Getting Rid Of A Sedentary Lifestyle When Aging In An Independent Living Property In Lely, FL
Discovery Village at Naples
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Jul 20, 2023
Florida - Southwest
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When picturing your lifestyle in an independent living property in Lely, FL, perhaps you imagine sunny days, palm trees, and a relaxed way of life. And while relaxation is a beautiful aspect of this stage in life, it’s also essential to avoid slipping into a sedentary lifestyle. Maintaining an active lifestyle can significantly improve your health, happiness, and overall quality of life. Here are some tips to stay active and engaged in Lely, FL.
Explore the Local Scenery: Outdoor Activities
Lely, FL, is blessed with beautiful weather and picturesque scenery – the perfect setting for a variety of outdoor activities. Make the most of your surroundings by taking regular walks or bike rides. Bird-watching can be a calming activity that gets you moving, and the local golf courses offer a fun way to stay active and socialize.
Stay Active in the Community: Group Exercises
Many independent living properties in Lely, FL, offer group exercise classes. These classes are a great way to improve your physical health while having fun and meeting new friends. Classes can range from yoga and Pilates to water aerobics and dance. Find an activity you enjoy, and you’re more likely to stick with it.
Nourish Your Mind: Intellectual Stimulation
Staying active isn’t just about physical activity. Engaging your mind is just as important, especially in maintaining cognitive health. Many independent living communities offer activities like book clubs, art classes, and even guest speakers to keep your mind sharp. Explore new hobbies, learn a new skill, or simply enjoy the stimulation of intelligent conversation.
Boost Your Mood: Social Engagement
Social engagement is a vital part of maintaining an active lifestyle. Regularly interacting with others can boost your mood and mental health, reducing the risk of feelings of loneliness or isolation. Attend social events, join clubs, and make an effort to form friendships with your neighbors.
Stay Connected: Embrace Technology
With technology becoming an increasingly significant part of our lives, there’s no reason to be left behind. Many independent living properties offer computer rooms or classes to help you stay connected with family and friends. You can also use technology to access online exercise classes, brain-training games, or to learn a new hobby.
Maintaining a Balanced Lifestyle: It’s About You
Remember, the goal is not to be active every moment of the day. It’s about finding a balance that works for you, where relaxation and activity go hand in hand. Listen to your body and respect its limits, but also challenge yourself to try new activities and experiences.
Redefining Independent Living in Lely, FL
In conclusion, living in an independent living property in Lely, FL doesn’t mean you need to lead a sedentary lifestyle. With a plethora of options to keep you physically active, intellectually stimulated, and socially engaged, you can make these years truly golden. It’s about making choices that allow you to live independently while staying active, engaged, and connected. After all, life in Lely, FL is not just about aging, it’s about aging well.
- To view the original version of this article visit www.discoveryvillages.com/senior-living-blog/getting-rid-of-a-sedentary-lifestyle-when-aging-in-an-independent-living-property-in-lely-fl/
- Seniors Blue Book was not involved in the creation of this content.
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Local Services By This Author
Discovery Village At Naples
Memory Care 8417 Sierra Meadows Blvd., Naples, Florida, 34113Discovery Village At Naples offers exceptional care and stylish senior living in Naples, Florida. Our community provides independent living, assisted living, and SHINE Memory Care options, ensuring that every resident receives the level of care that meets their needs. Our community features luxurious, resort-style amenities designed to enhance the daily lives of our residents. From social activities like weekly happy hours and lectures to major events with performers, there's always something engaging happening at Discovery Village. Residents can also enjoy access to a professional beauty salon, a cutting-edge FitCamp Health & Fitness Center, and a heated indoor therapy pool.We offer six distinctive lifestyle programs that promote enriched living and enhanced wellness. These programs are designed to eliminate chores and obligations, giving residents more time for leisure and relaxation. Our caring and reliable staff are dedicated to ensuring that all of our residents' needs are met, enhancing both their mental and physical well-being.Located close to Vanderbilt Beach, shopping centers, parks, and golf clubs, our community offers easy access to a variety of attractions. Come visit Discovery Village At Naples and experience carefree living in one of the most desirable locations for senior living in Florida.
Discovery Village At Naples - Respite Care
Housing - Other Types 8417 Sierra Meadows Boulevard, Naples, Florida, 34113Discovery Village At Naples offers exceptional care and stylish senior living in Naples, Florida. Our community provides independent living, assisted living, and SHINE Memory Care options, ensuring that every resident receives the level of care that meets their needs. Our community features luxurious, resort-style amenities designed to enhance the daily lives of our residents. From social activities like weekly happy hours and lectures to major events with performers, there's always something engaging happening at Discovery Village. Residents can also enjoy access to a professional beauty salon, a cutting-edge FitCamp Health & Fitness Center, and a heated indoor therapy pool.We offer six distinctive lifestyle programs that promote enriched living and enhanced wellness. These programs are designed to eliminate chores and obligations, giving residents more time for leisure and relaxation. Our caring and reliable staff are dedicated to ensuring that all of our residents' needs are met, enhancing both their mental and physical well-being.Located close to Vanderbilt Beach, shopping centers, parks, and golf clubs, our community offers easy access to a variety of attractions. Come visit Discovery Village At Naples and experience carefree living in one of the most desirable locations for senior living in Florida.What is Senior Respite Care?Senior respite care involves a short-term stay in a senior living community. This stay might be a form of relief for primary caregivers who are going away or will otherwise be unavailable for a time. Some seniors need assistance at home on a daily basis. If their caregiver is unable to care for them for several days, they can arrange for respite care in a senior living community. These stays could last for a few days or a few weeks. Respite care provides peace of mind for the caregiver as well as giving the senior opportunities to interact with others. In many senior living communities, there are opportunities for group activities. You also might choose respite care for your loved one if they are recovering from a surgery, a joint replacement procedure, stroke, or another medical event. Recovering from a medical event can require more care than can be provided in-home. Caregiving can be a full-time job. Senior respite care provides relief so that you can continue caring for your loved one in the future with renewed energy. At Discovery Village, your loved one will be in the care of trained, experienced team members. Theyll enjoy our on-site amenities, meals cooked from scratch, and 24/7 medical care. What Youll Find in Discovery Villages Senior Respite CareRespite care is a fine choice for those recovering from a medical procedure or for those whose caregivers will be away. Professional senior respite care at a Discovery Village senior living community is an excellent choice for those who want the peace of mind of round-the-clock care and support. This convenient lifestyle choice includes the following:A fully furnished apartment homeDelicious dining optionsAmenities including community activities 24-hour support and rehabilitation services from highly trained nurses, physicians, and therapistsRespite care is a great way for seniors to regain strength before ultimately returning to health in the comfort of their own home. Its also a good solution if ever a family member or regular full-time caregiver is away or unavailable for a period of time.
Discovery Village At Naples
Assisted Living 8417 Sierra Meadows Boulevard, Naples, Florida, 34113Discovery Village At Naples offers exceptional care and stylish senior living in Naples, Florida. Our community provides independent living, assisted living, and SHINE Memory Care options, ensuring that every resident receives the level of care that meets their needs. Our community features luxurious, resort-style amenities designed to enhance the daily lives of our residents. From social activities like weekly happy hours and lectures to major events with performers, there's always something engaging happening at Discovery Village. Residents can also enjoy access to a professional beauty salon, a cutting-edge FitCamp Health & Fitness Center, and a heated indoor therapy pool.We offer six distinctive lifestyle programs that promote enriched living and enhanced wellness. These programs are designed to eliminate chores and obligations, giving residents more time for leisure and relaxation. Our caring and reliable staff are dedicated to ensuring that all of our residents' needs are met, enhancing both their mental and physical well-being.Located close to Vanderbilt Beach, shopping centers, parks, and golf clubs, our community offers easy access to a variety of attractions. Come visit Discovery Village At Naples and experience carefree living in one of the most desirable locations for senior living in Florida.