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Social Security sounds simple until you have to make a
decision about it.
Should you claim at 62? Does your spouse automatically
receive half of your benefit? Can Social Security be taxed? Does everyone get
exactly 2.8% more in their bank account in 2026?
Small misunderstandings can affect retirement income for
years.
For 2026, Social Security benefits increased by 2.8% through
the annual cost-of-living adjustment, or COLA. The Social Security
Administration estimates that the average retired worker benefit increased by
roughly $56 per month.
But the COLA is only one piece of the Social Security
puzzle.
Here are some of the most common Social Security myths
older adults and families should understand before making retirement decisions.
Social Security Facts for 2026 at a Glance
|
2026 Rule |
Amount or Age |
|
Social Security
COLA |
2.8% |
|
Full retirement age
for someone turning 62 in 2026 |
67 |
|
Earliest typical
retirement claiming age |
62 |
|
Reduction for
claiming at 62 when FRA is 67 |
Up to 30% |
|
Delayed retirement
credits for people born 1943 or later |
8% per year after
FRA, up to age 70 |
|
Earnings limit if
under FRA all year |
$24,480 |
|
Earnings limit in
year FRA is reached |
$65,160 before FRA |
|
Estimated average
retired worker benefit after COLA |
About $2,071 to
$2,072 per month |
Myth 1: Everyone Should Claim Social Security at 62
Fact: Age 62 is the earliest typical retirement claiming
age, not necessarily the best age for everyone.
You can generally begin Social Security retirement benefits
at 62. But claiming before full retirement age permanently reduces the monthly
benefit compared with waiting until FRA.
For someone whose full retirement age is 67, claiming at
exactly 62 can reduce the retirement benefit by 30%.
Simple Example
Suppose your full retirement age benefit would be:
$2,000 per month
If the applicable early-claiming reduction were 30%,
starting at 62 could reduce that amount to roughly:
$1,400 per month
That difference could continue throughout retirement,
although future COLAs would apply to the benefit amount.
Does That Mean Nobody Should Claim at 62?
No.
Claiming decisions are personal.
Factors can include:
There is no single claiming age that is right for every
senior.
Myth 2: Full Retirement Age Is 65
Fact: Medicare eligibility and Social Security full
retirement age are different.
Age 65 is still an important Medicare milestone for many
people, but it is not necessarily your Social Security full retirement age.
Social Security full retirement age ranges from 66 to 67
depending on birth year. For people born in 1960 or later, it is 67.
For someone turning 62 in 2026, full retirement age is 67.
Why Does This Matter?
If you assume age 65 is your full retirement age and claim
then, your monthly Social Security benefit may still be reduced.
Always check your actual FRA before choosing a claiming
date.
Myth 3: There Is No Reason to Wait Past Full Retirement
Age
Fact: Your retirement benefit can continue increasing
until age 70.
People who delay retirement benefits beyond full retirement
age can receive delayed retirement credits.
For people born in 1943 or later, delayed retirement credits
generally increase the benefit by 8% per year, calculated monthly, until
age 70.
There is no additional delayed retirement credit for waiting
beyond age 70.
Example
Suppose your benefit at full retirement age is:
$2,000 per month
An 8% annual delayed retirement credit represents
approximately:
The actual Social Security calculation involves monthly
credits and applicable COLAs, so personal benefit estimates should come
directly from SSA.
Waiting is not automatically the right strategy, but
assuming there is no financial benefit to delaying past FRA is incorrect.
Myth 4: A Spouse Automatically Gets Half of Your Benefit
Fact: Spousal benefits are more complicated than
"you get half."
A spouse's benefit can be as much as 50% of the worker's
primary insurance amount, or PIA, if the spouse claims at full retirement
age and meets the applicable requirements. Claiming a spousal benefit earlier
can reduce the amount.
But that does not mean a spouse receives their own
retirement benefit plus another 50% of the worker's benefit.
What Happens If You Qualify for Both?
SSA generally pays your own retirement benefit first.
If your eligible spousal amount is higher, Social Security
adds enough from the spousal benefit to bring the combined payment up to the
higher amount.
Example
Suppose:
You would not receive $2,250.
Instead, Social Security could pay:
$1,000 from your own record + $250 in spousal benefits =
$1,250 total
SSA uses this same basic structure when explaining combined
retirement and spousal benefits.
Myth 5: If My Spouse Waits Until 70, My Spousal Benefit
Also Gets Bigger
Fact: Delayed retirement credits earned by the worker do
not increase the maximum regular spousal benefit.
The maximum spouse's benefit is generally based on up to 50%
of the worker's full retirement age benefit, not the worker's larger
age-70 amount after delayed retirement credits.
This rule is different from certain survivor benefit rules.
A surviving spouse's potential benefit may reflect the
deceased worker's higher benefit after delayed retirement credits.
That difference makes coordinated Social Security planning
especially important for married couples.
Myth 6: Social Security Benefits Are Never Taxed
Fact: Some Social Security benefits can be subject to
federal income tax.
Federal taxation depends on filing status and what the IRS
calculates using your Social Security benefits plus other income.
The IRS generally looks at one-half of your Social Security
benefits plus other income, including tax-exempt interest.
Federal Base Amounts
Social Security benefits may become taxable when the
applicable calculation exceeds:
Different rules apply to married taxpayers filing
separately.
Depending on income, up to 85% of Social Security
benefits can be included in taxable income.
Important: "85% Taxable" Does Not Mean an 85%
Tax Rate
This is another common misunderstanding.
If up to 85% of your benefit is taxable, it means up to 85%
may be included when determining taxable income.
It does not mean the government takes 85% of your
Social Security check.
Your actual federal income tax depends on your broader tax
situation and applicable tax rates.
What About the New Senior Tax Deduction?
Another source of confusion is the enhanced federal
deduction for adults age 65 and older.
For tax years 2025 through 2028, eligible seniors can claim
an additional deduction of up to $6,000 per eligible person, subject to
income phaseouts. For a qualifying married couple where both spouses are
eligible, the maximum is $12,000.
This deduction can reduce taxable income for eligible
seniors.
However, it did not eliminate the federal rules that
determine whether Social Security benefits are taxable. The IRS continues
to publish Social Security taxation guidance based on income and filing status.
Myth 7: Working While Receiving Social Security Means You
Lose Your Benefits
Fact: You can work and receive Social Security retirement
benefits.
However, if you are below full retirement age and earn more
than the annual earnings limit, SSA may temporarily withhold some benefits.
2026 Earnings Limits
If you are under full retirement age for the entire year:
Limit: $24,480
SSA generally withholds $1 in benefits for every $2 earned
above that limit.
If you reach full retirement age during 2026:
Limit: $65,160
SSA generally withholds $1 for every $3 above the limit,
counting only earnings before the month you reach full retirement age.
What Happens at Full Retirement Age?
Beginning with the month you reach FRA, there is no Social
Security retirement earnings limit.
SSA also recalculates retirement benefits at full retirement
age to account for months when benefits were withheld because of excess
earnings.
So "withheld" does not necessarily mean the same
thing as permanently lost.
Myth 8: The 2026 COLA Means Everyone Gets Exactly $56
More
Fact: The COLA is a percentage, not a flat-dollar raise.
The 2026 Social Security COLA is 2.8%.
SSA estimated that the average retirement benefit would increase by approximately $56 to $57 per month, but that is an average, not what every beneficiary receives.
SSA estimated an average retired worker benefit of roughly $2,071
to $2,072 per month after the 2026 COLA, depending on the projection date
and data used.
Myth 9: The 2026 COLA Started When It Was Announced
Fact: The COLA was announced in October 2025 but showed
up in Social Security payments beginning in January 2026.
SSA determined the 2.8% COLA on October 24, 2025.
For Social Security beneficiaries, the increase applies to
the December 2025 benefit, which is paid in January 2026.
SSI followed a slightly different payment schedule.
Increased January 2026 SSI payments were issued on December 31, 2025
because January 1 was a federal holiday.
Simple Timeline
October 24, 2025:
SSA announces the 2.8% COLA.
December 2025:
Beneficiaries receive notices explaining their new amounts.
December 31, 2025:
January SSI payments reflecting the COLA are issued early because of the
holiday.
January 2026:
Social Security beneficiaries begin receiving payments reflecting the 2.8%
increase.
Myth 10: A 2.8% COLA Means Your Bank Deposit Must Rise
2.8%
Fact: The COLA applies to the Social Security benefit
calculation, but your net deposit can be affected by deductions.
Your actual amount deposited may differ from the gross
benefit amount because an individual may have deductions or withholding
associated with their Social Security payment.
That is why it is better to check your personalized SSA COLA
notice rather than simply multiplying last year's bank deposit by 1.028.
SSA provided personalized notices showing beneficiaries
their exact 2026 benefit amounts and deductions.
Before Claiming Social Security, Check These Five Things
Before choosing a claiming date, review:
Your personal my Social Security account can provide
estimates based on your earnings record and show how different claiming ages
may affect your retirement benefit. SSA recommends using personalized estimates
when evaluating when to claim.
Do Not Base a Retirement Decision on a Social Security
Myth
Social Security decisions can affect income for decades.
Claiming at 62 is not automatically right or wrong. A spouse
does not simply receive half of another spouse's check. Benefits are not
automatically tax-free. And the 2026 COLA does not mean every retiree received
the same dollar increase.
Before making a major decision, check your actual Social
Security record, understand your full retirement age, compare claiming
scenarios, and consider how the decision fits with your broader retirement
plan.
A few minutes spent checking the rules can prevent a
misunderstanding from turning into a long-term financial mistake.
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A widows pension is the common name for Social Security survivor benefits, monthly payments provided to certain family members after a worker who paid Social Security taxes passes away.These benefits are based on your spouses earnings record and work history, not your income. In many cases, they can continue for the rest of the surviving spouses life if eligibility requirements are met.To qualify, the deceased spouse must have earned enough Social Security work credits. While many workers reach full eligibility with about 40 credits (roughly 10 years of work), the exact requirement depends on their age at death; younger workers may qualify with fewer credits.A Brief History of Survivor BenefitsSocial Security survivor benefits were introduced in 1939, expanding the program beyond retirement income.These updates were designed to: Provide financial support to families after the loss of a wage earner. Extend benefits to spouses and dependent children. This marked the first step toward Social Security becoming a broader safety netnot just a retirement program.Who Qualifies for Survivor Benefits in 2026?Eligibility depends on your relationship to the deceased and your age. For surviving spouses, the general rules include:Basic EligibilityYou may qualify if: You are age 60 or older. You are age 50 or older with a qualifying disability (that began within seven years of your spouses death). You are caring for the deceaseds child who is under age 16 or has a disability (no minimum age requirement) . Additional Considerations You typically must have been married for at least nine months (with some exceptions). Divorced spouses may qualify if the marriage lasted at least 10 years. If you remarry after age 60 (or age 50 if disabled), you can still receive survivor benefits. Coordination With Your Own BenefitsIf youre eligible for both: A survivor benefit, and Your own Social Security retirement benefit You typically receive the higher of the two, but you may have the option to switch between them depending on timing.How Much Could You Receive?The amount varies based on: Your spouses lifetime earnings. The benefit they were receiving (or eligible to receive). Your age when you claim. In general: At full retirement age, you can receive up to 100% of your spouses benefit. At age 60, you may receive as little as 71.5%, with reduced payments for claiming early. There may also be a one-time lump-sum payment of $255 available to eligible survivors.When Should You Claim?One of the most important decisions is when to begin benefits. You can claim as early as age 60 (or 50 if disabled). Waiting until your full retirement age (typically 6667) can increase your monthly payment. Claiming early permanently reduces your benefit. If youre still working, keep in mind: Benefits may be temporarily reduced if your earnings exceed annual limits before full retirement age . Related: Maximizing Social Security Benefits for Middle to Upper-Income RetireesHow to Apply for Survivor BenefitsBefore applying, the Social Security Administration (SSA) must be notified of your spouses death. In many cases, the funeral home handles this step.To apply: Call Social Security at 1-800-772-1213, or Visit your local office. Applications cannot currently be completed fully online.You may need to provide: A death certificate. Marriage documentation. Social Security numbers. Tax forms or proof of earnings. For more details, you can visit the official SSA overview: Learn about Survivor BenefitsFinal ThoughtsLosing a spouse is never easy, and financial concerns can add to that stress. Survivor benefits are designed to provide some stability during a difficult time.Understanding how widows pensions workespecially eligibility rules, timing strategies, and benefit optionscan help you make more informed decisions about your financial future.Want more? Check out our blog, Social Security in 2026: How Far Will Your Benefits Really Go?Were Here for You!Bankers Life is here to help customers with their financial and insurance needs so please visit us at BankersLife.com to learn more.Bankers Life Securities, Inc., Bankers Life Advisory Services, Inc., and their representatives do not provide legal or tax advice. Each individual should seek specific advice from their own tax or legal advisors. This material is for general information only and is not intended to provide specific advice or recommendations for any individual. There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, please consult your financial professional prior to investing. Bankers Life is the marketing brand of various affiliated companies of CNO Financial Group including, Bankers Life and Casualty Company, Bankers Life Securities, Inc., and Bankers Life Advisory Services, Inc. Non-affiliated insurance products are offered through Bankers Life Securities General Agency, Inc., (dba BL General Insurance Agency, Inc., AK, AL, CA, NV, PA). Securities and variable annuities offered through Bankers Life Securities, Inc. Member, FINRA/SIPC (dba BL Securities Inc., AL, GA, IA, IL, MI, NV, PA). Advisory products and services offered by Bankers Life Advisory Services, Inc. SEC Registered Investment Adviser (dba BL Advisory Services, Inc., AL, GA, IA, MT, NV, PA). Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Investments are: Not GuaranteedInvolve RiskMay Lose Value.
Retirement & Taxes Under the New OBBBAThe One Big Beautiful Bill Act (OBBBA), passed in 2025, changes several tax rules that directly affect retirees. Some of these updates create opportunities to lower your tax bill, while others may require careful planning to avoid losing new benefits.Key Changes for Retirees Bigger Deduction for Seniors Retirees age 65+ now receive an extra $6,000 deduction (per person). This reduces taxable income, but begins to phase out once income exceeds $75,000 (single) or $150,000 (married). Social Security Relief While Social Security taxation rules remain, OBBBAs new deductions mean that many retirees will owe little to no federal tax on their benefitsprovided income stays under phaseout limits. Retirement Accounts Traditional IRA/401(k) withdrawals remain taxable, with required minimum distributions (RMDs) at age 73. Roth withdrawals continue to be tax-free if rules are met. Roth conversions may be more attractive, especially in lower-income years. Medicare Costs Income still drives Medicare premiums. Poorly timed withdrawals could increase costs. Estate & SALT Deductions The federal estate tax exemption is increased (currently $15M individual / $30M married, indexed). State & Local Tax (SALT) deduction cap temporarily raised to $40,000 for many households.Planning Opportunities Manage income carefully to stay under phaseout limits for the new senior deduction. Consider Roth conversions in lower-income years to reduce future taxable withdrawals. Use Qualified Charitable Distributions (QCDs) to meet RMDs without raising taxable income. Review estate plans under the new exemption levels.The Bottom LineThe OBBBA brings real tax relief to many retireesbut only with the right strategy. Higher-income retirees may see deductions phase out quickly, so planning is key.Now is the time to review your retirement tax plan.Call Senior Tax Advisory Group at 719-596-4844 to schedule your review and see how these new rules may affect your income, Social Security, and legacy.
Will My Disability Benefits Change When I Turn 65?Turning 65 years old has traditionally been associated with retirement and enrollment in federal benefit programs. However, people with disabilities may already be receiving federal benefits through Social Security, Medicaid, and Medicare before they turn 65.Disabled individuals who qualify for Social Security Disability Insurance (SSDI) and/or Supplemental Security Income (SSI) may wonder what happens to their disability benefits when they reach retirement age.The short answer is that their benefits dont end, and the amount they received prior to turning 65 remains the same. But given the complexity of the federal benefits system, there may be exceptions to these general rules on a case-by-case basis that need to be discussed with a disability attorney.Age 65 and Full Retirement AgeFor most of Social Securitys history, full retirement age, or the age at which someone could receive the maximum amount of Social Security retirement benefits based on their work history, was 65 years old.Reforms to Social Security in the 1980s raised the full-benefit retirement age to between 66 and 67 years old, depending on when somebody was born. For anybody born in 1960 and later, full retirement age is now 67.When Does Social Security Disability Convert to Regular Social Security?The Social Security Administration (SSA) does not permit a person to receive both disability and retirement benefits on one earnings record at the same time.For anyone receiving SSDI payments, their monthly disability benefit automatically switches to Social Security retirement upon reaching full retirement age. Again, this is age 66 or 67 for most people.When this switch takes place, the monthly payment amount stays the same.How Long Do Social Security Disability Benefits Last?SSDI lasts for as long as the recipient has a disabling condition and is unable to work, or until they reach retirement age, at which time the disability benefit converts to a retirement benefit.Social Security performs a continuing disability review (CDR) of SSDI recipients every three to seven years.Turning 65 or reaching full retirement age does not trigger this review. And once SSDI benefits change over to retirement benefits, there is no need for a medical review, since a recipient doesnt have to be disabled to receive Social Security old age benefits.SSI and Retirement AgeA person may qualify for SSI with a disability if they have little or no income and resources and are age 64 and younger, or they have little or no income or resources and are age 65 and older.Qualifying for SSI does not require a work history the way that SSDI does. So, someone can qualify for SSI without ever having worked. But because the SSI benefit payment is not tied to a work history, SSI benefits do not convert to retirement benefits upon reaching full retirement age.If someones receiving SSI for a disability, their benefits can continue after they reach retirement age as long as they still meet the programs financial requirements.Disabled SSI recipients are subject to a CDR at least once every three years, or every five to seven years. During the CDR, the SSA also reviews a recipients income and resources to ensure they are still eligible for and receiving the correct SSI benefit amount.Disability, Medicare, and Turning 65Medicare eligibility ordinarily begins at age 65. But people under age 65 whove gotten SSDI benefits for at least 24 months can start receiving Medicare.SSDI recipients automatically get Medicaid Part A and Part B, collectively known as Original Medicare, after receiving their 25th month of benefits. They can choose at that time to decline or keep Part B, which covers services from doctors and other health care providers. They must typically keep Part A, the portion covering inpatient hospital care.When individuals with qualifying disabilities turn 65 and gain age-based Medicare eligibility, they dont have to re-enroll or complete additional paperwork to continue receiving health care benefits.Turning 65, though, amounts to a secondary initial enrollment period. This could be a good time to re-evaluate current Medicare coverages and make changes.For example, a disabled Medicare recipient may have declined Part B coverage when they first enrolled but decide to keep this coverage when they enroll again at age 65. They can also choose to enroll in another Medicare program, such as Part C or D.Disability, Medicaid, and Turning 65Medicaid is government health care for people with limited income, including those with disabilities.In many states, SSI recipients automatically qualify for Medicaid. Medicaid eligibility thats based on receiving SSI should not be impacted by turning 65, but there could be considerations related to special needs trust funding at age 65.Medicaid covers some costs that Medicare does not, such as long-term care. Special needs trusts can help to preserve a beneficiarys access to benefits like SSI and Medicaid. But the window of time to fund a first-party special needs trust closes at age 65.Some people are also eligible for both Medicaid and Medicare. They may be able to enroll in a Dual Eligible Special Needs Plan, a type of managed care plan that helps to coordinate coverage for those with complex medical needs.Work With a ProfessionalSSDI, SSI, Medicare, and Medicaid all have complex rules that may vary by state. Whether youre turning 65 or reaching retirement age, contact Ashley Day at 251-277-3377. She can provide answers and assist with any necessary paperwork.