Modern Square Dancing
Can seniors Square Dance? The short answer is YES! Many seniors in their 60’s, 70’s and 80’s regularly participate in dancing one or more times each week. There are several clubs in the Dallas – Fort Worth area that a senior can join for very low cost. These clubs accept singles as well as couples. Many clubs visit other clubs to enjoy and enhance square dancing skills.
As the name implies, square dancing is performed in a square with eight other people having two people on each side of the square. A Caller will “call out” the required formation and the dancers will perform the movements to the music to achieve that formation. Then the Caller “callas out” the next formation and the dancers move into their positions. It’s a lot of fun and no one ever makes a mistake (well, only one or two times a night).
There are many benefits to modern square dancing including:
1. Fun – You are part of a group whose purpose is to get together and have fun, fun and more fun.
2. Exercise – Moving to music is great physical exercise.
3. Fellowship – There is time after each “tip” to visit plus there are many non-dancing activities including dinners out, picnics, theater, etc.
4. Mental – Square Dancing has been proven to increase mental alertness.
5. Coordination – Dancers must move to the music at the same time and arrive in the required position thus positioning themselves for the next “call”.
6. Listening – Dancers must listen carefully for the next “call” then move into position.
7. Low Cost – Most clubs will dance one or twice a month and membership can be a low as $10 a month, a bargain in today’s world.
Unless you already know how to square dance you will need to take lessons. The Texas Reelers and other clubs typically offer lessons once or twice a year.
Submitted to Seniors Bluebook February 13, 2023 by Dan Ray | Texas Reelers Square Dance Club
Texas Reelers Square Dance Club
Richardson Senior Center
1st and 3rd Friday every month
7:30 – 10:00 pm Fee: $8.00
Square and round dancing. Lessons start in March and September
Contact firstname.lastname@example.org for details
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