Colorado Springs Orthopaedic Group- CSOG

As we age, staying active isnt just about movement its about maintaining independence, confidence, and quality of life. But for many seniors in Colorado Springs, spine and joint pain can make even simple tasks feel difficult. Whether its morning stiffness, aching knees, or chronic back pain, these challenges are common but they dont have to define your life.Thats where Colorado Springs Orthopaedic Group (CSOG) comes in. As one of the regions most trusted orthopedic teams, CSOG specializes in Spine & Joint Care that helps people of all ages especially seniors move comfortably and confidently again.Understanding the Importance of Spine & Joint HealthOur spine and joints are the foundation of everything we do. They allow us to walk, bend, lift, and perform daily activities. But over time, wear and tear from arthritis, past injuries, or degenerative conditions can lead to pain, stiffness, and loss of mobility.Spine and joint conditions are some of the most common reasons seniors seek medical care. In fact: More than 60 million adults in the U.S. live with some form of joint pain. Low back pain is the most common cause of disability among adults over 60. According to the CDC, nearly one in four Colorado seniors reports arthritis-related limitations. In a community as active as Colorado Springs, where hiking, gardening, and golf are part of everyday life, that kind of discomfort can make a big difference in how fully you can enjoy each day.Comprehensive Spine & Joint Care Close to HomeAt Colorado Springs Orthopaedic Group, the teams goal is simple: to help patients get back to doing the things they love safely, effectively, and with less pain.CSOG offers comprehensive Spine & Joint Care under one roof, including diagnostics, physical therapy, minimally invasive treatments, and advanced surgical procedures when needed. Their collaborative team of orthopedic surgeons, spine specialists, and rehabilitation therapists work together to design personalized care plans for each patient.Services include: Joint Replacement & Reconstruction (hips, knees, shoulders) Spine Surgery & Non-Surgical Care Arthritis & Degenerative Joint Management Fracture & Sports Injury Treatment On-site Physical & Occupational Therapy Pain Management & Injections Every patients journey is unique, says Chelsea Valerio from the CSOG team. Our focus is always on restoring function, reducing pain, and helping people live their fullest lives not just treating symptoms. Personalized Care for Every Stage of LifeOne thing that sets CSOG apart is their patient-centered approach. They know that for older adults, recovery and mobility arent just medical outcomes theyre deeply personal goals.Their spine and joint specialists take time to listen, explain every option, and recommend treatments that fit your needs, activity level, and comfort. Whether its managing chronic arthritis or exploring a joint replacement, patients receive thoughtful guidance every step of the way.For Spine CareBack and neck pain can stem from many causes spinal stenosis, herniated discs, degenerative disc disease, or poor posture. CSOGs spine experts use the latest imaging and treatment options to identify the root cause and relieve pain through: Targeted physical therapy Pain-relieving injections Minimally invasive spine surgery (when appropriate) Education on posture, ergonomics, and movement For Joint CareJoint problems like arthritis or injury-related damage can limit mobility and independence. CSOG offers advanced options such as: Total and partial joint replacements Arthroscopic procedures for less invasive repairs Joint preservation techniques to delay or avoid surgery Customized therapy programs for recovery and strength These treatments are complemented by CSOGs in-house rehabilitation services, allowing patients to transition smoothly from treatment to healing without leaving the care network.The Local Connection: Caring for Colorado Springs Active SeniorsColorado Springs is one of the healthiest, most active cities in the country. Seniors here love the outdoors walking trails at Garden of the Gods, exploring Pikes Peak, or simply enjoying the citys sunny, dry climate.However, high levels of activity also mean more wear and tear on the body. The El Paso County Health Department reports that musculoskeletal pain is one of the top health concerns among residents over 55.Thats why Colorado Springs Orthopaedic Group has become a cornerstone of the local healthcare landscape helping older adults maintain their mobility, independence, and community connections. Their convenient locations throughout Colorado Springs mean expert care is never far away. Colorado Springs is such an active community, Chelsea adds. We love helping our patients stay strong and keep doing the things that make this city feel like home. When to Consider Seeing a Spine & Joint SpecialistIf youre wondering whether its time to talk to a specialist, here are a few signs that shouldnt be ignored: Pain that lasts more than a few weeks Joint stiffness or swelling that limits mobility Difficulty walking, bending, or climbing stairs Pain that interrupts sleep or daily activities Numbness, tingling, or weakness in the back or legs Even mild pain can be a sign of a deeper issue. Early intervention can prevent further damage and may allow for non-surgical treatments that keep you moving freely.Cutting-Edge Technology, Compassionate TeamCSOG is known for combining state-of-the-art technology with down-to-earth care. Their orthopedic surgeons and spine specialists use advanced diagnostic imaging, robotic-assisted surgery, and minimally invasive techniques to achieve better outcomes and faster recovery times.But technology alone isnt what makes the difference its the people. Every team member, from the front desk to physical therapy, is committed to ensuring each patient feels comfortable, respected, and informed.That blend of innovation and compassion has made Colorado Springs Orthopaedic Group a trusted name in senior care for decades.Frequently Asked Questions About Spine & Joint CareQ1. Whats the difference between orthopedic and spine specialists? Orthopedic specialists treat bones, joints, ligaments, and muscles throughout the body. Spine specialists focus specifically on spinal conditions though at CSOG, these teams work closely together for comprehensive care.Q2. How do I know if I need joint replacement surgery? If conservative treatments like medication, therapy, or injections no longer relieve your pain, and mobility is limited, your doctor may recommend joint replacement. CSOGs surgeons will walk you through your options carefully before deciding.Q3. Are non-surgical treatments available? Absolutely. Many patients find relief through physical therapy, medication, or injections. Surgery is only considered when less invasive options have been explored.Q4. Whats recovery like after joint or spine surgery? Recovery times vary depending on the procedure. CSOG provides comprehensive rehabilitation programs to help you regain strength and mobility safely and comfortably.Q5. Do I need a referral to see a specialist at CSOG? Not always. Some insurance plans require referrals, while others allow patients to contact the clinic directly to schedule a consultation.Your Next Step Toward Pain-Free LivingWhether youre recovering from an injury, managing chronic back pain, or simply ready to move without discomfort again, Colorado Springs Orthopaedic Group is here to help. Their team of spine and joint experts offers personalized solutions designed for your goals and lifestyle.They understand that your time, comfort, and mobility matter and theyre committed to restoring all three.Learn more or get in touch through their SeniorsBlueBook.com listing You deserve to move confidently and live fully and with Colorado Springs Orthopaedic Group, that future is within reach.

Four out of five people will suffer from back pain in their lifetime. For many its debilitating and impacts their quality of life. Their pain can go on for years without relief.One common cause of low back pain originates from the sacroiliac or SI joint. The SI joint is located in the pelvis and links the iliac bone (pelvis) to the sacrum (lowest part of the spine above the tailbone). These joint transfers weight and forces between your upper body and legs. It is an essential component for shock absorption to prevent impact forces during walking from reaching the spine.Sacroiliac joint disorders are commonly misdiagnosed in patients with low back pain due to the similarity of symptoms with other spinal conditions such as a herniated disc or sciatica. Pain generated from SI joint disorders occurs in varying degrees on one or both sides of the low back. The pain can also be felt in the groin, hip, thigh, buttocks, and down the back of the leg.Certain movements or positions can provoke pain in the SI joint. Many people experience pain when sitting and will shift their weight to the opposite side. Moving from a seated position to standing, twisting, climbing stairs, crossing legs, rolling over in bed, getting in/out of the car, and lifting may also cause pain.SI joint disorders affect both males and females, although they are more common in women. Many women experience low back pain during pregnancy due to hormonal changes, added weight, and compensatory changes in walking patterns. Postpartum the SI joints usually revert to their normal, stabilized position. For 20% of women, full tightening does not occur, and they develop varying degrees of chronic low back pain.Pain in the sacroiliac joints can also be caused by age related degenerative changes, trauma, previous lumbar fusion, degenerative sacroiliitis, or other conditions such as Ankylosing Spondylitis.Most people respond to conservative treatments including physical therapy, SI joint injections, chiropractic manipulations, or radiofrequency ablations. If conservative therapy fails to provide lasting relief, your doctor may consider surgical options including minimally invasive SI joint fusion.Editor's Note: This article was written by Dr. Paul Stanton, DO., with Colorado Springs Orthopaedic Group CSOG. For more information, please call 719-781-6193.