The holidays are synonymous with celebrations, gatherings and good cheer. But, for many, the hustle and bustle of the season can be overwhelming. Tasks such as finding the perfect gift for a loved one and cleaning and decorating the house for visiting family members can quickly create holiday stress.
Here are a few tips for staying cheerful this holiday season:
Maintain Healthy Habits
With so many decadent holiday favorites, including eggnog and fruit cake, it can be easy to overindulge. However, experts suggest eating in moderation and not forgoing your regular workout schedule. Research also shows a healthy, balanced diet can lead to less mood fluctuation and more positive, upbeat attitudes.
At The Carlisle Naples, an active retirement community, Executive Chef Marlon Perez strikes the perfect balance between holiday treats and a balanced diet. He and his talented teams are known for their delicious, amazing desserts that are not on the naughty list. Plus, The Carlisle’s wealth of fitness classes and programs continues throughout the holidays enabling residents to burn off extra calories.
The Journal of the Institute for Volunteering Research found volunteering has a direct impact on successful aging, helping to improve physical and mental health. And opportunities abound to give back during the holidays. Donating toys to underserved children, sending cards and words of encouragement to military personnel and participating in a food drive are just a few ways to spread holiday cheer while boosting your spirits.
The Carlisle Naples’ maintenance-free lifestyle enables residents to spend each day as they wish, and for many, that includes supporting local charities and organizations. Residents also enjoy volunteering within the award-winning community, serving in various capacities, such as being part of the hospitality committee or resident council.
Have an Attitude of Gratitude
Gratitude can increase optimism and lead to increased feelings of happiness and positivity. To improve your attitude of gratitude, try finding three things to be grateful for each day. Consider a gratitude journal or spending time in nature. The Carlisle’s picturesque setting is ideal for residents wishing to admire the beauty of Mother Nature. Whether enjoying a walk along the meandering trails or sitting on a bench to admire the many native birds and wildlife, there are numerous ways to cultivate thankfulness and a heart of gratitude.
Remember the Reason for the Season
While gift-giving is nice, the holidays are more about spending quality time with family and friends. It’s a time to celebrate and strengthen bonds. With day-to-day chores handled by the dedicated team at The Carlisle, residents can spend more time basking in the holiday spirit. The community’s “lock and leave” lifestyle also means residents can leave to visit family without worrying about the safety of their residence. This added peace of mind helps ensure a smooth, stress-free holiday.
Be with Others
Being with others can help keep the holiday blues at bay. Invite a friend to dinner or connect with loved ones virtually. Whatever your preference, social connections are vital to combat feelings of loneliness which are associated with depression and can negatively impact overall health.
Retirement communities such as The Carlisle often expand residents’ social circles. The Zest Director at The Carlisle works to connect residents with similar backgrounds, careers or shared interests. Additionally, a Newcomers Block Party, hosted for each new resident, is great for meeting new friends.
Start New Traditions
With families living even farther apart than ever before, it can be challenging to maintain holiday traditions. Experts suggest creating new traditions can provide excitement and put everyone in a festive mood. They recommend expanding something you already do and keeping it personal.
At The Carlisle Naples, residents and staff come together as one big extended family to create their own holiday traditions. Decking the tree is a favorite activity, with everyone coming together to enjoy seasonal treats while ushering in the official start of the holiday season. A holiday tour of lights through neighboring communities is also a cherished tradition at the community.
“The holidays are a special time of year, filled with togetherness and plenty of good cheer,” said Executive Director Bill Diamond. “Our calendar is filled with plenty of celebrations, entertainment and activities to truly capture the warmth and spirit of the season.”
Located at 6945 Carlisle Court in Naples, The Carlisle offers independent and assisted living lifestyles featuring spacious one-and two-bedroom residences, weekly housekeeping and flat linen services, basic cable TV, all utilities except telephone, and delicious dining with daily, chef-prepared specials. The community is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF), an important distinction that provides residents with the assurance that the highest standards of quality care, services and safeguards are maintained. For more information about the community, please call 239-221-0017 or visit www.TheCarlisleNaples.com.
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Retirement is a phase of life that many look forward to. Its a time to relax, explore new hobbies, and savor the great fruits of ones labor. If youre living in Littleton, CO, youve found a great place to retire. With its picturesque landscapes, friendly community, and a plethora of recreational opportunities, Littleton is an ideal destination for an affordable, comfortable retirement.Read on as we get into the charms of retiring in Littleton and explore an enticing option, the RiverPointe Senior Community, that caters to a fulfilling and budget-friendly retirement.The Allure of Littleton, COLocated in the foothills of the Rocky Mountains, Littleton boasts an enchanting blend of natural beauty and urban convenience. The citys historic downtown exudes a quaint charm with its boutique shops, art galleries, and diverse dining options. Residents can enjoy leisurely strolls along the South Platte River, explore the beautiful parks and hiking trails, or simply soak in the breathtaking mountain views.For retirees seeking cultural enrichment, Littleton doesnt disappoint. The town hosts various cultural events, festivals, and live performances, ensuring that your retirement years are anything but mundane. Additionally, the proximity to Denver allows easy access to world-class museums, theaters, and other urban amenities.The Affordable Retirement Dream: RiverpointeA key consideration for retirees is finding a living arrangement thats not only comfortable but also affordable. Riverpointe is a shining example of an establishment that caters to this need. This senior living community is designed to provide a holistic and enjoyable retirement experience without breaking the bank.A Range of Accommodation OptionsWith different floor plans to choose from, Riverpointe allows you to choose a residence that aligns with your preferences and budget.Amenities that Enhance LifeDespite its affordability, Riverpointe doesnt compromise on amenities. Residents can revel in beautifully landscaped gardens, partake in fitness programs such as yoga and low-impact aerobics, and engage in social activities tailored to their interests, such as movie nights and bridge groups. With outside excursions to nearby museums, theaters, and other such entertainment venues, youre sure to find something you like.Focus on WellnessRiverpointes approach to wellness ensures that residents can maintain a balanced and healthy lifestyle. From chef-prepared nutritious meals to wellness programs, the communitys offerings contribute to the overall well-being of its residents.Engaging CommunityThe sense of community is strong at Riverpointe. By engaging in book clubs, speaker programs, and even in-house concerts and dances, you can foster meaningful connections and enjoy a fulfilling social life.Convenient LocationSituated in Littleton, Riverpointe provides easy access to the towns attractions, shopping centers, medical facilities, and more, making it a convenient and practical choice for retirement living.Make the Most of Your RetirementRetirement should be a chapter filled with happiness, relaxation, and the freedom to pursue ones interests. Littleton, CO, with its natural beauty, cultural offerings, and community spirit, sets the stage for a fulfilling retirement experience, and Riverpointe sees it through. With an emphasis on affordability and comprehensive amenities, theres something for everyone to enjoy.As you plan your retirement journey, consider Riverpointe in Littleton, CO. With independent living at its finest, were ready to welcome you home. Contact us today to learn more 303-797-0600
As we approach our later years, a new phase beckonsone defined by independence, novel experiences, and a supportive community. Independent living communities have emerged as a promising avenue for seniors who seek an active lifestyle intertwined with the ease of low-maintenance living.Keep reading to learn more about the positive aspects of these communities, along with helpful tips for finding the right senior community for you or your loved one.The Benefits of Independent Living CommunitiesIndependent living communities are thoughtfully curated to provide seniors with a dynamic and encouraging environment that nurtures an independent lifestyle. These communities often boast a spectrum of amenities and services tailored to meet the distinct desires and inclinations of their residents.Heres a glimpse into some of the factors contributing to the surge in popularity of independent living communities:Freedom and Autonomy: Independent living communities enable residents to revel in private living spaces while having a range of services and amenities nearby, including housekeeping and transportation.Social Enrichment: One of the most compelling facets of senior communities is the opportunity for social engagement. Residents can foster new connections, partake in group activities, and participate in events that foster a sense of camaraderie and belonging.Maintenance-Free Living: Bid farewell to home maintenance and repairs. Independent living communities usually take charge of routine maintenance, allowing residents to dedicate their time to pursuits they cherish.Wellness and Health: Numerous senior communities offer wellness initiatives and fitness amenities that aid residents in staying active and maintaining their well-being.Convenience: From on-site dining facilities to transportation provisions, independent living communities are meticulously designed to augment seniors daily lives. The convenience quotient significantly contributes to a life thats gratifying and hassle-free.Selecting the Perfect Independent Living CommunityNow that we know the benefits of independent living communities, lets get into what things you should consider in order to identify the optimal senior community for you or your loved one:Evaluate PreferencesStart by gauging your or your loved ones lifestyle preferences. Are you or your loved one inclined toward the vibrancy of an urban milieu or the tranquility of suburban living? Consider which essential amenities and services you or your loved one are most interested in, such as fitness centers, transportation access, and dining alternatives.Online ExplorationCheck out online resources to explore various independent living communities in the area. Peruse their websites to gather insights about their offerings, pricing structures, and testimonials from residents. This preliminary research aids in assembling a shortlist of prospective communities.Plan VisitsOnce the shortlist is ready, arrange visits to the communities of interest. This step allows you or your loved one to soak in the ambiance, interact with staff and fellow residents, and acquire an authentic sense of daily life within each community.Inquire ThoughtfullyCome prepared with a set of questions during such visits. Seek information regarding the array of services, communal activities, healthcare provisions, and any concerns you might have. Dont hesitate to seek clarity on policies and safety measures in place for residents welfare.Financial DeliberationsDont forget about the financial facets associated with each community, including monthly fees and potential supplementary charges. Take time to evaluate your or your loved ones budgetary parameters and ascertain a comfortable affordability range.Riverpointe is an independent living community that promises a future ripe with new friendships, exhilarating escapades, and the delight of living independently. Get in touch with us today to learn more about what we can offer you or your loved one.
Independent living communities offer seniors the opportunity to enjoy an active and engaging life while receiving the support they need. With a variety of options available, there are many things to look for when choosing an independent living community.Continue reading as we explore the key factors to consider ensuring that you or your loved ones find the perfect place to thrive in this new chapter of life.Location and AmenitiesOne of the first things to consider is the location of the independent living community. Is it close to family and friends? Is it situated in a safe and convenient neighborhood? Also, take a close look at the amenities offered. A well-rounded community should include options such as fitness centers, communal dining spaces, libraries, gardens, and recreational areas. These amenities not only promote an active lifestyle but also encourage social interactions among residents.Living AccommodationsAre the living spaces spacious and well-maintained? Do they offer the necessary features for comfort and safety, such as handrails, non-slip flooring, and emergency call systems? Additionally, inquire about customization options to create a living space that truly feels like home.Health and Wellness ProgramsStaying healthy is a priority at any age. A reputable independent living community should offer a range of health and wellness programs to cater to residents needs. Look for communities that provide fitness classes, wellness seminars, nutritional support, and regular health check-ups. These programs contribute not only to physical well-being but also to emotional and mental wellness.Social Activities and EngagementMaintaining an active social life is essential for seniors overall happiness. Inquire about the social activities and engagement opportunities offered by the community. Whether its organized outings, hobby groups, game nights, or educational workshops, a vibrant social calendar enhances residents quality of life and helps them form meaningful connections.Staff Qualifications and AttentivenessTake time to learn about the staffs qualifications, training, and experience in senior care. Attentiveness and friendliness are key attributes to look for. The right staff can make the community feel like a supportive and caring extended family.Transportation ServicesLook for communities that offer transportation services for shopping, medical appointments, and social outings. Having reliable transportation options ensures that residents can continue to explore the outside world without the added stress of driving.Safety and Security MeasuresInquire about the security measures in place, including emergency response systems, surveillance, and on-site staff availability. Feeling safe and secure allows residents and their families to have peace of mind.Resident Testimonials and ReviewsTake a moment to peruse the personal accounts and reviews shared online to uncover a genuine glimpse into the daily life of the independent living community. Encouraging testimonials often signal a thoughtfully run and delightful living space, whereas less favorable feedback might draw attention to areas that deserve further consideration.Take Your Time to DecideWith so many factors to consider, its best to do the research you need to feel comfortable with your final choice. This could include making visits to communities to see what they have to offer in person and even interviewing staff members to see if theyre a good fit for you or your loved one.If youre looking for an independent living community in Littleton, CO, look no further than Riverpointe. We have many different apartment floor plans to choose from, and amenities that youre bound to love. If you have any questions, feel free to reach out to us; wed love to chat with you call today 303-797-0600.
Residents at The Carlisle Naples find all kinds of opportunities for social connections, health and wellness activities, and the comforts and conveniences to help simplify life. Some of the independent living services and amenities include a full breakfast (plus your choice of lunch or dinner daily), weekly housekeeping, a full calendar of social, cultural, educational, and recreational activities and programs, health and fitness classes, a 24-hour emergency call system, scheduled transportation services to doctors appointments, shopping, events and entertainment, one- and two-bedroom residences with fully-equipped all-electric kitchens, a built-in microwave, personal washer and dryer, walk-in closets, and individual climate controls (heating & air conditioning).
The Carlisles assisted living services take a whole-person approach to wellness, and are tailored to meet your needs, now and in the future. Services can be dialed up, or back, at any time, so you are always getting the help you need. Residents choosing assisted living services enjoy highly-personalized care as needed to support independence and wellness. Some of the services and amenities offered for assisted living include three meals daily along with snacks, weekly housekeeping, help with daily activities (bathing, dressing, and grooming), assistance with managing medications, a 24-hour emergency call system, a licensed nurse on staff, one-bedroom residences with a private bath, safety assist grab bars in tub and showers, and individual climate controls (heating & air conditioning).