91 year-old gold medalist inspires his community through fitness
SENIORS HELPING SENIORS PITTSBURGH
For more information about the author, click to view their website: Seniors Helping Seniors Pittsburgh Northeast
Mar 05, 2025
Pennsylvania - Greater Pittsburgh Area
Email US
Click to Email Us
Marshall Thompson, a 91-year-old athlete, continues to defy age and inspire his community through his remarkable dedication to fitness. Recently, at the national US Track and Field Masters, Thompson clinched four gold medals in the 60-yard dash, long jump, triple jump, and 200 meters.
To celebrate these achievements, community members gathered at the Randallstown Community Center, honoring Thompson not just for his athletic prowess but also for his role as a community leader. He emphasized the importance of social connections, fitness, and mutual enjoyment, stating, "It's all about us getting together and socializing, keeping fit, and enjoying each other's company."
Beyond track and field, Thompson is an active participant in his local pickleball community. Whether engaging in games or aiming for daily step goals—specifically 10,000 steps—he remains a source of motivation for others. His commitment has encouraged many to join him, fostering a culture of health and camaraderie. Reflecting on this influence, Thompson shared, "That inspired me to continue to walk because more and more are coming out and having conversations with me and asking me questions."
Thompson's daughter, Karen, expressed immense pride in her father's accomplishments. Having witnessed his dedication throughout her life, she remarked on his relentless spirit and the family's history of longevity, noting that two relatives lived past 100. Karen believes that her father's lifestyle exemplifies the benefits of prioritizing health and proper nutrition, making the prospect of aging something to look forward to.
When discussing the secret to his vitality, Thompson attributes it to spiritual well-being and offers practical advice: "Get off that sofa. Get away from that TV. It'll be there, cause if you sit there and look, you won't be there." His words serve as a powerful reminder of the importance of staying active and engaged.
Thompson's story is a testament to the profound impact of maintaining an active lifestyle, not only for personal health but also for inspiring those around us.
- To view the original version of this article visit www.wmar2news.com/local/91-year-old-gold-medalist-inspires-his-community-through-fitness
- Seniors Blue Book was not involved in the creation of this content.
Other Articles You May Like
Is Your Estate Plan Still Sitting in Your Inbox?
You have taken the first step. You created an estate plan. That is a great start.The problem? If your plan is sitting unsigned in your email inbox or lost in the back of a kitchen drawer, it is not doing your family any good.Even worse, if you used an online do-it-yourself form, your plan might not work when your loved ones need it the most. When it comes to protecting the people you love, a half-finished or one-size-fits-all plan just is not enough.The Risks of an Incomplete or Unsigned Estate PlanAn estate plan only works when it is complete and legally executed. That means it needs to be signed, witnessed, and stored properly. A plan sitting in your inbox is no better than no plan at all.If you pass away or become incapacitated and your documents are incomplete, your family may be forced to go through probate court or make difficult medical and financial decisions without guidance.Why Online Templates Rarely Work for Pennsylvania FamiliesOnline estate planning templates may seem convenient. However, these generic documents do not account for Pennsylvania laws, complex family situations, or unique asset structures. If you own a home, have children, or any significant savings, a one-size-fits-all plan can leave major gaps.For example, many online wills fail to address how assets will be distributed if a beneficiary passes away before you. Others do not include powers of attorney or healthcare directives. These are critical documents that protect you during your lifetime, not just after death.What Makes an Estate Plan ComprehensiveA complete estate plan includes more than just a will. It should reflect your values, your Familys needs, and your financial situation. Key components often include: A revocable living trust or will Durable financial power of attorney Healthcare power of attorney Advance healthcare directive or living will Guardianship nominations for minor children Clear instructions for asset distributionThis kind of planning ensures your wishes are honored, minimizes family conflict, and avoids unnecessary delays and costs in court. Real-Life Scenarios: When Things Go WrongImagine this: A mother leaves behind a will she created online but never signed. Her children are left scrambling in probate court, unsure of what she wanted and unprotected from legal fees and delays.Or consider a retired couple who thought they had everything covered, only to learn their do-it-yourself documents did not protect their home from Medicaid estate recovery. Now their children face losing the family house.These situations are real, and they are avoidable.How Entrusted Legacy Law Helps You Get It RightAt Entrusted Legacy Law, we believe estate planning should be simple, heart-centered, and tailored to your familys unique needs. We do not use scare tactics or wear suits. We work with you to create a plan that gives you peace of mind and protects your loved ones.We take the time to understand your story, explain your options, and walk you through every step. Our goal is to make sure your plan is more than just a document. We want it to actually work when your family needs it most.Your Family Deserves More Than a Half-Finished PlanYou only pass away once. Make sure your estate plan is signed, complete, and ready to Protect your loved ones when it counts.Your legacy deserves more than a forgotten file in a junk drawer.Schedule your free consultation today: https://book.entrustedlegacy.law/#/introcall
Why a Will Is Not Enough for Your Special Needs Child
If you have a child with special needs, your estate plan must be more than just a basic will. Leaving money directly to your child through a will or having no will at all can create serious problems. It may unintentionally disqualify them from important government assistance programs such as Supplemental Security Income and Medicaid.Fortunately, there is a better way to plan for their future. A Supplemental Needs Trust allows your child to benefit from their inheritance without losing access to essential support services. It is a loving and responsible way to provide long-term care and financial protection.The Risk of Leaving Money Directly to a Special Needs ChildMany families believe that leaving assets directly to a child with special needs shows trust and love. However, doing so can disqualify the child from means-tested government programs. These programs often have strict income and asset limits. Inheriting money or property outright can push the child over those limits.Once benefits are lost, it can be difficult and time-consuming to requalify. Your good intentions could unintentionally cause more harm than good.What Is a Supplemental Needs TrustA Supplemental Needs Trust, sometimes called a Special Needs Trust, is a legal arrangement that holds and manages money for the benefit of a person with disabilities. The trust is designed so that the assets do not count against government benefit limits. The trust pays for things that government programs do not cover. This may include personal care attendants, out-of-pocket medical expenses, education, entertainment, or travel. It allows your child to maintain their quality of life while staying eligible for public assistance. Why a Will Alone Is Not EnoughA will simply directs how your assets should be distributed after your death. It does not offer protection if the beneficiary cannot manage the inheritance or if the gift may interfere with their government support.A Supplemental Needs Trust works alongside your estate plan to manage the funds responsibly. It ensures that money is used in the best interests of your child without disrupting their access to programs that provide medical care, housing, or food assistance. Key Benefits of Supplemental Needs Trust Protects eligibility for Supplemental Security Income, Medicaid, and other services Provides funds for extra care, enrichment, and quality of life Appoints a trusted person as the trustee to manage the money Offers peace of mind that your child will be supported long-term The Importance of Planning AheadIt is never too early to put a plan in place for your childs future. Even if they are young or you believe they may become more independent later, a trust can offer flexibility and protection as circumstances change.Having a plan in place now ensures that decisions will not be left to chance. It also prevents court involvement or family conflict during difficult times.Let Us Help You Protect What Matters MostYour childs future deserves thoughtful and informed planning. At Entrusted Legacy Law, we help families create personalized estate plans that support their children without risking essential services.We understand how emotional and complex this planning can be. Our heart-centered approach means you will never feel rushed or confused. We are here to educate, support, and walk with you every step of the way.Schedule Your Free ConsultationYou do not need to navigate this alone. Schedule your free consultation with our caring legal team today and take the first step toward protecting your child and your legacy.https://book.entrustedlegacy.law/#/introcall
Caregiver Child Exemption in Pennsylvania | Protect Your Home from Medicaid Recovery
When it comes to protecting your home from nursing home costs, many Pennsylvania families do not realize that being cared for by your adult child at home could be the key.Thanks to the Caregiver Child Exemption, you may be able to transfer your house to your caregiving child without it being counted as a gift under Medicaid rules. This can allow you to qualify for long-term care benefits while preserving your home for your family.Let us break down how this works, who qualifies, and why working with an elder law attorney is essential.What Is the Caregiver Child Exemption Pennsylvania?The Caregiver Child Exemption is a special rule under Medicaid law in Pennsylvania that allows a parent to transfer their home to an adult child without a penalty. This applies when the adult child: Lived in the parents home for at least two years before the parent moved into a nursing home Provided care during that time that helped the parent avoid the need for nursing home care If these conditions are met, the home can be transferred to the child without it being considered a gift for Medicaid purposes.Why This Matters for Your FamilyNursing home care in Pennsylvania can cost more than twelve thousand dollars per month. If your assets are not properly protected, your home may be considered available to pay for care. That means your home could be lost to Medicaid estate recovery later.The Caregiver Child Exemption provides a way to transfer your home legally while preserving Medicaid eligibility. This can save families hundreds of thousands of dollars and give peace of mind that a loved one will still have a place to live.Who Qualifies for the Caregiver Exemption?Not every situation will meet the requirements. To qualify, the following must usually be proven: The adult child lived in the home full-time for two years before nursing home admission The child provided direct care that delayed the need for institutional care There is documentation showing how the childs care helped keep the parent safe at home Medical records, personal statements, caregiver logs, and testimony can all be used to support the exemption. It is important to have an elder law attorney guide the process and ensure all requirements are met. Timing and documentation are critical.Real-Life ExampleLinda is a single mother living in Erie, Pennsylvania. Her adult daughter, Maria, moved in with her after Lindas health began to decline. For more than two years, Maria helped with medications, meals, doctor visits, and daily living.When Linda eventually needed skilled nursing care, they were able to transfer the home to Maria under the Caregiver Child Exemption. The home was protected and did not count against Lindas Medicaid eligibility.Now, Maria continues to live in the home she helped maintain, and Linda is receiving the care she needs without losing everything.Why Early Planning MattersMedicaid laws can be complicated, and small mistakes can lead to large penalties. The Caregiver Child Exemption can only be used if it is properly applied and documented.If you wait too long or miss a step, your family might lose the chance to protect your home.Working with an experienced elder law attorney helps ensure you understand all your options and plan the right way.Protect Your Legacy with ConfidenceIf your adult child is helping you stay in your home, the Caregiver Child Exemption might be the right strategy for your family. Estate and Medicaid planning are not just about money. Schedule a free consultation with Entrusted Legacy Law to learn how we can help protect your home and your legacy. https://book.entrustedlegacy.law/#/introcall
Local Services By This Author
Seniors Helping Seniors Pittsburgh NorthEast
Non-Medical 1045 Balkan Drive, Pittsburgh, Pennsylvania, 15239Many Pittsburgh seniors and their families count on Seniors Helping Seniors in-home care services for heartfelt companionship and dependable assistance with daily tasks. Our unique approach matches clients with our caregivers, who are seniors themselves!We provide a variety of needed in-home senior care services, like general companionship, light housekeeping, cooking, shopping, transportation to / from appointments or events, medication reminders, fall prevention preparation, assistance with personal care and more.As fellow Pittsburgh residents, were thrilled to bring a smile and senior care assistance to families throughout our community. Seniors Helping Seniors Pittsburgh NorthEast is a unique in-home care service provider that offers a wide range of assistance to older adults, allowing them to maintain their independence and quality of life in the comfort of their own homes. This organization stands out by employing active seniors as caregivers, creating a peer-to-peer support system that fosters meaningful connections and understanding.Comprehensive In-Home Care ServicesSeniors Helping Seniors provides a diverse array of services tailored to meet the individual needs of each client. These services are designed to support seniors in various aspects of their daily lives, ensuring they can age in place with dignity and comfort.Companionship and SocializationOne of the core offerings of Seniors Helping Seniors is companionship. Loneliness and isolation can significantly impact the well-being of older adults, and this service addresses that crucial need. Caregivers provide friendly conversation, engage in shared hobbies, and offer emotional support, helping to combat feelings of loneliness and depression.Personal Care AssistanceFor seniors who need help with activities of daily living, Seniors Helping Seniors offers personal care services. This includes assistance with bathing, dressing, grooming, and toileting. The caregivers are trained to provide these services with respect and dignity, ensuring the client's comfort and maintaining their sense of independence.Memory, Dementia, and Alzheimer's CareSpecialized care is available for seniors living with memory-related conditions such as dementia and Alzheimer's disease. Caregivers are trained to provide appropriate support, engage in memory-enhancing activities, and ensure a safe environment for these clients.Respite CareSeniors Helping Seniors recognizes the importance of supporting family caregivers. Their respite care services allow primary caregivers to take a break, attend to personal matters, or simply recharge, knowing their loved one is in capable hands.Daily Living SupportMeal PreparationProper nutrition is crucial for seniors' health and well-being. Caregivers can assist with meal planning, grocery shopping, and preparing nutritious meals that cater to the client's dietary needs and preferences.Light HousekeepingMaintaining a clean and organized living space contributes to a senior's overall quality of life. Seniors Helping Seniors offers light housekeeping services, including dusting, vacuuming, laundry, and keeping living areas tidy.Medication RemindersAdhering to medication schedules is vital for managing health conditions. Caregivers can provide timely reminders and assist with organizing medications to ensure proper dosage and timing.Transportation and ErrandsSeniors Helping Seniors helps clients maintain their independence by offering transportation services. This includes rides to medical appointments, social engagements, and assistance with running errands such as grocery shopping or picking up prescriptions.Specialized ServicesLong-Distance Check-InsFor families who live far from their senior loved ones, Seniors Helping Seniors offers long-distance check-in services. This provides peace of mind, knowing that someone is regularly visiting and reporting on their loved one's well-being.Safety and Fall PreventionCaregivers are trained to assess the home environment for potential hazards and implement safety measures to prevent falls and accidents. This service is crucial in maintaining the client's safety and independence at home.Pet CareFor seniors who have beloved pets, Seniors Helping Seniors can provide assistance with pet care tasks such as feeding, walking, and grooming, allowing clients to continue enjoying the companionship of their furry friends.Veteran ServicesSeniors Helping Seniors recognizes the unique needs of senior veterans and offers specialized services to support them. This may include assistance with accessing veteran benefits, transportation to VA appointments, and companionship from caregivers who understand the veteran experience.The Seniors Helping Seniors AdvantageWhat sets Seniors Helping Seniors apart is their unique approach to caregiving. By employing active seniors as caregivers, they create a peer-to-peer support system that offers numerous benefits:Shared Life Experiences: Senior caregivers often have similar life experiences to their clients, fostering a deeper understanding and connection.Empathy and Compassion: Having faced similar challenges, senior caregivers can offer genuine empathy and compassion.Flexible Scheduling: Seniors Helping Seniors provides care on a schedule that meets the client's needs, including overnight care when necessaryAffordable Care: The organization strives to provide affordable, professional in-home care services, making quality care accessible to more seniorsDignity and Respect: All services are provided with the utmost respect for the client's dignity and independenceSeniors Helping Seniors Pittsburgh NorthEast offers a comprehensive range of in-home care services designed to support older adults in maintaining their independence, dignity, and quality of life. By employing senior caregivers, they create a unique and empathetic care environment that benefits both clients and caregivers. From personal care and companionship to specialized services for veterans and those with memory-related conditions, we are committed to providing affordable, professional, and compassionate care that truly makes a difference in the lives of seniors. Let's connect today!
Seniors Helping Seniors of Southwestern PA
Non-Medical 353 Marlin Drive, Pittsburgh, Pennsylvania, 15216Seniors Helping Seniors of Southwest Pennsylvania is a unique in-home care service provider that offers a wide range of assistance to older adults, allowing them to maintain their independence and quality of life in the comfort of their own homes. This organization stands out by employing active seniors as caregivers, creating a peer-to-peer support system that fosters meaningful connections and understanding.Comprehensive In-Home Care ServicesSeniors Helping Seniors provides a diverse array of services tailored to meet the individual needs of each client. These services are designed to support seniors in various aspects of their daily lives, ensuring they can age in place with dignity and comfort.Companionship and SocializationOne of the core offerings of Seniors Helping Seniors is companionship. Loneliness and isolation can significantly impact the well-being of older adults, and this service addresses that crucial need. Caregivers provide friendly conversation, engage in shared hobbies, and offer emotional support, helping to combat feelings of loneliness and depression.Personal Care AssistanceFor seniors who need help with activities of daily living, Seniors Helping Seniors offers personal care services. This includes assistance with bathing, dressing, grooming, and toileting. The caregivers are trained to provide these services with respect and dignity, ensuring the client's comfort and maintaining their sense of independence.Memory, Dementia, and Alzheimer's CareSpecialized care is available for seniors living with memory-related conditions such as dementia and Alzheimer's disease. Caregivers are trained to provide appropriate support, engage in memory-enhancing activities, and ensure a safe environment for these clients.Respite CareSeniors Helping Seniors recognizes the importance of supporting family caregivers. Their respite care services allow primary caregivers to take a break, attend to personal matters, or simply recharge, knowing their loved one is in capable hands.Daily Living SupportMeal PreparationProper nutrition is crucial for seniors' health and well-being. Caregivers can assist with meal planning, grocery shopping, and preparing nutritious meals that cater to the client's dietary needs and preferences.Light HousekeepingMaintaining a clean and organized living space contributes to a senior's overall quality of life. Seniors Helping Seniors offers light housekeeping services, including dusting, vacuuming, laundry, and keeping living areas tidy.Medication RemindersAdhering to medication schedules is vital for managing health conditions. Caregivers can provide timely reminders and assist with organizing medications to ensure proper dosage and timing.Transportation and ErrandsSeniors Helping Seniors helps clients maintain their independence by offering transportation services. This includes rides to medical appointments, social engagements, and assistance with running errands such as grocery shopping or picking up prescriptions.Specialized ServicesLong-Distance Check-InsFor families who live far from their senior loved ones, Seniors Helping Seniors offers long-distance check-in services. This provides peace of mind, knowing that someone is regularly visiting and reporting on their loved one's well-being.Safety and Fall PreventionCaregivers are trained to assess the home environment for potential hazards and implement safety measures to prevent falls and accidents. This service is crucial in maintaining the client's safety and independence at home.Light Handyman ServicesMinor home repairs and maintenance tasks can be challenging for seniors. Seniors Helping Seniors offers light handyman services to address these needs, ensuring the client's living environment remains safe and comfortable.Yard WorkMaintaining outdoor spaces can be physically demanding for seniors. Caregivers can assist with basic yard work, helping to keep the exterior of the home tidy and manageable.Pet CareFor seniors who have beloved pets, Seniors Helping Seniors can provide assistance with pet care tasks such as feeding, walking, and grooming, allowing clients to continue enjoying the companionship of their furry friends.Veteran ServicesSeniors Helping Seniors recognizes the unique needs of senior veterans and offers specialized services to support them. This may include assistance with accessing veteran benefits, transportation to VA appointments, and companionship from caregivers who understand the veteran experience.The Seniors Helping Seniors AdvantageWhat sets Seniors Helping Seniors apart is their unique approach to caregiving. By employing active seniors as caregivers, they create a peer-to-peer support system that offers numerous benefits:Shared Life Experiences: Senior caregivers often have similar life experiences to their clients, fostering a deeper understanding and connection.Empathy and Compassion: Having faced similar challenges, senior caregivers can offer genuine empathy and compassion.Flexible Scheduling: Seniors Helping Seniors provides care on a schedule that meets the client's needs, including overnight care when necessaryAffordable Care: The organization strives to provide affordable, professional in-home care services, making quality care accessible to more seniorsDignity and Respect: All services are provided with the utmost respect for the client's dignity and independenceSeniors Helping Seniors of Southwest Pennsylvania offers a comprehensive range of in-home care services designed to support older adults in maintaining their independence, dignity, and quality of life. By employing senior caregivers, they create a unique and empathetic care environment that benefits both clients and caregivers. From personal care and companionship to specialized services for veterans and those with memory-related conditions, we are committed to providing affordable, professional, and compassionate care that truly makes a difference in the lives of seniors. Let's connect today!