A critical piece in ones estate plan is the disposition of assets upon death.This can be done through a last will and testament or a revocable trust, which is referred to as a will substitute. When a revocable trust is utilized, it is the governing instrument as to where assets go, and it does have some advantages over a will.A revocable trust provides more privacy than a will. When someone dies, his or her will is lodged with the court and becomes public record. A trust does not become public record, and there is no need to show any public parties or entities the dispositive provisions of the trust. This protects the privacy of the creator of the trust and the beneficiaries.Furthermore, a trust is a good vehicle to manage assets in the event of incapacity. While a will does not come into effect until death, a trust is in force as soon as it is signed. If the trust is properly funded, meaning that the persons assets are transferred into the name of the trust, then the successor trustee can easily step in if the creator of the trust (also known as the settlor or grantor) becomes incapacitated and can manage the trust assets and make distributions for the benefit of the settlor. It is also typically easier, faster, and cheaper for the successor trustee to administer the trust upon the death of the settlor, rather than going through the probate process to administer an estate.It is especially beneficial to use a revocable trust when you have out-of-state property. This is because, typically, one must go through the court process of probate to administer your estate in any state where you own real property in your name individually. Therefore, if you have real property in two states other than Colorado, your loved ones could be forced to open probate in three states, resulting in greater costs and a much longer process. If the real properties are transferred to a revocable trust, then this is avoided.While there are advantages to using a revocable trust, it may not be the best estate planning tool for everyone. It is important to consult an estate planning attorney in order to determine what is best for you.Editors Note: This article was submitted by Sara E. (Jones) Bucar. Sara is a member of the Boulder County Bar Association, the Denver Bar Association, and the Colorado Bar Association. Sara E. (Jones) Bucar is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. She may be reached at 303-604-6030 or by email at Sara@elderlawcolorado.com.

Senior living care is an expense that most Americans forget to plan for as they move beyond retirement and reach their later years in life. As we age, we may not consider that additional help or aid will be needed with tasks that were once done with ease. However, if the need for help arises, there are options available that will help you maintain your independence while getting the assistance you or your loved one need.Costs for assisted living are often anticipated to be covered by pension or government assistance and those funds have been decreasing in recent years due to federal government re-budgeting and changes.However, assisted living can be paid for without breaking the bank.IS ASSISTED LIVING RIGHT FOR ME?One of the first assessments to be performed when considering assisted living care is inventory or examination into how much care will be required by the health practitioner at your living facility. There are ADLs, or Activities of Daily Living and IADLs, Instrumental Activities of Daily Living. These terms come into play when determining an individuals level of independence or need for assistance.Activities of daily living, or ADL, is defined by the five basic personal care tasks we perform on a daily basis such as, bathing, feeding, toileting, dressing, and transferring (getting out of bed/into bed, moving from a sitting to standing position, etc.). Those tasks that are a bit more complex and not necessarily performed daily include, laundry, shopping, housekeeping, managing finances, food preparation, transportation, self-administering medication, and using the phone and are held as IADLs, or instrumental activities of daily living.Completion of these tasks demonstrates which level of care is best for your family. If you or your loved one can complete all ADLs or IADLs with minimal assistance, assisted living may be the best option.CAN I AFFORD CARE?Costs for assisted living vary from state-to-state. Take time to research the general costs for care in your state before committing to care that may be too expensive for long-term aid. For example, according to the Genworth Cost of Care Survey, the price varies greatly between Georgia and Michigan for 3 years of assisted living in a private room:Georgia:2014 cost: $ 32,4002016 cost (estimated): $ 35,044Total cost for all 3 years: $ 101,140Michigan:2014 cost: $ 39,6002016 cost (estimated): $ 40,396Total cost for all 3 years: $ 119,992Denver: The Assisted Living Facility median annual cost for 2015 was $45,000, with a .78% increase in costs for 2016, according to Gencare Cost of Care Survey.Below are common options many Americans use to pay for assisted living:Housing and Veteran SubsidiesThe US Department of Housing and Urban Development 202 and Section 8 senior housing is available for seniors with annual incomes under $12,000. These options provide rent subsidies that can help balance the room and board portion required of assisted living environments. The Department of Veteran Affairs also offers care options for veterans in their own residences based upon availability.Other options for payment:MedicareMedicatePrivate LoanReverse MortgageWhen its time to start finding help, there are various options to consider when considering assisted living in Denver. Having a clear understanding of how much assistance and care will be needed will help the decision making process easier, and hassle-free.

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There is a place where more people live longer and healthier lives than anywhere else on Earth: Okinawa, Japan. Okinawans are 3 to 7 times more likely to live to 100 than Americans. Even more remarkably, heart disease, cancer, dementia and other conditions are rare. Gerontologists assert that up to two-thirds of our lifespan is in our control, not attributable to genetic make up with some basic lifestyle changes we Westerners can also increase our lifespans and health spans. Based on these studies, The Balanced Care Method is a revolutionary approach to senior care.A steady diet of mackerel, tempeh, seaweed, sweet potatoes, and green tea is probably not realistic for most Westerners. Neither is walking daily between villages, yet there are many ways to implement the principles of the Okinawan lifestyle within a Western framework: Dietary Factors: The Okinawan diet is plant-based, low in protein and high in fiber, omega-3 fatty acids and flavonoids. It includes plenty of fruits and vegetables and very low levels of saturated fat and sodium. Exercise Factors: Okinawan elders have life-long routines of moderate exercise and physical activity. They walk most places they go, keep up daily tasks like housework, gardening and working well past the age of retirement in North America and practice the soft martial art of tai chi. Sense of Purpose and Active Social Ties: Okinawans inner calm and desire to remain productive into older age offers Okinawan elders substantial stress relief, a sense of social connection and purpose, and a respected, important role in their community.The Balanced Care Method is a way of viewing aging as a rich and meaningful part of life. Each element fostering independence, encouraging the maintenance of social ties, remaining active supports and reinforces the others. The best lesson we can learn from the elders of Okinawa is to embrace and celebrate aging and approach it with a sense of balance and reverence.Editors note: This article was submitted by Mark Bowman, President of Home Care Assistance of Utah. Home Care Assistance provides high quality in-home care for seniors in line with its proprietary Balanced Care MethodTM across the US, Canada and Puerto Rico. To speak with Mark or another Home Care Assistance of Utah employee call 801.733.6100

For more information on Comfort Keepers, CLICK HERE.Being out in the sunshine is a summertime tradition. Research shows that a majority of seniors rank being outside as one of the activities that bring them the most joy. But its important to practice sun safety when it comes to protecting our skin and enjoying the long summer days safely. Skin cancer is the most common of all cancer types. About one third of all new cases of cancer in Canada are skin cancers, and the rate continues to rise. It is the most preventable.For seniors, these prevention strategies are even more important than at any other age. For most people, skin cancer is a result of a series of sun damage events that occur throughout ones life. It makes sense that someone with more years of living would be exposed to more sun damage over time.Between 40% and 50% of Canadians who live to age 65 will have skin cancer at least once.Every suntan and sunburn has the potential to contribute to future skin cancer. Factor in the increase in outdoor activity that some seniors embrace in retirement, and the fact that older adults have more sensitive skin, and its easy to see why skin cancer may be a concern for older adults.Taking a few precautions to prevent skin damage can allow seniors to continue to enjoy the sunshine without worry:Avoiding the hottest time of the day From 10am-4pm, the suns rays are the most intense. To avoid too much sun exposure, seniors should plan outdoor activities for the morning or evening. Seniors worried about dehydration, which can be made worse by excessive sweating, should also avoid being outside during the hottest part of the day.Having the appropriate cover Planning ahead to ensure that there will be shade available is an important step to avoiding sun damage. For outside activities that dont take place in areas with accessible shade, a hat or parasol can provide some protection. Sun-safe clothing can also help this can include long sleeve shirts and/or long pants. And, its important for seniors to build the habit of always wearing sunglasses when they are outside.Remembering to use sunblock For seniors that will be spending any time exposed to the sun, sunblock that is at least SPF 30 is a necessity. Sunblock should be re-applied every two hours and immediately after water activities.Practicing medication safety Seniors should talk to their physician about medications before participating in outdoor activities. Some prescriptions can cause increased sun sensitivity, and additional precautions may be necessary.Knowing the signs of skin cancer Seniors should ask their doctor to conduct an annual skin cancer assessment. Early detection is critical for treating skin cancer quickly and effectively.Comfort KeepersCan HelpFor seniors that want to get outside and enjoy the summer safely, the trusted care team at Comfort Keeperscan help. Our caregivers can assist with transportation to appointments and events, can ensure warm weather safety inside and outside of the home, and can support physician-prescribed exercise and activity regimens. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesGovernment of Canada. Skin Cancer. Web. 2018.Skin Cancer Foundation. The Sun Keeps Rising: Why Seniors Cant Skip UV Protection. Web. 2015.Aging and Disease. Skin Cancer Epidemics in the Elderly as an Emerging Issue in Geriatric Oncology. Web. 2017.Cancer.Net. Skin Cancer (Non-Melanoma): Risk Factors and Prevention. Web. 2018.American Academy of Dermatology. Skin Cancer. Web. 2018.

Primary Care Providers (PCPs) connect the dots between your lifestyle, health and goals to keep you at the center of diagnoses and treatments. Ask yourself these questions to tell if your primary care measures up.Is Your PCP Personal?A great PCP understands your medical history, personal history and health goals. They regularly check in between appointments. They respect you and your decisions.Does Your PCP Listen?Many doctors only give you an average of 11 seconds to speak before interrupting.1 Yet public opinion research2 found that listening and taking time to answer questions outranked current medical knowledge as an important characteristic of a good doctor.Does Your PCP Give You Quality and Quantity Time?Many PCPs focus on minimizing wait times. They manage smaller caseloads so they can dedicate more time to individual patients and truly get to know them and their health concerns.Is Your PCP Focused on Your Needs?Look for facilities with facilities with lower exam chairs, wider hallways and doorways, non-slip floors or handrails, which allow for easier mobility and increased independence.Is Your PCP Tech Friendly?You as the patient should be at the center of the PCPs telehealth technology not the other way around. It should be easy to use and intuitive.Does it offer additional services?A great PCP will offer additional services like onsite lab work or coordinated care with a health coach and/or behavioral health specialist to make maintaining your health easier.Its time you got the kind of primary care you deserve.Humana is a Medicare Advantage HMO, PPO, and PFFS organization, and stand-alone prescription drug plan, with a Medicare contract. Enrollment in any Humana plan depends on plan renewal.1 https://www.forbes.com/sites/brucelee/2018/07/22/how-long-you-can-talk-before-your-doctor-interrupts-you/#496810b144322 https://www.aamc.org/news-insights/what-makes-good-doctor-and-other-findings-2019-aamc-public-opinion-researchEditors Note: This article was submitted by Mark Iorio, who is the Central West Region President with Humana. To learn more about the unique kind of care in Humanas network, visit HealthThatCares.com or contact your local licensed Humana Sales Agent at 1-877-868-0796 (TTY: 711)Colorado Springs:719-532-7700 . En espaol? Llame gratis al 1-888-280-0774 (TTY: 711).

Many people think of changing their documents after a marriage, divorce, birth or death, but those are not the only reasons you may want to make changes. Perhaps your agent under a power of attorney is going through a physical or mental health crisis, or the person you appointed executor of your will has made some poor financial decisions lately. You may want to appoint a new Trustee if the agent you chose has moved away, or if theyare struggling with addiction. Its also important to consider whether the people who you have named as back-up agents are still your best options.Here are five questions that may help you decide if change is needed:Is the person youve appointed to be your agent (under a power of attorney, as an executor or a trustee) the best person available to fill that role?Is the person youve appointed to be your agent willing and able to act as needed?Do you need to change the distribution of your assets?Do your documents allow for Medicaid or VA Pension qualification if needed in the future? (IE Durable Financial Power of Attorney with special provisions to allow large financial gifts into trust.) Have you moved to across state lines? While wills, trusts, and power of attorney are valid across the United States, some states have specific provisions. For example, a bank may be more willing to work with your agent under a durable financial power of attorney, if the format used for the document looks familiar.Documents should be kept updated to ensure your wishes are followed. Any changes you make should be communicated with your chosen agents, and copies of your latest documents should be shared with your agents or stored in an easily accessible location.If you think it may be time to update your will or other documents, contact a Certified Elder Law Attorney. 'Editors Note: This article was submitted by McNair Law. They may be reached at 469-210-8371, McNair-DallasLaw.com

The best time to plan for the possibility of needing care is when we are healthy with the idea and hope that your need for help will be minimal. But as people age, often a singular issue may begin to develop such as back pain, high cholesterol, high blood pressure, arthritis, or other common health issues. By themselves, and managed under a physicians care, these types of issues aren't necessarily a significant health threat. But as we age, individual medical nuisances when combined together, can increase ones risk for health complications. Insurance planning is about protecting yourself, and your insurability before these collective issues take their toll on us.Planning for care and having a long term care policy doesn't mean your spouse, or children, wont care for you, or care about you; but it will allow those you've invited into your life, to care for you better and longer because there will be resources more easily available. Having a plan for long-term care is about having options for care, protection of your lifestyle, and the security of knowing you've taken steps to shield your family and those you care about, from the emotional, physical, and financial challenges needing care can present.How is it we are almost always surprised by changes of health in ourselves or others we care about?Yes, sometimes, things just happen that's life. The truth is most all of us know of someone who has needed help for some period of time either as the result of an unforeseen illness or accident. In these situations, those with a plan for long-term care in place faced the situation with less stress, less anxiety, and less worry.Do something today, while you can, and while you're able and take a step to protect yourself and those you care about. Few people can afford to cover their long-term care costs by themselves; and even if they can, that doesn't mean they should. That's why its important to talk with someone who specializes in long term care insurance, who represents a variety of insurers, and who understands how to develop a plan that works for you and your family and has your best interests at heart.Today there are many ways to design a plan that's affordable and can help you feel more confident you wont outlive your resources. For a complimentary review of your current insurance policies to make sure they'll provide what you're expecting them to, and an assessment of how long term care coverage may help protect your retirement dream, call Mitchell Dannenberg, CLTC of LTCI Marketplace at (239) 461-5511 or visit www.LTCiMarketplace.com.

It was 1970 and Ken and Sylvia Ringling embarked on a new adventure to Colorado Springs with their young sons Devin and Jeff. Sylvia was surprised and frustrated to find very few nursing jobs, and a pay rate of $1.75 for LPNs. After a few years, Sylvia answered an ad for as needed nurses through an agency called Medical Personnel Pool. This allowed Ken time to raise the boys while Sylvia worked nights and weekends. Because of their strong work ethic, it wasnt long before Ken and Sylvia took over operations of the agency, which at the time provided supplemental medical staffing and private duty home care, all with just 10 field employees and Ken and Sylvia. And the rest is history. Eventually, the Ringlings bought the agency and expanded service lines to include Medicare, Medicaid, and private insurance clients.Watching his parents build their agency, seeing their love of caring for others and providing jobs in the community, Devin couldnt help but start his journey into home care by working for his parents agency, of course starting at the bottom as a payroll and billing clerk. Eventually Devins wife Cynthia too worked for the agency as a home care nurse and supervisor. It was during these years that the company grew, adding multiple locations, service lines, and changing the name to Interim Healthcare.In 2011 and after a long succession plan, Devin and Cynthia bought the business from his parents. Interim Healthcare now provides both medical and non medical home care, Hospice, facility staffing and a CNA training school. Under Devins leadership, the agency now employs 82 office staff and over 200 professional and paraprofessional employees that care for over 500 people. And one of those office staff happen to be Devin and Cynthias oldest son Jeff, who shares in his dads vision for the future of Interim Healthcare and is working his way up the ranks in the office.We have been the longest family run home care agency in Colorado Springs for over 40 years, it has been a pleasure to take care of your family. We realize you have a choice when it comes to home care. We are honored you have entrusted your care to us and we look forward to continuing to provide quality care, from our family to yours, for generations to come.Editors Note: This article was written by Devin Ringling, CEO and can be reached at dringling@interimhealthcare.com or 719-632-9900

Periodontal, or gum disease, is an infection of the supporting tissues and bone which hold the teeth in place.Generally affecting adults in their 30s, 40s, and 50s, periodontal diseases are caused due to a number of reasons such as poor oral health, genetic susceptibility, chronic illnesses like diabetes, smoking, and certain medications. This infection can also contribute to heart disease, diabetes, premature aging, and weight gain. The infection continues to circulate throughout the body via the blood system and affects every major organ in the body, 24 hours a day!Treatment for Periodontal Disease used to consist of but one way, scaling and root planning, as well as invasive surgery. In addition, the dentist had no idea which type(s) of bacteria may be present.Oral DNA and Laser Periodontal Therapy is a less traumatic and much more effective procedure to treat Periodontal Disease. The Oral DNA identifies exactly which type(s) of bacteria are actively causing the infection. Based on the results, we are able to prescribe the proper antibiotics targeting those bacteria. We then utilize the Laser to access the infected pockets and to treat the infected tissue. Laser treatment is more comfortable and evidence suggests that it helps to stimulate regeneration of tissue.A topical antibiotic, which is effective for 3 weeks, is placed in the clean pocket. With proper home care and regular visits to the dentist, your Periodontal Disease can be treated and allows you to maintain teeth for the rest of your life, as well as improve the health of your entire body. It is a fact that the continual bombardment of your body with the infection and inflammation of Periodontal Disease, is devastating to all of your organs.Editors Note: This article was submitted by Couchman Center for Complete Dentistry. To determine if you have Periodontal Disease, call 719-593- 0263 for an appointment.

Dental implants are artificial tooth roots used to support a restoration for a missing tooth or teeth, helping to stop or prevent jaw bone loss. The dental implant procedure is categorized as a form of prosthetic (artificial replacement) dentistry, but also is considered a form of cosmetic dentistry.People who have lost teeth might feel too self-conscious to smile or talk. Additionally, biting irregularities caused by tooth loss can have a negative effect on eating habits, leading to secondary health problems like malnutrition.By replacing missing teeth, dental implants provide people with the strength and stability required to eat all the foods they love, without struggling to chew. Additionally, dental implants stimulate and maintain jaw bone, preventing bone loss and helping to maintain facial features.There are many advantages to dental implants, including:Improved appearance. Dental implants look and feel like your own teeth. And because they are designed to fuse with bone, they become permanent.Improved speech. With poor-fitting dentures, the teeth can slip within the mouth causing you to mumble or slur your words. Dental implants allow you to speak without the worry that teeth might slip.Improved comfort. Because they become part of you, implants eliminate the discomfort of removable dentures.Easier eating. Sliding dentures can make chewing difficult. Dental implants function like your own teeth, allowing you to eat your favorite foods with confidence and without painImproved self-esteem. Dental implants can give you back your smile and help you feel better about yourself.Improved oral health. Dental implants don't require reducing other teeth, as a tooth-supported bridge does. Because nearby teeth are not altered to support the implant, more of your own teeth are left intact, improving long-term oral health. Individual implants also allow easier access between teeth, improving oral hygiene.Durability. Implants are very durable and will last many years. With good care, many implants last a lifetime.Convenience. Removable dentures are just that; removable. Dental implants eliminate the embarrassing inconvenience of removing dentures, as well as the need for messy adhesives to keep them in place.Editors note: Article submitted by Dr. V. H. Bashi a dentist in Colorado Springs who places implants. He may be contacted at vhbashi@qwestoffice.net or 719-528-8292

To learn more aboutCarePatrol of Utah, CLICK HERE.In helping over 1,000 families findsafe care options, one of the firstquestions families ask about assisted living is how much does it cost?Many people are surprised at how affordable it is when given specificinformation about whats included.Such as utilities, food, cooking,cleaning, entertainment, transportation and 24/7 nursing care.What does Assisted Living cost inUtah? Communities charge anywherefrom $2,000 a month to as muchas $6,500, but the average is about$3,500. This amount largely depends on 3 factors. 1 How much care does the resident require? For individualsthat need help with a lot of activitiesof daily living (ADLs), the cost canbe more. This is important to keep in mind and understand that the cost may increase over time as careneeds increase. 2 Location. As will any real estate, location affects the cost. 3 Size of the room. Most communities have different sizerooms from small studio apartmentsto 2 bedroom suites. Most individuals are completely comfortable in astudio or 1 bedroom.Most assisted livings have a rentplus level of care pricing model.Which mean you have a flat baseprice for the rent of the apartmentand then added charges based on the level of care required. SomeCommunities have a flat rate all-inclusive pricing model, meaningyour price is the same every monthregardless of the care provided. In addition to the monthly cost forAssisted Living, most communitiescharge a move-in or communityfee for new residents. Make sure youunderstand all the costs associated with moving before you sign theagreement and move in. There aregreat communities at every pricelevel.Does Medicare or Medicaidpay for it?Traditionally Medicare does NOTpay for Assisted Living. It can, insome cases, pay for a short-termnursing home stay or for in-homecare. Medicaid can be used to payfor some of the costs associatedwith Assisted Living. In Utah theMedicaid program that helps payfor some assisted living charges iscalled the New Choices Waiver.Long Term Care InsuranceLong term care insurance is agreat way to help pay for some or allof assisting living costs. Some lifeinsurance policies have a long termcare rider.VA Aid and AttendanceThe VA Aid and AttendancePension is a great benefit for manyveterans. It can pay up to $2,295(2020 amount) to a married veteranand their spouse. The veteran musthave served 90 days active duty andat least 1 day during wartime. Thiscan also be an eligibly benefit for asurviving spouse.Private PayThe most common way residentspay for assisted living is with theirincome, savings, and retirement.If you have any questions aboutassisted living costs or how to payfor it, CarePatrols Senior Advisorscan help. Please call 801-717-9328for more information or visit Utah.CarePatrol.com.'Editors Note: This article was submitted by Randy Chipman, Certified SeniorAdvisor, Certified Placement and ReferralSpecialist. He may be reached at 801-717-9328 or by email at Utah@CarePatrol.com

Before AIDS was an officially recognized disease, before HIV was identified as the virus that caused it, and before any healthcare professional understood how HIV/AIDS spread from person to person, VITAS nurses and doctors in the early 1980s and 1990s were on the front line of care for patients who exhibited a variety of unexplained, unpredictable and invariably fatal symptoms.During VITAS 40th anniversary year and with World AIDS Day commemorated on December 1, VITAS reflects on the early days of the AIDS crisis. While patients often struggled with fear, confusion and rejection at that time, healthcare workers provided care to patients suffering from symptoms and diagnoses doctors had rarely encountered.Because the AIDS/HIV crisis and the American hospice movement evolved in the same decade, VITAS played a key role in developing real-time care standards for HIV/AIDS, supported by field nurses, admissions nurses, medical directors and clinical staff who documented processes and protocols from the field. Many of those standards still govern day-to-day AIDS/HIV care at VITAS today.VITAS networked, advocated to understand AIDSBetween 1981 and 2000, nearly 450,000 Americans died from HIV/AIDS. Today, it is considered a treatable but long-term, chronic disease, thanks to anti-viral drugs that began appearing in 1996.VITAS navigated the world of HIV/AIDS in the 1980s and 1990s by: Providing care where it was needed: in hospitals, nursing homes, medical clinics, jails, prisons, private homes, even visiting patients who were living under bridges, on the beach or in cars. Understanding the gay culture: VITAS hired LGBTQ staff who understood the gay community and became involved in supportive organizations and movements. Contributing expertise to the national database about AIDS/HIV: VITAS care teams played a role in drafting national standards of care covering symptom management, pain relief, hospice eligibility for end-stage AIDS and more. Addressing the stigma and fear attached to AIDS/HIV: VITAS team members often served as quasi-family members for many of their patients, especially those who had been rejected by their families.Article writtenBy Cathy Carlson, general manager for VITAS HealthcareFind out how VITAS cares for HIV/AIDS patients and their families today at VITAS.com. For more information about hospice or end-of-life care options, call VITAS Healthcare at 866.759.6695.

To learn more about SummitWest Care, CLICK HERE.GRAND JUNCTION, Colo. (KKCO) - SummitWest Care is receiving two grants to help take care of the people who need to stay home.SummitWest Care received a $20,000 grant from Telligen Community Initiative and a $25,000 grant from the Rocky Mountain Health Foundation to help maintain their Telehealth and Remote Patient Program.It helps members who live in rural areas or those who are vulnerable. The program gained traction in the midst of the COVID-19 pandemic.The funds will expand service and equipment, including a tablet with Bluetooth monitoring devices such as a blood pressure cuff and monitor, scale, pulse oximeter, and thermometer.Chief Executive Officer Charleen Raaum, says the program has been very successful. We had a 90-year-old patient that was very frail coming out of the hospital. We were able to engage her in telehealth. She loved the equipment. It really helped her to heal. We were able to reassure her with the biometrics. We were able to monitor her, and it was overall a successful deployment of the program, said Raaum.The devices send real-time results to the nurses at SummitWest Care. In addition, the clients can also take daily symptom surveys, message the care team, and get medication reminders.

To learn more aboutLegacy Village of Taylorsville, CLICK HERE.Premier Memory Care in Taylorsville, UtahWelcome to Legacy Village of Taylorsville. Serving the west side of the Salt Lake Valley, Legacy Village of Taylorsville is the premier provider of memory care services. Our memory care community, called The Cottage, is specially-designed to care for residents with Alzheimers disease or other special needs. It is staffed by professionally-trained caregivers that provide extra assistance and supervision. Our residents benefit from personalized care, meaningful activities, family-style dining and beautifully decorated living areasall in a secure, home-like setting.Let Us HelpIf you are caring for a loved one with Alzheimers disease, dementia or other form of memory loss, you know first-hand how difficult caregiving can be. Sometimes, this challenge may seem impossible to face. In fact, sometimes, this challenge may only be faced with a helping hand.At Legacy Village of Taylorsville, we recognize that caregiving can be stressful and that it is not always easy to ask for help. Weve also learned that being a good caregiver means both meeting the needs of the person needing care and recognizing when you are not able to do it all yourself.OurPersonal TouchCultureWhy choose Legacy Village of Taylorsville? Caring for seniors and their families since 1996, Legacy Retirement Communities is a premier provider of senior living services. At Legacy Village of Taylorsville, we distinguish ourselves from others by embracing aPersonal Touch Culturethat strives to make a heart-to-heart connection with those we serve. We believe in an individuals worth and respect their uniqueness. We personalize our services by knowing our customers through sincere listening, caring service and attention to personal details.Visit today. Wed love to have you over for lunch.

Getting older is an inevitable part of life. Its something that we all must face, and although it has its challenges, it also has its perks. Here are some interesting facts about getting older:Age is just a number. While its true that your body may not be able to do everything it once could, getting older is not a reflection of your ability to enjoy life to the fullest.Your brain is getting sharper. Contrary to popular belief, your ability to learn, process information, and think critically actually improves with age.Youre more resilient than you think. Studies have shown that older people are often more adept at dealing with stress and handling challenge.Youre less likely to indulge in risky behaviors. As you get older, you become less likely to engage in risky behaviors like drinking too much alcohol, smoking, or driving too fast.You become more financially stable. Many people find that as they get older, their financial situation becomes more stable, allowing them to enjoy their retirement years.Your taste buds change. Your taste buds become less sensitive as you age, which can actually make certain foods taste better.You may have more health problems. Unfortunately, as you get older, you are more likely to develop chronic health conditions like arthritis, diabetes, high blood pressure, and other conditions.You have more time for hobbies and interests. As you retire or work less, you will likely have more time to pursue hobbies and interests that you may not have had time for earlier in life.You may need less sleep. As you age, you may find that you need less sleep to feel rested, which can free up more time for other activities.Youre wiser. With age comes wisdom, which can help you navigate lifes ups and downs with greater ease.Overall, getting older can be a mixed bag of experiences, but there are certainly many advantages to growing older. You should cherish the years you have and make the most of them. Article written by: Seniors Blue Book 

To learn more aboutPacifica Senior Living Millcreek, CLICK HERE.Crafting is something that many of us enjoy, regardless of age. Old and young alike, there is something wonderfully calming and nostalgic about sitting down with needles and yarn, paint and a brush, a little bit of clay, or even just some fabric remnants and letting your creative side take over. As we age, our mobility can become limited, so crafting also becomes one of the few activities in which seniors can actively participate as fully as younger folks, and it comes with a variety of health benefits that make it a meaningful way to spend an afternoon.It also brings the added benefit of providing another outlet for reducing stress and lowering blood pressure in seniors. As a low-impact activity that requires focus and patience, it is cognitively challenging and a great option for those looking to help maintain or boost their memory during. While crafting may not often be on a doctors list of prescribed medicines, its a surefire way to help boost the health of seniors, and can also provide benefits to the well-being of both caregivers and seniors alike because it is an activity that can be enjoyed together.A few specific craft related activities that promote wellness include the following:PaintingThe beautiful thing about painting is that there are many mediums to choose fromoils and acrylics to paint-by-numbers or even finger-painting if youre not afraid of a little mess, seniors can paint the way they want to and paint the images they want. Deciding what you want to paint and how to paint it is also a big part of the fun and appeal of the activity. Perhaps most importantly, painting is a fantastic stress reducer, and according to doctors, repetitive movements help release serotonin, helping to boost mood and can even reduce symptoms of depression.KnittingMany seniors may already know how to knit or crochet, but if not, its easy to learn while still being a great example of the kind of relaxing entertainment were talking about. Plus, this is an activity where its easy to start small and expand to a bigger project as your skills develop. This means that whether you are crocheting a potholder or a full-size quilt, you will get the same kind of benefits in connection with dexterity, hand-eye coordination, and focus skills, no matter what size project youre working on.ColoringIn recent years this form of artistic expression has grown up in a big way. You dont have to look far to find a vast array of adult coloring books, all touting enhanced relaxation and stress reduction benefits. Because coloring is a relatively simple activity, most everyone can do it with ease. Coloring provides similar benefits to painting through improved positive mental stimulation and activity, without being complicated. You simply pick up the book of your choice with the colors you like and get started.At Pacifica Senior Living we understand the benefits these kinds of activities provide and we ensure that they are available to our residents in all of our communities.From our Independent Living residents to our LegaciesTMMemory Care communitiesand everyone in-betweenarts and crafts play a part in the programming we do each day. And if you'd like to learn more about the kinds of crafting we do in our communities and more about the healthbenefits these activities provide,check out this issue of The Vibe, Pacifica's own quarterly magazine.If youd like to know more about our robust activity programming, we invite you to call or send us an email today.Wed love to share more with you and help discover why Pacifica Senior Living is the right choice for you or your loved ones.

How to age gracefully if we could put it in a bottle and sell it we would be kazillionaires! But in reality there are so many different ways to define what aging gracefully actually means and it is different for all us. What you can do though is find ways to keep your body, brain and spirit in the best shape possible. This will definitely improve your chances of aging gracefully!We all value our independence. Perhaps the single most important factor in maintaining our independence is maintaining our mobility. We like to be able to get up and go when we want and where we want. Falls and/or the fear of falling can seriously impact our ability to keep our mobility. There is no doubt about it, the risk of being seriously injured in a fall and losing our ability to get up and go increases with age. The rates of fall injuries for adults 85 and older are four to five times that of adults 65 to 74. Approximately 25% of older adults who fall suffer moderate to severe injuries such as bruises, fractures, or head traumas. These injuries can make it hard to get around and limit the ability to maintain our independence. Many people who fall, even those who are not injured, develop a fear of falling. This fear causes them to limit their activities, leading to reduced mobility and physical fitness, thus increasing their actual risk of falling.At Fountain Crest our residents are fiercely independent and maintain their mobility in a variety of ways. One of the ways they do this is through our IMPACT Program. IMPACT is an acronym for Improving Mobility Through Prevention, Assessment, Conditioning and Tai Chi. Environmental and physical assessments help our residents know what their risk factors are for falling. Our exercise classes incorporate all four components to a complete exercise program. These components are cardiovascular work-outs, strength training, flexibility training and balance training. In fact, maintaining good balance may be the most important aspect of maintaining your mobility. Research has shown that practicing Tai Chi twice a week can dramatically improve your balance, decrease your chance of falling and decrease your chance of getting injured if you fall.So we at Fountain Crest encourage you to stop looking for the next best anti-aging remedy and do as we do embrace the inevitable and AGE GRACEFULLY!Editors Note: Submitted by Amy Perkins, RN, BSN, MHSA, National Director of Wellness, Grace Management, Inc.

Paying for Long-Term Care and Medicaid Eligibility One of the most critical needs faced by a person who is chronically ill is the need to pay for care in a nursing home or in an assisted living facility. Unfortunately, this is expensive, with the average cost of care in a nursing home in the State of Colorado at $6,394 monthly (that doesn't include extras such as Medicare copayments and personal needs). Since many senior citizens don't have that kind of income, they are placed in a position where their savings are at risk. Long-term care insurance is frequently not an option because its expensive and cant be purchased once someone has a diagnosis like Alzheimer's. The last resort for payment for long-term care is qualifying for Medicaid. You can apply at the local county department of human services. In Colorado, most nursing homes accept Medicaid as a form of payment and offer good basic care to Medicaid beneficiaries. You need to have income and assets below certain levels to get Medicaid. The maximum amount of income depends on the county in which the nursing home (or assisted living facility) is located. In most of the metropolitan Denver counties, the income maximum is $6,914 monthly for 2011. In Douglas County, it is $6,412 monthly. In terms of assets, a married couple (when only one of you is applying) can own a home regardless of its value. They can also own one car, an unlimited amount of household goods and personal effects, and an irrevocable prepaid burial plan, regardless of value. On top of that, the spouse who needs Medicaid can have $2,000 in other assets. The spouse who doesn't need Medicaid can have $109,560 in other assets (this figure can be increased under certain circumstances). The spouse staying at home may be eligible to keep a portion of the institutionalized spouses income, if they can show that they need it. Single people don't have as much ability to shelter assets but some advance planning can help. Trusts and annuities frequently cause problems with respect to Medicaid eligibility and should be used carefully. Otherwise, Medicaid benefits could be lost needlessly. The best advice is to consult someone knowledgeable in the field of Medicaid planning well in advance. Careful future planning can save dollars without losing Medicaid eligibility, and can remove much of the fear and uncertainty people experience when someone gets sick.Editors Note: This article was submitted by Bernard A. Poskus, Esq. He is an Attorney at Poskus, Caton & Klein, P.C. and may be reached at 303-832-1600. For more information visit Poskus, Caton & Klein, P.C. on the web at: www.poskuscatonklein.com.

Care provided for clients with Alzheimer's or Dementia.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Pain is one of the leading reasons people seek medical care. Approximately 50 million adults experience chronic pain. More adults suffer from chronic pain conditions than the number affected by heart disease, diabetes, and cancer combined (Tsang et al., 2008). Chronic pain contributes to an estimated $560 billion yearly in direct medical costs, lost productivity, and disability programs (Institute of Pain Medicine, 2011). Because of this impact, it is imperative that we understand the complexities of living with and treating chronic pain. Chronic pain affects all aspects of life.Medical treatments, including medication, surgery, rehabilitation and physical therapy, may be the first line of defense in treating chronic pain. However, psychotherapy can also be effective at relieving chronic pain because it can alter how the brain processes pain sensations. Understanding and managing the thoughts, emotions and behaviors that accompany the discomfort can help people cope more effectively with painand can actually reduce the intensity of pain.Get a Therapist- He/She can help you navigate chronic pain and teach you management techniques.Manage Stress- Stress makes pain worse, stress management techniques will help you cope.Focused Breathing- Relaxes tensions in the body reducing pain. Stay active- Pain and the fear of pain can lead you to stop doing the things you enjoy -causing more pain.Biofeedback- Teaches you how to control normally unconscious bodily functions including pain.Hypnosis or Guided Imagery- Directs your thoughts by focusing on specific images other than pain.Music Therapy- Performing or listening to music can help with pain by creating relaxation and producing endorphins.Know your limits- Be active in a way that acknowledges your physical limitations, dont push yourself to do more than you can.Low-Impact Exercise- Stretching, yoga, walking and swimming can increase endorphins to combat pain.Be social- People with social support are more resilient and experience less depression and anxiety.Have a pain plan. Learn what affects the intensity and duration of your pain, and what helps to make it better.Manage Expectations. Avoid all or nothing thinking. Seek help to learn coping skills to manage pain.You are not in this alone. Let us connect you with a counselor who can help you navigate pain or any other issue you need.This article was submitted by Dr. Mary-Catherine Segota, Dr Segota is a Psychologist with Counseling Resource Services Inc. She can be reached at 407-654-4433 or at www.counselingresourceservices.com

24 hour inpatient care residents who need licensed nursing supervision and supportive care, but do not require continuous nursing care. Residents may receive full assistance with ADLs and transfers. Residents receive meds form a nurse following a doctors orders and may receive outpatient rehab services. Facilities may use a nurse as a their consultant and the residents receive periodic assessments from a licensed practitioner

To learn more aboutChancellor Gardens at Clearfield - MBK,CLICK HERE.Moving to a senior living community can bring many benefits but one thats often overlooked is the sense of belonging and connection missing when a senior living at home begins to become isolated. Isolation can be a natural outcome of professional retirement, losing a spouse, family moving away, medical issues or a change in activities.There are a number of signs that a loved one is beginning to feel the effects of isolation and that their emotional health of beginning to deteriorate. Its important to be aware of these signs because a decline in emotional well-being generally leads to a decline in physical health as well.Telltale Emotional Distress SignsHere are behaviors that can indicate your loved one is in need of more connections, more activities, more structure and more support:HopelessnessRestlessnessSeeming "on-edge"Difficulty coping with everyday stressIncreased irritabilityExcessive worryingImpulsivenessMood swingsThe Antidote for IsolationIf you notice one or more of these signs, its time to consider a more promising living environment for your loved one it may be the best decision you could make for the entire family. Moving to a senior living community can often breathe new energy and purpose into an individuals life.At MBK Senior Living communities, we can attest to our new residents experiencing increased optimism, a more positive perception of aging and a new appreciation for this stage in life. With so many opportunities for socialization, companionship and fun, life can look and feel very different. Worries dissipate because our residents can be assured that virtually all of their needs can be easily met. Plus having a daily routine, regular (and delicious!) meals and more structure is also important.Starting The Dialogue NowThe potential need to move can be a difficult subject so family members often postpone this conversation, despite signs that there may be a decline in a loved ones physical or emotional state. At MBK Senior Living, we can offer families guidance on how to begin this discussion sooner rather than later.Most important is to not wait until youre faced with an emergency situation to start this conversation with a loved one, said Christy Van Der Westhuizen, Vice President of Sales & Marketing for MBK Senior Living. No matter how self-sufficient a parent or spouse may be, planning and knowledge of available resources will give everyone greater peace of mind and the ability to make better informed decisions.Use Our Caregiver Assessment ToolTo help jump-start this important discussion, schedule a private tour together at one of MBK Senior Livings 33 communities. In addition to becoming more educated about options, touring an MBK community can provide insight to preferences and shatter common misperceptions.Theres often a misconception that moving to a senior living community strips away a seniors independence when in actuality the opposite is true, said Van Der Westhuizen. Freed from the burdens of home maintenance, our residents discover increased independence, newfound conveniences and services right outside their doors, and more time for connections with friends and neighbors.Bringing Hope BackWhen someone is in emotional distress, hopelessness sets in, followed by isolation and inaction. Its difficult to seek companionship and activities when its too much effort which is why a dynamic senior living community can organically restore hope for your loved one. Being surrounded by others in the same age group, and by compassionate caregivers, in a beautiful home-like setting can mean a new lease on life. We invite you to come see for yourself at MBK Senior Living. We look forward to welcoming you!

Rehabilitation Hospitals, sometimes referred to as Inpatient Rehabilitation Hospitals, provide intensive rehab to patients who are generally medically stable but need help to recover from injury or other medical conditions. They can be found within a hospital or in a free-standing building. Rehabilitation hospitals were created to provide services less costly on a per diem basis than general hospitals but provide a high level of professional therapies such as physical, occupational and speech therapies. Rehabilitation Hospitals need to meet a minimum number of physician visits, increased daily rehab hours (3 hours/day, 5 days/week of PT, OT, and/or Speech), and interdisciplinary services including increased RN oversight and nursing hours per day.#listing_mgr{7 basic_search}#

For more information on the author Cardiac Care Group, CLICK HERE.A stroke occurs when the blood supply to the brain is suddenly interrupted. When the brain lacks sufficient blood flow for a long enough period of time, brain damage or even death can result. Immediate medical attention and early treatment are critical to help minimize damage to brain tissue and improve the outcome.Types of StrokesThere are two major types of strokes: ischemic and hemorrhagic. Ischemic strokes, the most common type, occur when which a blood clot blocks the arteries leading to the brain and cuts off blood flow. A hemorrhagic stroke occurs when a blood vessel in part of the brain becomes weak and bursts open, causing blood to leak into the brain.At the first sign of a stroke, patients should seek medical care immediately. Symptoms of a stroke vary, but typically occur suddenly and include:Weakness, tingling or numbness in a limbPartial loss of visionInability to move a limbDouble vision, vertigo or loss of balanceDifficulty swallowingMemory lossDrowsiness or loss of consciousnessUncontrollable eye movementsWhat Causes Strokes?Smoking is the number one risk factor for strokes, and indeed, making basic lifestyle changes like quitting smoking can significantly reduce your overall risk. These include:Weight lossExerciseCholesterol and blood pressure managementReducing alcohol intakeAside from lifestyle changes, managing any underlying health conditions, including hypertension and diabetes, also reduce your risk of stroke. If you are concerned about your stroke risk, talk to your cardiologist about what more you could be doing to keep your risk low.

What is a reverse mortgage?A reverse mortgage enables you to withdraw a portion of your homes equity, use it anyway that you like, have no monthly payments, stay in your home as long as you like and when you are ready to sell your home or you have passed, the loan is repaid. This program is insured by the Federal Government. You do not forfeit title to your home or lose any rights as the homeowner. You or your heirs decide when or if the home is to be sold and after repaying the loan balance, all remaining equity in the home belongs to you or your heirs.Who qualifies? Qualifying simply requires that the homeowner(s) be 62 years of age or older, own the home as their primary residence, meet standard FHA Appraisal guidelines for property type, value and conditionIs it safe? In 1988 HUD adopted reverse mortgages and with the assistance of congress, enacted laws that put into place 12 safeguards that guarantee a senior will not give up title to their home and will not put themselves, their home or their family in any financial risk. Paying off a traditional mortgage with a reverse mortgage secures the home and eliminates the risk of foreclosure due to an inability to make a monthly mortgage payment.How much of my equity may I use and how do I take the funds? HUD provides authorized lenders with a Reverse Mortgage Calculator that will determine the amount of equity available to a homeowner. The determining factors are the borrowers age, home value and current interest rate. From this calculation, fees are deducted and any existing mortgage balances are paid in full. The amount that remains is available to the homeowner to draw as a lump sum, treat as a line of credit, receive monthly tax-free income, or any combination of these three options. Regardless of how you choose to draw your funds, you will make no monthly payment. Interest accrues only against the funds you draw, and all remaining equity belongs to you or your heirs.How do I select a lender? It is not interest rates and fees that distinguish reverse mortgage lenders, it is depth of knowledge. While a growing number of traditional lenders offer reverse mortgages, you will want to select a Colorado Based Lender that is dedicated to reverse mortgage lending. Editors Note: This article was submitted by 1st Reverse Mortgage USA. Please feel free to contact Dave Harder, 303-904-info (4636) or by e-mail, dcharder@1strmusa.com

Facing the holidays after the death of a loved one is difficult, especially the first few years.The bereavement experts at VITAS Healthcare offer suggestions to helpyou and your familycope, enjoy time together, and honor a deceased lovedone during the holidays. Ask each family memberfor theirthoughts/preferences about participating in holidaytraditions.A family meeting will help you discuss the role your loved one played in your holiday traditions.By talking about what youll miss most about your loved one's absence, you and your family are taking the first stepto copewith your grief. Reviewholiday-associated activities. Consider what to keep and what to change.If you and your family decide to continue with holiday family traditions, allow someone to fulfill the role of your loved one.Each member of the family should do only what they feel most capable of handling, and everyone should honor the choices made by the entire family.This is a time to be kind to yourself and to help others understand how you feel and what you need. Decide how to include the memory of your loved one.Achair may be empty, but your loved one will be present in your mind and heart. Look through photo albums and tell stories about your loved one who is gone. Respond toinvitations.Plan to be with people you enjoy, even if just for a few moments. Ask a friend to accompanyyou, andstay only as long as you want. Allow yourself to decline invitations you dont want to accept. Realize that your fear of the holidays may be worse than the reality.Allow yourself to enjoy golden moments when you can see the joy of the season. Your loved one would want that for you.VITASoffersfree remote grief support groups. Led by bereavement specialists, these sessions provide information and guidance to those experiencing grief and loss. Learn more and sign up atVITAS.com/grief.Rikki Muro, RN, MSN, is general manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

Adult children and their aging parents often find information about senior housing to be confusing, frustrating and overwhelming, but it doesnt need to be. Most people agree they want to maintain their privacy and independence. However, adult children often need confidence in knowing their parent is not only safe, but also has a support system in place should they need it in the future. Before you begin pounding the pavement to find a compromise, it may be helpful to ask yourself a few questions: Are you looking for a community that meets your current active agenda, but can also accommodate future health changes with support through the end of life? Are you recovering from an injury, illness or event and not really sure what long-term setting is the right fit for your loved one? Are there increasing concerns about personal care, nutrition, isolation or safety? Are you managing challenges related to progressive memory loss, age related dementia or Alzheimers disease?If you answered YES to any question above, a whole new world of senior living is waiting for you to explore! Here are a few tips to consider: On your first visit, keep the conversation simple and focus on the uniquely different qualities of each location you visit. Stay in a 30-minute radius of the family hub. Let the community feeling guide you to plan or opt out of a second visit. Often visitors are encouraged to stop-in and join a resident program/activity, plus a meal. Societymay separate by age and category, but the care provider you select should embrace theopportunity to know each resident as a unique and complexindividual. This approach provides aroadmap forperson centered care services and long-term success. Select a solution provider that rejectsassumptions based on resident categories or behavioral challenges. Senior communities should commit to the hard work of "doing the right thing"by embracing the importance ofheartfelt, personal connections and extraordinary hospitality.Editors Note: This article was submitted by Bobbi Kelley, Executive Director, Clarendale of Mokena. For more information about this article or senior living lifestyle questions, please email info@clarendaleofmokena.com . You are invited to explore the Whole New World of Senior Living at Clarendale of Schererville (219) 322-8855 in Indiana or Clarendale of Algonquin (847) 458-6800 & Clarendale of Mokena (815) 464-4418 in Illinois. Operated and managed by Life Care Services: www.LCSnet.com for more information.

Working in health care is becoming a bit more complex as the world is becoming more complicated. Clients are sicker. Expectations are higher. Employment is low. Mindfulness and Compassion Cultivation Trainings appeared to be natural next steps in helping health care staff to continue their mission of providing great care to those they serve.Initial reasons to participate:Can always learn more about this subject.In our political climate, so many opportunities for conflict.Learn how to feel compassion without getting caught up in others issues.How to understand people different than yourself.Sees how friction in staff affects residents and learn how to support staff.Learn more tools in my work and life to help improve my wellbeing.Better understand compassion vs empathy.How to ensure and honor staffs purpose.Training for residents, families, and staff is vitally important to make sure everyone is on the same page.From the Stanford Medicine Center for Compassion and Altruism Research and Education, they define compassion as the following 4 step process:Awareness of suffering in others.Feeling of being emotionally moved by suffering.Motivationto see the relief of that suffering.Action and willingness to help relieve that suffering when possible.A take away from a participant:I signed up for it because I have never really had a conversation about compassion so I was curious how it would tie into my work. My biggest take was the piece about purpose and it got me thinking about what is my purpose at work and how my purpose has changed over time. This training allowed me to think about purpose in a different way and I think it can be really helpful when trying to make connections with co-workers by learning what their purpose is and how it ties into their work.The meditations we learned do make a difference. Try them:Loving Kindness wishes for others:May you be happy.May you be free from suffering.May you know peace.And here are the compassion 'wishes':May you be free from suffering.May you be free from fear and anger.May you know peace.Editors Note: This article was submitted by Yvonne Myers with Columbine Health Systems and maybe reached at 970-482-0198 or yvonne.myers@columbinehealth.com

One of my first complaint investigation as a Long Term Care Ombudsman came from a man who stated he was being denied dessert by staff at meal times.When I asked the facility about this they responded that he is diabetic and should not have sweets by order of a physician and request of the family.The complainant pointed out he was a veteran and stated very clearly that he had earned the right to eat chocolate cake after fighting in the South Pacific during WWII. He explained to me that he agreed his health was not the best and this was true, but that he understood the consequence and would still like to have dessert. He added that he needs a wheelchair and cant see well so he depends on others to help him. He stated that in all his years he had never shared a room with another person other than his wife and had just moved into a room with a stranger. He had to sell his home and many of his possessions after his wife died. He now needed somebody to help him in most aspects of his daily life who were also strangers. Having dessert was one thing that was familiar and provided some distraction as to how much his life had changed recently. He asked me what should he live for if he is denied chocolate cake?This was about his independence and restoring something to his life that gave him pleasure when he felt so much had already been taken. This was not about a sweet tooth as I first suspected. This complaint was about the dignity that is provided by allowing people to assume risk and make their own choices. Even when those choices would not be the choices we would make for ourselves. This was about a man wanting some normalcy and control of his own life when he felt he had none. This was about how rights are altered for concerns of safety without consideration of harm to a persons spirit. I learned there is dignity in allowing risk and that what may seem trivial may have much deeper meaning to another person.Editors Note: This article was submitted by Scott Bartlett Long Term Care Ombudsman with the Area Agency on Aging, Pikes Peak Area Council of Governments.He may be reached at 719-471-7080 x 113 or by email at SBartlett@ppacg.org

To learn more aboutAlzheimer's Association of Utah, CLICK HERE.Learning that someone you care about has been diagnosed with Alzheimers or other related dementia can be life changing.Coming to terms with the diagnosis requires time. Immediate reactions of denial and fear are normal and may help you and the person diagnosed process the grief you are feeling.Process of acceptanceFinding purposeGetting supportThe process of acceptancePerhaps you tried to encourage the person living with dementia to learn about their diagnosis, only to be told nothing is wrong. Perhaps you may have been hesitant to learn more yourself for fear of the future. Whatever the circumstance, accepting a diagnosis of Alzheimers disease or a related dementia requires time to absorb information about the disease before you might be ready to learn more.Allowing time to process the diagnosis is an important first step to adjust to this new normal. The process of acceptance is just as important for the care partner as it is for the newly diagnosed person. No two people deal with the diagnosis in exactly the same way. There is no right approach and some days may be more difficult than others, but dont be discouraged.Allowing yourself time to grieve and mourn over the current and future losses you and the diagnosed person may experience can be healthy. The sooner you are able to accept the diagnosis, the better suited you will be to help the person living with dementia move closer to acceptance too.Individuals with the disease acknowledge that while it often takes time to accept their diagnosis, specific actions initiated by the care partner help in this process.Patience, flexibility and open communication can provide reassurance that the person with the disease does not have to face their diagnosis alone. For many, the simple reinforcement from their care partner that we are in this together is the most memorable act of support.Consider these tips to help the person in the early stage of the disease come to terms with his or her diagnosis:Provide time for the individual to feel sad about how his or her identity is changing as a result of the diagnosis.Emphasize the roles and responsibilities that are still significant to the individuals identity, i.e. grandfather, mother, daughter, etc.Encourage the person to speak with a trusted friend, minister or even a professional counselor, to talk through difficult emotions.Sharing the diagnosis with others can open up new relationships and connections to people you did not realize were willing to support you. For others, hearing of the diagnosis may test relationships and some friends and family may react with denial, or pull away in ways that reflect their misconceptions about Alzheimers disease.Yet, it can be empowering to share the diagnosis with others. Be open with friends and family about the changes that are taking place. Educate them on the disease and tell them how they can be supportive.Maintaining a sense of self and finding purposeA diagnosis of Alzheimers or other dementia is often accompanied by uncertainty around ones identity and life purpose. New challenges presented by living with the disease including stigma and misperceptions can cause the person to question his or her capabilities and, in turn, his or her identity. Its not uncommon for a person living in the early stage to ask the question Who am I?One way for people in the early stage of the disease to move beyond the loss of identity is to find ways to engage in activities that bring meaning and purpose to their life. For some, this means exploring skills they already possess, while others may choose to engage in new activities that bring a fresh sense of purpose.Finding a new purpose can help confirm that Alzheimers does not have to define a person; it only becomes a part of who they are. Consider the tips below to help the person in early stage find meaning and purpose:Discuss what brings meaning and purpose to his or her life.Encourage the person to stay involved in activities he or she enjoys.Consider activities you can do together.Work together to identify opportunities at home or in the community that can leverage his or her strengths and interests.Discuss what new activities the person may be interested in trying.Encourage the individual to get connected with others who are living with the disease to learn what they are doing to remain active and engaged in life.Getting supportA diagnosis of Alzheimers or dementia is life-altering for both the person living with the disease and family and friends.You play an important part in providing support to the person who has been diagnosed. Along the way, you will need the support of others, too.Often times, care partners look to family and friends first. Once youve identified trusted friends or family members, be specific about how you would like to engage their support. This can be assistance with transportation to or from medical appointments, help with social outings or simply having someone to talk with.There are also community programs, support groups and online social networks that provide the opportunity to learn from others who have a friend or family member with dementia.We often hear care partners say that they are looking for support from people who "really understand because they've been there, too."

CLASS (A) a home care agency that provides any skilled healthcare service. Agencies with a Class A license may also provide personal care services. CLASS (B) a home care agency that provides only personal care services. An agency with a Class B license shall not provide any skilled healthcare service. STATE REGISTRATION (R) The State of Colorado does not license homecare placement agencies. Placement agencies are registered with the state. Registration ensures that placement agencies are adhering to certain minimum standards such as background checks for caregivers and insurance requirements for agencies and caregivers.#listing_mgr{8 basic_search}#

The COVID-19 pandemic has brought us face to face with many unfamiliar challenges.Consequently, the past year has left many people feeling stressed, anxious, and depressed. If youre a family caregiver, we have a suggestion that may alleviate COVID-19 stress for you and your loved one: yoga.A mind-body practice that combines controlled breathing, meditation or relaxation, and physical poses, yogais knownto manage and improve anxiety.In the short term, yoga helpswith deep breathing and muscle relaxation.Long term,the development of a mind-body connectioncan helppromotea sense of control.The health benefits of yoga are well-documented. Itreducesstress and anxiety, promoting an overall sense of well-being,andalso improves balance, flexibility, range of motion, and strength. It can help reduce risk factors for chronic diseases like heart disease and high blood pressure, and help people manage pain. In some cases, it can even help relieve the symptoms of chronic conditions like chronic obstructive pulmonary disease, asthma, arthritis, and insomnia.It makes sense, then, that yoga for seniors would be beneficial.What makes yoga different from other stretching exercises for seniors is the added component of meditation. The benefits of meditationhave to do withmindfulness. Meditation can reduce and control blood pressure, improveimmune system function, alleviate muscle tension, and lower the risk of diseases like diabetes and hypertension. Further benefits of mindfulness exercise for seniors include:Pain management:The physical perception of pain is linked to the mind, so people who are experiencing stress will feel more pain.Mindful meditation helps control pain, as you focus on breathing and how your body feels in the moment. Chair yoga for seniors is a particularly good way to help manage joint pain.Lowering signs of memory loss:Meditation increases an enzyme called telomerase that can help reduce progressive diseases like Alzheimers.Increasing attention span:Recent studies indicate that meditation can potentially prevent age-related mental decline, because it improves the strength and endurance of the attention span.Improving sleep:Sleep meditation and the practice of using guided meditation to fall asleep can promote healthier sleeping habits and help you sleep more deeply.AtBrightStar Care, we know that caring for a family member can be challenging, and we want to help you find healthy ways to manage your stress. Thatsonereasonwe work hard to deliver the right care for your loved one and to be a partner you can turn to for support. Because we believe that caring is more than just a job, our nurses, therapists, CNAs, and caregivers offer the most professional compassionate care available. In the comforting, familiar surroundings of home, we offer a full range of care services to meet your loved ones needs and help you when you need it most. Learn more about BrightStar Care here:https://www.seniorsbluebook.com/home-health-hospice/brightstar-care-salt-lake-city-ut-2

To learn more aboutFront Range Eye Physicians, PC, CLICK HERE.Dry eye is a common condition when your eyes do not produce enough self-lubrication. It can occur if you are not producing enough tears, or if you are producing tears but they are of poor quality. Dry eyes can cause burning, stinging, foreign body sensation, cloudy vision, redness, and even more tearing!Blepharitis is a condition in which your eyelids become inflamed. The oil glands at the base of your eyelashes become blocked, irritated, inflamed, and sometimes red. Oil is a very important component of your tear film, so blepharitis can worsen dry eye, leading to further irritation and discomfort of the eyes.In places like Colorado, where the climate is quite arid, people are more prone to dry eye and blepharitis. Air conditions, such as poor air quality due to smoke, can make these eye conditions worse.To treat dry eye or blepharitis, it is important to first be diagnosed by your eye physician to rule out other causes of eye discomfort, blurred vision, or red eye. With the advice of your doctor, you may try over-the-counter artificial tears, prescription drops, eyelid scrubs, warm compresses on your eyelids, and omega-3 fatty acid vitamins to improve symptoms.Editors Note: This article was submitted by Sarah Dech, MD of Front Range Eye Physicians PC, in Longmont. She may be reached at 303-772-3611 or by email at, manager@frepeye.com

One on one assistance with Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs)#listing_mgr{7 basic_search}#

In Dental School, we shared a popular phrase with each patient. Only floss the teeth you want to keep. Improper care leading to periodontal disease and the loss of teeth is essentially giving up on your oral health.So, why does 50% of the population leave flossing out of their daily routine? Some of the excuses we hear are: I cant get the floss between my teeth, It hurts, or I have arthritis. Are these excuses just evidence of giving up?A few years ago while speaking to a group of healthy 90 year olds I asked if they were too old for dental care. Unanimously they said no! I then asked if there was a time they should give up because of age. They unanimously said no again! So, why do we still hear 70, 80, and 90 year olds as well as families and caregivers making age a reason for giving up on restoring their teeth?There must have been a time when giving up was not an option. Many seniors today still have almost all of their teeth. Some have dental restorations in varying degrees of health and failure. So, why would anyone choose to give up on something so important?Sometimes it is the family or caregiver who state that they just do not want mom or dad put through a lot of pain. It might be physician who fails to help families place oral conditions in a proper perspective. Giving up can actually come from dentists who say, if it doesnt hurt, dont fix it. Giving up can result from a lack of knowledge and poor advice.The lack of pain can no longer be the reason we give up. Pain with dental disease continues to decline as we age and research shows a direct relationship between oral and systemic diseases and their impact on total health and wellness. As we age, any infections in the mouth will create a lowered resistance to disease in the body.It is our job as dentists to make care accessible, patients comfortable, and improve the communication between the patients and the community in which they live. We recommend that when you are looking for a community in which to live, that you make sure that a comprehensive dental program is offered.So, when should a senior give up their teeth? These dentists say never: Bruce Hasenauer DDS &Bob Deloian DDSEditors Note: This article was submitted by Dr. Robert Deloian and Dr. Bruce Hasenauer. Both Doctors are practicing dentists with Access Mobile Dental and may be reached at 303-471-0346 or by email atinfo@seniordentalservices.com

Americas Veterans have done everything asked of them in their mission to serve our country.We believe it is never too late to give them a heros welcome home. Thats why we at Bristol Hospice are honored and proud to serve Veterans each and every time we visit.We are on a mission TO SERVE THOSE WHO HAVE SERVED US.There are over 21 MILLION Veterans living in America today. These men and women often carry experience from their military service that present unique healthcare challenges.As a Bristol Hospice employee, we consider it such an honor to care for Veterans. Continual and consistent training is imperative. We are committed to: Learn about the unique needs of Veterans and their families Educate Staff and Communities about caring for Veterans Provide Veteran to Veteran Volunteer Programs Commit to providing the best quality health careWith each Veteran that we serve, we can help Veterans and their families to: Enroll and Access VA benefits Be recognized for their service with special ceremonies Replace lost medals and awards Receive extra support from other VeteransNeeds by war or TraumaVeterans often take great pride in their service, seeing it as a period of time when they did to make a difference in the world.However, not all Veterans see their service as a positive one or do not see their sacrifice as having made any difference, and this has resulting complications.Understanding how Veterans view their service, whether it is positive or negative, has implications for how they view their disease process, especially if it is related to their military service.Americas Veterans have done everything asked of them in their mission to serve our country. Now it is time that we acquire the necessary skills and fulfill OUR mission to serve these men and women with the dignity they deserve, enabling them to die healed.Bristol Hospice is proud to be a Level 4 We Honor Veterans Partner through the National Hospice and Palliative Care Organization NHPCO.We are committed to serving our Veterans as they face challenges from illness, isolation, or traumatic life experiences. We are honored to serve you and your families.Editors Note: This article was submitted by Stephanie Puffer of Bristol Hospice. She may be reached at801-924-0867 or by email at: Stephanie.Puffer@BristolHospice.com

Considered to be the model for quality, compassionate care for people facing a life-limiting illness or injury, hospice and palliative care involve a team-oriented approach to expert medical care, pain management, and emotional and spiritual support expressly tailored to the persons needs and wishes. Support is provided to the person's loved ones as well. The focus of hospice relies on the belief that each of us has the right to die pain-free and with dignity, and that our loved ones will receive the necessary support to allow us to do so. Hospice focuses on caring, not curing and, in most cases, care is provided in the persons home. Hospice care also is provided in freestanding hospice centers, hospitals, and nursing homes and other long-term care facilities. Hospice services are available to patients of any age, religion, race, or illness. Hospice care is covered under Medicare, Medicaid, most private insurance plans, HMOs, and other managed care organizations.#listing_mgr{8 basic_search}#

An Aging Life Care Professional, also known as a geriatric care manager, is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults#listing_mgr{7 basic_search}#

Accepts Private Pay#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

As a busy caregiver, it can be all too easy to let your own well-being take a backseat to your loved ones needs. Here are five caregiving resolutions I encourage you to adopt and keep in 2018 and beyond:1. I will ask for help.Caregiver burnout is real. When you find yourself overwhelmed, sad or isolated, ask family members to cover for you while you run errands, meet a friend for lunch or enjoy some me-time. If negative feelings persist, ask a medical professional for help.2. I will add self-care to our daily routine.Self-care lifts you physically, mentally and emotionally. If you enjoy cooking, add fresh fruits, whole grains and lean meats to your recipes. If you dont, ask a family member to take this chore off your plate while you take your loved one outside for fresh air and exercise. When your loved one is resting, use that time to relax, pursue a hobby or catch up with a friend.3. I will socialize with people who support us.Joining a caregiver support group and connecting with people on a similar journey can help you to better understand your role and your loved ones needs, provide useful caregiving tips and tricks, and make your job less stressful.4. I will continue to look for ways to connect with my loved one.People with dementia often enjoy nostalgic moments. Flip through family photos, old postcards and other mementos, tell stories, listen to favorite songs or cook a favorite meal together. If your loved one is able, visit a park, museum or restaurant that interests them.5. I will explore appropriate options for my loved one as necessary.Recognize when your loved ones needs become too much for you. If you need a break, consider visiting home care services or a respite stay at a memory care community. If your loved one can no longer live at home, consider a residential community designed specifically to support and care for people with dementia. While this new reality can be difficult, its important to remember that securing the right accommodations and care can greatly increase your loved ones quality of life.----------------------------This article was written by Alicia Seaver, Director of Memory Care at Bridges by EPOCH communities in Trumbull and Norwalk. She may be reached directly by email at aseaver@bridgesbyepoch.com.

For more information on the author, BrightStar Care, CLICK HERE!In honor of National Family Caregivers Month, BrightStar Care took a look at the most popular family caregiver activities across the country. Based on national search data from Google, gardening with seniors is popular in the South region.No matter your age, gardening does wonders for the body and mindit reduces stress, enhances fine motor movements, and may even help those living with dementia. Take a cue from family caregivers in the southern states, who enjoy spending time with their loved ones outside, exercising their green thumbs in gardens large or small. In the South, warmer temperatures mean that gardening is a great activity to do with your loved one all year long. Discover the tips and benefits of gardening with seniors from BrightStar Care.Physical Benefits of Gardening with SeniorsGardening for seniors can be an excellent way to enjoy a little physical activity. From a physical standpoint, gardening is comparable to light exercise. It helps with blood circulation and mobility. Small motor movements, like using pruning shears, are great for maintaining digit dexterity, especially in loved onesexperiencing arthritis. Depending on what you decide to grow, gardening can also yield a large number of nutritious fruits and vegetables.Consider creating raised garden beds or using vertical planters against a trellis or wall. Itll be easier on you and your loved ones back and knees to not have to stoop or kneel while gardening. Dont be afraid to modify gardening tools for seniors; use tape or foam to make tool handles more comfortable for your loved one to hold. Also, be sure to take plenty of water breaks in the shade and wear a hat and sunscreen to protect from the suns powerful rays.Mental Benefits of Gardening with SeniorsStudies have shown that gardening is a great way to relieve stress and lower blood pressure, as well. Just being out in nature can help loved ones recover more quickly from an illness. Gardening is a fantastic social activity, too. Invite grandchildren or neighbors to help pull weeds, prune plants, or enjoy fresh produce from the garden alongside you and your loved one.Recent research has shown that gardening might be one of the best activities for individuals living with dementia. While gardening cannot repair concentration or undo memory loss, it can boost mood and sociability. It also gives individuals living with Alzheimer's a sense of purpose and, in turn, a feeling of achievement when its time to harvest the garden. Those caring forindividuals living with dementiacan help them recall more pleasant memories through the simple act of gardening.

WHEN YOU DONT KNOW WHERE TO GO There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you dont know where to begin. Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but dont or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you dont know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation. Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs. The senior and their familys choose what areas they want or need help with from the care manager. These services include: Providing education, information and referral resources Monitoring medical needs and advocating as needed Coordinating and providing oversight of personal care and home health Providing assistance in addressing legal and financial issues Making placement recommendations and facilitating the process Providing direction on guardianship or conservatorship Providing emotional support and mediating family dynamics Serving as back-up for family members when they are out of town You can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org. This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

PACE programs help the most vulnerable seniors in the community improve their quality of life.PACE stands for Program of All-inclusive Care for the Elderly. PACE programs coordinate and provide all needed preventive, primary, acute and long-term care services so that their participants can continue to live in the community. At the core of the PACE model is the Interdisciplinary Team (IDT): the IDT is comprised of physicians, nurse practitioners, home-health nurses, social workers, physical and occupational therapists, transportation coordinators, aides and others. They meet regularly to exchange information and solve problems as the conditions and needs of PACE participants change.PACE CentersPACE participants attend the PACE center an average of three days per week. The center includes a health clinic with an on-site physician and nurse practitioner, physical and occupational therapy facilities and at least one common room for social and recreational activities. Because PACE participants have regular contact with primary care professionals who know them well, slight changes in their health status or mood can be addressed immediately.How do you qualify for PACE? A person must be age 55 or older, live in a PACE service area, be certified by the state to need nursing home-level care and assessed to be able to live safely in the community with PACE services at the time of enrollment. PACE programs tend to attract participants who are older and have very high care needs.Who pays for PACE?PACE is a dual eligible program through Medicare and Medicaid; private pay may also be arranged. PACE receives a monthly lump sum payment, which is used to pay for a variety of comprehensive services and care the participants need.Editors note: This article was submitted by Leslie Mader. Leslie is the Manager of Outreach and Enrollment for TRU PACE based in Lafayette, CO. She may be reached at 303.665.0115 or lesliemader@trucare.org (see ad on next page).

Psychological PainThe harsh toll of war includes diseases, disabilities and illnesses that can complicateend-of-life care. Even if a veteran successfully overcomes military trauma, symptoms of depression and post-traumatic stress disorder (PTSD) can arise at the end of life.In addition to physical and psychological conditions, emotional concerns may surface, such as feeling the need to purge themselves of memories by discussing their military experience with otherssometimes for the first time.Navigating Veteran Needs At VITAS Healthcare, the nations leading provider of end-of-life care, we have extensive experience with veterans. Our goal is to make sure our veteran patients feel safe and secure.Every VITAS program has hospice team members trained to address the needs of veterans and their families. This includes VITAS clinical staff, as well as skilled social workers and chaplains who help and counsel patients and their families. VITAS veteran volunteers also play a valuable role by listening, understanding and empathizing in ways even family members sometimes cannot.Honoring Veterans at the End of LifeGiving veterans the recognition they deserve can make a world of difference. At VITAS, we offer each veteran a recognition ceremony honoring their military service. VITAS staff help identify potential entitlements and help veterans and families acquire the benefits they have earned.At VITAS, it is our task and our honor to make sure veteran patients and their families know they are never alone. From challenging clinical symptoms to complicated benefits issues to a simple thank you, veterans should feel supported. It is never more important than at the end of life to show veterans unwavering honor and respect.For more information about hospice care or end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.Article written byCathy Carlson, general manager for VITAS Healthcare

As people get close to retirement age, many face questions about where they are going to live as they get older. According to AARP, nearly 90 percent of seniors want to stay in their own homes as they age. Even if they need day-to-day assistance or ongoing healthcare, most (82 percent) would prefer to age in place.With that in mind, if you want to age in place, planning for the future is key. Making decisions about remodeling the home to accommodate health-related changes and clearly assigning caregiving responsibilities are important steps. Such planning should include directives about your healthcare wishes, especially for tough situationssuch as near the end of life, when you may need hospice care.Hospice focuses on maintaining the patients comfort level and quality of life during their last six months of life by treating physical symptoms, providing pain management, and addressing emotional and spiritual concerns.As the nations leading provider of end-of-life care, VITAS Healthcare brings hospice services to you or your loved one, in the place they call home. An interdisciplinary hospice teamphysician, nurse, hospice aide, chaplain, social worker, volunteerbrings clinical, compassionate hospice care to patients wherever they live, whether a private residence, assisted living facility or a nursing home.When the patient is in a private residence, the team comes to the home to provide pain management and symptom control as well as personal care. For patients who live in an assisted living community or nursing home, the hospice team provides care that complements the care the patient is already receiving.If a patients symptoms worsen or become difficult to control, VITAS helps the patient remain at home, wherever they call home, by providing shifts of care at the bedside for up to 24 hours a day. Called Intensive Comfort Care, it keeps patients out of the hospital, emergency room and ICU. It helps patients stay home.With more than 35 years of experience in improving the quality of life for terminally ill people, VITAS is dedicated to helping patients stay in their preferred setting during the end of life.Article Submitted by: Cathy Carlson, RN, VITAS Healthcare General Manager For more information about VITAS, please visit VITAS.com or call 708-781-4400.

As a leading provider of pilonidal treatments, the Pilonidal Treatment Center of New Jersey (PTCNJ) is a unique medical practice with pilonidal surgeons solely focused on the treatment and cure of pilonidal disease. Our pilonidal treatments include antibiotic management, emergency surgical drainage, surgical removal, laser ablation, and more. PTCNJ is the only center in the state dedicated to the treatment and cure of pilonidal disease. We treat our patients with an emphasis on compassion, competence, and professionalism. Contact us today to find out what a pilonidal cyst doctor can do for you.Our pilonidal surgeons are specialized in pilonidal cyst surgery, simple pilonidal cystectomy, antibiotic management for pilonidal disease, emergency surgical drainage and pit picking. Visit our website to learn more about pilonidal diseases, symptoms and treatments.More information!Business email: info@ptcnj.comPhone number: (862) 267-0388Hours operation:Monday-Wednesday 9:00 AM - 4:30 PM ; Thursday - Friday 9:30 AM - 4:30 PMSocial media:Facebook | Blog

Speech is difficult to understand in noisy places, but if you have hearing loss, this problem is complex. Hearing aids can help with this. Ever wonder how?Good-quality, properly-fit hearing aids have the ability to distinguish noise from speech. They process sounds in complicated ways that help you understand speech. Yes, you DO hear more background noise than before wearing hearing aids, but the background noise does not get amplified as much as the speech does.In addition, many hearing aids can change the direction of their focus when things start to get noisy. If you turn toward the person you want to hear, noise to the sides and back of you are lowered, while the persons voice is increased to allow you to hear over the noise.Understanding well in noise may not happen the first time you go to a restaurant wearing your new hearing aids. You will hear more of ALL sorts of sounds; this includes noise. It takes a little while for your brain to relearn how to filter out enough of these noises that you can understand someone speaking to you. Dont give up! You can help by wearing your hearing aids all day and not only when you think you need them. Your brain will start filtering out those subtle environmental sounds that arent worthy of your attention. When it does, you will happily discover that you can hear someone talking right over the background noise.The solution to the problem of hearing what you want to hear and filtering out the rest is next to impossible unless you are fitted with hearing aids customized to do the job for YOU and no one else. If your hearing aid fitter doesnt get it right the first time, its no ones fault (unless youve inadvertently chosen someone who isnt especially good at this programming!). Ongoing adjustments are to be expected.Stick with it! One day, youll find yourself in a restaurant thinking, I cant believe I just heard what s/he said to me, even in this noise!Editorial Note: Written by Laurie Bornstein, MS, CCC/A with Executive Hearing. She may be reached at 972-447-8330, ExecutiveHearing@gmail.com or www.ExecutiveHearing.com.See ad page 45

There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you don't know where to begin. You might not even live in the same area and don't know what you don't know.Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but dont or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you don't know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation.Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs.The senior and their family's choose what areas they want or need help with from the care manager. These services include:Providing education, information and referral resourcesMonitoring medical needs and advocating as neededCoordinating and providing oversight of personal care and home healthProviding assistance in addressing legal and financial issuesMaking placement recommendations and facilitating the processProviding direction on guardianship or conservatorshipProviding emotional support and mediating family dynamicsServing as back-up for family members when they are out of townYou can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org.This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

Are you losing sleep because of your weight? For most of us, the answer is probably. Is there a link between healthy sleep and healthy weight? Definitely.Sleep disordered breathing, especially obstructive sleep apnea, affects a host of things that sabotage you getting to the healthy weight youre looking for.First, people who are poorly rested tend to be sluggish and irritable and will reach for high sugar foods to give them a short-term energy boost. These foods, loaded with sugar and other carbs yield a quick rise in blood sugar, hence the quick energy, at the expense of the steep drop in blood sugar later. This causes the cycle to repeat itself. All the while, with all that insulin release, the body becomes resistant to the insulin and fat starts to accumulate.Additionally, the balance in the bodys hunger hormone and the hormone that makes you feel full and stop eating, gets disrupted with sleep apnea. The result is overeating and no sense of fullness.With the decrease in daily energy to power through the day, exercise becomes difficult and usually stops furthering the weight gain.Finally, it is during deep sleep when the body does its fat metabolism. No deep sleep - little to no fat metabolism. Obstructive sleep apnea deprives you of the most restorative and restful deep sleep.If you are feeling heavier than youd like or simply have no energy to do the things you enjoy, poor sleep could be the culprit.Talk to your family doctor about getting evaluated for sleep disordered breathing including snoring and obstructive sleep apnea. At the Pennsylvania Center for Dental Sleep Medicine, were available for your questions as well.___________________________________________Editors Note: This article was contributed by Terry M. Gordon, DDS, AADSM Sleep-Qualified Dentist who is the Dental Director of PA Center for Dental Sleep Medicine.

Why choose hospice? Hospice is designed to put the person back in the center of his health and allow them to take back control of their life. As a hospice agency, we often hear families express gratitude for patient centered care. Here are several examples of our patients family members comments: Hospice has given my family the power to take control of my dads cancer. With Hospice we have been able to bring my dad home with all the necessary equipment and comforts that he needs to be taken care of. Hospice has provided the support to bring my family together to share in an amazing experience of love in giving to my dad what he wanted most. "He got his wish to be living at home surrounded by his family." Hospice has provided this opportunity with the amazing team members that give the service our family has needed to spend the last moments making memories instead of being held hostage with hospital routines that you have no control over. Because my dad was able to come home he has been able to decrease his pain and stress and increase his appetite through the comfort of his own home.How does hospice place the patient in the center of the care? This is accomplished by the work of a dedicated team of hospice professionals, who understand. This includes the physical, social, emotional, and spiritual needs of a person with a life limiting illness. The patient and their family members are included in the creation of the care plan. Visit times are coordinated with busy family schedules. Symptoms and pain are managed instead of the patient experiencing extreme side effects. Hospice is able to add non-traditional modalities of health care such as Chaplin services, music, and massage and aroma therapy. The addition of all these services empowers a family to be able to care for their loved one in the privacy of their home.Cancer is so limited...It CANNOT cripple love.It CANNOT shatter hope.It CANNOT corrode faith.It CANNOT eat away peace.It CANNOT destroy confidence.It CANNOT kill friendship.It CANNOT shut out memories.It CANNOT silence courage.It CANNOT reduce eternal life.It CANNOT quench the Spirit.Author: UnknownEditors Note: This article was submitted by Kris Carter. Kris Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at 801-292-0296 or by email at kcarter@aspireutah.com.

You took that fantastic job offer in another state. Mom and Dad were healthy and fine. Then Dad passed away and now Mom is not doing well on her own. Shes reached an age where daily assistance may be necessary and youre 1,000 miles away. If this scenario sounds familiar,remote care giving might be the answer.This scenario plays out each and every day in thousands of Americans lives, says Richard Bitner of Visiting Angels Living Assistance Services. Visiting Angels focuses on remote care giving and takes the burden off families and loved ones of those that need care. Nursing homes and assisted living facilities are not the only options available, says Bitner. Non-medical home care allows your loved ones to live where they want to be their own home. Visiting Angels has over 300 offices around the country to help educate families and provide care to loved ones. Here are some questions to consider when determining if your loved one needs professional care: Does your loved one need assistance with walking? Has their physical and/ or emotional health been declining? Are they able to prepare nutritious daily meals? Are they able to shop for themselves? Are they able to manage their bills and financial responsibilities? Are they taking their medications on time? Are they still able to drive safely? Are they in need of companionship? Are they able to dress and groom themselves? If you answered yes to any of these questions, professional home care might be an option for you. When considering agencies, choose one that can offer more than basic homemaker services, including dressing, bathing and other hygienic activities. Because not all states require licensing, be sure to check that the agency is bonded, insured and licensed. Since home care services are non-medical, they currently are not covered by Medicare. But you do have options. Home care services can be paid individually or by long term care insurance. Veterans and their spouses might qualify for the Disability Pension for Aid and Attendance. Editors Note: For more information about long distance care, visit www.VisitingAngels.com.This article was submitted by Trish Thiel, Director, Visiting Angels - Eastern Allegheny/ Westmoreland Counties, 412-828-4435 or www.visitingangels.com/pittsburgheast.

As we age, we often have a greater need for medical and therapeutic services. Lee Healths Senior Care Choices program enables many seniors to remain independent in their own home and enjoy the independence they desire.Our team of Aging Life Care ProfessionalsTM - care managers and social workers - coordinate care with a number of medical and supportive services to find the best fit for each person; to make their lives more manageable and comfortable. We are their advocate, and we do this while communicating with family members who live all over the country.The goal is to keep older adults as independent as possible so they can age in place. This means staying in their current residence, whether that is a single-family home or an assisted living residence. With the services we provide, the older person may not need to move as he or she requires more comprehensive care. Our team will:Accompany client to physician appointments and communicate to families.Develop a Care Plan with input from family members and physicians, which includes a complete medical, social, safety and nutritional evaluation. Coordinate and oversee the Care Plan to be followed by all those in connection with the care of our client.Investigate benefits of home care, assisted living and nursing homes.Arrange for in-home services, such as caregivers, laundry, housekeeping, meal preparation and even installation of grab bars or other assistive devices.Coordinate the delivery of medications, meals, medical equipment, health alert devices and other items.Our team has extensive knowledge about how to assess an individuals needs, determine the best living situation for them, efficiently manage resources and provide the numerous support services to maintain independence and the best possible quality of life as they age. For more information on Lee Health Senior Care Choices, call 239-225-7718.

Sometimes people get confused with the term Home Health Agency in Utah. Utah requires that companies providing in-home care be licensed as a home health agency. Home health agencies are divided into two types: Home Health Agency and Home Health - Personal Care Service Agency. Both types of agency are licensed to provide health care services in patients' homes. Both types of agency are required to ensure that all employees pass a criminal background check. They must also have policies and procedures in place that describe the type and scope of services that they provide. The Utah State requirements for Home Health and Personal Care Agencies are found in the Utah Administrative Code, R432-700 (http://www.rules.utah.gov/publicat/code/r432/r432-700.htm).Home Health Agencies provide skilled services and are often paid through Medicare. Their services must be ordered by a physician. Home Health Agencies provide a broad range of medical services in the home, including physical therapy, occupational therapy, wound care and medication management among others. Typically, services are ordered by a physician for 60 days. That order for service may be reauthorized by the physician if the patient is continuing to make progress. Home Health Agencies typically do not provide long-term care in the home. Thats where Personal Care Agencies come in.Personal Care Agencies provide assistance with activities of daily living (ADL's); they do not provide any therapies or wound care. Personal Care Agencies provide services similar to that provided by Assisted Living Facilities, including assistance with all ADL's, cooking, cleaning and outings. Services are generally paid for by the client, just like an Assisted Living Facility. Some Personal Care Service Agencies accept Medicaid to assist disabled patients who need long term assistance in the home. Medicare never pays for this type of service. Personal Care Agencies are a good choice for those seniors who want to live in their homes, but need a little extra help to stay there safely.You can find a listing of Home Health and Personal Care Agencies, with the different services they each provide, on page # 126 of the Seniors Blue Book or on the webat www.SeniorsBlueBook.com.Editors Note: Article Submitted by Kevin Whatcott, owner of Homewatch CareGivers of Utah. He is an attorney and Certified Senior Advisor. Homewatch CareGivers has been caring for seniors in their homes for over 30 years. If you have any questions about home care or other senior issues, give Kevin a call at 801-746-1080

You may have lived in your home for 50+ years.You may have raised your children in your home. You have worked your entire life to accumulate the items in your home. You wonder, how can I give up this home that is full of love and memories? Here are three questions youll want to ask yourself: Is home maintenance becoming a problem? Is it time to live closer to my children or grandchildren? Is the home becoming a financial burden?If you answered yes to any of these questions, it may be time to move on. Whether moving to another community or to a senior-supportive environment, you need Senior Real Estate Specialist (SRES) trusted in your corner. An SRES is qualified to assist seniors in housing sales and purchases. Their mission is to help seniors and their families navigate the maze of financial, legal and emotional issues that accompany the sale of a forever home.An SRES understands that this is a very stressful time for the family so they are patient and helpful during the process. Their decision to become an SRES is rooted in their desire to help others. It means that your Realtor has respect for seniors; has the ability to listen deeply and knows how to communicate the old fashioned way with a handshake, a smile and a visit.An SRES will help you properly price your home for maximum benefit. They will help you prepare to sell by recommending their team of trusted professionals in doing necessary repairs, to assist you with an estate sale or to help stage the home. Finally, your SRES will counsel you, and keep you involved and updated, making the transaction less stressful and more successful.Editors Note: This article was written by Caryn Becker, Realtor & SRES with Century 21 Curbow Realty. She can be reached at 719-233-2489 or by email at caryn@carynbecker.com

Keep hearing aids safe during spring weather and activities with these helpful suggestions.While spring is a wonderful time to enjoy nature and the outdoors, this seasonal change can also wreak havoc if you wear hearing aids. From sunlight to moisture, there are many potential hazards to hearing aids to look out for. In this guide, well explore how to protect your hearing aids in spring, with these helpful tips:Clean your hearing aids at least once a weekReplace or recharge your batteries frequentlyAvoid excess moistureKeep a hearing aid dehumidifier on standbyWatch the sunscreenLimit sunlight exposureStore your aids in a cool, dry locationLearn more about each of these suggestions below.Clean your hearing aids at least once a weekAs the weather turns warmer, itsimportant to cleanyour hearing aids every week or even more frequently to keep them running smoothly. Ear wax can split or break the tubing and earmolds of your aids, while excess pollen, dust and debris can also cause problems for your device. There are many great cleaning products and maintenance kits that can help you clean your hearing aids effectively. Consider asking your hearing health professional what they recommend.Replace or recharge your batteries frequentlyWhen batteries begin to run out, replace or recharge them as soon as possible to avoid any corrosion or rust build-up. You can check the power remaining in your hearing aid batteries with a battery tester. Leaving the door of the battery component open at nighttime is another way to protect and enhance the quality of your batteries and device.Avoid excess moistureExcess moisture is one of the leading causes of damage to your hearing aids. Thats why its important tolimit exposure to water, humidity, or perspirationduring the spring and summer months. Be sure to take your hearing aids off when youre showering, intensely exercising, or exposed to humid environments.Keep a hearing aid dehumidifier on standbyRegularly check the tubing and battery compartments of your hearing aids to see if there are any water droplets or accumulated moisture inside.Using a hearing aid dryer or dehumidifiercan help remove this excess moisture and condensation from your device. It will also help prevent bacteria growth that can cause itchy ears.Watch the sunscreenAs the temperatures begin to rise, many of us will apply sunscreen to protect our skin. However, sunscreen contains oils that can affect your hearing device. When applying sunscreen during these warmer months,take extra precautions with lotions and sprays. Before applying sunscreen to your ears, face, and neck, you may want to remove your hearing aids first to protect them from exposure and wash your hands before putting your devices back in.Limit sunlight exposureSunlight is another big culprit of springtime hearing aid problems. To prevent the plastic coating from melting, keep your hearing aidsout of direct sunlight. Dont leave them in a vehicle outside for an extended period, and look for shady areas when spending time outdoors.Store your aids in a cool, dry locationOur last tip to protect your hearing aids in spring is to store them in a safe, cool, and dry location when theyre not in use. As weve noted, sunlight and moisture can quickly damage your device, so consider placing your device in a cool and dry location at night and during other non-usage times.In this guide, we covered how to protect your hearing aids in spring. As the weather begins to warm up, cleaning and handling your hearing device with care can also help maintain peak performance.Written & Submitted By: CapTel- click for more information*Click Here for Original Blog*

Two VA doctors have written a new book, Seven Steps to Managing Your Memory: Whats Normal, Whats Not, and What to Do About It, as a resource for individuals who are concerned about their memory or would simply like to know what they can do to improve their memory and keep it strong. Dr. Andrew Budson is Associate Chief of Staff for Education and Chief of Cognitive & Behavioral Neurology at the VA Boston Healthcare System, and Dr. Maureen OConnor is Chief of Neuropsychology at the Bedford VA Hospital; they also lead the education efforts of the Boston University Alzheimers Disease Center. They began writing the book when they realized that most people dont know which memory problems are part of normal aging and which are likely due to a brain disease, like Alzheimers.Most people think that if their memory is as good as their neighbors then it must be OK. The issue is that memory difficulties are so common, it may be that both you and your neighbor are having serious memory problems and dont realize it, Budson explains. In the last ten years there has been an explosion in our knowledge of what causes memory loss and how best to diagnose and treat it. We also know much more about how to keep ones memory strong.In the book, they explain what changes are expected in healthy aging (Step 1) and how to determine if your memory is normal (Step 2). They discuss when to see your doctor, what a memory evaluation should consist of, and the different disorders that can cause memory loss (Step 3). Medications to treat memory loss are then explained in detail (Step 4), followed by the diets and physical activities that can help (Step 5). Lastly, they discuss strategies and aids to keep your memory strong (Step 6) and how to plan your future (Step 7). The book is available at your local library or for purchase on Amazon.The VA has a full array of state-of-the art diagnostic and treatment facilities available for senior Veterans and the caregivers, including Memory Disorders clinics, Neuropsychology services, and comprehensive Geriatrics evaluations, as well as Day Programs and Long-Term Care.The Contract Adult Day Health Care program is made up of 20 community-based facilities that provide health maintenance services to during daytime hours for elderly and disabled Veterans. The program helps keep these Veterans in their community and provides caregivers with respite from the daily stresses of caring for them. Participating programs are located in many communities in Massachusetts.For more than 40 years, the Contract Nursing Home (CNH) Program has maintained some level of Veteran choice in choosing a nursing home close to the Veterans home and family and provides some local oversight. The Contract Nursing Home Program is available to eligible Veterans for their long-term care needs at 20 selected/contracted community nursing homes.For more information contact your local Veterans Outreach Coordinator, David Hencke, US Dept. of Veterans Affairs, VA Boston Healthcare System. at 857-364-5934 or david.hencke@va.gov.

Picnicking and PavilionsWhether you prefer your al fresco dining under a tree or under an awning, you have several options available at Sugden Regional Park. Picnic tables and pavilions are available free of charge on a first come, first served basis, and pavilions can also be rented for parties and gatherings. To reserve a pavilion, call 239-252-4414.FishingBass and snook are two popular targets for anglers visiting the park. Whether you cast a line from the bank or from one of the docks, Lake Avalons shallow areas and deep drop-offs are sure to keep things interesting.Note: Florida residents over the age of 65 dont need a Florida fishing license, but you should be prepared to show proof of age and Florida residency.BoatingBoating and water sports are the most popular activities at Sugden Regional Park. Paddle boats are available to rent at the park and a large variety ofboating and water sport classesare offered throughout the year,Though water skiing and stand-up paddleboarding may not be your thing, the Sailing Seniorsclass just might be. This class is a refresher for seniors with previous sailing experience, even if it was years ago. Beginner sailorsand military veterans who want to learn to canoe or kayak can also take to Lake Avalon this spring.Annual Fourth of July CelebrationThis popular free event (due to COVID-19 restriction, check closer to date to ensure event will be taking place) at Sugden Regional Park kicks off with an ice cream social from 4-6 p.m., with food and beverages available to purchase. Entertainment starts at 6:30 p.m. and the evening wraps up with a fireworks display beginning at 9:15 p.m. Bring lawn chairs and blankets for seating. No coolers or pets are allowed in the park on July 4.Note: Only disabled permitted parking is available on-site during this event. Parking for all others will be available at nearby establishments.Sugden Regional Park and Lake Avalon are a great place for seniors to spend a day enjoying Naples perfect spring weather. So pack a picnic, grab your sneakers and your swimsuit, and get outside!Submitted and Written By: Barrington Terrace - click here for more information

Vax-D is The Gentle Alternate Therapy (Non-Surgical) Your Best SolutionBack Pain has become a chronic problem for 80% of Americans at some point in their lives. Often times these problems are due to excessive physical strain on the body, being overweight and a result of getting older. As life happens we tend to let these problems linger and that is when they get worse. Many people allow it to get so bad to the no point of no return and are faced with the inevitable, surgery.There are other options that individuals should consider. We here at the Back Pain Institute of Fort Myers having treated patients from all over the world with Vertebral Axial Decompression (VAX-D). Our clinic was founded in 2002 and has helped to heal thousands of patients since we opened our doors. VAX-D is a non-surgical treatment that has been proven to be successful in patients with back pain caused by herniated, bulging and degenerative discs. This treatment has received FDA approval to heal a disc which allows peace of mind for most people. A lot of patients prefer avoiding going under the knife if possible. This treatment doesn't use any drugs or injections but rather utilizes a natural approach.VAX-D is a table like device that applies a distractive force to the lumbar or cervical spine, controlling the procedure via computer technology. The technology is designed to avoid stimulation of the proprioceptors that can cause muscle guarding.In a 2005 Landmark Study, VAX-D was confirmed to be one of the most effective treatments for lower back pain. More specifically, the study showed that the treatment was 88.8% successful in the 430 patients that were studied.Moreover, general chiropractic care has significant health benefits for most people. Most people seek out the care of chiropractors after they've been in an accident or a fall that causes back or neck pain but it is important to see a chiropractor for preventative measures. More and more individuals are realizing that chiropractic medicine has many other applications such as alleviating headaches, sinuses and arthritic pain. Our physicians have over 50 years experience. For full evaluation and exam call us today 239-936-2225 at Back Pain Inst. Of Fort Myers, Inc. 12631 World Plaza Lane., Bldg. 54 Fort Myers, FL 33907.

LTACH's are focused on patients with serious medical problems that require intense, special treatment for a long time (usually about 20-30 days). These patients often transfer from Intensive Care units in traditional hospitals. It would not be unusual for a LTACH patient to need ventilator or other life support medical assistance.#listing_mgr{7 basic_search}#

To learn more about AccentCare Hospice, CLICK HEREYou're a careful parent who steers children away from things that could harm them. But hidden threats lurk in every housesometimes where you least expect them. For safety's sake, look through your home often. Keep an eye out for not-so-obvious hazards. Here are 5 of them:Scalding tap waterIt is common for a home's water heater to be set above 120F (48.8C). This can cause a scald burn to a child in seconds. Scalding hot tap water causes thousands of injuries and more than 30 deaths a year. A lot of victims are young kids.Solution: Set your hot water heater to no higher than 120 F (48.8C), and check the temperature of your tap water to be sure it's safe.Unstable furnitureEach year, thousands of young kids are badly injuredand some diewhen large TVs and heavy furniture tip over on them. Often, the victims were climbing it, or pulling themselves up on it, or falling against unstable furniture.Solution: Double-check the stability of large furniture. Anchor stoves, bookcases, shelves, or bureaus to the wall. Get rid of items that may tempt kids to climb.Window blindsHundreds of children have strangled to death after getting tangled up in cords or chains on window blinds. Window coverings sold before 2001 pose the most danger.Solution: Secure the cords of older window coverings so children can't reach them. Or replace them with safer, cordlessblinds. Move cribs, beds, and other furniture away from windows. Use only cordless window coverings in children's sleep and play areas.Poorly stored chemicalsSince the year 2000, the number of poisoning deaths has doubled among children. Many poisons are found in the garage, kitchen, or bathroom. They include pesticides, automotive products, weed killers, and household cleaning and disinfectant products.Solution: Store harmful chemicals in their original, labeled containerssafely out of reach. Consider locked cabinets for storage. Never leave chemicals unattended when you are using them.Home trampolinesBackyard trampolines send tens of thousands of people younger than 20 to doctors and emergency rooms each year. Injuries range from sprains, broken bones, and cutsto neck and spinal cord injuries, paralysis, and even death.Solution: Don't use home trampolines. In gym classes or competitive sports, use a trampoline only with strict adult guidance and supervision.

Many programs are described as being evidence-based but what does this really mean?The Center for Healthy Aging at the National Council on Aging (NCOA) says that evidence-based programming translates tested program models or interventions into practical, effective community programs that can provide proven health benefits to participants. The evidence is evaluated by the CDC (Center for Disease Control), and they are based on research and provide an ideal model for giving older adults this information and support.In terms of health outcomes, some outstanding results have occurred when a commitment is made to any of the 6-week chronic disease self-management programs - small group education workshops developed at Stanford University for management of arthritis, diabetes, heart disease, other conditions. Benefits include reduced pain and fatigue, improved range of motion, increased physical activity, elevated mood, improved psychological well-being and increased confidence in managing health.Health reform efforts, including the formation of accountable care organizations and patient centered medical homes, are driving the need for more wellness programs, particularly among older adults. Minuteman Senior Services offers these programs free to participants, thanks to private grant funding. We work in partnership with Councils on Aging, hospitals and physician practices, faith communities and other groups to help people prevent falls and better manage their chronic conditions. Each 6 week program is designed to help people develop the skills and confidence to manage their health condition, and is facilitated from a highly detailed manual by two leaders who have been trained and certified. Self-management helps reduce disease symptoms and improves quality of life, helping people be more active and independent, and active partners in their health. Techniques are taught to deal with pain, fatigue and physical limitations, and skills like goal-setting, problem-solving, and overcoming barriers are demonstrated. As class size is limited, group participants benefit not only from the evidence-based information provided, but also from the camaraderie that discussing challenges and offering support to others brings. Sign up for a class and see what a difference a 6 week program can make!To locate a program anywhere in Massachusetts, visit the Healthy Living Center for Excellence website at www.healthyliving4me.org and click on program schedule.Submitted by Patti Dubielak, Director of Marketing and Development, Minuteman Senior Services

How many times have you been to the doctor this past year? Did you see your primary care physician for your regular check-up? Perhaps your cardiologist? Your dentist? For most people, health care is extremely fragmented. This means that the information discussed or obtained from each of these visits is not shared with any other provider. This can result in duplicate tests being performed and perhaps delayed diagnosis or treatment. Even for the very healthy, the burden of keeping different doctors apprised of what youre experiencing is typically on you. Electronic medical record systems in Saint Alphonsus hospitals and clinics are helping to make a difference in sharing important medical data between Saint Alphonsus providers, and making great strides in resolving the fragmentation of your care. We are working diligently to extend this same benefit and communicate to independent medical providers in your life who should know whats happening with you. However, for now, you or someone you trust should be the center point of your care. Here's what you can do.When you get a test result or have a procedure,get the summary in writing, and send copies to all your other healthcare providers with a simple note: Wanted to keep you up- to-date on my health status. Please put this in my chart. Be sure to bring up the data orproblem at your next visit.Keep a list of all your medications in your wallet or purse and update it any time a healthcare provider adds or deletes a drug or changes a dosage.Dont leave your dentist or your eye doctor out of the loop. It will help them diagnose and treat any issues they may identify with you.If you have a test or procedure and you do not hear the results soon afterwards, do not assume the results were normal. Call the healthcare provider who ordered the test and ask them to send you a written copy of the test summary.If you are hospitalized, it's okay to ask all your caregivers questions about what is happening. Be sure you understand what tests youre getting and why. If you are being discharged from the hospital ask for the results of any tests or procedures you had in the hospital.Editor's Note: This article was submitted by Saint Alphonsus. To find a Saint Alphonsus primary care or specialty physician, call (208) 367-DOCS (3627).

SBB University thanks Benjamin Surmi, MSG | Director of Education and Culture with Koelsch Communities for sharing his expertise on Staying Connected to an Aging Relative: Guidingfamilies through difficult times of distance.Tools for Staying ConnectedHow will I stay connected to my aging relative? I cannot visit them in-person for a variety of reasons. Perhaps I cannot because their assisted living no longer permits visitors. Perhaps I cannot because I live far away or live with a disability myself.Regardless, the plan for staying connected is essential for everyones well-being.This article is a quick summary with links of the content shared during a 2020online event.You may watch the event by clicking here.You can download theslideswithphotosof each optionbyclicking here.On July 19th, the Columbian in Vancouver, WA published a front page story about this important topic.Click hereto read.Typical ToolsFamilies commonly use tools like:Non-New-Tech Typical ToolsMail by Postal ServiceIn-Person Visits and TripsLandline CallsTypical Tech ToolsSmartphone CallsVideo Chat (FaceTime, Skype, Zoom)TextingEmailSending Photos/Videos from a SmartphoneWhile this article focuses exclusively on newer age-friendly tech options, consider the following:Typical tools may work just as good or better than newer toolsSome typical tech tools may not work well for seniors who are at a later stage in their aging journey, live with forgetfulness, or never adopted newer technologies.Age-friendly tech tools may add new ways to connect to your strategyBig Three Tech OptionsThe Big Three Google, Amazon, and Facebook each have an option that may work for some families and some seniors.They are very affordable with no monthly fee. And, most family members already have accounts with all three services. No new app to learn.On the other hand, these tools are very affordable as personal data, purchases, and advertising revenue pay for the services. Youll also want to consider whether you have someone in the family with enough know-how to do the initial set-up and protect the elder from unwanted virtual visitors.portal.facebook.com Dedicated tablet or TV set-top-boxamazon.com -> Echo Show Dedicated tablet on stand.Google Hub Dedicated tablet on stand.Age-Friendly Tech ToolsThe variety of tools now available gives families the freedom to choose a solution that matches the unique needs of an aging relative. For simplicity, well break them down based on the technical know-how of the senior. Well also mark with tools appear to be dementia friendly.All tools include family communication as a primary feature.Every tool below is designed with ease-of-use and safety in mind. Almost every tool below requires setting up approved contacts for their elder, keeping them safe from unwanted callers or video visitors.The list below is roughly sorted from most-complex-to-use to simplest.I can navigate a tablet or smartphone with my fingers.Simple tablets or smartphones designed to make it easy browse the internet, call family members, and other typical tasks. Designers seek to make these tasks fool proof by eliminating as many screens/clicks as possible and enlarging icons.www.grandpad.com A tablet with cellular data built-in.www.baldphone.comA simple smart phone interface.www.oscarsenior.com/for-familiesA simplified app interface.www.grandcare.com A tablet with monitoring features.www.famlinet.com A simplified app interface that supports translation between generations, transcribes speech, and converts speech to text.www.2gether.fun An app that brings family members together with a relative to listen to music together. The app learns which songs bring the most joy to the elder.I can navigate a tablet by voice.Each of these options seeks to make the Echo easier for seniors to use.www.soundmindinc.comwww.briocare.usI can navigate a TV with a remote.A familiar, everyday appliance like the TV can now be used for family connection and for connection with a vetted, wider network of fitness, learning, and socialization.www.kraydel.comwww.heyherbie.comwww.sirona.tvwww.independa.comwww.unipercare.comI can push 12 buttons on a screen.These tools are pushing the boundaries of universal design to make sure that anyone, regardless of physical or mental disability can connect with people they care about.www.noisolation.comNot available in the US yet.Looks and feels like an old fashioned TV but is really a set designed for elders with forgetfulness.sociavi.comwww.konnekt.com.auwww.viewclix.comI can answer a phone.While research does not appear to report the same benefits to phone calls as video chat, some will prefer phone calls to every other communication method. But, what if actually calling the aging relative is not reality?www.familyjam.ioThe service learns each family members best days and times for talking by phone. The service calls the aging relative and a family member when they are both free to talk.telecalmprotects.com The service curbs repeat dialing, prevent calling during family quiet hours, and blocks frequent 911 calls or calls to shopping channels.I recommendusing a phone like thisfor someone with memory loss. And, if using a smart phone, consider using anold-fashioned phone accessory.I can read or look at printed photos.For some seniors, reading paper is still the most effective way to communicate. But, writing and mail may not be easy for family members.www.famileo.com Family and friends can add photos and text to an app; a magazine arrives monthly, bi-weekly, or weekly with the photos and messages.I can receive messages that play automatically.SociAvi. ViewClix and Konnekt mentioned above can be set up to answer automatically.Bonus Optionsheartlegacy.com Families can send greetings, messages, and life history stories back and forth. Its specifically designed for senior living communities.www.cutii.io/en/ Not yet launched. Cutti will be a robot that can move to the senior with video chat on its face.WRITTEN BYBenjamin SurmiListening to stories of elders in my neighborhood inspired me to take the journey I am on now designing fresh ways for elders living with dementia to thrive.Learn more about Koelsch Communities:Arbor Hills Memory Care CommunitySaddle Brook Memory Care CommunityMeadowbrook Memory Care CommunityRiverside Inn at Fossil CreekWatch the Video Presentation by clicking on the photo below.

Original Medicare is a government health insurance program primarily for people age 65 and older. It has four main parts: A, B, C & D. The chart below is an example of how Parts A & B, C & D. The chart below is an example of how Parts A & B work together with a traditional Medicare supplement also known as a "Medigap Plan."There is no additional cost to use the services of a full time insurance professional. Please call us or a broker in your local area for additional assistance.This article was written by Craig N. Anderson, President of Anderson Benefits, Inc. located in Salt Lake City, Utah. To contact call: 877-363-9575 or craig@andersonbenefits.com

If you are a senior moving into asenior residential living community, or if your family has a senior loved one who is planning such a move, there's a lot to take care of beforehand. One of the major things to work on is finding storage for furniture and other personal items that cannot stay in the home, perhaps due to its impending sale. Many senior living facilities have limited space for residents' personal items, or they might havelimits imposed by state laws, which means that many treasured possessions must be either given away, thrown out or put into storage. Even if a facility has virtually unlimited space for personal things, it's still a good idea to store some of the bulkier and heavier items in a safe place until you're sure the new community will be a permanent home. By taking this route, you'll at least save the trouble of having to move everything twice if a change of facilities is required.Its important to find a good senior storage facility for your items. Seniors have somewhat different storage needs than people in other age categories, and there are several criteria a storage site should meet to be a good match for senior customers. Knowing how to spot a good senior storage facility when you find it saves time, money and effort. Starting early, asking the right questions and finding the right storage facility for yourself or a senior loved one helps reduce the strain of a move for those already struggling with a difficult transition period.Whats Special About Seniors Storage Needs?Seniors often have unique needs when it comes to looking for storage that younger adults may not have to think about. Where many people look for storage units to hold surplus items that are taking up space in their homes, seniors are frequently looking to store most or all of the items in their homes. The transition into assisted living facilities or other senior living arrangements often results in the need for a place to store a houseful of furniture and a lifetimes worth of keepsakes. Even when packed as efficiently as possible, this vast quantity of belongings can take up a lot of floor space and require a larger-than-usual storage unit.Moving into a new home, even if its justdownsizing into a smaller house or apartment, can be an expensive feat to accomplish for seniors living on a fixed income of Social Security and a pension. The cost is somewhat lessened if the storage is temporary, which it often is for seniors who intend to recover their things after they settle into a new place. Yet those savings are sometimes offset by the seniors need to hire professional movers who can handle the heavy items for them. This dynamic of circumstances causes seniors to need more space than younger adults, though often for less time.Things to Look for in Senior Storage ArrangementsMeeting seniors needs for storage requires some unique concessions on the part of the storage facility. Extra space for large amounts of furniture, for example, helps keep all of a seniors household items together. Flexible pricing, or even a veterans discount, can be beneficial for many seniors and families trying to budget a move.Flexibility is also helpful a few months after signing the initial contract when the senior is settled in and has the space to move some items out of storage and into their new home. It may be that a smaller storage unit is more appropriate after the couch, bed, dresser and several boxes of keepsakes have been transferred to the senior living community. Larger storage sites that have many different-sized units available make it quick work to shift the remaining items to a smaller and less expensive unit. This option is also much easier when rent on the unit is month-to-month from the start, instead of a fixed-term lease that requires you to rent a specific unit for a year or more.Some storage facilities offer valet service to help move items into or out of a storage unit. Some even offer van or truck delivery for a nominal charge. Valet service is especially attractive for many seniors, even those who have family members who live close enough to help with such a move.One studyfound that seniors in America are up to five times more afraid of becoming a burden to their loved ones than of dying. A storage facility with a convenient and affordable valet service provides seniors with the option of handling item relocations by themselves. This helps them take more control of their affairs and lessens the embarrassment that occurs when they feel theyre imposing on loved ones.Warning Signs to Watch Out ForIts always a good idea to start your search for acceptable senior storage as early as you can; theres a lot to research before the move. As you investigate storage facilities, you might notice characteristics that lead you to believe the site is not a good match for you or your senior loved one. Dont be afraid to go with your gut impressions. Common warning signs include:Rigid pricing or unit policies that impose a one-size-fits-all approach to senior storageLong-term lease requirements that force seniors to rent more space than theyre likely to need in the near futureInadequate security at the site, given the cash value of expensive items and heirlooms that are being storedRestricted access or bad site layouts, which can make it difficult for movers to get close to the unit when moving bulky items such as couchesPoorly sealed units that are not ventilated or climate-managed, which can expose irreplaceable items to moisture, mold and other hazardsPuddles of water inside public areas of the building, which indicate that leaks might be present within the units themselvesHow to Shop Around for Great Senior Storage FacilitiesThe importance of finding a great storage solution for a senior cant be overstated. It takes time and research that may include physically visiting the sites youre considering, to inspect them in person. Start your search online by looking up storage facilities located within a convenient distance of either the senior facility youve settled on or the home of a family member who can help with the move. Glance over the sites features and amenities and make a ranked list of the facilities you are considering, based on factors that matter to you, such as price, location and security.Once you have a list of at least three to six potential sites, call and make an appointment to visit each of them. If you have the time, consider showing up unannounced a couple of days before your scheduled appointments to observe how the places normally operate on a daily basis.Site managers often view these inspections as selling opportunities, so its a good idea to explain upfront that you are still investigating multiple locations. Ask to be shown the larger units, which you may need at first, and then check out the smaller options, which may wind up as your long-term choice after the final move. Look for evidence of leaks and gaps in the structure of the units, as well as dents or scrapes on the doors that could indicate frequent break-in attempts or other trouble. Try to gauge how much room a truck would require when backing up to the units youre looking at and whether any obstacles could cause maneuvering difficulties. Finally, ask about price structures, flexibility in changing units, lease conditions and whether the facility offers discounts to senior citizens, veterans or their surviving spouses.Final Questions to Ask When Youre Researching Senior Storage OptionsApart from inquiring about pricing discounts, consider asking the site manager some of these questions to get a fuller idea of how your storage choice is likely to work out:Does the site offer extra-secure storage options for valuable items such as jewelry collections, art or military medals? What about insurance on these items?Does this facility report unusual events, such as fires, leaks or break-in attempts, to residents in a timely manner? How will you be informed of such events? Are police reports or other formal documentation of these events available for customers to see?If a senior client falls behind in their payments, how long is the grace period before the facility seizes their stored items?Are on-site staff available to assist seniors with limited mobility? Will they help carry items out? Are there fees for this service?Does this facility limit the frequency of visits?Has this facility ever had an issue with bedbugs, toxic mold or other hazardous materials that could damage a seniors cloth furniture, clothing or other personal items?Can vehicles be stored at the location? Is there a parking space right next to the rented unit or are there units large enough to accommodate vehiclesandpersonal belongings? Is there a discount available for this?Can people other than the listed renter, such as a seniors next of kin or caregiver, collect items or access the site without the senior being present? How are those permissions granted and documented?

The National Placement Referral Alliance - NPRA, is a national membership organization formed to protect family choice for older adults. They provide education, promote best industry practices to pursue ethical and professional responsibility in the communities their members serve. The NPRA provides a platform locally from which their members can express their views on industry practices, legislation, rules, and regulations.At the NPRA, our driving force is to improve the processes for the nations senior population; ensuring they are protected and receive proper care. Our agents, care, and service providers have aligned to protect the best interest of older adults and their families. We are focused on regulations, better business practice and much-needed consistency in the senior placement industry. -Scott Fischer, 2019 NPRA Chapter Development Director, and TreasurerThere is a growing need to bring professionalism and Best Practices to this industry. Placement services offer an invaluable service to families when they have high standards.The local chapter Greater Denver Placement & Referral Alliance GDPRA is working diligently with the NPRA to develop additional Best Practices for the GDPRA and hold placement services accountable in Denver and throughout Colorado.Our local leadership is on point to help the industry create best practices, governance and professional development for placement agents and our partners. The GDPRA can inform our aging community about all the resources available to improve their experience and transition. -Cindy Koch, President of the Greater Denver Placement and Referral AllianceBy joining the NPRA, a member will have national and local access to resources, industry updates, events/conferences, educational programming with CEUs, and news. Membership also includes discounts on the national credentials for placement & referral agents. Go to www.npralliance.org/membership for more information about joining our movement.Website GDPRA: www.NPRAlliance.org/GDPRA GDPRA Main Contact: Marnie Biln, npradenver@gmail.com NPRA Main Contact: Scott Fischer, sfischer@NPRAlliance.org

Getting the Maximum Benefit From Your Medicare Advantage Plan Take advantage of everything your plan offers to achieve optimum health and well-being By Dr. Richard Smith, Medical Director for Humana's Senior Products in Idaho If you're one of the 14 million Americans enrolled in a Medicare Advantage plan, you already know that your plan covers hospital stays, doctor visits and other major medical needs. But are you aware of the additional benefits and features that your plan offers? Being familiar with your Medicare Advantage plan will not only help you maximize the value you are receiving in benefits, but, in many cases, it will also help you achieve better health and well-being. Here are five important ways you can take advantage of your Medicare Advantage plan. Preventive Care: Medicare Advantage plans place a strong emphasis on preventive health care services that help keep you healthy, detect diseases at an early stage, and avoid preventable illnesses. That's why we encourage you to schedule regular health screenings fully covered by your Medicare Advantage plans, as well as an annual medical exam. These screenings can help your doctor catch things early when they're easier to treat. Care Management: If you are living with a chronic condition, such as diabetes or heart disease, what educational programs and support does your plan offer? Some Medicare Advantage plans offer personalized, telephonic care management, health coaching, education and support provided by registered nurses and other health professionals. These plans also offer a toll-free help line where you can speak with a registered nurse about your health concerns anytime. Wellness Programs: Many Medicare Advantage programs offer fitness programs at no extra cost and, in some cases, even include a fitness center membership. Through your health plan you may also be eligible to participate in exercise classes specially designed for older adults. Immunizations: Flu and pneumonia shots are another important part of your covered preventive care, since people 65 and older are at greater risk of serious side-effects of these common illnesses. Because this years flu season was one of the worst in recent years, make sure you are up to speed on your shots. Community and Financial Resources: If you have limited financial resources, you should be aware that there are plans available that provide extra services and lower plan costs for low-income beneficiaries, along with additional choices and benefits. If you qualify for both Medicare and Medicaid you may also be eligible for significant support and assistance from the government. If you're not sure, visit medicare.gov, or call 1-800-MEDICARE. These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and well-being. Be sure to take a look at your health plan today to ensure you're getting the most from your plan. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call (208) 319-3400.

With the myriad of choices in Central Pennsylvania, how do seniors decide which senior living community is the right one? They want a beautiful living space, but they also want to continue making smart choices with a focus on taking care of themselves now and in the future. Retirees have worked hard for their money and want to protect it; but, at the same time, they want to make sure they have high quality, innovative, dependable, and compassionate care ready if and when its needed.Perhaps you have heard about Lifecare communities. This unique and financially smart type of contract means there will not be an increase in monthly fees if personal care, skilled nursing care, or memory support is needed later. Unlike other senior living communities that charge a daily rate for this extra supportwhich adds up quickly and can rapidly deplete assets Lifecare communities dont raise fees for an increased level of care later. Because fees are more predictable, seniors and their families wont be surprised by additional residential costs for additional care in the future. Lifecare communities offer peace of mind and greater long-term security for assets worked so hard for, making it a wise investmentfor seniors and their families.One monthly service fee covers many expenses: a beautiful maintenance-free homeincluding real estate taxes, a flexible dining plan, amenities, activities, and programs, PLUS the financial security of Lifecare. Monthly fees are not increased because of the need for personal care, skilled nursing care, or memory support in the future. Its one of the smartest investments seniors can make for their future.And Willow Valley Communities is the only exclusively Lifecare community in Lancaster County. Hundreds of Lancaster Countians now call Willow Valley Communities home. They made the wise choice to learn about Lifecare. Its simply a wise investment for retirement. Call Willow Valley Communities today and ask about the Lifecare difference.________________________This article was submitted by Maureen Leader. Ms. Leader is the Public Relations and Communications Manager at Willow Valley Communities, a 55-plus senior living community in Lancaster.

On a recent afternoon at Stepping Stones, participants created some cheerful crafts and joined in a game of bean bag toss. Then they sat down to sing some tunes. In between, they told jokes, shared stories about their love of dogs, and talked about jobs they had held, and their great grandchildren.The group was made up of the clients of McKee Medical Centers Stepping Stones program, the only adult day program facility in Loveland. Stepping Stones is located in a wing of the First Christian Church, 2000 N. Lincoln, in Loveland.Adult day programs have been called the best kept secret in long-term care, said Angel Hoffman, program manager. But weve been here since 1995 and work with as many as 30 families at any given time.The program is designed to give participants an opportunity to socialize, build friendships and enjoy stimulating activities in a safe, caring environment. It also gives families and caregivers a break from daily routines.A home health care nurse visits regularly to do health assessments and wellness checks, and a variety of volunteers provide music, assist with painting and crafts, or bring their pets as therapy animals.About half of our clients have Alzheimers or memory problems, said Hoffman. Others may have physical challenges as the result of Parkinsons, multiple sclerosis, developmental disabilities or mental health challenges. While most clients are older, some are in their early 20s.Hortense Tense Griffith goes to Stepping Stones five days a week. Her daughter, Nancy Griffith-Conklin, credits the staff with understanding her love for jokes and bringing out her personality, which keeps her stimulated and happy. Tense is 82 and has Alzheimers Disease.Each day is like the first day, but she recognizes the staff and when I pick her up, shes happy, Griffith-Conklin said.For more information about Stepping Stones, call 970-669-7069 or visit www.BannerHealth.com, Keyword: McKee Stepping Stones.This article was written by Lisa Bohlmann, public relations specialist for McKee Medical Center.

Innovations in Aging Collaborative, along with the City of Colorado Springs and AARP Colorado are proud to launch the Age Friendly Colorado Springs initiative!In March of 2016, Colorado Springs joined the AARP Network of Age Friendly Communities, and in June of 2016, officially became part of the World Health Organization Network of Age Friendly Cities and Communities. An Age Friendly city is one that is welcoming for people of all ages, that promotes health and wellness, helps sustain economic growth, and helps increase access to key services and resources. The idea of a community that is livable for people of all ages, or livable communities, describes an inclusive approach to community organization and design, an approach which intends to create communities, both physical and virtual, in which people of any age or ability can live a healthy and fulfilling life. Livable Communities are places where people have accessible and affordable homes, necessary services like grocery stores and pharmacies located nearby, convenient, affordable and comfortable transportation that takes them to a variety of opportunities for socialization and civic engagement and live in a cultural climate where their contributions and participation is valued throughout the lifespan. Livable Communities are also walkable, and have a range of outdoor opportunities such as parks and trails that promote health and wellness for everyone, especially those with physical limitations. In a Livable Community, our elders can age in place, continuing their lives within the community that they know and love, pursuing the opportunities and activities that make life worth living.With 100+ recommendations in the Age Friendly Colorado Springs Report and Action Plan, were working hard to make Colorado Springs livable for people of all ages. Many of the recommendations from the plan are already in the works! Check out the Age Friendly Business Designation from the Better Business Bureau of Southern Colorado, or the Old North End Neighborhood iVillage (intergenerational village) for Age Friendly IN ACTION! Visit www.innovationsinaging.org to learn more about Age Friendly Colorado Springs.Editors Note: This article was submitted by: Claire Anderson,Executive Director with Innovations in Aging and may be reached at 719-602-3815 or by email at agefriendly@innovationsinaging.org and Teelin Lucero, Community Outreach Program Director who may be reached at 719-602-3815 or agefriendly@innovationsinaging.org

A recent hospice patient was tired of being inside. He had cabin fever. During a visit by his nurse the patient was looking out his window admiring her Volkswagen convertible parked in the driveway. The last time he rode in a convertible, it was a VW, too. It was easy to read the memories on his face. One afternoon, on her own time, our nurse returned to the patients house. She helped him into the car and reclined the seat so that he could better see. She latched his seat belt and dropped the top on her VW. The day was sunny and the road filled with flashes from the past. They drove past places he had lived and churches he attended. They saw places his mother loved to visit.That day they drove back in time to recall a journey that had led to this very trip. After dinner out, our nurse took her patient home. He was exhausted, but the smile on his face after that ride will always be with her. Hospice is a journey through to the end of life. The goal is to treat patients with respect and allow them to live a full life during their last months. Hospice manages symptoms and pain. No hospitals, no beeping machines, no tubes. It is the end of life on the patients terms, with a helping hand to make the journey as fulfilling as possible. Hospice makes a difference in the lives of patients. A 2007 study that looked at Medicare beneficiaries with some of the most common diagnoses leading to death, found that patients who received hospice services lived on average, 29 days longer than those who did not receive hospice care. Hospice patients had 29 additional opportunities to enjoy their families, make a memory or share a smile.As hospice care providers, we strive to go the extra mile for our patients, in some cases literally. With deep roots in the Treasure Valley, we have served Idaho seniors for years and we understand they take personal responsibility seriously. We welcome your call to understand your family's unique needs and to help you make an informed decision for you and your loved one.Written by Devin Limb, Administrator United Hospice. dlimb@unitedhospiceidaho.comAccording to the National Hospice and Palliative Care Organization, the median length of service in 2011 was 19.1 days, a decrease from 19.7 in 2010.This means that half of hospice patients received care for less than three weeks and half received care for more than three weeks. The average length of service increased from 67.4 days in 2010 to 69.1 in 2011.

I am often asked What is Medicaid Planning? Lets break that down.Medicaid is a government program that unlike Medicare will pay for long term care costs in a nursing home, however, it has strict financial limits. Medicaid planning is simply the process of acquiring Medicaid eligibility while preserving as many of your assets as possible.Id like to take this opportunity to answer a few of the most common questions that I get:How much money do I need to have to make Medicaid planning worth it?-Any assets above the Medicaid limit (currently $2,000 for a single applicant and $119,220 for the applicants spouse) are an opportunity for planning.Ive heard there is a five year look back but we dont have that long before we need Medicaid, is there anything we can do?-Yes, even within the five year look back you have planning options. For instance, you could purchase non-countable asset or buy a Medicaid compliant annuity.I talked to Medicaid and they didnt offer me any of the planning ideas that you have given me, is this even legal?-Talking to Medicaid about planning opportunities is like discussing tax deductions with the IRS; they wont deny you a legitimate one, but they certainly arent there to help you find one. And yes, Medicaid planning is perfectly legal, just like tax planning is perfectly legal.Do I need to sell my house to get on Medicaid?/Will Medicaid take my house?-No to both; at least while you are alive. Since your home is not a countable asset, it will not prevent you from receiving Medicaid. After you pass away though, Medicaid can put a lien on your home in the amount of the services they have provided you. The good news is that if the lien exceeds the value of your home, Medicaid will only take your home and your children will not owe the difference.As a final note, remember that no two situations are exactly the same and you should base your Medicaid decisions on a professionals guidance and not what happened to your grandmothers best friends cousin.Editors note: This article was submitted by Ryan N. Morey, Esq. an elder law attorney with Morey Law, P.C. and may be reached at (719) 465-4324 or ryan@moreylawpc.com.

Weve always had a passion for belonging to a community and serving in a capacity where our efforts will improve the experience for others.Youll notice a big difference in Caliber Patient Care when comparing us to other transport companies. Our entire staff is trained in CPR and First Aid, while many are certified EMTs, and each undergoes a battery of background checks and defensive driving training before they ever get behind the wheel. Our uniformed drivers are also monitored daily, coached frequently and get regular refresher training on driving skills and people skills to ensure they are at their best when you come onboard. We provide one-to-one rides, so youre ensured of getting to your appointment on-time and not waiting long when your appointment ends and youre ready to go home. Our fleet of customized vans are new models with low mileage, maintained regularly and able to transport wheelchairs, scooters, stretchers as well as ambulatory passengers in air-conditioned comfort.At Caliber we say Compassion Drives Us and were confident you will see it in the comfortable ride you get, with an experienced, safe, qualified team. Were thrilled to be here in Southwest Florida, serving our community, from bedside-to-doctorside.

Capitalize on a lifetime of learning If you are a life-long student still hoping to complete that dream of a bachelors degree, consider the Bachelor of Arts in Multidisciplinary Studies at Boise State University. This degree is designed to help adults successfully complete a degree while balancing life with school. Whether its to show your children or grandchildren that its never too late to seek out education or something that you want to check off your bucket list, we can help you get there. Our students average age is 42 years old, with our youngest students in their mid to late twenties to our most senior student at age 82, who is graduating this semester! If you prefer a completely online option, consider the Bachelor of Arts in Multidisciplinary Studies online degree. The Multidisciplinary Studies degree is designed for students with 58 or more college credits and at least five years of work/life experience. An individual customized degree completion plan is created by the student and approval is granted for course selections designed around personal and professional goals. Many of our students did not take the traditional four year plan through school opting for more of a scenic route through education and are now ready to get that diploma. With a little more time on their hands and the handsome fee waiver for Idaho residents that dream can become a reality. Idaho residents who are at least 60 years old may register for courses and pay $5 per credit hour, a $20 registration fee (per semester), and any special fees (such as for private music lessons, workshops, or laboratory fees). Give us a call and lets see how we can help you finish that dream of completing your Bachelors Degree, its just a phone call away!For more information, please contact mds@boisestate.edu or call 426-3721 and speak with Vicki Budd, Program Director, Alexis, or Rebecca for more detailed information visit our website at http//sspa.boisestate.edu/mds. Editors Note:This article was written by Vicki Budd, Program Director for the Bachelor of Arts in Multidisciplinary Studies. Visit http//sspa.boisestate.edu/mds for more information.

The heart is a marvel. The most vital of the vital organs, we will live no more than a few seconds without its ceaseless, rhythmic activity. So silent is its faithful work, taking it for granted is inevitable. Until something goes wrong, we may not give our hearts a thought.The human heart is a muscle, unique in its type. It begins its work long before birth and continues for all of life. Acting as a pump, its sole purpose is to circulate the blood through the lungs to be oxygenated and then throughout the body to nurture every cell with oxygen. Throughout your life your heart contracts about 70 times a minute and pumps about 5 liters of blood each minute. During an average lifetime, your heart will beat over 2.5 billion times. That is one hard working muscle!Smart Heart Care with Superfoods: We all know that a balanced eating plan is vital for healthy benefits. In addition, there are certain superfoods that according to nutrition expert Penny Kris-Etherton, Ph.D., RD, are good for your heart and your overall health when incorporated into a heart healthy diet thats balanced in lean protein, whole grains, fruits, vegetables and low-fat milk and dairy products. This diet also should include nuts, seeds and legumes, fish and liquid vegetable oils.Being Kind to Others Can be Good for Your Heart Doing good deeds, or kind acts, can make socially-anxious people feel better and theres research to support this. For four weeks, the University of British Columbia researchers assigned people with high levels of anxiety to do kind acts for other people at least six times a week. The acts of kindness included things like holding the door open for someone, doing chores for other people, donating to charity, and buying lunch for a friend. The researchers found that doing nice things for people led to a significant increase in peoples positive moods. According to Dr. David R. Hamilton, acts of kindness create emotional warmth, which releases a hormone known as Oxycontin. Oxycontin causes the release of a chemical called nitricoxide, which dilates the blood vessels. This reduces blood pressure and, therefore, Oxycontin is known as a cardio-protective hormone. It protects the heart by lowering blood pressure.Smart Heart Tips: Incorporate more fruits and vegetables in your eating plan. Make connections - get out, fi nd a group, take a class or call an old friend.Practice random acts of kindness. This article is for informational purposes only and does not constitute medical advice. Please consult with a physician or medical professional for medical advice related to this topic.Editors Note: Article submitted by Carrie Shearer, MS, a Home Health Coordinator with Brookdale Home Health, please call 224.227.3668 or email at cshearer@brookdale.com

Youve earned that red, white and blue Medicare card, and deserve all the coverage that comes with it. But there are other health plan options available, and you may find that the extra benefits and comprehensive all-in-one coverage of a Medicare Advantage plan fits you and your budget best.Original Medicare vs. Medicare Advantage Original Medicare (Part A and Part B) is the federal plan that provides hospital and medical insurance coverage to those who qualify. For the basics of your health care, it works well. You get easy access to most of the care you need, with minimal paperwork and widespread acceptance by doctors and medical facilities.But, even though Original Medicare is intended for older adults, it does not cover many of the health issues that become more critical as we age - like prescription drugs, vision, hearing and dental. And it may leave you open to financial burdens that dont fit your budget.So its no wonder that the Medicare Advantage category is growing rapidly as our country gets older. (Enrollment in Medicare Advantage plans has tripled since 2004*).Medicare Advantage plans (also known as Medicare Part C) are contracted with the federal government to provide Medicare coverage. These plans must provide all the benefits that Original Medicare offers, and often include additional benefits for more complete health care coverage. And because they operate as managed care programs, Medicare Advantage plans can provide all this coverage, and limit your financial risks as well.Coverage you cant get from MedicareMost Medicare Advantage (MA) plans include prescription drug (Medicare Part D) coverage for your medication needs. Look for plans that have low or no copays on widely used generic drugs, and offer additional savings on higher cost prescriptions at in-network or preferred pharmacies.Dental, vision and hearing issues can become more prevalent as we age, and coverage for these important conditions can be key to maintaining a healthy, functional lifestyle. These benefits are often included in MA plans; the coverage can vary from plan to plan, so try to find one that can help offset the costs of big-ticket items like hearing aids, glasses and dentures.Protecting your financesBecause incomes often become limited or fixed at the same time health issues increase, Medicare Advantage plans can be a good financial solution as well.With deductibles, copays and co-insurance, Original Medicare generally covers only 80% of medical expenses. Youd be responsible for the other 20%. Keep in mind there is no limit on this expense, so a chronic health condition or extended hospital stay can be financially devastating.Medicare Advantage plans cover many of the out-of-pocket costs that Original Medicare does not; you pay little (or nothing) of that remaining 20%. And, while you still must pay your Medicare Part B premium, many MA plans offer coverage with no additional plan premium. In any case, MA plans have maximum out-of-pocket limits, so you know exactly what your potential financial liability looks like.(In 2019, the average out-of-pocket limit for Medicare Advantage enrollees is $5,059*.)Make sure that you use doctors, specialists, hospitals and services that are in your plans network to keep your coverage affordable and take the utmost advantage of your Medicare Advantage membership.Do your research.Once you become eligible, youll need to enroll in Medicare and choose a health plan. Then, every year, the Annual Election Period (October 15 December 7) allows you to change your coverage, so thats a good time to review your current health, financial situation and Medicare options to make sure that you still have the plan thats right for you. You can find out more at www.medicare.gov.*Kaiser Family Foundationhttps://www.kff.org/medicare/fact-sheet/medicare-advantage/_______________________________________Editors Note: This article was contributed by PA Health & Wellness.

Fore more information on Gulfshore Home Care, Click Here.As our skin ages, it becomes thinner, which can add to the appearance of wrinkles. We lose fat, elasticity, and moisture. Scratches and bumps often take longer to heal and are more visible. Depending on the sun exposure weve subjected our skin to throughout our lives, we may see more ragged dryness, age spots, even cancer. The routine that we might have used when we were younger is no longer applicable.Some easy changes to make to your overall skin cleansing routine include:Switch from bar soap to a creamy, fragrance-free cleanser or emollient.Use warm, not hot, water.Change to a soft cloth rather than a brush or buff puff to clean skin.Shorten bath or shower time to 10 minutes.Pat rather than rub when toweling off even leave a bit of water on the skin.Apply a creamy, fragrance free hydrolyzing moisturizer for dry skin to moist skin immediately after bathing (then reapply as needed throughout the day).Other skin-healthy choices to make for aging skin include:Protect skin from the sun with a broad-spectrum, water-resistant sunscreen with SPF 30 or higher.Choose fragrance-free skin care and laundry products.Drink more water to stay hydrated.Consider purchasing a humidifier to keep indoor humidity between 45% and 60%. Measure indoor humidity with a hydrometer that you can easily find at a local hardware or home improvement store.See a dermatologist for skin cancer exams. After age 50, the risk of developing skin cancer and pre-cancerous growths increases.Foods for Your SkinHere are some skin-healthy foods and how they can help:Watercress Internal antiseptic properties with high levels of vitamin A and CRed Bell Peppers Good for collagen production; antioxidant properties that can protect skin from sun damage, pollution, and environmental toxinsPapayas Improve skin elasticity and shed dead skin cellsBlueberries Protect skin from damage due to sun, stress, and pollutionSpinach Hydrates and keeps skin firm and smoothNuts (especially almonds) Repair skin tissue, retain moisture, and protect from UV raysAvocados Shed dead cells and protect from toxins and UV raysSweet Potatoes Restore skin elasticity and rejuvenate skin cellsSource: HealthlineSkin CancerUnfortunately, skin cancer is all too common in the United States. The main cause of skin cancer is unprotected exposure to sun, sunlamps, and tanning booths. Even unprotected time in the sun many years prior can show up as cancer later in life. Anyone of any skin color can get skin cancer, but those with fair skin and freckles are at greatest risk.There are three primary types of skin cancer.Basal Cell CarcinomaThis type accounts for more than 90% of skin cancer in the United States and is the most common of all cancers. It is slow growing and rarely spreads to any other part of the body. Its usually found on the parts of skin most exposed to the sun (head, face, neck, hands, arms).Pearly or waxy appearanceSunken centerIrregular blood vessels on surfaceTendency to bleed easily after injurySquamous Cell CarcinomaThis type also grows slowly and occasionally spreads elsewhere in the body. Its also usually found on the parts of skin most exposed to the sun but can be seen in other parts of the body as well.Raised, dull-red skin lesionThick-crusted scaleMay have an ulcerated appearanceMelanomaThis is the most dangerous type of skin cancer. It isnt as common as the other types but can grow more quickly and spread to other organs. It can be deadly if not caught quickly.Asymmetric, where one half looks different than the otherOften has irregular bordersColor changes or more than one colorDiameter is greater than the size of a pencil eraserChanges in size, shape, tenderness, bleeding, or shade may evolveCommon Skin ChangesAs we age, here are a few things we might notice about our skin. Most are normal and not usually cause for alarm:DrierThinner and paper-likeItchyMore age spots, wrinkles and creasesBlotchierMore easily irritatedMore susceptible to skin infectionsBruises more easilySweats lessHeals more slowly

Submitted by Coastal Orthopedics,CLICK HEREfor more information.Article Written By: Dr. Meredith ButulisWhen you feel a muscle or joint strain, pull, or pinch, what do you do next? Responses to pain and discomfort vary. Some keep going to push through it, others stop using the body part that hurts. Pain is the bodys internal alarm clock telling us that the body wants to do something different. Lets explore what the pain alarm clock is trying to tell you, and what you can do with the interpretation.First, see if you can describe it. Which words would you use: sharp, dull, throbbing, shooting, pinching, pulling . . .? Next see if you can quantify it on a scale of 1-10, with 10 being so severe that you plan to go to the emergency room. Now, see if you can identify the specific things that provoke your pain, as well as anything that makes it better.If your pain is severe, or you cannot seem to figure out what kinds of movement are provoking it, seek medical care soon. If your pain correlates to very specific movements or activities, consider how you can modify the activities. For example, if your shoulder hurts when you reach overhead, you could temporarily use your other arm for overhead activities. Disuse is a great short-term strategy to help protect injured areas, but if you notice you need to modify activity for more than a week, consider a medical consultation. Long-term disuse can lead to other muscle imbalances that can provoke chronic pain. Ice and elevation can also be helpful in short-term pain management.Next, be inquisitive. Many injuries or sources of pain have chronic components, such as how you sit, stand, sleep, use your computer, or drive. When you are upright practice the idea of ears over shoulders, shoulders over hips, to help your bones align and decrease stress on your muscles and tendons. When sitting, check to see that you have equal weight on both sit bones. If you keep a phone or wallet in your back pocket, move it to allow for symmetry. While you are sleeping, you cannot control your alignment, but you can use pillows to help support your body in different ways to promote comfort.If your pain is more of a dull chronic pain, be even more inquisitive. There are many non-orthopedic sources of pain. Common sources include stress, dehydration, food sensitivities, and lack of sleep. Generally, if your stress is more than 3 out of 10 on a daily basis, try selecting a daily stress management practice. This may include enjoying a hobby, yoga, meditation, foam rolling, or walking. If your body is dehydrated, muscles act brittle instead of smooth; they may even cramp. As a general hydration starting point, most healthy adults need at least half their body weight in ounces. For example, if you weigh 200 lbs, try to drink at least 100 oz of water per day. Food sensitivities are also quite common, especially if you tend to eat the same foods all the time. Sensitivities are different than allergies, as food sensitivities often present as headaches, back pain, joint pain, or brain fog several hours after eating the food. Try adding variety to your diet and rotating foods to see how you feel. You can also consult with a dietician to try a specific elimination diet or food sensitivity testing if your symptoms seem to persist. Sleep also affects how we feel, including our sensitivity to pain perception. Most adults need 7-9 hours per night. If you are struggling to gain an adequate nights rest, start by setting a wind-down routine at least 30 min before your bedtime each night. During this time, avoid caffeine, meals, and electronic devices.In conclusion, when you have pain, use the above strategies to interpret your bodys signals on what it wants to do differently. Severe pain should be evaluated by a medical provider very soon (often the same day). Nagging mild to moderate pain with specific activities mean you should protect, rest, ice, compress and elevate (PRICE). If the pain persists, seek medical evaluation. Chronic pain often needs a lifestyle modification approach. Use the tips above to begin creating your plan.

Everyones heard the statement Ya gotta be broke to qualify for Medicaid! Its a common myth that the most highly-skilled elder lawyers bust almost daily. You DO NOT have to be broke to qualify for Medicaid, and Medicaid is a terrific alternative for anyone concerned about the extremely high cost of long term care. ButQualifying for Medicaid is not easy. Its laws, administrative regulations and related processes are very dense, intimidating and frustrating. And everyones situation is, inherently, different. For that reason, those interested in Medicaid should consult with an attorney who is deeply-steeped in the unique knowledge of how Medicaid works and how to protect ones hard-earned assets from the high cost of a nursing home.Did you know these things about Medicaid? There are fifty different types of Medicaid. Yes - fifty! Although its a federal program, each state runs its own, and theyre all a little different. Qualifying in one state, doesnt qualify you everywhere. Texas is very generous to the spouse of someone who needs long term care. The well spouse can have a substantial amount of assets and still qualify their loved one for assistancebut only if they know how or seek the advice of someone who does. Even in those emergency cases when the applicant needs long term care immediately, there are strategies that can preserve up to 75% of all his assets. Dont panic! Get advice from someone who deals in this area daily. Its not just some subset of estate planning.Then, theres Medicaids pesky ole lookback period. Nearly everyone has heard of it, but very few really understand it. In short, Medicaid looks at the five years immediately preceding ones application, and they assume that transfers made (for less than fair market value) or gifts given outright, in that five-year timeframe, were done purely to qualify. So, Medicaid applies a formula to the value of such things and calculates a penalty period during which, even though youre otherwise qualified, you dont get your benefit check. But theres good news! If you know how, much of that penalty can be avoided.Editorial Note: This article was written by J. Clarke Wilcox with Whatley Wilcox PLLC. He may be reached at 888-593-5337 or www.whatleywilcox.com. (See ad page 33)

Home Health Care (HHC) comes in a variety of different services and agencies such as Nursing services, Physical, Occupational and speech therapies it may also include social workers and hospice services. These services are often needed when discharging from a hospital or rehab or in the home when there is a decline in condition.These types of short term services help to ensure you are progressing in a positive direction.Other services and agencies may be in place along with HHC in a supportive manner. You may need a full time Certified Nursing Assistant caregiver or a Registered Nurse to help you while retaining services through another agency. This is allowed when you are paying private or through a long-term care insurance or trust, however, two Medicare agencies getting paid from Medicare cannot have services overlap.Medicare agencies often cover medication fills, injections, wound management and therapies. After a period, they may not be able to cover some of these things. With HHC you have the option of privately paying for an agency to pick up where the Medicare agency may have left off.A common misconception is that Medicare will cover the cost of a Caregiver in your home who would do housekeeping, go shopping, cook meals or sit with you for extended periods of time. Medicare does not cover the cost to these performed tasks. When private pay is involved, two agencies can often be found in one home at the same time.Over the years I have been asked, If hospice is already in place and I need help all the time what happens? The hospice agency cannot be with you twenty-four hours a day or for long periods of time. If you wish for your loved one to remain in the home, it is recommended that you call another agency to help you fill the hours needed and support the hospice agency already in place.It is an easy decision to keep you and your family well cared for while honoring their wishes. The time and labor caring for them following that decision is the challenge.With so many agencies in our area providing different levels of care and supportive services it is becoming easier to keep our loved ones in place longer while honoring their wishes. This is when several agencies can come together and provide the level of care needed to keep everyone safe and happy.Editors note: This article was submitted by Theresa Poole, Director of Community Relations at Brightstar Care. She can be reached at 970-667-7778 or email at Theresa.poole@brightstarcare.com with any questions regarding Home health care.

A small child, ravaged by cancer, needs specialized treatment at a hospital 300 miles away.A senior citizen needs to travel to medical treatment not available at home. A father, separated from hisfamily during a disaster, wants desperately to be reunited. A domestic violence survivor longs to start a new life in another city, but cannot afford to leave. A young burn survivor wants to attend a special camp for other kids who understand her emotions. They can get there when theres an angel in the cockpit.For those whose lives are in turmoil, the financial, physical, and emotional burdens of travel can make ordinary trips difficult. Thats when they turn to Angel Flight West, a network of 1,200 volunteer pilots who fly their own planes and pay for all costs (which average from hundreds of dollars to thousands of dollars per flight) out of their own pockets. Angel Flight West pilots fly more than 3,500 of those every year.These pilots who give so much of their time and money to help strangers, come from all walks of life. But as different as these men and women are, they all have two things in common: The love of flying, and the desire to touch peoples lives.Not only have they earned the gratitude of their passengers, theyve earned the trust and respect of a long list of organizations of all types. Seventy one year old Larry G. needs to travel from his home to a major medical facility for treatment of his cancer. 120 miles away but several hours of driving in traffic, Larry isnt strong enough to make the drive. As pilot Tom Close noted about this particular flight The events around Larry and this flight are indeed emblematic of AngelFlight West. AFW puts in touch those in need, and those of us with the luxury of giving back, using the opportunities and capabilities in our lives where they can have the biggest impact. The passengers and their families, the healthcare organizations pay nothing at all, ever.At the Santa Monica, California, headquarters, a dedicated staff manages the complex system of matching pilots with passengers, coordinating the flights, spreading the word among referral agencies, and continually recruiting new volunteers among 13 western states. If you are a caregiver, a patient who needs assistance, or someone who would like to donate, please visit their website www.angelflightwest.org or call them at 888-426-2643.Editors Note: This article was submitted by Cheri Cimmarrusti, Associate Executive Director of Angel Flight West. She can be reached at 888-426-2643 or by email at cheric@angelflightwest.org.

Providing meaningful care for the valuable life for those requiring both medical and non-medical in-home care has been the vision of Prestige Care Services since its start in 2015.Their vision to advocate for people in the health care system by giving honest, reliable support and streamlined communication between patients, their families, and their health care team has proven to be a successful model for them. RN-owned and directed, Prestige Care Services offers knowledge, experience, and nurturing to the heart of all care.Prestige Care Services is a partnership between Kim Parisi, RN and Kerrie Thacker, administrator. Both long-term residents of Sarasota, their combined experience, abilities, and passion have successfully demonstrated that when people are in the center of the heart of care, people thrive. Physicians have recognized that continuity of care and consistent communication empowers their patients to live independent lives inthe comfort of their own homes. In addition, families have recognized that regardless of where home is, whether an independent or assisted living facility or a private home, the prestige advantage empowers a higher quality of life with personalized, professional care.The passion that Kerrie and Kim have inspired in those they meet has led to many opportunities for community involvement. This involvement has led to their growth which is now extended south to include Charlotte, Desoto, and Collier Counties. They look forward to serving these communities as fervently as they have the Sarasota community. Their success has allowed them to design programs which have allowed services to be surprisingly affordable for all. They are an asset to our senior community, offering peace of mind to the patients and families who have benefitted from the meaningful care that they have provided for their valuable life.Editors Note: This article was provided by Prestige Care Services.

Not Just an Advocate Om-buds-man. Just what in the world is an Ombudsman?! I had the privilege of sitting down with two such individuals the other day who work for the Larimer County Ombudsman program and received first-hand knowledge about this program. I walked away with one solid definition in mind for the term Ombudsman that is simply one who is a trained and experienced SENIOR ADVOCATE. An Ombudsman works as part of a team with the staff of nursing and assisted living homes to protect the civil and human rights of residents. Although an Ombudsman is also defined as a problem solver and mediator, I am left with the strong impression that an Ombudsman would prefer a proactive rather than reactive approach when it comes to protecting the rights of residents. Residents and family members are encouraged to call the local Ombudsman with any questions, big or small, when it comes to resident rights and care. All calls, of course, are kept confidential. A primary goal of an Ombudsman is to address concerns before they could potentially become problems. An Ombudsman is also an EDUCATOR. Starting a new chapter in ones life in a nursing or assisted living residence can be overwhelming. An Ombudsman can tell you many aspects of what you can expect in moving into either type of home, and can also provide information and assistance in choosing the right home to best fit your needs and wishes. Most importantly, you can be educated about what your rights are as a resident living in long-term care. Ombudsmen work within the Department of Human Services in each county. These individuals are dedicated to protecting the rights of residents, and in doing so, are there for anyone who may have questions, comments or concerns relating to a loved one living in or moving to a long-term care establishment. For more information contact your local Ombudsman office:Larimer County Ombudsman 970-498-6806Area Agency on Aging - Weld County Ombudsman 970-353-3800Boulder County Ombudsman 303-441-1173Area Agency on Aging - Morgan County Ombudsman 970-867-9409

Sometimes, you meet people who seem to have gone through life with everything mapped out for them; as if all they had to do was show up and glide through it. They seem to personify an enviable composure and camaraderie, not only rare but compelling. Perhaps this is the best way to begin to describe philanthropists extraordinaire Frank and Betty Haskell. As newly minted residents at Cypress Cove, the continuing care retirement community (CCRC) at Health Park Florida in Fort Myers, they have already distinguished themselves for their empathy and advocacy for those most vulnerable; namely, children with cancer and blood diseases.As they enter the grand foyer, one can't help but notice their postures. They are both straight and tall; Frank towers at 6' 3" and Betty fits right in at 5' 7". Their faces are friendly, exuding a confidence that's contagious as is their easy affection for one another. She's just come from an early morning swim and he from the tennis court. And if such octogenarian assets are attributable to good genes, it shouldn't be denied that their daily disciplines of physical activity are surely an enhancement.As you will soon learn, swimming and tennis aren't the only activities that engage their bright minds. In fact, since moving to Cypress Cove less than a year ago, their transition from 23 engaging years as residents of The Forest Country Club community (some five miles away) might best be described as seamless. We knew right away that we felt at home here, Betty asserts. We knew we made the right decision.But first, how did this charming couple now celebrating 59 years of wedded bliss meet? Frank is the first to admit that it all began in Boston where he was a student at Northeastern University and Betty worked in the registrars office. Its the only reason I graduated cum laude, he teases as Betty twinkles. Northeastern was one of the first schools that allowed you to integrate studies with work, so by the time you graduated you knew where you were going.Franks confidence and leadership skills were perfect for a profession in sales. Throughout his successful roles, he became president of Moore Business Systems and retired as Vice President of Burroughs Corporation; both forerunners of what would become computer driven business technologies. Such achievements came with a caveat, however. As Frank steadily climbed the ladder, the Haskell family of five would move a total of ten times throughout the country perhaps one of the reasons why they now take such delight in being settled at Cypress Cove!But as the visit continues, one begins to grasp that beneath their quiet intensity resides a preoccupation of transcendent purpose, born out of sorrow and unexpected loss...Life would deal them a cruel blow when their beloved daughter Barbara was diagnosed with breast cancer at the tender age of 32. And after a four year battle including two bone marrow transplants, Frank reminds Barbara lost her heroic fight in 1995.It is in Barbara's memory that the Haskells created Barbara's Friends the Southwest Florida Children's Outpatient Cancer Fund, in partnership with the Lee Memorial Health System.When Barbara was going through her own treatment, she often encountered children enduring similar treatments for their cancers or blood diseases, explains Betty. She marveled at their bravery.Establishing a charity in Barbara's honor would become the couples magnificent obsession. It pained Barbara greatly to see these little ones suffer, Frank adds.Barbara's Friends now approaching its 16th year has raised over $8.7 million since its inception. It has helped establish and equip a pediatric hematology and oncology center that provides comprehensive support to children battling these illnesses within our local communities as well as their families. The fund also helps cover expenses for uninsured or underinsured patients. No child is ever turned away, Frank clarifies. But keep in mind that more than half either have no insurance or have only Medicaid and rely on charities like ours.Betty likes to tell the story of how they came to identify the rainbow as the logo of Barbara's Friends.The day we opened the center we were walking out to the car and suddenly we looked up and saw a beautiful rainbow across the sky, she recounted. It seemed like a message from Barbara; a reminder of the song, Somewhere Over the Rainbow, from her favorite movie, The Wizard of Oz.And now, thanks to her devoted parents, the land that Barbara dreamed of where little blue birds fly beyond the rainbow is being realized each and everyday for children in need throughout our community. And although you wont find a pot of gold at the end of this rainbow, what you will find is a Heart full of purpose, passion and possibilities in Barbara's name. Amen.Editors Note: About Barbara's Friends The rainbows arc also symbolizes the bridge now spanning the gap that previously existed between the pediatric oncology/hematology facilities in Miami and Tampa; thus making care and treatment accessible for families in our community. Today, thanks to Barbara's Friends, over 100 children receive treatment each week and more than 3,000 children have received treatment to date. To learn more about Barbara's Friends or to give a gift call 239-985-3550 or visit www.leememorial.org/foundation. This article was submitted by Bernadette La Paglia for The Seniors Blue Book.

As our loved ones age, our concern with their ability to manage the tasks of daily life safely at home increases. Most seniors prefer to stay in their own home and maintain their independence for as long as possible. However, the idea of accepting help at home can be met with great resistance. One approach that can be very effective is to suggest that having a home care agency come in for a few hours a day, will give the rest of the family peace of mind knowing that their loved one is safe. Seniors are often willing to make a change that they feel will benefit others before they would consider their own personal benefit. It is usually a good idea to include a senior in making a selection on what agency to use as well. Including them in the process is empowering. In addition, presenting the idea that home care is a well- deserved luxury rather than a decision that is being forced can make a huge difference in the outcome.The good news is that there are many home care agencies to choose from that help make this all possible. When choosing home care, it is important to look for an agency that will focus on specific needs. Initially, a thorough client assessment should be made by the agency; including notes on specialized care with possible conditions such as dementia, Alzheimer's, stroke and post-surgical care to name a few. Careful thought should be given to arranging a caregiver with the right personality and skill set. Finding a good match will help to ensure success. Last but not least, ask about background checks on caregivers and make sure caregivers are bonded and insured.Often, after a few scheduled visits with a caregiver, the elderly family member will begin to look forward to the regular social interaction. They will find relief in no longer struggling with tasks such as bathing, dressing, incontinence issues and grooming. They will enjoy the new opportunities that come with a companion who can accompany them on walks, help them prepare their favorite meals and assist them in getting to medical appointments and to do errands. The family will have the opportunity to experience joy in their time together rather than dealing with stresses they were previously faced with.Editors note: This article was written by Robin Savoie Zack and Michael Savoie, owners of Executive Care located at 3476 Main Street in Stratford. Executive Care offers affordable hourly and live-in rates. They can be reached at (203)690-1963.

Navigating Your Healthcare Needs During the PandemicBy Ailene Gerhardt, MA, BCPA, Founder, Beacon Patient Solutions LLC April 15, 2020Does this snapshot of an appointment calendar resonate with you? Annual Physical: Rescheduled 6 Month Dental Cleaning: Rescheduled 3 Month Follow Up with PCP: Rescheduled This Months Physical Therapy appointments: Canceled, Online Resources Suggested Weekly Behavioral Health Therapy Appointment: Changed to Video or Phone Call, TeletherapyNavigating our own healthcare needs at this time when the system is extremely stressed can be challenging. Many routine appointments are canceled, postponed, or rescheduled. However, there are healthcare needs related to the monitoring of chronic conditions or illnesses, or specific diagnoses that would not be beneficial to postpone or reschedule.While it is critical to leave space for the treatment of COVID-19 throughout the healthcare system and crucial that, when possible, we stay home to reduce the spread of the virus, it is also important NOT to delay or ignore other medical needs or conditions. (Please rely on these resources and action steps should you suspect you have COVID-19) During this uncertain time, when everyone is adjusting to new ways of delivering care, dont assume that your healthcare provider isnt available. Make sure to check in with them, describe your concerns or your symptoms and ask how they can maintain monitoring of a chronic illness or condition.For example: If you need lab work to monitor your chronic condition during this time, how does that occur safely? If you need to continue physical therapy appointments is your therapist available via video sessions or can they direct you to useful online resources?Before assuming you are not able to receive the care you have been, reach out to your provider to ask what they recommend. Then weigh your benefits and risks and make an informed decision. It is important to maintain your health during this time.Heres how to advocate for yourself, loved one, or friend: Involve a friend or family member in your appointment via telehealth or in person. Ask for that person (whether in your home or elsewhere) to participate in teleconference and video meetings. Ask that person to take notes for you, just as they would sitting in a doctors office or on the telephone. Evaluate your Needs: For Example: Is your dental cleaning needed now to avoid future gum damage? Do you feel your body/gait compensating for your weak right knee because you are not keeping up a regular physical therapy routine? Do you need to have your blood work completed to make sure your anemia is being controlled?o Is whatever you feel you need needed right now or is it safer to wait? If waiting is going to contribute to making your health worse in the future ask your provider how your needs can be assessed/treated safely?Navigating Your Healthcare Needs During the Pandemic, Beacon Patient Solutions LLC (617) 651-2140 www.beaconpatientsolutions.com page 2 of 3o Remember, you are an expert about your own body. If you feel something isnt right be honest with your provider.It is always important to prepare for a health appointment. During this time, when providers are feeling stretched and stressed, it is crucial to be prepared.Heres how to make sure you get the most from an upcoming appointment: Make a written prioritized list of concerns and specific questions. Ask your provider if you can send a summary of concerns to them ahead of time via the patient portal so that your appointment time can be maximized. Make sure your medication and supplement list (medication, dose) is current and know exactly what medications need to be refilled or what changes need to be called in Focus on effective communication: Be clear, succinct, and assertive as needed remembering that your provider trying to deliver the best care they can. Make sure to listen to what information your provider offers.Things to Consider While Using Telehealth: Become familiar with telehealth software ahead of the appointment, ask someone to explain it to you Have anything you may need during your appointment (device, medications, blood sugar / blood pressure logs) with you at the computer If you need vitals for your appointment, ask how to provide that (do you have a thermometer, blood pressure kit at home?) Wear clothing that is easy to maneuver if you want to show the provider something during the appointmentDuring Your Appointment: Ask:o If you can record appointment via phone or videoo For medication refills and changes to prescriptionso If you can follow up with summary to confirm discussiono How your provider is responding to inquiries (portal, calls, email, text)? How quickly can you expect to hear back?o What is the safety protocol should you need to come into the office? Become familiar with online health portals for all your providers. The electronic health records do not all communicate with each other so make sure you are set up with all relevant portals and record all username names and passwords in your personal health record. Make sure all your paperwork is organized and you are familiar with it and can access it quickly during your appointment.Due to the volume of patients needing care during the pandemic, many hospitals and facilities are not allowing patients to be accompanied. This is a challenge for everyone since the patient will not have a loved one/friend to advocate for them bedside. It will be hard for healthcare providers to know who to reach out to regarding important decisions should the patient be incapacitated. You can help.Navigating Your Healthcare Needs During the Pandemic, Beacon Patient Solutions LLC (617) 651-2140 www.beaconpatientsolutions.com page 3 of 3Make sure you have a go plan and bag should hospitalization be necessary.What to Include in a Go Plan and Bag: Organized Paperwork (Personal Health Record):o Name, Blood Type, Allergies, Emergency Contact name, relationship and contact informationo A current copy of your Drivers License, Insurance card / Medicare/Medicaid card, Supplemental Insurance Card front and backo Medical Summary: Conditions & Timeline of Procedureso Completed current HIPAA releases, Healthcare Proxy, Advance Directive Documentso Instructive summary about you: include instructions about a condition that requires medication at specific intervals/on specific days and what you take, how often and what happens if it is missed. Also include a mention of glasses/hearing aids and/or mobility devices you need for activities of daily life. Phone/Tablet chargers, hearing aid batteries / chargers, extra glasses Basic toiletries Extra socks, underwear Disinfecting wipes / hand sanitizer Notebook, pens, clipboardMake sure your emergency contact(s) has/have copies of all documents you bring with you and easy access to advance care plan documents such as HIPAA releases, healthcare proxy, living will, etc.View our blog post: what to include in your personal health record for more detailsWhile there is a lot of uncertainty currently, we can take control of preparing for our healthcare appointments. We can also prepare for an emergency by having our records and important documents organized and up to date. Having basic items gathered in the event of a hospital stay will also make things easier at a time of extreme stress.Connect With Us: When the complexity of your healthcare situation is too challenging to navigate on your own working with an independent board certified patient advocate can help cut through the red tape and reduce complications at an emotional time. Contact Ailene to learn more about the value of working with a private patient advocate

Would you believe that HealthCare in Retirement is the second largest expense in retirement?Married couples retiring at Age 65 will average $260,000.00 in healthcare cost*. You may need even more if Chronic Illness Care is require!What reasons matter in determining your HealthCare cost? For starters, your age and health at retirement matters; seems we don't get healthier as we age! Your health today and at retirement is always a significant factor in life! Many of us may have to deal with a chronic illness or disability in life such as Alzheimer's, serious stokes or crippling arthritis. What would you do?How long you live after retirement is a huge factor. It seems we all are living longer than ever before, which requires us to plan for the cost of care over a longer life span, which will have a major impact on your healthcare expense! The level of HealthCare coverage adds up, including Medicare and Long Term Care, and it can be challenging to understand your options! Since Medicare/Medicaid is the primary HealthCare Plan for retirees, it is important to take time to understand it completely, but it may be confusing!How we used to die and how we die now are very different and which way you choose very well may be the most important decision you make in your life. Many people decide they want their end-of-life care in their home rather than at the hospital or nursing home as in days of old! But the cost may deplete one's savings and assets to a point you have nothing left to pass on in your legacy planning! Knowing your options and planning for the long and short terms is critical to your HealthCare in Retirement. Healthcare in Retirement doesn't need be a time in life where you sit in the living room and worry. Get off the couch and exercise, walk with friends, join Silver Sneakers, find a hobby, go hiking or biking, travel to places you dream of as a kid, eat smart and think positive. Who knows, maybe you are a potential member of the Century Club?Editors Note: This article was submitted by Ron Cornell of Healthcare in Retirement, a health care educator and financial advisor. He may reached at 719-266-6733 or rcornell@woodburyfinancial.net* Fidelity Investments Health Care Costs for Couples in Retirement Rise, August 16, 2016. Healthcare and nursing home costs may vary by state

To learn more aboutThe Wellington - MBK Senior Living,CLICK HERE.As McDonald's so succinctly told us, You deserve a break today. If youre the primary caregiver of your elder loved one, you undoubtedly understand the sentiment. But how does one take a break? The answer is Respite Care!Respite Care for the elderly is a short-term stay at a senior living community. While often used by seniors who are recovering from a hospital visit or other health circumstances, it is also available for other circumstances as well. When the caregiver takes a vacation or needs a break, respite care is a fabulous service to use. Whether it's just for a few hours or a few weeks, respite caregivers take over for you, ensuring your loved one is well cared for during your time away. The services are designed to provide relief to the primary/regular caregiver (usually a family member). Respite caregivers are also available to come to your loved ones home to help with tasks such as going to doctors appointments, picking up prescriptions, grocery shopping as well as meal preparation and light housekeeping duties. There are a variety of skill levels for respite caregivers, from nurses, home health aids or simply assistants. Respite caregivers are typically trained in collaborating with the primary caregivers, to understand and help resolve any concerns and encourage open communications with other family members to accurately assess the respite needs.While Medicare does not cover Respite Care in most cases, there are funding options that may be available. A great resource to find options iswww.211.org a free and confidential service that helps people across the country find local resources for many situations. You can also contact your state and federal Elder Care Offices or the Aging and Disability Resource Center in your state to access respite care options. Many states also offer coverage through Medicaid, and some have separate caregiver support programs known as 1915C Home and Community-Based Waivers.Being a primary caregiver for your loved one is a rewarding and loving experience yet to be the best you can be, you need to take care of YOU too! Respite Care may be the answer!

A discount dental plan is a program that allows anyone to go to a board-certified dentist in their own neighborhood and pay a reduced rate (usually half) for any work they need done. Discount dental services are fortunately available to everyone. You don't have to be part of a company or a group.There are literally thousands of dentists in the tri-state area that are willing to offer significant discounts on all services, including braces.These discounts can go as high as 60%. Coverage in these programs begin immediately without any kind of pre-existing condition clause and they have no annual maximum.Editor's Note: This exact program is also available in Health Discounts. To find out more about either plan call Mark Heller toll free at 888-866-8451.Author: Mark Heller 

Health care costs have been on the rise over the past few years, with health spending for Americans costing more than $8,680 per person, according to 2011 data from the Centers for Medicare and Medicaid Services.1 Making matters worse, about 80 percent of older adults have at least one chronic condition, such as heart disease, cancer or diabetes, driving up the need for prescriptions and treatments that can add up over time.2 However, saving money on your medicine and your overall wellness doesn't have to be a pain-staking endeavor. Here are some tips you can use to help lower your health care costs while still maintaining your health. Ask your physician if there is a generic version of your medication, said Dr. Richard Smith, Medical Director of Senior Products for Humana's Intermountain Region. Generics, which are typically 30-80 percent less expensive than brand name drugs, are equivalent in dosage, form, safety and strength.3, 4 Each year, generic alternatives for top-selling brand name drugs go off patent, helping you save money on common medications, including blood thinners and cholesterol fighters. Another way to cut costs is to see if your health plans pharmacy benefit manager offers a mail-order pharmacy service. An alternative to traditional community pharmacies, mail-order prescription delivery provides 30, 60 and 90-day supplies of your medications shipped directly to your home, usually with significant savings off the regular retail price. The Centers for Disease Control and Prevention (CDC) estimates health care costs for chronic disease treatment account for more than 75 percent of national health expenditures.5 Be proactive and get regular checkups and screenings from your physician, Dr. Smith said. These visits are usually covered by most health insurance plans, which can help monitor for and prevent chronic conditions before they become too serious and require treatment. In fact, the Patient Protection and Affordable Care Act has made preventive screenings more available and more affordable than before. Under the act, Medicare and new private-insurance policies are required to either completely or significantly cover the cost of 45 medical tests and services currently shown to be most effective in early disease detection and prevention, such as mammograms, diabetes, colon cancer, prostate cancer and cardiovascular issues. For a complete list covered by Medicare, visit http://www.medicare.gov/coverage/preventive-and-screening-services.html. Health care plans often provide a number of health and wellness discounts from deals on nutritional supplements to discounts on vision care to help members keep their costs down. For instance, health benefits company Humana Inc. offers its members various deals through its online Savings Center, including discounts for everything from colds to heartburn medications. The key to saving on health care costs and using these tips effectively is planning, Dr. Smith said. It might take a little bit of scheduling to order your medications ahead of time or make an appointment for a screening; however, the payoff, in terms of the impact on both your health and wallet, is worth it. Editors Note: This article was submitted by Humana. For more information on Humana's senior products in Idaho call 1-800-884-8328. 1 https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NationalHealthAccountsHistorical.html 2 http://www.cdc.gov/chronicdisease/resources/publications/AAG/aging.htm 3 http://www.gphaonline.org/about/generic-medicines/ 4 http://www.fda.gov/drugs/resourcesforyou/consumers/questionsanswers/ucm100100.htm 5 http://www.cdc.gov/workplacehealthpromotion/businesscase/reasons/rising.html

Its been a little stressful lately, especially as weve all heard the experts warn us repeatedly that the coronavirus can be hardest on those who are older or in fragile health. Often, though, those are also the people who need to see their doctors routinely to stay healthy and safe. So, what should you do?Thanks to good planning by health systems like Penn State Health, the option for virtual care, also known as telehealth or telemedicine, was already in place and quickly became the preferred choice for accessing expert care safely.Virtual care means care accessed via an online platform, through the use of personal devices, such as laptops or mobile devices like phones or tablets. While it may seem odd at first to think about seeing your doctor over a screen rather than in person, the same heart-to-heart conversations, education and frequent check-ins are possible via virtual care. And the best part is you can see the doctor from the comfort of your own home, without having to drive anywhere. You can even wear your PJs!Virtual care linked to a health system also can facilitate coordinated care with your preferred specialists and primary care providers. For example, Penn State Health offers follow-up care via the Penn State Health OnDemand app for patients who may have trouble travelling. Not tech-savvy? No worries! Its easy to get started with virtual care. You can either download the app to your mobile device for free or you can visit our website, pennstatehealthondemand.com. After creating an account and answering a few questions, patients have immediate access to urgent care virtual visits with board-certified doctors who are ready to help. In addition, current Penn State Health patients can check with their own providers practices for access to regular or follow-up visits via virtual care.Telehealth visits are billed to insurance and can be subject to normal copays since the level of service is the same as an in-person visit. For those who need prescriptions, e-prescribing to a local pharmacy can make the whole process as convenient as possible.Virtual care, along with Penn State Healths wide array of local primary care and specialty doctors and our new hospitals currently under construction, assures access to the care you need when you need it and that makes life during a pandemic a little less stressful.__________________This article was contributed by Penn State Health.

Neuro/Post-Trauma (Brain)- Designed for patients who require intensive therapy in addition to intensive nursing and other acute medical interventions.#listing_mgr{7 basic_search}#

Cancer is ideally treated by a multi-disciplinary team of oncologists, in addition, the team usually includes a pathologist, a diagnostic radiologist and an oncology nurse. The advantage of the team approach is that it combines the unique skill sets of several different disciplines into one consulting group, as cancer treatment frequently involves a combination of surgery, chemotherapy, and radiation.#listing_mgr{7 basic_search}#

I meet a lot of people as I work with them to make their homes safer, but there is a common thread to conversations.Im returning from rehab after a fall and cannot return home until I have safety changes made.I have fallen in the past and think it would be a good idea to look at what I might need.Its not for me I am fine, just something in-case we have visitors or for my spouse.A fall is not just a short term adventure, it can impact quality of life, bank balance, family, overall health and even longevity. BE PROACTIVE, saying youre fine even as you know its harder to do things, is moving you into the going to fall category. Here is a quick list of items to consider.Remove trip hazards, keep walkways clear, put frequently used items in accessible places.Install handrails on stairs, front of house, patio and garage, hallways as needed.Is there enough light for normal use and install night lights for extra security.Add grab bars in the shower/tub and by the toilet, use a shower bench and handheld shower.And NEVER use a suction cup grab bar or a towel rail as a safety bar they will fail on you.I hope you found this article useful and remember Prevention is No Accident!James Buffalin is the owner of Safety for Seniors based in Boise and a recognized expert in Home Modification and Safety.

To learn more aboutMindMedia.net, CLICK HEREBased on recent scientific research (and backed up by 11 published medical studies) this hypnosis track attacks acute and chronic pain at the root, in your subconscious, literally reprogramming your brain to ignore nociceptive impulses from virtually anywhere on your body. Chronic pain sufferers will see immediate and lasting relief; even those afflicted with migraines, fibromyalgia and other conditions have found complete and lasting relief."This Hypnosis session will remove pain immediately by re-training your mind. Within minutes, youll feel calm and relaxed while your body repairs itself on a cellular level." '"Unlock the full potential of your mind and body to reduce or remove pain with this simple guided meditation. You will completely forget about your pain just as soon as you begin to listen. By following these techniques, you will effectively reprogram your subconscious mind on a deep level using powerful hypnotic suggestions to dissolve your perceived pain. This is definitely a short term solution rather than for lengthy chronic pains, but it does work immediately."Medical Meditation for Immediate Relief of Pain This meditation will bring a sense of relief to a client suffering chronic pain. Because it is about the real aim or purpose of all pain, we find many people who listen immediately notice an immediate relief of any pain. The mastery may be with this audio and no further sessions. This session is unique from many others in that it provides guided imagery for you, while giving you the scripts and coaching for improving your effectiveness as well.Be sure you notify a medical professional that you used this hour-long meditation to reduce the pain you have.

Emergency medicine is about three things: Compassion, Skilled Care, and Speed.First, we want doctors and nurses to be nice to us, and our loved ones who are in the ER with us. Secondly, we want highly-trained doctors, nurses, and other clinicians to care for us. Finally, we want these professionals to quickly diagnose what is wrong with us, and get us on a treatment plan so we will feel better as soon as possible.At Physicians Regional Healthcare System, we are dedicated to offering quality care and outstanding service, and also providing that care as efficiently and quickly as possible. We are so confident in our ability to have our patients quickly seen that we have made a 30-minute ER Service Pledge. This is our pledge that a medical professional (physician,physician assistant or nurse practitioner) will work diligently to have patients initially seen within 30 minutes of their noted arrival (check-in) in the ER.Timely and effective care in hospital emergency departments is essential for good patient outcomes. Delays before receiving care in the ED can reduce the quality of care and increase risks and discomfort for patients with serious illnesses or injuries. ER wait times can vary widely, depending on the number of patients seen, staffing levels, efficiency, admitting procedures, or the availability of inpatient beds. The ER Pledge helps assure patients that a hospital is dedicated to not only offering quality care but also to working diligently to provide that care as efficiently as possible. The ER Pledge is part of a larger initiative that includes efforts to improve patient satisfaction.Perhaps you will never need an emergency room. But hopefully in the event you do, either for yourself or a loved one, you will remember only one health system has made a pledge that you will be seen by a physician,physician assistant or nurse practitioner within 30 minutes of check-in. Physicians Regional Healthcare System Collier Blvd. and Pine Ridge.Editors Note: Physicians Regional Healthcare System is comprised of two premier hospitals, an affiliated multi-specialty physician group, and a medical staff of over 300 highly trained physicians. Our fully integrated campuses include 24-hour emergency rooms, state-of-the-art surgery centers, full service diagnostic departments and medical office buildings hosting various physician offices. Physicians Regional Healthcare System was recently named a Top Performing Hospital by The Joint Commission for Heart Attack, Heart Failure, Pneumonia, Surgical Care, and Immunization. The hospitals are two of only 1,043 hospitals in the United States to achieve this distinction based on excellence in accountability measure performance. For more information on any of these programs or the host of other programs held at Physicians Regional Healthcare System call 239-354-6000 Collier or 239-348-4000 Pine Ridge.

Aging in America has never been a popular subject. We know it happens, but we never really want to think or talk about it. When we do, the conversation usually revolves around how to hide the signs of aging instead of how we can embrace and prepare for the next phase of life. Believe me, life can be enjoyed through the end, Ive seen joyful aging in action. However, education and preparation is pivotal to understanding how to age well and have the best care and quality of life.For instance, do you know the difference between a Nursing facility (medical model of care), an Assisted Living facility (non-medical model of care, but can provide some healthcare services) and a Personal Care Home (non-medical model of care)? Are you aware that Therapy Services can be provided in your home? Did you know that Home Care, Home Health and Hospice are similar but offer distinctly different services that can be provided anywhere you call home?As an industry, Long Term Care has not done the best job educating our future consumers on what is available to them as they age. With new technology and a growing older population, the industry is expanding and evolving by leaps and bounds. You need to be proactive, research and plan for the inevitable, not avoid it. The better the research the better the outcome.Thankfully the days of the Old Folks Home are gone, replaced by vibrant senior living communities that focus on hospitality, wellness and aging gracefully with dignity and independence, but you need to make sure the community is the right fit for you. All communities are dynamic and have their own living culture regardless of whether they are owned by a large corporation or a small regional provider. You need to tour, ask questions of residents and staff, and attend a meal and/or activity. The same due diligence applies to researching home care agencies. Research and prepare now. Form a plan. Meet with an estate planner if needed, but do not put off for tomorrow, what you need to do today. If you wait until you need the help your options may become significantly limited.Editors Note: This article was submitted by S. Denny Granahan. Denny is the Executive Director with Greenfield Senior Living in Harrisburg, Pennsylvania.

As the aging in place trend continues with seniors staying in their homes longer than ever before, widely accepted voice-activated technology gadgets like the Amazon Echo and Google Home are now in three million households.These stand-alone innovations are easily embraced by seniors and are useful tools to improve quality of life for older adults. The Amazon and Google devices cant completely replace human touch or real conversation, but the smart voice controls can make it feel like a helpful intelligent friend to those who may feel isolated from the digital world with music, voice games, trivia, and reading the news verbally to their owners.Why this is useful for seniors? They are easy to install, user friendly, and instantly answers questions, like what day is it? or what time is it? They play a huge database of free music no need to fuss with complicated controls. Example: Play me 1940s music. They tell fun jokes, riddles and offer interactive games. They look up information about anything an inquisitive senior may want like, whats playing on TV tonight? They can report the weather, news, and sports at an instant.Sold at major retailers, these devices are worthwhile investment in our opinion to get seniors a running interactive start onto the digital highway. Patrick Yanahan, President, Silver-Companions.comEditoris Note: Silver Companions is a technology introduction and concierge service for independent seniors located in Wheaton, IL please call 630-877-4882, website can be found at www.silver-companions.com or Facebook at www.facebook.com/SilverCompanions or email at info@silver-companions.com.

If you or a loved one were facing a terminal illness, would you know where to turn for information about end-of-life care?Every year, half of the American population will be touched by the death of a friend, family member or colleague. Hospice providers across the country are united in urging all adults, regardless of age or circumstance, to learn more about end-of-life care options that can transform dying into the final act of living well.There are four general questions that should be explored before one is touched by the unsettling reality of a terminal prognosis, explains Ann Klein, RN, VITAS patient care administrator in New Jersey North. They are:How will pain be managed?If the patient prefers to remain at home, what kind of assistance and in-home care will be available?What role can family members have in patient care?How will the spiritual and emotional support necessary for quality end-of-life care be administered?Hospice is an end-of-life care option that answers all four questions, Klein says. Tailored to the needs of each patient and family, hospice provides care to patients diagnosed with a terminal illness. It includes expert pain management, but also goes beyond medical care, providing emotional and spiritual support that most Americans believe is an important aspect of end-of-life care.Hospice care is provided by a multi-disciplinary care team comprised of doctors, nurses, home health aides, social workers, clergy, and trained volunteers. Hospice care typically is provided in the home, allowing the patient to stay in a familiar setting surrounded by family and friends. Home is loosely defined, so terminally ill residents of nursing homes and assisted living facilities can receive hospice care without having to consider moving.Medicare, Medicaid and most private health insurance plans provide coverage for hospice services. The Medicare Hospice Benefit is an all-inclusive benefit and includes coverage for physician services, nursing care, home medical equipment and medical supplies, prescription drugs and over-the-counter medications related to the patients terminal illness, counseling, spiritual support and bereavement support for the patients loved ones. Patients and their families receive all benefits without any additional co-pays or ancillary payments.Editors Note: This article was submitted by Robin Marshall, General Manager of VITAS Innovative Hospice Care of New Jersey North. For more information about hospice, visit the National Hospice and Palliative Care Organization, www.nhpco.org, or call VITAS at 973-994-4738.

Lets start by reviewing the differences between agencies.Class A Agency (Medical and Non- Medical) - These agencies can provide Medical and Non-Medical services, as required. They can employ Registered Nurses (RN), Licensed Practical Nurses (LPN), Certified Nursing Assistants (CNA), and Caregivers. They usually accept different insurances, Private Pay, and Veterans Benefits. They can provide services that extend beyond what Medicare and Medicaid typically offer. These Agencies can start services in a non-medical capacity and move up to providing skilled medical services as the clients needs increase.Class B Agency (Non-Medical) - These agencies can only provide non-medical services. They employ Caregivers which cannot act as medical personnel even if the Caregiver has a medical background or licensure. They can only provide non- medical services such as household chores, companionship, transportation and medication reminders.Medicare/Medicaid Agencies - These agencies can provide short term help after you have been hospitalized or return home from a rehab facility. They do not provide any extended hours of care and only provide skilled services such as RNs, Physical Therapists (PT), Occupational Therapists (OT) and Speech Therapists (ST), depending on your individual situation. They do not provide any services that a family member or a Caregiver could perform. Most visits are one hour or less.Here are some simple questions to ask yourself and your family.Do I need short or long-term care?Will I have to change agencies or consider a facility as my needs increase?What are my goals for having home-care in place?Will I be able to stay at home till the end of my life?Does my family support my decision to stay at home and will they be able to help if needed?Can your home-care provide services in a facility or work with Hospice?This article should help you navigate between the different types of agencies in your community to help you choose the right home-care solution for your specific needs. Being informed helps to make the right choice and avoid having to change agencies and disrupt care for you or your loved ones.Editors note:This article was submitted by Theresa Poole LPN, Director of Community Relations with BrightStar Care.Theresa may be reached by email at Theresa.poole@brightstarcare.com or 970-667-7778

A well-executed estate plan is critical for everyone. A will or trust, and powers of attorney are the best way to ensure your wishes are honored after your death, and during any period of incapacity.In past columns we have discussed the importance of estate planning for seniors. Here, well look at these issues for the younger generation.Planning for these events seems natural as we age and families grow. It is especially important for younger adults and for unmarried couples to develop or update a plan that accurately reflects their wishes. People without a plan in place face the very-real possibilities of passing their assets to someone for whom they never intended to provide, leaving someone out altogether, or having someone they do not trust (or even know!) make decisions on their behalf.Once we turn 18, we have the right to make our own financial and medical decisions. While we might still rely on our parents advice and direction, the law does not give parents the power to make decisions for their adult child, even if the child is incapacitated. In a situation such as this, a parent would likely have to go to court to be appointed as their childs guardian. Executing powers of attorney documents can prevent this. Powers of attorney designate someone (an agent) to act on your behalf should you become unable to do so. Anyone 18 years of age or older can, and should execute medical and financial powers of attorney, to avoid unnecessary delay, expense, and to ensure the decisions made on their behalf come from a trusted person.Unmarried couples face similar risks. Without a document designating an agent, an unmarried partner is not treated the same as a spouse. In fact, the partner may be left out of any medical decision-making, entirely. Further, if an unmarried couple does not designate each other as beneficiaries of their assets, the property passes according to law at their death, rather than to each other. So, a loved one could be left out of their partners estate altogether. Therefore, planning for these events is crucial.Editors Note: This article was submitted by Richard E. Romeo. Rick is a member of the Boulder County Bar Association, the Colorado Bar Association and National Academy of Elder Law Attorneys. Rick Romeo is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. He may be reached at (303) 604-6030 or by email at Rromeo@elderlawcolorado.com

"Kids are not just little adults!"If you work with a pediatrician for any length of time, you're sure to hear them say something like this. Because childhood is the only time in life that you're growing and developing, medical care in pediatrics is very different from other areas. Pediatricians are familiar with all of the special wrinkles in medical care for kids, and they have a tremendous "bag of tricks", as any parent can attest.Just as pediatricians see childhood as a special time in life, medical professionals have come to understand that "oldhood" is different from younger adult life. Scientific research continues to show us important differences in the ways that older people move, get sick, respond to stresses, andheal from illness. Just as important, old age is a time of tremendous variation from person to person. At age 80, one person might be wheelchair-bound and completely dependent on others for basic care. Another person the same age might be able to travel, care for grandchildren, or continue a career. Medical care for older adults needs to understand that the fundamentals are different as we get older, and there is no "one-size-fits-all.Because older adults have special needs in medical care, they need a special approach a different lens that looks at the whole person, the family structure, and the community around them. Geriatrics clinicians are trained and experienced in the whole spectrum of older adult needs. Although initially trained in specialties like Internal Medicine, Nurse Practitioner, and Family Medicine, they differ from regular primary care specialists in their additional training, focus, and perspective.In Geriatrics, clinicians have special areas of interest that are hugely important to older adults and their families. These include preventing falls, managing dementia, minimizing complex medication schedules, promoting independence, and coordinating a range of specialists. Geriatrics clinicians also understand that oldhood does not last forever, and that one of the ways they can best help patients and families is to plan and provide well for a graceful end of life. In short, Geriatrics takes a calm, thoughtful, and loving approach to a time that can seem hopelessly confusing to families.Geriatrics clinicians use a team approach to care, working with nurses, social workers, pharmacists, physical therapists, and other disciplines. Most importantly, they see a persons medical history as something that evolves over time, and they have an intense interest in an older persons progress through the years. This team approach across time is the key to getting the whole picture of a person, and helping them to map out the best possible course for their care.So how old is old enough to need a Geriatrics health professional? If youre between the ages of 65 and 80 and are lucky enough to enjoy great health, you can probably stick with your primary care provider. You might consult with a Geriatrician to help you look down the road to your later years. If you or a loved one are over 65 and are struggling with mobility problems, multiple chronic illnesses, dementia, or feel like youre on too many medications, a visit to a Geriatrician can help you and your family to sort through your problems. If youre lucky and strong enough to have made it to 85, it may be best to have a Geriatrics clinician as your primary care provider.Where can you find a Geriatrics Clinician? Look for "Geriatrics", "Senior Clinic", or "Senior Home Care" when you are looking for medical providers. When you call their office, ask if they specialize in the care of older adults, and especially inquire about the team approach to medical care and promoting independence. They should also have additional training and certification in areas related to health care for older adults.As they say on the AARP billboards, we know that roles change as we age. For people over 85 and those between 65 and 85 with significant health limitations, its important to know that medical care changes, too. Consulting with a Geriatrics clinician may be a great way to make the most of these special years.Editors Note: This article was submitted by Michael Galindo, MD, FACP. Michael is President of Utah Geriatrics Society, Intermountain Medical Group and may be reached by email at: michael.galindo@imail.org

At the law office of Beth Prather, you will find a team ready to help you through some of lifes most difficult moments.Beth Prathers credentials as a board certified elder law attorney with expertise in the areas of estate planning, probate, trusts, guardianship, Medicaid, and VA planning bring clients through the door. Her down-to-earth approach and skill at communicating in a manner that can make sense out of difficult topics keep clients coming back.Beth is passionate about helping older adults create a proactive plan for successful retirement: a plan which gives them peace of mind. She treats clients with respect and dignity while navigating them through difficult conversations to get at what matters most to them for their care.Her undergraduate math major and MBA both complement her legal knowledge as she skillfully maps ways for clients to stretch resources to pay for care at each step in their journey. Her thoroughness and analytical skills are essential to draft critical legal documents and help clients develop the comprehensive plan for care they are likely to need throughout their life journey.When Beth is not hard at work at the office, she strives to make her analytic skills work in her favor on the golf course.

TV commercials or online ads may imply something different, but there are 3 critical factors to successful hearing treatment. A lack of any of the 3 could negatively impact your success to better hearing.The first and most important P is the Professional. Finding the right professional is essential! In fact, 7 of the top 10 factors in patient satisfaction are directly related to the relationship and best practices performed by the professional!The second P is the Process. The majority of hearing-impaired people did not lose their hearing overnight. Patients only realize they are missing things when it affects conversations that are valuable, but by then there are many sounds that have disappeared.Since patients dont realize they have hearing loss until years later, hearing cannot be restored overnight either. The brain needs to be slowly reintroduced to the sounds that have been missing.Finally, the 3rd P is the Product. The product is still an important part of a patients success, but a good professional can work with many quality hearing technologies. You have to have a good Professional and good Process set up before finding the right Product.You get what you pay for; make sure your investment covers all three.Editors Note: This article was submitted by Whitney Swander, Au.D., which is a condensed excerpt from her co-written book Isolation is Optional. Dr. Whitney Swander is the owner of Hearing HealthCare Centers and may be reached at 303-720-7516 or by email at info@hearinghealthcarecenters.com.

So often today, we are reminded of the importance to take care of ourselves and plan me time each day to refresh and recharge. However, many people caring for a senior loved one feel unable to find much alone time and risk feeling emotionally burned out from caregiving. Combine that with the heavy strain on their physical and financial well-being, and its easy to see why caregivers often struggle. Research has shown that caregivers frequently deal with feelings of anger, guilt and isolation from family and friends. They also may experience physical symptoms, including exhaustion, loss of appetite, weight loss/gain, heartburn, suppressed immune system and more. Numerous studies have shown that increased levels of stress can lead to high blood pressure, which could ultimately lead to a stroke or heart attack."Caregiving is one of the most difficult challenges that families will face. It affects a family physically, emotionally, and spiritually. It is important to notify your healthcare provider of any caregiver challenges that you face," said Dr. R. Scott DeLong, Geriatrician with LGHP Geriatrics and the Medical Director at Spang Crest, a Luthercare community.The good news is that there are ways to combat the stress of caregiving. Knowing youre not alone is very important. Joining a local support group and becoming part of a community of people going through shared experiences can offer you encouragement, information and optimism and combat feelings of isolation. Many senior living communities, including Spang Crest, hold monthly support groups. Look for one near you.Its OK to ask for help from other family members and friends. They may not realize the responsibilities you are carrying. By scheduling caregiving assistance from others, you can run errands, socialize or simply take a walk around the neighborhood to return feeling renewed and better able to care for your loved one. Additionally, reaching out to a trusted friend, neighbor, relative, or clergy member for emotional support can be a much-needed resource. Finally, reach out to a local senior living community or a senior advisor for suggestions on where to turn for additional help.Editors Note: This article was contributed by Nicole Lithgow, Admissions & Marketing Coordinator at Spang Crest, a Luthercare senior living community in Lebanon, PA and Amy Kenn, Luthercares Communications Director.

Alzheimers Disease Related to Poor Dental CareWhat if anything, does the health of teeth have to do with memory and the quality of overall health? The number of real teeth in the mouth directly correlates with the possibility of being diagnosed with Alzheimers disease.A study of residents of Leisure World in Southern California indicates a significant correlation between poor dental care and the diagnosis of Alzheimers disease.1 Findings from the study indicate that significant tooth loss meaning, loss of 50% or more of teeth between the ages of 35 and 50, failure to brush teeth daily and missing semi and annual dental appointments result in a greater risk of being diagnosed with Alzheimers disease.Other studies confirm that poor dental care, not brushing teeth daily, results in mental decline. Research confirms the spread of bacteria to the brain likely occurs through the trigeminal nerve which controls our ability to chew.The ability and frequency of chewing is beneficial to the brain. Research confirms the absence of the activity of chewing, because of missing teeth, results in reduced levels of acetylcholine that supports proper functioning of the brain.2 Acetylcholine levels are lower in persons diagnosed with Alzheimers disease and result in memory loss, inability to learn new tasks and disruptive mood and behaviors.Good dental care by way of daily teeth brushing, avoiding infections and retaining the ability to chew is an individual choice. While brushing teeth may seem like a hassle, brushing is better than the alternative. Brushing is a small daily preventative effort taking less than a few minutes a day to ensure decreased risk of being diagnosed with Alzheimers disease or another chronic disease. Making the effort to take care of teeth and your memory is an individual choice.References:1 Paganini-Hill, A. et al. Dentition, Dental Health Habits, and Dementia: The Leisure World Cohort Study. J Am Geriatr Soc 60:1556-1563, 2012.2 Okamoto, N. et al. Relationship of Tooth Loss to Mind Memory Impairment and Cognitive Impairment: Findings from the Fujiwara-Kyo Study. Behavioral and Brain Functions 2010: 6:77.Editors Note: This article was submitted by Pamela D. Wilson, CSA, MS, BS/BA, CG, owner of The Care Navigator. Pamela may be reached at 303-205-7877 or by email at pamela@thecarenavigator.com

National Parents Day is July 28th, a time to celebrate your mother and father and let them how much they are loved and appreciated. This day is also a perfect opportunity to start the conversation about senior living communities with your aging parents. This conversation will help you plan as a family for lifes natural transitions into old age and support you in finding the right senior living option.One of the best gifts you can give yourself and your aging parents, is to initiate the conversation about how they see themselves living out the rest of their lives. Although it may be hard to talk to your aging parent about difficult subjects such as: getting older, needing help, or planning to move to a senior living community, it is better to start the conversation when they are in good health rather than during a health crisis.There are many senior living options available, from in-home care services to independent living, assisted living, memory care and skilled nursing. All of the different types of senior living options can be confusing and overwhelming.Housing Placement specialists offer a no-cost service for seniors and their families to help you explore and understand your options. They will meet with you and/or your family member for an in-depth consultation discussing your current situation and what is needed. They evaluate all aspects of care such as healthcare needs, social activities, location and financial features. While none of us have a crystal ball to predict what the future will look like for ourselves or our aging family members; we should take the steps now to have a plan in case a crisis happens.Editors Note: This article was submitted by: Nikki Wulff. Nikki is an Eldercare Advisor and Owner of Assisted Living Locators and may be reached at: 402-926-9505 or by email at: nikkiw@assistedlivinglocators.com

Music-Thanatology is a musical/clinical practice that unites music and medicine in end of life care. The music-thanatologist utilizes harp and voice at the bedside to lovingly serve the physical, spiritual and emotional needs of the dying and their loved ones with prescriptive music.Prescriptive music is live music that responds to physiological changes observed in the patient moment by moment. For example, by observing vital signs such as heart rate, the music-thanatologist provides a musical prescription that is tailored to each specific situation. The warmth of this living music can bring solace, dignity and grace to those nearing the ultimate journey at the end of life.This music can help to ease the physical symptoms such as pain, restlessness, agitation, sleeplessness and labored breathing. It offers an atmosphere of serenity and comfort that can be profoundly soothing for those present. Difficult emotions such as anger, fear, sadness and grief can be relieved as listeners enter into a musical presence of beauty, intimacy and compassion.Music-Thanatology is not intended to entertain or distract the patient. Instead this music allows the patient to enter into the unbinding process of letting go in his or her very own personal way.In general, the music is quiet, restful and meditative. This music, referred to in Music-Thanatology as prescriptive music, is in fact music which is prescriptively delivered and is more specific to individual patient needs based on observations of the patients vital signs and overall affect. While there is a place for commonly known music or old favorites during many phases of life, music-thanatologists will consciously steer away from familiar music toward music that is unassociated with particular memories, thoughts or feelings. This approach encourages the listener to simply receive on a deep level.Whether conscious or unconscious, the music is patient directed since we connect at the level of breath, pulse, pain, effort and tension. In addition to this medical delivery of music, the music seeks to be an expression of beauty and love; and as such, it transcends diverse affiliations of faith and culture.Since antiquity, music and medicine have a long tradition as allies in healing. Music-Thanatology is a contemporary field rooted in that same tradition. Many physicians, nurses and caregivers welcome music vigils as an integral form of care for relieving suffering and bringing comfort for their patients and families.Editors Note:Christine Jones, CM-Th, M.I.S., B.A., is a certified Music-Thanatologist living and working in the state of Utah and may be reached by email at lyricalharp.jones@gmail.com

Care specific to ALS (Lou Gehrig's Disease) and Multiple Sclerosis. Care plans will include assistance with ALS & MS disease states as well as assistance in providing appropriate healthcare support and therapies for those with these diseases. Caregiver education and support is also provided.#listing_mgr{8 basic_search}#

With each passing year, new data continues to prove that Alzheimers disease is a growing epidemic. Significant increases in costs and incidence, including care costs for individuals living with Alzheimers or other dementia's surpassing a quarter of a trillion dollars have been reported in the Alzheimers Association 2018 Alzheimers Disease Facts and Figures report.However, this years report goes beyond the statistics with a special report on the financial and personal benefits of early diagnosis, addressing prevalence, mortality and morbidity, caregiving and what the disease could mean to our health care system if left unchecked. As the number of older Americans grows rapidly, so does the number of people living with Alzheimers and the impact to the nations economy. An estimated 5.7 million Americans are currently living with Alzheimers with an expected increase to 7.1 million people by 2025. There are currently over 400,000 people in Pennsylvania who have been diagnosed with Alzheimers or a related dementia and it continues to increase each year. This number does not include all those who are affected by the disease such as family and caregivers, states Jeremy Bland, Director of Marketing and Communications, Alzheimers Association Greater Pennsylvania Chapter. In fact, by the time you are finished reading this article 1- 2 people will have developed the disease based on the fact that every 65 seconds another diagnosis is made. Alzheimers disease is not only affecting those diagnosed, but caregivers as well. Due to the long duration of this disease, the strain on Alzheimers caregivers can last several years and produce serious declines in caregiver physical, emotional and financial well-being. In 2017, 16 million Americans provided an estimated 18.4 billion hours of unpaid care in the form of physical, emotional and financial support at a valued cost of $232.1 billion. The difficulties in providing this level resulted in an estimated $11.4 billion of additional health care costs for Alzheimers and other dementia caregivers in 2017. By 2050, the total cost of care is projected to exceed $1.1 trillion. Unfortunately, mortality from Alzheimers disease also continues to rise. While deaths from other major causes continue to decrease, new data shows that deaths from Alzheimers disease have more than doubled, increasing 123 percent between 2000 and 2015. In comparison, the number of deaths from heart disease the number one killer in America decreased 11 percent. Alzheimers is the most underrecognized threat to public health in the 21st century according to Dr. David Satcher, former U.S. Surgeon General and former Centers for Disease Control and Prevention (CDC) Director. Investing in a nationwide Alzheimers public health response will help create population-level change, achieve a higher quality of life for those living with the disease and their caregivers, and reduce associated costs

Senior citizens like everyone else need to get around and run errands and they also have their daily routine which they have to follow and get around from here to there for instance they have to visit the supermarket laundry or health clinic for their checkup some older people may find it difficult to do the things due to the issues like vision hearing or mobility issues. So we have a transportation system tailored to the needs of the elderly that can help them run their errands and help them in other various aspects of their life and the most important thing to note is that NEMT can help the seniors live independently now below are some steps that how a senior can benefit from using the Non-emergency medical transportation service.Benefits of Using NEMT For Elderly Seniors at their age need a regular checkup or to visit their doctor they can easily get to their doctor using the services that non-emergency medical transportation provides them because some seniors may find it difficult in the local transportation such as taxis and buses to travel. Seniors have various issues such as vision mobility and hearing. The NEMT has their employees to assist the seniors and take from the required information and then they can take them to wherever they want to visit. Seniors at their age become sort of dependent and they cannot do their errands normal routine stuff but getting a NEMT can definitely help not only will they get around to different places but they will feel independent which is a great feeling to have. Seniors at their age need comfort and proper care which cannot be provided in the local transportation so using the NEMT their comfort is the first priority. Some seniors may need the door-to-door service and the NEMT is the best option for them in this case they will be at ease and do not have to get to a taxi or bus stand. Some seniors may also have disabilities like walking and they have to use a wheelchair and they have to be carried around with care so at the NEMT due to our specialized employees regarding these scenarios seniors can be easily transported. Seniors can need an emergency health care system and basics like CPR and first aid so NEMT can definitely provide these services and tend to the seniors medical needs. NEMT can be very economical and cheap as compared to your local ambulance service. Seniors may also need an emergency stop at a certain place and point to get some fresh air in which can be refreshing.NEMT can be a great choice and senior health and comfort is the first priority.Secure Comfort Care provides door-to-door medical transportation and with secure and competent drivers if you need a NEMT. Our goal is to provide the best Comfort, Care, and high-quality transportation experiences to our valued clients by employing competent experts who provide necessary and timely care.For more information,on the author, Stellar Transport, CLICK HERE!

Memory Loss, Forgetfulness, and Aging: Whats Normal and Whats Not?Forgetfulness and memory loss may be a normal part of aging. As we age, all parts of the body change, including the brain. As a result, some people may notice that it takes longer to learn new things or their memory is not as good as before.Today, were looking at some memory-related topics to give you a better understanding of what to expect with memory and aging.How does memory change with age?As you age, physiological changes occur that may cause problems in your normal brain functions. These are functions that most of us simply take for granted without a second thought. When functional issues arise, it might take you longer to learn and recall information; or you may not be as fast as you once were.As such, you might mistake these slowing mental processes as being actual memory loss. Fortunately, many of these functions return if you give yourself time. Therefore, certain brain changes are inevitable during aging. However, memory problems are not one of them.This is why it is important to understand the difference between normal age-related forgetfulness and symptoms that may indicate cognitive problems.How can I help my elderly with memory loss?The best way to approach someone who suffers from memory loss is to do so as you would a child. What does this mean? Essentially, it means using simple language while maintaining an encouraging tone. As such, you want to exhibit positive expressions, make eye contact, and use open gestures.And above all else, it means employing a lot of patience. Lets look at some keep tips you can exercise to help older adults with memory loss.Mind Your ToneEven if its difficult to see that your loved ones cognitive abilities are declining, you should try to be optimistic when talking to them. People with dementia may not understand everything you say or ask, but they will definitely notice your emotions and expressions.For example, if you look anxious, worried, or upset, they too will become anxious or upset. Therefore, speak positively with an uplifting tone. Be sure to smile and let yourself be optimistic about them. Try using gentle language and loving gestures.Use Short Sentences and WordsYou dont need to yell or speak in an overly simple way. But you should speak slowly, clearly, and evenly while using simple words. Try using one- and two-syllable words to express what youre trying to say.Lowering the natural pitch of your voice can also help to get the attention of your loved one. Just remember that if your loved one needs you to repeat what you said many times, dont let it frustrate you.Even after implementing these tips into your vernacular they still dont understand you, go to the next step. You can always try these techniques again at a later time.Choose a Quiet SettingYou should try to limit background noise as much as possible. If your children are running around and making noise, ask them to play in another room and play as quietly as they can. Turn off the TV or anything else that could serve as a distraction.Moreover, if your relative lives in a memory care home or nursing home, close the door during your visit to reduce noise from within the facility. Then, use simple techniques to get the attention of your loved one and try to maintain your communication.Also, be sure to call your senior by their name. If he or she doesnt remember your name, dont be angry; simply identify who you are and move on. Remember to make eye contact, too, as it is very important in communicating with someone suffering from memory loss.Light, gentle touches on their shoulders, arms, and hands also help to establish a line of communication.Use Names as Much as PossibleAnd speaking of using their name during your social interaction, the same goes for family and friends when discussing them. Whenever possible, use direct names (pronouns) rather than nouns like he or she, him or her.Memory senior care is a challenging venture. But using proper names is a big step in overcoming cognitive decline. Thats because the use of these names helps to trigger memories in loved ones whose brain function isnt what it used to be.Whats more, names are more familiar compared to simple nouns. You may find that speaking clearly with proper names triggers a stimulating response. Give it a try, and be sure to maintain this method in your conversations moving forward.4 Ways to Improve Memory for SeniorsRejuvenating brain function is a challenging proposition. But there are some helpful tips to keep your brain sharp and your thinking healthy. Consider each method a mental exercise that you can employ to improve your mental health.The good news is that you can implement these tips in an attempt to help seniors suffering from memory loss, dementia, or Alzheimers disease.Stay OrganizedTry to limit distractions and dont attempt to take on too much at once. If you focus on the information you are trying to keep, you are more likely to recall it at a later time when you need it.Keep Brain Functions ActiveJust as physical activity helps keep the body healthy, mental stimulation activities help keep the brain healthy and may prevent memory loss. Do crossword puzzles, play bridge, or take up playing a musical instrument, for example.Stay Physically ActiveJust as important is physical activity, which increases blood flow to the whole body, including the brain. This may help maintain your memory and keep your mental health sharp.SocializeSocial interaction helps fight depression and stress, both of which can lead to memory loss. Look for opportunities to get together with relatives and friends. This is especially important if your elder lives alone.If you have questions regarding what services Mary T offers for patients with memory loss,contact ustoday. Well do our best to provide more information and figure out the best plan for you or your loved one.

To learn more aboutDanville Support Services,CLICK HERE.Fall is such a beautiful time of the year especially along the Wasatch Front. Its a time to drink cider, reflect and take in the colors. Fall is also the perfect time to prepare for Winter, and that means preventing senior citizens from falling.According toCenters for Disease Control and Prevention, one in every three adults ages 65 or older falls and two million are treated in emergency departments for fall-related injuries each year. The long-term consequences of fall injuries, such as hip fractures and traumatic brain injuries, can impact the health and independence of older adults. Thankfully, falls are not an inevitable part of aging. In fact, many falls can be prevented.The ability to maintain your balance is, of course, central to staying on your feet. whatever your age. To improve balance and leg strength, develop an exercise routine that includes stretching and walking. Also, exercise programs such as Tai Chi can increase strength and improve balance, making falls much less likely.Vision is another key aspect in the prevention of falls. When you dont see the obstacle, you cant avoid it! All adults need an annual eye exam. This is especially true for people in their 40s and 50s, as vision deteriorates with time. Most seniors rely on corrective lenses to read, to drive or for all day use. By keeping up with eye health, youre doing yourself a favor in more ways than one.Medications are another area to monitor, as many medications successfully address one condition, but can also increase the likelihood of a fall due to dizziness, drowsiness, or other side effects of the medication. You dont want to be lightheaded on an icy sidewalk this Winter, so please check with your doctor or pharmacist to adjust medications, as needed.Finally, there are several things you can do around the home to help prevent falls.Remove things you might trip over from stairs and places where you walk.Install handrails on all staircases.Remove small throw rugs or use double-sided tape to keep the rugs from slipping.Keep items you use often in cabinets you can reach easily without using a step stool.Put grab bars inside and next to the tub or shower and next to your toilet.Use non-slip mats in the bathtub and on shower floors.Improve the lighting in your home. Hang lightweight curtains or shades to reduce glare.Wear shoes both inside and outside the house.Danville Supports Services is here to help you and your aging loved ones stay safely in their homes for as long as possible. Our services range from personal care, running errands, shopping, light housekeeping, transportation, laundry, meal preparation, all the way to respite and in-home nursing care. Call me (Lynn) today at 801-363-1521 to set up a free home assessment, or to discuss how we can work together to keep your mom and dad healthy and happy at home.

Its not easy to choose your incontinence product that fits you best; it may not be a good idea to pick up a product by brand name only. Instead, choose the product that will work best for you. The important features of an incontinence product are leak protection, comfortable fit and absorbency. Find a well-balanced product. Not all incontinence products are created equal!Keys to finding the perfect productfor you or for your loved one:Avoid chain storesChain stores have limited brands on the shelf and dont provide a good amount of choices. They often exclude certainsizes and/or types. Avoid choosing one based solely on appearance of package. Visit web sites and do your research; educate yourself on all the available options. This is crucial to picking the correct product!Dont just assume the brands you are familiar with will provide the best value. Know all your options!Unfortunately, mass marketed national brands are not always the best products for your incontinence needs. You deserve the highest quality products available to you. Often, youll find a better-quality product with better cost effective-ness.Ask for free samplesMany incontinence product manufactures and providers will give you samples for free trials. Contact them, and ask for free samples! Dont hesitate to ask for 2 different sizes if you are in between the sizes, because the proper fit and size matters!Check if it has leak protectionFind out what kind of leak protection the product pro-vides. For example, some products have built in leakage barrier leg cuffs that provide the best leak protection!Products that only advertise excellent absorbency are usually lacking a leak protection system; and often this excellent absorbency claim turns out to be unsatisfactory. Those claiming only good absorbency performance from lab-oratory tests can mean inadequate performance.Choose the correct sizeChoosing the correct size is very important. It has a lottoo tight, it is uncomfortable; while if too loose, it may not give you proper leak protection as intended. For a product to perform at its best, you need to choose the right size. Good manufactures provide a variety of sizes for this reason. Wear as instructedAdult incontinence products are not difficult to use; how-ever, please read the instructions on the products package or the product brochures. Usually, you can find some helpful information.Ask for a better option for a better solutionDo not hesitate to reach out to customer service with the incontinence product providers for consultation. Ask for other options. They will usually provide you with solutions, and with free samples for you to try! Make sure of a comfortable fitIncontinence products are worn every day. If its uncomfortable, you may want to look for a better one. If you are taking care of those who use incontinence products, please ask how the product feels when wearing.Choose the best quality product, usually it ends up with less cost/wasteIn many cases, one consumes a lot of incontinence products a day; such as 5 or 7 pieces a day. A cheap product re-quires more changes and creates more waste. In contrast, a high-quality product requires less change and less waste. As a result, you would spend a lot less money on the high-er-quality incontinence products. In this way, a high-quality product is deemed cost effective as well. Dont be deceived by cheap price tags; you may want to evaluate your cost per day to be cost effective.Dont stay in a conventional wayThere are more incontinence solutions than you know. So many advances have been made in incontinence products! Try a new and advanced approach; the 2-piece system* for example, because it might be a better solution to your incontinenceissues.* The 2-piece system uses 2 pieces, such as an insert pad and a brief, or an insert pad and a protective underwear. It is very convenient because it allows you to change the pad multiple times throughout the day without changing the brief or protective underwear. For example: instead of going through 5 briefs a day, you may only use 1 brief and 4 pads in a day. This way you can avoid waste and save money by purchasing the less expensive insert pads versus the more expensive briefs or protective underwear.

For people with Parkinsons, exercise is not only healthy, but a vital component to maintaining balance, mobility and daily living activities.Benefits of exercise:Symptom management. Research has shown that exercise can improve gait, balance, tremor, flexibility, grip strength and motor coordination.Possibly slowing disease progression. There is a strong consensus among physicians and physical therapists that improved mobility decreases the risk of falls and some other complications of Parkinsons disease.Research from theParkinsons Foundation Parkinsons Outcomes Project, the largest Parkinson's clinical study, has proven that 2.5 hours of exercise per week has a significant difference on the quality of life for those with PD. Regular physical activity is linked to improved mobility and less cognitive decline.Wellness Partners provide Parkinson's specific exercise or PD-friendly exercise as trained by the Struthers Parkinsons Center, aParkinsons Foundation Center of Excellence, and other qualified health care providers. Wellness Partners are dedicated to serving the Parkinson's community with evidence-based exercise resources to help people live well with Parkinson's!For more information on the Parkinson's Foundation of Minnesota, CLICK HERE.

Alzheimers/Dementia is a major illness in the United States. You do not think it will happen to you, and then one day it does.You come home to visit your Mom and she is frantically looking for her car keys. You ask her to back track her steps, and she is unable to do so. The only thing she can tell you is someone took them. She turns to you for help and when your eyes meet she starts yelling help me, help me, as she reaches for the phone to call 911. As she is speaking to the person on the other line, a look of clarity comes over her, and her facial expression starts to soften as she realizes her son/daughter is there to help.She puts the phone down, and you gently ask her what is going on. She states, Nothing dear, everything is fine. I am just watching a little TV. You notice the TV is not on, the house is in disarray, and the dishes are in the bath tub. You think to yourself, what is going on?As you start to clean the house and put the dishes where they belong, you realize something is not right. Could it be a urinary tract infection? You faintly remember reading an article on how a urinary tract infection could cause some type of psychosis in the older population if left untreated. Off to the doctor you go.At the doctors appointment you speak about the behaviors your mom is experiencing as they test for a UTI. The test results come back normal, and the doctor diagnoses your mom with Alzheimers/ Dementia. They provide you with brochures, websites to look up more information, support groups, and when to seek additional help. As time passes, mom is now going outside during the night in 23 degree weather with no coat on. As you try to help her into the house she starts hitting, biting, and throwing objects at you. You realize she is a danger to herself and others. Its time to call for help.Editors note: Article submitted by Jane Cassady, RN, Outreach Manager for NeuroPsychiatric Hospitals and may be reached at 877.398.4186 or by emailing jane.cassady@n-p-h.net

It was June 23, 2005, on my 39th birthday and we were in the office of A.A.C Adoption & Family Network in Berthoud, Colorado with my two boys ages 6 and 7 and my husband. We were looking into adopting a girl when I got a call from my sister: Mom has had a massive stroke and she is in the intensive care unit. She had an occipital stroke, meaning her short-term memory and vision were badly affected. This is how my journey of home care started. I was devastated, afraid and helpless. What was I going to do? I knew that she would not be able to live on her own anymore. Mom stayed in the hospital and after a month and half she would have to be released either to a nursing home or a place that provided 24/7 care. My brother and I signed up to take that journey together: we brought mom home.The first 6 months were devastating. We could not find quality caregivers or the right agency. We did not have anyone to learn about their experiences. There were no classes, manual or training on taking care of your elderly parents. There were not enough resources available back then. But we did not give up! Taking care of our mom taught us how to be patient, how to be strong, and how to believe in ourselves. Our mom lived a fabulous life in the comfort of our home and with the help of wonderful caregivers that we ended up finding on our own for the next nine and half years. Our mom passed away on January 16, 2014, living the best quality of life and loving care that she could have her stroke.Ever Since mom passed away I have been thinking about helping others by sharing my experience and passion. That is why I joined Amber Personal Care. It has been my mission to bring the same quality of care to Amber Personal Care. I am here to share with you my experience, love and passion for taking care of your loved ones. Visit our website at:www.amberpersonalcare.comEditors Note; This article was submitted by Sophia Sarvestani Akrami, with Amber Personal Care. She may be reached at 303-718-1825 or by email at: info@amberpersonalcare.com

What if you could stay in your home, enjoying independence and comforts of home longer? Do you have a family Realtor who will advise you to not sell unless necessary? Do you have a realtor who has resources for medical needs, for VA assistance benefits, to give you financial options and resources to speak to when you have questions regarding whether to sell or not?Seniors Real Estate Specialists (SRES) do more than just sell homes. We are a resource for families under stress during times of medical need for, or loss of, a loved one. We are here to be a calming agent during very emotional times.SRSEs know that selling the home is not always the first or even best option. Because of this, we have access to in-home care resources to let you or your loved ones stay in their home longer. We understand VA benefits for care, how to keep eligibility when you do need to sell, and the grief that comes with an actual move out. If you have a reverse mortgage, an SRES is your best choice when you decide to sell, because of the special rules surrounding these mortgages! We have your trusts reviewed by Title company attorneys to make sure you have corrected wording to sell and close. Did you know that some trusts are not written right, and the seller cannot close? What if you were counting on that sale for medical bills, but no-one had taken the time to review the trust? Did you know that not all Power of Attorneys allow real estate sales even when they say they do? An SRES can review those as well.SRESs usually have teams to help you clean, pack, do light painting, some moving and run yard sales when you are ready to move. What could be better than having a team to help?As your family SRES, we help you stay in your home longer, providing you with tools to make comfortable decisions. Always call on an SRES when you have real estate questions!This article was submitted by Gina Gonzales SRES, she can be reached at 801-544-6829.

We all know that exercise is good for us, even critical to our good health, and the number of programs from which to choose continues to grow. Which one is the right one for you? Before beginning ANY exercise program, you must check in with your doctor. He may have specific suggestions, and will certainly want to check your vitals. Once clear to go, remember this exercise thing is not going away; it is here for the long haul. Your commitment to that long haul is critical to your exercise and wellness program success. When choosing a class or program, consider the three KINDS of exercise: Aerobic Exercise- Activities that increase your heart rate and breathing rate as it works your muscles. Popular aerobic exercises include swimming, water aerobics, dancing and tennis. Aerobic exercises strengthen you heart. Strength Training-helps build strong muscles. Whether you use weights or elastic bands, strength training is also a great calorie burner. Flexibility Exercises-aka stretching is a big part of warm-up and cool down-and an essential part of a well-rounded program. Maybe you and your doctor or fitness coach will decide you need a bit of each, maybe more of one than the others. Take some time to explore your exercise options before you begin!So you have the big picture but what about classes? Here are some descriptions to get you thinking: Stretch and Flex: A combination of Yoga, Pilates, and free-style stretching Stretch and strength: Gain muscle strength and tone through stretching Matsteps: Low impact aerobic exercise Tai Chi Chuan: Gentle graceful moves promoting flexibility and balance Yoga: Connect your mind and body connect through a series of basic, non-technical yoga positions with emphasis on strength, balance, flexibility and relaxation. Pilates: This challenging and innovative system of safe exercises builds up strength without bulking up, increases flexibility and agility and develops optimal core control. Kickboxing: Sets basic boxing and kickboxing moves to music. Work on strength, endurance, balance and coordination without physical contact for an intense workout!Choosing an exercise program is rather like true confessions-be honest with yourself about what you think will work for you. Consider your personality as well: do you like to exercise alone in your own home, take a class, workout with one or two friends? Taking time to evaluate the big picture will increase your chances of success. As with any new program it will take several weeks before you see or feel a difference. Do NOT give up before you have given exercise a chance to work! Oh, and that you have given your body a chance to adjust as well. And finally, with ANY exercise program, listen to your body! If it begins creaking loudly or unnaturally, adjust your level or frequency of exercise. If all else fails, step back and at LEAST commit to: Walking instead of driving whenever possibleTaking the stairs instead of the elevatorWork in the garden, rake leaves or clean house-everydayPark at the far end of the parking lot and walk to the storeREMEMBER: This is a marathon, not a sprint. At our ages, we don't have to prove anything to anyone!!!Health Passport was many exercise programs; call us for more information, 303-629-4921.

Alibraryis a curated collection of sources of information and similar resources, selected by experts and made accessible to a defined community for reference or borrowing, often in a quiet environment conducive to study. Many libraries provide special services for seniors and those with physical impairments. Main libraries in your community will provide satellite library information.#listing_mgr{7 basic_search}#

Finding the right placement for a loved one is never an easy task. Emotions, fears, worries, and finances all tangle into what is often one of the biggest decisions a family must make. With the added complications of COVID-19 it can seem unmanageable. There are things you can do to make the process easier and make decisions with more confidence. And the most efficient thing to do is work with an expert.Senior care placement specialists like CarePatrol have helped hundreds, if not thousands, of families in similar situations find the best care for their loved ones. Especially now with COVID-19, the value and importance of having a locally-based specialist familiar with concerns around quarantine plans, visitation regulation, and sanitation make working with a specialist so much more advantageous.A good specialist will know, after a care discovery discussion with you, which locations represent what you are seeking, and of those, who is accepting new clients. Personality fit, goals, and needs of the individual provide the added flavor for a specialist to make the best recommendations based on their knowledge of each community they work with and the types of individuals at each one. As an intermediary between healthcare discharge and assisted living professionals, we ensure appropriate communication of urgency and the need and condition of our clients. If an interim-care solution is required due to an expedited discharge (a reality of COVID-19 accommodations within hospitals) we can work with you to identify appropriate respite stay or home care options.Today, with COVID-19 placing added concerns on a family seeking a placement, your specialist will know which facilities are operating under strict guidelines, which are having difficulties, and which are admitting new residents. This wealth of knowledge and the ability to guide you in the more subtle differences are why working with a specialist is so much better than going it alone. At no cost to you or your family, a senior placement specialist will take the time to discuss with you what is important. They do much more than provide a list of locations site unseen by a national resource listing service. Those services are simply pulling information off the web without any personal knowledge. The local specialist has an intimate understanding of each of their centers.Service from the heart.Our team has come into senior care from the deep desire to make a difference in their community. Most have experienced the trauma of searching for care for a family member or friend and being lost in the uncertainty of not knowing. The biggest concerns over whether a facility can care for you loved one and their special needs can be mitigated. CarePatrol certified specialists work together with their team to understand your needs. The Level of Care Assessment is our assurance that we have the details from you to make the best recommendations possible. Whether the situation is imminent, or the plan is long term for successfully aging well, you dont have to struggle through it alone.In the context of COVID-19, transitions of care are still a necessity. Its interesting to note that our approach under COVID-19 is not far from our regular operations. Safety, efficiency and professional communication to provide the best care for the seniors we serve is at the heart of our offerings:No cost consultations (always) to help families develop strategies and options for safe care transitions.Closely monitored Assisted Living communities and tracking of current admission, touring policies and room type availability, using our up-to-date, detailed database.Virtual Touring using online tools if a facilityisntopen for on site tours.Providing current information and photos of our facilities online.Minimizing risks wherever possible, reducing tours of unqualified or non-appropriate facilities, identifying best matches prior to touring, and always over-communicating with discharge professionals, families, and care facilities to ensure streamlined transitions.Article Written & Submitted By:CarePatrol- CLICK HERE FOR MORE INFORMATION*Original Blog Source: CLICK HERE

With lots of choices for senior care in the valley, how do you know which places provide good care? Fancy brochures and friendly marketers can make it difficult to make that determination.As someone who does this full time, I want to help you learn one way I use to measure quality of care in an assisted living.Caregivers are the backbone or foundation of any assisted living facility. There is a shortage of caregivers in our community and nationwide. The amount and type of training caregivers receive when first hired is important, as well as the ongoing training the facility provides.*Ask when you tour about the training caregivers receive, How long is it? How are their skills evaluated? or How much experience does the most experienced caregiver here have?*Ask specifically what the facility is doing to attract and retain excellent caregivers. You may consider asking- Of all the caregivers that work here, who has been here the longest? *Ask what is the process is if a resident or family member is not happy with the care that is provided by a caregiver. If this process sounds vague, odds are there isnt an official process in place.Make a free call to Charity Young, RN, BSN, Senior Care Advisor with Boise Care Connections for more tips 208-917-3776.

For more information on the author Lexington Manor - Five Star Senior Living, CLICK HERE.STILL THEY FIGHT. A REVIEWER PRAISES FIVE STAR SAFETY AND RESILIENCY.What is caregiver fatigue?If you provide care for an aging adult, chances are youve experienced caregiver fatigue at some point. Caregiver fatigue, also known as caregiver burnout, has been on the rise during the COVID-19 pandemic. Its officially defined as a state of physical, emotional, and mental exhaustion.Heres the thing: Caregiver fatigue affects not only family caregivers but professional caregivers as well. And that includes the incredible teams of caregivers working in our Five Star communities. At Five Star, we know that COVID-19 has presented challenges for our residents and families. But we also recognize that the pandemic has asked a lot of our own team members, from the sales counselor you may first encounter to the housekeeper who tidies up your apartment week after week. And through it all, our team members have gone above and beyond to give our residents a safe and happy community living experience despite the pandemic restrictions placed upon us all.Thats why we couldnt be prouder of this recent post by a reviewer who left a five-star rating forFive Star Residences of Noblesville, Indiana in reference to our own caregivers:How do you thank the people who have struggled and fought for more than eight months to keep COVID away from their residents? Exhaustion surely has set in, but still they fight to protect the most vulnerable.Whats especially gratifying is the writers recognition of both our relentless commitment to resident safetywe do see ourselves as protecting those at higher risk of COVIDand the heroism of our team members in the face of challenging conditions. Its a testament to our no-nonsense, no-compromise COVID safety precautions and the quality of our entire Five Star team. Were not just proud of this review. Were proud of them.How to prevent caregiver fatigueWhat about you? Do you suffer from caregiver fatigue? Here are some quick tips to keep in mind:Adjust your expectations to prevent guilty feelings. Remember that no one person can do it all.Dont go it alone. Reach out to a therapist or other helping professional to take good care of yourself.Use communication apps like CaringBridge and MyLifeLine to centralize updates on your loved one.Check your town or city web site for no- or low-cost community resources, such as meals-on-wheels, to shorten your to-do list.Find some time for you. Give yourself a regular break you can look forward to.Five Star Senior Living is one of the nations leading providers of respite. With over 260 communities across the country, chances are theres a respite program near you. Click the link above for more information.

Assisted Living (AL) What is it? According to Google, it is housing for elderly or disabled people that provides care, housekeeping, and prepared meals as needed. Assisted living is ideal for seniors who need help with some taskssuch as bathing, meal preparation, and dressingbut who do not require constant care. Assisted living communities are not synonymous with nursing homes. At the heart of an assisted living environment is a thriving and vibrant senior community, as opposed to a nursing home facility that offers round-the-clock medical care from certified nursing staff.Other assisted living resources include staff members on-hand to help residents with eating, mobility, and medication reminders, also known as ADLs (Activities of Daily Living). Seniors enjoy three meals per day and snacks from a dietitian-supervised menu.Your loved one will have the ability to participate in a wealth of activities, including social, recreational, and wellness programs, activities and crafts, community outings, and outdoor activities such as gardening. Many assisted living communities include off-site transportation for shopping, banking, and cultural events.The benefits of assisted living can be many. Senior citizens can maintain their independence and dignity, while giving their adult children peace of mind, knowing that there are caregivers available 24 hours per day, for their parents or loved one. Peace of mind is priceless. Aside from nutrition, there are activities which will keep a person social. There are also spiritual programs, as well as creative, intergenerational and physical ones. Most assisted living communities will also allow pets.As you compare senior housing options, be sure to keep in mind both your loved one's current and future needs. For more information on senior housing options, you can visit www.alfa.org.

Knee pain can be caused by injury, arthritis and osteoarthritis. As we age, the cartilage in our joints begins to shrink, causing sometimes bone-on-bone contact which is very painful. There are both surgical and non-surgical solutions to knee pain. See a joint specialist in your area to determine the correct treatment for you.#listing_mgr{7 basic_search}#

Long-distance caregiving is a growing and challenging trend for adult children. The Pew Research Center estimates that one of every 8 adults between 40 and 60 is raising children while also tending to aging parents. An additional 7-10 million care for parents from far away.Every aspect of caregiving is harder from a distance - from determining the care needed to finding good local care providers to managing the quality of care. Perhaps the greatest challenge for long-distance caregivers is knowing when a senior needs help. Often a loved one sounds perfectly fine on the phone and perhaps in emails or letters. At the same time they may be missing meals, bills, friends, or even medications.Other challenges include finding reliable in-home care, knowing when it may be time to move to a safer environment like assisted living, and being absent when a parents life may be ending. Many long- distance caregivers feel guilty about not doing enough and can find it difficult to take time off work, be away from family, and afford the costs of travel.A good way to meet these challenges is to generate a solid care plan for the senior. The Family Caregiver Alliance Handbook for Long-Distance Caregivers (contact the author below to request a copy), has a step-by-step guide for families to: Assess the care status Develop a care team Hold a family meeting Access local agenciesDetermine exactly what the senior needs help doing and how much assistance is needed. Is help needed with Activities of Daily Living (ADLs) including dressing, bathing, eating, transferring oneself and toileting? What about cooking, shopping, household tasks, laundry, taking medications?Overseeing care of loved ones from afar increases emotional and psychological stress. Many community and online resources, support groups and organizations offer help and guidance. Though each persons situation is unique, with the right support from others, as well as the seniors involvement wherever possible, the long-distance adult child can find peace of mind knowing their aging parent is safe and taken care of.Editors Note: This article was submitted by John Alagood, CSA, CPA, CDP. John is the Area Owner of Senior Care Authority

It probably wont surprise you that Florence Nightingale was responsible for the first nurses uniform.At the time it was thought that long sleeves and full-length dresses and apron would prevent a nurse from falling ill to fever.At that time nurses were not wearing masks or gloves, but like so much in health care, they wouldnt understand proper protective precautions until later in the century.In Europe, where we first see the cap, nurses were called Sisters because most of them were nuns.If they werent nuns, they were asked to take on the same lifestyle; single and a lifetime of service.The cap was originally worn for sanitary purposes and holding hair in place.It was against decorum for proper women to be seen in a hospital otherwise.WWI brought about the first capes or tippets, giving the public a sense of service and honor to improve the concept of women seeking a nursing profession.The cape, like the dress, apron, and cap, were thought to be a sanitary measure.Soon the demand for better training swept through the country.In the early days of 20thCentury nursing in America, the schools were run by nurses and didnt offer degrees or any direct patient care experiences; it was all book training. Hospitals began to open nursing programs and the cap started to shake things up! In any profession, one would expect to see competition. For nursing, the cap became the first visible evidence of a nurses training.Each school had its own design that made their nurses recognizable.The capping ceremonies branded their students for life.Their graduates accepted positions in hospitals and it was that same cap they would wear every day.Not only did the caps identify education but also it identified student nurses versus graduated nurses.Military culture further left its mark on nursing, using stripes and symbols on caps and capes to identify levels of education. The iconic cap and cape struck a competitive cord in women and elevated their academic goals.Nursing schools began to raise their academic requirements and educational opportunities, improving curriculum and elevating the quality of graduates they produced. Although the look isnt seen on the hospital floors present day, they helped give rise to nursing as a profession and the quality care that nurses represent today.Editors Note: This article was written by Megan Kleiman, Administrator at Acappella In Home Care.

Imagine after working hard and accumulating a lifetimes worth of possessions its now time for you to downsize.How do you choose what to keep and what to let go? How do you get rid of the stuff you wont be using or know what you wont be using it? How do you make sure you are keeping the right things? How do you know you are making the right choice for your new home? I have noticed that you can feel overwhelmed both emotionally and physically at this time in your life.I have been so blessed to have the opportunity to work with hundreds of seniors over the last few years of my career. While I have found it very rewarding to help the aging population manage this transition in their life, it can be very challenging.Its important to remember that while I have worked with hundreds of seniors who were faced with making these very same decisions, I have noticed that they all felt the same way but here is what they have discovered. By choosing the right new place to call home, you have a happier social life, eat better, and have the proper level of care to fit your needs, making for an overall happier, healthier and more independent life.They also found that by hiring the right real estate professional, that has developed a team of experts and advisers to help you with every step it makes this transition that much easier!When you are making this critical decision, be sure to look for an agent who has a successful history helping seniors, one that has the resources to help you with the unique challenges that may arise.How do you find a buyer for my property? Do you have a team of professionals to help me? How many seniors have you helped recently? Be sure their team includes people who can help move you, sell your unwanted items and recommend other helpful professionals that are available to help you solve your specific and unique challenges.Jan Wallace is a real estate professional who has experience in seniors issues, and who can put you in contact with other similarly-trained professional advisors, will be an invaluable resource at this time. You can count on Jan Wallace a Seniors Real Estate Specialist (SRES) to help guide you through the process and the special considerations, making the transaction less stressful and more successful.Editors Note: Email Jan at Seniors@JanWallace.com and she will send you a FREE brochure Moving On -A Guide to Housing-Related Resources Tailored to Seniors and their Families - Jan Wallace your local Senior Real Estate Specialist who is a National Award Winner for Senior Service.

Summer can be a time of rest and relaxation, involving family picnics, time at the beach or working in the yard and gardens. As the days get hotter, the risk of dehydration increases and can be a serious problem for anyone, but older adults are more at risk for dehydration, due to a decrease in body water content. Medical conditions and medications can also affect a seniors water retention, and those with dementia may forget to drink and have difficulty swallowing.Its important to be aware of the symptoms of dehydration and know how to prevent it so you or a senior family member can remain safe in the hot summer months.Some signs of severe dehydration include little or no urination, dark or amber-colored urine, dry skin, low blood pressure, weak pulse, or rapid breathing and heartbeat. In order to prevent these from occurring, make sure you are getting a minimum intake of eight 8-ounce glasses of fluid throughout the day.Balance your fluid intake with output. If you are sweating more, or urinating more frequently, you should be increasing your fluid intake. Water isnt the only option for drinking, either! If a senior refuses to drink water, consider some flavor enhancers like a juice mixer or fruit infuser. Other options can include popsicles or smoothies. Raw fruits and vegetables can also be extremely hydrating, as well as nutritious. Some of these include cucumbers, watermelon, grapes, celery, and tomatoes.If you are concerned with dehydration, talk to your doctor for advice on staying hydrated and maintaining optimal health throughout your senior years.There may come a time where managing a healthy lifestyle becomes overwhelming and you find yourself or a senior family member making poor diet choices, becoming less physically active, and interacting less with other people. It may be time to start researching senior living options, which can help maintain a consistent diet and activity schedule. Many senior living communities have 24-hour staffing to ensure residents are safe and living an ideal lifestyle.Check your local senior community to see what their senior living options are and the services provided and find out how you can live life to the fullest in your senior years.Editors Note: This article was submitted by Russ Stack. Russ Stack is the Executive Director at Senior Commons at Powder Mill Independent Living, Personal Care and Memory Care.

For more information on the author, Starkey Hearing, CLICK HERE!Hearing loss is one of the most common health issues in the world. In the United States, 12 percent of the population, or 38 million people, have a significant hearing loss. Yet, only one out of every five people who could benefit from hearing aids actually wears them. Difficulties with your hearing can have an effect not only on your relationships but also on your mental health.There have been several hearing loss studies that show an increase in anxiety and depression, accelerated brain tissue loss, and dementia. People with hearing loss are 2-5 times more likely to experience cognitive decline than someone withnormal hearing. A study performed by Johns Hopkins Medicine tested volunteers with hearing loss over a six-year period and found their cognitive abilities declined 30-40 percent faster than peers with normal hearing. The researcher, Dr. Frank Lin, states that,If you want to address hearing loss well, do it sooner rather than later before brain structural changes take place.Hearing loss is not just an ear issue its a quality of life and health issue. To take the proactive step and verify your hearing health today, call (888) 806-4515.

Trying to manage a life-limiting illness can be challenging, both for individuals and those who care about them. Symptoms from treatment, medication or the condition itself can make it difficult to take part in everyday life, or even get out of bed in the morning.Palliative care is a medical specialty providing whole-person support to people with life-limiting illness. The overall goal is helping individuals feel better, so they can live better. Care can be provided at various locations, including a patients home, and can benefit people of any age with conditions such as: cancer, COPD, diabetes, heart disease, ALS and Alzheimers at any stage of an illness. Palliative practitioners work with a persons existing doctors, providing an added layer of care. They may see patients between specialist appointments, insuring continuity of support. Providers educate individuals (and family) about the patients condition and treatment options. They talk with people about their wishes, priorities and goals for care and help them plan for the time ahead.Palliative providers are expert at knowing how to alleviate symptoms so patients can feel more comfortable. Symptoms helped through palliative medicine include: pain, nausea, fatigue, shortness of breath, anxiety, depression, constipation and others that reduce a persons quality of living. The palliative practitioner provides care with a patients whole picture in mind, typically resulting in fewer out-of-home appointments, ER visits and hospitalizations.When is the right time for palliative care? For someone with an ongoing or serious illness, the answer is: today. Studies have shown that those receiving early palliative care not only have improved quality of life, but less depression and in some cases, longer overall life expectancy.Palliative care is typically covered by private insurance, Medicare and Medicaid. To access care, patients can talk to a physician, or get in touch with a palliative care provider in their area.Editors Note: This article was submitted by Autumn Rowland, FNP-C, Director of Agape Palliative Care. She may be reached at 720-482-1988 or by email at: arowland@agape-healthcare.com.

The best way to protect ourselvesand our loved ones is through socialdistancing, mask wearing and practicing good hand hygiene. Select themask that works best for you and thecircumstances and stay safe!Types of masks for COVID-19protection:Homemade Cotton Face Masks This kind of mask offers a very lowlevel of protection, but it helps remind you not to touch your face. Asa reusable option, it is important tokeep it clean and regularly wash yourface mask in a 140194 F hot machine wash with laundry detergent.One more thing to remember: shapematters! Your mask protects you better when it fits your face perfectly.N95 Respirator Mask N95 respirators are designed to create a tightseal around the nose and mouth.When worn correctly, they can blockover 95% of small airborne particles.Some even have as much as a 99%bacterial filtration efficiency (BFE).Respirators are the best at protecting both the wearer and the peoplearound them. N95s are made oflayers of polypropylene fibers, whichis what makes them so effective.The N95 is regulated by the CDCand NIOSH unless it is marketedfor medical use, at which point theFDA will approve them as well. Inresponse to the Coronavirus pandemic, the FDA changed their guidelineswith an emergency use authorization(EUA) to allow NIOSH approvedrespirators to be used in healthcarecircumstances.KN95 Mask KN95 particulatemasks are also rated to filter 95%of particles and are regulated by theChinese government. The FDA alsoissued an emergency use authorization (EUA) authorizing the useof KN95s as a valid alternative toNIOSH approved masks. Anotherdifference between KN95s and N95sis that the KN95s often use ear loopsrather than an over the top of thehead and behind the neck two strapconfiguration like the N95.3-Ply Disposable Masks 3-ply disposable masks are fluid resistant andprovide the wearer protection againstlarge droplets, splashes, or sprays ofbodily or other hazardous fluids. Theyalso protect others from the wearers respiratory emissions. They aremore loose fitting than either N95 orKN95s, so provide a less reliable level of protection from inhaling smallerairborne particles. When marketedfor use in healthcare scenarios, as asurgical or medical 3-ply mask, theyare regulated by the FDA and therefore provide better protection than ahomemade mask.Editors Note: This article was submitted byChris Myers, Partner at Community Attire, anorganization dedicated to providing protective supplies to help keep people safe andbusinesses running. Chris can be reached atchris@communityattire.com or 213-761-4229.More safety articles are available at communityattire.com.

WHEN YOU DONT KNOW WHERE TO GO There are many things we prepare for in life, getting married, having kids, buying a home, retirement, etc. Unfortunately, most of us do not prepare for the day we notice that our parents, grandparents, or other aging loved one needs more help than before. They seem to be doing fine in some areas of their life, but you have concerns about others; it might be their driving, or how their home is kept, or their health is deteriorating. First, we are unsure if we should intervene, or if we do, we are not sure how much to get involved. Your loved one may welcome your help or they may not, in fact they may become defensive and push you away saying everything is just fine. You know at some level that this is not the full picture but you don't know where to begin. Perhaps you are helping your aging family member(s) and are exhausted attending to their needs, your family needs, and when possible, your needs. You may or may not have siblings or other family members who could help but don't or disagree with you on how to handle the evolving needs and changing conditions. Or worse yet, you are in the midst of a crisis situation. Your stress mounts, you feel overwhelmed, confused, and unsure about what to do next, you don't know what resources are out there, and/or how to handle the emotional challenges within the family system. Every family situation is unique. A Geriatric Care Manager is an expert in geriatric care with specialties in social work, nursing and mental health. They work closely with each family to understand their specific situation. Based on a clinical assessment of the individuals ability to function independently, their mental status, nutrition needs, medical conditions, financial resources, home safety, etc., the Geriatric Care Manager develops a custom care plan, identifying what is going well and which areas need to be attended to, including resources to support identified needs. The senior and their family's choose what areas they want or need help with from the care manager. These services include: Providing education, information and referral resources Monitoring medical needs and advocating as needed Coordinating and providing oversight of personal care and home health Providing assistance in addressing legal and financial issues Making placement recommendations and facilitating the process Providing direction on guardianship or conservatorship Providing emotional support and mediating family dynamics Serving as back-up for family members when they are out of town You can find a care manager in your area on the National Association of Professional Geriatric Care Managers (NAPGCM) website at www.caremanager.org. This article was written by Dee Childers, MA, and owner of Life Changes Elder Care Consulting, LLC, 208-321-5567, www.lifechangeseldercare.com.

To learn more about Intermountain Homecare and Hospice,CLICK HERE.COVID-19 vaccines may be key to returning to a more normal life someday, but should I feel safe getting it?Imagine a holiday season with family gatherings, warm hugs, shared meals, and football games enjoyed shoulder-to-shoulder with thousands of fellow fans. All that may be possible someday in the future, with the promise of COVID-19 vaccines rolling out across the country in the coming weeks and months. The key to defeating this debilitating and deadly disease is ensuring vaccines are safe and effective, and that enough of us get vaccinated once we have access.The Food and Drug Administration (FDA) is poised to authorize the first of these vaccines, possibly within days or weeks. It may be months before until theyre available for the general public. Now is the time to learn about COVID-19 vaccines, ask questions, and understand whether and when vaccination might be right for you. While we wait for vaccines and learn more about how long they may provide immunity, all of us must continue masking, social distancing, and practicing other prevention behaviors so we can keep ourselves and each other safe and healthy.Who will get a COVID-19 vaccine first? When can I expect to get it?Supplies will be limited for a while after the FDA first authorizes vaccines. The Utah Department of Health and the Centers for Disease Control and Prevention (CDC) recommend that healthcare professionals most likely to come in contact with COVID-19 and long-term care facility residents should be vaccinated first; followed by remaining healthcare workers, emergency responders, people at risk of serious illness, and people age 65+; and then the general public. According to departments of health, all people who want to be vaccinated in Utah, Idaho, and Nevada should be able to access vaccines by summer 2021.Are COVID-19 vaccines safe?Several vaccines are currently being developed, with the first up for authorization from the FDA within days. The FDA will only approve vaccines if they meet strict safety and effectiveness standards. The FDA, CDC, and Intermountain Healthcare are committed to being fully transparent about any approved vaccine(s), include effectiveness and any risks or side effects. The FDA and CDC have not indicated any potential side effects from vaccines under exploration at this time. Just as with any vaccination, there could be mild side effects like mild pain, swelling, or redness at the site of injection; mild fever; chills; feeling tired; headache; and muscle and joint aches. These are all signs that the immune system has been activated to create immune cells that protect against the virus.How are COVID-19 vaccines being rolled out so quickly?The CDC and other national organizations have partnered to form Operation Warp Speed, an initiative to accelerate the COVID-19 vaccine program safely. Usually, it takes years to deliver a new vaccine, but Operation Warp Speed has drastically reduced that time frame to just months. The key has been to work on several things developing, testing, and manufacturing all at once, rather than in the traditional way of waiting until one step in the process is complete before starting another one. If testing shows a vaccine is safe and effective and the FDA approves it, doses will be ready to use immediately.Are COVID-19 vaccines effective?A vaccine must be at least 50 percent effective (reduces the risk of infection by one half) for it to be granted FDA authorization for emergency use. Another way to say this is: you are half as likely to become infected compared to those who are not vaccinated. Any level of effectiveness can help slow the spread. Early data indicates that some COVID-19 vaccines being developed may be around 95 percent effective.Because we dont yet know how effective the vaccines are and for how long, individuals will need to continue all other prevention methods including masking, social distancing, and hand hygiene.Why do we need vaccines for protection?The way out of the pandemic is to build herd immunity. Herd immunity happens when a large portion of a community (the herd) becomes immune to a disease, making person-to-person spread of illness unlikely. This helps protect the whole community. With COVID-19, were seeing that people who are infected lose their immunity three to nine months after having the virus, making herd immunity without a vaccine almost impossible. (Learn more about why non-vaccine herd immunity for COVID-19 is a myth.) If COVID-19 vaccines are found to be safe, effective, and long-lasting, vaccines could be our way to successfully achieve herd immunity.How do COVID-19 vaccines work?Vaccines help the body develop immunity by training the immune system to recognize and remember how to respond to the disease-causing part of a virus. Vaccines traditionally contain either weakened or inactivated (killed) viruses or purified, signature proteins of viruses.In the COVID-19 response, some manufacturers are making vaccines in new ways, using messenger RNA (mRNA). mRNA vaccines teach our cells to make a protein, or a piece of a protein, that triggers an immune response inside our bodies, according to the CDC. That immune response, which produces antibodies, is what protects us from getting infected if the real virus enters our bodies. mRNA vaccine does not include live virus and cannot give someone COVID-19. Nor do these vaccines interact with our own DNA in any way. Instead our cells break down and get rid of the mRNA after it receives the instructions.Should people who were COVID-19 positive and recovered, or who are currently COVID-19 positive get a vaccine?Individuals with any active illness should wait until they are recovered and feeling well before being vaccinated. The CDC reports COVID-19 infection may provide natural immunity for 90 days. If you have tested positive, it is advised to wait at least 90 days before scheduling a COVID-19 vaccination. Beyond 90 days, we dont yet know how long immunity or antibodies to the COVID-19 virus will last, so we recommend that individuals vaccinate for COVID-19 even if they were previously positive more than 90 days prior.How much will the COVID-19 vaccine cost?COVID-19 vaccine supplies will be distributed by the federal government at no cost to patients. The CDC will share more information about this as it becomes available.

Home Care We understand that budget is a primary consideration when you are making arrangements for home care. We also know that you want the best for your loved ones. Let us help a little bit. Here a list of things to consider when youre shopping around:Before you make your first phone call, thoroughly consider your needs in a caregiver: Do you need a companion, or someone who can provide hands-on care, such as assisting with bathing, dressing, helping you move around, etc.? Do you need assistance with cooking and light housework? Do you need a caregiver who can drive you to doctor appointments or social events? Do you need a caregiver who is specially trained to work with patients with a memory loss diagnosis, such as Alzheimers or some other form of dementia? Do you need a caregiver with special training in fall prevention or hospice care? Do you need a caregiver who speaks a particular language? Do you need skilled medical assistance to take vital signs, do blood sugar testing, medication administration, wound care or tube/drain/bag maintenance?To protect yourself and your loved ones, ask questions. Get the facts about the agency and caregivers: What levels of care are available? Are they licensed for medical care or only companion care services? If a worker is injured in your home, will they be covered by the agencys workers comp insurance? Are their caregivers supervised by an RN? Does a nurse conduct an initial assessment before starting each case? Are their caregivers licensed, insured, and bonded? Are they tested for drug use or given Federal background and driving tests? Are they independent contractors? Do they take care of paying taxes and withholdings for the caregiver, or will you have to do that? If there is a personality conflict or other problem with a worker, can a change be made? How would that be handled? What are their rates? Will you have to commit to a minimum number of hours each day/week/month? What happens if a caregiver calls in sick orhas an emergency? Will they send another caregiver of equal skill and experience? Can you interview the caregiver before you commit to using their agency? Do they check references, and can you get details of the caregivers experience and background? Can you get someone who has worked with patients with similar needs? What happens in case of an emergency? Can their caregiver provide hands-on help, such as CPR?Heres how you can make the process of starting quality home healthcare easier and eliminate unwanted surprises: Before a new caregiver starts, write out a basic daily and weekly schedule for the patient. Be sure to include a list of likes and dislikes, with respect to both foods and activities. This will make the transition much easier and less stressful for the patient, and will help the caregiver get up to speed quickly. Remember that you are the customer. Do not hesitate to express your needs and give feedback, especially if you are dissatisfied or worried. The matching of a caregiver to a patient is as much an art as a science, and clear, constructive feedback will help everyone. A note on 24-hour care: Live-in caregivers are often more convenient and cost-effective than utilizing multiple workers in 12-hour shifts. However, live-ins do require some time off and private space for meals, sleeping, and grooming, while 12-hour workers do not sleep while on duty. If the patient requires lots of attention during the night, 12-hour shifts or an additional overnight caregiver may be the right solution 'Editors Note: These useful tips were provided by Alison Richardson, Owner, BrightStar Care of Frisco, and Bill Stinson, Owner, BrightStar Care of Plano.

Aging in place is a term used to describe a person living in the residence of their choice, for as long as they are able, as they age.This includes being able to have any services, assistance, or other support that they might need over time and as their needs change.As we get older, our bodies age and our health status changes. Aging in place initiatives help older people navigate these changes while preserving their quality of life and, most importantly, living at home or in the place of their choosing. Supports for people who are aging in place are designed to help with activities of daily living, such as getting around home easily, accessing transportation, maintaining health, performing home maintenance and upkeep, and other needs.Aging in place is highly beneficial to older adults it increases feelings of independence, contentment, comfort, safety, and security, and often helps to ensure that older adults remain in close proximity to family, friends, and loved ones. Indeed, most older adults will seek to age in place for as long as is feasible. After all, theres no place like home. Thats why initiatives that support aging in place focus on helping older adults maintain and improve their quality of life.Many of the programs offered by Area Agencies on Aging (AAAs) emphasize aging in place. AAAs are local government agencies that provide services and assistance to older adults and caregivers and theyre located across the state of Utah. One of the foremost goals of these agencies is to develop and sustain programming that supports the ongoing independence and autonomy of older people. AAAs typically offer in-home supportive services, nutritional programs such as Meals on Wheels, volunteer opportunities for people of all ages, and Senior Centers where older people can stay active and social. Connect with your local Area Agency on Aging to learn about what services are available to help you remain independent and living at home as you grow older. For more information visit: https://slco.org/agingEditors Note: This article was submitted by Afton January, Communications Manager at Salt Lake County Aging & Adult Services. Contact Aging & Adult Services: (385) 461

Assembling a care team or support team for an aging adult is a critical step in planning for wellness and longevity. The best time to assemble a team is when all is wellthis allows everyone to think and plan creatively and effectively. Since emergencies typically occur when we least expect them, proactively assembling reliable back-up is our assurance that our loved ones will be cared for when they most need help.Who should be on the care team? A care team consisting of experienced and knowledgeable professionals, family members and close friends can add much needed support during times when support from more than one person is needed. The team can consist of a circle of individuals who are supportive and understand that even if they provide one small contribution, the assistance is appreciated and makes a difference.Your care team should consist of individuals you and your family feel comfortable with. They can consist of many professionals including the staff at an adult day center, such as River House. The centers staff usually consists of health professionals, therapeutic recreation specialists and social workers who are experienced and can assist with support, recommendations and referrals. The staff then becomes an additional lifeline for you. Other valuable team members can include physicians, pharmacists, case managers, clergy or church members, volunteers, friends, or a home health aide.How do you get started? Plan a family meeting to talk about who is in your network. Who would you want to make decisions and advocate for you, your family members and loved ones? Evaluate your current situation and what you might anticipate moving forward. Most importantly, communicate with each member of the team to ensure continuity and shared goals. Each member of the team has a skill or ability to contribute. Discuss openly which member of the care team will be best equipped to handle specific needs as they arise. And finally, take a deep breath in knowing that you will be prepared and supported as needs and situations occur.Editors Note: This article was submitted by Marie Johnson, MA, Social Services Coordinator, River House Adult Day Center. She can be reached at 203-629-0079.

Deciding on care for a loved one with serious medical conditions can be confusing. In south central Pennsylvania, rehabilitation hospitals offer patients opportunities to move toward wellness and independence.An inpatient rehabilitation hospital provides physical medicine as well as rehabilitation programs and services. These hospitals offer advanced treatment tailored to each patients goals.Patients who may benefit from this type of care include those with some of the following conditions: Fractures, joint replacements, musculoskeletal injuries Stroke, brain injury, multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS), Guillain-Barr syndrome and other neurological disorders Amputation Cardiovascular and/or respiratory conditions (chronic obstructive pulmonary disorder, pulmonary embolism), diabetes, renal failureWhen considering inpatient rehabilitation hospital options, look for programs that offer: Body Weight Supported Gait and Balance This program eliminates the risk and fear of falling while training the patient to begin walking and balance activities. Neuro Aquatics Patients take advantage of waters buoyancy to help regain movement, strength and the ability to walk. Neuro Vision Working alongside a neuro-optometrist, therapists utilize techniques, including prism therapy, to decrease vision and spatial awareness deficits and speed recovery. Neuro Cognition/Language Evaluation and treatment are used to train, improve and resolve difficulties in comprehension, speaking and complex problem solving. Home Life Program Using a home-like setting, patients fully engage in activities of daily living, enhancing their ability to care for themselves and others. Dysphagia Programing This therapy may include a swallowing study to assess and develop strategies and exercises to combat muscle loss. Some patients benefit from low-level electrical muscle stimulation.All of these programs are available at the Helen M. Simpson Rehabilitation Hospital, a Certified Stroke Center. Let us help restore strength, improve physical and cognitive function and promote independence following a serious injury or illness._____________________________Editors Note: This article was contributed by Sam Barbush, Director of Business Development at the Helen M. Simpson Rehabilitation Hospital.

The New Choices Waiver is Medicaid program designed to help nursing home residents move to more independent community settings, whenever possible, without compromising medical or safety needs. The basic eligibility requirements are:Must be a least 21 years of age.Must have resided in a nursing home for a minimum of 90 days and be medically eligible for Medicaid long term care; or, must have resided in a nursing home for a minimum of 30 days on a Medicare stay and be eligible for Medicaid long term care at the end of the Medicare stay.Medicaid or Medicare must have paid for the nursing home stay for a minimum of 30 days immediately prior to discharge on New Choices Waiver.Referrals are done directly with the Long Term Care Bureau at the Department of Health and can be made to either Kathleen Bowman at 538-6497, or Vicki Ruesch at 538-6148.Eligible referrals are given their choice of case management agencies who will first conduct an assessment to see if the person can have their care needs safely managed outside of the nursing home. If that is possible, the case management agency will work with the person to find a placement that can manage their needs.Potential placements include assisted living, residential settings, independent living, or home with family.Waiver participants are required to pay for their own room and board costs (generally between $400 and $700 per month) and the New Choices Waiver pays for the services provided at the facility. The case management agency will also help arrange for other needed services such as home health, medical equipment, medical supplies, homemaker services, budget assistance, and respite care.Case managers remain involved on an ongoing basis to help coordinate medical and mental health care, changes in service needs, changes in placement sites, and hospital admissions and discharges. Case managers are also available to provide ongoing care assessments and help with problem solving any issues related to service and placement.For more information please contact either Jim Reichelt or Don Fennimore with FlexCare at 273-6366.FlexCare has been a case management provider for these services since 2000 and has successfully moved over 1,400 individuals back into the community.Author:Jim Reichelt or Don Fennimore

Everyone worries that long-term care costs from a stroke or major illness can deplete their life savings. What should you do? Most people don't like to think about the financial and emotional toll that can happen when a terrible illness occurs. Or about how they'll pay for it or what the effects will be for themselves and their loved ones. Many don't plan ahead.There are things that you can proactively do to prepare for long-term care expenses. Solutions range from purchasing long-term care insurance to engaging a qualified attorney to help you with a special type of estate plan designed to save as much of your assets and income as legally possible. If you set up your legal and financial affairs ahead of a major illness or stroke, chances are your plan will preserve that much more of your assets and income than you would have if you had waited.Your attorney will need a complete list of your current assets and income to help you plan. Gather copies of bank and brokerage statements, deeds and other documents, as well as a copy of your last two income tax returns. Also list all of your liabilities, such as home mortgages and car payments. From there, the attorney will review whether and how you might qualify for government benefits that can help pay for nursing expenses associated with serious illnesses and disabilities.Editors Note: This article was submitted by Michael B. Hill, Board Certified Wills, Trusts & Estate Planning Attorney. Contact him at www.sbshlaw.com or hill@sbshlaw.com. 2011 Michael B. Hill.

Organizations that perform advocacy roles and inform the public about the latest research developments and provide assistance for specific illnesses.#listing_mgr{7 basic_search}#

The Department of Veterans Affairs offers a variety of service connected compensation and non-service connected pension benefits to Veterans and their dependents, some of which are particularly relevant to senior Veterans. Below is a summary of available VA compensation and pension benefits that may be most relevant to senior Veterans and their dependents.Service connected compensationService connected disability compensation may be paid for chronic injuries, disabilities, or diseases, that were incurred in, aggravated by, or presumed to be related to, a Veterans Active Duty military service. Requirements for establishing service connection include 1) an event, injury, or illness in service, 2) evidence of a current chronic condition, and 3) the establishment of a link or nexus, between the current condition and the in-service event. Veterans who are in need of higher levels of care due to a service connected disability may be eligible for service connected Aid and Attendance benefits, or Special Monthly Compensation, as described below.Aid and AttendanceTo support a claim for aid and attendance, the evidence must show that due to disabilities, you 1) require the aid of another person in order to perform personal functions required in everyday living, such as bathing, feeding, dressing yourself, attending to the wants of nature, adjusting prosthetic devices, or protecting yourself from the hazards of your daily environment, or 2) are bedridden, in that your disability or disabilities requires that you remain in bed apart from any prescribed course of convalescence or treatment.Spousal Aid and Attendance BenefitsA Veteran who is eligible to collect a dependency allowance for service connected compensation purposes, ie is rated 30 percent or higher, may be eligible to receive an additional monthly stipend, if his or her spouse meets the above mentioned requirements for the establishment of aid and attendance.Non-service connected benefitsNon-service connected disability pension is paid based on a Veterans service, current level of disability, and financial qualifications. To qualify for pension, a Veteran must have served at least 90 days of continuous Active Duty service, or generally 24 months after September 7, 1980, have been discharged under other than dishonorable conditions, and have served at least one day of Active Duty during a period of war (combat service not required). There must be a finding of permanent and total disability, which can be established by: 1) attaining the age of 55, 2) being in receipt of Social Security Disability pension, or 3) residing in an accredited nursing home. Veterans must additionally meet certain income and net worth requirements, with consideration given to qualifying deductible medical expenses. Veterans in need of higher levels of care may be eligible for non-service connected Aid and Attendance benefits, or special monthly pension. The requirements for establishing this higher level of care are as noted above, however special monthly pension does not require that this need for additional care be related to any service connected condition.Survivors BenefitsThe surviving spouse of a Veteran may be eligible for Dependency and Indemnity Compensation (DIC), or service connected death benefits if the Veterans death is determined to be related to service. A surviving spouse may also be eligible for non-service connected Survivors Pension based on income and net worth, if the Veteran met the above listed service requirements for non-service connected pension. Additional benefits may also be paid to surviving spouses if a need for higher levels of care, or Aid and Attendance is established.More InformationInformation, to include payment rate tables for both service connected and non-service connected benefits can be found at www.va.gov. Compensation and pension benefits are tax-free, and are not paid concurrently, rather the Veteran will receive whichever benefit is greater. To apply for any benefits, contact your local Veterans Service Organization or apply online at www.ebenefits.va.gov.

Do you want to feel better, meet new people, and be empowered to change old health habits? Are you living with a persistent health condition that prevents you from doing activities you enjoy? Have you learned helpful techniques as a family caregiver, which you would like to share with others? Then consider joining a Healthy Living workshop!Healthy Living workshops are designed to help you manage a chronic health issue like diabetes, heart disease or arthritis, or learn self-care strategies while caring for a loved one. Each workshop is led by two experienced and trained volunteer leaders, who facilitate brain storming sessions and group discussion to encourage participation, peer-learning and personal goal-setting. Participants receive their own book of workshop materials to use as a resource. The workshops use evidence-based curricula, the first of which were developed by researchers at Stanford University, includingMy Life, My Health: Chronic Disease Self-Management and Diabetes Self-Management. Most classes are about two hours long and meet once a week for six to eight weeks. My Life, My Health focuses on setting and meeting personal goals, how to improve communication with your doctor, simple techniques for enhancing quality of life, and better stress-management. Other topics are also covered, such as eating a balanced diet, strategies for preventing falls and staying physically active.Some workshops are more specific, such as A Matter of Balance: Evidence-Based Falls Management Program for Older Adults, which focuses on reducing the fear of falling, how to protect yourself in the event of a fall, and includes exercises to increase physical strength. Additional Healthy Living workshops include Powerful Tools for Caregivers, Chronic Pain Self-Management, and Healthy Eating for Successful Living and Tai Chi for Arthritis Program, among others.Many of the Healthy Living programs in Massachusetts are offered by Area Agencies on Aging for free, or for a small fee. Springwell, Inc., the Area Agency on Aging for Belmont, Brookline, Needham, Newton, Waltham, Watertown, Wellesley and Weston, offers several different Healthy Living programs throughout the year at Councils on Aging, physician offices, community education centers and senior housing sites. A typical Healthy Living workshop schedule can be found at http://www.springwell.com/service/healthy-living-program. For information about workshops offered throughout the state, visit the Healthy Living Center of Excellence at http://www.healthyliving4me.org/workshop-schedule/.Editors Note: This article was submitted by Laura Vanderhill, LSW, MHA. Laura is an Associate Director with Springwell, Inc. and may be reached at 617-926-4100.

Home health care is provided by skilled medical professionals, such as registered nurses, physical and occupational therapists and medical social workers, and includes a wide range of services that are provided in your home to treat an illness or injury. The focus of home health care is to help you get better, regain your independence and become as self-sufficient as possible.Many times, home health care is less expensive, more convenient than and as effective as the care you would receive in a hospital or a skilled nursing facility. It often follows a doctors visit or a stay at a hospital or rehabilitation facility.According to Theresa Santoro, president and CEO of Ridgefield Visiting Nurse Association (RVNA), For Medicare beneficiaries, doctors orders are needed to initiate home health care, and you must be considered temporarily homebound. If your doctor or referring health care provider determines that you are a candidate for home health care, they should give you a list of agencies that offer these services and allow you to choose the one you would like to use.Home care services are the non-medical services that can help maintain your quality of life while living at home in a comfortable environment. Assistance can range from companionship to hands-on care, depending on the need. This can be accomplished by regular weekly visits or by a 24/7 live-in caregiver. Help can include assistance with dressing, bathing, mobility, feeding or meal preparation, medication reminders, light housekeeping, shopping and errands.Often non-medical home care services are the kind of personal assistance that allows a person to remain in their own home instead of relocating to a residential facility, Santoro says.Some home health care agencies can provide both medical care and non-medical home care services for their clients. Other agencies offer non-medical home care services exclusively. Both home health care and home care agencies have the goal of keeping you safe, comfortable and healthy at home.Editors Note: This article was submitted by Heather McGhie, director of Home Care by RVNA. She may be reached at 203-894-5000 or customercare@hcrvna.com.

Finding the right information at the right time can be challenging when a major life event happens.Many people do not know where to begin. Others find it hard to admit they need help. Some people do not use computers. Each person has unique needs and every community is different. Information must be tailored to each person and community.Where to start? 2-1-1 and Elder Helpline services offer free, confidential community resource information and referral. Calls are answered by trained specialists that know what types of non-emergency local help is available and can access comprehensive resource databases.What is 2-1-1? It is a 3-digit local number that connects callers to information about social services people of all ages may need in the county they live. For example, food, housing, affordable child or parent care, health/medical concerns, or short-term help for paying bills. 2-1-1 specialists offer information and referral services a caller may not know about. Callers are responsible for making their own contacts with potential service providers. To reach 2-1-1 assistance in Charlotte, Sarasota and Manatee Counties, dial 2-1-1 or the alternate number provided. Charlotte County: Call 2-1-1 or (941) 205-2161 for cell phone, TTY users and residents in Englewood. Charlotte 2-1-1 is a service of the Charlotte County Human Services. Sarasota and Manatee Counties: Call 2-1-1 or (941) 308-4357. 2-1-1 is a service of United Way Manasota.How is Elder Helpline different? Elder Helpline provides information and access to resources for adults over 60, adults with disabilities and their caregivers. It is a toll free helpline answered Monday through Friday between 8am-5pm. Charlotte and Sarasota Counties: Call (866) 413-5337. Elder Helpline is a service of the Area Agency on Aging for Southwest Florida. Manatee County: Call (800) 963-5337. Elder Help Line is a service of Senior Connection Center, Inc. To access the Statewide Florida Elder Helpline, call (800) 963-5337Editors Note: Dale Adler, MA, MSW is a social worker, gerontologist and program consultant. She can be reached at dladler@lifecourseconcepts.com or (239) 466-7812.

To learn more aboutActive Home Health, Hospice and Personal Care, CLICK HERE.Active Home Health and Hospice was created with the goal of improving the standard of patient care in the home setting and actively serving those we care for in their journey through life. The ownership consists of local Registered Nurses and Healthcare Administrators that recognized a need in the community and wanted to make a positive impact on patient care. Although there are many Home Health and Hospice companies in Utah, we wanted to raise the bar by providing excellence in patient focused care. Active Home Health and Hospice is locally owned and operated, with over 25 years of combined healthcare experience. Our mission is to stand for excellence in patient service and care. We pledge to lead by example in the community by placing patient care where it belongs, above profit. We believe in hiring attentive caregivers nurtured in a culture of mutual respect and accountability. Actives employees feel empowered because their input is needed and appreciated. Our wonderful caregivers provide patients with loving, respectful, personal care in the comfort of their own home. We believe in providing end of life care with the comfort and dignity that our patients deserve. We always strive to promote the well-being and maximum independence of our patients, and above all we love those we serve! Our commitment to you and your loved ones is excellence. We are honored you would choose Active as your care team during your time of need. You have our commitment that we will place you first as we serve you through this unique part of your lifes journey. Sincerely, Your Active Care Team

Cooking for one or even two, presents challenges as we age. It can be difficult to shop and prepare healthy, well-balanced meals on a daily basis. Did you know the Older Americans Act provides grants to State and community senior organizations to help provide a healthy, well-balanced meals for older adults? Through the Community dining and home delivered meal programs, seniors struggling with isolation and loneliness or those who have difficulty buying or preparing meals for themselves have two great options! Older adults who have transportation can get a healthy meal and spend time with friends in a community dining setting. Homebound seniors, unable to shop, prepare or obtain meals, can also receive a nutritious meals delivered to their homes up to five days per week, often by a friendly volunteer.Community dining meals and those offered to homebound older adults are approved by Registered Dietitians and provide 1/3 of the daily nutrition needs of the average older adult. Older Adults must be 60 and older to qualify to receive meals or be a disabled person or spouse residing with an eligible individual. There is no income or asset requirement for community dining or home delivered meals. A suggested donation is requested and appreciated for all meals, however it is also not required. No one is denied a meal if unable or unwilling to contribute.While the importance of offering nutritious meals to older adults cannot be overstated, having the opportunity to join others for a meal in a community setting is a great way to get out of the house and see other people. No one likes to eat alone and having the ability to join others who are the same age, with a similar history and experiences can make for an enjoyable dining experience!For homebound seniors, having a friendly face greet them each day while delivering a nutritious meal, can be something to look forward to and serve as a daily well-being check. For more information on Community and home delivered meals, a contact list has been provided. If your County is not represented on this list, please call your local Agency on Aging and they will be able to assist you.This article was submitted by Leslie Edstrom, Community Planning Division Manager for The Agency on Aging Northeastern Illinois. Leslie has a Masters Degree in Public Administration with a specialization in Gerontology.

Caring for those with various dementia'sand Alzheimer's disease. Providing support with various stages of the diseases as well as assistance in providing appropriate healthcare support and therapies for those with these diseases. Caregiver support is also provided in the form of respite time and caregiver education.#listing_mgr{8 basic_search}#

As we embrace National Physical Therapy Month this October, its the perfect time to shine a spotlight on the incredible benefits that physical therapy offers, especially for older adults. Physical therapy isnt just about rehabilitation; its a pathway to improved quality of life, enhanced mobility and a more active, pain-free existence. Here are five tips for making the most of physical therapy: 1. Embrace Preventive CareDont wait until an injury occurs or mobility declines before seeking the help of a physical therapist. Incorporate preventive physical therapy into your routine to identify and address potential issues before they become major concerns. Regular check-ins with a physical therapist can help you maintain optimal physical function and prevent future health problems.At The Carlisle Naples, an active retirement community, residents have access to EmpowerMe Wellness, an integrated healthcare provider specializing in senior living communities, to provide onsite physical, occupational and speech therapies.EmpowerMe offers our residents many screenings to prevent or mitigate problems, said Executive Director Bill Diamond. The EmpowerMe team is entrenched in our community and gets to know our residents. This relationship enables them to recommend proactive measures to prevent potential declines in residents health.2. Prioritize MobilityMaintaining mobility is the key to independence as we age. Physical therapy can help you regain lost mobility or improve your current level of function. Your therapist will design a personalized exercise program focusing on flexibility, strength, and balance, helping you stay agile and confident in your daily activities.EmpowerMe offers a variety of wellness programs designed to help Carlisle residents lead an active and more engaged lifestyle. An aquatics class, for example, is offered weekly and has been shown to improve flexibility, range of motion and stability as well as reduce fall risks.We strive to infuse our workouts with a sense of exhilaration and fun," said EmpowerMes Christopher Dietz. We transform the pool exercises into a lively dance or an invigorating game of beach volleyball. It builds excitement and boosts morale.3. Pain ManagementChronic pain can significantly impact the quality of life for older adults. Physical therapy offers non-invasive techniques to manage and alleviate pain. Therapists use a variety of methods, including manual therapy, modalities like heat and cold, and tailored exercise programs to reduce pain and improve comfort.EmpowerMe offers Carlisle residents comprehensive therapy and wellness programs personalized to address residents specific health requirements.  Access to onsite therapy services prescribed by residents doctors is available on a fee-for-service basis.4. Fall PreventionFalls can have severe consequences for seniors, often leading to injuries and loss of independence. Physical therapists are experts in fall prevention strategies. They can assess your risk factors, teach you balance exercises, and recommend modifications to minimize fall hazards. Taking proactive steps now can help you stay on your feet and avoid accidents.Research shows exercise is one of the most important things older adults can do to reduce the risk of falls and minimize injuries from a fall. In addition to the wealth of screenings EmpowerMe offers, including balance checks, The Carlisle offers 10 weekly opportunities for physical fitness. Residents can participate in low-impact exercises such as stretching to more robust workouts like Cardio Fitness. 5. Stay Active and EngagedPhysical therapy helps older adults stay active and engaged in life. Many providers may offer complimentary classes at senior living communities or senior centers. Consider participating in wellness programs and activities tailored to your needs.We have so many success stories here at The Carlisle, added Dietz. Our goal is to help residents continue doing the activities they enjoy and love doing.Physical therapy can be a valuable ally on your journey to healthy aging, whether you're looking to prevent health issues, manage pain, or enhance your mobility. Don't hesitate to consult with a physical therapist to create a personalized plan that supports your well-being and helps you lead a fulfilling life. Located at 6945 Carlisle Court in Naples, The Carlisle offers independent and assisted living lifestyles featuring spacious one-and two-bedroom residences, weekly housekeeping and flat linen services, basic cable TV, all utilities except telephone, and delicious dining with daily, chef-prepared specials. The community is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF), an important distinction that provides residents with the assurance that the highest standards of quality care, services and safeguards are maintained. For more information about the community, please call 239-249-3247 or visit www.TheCarlisleNaples.com.# # # 

Seniors are prone to skin complications ranging from itching, scaling and mild dryness to grave skin conditions such as infection and ulcerations. As we age, our skin injures more easily and heals more slowly. A severe skin infection or non-healing wound in the elderly can be very serious, even fatal.Common skin conditions of the elderly Senile Purpura purplish spots that appear most often on the arms and legs due to thinness of the skin and frailty of capillaries and blood vessels below the surface. Stasis Dermatitis more common in elderly women than men; characterized by dry, itchy skin. Exfoliative Dermatitis more severe than stasis dermatitis, characterized by excessive peeling and shedding of skin. The associated severe itching can lead to infections. Skin Infections / Infestations bacterial infections and parasitic infestation such as scabies or ringworm are common in the elderly. Cancerous and noncancerous skin growths Viral skin disorders such as shingles and herpes zoster.The elderly have special skin care needs because aging skin is so thin and dry. Dry skin is prone to cracking and dermatitis, which allows bacteria to penetrate that can result in infection which hinders wound healing. Cognitive impairment can make it difficult for seniors to understand and comply with their treatment plan. Difficulty seeing may make it hard for a senior to inspect a wound for infection or change the wound dressing properly.In cases of chronic wounds, patients should seek help from a wound care clinic that specializes in treating non-healing wounds. A clinician may determine that a senior needs a wound dressing that allows for very easy changing. Alginates, for instance, can be simply rinsed away with saline or another clinician-suggested solution.No matter the method of healing, a good diet filled with vitamins and nutrients, regular exercise and management of other conditions, such as diabetes, can help ensure a wound heals as quickly and efficiently as possible. Seniors should talk to their clinicians about supplements that can aid in wound healing.Fast Facts Seniors should examine themselves regularly for "changing moles" and new growths The best treatment for dry skin is to lubricate with the regular use of over-the-counter lotions and moisturizers. Frequent bathing and showering actually can aggravate dry skin.Editors Note: This article was submitted by Linda Meola, MBA.Linda is the Program Director at the Stamford Health Wound Care and Hyperbaric Centerand may be reached at 203-276-2486 or by email at LMeola@Stamhealth.org

Does your kitchen look like a display ad for gadgets and counter-top appliances? Does all of the excess furniture lying around your living space look like it should be in a yard sale? If you answered yes or even a reluctant no, then its time to freshen up your home. Spring is the season of renewal, so get caught up in the fever and throw out the junk and re-organize your space! For seniors citizens and their caregivers, these five spring cleaning tips are for safety first. Check the Medicine CabinetAre medications labeled and stored in their proper containers? Do you have old prescription drugs mixed in with the new? These common practices in homes pose potentially dangerous health hazards. Whereas some medications still retain their potency after expiration dates, many do not and should be disposed of. Old liquid antibiotics, drugs comprised of organic ingredients and those requiring refrigeration should be safely discarded.Be sure to store medications in a cool, dark, dry place; the bathroom does not fit that category. A better place is an airtight plastic container on a shelf in your closet. Clean Up ClutterTrips and falls are likely to happen when you accumulate too much stuff. Reduce the risk by removing unnecessary and obstructive items (including furniture) from your regular walking path and place them in storage. Make maintaining a clear walkway in every room of the house or apartment a top priority. And either tape carpet edges or throw rugs to the floor or get rid of them entirely.In the kitchen, remove infrequently used appliances off the counter, organize cabinets, create front row spaces for frequently use items, and clear out the refrigerator and pantry of stale food. Have an Emergency Plan in PlaceIn case of an emergency such as a fall, an attempted burglary, or a kitchen accident, do you have important numbers on speed dial? Know who to call in an emergency and have your phone programmed, accordingly.If you reside in an assisted living community, be sure you understand how the emergency response system works. Just like when you were living in a neighborhood, look out for others and know who to go to for help. Never Try to Move Heavy Objects or Furniture on Your OwnFor seniors with reduced strength or mobility challenges, doing household chores may seem like a monumental task. Never try to move furniture or heavy objects on your own. Dont stand on a chair or ladder to clean hard to reach spots or change light bulbs. Use cordless cleaning tools and lightweight equipment which are easier to use. Try the newer, more efficient technology tools on the market designed to make modern household cleaning a breeze. Monitor Your Smoke Alarm System, Fire Extinguisher and Emergency KitPeriodically check your smoke alarm system and carbon monoxide detectors; run a test to ensure batteries for detectors are functional.Every home should have at least two handheld fire extinguishers (one in the kitchen for sure). Check the expiration date and remind yourself to monitor the device every once in a while.Emergency kits should be assessed often and restocked in the Spring and Winter. General contents may include: a flashlight and spare batteries, thermometer, Band-Aids, scissors, tape, triple antibiotic ointment, wound care dressings, allergy and digestive medications, protein bars, a current medication list and names and phone number of family or friends to contact list in an emergency.Key Takeaways: Get rid of expired, unused medication. Store medicines in a cool, dry, dark place. Maintain a clear walkway for seniors to navigate. Know who to call in an emergency and have your phone programmed accordingly. Use cordless cleaning tools and lightweight equipment for household chores. Periodically check your smoke detector, fire extinguishers and Emergency Kits.Article by: Elizabeth Bemis

The Community Foundation is launching a new service Collier 211 Information and Referral (I&R) with the help of many community partners and donors interested in gaining more information about the programs they fund. Collier 211 is a federally designated phone number and works like 911, but for non-emergency calls. The information for referrals comes from Collier nonprofits, critical for-profits and government providers of service. In many communities across the U.S. 211 Information and Referral service is the single most important resource for providing real-time data on needed services, especially for their most vulnerable citizens.In order to offer the highest quality service available, the Community Foundation is contracting with nonprofit Switchboard of Miami to provide 211 Information and Referral for Collier County. Switchboard of Miami was established in 1968. Their mission is to connect people in need with community resources, strengthen and preserve families, and develop and provide services where none exist. They offer comprehensive telephone crisis counseling and information and referral services 24 hours a day, 7 days a week, 365 days a year. Their caring multilingual, professional staff and volunteers are available to respond in any language.Switchboard received more than 180,000 calls from the Miami-Dade community in 2009-10. These calls came from all over, such as families seeking help with basic needs; teenagers asking assistance on matters related to suicide, substance abuse, physical abuse, or sexual abuse; victims of domestic violence; and individuals with concerns related to suicide. Switchboard of Miami also provides additional counseling programs for seniors, teens, families of military employees and others.We are very fortunate to have such a highly-qualified and experienced resource available to Collier County says Colleen Murphy, president and CEO of the Community Foundation of Collier County. In addition, we will work closely with community-specific information and referral services in Collier County to create the most comprehensive program for our community.It will cost approximately $200,000 a year to operate Collier 211. To date, several major sponsors have stepped forward to help start up this needed program: Wasmer Schroeder & Company, the United Way and Youth Haven, but we need additional help. A fundraising appeal was launched on May 11 with the help of The Arlington, Inc., and its director Vicki Tracy.For more information on how you can help launch this service, and the benefits of a corporate donation, please call the Community Foundation at 649-5000 or visit our website at www.cfcollier.org.Editors Note: This article was submitted by Colleen Murphy, President & CEO Community Foundation of Collier County.

As family members age, adult children and their parents take on new roles that require care and empathy to navigate. Something most adults crave at any age is autonomy. But a 2017 study by HelpAge International found senior adults around the globe are denied independence and autonomy as they age, when others think theyre incapable of making their own decisions.Aging parents need help, so caregivers should provide that care for while enabling them to live fulfilling lives. Dealing with aging parents can be difficult, so here are five things aging parents need from their adult children and caregivers.1. Clear CommunicationTransparent communication is essential for healthy relationships between adult children and their parents. David Solie, a health care consultant and aging expert, told The Washington Post that aging parents want adult children to:Listen to themTake their concerns seriouslyBe their advocateSolie advises adult children of aging parents to ask how they prefer to solve problems. Then, use those preferred techniques to communicate and problem-solve.Adult children should avoid telling their parents what to do. Instead, offer up choices and facilitate decision-making to come up with solutions based on the values of the parent or parents.Caregivers shouldnt assume they know whats best for their aging parents. A constant, clear and open dialogue empowers aging parents to continue to make decisions theyre confident in.2. RespectAs we age, its more common to experience physical and mental challenges that affect quality of life. Aging adults crave dignity and respect as their circumstances change. A 2020 study published in the journal Nursing Ethics found that older adults want to be valued, visible, acknowledged and recognized.Its important to keep those desires in mind when interacting with aging parents. A study published in the Annals of Family Medicine found that treating aging adults with dignity can positively impact their health and well-being. When interacting with aging parents, caregivers should:Use common courtesy when communicatingBe open-minded and show appreciation for aging parents viewpointsExhibit patience when helping aging parentsInterpersonal skills like compassion are important for any relationship, including one between adult children and aging parents. It helps to put yourself in your parents shoes and think about how you would want to be treated if the roles were reversed.3. Helpful AssistanceBecause independence is so important to seniors, adult children can provide help but should make sure its an offer, not forced upon. A 2018 study in the Journal of American Geriatrics Society found that some aging adults are reluctant to accept home-based support because it threatens their independence, or because they dont want to be a burden. Fostering a system of interdependence can help alleviate those concerns.When you want to offer help to aging parents, researchers suggest letting senior parents know how good it makes you feel to help. That may make aging parents feel better about accepting help, because they know theyre in turn helping you feel fulfilled in the process.Its also important to point out how aging parents continue to contribute to the lives of others. Maybe you help them with their yard work, and they provide you with great advice for your career. Tell your parents how they help you so they feel like your relationship is reciprocal, rather than theyre just accepting your assistance without giving back in return.4. A Sense of ControlA sense of control, like independence and autonomy, is very important to aging adults. A December 2020 study published in Innovation in Aging found that control beliefs directly impact physical and cognitive health. Another study, published in 2019 in the Journal of Gerontology: Psychological Sciences, found that when seniors feel a lack of control, their self-care habits may suffer.One issue that can impact an adults perception of control in their lives is their awareness of aging and age-related change. Adult children who insensitively point out problems due to aging can put senior parents on the defensive and make them feel like theyre losing control. Focus on the things you appreciate about your parents that have come with age, like the wise advice they pass on or how your upbringing with them has influenced you today.Help parents retain a sense of control wherever they can by involving them in decision-making. Ask for their input in whatever decisions affect them. Communicate clearly and respectfully so they always feel like you have their best interests in mind.5. PositivityAn optimistic mindset, one that focuses on the good things in life rather than any negative aspects of aging, can boost health and well-being. A 2019 study published by the Proceedings of the National Academy of Sciences of the United States of America found that positive thinking can increase lifespan by up to 15%.In interactions with aging parents, its important to be positive. Helping aging parents maintain self-esteem and strong mental health can have a beneficial effect on their overall well-being.Adult children should encourage aging parents to continue to participate in activities that bring them joy. For example, if your parent loves to exercise, a SilverSneakers fitness class is designed to be safe for seniors. Caregivers can connect parents with opportunities to have fun and meet other people.You might also suggest that senior parents start a gratitude journal, or work on one together as an activity. NPR reports that showing gratitude can improve sleep, lower stress, help relationships, lower heart disease risk, decrease depression symptoms and lead to healthier nutritional habits. A 2019 study in Research on Aging found that daily gratitude exercises can also decrease feelings of loneliness and improve health for older adults.Help Senior Parents Age GracefullyGetting older can be challenging, but it can also be rewarding. Adult children and caregivers should be aware of aging parents desire for autonomy and control. Clear and respectful communication helps ensure seniors can participate in decisions about their lives. Be positive and encourage participation in activities that spark joy to help the seniors in your life lead meaningful lives.Written and Submitted By: Sheridan at Lakewood Ranch- click here for more information*

A group of local dentists have organized themselves to offer seniors an affordable alternative to dental insurance.Traditional dental insurance is one method for individuals to pay for dental care. However, seniors are at a disadvantage when losing access to dental insurance that an employer may have previously provided. Data now shows that only 50% of the population has dental insurance. Patients feel that dental insurance is limited and costly and are looking for alternatives. The other 50% of the population feel on their own when it comes to paying for dental services and simply dont seek the dental care they need to maintain their dental and overall health.In response, independent dentists in Idaho have organized themselves to offer a non-insurance alternative. Its called, The Dental Benefit Program. Here is how it works and specifically, why it works.Most dentists become network providers and accept discounted contractual fees to be included on a dental insurance plan. In this fashion, they receive new patients steered to their practices. In like fashion, a group of local dentists are willing to accept similar discounted fees to reach the many patients who do not have access to dental insurance. The Dental Benefit Program has been available to employer groups and individuals. You only pay for the dental services you receive at the published, discounted rates. There are no premiums to pay, no annual maximums, no waiting periods, no deductibles, no age limits, and no claims to process! Every type of dental procedure is included for general and specialty dentistry.Simply go to www.DentalBenefitProgram.com and choose GET STARTED - NO COST. Enroll using the Group ID# SBB01. It takes minutes and its free.

New Evidence Warrants New CDC Precaution: Face CoveringsF.E.A.R. can be an acronym for False Evidence Appearing Real. We experience fear when our thoughts scare us, say the experts. Surely, theres plenty to be fearful of during these unprecedented, frightening times surrounding the novel coronavirus.But truth is often the first casualty of fear caused by misinformation and myths, says epidemiologist Dr. Mary Beth Saunders, medical director of infection prevention and epidemiology with Lee Health.The facts of today may not be the truths of tomorrow, Dr. Saunders says. Information surrounding this pandemic changes every day. It is important to pay attention to credible health experts like Lee Health, Centers for Disease Control and Prevention (CDC) or World Health Organization (WHO) for the most accurate information. The Real Facts Behind Some Coronavirus MYTHS MYTH: Because I'm asymptomatic, that means I don't have COVID. Therefore, I can't transmit it.Dr. Saunders says studies indicate a significant number of individuals with coronavirus are asymptomatic (they lack symptoms). The danger, Dr. Saunders warns, is that even those who are pre-symptomatic (they eventually develop symptoms) can transmit the virus to others before showing any symptoms of the disease. "This means that people who are in close proximity to each other can spread the virus by speaking, coughing, or sneezing even if those people don't show any symptoms," Dr. Saunders says. "This is new evidence. The CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies)especially in areas of significant community-based transmission.MYTH: Because I'm young and am in good health, the virus wont affect me. How easily a virus spreads from person-to-person can vary, Dr. Saunders says. But so far, the information from the ongoing pandemic suggests the virus spreads more efficiently than the flu, regardless of ones age. Dr. Saunders adds its important to remember that although the disease can infect people of all ages, those who are higher risk need to take extra precautions. Higher risk groups include older adults and people of any age who have serious underlying medical conditions. Serious underlying medical conditions can include (per the CDC):Chronic lung disease or moderate to severe asthmaSerious heart conditionsConditions that can cause a person to be immunocompromised, including cancer treatment, smoking, bone marrow or organ transplantation, immune deficiencies, poorly controlled HIV or AIDS, and prolonged use of corticosteroids and other immune weakening medications.Severe obesity(body mass index [BMI] of 40 or higher)DiabetesChronic kidney disease and who are undergoing dialysisLiver diseaseMYTH: If I become infected with coronavirus, I could end up on a breathing machine.Most people who catch COVID-19 recover at home and their own body takes care of the virus without medical care. If you have cough, fever, and difficulty breathing, seek the advice of your local medical provider or care at a medical facility if your symptoms are worsening, Dr. Saunders says.MYTH: I can only catch coronavirus if someone coughs or sneezes near or on me. The truth is the virus can land on surfaces when someone coughs or sneezes, Dr. Saunders notes. And if you touch that surface with your hands and then touch your eyes, mouth or nose, you can still contract the virus and become sick.MYTH: Hand dryers are effective in killing the coronavirus disease.One of the most effective ways to protect yourself against the virus is to frequently clean your hands with an alcohol-based hand rub or wash them with soap and water. Then, after your hands are cleaned, dry them thoroughly using paper towels.MYTH: The sun or temperatures warmer than 77 degrees prevent the coronavirus disease.You can catch COVID-19 no matter how sunny or hot the weather is, says Dr. Saunders.Stay Healthy with These Tips:Wash your hands frequentlyMaintain social distancingAvoid touching eyes, nose and mouthCover cough or sneeze with a tissueIf you have fever, cough and difficulty breathing, seek medical care earlyCall your doctor before you visit any of our facilities which will allow us to quickly direct you to the right place.Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.Stay Informed, Stay StrongSubmitted and Written By: Lee Health - click here for more information

Having the DiscussionSometimes the hardest things to talk about are the ones we most need to discuss. One such occasion is learning that you or a loved one has a life-limiting illness. Discussing options sooner, rather than later, is critical, since starting hospice care in a timely manner is the key to its success.Hospice has a unique approach to end-of-life care that allows for active participation in developing a tailored, personalized plan -- so that together you and a hospice professional team can make sound decisions based on what is important to you and your family. Open communication is the key.Hospice offers people with a terminal illness an opportunity for gracious living at the end-of-life. Hospice treats the whole person, not the disease, while also providing care and support for their families. A team approach is used to address emotional, psychological, and spiritual concerns. The care you need is brought to you wherever you call home. Hospice provides medications and medical supplies/ equipment, at little or no cost to you. In fact, Medicare hospice benefits are available to pay for care, when two physicians prescribe this care for patients whose prognosis is for 6 months or less.The emphasis of this care is on helping the patient make the most of every moment by providing comfort and relief from pain and symptoms (often referred to as palliative care) and most importantly, listening and understanding. The earlier the hospice team is brought in, the quicker the pain and symptoms can be managed, and suffering minimized. It has also been documented that those who receive hospice care early statistically live longer and more comfortably than those who wait. This not only benefits the patient, but also the family, who need time to organize their affairs and desires, and to minimize the stress during this period.Hospice recognizes that quality of life is just as important as quantity. We encourage you to make the commitment to discuss your wishes with your loved ones, prior to your final needs.Editors note: This article was submitted by Alpine Home Health & Hospice. For further information, they can be reached at 1-800-Hospice.

Are you one of the67%of Americans without an estate plan? If so, you may be wondering what happens to your estate when you die. Many people think that if you die without a will or other estate plan in place, the government will inherit all of your assets. While that may not actually be the case, there may be a variety of reasons why it can be wise to implement a customized estate plan so that you can have much more control over the distribution of your assets.When someone dies without a will, he or she is considered to have died intestate and his or her assets pass according to the states intestacy laws. This can be a fairly simple process if there are minimal assets and no reason for creditors or beneficiaries to fight. However, it can also be a complicated process if there are substantial assets, complicated relationships between beneficiaries, significant creditors, or assets in multiple states with conflicting laws. Depending on the size of the estate and the applicable state laws, there may be significant estate or inheritance taxes at play as well. Furthermore, when the assets of an estate are distributed according to state intestacy laws, the assets may be distributed much differently from how a person may have wanted them to be.Our office can discuss your options and develop a customized estate plan that meets the unique goals you have for yourself and your family. There may be many estate planning vehicles that can allow you to avoid or minimize some of the negative aspects that would otherwise result from having no estate plan in place.The firm of Britton G. Swank, P.A. is skilled at providing legal assistance to older adults and people of all ages preparing for the future. For more guidance on estate planning, pleasecontact our officeto schedule a time to meet.

To learn more about Rocky Mountain PACE, CLICK HERE.Older adults have unique, ever-changing needs. PACEProgram of All-inclusive Care for the Elderlyenriches the lives of older adults because of the comprehensive, integrated services we provide. Our goal is to help older adults maintain the highest level of independence possible.Rocky Mountain PACE is the only national PACE program in the Pikes Peak region, offering a holistic suite of services to meet the health care needs of older adults in our community. Older adults and their families do well if they have a role in their own health and we see ourselves as partners in their well-being.From their physical, social and emotional health, to the simple things like transportation and supportive services that help them access their care, we partner with older adults in keeping them as independent as possible.Rocky Mountain PACE participants must receive all needed healthcare, including primary care and specialty physician services (other than emergency services) from Rocky Mountain PACE contracted providers. Rocky Mountain PACE participants may be fully and personally responsible for costs of any unauthorized out-of-network services.SocialAdult Day/Health CenterRecreational activitiesEducational classesSupportTransportation servicesCase management to coordinate servicesHome health carePersonal care and laundry servicesRespite careWellnessNutritious meals and snacksHomemaker servicesRecreation therapyCounselingHome health careMedication ManagementPhysical TherapyMedicalPhysical and occupational therapyEmergency, hospital and nursing home care when neededAll necessary prescription drugs with no co-payMedical SpecialistsMedical Clinic with physicians and nurses specializing in older adultsSkilled home health care

Its hard understanding and keeping up with everything its overwhelming. You have to take responsibility for your medical care because no one else will. YOU are your own best advocate.Heres what you need to know:Know Your Medications Know your own body and the way you react to certain drugs. Dont be afraid to question your doctor when he prescribes a new medication. Each time a new drug is prescribed, remind your doctor of all the medications you are taking and ask if there are any contraindications, side affects, or adverse reactions. Get your pharmacist involved and utilize their knowledge. Be sure you understand the proper dosing and what to avoid with certain medications such as other drugs, sunlight, alcohol, or certain food.Keep Records Whenever you have a test, get a copy. If you change doctors get a copy of your entire medical chart. If you are in the hospital, keep a log of who did what, dates, where, how and why it was done. Always ask for a copy of any lab or test results. Save all receipts and statements from doctors, insurance companies, and pharmacy.Educate Yourself Research your conditions and learn as much as possible. Gather information from your doctor, pharmacist, medical books, educational pamphlets, or the internet (Note: when doing research on the internet it always pays to be skeptical of information until it can be verified by a professional or trusted source). The more you know and the better you understand medical terminology, the easier it will be to understand things your doctor discusses with you. Dont be afraid to get a second opinion if you dont feel your doctor is giving you the best care possible.Understand Your Insurance Benefits Know and understand all aspects of your medical insurance - your coverage amounts and limits, deductibles, co-pay amounts for doctor visits, lab tests, specialists, medications, and hospital stays, and the difference between in-network and out-of-network coverage. If you don't understand your coverage, call the insurance company and ask questions. Document your conversations, the date, who you speak to, and the outcome. If you send anything to your insurance company in writing always make a copy for yourself.__________________________________Editors Note: This article was contributed by Sandy Sferrella-Taylor, Public Relations Manager at Visiting Angels of Lancaster, Hanover and York.

Do You, or Someone You Know, Have A Loved One in A Long-Term Care Facility?Do You Know How A Long-Term Care Ombudsman Can Help? What is a Long-Term Care Ombudsman?Ombudsman (om-budz-man) is a Swedish word meaning one who speaks on behalf of another. A Long-Term Care Ombudsman is an advocate for people living in nursing homes, board & care homes and assisted living facilities. The position of Long-Term Care Ombudsman was created in 1975 as a result of amendments to the Older Americans Act to ensure quality of life and quality of care for people living in long-term care communities.Ombudsmen protect the rights of people living in nursing homes and assisted living residences. Colorado Ombudsmen strive to improve the quality of life and quality of care for more than 36,000 older adults in long-term care. These are some of the things Ombudsmen can do to help:Ombudsmen: Help resolve complaints about the facility or individual staff members, such as physical or verbal abuse poor quality of care. Help protect residents rights under the law, including the right to privacy in care and treatment, voice grievances without retaliation, make independent choices. These are just a few of the rights that individuals have in long-term care settings. The Ombudsmen help educate residents, families and staff about all residents rights and work to ensure that these rights are honored by care providers.Help older adults understand their options for long-term care choose the long-term care facility or community living arrangement that is right for themTo Contact your Local Ombudsman call: 1-800-288-1376

Aid & Attendance was established in 1952 to provide financial assistance to wartime Veterans and or their surviving spouses who lack the funds necessary to pay for the care they require with routine activities of daily living. Those who served our country during the following wars (whether overseas or stateside) are eligible for a special payment to assist them with providing care for themselves, a spouse or surviving spouse: WWII, the Korean Conflict, the Vietnam War, or the first Gulf War.This pension is designed to help the Veteran pay for the assistance of someone to help them with the activities of daily living such as medication management, dressing, mobility, meal preparation, bathing etc. Care can be provided at home, in an assisted living community, or in a nursing home. The care can be provided by loved ones or professional staff. A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 and a surviving spouse of a Veteran, up to $1,056 per month. This pension is paid directly to the Veteran or spouses bank account similar to their social security check and it is completely TAX FREE.Many Veterans or their surviving spouses require the assistance of someone to come in to help them with things such as cooking, cleaning, driving to appointments etc. while at the same time helping them with some personal care. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in home or move into assisted living that provides them with the care they deserve.If you served our country during a period of war, check out your eligibility for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living or move into the type of community where you can receive the care you deserve.Editors Note: This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

Are you in need of care? Are you living in your home and need a caregiver or loved one to provide care? Have you moved into an assisted living or Skilled Nursing facility and are wondering how long your money will last? In 1952 a pension was put in place to help pay for this care. A Veteran may receive up to $1,644 a month. A Veteran and spouse may receive $1,949 a Veterans spouse $1,241 and a surviving spouse of a Veteran, up to $1,056 per month. This tax-free pension is paid directly into the Veteran or spouses bank account similar to their social security check. Many Veterans, their spouses or their surviving spouses require the assistance of someone to come in to assist with their activities of daily living such as cooking, medication management, transportation, bathing assistance, dressing etc. Many of these seniors prefer to stay at home but cannot afford to have someone help them with these activities. With this tax-free pension, they would be able to afford the assistance they need in their home or move into assisted living that provides them with the care they deserve.If the Veteran served our country 90 days active duty one day during a period of war (WWI, WWII, Korean, Vietnam, and Gulf) and was honorably discharged, you may be eligible for this pension. If you require assistance at home, if you currently live in an assisted living community, or if nursing care is inevitable, you may be able to increase your standard of living by offsetting the cost of your care and making it more affordable so you can receive the care you deserve.Call SENIOR CARE ASSOCIATES to see if you qualify!Editors Note:This article was submitted by Carole Autrey, Director of Senior Care Associates, 801-424-1444

There are currently more than 5.7 million Americans, including 220,000 Illinois residents, living with dementia. Without any way to prevent, cure, or even slow down the progression of this disease, these numbers are expected to reach 16 million by 2050.Alzheimer's is a little more than memory loss. It is a disease that robs a person of their ability to think, function and take care of themselves.Grappling with an Alzheimers diagnosis, while dealing with the changes in family dynamics can be a daunting experience. Early detection can help you make informed decisions about the future and focus on living in a way thats meaningful to you and your loved ones.Following an Alzheimers diagnosis, the Alzheimers Association offers ten steps that help you move forward, when dealing with dementia: Get Educated It is normal to be hesitant or resistant when learning about how the disease will progress and affect your life. However, learning about an Alzheimers diagnosis is the first step in making important decisions for the future. Remember, you are not alone. Help is available, and the Alzheimer's Association has a network of people who understand what you are going through. Take Time to Process Theres no right way to respond to an Alzheimers diagnosis. Some people experience depression and may want to withdraw and others are comforted by knowing whats wrong. There is no limit on the length of time someone is allowed to grieve. Take time to fully process the diagnosis. Explore Medications Currently, there is no way to cure, prevent, or even slow down the progression of this disease. However, due to the expanding medical research, there are some medications available that may help lessen the symptoms of memory loss and confusion, for a limited time. An early Alzheimers diagnosis provides a better chance of benefitting from the treatment. Communicate your Wishes Do you know who you would want to make decisions for you in the event you are no longer able to? Being open with your family and support network about what you want during each stage of the disease can give you peace of mind, reduce the burden on family members and prevent disputes. Plan your Financial Future An Alzheimers diagnosis can throw a wrench into future plans. Do not delay talking about finances or future care. Take time to make sure your will and estate plans are up-to-date factoring the disease into your financial plans. Putting financial and legal plans in place now allows you to be as involved in these decisions as you would like to be. Enroll in a Clinical Trial Enrolling in a clinical trial can help accelerate progress and provide researchers with valuable insights into the disease. Participating in a clinical trial can also grant access to medical care at leading healthcare facilities, often free of cost. Stay Connected Not all family and friends live near one another, which can complicate the logistics of long-term care. Following a diagnosis, people living with Alzheimers are at their most vulnerable, and its important for them to find better ways to stay connected. Keep in touch and make plans for regular communication. Find a Community An Alzheimers diagnosis opens up a community of people who understand what you and your family and friends are going through. Sharing a personal journey about the disease and listening to others can offer a sense of relief and support from a collective group of individuals. Through open communication and understanding, you may learn you are not alone in the challenges you experience, and you may find new ways to cope. Join the Cause Joining the Alzheimers cause can give a sense of renewed purpose, whether its through advocating for policy changes, fundraising for research, raising disease awareness, or volunteering. Taking action empowers you to bring us closer to a world without Alzheimers. Live youre Best Life Alzheimers disease can have various effects on individuals. Everyone approaches the disease differently. Some people may want and need to continue working during the early stage of the disease, while others decide to retire immediately. Some plan big vacations, while others long to spend more time at home. Focus on the aspects of your life that give you the most joy and aim to spend your time in the way thats most meaningful to you.How to Get in TouchThe Alzheimers Association Illinois Chapter serves 87 counties across Illinois. Our 24/7 hour helpline can be reached by calling800-272-3900. The chapter offers a range of education programs and support groups throughout the state as well as care navigation, which involves a series of appointments with a licensed social worker who is specifically trained in issues related to memory loss.Article Submitted by: Cliodhna Joyce-Daly, Content Production Specialist, Alzheimers Association Illinois Chapter. For more information about Alzheimers disease and services, go toalz.org/Illinois.

Home care what is that? Professional caregivers, or in some cases nurses or clinicians, come to your home to provide a range of services for you or your loved one. Services generally include homemaking, personal care and may also include skilled nursing care.Home care is available to anybody at any age. Whether youre a senior looking for some extra help around the house, a person recovering from a surgery or a mom caring for a new baby, home care can be for anyone. Many companies offer services 24 hours a day, seven days a week. But all services are customized for your particular needs to ensure you receive exactly the help you need.Kinds of home care servicesServices are generally broken up into these categories:Personal and Household CarePersonal care includes assistance with bathing, eating, dressing, toileting and medication reminders. If chores become too much to handle, caregivers can cook, clean, do laundry and shop for you or your loved one. Caregivers working in the home provide companionship and conversation and engage you or your loved one in meaningful activities. They provide transportation to appointments and comfort you or your loved one. If you need to run errands or just need a break so you can shop or enjoy time with friends, caregivers also provide respite care.Skilled CareSkilled nurses and trained caregivers can assist with medication management, physician's appointments and physical therapy. They may make medical appointments and drive to the doctor and drugstore. They may also meet with doctors, care managers and others to understand what care is needed. They can help with transferring you or your loved one in and out of bed and assist with physical therapy, injections, feeding tubes or other medical procedures.How to pay for home careMany home care companies will help you determine the best payment options if you are unsure. There are a number of ways to cover the cost of in-home care. Some options may include:Private insuranceLong term care insurancePrivate fundsVeterans AssistanceMedicaid (varies by state)Medicare (service coverage varies)Workers CompensationEditors Note: This article was submitted by Elizabeth Squires, Branch Manager with ResCare HomeCare. ResCare has been in business for over 30 years and provides services in 41 states. Elizabeth may be reached at 801-288-4100 or by email at esquires@rescare.com. For more information visit ResCare HomeCare on the web at: www.rescarehomecare.com.

To learn more aboutWiscombe Memorial, CLICK HERE.ITS ALL ABOUT TAKING CONTROLGiven time to consider it, youll quickly realize that pre-planning is all about ensuring that your wishes are known, so they can be acted upon when the time comes. Making the commitment to planning ahead:- Is easy. Theres no health questionnaire or physical exam required. Absolutely everyone can make a pre-plan, and there is no waiting for return documents. The plan is completed, and put on file in our office.- Lets your family clearly know your wishes.- Relieves your family members of making very personal decisions on your behalf at the time of need.- Can protect your family from the ravages of inflation. Your expenses can be covered when you need them to be, through a pre-payment plan.DOES PRE-PLANNING REQUIRE PRE-PAYMENT?The simple answer is just two letters: No. You can set plan to paper by simply recording your wishes, and leave it for your family to pay for your desired services at the time of your passing.Or, you can protect you and your family from inflation, by pre-funding your plan. This ensures your expenses will be covered when you need them to be.When you choose to pre-fund your final arrangements, your money is put in a state-approved trust account or top-rated insurance company until required. After your pre-plan is paid for in full, our price is guaranteed. You will never have to pay more for the items you have already paid for.Another point wed like to stress: When you pre-plan with Wiscombe Memorial, your plan will go where you go. No matter where you reside at the time of your passing, no matter what funeral home you choose to work with, your plan will be transferable to any funeral home in the United States.WHY PRE-PLAN WITH WISCOMBE MEMORIAL?By pre-planning with us, youre assured that your final wishes are known. This relieves your family of the burden of making difficult decisions, under emotional duress. Through pre-funding your plan, expenses will be covered when you need them to be. That's guaranteed.Our plans offer a variety of payment options to fit most everyone. Choose the payment option that's right for you.

Older adults fear the possibility of developing Alzheimer's disease even more than death and with good reason: five million Americans have Alzheimer's disease, approximately 350,000 are diagnosed with the condition each year and it leads to death more often than heart disease, stroke, HIV and breast and prostate cancers combined! In the next 13 years, the number of Utahans with Alzheimer's disease will increase 127 percent making it the state with the fastest growing incidence of Alzheimer's.These startling statistics lead one to ask: Can Alzheimer's disease be prevented or delayed? Here is the good news yes. A new study shows that half of the cases might be caused by factors people can control: exercise, smoking, obesity, diabetes, high blood pressure and high cholesterol. Additionally, advanced imaging techniques now can diagnose Alzheimer's years before symptoms are noticed giving people a jump start on a treatment plan.What is Alzheimer's Disease?Alzheimer's disease is a progressive, degenerative disease of the brain that causes dementia. Dementia is the deterioration of memory, language, personality and the ability to process information. Other conditions that also lead to dementia include stroke, chronic alcohol abuse, vitamin deficiencies, and Parkinson's disease.What Causes Alzheimer's Disease?When we are younger, the body makes amyloid plaques (clumps of protein, like a goo) that surround the brain cells but the brain is able to clear it out. As we grow older, oxidative stress on the brain cells increases inflammation which contributes to making too much amyloid plaques and to the inability to clear it away. Additionally, patients develop neurofibrillary tangles (nerve cells that become tangled and dysfunctional). The tangles and goo prevent brain cells from communicating with each other which creates the forgetting in Alzheimer's.What are the symptoms?Alzheimer's disease usually comes on slowly, with a gradual loss of memory and difficulty learning new information. The patient develops problems in carrying out familiar tasks, understanding concepts, and taking care of grooming and household chores. Depression may also be one of the early symptoms. Personality changes, restlessness, and disorientation may also occur, and as the disease progresses, these symptoms become more pronounced. In later stages, there is a characteristic lack of concern for appearance or body function, significant sleep disturbances, extreme irritability, and loss of the ability to speak. Gradually, the patient stops eating or drinking regularly.What Can Be Done?The closest we have to a cure for Alzheimer's is prevention. But this is good news. This means that people have control over their chances of developing this deadly disease with exercise, a diet high in omega 3 fatty acids, colorful fruits and vegetables, spices such as turmeric, oregano and garlic, vanilla beans, and a moderate amount of caffeine. New imaging technology now allows people to get screened decades before any symptoms begin, enabling early intervention to protect the healthy brain and a delay in the onset of the disease. Drugs are being tested that may someday offer even more hope for patients and families, especially for the one percent that may be genetically at greater risk.Editors Note: This article was submitted by Denae Bybee, LPN and owner of Senior Helpers Utah and may be reached at 801-912-8400 or by e-mail at dbybee@seniorhelpers.com. For more information visit www.seniorhelpersutah.com.

We see the word prepare used throughout the stories in Sacred Scripture. Whether John the Baptist voices it or even Jesus Himself, it is offered and given as a gift of love to another person.It is presented by one loved one to another loved one, as a visible sign of true concern and care for anothers well being and has the ability to offer the recipient inner peace, comfort and consolation. It is through this ministry of preparedness that a Catholic Cemetery is not only about manicured grounds or architecturally awesome buildings nor is it about ornate entrances or fences. Many local private or public cemeteries may have the same. It is about the cycle of being through Baptism one of Gods people. The Catechism of the Catholic Church asks the question: Why did God make us? It answers it both simply and so well: He made us to know, love and serve Him in this life and to be happy with Him forever in eternity. A Catholic Cemetery embraces the mortal remains of Gods People whom we love. There are the rich among the poor, those who were old and those who were young, the famous and the unknown, husbands, wives, mothers, fathers, brothers and sisters, friends GODS PEOPLE. Thus burial in a Catholic Cemetery gives them ALL, and will give YOU a recognized IDENTITY. The identity of a CATHOLIC cemetery gives you a voice of difference without verbal words for all eternity that tells everyone who visits and passes byYES MY BELOVED BROTHERS AND SISTERS I was and I am THE LORDS!Editors Note: This article was submitted by Deacon Glenn Tylutki,BS,MA,CCE - Outreach Coordinator Catholic Cemeteries, Archdiocese of Chicago. Deacon Tylutki can be reached at 708-236-5441 or gtylutki@cathcemchgo.org

I was working with an Adult Protective Services representative just a few days ago, and she said something very profound. We were attempting to help a family whose mother was showing signs of either rapidly advancing dementia or some other medical issue. They had no powers of attorney in place; they had no authority to step in. She needed help, but they were stuck between not having any power of attorney documents and not being able to make the required showing to get a guardianship. The woman from APS said, "It's always to soon, until it's too late." How true.Many families keep putting off the very critical act of executing the proper set of documents to insure that they can legally pitch in to help, if a loved one needs assistance. Procrastination can cost - BIG TIME! A will, financial powers of attorney, medical powers of attorney, HIPAA releases, advance directives, declaration of guardians in the event of later need are essential for every adult member of the family. If there are minor children in the mix, there should also be a declaration of guardian for your children in the event of later need. People often assume that, just because they are family, they will be able to jump right in, take over the finances, help with medical decisions, etc. WRONG! And the consequences of not having the right authority when you need it can be dramatic. When a family member needs help, the bills don't just automatically stop! Imagine the anguish that results from not being able to access that family members finances. No one realized the need to plan ahead. It's frustrating, gut-wrenching and expensive, if you have to come out of your own pocket to pay those bills. Consult with an elder attorney. There are issues that you probably haven't thought of and questions that you don't know the answers to. Please do it NOW! Remember, it's always to soon, until it's too late.Editors Note: This article was submitted by J. Clarke Wilcox, attorney with Whatley Wilcox, PLLC. He may be reached at 888-593-5337. Article on page 39

The benefits of a Pre-Arranged Funeral Plan removes the decision-making burden from the survivor by making personal choices will in advance of needMakes sure services and merchandise you choose now will be guaranteed, no matter what the cost in the futureAll growth earned in the plan adds to the final benefit, with excess refunded to the survivorsA variety of payment plans are available to meet any familys needsThe plan is transferable if the insured moves from the area. When transferred, the receiving mortuary or funeral home determines status of the price guaranteePlans can provide First Day Coverage (two or three health questions), or be Guaranteed Issue (no health questions) depending on the individuals healthThe Plan may be made Irrevocable to preserve the ability to obtain any government assistance in the futurePlan is Insured through a national insurance company. The consumer enjoys risk protection during payment periodAccidental Death Benefit included for Guaranteed Issue multi-year contractsTransportation Benefit (additional $500) if death occurs 250 or more miles away from principal residence, and basic plan exceeds $2000Grandchild Protection plan ($2,500 benefit) for a nominal premium at the time of applicationWhen you plan ahead, you will never be caught off guard. By choosing a pre-arranged funeral plan you can take the financial and emotional burden off of your loved ones. You can be sure that your choices are honored while giving peace of mind to those left behind.This article was submitted by Caesar Procunier, Pre-Need Counselor for Broomhead Funeral Home. He can be reached at 801-633-8238 or 801-254-3389 - broomfh@msn.com www.broomheadfuneralhome.com

As COVID-19 continues, organizations have been forced to adjust their practices and behaviors in unexpected ways. No one could have known when this pandemic started that we would be taking extra safety precautions to limit the spread of this unknown virus.Its been challenging to limit visitors and maintain safe distance between families and loved ones living in senior communities, care facilities like Saint Therese are working hard to ensure the health and safety of our residents. Were doing everything we can to ensure our residents feel loved and cared for.Here are benefits of living in senior communities during COVID-19:Safety and SecurityLiving in a senior community during a pandemic can feel scary and overwhelming, but there are often several protocols and procedures in place that ensure everyone is safe and secure. Visitors are likely limited, minimizing your exposure to the virus, and the staff are likely required to take certain precautions as well.Regular cleaning and disinfectingAt senior communities, the custodial staff makes sure all surfaces and spaces are properly cleaned and disinfected on a regular basis. Your care facility will have CDC-approved cleaning products and disinfectants available, so you can be sure your environment is always safe and clean.Trained medical professionals on siteWhen were facing a global health crisis like COVID-19, its comforting to know that there are trained medical professionals, and health care services available to those who live in senior communities. People who are over the age of 65, or who have underlying medical conditions are among the most susceptible to develop a complication from the virus.Safer socializationLiving in a senior community ensures youll have plenty of interaction with your peers and loved ones. From seeing your friends face-to-face, to utilizing your facilitys video and conference technology to get in touch with loved ones, there are plenty of ways to stay connected during COVID-19 in a senior community.If you or your loved one need the care provided at a senior community, contact us to learn more about whether Saint Therese is the right place for you.

As we age, feelings of isolation and loneliness can negatively impact our health and well-being. Hearing loss can intensify the problem, starting down a path from which it is difficult to recover.Providing the ability to connect and communicate with family and friends is a powerful tool in relieving that sense of isolation. The telephone is likely viewed as the quickest and easiest way to keep in touch. If you have difficulty hearing on the phone, it can become so frustrating that you stop using the phone altogether, but there are solutions available that can have an immediate impact on your life.With Hamilton CapTel you can experience clarity and confidence on every call with Captioned Telephone (CapTel), a no-cost* service that allows users to listen while reading word-for-word captions of whats said to them over the phone. A CapTel phone works like any other telephone with one important addition: it displays every word the other person says throughout the conversation. When the person you are calling answers, everything that he or she says is displayed on the bright, display screen of the CapTel phone.CapTel service is also available on the go you can use Hamilton CapTel on your PC or Mac, your smartphone and your tablet. Hamilton CapTel for PC/Mac shows every word a caller says right on your computer screen. Theres no special equipment to purchase or software to download. All thats required is a computer, high-speed Internet and any phone. The Hamilton CapTel App for Smartphones allows you to place and receive captioned calls on a single device with a unique and innovative app for your smartphone. The Hamilton CapTel App for Tablets seamlessly integrates your tablet into every call. Now you can listen to whats being said using any phone while reading word-for-word captions on your tablet.To learn more, contact Hamilton CapTel Customer Care!Call 888-269-7477info@hamiltoncaptel.comwww.hamiltoncaptel.com*Captioned Telephone service is provided at no cost. Equipment and standard long distance charges may apply.CapTel is a registered trademark of Ultratec, Inc.Editors note: This article was provided by Hamilton CapTel. They can be reach by calling 888-269-7477.

There was a time when the local hospital emergency room was a persons only choice for an illness or injury that wouldnt wait for normal business hours.Today, its one of a menu of options for such care, from urgent cares to neighborhood micro-hospitals and stand-alone ERs.Defining an emergencyIt starts with knowing what a health emergency is. Generally speaking, its a serious or life-threatening condition that requires immediate attention or advanced care such as heart attack, major broken bones and large wounds. Emergency rooms, whether they are attached to a hospital or are stand-alone, are open 24 hours a day, seven days a week, and offer extensive testing options to care for life-threatening emergencies.Have a PlanIn the event you are sick or have an emergency, you dont want to be scrambling for where to go or what to do. Calling 911 is the obvious first step in the most serious of emergencies, but you should know what services are close to you for needs that dont rise to such a level. Know where your closest emergency department is. Confirm level of care and what your insurance covers before a need arises. Download a virtual doctor tool, such as the Doctor On Demand app for your phone, for non-acute care any time. Find out if your primary care doctor provides same-day visits or offers after-hours care. This is often the best option for urgent, but non-emergency medical issues. For affordable after-hours care, find out if an urgent care facility is near you, and exactly what its capabilities are. Find out where the nearest accredited Chest Pain and Certified Stroke Centers are. These emergency departments provide the best care for these specific critical issues. Keep vital information with you, Keep a list in your wallet of such information as medications, allergies, primary care doctor and advanced directives. Know your insurance, such as if you have differing co-pays for urgent care, emergency care and doctor visits. When you have a true emergency, dont worry about insurance and call 911 immediately.To learn more, visit FindYourER.orgEditors Note: This article was submitted by Rachel Hamasaki, Marketing Manager at Good Samaritan Medical Center, andmay be reached at 303-689-5278 or by email at Rachel.Hamasaki@sclhealth.org

For more information on Gulfshore Home Care, Click here.Make Holiday Memories with SeniorsTake on these simple projects with seniors to make special holiday memories together this season. The crafts are easy and fun. Part of the joy of the holidays is making memories together. Senior mobility and energy may be limited, but making simple crafts at home are special ways to brighten the holidays.5 Nostalgic Projects to Make This Holiday SeasonThese crafts are fit for seniors because they are calm and simple. Theyre also nostalgic, adding joy to the time spent making them. Seniors might also enjoy making these crafts to give as gifts over the holidays.1. Recycled Card Bookmarks Use ribbon, glue, and old Christmas cards to make simple bookmarks.2. Mason Jar Snow Globes Encourage seniors to put knick-knacks collected over the years in their mason jar snow globes. Only a few materials are needed.3. Memento Ornaments Clear Hollow ornaments can be fun to fill with special mementos. These are often valued as priceless memory holders and conversation pieces.4. Scrapbooks/Photo Albums Good old-fashioned scrapbooking allows seniors to reminisce and share stories with a sense of purpose and delight.5. Needlework/Sewing Projects There are a ton of easy, fast, adult crafts seniors can make using fabric, needle, and thread (or yarn). Search online for adult sewing ideas and directions.Simple, Decorative Holiday Crafts Seniors Will LoveBeing able to decorate or make decorations to give as gifts can brighten the holidays for seniors. Decorative items seniors can easily make include:Holiday pinsBasic JewelryCandleholdersGift tagsOrnamentsPinecone decorationsCheck sites like goodhousekeeping.com or countryliving.com and look up holiday craft ideas.Benefits of Crafting for SeniorsMaking something offers a number of benefits to seniors, especially during the holidays. Benefits include:A sense of purposeThe joy of giving giftsFun and laughterSomething to share with othersNostalgic feelings and reminiscingHoning skillsLearning something newMemory makingConversation startersAdding cheer to living environmentMental boostsMake Holiday Projects More SpecialWhether seniors really love making crafts or not, spending time working on projects over the holiday can create precious, joyful memories. There are many ways to make these activities more meaningful to seniors: Turning on holiday music while crafting Planning projects as gifts to loved ones Inviting friends or family to participate Using the projects to decorate Encouraging storytelling and memory-sharing while crafting Completing projects to donate to charity Incorporating mementos or favorite knick-knacks into crafts Making regular time to work on crafts over the seasonHome Care TipSome seniors fine motor skills deteriorate over time. If that is the case, offer to help seniors write cards and select crafts that dont require precision. Seniors should retain a sense of ownership over projects, even if they are unable to do some of the tasks independently.

Are you worried about the impact of a Nursing Home stay on you or a spouse? You are not alone! The majority of older adults worry about this possibility. Consider the following: How will I pay for Nursing Home Care?? Medicare coverage is available in many cases but is limited in payment duration.? Long Term Care insurance can do wonders in protecting our assets and may even increase your chances of gaining admission to a competitive health care facility, but many feel the premiums are not affordable. This option should be researched while we are still insurable and we should make a conscious decision about whether this insurance is a good fit for us.? Once we have exhausted Medicare & insurance, paying privately becomes inevitable, until we become Medicaid (Medical Assistance) eligible. Must I spend all of my assets if I am admitted to a Nursing Home?? Under Medical Assistance, the spouse who is NOT in need of nursing home services, (the Community Spouse) is afforded options that provide the necessary means to continue living at home with assets and income to support them. What can I do to lessen the impact of a Nursing Home stay?? It is never too early to initiate planning. Everyone should have a Will, Financial Power of Attorney and a Healthcare Power of Attorney with Living Will instructions these all are Essential documents! Be mindful that while a Will is a critical document, asset titling and beneficiary designations are equally important to review and possibly modify.? Nursing Home Planning and Estate Planning do go hand-in-hand as both types of planning examine an individuals and a married couples assets and asset protection goals, by closely examining Will & Power of Attorney documents, asset titling & review of beneficiary designations.? Start the conversation with an Attorney who specializes in Elder Law and understands the specific laws and regulations. An Elder Law attorney can help you create a proper Estate Plan, including a strategy for protecting assets, thereby creating peace of mind.Editors Note: This article was contributed by Shawn Pierson, Elder Law Attorney.

By the year 2020, 56 million Americans will be aged 65 and older; by 2050, that number will reach 84 million. At the same time, the number of potential family caregivers is decreasing due to demographic shifts and the increasing distance between seniors and their families. Therefore, more people may need to look beyond their immediate families for care as they get older.Non-medical home care can be a valuable, affordable solution to help meet these growing needs by keeping seniors independent, healthy and living safely in the comfort of their own home wherever home may be. Highly-trained caregivers help seniors manage the necessary activities of daily living, such as bathing, dressing and meal preparation, as well as provide companionship and support around the home with tasks such as medication reminders, laundry and light housekeeping.Home care services emphasize preventive care that supports seniors wellbeing, and it offers a cost-effective alternative to institutional long-term care. Home care can help in many ways by: Giving seniors a choice to age in the place they call home while maintaining dignity and independence. Ensuring seniors maintain healthy routines, avoid accidents and injuries and follow the care plans provided by their doctors. Helping seniors lead healthy lifestyles, which can result in fewer doctor visits, prevent a trip to the hospital or keep seniors from going into a nursing home. Providing peace of mind to family caregivers and reducing their emotional and physical stress.More affordable than you may thinkThe peace of mind that comes with home care services is more affordable than you might think.While home care costs vary depending on region and what services are needed, most home care companies work with clients to create a personalized plan that meets the needs and budget of the individual. Oftentimes a few hours per week are all one needs to assist in their quality of life.Home care allows adults to choose where they age, how they age, and it can ensure they live safely and independently for as long as possibleall at an affordable cost.Editorial Note: Article provided by Kevin Stewart, Certified Senior Advisor and owner of FirstLight HomeCare of North Dallas.

If you are a senior, you are a target. Scammers and telemarketers want your money. And sometimes family members and caregivers want more than their fair share as well. The average financial cost for a victim of an elder abuse scam was $28,800, with the telephone being the most common way scammers contact you.According to Merriam-Webster, a scammer is a dishonest person who uses clever means to cheat others out of something of value. In 2016, the top scams reported to the Better Business Bureau included the IRS scam, fake sweepstakes/prizes/gifts, the Tech Support scam, and the Grandparents scam.How do scammers get your information? Scammers look for information that will help them appear to know their victim. Social media is one of their targets that helps fill in the blanks of information they dont have - especially for the Grandparents scam. They also use information on mail not shredded and phone calls. Information is also purchased on the internet from other scammers. What are the tell-tale signs of a scam? If someone you dont know contacts you and promises you something, but you have to give them money first, its a scam. If the person dangles bait on the phone, but they want your personal information, its a scam. If they want your money NOW, there is no time for you to verify the details or call them back, its a scam. How do you avoid being a target? If it is too good to be true it probably is. Ask lots of questions. Do your own research. Dont trust caller ID. It is very easy for scammers to fake the caller ID information (called Spoofing). Dont take company information at face value. Look up the companys information yourself and call them back. Dont call the phone number the person on the phone gives you. Dont stay on the phone just to be polite. Hang up, or tell them I dont give money over the phone. Send me something in writing. Dont use gift cards or money orders or wire transfers to pay for anything. Its the same as sending cash, and cannot be reimbursed. Check your credit statements for unauthorized activity. Protect your personal information. When in doubt, dont give it out. What are the signs youve been scammed? Unrecognized charges on credit card/bank account statements Missing money from bank account Stop receiving bills that you expect Receiving mail at your address but addressed to a different name See procedures on medical explanation of benefits you dont recognize Find accounts that arent yours when you check your credit report What if you think you think someone has already gotten you? Recognize that youve been scammed and act fast Report the scam Cease all contact with the scammer Educate yourself, your family and friends ResourcesPolice and/or Local ProsecutorsState of Texas Attorney Generals Officehttps://www.texasattorneygeneral.gov/cpd/file-a-consumer-complaintFrauds and Scams page: https://www.texasattorneygeneral.gov/cpd/frauds-and-scamsFederal Trade Commissionftc.gov/complaint,, 877-382-4357Identity theft, abusive debt collectors and most types of fraudFtc.gov/PassItOnInternet Crime Complaint Centeric3.gov/complaintInternet-based scams, operated by the FBIPostal Inspection Servicepostalinspectors.uspis.gov, 877-876-2455Scams distributed by US mailConsumer Financial Protection Bureauconsumerfinance.gov/complaint, 855-411-2372Shady business practices and financial products, including loans, bank services, credit reporting, ID theft, debt collection and payment cardsUSA.govhttps://www.usa.gov/state-consumer/texasState and local consumer agencies in TexasBetter Business Bureau Scam Trackerbbb.org/scamtrackerHelp the BBB investigate and warn others about scamsEditors Note: This article was written by Jill Schriefer with teleCalm. She may be reached at jill@telecalmprotects.com or teleCalmProtects.com.

Close your eyes for a moment and go back to your very first love. Remember the butterflies you felt, the sweaty palms, talking on the phone for hours, loss of appetite, etc? Your heart skipped a beat a time or two and you walked around with this big smile on your face if youre like most of us. Now unless you married that same first love, try to recall the day when it all ended The feelings and strong emotions you felt. The butterflies turned into belly aches, your sweaty palms now dried and clinched, the phone stopped ringing, and maybe you realized that what mom told you about eating that cookie or piece of cake really didnt make you feel better after all I mean the weight issue you may be facing due to all that Here, eat this Youll feel better talks with those older and wiser.Now lets fast forward a bit like your whole lifetime. Think for a moment what others with good intentions tell us about how to handle our grief. Weve all heard the have some food theory, but weve also heard, Hey, there are plenty of fish in the sea Just go out there and find someone else. After a short time with that other fish you soon realized its just not the same and so you repeat the pattern of replacing the loss. Maybe you were told to Just Give It Time like many of us and time only did what time does, it ticks by us and nothing really changed other than you look back upon certain losses and still have painful memories of hurt and disappoint.Personally, I see grief everywhere. Just turn on the news and read about another drunk driver, or the murder due to the opioid and drug crisis. People doing what they were taught to ease the pain of loss. The Grief Recovery Method can help you heal. Just remember, its not your head that got broken, its your heart.Editors Note: The Grief Recovery Method is now at Restland and open to all to come and heal. Learn more aboutRestland

Taking care of your brain is just as important as taking care of your body. Below are the top ten things you should know about brain health as you age. Use it or lose it. Exercising your brain is key to maintaining its functioning. Do things that are new and challenging to best work your brain. You can grow new brain cells. This is scientifically proven for brains of all ages. Exercise, nutrition, and mental stimulation are the keys to growing new brain cells. Your brain is constantly changing. The pathways in your brain are not fixed and static. Through a process known as neuroplasticity, our brains are constantly rewiring and changing. The more we are learning, the more this process occurs. Brain exercise can lower the likelihood of dementia. Research has clearly demonstrated that increased cognitive activity levels are associated with significantly lower incidence of Alzheimers disease and dementia. Social activities are important. Participating in cognitively engaging activities with others have positive effects on brain health. Some functional decline is normal. The speed and accuracy of recall and some types of cognitive functioning do decline as the brain ages. By taking care of your brain in the ways listed above, however, you can have a significant positive impact on this process. Functional improvements are possible. Under the right circumstances, the brain can recover many apparent age-related losses. Purpose and meaning in life are beneficial to your brain. The more you engage in activities that have meaning, purpose and joy for you, the healthier your brain will be. As the saying goes, When you stop growing, you start dying. Lifelong Learning can keep you young! Henry Ford once said, Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young. You can create your own brain health plan. For a variety of resources on how to take charge of your own brain health, go to activeminds.com/brains.html.Editors Note: This article was submitted by Zane Robertson, the President of Active Minds, a Denver based provider of educational programs for seniors and adults. He is a frequent speaker on lifelong learning and senior education and has served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in most Denver area senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 303?320?7652 or visit www.activeminds.com. Copyright 2017 Active Minds. All rights reserved.

Throughout the years that I have been in healthcare I have learned many things by observing the families that I am serving. One of the most important lessons that I have learned is to have conversations that count before a crisis. I have tried to live that out. I vividly remember at the age of 30 before I had my first child completing my advanced directives. Having children made certain things real for me. I didnt want my husband or my children to ever have to make difficult choices for me if I was facing a life threatening condition. I didnt want them to feel guilty or scared that they may have made the wrong decisions on my behalf. Every adult should have an advanced directive (also known as a living will and durable power of attorney for health care). An advanced directive is simply your written instructions about your future medical care. I have found over the years many people do not have an advanced directive because they are fearful about having honest conversations about both their desires and fears regarding end of life issues. It is also especially hard for adult children to sit down with their aging parents to encourage them to put their wishes in writing. Remember, you cannot assume that you know what someone else needs or wants. So before you start any conversation keep in mind that the purpose of the conversation is not to impose your ideas on others but to learn what your family members think about their own end of life choices. There are many things that occur in daily life that can give you an opportunity to start conversations within your family. Conversation triggers can include the death of a friend or colleague, movies, sermons, annual medical checkups, and, of course, funerals. You can obtain a living will and durable power of attorney for health care from your local hospital, an attorney, or from the Idaho Secretary of State. Once your advanced directive is complete and you have discussed it with your family, be sure to share this information with your physician. This will increase the likelihood that your advanced directive is honored. Ultimately, this process is about more than completing the advanced directive. That matters, because it will guide final actions. However, what matters most is the actual conversation with the people you love so you can honor their wishes, come to terms with inevitable loss, and honor the cycle of life. Article by Honey Goodman, Community Relations Director for Treasure Valley Hospice. For more information or for speaking opportunities please call 467-7423

Have you thought of going back to school? Probably not; maybe you dont see any reason or benefit to getting more education. After all, youre not looking for job advancement, a new career, or getting a college degree. School is for young people anyway. You figure if you made it this far in life youre pretty smart to have attained your age. Well, senior citizen, school is not just for those seeking education for the above reasons. School for us is called Lifelong Learning, and provides mental and physical benefits as we age. Much research has been done to document benefits of cognitive stimulation in seniors. Specific information can be read at http://www.memory-key.com . You will find research results that show how mental and physical stimulation, and social interaction with other seniors, lessens your risk of dementia and improves cognitive abilities such as thinking, reasoning, remembering, imagining, or learning words. In other words, its healthy. A web search for this topic will provide hundreds of links that will provide hours of reading and learning. If you dont have a computer, visit your local library and use theirs. Someone will likely show you how to use it if youre not familiar with computers. Bring your reading glasses, a notebook, and be prepared to open the door to a world of information.Southeast Mississippi provides many opportunities for lifelong learning. Call a local college or university, and look at the Education listings in this Seniors Blue Book. Questions? Call us, well help (228-396-4602).

For more information on the author Paul Andrews, CLICK HERE!If spending more time at home over the past year is making you really think hard aboutbuyinga home instead of renting one, youre not alone. You may be wondering, however, if the dollars and cents add up in your favor as home prices continue torise. According to the experts, in many cases,its still more affordable to buy a home than rent one. Heres why.ATTOM Data Solutionsrecently released the2021 Rental Affordability Report, which states:Owninga median-priced three-bedroom homeis more affordable than rentinga three-bedroom property in 572, or63 percent of the 915 U.S. counties analyzed for the report.That has happened even though median home prices have increased more than average rents over the past year in 83 percent of those counties and have risen more than wages in almost two-thirds of the nation.How is this possible?The answer: historically low mortgage interestrates. Todd Teta,Chief Product OfficerwithATTOM Data Solutions, explains:Home-prices are rising faster than rents and wages in a majority of the country. Yet,home ownership is still more affordable, as amazinglylow mortgage ratesthat dropped below 3 percentare helping to keep the cost of rising home prices in check.In 2020, mortgage rates reached all-time lows16 times, and so far, theyre continuing to hover in low territory thisyear. These low rates are a big factor in driving affordability. Teta also notes:Its startling to see that kind of trend. Butit shows how both the cost of renting has been relatively high compared to the cost of ownership and how declining interest rates are having a notable impact on the housing market and home ownership.The coming year is totally uncertain, amid so many questions connected to the Coronavirus pandemic and the broader economy. But right now, owning a home still appears to be a financially-sound choice for those who can afford it.Bottom LineIf youre considering buying a home this year, lets connect today to discuss the options that match your budget while affordability is in your favor.

When you think of movers and shakers Denise DeGemmis name should come to mind.After more than 2 decades of entrepreneurship in Naples, and as a Luxury Relocation specialist, Denise and her compassionate and energetic staff have the ways and means to professionally guide you and your family through your move, downsize, sale and reorganization of your home. Even through the most difficult times, their many hands make for light work.Previously a full time realtor with John R. Wood, Denise works hand in hand with Realtors. If you have already secured a realtor Naples Move Managers works in conjunction with your preferred realtor to get your home ready to list, sell and moveIf you are searching for the perfect realtor to suit your needs, Denise is an affiliate member of NABOR and a sponsor of WCR. And is happy to introduce you to the real estate specialist that will take care of you.As a member of the National Association of Senior Move Managers, Naples Move Managers has access to worldwide resources to facilitate your move locally, long distance or internationally. As Move Managers, they facilitate your move or downsizing project from simply shipping fine china to coordinating an entire estate.Most of their clients have accumulated many belongings over a lifetime and are ready for the process so aptly named rightsizing.Naples Move Managers takes the daunting tasks of coordinating, reorganizing, staging/re-purposing, shipping & donating to simplify and de-stress the process so that you can concentrate on YOU. Their services are offered with a smile and some laughs, and a great deal of compassion and patience. Whether you have family locally or helping from afar, Denise puts together your professional team, whether you are just starting, mid way through the process or just need to finish up.For peace of mind, trust in their years of experience and countless moves.Editors Note: Contact Denise at 239-560-4466 and visit their website www.naplesmovemanagers.com for a complimentary estimate and pleasing introduction. Its more than just moving...let them help!

Isolation is a growing health epidemic. The AARP Foundation Connect2Affect campaign states that the health risks of prolonged isolation are equivalent to smoking 15 cigarettes a day. When asked which they would rather give up for a week, 79% of seniors said they would rather give up watching TV than talking with their friends and family.Social interaction and connections are necessary to lead a happy, healthy life. More than 8 million adults or 1 in 5 adults age 50+ are affected by isolation. The effects of the isolation and loneliness can be even more debilitating if they have any cognitive decline.Isolation is not caused by a single event; many factors contribute to the feeling of being isolated and alone. Its even more difficult for seniors who struggle financially or who have memory issues such as Alzheimers or dementia.Factors that contribute to isolation include: Lack of access to quality resources, services, and transportation Declining health, mobility and overall well-being Life transitions: retirement, loss of a spouse Challenges with staying in contact with friends and familyLonely seniors are more eager to answer unknown phone calls, and strike up a friendship with whoever is on the other end of the line. This makes them especially vulnerable toscammers and telemarketers. Seniors, who have already been taken advantage of, are almost afraid to answer the phone and therefore become even more isolated and disconnected.Ways to help seniors stay connected and engaged: Give them a purpose for getting out of the house. Visit the local senior center, take part in educational and fun activities, and meet up with friends. Ensure reliable transportation is available. Provide a simplified means of communication. A basic telephone that allows the family/caregiver to monitor their phone usage and block unwanted calls can eliminate much of the confusion created by the overwhelming number of features on most modern phones. It can also protect vulnerable seniors from scammers and help them to feel more comfortable with answering their phone again. This helps to ensure they stay connected with friends and family.Addressing these issues can open-up a new world to seniors, reducing the feeling of isolation and enriching their lives and the community as well.Editors Note: This article was written by Jill Schriefer with teleCalm. She may be reached at jill@teleCalmProtects.com or teleCalmProtects.com

Many times after a serious injury or illness, the need for additional 24-hour medical assistance is needed to help a person heal, properly rehabilitate and ensure that he or she is in stable condition before returning home.What most people dont know is that there are different options when choosing a continued care provider after your primary acute hospital stay. Each organization can vary by the length of stay, therapy intensity and type of medical personnel.Your medical provider can help you choose, but it is also important for you to be informed of your options in order to determine what care is best for you.Long-Term Acute Care Hospital (LTAC)If a person is in need of intensive medical care for a longer period of time (an average of 25 days or more), they should consider a long-term acute care hospital. This facility is best for patients who have just been released from an intensive care unit, who need to be monitored closely and more frequently by nurses and doctors.Long-term acute care hospitals focus on stabilizing a patients medical condition rather than providing comprehensive rehabilitation.In-Patient Rehabilitation HospitalIn-patient rehabilitation hospitals focus on short intensive medical rehabilitation with the goal of getting the patient home as soon as possible. Patients who choose an in-patient rehabilitation hospital have daily doctor visits, receive specialized rehab nursing care and undergo more significant rehabilitation.These facilities specialize in intensive rehabilitation teams to include physical therapists, occupational therapists, speech language pathologists, psychologists and more. Each patient receives at least three hours of rehab therapy per day, five days per week.The average length of stay at an in-patient rehabilitation hospital is 12-16 days.Skilled Nursing FacilityA skilled nursing facility offers long-term care for patients who are medically stable, but still need professional medical care and supervision. Although nurses are available 24 hours a day, doctors are only required to visit patients once each month.Skilled nursing facilities require Medicare patients to stay three midnights at their primary hospital before they are eligible for admission.Whatever your medical needs are, there is a 24-hour medical facility that is right for you. Always consult your family and medical provider to help you make the best possible choice for you.Editors Note: This article was submitted by Spalding Rehabilitation Hospital. Please direct all questions to 303-363-5146.

Our country doesnt have adequate programs in place to take care of seniors. Seniors are living longer, pensions are almost nonexistent and social security is shrinking. Medicare covers less, Medicaid is for the destitute. On top of that it has never been more expensive just to exist. A reverse mortgage will never solve this problem, but it can dramatically help. A reverse mortgage converts part of your homes equity into cash that doesnt have to repaid, at least initially. Depending on your age, you can borrow 40-70 % of your homes value to pay off existing mortgages and other debt. You can receive payments and or a lump sum of money. The borrower is never required to make a house payment ever. This is very freeing and can make all the difference.The most common misconception is that the seniors no longer own the home. The fact is, they retain 100% ownership, the same way they do with a forward mortgage. They can sell, refinance, payoff, and their designated heirs are entitled to the home and the remaining equity. The effects of a reverse are the same in many ways as actually having the home paid off free and clear.A reverse mortgage can offer protections that having a paid off home cannot. A paid for house can be an attractive target for lawsuits, and liens. A home with a reverse mortgage is over encumbered, which simply means it does not appear to be paid off. This can be a significant deterrent.Is a reverse mortgage the solution to your retirement needs? Only you can decide.About the author: Kevin Mansouri is the owner of Mortgage Solutions LLC a locally based forward and reverse mortgage company in Sandy Utah 801-506-0307, kevin@better-homeloans.com

We visited with Connie Buckwalter, Director of Marketing with Mennonite Home Communities which includes the beautiful Woodcrest Villa. Connie talks to us about the Top 5 Reasons to Move to a Retirement Community. Come join us to learn! Connie Buckwalter, 717-390-4126, www.mennonitehome.org; www.woodcrestvilla.org; 1520 Harrisburg Pike, Lancaster PA 17601 More questions? Ask Chris Gartman, Publisher, Seniors Blue Book of South Central PA - pa-info@seniorsbluebook.com #Retirement #RetirementLiving #SeniorsBlueBook #MennoniteHomeCommunities #WoodcrestVilla

When seeking services that will help seniors stay in their own homes, it can often be overwhelming learning about the types of services available. The first consideration is the senior is having difficulty traveling outside of the home. The second consideration is usually the family support may also be strained for time, resources, and availability.Fortunately, the internet age has made arguably one of the most important types of support (nutrition and home supplies) easier and more affordable than ever to obtain. The senior and the caregiver support system are both relieved of the burden of having to find the time, the energy, and the means of transportation to shop for groceries and home supplies. Instead, the items can be ordered and delivered directly to the home.What to look for: The best home grocery shopping services will assign you a personal shopper and shop at the store(s) of your choice. The service will offer extras such as prescription pick-ups, grocery list assistance, etc. They will use shopper club cards and offer senior discounts. They will deliver the groceries directly into the kitchen if desired. They will provide you with the original store receipt(s).What to avoid: It is wise to avoid services that that limit you to ordering from their own inventory of items with no choice of substitution or store. Look upon with suspicion any service that hides or marks-up the original prices and doesnt offer you the original store receipt. Services that make you pick up the products or ship them in boxes that have to be unpacked are not helpful to the senior.Helen, 91, just cant drive to the store much anymore. Shes developed a friendship with her personal shopper, and often saves some cookie bars for her. Helen loves the freedom she has to continue to bake and cook for herself and her disabled son. As a bonus, she feels less of a burden on her children (who are grandparents themselves!) and feels blessed when they visit. Home grocery delivery services has become an important part of her plan to stay longer in her home.Editors Note: This article was submitted by Larissa Pearson, owner of WeGoShop. com Dallas. She may be reached at 469-666-0595 or by email at dallas@ wegoshop.com

The cute cooing sounds, the gentle movements and the lovable rolling eyes have been known to unlock the silence in even the most disengaged memory care resident of The Cottage at Cypress Cove.The sounds come from a lovable robotic furry white harp seal named, Snowball.Its amazing. Snowball, as residents have so aptly named the robotic seal, manages to get even our most removed memory care resident to become active and excited. Everyone wants to hold him, pet him and talk with him. says Karla Oliver, Director of Assisted Living and Memory Care at Cypress Cove.The picturesque 48-acre south Fort Myers continuing care retirement community in HealthPark Florida is one of a few dozen communitys nationally whose memory care facility has adopted a cuddly harp seal robot as part of its therapeutic program. The FDA has certified the seal as a Class 2 medical rehabilitative device.Its a designation that youll get no argument from Oliver. Snowball, she explains, has been an instant hit with The Cottage at Cypress Cove memory care residents from the moment the white ball of fur arrived over a year ago. The seal has a powerful emotional effect, eliciting feelings of compassion and pleasure.At The Cottage at Cypress Cove, some residents ask to babysit Snowball. But its the effect that Snowball has on some residents who have progressed to a point in their dementia that they no longer socially interact. I have seen the faces of some of those residents just light upand they grab Snowball, hug him and start talking, relates Oliver.Administrators of The Cottage at Cypress Cove are careful to ensure that Snowball be a therapy item, not a babysitter. Interaction created between Snowball and residents have also given memory care staff an insight into the character of each individual (an important element for developing personalized programs).Snowballs computerized circuitry is extremely intuitive and under its furry body is dotted a variety of sensors that detect touch, light, soundand temperature - allowing it to respond to these senses in an almost lifelike manner.Editors Note: Please feel free to contact the Cypress Cove PR Office at (239) 415-1838 if youd like your own face-to-face meeting with our lovable robotic harp seal.

Companies and community service organizations that offer employment opportunities to seniors and may train them for various jobs.#listing_mgr{7 basic_search}#

Soon after Hearts In Motion opened our Childrens home in Gualan, Guatemala we realized children werent the only age group that needs help and attention, there were plenty of seniors. In Guatemala agriculture is the main source of income, so when age slows you down or physical ailments hold you back there is no work. In a country with few living with benefits or any type of government assistance, if you dont work you dont eat.In 2015 we opened our own Senior Center in which a group of 39 seniors gathers for a meal, crafts and outside activities. Having our Senior Center on the same property as our Reese House for children has been beneficial to both our seniors and children. Our senior men are excited to help our teenage boys learn all they can about gardening and grow enough vegetables to feed both houses. Our senior women are eager to help all our young girls learn the art of knitting and artisan work. Its a win, win for all involved and our seniors; some without any families are able to take an important role in these childrens lives. They can become the grandparent they never had.We here at Hearts In Motion are proud of how we are serving internationally and right here in our own communities. But we need help. Help to continue all the programs. To help us fund our programs, Hearts In Motion opened a resale shop at 2210 US Hwy. 41, Schererville, IN 46375Come in and volunteer with Hearts In Motion and think about us as you downsize or move into your next home. Your donation of furniture or household items can help us change the lives of people in need. Submitted by Kimberly T Berryman, Community Relations Director and Volunteer Recruitment. You may contact Kim at kimberryman@heartsinmotion.org or visit our website at www.heartsinmotion.org

There is a plethora of articles about how to prevent and treat brain health conditions such as dementia and Alzheimers, as well as how to ensure a healthy brain. Research efforts are immense, as brain health is a major concern across this country. M.D. Anderson, a world-renowned cancer research hospital, is leading a consortium to organize these research efforts. At a recent public panel discussion on brain health, the leader of that consortium answered a question on everyones mind: What does the research say is most effective for preventing dementia? His answer, and the answer in all of these articles, revolves around three things in particular: exercise, the importance of social interaction, and cognitive rehab.What is cognitive rehab? Think of it in terms of taking your brain out for a walk. To keep your brain healthy, it needs to be using the skills you want to hold on to. Whether that means verbal/visual memory, concentration, processing speed or deductive reasoning, the old adage of use it or lose it applies. So, the question arises, In senior living communities, who is providing this service on an individual basis, if at all?Inspire Senior Care is a psychology group that is introducing this service to senior living communities across Illinois. Whether its independent living, assisted living or memory care communities, Inspire hopes to bring this service to as many seniors as can benefit from it across the state. This has been a highly successful program in Texas, but being an Illinois owned company, Inspire is now reaching out to you. They do this service without having seniors sign any contracts, and if they have Medicare Part B coverage or various other PPO insurance plans, they can offer this service at no out of pocket expense.If your community would like to learn more, have them contact David Lawton at 815-603-6162 or email him at david@inspireseniorcare.com to schedule an appointment.Editors Note: This article was submitted by Ron Nevelow, LCSW. Ron is the director of business development for Inspire Senior Care and may be reached at 214-563-2126 or by email at ron@inspireseniorcare.com.

According to Wikipedia Caregiving Syndrome is a condition of exhaustion, anger, rage or guilt that results from unrelieved caring for a chronically ill dependent. As noble and sincere our concern is for our loved ones well-being, very rare is the caretaker that doesnt experience one or more of the aforementioned emotion at one time or another. Also referred to as Caregiver burnout, the range and increased frequency of these emotions - often kept bottled up-may be understandable but no less dangerous to your, the caretakers, own physical and emotional health.Chronic stress depletes essential immune regulating hormones that help keep colds at bay. Lack of sleep, poor eating habits, and negatively affected job/social obligations are the main ingredients of whats also known as Caregiver Fatigue. According to an AARP study, 1 in 3 caregivers reports suffering from depression and isolation, as well as lack of understanding social interactions... Just as we, the caretakers, would relentlessly advocate for and pursue avenues that would alleviate the negative stressors in our loved ones day, we should heed our own example and elevate our own quality of life to the same level.Take advantage of your nearby adult day care center. They dont exist to only provide structured, often medically supervised activities for their participants, but provide caretakers with 6 hours of ME TIME for whatever you decide-leisurely shopping, uncomplicated doctor visits, spa day, long overdue visits, even more overdue sleep-its self structured time for YOU to recharge.Join a support group. Area senior centers and elder service agencies have the contact information for a wide variety of support groups. Commiserating with kindred souls that provide support, similar experiences, or possible advice can help with feelings of emotional isolation, especially for those dealing with a spouse with progressive memory loss.Take up a hobby. A Zumba class. Redecorating the attic. Recording your family history. Find something that is an extension of YOUR desire or passion. Something that is all your own that brings you a sense of accomplishment. Refer back to that mentally when the stress begins to creep back in.Whatever the avenue thats successful for you, make sure to take care of yourself. Not only do you have loved ones depending on it, but you DESERVE it.Submitted by Denise Thorud, Marketing and Outreach Coordinator for Windsor House Adult Day Health Care Centers

Traveling the caregiver road alone is never easy. Maybe its time for help.When families faces health care issues and realize they need help for at-home or community based care, one of the first concerns is the financial burden to be faced. Because costs can be high, families may seek the lowest cost care plan to provide the longest possible time frame available. This type of plan may include tag-team coverage from family members who are trying to help mom or dad while working a job and trying to keep their own family happy. This family may contact a home care provider or visit an assisted living community to see whats available or affordable. When they find the right level of care or assistance, the concerns frequently settle on How can we afford this?Discovery processA Cure for Wellness 2017 live streaming movieThe family may feel like they have nowhere to turn. But they do. Care Cost Advisors are expert in navigating the web of public benefits and personal options for care. Because the problem appears to be financial, the first step is to inventory the available assets. This may include investments, insurance policies, home equity or long term care coverage. Next, health issues are reviewed to understand where assistance will be needed and at what cost. Then the process will discover what Veterans benefits or public programs may be available to assist with care costs.Care Service SolutionsNext, the Care Cost Advisor will lay out a plan to optimize current assets and qualify for additional benefits, if available. This may include changes to current IRA accounts, insurance and investments or the need for estate planning changes. Required services may include an attorney or tax professional or a care service locator. The Care Cost Advisor has identified those providers who understand the planning and provide the family consistent understanding of their needs and charge fees that are reasonable.Implementing the PlanAs the proposal is put in place the Care Cost Advisor serves as the point of contact throughout the process. Rather than have advisors who may not understand the Big Picture, the team of service providers are all moving to the familys goal of getting the most care for a reasonable cost. This requires a talented team leader who understands insurance, financial, tax issues, and national care benefits including VA, Medicaid and estate planning concerns; the Care Cost Advisor.Editors Note: Submitted by Chuck Shaw, VA Accredited Agent & financial advisor. He is a Care Cost Advisor with Capital Wealth Strategies and may be reached at (719) 638-1319 or capitalwealth@ymail.com.

In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy.The Alzheimer's Association works to enhance care and support for all those affected by AD and related dementias. Our helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. Trial Match makes it easy for people to enroll in clinical trials, while Comfort Zone and Medic Alert + Alzheimer's Association Safe Return provide location management to keep people safe and give caregivers peace of mind.Local Efforts in IdahoWalk to End Alzheimer's is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimer's & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idaho's state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimer's. Do a little, big thing to end Alzheimer's call 1-800-272-3900 or go to www.alz.org/Idaho.

A life settlement generally refers to the sale of a life insurance policy by a policy owner for less than the face value of the policy to third party investors. The third party investor(s) plans to profit at death of the insured by collecting more in death benefits that were paid out (e.g., the purchase price, the transactions costs, and premiums).#listing_mgr{7 basic_search}#

For more information on the author Heart, Mind & Body Home Care, CLICK HERE.Parkinsons disease is a brain disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination. It affects about half a million people in the United States although the numbers may be much higher. The average age of onset is 60 years, and the risk of developing Parkinsons goes up with age.Parkinsons disease was first described in 1817 by James Parkinson, a British doctor who published a paper on what he called the shaking palsy. He described four major symptoms.Four Main SymptomsParkinsons disease belongs to a group of neurological conditions called movement disorders. The four main symptoms of Parkinsons are: tremor, or trembling in hands, arms, legs, jaw, or head rigidity, or stiffness of the limbs and trunk bradykinesia, or slowness of movement postural instability, or impaired balance.Parkinsons symptoms usually begin gradually and get worse over time. As the symptoms become more severe, people with the disorder may have difficulty walking, talking, or completing other simple tasks. They also experience non-motor, or movement symptoms including mental and behavioral changes, sleep problems, depression, memory difficulties, and fatigue.Parkinsons disease not only affects the brain, but the entire body. While the brain involvement is responsible for the core features, other affected locations contribute to the complicated picture of Parkinsons.Parkinsons disease is both chronic, meaning it lasts for a long time, and progressive, meaning its symptoms grow worse over time. It is not contagious.Diagnosis Can Be DifficultAbout 60,000 Americans are diagnosed with Parkinsons disease each year. However, its difficult to know exactly how many have it because many people in the early stages of the disease think their symptoms are due to normal aging and do not seek help from a doctor. Also, diagnosis is sometimes difficult because there are no medical tests that can diagnose the disease with certainty and because other conditions may produce symptoms of Parkinsons.People with Parkinsons may sometimes be told by their doctors that they have other disorders, and people with diseases similar to Parkinsons may be incorrectly diagnosed as having Parkinsons. A persons good response to the drug levodopa may support the diagnosis. Levodopa is the main therapy for Parkinsons disease.Who Is at Risk?Both men and women can have Parkinsons disease. However, the disease affects about 50 percent more men than women. While the disease is more common in developed countries, studies also have found an increased risk of Parkinsons disease in people who live in rural areas and in those who work in certain professions, suggesting that environmental factors may play a role in the disorder.Researchers are focusing on additional risk factors for Parkinsons disease. One clear risk factor for Parkinsons is age. As mentioned above, the average age of onset is 60 years and the risk rises significantly with advancing age. However, about 5 to 10 percent of people with Parkinsons have early-onset disease which begins before the age of 50. Early-onset forms of Parkinsons are often inherited, though not always, and some have been linked to specific gene mutations.Juvenile ParkinsonismIn very rare cases, parkinsonian symptoms may appear in people before the age of 20. This condition is called juvenile parkinsonism. It is most commonly seen in Japan but has been found in other countries as well. It usually begins with dystonia (sustained muscle contractions causing twisting movements) and bradykinesia (slowness of movement), and the symptoms often improve with levodopa medication. Juvenile parkinsonism often runs in families and is sometimes linked to a mutated gene.Some Cases Are InheritedEvidence suggests that, in some cases, Parkinsons disease may be inherited. An estimated 15 to 25 percent of people with Parkinsons have a known relative with the disease. People with one or more close relatives who have Parkinsons have an increased risk of developing the disease themselves.Yoga and Tai Chi for ParkinsoniansHeart, Body & Mind Home Care offers wellness services in addition to in home personal care. We believe that engaging in the right activities under a customized care plan can offer significant health & wellness benefits to our clients.Research suggests that practicing yoga or tai chi with a trained instructor such as those available at Heart, Body & Mind Home Care may improve balance and stability in older adults and reduce the risk of falls. Importantly, there is also evidence that yoga and tai chi are the most beneficial complementary therapies to help improve balance impairments in people with mid-to-moderate Parkinsons disease. Yoga can assist with posture, loosen tight muscles, build confidence and as a result, enrich quality of life.Call Heart, Body & Mind Home Care today to receive free information about our holistic in-home personal care & wellness services, including Parkinsons care.Ralph B. LaughtonPresident of Heart, Body, & Mind Home CareFort Myers Home Health CareHeart Body & Mind Home Careis committed to the principle that it takes more than just effort to provide care to another human being it takes heart. Our hearts are in all that we do. If you are interested in learning more about our compassionate home care and wellness services in Southwest Florida, click the link above.

For more information on the author Just Like Family Home Care, CLICK HERE.Many elderly people struggle over time with long-term and short-term memories. There are different ways to help avoid a rapid decrease of memory skills according to various studies. Below are 6 ways which might help you strengthen your memory.1. Meditate To Improve Working MemoryMeditation helps you to become mindful and gain control over thoughts. It strengthens the ability to focus and sharpens the mind. You can use the app CALM to help you guide through meditation or just follow these easy steps: The first step is committing to a regular, daily practice at a convenient time Find a quiet place to relax and sit comfortably Breathe deeply Take a few moments to settle into your body. Gently observe your surrounding with your senses (excluding your vision) Start focusing solely on breathing and the sensations around it. How the oxygen moves through your nose into your lungs and out again. Thoughts will come and go. Acknowledge them and let them go.2. Drink Coffee To Improve Your Memory Consolidation.Michael Yassa, an assistant professor of psychological and brain sciences at Johns Hopkins, and his team of scientists found that caffeine has a positive effect on our long-term memory. Their research, published by the journal Nature Neuroscience, shows that caffeine enhances certain memories at least up to 24 hours after it is consumed.Weve always known that caffeine has cognitive-enhancing effects, but its particular effects on strengthening memories and making them resistant to forgetting have never been examined in detail in humans, said Yassa, senior author of the paper. We report for the first time a specific effect of caffeine on reducing forgetting over 24 hours.3. Eat Berries For Better Long-Term Memory.In a study published in the Annals of Neurology in April 2012, researchers analyzed blueberry and strawberry intake and memory capabilities of 122,000 nurses ages 30 to 55. Data had been collected for 25 years. Participants who ate the most blueberries and strawberries showed less memory decline in later adulthood, by up to 2.5 years than non-berry eaters. A smaller study featured in the Journal of Agricultural and Food Chemistry in 2010 showed that drinking blueberry juice daily for 12 weeks improved older adults learning and memory skills by 20 percent.4. Exercise To Improve Your Memory RecallIn a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and your sweat glands pumping, appears to boost the size of the hippocampus, the brain area involved in verbal memory and learning. Resistance training, balance and muscle toning exercises did not have the same results.The finding comes at a critical time. Researchers say one new case of dementia is detected every four seconds globally. They estimate that by the year 2050, more than 115 million people will have dementia worldwide.5. Chew Gum To Make Stronger MemoriesThere are three main potential explanations, says Scholey. In March 2000, Japanese researchers showed that brain activity in the hippocampus, an area important for memory, increases while people chew but it is not clear why.Recent research has also found that insulin receptors in the hippocampus may be involved in memory. Insulin mops up glucose in the bloodstream and chewing causes the release of insulin because the body is expecting food. If insulin receptors in the brain are involved in memory, we may have an insulin-mediated mechanism explaining our findings but that is very, very speculative, Scholey says.But there could be a simpler answer. One interesting thing we saw in our study was that chewing increased heart rate. Anything that improves delivery of things like oxygen in the brain, such as an increased heart rate, is a potential cognitive enhancer to some degree, he says.But a thorough explanation for the findings will have to account for why some aspects of memory improved but others did not, Graham says. She points out that gum-chewers ability to quickly decide whether complex images matched images they had previously been shown was no better than the controls.6. Sleep More To Consolidate Your Memories.Researchers have tested this process by teaching people new skills and then scanning their brains after a period with or without sleep. When people have a chance to sleep, for example, after practicing a skill similar to piano scales, the centers of the brain that control speed and accuracy are more active than those regions in people who havent slept. Scientists think that while we sleep, memories and skills are shifted to more efficient and permanent brain regions, making for higher proficiency the next day. In fact, sleeping shortly after learning new information has been shown to help retention. Some research indicates that when people learn before going to sleep (or even before taking a nap), they remember the information better in the long term.Keep in mind that our home health care professionals can always assist with activities to improve your wellbeing. Benefit from Just Like Familys yearlong experience as a home health care provider here in Naples, FL.

A Will or Trust: Which is Best for You? When it comes to deciding whether a will or trust is best for you, it is important to understand your options and which one is most appropriate for your situation. Will A testamentary will (simply referred to as a will) is a legal document used to transfer an estate to beneficiaries after the death of the testator (the person making the will). Within the will, the testator usually names a personal representative (same as executor) for the estate. A will is revocable (it can be cancelled by the testator) or it can amended at any time by the testator. For a will to be valid in Idaho, it must meet specific requirements under Idaho law. Living Trusts A person, during his or her lifetime, may create a living trust whereby the settlor (the person making the trust), trustee (the person who has legal authority to manage the trust assets) and beneficiary (the person who makes use of the trust assets) are all the same person. After the settlor dies, depending on the trust instructions, the trust assets may be distributed outright, or held within the trust and distributed over time or upon the happening of a specific event. Living Trusts may be appropriate for persons who own real property in more than one state or have a blended family where spouses have children from prior relationships. Testamentary Trusts A testamentary trust is created upon the death of a person as specified in his or her will and holds assets within the trust instead of outright distribution such as when minor beneficiaries reach a specified age or graduate from college, or when a beneficiary is a person with special needs or disability who receives government benefits. A New or Updated Estate Plan Whether a will or trust is appropriate for you depends on your circumstances. If you already have a will or trust, it should be reviewed occasionally to make sure it reflects your current wishes and needs, or if you have relocated from another state, or upon any significant change in your life such as divorce or death of a spouse or beneficiary. This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, elder law, guardianship and probate. Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

Continuing Care Retirement Communities (CCRC) are a popular senior living option in our region. The Chambersburg to Lancaster corridor is rich with outstanding communities, offering todays retirees an active, healthy lifestyle and valuable answers to their financial and health-related what-ifs.Visitors to a modern and comprehensive CCRC leave impressed with the beautiful Residential Living accommodations, the great programming and thoughtful assistance in Personal Care, and the compassionate care and expertise in the Health Care Center. At the end of the day, however, first-time visitors often debrief at the kitchen table and come to the conclusion that the program is almost a conveyor belt to decline: you begin in an apartment or a cottage, you progress to Personal Care, then to Nursing Care, and thenSuch thoughts are a common misconception. While some residents in a CCRC transfer through all the levels of care, many will not. Most apartment or cottage dwellers will take advantage of the Health Care Center on a short-term basis only, after a surgery or a hospital stay, and return home to their apartment or cottage with the support of residential nurses and other services if needed. Unlike their old friends who decided to stay at home on Main Street no-matter-what, they will see people every day, exercise mind and body, and take advantage of transportation, dining options, and support services. To tell you the truth, moving to a CCRC is likely to decrease their chance of needing long-term care later on.Aging in Place is a great idea, and it is what we all wish we could do when we get older. Interestingly, your chances to age in place increase if you move very close to a Health Care Center, into a modern and well equipped CCRC. (Hint: When you start comparing villages to determine the perfect fit for your requirements and your budget, be sure to inquire about the availability of la carte nursing services in apartments and cottages.)__________________________________Editors Note: This article was submitted by Oliver Hazan, Vice President of Sales and Marketing at Cross Keys Village-The Brethren Home Community in New Oxford.

Existen muchas alternativas de centros de cuidado prolongado; en esta publicacin encontrar una diversidad de opciones a escoger. Cada una tiene sus pros y sus contras. Uno de los puntos a considerar cuando evala estas facilidades son los costos. Las instalaciones de vida asistida pueden fluctuar entre $2,000 hasta $6,000 mensuales. Los facilidades de memory care comienzan en los altos $4,000 mensuales. Los centros de enfermera especializada pueden llegar a costar hasta $13,000 mensuales en la Florida Central. Si est identificando alternativas en esta publicacion, es por que hay una alta probabilidad que usted o un ser querido requiere de alguna de estas facilidades para su cuidado. Nuestra experiencia ha sido que en la mayora de los casos, las personas no conocen que existen beneficios que pueden ayudarle a pagar por el costo mensual de estas facilidades.Medicaid es una excelente opcin para los centros de cuidado prolongado y algunas instalaciones de vida asistida. Los beneficios para Veteranos pueden ser instrumentales para ayudarlos tanto a ellos como a su cnyuge a pagar por centros de memory care as como facilidades de visa asistida. El punto ms importante de estos beneficios es que la mayora de las personas pueden cualificar a pesar de que piensen lo contrario. Hay varias maneras en que usted o su ser querido puede cualificar para estos beneficios, protegiendo los ahorros por los que ha trabajado por toda una vida. . Lo mejor de todo es que puede cualificar utilizando las guas disponibles dentro de lo que el programa de beneficios permite. Ahora bien, eso no significa que ser un proceso fcil o rpido, en la mayora de los casos puede tardar meses. Pero si la espera implica economizar cientos de miles de dlares, es tiempo y esfuerzo bien invertidos. Para asegurarse que el proceso sea lo ms sencillo posible, es importante trabajar con un experto conocedor en el tema. Es por esto que tantos residentes en el estado de la Florida han escogido a Family First Firm para guiarlos a travs de este proceso complejo. Family First Firm cuenta con una oficina principal localizada en Colonial Drive a minutos de downtown Orlando, y oficinas satlite a travs de toda la Florida Central. La firma tiene la suerte de contar con un equipo de trabajo atento, compasivo, con una amplia experiencia y resultados incomparables. Si est interesado en solicitar beneficios de Medicaid o Veteranos, llmenos al (407)574-8125 para una orientacin completamente gratis!

The Alzheimers Association is here for you day or night whenever you need us. Our free 24/7 HelpLine allows people with Alzheimers disease or dementia, caregivers, families and the general public to:* Speak confidentially with our masters-level care consultants for decision-making support, crisis assistance and education on issues families face every day.* Learn about the signs of Alzheimers disease and other dementias.* Find out about local programs and services for individuals with dementia, caregivers, family and friends.* Get general information about medications and other treatment options, and legal, financial and care decisions.* Receive help in their preferred language through our bilingual staff or translation service, which accommodates more than 200 languages.We are ready to talk when you are. Whether you need information about the disease, caregiving, local resources, problem solving through complex care issues, or you just want to talk to someone who gets it we are here for youand as close as your telephone. The people on our HelpLine are handpicked for this work and carefully trained. They receive over 100 hours of new-hire training as well as on-going coaching and training every month. Some of them have been with us for 5-10 years or more. You are not calling someones pager or waking someone up. Our team is staffed round the clock, waiting for your call. This is part of our mission and we feel honored to assist in any way we can. So please keep our number handy 1.800.272.3900 and call us any time 24/7were here to help. Alzheimers Association, Greater Idaho Chapter

For some, hospital discharge papers can feel like freedom. For others, it can feel like sentencing. What happens when that person is your loved one? Leaving the hospital does not have to mean going through this journey alone. It also doesnt have to mean relying on a close family member to sacrifice time, resources, and a sense of normalcy to step in as caretaker. There is a third option that not enough people are talking about: affordable, professional in-home care. Patient AdvocatesThere are organizations that can step in when a patient leaves the confines of a hospital bed and returns home for either recovery or for end of life care. Take the example of one Colorado patient who was unaware of his home care options. He hired a caretaker advocate who brought the doctors he needed to his home, guided him to better coverage through Medicaid, and supported him through his journey. The result? He was able to decrease services and live nine more months feeling strong, empowered, and independent.What Does Quality, Compassionate Care Look Like? Home care options can be tailored to unique and individual situations. Plans may includeProviding respite care when the family caregiver needs rest.Assisting with personal care, including bed baths, toileting, and personal hygiene.Managing medication and pain.Providing companionship and enhancing the home environment with light housekeeping, meal preparation, and running errands.Tracking meal intake.Assisting clients in meeting end-of-life goals.What About Covering the Cost? Home care services are not reserved for people with deep pockets. Patients often have options with long-term care insurance, private health insurance, VA benefits, Medicaid, or Medicare. It may require some research, but your care team can assist you to make sure no option is left unturned. Thinking about end-of-life care is not a walk in the park for anyone. Walking through it with an experienced and knowledgeable organization can help lighten the load. Editors Note; This article was submitted by Theresa Poole with BrightStar Care, Fort Collins/Loveland. Theresa may be reached by email at: theresa.poole@brightstarcare.com or by phone: (970) 667-7778

To learn more aboutLegacy House of Bountiful,CLICK HERE.Our Alzheimers care community in Bountiful, Utah, called The Cottage, is staffed by professionally trained caregivers that provide specialized care for residents with Alzheimers disease and memory loss. Our expert, assisted living caregivers provide residents with memory support, assistance and supervision for daily activities such as eating, bathing, grooming, incontinence care and walking all in a secure environment.Residents enjoy private apartments furnished with personal belongings and mementos that make it feel like home. Special thought is given to the dcor and functionality of each room. Activities are also specially designed to meet the needs of our residents.Visit or call us today.Services include:Assistance with activities of daily living including dressing, grooming, bathing, eating and ambulation24-hour, on-site certified nursing staff available. Full-time Registered Nurse availableFrequent monitoring by staffMedication monitoring and diabetes careIncreased incontinence careRespite careThree meals daily plus snacksWeekly housekeeping and linen servicePersonal laundry serviceMaintenance, landscaping and snow removalFull activity program that provides physical, intellectual, social and spiritual activities to enhance quality of lifeSpecial activities tailored specifically for those residents with memory lossStandard in your residence:Apartment-styleStudio units with private bathIndividually controlled heating and cooling system24-hour emergency call systemSafety features including grab barsFully accessible apartments availableAmenities:All amenities that are included with Assisted Living servicesAdditional amenities include private, family-style kitchen and dining areas; separate craft and activity areasSecure environmentkeypads on doors to ensure safety of residentsSecure outdoor area with walking paths, garden boxes and sitting areas

Long Term Care Insurance (LTCI) can be very daunting and intimidating for just about anyone outside of an insurance agent or financial planner. There are so many nuances and requirements that its very important to read your policy in full and follow the exact procedures the policy outlines in order to qualify for coverage. Every policy is different and ultimately it is up to you, the policyholder to submit the correct information. This article is intended as a very basic guide to LTCI, it is not legal or financial advice.What is an Elimination Period?The best way to describe an elimination period is simple. It's the basically the same thing as a deductible or cash out of pocket the policy holder must pay before the benefits begin to be paid. Typically the elimination period is 0-100 days. But there are several important questions to ask. How does the policy qualify these days? Do they require service days? Calendar days? What counts as one service day? These are very important questions to ask when you call to review your policy. Knowing what to ask may save you money and headache.Where does my LTCI cover services?Skilled Nursing?Assisted Living?Non-Medical Home healthcare workers?How do I qualify for my LTCI? When is the best time to use it? Should I wait or should I proceed with a claim? What is the maximum daily limit? What is the maximum lifetime benefit? How do I get reimbursed? To whom does the claim get paid? All of these are very important questions.To be eligible for any type of benefit under most policies, your Physician may be required show that you meet one of the three following benefit qualifiers:Medical Necessity: (Acute or chronic illness)Loss of Functional Capacity: (Assistance with ADLs: Activities of Daily Living)Cognitive Impairment: Dementia or other cognitive impairment requiring daily monitoring.All too often we attempt to understand and activate our LTCI due to family crisis. When it comes to LTCI it can save you both time and money if you understand your policy ahead time. Even if you dont currently need care we recommend contacting either your insurance agent or a home care company for a free assessment. This will help you understand your coverage and plan for future needs.Editors Note: This article was written and submitted by Amy Culler with Amada Senior Care Northwest Denver. She may be reached at 720-239-1337or by email at:Amy.c@amadaseniorcare.com

Finding The Right Home Care AgencyDecisions regarding the well being and care of our loved ones are some of the most important and difficult decisions we will face in our lifetimes. We may feel that we did all the right things or we made a terrible mistake. One of the most important decisions is selecting the best Home Care Agency to provide ongoing care to our loved ones in their home.The first task is deciding between a medical homecare and a non-medical home care agency. Non-medical home care cannot dose medications, provide injections or wound care. Most clients at home will require the type of care provided by a non-medical home care agency.When choosing potential home care agencies, make sure that the agency has the skills that match your loved one needs. Meet with the decision makers involved, develop a list of the things you want to see, and make sure your list addresses the following:Does the agency have liability insurance? Request a copy of the certification.Is one of the agency owners or directors involved in the meetings?Does the home care agency provide a personal assessment; do they provide a home safety assessment and what are the charges?What are their hours of operation? How do they handle calls and issues outside normal hours of operations? Most crises do not happen between 9 AM and 5 PM.What is their back up plan if a caregiver becomes sick, has a transportation issue or a delay because of bad weather? How adept are they at crisis management?Have they received a referral from a competing home care agency? That is one of the key indicators that a home care agency is known and respected in the field.How does the home care agency screen its caregivers? Are the caregivers bonded?How did you hear about the agency? Is it a direct referral from someone who has worked with the agency?Ask for previous client testimonials and contact information. And make the calls!Many excellent non-medical home care agencies exist today. If you get good answers during your due diligence process, you have probably found a great agency for the care of your loved one. Remember that the agency and their caregivers must have the skills and personality to work with your family and be a good fit with family members to make a cohesive care team for your loved one.This article was submitted by Carol L. Kilduff Director/Owner of Visiting Angels Chelmsford. She can be reached at 978-244-0200.

These communities are either licensed assisted living facilities that specialize in delivering care to victims of dementia or a unit of a skilled nursing facility. The same licensure rules apply. Communities are typically bedroom-style rental units with common areas for dining and activities. Many are locked for residents safety. Staff is usually specially trained for the special needs of this population. Amenities vary. Services include meal plans, cable television, local phone calls, housekeeping, laundry maintenance and transportation. Personal assistance with ADLs available. Rates also vary from all-inclusive to base rates with levels of care/point system for care.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Welcome to lan Manatee Assisted Living and Memory Carewhere a lifestyle of distinction is easily found. Located in beautiful Bradenton, Florida, lan Manatee offers senior living services to brighten each new day.Youll feel a new sense of freedom as you experience our ease of living services: Salon Medication management available Bathing, dressing, grooming, and more if needed Weekly housekeeping and laundry service Concierge servicelan Manatee is an assisted living and memory care community that is full of life, where the joys of learning, socializing, creating, and rejuvenating are always found! Be inspired to live life on your terms, with activities you enjoy and new experiences to entertain.Resort Style Amenities: Multi-purpose room Media theatre 3rd floor TV lounge Walking trails Physical fitness roomWe are dedicated to delivering the care and attention your loved one needs and deserves. Our goal is to provide an active and engaged environment, where your loved one welcomes each new day with a smile. Residents will enjoy personal and compassionate care where the utmost in comfort is delivered daily. Inspiration awaits! Contact our office today for more information.

How a Patient Advocate can ensure the highest level of care for the lowest possible cost.Overseeing long-term care for a loved one is an awesome responsibility, requiring constant vigilance and inside knowledge of how to navigate the bureaucracy of the healthcare system. There are decisions to make, details to monitor, medication to distribute, errands to run, paperwork to file, bills to pay, and appointments to keep.This is especially true during transition stages. When patients are being moved to a new level of care, or when new healthcare professionals are introduced, it is entirely too common for pertinent information to be lost or overlooked, resulting in sometimes irrevocable harm to the patient.Even after successful transitions, most family members worry that their loved one is not getting the best care simply because of the overwhelming nature of our current healthcare system. Having a Patient Advocate on their side greatly reduces - even eliminates - the chaos and confusion that most families experience navigating the healthcare maze.If you are currently dealing with a loved one who needs ongoing care, a Patient Advocate can help you:Explore treatment options so that decisions about care are well informedDeal with paperwork and negotiate with insurance companies to ensure the highest benefit for thelowest expenseMonitor medications and minimize the risk of conflicting treatment options and medicationsCoordinate medical care, appointments and transportation for the patientEnsure clear communication among health care providers, insurers, the patient and the patients familyEnsure the highest level of patient centered care; medical and non-medical needs are taken care ofWhat to look for in a Patient Advocate:An independent provider whose only commitment is the patients best interest - not an insurance company or health care providerOffers Complete Patient Advocacy; works across the entire spectrum of the healthcare system and creates and implements a complete patient care plan that includes medical and non-medical needsCompetence: can rely on years of experience working within the healthcare system, but is also focused on continued educationFor most patients and their families, a Patient Advocate means a potential increase in benefits and reductionof costs, and freedom from paperwork, patient monitoring, insurance hassles, and research of treatment options. It means peace of mind.Editors Note:Marie Connolly is an Independent Patient Advocate with more than 35 years experience in the healthcare system. She practices Complete Patient Advocacy and can be reached at: 303-695-0115. GuidingLightLLC.com

If the COVID-19 pandemic has taught us anything over the past year, it is that no matter who you are, or how old you are, it is important to get your affairs in order. Life can throw a curve ball and you want to be prepared.The best place to start is to contact an attorney who specializes in elder law to discuss what the best estate planning documents are for you. Estate planning is not one-size fits all, so it is important to discuss with an attorney how to best accomplish your goals. Do you have a spouse or child that you want to provide for? Are you concerned about the possibility of probate when you are gone? Are you worried about long-term care planning? All of these questions and more can be addressed in your estate plan.An elder law attorney will likely recommend a package of documents that address who can help care for you while you are alive and who inherits from you when you are gone. These documents include either a Last Will and Testament or a Revocable Trust, Durable Financial Power of Attorney, Designation of Health Care Surrogate, HIPAA Release, Living Will, and/or Declaration Naming Preneed Guardian.All of your estate planning documents are essential, but one of the most important documents is the Durable Financial Power of Attorney (DPOA). The DPOA lists who can stand in your shoes for your financial affairs while you are alive. Not all DPOAs are created equal. It is important to have an elder law DPOA with specific Medicaid planning powers, especially if you are concerned about paying for long-term care in the future.With the right estate planning, you can rest easy knowing that your affairs are in order.This article was submitted by Attorneys Kathleen Flammia and Stacey Schwartz with the Flammia Elder Law Firm. They can be reached at (407) 478-8700 or assistant@flammialaw.com.

In my early forties, I was having a lot of low back pain. So off I go to an orthopedic physicians office to find out why. The doctor looked at my X-rays and said, Kelly, you have degenerative lower back arthritis, in fact, your X-ray shows that of a 70 year-old woman instead one who is 43. I couldn't understand how this could have happened. I exercised five days a week, strengthened my stomach muscles and core, and used weights to build bone density. Besides, I thought your 40s were the new 30s! The doctor explained that lumbar spine arthritis is most commonly seen in older patients, those with previous injuries to the spine and the obese. He said my back aches were due to a lack of stretching; it was taking a back seat to my exercise routine. We came up with an arthritis management plan that would help my sore back. Because 21%, or one in five adults in the United States report doctor-diagnosed arthritis,* I thought I would share some general key points for a plan that may help you as well.ACTIVITY: Stop sitting for long periods of time; it increases the risk of lower back pain. Too little activity leads to loss of flexibility, strength, and endurance. So start a walking and stretching program. It will increase your energy level and your flexibility.DIET: Add Omega-3 rich foods to your diet; they are very effective in reducing inflammation. Omega-3 fatty acid is found primarily in fatty fish like salmon, sardines, and trout. One should have at least three to five servings of fatty fish per week. Calcium and mineral supplements will improve weak bones.SLEEP: Try changing your sleeping positions. Avoid sleeping on your stomach as it puts stress on your lower back. Instead, sleep on your side. If you are a back sleeper, use a pillow to keep your feet in a raised position. Some people find sleeping with a small towel rolled up under their lower back is comfortable.POSTURE: Poor posture is one of the main causes of back pain. Slouching forward places a strain on your back. Practice sitting straighter and walking in a more upright position. You'll be amazed at how that will help relieve pain. *National Health Institute Statistics - 20032005Editors Note: This article was submitted by Kelly Bennett, B.S., CSI (www.csicaregiver.com). She can be reached at 239-481-6138.SMOKING: It goes without saying you should stop smoking. Not only are your lungs harmed but smoking decreases blood flow and the supply of oxygen to the spinal discs. Lack of oxygen is a major factor in low back pain.

Coverage For Critical Care And Support Services For the first time, people living with Alzheimers disease will have access to care planning with a medical professional. The Centers for Medicare & Medicaid Services (CMS) has finalized its decision to pay for cognitive and functional assessments and care planning for patients with Alzheimers disease and other cognitive impairments. CMS has now made it easier for physicians to provide critical care and support services for persons living with Alzheimers disease. Following a diagnosis, care planning is crucial to improving outcomes and maintaining quality of life for the diagnosed and their caregivers, as well as controlling costs and planning appropriately for the future.This is a step in the right direction and an important milestone for the millions of Americans living with Alzheimers disease. The decision by CMS will provide much needed care and support to these individuals and their caregivers. The impact it will have on those families is priceless. The fact that this disease is finally being recognized as a true epidemic is critical to the growth in funding and research we need to finally end this disease, said Becky Prince, Executive Director, Greater Dallas, Alzheimers Association.More than 5 million Americans are living with the disease today, and that number could rise as high as 16 million by 2050. Whats more, over 85 percent of people with Alzheimers and other dementias have one or more other chronic conditions, such as diabetes or heart disease. Care planning is critical for coordinating care and managing chronic conditions.Alzheimers is the most expensive disease in America at a cost of $236 billion annually, it is also the only leading cause of death in the U.S. that cannot be prevented, cured or even slowed. In Texas 350,000 people have been diagnosed with Alzheimers disease andby 2025, this number is expected to grow 40 percent to 490,000.Thousands of our families have reached out to us over the past several months to tell us how essential this service is for those contending with Alzheimers disease. Now that CMS is increasing access to cognitive assessment and care planning sessions, individuals and their medical professionals can develop a plan to better manage these conditions, said Robert Egge, Alzheimers Association Chief Public Policy Officer. Proper care planning results in fewer hospitalizations, fewer emergency room visits and better management of medication all of which improves the quality of life for both patients and caregivers, and helps manage overall care costs.For more information about this new Alzheimers care planning coverage, visit www.cms.gov. To find out more information about Alzheimers disease, visit alz.org or call the 24/7 helpline 1-800-272-3900.'

As nearly 200,000 men and women of all ages and backgrounds across the nation can attest, the rewards of belonging to a Garden Club go far beyond the pure pleasure of growing things. Joining a local Garden Club is a great way to green your thumb, but a membership also provides an opportunity to expand your interests and build lifelong friendships while bettering your community and the environment. A Garden Club will give you access to people who are experienced in gardening in your locality and you will find their assistance in valuable. Our National Garden Clubs Conservation pledge is: I pledge to protect and conserve our natural resources of planet earth and to promote education so that we may become caretakers (stewards) of our air, water, forest, land and wild life. Garden Clubs of Idaho, Inc. is a 501 3 nonprofit educational organization and a member of National Garden Clubs, Inc.. Garden Clubs of Idaho, Inc. is state wide organization associated with the Pacific Region of National Garden Clubs, Inc. and National Garden Clubs, Inc.. Garden Clubs of Idaho, Inc. has fifteen Garden Clubs and almost 500 members. Seven of the Garden Clubs are located in the Treasure Valley. Activities of our clubs include civic beautification funded through grants, charitable donations, and fundraising. Clubs annually sponsor horticulture education and seminars and regularly organize presentations about landscaping, cultivating and growing a wide variety of plants and vegetation. In addition we award annual scholarships to students for the study of horticulture. Flower Show Judges Schools and Landscape Design Schools are offered to our members. Clubs also compete for State, Regional and National awards on a regular basis. Garden Clubs of Idaho, Inc. encourages anyone interested in becoming a member of a Garden Club to contact any of the Garden Cubs listed below or the State Membership Chairman, Janet Petersen at janetnpeter@gmail.com. Go on; why not give it a try. Oct. 2013 Southwest District Garden Clubs of Idaho Garden Clubs of Idaho, Inc. State President: Karen Mallon 208-853-6108 mallonkl@gmail.com Ada Gardeners President: Beth Suhr 208-375-9310 bethstamp28@gmail.com Golden Garden Club President: Karen Mallon 208-853-6108 mallonkl@gmail.com Long Valley Gardeners President: Jan Morrison 208-382-5613 idasambaho@yahoo.com Merry Tillers Garden Club President: Maggie Williamson 208-871-2718 maggiewilliamson@mac.com Nampa Garden Club President: Cynthia Borron 208-899-6521 cynthiaborron@netzero.net Owyhee Gardeners President: Judy MacKenzie 208-896-4441 trublecumin@gmail.com Payette Valley Gardeners President: Maxine Walker 208-642-6686

Searching for assisted living or residential care by yourself can be an eye opening experience for anyone, especially when your loved one has special needs. Here are some mistakes to avoid when searching.They take facility operators at their word.Its a regrettable situation, but operators and marketers of assisted living centers are sometimes under considerable pressure to keep their facilities full. This can lead to misrepresenting the facts. For instance, some may say their facilities are skilled at caring for dementia residents, when the truth is that they have very little experience.They make a choice because it seemed good for someone else or looking at only one facility.Facilities differ greatly in their skills and amenities. A place that is good for one person isnt necessarily a good fit for another. Your friends mother can be doing well at her facility, but she may have needs much different than your loved one.They choose by appearance alone.Its shockingly common for expensive facilities that look wonderful to be cited for violating regulations. So, the history of their care and not their beauty should be your goal.They listen to the advice of experts in other fields. Your doctor or social worker is no doubt an expert in what they do, but they dont have much time to research assisted care and nursing facilities. Often what they know is from word-of-mouth. If you get a recommendation from them, as how often theyve visited the facility and whether they have actually researched the facilitys state survey record.They make their decision based on pressure from the marketing personnel.Some marketing representatives have been trained in pushing you to choose their facility. You dont deserve any pressure at all during this difficult process.They make their decision based on guilt. Having to make this decision is difficult. Too many time families chose assisted living facilities that they would like, this is not necessarily a good decision for their loved one. For example, you may like that they facility has a pool table or a swimming pool, but your loved one may not care to play pool or go swimming. Choose a place that will be best choice for your loved one, not just one that you like.They think that all the facilities are created equal. All facilities are not created equal. Not all facilities can care for your mother or father. They may all hold the same license type, but they are all different and this is a big decision for you and your loved one. Editors Note: This article was submitted by Randy Chipman, CSA, MBA. Randy is a Certified Senior Advisor with Care Patrol of Utah and may be reached at 801-717-9328 or by email at:RandyC@CarePatrol.com

LTC Diversion or Medicaid Waiver is amount Medicaid pays to a facility which is dependent upon a resident's income.= #listing_mgr{1 basic_search}#

April is Parkinson's Awareness Month. Many of the residents at the retirement and assisted living community where I work suffer from Parkinson's Disease. This doesn't mean that they are stuck in wheelchairs and have to be spoon fed. In fact, one of our residents with Parkinson's Disease came by my office the other day to inform me that he had just been skiing, did two runs, and then called it a day. However, living with Parkinson's Disease can be a challenge, both for the person with the disease, and for their family. Parkinson's is a progressive degenerative disorder of the central nervous system. The most obvious symptoms are movement-related and include shaking, rigidity, slowness of movement, and difficulty with walking and gait. Some very famous people have Parkinson's Disease, including Michael J. Fox and Mohammed Ali, who began showing symptoms at the age of 38. Early diagnosis can help people better deal with the symptoms and get the medical help as well as the physical therapy that can make their lives easier.Ten early warning signs of Parkinson's Disease from www.parkinson.org, include :1) Tremor or shaking in your finger, thumb, hand, chin or lip2) Small handwriting or handwriting that has suddenly gotten smaller3) Loss of smell or trouble smelling foods like bananas, dill pickles, or licorice4) Trouble sleeping and sudden movements during sleep5) Trouble moving or walking, with a stiff feeling in your body, arms or legs6) Constipation and trouble moving your bowels without straining7) A soft or low voice when you speak in a normal tone8) A masked face that looks serious, depressed, or angry when you are not in a bad mood.9) Dizziness and fainting when you stand up out of a chair10) Stooping or hunching over and not being able to stand up as straight as you used toIf you would like more information about Parkinson's Disease, if you currently have the disease, or if you know someone who does, contact the Utah Chapter of the American Parkinson Disease Association (APDA) at www.utah.apda.org for information, support groups, etc.

To learn more about Utah Senior Care Advisors,CLICK HERE.Make no mistake; laundry is a huge issue in every assisted living. Items will be lost, misplaced, bleached, torn etc That is a simple fact that you must come to terms with. All assisted living communities try their best. Every garment must be labeled and every community has a different system. If their services are not up to your standards, instruct administration to leave your loved ones laundry in their room.You can take it home to launder or ask the administration if you can use their facilities to launder clothing while you are visiting. They will generally let you do as you please during off hours, when the nursing assistants are busy helping resident to bed or during meals. Christmas time is the worst time for laundry, because family members always want their loved one to wear a garment before they are required to label it.

Now is the time to get organized for the holidays. Make this your favorite season yet. Organize Your Space to Simplify Your Life with Gale Force Organizers.

Take action in the fight against Alzheimer's disease Alzheimer's disease (AD) is reaching epidemic proportions, as the 6th leading cause of death in the U.S. Currently, 5.2 Americans are living with the disease and the number is expected to triple by the year 2050. The Alzheimer's Association is taking action to change these numbers and we need your help! Alzheimer's Association Trial Match Scientists are constantly working to advance research. Clinical research, with the help of human volunteers, is the only way to find better treatments, prevention and cures. Trial Match is a free, easy-to-use clinical studies matching service that connects individuals with AD, caregivers, healthy volunteers and physicians with current studies. Our continuously updated database of over 130 AD clinical trials includes both pharmacological (drug) and non-drug studies being conducted at 500 trial sites across the country. To learn more, visit www.alz.org/trialmatch or call 1.800.272.3900 to speak directly with a clinical trials specialist. Become an Advocate for Alzheimer's, Alzheimer's advocates play an important role in improving the quality of care and quality of life for people with AD and their families by carrying our message to elected officials at the federal, state and local levels. As an advocate you will receive regular updates about current legislative and public policy issues; invited to communicate with elected officials via petitions, phone calls and other calls-to-action; and asked to share your story with others. Make your voice heard by signing up today. Join us in helping achieve our vision of creating a world without Alzheimer's. Go to www.alz.org/advocacy to get involved right away! Walk to End Alzheimer's Walk to End Alzheimer's is the worlds largest event to raise awareness and funds for Alzheimer's care, support and research. Held annually in more than 600 communities nationwide, this inspiring event calls on participants of all ages and abilities to reclaim the future for millions of people. Families, friends, co-workers, social and religious groups are invited to be a part of this fun experience. There is no fee to participate but all walkers are asked to set individual fund raising goals. It is easy to sign up a team online and use our interactive tools to reach out to others to raise awareness and funds which support local resources and research throughout the world. The Treasure Valley Walk is held in early October each year, followed by a Walk in the Magic Valley. Go online today to sign up and join in the fight at www.alz.org/walk!

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice and monitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.Editor's Note: This article was submitted by Monitoring Solutions of SWFL. For more information contact them at 239-738-6857

Monitoring Solutions of SWFL provides GPS monitoring to the memory impaired, and those with other medical conditions. Services are available throughout the State of Florida, utilizing the S-911 bracelet - the most comprehensive tool available for caregivers and family members.The S-911 is a watch-style bracelet which tracks location via satellite and cell phone signal. The S-911 software also has geo-fencing capability. This means the caregiver is able to create both inclusion and exclusion zones for the person wearing the device. If the wearer needs to stay within a certain area, the instant the boundary is crossed a text message is sent. Conversely, if there is a danger area such as a lake, a text will be sent when the wearer gets too close.The S-911 is the only bracelet on the market featuring a built in cell phone. This is excellent for those in the early stages of memory impairment who find themselves lost, or when a fall occurs. The wearer presses the panic button & the bracelet will call for assistance right from their wrist. The S-911 also has an impact detector so that if the wearer falls, or is in an auto accident and is incapable of pressing the panic button, an alert is still sent & their caregiver will be instantly notified. We offer a solution to anyone who has an illness where precious seconds can determine whether someone receives the help they need quickly enough to save their lives, reports Zodia King, President of the company.The S-911 bracelet is available for purchase or can be leased. There is a monthly service fee for access to the tracking website and data transmission. Monitoring Solutions also offers monitoring service for families whose loved ones are local but live out of state.The highest level of service offered, which includes lease, website/voice andmonitoring service is still less than $5/day making it a very affordable solution for many applications.At Monitoring Solutions our mission is to assist families and caregivers by providing a dignified method of constant contact which enables prolonged independence at a low cost.

It is important that everyone think ahead and to consider where and how you might like to age.Join SBB University and our panel of experts as we arm you with knowledge on how to evaluate your living situation and make a plan while you are still healthy.Topics of discussion at this informative event included identifying where the best place is for you to live as you age - it could be moving into a beautiful senior living community or developing a course of action to help you age in place safely in your home for as long as possible. We explore how to get all of your legal documents in order with clear intentions and how to ensure it's accessible when needed.Panel 1: Options to assist with aging in place in your own home, downsizing, getting your legal paperwork in orderPanel 2: What do retirement/senior living communities have to offer?To Learn More, Click Links Below:ComForCare of NW PittsburghLIFE PittsburghSharek Law OfficeKarla Casertano - Realtor, Coldwell BankerPresbyterian SeniorCare NetworkNorthland Heights Senior LivingThe Helping Hand Personal Placement Agency

As we reach out and touch someone with a servant's heart, we reap many rewards. One of the biggest rewards is we add to the senior's quality of life by allowing them to stay in their own homes.Home care provides many other benefits as the trained, loving, professional caregiver bonds with the client. The professional caregiver who has chosen in-home care quickly learns how the senior wants things done in their home and strives to please.As winter storms approach and snowflakes float softly to the ground, it creates a beautiful sight to behold. The client waits inside for their special person to arrive and add warmth to their sometimes cold and lonely world. Fear tries to interrupt their trust in the person they have come to depend on for their care. The thought of being left alone or seeing a stranger in the place of their special person is frightening. It takes away from the quality of their lives and can cause their health to decline.The professional caregiver has learned the weather and other factors can create circumstances to keep them from their jobs. They realize the client has come to expect them at certain times of the day and week. The caregiver strives to meet their commitment to the senior who is depending on them. Professional caregivers realize their absence causes trauma and affects the daily living activities of their client.Those who have chosen in-home care as their profession understand the importance of being on time. Therefore they strive to follow through with their commitment. They win by serving.Editors Note: This article was submitted by Mae Mays , Owner and Founder of Affordable Home Care since 1992. Ms. Mays may be reached at 303-988-1821 or by email at: affordablehomecare@comcast.net

Agencies that help evaluate, coordinate, or provide crisis intervention for seniors. They are familiar with senior care issues and can assist families in determing the best care options or facility.#listing_mgr{7 basic_search}#

Welcome to Know How to Go, your one stop for information on all your travel needs in southwestern Connecticut. This program is designed to enhance peoples access to their communities by identifying the best transportation service to meet the unique needs of seniors, individuals with a disability, and veterans. Our purpose is to provide you with a host of valuable travel-related information about all transportation services in the southwestern region of Connecticut. From the public bus to accessible taxi service, we will let you know your transportation options along with special programs and discounts for each service. As the Regional Mobility Management team for southwest Connecticut, we are also tasked with gathering information about transportation challenges you face and helping to find solutions. Together with our community partners, the Regional Mobility Manager at The Kennedy Center will work with you to connect you with the best service available in your town and beyond.Funded by Federal Transit Administration and CT Department of Transportation dollars, the Regional Mobility Manager works closely with all local transportation providers including: Greater Bridgeport Transit; Norwalk Transit District; CTTRANSIT Stamford; Milford Transit District; Valley Transit District; CT rides; volunteer driver programs; taxi services; and rail transit providers to provide the most comprehensive service to meet your individual needs. We also collaborate closely with our network of human service agencies and other service providers in the region. The Regional Mobility Management programs service area includes the coastal towns between Greenwich and Milford and north to the Valley region. For a map of our service area, click on the Guidebook of Services on our website at www.knowhowtogoct.org, or contact the Regional Mobility Manager at the number below to request a hard copy of the Guidebook.The Kennedy Center, Inc., a non-profit agency that provides a wide array of services for people with disabilities, seniors and veterans, administers the Regional Mobility Management program. The program is guided by a Steering Committee whose members consist of a variety of stakeholders in the Bridgeport/Stamford Urbanized Area including representatives from the Western Connecticut Council of Governments, Greater Bridgeport Regional Council, Valley Council of Governments, Connecticut Department of Transportation, Greater Bridgeport Transit District, Norwalk Transit District, Valley Transit District, and others. Steering Committee membership is open and participation is welcomed and encouraged from all who are interested in improving transportation services and options for people with disabilities, seniors and veterans in southwest Connecticut.For more information about the Regional Mobility Management program or transportation services in your area, please contact Margaret Mixon at 203.365.8522 x. 263. Be sure to visit our website at www.knowhowtogoct.org, like us on Facebook at www.facebook.com/knowhowtogo, and follow us on twitter at www.twitter.com/knowhowtogo

Home Health Care (HHC) comes in a variety of different services and agencies such as; Nursing services, Physical and Occupational Therapies, Homemaking services and sometimes Social Work.These services are often needed when discharging from a hospital or rehab or in the home when there is a decline in condition after a doctor visit.These types of short term services help to ensure you are progressing in a positive direction.Other services and agencies may be in place along with HHC in a supportive manner. You may need a full time Certified Nursing Assistant or a Registered Nurse to help you while retaining services through another agency. This is allowed when you are paying private or through a long-term care insurance or trust, however, two Medicare agencies getting paid from Medicare cannot have service overlap.Medicare agencies often cover medication fills, injections, wound management and therapies. After a period they may not be able to cover some of these items. With HHC you have the option of privately paying for an agency to pick up where the Medicare agency may have to left off.A common misconception is that Medicare will cover the cost of a Caregiver in your home who would do housekeeping, go shopping, cook meals or sit with you for extended periods of time. Medicare does not cover the cost to these performed tasks. When private pay is involved, two agencies can often be found in one home at the same time.Over the years I have been asked, If hospice is already in place and I need help all the time what happens? The hospice agency cannot be with you twenty-four hours a day or for long periods of time. If you wish for your loved one to remain in the home, it is recommended that you call another agency to help you fill the hours needed and support the hospice agency already in place.It is an easy decision to keep you and your family well cared for while honoring their wishes. The time and labor caring for them following that decision is the challenge.With so many agencies in our area providing different levels of care and supportive services it is becoming easier to keep our loved ones in place longer while honoring their wishes. This is when several agencies can come together and provide the level of care needed to keep everyone safe and happy.Editors Note : This article was submitted by Theresa Poole Director of Community Relations at Brightstar Care She can be reached at 970-667-7778 or email at Theresa.poole@brightstarcare.com with any questions regarding Home health care.

For more information on the author, Stellar Transport, CLICK HERE!No matter your age or phase in life, socialization will always be essential. We all strive for community, connection, and intimacy on different levels. For young people, the ability to socialize allows for continuous growth and development. For older adults, the need for socialization is persistent and can help avoid isolation, create a sense of belonging, and improve health. When it comes to seniors in assisted living facilities, socialization is vital. Meeting new people can assist in creating new memories and achieve a healthier outlook on life.Why Socialization is ImportantSocialization provides value, and the older people get, the more at risk they are for feeling lonely. While senior citizens likely live alone or away from their loved ones, isolation becomes common. During COVID-19 restrictions, seniors were even more at risk as the pandemic resulted in quarantining, social distancing, and the inability to go outside. With restrictions easing, seniors are now able to regain the benefits of socialization. After nearly a year of some seniors receiving little to no contact, physical and emotional distress might have developed. Socializing with others can avoid the potential impacts of isolation, as senior citizens develop a sense of warmth through the community.Taking Advantage of Community OpportunitiesWhether it is bingo or karaoke night, seniors should take advantage of as many events as possible at their assisted living facility. Game nights and other events can provide seniors the opportunity of meeting new friends. New connections can grant seniors the ability to increase the number of people they talk to daily. If seniors are uninterested in the events proposed by the assisted living facility, they should consider hosting an intimate group themselves. Whether seniors love reading, knitting, or watching movies, a social club can be created from just about any hobby. Beginning a club can allow seniors to branch out in their community by connecting them with others who share the same interests.Attend OutingsWith COVID-19 restrictions easing, seniors can begin attending to social life outside of an assisted living facility. With non-emergency transportation services such as Stellar Transport, seniors can request transportation services to just about anywhere. Located in Melbourne, Florida, Stellar Transport can take seniors to where they need to go, whether they want to attend a family dinner or the park. Seniors should attempt to go to a family dinner once a week or at the least every month. The push to attend an outside dinner with those they are familiar with can encourage seniors to gain the courage they need to socialize within their housing facility.If seniors enjoy spending time at parks, they can also gather a group for a weekend outing. Similar to how seniors might begin a social club, they can ask around those interested in heading for an outdoor festivity. Activities seniors can consider while at the park including having a picnic, taking a walk, painting a portrait, or reading a book. Finding a small group of people who enjoy the same activities can create lifelong friends.

To learn more aboutThe Wellington - MBK Senior Living,CLICK HERE.Home-like, beautiful environments inside and out. Enduring connections with family, friends and staff. Feeling safe and secure. Exercise and wellness opportunities. Delicious cuisine and flexible dining options. Engaging experiences and daily activities. High-quality services and support. These are a just a few of the reasons our residents tell us theyre happy living in an MBK Senior Living community.Fact is, we frequently hear from residents that they wish theyd make the move sooner. Residents quickly find that MBK communities offers an unrivaled low-maintenance lifestyle with top-level amenities, services, high-quality, compassionate care and exceptional programming. All of which translates into engaging, fulfilling and happy resident days.But dont just take our word for it. According to a recent article in McKnights Senior Living (a national media publication that provides news, perspective and analysis for senior living industry owners and operators), studies show that retirement community residents are happier than other older adults. Whats more, of those surveyed the majority stated that their quality of life improved within a year of moving into a senior living community.So, whats holding you back from living a happier lifestyle?Click hereto find an MBK Senior Living community near you and schedule a personal tour today.

For more information on the author Comfort Keepers Sarasota, CLICK HERE.Maintaining our physical health as we age is an important part of overall wellbeing. Making activity part of our daily routine becomes more vital as we age but can also be more difficult.*Only 35-44% of adults over 75 are physically active.Seniors should always discuss their physical activity level and ability with their physician. For most, engaging in 30 minutes of moderate activity each day can have numerous long-term benefits.There are a variety of low-impact exercises and activities that can be beneficial for seniors. Low-impact exercise can elevate the heart rate, which in turn has physical health benefits.While it is typically easier to participate in these less rigorous types of exercise, older adults should always talk to their doctor before starting a new program.Types of low-impact exercise can include:Walking: One of the benefits of walking is that, unlike running, its easier on the joints. Plus, it doesnt require any special equipment or a gym membership. With a comfortable pair of tennis shoes and a smooth pathway, someone can start this right away. For the most benefit, keeping a brisk pace for at least 15-20 minutes is important.Swimming: Whats better than minimal stress on the joints? No stress at all. Swimming provides a number of benefits, including strengthened shoulders and increased lung capacity. Seniors can also take part in water aerobics or walk on underwater treadmills.Yoga: From improving flexibility and coordination to strengthening your core, theres very little that yoga doesnt do. Additionally, yoga has been shown to improve mood, focus, and overall mental well-being.Pilates: This exercise allows for very slow and concise movements, designed to improve posture and flexibility. Like yoga, Pilates are known to improve mental well-being.Cycling:With the proper safety measure in place (including a helmet, shin pads, and appropriate configurations), cycling can do wonders for not only the cardiovascular system but also the joints and various muscle groups.Weight training: Weight training can be done at home, with small free weights or even moderately heavy objects that you can grip easily, or at a fitness center. Consistent repetition is key, as is advancing to heavier weights over time.Leg Raises: These can be done at home with no equipment. Simply stand behind a chair, and while holding on to the back of the chair, move one leg to the side and then back. Repeating this, with different variations, can help strengthen lower back and thigh muscles.Dancing: In recent years, there has been a rise in the popularity of dance class enrollment and for good reason. The constant movement in dancing classes can help circulation and flexibility. Attended these classes can also provide great opportunities to socialize and connect with others.Comfort Keepers Can HelpAt Comfort Keepers, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help your aging loved one establish a daily routine that promotes a healthy lifestyle. Whether thats taking daily walks or providing transportation to the local gym, well work to provide care that is unique to your loved one. OurComfort Keepersprovide the essentials our clients need to live a healthy, active, and independent life.To find out more about our other in-home care services, contact us today.References:Department of Health & Human Services. Facts and Statistics: Physical Activity. Web. 2017. NIH Senior Health. Exercise: Benefits of Exercise. Web. 2017.Everyday Health. 10 Surprises About Heart-Healthy Exercise by Beth W. Orenstein. Web. 2014.American Senior Communities. The Best Low Impact Exercises for Seniors. Web. 2017.AZ Central. Low Impact Exercises for Seniors by Kathryn Rateliff Barr. Web. 2017.

To learn more aboutCaring Senior Service of Wasatch, CLICK HERE.Thanksgiving is an exciting and busy time of the year. Families and friends meet together to enjoy a bountiful meal, which requires a lot of time and preparation. The perfect Thanksgiving feast starts with the right ingredients. But the run to the grocery store for Thanksgiving goods is one of the most time-consuming grocery shopping trips of the year. For many seniors, it can be stressful or even seem impossible. It requires you to be on your feet longer, push a heavier shopping cart, manage more grocery bags than usual, and maneuver carts through aisles with lots of foot traffic. And the Thanksgiving turkey isnt light, either! Thankfully, there are severaltips older adults can utilize to make this grocery trip easier and less stressful.Place an Order OnlineMany grocery stores now allow you to place an order on their website. Then, store employees do the grocery shopping for you. If any ingredients are missing off the shelves, they can make substitutions for you, too. Some stores offer home delivery, while others offer curbside pickup. This option might cost a few more dollars on your bill, but it can make the trip much easier on seniors who have a hard time grocery shopping on normal weekdays.If your grocery store doesnt offer online orders, then you can look into different grocery delivery apps, likeInstacartorShipt.In some areas, Amazon also provides grocery delivery.Or, you can hire a trusted caregiver to do the grocery shopping on behalf of your loved one.DelegateMake shopping a family affair by involving different family members in grocery shopping.If your loved one prefers a hands-on approach to shopping, have someone go with them to offer a helping hand. They can push the cart, pick up heavy items, reach for items on tall shelves, and help navigate the busy store.You may even decide that its best for your elderly loved one to stay home this year.You can also delegate different dishes to various family members and ask them to get the ingredients for their dish instead of leaving it all on your seniors shoulders.This can help make the grocery run easier for the whole family.Go to the Store in the MorningGrocery stores are often less crowded in the morning, so plan your tripaccordingly. Seniorswill be able to get in and out fastersince they wont have to navigate through as many people. Plus, workers wont be as busy, so they will be more available to help with tasks like bagging groceries, taking them out of the cart for checkout, and loading them into the car.Make a ListMaking a list is a great way to ensure that you have everything you need for your Thanksgiving meal. While there might still be a few items that you forget, the list can help youstay on track. It can also help you know which aisles you can avoid and which ones you need to go down.If you know your grocery store layout well, you can organize your list by areas of the store.Staying organized with your list will help seniors shop more efficiently.Order from a RestaurantSeniors dont have to do all the cooking themselves. Its okay to order items from your favorite restaurants if they have Thanksgiving dishes available. Instead of making a homemade pie, for example, try picking one up. This can help cut down on the chaos in the kitchen and on thetimeyou spend at the grocery store. Some families take it a step further and eat out on Thanksgiving to avoid the hassle altogether.Go to a Larger StoreIf you live in an area that has multiple locations of your favorite grocery store, consider going to one that has a more spacious layout. Larger stores typically have wider aisles that can be easier to navigate during busy times of the year. However, this could also be challenging for seniors who are already familiar with thelayout of their grocery store. So let your loved one take the lead on choosing the grocery store.Clean Out the CarTo get all of those groceries home, you need lots of space in your vehicle. Check the car for space before going to the grocery store to ensure that you dont have to spend time making room for your groceries in the parking lot. We recommend clearing out the trunk because its easier to accessthan the side doors, which can swing open and hit cars nearby. But you might need additional room especially if you drive a compact sedan so clear out the back seat too.Encourage Your Loved One to Accept HelpThere are also companies and serviceswill also assist with the shopping process.For example, you may want to hire a transportation company. You can even ask to see ifthe driver will help carry in bags when your loved one gets home. Or you can hire a caregiver who can do shopping with your loved one, help with meal preparation, and provide the ride.Thanksgiving is a wonderful time of year to gather together as family and celebrate all the things that you have to be thankful for this year. That doesn't mean that it has to be stressful for your elderly loved one. For more tips on keeping the Thanksgiving season easier to manage for everyone,find the Caring locationnear you and reach outtoday!

As we navigate the financial landscape in our golden years, it's essential to stay informed about potential opportunities that can positively impact our families' future. One such option that has gained popularity among seniors is the concept of "living inheritance" through reverse mortgages. Here we provide insight into this practice, empowering you to make informed decisions for your family's financial well-being.*Building Home Wealth and Equity*Over the years, many of us have witnessed the value of our homes grow, accumulating home wealth and equity. This is often an unexpected but valuable outcome of homeownership. Now, you may be wondering how this equity can be utilized to benefit your family.*Supporting the Next Generation*As caring grandparents and parents, we want the best for our children and grandchildren. However, we also understand the challenges they face in today's housing market. Rising home prices and increasing down payment requirements have made it difficult for younger generations to enter the real estate market.*The Role of Reverse Mortgages*Enter reverse mortgages, a financial tool that allows seniors to access a portion of their home equity while still residing in their homes. With a reverse mortgage, you can receive funds in the form of a loan, a line of credit, or a lump sum, and the best part is, you won't need to make monthly mortgage payments.*Unlocking "Living Inheritance"*The concept of "living inheritance" involves using a reverse mortgage to tap into your home's equity and gift it to your children or grandchildren to assist with a down payment for their own homes. By providing this support, you can empower the younger generation to achieve homeownership and build a more secure financial future.*Benefits of "Living Inheritance"*1. **Immediate Impact**: Unlike traditional inheritance, "living inheritance" allows you to see your loved ones benefit from your support while you're still alive.2. **Financial Independence**: Assisting your family in homeownership can help them achieve greater financial stability and independence.3. **Legacy of Love**: By providing practical support, you leave a lasting legacy of love and support for generations to come.*Important Considerations*Before considering a reverse mortgage, it's crucial to gather comprehensive information and consult with a qualified financial advisor. Reverse mortgages come with specific eligibility requirements and terms, and understanding them thoroughly will enable you to make an informed decision that aligns with your unique situation."Living inheritance" through reverse mortgages offers an opportunity to positively impact your family's future. By exploring this option and understanding the financial implications, you can make a well-informed choice that aligns with your values and goals. Remember to seek guidance from trusted financial advisors to ensure you embark on the right path for your family's financial security.

Facility is contracted to accept this Medicaid based program. New Choice Waiver is designed to help nursing home residents move to more independent community settings.#listing_mgr{1 basic_search}#

Nebraska has several different Medicaid waivers that supports individuals who meet a "nursing home level of care." The waivers allow the state to waive traditional Medicaid services to provide services and supports in community settings (as opposed to nursing homes or institutional settings). Waivers can pay for nursing services, Personal Assistance Service (PAS), home and vehicle modifications, employment supports and habilitation, as examples.If an individual has nursing facility level of care needs and wants to live at home rather than a nursing facility, this waiver will provide Medicaid funding for an array of services. For example, this waiver allows for a family to obtain nursing services, childcare and respite services, and it provides funds for specialized formulas. It also can help cover the cost of home/vehicle modifications. This program also provides service coordinationGo to the link below for a booklet that provides a general overview of Nebraskas Medicaid waivers and compares the services offed under each or contact Akkase Home Health Care at 402-359-1265 for an evaluation to see if you or your loved one qualifies for Medicaid Waiver services.http://dhhs.ne.gov/DD%20Documents/Participant%20Handbook%20DD-PUB-8.pdfThis article was submitted by Jerry Vokracka, Regional Director of Akkase Home Health. He can be reached at jvokracka@akkaseomaha.com or 402-359-1265

To learn more aboutHighland Cove Retirement Living,CLICK HERE.Post-traumatic stress disorder (PTSD) was first officially recognized in the 1980s. Many have now heard the term PTSD at some point. However, few can identify those suffering and the symptoms that impact them. With June being National PTSD Awareness Month, it is the perfect time to gain more understanding on the illness. When reflecting on our senior community, think of how many lived a huge portion of their lives without understanding, proper diagnosis, or treatment. This month, let us reemphasize the importance of mental health.WHAT IS PTSD?To understand PTSD, we must first understand trauma. Abuse, car accidents, loss of loved ones, or life-threatening careers are just a few of the many traumas one could experience. When a person is unable to process and heal from the traumatic event, PTSD can develop. Imagine how many of our senior population experienced childhood trauma, served during wartime, or experienced domestic abuse that was never addressed. For some of our veterans the war they fought never ends.PTSD is an emotional or psychological wound manifesting itself in flashbacks, disassociations, sleep problems, nightmares, panic attacks, change in appetite, change in mood or behavior, and isolation. These symptoms can occur or increase when triggered by stimuli such as sights, smells, or sounds that remind the brain of the traumatic event. The person then has a physical and emotional response to feeling unsafe or threatened. Powerful emotions of fear, irritability, anger, or guilt can result. These symptoms can reoccur over a lifetime if the traumatic incident is never processed.HOW TO SUPPORT A SENIOR WITH PTSD?When caring for a senior who suffers from PTSD, there can be triggering moments which cause past emotional wounds to weep. It is important to remain empathetic and understand they are reacting to the brain reliving the most horrible part of their life. Do not take an emotional outburst personally. A senior could also have cognitive decline, which could worsen symptoms and increase confusion. It is important to learn known triggers and grounding techniques that work best for the individual. A grounding technique could be as simple as encouraging deep breathing or asking the individual to name items around them.Families and care givers should communicate openly to create a care plan. There are options for treatment such as psychotherapy, eye movement desensitization and reprocessing (EMDR), medication, and holistic therapies.Support groups can also be extremely beneficial. Many seniors rely on family members or care givers for their primary source of socialization. Those suffering from trauma may isolate those closest to them, worsening their depression. Being able to speak openly and relate to others who have similar traumatic experiences is a great start to healing.I would like to encourage each of us to imagine what your day would look like if you struggled with PTSD. What event caused the traumatic response? What are some triggers you could encounter on a typical day? If the event were serving during wartime, some of your triggers could be seeing a news report of an attack, hearing loud noises, the smell of fire, or the feel of sand in your clothes. With that in mind, think of how you can aid someone struggling today.ARE THERE TREATMENT OPTIONS?It is important to know that you do not have to deal with trauma alone. There are options for treatment such as psychotherapy, eye movement desensitization and reprocessing (EMDR), medication, holistic therapies, and grounding techniques. What works best for one person may not be the best option for another. It is important to explore treatment options and find what works best for the present symptoms. During my time working in mental health, I saw many begin treatment at the lowest point of their lives. What astounded me was how they rose to be hopeful healing people after they had the opportunity to process their pain in a safe environment and learn positive coping mechanisms. Above all, it is important to have faith over fear that you can overcome trauma!

Just like getting ready for a camping trip or a tour of Italy, getting ready for life means being prepared. Taking the time to think about things before they happen and then so you are ready for what might be is the most important step you can take. We all know that the root of most stress is feeling like we are out of control. Its the unknown that does us in. When we know what we are dealing with, or have thought about What happens if then we feel like were in charge. But, most of us tend to procrastinate and avoid preparing.Because we avoid preparing for life transitions in advance, we often feel overwhelmed as life happens. A family transition coach can be helpful whether you and your family are planning ahead or, as is so often the case, dealing with a transition as it is unfolding. As an objective third party, your coach will provide focus and have experience with others who have gone through similar transitions. Your coach will be knowledgeable about the many resources that are available to you. A family transition coach can be engaged by the family or by one family member, and coaching can occur by phone or in person.Editors Note: LifeBridge Solutions provides family transition/ caregiver coaching, daily money management, medical bill advocacy, and support for POAs, health care surrogates, and Personal Representatives. For more information, call 239-325-1880 or visit www.LifeBridgeSolutions.com.

Many of our everyday decisions about healthcare are limited by factors such as cost, insurance coverage or a list of pre-approved providers.But we really do have a choice when selecting a hospice provider. VITAS Healthcare, the nations leading provider of hospice care, offers this checklist to help with one of lifes most meaningful decisions. Explore hospice options. Identify hospice providers in your area and ask about details for comparison. Ask about coverage. What sources of payment do they accept, and what is covered (e.g., medications, home medical equipment)? Explore different types of hospice care. Does the hospice bring care to the patients home? How often do hospice team members visit? VITAS offers all four levels of Medicare-mandated hospice care: routine home care, continuous care at home, inpatient care and respite care. Ask about hospice expertise. Do members of the hospice team have hospice credentials or special training? Is the hospice care team able to meet a range of patient needs, based on diagnosis, disease, culture, language, endof-life wishes, military service, LGBTQ status and other factors? Research education and after-hours care. Does the hospice team educate the family and caregivers on caring for a loved one at home? Is after-hours support available? VITAS is available 24/7/365 to answer questions and dispatch a team member to the bedside when needed. Inquire about bereavement and grief support. How does the team prepare family members and caregivers for a patients death? How long does grief support last? Ask about volunteers. Hospice volunteers can help with tasks ranging from companionship and personal care to neighborhood excursions and life-story journaling. For 40 years, VITAS has worked to ensure that terminally ill patients and their families have immediate access to compassionate and high-quality end-of-life care, including services that range from home visits by a registered nurse or aide to music and massage therapy, pet visits and outings of the patients choosing.Learning about end-of-life care options can transform a challenging time into a comfortable experience.Editors Note: Article submitted by: Cathy Carlson, VITAS Healthcare General Manager For more information about hospice care or your end-of-life care options, call VITAS Healthcare at 866.759.6695 or visitVITAS. com.

Everybody wants to be remembered.Remembered by someone. Remembered for something. Something theyaccomplished, a talent they had, avocation they achieved. Everyone hasunique stories to tell, momentoustimes to divulge, and bestow lessonslearned throughout their historiclifetime.Interviewing people that sharetheir stories is a humbling yetentertaining and delightful experience. Often people are hesitant andunwilling to share their life, thinkingits not important, its not interesting, its not entertaining.We, at Legacy for Family, knowdifferently because once the interview starts, theres a completeturnaround. People actually findthemselves excited, reflective,amused and take joy in reminiscingabout their life.Legacy for Family met with aformer nun that spent years teachingstudents in Costa Rica, a Navy Sailorwho served at Iwo Jima, an infantryman that bravely fought in WWIIunder Patton, a child of poor immigrants whose parents spent everyminute making sure she had an education, a woman who fell in love ather 12th birthday party to eventuallymarry that man, the love of her life,to name just a few. Romance, pain,intrigue, mischief, excitement andlove are all part of their narrative.How important is it to rememberthe past? Why does it make a difference? Does knowing the past make adifference in someone elses future?The definitive answer to that is YES!Imagine a star high school basketball player finding out his 5 1grandmother was a dominant basketball player on her high school team.Or take a college Political Sciencemajor realizing his grandmotherbumped elbows with John andRobert Kennedy while in the Senate.What great conversation starters thatcould help link generations!We believethat everyoneshould havethe opportunity to sharetheir storyand at Legacyfor Family, weprovide thatopportunity.Our hope isto connectgenerationsof the past with those in the present and future. Lets face it, weall love a great narrative, we craveentertainment, look at all the movieswe watch and books we read, whatbetter story than that of your family.After all, family is the gift that lastsforever.Editors Note: This article was submitted byBetty Giannasi. Betty is the owner of Legacyfor Family and may be reached at 847-338-3086 or by email at bagiannasi@gmail.com orlegacyforfamily@gmail.com; www.legacyforfamily.com.

Wound carerefers to specific types of treatment forpressure sores, skin ulcers and other wounds that break the Skin.Most Home Health Agencies and Skilled Nursing Facilities will provide wound care services to their clients. Some agencies may employ specialty nurses to provide and instruct in care specifically for ostomy patients and for more complicated wounds.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

AS DWIGHT HAPEMAN LAY IN A LUTHERAN MEDICAL CENTER HOSPITALBED RECOVERING FROM TRIPLE BYPASS SURGERY, he promised himselfthree things: (1) Hed get well again. (2) Hed volunteer to help other cardiacpatients. (3) Hed meet his partner in life. All loft y goals, but he was feeling lucky.Hapeman, of Aurora, knew what he had to do to get well, because heddone it just a few months before. In March 2007, a routine EKG had revealeddamage to his heart from a previous, silent heart attack. A subsequent cardiaccatheterization and stenting procedure revealed that two of his arteries weresignificantly blocked.WAKE-UP CALLI was completely shocked, he says. I never had any symptoms, and I thought Iwas healthy. But I knew I had to take this seriously.Hapeman committed to Lutherans Outpatient Cardiac Rehabilitation Program,where he participated in monitored exercise sessions with a caring, knowledgeablestaff; classes on nutrition, stress management and other health topics; andsupport groups. He lost almost 50 pounds and was feeling great.And then, in October, he had a massive heart attack. This time, I had all ofthe typical symptomsnausea, chest pain and breathlessness, he says. Afterthe emergency triple bypass saved his life, Hapeman recommitted to outpatientrehab to get healthy again.PROMISES KEPTToday, Hapeman, 63, has kept all three promises. Hes healthy and fi t, weighingin at 160 pounds. He leads Lutherans cardiac support group and visits patientsat hospitals throughout Denver as a volunteer with Mended Hearts, the oldestnational cardiac support group in the U.S.Visiting other cardiac rehab programs has given him a new appreciation forLutheran. The level of personalized care that patients receive at Lutheran is trulyspecial, he says.Promise No. 3 was fulfilled on a beach in Fort Lauderdale in January 2011, whenhe married his wife, Maggie (they're shown together above). Coincidentally,Maggie is a former cardiac nurse and is now a hospice nurse in Aurora.There is life after a heart attackeven two heart attacksMENDING HEARTSTo learn more about Lutheran Medical Centers cardiac rehabilitation programs,please call 303-403-3604Editors Note: This article was submitted by Lutheran Medical Center. We can be reached at 303-430-3059.

History is not just what we read in books. It is in our lives.Have you ever stopped to consider who might be interested in the stories we have to tell? Perhaps our children or family, but increasingly historians are seeking to preserve accounts of times gone by. In 2000, the Library of Congress began collecting war stories through the Veterans History Project. Already, tens of thousands of submissions have been made. You dont have to be a veteran, however, to have interesting stories to tell from your life. Consider trying the following exercise. Take a large piece of paper and draw a line from left to right. Write the year of your birth at the left end of the line and add a mark on the line for every ten years of your life and label it with the year. Continue the line beyond your current age. This is your life line. Above the line, jot down your earliest memoriesthe first birthday you remember, the first day of school, your childhood home, your first kiss, etc. Keep going with other significant memories in your lifeyour first job, a long trip you took, your wedding day, the birth of children, the death of a friend. Try to put the events in the decade of your life in which they occurred. Next, below the line note significant events that were going on in the world and put them roughly where they fall in the chronology you have laid out. You might include wars, economic fluctuations, social movements, technological changes, population shifts, popular trends, or influential leaders. Fill in the portion of the line to the right of your current age with what you believe life holds for you in those coming decades. Include your hopes and dreams, your wishes and desires, perhaps some regrets, and how you want to be remembered. Now, sit with someone and talk the walk. Take them through your life line from left to right, talking about what was going on in your life and in the world during each decade. If possible, have someone videotape the discussion as you go through your life. You can make it as detailed or summarized as you like, but be sure to tell some of the stories that fill up your page. And dont forget to comment on your future Zane Robertson is the President of Active Minds, a Denver-based provider of educational programs for seniors. He is a frequent speaker on lifelong learning and senior education and served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in many of Denvers finest senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 303?320?7652 or visit www.activeminds.com.

Exploring options for an assisted living facility can be daunting. Potential residents and families often become overwhelmed with all the options that are becoming available. One may wonder what the differences are between a retirement community, an assisted living community, enriched housing, a memory care community and a skilled nursing facility. What do they all mean?A Continuum of Care community is one that partners with levels of care on their campus as people age or become more compromised. It often begins, but not exclusively, with a retirement community. Within the community will be an Assisted Living component and a skilled nursing component. As the resident needs more help, they are moving within the community with the support of a comprehensive healthcare team that knows them well. This has become the trend in long term health care.The advantage to living in such a community is the promise of caring for your loved one through their elder years. The care team is always available to provide help and support not only to the family and the resident, but to one another, so as to offer the best possible person centered care. Another advantage is that the residents care community remains the same. This is convenient for them as well as their family members.Many assisted living facilities that are not a part of a continuum or campus of care refer to particular skilled nursing facilities. Be sure to ask what their policies are in terms of criteria for discharge and support during the process. Do not be afraid to ask these questions as they pertain to the care and well being of your loved one. Most facilities arevery helpful and have staff that specifically help with transitioning.A Campus of Care or a Continuum of Care Community is the most convenient and often the best option when looking for a residence for your loved one. As people are living longer and healthier into their elder years, this safety net may be just what most offers the security families need.This article was submitted by Maria Scaros-Mercado, Executive Director at The Greens at Greenwich, 203-531-5500 and Ship Hajdari, Community Outreach Nurse Liaison at Greenwich Woods Rehabilitation & Health Center, 203-531-1335.

For more information on Care Patrol, CLICK HERE.Chuck worked as a hospital-based home health medical social worker. One of his roles was to ensure seniors who were discharged from the hospital had supportive services in place for home care or assisted living. The other was to help the Senior in their transition back home or to assisted living. He received a call from his boss that would change his life forever.She told him that the home health agency just signed up a new client who was demanding to leave the facility her daughter placed her in. She was threatening violence, and Chuck needed to get to her immediately. Chuck knew the community well, as it was known for dementia and Alzheimers care.When he arrived, he met Arlene, a 74-year-old woman who demanded, Get me out of here. I dont belong here. He engaged her in conversation for a few minutes, enough to be able to ascertain that she did not have a memory issue in fact, she was completely alert and quite well oriented with her surroundings.After digging in, he learned that Arlenes daughter had placed her in this facility because it was the only one she knew, since she drove past it every day on her way to work.Arlene begged Chuck to help her get out of this place; she knew she didnt belong with the others. Its what inspired Chuck to start CarePatrol, a senior living placement service that enables families to get the proper resources and recommendations on appropriate senior housing solutions that match a seniors budget, preferences, acuity, and lifestyle.The Challenge of Senior Living Community SelectionOne of the most important considerations we face as we age is where to live. Eventually, senior living communities become the best choice, but the choices are nearly endless. In the U.S. alone, there are over16,000senior living campuses. Among these campuses are varying levels of costs, care, and specialties. Since75% of seniorshave at least one chronic health condition, finding the right living community is essential for enjoying a comfortable, safe life in our golden years.Finding the right senior living facility is a challenge that many families face. Often, selecting senior living is left to the families, caregivers, or seniors themselves. Typically, the people responsible for setting up a senior living situation are overwhelmed and lack the resources they need to make the best decision.Jules, one of 10 children, had her mother move in with her after she got sick and needed someone to look after her. In reality, Jules went to work every day, and no one was home to tend to Mom until after dinner. Shed experienced multiple falls, to the point they decided to seek out alternate living arrangements where her mom would have on-site resources, such as independent living.Great in concept, except Mom still fell, and no one was around to check on her until the next day and she spent all night on the floor in pain.Jules sought out hospital resources, social workers, palliative care, no one had an answer.No one could let her know what they should be doing.It is daunting and challenging for families to see their parents or loved ones need increasing levels of care as they rapidly progress through the disease. It is very difficult to anticipate how people age and what physical or mental issues could arise.Sometimes, families are forced to make unrealistically fast decisions regarding senior living. The result is that many seniors do not end up in the safest or happiest environment for their individual needs.Safe Senior Living with CarePatrolCarePatrol was developed to address the gap between the resources people have and the resources they need to choose the best senior living for their relatives or themselves. Unfortunately, these stories are not the exception; they are similar to what happens to seniors and their families on a daily basis.CarePatrol offers the extra set of information you need to choose the right senior living environment. We evaluate your situation and recommend the best fit for you. We pre-screen over 36,000 care providers nationwide so that we know their strengths, their budgets, and the clients who they can best serve. CarePatrol is completely free and a no-cost service to the family because we are compensated by the tens of thousands of providers in our network.

Getting older should afford you more respect, not less. No one at any age should be subjected to physical or mental abuse. If you are a senior and believe that you are in an abusive situation, it is important for you to know that you have rights and realize that elder abuse is a crime. As Americans, we all have the right to live our lives free from abuse, neglect and exploitation.The Department of Elder Affairs is committed to working with the network of social services and law enforcement agencies throughout the state to protect Florida's elders from abusive situations and environments. The Adult Protective Services Act (Chapter 415 of Florida Law) requires the state to have specific procedures for reporting and investigating instances of suspected abuse, neglect or exploitation of disabled adults and the elderly. The Department of Children and Families Adult Protective Services Office serves as the lead agency for handling reports and investigations of abuse.How do you know if you have been abused? There are many forms of abuse. Any willful act or threat that causes (or is likely to cause) you significant physical, mental or emotional harm is considered an act of abuse. Common forms of abuse include: hitting, pushing, shaking, beating, yelling, verbal harassment, coercive behavior, intimidation and other acts that cause harm. Un-fortunately, many seniors know their abusers well. Sadly, reports of abuse conducted by adult children, grandchildren, friends and neighbors, or in-home health care providers have become commonplace.Neglect occurs when caregivers fail to provide elders with the essentials needed to maintain their physical and mental health. Your parent could be a victim of neglect anytime, someone in charge of their care deprives them of food, clothing or medical care. In most cases, neglectful behavior is repeated over a period of time.Exploitation involves the un-authorized handling or usage of an elderly persons money, property or other valuable resources. Un-fortunately, there are many ways in which unsuspecting elders can be exploited. Those who misuse their power of attorney or their guardianship status in a way that results in the unauthorized appropriation, sale, or transfer of property or personal assets is guilty of exploitation.For additional information on elder abuse, neglect and exploitation, contact the Senior Choices Helpline toll-free at 1-866-413-5337. If you suspect elder abuse, neglect or exploitation, call the Abuse Hotline at (800) 96-ABUSE (2873).

I have helped over 100 seniors move into retirement communities they all say they wish they had done it sooner. Change is hard even the changes we really want and look forward to. You have worked hard on your home over the years; now let that equity work for YOU, to provide a lifestyle that is more in step with where you want to be at this different stage of your life! But what do you do first? You call a Senior Real Estate Specialist (SRES) with over 30 years experience. This is a good first step in the decision to move to a retirement community.Perhaps you are wondering..How much is my house worth? You and your SRES will review recent sales in your area and come up with a price range. Review an accurate days on the market study. Ask your SRES to prepare an estimate of how much money you will net at closing. Give this information to your investment counselor to help you determine how you can use the interest from the investment to subsidize your income.What if my house needs work? Many buyers want as is properties but if your home needs work to go on the market have your SRES help you get estimates. Or maybe a pre-listing inspection would fill the bill.What about all my stuff ? there are excellent resources available to help seniors downsize a good estate liquidator will help you get top dollar for the items you will not need in a smaller space and professional companies are available to help organize your move down to every detail.Is it a good time to sell? Absolutely! Rates are low and buyers are abundant! Your house will not be in competition with distressed properties! Find an SRES with a cutting edge marketing program that will get your house sold!How do you coordinate the move-in date with the sale of your house? Many seniors have found that moving into their new apartments and letting their homes be shown vacant is the most convenient. It is easier to show your house and a lot less stress on you.Article submitted by Sandi Hewins SRES, Metro Brokers. She can be reached at 303-887-2509 or on the web at www.denverseniorrealestate.com

For more information on the author BrightStar Care of North Sarasota and Manatee, CLICK HERE.Heart health is so vitally important, so today is the best day to commit to living a healthier lifestyle. Family history is one major risk factor for heart disease, but an unhealthy diet, lack of exercise, smoking, and being overweight can also elevate your risk. To get yourself and those you love back on the right track, start by heading to your general practitioner for a full check-up. This should be done yearly. To make sure youre staying healthy year-round, try following these daily tips.Heart-Healthy Tip #1: Eat RightEating right isnt just a great idea, its a necessity. By putting the right food into your body, youll receive the proper nutrients it needs to fight off everyday germs, and helps you stay energized and strong. Try these easy tips for eating right:Prep meals ahead of time.Spend some time one day a week putting together nutritious meals for yourself and your family members to grab and heat up.Never go shopping on an empty stomach.This will help you avoid buying treats that arent on your shopping list.Take a walk.After a meal, take your family on a walk together to resist the urge to overeat and to grab a sweet treat. The best dessert will be spending more time together.Avoid alcohol and sugary drinks.When choosing something to drink, steer clear of alcohol, sodas, and sports drinks. Remember, water is your friend as it takes up 70% of your body. Keep fully hydrated, and replace any water you may lose from sweat.Heart-Healthy Tip #2: Exercise RegularlyExercise helps keep the body strong and helps keep the weight off and the heart healthy. Try these small ways to make healthy decisions every day.When you go shopping, park farther away from the door, walking is good for your body.Instead of taking the escalator or elevator, take the stairs.If youre at a wedding or even in your own living room, dance to the tunes that are playing. Youll be surprised how many calories you can burn from busting a move.Love to watch TV? Walk or jog in place in your living room or place the TV in front of your treadmill and enjoy your shows while getting in a daily workout.Find a partner who will motivate you to work out more often and push you to try exercises that challenge you.Try new activities and sports each week to keep your workouts interesting.Wear a pedometer to track your steps. Increase your target number each day.Always remember to stay hydrated and stretch before and after every workout!Heart-Healthy Tip #3: Reduce StressTaking care of sick or aging loved ones can be stressful and this stress can cause strain on the heart, increasing the chances of a heart attack. Make sure you take care of yourself daily to decrease your stress levels.Use a to-do list to organize everything you need to do each day. This will help you focus on your most important tasks at work, at home, and with your loved ones.Slow down. There is no rush to do everything at once. Make a plan ahead of time for events or appointments that are coming up so everyone is fully prepared.Have me time. Everyone needs time to themselves. Spend at least 30-60 minutes a day with your phone on mute and doing something that makes you happy. This can be reading a book, painting, meditating, anything that relaxes you.Sleep. Sleep. Getting 6-8 hours each night can help reduce stress and depression. Cant sleep? Exercise can help with this.Quit SmokingSmoking harms you as well as those around you. Cardiovascular disease and cancer are the two top potential high-risk outcomes of a smoking addiction. Did you know smoking, along with alcohol and caffeine, can increase your stress levels? Kick these harmful habits today for a healthier tomorrow.

The challenges faced by individuals with Parkinsons disease (PD), even within their own homes, can be many and varied. PD is a disease that develops and worsens slowly over time.Symptoms range widely from motor symptoms (like tremors, coordination, balance, walking deficits, lack of facial expression, decreased vocal volume and inflection) to non-motor symptoms (like depression, anxiety, constipation, lethargy). Symptoms can vary greatly from person to person, depending on how long they have had the disease, what sorts of treatments they employ, as well as other disease processes and other factors which may impact them. Treatments which can be used to successfully manage the symptoms and may assist with slowing the disease progression include medication management, evidence-based, PD-specific exercise programs and possibly surgery.Skilled home care agencies working with these individuals are in the unique position of seeing exactly what challenges patients with PD and their care partners face in their homes. Symptoms can fluctuate, sometimes in an unpredictable manner. Skilled home health staff can help to improve safety and function within the home, as well as help with the transition back to the community.Within the home, individuals with Parkinsons disease may struggle with slow, small movements which can affect their ability to dress, bathe, move in bed and prepare food efficiently and safely. Deficits in walking caused by PD may make it difficult to negotiate changes in flooring, small spaces and doorways, and may also increase an individuals risk for falls.Individuals with PD and their care partners may require community resources and/or may need to find additional caregiver help in the home and information regarding finances and planning for the future. Lack of facial expression, deficits in speech and decreased breath support may impact communication and individuals may have cognitive deficits. Correct and timely medication regimens are also integral to safe and efficient management of symptoms.Home health clinicians with specialized training coordinate closely with all team members to target the deficits associated with Parkinsons disease. RNs, PTs, OTs, STs, MSWs and CNAs enable their patients with PD to meet their goals and maximize their potential.Editors Note: This article was submitted by Susie Lefebvre, PT, of Boulder Community Home Care. For more information she can be reached at 303-415-4515

Cost is a major factor in any senior living search.But sometimes, the anticipated cost is such a deterrent that seniors and their families decide that staying at home is best, without taking the time to compare costs. Before you start your senior living search, be sure to take these hidden costs of aging in place into consideration.1. Home Health CareFor a lot of seniors, help with things like bathing, dressing, and medication management is a must. Although the cost of services vary, average cost tends to hover around$19/hour, or $44,497 a year.If your loved one needs daily assistance, be sure to get several local home health quotes.2. TransportationScheduled transportation is a staple in Assisted Living and Memory Care. Although the price of transportation fluctuates per family, the average American spends$2,000 a year on gas alone. The cost of gas, coupled with maintenance, insurance, and any unanticipated repairs, adds up quickly.3. UtilitiesUtility bills, including electric, water, sewer, and gas, can really pack a punch, especially in the winter. Americans spend an average of$2,000 on electricity each year,not to mention other utilities, (yikes!) so finding a senior living community that includes some utilities with the monthly rent payment can lead to big savings in the long run.4. MealsAccording to a Gallup poll, Americans spendan average of $151 on food a week, or over $7,800 a year. Most Assisted Living or Memory Care communities offer meals as part of the monthly rent cost. When touring, be sure to ask what meals are included, if meal plans are flexible, and if you can see a sample menu.Because senior living communities offer things like 24-hour emergency aid, weekly housekeeping services, and social engagement, comparing the cost of senior living to the cost of aging in place may never be apples to apples. But, factoring current living costs into your senior living search will help your family make the decision thats right for you.Editors Note: This article was submitted by Northglenn Heights. The Northglenn Heights team may be reached at 303-452-0501 or by email at marketing@northglennheights.com.

The transition home after a health care stay can be exciting but also overwhelming and intimidating.When a person is at a health care facility, hospital, nursing home or rehab hospital, for rehabilitation or other skilled services, they have the security of knowing caregivers are there as are many other medical supports.The goal of most people is to go home!In order to do that it is helpful to have transition services in place. Going home on its own is a transition. There are obstacles that are unexpected and challenging. Beyond the physical challenges of readjusting to ones home environment, there is also the emotional side. Many people feel anxious at the thought of being home alone after a stay at a health care facility.There are services available for those first few days home. Some of the transition tasks that can be done by a caregiver are: picking up prescriptions, cleaning out the refrigerator, changing the bed, showering, toileting, doing laundry, preparing meals, providing medication reminders, transporting to follow up appointments and much more. Those are the physical tasks. The emotional security of having a caregiver available during the first few days at home can bring piece of mind and confidence. Having those supports decreases your risk for re-hospitalization.There is also technology available in the home. Telehealth is available by many providers. Telehealth allows for 7 days a week monitoring by a nurse. The telehealth monitors most commonly used offer: blood pressure, pulse oximetry, and weight readings. The vital signs are remotely transmitted daily to a nurse for review. Having the oversight of a nurse 7 days a week can be what makes the difference for a patient being able to stay in their home.Be informed about what services are available to help you go home and stay home successfully.Submitted by Brooke Erickson-Mignogna, VP of Strategic Development and Marketing at Care Solutions.

To learn more aboutBrightStar Care,CLICK HERE.If your loved one receives in-home care, any new illnesses, injuries, or symptoms can be upsetting and confusing. How do you know when to call the doctor and when its best to start with your in-home nurse?In a life-threatening emergency, you should always call 911. Emergencies older adults might face include:Chest painHeart attackSerious fallStrokeSudden dizziness, confusion, or disorientationTrouble breathingBut for less urgent needs, you potentially can avoid a trip to the urgent care clinic or emergency room by first checking with your nurse or doctor.When to call the doctorOutside of emergencies, older adults need to see the doctor when a medical condition gets worse or a new problem develops. There are also important wellness checks and regular check-ups that should not be neglected.If you have to call 911 for your loved one or take them to the emergency room, make sure to update their primary care doctor and home care nurse on whats happened. The care team might need to modify or add new restrictions, medications, or treatments into your loved ones care plan.When to call your loved ones home care nurseMany healthcare-related issues can go to theirin-home carenurse first. Our BrightStar Care nurses are experienced RNs who are seasoned at narrowing down whats wrong, and determining if the clients doctor needs to be involved.Every BrightStar Care franchise has a registered nurse who serves as director of nursing and is actively involved with each client in a number of ways, such as:Care plan creationHome visits to see how the client is doing and whether theyre satisfied with their careRegular check-ins with clients and their loved ones about how the client is doingSupervision of in-home caregiversBecause our nurses see their clients regularly, they tend to know when somethings not right. They can investigate whether the client has experienced any new symptoms, and they can bring their concerns to the client or their loved ones. This nurse advocacy is one way BrightStar Care delivers A Higher Standard of Care to our clients and their families. If our certified nursing assistants (CNAs) notice something wrong while theyre assisting with daily routine care, they know to report it to one of our nurses so we can investigate these potential issues.If the issues are dangerous or life-threatening, your loved ones nurse may advise calling 911 or going to the emergency room. For other issues, they might do some detective work to determine whether your loved one is sticking to their care plan, such as taking all medications when indicated or getting enough sleep, before recommending a call to the doctors office.Save time with fewer appointmentsWith nursing care at home, your loved one might not need to go to the doctors office as often for routine care. Our in-home nurses can handle many of theseskilled nursingneeds for clients, such as:Complex wound careDiabetes managementIntravenous infusion therapyVentilator careDont be afraid to lean on them as a resource if you or your loved one has questions about their care or if you need help determining when its time to take things to the next level.

As we age many things are different and it is important to realize that our age is an advantage mainly in terms of time and experience. Physiological and psychological age is a variable result in the formula of life where your attitude towards personal health and activity determine the quality, endurance, efficiency and longevity of your life. The complex of minor disorders and injuries, collected for a lifelong period, appear as chronic pain syndromes, limiting our physical activity and darkening our sense of surrounding beauty.However, the number of disorders lowering our quality of life has functional and reversible character. It means that a positive attitude can make a drastic difference to the quality of your life. Manual therapy, can give you efficient impact and a weapon for struggle with aging and weakness in the most knowledgeable, natural, physiological, efficient and joyful way without side effects. Massage can be different from anything that you knew before. Massage can be used like surgeons tool; exactly and precisely focused on that structural and physiological condition in your body which causes discomfort, pain, activity restrictions and even disability.Comprehensive massage is a powerful fusion of the most effective techniques of massage and bodywork. Comprehensive means inclusive, flexible, universal, and efficient; this is true of knowledge, education and wisdom at the base of professionalism. It is targeting our common enemies pain and weakness, depression and aging.For seniors a specialized 30 - 40 min geriatric procedure is a unique way of rehabilitation and rejuvenation during and after a wide variety of disorders. It works as a symptomatic and preventive while maintaining measure with amazing effect.Geriatric Massage is a holistic type of therapy that treats the whole person, not just condition. It is focused on vascular, nervous and muscular systems, improving metabolism and cellular regeneration in the organism, literally; it fills you with energy while restoring neuromuscular functionality, relieving pain and increasing physical performance. It fights depression and anxiety, improves sleeping, confidence, and motivation. It is not a miracle! The miracle is you, your mind, and your organism that enables you to overcome any disease. We just cooperate and assist.Editors Note: This article was submitted by Victor Likhobabin, PhD, LMT, and NCBTMB of 1st Comprehensive Massage Clinic. He may be reached at 801-274-0462

All moves share some common elements including why move, when to move, where to move and how to move. The answers depend on individual circumstances and ones age. Well consider moves from the viewpoint of a senior. Why and when often can be addressed together.The motivation for a senior to move can be initiated by needs related to physical health, social activity, memory support. Some people anticipate their needs and tour senior communities and get on waiting lists. Others wait to make a decision until they are forced to, which is usually the result of a health crisis and they are told by a doctor that they can no longer live in their home. Where to move includes decisions that must be made about the type of living situation one desires. Options include everything from a condo, to independent senior living communities, assisted living, and memory care. Those who plan in advance will have more options regarding location, amenities, etc. Those who move in crisis mode generally have fewer options as they must settle for what is available at the moment. How to move also has options: you can pack and move yourself, hire a moving company to move your things, or hire a move management company to plan your move, pack and move your things, and unpack everything for you. Whether or not you have planned your move or are moving in crisis mode, hiring a move management expert will greatly reduce the stress of the situation and get you settled quickly in your new home; usually within 1 3 days, depending on the size and scope of your move. Some companies also will help you downsize and conduct a clean out of your old home to get it ready for sale. What may have seemed overwhelming and impossible can be managed by the experts, leaving you and your family to focus on your new home and future.Editors Note: This article was submitted by Holly Hansen, Owner - Brilliant Moves

More than a century ago, cancer patients and their caregivers had few options for surviving, even thriving, after a cancer diagnosis. Thanks to the American Cancer Society, things have changed.When the American Cancer Society was founded in 1913, rarely did people talk about cancer and few people survived a cancer diagnosis. When the grim news was given to a patient, a carriage ride and champagne were the treatments to distract the patient from the inevitable end. Now, thanks to ground-breaking research, advancing treatments and American Cancer Society screening guidelines, two out of three people diagnosed with cancer are surviving the disease for at least five years. Now more than 500 people a day in the U.S. are celebrating birthdays that otherwise would have been lost to cancer.The Society has attacked cancer in many ways. Below are just some of the options available to cancer survivors.Patient NavigatorsFighting cancer is tough enough without worrying about bills, health insurance, appointments and finding the best resources. Society patient navigators guide the newly diagnosed through complex treatment options at more than 100 U.S. hospitals.Online SupportAt the website Cancer.org, patients and caregivers have access to extensive cancer information and educational resources about how to prevent, find, treat and cope with cancer.Help Any Time, Day or NightThe American Cancer Societys free helpline offers support 365 days a year at 1-800-227-2345. Cancer Information Specialists answer calls 24 hours per day, providing support and answering questions about cancer, clinical trials and local resources.Lodging With 31 locations nationwide, Hope Lodge provides a free, temporary place to stay for patients who must travel away from home for treatment. Patients save millions of dollars in lodging costs and can focus on getting well. Plans are underway now to construct a Hope Lodge in Dallas, and one already exists in Lubbock.Support GroupsSharing with another person facing cancer can make all the difference. Volunteersmany of whom are survivors themselveslead local Society-sponsored support groups nationwide. Dallas cancer survivors can participate in Look GoodFeel Better, a free program led by licensed cosmetologists and aestheticians, and also Reach to Recovery, a support program for breast cancer survivors.WellnessEducating people about staying well is key to preventing cancer and for recovery after treatment. Society staff and volunteers share proven tips on physical activity, nutrition and overall health in schools, businesses and communities across the country. The American Cancer Society also promotes healthy screening guidelines for specific cancers.This article was submitted by Joy Donovan, American Cancer Society. For more information on any of the topics, please call 1-800-227-2345.

To learn more aboutThe Auberge at Aspen Park,CLICK HERE.We know you want only the best for your loved one. That's why talking to a professional about ADLs can help you ensure your loved one experiences a higher quality of life.Getting out of bed, brushing teeth, showering, getting dressed While some people might not give a second thought to such routines,over 1 million peoplein the United States over the age of 50 require assistance performing these activities, according to AARP.Considering over 8 million adults in the United States are estimated to be caregivers to adult friends or family members, it pays to know a bit more about these activities of daily living (and whether or not your loved ones require assistance with them).What are Activities of Daily Living?Activities of daily living (ADLs), as the name implies, are activities necessary for maintaining an independent lifestyle with a high quality of life. Most younger people are perfectly capable of performing these activities on their own. Those with disabilities or older adults may have a harder time completing ADLs independently, though.While the exact number of ADLs varies based on who you ask, most authorities list six basic activities of daily living.What are the 6 Basic ADLs?The six basic ADLs, or physical ADLs that concern ones basic physical needs, are:Ambulating or functional mobility:To move about freely and safely.Feeding:To feed oneself.Dressing:To assemble an outfit and put clothes on properly.Personal hygiene:To manage aspects of personal hygiene, such as bathing, grooming, and brushing teeth.Continence:To control both bladder and bowel movements.Toileting:To get to and from the restroom, use the restroom properly, and clean the self properly.What are Instrumental Activities of Daily Living?While basic ADLs concern physical tasks,instrumental activities of daily living (IADLs)concern activities that require higher order, complex thinking. Like ADLs, the number of IADLs varies based on who you ask, with many experts listing between seven to twelve.What are the 12 Instrumental Activities of Daily Living?The American Occupational Therapy Association (AOTA) recognizes the following twelve IADLs:Care of othersCare of petsChild rearingCommunication managementCommunity mobilityFinancial managementHealth management and maintenanceHome establishment and maintenanceMeal preparation and cleanupReligious observancesSafety procedures and emergency responsesShoppingActivities of Daily Living ChecklistCare needs vary by individual, and some geriatric patients will require greater care assistance than others on a daily basis. Are youconsidering whether an aging loved onecan no longer live alone or otherwise requires the help of healthcare professionals in his or her day-to-day activities?If so, you should take a look at this activities of daily living checklist, created by Caring for Your Parents(a Kirk Documentary Group, Ltd., Production for WGBH Boston) as aprintable PDF. This worksheet can help you better determine the level of assistance your loved one needs.Other ADL AssessmentsOf course, the PBS checklist is just one way to measure how much help your friend or family member needs with activities of daily living. Other ADL / IADL metrics include the following:Lawton IADL Scale this scale is great for determining whether someone has higher or lower levels of functioning when performing IADLsKatz Index of Independence in ADLs this scale helps determine a persons ability to independently complete ADLsWhy Should You Care About ADLs and IADLs?Determining how much help your love one needs isnt necessary just for determining proper eldercare. Its also incredibly important for determining how much financial support your loved one is eligible for from programs like Medicare or Medicaid. Most insurance companies classify nursing homes and other types of assisted living communities as long-term care or custodial care.Unfortunately, Medicare typically does not cover long-term care services. However, older people may still qualify for certain Medicare benefits if they cannot perform a certain number of ADLs on their own.Either way, its advisable for the person requiring assistance to have a long-term care insurance policy in order to cover the greater costs associated with long-term care.Does Your Loved One Need Help with ADLs or IADLs?While many older adults crave the freedom that comes with independent living, the reality is that sometimes aging loved ones require some level of assistance on a daily basis. Impairment of ability to perform basic self-care activities like feeding oneself not only decreases quality of life, but also the safety of the individual. Familiarizing yourself with local Area Agencies on Aging (AAAs) which are organizations that can address regional eldercare concerns will help you better understand what options are available in your community.We know you want only the best for your loved one. Thats why talking to a healthcare provider or even AAAs about ADLs can help you ensure your loved one experiences a higher quality of life.

For more information on Comfort Keepers, CLICK HERE.Eating a well-balanced, nutritious diet is a challenge that many of us struggle with. However, the health risks associated with malnutrition can be especially concerning for older adults.One out of every two older adults are at risk of becoming malnourished.Here are some signs to watch for if youre concerned that someone may be suffering from malnutrition:Weakened immune systemPoor wound healingMuscle weaknessWeight lossDental issuesIf engaging in good eating habits is a struggle, there are steps anyone can take to ensure that they are getting proper nutrition. In addition to consulting a physician about diet or health concerns they might have, they can also try the following tactics to get back on the right track:Make meals a social occasion Sharing a meal is one of the most enjoyable ways to ensure that someone is eating well. This can look like making something healthy and delicious for others, or reaching out to people that love to cook healthy food and offering them your company.Make healthy eating fit your budget Good food doesnt have to be expensive. A doctor or nutritionist can point patients to budget-friendly, nutritious food options. And, maintaining a healthy lifestyle saves money on medical care in the future.Shop for healthy foods Having a kitchen stocked with healthy snacks and meal options is one of the most important steps to maintaining a balanced diet.Encourage people to ask for help If someone you know has concerns about their ability to plan healthy meals, shop for the groceries or if they just arent getting the nutrition they need, tell them to ask for help! In-home caregivers, delivery services, family, friends and medical professionals can all help older adults reach their nutrition goals.If you think someone you know is malnourished, watch for the symptoms listed above and share meals if you can so you can ensure that your loved one is getting proper nutrition.Comfort KeepersCan HelpIf someone is struggling to maintain healthy eating habits, consider getting support from the trusted care team at Comfort Keepers. Our caregivers can help with grocery shopping, meal preparation, and can help support physician-prescribed exercise regimens and diets. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesMayo Clinic. Senior health: How to prevent and detect malnutrition. Web. 2017.Public Health Post. Malnutrition in Older Adults. Web. 2017Feeding America. Facts about Senior Hunger in America. Web.

Senior Mobile Dental has been named a finalist in Social Innovation in the 2018 Edison Awards.The Edison Awards, named after Thomas Alva Edison, recognizes and honors the worlds best in innovators and innovations. The Edison Awards will announce gold, silver and bronze award winners at the 31st Annual Edison Awards held Wednesday, April 11, 2018 in New York City.According to the Stanford Graduate School of Business, social innovation is the process of developing and deploying effective solutions to challenging and often systemic social and environmental issues in support of social progress. Senior Mobile Dentals innovative approach to dental care has given hope to many who never dreamed of receiving dental relief. Those in the Colorado Springs or Pueblo areas whose poor physical or financial state has prevented them from receiving care in the past now have the means to receive dental care. Much of the deteriorating oral health among seniors is derived, in part, to a broken health care system. Senior Mobile Dental wants to assure these individuals that there are ways to make the suffering subside.Established in 1987 and often described as the Oscars of Innovation, the Edison Awards recognizes and honors the world's best innovations and innovators.All nominations were reviewed by the Edison Awards Steering Committee and the final ballot sent to an independent judging panel. The judging panel was comprised of more than 3,000 professionals from the fields of product development, design, engineering, science, marketing and education, including professional organizations representing a wide variety of industries and disciplines.Senior Mobile Dental believes no elderly person should live their life in pain that is controllable. Every day we see seniors in advanced disease and neglect because they cannot afford or get to a dentist. Our program is a simple intervention by bringing professional dental care directly to this population, where they live or where they congregate. Senior Mobile Dental addresses and facilitates needed dental care. Oral health is essential to overall health, and interdisciplinary care is essential.Colorado Springs, CO 02/09/2018

The therapeutic qualities of interacting with horses has long been known.Horses have an un-canny ability to reduce anxieties, restore a sense of calmness and bring great joy to those around them. This is especially true for those who are challenged by Alzheimers disease, as well as other forms of dementia. The act of petting, feeding and engaging with these gentle, intelligent creatures establishes an organic connection that many other methods are not able to achieve.Creating opportunities for individuals living with dementia to experience high-sensory activi-ties, such as interacting with horses, is important in memory care communities. Families want to know that their loved ones are engaging in surroundings that are stimulating and meaning-ful to them. And, since so many families have long enjoyed having pets in their households, ac-tivities that involve animals in memory care communities are particularly well regarded.Therapy that involves multiple sensory stimulation activities often leads to a reconnection to past experiences for those with dementia. Animals are a great example of creating this kind of connection. Many might consider a visit to a stable simply as a fun activity, which it certainly is. However, there is a deeper therapeutic value that can prove transformational, especially for memory care residents. When Porter Place Memory Care, in Tinley Park, IL, recently introduced full-size horse therapy at their community, six of their residents saddled up and rode through the courtyards. It was fun, but the experience also helped them connect, both to the animals and those around them.Families should seek opportunities to engage their loved ones with memory loss with animals. Whether it is a majestic horse or a small puppy, the experience can bring beautiful moments of joy to all.Editors Note: Article submitted by Bobbi Kelley, Community Relations Director for Porter Place Memory Care, Tinley Park, Illinois. Bobbi may be contacted at 708-781-1050.

The Longest Day is all about love. Love for all those affected by Alzheimers disease. On the summer solstice, June 21, 2018, participants will team up to do an activity they love or an activity loved by those affected to help end Alzheimers. What people do on The Longest Day is up to them! This is a way to honor someone living or lost to the disease by selecting one of their favorite hobbies, or select an activity that honors a caregiver. Or, do what they are passionate about to recognize this important day.To demonstrate the commitment our participants have to our fight, we ask each team to raise funds and awareness to fuel the efforts of the Alzheimers Association. From face-to-face support to online education programs and promising worldwide research initiatives, all donations raised make a difference in the lives of the millions of people affected by Alzheimers today and those who will face the disease tomorrow. Every dollar raised helps to strengthen our impact while moving us closer to our vision of a world without Alzheimers disease.More than 5 million Americans are living with Alzheimers disease, here in Pennsylvania 400,000 people are affected by Alzheimers disease or related dementia. There are 15 million Americans providing unpaid care for people with Alzheimers or other dementias. Last year these caregivers provided an estimated 18.2 billion hours of care valued at over $230 billion. These caregivers are our inspiration for The Longest Day, we want to show them our support for their fight and help end this disease.You can show your support for those affected by this devastating disease by registering youre Longest Day team today. Visit www.alz.org/tld to register, build your team, set your activity and start raising funds and awareness for the Alzheimers Association. If you have any questions about The Longest Day or any of the programs and services offered by the Alzheimers Association call our Helpline, available 24 hours a day, seven days a week, at 800.272.3900

To learn more aboutAmazingCare Home Health Services, CLICK HERE.This is an easy question to answer. Its our employees! Amazing Care was founded in 2004 with the guiding principle that our great asset is our employees. Since 2004 we have grown from a small little company in Aurora to a rapidly-growing agency serving the entire Front Range with 4 locations. The truly Amazing part of this story is we did not use the standard growth-focused model, but rather a very simple one; we focused on the two most important groups, our Employees and Clients.OUR PURPOSEWe believe thathome health servicesare an essential part of the health care delivery system. By providing continuing care to clients in their own homes, home health services minimize the effects of illness, accident, or disability.We also recognize the worth of all persons, including the elderly or those with disabilities. We believe the contributions of these persons are no less important than the contributions of other members of our society. We are dedicated to helping these persons retain or regain their maximum participation in society.We recognize that the aging process is an unavoidable part of life. We understand chronic disease and disability may be part of that process.In providing care to our clients, the Agency recognizes that clients and their families have certain rights to self determination. They have the right to participate in planning for their care, to make decisions about their health care, and to maintain their independence as long as possible.Health education is an integral part of Agency's program.We recognize that the behavior, attitudes, knowledge, and understanding of our staff have an important influence on helping clients attain and maintain their health.Therefore, we are committed to the rehabilitation of aged, diseased, and/or disabled individuals within their home environment, allowing maximum contribution, retention of self respect, and independence.When rehabilitation or recovery is not realistic, we commit to providing dying individuals with appropriate care and coordinated services, supporting their dignity and self respect.OUR GOALSTo provide skilledhome care servicein collaboration with physicians, thus allowing clients to remain in their own homes.To provide a broad base of services with client demand governing the scope, allowing clients to be involved in establishing, implementing, and evaluating services.To maintain clients in their homes as long as possible and provide services in the least restrictive setting.To assist clients in using all restorative methods, tools, and procedures to return clients to their optimal level of function.To provide services to our clients in a way that optimizes quality of services while keeping cost down.To develop a relationship with referral sources to effectively and efficiently meet our clients home care needs.To function as a liaison between our clients and available community resources and assist our clients in coping with their needs and problems as they may change.OUR OBJECTIVESA coordinated team approach to therapeutic, rehabilitative, health care services using skilled nursing, home health aides, medical social services, physical therapy, occupational therapy, speech therapy, nutritional consultation and a system of referral, follow up, and evaluation.Home health care services and training, which allow clients and their caregivers to assume personal responsibility for clients health and personal needs.Review vehicles for continuous examination of the care clients are receiving from the agency.Educational opportunities within the health care system for employees through an ongoing in-service program, short term training for students, and participation in professional organizations.Coordinated liaison with health and welfare agencies to meet the needs of the community through joint efforts, meetings, and community awareness programs.A physical work environment conducive to maximum employee performance.To recruit and retain highly qualified personnel through:ScreeningTestingEvaluationProbationary employment statusA competitive compensation policy structured to recognize responsibilityA competitive comprehensive benefit package

Assistance with memory care issues that are customized and specific to the individual with memory or dementia issues.#listing_mgr{7 basic_search}#

Incontinenceis a term that describes any accidental or involuntary loss of urine from the bladder (urinaryincontinence) or bowel motion, feces or wind from the bowel (fecal or bowelincontinence). Non-Medical Home Care agencies offer this service.#listing_mgr{8 basic_search}#

Many of us work all our adult lives waiting for retirement to travel, enjoy life with our spouse or signi?cant other, spend time with family and to be able to do all the things that were sacri?ced because we had to work.Unfortunately, this scenario does not always play out as we envisioned it. There are many unknowns that pop up when we least expect them. Maybe your health is declining, maybe you have become a caregiver for your spouse, a parent, a child, or grandchildren. My father worked 30 years on the Fire Department and I will admit we had to take him kicking and screaming to retirement, however he had many things on his bucket list that he wanted to do with my mom, his family, and to enjoy his new role as grandpa. Unfortunately, he was diagnosed with Melanoma on his face that he had gotten from an injury in a fi re, and I am sure his days in the Navy out in the sun didnt help either. Once that was under control and he had retired, he was then diagnosed with liver cancer. I never understood how a man with the biggest heart I had ever known could have been diagnosed with a terminal illness just 3 short months after retirement. It really makes you think. We go to work every day in search of this big payoff at the end. For many like my father that day never came. It just doesnt seem fair.As my mother continued to age, I was left worrying about her as she was living all alone. What if she falls? What if she has a stroke like her mom? How will I know? How can I keep her safe when I dont live with her? This went on for many years and finally she moved in with us when her memory was declining and she was no longer safe to drive or live alone. I know there are many of you that go through this same scenario. It is an emotional roller coaster for both your loved one and for you, as you have now assumed the role of caregiver to add to your already growing list of titles, wife, husband, mother, father, employee, taxi driver, coach, laundress, meal prepare, and Mr. Fix It.What are your options when you or your loved ones health is declining? What kind of care do I need? How can I find a reputable company?I wish I had someone to help me. The good news is you do. CarePatrol is the Nations largest Senior Care Placement Organization. We have 150 Franchisees across 44 states. This allows the franchisees to work together to help a family that may have a parent in a different state that needs to be moved closer to their children. Our Certified Senior Advisers can help you assess the care that is right for you, your loved one, and your family. We complete a Level of Care Assessment and base our recommendations on care options that can specifically meet your individual needs. Is it safe for you to live at home, alone with a caregiver, or are you a better candidate for an Assisted Living Community?Assisted Living Communities/ Memory Care: We guide you through the process of determining not only your care needs, but set a budget and location that works for all the decision makers and then we narrow down the communities that will best suit you. We check the state surveys of the communities in which we tour. This will help us to determine the safest places for you. We accompany you on the tours and ask questions that you may not know to ask. We are like a realtor helping you to find your new home. We continue to follow up with you after placement to make sure that your needs are being met. We have referral partners that we can recommend to help you including; realtors, movers, elder care attorneys, organizing and relocation companies etc. We also can refer you to Veterans Aid and Attendance representatives to see if you qualify for those benefits to help pay for your care.Home Health:If you need Home Health we can refer you to the companies that will best fit your needs. Do you need companion care which is non-medical caregivers that come to your home to assist you in cooking, light housekeeping, taking you on errands, preparing your meals or would a company that provides certified nurse assistance serve your needs better? They can do a lot of what the companion care can do, however they are able to give baths, medication reminders, take vital signs, assist with incontinence etc. We look to see if these companies have done a back-ground check on their employees, because your safety is important to us. Ironically, some people are turning to online classified ads to find their caregiver. We strongly suggest you dont do this as you are letting this a complete stranger into your home and we do not feel this is a safe option for you. It is important that if you suffer from dementia or Alzheimers that your caregiver has the necessary education to care for clients with memory impairments. Do you need multiple modalities in the home? If so, in order to improve the continuity of care for a patient, it makes sense to have a caregiver, physical therapy, occupational or speech therapy, all in one company we will try to do that for you as well. Seniors have many needs outside the scope of medical care and assistance with daily living. Below are a few of the common problems:Socialization and Isolation: These are behaviors that are often overlooked. We are human, by nature we were meant to interact. When there is a change in the ability to engage in socialization whether it is due to a death, a decline in mental capacity, not being able to drive, being the only widow or widower amongst your friend group, or embarrassment just to name a few, you may see that you or your loved one will begin to isolate. This will cause depression,anxiety, aggression, and many other unwanted behaviors. While living at home with a caregiver allows the client to stay in their own home, we also need to ensure that we are providing socialization, stimulation, activities and outings, to stop them from becoming socially isolated. There are Adult Day Care Centers available to send your loved one to during the day while you are at work to get all of these needs fulfilled. Nutrition: Will you have a 24 hour a day caregiver that can provide mom or dad their meals? Do you need a company to make and deliver them meals? We know that nutrition is key in this population as nutritional deficiencies can lead to dehydration,skin impairment, kidney issues, and confusion. Growing older doesnt have to be going into uncharted waters. There are lots of options and resources available to help you or your loved one to help them live out their life. We can help you as we are referral partners to many of the senior community based companies and organizations. At CarePatrol your safety is our goal, our mission. Please visit our web page at Chicago.CarePatrol.com.Editors Note: This article was submitted by Ruthie Barkus, RN, BSN, CDP, Ruthie is the owner of Family Senior Services, LLC DBA CarePatrol Northeastern Illinois. Each CarePatrol of?ce is Independently Owned and Operated. She may be reached at 708- 377-9969 or by email at RuthieB@Carepatrol.com.

For aging and homebound individuals, home is the best place to remain as functional and independent as possible, with the highest degree of security, comfort, and dignity.When individuals hear the words home care and home health, some mistakenly think the two are synonymous, however, home care and home health are distinct types of care. Home care is non-medical assistance emphasizing companionship while home health is a physician-ordered plan of care provided at home. Let's explore the differences further.Home CareHome care is non-medical supportive care. Caregivers provide assistance with the activities of daily living, such as preparing meals, running errands, light housekeeping, medication reminders, assisting with bathing and dressing, and providing transport to doctor appointments. The goal is to improve our clients quality of life while ensuring safety in the home.Recently, the Pennsylvania Department of Health issued a new regulation allowing home care aides to be trained to do more tasks in the home setting. The additional tasks taken on are a decision made by each agency. Some of the added care that can be provided include pic tube care, ostomy care, and medication administration. Depending on how much care you need at home, it may be beneficial to find an agency that has embraced the training required to perform some of these additional tasks. Home care is typically paid by the individual receiving care or with long-term care insurance.Home HealthA physician orders home health services, typically after a hospital stay, an onset of a new diagnosis or an exacerbation of an existing illness. Each patient is different and receives a specialized plan of care that fits their individual needs. Home health care is a multi-disciplinary approach monitored and implemented by a team of medical professionals including nurses, physical, occupational, and speech therapists, social workers and CNAs. Medicare or the individuals private insurance normally covers home health services.If you or a loved one are diagnosed with a more serious illness you may want to find an agency that offers both palliative home health care and hospice care. Palliative care plans include specialized treatment along with comfort care and pain management. If the need to transition to hospice should arise, the patient may be able to have the same caregivers theyve already come to know and trust.This article was contributed by Wendy Shumaker, Asst. Director of Marketing for Homeland Hospice, HomeHealth and HomeCare.

In life, we plan for many thingsvacations, retirement, our childrens education. Yet many people dont realize the importance of planning for the inevitable time when they will all need funeral arrangements.While it can be difficult to talk about, making funeral or cremation arrangements in advance can be a gift to those you love and bring you true peace of mind in knowing that youve taken care of an important family responsibility.Planning a lifes celebration By making your arrangements in advance, you can plan a service or memorial that truly reflects your special life. From location to music to food and special mementosthe choices and details are up to you. A thoughtful, well-planned final event can provide friends and family a meaningful and memorable opportunity to gather and celebrate all the things that make you, you.Whether youre at traditionalist or a person who marches to the beat of a different drum, your life is unique, and your lifes celebration can be planned exactly as you wish. It can include special touches, large or small, to reflect your personality, passions and memorable times. From location to music to food and special mementosthe choices and details are up to you.Choosing the right provider Many who decide to prearrange turn to a member of the Dignity Memorial network of providers to guide them. As North Americas largest provider of funeral, cremation and cemetery services,the Dignity Memorial brand is known for quality, value, caring service and exceptional customer satisfaction when delivering compassionate and professional final arrangements.Your local Dignity Memorial providersResthaven Funeral Home & Memory Gardens in Ft. Collins and Allnutt Funeral Service in Loveland, Ft. Collins and Greeleyhave served our community for more than 130 years, assisting client families of all backgrounds and cultures with care, integrity, respect and service excellence. Our professionals are honored to help families make decisions and honor the memory of a loved one during difficult times, working to personalize every service and detail to honor each unique life.Editors Note: This article was submitted by Rick Allnutt. Rick is a former owner and consultant with Resthaven Funeral Home & Memory Gardens and may be reached at 970-667-0202.

Living with Parkinsons disease presents many challenges and no one understands this more than Lucien Leinfelder. Lucien has been battling Parkinsons disease for almost 20 years.Mr Leinfelder is a noted concert pianist and artist who grew-up in in the Dallas area where he attended high school and Southern Methodist University (SMU). Lucien is known as being among the greatest classical pianists to come from Texas. He retired from performing on concert stages nationally and around the world, however he still practices several hours every day.Mr Leinfelder is still actively performing benefit recitals to support the National Parkinson's Association. He also volunteers at Texas Health Presbyterian Hospital Dallas to encourage fellow Parkinsons patients. He plays there weekly to the amazement and enjoyment of patients, staff and visitors.This debilitating disease has affected his ability to play at the level he once did and sometimes it gets him down. But when he sits down at hispiano and his hands move over the keyboard he forgets that he is afflicted with Parkinsons and his joy returns. The power of music is an amazing thing.Lucien is the subject of a new documentary film, "Lucien Leinfelder, the pianist who played through Parkinson's". A true story of passion, resolve and courage, The life story of Lucien Leinfelder, concert pianist and his courageous battle against Parkinson's, a debilitating neurodegenerative disease, affecting more than 10 million people worldwide. A true story of hope!Editorial Note: Article written by Kathleen Warshawsky, BSN, RN, Publisher, Seniors Blue Book Greater Dallas. Information and photos provided by David Douglas.

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