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The preparation for a standard colonoscopy may be unpleasant, but according to American Cancer Society statistics (2025) and CDC data (2024), colorectal cancer is the fourth most common diagnosed cancer and the second leading cause of cancer deaths in both men and women.
On the plus side, the ACS says colorectal cancer death rates among older adults have dropped over the last several decades due to early detection and treatment as a result of these screenings, and by changing lifestyle-related risk factors.
What is colorectal cancer?
Also called colon cancer, the CDC describes colorectal cancer as a disease that causes cells in the rectum or colon to grow out of control.
Colorectal cancer screening can help identify the earliest signs of colon and rectal cancers by detecting polyps and cancerous masses. Unfortunately, the early stages of colon cancer will not cause symptoms – which is why screening is so important.
When and how often should I get screened?
ACS experts say individuals at moderate risk for colorectal cancer should maintain regular colonoscopies and screenings until the age of 75 (after starting at 45), as determined in planning with their doctor.
Seniors between the ages of 75 and 85 should talk with their doctor about whether to continue screenings. If they have a personal history of bowel disease or a family history of colorectal cancer, it may be worth considering.
The ACS states those over age 85 should not receive colonoscopies.
What types of colonoscopy screenings are available?
There are multiple test options for individuals, including stool-based tests which look at your DNA and blood to determine if you may have irregular colon or rectal growth.
Talk with your trusted primary care provider or an ArchWell Health doctor to discuss your options for testing based on your unique history, risk factors, and other health needs.
What is the preparation like?
Colonoscopies may not be as uncomfortable as you may think. Doctors have improved the colonoscopy preparation process over the last decade.
If you have not had a colonoscopy in many years, you may be surprised to hear there are more options than having to drink an entire gallon of laxative solution. New prescription and over-the-counter methods have made it easier than ever to get ready for your appointment.
However, you should still plan for a week with little else going on – as you’ll spend several days focusing on preparation, a nearly full day of actually going for the procedure, and a recovery day or two.
You’ll need a friend or family member to drive you there and back, so make sure to set that up when scheduling it.
Get the supplies you need for emptying your colon – per the doctor’s orders – well in advance, as the timing of what to start drinking and when to stop eating is absolutely critical.
You will be spending a lot of time in the bathroom, so prepare accordingly. Clean the bathroom well and make sure to have comfort items on hand.
While you may not feel pain or discomfort from the actual colonoscopy, you will probably feel fatigued and weak from not sleeping or eating.
How can ArchWell Health help?
Still nervous about getting a colonoscopy? Unsure if you really need it anymore?
Your ArchWell Health provider is happy to answer all your questions – from a conversation about cancer risk to scheduling the procedure or talking through anxiety about it.
Call your local ArchWell Health center today to take the next step.
Screenings save lives. Check out our post on 14 important health screenings for seniors.
Judith Ford, MD, Chief Clinical Officer
Growing up with a father as a physician and a mother as a nurse, Judith Ford, a Medical Doctor (MD), has always had an interest in the medical field and caring for others. After attending college and medical school, she began practicing with a focus on taking care of older patients with complex conditions. With this mission in mind, the move to ArchWell Health was a natural fit. When not practicing medicine, she’s spending time with her husband, Chris, and her children, Sara and Jane.
Town Square University Parkway is a 1950s-themed senior center and adult day program serving Sarasota and Bradenton. Designed to look like a mid-century town, it features storefronts like a diner, theater, art studio, garage, and library that support reminiscence therapyhelping seniors, especially those with dementia, stay engaged and connected.Families consistently give FIVE-STAR reviews, praising the compassionate staff, fun environment, and the noticeable difference it makes in their loved ones lives. One caregiver shared, This program has been a godsend to our entire family.More than just a day center, Town Square offers on-site medical care, including primary care, psychiatric care, therapy services and lab workcreating a one-stop solution for families.Weekly caregiver support groups and educational events include FREE respite care. This gives caregivers a much-needed break while helping them gain the tools and resources they need to successfully support a loved one living with a cognitive impairment.With its unique setting and whole-person approach, Town Square University Parkway is transforming the way we care for seniors in our community, from $18-$21 an hour. FREE for qualifying Veterans. Visit us at 8450 Lockwood Ridge Rd, Sarasota, FL 34243, or call (941) 277-5048 to learn more.
Aging is a journey that presents both challenges and opportunities, especially when it comes to finding the right living arrangements. Older adults and their families often face tough decisions when exploring housing options that balance independence, care, and engagement. One increasingly popular solution is the respite stay, a short-term stay that allows older adults to experience a community and its services on a temporary basis, offering all the benefits of senior living without a long-term commitment.Respite stays provide more than just a test drive for potential long-term residents; they also offer older adults a much-needed break, a chance to renew their sense of purpose, and a wonderful opportunity to explore a vibrant new lifestyle. Below, we explore the numerous benefits of respite stays, how they provide an ideal way to experience senior living, and why this approach can be such a transformative experience for seniors and their families.1. What Is a Respite Stay?Respite stays are short-term stays in a senior living community, typically lasting anywhere from a few days to several weeks. These stays offer older adults access to all of the communitys amenities, care services, and enrichment activities. Respite stays cater to a variety of needs: they serve as a break for caregivers, a transitional period for older adults recovering from illness or injury, and a chance for prospective residents to explore the community before committing to a long-term stay.This temporary stay allows older adults to experience the community and its amenities, engage with associates and other residents. Whether an older adult is simply curious about senior living or considering a permanent move, a respite stay is a great way to make a well-informed decision.2. The Many Benefits of Respite Stays for Older AdultsA respite stay is a powerful tool in helping older adults decide on a new community, but it also has distinct and immediate benefits beyond that. These include mental rejuvenation, social engagement, and physical renewal, creating an all-around enriching experience.a. A Renewed Sense of PurposeMany older adults who are aging at home feel isolated, and that isolation can lead to feelings of depression and a loss of direction. Moving into a new environment, even for a short period, introduces new experiences and opportunities to find meaning. Respite stays offer daily engagement activities, creative projects, and social gatherings that help older adults reignite their sense of purpose.At Grace Management, Inc. communities, life enrichment activities are designed to help residents tap into their passions and explore new hobbies, whether its painting, gardening, or learning something new. Being part of a community can refresh older adults perspectives and offer a boost of confidence as they reconnect with old interests or discover new ones.b. Physical and Emotional RenewalA change of scenery can do wonders for physical and emotional well-being, but a respite stay provides much more than just a different view. Guests at senior living communities enjoy access to on-site amenities like fitness centers, wellness programs, and scheduled activities that focus on physical health and relaxation. With these resources readily available, older adults can focus on their wellness goals, whether its increasing mobility, improving balance, or simply relaxing with a yoga class.In addition to structured wellness programs, many communities offer services like massage therapy, spa treatments, and relaxation spaces that contribute to overall physical and emotional renewal. These wellness opportunities support not only short-term guests but also give older adults a glimpse into how their long-term care could look within the community.c. Social Connection and BelongingLoneliness is one of the leading causes of mental health challenges among older adults, but respite stays offer the chance to forge connections with both residents and staff members. During their short-term stay, guests can participate in social events, group activities, and shared dining experiences that foster a sense of belonging. This social engagement goes a long way in improving overall mood, reducing stress, and creating lasting memories.At Grace Management, Inc. communities, older adults experience a welcoming, inclusive environment where residents and guests can share stories, make friends, and celebrate lifes moments together. The feeling of camaraderie that arises can be incredibly refreshing for seniors who may otherwise spend days in solitude. For many, the relationships formed during a respite stay lead to long-term friendships and an enhanced sense of community.3. The Practical Benefits of Respite StaysAlongside the personal rejuvenation and social perks, respite stays also provide practical benefits for older adults and their families, helping them make confident decisions about their living arrangements.a. A Preview of the Community LifestyleOne of the main advantages of a respite stay is the chance to try on the community. Older adults can experience the day-to-day lifestyle, sample the cuisine, and attend events, giving them a realistic view of what life would be like as a permanent resident.Moreover, the wide range of amenities and services available helps seniors explore various options that may enhance their daily lives, such as transportation services, in-home assistance, and health management programs. This firsthand experience helps to remove any uncertainty, allowing older adults to make an informed choice if they are considering a long-term stay.b. A Stress-Free Transition for CaregiversRespite stays are a great resource for caregivers, who often need a break themselves. Family caregivers work tirelessly to provide the best care possible for their loved ones, which can lead to caregiver burnout if left unaddressed. A short-term respite stay allows caregivers to recharge and focus on their well-being without worrying about the safety and happiness of their loved one.Knowing their family member is safe, supported, and engaged can provide caregivers with peace of mind. They can use this time to rest, attend to personal matters, or take a vacation. When caregivers are refreshed and ready to resume their role, they can continue to provide the best support possible.c. A Healing Environment for Post-Hospital RecoveryFor older adults recovering from surgery, illness, or injury, a respite stay offers a supportive and healing environment. Senior living communities are equipped to provide post-hospital recovery care, which includes assistance with day-to-day activities, medication management, and physical therapy. Respite care allows older adults to recover in a comfortable and engaging environment where help is readily available if needed.This recovery-focused care helps speed up the healing process, allowing older adults to regain their independence at their own pace. Many families find that the support provided during a respite stay is beneficial for easing the transition back home after a hospital stay.4. Discovering New Opportunities for EnrichmentAt Grace Management communities, respite guests have access to a wide array of life enrichment activities designed to invigorate mind, body, and spirit. From art classes to fitness sessions, book clubs to gardening projects, theres something for everyone to enjoy. These activities give seniors a taste of the fulfilling lifestyle that permanent residents experience every day.Guests can join as many activities as they like and are encouraged to try something new. Perhaps theyll discover a hidden talent, like painting or writing, or rekindle a passion for singing or dancing. The variety of options offered ensures that guests can engage in activities that speak to their interests and feel uplifted by the supportive, inclusive environment.The Comforts of HomeStaying in a senior living community doesnt mean sacrificing comfort. Grace Management, Inc. communities are designed to provide a home-like feel with beautifully decorated rooms, comfortable furniture, and inviting common areas. Older adults can relax in their private apartment or join others in a shared lounge, finding the balance of privacy and socialization that suits them best. This temporary living arrangement gives respite guests the comfort of home with the added security and peace of mind that come with having care just a step away.5. Deciding if Our Community is the Right FitA short-term respite stay is more than just a chance to relax and enjoy new experiencesits an opportunity for older adults to evaluate if a community is the right fit for their future. During their stay, guests can ask questions, interact with associates and residents, and get a feel for the communitys culture and values. This experience provides clarity for older adults who are considering a permanent move, helping them make a confident decision about their next steps.At Grace Management, Inc., we understand that choosing a senior living community is a major life decision, and we aim to make the process as welcoming and pressure-free as possible. By staying with us for a short-term visit, seniors can discover the unique spirit of our community, our commitment to quality care, and our dedication to making each resident feel valued and at home.Grace Management, Inc. has a long-standing tradition of providing exceptional senior living communities that focus on creating a home-like atmosphere where seniors can thrive. Our commitment to quality care and resident satisfaction is evident in everything we do, from our personalized approach to care to our wide range of life enrichment programs.We believe that each resident deserves respect, compassion, and the opportunity to live their life to the fullest. Our respite stays reflect this philosophy, offering seniors a refreshing, enriching, and relaxing experience in our communities. Whether theyre here to re-energize, explore, or find a potential new home, seniors will find Grace Management communities to be a place of warmth, connection, and growth.If you or your loved one is considering senior living, we invite you to take advantage of our respite stay option. Discover firsthand how Grace Management, Inc. can provide the support, care, and vibrant lifestyle youre looking for.
As we age, maintaining cognitive health becomes a priority. Memory lapses and difficulty concentrating can become more frequent, leading many older adults to seek ways to keep their minds sharp. One of the simplest yet most effective ways to boost brain function is through regular reading. Whether its novels, newspapers, or informative articles, reading stimulates the mind, enhances memory, and improves concentration. In this blog, well explore the numerous benefits of reading and how it serves as an essential tool for older adults in maintaining cognitive agility and overall well-being.The Link Between Reading and Brain HealthThe human brain is remarkably adaptable. Even in later years, it has the ability to form new neural connections through a process called neuroplasticity. Engaging in activities that challenge the brain, such as reading, can help preserve cognitive function. Research has shown that mental stimulation from reading can slow cognitive decline, reduce the risk of dementia, and enhance problem-solving skills. By keeping the brain engaged, reading fosters resilience against age-related cognitive decline.How Reading Enhances MemoryMemory is a crucial aspect of daily life, influencing everything from recalling names to remembering important appointments. Reading strengthens memory by requiring the brain to retain information, track storylines, and connect ideas. Each time an individual reads a book or article, they are exposed to new concepts and details that require recall. This constant practice reinforces neural pathways, making it easier to retain information over time.Additionally, reading helps with short-term memory retention. When following a plot or absorbing factual information, the brain actively processes and stores details. This repeated exercise sharpens the ability to recall past events, words, and experiences, making it a valuable habit for older adults seeking to maintain memory function.The Role of Reading in Improving ConcentrationConcentration can become more challenging with age, but reading provides a structured way to train focus. Unlike digital distractions that encourage short attention spans, reading requires sustained attention to absorb the content. Whether reading fiction or nonfiction, readers must follow a storyline, understand relationships between characters, and grasp underlying messages.Engaging with a book for an extended period conditions the brain to focus on a single task without external interruptions. This practice strengthens attention span, improves cognitive endurance, and enhances the ability to complete other daily tasks requiring concentration. For older adults, maintaining good concentration is key to staying independent and engaged in various activities.Stress Reduction and Mental ClarityMental stress and anxiety can contribute to cognitive decline, making it important to find ways to relax and clear the mind. Reading provides an escape from daily stressors and offers a sense of calm and relaxation. Immersing oneself in a good book has been shown to lower cortisol levels, the hormone associated with stress.Furthermore, reading before bed can promote better sleep, another crucial factor for memory retention and cognitive function. A well-rested brain processes and consolidates information more effectively, leading to sharper thinking and improved focus during waking hours.Expanding Vocabulary and Verbal SkillsAnother cognitive benefit of reading is its impact on vocabulary and communication skills. As individuals read more frequently, they are exposed to new words, phrases, and expressions. This expanded vocabulary can improve verbal fluency, making conversations more engaging and articulate. Older adults who continue reading often find it easier to express their thoughts clearly and recall words effortlessly.Reading aloud can also stimulate auditory processing, which is essential for maintaining strong communication skills. This practice also enhances speech fluency and helps with word retrieval, making interactions more enjoyable and effective.Social Engagement Through ReadingReading can also promote social connections. Book clubs, literary discussions, and community reading groups offer opportunities to engage with others and share perspectives. These interactions help strengthen social bonds, reduce feelings of isolation, and contribute to emotional well-being.For older adults, joining a book club or participating in discussions about literature can be a fulfilling way to stay connected with others while stimulating intellectual growth. Sharing insights, debating themes, and recommending books create an enriching experience that supports both cognitive and emotional health.Tips for Incorporating Reading into Daily LifeTo fully benefit from reading, older adults should consider the following tips:Set a Reading Schedule: Designate a specific time each day for reading, whether its in the morning with coffee or before bedtime.Choose Enjoyable Material: Select books, magazines, or newspapers that align with personal interests to maintain engagement.Use Large Print or Audiobooks: For those with vision impairments, large-print books and audiobooks are excellent alternatives.Join a Book Club: Engaging in discussions with others enhances comprehension and makes reading more interactive.Take Notes: Jotting down key points or reflections can improve retention and provide a reference for later discussions.Lifelong Learning Aging is a natural process that comes with challenges, but engaging in mentally stimulating activities like reading fosters resilience and cognitive strength. By adopting a lifelong learning mindset, older adults can embrace new ideas, expand their knowledge, and continue growing intellectually.At Grace Management, Inc., our communities provide opportunities for our residents to experience lifelong learning. To learn more about Grace Management, Inc., find a community near you!
Welcome to ArchWell Health, where we believe that the little things change everything. Our mission is simple: to help our members lead healthier lives through superior senior primary care and stronger patient-to-doctor relationships. As an ArchWell Health member, you'll discover numerous reasons to love being a part of our community: More Time with Your Doctor: Enjoy regular check-ups and routine screenings to catch problems early and prevent them from becoming bigger issues down the road. Personalized Wellness Plans: Every aspect of our care is designed to contribute to a healthier and happier you, with personalized wellness plans tailored to your unique needs. Dedicated Care: From same-day appointments to personalized wellness plans, we're dedicated to ensuring that you receive the care and attention you deserve. Our Approach Our approach to primary care revolves around you, the member. We believe that good health starts with a great doctor-patient relationship, and our team of providers is not only highly educated and skilled but also friendly, understanding, and committed to helping you thrive. Comprehensive Services As your primary care provider, we handle a wide range of healthcare needs, including: Routine wellness checks Lab work Acute care when you're feeling unwell On-site referrals to licensed social workers Cardiology telehealth services for comprehensive care Our On-Site Health Services Personalized primary care Convenient cardiology telehealth appointments Preventive health screenings Nutrition education Routine lab work Vaccinations Care management Social work referrals Your Partner in Wellness At ArchWell Health, we're not just your healthcare provider we're your partner in wellness. Join us and experience the difference our personalized, compassionate care can make in your life. Find an ArchWell location near you and become a member today. Your journey to better health starts here.
Welcome to ArchWell Health, where we believe that the little things change everything. Our mission is simple: to help our members lead healthier lives through superior senior primary care and stronger patient-to-doctor relationships.As an ArchWell Health member, you'll discover numerous reasons to love being a part of our community:More Time with Your Doctor: Enjoy regular check-ups and routine screenings to catch problems early and prevent them from becoming bigger issues down the road.Personalized Wellness Plans: Every aspect of our care is designed to contribute to a healthier and happier you, with personalized wellness plans tailored to your unique needs.Dedicated Care: From same-day appointments to personalized wellness plans, we're dedicated to ensuring that you receive the care and attention you deserve.Our ApproachOur approach to primary care revolves around you, the member. We believe that good health starts with a great doctor-patient relationship, and our team of providers is not only highly educated and skilled but also friendly, understanding, and committed to helping you thrive.Comprehensive ServicesAs your primary care provider, we handle a wide range of healthcare needs, including:Routine wellness checksLab workAcute care when you're feeling unwellOn-site referrals to licensed social workersCardiology telehealth services for comprehensive careOur On-Site Health ServicesPersonalized primary careConvenient cardiology telehealth appointmentsPreventive health screeningsNutrition educationRoutine lab workVaccinationsCare managementSocial work referralsYour Partner in WellnessAt ArchWell Health, we're not just your healthcare provider we're your partner in wellness. Join us and experience the difference our personalized, compassionate care can make in your life.Find an ArchWell location near you and become a member today. Your journey to better health starts here.
Welcome to ArchWell Health, where we believe that the little things change everything. Our mission is simple: to help our members lead healthier lives through superior senior primary care and stronger patient-to-doctor relationships. As an ArchWell Health member, you'll discover numerous reasons to love being a part of our community: More Time with Your Doctor: Enjoy regular check-ups and routine screenings to catch problems early and prevent them from becoming bigger issues down the road. Personalized Wellness Plans: Every aspect of our care is designed to contribute to a healthier and happier you, with personalized wellness plans tailored to your unique needs. Dedicated Care: From same-day appointments to personalized wellness plans, we're dedicated to ensuring that you receive the care and attention you deserve. Our Approach Our approach to primary care revolves around you, the member. We believe that good health starts with a great doctor-patient relationship, and our team of providers is not only highly educated and skilled but also friendly, understanding, and committed to helping you thrive. Comprehensive Services As your primary care provider, we handle a wide range of healthcare needs, including: Routine wellness checks Lab work Acute care when you're feeling unwell On-site referrals to licensed social workers Cardiology telehealth services for comprehensive care Our On-Site Health Services Personalized primary care Convenient cardiology telehealth appointments Preventive health screenings Nutrition education Routine lab work Vaccinations Care management Social work referrals Your Partner in Wellness At ArchWell Health, we're not just your healthcare provider we're your partner in wellness. Join us and experience the difference our personalized, compassionate care can make in your life. Find an ArchWell location near you and become a member today. Your journey to better health starts here.