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When it comes to your loved
ones getting older and the possibility of needing outside care, there are a ton
of options to choose from. How do you even begin? There is a lot of value from residing
in a senior living community; Communities offer services and support with
personal care throughout the day and are suited for your changing needs. Most
importantly, communities like Harmony Senior Services provide the peace of mind
that your loved one will be safe, comfortable, and cared for.
Maintenance-Free Lifestyle
A home is full of memories
and represents freedom and safety, however, maintenance that is involved in
keeping everything in order can add more stress and is likely to be neglected.
When visiting aging parents and loved ones, it’s important to take note of
safety risks around their home, as well as structural damage that may increase
the risk of falls or injury. For seniors, the physical demands of
maintaining a home and yard maintenance can put them at unnecessary risk for
injuries and limit their ability to focus on their health. In a personal care
community, the majority of the housekeeping is done for you! No need to worry
about the laundry, replacing air filters and fire alarm batteries, or fixing an
appliance; Our maintenance team at Harmony is always here to help.
Better Nutrition
What you eat everyday becomes
more important as you age. Vitamins and food groups that support joint, heart,
and cognitive health need to be incorporated into daily mealtimes.
Maintaining a healthy diet can seem like a chore for some seniors; Feeling like
cooking for one is too much work, or not worth the effort. When making the
decision to live in a personal care community, your loved one will benefit from
chef-inspired, nutritious meals and snacks every day. There is also no stress
of driving to the grocery store and creating a shopping list of ingredients to
buy. It is necessary to receive essential nutrients to support your health and
well-being and our chefs create each meal.
If you or a senior in your family is starting to consider moving to an assisted living community, we are here to answer your questions and provide the support you need at Harmony. Our personalized knowledge of our residents in Independent living, Personal Care, and Memory Care enables us to respond to your changing abilities and needs. We provide reliable and flexible care options that are cost effective for the long-run. Most importantly, we offer the ability to relax and spend time on your favorite hobbies and meaningful visits from family and friends while we take care of everything you need. Reach out to us today to learn the real value of Harmony!
Moving to a new home can be scary and stressful, especially for older people. But don't worry! Here are some easy ways to make moving day less scary and more fun.1. Pick the Right HomeFirst, choose a new home that feels good. Think about what you like. Do you want a garden view? Do you need help with cooking? Make sure your new home has what you need to be happy.2. Make ListsWrite down everything you need to do. This helps you remember important things. Start early and take your time. Don't rush!3. Choose Special ThingsWhen you move to a smaller home, you can't take everything. Pick the things that mean the most to you. It's okay to feel sad about leaving some things behind.4. Get Help from MoversHiring people to help you move can make things much easier. They know how to pack and move your stuff safely.5. Use Good BoxesUse boxes that stack well. Plastic boxes with lids are great because they're easy to pack and unpack.6. Say Goodbye to Your Old HomeHave a party to say goodbye to your old home. Take lots of pictures to remember it. This can help you feel better about moving.7. Think Happy ThoughtsMoving can be exciting! Think about all the fun new things you'll do in your new home. You might make new friends or try new activities.8. Pack a Special BagPack a bag with things you'll need right away in your new home. Put in things like:MedicineToothbrush and toothpastePajamasSnacks and waterThis way, you won't have to search through all your boxes on the first night.9. Make a Moving Day PlanPlan out your moving day. Know when you'll leave and when you should arrive at your new home. Don't forget to plan for breaks along the way.Remember, moving can be a big change, but it can also be the start of a great new adventure in your life!
When moving to a senior living community, it's important to know what to bring and what to leave behind. This guide will help you pack smart for your new home.Before You Start PackingVisit Your New Home: Take a look at how big your new space is.Talk to Residents: Ask people who already live there about what they brought and what they wish they had.Check with Staff: Find out what furniture and items the community provides and which items are not allowed.Involve Family: Let your family pick items they might want to keep, especially heirlooms.What to BringClothes and Personal ItemsEveryday clothesToiletries like toothbrush and shampooMedicationsMobility aids, like walkers or canesSpecial ItemsPhotos and artwork that you loveSmall mementos that make you feel at homeFurniture (if there's room)A comfortable chairA small table or nightstandA bed (if not provided)Lamps for lightingOther Important ThingsBedding and blanketsKitchen items if you have a small kitchen areaTV or radio (if allowed)Pet supplies if pets are permittedWhat Not to BringExpensive jewelry or valuable items that could be lost or damagedClothes you no longer wearLarge furniture pieces that won't fitBig appliances that the community providesHeaters or air conditioners that may not be allowedLarge rugs that could be a tripping hazardRemember, your new home will be smaller, so you'll need to choose carefully what to bring. It's perfectly okay to ask for help from family or friends if packing feels overwhelming.
5 Benefits of Working After Retirement Retirement is often seen as a time to relax and enjoy the fruits of your labor. However, for many individuals, this phase can bring a longing for new experiences and meaningful hobbies. Its no surprise that in recent years, there has been a noticeable trend of older adults choosing to re-enter the workforce after they retire. Whether its for personal satisfaction, financial reasons, or to stay active, more and more retirees are finding joy and purpose in working once again.With senior living communities throughout Alabama, our Community Senior Life team is exploring the benefits of finding not only a job but a new purpose after retirement. We are also providing some examples of ideal jobs for older adults that can enrich their lives.A Financial BoostMany individuals find that their retirement savings might not stretch as far as they had hoped, especially with the rising costs of living. Returning to work can provide additional income, helping cover medical expenses, travel plans, or even luxuries. Part-time or flexible roles tailored to older adults can offer a balance between earning money and maintaining a leisurely lifestyle. With the extra income, retirees can also invest in hobbies or educational opportunities that they might have postponed earlier. Cognitive and Mental Health BenefitsRetirement often brings with it a slower pace of life, which, while relaxing, can sometimes lead to a lack of mental stimulation. Working after retirement can combat this by providing regular mental challenges and keeping the brain active. This continuous cognitive engagement is crucial for maintaining brain health and reducing the risk of cognitive decline.Work environments often require problem-solving, learning new skills, and adapting to different situations, all of which contribute to a sharper mind. For retirees, this means staying mentally alert and gaining a sense of accomplishment and purpose. Research has shown that older adults who remain intellectually engaged are less likely to face conditions like dementia and Alzheimers disease. Combating LonelinessLoneliness is common among retirees, as social circles may shrink and daily interactions decrease. Working after retirement can provide the social engagement necessary to combat feelings of isolation. Whether its working in a customer-facing role, collaborating with colleagues, or participating in team projects, these interactions can foster a sense of community and belonging.Furthermore, the routine of going to work can add structure to the day, providing something to look forward to and reducing feelings of loneliness. The joy of shared experiences, conversations, and mutual support in the workplace can significantly enhance emotional well-being.Preventing BoredomRetirement often means a lot of free time, which, while initially enjoyable, can eventually lead to boredom. Finding a job after retirement offers a productive way to fill this time, providing a sense of purpose and direction. Working, even part-time, can introduce variety into daily routines, breaking the monotony and keeping life interesting.Boredom can lead to a decline in mental and physical health, but by staying busy with work, retirees can prevent this and remain active and engaged. The responsibilities that come with a job can stimulate creativity and encourage problem-solving, keeping the mind sharp and the spirit lively. Explore New OpportunitiesWorking after retirement doesnt have to mean returning to the same jobinstead, it can be a time to try something entirely new. Whether its pursuing a long-held passion, learning a new skill, or entering a different field, the possibilities are endless.Trying new things can boost confidence for retirees, provide a sense of achievement, and open up new avenues for personal growth. Its never too late to follow a dream or start a new chapter in life. 4 Jobs Ideal for Retirees1. TeachingIndividuals with a background in education or a passion for a particular subject can find fulfillment in teaching or tutoring. This can involve working with students of all ages, from young children to adult learners, and can be done part-time or even online.2. GardeningFor those who enjoy working outdoors and have a green thumb, gardening or landscaping can be fulfilling. This work allows for physical activity and can be done on a flexible schedule.3. Pet SittingAnimal lovers can find joy in pet sitting or dog walking. This job offers flexible hours and the opportunity to spend time with animals, providing both companionship and physical activity.4. Arts and CraftsIndividuals with artistic talents can turn their hobbies into small businesses by selling their creations. Whether its painting, knitting, or woodworking, selling arts and crafts can be a rewarding and profitable venture. Working after retirement provides numerous benefits for older adults looking to pursue new endeavors. To learn more about how our senior living communities in Alabama can help you achieve your goals and make working convenient, we invite you to contact a member of our Community Senior Life team at 251-981-0200.
Harmony at West Shore is designed to put you in control of your future, knowing that the finest care is available to you all on one private campus.
Harmony at West Shore is designed to put you in control of your future, knowing that the finest care is available to you all on one private campus.
Harmony at West Shore is designed to put you in control of your future, knowing that the finest care is available to you all on one private campus.