Holiday Stress and Seniors

Author

Talem Home Care & Placement Services

For more information about the author, click to view their website: Talem Home Care & Placement Services

Posted on

Apr 25, 2023

Book/Edition

Colorado - Boulder County

Create a Cheerful Holiday for All Ages

The holiday season can be filled with family, cheer, and joy, but it can also bring feelings of loneliness and stress for many older adults. Travel can be difficult, along with special diets and shopping. Here are some things that you can do to help diminish holiday stress for your older family members and friends.

holiday mealsFood & Dietary Restrictions

As we age, we must take a closer look at our diets and that can make it difficult for seniors to enjoy decadent holiday meals. Foods that require a little extra chewing strength aren’t a great option for seniors. Some foods don’t mix well with certain medications and sometimes, as our digestive systems change, certain foods can cause a bad reaction. A simple solution to the stress-inducing issue is to talk to any seniors who will be attending your holiday event, and make sure to incorporate foods that can be enjoyed by everyone.

Travel & Limited Mobility

Another common activity during the holidays that isn’t always easy for seniors is travel. Whether family is across town or across the country, limited mobility may prohibit some older adults from finding their way to the holiday gathering. Offer assistance – send someone to pick them up, arrange a cab or uber, or bring the celebration to them. Find out what is easiest for them and try to accommodate their needs. If long distance travel is involved, you can help them navigate the internet to find the best options for plane or train tickets. And if they can’t make it to the gathering, make sure to call them! Or even better, use your favorite video chat program if they have a device that will support it. Let them know that they are loved.

Missing a Loved One During the Holidays

Old or young, if you have suffered the loss of a loved one, the holidays can bring extra feelings of grief. A good way to combat the loneliness or sadness a senior may feel at this time of year is to talk about it. Share your personal happy anecdote about the deceased and ask for more uplifting stories. If you avoid talking about the death of a loved one, it could leave others feeling as if you’ve forgotten or moved on. Let their life be a cheerful memory during the holiday season.

Holidays are cheerful, but they’re also stressful, and the stress can be amplified as we age. Reach out to the seniors that are closest to you, ask about their lives, what they need to eat or travel comfortably. Most importantly, let them know you are thinking about them and they are loved. Make sure holiday stress doesn’t distract from the cheer and joy of the season.

Questions please call, Talem Home Care and Placement Services at 970-789-7350.

Other Articles You May Like

Harmony in Transition: Senior Organizing for a New Beginning

Welcome to A Call to Order Professional Organizer, where we specialize in guiding seniors through the process of transitioning to new living arrangements with harmony and ease. In this comprehensive guide, we'll delve into the importance of senior organizing for creating a smooth and harmonious transition to a new beginning. From decluttering and downsizing to settling into a new home, our team is dedicated to providing expert guidance and support every step of the way.The Significance of Harmonious Transitions for SeniorsAs seniors embark on the journey of transitioning to new living arrangements, it's crucial to prioritize harmony and tranquility throughout the process. Transitioning to a new home can be emotionally and physically taxing for seniors, and maintaining a sense of harmony can help alleviate stress and anxiety. By carefully organizing the transition process, seniors can embark on their new beginnings with confidence and peace of mind.Strategies for Achieving Harmony in Senior TransitionsStart with a Clear Plan: The key to achieving harmony in senior transitions is to start with a clear and comprehensive plan. Work closely with your organizing professional to outline the steps involved in the transition process, from decluttering and packing to moving and settling into your new home. Having a clear plan in place will help minimize confusion and uncertainty, allowing for a smoother transition.Declutter with Purpose: Before embarking on your transition journey, take the time to declutter your current living space. Sort through your belongings and identify items that you no longer need or use. Consider donating or selling these items to lighten your load and create a more harmonious living environment. Remember, less clutter means less to pack and move, making the transition process more manageable.Create a Tranquil Moving Environment: Moving day can be hectic and overwhelming, but with the right approach, it can also be a harmonious experience. Create a tranquil moving environment by setting the tone with soothing music, aromatherapy, and calming dcor. Encourage open communication and collaboration among family members and movers to ensure a harmonious moving process.Personalize Your New Space: Once you've arrived at your new home, take the time to personalize your space and make it your own. Surround yourself with familiar belongings and cherished mementos that bring you joy and comfort. Create designated areas for relaxation, hobbies, and socializing to promote a sense of harmony and well-being in your new environment.Establish Routines and Rituals: Adjusting to a new living environment can take time, but establishing routines and rituals can help create a sense of stability and continuity. Set aside time each day for activities that bring you joy and relaxation, whether it's enjoying a morning cup of tea on the patio or taking an evening stroll around the neighborhood. By incorporating familiar routines into your new lifestyle, you can foster a sense of harmony and belonging in your new home.Seek Support and Guidance: Finally, don't hesitate to seek support and guidance from professionals who specialize in senior organizing and transitions. A Call to Order Professional Organizer is here to provide expert guidance and support throughout every stage of your transition journey. Whether you need assistance with decluttering, packing, or settling into your new home, our team is dedicated to helping you achieve harmony and peace of mind.At A Call to Order Professional Organizer, we understand the importance of achieving harmony in senior transitions. Our team is committed to providing expert guidance and support to seniors as they embark on their new beginnings. Let us be your partner in creating a smooth and harmonious transition to your new living arrangement. With our expertise and dedication, we'll help you navigate the process with confidence and peace of mind, ensuring that you can embrace your new beginning with grace and tranquility.

Kitchen Gadgets for Seniors: Making Cooking Easier and Safer

As we age, simple tasks like cooking can become more challenging. However, with the advancements in technology and the availability of kitchen gadgets designed specifically for seniors, cooking can continue to be enjoyable and hassle-free. Cooking at home allows seniors to control the ingredients and portion sizes, which can positively impact their health and nutrition. Additionally, seniors often have specific dietary requirements or restrictions, and preparing meals at home allows them to choose healthier options, control the amount of salt, sugar, and fat in their meals, and incorporate various nutritious ingredients.In this article, we explore a range of innovative kitchen gadgets that can make cooking easier, safer, and more accessible for seniors, empowering them to continue preparing their favorite meals at home with joy and confidence.Ergonomic UtensilsFor seniors with arthritis or reduced dexterity, traditional kitchen utensils can become difficult to handle. Ergonomic utensils are designed with user-friendly features such as comfortable grips, larger handles, and lightweight materials, making them easier to hold and maneuver. These utensils can include knives, peelers, spatulas, and ladles, all tailored to minimize strain on the hands and joints. Ergonomic utensils are practical and help reduce the risk of accidents in one of our favorite rooms in the home, the kitchen. Automatic Can Openers Opening cans can be challenging at any age, especially for seniors with weakened grip strength or limited hand mobility. Automatic can openers are simple to operate and require minimal effort. These devices can safely and efficiently open cans, eliminating manual twisting or gripping. Some models even feature hands-free operation, where the can opener attaches to the lid and does all the work with the push of a button. Automatic can openers are easy to find and valuable to any senior's kitchen, providing convenience and helping senior loved ones stay independent.  Easy-to-Read Digital ScalesAccurate measuring is crucial in cooking and specialty baking, but reading small print on traditional measuring scales can be challenging for seniors. Easy-to-read digital scales feature large, high contrast displays with clear numerical values, making it easier for seniors to measure ingredients accurately. These scales often come with additional features such as tare function (resetting to zero after placing a container), unit conversion, and weight-locking capabilities. With digital scales, seniors can follow recipes with precision and achieve consistent results in their culinary endeavors. Best of all, Grandma's favorite cookies will continue to be the delicious treat we all remember! Safety Induction CooktopsTraditional stovetops can pose safety risks for seniors, including burns and accidental fires. Safety induction cooktops offer a solution by utilizing electromagnetic fields to generate heat directly in the cookware rather than on the surface. These cooktops remain cool to the touch, reducing the risk of burns. Additionally, they have built-in safety features such as automatic shut-off timers, temperature controls, and pan detection, ensuring that the cooktop turns off when the cookware is removed. Safety induction cooktops provide seniors a safer cooking alternative without compromising performance or versatility. Incorporating kitchen gadgets tailored for seniors can significantly enhance their cooking experience, making it safer, more convenient, and more enjoyable. From ergonomic utensils to automatic can openers, easy-to-read digital scales, and safety induction cooktops, these gadgets are designed to address seniors' specific challenges in the kitchen. By embracing these innovative tools, our senior loved ones can maintain their independence and bring joy to each day, continuing to prepare delicious meals with ease.  Comfort Keepers Can Help Our caregivers, who we call Comfort Keepers, can help seniors prepare meals, stick to an exercise plan, and provide transportation to preventive care and other doctors visits. Friendly, consistent support can help seniors make healthy changes in their livesand make it fun at the same time. Our Comfort Keepers give seniors the encouragement they need to remain healthy, happy, and engaged in activities they love every day. 

Tips On Staying Independent as a Senior

Home care can help seniors who want to age in place and maintain their independence by helping them around the house, providing transportation, and much more.Home care can help seniors age in place and keep their independence.Not all seniors want to go to nursing homes; many want to age in place and live out their days in their own ways. This is becoming a huge trend in the senior community, and it is more doable than ever before with a home care provider. Your senior loved one can stay at home and live the life they want without having to give up quality care.Here are some of the best ways your loved one can remain independent. Go To the DoctorJust because someone chooses to age in place doesnt mean they get to stop monitoring their health. In fact, one of the best ways to remain independent for as long as possible is by going to the doctor for regular checkups. A doctor should always be monitoring the health of a senior and they should be talking regularly about medications, side effects, and any concerning health problems.Your loved one can be independent and still have a team of home care professionals supporting their health and routing for them. This support will help them age in place and live a high-quality life. Keep MovingNo matter how old you get, you should be moving around, and this goes for your senior parents, too. They may not be able to run around the block or go rock climbing, but they can get up and move around the house every day. They may want to garden during the spring and summer or walk in their yard. Whatever it is, the more movement they can do, the more likely they are to live well while aging in place. Modify The HomeNot all homes are suitable for aging in place, but there are many ways to modify the home so your loved one can live there for as long as possible. Many of these modifications are not expensive, and your loved one can work around things. Move them to the main floor, put in non-slip rugs, change the doorknobs and light switches. You may even be able to add a home security system to help keep your loved one safe.When in doubt, encourage your loved one to move to a first-floor apartment. There are many ways for a senior to remain independent, and not all of them have to be expensive or massive. Get More HelpAt some point, more help will be necessary, but that does not mean you have to give up independence. Your loved one may need to ask family members for help, and its important you show up when its needed. However, many seniors dont want to feel like a burden, and they also dont want to move to a senior home.One of the best things they can do is hire home care to help them around the house. Home care providers will help with routines, transportation, and much more. Your loved one will never have to give up their high-quality life, and they dont need to give up care when they need it most. Its time to look into hiring a home care provider for your elderly mom or dad.  If you or an aging loved one are considering Home Care in Brighton, CO, please contact the caring staff at Talem Home Care & Placement Services today. Call (720) 789-8529At Talem Home Care of Broomfield, we provide passionate, understanding, and flexible caregivers in Broomfield, Arvada, Aurora, Boulder, Brighton, Commerce City, Denver, Erie, Firestone, Lafayette, Lakewood, Longmont, Louisville, Northglenn, Sherrelwood, Thornton, Welby, Westminster, Wheat Ridge and surrounding areas in Colorado.

Local Services By This Author

Talem Home Care & Placement Services

Non-Medical 80 Garden Center, Broomfield, Colorado, 80020

Your Family is Our Family No family should experience the stresses of aging without the needed information to make the  best decision.Our Certified Senior Advisors are dedicated to providing compassion, dedication, professionalism, and advice to give the reassurance we all need when helping our loved ones.   Our vision is to Empower People to Experience the Full Joy of Living. That statement defines who we are as a company. Our duty is to help our staff, our clients, and our community partners achieve their goals and dreams by giving those we work with every opportunity possible to be successful.We recognize that our staff, with all their hard work and dedication, is the single most important key to our success and we strive every day to find better ways to support and show appreciation towards our staff. Our employees enjoy a family-friendly office environment that offers flexibility in a low-stress, low-pressure environment. Which in turn, allows our clients to experience the best in customer service.Our clients experience greater self-confidence, freedom, and our support allows them to enjoy their life on their own terms.Talem Home Care - Broomfield has a strong reputation as a responsible community citizen and has long been committed to improving the quality of life in the communities we serve.Talem Home Care - Broomfield recognizes the importance of balancing both work and a family life.At Talem, we have a strong appreciation for the variety of cultural and ethnic backgrounds that shape us into the unique individual we are today.It does not matter if your needs include Home Care, Free Care Management, Senior Placement services, Veterans Care, Alzheimers Care, Hospice Support, Medical Equipment, Assisted Living, or someone to shovel the snow, we are here to help!   

Talem Home Care & Placement Services

Non-Medical 80 Garden Center, Broomfield, Colorado, 80020

At Talem Home Care, our goal is to empower people to experience the full joy of living. We enable our clients to take control of their well-being as we lead them though the complicated health care system so they can achieve their goal of staying independent and healthy for as long as possible. Care coordination and advocation is included for free.

Talem Home Care & Placement Services

Assisted Living 80 Garden Center, Broomfield, Colorado, 80020

Your Family is Our FamilyNo family should experience the stresses of aging without the needed information to make the best decision.Our Certified Senior Advisors are dedicated to providing compassion, dedication, professionalism, and advice to give the reassurance we all need when helping our loved ones.   Our vision is to Empower People to Experience the Full Joy of Living. That statement defines who we are as a company. Our duty is to help our staff, our clients, and our community partners achieve their goals and dreams by giving those we work with every opportunity possible to be successful.We recognize that our staff, with all their hard work and dedication, is the single most important key to our success and we strive every day to find better ways to support and show appreciation towards our staff. Our employees enjoy a family-friendly office environment that offers flexibility in a low-stress, low-pressure environment. Which in turn, allows our clients to experience the best in customer service.Our clients experience greater self-confidence, freedom, and our support allows them to enjoy their life on their own termsTalem Home Care - Broomfield has a strong reputation as a responsible community citizen and has long been committed to improving the quality of life in the communities we serve.Talem Home Care - Broomfield recognizes the importance of balancing both work and family life.At Talem, we have a strong appreciation for the variety of cultural and ethnic backgrounds that shapes us into the unique individual we are today.It does not matter if your needs include Home Care, Free Care Management, Senior Placement services, Veterans Care, Alzheimers Care, Hospice Support, Medical Equipment, Assisted Living, or someone to shovel the snow, we are here to help!