NEW! AquaBody Strong Classes

Author

NCH Healthcare System

For more information about the author, click to view their website: Wellness Centers by NCH

Posted on

Dec 01, 2023

Book/Edition

Florida - Southwest

Share This

NEW! AquaBody Strong Classes

Balance-and-strength-based water workout that challenges you to maintain core stability and postural alignment while performing Pilates and boot camp exercises on a water fitness board.

Contact WellnessEnrollments@nchmd.org to register!