needs, including Independent Living, Assisted Living, Memory Care, and Respite Care.

Alzheimers disease is currently the sixth-leading cause of death in the United States killing more than breast and prostate cancer combined. As of 2018, it is estimated that over 5.7 million Americans are living with Alzheimers disease. Those diagnosed have to battle with the changes in their ability to think, function, behave and take care of themselves. Family members and caregivers also have to adjust when faced with watching their loved one slip away.Behavioral issues often alarm families of the possibility of an Alzheimers diagnosis. However, the earliest signs of the disease often get misconstrued as memory loss that comes with age. These diagnoses are not a normal part of aging and it is vital to consult a doctor if a person shows early signs of memory loss. Alzheimers disease robs people of their memories, judgment, independence and eventually their life. Early detection of this disease can be beneficial not only for the person diagnosed, but for the family and caregiver as well. People who are diagnosed in the early stages of the disease are better able to report their symptoms and issues and gain an understanding as Alzheimers progresses giving them the opportunity to plan in advance.The Alzheimers Association states there are 10 Warning Signs of Alzheimers disease, which every individual may experience one or more of these signs in a different degree.1) Memory changes that disrupt daily life, especially forgetting recently learning information and asking for the same information over and over again.2) Challenges in planning or solving problems. This could mean difficulty with a familiar recipe or a hard time keeping track of bills.3) Difficulty completing familiar tasks, like driving to known places.4) Confusion with time or place. This includes losing track of dates, seasons and the passage of time.5)Trouble understanding visual images and spatial relationships. You would see this sign in someone who is having difficulty reading, trouble judging distance and problems determining color or contrast.6) New problems with words in speaking or writing. This could mean problems following or joining a conversation, difficulty tracking conversations; stopping in the middle of a thought or repeating oneself; or trouble with vocabulary.7) Misplacing things and losing the ability to retrace steps. This may mean putting things in unusual places, like a wallet in a fruit bowl, having increasing difficulty finding a missing item or even accusing others of stealing.8) Poor judgment. Someone exhibiting this sign may make poor decisions with money - spending more impulsively or wearing clothes that dont match the weather or season.9) Withdrawal from work or social activities. It may be that the person is closing him or herself off from hobbies, social activities, work projects or family gatherings.10) A change in mood and personality. Loved ones should look for increasing signs of confusion, suspicion, fear, anxiety and agitation.If a loved one is showing one of these signs, see a doctor and get the right treatment as soon as possible. For more facts and figured about this fatal disease, please visit alz.orgEditors Note: How to get in touch: The Alzheimers Association Illinois Chapter serves 87 counties across Illinois. 24/7 helpline: 800.272.3900. The chapter offers education programs and support groups throughout the state as well as Care Navigation, which involves a series of appointments with a licensed social worker who is specifically trained in issues related to memory loss. For more information about Alzheimers disease and services, go toalz.org/Illinois

For more information on the author Comfort Keepers Sarasota, CLICK HERE.Maintaining our physical health as we age is an important part of overall wellbeing. Making activity part of our daily routine becomes more vital as we age but can also be more difficult.*Only 35-44% of adults over 75 are physically active.Seniors should always discuss their physical activity level and ability with their physician. For most, engaging in 30 minutes of moderate activity each day can have numerous long-term benefits.There are a variety of low-impact exercises and activities that can be beneficial for seniors. Low-impact exercise can elevate the heart rate, which in turn has physical health benefits.While it is typically easier to participate in these less rigorous types of exercise, older adults should always talk to their doctor before starting a new program.Types of low-impact exercise can include:Walking: One of the benefits of walking is that, unlike running, its easier on the joints. Plus, it doesnt require any special equipment or a gym membership. With a comfortable pair of tennis shoes and a smooth pathway, someone can start this right away. For the most benefit, keeping a brisk pace for at least 15-20 minutes is important.Swimming: Whats better than minimal stress on the joints? No stress at all. Swimming provides a number of benefits, including strengthened shoulders and increased lung capacity. Seniors can also take part in water aerobics or walk on underwater treadmills.Yoga: From improving flexibility and coordination to strengthening your core, theres very little that yoga doesnt do. Additionally, yoga has been shown to improve mood, focus, and overall mental well-being.Pilates: This exercise allows for very slow and concise movements, designed to improve posture and flexibility. Like yoga, Pilates are known to improve mental well-being.Cycling:With the proper safety measure in place (including a helmet, shin pads, and appropriate configurations), cycling can do wonders for not only the cardiovascular system but also the joints and various muscle groups.Weight training: Weight training can be done at home, with small free weights or even moderately heavy objects that you can grip easily, or at a fitness center. Consistent repetition is key, as is advancing to heavier weights over time.Leg Raises: These can be done at home with no equipment. Simply stand behind a chair, and while holding on to the back of the chair, move one leg to the side and then back. Repeating this, with different variations, can help strengthen lower back and thigh muscles.Dancing: In recent years, there has been a rise in the popularity of dance class enrollment and for good reason. The constant movement in dancing classes can help circulation and flexibility. Attended these classes can also provide great opportunities to socialize and connect with others.Comfort Keepers Can HelpAt Comfort Keepers, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help your aging loved one establish a daily routine that promotes a healthy lifestyle. Whether thats taking daily walks or providing transportation to the local gym, well work to provide care that is unique to your loved one. OurComfort Keepersprovide the essentials our clients need to live a healthy, active, and independent life.To find out more about our other in-home care services, contact us today.References:Department of Health & Human Services. Facts and Statistics: Physical Activity. Web. 2017. NIH Senior Health. Exercise: Benefits of Exercise. Web. 2017.Everyday Health. 10 Surprises About Heart-Healthy Exercise by Beth W. Orenstein. Web. 2014.American Senior Communities. The Best Low Impact Exercises for Seniors. Web. 2017.AZ Central. Low Impact Exercises for Seniors by Kathryn Rateliff Barr. Web. 2017.

Written By: Dr. Meredith Butulis, of Coastal OrthopedicsFor more information on Coastal Orthopedics, CLICK HERE!Welcome to February, a month to recognize spine health, heart health, and senior independence. What do these national health celebrations have in common? All of them require a strong core.What is the core?We often think of sit-ups when we hear the word core, but the core contains so much more! The core is literally the entire center of the body. It is like a cylinder with a roof and floor. More than 40 muscles wrap around the center of our bodies to form the cylinders walls. The diaphragm, or breathing muscle, serves as the cores roof. All of the muscles in the pelvic floor serve as the cores floor. Glute strength and stability hold our core up on top of our legs for endurance in walking, standing from a chair, rolling in bed, going up stairs, and playing sports. All of the muscles attach to our skeleton, as the spine, discs, other bones create cement-like structures to anchor our strength.Deep within the core, we have another muscle that can be strengthened too: the heart.With heart disease being the leading cause of death in the U.S.,1we also need to strengthen our hearts with aerobic exercise to help decrease risks of strokes and heart attacks.How do you strengthen core muscles?While returning to the sit-ups we were taught as kids might seem like a great start, many adult spines have some level of degenerative joint disease, disc degeneration, or arthritis that may make sit-ups difficult. Great news! You can still work on strengthening every muscle in your core without sit-ups. Here are a few essential exercises for inspiration:Ab activation:While sitting at a desk or table, press your forearms down gently. Feel your abs contract. Hold for 10-30 seconds. Repeat 5-10 times.Inner thigh squeeze:While lying on your back or sitting, squeeze a folded pillow or sports ball between your knees. Hold for 5 seconds. Repeat 10-20 times.Balloon inflation:Blowing up a balloon works the diagram. Your diaphragm is your breathing muscle, or roof of the core. No balloon? No problem. Practice breathing out for a count of 5. Repeat 10 times.Hip bridge:Lie on your back with your knees bent ' 90 degrees. Squeeze your glutes and then raise your hips any amount. Do not push through pain or muscle cramping. Hold for 5 seconds. Repeat 10-20 times.When it comes to heart strength, begin with a walking program. The CDC recommends brisk walking 150 minutes per week.2Starting a walking program too quickly, however, can lead to tendinitis, hip bursitis, stress fractures, back pain, knee pain, and foot pain. Here is a sample program to help you build up to 150 minutes/week.If walking this duration all at one time feels overwhelming, it is OK to work on accumulating minutes over the course of a day. For example, you could walk 5 minutes in the morning, and 5 minutes in the evening on each day of the week to achieve 10 minutes. With practice, your stamina will increase, and your walking program will feel easier. If walking isnt your favorite activity, try swimming, biking, water aerobics, or other favorite total body continuous movements to build your aerobic base.How do strong core muscles support independent living?If you sense that daily activity like stairs, getting off the floor, or enjoying recreational activities are getting harder, you are not alone. Sarcopenia, or muscle fiber shrinking, is part of the normal aging process. This leads to muscle weakness and decreased endurance. You can restore your strength and stamina with exercises, like the ones above.With the core being the center of strength, and heart supporting endurance, your capacity to perform your daily activities and recreation originate from your daily exercises to stay strong.Summary:Your core has 40+ muscles, a spine, and a heart. Keep them strong by incorporating the above exercise suggestions into your fitness routine today. Feel free to modify to fit your bodys needs.

At the end of life, every patient has different needs, goals and wishes. When that patient is a veteran, providing appropriate care requires insight into the challenges they face throughout life, not only at its end.VITAS Healthcare, the nations leading provider of end-of-life care, understands that veterans of the US Armed Forces face life-shaping experiences throughout their military careers: Rigorous training, long deployments away from loved ones and the experience of combat all test the limits of the human body and mind.The physical, mental and emotional scars of these experiences may linger long after a veterans service ends, and their needs at the end of life can be severe and varied. Since 1978, VITAS has had the honor of meeting those needs.VITAS employs specialized admissions personnel and representatives with military experience to help patients nearing the end of life understand how hospice can help. Once a veteran is receiving care from VITAS, these veteran liaisons ensure the patient has access to every benefit to which theyre entitled.The best way to honor veterans is to let them know that we care, and were here to support them, says a VITAS representative and decorated veteran. Out of 22 million veterans, only 8 million are enrolled in the VA. The key is getting the word out.VITAS in Chicago participates in We Honor Veterans (WHV), a program developed by the National Hospice and Palliative Care Organization and the Department of Veteran Affairs (VA) to improve care for vets in hospice. VITAS also shows veterans how much their service is valued through special events, activities and memorials, including trips to the Washington, DC, war memorials via the Honor Flight Network.VITAS offers many other services for retired military personnel, from pinning ceremonies to challenge coin presentations. Support groups for veterans and their families are also available. Sometimes, all a veteran needs is a conversation with someone who knows what they have been through.Editors Note: Article submitted by Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

To learn more aboutChancellor Gardens at Clearfield - MBK,CLICK HERE.At MBK Senior Living communities, we believe its important to make fitness accessible to all, and we do our best to modify and customize our classes and wellness opportunities so every resident feels, there is an activity for ME! Each of our communities offers wide-range of fitness activities and wellness instruction to keep residents fit, flexible and well.Thats also why, were celebrating National Senior Health and Fitness Day (along with more than 100,000 seniors across the country) by promoting the importance of regular physical activity. Understanding and regularly practicing the 5 key components of senior fitness not only helps achieve optimal fitness, it can help you to maintain balance, sleep better, improve moods, manage stress, and releases hormones that stimulate new brain cells and the connection between cells in areas involved with function and memory.These 5 components are:Cardiovascular: repetitive movement with the goal of raising heart and breathing rateStrength: movement performed with the goal of making a muscle strongerFlexibility and ROM: how far a muscle can stretch and how far a joint can moveBalance and Fall Prevention: maintaining balance reduces chance for falls and Fall Prevention training improves agility to prevent a fall from a sudden loss of balance or tripHolistic: enhancing mind and body connectionsTake a moment and ask yourself, does my current fitness program include all 5 of these components? As a resident of an MBK community, you have access to two signature programs that encapsulate all these components and so many more MBK Mind+Body Wellness and MBK Fit.Building on the substantial body of scientific research illuminating the mind-body connection to health and well-being, our MBK Mind+Body Wellness approach provides residents the opportunity to choose from a number of activities, classes and programs that enrich the whole person - mind, body and spirit. Our diverse and evolving wellness calendars are designed with the specific preferences and needs of the residents living in each ofour communities. We are committed to offering one mind/spirit activity, one intellectual activity and one body activity every day of the week to encourage our residents to integrate all aspects of wellness in to their lives on a regular basis.Our signature MBK Fitprogram includes a full-time, certified personal trainer who offers one-on-one training as well as leads residents through a variety of classes to encourage wellness, balance and independence. With MBK Fit, youre guaranteed to find a course you love, whether it be: Senior Kickboxing, Senior Circuit Training, Moven and Grooven, Fancy Feet and Fall Free, Seated Yoga, or any of the many other dynamic courses offered.Whether through taking courses or on your own, there are countless ways that movement improves our lives. From emotional well-being to physical ability, movement is essential to living a joyful and healthy life. In case you need some reasons to move, check out this list of substantial benefits to staying active and on the move.Movement can:Improve stamina and muscle strengthFoster improvements in overall mood and feelings of well-beingHelp control the joint swelling and pain associated with arthritisHelp maintain healthy bones, muscles and jointsReduce risk of dementiaHelp maintain the ability to live independentlyImprove balance, and reduces the risk of falling and fracturing bonesIn MBK communities, we are deeply committed to the health and fitness of our residents, individually and as an entire community. We aim to change the concept of senior fitness to one that is can do instead of cant do, that inspires and energizes our residents and caters to their individual interests, ability levels and offers challenging new experiences. Our enthusiastic instructors are powerful motivators and assist each resident to be active with longevity. This powerful program gives our residents opportunities to learn the best exercise techniques for their bodies and have fun while doing it!

According to research conducted by the Home Instead Senior Care network, two in five adult children (39%) surveyed in the U.S., and more than one-third (36%) surveyed in Canada, have at least one barrier that prevents them from having conversations with their parents about aging or end of life.Barriers and hurdles can get in the way of candid family conversations about a variety of topics such as living choices, health, driving and end of life.Here are a few concerns that could create problems for families. Some are from a seniors perspective, others from an adult child or family. Do any sound familiar?Living Choices Seniors fear loss of independence, which could include giving up on certain freedoms such as driving. Families are concerned about the cost of receiving assistance at home or moving to a care community. Seniors are afraid they will be forced to leave their home. Families are not aware of what their options might be.Health Medications are expensive. Can I afford them? Who will pay? Reluctance to bother family members. My doctor and I are dealing with it. My kids dont need to worry. The attitude: Im old anyway, so why should it matter.Driving Seniors fear they wont be able to get around if they have to quit driving. Adult children worry that seniors will hurt themselves or someone else. Older adults could have an inaccurate perception of their ability to drive. Adult children could feel its disrespectful to ask a parent to give up his or her keys.End of Life People think they still have plenty of time to address end-of-life issues. Im afraid talking about this will lead to a family fight. I dont want to worry my kids. I dont know where to start the conversation.If youre dealing with any of these issues, consider completing the 40-70 Rule: An Action Plan for Successful AgingSM at www.4070Talk.com to help develop a plan for tackling the sensitive subjects of aging.Editors Note: This article was submitted by Jerri Schomaker, is an Owner/CEO of Home Instead Senior Care, Colorado Springs and may be reached at 719-534-0908 or by email at jschomaker@homeinstead.com

There are simple ways to protect your joints, reduce strain, and improve how you function each day as you age. Here are nine tips that could make a big difference: Replace energy drinks and soda with water Water makes up about 80 percent of your bodys cartilage. If you dont stay well-hydrated, your body pulls water from cartilage and other areas, which can wreak havoc on your joints. Hang out at the salad barPopular salad bar veggies such as romaine and Bibb lettuce, broccoli, spinach, kale and parsley can slow cartilage destruction and reduce bone loss that occurs with age. Move aroundAlternate between sitting and standing to prevent stiffness and strain and make time for simple stretches throughout the day. Kick buttPeople who smoke have a greater risk of fracture than nonsmokers. In fact, smoking can reduce bone mass, which can lead to osteoporosis.Resolve to reduceEach extra pound you gain puts four times the stress on your knees. The flip side is that even a small amount of weight loss will give your knees relief. Losing as little as 11 pounds can improve joint health and cut your risk of knee osteoarthritis by 50 percent.Build strong bonesA diet rich in calcium helps keep your bones sturdy and can lower your risk of osteoporosis. Try these non-milk sources: yogurt, broccoli, kale, figs, salmon and calcium supplements. Cut back on caffeineWhile you may like that extra burst of energy in the morning, resist those extra cups of coffee. Extra caffeine can weaken your bones.Take your vitaminsTaking a multivitamin is a good way to get the nutrients you may lack in your diet. Strong joints benefit from bone-building calcium and vitamin K, tissue-repairing vitamin C, pain-relieving vitamin E, folic acid and more.Try low-impact exerciseLow-impact exercise can offer the same calorie-burning benefits without the painful pounding. Golfing, swimming, yoga, Tai Chi, and cycling are easier on the joints.Editors Note: This article was submitted by Elise Itano, MD. Dr. Itano is a physical medicine and rehabilitation specialist (also known as a physiatrist) with Boulder Medical Center. She may be reached at 303-666-2651. Learn more about Dr. Itano at www.bouldermedicalcenter.com.

There are many wonderful rescues in our community, but Safe Place for Pets has a unique mission: to re-home pets of terminally ill owners. The all-volunteer rescue, founded more than 15 years ago, has helped hundreds of local pets find homes, and helped their terminally ill owners find much-needed peace of mind.So many people hold on until they know their pet will be well taken care of by a loving new family, said Cathy Woods, president of the Safe Place for Pets board of directors.Founded by Hospice nurse Joanne Bonicelli in 1996, the local non-profit now has more than 100 volunteers. All of our volunteer jobs are important, but one of the most crucial is our foster volunteers, Woods said. We always need more fosters, especially for cats. Other volunteer jobs include placing adoption posters in supportive local businesses, working to raise funds for animal care, and more.Safe Place for Pets accepts all types of pets, most often taking in dogs, cats, and birds. The rescue puts more than 90 percent of funds raised into animal care, including a great deal of rehabilitative training and veterinary care. On average, we spend $200 per animal that we rehome, Woods noted.So how can you help? Adopt or foster a pet in need! The rescue is always looking for more great volunteers, and donations are greatly appreciated as well. To learn more about this wonderful local organization, visitwww.safeplacepets.org or call (719) 359-0201.Editors Note: This article was submitted by Ann Davenport for the non-profit Safe Place for Pets. She may be reached at info@safeplacepets.org or 719-359-0201. For further information visit their website atwww.safeplacepets.org

Does your kitchen look like a display ad for gadgets and counter-top appliances? Does all of the excess furniture lying around your living space look like it should be in a yard sale? If you answered yes or even a reluctant no, then its time to freshen up your home. Spring is the season of renewal, so get caught up in the fever and throw out the junk and re-organize your space! For seniors citizens and their caregivers, these five spring cleaning tips are for safety first. Check the Medicine CabinetAre medications labeled and stored in their proper containers? Do you have old prescription drugs mixed in with the new? These common practices in homes pose potentially dangerous health hazards. Whereas some medications still retain their potency after expiration dates, many do not and should be disposed of. Old liquid antibiotics, drugs comprised of organic ingredients and those requiring refrigeration should be safely discarded.Be sure to store medications in a cool, dark, dry place; the bathroom does not fit that category. A better place is an airtight plastic container on a shelf in your closet. Clean Up ClutterTrips and falls are likely to happen when you accumulate too much stuff. Reduce the risk by removing unnecessary and obstructive items (including furniture) from your regular walking path and place them in storage. Make maintaining a clear walkway in every room of the house or apartment a top priority. And either tape carpet edges or throw rugs to the floor or get rid of them entirely.In the kitchen, remove infrequently used appliances off the counter, organize cabinets, create front row spaces for frequently use items, and clear out the refrigerator and pantry of stale food. Have an Emergency Plan in PlaceIn case of an emergency such as a fall, an attempted burglary, or a kitchen accident, do you have important numbers on speed dial? Know who to call in an emergency and have your phone programmed, accordingly.If you reside in an assisted living community, be sure you understand how the emergency response system works. Just like when you were living in a neighborhood, look out for others and know who to go to for help. Never Try to Move Heavy Objects or Furniture on Your OwnFor seniors with reduced strength or mobility challenges, doing household chores may seem like a monumental task. Never try to move furniture or heavy objects on your own. Dont stand on a chair or ladder to clean hard to reach spots or change light bulbs. Use cordless cleaning tools and lightweight equipment which are easier to use. Try the newer, more efficient technology tools on the market designed to make modern household cleaning a breeze. Monitor Your Smoke Alarm System, Fire Extinguisher and Emergency KitPeriodically check your smoke alarm system and carbon monoxide detectors; run a test to ensure batteries for detectors are functional.Every home should have at least two handheld fire extinguishers (one in the kitchen for sure). Check the expiration date and remind yourself to monitor the device every once in a while.Emergency kits should be assessed often and restocked in the Spring and Winter. General contents may include: a flashlight and spare batteries, thermometer, Band-Aids, scissors, tape, triple antibiotic ointment, wound care dressings, allergy and digestive medications, protein bars, a current medication list and names and phone number of family or friends to contact list in an emergency.Key Takeaways: Get rid of expired, unused medication. Store medicines in a cool, dry, dark place. Maintain a clear walkway for seniors to navigate. Know who to call in an emergency and have your phone programmed accordingly. Use cordless cleaning tools and lightweight equipment for household chores. Periodically check your smoke detector, fire extinguishers and Emergency Kits.Article by: Elizabeth Bemis

To learn more aboutRowe & Walton, P.C., CLICK HERE.It appears that the COVID-19 pandemic is not going away any time soon! Now, more than ever, these three basic estate planning tools should be in everyones preparedness kit.Trust or Will: A trust instructs how your assets are managed during your lifetime and distributed upon death. A will states how your assets are distributed upon death. A trust or will safeguards your family from disputes and other complicated and costly situations, like complex probate. Your trust or will also needs to be updated to reflect your current wishes and ensure that the administrator is willing and able to manage your estate.Durable Power of Attorney (POA): If you need help handling your financial matters, you need a POA naming a trustworthy person. Your POA can speak, act, and sign on your behalf. They can open your mail, pay bills, sign checks, bank, buy and sell property, and discuss legal matters with your attorney. Conversely, you should not add your children or any other third party to your bank account or real property. If that person is seriously injured, sued, or enters bankruptcy, your assets could be at risk. Your POA needs to be up-to-date because many banks do not accept POAs that are more than 7-8 years old. A springing POA is effective only when you are declared incompetent. An immediate POA goes is effective when signed.Medical Directives: Medical directives are an important estate planning tool. Your directive names a person who can pick up prescriptions, attend appointments, and coordinate with your doctor. Without a medical directive, health care professionals cannot legally communicate with a third party concerning your condition, records, or treatment. During the pandemic, at risk or immunocompromised individuals should consider naming an adult child in place of a spouse on their medical directive.Editors Note: This article was submitted by Britten J. Hepworth. Britten is an attorney with Rowe & Walton PC and may be reached at (801) 298-0640 or by email at rw@rowewalton.com.

An employee shared his first child will be starting kindergarten in a few weeks. Such an important milestone for a child.Shiny new clothes, haircut, and new superhero backpack. Often a tear-filled morning for families. I remember the kindergarten teacher giving all of us a cotton ball with a poem expressing eloquently the feelings of the day. I carried around the cotton ball in my bag for a week.or maybe I still have it.I smiled at our employee and disclosed to him that my husband and I would be driving to take our daughter to college.her freshman year. Another important milestone for a child ahem young adult. I have been holding back crying all summer. Tears well up when I think about her being on her own and not at home. Not knowing everything about her scares me. But I trust her. I think we have raised her wellMoving into a patio home or an independent or assisted living apartment is another transition. As with all changes, sometimes they occur naturally like going to kindergarten. Sometimes they are a conscious choice like electing to go to college. Either way, this change is full of emotions. What can I expect? Did I bring the right stuff, the right clothes? What will change? Will I make friends? Will others like me?Seniors have lived through so many transitions - they are often very resilient. They rely on their wisdom and experience to adapt once more to change. I find the families are the ones who struggle more. Why? Being near is not enough. They need to remember the times when near was enough. Maybe we should provide them with a cotton ball? Ill have mine in my pocket as I carry boxes into the dormEditor's Note: This article was submitted by Yvonne Myers, Health Systems Director at Columbine Health Systems and may be reached at 970-482-0198.

For more information on the author, The Sheridan at Lakewood Ranch, CLICK HERE!When youre ready to tour a senior living community, its important to prepare yourself. Although your senior living professional will be able to show you around the community, they may not address all of your questions unless you ask them.You should be prepared with questions to ask on your visit about staffing, living spaces, activities, health care, nutrition, and whatever else may come to mind.Weve put together a list of 32 questions in several categories that you might find helpful while visiting a senior living community. Take these with you and ask them if they havent already been answered for you. That way, you can make your final decision with confidence.StaffingAre staff members onsite 24/7?Are staff members subjected to background checks?Is the staff trained on elder abuse and neglect?Does the community have a policy to report suspected abuse?Living SpacesWhat floor plans do you offer?Are your residences furnished or unfurnished?Can residents decorate and personalize their own spaces?Is internet access provided? Wi-Fi?What is your pet policy?Is housekeeping included?ActivitiesWhat types of activities are available to residents, and how often do they occur?Is there a posted schedule of events and activities?Are residents actively encouraged to participate?Do you provide transportation to the grocery store?Are there opportunities to interact with the surrounding community, such as scheduled outings or volunteering opportunities?Is live entertainment part of the activities schedule? If so, what kind, and how often?Health CareDo you have nurses on staff?Do you have an in-house physician?Does someone on staff coordinate home health care visits if needed?Are services such as hospice and physical therapy available?Are incontinence supplies included?Is there a written plan of care for each resident?Do you have transportation for doctors appointments?NutritionHow many meals are provided per day?Are there snacks available for residents?Can meals be provided at varied times, or are there set times for meals?Can meals be tailored to a residents specific needs or special requests?Are residents allowed to take food back to their rooms?MiscellaneousAre overnight guests allowed?Are visitors allowed at any time, or are there specific visiting hours?Are religious services provided onsite or available nearby?Are there any other extra fees? If so, what are they?Of course, if you have more questions, feel free to ask. Senior communities should be happy to accommodate you and make your visit more enjoyable.

As Florida begins to open up after a long, strange spring, many seniors are wondering what they can do for fun this summer while avoiding the crowds and staying safe.The Naples Senior Center is one organization that is working hard to make sure local seniors have plenty of virtual activities to choose from. We compiled some of the highlights from their list here, plus we tossed in a few additional ideas to help you plan your socially distanced summer fun.Take Up Line DancingGet ready to hit the dance floor and steal the spotlight at your grandkids weddings next year. Popular line dances, like the Electric Slide and Cupid Shuffle, are easy to learn and a ton of fun. These instructional videos are designed with seniors in mind, so get those dancing shoes on and get ready to learn some new moves!Get Some ExerciseWe all know exercise is key to maintaining healthy bodies, but fitness also contributes to healthy minds. Lace up those sneakers, grab some water, and join one of Senior Planet's virtual group exercise classes. From chair yoga to balance and strength to tai chi, there are plenty of options to keep your body and mind fit this summer.Visit the Worlds Best MuseumsTraveling may not be an option right now, but that doesnt mean you cant experience the worlds most famous art exhibits from home. Technology transports us around the globe to take in the beautiful paintings at Muse dOrsay in Paris, see some of Vincent Van Goghs most famous pieces at the Van Gogh Museum in Amsterdam and be amazed by the collection of ancient sculpture, artwork, and artifacts at the Uffizi Gallery in Florence, Italy.Learn to PaintNow that youve spent some time visiting museums, you may be inspired to make your own art. YouTube is full of painting tutorials for beginners, so pick your favorite medium and get ready to create a masterpiece! Here are some resources for getting started with acrylicsand watercolors. If you are feeling adventurous, try out some of these tutorials.Spend a Night at the OperaEach day, New Yorks Metropolitan Opera will stream a different encore presentationof a performance featuring some of the worlds greatest and most talented singers. If you would like to learn more about a specific opera or the art form in general, the Met provides an educational videoseries covering a variety of topics.Take a Cooking ClassBecause restaurants arent a great idea right now, and you are probably tired of cooking the same old meals, YouTube can help you out of your food slump. With hundreds of cooking classes and videos to help you get creative with quarantine cuisine, you are sure to find a new dinner favorite, or at least have fun trying. If youre not much of a cook, never fear. YouTube is also great for learning kitchen basics.Social distancing is an important way for seniors to stay safe this summer, but that doesnt mean you cant have fun. Try one (or all!) of the ideas above or check out some of these additional activitiesto stay active and entertained.If you do need to venture out, play it safe and follow the Centers for Disease Control guidelines, like wear a mask in public, avoid crowds, and stay two arm lengths away from others to protect yourself and them. Though its hard to stay inside, especially now that summer is here, seniors need to make health and safety a priority. There is plenty of fun to be had indoors, but if the beach is calling, I hear its lovely at sunrise.Submitted and Written By: Barrington Terrace of Naples - click here for more information

Its hard to imagine Humphrey Bogart looking dashing as he struggles to unlace his leather-soled shoes at airport security and a sullen agent reminds him to remove the change from his pockets. In Bogeys day, he wore a hat, suit, and tie to the airport and walked right up to the plane.Back then, suitcases were leather and were carried by a top handle, not rolling wheels. People wore suits to travel: real suits, not velour track suits. So much has changed since back then.Today, we travel through a world where a person must empty his pockets, take off his jacket, remove all liquids and gels from his bag, and walk barefoot through an x-ray machine before he can board a plane. But these escalating measures have made travel as overwhelming and frazzling as it is secure.Many retired senior citizens have the time and funds to travel, but cant seem to find the motivation to overcome the stressors of traveling these days. Who will help me pack in the right size suitcase, what goes in the clear plastic bags, how can I carry my bags and get around in my walker at the same time, how do I book my tickets, what if no one is there to pick me up, who is going to help me with my needs during my stay, and the list goes on.Traveling can be very cathartic, relaxing, rejuvenating for your body and soul and might just be the medicine for depression and isolation that so many seniors experience.Back then, can keep its leather-soled shoes and traveling suits today, the people you love have never been closer to you, no matter how far away they might be by having a travel helper.Editors Note: This article was submitted by Kimarie Jones, Founder of Preferred Travel Helpers and may be reached at 303 493-5600 or by email at kim@pthelpers.com. For more information visit Preferred Travel Helpers on the web at: www.pthelpers.com.

The Regional Transportation Districts (RTDs) bus and light rail system provides wheelchair-accessible public transit at discounted fares for seniors. In addition, RTD offers the following services:call-n-Ride is a curb-to-curb transportation service available in select locations. By calling at least one hour in advance, you can be transported in a small bus that is easy to board and wheelchair accessible. SeniorRide provides bus service for groups of 10 or more to cultural, educational and entertainment events. Monthly activities are scheduled by RTD. Passengers need to make reservations in advance. Midday Shopper provides prearranged weekday trips to area shopping centers, with Saturday Shopper offering service to any preferred shopping destination when reserved five days in advance. access-a-Ride is a service for those who are unable to ride, board or exit a regular accessible fixed-route bus and/or have a specific impairment-related condition that makes it impossible to travel to and from a bus stop. Discount one-way Local cash fares for all RTD regular bus and light services are 85. For more information, log on to RTD-Denver.com or call RTDs Telephone Information Center at 303.299.6000 (TDD 303.299.6089).

As a Caregiver Advocate, this is one of the most important tips I give caregivers...put your oxygen mask on first! When you are on a plane one of the first instructions is to put your oxygen mask on first, so that you can then help others that depend on you.This applies to caregivers as well. You must find time for yourself every day. It could be going for a walk, reading, listening to music, exercise or anything that calms you or thatyou enjoy. If you need help as a caregiver, you don't have to do it alone. Learn more at our website https://www.caregiverchampionadvocate.com/

It is important to take care of your affairs and to get your house in order, not just for you, but for the ones you love. Much like the health care advance directive (also known as a living will) that addresses a medical crisis, the Personal Wishes Organizer addresses ones death; both provide the needed direction for emotional family members.The Personal Wishes Organizer simplifies the decision-making process during difficult times. Here are five benefits of planning ahead: PEACE OF MIND: Written instructions relieve you of the worry that your family will be burdened with making difficult decisions and selections at a stressful time. INFLATION-PROOF GUARANTEE: Should you decide to fund your prearrangements; all the services and merchandise are guaranteed 100 percent at todays funeral costs. SAFETY OF YOUR FUNDS: Funds are invested in a special kind of life insurance, which is designed solely to cover your funeral expense. Funding has great benefits, including payment plans (no, you dont have to pay the entire funeral cost upfront), and transferable should you move to another area. PROTECTION FROM THE NURSING HOME: Unlike other investments (including cash value or traditional life insurance) that you own, the dollars you place into a pre-need funeral policy will not count as assets when you enter a nursing home. This policy can be made irrevocable and is exempt. Your money cannot be touched by the state, and remains in your policy to cover your funeral expense. ITS A GREAT INVESTMENT: With low interest rates offered on other investments, putting your money toward this policy makes good sense. No matter what inflation grows to over the years, your policy is guaranteed to keep up with rising costs, your family will never pay additional funds toward services and merchandise.GET ORGANIZED! Having your records organized makes it more manageable. The Personal Wishes Organizer comes with forms to assist you in recording, here are a few examples: Vital Statistics Military Records Insurance Information Emergency Contacts Special Instructions Interment & Funeral Services RequestsFREE, NO OBLIGATION CONSULTATION: You are under no obligation to prepay your funeral expense. In fact, many families find a great benefit in recording their decisions and selections ahead of time with a Personal Wishes Organizer.A Family Service Counselor will meet with you and guide you through the process of planning by developing a Personal Wishes Organizer ahead of time which is part of a funeral homes service to the community, and of course, is FREE.Editors Note: This article was submitted by Vickie Hansen, Marketing Director with Myers Mortuaries and may be reached at 801-399-5613 or by email at vickie@myers-mortuary.com

Elder law is a legal term coined to cover an area of legal practice that places an emphasis on those issues that affect the growing aging population.The purpose ofelder lawplanning is to prepare theelderlyperson for financial freedom and autonomy through proper financial planning and long-term care options.#listing_mgr{7 basic_search}#

Do you think I dont need hearing aids as my hearing is not that bad?Think again if hearing aids have been recommended. It is easy to ignore hearing loss in some pitches when you can hear well at other pitches, but you could be missing out. Hearing loss usually progresses slowly over time. Even a mild hearing loss can negatively affect you at work, at home and socially.When a hearing loss is treated the brain relearns how to hear. This process is generally easier if your hearing loss is treated sooner rather than later. If your hearing loss is dismissed and ignored another 7-10 years it will generally get worse and you will miss out on more of life. Satisfied hearing aid users have been shown to have improved mood, independence, social interaction and a better sex life.When I am fit with my new hearing aids it will be like putting on a pair of glasses and I will instantly hear everything better, right? Your hearing will not be instantly corrected like putting on a pair of glasses. Your brain needs time to relearn and adjust to the sound from the hearing aids. Your hearing is unique and your hearing aids will be set just for you. Fine tuning may take a few visits as your brain adapts to the new sounds.Hearing aids do not restore your hearing to normal. You may benefit from auditory training to help your brain process the new sounds that you will hear. Today hearing aids are smart wireless devices that can help you hear speech better in noise and function in the world of sound that surrounds you. Some hearing aids are even iPhone ready and you can take a phone call though your hearing aids and make changes with your iPhone if you desire. There are also options for Android compatibility with a small streaming device. When hearing improves, quality of life improves.

What are best practices for terminally ill patients who frequent your emergency department? What do patients, families, hospitals and payers want? What is your role? What is the role of hospice?The Hospital Readmissions Reduction Program was developed for a reason. Consider this: a third of Medicare patients readmit within 90 days; 1 in 5 Medicare patients readmits within 30 days. During the last month of life, about half of patients are in the ED, and almost 10% are there on their last day.At VITAS Healthcare, we can admit hospice-eligible patients directly from the ED, even when they are symptomatic.Partner with VITAS to Achieve Key GoalsWhen your hospital partners with VITAS, patients with end-of-life needs get the right care. Your hospital achieves key goals:Reduced ED overcrowding, readmissions and observation periodsImproved ED throughput and bed cyclingSeamless transitions to post-acute careImproved patient/family-satisfaction metricsHospitals are penalized for suboptimal ED core measure outcomes, reduced patient/family satisfaction scores, and readmissions of seriously ill patients who may not want to be hospitalized. When surveyed, patients report their preferences to include:Optimal pain/symptom controlStrengthening their relationships with familyDecreasing their care-burden on familyProlonging the dying processAutonomy and maintaining a sense of controlDying at home surrounded by loved onesYet readmissions are often due to unmet discharge planning needs, post discharge care coordination, or insufficient outpatient or community-based follow-up, particularly when coupled with severe progressive illness.Readmitted patients tend to be elderly with multiple comorbidities that contribute to their decline. Often they have not adhered to follow-up plans, and may not be able to state their diagnosis or explain their medications. Many of these patients are hospice eligible, and identification can fit into a busy clinicians assessment and facilitate optimal disposition decisions.Signs That a Patient Might Be Hospice-EligibleFrequent visits to the ED, hospital or ICUOngoing symptoms despite optimal treatmentDeclining functional statusDevelopment of deliriumDeclining renal functionUse of inotropesPatients goals are for quality of lifeAnswering No to the question: Would you be surprised if this patient died in the next 612 months?When referred to hospice as soon as they are eligible, patients receive medical and psychosocial care to control their symptoms and improve quality of life. Care is brought to them where they live by an interdisciplinary team. Continuous care is provided at home when medically necessary, keeping the patient out of the hospital.Submitted and Written By: VITAS

Care specific to ALS (Lou Gehrig's Disease) and Multiple Sclerosis. Care plans will include assistance with ALS & MS disease states as well as assistance in providing appropriate healthcare support and therapies for those with these diseases. Caregiver education and support is also provided.#listing_mgr{8 basic_search}#

Speech Therapy- refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing. A Therapist provides individually designed treatment programs to maximize communication and swallowing. Depending on the nature and severity of the disorder, common treatments may range from changes in food consistence, physical strengthening exercises, repetitive practice, to the use of audio-visual aids. Occupational Therapy- Refers to services to assess and treat patients to improve their ability to perform tasks in their daily living and working environments. Patients may have mental, physical, developmental, or emotional disabilities. Therapists also help them to develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. The goal is to help patients become as independent, productive, and satisfied as possible.Physical Therapy- refers to services for the treatment and the rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs and enhance basic mobility skills. Exercise techniques are only part of the special skills used by therapists to treat patients to help lessen disability, pain and improve overall function and quality of life. Therapists may also use special equipment when treating patients which help aid in the healing and recovery of an injury.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

A Reverse Mortgage is a great way to address deferred maintenance and safety issues needed for you or your parents home. Most homeowners may not consider the safety issues caused by deferred maintenance to ones home as a concern or long-term objective, as the concept of home safety is normally seen as establishing your home safe from immediate danger, risk, and injury. Moreover, it is equally important to maintain a safe environment that comes with a necessary standard of living to avoid unnecessary injury and enjoy greater health and longevity.The trend in deferred maintenance with our senior citizens is concerning. The greater issue with deferred maintenance is that it only grows in scopeand costthe longer it is prolonged as it is not uncommon for a repair to turn into a replacement because in the process of being deferred, it becomes completely broken.As homeowners, you may have heard of reverse mortgages from any number of sources. Reverse mortgage loans, the government-insured version called Home Equity Conversion Mortgages (HECMs), are home loans that enable seniors to access a portion of their home equity without having to pay a monthly mortgage principal and interest payment. A reverse mortgage can bea safeplan that can give older Americans greater financial security when making decisions on necessary home repair. Many seniors use it to supplement fixed income, meet unexpected medical expenses, make home improvements, and more.However, the important question is what are the features of this loanand are they right for you?How can a reverse mortgage help me with retirement planning?Here are just a few ways a reverse mortgage loan can help.Eliminate monthly mortgage principal and interest paymentsYou remain as the homeowner and stay in your homehow you spend the proceeds of the loan is up to youHow do I qualify for a reverse mortgage loan?There are just a few eligibility requirements to qualify for a reverse mortgage.Borrower must be aged 62 or olderThe borrower must own the homeThe home must be and remain the borrower's primary residenceWhat are my obligations as a borrower?A reverse mortgage loan is a loan like any other, and there are terms that must be met by borrowers. For instance, you are responsible for paying your property taxes, homeowner's insurance, and the home must be well maintained at all times. The loan only becomes due and payable when the borrower moves away, passes away, sells the home or defaults under these terms.The concept of home safety although should cover the immediate dangers, risks, and injury, should also include a safety and stability for the future.For more information and to see if a reverse mortgage is right for you, feel free to contact me.Loan OriginationIf you are curious about how to purchase or refinance your home with a Reverse Mortgage, I would be happy to talk to you personally about meeting your financing needs at no cost or obligation to you. If you have any questions regarding this information, please call me at your convenience.Mark E. Ary, MBASenior Licensed Loan OriginatorNMLS License # 499320NAR License # 258006473FAR License # 3078731Notary Public"Experience and Integrity... It Matters""What sets me apart from my competition is that myrates and fees are among the best in the nation."Trust Mortgage Inc.1222 SE 47th Street Cape Coral, FL 33904(239) 549-1997 Direct(239) 215-8436 E-FaxFinancing@TrustMortgageInc.comwww.TrustMortgageInc.com

Today YOU are YOU. That is truer then true. There is no one alive, who is YOUER then YOU.Dr. Seuss, the wisest person ever, gave us permission to take care of us. It is vital to ensure YOU are ok and your life is going in the direction YOU want it to be going in.According to Erik Ericson, a developmental psychologist known for his theory on psychosocial development of human beings, his 7th stage of development encompasses; Generativity versus Stagnation. This translates into; did you live a life of giving back? As you move from the world of work, where you were a producer, are you moving into a successful second half of your life?How will you know if you are successful? Ask your self these questions: Did I help the next generation prepare for their future? Am I making a difference in someone elses life? Am I a mentor to others? Am I teaching others to age well?Setting priorities for your second half of life is paramount. Are you living by YOUR beliefs and values? Can you list activities that matter to YOU? Are you following YOUR passion(s)? This is the time to pursue YOUR dreams.Development and growth takes place throughout our entire life. Those who are in their late 90s and early 100s will tell you they are still learning new things every day. They honor and celebrate what each day brings to them. We could benefit greatly from following their passion and zest for continued living.In order to ensure success in the second half of life; you need to feel content and satisfied with what YOU have, what YOU have achieved, what YOUR future looks like, and how YOU are learning and growing.Regrets are the most frequently mentioned emotion after love. Dont let regrets paralyze you. Use them to live a life that is meaningful to YOU. Have the courage to express YOUR feelings. Allow YOURSELF to be happier. Always stay in touch with old friends.As Dr. Seuss says, Dont cry because it is over. Smile because it happened.Editors Note: This article was submitted by Yvonne Myers and is the Health Systems Director at Columbine Health Systems. She can be reached at 970-482-0198 or yvonne.myers@columbinehealth.com

To learn more about A Call To Order,CLICK HERE.1. Senior Move Managers are third-party observers.If youre anxious about your loved ones move, they might pick up on itand talk you into keeping more things than they have room for. If your relationship is already strained, going through their things can add to the stress, especially if they feel that youre bossing them around. A dispassionate senior move manager can often find a happy medium.2. Senior Move Manager are experienced.Move managers know which are the reliable moving companies, how to put together a successful moving sale and where to find great cleaning services. Not only that, but theyve done this many times before and know how to solve problems you may not have anticipated.3. Senior Move Managers can help you save money.Although senior move managers services can be expensive (a move may cost anywhere from $1,500 to $5,000 depending on the project) they are usually a good investment. Consider the time youd have to take off work, the plane ticket youd have to buy to get to your aging family membercosts like these add up quickly. Senior move managers also know what items are valuable and what arent. That necklace your family member has in storage could be worth a lot more than you think!4. Senior Move Managers save you time.You and your loved one might spend hours deciding whether or not to keep certain possessions because of an emotional attachment to them. Since senior move managers have gone through this countless times, they know how to efficiently move a household.5. Senior Move Managers offer your aging loved one more control.A senior move manager recognizes that since this is your parents move, they are the ones to talk to. They also know that its hard for your parent or loved one to part with possessions they may have had for 30 to 50 years. As professionals, theyll help your special person through the emotional and physical aspects of relocation while keeping the process moving. And theyre more likely to find the best solution for every piece they want to keep.6. Senior Move Managers help after the move.It may be hard for you to get an aging adult situated if you have to fly home or go back to work right away after the move. A senior move manager can make sure they are set up in their new residence, setting up the rooms and arranging their possessions so they are most comfortable.If youre interested in hiring a senior move manager, find the resources you need throughA Call to Order Professional Organizers orNational Association of Senior Move Managers(NASMM).

Those things which we do not understand are most often the things that cause the most stress. In school for example, some students dread the walk to their algebra class. A feeling of stress and imminent doom overwhelm them as they ponder the question, what does X really equal anyway? Whereas for some, Algebra comes easy and stress is not a part of their journey to mathematical wizardry. The difference the level of knowledge and understanding.Much more significant than algebraic equations, are issues related to health. What treatments are needed? How will I pay for my care? Who will take care of me? Will it hurt? Will I be alone?You arent expected to understand everything; no one does. However when it comes to your health understanding is crucial. Hospice is a specialized form of health care which functions through an interdisciplinary team of experts who do understand all of the unique needs of end-of-life care. With social workers, chaplains, physicians, nurses, physical therapists and more; a hospice team is built specifically to meet all of the needs of both the patient and their family.Harrisons Hope is a hospice that prides itself on an unwavering commitment to care, community, counsel and communication. Built around the philosophy of doing whatever it takes when it matters most, Harrisons Hope has developed a patient first focus for everyone in need of this dedicated care.Our commitment is to provide a level of patient care that is second to none. Our commitment is to provide patients and families with a superior level of communication that ensures questions are answered, care is provided quickly and understanding is achieved. Our commitment is to become an integral part of our communities through patient care, faith and education. Our commitment is to counsel our patients to ensure that the benefits of hospice are fully understood and received.Live your life without fear as the complete Harrisons Hope team works to meet each need that you and your loved ones have during this critical time.Life is all about the choices you make. When it comes to your health it is important that you make the best choice possible. Hospice empowers you with the opportunity of spending quality time the way you choose, in the place you decide. No matter what you may be facing, take control of your health and find a redefined hope for a better quality of life.

6 Amazing Things Happen When You Hire a Professional Organizer       Youll have more time for yourself       You get help in deciding what to keep and what to toss       Youll no longer be drowning in stuff       You are held accountable for your choices       You can learn ways to create organizing routines       You learn tips & tricks that are easy to implement

Remember the good old days when doctors like Marcus Welby could take lots of time after an exam to have a conversation? Well, that was before healthcare delivery got complicated and terms like managed care, network providers and preexisting condition werent part of everyones vocabulary. And remember, too, that Marcus Welby was an actor, not a real doctor.As the shortage of internists and family doctors becomes more real, so too, does the time that they have to spend with each patient. The relationship you have with your doctor has never been more important. Working together, that relationship can be more effective and more pleasant. Here are some ways that you can make this happen.You want to maximize the time you spend with your doctor. You need to understand what was discovered and discussed during your visit and leave with answers to all the questions you had, as well as know what you should do next. There are easy ways to make that happen.To help you get the most out of your visit to your doctor and to help improve your doctors ability to treat you here are some easy tips to make your visit more enjoyable and more productive.Tip 1:KEEP A DIARYIf youre experiencing symptoms, write down what is happening and what brings the symptoms on. This information will help the doctor understand what youre dealing with. If you are experiencing pain, rank it in your diary on a scale of 1 to 10, with ten being the worst. If the symptoms or pain are made worse or relieved by medication, note that, too.Tip 2:MAKE THE APPOINTMENTMaking an appointment can often be a challenge. Given how busy the doctors office may be, speaking with a receptionist or scheduler may involve more hold time than talk time. Heres how you can make this easier. Know what you are going to say and then say it. Write a script to read if that helps. If the issue you are calling about is potentially embarrassing, keep it simple. Just tell the receptionist or scheduler why you are calling. Dont worry, theyve heard worse. Or you can get the FAX number and FAX the doctor a written explanation of what is concerning you. The response is usually a quick call from the nurse or physicians assistant, and an appointment can be made quickly and easily. If the office will provide an E-Mail address, that will work, too. With either method, FAX or E-Mail you can send along notes, questions and even a copy of your diary, and youre on your way to a productive and helpful appointment.Tip 3:THE APPOINTMENTBring your list and diary and something to keep you busy in the waiting room. Waiting is a reality you and your doctor share. Good care takes time and you dont want to be rushed, so allow other patients the same advantage. If you feel it would help, bring a family member or friend along with you. Another set of eyes and ears can always help, and chances are that your companion will be more detached than you are, especially if they understand they are there to help, not take over.Tip 4:YOURE THE CUSTOMERYour doctor is here to help you and wants to provide a clear channel of communication that helps the doctor understand your issues. The clearer you can be, the more successfully your doctor will be able to treat you. To make that happen: Be honest about why youre here. Dont say what you think the doctor might like to hear. Be direct and to the point. Describe as clearly as possible whats happening and how you feel. Ask questions about anything that concerns you. Make sure you understand the answers. If you dont understand, ask. Make your concerns clear. Clarity between you and your doctor is the key to effective treatment. Say what you mean and understand what your doctor says to you. Take notes or make a recording. Ask your doctor to repeat or clarify whats been said so that you are sure to understand clearly all that has gone on. Use whatever works for you. Always ask the doctor if it would be okay to use a tape recorder or even a cell phone with a recording capability. Some patients have memory issues and require more time to register what is being said. Unless the doctor is aware of this situation, the doctor may keep moving on while the patient lags behind. If this happens, speak up and ask the doctor to slow down. Get written copies of advice and instructions. Brochures, flyers, information sheets, suggested reading, Internet links and support groups all have important information that can help you understand your condition...so ask about them.Tip 5:FOLLOW YOUR TREATMENT PLANOnce youve completed your visit to your doctor, plan the follow-up as carefully as you prepared for the visit. Your good health is a team effort and youre the most important player. Get your prescriptions, if there are any, and begin to take them according to instructions. Make any lifestyle adjustments that have been recommended. Youll experience changes that will be beneficial, but you have to make the changes. Keep any follow-up appointments and make sure your primary doctor is informed of each. Follow up with your doctor and keep the clear lines of information flowing. If theres some underlying issue that may affect when, where or how you are able to comply with the doctors recommendation, tell the doctor. Doctors are not mind readers, and the more they know, the more they can help.Editors Note: This article was submitted by Dennis Patouhas, owner of Comfort Keepers of Lower Fairfield County. He may be reached at 203-629-5029 or dennispatouhas@comfortkeepers.com

Accepts Private Pay#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Communication in Long Term Care Settings: Tips for LTC FacilitiesCommunication between Long Term Care Facilities with a family member, can go a long way and set a very strong foundation for the families to feel assured and safe with their loved ones care. With the set back of COVID-19, along with other barriers there has been a change in the typical customer service communications. There are many psycho-social studies that show there is already a lot of guilt, stress, anger, exhaustion, financial burden, and distrust by the time that they reach the point to admit their loved one in LTC setting. It is crucial to be extra sensitive about his matter when assisting a family member in this process.Long Term Care Communication Tips:Reduce Confusion: Upon admission is the best time to reduce confusion by taking time to explain Director Roles, also be sure to provide them with their cards so that they can make notes of who will be calling and the purpose of the communication.Visitation: It can be very frustrating for families when they do not understand or have a very clear picture of the visitation process.High Communication: Communication is key, when you are dealing with peoples loved ones, whether it is financials, health insurance, hospitalizations, new treatments, progress, or onset of new illnesses. Communications leads the way to a happy family and a happy resident.This article was submitted by Valerie Niebrand withHighlands Guest Care Center.

Dear Caregivers:More and more cases of Corona virus are being identified every day. The situation is changing very quickly. How at risk is your loved one? Are you wondering how prepared our local hospitals are? We have some data from China, Italy, Japan and South , but how does it apply to us?We know the Corona virus causes symptoms similar to flu, only it can lead to more severe complications such as difficulty breathing, pneumonia, and even death. There is no treatment and we are at least a year and a half away from an effective vaccine. So much to worry about and we are helpless in the face of this new type of Corona virus COVID-19.Our loved ones fall into the high risk categories. The older our loved one is, the more likely they are to develop complications and perhaps need hospital support. If they are immune compromised or have chronic illnesses such as COPD, Emphysema, Asthma, CHF and others they are also at higher risk. The only way we know how to protect them is to keep them away from other people who might already be infected and not know it, or who are actively sick. This disease is now spreading in our community from person to person, and from droplets sprayed into the air landing on other people or on hard surfaces where these droplets, containing the virus, stay active much longer than the flu we are accustomed to. This is why we are told to not touch our face, maintain social distance and to clean and disinfect everything we touch in an attempt to minimize the spread of this diseaseSupporting Your loved at home:Cancel any unnecessary doctors' appointments. Have a plan if their usual caregiver gets sick or is exposed to a person with the virus. If your caregiver comes from an agency, find out what they are doing in response to the Corona virus.If multiple caregivers are coming into the home, consider changing to live-in care to limit the number or people coming in from the outside and protect your vulnerable loved one.Make sure they have an adequate supply of prescription medications, adult diapers, ensure or other special foods. They may need extra help getting organized and understanding what they may need to do.Identify activities that your loved one can do when they are alone or remotely with others to combat social isolation when keeping social distance.Wash your hands when you arrive and when you leave. Clean frequently touched surfaces (door knobs, key pads, doorbells, counters, toilets, faucets, light switches) and then disinfect.If you live out of state, identify someone who can help your loved one if they need anything or were to become sick.Supporting a loved one living in a nursing home:Follow the policies of the facility. (Nursing homes and Assisted Living Residences in Massachusetts are restricting visitors) This also means no outside entertainment or volunteers are coming into the facility. Appoint one person to communicate with the facility who shares information with the rest of the family. The staff is busy taking care of the residents.Find out if outside medical providers, doctors, therapists, etc are coming into the facility. Ask how this impacts your loved one's care plan.Call or text loved one frequently.Send cards, pictures, magazines or books by mail.Watch a TV show together (you at home and loved one in the facility) and then talk about it.Supporting a loved one living in an assisted living residence.Follow the policies of the facility.Be aware of changes to your loved one's daily schedule. Outside speakers, entertainers and other programs have been temporarily halted during this crisis. Meals may be served in residents' apartments.Communicate regularly with your loved oneCall or text often.Send cards, pictures, magazines or books by mail.Watch live streaming events on Facebook together; Arrange a time to sign onto online game sites like Words with Friends or MahJongg Time to play a game together. Invite them to share your Netflix account or Amazon music and share movies or favorite songs.Keeping Yourself Well:Your ability to stay well is affected by the your overall state of healthGet enough restExerciseDrink WaterGet outside (just keep your social distance)Decrease stress (meditation/guided relaxation)Accept that it is hard for everyone when their routine changes Understand that you may not be able to do as much as you would like toLimit the amount of exposure to the newsKnow who to call if there is a mental health crisis or Crisis HotlineThis is a difficult time for everybody. It is harder for you, the caregiver, because you are caring for a vulnerable loved one.MalkaFor more ideas on how to take care of yourself or support a loved one, Contact:Malka Young, LICSW, CCM Director, JFS Elder Care Solutions (800) 655-9553 https://jfsmweldercare.org/contact/

Do you have an ongoing health condition like high blood pressure, diabetes, heart disease, stroke, arthritis, cancer, asthma, emphysema, depression, multiple sclerosis, high cholesterol or kidney disease?Do you feel frustrated about not only managing your condition but dealing with the impact it has on your life and emotions?Youre not alone. About 80% of older adults have one chronic health condition and 68% have at least two. Many of them find it challenging to manage their symptoms and condition. They may have a sense of hopelessness or frustration at not being able to live their lives as they would like to.Take Charge of Your Health and Take Charge of Your Diabetes offer a series of free workshops for people who would like to learn skills and tools to manage their health conditions. Trained leaders guide the workshops, which include topics such as action planning, problem solving, decision making, stress management, talking with your doctor or health professional, dealing with emotions and depression, physical activity and healthy eating.The workshops are also an opportunity for participants to share the impact their conditions have on their lives and emotions with others who have similar concerns and problems.People who have completed Take Charge workshops report that learning how to manage their chronic disease symptoms has improved their quality of life and increased their confidence. Reports of participants in similar programs show that a year later they reported improvement in communication with health care providers and medication compliance, less pain and depression and improved stress management.Find a Workshop Take Charge of Your Health and Take Charge of Your Diabetes workshops are offered in English and Spanish in community settings throughout the area. For more information and to find a workshop near you, visit www.ilpathwaystohealth.org and click on Programs or call the Take Charge Team at AgeOptions, (800)699-9043.Take Charge of Your Health is a program of AgeOptions, the Area Agency on Aging of suburban Cook County. It was originally developed by Stanford University.Editors Note: Submitted by AgeOptions: (708)383-0258; ageoptions.org

Its the midnight call that can strike terror in the hearts of so many local family caregivers.Mom has suffered a stroke, or Dad accidentally overdosed on his medications.Resources are available for those adult children who live in fear of getting the call that tells them their senior loved one is in trouble. Research conducted for the Home Instead Senior Care network has revealed that many grown children dont know all they should about their older adults medical histories.*Weve seen the turmoil that such an emergency creates and weve also witnessed how much smoother it can go when families are prepared, said Mike Levine, owner of the Home Instead Senior Care office in South Sarasota County. This resource will provide family caregivers with the tools they need to be ready for the unexpected.The Caring for Your Parents: Senior Emergency KitSM, an informationmanagement tool, can help family caregivers keep important information at their fingertips such as their seniors doctors, pharmacy and insurance company, medications and dosage details as well as allergies.Editors Note: For more information, go towww.SeniorEmergencyKit.com or call yourlocal Home Instead Senior Care office for a FREE Senior Emergency Kit of your own at 941.234-0213.

Idaho Power offers two weatherization programs for our customers. Both of these programs provide energy efficiency improvements to customers electrically-heated homes, apartments and manufactured homes so less energy is used and homes stay more comfortable. If you own or rent your home, you may be eligible to participate for free. The primary difference between these two programs is the amount of a customers annual household income.Weatherization Assistance for Qualified Customers (WAQC)Through the WAQC program, Idaho Power partners with Idaho and Oregon Community Action Partnership (CAP) agencies to weatherize electrically-heated homes of income qualified customers.Upgrades to your home may include things like new insulation, furnace tune-ups, weather stripping and sealing air leaks. These upgrades help keep cold air out during the winter and hot air out during the summer. CAP agencies in Idaho and Oregon have trained and certified weatherization crews and contractors to ensure improvements meet standards set by the U.S. Dept. of Energy. To see if you qualify for this program, contact your local CAP agency.Weatherization Solutions for Eligible Customers ProgramCustomers whose income is slightly too high to qualify for WAQC, may qualify for Weatherization Solutions. The Weatherization Solutions program serves Idaho Power customers in Idaho who heat with electricity and meet the income guidelines below:Number of people in homeMonthly income range1$1,733 and $2,4752$2,336 and 3,3383$2,940 and $4,2004$3,544 and $5,0635$4,148 and $5,9252016-2017 GuidelinesIf you would like to see if you qualify for this program call these contractors in Idaho: Power Savers (serving Ada, Elmore and Owyhee counties) at 208-377-0700 or Metro Contractor Services (serving Adams, Boise, Canyon, Gem, Payette, Valley, Idaho and Washington counties) at 208-459-0066.Benefits Youll AppreciateThese weatherization programs focus on the entire house. When a home is weatherized, it is weatherized entirely to save energy and provide a healthy and comfortable living environment for eligible customers.Through these weatherization programs, customers learn how to use energy wisely, where they might save additional energy to help reduce their heating costs, and how to use new equipment such as a digital thermostat in their home. This one-on-one education is a good time to have questions about energy efficiency answered by professionals.These home improvements make a real difference in the lives of Idaho Powers customers. We dont get cold, and we dont hear the wind blowing through the house like we did before, said Donna Blay, a participant in Idaho Powers Weatherization Solutions program. Energy efficiency upgrades to her familys all-electric, manufactured home included: a new heat pump, new ductwork, a programmable thermostat, compact fluorescent lamps (CFLs), and ceiling, floor, and pipe insulation.We hope you take advantage of these no-cost programs. Were sure youll be glad you did!This article was written by Idaho Power.

The challenge of finding appropriate senior living for either ourselves or loved ones is a universal dilemma we inevitably face.The initial investigation can seem overwhelming without a little preliminary education and research. While word-of-mouth referrals through friends and associates accompanied by Internet queries are a great beginning, there are many additional criteria to consider. The following checklist provides key questions and assistance in streamlining the process, ultimately providing you and/or loved ones with rewarding end-results, peace-of-mind thus creating the perfect match! Licensing & Complaints: Is the facility licensed, accredited and in good standing with the Utah Department of Health, Salt Lake County Aging Ombudsman and Better Business Bureau? Are there outstanding complaints against them? Location, location, location: Is the community situated in a safe and ideal area? What supplemental amenities are close by? Ownership History: How often has the community changed ownership or been in business? Care Competency & Medical Options: Does an R.N. oversee all aspects of residential care? Are there on-site medical services and professionals available to minimize outside doctor visits? Care Levels: Can the prospect age in place with a full or partial care continuum to minimize transfers? Are there memory care options, if applicable? Events & Activities: Does this community match the prospects personality and allow them to maintain as much independence as possible? What kinds of activities/events are scheduled commensurate with the prospects needs? Transportation: What transportation options exist? Occupancy: Is there a wait list and what is the move-in timeline? Financial Options: What kind of financial options exist to afford the prospect a stay at the community? Can I begin to utilize a long-term care policy or qualify for veterans benefits? Do they accept Medicaid?Editors Note: This article was submitted by Chantelle Knudson. Chantelle is the Sales Director with Highland Cove Retirement and may be reached at 801-272- 8226 or by email at cknudson@centurypa.com

Knee pain can be caused by injury, arthritis and osteoarthritis. As we age, the cartilage in our joints begins to shrink, causing sometimes bone-on-bone contact which is very painful. There are both surgical and non-surgical solutions to knee pain. See a joint specialist in your area to determine the correct treatment for you.#listing_mgr{7 basic_search}#

Look for the horse of a different color when filing for the VA Benefit Aid & Attendance, and ONLY through a veteran-dedicated home care agency.If you are as old as I am, you will remember the horse of a different color from The Wizard of Oz. It stood out from all the rest and was truly different than any other horse.If you are looking for assistance with a complex VA benefit such as Aid and Attendance, dont just hope you find the right agency to help. Instead, review the below information then let your search begin.THE PROBLEM? At last count, there were over two-hundred organizations that purport to help veterans obtain the Aide and Attendance benefit for those that qualify. However, many of these organizations are considered as poachers seeking to get all or a portion of the veterans funds. Others are looking to sell the veteran services they may or may not need. Still, others are seeking to get paid for assisting a veteran in applying for benefits. So, how do you pick the right one to help you out of this herd of horses?First, eliminate anyone who wants to charge a fee for assisting you to file for benefits. It is illegal to charge for helping a veteran in the application process for the Aid and Attendance benefit.Second, eliminate anyone who wants to charge you to re-arrange your assets to qualify. This usually means a lawyer setting up a trust and moving assets to that trust. You dont have to use anyone to help you if you dont want to. Any veteran or surviving spouse can file the claim for benefits on their own. However, the problem is the application process is complicated and time-consuming. The process entails a lot of paperwork and veterans tend to give up after realizing so much red tape is involved. Then, and to make it more complex, if you did qualify, youd need to find a home care agency or an individual caregiver to provide services. This takes time, drug tests, background checks, etc. Even the Internal Revenue Service (IRS) considers individual Caregivers as employees, even if they are a family member. This means withholding taxes and filing federal and state tax forms, compliance with state home care laws and providing workmens compensation insurance. The process is much too complicated for most of the veterans we know.THE SOLUTION? Look for a veteran-dedicated home care agency (i.e., the horse of a different color) who specializes in providing in-home care for veterans through the benefit. They will be an agency who can assist clients in filing for the Aid and Attendance benefit to pay for all or a part of the care that is required. Also, they will be someone who always offers no cost for the service. They will be an agency that offers private pay solutions as well as complete access to the Aid and Attendance funds in an ethical, legal approach. Today, its your obligation to look for a horse of a different color. If you have read this entire article, you are now closer to that reality then never before!Editors Note: This article was submitted by Steve Lee, Founder & CEO at Veterans Aide at Home, a veteran-dedicated home care agency and may be reached at 720-326-0319 or by email at Steve@VeteransAideAH.com.

If there is anything we have learned in the last 50 years, it is that exercise is the best preventive medicine. The evidence is now clearer than ever that a sedentary lifestyle is one of the greatest threats to our health and wellness. It is even considered by many to be as dangerous as smoking.The easiest way to improve our overall health is the increase our daily physical activity. The Physical Activity Guidelines for Americans recommends a minimum of 150 minutes of moderate physical activity per week for adults. Over 80% of adults do not meet this minimum standard, and it shows in our overall poor health.It is never too late to improve physical fitness and every minute of activity counts. A single bout of moderate to vigorous physical activity can:The Best Preventative Medicine:improve sleep qualityreduce anxiety and depressionimprove brain function and cognitionreduce blood pressure n improve insulin functionStart with simple improvements like walking more, taking the stairs, or even doing household chores like vacuuming and mopping more frequently. As you get stronger, do a little bit more or increase the intensity. If you can, add in muscle strengthening exercises to further reduce the risk of fall-related injuries. The cost of preventable chronic diseases has led to skyrocketing medical costs and diminished quality of life for older adults. Physical activity is also linked to reduced risk of cancer, dementia, depression, diabetes, stroke, heart disease, and heart failure. In fact, those who are highly fit are 74% less likely to be hospitalized for heart failure. One of the simplest ways to reduce our overall healthcare costs and improve quality of life in our later years is to be physically fit. Research from The Cooper Institute shows that being fit can result in a 40% savings in annual healthcare costs as we age. Imagine the impact that could have on healthcare costs across the country if we all improved our physical fitness. Quality of life is everything and becomes even more important as we age. Now is the time to get up and get moving. Every minute counts and can help you live Well. Into the Future. 'Editors Note: This article was submitted by the Cooper Institute, CooperInstitute.org

Low Impact Exercise for Older Adults and the Transformative Power of E-BikesBy Patrick Troumbley, MS, CSCS In a world increasingly embracing greener and more sustainable transportation options, electric bicycles, commonly known as e-bikes, have emerged as a game-changing solution for mobility across all age groups. Among these, e-bikes offer incredible opportunities for older adults to maintain an active lifestyle, reclaim independence, and stay engaged with the world around them. In this article, we delve into the numerous benefits of e-bikes for seniors and highlight their transformative impact on the lives of older adults worldwide. As individuals age, regular physical activity becomes vital to maintaining health and quality of life. However, high-impact exercise can be challenging and even harmful for elderly adults. Hence, low-impact exercises like walking, cycling, and swimming are ideal for seniors who wish to stay active while minimizing the risk of injury. Reclaiming Independence For seniors, preserving independence is paramount to leading a fulfilling life. Many older adults face mobility issues or reside in areas with limited public transportation options, which restrict their ability to move freely. Here, e-bikes present a practical solution, providing electric assistance to complement the rider's effort. This feature empowers seniors to conquer hills, cover longer distances, and navigate through city streets with ease, fostering a renewed sense of freedom and self-reliance. Physical Health and Well-being Regular physical activity is essential for maintaining good health and well-being, especially for seniors. While traditional biking might be demanding for some older adults, e-bikes bridge the gap by allowing riders to adjust the level of electric assistance to match their fitness level and energy levels. This adaptability encourages seniors to engage in low-impact exercise, leading to improved cardiovascular health, enhanced muscle strength, and a boost in overall mood and mental well-being. Social Connectivity Loneliness and social isolation are prevalent issues among the elderly population. E-bikes offer seniors an opportunity to connect with others through group rides, community events, and cycling clubs. These opportunities not only foster social interactions but also help alleviate feelings of isolation, creating a supportive network of like-minded individuals who share similar interests and experiences. Exploring Nature and New Horizons For many seniors, rediscovering the joys of nature and exploration is a cherished aspiration. E-bikes empower older adults to embark on scenic adventures, visit parks, explore picturesque trails, and discover new places that may have been challenging to access otherwise. This rejuvenates their sense of wonder and rekindles their passion for the outdoors, enriching their lives with exciting experiences. Safe and Comfortable Riding Experience E-bikes are thoughtfully designed to prioritize safety and comfort, catering to the specific needs of seniors. With features like wider seats, step-through frames for easy mounting and dismounting, ergonomic handlebars, and built-in lights for enhanced visibility, e-bikes ensure a smooth and secure ride for older cyclists. Cost-Effectiveness and Environmentally Friendly In comparison to owning and maintaining a car, e-bikes are remarkably cost-effective. They require minimal upkeep and have significantly lower operational costs, making them a budget-friendly transportation option for seniors on fixed incomes. Moreover, by choosing e-bikes over traditional vehicles, seniors contribute to reducing their carbon footprint and promoting a cleaner environment. Transformative Impact of E-Bikes for Seniors Studies have shown that e-bikes can play a pivotal role in transforming the lives of seniors. A study published in the Journal of Aging and Physical Activity revealed that older adults who used e-bikes for exercise had significantly higher levels of physical activity compared to those who used traditional bikes or did not cycle at all. This finding underscores the value of e-bikes in encouraging seniors to maintain an active lifestyle. Moreover, the health benefits of e-bikes extend beyond physical well-being. The improved cardiovascular health resulting from regular cycling can reduce the risk of chronic diseases in older adults. Additionally, physical activity, such as e-biking, has been associated with enhanced mood and cognitive function, contributing to better mental health and overall well-being for seniors. A trusted source of information and quality e-bike visit EXIT OUTDOORS. Safety Considerations and Precautions Although e-bikes offer numerous advantages, seniors should approach their use with caution and follow safety guidelines. E-bikes can achieve higher speeds than traditional bicycles, making appropriate safety gear, such as helmets and reflective clothing, essential for riders. Seniors who are new to cycling or have limited experience should start with shorter rides and gradually increase the duration and intensity of their cycling as they build strength and endurance. Participating in group rides or riding with a partner can enhance safety and make the experience more enjoyable. Before embarking on any new exercise program, seniors should consult with their healthcare providers to ensure that e-biking is a suitable and safe activity for them. Other Low-Impact Exercise Options In addition to e-biking, seniors can explore various low-impact exercise options to stay active and maintain their health. Walking is an excellent and accessible low-impact exercise that can be done anywhere and at any time. Seniors can start with short walks and gradually increase the duration and intensity. Swimming offers a full-body, low-impact workout that is gentle on joints. It is particularly suitable for seniors with joint pain or limited mobility. Tai Chi is a gentle form of exercise involving slow, flowing movements that can improve balance, flexibility, and reduce the risk of falls. Yoga is a low-impact exercise that improves flexibility, balance, and strength. Seniors can participate in modified yoga classes that cater to their abilities. Conclusion E-bikes have undoubtedly revolutionized the way seniors perceive transportation and physical activity. With the perfect blend of electric assistance and human power, e-bikes cater to the unique needs of older adults, promoting independence, health, and a sense of community. As society continues to recognize the value of inclusivity and accessibility, e-bikes are emerging as a remarkable tool that empowers seniors to lead more active, engaged, and fulfilling lives. The transformative impact of e-bikes for seniors extends beyond physical health, offering opportunities for social interactions, exploration of nature, and enhanced well-being. However, seniors should approach e-bike use with caution and follow safety guidelines to ensure a safe and enjoyable experience. Additionally, exploring other low-impact exercise options can provide seniors with a diverse range of activities to maintain an active lifestyle. As older adults embrace e-bikes and low-impact exercises, they embark on a journey of renewed freedom and adventure, enhancing their golden years to the fullest. The world continues to witness the positive impact of e-bikes on older adults, fostering inclusivity and accessibility in transportation and promoting the pursuit of a healthy and fulfilling life. By embracing the innovative possibilities of e-bikes, seniors can lead active, engaged, and meaningful lives, setting an inspiring example for generations to come. References: 1.     "E-bikes can help older adults get the exercise they need." Harvard Health Publishing, Harvard Medical School, 2018.2.     "Effects of Electrically Assisted Cycling on Physical Activity Levels in Older Adults." Journal of Aging and Physical Activity, 2019.3.     "Low-Impact Exercises for Seniors." National Institute on Aging, U.S. Department of Health and Human Services.4.     "Benefits of Yoga for Seniors." American Senior Communities.5.     Exit Outdoors Website (https://exitoutdoors.com/)

When youre an older adult, any housing change can seem like youre losing your independence. However, as the name suggests, independent living is more about making your life easier than giving up your independence. Sometimes, acknowledging your limitationsthat youre unable to manage the upkeep of your existing home, for exampleand accepting some assistance now may help you maintain your regular independent routine for longer.1. How easy is it for me to maintain my current home?Maintaining a home may be a longstanding source of pride for you, but it can also become a burden as you age. Perhaps your home has a large yard which requires constant maintenance, or maybe its becoming more difficult to clean those extra rooms that are rarely used. If your home is difficult to access, such as on a steep hill or up several flights of stairs, it may be harder for you to leave your home as often youd like, leading to more isolation. Or increased crime may mean that your neighborhood is now too dangerous to walk around safely.Some of these challenges may be partially remedied by hiring outside help, remodeling parts of your home, or by other family members lending assistance. However, if youd like a place that does not require a lot of maintenance and upkeep, independent living may give you more freedom and flexibility in the long run.2. Is it difficult for me to connect to friends and family?The more isolated you are, the greater your risk for depression and other mental health problems. You may have a difficult time getting out of the house, perhaps due to trouble driving or increased mobility issues. Or your friends and neighbors may be busy with other work or family commitments, or the neighborhood may not be easy to get around. While the phone and Internet can help, nothing can take the place of face-to-face human connection.Independent living facilities can give you a built-in social network of peers, while many also provide structured activities such as sports, arts, or field trips.3. How easy is it for me to get around?You may live in an area where you have to drive to attend social activities, visit friends, and shop. If you find yourself less comfortable with driving, you may find yourself relying more and more on public transportation or family and friends to get around. It may be harder to visit others, go to activities you enjoy, or keep doctors appointments.As well as onsite amenities, many independent living or retirement communities also offer convenient transportation options to outside activities.4. How is my health (and the health of my spouse)?Its important to consider your current and future health. For example, if you have a health condition that makes it difficult to stay active and will most likely worsen with time, its good to consider your options carefully. Its also important to consider the health of your spouse if you are married. Can you manage the activities of daily living, such washing, showering, and eating? Can you manage your finances? Can you manage medications and doctor appointments?If you see needing only minor assistance with activities of daily living, independent living may be right for you.(Source: http://www.helpguide.org/elder/independent_living_seniors_retirement.htm)Editors Note: This article was submitted by Sharon Naslund of Villa Pueblo Senior Living Community . She may be reached at 719-253-3725 or by email at snaslund@villapueblo.com

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someones chances of falling again.Preventing accidents in the home, including falls, is one of the most important planning strategies for helping seniors stay independent. Fractures, head trauma and other injuries can cause long term mobility issues and have lasting physical effects. And, once an injury occurs, it can affect someones ability to live the way they want and enjoy the same lifestyle and activities.Health issues that occur more often as we age can also make seniors more likely to fall. These risk factors include: Muscle weakness Heart disease Parkinsons disease Alzheimers disease and other dementia Malnutrition Low blood pressure Poor vision Ear infections or inflammation Pain or sensitivity in the legs or feetThere are some precautions that seniors and their families can take to reduce the likelihood of a fall.Evaluating risk factors and taking preventative measures in a way that considers the unique lifestyle, needs and health of a senior can help. Minimize trip hazards Some fall hazards are obvious; flights of stairs, slippery shower floors or cords that are too far from a wall outlet. But there are less obvious features that can be an issue for someone with dizziness or vision loss. These can include loose rugs, certain types of carpeting, dimly lit hallways or a dog toy in the middle of the floor. Removing the hazard or installing safety devices, like grab bars and brighter light bulbs, can help. Evaluate footwear Footwear that has an open back, doesnt fit properly, is worn out or has a slippery bottom can all contribute to tripping or balance problems. There are a variety of safe shoe options to fit any activity and personal stylesafe shoes dont have to be boring! Know the effects of medication Seniors and their families should talk to a healthcare professional about how a persons specific medications both prescription and over-the-counter can have side effects that cause dizziness or balance issues. Nutrition and exercise Having healthy habits when it comes to diet and exercise can prevent weakness in the legs and feet, and can reduce pain. Seniors should always talk to their doctor about any diet and exercise plan, and can ask specific questions about how these things affect their fall risk factors. Focus on mental health Studies show that there is a correlation between depression in seniors and falls. According to one report, both depression and fear of falling are associated with impairment of gait and balance. Positive mental wellbeing can improve many areas of a seniors life, and reduced fall risk is another benefit. Connecting with loved ones, finding a sense of purpose, engaging in enjoyable activities and experiencing joy can improve physical and mental quality of life. Some families only think about fall prevention after a loved one is hurt. Taking precautions before an accident happens can help seniors maintain their physical health and their independence.Comfort Keepers Can HelpFor every client, our Comfort Keepers team does a thorough home evaluation to minimize hazards in the home including fall risk evaluation. Our caregivers can help with mobility issues, provide transportation to scheduled appointments, and support physician-prescribed exercise regimens and diets. And, our goal is to elevate the spirits of our clients and their families every day. As part of an individualized care plan, caregivers can also help with activities like cooking, cleaning and physical care. Whether a senior is recovering from a fall or needs help with fall prevention, we can provide services to help.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesCenters for Disease Control and Prevention. Falls Are Serious and Costly. Web.Better Health While Aging. Why Older People Fall & How to Reduce Fall Risk. Web. 2017.Mayo Clinic. Fall Prevention: Simple tips to prevent falls. Web. 2016.Canadian Institutes of Health Research. The Complex Interplay of Depression and Falls in Older Adults: A Clinical Review. Web. 2016Learn more about Comfort Keepers of Carrollton

Vacuum-assisted closure of a wound is a type of therapy to help wounds heal. It's also known as wound VAC. During the treatment, a device decreases air pressure on the wound. This can help the wound heal more quickly. The gases in the air around us put pressure on the surface of our bodies.#listing_mgr{1 basic_search}#

Today more than ever, families find themselves caring for aging loved ones, known today as the aging family.Many of these aging families are overwhelmed with trying to manage the care of an aging loved one along with duties in their own lives, work and family. In their attempt to manage the care of aging loved ones, stress, anxiety and feeling of being overwhelmed can all lead to caregiver burnout, pre-mature placements or re-hospitalizations of aging loved ones. Living out of state creates additional issues and concerns in managing the care of an aging loved one.Satisfying an increasing critical need of the aging family is becoming progressively more prevalent today. It is important that the aging family understand professional support services are available and can help immensely in the overall care management of their aging loved ones. This professional support is Geriatric Care Management (GCM). GCM is hired by the aging family or representative to provide specialized professional services focused on safety and well being of the aging person via Geriatric Care Managers.GCM helps the aging family to make decisions and implement solutions that provide assurance for quality of life and care for aging loved ones. This will reduce stress, anxiety, and feelings of being overwhelmed, taking time off work or away from their own families. GCM is able to do this by providing: Comprehensive assessment and on-going monitoring Care plan development, problem-solving with solutions Advocacy, education and being a liaison Family caregiver assessment and coaching Relocation, level of care assessment and referrals Implementing in home non medical assistance Attending medial appointments to assure information is provide and gathered properly Verbal or written up dates to families or representatives And much moreGeriatric Care Managers are professionals who have graduate degrees in Social Work, Psychology, Gerontology or Nursing and are Certified or Licensed.GCM is private pay, costs for these professional services range from $25 to $250 per hour as national averages and vary by geographical area.Editors Note: This article was submitted by Valerie Rios, a Care Manager Certified with Aging Solutions Geriatric Care Management and may be reached at 801-615-9360 or GCM@agingsolutionsutah.com

All too often veterans are told they do not qualify for VA Aid and Attendance.The truth is you may be eligible for benefits to help pay for needed extended care if you meet The 3 Ms of eligibility. These are: Military, Medical and Money.Military service. A veteran or a surviving spouse of a veteran must have 90 days of active duty, with one day during a period of war, and have been discharged with an other than dishonorable discharge. The periods of war include World War II, the Korean War, the Vietnam War and the Gulf War. Gulf war veterans must have two years of active duty to qualify.Medical need. A claimant must have the need of assistance of another individual with at least two activities of daily living. These are bathing, dressing, ambulating, toileting and eating. Legally blind or cognitively impaired also creates a medical need. An example of this would be someone with dementia may simply need daily reminders to eat and bathe, this would qualify.Money. The VA looks at both income and assets. In order to qualify for the full benefit your income must be less than your cost of care. Here is an example, take someone with an income of $3,000 per month and their cost of care in an assisted living community is $4,500 per month, they would have $1,500 negative per month. They would qualify for the full monthly benefit of $2,120 for a married veteran, $1,788 for a single veteran, and $1,149 for a surviving spouse. The amount of assets they can have is not as straightforward and is somewhatDo you Qualify for VA Aid and Attendance?All too often veterans are told they do not qualify for VA Aid and Attendance.The truth is you may be eligible for benefits to help pay for needed extended care if you meet The 3 Ms of eligibility. These are: Military, Medical and Money.Military service. A veteran or a surviving spouse of a veteran must have 90 days of active duty, with one day during a period of war, and have been discharged with an other than dishonorable discharge. The periods of war include World War II, the Korean War, the Vietnam War and the Gulf War. Gulf war veterans must have two years of active duty to qualify.Medical need. A claimant must have the need of assistance of another individual with at least two activities of daily living. These are bathing, dressing, ambulating, toileting and eating. Legally blind or cognitively impaired also creates a medical need. An example of this would be someone with dementia may simply need daily reminders to eat and bathe, this would qualify.Money. The VA looks at both income and assets. In order to qualify for the full benefit your income must be less than your cost of care. Here is an example, take someone with an income of $3,000 per month and their cost of care in an assisted living community is $4,500 per month, they would have $1,500 negative per month. They would qualify for the full monthly benefit of $2,120 for a married veteran, $1,788 for a single veteran, and $1,149 for a surviving spouse. The amount of assets they can have is not as straightforward and is somewhat subjective process. We have had claims approved with over $80,000 in total assets and others denied for less than $30,000 in total assets. So, how do you know what the correct amount is? The best advice is to consult with an accredited agent or attorney who understands the rules. A competent advisor can help you qualify even if your net worth is excessive.

Home Downsizing Solutions Launches Consumer Protection Information To Help Senior Home Sellers Weed Out Fake Cash Home BuyersEven with a red hot real estate market for home sellers, there is still a need and want by some home sellers to sell their house quickly to a direct cash home buyer.Maybe the house needs repairs or updates that the home owner just doesnt want or have the resources to do. Maybe the benefits that a cash home buyer provides are of value to the home seller, and the home owner just doesnt want to sell their house in a traditional manner and list it on the market. But as some home sellers are discovering, finding a real cash home buying company can be a challenge. Unfortunately, with the current real estate market, combined with todays technology, the barrier of entry for someone to say they are a cash home buyer is VERY low. Today, someone is able to easily create a web site, put an ad online, and make it look like they are a home buying company. Then add the ballooning creative real estate industry of the self-proclaimed gurus (even calling their groups cartels) teaching others how easy it is to get involved in real estate with the practice of wholesaling, and you have a dangerous situation for home sellers that want to sell their house in a non-traditional manner. Identifying a legitimate cash home buying company can be a challenge for individuals that dont typically work in the real estate market. But, there are a few questions to ask home buying companies to help ensure they are real.One, ask if they are actually going to look at your house. Some of these companies will want to just make you an offer based on pictures they ask you to send them. You will typically want a company to actually come and inspect your house to provide you with an offer.Two, ask for a reference of a local title company. You will want to call the local title company to confirm that this company actually does buy houses and not just flip or sell the contract to another company.Three, ask how fast they can close and buy the house. A real cash home buying company can close as soon as the title company checks title and prepares closing paperwork, typically in less than a week. These wholesaling companies will generally ask for 21 days or more to get their contractors in to see the house which is a red flag.There are a few other questions you can ask home buying companies to ensure they are legitimate. To get this information, just go to www.StopLowBallOffers.com or contact Ben Souchek at Ben@SGRealEstate.com or call/text him at (402)-450-0199.To check out more about Bens company, a legitimate cash home buying company, just go to www.HomeDownsizingSolutions.comHome Downsizing Solutions has been buying houses direct from home sellers for more than 20 years.We also can assist with our concierge services of locating moving services and senior community locating services, to make the transition to senior living as stress & hassle free as possible.

Rehabilitation Facilities offer restorative therapies such as PT, OT, Speech and Respiratory therapies and can be offered in a variety of settings including clinical and office practices, hospitals, skilled-care nursing homes, sports medicine clinics., and some health maintenance organizations. See our Skilled Nursing grid for a complete overview of rehabs available and the services they provide.#listing_mgr{7 basic_search}#

Todays Skilled Nursing Facility (SNF) can take many different shapes and forms.As recent as ten years ago, when people referenced SNFs, they were generally talking about a traditional long term care nursing home. In recent years, the SNF model has evolved to include specialized short term rehabilitation centers, geared towards helping people return home after a serious illness, injury or operation. These centers are staffed with a team of licensed therapists, compassionate nurses and doctors.Admission eligibility depends on a few factors. First, are you in need of long term care or short term rehabilitation services? If you are in need of short term rehabilitation and you have Medicare or private insurance, both will help pay for these services. Prior to entering a SNF, Medicare beneficiaries must have been hospitalized for a minimum of three consecutive nights. Medicare covers the first 20 SNF days paid in full. Days 21-100, the Medicare beneficiary either pays a daily co-insurance rate or may have opted for a secondary insurance that picks up these co-payments. Medicaid traditionally pays for long term care services.What should you do if youre discharged home but dont feel strong enough to be home? Medicare allows a 30-day window for people who return home to be admitted into a SNF, as long as the patient was in the hospital for at least three consecutive midnights. There is no need to readmit to the hospital, as you can be directly admitted to a SNF.There are multiple skilled nursing facilities in your area, how should you choose where to go? www.Medicare.gov/nursinghomecompare offers a reliable rating system based on staffing, quality measures and health inspection outcomes. Understanding the 5-star rating system is crucial to ensuring that you receive exceptional clinical care from a reputable facility. New SNFs will not obtain their 5-star rating until after one year of operation. As with rated facilities, it is incredibly beneficial to schedule a tour for yourself or a loved one to gain understanding about your SNF of choice. While on a tour of the SNF be sure to observe the staff friendliness, building cleanliness, amenities and overall feel of the facility. Its our privilege to guide you through this process and be your personal resource on the path to optimal wellness.Editors Note: This article was submitted by Chad James, N.H.A. Chad James is the Executive Director for The Center at Lowry and may be reached at 303-676-4000.

Cedarhurst of Naperville/Woodridge will be more than just a place to live it will be a place to thrive! Bordering the Forest Preserve, this three-story community will boast scenic and calming views.A senior living community with 85 assisted living apartments and 24residences equipped for memory care services, Cedarhurst of Naperville/ Woodridge is specifically designed with the best interests of each person in mind. Individualized care plans are created for each resident based on his or her needs, preferences and desires.Assisted Living apartment styles include studios, one and two bedrooms with twelve-foot ceilings, large picture windows, spacious closets and bathrooms. Each apartment is well-appointed with kitchenettes, and emergency call response systems. Common areas include an onsite wellness center featuring a rehab gym, movie theater, game/recreation room, library and much more.In Memory Care, our personalized app roach to care ensures a unique and individualized experience for those dealing with memory loss. From daily individual therapy and support to group activities and exercises, our specially trained staff offer compassionate care and attention. Our cozy neighborhood includes a family style dining room, fireplaces, outdoor veranda and comfortable private studios and companion suites with spacious bathrooms.At Cedarhurst of Naperville/ Woodridge in both Assisted Living and Memory Care all our meals are chef-prepared with flexible dining hours to meet the needs of our residents and included in the base rate. Housekeeping, maintenance and a robust activity and outing schedule are also included to help create a worry-free lifestyle for our residents.Cedarhurst aims to be a community hub, not just for our residents, but for the communities we serve. We want it to be as easy as possible for our residents to go on outings in the towns and surrounding areas where they built their lives and we want the residents of those towns to be able to visit our residents whenever they please. Many of our Cedarhurst community events are open to the public and we embrace the opportunity to enhance the lives of everyone who walks through our doors. In keeping with our core values, Cedarhursts passionate care from a trustworthy team of trained and empathetic caregivers, offers peace of mind to families and residents in a positive, approachable and respectful environment.Editor's Note: Article submitted by Anne Hoeksema Executive Director at Cedarhurst Senior Living. For more information you can reach them at CedarhurstLiving.com or 630835-0787.

Make your choices now, so they don't fall to your family later.Pre-planning is determining the details of your funeral and cemetery services in advance. To some, this may sound like a difficult conversation. But putting a plan in place is actually a smart and caring thing to do. With a plan, youll reduce stress for grieving loved onesand simply let them honor and celebrate your life, knowing things are happening just as you wanted. All your wishes. All with ease.Why it makes sense to make choice about your future funeral now . . . .Heres the truth: selecting a final resting place in advance makes a difficult time become solely about celebrating life and honoring who you are. The alternative is often confusion, disagreement and guesswork. So, its smart to make these choices now. That way theyre not made on your behalf, at an emotional moment.The benefits to your family will be real and appreciated, ranging from spiritual choices to financial assistance. From selecting an ideal permanent memorial, to designing the service, to paying in advance, you can make the day exactly as you imagine it. And your loved ones will know theyre fulfilling your wishes. Which is exactly how they should feel. Keep reading to learn more.Family matters.Your family is everything and the last thing youd want is to put them in a difficult position. A time of loss is a time of confusion, but your final arrangements dont have to add to the uncertainty. Pre-planning your cemetery services can save your loved ones from having to make decisions while theyre grieving. And they wont have to guess what youd want. Making pre-arrangements is the responsible thing to do. Instead of getting bogged down in details, your family will be able to focus on celebrating your life.Personal service.Funeral and burial services are an important part of the grieving process. For a lot of people, they provide a sense of closure. So the right kind of ceremony is essential. But its difficult to make the service as meaningful as it should be, in such a short amount of time. By making those plans now, including choosing songs and selecting readings, youll have the kind of service you want, for everyone you love. In addition, you can design a beautiful permanent memorial. That way, your family will have a dedicated place to reflect and remember.Financial relief.Funeral services are often an unexpected expense. But they dont have to be. You can choose to fund your pre-arranged plans now, and the costs will be locked in for the future, even if prices for various services and products increase. You dont have to pre-pay if you pre-plan, but it is the best way to take the financial burden off your family. So its definitely a smart option to consider. Also, please know that your payments and plans can be adjusted later, should your wishes change over time. Theres nothing to regret by going through the process now. Your decisions dont have to be final.Start Planning NowTo start the pre-planning process, you can fill out our pre-planning form. Or feel free to reach us by phone any time at 612-377-7841, and one of our pre-planning consultants will help guide you through every option.START PRE-PLANNING

Service Agencies AcronymsCOA. AAA. ASAP. Its all part of the confusing alphabet soup of service agencies for elders. And yes, it can be confusing trying to understand all the acronyms, what they stand for and precisely what each does. But have no fear, were here to help with a basic primer to understanding these different terms.Lets start with COAs, which stand for Councils on Aging, the local level of elder services. These councils are town or city based and generally serve just a single community. Councils on Aging are local volunteer organizations that offer information and direct services to seniors, their caregivers and other people with aging issues. COAs are part of the local government, and work with other senior agencies and city and town departments to provide social, recreational, health, safety and educational programs for seniors in their communities.Most COAs operate Senior Centers for area residents age 60 or older. COAs are also home to each towns SHINE (Serving the Health Information Needs of Everyone) Program representatives, who provide free, confidential and unbiased health insurance information, assistance and counseling.ASAPs, or Aging Services Access Points, are private, non-profit, state-designated agencies under contract with the Massachusetts Executive Office of Elder Affairs to provide seniors and caregivers with access to a variety of programs and services. ASAPs manage the Massachusetts Home Care Program, Meals on Wheels, Money Management Program and Caregiver Support Program, as well as provide information and referrals for senior services. Many services are free, others are based on one's ability to pay, and some are offered on a fee-for-service basis.ASAPs are supported by state and federal funds, as well as private donations. Federal funding is provided through regional Area Agencies on Aging (AAAs), which were established under the Older Americans Act to ensure that seniors have access to all essential services.AAAs solicit and contract with private vendors for services, administer the disbursement of funding, monitor programs for regulatory compliance and maintenance of quality, and generally coordinate operation of services and resources.Most ASAPs also serve as AAAs, but some locations in Massachusetts are served by separate agencies. There are 26 ASAPs across the Commonwealth, each serving a designated geographical area.This article was submitted by Douglas Flynn. Flynn is the Caregiving MetroWest Program Manager with BayPath Elder Services, Inc. and may be reached at 508-573-7204 or by email at dflynn@baypath.org.

Memory Loss, Forgetfulness, and Aging: Whats Normal and Whats Not?Forgetfulness and memory loss may be a normal part of aging. As we age, all parts of the body change, including the brain. As a result, some people may notice that it takes longer to learn new things or their memory is not as good as before.Today, were looking at some memory-related topics to give you a better understanding of what to expect with memory and aging.How does memory change with age?As you age, physiological changes occur that may cause problems in your normal brain functions. These are functions that most of us simply take for granted without a second thought. When functional issues arise, it might take you longer to learn and recall information; or you may not be as fast as you once were.As such, you might mistake these slowing mental processes as being actual memory loss. Fortunately, many of these functions return if you give yourself time. Therefore, certain brain changes are inevitable during aging. However, memory problems are not one of them.This is why it is important to understand the difference between normal age-related forgetfulness and symptoms that may indicate cognitive problems.How can I help my elderly with memory loss?The best way to approach someone who suffers from memory loss is to do so as you would a child. What does this mean? Essentially, it means using simple language while maintaining an encouraging tone. As such, you want to exhibit positive expressions, make eye contact, and use open gestures.And above all else, it means employing a lot of patience. Lets look at some keep tips you can exercise to help older adults with memory loss.Mind Your ToneEven if its difficult to see that your loved ones cognitive abilities are declining, you should try to be optimistic when talking to them. People with dementia may not understand everything you say or ask, but they will definitely notice your emotions and expressions.For example, if you look anxious, worried, or upset, they too will become anxious or upset. Therefore, speak positively with an uplifting tone. Be sure to smile and let yourself be optimistic about them. Try using gentle language and loving gestures.Use Short Sentences and WordsYou dont need to yell or speak in an overly simple way. But you should speak slowly, clearly, and evenly while using simple words. Try using one- and two-syllable words to express what youre trying to say.Lowering the natural pitch of your voice can also help to get the attention of your loved one. Just remember that if your loved one needs you to repeat what you said many times, dont let it frustrate you.Even after implementing these tips into your vernacular they still dont understand you, go to the next step. You can always try these techniques again at a later time.Choose a Quiet SettingYou should try to limit background noise as much as possible. If your children are running around and making noise, ask them to play in another room and play as quietly as they can. Turn off the TV or anything else that could serve as a distraction.Moreover, if your relative lives in a memory care home or nursing home, close the door during your visit to reduce noise from within the facility. Then, use simple techniques to get the attention of your loved one and try to maintain your communication.Also, be sure to call your senior by their name. If he or she doesnt remember your name, dont be angry; simply identify who you are and move on. Remember to make eye contact, too, as it is very important in communicating with someone suffering from memory loss.Light, gentle touches on their shoulders, arms, and hands also help to establish a line of communication.Use Names as Much as PossibleAnd speaking of using their name during your social interaction, the same goes for family and friends when discussing them. Whenever possible, use direct names (pronouns) rather than nouns like he or she, him or her.Memory senior care is a challenging venture. But using proper names is a big step in overcoming cognitive decline. Thats because the use of these names helps to trigger memories in loved ones whose brain function isnt what it used to be.Whats more, names are more familiar compared to simple nouns. You may find that speaking clearly with proper names triggers a stimulating response. Give it a try, and be sure to maintain this method in your conversations moving forward.4 Ways to Improve Memory for SeniorsRejuvenating brain function is a challenging proposition. But there are some helpful tips to keep your brain sharp and your thinking healthy. Consider each method a mental exercise that you can employ to improve your mental health.The good news is that you can implement these tips in an attempt to help seniors suffering from memory loss, dementia, or Alzheimers disease.Stay OrganizedTry to limit distractions and dont attempt to take on too much at once. If you focus on the information you are trying to keep, you are more likely to recall it at a later time when you need it.Keep Brain Functions ActiveJust as physical activity helps keep the body healthy, mental stimulation activities help keep the brain healthy and may prevent memory loss. Do crossword puzzles, play bridge, or take up playing a musical instrument, for example.Stay Physically ActiveJust as important is physical activity, which increases blood flow to the whole body, including the brain. This may help maintain your memory and keep your mental health sharp.SocializeSocial interaction helps fight depression and stress, both of which can lead to memory loss. Look for opportunities to get together with relatives and friends. This is especially important if your elder lives alone.If you have questions regarding what services Mary T offers for patients with memory loss,contact ustoday. Well do our best to provide more information and figure out the best plan for you or your loved one.

You cannot escape the responsibility of tomorrow by evading it today. Abraham Lincoln (1809-1865), 16th President of the U.S.When you hear the word Veteran what comes to mind? If you're like most Americans, words such as Service, Selflessness and Dedication lead the list. At Hodges Funeral Homes, we are devoted to celebrating the sacrifice and significance of what it means to be a Veteran. Theirs is an honor justly earned, a dignity deserved.We extend this celebration through our many Veterans advocacies, including our Homeless Veterans Burial Program and our Veterans Planning Guide. At a recent presentation to Veterans and their spouses, Chief William Carl, Veterans Liaison at Hodges Funeral Homes, honored his attendees with a famous quote: A Veteran is a person who signed a blank check to the United States of America, up to and including ones life.While we don't know the author of this quote, we acknowledge it with gratitude because it captures the essence of what it means to be a Veteran a credential like no other, Chief Carl said.In welcoming the crowd representing all branches of service, Chief Carl informed his audience that he was on a mission. This is a different kind of mission than the one I've recently returned from in Afghanistan, he said. I'm on a mission to remind you of something that, as Veterans, we've always been instructed to do: Plan Ahead! Life is precious to us, until the day we die. That's why were here to plan for that day in honor of our loved ones and family.Did you know that over 1,800 American Veterans die each day, many of whom do not receive all the VA benefits and distinctions they have earned? As a proud member of the network of Dignity Memorial providers, Hodges Funeral Homes offer comprehensive services to assist eligible Veterans and their families in accessing all of the VA burial benefits provided by the U.S. Government. Our FREE Veterans Planning Guide includes worksheets and valuable information on how you can access important documents and receive an additional 10% off services not covered by your VA benefits.To learn more about these important advocacies for Veterans or to set up an appointment or presentation contact Chief William Carl at 239-370-5428 or email: William.Carl@DignityMemorial.comFor more information about the many programs and presentations offered by Hodges Funeral Homes of Collier and Lee Counties, visit our website at www.dignitymemorial.com or contact Community Liaison, Bernadette La Paglia, at 239-398-3951 or email: Bernadette.Lapaglia@DignityMemorial.com.

A Will must be probated, therefore, making it available to the public.Are you curious what Jacqueline Kennedy Onassis or Elvis Presley did with their fortune? How they dispersed their assets? Shockingly, it is simple to find out how their fortune was divided up because both used a Last Will and Testament in their estate plan. A Will must be probated, therefore, making it available to the public. Probate is the legal process normally required after a persons death. Its purposes can include (amongst several others):Identifying, appraising and distributing the assets of the deceased to the intended beneficiaries or heirs.Providing a legal forum to challenge the validity of a Will.Notifying and paying creditors of the deceased.Even though probate can serve several purposes, people often vigilantly plan to avoid probate for many personal reasons. Reasons to Avoid ProbateNo privacy Your financial affairs will be made public. Your nosy next-door neighbor can go down to the courthouse and view all the documents filed with the court. Notice of the probate will be published in a local newspaper to alert all creditors.Lengthy Beneficiaries cannot receive assets until the probate process is concluded. The probate process can take months to years to be completed depending on multiple factors.Costly Professional fees and court costs can add up to a significant sum. Every dollar spent on probate reduces what is passed on to beneficiaries.Disputes The validity of a Will may be challenged by any interested person. This may potentially invalidate the Will in question.Two Ways to Avoid ProbateNot all assets must go through the probate process and some can immediately be passed on to beneficiaries. Common non-probate assets include, trust property, jointly owned property, designated beneficiaries of life insurance proceeds, and funds held in a payable on death account.As the creator of a Revocable Living Trust you can name yourself as the Trustee of the Trust and name someone close to you as the successor Trustee. The Trust, created and activated during your lifetime, will continue to be controlled by you and allows assets to be easily transferred in and out of the Trust. Upon your death or incapacity your successor Trustee will take over automatically.Editors Note: This article was submitted by Craig Dell, attorney at law. Mr. Dell may be reached at 801-783-3414 andwww.craigdellattorneys.com

Its not about the destination Its all about the journey.A recent hospice patient was tired of being inside. He had cabin fever. During a visit by his nurse the patient was looking out his window admiring her Volkswagon convertible parked in the driveway. The last time he rode in a convertible, it was a VW, too. It was easy to read the memories on his face. One afternoon, on her own time, our nurse returned to the patients house. She helped him into the car and reclined the seat so that he could better see. She latched his seat belt and dropped the top on her VW. The day was sunny and the road filled with flashes from the past. They drove past places he had lived and churches he attended. They saw places his mother loved to visit. That day they drove back in time to recall a journey that had led to this very trip. After dinner out, our nurse took her patient home. He was exhausted, but the smile on his face after that ride will always be with her. Hospice is a journey through to the end of life. The goal is to treat patients with respect and allow them to live a full life during their last months. Hospice manages symptoms and pain. No hospitals, no beeping machines, no tubes. It is the end of life on the patients terms, with a helping hand to make the journey as fulfilling as possible. Hospice makes a difference in the lives of patients. A 2007 study that looked at Medicare beneficiaries with some of the most common diagnoses leading to death, found that patients who received hospice services lived on average, 29 days longer than those who did not receive hospice care. Hospice patients had 29 additional opportunities to enjoy their families, make a memory or share a smile. As hospice care providers, we strive to go the extra mile for our patients, in some cases literally. With deep roots in the Treasure Valley, we have served Idaho seniors for years and we understand they take personal responsibility seriously. We welcome your call to understand your family's unique needs and to help you make an informed decision for you and your loved one.Written by Devin Limb, Administrator United Hospice. dlimb@unitedhospiceidaho.comAccording to the National Hospice and Palliative Care Organization, the median length of service in 2011 was 19.1 days, a decrease from 19.7 in 2010.This means that half of hospice patients received care for less than three weeks and half received care for more than three weeks. The average length of service increased from 67.4 days in 2010 to 69.1 in 2011.

Throughout your life, your need for physical and emotional closeness and your sexuality undergo changes. Some of these changes come with maturation and others reflect changes in life circumstances, such as a diagnosis of dementia. As the disease progresses, your relationship with your spouse, domestic partner, family member and friends will change. Learn how individuals with dementia and their care partners can still make their relationships fulfilling.Speakers:Jane Hunley, MSSW, LMSW | Caregiver Support Specialist | The Senior SourceHollie Glover, MA, LPC, NCC | Director of Education and Family Support Services Dementia Care Specialist Certified Grief Counceling Specialist | James L WestA G Black, MA | Long Term Care Ombudsman | The Senior Source

Change is hard. Making a move in uncertain times can be scary; navigating all your options can be downright confusing.Assisted living communities are supportive environments meant to help prolong the independence of you or your loved one. This housing option is often overlooked because many dont realize it is a viable option until there is an emergency. There is often resistance because there are many misconceptions surrounding this senior living option, including affordability, access and services provided.Once you start to look around, comparing the various communities is no simple task; from giant continuums of care to very small specialty units, and your job as the consumer is to find which place suits your needs as close as possible for as long as possible. One very important factor for most people when researching communities, besides the quality of care and location, is cost. Do I rent or join a community with a buy-in? Is an all-inclusive program better, or does the a la cart pricing structure work better for me? Looking at your finances is the first step to determine which option is right for you.If you have a long-term care insurance policy, for instance, you want to go to a licensed assisted living facility for your services so you can utilize those funds for your care. If you are a wartime veteran or spouse, you would want to make sure that the community you choose supports the Aid & Attendance benefit.One thing that can very easily get overlooked in the decision-making process, especially if it is an emergency, is what happens if/when the money runs out?In many cases, the options are very limited and it is your responsibility to find your next home. Some communities, however, have financial programs available that allow the resident to age in place through subsidy programs such as a SCO or PACE program, or in some cases GAFC. These programs are a great way to keep your loved one in their assisted living if the community offers it. At the end of the day, knowing your options will help you find the best place for your needs and a wonderful new home for you or your loved one. Written by Stephanie Nordstrom, Director of Admissions & Marketing at Christopher Heights of Marlborough, an Assisted Living Community. She can be reached out 508-281-8001 or snordstrom@christopherheights.com. 

The family of Cassie King, 80, of Oak Lawn, visit her through a sliding glass door at ManorCare Health Services' Oak Lawn East nursing facility. It's the first time King's family has seen her since she was hospitalized in early April after testing positive for COVID-19. (Courtesy of ManorCare Health Services)(ManorCare Health Services)When Cassie King saw her family Tuesday for the first time in over a month, food was foremost on her mind.The 80-year-old great-grandmother, who is convalescing at a skilled nursing facility in Oak Lawn after battling COVID-19, spoke with her relatives through a sliding glass door Tuesday after graduating from the facilitys airborne isolation unit to her own room.Its likely to be another week or two before King is strong enough to return home, but that hasnt stopped the Oak Lawn resident from dreaming of the feast shes fixing to whip up when she does.She said, I cant wait to get back home so I can start cooking, said Vivian Moore, Kings daughter. And Im like, we cant wait to get you back home to start cooking.AdvertisementKing, a Mississippi transplant, has already devised a decadent Southern-inspired menu for her triumphant culinary homecoming that has family members salivating.Her first meal back will feature macaroni and cheese, chicken and dressing, both collard and mustard greens, and caramel cake for dessert.My moms house has always been the house where everybody comes on a Sunday to eat, said Moore, who, until this week, had not seen either of her parents since they were admitted to Advocate Christ Medical Center in early April after both tested positive for COVID-19.It was scary, said Moore, who feared the worst for her parents. That was my concern was, oh my goodness, are my parents going to die? Are both of them going to die?Even though hospital staff continued to offer encouraging reports about their progress, Moore said she lived in fear of the call that one or both of her parents condition had taken a turn for the worse.It was especially stressful when she couldnt immediately get through to the hospitals overworked nurses and her mind would race as she waited hours for an update on her parents health, Moore said.Is this the call where theyre going to say they got worse or they didnt make it or they had to be placed on a ventilator? she said. I was always looking for those calls.Moore said she feels fortunate she never received such a call and that both of her parents eventually recovered.Her 87-year-old father, Jeremiah King, had it worse than his wife, whose symptoms never progressed beyond general nausea and a mild cough, but was actually discharged before her and already has returned home.Cassie Kings hospital stay and rehabilitation were extended by an unrelated, but debilitating spinal problem diagnosed after she was hospitalized for COVID-19 that required emergency surgery, her daughter said.As a result, shes likely to remain at ManorCare Health Services Oak Lawn East location, which specializes in short-term rehabilitation, for a while longer as she builds back up the strength to walk again.Cassie King, 80, of Oak Lawn, waves to her family through a sliding glass door at ManorCare Health Services' Oak Lawn East nursing facility on May 12, 2020. It's the first time King's family has seen her since she was hospitalized in early April after testing positive for COVID-19.(Courtesy of ManorCare Health Services)Jeremiah King, who suffered shortness of breath and had to be administered oxygen, but was never placed on a ventilator, was discharged from the hospital April 28 and spent two weeks recuperating at ManorCares Palos Heights East location before returning home Monday.Moore said she was overjoyed to have her father back home after spending a month apart and felt reassured upon arriving at his place Monday to find him doing what he likes to do most sitting on the couch and watching the news on CNN.When I saw him doing that, Im like, oh my goodness, hes home, hes feeling OK, she said.Moore said that upon returning home her father requested a solid home-cooked meal, so shes planning something for this weekend.Unlike her mother, who has asked that she drop off fried chicken, ribs and Portillos polish sausages at the nursing home, Moore said her father just loves vegetables.If I cook him a bunch of vegetables, hes happy, she said, running off a list of greens that meet her fathers approval.The family will hold off on having a larger celebration to mark both Jeremiahs and Cassies recoveries until after her mother is released from the nursing facility, Moore said.In the meantime, she said she was trying to figure out how best to care for both of her parents once theyre back home.She said she wanted to share their story of resilience and recovery to offer hope to the thousands of families waging their own battles with COVID-19.Honestly, when I first heard that both of (my parents) were COVID-positive, it was really scary because I didnt see anything positive coming up out of this virus, said Moore, who recalls how disheartened she felt seeing the daily tallies of deaths on the news. It was just so depressing.But, she said, With great health care, with caring nurses and with nurturing doctors, older people really can survive this COVID.In fact, ManorCare is touting Cassie King as the skilled nursing facilitys 1,000 COVID-19 recovery graduate across its nationwide system.King, who was transferred from Advocate Christ to an isolation unit at the companys Oak Lawn East facility one week ago, is one of approximately 84 COVID-19 patients who have recovered from the virus at one of ManorCares five south suburban skilled nursing facilities, according to company data.Recovery, as defined by the company, occurs when a patient goes 72 hours without experiencing COVID-19 symptoms following a period of at least 14 days since the onset of those symptoms.At ManorCare, when a patient reaches that milestone, they are moved from an airborne isolation unit, where employees wear N95 masks, goggles and gowns, to a private room within the general nursing home population.Written by Zak Koeske zkoeske@tribpub.com

A couple months ago, Ray Andrus retired from decades of working for big names in construction. Now he's doing smaller projects for people he's never met and it may be some of the most rewarding work he's ever done."We all need to help each other and perhaps the best help we can give is to those who need the help the most," he said.Andrus, 69, recently responded to a newspaper article asking for volunteers to perform odd jobs at the homes of the elderly and disabled in Davis County. He has committed 20 hours each week to fixing minor electrical problems or leaky faucets, digging up broken sprinklers, replacing light bulbs and getting caught up in a friendly conversation or two.Andrus' commitment was a huge boon to the Do Unto Others program that Rocky Mountain Care Foundation launched this summer. An earlier countywide assessment had revealed large gaps in the services available to the two populations and Rocky Mountain's Dede Fluette was excited to get something started.She had previously worked for similar programs in neighboring counties and continues to be shocked that "someone pays me to do this we just do good deeds and nice things for people."Fluette feels the elderly generation deserves star treatment."They are the most vulnerable and the most deserving population," she said. "It's not like you can say to an 85-year-old woman 'go get a job.' They've kind of put in their time and if we can help them, then that's great."The same is true for the disabled population the program assists, Fluette said."I don't think that just because they can't get up on the roof and fix a swamp cooler that they can't live independently in their own home," she said.The Do Unto Others program in Davis County has a few requirements. Beneficiaries must be living at 150 percent of the federal poverty level, be 60 or older or living with a disability, own their home and live within the boundaries of Davis County. The program teams up carefully screened and experienced volunteers to help with minor home repairs and limited seasonal yard maintenance.For more information contact Rocky Mountain Care Foundation at 801-397-4160Editors Note: This article was submitted by Dede Fluette of the Rocky Mountain Care Foundation. For More information contact 801-397-4160.

Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible. However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.________________________Editors Note: This article was submitted by Matthew Gallardo, Director of Community Engagement and Coaching at Messiah Lifeways.

If youre like many of the downsizing folks I work with each year, youve been in your home for 20 or more years. It may be the first home you ever owned, or a dream home you saved for and built. Regardless, you know the day is coming when youll list your home but you wonder how to value the home.The first question I hear is Do we need an appraisal?. Generally, the answer is no, you dont. For the hundreds of homes Ive listed, I can only recall two instances where Ive suggested an appraisal both were very unique homes. Additionally, some Sellers think having an appraisal now will save a step for the buyer later. It doesnt. Any Buyer who is borrowing money to purchase your home will be required by their Lender to get a new appraisal ordered by the Lender.So how is value established? Most typically, it is through the work of a Realtor. A Realtor will perform (at no cost) a comparative market analysis (CMA). A good CMA will look at homes of similar size, style, condition and location as your home. The CMA will typically look at sales from the past 6 months and select 3-5 sales that most closely match your home. This allows you to set a standard for the historic interest/response to a home like yours. The CMA also should include 3-5 homes currently on the market that closely match your home. This allows you to understand how the market is trendingup, down, flat.It sounds like its simple and straight forward. It can be, butnot all homes are the same. Some Sellers choose to sell as-is and finding comps for a home that might be dated requires a finer approach from an experienced Realtor. Other homes, as mentioned earlier, are unique in style, amenities or floor plan. An experienced Realtor should be able to talk you through how the specific points of your home affect not just its value but also the marketing impression your home will make with Buyers.A gentle word of warning: many Sellers particularly for those who have lived in their home a long time attach value to their home based on sentiment. Its not uncommon for those warm, familiar thoughts and attributes to cloud your ability to hear a Realtor suggest your home value is X.If you can clear your mind and listen to the suggestions of your Realtor that is a great first step.With an open heart and mind, and the thorough research done by an experienced Realtor, youll be right on target to get that home SOLD!_________________________________This article was written by Mike Julian. He is an agent with Realty One Group Unlimited and is a Director of theCertain SaleRetirementLiving Program.

Good news for seniors facing hip replacement: A much better outcome with computer and robotic-aided surgery. Why is the outcome better? Because the orthopedic surgeon can better align new hip components with computers and a robotic arm than by older methods using an alignment rod.Not all of us are built the same. When laying on the operating table, our hip may not be aligned as it would be when standing or going about activities of daily living. How can the surgeon know this? If there was a map or picture of the pelvis in normal everyday position, it could be compared to how the hip is aligned on the operating table. With this comparison, and measuring the difference in the patients position, the surgeon could determine the best place for new hip components. This is where computer and robotic- aided surgery can help.Heres how it works: The new system used a CT scan before surgery to map the patients anatomy in small increments, in three dimensions. These measurements are fed into computer software that assists the surgeon in the exact placement of new hip components. This improves longevity, stability, rotation, and other factors affecting the patients outcome. During surgery, when its time to place the cup into the pelvis, the computer guides a robotic arm to assist the surgeon in placing it exactly where it need to be for that patient, adjusting placement based on measurements taken before surgery. All of this results in the ideal hip replacement for the best outcome possible.In earlier generations, a hospital stay of several weeks was needed and the new hip joint would not last as long as current-day replacements. Now, with computer-aided and minimally invasive surgery, a hospital stay of two to four days is normal and the new hip may last thirty years. Most important is the patients comfort with the new hip; the better the fit, the more comfortable the patient.Editors note: For further information contact an Orthopaedic Surgeon listed in this resource directory.

To learn more aboutAging Resources of Douglas County, CLICK HERE.In honor of Alzheimers and Brain Awareness Month, we thought wed share some common tips and tricks to improve your body and your mind. Studies persistently demonstrate that adopting these key lifestyle habits can help reduce older adults risk of cognitive decline. Its never too late to make a change and start including these activities in your daily routine!Exercise!Exercise elevates your heart rate and increases blood flow to the brain and body.The CDC recommendsthat older adults engage in two and a half hours of moderate aerobic activity per week, and muscle strengthening activity twice per week. Studies have shown a link between physical activity and reduced risk of cognitive decline.Activate your mind!Challenge yourself with a jigsaw puzzle, sudoku, or a crossword. Play games that make you think strategically, like bridge. Pushing yourself in these ways may have long and short-term benefits for your brain.Talk to usabout our Aging Mastery Kits, which were able to offer free of charge for a limited time.Eat right!Eating a diet thats high in fruits and vegetables and low in fat can help reduce the risk of cognitive decline. Theres some evidence that following aMediterranean-style dietmay lower your risk of developing dementia.Get enough sleep!Its a common myth that older adults need less sleep than the rest of the population. Actually, not getting enough sleep can produce difficulties with memory and cognitive function.Quit smoking!Smoking increases your risk of cognitive decline, and quitting can reduce that risk to levels comparable to those who have not smoked. If you need help, talk to theColorado QuitLinetoday!Stay socially engaged!Staying involved in meaningful relationships and connected to your community supports brain health. Find activities that are meaningful to you. If youre able, considervolunteering, either with Aging Resources or for another cause that you connect with. If youre feeling isolated, talk to us about ourcompanionship services.

While its wonderful to be a caregiverto give back to parents or a loved one by helping them as they age or manage an illness, caregiving also can be stressful and frustrating at times. In other words, being a caregiver is no picnic. Its important to take care of yourself.Here are 11 ways self-care tips:Eat healthy foods: Many studies show that eating the right foods leafy green vegetables, whole grains, berries, and lean protein, can make a positive impact, while indulging in unhealthy foodssugars, excessive carbohydrates and fried foods, can have a negative impact.Stay active: Adding moderate exercise (yoga, walking, strength-training) a few times a week is proven to improve physical health as well as emotional well-being.Meditation: Starting or ending the day with meditation, even just five minutes, can help with the tension of the day or improve sleep.Vent frustration, guilt, anger, fear or sadness. Whether you talk to a therapist or friend, or others in a support group, negative feelings need to be verbalized.Stay social. Say yes to events, parties or get-together to combat feeling isolated or depressed.Appreciate nature. Scientific studies have linked stress reduction to spending time in nature. Take a walk in a forest preserve or park to appreciate the beauty of the scenery.Ask for help. Most people want to help, so reach out when you need help.Take breaks several times a day. Caregiving is a job, and a tough one. You need breaks, even if it is running an errand.Nurture your relationship with your spouse/partner. Dont forget about the importance of your partner. Let him or her be there for you, and try not to take out your frustration on him or her.Take care of your own health. The most important aspect of self-care is not skipping your own medical care.Take time every day to realize the value of the work you are doing. Your loved one appreciates it, whether or not he/she expresses it.Thank yourself for being a caregiver!Editors Note: Jackie Pilossoph is a Business Development Manager for Home Care Assistance, a premier home care company serving Chicagoland homecareassistancechicago.com. Pilossoph is also the creator of Love Essentially, a weekly column in the Chicago Tribune Pioneer Press, and several other newspapers nationwide.

A Good Listener:  When youre shopping around for health insurance, you want your agent to be dialed in to what youre saying about your past medical history. Weve all heard that the number one cause of bankruptcy in the US is medical expenses. So, your agent needs to respect the 75% listening, 25% talking rule when communicating with you. Its paramount that your agent asks the right questions to cover all potential exposure points. Youll know that you have an insurance agent that values you when theyre asking thoughtful questions and focused on your responses. Pinpointing a plan across many carriers takes great listening skills; your agent has a responsibility to ensure that the coverage you have will mitigate the most out-of-pocket exposure for your family if something does happen to you.Clarity and Knowledge:  An insurance agent that values you will master their product knowledge because theyre aware of the fiduciary responsibility to their clients. The purpose of having an agent is for them to explain your policy options clearly and concisely. As a potential client, make sure youre asking questions if anything is confusing. An agent that values you will be more than happy to give you the answers you seek. If they are not, they most likely are more worried about the sale and not your needs. Whatever the budget for health insurance, a knowledgeable agent should find some form of coverage for you. Theyre genuine in their approach when explaining your policy options. If youre speaking with an agent who wont take the time to help you personally or at least refer you to someone who can, theyre limited in their knowledge and most likely commission-minded. Furthermore, you may want to inquire into finding an independent broker. These agents are appointed with dozens of insurance carriers and can build policy options based on your needs and not one companys products. In this manner, you are exposed to greater clarity through options and choice. An agent who provides value in these ways is friendly, non-combative, and committed to helping you.Staying Connected:  If your agent has met the above two criteria, its most likely a good idea to keep them around. They are now aware of your medical history, and you have both established mutual trust and understanding. An agent that values this long-term relationship will reach out to you periodically throughout the year. Their purpose should be to review the policy and make adjustments if necessary. Your agent should want to know whether or not the policy has provided value. This is also a great time for you to ask any questions. Additionally, if you currently have an agent who issued you a policy but hasnt contacted you since, you may want to reach out or consider getting a new agent. Your agent should demonstrate these qualities so that you know your familys health is covered to the fullest extent.

SBB University Caregiving Resources explores areas of ethical considerations for self-determination, risk of dignity, and safety in long-term care during COVID 19; to identify ways to advocate for the rights of older adults.Meet the panelists:Benjamin Surmi, MSG | Social Gerontologist with Koelsch CommunitiesSuzanna Sulfstede, LMSW | Long-Term Care Ombudsman with The Senior SourceMindy Kitchens, LMSW | Assisted Living Ombudsman with The Senior SourceLearn more:The Senior SourceKoelsch Communities | Arbor Hills Memory CareDownload theHandouts Here:Ombudsman ProgramView the video presentation hereSBB University Caregiving Resource programs are brought to you courtesy of Kathleen Warshawsky, BSN, RN and Seniors Blue Book.

Our country doesnt have adequate programs in place to take care of seniors. Seniors are living longer, pensions are almost nonexistent and social security is shrinking. Medicare covers less, Medicaid is for the destitute. On top of that it has never been more expensive just to exist. A reverse mortgage will never solve this problem, but it can dramatically help. A reverse mortgage converts part of your homes equity into cash that doesnt have to repaid, at least initially. Depending on your age, you can borrow 40-70 % of your homes value to pay off existing mortgages and other debt. You can receive payments and or a lump sum of money. The borrower is never required to make a house payment ever. This is very freeing and can make all the difference.The most common misconception is that the seniors no longer own the home. The fact is, they retain 100% ownership, the same way they do with a forward mortgage. They can sell, refinance, payoff, and their designated heirs are entitled to the home and the remaining equity. The effects of a reverse are the same in many ways as actually having the home paid off free and clear.A reverse mortgage can offer protections that having a paid off home cannot. A paid for house can be an attractive target for lawsuits, and liens. A home with a reverse mortgage is over encumbered, which simply means it does not appear to be paid off. This can be a significant deterrent.Is a reverse mortgage the solution to your retirement needs? Only you can decide.About the author: Kevin Mansouri is the owner of Mortgage Solutions LLC a locally based forward and reverse mortgage company in Sandy Utah 801-506-0307, kevin@better-homeloans.com

Imagine being hard of hearing and trying to make do with someone elses hearing aid having only one, not two for both ears. If you reside in a care facility and use all of your funds to pay for your care, what would you do? Imagine needing to move to an assisted living, having limited savings and being just $200 a month shy of being able to pay privately, what would you do?These are real-life examples of residents, in senior care settings who have been helped by St. Joseph Villa Foundation for Charity Care. The purpose of the Foundation is to provide financial assistance to those in senior care settings who require care, services or support but have exhausted all other potential funding sources and do not have the financial resources to pay. Founded in April 2011 following the sale of Christus St. Joseph Villa to a for-profit group, our reach currently extends to qualified seniors who reside in the Salt Lake Valley. As our resources and funding permits, we will grow to cover the entire state of Utah, and ultimately the Intermountain West. While the Foundations name and mission honors the tradition of its Catholic roots, the Foundation is a 501 (c) (3) not-for-profit organization (not a religious charity) which accepts financial donations and provides charity care for qualified seniors, ages 55+, of all faiths, nationalities and ethnicities.The goal of the Foundation is to support our seniors, by providing dignity and improving their quality of life through the fulfillment of unmet needs. Seniors may apply for ongoing assistance or one-time assistance for items such as hearing aids, eye glasses and dentures. Applicants must meet the income resources and asset qualifications criteria and complete the appropriate application (one-time assistance or ongoing support) and submit it to the Foundation. Completed applications must include documentation of reasonable estimates of costs for items/services. Additional criteria for qualifications may be obtained through the Foundations website or by calling the Foundation office. Please note the Foundation does not provide assistance for services already rendered.Editors Note: Presented by Beth Ehrhardt, President, St. Joseph Villa Foundation for Charity Care, and may be reached at (801) 468-6806 or email: behrhardt@ensigngroup.net. For more information or an application, please visit the website: www.stjosephvillafoundation.org.

SBB University Mental Health Series presents: Depression, Suicide and the Holiday Season. Today's speaker is Cassandra Cote', RN with WellBridge Hospital Greater Dallas/Kindred Behavioral Health.The video of this presentation may be watched at the bottom of this article. Cassandra reviews some of the content for you here.Society and the media have turned the holidays, especially Christmas in to a time of obligatory traditions and responsibilities, more than it ever was before. The pressures can be relentless this time of year to make the season merry and bright for all of those around you, often times at the cost of your own sanity and happiness!Think about this for a moment. Do you feel like you HAVE to do some particular tradition, event, party or dinner? Do you HAVE to put up Christmas lights even if they really arent in the budget this year? Do you HAVE to make cookies for the office, even though youre exhausted and have other things youd rather do? Do you HAVE to go to church with the family on Christmas eve, just because thats what we are expected to do? What about hosting family for dinners, or buying gifts for every boss, uncle or cousins girlfriend on the list?Do you feel anxiety just hearing this list of obligations that many of you can completely relate to? I know I do. For several years now starting sometime in September or October I will have occasional nightmares that it is Christmas eve and Im at the store trying to buy gifts for my whole list because I put it off out of dread and now theres nothing good left, the lines are around the buildings, its 8pm and the pressure is on! Im thinking of how Im missing out on Cocoa and Christmas stories, and will be up until 6am on Christmas morning just trying to get it all wrapped!! Its enough to give anyone ulcers.Let me ask you,Do we have to do all of these things? Do we want to do all of these things? What happens when we feel like we have failed our own expectations? We missed the candy canes for the Christmas morning hot cocoa and now its no longer perfect. Is it possible there is another way?Ive listed the 5 most typical reasons for holiday depression.We feel overwhelmed by all the things we are expected or expect ourselves to accomplish or participate in. Its too much, and the pressure becomes defeat, despair and depression.We long for what was before. Maybe there was a time in our lives when the holidays were everything you could have dreamt of. The right people, the right stage of life with motivation, the finances and the support to put together a season that was incredibly fulfilling for us.We feel an obligation we know we cannot oblige either because we do not have the capacity to put in the time or effort or perhaps we dont have the finances to do what we think is required or expected of us. Maybe that expectation is even self imposed.Finances have us in a spot where we cannot, or maybe SHOULD not do all the things we wish we could especially this year, when so many people have experienced lay-offs, cut backs or a long stint of illness because of the pandemic.Finally Family & friends Perhaps we are unable to be with the ones we want to celebrate with. This could be for so many different reasons for instance, the death of a loved one. Distance, Isolation. COVID is a glaring reason this year. This reason, isolation and the pandemic effects our elderly patients this year the greatest. Especially those being cared for in a facility setting.Memories of Holidays past One final reason for an increase in depression over the holidays for our elderly population especially is the memories of holidays from the past that come out the strongest at this time of year. These memories can create a longing for connection or a frustration knowing the connection is lost.Sometimes as we age, the holidays no longer seem very jolly, and we don't feel like celebrating much anymore. What used to be a joyous occasion can change and take on new meanings as life throws us curve balls.We think we're supposed to be exceptionally happy this time of year, but that expectation alone can cause people of all ages to become sad or depressed. Caregivers and older adults are especially susceptible to the holiday blues. As a caregiver, you can be prone to adopting your loved one's melancholy feelings or anxiety and vice versaWhile the holidays may not be the same as they were in the past, there can still be plenty of reasons to celebrate. One of the most important things to remember is that it's okay to enjoy the holidays as they are now. Old memories hold a special place in your heart, but there is always enough room to add new ones.Lets talk about some practical advise to deal with these holiday stressors we have talked about.Theres Too much to do!!! By definition caregivers (all of us) have too much to do already, let alone adding decorating, dinners, shopping and wrapping to that list!To keep from feeling overwhelmed and out of control,Be realistic!!Perhaps this year a 5 course dinner is not practical!Focus on what YOU and what those the very closest to you NEEDinstead of what others expect of you.Prioritize and Downsize Holiday tasksDecide which decorations are most important and compromise. For example put up the tree lights and the mantle decorations but skip the outdoor lights this year.Consider drawing names and each person, or each family buying gifts for only one person/family? IN my family the adults each get one gift and we all buy for the kids. This means I have about 8 gifts to buy instead of 29 gifts. I enjoy giving to the kids, so this makes me happy!Same idea applies to dinners. Dont make 6-8 dishes, instead choose the 3-4 most important dishes to your family. You could also try a new tradition this year and make it a potluck. If everyone pitches in it makes your job much easier!Speaking of pitching in Accept helpwhen others offer it and ask for help when you need it. It makes others feel great to help those that they care about. You may be blessing them in a roundabout way!!Make lists.It helps to see what exactly needs to be done, and it gives you a sense of accomplishment when you cross off completed tasksFinancial PressuresFinances are another notorious source of stress during the holidays. Money is often already tight for seniors and caregivers alike. Spending also tends to increase this time of year on things like gifts, holiday meals and basic necessities like heating, warm clothing etc..Be proactive!Set a budget. Making a budget frees you from contemplating over and over, Can I really afford this? It takes emotions out of your holiday shopping and allows you to remain objective. Either it fits the budget or it doesnt. It may seem like a bummer to live by a budget, but its far better than realizing after the holidays that you spent far more than you could afford.Remind your loved ones that less expensive gifts can be just as thoughtful and useful as more expensive ones.Make baked goods or create handcrafted gifts for family and friends.Have your family members draw one or two names for gifts, instead of having everyone buy presents for each person. This may help other family members save money as well.Dont wait until the last minute to mail cards or buy presents. Take care of a few items each day to complete tasks with minimal stress and expense.Remember that less can be more.. Sometimes a simplistic holiday with a small dinner and fewer, very heartfelt gifts is more gratifyingSocial Isolation due to the pandemic or other reasons:Make a concerted effort to reach out to the people you enjoy.Plan some online events for the familyNetflix has group watching partiesUse Google Hangouts or WhatsApp to have a family quiz night, caroling night or reminiscing night.Up your holiday/Christmas card game this yearFind a new tradition that is ALL ABOUT YOU (and your household) such as an outdoor event going to the zoo a nature preserve, having a game night or movie marathon.Dealing with Death:One of the biggest challenges is dealing with the loss of a loved one. Whether it was a recent loss or the loss occurred a decade ago. The holidays often highlight their absence and bring intense feelings of grief loneliness and emptiness. You may even battle guilt for enjoying moments of the holiday.Consider the following ideas:Place the person's picture in a place of prominence at home.Light a memorial candle.Begin a new traditionMake a photo album of previous holidays together to focus on positive memories.Set aside a time so that everyone who wants to can share a memory or a funny story about the deceased.Toast to your loved one.Go to a religious serviceVolunteer to help those in need.Talk with someone. A counselor, or someone who can empathise and let you process without judgment.Remember that not everyone grieves in the same way. There is no accepted norm. You may cry at the drop of a hat, while someone else is more stoic. Some people may grieve for weeks, and others mourn for years. Understand that the holidays won't be the same as they used to be, but recognize that the new normal can be fulfilling in other ways.Strategies for Avoiding Holiday Depression:There is no reason to wait until depression happens to act on it, because there are approaches that can help prevent and minimize the symptoms. Generally, what can help is not being too hard on yourself for the difficulty you may be experiencing. Try to:Keep a regular schedule and build in breaks. Adequate rest and self care is crucial, especially during the hectic holiday season.Schedule in times to pamper or care for yourself. Do something you love or do nothing at all but you HAVE to be purposeful about it!Set realistic expectations of what the holidays will be like and realistic expectations for yourself regarding your participation.Avoid feeling guilty for picking and choosing which holiday gatherings you attendMake sure you get regular exercise. It's typical for people to stop doing the healthy things they usually do because of holiday activities and the inclement weather. Make exercise a top priority, even its only twenty minutes each day.Avoid overeating at every meal. Save indulging for special meals, like the big family dinner or the pot luck at work. Balancing indulgence with light, healthy meals will help you feel less lethargic and improve digestion.Be careful about the amount of alcohol you drink, alcohol is a depressant.Depression may occur at any time of the year, but the stress and anxiety during the months of November and December may cause even those who are usually content to experience loneliness and a lack of fulfillment that leads to depression, anxiety and a decreased quality of life. If these symptoms persist after the holidays, or youve already had them and they worsen due to the holidays please see your doctor, a psychiatrist or a counselor to get some extra help.Consider medication if your doctor agrees that it is appropriate. It is not a sign of weakness and it will not FIX it but it can take the edge off, making it more manageable for you.If your feelings worsen and thoughts of suicide creep in, please visit your nearest hospital, get an evaluation at an ER or a hospital such as WellBridge in Plano or call the suicide help line at 1-800-273-HELP.Lets switch gears for a moment now and discuss Suicide and the holidays.First, let me tell you the good news Suicide rates actually drop during the holidays statistically! This is great news for society in general but means nothing to the individual who is experiencing severe depression, feelings of helplessness, loneliness and lack of hope and is considering ending their life.Suicide is the 10th leading cause of death in the United States. It was responsible for more than 48,000 deaths in 2018, resulting in about one death every 11 minutes. Internationally that rate climbs to 800K deaths and one death every 40 seconds.Statistically, 25 times more people consider suicide than actually die from it. In 2019 12 million American adults seriously contemplated suicide. 3.5 million made a plan and 1.4 million attempted to end their life.These are ONLY the reported cases. It is believed that the number of unreported cases if known would increase each of these numbers by 9x. Many accidental overdoses were intentional but not classed as such car accidents that may have been intentional or other accidents. Many people never report their suicidal thoughts or that they were making a plan or that they made an attempt because they are embarrassed and do not want to be stigmatized or cause their families heartache and worry. So instead they suffer alone, quietly.It is a mistake to think that elderly people dont consider or attempt suicide. Those over 75 years of age make up the largest group of people who complete suicide. At that age many feel there is no hope left, they are a burden and no one would miss them.What is the impact? In addition to the number of people who are injured or die, suicide also affects the health of others and the community. When people die by suicide, their family and friends may experience shock, anger, guilt, and depression. The economic toll of suicide on society is immense as well. Suicides and suicide attempts cost the nation almost $70 billion per year in lifetime medical and work-loss costs alone. People who attempt suicide and survive may experience serious injuries, such as broken bones or brain injury. These injuries can have long-term effects on their health. People who survive suicide attempts may also experience depression and other mental health problems.Many other people are impacted by knowing someone who dies or by personally experiencing suicidal thoughts. Additionally, being a survivor or someone with lived experience increases ones risk for future suicide.THE TAKE HOME MESSAGE:Pay attention to your loved ones silent and sometimes not so silent signals. Warning signs of suicidal thoughts or planning can include:Often talking or writing about death, dying or suicideMaking comments about being hopeless, helpless or worthlessExpressions of having no reason for living; no sense of purpose in life; saying things like "It would be better if I wasn't here" or "I want out."Increased alcohol and/or drug misuseWithdrawal from friends, family and communityReckless behavior or more risky activities, seemingly without thinkingGiving away belongingsDramatic mood changes especially from depressed to happy!!! Weird huh?Talking about feeling trapped or being a burden to othersThe number one mistake people make is they dont ask.The uncomfortability only lasts about 8 seconds, but the reward could be a lifetime.Ask, what do you mean by..?Then ask blatantly and boldly. Do not mince words. hurt yourself is not effective.It may not hurt them to end their pain and misery, it might be merciful in their minds!!You must ask, Are you considering ending your life? or Have you had thoughts of killing yourself?If the answer is yes do not leave them alone until you have delivered them to help.Possible resources for help:Locally Emergecny rooms!! 24/7MHMRs great for uninsured IF during business hoursWellBridge for 24/7 assessmentNationally:The suicide Prevention Helpline 800-273-HELP (68,680 calls first month!)If you have been affected by suicide, reach out to someone at NAMI or a counselor you deserve someone to walk by your side to help you sort it all out.View the video of the presentation.

Continuing Care Retirement Communities offer all levels of care on one campus (independent living, assisted living and skilled nursing). An endowment fee may be required that entitles residents to use assisted or skilled services when needed throughout their lifetime. Each community offers varied buy-in and payment plan options.#listing_mgr{1 basic_search}#

Want to Stay in Place? - Typically, the home is one of your largest assets. It is often overlooked when seeking ways to fund retirement. I will help you determine if a Reverse Mortgage will enhance your retirement. For many retirees it provides both financial security and peace of mind. It is a safe and proven way to generate additional cash flow and financial flexibility utilizing the value youve built up in your home.Want to Move? - If you dream about moving then you owe it to yourself to learn about using Reverse Mortgage to buy your next home. You can increase your purchasing power, preserve a large portion of your life savings and eliminate monthly mortgage payments.Im local and will walk you through a free, no obligation review to help you determine which product option best meets your goals and needs.Editors Note: This article was submitted by Jan Jordan, Reverse Mortgage Loan Officer, NMLS 543249. Jan works for Mutual of Omaha, NMLS 1025894 and may be reached at 970-646-8908 or by email at: jjordan@mutualmortgage.com

When recovering from illness or injury, its critically important to find a comprehensive program to get patients back to normal activities, says Erasmus Morfe, DO, medical director.When somebody has a brain injury, for example, it can be difficult to do things we take for granted. Generally speaking, rehab focuses on three areas:Physical: walking safely and maintaining balanceSpeech: improving cognition and making sure patients are swallowing properlyOccupational: performing daily activities, such as dressing and grooming, and then progressing to more complex tasksHousing a rehabilitation center in a hospital setting allows physicians to stay involved and apprised of progress, Morfe says. Its always preferable for family members to stay involved, he says, so they know what to expect when the patient goes home. Sometimes, recovery is a marathon.Rehabilitation experts specialize in the treatment and care of patients recovering from: stroke, orthopedic conditions, spinal cord and brain injuries, trauma, amputations, Parkinsons disease, multiple sclerosis, and other movement disorders, and other disorders and illnesses that decrease function.A quality rehabilitation hospital provides a safe environment with onsite access to a dedicated interdisciplinary team of specialists who assist each patient in reaching their goals for function and returning to their highest level of independence. Our interdisciplinary teams include:Expert Physiatrist physician specializing in Physical Medicine and RehabilitationFull-time Rehabilitation Nurse PractitionerSpecially-trained Rehabilitation Registered Nurses and Certified Nurse AidesPhysical, Occupational, and Speech TherapistsSocial Work and RN Case ManagersSpiritual care professionalsRespiratory TherapistsCertified Wound Care Registered NursesDieticianConsulting Specialist PhysiciansPet therapyFull complement of hospital support services and other healthcare professionals to meet the patients individualized needsOn the journey to well-being, a patient-focused program involves them in every step of recovery. By focusing on a patients abilities, the right dedicated team creates an individualized care plan that encompasses the whole person mind, body, and soul.Editors Note: This article was submitted by Alyssa Parker, Marketing Manager with Centura Health (Centers for Rehabilitation at Littleton Adventist Hospital and Porter Adventist Hospital) and may be reached at alyssaparker@centura.org.

For more information on the Alzheimer's Association, CLICK HERE.This post was provided by R. Clinton, a care consultant with the national office of the Alzheimer's Association.UTIs, or urinary tract infections, can cause changes in people living with Alzheimer's disease and other dementia. As a care consultant with the Alzheimers Associations 24/7 Helpline, I often speak to people about possible urinary tract infections (UTIs). UTIs are common among people diagnosed with Alzheimers and other dementia. This is attributed to age and partly due to increasing difficulty with hygiene and personal care.Since the launch ofALZConnected, more than 98,000 individuals have registered for this free, online community for people living with Alzheimers and other dementias and their caregivers.If you search the Caregivers Forum on ALZConnected and type in UTI, you will pull more than 8,000 posts on our message boards.Here is a sampling of some of the posts on the topic:For me, falling and hallucinations always mean check for UTI.Our compromised elders, especially females often develop, "silent" urinary tract infections. These UTIs are called "silent" because they usually have no symptoms of pain, no burning, no odor, no frequency, etc. BUT there will often be profound changes in behaviors.UTI, UTI, UTI, UTI, UTI! When my mother has a UTI she sleeps all day. We can't get her out of bed, she will also stop eating. Have the doctor check her for a UTI."UTI and dehydration!!!!! I've never been so happy to get that kind of diagnosis. They have her on IV antibiotics. The interesting thing was that her urine was clear and they were pretty sure she didn't have a UTI. Luckily the testing came back positive.With my aunt, I could always diagnose the UTI because she started acting crazier than her current norm. (When she picked up a glass of water and threw the water over her shoulder, I called it right away UTI.)Signs of a UTIThere are various signs and symptoms of a UTI, which can occur in women and in men. People with a UTI may experience burning when they urinate as well as a frequent intense urge to urinate. They may also have back or abdominal pain.The Alzheimers Association free 24/7 Helpline (800.272.3900) is available around the clock, 365 days a year.Family members and caregivers may notice difficulty urinating, change in urine smell, darkening urine color, and fever. However, some UTIs present without clear symptoms.Detecting UTIs can be difficult, particularly with someone whose communication may be impaired due to dementia. Sudden changes in behaviors and an increase in symptoms may indicate that your loved one has a UTI.Behavior changesand causes that seem to affect ones personality may include sleeping issues, anxiety, depression, confusion, aggression, delusions, hallucinations and paranoia.Getting HelpWhen UTIs wreak havoc, we sometimes see message threads in which caregivers are in a state of panic about the symptoms. And for good reason the symptoms are powerful and can actually mimic the end of life for some people. Getting a urine test may not be the first thing you think of when your loved one starts behaving so differently, but these changes often occur with a UTI due to fever and increased pain. When you see sudden behavioral changes, it is important to rule a UTI out and consult with a doctor.Typically the natural progression of Alzheimers and other dementia diseases is gradual. Generally, once the UTI has been treated with antibiotics, the person returns to their baseline and no lasting harm is done.If you have questions or concerns about changes you are observing in your loved one, don't hesitate to reach out to us at the Alzheimers Association 24/7 Helpline: 800.272.3900.

To learn more about Anywhere Urgent Care, CLICK HERESummer in Colorado provides an endless array of opportunities to get out and soak up some sun. All while we enjoy all the beauty that nature has to offer. However, this doesnt come without some concerns about staying safe and healthy.We will address some of the most common health threats you can experience during the Colorado summer. And then well provide some tips to remain safe and active all summer long.Protect Yourself from SunburnsThe idea of being outdoors in the warm summer months is appealing to most people. With its endless array of nature trails, outdoor parks, and swimming holes, Colorado certainly has no shortage of beautiful ways to spend your day outside. However, its important to protect your skin while having fun in the sun. What are the best ways to do this? [1]Avoid the sun during peak hours:Described as the hours between 10 a.m. and 2 p.m., it can be helpful to avoid the sun when the rays are at their strongest. This isnt always feasible, as many outdoor activities take place during this time. Therefore, if you must be outdoors during this time, put these other tips into practice to protect yourself.Wear a wide-brimmed hat:The addition of a wide-brimmed hat will keep the sun off the delicate skin of your face and neck and help prevent painful burns.Use an Appropriate Sunscreen:If you have fair skin or tend to burn easily, be sure to use a high-quality SPF 30 or above sunscreen. Apply sunscreen at least a half hour before heading outdoors. If you are sweating or swimming, reapply sunscreen every couple of hours to provide maximum protection from dangerous and painful burns.Protect Yourself from Heat Exhaustion & DehydrationSpending too much time outdoors in extremely high temperatures can sometimes result in a condition known as heat exhaustion. Strenuous exercise can contribute to heat exhaustion. Heat exhaustion can cause uncomfortable cramping in its mildest form or result in a potentially fatal heatstroke in its most serious form. Use the following tips to protect yourself from heat exhaustion. [2]Take frequent breaks:When you feel yourself overheating, be sure to go into the shade or find an air-conditioned area to take a break in. Additionally, going swimming can provide some relief from overheating.Drink plenty of water:Having plenty of cold water on hand to drink can help prevent you from overheating and awill also protect you fromdehydration. Avoid caffeinated and alcoholic drinks, as these tend to promote dehydration. Focus on pure, cold water for the best level of protection.Wear light-colored clothing:Dark clothing attracts and traps heat close to the skin, making you more prone to overheating. Wearing white or other light-colored clothing can help keep you cooler for a longer period of time.Protect Yourself from Altitude SicknessIt can be difficult to get used to a different altitude. As a result,altitude sicknesscan cause headaches, extreme fatigue, shortness of breath and many other troublesome symptoms. Use the following tips to help avoid altitude sickness. [3]Ask your doctor for appropriate medication:In some cases, a prescription medication can help you adjust to a different altitude. Ask your doctor is this option might be right for you.Allow your body to adjust gradually:Altitude sickness can be prevented when you let your body gradually adjust to a new location. Dont engage in strenuous physical activities in a new area without first learning how your body is coping with the change in altitude. Take it easy at first until youve fully acclimated to your new area.Protect Yourself from Insect BitesWhen youre out in nature, insect bites are a fact of life. There are several steps you can take to protect yourself from uncomfortable bites. [4]Wear bug spray:There are a variety of products now on the market that can be applied to the skin to deter insects from biting you. Additionally, candles using these same ingredients can be placed in gathering areas to keep pesky insects from bothering you.Avoid sweet perfumes:Insects are sometimes drawn to sweet fragrances such as hair products and perfumes. It is best to avoid these products when heading outdoors.Use insect nets:Gathering or eating areas can be covered with mesh nets that will keep insects from infiltrating the area. Quickly disposing of trash and food waste will also keep bees and wasps away, as they are naturally drawn to fermenting fruit and other foods.Having fun in the warm Colorado sun during the beautiful summer months is a worthy goal. Use these tips to make sure you and your family stay safe and healthy all summer long as you pursue your outdoor festivities.

Annually, from October 15 December 7, Medicare holds what is known as Open Enrollment. During Open Enrollment, you are able to switch from Traditional Medicare to an Advantage Medicare Plan, from one Advantage Medicare Plan to another, as well as make changes to your Medicare Part D plan which is your Prescription Plan.As a Medical Social Worker and Care Transitions Manager, I have received many questions on what are the differences between Traditional Medicare and Advantage Medicare Plans.First and foremost, knowledge and education, along with understanding your benefits is key to managing your Healthcare. Before signing up for an Advantage Medicare and Medicare Part D Plan please review your policy benefits in detail and sign up for the insurance that best fits your Healthcare Needs.Traditional Medicare is available to all Americans 65 years or older who have worked and paid into Social Security. With Traditional Medicare you will have a Red, White and Blue insurance Card with your Social Security number and a letter A. However if you receive your Medicare Benefits through your spouse it maybe a different number with a different letter.With Traditional Medicare you as member can choose your own Doctor and Healthcare care plan. There are No Referrals, No Pre-Authorizations, No Hidden Cost andNo Restrictions. When choosing Traditional Medicare you will also need to choose a Supplemental Plan along with Medicare Part D for your prescriptions.Advantage Medicare is available to all members who have Traditional Medicare. Examples of Advantage Medicare Plans are Humana, Care Improvements Plan, and HealthSpring. These Advantage Medicare Plans essentially Manage your Traditional Medicare. The Advantage Medicare Plan choses your Healthcare Care Plan based on the Medical Necessity and the Healthcare Plans benefits and approval. The Advantage Medicare also includes your Medicare Part D plan and Supplemental Plan. The Insurance will offer one stop shop for Medicare. The Advantage Medicare may have Restricted Physician Referrals, Upfront CoPays for Hospitalization, require Pre-Authorizations and Limited Coverage.Choosing a Healthcare Plan can be confusing. It is important to understand your Healthcare plan and your Healthcare needs. As a Medical Social Worker, Piece by Piece Care Management is available to assist you in understanding your Healthcare needs and help you choose a Healthcare Plan that best fits you. We look forward to hearing from you.Editors Note: Submitted by Christina Curtis, LBSW, Care Manager at Piece by Piece Care Management, LLC. Christina may be reached at 469-631-5110 or www.piecebypiececaremanagement.com

Protect Wealth Academy offers reliable asset protection and wealth creation plans for your estate. Whether your attorney has helped protect you against lawsuits and your accountant has helped reduce your taxes, are you certain that you are maximizing both strategies without overpaying? Our webinars let you learn hard-earned asset protection by holding a discussion to help determine if you are truly well-protected. Let yourself be totally guilt-free when it comes to worrying over being financially wiped out in the event of being slapped with a lawsuit. Call us at 800-276-1430 to protect your wealth today!Learn more:Asset Protection TeamAsset Protection Live EventsAsset Protection WebinarsAsset Protection TestimonialsMore Informations!Business Email: support@protectwealth.comBusiness Phone Number: (800) 276-1430Hours of Operation: 8AM-6PM MSTSocial Media Profiles:Facebook - Instagram - LinkedIn - YouTube

You're not healthy without good oral health (US Surgeon General Koop) Do you want to feel good, stay healthy and look great throughout life? You might be surprised what a difference a healthy mouth makes. By adopting healthy habits at home, making better choices about diet and lifestyle and seeking regular professional dental care, many older adults are keeping their teeth, staying healthier and looking better than ever.The Mouth/Body Connection Did you know that an unhealthy mouth worsens serious medical problems, such as, heart disease, stroke, diabetes and rheumatoid arthritis? Medical studies make it clear that a healthy mouth means a healthy body and visa/versa. Your teeth are important for speaking, chewing, digestion, smiling and your overall appearance. And your teeth are never too old to be repaired or replaced. If you don't maintain your natural teeth or replace the teeth that are lost, your overall health will suffer. There is a connection between a healthy mouth and a healthy body. Bleeding gums, receding gums, or sensitive and loose teeth are not normal at any age.Adding Power to the Chewing SystemIf you've lost all or some of your natural teeth, your dentist can make removable dentures, partials or bridges, but they aren't the only way to replace teeth anymore. Dental implants are an option that many older adults are choosing to increase their chewing power to help them eat right, feel better and look great. A conventional denture that is not supported by implants replaces only 10-20% of your chewing power, while an implant supported denture can increase your ability to chew up to 75-80%.Prevention is Key!Brush your teeth two-three times/day with an ADA approved fluoride toothpaste and a soft bristle toothbrush or electric toothbrush. Clean in between your teeth with floss or other interdental cleaner daily. Talk to your dentist about what oral hygiene products work best for your teeth and gums. Drinking plenty of water throughout the day helps prevent tooth decay and gum disease no matter how old you are. Finally, visit your dentist every 3-6 months for a complete dental check up that includes an oral cancer exam whether you have your full compliment of teeth or not.Editor's Note: This article was submitted by Colleen S. Carter, D.D.S.. Dr. Carter is an advanced restorative dentist and may be reached at 303-765-2824 or drcarter@drcartersmiles.com and on the web at www.drcartersmiles.com

OFF BALANCE? ITS MORE SERIOUS THAN YOU THINK!By 360 ORTHOPEDICS Sarasota/Lakewood Ranch/VeniceStudies have shown that 40% of us will have a balance issue at some point in our lives. Some of these issues will be the catalyst for us to see our physician. A balance disorder is a condition making one feel unsteady or dizzy. Any number of things may cause a balance disorder including:Ear infectionHead injuryMedicationLow blood pressureEye/Vision problemsArthritisInner ear conditionBrain disorderWeak muscles or bonesAgingProper balance is important to daily living. A good sense of balance helps us bend over without falling, rise from a chair without tumbling, turn without tipping over, and walk without stumbling. Balance is critical to maintain our independence and enjoy our daily life. Good balance functions as a result of many systems in our body working in harmony. The eyes, ears (vestibular system), and sense of surroundings, when working properly together, help us to stay upright. These tell the brain how to work with our musculoskeletal system and maintain balance.The CDC (Center for Disease Control) says one-third of adults over 65 fall each year and among those even older, falls are the leading cause of injury related deaths. As we age, our sense of balance can deteriorate, however, there are some simple things we can do to slow the process.Keep moving. One of our physicians favorite phrase is motion is lotion. Exercise is, indeed, our best defense against many conditions.Build balance. Try standing on one leg for 30 seconds, increasing your time each day. Stay close to a counter or table for support.Biking helps bone density and strengthens your muscles to help avoid falls.Proper stretching of your calves will build strength and stability in legs and feet.If youre able, plank exercises help to build your core.With any exercise program or even increasing your daily activity, its advisable to consult your physician first and discuss any limitations you might have. At 360 ORTHOPEDICS, we take care of treating and strengthening your bones, joints, tendons, and muscles which all help improve your balance.

Were all about providing the highest caliber experience for you.Experiences are everywhere, sometimes they are good and you want them to last, and other times they are bad and cant end soon enough. Even your choice of transportation is all about your experience. At Caliber Patient Care, thats our focus and thats why we brought this non-emergency medical transport business to Southwest Florida.Susans career as a Registered Nurse and my business background help steer our compassion for patient care and team performance to ensure that we get you where youre going safely, timely and comfortably.At Caliber we say Compassion Drives Us and were confident you will see it in the comfortable ride you get, with an experienced, safe, qualified driver team. Were thrilled to be here in Southwest Florida, providing the best experience for you, from bedside-to-doctorside.

Poor balance and the fear of falling are primary reasons for declining mobility as a person ages. Mobility is an important factor in the quality of life. As balance worsens (increasing the risk of falling), it is more difficult to be mobile. Unfortunately, falling is the number one cause of hip fracture. Nearly 20% of all hip fractures in the elderly will result in death within the first year, and 50% of people will never regain their prior level of function. Physical therapy is a very viable and helpful resource in improving balance and mobility in order to maintain your independence. The key to helping someone improve balance is to understand why his/her balance is worsening in the first place. Determining the best intervention to address balance-related issues can be difficult and is typically multifactorial. Once the reason for the decline is determined, an effective treatment program can be designed by the physical therapist to address the issue. The following different body systems affect balance:Musculoskeletal System A person needs to have adequate strength and bone structure for mobility and balance.Somatosensory This system consists of all of the touch and nerve receptors in the muscles, tendons, and joints. A common problem affecting the somatosensory system is neuropathy. One very common form of neuropathy is from diabetes. Having numb feet makes it very difficult to balance!Eyesight We rely heavily on our eyesight for mobility and to know where we are located in our environment. Eyesight can be affected by eye conditions such as glaucoma, cataracts, or even if you wear poorly fitting eyewear. Your eyesight is not just about the acuity at which you see, but is also how the eyes move. Gaze stabilization is how well you can stabilize on a target in your field of vision.Vestibular System Our vestibular system is located in our inner ears. It provides us with information on head movement. It works to process information on the heads position in your environment. The vestibular system is one of the more adaptable systems, and with practice, it can be improved.Central Nervous System The brain is responsible for coordinating all of the information gathered by the body's other systems. Damage from trauma or conditions such as Parkinson's disease, or a stroke can also affect balance. Other factors such as medications and dehydration can also affect balance.Physical therapists work with individuals to help improve balance and positively affect ones mobility (and ultimately, his/her ability to function independently). Editors Note: This article was written by Ben Shatto, PT, DPT, OCS, Director of Therapy Services at MultiCare Home Health, and author of the website www.thePhysicalTherapyAdvisor.com

Personal Care Home (PCH) Typically apartment-style with private baths. Personal assistance with ADLs is provided. Rates vary from all-inclusive to base rates with levels of care. Amenities vary for each home. In PA there is a licensure distinction between Personal Care Homes and Assisted living Residences.#listing_mgr{1 basic_search}#

Senior Move Management/Downsizing Companies assist seniors and families in all aspects of the move transition. The Dos and Donts when hiring one.The DontsDo not pay for a consultation, take a verbal estimate or accept a ball park estimate or flat rate. A reputable company will meet with you to assess the job and put together a detailed estimate of costs with no surprises.Do not go straight to the bottom line. This can be deceiving. Make sure you understand the services, whats included, and number of hours to complete the job.Do not initial numerous pages on the estimate. Your signature and deposit is all that is required.Do not allow a consultant to begin the job on the initial consultation. This is the interviewing process.The DOS to AskAre you members of the Better Business Bureau? How many years in business? Referrals of recent jobs?Your impression of the consultant is a reflection of the company. A poor presentation with little interest in hearing your story is a good sign you will not be happy with their service.Editors Note: Margo Salnek is the founder and principal of Move Seniors Lovingly. 239-593-4489. www.moveseniorslovingly.com

Millennium Cognitive Caf, your community brain fitness center, provides a relaxed atmosphere in a social setting for individuals to collectively come together and improve their brain function. Socializing is good for your brain and like a gym to exercise your body; The Brain Fitness Caf is a virtual gym to exercise your brain. Grab a cup of coffee and mingle with others in a comfortable caf style setting. Cognitive reserve can be improved by a strong social network and having a sense of purpose in working towards mental fitness.Cognitive reserve can also be improved through aerobic and strength exercises, a mental workout, life-long learning and healthy lifestyles. Explore all these opportunities at the Millennium Cognitive Caf.Explore the Millennium Cognitive Caf and empower yourself to be educated, encouraged, engaged, find enjoyment and ease your concerns when it comes to building cognitive reserve. Take the plunge!Centered around the theme of a coffee shop, The Brain Fitness Caf has the look and feel of a casual coffee setting without the sale of coffee. In warm, inviting tones and side tables, and cozy chairs individuals can participate in a wide variety of brain fitness activities with others. Coffee and brain food will be available at no charge.Individuals can purchase memberships or pay by the day.Millennium Cognitive Caf programming will consist of a variety of brain fitness activities. First, in the caf section there will be a variety of individual and small group (2-3) people activities with a wide assortment to draw from. A sampling of books and magazines will also be available for education and reading. Brain fitness activities in this area include, but not limited to: n Sumoku game n The New York Times Collection of Crossword Puzzles n Puzzles to Flex your Mind Logic Box discover the beauty of math (mentally invigorating) Chess n Rummikub n Backgammon And moreEditors Note: This article was submitted by Cindi Ryerson RN, owner of Millennium House Adult Day Care and Millennium Cognitive Caf. She can be reached at 239-992-5513.

Heres a New Years resolution that puts you in control and takes a huge responsibility off your loved ones shoulders: Talk to your family about your end-of-life wishes Document your decisions in an advance directive, also known as a living will. Get them to think about, talk about and document their own wishes for the end of their lives.Illness and death are not easy to discuss, but taking the initiative today means others wont have to struggle to make those hard decisions for you later on. And while theres no wrong time to address advance directives, milestone events like the holidays or the new year are opportune times to hold what-if conversations with the people you are closest to.Questions to Ask Yourself and OthersHere are some conversation starters: If you had a terminal condition and there was no reasonable probability of recovery, what kind of treatments or life-saving measures would you want? What would you refuse? If you werent able to speak for yourself, would your loved ones know what you want? Who would you want to speak for you?Writing Down Your WishesThere is lots of online information to help figure out what you would want and put those wishes in writing. Search for advance directive forms to find free or low-cost forms that you simply fill out and sign. You dont need a lawyer, a notary, or any government agency to make your advance directives legitimate. Three great places to start: AARP.org Carinfinfo.org agingwithdignity.orgFor more information about advance directives and end-of-life care, visit VITAS.com.

If you or a loved one were facing a terminal illness, would you know what options are available to you and your family? Many of us may think that we will not face death anytime soon, so the question is irrelevant. In reality, however, nearly half of the U.S. population will be touched each year by the death of a friend, family member or colleague at work.Every culture, every community has its own set of myths and fears about terminal illness and the dying process. One of the challenges that all hospice caregivers face is to help dispel those myths and reassure patients and families about the realities of effective end-of-life care.Consider the following myths. By learning the truth, youll become better able to handle the inevitableMyth #1: Hospice is a place.Reality: Hospice isnt a place. Its the aggressive treatment of physical and emotional pain and symptoms at the end of life, which also is known as palliative care. Research has shown that more than three-quarters of all Americans, if given the choice, would prefer to die at home, in comfortable and familiar surroundings, accompanied by family and friends. Hospice is designed to respect that desire.Myth #2: Hospice means giving up on the terminally ill.Reality: When medical treatments cannot cure a disease, the interdisciplinary team of hospice professionals can do a great deal to control pain, reduce anxiety and provide medical, spiritual and emotional comfort to patients and their families. Our goal is to do everything we can to improve the quality of life for our patients and their loved ones. We work to ease the discomfort, the fears and the high expense that can accompany incurable illness.Myth #3: Hospice is just for cancer patients.Reality: Hospice provides care for adult and pediatric patients with a wide range of life-limiting illnesses, including but not limited to cancer, heart disease, stroke, lung disease, liver disease, kidney disease, multiple sclerosis, ALS, Alzheimers, Parkinsons and AIDS.Myth #4: Hospice isnt much more than just hand-holding at the bedside of the terminally ill.Reality: Hospice actually is much more. It is the aggressive treatment of physical and emotional pain and symptoms. Hospice care is provided by a highly skilled team of palliative care experts, including: a physician, nurses, home health aides, social workers, a chaplain, bereavement specialist and volunteers.Myth #5: Hospice care is expensive.Reality: The vast majority of hospice patients, as you might expect, are elderly and, therefore, Medicare beneficiaries. The Medicare Hospice Benefit is all-inclusivecovering 100 percent of the cost of hospice care. There are no deductibles; there are no out-of-pocket expenses to patients or their loved ones. Families dont have to spend themselves into poverty to qualify for hospice coverage. In most states, Medicaid also provides hospice coverage. Most private insurance plans also include a hospice benefit.Editors Note:This article was submitted by Maureen Gilligan, General Manager of VITAS Innovative Hospice Care in New Jersey North, (973) 994-4738. You can learn more about hospice care by visiting the VITAS website: www.VITAS.com, or by calling 1-800-93-VITAS.

The City of Boulder Older Adult Services (OAS) provides programs and services for city residents age 60 and above and their caregivers. Client Services Coordinators remain committed to being available and responsive to our older adult community to provide information and referral services as well as case management to older adults and their local or long-distance caregivers. Client Services Coordinators help navigate and access available services, provide options and resources, offer financial assistance for basic needs, and assist consumers to make informed decisions around aging well. Phones are monitored Monday Friday from 8 a.m. to 5 p.m. and services are available in English and Spanish.Essential services are being prioritized amid challenging economic conditions caused by the pandemic. To preserve the widest array of older adult offerings, OAS will be concentrating its older adult programs and services in one location. Previously housed in two buildings, programs will now operate from a single center, the West Age Well Center, located at 909 Arapahoe Ave. A variety of online programs are being offered while the West Age Well Center is closed. The ability to reopen for in-person activities will be guided by state and county health regulations.Program offerings are focusing on health and wellness, lifelong learning, social engagement, and community resources. A weekly electronic newsletter is available to stay current on programs and services. To sign up, go to: OAS Weekly Newsletter. Many of the drop-in fitness programs that took place at the East Age Well Center are run by the citys Parks & Recreation Department (Parks & Rec), including SilverSneakers, Silver & Fit, Renew Active and warm water fitness. For the latest information on these classes, visit the Boulder Parks and Rec Webpage.The mission of Older Adult Services is to inspire and empower older adults to age well through community, connection, learning and play. During this very difficult and challenging time our mission is more important than ever.Client Services Coordination: 303-441-4388Program Registration and information: 303-441-3148 or 719-985-1367Website: https://bouldercolorado.gov/older-adults

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This is a common question from clients, especially from baby boomer and senior clients. When I ask them why, they usually say they were told that is the best way to protect the house and stuff from the nursing home. As an elder law attorney, I always answer that doing so is very risky, and rarely worth the potential benefit. Often, people get confused with what they can, vs. what they should do. The tax laws allow a person to give away $14,000 a year to every family member. The same family could also give away $5.49 million from each spouse. Essentially, most of us could give our assets away without owing any tax. (You might have to file a gift tax return if over $14,000, but owe no taxes). However, should you?Consider these points.First, a gift is non-taka-backable. You may chuckle, but it is true. Once the gift is made, it is irreversible. What if you and your child don't see eye to eye in the future, or your child gets divorced, has a stroke and needs a nursing home, or is responsible for a horrific car accident? These are real-life occurrences, with significant consequences for the property you gave them. Also, a gift can result in significant capital gains if the child sells the property later.The better path is for the parents to retain the asset in their names, or have them in a trust that they control, which will give a stepped-up basis on the propertys value at their deaths. Although the children will pay 4.5% inheritance tax, with a stepped-up basis they will avoid a 15% or 23.5% capital gains tax. Also, what if your child dies before you? The childs Will probably leaves all assets to the childs spouse, your in-law, who will certainly take care of you. What happens if the spouse remarries? Are you still as confident? Further, if you or your spouse apply for Medicaid, there is a five-year lookback penalty period for all gifts you made. These situations may not occur, but the risk is not worth taaking when there are ways parents can largely control their assets and still receive asset protection and a stepped-up basis. It is important to talk to a certified elder law attorney to help you weigh the risks. Editors Note: This article was contributed by Jeffrey Bellomo, a Certified Elder Law Attorney and Principal of the law firm of Bellomo & Associates, LLC.

Hearing loss the subject can invoke a wide spectrum of reactions. From selective hearing jokes to a real burden on relationships, working in the Hearing Healthcare field exposes you to them all. But how serious is hearing loss and how important is the need to treat it? There is more and more research being done in this area, and the results are coming in. The results show a direct link between hearing health and brain health. Its no secret the two are connected. For years, audiologists and hearing instrument specialists have been coaching hearing aid wearers that the brain needs to adapt to the new sounds (sounds you may not have heard in your hearing impaired state) that a hearing aid wearer will experience.One of the studies, conducted by Johns Hopkins and the National Institute on Aging in 2011, revealed that participants who had moderate or severe hearing loss were more likely to develop cognitive issues including dementia. The study did not immediately determine whether treating the loss with hearing aids or cochlear implants would result in a different outcome, but a large majority of researchers believe it would. One reason being the findings of a 2013 Johns Hopkins study that links auditory deprivation (the absence or reduction of sound signals reaching the brain) to cognitive decline. And thats not all, other effects of hearing loss can include depression, isolation, reduced social activity, and an increase in stress.So listen up! While its not definitive that hearing aids can prevent dementia, it is definitive that they improve brain stimulation, improve communication, and assist in social situations. If you suspect that you or someone you care about has a hearing loss, its time to get it checked out. You may find out youve been missing more than you think.This article was submitted by Ryan Oberholtzer, Hearing Instrument Specialist with Darrell M. Sipe Opticians and Hearing Aids.

To learn more aboutBristol Village Apartments, CLICK HERE.Discover the difference in quality senior living atBristol Village. Our welcoming staff is excited to make our community your new home. We offer one and two bedroom apartments inTaylorsvillefor those 62 and better, and pets 25 pounds and under are welcome to move in with you. You'll love the convenience of our great location. Just one mile away is a shopping center, and we're also on a bus route and close to freeway access. AtBristol Village, you can experience the relaxed retirement lifestyle you deserve. Never worry about maintenance or upkeep. Just enjoy meeting up with your new neighbors at our planned resident activities, or go for a refreshing swim in the pool. You can exercise in the fitness center, then unwind with a soothing soak in the spa. Designed with seniors in mind, our community offers controlled access and elevators to all floor levels. Inside your one or two bedroom apartment, you will have convenient features like central air conditioning. Some units come with roll-in showers, and all have a kitchen equipped with a dishwasher, microwave, and more. Our homes also offer a peaceful terrace with storage. Our dedication to your quality living experience is the top priority atBristol Village. Call our staff to learn more about what else we can offer you. We'd love to have you as our newest resident.

We recognize and have heard time and again that the key to staying healthy is proper diet and exercise. But exercise can be quite vague to those who encounter age-related physical obstacles or have never been part of a fitness regimen. Few activities are more important to senior health than those which help improve balance, flexibility, strength and endurance.Simple practices around the house can help improve balance or strength without disrupting daily routine. Standing up from a chair or walking up stairs can improve a sense of balance and build muscle strength when practiced and repeated. Even bending over to pick something up can be beneficial.In addition to building strength and balance, endurance exercises are important to maintaining heart health and metabolism. This can mean anything from raking leaves to going for a bike ride its simply important to increase the heart rate. And for individuals with joint problems, swimming allows seniors to access all of the challenges and benefits of exercise while easing strain on problematic areas.Its also good to remember that keeping the mind active and attentive is just as important as physical health, often driving the bodies overall health. Some of the best exercises for both body and mind are derived from Eastern cultures. Tai chi is an excellent practice for older adults. Yoga has many different forms, but all include a two-fold approach: holding and maintaining a series of postures while focusing on breathing. Before attending just any yoga class, make sure it is specifically tailored for older adults to ensure comfort and safety.I can say over and over how important it is to our physical wellness to practice balance, strength, endurance and stretching, but perhaps the ultimate benefit of exercise programs is an increase in self confidence. This helps alleviate several fears seniors may have, whether its of falling or of not being able to complete a task.Editors Note: This article was submitted by Karyn P. Leible, MD, FACP. Dr. Leible is a geriatrician with CHPG Church Ranch Senior Care and may be reached at 303-925-4040

To learn more about Highland Glen - MBK,CLICK HERE.Its American Heart Month! A great time to join the battle against heart disease and celebrate our bodies most important muscle the heart! Here are five ways you can keep the beat and stay heart healthy this month and all year long.1. Wear RedAccording to the American Heart Association, heart disease claims the lives of 1 in 3 women. That staggering statistic boils down the fact that heart disease is more fatal to women than all forms of cancer, accidents and diabetes combined. To shed light on the importance of heart health, the first Friday of February is Wear Red Day. To help fight to end heart disease, consider having your own Red Day and donating to the American Heart Association to support research and heart disease awareness.2. Eat Heart HealthyFruits, vegetables and legumes contain flavonoids (a group of phytonutrients or plant chemicals) that offer anti-inflammatory and immune system benefits, as well as being associated with cancer, neurodegenerative and cardiovascular disease prevention. At MBK Senior Living communities, our culinary team offers a diverse daily menu of delicious and heart healthy options that utilize healthy fats as well as a wide variety of fruits, vegetables and whole grains.3. Stay ActiveAdults should aim to exercise for approximately 30 minutes a day. In addition to getting your blood pumping, regular exercise also helps seniors with balance, agility and maintaining their independence. Consider joining a walking group, taking a yoga class, jumping into a water aerobics class or working with a trainer. At MBK communities, our MBK Fit programs support residents overall wellness, and achieve a wide range of fitness goals.4. Be SocialWho knew that being social can reduce the risk of a stroke? Fact is, being social can lower your blood pressure and reduce inflammation in your body, as well as boost your immune system, encourage good habits, delay memory loss, and relieve pain. Through our Mind+Body Wellness program, residents find a host of resident enrichment activities, events and outings that provide ample opportunities to connect and be social.5. Cheers & ChocolateStudies have shown that consuming dark chocolate and red wine (in moderation) can provide a number of benefits for your heart and overall health. Both include resveratrol, an antioxidant that is associated with lower blood pressure, lower cholesterol levels, suppressing cancer cells, and slowing down the slow down age-related cognitive decline.

Why Assisted Living?Its no secret that many seniors do better living in an Assisted Living community than at home alone or in a nursing home. Why is this? Research points to four major reasons: healthy diets, companionship, meaningful activity, and wellness care.Too often, people living alone fail to eat nutritious meals. But we all know the importance that diet plays in our overall health. Seniors who have a well-balanced diet tend to recover from illness more rapidly, spend less time in the hospital, and have a better sense of overall well-being and increased energy. Who isnt happier when you are feeling energized?When one walks into an assisted living community you see people reading, chatting and playing games in the living room, taking art and computer classes, and baking muffins in a group cooking class. Active, involved people are more alert and healthy. Thats why most assisted living communities offer a wide array of social and fitness activities, live entertainment, educational events, and opportunities for spiritual growth.All this activity offers plenty of companionship, another major happiness factor in assisted living communities. Research shows that the more time older adults spend socially with friends and family, the more likely they are to report happiness and enjoyment in their lives without a lot of stress and worry. Conversely, social isolation can lead to premature death, lower general well-being, depression and a high level of disability from chronic diseases. It turns out that good friends and laughter really are the best medicine!Speaking about medicine, assisted living communities offer on-site personal wellness care and help with managing medications which plays a huge role in keeping seniors healthy. The average octogenarian takes a minimum of five medications daily. Medication-related errors are a leading cause of hospitalizations for seniors. Assisted living offers daily reminders to residents to take their medications in the right dosage and on time, and will keep family members and doctors informed about any medication-related concerns and changes in health. This helps seniors remain healthier and more independent for as long as possible.There are a number of resources available to you if you are considering assisted living or memory care, so do your research and youll find tools to help you determine when it is time for assisted living, whether you can afford assisted living, and checklists for your assisted living tour.This article was written by Nancy Crowley, RN, BS, Director of Quality Improvement and Education at Senior Living Residences and former executive director at Concord Park Senior Living. For 25 years, Senior Living Residences has been providing Massachusetts seniors with assisted living options and research-based Alzheimer treatment programming. The company currently manages 12 assisted living communities across Massachusetts. For more information on Senior Living Residences, you may visit www.SeniorLivingResidences.com.

Its hard understanding and keeping up with everything its overwhelming. You have to take responsibility for your medical care because no one else will. YOU are your own best advocate.Heres what you need to know:Know Your Medications Know your own body and the way you react to certain drugs. Dont be afraid to question your doctor when he prescribes a new medication. Each time a new drug is prescribed, remind your doctor of all the medications you are taking and ask if there are any contraindications, side affects, or adverse reactions. Get your pharmacist involved and utilize their knowledge. Be sure you understand the proper dosing and what to avoid with certain medications such as other drugs, sunlight, alcohol, or certain food.Keep Records Whenever you have a test, get a copy. If you change doctors get a copy of your entire medical chart. If you are in the hospital, keep a log of who did what, dates, where, how and why it was done. Always ask for a copy of any lab or test results. Save all receipts and statements from doctors, insurance companies, and pharmacy.Educate Yourself Research your conditions and learn as much as possible. Gather information from your doctor, pharmacist, medical books, educational pamphlets, or the internet (Note: when doing research on the internet it always pays to be skeptical of information until it can be verified by a professional or trusted source). The more you know and the better you understand medical terminology, the easier it will be to understand things your doctor discusses with you. Dont be afraid to get a second opinion if you dont feel your doctor is giving you the best care possible.Understand Your Insurance Benefits Know and understand all aspects of your medical insurance - your coverage amounts and limits, deductibles, co-pay amounts for doctor visits, lab tests, specialists, medications, and hospital stays, and the difference between in-network and out-of-network coverage. If you don't understand your coverage, call the insurance company and ask questions. Document your conversations, the date, who you speak to, and the outcome. If you send anything to your insurance company in writing always make a copy for yourself.__________________________________Editors Note: This article was contributed by Sandy Sferrella-Taylor, Public Relations Manager at Visiting Angels of Lancaster, Hanover and York.

Few subjects can be as unsettling as creating an end-of-life (EOL) medical plan, also called an advance directive, that outlines the care you would want if you were too ill to speak for yourself.On the other hand, taking the time to complete an advance directive form could bring untold peace of mind to distraught family members should you become terminally ill, seriously injured, dealing with advanced dementia or near the end of life.Monday, April 16, 2018 is National Healthcare Decision Day. This day has been designated to highlight this critically important subject, even if most folks are reluctant to broach it.If you neglect to create an EOL plan while youre in good health and of sound mind, you risk leaving critical decisions about your medical care in the hands of loved ones and medical professionals.Anyone who has visited a seriously ill family member in the hospital knows that it can be a time of stress and difficult decisions. Any decisions you make now spare the people you love from additional painand spare you from medical procedures you dont want, while keeping medical expenses in check.Among the issues an advance directive can tackle are: The types of life-support treatments you would want, or not want, at the end of life Whether you would want tubes inserted to provide nutrition and hydration The name of the person you authorize to make medical decisions on your behalfIn honor of National Healthcare Decision Day, put your wishes in writing. Start by going to NHDD.org or HospiceCanHelp.com.Editors Note: VITAS Healthcare is the nations largest provider of hospice solutions. For more information, go to VITAS.com or contact the VITAS Chicago South team at 866-759-6695.

Do you have a Will or a Trust? Power of Attorney? Healthcare Power of Attorney? Living Will?If so, great. Here is a really important question: when was the last time you reviewed and updated your estate planning documents? For a significant portion of the population, the answer is unfortunately I cant recall.My favorite story about old estate planning documents involves a neat couple in their 80s from southeastern Colorado. At our first meeting I asked the husband, Sir, do you have a Will? He answered, Yes sir, I do. I followed up, May I see it? He responded by sliding a one-page document across the table. I reviewed the document. It was a Will signed in 1961. I asked the man if anything had changed. He replied, I reckon so.During the course of our meeting I learned that the 1961 Will was signed when the man and his wife were a young couple just starting out. At the time, the had one young son; when we met, they had three more children two daughters and another son. In 1961, by their own assessment, they were poor public servants; when we met, they were successful ranchers with significant savings. Many things had changed but their estate plan had not kept up with the changes in their lives.Unfortunately, this is par for the course. Many people put off getting their planning done. Of those who do their planning, most fail to keep their plans current. They treat estate planning as a check the box exercise much like the man with the 1961 Will. A non-current plan is arguably better that no plan at all but probably not by much. An out of date plan can actually be worse than not having a plan.The best way to ensure that your plan is up to date is to regularly review it to ensure it remains consistent with your objectives. Change is the only constant in life. People change there are births, deaths, marriages and divorces. Finances change. Health changes. Relationships change. It is imperative to ensure that, as change happens, your estate plan remains consistent with your objectives.Pull out your estate planning documents and read them. When you notice things that are out of date or otherwise are no longer accurate, go see an attorney. Update your documents. Get the peace of mind that comes from knowing you are All Set!Editors Note: This article was submitted by Kevin Forbush J.D., CPA. Kevin is one of the principal attorneys at Forbush Goldberg PLLC and may be reached at 719-473-6654 or by email at kevin@forbushgoldberg.com.

When patients and their families experience a life-limiting illness, the physical and emotional challenges are burden enough. But the financial stresses sometimes are more than a family can bear. So its vital to fully understand the financial benefits available to Medicare enrollees who choose to take advantage of their hospice benefit.The Medicare Hospice Benefit is ALL-INCLUSIVE. Medicare-certified hospices must accept the per diem reimbursement rate as 100 percent coverage for the services provided to the hospice patient and family.For patients, that means no more co-pays, deductibles or coverage limits. All prescription medications, lab and diagnostic work, and medical equipment and supplies related to the patients terminal illness are provided at no cost to the patient. It also means that hospice professionals provide care related to the patients terminal illness at no additional cost to the patient.Hospice is a Medicare benefit that provides care for both the patient and the patients loved ones. The Medicare Hospice Benefit requires all Medicare-certified hospices to provide an organized program of services to meet the bereavement needs of the family for at least one year after the beneficiarys death. This helps to ensure that all terminally ill patients and their families have ready access to compassionate and effective end-of-life care. Visit vitas.com/florida or call VITAS at 866-928-4827.Editors Note: Submitted by Tamara DeCaro, Director of Market Development, VITAS Innovative Hospice Care of Collier County

To learn more about, Morey Law, CLICK HEREAs they say, The only sure things are death and taxes. An estate plan can help you with both. Well, it wont help to keep you alive but it will help your family and loved ones have a smoother transition. A loss is hard enough to deal with; dont make it more difficult by procrastinating with your estate planning.There are two estate planning methods: Will Based Plans and Trust Based Plans.Will Based Plans provide the Probate Court with your instructions regarding the beneficiaries of your estate, guardians for your minor children and any other instructions you may make. Will Based Plans are economical and sufficient for those with simple estates.Trust Based Plans are more expensive but also offer advantages a Will Based Plan cannot. The one most people are interested in is Probate Court avoidance. What we feel is a larger advantage is additional protection if you are ever incapacitated. Trust Based Plans can also offer tax savings for larger estates. While any plan starts with a Will or a Trust, it is not completed until you have Powers of Attorneys, a Living Will and a HIPPA release. All estate plans from Morey Law include these documents.

Searching for a quality memory care community for a loved one often comes at a time of need. It can be overwhelming to make an important decision for a loved one during such a time, but with a little prior knowledge and a few vital questions, an informed choice may be made.Three questions to ask while visiting a memory care community: What levels of care does this community provide? The ever-evolving symptoms of a memory-loss diagnosis may mean that varying levels of care will need to be provided throughout the lifetime of a resident. Moves from one care community to another may triggers symptoms of unease, depression, or anxiety. Check to see that the community you are touring will be able to not only handle the symptoms that are occurring now, but have the ability to help with a variety of possible outcomes. Is there a nurse? How many hours a day is your nurse on staff? Prompt treatment of medical needs is imperative in providing the best outcomes for seniors. Having a licensed nurse on staff, ideally 24 hours per day, allows for quick processing of physician orders. What type of training does your staff have? The symptoms of dementia or Alzheimers require special skills and tools to provide the best quality of care. Ask the community you are touring how often their team members get training and what types of trainings are provided. Look for training specifically designed for memory care.Memory Care communities are specially designed to meet the needs of individuals with a diagnosis of memory loss. Before touring a community gather a little information about the diagnosis and symptoms of your loved one as well as any financial information you have. Dont worry if you dont have everything on hand before touring, as a skilled memory care team will be able to help you gather any necessary information.Editors Note: This article was submitted by New Dawn Memory Care of Colorado Springs. New Dawn Memory Care may be reached at 719-352-3069 or by email at info-coloradosprings@newdawnmc.com.

There is a growing form of Elder Exploitation wherein adult children, other family members or friends return to live with senior parents or grandparents. This form of Financial Exploitation occurs under the guise of helping the senior victim with day-to-day living. It may also be presented as a temporary relief of financial hardship by the person requesting to live with the senior, only to become something entirely different.Some of the perpetrators may include family members, caregivers, neighbors, friends, acquaintances, or other. The living arrangement and the help is rarely negotiated, and the senior victim soon finds his home invaded.Before allowing anyone to stay for any length of time, discuss the nature and duration of the visit. Establish boundaries. Resist any proposal to allow anyone to stay for an indeterminate period of time. Resist any proposal to trade help for rent, living expenses, or the like unless established in writing and reviewed by a third party. Once the perpetrator has established a residence at the seniors home, it can be very difficult to evict. Written by Tanner Stellmon, Deputy Prosecuting Attorney, Ada County Prosecuting Attorneys Office.Idaho Legal Aid Services is an excellent resource related to housing issues: www.idaholegalaid.orgThe following sites may also help with these types of situations:www.ncjrs.gov/elderabuse/www.dailyfinance.com/2008/10/06/how-to-deal-with-a-deadbeat-adult-child/ www.adultchildrenlivingathome.com/8mistakes.pdfwww.landlordology.com/tenant-eviction/www.stopfraud.govwww.ncall.us/resourcesOther forms of Elder Abuse include Neglect, Emotional Abuse, Physical Abuse and Sexual Abuse. FACES Family Justice Center provides multiple services in one location for victims of: Child Abuse, Domestic Violence, Elder Abuse, and Sexual Abuse. FACES currently provides Case Management and other services for individuals 50 and older that meet the criteria for Abuse Later in Life. If you, or someone you know, is vulnerable to or a victim of abuse or exploitation, please contact us to find out about available options and services. FACES Family Justice Center. 417 S. 6th Street. Boise ID 83706. 208-577-4405. www.facesofadacounty.com

Diversity within the family unit today can cause much confusion over who is in charge when you die. Many believe a power of attorney will take care of everything when death occurs. But unfortunately the power of attorney ends with death. Therefore this can create challenges with family members who have the right for example to authorize cremation. The next of kin will be determined as the next living blood relative. This may be a long lost daughter you have not talked to for 20 years who is the only child or shares equal rights as the other children regarding your disposition and service arrangements.This can be avoided if you plan ahead of time. If a pre-arrangement with a funeral home is made, you can sign your own cremation authorization in the state of Florida, which authorizes the funeral home to move forward without the signature of a family member in the case where that person is estranged from the family. At Fuller we work with families ahead of time to plan their wishes for several reasons to ensure their wishes are met, to sign paperwork ahead of time ensuring this issue doesnt arise, relieving the emotional burden from their family which can cause overspending, and locking in todays price if they pre-pay for their services with the various payment plans available. As parents we have always planned and taken care of everything for our family why stop now?Editors Note: This article submitted by Jan Smith, Managing Partner of Fuller Funeral Homes-Cremation Service, 239-592-1611.

If your retirement plans include downsizing and moving, a Continuing Care Retirement Community (CCRC) may be the perfect fit for you. But do you know what a CCRC is? Lets take a closer look.What is a Continuing Care Retirement Community?A CCRC is a residential community for older adults (typically age 65 and older) that provides a variety of housing options along with services, amenities and a continuum of care designed to address the changing needs of residents as they age. One advantage of a CCRC is that residents are able to remain in the same community as their needs change. This alleviates the stress of moving multiple times and enables residents to maintain existing relationships in a familiar environment.How does one choose a CCRC?Structure, services and fees vary greatly among CCRCs, so its good to ask questions. For example:What types of contracts are available?Is there an entrance fee? Is it refundable?What types of care are available? Do they offer Assisted Living, Skilled Nursing Care, Memory Support or other levels of care?What services and amenities are included? Which ones are available for an additional fee?Is the CCRC financially stable?Can I evaluate a CCRCs finances?When you choose a CCRC, you're planning to be there for the long term. So its important to know the community is actively planning for that, too. Some questions to ask include:1. Is the organizations most recent audit or annual financial report available for review? Are statements of financial position, operation and cash flow included?2. Does the organization have a positive net worth? If not, how is its long-term financial health affected?3. In the past few years, have operating revenues exceeded expenses?4. To what degree does the organization rely on non-operating income from donations, endowments and investments?5. Do the organizations financial ratios indicate it has the resources to ensure its ability to provide services now and in the future?6. Does the organization have an endowment? If so, what size? How is it used and managed?7. Is there a resident assistance fund? How can residents qualify?8. Does the organization have a formal risk management program?9. What type of insurance does the organization have?10. How are residents involved in strategic and financial planning and decision making?Source: Consumer Guide to Understanding Financial Performance and Reporting in Continuing Care Retirement CommunitiesEditors Note: This article was submitted by The Arlington of Naples, a new CCRC coming to Naples, Florida. For more information, call 239-206-2646 or visit www.ArlingtonNaples.org.

Seniors and care givers shopping for necessary services quickly discover how complex this process can be. There is an incredible amount of information available on innumerable services, but the learning curve is sharp and the entire process is overwhelming. Sorting through the options on your own is arduous and may not produce the most ideal outcome. A geriatric care manager has already done this research. She will assess the individual needs of the senior, and develop a care plan. She can coordinate all aspects of necessary services, resolve family conflicts, assist with medicaid/medicare issues, and arrange legal and financial services.Are you a senior?It's never too early to develop a care plan. Making your wishes known before care is needed will reduce future stress, expense, time and family conflict. A care manager can walk you through the planning process and explain the pros and cons of every option. She can arrange legal and financial counsel and help you determine the best course of action for your unique situation.Do you have an aging loved one?One in four American families is caring for an aging loved one in some capacity. Many live hundreds of miles apart. It's difficult to spend quality time with your loved one when all your spare time is spent coordinating, managing, researching, and providing care and services. A care manager can streamline this process. She can give a one time consultation, make professional recommendations, and resolve concerns; and can provide ongoing coordination and support.Are you an industry professional?You are likely a compassionate person who loves seniors. Chances are you spend 10-15 hours per week providing non-billable services such as: mediating family conflicts, researching and coordinating services, assisting clients with insurance issues, and planning the next step. By passing the baton to a geriatric care manager, you are addressing client needs and performing your job effectively.Care Management is covered by some long term care insurance policies, however it is usually a privately paid service. Fees for services vary from agency to agency but are reasonable and affordable. Because care management ultimately saves time and money in the long run, it is worth the initial investment!This Article Submitted by Taryn Pearce, owner of Age Well Utah, a senior care consulting and care management firm with a 'quality of life' focus. She can be contacted via phone or email. 801-690-1223 ortaryn@agewellutah.com

Did you know that there are ten regional ADA Centers in the U.S. to help seniors understand their rights and responsibilities under the ADA? These Centers are funded by the U.S. Dept. of Education to provide:Answers to all your questions on this comprehensive civil rights lawCustomized trainings for people, businesses, and organizationsResources in a variety of formats including print, e-mail, web sites, DVDsReferrals when appropriate.Some of the resources available cover topics like:What is a disability under the ADA?What entities are covered by the ADA?What is the reasonable accommodation process for employees with a disability?What Standards for Accessible Design apply to existing buildings and new buildings?What tax credits and deductions are available for removal of barriers?What is proper disability etiquette?What is a service animal?To contact the ADA Center nearest to you, call 800-949-4232 or visit www.adata.org

The best way to protect ourselvesand our loved ones is through socialdistancing, mask wearing and practicing good hand hygiene. Select themask that works best for you and thecircumstances and stay safe!Types of masks for COVID-19protection:Homemade Cotton Face Masks This kind of mask offers a very lowlevel of protection, but it helps remind you not to touch your face. Asa reusable option, it is important tokeep it clean and regularly wash yourface mask in a 140194 F hot machine wash with laundry detergent.One more thing to remember: shapematters! Your mask protects you better when it fits your face perfectly.N95 Respirator Mask N95 respirators are designed to create a tightseal around the nose and mouth.When worn correctly, they can blockover 95% of small airborne particles.Some even have as much as a 99%bacterial filtration efficiency (BFE).Respirators are the best at protecting both the wearer and the peoplearound them. N95s are made oflayers of polypropylene fibers, whichis what makes them so effective.The N95 is regulated by the CDCand NIOSH unless it is marketedfor medical use, at which point theFDA will approve them as well. Inresponse to the Coronavirus pandemic, the FDA changed their guidelineswith an emergency use authorization(EUA) to allow NIOSH approvedrespirators to be used in healthcarecircumstances.KN95 Mask KN95 particulatemasks are also rated to filter 95%of particles and are regulated by theChinese government. The FDA alsoissued an emergency use authorization (EUA) authorizing the useof KN95s as a valid alternative toNIOSH approved masks. Anotherdifference between KN95s and N95sis that the KN95s often use ear loopsrather than an over the top of thehead and behind the neck two strapconfiguration like the N95.3-Ply Disposable Masks 3-ply disposable masks are fluid resistant andprovide the wearer protection againstlarge droplets, splashes, or sprays ofbodily or other hazardous fluids. Theyalso protect others from the wearers respiratory emissions. They aremore loose fitting than either N95 orKN95s, so provide a less reliable level of protection from inhaling smallerairborne particles. When marketedfor use in healthcare scenarios, as asurgical or medical 3-ply mask, theyare regulated by the FDA and therefore provide better protection than ahomemade mask.Editors Note: This article was submitted byChris Myers, Partner at Community Attire, anorganization dedicated to providing protective supplies to help keep people safe andbusinesses running. Chris can be reached atchris@communityattire.com or 213-761-4229.More safety articles are available at communityattire.com.

If you are contemplating a move to an adult living community for the lifestyle, support and peace of mind it offers, you may find the selection process a bit daunting. There is a great deal to think about it is, after all, your future you are planning. The truth is the process can be a rewarding one resulting in a better understanding of what you require and what you want, bringing about a gratifying lifestyle change.Before you begin, take into account your current needs and possible changes in them over time, as well as your financial situation. Once you have done that, you can start looking at your options. Information on communities can be easily attained by visiting their websites, or calling and requesting brochures. When you have narrowed down your possibilities, schedule visits at times that are convenient for you spacing visits out enough to avoid information overload.Below is a handy initial evaluation checklist that will help you quickly slim down your options. It includes topics that you may not normally think to consider, and allows you to more easily compare one community to another. After each visit, ask yourself:Is the location close to shops, doctor's offices, a pharmacy, and other destinations important to me?Is the location convenient for family and friends? If the facility is not in my town, are there hotels nearby for when family visits?What living arrangements are available apartments, private rooms, shared rooms?What are the fees and what is included?Are the buildings and the grounds well-kept and attractive?Are the common spaces pleasant and appealing?How many rooms are there where residents can spend time with each other and with visiting family members?Are the dining rooms clean and attractive? Can the community cater to specific dietary needs or special requests?Do I like the food? Can visiting family members join me for meals?Is there a private room available for family celebrations or private family dinners?Is there a posted, varied schedule of activities and events, and do they interest me?Did I feel comfortable during my visit? Could I see myself living there?In addition, visit the communities you are partial to more than once. To be sure you are getting the complete picture; stop in, without an appointment, at various times of day. Lastly, take your time so that you are sure to make the best lifestyle choice for you.Editors Note: This article was submitted by Elizabeth Dupree. Elizabeth Dupree is a Senior Director of Community Relations with Benchmark Senior Living Continuing Care Retirement Communities and may be reached at 781-430-6000 or by email at edupree@benchmarkquality.com.

Theres nothing like the relief of cool water, a warm bed, unexpected help or reuniting with someone you love. Sometimes people cant define what they need, but when relief comes, they know it. Thats how it is with hospice.People who qualify for hospice likely have been on a difficult road, perhaps with a long illness, moving in and out of treatment, the hospital or the ER. Families walk this road along with them, often carrying burdens of fear and uncertainty.Accessing hospice does mean acknowledging that most diseases in their advanced stage cannot be cured, but it does not signal the end of good medical care, meaningful living or hope. The first step beyond a physician referral is a meeting with the hospice admissions team, typically a nurse and a social worker. Through open conversation, the team determines the patients immediate needs and goals for care.The patient, family and care team co-create a specific care plan. Once complete, the hospice team springs into action: Physicians and nurses address pain and symptoms quickly, providing attentive monitoring, review and change when needed. Certified nursing assistants provide gentle care and enhanced services to promote comfort and quality of life. Social workers and chaplains help navigate practical, emotional and spiritual aspects of this journey. Volunteers provide special services, support and companionship.With this symphony of care, patients feel better. Some even improve. With pain and discomfort at bay, people have energy to take part in their own lives. They can say whats important, accomplish tasks and have meaningful time with friends and family. If you or someone you know may be eligible for hospice care, please dont hesitate to call a provider. The sooner patients receive care, the more hospice can help, providing relief for the journey.Hospice care is covered by Medicare, Medicaid and most private insurance. People receive hospice care in their private residences, nursing or assisted living facilities or hospice in-patient facilities. For more information visit: www.agape-healthcare.comEditors Note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Hospice & Palliative Care. She can be reached at 720-482-1988.

Key Takeaways:An increasing number of older Americans struggle to afford the prescriptions they need to manage their conditions and stay healthy.As part of the Inflation Reduction Act, Medicare can now negotiate prices directly with drug companies to lower costs for both enrollees and taxpayers.Learn what this and other Medicare prescription drug changes mean for you or an older adult you care for. An increasing number of older Americans cant afford the prescriptions they need to stay healthy. In a recent study, roughly 1 in 5 people age 65+ took shortcutssuch as skipping doses or delaying refillsdue to financial worries.1 Said President Biden in a statement: For many Americans, the cost of one drug is the difference between life and death, dignity and dependence, hope and fear. That could soon change as a result of the Medicare Drug Price Negotiation Program. If you have Medicare, keep reading to find out how (and when) this program may affect you or an older adult you care for. What is the Medicare Drug Price Negotiation Program? The Medicare Drug Price Negotiation Program is part of the Inflation Reduction Act (IRA) of 2022, which includes several provisions to help lower prescription drug costs for people with Medicare. This provision will allow Medicarefor the first time everto negotiate drug prices directly with pharmaceutical companies. The goal is to improve the affordability of some of the most expensive drugs covered under Medicare Part B and Part D. Part B covers drugs administered by a physician. Reduced prices from drug negotiations for the first 10 drugs will take effect starting in January 2026. Going forward, the Centers for Medicare & Medicaid Services (CMS) will then select:         Up to 15 additional drugs to negotiate for 2027         Up to 15 additional drugs (including those under Part B) for 2028         Up to 20 additional drugs for 2029 and subsequent years Todays announcement is a game changer for the millions of older adults who rely on these medications every day," said Ramsey Alwin, NCOA President and CEO, in a statement on the start of drug price negotiations. "Our research shows that the cost of chronic conditions falls heaviest on women and people of color, who have the fewest resources. Lower prices are a matter of equity." A recent KFF survey showed strong bipartisan support (83%) for allowing the federal government to negotiate drug prices. Which prescription drugs will be negotiated? The drugs that qualify for Medicare price negotiation are from a list of high-cost, brand-name, single-source drugs that have no generic competition on the market. In 2022, Medicare enrollees paid a total of $3.4 billion in out-of-pocket costs for these medications. The 10 drugs selected for the first round of Medicare negotiation:         Eliquis: For preventing strokes and blood clots         Jardiance: For type 2 diabetes and heart failure         Xarelto: For preventing strokes and blood clots         Januvia: For type 2 diabetes         Farxiga: For chronic kidney disease         Entresto: For heart failure         Enbrel: For arthritis and other autoimmune conditions         Imbruvica: For blood cancers         Stelara: For Crohns disease         Fiasp; Fiasp FlexTouch; Fiasp PenFill; NovoLog; NovoLog FlexPen; NovoLog PenFill: Insulin products for diabetes How will these changes affect me? Once fully implemented, the Medicare Drug Price Negotiation Program is expected to drop prices on negotiated drugs for up to 9 million older adults, who now pay as much as $6,497 out of pocket each year for these medications. People with Medicare will have better access to prescription drugs that help them manage chronic and life-threatening conditions. More older adults will be able to start medications, take them appropriately, and stay on them without making potentially dangerous trade-offs. Experts predict the program will also save taxpayers $160 billion by lowering Medicare costs. Other Medicare prescription drug provisions In addition to drug price negotiation, there are several other important provisions in the Inflation Reduction Act designed to lower healthcare costs for people with Medicare. Several provisions have already taken effect:         Medicare will cover a greater portion of the cost for high-quality biosimilars (drugs made from a natural source) for a period of five years, which began October 1, 2022.         Monthly out-of-pocket cost sharing for insulin is capped at $35.         Vaccines recommended by the Advisory Committee on Immunization Practices (ACIP) are 100% free.         Drug manufacturers that raise their prices at a faster rate than inflation will face a financial penalty. Starting in 2024:         The 5% coinsurance for catastrophic drug costs will be eliminated.         Eligibility for the full Medicare Part D Low-Income Subsidy (LIS, also called Extra Help) will be expanded to beneficiaries with incomes up to 150% of the federal poverty level. LIS lowers premiums and out-of-pocket costs for prescription drug coverage.         From 2024-2029, annual Part D premium increases will be capped at 6%. Starting in 2025:         There will be a $2,000 annual cap on drug out-of-pocket costs. This could save beneficiaries $400 each year on prescription drug costs. Enrollees with the highest out-of-pocket drug costs could save $2,500 per year. In addition, the Medicare Prescription Payment Plan provision will allow enrollees to pay their out-of-pocket prescription costs in the form of fixed monthly payments over the course of the plan year (instead of all at once). These key provisions will help promote equitable aging by making vital medications affordable for more older Americans, says Josh Hodges, NCOAs Chief Customer Officer. Reducing drug costs will serve to improve the Medicare program now and ensure it remains strong and solvent for future enrollees. The Inflation Reduction Act also extends premium subsidies for the Affordable Care Act (ACA) Marketplace into 2025. As a result, an estimated 10 million people will save about $700 annually on their healthcare premiums. Source 1. Stacie B. Dusetzina, PhD et al. JAMA Network. Cost-Related Medication Nonadherence and Desire for Medication Cost Information Among Adults Aged 65 Years and Older in the US in 2022. May 18, 2023. Found on the internet at https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2805012This article was written by the National Council on Aging, September 14, 2023.

Our historyIn 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and supportThe Alzheimer's Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. Trial Match makes it easy for people to enroll in clinical trials, while Comfort Zone and Medic Alert+ Alzheimer's Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimer's is held annually in Idaho to raise awareness and funds.We advance research. As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimer's & Dementia, which provides a single publication for the scientific community to share its knowledge.We advocateThe Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idaho's state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available.Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimer's. Do a little, big thing to end Alzheimer's call 1-800-272-3900 or go to www.alz.org/Idaho.

Individuals suffering from hip and knee arthritis have more options than ever to help reduce or eliminate pain and improve their quality of life. The general approach is conservative, non-operative management until that no longer provides adequate relief from pain. This may include anti-inflammatories, acetaminophen, glucosamine, chondroitin sulfate, bracing, use of a cane, or injection therapy. If non-operative pain management does not relieve pain or no longer provides relief, there are several criteria that indicate it may be time to discuss operative management for hip or knee arthritis. These include: 1. If the individual is experiencing more pain than they care to deal with on a regular basis 2. If the arthritis symptoms are affecting the individuals quality of life 3. If the arthritis pain is keeping the individual from their normal daily activities. A fourth, but definitive criteria is if the arthritis pain can only be controlled by narcotic pain medications. Narcotics are not an appropriate long-term treatment for arthritis pain, as narcotics create their own long-term issues and problems, including addiction, dependence, and also make it much more difficult to control post-operative pain.The encouraging news is that there are several new developments in hip and knee replacement that make the surgery and recovery time much easier. The post-operative pain is minimized, and the recovery time is much shorter than before. We now offer minimally invasive hip replacement in which patients generally go home on the day of surgery, or the day after. Most patients are also off of narcotic pain medicines within two weeks, which is shorter than with traditional hip replacement. Regarding knee replacement surgery, partial knee replacements (unicompartmental knee replacements, patellofemoral replacements) are an option for localized knee arthritis. These patients also have similar hospital stays and reduced narcotic usage as the minimally invasive hip replacement patients. With new developments in post-operative pain control, even standard knee replacements rarely require IV pain medicine. Also, virtually all standard knee replacement patients go home after spending only 2 nights in the hospital, and many patients are only spending one night in the hospital.If you suffer from hip or knee arthritis, a visit with an orthopaedic surgeon can provide options available to you to help improve your quality of life and reduce, or eliminate, pain. You may be surprised how easy it can be to take back control of your life!Editors Note: This article was submitted by Ed Szuszczewicz, MD. who is an orthopaedic surgeon specializing in Joint Replacement and Trauma Surgery at Front Range Orthopaedics and may be reached at 719-473-3332. For more information visit Front Range Orthopaedics at www.fro.com

For more information on the author, Comfort Keepers of Charlotte County, CLICK HERE!As we enter the fall and winter season this year, things look a little different. Many seniors continue to isolate at home because of the Coronavirus pandemic and this can take a toll on their mental health.Its important for seniors to work with their families, caregivers and health professionals to develop a plan that allows them to safely take part in activities they love and maintain positive mental health through activity and connection.At any age, our health and wellbeing are enhanced by regularly participating in the things that bring us purpose, hope and joy. For seniors, taking part in these activities can be more difficult, older people who feel younger than their age show less brain aging, better memory and less depression. And studies show that staying engaged is important for a seniors mental and physical health. Medical professionals recognize that social determinants of health, especially those that affect mental, social, emotional and spiritual wellbeing, impact health outcomes and quality of life.There are always opportunities for meaningful moments and joyful days with a little planning, conversation and intentional action.Fall ActivitiesFall activities tend to focus on connecting with loved ones, enjoying the turning season and spending time outside before the weather gets icy.This year, many people cant see their favorite sports teams play in person. But fall is a dream for seniors that enjoy football, baseball and hockey and there are ways to participate virtually. Seniors and their loved ones can watch together over a video call or have a socially distanced viewing party at home, as long as everyone adheres to recommended safety guidelines.Enjoying fall foliage is an activity in itself, and can be done sitting on the porch, going for a short walk or on a longer hike outside. Raking leaves can even be fun when done with loved ones.Eating is another activity that seems to be more fun in the fall family dinners for those isolating together, baking projects and Halloween fun are all opportunities for seniors to participate in activities they enjoy while maintaining their nutrition goals.Winter ActivitiesThe holidays are filled with opportunities to enjoy music, celebrations with family and community service.Holiday shopping is a fun activity usually done outside of the house. However, online shopping may be the best way for seniors to get their gifts without visiting the mall.Singing, dancing, playing instruments and listening to holiday carols are ways that seniors can enjoy music, no matter what the weather looks like outside. Streaming music services often have a wide selection, allowing seniors to pick their favorites to listen to through a phone, virtual assistant or computer.While there are ways that seniors can serve others year-round, volunteering can be even more meaningful around the holidays. Finding virtual volunteer opportunities is even easier this year writing letters, knitting blankets and finding old coats and sweaters to donate can all be done safely at home.Comfort Keeperscan HelpAt Comfort Keepers, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life. If you have questions about Comfort Keepers uplifting in-home care services, please contact us today.ReferencesAARP. Keep Your Brain Active by Doing Things You Love. Web (video).Science Daily. Feeling Young Could Mean Your Brain is Aging More Slowly. Web. 2018.Forbes. The Risks of Social Isolation for Older Adults. Web. 2017.Lifehack. 19 Fun Activities for Seniors to Stay Active Physically and Mentally. Web.

Moving is incredibly stressful. It can be quite emotional as well. Here are 5 area of focus that may help you.DeclutteringSaying Goodbye to the HomeFinding the Right Place to LiveWorking with a RealtorKeeping the Family InformedDecluttering Just because you have a lot of stuff, doesnt mean it does not have value. Decluttering should be done in an organized and purposeful manner.Say Goodbye to your Home A home more than brick and mortar. Families were raised in the home, memories were made, it was a sanctuary for a long time. The home should be celebrated.Find the Right New Place to Live If you are looking for a new home, a Realtor can help you find the home that fits your need. If it is a different type of housing situation, Senior Blue Book has many incredible resources to help you determine what your right fit is.Work with a Realtor Not all real estate agents are created equally. First consider working with a Realtor. A Realtor has a fiduciary relationship with their client. They must put the clients needs above all else.Next, find a Realtor that has a Senior Real Estate Specialist designation and a Probate Real Estate Specialist designation. This shows that they have taken additional training to understand the specific needs of seniors in housing solutions.Keep Your Family Informed Prepare for the unexpected. If you are suddenly not able to care for yourself, do you have someone to help you? Consider having a detailed discussion with your family members so they know their role in supporting you and that they have the information to make informed decisions for you. A book such as The Record can give you the important information your loved ones would need to know. It is available by sending an email to KandRHomeTransitions@gmail.com and asking for your complimentary copy.Change in life is inevitable. Stressful change is not. There are great resources out there to help you. Take advantage of them they are there for you.Editors Note: This article was submitted by Robyn Lewis-Oglesby of K & R Home Transitions. She may be reached at 720-233-5178 or by email at: KandRHomeTransitions@gmail.com

How a Patient Advocate can ensure the highest level of care for the lowest possible cost.Overseeing long-term care for a loved one is an awesome responsibility, requiring constant vigilance and inside knowledge of how to navigate the bureaucracy of the healthcare system. There are decisions to make, details to monitor, medication to distribute, errands to run, paperwork to file, bills to pay, and appointments to keep.This is especially true during transition stages. When patients are being moved to a new level of care, or when new healthcare professionals are introduced, it is entirely too common for pertinent information to be lost or overlooked, resulting in sometimes irrevocable harm to the patient.Even after successful transitions, most family members worry that their loved one is not getting the best care simply because of the overwhelming nature of our current healthcare system. Having a Patient Advocate on their side greatly reduces - even eliminates - the chaos and confusion that most families experience navigating the healthcare maze.If you are currently dealing with a loved one who needs ongoing care, a Patient Advocate can help you:Explore treatment options so that decisions about care are well informedDeal with paperwork and negotiate with insurance companies to ensure the highest benefit for thelowest expenseMonitor medications and minimize the risk of conflicting treatment options and medicationsCoordinate medical care, appointments and transportation for the patientEnsure clear communication among health care providers, insurers, the patient and the patients familyEnsure the highest level of patient centered care; medical and non-medical needs are taken care ofWhat to look for in a Patient Advocate:An independent provider whose only commitment is the patients best interest - not an insurance company or health care providerOffers Complete Patient Advocacy; works across the entire spectrum of the healthcare system and creates and implements a complete patient care plan that includes medical and non-medical needsCompetence: can rely on years of experience working within the healthcare system, but is also focused on continued educationFor most patients and their families, a Patient Advocate means a potential increase in benefits and reductionof costs, and freedom from paperwork, patient monitoring, insurance hassles, and research of treatment options. It means peace of mind.Editors Note:Marie Connolly is an Independent Patient Advocate with more than 35 years experience in the healthcare system. She practices Complete Patient Advocacy and can be reached at: 303-695-0115. GuidingLightLLC.com

A couple months ago, Ray Andrus retired from decades of working for big names in construction. Now he's doing smaller projects for people he's never met and it may be some of the most rewarding work he's ever done."We all need to help each other and perhaps the best help we can give is to those who need the help the most," he said.Andrus, 69, recently responded to a newspaper article asking for volunteers to perform odd jobs at the homes of the elderly and disabled in Davis County. He has committed 20 hours each week to fixing minor electrical problems or leaky faucets, digging up broken sprinklers, replacing light bulbs and getting caught up in a friendly conversation or two.Andrus' commitment was a huge boon to the Do Unto Others program that Rocky Mountain Care Foundation launched this summer. An earlier countywide assessment had revealed large gaps in the services available to the two populations and Rocky Mountain's Dede Fluette was excited to get something started.She had previously worked for similar programs in neighboring counties and continues to be shocked that "someone pays me to do this we just do good deeds and nice things for people."Fluette feels the elderly generation deserves star treatment."They are the most vulnerable and the most deserving population," she said. "It's not like you can say to an 85-year-old woman 'go get a job.' They've kind of put in their time and if we can help them, then that's great."The same is true for the disabled population the program assists, Fluette said."I don't think that just because they can't get up on the roof and fix a swamp cooler that they can't live independently in their own home," she said.The Do Unto Others program in Davis County has a few requirements. Beneficiaries must be living at 150 percent of the federal poverty level, be 60 or older or living with a disability, own their home and live within the boundaries of Davis County. The program teams up carefully screened and experienced volunteers to help with minor home repairs and limited seasonal yard maintenance.For more information contact Rocky Mountain Care Foundation at 801-397-4160Editors Note: This article was submitted by Wendy Leonard. Wendy is a reporter with Deseret News and may be reached at wleonard@deseretnews.com

To learn more aboutBrightStar Care,CLICK HERE.Every 70 seconds, someone develops Alzheimers and in 2006, there were 26.6 millions sufferers worldwide. The disease is predicted to affect 1 in 85 people by 2050. Thats why we are taking a closer look in our latest blog series to not only identify key symptom and the stages of Alzheimers but also to identify what family caregivers and loved ones can do for someone who is living with this disease.So what is Alzheimers Disease (AD)? Imagine losing your memory so severely you forget your name and the names of those you love. Alzheimers is the most common form of dementia, which is serious loss of cognitive ability in a previously unaffected person, beyond what may be expected from normal aging. There is no cure for Alzheimers, which worsens as it progresses and eventually leads to death. Most often, AD is diagnosed in people over the age of 65, but early-onset Alzheimers can occur much earlier.While AD is a difficult affliction which causes great stress on caregivers and families alike, here are some tips for caregivers during these difficult circumstances:Organize your efforts to provide care and support for a loved one with a free account onCare Together.Having a plan for getting through the day can help caregivers cope.Do the best you can, and remind yourself to take breaks.Ask the doctor any questions you have about AD.Find out what treatments might work best to alleviate symptoms or address behavior problems.Contact organizations such as the Alzheimers Association, http://www.alz.org, and the Alzheimers Disease Education and Referral (ADEAR) Center, http://www.nia.nih.gov/alzheimers, for more information about the disease, treatment options and caregiving resources.Some community groups may offer classes to teach caregiving, problem-solving and management skills.Find a support group where you can share your feelings and concerns.Online support groups make it possible for caregivers to receive support without having to leave home. The Alzheimers Association and other organizations sponsor support groups.Study your day to see if you can develop a routine that makes things go more smoothly.If there are times of the day when the person with AD is more cooperative, plan your routine to make the most of those moments.Consider using adult daycare orrespite careservices to ease the day-to-day demands of caregiving.Begin to plan for the future.This may include getting financial and legal documents in order, investigating long-term care options and determining what services are covered by health insurance and Medicare.

Benefits of Virtual Care are Just a Screen AwayIts been a little stressful lately, especially as weve all heard the experts warn us repeatedly that the coronavirus can be hardest on those who are older or in fragile health. Often, though, those are also the people who need to see their doctors routinely to stay healthy and safe. So, what should you do?Thanks to good planning by health systems like Penn State Health, the option for virtual care, also known as telehealth or telemedicine, was already in place and quickly became the preferred choice for accessing expert care safely.Virtual care means care accessed via an online platform, through the use of personal devices, such as laptops or mobile devices like phones or tablets. While it may seem odd at first to think about seeing your doctor over a screen rather than in person, the same heart-to-heart conversations, education and frequent check-ins are possible via virtual care. And the best part is you can see the doctor from the comfort of your own home, without having to drive anywhere. You can even wear your PJs!Virtual care linked to a health system also can facilitate coordinated care with your preferred specialists and primary care providers. For example, Penn State Health offers follow-up care via the Penn State Health OnDemand app for patients who may have trouble travelling. Not tech-savvy? No worries! Its easy to get started with virtual care. You can either download the app to your mobile device for free or you can visit our website, pennstatehealthondemand.com. After creating an account and answering a few questions, patients have immediate access to urgent care virtual visits with board-certified doctors who are ready to help. In addition, current Penn State Health patients can check with their own providers practices for access to regular or follow-up visits via virtual care.Telehealth visits are billed to insurance and can be subject to normal copays since the level of service is the same as an in-person visit. For those who need prescriptions, e-prescribing to a local pharmacy can make the whole process as convenient as possible.Virtual care, along with Penn State Healths wide array of local primary care and specialty doctors and our new hospitals currently under construction, assures access to the care you need when you need it and that makes life during a pandemic a little less stressful.__________________This article was contributed by Penn State Health.

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Although aging is a natural process, the business of aging is not something we understand intuitively. Most senior adults want to stay in their own homes. We know statistically that elders who remain in their homes can lead healthier, more vibrant lives than those housed in an institutionalized environment.There are third party providers available who offer in home health care, housekeeping services, companionship, meals, and other support. There are also government agencies and nonprofit organizations that provide elder assistance services.The care consultants job is to help the elder sort through his or her needs and match services and programs to existing health and financial considerations. Often, family members are geographically separated and a knowledgeable local resource is important for oversight. Other times, the family may be in town and simply need backup.Through regular contact and a flexible approach, the care consultant works to assure the safety of each client. The consultant interacts with care and service providers to assure that quality and dignity standards are maintained. In most cases, the consultant also oversees doctors appointments and compliance with prescription drug regimens.If the elders condition requires that he or she be moved to a new residence, the care consultant works with the elder and family to decide which type of facility is appropriate and which specific building best meets the elders needs.A distinction is drawn between care management and the relatively new concept of care consulting. Care management generally indicates a loss of control by the elder with the introduction of an outside agent who will manage his or her life. A care consultant, however, works with the elder (and his or her family) to provide as much or as little assistance as called for by the specific situation. A care consultant interacts with the elder and together they determine what is needed. This self determination aspect of care consulting ensures that the elder is included in all decisions, thereby assuring that dignity is maintained throughout the relationship.The care consultant needs to be a good listener and an adaptable planner with a thorough familiarity with available resources. Over time, a relationship based on respect is developed between the elder and the care consultant.___________Submitted by Donna Brumbaugh, Director, American Elder Advocates, a 501(c)3 nonprofit care consulting and elder advocacy organization. 970.744.4526.

Currently, an estimated 50 million people worldwide are living with dementia, including more than 5 million Americans. The disease also affects the 16 million Americans who provide unpaid care for people living with Alzheimers or another dementia. The terms Dementia and Alzheimers are often used as though they mean the same thing. They are related, but there are important differences between the two.Presenter: Deb Schleh, Liaison & Coordinator - Seniors Blue Book of South Central PA, Volunteer - Alzheimer's Association

To learn more about American Dental Group, CLICK HEREBefore committing to a dental procedure, make sure you choose a dentist you can trust. Learn more about your dentist by asking these five questions.Are you experiencing dental pain? Do you want to improve the appearance of your teeth? Does one of your dental crowns or fillings need to be replaced? When you visit the dentist, he or she will most likely recommend a particular procedure to restore the health or improve the aesthetic of your smile.Its easy to agree to a dental procedure when you trust your dentist, but what if youre visiting with a new dentist? Not everyone has a dentist they know and trust. To find a great dental team near you, find one that has these qualities:A variety of servicesExperienced dentistsSpecialized servicesA welcoming environmentModern technologyRegardless of who your dentist is and what procedure he or she recommends, you should ask these five questions to ensure the procedure is right for you:Can you describe my dental problem so I can get a second opinion?If you have a trusted relationship with your dentist, this question may not be necessary. But many adults dont go to the dentist regularly so getting a second opinion may not be a bad idea.Have the dentist explain exactly what your dental issue is and how the procedure will fix the problem. A second opinion can confirm the treatment or offer an alternative.Red flags that may lead you to consider a second opinion include a dentists refusal to explain your need for x-rays or multiple appointments. Make sure every part of the treatment is beneficial and necessary before committing.Once youve agreed to the procedure, be sure to get the answers to the next four questions.Is this the least invasive dental procedure for my problem?Many modern dental techniques are minimally invasive and tend to be better for a patients oral and overall health. However, in some cases, traditional methods may be the best option. Ask your dentist to tell you about the different procedures that treat your dental issue, even if he doesnt offer all of them.What are the advantages of this treatment?To help you feel more comfortable about the procedure, your dentist should explain the benefits of the recommended treatment. Obviously, the goal of a restorative procedure is to relieve any pain or discomfort, and the goal of cosmetic dentistry to make your smile more beautiful.Other advantages could include the success rate of the procedure, how long the results will last, and how realistic or natural your smile will look.What are the disadvantages?Dentists should always explain the risks or disadvantages involved with the procedure they recommend. In some cases, the procedure may require irreversible changes to your teeth. Other disadvantages you should be aware of include:Surgical risksLength of treatmentSuccess rateAesthetic resultsHow much experience do you have with this procedure?Before scheduling your procedure, make sure the dentist you chose has successfully completed the procedure many times before. Ask the dentist about his training and certifications as well as before and after pictures. Knowing these facts will ease any fears or anxiety you have about undergoing the treatment.

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Working with an Aging Life Care Professional- What to ExpectBob and Kathy Smith (not their real names) are in their 90s and live independently in their own home. Their 2 children live in other states and have busy lives of their own. Kathy is beginning to show early signs of dementia and Bob doesnt get around as easily as he once did. They would like to remain in their home but understand they may eventually need someone to assist them in their home. Their children live too far away to provide the help they may eventually need. Bob and Kathy know that there are resources available to assist them. But like so many of their senior friends, they do not know how to access it. What should they do?Care Management or as it is now known, Aging Life Care, is the field of healthcare that provides a single point of contact to guide seniors to the resources their situation may require. Aging Life Care Professionals are particularly helpful when adult children live away from their parents and are not readily available to assist their parents. Aging Life Care Professionals help identify areas of risk or needs and with input from the seniors, their children or any other designated representative, create an action plan with appropriate response directions in place.The goal of Aging Life Care management is to be proactive and put a plan in place so that when a crisis does occur, they can readily access the pre-determined care partners. In this example, Bob and Kathy might need a Personal Emergency Response System (PERS) installed in their home to respond to a medical emergency. Additionally, a private duty caregiver might be appropriate to assist when one or both needs assistance with personal care, transportation or even light housekeeping. A life care professional will ensure that legal planning is done proactively. The clients might not be able to make important legal decisions, and this plan eliminates difficult decisions being made by family members at a high time of stress. Aging Life Care Professionals also coordinate care between the multiple facets of healthcare delivery such as home health, physicians, hospice and senior living facilities.Bob and Kathy hire an Aging Care Life Professional- Pam. Pam, after discussions with Bob and Kathy, has had a Personal Emergency Response System (PERS) installed in the house. A few days later, Bob falls and requires hospitalization which leaves Kathy home by herself. As designated by the care plan, Pam immediately secured a private duty caregiver to assist Kathy at home. As a result of this proactive approach, Bob and Kathys legal documents are in place giving their daughter the right to make preplanned decisions on their behalf. Kathy doesnt have to worry about finances or making health decisions for Bob. In the hospital, Bob can rest assured Kathy is in good hands. His children are aware of the situation and can make their plans accordingly.In todays hectic and sometimes complicated world, seniors and their families can count on Aging Life Care. They become an invaluable partner for families dealing with long-distance caregiving as well as local families looking for a health care partner. Peace of mind, how do you put a price on that?Brenda Lyle is a certified Aging Life Care Manager as well as a Certified Dementia Practitioner. She has owned an Aging Life Care Management practice since 2016, with the goal of offering affordable care management. She may be reached via email at brendalyle2015@gmail.com or 630-229-2089.

Government and non-profit organizations that provide consumer information or legal advice.Consumer protection measures are often established by law. Such laws are intended to prevent businesses from engaging infraudor specifiedunfair practicesin order to gain an advantage over competitors or to mislead consumers. They may also provide additional protection for the general public which may be impacted by a product (or its production) even when they are not the direct purchaser or consumer of that product.

Today there are so many choices for older adults when they reach the age of retirement. For that matter, what is the age of retirement? The answer is there is no set age. It is a personal choice of when one chooses to retire or if they want to retire or can retire. So, maybe we need to look at this as not retirement, but when does it feel right to change your lifestyle? And that is a very personal choice.For the person who has lived in the suburbs and commuted their entire life for a job, the attraction of living in a large urban area such as Denver may be appealing. If you love the theater and concerts, then you have that within easy reach if you live in downtown Denver. If you love sports, you have the major sports arenas close by. Life in downtown Denver is also about the amazing restaurants large and small, brew pubs and more. But there is more to Denver than the theater scene, concerts, sports and fine dining.In Denver we have access to major art museums, from the Denver Art Museum to Museum of Contemporary Art Denver, American Museum of Western Art, Clyfford Still Museum, Mizel Museum, Museo de las Americas and others. Then add in the Denver Botanic Gardens with their wonderful concerts and the amazing events at Denver Museum of Nature & Science. When you live in downtown Denver you are also near the Colorado State Capitol. Maybe politics is your second career?With the Denver urban lifestyle all the above are a walk or close ride away, whether it be public transportation, ride hailing service or car sharing. Do you even need to own a car if you live in downtown Denver?Have we piqued your interest in a lifestyle change? Use this resource and look at the section called Active Adult Communities and plan some visits to the communities located in urban Denver. You may find that you want to immerse yourself in the Denver lifestyle.Editors Note: This article was submitted by the Staff at 16 Penn Apartments located in Uptown Denver. They can be reached at 720-269-4380 or by email at leasing@burgwynmgmt.com

To learn more aboutLegacy Village of Taylorsville, CLICK HERE.Premier Memory Care in Taylorsville, UtahWelcome to Legacy Village of Taylorsville. Serving the west side of the Salt Lake Valley, Legacy Village of Taylorsville is the premier provider of memory care services. Our memory care community, called The Cottage, is specially-designed to care for residents with Alzheimers disease or other special needs. It is staffed by professionally-trained caregivers that provide extra assistance and supervision. Our residents benefit from personalized care, meaningful activities, family-style dining and beautifully decorated living areasall in a secure, home-like setting.Let Us HelpIf you are caring for a loved one with Alzheimers disease, dementia or other form of memory loss, you know first-hand how difficult caregiving can be. Sometimes, this challenge may seem impossible to face. In fact, sometimes, this challenge may only be faced with a helping hand.At Legacy Village of Taylorsville, we recognize that caregiving can be stressful and that it is not always easy to ask for help. Weve also learned that being a good caregiver means both meeting the needs of the person needing care and recognizing when you are not able to do it all yourself.OurPersonal TouchCultureWhy choose Legacy Village of Taylorsville? Caring for seniors and their families since 1996, Legacy Retirement Communities is a premier provider of senior living services. At Legacy Village of Taylorsville, we distinguish ourselves from others by embracing aPersonal Touch Culturethat strives to make a heart-to-heart connection with those we serve. We believe in an individuals worth and respect their uniqueness. We personalize our services by knowing our customers through sincere listening, caring service and attention to personal details.Visit today. Wed love to have you over for lunch.

Many times after a serious injury or illness, the need for additional 24-hour medical assistance is needed to help a person heal, properly rehabilitate and ensure that he or she is in stable condition before returning home.What most people dont know is that there are different options when choosing a continued care provider after your primary acute hospital stay. Each organization can vary by the length of stay, therapy intensity and type of medical personnel.Your medical provider can help you choose, but it is also important for you to be informed of your options in order to determine what care is best for you.Long-Term Acute Care Hospital (LTAC)If a person is in need of intensive medical care for a longer period of time (an average of 25 days or more), they should consider a long-term acute care hospital. This facility is best for patients who have just been released from an intensive care unit, who need to be monitored closely and more frequently by nurses and doctors.Long-term acute care hospitals focus on stabilizing a patients medical condition rather than providing comprehensive rehabilitation.In-Patient Rehabilitation HospitalIn-patient rehabilitation hospitals focus on short intensive medical rehabilitation, with the goal of getting the patient home as soon as possible. Patients who choose an in-patient rehabilitation hospital have daily doctor visits, receive specialized rehab nursing care and undergo more significant rehabilitation.These facilities specialize in intensive rehabilitation teams to include physical therapists, occupational therapists, speech language pathologists, psychologists and more. Each patient receives at least three hours of rehab therapy per day, five days per week.The average length of stay at an in-patient rehabilitation hospital is 12-16 days.Skilled Nursing FacilityA skilled nursing facility offers long-term care for patients who are medically stable, but still need professional medical care and supervision. Although nurses are available 24 hours a day, doctors are only required to visit patients once each month.The skilled nursing facility requires that the patient stays at their primary acute hospital for three days to qualify for admission.Whatever your medical needs are, there is a 24-hour medical facility that is right for you. Always consult your family and medical provider to help you make the best possible choice for you.Editors Note: This article was submitted by Julia Cowan with Spalding Rehabilitation Hospital and may be reached at 303-367-1166

Getting ready for retirement or already in retirement? Before you cross that bridge, youll need to cross some important items off your to-do list. If weve been working together, you might be more prepared than you think! These ten crucial steps can help you visualize how far youve come.Retirement Budget: Understand what your income will be, and how you can confidently spend the money you have accumulated for retirement.Emergency Savings: Prepare for emergencies by saving at least 3 months living expenses and have that money easily available.Tax Strategy: Have a sound tax strategy to guide you through the process of spending money from both taxable and tax-deferred accounts.Lifestyle & Location: Consider where youll live, both short- and long-term. Have a plan for funding a move and understand the timing involved.401k Strategy: Have a strategy for your 401(k) plan and determine the best time for you to access the money, based on your goals.Bucket List: Write down your personal goals for your retirement years. Explore your dreams, priorities and values.Extended Care: Make arrangements in the event that you or a loved one encounters a health issue requiring full-time care or assistance at home while recovering.Estate Strategy: Develop an estate approach that includes how you want your assets to be allocated, and who will handle your estate.Health Insurance: Understand your options with Medicare and define a strategy for covering health care expenses for the long haul.Social Security Strategy: What works for someone else may not be best for you. Have a sound strategy that allows you to maximize what is available to you.Not Quite Ready?Have question particular to you, just reach out. Together, we can fine-tune these strategies so you can finish your checklist and get started on that bucket list.This material was written by FMG Suite to provide information on a topic that may be of interest. FMG Suite is not affiliated with Waddell & Reed. Any opinions expressed and material provided are for general information and should not be considered a solicitation for the purchase or sale of any security. Copyright 2020 FMG Suite.This article is provided by Anthony Cisneros CRPC, CRPS, Senior Vice President of RTI Wealth Management. He can be reached at 970-416-6082 acisneros@wradvisors.com. Anthony offers securities and investment products and services through Waddell & Reed, Inc. (WRI), member FINRA/SIPC. RTI Wealth Management is a separate entity from WRI. (09/20)

If the unexpected happens, you need the best care as quickly as possible.Good Samaritan Medical Center (GSMC) provides community members with convenient access to resources and specialized care without having to transfer to another facility.The leading cause of trauma at GSMC and in Boulder County is older adult falls. In 2016, the hospital saw over 300 patients admitted due to a fall, with approximately 65 percent of these patients aged 65 years and older. As a Level II Trauma Center, the hospital is charged with addressing the most common mechanisms of injury by empowering community members with injury prevention strategies and education.One such resource available to all Boulder County residents is the Matter of Balance class. Taught in conjunction with the Boulder County Area Agency on Aging, the Matter of Balance class is an eight-week course held in the fall and spring, and runs for two hours once a week. Focusing on strategies for remaining active and independent, the course teaches exercises to improve balance skills, flexibility, strength, coordination and overall health condition. In addition to exploring and discussing their own beliefs about falling, participants learn about nutrition, how medications can increase the risk for falls, ways to talk with a doctor about falls, and methods for improving home safety.To register or learn more about the Matter of Balance class, call the Boulder County Area Agency on Aging at 303-441-3599.Motor vehicle accidents are the second leading cause of traumatic injuries treated at GSMC. To help facilitate improved driving safety, the hospital hosts a CarFit event once a quarter. Developed by AAA, AARP and the American Occupational Therapy Association, CarFit utilizes professional technicians to properly fit a drivers seat, safety belt, mirrors and more to ensure the driver is as safe as possible. Occupational Therapists are also involved to help recommend adaptive features to address unique physical needs.To make an appointment or learn more about CarFit events, call the GSMC Trauma Outreach & Injury Prevention Coordinator at 303-689-4623.The GSMC injury prevention team is also available to speak at schools, community events and housing communities. To learn more or schedule a speaking event, call 303-689-4623.Editors Note: This article was submitted by Rachel Hamasaki, Communications Manager at Good Samaritan Medical Center and may be reached at 303-689-5278 or by email at Rachel.Hamasaki@sclhs.net

A small child, ravaged by cancer, needs specialized treatment at a hospital 300 miles away.A senior citizen needs to travel to medical treatment not available at home. A father, separated from hisfamily during a disaster, wants desperately to be reunited. A domestic violence survivor longs to start a new life in another city, but cannot afford to leave. A young burn survivor wants to attend a special camp for other kids who understand her emotions. They can get there when there's an angel in the cockpit.For those whose lives are in turmoil, the financial, physical, and emotional burdens of travel can make ordinary trips difficult. That's when they turn to Angel Flight West, a network of 1,200 volunteer pilots who fly their own planes and pay for all costs (which average from hundreds of dollars to thousands of dollars per flight) out of their own pockets. Angel Flight West pilots fly more than 3,500 of those every year.These pilots who give so much of their time and money to help strangers, come from all walks of life. But as different as these men and women are, they all have two things in common: The love of flying, and the desire to touch peoples lives.Not only have they earned the gratitude of their passengers, they've earned the trust and respect of a long list of organizations of all types. Seventy one year old Larry G. needs to travel from his home to a major medical facility for treatment of his cancer. 120 miles away but several hours of driving in traffic, Larry isn't strong enough to make the drive. As pilot Tom Close noted about this particular flight The events around Larry and this flight are indeed emblematic of AngelFlight West. AFW puts in touch those in need, and those of us with the luxury of giving back, using the opportunities and capabilities in our lives where they can have the biggest impact. The passengers and their families, the healthcare organizations pay nothing at all, ever.At the Santa Monica, California, headquarters, a dedicated staff manages the complex system of matching pilots with passengers, coordinating the flights, spreading the word among referral agencies, and continually recruiting new volunteers among 13 western states. If you are a caregiver, a patient who needs assistance, or someone who would like to donate, please visit their website www.angelflightwest.org or call them at 888-426-2643.Editors Note: This article was submitted by Cheri Cimmarrusti, Associate Executive Director of Angel Flight West. She can be reached at 888-426-2643 or by email at cheric@angelflightwest.org.

To learn more aboutNamaste Alzheimer Center - CHI Living,CLICK HERE.There are many community agencies and non-profit organizations that rely on volunteers to help them carry out their mission. Why not find one you believe is important to support and share your talents by volunteering?Most organizations welcome volunteers of all ages, and can offer flexibility regarding the number of hours you volunteer per month. Be sure you set realistic parameters that best suit your availability and abilities.Among the many non-profits that appreciate senior volunteers:American Red CrossMeals on WheelsBig Brothers Big SistersLocal parks, gardens and art museumsHospitalsFood banksSymphoniesLong-term care campuses and hospicesChurches and other places of worshipFoster Grandparent ProgramHabitat for HumanityRead for LiteracyCounty Social Services agenciesWhether you might like to help tutor a high school student in math or work alongside others to build a home for someone in need, the skills needed in every community are endless!Dont know where to start? Check with listings at your church or local library, orcontact AARPfor a list of organizations that would welcome your help.Or, consider contacting the CHI Living Communities campus closest to you because we welcome volunteers, too! Visitwww.HomeIsHere.orgto find the address and telephone number.Communities thrive when citizens of all ages come together for the collective good of others!

Join local SBB Publisher Amanda Barton interview Sharon from the Vein Specialists. An incredibly informative interview if you have any questions regarding Vein procedures

Patients who have undergone tracheotomies or use ventilators for mechanical breathing have often experienced different levels of care beginning with the onset of events. Typically a patient in respiratory distress arrives at a Hospital Emergency Room to begin treatment and care. Severe cases will transfer to an Intensive Care Unit, Cardiac Care Unit or Trauma Unit within a hospital. Patients may spend several days or weeks in these units until conditions have stabilized. Once stabilized respiratory patients will often be assessed for placement in a Long Term Acute Care Unit or a Subacute Respiratory Unit.Subacute Respiratory Units are located within Skilled Nursing Facilities and offer services to care for the specific needs of individuals affected by respiratory disease. Services include customized care and recovery plans directed by an interdisciplinary medical team.Patients on ventilators are assessed by Respiratory Therapists for weaning and tracheotomy patients may be decannulated. Physical and Occupational therapies work with patients to rebuild strength. Speech therapy treatments include swallow evaluations and speaking. Nutritionists address patient diet and meal options. Social Services work with patients and families to determine long term placement goals and monitor the well being of a patient while residing on the Subacute Unit. Residents work with an Activity Staff to identify appropriate activities. The Business Office is available to assist with insurance coverage and financial planning. All care of the respiratory patient is overseen by a Medical Director and Pulmonologist.Questions to ask prior to placement at a Subacute Respiratory Unit:What are the unit staffing ratios?Will I have a patient care conference and how often?What style of ventilator and alarm system are utilized?What does routine patient care include?How often is a trach tube changed?Will patient have the ability to set realistic goals?Are there patient and/or family training opportunities?Does my insurance cover subacute respiratory care?Entering a Subacute Respiratory Care Unit is often a second or third transition in patient care but also indicates a patient is stable with improved conditions. Prior to discharge your hospital case manager will present you with appropriate options for care.Article submitted by Advanced Lifeline Services. They can be reached at 801-458-5122 or www.alsvents.com

To learn more aboutSenior Care Associates - VA Aid & Attendance Specialists Nationwide, CLICK HERE.By not planning for our futures today many of us are unknowingly leaving decisions about our futures to other, including long term care needs. Six in ten of us have not determined how well pay for our long care needs.40% of us dont know that long-term care is more than nursing home care. Taking control of long term care earlier in life enables us to live as well as possible how and where we want. This could include daily assistance with chronic conditions that last a long time. These services come from many sources.Only 23% of us know well likely pay for future care needs with personal savings. Medicare and private health insurance do not cover long-term services.Women live longer than men thus are the biggest users of long-term care. Women are typically so busy with their own lives and caring for others that they only address their own needs after everyone elses. Take some time and a few easy steps can provide peace of mind now and in the future.Know your family medical history. This will help prevent against chronic conditions that may have existed in your familys history.As you age take a look at your home. Do you have stairs to navigate? Is your bedroom and bathroom on the main floor? Take a look at your home and see if it suits your needs as you age.What amenities does your community offer? Do you have access to transportation, activities and services that are important to you?Talk to your family about future financial and medical wishes to ensure they are aware of what youd like.Know your finances. What options do you have now? What care options would you want for the future? Know what the costs are for long-term care needs, assisted living etc.Know your options. Go on line. Google. Call and ask questions of what is out there and what is available. Costs?Plan for the future. What are your lifestyle goals and needs?

As a primary caregiver, advocate or family member there is much to know about the needs of seniors. How is anyone supposed to understand all the complexities of Aging in Place options or how to navigate our complex health care system? Family members should not be expected to know all the medical, social, psychological, financial and legal aspects of geriatric care management, especially those who have also become the primary caregiver for those concerned.Sometimes, youre thrown in to caring for your elder due to an urgent situation; other times, it is a more gradual process: either way it can be challenging on its best day. Quickly or gradually, conditions can become more difficult and overwhelming. The constant managing of doctors appointments, transportation, health care advocacy, medical management, recurring falls, even groceries and laundry can become a full time job. Your own life and your familys are put on hold while the demands of caring for a loved one persist on a daily basis and frequently with urgent situations. Primary caregivers need to assess their time constraints, family dynamics and energy levels, to be able to determine their ability to cope with all thats needed.So, what everyone needs to know, is that there are professional elder care services and non-profit organizations in Boulder county who can help. Call the senior resource specialist in your city to determine what programs, grants or experienced professionals are available. Youre not alone if you could benefit from an experienced geriatric care manager. Someone who can help manage the day to day routine of care and healthcare advocacy. A good case manager can also bring advice and recommendations you didnt even know were possible!It is important to have a backup plan. What if mom has a fall and dad needs care? What if everyone is out of town for a week and dad has to go to the hospital? You may want to consider finding an agency and start to develop a trusted relationship so there is help available when needed: an agency that can fill in when well-intentioned family just cant be there for an emergency or even just daily care. It is wise to take advantage of those with professional experience, knowledge and passion that can help your loved one thrive.Editors Note: This article was submitted by Todd Stork, Senior Advisor for Dignity Care LLC. He may be reached at 303-818-9006 or by email at todd@dignitycare.com

COVID19 capitulated telemedicine into the must-have solution for virtual care that only a global calamity can drive. Telemedicine, already a successful, though marginally utilized innovation in care delivery, was bumping along a slow but steady path when COVID19 put a halt to much of in-person consultations, especially those of a less urgent variety. Telemedicine was there to fill the need for care in a safe manner.Most experts agree that telemedicine as a viable, reimbursable option for care, is here to stay. As seniors have been thrust into the world of online family meetings, online grocery delivery, and online appointments for things like taxes, financial planning and social clubs or hobbies, it has been a logical jump to using virtual care visits to address ongoing disease management concerns, mental health, and common ailments. In addition to supporting safe visits during the CORONA virus outbreak, telemedicine offers some unique benefits to seniors.Mobility Challenges are no longer an issue. Individuals with restricted mobility gain ease of access with consultations on any web enabled device. Telemedicine puts the House Call back in rotation. Doctor On Demand (https://www.doctorondemand.com/ ) ; Amwell (https://amwell.com ) ; Teladoc (www.teladoc.com ); and MDLIVE (www.mdlive.com ) are popular solutions. In addition to being offered by many insurance providers or through health systems, Telemedicine apps also offer virtual on-demand visits direct to patients at a flat rate. Some offer $10 monthly subscriptions and others up to $75 pert visit out of pocket. Visits covered by insurance can be as low as $0.Access to Care is now global Live in a rural area where your hospital has been shut down? Or COVID concerns are keeping you at home? Virtual care is supplying much needed care to homebound and less accessible communities. Tap into networks (and Specialists) across the county or around the globe. Need a second opinion? No problem. And insurance providers are on board with reimbursements. Covered Telehealth services were limited before COVID19, CMS expanded covered telehealth services to include 135 different services. Emergency department visits, primary care visits, initial inpatient and nursing facility visits, and discharge day management services are now covered. CMS also added flexibilities that eased telehealth care delivery. It is not guaranteed that these covered reimbursements will remain covered once the pandemic subsides, but it is the goal of a pending executive order that they stay in place.Daily or weekly appointments are easier than ever to keep. Disease management programs with required appointments of a high frequency are easier to manage through telemedicine visits. Conditions such a diabetes, COPD, and cardiovascular health are managed with check-in around specific symptoms, adherence to care plans and medications, and discussions with care providers around improvement or change in conditions. These high touch point care plans can be managed through virtual visits and save seniors the time and coordination required to meet appointments regularly. Combined with a disease specific app designed to help patients adhere to their management plans, Disease management is greatly supported by telehealth solutions. And dont be afraid that the technology could be a challenge for you or your senior as most platforms have been fully vetted for ease of use and intuitive interfaces.Mental Health is a breeze, with increased privacy and greater accessibility. We know seniors suffer from depression and anxiety caused by co-morbidity disease management, isolation, dementia, and other causes that come more frequently with old age. It is easier now more than ever to make mental health a top priority. There are even targeted telemedicine platforms that specialize in behavioral health. Yep theres an app for that.Headspace,Lemonaid,TalkspaceandBetterHelpare just a handful of examples.If you havent given telemedicine a try, its worth a go, and theres a lot of options to choose from. Its safe to say that once you try it you wont be able to imagine a world without it. 1 mHealth Intelligence, xtelligent Healthcare Media, CMS Proposes Expanding Telehealth Reimbursement After COVID-19, Emily Sokol, MPHWritten & Submitted By: Care Patrol- click for more information*Click here for original blog post*

All of us have family or friends who need assistance, whether financially, physically or, in the case of this article, mentally. In caring for our loved ones, it is important to know some legal guidelines to best serve them. When a person loses the ability to think clearly, it affects his or her ability to participate in meaningful decision-making. If that individual is unable to make rational, clear-headed decisions about health care, finances or other aspects of life, guardianship and/or conservatorship may be the next step if the person does not have power of attorney documents in place or if there is disagreement among family members about these issues. To appoint a guardian, a court must declare a person to be incapacitated based on findings where: A person who, due to his or her mental, physical and emotional status, prevents him or her from taking care of his/her own basic needs; andAs a result, that person is in danger of substantial harm; andThere is no one already legally authorized to make substitute decisions for the person. If the criteria are met, the court transfers the responsibility of determining living arrangements and medical decisions to the guardian and the responsibility for managing assets and finances to the conservator. Guardians and conservators have a duty to act in the best interest of the incapacitated person and in the least restrictive manner. Regular reports must be submitted to the court regarding the status of the incapacitated person and his or her finances and assets. Guardians- A guardianship is a legal right and duty given to a person to be responsible for managing the food, health care, housing, and other necessities of a person deemed fully or partially incapable of managing these necessities for him or herself. Conservators- A conservatorship is a legal right and duty given to a person to be responsible for managing the assets and finances of a person deemed fully or partially incapable of managing them for him or herself. Keep in mind it is possible to avoid the necessity of a guardianship and/or conservatorship through a good estate plan that includes both a medical power of attorney and a general durable power of attorney which permit trusted individuals to make health care decisions and manage financial affairs in the event of incapacity. This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, elder law, guardianship and probate. Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

Emergency medicine is about three things: Compassion, Skilled Care, and Speed.First, we want doctors and nurses to be nice to us, and our loved ones who are in the ER with us. Secondly, we want highly-trained doctors, nurses, and other clinicians to care for us. Finally, we want these professionals to quickly diagnose what is wrong with us, and get us on a treatment plan so we will feel better as soon as possible.At Physicians Regional Healthcare System, we are dedicated to offering quality care and outstanding service, and also providing that care as efficiently and quickly as possible. We are so confident in our ability to have our patients quickly seen that we have made a 30-minute ER Service Pledge. This is our pledge that a medical professional (physician,physician assistant or nurse practitioner) will work diligently to have patients initially seen within 30 minutes of their noted arrival (check-in) in the ER.Timely and effective care in hospital emergency departments is essential for good patient outcomes. Delays before receiving care in the ED can reduce the quality of care and increase risks and discomfort for patients with serious illnesses or injuries. ER wait times can vary widely, depending on the number of patients seen, staffing levels, efficiency, admitting procedures, or the availability of inpatient beds. The ER Pledge helps assure patients that a hospital is dedicated to not only offering quality care but also to working diligently to provide that care as efficiently as possible. The ER Pledge is part of a larger initiative that includes efforts to improve patient satisfaction.Perhaps you will never need an emergency room. But hopefully in the event you do, either for yourself or a loved one, you will remember only one health system has made a pledge that you will be seen by a physician,physician assistant or nurse practitioner within 30 minutes of check-in. Physicians Regional Healthcare System Collier Blvd. and Pine Ridge.Editors Note: Physicians Regional Healthcare System is comprised of two premier hospitals, an affiliated multi-specialty physician group, and a medical staff of over 300 highly trained physicians. Our fully integrated campuses include 24-hour emergency rooms, state-of-the-art surgery centers, full service diagnostic departments and medical office buildings hosting various physician offices. Physicians Regional Healthcare System was recently named a Top Performing Hospital by The Joint Commission for Heart Attack, Heart Failure, Pneumonia, Surgical Care, and Immunization. The hospitals are two of only 1,043 hospitals in the United States to achieve this distinction based on excellence in accountability measure performance. For more information on any of these programs or the host of other programs held at Physicians Regional Healthcare System call 239-354-6000 Collier or 239-348-4000 Pine Ridge.

There are currently more than 5.7 million Americans, including 220,000 Illinois residents, living with dementia. Without any way to prevent, cure, or even slow down the progression of this disease, these numbers are expected to reach 16 million by 2050.Alzheimer's is a little more than memory loss. It is a disease that robs a person of their ability to think, function and take care of themselves.Grappling with an Alzheimers diagnosis, while dealing with the changes in family dynamics can be a daunting experience. Early detection can help you make informed decisions about the future and focus on living in a way thats meaningful to you and your loved ones.Following an Alzheimers diagnosis, the Alzheimers Association offers ten steps that help you move forward, when dealing with dementia: Get Educated It is normal to be hesitant or resistant when learning about how the disease will progress and affect your life. However, learning about an Alzheimers diagnosis is the first step in making important decisions for the future. Remember, you are not alone. Help is available, and the Alzheimer's Association has a network of people who understand what you are going through. Take Time to Process Theres no right way to respond to an Alzheimers diagnosis. Some people experience depression and may want to withdraw and others are comforted by knowing whats wrong. There is no limit on the length of time someone is allowed to grieve. Take time to fully process the diagnosis. Explore Medications Currently, there is no way to cure, prevent, or even slow down the progression of this disease. However, due to the expanding medical research, there are some medications available that may help lessen the symptoms of memory loss and confusion, for a limited time. An early Alzheimers diagnosis provides a better chance of benefitting from the treatment. Communicate your Wishes Do you know who you would want to make decisions for you in the event you are no longer able to? Being open with your family and support network about what you want during each stage of the disease can give you peace of mind, reduce the burden on family members and prevent disputes. Plan your Financial Future An Alzheimers diagnosis can throw a wrench into future plans. Do not delay talking about finances or future care. Take time to make sure your will and estate plans are up-to-date factoring the disease into your financial plans. Putting financial and legal plans in place now allows you to be as involved in these decisions as you would like to be. Enroll in a Clinical Trial Enrolling in a clinical trial can help accelerate progress and provide researchers with valuable insights into the disease. Participating in a clinical trial can also grant access to medical care at leading healthcare facilities, often free of cost. Stay Connected Not all family and friends live near one another, which can complicate the logistics of long-term care. Following a diagnosis, people living with Alzheimers are at their most vulnerable, and its important for them to find better ways to stay connected. Keep in touch and make plans for regular communication. Find a Community An Alzheimers diagnosis opens up a community of people who understand what you and your family and friends are going through. Sharing a personal journey about the disease and listening to others can offer a sense of relief and support from a collective group of individuals. Through open communication and understanding, you may learn you are not alone in the challenges you experience, and you may find new ways to cope. Join the Cause Joining the Alzheimers cause can give a sense of renewed purpose, whether its through advocating for policy changes, fundraising for research, raising disease awareness, or volunteering. Taking action empowers you to bring us closer to a world without Alzheimers. Live youre Best Life Alzheimers disease can have various effects on individuals. Everyone approaches the disease differently. Some people may want and need to continue working during the early stage of the disease, while others decide to retire immediately. Some plan big vacations, while others long to spend more time at home. Focus on the aspects of your life that give you the most joy and aim to spend your time in the way thats most meaningful to you.How to Get in TouchThe Alzheimers Association Illinois Chapter serves 87 counties across Illinois. Our 24/7 hour helpline can be reached by calling800-272-3900. The chapter offers a range of education programs and support groups throughout the state as well as care navigation, which involves a series of appointments with a licensed social worker who is specifically trained in issues related to memory loss.Article Submitted by: Cliodhna Joyce-Daly, Content Production Specialist, Alzheimers Association Illinois Chapter. For more information about Alzheimers disease and services, go toalz.org/Illinois.

It may seem odd, but you may be unaware that you have a hearing loss -- or, not aware of the impact its having on others. This is because hearing loss is subtle and progressive. You lose hearing very slowly over a long period of time, and then you one day you realize you have to strain to hear your wife in a restaurant. You may think she's decided not to speak up anymore, but in reality she's speaking to you like she always has. Or, maybe one evening she says, please turn down the TV -- its hurting my ears! And, you think the volumes set like always.So, here are a few key questions to evaluate if you have lost some hearing. Each question is designed to gain an understanding of impact your loss may be having on your daily life. These are the things that can become very frustrating for your friends and family -- even though you may not realize it. So, here you go:Do you have a problem hearing over the telephone?Do you have trouble following the conversation when two or more people are talking at the same time?Do you have trouble understanding things on TV?Do you get confused about where sounds come from?Do you especially have trouble understanding the speech of women and children?Do people seem to mumble?Do people get annoyed because you misunderstand what they say?If your answers to these questions raise concerns, I encourage you to get a free hearing checkup. For most people, there's no need to live with these problems. Todays hearing aid technology is truly remarkable!Editors Note: This article was submitted by DigiCare with offices throughout Southern Colorado. For further information please see their ad on the Inside Front Cover or they can be reached at 719-676-3277 or via their website at www.digicarehearing.com

Dad, I dont think it is safe for you to drive anymore.Mom, have you considered Assisted Living?You are not eating very well and I noticed you did not take your medications again last night that I left out for you.Mom and Dad, the house is falling apart around you. Have you considered bringing in some help with yard work, repairs, and maybe housekeeping?As an adult child who is helping to care for a parent, you might be facing a tough conversation with a loved one. There are ways to make those discussions easier and most of all, respectful, to those that have loved and cared for you over the years. Starting the conversation can be as easy as Dad I am concerned about (fill in the blank) You may find that they have been sharing some of these same concerns.First, be respectful of the aging process. Physical and cognitive changes can be scary, and sometimes hard to acknowledge and accept. Educate yourself on options available, from help at home with household chores, additional medical care or assisted living options. Understand that you are possibly asking a loved one give up a portion of their life, whether it is driving, making meals, or even living in their home. You are possibly proposing that they close a chapter of their lives.Secondly, dont ignore things such as not eating, failing to take medications or a change in how the home is kept. Do try to open up a conversation on what you are observing and share information you learned from educating yourself on options which could help them. Get help or guidance from professionals if appropriate.Lastly, understand that the choice, whatever it might be, is ultimately theirs to make. Asking a parent to accept help with cleaning, with cooking, or even help with bathing can be a big deal to them.Dont avoid those tough conversations, but handle them with compassion and understanding.Editors Note: This article was written by Laura Cooley, CSA. Laura is the local owner and Certified Senior Advisor for Care Patrol and may be reached at 719-373-0040 or by email at laurac@carepatrol.com

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For more information on the author, Cypress Springs, CLICK HERE!Mental health is extremely important for older adults because poor mental health can have an adverse effect on the overall health of the body. According to the Center for Disease Control (CDC), over 20% of seniors have had a mental health concern but only about two out of three received treatments. Seniors are at a huge risk for anxiety and depression due to chronic disease, isolation, and loneliness.Each October 10th, the World Health Organization (WHO) celebrates World Mental Health Day with the goal to help raise awareness and help people dealing with problems concerning mental health live better lives with dignity.Here are three ways seniors and their loved ones can improve their mental health:Support During TraumaHere are a few ways to help reduce anxiety during periods of stress due to uncertain times. Were not out of the woods yet, which means the pandemic can be extremely taxing on your mental health.Benefits of FriendshipsTime and again, research shows that seniors who have a close group of friends tend to live longer than people who dont.Continue to Flex Your MindBe sure to flex that muscle daily! Whether its puzzles with a loved one, reading a new novel, or flying a kite, routine brain exercises help you maintain healthy cognitive function.

To learn more about Tracy Aviary,CLICK HERE.What do a horticulturist, an educator, a Nature Center manager, a conservation biologist, and a CEO have in common?For starters, they all work at Tracy Aviary. But more importantly, this hodgepodge of professionals strapped on their masks and pulled on their gardening gloves to bring a long-anticipated vision to life: restore the meadow along the Jordan River.On April 29, ten members of the Tracy Aviary team got to mulch, dig, and water to install Monarch ButterflyWaystationsalong the Jordan River Parkway Trail in South Salt Lake. These waystations are five 10 x 10 garden plots installed along a quarter-mile stretch of the trail. In each plot, Aviary staff planted wildflowers and plants native to Utah. These plants are well-adapted for our dry climate and are expected to fare well in the sandy soils found in this part of the river trail. These plants are: yellow cleome, showy milkweed, rabbitbrush, oakleaf sumac, sulfur buckwheat, fourwing salt brush, big sagebrush, cliff rose, little bluestem, and firecracker penstemon. Since their planting, bikers, walkers, and runners on the trail have been stopping by to curiously look at the progress ofthesebaby plants.Early on in the Coronavirus outbreak in Utah, project leads Anne Terry, Lucila Fernandez, and Matthew Utley spent weeks planning how to mitigate transmission risk during the Waystation project. What was once an activity for a large-scale Earth Day event was scaled down to a staff-run activity. It is now maintained by small crews of volunteers. Featured here (left to right): Matthew Utley, Kate Kohut, and Anne Terry.What is the purpose of a Monarch Waystation?These garden plots of native plants and wildflowers are specifically designed and certified as habitats for Monarch Butterflies to find shelter, food, and a place to lay their eggs. The Monarch Waystation Programis a hemispheric effort to create safe migratory highways for Monarch butterflies by encouraging groups and individuals to set up such gardens along the annual flight path of these brilliantly colored,ecologically significantand culturally reveredbutterflies.A flight path is technical jargon for the route of their movements each year. The Monarch butterflies that we see in Salt Lake migrate twice a year. In early February-March, they fly north from central Mexico into the California coastline and the intermountain Rockies. Then, in late September - October, they migrate south back to Central Mexico. These Waystations are to the Monarch butterflies as gas stations and hotels are to humans; the butterflies use the Waystations as places to refuel and destinations to stay in.For Monarchs, the Waystations are especially important because they require the planting of native milkweeds for certification. Monarchs have a special relationship with milkweeds because it is their only food source. For this reason, Monarchs lay their eggs on milkweeds. Once the eggs hatch about four days later, the Monarch caterpillars go on a feeding frenzy on the milkweed leaves for about two weeks. At this point, they find a spot to form a cocoon, and emerge as a butterfly about 10 days later.Its not just about the Monarch butterfliesThe added benefit of focusing on making safe, healthy habitats for a species like the Monarch Butterfly is that doing so also provides space, shelter, food, and water for many other animals. Pollinators, animals that feed on nectar or seeds of plants and spread pollen due to contact with various plants, use these gardens, too. Some of the frequent visitors include: hummingbirds, bees, beetles, and bats. Many of these pollinators undergo similar migrations to the Monarch Butterfly and may also take advantage of large-scale networks of pollinator gardens and restored meadows, like Monarch Waystations, to successfully make this bi-annual trek! Other animals, like American goldfinch, stay year-round and will take advantage of the resources made available to them in these plots throughout the entire year.Many trowels, many hands; the more, the merrier for pollinators!Tracy Aviary is not the only entity in Utah that is installing Monarch Waystations along the Jordan River, and the Monarch Butterflies will benefit because of it! As with many conservation efforts, it takes a village to address issues hurting the land, as well as restore and care for its waterways, soil, plants, trees, and animals (including us humans). In the case of the Monarch Waystation, our counterparts atUtahs Hogle Zooand The Jordan River Commission successfully installed Monarch Waystations along the Jordan River, too.As noted, it takes many people to coordinate a well-supported, and sustainable, project like a Monarch Waystation. Some plantings of this nature suffer because the coordinating body (in this case, Hogle Zoo) commits to follow-up care. This is troublesome for organizations that have limited capacity in the form of staff time to water growing plants and trees, and funding for supplies to water and weed.On planting day in early May, 10 volunteers and interns came to assist with the preparation of the plots and the heavy-lifting of installing the native seedlings. They also made seed balls, which are balls of clay and mud packed with native seeds. These seed balls are used as low-maintenance ways to proliferate wildflowers and native plants. Now, an enthusiastic neighbor whose home is nestled against the plots waters and weeds these gardens. He is especially watchful forwhitetop, a perennial with little white flowers from southwestern Asia that is very good at taking over space and soil nutrients that otherwise would be suitable for Utahs native plants. Hogle is now committed at a practical, and manageable scale: to periodically check in and assess additional action, as needed.With a similar thought process in mind,Tracy AviarysJordan River Nature Centeris working with volunteers from the mensHomeless Resource Centerin South Salt Lake to maintain Monarch Waystations. Once a week, a small crew of volunteers come from the shelter, put on their masks, and regularly sanitize their hands and shared equipment to visit each of the five plots and give them some TLC.Piecemeal RestorationThe pipe dream for the Tracy Aviary Jordan River Nature center is to bring back fields of thriving, vibrant wild meadow in James Madison Park, along with participating in a budding network of such meadows along the full 52-mile stretch of the Jordan River. However, as a Nature Center that is just starting up, our team does not want to compromise the implementation of such ambitions by biting more than we can chew.Installing, maintaining, and monitoring plant and pollinator activity at Monarch Waystations is an example of an intentional, step-by-step approach to restoration. Instead of weeding, replanting, and watering larger tracts of land in one go, Tracy Aviary hopes to break down the restoration of meadow habitats along the river with finite, manageable goals like expanding the Monarch Waystation network, one plot at a time. This allows us to evaluate how well management of the plots are going, and adjust accordingly as we proceed into subsequent steps to bring wild meadows back to the Jordan River.

One of the most difficult decisions adult children can face is discerning when to step in and support their aging parents with their basic daily living tasks.The decision to help an aging parent is complex, both emotionally and practically. Admitting the need for help and accepting assistance is not easy for older adults. Although every situation is different, here are six signs to consider when discerning if your aging parents need more assistance to maintain their independence at home.Changes in Personal Hygiene The first sign that it might be time for more help is an obvious change in appearance. Take note of unpleasant body odor, strong smells of urine on clothing or in the house, and infrequent bathing. Scan mom or dad looking for disheveled grooming habits, such as unkempt hair, untrimmed nails, unshaven face, or insufficient oral care.Medication Errors Next, take a look at mom or dads medication, both prescription and over the counter. Perhaps they use a pillbox and they have noticeably missed doses. Look for incorrect dosages as well by counting pills or reviewing their pillbox set up. Ask to go with them to their next doctor appointment to review their medication and verify their prescriptions.Neglecting Household Responsibilities Another sign that it might be time for more help can be very apparent when you visit mom or dad in their home. Look for dirty laundry piling up, dust buildup, unswept floors, unclean bathroom, extreme clutter, stains on carpet or furniture, and/or stacks of unopened mail. Look around for dirty dishes laying around or placed back in cabinets. Peek in the refrigerator and pantry to check for spoiled or expired food.Checkbook Activity A quick glance at your parents checkbook can be another indicator it might be time for more help. Look for mathematical errors, transposed numbers, checks that were written but not recorded, or checks that were written but never left the checkbook. Also look for unpaid bills or checks placed in envelopes but never sent.Withdrawal from Social Engagements Learn your parents typical weekly social engagements and take note of how often they cancel. Do they get out on a regular basis, or have they been staying home more than usual? Keep in mind that some circumstances are usual for canceling, such as bad weather or feeling ill. However, if mom continues to miss her weekly hair salon appointment, or dad regularly declines meeting up for breakfast with his buddies, these might be signs that its time for more help.Decline in Physical Mobility or Mental Faculties Finally, an apparent sign that it is time for more help is a noticeable change in mom or dads physical mobility or mental faculty. Watch your parents as they walkdo they shuffle and hold on to furniture as they walk across the room? Have you noticed a change in their hearing or vision? Do they have difficulty standing up? Also look for lapses in memory or judgement. If frequent, it is definitely time to intervene for their safety and well-being.Fortunately, you do not have to navigate this care journey alone. Visiting Angels understands the challenges that come with age and wants to come alongside to help you discern what services would best benefit your aging parents. Our team works with each of our clients to provide services that are individualized to meet their personal needs.Editors Note: This article was submitted by Greg Elliott, the owner of Visiting Angels of Boulder County. Greg can be reached at our Longmont office at 303-828-2664, or gelliott@visitingangels.com.

A lot of people, medical professionals included, do not know the difference between home health and non-medical home care. Home health is provided by registered nurses, physical therapists, medical assistants, speech therapists and occupational therapists. These professionals make short visits, usually an hour or less, to the home of patients to conduct specific, medical procedures and tests.Non-medical caregivers whether they be family members or hired, professional home care providers, help older adults with non-medical activities of daily living (ADLs.) Activities of daily living include meal preparation, assistance with bathing, dressing, toileting, light housekeeping, medication reminders, transportation and much more. Independent Activities of Daily Living (IADLs) include going on doctors visits, meal preparation, shopping, household management and much more. Additionally, many older adults face the issue of being socially isolated because their ability to drive, walk and communicate are compromised by their illnesses. Children and spouses can feel a high degree of stress if this issue is not ameliorated by professional companion care.It is very important for discharge planners, patients and their family to identify, acknowledge and plan for non-medical home care for patients and their elderly spouses with chronic conditions such as Alzheimers, dementia, ALS and Parkinsons disease.Over 90% of the medical professionals in attendance at a recent continuing education seminar about caregiver stress reported that they would change their professional performance by both a) Making an effort to determine if the family members would be available to provide the home care that the patient needs; and b) Recommending that families use professional non-medical home caregivers if there is a need.So, when confronted with the problem of caring for an older adult, using a professional non-medical caregiver is an option that can enhance the lives and well-being of both family members and the older adult who needs extra care. Here are some examples of outcomes created by families who chose to use professional, non-medical caregivers:Martha arrived and the entire household spirit changed. Words cannot adequately convey the peace that Martha brought to Mum and the family as a whole.You dont know how much I needed you all. Thank you is not enough!Very personable service. The staff are very professional, courteous, and understood our needs. The help was outstanding and much needed and exceeded our expectations during a great time of stress.Editorial Note: This article was submitted by Jared Caplan, M.S./Administrator License #017091 with Home Care Assistance of Dallas and may be reached at 214-363-3400 or by email at jcaplan@homecareassistance.com. See add on page 101 & 105

The City of Dallas Senior Services Program is a project of Housing/Community Services. The Program focuses on persons 60 and older who reside in the City of Dallas. The goal is to provide information and education on issues which impact the quality of life for seniors. This is accomplished through community outreach activities in the form of educational seminars, community fairs/expos, and presentations. The small staff provides limited casework and benefits counseling. They pride themselves in knowledge of community services such as home repairs, housing options, elder abuse and health related concerns of seniors. The goals are accomplished through collaboration and coordination of services with other agencies and programs serving seniors.The Program also serves as staff for the Senior Affairs Commission. This is a 15 member commission appointed by the City of Dallas Council members respective to their district but not always correlated to each district. The Commission meets on the third Monday of each month excluding July. The commissioners are the voice of the community, bringing to light the issues pertinent to seniors in their district. Their role is to identify issues which could affect City policy and services to older residents. They are the driving force behind MayFair Senior Expo, luncheon and dance in celebration of Older Americans Month in May. The Commission advocates for budgetary items to improve the lives of seniors in the City of Dallas. Dallas is the only City in Texas to have such a viable and active senior community within City government. Dallas is fortunate to have City leaders who support the value of older citizens.Editorial: Article provided by Valencia Hooper-Alexander, LMSW, Manager, Senior Services Program, City of Dallas, Housing/Community Services.

Family caregivers possess an enormous amount of knowledge about what their elderly relatives need, but sometimes making decisions about services and coordinating them over time can be overwhelming. In this case, additional professional advice and expertise can be very helpful. You do not need to do this alone!A geriatric care manager (GCM) is a professional who has specialized training and experience in providing care for older adults. Most GCMs hold graduate degrees in social work, gerontology or nursing. The primary role of the GCM is to lift the burden off of family members and other caregivers, so that they can resume their role as spouse or child, uninhibited with burden of care planning, monitoring and coordination.GCMs are experienced in working with families, evaluating needs and dealing with complicated family dynamics. They will make home visits and assist in determining eligibility for resources. GCMs interface with family members and professionals from different areas, such as, legal services, health care, and housing. Families can choose what they need help with. These professionals can:Make an assessment about the need for homecare and other services;Develop a care plan about the specific services needed;Coordinate home and medical care and hire home care workers;Monitor home care services and make needed adjustments;Secure respite care when needed;Provide assistance to families in addressing legal and financial issues;Assist in dealing with the complicated government benefits;Make placement recommendations;Provide education, information and referral resources; andDirection on guardianship or conservatorship.It is the forte of GCMs to answer questions involving in-home assessments, care options, home care, finding the best living arrangements, community resources, alerting children who live at a distance, and other legal and financial issues. By being able to explain options, arrange for services, coordinate care and monitor changing needs of individual clients, GCMs provide continuity and serve as valuable resources.GCM fees are dependent upon the combination of services to be provided and the complexity of the individual situation. The typical scenario might be: client contacts the GCM for an initial consultation, the consultation is followed up by an agreement to perform a needs assessment, after which a meeting is scheduled between the GCM and the client to discuss the findings. After the assessment is complete the GCM provides a range of care options for the family.Author: Todd Chambers, L.C.S.W. Todd is the owner of All the Comfort of Home, Inc. a provider of homecare and geriatric care management services. He can be reached at 303-346-1292.

I have been featuring articles focusing on the scams and exploitation tactics that have been targeted at seniors in Southwest Florida. Sadly, however, statistics show that seniors continue to be victimized at an alarming rate. Please take steps to protect yourself before you are a victim. Be careful, informed and prepared!Be aware that you are at risk from strangers and those closest to you. Over 90% of all reported elder exploitation is committed by family members. Sadly enough, most often children and grandchildren are the culprits of financial deception. Common tactics are to deplete joint checking accounts, promising and not delivering care in exchange for monetary compensation or property, and outright stealing right under the victims nose. Surround yourself with trusted, ensured, bonded, experienced professionals that can provide you with information and security. When dealing with home repair or service providers, check theFlorida Department of Professional Regulation to verify appropriate licensing.Never purchase anything from someone who calls or visits without being invited. This is especially true when dealing with charitable organizations. If you are interested in the product or wish to know more about the charity, invite the solicitor to send you material that you can examine at your convenience. Legitimate companies and charitable organizations will never pressure you for money. Remember, you are in control!Shred, Shred, Shred. Identity theft is a profitable business for crooks. Monitor your bank and credit card statements and report any discrepancies immediately to your financial institution.Dont give any personal information over the phone unless you initiated the call. Legitimate businesses and agencies will not call you asking for your personal information over the phone or email.Sign up for the Do Not Call List. Visit www.donotcall.gov, or call toll-free 1-888-382-1222 from the phone you wish to register to stop telemarketers from calling you. This service is sponsored by the Federal Trade Commission. Remember to register both your home and cell phones.If you suspect financial exploitation or a potential scam, report it to local law enforcement immediately. LEAPP (Lee Elder Abuse Prevention Partnership) is a local coalition advocating against elder abuse and exploitation. To learn more about LEAPP, contact United Way 211. For more information on assistance for seniors, contact the Elder Helpline toll-free at 1-866-413-5337.Editors Note: This article was submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator, Seniorchoices for Southwest Florida, Inc. Elder Helpline 1-866-413-5337.

African Americans are at a higher risk of developing Alzheimers disease than Caucasians. African Americans have an increased risk of early onset of Alzheimers disease than other ethnicities because of several risk factors related to age, underlying health conditions such as hypertension, diabetes, heart disease, and stroke, genetics, and family history. The most significant barrier for African Americans in early diagnosis of Alzheimers disease is closely linked to individual health beliefs and a lack of knowledge among both at-risk patients and family caregivers. Some in the African American community believe that a change in cognition in an elder is a normal part of aging. African American family caregivers often delay seeking a medical diagnosis for their family members mainly because they lack adequate knowledge of early Alzheimers disease signs and symptoms. In addition, poor physician-caregiver relationships also lead to delays in Alzheimers disease diagnosis among African Americans. It has further been found that African American caregivers do not become knowledgeable about Alzheimers disease until after their loved ones diagnosis.While Alzheimers disease strikes both males and females and manifests across races, elderly African Americans are twice as likely to be affected by Alzheimers disease and cognitive damage in all age groups. Dr. Stanita Jackson, a recent Ph.D. graduate of Walden University, conducted a qualitative, grounded theory study to understand if family caregivers perceptions influence the delay in an early Alzheimers disease diagnosis for their loved ones. In her study, Dr. Jackson interviewed eight African American family caregivers using in-depth, one-on-one, semi-structured, interview questions to gather data about their beliefs, gender biases, and observed barriers towards their loved ones. This data was significant to determine if unique cognitive patterns exist that better explain why African Americans are at a higher risk for a delayed diagnosis of Alzheimers disease than the elderly of other racial backgrounds. The findings of this investigation revealed that African American caregivers do hold integrated belief sets that contribute to the delay of an early Alzheimers disease diagnosis for their loved ones regardless of gender. There is a significant lack of family caregivers knowledge about the disease. The combined results from her study may support the development of a new theory of family caregivers knowledge and understanding of Alzheimers disease to create more awareness and techniques so that family caregivers can detect Alzheimers disease early on in their loved ones.The desire for someone to acquire knowledge must first begin with the acknowledgement that there is a problem, affirms Stanita Jackson, Ph.D., and longtime volunteer with the Greater Dallas Chapter of the Alzheimers Association. Family caregivers in this study expressed some significant recommendations. First, the importance of caregiver support, especially from family and friends. Second, knowing how to navigate resources for Alzheimers disease care and financial, legal, and medical assistance. Lastly, family caregivers voiced the need to become more knowledgeable about the disease to educate the next generation in hopes of early recognition if they were to experience an early onset of Alzheimers disease. In conclusion, if individuals lack proper knowledge about Alzheimers disease, it will influence diagnosis delay in loved ones in some aspect. There is a significant requirement for community outreach and educational awareness about Alzheimers disease within the African American population. The recommendations for this study invite all community stakeholders to participate in the awareness and educational involvement of Alzheimers disease and further suggest additional research to be conducted on Alzheimers disease diagnosis delay of the illness in African Americans and other minority groups.

Music-Thanatology is a musical/clinical practice that unites music and medicine in end of life care. The music-thanatologist utilizes harp and voice at the bedside to lovingly serve the physical, spiritual and emotional needs of the dying and their loved ones with prescriptive music.Prescriptive music is live music that responds to physiological changes observed in the patient moment by moment. For example, by observing vital signs such as heart rate, the music-thanatologist provides a musical prescription that is tailored to each specific situation. The warmth of this living music can bring solace, dignity and grace to those nearing the ultimate journey at the end of life.This music can help to ease the physical symptoms such as pain, restlessness, agitation, sleeplessness and labored breathing. It offers an atmosphere of serenity and comfort that can be profoundly soothing for those present. Difficult emotions such as anger, fear, sadness and grief can be relieved as listeners enter into a musical presence of beauty, intimacy and compassion.Music-Thanatology is not intended to entertain or distract the patient. Instead this music allows the patient to enter into the unbinding process of letting go in his or her very own personal way.In general, the music is quiet, restful and meditative. This music, referred to in Music-Thanatology as prescriptive music, is in fact music which is prescriptively delivered and is more specific to individual patient needs based on observations of the patients vital signs and overall affect. While there is a place for commonly known music or old favorites during many phases of life, music-thanatologists will consciously steer away from familiar music toward music that is unassociated with particular memories, thoughts or feelings. This approach encourages the listener to simply receive on a deep level.Whether conscious or unconscious, the music is patient directed since we connect at the level of breath, pulse, pain, effort and tension. In addition to this medical delivery of music, the music seeks to be an expression of beauty and love; and as such, it transcends diverse affiliations of faith and culture.Since antiquity, music and medicine have a long tradition as allies in healing. Music-Thanatology is a contemporary field rooted in that same tradition. Many physicians, nurses and caregivers welcome music vigils as an integral form of care for relieving suffering and bringing comfort for their patients and families.Editors Note: Christine Jones, CM-Th, M.I.S., B.A., is a certified Music-Thanatologist living and working in the state of Utah and may be reached by email at lyricalharp.jones@gmail.com

For more information on the author CarePatrol, CLICK HERE!Most of us have heard of Alzheimers disease and have a sense of the debilitating affects that it has on a person. It is often the term that comes to mind when we hear the word dementia. What most of us dont know, is that there are more than 10 types of dementia, of which Alzheimers is but one iteration.We work with many clients seeking memory care. As consultants and placement specialists, the CarePatrol Baltimore Team needs to be well versed in the different types of dementia. The CarePatrol Team must have a deep understanding of the communities in our region that specialize in, or have accommodations to meet, the needs of the various types and intensities of dementia patients. For this reason, as the Founder of CarePatrol Baltimore, I recently became certified as a dementia care trainer.Memory loss is a primary indicator of dementia, symptoms such as depression, confusion, coordination problems and others may also be present. This is caused in all cases by changes in the brain. Changes that may also affect personality, behavior, and the ability to perform basic tasks. The changes, often caused by disease, are typically not reversible and affect language and decision making in addition to memory, depending on the areas of the brain that are impacted. 1Some symptoms are caused by the dementia, and some are a co-morbidity that need their own treatment program separate from the dementia. An example being depression. Depression often goes hand in hand with dementia but is a wholly separate disorder and requires its own treatment plan._______________________There are lists available online that break down the different types of dementia. We think this one by Healthline does a good job:https://www.healthline.com/health/types-dementia________________________For memory care placement, it is important to have a whole picture of the symptoms being displayed by the patient. Different types of dementia are caused by different brain afflictions, a lack of blood flow (Vascular), an attachment of proteins to nerves in the brain (Parkinsons, Lewy body), and bleeding in the brain (Wernicke). It can also be caused by a combination of causes. We do a thorough intake assessment to have the best and complete picture of the individual. Not all patients exhibit all symptoms of their type of dementia. And in some cases, a formal diagnosis is not available. The symptoms become more important to understand as we work towards the safest living solution.The primary symptoms we look to accommodate and factor into the decision-making process include:Disorientation and confusion clearly defined areas, circular hallways to avoid dead ends, and visual labeling are necessary aspects for patients exhibiting these symptoms. This is one of the earliest and most common symptoms of dementia. 2Language difficulty forgetting words, losing track of conversation, lost ability for reasoning and judgement. This symptom requires care givers to be patient and empathetic. Often having to repeat themselves over and over, and providing direction for simple tasks.Hallucinations and visual problems Understandably, this symptom can create panic and confusion in the patient. Experience dealing with hallucinations prepares a community for what your loved one is going through.Sleep disturbances difficulty falling asleep, waking in the night, and falling asleep suddenly during the day can all wreak havoc on a patient. Safety as well as overall health is at risk with patients who suffer from sleep disturbances.Behavior problems such as violence or sexual undertones i.e., thinking someone else is their spouse, thinking a care provider is a home intruder, or other more far out behaviors are often one of the symptoms that cause patients not to be accepted to a care center. Lewy Body Dementia and Vascular dementia patients are often not accepted at some communities because of these behavior problems. Knowing the extent of the symptoms and the capabilities of the community is the best way to find a good fit for the patient.Wandering 6 in 10 people with dementia will wander according to the Alzheimers association3. This very common symptom of dementia requires safety precautions such as enclosed outdoor areas, tracking bracelets, key coded doors and elevators, and alert systems. This is one of the highest areas of difficulty for memory care communities.Fall risk difficulty in walking, weakness, and trembles are all common symptoms. Fainting is also a possibility. It is imperative that communities remove all fall hazards and rooms are set up with fall prevention in mind. Rug removal, no wires to trip over or uneven floors.In addition to managing these symptoms, it is important to provide cognitive stimulation, healthy meals, and encouragement to eat, and a means of activity appropriate for the patient. Also, be informed about how they handle difficult behaviors. You do not want a memory community that relies on anti-psychotic medications. Discuss whether advanced care is available. Dementia is usually a progressive disorder. There are a lot of considerations that go into memory care placement. Reach out for a consultation, we are here to help.1. https://www.healthline.com/health/types-dementia2. https://www.aarp.org/aarp/caregiving3. https://www.alz.org/help-support/caregiving/stages-behaviors/wandering

Seniors have more options than ever to pursue a healthy, social lifestyle in retirement. Often, staying healthy in retirement means making smart nutrition choices, planning for a rainy day and putting in the extra effort to make new friends while maintaining bonds with those who have been close for decades. At New Pond Village in Walpole, our community takes a comprehensive approach to helping residents age in the best way possible conveniently in one place where fitness opportunities, nutrition options, financial security and social interaction are all part of the daily routine.Here are some tips that anyone can use to age well:Are you engaging in enough physical activity? Physical exercise is one of the best activities you can enjoy to keep your body and mind in top shape. Avoiding physical activity can lead to a reduced level of health and quality of life. At New Pond Village, our residents enjoy strolls on our walking paths, work up a sweat in our fitness center and even join an exercise class to achieve personal fitness goals.Another way to age healthily is by spending time in the great outdoors. Getting outside promotes relaxation and overall well-being. At New Pond Village, that often means residents enjoy a Sunday afternoon hike or spending time in the community garden. A trip to nearby Boston or Cape Cod also proves a popular option.The importance of social interactions for seniors should also be top-of-mind. We have known for years that many seniors are at risk of feeling isolated, which, according to some studies, can leave a person at higher risk of developing dementia. Meanwhile, those who engage in daily social interaction may have a significantly lower risk. Our residents stay social by joining each other for activities throughout the day, enjoying a glass of wine at our newly renovated community bar, or by sharing a meal and conversation in our dining room.At New Pond Village, taking advantage of Lifecare also means that you have the confidence that comes with projecting the cost of future health care needs. And as a continuing care retirement community, New Pond Village is ready to meet your care needs in the future if they happen to increase.Aging is about taking care of the mind and the body and being deliberate each day in committing oneself to live well in retirement.Editors Note: This article was submitted by Adam Manchester, Executive Director. He may be reached at 508-660-1555 or by email at amanchester@benchmarkquality.com

To learn more aboutDanville Support Services,CLICK HERE.Hindsight is 20-20. This is especially true for adults who are suddenly faced with a crisis in caring for an aging parent or loved one.Senior Editor ofCaring.com, Melanie Haiken prepared 6 Things I Wish I Knew Before I Cared for My Parents, to help people who might otherwise be blindsided by the demands of caring for an aging parent.The advice is gathered from people whove been there.I Wish Id Been More Realistic About What I Could Do.I Wish Id Known That Medications Can Affect People Differently as They Age.I Wish Id Understood How Attached My Mother Was to Her Things.I Wish Id Realized That Someones Memory Can Seem Fine, and They Are Still Losing Mental Capacity.I Wish Id Understood Sooner That Dementia Causes Anger, Rudeness, and Crazy Behavior.I Wish Id Sought Medical Advice About What to Expect From My Parents Health Situation.The fact is caring for an aging loved one is a demanding, always-on endeavor. Its often a tough physical challenge helping seniors bathe or do household chores. Its also an emotional weight that can drain care givers of vital energy. Lastly, its a mental challenge to stay up on all the developments in senior care, plus all the prescribed medicines, doctor appointments and so on.The good news is Danville provides the essential support that you and your aging parent or loved ones need. How much support is up to you. We provide everything from live-in care to just one hour a week. We can come by and play cards and check on your loved one, or we can take on more personal responsibilities, like grooming, keeping active and providing someone to talk to and interact with.Its important to know that by reaching out for help, you are not giving up and there is no reason to feel bad. With Danvilles help, you gain more free time to spend with your loved one, where caretaking is not the main priority. Doesnt that sound like a winning plan?

When a nursing home or assisted living home collects a resident's income, depositing the same, deducts for rent and other services provided by the facility (haircuts, manicures, co-payments for medical/pharmacy expenses), and acts as a fiduciary for this resident to the extent of services provided by the facility. I do not know the ultimate authority to whom the facility is answerable. It seems that if a resident has no family or has not given POA to someone, the facility is ultimately answerable to the State.#listing_mgr{1 basic_search}#