Fyzical Therapy & Balance Centers

Orthopedic health encompasses the diagnosis, treatment, and prevention of injuries and disorders of the musculoskeletal system. Having a healthy musculoskeletal system is important for performing activities of daily living, working, exercising, and enjoying your hobbies. Orthopedic issues can have a negative impact on both your physical and mental health, leading to pain and decreased mobility, stress, anxiety, and depression. Therefore, its important to consult a qualified orthopedic specialist if you are experiencing musculoskeletal symptoms. The skilled Physical Therapists at FYZICAL can help you overcome your pain or mobility issues.The Musculoskeletal SystemYour musculoskeletal system helps to provide stability and support to your body and allows you to move. Its divided into two systems: the muscular and the skeletal systems.  The muscular system includes all types of muscles in your body, as well as the tendons that attach your muscles to your bones.The skeletal system includes the bones of your body, which connect to form joints that provide your body with a skeleton. Accessory structures, including cartilage, ligaments, and bursae, provide form and function to your bones and joints.  Symptoms of musculoskeletal problems include pain, loss of motion, inflammation, stiffness, numbness, weakness, instability, or deformity.Benefits of Orthopedic HealthMusculoskeletal conditions can be managed and even reversed with proper exercise and movement. The physical therapists at FYZICAL can help accelerate your bodys natural healing processes and get you moving again.At FYZICAL, we offer free consultations to determine if your condition may benefit from a Physical Therapy visit to evaluate and diagnose your musculoskeletal pain. Our skilled physical therapists will create an individualized treatment plan tailored to your needs and establish goals to help manage your symptoms and improve your quality of life.If you or a loved one are suffering from musculoskeletal pain or mobility issues, contact us today to learn more about our orthopedic health program.

Relief and Recovery: Pain Management at FYZICAL WoodburyLiving with chronic or acute pain can be overwhelming, affecting everything from work performance to enjoying time with loved ones. At FYZICAL Therapy & Balance Centers in Woodbury, Minnesota, pain management is approached with innovation, compassion, and a commitment to helping individuals reclaim their lives. Their integrative, hands-on approach goes beyond symptom reliefit~s about addressing the root causes of pain and promoting long-term healing.A Whole-Body Approach to PainFYZICAL Woodbury understands that pain is not just a physical issueit impacts emotional well-being and quality of life. That~s why their pain management services are holistic and patient-centered, blending traditional physical therapy techniques with cutting-edge therapies that treat the whole person. Whether pain stems from injury, surgery, chronic conditions, or unknown origins, the FYZICAL team works collaboratively to design customized treatment plans for each individual.Expert Evaluation and Personalized CareEvery journey at FYZICAL begins with a comprehensive evaluation. Their skilled therapists assess mobility, strength, neurological function, and posture to pinpoint the underlying contributors to pain. From there, a personalized treatment plan is created to restore movement, reduce discomfort, and prevent recurrence. The goal isnt just to manage symptoms, but to support the bodys natural healing process and improve overall function.Innovative Therapies for Lasting ResultsFYZICAL Woodbury offers a range of advanced modalities that set them apart in the realm of pain management:Primal Reflex Release Technique (PRRT): This gentle, non-invasive therapy targets overactive reflexes that contribute to chronic pain, providing quick relief by calming the nervous system.Microcurrent Point Stimulation (MPS): By applying low-level electrical currents to specific trigger points, MPS helps release tension, reduce inflammation, and alleviate long-standing pain patterns.Associative Awareness Technique (AAT): A unique therapy that helps retrain the brains response to pain through mindful, gentle stimulationideal for those with fibromyalgia or trauma-related discomfort.These treatments are seamlessly integrated with manual therapy, stretching, strengthening, posture correction, and movement retraining to create a comprehensive plan of care.Conditions TreatedFYZICAL Woodburys pain management program is designed to address a wide range of conditions, including:Chronic back and neck painFibromyalgiaJoint pain (shoulders, knees, hips)Post-surgical painSciatica and nerve-related painMigraines and tension headachesLong COVID-related musculoskeletal discomfortEach treatment is adapted to the patients tolerance and progressoffering a gentle, yet highly effective path toward recovery.A Different Kind of Physical Therapy ExperienceWhat truly makes FYZICAL Woodbury stand out is their warm, supportive environment. Patients are never rushed or treated like a number. The therapists listen deeply, respect individual comfort levels, and prioritize results without unnecessary pain. Their philosophy of therapy without suffering empowers patients to heal at their own pace, with hands-on guidance every step of the way.Empowering Patients for Long-Term WellnessIn addition to in-clinic treatment, FYZICAL therapists equip patients with tools and education to maintain their progress at home. From ergonomic recommendations to personalized exercise plans, the focus is on sustainable wellness.For anyone struggling with pain and looking for a compassionate, expert team to support their healing journey, FYZICAL Woodbury offers a proven and caring solutionwhere recovery isnt just possible, its

Live More Independently with Occupational Therapy at FYZICALAt FYZICAL Therapy & Balance Centers, our mission is to help you live your life to the fullestand that starts with being able to perform everyday tasks with confidence. Our Occupational Therapy services are designed to help individuals of all ages regain independence, restore function, and improve their ability to participate in daily activities at home, work, and in the community.Whether youre recovering from surgery, managing a neurological condition, or experiencing challenges with fine motor skills or cognition, FYZICALs experienced occupational therapists (OTs) are here to support your journey to a more independent and fulfilling life.What Is Occupational Therapy?Occupational therapy focuses on improving your ability to perform the activities (or "occupations") that are important to yousuch as dressing, bathing, cooking, writing, or returning to work. Unlike physical therapy, which focuses on large movements and mobility, occupational therapy emphasizes fine motor skills, coordination, upper body strength, and cognitive function.At FYZICAL, our OTs are experts at evaluating how physical, emotional, and environmental challenges affect your daily life. From there, we develop a customized treatment plan designed to improve your functional abilities and help you reach your personal goals.Who Can Benefit from Occupational Therapy?Our occupational therapy services support a wide range of individuals, including those recovering from:Stroke or brain injuryOrthopedic surgery (e.g., hand, wrist, or shoulder)Neurological conditions like Parkinsons disease or multiple sclerosisArthritis or joint painAge-related functional declineCognitive impairments such as memory loss or attention deficitsDevelopmental delays or sensory processing issues in childrenWhether you~re relearning basic tasks after an injury or adjusting to physical limitations, FYZICAL~s occupational therapists provide hands-on guidance and compassionate support every step of the way.Personalized Therapy to Fit Your LifeEvery occupational therapy program at FYZICAL begins with a thorough assessment of your current abilities, daily routines, home environment, and personal goals. From there, we create a treatment plan tailored to your needs.Your therapy may include:Strength and coordination exercises for the hands and upper bodyFine motor skill development (such as grasping, buttoning, or handwriting)Cognitive training for memory, problem-solving, and attentionHome safety evaluations and adaptive strategiesTraining in the use of assistive devicesEnergy conservation and joint protection techniquesWe also work with families and caregivers to support safe and successful transitions back to home, school, or work environments.Why Choose FYZICAL?FYZICAL is a national leader in rehabilitation services, with a reputation for personalized, patient-focused care. Our occupational therapists are highly trained, compassionate, and committed to helping you achieve meaningful progress. With access to advanced tools and collaborative care teams, youll experience therapy thats as effective as it is empowering.Take Back Your IndependenceIf you or a loved one is struggling with daily activities, FYZICALs Occupational Therapy services can help. Visit FYZICALs Occupational Therapy page to learn more or schedule an evaluation today. Together, well help you regain the confidence and ability to live life on your own terms.

Regain Your Balance and Confidence with FYZICAL WoodburyIf youve ever felt dizzy, lightheaded, or unsteady on your feet, youre not aloneand you dont have to live with it. At FYZICAL Woodbury, we specialize in Balance and Dizziness Therapy to help you feel steady, safe, and confident again. Our team of expert physical therapists offers advanced, one-on-one care for individuals experiencing balance disorders, vertigo, or an increased risk of falling.Whether your symptoms have developed gradually or started suddenly after an illness, injury, or surgery, were here to help you restore your stability and take control of your health.Understanding Balance and Dizziness IssuesMaintaining balance is more complex than most people realize. Its a system that relies on your eyes, inner ear (vestibular system), muscles, and brain working together. When one part of this system isnt functioning properly, you might experience dizziness, vertigo, poor coordination, or frequent falls.Common causes of balance issues include:Benign Paroxysmal Positional Vertigo (BPPV)Vestibular neuritis or labyrinthitisConcussion or head injuryInner ear disorders (such as Menieres disease)Aging-related balance declineNeurological conditions like Parkinsons diseaseMuscle weakness or postural instabilityThese issues can make even simple taskslike walking across a room or turning your headfeel disorienting or dangerous. Thats where FYZICAL comes in.How FYZICAL Woodbury Can HelpAt FYZICAL Woodbury, our Balance and Dizziness Therapy program is designed to find the root cause of your symptoms and create a customized plan to treat it. We use advanced tools and evidence-based techniques to evaluate your vestibular function, strength, gait, and coordination.From there, we build a personalized treatment plan that may include:Vestibular rehabilitation exercises to retrain your inner ear and brainBalance and proprioception training to improve stabilityGait training to reduce fall risk and improve walking patternsManual therapy to address neck or joint dysfunction contributing to symptomsEducation on fall prevention and home safetyOur goal is not just to manage your symptomsbut to eliminate them. Youll work closely with a licensed physical therapist in a safe, supportive environment where progress is tracked and celebrated.Why Choose FYZICAL Woodbury?FYZICAL Woodbury is part of a national network known for its expertise in balance and vestibular therapy. What sets us apart is our personalized, compassionate care combined with leading-edge equipment and techniques. Our therapists are highly trained in vestibular rehabilitation and committed to helping you reach your goals.Patients often come to us after months or even years of dealing with unexplained dizziness or instability. Many experience life-changing results in just a few weeks.Get Back to the Life You LoveWithout Dizziness or Fear of FallingDont let dizziness or imbalance limit your life. The team at FYZICAL Woodbury is ready to help you feel stable and confident again. Visit FYZICALs Balance Therapy page to learn more or schedule your evaluation today. Lets take that first steptogether.