About Mind Body Glow

As a former Functional Wellness Coach, I spent years helping people get to the root of chronic issues from hormone imbalances and gut dysfunction to fatigue, anxiety, and brain fog. I guided clients through lifestyle and nutrition changes, but the deeper I went, the clearer it became: lasting transformation starts in the brain.

My fascination with brain health and entrainment began over 37 years ago. Today, that passion is my primary focus. I now help individuals and practitioners support brain fitness, stress recovery, and nervous system regulation using non-invasive, science-based tools that spark real, measurable change.

I work with two core technologies:

A brain fitness device that uses light and sound to gently guide the brain into optimal states for relaxation, focus, deep sleep, and emotional regulation. It supports neuroplasticity, cognitive performance, and long-term brain health.

NeuralChek, an HRV-based tool that measures the variation between heartbeats to assess the health of the body's regulatory systems. It provides real-time insight into stress load, recovery capacity, and overall adaptability making it ideal for personalized wellness plans and tracking long-term progress.

Together, these tools offer a comprehensive approach to brain-body balance, stress management, and nervous system optimization. What excites me most is how seamlessly they complement the work of therapists, chiropractors, integrative doctors, and other holistic practitioners.

Chiropractors, for example, create powerful shifts in the nervous system from the outside in. These brain-based tools reinforce those shifts from the inside out giving patients in-clinic results and supportive at-home tools to continue the healing process.

This work is incredibly effective for supporting those with anxiety, PTSD, ADD/ADHD, autism, concussion recovery, poor sleep, cognitive decline, addiction, and more. Its also widely used by peak performers seeking an edge in focus, clarity, and recovery.

The app that powers the brain fitness device includes about 3,000 sessions covering topics such as meditation, breathwork, mindset, stress reduction, trauma release, weight loss, nutrition, menopause, financial clarity, cognitive decline and more.

Our goal is to better a billion brains by empowering wellness professionals with tools that bring deep, lasting results to those they serve.

If you're passionate about whole-person healing and curious about how this could complement your work or personal journey, Id love to connect.

Lets talk.

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Additional Services Offered

Mind Body Glow

Cognitive Therapy

As a former Functional Wellness Coach, I spent years helping people get to the root of chronic issues from hormone imbalances and gut dysfunction to fatigue, anxiety, and brain fog. I guided clients through lifestyle and nutrition changes, but the deeper I went, the clearer it became: lasting transformation starts in the brain.My fascination with brain health and entrainment began over 37 years ago. Today, that passion is my primary focus. I now help individuals and practitioners support brain fitness, stress recovery, and nervous system regulation using non-invasive, science-based tools that spark real, measurable change.I work with two core technologies: A brain fitness device that uses light and sound to gently guide the brain into optimal states for relaxation, focus, deep sleep, and emotional regulation. It supports neuroplasticity, cognitive performance, and long-term brain health. NeuralChek, an HRV-based tool that measures the variation between heartbeats to assess the health of the body~s regulatory systems. It provides real-time insight into stress load, recovery capacity, and overall adaptability making it ideal for personalized wellness plans and tracking long-term progress.Together, these tools offer a comprehensive approach to brain-body balance, stress management, and nervous system optimization. What excites me most is how seamlessly they complement the work of therapists, chiropractors, integrative doctors, and other holistic practitioners.Chiropractors, for example, create powerful shifts in the nervous system from the outside in. These brain-based tools reinforce those shifts from the inside out giving patients in-clinic results and supportive at-home tools to continue the healing process.This work is incredibly effective for supporting those with anxiety, PTSD, ADD/ADHD, autism, concussion recovery, poor sleep, cognitive decline, addiction, and more. Its also widely used by peak performers seeking an edge in focus, clarity, and recovery.The app that powers the brain fitness device includes about 3,000 sessions covering topics such as meditation, breathwork, mindset, stress reduction, trauma release, weight loss, nutrition, menopause, financial clarity, cognitive decline and more.Our goal is to better a billion brains by empowering wellness professionals with tools that bring deep, lasting results to those they serve. If you~re passionate about whole-person healing and curious about how this could complement your work or personal journey, Id love to connect.Lets talk.

Mind Body Glow

Health Coach

As a former Functional Wellness Coach, I spent years helping people get to the root of chronic issues from hormone imbalances and gut dysfunction to fatigue, anxiety, and brain fog. I guided clients through lifestyle and nutrition changes, but the deeper I went, the clearer it became: lasting transformation starts in the brain.My fascination with brain health and entrainment began over 37 years ago. Today, that passion is my primary focus. I now help individuals and practitioners support brain fitness, stress recovery, and nervous system regulation using non-invasive, science-based tools that spark real, measurable change.I work with two core technologies: A brain fitness device that uses light and sound to gently guide the brain into optimal states for relaxation, focus, deep sleep, and emotional regulation. It supports neuroplasticity, cognitive performance, and long-term brain health. NeuralChek, an HRV-based tool that measures the variation between heartbeats to assess the health of the body~s regulatory systems. It provides real-time insight into stress load, recovery capacity, and overall adaptability making it ideal for personalized wellness plans and tracking long-term progress.Together, these tools offer a comprehensive approach to brain-body balance, stress management, and nervous system optimization. What excites me most is how seamlessly they complement the work of therapists, chiropractors, integrative doctors, and other holistic practitioners.Chiropractors, for example, create powerful shifts in the nervous system from the outside in. These brain-based tools reinforce those shifts from the inside out giving patients in-clinic results and supportive at-home tools to continue the healing process.This work is incredibly effective for supporting those with anxiety, PTSD, ADD/ADHD, autism, concussion recovery, poor sleep, cognitive decline, addiction, and more. Its also widely used by peak performers seeking an edge in focus, clarity, and recovery.The app that powers the brain fitness device includes about 3,000 sessions covering topics such as meditation, breathwork, mindset, stress reduction, trauma release, weight loss, nutrition, menopause, financial clarity, cognitive decline and more.Our goal is to better a billion brains by empowering wellness professionals with tools that bring deep, lasting results to those they serve. If you~re passionate about whole-person healing and curious about how this could complement your work or personal journey, Id love to connect.Lets talk.

Mind Body Glow

Brain Health Therapeutics

As a former Functional Wellness Coach, I spent years helping people get to the root of chronic issues from hormone imbalances and gut dysfunction to fatigue, anxiety, and brain fog. I guided clients through lifestyle and nutrition changes, but the deeper I went, the clearer it became: lasting transformation starts in the brain.My fascination with brain health and entrainment began over 37 years ago. Today, that passion is my primary focus. I now help individuals and practitioners support brain fitness, stress recovery, and nervous system regulation using non-invasive, science-based tools that spark real, measurable change.I work with two core technologies: A brain fitness device that uses light and sound to gently guide the brain into optimal states for relaxation, focus, deep sleep, and emotional regulation. It supports neuroplasticity, cognitive performance, and long-term brain health. NeuralChek, an HRV-based tool that measures the variation between heartbeats to assess the health of the body~s regulatory systems. It provides real-time insight into stress load, recovery capacity, and overall adaptability making it ideal for personalized wellness plans and tracking long-term progress.Together, these tools offer a comprehensive approach to brain-body balance, stress management, and nervous system optimization. What excites me most is how seamlessly they complement the work of therapists, chiropractors, integrative doctors, and other holistic practitioners.Chiropractors, for example, create powerful shifts in the nervous system from the outside in. These brain-based tools reinforce those shifts from the inside out giving patients in-clinic results and supportive at-home tools to continue the healing process.This work is incredibly effective for supporting those with anxiety, PTSD, ADD/ADHD, autism, concussion recovery, poor sleep, cognitive decline, addiction, and more. Its also widely used by peak performers seeking an edge in focus, clarity, and recovery.The app that powers the brain fitness device includes about 3,000 sessions covering topics such as meditation, breathwork, mindset, stress reduction, trauma release, weight loss, nutrition, menopause, financial clarity, cognitive decline and more.Our goal is to better a billion brains by empowering wellness professionals with tools that bring deep, lasting results to those they serve. If you~re passionate about whole-person healing and curious about how this could complement your work or personal journey, Id love to connect.Lets talk.

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