For more information about the author, click to view their website: Sunrise Senior Living at Holladay
Every year, the holiday season brings loved ones together.
For many, it’s one of the few opportunities to spend quality time with parents
and grandparents. While these visits are often filled with festive
celebrations, they may raise concerns about your parents’ ability to live on
their own. You may notice signs your elderly parent needs help such as issues
with mobility, questionable hygiene, stacks of unpaid bills, missed medication,
or poor eating habits. These signs of decline in elderly adults may reveal the
need for care so be sure to look out for them during your next visit.
One of the most common signs of decline in an elderly parent
is trouble keeping up with everyday hygiene practices like showering. In many
cases, decreased mobility or a fear of falling in the shower plays a role. Or
your loved one may be experiencing cognitive decline, which may cause them to
forget steps in their routine altogether.
Signs of neglected hygiene in an elderly parent may include:
2. Neglected Chores
An overly cluttered home can be one of the clearest signs
your elderly parent needs help. While a little clutter is normal in every
household, noticeable changes in your loved one’s space may point to something
more serious like declining mobility, memory issues, or mental health concerns
like depression.
Watch for these signs of neglect in your elderly parent’s
home:
Stains and clutter may signal that your loved one isn’t able
to bend down to clean a spill or they may not notice the mess at all. If these
issues seem familiar, it may signal the need for extra support at home.
3. Poor Nutrition or Changes in Eating Habits
Struggling with proper nutrition is one of the most
overlooked signs of decline in elderly adults. If your loved one is skipping
meals or losing interest in food, it could point to depression, forgetfulness,
or difficulty with grocery shopping and meal preparation.
Look for these signs to see if your loved one is struggling
with healthy
meals and proper senior nutrition:
4. Mismanaged Medications
Improper medication management is one of the most critical
signs a senior needs help at home—and one of the hardest for families to
monitor. Many older adults consistently take multiple prescriptions a day. In
fact, about 20%
of seniors take five or more prescriptions, according to the Centers for
Disease Control (CDC). This is known as polypharmacy, and when medications
aren’t taken correctly, the risks can be serious.
Common polypharmacy symptoms include:
When visiting your loved one’s home, look for these signs
that your parent needs help managing their medications:
Medication errors can lead to serious health complications
so if you notice any of these signs, maybe try a new solution—like using
organized pill containers or automated reminders. Nowadays, there are smart
medication dispensers that can dispense or unlock medications at a set time,
play a sound, and flash a light. If that doesn’t help, it might be time to seek
care services that provide medication management.
5. Increased Forgetfulness or Confusion
If your loved one seems more confused, agitated, or forgets
things more easily than before, they may need help to take care of themselves.
Unfortunately, these signs can indicate cognitive decline or even the early
stages of dementia. However, confusion can also stem from other health
conditions. In any case, it’s important to have your loved one evaluated by a
doctor because these changes are often among the signs of a parent who needs
help.
The early
signs of Alzheimer’s or dementia may include the following, according
to the Alzheimer’s Association:
6. Mismanaged Finances
Managing money can become difficult for some seniors,
especially if they’re on a fixed income, trying to catch up on payments, or
struggling with memory issues. Financial trouble is often a big sign a senior
needs help at home.
Look for these warning signs of mismanaged finances in your
elderly parent:
Offer to help your loved one review their bills and verify
that any calls from collections agencies are legitimate and not scams. While
your parent may be reluctant to accept help, financial stability will only
become more crucial as you plan their future care needs.
7. Difficulty Getting Around
If your loved one is spending more time in one place, it
could be due to decreased mobility. Even simple movement around their home can
be challenging for seniors who are struggling with balance or have a limited
range of motion. Driving often becomes another challenge as vision changes and
reflexes slow, making it harder to stay safe when driving place to place.
These signs may signal that your loved one is struggling
with driving:
Inside the home, you might see these signs of a senior who
needs help getting around:
Mobility challenges are a major sign of decline in elderly
adults and can lead to isolation or poor nutrition. If you notice these signs,
it may be time to consider care at home, transportation services, or a move to
a senior living community.
8. Unexplained Bruises or Cuts
Seniors have skin that is thinner and more frail than other
age groups, which makes it more prone to injury, but frequent bruises or cuts
can suggest something more serious. Often, these injuries occur when a senior
falls or braces against furniture to prevent
a fall. Falls in older adults can lead to broken bones,
hospitalizations, or a long-term disability.
The following signs of unexplained injuries or fall risk may
be a sign your parent needs help at home:
If your loved one has injuries but doesn’t appear to have
mobility problems, they may be experiencing elder abuse. This is sadly a
reality for some seniors. If you suspect your loved one needs help from abuse,
you can find your state’s elder abuse hotline or call the
national Eldercare Locator helpline at 1-800-677-1116.
Most importantly, you should calmly and supportively talk to
your loved one about what you’re noticing and ensure them that you want to
help. Let them know you can provide a safe space for them to share what’s
happening.
9. Changes in Mood or Behavior
Sudden or gradual changes in mood or behavior can be a
warning sign of decline in elderly adults. While these shifts are often
associated with Alzheimer’s or dementia, they can also result from other
causes, such as medication side effects, drug interactions, or underlying
health conditions. For instance, depression, anxiety, and excitability are
all symptoms of polypharmacy.
Delirium, often triggered by infections like a UTI, comes on
suddenly and requires medical attention as soon as possible. Watch for
these behavioral delirium symptoms:
More gradual shifts in mood may be a sign of a mental health
condition. Depression symptoms in seniors may include the
following, according to the National Institute on Aging:
If you notice any of these serious changes in your elderly
parent, seek medical advice or care promptly. Addressing mood swings or
behavioral changes early can help improve quality of life and prevent further
complications.
10. Loneliness
For many seniors, loneliness is a daily reality—especially
if they live alone or have limited mobility. Without regular social
interaction, isolation can take a serious toll on mental and physical
health. Loneliness in older adults is linked to increased
risks of the following conditions, according to the Journal of the American
Medical Association:
If you notice your loved one withdrawing or spending most of
their time alone, they may need help or company at home. Try your best to help
them combat loneliness by scheduling regular visits or phone calls. If they
have a local senior center in their area, research activities and
transportation options for your loved one. Or look into companion care which
can help them reap the benefits
of socialization and companionship.
How to Help Your Elderly Parent When You Notice These Signs
If you’ve observed any of these signs a senior needs help at
home—whether during a holiday visit or routine check-in—it’s time to talk to
your loved one and other family members about adding some extra support. Many
seniors benefit from caregiver assistance, especially with daily hygiene, meal
preparation, and tasks around their home.
If you’ve noticed multiple signs your elderly parent needs
help, you may want to explore these care options as a next step:
At Sunrise Senior Living, we offer all these care options and more.
A parent may need more help at home when everyday tasks become unsafe, inconsistent or so difficult that they stop doing them. The clearest signs are usually repeated problems with meals, hygiene, mobility, appointments, medication routines or being alonenot simply reaching a certain age. Families in Broomfield, Colorado, can use these changes to decide whether occasional assistance, regular personal care or more extensive supervision is appropriate. Start With What Has Actually ChangedThink about the past month rather than the past day. Has your parent stopped cooking foods they once enjoyed? Are there unopened groceries, missed appointments or frequent calls for help getting out of a chair? Have they become reluctant to bathe because they are worried about falling? These changes are more useful than a general statement that someone is slowing down.Ask what feels hardest and listen to the answer. Someone may be physically able to prepare food but too tired to shop. Another person may have plenty of energy but feel anxious leaving the house alone. Matching care to the real obstacle helps avoid both too little support and unnecessary restrictions. When Is Companionship Enough?Companionship may be a good starting point when a person can manage personal hygiene and move around safely but needs social interaction, help staying active, or an extra set of hands for errands. A caregiver might share a meal, accompany someone to an activity, help with light household tasks or provide conversation during the day.If the main concern is loneliness or difficulty getting to appointments, these visits may fill an important gap. But companionship alone is not a substitute for hands-on support when bathing, dressing, toileting or transfers are no longer safe. When Does Personal Care Make More Sense?Personal care becomes more relevant when basic self-care takes considerable effort or creates risk. Common examples include needing assistance stepping into a shower, putting on clothes, moving between a bed and chair, or maintaining a regular hygiene routine. Some families also arrange support around meal preparation and medication reminders, depending on the service plan.It helps to ask which activities can still be done independently and which require a nearby helper. The answer may vary by time of day. A person who is steady in the morning might have difficulty moving safely when tired in the evening. Care should be tailored to those patterns instead of assuming the same level of help is necessary all day. What if Your Parent Has Alzheimers or Another Dementia?Memory changes introduce different questions. Does the person become disoriented outside the home, forget meals, repeat tasks unsafely or have trouble following familiar routines? Consistent companionship and dementia-informed activities may help someone stay engaged, but supervision needs should be assessed carefully. A medical professional can evaluate new or worsening symptoms and help rule out treatable causes of confusion.Friends for Life offers Alzheimers and dementia care as part of its non-medical services. Families should describe the specific behaviors and times of day that are difficult, then ask how the agency would address those needs within a home care plan. Does Your Family Need Respiteor a Longer Care Schedule?Sometimes the older adults needs have not dramatically changed, but the family caregiver is reaching a limit. Interrupted sleep, missed work, reduced social time and constant worry can signal the need for respite care. Scheduled relief allows a spouse or adult child to step away while another caregiver provides agreed-upon support.For more complex situations, ask about extended shifts, 24-hour care and live-in care. These terms should not be treated as interchangeable: staffing arrangements, sleep expectations, coverage and prices can differ. Clarify who is present during overnight hours and what happens if the person needs help multiple times at night. If medical monitoring or treatment is required, ask a clinician about appropriate medical services alongside non-medical care. Five Questions to Ask Before Hiring HelpBefore choosing an agency, make sure you can answer five practical questions: What tasks will the caregiver do? How many hours and which days are needed? What screening and training are provided? Who covers a missed shift? How will changes in the care plan be handled? Ask for the written terms, including visit minimums and cancellation policies, so that everyone understands the arrangement.Include your parent in decisions wherever possible. Try framing the conversation around one difficult task or a trial schedule rather than announcing that they can no longer manage on their own. Protecting dignity is part of making home care sustainable. Where Can Broomfield Families Start?You do not need to predict every future need before asking for help. Begin with the routines that are becoming difficult, then revisit the plan as circumstances change. Friends for Life provides companionship, personal care, family respite, dementia support and other non-medical home care options in Broomfield and the greater Denver metro area. To talk through a parents situation or arrange a consultation, visit https://friendsforlifeinc.com/ or call (303) 321-2822.
For many older adults in Broomfield, the goal is simple: keep living at home while getting a little help with the tasks that have become difficult. In-home personal care can make that possible. Rather than changing where someone lives, a caregiver comes to the home to assist with everyday routines, from getting dressed to preparing a meal. The right arrangement protects independence without ignoring practical safety needs. What Does In-Home Personal Care Include?Personal care is hands-on help with activities of daily living. Depending on the persons needs and the care plan, this may include bathing, grooming, dressing, toileting, walking, transfers and reminders to take medication. It is different from skilled home health care, which involves medical services delivered by appropriately licensed clinicians. Families should be clear about which type of help they need before arranging visits.Friends for Life provides non-medical in-home support in Broomfield and across the Denver metro area. Its personal care services address everyday tasks that may be challenging because of age, limited mobility or changing health. A caregiver can also help keep the day organized, while the person receiving care continues to make choices about routines and preferences. Signs It May Be Time to Arrange Help at HomeA need for care does not always begin with a major event. Small changes often appear first. A parent may wear the same clothes for several days because dressing hurts, or begin skipping showers out of fear of slipping. Grocery bags may sit unopened, and household chores may pile up. Someone who used to attend regular appointments may start canceling because getting ready and leaving the house is exhausting.Look for patterns rather than a single off day. Repeated difficulty with hygiene, unsafe transfers, missed meals, growing isolation or caregiver fatigue all merit a conversation. If a loved one has sudden confusion, a fall with injury or another acute medical change, seek medical advice promptly instead of assuming non-medical care will solve it. Support Beyond Bathing and DressingKeeping a home routine manageable often takes more than personal care alone. Meal planning and preparation may help someone eat consistently. Light housekeeping and laundry can reduce clutter. Companionship can add conversation and activities to an otherwise quiet day. Accompaniment can make appointments, errands or a trip out with friends easier to manage.These services can work together, but they should be selected around the individual rather than automatically bundled. A senior who manages bathing independently might only want help with shopping and cooking. Another person may need regular assistance with dressing and safe movement, while family members continue to handle other errands. How to Choose a Home Care Schedule in BroomfieldStart with the hardest parts of the day. Is getting ready in the morning the main concern? Does a spouse need coverage while attending work or appointments? Are evenings more difficult because fatigue affects mobility or judgment? Writing down those specific times makes the first conversation with an agency much more useful.Ask about minimum visit lengths, caregiver availability, how coverage is handled when a regular caregiver is absent, and what happens if needs increase. Discuss costs, cancellation terms and whether the agency is private pay. Friends for Life lists different service options, including companion care, personal care and longer-duration support; families should confirm current rates and the schedule that fits their circumstances. What to Discuss During an In-Home AssessmentAn assessment should cover more than a checklist of chores. Explain how the person moves around the home, any trouble with stairs or bathing, preferred meals, communication needs and daily habits. Share the tasks family members can continue to do and those they cannot reliably cover. Invite the older adult into the conversation as much as possible; a workable plan depends on their comfort and preferences.It is also worth asking how caregivers are screened, how care instructions are shared and whom to call when a schedule needs adjusting. A good fit involves practical competence and personal rapport. If needs change, the care plan should be reviewed instead of continuing on autopilot. Getting Started With Local In-Home CareHome care works best when it solves a clearly identified problem while preserving the persons daily choices. For Broomfield families exploring help with personal care, meals, companionship or respite, Friends for Life offers a consultation and customized care planning. To discuss available services or request an in-home assessment, visit https://friendsforlifeinc.com/ or call (303) 321-2822.
You Don't Have to Face a Health Crisis Alone: How Vital Voice Healthcare Navigation Can Help. A serious health diagnosis can change your life in an instant. Whether you or someone you love has been diagnosed with cancer, is managing a chronic medical condition, preparing for surgery, or simply trying to understand complicated medical information, navigating the healthcare system can feel overwhelming. Suddenly, there are appointments to schedule, specialists to consult, test results to review, treatment options to consider, and important decisions to make. You may find yourself trying to understand unfamiliar medical terminology while managing fear, uncertainty, and concerns about what comes next. For many patients and families, the hardest part is not knowing where to turn for answers or how to make sense of everything happening around them. The good news is that you do not have to navigate these challenges alone. At Vital Voice Healthcare Navigation, the goal is to provide compassionate, personalized guidance to individuals and families facing healthcare challenges. Having someone knowledgeable by your side can help bring clarity to confusing situations, organize important information, and give you the confidence to become a more active participant in your healthcare journey. When Healthcare Becomes Overwhelming, Having an Advocate Matters The healthcare system can be complicated, especially when multiple medical professionals are involved in your care. Patients may receive information from several specialists, encounter different treatment recommendations, and struggle to understand what each step means for their health. Even routine medical appointments can become stressful when you are dealing with an unexpected diagnosis or trying to manage a long-term condition. You may find yourself asking: Am I asking my doctor the right questions? Do I fully understand my diagnosis? Are there other treatment options I should consider? Should I seek a second medical opinion? How do I coordinate care between multiple specialists? What should I do if I receive conflicting medical information? Am I making the best decisions for my health and quality of life? These are important questions, and you deserve to have the time and support needed to explore them. A healthcare advocate provides an additional layer of guidance, helping you organize your concerns, prepare for medical appointments, understand the information you receive, and identify appropriate resources. Rather than feeling like you are trying to figure everything out on your own, you have someone helping you navigate the process. Facing a Cancer Diagnosis: Finding Clarity During an Uncertain Time A cancer diagnosis can be one of the most frightening experiences a person and their family will ever face. Along with the emotional impact of the diagnosis, patients may need to undergo additional testing, meet with multiple specialists, consider treatment options, and make decisions about surgery, chemotherapy, radiation, or other therapies. The amount of information can be overwhelming. Patients may leave appointments with unanswered questions or struggle to remember everything their physicians discussed. Family members may also feel uncertain about how to help or what questions they should be asking. Having a healthcare advocate can make a meaningful difference during this difficult time. Support may include: Helping patients better understand medical terminology and diagnostic information. Preparing questions for appointments with oncologists and specialists. Organizing medical records, test results, and treatment information. Helping patients evaluate their satisfaction with their current healthcare team. Discussing when obtaining a second medical opinion may be appropriate. Providing a supportive presence during medical appointments, including virtual attendance when arranged. Helping patients and families identify additional resources and support services. Cancer treatment is rarely a simple or straightforward process. Having someone who can help you stay organized, ask important questions, and better understand your options can provide reassurance during an uncertain time. Most importantly, you deserve to feel heard and supported throughout your cancer journey. Managing a Chronic Condition: You Don't Have to Figure It All Out Alone Living with a chronic illness often means making healthcare decisions and managing medical responsibilities over an extended period. Conditions such as diabetes, lupus, heart disease, asthma, Alzheimer's disease, Hashimoto's disease, and multiple sclerosis may require ongoing appointments, medication management, testing, and communication with different healthcare professionals. Over time, the responsibilities can become exhausting. You may feel frustrated trying to coordinate multiple specialists or uncertain about whether your current treatment plan is meeting your needs. You may also have questions about new symptoms, lifestyle changes, or additional resources that could help improve your daily life. Healthcare navigation can provide support by helping you: Better understand your diagnosis and available information. Prepare questions for your healthcare providers. Organize medical records and treatment recommendations. Evaluate whether your current medical team is meeting your needs. Explore the possibility of a second opinion. Identify helpful educational materials and healthcare resources. Develop a more organized approach to managing your ongoing care. Living with a chronic condition can involve many adjustments, but having guidance and support can help make the process less confusing. You deserve to understand your healthcare choices and feel confident when discussing your needs with your medical team. Preparing for Surgery: Feel More Confident About the Road Ahead Preparing for surgery can bring a combination of emotions. You may feel hopeful that a procedure will improve your health while also experiencing anxiety about the surgery itself, recovery, and what to expect afterward. Whether you are preparing for a joint replacement, neck or back surgery, or another medical procedure, having a clear understanding of the process is important. Patients often have questions about surgical recommendations, recovery expectations, medications, rehabilitation, and follow-up care. A healthcare advocate can help you prepare for these conversations and organize the information you receive from your medical team. Support may include: Preparing a list of questions for your surgeon. Helping you understand the information provided about your procedure. Organizing medical instructions and important documents. Helping identify concerns that should be discussed with your healthcare providers. Providing a supportive listener during virtual appointments. Helping you understand follow-up instructions and recovery recommendations. Having someone help you prepare for surgery can make you feel more informed and less overwhelmed. It can also help family members better understand how they can support you during recovery. The Importance of Having Someone in Your Corner During Medical Appointments Medical appointments are important opportunities to ask questions, discuss symptoms, review test results, and understand treatment recommendations. Unfortunately, patients sometimes leave appointments feeling that they did not get all the answers they needed. When you are worried about your health, it can be difficult to remember every question or process all the information being discussed. This is especially true when receiving unexpected medical news or meeting with several different specialists. Having an additional person involved can provide valuable support. Vital Voice Healthcare Navigation offers remote appointment support, allowing an advocate to participate virtually as a supportive listener and note-taker when arranged with the patient and provider. This additional set of ears can help you: Remember important information discussed during the appointment. Keep track of questions and concerns. Identify information that may need further clarification. Review notes and instructions after the visit. Develop follow-up questions for your healthcare team. Sometimes, simply having someone help you organize your thoughts before an appointment can make the entire experience more productive. You should never feel uncomfortable asking your doctor to explain something again or clarify information you do not understand. Your healthcare journey should include your voice, your questions, and your concerns.
Sunrise Senior Living Memory Care has been carefully developed over thirty years to care for seniors with all types of memory loss. One-bedroom, studio, and companion suites are especially conceived for those with memory issues, delicious dining choices cater to the needs of those with memory loss issues, and carefully developed programming makes sure your loved one is always in the close and enriching care of a Designated Care Manager, Life Enrichment Manager or nurse.
Sunrise Independent Living provides all the benefits of being in your own home, without the worry of maintenance, chores, or even cooking. Create the way you want to live from our range of lifestyle options, including a selection of senior-friendly floor plans, meal plan and menu choices. Then, customize the service options that meet your wellness needs. Our Independent Living seniors enjoy a lively calendar of social, cultural and recreational programs.
With three full-time nurses, Designated Care Managers who always take care of the same people, caregiver hours based on how much one-on-one time each resident needs, 13 different diets to fit resident nutrition needs, and at least two daily activities each for the mind, the body, and the spirit, Sunrise's care is one of the reasons we were rated Highest in Customer Satisfaction in senior living by JD Powers.