Tips for Medication Adherence in Seniors

As you prepare to celebrate the holidays this season, you may notice some changes in your parents or senior loved ones if you havent seen them in a while. They may seem more forgetful, depressed or confused.  Do they have Alzheimers disease or Dementia? Alzheimers disease is a progressive neurodegenerative disease which is both debilitating and life-changing. Is it time to start researching assisted living or memory care communities? Fortunately, there are warning signs your loved one may have Alzheimers disease or Dementia that can help you determine if its time to look at visiting a community, or at least visiting a doctor. 10 Early Indicators of Alzheimers Disease and Dementia in Seniors: -Forgetfulness and Short-Term Memory LossThe early effects of memory loss cause people to forget entire conversations from just moments before. Dementia and Alzheimers disease typically affect short term-memory first (memories that took place just a few moments ago). One of the most telling signs of memory issues are when those suffering forget important dates, the ability to remember their family members or ask for the same information repeatedly. -Increased Confusion or Increased Lack of ConcentrationConfusion about times and places can be one of the first indicators of memory loss. Tasks can take much longer than usual, people may forget where theyre going or how they got there or even be unable to navigate to familiar places. This leads to forgetting to track time, seasons and even the passage of time (which leads to forgotten appointments). -Items Show Up In Strange Places or Loved Ones Are Losing ThingsWe all lose things - but those suffering with the early stages of Dementia or Alzheimers disease lose keys or other things in strange places (like the refrigerator). To compound the issue, those affected may lose items and forget how to retrace their steps. Situations can further escalate to paranoia or theft accusations against caregivers. -Difficulty Doing Common TasksAnyone with memory loss or early signs of Dementia might not remember the coordination associated with cooking a favorite recipe, playing a familiar game, driving a vehicle or performing a hobby. Often, early signs of Alzheimers disease or Dementia are noticeable in depth perception, misjudged distances, and seeing colors- attributing for clumsiness, having accidents, falling or other serious health concerns. -Speaking Problems and Other Language IssuesIssues with memory loss can also cause problems with processing and forming language. This can be apparent in conversations and writing. Your loved ones often compensate for this by using stand-in words or their own terms to avoid describing objects and difficult actions. Sometimes, those suffering will stop abruptly during sentences or when engaged in conversation. -Loved Ones Having Problems with Abstract ThinkingThose suffering from memory loss sometimes have difficulty remembering numbers or doing math problems that are traditionally easy for them like simple change calculations, balancing checkbooks, or performing addition and subtraction. -Lapses of Judgement / Issues Making DecisionsWhile making a bad judgement call or having a difficult time making decisions isnt necessarily a sign of Alzheimers or a sign of Dementia, it could be one of the signs your senior parent or loved one might have Dementia. This could include your loved one falling for offers that are clearly scams, spending a reckless amount of money, or dressing inappropriately for weather conditions or following up on simple plans. -Personality Changes, Mood Swings, Frustration, Fear and Anxiety  Sometimes, those suffering with memory care needs have mood swings and show changes in personality. This can cause those suffering to get scared, act fearful, be depressed, become angry, overly anxious or even worried. This can even cause a calm, confident adult to become immediately tentative, shy, and confused especially when theyre outside of their comfort zone - like in a public area. -Loss of Grooming Ability or Changes in Personal HygieneDeclining attention to personal care (infrequent bathing, wearing the same clothes day in and out, not brushing teeth or hair) are often precursors to dementia. The same is true about cleaning the home - if a homes cleanliness declines suddenly, it could be a sign of a memory issue. -Loved Ones Withdrawal from Friends and FamilyOne of the biggest red flags is when seniors start withdrawing from social opportunities and activities that they enjoyed in the past. Legend Senior Living has found that seniors with dementia and Alzheimers disorder avoid being around people to avoid drawing attention to their memory loss, lapses in memory, or difficulty communicating because of memory loss. These symptoms can seem pretty normal as we engage and interact with our loved ones however, they can also be very telling in understanding how memory loss such as Dementia and Alzheimers disease affect our loved ones.  If you notice these symptoms in your loved one, we encourage you to seek out additional care options and services that ensure your loved one is getting the care they need to live their best life.

The Golden Years and New BeginningsRetirement marks the close of one chapter and the dawn of another. As the pace of life slows down and one has the liberty to reflect, the age-old adage, Age is just a number takes on a fresh meaning. This phase, often termed as the golden years, offers unparalleled freedom. Yet, many seniors find themselves pondering over the past, when the present has so much to offer. One such offering is the opportunity to take up a new hobby. Why picking up a hobby is more than just killing timeThe idea of indulging in a hobby isnt merely to while away the hours. Hobbies hold a deeper, more profound significance. They are gateways to self-discovery, paths that lead us to new horizons and help in cherishing every day. Childhood was a time of unbridled curiosity, where every stone turned or corner explored held a mystery. Picking up a new hobby can rekindle this sense of wonder, reminding seniors of the joy of exploration. Cognitive Benefits Sharpening the mindAs we age, our mental faculties require as much exercise as our physical ones. The principle of use it or lose it applies as much to the brain as it does to muscles. And what better way to stimulate the brain than with a new hobby? Whether its strumming the strings of a guitar, capturing the world through a paintbrush, or embarking on a journey through a jigsaw puzzle, each of these activities nudges the brain to think, to strategize, and to innovate. Brain plasticity and memoryNeuroplasticity, a concept that might sound complicated, is the brains remarkable ability to adapt and evolve. With every new task or skill learned, the brain forms fresh neural pathways. When seniors engage in new hobbies, theyre essentially boosting their brains plasticity, enhancing memory retention and cognitive abilities. Its akin to sending the brain to the gym, ensuring it remains fit and agile. Physical AdvantagesEnhanced mobility and dexterityWho said hobbies are only for the mind? Many activities offer substantial physical benefits. A waltz class can strengthen the legs, gardening can improve hand-eye coordination, and yoga can amplify flexibility. With each movement, seniors tell their bodies that age is no barrier, and the body reciprocates with improved mobility and grace. Fending off diseasesThe connection between an active lifestyle and good health isnt new. Physical hobbies serve as a shield against numerous age-related ailments. Regular physical activity can mitigate the risks of osteoporosis, keep arthritis at bay, and promote overall well-being. Its a holistic approach where the journey to wellness is as enjoyable as the destination. Emotional Wellbeing Building self-esteemRemember the pride that swelled within when you achieved something as a child? Maybe it was your first solo bicycle ride or that complex puzzle you completed. Such achievements boost confidence, a feeling thats timeless. For seniors, mastering a new hobby can reignite this sentiment, reminding them of their capabilities. Reducing feelings of lonelinessFor some, retirement can bring along a sense of isolation. Here, hobbies play a dual role. Not only do they offer a distraction, but they also offer a community. Joining classes or groups aligned with ones hobby paves the way for social interactions, new friendships, and a life filled with shared laughter and camaraderie. Social Perks Meeting new friendsShared passions form the strongest bonds. It could be the shared silence of a reading club, the rhythmic movements of a dance class, or the collective awe of a nature hike. Such shared experiences not only provide new friendships but also enrich existing ones. Sharing experiences and storiesTheres a unique magic in sharing stories and experiences. When these tales revolve around a shared hobby, the bond deepens. Its a bridge of mutual passion that connects hearts and fosters deeper understanding. The Pleasure of Mastery Experiencing achievementThe sense of accomplishment when one masters a new skill is unparalleled. It serves as a testament to ones abilities, pushing boundaries, and redefining whats possible.The joy of continuous learningThe quest for knowledge is endless. Each new hobby is a chapter in this unending journey, a testament to the fact that learning has no age. With every new skill or hobby, seniors can relish the joy of discovery and the thrill of challenges overcome. Creativity Unleashed Unlocking Hidden TalentsOften, due to the demands of career and family, many innate talents remain dormant or unexplored during our younger years. Retirement provides a golden opportunity for seniors to delve into these untapped reservoirs of potential. Whether its sketching, writing poetry, or crafting, a hobby can unlock hidden talents, bringing immense personal satisfaction. A Gateway to Modern TechnologyEmbracing hobbies in the digital age often means crossing paths with modern technology. Photography might lead to learning photo editing software. Writing might introduce the world of blogging or e-publishing. This interaction with technology not only keeps seniors updated but also bridges the generational gap, allowing them to connect better with younger generations. Holistic Health BenefitsStress Reduction and Mental HealthEngaging in activities one loves can be a therapeutic experience. Activities like knitting, gardening, or even bird watching can be meditative, helping to reduce stress and anxiety. In an era where mental health is crucial, hobbies act as a cushion, providing solace and mental relaxation.Sense of Contribution and LegacyTaking up hobbies, especially those that involve creating, can give seniors a feeling of leaving a legacy behind. Be it writing a memoir, crafting, or planting a garden, these creations can be handed down, serving as cherished memories for loved ones. It provides a tangible sense of contribution, leaving an imprint for future generations to admire. A Renewed Sense of Purpose in RetirementLifes twilight years neednt be a time of slowing down. With a new hobby, they can be a time of rediscovery, of new passions, and renewed zest for life. The golden years offer a canvas, and hobbies provide the palette to paint a vibrant, fulfilling life. So, why let these moments slip away? Dive deep into a new passion and watch as the joys of life unfold anew! Discover a Vibrant Senior Living Community Tailored Just for You!Seeking a place where you can continue your journey of exploration, growth, and rediscovery? At our senior living community, weve curated an environment that celebrates your individuality and passions. From assisted living/personal care to support your unique needs, to memory care that ensures your cherished memories stay alive, weve got it all. Prefer a life of independence? Explore our independent living options. And for those in need of a temporary haven, our short-term/respite care is the perfect fit. Dive into a community that understands, values, and elevates the senior experience. Come, be a part of our vibrant family and make your golden years truly shine!

As spring approaches, it's the perfect time to refresh and maintain your home with a thorough spring cleaning. This guide provides essential tips to ensure your home is in top condition, covering everything from deep cleaning to checking for any necessary repairs or updates. Spring Cleaning Checklist1. Deep Clean Inside: Start with decluttering each room, followed by dusting, vacuuming, and mopping. Don't forget to clean windows, treat carpets, and organize closets.2. Check Your HVAC: Ensure your heating, ventilation, and air conditioning system is ready for the change in seasons by replacing filters and scheduling a professional inspection.3. Inspect Roof and Gutters: Winter weather can take a toll. Inspect your roof for damage and clean out gutters to prevent water damage.4. Safety Checks: Test smoke detectors, carbon monoxide detectors, and fire extinguishers. Replace batteries as needed.5. Exterior Maintenance: Power wash the exterior, check for paint touch-ups, and ensure your landscaping is in good shape.6. Plumbing and Leaks: Look for any signs of leaks under sinks, around toilets, and near appliances. Consider scheduling a plumbing inspection to catch any issues.7. Prepare Outdoor Spaces: Clean and set up outdoor furniture, check decks and patios for needed repairs, and get your garden ready for planting.  Why It's ImportantRegular maintenance not only keeps your home looking great but also prevents costly repairs down the line. Tackling these tasks can extend the life of your home's components and systems, enhance its value, and improve your living environment.  Let's Get Started!Feeling overwhelmed? TruBlues team of professionals is here to help with all your spring maintenance needs. From deep cleaning to repairs and everything in between, we've got you covered. Contact us today to schedule your spring maintenance service and enjoy peace of mind knowing your home is in expert hands.This guide is designed to be your starting point for a thorough spring refresh. By following these steps, you'll not only maintain your home's condition but also create a healthier, more enjoyable living space for you and your family. Let Us Become Your Home AllyWhen it comes to handyman services, choosing the right company can make all the difference. With TruBlue of North Pittsburgh, you can trust that your home is in capable hands. From our commitment to providing a great experience, our skilled handyman professionals, to transparent pricing, we strive to provide you with a seamless and stress-free experience from start to finish. So why settle for anything less? Experience the TruBlue difference for yourself and see why we're the trusted choice for homeowners.