To learn more aboutAlzheimer's Association of Utah, CLICK HERE.Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. Alzheimers is the most common cause of dementia. Alzheimers is a specific disease. Dementia is not.Learning about the two terms and the difference between them is important and can empower individuals with Alzheimers or another dementia, their families, and their caregivers with the necessary knowledge.Dementia overviewDementia describes a group of symptomsassociated with a decline in memory, reasoning, or other thinking skills. Many different types of dementiaexist, and many conditions cause it. Mixed dementiais a condition in which brain changes of more than one type of dementia occur simultaneously. Alzheimer's disease is the most common cause of dementia, accounting for 60-80% of dementia cases.Dementia is not a normal part of aging. It is caused by damage to brain cells that affects their ability to communicate, which can affect thinking, behavior and feelings.Alzheimers overviewAlzheimers is a degenerative brain disease that is caused by complex brain changesfollowing cell damage. It leads to dementia symptoms that gradually worsen over time. The most common early symptom of Alzheimer'sis trouble remembering new information because the disease typically impacts the part of the brain associated with learning first.As Alzheimers advances, symptoms get more severe and include disorientation, confusion, and behavior changes. Eventually, speaking, swallowing, and walking becomes difficult. There is no way to prevent, cure, or even slow Alzheimers disease.Though the greatest known risk factorfor Alzheimers is increasing age, the disease is not a normal part of aging. And though most people with Alzheimers are 65 and older, approximately 200,000 Americans under 65 have younger-onset Alzheimer's disease.Help and support are availableIf you or a loved one has been diagnosed with Alzheimer's or another dementia, you are not alone. The Alzheimer's Association is the trusted resource for reliable information, education, referral, and support to millions of people affected by the disease.Find out more information by clicking herehttps://www.seniorsbluebook.com/senior-resources/alzheimers-association-salt-lake-city-ut-2

Grow Your World and Green Your Community by Joining a GARDEN CLUB As nearly 200,000 men and women of all ages and backgrounds across the nation can attest, the rewards of belonging to a Garden Club go far beyond the pure pleasure of growing things. Joining a local Garden Club is a great way to green your thumb, but a membership also provides an opportunity to expand your interests and build lifelong friendships while bettering your community and the environment. A Garden Club will give you access to people who are experienced in gardening in your locality and you will find their assistance in valuable. Our National Garden Clubs Conservation pledge is: I pledge to protect and conserve our natural resources of planet earth and to promote education so that we may become caretakers (stewards) of our air, water, forest, land and wild life. Garden Clubs of Idaho, Inc. is a 501 3 nonprofit educational organization and a member of National Garden Clubs, Inc.. Garden Clubs of Idaho, Inc. is state wide organization associated with the Pacific Region of National Garden Clubs, Inc. and National Garden Clubs, Inc.. Garden Clubs of Idaho, Inc. has fifteen Garden Clubs and almost 500 members. Seven of the Garden Clubs are located in the Treasure Valley. Activities of our clubs include civic beautification funded through grants, charitable donations, and fundraising. Clubs annually sponsor horticulture education and seminars and regularly organize presentations about landscaping, cultivating and growing a wide variety of plants and vegetation. In addition we award annual scholarships to students for the study of horticulture. Flower Show Judges Schools and Landscape Design Schools are offered to our members. Clubs also compete for State, Regional and National awards on a regular basis. Garden Clubs of Idaho, Inc. encourages anyone interested in becoming a member of a Garden Club to contact any of the Garden Cubs listed below or the State Membership Chairman, Janet Petersen at janetnpeter@gmail.com. Go on; why not give it a try. Oct. 2013 Southwest District Garden Clubs of Idaho Garden Clubs of Idaho, Inc. State President: Karen Mallon 208-853-6108 mallonkl@gmail.com

Exploring the unique role of social workers in hospice.March is Social Work Month, a period for recognizing the 680,000 social workers who empower and advocate on the behalf of vulnerable individuals and communities all over the country. VITAS Healthcare understands the value of their contributions intimately, as each VITAS hospice team is staffed with a social worker to ensure that the needs of patients and families are meta model that has proved beneficial since our first patient over 40 years ago.Social workers are true jacks of all trades: They help patients navigate the complex healthcare system, offer supportive counseling and advocate for patient decisions. This doesnt mean employing a one-size-fits-all approach to patient carehospice social workers perform a complete assessment for each patient to develop an individualized care plan.Social workers are present in nearly every sector where social welfare is at stake, providing a combination of emotional support, resource management, community organizing and service coordination. VITAS social workers are no different, undertaking many roles to help patients and their families feel understood and respected.For instance, a VITAS social worker may help a new patient update their will and establish end-of-life care preferences, or meet with the family caregiver to gauge their stress level and determine if additional support if necessary. They can help align the patients end-of-life goals and the physicians plan of care, contact distant family members, or plan a party for a patient. Even seemingly small gestures go a long way in improving the patients quality of life.Hospice social workers can be a calming force for families as their loved one approaches death, offering supportive counseling and helping them through the process of anticipatory grief. They can also connect families with funeral, cremation and/or burial professionals.Countless patients and families can attest that social workers serve as the catalyst that makes good things happen. If you know a social worker, show them your appreciation during National Social Work Month. If youre a social worker, let VITAS be the first to thank you for everything you do.For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.Article written byBy Cathy Carlson, general manager for VITAS Healthcare in Chicago

Wound carerefers to specific types of treatment forpressure sores, skin ulcers and other wounds that break the Skin.Most Home Health Agencies and Skilled Nursing Facilities will provide wound care services to their clients. Some agencies may employ specialty nurses to provide and instruct in care specifically for ostomy patients and for more complicated wounds.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

As the time comes to enjoy your retirement or assisted living community, one of the most common dilemmas for you or your kids is what to do with your house. Everything around you is changing; the last thing you should worry about is selling your house. The market may not even allow the sale of your home. The market has been declining over the last several years and days on the market can be long. You may not even have any equity in it and have to bring money to the table just to get it closed. Maybe the house is your only investment and you want to keep it. At some point in time, the market will surely rebound, but how long will that be? One of the best options may be to rent your home. If not for you, maybe for your kids.Rental property vacancy rates are close to record lows!The Denver and surrounding areas are experiencing record low vacancy levels and the housing rental market is as strong as it has been in years. In many cases, you can rent your home for more than your mortgage and actually make a little money. How nice would it feel to not have to sell your home and actually make money on it.Relieve the stress and rent your home!With all that is going on in your life, the last thing you want to do is be a landlord. This is why you hire a qualified property management company. Many people know this market is booming right now so everyone is getting into the business. Be careful and do your due diligence. You should look for an established company and someone that has rental experience. It doesn't hurt if they own some of their own rental properties. Make sure they are insured, do credit and background checks on all potential tenants, and have the ability to take care of all maintenance issues. They should be partnered with an attorney in case of evictions or keeping up with new laws. Ask how they handle the maintenance issues. Some companies up charge you for the services that are rendered. Make sure the property manager has to get your permission to do repairs over a certain dollar amount. Finally, make sure you have an agreement in writing. A good property manager can help you make the most out of your rental property. In this market, it may be good idea to rent your property, but make sure you hire the right property management company.Renting your house is a great solution for the short and long term.Editors Note: This article was submitted by Lance Becker and Tim Emery of Investment Strategies Property Management Services. They may be reached at 303-770-2409 or by email at lbecker@stixandstones.net . Visit their website at www.stixandstones.net

CareAparent Receives 2022 Employer of Choice AwardTwin Cities Home Care Agency Receives Top Award from Home Care Satisfaction FirmWoodbury, Minn. February 9, 2022 CareAparent announced today that it has received the 2022 Best of Home Care Employer of Choice Award from Home Care Pulse. The Employer of Choice Award is granted only to top-ranking home care providers based on caregiver satisfaction scores gathered by Home Care Pulse, an independent satisfaction research firm for home care. CareAparent is recognized among the best employers in the in-home care industry.Were excited to congratulate CareAparent for their well-deserved achievement: earning the Best of Home Care Employer of Choice Award, says Todd Austin, President of Home Care Pulse. Since this award is based on employee feedback, it shows the dedication CareAparent has to providing their employees with a great working experience, ensuring clients have well-trained, compassionate caregivers.Best of Home Care Employer of Choice award-winning providers work with Home Care Pulse to gather feedback from their field staff via live phone interviews each month. Because Home Care Pulse is an independent company, it is able to collect honest and unbiased feedback.We are honored to be named an Employer of Choice by Home Care Pulse, says Lisa Lofquist, CareAparents Home Care Administrator. We strive to be the best workplace possible for our employees so they in turn can provide excellent care to our clients. This award is an outstanding recognition of these efforts, and we are motivated to continue empowering our team to serve others.At Home Care Pulse, our mission is to help home care businesses create an experience that goes beyond client and caregiver expectations, says Todd Austin, President of Home Care Pulse. When we see agencies like CareAparent that provide a truly outstanding employment experience, we know were on the right track. CareAparent has worked extremely hard to provide high-quality care and employment, and their work hasnt gone unnoticed. This award allows them to provide proof of quality to potential clients and caregivers.To find out more about CareAparents commitment to excellence to employees and clients alike, please visit CareAparent.com or call 651.702.HOME (4663). If interested in joining the CareAparent team, visitCareAparent.com/Careers.CareAparent provides in-home care for independent living. Licensed by the Minnesota Department of Health, accredited by The Joint Commission, and certified by Medicare, CareAparent offers comprehensive home health care solutions throughout the Twin Cities so clients can continue to enjoy life while living independently and safely at home. For more information, visit CareAparent.com or call 651.702.HOME (4663).Home Care Pulse leads the home care industry in experience management, online training, and review management. Through its Care Intelligence Platform, HCP empowers home care providers to attract and retain caregivers even during a historic caregiver shortage. HCP also conducts the annual Home Care Benchmarking Study, the most comprehensive survey of home care providers in North America and administers the annual Best of Home Care awards to agencies that achieve best-in-class client and caregiver satisfaction scores. For more information, visithttps://www.homecarepulse.com/.

Many older Veterans never look into their VA Healthcare benefits, believing they are reserved primarily for the most disabled veterans or those with the least amount of money. Please dont make that mistake.Talk to your fellow Veterans at the VFW, The Legion or to the VSO at your town hall or senior center. The VSO, your local Veterans Service officer, is an added benefit for Massachusetts Veterans (See article on why you should contact your VSO.)For a second opinion, seek out Veterans who get their care at the VA. The VA can provide access to an entire Primary Care Team. That team will communicate with each other on a regular basis about YOUR care and how to help you reach your health goals. You can go to the VA and still continue with your community based Primary Care Provider or choose to get all your medical needs from the wide assortment of services available at the VA Boston.According to the 2012 U.S. Census, there are in excess of 12.4 million Veterans age 65 or older. As Veterans age, the VA is ready to address a variety of issues including your changing health risks. Veterans, like most older Americans, wish to stay in their home independently as long as safely possibly. The VA has resources focused on making this a reality, including: Home Based Primary Care, intended for Veterans that have difficulty keeping and maintaining their medical appointments, is a unique benefit that brings the entire Primary care team to your home to provide medical care. Telehealth, a great option for Veterans that have cardiac concerns in addition to other medical issues, is a daily monitoring of vital signs through a nurse who keeps in telephone contact with you providing support and guidance if there is a change in your blood pressure, weight or blood sugar. Mail order medications In home respite and in patient respite.The VA will pay for attendance at an Adult Day Program with other Veterans in the community contracted by the VA. This gives Veterans socialization opportunities and provides respite for caregivers to attend to their own needs while their loved one is getting care.The VA also provides glasses, hearing aids, orthotic shoes and medical equipment such as scooters, wheel chairs walker, canes, a life alert button that when pressed calls 911 and possibly a chair lift, if eligible.The VA has a robust Mental Health clinic for older Veterans. As people retire many look back on their life and make meaning of it or try to resolve things that have been troubling them. The VA has several time limited groups and longer term groups on Brain Health, Insomnia, Acceptance, and Commitment Therapy and Mindfulness. These groups are a great way to meet other older Veterans, retired and living at home looking to meet other people and find healthy activities.The Brockton VA has an awarding winning Creative Arts Studio where participants can take art or music lessons or participate in Yoga.. You might be surprised at what you are missing. Come and check out your options at the VA Boston Healthcare System.Submitted by Gayle Clark, LICSW, Geriatric Mental Health Outpatient Clinic, US Dept. of Veterans Affairs, VA Boston Healthcare System. For more information, contact David Hencke, VA Boston Outreach Coordinator, at 857-3364-5934

Salt Lake County Aging Services is the local Area Agency on Aging (AAA). These agencies were set up across the country beginning in 1965 by with the passage of the Older Americans Act. Aging Services is the largest AAA in the state and is housed as a division of Salt Lake County Government.Salt Lake County Aging Services has been serving the countys older adult population for over 35 years. The division, originally located in the countys old hospital, began modestly with a handful of full-time staff whose main focus was to ensure older adults a hot nutritious noon-time meal through the Meals on Wheels Program (one of the first in the nation) and to provide a gathering place where seniors could partake in activities for the mind and body through the Senior Centers Program.Aging Services provides a comprehensive, coordinated system of services that promote the independence of older adults living in Salt Lake County. The division encompasses 10 in-house and two contracted programs (Chore Services/Legal Services) that help older adults incorporate healthy behaviors into their everyday lives as well as foster the independence and dignity of the frail, homebound and isolated segment of the senior population. As the local AAA, Aging Services is mandated by the federal Older Americans Act to provide these services. The system has two tiers:Programs that promote the health and well-being of younger, healthier and more active seniors. These programs have a preventive focus and include: Senior Centers Program Healthy Aging Program Senior Employment ProgramVolunteer Programso Retired & Senior Volunteer Programo Bridges Volunteer Programo Senior Companion Programo Foster Grandparent Programo Legacy Corps ProgramPrograms that provide support and assistance to the older and frailer population. These programs are focused on helping to maintain independence and include: Meals on Wheels Program Senior Transportation Program Caregiver Support ProgramThe Alternatives Program Ombudsman Program Outreach ProgramEditors Note: This article was submitted by Andrea Garry. Andrea Garry is with Salt Lake County Aging Services and may be reached at 801-468-2480 or by email at slcoagingservices@slco.org. For more information visit Salt Lake County Aging Services on the web at: www.aging.slco.org.

The southwest suburban PLOWS Council on Aging wants to shed light on elder abuse this World Elder Abuse Awareness month to better serve seniors age 60 and older and others age 18 to 59 living with disabilities.The not-for-profit, which marks its 45th year on Thursday, enables clients in 20 communities within Palos, Lemont, Orland or Worth townships to live independently by connecting them with supportive resources. PLOWS also investigates cases of suspected abuse.Elder isolation has been a major concern during the pandemic, said Elaine Grande, director of program development. Were actually seeing a decline in reporting of abuse cases, but were concerned thats not necessarily an accurate picture of whats going on. It may be because seniors are sheltering in place and people are not seeing them.Grande said seniors rarely report abuse themselves. Doctors, librarians, police, social workers, people working at senior centers and grocery stores regularly encounter seniors and more likely to report signs of abuse.For more than 20 years, PLOWS has drawn upon the expertise of individuals working in these settings, as well as professionals with grounding in disciplines serving seniors and younger adults with disabilities.The PLOWS multidisciplinary team of volunteers includes 15 experts who maintain professional affiliations in banking, law, mental health and social work, or who belong to faith-based, medical and housing organizations. Some M-Team members work for police departments, libraries, villages and townships. The group meets eight times a year to share perspectives and resources.Serving on the M-Team has been really interesting because we sit down and problem-solve to get people services they wouldnt otherwise have, said Lynn King, who has volunteered for six years.King manages intake for developmental disability programs at Sertoma Center, Inc. in Alsip. That organization empowers individuals with mental disabilities to achieve personal success. King serves as Sertomas liaison to the state office of inspector general which manages allegations of abuse and neglect.My involvement in PLOWS as a volunteer offers an added layer of access to services for seniors struggling with mental health issues, King said.In keeping with social distancing requirements ordered by Gov. J.B. Pritzker, PLOWS has had to conduct its abuse investigations through by phone and computer. Under normal circumstances, trained workers would make onsite visits and do screenings on behalf of the Illinois Department of Aging.Right now, its more challenging to get to a client and prepare them with info about services that might help, said Sue Spear, who works with PLOWS Adult Protective Services. We cant close a case until we physically see them in person.Elder abuse can take many forms, including physical abuse, sexual abuse, emotional abuse, neglect, willful neglect and financial exploitation, officials said. Those with weaker support networks are more likely to suffer. The abuse may be intentional but can also be a sign that caretakers are overwhelmed.The pandemic is taking toll on caretakers who may still be shopping for seniors and preparing meals while juggling other responsibilities and trying to not to spread the virus, King said. Spear agreed."With some cases, its passive neglect, where the caregiver may not be aware there are services out there that can help, she said. In many cases, connecting seniors with proper support takes away some of the burden and situations can improve.One indication PLOWS is still managing to reach elders needing help is that meal delivery services have risen significantly during the pandemic. In Palos and Orland townships, the number of meals delivered in January was 4,100. In May, PLOWS delivered 5,400 to clients in those areas.PLOWS also has maintained a steady effort to conduct wellness checks on its 16,000 existing clients by making 400 weekly telephone calls, officials said. The purpose of the calls is to determine if clients have adequate food and medications, and whether additional services may be needed.PLOWS also has begun posting resources and contact referral numbers on its Facebook page, and is providing libraries with informational flyers for insertion in book bags distributed to readers. For July, PLOWS will establish virtual support groups that can be navigated via Zoom, they said.To contact PLOWS for services or to request assistance addressing possible abuse or neglect, call 708-361-0219 or go towww.plows.org. Suspected abuse also can be reported anonymously to the state hotline at 1-866-800-1409.

More than a century ago, cancer patients and their caregivers had few options for surviving, even thriving, after a cancer diagnosis. Thanks to the American Cancer Society, things have changed.When the American Cancer Society was founded in 1913, rarely did people talk about cancer and few people survived a cancer diagnosis. When the grim news was given to a patient, a carriage ride and champagne were the treatments to distract the patient from the inevitable end. Now, thanks to ground-breaking research, advancing treatments and American Cancer Society screening guidelines, two out of three people diagnosed with cancer are surviving the disease for at least five years. Now more than 500 people a day in the U.S. are celebrating birthdays that otherwise would have been lost to cancer.The Society has attacked cancer in many ways. Below are just some of the options available to cancer survivors.Patient NavigatorsFighting cancer is tough enough without worrying about bills, health insurance, appointments and finding the best resources. Society patient navigators guide the newly diagnosed through complex treatment options at more than 100 U.S. hospitals.Online SupportAt the website Cancer.org, patients and caregivers have access to extensive cancer information and educational resources about how to prevent, find, treat and cope with cancer.Help Any Time, Day or NightThe American Cancer Societys free helpline offers support 365 days a year at 1-800-227-2345. Cancer Information Specialists answer calls 24 hours per day, providing support and answering questions about cancer, clinical trials and local resources.Lodging With 31 locations nationwide, Hope Lodge provides a free, temporary place to stay for patients who must travel away from home for treatment. Patients save millions of dollars in lodging costs and can focus on getting well. Plans are underway now to construct a Hope Lodge in Dallas, and one already exists in Lubbock.Support GroupsSharing with another person facing cancer can make all the difference. Volunteersmany of whom are survivors themselveslead local Society-sponsored support groups nationwide. Dallas cancer survivors can participate in Look GoodFeel Better, a free program led by licensed cosmetologists and aestheticians, and also Reach to Recovery, a support program for breast cancer survivors.WellnessEducating people about staying well is key to preventing cancer and for recovery after treatment. Society staff and volunteers share proven tips on physical activity, nutrition and overall health in schools, businesses and communities across the country. The American Cancer Society also promotes healthy screening guidelines for specific cancers.This article was submitted by Joy Donovan, American Cancer Society. For more information on any of the topics, please call 1-800-227-2345.

To learn more about Secure Aging, CLICK HERE.One common problem with Alzheimers disease is diagnosing it. By the time many who have it are diagnosed, its too late to help.However, in the future, a certain type of eye exam may be able to detect Alzheimers disease even in its earliest stages, according to emerging research within ophthalmology.In one study published recently in the journalOphthalmology Retinathat included 200 people (some of whom had Alzheimers), the technology optical coherence tomography angiography (OCTA) found that those with Alzheimers disease showed a loss of small blood vessels in their retina.Although this study is not the first to find a link between OCTA imaging and signs of Alzheimers, its the largest study to date, according to researchers.Additionally, other research has found that retinal exams may be able to detect beta amyloidsa kind of plaque found in those with Alzheimersdecades before it is found elsewhere in the body.One major advantage of retinal testing is that it is less invasive and less costly than current tests for Alzheimers, which can include a spinal tap or a PET scan of the brain.Both of these kinds of detection are in early stages of research, but you likely will hear more about them in the future. Although there is no cure for Alzheimers disease yet, earlier detection give researchers more potential to study and understand Alzheimers. It also allows those with the disease to start on medications earlier to help manage symptoms.Call Secure Aging to Find Out How We Can Help Seniors With Care ManagementAt Secure Aging in Bradenton, we transform the weight of the world into a sigh of relief for our senior clients and their concerned family members. The mission ofSecure Agingis to protect and preserve our clients independence and dignity through careful and thoughtful financial and care management. As our clients age, it is their desire to remain independent and age with dignity. Our services protect our clients from talented con artists looking to exploit and deplete the financial resources of our vulnerable seniors. Secure Aging helps families inManatee County and Sarasota County and in and around the communities of Anna Maria, Bradenton, Bradenton Beach, Ellenton, Holmes Beach, Lakewood Ranch, Longboat Key, Myakka City, Palmetto, Parrish, and Sarasota. Call us at 941-761-9338, or visit us online at www.secureaging.com.

For more information on the Guest Author, Jackie Waters, with Exit Compass Realty, CLICK HERE!Financial fraud is generating a lot of buzz today, as many consumers are facing related issues. Seniors can be especially vulnerable, and many people are seeing issues with stolen credit card numbers and issues that wreak havoc on your financial stability and long-term life planning.Be wary of anybody who wants access to your financesThe National Council on Aging shares some important tips on how seniors canprotect themselvesfrom fraud, but these tips are valuable for everybody to consider. The news has reported on multiple issues in recent years of credit card data being breached by hackers, but there are fraud issues that can take place much closer to home as well.The NCOA notes that it is not necessarily strangers who can do the most damage to one's financial well-being. Unfortunately, especially in the case of elder abuse, close family members can be the ones causing the damage. Be careful who you allow to access your checking accounts or credit cards, and keep a close eye on your day-to-day finances to ensure that nobody is taking advantage of you.Scammers can make things seem legitimateIt is critical to be skeptical of anyone who asks you to give them your Social Security, bank account, or credit card numbers. Thieves are getting more and more creative in how they try to tease this information out of people. As the Federal Trade Commission explains,scammersare adept at making themselves look legitimate, like they are from the government, a charity, someone you know, or a business you utilize.People aiming to commit financial fraud frequently send emails or make phone calls that appear legitimate. The FDIC recommends that you beskepticalof any requests for this kind of information and verify everything before making a purchase or sharing information. Scammers will often try to rush you into making a decision or sending money but do not be afraid to research situations before moving forward.Keep a close eye on your finances and report anything amissBecoming a victim of financial fraud can cause a great deal of distress and can wreak havoc on your long-term life and financial planning if you are not vigilant and take action quickly. Credit Sesame details that fraud and identity theft in its various forms can negatively impact yourcredit score, and when left unchecked this can put you in a tough spot when it comes to needing credit down the road for a mortgage, car loan, or credit cards.Because financialfraudcan cause such chaos on your personal finances, it's critical to keep an eye out for these issues on a daily basis. When it comes to debit and credit card fraud, there are consumer protections in place to limit your liability. Monitor purchases made with your card and immediately report anything that seems out of place.Take steps to keep your information secureIt's also good to avoid using public Internet connections when using banking or shopping apps and utilize strong, varied passwords for all of your online accounts. It can feel like a hassle to have a different password for every site, but Identity Hawk notes that mixing things up from site to site,changing passwordsoften, and making your passwords challenging with symbols, numbers, and both uppercase and lowercase letters can be key in keeping your finances safe from scammers and hackers.Financial fraud can be a significant threat to your family's long-term financial security, and scammers and hackers are getting trickier by the day. It is wise to be vigilant about anybody trying to access your financial information, whether it is a family member, supposed government entity, or business you believe you've utilized. Never hesitate to question anyone's need for your information so you can protect your financial assets both now and in the future.

Many seniors and their families face two tough questions when planning a move to a senior community:1) How to plan for the costs when the length of stay is uncertain? and2) What to do with the house that is being left behind?For many seniors, maintaining ownership of the house as a rental property can be the smartest and safest way to ensure a long-term income stream to help cover retirement costs for an indefinite number of years. Your house essentially becomes the golden goose that can continue to generate substantial income for you year after year until the property is sold or passed down to the next generation.And what about the hassles of being a landlord? This is where professional property managers come to the rescue! A good, trustworthy property manager can make owning a rental property nearly as easy and worry-free as owning any other financial instrument like stocks or bonds.What Can Professional Property Managers Do for You?A full-service, professional property management company can take over the management of your home at any stage in your relocation process, and help you arrange everything you need to do to get your house generating income for you and your family. Services might include: arranging for removal of your furniture, painting, cleaning, and/or other repairs as necessary to make the house suitable for renters. The next step will be for the property manager to advertise the property for rent, provide thorough tenant screening and background checks, collect a security deposit, and sign a lease with the tenants. Once tenants move in, the property manager will handle all ongoing issues such as rent collection and response to tenant needs or repair issues. With a professional property manager at your side, you can enjoy the excellent financial benefits of real estate ownership (house appreciation plus a steady monthly income stream) without the hassles of being your own landlord.A Trusted Resource for Seniors and their FamiliesAll County Boulder Property Management is a trusted resource you can count on to provide excellent management services for you anywhere in Boulder County. All County brings over 20 years of experience managing residential properties for seniors and their family members. We promise to provide honest and competent professionals to ensure reliable care of what is typically your most valuable material asset. Our job will be to eliminate the hassles, enabling you and your family members to utilize the propertys rental income to enjoy a relaxing and stress-free retirement. You will love the long-term rental income stream and be glad you didnt sell the golden goose!Editors Note: This article was submitted by Simon Heart, owner of All County Boulder Property Management in Boulder, Colorado. For more information, call 720-428-2100 or send an email tocontact@allcountyboulder.com

Registered Nurse on full time staff.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Most people are unaware that there is a branch of medicine specifically dedicated to the diagnosis and treatment of temporary and/or chronic physical disability. Physiatry (pronounced Fizz-Eye-A-Tree) is the area of medicine wherein physicians specializes in Physical Medicine& Rehabilitation. (PM&R). Physiatrists are trained to focus on the patient as a whole person and to put the medical management of a disabling event within the context of that individuals life and environment. The roots of the specialty can be traced back to the 1930s. Demand for, prominence of , and national interest in the role of these specialists rose during WWII and again during the Vietnam war when young veterans returned home with a range of injuries that necessitated rehabilitation. Today there are over 7000 Board Certified physiatrists in the U.S.Helping to Keep the Golden Years GoldenPhysiatrists, focus on the patient as a whole person, young or old. Most specialties deal primarily with illness and possible threats to life. The physiatrist deals with these as well as addressing threats to living life fully. Attention is directed to restoring quality function in activities of daily life. These Rehab Medicine specialists often collaborate with a team of health professionals and other physicians in developing and carrying out a care plan that extends beyond hospital or clinic walls out into the family and community. This team may include physical therapists, occupational therapists, speech pathologists, prosthetists, and social workers.By partnering with a physiatrist, a persons primary care physician, neurologist, orthopedic surgeon,or neurosurgeon can enhance the ultimate chance of an individual doing well after or with conditions such as stroke; rheumatoid arthritis; total hip or knee replacement; sports-related injuries; musculoskeletal sprains and pain; neurological diagnoses such as multiple sclerosis, spinal cord injury, traumatic brain injury and ALS; as well as debility that can develop after prolonged critical illness. Asking for a referral to a physiatrist can be a priceless form of self-advocacy, since, even today, there remain many physicians, care managers, and home health care providers who are not familiar with the expertise available in the field of PM&R.Editors Note: This article was written by Indira S. Lanig MD, a physiatrist and Associate Medical Director at Northern Colorado Rehabilitation Hospital, Johnstown CO. The NCRH team of professionals can be reached at 970-619-3454

No one ever imagined what living in a pandemic would be like, and certainly never planned to find out. Healthcare has completely changed as we know it and may never return to its previous status. As we all navigate these new uncertain times, there is a light at the end of the tunnel.In March 2020, Chateau Nursing and Rehabilitation was the first long-term care facility with a documented positive case of COVID-19. With that status came fear of the unknown and negative press. It was hard for the team of employees to see their workplace, their home away from home, on the daily news.What many may not realize about long-term care facilities whether independent, assisted, supportive living or memory care is that the residents and their families become our family. They are part of our day, even when we go home. We celebrate new babies, graduations, and weddings. We grieve when a loved one passes away. We are another cheering section. When COVID showed up at our doorstep, the staff was scared, we didnt sleep, and we worried about our family.We also worried about others in the industry. They were hurting for their families as we were hurting for ours. Some of our family members became sick and some passed away. Our hearts broke for the family members who couldnt say goodbye. We fought and we fought hard. When our residents or coworkers left the facility, we prayed we would see them again. In three short months, everything changed, but one thing did remain constant: we are still here caring for our extended family. Even though hugs are on hold and smiles are hidden behind our masks, we are here caring for our residents.As weve entered the summer months, COVID cases have decreased throughout long-term care facilities. At Chateau, our current recovery rate is 84% of all residents treated. Our extended family is able to return for outdoor visits. Hearing the joy in everyones voices to see their loved ones has made our hearts full. The recovery process was lengthy; however, we remained steadfast and strong. We are keeping all of our comrades in long-term care in our thoughts, that you too will weather the storm and be able to welcome back your extended families.This article was submitted by Michelle Kramer RN, BSN. Michelle is a Regional Business Development Director with Extended Care Consulting and may be reached by email at mkramer@extendedcarellc.com

Hospice care affirms the belief that it is important to make every moment of life as meaningful as possible, from the first days of a life-limiting illness to the last. Hospice care seeks to validate the quality of life rather than the quantity. It also provides compassion and dignity for both the patient and family members. Hospice focuses on relieving the symptoms of the illness, as well as managing pain, and providing emotional and spiritual support. Many consider hospice to be comfort care because hospice is designed to keep the patient as pain free as possible while they enjoy their remaining time with family and loved ones.Hospice is often misunderstood. A common belief is patients are giving up or choosing to end their life. Quite the contrary, hospice patients are electing to live every minute to its fullest, maintaining as much independence and access to family and friends as possible. Helping people understand the philosophy of hospice is part of the changing culture in long-term care. These services are intended to promote a purposeful life and dignity in death.Hospice care is for people who have a life expectancy of six months or less and have chosen to focus on palliative care, comfort, and relief from pain symptoms. Diagnoses commonly associated with hospice care may include, but are not limited to: Cancer, Cardiovascular Disease, Alzheimer's, Respiratory Disease, Liver/Renal Disease, and Neurological Disease. Also common are AIDS/HIV, Adult failure to thrive, Stroke and Coma.Services provided by Hospice vary depending on patient needs, but may include nursing care, medications, medical supplies and equipment related to the diagnosis, assistance with personal care, and 24 hour access to a Physician, Nurses and a Chaplain. In addition services include bereavement services and spiritual counseling. These services are fully covered by Medicare and Medicaid, and coverage is unlimited in length, and may be covered by many private insurances with no out-of-pocket expenses to the patient.Editors Note: Please call for additional information, volunteer opportunities, or to get involved with Culture Change in your community: Kimberly Ware, Administrator with Dignity Home Health & Hospice who may be reached at 801-934-6279 or by email at kware@dignityhlth.com

Seniors and care givers shopping for necessary services quickly discover how complex this process can be. There is an incredible amount of information available on innumerable services, but the learning curve is sharp and the entire process is overwhelming. Sorting through the options on your own is arduous and may not produce the most ideal outcome. A geriatric care manager has already done this research. She will assess the individual needs of the senior, and develop a care plan. She can coordinate all aspects of necessary services, resolve family conflicts, assist with medicaid/medicare issues, and arrange legal and financial services.Are you a senior?It's never too early to develop a care plan. Making your wishes known before care is needed will reduce future stress, expense, time and family conflict. A care manager can walk you through the planning process and explain the pros and cons of every option. She can arrange legal and financial counsel and help you determine the best course of action for your unique situation.Do you have an aging loved one?One in four American families is caring for an aging loved one in some capacity. Many live hundreds of miles apart. It's difficult to spend quality time with your loved one when all your spare time is spent coordinating, managing, researching, and providing care and services. A care manager can streamline this process. She can give a one time consultation, make professional recommendations, and resolve concerns; and can provide ongoing coordination and support.Are you an industry professional?You are likely a compassionate person who loves seniors. Chances are you spend 10-15 hours per week providing non-billable services such as: mediating family conflicts, researching and coordinating services, assisting clients with insurance issues, and planning the next step. By passing the baton to a geriatric care manager, you are addressing client needs and performing your job effectively.Care Management is covered by some long term care insurance policies, however it is usually a privately paid service. Fees for services vary from agency to agency but are reasonable and affordable. Because care management ultimately saves time and money in the long run, it is worth the initial investment!This Article Submitted by Taryn Pearce, owner of Age Well Utah, a senior care consulting and care management firm with a 'quality of life' focus. She can be contacted via phone or email. 801-690-1223 ortaryn@agewellutah.com

On June 20, 2020 the summer solstice and the day with the most light Greater Pennsylvania Chapter residents will join advocates across the world to participate in The Longest Day to fight the darkness of Alzheimers through an activity of their choice.Together, they will use their creativity and passion to raise funds and awareness to advance Alzheimers Association care, support and research programs. The event coincides with Alzheimer's & Brain Awareness Month in June.On The Longest Day, participants will choose an activity biking, hiking, playing bridge, swimming, knitting and more to shine a light on the 5.7 million Americans living with Alzheimers disease and the more than 16 million family members and friends providing care and support. In Pennsylvania alone, there are more than 400,000 people living with Alzheimers and more than 700,000 family members and friends caring for them.Together, we can stand up to the darkness of Alzheimers. Learnmore about The Longest Day by visiting:alz.org/thelongestday to register now or select your activity.

We often hear the term Care for the Caregiver, but most people do not understand the profound depth of what that means. It is documented that the caregiver for someone with a disability or illness often has more urgent medical concerns than the patient themselves. While that may seem odd to some people, just ask a caregiver when the last time they a vacation had, a night to themselves, a day to do nothing or have been to a doctor or dentist appointment. The fact is, that as caregivers, we often give all our energy and resources to the one we care for and at the end of the day, there is very little to give ourselves. Support groups, counseling and educational seminars are wonderful resources, but it has been my experience that some caregivers find the idea of an outing overwhelming. But there is hope. Just like trying to change your exercise habits or lose weight, you have to take small consistent steps and not try to run a marathon on the first day.The first step is to respect and know yourself. When you think about tools and tips that are available, use what works for you but do not be afraid to try something new. If it works, continue to do it, but if doesn't work for you, then be confident enough to move to another technique. Remember that you are more than just a caregiver. You are a valued member of the community, a mother or father, a son or daughter, a sister or brother and a friend. You are important and significant, and you deserve to take care of yourself and be happy. Your job is physically demanding, emotionally draining, time consuming, frustrating and the most wonderful, fulfilling and rewarding job you could ever have.12 Ways for a Caregiver to Stay Healthy and Happy Know what resources are available to you Become an educated caregiver by taking classes and reading articles Know when to ask for help and do not be afraid or embarrassed to ask for help Take care of yourself by going to the doctor and dentist for regular checkups Be realistic with what you are able to do both physically and emotionally Give yourself credit and remind yourself what an amazing job you do for someone in need Eat nutritious meals by snacking on fruits and vegetables instead of foods loaded with carbs and sugars Get regular exercise and fresh air by taking a walk or even just sitting outside for 5-15 min each day Get enough sleep and allow time for self-reflection each evening Talk about your feelings to someone other than who you provide care for Have fun and laugh by finding the humor and beauty in everyday life Stay positive, think good thoughts and give thanks each dayEditor's Note: This article was submitted by Sarah Engels who is the Administrator of Adult Home Care Services and may be reached at 970-874-0136 or by email at SarahE@AHCSColorado.com

There is nothing worse than having teeth that do not stay in when you are eating or talking or not enough teeth to eat what you want to eat.Does your confidence lack because of your teeth slipping down or falling out?Do you wish you could smile more and enjoy time with others more?Do you wish you could eat foods that you love?Many people hold back from laughing or smiling because they are uncomfortable with their smile. Modern dental technologies - including dental implants - can put the smile back on your face and in your life!When both the tooth and root are damaged, the best permanent replacement is a dental implant in conjunction with a beautiful porcelain ceramic crown. This solution both looks and functions just like a natural tooth. This results in immediately full functioning teeth, shorter treatment time and minimized pain.This procedure normally includes a few to the dentist. The implant is placed. At this time, a temporary tooth may be provided so you never have to go without teeth. The implant will need a few months to integrate into the bone before the next step is taken. The final step is the placement of the attachment (known as the abutment) and the permanent porcelain ceramic tooth. It looks and functions like a beautiful new natural tooth. You will need to take care of the tooth like your natural teeth and see your dentist regularly for preventive maintenance.If you are missing more than one tooth, an implant bridge may be a great option. Having dental implants replacing your lost back teeth will give younew, unparalleled strength and stability that allows you to eat what you want. It will also preserve your jawbone and facial appearance.Are you tired of your dentures keeping you from eating or smiling? Dental implants may be the perfect answer for more stability and function with your existing or new dentures. The implants help keep the denture in place and provide better function and comfort. Smile again from the inside out!Individuals desiring implants should schedule a personalized dental planning appointment to find out the different options available to them. Complete dental centers like Couchman Center for Complete Dentistry are able to perform the implant procedures from start to finish which is a benefit of time and convenience, as well as most cost-effective for the patient.Editors Note: This article was submitted by Christine Martens, practice administrator, at Couchman Center for Complete Dentistry and may be reached at 719-593-0263 or by email at info@couchmandental.com.

For More Information on VITAS Healthcare inCollier County, CLICK HERE!ByBob Johnson,RN,general manager for VITAS Healthcare inCollier CountyAs the family of patient Jos Pacheco gathered at his home for a veterans recognition ceremony, the elderly veteran began talking about his service during World War II.Some ofMr.Pacheco's family members had never heard his stories, including a grandson who had asked to be excused from school that day to be at his grandfathers side.Everybody knows how few and far between our WWII veterans are, VITAS nurse Nancy explains. "Its almost like youre witnessing something indescribable. You know each veterans time will be short, yet here we are in the presence of an American hero. It makes everyone really emotional.Driven bydutyVITAS Healthcare, the nations leading provider of end-of-life care, honors veterans every day. Driven by a sense of duty and empowered by veteran-specific care, we help Americas treasured servicemembers navigate their final days, weeks, and months in comfort and dignity.With over 40 years of experience providing hospice and palliative care to the nations veterans, VITAS has the expertise to guide dying servicemembers toward closure and peace of mind.Bedside salutes, Veterans Day ceremonies,and individualized care plans that honor veterans unique experiences and needs near the end of life are core components of VITAS hospice care.VITAS also supports the families of veterans by helping them secure benefits from the Department ofVeterans Affairs, arranging military funerals and burials, and recording the details of their loved ones lives in touching Life Biographies.Well-deserved honorsTo recognizeMr.Pacheco and his family,Nancypresented the veteran with a certificate of appreciation, a pin, and a red-white-and-blue volunteer-crochetedafghan. She read lines from one of her favorite poems, It Is a Soldier.It is the soldier, not the minister, who has given us freedom of religion...It is the soldier, not the reporter, who has given us freedom of the press...It is the soldier, not the lawyer, who has given us the right to a fair trial...It is the soldier, not the politician, who has given us the right to vote...Then she saluted her patient, gave him permission to stand down, and thanked him for his service.His family kept saying that no one ever honored him the way we did,Nancysays, and that always makes me feel good.

As of April 3, 2020, the Center for Disease Control (CDC) is recommending that all Americans use a cloth type mask when they are in public settings such as grocery stores and pharmacies (Recommendation Regarding the Use of Cloth Face Coverings, Especially in Areas of Significant Community-Based Transmission).In light of this news, many Americans will need to make their own cloth masks. Kathleen Warshawsky, BSN, RN (Seniors Blue Book Publisher and President of the Dallas Area Gerontological Society has compiled some information to assist you to make your own at home. One version will require some sewing to create your mask, the other requires no sewing and is very simple.Easy to Sew DIY MaskTake a 32 x 23 cm cloth. Fold horizontally in half, inner side out.Stitch the edges in place but leave an opening at the center.Cut out the edgy corners then, reverse the cloth to reveal the outer side.Again,sew around the edges.On one shorter side, make 6 consecutive 2-cm markings from a corner. Do the same on the opposite side.Make a fold by meeting the first 2-cm marking with the second. Secure with a clip. Do this with the third and fourth and then, the fifth and sixth. Make sure youre folding upward.Do the same thing on the opposite side. By the time you finish folding, youll have three horizontal lines created by the folds at the center.Stitch edgesof the folds in place.Fold the same edges 1 cm inward. Secure in place using clips.Sew them in place leaving an opening at their centers.Take two 25-cm long garters. Insert them into each folded side. You can use a hair clip for ease in insertion.Tie a knot at the ends of the garters to seal them in place.How to make a mask with fabric without sewing:How to make a face mask out of fabric (Jenny Chang-Rodriguez / TODAY)Use a square scarf or a cut a large square out of a T-shirt (at least 20 inches by 20 inches).Fold two sides of the square in to meet each other in the middle then fold this in half lengthwise. You should be left with a long rectangle with the edges sandwiched inside.Grab two hair ties (or rubber bands) and pull one around each end of the long rectangle, roughly breaking the rectangle into thirds. (It should almost look like a candy wrapper.)Fold each outside third of fabric into the center.Pull the mask on by fitting the hair elastic around ears and making sure the end tails of fabric are against your face so the mask stays put.Click on the photo to view a video of Kathleen making a No Sew MaskHow to Make a "NO SEW" Cloth MaskInstructions from the CDC on making facemasks:https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.htmlCloth Face Coverings: Questions and Answers from the CDC:https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-faq.htmlPage last reviewed:April 4, 2020Content source:National Center for Immunization and Respiratory Diseases (NCIRD),Division of Viral DiseasesSource of How to make a fabric mask without sewing: https://news.yahoo.com/face-mask-fabric-without-sewing-190232948.htmlSource of Easy to sew cloth mask: https://sewing.com/cloth-mask-diy/#sbbdfw #kareworks #makeyourownmask #diymask #covid19 #sbbcovid19 #clothmask #fabricmask #coronavirus#homemademask

Understanding Medicare today and the potential changes to Medicare in the future make selecting the right Medicare health insurance coverage more challenging than ever before. There is a large and confusing selection of choices, including: Original Medicare, Medicare Advantage, Medigap, Pensions, Tri-Care, Prescription Drug Plans (PDP), Cost Plans, PACE, Special Needs Plans, etc. This is why finding truly knowledgeable, unbiased advice is critically important to you.Selecting the wrong insurance can lead to MAJOR PROBLEMS down the road. Some of these problems are: difficulties getting authorization for services and treatments, network issues with hospitals and doctors, geographic limitations on services, very large co-payments for hospitalizations, cancer treatments (chemo & radiation), chronic illnesses etc. Also, prescription drug costs are skyrocketing. So selecting the right prescription drug coverage is more important now than ever before (with over 40 options, this can be a daunting taste if you don't have the right kind of help).The right medicare advisor can help you avoid these common problems, but finding the right advisor isnt always easy. In short, you want an advisor that has the knowledge, skills, ethics and desire to help you find the best solution for your unique situation. Here are the traits you should look for in an advisor to ensure that you receive knowledgeable and unbiased advice; 1) Make sure your advisor specializes in Medicare. Just because your agent may know a lot about auto or life insurance, doesn't mean they know about Medicare. 2) Make sure your advisor is independent, not tied to just one or two insurance carriers. Your advisor should be working for you, not the sales manager at the insurance company. This isn't a one size fits all type of insurance, and mistakes or bad advice can be very costly. 3) Make sure your advisor can offer multiple types of policies from multiple carriers. 4) Make sure your advisor does regular reviews of your coverage as your needs will change over time. Annual reviews should be expected. 5) Is there an advisory fee? The short answer should always be no.Use these criteria to help ensure you get the best Medicare has to offer, rather than letting Medicare get the best of you.Editors Note: This article was submitted by Bill Gundelfinger-Mr. Medicare of Senior Benefit Advisors, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at 720-675-8032 or 800-376-5450.

First, if you are a Veteran, let me thank you for serving our great country. It is a privilege to provide this article in some way of showing my appreciation and gratitude for your contribution to our nation. We feel privileged to provide home care, as well as information for veterans who served our nation in its time of need. We provide you with the information to work through the paperwork to help you avoid potential pension claim delays. Our team will help guide you through the myriad of questions you may have regarding the benefits that you may be entitled to, including the VAs Aid and Attendance Program. Once you become an approved participant in a VA program, myself and the Comfort Keepers team will assist you along the way. You may be familiar with the VA Hospital and Long Term Care benefits, but there are other benefits which allow for services to be brought into your home. Certain VA credentialed agencies can provide the quality home care and companionship our veterans deserve. There are several veteran in home care programs for which an individual may qualify:Improved Pension Benefit ProgramHomemaker/Home Health Aide ProgramIn-Home Respite ProgramWho Qualifies? If you or your spouse served 90 consecutive days of active military duty at least one of those days during a U.S. declared war you may qualify or be partially qualified. Other qualifications include specific financial criteria and documented physical need, requiring assistance with at least 1 Activity of Daily Living, be Legally Blind, or Suffer from Dementia or Alzheimer's disease for example, but there are many other conditions that may qualify for the in home care.. The best way to find out is to have a credentialed agency provide a free assessment of your situation. To begin the application process, you will need:Original discharge certificateMarriage certificate (divorce papers from any prior marriages, if applicable)Death certificate of veteran (if applicable)Social Security numbers for the veteran and spouseIf you think you may qualify for one of the VA programs, you may contact our office, our any home care agency you choose, and once we have an accurate picture of your specific situation, we will advise you of your options. I look forward to serving you and your family, as you have protected mine. Written by Sonjia Yates, owner of Comfort Keepers, 208-895-8822 sonjiayates@comfortkeepers.com

PART 1 OF 2 VIDEOS - Although the topic may be an uncomfortable one, it is one that needs to be addressed. SBB University and our panel of experts discuss the documents that you need to have in place, best tax practices while you are alive, pre-planning your funeral arrangements, as well as hospice care and bereavement counseling. Original event took place 2/19/2020.

Primary Care Providers (PCPs) connect the dots between your lifestyle, health and goals to keep you at the center of diagnoses and treatments. Ask yourself these questions to tell if your primary care measures up.Is Your PCP Personal?A great PCP understands your medical history, personal history and health goals. They regularly check in between appointments. They respect you and your decisions.Does Your PCP Listen?Many doctors only give you an average of 11 seconds to speak before interrupting.1 Yet public opinion research2 found that listening and taking time to answer questions outranked current medical knowledge as an important characteristic of a good doctor.Does Your PCP Give You Quality and Quantity Time?Many PCPs focus on minimizing wait times. They manage smaller caseloads so they can dedicate more time to individual patients and truly get to know them and their health concerns.Is Your PCP Focused on Your Needs?Look for facilities with facilities with lower exam chairs, wider hallways and doorways, non-slip floors or handrails, which allow for easier mobility and increased independence.Is Your PCP Tech Friendly?You as the patient should be at the center of the PCPs telehealth technology not the other way around. It should be easy to use and intuitive.Does it offer additional services?A great PCP will offer additional services like onsite lab work or coordinated care with a health coach and/or behavioral health specialist to make maintaining your health easier.Its time you got the kind of primary care you deserve.Humana is a Medicare Advantage HMO, PPO, and PFFS organization, and stand-alone prescription drug plan, with a Medicare contract. Enrollment in any Humana plan depends on plan renewal.1 https://www.forbes.com/sites/brucelee/2018/07/22/how-long-you-can-talk-before-your-doctor-interrupts-you/#496810b144322 https://www.aamc.org/news-insights/what-makes-good-doctor-and-other-findings-2019-aamc-public-opinion-researchEditors Note: This article was submitted by Mark Iorio, who is the Central West Region President with Humana. To learn more about the unique kind of care in Humanas network, visit HealthThatCares.com or contact your local licensed Humana Sales Agent at 1-877-868-0796 (TTY: 711)Colorado Springs:719-532-7700 . En espaol? Llame gratis al 1-888-280-0774 (TTY: 711).

Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible. However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.________________________Editors Note: This article was submitted by Matthew Gallardo, Director of Community Engagement and Coaching at Messiah Lifeways.

To learn more aboutHighland Cove Retirement Living, CLICK HERE.What are your first thoughts that come to mind when you think of social media? Is it selfies? Or Facebook marketplace? Keeping up with friends or old classmates? Or stalking old boyfriends?We asked, Jill Day, Executive Director atThe Bridge at Ooltewah, who has a strong presence on most social media platforms what social media means to her.I think, social media is your own personal online brand. Whether it is Facebook, LinkedIn, Instagram, or Twitter, what you post, what you like, and what you comment on are, in reality, what people judge you on.Are you one of those that focuses on the glass half full or the glass half empty? Are you looking for the latest gossip in the news or are you sharing something inspirational for others to read? Regardless of your preference, we all must realize that social media can have a positive and negative impact.Recruiters, job influencers, or fellow peers are checking out your activity all the while your acquaintances, aka friends, are also checking out your page.I manage my social media pages by being authentic. If I feel in my heart to share, then I share... but I'm prepared for the comments. If I am looking for advice, I ask for it... but I'm prepared for the comments. If I am looking for recognition... I will probably get it, but how does that make me feel? Do likes and comments really define who we are as a person?I have social media pages for several reasons. I use my Facebook to stay in the loop with acquaintances that I don't get to talk with much and I'm very active on my community's page that I manage. I support other communities as Facebook is now a strong marketing piece for senior living. I use LinkedIn as my online resume and promoting others on a professional level, and I use Twitter for information. Instagram is for connecting with the younger generation that thinks Facebook is for old people. My best gal, Lexi (my brown Labrador,) even has her own Instagram. Honestly, I'd rather look at her Instagram than my own personal page because it makes me smile.But what is social media really... a marketing tool, a conversation starter, an icebreaker, or entertainment? It's all of the above really. All of us as natural humans of curiosity need to take social media platforms for what they are... they are informative. Regardless, what you are using these platforms for, they are for information. This information doesn't define you, it's doesn't hold anything more than what you allow yourself to feel. There is no right or wrong when posting on social media platforms, however, be prepared to comment or ignore the opinions of others.Social media can share so much. It can share happiness, it can encourage positivity, and it can share helpful information, which is what you want your online presence to have as a lasting impression. But be authentic. Be honest. We all have bad days and deep thought days, but you don't have to dwell on those days. Whether it's personal or professional, when it comes to social media, quality over quantity is always best.When it comes to my social media, you will see I am a loyal wife, a proud dog mom, I care for my residents, I encourage my associates, and I support senior living. My permission is required for anything to be posted on my pages and I will give credit to those around me when credit is due.I feel that social media is a positive aspect in my life personally and professionally. It is also monitored. I don't love looking at it all the time. I have set my settings so that I do not receive any social media notification from 10 p.m. - 6 a.m. I value my time away from social media. And I enjoy my time checking out ideas on Pinterest. I spend only a few times during my work day looking at pages. When I do, it is intentional. I search "The Bridge at Ooltewah" or "Century Park Associates" while at work. I follow the majority of our sister communities across the country and do my part in liking, commenting, and sharing when it is authentic and I love something they have done.While social media can bring so many emotions to our attention, it can also link and support. Everything can be good in moderation. We must know our limits and set boundaries in all aspects. It's that simple. And don't rely on social media for all your pictures 10 years from now. You will be devastated when you get hacked and lose everything. Take it back old school and print them out, save to a photo book or file on your computer.Keep tweeting, posting, and sharing the great things in your life. Encourage others and remember, like all things, only in moderation.

Continuing a life of health and wellness as one ages requires regular adjustments and adaptations through the bodys many changes.Living independently in the community late into life is very possible, and requires a commitment to life-long learning of new skills.Across Colorado, Independent Living Centers, or ILCs, help seniors and their families and friends adjust and adapt to aging in place. As the body ages there is a common diminishing of six core functions that many will experience. Hearing, vision, mobility, speech, cognition, and self-care are all areas that seniors will lose some amount of capacity in as they age. Independent Living Centers are non-profit organizations, highly skilled and trained in working with seniors, their care staff and their families to create solutions for a richer, independent life at home. On the Western Slope, Center for Independence is an Independent Living Center that provides solutions including paratransit, in-home services and environmental modifications including the installation of adaptations such as ramps and grab bars. ILCs also offer Transitional Placement services to facilitate the transition of one already living in a group, nursing or institutional setting back into an independent living situation in the community. This in turn saves residents, their families, and tax payers money otherwise spent on the high cost of institutional living. The transitional teams help ensure a successful move back home through a proven comprehensive, multi-agency team approach.In addition to these previously mentioned no-cost services available through non-profit Independent Living Centers, center-based programs including senior support groups, adaptive technology trainings and social outings. These services are available to ensure seniors aging in place have regular access to skilled and dedicated support professionals committed to providing the opportunity to live an empowered, independent life in the home of ones choosing. To learn more about a Colorado ILC near you, check out: www.coloradosilc.orgEditors Note: This article was submitted by Ryan T. Cook. For further information on the Center for Independence call 970-241-0315 or email: info@cfigj.org.

What is a Long-Term Acute Care Hospital (LTACH)?A Long Term Acute Care Hospital (LTACH) that provides specialized medical, nursing and rehabilitation services for patients who need more advanced care for their recovery process, but who no longer require services at a traditional hospital. Patients typically have a chronic or medically complex medical condition that requires hospitalization for an average of 25 days or more in a facility that offers a 24/7 specialized treatment program.Long term often leads people to assume that its similar to a long-term facility (Nursing Home), but a more accurate description of an LTACH, would be a post-acute care hospital. The main difference between a traditional hospital and an LTACH is the length of stay. Traditional hospitals are focused on caring for a patient for an average of four to five days, where initial surgical interventions and diagnostic procedures are performed, while a long term acute care hospital typically cares for a patient an average of 25 days.The purpose of a LTACH is to provide critical care-level services but with a stronger recovery and rehabilitative focus permitted by the longer length of stay. Patients referred to an LTACH must meet an admission criteria designated by their insurer including Medicare, Medicaid and commercial insurers.At an LTACH, patients can continue to receive intensive interventions, such as ventilator weaning, cardiac monitoring, aggressive wound management, antibiotic infusions, TPN, while being managed by a coordinated patient care team. Long term acute care hospitals offer specialized programs for patients who require ventilator-weaning, wound care, infectious disease management, or intensive management of medically complex conditions. Typical services include daily management and rounding by Hospitalists and/or Pulmonologists, telemetry, laboratory, pharmacy, radiology, respiratory therapy, rehabilitation, dialysis, and an intensive staff-to patient ratio.For those looking to understand what services and conditions may be available for treatment at an LTACH, the following are the most common:Ventilator-WeaningRespiratory FailureWoundsMedically ComplexAmputationCardiovascular DiseaseCOPDCHFHead Injury/TraumaInfectious Diseases (including MRSA, VRE)MalnutritionPneumoniaPost-Operative PatientsRenal Disease/FailureSpinal Cord InjuryStrokeTraumaMost common questions about LTACH Services:Is an LTACH like a nursing home? Not at all. Patients in a Long Term Acute Care Hospital are too medically complex for nursing homes to typically accept. LTACHs provide daily physician management, 24 hour nursing care, pharmacy in-house, radiology, dialysis, 24 hour respiratory therapy, and 6 day a week rehabilitation therapy. In addition, admission to an LTACH avoids using precious skilled nursing facility days granted by Medicare.Is LTACH like hospice? Hospice care is primarily for those not expected to recover and have a terminal illness. In contrast, the Long Term Acute Care Hospital is for patients who can be treated, recover and then return home or to a lower level of care.Written by Tammy Pettingill Director of Marketing Southwest Idaho Advanced Care Hospital

Sometimes its easy to know when a family member needs care and assistance. For instance, maybe he or she has a major disability or requires additional help following a hospital stay. In other cases, however, it isnt immediately obvious that your senior is in need of help with the activities of daily life.As people who have had to wrestle with our own family decisions, we thought it useful to provide early guidance, so other families might know when a more careful assessment of their seniors needs is required.Below is a list of questions to consider when determining if a loved one is in need of additional care: Pay Attention to How They Look Appearance can be a sign that they are being limited either physically or mentally from completing normal daily tasks. Are they wearing dirty or stained clothing? Have they brushed their teeth? Listen to the Senior Listening to how seniors speak can tell you a lot about their current mental status. Dont assume that old age is causing these problems. Have they forgotten to refill prescriptions or take their medicine? Have they missed doctors appointments? View the Seniors Surroundings Looking at their food and medications can help you determine if they are eating healthy or even worse, taking expired medicine. Do they have fresh and stocked pantry items? Are there piles of unopened bills? Use Your Nose Using your nose as an indicator can help you determine if your family member is bathing properly or participating in otherwise normal activities. Does their living environment possess any unpleasant odors? Are they bathing regularly? If you sense a problem based on the above indictors, you and other family members should waste no time in taking the appropriate next steps. As difficult as the process might be, keep reminding yourself that by being proactive you will not only provide safety for your family member, but will also keep them happy and healthy for years to come. Editors note: This article was submitted by Patricia Preztunik (201-483-8490) and Rich Fracaro (201-773-4900), local owners of BrightStar, a full-service in-home medical and non-medical agency offering caregiving to seniors and disabled adults. They would gladly provide assistance in these matters.

As any dental health professional will tell you, healthy teeth and a healthy heart are closely related. A number of recent studies have reinforced the concept that gum disease and tooth loss can increase the risk of developing heart disease and coronary artery disease. This doesnt mean that good oral health will prevent heart disease, but poor oral health could actually increase the risk.How are they connected?Researchers dont know how the heart and dental health are connected not yet but there are a number of theories. Most of them are centered around inflammation. Once the bacteria that cause gingivitis and periodontal disease enter the blood stream, they can travel throughout the body, causing inflammation of the blood vessels and tiny blood clots all over the body, including the vessels in the heart and brain. Heart attacks and strokes are just two of the possible results. And unfortunately, treatment with antibiotics has not proven to be effective at reducing this elevated cardiovascular risk.Its also possible that it is not the bacteria itself, but the bodys reaction to it the inflammation that is the culprit, setting off a cascade of damaging effects to blood vessels, including vessels in the brain and heart.Its difficult to draw clear any indisputable connections between oral health and heart health because there are so many other factors involved. Some of these factors, including smoking, obesity, and lack of exercise, are well established and agreed upon. But research into the dental connection to heart disease is continuing, and the evidencehas become far more persuasive.There are other health risks possible, tooThere is growing evidence that poor oral health may be connected to other conditions as well. Studies have linked periodontal disease to rheumatoid arthritis.One thing is certain: you only have one body, and its many systems are interconnected in many, many ways. Good oral health brushing daily, regular flossing, and regular checkups are a good idea all by themselves, and theres no question that good oral health not only preserves your smile but adds to your overall quality of life.Editors Note: This article was submitted by Dr Fred Guerra. Dr Guerra is adentist with Guerra Dental and may be reached at719-596-1230 or by email atoffice@guerradental.com

For more information on Care Patrol, Click Here.Older adults must sometimes move to a new home to meet their current needs. However, uprooting the life of a senior can cause immense stress and disruption known as transfer trauma. The big life change, especially for older adults with dementia that cannot participate as much in decision-making, can be very triggering and negative.When a move is necessary, there are steps you can take to reduce the effects of transfer trauma and make the experience more positive for the senior.Read on to learn more about how to avoid transfer trauma.What Is Transfer Trauma?According to Tracy Greene Mintz, LCSW, the nationally recognized expert in transfer trauma, transfer trauma, also known as relocation stress syndrome, includes a cluster of symptoms that occur in a senior after moving. The mood, behavior and physiological symptoms include:SadnessAngerIrritabilityDepressionAnxietyConfusionCombativenessScreamingComplainingWanderingWithdrawalRefusing carePoor appetiteWeight loss/gainIncreased coping through bad habitsIndigestionNauseaSudden onset of irritable bowel syndromeOlder adults suffering from transfer trauma will often complain about their situation and ask to go home. They may question why they are there and how/ when they can leave. The symptoms tend to be worse when the move is sudden or unwanted, like when an older adult breaks a bone during a fall and must go to rehab, but then ends up having to stay.Who Is At Risk For Relocation Stress Syndrome?Any older adult can experience transfer trauma when moving. Transfer trauma is centered around the loss of control and choice producing fear. However, the risk increases for people with dementia because they have a hard time taking in the new information, and are not able to actively participate in the decision making process. Seniors that do not have dementia but have severe physical issues that force a move are also at risk.How To Help A Loved One Experiencing Transfer TraumaTypically, relocation stress syndrome occurs in people leading up to a move, and within the first three months. Its important to remember that the trauma can overlap with symptoms of dementia, so you should keep a lookout for any changes in eating, sleeping, cognition, and self-care. If you suspect a loved one is battling with transfer trauma, acknowledge their fears, and be supportive. Additionally, you should avoid moving them again during this time as it will only compound trauma.Tips For Avoiding Transfer TraumaPrepare the new facility for transfer trauma, ensuring that they have a protocol in place and will monitor the development of it.Try your best to include the older adult in the decision-making process, bringing them to visit before moving.Help your loved one engage in their new community by finding events and organizations they may be interested in.Make the new place feel like home by decorating with family photos, comfortable items from their last hoe, and familiar scents.Visit your loved one on a frequent basis to provide a sense of familiarity.Moving can be incredibly stressful for older adults, especially those with dementia. By recognizing the signs of transfer trauma and taking precautions to avoid it, you can help your loved one make the move in a safe and healthy way.

To learn more aboutDanville Support Services,CLICK HERE.Fall is such a beautiful time of the year especially along the Wasatch Front. Its a time to drink cider, reflect and take in the colors. Fall is also the perfect time to prepare for Winter, and that means preventing senior citizens from falling.According toCenters for Disease Control and Prevention, one in every three adults ages 65 or older falls and two million are treated in emergency departments for fall-related injuries each year. The long-term consequences of fall injuries, such as hip fractures and traumatic brain injuries, can impact the health and independence of older adults. Thankfully, falls are not an inevitable part of aging. In fact, many falls can be prevented.The ability to maintain your balance is, of course, central to staying on your feet. whatever your age. To improve balance and leg strength, develop an exercise routine that includes stretching and walking. Also, exercise programs such as Tai Chi can increase strength and improve balance, making falls much less likely.Vision is another key aspect in the prevention of falls. When you dont see the obstacle, you cant avoid it! All adults need an annual eye exam. This is especially true for people in their 40s and 50s, as vision deteriorates with time. Most seniors rely on corrective lenses to read, to drive or for all day use. By keeping up with eye health, youre doing yourself a favor in more ways than one.Medications are another area to monitor, as many medications successfully address one condition, but can also increase the likelihood of a fall due to dizziness, drowsiness, or other side effects of the medication. You dont want to be lightheaded on an icy sidewalk this Winter, so please check with your doctor or pharmacist to adjust medications, as needed.Finally, there are several things you can do around the home to help prevent falls.Remove things you might trip over from stairs and places where you walk.Install handrails on all staircases.Remove small throw rugs or use double-sided tape to keep the rugs from slipping.Keep items you use often in cabinets you can reach easily without using a step stool.Put grab bars inside and next to the tub or shower and next to your toilet.Use non-slip mats in the bathtub and on shower floors.Improve the lighting in your home. Hang lightweight curtains or shades to reduce glare.Wear shoes both inside and outside the house.Danville Supports Services is here to help you and your aging loved ones stay safely in their homes for as long as possible. Our services range from personal care, running errands, shopping, light housekeeping, transportation, laundry, meal preparation, all the way to respite and in-home nursing care. Call me (Lynn) today at 801-363-1521 to set up a free home assessment, or to discuss how we can work together to keep your mom and dad healthy and happy at home.

Able bodies and disabled bodies are all part of aging. The issue of disability for healthy individuals is not so much whether but when, and not so much which disabling event or illness but, how many and in what combination. The good news is that there are medical specialists and care teams that can champion the importance of coordination of care that includes customized, special attention to functional status and quality of life after a disabling event. This is important to know because functional status is by far the most important factor affecting quality of life and healthcare service utilization in the senior years. Physicians who specialize in Physical Medicine& Rehabilitation (PM&R) are trained to focus on the patient as a whole person and to put the medical management of a disabling event within the context of that individuals life and environment. PM&R medical specialists are also called physiatrists(fee-zy-a-trists0.Asking your care provider about rehabilitation led by a specialist in this area further opens the door to coordinated care on your behalf. By partnering or consulting with a PM&R specialist, your primary care physician, or your hospitalist, neurologist, orthopedic surgeon, trauma surgeon, neurosurgeon or home health care team can enhance the ultimate chances of you doing well quicker and more comprehensively with conditions such as stroke; rheumatoid arthritis; total hip or knee replacement; sports-related injuries; musculoskeletal sprains and pain; neurological diagnoses such as multiple sclerosis, spinal cord injury, and traumatic brain injury; as well as debility that can develop after being in the hospital with a prolonged critical illness. Asking for a referral to a physiatrist can be a priceless form of self-advocacy, since, even today, there remain many physicians, care managers, and home health care providers who are not familiar with the expertise available in the field of PM&R.This article was submitted by Indira S. Lanig MD, Medical Director at Northern Colorado Rehabilitation Hospital, in Johnstown, CO. The NCRH team of physicians and therapists can be reached at 970-619-3454.

To learn more aboutChancellor Gardens at Clearfield - MBK,CLICK HERE.At MBK Senior Living communities, we believe its important to make fitness accessible to all, and we do our best to modify and customize our classes and wellness opportunities so every resident feels, there is an activity for ME! Each of our communities offers wide-range of fitness activities and wellness instruction to keep residents fit, flexible and well.Thats also why, were celebrating National Senior Health and Fitness Day (along with more than 100,000 seniors across the country) by promoting the importance of regular physical activity. Understanding and regularly practicing the 5 key components of senior fitness not only helps achieve optimal fitness, it can help you to maintain balance, sleep better, improve moods, manage stress, and releases hormones that stimulate new brain cells and the connection between cells in areas involved with function and memory.These 5 components are:Cardiovascular: repetitive movement with the goal of raising heart and breathing rateStrength: movement performed with the goal of making a muscle strongerFlexibility and ROM: how far a muscle can stretch and how far a joint can moveBalance and Fall Prevention: maintaining balance reduces chance for falls and Fall Prevention training improves agility to prevent a fall from a sudden loss of balance or tripHolistic: enhancing mind and body connectionsTake a moment and ask yourself, does my current fitness program include all 5 of these components? As a resident of an MBK community, you have access to two signature programs that encapsulate all these components and so many more MBK Mind+Body Wellness and MBK Fit.Building on the substantial body of scientific research illuminating the mind-body connection to health and well-being, our MBK Mind+Body Wellness approach provides residents the opportunity to choose from a number of activities, classes and programs that enrich the whole person - mind, body and spirit. Our diverse and evolving wellness calendars are designed with the specific preferences and needs of the residents living in each ofour communities. We are committed to offering one mind/spirit activity, one intellectual activity and one body activity every day of the week to encourage our residents to integrate all aspects of wellness in to their lives on a regular basis.Our signature MBK Fitprogram includes a full-time, certified personal trainer who offers one-on-one training as well as leads residents through a variety of classes to encourage wellness, balance and independence. With MBK Fit, youre guaranteed to find a course you love, whether it be: Senior Kickboxing, Senior Circuit Training, Moven and Grooven, Fancy Feet and Fall Free, Seated Yoga, or any of the many other dynamic courses offered.Whether through taking courses or on your own, there are countless ways that movement improves our lives. From emotional well-being to physical ability, movement is essential to living a joyful and healthy life. In case you need some reasons to move, check out this list of substantial benefits to staying active and on the move.Movement can:Improve stamina and muscle strengthFoster improvements in overall mood and feelings of well-beingHelp control the joint swelling and pain associated with arthritisHelp maintain healthy bones, muscles and jointsReduce risk of dementiaHelp maintain the ability to live independentlyImprove balance, and reduces the risk of falling and fracturing bonesIn MBK communities, we are deeply committed to the health and fitness of our residents, individually and as an entire community. We aim to change the concept of senior fitness to one that is can do instead of cant do, that inspires and energizes our residents and caters to their individual interests, ability levels and offers challenging new experiences. Our enthusiastic instructors are powerful motivators and assist each resident to be active with longevity. This powerful program gives our residents opportunities to learn the best exercise techniques for their bodies and have fun while doing it!

Hearing loss the subject can invoke a wide spectrum of reactions. From selective hearing jokes to a real burden on relationships, working in the Hearing Healthcare field exposes you to them all. But how serious is hearing loss and how important is the need to treat it? There is more and more research being done in this area, and the results are coming in. The results show a direct link between hearing health and brain health. Its no secret the two are connected. For years, audiologists and hearing instrument specialists have been coaching hearing aid wearers that the brain needs to adapt to the new sounds (sounds you may not have heard in your hearing impaired state) that a hearing aid wearer will experience.One of the studies, conducted by Johns Hopkins and the National Institute on Aging in 2011, revealed that participants who had moderate or severe hearing loss were more likely to develop cognitive issues including dementia. The study did not immediately determine whether treating the loss with hearing aids or cochlear implants would result in a different outcome, but a large majority of researchers believe it would. One reason being the findings of a 2013 Johns Hopkins study that links auditory deprivation (the absence or reduction of sound signals reaching the brain) to cognitive decline. And thats not all, other effects of hearing loss can include depression, isolation, reduced social activity, and an increase in stress.So listen up! While its not definitive that hearing aids can prevent dementia, it is definitive that they improve brain stimulation, improve communication, and assist in social situations. If you suspect that you or someone you care about has a hearing loss, its time to get it checked out. You may find out youve been missing more than you think.This article was submitted by Ryan Oberholtzer, Hearing Instrument Specialist with Darrell M. Sipe Opticians and Hearing Aids.

For more information on ManorCare, CLICK HERE.The lungs are a unique organ, and part of a system designed to protect them. Mucus membranes line the nose, mouth, throat and airways and trap germs, dirt and particles before they enter the lungs. Mucus also stops foreign matter from travelling through the respiratory system, and cilia (tiny hairs) catch dirt and germs and move them up to where they can be coughed up, or swallowed.The lungs are protected by many defenses, but that doesnt mean that they dont need their person to take care of them. So many people worry about weight, the heart, the kidneys, the digestive system, etc., but overlook the many ways they could care for their respiratory system. Its important to consider the ways that a person can care for their lungs, bronchi, trachea, diaphragm, etc. A few simple considerations can lead to a much healthier respiratory system. Lungs supply oxygen to the blood and remove carbon dioxide and other gases from the body. Anything that you breathe in can directly affect your lungs.The easiest way to keep your lungs healthy is to consider what you are breathing in:Quit SmokingSmoking is the main cause of lung cancer and Chronic Obstructive Pulmonary Disease (COPD). Cigarette smoke narrows the air passages in the lungs and makes breathing more difficult. Its never too late to quit smoking.Second Hand SmokeLung cancer and COPD can be caused by inhaling the smoke from other smokers. Just because you are not smoking the cigarette, does not mean its not directly affecting your lungs and respiratory system.Air PollutionAir pollution can cause problems for all people, especially for those with lung disease. Irritation, inflammation, and damage to lung tissue is all possible due to airborne irritants. People with certain jobs (construction, refineries and unventilated office buildings) are also at an increased risk for lung diseases. If a job involves large amounts of dust, asbestos or chemicals, proper clothing, masks and ventilation should be used.Wash Your Hands FrequentlyCommon respiratory infections like colds and the flu are spread by hands through touching infected surfaces and then touching the mouth, eyes, nose, etc. By using proper handwashing techniques, and washing the hands regularly, the risk of infection is greatly reduced.Keep the Air Inside your Home CleanMany people take for granted the quality of air in their homes. Dust, chemical cleaners and moisture can pollute the air inside your home. Use exhaust fans in bathrooms and kitchens to vent moisture, keep counters, bathtubs and other wet areas dry and wipe away dust to control the air quality in your home. Opening windows and letting fresh air in as frequently as possible is also important, especially when painting, cleaning or installing new carpet.Use Caution During Cold and Flu SeasonIf illnesses are going around in your area, avoid large crowds and use proper handwashing techniques and alcohol based hand sanitizers.Get VaccinatedFlu vaccinations help prevent influenza and other serious infections caused by the flu. Getting vaccinated protects the lungs by preventing the infections that can cause damage to lungs and lung tissue.Get a PhysicalVisiting your doctor regularly for check-ups is a proactive way to prevent lung disease and detect problems in the early stages. By being honest with your physician about your health, changes in your body and new symptoms, your doctor will best be able to complete testing and prescribe treatments.Educating yourself and your loved ones about respiratory health is key to maintaining healthy lungs. Breathing is required for life, but often taken for granted. Knowing the many ways that a person can take care of the lungs is key to prevention of disease and easy breathing for years to come as well as ensuring quality of life for future years.

This program is a partnership between Iowa Vocational Rehabilitation (IVERS) and Connections Area Agency on Aging. You must have an open case with IVRS to be referred to our Employment Specialist.Our Older Worker Employment Specialist works with adults age 55 and older who have a verified disability and are working with Vocational Rehabilitation Services. Their disability is a barrier to finding or obtaining employment. The Older Worker Employment Specialist's role is to work with Job Candidates to identify barriers and work towards their job goal. In the process of working with Job Candidate, the Job Candidate receives help to build on job-seeking skills, completing applications, practice with role play for interviews, creating resumes, and contacting employers.Our Older Worker Employment Specialist also networks with local employers and businesses within the 20 counties served by Connections, sharing information about the program as well as identifying jobs, and matching Job Candidates with jobs/employers for the best fit - always advocating for businesses to hire work-ready candidates.The goal of the program is to secure and main successful job placement of each Job Candidate, working with both the employee and employer. The Older Worker Employment Specialist works during this time to help the Job Candidate learn about the job and provide mentoring as necessary. Contact is made at least twice per month by phone, email, face to face visits, etc. depending on individual need. Once placement is made and the Job Candidate is confident in the position (90 day time frame) they are closed successfully with IVRS but OWEP will provide follow along for 1 year!Older workers bring experience, skills and lifelong knowledge into the workplace, making them valued, work-ready employees.Eligibility CriteriaOlder Worker Employment Program QualifiersMust be age 55 and olderMust have a disability that is a barrier to employmentIs off the Vocational Rehabilitation waiting listDoes not required Supported Employment ServicesIs not currently working with a Senior Corps Senior Employment Program (SCSEP) such as Experience Works, AARP, Senior Services of AmericaJob Candidate ProcessThe Job Candidate comes off of the waiting listThe Job Candidate's information is reviewed for the Older Worker Employment Program qualifiersThe Vocational Rehabilitation Counselor completes and sends the referral packet information to the Older Worker Employment SpecialistThe Employment Specialist will contact the Vocational Rehabilitation Counselor to schedule a meeting with the Job Candidate and the Counselor.The Older Worker Employment Specialist RoleThe Older Worker Employment Specialist assists Job Candidates in the following ways:Completing various vocational assessments and identifying a job role.Enhancing job seeking skills, completing applications, preparing for interviewing, writing resumes, and contacting employers.Working with employers to create positions that may be otherwise difficult to fill.Matching positions with the expectations of the employer and with the skills and abilities of the Job Candidate in mind.Advocating with businesses to hire work-ready job candidates.Helping employers identify job-ready candidates in an effective manner and offer options for hard to fill positions.Tracking and ensuring training of job candidates who are newly hired, so that they become familiar with and understand the workplace culture, expectations, and how to handle situations on the job.Discussing how the job candidate is adjusting to the new job and providing guidance as needed.Providing follow-up contact for up to one year after an individual is stable in employment.Establishing successful and effective networks of connections with business customers and the Aging Network.Communication and collaborating with Iowa Vacation Rehabilitation Service (IVRS) staff to provide assistance to job candidates.Informing the IVRS Counselor of the job candidates 'progress at least twice per month and sending case notes on a monthly basis.Article Submitted by Connections Area Agency on Aging

For more information on Care Patrol, Click Here.While the holidays are an exciting time, they can also add stress for many family caregivers. With the COVID-19 pandemic, the coming months may be especially challenging, as they will include several challenges for caregivers of older adults.As we know, many family caregivers are also sandwiched between caring for their children and their parents, which only amplifies the stress surrounding holidays.Heres what you can do to help family caregivers this holiday season.Educate About SafetyOlder adultsare at high risk for developing complications from COVID-19. While most caregivers know this, the holidays are a very tempting time to neglect precautions. Remind family caregivers how important it is to keep their older loved ones safe. Older adults should stay within their households for the holidays, limiting exposure to crowds. Any time they must leave home, they should practice social distancing, and everyone should wear a mask. The caregiver must also take precautions to prevent exposing their seniors to illness.Provide Ideas for Staying Active InsideBoth older adults and caregivers need to stay active to stay mentally and physically healthy, but as the weather cools off, it can be hard to live an active lifestyle. Here are some options you can share with caregivers:Walking outdoors, when possible, or inside the home when the weather is badTaking part in seated stretches, possibly with light hand weights for some resistanceCleaningCookingSorting old photos, keepsakes or memorabiliaCompleting household projects (painting, reorganizing, rearranging, DIY projects)Dancing to musicDoing at-home workoutsCelebrate VirtuallyCaregivers want to find safe ways to celebrate the holidays. Give them some ideas for implementing new virtual traditions and connecting with family members online. Some options include:Virtual dinner partiesVirtual movie screeningsOnline gamesSending letters and cardsWindow visits with relativesProvide Caregivers Time for Self-CareMany times, what family caregivers really need is a break. By the time weve reached the holiday season, family caregivers will have had a very difficult year of caring for an older adult during COVID-19. Always remember, you must first care for yourself.CarePatrol can help you provide a break to family caregivers. Our experienced team can assist throughout the holiday season while family caregivers get a chance to practice self-care. Well help you find the safest senior housing option. Whether you need help finding a safer living option for an older adult or you need support after, CarePatrol is always here to help.

Right now, almost 500,000 leading edge Baby Boomers in Colorado are facing difficult issues about aging. For most of them, it's not getting older that causes them the most concern, it's their aging parents.To help address their concerns, Covenant Retirement Communities tapped the insight of thousands of professionals to create an online resource with practical information and tips for seniors and their families. The web site, www.HavingtheConversation.com, helps families talk about sensitive subjects such as: Personal and home health care Transportation General services Housing and living environment Social networking Financial and legalThe articles include topics such as, when is the right time to give up the car? or is staying in the house a good idea? By reading the article before beginning the conversation, you can be confident that youve covered the major points on all sides of the issue. You can start making progress toward a realistic solution.Getting startedBy far the most popular page is the article titled, how to best get started. It tells adult children how to bring up sensitive subjects without scaring or alienating mom or dad. Professionals advise that its best to have family conversations sooner rather than later. That way the aging parent can be actively involved. Conversation is a two-way street. If we delay conversations until were faced with declining health or a crisis, the conversation won't be satisfying for either side. Delay causes more stress than having the conversation.Handling objectionsParents objections are another source of stress. HavingtheConversation.com includes an article titled, what if your parents say No? It happens a lot. You may be trying to have a conversation about staying in the family home. Your parents may say they are not ready for change. The article offers tools that will give you the confidence of knowing what to do next. By working with your parents, you can help them make decisions that will make their lives easier and offer more peace of mind.In addition to the downloadable articles, the web site includes a video, checklists for families, and lists of national resources, local services and supportive spiritual insight.Provided by Peter Milbourn, marketing director at Covenant Village of Colorado, who can be reached at (303) 403-2231 or PJMilbourn@covenantretirement.org.

Life throws many stressors our way, posing a constant challenge for our mental health.Unfortunately, older adults have many unique stressors that they face. Deteriorating health, reduced independence, healthcare costs, and inability to do their favorite activities are common stressors for the elderly.As we age, coping with stress becomes even more difficult and more important. Our response to stress -- as well as the triggers we experience change as we get older -- make itharder to copewith stress. Luckily, laughter is an excellentstress relieverthat everyone, including older adults, can use to cope with stress.How Stress Affects Older AdultsStress affects all of us mentally and physically, but it is especially harmful to older adults. Some of the most common effects of chronic stress on older adults include:Lowered immune systemHeart conditionsHearing and vision loss from long-term adrenaline productionDigestive issues from the central nervous system shutting downUse Laughter for Stress ReliefWhile there are certainly times to visit the doctor, laughter is one effective method for relieving stress that everyone, especially older adults, can benefit from. Laughter has incredible short-term and long-term health benefits. According to theMayo Clinic, the short-term benefits of laughter include:Reduction of the stress responseRelaxation of muscles and tensionStimulation of organsRelease of endorphinsReduce physical painAlleviate symptoms ofdepressionand anxietyImprovemoodLaughter helps improve how your body works and feels in the moment, but it also has lasting effects. Thelong-term effectsof laughter include:Ease ofchronic painincluding arthritis and other common progressive diseasesBoost to the immune systemConnection with other peopleBetter coping with situationsLive a longer lifeImproved quality of lifeMakes us happierReduction of anxiety and depressionImprove your sense of humorWhy Does Laughter Help?Many of the mental benefits of laughter are intuitive, but how does it help us physically? Laughter affects the body similar to exercise. When you laugh your pulse quickens and your move more muscles. You breathe faster, boosting the oxygen in your blood. Laughter can be seen as a mild form of exercise. While laughter will not help you lose weight, it produces some similar effects as exercise which contributes to the many physical benefits.Scientistscan not say for sure if the actual act of laughing is what helps, or if social support and humor are contributing factors. Regardless, the situations that produce laughter are also beneficial. When it comes down to it, laughter certainly isnt hurting.Ways to LaughLaughter is an excellent natural relief for stress that greatly helps improve mental and physical health. Finding ways to laugh is very important for seniors. One way to laugh more often is to intentionally seek out photos, comics, movies, or videos that you find humorous, and to hang them up or return to them when you need a laugh. Seniors who are able can also attend a local comedy night or even watch one online.One of the best ways to laugh more is to surround yourself with people who make you laugh. Get together with family and friends who lift your mood. Join peer groups to meet other people in your living community who you can laugh with.As Brand President ofCarePatrol, Becky Bongiovanni is in charge of day-to-day franchise operations including new franchisee training programs, field training, and ongoing mentoring and coaching for all local franchisee offices to ensure each CarePatrol local office masters the CarePatrol system. In addition, she provides leadership for the franchisee operational support departments in the home office. Becky is also responsible for the information technology infrastructure and systems that support all franchise operations.Article Submitted and Written By: CarePatrol- click here for more information.

Selecting the right Medicare health insurance coverage is more challenging than ever before. Not only is there a large and confusing selection of choices (Original Medicare, Medicare Advantage, Medigap, Pensions, Tri-Care, Prescription Drug Plans, Cost Plans, MSA, PFFS, PACE, Special Needs Plans, etc.), but finding truly knowledgeable, unbiased advice seems almost impossible, yet it is critically important to you.Most folks on Medicare don't really know or understand the coverage they have as compared to the other options available. This can lead to MAJOR PROBLEMS down the road. Some of these problems are: HUGE co-payments for hospitalizations, surgeries, cancer treatments (chemo & radiation), chronic illnesses etc. I've even encountered people that were refusing necessary cancer treatments because they simply couldn't afford them. Another common problem is going into the doughnut hole sooner than need be.The right Medicare advisor can help you avoid these common problems. But finding the right advisor isn't always easy. Here are the traits you should look for in an advisor to ensure that you receive knowledgeable and unbiased advice; 1) Make sure your advisor specializes in Medicare. Just because your agent may know a lot about auto or life insurance, doesn't mean they know about Medicare. 2) Make sure your advisor is independent, not tied to just one or two insurance carriers. This is not a one size fits all type of insurance, mistakes or bad advice can be very costly. 3) Make sure your advisor can offer multiple types of policies from multiple carriers. 4) Make sure your advisor does regular reviews of your coverage as your needs will change over time. 5) Is there an advisory fee? The short answer should always be no.Make sure you get the expert Medicare advice you need. This will help ensure you get the best Medicare has to offer, rather than letting Medicare get the best of you.Editors Note: This article was submitted by Bill Gundelfinger-Mr. Medicare of Senior Benefit Advisors, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at 720-259-4777

The Longest Day is all about love. Love for all those affected by Alzheimers disease. On the summer solstice, June 21, 2018, participants will team up to do an activity they love or an activity loved by those affected to help end Alzheimers. What people do on The Longest Day is up to them! This is a way to honor someone living or lost to the disease by selecting one of their favorite hobbies, or select an activity that honors a caregiver. Or, do what they are passionate about to recognize this important day.To demonstrate the commitment our participants have to our fight, we ask each team to raise funds and awareness to fuel the efforts of the Alzheimers Association. From face-to-face support to online education programs and promising worldwide research initiatives, all donations raised make a difference in the lives of the millions of people affected by Alzheimers today and those who will face the disease tomorrow. Every dollar raised helps to strengthen our impact while moving us closer to our vision of a world without Alzheimers disease.More than 5 million Americans are living with Alzheimers disease, here in Pennsylvania 400,000 people are affected by Alzheimers disease or related dementia. There are 15 million Americans providing unpaid care for people with Alzheimers or other dementias. Last year these caregivers provided an estimated 18.2 billion hours of care valued at over $230 billion. These caregivers are our inspiration for The Longest Day, we want to show them our support for their fight and help end this disease.You can show your support for those affected by this devastating disease by registering your Longest Day team today. Visit www.alz.org/tld to register, build your team, set your activity and start raising funds and awareness for the Alzheimers Association. If you have any questions about The Longest Day or any of the programs and services offered by the Alzheimers Association call our Helpline, available 24 hours a day, seven days a week, at 800.272.3900.

A diagnosis of Parkinsons is a life-changing moment. However, with advances in treatment and the right support there is much an individual with Parkinsons disease can do to live every day to the fullest.The American Parkinson Disease Association (APDA) is the countrys largest grassroots organization serving those touched by Parkinsons disease. What makes APDA unique is that we are in cities, towns, and communities across the U.S. Throughout our nationwide network of Chapters and Information & Referral Centers, Centers for Advanced Research, Specialized programs in Young Onset, Veterans and Rehabilitation Resources, and countless support groups, we are able to quickly reach people and connect them to resources that will provide the best outcomes as they navigate Parkinsons disease.Parkinsons disease is a progressive neurological movement disorder. Over one million people live with Parkinsons and there are 60,000 new cases each year in the U.S. alone. It can begin with a tremor, difficulty writing, stooped posture, stiff muscles, or slightly slurred speech; symptoms are different for every person.APDAs mission is to provide information, education, and support to all impacted by the disease and to fund scientific research into the causes, prevention, treatments and ultimately the cure. We take pride in the fact that we are in your community and many others across the country serving people with Parkinsons disease to provide support from the day of diagnosis throughout the Parkinson journey. We have also been a funding partner in most major Parkinsons disease discoveries and we will continue to fund research initiatives that can stop the devastation of living with this disabling disease.APDA is here to help with: Health and wellness initiatives delivering programs to help people maintain independence and optimism starting at diagnosis Education and support programs connecting people with Parkinsons in local communities Expedited and innovative research to develop promising clinical approaches and better outcomes and funding the next generation of scientists dedicated to finding new treatments and a cure.To learn more call the American Parkinson Disease Association at 800-223-2732 or visit our website at www.apdaparkinson.org.For information about Massachusetts programs, call 800-651-8466 or visit the APDA MA website at www.apdama.orgThis article was submitted by Stephanie Paul, Vice President, spaul@apdaparkinson.org

When patients and their families experience a life-limiting illness, the physical and emotional challenges are burden enough. But the financial stresses sometimes are more than a family can bear. So its vital to fully understand the financial benefits available to Medicare enrollees who choose to take advantage of their hospice benefit.The Medicare Hospice Benefit is ALL-INCLUSIVE. Medicare-certified hospices must accept the per diem reimbursement rate as 100 percent coverage for the services provided to the hospice patient and family.For patients, that means no more co-pays, deductibles or coverage limits. All prescription medications, lab and diagnostic work, and medical equipment and supplies related to the patients terminal illness are provided at no cost to the patient. It also means that hospice professionals provide care related to the patients terminal illness at no additional cost to the patient.Hospice is a Medicare benefit that provides care for both the patient and the patients loved ones. The Medicare Hospice Benefit requires all Medicare-certified hospices to provide an organized program of services to meet the bereavement needs of the family for at least one year after the beneficiary's death. This helps to ensure that all terminally ill patients and their families have ready access to compassionate and effective end-of-life care. Visit vitas.com/florida or call VITAS at 866-928-4827.Editors Note: Submitted by Tamara DeCaro, Director of Market Development, VITAS Innovative Hospice Care of Collier County

To learn more about Anywhere Urgent Care, CLICK HERESummer in Colorado provides an endless array of opportunities to get out and soak up some sun. All while we enjoy all the beauty that nature has to offer. However, this doesnt come without some concerns about staying safe and healthy.We will address some of the most common health threats you can experience during the Colorado summer. And then well provide some tips to remain safe and active all summer long.Protect Yourself from SunburnsThe idea of being outdoors in the warm summer months is appealing to most people. With its endless array of nature trails, outdoor parks, and swimming holes, Colorado certainly has no shortage of beautiful ways to spend your day outside. However, its important to protect your skin while having fun in the sun. What are the best ways to do this? [1]Avoid the sun during peak hours:Described as the hours between 10 a.m. and 2 p.m., it can be helpful to avoid the sun when the rays are at their strongest. This isnt always feasible, as many outdoor activities take place during this time. Therefore, if you must be outdoors during this time, put these other tips into practice to protect yourself.Wear a wide-brimmed hat:The addition of a wide-brimmed hat will keep the sun off the delicate skin of your face and neck and help prevent painful burns.Use an Appropriate Sunscreen:If you have fair skin or tend to burn easily, be sure to use a high-quality SPF 30 or above sunscreen. Apply sunscreen at least a half hour before heading outdoors. If you are sweating or swimming, reapply sunscreen every couple of hours to provide maximum protection from dangerous and painful burns.Protect Yourself from Heat Exhaustion & DehydrationSpending too much time outdoors in extremely high temperatures can sometimes result in a condition known as heat exhaustion. Strenuous exercise can contribute to heat exhaustion. Heat exhaustion can cause uncomfortable cramping in its mildest form or result in a potentially fatal heatstroke in its most serious form. Use the following tips to protect yourself from heat exhaustion. [2]Take frequent breaks:When you feel yourself overheating, be sure to go into the shade or find an air-conditioned area to take a break in. Additionally, going swimming can provide some relief from overheating.Drink plenty of water:Having plenty of cold water on hand to drink can help prevent you from overheating and awill also protect you fromdehydration. Avoid caffeinated and alcoholic drinks, as these tend to promote dehydration. Focus on pure, cold water for the best level of protection.Wear light-colored clothing:Dark clothing attracts and traps heat close to the skin, making you more prone to overheating. Wearing white or other light-colored clothing can help keep you cooler for a longer period of time.Protect Yourself from Altitude SicknessIt can be difficult to get used to a different altitude. As a result,altitude sicknesscan cause headaches, extreme fatigue, shortness of breath and many other troublesome symptoms. Use the following tips to help avoid altitude sickness. [3]Ask your doctor for appropriate medication:In some cases, a prescription medication can help you adjust to a different altitude. Ask your doctor is this option might be right for you.Allow your body to adjust gradually:Altitude sickness can be prevented when you let your body gradually adjust to a new location. Dont engage in strenuous physical activities in a new area without first learning how your body is coping with the change in altitude. Take it easy at first until youve fully acclimated to your new area.Protect Yourself from Insect BitesWhen youre out in nature, insect bites are a fact of life. There are several steps you can take to protect yourself from uncomfortable bites. [4]Wear bug spray:There are a variety of products now on the market that can be applied to the skin to deter insects from biting you. Additionally, candles using these same ingredients can be placed in gathering areas to keep pesky insects from bothering you.Avoid sweet perfumes:Insects are sometimes drawn to sweet fragrances such as hair products and perfumes. It is best to avoid these products when heading outdoors.Use insect nets:Gathering or eating areas can be covered with mesh nets that will keep insects from infiltrating the area. Quickly disposing of trash and food waste will also keep bees and wasps away, as they are naturally drawn to fermenting fruit and other foods.Having fun in the warm Colorado sun during the beautiful summer months is a worthy goal. Use these tips to make sure you and your family stay safe and healthy all summer long as you pursue your outdoor festivities.

For more information onVITAS Inpatient Hospice Care, CLICK HERE!ByBob Johnson,RN,general manager for VITAS Healthcare inCollier CountyChoosing a hospice provider is one of the most important decisions you will make for yourself, a loved one,and your family. By law, every hospice program must offer the same basic services.How can you be sure youre choosing the best program?Keep these factors in mind to ensure you receive theprofessional, compassionate end-of-life care you and your family deserve.Evaluate the providers reputation.How long has the provider been in business? Does it hire its own employees or contract with other agencies? What do other patients/families say about this provider?Check the providers certification, licensing,and payment policies.IsitMedicare-certified, licensed,and accredited in your state? Is it certified by the Department of Veterans Affairs (VA) as a We Honor Veterans program? Does it accept Medicare, Medicaid, VA benefits,andmost private plans?Provide charity care?Obtain details aboutdepth of care.Does the programprovide individualized care? Doeseach team include:nurse, physician, aide, social worker, chaplain, bereavement specialist,and volunteer? How frequently do team members visit? Do they educatecaregivers?Ensureitprovides all four levels of hospice care:Routine home care(wherever you call home); continuous care up to 24 hours per day (per Medicare guidelines); inpatient hospice care (when symptoms can no longer be managed at home); and respite care (up to 5 days) for caregivers.Ask about timing andemergencies.How quickly can hospice care start? Are patients admitted 24/7? Does theprovider offera 24-hourhotline to answer questions and respond to crises?Assess the providersexpertise.Can it care for patients who require complex modalities or have more than one chronic disease?Does care honor the cultures, traditions, beliefs,and needs of specific populations (e.g.veterans, LGBTQ,Black, Latino, Haitian, Asian, Jewish, etc.)?Explore supportive services.Does the programhelpwith advancecareplanning andprovide integrated services(e.g.,music therapy, massage therapy, pet visits, etc.)?Pay attention to impressions.Were the representatives empathetic?Good communicators? Did they answer allyourquestions?Learning about end-of-life care options can transform a difficult time into a good death.Ask the right questions to make sure you choose the best hospice provider for your familyso that your experiences and memories will be positive and heart-warming for years to come.

Reading Books WatertonThe Perkins Library in Watertown is the free public library for people who have difficulty reading regular sized print. This includes people who are blind, visually impaired, physically unable to hold a book or reading disabled. People often associate Perkins exclusively with vision loss but it is important to know that many more people may qualify for this service. If a person has arthritis, paralysis, or any other condition which makes it difficult to hold a book or turn the pages, they are eligible. Perhaps they have 20/20 vision but the book is not accessible.Eligible people apply to become a member of the Perkins Library by completing an application. The application needs to be signed by a certifying authority such as a doctor, social worker, an activities director, or professionals in the medical and human service arena. Patrons can then choose to have books sent to them automatically based on their reading interests or call to request a specific title. Some patrons get one book a month; others get ten books a week. The choice is theirs.Everything is free.Perkins audio books and magazines are delivered by mail via a door to door service -- no postage needed.Easy-to-use playback equipment is loaned to the patron, free-of-charge.The Library has access to over 17,000 books in Large Print.Newspapers can be read by phone.The television schedule is even available.Thousands of books can be downloaded at any time of the day or night.Like many public libraries, Perkins loans movies on DVDs, but Perkins books are special. DVDs from Perkins have a separate sound track where a narrator describes key visual elements of the film so that a person with vision loss is not left guessing. The sound track never interferes with the dialogue.A loyal patron reflecting on almost fifty years of using these services offered the following, Talking Books have probably been the single most important influence on my entire life. Some people say we are what we eat; I think we are what we read.To become a member of the Library or for more information about our services, Please contact Debby King at 617-972-7376 or email debby.king@perkins.org.This article was submitted by Debby King, Library Outreach Coordinatorat The Perkins Library.

Every individual grieves differently following the loss of a loved one. There is not one right way to navigate the overwhelming and complicated emotions that accompany bereavement.When it comes to grieving children, the emotions they experience are even more difficult to work through because they lack the maturity to fully express their feelings. One outlet that has been known to offer unique support throughout the grieving process is interaction with nature.There are numerous aspects that make nature, specifically gardens, an ideal environment for navigating grief, such as its cyclical traits. When spending time in gardens, children can experience the seasons and life-death cycle. They can witness growth, life and comfort but also come to understand dormancy, death and some of the less pleasant changes that occur in nature.All of these features create a special and meaningful foundation for children to navigate the grieving process. Gardens offer positive, peaceful emotional outlets, opportunities for memory reinforcement, social interaction and stress reduction. Through learning the characteristics of nature, children can build self-efficacy, improve creativity and engage in reflection.Horticulture therapy allows for interactive healing opportunities that are not easily experienced through other means. This unique type of therapy uses plants as tools to help individuals through the restoration process. By participating in garden-based activities such as planting and caring for plants children can release stress through positive means and better understand the cyclical nature of life.In order to bring this remarkable form of healing to the thousands of grieving children in northern Colorado, Pathways has embarked on a new initiative to build the Childrens Healing Garden on the east side of its Fort Collins location. This Garden will include several unique features, such as an oversized birds nest with an eggs seating area, vine tunnels, memory gardens, mandalas and more.The Garden will be a public facility for use by everyone in the community, young and old. The therapy gardens bring to the grieving process is helpful for both children and older adults. The Garden will be used in collaboration with other community agencies, including The Growing Project, 3Hopeful Hearts and the Alliance for Suicide Prevention to bring hope and healing to children in our community. There are many volunteer opportunities available through Pathways as well, information about volunteering and the Childrens Healing Garden by visiting the website at pathways-care.org.Editors Note: This article was submitted by Tammy Brannen-Smith, LCSW. Tammy Brannen-Smith is the Director of Pathways for Grief and Loss with Pathways and may be reached at 970-292-1072 or by email at tammy.brannen-smith@pathways-care.org

Joliet Area Community Hospice Considered the model for quality compassionate care for people facing end of life, hospice provides expert medical care, pain management, and emotional and spiritual support expressly tailored to each patients individual needs and wishes.Hospice can improve a persons quality of life when curative treatments and technology are no longer effective or desired. Like various sectors of the medical community, Joliet Area Community Hospice (JACH) includes complementary therapies in patient care plans and with family bereavement. Currently music, art, pet, massage, Reiki and aroma therapies are offered to our patients. These non-invasive therapies promote comfort and well-being and complement the medical and social support they already receive from their interdisciplinary care teams. Complementary therapies promote relaxation and rest, minimize anxiety and stress, release tension, reduce pain, helps with agitation and improve functional status and quality of life.Aromatherapy has minimal side effects and is ideal in hospice care. Not only does it benefit the patient but also family members and caregivers. Our trained staff choose the right essential oils and method of application. They incorporate aromatherapy through touch and massage or through diffusers. Massage in itself is beneficial and when paired with aromatherapy, canboost the mood and ease the tension many hospice patients experience.Reiki treats the whole person. It is a Japanese therapy for stress reduction and relaxation. Reiki is a popular and beneficial healing modality that is utilized for health and wellness. It is based on energetic principles and is practiced in many hospitals, medical settings, and in private practice all around the world.Music can be a powerful tool at end of life by bringing peace and harmony to a hospice patient. Studies have shown that patients at end of life engage more easily when music is playing. Music therapy has always proven to enhance verbal and motor abilities for adults, teenagers and children.Pet therapy promotes conversation, activity and emotional connections during a visit. Some patients enjoy petting the animal and having them lay by them to cuddle. Others like to throw a ball and play fetch, while some give the dog commands to do. People who love animals and have had pets of their own can feel a sense of normalcy from a pet therapy visit.Art therapy is also beneficial to hospice patients as well as their family member and can help when dealing with anticipatory grief. Art is a perfect outlet to express feelings and in turn reducing anxiety. Adults, teenagers and children benefit from art therapy as a means of relaxation and stress relief. Therapies offered to JACH patients and families are administered wherever home is and by licensed staff or volunteers as required. Editors Note: As a hospice patient or family member, ask your care team about these additional therapies that may provide additional bene?ts to you. Submitted by Joliet Area Community Hospice, 250 Water Stone Circle, Joliet, IL 815.740.4104.

A patient is seen by her physician every month; she complains of weight loss and confusion. She is given referrals to specialists and told to follow up. Month after month; the same story. The referrals sit in her purse because she cant ?gure out how to navigate the phone tree at the specialists of?ces. The weight loss and confusion continue, month after month. Shes lost over 50 pounds in 5 months and she now cannot ?gure out how to work her cell phone, much less make the appointments. Shes embarrassed to tell anyone that she cant do these simple things, so they go undone and her health continues to decline.What this patient needs is a case manager and the broad network of support the CM RN/SW can access to help this patient navigate through all the phone calls, appointments and paperwork. The case manager meets with the patient and her family, assesses the situation and creates a plan to most effectively support this patients needs. In this case, the physician agrees that home health services are in order; home health RN, ST, OT, PT and MSW are activated and community services are accessed for meals and transportation, pending more definitive diagnostics. The case manager coordinates care by working with the primary care and specialists offices; communicating the situation and schedules the necessary appointments for the patient with their input. All the while, the case manager keeps the lines of communication fl owing between patient and all care providers.As illustrated by this scenario, the Case Manager RN/SW is the key to reducing the fragmentation of healthcare. Case Managers are an integral, but underused part of the healthcare team. This is simply because the awareness of their existence is not in the mainstream.For Our Patients and Their Families: Anyone who has any form of health insurance can access a case manager by calling the number on the back of their insurance card and asking to be connected to a Case Manager. Case managers are embedded in hospitals, clinics, community service agencies. Every person deserves a case manager as their corner; they advocate, coordinate and collaborate for the good of their patient and their family. If you need help to find a Case Manager, please feel free to contact us at info@cmsa-chicago.org. We will be happy to connect you with resources to find a Case Manager.For the Healthcare Team: Just as Case Managers provide guidance and support for their patients/clients, one organization is providing more support, resources, forums, and outlets for the case management community more than any other, Case Management Society of America/CMSA. CMSA Chicago is the localprofessional organization, providing education, networking and support to the entire Case Management community from the CM RN and SW to the service providers supporting our patients in their individual situation and beyond, CMSA Chicago brings everyone together to make navigation of healthcare easier for the most important member of the healthcare team; the patient/family!CMSA Chicago is here to support the entire case manager community from Case Manager RN/SW in every setting, across the continuum of care to the myriad of service providers who offer a full spectrum of support to our mutual patients. We encourage you to attend an upcoming event and connect with your professional organization. More information is available atwww.cmsa-chicago.org.Editors Note: This article was submitted by Colleen Morley DNP RN, CMCN, ACM. Colleen is President Elect of CMSA Chicago. She can be reached at colleen.morley@cmsa-chicago.org.

Subsidized housing is government sponsored economic assistance program aimed towards alleviating housing costs and expenses for impoverished people with low to moderate incomes. Forms of subsidies include direct housing subsidies, non-profit housing, public housing, rent supplements, and some forms of co-operative and private sector housing. Subsidized housing is often called "Affordable Housing."#listing_mgr{1 basic_search}#

Many people think of changing their documents after a marriage, divorce, birth or death, but those are not the only reasons you may want to make changes. Perhaps your agent under a power of attorney is going through a physical or mental health crisis, or the person you appointed executor of your will has made some poor financial decisions lately. You may want to appoint a new Trustee if the agent you chose has moved away, or if theyare struggling with addiction. Its also important to consider whether the people who you have named as back-up agents are still your best options.Here are five questions that may help you decide if change is needed:Is the person youve appointed to be your agent (under a power of attorney, as an executor or a trustee) the best person available to fill that role?Is the person youve appointed to be your agent willing and able to act as needed?Do you need to change the distribution of your assets?Do your documents allow for Medicaid or VA Pension qualification if needed in the future? (IE Durable Financial Power of Attorney with special provisions to allow large financial gifts into trust.) Have you moved to across state lines? While wills, trusts, and power of attorney are valid across the United States, some states have specific provisions. For example, a bank may be more willing to work with your agent under a durable financial power of attorney, if the format used for the document looks familiar.Documents should be kept updated to ensure your wishes are followed. Any changes you make should be communicated with your chosen agents, and copies of your latest documents should be shared with your agents or stored in an easily accessible location.If you think it may be time to update your will or other documents, contact a Certified Elder Law Attorney. 'Editors Note: This article was submitted by McNair Law. They may be reached at 469-210-8371, McNair-DallasLaw.com

Service Agencies AcronymsCOA. AAA. ASAP. Its all part of the confusing alphabet soup of service agencies for elders. And yes, it can be confusing trying to understand all the acronyms, what they stand for and precisely what each does. But have no fear, were here to help with a basic primer to understanding these different terms.Lets start with COAs, which stand for Councils on Aging, the local level of elder services. These councils are town or city based and generally serve just a single community. Councils on Aging are local volunteer organizations that offer information and direct services to seniors, their caregivers and other people with aging issues. COAs are part of the local government, and work with other senior agencies and city and town departments to provide social, recreational, health, safety and educational programs for seniors in their communities.Most COAs operate Senior Centers for area residents age 60 or older. COAs are also home to each towns SHINE (Serving the Health Information Needs of Everyone) Program representatives, who provide free, confidential and unbiased health insurance information, assistance and counseling.ASAPs, or Aging Services Access Points, are private, non-profit, state-designated agencies under contract with the Massachusetts Executive Office of Elder Affairs to provide seniors and caregivers with access to a variety of programs and services. ASAPs manage the Massachusetts Home Care Program, Meals on Wheels, Money Management Program and Caregiver Support Program, as well as provide information and referrals for senior services. Many services are free, others are based on one's ability to pay, and some are offered on a fee-for-service basis.ASAPs are supported by state and federal funds, as well as private donations. Federal funding is provided through regional Area Agencies on Aging (AAAs), which were established under the Older Americans Act to ensure that seniors have access to all essential services.AAAs solicit and contract with private vendors for services, administer the disbursement of funding, monitor programs for regulatory compliance and maintenance of quality, and generally coordinate operation of services and resources.Most ASAPs also serve as AAAs, but some locations in Massachusetts are served by separate agencies. There are 26 ASAPs across the Commonwealth, each serving a designated geographical area.This article was submitted by Douglas Flynn. Flynn is the Caregiving MetroWest Program Manager with BayPath Elder Services, Inc. and may be reached at 508-573-7204 or by email at dflynn@baypath.org.

To learn more aboutBristol Village Apartments, CLICK HERE.Discover the difference in quality senior living atBristol Village. Our welcoming staff is excited to make our community your new home. We offer one and two bedroom apartments inTaylorsvillefor those 62 and better, and pets 25 pounds and under are welcome to move in with you. You'll love the convenience of our great location. Just one mile away is a shopping center, and we're also on a bus route and close to freeway access. AtBristol Village, you can experience the relaxed retirement lifestyle you deserve. Never worry about maintenance or upkeep. Just enjoy meeting up with your new neighbors at our planned resident activities, or go for a refreshing swim in the pool. You can exercise in the fitness center, then unwind with a soothing soak in the spa. Designed with seniors in mind, our community offers controlled access and elevators to all floor levels. Inside your one or two bedroom apartment, you will have convenient features like central air conditioning. Some units come with roll-in showers, and all have a kitchen equipped with a dishwasher, microwave, and more. Our homes also offer a peaceful terrace with storage. Our dedication to your quality living experience is the top priority atBristol Village. Call our staff to learn more about what else we can offer you. We'd love to have you as our newest resident.

The information is all around us news articles, family, and friends -- yet many of us keep kicking the LongTerm Care planning can down the road. Hope we will never get old, hope we will never need care, and if indeed, we do get old and need care, the hope is someone will solve this problem with free care.Historically, shifting the Long-Term Care risk has been accomplished with Traditional Long-Term Care policies. These are pure risk policies, paid annually for life or till claim. Cost for these types of policies has risen over the years due to declining interest rates.Many people have shied away from these types of policies because of rate increase histories and because if they never go on claim, they feel they are losing the money spent over the years on premiums. This trend has resulted in the creation of a wealth transfer product called Asset Based Long- Term Care. The uniqueness of this product helps eliminates the fear of if I dont use it, I lose it. This product is ideal for individuals who understand the need for Long-Term Care planning and are considering self-funding their potential care needs.The design of these products allows for three main benefits. First, many polices guarantee a refund of the single premium paid in at any time. Second, if you die without needing care, a step up of the initial premium is paid out as a tax-free death benefit. Third, if you need care, these policies pay out a multiple of the premium as a tax-free benefit to pay for care. The care is provided by a Monthly acceleration of the Death Benefit and some plans pay a multiple of the Death Benefit for needed care. This product may be appropriate for people who are over 60 and are thinking of self-insuring. They can self-insure with leverage of 4, 5, or 6 to one.If you have been guilty of kicking that Long- Term Care Can down the road, now is a great time to look at your options with an Asset Based Long Term Care policy. Growing older is mandatory but doing it well is optional. Having a plan for Long-Term Care is part of doing it well. What is your plan?Editors Note: This article was written by Tim Ripp, EVP, and Associates of Clifton Park and provided by Bridget M. Sullivan, a Financial Advisor offering Securities and investment products and services offered through Waddell & Reed, Inc. (WRI), member FINRA/SIPC. Insurance products are offered through insurance companies with which Waddell & Reed has sales arrangements. The article is meant for educational purposes only. It should not be considered investment advice, nor does it constitute a recommendation to take a particular course of action. Please consult with a financial professional regarding your personal situation prior to making any financial related decisions. Waddell & Reed is not affiliated with Timothy Ripp or Associates of Clifton Park.

In May, Pennsylvania Gov. Josh Shapiro signed an Executive Order authorizing the PA Department of Aging to develop a 10-year stakeholder-driven strategic plan to help transform the infrastructure and coordination of services for older Pennsylvanians. Secretary of Aging Secretary Jason Kavulich shared at our April SWPPA Legislative Update that he was going to hold statewide listening sessions to ensure the needs and preferences of seniors to live where they choose and access the supports they need to thrive and age in place were prioritized. Now is the time to share your wishes and concerns.  On Wednesday, Aug 8, the Pennsylvania Department of Aging held its first of 4 virtual Listening Sessions where they presented an overview of the Master Plan for Older Adults with a concentration on AARPs 8 Domains of Livability for Age-Friendly Communities, providing a framework for a holistic understanding of aging in our communities. They are:       Social ParticipationPublic events are activities that are open to the community for the purpose of entertainment or socializing. Social isolation and loneliness are major factors that affect health and well-being.       Civic Participation and EmploymentVolunteering includes opportunities to engage in meaningful service in the community as a non-paid member of an organization.       Communication and InformationTimely, clear information is important for many tasks, such as accessing community services or obtaining health care.       Outdoor Spaces and BuildingsOutdoor spaces include sidewalks, streets, state and local parks, and green spaces as well as buildings you may need to access for services or shopping.       HousingThis refers to living spaces that are safe and affordable and provide essential services when properly maintained. As peoples health changes, their needs for housing may also change. Some people may need to consider moving to a new home or a different community.       TransportationTransportation includes the full range of ways people get around, from walking to personal vehicles to purchased private or public services.        Health Services and Community SupportsMedical needs can be met with a wide variety of health services and supports. These include services from health care professionals as well as long-term care services that allow a person with chronic conditions to live well at home.       Respect and Social InclusionThis may mean access to an environment that encourages respect in treatment and interactions, intergenerational activities, and involvement by residents of all ages, abilities, and incomes.There are 3 more virtual listening sessions:               Thursday, August 17 from 3 pm to 4:30 pm                Tuesday, August 22 from 10 am to 11:30 am               Friday, August 25 from 8:30 am to 10 amTo register, click here.The 52 Area Agencies on Aging will also host in-person listening sessions where the public can learn about the plan and submit input.  For dates and times - or how to submit your input online, click here. For more information on the plan, visit aging.pa.gov/MasterPlan. This article was written by Patty Toner, Director of Marketing with Seniors Blue Book Greater Pittsburgh Area.  She can be reached at Patty@SeniorsBlueBook.com.  Visit our local page at www.SBBPgh.com.

When Eric Jepsen and I met, we found an instant connection discussing the idea of having a home that was dedicated to end of life care. Our backgrounds and experience made this collaboration easy and exciting for both of us.Ms All means beyond in Spanish. This beautiful home located just west of Loveland, has space for up to 5 people to spend their last season surrounded by beauty and family. We provide the 24/7 care and work with our guests hospice team as they determine how best to meet the medical needs. This team goal allows family and friends to be just that family and friends.We work with the hospice organization that the guest chooses. Our desire is for each of our guests to feel free to make choices that are best for them. At end of life, there are so many things that are outside a persons control. We believe that any choice you can make about how you live that season should be encouraged and respected.Editors Note: This article was submitted by Becky Davis, CEO of Ms All Homes. For more information she can be reached at 970-549-0600 or by email at: becky@masalla.life

Each year one in four people over the age of 65 years old experience a fall? More than 800,000 patients are hospitalized due to falling. This presentation by Martha Bonilla and provided by CC Young Senior Living, will provide valuable insights and tips for preventing and recovering from falls.Click on the photo to watch the video.To learn more about CC Young:CC Young Assisted Living|CC Young Memory Support|CC Young Skilled Nursing|CC Young Adult Day CenterPHONE(214) 305-9662

If you or your spouse are still working and covered under your employer's group health plan (EGHP), you don't need to enroll in Part B and you can avoid the Part B late enrollment penalty (LEP). When you finally do enroll in Medicare Part B, the LEP will be waved if you've been continuously covered by your employer since turning 65. This is also true of the Medicare Part D LEP.Social Security will attempt to automatically enroll you in Medicare if you are currently drawing any Social Security benefits (retirement, disability, survivors). If you aren't drawing Social Security benefits, you will need to initiate the enrollment process yourself, which you're allowed to begin up to three months prior to the month of your 65th birthday.Sometimes you can shift drug coverage from Part D to Part B. If you are using certain inhalers (which can be pricy even under Part D), the same active ingredients may be available for use in nebulizers. Nebulizers are considered Durable Medicare Equipment (DME); therefore, the equipment, as well as the medications administered through the equipment, are covered under Part B, which in many cases will result in substantially lower out of pocket costs for the beneficiary. Talk to your doctor to see if this is an option for you.Medicare Supplement (Medigap) carriers are still allowed to deny coverage due to pre-existing conditions,even with the ACA becoming law. This is one of the most misunderstood aspects of the ACA (Obamacare). When you apply for a Medigap policy outside of being new to Medicare (or recently turning 65), the insurance company in most cases can review your health history and deny coverage if you're health history or current condition doesn't meet their underwriting criteria. This hasn't change under the ACA. Note: There are numerous exceptions to this rule. Consult with a qualified Medicare advisor to learn more.You are allowed to change your Medicare Supplement (Medigap) policy any time throughout the year, not just at open enrollment. If you encounter a large rate increase at anytime, you may apply for a Medigap from a different carrier. There are no calendar restrictions. Once approved, you can make the switch. Consult with your qualified Medicare advisor to learn more.Editors Note: This article was submitted by Bill Gundelfinger- Mr. Medicare of Senior Benefit Advisors, Medicare Experts. Helping Medicare Beneficiaries get the most out of their health insurance. He can be reached at 720-675-8032 or 800-376-5450

To learn more aboutThe Mezzanine at Golden West,CLICK HERE.Thanks in part to generous donations from our community, Golden West residents have been enjoying the results of a major upgrade to our therapy gym and wellness center.We recently purchased several new pieces of gym equipment with age-appropriate features: one treadmill, two bikes for cardiovascular exercise, one cable pull weight machine for strength training, and one mat table for stretching, paid for in part with the fundraising proceeds of our non-profit arm, the Golden West Foundation. Other equipment in the updated wellness center includes a sitting elliptical machine, and handheld equipment like dumbbells and TheraBands.In addition to new gym equipment, our wellness center has also undergone significant physical updates as part of Golden WestsLow-Income Housing Tax Credit and Renovation Project. These substantial updates to both our equipment and the space itself will benefit not only the residents who currently use Legacys physical and occupational therapy services, but residents who want to come in and exercise on their own during open gym hours.One person who was highly involved in planning the update was LeoraGarcia, Rehab Director at Legacy Healthcare Services, a long-time partner of Golden West that provides outpatient, occupational, physical and speech therapy services for our residents through Medicare part B.Therapists from Legacy, which also supports Golden Wests overall wellness programming, have been conducting sessions out of Golden Wests therapy gym for years, and they were among those given a chance to offer suggestions for the new gym, said Leora.[Golden West CEO] John McCarthy highly involved us in the process of selecting and getting the equipment that we thought would serve the whole population of Golden West the best but that would also align with what we do with our residents for therapy, said Leora. We spent quite a bit of time going through different equipment options and trying to figure out the most user-friendly, which were easiest to get on and off of, and making sure the interfaces werent too complicated.One major improvement in the wellness room that arose is a large window that connects the therapy office to the actual gym, which will allow additional therapists to monitor residents. Other improvements include a new water bottle filling station, a redesigned layout that makes the space feel larger, and another large window so residents can view the outdoors as they work out.Quality wellness centers like Golden Wests are beneficial for many reasons, said Leora. They serve as spaces for impromptu social interactions, which are especially important after a year of pandemic restrictions; a well-equipped gym also allows residents to exercise safely when the weather is bad.Exercise is medicine and helps seniors to age successfully in place at Golden West, so this equipment will be a huge asset to the community, Leora said. The population here is very vibrant, and residents value staying active physically and cognitively. Having these upgraded resources helps keep people healthy so they dont have hospital visits, so they dont start down the path of needing more and more help, and they can stay as independent and active as possible throughout their senior years.

Residential Care Homesrefers to long-term care given to adults or children who stay in a residential setting rather than in their own home or family home.This level of care and supervision is for people who are unable to live by themselves but who do not need 24 hour nursing care. There are various residential care options available, depending on the needs of the individual.#listing_mgr{1 basic_search}#

Government and non-profit organizations that provide consumer information or legal advice.Consumer protection measures are often established by law. Such laws are intended to prevent businesses from engaging infraudor specifiedunfair practicesin order to gain an advantage over competitors or to mislead consumers. They may also provide additional protection for the general public which may be impacted by a product (or its production) even when they are not the direct purchaser or consumer of that product.

Memory loss that disrupts daily life may be a symptom of Alzheimer's or another dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor.1) Memory loss that disrupts daily life2) Challenges in planning or solving problems3) Difficulty completing familiar tasks at home, at work or at leisure4) Confusion with time or place5) Trouble understanding visual images and spatial relationships6) New problems with words in speaking or writing7) Misplacing things and losing the ability to retrace steps8) Decreased or poor judgment9) Withdrawal from work or social activities10) Changes in mood and personalityIf you notice any of the 10 Warning Signs of Alzheimer's in yourself or someone you know, don't ignore them. Schedule an appointment with your doctor.With early detection, you can:Get the maximum benefit from available treatments You can explore treatments that may provide some relief of symptoms and help you maintain a level of independence longer. You may also increase your chances of participating in clinical drug trials that help advance research.In America there are 5.3 million people living with Alzheimers disease and 73,000 of those live in Connecticut. Alzheimers disease is the sixth leading cause of death and of the top ten there is no prevention, treatment or cure.The Alzheimers Association Connecticut Chapter provides support and education for those affected by Alzheimers disease, their family, friends and co-workers. There are community based, professional and online educational courses, the 24/7 Helpline 1-800-272-3900, care consultations and support groups.For more information contact us at 800-272-2900 or alz.org/ct.Editors Note: This article was submitted by Jennifer Walker, Vice President of Communications and Advocacy for the Alzheimers Association Connecticut Chapter and may be reached at 860-828-2828 or by email at jenwalker@alz.org.

The COVID-19 pandemic has impacted all of our daily lives in many ways, but seniors have been hit particularly hard. According to theCDC, people over 65 years of age are in a high-risk group for coronavirus. Due to the increased risk, many seniors and their families now are facing difficult situations. To stay safe, seniors must be even more vigilant with social distancing, which only makes it increasingly complicated to handle their living environment and care.Group environments like assisted living are actually still a valid option for many seniors who cannot remain at home. Assisted living communities are taking safety precautions very seriously, which actually makes them a safer option for many seniors.Strict Safety MeasuresSince coronavirus spreads so easily from person to person, community living is a place where it can thrive and infect many. Without any proper precautions, assisted living communities would be very risky for seniors. However, these communities have overwhelmingly embraced all of the policies andrecommendations from the CDCfor preventing, controlling, and treating COVID-19. Some of these measures include:Educating employees on COVID-19 and associated policies.Follow strict infection control procedures and protocol every day.Reinforce hand hygiene and the use of personal protective equipment.Sick leave policies.Screen employees prior to each shift.Restrict visitation and implement alternative methods.Create separate space to monitor and treat residents with COVID-19.Cancel group activities.Remind residents of social distancing and hand hygiene.Made for the ElderlyUnlike apartment complexes or other community living environments, assisted living facilities are specifically designed for seniors. Therefore, assisted living communities are aware of their at-risk residents and the important steps they must take. Additionally, these facilities have the best resources to care for and treat the elderly with or without COVID-19. Aside from protection from coronavirus, assisted living facilities also provide seniors with the necessary care they need to stay as healthy and strong as possible.Challenges of Keeping Seniors Safe at HomeIt is difficult to match the strict policies assisted living communities are embracing in a home. While you may be wary of moving your senior into assisted living at this time, but it is often the safer option. Since the coronavirus is easily spread, it poses a high risk for seniors, especially those with underlying health conditions. If someone in your family picked up the virus while getting groceries, they may pass it on to the senior in your home, even if that person is not experiencing symptoms. Assisted living communities have the team and resources to follow all recommended procedures for preventing the virus, and these measures are very difficult to do on your own to the degree that your senior needs. However, you can still do your part to limit the spread by:Keeping your hands away from your faceLimiting contact with others, especially family or friends with symptomsFollowing proper handwashing techniquesCovering your mouth and nose, especially while caring for a seniorMaintaining a distance of at least six feet in publicCleaning and disinfecting commonly used objects and surfaces, including your phoneWho Should Consider Assisted Living During Coronavirus?For many seniors, assisted living is still the right choice. Seniors who require the care of assisted living should still live in these communities during COVID-19. People who should consider assisted living include:Those already residing in assisted living.Seniors who need help with daily living activities like bathing, dressing, and eating.Seniors who may need urgent attention for a medical condition.Seniors living with family members who are unable to practice social distancing due to their job or with family members who traveled internationally in the last two weeks.Seniors with Alzheimers, dementia, or memory impairment that makes it difficult for them to follow hygiene protocol.Seniors living alone with a serious medical condition.Is Assisted Living Always the Right Option?Assisted living communities are an excellent option for many seniors during this time. However, it is not the right fit for every person. Some seniors may actually need alternative care options. Seniors who may thrive in a different environment include:Seniors who have shown any symptoms of the coronavirus or any other illness. To protect others, seniors with any symptoms must wait until medically cleared.Seniors who need very limited help or only need temporary help may prefer home care.Seniors who have a support system that is able to fully practice social distancing.Find the Right Assisted Living with CarePatrolAssisted living is one of the safer options right now for seniors because of the vigilance these centers are taking to protect their residents. However, finding the right assisted living community is critical. You must find an assisted living community that is following all CDC and local government regulations while also providing the right environment and care.Finding the right assisted living community is always a bit stressful, but it can be even more challenging during these times. CarePatrol is here to help. We have the knowledge and experience to help you find the safest senior living option. At no cost to you, we will conduct a detailed assessment to ensure you or your family member finds the right senior living environment. Find your local CarePatrol senior advisorHERE.Submitted and Written By: CarePatrol

Respite Care for the CaregiverRhonda Pepper was her mother, Vera Ruth Goodrichs caregiver. She was diagnosed with Frontotemporal Dementia (FTD). This is due to progressive nerve cell loss in the brains frontal lobes; it is the area behind the forehead or just behind the eyes.Rhonda started noticing some behavior changes in her mother. She started getting up in the middle of the night and getting dressed. She would set the table for the entire family. She was doing things out of nature financially, Rhonda said.She moved in with us in January of 2009 but we didnt get the diagnosis of Frontotemporal Dementia until May. Finallyeverything we had been experiencingthat just pulled it all together, said Rhonda, with a look that can only be described as bitter sweet. They finally had the answers to the why? but now what? Caregivers are so often put in this role or a position of a role reversal.Ruth was referred to palliative care and eventually found herself on hospice care. As a full-time caregiver, Rhonda was able to utilize hospices respite program. This allowed me some down-time. I could go sit at the park and read a book; go to my own doctor appointments; attend group meetings for caregivers; it just allowed me to remove myself from the environment and recharge my batteries, said Rhonda about her experience with the respite program.Rhonda shared the realistic views behind closed doors and what its really like to care for an ailing adult. Its like taking care of an adult infant. Every two hours I would take her to the bathroom; I would shower her; I dressed her; I would change her wet and soiled pants; I would feed her. Rhonda also said she was never fully rested, only sleeping lightly at night because she always had one ear on her mother.As an educator in the community, to physicians, people are often surprised to learn of the many additional programs hospice offers and how, sometimes one program can collaborate with another. Until or unless someone is in the position of being a caregiver, people dont realize the effects, physically and emotionally, it has on them. The term respite literally translates to a time of rest.Editors note: This article was written by Gina Paradiso. She is a Liaison with Arkansas Valley Hospice, Inc. and may be reached at 719-384-8827 or by email at gina.paradiso@arkvalleyhospice.org

Marketing.what exactly is it? When does it begin and where does it end?This session is designed to walk the participants through the components of marketing, many of the tools of marketing, some of the best practices and some of the most-often made mistakes.At the conclusion, attendees will be able to explain marketing styles and philosophy, describe the best tools used by the most successful companies and demonstrate how to effectively use them.The session will cover where to find marketing data, how to use it to form strategic marketing plans, creating an effective and efficient competitive analysis, developing targeted sales and advertising plans and social media.

A transitional rehabilitation facility is a skilled nursing facility that provides short term care and therapy to Medicare and insurance patients only. A transitional rehabilitation facility does not provide long-term care and normally does not have certification to serve the Medicaid population. The majority of patient stays in transitional rehabilitation facilities is under 30 days and nursing, PT, OT and ST can be available 7 days a week.#listing_mgr{1 basic_search}#

Its very difficult when your loved one has been diagnosed with Dementia because there are so many questions surrounding that news. And now you find yourself in the position of caregiver which can be difficult and overwhelming especially if youre still working and have a family.One of the most important things to remember is youre not alone. In 2017, 16 million caregivers of people living with Alzheimer's disease or other dementia's provided an estimated 18.4 billion hours of unpaid care (Alzheimers Association). There are many places you can gather information, professionals you can speak to, support groups to attend and services that are available to assist.Some important steps in providing care: Use a positive approacho Give short, simple informationo Simple choiceso Ask them to helpo Always say thank you so they know you appreciate what they are doing Break tasks up into small stepso By doing this you eliminate the frustration for both of youo Give one task at a time Use music its great therapy and provides relaxation Reminisce about the times they remembero Know their history so you can talk about ito Laugh with themo Use words they usedo Create a memory jar where family and friends write down their favorite memories and you can read them to your loved one Ask for helpo Friends, other family, home care agenciesBeing a caregiver is a very difficult job. You cant take care of someone else if youre not taking care of yourself. Its so important to make sure you have time off and step away from caregiving to relax. Caregivers who do not take a break have high levels of stress, health issues and become angry. Schedule time for dinner, shopping, a movie date or a long weekend away. Allow your family and friends to help or use a local agency that provides dementia-trained caregivers.One of the more difficult things to do is leave your loved one with someone else when youve been the primary caregiver. Take the time to interview local agencies and find the one that you feel can provide the care your loved one needs. Ask if their caregivers are trained in providing dementia care. Find an agency that can provide you peace of mind so you can truly relax and take a break.The caregivers at Visiting Angels of Lancaster, Hanover and York are trained in providing dementia and palliative care and other specialized care, call us we can help!__________________________________Editors Note: This article was contributed by Sandy Sferrella-Taylor, Public Relations Manager at Visiting Angels of Lancaster, Hanover and York.

Choicesthey are sometimes difficult to make but were sure glad when we are offered more than one.When age robs us of physical strength, balance, quick memory recall, agility and energy and we must turn in our car keys, our choices can feel frustratingly limited.For individuals receiving Medicaid benefits who have been in a nursing home for at least 90 days, more choices may exist than you are aware of. The New Choices Waiver is a Medicaid program that can provide options beyond staying in a nursing home long term. Individuals may be able move back into the community of their choice with assistance in place to ensure that they can live independently.Most older adults want to live in their own homes if at all possible. For a person who wants to move out of skilled nursing with the help of the New Choices Waiver, housing options may include living in a private home or apartment, with a loved one, in an assisted living or independent living facility.The New Choices Waiver offers services to facilitate independent living in the community. Services can include:Adult Day Care Assistive Technology DevicesAttendant Care Caregiver TrainingCase Management Chore ServicesRespite Care Homemaker ServicesHome Delivered Meals Habilitation ServicesPersonal Budget Assistance Specialized Medical EquipmentNon-Medical Transportation Medication Assistance ServicesSupportive Maintenance Financial Management ServicesConsumer Preparation Service Emergency Response SystemsCommunity Transition Services Adult Residential ServicesEnvironmental Accessibility AdaptationsCase management companies are provided by Medicaid to help make the transition out of a skilled nursing facility a reality. Case managers will work as your advocate to ensure that you find the right housing option and services to ensure that you can live in a safe and fully supported home. To apply for this program, call the New Choices Waiver office at 1-800-662-9651, option 6, or ask your facility social worker or patient advocate about the New Choices Waiver.If you have lived in an Assisted Living facility for over 12 months and your money is coming to an end, you might also be eligible for this program.Editors Note: This article was submitted by Wendy de la Cruz, SSW. Wendy is a social worker with Advocates for Independence and may be reached at 801-679-6461 or by email

To learn more aboutOasis Senior Advisors in Ogden,CLICK HERE.Seniors are told that they should limit their alcohol consumption to no more than seven beverages a weekbut as many as 5.7 million older adults participate in at-risk drinking behaviors. According to a 2018 survey, one in 10 seniors admit to binge drinkingfour or more drinks in a two-hour span. Even seasoned healthcare professionals are often surprised by the prevalence of alcohol abuse among seniors.Alcohol abuse poses risks for people of any age, but for older adults, the potential perils can be extremely high. Alcoholism can lead to numerous illnesses, including dementia. Injuries, drug interactions, automobile accidents and dehydration can cause greater harm to seniors than those abusing alcohol at a younger age.Detection and open, honest communication are vital in keeping our communitys seniors safe from alcohol abuse.Detecting Alcohol Abuse in Seniors:Detecting alcohol abuse in seniors can be difficult. Often, it can present itself with other aging-related challenges, such as falling frequently, confusion, memory issues, and even depression leading to misdiagnosis. Seniors are also less likely to disclose a history of excessive alcohol intake to their medical providers, which can lead to underdetection.Many signs of alcohol abuse in seniors are similar to those we see in a younger population:short-term memory lossirritability or severe mood swingsbloodshot eyessudden fluctuations in weightbecoming isolated from family and friendsa change to lethargic behavior, which also may signal depressionbruises from falls or smaller injuries due to loss of coordinationRisks of Alcohol Abuse in Seniors:While the issue may be difficult to detect, elder alcohol abuse is both prevalent and dangerous. A 2015 study by the NCADD (National Council on Alcohol & Drug Dependence) reports that up to 11 percent of elderly hospital admissions and 14 percent of emergency room admissions aredue to drug and alcohol related issues.Substance abuse is associated with a number of potential health issues, which can be exacerbated by the aging process. Because seniors have less muscle and a slower metabolism, alcohol can remain in the body longer, causing potential organ damage and preventing prescription medications from working properly. Substance abuse is also linked to several types of dementia. Over time, heavy drinking can lead to brain damage, as well as diabetes, abnormalities of the liver and pancreas, osteoporosis, immune disorders, nutritional challenges, high blood pressure, heart failure and stroke, and even some types of cancers.Talking with Seniors about AlcoholTalking about alcoholism with seniors can be particularly challenging. Alcoholism carries a stronger stigma among older generations, and terms such as addiction can put seniors on the defensive. Additionally, perceived ageism can be a challenge when elders are speaking with younger people.To show respect, ask questions that encourage self-reflection. For example, you can discuss goals for their independence, mobility, finances, and relationships, and then guide the conversation to a discussion of how their alcohol use impacts their progress towards those goals. Doing this will help them see the gap between where they are now and where they want to be.Most importantly, express empathy and support self-efficacy. Encourage the seniors in your life to take responsibility for their change and empower them to find their own solutions.For those who seek professional treatment, there is reason for hope. Studies have shown that seniors often have more favorable outcomes after alcohol addiction therapy and treatment than younger people.Your local Oasis Senior Advisor wants to be your trusted partner as you serve senior clients and customers. Oasis has a wide network of referral partners to assist you and the seniors you serve. To learn more about partnering with Oasis to build your business and better assist your older clients, call (888) 455-5838.

Other Veterans Benefits, you may not be aware of. First, if you are a Veteran, let me thank you for serving our great country. It is a privilege to provide this article in some way of showing my appreciation and gratitude for your contribution to our nation. We feel privileged to provide home care, as well as information for veterans who served our nation in its time of need. We provide you with the information to work through the paperwork to help you avoid potential pension claim delays. Our team will help guide you through the myriad of questions you may have regarding the benefits that you may be entitled to, including the VAs Aid and Attendance Program. Once you become an approved participant in a VA program, myself and the Comfort Keepers team will assist you along the way. You may be familiar with the VA Hospital and Long Term Care benefits, but there are other benefits which allow for services to be brought into your home. Certain VA credentialed agencies can provide the quality home care and companionship our veterans deserve. There are several veteran in home care programs for which an individual may qualify: Improved Pension Benefit Program Homemaker/Home Health Aide Program In-Home Respite Program Who Qualifies? If you or your spouse served 90 consecutive days of active military duty at least one of those days during a U.S. declared war you may qualify or be partially qualified. Other qualifications include specific financial criteria and documented physical need, requiring assistance with at least 1 Activity of Daily Living, be Legally Blind, or Suffer from Dementia or Alzheimer's disease for example, but there are many other conditions that may qualify for the in home care.. The best way to find out is to have a credentialed agency provide a free assessment of your situation. To begin the application process, you will need: Original discharge certificate Marriage certificate (divorce papers from any prior marriages, if applicable) Death certificate of veteran (if applicable) Social Security numbers for the veteran and spouse If you think you may qualify for one of the VA programs, you may contact our office, our any home care agency you choose, and once we have an accurate picture of your specific situation, we will advise you of your options. I look forward to serving you and your family, as you have protected mine. Written by Sonjia Yates, owner of Comfort Keepers, 208-895-8822 sonjiayates@comfortkeepers.com

"If I insure myself against the minimal risks affecting my home, my car, and my overall acute health needs issues, why haven't I insured against this far greater risk of an eventual Long Term Care event?"Seven out of ten of us are going to require a period of extended care before we die. At present, this risk statically spans an average of three years with the cost of care ranging from $92,000, to $276,000 annually! For couples, this number rises to nine in ten that at least one person will be impacted by the need for custodial or skilled care, ranging from assistance with activities of daily living (bathing, dressing, toileting, eating, transferring, and incontinence) or some form of cognitive impairment such as dementia or Alzheimers care. Medicare does not cover the costs of Long Term Care.Greater longevity, advances in medicine and medical science, means that our society will continue to age. Baby Boomers are now turning 65 at the rate of 10,000 per day.Many have already lived this nightmare with parents and other family members, often having to place beloved family members in facilities funded by Medicaid but onlyafter having to spend down their assets to a poverty level and relinquish their independence. More than ever, there is now a choice to be had; an insurance policy that guards against families losing their hard saved earnings, and individuals losing their independence, dignity, and access to quality care.The long term care industry has been around since 1974, and several of the major carriers are launching some very creative solutions that address this pandemic issue as well as providing the public with choices that include linking long term care insurance benefits with those of life insurance and annuities.Since health qualification is a hurdle that confounds a good number of applicants, it is best to look at this coverage as early as age 40. Younger ages not only bode well with passing underwriting criteria, but also keeps premiums at a very modest level.So ask yourself, "If I insure myself against the minimal risks affecting my home, my car, and my overall acute health needs issues, why haven't I insured against this far greater risk of an eventual Long Term Care event?"Editors Note: This article was submitted by Western Slope Long Term Care Solutions. You may reach Phyllis Hoffman CLTC at 970-675-5029 or phoffman@pnwis.com and Scharee Atchison LTCi at 719-640-1300 or satchison@pnwis.com. Both Phyllis and Scharee manage their business from Cedaredge, CO.

To learn more aboutRevel Province,CLICK HERE.Have you been itching to get out and experience something new on your travels? One of the most fulfilling ways to explore the world is to give back to the communities you travel to! It may seem daunting to put together a plan for service travel when there are so many different things to consider so weve put together some helpful information to get you started.Why Service Travel?For both the young and young at heart, service travel and volunteerism provide an amazing opportunity for seeing the world with new eyes. Many individuals over 50 sometimes feel that volunteer agencies are only searching for younger people to join on their volunteer missions. Nothing could be further from the truth! Youll find that most organizations thrive off of the expertise older adults can provide. This, combined with the opportunity to fully immerse yourself into a new culture through giving back, makes service travel a rewarding experience in this next chapter of your life.What Should I Consider Before My Trip?Beyond the obvious considerations of where youd like to travel and for how long, keep in mind that a volunteer trip is not like an ordinary vacation. Instead of resting and relaxing, youll be giving back to the world. Be very thoughtful about any physical limitations that you may have that could impact your travel. You will also want to be sure you have all proper immunizations, acquire travel insurance, pay any necessary registration fees, and, in some instances, pass a criminal background check.What Type of Trip is Right for Me?Think about your strengths to help guide your decisions! There are plenty of opportunities that dont require much physical activity. Not all service trips revolve around building community structures or creating advanced water delivery systems. Consider instead a service mission focused on teaching English in Africa or providing childcare in South America. In most occasions, volunteers wear many hats on their volunTOURs so you will likely still have a chance to explore new and unique things.Begin with GivingWayIf you are excited by the prospect of volunteering but you arent sure where to begin, an excellent resource to start with isGivingWay. GivingWay works to connect service travel seekers with local nonprofits to provide the largest impact in their communities. On their site, you can easily sort by the type of service you are looking to take part in as well as by country you would like to travel to. If youre looking to begin volunteering but arent sure where you want to travel yet, they also provide online volunteering opportunities to get you started on your path to doing good.

Whether to place your loved ones in a facility or leave them their home is a difficult decision. Where do seniors want to live? A recent AARP study indicates that 83% of those over 65 would like to stay in their current residences for as long as possible.Yet, as seniors age, to stay at home becomes increasingly difficult for the senior and the seniors adult children. At least half of the 85+ age group need some type of assistance with their activities of daily living. Providing that care comes at a cost. Sixty-two percent of caregivers, generally adult children, have found that caregiving has affected their jobs, ranging from reporting late for work to giving up work entirely. In one study, 40% of caregivers reported that they lost an average of 17 days per year without pay to care for a disabled elder.According to an AARP/Met Life Study in 1997, the number of Americans struggling with this issue is growing: 54 million Americans are caregivers to an elderly parent or relative; 64% of caregivers are employed; 15 million workdays are missed annually because of elder caregiving; and employers lost $12-29 billion as a direct result. With the aging of the baby boom generation, these numbers are undoubtedly much higher today.The solution to the problem is home care through a licensed personal care agency. They provide skilled caregivers who have been screened and are bonded and insured. Personal care agencies provide a range of services, from one hour visits to 24/7 live-in assistance. This allows seniors and their families to choose just the right amount of care needed to keep the senior safe in her home and keep it within her budget.What both seniors and their adult children want is quality time together. Seniors don't want to burden their children with caregiving responsibilities. A licensed personal care agency can help seniors with bathing, dressing, meal preparation, light housekeeping, errands, medication reminders, and all other activities of daily living. Taking the chores out of caregiving for adult children gives seniors what they need the most: time with their children.Submitted by: Kevin Whatcott is the owner of Homewatch CareGivers in Utah. He is an attorney and Certified Senior Advisor. Homewatch CareGivers has been caring for seniors in their homes for over 30 years. If you have any questions about home care or other senior issues, give Kevin a call at 801-746-1080

Though death and grief are natural and inevitable aspects of life, most of us tend to avoid even mentioningimportant end-of-life topics until absolutely necessary typically when faced with the terminal illness, death or loss of someone we love. Consequently, hospice care remains shrouded in mystery until the time a family member or friend needs it.Its then we learn that when a cure is not possible, hospice offers terminally ill patients and their families holistic end-of-life care based on the principles of comfort, dignity, and choice. This support is offered wherever the patient lives, whether thats a private residence, an assisted living community, or a skilled nursing facility. And its provided by an expert and compassionate care teamusually a hospice physician, nurse, nursing assistant, social worker, chaplain, and volunteers who work to ensure that patients values and decisions are respected, their pain and symptoms are managed, and their spiritual and psychological needs are addressed.Living life to the fullestUnfortunately, many still believe that choosing hospice means giving up hope. But the truth is, hospice care not only improves quality of life, it also sometimes lengthens it. According to a study by the National Hospice and Palliative Care Organization among 4,493 terminally ill patients with congestive heart failure, or cancer of the breast, colon, lung, pancreas, or prostate, the mean survival rate was 29 days longer for hospice patients than for non-hospice patients.Other aspects of hospice are misunderstood as well. For instance, hospice isnt just for cancer patients on the brink of death. Hospices also care for patients with end-stage cardiac disease, dementia, debility, pulmonary disease, renal disease, neurological diseases, and stroke. In addition, hospice is a Medicare benefit, so most expenses related to the terminal diagnosis are covered in full -- including all medications and equipment -- as are visits from the hospice care team.The good news? More people than ever are choosing hospice care at the end of life, and finding peace, comfort, and dignitysometimes while living longeras a result. The bad? Too many people still dont realize what a positive difference this quality end-of-life care can make. But by spreading the word, hospice supporters can help to lay the many hospice myths to rest.Editors Note: This article was submitted by Mary Chokran.Mary is a Director of Development & Communications with HospiceCare of Boulder and Broomfield Counties and may be reached at 303-604-5229 or by email at marychokran@hospicecareonline.org. For more information visit HospiceCare on the web at: www.hospicecareonline.org

A damage, disease, or dysfunction of one or more nerves especially of theperipheral nervous systemthat is typically marked by burning or shooting pain, numbness, tingling, or muscle weakness or atrophy, is often degenerative, and is usually caused by injury, infection, disease, drugs, toxins, or vitamin deficiency.#listing_mgr{7 basic_search}#

When a person is diagnosed with a serious illness, the whole family feels the impact. Roles change. Everyday life is altered as tasks shift toward caregiving and navigating the course of illness. Family caregivers often report uncertainty, fear and fatigue. Some describe feeling at sea in their experience.Understanding this, hospice views a patient and family as a unit of care, providing support throughout the caregiving journey. Hospice starts with a plan co-created by the patient, family caregiver(s) and hospice team, made up of a physician, registered nurse (RN), certified nurses aide (CNA), social worker and chaplain.The top priority for the physician and RN is helping patients feel as comfortable as possible, as quickly as possible, through skilled symptom management. Hospice CNAs visit on a regular basis, providing a special kind of hands-on care. Social workers help families understand and access resources and provide support through listening, counseling and compassionate guidance.Chaplains can facilitate communication between the family and their faith community, provide resources and help families with spiritual concerns. In addition, specially trained hospice volunteers lend friendship and support to the entire family, including respite care that may allow a caregiver to have time free from the day-to-day responsibilities. People living their last season of life deserve the encompassing support of hospice. So do families. If the time is right for hospice care, dont hesitate. You can talk with your doctor, or get in touch with a hospice provider. The initial step of choosing hospice can feel difficult, but what we hear so often from caregivers is, We wish wed found you sooner. For more information on Hospice and Palliative Care visit: www.agape-healthcare.comEditors Note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Palliative Care. She may be reached at 720-482-1988 or by email at: kbastian@agape-healthcare.com

1 Assess your Finances Are your investments & income sources aligned to cover your expenses? Do you need a financial advisor?2 Insurance/Asset protection Have you considered your legal exposures to your property and assets? Do you know how to reduce your exposure to fraud, predators and creditors?3 Estate Planning Do you have the 5 Essential Estate Planning Documents?4 Living Arrangements/Care Providers Have you considered your options for living arrangements and care providers?5 Life Insurance Has your policy been reviewed recently? Are the beneficiaries updated?6 Pet planning - If you own pets, do you have a backup plan if you are unavailable to care for it/them? Have you considered creating a Pet Trust?7 End of life planning - Have you considered your wishes for your final resting place and have you planned for the expenses? Editors Note: This article was submitted by Andrew Hill Investment Advisors, Inc., 4081 Tamiami Trail North, Suite C-105, Naples, FL 34103, 239-777-3188. Disclosures Firm is a Registered Investment advisor in the State of Florida. Their disclosure statement is at www.responsibleadvisors.com. Tax and estate planning advice is general and the firm does not practice law.

Seniors Blue Book Article Fall 2014 Edition Stephanie Bender-Kitz, Director, Friends in Action Family Caregivers Matter! Do you know that there are more than 40,000 Treasure Valley family members-- spouses, adult children, parents and grandparents who provide care and support to ill, disabled, or frail loved ones at home? These family caregivers are de facto care coordinators, medication managers, personal and medical care providers, fiscal and legal managers, planners and decision-makers for tens of thousands of chronically ill or disabled people in our community. Our health care and social services rely heavily on family caregivers to provide care but don't address caregivers needs for training, information and support. As a result, family caregivers experience stress, depression, anxiety, and often become isolated; they have to leave jobs or reduce their work hours; they spend much of their own money to care for others; and most sobering, they can die before the person they care for. Family caregivers are the backbone of our community's health care, and they deserve to be informed, prepared, and supported! Do you know someone who is a family caregiver? A great way to help is to encourage that person to say I am a family caregiver, and I deserve to be supported! Caregivers who self-identify are much more likely to seek information and support that can help them provide care AND they are more likely to take care of themselves too. Where can a family caregiver turn for information and support? A great resource is the Seniors Blue Book. Another great resource is a nonprofit agency called Friends in Action (FIA). FIAs services help family caregivers build a "toolbox" of resources, skills and strategies to navigate the challenges of caregiving, reduce stress, connect with resources, and build confidence in their abilities. FIAs education programs (Powerful Tools for Caregivers and Living Well in Idaho) teach caregivers how to manage stress and feel less overwhelmed. Our in-home support services (Legacy Corps Caregiver Support Program) gives regular breaks to veteran and military families. The JumpStart program works with caregivers one-on-one to connect them with quality information and resources to meet their unique needs and concerns. FIAs 4th Annual Family Caregiver Conference (January 31, 2015) is a one-day education event to connect caregivers with great information, community resources, and mutual support. Many of FIAs services are provided by amazing volunteers (more than 160 of them), who extend the expertise of professional staff and allow FIA to cost-effectively serve many more caregivers. Don't hesitate to reach out to FIA and ask how we can help any family caregiver you know. We believe family caregivers matter!

Many older adults can benefit from a senior living community, but COVID-19 has made the process more difficult than usual. Understandably, you may have concerns about finding the right community and making the transition as smooth as possible.Fortunately, there are strategies you can use to prepare your older loved one for a new community. Heres what you can do to help them transition in the time of COVID-19.Signs a Senior Living Community Is the Right MoveFor a while, you may be able to care for your older loved one at home, potentially with the help of an in-home caregiver. However, there are certain indications that suggest your senior may need more care. Signs its time to consider a senior living community include:Struggles with personal hygieneDifficulty managing financesInability to keep the house cleanDrastic behavior and cognitive changesForgetfulness or frustration during social interactionsChanges in social patterns or lifestyleHow to Find the Best Senior Living CommunityFinding the right senior living community for your loved one is incredibly important. Here are some tips to help you safely explore your options during the COVID-19 pandemic:Research online for insights about senior living and to learn about different options near you. The CarePatrol blog has helpful information and resources.Tour communities. CarePatrol can help facilitate virtual tours of communities, which will allow you to get a good idea of the lifestyle, layout, environment, etc.Talk to residents. If possible, speak with other seniors and their families about their experiences.Ask questions. Make sure you get the answers you need and fully understand the cost, whats included, visitation policies and more.Tips for The TransitionAt first, talking about the transition could be very difficult for your older loved one, and the idea of assisted living may be upsetting to them. Make sure you offer a listening ear, validating the concerns that are brought up. You can explain the benefits of the transition and try to build excitement by discussing new opportunities. Reassure your loved one that you will visit in whatever way is possible and that they will still be involved in the lives of their children, grandchildren and/or great-grandchildren.CarePatrol is here to help with the transition to safer senior living. Speak to a local advisor to find a senior living community in your area. Call us today.Submitted & Written By: CarePatrol

The #1 killer of Older AdultsWith the coming of shorter days, frosty nights and falling snow, late fall marks the beginning of the peak season for accidental falls, especially for older people. Falls and fall-related injuries are the leading cause of death in people 65 years and oldermore than 15,800 deaths per year. For people 85 and older, one in five falls results in death. Contrary to the myth that falls are unavoidable accidents, most falls are the result of manageable or preventable risks. Physical changes that come with aging make seniors more prone to falling. Changes in muscles and joints make movement more difficult and make it harder to correct for a sudden loss of balance. Vision changes make it tough for older eyes to adjust to varying levels of light or perceive depth and distance. Many medications, depression, stress or lack of sleep can also affect judgment, balance and coordination. Older adults who stay physically active improve their balance, flexibility and strength. Exercise and socialization also reduces stress and depression, increases alertness and strengthens the heart and circulatory system. Regular eye exams will help correct vision problems and detect possible diseases, like glaucoma, that make it hard for seniors to see hazards. Sturdy shoes and walking equipment such as a cane will improve balance. A seniors own home presents risks, too. There should be plenty of light in every room and along hallways and in stairways. Motion-activated or timer lights can be particularly helpful, especially as days get shorter. Emergency lighting or a flashlight should also be within easy reach. You can improve bathroom safety by having grab bars installed in the tub or shower and by the toilet. Non-slip strips and a bath bench in the tub or shower and a raised toilet seat are valuable additions. In kitchens, countertops should be kept glare-free. All rugs should be tacked down or secured with nonskid pads. Rugs with highly-contrasting dark and light patterns can interfere with seniors depth perception and should be avoided or replaced. To reduce glare, only no-wax cleaners should be used on floors. Firmly secure handrails are a necessity on both sides of stairways and outside steps. Steps should also have non-skid treads. Furniture should not block walking areas. Make sure all electrical cords are out of the way. Hiring an in-home caregiver can also help prevent falls, especially if youre a senior who is living alone at home or you are caring for an older loved one. In addition to handling risky household activities, a caregiver can provide constant supervision. Supervision is especially important for older people with dementia that makes them get up and wander at night. Editors Note: Submitted by Jared Caplan, General Manager, Home Care Assistance of Dallas.

Chronic, custodial care provided on an on-going basis. Long-term care involves a variety of services designed to meet a person's health or personal care needs during a short or long period of time. These services help people live as independently and safely as possible when they can no longer perform everyday activities on their own.#listing_mgr{1 basic_search}#

According to the National Alliance on Mental Illness, more than 6.5 million Americans aged 65 or older are affected by depression.While some adults with depression may have been managing the disease for a number of years, others experience depression for the first time later in life.Symptoms of depression in people older than age 65 include: Social withdrawal Loss of appetite Confusion Loss of interest in activities Feelings of guilt and/or worthlessness Feelings of hopelessnessUnlike typical feelings of sadness, loneliness or grief, depression does not go away on its own and may last for months or years at a time if untreated.No one knows exactly what causes depression, but some circumstances or diseases can increase the risk of depression. In the elderly, hormonal changes can be a factor, as can physical illnesses such as dementia, Alzheimers disease, arthritis, Parkinsons disease and certain thyroid disorders. Major life changessuch as retirement, the loss of a loved one or the diagnosis of a major diseasemay also trigger depression.Diagnosis DifficultiesBecause depression can mimic symptoms of other diseases, early signs may be misdiagnosed. Before diagnosis and treatment of depression, physical tests should be conducted to rule out other illnesses.Depression can also be mistakenly considered a normal part of aging, both by doctors and by senior adults. Some seniors may also see depression as a character flaw and feel uncomfortable asking for help. While all people experience life changes that can elicit grief or sadness, clinical depression is not something that should just be accepted as a part of getting older. Treatment options such as psychotherapy and antidepressants can help improve symptoms and quality of life for those suffering with depression at any age.The MetroSouth Senior Behavioral Health Unit is an acute inpatient program to treat persons 55 years or older who are suffering from symptoms such as: Overt prolonged sadness, Excessive anxiety, Sudden onset of disorientation and confusion,Thoughts, behaviors, or plans of hurting themselves or others including poor judgment in day-to-day living.For a confidential assessment, or more information, call (708) 824-4774.Editors Note: This article was submitted by MetroSouth Medical Center.

Providing extra support with things like housekeeping, prepared meals, and transportation, they also boast calendars offering both on- and off-site entertainment, fitness classes, and education programs. Moving to these communities means planning ahead so support is available if or when they may need it.Studies show that people choosing to relocate to independent retirement communities, while still relatively healthy, actually have fewer health challenges and enjoy a higher quality of life than those of similar age who remain in private residential neighborhoods. This may be the result of being in an environment where residents have access to healthy meals, engage in regular social interaction, are encouraged to participate in physical fitness programs, and experience peace-of-mind from knowing they arent alone should they become ill or fall.3) Needs-based movesUnlike the two other types of moves, needs-based moves are usually involuntary. In other words, the person was told they had to move or they perceived they had little choice in the matter. Relocations of this type are often precipitated by a fall or result from functional challenges associated with chronic illness or cognitive decline. When moving out of necessity, housing options become more limited.Needs-based moves are often made directly from the hospital to a long term care facility or assisted living. The hardest kind of move one can make, these are usually the result of an Im not ready yet mentality or lack of financial means to otherwise have proactively relocated. Involuntary moves have been shown in numerous studies to correlate with higher levels of depression and decreased quality of life and well-being.Its about choiceEvidence (both empirical and anecdotal) shows that advance planning and preparations are critical for ensuring your residence meets your needs as you age. So, rather than simply a goal to age-in-place, why not make the goal to age in therightplace.In fact, what it boils down to is control.Its who is in control of the decision, whether to move or stay put, that makes all the difference. When you make the decision for yourself, either in advance or in the moment, you control your own destiny. If left for others to decide on your behalf, you may not like the outcome.Editors Note: Article provided by Helen Morgan, Resource 55 . Author, Nikki Buckelew, OKC Mature Moves

A legal guardian or guardianship is a person who has the legal authority (and the corresponding duty) to care for the personal and property interests of another person, called a ward.#listing_mgr{7 basic_search}#

If youre a caregiver and a perfectionist, you may be facing an uphill battle. Caregiving is a demanding job, and its critical to accept that not everything will be perfect. As a caregiver, there are many things you cannot control, and the most important thing to do is to let go of chasing perfection and simply aim to do your best.Throughout our entire lives, people, maybe even the person youre caring for, have told us that nobodys perfect. That phrase applies to caregiving more than nearly any other situation youll face throughout the course of your life. Learn from your mistakes, but also forgive yourself. If you ever practiced poor judgment, whether it was before your loved one got sick or while providing care, you need to let it go.Caregivers are under far more stress than the average person, and if you dont acknowledge that, youre far more likely to succumb to the causes of caregiver burnout. Being a caregiver is challenging and is often a role that is discounted and marginalized. If at any point you have thought or said some version of, I dont have time to relax due to your obligations as a caregiver, read on.Time is not your enemy, your to-do list is. Put it down and walk away. Really, walk away; just for a few minutes. No need to panic, it is not going anywhere. One powerful key to reducing caregiver stress lies in the wisdom of mindfulness. Being mindful is proving to be one of the most effective ways to take care of your loved one while fortifying yourself.Mindfulness is a necessary core competency for everyone. In the long run, creating space for yourself will keep you grounded and peaceful while allowing you to be of service. Small mindful changes over a period as little as a week can begin to yield positive results and include:Breath awarenessGratitude and journalingConnection to othersNurture and restFocusing on the present momentEditors Note: For more tips on how to be mindful, visit our website at HomeCareAssistance.com. Home Care Assistance Mindfulness & Caregiver White Paper. For the complete guide, email us at hcachicagomedia@homecareassistance.com

Do you have a Will or a Trust? Power of Attorney? Healthcare Power of Attorney? Living Will?If so, great. Here is a really important question: when was the last time you reviewed and updated your estate planning documents? For a significant portion of the population, the answer is unfortunately I cant recall.My favorite story about old estate planning documents involves a neat couple in their 80s from southeastern Colorado. At our first meeting I asked the husband, Sir, do you have a Will? He answered, Yes sir, I do. I followed up, May I see it? He responded by sliding a one-page document across the table. I reviewed the document. It was a Will signed in 1961. I asked the man if anything had changed. He replied, I reckon so.During the course of our meeting I learned that the 1961 Will was signed when the man and his wife were a young couple just starting out. At the time, the had one young son; when we met, they had three more children two daughters and another son. In 1961, by their own assessment, they were poor public servants; when we met, they were successful ranchers with significant savings. Many things had changed but their estate plan had not kept up with the changes in their lives.Unfortunately, this is par for the course. Many people put off getting their planning done. Of those who do their planning, most fail to keep their plans current. They treat estate planning as a check the box exercise much like the man with the 1961 Will. A non-current plan is arguably better that no plan at all but probably not by much. An out of date plan can actually be worse than not having a plan.The best way to ensure that your plan is up to date is to regularly review it to ensure it remains consistent with your objectives. Change is the only constant in life. People change there are births, deaths, marriages and divorces. Finances change. Health changes. Relationships change. It is imperative to ensure that, as change happens, your estate plan remains consistent with your objectives.Pull out your estate planning documents and read them. When you notice things that are out of date or otherwise are no longer accurate, go see an attorney. Update your documents. Get the peace of mind that comes from knowing you are All Set!Editors Note: This article was submitted by Kevin Forbush J.D., CPA. Kevin is one of the principal attorneys at Forbush Goldberg PLLC and may be reached at 719-473-6654 or by email at kevin@forbushgoldberg.com.

As an alternative to traditional burial, funeral, or cremation, whole body donation for medical research, education and training offers the chance to make a contribution that benefits others. You can help advance medicine and improve the quality of life for patients today and in the future.Most will meet the criteria for donation, including those with cancer, heart disease, arthritis and diabetes. Pre-registration is usually not required though you should check with the specific program you are considering. Plus, you can often be both a whole body donor and an organ donor.A life-affirming choice, donation is also a highly individual decision. It is important to research the program that best fits your needs and wishes. Typically the program provides cremation and the filing of the death certificate at no cost.A few areas in which whole body donors contribute to medical advances:Heart diseaseDiabetesSpinal injuriesJoint replacementsCancer researchAdvanced drug deliveryAlzheimers researchBody Donation ProcessTypically the basic procedure for donating your body is straightforward and intended to be efficient and simple for your caregivers and loved ones. Most have similar processes:It begins with a short medical screening over the phone at the time of passing to determine if the potential donor matches current research criteria.The program will coordinate the obtaining of consent for donation and cremation and transportation to the donation facilityTissue is procured and placed with medical research and training projects.Cremated remains may or may not be available quickly for the family. In some cases the tissue not used for research is cremated and available for return within 3-5 weeks.Following donation, the family may receive information regarding research projects and the impact the donor has made to society.It is important to consider if the body donor program is accredited by the American Association of Tissue Banks (aatb.org) which is a nationwide 3rd party independent and scientifically based accrediting body to ensure the highest standards of quality, safety, and dignity for the donor and donors families. For more information on accredited organizations contact the AATB at: 703 827 9582Editors Note: This article was submitted by Melinda Ellsworth.Ms. Ellsworth is the Director of Donor Services with Science Care and may be reached at 800.417.3747 or by email at info@sciencecare.com

Driving is one of the freedoms that teenagers cant wait to get, and one that seniors are reluctant to give up. It is a source of independence and control over their lives because they can go anywhere they want, whenever they want. But many family members become more worried as their parents age, wondering whether it is still safe for them to be driving.There is no magical cut-off age for driving; its a matter of whether your loved one is both physically and mentally fit to continue doing so. Some people may drive into their 90s, while others have the keys taken away much earlier. This can be a tough but necessary conversation to have with your aging parent.Before you decide that once your loved one hits a certain age they should hand over the keys, here are a few things to consider: How is their vision? Are they able to easily read road signs, see traffic lights, and identify hazards? How is their reaction time? Are they able to quickly respond if they need to apply the brakes or speed up to safely enter the flow of traffic? Do they become confused, lost, or distracted easily? Are there dents, dings, or scratches on the car where they have had run-ins with stationary (or moving) objects?Go for a ride along with them. See how well they are able to maneuver the car and follow the rules of the road. Do they abide by the speed limit? Are they driving safely? Do they remember how to get where they are going, or are they able to follow directions to get there? Dont criticize them while they are driving, but be a constant observer. Jot down a few notes so you can make comparisons a few weeks or months later when you ride with them again. This can help you to notice any changes you may not have realized at first.Also, talk with your senior about their driving. Ask if they still feel safe and confident in their abilities, or if they have any concerns. You can also talk to their physician and gain their input as far as physical and mental fitness are concerned.Making a DecisionIf you feel that your loved one is unsafe behind the wheel, it is important to talk to them. You dont want to put their life or the lives of others at risk. Discuss your concerns with them and what you have noticed. Remember that this can be a sensitive subject asking them to give up driving can be life-changing. Make sure you are prepared with alternative options for how they can get around and meet their needs. Find others who are willing to share transportation responsibilities. Help your loved one to see that you have their best interest in mind and will do whatever you can to support them.An in-home caregiver can help make the transition easier by assisting with coordinating trips or making sense of transportation schedules, accompanying seniors on outings, overseeing home deliveries, dropping off or picking up prescriptions or dry cleaning, and many other tasks so seniors who are not able to drive themselves do not become problematic. Always Best Care offers a wide range of support services for seniors to help them age in place more safely and comfortably. Call (855) 470-2273 to schedule a free consultation.

Feelings of hurt, loneliness,and sadness are normal when someone you love dies. These feelings are part of the grieving process, and they are likely to surface at the beginning of the summer season with the arrival of Mothers Day, Memorial Day, and Fathers Day.Each persons grief is different, depending on how long the one you miss was in your life, the circumstances surrounding the death, and a variety of other factors.Everyonemoves through grief in their own way and on their own schedule.VITAS Healthcare, the leading hospice providerthroughout Florida and the US formore than 40 years, offersthese suggestions tohelpyoufind healthy pathways through your grief.Think of something you want that is available andmake a planto get it.Think of people who bring you happiness and call one of them.Take walks.Listen to your favorite music, sing, dance, or play your favorite musical instrument.Get involved in a craft or art project.Take a shower or a long, hot bath.Make a list of your strengths and spend at least an hour concentrating fully on appreciating yourself.Spend time with a pet.Think of something you would enjoy doing for someone elseand then do it!Forgivesomeone ormake a list of things you feel guilty about and forgive yourself. Consider how you can make amends.Read a good book.Plan a trip or an event you think you would enjoy.Think about enjoyable ways of relaxing. Choose one and do it!Make an appointment for a massagewhen its safe to do so.Begin something you have been putting off for a long time.Write down the funniest jokes you can remember.Make a list of things you are grateful for.Give something away.Plan a surprise for someone.Do breathing exercises for energy and calmness.Make your favorite meal.With vivid imagination, re-live an experience in your life that made you feel extremely loved. Lie down and relax. Close your eyes.Sign up for a phone-in or Zoom grief support group at VITAS.com/SupportGroupsIf your sadness turns into depression, and if your symptoms and feelings seem severe or continue longer than normal, call your doctor or consult with a clergy member, local therapist,or counselor who specializes in grief.By Bob Johnson, RN, general manager for VITAS Healthcare in Collier County- click for more information*Click Here for Original Blog Link*

Flexible levels of service geared to accommodate different needs over time. Rates may vary depending on the changing levels of care while one maintains the same physical residence.#listing_mgr{1 basic_search}#

Infusion therapy services are planned before a patient leaves the hospital or doctors office in conjunction with a nurse liaison. The ordered drug is prepared at a specialized pharmacy and shipped directly to the patients home. A plan for administering intravenous treatments includes diagnosis, type and length of therapy, severity of the illness, and the home infusion responsibilities for the patient, their family, and professional caregiver. Home infusion calls for time commitment, patience, and collaborative teamwork, but the time will vary depending on the illness.Infusion therapies provided in a home setting by a registered nurse may include the following:Antibiotic Treatment often given over 30 to 60 minutes using an IV dripSteroid Treatment usually a 2 hour infusionIntramuscular Injections (IM) Vitamin B 12 or Bicillin injections typically for the treatment of Lyme DiseaseWith the assistance of a registered nurse experienced in infusion therapy, patients can be assured that they will be cared for by a qualified professional who will recognize their unique requirements and attend to them resourcefully.One to one personal care allows time for the patient to be able to understand their diagnosis more clearly, ask questions freely without time constraint, get to know and feel comfortable with their nurse. Continuity of care builds a trusting relationship and a solid understanding of what home infusion is all about. It enables opportunities to engage/teach patients about their own health while looking at the whole picture and educate when and where it's needed. The ability to communicate with pharmacies and doctors to inform them of how their patients are doing first hand and if a problem were to arise is important so it can be handled in an appropriate time frame. Communication between patient, nurse and doctor is vital for a successful outcome.For a more detailed plan you can call/text Kimberly direct at (203) 515.3293 or Email any questions to:kimberlykares3293@gmail.com and/or go online to read and get more information at: kimberlykares4u.comThis article was submitted by Kimberly Cossuto, RN, BSN, owner of Kimberly Kares LLC, an experienced infusion therapy service working with families throughout Fairfield and Eastern Westchester Counties.

Diamond Oaks Village is a brand new apartment community for active and independent adults 55 and older.Located at 24110 S. Tamiami Train in Bonita Springs, where the former landmark The Ship once stood, Diamond Oaks Village will offer residents the luxurious, maintenance-free, and care-free lifestyle theyve been seeking.The neighborhood will be comprised of two residential buildings built over covered parking, plus a 12,000 square foot, amenity-rich clubhouse. Diamond Oaks Village offers a variety of upscale, 1- and 2-bedroom apartments, in addition to a luxurious penthouse level. The apartments will include a fully-applianced kitchen with state-of-the-art appliances, a private washer and dryer, and a balcony. The community will offer lush amenities, including a fenced dog park, putting green, modern fitness center, bocce court, a relaxing outdoor pool and spa, deluxe hair salon, solarium with bistro bar, and more.In addition, Diamond Oaks Village will offer its residents an array of services and a full calendar of events and social activities through its unique, award-winning SUN (Senior Umbrella Network) Program. The SUN Program is a signature seven-prong model that provides residents an array of services and activities designed to foster and support independent living and to enhance the active-senior lifestyle. Activities and services are created to feature topics such as health and wellness, education and lifelong learning, safety and security, and more.The SUN Program won gold for Best 55+ Lifestyle Program in the nationally-recognized National Association of Home Builders (NAHB) Best of 55+ Housing Awards this past January. Diamond Oaks Village also took home the gold for Best 55+ Clubhouse on the Boards at the NAHB International Builders Show.Diamond Oaks Village is currently under construction. A planned opening for phase 1 is scheduled for late 2016, early 2017. To learn more about the community, visit www.diamondoaksvillage.com or call us at (239) 204-2307.

Dental Services are provided by licensed professionals for a variety of services and proceduresto make sure your teeth stay healthy, function well and look great. These procedures can include: exams, x-rays, anddentalcleanings, fillings, root canals and extractions as needed.#listing_mgr{7 basic_search}#

COVID19 capitulated telemedicine into the must-have solution for virtual care that only a global calamity can drive. Telemedicine, already a successful, though marginally utilized innovation in care delivery, was bumping along a slow but steady path when COVID19 put a halt to much of in-person consultations, especially those of a less urgent variety. Telemedicine was there to fill the need for care in a safe manner.Most experts agree that telemedicine as a viable, reimbursable option for care, is here to stay. As seniors have been thrust into the world of online family meetings, online grocery delivery, and online appointments for things like taxes, financial planning and social clubs or hobbies, it has been a logical jump to using virtual care visits to address ongoing disease management concerns, mental health, and common ailments. In addition to supporting safe visits during the CORONA virus outbreak, telemedicine offers some unique benefits to seniors.Mobility Challenges are no longer an issue. Individuals with restricted mobility gain ease of access with consultations on any web enabled device. Telemedicine puts the House Call back in rotation. Doctor On Demand (https://www.doctorondemand.com/ ) ; Amwell (https://amwell.com ) ; Teladoc (www.teladoc.com ); and MDLIVE (www.mdlive.com ) are popular solutions. In addition to being offered by many insurance providers or through health systems, Telemedicine apps also offer virtual on-demand visits direct to patients at a flat rate. Some offer $10 monthly subscriptions and others up to $75 pert visit out of pocket. Visits covered by insurance can be as low as $0.Access to Care is now global Live in a rural area where your hospital has been shut down? Or COVID concerns are keeping you at home? Virtual care is supplying much needed care to homebound and less accessible communities. Tap into networks (and Specialists) across the county or around the globe. Need a second opinion? No problem. And insurance providers are on board with reimbursements. Covered Telehealth services were limited before COVID19, CMS expanded covered telehealth services to include 135 different services. Emergency department visits, primary care visits, initial inpatient and nursing facility visits, and discharge day management services are now covered. CMS also added flexibilities that eased telehealth care delivery. It is not guaranteed that these covered reimbursements will remain covered once the pandemic subsides, but it is the goal of a pending executive order that they stay in place.Daily or weekly appointments are easier than ever to keep. Disease management programs with required appointments of a high frequency are easier to manage through telemedicine visits. Conditions such a diabetes, COPD, and cardiovascular health are managed with check-in around specific symptoms, adherence to care plans and medications, and discussions with care providers around improvement or change in conditions. These high touch point care plans can be managed through virtual visits and save seniors the time and coordination required to meet appointments regularly. Combined with a disease specific app designed to help patients adhere to their management plans, Disease management is greatly supported by telehealth solutions. And dont be afraid that the technology could be a challenge for you or your senior as most platforms have been fully vetted for ease of use and intuitive interfaces.Mental Health is a breeze, with increased privacy and greater accessibility. We know seniors suffer from depression and anxiety caused by co-morbidity disease management, isolation, dementia, and other causes that come more frequently with old age. It is easier now more than ever to make mental health a top priority. There are even targeted telemedicine platforms that specialize in behavioral health. Yep theres an app for that.Headspace,Lemonaid,TalkspaceandBetterHelpare just a handful of examples.If you havent given telemedicine a try, its worth a go, and theres a lot of options to choose from. Its safe to say that once you try it you wont be able to imagine a world without it. 1 mHealth Intelligence, xtelligent Healthcare Media, CMS Proposes Expanding Telehealth Reimbursement After COVID-19, Emily Sokol, MPHWritten & Submitted By: Care Patrol- click for more information*Click here for original blog post*

Approximately 43.5 million adult children over the age of 50 Americas Baby Boomer Generation are caring for their aging loved ones. Many of these boomers are squeezed between facing their own health needs and the need to still work and provide care for their parents and loved ones. This generation may be the first to care equally as long for parents as for children. Countless boomers are just not prepared for the financial, physical and emotional impact of assisting their older loved ones.Family caregiving is becoming more and more commonplace for baby boomers, said Peggy Baker, owner of Right at Home, Bonita Springs, Fl. Some loved ones need more personal day-to-day care, while others only need occasional help living independently. The best time to plan for care needs of parents and older loved ones is before the persons health or living situation reaches a crisis mode. One way to ease the load of caregiving is to consider home care companies which provide everything from transportation and homemaking to hygiene care and skilled nursing.Because boomers are the sandwich generation, faced with the challenges of elder/parent care and helping their own children, caregiver professionals advise the boomers to pay special attention to their own health and energy reserves. Caregiving can be both a rewarding personal experience and a stressful demand. Boomers who plan ahead and talk through care options with their loved ones will be better prepared when a slowed stage of life comes knocking.Editors Note: This article was submitted by Steve Wise, Director of Business Development, Right At Home.

My uncle is 83 and still drives. My grandma is 90 and still goes out dancing.My step-father is approaching 74 and still runs a mile each day.Do you see anything wrong with the language above? Its the word still. For many of us, using still this way in a sentence is automatic. We dont even think about it. Its like when you pass someone you know on the street and robotically say Hi, how are you as you continue to walk by without listening for their response.Although meant as a compliment, the word still suggests seniors have worth only to the degree in which their actions resemble those of younger people. Dr. Bill Thomas, an author and geriatrician who is helping the world redefine aging, says the word still describes the subculture of Realists. He recently came to York at the invitation of York County Community Foundations Embracing Aging initiative. His message is a great fit for our work because Embracing Aging is a long-term initiative that focuses on culture change and how people experience aging in York County. Specifically, were working to make York County a great place to age by expanding understanding and caring about the needs and perspectives of older adults and reducing barriers to aging well. The outcomes we strive for are to improve attitudes around ones own aging and senior adults as a group, resulting in creating a community that is a safe, welcoming, appropriate, and adaptable place to age and increase high quality and forward thinking options to help seniors live as they choose in their community. Dr. Thomas thinks Baby Boomers fall into one of three categories: 1) Denialists, who loudly reject changes that come with age; 2) Realists, who view aging as bad and actively resist aging changes; and 3) Enthusiasts, who find aging interesting and they cant wait to explore it. He believes still fits Realists because they cannot see the value of life beyond adulthood, which traps them in a desperate and ultimately doomed effort to continue living as they did when they were younger. Realists think older people are worthy only for what they offer, which is wrong. At age 53, I cannot run as quickly as I did at 15, nor perform backbends and cartwheels across the grass as I did at age 8. My worth isnt measured on what I can still do. I believe people of all ages are valuable no matter what. This is especially true for older adults, as they have life lessons and experiences that are far more important than abilities. Someone once asked me about people who are no longer able to communicate due to advanced diseases, such as Alzheimers. I echo Dr. Thomass thoughts on this. These people have the greatest value because they teach the rest of us about compassion. When should we stop using the word still? Every time its used to diminish older adults.Editors Note: This article was submitted by Cathy Bollinger. Cathy Bollinger is the managing director of Embracing Aging with York County Community Foundation. Contact her to learn more about strategies to embrace your age and a presentation available to businesses and organizations. To learn more about Embracing Aging, visit www.embracingaging.org.

Coverage For Critical Care And Support Services For the first time, people living with Alzheimers disease will have access to care planning with a medical professional. The Centers for Medicare & Medicaid Services (CMS) has finalized its decision to pay for cognitive and functional assessments and care planning for patients with Alzheimers disease and other cognitive impairments. CMS has now made it easier for physicians to provide critical care and support services for persons living with Alzheimers disease. Following a diagnosis, care planning is crucial to improving outcomes and maintaining quality of life for the diagnosed and their caregivers, as well as controlling costs and planning appropriately for the future.This is a step in the right direction and an important milestone for the millions of Americans living with Alzheimers disease. The decision by CMS will provide much needed care and support to these individuals and their caregivers. The impact it will have on those families is priceless. The fact that this disease is finally being recognized as a true epidemic is critical to the growth in funding and research we need to finally end this disease, said Becky Prince, Executive Director, Greater Dallas, Alzheimers Association.More than 5 million Americans are living with the disease today, and that number could rise as high as 16 million by 2050. Whats more, over 85 percent of people with Alzheimers and other dementias have one or more other chronic conditions, such as diabetes or heart disease. Care planning is critical for coordinating care and managing chronic conditions.Alzheimers is the most expensive disease in America at a cost of $236 billion annually, it is also the only leading cause of death in the U.S. that cannot be prevented, cured or even slowed. In Texas 350,000 people have been diagnosed with Alzheimers disease andby 2025, this number is expected to grow 40 percent to 490,000.Thousands of our families have reached out to us over the past several months to tell us how essential this service is for those contending with Alzheimers disease. Now that CMS is increasing access to cognitive assessment and care planning sessions, individuals and their medical professionals can develop a plan to better manage these conditions, said Robert Egge, Alzheimers Association Chief Public Policy Officer. Proper care planning results in fewer hospitalizations, fewer emergency room visits and better management of medication all of which improves the quality of life for both patients and caregivers, and helps manage overall care costs.For more information about this new Alzheimers care planning coverage, visit www.cms.gov. To find out more information about Alzheimers disease, visit alz.org or call the 24/7 helpline 1-800-272-3900.'

Private Duty Home Care Buyers Guide. We understand that budget is a primary consideration when you are making arrangements for home care and it is our expectation that you will shop around to find the best provider at a manageable cost. As you do, please consider the following points in order to ensure that you and your loved ones are protected and receive the best care possible. 1)Do your homework. Before you make your first phone call, thoroughly consider what your care needs are. Make sure that you paint an accurate picture of the patients needs so that the right caregiver match can be made. *Do you a need a companion, or someone who can provide hands-on care? *Do you need assistance with cooking and light housework? *Do you need skilled medical assistance for things like blood pressure, blood sugar testing? Medication administration, wound care, tube maintenance? *Do you need a caregiver who can drive you to social events or appointments? *Is a memory loss diagnoses a factor or is the patient becoming confused? *Do you need a caregiver trained in a specialization such as hospice care or mobility needs? *Do you need a caregiver that speaks a particular language or is versed in sign language? 2)Interview the agency. -In order to protect yourself and your loved ones from potential liability, be sure to consider the following when selecting a home care agency: *What levels of care are available? Are you licensed for medical care or only companion care? *Are your caregivers supervised by an RN? *Are all caregivers employees that are licensed, bonded, and insured? What happens if a Worker is injured in my home? *If there is a personality conflict or other problems, can a change be made? *What are your rates? Is there a minimum number of hours that I have to commit to each day/week/month? *What happens if my caregiver calls out sick or has an emergency? Will you send another caregiver of equal skill and experience? *Can I interview the caregiver before I commit to using your agency? Do you check references and can I get details of the caregivers experience and background? Can I get someone that has worked on similar cases? *What happens in case of an emergency? Can your caregiver provide hands-on help or do they need to wait for emergency services? 3)Helpful Hints. *Before a new caregiver starts, write out a basic daily and weekly schedule. Include a list of likes and dislikes for food and activities. *Remember that you are the customer, do not hesitate to express your needs and give feedback, especially if you are dissatisfied or concerned. Caroline Moore, owner BrightStar of Boise.

What is a Senior Move Professional?Hiring a Senior Move Manager Professional is the answer for a growing number of older adults, families, and caregivers. Recognizing the complexities of later life transitions, seniors are benefiting from the cost effective strategies, expertise, and compassion of Move Management Professionals. The emotional and physical impact of moving on older adults should not be underestimated. The move manager stands in the gap for the senior client, without taking away the control, partnering to bring about a coordinated and seamless move experience.Benefits of hiring a move manager:*Provide Pro-Active SupportMany seniors have lived in their home for decades, surrounded by memories and belongings that tell their life story. The concept of moving can be understandably overwhelming! The older adult is now navigating through unchartered waters, perhaps alone, children often across the country. The magnitude of the task ahead often leads to delay, which can lead to a crisis-driven move later on. By shouldering the physical and emotional burden of the move, the process stays on course.*Provide Needed Services Move Managers start with a free consultation in the home to listen, determine what services will be beneficial, and design a personalized plan for the task ahead.Move managers use floor-planning tools that help clients visualize their furnishings in the new home and avoid the costly mistake of moving too much. Considerable downsizing is often needed as most clients are moving from larger to smaller residences. Sorting, organizing, and disbursement of belongings are what move managers do best. They have the expertise to properly recommend a course of action using consignment, estate sales, gifting, and tax-deductible donations.Other services provided include packing, moving, unpacking, and settling-in services for the new residence. Move managers are skilled at recreating the personality of the original home. Everything is unpacked and put away, beds made, kitchen recreated, and electronics set up.*Provide Cost savings Senior Move Managers partner with Senior Living Communities, realtors, attorneys, financial planners, and other professionals. Hiring a move manager brings access to a host of proven resources that have been prescreened for the best quality at best pricing.Often the largest lifetime asset, the home, will need to be sold to fund the next residence. To bring in top dollar, homes most likely need de-cluttering, removal of furniture, staging, repairs, updating.Senior Move Managers partner with their clients and reduce the vulnerability that comes with change.Editors Note: This article was submitted by Darcy Barnhill, President/Owner of Senior Life Space, LLC Certified Senior Move Manager, Member of NASMM and NAPO. She may be reached at 720-272-1789 or by email at seniorlifespace@comcast.net

To learn more about AccentCare Hospice, CLICK HEREWhat are some common post-op discomforts?The amount of discomfort you have after surgery depends on many things, includingthe type of surgery. Typical discomforts may include:Nausea and vomiting from general anesthesiaSore throat caused by the tube placed in the windpipe for breathing during surgerySoreness, pain,and swelling around the incision site or minor pain around IV sitesRestlessness and sleeplessnessThirstConstipation and gasWhat complications may occur after surgery?Complications can sometimes occur after surgery. The most common complications include:ShockShock is a severe drop in blood pressure that causes adangerous slowing of blood flow throughout the body. Shock may be caused by blood loss, infection, spine injury, or metabolic problems. Treatment may include any or all of the following:Stopping any blood lossHelping with breathing. This might be with a breathing machine.Reducing heat lossGiving IV fluids or bloodGiving extra oxygenPrescribing medicines to help raise blood pressure.BleedingRapid blood loss from the site of surgery, for example, can lead to shock. Treatment of rapid blood loss may include:IV fluids or blood plasmaBlood transfusionMore surgery to control the bleedingWound infectionWhen bacteria enter the site of surgery, an infection can happen. Infections can delay healing. Wound infections can spread to nearby organs or tissue, or to distant areas through the bloodstream. Treatment of wound infections may include:AntibioticsSurgery or procedure to clean or drain the infected areaDeep vein thrombosisA deep vein thrombosis is a blood clot in a large vein deep inside a leg, arm, or other part of the body. Symptoms are pain, swelling, tenderness, and skin redness in a leg, arm, or other area. If you have these symptoms, call your healthcare provider. In some cases, the clot can break off and travel to the lungs or brain. This can cause a pulmonary embolism or a stroke. Compression stockings are often used for treatment. They can also prevent DVTs.Pulmonary embolismThe clot can break away from the vein and travel to the lungs. This clot is called a pulmonary embolism. In the lungs, the clot can cut off the flow of blood. This is a medical emergency and may cause death. If you have the following symptoms, call 911 or get emergency help right away. Symptoms are chest pain, trouble breathing, coughing (may cough up blood), sweating, very low blood pressure, fast heartbeat, light headedness, and fainting. Treatment depends on the location and size of the blood clot. It may include:Blood-thinner medicines (anticoagulants) to prevent more clotsThrombolytic medicines to dissolve clotsSurgery or other procedures to remove the clotLung problemsSometimes lung problems happen because you dont do deep breathing and coughing exercises within 48 hours of surgery. They may also happen from pneumonia or from inhaling food, water, or blood into the airways. Symptoms may include wheezing, chest pain, shortness of breath, fever, and cough. Getting up and walking around, deep breathing, and coughing often can help reduce the chances for these problems. Treatment depends on the lung problem and the cause.Urinary retentionThis means you arent able to empty your bladder. This may be caused by the anesthesia or certain surgeries. It is often treated by using a thin tube (catheter) to drain the bladder. This is kept in place until you have regained bladder control. Sometimes medicines to stimulate the bladder may be given.Reaction to anesthesiaThis is rare, but it does happen. Symptoms can range from mild to severe. Treatment of allergic reactions includes stopping specific medicines that may be causing the reaction. You may also be given other medicines to treat the allergy. Tell your healthcare team about any allergies you have before the surgery to minimize this risk. If an allergic reaction does occur, ask what caused the allergy so you can stay away from it for any future surgery.

What are best practices for terminally ill patients who frequent your emergency department? What do patients, families, hospitals and payers want? What is your role? What is the role of hospice?The Hospital Readmissions Reduction Program was developed for a reason. Consider this: a third of Medicare patients readmit within 90 days; 1 in 5 Medicare patients readmits within 30 days. During the last month of life, about half of patients are in the ED, and almost 10% are there on their last day.At VITAS Healthcare, we can admit hospice-eligible patients directly from the ED, even when they are symptomatic.Partner with VITAS to Achieve Key GoalsWhen your hospital partners with VITAS, patients with end-of-life needs get the right care. Your hospital achieves key goals:Reduced ED overcrowding, readmissions and observation periodsImproved ED throughput and bed cyclingSeamless transitions to post-acute careImproved patient/family-satisfaction metricsHospitals are penalized for suboptimal ED core measure outcomes, reduced patient/family satisfaction scores, and readmissions of seriously ill patients who may not want to be hospitalized. When surveyed, patients report their preferences to include:Optimal pain/symptom controlStrengthening their relationships with familyDecreasing their care-burden on familyProlonging the dying processAutonomy and maintaining a sense of controlDying at home surrounded by loved onesYet readmissions are often due to unmet discharge planning needs, post discharge care coordination, or insufficient outpatient or community-based follow-up, particularly when coupled with severe progressive illness.Readmitted patients tend to be elderly with multiple comorbidities that contribute to their decline. Often they have not adhered to follow-up plans, and may not be able to state their diagnosis or explain their medications. Many of these patients are hospice eligible, and identification can fit into a busy clinicians assessment and facilitate optimal disposition decisions.Signs That a Patient Might Be Hospice-EligibleFrequent visits to the ED, hospital or ICUOngoing symptoms despite optimal treatmentDeclining functional statusDevelopment of deliriumDeclining renal functionUse of inotropesPatients goals are for quality of lifeAnswering No to the question: Would you be surprised if this patient died in the next 612 months?When referred to hospice as soon as they are eligible, patients receive medical and psychosocial care to control their symptoms and improve quality of life. Care is brought to them where they live by an interdisciplinary team. Continuous care is provided at home when medically necessary, keeping the patient out of the hospital.Submitted and Written By: VITAS

Are you worried about the impact of a Nursing Home stay on you or a spouse? You are not alone! The majority of older adults worry about this possibility. Consider the following: How will I pay for Nursing Home Care?? Medicare coverage is available in many cases but is limited in payment duration.? Long Term Care insurance can do wonders in protecting our assets and may even increase your chances of gaining admission to a competitive health care facility, but many feel the premiums are not affordable. This option should be researched while we are still insurable and we should make a conscious decision about whether this insurance is a good fit for us.? Once we have exhausted Medicare & insurance, paying privately becomes inevitable, until we become Medicaid (Medical Assistance) eligible. Must I spend all of my assets if I am admitted to a Nursing Home?? Under Medical Assistance, the spouse who is NOT in need of nursing home services, (the Community Spouse) is afforded options that provide the necessary means to continue living at home with assets and income to support them. What can I do to lessen the impact of a Nursing Home stay?? It is never too early to initiate planning. Everyone should have a Will, Financial Power of Attorney and a Healthcare Power of Attorney with Living Will instructions these all are Essential documents! Be mindful that while a Will is a critical document, asset titling and beneficiary designations are equally important to review and possibly modify.? Nursing Home Planning and Estate Planning do go hand-in-hand as both types of planning examine an individuals and a married couples assets and asset protection goals, by closely examining Will & Power of Attorney documents, asset titling & review of beneficiary designations.? Start the conversation with an Attorney who specializes in Elder Law and understands the specific laws and regulations. An Elder Law attorney can help you create a proper Estate Plan, including a strategy for protecting assets, thereby creating peace of mind.Editors Note: This article was contributed by Shawn Pierson, Elder Law Attorney.

So, you have decided to move into a smaller home. Now comes the challenge of what to take with you and what to let go of. Do you have heirlooms or maybe you have an excessive number of cookbooks? Perhaps you have a garage full of unfinished projects that have ended up in the abyss of good intentions.This was Dees challenge. She was moving from a 3,200 square foot home to a 1,500 square foot home to be closer to her children. She struggled with what to part with as she had many items that held sentimental value. She felt that parting with the items meant leaving the memories behind. I was able to help her realize that memories are things that are kept in your heart, not held in your hands. When she struggled I helped her keep her eye on the prize. We would talk about what was more important, being close to her family or her things.As you work on downsizing remember you can take the memories without having to take everything. Think outside of the box when deciding what to do with your things. A client had nearly one hundred framed drawings from her aunt. She had no place to put them on her walls but she was reluctant to get rid of them. I suggested that she take them out of the frames and have them bound into a coffee table book. Something I run across often is what to do with grandmas china. No one wants to get rid of it and most children dont want it. If you cant part with the china I suggest you get rid of your daily dishes and use the china for every day. Enjoy it! Stay focused on your Prize and the wonderful memories to come!This article was submitted by:Laurie WrobelClutter 911651-728-1090Laurie@Clutter911.com

The decision to move a loved one into an assisted living community is challenging, to say the least. On top of dealing with the range of emotions connected with the decision, finding a community that meets your parent or spouses needs requires a fair amount of due diligence. You want a community that will treat your loved one with dignity and respect, but you also want one with plenty of amenities, classy accommodations, and a premium on residents well-beingin other words, someplace that will feel like home.Fortunately, in Naples, Florida, assisted living communitiesare available that cater to your loved ones every need and more. Finding the perfect community could take a little bit of work, however. You want to learn everything about an assisted living community in Naples if you can. You want to tour potential communities for your loved one, talking to residents and staffers. You should include your loved one in the process: After all, he or she will be doing the living in whichever community you choose. And you should ask questionsmany, many questions.Sometimes you will complete your due diligence with multiple assisted living communities in Naples, and the one you select just feels righta good fit for your loved one and for your familyand something you knew from the start. That doesnt mean you shouldnt ask questions along the way. Here are seven things to ask about when searching for assisted living in Naples:1. What dining options does your community provide?Moving to a senior living community shouldnt mean taking a step back in quality of life, including dining and nutrition. Ask about a communitys meal options. The best communities offer restaurant-style dining and three meals a day prepared by outstanding chefs. Some assisted living residents may have trouble eating, which is why The Arbor Company developedDining with Dignity. Through this program, chefs are trained to prepare nutritious, delicious meals that can be eaten with just seniors hands and are easy to chew and swallow. Residents are able to enjoy the full dining experience without embarrassment.2. Are your apartments cozy?Ask to see floor plans and pictures of the apartments an assisted living community offers. Residents shouldnt feel crammed, and even studios should have space for seniors to sit and relax somewhere other than the bed. Also, apartments should not feel like dorm rooms but, rather, like home; residents should have the ability to decorate and furnish apartments as they wish.3. What does Naples offer seniors?Florida already is a haven for retirees, but Naples is truly a special city for seniors. Shopping, restaurants, cultural opportunities, a robust senior sceneNaples has it all. Moreover, Naples offers plenty of activities seniors can enjoy with their families, such as the Naples Botanical Gardenand Naples Pier. And of course, the weather here is wonderful, to be enjoyed 12 months of the year.4. How will you attend to my loved ones unique needs?Seniors in an assisted living communityusually require some sort of individualized attention, ranging from help with laundry to assistance with activities of daily living (ADLs)or anything in between. The answer to this question will go a long way to determining whether a senior living community is right for your loved one. If a community isnt ready to bend over backward for its residents, it might not be the best choice for your family.5. What social activities and events do you host?Quality senior living is about making the mostor as much as a resident wantsof every day. Assisted living communities should be vibrant, welcoming places where residents are engaged, enjoying life, and anything but bored. Ask about social activities a community hosts, the types of events and clubs it offers, and what opportunities are available for residents to get out and about Naples.6. How can my loved one alert you if theres a problem?Many residents in assisted living are there because they need some level of monitoring and care they wouldnt be able to receive at home. Therefore, if they experience a problem when a staffer isnt around, they need to be able to contact someone for help. Proactive communities provide both wearable alert pendants and in-room call buttons so that no matter where a resident is, he or she can call for help when necessary.You likely have plenty of additional questions on your mind as you search for assisted living communities in Naples. We at Barrington Terracecan answer those questions. Contact us today to learn more about our outstanding assisted living community and to schedule a tour.Written and Submitted By: Barrington Terrace - click here for more information

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- by Kelly Smith Papa, RN, MSN, Corporate Director of Learning for MasonicareIn almost twenty years of working in aging services, my favorite moments have always been learning what brings happiness to the seniors I am entrusted to care for.If you google the definition of happiness, 25 million results emerge. Studies showed that the habits of happy people include living with purpose, having a positive outlook for the future and the resilience to bounce back from sad events.In aging services, we are afforded a unique opportunity: to learn from our elders, some with frailty, cognitive deficits or disease, what brings them happiness after decades of life, and what are the things they find to be the most important for quality of life. Then we get the privilege of finding ways to bring happiness into their lives.I was blessed with having close relationships with all four of my grandparents before they passed away. As I think about what made them happy, I am mindful that their enthusiasm for the things that brought them happiness taught me so much about life. Each of my grandparents shared the wisdom of their life legacy, their unique sparks, their faith in God, compassion for others and their connection to family. As a nurse and educator, it is my privilege to be a part of a team dedicated to learning more about the lives of the people we are entrusted to care for. It is a joy to find ways to bring more happiness into their days.There are wonderful books that offer thoughtful ideas on happiness and aging. Dr. Bill Thomas book, A Life Worth Living, and Jolene Brackeys book, Creating Moments of Joy, offer insights for bringing happiness, quality of life and deep relationships with seniors, including those with dementia. The book Legacy by Linda Spence provides reflective questions to help us unlock the memories which make up a life.When it comes to living a life with happiness, the answers are personal and limitless.

Every year thousands of seniors utilize physical therapy to get back on their feet. Reasons may include: recovering from a joint replacement, chronic or acute pain in any part of the body, stroke, balance and falls, recovering from an extended illness, and declining strength and function. The primary goal of physical therapy is to help alleviate pain and restore function and return independence. Most people are aware that you can receive physical therapy in your home through a home health agency when you are required to be homebound. Many people may not know there is another option to receive the therapy they need. Those who may not qualify for home health services or are no longer technically homebound can receive the therapy they need in the comfort of their own home. Much like an old fashioned doctors house call you can receive physical therapy, occupational therapy, and speech therapy in your home that is paid for by most insurances including Medicare part B, Medicare HMO , and secondary insurance benefits.Editors Note: This article was submitted by Jim Harrison, DPT. Jim is a Physical Therapist with South Mountain Home Rehabilitation. He can be reached at 801-523-6376 or jim@smhrehab.com . Visit his website www.smhrehab.com.

There was a time when the local hospital emergency room was a persons only choice for an illness or injury that wouldnt wait for normal business hours.Today, its one of a menu of options for care, from urgent cares to neighborhood micro-hospitals and stand-alone ERs.Defining an emergencyIt starts with knowing what a health emergency is. Generally speaking, its a serious or life-threatening condition that requires immediate attention or advanced care such as a heart attack, broken bones and large wounds. Emergency rooms, whether they are attached to a hospital or are stand-alone, are open 24 hours a day, seven day a week, and offer extensive testing options to care for life-threatening emergencies.Have a PlanIn the event you are sick or have an emergency, you dont want to be scrambling for where to go or what to do. Calling 911 is the obvious first step in the most serious of emergencies, but you should know what services are close to you for needs that dont rise to such a level.Know where you closest emergency department is. Confirm level of care and what your insurance covers before a need arises.Download a virtual doctor tool, such as the Doctor on Demand app for your smartphone, for non-acute care any time.Find out if your primary care doctor provides same-day visits or offers after-hours care. This is often the best option for urgent, but non-emergency medical issues.For affordable after-hours care, find out if an urgent care facility is near you, and exactly what its capabilities are.Find out where the nearest accredited Chest Pain and Certified Stroke Centers are. These emergency departments provide the best care for these specific critical issues.Keep vital information with you. Keep a list in your wallet of such information as medications, allergies, primary care doctor and advanced directives.Know your insurance, such as if you have differing co-pays for urgent care, emergency care and doctor visits. When you have a true emergency, dont worry about insurance and call 911 immediately.To learn more, visit FindYourER.orgEditors note: This article was submitted by Rachel Johnson, Marketing and Communications Specialist at Good Samaritan Medical Center and may be reached at Rachel.Johnson3@sclhealth.org

For more information on the author Good Life Healing Center, CLICK HERE.Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on?Well, no emotion is inherently good or bad, its how we deal with challenging emotions that can end up hurting ourselves or those we love.According to TCM, springtime is a very yang time of year, full of new energy and growth in nature, and in us. In humans, when growth or change occurs in our lives, there often is a catalyst, something were not satisfied with or something were inspired by, something compelling enough to move us to make a change.Anger can be a very compelling emotion. When anger is channeled into action, it can be very powerful. All of this to say, TCM connects the high energy and potential growth of springtime with anger, a strong catalyst for growth if its acknowledged and channeled well.Of course, its not a given that when we feel anger, well be able to use it to catalyze an important change or even recognize why were angry in the first place. Too much anger can also cause harm to the physical body over time.One of the most common causes of anger, according to TCM, is chronic or acute stress resulting in energy stagnation, especially in the liver. The liver is responsible for the healthy flow of qi around the body. When qi is stuck in our bodies, emotions too can become stuck, and hard to express or even identify.According to TCM, there are several modalities that can help the flow of qi and emotion in our bodies.Acupunctureis a great modality for supporting the healthy flow of qi through the liver.Stretchinghelps release blood and qi through the body and into the tendons, maintaining a healthy physical body.Eye exerciseshelp support the health of the liver and vice versa. The liver is partly responsible for the function of the eyes. Remember to take breaks from looking at computer or phone screens throughout the day.Eating greenshelps maintain healthy liver function and the movement of qi.Spending time outside, especially combined with exercise, helps qi movement and overall mental health.Qi stagnation is very common, especially in springtime as we move out of the lower energy of winter. But when qi is flowing smoothly, we can fully engage with all the opportunities springtime can provide. Getting seasonal acupuncture tune-ups is a great way to stay healthy all year long. Call me today for an appointment!

Naples, Florida is full of delightful sights; Cruise Naples connects with them all. Enjoy five daily 1.5 hour narrated cruises aboard the M/V Double Sunshine. See luxurious mansions. Catch a glimpse of dolphins, manatees, bald eagles and more while discovering Gordon River history. Enjoy twinkling harbor lights during our spectacular sunset cruise departing daily one hour before sunset! Also choose a savory Wine & Dine Cruise or explore with our weekly Kids Cruise.Cruise Naples also offers private boat rentals. Cruise at your own pace with a new, easy operation Hurricane deck boat equipped with cruise chart, safety gear and a Bimini top for added sun protection. Enjoy lunch at beautiful Marco Island or take the family calm bay fishing.At Adventure Naples, a division of Cruise Naples, exploring has never been more fun! Catch grouper, snapper, redfish and more during one of our daily deep sea, coastal, private or calm bay fishing charters. Party boat charters are also offered daily for the group fisherman.Explore Naples inland waterways on your own with a Jet Ski rental! Encounter dolphins up close or adventure through a vast mangrove jungle with an experienced guide during a guided Jet Ski adventure tour! Custom beach picnics, shelling adventures and more are also available.Editor's Note: This article was submitted by Cruise Naples. For more information they may be reached at 239-263-4949 or on the web www.cruisenaplesflorida.com

There is just something about being around people you really like and love. Having good friends around who listen and lift you up on a daily basis. And modern science concurs that good company is good for your mental, emotional, and physical health. Its one big reason why socialization for seniors is so important and why senior living communities thrive on it.Socialization for Seniors - Together is better!The pandemic has reminded us all that isolation is the bad guy, especially when it comes to seniors. In a study by the National Academy of Sciences, lonely and isolated seniors showed higher rates of poor physical and mental health. They were more likely to suffer from hypertension, coronary heart disease, cardiac failure, depression, anxiety, and dementia.    There are so many benefits of socialization for seniors:Plenty of activities and socialization reduces cognitive decline. The Alzheimers Association reports that remaining socially active may support brain health and possibly delay the onset of dementia. One study found that cognitive abilities in seniors declined about 70 percent slower in individuals who had frequent social connections and socialization   compared to those who had little social contact with others. A quality senior living community offers the perfect environment for making connections, sharing ideas, and creating a purposeful, interactive experience that helps keep you engaged and living your best life. The right recipe for creating socialization for seniors.Lowers stress. Ongoing stress can lead to heart disease, depression, obesity, gastrointestinal problems and other unwanted conditions. Socialization increases a hormone that decreases anxiety levels and makes us feel more confident in our ability to cope with stressors. This same hormone encourages us to seek out others and helps bring us closer together. At New Perspective, someone is always close by for conversation and support. This is especially beneficial when older adults often experience loss and changes in health and mobility.     Keeps you active. Socialization for seniors, especially in a senior living community, can be in the form of opportunities to join others for activities and events. Examples are a walking club. Helping other residents decorate a commons area for the holidays. A Zumba class. Getting together to watch a big game. Learning a new hobby together. Being with others stimulates you to move more physically, which is good for your health and helps protect you from a sedentary lifestyle.  Encourages healthy habits. When youre living at home, its a lot easier to have that second piece of pie or skip walking around the block. Thats why socialization for seniors is so good for youliving in a senior living community, youre around a group of like-minded friends and neighbors who can help keep you on the path to wellness. Youre more inclined to join an exercise class, participate in special events, or focus on good nutrition because youre seeing others do just that.Gives you a sense of purpose. Having a reason to get up each morning does wonders for your energy level and your mood. Your feel-good hormones rise and fight off stress when you know youre going to be greeted by friendly faces and spend quality time with friends. Theres even evidence that having this sense of purpose can help you walk faster and have a firmer grip and greater body balance and controlindicators of how fast you are aging. Improves coping skills. Life has its ups and downs. And, as Bette Davis once said, Getting old isnt for sissies. A few more wrinkles and a bit less hair, some new creaks in the knee joints and other challenges are a whole lot easier to deal withand laugh atwhen you can share them over lunch with a friend. Socialization for seniors, particularly in a senior living community gives you ample opportunities to leave worries behind and make the most of what life has to offer.George SmithThe Right Senior Living Solution(941) 705-0293

Alzheimers Association Article for Seniors Blue Book Spring Edition 2014 Our history In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and support The Alzheimers Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. TrialMatch makes it easy for people to enroll in clinical trials, while Comfort Zone and MedicAlert + Alzheimers Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimers is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimers & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idahos state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimers. Do a little, big thing to end Alzheimers call 1-800-272-3900 or go to www.alz.org/Idaho.Author:MacKenzie Rodgers

Not allocating savings to cover out-of-pocket medical related expenses. Not understanding Medicare Parts A & B, Traditional Supplements, Part D for prescriptions, and how that differs from Medicare Advantage Plans. Not having a Power of Attorney, and how that can add to helplessness. Misunderstanding Revocable Trust and Irrevocable Trust. Ill-advised transferring of assets (gifting)adding child(ren) to title on residence, bank accounts, investment accounts, etc. Living in denial about medical prognoses. Not developing a strategic plan to guide your budget regarding the trajectory of the healthcare costs long-term. Selecting an inappropriate annuity option when retiring from an employer who sponsors a Defined Benefit Pension. Misunderstanding the long-term effect of choosing a life-only option over having an election with spousal continuation. Canceling life insurance policies after reaching retirement or paying home off. Not understanding how significant a role it can have in later years. Assuming that Medicaid is a back-up plan when financial resources are exhausted. Failing to realize Medicaid also has a physical/mental impairment component. Improper beneficiary designations can doom well-thought-out plans.

Acappella, a Caring People Company, founder, Jo Alch, covers the importance of education when it comes to making healthcare decisions with Aging Life Care Specialist and Licensed Clinical Social Worker Peggy Papert and Kathleen Warshawsky, who is a registered nurse, the publisher of Seniors BlueBook, and the President of the Dallas Area Gerontological Society.Learn more about Acappella, a Caring People Company

Facing the reality of finding a caregiver and a Home Care agency that can assist us with an aging parent, loved one with disabilities or someone who cannot be left alone can be stressful.None of us want to face that reality however, it does and will come for many of us. The first thing we must do is evaluate the needs for our loved one and determine what kind of services they will need and how often will they need them. A few examples are:Company, conversation and companionshipEnsuring that medications, etc. are taken on timeFun activities and community engagementLight housekeeping and similar household taskPersonal care, bathing and related supportPreparing meals and ensuring proper nutritionShopping, laundry and similar errandsMost of these tasks are basic but for loved ones who had lived independently in the past, these basic tasks present a challenge. Do your research when choosing a home care agency are, here are some tips for making your decision:Look for a reputable, well established company.What kind of benefits does the company offer to its workers. Larger, more established companies offer great benefits which bring long term satisfied employees.Does insurance cover caregiver services? Or what governmental programs are there to help.24/7 Availability.Availability of caregiver staff (days off, holiday coverage, backup caregiver if needed).Does the agency employ Family Members to take care of loved ones?Also, make sure that you talk to your loved one. Their opinion counts too. Allow yourself and your loved one to build trust in the company and the caregiver. The agency is there to help you and the needs of the one you care about.Editors Note: Submitted and written by: Garry Aronson, Director of Communications, Patriot Home Care. For more information contact Kelly Cope, Branch Manager at Patriot Home Care, Beaver Falls PA, 724-506-8911 or visit https://www.patriothomecare.org/locations-beaver-falls.html

As Caregivers we are often put into a position where we have to choose between what is good for ourselves, and what is good for our loved one or care partner. Placing someone else needs in front of our own might be difficult for some people to understand, but not for the caregiver!To be a healthy caregiver we have to learn how to live our life in the solutions of our caregiving experience, not the problems caregiving can create in our lives. By living a life focused on solutions, we live life with clarity, hope and love. Focusing solely on the problems of caregiving we live in fear, worry and despair.Here's The Deal:Taking care of self is rule number one while in the midst of caregiving. Whether the words are spoken or not, youre loved one understands the stress you are under and wants you to take care of yourself. When you get to the point where you are at least half as good at taking care of yourself as you are at taking care of your loved one, you be on the right track. But first and foremost you have to start by making a plan! Start by:Create A Care Team:While are super hero's, our caregiving capes are limited. Reach out to family members and friends who can play a role on the care team. Everyone brings different talents to the team, utilize them! Asking for help is a sign of strength, not a sign of weakness!Set a Daily Intention for Yourself:Caregiving can be time consuming, especially if youre balancing your career and raising children at the same time. Schedule something for yourself, every day, even if it is just five minutes of me time in a room alone.Have A Back-Up Plan:What if you get sick? See Create a Care Team Above.As Caregivers, we then to think that we are indestructible, but we are susceptible to illness too. Stress and fatigue will play havoc on all parts of your body, mind and spirit.I believe that there is no greater honor than to be entrusted with the care of another human being. I make no bones about it, caregiving is hard, but in the end, the good days will always outweigh the bad ones.Editors Note: Christopher MacLellan is the host of Healing Ties Podcast and the Author of What's The Deal with Caregiving and a former family caregiver

To learn more about Adult Case Management, CLICK HERE.Qualifying for the New Choices Waiver program can be complicated. There are two primary ways that an individual qualifies for the NCW. Learning how one qualifies is better understood when you realize why the State has this waiver to begin with. The NCW was designed to help individuals live in a community or home-like setting as opposed to a nursing home. Meaning, the goal of the NWC waiver program is to transition individuals from a more restrictive and expensive nursing home to a more home-like setting like an assisted living or even their own home. With that is mind here are the 2 primary ways individuals can get on the NCW program.1. An individual can apply for the NCW after they lived in a nursing home for 30-90 days. The length of stay depends on when they qualify for Medicaid. This is referred to as Reserved Slots and can be done any time of the year. When an individual qualifies for the NCW this way, they will move from the nursing home on the 1st of the month. This is the most common way people get onto the NCW.2. An individual can apply for the NCW after they have privately paid for an assisted living for more than 12 months. This is referred to the Non-Reserved Slots and can only be done during the open enrollment periods. March 1st-14th, July 1st-14th, and Nov 1st-14th. The state only admits 35 residents on the NCW in each of these enrollment periods. They prioritize all the applicants based on how long they have been privately paying an assisted living. So while residents can apply after 12 months, in practice its closer to 24 months for those that will meet the cut-off.For more information on how to qualify and to apply, please call 385-273-1456.

Seniors have more options than ever to pursue a healthy, social lifestyle in retirement. Often, staying healthy in retirement means making smart nutrition choices, planning for a rainy day and putting in the extra effort to make new friends while maintaining bonds with those who have been close for decades. At New Pond Village in Walpole, our community takes a comprehensive approach to helping residents age in the best way possible conveniently in one place where fitness opportunities, nutrition options, financial security and social interaction are all part of the daily routine.Here are some tips that anyone can use to age well:Are you engaging in enough physical activity? Physical exercise is one of the best activities you can enjoy to keep your body and mind in top shape. Avoiding physical activity can lead to a reduced level of health and quality of life. At New Pond Village, our residents enjoy strolls on our walking paths, work up a sweat in our fitness center and even join an exercise class to achieve personal fitness goals.Another way to age healthily is by spending time in the great outdoors. Getting outside promotes relaxation and overall well-being. At New Pond Village, that often means residents enjoy a Sunday afternoon hike or spending time in the community garden. A trip to nearby Boston or Cape Cod also proves a popular option.The importance of social interactions for seniors should also be top-of-mind. We have known for years that many seniors are at risk of feeling isolated, which, according to some studies, can leave a person at higher risk of developing dementia. Meanwhile, those who engage in daily social interaction may have a significantly lower risk. Our residents stay social by joining each other for activities throughout the day, enjoying a glass of wine at our newly renovated community bar, or by sharing a meal and conversation in our dining room.At New Pond Village, taking advantage of Lifecare also means that you have the confidence that comes with projecting the cost of future health care needs. And as a continuing care retirement community, New Pond Village is ready to meet your care needs in the future if they happen to increase.Aging is about taking care of the mind and the body and being deliberate each day in committing oneself to live well in retirement.Editors Note: This article was submitted by Adam Manchester, Executive Director. He may be reached at 508-660-1555 or by email at amanchester@benchmarkquality.com

Welcome to Know How to Go, your one stop for information on all your travel needs in southwestern Connecticut. This program is designed to enhance peoples access to their communities by identifying the best transportation service to meet the unique needs of seniors, individuals with a disability, and veterans. Our purpose is to provide you with a host of valuable travel-related information about all transportation services in the southwestern region of Connecticut. From the public bus to accessible taxi service, we will let you know your transportation options along with special programs and discounts for each service. As the Regional Mobility Management team for southwest Connecticut, we are also tasked with gathering information about transportation challenges you face and helping to find solutions. Together with our community partners, the Regional Mobility Manager at The Kennedy Center will work with you to connect you with the best service available in your town and beyond.Funded by Federal Transit Administration and CT Department of Transportation dollars, the Regional Mobility Manager works closely with all local transportation providers including: Greater Bridgeport Transit; Norwalk Transit District; CTTRANSIT Stamford; Milford Transit District; Valley Transit District; CT rides; volunteer driver programs; taxi services; and rail transit providers to provide the most comprehensive service to meet your individual needs. We also collaborate closely with our network of human service agencies and other service providers in the region. The Regional Mobility Management programs service area includes the coastal towns between Greenwich and Milford and north to the Valley region. For a map of our service area, click on the Guidebook of Services on our website at www.knowhowtogoct.org, or contact the Regional Mobility Manager at the number below to request a hard copy of the Guidebook.The Kennedy Center, Inc., a non-profit agency that provides a wide array of services for people with disabilities, seniors and veterans, administers the Regional Mobility Management program. The program is guided by a Steering Committee whose members consist of a variety of stakeholders in the Bridgeport/Stamford Urbanized Area including representatives from the Western Connecticut Council of Governments, Greater Bridgeport Regional Council, Valley Council of Governments, Connecticut Department of Transportation, Greater Bridgeport Transit District, Norwalk Transit District, Valley Transit District, and others. Steering Committee membership is open and participation is welcomed and encouraged from all who are interested in improving transportation services and options for people with disabilities, seniors and veterans in southwest Connecticut.For more information about the Regional Mobility Management program or transportation services in your area, please contact Margaret Mixon at 203.365.8522 x. 263. Be sure to visit our website at www.knowhowtogoct.org, like us on Facebook at www.facebook.com/knowhowtogo, and follow us on twitter at www.twitter.com/knowhowtogo

To learn more aboutAseracare Hospice,CLICK HEREHome health carehelps people recover from an illness or injury and become as self-sufficient as possible. Visits typically decrease as the patients condition improves.Hospice care keeps patients comfortable as symptoms of their terminal illness worsen. Services typically increase over time to meet the needs of t

To learn more aboutCharter Healthcare,CLICK HERE.People often react negatively to the initial mention of hospice because they do not fully understand it. Hospice is quality, compassionate care for people with a disease or condition that cannot be cured. The medical, emotional and spiritual support of hospice improves quality of life by creating a more comfortable environment for the patient and their loved ones.The goal of hospice care is to relieve suffering and promote quality of life. Below are answers to common questions about hospice care.Who is eligible for hospice care?Hospice care is appropriate for patients who are diagnosed with a terminal illness or condition with a prognosis of six months or less made by a doctor and the hospice medical director. At times, illness does not run its normal course and patients may be eligible for hospice services for periods longer than six months.Who decides when its time for hospice?The decision is ultimately up to the patient or designated decision-maker. Your care team can answer questions to help you make the best decision for you or your loved one.How long can someone be on hospice?There is no designated amount of time a person can remain on hospice. The patients medical condition is regularly reviewed to ensure they still meet the requirements for hospice.Who provides hospice care?Each hospice team consists of nurses, social workers, home health aides, spiritual counselors and volunteers who provide care under the direction of a medical director.What services are provided?Hospice care encompasses an array of services meant to support patients medical, emotional and spiritual needs, including:Nursing care and home health aidesMedical equipment and suppliesMedications and therapiesSocial services and spiritual supportBereavement services24-hour health lineWhere is hospice provided?Hospice can be provided in multiple settings such as the home, assisted living facilities and skilled nursing facilities.What are the benefits of hospice?Hospice care provides patients and their loved ones with many benefits that can relieve suffering and promote quality of life. These include:Personalized care in comfortable surroundings, often provided in the patients own homePrioritized goals for careRespect for the individual and their wishesCare and support for the familyGreater contentment and reduced anxietyHow is hospice care paid for?Hospice is a special benefit often fully covered by Medicare, Medicaid and many private health insurances. Most people receiving hospice care are covered by the Medicare hospice benefit, which covers virtually all aspects of hospice care with minimal out-of-pocket expense to the patient or family.Does hospice mean giving up?No. Hospice ensures the patient has the highest possible quality of life by keeping them as comfortable and pain-free as possible in the time they have left.

To learn more aboutBrightStar Care,CLICK HERE.Every 70 seconds, someone develops Alzheimers and in 2006, there were 26.6 millions sufferers worldwide. The disease is predicted to affect 1 in 85 people by 2050. Thats why we are taking a closer look in our latest blog series to not only identify key symptom and the stages of Alzheimers but also to identify what family caregivers and loved ones can do for someone who is living with this disease.So what is Alzheimers Disease (AD)? Imagine losing your memory so severely you forget your name and the names of those you love. Alzheimers is the most common form of dementia, which is serious loss of cognitive ability in a previously unaffected person, beyond what may be expected from normal aging. There is no cure for Alzheimers, which worsens as it progresses and eventually leads to death. Most often, AD is diagnosed in people over the age of 65, but early-onset Alzheimers can occur much earlier.While AD is a difficult affliction which causes great stress on caregivers and families alike, here are some tips for caregivers during these difficult circumstances:Organize your efforts to provide care and support for a loved one with a free account onCare Together.Having a plan for getting through the day can help caregivers cope.Do the best you can, and remind yourself to take breaks.Ask the doctor any questions you have about AD.Find out what treatments might work best to alleviate symptoms or address behavior problems.Contact organizations such as the Alzheimers Association, http://www.alz.org, and the Alzheimers Disease Education and Referral (ADEAR) Center, http://www.nia.nih.gov/alzheimers, for more information about the disease, treatment options and caregiving resources.Some community groups may offer classes to teach caregiving, problem-solving and management skills.Find a support group where you can share your feelings and concerns.Online support groups make it possible for caregivers to receive support without having to leave home. The Alzheimers Association and other organizations sponsor support groups.Study your day to see if you can develop a routine that makes things go more smoothly.If there are times of the day when the person with AD is more cooperative, plan your routine to make the most of those moments.Consider using adult daycare orrespite careservices to ease the day-to-day demands of caregiving.Begin to plan for the future.This may include getting financial and legal documents in order, investigating long-term care options and determining what services are covered by health insurance and Medicare.

Considering making a claim? Long-term care can be a great product to provide seniors the financial ability to live their seniors years the way they want to live.Many people, who have long-term care insurance frequently initially, have difficulty filing the long term care claim.The problem is every industry has its own language. Long-term care has its specific terminology with specific meanings. The terms may not mean what most people think they mean.I am a Certified Financial Planner, who provides simple solutions to people who have questions regarding long-term care and long-term care claims. I provide one hour of free consultation to help you determine what you need to provide to get ready to file your long-term care insurance claim.I can help you with questions or problems such as:- What are you policy benefit triggers?- What services can apply toward your elimination period?Is your current situation covered by long-term care? Have you been denied long-term care benefits for reasons that you can't really explain?If you are in the process of turning in a long-term care claim, it may be worth a free phone call to at least review what you feel qualifies and what you need to do to make sure your claim is processed and paid in a timely manner.This article was submitted by Tom Dean, President of Comfort Keepers, 239-590-8999.

Nothing is harder than to take a loved one who is aging and whose capacities are diminishing and to help them make the tough decisions that will ensure their safety. How do you balance your parents need for independence and your need that they and others around them are secure? Below is a list of four steps that will show you how to communicate with your aging parents and to better show them how much you C.A.R.E..Choose The Spirit of Working With Them, Not Against ThemRemember when it comes to creating healthy results with others, your best tool is the spirit you choose to approach the other person with. Whether you bring a spirit of competition or cooperation is the best determinant of the options, choices, and ability you will have to resolve the problems you're facing. Remember that before you try to convince your parents of what is best for them, you must first convince them that you really understand them and the problems they're facing. Make sure that you don't allow the problem, whether it is bringing in extra help around the house, moving them into senior living or restricting driving privileges to become something that comes between you two. Love them unconditionally and show them that you will be there for support no matter what. The simple spirit that you care will go a long way to creating the change that is necessary. Attend to the Emotional Needs First, and the Logical Needs SecondI know that the idea of waiting to deal with the logical issues until after the emotional issues sounds crazy . . . because sometimes the decisions we are making with our aging parents could be about life and death, right? In the end however, I've found that the fastest way to get to healthier solutions with your parents will usually be with them, instead of against them. So you're going to have to go through their emotion anyway. Remember that you cant meet a need you don't understand from their frame of reference. So if you cant find a way to show you care about their emotion, you'll never get access to change their way of thinking about the issue. The rule for this section is simply: I don't care how much you know, until I know how much you care. The more urgent the situation, then, the more necessary it is to get very active in addressing the highly emotional feelings that lie deep down inside the person. In the end its important to realize that you are not going to solve the logical problems of your parents lives without effectively validating and handling the emotional issues first. No matter how logical the issues are, people are still emotional beings.Relax & Recognize that Slower, Usually is FasterSometimes it takes each of us time to be willing to let the obvious changes in our lives to take place. Have you ever needed to get your tooth fixed, and still delayed a while just to avoid the obvious procedure and its accompanying pain? Inherently people want to do things on their terms, their way and on their timeframe. That human need echoes back to the deep inner sense that we are actors in our lives who are to act, and not be acted upon. The problem arises when our parents mental or physical abilities start to diminish and their actions have the potential to either harm others or themselves. This pressure to protect our parents and others drives us to feel even more and more compelled to act quickly and decisively. Most of these difficult decisions are very hard to do quickly so start anticipating the changes your parents will need over the next year or two and begin laying the ground work for those changes. Try to create buy-in, not by talking about what we are going to change today with your parents, but by discussing what will need to take place down the road. This slower approach may allow the ideas of change to drip slowly into their system and will feel more like its in their control.Explore Outside Experts to Communicate For You.Who you are speaks so loudly, people cant hear what you're saying. That little quote perfectly summarizes the reality that many times you are not the best person to tell your parents anything. Many times you are not the best person to communicate the cold hard truths about your parents need for help simply because in their eyes you are still just a child. Perhaps it would be better to have you be the supportive hand that is sitting next to your parent as their doctor, the police department or Drivers License division takes their license away. As a professional, I have seen on countless occasions where people are more inclined to believe what I have to say than the person closest to them. Sometimes it is my credentials, my approach or the fact that they are paying to hear it that makes it all more legitimate. Don't be afraid to call in other experts. Talk to their doctors, or other experts to get advice and support in how to proceed, and whenever possible, let the professionals deliver the news and you just sit there and love and support them through it.Editors Note: This article was submitted by Matt Townsend, M.A. founder of Townsend Relationship Center, a communication skill building company, www.townsendrelationshipcenter.com or call at 801-747-2121

LIFE is an option that allows older Pennsylvanians to live independently while receiving services and supports that meet the health and personal needs of the individual. Living Independence for the Elderly (LIFE) is a managed care program that provides a comprehensive, all-inclusive package of medical and supportive services. The program is known nationally as the Program of All-Inclusive Care for the Elderly (PACE). All PACE providers in Pennsylvania have "LIFE" in their name.#listing_mgr{7 basic_search}#

Benjamin Franklin said it best in this famous quote, "In this world, nothing can be said to be certain, except death and taxes." SBB University and area expert panelists discuss the documents that you need to have in place and the best tax practices while you are alive.Panelist contact information:- Ashley Sharek, Sharek Law Office, LLC call 412-347-1731- Erin Weber, The Weber Group at Hefren-Tillotson, call 412-633-1671- Anna Marie Kijanka, Agent with New York Life call 412-334-1014

If you are an elderly mom or dad, or an adult son or daughter of an elderly parent and you live far apart from one another, you may like to know about a Geriatric Care Manager (GCM). A GCM is a professional with specific training and knowledge in caring for the elderly. Caring involves understanding the need for and application of social work, psychology, nursing, medical care, home safety and security, and home assistance. A GCM can assess an elderly persons condition and needs, recommend services, and be an advocate for wellness and independence while aging at home.Recently, a friend of mine received a call that his father fell in the bathtub and was being placed in an ambulance for a trip to the hospital. The call did not come from his mother, but from a professional care manager he hired to see after his parents who lived 525 miles away in a suburb of Chicago. His mother pressed her life alert button, the service called her, called an ambulance, then called her care manager who was there in less than 15 minutes. Our friend, her son, was assured his dad was being cared for and the care manager would keep him posted on dads condition.GCMs may be nurses, social workers, or geriatric specialists that are qualified in planning for agingand referring services for the elderly. Youve heard the term plan ahead to avoid problems ahead.Maybe its time to give attention to these things since aging, absent early death, is inevitable. One of these two things will happen and its better to be prepared either way. The website www.caremississippi.org can lead you in the right direction.Author: Care Mississippi

To learn more about Intermountain Healthcare, CLICK HERE.Vaccines have been held up as one of the greatest achievements of modern medicine. Not only do they greatly reduce the suffering and death caused by illness, they reduce the cost of care significantly by preventing the need in the first place.Examples range from what is generally considered childhood diseases such as polio and measles, to diseases such as influenza and pertussis (whooping cough) that affect people of all ages. Vaccines that prevent the childhood disease chicken pox also prevents adult from developing shingles since both come from the same virus, varicella-zoster. Another vaccine, theHPV vaccine, prevents multiple forms of cancer.In some cases, diseases have all but disappeared thanks to strenuous vaccination efforts. You rarely hear of smallpox, diphtheria, or rubella today thanks to vaccines.Vaccine development and safetyDevelopment of vaccines have been a discussion of conversation lately with the rapid introduction of the COVID vaccines. What has typically been a multi-year process has been compressed into an incredible 12 months, said Tamara Sheffield, MD, medical director for Intermountain Healthcare Community Health and Prevention.Dr. Sheffield, who works closely with state and federal partners on vaccine practices and guidelines, said the process has been sped up but steps werent skipped nor was safety compromised.The same phased trials have been conducted around the world, involving tens of thousands of people, that would be conducted with any vaccine, said Dr. Sheffield.Weve seen the same development hurdles and challenges for COVID that weve seen for shingles, influenza, or other vaccines, said Dr. Sheffield. No vaccine protects perfectly. Nor are all vaccines without potential symptoms or side effects. However, by and large, the risks associated with vaccines are far, far less than those associated with the diseases they protect against.Creating herd immunity against COVID-19 and other diseasesThe COVID vaccine was recently approved for use in everyone over the age of 12. There are current trials underway for children as young as six months, but development and approval for those ages are weeks if not months away.We had been working to create protection for those who couldnt be vaccinated by immunizing adults, said Dr. Sheffield. Having a vaccine that can be given to kids as young as 12 is a huge step forward. The more people that are immunized, the more protection there is for those that cant yet receive the vaccine or have only partial protection."If a disease isnt circulating in the community, then its harder or impossible for someone to be exposed and fall ill, said Dr. Sheffield.Now is a great time to look at the other vaccinations an individual should receive. We dont want to give COVID vaccine within 14 days of other vaccines, said Dr. Sheffield. We want the best protection we can get from our COVID vaccinations, and the clinical trials did not test to see how other vaccines might impact the effectiveness of the COVID vaccine. By separating them, we are more confident we will get the same good results as those in the studies.Keeping up on childhood immunizationsRight now is a great time tocatch up kids on other vaccinationsbecause they dont yet have the opportunity to receive the COVID vaccine, said Dr. Sheffield. Check with your pediatrician to see what vaccines are recommended, or what you might need to catch up on.Vaccines are a great way to create natural and lasting protection against viruses and illness, said Dr. Sheffield. We put kids in car seats, encourage them to wear helmets, and give them good foods and warm clothes to protect them. Vaccines are one more way we keep our kids healthy and safe.And while were protecting our kids, we can protect ourselves as well, adds Dr. Sheffield. If we protect ourselves from COVID, we protect our children, our aging parents, and those in the community that are at risk. The COVID vaccine can help us to get back to spending time with those we care about doing the things we care about with the peace of mind that we are protected.

Where did I put those car keys?I dont remember if my lunch date with Jane is today or next week.Why cant I remember the name of the host on Wheel of Fortune?No matter how old we are, weve all experienced moments like these. Some memory loss is a normal part of aging. But what is the difference between age-related changes and what could be a definite indication of Alzheimers disease?[i] The Alzheimers Association has developed a list of 10 warning signs for Alzheimers and other dementias that can provide an indication of problems that go beyond normal aging.One of the most common signs of Alzheimers disease, especially in the early stages, is forgetting recently learned information. Similarly, forgetting important dates, asking for the same information over and over, and the need to constantly rely on memory aids or family members to remember things you used to handle on your own.Other common warning signs of Alzheimers include the following:Challenges in planning or problem solvingDifficulty completing familiar tasks at home, at work or at leisureConfusion with time or placeTrouble understanding visual images and spatial relationshipsNew problems with words in speaking or writingMisplacing things and losing the ability to retrace stepsDecreased or poor judgmentWithdrawal from work or social activitiesChanges in mood and personalitySo, the next time you come out of the store and forget where you parked, dont be alarmed. However, if you or a loved one exhibits some of these signs on a regular basis, it might be wise to consult your physician for a checkup.An early diagnosis of Alzheimers provides a chance to seek treatment and plan for your future.To learn more, go to www.alz.org/10signs.The Alzheimers Association is here to help! You can contact us 24/7 at 800-272-3900 bilingual Helpline, or visit us on the internet at www.alz.org/co.[1] Alzheimers is the specific diagnosis for what is the most common form of cognitive impairment that fits under the broad umbrella term of Dementia.Editors Note: This article was submitted by Ralph Patrick with the Boulder Chapter of the Alzheimers Association. He may be reached at: rpatrick@alz.org

Written and Submitted By: BrightStar Care of North Sarasota & Manatee - click here for more informationIf you have an elderly loved one, you may have been waiting anxiously for the COVID-19 vaccine. Because COVID-19 symptoms can be more dangerous for older people, its natural for you to want your loved one to receive a vaccine as quickly as possible. For some older people, however, getting the COVID-19 vaccine is an intimidating prospect. Because COVID-19 testing and approval took place at such an unprecedented pace, your seniors may have concerns, worries, or even fears about its safety. Here, we offer some suggestions for allaying those concerns and helping your seniors determine the best course of action for their health care. Start off with an open discussion.Acknowledge your loved ones worries with validating statements like I understand your concerns. Reiterate what the person says, to show that you hear whats being stated, in order to effectively communicate. Ask questions to better understand the others point of view. Offer information and provide reassurance.Talk about the efficacy rate of the vaccine.Seniors are at a greatly increased risk of serious consequences from COVID-19, which is why its important for them to get the vaccine. They should know that the vaccine is a powerful tool against the virus, with the Moderna COVID-19 vaccine at 94.1% efficacy and the Pfizer COVID-19 vaccine at 95%. The most recent vaccine, from Johnson and Johnson, has a 90% efficacy rate, but studies have shown that its 100% effective in reducing severe effects of COVID-19, like hospitalization and death.Acknowledge concerns about risks.The vaccines were approved very quickly, so its understandable that people might be worried about risks and side effects. However, theyve been thoroughly tested. Research indicates side effects of the COVID-19 vaccine are minimal, like a low-grade fever or pain at the injection site. Further, the information we have so far indicates that older adults may have a lower risk of side effects from the vaccine than younger people.Know who to trust. Theres so much informationand misinformationswirling around about the COVID-19 vaccine. Make sure to get your information from reliable, unbiased sources like theCenters for Disease Control and Prevention (CDC)or theNational Institutes of Health (NIH). Its also smart to talk to your doctor about the vaccine. A persons doctor can not only explain the most recent COVID-19 vaccine update, but can also discuss whether the vaccine is appropriate, considering the individuals allergies and medical conditions.Talk about the testing.While the process may have seemed rushed, the vaccine testing was actually quite rigorous. It might be helpful to share information about how the vaccines effectiveness and safety were established.The Pfizer COVID-19 vaccine was tested on 44,000 people, with 41% if the participants over 56 years of age.The Moderna COVID-19 vaccine trial had 30,351 participants, including older adults, 25% over the age of 65.The Johnson and Johnson COVID-19 vaccine clinical trials involved about 45,000 people, 34% of them over age 60.In trials for all three vaccines, scientists overseeing the studies observed participants after they received the vaccine and noted only minor side effects over the course of two months.Address the goal of a return to normalcy.The COVID-19 vaccine wont miraculously transport us all back to our pre-pandemic lives. However, seniors who receive the vaccine are taking the first step toward a less restricted lifestyle, a return to hobbies and in-person interaction with friends and loved ones.At BrightStar Care, we know that healthcare can sometimes be confusing, and caring for a family member can be challenging. Because we believe that caring is more than just a job, our nurses, therapists, CNAs, and caregivers offer the most professional compassionate care available, in the comforting, familiar surroundings of home. Further, because we have a Director of Nursing overseeing all care, at every level, whether personal or skilled, our patients and their family members have access to someone with insight regarding COVID-19 vaccination. If you have questions related to the vaccines, or any follow-up questions, feel free to ask and we'll offer expert advice, click here to contact us!

In June 2011, the 3rd Annual Elder Abuse Prevention Summit was held. It has had a profound effect on professionals and elders alike. Community leaders and government met to make a difference. In partnership with the 2011 Utah Elder Abuse Prevention Coalition, Utah's Governor Gary R. Herbert made the following declaration:Whereas, nearly one-quarter of a million Utahans are over 65 the age of sixty-five;Whereas, Utah Adult Protective Services received 3351 reports of elder abuse, neglect and exploitation in 2010, an increase of more than two hundred cases from the previous year;Whereas, elder abuse occurs in families and communities of all social, economic, and racial backgrounds; andWhereas, individuals, civic organizations, and government plays a critical role in preventing elder abuse through education, support groups, training, assistance to those at risk, and treatment for victims; and,Whereas, Elder Abuse Prevention Month affords all Utahans the opportunity to remember victims of elder abuse and their families, promote the programs and organizations that serve them, and participate in community efforts to improve the safety and well-being of all people in Utah.Now, Therefore, I Gary R. Herbert, Governor of the State of Utah, do declare June 2011 as ELDER ABUSE PREVENTION MONTHIn addition to the above declaration, the following sponsors were recognized for the provision of education and resources for seniors in their communities:Seniors Blue Book Legacy Retirement CommunitiesDignity Home Health & HospiceSenior Care AssociatesNeighborhood HouseComfort Keepers Mountainland PharmacyEden AlternativeEnsign GroupOrbit MedicalVital Signs StaffingFurthermore Utah Non-Profit Housing Organization was honored with the Caring Communities Award and Hazel Bibles was celebrated with the Life Celebration Award.Our distinguished list of presenters included Governor Herberts Chief of Staff Paul Neuenschwander, Director of Division of Aging, Nels Holmgren, Director of the Medicaid Fraud Unit at the Utah Attorney Generals Office, Robert Steed, Salt Lake County Sherriff, Jim Winder, Coalition Chair, Diedra Kearney, Dignity Home Health & Hospice CEO, Brice Wilson, and Director of Caregiver Support at Division of Aging, Sonni YudellThis years theme was Everyone deserves to be treated with dignity and for those who presented, it was a powerful reminder that regardless of age, socio-economic status, race, gender, or health; we have a common need; to be regarded as important and treated with compassion and dignity. Abuse and neglect have no place in our society, and most especially among our most vulnerable citizens!There was a common message from each of these outstanding speakers; it will take a collaborative effort from Government, Civic Organizations, the Private Sector, and Individuals to stomp out abuse and neglect!An added feature this year was the Art for Awareness Silent Auction. Senior artists from around the state donated pieces of art for auction! There were beautiful examples of workmanship, dedication, and creativityand all were sold to help stomp out abuse and neglect!If you are /interested in helping, please contact The Utah Elder Abuse Prevention Coalition at 801-860-3801.Elder Abuse Prevention SummitSave the Date: June 15th, 2012Grand America. For more information call 801-860-3801To report Elder Abuse: in Salt Lake call (801) 264-7669; Statewide call (800) 371-7897.

To learn more aboutThe Charleston at Cedar Hills - MBK,CLICK HERE.Released today byFortunemagazine, MBK Senior Living (MSL) has been named in top 50 Best Workplaces in Aging Services list among senior housing and at-home care service companies nationwide. Of those ranked, only 30 were senior housing providers. The list was determined through data received from more than 160,000 industry employee surveys by Fortune magazines research partner, Great Place to Work.The senior living industry is filled with quality companies who seek to provide seniors with supportive environments and caring services as they age. To be named among the top in this competitive field is truly an honor, said Jeff Fischer, president of MBK Senior Living. Im incredibly proud of our company culture that puts emphasis on honoring, respecting and supporting both our residents and employees.With more than two decades of experience in the senior living and health and human services industry, MSL has earned a solid reputation for its enduring company culture based on MSLs pursuit, purpose, principles and core values that is embodied in Our Commitment.More than a mission statement, this commitment is practiced daily and has continuously yielded results, including happier, healthier residents, invigorated and enhanced lifestyles, increased self-esteem, well-trained and professional team members, caring and compassionate team members, genuine relationships, trust, respect, loyalty and more.This award could not have been possible without the dedication of our team members to Our Commitment, said Fischer. Each day our enthusiastic team members come to work with a passion for excellence, focused on exceeding the quality, service and care expectations of those we serve and it shows!About MBK Senior LivingMBK Senior Living (MSL)owns, operates and develops senior living communities providing standalone services or a combination of Independent Living, Assisted Living and Memory Care services. For over 20 years, they have focused on building an experienced operations team whose skilled management adds value to both their existing community assets and new acquisitions. Based in Irvine, CA, MBK Senior Living is a subsidiary of MBK Real Estate LLC which is supported by the vast financial strength and global resources of its parent company, Mitsui & Co., Ltd. MSL is a low-leverage, high-equity investor with the ability to complete an all-cash transaction based on the particular opportunity at hand. They are actively seeking acquisition and development opportunities throughout the Western United States. For more information, please visit the companys website atmbkseniorliving.comor on

Anxiety continues to be a disorder that plagues many across the nation. Anxiety does not discriminate it knows no age, gender, religion, or sexual orientation.While it is normal to experience occasional anxiety, those that suffer from an anxiety disorder have persistent and recurring intrusive thoughts and concerns. This affects their daily life, as some avoid situations completely out of worry or fear. There are several types of anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder, and posttraumatic stress disorder. Often, those that suffer from anxiety disorders can also suffer from depression concurrently.One such treatment option is medical marijuana, and Pennsylvanians can obtain a medical marijuana card to treat anxiety.Marijuana is made up of cannabinoids. These compounds act on various receptors in the brain that play an important role in various bodily processes, such as memory, perception of pain, mood, and appetite. The two most commonly known cannabinoids are CBD and THC:CBD, or cannabidiol, is a non-intoxicating compound used as therapy and treatment for a large range of medical conditions.THC, or Tetrahydrocannabinol, is the psychoactive compound associated with the euphoric effects of cannabis.Strains of cannabis exhibit certain characteristics and can often be blended to produce certain effects. The most common way to think about strains is to consider the similarities and differences between indica vs. sativa.Sativa strains can increase serotonin levels and elevate mood, stimulate focus and creativity, and can be known for an energizing effect.Indica strains can stimulate appetite, promote muscle relaxation, and are known for the couch-lock effect.It has been shown that marijuana, specifically CBD-dominant strains, can offer temporary relief for anxiety. When using medical marijuana to treat anxiety, strains with a high level of CBD and a lower level of THC tend to be most effective. Of particular note, CBD has been shown to reduce anxiety symptoms. Several 2019 studies showed that CBD reduced or improved anxiety and symptoms in patients with a variety of anxiety disorders. Prior to using marijuana for anxiety, be sure to consult your treatment team.At Solevo Wellness, the health and wellness of our patients is our first priority. Patients have the option of reserving medical marijuana online or walk in, no appointment needed.If you have additional questions, please visit us at www.solevowellness.com or follow us on Facebook and direct message our team anytime.

Caring for someone with Alzheimer's or dementia can be one of the most challenging roles any of us will ever face. Alzheimer's can be a very long course of illness. It is the only one of the ten top causes of death in America with no treatment, prevention or cure. It robs the person living with the disease of their memories and basic social skills, which can leave the caregiver feeling isolated even from the person they care for daily. In addition, studies have shown that caring for someone with Alzheimer's can impact the caregiver's health and cognitive function.To help address the unique challenges of Alzheimer's and dementia caregivers, the nonprofit Clergy Against Alzheimer's has produced a book of meditations, Seasons of Caring available at www.seasonsofcaring.org where you can read excerpts of the book free of charge. Grouped by seasons of the year, the books interfaith meditations offer spiritual support and motivational insights to comfort and encourage caregivers. Edited by Dr. Daniel C. Potts, Seasons of Caring features watercolors by his father, Lester, who began painting after being diagnosed with Alzheimer's. Dr. Potts writes, Alzheimer's and other dementias are no respecters of persons. In this cold, dark reality, how do we share the warm hope of spring? We share our stories of having been there before, of having found faiths fire in our own cold reality.Another resource is the US Against Alzheimer's Facebook Caregivers Community for those with Alzheimer's, their family members and friends. Members share information and questions about caregiving and Alzheimer's/dementia, share family updates and the stresses of caregiving, and provide advice, understanding and comfort to others. The groups moderators have each been Alzheimer's caregivers and maintain a warm, safe and supportive environment, offering advice from their personal experiences. The closed community is at https://www.facebook.com/groups/usagainstalz/.Finally, please join US Against Alzheimer's in demanding action to stop Alzheimer's by going to www.usagainstalzheimers.org and adding your name.I hope these resources will bring you new insights, comfort, courage and inspiration. Caregivers particularly for those with Alzheimer's and dementia inspire us all.Editor's Note: This article was submitted by Virginia Biggar, director of Clergy Against Alzheimer's, a national network of clergy, laity and faith organizations working to focus our nation's attention on Alzheimer's and related dementias.

Do you have an ongoing health condition like high blood pressure, diabetes, heart disease, stroke, arthritis, cancer, asthma, emphysema, depression, multiple sclerosis, high cholesterol or kidney disease?Do you feel frustrated about not only managing your condition but dealing with the impact it has on your life and emotions?Youre not alone. About 80% of older adults have one chronic health condition and 68% have at least two. Many of them find it challenging to manage their symptoms and condition. They may have a sense of hopelessness or frustration at not being able to live their lives as they would like to.Take Charge of Your Health and Take Charge of Your Diabetes offer a series of free workshops for people who would like to learn skills and tools to manage their health conditions. Trained leaders guide the workshops, which include topics such as action planning, problem solving, decision making, stress management, talking with your doctor or health professional, dealing with emotions and depression, physical activity and healthy eating.The workshops are also an opportunity for participants to share the impact their conditions have on their lives and emotions with others who have similar concerns and problems.People who have completed Take Charge workshops report that learning how to manage their chronic disease symptoms has improved their quality of life and increased their confidence. Reports of participants in similar programs show that a year later they reported improvement in communication with health care providers and medication compliance, less pain and depression and improved stress management.Find a Workshop Take Charge of Your Health and Take Charge of Your Diabetes workshops are offered in English and Spanish in community settings throughout the area. For more information and to find a workshop near you, visit www.ilpathwaystohealth.org and click on Programs or call the Take Charge Team at AgeOptions, (800)699-9043.Take Charge of Your Health is a program of AgeOptions, the Area Agency on Aging of suburban Cook County. It was originally developed by Stanford University.Editors Note: Submitted by AgeOptions: (708)383-0258; ageoptions.org

Looking for professional caregivers for your aging loved one? Turn to Professional Caretakers for premium care services. We provide in-home care facilitated by certified nursing assistants, personal assistants, and homemakers, as well as sitter and companion services. You are free to select as little as a one-hour care slot to as long as a 24-hour care slot, seven days a week, including holidays. Your aging loved one can receive care in the comfort of their own home, assisted living apartment, nursing home, or hospital room. Connect with us today!Our home care services range from senior care services, Alzheimer's and dementia care, assisted living care, stroke care, fall prevention, and nutrition and hydration care.More Information : Address : 6000 Western Pl Suite 710, Fort Worth, TX 76107, United StatesEmail : info@professionalcaretakers.comWebsite : Professionalcaretakers.comHours of Operation : Monday-Friday: 9:00 am - 5:00 pm

Volunteering has long helped to rebuild communities and solve serious social problems. Often it is money or other items that are needed and at other times it is simply our time that is requested. Did you know that giving of your time and talents can also improve your physical and mental health? Its a fact!Why does volunteering improve the wellbeing of the volunteer? It is primarily because it helps grow your social network. People with strong social supports have lower premature death rates, less heart disease, and fewer health risk factors.Medical and scientific documentation also supports that volunteering can improve your self-esteem, enhance immune systems, buffer the impact of stress and combat isolation. This is especially true for older adults. As we journey through life, our experiences and knowledge make us highly skilled for volunteering in a myriad of circumstances.Volunteering puts people into highly social situations, increasing the opportunity for close personal relationships. It is a chance to participate in fulfilling activities that can make a difference in the lives of others. Older adults who volunteer feel a sense of community inclusion. This inclusion helps guard against stress and illness. Studies report that older adult volunteers live longer than non-volunteers.Volunteering is a Win-Win for everyone! When caring through volunteering you tap into your healing powers for all who share the same road. Many times, what is most needed is for someone tolisten and understand. We can all do this - - and will reap unexpected health benefits.The place to look for ready opportunities is the senior care community in your neighborhood. You can bring a talent or simply an interest in being with a wise elder. In a residential care community some volunteer opportunities might be; serving coffee in the dining room for breakfast before you go to work; bringing in your slides or video of a recent trip to share; starting a book club where you read a few chapters aloud in a group each week; bringing your grandchilds kindergarten class to visit and create an art project with the residents; sharing a bouquet from your garden; showing and sharing your treasures such as a collection of old Cappers Weekly newspapers or some vintage clothing from your mothers mother and on and on. . . . . This is a place where you are sure to touch lives, simply by being there!Get Fit!! Volunteer! Your heart and your new friends in the neighborhood . . . . . will thank you for it.Submitted by Grace Pointe Continuing Care Senior Campus: 970-304-1919

To learn more about Highland Glen - MBK,CLICK HERE.As more and more Baby Boomers enter the geriatric ranks, interest in alternative health treatment options has skyrocketed. Leading the list of possible substitutes for traditional medicine is acupuncture, though there are still misconceptions and misunderstandings floating around. For many, just the incorporation of the term puncture in its name is enough to eliminate this therapy option from their vocabulary. Acupuncture is so much more than just pointy needles and may be a viable treatment option for sufferers of a variety of ailments.Known as a traditional Chinese medical option now practiced throughout the world, the theory behind this method is to encourage the body to promote natural healing and improve function. As explained by Dr. G. Darryl Wieland, the Research Director for Geriatric Services and Palmetto Health Richland Hospital, The bodys life energy, Qi (pronouncedchee), flows through the body on channels known as meridians. These meridians connect all major organs. When this energy is stuck, people feel pain and other symptoms of illness. Acupunctures goal is to restore balance and make the bodys energy flow normally again. The mild discomfort that the acupuncture needles cause (though most patients report no awareness of discomfort from the needles) stimulates the release of endorphins and other naturally occurring pain-relieving chemicals from the brain.While pain alleviation is one of the most frequently cited reasons for treatment, acupuncture can be used to treat many other ailments. Including sinus problems, tonsillitis, colds, asthma, bronchitis, certain eye disorders, fibromyalgia, toothaches, and other mouth problems. Also tennis elbow, sciatica, low back pain, rheumatoid arthritis, hiccups, diarrhea, constipation, irritable bowel syndrome, and other gastrointestinal problems along with headaches and other neurologic conditions.Acupuncture does not cure these ailments, but it can help relieve the pain and discomfort caused by these conditions.A study published nearly a decade ago focused on assessing the effects of acupuncture as an adjunct to medical and physical rehabilitation specifically in geriatric patients (referencehttps://www.sciencedirect.com/science/article/pii/S200529010960008X). The study focused on several key elements of illness including pain control, restoration of bowel function, good sleep quality, appetite, generalwell-beingand returned to pre-illness physical capabilities. The study concluded that acupuncture had beneficial effects on elderly patients during their post-acute illness rehabilitation.One of the most frequently asked questions by people considering acupuncture is whether the therapy is safe. According to Dr. Wieland acupuncture is very safe in the hands of a trained specialist. Overall, older adults experience far fewer side effects with acupuncture than with most medications. Those individuals who are afraid of needles may feel lightheaded or faint when first undergoing treatment and patients taking blood thinners may develop bruising. Further, patients with a pacemaker or heart rhythm problems should let the acupuncturist know before treatments beginning. So, is acupuncture right for you? As with everything health related, you need to have this discussion with your doctor. Most physicians are familiar with the pros and cons of this treatment option and can help you understand how it may be beneficial for your unique medical situation. What might be a great option for one person may be may not be for another? Always check with your doctor.

You may have lived in your home for 50+ years.You may have raised your children in your home. You have worked your entire life to accumulate the items in your home. You wonder, how can I give up this home that is full of love and memories? Here are three questions youll want to ask yourself: Is home maintenance becoming a problem? Is it time to live closer to my children or grandchildren? Is the home becoming a financial burden?If you answered yes to any of these questions, it may be time to move on. Whether moving to another community or to a senior-supportive environment, you need Senior Real Estate Specialist (SRES) trusted in your corner. An SRES is qualified to assist seniors in housing sales and purchases. Their mission is to help seniors and their families navigate the maze of financial, legal and emotional issues that accompany the sale of a forever home.An SRES understands that this is a very stressful time for the family so they are patient and helpful during the process. Their decision to become an SRES is rooted in their desire to help others. It means that your Realtor has respect for seniors; has the ability to listen deeply and knows how to communicate the old fashioned way with a handshake, a smile and a visit.An SRES will help you properly price your home for maximum benefit. They will help you prepare to sell by recommending their team of trusted professionals in doing necessary repairs, to assist you with an estate sale or to help stage the home. Finally, your SRES will counsel you, and keep you involved and updated, making the transaction less stressful and more successful.Editors Note: This article was written by Caryn Becker, Realtor & SRES with Century 21 Curbow Realty. She can be reached at 719-233-2489 or by email at caryn@carynbecker.com

There are many important considerations while doing your estate planning.Sometimes, it is difficult to understand the terms and language that are brought up during this time. Here is a breakdown of some of the most important aspects:Probate Defined:Probate is defined as the court process during which a deceased persons assets are transferred to their beneficiaries. During that time, there is a creditors claim period where we publish the proceedings in the newspaper and any legitimate creditors can make a claim on the estate within a specific timeframe.Power of Attorney defined:A Power of Attorney is a legal document delegating authority from one person to another. In the document, the principal of the Power of Attorney grants the right to act on the principals behalf as their agent. A typical Power of Attorney document gives the agent the right to make health care and financial decisions for the principal.Living Wills defined:The Living Will is a legal document which allows a person to place into writing their specific end of life desires with regard to their health care. The purpose of this document is to provide the principal the opportunity to direct a person to speak on their behalf for the withholding of, or withdrawal, of any life prolonging procedures in the event one should have a terminal condition that is unrecoverable.Last will and testament:A properly executed will allows you to specify exactly how you would like your estate handled upon your death, including how and to whom property should be divided and who should manage the administration of your estate. Certain specific formalities are required for execution of a valid will. When there is a will with no revocable living trust, there will be probate of a persons individual assets.Revocable Living Trust:In Florida, you can make a living trust to avoid probate. A trust document is similar to a will in that it names someone to take over as trustee after your death or disability. You must transfer ownership of your property to yourself as the trustee of the trust. Once all thats done, the property will be controlled by the terms of the trust during your lifetime and the successor trustee will be able to assist with financial affairs. At your death, your successor trustee will be able to transfer it to the trust beneficiaries without probate court proceedings.

Are you looking for resources that will allow you to maintain independence as you age?Look no further than the Pennsylvania Department of Agings Link to Aging and Disability Resources (ADRC) program. Better known as PA Link, we offer a literal link for seniors, individuals with disabilities and their caregivers, a connection to resources. Our mission is to improve access to long-term services and supports, and this is accomplished through a cross-system, integrated network of partner agencies committed to expanding the use of community-based solutions. PA Link promotes person-centered decision making and the enhancement of quality services.Thus, individuals can receive assistance, and connections to resources within their communities through any PA Link Partner Agencys door because of the collaboration among our partners. They meet together to share information about their services, share ideas and best practices, discuss resource gaps, and work towards solutions, they also facilitate and participate in educational in-services and cross-systems training's for each other. All of these efforts enhance service quality and help create No Wrong Door access to supports through our integrated network.PA Link values individuals. Our program promotes a person-centered decision making process where each person is guided to public and private resources based on their own needs, values and preferences. In fact, PA Link offers a Person-Centered Counseling program as a way to help individuals prioritize needs and goals; helping each determine choices according to their strengths and abilities. This free service includes the development of an action plan as well as follow up and is provided through partner agencies.In addition to offering Person-Centered Counseling, the PA Link network assists with basic Information and Referral, Benefits Counseling and Application Assistance for public programs; Outreach and Education for the community on important topics, and even Person-Centered Transition Support. If you are a senior over the age of 60, an individual with any type of disability including substance misuse or behavioral health concerns, or a caregiver, you are eligible for services through PA Link.Contact PA Link to Aging and Disability Resource Center Toll Free at 1-800-753-8827.Well get you in the door and connected to the supports you need.Editors Note: This article was submitted by the Southwestern Pennsylvania LINK Local Coordinators.

Seniors and those recovering from surgery/injury can often feel isolated and/or afraid. Caregivers, whether family or professional, can participate in their care and provide personal interaction, but often are only in attendance as needed. Fortunately, we have come a long, long way in how technology can help create needed connections to the outside world. Most of us cannot imagine a world without computers, or at least tablets and smartphones. But, many seniors still find these to be intimidating, having grown up in a time where telephones had wires and dials! The good news is that technology has made the new tools incredibly simple to use.We at Just Like Family, encourage our clients, families, and friends to take advantage of the technological connections that are possible. Minimally, todays cell phones can provide access, inexpensively, to basic phone calls, email and texting to family and friends, even internationally. Helping seniors, especially, understand the service they have, and how much access it can provide is critical.While the phone can handle much more than basic calls and texting, access to a tablet and/or a computer makes access to these other tools much more enjoyable, if only for the size of the screen. Phones & TabletsWe encourage seniors and patients to obtain a tablet/computer and learn how to participate in the following:FaceTimeHaving a conversation where you can actually see the other party is amazing. Not only can the senior see how the grandkids have grown, but the other party can check on the condition of their loved one and even their surroundings. Simple explanations of how FaceTime works are offered via YouTube and other how to sites. Other programs, such as Skype, offer similar service, but FaceTime seems to be the most popular and easiest to use.MusicWith a little help, seniors can set up their tablet (or phone) to play their favorite music, perhaps re-living special memories connected to certain songs. Most of us find that music lifts our spirits, if even just for short periods of time.Brain ActivityTablets or computers are especially good for activities that keep the brain engaged, as a larger screen makes these more enjoyable. We encourage seniors to use technology for:ReadingThe ability to adjust the font, colors, etc. is very helpful to those whose vision is not as sharp. Online e-books can be found for free, or at a low cost. Those who struggle with memory issues find that highlighting certain passages improves memory, and appreciate the ability to search for a person or action that they dont remember. In addition to e-books, newspaper subscriptions are available at a significantly lower cost than print versions and can help the reader stay current with local events.Mind/Brain Exercise Apps, many for free, are available for many games or activities that help keep the brain sharp. Examples are Sudoku, Scrabble, and crossword puzzles. A simple search for brain games, however, identifies many more.Technology Supporting Seniors Living At HomeBeyond the basic computer/table/phone ideas, new technologies provide other services that specifically help senior and the homebound. Three specific components we recommend be considered:Emergency Response SystemWe tend to think of this as the Ive fallen and I cant get up system, but much more is available. A button you can push to summon help is still there, but the systems can also track whether the client has been still for too long, or has actually fallen. Seniors report that the button makes them feel much more secure about continuing to live at home, as well as feel connected to the outside world. In the worst situation, this technology can literally be a life-saver.Medication Management (Reminding/Dispensing)You dont have to be a senior to have trouble remembering to take your medication, but many of our clients report this as an issue. Simple options, such as a weekly box that is loaded with medications for each day of the week, and even for A.M. and P.M., are widely available. Many pharmacies, and companies, now package prescriptions for their clients by the day, or multiple times a day. Technology is also bringing us systems that remind us what to take when, and how much. These systems can include alarms and reminders (such as take at bedtime.) Use of these systems is encouraged, and we look forward to even more options in the future.SmartHome TechnologyThe ability to see what is going on, inside and outside of the home, as well as to control ones surroundings is the latest technological advancement. The ability to see who is at the front door, and even to talk to that person, is a technology our clients might find useful. Many report that they feel much safer, and therefore more comfortable being alone, with this simple device. Other technologies to consider include those that allow the resident to address comfort issues without moving, including applications/devices that allow the resident to use their phone to adjust the temperature, turn the lights off and on, and even lock/unlock doors.Technology And Home CareTechnology will never replace personal care, but it can help reduce the amount of care needed and increase self-sufficiency. Technology will never replace the joy of an in-person visit with a caretaker, family member or friend. But, the ability to connect via technology can overcome long distance, and well as time challenges. We all can find technology a challenge, but the joy and connection it brings make the effort worthwhile. Written and Submitted By: Just Like Family Home care - click here for more information

For more information on American House Fort Myers, Click Here.It is quite common to encounter confusion around the use of the words dementia and Alzheimers. The most important differentiator is, dementia is an overall term like heart disease that covers a wide variety of conditions, including Alzheimers. Though not the only type, Alzheimers is the most common type of dementia. Dementia is not considered a disease, while Alzheimers is.Causes of DementiaDementia is caused by the brain's physical deterioration. These abnormal changes trigger a decline in thinking skills, also known as cognitive abilities, and can be severe enough to compromise independent function. They can diminish quality of life, affect behavior, feelings and relationships.Types of Dementia Alzheimers disease: Alzheimers accounts for 60 to 80 percent of dementia cases. Early symptoms typically include difficulty remembering recent conversations, names or events. Later symptoms include apathy and depression, compromised communication, poor judgment, disorientation, confusion, and difficulty speaking, swallowing and walking. Vascular dementia: Vascular dementia, accounting for about 10 percent of dementia cases, results from blood vessel blockage or damage leading to infarcts (strokes) or bleeding in the brain. The type of brain injury determines how thinking and physical functioning are affected. Initial symptoms include compromised judgment or ability to make decisions, plan or organize, as opposed to memory loss. Dementia with Lewy bodies (DLB): Accounting for 5 to 50 percent of cases, Lewy body symptoms include sleep disturbances, well-formed visual hallucinations, and slowness, gait imbalance or other Parkinsonian movement features. Memory and thinking problems are also possible. Mixed dementia: In mixed dementia, more than one cause of dementia occurs simultaneously in the brain. Recent studies suggest that mixed dementia is more common than previously thought. Most commonly, this type is a mixture of Alzheimers and vascular dementia. Parkinsons disease: Parkinsons disease dementia is a decline in thinking and reasoning that develops in people living with Parkinsons at least one year after diagnosis. It often results in a progressive dementia similar to DLB or Alzheimers. Along with movement issues related to Parkinsons, symptoms include changes in memory, trouble interpreting visual information, muffled speech, delusions and depression. Frontotemporal dementia (FTD): Frontotemporal dementia (or frontotemporal degenerations) refers to a group of disorders caused by progressive nerve cell lossin the brain's frontal or temporal lobes. There are several different diseases that cause FTD and result in disorders that include changes in personality and behavior and difficulty with language. Creutzfeldt-Jakob disease (CJD): This disease occurs when prion protein in the body destroys brain cells, which results in a rapid decline in thinking and reasoning, as well as involuntary muscle movements, confusion, difficulty walking and mood changes. This type of dementia worsens unusually fast.Learn what you can do to join the fight againstAlzheimers disease.For information on Alzheimers and Dementia-related illnesses, contact these organizations:Alzheimers Association, (800) 272-3900Alzheimers Disease Education and Referral Center (ADEAR), (800) 438-4380Alzheimers Foundation of America, (866) 232-8484

Choosing a nursing home is one of the most important decisions we will make for our loved ones. When looking for a nursing home, it can be overwhelming. Here are some tips to consider:EDEN CERTIFIED HOMES -- Our Elders have so much to teach us. The Eden Alternative philosophy asserts that no matter how old we are or what challenges we live with, life is about continuing to grow. Building on this new paradigm, it affirms that care is not a one-way street, but rather a collaborative partnership. Look for homes that are committed to the Eden principles.Does it feel like home - You want to feel safe and loved in your new home, with the ability to create your own schedule. A place to receive encouragement, where you have the opportunity to become stronger mentally and physically, and where you can make your own lifestyle decisions.First Impression - When you walk in the door, what do you see, hear and smell? Is there joyfulness, are there calming sounds, is it welcoming? When touring the facility, pay attention to odors. If you smell an odor in a specific place, it is likely a single incident. Odors throughout should be worrisome.Staff Are caregivers and care receivers described as care partners, each an active participant in the balance of giving and receiving? Seek care partners who strive to help you optimize your independence, energy and spirit as you move to your new home.ACTIVITY Together, families, care partners and elders strive to enhance well-being by eliminating the three plagues of loneliness, helplessness, and boredom. The antidote to overcome the three plagues may come in the form of human and pet contact, music and art, as well as variety and spontaneity in day to day experiences.WELLNESS On-site physical, occupational and speech therapies are important. Look for a pool with aqua therapy, a fitness center, a Bistro and spa.Editors Note: This article was submitted by Cindy Silverman, Director of Community Relations at Shalom Park. For information and tours contact Karen Gates, Director of Admissions, at 303-680-5000 or by email at: karen.gates@shalompark.net.

Geriatric medicine is a unique approach to primary healthcare focused on the needs of older adults. How is geriatrics different from other healthcare? Our primary focus is to maximize our patients function.Second, we seek to balance quality of life issues with the risks of any possible tests or treatments. Many tests can be quite uncomfortable and pose their own risks.Third, we try to keep people in their home environments as much as possible. This means avoiding unnecessary hospitalizations, as hospitals can actually be a dangerous place for older individuals.Our duty is to recognize the special needs of older adults. We must listen to all of our patients complaints, because even a subtle one can indicate a greater problem. This means that patient visits should not be rushed. The older population, more than any other group of patients, needs to know that we, their doctors, are there for them at all times. The geriatrician also has a responsibility to ensure that our staff appreciates and acts on the specialized needs of older individuals.Much of what we Americans typically consider normal aging is really not normal at all. There are very few complaints from older adults that actually warrant a response of its just because you're aging from a physician. In fact, even when a problem is a part of the normal aging process, it should be discussed in a constructive fashion with the intention of seeking alternatives to maximize function and quality of life.What allows a doctor to call him/herself a geriatrician? First, one can complete a fellowship in geriatric medicine after residency. Second, the Academy of Internal Medicine sponsors an examination in the specialty of geriatric medicine. Do all doctors who complete a fellowship or pass this test make good geriatricians? Not necessarily it has a great deal to do with attitude toward older adults and a particular style of practicing medicine. At Senior Care of Colorado, we train all of our providers in the geriatric care model: physicians, physician assistants, and nurse practitioners alike. Therefore, we refer to all of these special folks as "geriatric providers."The common denominator among those who choose to practice in the field of geriatric medicine is an underlying compassion and concern for seniors that transcends all other factors. And that is truly what being a geriatrician is all about.Editors Note: This article was submitted by Senior Care of Colorado/IPC. For more information, phone the practice at 303.306.4321

Throughout your life, your need for physical and emotional closeness and your sexuality undergo changes. Some of these changes come with maturation and others reflect changes in life circumstances, such as a diagnosis of dementia. As the disease progresses, your relationship with your spouse, domestic partner, family member and friends will change. Learn how individuals with dementia and their care partners can still make their relationships fulfilling.Speakers:Jane Hunley, MSSW, LMSW | Caregiver Support Specialist | The Senior SourceHollie Glover, MA, LPC, NCC | Director of Education and Family Support Services Dementia Care Specialist Certified Grief Counceling Specialist | James L WestA G Black, MA | Long Term Care Ombudsman | The Senior Source

Palliative care is specialized medical care for people with serious illness. This type of care is focused on providing relief from the symptoms and stress of a serious illness. The goal is to improve quality of life for both the patient and the family.It is provided by an interdisciplinary team which can include physicians, nurses, occupational and physical therapists, psychologists, social workers, chaplains, and dietitians. Palliative care can be provided in a variety of contexts including hospitals, outpatient, skilled-nursing, and home settings.#listing_mgr{8 basic_search}#

My Great Dane, Dragon, became ill late one night. I needed help, a pet ambulance! I would have paid anything for a safe way to transport him. Years later, my mutt, Max needed surgery, radiation, and chemotherapy to treat a cancerous condition. I borrowed money to pay his vet bills. Why was I willing to go to any length to get them the help they needed? Here are just a few reasons.Thirty minutes with a dog or cat or watching fish decreases our anxiety and stress. There are physical changes that make a difference to our mood. Cortisol, a hormone associated with stress, is lowered. Serotonin, a chemical associated with well-being, is increased. Pet owners have lower blood pressure and lower heart rates during rest or during stress tests than non pet owners.Pet owners have a lower risk of dying from all cardiac diseases. Pets listen to us when we need a sympathetic ear. Petting our animals calms us. Caring for our pets can increase our feelings of self worth.Studies have shown that we benefit physically and psychologically by being pet owners.These studies and the unconditional love pets give help me understand why I am willing to do everything I can do to ensure the health and safety of the animals I love.Editors Note : This article was submitted by Lorry Schmitz, of Safely There Animal Transportation. She may be reached at 970-556-8661, by email atlorry@safely-there.com or visit her website at www.safely-there.com

Remember that time a woman in the post office ran over to you, gave you a big hug and asked about your children? You had no idea who she was, yet it was pretty clear that she knew you.OK, maybe you dont remember, but dont jump to conclusions. Not all memory loss is a symptom of Alzheimers disease. Memory problems and other symptoms of cognitive decline can range from the natural forgetfulness of normal aging to full blown dementia and be caused by a number of afflictions, not limited to Alzheimers disease, some treatable and some not.Normal AgingAs healthy people age they may miss an appointment here or there or forget someones name or face, but the memory lapse will not be significant enough to affect safety or normal activities. They may have some word-finding difficulty or the occasional misplaced item, but given enough time they will eventually be able to figure it out.Mild Cognitive ImpairmentSomeone with Mild Cognitive Impairment (MCI) may have trouble with familiar tasks, but not significant enough to affect their ability to eat, get dressed, or maintain proper hygiene. They can find it difficult to follow conversations, books or movies and be challenged by making decisions and solving problems. Loved ones may also notice mood swings, poor judgment, or withdrawal from social activities. Approximately 20% of people with MCI will return to normal cognitive function within a few years, though some will remain at this stage and others will develop Alzheimers disease or other dementia.Is it Dementia?Vitamin and hormone deficiencies, depression, medication side-effects, infections and brain tumors can cause symptoms similar to dementia. If you are experiencing symptoms that you find troubling or that impact your daily life, see a doctor right away so that a treatable condition is handled correctly. If symptoms indicate MCI, Alzheimers or other dementia-causing disease, early diagnosis will mean early access to support, treatments and medication.What Can We Do?Scientists are actively studying MCI, especially since we know that those with Alzheimers disease or similar diseases may not show symptoms for many years. Greater Boston has two Alzheimers Research Centers, Boston University Alzheimers Disease Center, with which Concord Park is affiliated, and one at Harvard Medical School. Learn more about research participation and their current studies on their websites.Mary Baum is the Director of Compass Memory Support Programs at Concord Park Assisted Living in Concord and may be reached at mbaum@concordpark.net or (978) 369-4728.

Cant remember why you walked downstairs to the kitchen? Forget where you last put your glasses? By age 60, more than half of adults have concerns about their memory. Advancing age means an elevated risk for various debilitating diseases and conditions like Alzheimer's and other forms of dementia, but minor memory lapses can also be the result of normal age-related changes in the structure and function of the brain.Memory changes can be frustrating and for those with a form of dementia they can be life-altering. However, studies have shown that you can prevent age-related cognitive decline and reduce the risk of dementia by adopting healthy habits including:Eat a balanced diet. A general rule of thumb is that foods that are good for your heart are also good for your brain fruits, vegetables, whole grains and lean proteins like fish. Dehydration or drinking too much alcohol can cause confusion and memory loss.Stay physically active. Physical activity gets your blood pumping, bringing oxygen and nutrients to the brain. Aim for at least 30 minutes of physical activity every other day.Maintain social connections. Social interaction helps reduce stress and depression, both of which can contribute to memory loss. Make time to get together with loved ones or consider joining a community group or club, especially if you live alone.Get organized. Take advantage of calendars, maps, planners and address books to record appointments, tasks and other routine information. Make sure to-do lists are current, checking off items as you complete them. Keep your wallet, keys, glasses and other important items you use often in a designated area.Get enough sleep. Scientists hypothesize that deep sleep and dreaming are necessary for learning and memory consolidation. Exercise your brain. Just as physical activity keeps your body fit, mental stimulation helps keep your brain in shape, strengthening communication pathways. Keep your mind sharp by engaging all five primary cognitive domains: memory, executive functioning, visual-spatial perception, attention and language. Pursue a hobby or learn a new skill.If memory loss is interfering with your ability to complete your usual daily activities, consult with your doctor. Though there is no cure for Alzheimer's and other forms of dementia there are lifestyle changes you can make to maximize quality of life, including many of the above. Cognitive stimulation, in particular, has emerged as a promising treatment for reducing the functional decline associated with dementia.Editor's Note: This article was submitted by Mark Bowman of Home Care Assistance of Utah For more information call 801-733-6100

Memory loss isnt only for those with gray hair and wrinkles. Your grandchildren are at risk for digital dementia. Studies are showing that multitasking, stress, lack of sleep and 24/7 technology are causing short-term memory issues; forgetfulness in millennials and young adults. The Trending Machine National Poll found that millennials (aged 18-34) are more forgetful than seniors (aged 55 or older). Millennials were more likely to forget what day it is, where they put their keys, forget to bring their lunch, and to take a bath or shower. The only thing seniors were more likely to forget were peoples names. How to improve your short-term memory and decrease forgetfulness.Stay mentally active:Exercise your brain to increase blood flow and the transportation of nutrients.Learn something new. Take a class, do a crossword puzzle, learn to play a musical instrument, take a different route when driving or read a section of the newspaper you wouldnt normally read.Read print media like Seniors Blue Book! Studies have shown that reading print materials also boosts reading comprehension.Millennials should text less and try to memorize phone numbers, directions and other information.Socialize regularlyGet together with loved ones or friends, share a meal, or go to an event.Get organizedSet aside a place for your wallet, keys, etc. Limit distractions and dont try to multitask.Sleep wellGet at least 7-8 hours of sleep per nightEat a healthy dietEat fruits, vegetables and whole grains. Choose low-fat protein sources, such as fish, lean meat and skinless poultry. Drink lots of water and avoid too much alcohol (it can lead to confusion and memory loss).Include physical activity in your daily routineThe Department of Health and Human Services recommends at least 150 minutes a week of moderate aerobic activity (brisk walking) or 75 minutes a week of vigorous aerobic activity (jogging). You could start with a few 10-minute walks throughout the day and gradually add more.Manage chronic conditionsFollow your doctor's treatment recommendations for any chronic conditions, such as depression or kidney or thyroid problems. The better you take care of yourself, the better your memory is likely to be.Additionally, review your medications with your doctor as certain medications can impact memory.Editors Note: This article was written by Kathleen Warshawsky, BSN, RN, Publisher of Seniors Blue Book Greater Dallas. You may contact her at Kathleen@SeniorsBlueBook.com

When is the best time to consider adult day care services for someone I care about? That is a question often asked by caregivers and family members who are concerned about someones safety and well-being. The answer is simple: If you are concerned, then the time is now.If you find yourself asking if its time for additional caregiving services, then generally the answer leads to yes. A comprehensive health care plan for someone who needs additional support during the day should include a day program that provides both mental and physical activities. Evidence shows that attending a day service and engaging with others, eating nutritious, well-balanced meals, and participating in physical and mental activities can sometimes help slow memory loss. Some programs are designed specifically for those with dementia or other cognitive impairments. Other adult day programs provide structured activities for impaired older persons or disabled individuals of all ages. Such structured programs can help the person with the disability or disease maintain abilities that would otherwise deteriorate more rapidly. A person can locate a program that provides more specialized social work, nursing or physical and occupational therapy services.By utilizing adult day care, family members can remain employed, do errands, rest, and be involved in other important areas of their lives. As with any service, the best time to start exploring whats available is before you need it. According to Eldercare Online, you should consider using adult day services when your loved one: Can no longer structure his or her own daily activities Is isolated or at risk for social isolation Cannot be safely left alone at home or theres little supervision at homeIt is beneficial to enroll someone in a day program at least one year before you believe they need the service, so that they can fully enjoy the many benefits the center offers. Spend a day at an adult day center, check out references and talk with geriatric professionals to determine if the center meets your needs.Editors Note: This article was submitted by Marie Johnson, MA, Social Services Coordinator , River House Adult Day Center. She can be reached at 203-629-0079.

To learn more aboutBrightStar Care, CLICK HERE.Elderly people suffer29 million fallsannually in the United States. When a frail older person falls, theyre more likely than a younger person to suffer severe injuries, such as broken bones or concussions.As a geriatric nurse practitioner, I have seen firsthand that falls are among the worst things that can happen to older adults. Falls are the No. 1 cause of injury-related death for people65 and older. Falls that result in hip fracture, for example, can lead to loss of independence, serious health complications, or death.I dont want to scare you if the seniors in your life are active and independent.But fall risk is vital to consider as your loved ones age and their risk for fall-related injuries increases.Why are seniors at high risk for falls?So many physical factors work against us as we age. Our muscles become weaker, our joints become stiff and painful with arthritis, and our ligaments become shorter and stiffer, impairing how we walk.Other coexisting conditions increase the risk of falls, including:Dementia or other brain diseasesDehydrationPeripheral neuropathy (lost feeling in the toes and feet) fromdiabetesLiving a sedentary lifestyleObesity or being overweightPoor visionProblems with the feet or toenailsSuffering from the effects of a strokeTaking certain medications, such as forhigh blood pressureHip fractures are among the most serious injuries an elderly person can sustain after a fall they face a20 percent riskof dying within a year after the injury. And 20 to 30 percent of elderly people who fall never regain their full mobility or quality of life. Once an elderly person falls, theyre at greater risk for suffering another fall in the future.3 tips to reduce the risk of falls for seniorsWhen BrightStar Care starts to care for a new client, our Registered Nurse Director of Nursing conducts a comprehensive health and wellness evaluation to determine lifestyle, medical, and environmental factors that may put their health at risk. A fall-risk assessment is part of this process.We weave risks into their personal care plan so nurses and family caregivers know what they need to focus on to keep the client safe from falls at home. Often, these reviews point to three main areas of risk: home safety, medications, and mindfulness.1. Optimize your loved ones homeHousehold items and fixtures that may seem harmless to you and me can be dangerous to elderly people. Reinforce these tips with your loved one at home, and ask your in-home nurse to recommend other tips for your loved ones home:Bathroom:Install grab bars on shower walls and non-slip sticky pads on the floor of the tub or shower. If your loved one has trouble getting in or out of the tub, consider investing in a bathtub transfer bench to help them get in and out easier.Lighting:Make sure the room is adequately lit and that the client can reach all light switches and pull strings.Furniture:Arrange furniture in such a way that the client can grasp or brace against a firm surface to get up and down easily. Help the client get rid of or store loose, light furniture such as bar stools or rolling ottomans that could tip or give way when the client braces against it, or that could cause them to trip. Sturdy furniture that isnt too squishy also promotes better body alignment, which makes it easier to sit down and get up.Rugs and carpets:Avoid throw rugs and loose, shaggy carpeting. If you must use a rug, affix a durable, non-slip backing to the rug and place it so that the corners are unlikely to flip up.Clutter:Clear pathways of items that arent needed for constant use. This could include storage totes, hobby supplies, reading materials, or other items that could easily be stored and accessed from a shelf or cabinet.Mobility tools:Remind your loved one to set their cane, walker, wheelchair, or grabber out of the way when not in use. These tools are meant to prevent falls, not cause them!2. Review medication side effectsCertain medications can cause dizziness, sleepiness, or fainting. These increase the risk for falls, especially in older people. Major culprits include medications for high blood pressure, heart failure, pain management, or disturbed sleep.If your loved one has any of these conditions, talk through their prescription list with a BrightStar Care nurse. The nurse can pinpoint dangerous medication interactions or give you peace of mind that your loved ones medications are safe. This is an easy way to avoid falls and other potentially life-threatening side effects.3. Urge loved ones to be mindful of their surroundingsI always tell clients, Look out below! We have a good laugh, but its solid advice. Remind your loved ones to survey their surroundings before they stand or sit.Are kids in the house (and their toys, books, etc.) out from under your loved ones feet?Is the chair theyre about to sit on stable, sturdy, and unlikely to slip?Are your feet firmly planted on solid ground and not a slippery rug?Another big fall culprit is the family pet. The benefits of pet ownership for older people are astounding feeling needed, getting exercise, and having companionship. But those dogs and cats love to be in their owners paths. Clients should double-check every time they sit, stand, or take a step to see if the family pet is underfoot.I often recommend that they add a little jingle bell to the pets collar for extra awareness of the animals whereabouts. And its fun to hear that jingle-jangle when their pet greets them at the door.What to do when a fall happensUnder no circumstances should an elderly person try to get up on their own after a fall not even if they feel no pain from the accident. If theyve broken a hip or another bone, they will do more damage to the fracture and surrounding muscle tissue as they try to get up.A client should call for help immediately after a fall, either to a nearby caregiver in the home or 9-1-1 if theyre in pain or recognize that theyre injured. I recommend clients wear an emergency pendant or carry a small, light cellphone in their pocket at all times for emergency situations.Even if your loved one seems OK after a fall, its important to get them evaluated by a doctor, and to let your in-home nurse know as well. Many times the reason for the fall isnt obvious, and that means there is something else going on with their health.Elderly people often are afraid to let caregivers know they fell. Clients tell us that they worry their family will put them in a home, be angry with them, or strip away some of their independence.I implore you to sit down with your loved one and let them know that their safety and health is your primary concern.Being honest about their well-being will allow you to provide an appropriate level of care while still maintaining their independence for as long as you can. A BrightStar Care nurse can help you approach the topic of fall prevention and reporting with your loved one.

To learn more aboutGood Shepherd Home Care & Hospice,CLICK HERE.The month of September brings a welcome relief from the hot summer days. Cool breezes and colorful foliage appearing on the trees entice one to walk and bask in healthy fresh air.September has also been designated as Healthy Aging Month with encouragement to seniors to renew their attitudes towards better eating, exercise, and mental stability. With the nation's senior population growing there is more focus on programs to help seniors remain healthy and active as they age physically, mentally and emotionally.WebMD's online magazine's featurearticlebyMatt McMillenfocuses on the "September National Theme" with tips to stay at your peak!"1.Get movingExercise regularly to maintain a healthy body and brain.2.Stay socialTake a class, volunteer, play games, see old friends, and make new ones.3.Bulk upEat beans and other high-fiber foods for digestive and heart health.4.Add some spiceAdd herbs and spices to your meals if medications dull your taste buds.5.Stay balancedPractice yoga or tai chi to improve agility and prevent falls.6.Take a hikeBrisk daily walks this September can bolster both your heart and lungs.7.Sleep wellTalk to a sleep specialist if you dont sleep soundly through the night.8.Beat the bluesIf youve been down for a while, see a doctor. Depression can be treated.9.Dont forgetTo aid your memory, make lists, follow routines, slow down, and organizeOpportunities for seniors to use their work experience and talents in volunteer work benefit not only them but their communities as well. Many seniors take educational courses to improve their minds and seek out opportunities to use this newfound knowledge in productive ways. In another direction, senior sport programs have been developed that encourage those who miss their days on the basketball court or playing other sports to take it up again. The National Senior Games Associations sponsors a competitive Senior Olympics.There is no limit to what a healthy attitude can accomplish.

Retirement Communities typically offer Studio, 1 BR or 2 BR rental apartments with full kitchens, and private baths. Services can include meal plans, transportation, wellness clinics, housekeeping, laundry and maintenance. Amenities can be abundant and may include formal libraries, computer stations, swimming pools, gardens, indoor/outdoor bar areas and other social gathering spaces. Rates are monthly and based upon size, location and amenities offered.#listing_mgr{1 basic_search}#

Seniors BlueBook, York SOS and SING are conducting a service project for ALPHA (the Alliance for Low Income Personal Care Homes Advancement).ALPHA Residents are typically the most vulnerable, with little to no financial resources and care needs that exceed independent living. Without an ALPHA home, many of these residents would end up back in the hospital. ALPHA providers are typically reimbursed for their services at the rate of only $37 per day ($1129 per month) which is supposed to cover room, board, and all care costs!While ALPHA is working with officials to get this reimbursement amount raised, the providers would appreciate donations of the following items, in any quantities:Paper TowelsHand-soapHand-sanitizerMasks GlovesTowels*Wash cloths*Single fitted sheets*Single flat sheets*Single size blankets*PillowsPillowcases*FlatwareWord search/puzzle booksAdult coloring books, colored pencils.Individually packaged craft projectsIndividually packaged snacks - possible bingo prizesPlaying CardsJigsaw puzzle mats*= New or Gently Used are AcceptableThese items can be ordered via Amazonhttps://www.amazon.com/hz/wishlist/ls/29GPJUYBKJN3N?ref_=wl_share&fbclid=IwAR3Z2oYw76W0JlsKPmu5qpiVlBHxJyL5pAigR3GVn3Umw323_WbKg3LNVn0as well and shipped directly to 35 Conifer Ln. York PA 17406 ATTN: Cynthia ALPHA Alternatively, these items can be purchased and dropped off at either35 Conifer Ln. York PA 17406 or at Good News Consultings Office in the York County Economic Alliance building at140 Roosevelt Ave York, PA 17403(Front Door, 2nd Floor, the donation box will be next to the elevator.) Please coordinate with Cynthia 717-917-3512 or Cynthia.gartman@seniorsbluebook.com

To learn more aboutCharter Healthcare,CLICK HERE.When a patient or loved one needs ongoing care after a hospital or inpatient stay, the priority is making sure they are set up with the appropriate help when they get home. Often, the patients family is unaware of the differences in the types of care their loved one can receive at home and they look to the provider for guidance in making the best decision. For care providers, it is important to help patients and their loved ones understand that different levels of care exist and can change over time depending on prognosis. For patients and families, knowing different types of care are available can help ensure they understand the care they are receiving is the most appropriate for their situation.What is Skilled Home Health?Skilled home health offers a wide range of health care services delivered in the convenience and privacy of the home by specially trained health care professionals. It is a more effective and efficient form of health care for people who have a chronic medical condition, disability, or are recovering from illness or injury.Skilled home health is a good option for patients who wish to remain in the home but need extra medical help to do so safely and effectively. It can sometimes prevent or postpone the need for residential facility care or hospitalization, which leads to improved quality of life for the patient. Medicare covers skilled home health, which is ordered by a doctor, under Medicare Part A or Part B at no cost to the patient and family.What is Complex Care Management?The goal of Complex Care Management is to reduce hospitalizations and emergency room visits by bridging gaps in care and connecting patients to the appropriate level of in-home care. It is designed for patients with serious medical needs and is aimed at improving communication and care coordination with the patients other care teams to help avoid unnecessary hospital readmissions.Care provided through Charter Healthcares Complex Care Management model can include nursing visits, connecting patients with specialists, addressing social determinants of health, providing medication reconciliation and medication changes and providing 24/7 access to care through an in-house triage team. A provider may recommend Complex Care Management for patients who need extra assistance during transitions in care from a hospital, long-term care, rehabilitation or skilled nursing facility to the home.Whats the difference?Skilled home health can be part of a patients care plan under Complex Care Management, but often it is one piece of a larger plan of care. When a patient is enrolled in a Complex Care Management program, typically they have already received care at a hospital or inpatient facility. They may be unable to stay in those facilities long-term or may prefer to receive care at home but need enhanced medical supervision to do so safely. Skilled home health is often elected by patients to prevent or postpone hospitalization or residential care.

Lee Physician Group consists of more than 550 primary and specialty care physicians and advanced practitioners. With 57 office locations throughout Lee County, we are convenient right where you need us.Many of our practices are located in buildings or office complexes with other important medical serviceslike imaging, rehabilitation and labs.Our specialty physicians can treat a number of specific medical needs, urgent or on-going, including cardiac care, neurology, palliative care, endocrinology, surgery, allergy and immunology, pulmonology, gastroenterology, memory disorders and much more. Primary care physicians are available for your routine medical care and to make referrals to the necessary specialists.Our primary care offices are recognized nationally as Patient Centered Medical Homes by the National Committee for Quality Assurance (NCQA). This innovative approach to care is based on creating a partnership between you, your primary care physician and your health care team. Using evidence-based guidelines and technology such as electronic health records, we work with you to coordinate your care and focus on keeping you well.As part of Lee Health, we have access to leading-edge equipment and technology, connecting with hospitals and outpatient centers through Epicthe premier electronic health record (EHR) system, and we are backed by the comprehensive services and staff of Lee Health.Continuity of Care We know that your care extends beyond our Lee Physician Group offices, so we have programs and services in place to ensure your care continues seamlessly.Should you need urgent, after-hours care for nonlife-threatening emergencies or if you do not have an established physician, Convenient Care provides the medical care you require. Lab andimaging services are available at our three locations in Lee County. No appointment is necessary and most insurance plans are accepted.Editors Note: Call 239-481-4111 or go to www.LeePhysicianGroup.org for information or to make an appointment. Primary care physician offices offer extended weekday hours, Saturday hours and select offices have same-day appointments available.

Alzheimers disease is currently the sixth-leading cause of death in the United States killing more than breast and prostate cancer combined. As of 2018, it is estimated that over 5.7 million Americans are living with Alzheimers disease. Those diagnosed have to battle with the changes in their ability to think, function, behave and take care of themselves. Family members and caregivers also have to adjust when faced with watching their loved one slip away.Behavioral issues often alarm families of the possibility of an Alzheimers diagnosis. However, the earliest signs of the disease often get misconstrued as memory loss that comes with age. These diagnoses are not a normal part of aging and it is vital to consult a doctor if a person shows early signs of memory loss. Alzheimers disease robs people of their memories, judgment, independence and eventually their life. Early detection of this disease can be beneficial not only for the person diagnosed, but for the family and caregiver as well. People who are diagnosed in the early stages of the disease are better able to report their symptoms and issues and gain an understanding as Alzheimers progresses giving them the opportunity to plan in advance.The Alzheimers Association states there are 10 Warning Signs of Alzheimers disease, which every individual may experience one or more of these signs in a different degree.1) Memory changes that disrupt daily life, especially forgetting recently learning information and asking for the same information over and over again.2) Challenges in planning or solving problems. This could mean difficulty with a familiar recipe or a hard time keeping track of bills.3) Difficulty completing familiar tasks, like driving to known places.4) Confusion with time or place. This includes losing track of dates, seasons and the passage of time.5)Trouble understanding visual images and spatial relationships. You would see this sign in someone who is having difficulty reading, trouble judging distance and problems determining color or contrast.6) New problems with words in speaking or writing. This could mean problems following or joining a conversation, difficulty tracking conversations; stopping in the middle of a thought or repeating oneself; or trouble with vocabulary.7) Misplacing things and losing the ability to retrace steps. This may mean putting things in unusual places, like a wallet in a fruit bowl, having increasing difficulty finding a missing item or even accusing others of stealing.8) Poor judgment. Someone exhibiting this sign may make poor decisions with money - spending more impulsively or wearing clothes that dont match the weather or season.9) Withdrawal from work or social activities. It may be that the person is closing him or herself off from hobbies, social activities, work projects or family gatherings.10) A change in mood and personality. Loved ones should look for increasing signs of confusion, suspicion, fear, anxiety and agitation.If a loved one is showing one of these signs, see a doctor and get the right treatment as soon as possible. For more facts and figured about this fatal disease, please visit alz.orgEditors Note: How to get in touch: The Alzheimers Association Illinois Chapter serves 87 counties across Illinois. 24/7 helpline: 800.272.3900. The chapter offers education programs and support groups throughout the state as well as Care Navigation, which involves a series of appointments with a licensed social worker who is specifically trained in issues related to memory loss. For more information about Alzheimers disease and services, go toalz.org/Illinois

Independent Senior LivingAs we age, many of us are faced with the prospect of revising our living arrangements. While thinking about moving can be a source of anxiety and stress, planning ahead can give you more choices for the future, making a big difference in your level of independence and quality of life. If home upkeep and maintenance has become overwhelming, if youre simply looking for a community with more opportunities to socialize, an independent living community may be a good option. To decide if it is right for you, learn about your choices in independent living, including common types and find help in choosing a residence.Independent Senior Living is a residential living setting for elderly or senior adults that may or may not provide hospitality or supportive services. Under this living arrangement, the senior adult leads an independent lifestyle that requires minimal or no extra assistance.Since independent living is any housing arrangement designed exclusively for seniors, generally those aged 55 and over, the housing varies widely from apartment-style living to freestanding homes. In general, the housing is friendlier to older adults, often being more compact, with easier navigation and assistance. You may also hear the terms retirement communities, retirement homes, senior housing and senior apartments applied to independent living.So, no matter what type of independent living community you consider, you want to make sure you connect with peers and feel comfortable in the community. When you visit the area, talk with some of the residents. Are they people you'd like to know better? Are some of your favorite hobbies or activities available? Are support services timely with friendly staff and are the activities accessible? Is the community in close proximity to shopping and transit venues if needed? Knowing all these things in advance will give you the greatest opportunity to enjoy to the fullest your new apartment or home.Editors Note: This article was submitted by Debbie Grammer.Debbie is a Manager with SilverCrest Senior Community and may be reached at 801-758-9955 or by email at manager@silvercrestapartments.com. For more information visit SilverCrest Senior Community on the web at: www.silvercrestapartments.com

Remember when doctors use to make house calls? In those days, your family doctor had a much better view of your total health picture. In today's fragmented health care environment, who has that big picture? Is there one person who is aware of all the different treatments and prescriptions that you are receiving?There is someone who can do this. A home health nurse can be your health care advocate; helping you to achieve a higher continuity of care.Medical treatments and therapies delivered in the home have been growing in popularity. With shorter hospital stays, patients are discharged earlier to recover in skilled nursing facilities or at home.The nurse or therapist who administers treatments at home has an opportunity to see all of your doctors' prescribed treatments and medical prescriptions. The home skilled nurse is your health care advocate, ensuring that your doctors are working together and aware of the prescriptions and medical treatments you are receiving. Today's home health nurse can provide you with a higher continuity of care after a hospital discharge and take a preventative approach to problems that may arise during your home recovery.The Federal government recognizes the essential role of the home health professional. In the recent Affordable Care Act, there are directives for Medicare to provide for home-based nursing and therapy services. These types of services are essential for patients leaving the hospital. When combined with personal care, they can provide a "layering of services" that will make you safer and more comfortable in your home.Choose your health care advocate wisely. Find a home care agency that provides both medical and non-medical care for the most efficient layering of services. Choose qualified agencies, such a provider that has been awarded Accreditation for Quality by The Joint Commission, the most respected health care accreditation organization in the nation. Choosing a provider with these credentials will ensure that you have a home care advocate who will provide you with the continuity of care that you need.By understanding the need for a patient advocate, and by choosing your provider wisely, you can substantially improve your quality of life at home. Doctors may not make house calls anymore, but thankfully we have home health professionals who do.Editors Note this article was submitted by Kim Trabing of Salus Homecare. She may be reached at 801 556-1185

Rehabilitation Facilities offer restorative therapies such as PT, OT, Speech and Respiratory therapies and can be offered in a variety of settings including clinical and office practices, hospitals, skilled-care nursing homes, sports medicine clinics., and some health maintenance organizations. See our Skilled Nursing grid for a complete overview of rehabs available and the services they provide.#listing_mgr{7 basic_search}#

Reasons for choosing a personal Board and Care HomeMost people prefer to stay at home as they age but that's not always possible. They typically provide awake staff 24/7 so you have peace of mind that there is always someone there to assist if needed. It's like living in your own home with a family that you can spend time with and decorate the way you would in your own home. Typically, board and care homes have 8-16 residents in a home and at times may have multiple small homes on the same property to accommodate more residents. Small board and care homes can provide similar services as larger communities including shower assistance, personal care, medication management, cooking, laundry and individual dietary needs on a case-by-case basis.Personalized CareA smaller community gives the staff the chance to spend more time with each resident. The'll become familiar with every individual's personal preference, personality, and needs. This will translate into individualized, higher-quality care, keeping each resident comfortable and healthy. Staff to resident ratios are typically higher allowing for more one-to-one time.Home-Like FeelThe greatest benefit of a small, assisted living community is the intimate, home-like atmosphere. Residents are encouraged to mingle in the common areas with each other, the staff, and family members. They can also relax and watch television with their friends just like they would in their own home. Providing home cooked meals, also feels more like home and residents have more flexibility over the meals that are served.Opportunity to Build Relationships with Other ResidentsWith fewer residents, there is more time for them to get to know each other. The'll all eat together, participate in daily activities, and talk with each other daily. There is more opportunity to play chess, cards and games with the other residents or staff during both day and night as well. This environment creates a tight-knit community which helps residents establish friendships that will grow stronger every day.Written By: Deb Hickel

The term Palliative Care has become a popular phrase in healthcare, but many patients and caregivers are confused by what the term really means.Palliative care is a broader philosophy that can include hospice care, but isnt necessarily required. Palliative Care can be used as a separate area of medical practice while the patient is receiving treatment. Its appropriate at any age and at any stage of the serious illness.As with hospice, palliative care aims to improve quality of life from every different angle. It can include the following goals: To keep pain to a minimum, using clinical methods. To treat symptoms and improve health where possible. To assist with mobility and safety. To allow meaningful interactions between patients and their friends, family, and community. To improve spiritual and emotional well-being through counselling, art and pet therapy programs, and more. To help reduce the sometimes heavy burden on caregivers through training, respite care or everyday handson assistance.How Hospice and Palliative are Similar Hospice and palliative care both offer compassionate care to patients with life limiting illnesses. But palliative care which is always a component of hospice care can be used as a separate area of medical practice while the patient is receiving treatment.Hospice care includes palliative care and addresses the patients physical, emotional, and spiritual needs as well. Hospice can help with such daily activities as administering medications, bathing, and dressing, but hospice does not provide full time caregivers. Hospice requires that a willing, able and available caregiver be in the home, unless alternate arrangements are made.Palliative care is also focused on relieving symptoms associated with the patients condition while receiving active treatment.When they are used Hospice care is reserved for terminally ill patients when treatment is no longer curative during the last 6 months of life, assuming the disease takes its normal course.Palliative care can be employed while the patient is continuing active treatment through different phases of their life limiting condition.Emotional care Hospice care and Palliative Care treat the whole patient and the family, offering psychosocial and spiritual counseling.Kathi Godbolt is the Hospital Liaison for Prestonwood Rehabilitation kathi.godbolt@prestonwoodrehab.com214.731.5955 (See add on page 227)

Jeanne Clement is the longest living person in modern history. She was born in 1875, met Van Gogh at 14, learned to fence at 85, gave up riding a bicycle at 100, walked freely at 114, quit smoking at 117 and lived until she was over 122 years old in 1997.We are living longer than ever. Centenarians are the fastest growing segment of the population 102 may become the new 75. As we live longer, we want to enjoy improved healthspan alongside increased lifespan. Diet, exercise, sociability, mental challenge and sense of purpose make the difference not only in how long we live but in how well we live. Groundbreaking scientific research of the longest living people on Earth spells out precisely what it takes to delay or escape Alzheimers and other chronic diseases, slow down the process of aging and enjoy better health in our senior years.Happy to 102, by Kathy N. Johnson, PhD, CMC, James Johnson, PhD and Lily Sarafan, MS, details the best kept secrets to a long and happy life. Here are some excerpts from the final chapter which lists 102 ways to live happy to 102: Eat Brain Food. Keep your mind sharp by eating salmon, nuts, olive oil, soy, meat, eggs, dairy, leafy greens, beans, oatmeal and dark skinned fruits.28 Commit to daily fitness. Getting out there and staying active translates into better health and well-being both physically and mentally. Attend cultural events. According to the American Academy of Neurology, cognitively active seniors are almost three times less likely to suffer dementia or develop Alzheimers. Humor your stress. Laughing improves circulation, lowers blood pressure, releases tension and improves your immune system. Think positive. If you cant change the situation, change the way you think about it. Let nature take your stress away. Simply being outdoors with green plants, fresh air and the sounds of nature is a proven stress buster. Give more than you take. It is what you give, not what you take, that gives life meaning.Editors Note: This article was submitted by Jared Caplan, MS. Jared is a General Manager with Home Care Assistance of Dallas and may be reached at 214-363-3400 or jcaplan@homecareassistance.com.

For more information on the author, Care Patrol, CLICK HERE!You never really think about support groups, that is until you do. Until you are faced with something that you dont want to face alone, facing what someone who hasnt experienced it themselves couldnt possibly understand. Support groups fill that need by providing a system and framework of understanding, advice, and a sense of community.From online, anonymous groups, to large national networks or small in person circles, multiple sclerosis patients especially benefit from connecting with a support group, whatever shape or size it might come in.The National MS Society identifies specific benefits of support groups to MS patients as1:Learning new information and strategies for confronting problems.Findingsupportfrom others.The opportunity to help others.Feeling empowered and more self-confident in coping with challenges.Some people have a fear of talking about their health or concerns in a group of strangers or are uncomfortable or unable to meet in person due to mobility issues or transportation challenges. Online groups help to break through those barriers. Online groups can be highly relevant, breaking into categories of support for young adults, parents, seniors or athletes with MS. There are many online groups for MS patients.MSconnection.orgis offered by the National MS Society, but there are multiple other platforms.2You'll find diverse MS online support groups on3:Facebook. Pages created by private groups or nonprofit groups like theMultiple Sclerosis Foundation.Websites. Forums for all kinds of medical conditions, i.e. sites likePatients Like Me.Society and Nonprofit Association websites. The National MS Society'sMS Connectionfor example.Drug manufacturers, which may provide peer counseling, a Facebook page or other services for people impacted by MS, such asthe servicesoffered by EMD Serono, highly relevant if you use a medication made by the company.Most online support groups are free. To take part in an internet-based group, sign up for their platform, create a personal profile and then post questions or comments if desired. Sometimes its beneficial to simply read the posts and comments of others. This helps an MS patient connect to similar concerns to their own, read helpful tips they may not have thought of themselves, and see the broader community that is active and available. By understanding the commonality of concerns within a cohort of fellow MS patients, a person may have a sense of reassurance and connection replacing feelings of fear and isolation. Other online members respond to individual posts. And patients can post back and forth as often as they like, 24 hours a day.4Some online groups offer medically provided responses from a physician or a medical professional.They offer education, ways to cope, and opportunities to help others.5In-person groups, through a hospital, doctor's office, or nonprofit agency, likea local chapter of the National MS Society, give patients a chance to develop connections with people in their area. A support group is usually run by a facilitator who leads discussions and a small number of people with MS contribute their feedback.For in-person support, you may need to register with the group offering the session, before going to the meeting. These are also typically free. A topic for the day may be introduced, with members contributing related experiences or concerns. A facilitator may ask members of the group how they're doing, with other members offering insight and advice based on their own experience or information they have received from their medical teams. At some meetings, guest speakers give advice about specific topics. Questions are fielded afterward, with the expert or guest weighing in with their feedback.This is a great way for new patients to learn from patients who have had MS for longer and therefore are able to provide insight to what to expect and ways to manage what might be occurring.Things To Consider When Looking For A Support Group6:There are several things to consider when you're looking for a support group, such as:Location:Are you able to get there on a regular basis? If not, anonline support groupmight be easier.Other members:Are you looking for a group with specific characteristics (such as young adults or newly diagnosed MS), or are you open to any type of group? Whatever group is chosen, there may be group members who are doing better or worse than you. Remember that they may still have valuable information to share wherever they are on their journey.Approach:Do group members share only problems, or are they looking for solutions? Is the group support-oriented or education-oriented? Look for a group that will give you tools to move forward. The goal is to come away with a better way to cope.Whatever group works best for you, remember you are not alone. Group members are happy to lend an ear, offer support and guidance, and share information about other resources that may be helpful. Participate at your comfort level. Sometimes being connected is support enough.1 National MS Society, Chapters,https://www.nationalmssociety.org/Chapters2 Lynn, Judy. MS Support Groups: Pot Brownies, Shoes, Bladders - and InspirationMultiple Sclerosis News Today,BioNews Services, LLC. February 15, 2017https://multiplesclerosisnewstoday.com/youve-got-some-nerves/2017/02/15/ms-support-groups/3, 4, 5, 6 Godman, Heidi. The Benefits of Support Groups When You Have MSUS News & World Report.July 28, 2017https://health.usnews.com/health-care/patient-advice/articles/2017-07-28/the-benefits-of-support-groups-when-you-have-ms

Ombudsman: Swedish word meaning One who speaks on behalf of anotherOur Purpose: We are a free advocacy service mandated by the Older Americans Act to help all nursing home and assisted living residents maintain their quality of life by ensuring that their rights are protected.Who We Help: Residents, families, and friends of long-term-care residents are encouraged to contact the Ombudsman. We work with facility staff, hospice, adult protection, and others to get the resident what they need.What We Do: Within facilities, we help with things as simple as hot coffee or negotiating shower times. Feeling uncomfortable for any reason, your Ombudsman will listen and keep what you say confidential until you give us permission to act. We also investigate serious violations of residents rights. Substandard care, verbal or physical abuse, privacy, and the right to self-determination are examples.If you are considering long-term-care for a loved one, contact an Ombudsman. We can provide information and suggestions that will make choosing a long-term-care option easier. We can also refer you to resources that might be able to help keep your loved one at home longer.When To Call: If you need help understanding your rights, feel that your rights are being violated, think that your choices are not respected, or if you have questions about what long-term-care services are available, it is time to call your Ombudsman.Our Contact Information: Call 800-288-1376 for a referral to the Ombudsman serving your area.Editors Note: This article was submitted by Jonelle Roberts. Jonelle is a Volunteer Ombudsman with the Northeastern Colorado Area Agency on Aging and may be reached at 970-500-4909 or by email at ombudsnecolo@gmail.com

SBB University | Caregiving Resources Transfer SMARTER (NOT harder) is a 3 part series presented byEmilia Bourland, OTR, ECHM, the owner of AIPC Therapy, and a mobile Occupational Therapy provider.Who is this best for? Family caregivers and professionals who are committed to safety Family caregivers and professionals who want to foster independence Family caregivers and professionals who want to practice self care Family caregivers and professionals who are interested in new solutionsPart 1: Principles, Techniques, and Strategies to Work SMARTER (not harder), Protect Your Back, and Protect Your client,patient, or loved one.Goals:Understand at 3 three basic principles of safe transfers that you were previously unaware of.Name at least three principles of proper planning for safe transfers.Have greater confidence in your ability to communicate clearly during transfersPart 2: Position and Good Mechanics for Success! How to Work Smarter (not harder) by following simple guidelines for movement and positioning.Goals:Understand at 3 three basic principles of good body mechanics that you had forgotten or were previously unaware of.Name at least three principles of proper positioning.Have greater confidence in your ability to use good body mechanics during transfersPart 3:Correct use of the right equipment: Basics you NEED to know!How to work smarter (not harder) by understanding how your equipment works (and doesnt) Be safer, lift less, and protect your transferee!Goals:Understand at least 3 three things about common equipment that you were unsure about or were previously unaware of.Name at least 3 things to check on equipment for safety prior to a transfer.Have greater confidence in your ability to use equipment properly during transfersBasic equipment for review today:Gait/transfer beltWheelchair and its partsWalkerBedside commodeTo learn more or contact Emilia Bourland, OTR, ECHM with AIPC TherapySBB University | Caregiving Resources is provided courtesy of Seniors Blue Book and Kathleen Warshawsky, BSN, RN https://www.sbbdallas.com

The traditional role of compounding pharmacies is to make drugs prescribed by doctors for specific patients with needs that can't be met by commercially available drugs.This may be done for medically necessary reasons, such as to change the form of the medication from a solid pill to a liquid, to avoid a non-essential ingredient that the patient is allergic to, or to obtain the exact dose(s) needed or deemed best of particular active pharmaceutical ingredient(s). It may also be done for more optional reasons, such as adding flavors to a medication or otherwise altering taste or texture.#listing_mgr{7 basic_search}#

Families and friends assume an incredible amount of responsibility when caring for an aging loved one. If you have taken on the role of primary caregiver, then you have probably experienced more than your share of fatigue, frustration, loneliness and stress. Few of us expect to add caregiving to an already challenging list of family responsibilities. Yet is doesnt have to be this way. Many family caregivers are finding help outside of the family circle with paid caregivers. Professional caregivers will allow you to focus on your own self care and spend valuable time with your loved-one engaging in meaningful conversation and activities.Start by assessing your personal needs, or your needs as a caregiver and the needs of the person you are caring for and evaluate the level of care needed. Then take a look at in-home care and support services.Benefits of Home Care:It is delivered in your home. There are such positive feelings that all of us associate with being home. A care plan is customized to the needs of each individual and these services are provided within the privacy of ones own home.Caregivers are special people. By and large, people who selected caregiving as a profession look at it as their calling. Caregivers are compassionate and dedicated to providing the highest quality care and supports.Life management: At ResCare HomeCare we focus on wellness by educating client and caregiver to help monitor chronic disease symptoms and successfully implement treatment and wellness plans to avoid hospital stays and live independently at home.Takes care of everyday household tasks that become challenging with age. A caregiver can run errands, grocery shop, pick-up prescriptions and stock the home with needed toiletries. Homemaking services like light housekeeping, pet care and home safety checks help maintain a healthy environment.Activities of daily living. Personal care includes assistance with bathing, eating, dressing toileting and medication reminders.Meal planning and preparation. A caregiver not only helps your loved-one maintain a well balanced diet but they can also help monitor the expiration dates of food items in the home.Emotional Care. Having a companion in the home can enhance safety, provide peace of mind and keep your loved-one socially active. Transportation services. Can help your loved-one stay engaged with their favorite activities like exercise class, social group meetings, hair appointments and visiting with friends. A caregiver can help drive your loved-one to a physicians appointment.Many home care agencies will help you determine the level of care needed and best payment options, if you are unsure. There are a number of ways to cover the cost of non-medical home care and skilled home health. Some options include: private pay, long-term care insurance, private insurance, Veterans assistance, Medicaid, Medicare and/or workers compensation.Editors Note: This article was submitted by Elizabeth Squires. Elizabeth Squires is a Branch Manager with ResCare HomeCare and may be reached at 801-288-4100 or by email at esquires@rescare.com

What brought Kobernick House resident Len Gumley to Sarasota after so many exciting years in New York and Hollywood where he enjoyed being an actor and a television and film producer? The arts, says Len without hesitation. I was attracted to Sarasota's arts and culture, especially the theatre. I served on the board of directors for the Asolo Theatre for 15 years and on the board of the West Coast Black Theatre for ten years. We just got our own building, and the plays at West Coast Black Theatre are selling out.Born and raised in New York City, Len al-ways felt a passion for theatre, acting and all the creativity of film and television production. In his senior year of college, the Pearl Harbor attack happened and Len volunteered to join the US Air Force, becoming a glider pilot. After the war ended, he retired as a Lieutenant Colonel and began producing motion pictures and designing television sets. His favorite studio was in Hollywood, California.Working as a young actor, Len landed a role in the popular 1949 film, The Sands of Iwo Jima, starring John Wayne.I am the last person alive who has screen credit in that film, says Len. I played the part of Private Sid Stein, and in that film, I died in John Waynes arms.In the summer of 1946, Len re-calls being roommates with Ernest Borgnine. They were in several theatre productions together. When Len decided to make a career change from acting to television production, he moved back to New York City and began with the Milton Berle Show. He went on to work for NBC and CBS, where he got to know Walter Cronkite, Mike Wallace and other greats in the news business.Later, Len became an independent film producer, excelling in medical documentaries. He is especially proud of a film he produced called In the Absence of Angels, which aired on PBS, showing homeless people helping other homeless people.This film was made 30 years ago, says Len, and it is still relevant today. I met with Sarasota's city manager to see if the film can be shown here. Len recently celebrated his 93rd birthday by going out to dinner at Hyde Park Prime Steak House with his lovely lady friend, Frances Robinson. They met at Kobernick House shortly after Len moved there in December of 2012.Frances recalls, I was part of Kobernick Houses hospitality committee, which is a group of people who welcome people when they first move in to help them get acclimated. My friend Bernice Goodman was also on the committee, and she introduced me to Len. Originally from Oklahoma City, Frances had vacationed on Siesta Key and Longboat Key for many years before becoming a full time resident of Sarasota. Like Len, she was attracted by the theatre, ballet, fine dining and all the cultural venues Sarasota offers. Frances has always been a bridge player, and she plays most every day in the Kobernick House Card Room.I believe that playing Bridge keeps your mind sharp, says Frances. I also enjoy exercising in the Fitness Center and swimming in the pool. Living here feels like being with family. People are so caring, and I have made a lot of good friends here. I am very happy at Kobernick House.Kobernick House offers the finest independent living on the campus of Kobernick-Anchin, Sarasota's only senior living rental community offering a full continuum of care: independent and assisted living, secure memory care, skilled nursing and rehabilitation. To learn more or take a tour, call any time: 941-377-0781. Visit online: www.kobernickanchin.org. 1951 North Honore Avenue, Sarasota, FL 34235.Sponsored by the Sarasota Manatee Jewish Housing Council, Inc., Kobernick-Anchin operates on a non-discriminatory basis for admissions, services and employment (ALF #8951, SNF #130471046)Editors Note: This article was written by Carlene Cobb, Public Relations Director, Kobernick-Anchin.

Moving a Loved One into an Assisted Living Community the Right time and The Move-in ProcessIn this article, we will detail the process of moving your loved one into an assisted living community. Well also address questions about when is the right time for your loved one to move into an assisted living or memory care community. If you are ready to transition your loved one into an assisted living community, youre probably wondering about the moving process. For more information about the process of moving your loved one into The Moments Memory Care, contact us today!When is it time to move my loved one into memory care?When should my Loved one with Dementia Transition to a Care Community ?One of the questions we are asked most frequently is when is it time to move my loved one into memory care? It can be difficult to know the right time to place your loved one who is suffering from dementia into a memory care community. Oftentimes, families wait too long to place their loved one into a care facility because of their personal feelings of guilt.While there are no real drawbacks to moving your loved one into memory care too soon, there are several drawbacks to waiting too long. The answer will vary from family to family. However, there area few signs that it might be time for memory care:Mobility IssuesOftentimes in the later stages of Alzheimers disease and other forms of dementia, people suffer from extremely limited mobility. This poses a critical safety hazard not just to the person, but also to their family and friends who are acting as their caregivers. For example, if a loved one with memory loss is being cared for by their spouse, they may not be able to help during an emergency. Necessary daily activities like bathing, eating, getting dressed, and going to the bathroom can all become unnecessarily dangerous without the proper assistance. However, at memory care communities, staff is available 24-hours a day to help your loved one perform these necessary tasks safely.Medication ManagementAll medications are carefully managed in a memory care community like The Moments Memory Care. At home, the burden falls solely onyouas a care provider. Keeping up with your loved ones medications can be difficult, not to mention convincing them to take the right medication at the right time. In a memory care community, you wont have to worry if your loved one is taking their medication on top of all your other day-to-day-worries. An added benefit? The expertly trained staff at The Moments can recognize the signs sooner than you will if its time to change doses or medications.SafetyOne of the primary reasons many families ultimately decide it is time to place their loved one in a memory care community is safety. Relatives who are suffering from dementia have a tendency to wander away and get lost. No matter how careful you are, this can happen without the caregiver realizing. This can be a life-threatening situation for your loved one.Memory care communities are designed to be as safe as possible for residents who are suffering from memory loss.Our community was designed specifically for patients suffering from memory loss. At The Moments Memory Care, our residents are safe to wander to their hearts content without risking their health or safety. Our exterior doors are monitored at all times and our staff is alerted any time a resident tries to exit. Our technology is the latest and greatest in memory care, so your mind will be at ease while your loved one is residing with us.RoutineAnyone who has been diagnosed with dementia or memory loss can benefit from a routine. Routines are comforting and ease a persons anxiety. Oftentimes, it can be hard to offer a consistent routine at home, no matter how hard you try. At an assisted living community or memory care center, your loved ones days will be structured and they will feel comforted by the benefit of having a daily routine so they can know what to expect and when.Caregiver StressUnfortunately, when a person is diagnosed with dementia, they arent the only ones to be affected. Whether you are in your 20s, 40s, or 60s, caring for a loved one with memory loss can be stressful and even take a toll on your health. Placing your loved one in a memory care community can benefit your loved ones health as well as yours. Be sure to monitor your own stress level and overall well-being as other key factors to consider when deciding if it is time to move your loved one into a memory care community.Long-Distance CaregivingParticularly for a loved one suffering with dementia or memory loss, it is difficult or impossible to care for them from afar. In an assisted living facility, caregivers are moments away at any given time to help your loved one with anything they need. This alleviates the stress of you being across town or across the country and not being able to keep an eye on your family member.The Process of Moving into The Moments Memory CareWeve experienced it ourselves moving a loved one out of their home into a long-term care community is an emotional and difficult process. Transitioning a loved one who is suffering from memory loss can be exponentially more difficult.At The Moments, weve made this process as personal and effortless as possible by providingcomplimentary moving servicesby our very own The Moments Moving Team. We believe our residents and their families are our family so it is our priority to make this transition easy for your entire family.The Moments Moving Team moves, cleans, packs, organizes, and transports all of the new residents belongings to their new home. We go the extra mile and help stage the interior design of their suite! Yes, suite we only offer suites at The Moments Memory Care, making your loved ones new home as roomy as possible.Our design services include placing artwork and photographs on the walls and arranging furnitureexactlyas it appeared in the residents houseThis is a unique service offered by The Moments Memory Care. Specifically, here is our approach:Step 1: Moving PreparationBefore moving day even happens, our team will coordinate with your family to plan all the details of the move. We will make sure a plan is made with your family to help your loved ones emotional well-being for the big day.Step 2: The MoveOn moving day, our team will arrive at the residents current home to clean, organize, pack, and transport all of their belongings to their luxurious new suite at The Moments Memory Care. No one in your family will need to move a muscle!Step 3: WelcomeWhile our team handles moving your loved ones belongings, your family is invited to sit down for a meal with your loved one at The Moments to ease the transition. This is your warm welcome to begin your loved ones stay at The Moments.For more information about the moving process and The Moments Memory Care, dont hesitate to contact us today!

If you are 62 or better, you can use a reverse mortgage loan to purchase a new home or turn your current homes equity into cash. A reverse mortgage loan is a way to turn the equity in your home into cash without having to make monthly mortgage payments. Instead of monthly payments, the loan is repaid in one lump sum when the last borrower leaves the home. As part of the loan, the borrower is required to continue paying property taxes and insurance and maintain the home.Top Potential Advantages of a Reverse Mortgage LoanFor most people, your home is the largest investment you have in retirement. Its important that you take the time to understand the facts about a Reverse Mortgage Loan. Learn more why a Reverse Mortgage loan might be right for you.Eliminate monthly mortgage payment except for taxes, insurance and home must be maintained.)Enhance qualify of life with additional cash flowLoan process can pay for in-home healthcare and nursing home costsPurchase a 2nd homeTop Retirement Strategies YOU MAY HAVE NOT THOUGHT ABOUT*.Typically, the average retiree makes their financial decisions without even thinking about home equity or a reverse mortgage loan. Here are several common retirement strategies which could change how those decisions are usually made. Medicare gap from 62-65 Roth Conversions and NUA Options Life Insurance with Long-Term Care (LTC) or Living benefit RidersThis article does not constitute financial advice. You should consult a reverse mortgage planner or financial advisor regarding your specific situation.Editors Note: This article was submitted by Bill Niehus, a Reverse Mortgage Planner. He can be reached at 719-650-2620.

In June 2010 a profound and impactful meeting was held to discuss the problem of and prevention of elder abuse in Utah. Community leaders and government met to make a difference. As a result of the 2010 Utah Elder Abuse Prevention Coalition, Utahs Governor Gary R. Herbert made the following declaration:Whereas, nearly one-quarter of a million Utahns are over 65 the age of sixty-five;Whereas, Utah Adult Protective Services received 3117 reports of elder abuse, neglect and exploitation in 2009, an increase of more than twenty percent from the previous year;Whereas, elder abuse occurs in families and communities of all social, economic, and racial backgrounds; andWhereas, civic organizations and government plays a critical role in providing education, support through training, assistance to those at risk, and treatment for victims;Whereas, Elder Abuse Prevention Month affords all Utahns the opportunity to remember victims of elder abuse and their families, promote the programs and organizations that serve them, and participate in community efforts to improve the safety and well-being of all people in Utah.Now, Therefore, I Gary R. Herbert, Governor of the State of Utah, do declare June 2010 as ELDER ABUSE PREVENTION MONTHIn addition to the above declaration, the following sponsors were recognized for the provision of education and resources for seniors in their communities:Seniors Blue BookLegacy Retirement CommunitiesDignity Home Health & HospiceLaw Office of Calvin CurtisHeritage Park Care CenterComfort KeepersPetersen MedicalThe distinguished list of presenters included Lt. Governor Greg Bell, Director of Division of Aging, Nels Holmgren, Director of the Medicaid Fraud Unit at the Utah Attorney Generals Office, Robert Steed, Salt Lake County Sherriff, Jim Winder, and Director of Outreach for the Senior Behavioral Unit at Salt Lake Regional Medical Center, Nina Ferrell. Furthermore Legacy Retirement Communities was honored with the Caring Communities Award and Audrey Collman was celebrated with the Life Celebration Award.There was a common message from each of these outstanding speakers; It will take a collaborative effort from Government, Civic Organizations, the Private Sector, and Individuals to stomp out abuse and neglect!To report Elder Abuse: in Salt Lake call (801) 264-7669; Statewide call (800) 371-7897.Please watch www.SeniorsBlueBook.com for information on the 2011 Elder Abuse Prevention Summit. If you are interested in helping, please contact The Utah Elder Abuse Prevention Coalition at 801-860-3801.

Communities that specialize to those living with Dementia and Alzheimer's. Communities are typically bedroom-style rental units with common areas for dining and activities. These communities are locked, secured units for residents safety. Staff is specifically trained for the special needs of this population. Amenities and cost vary. These communities are ideally suited for those who do not need skilled medical care found in a nursing home, but might require some assistance with daily activities. This allows for independence. Rates also vary from all-inclusive to base rates with levels of care/point system for care. Payer sources usually accepted are private pay, some insurance plans and some Medicare.#listing_mgr{1 basic_search}#

Shelly Tatistcheff lives around the corner from MorningStar of Boise. She always knew the community would be a great place for her parents: Chester and Betty Ellyson. Shelly even went so far as filling out the paperwork with Director of Community Relations, Lesley Jacobson. I knew it was time for a transition. Food was spoiling in the fridge. They werent eating. But I wanted them to make the ultimate decision.One day, Lesley called to announce, Your mom is here right now, getting a tour! The next week, Chester and Betty were moved in. That was four years ago.While determined to stay independent long as able, the Ellysons were pleased to know (with MorningStars assisted living care) theyd never have to move again. That shift did become necessary with Bettys increased memory impairment. Yet Chet could continue helping his wife with a little extra help from MorningStar.Shelly recalls the day MorningStar assumed management (December 2013). Suddenly, wonderfully, Life Enrichment took a big upswing. We didnt know how underwhelming it was until it all got so much better! Chester, the extrovert, was in his element, engaged in everything the calendar had to offer. And the MorningStar bus began going to every major event in town.In July 2016, Shelly by his side, Chet passed away peacefully in his suite (Betty had passed in August 2014). But not before a steady stream of MorningStar friends filed in to tenderly say good-bye. You could tell how much they really caredthat this wasnt just their job.What an honor for MorningStar to have welcomed into the family Chester, the beloved schoolteacher, and Betty, the vibrant realtor, who together for 12 years served as missionaries, setting up libraries in impoverished areas of Europe. We are truly privileged to serve such heroes of society.

Finding the right information at the right time can be challenging when a major life event happens.Many people do not know where to begin. Others find it hard to admit they need help. Some people do not use computers. Each person has unique needs and every community is different. Information must be tailored to each person and community.Where to start? 2-1-1 and Elder Helpline services offer free, confidential community resource information and referral. Calls are answered by trained specialists that know what types of non-emergency local help is available and can access comprehensive resource databases.What is 2-1-1? It is a 3-digit local number that connects callers to information about social services people of all ages may need in the county they live. For example, food, housing, affordable child or parent care, health/medical concerns, or short-term help for paying bills. 2-1-1 specialists offer information and referral services a caller may not know about. Callers are responsible for making their own contacts with potential service providers. To reach 2-1-1 assistance in Charlotte, Sarasota and Manatee Counties, dial 2-1-1 or the alternate number provided. Charlotte County: Call 2-1-1 or (941) 205-2161 for cell phone, TTY users and residents in Englewood. Charlotte 2-1-1 is a service of the Charlotte County Human Services. Sarasota and Manatee Counties: Call 2-1-1 or (941) 308-4357. 2-1-1 is a service of United Way Manasota.How is Elder Helpline different? Elder Helpline provides information and access to resources for adults over 60, adults with disabilities and their caregivers. It is a toll free helpline answered Monday through Friday between 8am-5pm. Charlotte and Sarasota Counties: Call (866) 413-5337. Elder Helpline is a service of the Area Agency on Aging for Southwest Florida. Manatee County: Call (800) 963-5337. Elder Help Line is a service of Senior Connection Center, Inc. To access the Statewide Florida Elder Helpline, call (800) 963-5337Editors Note: Dale Adler, MA, MSW is a social worker, gerontologist and program consultant. She can be reached at dladler@lifecourseconcepts.com or (239) 466-7812.

To learn more aboutGentle Shepherd Home Care,CLICK HERE.The internet has its benefits to help keep people connected, but there are also many negative effects of technology. Sadly, seniors often reap those negative effects due to isolation, a willingness to trust, and the seniors vulnerability. To combat these statistics and to protect our loved ones in senior care, we may need to help seniors set healthy boundaries with their devices.Educate Your Seniors About TechnologyTechnology has been part of our lives for many years, but there are still people who dont understand how it can affect them. To convince seniors to use technology wisely, they must understand how too much technology can negatively affect them.TheVision Councilreports 60% of adults suffer from digital eye strain, causing discomfort, headaches and blurred vision.TheNational Sleep Foundationcorrelates heavy cell phone use and sleep disorders.Social media overuse has been linked to depression and suicidal ideation.Excessive use of digital devices can impact physical health through inactivity.Technology does have some good benefits when used wisely. The trick, at any age, is to find the balance between using technology and having time away from the devices. Seniors may need help finding that balance, even though they are adults.Tips For Setting Tech BoundariesTheres no reason to completely disconnect from technology. Talking about technology use with your parent can help you introduce best practices:Limiting time on digital devices.Dont check notifications immediately on waking up.Block accounts that make you feel negative.Decrease notifications to keep productivity high and to lessen distractions.Turn off devices at night to respect sleep patterns.Find time to interact with real people each day while putting your device down.Seniors may need to find ways to keep themselves busy to replace screen time. Virtual connections arent the same as interacting in person. It may take a planned strategy to adjust a relationship with technology by making sure that your senior has people to connect with to prevent overuse of technology.Seniors and technology can be a good mix, but technology needs to be used mindfully. If you need assistance helping seniors set healthy boundaries with their devices,contactour home care providers at Gentle Shepherd Home Care. We can provide education, care, and assistance to help you take care of your seniors.

It takes time to deliver to patients all that the Medicare Hospice Benefit offers.Americas hospice programs are being rushed. Short-stay patients, those referred for hospice care mere days before death, typically are in a state of acute medical, emotional and family trauma. Hospices only have time for emergency medical response, family crisis intervention and hurried attempts to maximize quality of life in the few precious days before the patient dies.Although the Medicare Hospice Benefit is intended to provide comprehensive, quality care to those who are expected to live six months or less, half of all hospice patients nationwide receive only three weeks of care before they die. A third of hospice patients receive care for less than one week, according to the National Hospice and Palliative Care Organization.That crisis-management approach is in sharp contrast to the hospice ideal: building trusting relationships; controlling distressing symptoms such as pain; encouraging meaningful emotional closure for loved ones; and facilitating a peaceful dying experience for the patient and grief support for loved ones.As important as crisis support is, hospice is about living. While hospice can work miracles when someone is referred in crisis, we can do so much more for patients and families if we're given three weeksor better yet, three monthsinstead of three days to provide care. The more time the hospice team has to support the patient and family, the better the quality of life for the patient and the better the memories for loved ones following the death.Customizing care to meet end-of-life needsHospice interdisciplinary team members care for each patient as an individual; his or her needs always come first. That kind of service reduces family calls to their physicians office and prevents unnecessary trips to the emergency department. And hospice provides timely communications to patients physicians, adds Joel Policzer, MD, VITAS senior vice president and national medical director, so they are never out of touch.VITAS Telecare support ensures that the patient and family have 24-hour direct access to experienced hospice staff, adds Policzer. Just a phone call away, these professionals can be a reassuring voice at 3 a.m., and they also can assess, advise and dispatch clinicians in moments.When there is a crisis or a spike in symptoms VITAS Intensive Comfort Care staff offer up to 24 hours per day of medical management in the patients home, where most people hope to remain at the end of life.Caring for body, mind & soulWith time to get physical pain under control, there also is time to evaluate psychosocial pain. Patients often learn to embrace this important stage of life, making connections, repairing relationships, rediscovering simple pleasures and making their peace with death, says VITAS Social Worker Lori Reardon, MSW. Hospice helps patients live each day.When the end comes, VITAS goal is not to let any patient face death alone, Reardon adds. Members of the team gather to be with their patient and to support loved ones at the final moments, and for a year or more after-ward. We help families to grieve, to live and to remember.Author: Pippa Steinhart, RN, General Manager, VITAS Innovative Hospice Care of Collier County. VITAS works with healthcare professionals in Collier County to bring quality of life to patients at the end of life. For more information, contact VITAS at 866.928.4827

My Grandmother, Meemaw was my mentor, my guide and my lifeline throughout my life. She was my North Star! She and my Grandfather Papa spent a great deal of time with my brothers and I and raised us throughout our childhoods. My Meemaw was smart, incredibly strong and my hero. I owe every success I have had in life to my Grandparents and they were my greatest inspiration. I was very fortunate to have my Meemaw live until she was 98 years old. She was very healthy and extremely independent until the last two years of her life when she was in and out of the hospital mainly due to old age. It was at that time that my brother and I had to start thinking about home care for her as we wanted her to age in place. We like most families knew nothing about the world of home care or home health and it came as an immediate shock trying to navigate. We were fortunate and were able to safely find her the quality care she needed and that allowed her to stay in her home. It was a very difficult time for my family. At that point I started thinking seriously about helping other families like mine with such difficult decisions with their loved ones.Prior to starting Gentle Shepherd, I had been an Executive in a Fortune 500 company running a large Region in the U.S. I was growing tired of Corporate America and wanted to move from success to significance. As time marched on my parents were in their 80s as was my Mother-In-Law. They all had various health issues and some dementia. We found ourselves once again being that family with aging parents who needed more care than we could provide. So, four and a half years ago my husband Scott and I made the decision to leave behind Corporate America and started Gentle Shepherd Home Care. It was personal and we knew we could help and guide families like ours! Thus, Gentle Shepherd was born! We have an incredible team with over 160 highly qualified professional caregivers and were just awarded Best of the Springs for Home Care in 2020! We truly provide compassionate care in the comfort of your own home and will love and treat your family as our own! Editors Note: This article was written by Kathy Miller, founder of Gentle Shepherd Home Care. She can be reached at 719- 359-8371 or by email at: Kathy.miller@gentleshepherdhomecare.com.

Recently, the State of Colorado implemented new licensing regulations for home care providers providing services within the state. There are definite and defined distinctions between Home Health Care Agencies and Non-Medical Home Health Care Agencies. Below are definitions directly from the Colorado Department of Health's website:Home Care Agencies provide medical and non-medical care services in homes or alternative community settings. The Health Facilities and Emergency Medical Services Division is responsible for monitoring and evaluating the quality of health care services provided by licensed and certified home care agencies. Home care agencies provide a wide range of health and social services to persons recovering from an illness or injury, or persons who are disabled and/or chronically ill. They may provide medical services such as nursing, social services, and therapeutic treatments (physical, speech, occupational therapy). They also may provide non-medical services like help with bathing, dressing and eating.Non-Medical Home Care Agencies include two programs that can be certified by the Home and Community Based Services Medicaid waiver, specifically: In-Home Support Services and Personal Care Homemaker (IHSS). IHSS include attendant assistance with health maintenance activities, support for activities of daily living or instrumental activities of daily living and personal care and homemaker services. Medicaid-eligible clients direct, select and train their own attendants. A clients attendant is employed by the In-Home Support Services provider agency of the clients choice. Agencies provide independent living core services in the areas of cross-disability peer counseling, information and referral services, independent living skills training and individual and systems advocacy. Providers also must provide 24-hour back-up services and a health professional that will be responsible for the attendant training, including assistance with health maintenance activities and skilled nursing care. Personal care services are furnished to meet the clients non-medical physical, maintenance and supportive needs, including bathing, grooming, hygiene, and assistance with ambulation. As these services are non-medical, they do not need to be performed by a certified home health aide as an extension to care provided by a nurse or therapist. Homemaker services are provided to Medicaid-eligible clients when the individual ordinarily responsible for these activities is temporarily absent or unable to manage the household activities. These services include housecleaning, meal preparation and laundry. It is important to know the distinctions between these two services when making a decision for you or a loved one to find the right level of care for your needs. Editors Note: This article was submitted by Maria Deuth of In-Home Companion Care. She can be reached at 720-862-5656.

Agencies that help evaluate, coordinate, or provide crisis intervention for seniors. They are familiar with senior care issues and can assist families in determing the best care options or facility.#listing_mgr{7 basic_search}#

So what is this new twist all about?Starting January 2010, a change in the law makes it easier to save on Medicare Drug Plan Costs. More Medicare beneficiaries could qualify for Extra Help with their Medicare prescription drug plan costs because some things no longer count as income and resources.Anyone who has Medicare can get Medicare Part D prescription drug coverage. Some people with limited income and resources are eligible for Extra Help to pay for the costs---monthly premiums, annual deductibles, and prescription drug co-payments---related to a Medicare prescription drug plan.To qualify for Extra Help:You must reside in one of the 50 states or the District of Columbia.Your resources must be limited to $12,510 for an individual or $25,010 for a married couple living together.Resources include such things as bank accounts, stocks, and bonds. Wedo not count your house and car as resources; andYour annual income must be limited to $16,245 for an individual or $21,855 for a married couple living together.Even if your annual income is higher, you still may be able to get some help. Some examples where your income may be higher are if you or your spouse:Support other family members who live with you;Have earnings from work; orLive in Alaska or Hawaii.Beginning January 1, 2010 when determining your eligibility for Extra Help:We will no longer count as a resource any life insurance policy: andWe will no longer count as income the help you receive regularly from someone else to pay your household expensesfood, mortgage, rent, heating fuel or gas, electricity, water, and property taxes.What Else Do I Need to Know?If you already receive Extra Help, you will not need to reapply in 2010. Social Security will check to see if you are entitled to any additional Extra Help because we no longer count your life insurance or help with household expenses.Beginning January 1, 2010, when you file your application for Extra Help, you also can start your application process for the Medicare Savings Programsstate programs that provide help with other Medicare costs. Social Security will send information to your state unless you tell us not to on the Extra Help application. Your state will contact you to help you apply for a Medicare Savings Program.These Medicare Savings Programs help people with limited income and resources pay for their Medicare expenses. The Medicare Savings Programs help pay for your Medicare Part B (medical insurance) premiums. For some people, the Medicare Savings Programs also may pay for Medicare Part A (hospital insurance) premiums, if any, and Part A and Part B deductibles and co-payments.How Do I Apply for Extra Help?Its easy to apply for Extra Help. You can apply at our website athttps://secure.ssa.gov/apps6z/i1020/main.html. You can also apply by calling Social Security at 1-800-772-1213 or by visiting your local Social Security office.How long has been since youve done The Twist or seen Chubby Checker? When you visit our website at www.socialsecurity.gov, you can watch his twist video and hear him explain how the new twist in the law works.This article was submitted by Rose Fortune, Social Security Public Affairs Specialist in Colorado Springs, CO

Death is scary. Talking about death isnt easy. Most people want to fight death and extend their life as long as possible, and not mention it. But no matter what we do, the result will be the same, we will die. But its ok to talk about it, to plan for it, and to embrace it. And an End-of-Life Doula can be a helpful guide in making your final journey what you want it to be.Amongst a growing movement to normalize death, End of Life Doulas have emerged to help fill a need by providing professional guidance, resources, and a compassionate hand during this often-difficult time. Among many other things, a doula can help with planning; understanding the dying process; and assisting the family through grief. Through conversations, a doula can help the dying find meaning in their life through their legacies and can help with logistics and arrangements.  When the dying process begins, doulas can ensure that final wishes are being honored and can offer education to those involved about the dying process. Many doulas may be able to sit bedside for some of the final vigil to offer needed breaks for family members. After the passing, doulas can continue to offer support to families as they grieve.Talking about death will not speed up the process, but it might just help make it more comfortable and meaningful. Give it a try! Editors Note: This article was written by Lucy Crandall, an End-of-Life Doula. She can be reached at 719-641-6850 or at Lucy@goodmourningsco.com

EliteHealth is all about preventative Healthcare. It is the Gold Standard of Healthcare and it differs from other Medical Centers in that our patients get the red carpet treatment at each visit.Our state-of-the-art Medical facilities and Community Centers work side-by-side for the benefit of our patients to obtain optimal health.Our Doctors prescribe fitness classes to our patients to improve their lifestyles and quality of life. Our Community Centers are open to both our current patients and the community; offering exercise classes, educational, medical and nutritional talks. The progress from our patients are remarkable. Results include; patients getting off their medications, especially those with diabetes and high blood pressure, to positive physical results.Our medical services cater to ages from 18 and over. We have a particular focus on 65 and over, as we offer an Elite Senior VIP program that entails an extensive group of benefits and services.People are usually surprised to hear that EliteHealth offers complimentary transportation, referral coordination, at home doctor visits, as well as a 24 hour on-call nurse for our Senior VIPs . EliteHealth is a one stop wellness facility for all diagnostic testing, such as Lab, stress test, ultrasound, xray and exclusive fitness professionals.Our EliteHealth team believes in quality of care and patient experience. From the moment you enter the front door you are welcomed and made right at home. Our layout gives a spa-like feel to each and every person walking through our door. You are greeted and provided with a tour if you are just inquiring. You are checked-in if being seen as a patient. There is complimentary selection of refreshements to choose from for your enjoyment. But above all EliteHealth stands for quality healthcare offerered by a Board Certified team of Physicians dedicated to keeping you healthy and out of the hospital. We understand that your health is personal.EliteHealth accepts most commercial Insurances and Medicare. Those patients carrying Humana insurance are considered our EliteHealth Senior VIPs. Our VIPs receive extra benefits that are included by EliteHealth at no additional cost to the patient. In addition, our Communty Center extends special invitations to EliteHealth events throughout the year.Editors Note: Welcome to the HealthCare Revolution. Call us for more information, Sarasota & Venice, FL. 941-735-5343.

To learn more aboutRevel Province, CLICK HERE.The real estate market is booming across the United States and its truly a sellers market. According to experts, now is the time to sell your home if you are in a position to move. Americans need to know that the housing market will not be on fire like it is today forever. Rates will not stay this low and neither will inventory, says Jared Kessler, CEO of EasyKnock and Forbes contributor. Americans who are waiting to sell should not wait. I always say its better to act when you can, not when you have to.Here in Colorado Springs, residential real estate inventory is down 13% and prices are up 3%, compared to the same time last year. Revel offers incentives for individuals selling their home and moving to one of our communities. You can receive up to 50% off your first three months rent through our Home Sale Program. We also provide services to make the move as easy as possible, including assistance with rightsizing and moving.Imagine the freedom of living in a brand-new home where your time spent on the constant fix it jobs around the house is replaced by resort-inspired amenities an art and creative studio, a modern-American restaurant, a luxurious pool, a relaxing spa, and more. At Revel, you can sip on your favorite brews at the pub while laughing with friends, relax poolside with your nose in a book in the afternoon sun or watch your favorite movie at the theater steps away from your front door. Revels monthly leasing prices are inclusive of housekeeping, meals, transportation and utilities leaving you more time to enjoy what matters most.

How To Choose The Right Home Care CompanyThe demand for home care is exploding, driven by the rising population of seniors. But the number of companies offering home care is also growing rapidly, leading many of you to ask: How do I decide which one is best for me when they all look pretty much the same? Well, I cant tell you which home care company to choose, but I can offer some advice on how to make that decision.Hire the company, not the caregiver. Remember, you are hiring both an individual caregiver and the company she or he works for. Too many people choose the company based solely on the caregiver, not considering the systems and policies of the company. They dont realize that providing good care is an ongoing process that must be managed effectively. So, choosing the right company is as important as choosing the right caregiver.Dig deeper. Nowadays, most home care companies bond and insure their caregivers and require them to pass drug tests and background checks. So you have to dig a little deeper to make a good choice.Find the right fit for you. Big companies have large rosters of caregivers and quick response times, but they may be less flexible than smaller companies when it comes to designing a care plan specifically for you. On the other hand, very small companies may lack the technology required to manage the business efficiently, or their roster of caregivers may be too small to provide consistent service. At FirstLight HomeCare, we seek a middle ground: large enough to efficiently serve you and small enough to provide a flexible care plan, custom-tailored to your needs.Ask WHY? Most important, assess the commitment of the companys owners to providing competent, compassionate care. Speak with them directly and find out why they chose this business, what their personal experience is in providing care, and why they think they can provide the highest quality care that you and your loved one deserve.Questions. Here are a few more things to ask a home care company. How is the care plan developed and by whom? Do you offer a client portal, so I can see what caregivers have done each day? Does management introduce new caregivers personally or do caregivers arrive at an address and introduce themselves? Can caregivers log in their arrivals and departures electronically to ensure timeliness and accurate billing? How do you handle situations when a caregiver cannot make it due to illness or a personal emergency?Editors Note: This article submitted by John Richards, Owner, FirstLight HomeCare Of Fairfield County203-636-0991.

Building dementia friendly communities in Illinois holds signi?cant importance to the families and persons living with dementia. It is estimated that 220,000 people in Illinois have dementia due to Alzheimers disease and by 2025 the number will increase by 18% to 260,000 people.Too often, people living with dementia and their caregivers feel alone, isolated and unable to participate or engage in activities they have always loved. Dementia friendly communities have committed to working with people with dementia and their support systems and engage multiple sectors of the community that commit to helping people with dementia live as independently as possible. The goals of a dementia Friendly community are to educate the community by increasing awareness and understanding of the disease, decreasing the stigma of the disease, fostering community involvement and improving the lives of those with dementia and those who care for them. One way a community can be Dementia Friendly is to host a Memory Caf, a safe and welcoming social gathering for people with Alzheimers and Dementia. Each Memory Caf is unique and can include an activity that is fun and stimulating for participants, an educational program or something else that is engaging for participants.Another way a community can be Dementia Friendly is to host Tales & Travels Memories programs. Each one-hour program takes participants on an imaginary trip to another country utilizing books, music, artifacts, folktales and interesting facts about each destination. The Agency on Aging Northeastern Illinois has been working on an initiative to help communities become more inclusive for people with dementia. Two communities in their region, North Chicago/Lake County and Kankakee County, have joined the Dementia Friendly America network of communities! The Agency on Aging Northeastern Illinois will be continuing their efforts in 2019 to engage more communities and businesses in becoming Dementia Friendly. They plan to host memory cafes and Tales and Travels Memories programs through local libraries. The Agency plans to train more businesses on how to interact with people with dementia through their Dementia Friendly Business Training. They have trained nearly 8,000 people to date through community presentations and business sector training's.Editors Note: To learn more about Dementia Friendly communities or the other programs for people with dementia, contact Colette Jordan at the Agency on Aging Northeastern Illinois at (630) 293-5990 or cjordan@ageguide.org.

I spent January, February and early March helping many folks who were at different stages of downsizing. Some knew they had a home waiting for them in one of the Homestead Communities, while others were moving out of the area to be closer to grandchildren. None of them expected a moratorium on real estate activities.Those early days were filled with questions by my Sellers, leading me to research and uncover answers for what was essentially new territory in real estate...it was quite an adventure. It has led to much evolution and change in the buying and selling of homes. New technologies have emerged, new forms have been authored, new strategies have been adopted. Proactive agents have adapted and helped their buyers and sellers to do the same.So, where are we now? To start, as of Wednesday May 20th, real estate has been deemed essential by the Governor. This means that regardless of Red, Yellow, or Green designations, people across the State can buy and sell homeswith restrictions. These restrictions focus on the human interaction portion of the buying/selling process, and most elements will make sense. Lets touch on the highlights.The guidelines below apply to all business that support real estate. This means Realtors, appraisers, inspectors, notaries, title companies, etcshould operate by these standards.Showings are allowed no more than 3 people can be in attendance. Typically, this will be the realtor and 2 others. Social distancing protocols must to be followed.No Open Houses showings shall be by appointment only as per above.Visitors shall avoid touching surfaces, items in a home.Seller should have lights on, doors/cabinets open, to minimize the need to touch surfaces in the home.Anything touched during a showing must be sanitized before the next visit.Allow for 30 minutes between each showingAny in-person activity (showing, appraisal, inspection) shall require the use of a face maskVerbal screening of a visitors health must occur 24 hours prior to the visit.Name/Contact information must be gathered for each in-person visit (for purposes of contact tracing) and kept on file by the Realtor.When possible, viewing a home online first is recommendedWhen possible, the use of electronic signatures is recommendedNo materials to be left out (marketing materials) or left behind (business cards)A Property Access Notice (PAN) form must be signed by Seller and anyone doing in-person activity at the property. This is a new Pennsylvania Association of Realtors (PAR) form and is required.A Seller should be provided with CDC guidelines for cleaning and disinfecting a home by their Realtor.As you can see the State is taking this seriously, and so you and your realtor should too. What are the practical implications of this and what should you think through?First How strong is the virtual presentation of your home? Is the home staged? Professionally photographed? Is there a virtual tour? Is there a 3D tour (allowing you to move through the home and pan left or right at the click of the mouse)?With the emphasis on using an online viewing before visiting a home make sure your home shines and is fully marketed. From my own experience, Ive had my listings professionally photographed and staged for the last 10 yearsit makes a BIG difference. More recently Ive used virtual tours in the last few years, and have now begun to use the 3D tour for homes. As times change so should the tools your Realtor brings to the table.Second How will you handle the cleaning of a home post-showing? Will you return to do it after each showing? Will you expect the Buyers agent to clean? Who provides the cleaning materials? What happens with the trash produced as a result?None of these are difficult questions but it will be critical for Sellers and their Realtor to create a plan for the process. In my experience, I would have the home properly prepared so visitors will only need to touch surfaces minimally, if at all. To that end, if anything is touched I would ask the Buyers agent to clean those surfaces since they will have firsthand knowledge and know what specifically to clean. I do recommend that the Seller provide appropriate cleaning materials. As a Seller, you may have special cleaning solutions for different parts of your homea brass door knob for exampleand a disinfecting wipe with bleach may not be the best choice for every surface. I would also provide plastic bags (like the ones from the grocery store) that can be used to transport out of the home (by the person visiting) any trash that is generated.I have created simple document for my Sellers that allow them to indicate how they want showings handled, along with any special instructions on cleaning, where cleaning supplies will be located, and a place to indicate other concerns. I provide this completed form to all agents or other visitors so all parties can know the expectation. Again, as times change so must we and Ive found my Sellers have appreciated the forethought.Third Confirm that your Realtor will be asking the screening questions on the health of visitors, and will be gathering the name and contact of all visitors. This may seem obvious since it is a requirement issued by the Governor, but of all the guidelines issued regarding real estate this is the one Ive heard the most argument regarding. I wont debate the merits of these two guidelines, but would suggest that whether I agree or not I must abide by them.In closing, Ive heard the phrase the new normal used quite a bit during this pandemic. It is often said with a bit of sarcasm and regret for what weve lost over these months. There has indeed been loss weve experienced and there are changes we are learning to live with. I choose to use the phrase the current normal because circumstances will continue to cause us to adaptit is part of life. And in truth, not all change is bad. I trust you are well, adapting to the current normal and I wish you success in selling!_________________________________This article was written by Mike Julian. He is an agent with Realty One Group Unlimited and is a Director of theCertain SaleRetirementLiving Program.

Its that time of year when seniors must take extra precautions to avoid a fall. Dipping temperatures and inclement weather conditions increase the risk factors for fallsespeciallyin older adults. The good news is there are simple steps you can take to keep yourself safe!Outside your home, make sure you have assistance when shoveling sidewalks and walkways. Lay adequate amounts of salt to prevent ice from forming. You can reduce your risk of falling by using assistive devices, such as a walker, cane, scooter or wheelchair. This is especially true when traveling over uneven surfaces, like a parking lot or driveway. Inside your home, you can avoid falling by securing loose carpet and clearing clutter around stairways and landings.Falls are not always random incidents and often are attributed to undiagnosed medical conditions. Regular physician visits can provide testing to ensure side effects from medications, sensory impairments, walking with an unsteady gait, and the loss of sensation in feet due to poor circulation, diabetes, or other factors arent increasing your risk!Most importantly, you can help to decrease the risk of falling by incorporating physical activity into your daily routine. Exercising helps strengthen social relationships, improve memory, prevents anxiety and depression, and reduces pain from chronic illnesses. An emphasis on strength, mobility and balance exercises are essential for sustaining an independent lifestyle.What can you do to improve your strength, mobility and balance? Low impact aerobics and exercise classes are both excellent ways to build muscles, which improves your cardiovascular system by increasing your heart rate and breathing. And, dont forget to stretch! Stretching and flexibility exercises help your body move easily. Stretching prepares your muscles by warming-up and cooling down during your exercise regimens. Yoga sessions or Tai Chi classes provide strength training because they focus on isolating and developing different muscles.Dont wait for a fall to occur. Be proactive and take steps to make your environment safer and your body stronger. Classes described above are available at local fitness centers and community centers. In addition, some senior living communities offer therapy and wellness programs that are free and open to the public. If you are unsure of your options, ask your doctor and family members for suggestions or referrals. Staying well translates to a longer, healthier life!_____________________________________Editors Note: This article was submitted by Michele Sheets. She is the Marketing Director at Senior Commons at Powder Mill Independent Living, Personal Care and Memory Care.

To learn more aboutArea Agency on Aging - Region 10, CLICK HERE.We all have a choice everyday as to how we will spend our time and energy. I decided a long time ago that I was not put here to just take up space; I want to spend my time making a difference in my community. Do you?I work with older adults who often call on me when they need some type of help or resources. I often end those conversations with a request for them to consider giving back when they can, not money but the gift of their time, experience, and talents. We all need a sense of purpose and a reason to get up every day. What better reason than to help someone else? They usually laugh and say Eva; I am 87 years old what can I do for someone else? My reply: can you help us make phone calls to check on people? Can you call volunteer drivers and remind them of their schedules? Can you fold newsletters or send cards to the homebound? Can you sit at the desk and check people in at the senior center?What can you do to make life a little better for someone in your RSVP programs NEED volunteers who want to make a difference in the lives of others. We also need drivers in surrounding communities for home delivered meals. We need people who are handy to help with minor home repairs and installing grab bars and building wheelchair ramps.Maybe you like working outside and would be willing to help with yardwork or other chores. Are you a special event kind of person that likes to plan and help with one-time events-we have that too. Would you like to help at the food bank once in awhile or give a caregiver a much-needed break? Dont be nervous; we will provide training and support and nice benefits. The best benefit is that your quality of life is guaranteed to improve!!!Editors Note: This article was submitted by Eva Veitch of Region 10 Community Living Services. For more information she can be reached at 970-765-3127 or by email at: eveitch@region10.netTo learn more click:https://www.seniorsbluebook.com/senior-resources/area-agency-on-aging-region-10-montrose-co-2

How many mailers and advertisements for hearing aids do you receive in one week? I just asked a patient this question. Her response? Every week? How about every DAY? And I dont trust any of them!Expect to see many more hearing aid mailers, infomercials and magazine ads in the upcoming years as our population ages. How does a person know what to believe? How can a consumer wade through the hype? How does one end up with well-fitted hearing aids that will help, not hinder, this process that leads to better communication and improved quality of life?The consumer who needs hearing aids is left in a difficult predicament. Prices are all over the place and there are several different types of credentials that a hearing healthcare provider may possess. To further complicate the matter, a bill has recently passed that will one day make basic hearing aids available over-the-counter.Before spending a significant sum of money, whether its thousands for high-tech, Bluetooth-enabled, nearly-invisible devices, or hundreds for questionable devices ordered from the back of a magazine, its important to be able to trust your source.Audiologists train for several years to do what some new to the scene marketers attempt to do with little-to-no training. Mail order hearing aids, internet hearing aids and soon, drugstore hearing aids are merely profit-grabbing schemes to get money away from professionals and into other pockets. Baby boomers are getting older and many have available funds for hearing aids. Dont think for one minute that this fact has been lost on those who seek to make easy money.There is very little that is simple OR easy about fitting hearing aids. Find someone you can trust, who is knowledgeable, compassionate and most of all, honest.The road to better hearing isnt always straightforward, but you can swing the odds in your favor. Work with someone who didnt simply appear on the scene because they think theres money to be made on the baby boomers. Work with a real person who has real training.Work with someone who can look you in the eye.Editors Note: This article was written by Laurie Bornstein, MS, CCC/A with Executive Hearing.

In addition to providing one on one consultations, The Livingston Foundation educates through classes, events and media, continuing the cannabis conversation without stigma.Our mission is to increase health, hope and happiness through cannabis education. The Livingston Foundation provides free, confidential help to those wanting to learn more about how to access and use medical cannabis. As a cannabis patient myself, I know how overwhelming it can be to learn about this complex plant that is regulated by complex legislation. The Livingston Foundation empowers patients and families with the knowledge attained from conferences, symposiums, case studies, classes, physicians, patients, travel and experience.I know what its like to battle with your health, sort through information and go through frustrating trial and error treatments. Thats why I started the patient focused non-profit The Livingston Foundation, to provide education and support through your entire process from qualifying for your recommendation to finding your best method of ingestion. I have been inspired by witnessing the improvement in quality of life in patients that choose medical cannabis for their conditions such as Alzheimers, Arthritis, Cancer, Crohns, Epilepsy, Fibromyalgia, Multiple Sclerosis, PTSD, Parkinsons and Stroke. While cannabis may not be a singular solution for everyone, it is a powerful tool toward living your healthiest, happiest life.The Foundation is a 5013 charitable organization that relies on donations and grant funding to make cannabis education accessible to everyone. If you would like to learn more about cannabis, how to get involved with The Livingston Foundation or how to make a much appreciated donation, contact me at Shannon@TheLivingstonFoundation.org or 239-682-1812.

Bonded means that a bonding company has secured money that is available to the consumer in the event they file a claim against the company. Insured refers to what happens if someone gets hurt on the job. If the company isn't insured, then the claim gets filed against the homeowner's insurance. If the company is insured, then the claim gets filed against the company's insurance. Workers' compensation laws are designed to ensure payment by employers for some part of the cost of injuries, or in some cases of occupational diseases, received by employees in the course of their work.#listing_mgr{8 basic_search}#

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1 Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2However, saving money on your medicine and your overall wellness doesn't have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health.Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humana's Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters.Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price.The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5 Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment.In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visit http://www.medicare.gov/coverage/preventive-and-screening-services.html.Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications.The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it.Editors Note: This article was submitted by Humana. For more information on Humana senior products in Utah call 1-800-884-8328.1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm3 http://www.gphaonline.org/about/generic-medicines/4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

Although aging is a natural process, the business of aging is not something we understand intuitively. Most senior adults want to stay in their own homes. We know statistically that elders who remain in their homes can lead healthier, more vibrant lives than those housed in an institutionalized environment.There are third party providers available who offer in home health care, housekeeping services, companionship, meals, and other support. There are also government agencies and nonprofit organizations that provide elder assistance services.The care consultants job is to help the elder sort through his or her needs and match services and programs to existing health and financial considerations. Often, family members are geographically separated and a knowledgeable local resource is important for oversight. Other times, the family may be in town and simply need backup.Through regular contact and a flexible approach, the care consultant works to assure the safety of each client. The consultant interacts with care and service providers to assure that quality and dignity standards are maintained. In most cases, the consultant also oversees doctors appointments and compliance with prescription drug regimens.If the elders condition requires that he or she be moved to a new residence, the care consultant works with the elder and family to decide which type of facility is appropriate and which specific building best meets the elders needs.A distinction is drawn between care management and the relatively new concept of care consulting. Care management generally indicates a loss of control by the elder with the introduction of an outside agent who will manage his or her life. A care consultant, however, works with the elder (and his or her family) to provide as much or as little assistance as called for by the specific situation. A care consultant interacts with the elder and together they determine what is needed. This self determination aspect of care consulting ensures that the elder is included in all decisions, thereby assuring that dignity is maintained throughout the relationship.The care consultant needs to be a good listener and an adaptable planner with a thorough familiarity with available resources. Over time, a relationship based on respect is developed between the elder and the care consultant.___________Submitted by Donna Brumbaugh, Director, American Elder Advocates, a 501(c)3 nonprofit care consulting and elder advocacy organization. 970.744.4526.

To learn more aboutDanville Support Services,CLICK HERE.Many families know that their aging parents need a little help around the home, but theyre concerned about the family budget, and they wonder if it will allow for the costs of in-home care.Danville Support Services can help your family find financial resources for those needing these services.Start by calling Salt Lake County Aging and Adult Services at 385-468-3280. Ask if there are grants available for in-home care.Also ask about the state-funded Medicaid Waiver programs. Depending on your familys circumstances and the availability of programs, our local Aging and Adult Services can be a helpful solution.If your loved one is a Veteran, or the spouse of a Veteran, mom or dad may qualify for aid and attendance. Contact yourlocal Veterans Administration officefor more information. The V.A. can provide up to $2,700 a month for a qualifying couple needing assistance.We also have many clients who purchased long term care insurance, which helps cover the costs for care in the home. Some seniors also consider the benefits of a reverse mortgage to help them stay in there home long-term.A good reminder for the adult children of aging seniorsstart those Health Savings Accounts today, and be prepared to live past 90!Whatever your age, and whatever your needs around the home, Danville Supports is here to help. Some clients require our help just a few hours per week. Others need daily help with household tasks, taking medications and getting to and from the doctor.When you reach out for help, you will start to free yourself of the long list of tasks associated with caring for an aging parent. Wouldnt you rather spend more quality time with your loved ones?

For more information on the author Lexington Manor - Five Star Senior Living, CLICK HERE.When a parent has Alzheimers or another type of dementia, adult children may struggle to keep them safe and engaged at home. It is a difficult conditionto navigate, especially if family members work outside the home. From nutritional struggles to concerns about wandering, caring for a loved one with dementia can be all-consuming. It sometimes leads families to explore memory care assisted living programs in hopes of improving the seniors quality of life and their safety.A specialty dementia care program, like the Bridge to Rediscovery at Five Star, meets the residents where they are looking at their current abilities to create a lifestyle that supports engagement so that they can enjoy their best quality of life. These programs also provide a secure environment that supports freedom while reducing the risk of wandering.But for many adult children, the idea of moving a parent with memory loss to an assisted living community can create stress and anxiety. It can also lead loved ones to feel guilty about their inability to manage a parents care at home.How can you help a senior loved one with dementia successfully transition to a new environment? We have some tips you might find useful.4 Tips for Moving a Parent with DementiaMake it familiar:For people with memory loss, being surrounded by familiar things helps to decrease their stress and anxiety. This becomes more difficult to do as the dementia progresses, so it takes thoughtful planning. Think about the items your parent uses and touches most often. Maybe its a throw they cover up with in their favorite chair. Or it could be a cherished photo from their wedding day. Try to recreate their home environment in their new assisted living apartment or suite. Hang their bathrobe up in a place they immediately notice it. Cover their bed with a quilt or comforter they might recognize. Place family photos all around the apartment before they arrive. Whatever belongings signal home to your parent are important to incorporate into their new space. One of the signatures of Five Stars Bridge to Rediscovery Memory Care program is the keepsake box that includes special mementos. Our community team will teach you how to create one for your loved one.Moving time matters: Adults with Alzheimers and other forms of dementia usually have good and bad times of day. While the disease can be unpredictable, it will help to schedule a move to coincide with their best time of day. For many seniors with dementia, morning is the easiest time, especially if they experience sundowners syndrome. If possible, have a relocation company or loved ones move belongings while you keep your parent occupied. Once the new apartment is settled, you can introduce them to their new residence. We have shadow boxes displaying our residents pictures and item of personal interest by the entrance to their residence to make it easy to locate and to give a reassuring feeling of belonging.Create a reminiscence board:When a senior has dementia, they may have difficulty with verbal skills. This makes it more challenging for the staff to get to know them. You can help by creating a reminiscence board or scrapbook with photos of family members along with names and descriptions. Share it with the team members ahead of time so they can look it over before your parents arrival. Once they move in, you can keep it in a prominent place in the apartment to share with staff and visitors. Our Bridge to Rediscovery neighborhoods help the family to complete a detailed life narrative. We learn all about each individuals story, their career, their hobbies, their like and dislikes and more. This helps make the transition much more comfortable for everyone.Music as therapy: Many people find the healing harmonies of music to be beneficial. This is true for adults with dementia, too. During this time of transition, play some of their favorite music softly in the background. This can help decrease the anxiety your loved one is likely feeling and unable to verbalize. Set up a small CD player with a few of their favorite musicians. Ask the care team to turn it on when you cant be there.When to Make a Transition to Dementia CareFinally, if you are wondering how to tell if it is time for your parent to move to a memory care community, we have a resource that can help you decide. Click on the link above to speak to someone about making a move to dementia care assisted living.

Did you know that healthcare errors, fraud and abuse cost American taxpayer billions of dollars annually? Knowledgeable Medicare beneficiaries, family members and caregivers are the first line of defense in fighting Medicare fraud.The Massachusetts Senior Medicare Patrol (MA SMP) Program works with Medicare and Medicaid beneficiaries, to prevent, detect, and report healthcare errors, fraud and abuse. We conduct regular free educational sessions at Councils on Aging, community centers and many other organizations to encourage consumers to take an active role in their healthcare. We give people the tools to help protect themselves and their loved ones. The MA SMP Program promotes the use of Personal Healthcare Journals to record all medical appointments, diagnostic procedures or prescriptions, and compare all journal entries against Medicare Summary Notices (MSN), Explanation of Benefits (EOB) and all healthcare bills, and to report any irregularities to appropriate authorities.Navigating ones health benefits is often a disheartening task.The complexities of the ever-changing healthcare system can be overwhelming and upsetting. Be vigilant about your health care and protect yourself and your loved ones from healthcare errors, fraud, abuse, and deceptive marketing schemes. We recommend that you:Protect your Medicare card as you would a credit card.Detect any irregularities in your medical bills or statements from Medicare or other insurers by always reviewing them for accuracy.Report any discrepancies/questionable activity to the MA SMP Program. Trust your intuition. If something does not seem right, check it out!Be an engaged healthcare consumer, help save billions of American taxpayer dollars, and most importantly, be proactive in preventing harm to yourself or to a loved one.Join our team and become a MA SMP Program volunteer! Educate your peers, family members, caregivers and professionals about the importance of being an engaged healthcare consumer.Host or schedule an SMP informational/educational session at your organization, request an SMP brochure or obtain additional information, by contacting the MA SMP Program at 800-892-0890 or visit www.masmp.org. We offer sessions and materials in multiple languages.

What is Low Vision:Low Vision as defined by The Vision Council, is a term used to refer to a visual impairment that is not correctable through surgery, pharmaceuticals, glasses or contact lenses. It is often characterized by partial sight, such a blurred vision, blind spots, or tunnel vision. Low vision can impact people of all ages, but is primarily associated with older adults.What causes Low Vision: Age-Related Macular Degeneration (AMD/ARMD): AMD is a leading cause of vision loss among Americans over age 60. It accounts for nearly half of all low vision cases. It is caused when the part of the eye responsible for sharp, straight-on vision the macula breaks down and causes a loss of central vision. There are two types of AMD, wet and dry. Wet AMD is caused by the growth of abnormal blood vessels under the macula. Central vision loss occurs rapidly with wet AMD. In dry AMD, light-sensitive cells in the macula slowly break down, leading to a gradual loss of central vision. Diabetic Retinopathy: According to the National Eye Institute, more than 30 percent of Americans diagnosed with diabetes have some form of diabetic retinopathy. It is a major cause of blindness and is directly related to high blood sugar, which damages blood vessels. That damage affects the retina and can even lead to its detachment. Glaucoma: Glaucoma is the second leading cause of blindness. With glaucoma, portions of vision are lost over time, usually with no warning signs or symptoms prior to vision deterioration. For many, a decrease in peripheral vision is the first sign of glaucoma. Cataracts: Over 20 million people in the US alone have cataracts according to Prevent Blindness America. It appears as a clouding of the lens of the eye. Retinitis Pigmentosa: This is a group of inherited diseases affecting the retina resulting in progressive vision loss. This type of vision impairment often begins in childhood with poor night vision and progresses over time.Where can I get help?In Fairfield & New Haven counties there are 9 Lions Low Vision Centers at your disposal, these centers are in partnership with an established health care facility. These centers are staffed with Occupational Therapists (OT) that are specifically trained in helping patients with low vision. Each initial visit begins with an evaluation of your condition and then the OT has a starting point of your specific needs. The evaluation is approximately 1 hour long for your first visit. Your treatment may require a few visits to provide you with the best care. The OT will determine different devices that will assist you with dealing with the amount of eye sight that you have remaining. ALL devices that are given to you during a visit are 100% FREE, however the OT is a staffed person at the medical facility and will bill your insurance for any charges. Depending on your specific insurance you may be required to pay a co-pay for the services that the OT provides.There are only 4 steps you need to take to receive services from 1 of our Lions Low Vision Centers.1. Visit your eye care professional.2. He/She should complete the referral form (available for printing from our website) and fax that form into the center that is closest to your home.3. You then call that center (phone numbers are on the front side of the referral form) and make an appointment with the OT that does Low Vision evaluations.4. Go to the scheduled appointment.Our centers are in the following towns: Bridgeport, Danbury, Derby, Greenwich, Naugatuck, New Haven, North Haven, Southbury, Waterbury. You can get more information at our website: www.lionslowvisioncenter.org

For more information on the author, Senior Care Associates, CLICK HERE!Todays healthcare system is complex and fragmented.Primary care doctors, specialists, multiple medications, therapies, Medi-care, Medicare supplements, Medicaid, primary insurance, secondary insurance, long-term care insurance, home health care, and therapies. EOBs, MCOs, NPs, BH, HHA and so many other acronyms what do they all mean? As we continue to age, it is difficult to navigate all of the services and people that come into and out of our lives. Often times seniors are targets for scams or may be taken advantage of by professionals who use their influence while we are in a vulnerable position. Do you need help from a trusted advisor:-Coordinating/monitoring service providers?-Coordinating government assistance, insurance, or other benefits?Monitoring/advocating for medical needs?-Making/recommending home safety changes?-Advocating for medical needs with providers?-Navigating/recommending community resources?-Managing residential transition? If you answered yes to any of these activities, a Geriatric Care Manager can help! At Senior Care Associates, we are your trusted advocates. Licensed, certified, and knowledgeable care managers here to coordinate all of your health needs. To learn more about our services call for a free consultation today!

With families having two wage earners, and facing tough decisions as to how to care for their aging parents, its important to understand the choices and the costs. Globally, according to a recent MetLife survey, some 10 million children providing care for their aging parents will lose some $3 Trillion dollars in lost wages, social security benefits, and pension funds. That's a lot of money. Now lets look closer at the issue.For those individuals 75+, the remaining mortgage amount as a percentage of the value of the home is low, usually less than 10%. In other words, if their house is valued at $100,000, they typically will owe less than $10,000 on it and have a 90% equity in it. That translates as $90,000 saved in their house. (Source: Capital Research Associates analysis of 1995 Survey of Income and Program Participation data) How long might that $90,000 last in a care community like assisted living or a nursing home?According to a most recent survey by Genworth, the average licensed Homemaker Service Provider makes $18/hour, which translates to $4,860 per month for a nine hour day while the children are at work. Home Health Aides are slightly higher at $19/hour. Adult Day Care averages $60/day or $1800/month, then there's the drop off, pick up and caring for the parent at home. The average assisted living rate is $3200/month, with the added benefit of being 24/7 care with a full complement of services such as meals, activities, assistance with bathing, dressing and security. Nursing homes, typically end of life care, in a semi-private setting cost nearly $6000, and a private room averages about $6400 (Source: CareScout has conducted the Genworth Cost of Care Survey annually since 2004. Located in Waltham, Massachusetts, CareScout has specialized in helping families find long term care providers nationwide since 1997.)So, lets look at the $90,000 that might be available to meet these costs. Under the Homemaker and Home Health scenarios, factoring in there will be income to supplement the home equity, the parents money will last two years. In the Adult Day Care scenario, the money will last about four years. In assisted living the money would last approximately three years. In the nursing home the money would last about one and a half years.In all instances, spend downs do happen, and the care security that comes from Medicaid becomes very important. As a society, it is important that we support Medicaid funding to address those situations when our parents outlive their money.Editors Note: This article was submitted by Robin Avery. Mr. Avery is a Colorado operator of with The Retreat Communities and may be reached at 303-847-2233 or by email at ravy2003@msn.com. For more information visit The Retreat Communities on the web at: www.theretreatcommunities.com.

Refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health. Cardiac rehabilitation may consist of exercise, modifying risk factors to prevent further heart damage' or psychological rehabilitation.#listing_mgr{8 basic_search}#

Did you know Idaho Power has programs for our income-qualified customers, including seniors, to receive FREE whole-house energy efficiency upgrades?To help improve comfort and lower electricity use, our weatherization programs provide energy efficiency improvements for customers with electrically-heated homes, apartments and manufactured homes. The improvements will also improve your homes air quality, health and safety. The programs are available for both owners and renters.FREE upgrades may include:New and additional insulation in attics, walls and under floorsNew furnace or furnace tune-upsNew vinyl windows and exterior doorsAir leaks, duct and ventilation sealingThese upgrades help keep your home warm in the winter and cool in the summer. They may also help reduce your energy bill!Benefits Youll LoveWhen we weatherize a home, we do as much as we can to save energy and provide a healthy and comfortable living environment for those who need it most.Through these weatherization programs, our customers will also learn how to use energy wisely, identify additional ways to help reduce heating and cooling costs, and learn how to use new equipment in their home, such as a programmable thermostat.With a Little Help from Our FriendsIdaho Powers weatherization programs are brought to our customers through valued partnerships with local Community Action Partnership (CAP) agencies in Idaho and Oregon. The CAP agencies have trained and certified weatherization auditors and crews to ensure energy efficiency improvements meet standards set by the Department of Energy.To see if you qualify for this program, please review the income qualifications below, and contact your local CAP agency. We hope you take advantage of these no-cost programs. We know youll be glad you did!Income Qualifications:Family SizeIdaho Customers Who Earn Less Than (Monthly):Oregon Customers Who Earn Less Than (Monthly):1$2603.00$2,023.332$3523.00$2,743.333$4445.00$3,463.334$5365.00$4,183.335$6285.00$4,903.33CAP Agencies:El Ada Community Action PartnershipElmore, Ada and Owyhee counties 208-322-1242Metro Community ServicesCanyon, Gem, Payette, Boise, Washington, Valley and Adams counties208-459-0065Community in ActionMalheur County541-889-9555Editors Note: This article was submitted by Idaho Powers Customer Care Team. Questions? Reach them at 1-800-632-6605.

As details emerge about COVID 19 caregivers will be tasked with the decision of whether or not they can provide care to infected individuals. The following areCDC recommendations for COVID 19:Preventing the Spread of Coronavirus Disease 2019 in Homes and Residential Communities Update: February 14, 2020(This guidance provides clarification regarding evaluation for home isolation and a new section with information regarding preventative steps for household members, intimate partners, and caregivers in a non health care setting of a person with symptomatic, laboratory-confirmed COVID-19.This interim guidance is based on what is currently known about the epidemiology of COVID-19 and the transmission of other viral respiratory diseases. CDC will update this interim guidance as needed and as additional information becomes available.Coronaviruses are a large family of viruses, some causing illness in people and others that circulate among animals, including camels, cats, and bats. Rarely, animal coronaviruses can infect people exposed to infected animals, and then spread among people, as has been seen with MERS-CoV and SARS-CoV, and likely now with SARS-CoV-2, the virus that causes COVID-19. This interim guidance may help prevent this virus from spreading among people in their homes and in other residential communities.This interim guidance is intended for:People with confirmed or suspected COVID-19,including persons under investigation, who do not need to be hospitalized and who can receive care at home (see Interim Guidance for Implementing Home Care of People Not Requiring Hospitalization for Coronavirus Disease 2019 (COVID-19));People with confirmed COVID-19,who were hospitalized and then determined to be medically stable to go home (see Interim Guidance for Implementing Home Care of People Not Requiring Hospitalization for Coronavirus Disease 2019 (COVID-19));Household members, intimate partners, and caregivers in a non healthcare setting of a person with symptomatic, laboratory-confirmed COVID-19.Prevention steps for People with confirmed or suspected COVID-19 (including persons under investigation) who do not need to be hospitalized and People with confirmed COVID-19 who were hospitalized and determined to be medically stable to go homeYour healthcare provider and public health staff will evaluate whether you can be cared for at home. If it is determined that you do not need to be hospitalized and can be isolated at home, you will be monitored by staff from your local or state health department. You should follow the prevention steps below until a healthcare provider or local or state health department says you can return to your normal activities.Stay home except to get medical care People who are mildly ill with COVID-19 are able to isolate at home during their illness. You should restrict activities outside your home, except for getting medical care. Do not go to work, school, or public areas. Avoid using public transportation, ride-sharing, or taxis. Separate yourself from other people and animals in your home People: As much as possible, you should stay in a specific room and away from other people in your home. Also, you should use a separate bathroom, if available. Animals: You should restrict contact with pets and other animals while you are sick with COVID-19, just like you would around other people. Although there have not been reports of pets or other animals becoming sick with COVID-19, it is still recommended that people sick with COVID-19 limit contact with animals until more information is known about the virus. When possible, have another member of your household care for your animals while you are sick. If you are sick with COVID-19, avoid contact with your pet, including petting, snuggling, being kissed or licked, and sharing food. If you must care for your pet or be around animals while you are sick, wash your hands before and after you interact with pets and wear a facemask. SeeCOVID-19 and Animals for more information. Call ahead before visiting your doctor If you have a medical appointment, call the healthcare provider and tell them that you have or may have COVID-19. This will help the healthcare providers office take steps to keep other people from getting infected or exposed. Wear a face mask You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) or pets and before you enter a healthcare providers office. If you are not able to wear a facemask (for example, because it causes trouble breathing), then people who live with you should not stay in the same room with you, or they should wear a facemask if they enter your room. Cover your coughs and sneezes Cover your mouth and nose with a tissue when you cough or sneeze. Throw used tissues in a lined trash can. Immediately wash your hands with soap and water for at least 20 seconds or, if soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol. Clean your hands often Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food. If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry. Soap and water are the best option if hands are visibly dirty. Avoid touching your eyes, nose, and mouth with unwashed hands. Avoid sharing personal household items You should not share dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people or pets in your home. After using these items, they should be washed thoroughly with soap and water. Clean all high-touch surfaces every day High touch surfaces include counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and bedside tables. Also, clean any surfaces that may have blood, stool, or body fluids on them. Use a household cleaning spray or wipe, according to the label instructions. Labels contain instructions for safe and effective use of the cleaning product including precautions you should take when applying the product, such as wearing gloves and making sure you have good ventilation during use of the product. Monitor your symptoms Seek prompt medical attention if your illness is worsening (e.g., difficulty breathing).Before seeking care, call your healthcare provider and tell them that you have, or are being evaluated for, COVID-19. Put on a facemask before you enter the facility. These steps will help the healthcare providers office to keep other people in the office or waiting room from getting infected or exposed. Ask your healthcare provider to call the local or state health department. Persons who are placed under active monitoring or facilitated self-monitoring should follow instructions provided by their local health department or occupational health professionals, as appropriate. When working with your local health department check their available hours.If you have a medical emergency and need to call 911, notify the dispatch personnel that you have, or are being evaluated for COVID-19. If possible, put on a facemask before emergency medical services arrive.Discontinuing home isolation Patients with confirmed COVID-19 should remain under home isolation precautions until the risk of secondary transmission to others is thought to be low. The decision to discontinue home isolation precautions should be made on a case-by-case basis, in consultation with healthcare providers and state and local health departments. Recommended precautions for household members, intimate partners, and caregivers in a nonhealthcare setting of a  patient with symptomatic laboratory-confirmed COVID-19 or A patient under investigation Household members, intimate partners, and caregivers in a non healthcare setting may have close contact2with a person with symptomatic, laboratory-confirmed COVID-19 or a person under investigation. Close contacts should monitor their health; they should call their healthcare provider right away if they develop symptoms suggestive of COVID-19 (e.g., fever, cough, shortness of breath) (see Interim US Guidance for Risk Assessment and Public Health Management of Persons with Potential Coronavirus Disease 2019 (COVID-19) Exposure in Travel-associated or Community Settings.) Close contacts should also follow these recommendations: Make sure that you understand and can help the patient follow their healthcare providers instructions for medication(s) and care. You should help the patient with basic needs in the home and provide support for getting groceries, prescriptions, and other personal needs.Monitor the patients symptoms. If the patient is getting sicker, call his or her healthcare provider and tell them that the patient has laboratory-confirmed COVID-19. This will help the healthcare providers office take steps to keep other people in the office or waiting room from getting infected. Ask the healthcare provider to call the local or state health department for additional guidance. If the patient has a medical emergency and you need to call 911, notify the dispatch personnel that the patient has, or is being evaluated for COVID-19. Household members should stay in another room or be separated from the patient as much as possible. Household members should use a separate bedroom and bathroom, if available.Prohibit visitors who do not have an essential need to be in the home. Household members should care for any pets in the home. Do not handle pets or other animals while sick. For more information, seeCOVID-19 and Animals.Make sure that shared spaces in the home have good air flow, such as by an air conditioner or an opened window, weather permitting. Perform hand hygiene frequently. Wash your hands often with soap and water for at least 20 seconds or use an alcohol-based hand sanitizer that contains 60 to 95% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry. Soap and water should be used preferentially if hands are visibly dirty.Avoid touching your eyes, nose, and mouth with unwashed hands. The patient should wear a facemask when you are around other people. If the patient is not able to wear a facemask (for example, because it causes trouble breathing), you, as the caregiver, should wear a mask when you are in the same room as the patient. Wear a disposable facemask and gloves when you touch or have contact with the patients blood, stool, or body fluids, such as saliva, sputum, nasal mucus, vomit, urine. Throw out disposable face masks and gloves after using them. Do not reuse. When removing personal protective equipment, first remove and dispose of gloves. Then, immediately clean your hands with soap and water or alcohol-based hand sanitizer. Next, remove and dispose of facemask, and immediately clean your hands again with soap and water or alcohol-based hand sanitizer.Avoid sharing household items with the patient. You should not share dishes, drinking glasses, cups, eating utensils, towels, bedding, or other items. After the patient uses these items, you should wash them thoroughly (see below Wash laundry thoroughly).Clean all high-touch surfaces, such as counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and bedside tables, every day. Also, clean any surfaces that may have blood, stool, or body fluids on them.Use a household cleaning spray or wipe, according to the label instructions. Labels contain instructions for safe and effective use of the cleaning product including precautions you should take when applying the product, such as wearing gloves and making sure you have good ventilation during use of the product.Wash laundry thoroughly.Immediately remove and wash clothes or bedding that have blood, stool, or body fluids on them.Wear disposable gloves while handling soiled items and keep soiled items away from your body. Clean your hands (with soap and water or an alcohol-based hand sanitizer) immediately after removing your gloves.Read and follow directions on labels of laundry or clothing items and detergent. In general, using a normal laundry detergent according to washing machine instructions and dry thoroughly using the warmest temperatures recommended on the clothing label.Place all used disposable gloves, facemasks, and other contaminated items in a lined container before disposing of them with other household waste. Clean your hands (with soap and water or an alcohol-based hand sanitizer) immediately after handling these items. Soap and water should be used preferentially if hands are visibly dirty.Discuss any additional questions with your state or local health department or healthcare provider. Check available hours when contacting your local health department.Click Here for Original Blog Link*

Refers to services that can be provided at home under the supervision of the patients M.D. Entrant patient conditions include, but are not limited to, the following: dysphasia, inflammatory bowel, esophageal use, intestinal atresia, colitis, chrones disease and malignancies.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Why is prevention so important?I firmly believe that when you see a doctor regularly, your health improves. An annual wellness exam is all about preventing illness. Seeing your doctor once a year gives the opportunity to talk about your specific family history and helps in assessing your risk for cardiovascular disease, metabolic syndrome and various cancers. In that visit, you will be offered important preventative measures, like age-appropriate cancer screenings and vaccinations.I feel fine. Why should I go to the doctor every year?You might feel fine, but you already may have some diseases or conditions; youre just not symptomatic yet. These can be detected early by U.S. Preventative Task Force (USPSTF) recommended screening tests.March is Colorectal Cancer Awareness Month. What can I do to prevent colon cancer?The gold standard for colon cancer screening is a colonoscopy. Starting at age 50, men and women should schedule a colonoscopy screening. If you have a family history of colon cancer, the screenings start as early as 40.Are there other options besides a colonoscopy?Lets be honest, most patients dont want a colonoscopy. While it remains the best screening tool for colon cancer, there are other options approved by the American Gastroenterological Association (AGA) such as FIT, FOBT, Cologuard or Stool-DNA test, flexible sigmoidoscopy or CT colonography. The AGA highly recommends getting one of the other tests for colorectal cancer screening in specific intervals if you do not want to get a colonoscopy.Can annual exams and screenings really make a difference?I believe 100 percent that the earlier you detect and start treatment of any condition, the better your outcome is going to be.Gnanambal Manivel, M.D. is board certified in Internal Medicine. She moved to Florida in 2018 to practice medicine. She firmly believes in educating her patients about a healthy lifestyle and welcomes you to her new location at 5741 Bee Ridge Road in Sarasota.About Dr. Gnanambal ManivelBoard Certified in Internal MedicineInternal Medicine Residency at Western Reserve Health Education, Trumbull Regional Medical Center, Warren, OhioFocus on wellness and prevention, chronic disease managementContactMillennium Physician Group5741 Bee Ridge Road, Suite 250, Sarasota, FL 34233(941) 552-8808millenniumphysician.comClick Here to View Original Article*

The Energy Employees Occupational Illness Compensation Program Act (EEOICPA), first implemented by the U.S. Department of Labor (DOL) in July 2001, provides compensation and medical benefits to former Department of Energy (DOE) employees who became ill as a result of working in the atomic weapons industry. The Program compensates those suffering from more than 20 types of cancers or other ailments including beryllium and asbestos-related ailments and chronic obstructive pulmonary disease (COPD). Uranium miners, millers, and ore transporters are also eligible for benefits if they have developed an illness as a result of toxic exposure at a facility covered under Section 5 of the Radiation Exposure Compensation Act (RECA).Nuclear Care Partners (NCP), an authorized provider of skilled home health care under the DOL, doesnt file claims but can help chronically ill individuals navigate this process. NCP works exclusively with former DOE workers who have been diagnosed with work-related illnesses and qualified for no cost in-home medical benefits under the DOL EEOICPA, DCMWC and FECA Programs. They provide superior, patient-centered care and their goal is to support individuals in maintaining independence while living in the comfort of their own homes.Burt Stephens, an NCP patient, has had to deal with exposure to radiation. His story is both informative and inspiring. Burt joined the Army when he was 16 and was paid $50 per month. For an extra $50 he joined the paratroopers and started jumping out of planes. He was one of 2000 men who parachuted into the Korea conflict. Later, Burt worked in the Air Force where he worked on nuclear missiles and finished his career at the Nevada Test Site where he was an engineer technician who wired the bombs that were detonated at the site.Burt began services with Nuclear Care Partners a little over a year ago and states, If it wasnt for this group (NCP) saying youve got a lot of years ahead of you. and showing me how to live again, I dont know where Id be. To learn more about Burts story please go to www.nuclearcarepartners.com/meet-our-patients.If you are a former Department of Energy employee, contractor, or subcontractor and would like more information about these programs or how Nuclear Care Partners can help, please contact us at 888.525.5111.Editors Note: This article was submitted by Amy Austin. Amy is a patient advocate for Nuclear Care Partners and can be reached at 303.214.4307 or emailed at aaustin@nuclearcarepartners.com.

When considering retirement living options, seniors are looking for comfort and community, as well as an array of services and amenities that enhance and fulfill everyday living. As baby boomers age, they are setting new standards in senior living thats making senior living communities a popular option amongst the new older generation. You are not alone if you find yourself confused between the many different options when it comes to care types and styles of senior living communities. Senior living communities are designed to tailor seniors looking for varying levels of care, ranging from little assistance to 24-hour nursing.Here are the four most common types of senior living communities: Independent Senior Living Communities are best suited to seniors who are living an independent, self-sufficient life. They offer a carefree lifestyle, freeing residents of the many burdens of daily life. Meals are prepared, housekeeping, laundry and transportation services available as well as 24-hour on-site staffing and great social events and activities. Assisted Living Communities are a combination of housing, personalized assistance services and care, tailored to the individual who requires help with activities of daily living. In these communities you'll find more support services such as assistance with bathing, grooming, and dressing while still enjoying independence. Memory Care Communities are designed especially for residents with memory loss and other forms of dementia. Memory care is often provided in a secure area or special wing within an assisted living community. Skilled Nursing Facilities (Nursing Homes) offer the highest level of care for residents (outside of a hospital) with an emphasis on medical care. They offer 24-hour supervised care with meals, activities and health management support for residents. When looking into senior living communities, making the right choice involves focusing on three important issues: quality of life, standards of care and cost and value. Seek the right answers to these issues and you will find yourself happily at home in a residence that is right for you. Editor's Note: This article was submitted by Mimi Tapia-Bowie at The Village at Stonebridge. She may be reached at 972-542-9100.

At some point in life, EVERYone is faced with the question: What do you do with all of the things youve accumulated over the years? You may be a couple, or a widowed survivor, preparing to move from the home in which you raised your children. Or, perhaps you are the adult child of parents who are making such a move or emptying your familys home due to the loss of your loved one(s).So when faced with this question, Goodwill has your answer. WHITE GLOVE SERVICE was developed for people that need to move and either cant, or dont want, to take all of their belongings with them.Goodwill Manasota added this service for our community as they understand youve spent a lifetime collecting possessions, and that the time has come for the difficult decision of letting things go. This service handles the time consuming tasks of packing and taking away what you no longer want or need.We try to make it as painless and easy as possible for our donors, said Donna Evans, Director of White Glove Service. We eliminate the physically labor-intensive job of packing and provide emotional support to the donors.The donor takes what they want to keep for use or memory sake and White Glove Service does the rest.Goodwills White Glove Service is a specialty FREE service for those who are looking to downsize, relocate, or simply wanting to donate the sellable contents of their home. The specially trained staff goes into the home, packs all of the donated items with care and transports everything to Goodwill for resale in their stores. The team is also bonded and insured. When all is completed, the donor receives an itemized tax donation receipt for their tax purposes. People using White Glove Service range from someone selling their second home that is fully furnished to a buyer who buys a furnished home but has their own furnishings, said Evans. We also have Senior clients who are selling their primary residence and downsizing to a retirement home and/or a family disposing of things when selling their deceased relatives home.The money received from the sales of your donations helps Goodwill create jobs and economic success for people with disabilities and other barriers. The donor receives the satisfaction of knowing theyre changing lives through the power of work with their valuable donated belongings.If you or a loved one would like to know more about our White Glove Service, please call Donna Evans, Director of White Glove Service, at 941.355.2721, x131 or by email at Donna.Evans@gimi.org. You can also visit Goodwills website at www.ExperienceGoodwill.org to learn more about Goodwill Manasota.

When an individual is diagnosed with Alzheimers disease or another type of dementia, it can be a confusing time. Family members, friends and the individual being diagnosed may wonder, what will happen next? What can I expect? What does it all mean?One of the most important things to remember as someone begins their journey through dementia is that the person inside still remains. However, family, friends, and caregivers, need to understand the disease and learn how to best interact with their loved one.Communication is a key area to focus on when interacting with individuals with dementia. Changes in communication that may occur include: Difficulty expressing their thoughts and feelings Having a hard time finding the right words Trouble understanding and interpreting what others are sayingCommunication can be challenging; and it is an important piece of our day to day life. When communicating with someone who has dementia, it is important to be supportive and help the person feel comfortable.In order to communicate effectively with your loved one, remember the following tips: Remain positive. You can help set the tone for a positive interaction. Being patient, supportive and upbeat is key. Offer comfort and reassurance. Smile! Shift the way you think about communicating. We are educated on using manners and always asking people How are you? But, for individuals with dementia this question may be difficult to answer. Instead, try saying Hi, its nice to see you. Call the person by name and introduce yourself. For example, try saying: Hi Mom, its your daughter Sara. This can eliminate confusion they may experience if they dont recognize you. Enter their world. Individuals with dementia often arent oriented to current place and time, and their short term memory is not what it once was. Instead, reminisce and revisit old memories. Avoid arguing, criticizing or correcting. If you disagree with something your loved one is saying, dont argue, it will only leave you both feeling frustrated. Go with the flow and dont try to correct what they are saying. Instead, validate them and lead the conversation in a different direction, if possible. Use short simple words and sentences. Simplify your words. This will allow for less information for your loved one to process. Encourage unspoken communication. We can communicate non-verbally as well, through our facial expressions and body language. A smile, a hug, or a handshake allows for positive expression without using any words.As your loved one journeys through dementia, understand that their brain is changing. Each person is unique and may react to things differently. The more you understand the more success you will have communicating with your loved one.Live in the moment, embrace the present and treasure the memories.Editors Note:This article was submitted byStacy B. Kesl, BA, CDPDementia SpecialistAthena Health Care SystemsStacy has over 10 years experience working in Dementia Care and loves educating staff and families on dementia.She can be reached at (860) 751-3900

Many of us have older adults in our lives. Hopefully, they are relatively healthy, managing everything on their own. You dont have to worry about them, everything is OK.As time passes, there are gradual changes that take place, or a major event that happens. Situations likeFalling in their home because of all the steps they have to navigate.Losing weight because they arent eating enough.Not being able to drive due to issues with their sight.Struggling with incontinence, not being able to clean things up on their own.Losing their spouse who was their primary caregiver.Taking the wrong amount of medications or forgetting to take them at all.Leaving their home and getting lost. Having to have someone help them find their way back.Suddenly, everything is no longer ok.You have your own obligations. Now you have the added stress of needing to figure out how to help the older adult in your life find the right resources to manage their newest challenge. It can be overwhelming trying to sort through the options while juggling all of your other responsibilities. You really shouldnt have to figure these things out on your own. The good news isyou dont have to.There is an advisor who can be a personal guide for you through the maze of resources available. This advisor is known as a senior living advisor. A senior living advisor provides their services for free. They know firsthand the local resources available, and are specialists in finding the right in-home care, respite, hospice or senior living communities that meet the unique needs of your older adult.So, when the older adults in your life have increased needs, and you are feeling like things arent Ok anymore, it is time to reach out for help. You truly dont have to figure things out on your own. Call a local senior living advisor and get support in navigating this new journey!Editors Note: This article was submitted by Danita Nixon who is the owner of Senior Living Advisors of Colorado. She may be reached at: 970-541-4592 or by email at danita@slacolo.com

WOW (Widows or Widowers) was founded by Dolores Bonfield Cortis in May, 1975. Dolores was widowed at the young age of 38. She joined Parents Without Partners in the area where she resided. The group was made up of recently divorced people. Being a grieving widow with young children who also were dealing with their sorrow, is not the same as a divorced parent.Through Parents without Partners, she met other newly widowed men and women. They formed the first WOW group in the Western Suburbs. It is a place to go for understanding, companionship, and to participate in social activates with like individuals. The idea was and is that Step we need to take to get back to living a normal life without the one we loved. To give us the understanding that although we are now widowed, we can resume life with all others and feel accepted as a new person.After 43 years, we now have a membership of over 185 members. Our membership has gone up and down over the years for a variety of reasons death or members that have moved to retirement areas around the country. But we have remained consistent in our zeal to prosper, and we have 43 years to prove that!We publish a monthly News Letter that lists our social activities and support meetings. WOW continues to offer support, friendship, education and social activities to the widowed people in the western suburbs of Chicago. A monthly Social Gathering is held at the Knights of Columbus Hall, 537 South York Road, In Elmhurst, IL. At 7:00 pm on the third Thursday of each month. Feel free to join us at our monthly meeting. We welcome guests of all ages!For additional information, check out our website at (www.wow.cfsites.org) or contact Dave Spero, WOW President at (630-620-4060).

When planning a funeral for a loved one, you want to make this time as easy as possible. You want them to take care of all necessary details, including taking your loved one into their care from the hospital, nursing home, or home. They will contact all interested parties on your behalf, obtain all required permits, file the death certificate and guide you through the decision-making process as it relates to services and funeral merchandise.There are many services that your funeral director can provide for you. The following is a partial list of service that may be offered:Creating a personalized and meaningful funeral honoring your loved ones lifeExplaining service and merchandise optionsCoordinating a newspaper & online obituariesPreparing and filing the death certificateAssistance and filing of Life Insurance ClaimsCoordinating with clergy and/or your church and musiciansArranging for a funeral celebrant or clergy if you do not have oneCoordinating cemetery and cremation arrangementsSelecting floral tributesCoordinating memorial contributions to your favorite charityNotifying the Social Security Administration of your loved ones deathProviding information on Veterans benefits and military honorsArranging or assisting with meals and receptionsAftercare Guidance (prearranged funeral/cremation services) for the future.Additional InformationFrequently Asked QuestionsFacts about Funerals (PDF)General Price List (PDF)Hospice Groups in DFW MetroplexHospitals in DFW MetroplexFlying with Cremated Remains (PDF)Social Security Information (PDF)Appointment of Agent to Control Disposition of Remains (PDF)Area CemeteriesTexas Prepaid Funeral ContractsWhat to Bring to the Arrangement ConferenceEditors Note: This article was submitted by John P. Brooks and Family Funeral Homes. They include North Dallas Funeral Home and Aria Cremation Service and Funeral Homes. We are proud to be family owned and operated for more than 42 years.North Dallas Funeral Homes|Aria Cremation Service and Funeral Homes DallasAria Cremation Service and Funeral Homes IrvingJohn P. Brooks and Family Funeral Homes |Strength of Family Tradition

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The Aging WorkforceThe percentage of persons aged 65 and older in the workforce has steadily increased over the past decade. In 2005, employees over 65 years of age accounted for 14.5% of the workforce; at the beginning of 2015, older adults made up 19% of the workforce. Recession-eaten nest eggs and increasing health care costs may be driving many older workers to delay retirement. But for already retired adults who find they need to return to the workforce, the job-seeking process may be intimidating.Blow the Dust Off and Polish that ResumeMany changes in technology may leave older job-seekers in need of an update. Getting comfortable in a digital environment is made easier by attending community-based training programs that offer low-cost computer and/or software classes. If an older job-seeker has experience as a bookkeeper, taking a class on a program like QuickBooks might be just the thing to become competitive!Attending a resume and cover letter writing workshop to become acquainted with new formatting styles, key words to use, and general rules of thumb could be very helpful. Workshops that teach participants how to use social media, like LinkedIn, or websites, like Indeed.com, in their job search are especially beneficial.Look for Positions That Are Older Worker FriendlyThere's a reason that the older Wal-Mart greeter has become a clich in recent years: retail and customer service positions are very senior friendly. Other fields that welcome older workers include elder care/homemaking services, accounting and wealth management, and office administration.Enlist Help from the CommunityFree and low-cost services are available for job-seekers of all ages, while others are specifically for seniors.SER Colorado ProgramSER provides paid training for low-income, unemployed seniors.19 Old Town Square Fort Collins, CO 80524 970-419-4362The Matthews House Education & Employment CenterThe EEC provides affordable classes and personalized support services to help individuals reach their career goals. Classes are offered on a sliding scale fee based on household income.401 Linden Street Fort Collins, CO 80524 970-482-4357Editors Note : This article was submitted by Heather Meyer who is the Education and Employment Center Director for The Matthews House. She may be reached at 970-482-4357 or by email at: heather@TheMatthewsHouse.org

When a person becomes impaired by age, illness or injury, a friend, family member or other relative may take responsibility for their care. This primary caregiver helps a patient remain at home, rather than in a hospital, nursing home or assisted living facility.For four decades, VITAS Healthcare has delivered expert hospice care to patients with terminal prognoses. Caregivers have been crucial in shaping and administering VITAS patients care plans, informing the hospice team of status changes, and handling patients personal and minor medical care. The significance of that role, however, means that an overworked caregiver can negatively impact the patients health as well as their own.CAREGIVER BURNOUT caring for a loved one can be emotionally, mentally and physically exhausting. Eventually, it can lead to caregiver burnout, a debilitating psychological condition brought about by unrelieved stress. Symptoms include:overwhelming fatiguesleep problemschanges in eating habitsdepressionBecause a caregiver might continue to work outside the home, the impact of burnout can extend beyond the caregiver and their patient. A 2017 study published in Journal of Multidisciplinary Healthcare found that caregivers miss more work than non-caregivers (8% vs. 4%), experience greater impairment of job productivity (24% vs. 14%), and higher rates of depression (53% vs. 32%) and insomnia (46% vs. 37%).RECOGNITION, RESPITE CARE AND SELF-CARE ARE SOLUTIONSVITAS hospice teams are trained to keep an eye out for overworked caregivers. We encourage all caregivers to:ask for help when necessarytend to your own needsfind time to take breaks or pamper yourselfThis keeps caregiver, patient and family happier and healthier. Additionally, VITAS offers up to five days of inpatient respite care, so a caregiver can take a vacation, attend an important event or simply get some rest. Caregiving isnt easy, but youre not in it alone. If the person in your care is nearing the end of life, hospice can offer comfort and dignity for them along with support and guidance for you.Editors Note: Article submitted by Cathy Carlson, general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options,call VITAS Healthcare at 866-759-6695 or visit VITAS.com.

Join local SBB Publisher Amanda Barton interview Sharon from the Vein Specialists. An incredibly informative interview if you have any questions regarding Vein procedures

On a recent afternoon at Stepping Stones, participants created some cheerful crafts and joined in a game of bean bag toss. Then they sat down to sing some tunes. In between, they told jokes, shared stories about their love of dogs, and talked about jobs they had held, and their great grandchildren.The group was made up of the clients of McKee Medical Centers Stepping Stones program, the only adult day program facility in Loveland. Stepping Stones is located in a wing of the First Christian Church, 2000 N. Lincoln, in Loveland.Adult day programs have been called the best kept secret in long-term care, said Angel Hoffman, program manager. But weve been here since 1995 and work with as many as 30 families at any given time.The program is designed to give participants an opportunity to socialize, build friendships and enjoy stimulating activities in a safe, caring environment. It also gives families and caregivers a break from daily routines.A home health care nurse visits regularly to do health assessments and wellness checks, and a variety of volunteers provide music, assist with painting and crafts, or bring their pets as therapy animals.About half of our clients have Alzheimers or memory problems, said Hoffman. Others may have physical challenges as the result of Parkinsons, multiple sclerosis, developmental disabilities or mental health challenges. While most clients are older, some are in their early 20s.Hortense Tense Griffith goes to Stepping Stones five days a week. Her daughter, Nancy Griffith-Conklin, credits the staff with understanding her love for jokes and bringing out her personality, which keeps her stimulated and happy. Tense is 82 and has Alzheimers Disease.Each day is like the first day, but she recognizes the staff and when I pick her up, shes happy, Griffith-Conklin said.For more information about Stepping Stones, call 970-669-7069 or visit www.BannerHealth.com, Keyword: McKee Stepping Stones.This article was written by Lisa Bohlmann, public relations specialist for McKee Medical Center.

Are you like me and worry about what your retirement looks like?Have you ever thought about what your life would be like if you no longer had to make mortgage payments(except property taxes, homeowners insurance and maintenance) or if you had a cash reserve available that would allow you to lengthen/increase your retirement cash flowor cover unexpected expenses?The NEW reverse mortgage is a loan available for seniors 62+ who wish to supplement their retirement using a portion of the equity in their home. A few benefits of a reverse mortgage include: no required mortgage payments other than taxes, insurance and maintenance (you can make optional mortgage payments for tax purposes or to control your equity position to fit for your specific situation*), and you may be able to delay taking Social Security.Top financial planners are urging their clients to look at a reverse mortgage sooner rather than later during retirement. It is no longer the loan of last resort.Its always best to discuss your individualoptions with a reverse mortgage planner.This article was submitted by Renatta Anderson, Reverse Mortgage Planner , NMLS #1267012. Renatta works for Fairway Independent Mortgage Corporation, NMLS Entity # 2289 and may be reached at 720-849-7389.*This advertisement is not tax or financial advice. You should consult a tax and/or financial expert for your specific situation. Copyright2017 Fairway Independent Mortgage Corporation (Fairway) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877-699-0353. All rights reserved. Fairway is not affiliated with any government agencies. These materials are not from HUD or FHA and were not approved by HUD or a government agency. Reverse mortgage borrowers are required to obtain an eligibility certificate by receiving counseling sessions with a HUD-approved agency. The youngest borrower must be at least 62 years old. Monthly reverse mortgage advances may affect eligibility for some other programs. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without

Alzheimers disease is the Sixth-Leading cause of death in the United States. March 11, 2013 will be Advocate for Alzheimers Day at the Utah State Capitol. This will be our second year to take this important cause to our Legislators. This year the focus will be on assuring that our State Senators and Representatives truly understand the urgency in supporting now and in the future, the State Alzheimers plan with the dollars that are needed to keep the momentum going. There are many of you out there who are experiencing firsthand the devastating effects of this disease. Whether you are caring for a loved one who has been diagnosed, a professional who works with people who have the disease or a friend or neighbor of someone whose family is struggling to navigate the process of living with someone with Alzheimers. The time has come for our voices to be heard! Utah is #2 in the United States for diagnosis of Alzheimers and related Dementia and we are projected to be #1 by 2025. Unless we can get continued support from our legislature, the cost of Alzheimers disease care will bankrupt our state.Editors Note: This article was submitted by Kimberly Ware.Kimberly is an Administrator with Dignity Home Health & Hospice and may be reached at 801-934-6279 or by email at kware@dignityhlth.com

Todays Skilled Nursing Facility (SNF) can take many different shapes and forms.As recent as ten years ago, when people referenced SNFs, they were generally talking about a traditional long term care nursing home. In recent years, the SNF model has evolved to include specialized short term rehabilitation centers, geared towards helping people return home after a serious illness, injury or operation. These centers are staffed with a team of licensed therapists, compassionate nurses and doctors.Admission eligibility depends on a few factors. First, are you in need of long term care or short term rehabilitation services? If you are in need of short term rehabilitation and you have Medicare or private insurance, both will help pay for these services. Prior to entering a SNF, Medicare beneficiaries must have been hospitalized for a minimum of three consecutive nights. Medicare covers the first 20 SNF days paid in full. Days 21-100, the Medicare beneficiary either pays a daily co-insurance rate or may have opted for a secondary insurance that picks up these co-payments. Medicaid traditionally pays for long term care services.What should you do if youre discharged home but dont feel strong enough to be home? Medicare allows a 30-day window for people who return home to be admitted into a SNF, as long as the patient was in the hospital for at least three consecutive midnights. There is no need to readmit to the hospital, as you can be directly admitted to a SNF.There are multiple skilled nursing facilities in your area, how should you choose where to go? www.Medicare.gov/nursinghomecompare offers a reliable rating system based on staffing, quality measures and health inspection outcomes. Understanding the 5-star rating system is crucial to ensuring that you receive exceptional clinical care from a reputable facility. New SNFs will not obtain their 5-star rating until after one year of operation. As with rated facilities, it is incredibly beneficial to schedule a tour for yourself or a loved one to gain understanding about your SNF of choice. While on a tour of the SNF be sure to observe the staff friendliness, building cleanliness, amenities and overall feel of the facility. Its our privilege to guide you through this process and be your personal resource on the path to optimal wellness.Editors Note: This article was submitted by Chad James, N.H.A. Chad James is the Executive Director for The Center at Lowry and may be reached at 303-676-4000.

The Perkins Library is the free public library for people who have difficulty reading regular sized print. This includes people who are blind, visually impaired, physically unable to hold a book or reading disabled. A special part of the Library of Congress, the Perkins Library is part of the National Library Service for the Blind and Physically Handicapped (NLS) and services the entire Commonwealth of Massachusetts with accessible and completely free materials shipped right to your door. While many people only associate Perkins with vision loss, many more people may qualify for this service. Perhaps someone has 20/20 vision but the book is inaccessible. If a person has arthritis, paralysis, or any other condition which makes it difficult to hold a book or turn pages, they are also eligible.Eligible people apply to become a member of the Perkins Library by submitting a simple application. The application needs to be signed by a certifying authority (a doctor, social worker, activities director, or a medical or human service professional. Patrons can choose to have books sent based on their reading interests automatically or simply request titles over the phone or online. One book a month or ten books a week. The choice is theirs.Best of all: Everything is free! Perkins audio books and magazines are delivered by mail via a door to door service -- no postage needed. Easy-to-use playback equipment is loaned free The Library has access to over 18,000 books in Large Print. Newspapers and magazines read over the phone. Accessible voting materials. The television schedule is even available. Thousands of books can be downloaded any time of the day or night.Like many public libraries, Perkins loans movies on DVD and Blu-Ray, but Perkins movies are special. All movies from Perkins have a separate sound track where a narrator describes key visual elements of the film so that a person with vision loss is not left guessing. The narrator speaks between the dialog not over it.A loyal patron reflecting on almost fifty years of using these services offered the following, Talking Books have probably been the single most important influence on my entire life. Some people say we are what we eat; I think we are what we read.To become a member or get more information about all of our free services please contact our Communications and Outreach Coordinator Erin Fragola by emailing erin.fragola@perkins.org or calling toll-free 1-800-852-3133.

CBD (cannabidiol) is one of hundreds of chemical compounds, including TCH (tetrahydrocannabinol), found in the hemp or cannabis plant. While THC is known for producing a high, CBD is non-psychoactive. Because of this, its appeal as a potential therapeutic option for a myriad of conditions has grown. Extensive preclinical researchmuch of it sponsored by the U.S. governmentindicates that CBD has potent anti-tumoral, antioxidant, anti-spasmodic, anti-psychotic, anti-convulsive, and neuroprotective properties. CBD directly activates serotonin receptors, causing an anti-anxiety effect. It works by modulating the endocannibanoid system, a hitherto unknown and complex neurochemical system encompassing most of the human body, including the brain, central and peripheral nervous systems, immune system, and peripheral organs.Recently there has been an onslaught of CBD products hitting the market amid claims that it is a cure-all. While certainly not a panacea, a solid body of research shows CBDs numerous potential benefits.When navigating the purchase of CBD, determining which products and appropriate dosages for specific conditions can be a challenge. Over the past year Ive undertaken a lot of study on this topic and consulted with other experts in the cannabis medicine field in order to give my patients solid advice on the therapeutic benefits and which products are of highest quality. Groundbreaking research is showing that Whole Plant CBD (as opposed to CBD isolate) provides superior therapeutic properties. Whole Plant CBD includes CBD, less than 0.3% THC and other phytocannabinoids, terpenes, and anti-inflammatories. Before purchasing, the key is to look for products that are rigorously tested and high quality. As always, check with your medical provider before using CBD products.For more on CBD, visit ProjectCBD.org or visit bouldermedicalcenter.comEditors Note: This article was submitted by John Kelley, MD, family practice physician at Boulder Medical Center. Call 303- 440-3001 for more information or to make an appointment.

When you relocate to a manufactured home community, you dont just move into a neighborhood, you become a part of a community.Todays manufactured home communities are all about its residents and the active lifestyles they lead. Tropical Palms and Island Vista Estates are among a few premier communities in North Fort Myers that offer superior independent living options.At Tropical Palms and Island Vista Estates, you can enjoy an array of amenities like swimming pools and planned events on properties that were built with exceptional architectural design. Its so easy to stay connected and involved with friends and neighbors through social activities and community events. You can stay as relaxed or as busy as you want!FINDING A HOMETodays lifestyle communities are much more than streets filled with outdated homes that all look alike. Today, manufactured homes are built with the same materials as modern, land-built homes and include the same must-have features.Manufactured homes of today are safer and more comfortable to live in than the manufactured homes of the past. Modern exterior and interior finishes, upgraded light fixtures, energy-saving appliances, and open floor plans are just some of the improved features of the manufactured homes built today. When considering relocation, you will find more than just a new home at Tropical Palms and Island Vista Estates, you will find a new piece of yourself, immersed in new friendships and in beautiful locations. Make the choice to live the community lifestyle, today!

You may think of arthritis as a condition that primarily affects older adults. While many seniors live with a form of the disease, according to the Arthritis Foundation, two-thirds of people with arthritis are under the age of 65.Arthritis frequently occurs with other chronic diseases. The Centers for Disease Control and Prevention (CDC) reports approximately half of U.S. adults with heart disease or diabetes and one-third of those who are obese have arthritis.There are two common types of adult arthritis:Osteoarthritis the most common form in which joint cartilage breaks down.Rheumatoid arthritis - an autoimmune disease that causes inflammation of the joints.Arthritis symptoms often include joint pain, swelling, stiffness and loss of range of motion. The specific symptoms vary depending on the type of arthritis.Arthritis can make it difficult for a person to get around to climb stairs or walk long distances or do self-care activities. According to the CDC, over 43 percent of the 54.4 million adults with doctor-diagnosed arthritis are limited in their usual activities as a result of arthritis.Treatment for arthritis may include management classes, physical therapy, weight management, medication and exercise. However, anyone with a chronic illness or condition should consult their physician and seek approval prior to beginning an exercise program.Benefits of ExerciseExercise can alleviate arthritis pain and stiffness and also may improve muscle strength, mobility and range of motion. It also helps with weight control and stress reduction.Walking, swimming and programs that focus on balance and gentle stretching such as yoga and tai chi are effective forms of exercise that are easy on the joints.The only equipment necessary for walking is comfortable clothing and supportive shoes. You can walk outdoors when the weather permits and move indoors to a gym or shopping mall during inclement weather.Most communities have a public pool where people can swim laps or take aqua aerobics classes. A local fitness center may have a pool available for members.Yoga and tai chi also only require something comfortable to wear, and shoes are usually optional. Many community centers offer affordable classes, or you can do these exercises at home with a DVD.Get moving, take a deep breath and manage your arthritis better.This article was submitted by Nicol Rupolo, owner of ComForCare of Lower Fairfield County, in collaboration with ComForCare Holdings, LLC. Nicol may be reached at 203-705-0220 or Nicol@ComForCare.com.

Pam's involvement with Care Centers for the elderly, handicapped, and disabled is a true gift. She is a very talented hair dresser who can work in all types of environments and around all kinds of obstacles. The individuals absolutely love getting their hair done. Their faces light up every time Pam is there. The individuals are so pleased when they get that new look it gives them a boost of confidence and a source of independence. They always want to go out and show off their new dos because they are happy with it. The individuals also ask Pam about hair products used on their hair and what they need to do to care for their hair. She does such a great job explaining it so they can understand. It is a true blessing to have someone like Pam to be able to do in-home and facility visits. For many individuals because the wheel chairs make it more challenging to go to a salon and get the services that Pam provides when she comes to the home. She also donates her time and services for Hospice patients.Many of Pam's clients say she is one of the most selfless, compassionate, and genuine people they have had the honor of knowing. They truly believe Hospice Hair (her volunteered service for hospice patients) makes those last few months, weeks, even days better. She has dedicated much of her time and effort into going to homes, and for just one hour, making the people she takes care of feel very loved and cared for. This feeling of care is a different feeling than feeding or bathing them. She is making them feel beautiful. That feeling of beauty is an invaluable important gift. Pam truly loves what she does because she truly loves those she does it for.Note: Pam's Mobile Hair Salon provides free hair services to Hospice patients and $10 services for an in-home or facility visit. To reach Pam, or donate to her cause, call (801) 870-3139.

Looking for affordable housing or have an extra room in your home?PLOWS Council on Aging, a non-profit senior agency, offers a unique housing option to seniors in towns within or near the suburban Cook County Townships of Palos, Lemont, Orland and Worth. Our Shared Housing program is a viable alternative to living alone and reduces living expenses for both providers and seekers. It can mean extra funds to participants who are willing to share a house, condominium or apartment. PLOWS provides guidance in developing an agreement between Providers & Seekers and facilitates follow-up visits and meetings. There are no fees for PLOWS service.Some benefits of Shared Housing are:Financial: Reduces housing costs and eliminates long waits for subsidized housing.Companionship: Reduces loneliness and feelings of isolation.Security: Reduces the fear and vulnerability of living alone.Independence: Older adults maintain their independence within their community.Adults of all ages can participate, but one person in each match must be at least 62 years old or have a disability. PLOWS confidentially screens applicants, thoroughly checks references, and arranges a meeting with potential matches. There is never an obligation to enter into a shared living arrangement - the final decision is up to the individual.Shared housing is not designed to accommodate emergency housing, free caregiving, babysitting, housekeeping and transportation service. Participants must be self-sufficient.PLOWS Council on Aging serves individuals 60 years of age and older in Palos, Lemont, Orland & Worth Townships. PLOWS places special emphasis on helping maintain people in their homes and provides a number of services with that objective in mind. Our staff strive to assist older adults and their families with whatever concern may be paramount to them. For more information, call: PLOWS Council on Aging (708) 361-0219 7808 College Drive, 5th Floor Palos Heights, IL 60463Editors Note: This article was submitted by Elaine Grande. Elaine is a Program Manager and resident expert on housing and advocacy with PLOWS Council on Aging and may be reached at 708-361-0219 or by email at e.grande@plows.org.PLOWS Council on Aging does not discriminate in admission to programs or treatment of employment in compliance with appropriate state and federal statutes. If you feel you have been discriminated against, call 708-361-0219.

Caregivers wonder about signs indicating a loved one may have Alzheimers or dementia.Is simple forgetfulness an indicator? Is the type of forgetfulness a factor? How complicated is memory loss to diagnose? How might I notice true forgetfulness in a loved one? Isnt becoming forgetful as we age normal?There is a term called cognitive control that means the ability to coordinate, organize behavior, plan, and reason which are considered higher order brain processes that support or impair day-to-day function. Disorganization and an inability to plan becomes more relevant with an individual who previously possessed or excelled with these skills.Are you noticing stacks of mail on the kitchen table unopened? Does your parent tell you repeatedly that they are going to take a specific action yet the action never occurs? Is your loved one able to evaluate information between two alternatives and easily make a decision? When questioned, does mom or dad say, Ill decide later or I just cant make up my mind.Delay tactics that may seem normal may indicate cognitive decline. Responses that are vague rather than specific may indicate cognitive decline. No one wants to admit that he or she cant remember or make a reasonable decision. We either know and can recall information or we cant. Sometimes we may experience a delay in accessing information; this is normal. When we cant remember at all or we continually repeat information this is indicative of memory loss.Seek a specialist like a neurologist or a neuropsychologist to complete a thorough cognitive assessment to determine if what you are seeing is normal aging or something more serious. If you or a loved one are seeking information related to aspects of daily care and caregiving, my book, The Caregiving Trap: Solutions for Lifes Unexpected may be found at www.TheCaregivingTrapBook.com.Editors Note: This article was submitted by Pamela D. Wilson, MS, BS/BA, CG, CSA. Pamela may be reached at 303-810-1816 or at pamela@thecarenavigator.com.

Recent research has found important connections between cardiovascular wellness and brain health. So important are these links that the Center for Disease Control and the National Alzheimer's Association has launched Maintain Your Brain initiatives. A daily walk can benefit both physical and mental health for all ages and provide powerful benefits for your brain according to the 2005 Sept 22/29 issue of JAMA, the Journal of American Medical Association. The article notes that older adults who walk the most have lower risk of dementia and intellectual decline.We all know the obvious benefits of exercise but knowing the statistics of what happens to your body if you are not active may be motivating, because every system of the body is affected, according to the Journal of Neuroscience, Sept. 2005. Immobility affects strength, which decreases 10-20% per week of immobility. Meanwhile muscle strength decreases 15% per decade from age 50-70 and at a rate of 30% after the age of 70. Bone density - of particular concern for women - can decrease 1-2% for every week of immobility. Cardiovascular resting heart rate increases 1 beat for every 2 days of immobility. The respiratory system is affected with mechanical restriction of breathing, building up mucus secretions. A general lack of flexibility causes muscle contractures. And skin is affected with decreased immobility causing edema or fluid retention and general breakdown of the skin. Knowing this, it's time to get up off the couch!Exercise derives its meaning from a Latin root meaning to maintain, to keep, to ward off. In order for exercise to be successful, according to medical professionals, exercise should be planned, structured and repetitive to improve or maintain physical fitness - even a simple walk 30 minutes a day will be helpful.Every year there are a multitude of walking events that offer walk opportunities to raise awareness of health issues and provide fun ways to stretch your walking goals. Examples include the Alzheimer's Memory Walk, see www.alz.org/memory walk, or for a bigger challenge check out the breast cancer 3 day walk at www.the3day.org. Beginners should review www.thewalkingsite.com, which offers advice on how to begin a walking program. The journey of a thousand miles begins with a single step start now.Editor's Note: This information was submitted by Emma Justice, MSA, Marketing Director at Senior Care & Activities Center Adult Day Care. She can be reached at 973-783-5589.

In a world of fast-paced developments in technology, its important for industries to stay informed of new capabilities to remain on the forefront of progress -- especially when it comes to health care.HealthSouth Rehabilitation Hospital of Colorado Springs is no stranger to the benefits technology can bring to patients and their families. Aggressive therapy with the addition of advanced technology can make all the difference in how successfully a patient returns to independence.To maintain its lead in offering the latest technology, HealthSouth has contributed its own revolutionary breakthrough with the engineering and development of the AutoAmbulator. HealthSouth Rehabilitation Hospital of Colorado Springs is home to the only AutoAmbulator in the state of Colorado.Patients who have experienced a stroke, spinal cord injury, Parkinsons disease, Multiple Sclerosis, and other diagnosis resulting in gait deficits can benefit from the AutoAmbulator when its added to their rehabilitation program. Even patients with spinal cord injuries from years ago may see amazing results from treatment.Designed by HealthSouth, the AutoAmbulator is a sophisticated technology unparalleled in its ability to help people replicate normal walking patterns.Equipped with numerous safety features, the AutoAmbulator supports the patient while robotics assist the patient's legs as they walk over a treadmill. Sophisticated programs power the AutoAmbulator through its integrated computer system, while sensors track numerous functions, continuously monitoring and adjusting power and speed according to each patient's physical requirements.While using the AutoAmbulator, patients can walk because the device holds their body upright while mechanized braces help guide their legs across the treadmill. The system was designed to allow therapists to safely adjust the amount of weight bearing to each patient's individual rehabilitation plan. Speed of walking can be varied to each patient's tolerance and gradually increased to reproduce gait patterns that simulate normal walking. To eliminate risk of injury, safety features automatically stop the machine when an adverse event occurs, such as a severe spasm, or if the patient's foot improperly strikes the treadmill. Some patients use this technology as an inpatient, while others are noticing an improvement in their walking abilities after adding the AutoAmbulator training to their outpatient rehabilitation therapy.Editors Note: To learn more about the AutoAmbulator and if could be of benefit to you or someone you know, call HealthSouth Rehabilitation Hospital of Colorado Springs at 719-630-2308

The Manatee County Falls Prevention Coalition was established June 6, 2012 by members of our community to help bring awareness. Our mission is to reduce the risk of falls through education, training, and implementation of best practice interventions for fall prevention. The statistics in Manatee County alone are astonishing; in 2010 there were 2,387 non-fatal injury hospitalizations, 1,387 of those were fall related, 1,226 of those were seniors ages 55-85. There were 241 fatalities related to falls 34 of those were ages 55-85. The Manatee County Falls Prevention Coalition will come into your community and do presentations and education on fall prevention.Falls are a major threat to the health and independence of older adults, people aged 65 and older. Each year in the United States, nearly one-third of older adults experience a fall.Falls can be devastating. About one out of ten falls among older adults result in a serious injury, such as a hip fracture or head injury, that requires hospitalization.Falls can be deadly. Falls are the leading cause of injury deaths among older adults.Falls are costly. Fall-related in-juries among older adults, especially among older women, are associated with substantial economic cost.Falls are preventable.We will be Hosting a Fall Prevention Awareness Health Fair on February 16, 2013. There will be Speakers, Balance Testing, Vision Screenings, Hearing Screenings, Pharmacy Consulting and much more. For more information contact Christie Castro at christie@alifeathomehhc.com

A few weeks ago I was invited to a screening of the film Last Will and Embezzlement. The documentary, produced by filmmaker, Pamela S.K. Glasner, underscores the serious and imminent danger of elder exploitation and victimization after her own father, suffering from Alzheimers disease, was victimized. An individual, who befriended her mother, architected a series of events resulting in a bogus power of attorney which allowed the revision of wills and advanced directives eventually allowing complete control over her now-widowed fathers assets.Entertainer Mickey Rooneys plight with exploitation by a family member is also featured in the film. The 90 year old actor was granted protection from his step-children after he personally filed a case against them charging emotional and financial abuse. Through his civil action, Mr. Rooney was granted court-ordered protection and conservatorship of his estate. Later, in his testimony before the United States Senate urging for tougher laws to protect the elderly from fraud and exploitation he said If it can happen to me, it can happen to anybody.Frustration and anger over what happened to her father prompted Ms. Glasner to produce the film with the hopes of preventing exploitation of other vulnerable adults and those who care for them. Additionally, her hope is to bring exposure to the need for more effective legislation to protect the elderly. I came away from the viewing with a greater appreciation for the plight of caregivers trying to protect loved ones who may not be competent to identify financial exploitation and abuse. The law provides many new vehicles and methods people can employ to help safeguard against exploitation. However, many people have not reviewed their legal documents for years and they may be outdated or no longer effective in achieving long-term goals. Many of us are too trusting of others and not vigilant about keeping our private information safe from identity theft. The film impressed me as a valuable tool to help educate the public about the ever-present danger of victimization and abuse. With that goal in mind, Senior Choices purchased a copy of the film and is scheduling viewings to help educate and empower the public to combat financial abuse and exploitation. If your organization or community would like to schedule a viewing of Last Will and Embezzlement, contact Senior Choices of Southwest Florida toll-free at 1-866-413-5337. If you suspect elder abuse, neglect or exploitation call the Elder Abuse Hotline toll-free at 1-800-962-2873 (1-800-96-Abuse). Senior Choices of Southwest Florida is an area agency on aging which contracts and receives funding from the Department of Elder Affairs to provide services to people age 60 and over and those who are disabled.Editors Note: Submitted by Marilyn Gregory, Elder Abuse Prevention Coordinator, Senior Choices of Southwest Florida.

People often ask the question; Is it Alzheimer's or is it Dementia? The fact is; Dementia is the name that refers to all types of memory loss diseases, including Alzheimer's disease. In other words, Alzheimer's disease is a type of Dementia, the same as Vascular Dementia, Picks disease, Alcohol dementia, Lewy Body Disease, and the many other diseases that cause memory loss. Long ago, before these types of dementias had a name, it wasn't uncommon to hear families talk about their senile old grandma who just got crazy when she got old. Grandma probably suffered from one of these diseases and went undiagnosed and untreated. Fortunately, people started understanding the need for specialized care. Both Assisted Living and Memory Care communities started coming around. Families are usually distressed and at wits end by the time they realize there is help out there. Many people have a hard time moving a parent or loved one into a community. They feel an overwhelming amount of guilt. But families are usually surprised and relieved when they see their loved ones doing well in an environment that is tailored to their needs. Its usually not long before grandma is engaging in activities, both group and individual. She's eating nutritious meals, having personal care done by caregivers that specialize in dementia. These diseases don't reverse, so grandma will continue with this journey, but she will be in good hands and take each day as it comes. Often the families or caregivers say they wish they had done this sooner, but they had no idea that there were places available where grandma could still have a quality life. Here are some common tips when the time comes to look into getting help.First understand that the people caring for the person with dementia need help, guidance and reassurance as well.When visiting communities, look for happy employees that are engaged with the residents.Ensure the community is secure with outdoor spaces that allow residents to wander safely.Does it have the look and feel of a home?Are their odors?A Steinberg study shows that smaller homes, or clusters are the most desirable environment. Avoiding too much stimulation or confusion.And finally; does it feel good; is it right for you and your family?Being a caregiver for your loved one 24/7 can become exhausting and overwhelming. Just know you don't have to go through it alone. There are many free resources available to help you along the way. If you need help finding resources, give us a call and we will be happy to assist you. Authors Note: Written by JoAnne Mohrland/Executive Director Regency Columbia Village 208-344-2954

For more information on the author, Secure Aging, CLICK HERE!As you get older, your bodys need for certain vitamins and minerals change. This can happen for several reasons:Your metabolism slows down, so you may have less of an appetite. This can affect your nutrition.Food may taste differentin particular, sweet and salty flavors are the first to diminish with age. This can change what types of food you eat.As you get older, you may have less access to food. For instance, poor mobility means you arent able to go to the grocery store as often.Chronic health conditions may change your need for certain vitamins and minerals.For all of these reasons, its important to take a look at what youre eating every day if youre a senior or if youre caring for a senior. Youll want to make sure you get enough of the essential vitamins and minerals that become more important with age. Here are four vitamins and minerals that become more important when youre a senior. Try your best to get these vitamins and minerals from food sources, but check with your health provider to find out if you may need a supplement in addition to what you eat.1. Vitamin B12.B12 becomes more important with age as it helps with nerve function and assists the body in forming red blood cells. Many seniors are low in vitamin B12 because your body absorbs less of it with age. Adults of any age should get 2.4 micrograms/day of vitamin B12. Food sources include animal products, fortified grains and cereals, and nuts and seeds.2. Calcium.Want to build better bone health? Calcium is one of the key building blocks. You have a higher risk of osteoporosis as you get older, and youre at a greater risk for bone fractures from falls. Consuming more calcium can help address these risks. The RDA for calcium is 1,000 mg/day for males 51 to 70 and 1,200 mg/day for females age 51 to 70 and all adults over age 70. Dairy products are a good source of calcium, and so are green, leafy vegetables.3. Vitamin D.Vitamin D also plays a role in supporting bone health, and it assists the body in absorbing calcium. Vitamin D absorption gets harder with age. The recommended daily allowance for vitamin D is 600 IU (15 mcg) a day for adults 51 to 70 years old and 800 IU (20 mcg) daily for those over age 70. Food sources for vitamin D include fatty fish like salmon, egg yolks, and foods like milk and cereals that are fortified with vitamin D. Sun exposure is also a potential source for vitamin D, but many doctors dont support getting vitamin D from the sun, due to the risk of sunburns and skin cancer.4. Magnesium.Magnesium helps your muscles and nerves to work properly. It also helps to regulate your blood sugar levels. However, many older adults are deficient in magnesium. Adult men should get 420 mg of magnesium a day and women, 320 mg/day. Green, leafy vegetables; breakfast cereals, whole grains, and beans are good sources for magnesium.Call Secure Aging to Find Out How We Can Help Seniors With Care ManagementAt Secure Aging in Bradenton, we transform the weight of the world into a sigh of relief for our senior clients and their concerned family members. The mission ofSecure Agingis to protect and preserve our clients independence and dignity through careful and thoughtful financial and care management. As our clients age, it is their desire to remain independent and age with dignity. Our services protect our clients from talented con artists looking to exploit and deplete the financial resources of our vulnerable seniors.

Can you imagine not being able to brush your own teeth? Perhaps it is due to arthritis, poor vision, or dementia. Your inability to perform routine and effective oral hygiene care leads to dental decay and likely periodontal (gum) disease. It can also contribute to an increased risk of heart disease, stroke, and aspiration pneumonia. Controlling your diabetes will be much more difficult.Oral hygiene care is more than routine grooming like brushing ones hair, or shavingit is infection control!Inflammation of the gums will negatively effect overall health. The mouth is connected to the body! The blood that is in the infected gum tissue is the same blood that is traveling to the heart.Many seniors have had the benefit of preventative dental care. They have their natural teeth! Who will take the responsibility for caring for them when they can no longer care for themselves? This responsibility falls on the family or caregiver. Basic steps can be taken to assist and encourage oral hygiene care.AT HOME--Be prepared. Set up the toothbrush with a thin layer of toothpaste in the bathroom. Have a cup of water ready to rinse. (If rinsing is not possible, use a thin layer infant toothpaste gelit is safe to swallow)Have the individual stand (if possible) or sit at the sink.Hand the toothbrush to the individual and ask them to brush.If this is not possible, place the toothbrush in their dominant hand and have your hand over theirs and gently brush.Ask your dental professional (dentist or dental hygienist) what might work best for cleaning between the teeth.IN MEMORY CARE/ ASSISTED LIVING--Ask who is providing oral hygiene care (brushing and between the teeth oral hygiene care) and how often. Once a day? Twice a day? What training did the caregiver receive? How is your loved one responding to this oral care? Are they cooperative? What steps are being taken to make it successful?One of the main reason seniors are hospitalized is aspiration pneumonia (AP.) AP is the inflammation of the lungs caused by breathing in foreign material. Where is that material coming from to set up shop in the lungs? Many times, the mouth! Hospitalization and antibiotics may be needed to prevent respiratory failure.Ones overall health depends on quality oral health!This article was submitted by Mary Jensen RDH, MSMary is a Registered Dental Hygienist and the Lead Oral Care Specialist with the HyLife Oral Health Alliance and provides weekly oral hygiene care to dependent seniors. She can be reached at 630.877.3151 or by email at maryjensenrdh@gmail.com

For more information on the author Just Like Family Home Care, CLICK HERE.Are you wondering if its time to get your elderly loved one the help they need? Do you often find yourself thinking about whether or not to hire a live-in care provider to watch them? If so, then you should consider the signs its time to find home care.Its never too late to get them the help that they deserve. By looking into senior care, you will experience full peace of mind, knowing that theyre safe.See below for several signs that its time to look into live-in care providers in Naples. It can help you better understand when is it time to get home care for seniors.1. Not Eating WellPerhaps youve noticed that your elderly loved one hasnt been eating the same as they once did. Maybe youve even noticed that theyre losing a significant amount of weight.If thats the case, then they might be skipping out on meals or can no longer operate the kitchen the way that they once did. They might also find it increasingly difficult to run to the store for food items that they need to cook.A live-in caregiver can give the assistance that they desperately need. They can go out to shop for groceries, come back to the house, and make your loved one the meals that theyll chow down on.Once the meal is done, they can also help clean up the dining table and kitchen, wash dishes, and put away all the items for future meals.Be sure to reach out to a live-in referral companythat can help you find the right caregiver for your loved ones situation.2. Slow Recovery TimePerhaps youve grown concerned for your loved one because of an illness or injury that theyve recently suffered. You have noticed that theyre taking longer and longer to recover from health complications.These injuries and illnesses might also be more frequent, with no signs of that slowing down any time soon.If so, then youll want someone to be around them 24/7. As much as youd love to be around them all the time, you still have a career and your spouse/children to care for as well.Hiring a live-in care provider can help give you peace of mind. Even when youre not around, theres a specially-trained and well-educated live-in caregiver thats watching over them, giving them the best medical attention possible.Be sure to give your loved one time to adjust to the idea. If you rush them into it too quickly, they mightresist the caretheyre given.3. Their Memory Is FadingSometimes the biggest sign that your loved one needs help is when you notice that their memory is starting to fade. Sometimes its a sign of Alzheimers or Dementia, while other times it comes naturally as they age.No matter what the reason is for the memory loss, it will only continue to worsen. If their memory fails them while no one else is around, it could lead to a very serious situation.A live-in care provider will work tirelessly to keep an eye on them. Theyve been trained on how to work with patients that suffer fromAlzheimers and dementia, and how to get them to cooperate in moments of confusion.4. They Recently Had An AccidentDid your loved one recently fall and injure themselves? Was there a close call that you were (fortunately) there to help them with? If so, then you might be struggling with the eye-opening sign that they need constant supervision.Not only that, but your elderly loved one might not becomfortable with being left by themselves for any period of time. This is a clear sign that its time to get them live-in care from a specialist.If they were to have an accident while no one was around, then it might lead to a life-threatening situation. They might not be able to reach for the phone to call for help.5. They Seem LonelyNo one should ever have to feel alone in their own house. As much as you, your kids, and your siblings might try to keep them company, there will always be moments where your elderly loved one is alone.Not only are those moments a danger to their physical health, but their mental health as well.Live-in caregivers dont just focus on giving medical treatment to their patients. They have a passion for taking care of elderly people in need. They will build a friendship with your loved one and find different ways to hang out with them.That way, even when youre at work or running the kids around, youll know that your loved one is hanging out with a close friend around the clock!6. They Cant Drive AnymoreThere comes a time where all elderly people can no longer drive. Their worsening health makes it impossible for them to safely operate a vehicle.With a live-in caregiver, theyll have access to drive wherever they need to without having to wait for a loved one to pick them up.That way, you dont have to adjust your schedule every time they have a doctors appointment. The live-in care provider can take them wherever they need to go.Find The Right Home Care For Your Loved One TodayNow that you have seen several signs that its time to get home care for your loved one, be sure to use the right referral service for your needs.Be sure to read this article for more information on senior lonelinessand how you can help them cope with their emotional distress.

CBD Does NOT Equal MarijuanaThere has been so much talk lately about Hemp, marijuana, THC, and CBD. The two questions most frequently asked are, will it get me high? and whats the difference between hemp and marijuana?. Although they both come from the same plant family, they have profound differences.What is CBD?CBD stands for cannabidiol, a chemical compound found in the cannabis sativa plant. Therapeutic grade CBD is extracted from hemp plants. This compound works in our bodies through our Endocannabinoid System (ECS). It is believed CBD helps the body adapt to stress and to exert a normalizing effect upon bodily processes. CBD does not have intoxicating effects on the body. Research shows its ability to affect inflammation, seizures, migraine, fibromyalgia, irritable bowel syndrome, and other ailments.What is Marijuana?Marijuana is the name for the cannabis sativa plant that contains high percentages of the chemical compound THC or tetrahydrocannabinol. THC is the chemical compound that is responsible for the intoxication high. THC works in our bodies through the ECS just as CBD does. Marijuana is both recreational and medicinal. Marijuana can also include certain percentages of CBD depending on the strain. If the plant contains more than 0.3% THC it is considered marijuana and is regulated differently than CBD.Hemp vs. MarijuanaIs it hemp? Is it marijuana? The only real difference between Hemp and Marijuana comes down to the THC level in the plant. Hemp is purposely bred to be low in THC while marijuana is purposely bred to be high in THC. In the U.S., hemp is defined by Federal Law as a cannabis plant containing no greater than 0.3%THC and Marijuana is defined as has having more than 0.3% THC. Farmers who grow a hemp variety of cannabis must ensure that the plant they harvest has a THC percentage that is no greater than 0.3%. If the THC in the harvested plant material tests higher than 0.3%, it violates the Hemp Farming Act regulations found in the 2018 Agricultural Improvement Act and may have to be destroyed as dictated by state or federal authorities.This article was submitted by Melita Crutcher. Melita is Owner/Wellness Coach of Best Weight on You Health and Wellness. She can be reached at 407-252-5556 or email bestweightonyou1@gmail.com

Recommendation Regarding the Use of Cloth Face Coverings, Especially in Areas of Significant Community-Based Transmission.CDC continues to study the spread and effects of the novel coronavirus across the United States. We now know from recent studies that a significant portion of individuals with coronavirus lack symptoms (asymptomatic) and that even those who eventually develop symptoms (pre-symptomatic) can transmit the virus to others before showing symptoms. This means that the virus can spread between people interacting in close proximityfor example, speaking, coughing, or sneezingeven if those people are not exhibiting symptoms. In light of this new evidence, CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies)especiallyin areas of significant community-based transmission.It is critical to emphasize that maintaining 6-feet social distancing remains important to slowing the spread of the virus. CDC is additionally advising the use of simple cloth face coverings to slow the spread of the virus and help people who may have the virus and do not know it from transmitting it to others. Cloth face coverings fashioned from household items or made at home from common materialsat low cost can be used as an additional, voluntary public health measure.The cloth face coverings recommended are not surgical masks or N-95 respirators. Those are critical supplies that must continue to be reserved for healthcare workers and other medical first responders, as recommended by current CDC guidance.This recommendation complements and does not replace thePresidents Coronavirus Guidelines for America, 30 Days to Slow the Spreadexternal icon,which remains the cornerstone of our national effort to slow the spread of the coronavirus. CDC will make additional recommendations as the evidence regarding appropriate public health measures continues to develop.Page last reviewed:April 3, 2020Content source:National Center for Immunization and Respiratory Diseases (NCIRD),Division of Viral Diseases#sbbdfw #kareworks #makeyourownmask #diymask #covid19 #sbbcovid19 #clothmask #fabricmask #coronavirus

Conflict is a normal, natural part of everyones life. Factors that can exacerbate conflict include the well-known things to avoid in polite conversation: religion, politics and money. For families, these big three topics quickly trigger emotions that can be difficult to defuse and when things go awry the aftermath can be felt for decades.According to a May 2018 AARP article Millennials: The Emerging Generation of Family Caregivers, there are 40 million family caregivers in the United States, a quarter of which are millennials. Millennials are loosely defined, but typically considered to be those born between the years 1980-1996. This means that 1 in 4 of the family caregivers are between the ages of 18-38; the same population that according to the Pew Research Center , made up 82% of US births in 2016. This sandwich generation is in charge of a maintaining a fine balance of taking care of their parents, their children and themselves.One woman in her early 30s called our office a few months ago sharing with us that her and her husband have their two children living with them along with both of her parents and it was becoming just too much to handle. She wanted to set-up a mediation with her brothers and parents (one of which has Alzheimers) to work out a better arrangement. Two of our trained mediators took on the case and starting their job of being neutral, confidential facilitators. The mediators did individual prep phone calls or meetings with all the of the parties. When the day arrived, the mediation took place at the house where the elders lived to accommodate their needs and comfort. The mediators began the session by reviewing the agreement to mediate that includes ground rules and confidentiality of both the mediators and those at the mediation. Each party gets uninterrupted time to share their thoughts and feelings and then the conversation begins. The mediators are in the charge of the processmaking sure people are getting heard and understood, get to the underlying interests and issues at hand and finally, writing up a practical agreement that works for everyone involved. At the end of three hours the family learned just how afraid the dad was about going to a retirement community, how the mother needed additional care along with how all of the siblings felt about working together. The agreement included next steps on research for retirement home possibilities, along with medical and financial assistance. For this family, and many others, mediation provided an opportunity to open up and talk about difficult issues in a safe space. Their relationships were able to weather the storm of this life milestone because they chose to listen to each other and together create their own solution.Editors Note: This article was submitted by Mila Pilz, Executive Director, Program Operations of Lancaster-based Advoz Mediation and Restorative Practices.https://www.aarp.org/content/dam/aarp/ppi/2018/05/millennial-family-caregivers.pdfhttp://www.pewresearch.org/fact-tank/2018/05/04/more-than-a-million-millennials-are-becoming-moms-each-year/

Theres power in music therapy. Music provided by trained and certi?ed music therapists is often incorporated into hospice care for its ability to deliver bene?ts to patients, their families and those who provide end-of-life care.VITAS Healthcare, the nations leading provider of end-of-life care, employs more than 40 music therapists nationally.Multiple therapeutic benefits Music can relieve anxiety and agitation, lessen pain, boost mood, promote deeper breathing, and facilitate communication, movement and emotional expression. For hospice patients nearing the end of life, music therapists provide and create moments of joy, peace and calming memories.When offered to patients at the end of life, music therapy can work in combination with other healing solutions and services to address the physical, emotional, cognitive and social needs of hospice patients and their families. Another benefit is musics ability to give hospice patients a sense of choice and controltwo factors they often feel slipping away.Old memories, new memories Music therapists begin by assessing whether music therapy is appropriate for a patient. Sometimes, music can increase agitation and anxiety in patients with life-limiting illness. For many others, including patients who are unresponsive, music can trigger positive emotions and memories. As health declines, hearing is thought to be the last active sense, meaning that music can aid in relaxation and expression up until the moment of death. Music therapy can take many forms. It can include music-assisted relaxation, musical imagery, song writing, group sing-a longs, one-on one singing, vocal and instrumental improvisation, movement or dance. Sometimes, a trained VITAS music therapist will use music as part of a patients life storyimprovising or writing new songs, recording or videotaping a patients musical interactions, even creating a songbook that serves as a tangible memento for surviving loved ones and family members. Far more than notes on sheet music or keys on a piano, music therapy is a valuable tool that provides physical, emotional and spiritual benefits to seriously ill patients as they approach the end of life.Editors Note: Article Submitted By: By Cathy Carlson, General Manager of VITAS Healthcare in South Chicago. For more information about hospice care or end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Clients frequently tell me they want to add a child as a joint owner on their accounts and assets for convenience. There are numerous reasons why this should not be done, and why it is probably the most inconvenient thing that you can do. The biggest reasons people want to do it are to avoid inheritance tax, and the money will transfer automatically to the child, and not get frozen, upon the parents death. Although technically true, most people dont realize that if the child dies first, the parents will have to pay inheritance tax on their own money.In Pennsylvania, the inheritance tax to lineal descendants is 4.5%; thus, the parent would have to pay 4.5% on half of all the assets on which that the parent and child are joint owners. It is not pleasant to have to pick up the phone, as I have had to do, and tell a parent who lost a child that, although they are grieving, unfortunately, they have pay tax on their own money. The shock and dismay on the other end of the phone is palpable. Why? I only added my child to the account because the bank teller told me to, etc.Yes, when a person dies, accounts in that persons sole name are technically frozen. However, it only takes a few days or a week to be able to open an estate account, and the process is relatively simple, after which the executor can start paying bills. A week of a little inconvenience is certainly worth avoiding all the risks that are associated with joint accounts with children.When a person ends up in long-term care and looks to qualify for Medicaid to be able to pay the bills, having joint-owned accounts is often anything but convenient. For the parent, the caseworker is going to look at who contributed the money into the account, and oftentimes the caseworker will then try to count 100% against the child who had access to it. There are so many issues with joint accounts with children that it does not pay to have do it. At Bellomo and Associates we offer weekly workshops, and a good portion of the workshop is directly around this concept of the reasons not to do it, from the different perspectives of tax, long-term care, and estate planning. Sometimes, it pays to be a little inconvenienced to avoid a catastrophe.Editors Note: This article was submitted by Jeffrey R. Bellomo, Esquire, CELA of Bellomo & Associates.

Not Just an Advocate Om-buds-man. Just what in the world is an Ombudsman?! I had the privilege of sitting down with two such individuals the other day who work for the Larimer County Ombudsman program and received first-hand knowledge about this program. I walked away with one solid definition in mind for the term Ombudsman that is simply one who is a trained and experienced SENIOR ADVOCATE. An Ombudsman works as part of a team with the staff of nursing and assisted living homes to protect the civil and human rights of residents. Although an Ombudsman is also defined as a problem solver and mediator, I am left with the strong impression that an Ombudsman would prefer a proactive rather than reactive approach when it comes to protecting the rights of residents. Residents and family members are encouraged to call the local Ombudsman with any questions, big or small, when it comes to resident rights and care. All calls, of course, are kept confidential. A primary goal of an Ombudsman is to address concerns before they could potentially become problems. An Ombudsman is also an EDUCATOR. Starting a new chapter in ones life in a nursing or assisted living residence can be overwhelming. An Ombudsman can tell you many aspects of what you can expect in moving into either type of home, and can also provide information and assistance in choosing the right home to best fit your needs and wishes. Most importantly, you can be educated about what your rights are as a resident living in long-term care. Ombudsmen work within the Department of Human Services in each county. These individuals are dedicated to protecting the rights of residents, and in doing so, are there for anyone who may have questions, comments or concerns relating to a loved one living in or moving to a long-term care establishment. For more information contact your local Ombudsman office:Larimer County Ombudsman 970-498-6806Area Agency on Aging - Weld County Ombudsman 970-353-3800Boulder County Ombudsman 303-441-1173Area Agency on Aging - Morgan County Ombudsman 970-867-9409

National Parents Day is July 28th, a time to celebrate your mother and father and let them how much they are loved and appreciated. This day is also a perfect opportunity to start the conversation about senior living communities with your aging parents. This conversation will help you plan as a family for lifes natural transitions into old age and support you in finding the right senior living option.One of the best gifts you can give yourself and your aging parents, is to initiate the conversation about how they see themselves living out the rest of their lives. Although it may be hard to talk to your aging parent about difficult subjects such as: getting older, needing help, or planning to move to a senior living community, it is better to start the conversation when they are in good health rather than during a health crisis.There are many senior living options available, from in-home care services to independent living, assisted living, memory care and skilled nursing. All of the different types of senior living options can be confusing and overwhelming.Housing Placement specialists offer a no-cost service for seniors and their families to help you explore and understand your options. They will meet with you and/or your family member for an in-depth consultation discussing your current situation and what is needed. They evaluate all aspects of care such as healthcare needs, social activities, location and financial features. While none of us have a crystal ball to predict what the future will look like for ourselves or our aging family members; we should take the steps now to have a plan in case a crisis happens.Editors Note: This article was submitted by: Nikki Wulff. Nikki is an Eldercare Advisor and Owner of Assisted Living Locators and may be reached at: 402-926-9505 or by email at: nikkiw@assistedlivinglocators.com

Every year, there are new scams of which we need to be wary. Typically, these scams arent complicated, but often the same con is done a little differently. Given the way technology permeates every aspect of our lives, these new tricks can look wildly different and even innocent. Keep an eye out for these scams in 2023.Puppy Dog Scam The puppy dog scam is designed to tug on your heart strings. This scam claims to have a puppy or puppies for sale, which almost certainly do not actually exist, and asks for money upfront to secure possession of the puppy. But victims of these scams will never receive the puppy and will find themselves out hundreds, sometimes even thousands of dollars.If you are interested in getting a puppy, check with your local animal shelter or do a search for reputable breeders in your area. Avoid ads for pets on social media sites and emails from unknown sources and never pay any money for a pet you havent met in person. QR Codes Due to COVID, QR codes have become especially ubiquitous these days. From restaurants to campsites, QR codes are used for all manner of transactions and sharing of information. However, not all QR codes are safe. According to the FBI, criminals have been using QR codes to target unsuspecting victims and steal their information by sending them to malicious sites. These QR codes are sometimes placed over legitimate QR codes or just posted as flyers on the side of the street. You may even have one sent directly to your phone, claiming that youve won a cash prize or a voucher of some kind. Always validate the source of these types of messages; this is when its important to remember the old adage, If it seems too good to be true, it probably is. If it doesnt check out, block the number and delete the message. Do NOT click on any links or scan any QR codes you receive from them.Weight LossWe all want to be healthier. Sometimes, weight loss can be a part of navigating that road to a healthier lifestyle, and some cons take advantage of health and weight-loss goals by offering shortcuts to quick results. Unfortunately, there arent shortcuts to true results, and these too-good-to-be-true claims are just that. Many of these scams will boast quick weight loss in a matter of a week or two, luring you with free trials and unfounded guarantees, but the only thing losing weight will be your wallet. Dont give out your card information, delete the emails and ignore the posts. One-Time Password (OTP) BotThis fancy sounding scam is actually pretty straightforward. The scammers send you an automated text, email, or phone call with a recorded message saying youve made a purchase or maybe that there were unexpected charges made to your account. Then they will ask you to authenticate your account information to prevent these charges from happening. It preys on your desire to stop these scams, and so it can be difficult to avoid. However by punching in your authentication youre actually allowing their scam to begin, not preventing it. One way to spot these scams is to pay close attention to the phone number. A common tactic is to spoof a number that looks familiar to you. If you see this, theres a very good chance its a scam. You should hang up and verify with your bank or credit card. Call them directly and check if there are any erroneous purchases being made on your card for yourself. Whatever you do, do not send an authentication code to random incoming calls or messages. Scams can take many forms these days, but theyre always trying to do the same thing: gain access to your personal information, and ultimately your money. Sometimes its via email, sometimes its via a puppy. At the end of the day, the best way to avoid scams is to be aware of them. Thats why its important to stay abreast of the more common scams from one year to another. Remember, regardless of the scam, most will try to impact you in some emotional capacity, whether that is through cuteness or fear. Theyre designed to make you feel compelled to act, even against your better judgment. If you find yourself in this situation, take a beat, analyze the situation, and verify with a trusted source. And never give out your personal information unless you can explicitly trust the source on the other end.

To learn more aboutBloom Companion Care, CLICK HERE.Our Concierge Care uses a multi-disciplinary approach that includes nurse and medical advocates. When we visit with your loved one, we perform daily charting. We then audit the information and sort through it on a linear basis. This summary can be provided weekly or bimonthly, which enables you to make more informed decisions regarding your family members care. It also makes doctors appointments more effective by consolidating the bigger picture and acknowledging both the small and the large changes. Just askwere happy to help.At Bloom, we strive to match the best possible caregiver with you or your loved one. We conduct an in-depth interview to give us a better sense of who you are. We then cater your companion care to your experiences and how you want to spend your time. For someone like our beloved Benie who was an Airplane Mechanic and Pilot in WWII, listening to big band music or visiting the SAC Museum conjures up fond memories. Hitting a bucket of balls at the driving range or simply sitting in the car and watching someone else hit a bucket of balls makes him happy, too. The point is we want to revisit Bens life through a visual experience. Its a way to validate his experiences and connect him and his memories to the present.

Are you losing sleep because of your weight? For most of us, the answer is probably. Is there a link between healthy sleep and healthy weight? Definitely.Sleep disordered breathing, especially obstructive sleep apnea, affects a host of things that sabotage you getting to the healthy weight youre looking for.First, people who are poorly rested tend to be sluggish and irritable and will reach for high sugar foods to give them a short-term energy boost. These foods, loaded with sugar and other carbs yield a quick rise in blood sugar, hence the quick energy, at the expense of the steep drop in blood sugar later. This causes the cycle to repeat itself. All the while, with all that insulin release, the body becomes resistant to the insulin and fat starts to accumulate.Additionally, the balance in the bodys hunger hormone and the hormone that makes you feel full and stop eating, gets disrupted with sleep apnea. The result is overeating and no sense of fullness.With the decrease in daily energy to power through the day, exercise becomes difficult and usually stops furthering the weight gain.Finally, it is during deep sleep when the body does its fat metabolism. No deep sleep - little to no fat metabolism. Obstructive sleep apnea deprives you of the most restorative and restful deep sleep.If you are feeling heavier than youd like or simply have no energy to do the things you enjoy, poor sleep could be the culprit.Talk to your family doctor about getting evaluated for sleep disordered breathing including snoring and obstructive sleep apnea. At the Pennsylvania Center for Dental Sleep Medicine, were available for your questions as well.___________________________________________Editors Note: This article was contributed by Terry M. Gordon, DDS, AADSM Sleep-Qualified Dentist who is the Dental Director of PA Center for Dental Sleep Medicine.

Lets start by reviewing the differences between agencies.Class A Agency (Medical and Non- Medical) - These agencies can provide Medical and Non-Medical services, as required. They can employ Registered Nurses (RN), Licensed Practical Nurses (LPN), Certified Nursing Assistants (CNA), and Caregivers. They usually accept different insurances, Private Pay, and Veterans Benefits. They can provide services that extend beyond what Medicare and Medicaid typically offer. These Agencies can start services in a non-medical capacity and move up to providing skilled medical services as the clients needs increase.Class B Agency (Non-Medical) - These agencies can only provide non-medical services. They employ Caregivers which cannot act as medical personnel even if the Caregiver has a medical background or licensure. They can only provide non- medical services such as household chores, companionship, transportation and medication reminders.Medicare/Medicaid Agencies - These agencies can provide short term help after you have been hospitalized or return home from a rehab facility. They do not provide any extended hours of care and only provide skilled services such as RNs, Physical Therapists (PT), Occupational Therapists (OT) and Speech Therapists (ST), depending on your individual situation. They do not provide any services that a family member or a Caregiver could perform. Most visits are one hour or less.Here are some simple questions to ask yourself and your family.Do I need short or long-term care?Will I have to change agencies or consider a facility as my needs increase?What are my goals for having home-care in place?Will I be able to stay at home till the end of my life?Does my family support my decision to stay at home and will they be able to help if needed?Can your home-care provide services in a facility or work with Hospice?This article should help you navigate between the different types of agencies in your community to help you choose the right home-care solution for your specific needs. Being informed helps to make the right choice and avoid having to change agencies and disrupt care for you or your loved ones.Editors note:This article was submitted by Theresa Poole LPN, Director of Community Relations with BrightStar Care.Theresa may be reached by email at Theresa.poole@brightstarcare.com or 970-667-7778

A lot of us can relate to the unease of moving. Of all lifes experiences, it is one of the most stressful by far!If you or a loved one is moving to Assisted Living because of increased care needs, it can add even more things to your already large mental checklist.To ease this type of move, weve prepared a list of things to think through. That way, when you do make the transition, youll have the best chance at feeling at home again. Kavod has been providing Assisted Living since 1986, so we have a lot of experience and wisdom to share with you.Before you read on, however, take a deep breath.  Acknowledge the emotions that accompany this decision, whether it is for yourself, parent or friend. You might be having feelings of lossloss of what was, loss of physical ability, loss of perceived independence, loss of familiarity and loss of community. You also might be experiencing anxiety, stress, confusion, fear, sadness, anger, grief or depression.  We want to encourage you that these emotions are normal. Talk openly about what you are experiencing with others and seek professional help if needed. Over time, these feelings will ebb and flow, but you will have more time and tools to handle them.Once you feel you can think clearly through your emotions, take a close look at these four important areas to cover when in choosing a new living community. 1) Location. Think about what type of locations make you happiest, in general.  For example:How close do you want to be to friends and family? How far are you willing to travel to see them, or have them come visit you?What types of amenities are in the nearby area, such as stores, pharmacies or coffee shops? How close is the facility to medical and emergency services?If faith is important, which religious communities are nearby? Do you like a lot of green space around you, or do you like the excitement of an urban setting?Do you have easy access to hobbies you enjoy, such as golf, movies or bowling?Pro tip: Make an actual list of your needs and wants, so when you visit different communities, you will know which things they have and not get distracted by other amenities that you may never use. 2) Culture. It is important to visit a few facilities to get a feel of the surroundings and environment, what you might call the personality of the community.  For example:How do you feel when you enter the building, or buildings? Does it feel welcoming? Safe?How does the staff interact with you and the residents?Is it clean and tidy?Do the meals seem appealing and nutritious?  Can you sample the food or check out the daily menus?What kinds of on-campus activities and programs are available?If you have a pet companion, are pets allowed?Pro tip: Touring a facility can be overwhelming, so bring a friend or family member who can track questions, reactions, concerns, likes and dislikes for you, kind of like a note taker.  This will be helpful when you compare and contrast different places, as it may be hard later on to remember which location said what.3) Size. Think through both your living space and the building as a whole.Do you want a shared or private room? Do you need a separate bedroom or is a studio ample?Is the community on one or multiple floors? Can you take an elevator or stairs to all the places on campus?How long are the hallways? How far will you have to walk from your room to the dining hall or activity room?Take into consideration the number of residents. Do you like meeting a lot of people, or do you prefer a more intimate community?If using a walker or wheelchair, can you get to places you want to go, either with assistance or without?Pro tip: Ask about the staff-to-resident ratio in Assisted Living to ensure there is an adequate number of caregivers to address the needs of all the residents. Assisted Living facilities are regulated by the state, including staffing numbers, so you will just want to ensure they are in compliance.4) Cost: Assisted Living pricing can vary greatly depending on the type of residences, location and state, level of care and services that are provided.Does the community have the services you require, such as medication monitoring, incontinence support, or oxygen management?What services are covered in basic pricing? Which services cost extra, and how much for each one?Is there a community fee, and if so, how much is it?Do you have any assets you will be keeping or selling, such as your current residence, property or other items?Can you bring in private services to help with your care, if the community doesnt offer them?Pro tip: The average base cost in 2020 for Assisted Living in Colorado was $3,800 $4,000 a month, with additional fees for service of 20-30% for higher levels of care. Kavod Senior Life falls right in line with this pricing, and is one] of the most affordable in town! When determining affordability, it is important to prioritize your needs and budget to see which ones can accommodate you.We hope these tips have been helpful as you start to assess Assisted Living options. Once you work through them, you may feel a sense of peace. While moving is hard, knowing your needs and wants are being taken care of may actually remove stress and help you embrace your new home with happiness and joy. If Kavod Assisted Living can be helpful to you in your journey, please call us at 303.399.1146, or check out some general information HERE.https://health.usnews.com/best-assisted-living/articles/6-factors-to-consider-when-choosing-an-assisted-living-facilityhttps://www.forbes.com/health/senior-living/how-to-find-the-best-assisted-living-facility/https://www.payingforseniorcare.com/colorado

A couple months ago, Ray Andrus retired from decades of working for big names in construction. Now he's doing smaller projects for people he's never met and it may be some of the most rewarding work he's ever done."We all need to help each other and perhaps the best help we can give is to those who need the help the most," he said.Andrus, 69, recently responded to a newspaper article asking for volunteers to perform odd jobs at the homes of the elderly and disabled in Davis County. He has committed 20 hours each week to fixing minor electrical problems or leaky faucets, digging up broken sprinklers, replacing light bulbs and getting caught up in a friendly conversation or two.Andrus' commitment was a huge boon to the Do Unto Others program that Rocky Mountain Care Foundation launched this summer. An earlier countywide assessment had revealed large gaps in the services available to the two populations and Rocky Mountain's Dede Fluette was excited to get something started.She had previously worked for similar programs in neighboring counties and continues to be shocked that "someone pays me to do this we just do good deeds and nice things for people."Fluette feels the elderly generation deserves star treatment."They are the most vulnerable and the most deserving population," she said. "It's not like you can say to an 85-year-old woman 'go get a job.' They've kind of put in their time and if we can help them, then that's great."The same is true for the disabled population the program assists, Fluette said."I don't think that just because they can't get up on the roof and fix a swamp cooler that they can't live independently in their own home," she said.The Do Unto Others program in Davis County has a few requirements. Beneficiaries must be living at 150 percent of the federal poverty level, be 60 or older or living with a disability, own their home and live within the boundaries of Davis County. The program teams up carefully screened and experienced volunteers to help with minor home repairs and limited seasonal yard maintenance.For more information contact Rocky Mountain Care Foundation at 801-397-4160Editors Note: This article was submitted by Wendy Leonard. Wendy is a reporter with Deseret News and may be reached at wleonard@deseretnews.com

Every day, millions of people who are responsible for caring about others ?nd themselves at risk for stress and burnout.Paid care providers, administrators, family members and others find themselves dealing with intense issues which elevate their stress response and create mental or physical distress, errors in judgment and care, absenteeism, turnover, gaps in care and increased mortality for both care providers and patients. Stressed people make mistakes; preventable medical errors are now the third leading cause of mortality in the US. Care providers to must also work to identify stress and respond in healthy ways.Causes of stress vary as do solutions. Some people find meditation helpful while others find it more helpful to exercise and be very active. We all experience stress but care providers often ignore their own needs. Family caregivers also face unique stressors than paid providers; their shift does not end at 6 pm. Studies confirm that spouse/ partner caregivers with health issues are more than 60% likely to also be deceased within four years after the death of the cared for person.Caregiving can be rewarding but also expensive, frustrating, and deadly. Care providers can learn new skills sets and learn to set healthy boundaries, ask for help, and even learn to say no at times. Caregivers, who are often empathy or highly sensitive people, should surround themselves with other givers and avoid toxic people. Exercise, setting goals, taking time away, breaking up routines, pleasure reading, and exploring spirituality are healthy responses to stress.Caring people must be forgiving of themselves, practice asserting themselves, and also learn to incorporate wholeness and new life into their days. As we demonstrate kindness and healing in our busy and wounded world it takes intent, practice and patience to identify stress and respond in healthy ways. And all those people who taught us to show compassion would demand that we look into the mirror first, fighting for the needs of the person we see.Editors Note: R. Scott Boots is the founder of HCEI.org which teaches resiliency skills to persons at risk for stress and burnout. For more information please visit HCEI.org, email HCEICares@HCEI.org or call 773-509-6402.

As an alternative to traditional burial, funeral, or cremation, whole body donation for medical research, education and training offers the chance to make a contribution that benefits others. You can help advance medicine and improve the quality of life for patients today and in the future. Most will meet the criteria for donation, including those with cancer, heart disease, arthritis and diabetes. Pre-registration is usually not required though you should check with the specific program you are considering. Plus, you can often be both a whole body donor and an organ donor.A life-affirming choice, donation is also a highly individual decision. It is important to research the program that best fits your needs and wishes. Typically the program provides cremation and the filing of the death certificate at no cost.A few areas in which whole body donors contribute to medical advances:Heart diseaseDiabetesSpinal injuriesJoint replacementsCancer researchAdvanced drug deliveryAlzheimer's researchBody Donation ProcessTypically the basic procedure for donating your body is straightforward and intended to be efficient and simple for your caregivers and loved ones. Most have similar processes:It begins with a short medical screening over the phone at the time of passing to determine if the potential donor matches current research criteria.The program will coordinate the obtaining of consent for donation and cremation and transportation to the donation facilityTissue is procured and placed with medical research and training projects.Cremated remains may or may not be available quickly for the family. In some cases the tissue not used for research is cremated and available for return within 3-5 weeks.Following donation, the family may receive information regarding research projects and the impact the donor has made to society.It is important to consider if the body donor program is accredited by the American Association of Tissue Banks (aatb.org) which is a nationwide 3rd party independent and scientifically based accrediting body to ensure the highest standards of quality, safety, and dignity for the donor and donors families. For more information on accredited organizations contact the AATB at: 703 827 9582Editors Note: This article was submitted by Melinda Ellsworth. Ms. Ellsworth is the Director of Donor Services with Science Care and may be reached at 800.417.3747 or by email at info@sciencecare.com

Refers to "round the clock treatment" in a home environment. The care may be shared by multiple caregivers or a single caregiver.#listing_mgr{8 basic_search}#

The unprecedented circumstances brought on by the COVID-19 pandemic were unimaginably difficult for everyone to navigate; none more than for the senior population. Family members far-and-wide were advised to stay away for the safety of their loved ones. Precious moments and lifelong stories were tragically missed out on as holidays and social gatherings were spent behind cameras and broadcast on computer screens. When the world suddenly slowed down and each passing day featured new guidelines and increased separation, those who thrive on person-to-person contact and social interaction struggled most.As frontline healthcare workers trudged through uncertainty on a daily basis to ensure the safety of entire communities afflicted by the virus, an incomparable obstacle faced many others. Care team members who provide hospice, palliative, and home health care services across Southern Colorado were tasked with the arduous responsibility of providing care that is predicated on human-touch, without a human touch. Strict social distancing expectations and revised practices to include an abundance of caution inhibited caregivers from connecting with their patients with the same level of compassion that has come to be expected.In spite of the countless challenges and continuous changes, our dedicated team of miracle-workers tirelessly continued to care for patients, allowing family members to spend their loved ones final moments surrounded by those closest to them in the safest setting imaginable: home. Hospice care exists to afford families this opportunity regardless of circumstance, and while the circumstances were far from ideal in 2020, our mission never wavered.We were honored to care for our community during this unimaginable year, and we are committed to continue touching lives, even if we dont touch the people.Editors Note: This article was submitted by Trysten Garcia, Marketing & PR Specialist for Sangre de Cristo Community Care. He may be reached at 719-542-0032 or by email at: Trysten.Garcia@sangre.org

Remember the good old days when doctors like Marcus Welby could take lots of time after an exam to have a conversation? Well, that was before healthcare delivery got complicated and terms like managed care, network providers and preexisting condition werent part of everyones vocabulary. And remember, too, that Marcus Welby was an actor, not a real doctor.As the shortage of internists and family doctors becomes more real, so too, does the time that they have to spend with each patient. The relationship you have with your doctor has never been more important. Working together, that relationship can be more effective and more pleasant. Here are some ways that you can make this happen.You want to maximize the time you spend with your doctor. You need to understand what was discovered and discussed during your visit and leave with answers to all the questions you had, as well as know what you should do next. There are easy ways to make that happen.To help you get the most out of your visit to your doctor and to help improve your doctors ability to treat you here are some easy tips to make your visit more enjoyable and more productive.Tip 1:KEEP A DIARYIf youre experiencing symptoms, write down what is happening and what brings the symptoms on. This information will help the doctor understand what youre dealing with. If you are experiencing pain, rank it in your diary on a scale of 1 to 10, with ten being the worst. If the symptoms or pain are made worse or relieved by medication, note that, too.Tip 2:MAKE THE APPOINTMENTMaking an appointment can often be a challenge. Given how busy the doctors office may be, speaking with a receptionist or scheduler may involve more hold time than talk time. Heres how you can make this easier. Know what you are going to say and then say it. Write a script to read if that helps. If the issue you are calling about is potentially embarrassing, keep it simple. Just tell the receptionist or scheduler why you are calling. Dont worry, theyve heard worse. Or you can get the FAX number and FAX the doctor a written explanation of what is concerning you. The response is usually a quick call from the nurse or physicians assistant, and an appointment can be made quickly and easily. If the office will provide an E-Mail address, that will work, too. With either method, FAX or E-Mail you can send along notes, questions and even a copy of your diary, and youre on your way to a productive and helpful appointment.Tip 3:THE APPOINTMENTBring your list and diary and something to keep you busy in the waiting room. Waiting is a reality you and your doctor share. Good care takes time and you dont want to be rushed, so allow other patients the same advantage. If you feel it would help, bring a family member or friend along with you. Another set of eyes and ears can always help, and chances are that your companion will be more detached than you are, especially if they understand they are there to help, not take over.Tip 4:YOURE THE CUSTOMERYour doctor is here to help you and wants to provide a clear channel of communication that helps the doctor understand your issues. The clearer you can be, the more successfully your doctor will be able to treat you. To make that happen: Be honest about why youre here. Dont say what you think the doctor might like to hear. Be direct and to the point. Describe as clearly as possible whats happening and how you feel. Ask questions about anything that concerns you. Make sure you understand the answers. If you dont understand, ask. Make your concerns clear. Clarity between you and your doctor is the key to effective treatment. Say what you mean and understand what your doctor says to you. Take notes or make a recording. Ask your doctor to repeat or clarify whats been said so that you are sure to understand clearly all that has gone on. Use whatever works for you. Always ask the doctor if it would be okay to use a tape recorder or even a cell phone with a recording capability. Some patients have memory issues and require more time to register what is being said. Unless the doctor is aware of this situation, the doctor may keep moving on while the patient lags behind. If this happens, speak up and ask the doctor to slow down. Get written copies of advice and instructions. Brochures, flyers, information sheets, suggested reading, Internet links and support groups all have important information that can help you understand your condition...so ask about them.Tip 5:FOLLOW YOUR TREATMENT PLANOnce youve completed your visit to your doctor, plan the follow-up as carefully as you prepared for the visit. Your good health is a team effort and youre the most important player. Get your prescriptions, if there are any, and begin to take them according to instructions. Make any lifestyle adjustments that have been recommended. Youll experience changes that will be beneficial, but you have to make the changes. Keep any follow-up appointments and make sure your primary doctor is informed of each. Follow up with your doctor and keep the clear lines of information flowing. If theres some underlying issue that may affect when, where or how you are able to comply with the doctors recommendation, tell the doctor. Doctors are not mind readers, and the more they know, the more they can help.Editors Note: This article was submitted by Dennis Patouhas, owner of Comfort Keepers of Lower Fairfield County. He may be reached at 203-629-5029 or dennispatouhas@comfortkeepers.com

For more Information on Spring Village Care Center, Click Here!It can make you stronger, more flexible and better balanced on your feet. It reduces stress. It helps ease chronic back pain and arthritis symptoms. It can lift your mood and boost your energy. It can even help you sleep better. All this, plus you already have the necessary equipment to start this amazingly simple (and enjoyable) fitness regimen: your body.It is yoga, an ancient group of physical, mental and spiritual practices that in a busy, stressful world can do you a world of good. Yoga exercises are good for both body and mindand, experts say, good for your spirit as well.But wait. Isnt yoga for the young? Dont you already have to be in somewhat-good shape to do all those yoga poses, like sitting cross-legged on the floor (the lotus position) or the tree pose, where you stand on one foot with your arms raised over your head?Benefits of yoga for seniorsFear not. There are many varieties of yoga, ranging from gentle to vigorous and from using only your body to posing and moving with the aid of a chair or other props. (In fact, doing yoga while sitting, called seated or chair yoga, is a great option for those with limited mobility.) In short, older adults have many options when it comes to yoga. And the benefits are many, including being better