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Several complex factors can contribute to the onset of dementia. However, certain lifestyle changes may prevent its progression.
Eating a healthy diet helps the entire body perform better. The Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet put an emphasis on consuming more fruits and vegetables along with fish, poultry, nuts, and whole grains. The nutrients derived from these foods are known to protect delicate nerve cells in the body and neurons in the brain. The vitamins and minerals contain an abundance of antioxidants that eliminate free radicals, which cause premature cell aging.
Consuming a healthy diet can also help aging adults reduce the risk of developing dementia in the first place. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to address if their families opt for professional home care. You can rely on expertly trained caregivers to keep your loved one safe and comfortable while aging in place.
Exercising regularly increases the rate of oxygen- and nutrient-rich blood flow to the brain by strengthening the cardiovascular system. Neurons need an adequate supply of oxygen and nutrients to properly function and communicate with each other. Engaging in some type of moderate exercise three times each week has been shown to boost cognitive function.
Cardiovascular health plays a major role in boosting cognitive health. Along with diet and exercise, older adults should maintain a weight appropriate for their age and body size. Blood pressure, blood glucose, and cholesterol levels must all be within normal limits to prevent the development of heart and blood vessel damage. Seniors with anxiety or stress must also adopt strategies to reduce cell-damaging inflammation and stress hormones.
Not unlike the musculoskeletal system, neurons need regular exercise to function at optimal levels. Older adults need mental stimulation on a daily basis. Games and puzzles that stimulate memory or boost problem-solving skills are necessary for ongoing cognitive health. Learning a new craft or hobby challenges the brain even further. The activities should also vary from one day to the next to provide sufficient stimulation.
Engaging in a few activities at home can boost a senior’s mental health and wellbeing and alleviate certain dementia symptoms. Aging in place can present a few challenges for seniors living with dementia. However, they can still live independently at home with the help of professional dementia care. Naples families can rely on Assisting Hands Home Care to provide their elderly loved ones with mental and social stimulation, timely medication reminders, assistance with meal prep, and much more. Our caregivers are available around the clock to help your loved one live a happier and healthier life.
Seniors who regularly visit with friends, relatives, and members of the community can keep their cognitive function intact. Socialization encourages the development of new pathways between neurons, which are able to replace damaged connections.
Spending time at local senior centers, attending church regularly, and participating in community activities are wonderful ways to socialize. Older adults can also make a point of routinely visiting friends and family members or inviting them over. Aging adults have the chance to socialize at home due to modern technology. Along with telephones, seniors can use computers for live chats, email, and instant messaging.
Ensuring the home environment is safe is vital for preventing falls and head injuries. Concussions are known to contribute to the development of dementia and may worsen the condition. Consider evaluating your loved one’s environment to eliminate fall hazards.
Dementia-related issues can be reduced with the help of an expertly trained caregiver. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Assisting Hands Home Care, a trusted provider of Naples senior home care. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping. To create a customized home care plan for your loved one, call Assisting Hands Home Care today.
By Faith Protsman, MD, Regional Medical Director, VITAS HealthcareTwo recent studies highlight how sepsis impact often extends well beyond the acute event that led to a patients hospitalization. The studies emphasize two particular points that should inform physicians and clinicians as they consider referring these patients to specialized care: Medicare patient data gathered between 2012-2017 shows that sepsis patients face considerably poorer health outcomes following hospital discharge when compared to non-sepsis patients, including elevated risk for death and increased use of advanced healthcare services. Sepsis survivors exhibit strong indicators of persistent inflammation and immunosuppression for up to a year after hospital discharge, increasing their risk of readmission or death. Both studies indicate a significantly elevated risk of death among sepsis patients after they have been discharged and ostensibly cured. Of course, sepsis patientsparticularly those of the Medicare cohort, who are largely of advanced agerarely leave the hospital in better condition than they entered.The Yende study, in particular, shows that neuroendocrine and inflammatory responses to sepsis can continue long after the patient survives a septic episode. For patients with advanced or chronic diseasesas was the case with nearly 78% of participants in the studythese biomarkers are associated with decline.Post-sepsis Discharge: A Critical JunctureIn many cases, these individuals life expectancies upon discharge will be less than six months. This is a critical juncture: While comfort-focused hospice care could provide an ideal source of support for the eligible patient, their family, and their caregiver(s), most sepsis patients are simply sent home without even a discussion about palliative end-of-life care and its benefits.Frankly, such an oversight is a disservice to everyone involved. The sepsis patient is left with physical and/or cognitive dysfunction, often without significant options for symptom management. Their partner or family will either need to assume caregiving duties or turn to costly private services. And the physician and hospital staff will likely see the patient again following another acute event, a readmission that impacts performance scores, strains resources, and unnecessarily fills beds.By no means do I intend to lay the blame for these unfortunate circumstances on physicians. Timely hospice referrals require ongoing education about end-of-life care, and open, ongoing communication between hospice providers and referral sources.More Help: How to Talk About Hospice Care >Those of us in hospice are working hard to bridge the gap, but even as our healthcare system transitions to a value-based model, the mentality of fee-for-service still permeates our nations acute-care facilities, and many hospitalists see a discharge home as a success.Hospice: A New Way Of Judging SuccessIn hospice, we judge our successes on the patients quality of life and the fulfillment of their goals and wishes near lifes end. Usually, that means going home with 24/7 support from an interdisciplinary hospice team. Whether home is a traditional residence, an assisted living facility, or nursing home, the hospice team will assist caregivers (and/or facility staff) with direct clinical care and education, integrative services, bereavement support, and delivery of medication, equipment, and supplies.In other cases, improving quality of life means remaining in a general inpatient setting with hospice support, taking the burden off hospital staff until the patient is able to transition home or until the patient dies. Hospice offers complex modalities in any setting, so patients who would otherwise be confined to an ICU can usually return home to be among loved ones.With support from hospice, a sepsis patient and their family are more likely to report higher satisfaction of care and greater quality of life. The patients emotional and spiritual needs can be met alongside their physical needs, thanks to care from chaplains, social workers, music and massage therapists, and other integrative specialists. Finally, the patient is more likely to die at home, surrounded by loved ones, rather than in the hospital.Because sepsis is most common in patients with advanced or chronic diseases that indicate hospice eligibility, acute incidences of sepsis should always trigger a hospice eligibility assessment. We owe it to our patients, their loved ones, and our colleagues in healthcare, all of whom can benefit from the support that timely end-of-life care offers.
As life evolves, so do our needs at home. For seniors, navigating daily life in a cluttered or disorganized space can be overwhelming and even unsafe. Creating a home environment that is both functional and nurturing is an act of love and respect. At A Call to Order Professional Organizers, we specialize in transforming homes into spaces that prioritize comfort, safety, and joy. With thoughtful adjustments and a touch of care, senior home organization becomes a gateway to easier living and peace of mind.The Impact of Thoughtful Home Organization on SeniorsA well-organized home offers far more than convenience. It promotes safety, independence, and emotional well-being, ensuring seniors feel confident and comfortable in their surroundings.Why Senior Home Organization Matters:Enhances SafetyReducing clutter and organizing essentials minimizes risks like trips and falls, which are common in senior households.Boosts IndependenceAn organized home allows seniors to find and access what they need without assistance, fostering a sense of autonomy.Reduces StressA tidy, harmonious space alleviates feelings of overwhelm and creates a calming atmosphere.Preserves MemoriesThoughtfully arranging sentimental items honors cherished memories while maintaining an orderly space.Practical Considerations:Conduct a home walkthrough to identify problem areas that need decluttering or reorganizing.Include seniors in the decision-making process to ensure the space aligns with their preferences and habits.Focus on high-traffic areas like kitchens, bathrooms, and living rooms where safety and accessibility are paramount.Tips for Senior Home Organization with Love and CareCreating a senior-friendly home doesnt require drastic changes. With a compassionate approach and practical strategies, even small adjustments can make a big difference.Tips for Organizing with Love:Declutter with CompassionWork alongside the senior to sort through belongings. Encourage them to share stories about sentimental items, and help them decide what to keep, donate, or discard.Prioritize AccessibilityArrange frequently used items at waist level to avoid bending or reaching. Use open shelving or labeled containers for easy access.Incorporate Safety FeaturesAdd non-slip mats in bathrooms, secure loose rugs, and ensure lighting is bright and consistent throughout the home.Create Functional ZonesDesignate specific areas for activities like reading, crafting, or relaxing. Keep supplies for each activity neatly organized within reach.Use Simple SystemsImplement straightforward organizational tools such as color-coded bins or daily planners to keep track of medications, appointments, and important documents.A Loving Touch:Personalize the space with photos, favorite colors, and cozy elements like soft throws or pillows.Display sentimental items in a way thats both organized and meaningful, such as a memory shelf or photo collage.Organizing a seniors home is about more than tidinessits about creating a space that supports their well-being and celebrates their life. At A Call to Order Professional Organizers, we approach every project with empathy and a commitment to making daily living easier for seniors and their families. By combining practical solutions with a heartfelt touch, we turn homes into havens where seniors can thrive. Lets make 2025 a year of love, care, and beautifully organized spaces for the ones who matter most.
For seniors, the prospect of moving can bring a whirlwind of emotionsexcitement about new beginnings and anxiety about leaving behind a cherished home. At A Call to Order, we understand that a move is not just about relocating belongings; its about transitioning to a space that feels like home again. Our mission is to help seniors navigate this significant life change with compassion, care, and a focus on comfort. In this blog, well explore how to make a senior move an experience that truly feels like coming home, filled with warmth, connection, and peace of mind.Understanding the Emotional Landscape of MovingMoving can evoke a series of feelingsnostalgia, anxiety, and even joy. The home is a tapestry of memories, and leaving it can feel daunting. Here are some emotions seniors may experience during this transition:Nostalgia: Each corner of the home holds memories of special momentsbirthdays, anniversaries, quiet evenings with loved ones. The thought of leaving these behind can be heartbreaking.Anxiety: The unknowns of a new environment can lead to significant worry. Seniors often fear the challenges of adjusting to a new community, making friends, or navigating different routines.Overwhelm: The logistics of sorting through a lifetime of belongings can be daunting. The sheer volume of items can feel chaotic, leading to stress and confusion about where to start.At A Call to Order, we recognize these feelings and strive to create a moving experience that addresses these emotions head-on. With our compassionate, personalized approach, we help seniors build connections in their new space while honoring the memories they are leaving behind.Tips for Creating a Comfortable MoveMoving can be a comforting experience rather than a source of stress. Here are some actionable tips to ensure that every senior move feels like the start of a new chapter filled with warmth and comfort:1. Start with a Memory JourneyBefore diving into packing, take a moment to reflect on special memories associated with the home. Create a memory wall or scrapbook that showcases photographs and stories connected to various aspects of life in the house. Seniors can celebrate the good times and recognize that while the objects may leave, the memories can be cherished forever. This emotional exercise can help bring a sense of closure and gratitude before transitioning.2. Involve Loved OnesEncourage seniors to involve family members in the moving process. Having loved ones by their side can turn what might feel like a daunting task into an opportunity for connection. Together, they can sift through belongings, share stories, and decide what to keep, donate, or discard. This shared experience fosters a sense of community and reminds seniors that they have support during significant life changes.3. Prioritize the EssentialsPacking can quickly become overwhelming, so its crucial to approach it with a clear plan. Help seniors identify the items that are truly essential for their new spacethose that provide comfort and utility. Consider creating a must-have box that includes favorite blankets, important documents, treasured photos, and everyday essentials. Having personal items at their fingertips when they move in can instantly make the new space feel familiar and welcoming.4. Visualize the New SpaceEncourage seniors to visualize how their belongings will fit into their new home. Create a floor plan that includes familiar pieces of furniture from their previous home. This exercise allows them to envision what their new living space will look like and where treasured items will go. Visualization helps ease anxiety and enhances excitement about setting up a new sanctuary.5. Honor the TransitionTransitioning possessions doesnt have to mean letting go of cherished belongings. Suggest creating a comfort box filled with items that evoke positive memoriesfamily heirlooms, comforting blankets, or beloved books. This box can go to the new home and serve as a reminder of the rich tapestry of love and history that has been woven throughout their lives.6. Seek Professional SupportPartnering with professional organizers, like A Call to Order, can significantly ease the moving process for seniors. Our compassionate team specializes in senior moves, understanding the emotional nuances and logistical challenges that come with them. We provide hands-on support in organizing, packing, and unpacking, ensuring we honor the past while creating a comfortable and welcoming new atmosphere. Our aim is to transform the logistical burden into an organized and positive experience.Embracing a New ChapterAt A Call to Order, we believe that every move should be a celebration of new beginningsa fresh start filled with warmth and familiarity. By approaching the transition with love and compassion, we support seniors in creating a new home that feels just as comfortable as the old one. Every box unpacked is a step forward, every memory honored is a stepping stone, and every moment embraced is a reminder that no matter where we go, love is what truly makes a house a home.If you or a loved one is preparing for a move, let A Call to Order guide you through the process with care. Together, we can ensure that your journey toward comfort is filled with hope, connection, and the essence of home, making it feel like coming home again.
Assisting Hands Home Care Naples provides award-winning home care services, ensuring the wellbeing of elderly family members while managing daily responsibilities. Our experienced team of caregivers undergoes rigorous training, embodying love, dignity, compassion, and respect in every interaction. We offer personalized care plans addressing mobility issues and isolation, reflecting our commitment to exceptional home care.Certified and accredited, Assisting Hands Home Care Naples emphasizes transparency, integrity, and a client-centric focus. Our services enhance quality of life for seniors, supported by testimonials showcasing tangible benefits. Trust us to provide the support and care your loved ones deserve, ensuring their safety, comfort, and overall wellbeing.Owner Eric Brown's personal journey led him to acquire Assisting Hands Home Care Naples, aiming to make life easier for families and their loved ones during challenging times. Our Care Management team collaborates closely with families, crafting personalized plans and ensuring a seamless transition for clients.Our caregivers are carefully selected to meet your familys unique needs, providing compassionate and tailored solutions. Contact us today to discuss your specific requirements and let us guide you through this journey with care and expertise.
Assisting Hands Home Care Naples provides award-winning home care services, ensuring the wellbeing of elderly family members while managing daily responsibilities. Our experienced team of caregivers undergoes rigorous training, embodying love, dignity, compassion, and respect in every interaction. We offer personalized care plans addressing mobility issues and isolation, reflecting our commitment to exceptional home care.Certified and accredited, Assisting Hands Home Care Naples emphasizes transparency, integrity, and a client-centric focus. Our services enhance quality of life for seniors, supported by testimonials showcasing tangible benefits. Trust us to provide the support and care your loved ones deserve, ensuring their safety, comfort, and overall wellbeing.Owner Eric Brown's personal journey led him to acquire Assisting Hands Home Care Naples, aiming to make life easier for families and their loved ones during challenging times. Our Care Management team collaborates closely with families, crafting personalized plans and ensuring a seamless transition for clients.Our caregivers are carefully selected to meet your familys unique needs, providing compassionate and tailored solutions. Contact us today to discuss your specific requirements and let us guide you through this journey with care and expertise.