SRDA - Meals on Wheels

Today, the average life expectancy is at a record high of 79 years. As we get older, even the most independent among us may experience physical declines or financial hardship that strips away our independence. Add to that an increase in geographic mobility of our families, and the result is millions of seniors left behind, hungry and alone.1 in 4 older adults lives alone, with 1 in 5 feeling lonely. Social isolation among older adults is associated with an extra $6.7 billion in Medicare spending each year. Nearly 9.5 million seniors are threatened by hunger, with more than 5.5 million of which are food insure or very low food secure. MEALS ON WHEELSMeals on Wheels has been guided by a single goal since its inception, to support our senior neighbors to extend their independence and health as they age. What started as a compassionate idea has grown into one of the largest and most effective social movements in America, currently helping nearly 2.4 million seniors annually in virtually every community in the country. Frequent in-home visits provide unique opportunities to meet nutritional needs, combat social isolation, address safety hazards and provide holistic care.CONGREGATE MEALSCongregate meals offer nutritional and social benefits. They bring seniors together to enjoy meals. Seniors often have a difficult time cooking interesting meals for themselves. SRDAs delicious meals provide great nutrition that will keep seniors healthy as well as providing an outlet where seniors can create friendships and get to know other seniors in their area. SRDA offers transportation for seniors that are interested in congregate meals, but do not have the ability to drive themselves. In addition to serving healthy meals, the program presents opportunities for social engagement, information on healthy aging, and meaningful volunteer roles, all of which contribute to an older individuals overall health and well-being. SRDA has over 10 sites throughout Pueblo County to join.Senior Nutrition programs help decrease food insecurities that many older adults experience, in addition to decreasing isolation. For more information call: 719-543-0100.Editors Note: This article was submitted by Tara Morrow, SRDA Deputy Director. For more information, contact the SRDA Active Adult Center at 719-554-8900.