Foley Senior Center

304 East Rose St, Foley, Alabama, 36535

Counties Served: Alabama - Baldwin

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Foley Senior Center

Senior Centers 304 East Rose St, Baldwin, Foley, Alabama, 36535

The City of Foley loves its young-at-heart senior citizens!The mission of the City of Foley Senior Center is to provide opportunities for the young at heart to meet and enjoy a wide variety of social, educational, health and recreational activities while promoting the positive aspects of senior status to them, their families, and the community at large.MembershipMembership is available to those who are 50 years of age or older. Membership fees are $15.00 per year.Health & FitnessAt the Foley Senior Center, we offer a variety of exercise classes each day to help keep our seniors physically fit.Water aerobics helps tone muscles and trim the excess. Non-swimmers, swimmers, experienced enthusiasts or first-timers are all invited to enjoy the relaxing and invigorating qualities of water. Exercising in water reduces weight on joints and spine, while allowing cardio stimulation, strength training and the opportunity to improve balance, physical exercise and social interaction. Classes run from June to August. Dont forget your hat, sunglasses and sunscreen, because our pool is outdoors. Cost is $3 for members and $4 for guests.Benefits of DanceDancing isnt just about the steps and music. Its a perfect combination of physical activity, social interaction and mental stimulation. The Foley Senior Center offers you several opportunities to come and experience all the benefits that dance has to offer. Dancing enhances your life in so many ways:Health: Cardiovascular system improves, muscle tone improves and you will be burning calories.Confidence: Your new self-confidence in your dancing abilities will transfer to other aspects of your life.Social: Dancing is a great way to meet people.Fun: Dancing is a great way to add fun and excitement to your life.Click here for website

Foley Senior Center

Aquatic Classes & Therapy 304 East Rose St, Baldwin, Foley, Alabama, 36535

The City of Foley loves its young-at-heart senior citizens!The mission of the City of Foley Senior Center is to provide opportunities for the young at heart to meet and enjoy a wide variety of social, educational, health and recreational activities while promoting the positive aspects of senior status to them, their families, and the community at large.MembershipMembership is available to those who are 50 years of age or older. Membership fees are $15.00 per year.Health & FitnessAt the Foley Senior Center, we offer a variety of exercise classes each day to help keep our seniors physically fit.Water aerobics helps tone muscles and trim the excess. Non-swimmers, swimmers, experienced enthusiasts or first-timers are all invited to enjoy the relaxing and invigorating qualities of water. Exercising in water reduces weight on joints and spine, while allowing cardio stimulation, strength training and the opportunity to improve balance, physical exercise and social interaction. Classes run from June to August. Dont forget your hat, sunglasses and sunscreen, because our pool is outdoors. Cost is $3 for members and $4 for guests.Benefits of DanceDancing isnt just about the steps and music. Its a perfect combination of physical activity, social interaction and mental stimulation. The Foley Senior Center offers you several opportunities to come and experience all the benefits that dance has to offer. Dancing enhances your life in so many ways:Health: Cardiovascular system improves, muscle tone improves and you will be burning calories.Confidence: Your new self-confidence in your dancing abilities will transfer to other aspects of your life.Social: Dancing is a great way to meet people.Fun: Dancing is a great way to add fun and excitement to your life.

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